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    <title>The Sedano &amp; Kap Morning Show</title>
    <link>http://www.espn.com/espnradio/podcast/</link>
    <language>en</language>
    <copyright>Copyright 2026, ESPN. All Rights Reserved.</copyright>
    <description>Jorge Sedano and Scott Kaplan keeps you entertained in the mornings. Jorge’s in-depth knowledge of the NBA and Scott’s unorthodox style is a great fit for your drive in to work.</description>
    <image>
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      <title>The Sedano &amp; Kap Morning Show</title>
      <link>http://www.espn.com/espnradio/podcast/</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Jorge Sedano and Scott Kaplan bring unique insight on all things LA sports and entertainment.</itunes:subtitle>
    <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
    <itunes:summary>Jorge Sedano and Scott Kaplan keeps you entertained in the mornings. Jorge’s in-depth knowledge of the NBA and Scott’s unorthodox style is a great fit for your drive in to work.</itunes:summary>
    <content:encoded>
      <![CDATA[Jorge Sedano and Scott Kaplan keeps you entertained in the mornings. Jorge’s in-depth knowledge of the NBA and Scott’s unorthodox style is a great fit for your drive in to work.]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>ESPN</itunes:name>
      <itunes:email>DMED.Podcast.Operations@disney.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Sports">
    </itunes:category>
    <itunes:new-feed-url>https://feeds.megaphone.fm/ESP1576593518</itunes:new-feed-url>
    <item>
      <title>HR 3:  Dave McMenamin</title>
      <description>The Lindsey Segment! Producer Lindsey is live from ESPN Cleveland, and she talks a little Cavs after they went up 2-0 on the Raptors last night. She tells the guys about the new ESPN Jeopardy show coming out this summer and asks if they would be good contestants. Kap’s Dealer’s Choice presented by Sellers Advantage is about Tim Cook retiring from Apple. The elusive Dave McMenamin from ESPN  joins the show and says he’s only elusive because he’s not really a morning guy, then Kap asks him about his morning routine. They shift gears to the Lakers and what he’s hearing about Luka, Austin Reaves and KD in regards to their injuries. Can Deandre sustain the high level of play he showed in Game 1? Or will Kap’s optimism about him be  short-lived?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 17:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:  Dave McMenamin</itunes:subtitle>
      <itunes:summary>The Lindsey Segment! Producer Lindsey is live from ESPN Cleveland, and she talks a little Cavs after they went up 2-0 on the Raptors last night. She tells the guys about the new ESPN Jeopardy show coming out this summer and asks if they would be good contestants. Kap’s Dealer’s Choice presented by Sellers Advantage is about Tim Cook retiring from Apple. The elusive Dave McMenamin from ESPN  joins the show and says he’s only elusive because he’s not really a morning guy, then Kap asks him about his morning routine. They shift gears to the Lakers and what he’s hearing about Luka, Austin Reaves and KD in regards to their injuries. Can Deandre sustain the high level of play he showed in Game 1? Or will Kap’s optimism about him be  short-lived?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lindsey Segment! Producer Lindsey is live from ESPN Cleveland, and she talks a little Cavs after they went up 2-0 on the Raptors last night. She tells the guys about the new ESPN Jeopardy show coming out this summer and asks if they would be good contestants. Kap’s Dealer’s Choice presented by Sellers Advantage is about Tim Cook retiring from Apple. The elusive Dave McMenamin from ESPN  joins the show and says he’s only elusive because he’s not really a morning guy, then Kap asks him about his morning routine. They shift gears to the Lakers and what he’s hearing about Luka, Austin Reaves and KD in regards to their injuries. Can Deandre sustain the high level of play he showed in Game 1? Or will Kap’s optimism about him be  short-lived?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3531</itunes:duration>
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    <item>
      <title>HR 2: Lakers v Rockets Game 2</title>
      <description>Evan Cohen from Unsportsmanlike on ESPN Radio does his weekly check-in, and the crew talks, Bar Mitzvahs, Evan’s optimism with the Lakers, KD’s last-minute injury and his thoughts on the “Ohtani rule.” Could the Rams be the team that blows up the first round of the NFL Draft? Todd McShay seems to think so, and the guys react to his comments, plus what Adam Schefter said about which position they’re likely targeting at No. 13. Kap hijacks Sedano’s Cadillac live read and causes some uproar.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 17:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers v Rockets Game 2</itunes:subtitle>
      <itunes:summary>Evan Cohen from Unsportsmanlike on ESPN Radio does his weekly check-in, and the crew talks, Bar Mitzvahs, Evan’s optimism with the Lakers, KD’s last-minute injury and his thoughts on the “Ohtani rule.” Could the Rams be the team that blows up the first round of the NFL Draft? Todd McShay seems to think so, and the guys react to his comments, plus what Adam Schefter said about which position they’re likely targeting at No. 13. Kap hijacks Sedano’s Cadillac live read and causes some uproar.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Evan Cohen from Unsportsmanlike on ESPN Radio does his weekly check-in, and the crew talks, Bar Mitzvahs, Evan’s optimism with the Lakers, KD’s last-minute injury and his thoughts on the “Ohtani rule.” Could the Rams be the team that blows up the first round of the NFL Draft? Todd McShay seems to think so, and the guys react to his comments, plus what Adam Schefter said about which position they’re likely targeting at No. 13. Kap hijacks Sedano’s Cadillac live read and causes some uproar.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2705</itunes:duration>
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    <item>
      <title>HR 1: Dominant Dodgers Win Last Night</title>
      <description>The guys start the show off reacting to last night’s Dodgers win - a dominant response after Sunday's loss! But bad news about their $69 million closer who was placed on the IL - what does it mean???Last night’s NBA playoff games were pretty good - especially that crazy ending to the Knicks-Hawks game. Thoughts on the Knicks’ meltdown - and the broadcast hiccups AGAIN!More on the NBA playoffs… The Hawks-Knicks series is now 1-1, is Atlanta for real or was Game 2 a fluke? And who was surprised to see the Timberwolves pull off a Game 2 victory over Denver? Dodgers Talk With Berg! Greg Bergman gives his 3 things: Justin Wrobleski, Alex Call and Craig Counsell whining about the “Ohtani rule.” What's the deal with that?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 17:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dominant Dodgers Win Last Night</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to last night’s Dodgers win - a dominant response after Sunday's loss! But bad news about their $69 million closer who was placed on the IL - what does it mean???Last night’s NBA playoff games were pretty good - especially that crazy ending to the Knicks-Hawks game. Thoughts on the Knicks’ meltdown - and the broadcast hiccups AGAIN!More on the NBA playoffs… The Hawks-Knicks series is now 1-1, is Atlanta for real or was Game 2 a fluke? And who was surprised to see the Timberwolves pull off a Game 2 victory over Denver? Dodgers Talk With Berg! Greg Bergman gives his 3 things: Justin Wrobleski, Alex Call and Craig Counsell whining about the “Ohtani rule.” What's the deal with that?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to last night’s Dodgers win - a dominant response after Sunday's loss! But bad news about their $69 million closer who was placed on the IL - what does it mean???Last night’s NBA playoff games were pretty good - especially that crazy ending to the Knicks-Hawks game. Thoughts on the Knicks’ meltdown - and the broadcast hiccups AGAIN!More on the NBA playoffs… The Hawks-Knicks series is now 1-1, is Atlanta for real or was Game 2 a fluke? And who was surprised to see the Timberwolves pull off a Game 2 victory over Denver? Dodgers Talk With Berg! Greg Bergman gives his 3 things: Justin Wrobleski, Alex Call and Craig Counsell whining about the “Ohtani rule.” What's the deal with that?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3376</itunes:duration>
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    </item>
    <item>
      <title>HR 3: Styling Profiling</title>
      <description>We are joined by the Host of Lakers Talk Daily, the one and only Deondre Hawkins. Sedano starts off by complimenting his outfit and new hair style. What stood out to Deondre about the Lakers win over the Rockets Saturday? What does he make out of the other Playoff series? Also, Sedano names out the NBA Awards and Deondre picks the winner. Who did Sedano vote for MVP? Plus, Linsey is out today and Bergie steps in to do Lindsey's Segment today, we might of found the perfect car for Kappy. And Kappy's Dealers Choice Segment, where did he go this weekend?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 18:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Styling Profiling</itunes:subtitle>
      <itunes:summary>We are joined by the Host of Lakers Talk Daily, the one and only Deondre Hawkins. Sedano starts off by complimenting his outfit and new hair style. What stood out to Deondre about the Lakers win over the Rockets Saturday? What does he make out of the other Playoff series? Also, Sedano names out the NBA Awards and Deondre picks the winner. Who did Sedano vote for MVP? Plus, Linsey is out today and Bergie steps in to do Lindsey's Segment today, we might of found the perfect car for Kappy. And Kappy's Dealers Choice Segment, where did he go this weekend?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are joined by the Host of Lakers Talk Daily, the one and only Deondre Hawkins. Sedano starts off by complimenting his outfit and new hair style. What stood out to Deondre about the Lakers win over the Rockets Saturday? What does he make out of the other Playoff series? Also, Sedano names out the NBA Awards and Deondre picks the winner. Who did Sedano vote for MVP? Plus, Linsey is out today and Bergie steps in to do Lindsey's Segment today, we might of found the perfect car for Kappy. And Kappy's Dealers Choice Segment, where did he go this weekend?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3511</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a1324784-b9aa-11f0-9efd-1ff5d48e2234]]></guid>
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    </item>
    <item>
      <title>HR 2: Ball Knower Extreme</title>
      <description>We are now joined by Ball Knower Extreme aka Mike Trudell. How does he characterize what transpired Saturday in game 1 of the Lakers vs the Rockets? LeBron James deserves a lot of the credit for the win in game 1. Kappy has a different approach to what contributed to the Lakers winning game 1. What are we expecting to see from the Rockets in game 2? Will KD return? Can the Lakers win the series? And the guys take a look around the rest of the NBA League. Plus, the guys talk some football as we are approaching the NFL Draft!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 17:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Ball Knower Extreme</itunes:subtitle>
      <itunes:summary>We are now joined by Ball Knower Extreme aka Mike Trudell. How does he characterize what transpired Saturday in game 1 of the Lakers vs the Rockets? LeBron James deserves a lot of the credit for the win in game 1. Kappy has a different approach to what contributed to the Lakers winning game 1. What are we expecting to see from the Rockets in game 2? Will KD return? Can the Lakers win the series? And the guys take a look around the rest of the NBA League. Plus, the guys talk some football as we are approaching the NFL Draft!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are now joined by Ball Knower Extreme aka Mike Trudell. How does he characterize what transpired Saturday in game 1 of the Lakers vs the Rockets? LeBron James deserves a lot of the credit for the win in game 1. Kappy has a different approach to what contributed to the Lakers winning game 1. What are we expecting to see from the Rockets in game 2? Will KD return? Can the Lakers win the series? And the guys take a look around the rest of the NBA League. Plus, the guys talk some football as we are approaching the NFL Draft!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3136</itunes:duration>
      <guid isPermaLink="false"><![CDATA[550c11da-b9ac-11f0-957e-274ac8c17b68]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2207843447.mp3?updated=1776707617" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Lakers steal Game 1</title>
      <description>It's a Lakers Reaction Monday.  Grampa LeBron put the NBA on notice! The Lakers steal Game 1 vs. the Rockets on Saturday afternoon in Game 1 of the NBA Playoffs. KD did not play in game 1. How much of that was a factor for the Lakers to win? Will KD return for Game 2? Can the Lakers win the series? Charles Barkley thinks the Rockets are done! Do you agree? Kappy doesn't want to give LeBron credit. Also, Bergie has 3 things on the Dodgers. Roki Sasaki, Losing in Coors Field and who replaced Freddie Freeman? Kappy goes radio Rinaldi on Freddie's replacement.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 17:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers steal Game 1</itunes:subtitle>
      <itunes:summary>It's a Lakers Reaction Monday.  Grampa LeBron put the NBA on notice! The Lakers steal Game 1 vs. the Rockets on Saturday afternoon in Game 1 of the NBA Playoffs. KD did not play in game 1. How much of that was a factor for the Lakers to win? Will KD return for Game 2? Can the Lakers win the series? Charles Barkley thinks the Rockets are done! Do you agree? Kappy doesn't want to give LeBron credit. Also, Bergie has 3 things on the Dodgers. Roki Sasaki, Losing in Coors Field and who replaced Freddie Freeman? Kappy goes radio Rinaldi on Freddie's replacement.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a Lakers Reaction Monday.  Grampa LeBron put the NBA on notice! The Lakers steal Game 1 vs. the Rockets on Saturday afternoon in Game 1 of the NBA Playoffs. KD did not play in game 1. How much of that was a factor for the Lakers to win? Will KD return for Game 2? Can the Lakers win the series? Charles Barkley thinks the Rockets are done! Do you agree? Kappy doesn't want to give LeBron credit. Also, Bergie has 3 things on the Dodgers. Roki Sasaki, Losing in Coors Field and who replaced Freddie Freeman? Kappy goes radio Rinaldi on Freddie's replacement.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3134</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22dbf8f0-b9ad-11f0-be1d-7b769debece1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4841184856.mp3?updated=1776707623" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: RIP Garret Anderson</title>
      <description>There’s breaking news that former Angels OF Garrett Anderson passed away and the guys share some memories. Sam Betesh, aka ‘Samboni’ joins the show for some puck talk! What can fans expect from the Kings in the playoffs? The Lindsey Segment! Producer Lindsey asks the guys about the Las Vegas all-inclusive deals that the major casino/hotels are rolling out to attract more visitors. Plus, thoughts on Madonna releasing a new album?The Karlo Segment! ESPN LA’s head of social Karlo SySu plays an interesting clip with life advice from an influencer. Kap’s Dealer’s Choice presented by Sellers Advantage is about the Padres being sold for $3 billion!




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 18:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There’s breaking news that former Angels OF Garrett Anderson passed away and the guys share some memories. Sam Betesh, aka ‘Samboni’ joins the show for some puck talk! What can fans expect from the Kings in the playoffs? The Lindsey Segment! Producer Lindsey asks the guys about the Las Vegas all-inclusive deals that the major casino/hotels are rolling out to attract more visitors. Plus, thoughts on Madonna releasing a new album?The Karlo Segment! ESPN LA’s head of social Karlo SySu plays an interesting clip with life advice from an influencer. Kap’s Dealer’s Choice presented by Sellers Advantage is about the Padres being sold for $3 billion!




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There’s breaking news that former Angels OF Garrett Anderson passed away and the guys share some memories. Sam Betesh, aka ‘Samboni’ joins the show for some puck talk! What can fans expect from the Kings in the playoffs? The Lindsey Segment! Producer Lindsey asks the guys about the Las Vegas all-inclusive deals that the major casino/hotels are rolling out to attract more visitors. Plus, thoughts on Madonna releasing a new album?The Karlo Segment! ESPN LA’s head of social Karlo SySu plays an interesting clip with life advice from an influencer. Kap’s Dealer’s Choice presented by Sellers Advantage is about the Padres being sold for $3 billion!</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3042</itunes:duration>
      <guid isPermaLink="false"><![CDATA[370c825a-3a8f-11f1-a9e9-9fad9b0cd254]]></guid>
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    </item>
    <item>
      <title>HR 2: Geeter Joins!</title>
      <description>Chris ‘Geeter’ McGee from Spectrum Sportsnet joins the show and sells HOPE for the Lakers in the first round vs Houston. No fear! We are less than one week away from the NFL Draft so the guys do a little draft talk about QBs who could be taken after Fernando Mendoza, plus rumored trades. The owner of Beach Life Festival, Allen Sanford, stops by to promote the upcoming event.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 18:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Chris ‘Geeter’ McGee from Spectrum Sportsnet joins the show and sells HOPE for the Lakers in the first round vs Houston. No fear! We are less than one week away from the NFL Draft so the guys do a little draft talk about QBs who could be taken after Fernando Mendoza, plus rumored trades. The owner of Beach Life Festival, Allen Sanford, stops by to promote the upcoming event.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris ‘Geeter’ McGee from Spectrum Sportsnet joins the show and sells HOPE for the Lakers in the first round vs Houston. No fear! We are less than one week away from the NFL Draft so the guys do a little draft talk about QBs who could be taken after Fernando Mendoza, plus rumored trades. The owner of Beach Life Festival, Allen Sanford, stops by to promote the upcoming event.</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2695</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ed0637e6-3a8e-11f1-9018-677d7dbd5b4e]]></guid>
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    <item>
      <title>HR 1: Long Samboni Text Alert!</title>
      <description>The guys start the show off talking about the long week and excitement for the weekend. The Kings lost last night in their final game of the regular season, which had playoff opponent implications. BUT don’t worry everyone in the Ice Scrapers chat knew those implications thanks to the extremely length pregame text from Samboni. It’s National Crawfish Day so and Kap says he likes to break their heads off and eat them before the convo shifts to crab - what’s everyone’s favorite kind of crab? Then it’s time to sell Lakers fans hope and fear! Not a single ESPN experts picked the Lakers - but Kap wants to go against the grain. Dodgers talk with Berg! His three things on the Dodgers today include hating Coors Field, Roki Sasaki and Tyler Glasnow taking the mound tonight - what do they all have in common???!!




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 18:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The guys start the show off talking about the long week and excitement for the weekend. The Kings lost last night in their final game of the regular season, which had playoff opponent implications. BUT don’t worry everyone in the Ice Scrapers chat knew those implications thanks to the extremely length pregame text from Samboni. It’s National Crawfish Day so and Kap says he likes to break their heads off and eat them before the convo shifts to crab - what’s everyone’s favorite kind of crab? Then it’s time to sell Lakers fans hope and fear! Not a single ESPN experts picked the Lakers - but Kap wants to go against the grain. Dodgers talk with Berg! His three things on the Dodgers today include hating Coors Field, Roki Sasaki and Tyler Glasnow taking the mound tonight - what do they all have in common???!!




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about the long week and excitement for the weekend. The Kings lost last night in their final game of the regular season, which had playoff opponent implications. BUT don’t worry everyone in the Ice Scrapers chat knew those implications thanks to the extremely length pregame text from Samboni. It’s National Crawfish Day so and Kap says he likes to break their heads off and eat them before the convo shifts to crab - what’s everyone’s favorite kind of crab? Then it’s time to sell Lakers fans hope and fear! Not a single ESPN experts picked the Lakers - but Kap wants to go against the grain. Dodgers talk with Berg! His three things on the Dodgers today include hating Coors Field, Roki Sasaki and Tyler Glasnow taking the mound tonight - what do they all have in common???!!</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3301</itunes:duration>
      <guid isPermaLink="false"><![CDATA[97dbe112-3a8e-11f1-b8ac-07ab4d9b11bf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3695760904.mp3?updated=1776452834" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Luka's Hamstring gets a Klappervision!</title>
      <description>Dr. Klapper joins the show and gives a Klappervision on Luka’s hamstring, Bam Adebayo’s back injury after Melo’s dirty play and Blake Snell’s impending return from his shoulder injury. The NFL Draft is a week away - so the guys give their thoughts on what the Rams need and which top prospects they’re most intrigued by. The Lindsey Segment! Producer Lindsey thinks LeBron dying his beard is a sign - do the guys agree? Plus, FIFA won’t allow tailgating for the World Cup games, who can even
afford this event! Kap’s Dealer’s Choice presented by Sellers Advantage is about a guy he met who has a song called “Beat LA” so he wants to play it!

















Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 18:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dr. Klapper joins the show and gives a Klappervision on Luka’s hamstring, Bam Adebayo’s back injury after Melo’s dirty play and Blake Snell’s impending return from his shoulder injury. The NFL Draft is a week away - so the guys give their thoughts on what the Rams need and which top prospects they’re most intrigued by. The Lindsey Segment! Producer Lindsey thinks LeBron dying his beard is a sign - do the guys agree? Plus, FIFA won’t allow tailgating for the World Cup games, who can even
afford this event! Kap’s Dealer’s Choice presented by Sellers Advantage is about a guy he met who has a song called “Beat LA” so he wants to play it!

















Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Klapper joins the show and gives a Klappervision on Luka’s hamstring, Bam Adebayo’s back injury after Melo’s dirty play and Blake Snell’s impending return from his shoulder injury. The NFL Draft is a week away - so the guys give their thoughts on what the Rams need and which top prospects they’re most intrigued by. The Lindsey Segment! Producer Lindsey thinks LeBron dying his beard is a sign - do the guys agree? Plus, FIFA won’t allow tailgating for the World Cup games, who can even
afford this event! Kap’s Dealer’s Choice presented by Sellers Advantage is about a guy he met who has a song called “Beat LA” so he wants to play it!
















</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3644</itunes:duration>
      <guid isPermaLink="false"><![CDATA[40bdb234-3a8e-11f1-a521-cb8f7b5333dc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8399361447.mp3?updated=1776452664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Kyle Tucker turnaround?</title>
      <description>The guys talk Dodgers with Berg with his three things - Ohtani, Hyeseong Kim and Kyle Tucker. Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by and talks with the guys about her upcoming trip to Pittsburgh for the NFL Draft. Kap gives her some must-do recs while she’s there and they get her up to speed on Pittsburgh slang, including the Stillers’ “Here We Go!” song. Deandre Ayton said he’s so excited for the playoffs he wants to do backflips and Sedano teases more Lakers talk for the YouTube hour.

 

















Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 18:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The guys talk Dodgers with Berg with his three things - Ohtani, Hyeseong Kim and Kyle Tucker. Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by and talks with the guys about her upcoming trip to Pittsburgh for the NFL Draft. Kap gives her some must-do recs while she’s there and they get her up to speed on Pittsburgh slang, including the Stillers’ “Here We Go!” song. Deandre Ayton said he’s so excited for the playoffs he wants to do backflips and Sedano teases more Lakers talk for the YouTube hour.

 

















Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk Dodgers with Berg with his three things - Ohtani, Hyeseong Kim and Kyle Tucker. Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by and talks with the guys about her upcoming trip to Pittsburgh for the NFL Draft. Kap gives her some must-do recs while she’s there and they get her up to speed on Pittsburgh slang, including the Stillers’ “Here We Go!” song. Deandre Ayton said he’s so excited for the playoffs he wants to do backflips and Sedano teases more Lakers talk for the YouTube hour.</p>
<p> </p>
<p>














</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3090</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f9a283ca-3a8d-11f1-b3ae-5bec736f3756]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2140094490.mp3?updated=1776452723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Bye Bye Clippers</title>
      <description>The guys start the show off reacting to the NBA Play-In Game between the Clippers and Warriors - what a game! The Warriors rallied from being down 13 with less than 10 minutes to play to eliminate the Clippers. ESPN’s Tim McMahon joins the guys in studio and to talk about the NBA Playoffs and the exciting play-in games so far. More with Tim McMahon on Luka, Austin Reaves and what the Lakers’ ceiling is in their hobbled playoff push.















Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 18:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to the NBA Play-In Game between the Clippers and Warriors - what a game! The Warriors rallied from being down 13 with less than 10 minutes to play to eliminate the Clippers. ESPN’s Tim McMahon joins the guys in studio and to talk about the NBA Playoffs and the exciting play-in games so far. More with Tim McMahon on Luka, Austin Reaves and what the Lakers’ ceiling is in their hobbled playoff push.















Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to the NBA Play-In Game between the Clippers and Warriors - what a game! The Warriors rallied from being down 13 with less than 10 minutes to play to eliminate the Clippers. ESPN’s Tim McMahon joins the guys in studio and to talk about the NBA Playoffs and the exciting play-in games so far. More with Tim McMahon on Luka, Austin Reaves and what the Lakers’ ceiling is in their hobbled playoff push.</p>
<p>












</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3106</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9bd5a204-3a8d-11f1-867e-dbcb4cfd2e13]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3587204224.mp3?updated=1776452265" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: The Titanic had 7 Warnings!</title>
      <description>The YouTube hour starts off with some pizza talk as the guys re-heat some pie from Kap’s late night leftovers. Plus Morales talks about the Titanic and how mad he is that the captain didn’t heed the seven warnings about the icebergs! Windy is back! Brian Windhorst returns and talks about the crazy NBA Play-In games last night, especially the Hornets-Heat game, which he said he could write a novel on. Storytime with Windy… As the guys discuss Charlotte’s bleak playoff past, Windy has a hilarious story about a former Hornets player who fell off a chair laughing at him during a game while he was in Cleveland.

 













9:45 - Dealer’s Choice presented by Sellers
Advantage



Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 18:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The YouTube hour starts off with some pizza talk as the guys re-heat some pie from Kap’s late night leftovers. Plus Morales talks about the Titanic and how mad he is that the captain didn’t heed the seven warnings about the icebergs! Windy is back! Brian Windhorst returns and talks about the crazy NBA Play-In games last night, especially the Hornets-Heat game, which he said he could write a novel on. Storytime with Windy… As the guys discuss Charlotte’s bleak playoff past, Windy has a hilarious story about a former Hornets player who fell off a chair laughing at him during a game while he was in Cleveland.

 













9:45 - Dealer’s Choice presented by Sellers
Advantage



Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The YouTube hour starts off with some pizza talk as the guys re-heat some pie from Kap’s late night leftovers. Plus Morales talks about the Titanic and how mad he is that the captain didn’t heed the seven warnings about the icebergs! Windy is back! Brian Windhorst returns and talks about the crazy NBA Play-In games last night, especially the Hornets-Heat game, which he said he could write a novel on. Storytime with Windy… As the guys discuss Charlotte’s bleak playoff past, Windy has a hilarious story about a former Hornets player who fell off a chair laughing at him during a game while he was in Cleveland.</p>
<p> </p>
<p>











9:45 - Dealer’s Choice presented by Sellers
Advantage


</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3830</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e93c2870-3a8c-11f1-b14c-bbf7b417242a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3212164063.mp3?updated=1776452199" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Windy Wednesday!</title>
      <description>The NBA Play-In games continue tonight with Warriors-Clippers - is Kawhi vs Steph must-see tv? And if the Clippers win - how far do you take them against OKC? It’s Windy Wednesday! Brian Windhorst joins the guys to talk about the latest on the Lakers and their injury situation. Kap asks Windy if the Lakers are playing a tricky game of gamesmanship…Berg is doing back-to-back Dodgers games tonight - how does he do it?!















Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 18:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The NBA Play-In games continue tonight with Warriors-Clippers - is Kawhi vs Steph must-see tv? And if the Clippers win - how far do you take them against OKC? It’s Windy Wednesday! Brian Windhorst joins the guys to talk about the latest on the Lakers and their injury situation. Kap asks Windy if the Lakers are playing a tricky game of gamesmanship…Berg is doing back-to-back Dodgers games tonight - how does he do it?!















Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The NBA Play-In games continue tonight with Warriors-Clippers - is Kawhi vs Steph must-see tv? And if the Clippers win - how far do you take them against OKC? It’s Windy Wednesday! Brian Windhorst joins the guys to talk about the latest on the Lakers and their injury situation. Kap asks Windy if the Lakers are playing a tricky game of gamesmanship…Berg is doing back-to-back Dodgers games tonight - how does he do it?!</p>
<p>












</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2759</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8e2a16a4-3a8c-11f1-ae3c-fb06e338ad5c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6753198592.mp3?updated=1776451852" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Coach Spo Calls Sedano What??</title>
      <description>The guys start the show off reacting to last night’s NBA Play-In games - which were crazy! Also, the Prime broadcast cut out at a pivotal moment! What does Sedano call Heat coach Eric Spoelstra? Coach? Does he use first names with the coaches he knows? What about friend and former colleague JJ Redick. The guys all stayed at E-Central last night after Sedano and Morales went to the Dodgers game together… Berg and Jean were at the game and Berg got beer, while Kap got pizza in his hotel room. Plus a scammer tried to get Jorge with a dog poop text. Berg gets to one
of his 3 things about the Dodgers game - what a great pitching duel! But what is going on with Edwin Diaz? He was available, yet didn’t pitch in a clear save situation.



















Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 18:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to last night’s NBA Play-In games - which were crazy! Also, the Prime broadcast cut out at a pivotal moment! What does Sedano call Heat coach Eric Spoelstra? Coach? Does he use first names with the coaches he knows? What about friend and former colleague JJ Redick. The guys all stayed at E-Central last night after Sedano and Morales went to the Dodgers game together… Berg and Jean were at the game and Berg got beer, while Kap got pizza in his hotel room. Plus a scammer tried to get Jorge with a dog poop text. Berg gets to one
of his 3 things about the Dodgers game - what a great pitching duel! But what is going on with Edwin Diaz? He was available, yet didn’t pitch in a clear save situation.



















Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to last night’s NBA Play-In games - which were crazy! Also, the Prime broadcast cut out at a pivotal moment! What does Sedano call Heat coach Eric Spoelstra? Coach? Does he use first names with the coaches he knows? What about friend and former colleague JJ Redick. The guys all stayed at E-Central last night after Sedano and Morales went to the Dodgers game together… Berg and Jean were at the game and Berg got beer, while Kap got pizza in his hotel room. Plus a scammer tried to get Jorge with a dog poop text. Berg gets to one
of his 3 things about the Dodgers game - what a great pitching duel! But what is going on with Edwin Diaz? He was available, yet didn’t pitch in a clear save situation.</p>
<p>
















</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>567</itunes:duration>
      <guid isPermaLink="false"><![CDATA[59a1e6fa-3a8c-11f1-89df-0757090c499d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7570151393.mp3?updated=1776451678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Mark Jones </title>
      <description>Mark Jones from ESPN joins the guys after calling his final game with the network. They talk Lakers, NBA playoffs, and his tremendous broadcasting career. The Lindsey Segment! Producer Lindsey asks the guys about wedding cruises and somehow Cleveland gets brought up so she takes heat about loving Barrio tacos! Kap’s Dealer’s Choice presented by Sellers Advantage is about his toilet photo!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Apr 2026 17:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Mark Jones </itunes:subtitle>
      <itunes:summary>Mark Jones from ESPN joins the guys after calling his final game with the network. They talk Lakers, NBA playoffs, and his tremendous broadcasting career. The Lindsey Segment! Producer Lindsey asks the guys about wedding cruises and somehow Cleveland gets brought up so she takes heat about loving Barrio tacos! Kap’s Dealer’s Choice presented by Sellers Advantage is about his toilet photo!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mark Jones from ESPN joins the guys after calling his final game with the network. They talk Lakers, NBA playoffs, and his tremendous broadcasting career. The Lindsey Segment! Producer Lindsey asks the guys about wedding cruises and somehow Cleveland gets brought up so she takes heat about loving Barrio tacos! Kap’s Dealer’s Choice presented by Sellers Advantage is about his toilet photo!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3350</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a092a65c-b9aa-11f0-9efd-6fdc88c4d54e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3251379427.mp3?updated=1776187184" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Adam Clanton</title>
      <description>Adam Clanton from Sportstalk 790 in Houston joins the show to preview the first-round series between the Lakers and Rockets. More Dodgers talk with Berg… How long will the Dodgers let Kyle Tucker struggle before making a move in the lineup? Congrats to the UCLA women’s hoopers who were selected in the WNBA Draft last night - a record 5 first-round picks!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Apr 2026 17:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Adam Clanton</itunes:subtitle>
      <itunes:summary>Adam Clanton from Sportstalk 790 in Houston joins the show to preview the first-round series between the Lakers and Rockets. More Dodgers talk with Berg… How long will the Dodgers let Kyle Tucker struggle before making a move in the lineup? Congrats to the UCLA women’s hoopers who were selected in the WNBA Draft last night - a record 5 first-round picks!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adam Clanton from Sportstalk 790 in Houston joins the show to preview the first-round series between the Lakers and Rockets. More Dodgers talk with Berg… How long will the Dodgers let Kyle Tucker struggle before making a move in the lineup? Congrats to the UCLA women’s hoopers who were selected in the WNBA Draft last night - a record 5 first-round picks!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2741</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54a2a948-b9ac-11f0-957e-8b457921ffc9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6594288173.mp3?updated=1776187117" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Litty</title>
      <description>The guys start the show off reacting to last night’s Dodgers victory and the impressive outing by Wrobleski… His spot in the rotation is no longer a debate, right? Luka is reportedly returning to LA later this week and will be with the team on Friday - does this make the guys more optimistic about returning at some point in the first round? Mike Trudell stops by to debate whether he’s a Ball Knower Extreme - or Ball Knower Extraordinaire…  Plus what’s the vibe around the Lakers right now? Is it about to be LITTY like LeBron said?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Apr 2026 17:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Litty</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to last night’s Dodgers victory and the impressive outing by Wrobleski… His spot in the rotation is no longer a debate, right? Luka is reportedly returning to LA later this week and will be with the team on Friday - does this make the guys more optimistic about returning at some point in the first round? Mike Trudell stops by to debate whether he’s a Ball Knower Extreme - or Ball Knower Extraordinaire…  Plus what’s the vibe around the Lakers right now? Is it about to be LITTY like LeBron said?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to last night’s Dodgers victory and the impressive outing by Wrobleski… His spot in the rotation is no longer a debate, right? Luka is reportedly returning to LA later this week and will be with the team on Friday - does this make the guys more optimistic about returning at some point in the first round? Mike Trudell stops by to debate whether he’s a Ball Knower Extreme - or Ball Knower Extraordinaire…  Plus what’s the vibe around the Lakers right now? Is it about to be LITTY like LeBron said?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3403</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22709344-b9ad-11f0-be1d-efdc16107289]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8071506950.mp3?updated=1776186329" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3 : Kobe Bryant's  Final Game</title>
      <description>Kappy talks about how he was trying to watch sports this weekend with so much going on, from Dodgers, Lakers, the Masters, etc. but Rachel wasn't up for that. She decided to go shopping instead. Find out what they shopped for?  Also, today is the 10 yr Anniversary of Kobe Bryant's Final Game as a Lakers. We replay the entire 4th qtr. as Kobe ended up scoring 61 pts on the Final Game of his NBA Career.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Apr 2026 17:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kobe Bryant's  Final Game</itunes:subtitle>
      <itunes:summary>Kappy talks about how he was trying to watch sports this weekend with so much going on, from Dodgers, Lakers, the Masters, etc. but Rachel wasn't up for that. She decided to go shopping instead. Find out what they shopped for?  Also, today is the 10 yr Anniversary of Kobe Bryant's Final Game as a Lakers. We replay the entire 4th qtr. as Kobe ended up scoring 61 pts on the Final Game of his NBA Career.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy talks about how he was trying to watch sports this weekend with so much going on, from Dodgers, Lakers, the Masters, etc. but Rachel wasn't up for that. She decided to go shopping instead. Find out what they shopped for?  Also, today is the 10 yr Anniversary of Kobe Bryant's Final Game as a Lakers. We replay the entire 4th qtr. as Kobe ended up scoring 61 pts on the Final Game of his NBA Career.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4093</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a036e6dc-b9aa-11f0-9efd-efbf30dc450e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8838787374.mp3?updated=1776101771" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Hypothetical</title>
      <description>Evan Cohen joins the show to talk about his dancing skills. Does he have any? Also, he weighs in on the Lakers taking on the Rockets Saturday  Playoffs. Evan has Kappy style points about the Lakers that Sedano can't believe. Kappy also has Hypotheticals about the Lakers vs Rockets Series. Also, Kappy is trying to figure out Luka Doncic possible return date, to see if he can hypothetically make it to Luka's return game. Remember talking about the Lakers is about creating Hope and Fear.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Apr 2026 17:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Hypothetical</itunes:subtitle>
      <itunes:summary>Evan Cohen joins the show to talk about his dancing skills. Does he have any? Also, he weighs in on the Lakers taking on the Rockets Saturday  Playoffs. Evan has Kappy style points about the Lakers that Sedano can't believe. Kappy also has Hypotheticals about the Lakers vs Rockets Series. Also, Kappy is trying to figure out Luka Doncic possible return date, to see if he can hypothetically make it to Luka's return game. Remember talking about the Lakers is about creating Hope and Fear.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Evan Cohen joins the show to talk about his dancing skills. Does he have any? Also, he weighs in on the Lakers taking on the Rockets Saturday  Playoffs. Evan has Kappy style points about the Lakers that Sedano can't believe. Kappy also has Hypotheticals about the Lakers vs Rockets Series. Also, Kappy is trying to figure out Luka Doncic possible return date, to see if he can hypothetically make it to Luka's return game. Remember talking about the Lakers is about creating Hope and Fear.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3038</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53edeabc-b9ac-11f0-957e-7fe611c55f6e]]></guid>
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    </item>
    <item>
      <title>HR 1: Reaction Monday</title>
      <description>It's a Reaction Monday as we had a lot go down this weekend in Sports, the Lakers are the 4 seed and will Face the Rockets in the Playoffs. The Dodgers beat the Rangers in the weekend series. And The Masters, as Rory McIlroy becomes on the 4th back to back champion in Masters history! Jack Nicklaus, Nick Faldo and Tiger Woods the other 3. Plus, Dodgers Talk with Berg - 3 things! Friday - Max Muncy for 3! Glasnow serving cookies, Diaz blows up. Saturday - Teo big shot, Sheehan impressed, Edwin Diaz velocity. Sunday - Roki crazy shaky but only 2 runs, offense non-existent, Tucker goes 1-5. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Apr 2026 16:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Reaction Monday</itunes:subtitle>
      <itunes:summary>It's a Reaction Monday as we had a lot go down this weekend in Sports, the Lakers are the 4 seed and will Face the Rockets in the Playoffs. The Dodgers beat the Rangers in the weekend series. And The Masters, as Rory McIlroy becomes on the 4th back to back champion in Masters history! Jack Nicklaus, Nick Faldo and Tiger Woods the other 3. Plus, Dodgers Talk with Berg - 3 things! Friday - Max Muncy for 3! Glasnow serving cookies, Diaz blows up. Saturday - Teo big shot, Sheehan impressed, Edwin Diaz velocity. Sunday - Roki crazy shaky but only 2 runs, offense non-existent, Tucker goes 1-5. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a Reaction Monday as we had a lot go down this weekend in Sports, the Lakers are the 4 seed and will Face the Rockets in the Playoffs. The Dodgers beat the Rangers in the weekend series. And The Masters, as Rory McIlroy becomes on the 4th back to back champion in Masters history! Jack Nicklaus, Nick Faldo and Tiger Woods the other 3. Plus, Dodgers Talk with Berg - 3 things! Friday - Max Muncy for 3! Glasnow serving cookies, Diaz blows up. Saturday - Teo big shot, Sheehan impressed, Edwin Diaz velocity. Sunday - Roki crazy shaky but only 2 runs, offense non-existent, Tucker goes 1-5. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3133</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21d4a4e8-b9ad-11f0-be1d-1b9786d864fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3907286097.mp3?updated=1776099685" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: For the Record</title>
      <description>Morales left to go watch the Masters he'll return Monday. Meanwhile the guys talk about the Lakers and Sedano's Travel schedule for next week as he will be calling playoff G-League games. Time to talk some puck with Sam Betesh AKA Samboni. He gives us the latest on the LA Kings and Kappy wants to go on the record that he has nothing to do with the Marty McSorley and Morales beef! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 17:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: For the Record</itunes:subtitle>
      <itunes:summary>Morales left to go watch the Masters he'll return Monday. Meanwhile the guys talk about the Lakers and Sedano's Travel schedule for next week as he will be calling playoff G-League games. Time to talk some puck with Sam Betesh AKA Samboni. He gives us the latest on the LA Kings and Kappy wants to go on the record that he has nothing to do with the Marty McSorley and Morales beef! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales left to go watch the Masters he'll return Monday. Meanwhile the guys talk about the Lakers and Sedano's Travel schedule for next week as he will be calling playoff G-League games. Time to talk some puck with Sam Betesh AKA Samboni. He gives us the latest on the LA Kings and Kappy wants to go on the record that he has nothing to do with the Marty McSorley and Morales beef! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3674</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9f900376-b9aa-11f0-9efd-3301c2089464]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9480636425.mp3?updated=1775842991" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Beach Life Festival Friday</title>
      <description>It's a  Beach Life Festival Friday. Chris are doing all these Beach Life Festival reads so that Kappy can enjoy it all. We talk to Chris ‘Geeter’ McGee from Spectrum Sportsnet Lakers. He tells us that before he met Kappy he called him about a dozen times to ask about Beach Life. Geeter talks to the guys about the Lakers regular season coming to and end. The Dodgers and yes the Beach Life Festival. Plus Morales got a gift from someone in the office find out what it is?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 17:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Beach Life Festival Friday</itunes:subtitle>
      <itunes:summary>It's a  Beach Life Festival Friday. Chris are doing all these Beach Life Festival reads so that Kappy can enjoy it all. We talk to Chris ‘Geeter’ McGee from Spectrum Sportsnet Lakers. He tells us that before he met Kappy he called him about a dozen times to ask about Beach Life. Geeter talks to the guys about the Lakers regular season coming to and end. The Dodgers and yes the Beach Life Festival. Plus Morales got a gift from someone in the office find out what it is?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a  Beach Life Festival Friday. Chris are doing all these Beach Life Festival reads so that Kappy can enjoy it all. We talk to Chris ‘Geeter’ McGee from Spectrum Sportsnet Lakers. He tells us that before he met Kappy he called him about a dozen times to ask about Beach Life. Geeter talks to the guys about the Lakers regular season coming to and end. The Dodgers and yes the Beach Life Festival. Plus Morales got a gift from someone in the office find out what it is?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2682</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53361504-b9ac-11f0-957e-2b99cfd040bf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5405907281.mp3?updated=1775841678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It's Friday!</title>
      <description>Happy Friday. Lakers at Warriors last night and Sedano called in on ESPN RADIO. We play some of his highlights as Lebron beat the G-League Warriors. Also, Morales and Stepha went to Bruce Springsteen last night! What was the vibe? Worth it? Did stepha enjoy? Plus, Kappy will attend the Beach Life Festival next month and he reminds us every second he gets. Dodgers Talk with Berg, as they get ready to take on the Texas Rangers this weekend. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 16:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: It's Friday!</itunes:subtitle>
      <itunes:summary>Happy Friday. Lakers at Warriors last night and Sedano called in on ESPN RADIO. We play some of his highlights as Lebron beat the G-League Warriors. Also, Morales and Stepha went to Bruce Springsteen last night! What was the vibe? Worth it? Did stepha enjoy? Plus, Kappy will attend the Beach Life Festival next month and he reminds us every second he gets. Dodgers Talk with Berg, as they get ready to take on the Texas Rangers this weekend. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Friday. Lakers at Warriors last night and Sedano called in on ESPN RADIO. We play some of his highlights as Lebron beat the G-League Warriors. Also, Morales and Stepha went to Bruce Springsteen last night! What was the vibe? Worth it? Did stepha enjoy? Plus, Kappy will attend the Beach Life Festival next month and he reminds us every second he gets. Dodgers Talk with Berg, as they get ready to take on the Texas Rangers this weekend. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3365</itunes:duration>
      <guid isPermaLink="false"><![CDATA[211aeefe-b9ad-11f0-be1d-5f0d5dfd73ca]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9134854536.mp3?updated=1775839085" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Oh My !</title>
      <description>It's the YouTube hour and Oh My!  it got loose! Beto Duran is in for Sedano today. But First we talk to Dr,. Klapper about the latest on Luka Doncic and Austin Reeves injuries. More about the Masters and what golfers they like. Especially Kappy, he sound very professional about it. Who did he steal Masters material from? Beto wants Kappy's advice about a movie audition that Beto will have later today. The two rehearse the lines and hopefully Beto gets the role! Plus, things get loose in the Karlo segment as he talks about Olympic tickets and what events he really wanted to watch? And Kappy Dealer's Choice Segment.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Apr 2026 17:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Oh My !</itunes:subtitle>
      <itunes:summary>It's the YouTube hour and Oh My!  it got loose! Beto Duran is in for Sedano today. But First we talk to Dr,. Klapper about the latest on Luka Doncic and Austin Reeves injuries. More about the Masters and what golfers they like. Especially Kappy, he sound very professional about it. Who did he steal Masters material from? Beto wants Kappy's advice about a movie audition that Beto will have later today. The two rehearse the lines and hopefully Beto gets the role! Plus, things get loose in the Karlo segment as he talks about Olympic tickets and what events he really wanted to watch? And Kappy Dealer's Choice Segment.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's the YouTube hour and Oh My!  it got loose! Beto Duran is in for Sedano today. But First we talk to Dr,. Klapper about the latest on Luka Doncic and Austin Reeves injuries. More about the Masters and what golfers they like. Especially Kappy, he sound very professional about it. Who did he steal Masters material from? Beto wants Kappy's advice about a movie audition that Beto will have later today. The two rehearse the lines and hopefully Beto gets the role! Plus, things get loose in the Karlo segment as he talks about Olympic tickets and what events he really wanted to watch? And Kappy Dealer's Choice Segment.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3838</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9f2df758-b9aa-11f0-9efd-4767f8a44a19]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6617347058.mp3?updated=1775756662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Spring Break</title>
      <description>The fun and frivolity continues on this Thursday. Beto is keeping a list of people Morales has gone after and it seems like  Mason just made the list by taking time of for Spring Break! Also, Kappy wants to know when did Paternity leave become a thing? and don't forget to listen to the Meet the Partner Podcast hosted by Morales. Plus, Have you ever seen Bruce Springsteen in concert? Morales will go see him tonight. And yes we have been trying to avoid talking about the Lakers but Kappy tries to sell you hope Lakers fans! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Apr 2026 17:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Spring Break</itunes:subtitle>
      <itunes:summary>The fun and frivolity continues on this Thursday. Beto is keeping a list of people Morales has gone after and it seems like  Mason just made the list by taking time of for Spring Break! Also, Kappy wants to know when did Paternity leave become a thing? and don't forget to listen to the Meet the Partner Podcast hosted by Morales. Plus, Have you ever seen Bruce Springsteen in concert? Morales will go see him tonight. And yes we have been trying to avoid talking about the Lakers but Kappy tries to sell you hope Lakers fans! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The fun and frivolity continues on this Thursday. Beto is keeping a list of people Morales has gone after and it seems like  Mason just made the list by taking time of for Spring Break! Also, Kappy wants to know when did Paternity leave become a thing? and don't forget to listen to the Meet the Partner Podcast hosted by Morales. Plus, Have you ever seen Bruce Springsteen in concert? Morales will go see him tonight. And yes we have been trying to avoid talking about the Lakers but Kappy tries to sell you hope Lakers fans! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2806</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53a84afc-b9ac-11f0-957e-4b85b39407d9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4492424628.mp3?updated=1775756226" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: MASTERS Week </title>
      <description>Good Morning! It's Masters Week the guys officially Tee Off in Augusta. Beto Duran is in for Sedano. Did anyone join the Beto Masters Pool? Beto explains how it works. Also, Morales comes in swinging at Jack Dreyer for his performance vs the Blue Jays yesterday. We talk about the Boys in Blue with the Maestro himself- Greg Bergman. Plus, joining us for her weekly appearance with us is Host of Unsportsmanlike - Michelle Smallmon. She talks about what she needs to do in order for her to get a good night sleep and how she loves a good brunch. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Apr 2026 17:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: MASTERS Week </itunes:subtitle>
      <itunes:summary>Good Morning! It's Masters Week the guys officially Tee Off in Augusta. Beto Duran is in for Sedano. Did anyone join the Beto Masters Pool? Beto explains how it works. Also, Morales comes in swinging at Jack Dreyer for his performance vs the Blue Jays yesterday. We talk about the Boys in Blue with the Maestro himself- Greg Bergman. Plus, joining us for her weekly appearance with us is Host of Unsportsmanlike - Michelle Smallmon. She talks about what she needs to do in order for her to get a good night sleep and how she loves a good brunch. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Good Morning! It's Masters Week the guys officially Tee Off in Augusta. Beto Duran is in for Sedano. Did anyone join the Beto Masters Pool? Beto explains how it works. Also, Morales comes in swinging at Jack Dreyer for his performance vs the Blue Jays yesterday. We talk about the Boys in Blue with the Maestro himself- Greg Bergman. Plus, joining us for her weekly appearance with us is Host of Unsportsmanlike - Michelle Smallmon. She talks about what she needs to do in order for her to get a good night sleep and how she loves a good brunch. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3290</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20b183d8-b9ad-11f0-be1d-67d32ddeb598]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3213448151.mp3?updated=1775755420" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: YouTube Hour</title>
      <description>They start the YouTube hour with Sedano talking about his restaurant experience in San Diego last night and presents everyone with a conundrum. Kap explains why he no longer apologizes for everything. Morales talks about his high-protein diet and they share their favorite protein snacks. Then Morales gets set off by a jerk in the YouTube comments and berates him like he did JT The Brick. Producer Lindsey pleas with the Dodgers to help out the 81-year-old, 50-year season ticket-holder by printing his tickets! Kap’s Dealer’s Choice presented by Sellers Advantage is about the Artemis II moon mission.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Apr 2026 17:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: YouTube Hour</itunes:subtitle>
      <itunes:summary>They start the YouTube hour with Sedano talking about his restaurant experience in San Diego last night and presents everyone with a conundrum. Kap explains why he no longer apologizes for everything. Morales talks about his high-protein diet and they share their favorite protein snacks. Then Morales gets set off by a jerk in the YouTube comments and berates him like he did JT The Brick. Producer Lindsey pleas with the Dodgers to help out the 81-year-old, 50-year season ticket-holder by printing his tickets! Kap’s Dealer’s Choice presented by Sellers Advantage is about the Artemis II moon mission.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>They start the YouTube hour with Sedano talking about his restaurant experience in San Diego last night and presents everyone with a conundrum. Kap explains why he no longer apologizes for everything. Morales talks about his high-protein diet and they share their favorite protein snacks. Then Morales gets set off by a jerk in the YouTube comments and berates him like he did JT The Brick. Producer Lindsey pleas with the Dodgers to help out the 81-year-old, 50-year season ticket-holder by printing his tickets! Kap’s Dealer’s Choice presented by Sellers Advantage is about the Artemis II moon mission.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3779</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a0ef8e8a-b9aa-11f0-9efd-f358781ab0fe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7786696003.mp3?updated=1775583915" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Notarized </title>
      <description>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and they bring up how much food he ate in the ESPN LA suite at the Lakers game last week, and Evan gets mad at Berg for fat shaming him.  Evan says it’s not the end of the world for Lakers fans and sells hope more than fear! Sedano asks Berg about his UCLA Lady Bruins winning the NCAA Championship and they talk about UCLA sports being in a good place.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Apr 2026 17:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Notarized </itunes:subtitle>
      <itunes:summary>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and they bring up how much food he ate in the ESPN LA suite at the Lakers game last week, and Evan gets mad at Berg for fat shaming him.  Evan says it’s not the end of the world for Lakers fans and sells hope more than fear! Sedano asks Berg about his UCLA Lady Bruins winning the NCAA Championship and they talk about UCLA sports being in a good place.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and they bring up how much food he ate in the ESPN LA suite at the Lakers game last week, and Evan gets mad at Berg for fat shaming him.  Evan says it’s not the end of the world for Lakers fans and sells hope more than fear! Sedano asks Berg about his UCLA Lady Bruins winning the NCAA Championship and they talk about UCLA sports being in a good place.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2870</itunes:duration>
      <guid isPermaLink="false"><![CDATA[55303e5c-b9ac-11f0-957e-976993ca9142]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7673966542.mp3?updated=1775583693" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Please Excuse Me</title>
      <description>The guys start the show off talking about Shams’ most recent report that Luka flew to Spain, NOT Germany, and Kap wonders if Claude can figure out who his doctor is. Dodgers talk with Berg! They get through 2 of Berg’s 3 things - his thoughts on Roki Sasaki’s outing on Sunday (since he wasn’t here yesterday) and catcher Dalton Rushing’s hot start. They get to Berg’s third thing on the Dodgers - Alex Freeland filling in at second base while Mookie is injured… This is a problem!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Apr 2026 17:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Please Excuse Me</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about Shams’ most recent report that Luka flew to Spain, NOT Germany, and Kap wonders if Claude can figure out who his doctor is. Dodgers talk with Berg! They get through 2 of Berg’s 3 things - his thoughts on Roki Sasaki’s outing on Sunday (since he wasn’t here yesterday) and catcher Dalton Rushing’s hot start. They get to Berg’s third thing on the Dodgers - Alex Freeland filling in at second base while Mookie is injured… This is a problem!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about Shams’ most recent report that Luka flew to Spain, NOT Germany, and Kap wonders if Claude can figure out who his doctor is. Dodgers talk with Berg! They get through 2 of Berg’s 3 things - his thoughts on Roki Sasaki’s outing on Sunday (since he wasn’t here yesterday) and catcher Dalton Rushing’s hot start. They get to Berg’s third thing on the Dodgers - Alex Freeland filling in at second base while Mookie is injured… This is a problem!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3245</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22b7d4c0-b9ad-11f0-be1d-0bee2ad1c047]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5807295758.mp3?updated=1775583683" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Hope and Fear</title>
      <description>Kap lists all of the reasons why he thinks the Lakers’ season is over, but Producer Lindsey gives all of the potential scenarios for hope! Plus Morales goes hard on selling “hope and fear!” The Lindsey Segment! Lindsey asks the guys about crying babies on planes and Gen Z manifesting wealth with a 70’s disco song. Kap’s Dealer’s Choice presented by Sellers Advantage is about watching The Ten Commandments on Saturday - and enjoying it!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Apr 2026 17:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Hope and Fear</itunes:subtitle>
      <itunes:summary>Kap lists all of the reasons why he thinks the Lakers’ season is over, but Producer Lindsey gives all of the potential scenarios for hope! Plus Morales goes hard on selling “hope and fear!” The Lindsey Segment! Lindsey asks the guys about crying babies on planes and Gen Z manifesting wealth with a 70’s disco song. Kap’s Dealer’s Choice presented by Sellers Advantage is about watching The Ten Commandments on Saturday - and enjoying it!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap lists all of the reasons why he thinks the Lakers’ season is over, but Producer Lindsey gives all of the potential scenarios for hope! Plus Morales goes hard on selling “hope and fear!” The Lindsey Segment! Lindsey asks the guys about crying babies on planes and Gen Z manifesting wealth with a 70’s disco song. Kap’s Dealer’s Choice presented by Sellers Advantage is about watching The Ten Commandments on Saturday - and enjoying it!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3567</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a0b2fc5e-b9aa-11f0-9efd-c7ac30c84556]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9223151837.mp3?updated=1775497329" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Historic win for the UCLA</title>
      <description>Sedano talks about the historic win for the UCLA women’s team and thoughts on winning their first NCAA Championship. Dr. Klapper stops by the show to explain why Luka might have decided to go to Europe for a “specialized treatment” on his hamstring.Shams Charania joins the guys for the latest on Luka, Austin Reaves and their potential injury timelines.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Apr 2026 17:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Historic win for the UCLA</itunes:subtitle>
      <itunes:summary>Sedano talks about the historic win for the UCLA women’s team and thoughts on winning their first NCAA Championship. Dr. Klapper stops by the show to explain why Luka might have decided to go to Europe for a “specialized treatment” on his hamstring.Shams Charania joins the guys for the latest on Luka, Austin Reaves and their potential injury timelines.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano talks about the historic win for the UCLA women’s team and thoughts on winning their first NCAA Championship. Dr. Klapper stops by the show to explain why Luka might have decided to go to Europe for a “specialized treatment” on his hamstring.Shams Charania joins the guys for the latest on Luka, Austin Reaves and their potential injury timelines.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2802</itunes:duration>
      <guid isPermaLink="false"><![CDATA[547abffa-b9ac-11f0-957e-d3761218af11]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7148534004.mp3?updated=1775497250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Injury Disaster</title>
      <description>The guys start the show off talking about the Lakers injury disaster. LeBron learned of the Austin Reaves injury news by waking up from a nap. His words: "Sh**." With no Luka and no Reaves, how far can a LeBron-led team go in the playoffs? Can they even win a game? Dodgers talk! Roki Sasaki was kinda a disaster again… How many starts will the Dodgers give him to ‘figure it out?’
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Apr 2026 17:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Injury Disaster</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about the Lakers injury disaster. LeBron learned of the Austin Reaves injury news by waking up from a nap. His words: "Sh**." With no Luka and no Reaves, how far can a LeBron-led team go in the playoffs? Can they even win a game? Dodgers talk! Roki Sasaki was kinda a disaster again… How many starts will the Dodgers give him to ‘figure it out?’
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about the Lakers injury disaster. LeBron learned of the Austin Reaves injury news by waking up from a nap. His words: "Sh**." With no Luka and no Reaves, how far can a LeBron-led team go in the playoffs? Can they even win a game? Dodgers talk! Roki Sasaki was kinda a disaster again… How many starts will the Dodgers give him to ‘figure it out?’</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3352</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22327fa0-b9ad-11f0-be1d-53aef447a8ef]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4445795965.mp3?updated=1775497144" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kappy did WHAT?!</title>
      <description>The guys start the YouTube hour arguing about the Lakers and their roster construction. Sam Betesh, aka Samboni, joins the show live in studio for some puck talk - and a whole bunch of Kappy shenanigans that took place at the Kings game on Wednesday. The Lindsey Segment! Producer Lindsey tells the guys about Costco’s new hot dog bourbon. Kap’s Dealer’s Choice
presented by Sellers Advantage is about Otis the bunny!



















Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Apr 2026 18:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The guys start the YouTube hour arguing about the Lakers and their roster construction. Sam Betesh, aka Samboni, joins the show live in studio for some puck talk - and a whole bunch of Kappy shenanigans that took place at the Kings game on Wednesday. The Lindsey Segment! Producer Lindsey tells the guys about Costco’s new hot dog bourbon. Kap’s Dealer’s Choice
presented by Sellers Advantage is about Otis the bunny!



















Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the YouTube hour arguing about the Lakers and their roster construction. Sam Betesh, aka Samboni, joins the show live in studio for some puck talk - and a whole bunch of Kappy shenanigans that took place at the Kings game on Wednesday. The Lindsey Segment! Producer Lindsey tells the guys about Costco’s new hot dog bourbon. Kap’s Dealer’s Choice
presented by Sellers Advantage is about Otis the bunny!</p>
<p>
















</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3559</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a497449c-b9aa-11f0-9efd-bb4f01e04176]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7320013367.mp3?updated=1775243162" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Mendoza starts week 1??</title>
      <description>The guys debate whether there is anything the Lakers can do in the final week of the season to convince everyone they can make a deep playoff run. Kirk Morrison stops by and talks about getting tricked by the Lakers, what he saw from Fernando Mendoza at his pro day and gives a surprising take on the Kirk Cousins signing. Dr. Kelly Victory from The Wellness Company stops by and explains why everyone should have a Medical
Emergency Kit.















Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Apr 2026 18:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The guys debate whether there is anything the Lakers can do in the final week of the season to convince everyone they can make a deep playoff run. Kirk Morrison stops by and talks about getting tricked by the Lakers, what he saw from Fernando Mendoza at his pro day and gives a surprising take on the Kirk Cousins signing. Dr. Kelly Victory from The Wellness Company stops by and explains why everyone should have a Medical
Emergency Kit.















Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys debate whether there is anything the Lakers can do in the final week of the season to convince everyone they can make a deep playoff run. Kirk Morrison stops by and talks about getting tricked by the Lakers, what he saw from Fernando Mendoza at his pro day and gives a surprising take on the Kirk Cousins signing. Dr. Kelly Victory from The Wellness Company stops by and explains why everyone should have a Medical
Emergency Kit.</p>
<p>












</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2697</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58ec8514-b9ac-11f0-957e-53758bc8fa3f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3702019948.mp3?updated=1775243066" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Uh oh! Luka's hurt</title>
      <description>The guys start the show off reacting to the Lakers getting boat-raced by the Thunder.  Chris Canty from Unsportsmanlike on ESPN Radio joins the show and says “it’s a wrap” for the Lakers and they need to start looking ahead to next season! Kap jams to “Party All The Time” and glazes Eddie Murphy… plus he talks about having Gefilte Fish last night.















Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Apr 2026 18:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The guys start the show off reacting to the Lakers getting boat-raced by the Thunder.  Chris Canty from Unsportsmanlike on ESPN Radio joins the show and says “it’s a wrap” for the Lakers and they need to start looking ahead to next season! Kap jams to “Party All The Time” and glazes Eddie Murphy… plus he talks about having Gefilte Fish last night.















Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to the Lakers getting boat-raced by the Thunder.  Chris Canty from Unsportsmanlike on ESPN Radio joins the show and says “it’s a wrap” for the Lakers and they need to start looking ahead to next season! Kap jams to “Party All The Time” and glazes Eddie Murphy… plus he talks about having Gefilte Fish last night.</p>
<p>












</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3819</itunes:duration>
      <guid isPermaLink="false"><![CDATA[260ad596-b9ad-11f0-be1d-47a668435518]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4293350204.mp3?updated=1775243100" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s Windy Thursday! </title>
      <description>It’s Windy Thursday! Brian Windhorst joins the guys live in studio and talks Lakers, Luka, Wemby, MVP and thoughts on tonight’s game. The Lindsey Segment! Producer Lindsey tells the guys about Jarrett Allen’s obsession with his game day Kyrie sneakers and windy has two great stories about custom golf balls and hair product! Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Apr 2026 17:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: It’s Windy Thursday! </itunes:subtitle>
      <itunes:summary>It’s Windy Thursday! Brian Windhorst joins the guys live in studio and talks Lakers, Luka, Wemby, MVP and thoughts on tonight’s game. The Lindsey Segment! Producer Lindsey tells the guys about Jarrett Allen’s obsession with his game day Kyrie sneakers and windy has two great stories about custom golf balls and hair product! Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Windy Thursday! Brian Windhorst joins the guys live in studio and talks Lakers, Luka, Wemby, MVP and thoughts on tonight’s game. The Lindsey Segment! Producer Lindsey tells the guys about Jarrett Allen’s obsession with his game day Kyrie sneakers and windy has two great stories about custom golf balls and hair product! Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3639</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9fb07232-b9aa-11f0-9efd-dbaffb90bc96]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7297872101.mp3?updated=1775152189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Lakers-Thunder</title>
      <description>Sedano tells Kap about Bagelfest but then Kap finds out the cost and finds it unbelievable. Then they get into tonight’s Lakers-Thunder game and whether it’s a “temperature check” game for LA. Dr. Klapper stops by and talks bagels, Marcus Smart’s injury along with his  concerns about Dodgers pitcher Gavin Stone being moved to the 60-day injured list, despite spending all of last season recovering from shoulder surgery. Kap has another story from the Kings game about the famous actor Jon Hamm.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Apr 2026 17:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers-Thunder</itunes:subtitle>
      <itunes:summary>Sedano tells Kap about Bagelfest but then Kap finds out the cost and finds it unbelievable. Then they get into tonight’s Lakers-Thunder game and whether it’s a “temperature check” game for LA. Dr. Klapper stops by and talks bagels, Marcus Smart’s injury along with his  concerns about Dodgers pitcher Gavin Stone being moved to the 60-day injured list, despite spending all of last season recovering from shoulder surgery. Kap has another story from the Kings game about the famous actor Jon Hamm.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano tells Kap about Bagelfest but then Kap finds out the cost and finds it unbelievable. Then they get into tonight’s Lakers-Thunder game and whether it’s a “temperature check” game for LA. Dr. Klapper stops by and talks bagels, Marcus Smart’s injury along with his  concerns about Dodgers pitcher Gavin Stone being moved to the 60-day injured list, despite spending all of last season recovering from shoulder surgery. Kap has another story from the Kings game about the famous actor Jon Hamm.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2652</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52c8c832-b9ac-11f0-957e-bb88e9e166aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6372739103.mp3?updated=1775150198" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kirk Cousins is a Raider!</title>
      <description>The guys start the show off reacting to the breaking news that Kirk Cousins has signed with tha Rrraiders! Kap went to the Kings game last night and got into some shenanigans and this time it might be very costly! Plus some Dodgers talk with Berg after they lost the game - and the series - to Lindsey’s Guards! Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by to talk about her bracket of most toxic sports relationships, then later admits she doesn’t know who Yoshi from Super Mario Brothers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Apr 2026 17:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kirk Cousins is a Raider!</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to the breaking news that Kirk Cousins has signed with tha Rrraiders! Kap went to the Kings game last night and got into some shenanigans and this time it might be very costly! Plus some Dodgers talk with Berg after they lost the game - and the series - to Lindsey’s Guards! Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by to talk about her bracket of most toxic sports relationships, then later admits she doesn’t know who Yoshi from Super Mario Brothers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to the breaking news that Kirk Cousins has signed with tha Rrraiders! Kap went to the Kings game last night and got into some shenanigans and this time it might be very costly! Plus some Dodgers talk with Berg after they lost the game - and the series - to Lindsey’s Guards! Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by to talk about her bracket of most toxic sports relationships, then later admits she doesn’t know who Yoshi from Super Mario Brothers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3305</itunes:duration>
      <guid isPermaLink="false"><![CDATA[213f06b8-b9ad-11f0-be1d-a3135bb88100]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5200867509.mp3?updated=1775150146" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: April Fools</title>
      <description>More on Sedano’s car radio presets! the crew talks about Tiger Woods and how he is heading to rehab. What do you want to see from Tiger moving forward? Is it time for him to hang it up? Also, the guys have a TOP 5 Greatest Trick Plays, since you know it’s April Fools day.  Time for the Lindsey Segment! with Masters’ week approaching, Producer Lindsey tests the guys on the Masters’ terms, since they are so prestigious at Augusta National. And we wrap things up with Kappy's Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Apr 2026 17:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: April Fools</itunes:subtitle>
      <itunes:summary>More on Sedano’s car radio presets! the crew talks about Tiger Woods and how he is heading to rehab. What do you want to see from Tiger moving forward? Is it time for him to hang it up? Also, the guys have a TOP 5 Greatest Trick Plays, since you know it’s April Fools day.  Time for the Lindsey Segment! with Masters’ week approaching, Producer Lindsey tests the guys on the Masters’ terms, since they are so prestigious at Augusta National. And we wrap things up with Kappy's Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More on Sedano’s car radio presets! the crew talks about Tiger Woods and how he is heading to rehab. What do you want to see from Tiger moving forward? Is it time for him to hang it up? Also, the guys have a TOP 5 Greatest Trick Plays, since you know it’s April Fools day.  Time for the Lindsey Segment! with Masters’ week approaching, Producer Lindsey tests the guys on the Masters’ terms, since they are so prestigious at Augusta National. And we wrap things up with Kappy's Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3702</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9f0fbd7e-b9aa-11f0-9efd-8339c27c916d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5673286190.mp3?updated=1775065320" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Big Game vs OKC</title>
      <description>Tomorrow is a big game for the Lakers as they take on OKC, and Berg asks Ball-Knower Sedano if this game will tell him anything about how the Lakers would stack up against the champs in the playoffs. “No.” Some interesting stuff from the NFL owners meetings, including the most ridiculous statement from Jets head coach Aaron Glenn about Geno Smith. Kap wants to get into Tiger Woods but quickly derails the convo and it turns into Sedano sharing his SiriusXM preset stations in his car.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Apr 2026 17:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Big Game vs OKC</itunes:subtitle>
      <itunes:summary>Tomorrow is a big game for the Lakers as they take on OKC, and Berg asks Ball-Knower Sedano if this game will tell him anything about how the Lakers would stack up against the champs in the playoffs. “No.” Some interesting stuff from the NFL owners meetings, including the most ridiculous statement from Jets head coach Aaron Glenn about Geno Smith. Kap wants to get into Tiger Woods but quickly derails the convo and it turns into Sedano sharing his SiriusXM preset stations in his car.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tomorrow is a big game for the Lakers as they take on OKC, and Berg asks Ball-Knower Sedano if this game will tell him anything about how the Lakers would stack up against the champs in the playoffs. “No.” Some interesting stuff from the NFL owners meetings, including the most ridiculous statement from Jets head coach Aaron Glenn about Geno Smith. Kap wants to get into Tiger Woods but quickly derails the convo and it turns into Sedano sharing his SiriusXM preset stations in his car.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2907</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52ed87bc-b9ac-11f0-957e-6b5bc26de10a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5437277096.mp3?updated=1775065175" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: 3 Things about the Dodgers!</title>
      <description>The guys start the show off talking about last night’s Lakers win over Producer Lindsey’s Cavs… Kap was at the game and watched the Dodgers game on his phone! Kap ran into Dave McMenamin at the game and learned that he was referenced in Dave’s recent ESPN.com story about LeBron and his ridiculous take about wanting to bench him. How did Mason’s cornhole challenge go? Let’s play the tape! He owes Sedano and Mychal Thompson money so they effort to call him. Dodgers talk with Berg! Three things from last night’s game… Shohei, Mookie and nice guy Dave.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Apr 2026 17:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: 3 Things about the Dodgers!</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about last night’s Lakers win over Producer Lindsey’s Cavs… Kap was at the game and watched the Dodgers game on his phone! Kap ran into Dave McMenamin at the game and learned that he was referenced in Dave’s recent ESPN.com story about LeBron and his ridiculous take about wanting to bench him. How did Mason’s cornhole challenge go? Let’s play the tape! He owes Sedano and Mychal Thompson money so they effort to call him. Dodgers talk with Berg! Three things from last night’s game… Shohei, Mookie and nice guy Dave.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about last night’s Lakers win over Producer Lindsey’s Cavs… Kap was at the game and watched the Dodgers game on his phone! Kap ran into Dave McMenamin at the game and learned that he was referenced in Dave’s recent ESPN.com story about LeBron and his ridiculous take about wanting to bench him. How did Mason’s cornhole challenge go? Let’s play the tape! He owes Sedano and Mychal Thompson money so they effort to call him. Dodgers talk with Berg! Three things from last night’s game… Shohei, Mookie and nice guy Dave.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3108</itunes:duration>
      <guid isPermaLink="false"><![CDATA[208d2f6a-b9ad-11f0-be1d-1b255d73e27a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7615180918.mp3?updated=1775065117" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Too Many Subscriptions </title>
      <description>Joon Lee joins the guys to talk about his recent story about how it’s now more lucrative to have a losing sports team than a championship team. The Lindsey Segment! Producer Lindsey asks the guys about paying for ad-free streaming services and how expensive everything has become. Mason &amp; Ireland’s producer Emily stops by to talk football with the guys! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Mar 2026 17:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Too Many Subscriptions </itunes:subtitle>
      <itunes:summary>Joon Lee joins the guys to talk about his recent story about how it’s now more lucrative to have a losing sports team than a championship team. The Lindsey Segment! Producer Lindsey asks the guys about paying for ad-free streaming services and how expensive everything has become. Mason &amp; Ireland’s producer Emily stops by to talk football with the guys! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joon Lee joins the guys to talk about his recent story about how it’s now more lucrative to have a losing sports team than a championship team. The Lindsey Segment! Producer Lindsey asks the guys about paying for ad-free streaming services and how expensive everything has become. Mason &amp; Ireland’s producer Emily stops by to talk football with the guys! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3845</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a0d0d7a6-b9aa-11f0-9efd-8b7eae8b50fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9724804788.mp3?updated=1774978254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Chris ‘Geeter’ McGee</title>
      <description>Chris ‘Geeter’ McGee stops by the show and they ask him about Shirley Temples, plus the Luka, LeBron and Lakers playoff expectations. Rams GM Les Snead said in an interview that when Davante Adams was in trade talks, Sean McVay talked to him about it because the Rams have a philosophy of honesty and transparency. How does everyone feel about the new ABS challenges in MLB so far?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Mar 2026 17:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Chris ‘Geeter’ McGee</itunes:subtitle>
      <itunes:summary>Chris ‘Geeter’ McGee stops by the show and they ask him about Shirley Temples, plus the Luka, LeBron and Lakers playoff expectations. Rams GM Les Snead said in an interview that when Davante Adams was in trade talks, Sean McVay talked to him about it because the Rams have a philosophy of honesty and transparency. How does everyone feel about the new ABS challenges in MLB so far?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris ‘Geeter’ McGee stops by the show and they ask him about Shirley Temples, plus the Luka, LeBron and Lakers playoff expectations. Rams GM Les Snead said in an interview that when Davante Adams was in trade talks, Sean McVay talked to him about it because the Rams have a philosophy of honesty and transparency. How does everyone feel about the new ABS challenges in MLB so far?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2927</itunes:duration>
      <guid isPermaLink="false"><![CDATA[555c2e0e-b9ac-11f0-957e-2ffabbb84ef6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6488514755.mp3?updated=1774973949" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Dodgers Lose Their 1st of the Season.</title>
      <description>The guys start the show off talking about the Dodgers losing to the Guardians, and Kap loses it over gas prices after having to fill up before work today. Sedano brings up Mason saying he could be a professional cornhole player and wants to challenge Mase saying he could make 7 out of 10. Dodgers talk with Berg! How confident is everyone in Roki Sasaki after last night’s performance? Sean McVay expressed a lot of interest in Kirk Cousins as a backup QB during an interview at the NFL League Meetings and the guys give their thoughts on the Rams’ backup QB.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Mar 2026 17:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Dodgers Lose Their 1st of the Season.</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about the Dodgers losing to the Guardians, and Kap loses it over gas prices after having to fill up before work today. Sedano brings up Mason saying he could be a professional cornhole player and wants to challenge Mase saying he could make 7 out of 10. Dodgers talk with Berg! How confident is everyone in Roki Sasaki after last night’s performance? Sean McVay expressed a lot of interest in Kirk Cousins as a backup QB during an interview at the NFL League Meetings and the guys give their thoughts on the Rams’ backup QB.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about the Dodgers losing to the Guardians, and Kap loses it over gas prices after having to fill up before work today. Sedano brings up Mason saying he could be a professional cornhole player and wants to challenge Mase saying he could make 7 out of 10. Dodgers talk with Berg! How confident is everyone in Roki Sasaki after last night’s performance? Sean McVay expressed a lot of interest in Kirk Cousins as a backup QB during an interview at the NFL League Meetings and the guys give their thoughts on the Rams’ backup QB.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3192</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2294fbf8-b9ad-11f0-be1d-43f7d9db2640]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3493664959.mp3?updated=1774973939" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: $75 Souvenir Cup</title>
      <description>Sedano and Evan talk ball - and Sedano explains what he thinks the Lakers’ asks kryptonite is. The Lindsey Segment! Producer Lindsey asks the guys about Tiger Woods’ Friday incident and Kap makes the point that people aren’t mad, they feel bad for him. Plus, Dodgers Ohtani Jersey Souvenir Cup-GATE! Kap’s Dealer’s Choice presented by Sellers Advantage is about meeting a 102-year-old US military vet while at the local American Legion over the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Mar 2026 17:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: $75 Souvenir Cup</itunes:subtitle>
      <itunes:summary>Sedano and Evan talk ball - and Sedano explains what he thinks the Lakers’ asks kryptonite is. The Lindsey Segment! Producer Lindsey asks the guys about Tiger Woods’ Friday incident and Kap makes the point that people aren’t mad, they feel bad for him. Plus, Dodgers Ohtani Jersey Souvenir Cup-GATE! Kap’s Dealer’s Choice presented by Sellers Advantage is about meeting a 102-year-old US military vet while at the local American Legion over the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Evan talk ball - and Sedano explains what he thinks the Lakers’ asks kryptonite is. The Lindsey Segment! Producer Lindsey asks the guys about Tiger Woods’ Friday incident and Kap makes the point that people aren’t mad, they feel bad for him. Plus, Dodgers Ohtani Jersey Souvenir Cup-GATE! Kap’s Dealer’s Choice presented by Sellers Advantage is about meeting a 102-year-old US military vet while at the local American Legion over the weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3584</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a113aa2c-b9aa-11f0-9efd-cf0065ba38cf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9591731467.mp3?updated=1774891180" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Evan Cohen In Studio!</title>
      <description>Evan Cohen from ESPN Radio’s Unsportsmanlike surprises the crew live in studio during his family trip to LA. He talks about the LA tourist mistakes he made over the weekend and reads a list of all the tourist-y things he did. Luka is suspended for tonight’s Lakers-Wizards game, but Kap doesn’t think it matters because they should crush them without him. Evan is really bummed he won’t get to see him play in person and totally predicted this would happen! Evan talks about what he plans to do on his last day in LA and is open to suggestions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Mar 2026 17:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Evan Cohen In Studio!</itunes:subtitle>
      <itunes:summary>Evan Cohen from ESPN Radio’s Unsportsmanlike surprises the crew live in studio during his family trip to LA. He talks about the LA tourist mistakes he made over the weekend and reads a list of all the tourist-y things he did. Luka is suspended for tonight’s Lakers-Wizards game, but Kap doesn’t think it matters because they should crush them without him. Evan is really bummed he won’t get to see him play in person and totally predicted this would happen! Evan talks about what he plans to do on his last day in LA and is open to suggestions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Evan Cohen from ESPN Radio’s Unsportsmanlike surprises the crew live in studio during his family trip to LA. He talks about the LA tourist mistakes he made over the weekend and reads a list of all the tourist-y things he did. Luka is suspended for tonight’s Lakers-Wizards game, but Kap doesn’t think it matters because they should crush them without him. Evan is really bummed he won’t get to see him play in person and totally predicted this would happen! Evan talks about what he plans to do on his last day in LA and is open to suggestions.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2736</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5453b7b6-b9ac-11f0-957e-f3c51066a8b0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5609859527.mp3?updated=1774891095" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: UCONN Stuns DUKE</title>
      <description>The guys start the show off reacting to the crazy ending of the Duke-Uconn game, and Morales saying that Cayden Boozer choked with the last-second turnover. Sedano pushes back about Cayden Boozer being a choker! Plus he tells a real life Radio Rinaldi story about how he and his twin brother were literally conceived to save their older brother’s life! Kap is obsessed with the Dodgers’ live trumpeter that played Edwin Diaz’s walkout song for both of his save opportunities over the weekend. He talks about the vibe at Dodgers stadium for opening weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Mar 2026 17:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: UCONN Stuns DUKE</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to the crazy ending of the Duke-Uconn game, and Morales saying that Cayden Boozer choked with the last-second turnover. Sedano pushes back about Cayden Boozer being a choker! Plus he tells a real life Radio Rinaldi story about how he and his twin brother were literally conceived to save their older brother’s life! Kap is obsessed with the Dodgers’ live trumpeter that played Edwin Diaz’s walkout song for both of his save opportunities over the weekend. He talks about the vibe at Dodgers stadium for opening weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to the crazy ending of the Duke-Uconn game, and Morales saying that Cayden Boozer choked with the last-second turnover. Sedano pushes back about Cayden Boozer being a choker! Plus he tells a real life Radio Rinaldi story about how he and his twin brother were literally conceived to save their older brother’s life! Kap is obsessed with the Dodgers’ live trumpeter that played Edwin Diaz’s walkout song for both of his save opportunities over the weekend. He talks about the vibe at Dodgers stadium for opening weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3407</itunes:duration>
      <guid isPermaLink="false"><![CDATA[224ef068-b9ad-11f0-be1d-6b41526826d6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5759342263.mp3?updated=1774891033" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: YouTube Hour </title>
      <description>Morales brings up Evan Cohen coming to visit LA this weekend, then ESPN LA Kings Insider Sam Betesh stops by for puck talk!  The Lindsey Segment! Producer Lindsey tests the guys on Jeopardy’s “Fitting Sports Names” questions - and tells them about Miguel Rojas loving the Seiko watches Shohei Ohtani gifted the team. Kap’s Dealer’s Choice presented by Sellers Advantage is about Berg’s Dodgers hat from Morales.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Mar 2026 17:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: YouTube Hour </itunes:subtitle>
      <itunes:summary>Morales brings up Evan Cohen coming to visit LA this weekend, then ESPN LA Kings Insider Sam Betesh stops by for puck talk!  The Lindsey Segment! Producer Lindsey tests the guys on Jeopardy’s “Fitting Sports Names” questions - and tells them about Miguel Rojas loving the Seiko watches Shohei Ohtani gifted the team. Kap’s Dealer’s Choice presented by Sellers Advantage is about Berg’s Dodgers hat from Morales.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales brings up Evan Cohen coming to visit LA this weekend, then ESPN LA Kings Insider Sam Betesh stops by for puck talk!  The Lindsey Segment! Producer Lindsey tests the guys on Jeopardy’s “Fitting Sports Names” questions - and tells them about Miguel Rojas loving the Seiko watches Shohei Ohtani gifted the team. Kap’s Dealer’s Choice presented by Sellers Advantage is about Berg’s Dodgers hat from Morales.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3728</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9ff59290-b9aa-11f0-9efd-4fcd380fadcf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3347213559.mp3?updated=1774634256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Luka for MVP?</title>
      <description>The guys get into the idea that Luka deserves to at least be in the conversation for MVP - but Sedano has a major gripe with one of the things John Ireland said about Luka. Jeff Passan from ESPN stops by to talk about how and why MLB is currently the Dodgers’ world and everyone else is just living in it. The guys react to what Passan said about the Dodgers, the labor negotiations and if there’s a simple solution.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Mar 2026 17:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Luka for MVP?</itunes:subtitle>
      <itunes:summary>The guys get into the idea that Luka deserves to at least be in the conversation for MVP - but Sedano has a major gripe with one of the things John Ireland said about Luka. Jeff Passan from ESPN stops by to talk about how and why MLB is currently the Dodgers’ world and everyone else is just living in it. The guys react to what Passan said about the Dodgers, the labor negotiations and if there’s a simple solution.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys get into the idea that Luka deserves to at least be in the conversation for MVP - but Sedano has a major gripe with one of the things John Ireland said about Luka. Jeff Passan from ESPN stops by to talk about how and why MLB is currently the Dodgers’ world and everyone else is just living in it. The guys react to what Passan said about the Dodgers, the labor negotiations and if there’s a simple solution.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2807</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54322ed4-b9ac-11f0-957e-6f668b60bb19]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9345712729.mp3?updated=1774629467" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Dodgers Win on Opening Day</title>
      <description>The guys start the show off reacting to the Dodgers’ Opening Day win over Arizona - can anyone beat them?! Kap explains why he thinks this Dodgers season will be frustrating, but Sedano and Berg disagree. Morales and Kap get into an argument and things get awkward! Do they make up??? Sedano wraps up the Dodgers convo about the lockout, and says even A-Rod is worried. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Mar 2026 17:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dodgers Win on Opening Day</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to the Dodgers’ Opening Day win over Arizona - can anyone beat them?! Kap explains why he thinks this Dodgers season will be frustrating, but Sedano and Berg disagree. Morales and Kap get into an argument and things get awkward! Do they make up??? Sedano wraps up the Dodgers convo about the lockout, and says even A-Rod is worried. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to the Dodgers’ Opening Day win over Arizona - can anyone beat them?! Kap explains why he thinks this Dodgers season will be frustrating, but Sedano and Berg disagree. Morales and Kap get into an argument and things get awkward! Do they make up??? Sedano wraps up the Dodgers convo about the lockout, and says even A-Rod is worried. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3282</itunes:duration>
      <guid isPermaLink="false"><![CDATA[218b09f0-b9ad-11f0-be1d-e71419077cf5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5021203308.mp3?updated=1774629414" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Dr. Klapper</title>
      <description>Dr. Klapper stops by and give a great Klappervision on Moses Moody’s torn patella tendon, an update on Patrick Mahomes’ recovery and Ja Morant’s UCL injury. The Lindsey Segment! Producer Lindsey asks the crew about the idea of BTS potentially performing at the Super Bowl halftime show. Kap’s Dealer’s Choice presented by Sellers Advantage is about the actor from Reacher saga - again!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Mar 2026 17:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Dr. Klapper</itunes:subtitle>
      <itunes:summary>Dr. Klapper stops by and give a great Klappervision on Moses Moody’s torn patella tendon, an update on Patrick Mahomes’ recovery and Ja Morant’s UCL injury. The Lindsey Segment! Producer Lindsey asks the crew about the idea of BTS potentially performing at the Super Bowl halftime show. Kap’s Dealer’s Choice presented by Sellers Advantage is about the actor from Reacher saga - again!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Klapper stops by and give a great Klappervision on Moses Moody’s torn patella tendon, an update on Patrick Mahomes’ recovery and Ja Morant’s UCL injury. The Lindsey Segment! Producer Lindsey asks the crew about the idea of BTS potentially performing at the Super Bowl halftime show. Kap’s Dealer’s Choice presented by Sellers Advantage is about the actor from Reacher saga - again!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3561</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9fd3eeba-b9aa-11f0-9efd-4b5f411f10b9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3644913348.mp3?updated=1774547393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Taco Trip</title>
      <description>Beto and Kap went out on the town together last night and went to the USC campus and just walked around while listening to Michael Jackson. Plus they talk about Dodger Stadium introducing their new naming rights deal with the giant Uniqulo sign out in center field. How did Kap’s taco trip with Beto go last night? Beto tells the story.  Producer Lindsey takes some shots at the Netflix MLB Opening Night broadcast.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Mar 2026 17:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Taco Trip</itunes:subtitle>
      <itunes:summary>Beto and Kap went out on the town together last night and went to the USC campus and just walked around while listening to Michael Jackson. Plus they talk about Dodger Stadium introducing their new naming rights deal with the giant Uniqulo sign out in center field. How did Kap’s taco trip with Beto go last night? Beto tells the story.  Producer Lindsey takes some shots at the Netflix MLB Opening Night broadcast.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto and Kap went out on the town together last night and went to the USC campus and just walked around while listening to Michael Jackson. Plus they talk about Dodger Stadium introducing their new naming rights deal with the giant Uniqulo sign out in center field. How did Kap’s taco trip with Beto go last night? Beto tells the story.  Producer Lindsey takes some shots at the Netflix MLB Opening Night broadcast.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2773</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52a3d5d6-b9ac-11f0-957e-738fabdf0770]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7919648658.mp3?updated=1774546922" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Dodgers Opening Day</title>
      <description>Beto is in for Sedano today and he and Kap are pumped that it’s Opening Day for the Dodgers! They share their old man takes about last night’s Netflix MLB broadcast. The Lakers had some role players out last night, so Bronny got some time to play with dad! Kap admits that he thought it was actually pretty cool. Michelle Smallmon from Unsportsmanlike on ESPN Radio talks Opening Day with the guys and reveals  that she is a yacht rock enthusiast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Mar 2026 17:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dodgers Opening Day</itunes:subtitle>
      <itunes:summary>Beto is in for Sedano today and he and Kap are pumped that it’s Opening Day for the Dodgers! They share their old man takes about last night’s Netflix MLB broadcast. The Lakers had some role players out last night, so Bronny got some time to play with dad! Kap admits that he thought it was actually pretty cool. Michelle Smallmon from Unsportsmanlike on ESPN Radio talks Opening Day with the guys and reveals  that she is a yacht rock enthusiast!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto is in for Sedano today and he and Kap are pumped that it’s Opening Day for the Dodgers! They share their old man takes about last night’s Netflix MLB broadcast. The Lakers had some role players out last night, so Bronny got some time to play with dad! Kap admits that he thought it was actually pretty cool. Michelle Smallmon from Unsportsmanlike on ESPN Radio talks Opening Day with the guys and reveals  that she is a yacht rock enthusiast!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3353</itunes:duration>
      <guid isPermaLink="false"><![CDATA[216593f0-b9ad-11f0-be1d-b3fb68cc3b4e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9534583763.mp3?updated=1774546789" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: No One Bans Windy</title>
      <description>More from Windy on the Lakers and why he thinks LeBron is having so much fun playing with this team. Also,  he says that people often ask Windy who will win the NBA Championship. Plus, Can you believe that Mason Banned Windy, we have the story . The Lindsey Segment! Producer Lindsey asks the guys about  Kap’s Dealer’s Choice presented by Sellers Advantage is a question about political differences in relationships.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Mar 2026 17:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: No One Bans Windy</itunes:subtitle>
      <itunes:summary>More from Windy on the Lakers and why he thinks LeBron is having so much fun playing with this team. Also,  he says that people often ask Windy who will win the NBA Championship. Plus, Can you believe that Mason Banned Windy, we have the story . The Lindsey Segment! Producer Lindsey asks the guys about  Kap’s Dealer’s Choice presented by Sellers Advantage is a question about political differences in relationships.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More from Windy on the Lakers and why he thinks LeBron is having so much fun playing with this team. Also,  he says that people often ask Windy who will win the NBA Championship. Plus, Can you believe that Mason Banned Windy, we have the story . The Lindsey Segment! Producer Lindsey asks the guys about  Kap’s Dealer’s Choice presented by Sellers Advantage is a question about political differences in relationships.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3642</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9ef1fe06-b9aa-11f0-9efd-f3f6d8bff365]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3783356671.mp3?updated=1774459511" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Windy Wednesday</title>
      <description>Kap asks what the PITA risk is for the Rams in regards to signing Puka to a long-term extension. Sedano weighs in on Kap and Berg’s old man baseball takes. It’s Windy Wednesday! Brian Windhorst joins the crew in-studio and they pick up the baseball “old days” convo. Windy talks about the likeness of the Lakers reaching the Western Conference Finals - and if he thinks they stand a chance against OKC or the Spurs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Mar 2026 17:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Windy Wednesday</itunes:subtitle>
      <itunes:summary>Kap asks what the PITA risk is for the Rams in regards to signing Puka to a long-term extension. Sedano weighs in on Kap and Berg’s old man baseball takes. It’s Windy Wednesday! Brian Windhorst joins the crew in-studio and they pick up the baseball “old days” convo. Windy talks about the likeness of the Lakers reaching the Western Conference Finals - and if he thinks they stand a chance against OKC or the Spurs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap asks what the PITA risk is for the Rams in regards to signing Puka to a long-term extension. Sedano weighs in on Kap and Berg’s old man baseball takes. It’s Windy Wednesday! Brian Windhorst joins the crew in-studio and they pick up the baseball “old days” convo. Windy talks about the likeness of the Lakers reaching the Western Conference Finals - and if he thinks they stand a chance against OKC or the Spurs.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3062</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5310173c-b9ac-11f0-957e-d3a6acb04b6f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2442839748.mp3?updated=1774459271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: MLB Opening Day</title>
      <description>The guys start the show off talking baseball - since it’s technically Opening Day. But Kap doesn’t like that and turns into an old guy - along with Berg - about old guy baseball things. The crew talks about Puka Nacua being in the news again for another negative allegation, Kap wants to know where his people are. Should the Rams be hesitant to pay him because of his “antics?”

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Mar 2026 17:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: MLB Opening Day</itunes:subtitle>
      <itunes:summary>The guys start the show off talking baseball - since it’s technically Opening Day. But Kap doesn’t like that and turns into an old guy - along with Berg - about old guy baseball things. The crew talks about Puka Nacua being in the news again for another negative allegation, Kap wants to know where his people are. Should the Rams be hesitant to pay him because of his “antics?”

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking baseball - since it’s technically Opening Day. But Kap doesn’t like that and turns into an old guy - along with Berg - about old guy baseball things. The crew talks about Puka Nacua being in the news again for another negative allegation, Kap wants to know where his people are. Should the Rams be hesitant to pay him because of his “antics?”
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3010</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20681cd4-b9ad-11f0-be1d-e74bf6fffa4a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2857755476.mp3?updated=1774459115" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: “Come On Cavs"</title>
      <description>Morales hears the “Come On Cavs” song for the first time, which he loves and morphs into a conversation about the song “Car Wash.”  Ramona isn’t scared of Sedano! But everyone else is and they explain why! The Lindsey Segment! Producer Lindsey has some “conversations and cards” questions for the crew, like what would they spend $10k on today, unusual jobs from the past, then they get into a convo about The Night Stalker. Producer Funch stops in to say hi and says his wife might be related to the Night Stalker!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Mar 2026 17:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: “Come On Cavs"</itunes:subtitle>
      <itunes:summary>Morales hears the “Come On Cavs” song for the first time, which he loves and morphs into a conversation about the song “Car Wash.”  Ramona isn’t scared of Sedano! But everyone else is and they explain why! The Lindsey Segment! Producer Lindsey has some “conversations and cards” questions for the crew, like what would they spend $10k on today, unusual jobs from the past, then they get into a convo about The Night Stalker. Producer Funch stops in to say hi and says his wife might be related to the Night Stalker!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales hears the “Come On Cavs” song for the first time, which he loves and morphs into a conversation about the song “Car Wash.”  Ramona isn’t scared of Sedano! But everyone else is and they explain why! The Lindsey Segment! Producer Lindsey has some “conversations and cards” questions for the crew, like what would they spend $10k on today, unusual jobs from the past, then they get into a convo about The Night Stalker. Producer Funch stops in to say hi and says his wife might be related to the Night Stalker!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3879</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9e952104-b9aa-11f0-9efd-c7d6e74eb73e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9312893904.mp3?updated=1774373495" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Frank Caliendo </title>
      <description>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and is jacked to talk to Momo…. They talk NBA owners, softball gloves and what happens when you don’t tell your coworker they have a booger hanging out of their nose. Frank Caliendo joins the show and talks with Kap and Momo about Kap’s Gruden impression and does Stephen A, Sean McVay, Jim Rome and a few other great voices!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Mar 2026 17:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Frank Caliendo </itunes:subtitle>
      <itunes:summary>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and is jacked to talk to Momo…. They talk NBA owners, softball gloves and what happens when you don’t tell your coworker they have a booger hanging out of their nose. Frank Caliendo joins the show and talks with Kap and Momo about Kap’s Gruden impression and does Stephen A, Sean McVay, Jim Rome and a few other great voices!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and is jacked to talk to Momo…. They talk NBA owners, softball gloves and what happens when you don’t tell your coworker they have a booger hanging out of their nose. Frank Caliendo joins the show and talks with Kap and Momo about Kap’s Gruden impression and does Stephen A, Sean McVay, Jim Rome and a few other great voices!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3077</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51e963ae-b9ac-11f0-957e-ef6ae41b7c8b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4591464225.mp3?updated=1774373391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Momo in the Morning </title>
      <description>It’s Momo in the morning with Kap! Ramona Shelburne is in for Sedano and Morales asks her about the giant sundae she ate while on remote with Mason. Momo explains how and why she went for it! The Lakers lost to the Pistons in Detroit last night - but it wasn’t the end of the world, and Kap gets into Deandre Ayton showing up again. More on the Lakers’ loss - Momo and Berg don’t think LeBron sounded happy about his role when asked about not scoring til the third quarter - but are they reading too much into it? Dodgers talk with Berg! Roki Sasaki is broken and it won’t be easy for the Dodgers to fix him!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Mar 2026 17:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Momo in the Morning </itunes:subtitle>
      <itunes:summary>It’s Momo in the morning with Kap! Ramona Shelburne is in for Sedano and Morales asks her about the giant sundae she ate while on remote with Mason. Momo explains how and why she went for it! The Lakers lost to the Pistons in Detroit last night - but it wasn’t the end of the world, and Kap gets into Deandre Ayton showing up again. More on the Lakers’ loss - Momo and Berg don’t think LeBron sounded happy about his role when asked about not scoring til the third quarter - but are they reading too much into it? Dodgers talk with Berg! Roki Sasaki is broken and it won’t be easy for the Dodgers to fix him!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Momo in the morning with Kap! Ramona Shelburne is in for Sedano and Morales asks her about the giant sundae she ate while on remote with Mason. Momo explains how and why she went for it! The Lakers lost to the Pistons in Detroit last night - but it wasn’t the end of the world, and Kap gets into Deandre Ayton showing up again. More on the Lakers’ loss - Momo and Berg don’t think LeBron sounded happy about his role when asked about not scoring til the third quarter - but are they reading too much into it? Dodgers talk with Berg! Roki Sasaki is broken and it won’t be easy for the Dodgers to fix him!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3068</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e853dca-b9ad-11f0-be1d-774dbfbfbee1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5240895656.mp3?updated=1774373346" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: A Jolt</title>
      <description>The guys continue their Raiders convo and then start talking toilets - until Kap abruptly asks to take a break for an extremely important matter. Kap talks about his bathroom break, then they kinda start talking Lakers, before moving into the Lindsey Segment. The Lindsey Segment! Producer Lindsey asks the crew their thoughts on the Chappell Roan being a jerk to a famous soccer player’s 11-year-old daughter and if famous people should act that way. Plus, do they know anyone who still smokes cigarettes? Kap’s Dealer’s Choice presented by Sellers Advantage is about how he watched the new Peaky Blinders movie and that he highly recommends it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Mar 2026 22:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: A Jolt</itunes:subtitle>
      <itunes:summary>The guys continue their Raiders convo and then start talking toilets - until Kap abruptly asks to take a break for an extremely important matter. Kap talks about his bathroom break, then they kinda start talking Lakers, before moving into the Lindsey Segment. The Lindsey Segment! Producer Lindsey asks the crew their thoughts on the Chappell Roan being a jerk to a famous soccer player’s 11-year-old daughter and if famous people should act that way. Plus, do they know anyone who still smokes cigarettes? Kap’s Dealer’s Choice presented by Sellers Advantage is about how he watched the new Peaky Blinders movie and that he highly recommends it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys continue their Raiders convo and then start talking toilets - until Kap abruptly asks to take a break for an extremely important matter. Kap talks about his bathroom break, then they kinda start talking Lakers, before moving into the Lindsey Segment. The Lindsey Segment! Producer Lindsey asks the crew their thoughts on the Chappell Roan being a jerk to a famous soccer player’s 11-year-old daughter and if famous people should act that way. Plus, do they know anyone who still smokes cigarettes? Kap’s Dealer’s Choice presented by Sellers Advantage is about how he watched the new Peaky Blinders movie and that he highly recommends it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3542</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9e6f6efa-b9aa-11f0-9efd-87fd6a733499]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1364221727.mp3?updated=1774304780" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Ty Simpson or Fernando Mendoza</title>
      <description>The Big 3 has flipped! From -4.9 net rating in 238 minutes to +18.3 in 216 minutes since late February… What changed? ESPN analyst Dan Orlovsky says Ty Simpson is a better NFL prospect than Fernando Mendoza and the guys give their thoughts. The guys then weigh in on Chris Canty’s idea that if the Raiders don’t think Mendoza is a generational QB, they need to trade the pick!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Mar 2026 17:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Ty Simpson or Fernando Mendoza</itunes:subtitle>
      <itunes:summary>The Big 3 has flipped! From -4.9 net rating in 238 minutes to +18.3 in 216 minutes since late February… What changed? ESPN analyst Dan Orlovsky says Ty Simpson is a better NFL prospect than Fernando Mendoza and the guys give their thoughts. The guys then weigh in on Chris Canty’s idea that if the Raiders don’t think Mendoza is a generational QB, they need to trade the pick!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Big 3 has flipped! From -4.9 net rating in 238 minutes to +18.3 in 216 minutes since late February… What changed? ESPN analyst Dan Orlovsky says Ty Simpson is a better NFL prospect than Fernando Mendoza and the guys give their thoughts. The guys then weigh in on Chris Canty’s idea that if the Raiders don’t think Mendoza is a generational QB, they need to trade the pick!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2982</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5211adaa-b9ac-11f0-957e-8f2d557442ba]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2312658630.mp3?updated=1774287284" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: 9 Straight Wins</title>
      <description>The guys start the show off talking about the Lakers extending their win streak to 8 games with another road win in Orlando.  Kap talks about how improbable this Lakers turnaround is, but is it really? Was Windy right when he said all they need is time to gel? They talk March Madness and how no one’s bracket is anywhere near intact, plus Kap brings up the time Rick Pitino owned a horse with him. Dodgers talk with Berg! Hyeseong Kim has been optioned to Triple-A, while rookie Alex Freeland has made the Opening Day roster - the guys give their thoughts on the surprising move.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Mar 2026 17:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: 9 Straight Wins</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about the Lakers extending their win streak to 8 games with another road win in Orlando.  Kap talks about how improbable this Lakers turnaround is, but is it really? Was Windy right when he said all they need is time to gel? They talk March Madness and how no one’s bracket is anywhere near intact, plus Kap brings up the time Rick Pitino owned a horse with him. Dodgers talk with Berg! Hyeseong Kim has been optioned to Triple-A, while rookie Alex Freeland has made the Opening Day roster - the guys give their thoughts on the surprising move.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about the Lakers extending their win streak to 8 games with another road win in Orlando.  Kap talks about how improbable this Lakers turnaround is, but is it really? Was Windy right when he said all they need is time to gel? They talk March Madness and how no one’s bracket is anywhere near intact, plus Kap brings up the time Rick Pitino owned a horse with him. Dodgers talk with Berg! Hyeseong Kim has been optioned to Triple-A, while rookie Alex Freeland has made the Opening Day roster - the guys give their thoughts on the surprising move.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3106</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e606c20-b9ad-11f0-be1d-37703542aa8d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6879629143.mp3?updated=1774287232" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It's Friday!</title>
      <description>The guys talk about running shoes and it turns into a convo about push-ups, dad bods and getting into fights! Plus, Chinese New Year animals and astrology signs. ESPN LA Kings Insider Sam Betesh stops by for a little puck talk - and talks about a Kings promotion for the dogs (literally) this weekend. The Lindsey Segment! Producer Lindsey asks the guys about best compliments received and unusal fears - and Kap goes off about snakes and his friend Wrangler Bruce. The crew is joined by Damon Lines, CEO of Sellers Advantage for Dealer’s Choice and they keep the snake convo going!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Mar 2026 17:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: It's Friday!</itunes:subtitle>
      <itunes:summary>The guys talk about running shoes and it turns into a convo about push-ups, dad bods and getting into fights! Plus, Chinese New Year animals and astrology signs. ESPN LA Kings Insider Sam Betesh stops by for a little puck talk - and talks about a Kings promotion for the dogs (literally) this weekend. The Lindsey Segment! Producer Lindsey asks the guys about best compliments received and unusal fears - and Kap goes off about snakes and his friend Wrangler Bruce. The crew is joined by Damon Lines, CEO of Sellers Advantage for Dealer’s Choice and they keep the snake convo going!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about running shoes and it turns into a convo about push-ups, dad bods and getting into fights! Plus, Chinese New Year animals and astrology signs. ESPN LA Kings Insider Sam Betesh stops by for a little puck talk - and talks about a Kings promotion for the dogs (literally) this weekend. The Lindsey Segment! Producer Lindsey asks the guys about best compliments received and unusal fears - and Kap goes off about snakes and his friend Wrangler Bruce. The crew is joined by Damon Lines, CEO of Sellers Advantage for Dealer’s Choice and they keep the snake convo going!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3744</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9d97d2d8-b9aa-11f0-9efd-932acfbf8ef1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4293846991.mp3?updated=1774027918" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Chuck Norris</title>
      <description>Sedano asks Kap, will this version of the Lakers work in the playoffs? Kap keeps insisting that Luka has great leadership, and cites the off-the-court things Luka has done to unify the team, but Sedano pushes back. Chuck Norris talk! After hearing that the he passed away, the crew talks about the famous martial artist-turned actor.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Mar 2026 17:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Chuck Norris</itunes:subtitle>
      <itunes:summary>Sedano asks Kap, will this version of the Lakers work in the playoffs? Kap keeps insisting that Luka has great leadership, and cites the off-the-court things Luka has done to unify the team, but Sedano pushes back. Chuck Norris talk! After hearing that the he passed away, the crew talks about the famous martial artist-turned actor.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano asks Kap, will this version of the Lakers work in the playoffs? Kap keeps insisting that Luka has great leadership, and cites the off-the-court things Luka has done to unify the team, but Sedano pushes back. Chuck Norris talk! After hearing that the he passed away, the crew talks about the famous martial artist-turned actor.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2701</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52391c5a-b9ac-11f0-957e-3321773e5917]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2316742528.mp3?updated=1774027786" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Success Is The Best Revenge</title>
      <description>The guys start the show off reacting to last night’s Lakers win - Luka went off for 60 points and LeBron had a triple-double! LeBron must be  listening to the show because he had something to say about “the people who say the team is better without him” and he says they’re absolutely wrong! Kap brings up Ramona’s story from today about how Bucks ownership is making the Giannis situation challenging - and Sedano has a story pertaining to one of the Bucks owners.… Plus a little NCAA Tournament talk - no one cares about your bracket bro! Who’s the most responsible for the Lakers’ recent hor streak? Kap has high praise for JJ and Deandre Ayton.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Mar 2026 17:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Success Is The Best Revenge</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to last night’s Lakers win - Luka went off for 60 points and LeBron had a triple-double! LeBron must be  listening to the show because he had something to say about “the people who say the team is better without him” and he says they’re absolutely wrong! Kap brings up Ramona’s story from today about how Bucks ownership is making the Giannis situation challenging - and Sedano has a story pertaining to one of the Bucks owners.… Plus a little NCAA Tournament talk - no one cares about your bracket bro! Who’s the most responsible for the Lakers’ recent hor streak? Kap has high praise for JJ and Deandre Ayton.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to last night’s Lakers win - Luka went off for 60 points and LeBron had a triple-double! LeBron must be  listening to the show because he had something to say about “the people who say the team is better without him” and he says they’re absolutely wrong! Kap brings up Ramona’s story from today about how Bucks ownership is making the Giannis situation challenging - and Sedano has a story pertaining to one of the Bucks owners.… Plus a little NCAA Tournament talk - no one cares about your bracket bro! Who’s the most responsible for the Lakers’ recent hor streak? Kap has high praise for JJ and Deandre Ayton.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3364</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e3aba66-b9ad-11f0-be1d-cf5c42682c65]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4864271183.mp3?updated=1774027740" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Horns Chin </title>
      <description>Sedano goes to the white board and draws out exactly what JJ Redick was talking about when he referenced the horns chin play. The Lindsey Segment! Producer Lindsey tells the guys about the most popular dog breeds of the past year, some “wacky” new ballpark food items and also asks if dating a friend’s ex is against the code! Kap’s Dealer’s Choice presented by Sellers Advantage is about anniversary gift-giving.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Mar 2026 17:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Horns Chin </itunes:subtitle>
      <itunes:summary>Sedano goes to the white board and draws out exactly what JJ Redick was talking about when he referenced the horns chin play. The Lindsey Segment! Producer Lindsey tells the guys about the most popular dog breeds of the past year, some “wacky” new ballpark food items and also asks if dating a friend’s ex is against the code! Kap’s Dealer’s Choice presented by Sellers Advantage is about anniversary gift-giving.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano goes to the white board and draws out exactly what JJ Redick was talking about when he referenced the horns chin play. The Lindsey Segment! Producer Lindsey tells the guys about the most popular dog breeds of the past year, some “wacky” new ballpark food items and also asks if dating a friend’s ex is against the code! Kap’s Dealer’s Choice presented by Sellers Advantage is about anniversary gift-giving.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3730</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9d545bca-b9aa-11f0-9efd-17bda9fe9e5c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3469024499.mp3?updated=1773940873" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Did You Fill Out Your Bracket?</title>
      <description>Kap is really hyped about Deandre Ayton and how he’s been playing lately, but Sedano is still skeptical of his ability to stay consistent. Kap then compares Deandre Ayton’s consistency to LeBron’s, lol. The NCAA Tournament starts today! KAPPY LUNARDI goes through his bracket and the rest of the crew goes over who they have in the Elite 8 and forward. Sedano teases his horns chin white board segment.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Mar 2026 17:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Did You Fill Out Your Bracket?</itunes:subtitle>
      <itunes:summary>Kap is really hyped about Deandre Ayton and how he’s been playing lately, but Sedano is still skeptical of his ability to stay consistent. Kap then compares Deandre Ayton’s consistency to LeBron’s, lol. The NCAA Tournament starts today! KAPPY LUNARDI goes through his bracket and the rest of the crew goes over who they have in the Elite 8 and forward. Sedano teases his horns chin white board segment.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is really hyped about Deandre Ayton and how he’s been playing lately, but Sedano is still skeptical of his ability to stay consistent. Kap then compares Deandre Ayton’s consistency to LeBron’s, lol. The NCAA Tournament starts today! KAPPY LUNARDI goes through his bracket and the rest of the crew goes over who they have in the Elite 8 and forward. Sedano teases his horns chin white board segment.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2953</itunes:duration>
      <guid isPermaLink="false"><![CDATA[525cd1e0-b9ac-11f0-957e-0317d0d68e1e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5619211407.mp3?updated=1773940594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: 7 Game Win Streak</title>
      <description>The guys react to the Lakers beating Houston in biggest game of season (thus far)! But Sedano argues with Kap about giving proper credit to LeBron. Kap explains why he thinks LeBron “has to play tonight” and keep the momentum going to extend the 7-game win streak despite the super quick turnaround in Miami. Sedano explains why LeBron is the most important piece to the Lakers’ playoff run and wonders what to expect from Austin Reaves.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Mar 2026 17:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: 7 Game Win Streak</itunes:subtitle>
      <itunes:summary>The guys react to the Lakers beating Houston in biggest game of season (thus far)! But Sedano argues with Kap about giving proper credit to LeBron. Kap explains why he thinks LeBron “has to play tonight” and keep the momentum going to extend the 7-game win streak despite the super quick turnaround in Miami. Sedano explains why LeBron is the most important piece to the Lakers’ playoff run and wonders what to expect from Austin Reaves.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys react to the Lakers beating Houston in biggest game of season (thus far)! But Sedano argues with Kap about giving proper credit to LeBron. Kap explains why he thinks LeBron “has to play tonight” and keep the momentum going to extend the 7-game win streak despite the super quick turnaround in Miami. Sedano explains why LeBron is the most important piece to the Lakers’ playoff run and wonders what to expect from Austin Reaves.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3225</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e1793a6-b9ad-11f0-be1d-5f07a0b37523]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6025635226.mp3?updated=1773937950" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Masters Champions Dinners Menu </title>
      <description>Windy points out the tweet from The Masters official account with Rory McIlroy’s Champions dinner menu, so everyone shares what they would put on their Champions Dinner Menu. The Lindsey Segment! Producer Lindsey brings up the meteorite that hit Northeast Ohio yesterday, plus they do a round of the lip-reading game “Say What?!” with Windy! Kap’s Dealer’s Choice presented by Sellers Advantage is about the hibachi food truck he went to last night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Mar 2026 17:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The Masters Champions Dinners Menu </itunes:subtitle>
      <itunes:summary>Windy points out the tweet from The Masters official account with Rory McIlroy’s Champions dinner menu, so everyone shares what they would put on their Champions Dinner Menu. The Lindsey Segment! Producer Lindsey brings up the meteorite that hit Northeast Ohio yesterday, plus they do a round of the lip-reading game “Say What?!” with Windy! Kap’s Dealer’s Choice presented by Sellers Advantage is about the hibachi food truck he went to last night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Windy points out the tweet from The Masters official account with Rory McIlroy’s Champions dinner menu, so everyone shares what they would put on their Champions Dinner Menu. The Lindsey Segment! Producer Lindsey brings up the meteorite that hit Northeast Ohio yesterday, plus they do a round of the lip-reading game “Say What?!” with Windy! Kap’s Dealer’s Choice presented by Sellers Advantage is about the hibachi food truck he went to last night.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3700</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9dbcc34a-b9aa-11f0-9efd-73dadb00b0de]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7592198556.mp3?updated=1773854949" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It’s a Windy Wednesday!</title>
      <description>Kap is really into the World Baseball Classic postgame interviews and especially loves Eugenio Suarez, so he takes extra time to “set up” the sound clip, which gets funny. It’s a Windy Wednesday! Brian Windhorst joins the crew in studio and they talk about the Lakers’ hot streak and their defensive turnaround. How does Windy feel about the Lakers’ chances in the West?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Mar 2026 17:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: It’s a Windy Wednesday!</itunes:subtitle>
      <itunes:summary>Kap is really into the World Baseball Classic postgame interviews and especially loves Eugenio Suarez, so he takes extra time to “set up” the sound clip, which gets funny. It’s a Windy Wednesday! Brian Windhorst joins the crew in studio and they talk about the Lakers’ hot streak and their defensive turnaround. How does Windy feel about the Lakers’ chances in the West?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is really into the World Baseball Classic postgame interviews and especially loves Eugenio Suarez, so he takes extra time to “set up” the sound clip, which gets funny. It’s a Windy Wednesday! Brian Windhorst joins the crew in studio and they talk about the Lakers’ hot streak and their defensive turnaround. How does Windy feel about the Lakers’ chances in the West?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2456</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52804904-b9ac-11f0-957e-57d3ab14ea7d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9436542563.mp3?updated=1773854792" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  World Baseball Classic </title>
      <description>The guys start the show off reacting to the World Baseball Classic after Venezuela upset Team USA. Is winning the WBC “bigger” than winning a World Series? Some players think it is - but Kap explains why he disagrees. Maxx Crosby revealed the details of his visit to Baltimore when he THOUGHT he was traded and said the whole thing was sus from the beginning. Kap has an issue with how the Ravens flew him on a commercial flight to DC! Sedano debates with Berg about Crosby returning to the Raiders after the trade was nixed and whether it will be awkward - or if the Raiders still need to try and move him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Mar 2026 17:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: World Baseball Classic </itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to the World Baseball Classic after Venezuela upset Team USA. Is winning the WBC “bigger” than winning a World Series? Some players think it is - but Kap explains why he disagrees. Maxx Crosby revealed the details of his visit to Baltimore when he THOUGHT he was traded and said the whole thing was sus from the beginning. Kap has an issue with how the Ravens flew him on a commercial flight to DC! Sedano debates with Berg about Crosby returning to the Raiders after the trade was nixed and whether it will be awkward - or if the Raiders still need to try and move him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to the World Baseball Classic after Venezuela upset Team USA. Is winning the WBC “bigger” than winning a World Series? Some players think it is - but Kap explains why he disagrees. Maxx Crosby revealed the details of his visit to Baltimore when he THOUGHT he was traded and said the whole thing was sus from the beginning. Kap has an issue with how the Ravens flew him on a commercial flight to DC! Sedano debates with Berg about Crosby returning to the Raiders after the trade was nixed and whether it will be awkward - or if the Raiders still need to try and move him.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3597</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1df50c0a-b9ad-11f0-be1d-9ba15710494d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5540794351.mp3?updated=1773854754" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Gabriel Iglesias aka Fluffy</title>
      <description>Comedian Gabriel Iglesias aka Fluffy stops by and talks to the guys about his upcoming show at SoFi Stadium, then shares some awesome stories about how his career got started and finally made it as a comic!  The Lindsey Segment! Producer Lindsey has the crew do a trial run of a Wacky Wednesday game ahead of tomorrow when Brian Windhorst will be in studio. Kap’s Dealer’s Choice presented by Sellers Advantage is more griping about rising gas costs!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Mar 2026 17:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Gabriel Iglesias aka Fluffy</itunes:subtitle>
      <itunes:summary>Comedian Gabriel Iglesias aka Fluffy stops by and talks to the guys about his upcoming show at SoFi Stadium, then shares some awesome stories about how his career got started and finally made it as a comic!  The Lindsey Segment! Producer Lindsey has the crew do a trial run of a Wacky Wednesday game ahead of tomorrow when Brian Windhorst will be in studio. Kap’s Dealer’s Choice presented by Sellers Advantage is more griping about rising gas costs!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Comedian Gabriel Iglesias aka Fluffy stops by and talks to the guys about his upcoming show at SoFi Stadium, then shares some awesome stories about how his career got started and finally made it as a comic!  The Lindsey Segment! Producer Lindsey has the crew do a trial run of a Wacky Wednesday game ahead of tomorrow when Brian Windhorst will be in studio. Kap’s Dealer’s Choice presented by Sellers Advantage is more griping about rising gas costs!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3666</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9eb3f548-b9aa-11f0-9efd-2b850596654c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2471262423.mp3?updated=1773768814" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Evan Cohen</title>
      <description>Evan Cohen from Unsportsmanlike on ESPN Radio joins the show and reveals an interesting Kappy connection, plus he argues with Sedano about LeBron again! asks Morales for an endorsement since he joins us every Tuesday.  Kappy says he has a headache since they were stuck in traffic, he didn't have his daily cup of coffee. Will he take a caffeine whip? and  The guys talk a little football and NFL free agency.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Mar 2026 17:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Evan Cohen</itunes:subtitle>
      <itunes:summary>Evan Cohen from Unsportsmanlike on ESPN Radio joins the show and reveals an interesting Kappy connection, plus he argues with Sedano about LeBron again! asks Morales for an endorsement since he joins us every Tuesday.  Kappy says he has a headache since they were stuck in traffic, he didn't have his daily cup of coffee. Will he take a caffeine whip? and  The guys talk a little football and NFL free agency.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Evan Cohen from Unsportsmanlike on ESPN Radio joins the show and reveals an interesting Kappy connection, plus he argues with Sedano about LeBron again! asks Morales for an endorsement since he joins us every Tuesday.  Kappy says he has a headache since they were stuck in traffic, he didn't have his daily cup of coffee. Will he take a caffeine whip? and  The guys talk a little football and NFL free agency.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2890</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51c5c98a-b9ac-11f0-957e-4f30ecf14888]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5719470570.mp3?updated=1773768735" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Running Late</title>
      <description>The guys start the show coming in hot after running late after a big accident had them stuck in traffic for 2 hours! They explain what happened! After seeing the Lakers win their sixth straight, the guys talk about the win ov er Houston and how it was an ugly win, but Sedano breaks down how they got it done. Kap argues with Sedano about Kevin Durant and gets him fired up when he says KD isn’t a “championship player” and basically calls him overrated. Dodgers talk with Berg - they have a quick chat about tonight’s big World Baseball Classic final between Team USA and Venezuela, plus the Dodgers named their Opening Day starter!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Mar 2026 17:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Running Late</itunes:subtitle>
      <itunes:summary>The guys start the show coming in hot after running late after a big accident had them stuck in traffic for 2 hours! They explain what happened! After seeing the Lakers win their sixth straight, the guys talk about the win ov er Houston and how it was an ugly win, but Sedano breaks down how they got it done. Kap argues with Sedano about Kevin Durant and gets him fired up when he says KD isn’t a “championship player” and basically calls him overrated. Dodgers talk with Berg - they have a quick chat about tonight’s big World Baseball Classic final between Team USA and Venezuela, plus the Dodgers named their Opening Day starter!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show coming in hot after running late after a big accident had them stuck in traffic for 2 hours! They explain what happened! After seeing the Lakers win their sixth straight, the guys talk about the win ov er Houston and how it was an ugly win, but Sedano breaks down how they got it done. Kap argues with Sedano about Kevin Durant and gets him fired up when he says KD isn’t a “championship player” and basically calls him overrated. Dodgers talk with Berg - they have a quick chat about tonight’s big World Baseball Classic final between Team USA and Venezuela, plus the Dodgers named their Opening Day starter!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3270</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1eac217e-b9ad-11f0-be1d-57cba929e068]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9747992362.mp3?updated=1773768800" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The NCAA Tournament Brackets Revealed</title>
      <description>The NCAA Tournament brackets were revealed yesterday - the guys take a look at the big first round matchups and potential upsets. The guys talk about the NBA voting on adding Las Vegas and Seattle as expansion teams - can Vegas support 4 major sports teams? The Lindsey Segment! Producer Lindsey asks the guys about which emojis they use the most and a little Oscars talk. Kap’s Dealer’s Choice presented by Sellers Advantage is about how much it costs to fill his tank up now!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Mar 2026 17:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The NCAA Tournament Brackets Revealed</itunes:subtitle>
      <itunes:summary>The NCAA Tournament brackets were revealed yesterday - the guys take a look at the big first round matchups and potential upsets. The guys talk about the NBA voting on adding Las Vegas and Seattle as expansion teams - can Vegas support 4 major sports teams? The Lindsey Segment! Producer Lindsey asks the guys about which emojis they use the most and a little Oscars talk. Kap’s Dealer’s Choice presented by Sellers Advantage is about how much it costs to fill his tank up now!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The NCAA Tournament brackets were revealed yesterday - the guys take a look at the big first round matchups and potential upsets. The guys talk about the NBA voting on adding Las Vegas and Seattle as expansion teams - can Vegas support 4 major sports teams? The Lindsey Segment! Producer Lindsey asks the guys about which emojis they use the most and a little Oscars talk. Kap’s Dealer’s Choice presented by Sellers Advantage is about how much it costs to fill his tank up now!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3921</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9e4dd4b6-b9aa-11f0-9efd-0fa66a6705cc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1155760621.mp3?updated=1773683473" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Miracle or No Miracle</title>
      <description>Has the tone around the Lakers changed now after their win over the Nuggets? If the Lakers actually have a defined identity now, could they make a legit run? As the Rams considered trading for AJ Brown, they reportedly explored trading Davante Adams - why? Would you rather have him or AJ Brown? NBA INSIDER/OUTSIDER!!




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Mar 2026 17:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Miracle or No Miracle</itunes:subtitle>
      <itunes:summary>Has the tone around the Lakers changed now after their win over the Nuggets? If the Lakers actually have a defined identity now, could they make a legit run? As the Rams considered trading for AJ Brown, they reportedly explored trading Davante Adams - why? Would you rather have him or AJ Brown? NBA INSIDER/OUTSIDER!!




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Has the tone around the Lakers changed now after their win over the Nuggets? If the Lakers actually have a defined identity now, could they make a legit run? As the Rams considered trading for AJ Brown, they reportedly explored trading Davante Adams - why? Would you rather have him or AJ Brown? NBA INSIDER/OUTSIDER!!</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2901</itunes:duration>
      <guid isPermaLink="false"><![CDATA[519a1fc4-b9ac-11f0-957e-13561a8f0d73]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7288826413.mp3?updated=1773683263" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Win of the Season</title>
      <description>The Lakers beat the Nuggets WITH THE HELP OF LEBRON! The guys exchange blows about LeBron and his ability to reinvent himself to help the Lakers. The guys continue to argue about LeBron - Kap and Berg insist he’s a “role player” and not a superstar playing a role - what’s the diff?! Dodgers talk with Berg – and the latest on the World Baseball Classic!




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Mar 2026 17:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Win of the Season</itunes:subtitle>
      <itunes:summary>The Lakers beat the Nuggets WITH THE HELP OF LEBRON! The guys exchange blows about LeBron and his ability to reinvent himself to help the Lakers. The guys continue to argue about LeBron - Kap and Berg insist he’s a “role player” and not a superstar playing a role - what’s the diff?! Dodgers talk with Berg – and the latest on the World Baseball Classic!




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers beat the Nuggets WITH THE HELP OF LEBRON! The guys exchange blows about LeBron and his ability to reinvent himself to help the Lakers. The guys continue to argue about LeBron - Kap and Berg insist he’s a “role player” and not a superstar playing a role - what’s the diff?! Dodgers talk with Berg – and the latest on the World Baseball Classic!</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3104</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2042fea4-b9ad-11f0-be1d-bbf2ae2a8c2c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5167060171.mp3?updated=1773682802" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: PIZZA HUT</title>
      <description>Producer Lindsey plays back some of Kap’s anti-LeBron takes from yesterday and Sedano weighs in, asking Kap why he’s so cynical about him. Pizza Hut delivers all of the pizza Kap pre-ordered yesterday in honor of 3.14 Pi Day tomorrow! ESPN LA Kings Insider Sam Betesh, aka Samboni, talks group chats, vending machines - and Kings hockey! The Lindsey Segment! Producer Lindsey asks the guys about The Miami (OH) basketball team’s first-round upset loss in the MAC Tournament and if that means they won’t get an NCAA Tournament bid. Plus, thoughts on Happy Hour? Kap’s Dealer’s Choice presented by Sellers Advantage is about Pi Day!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Mar 2026 17:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: PIZZA HUT</itunes:subtitle>
      <itunes:summary>Producer Lindsey plays back some of Kap’s anti-LeBron takes from yesterday and Sedano weighs in, asking Kap why he’s so cynical about him. Pizza Hut delivers all of the pizza Kap pre-ordered yesterday in honor of 3.14 Pi Day tomorrow! ESPN LA Kings Insider Sam Betesh, aka Samboni, talks group chats, vending machines - and Kings hockey! The Lindsey Segment! Producer Lindsey asks the guys about The Miami (OH) basketball team’s first-round upset loss in the MAC Tournament and if that means they won’t get an NCAA Tournament bid. Plus, thoughts on Happy Hour? Kap’s Dealer’s Choice presented by Sellers Advantage is about Pi Day!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey plays back some of Kap’s anti-LeBron takes from yesterday and Sedano weighs in, asking Kap why he’s so cynical about him. Pizza Hut delivers all of the pizza Kap pre-ordered yesterday in honor of 3.14 Pi Day tomorrow! ESPN LA Kings Insider Sam Betesh, aka Samboni, talks group chats, vending machines - and Kings hockey! The Lindsey Segment! Producer Lindsey asks the guys about The Miami (OH) basketball team’s first-round upset loss in the MAC Tournament and if that means they won’t get an NCAA Tournament bid. Plus, thoughts on Happy Hour? Kap’s Dealer’s Choice presented by Sellers Advantage is about Pi Day!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3596</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9de1cee2-b9aa-11f0-9efd-97184222aaea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7243249313.mp3?updated=1773682506" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Chris Geeter McGee</title>
      <description>Chris Geeter McGee stops by the show to talk Lakers - and what he thinks of the LeBron/Austin Reaves/Luka Big 3 chemistry convo. Plus, do the Lakers have a puncher’s chance to win a playoff series or two? How realistic is it that the Lakers will end up with home court advantage in the playoffs? The Rams made their new acquisitions official, including Trent McDuffie’s big contract, Jaylen Watson's deal and re-signing Kam Curl… Did they just fix the biggest weakness in one week?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Mar 2026 18:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Chris Geeter McGee</itunes:subtitle>
      <itunes:summary>Chris Geeter McGee stops by the show to talk Lakers - and what he thinks of the LeBron/Austin Reaves/Luka Big 3 chemistry convo. Plus, do the Lakers have a puncher’s chance to win a playoff series or two? How realistic is it that the Lakers will end up with home court advantage in the playoffs? The Rams made their new acquisitions official, including Trent McDuffie’s big contract, Jaylen Watson's deal and re-signing Kam Curl… Did they just fix the biggest weakness in one week?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris Geeter McGee stops by the show to talk Lakers - and what he thinks of the LeBron/Austin Reaves/Luka Big 3 chemistry convo. Plus, do the Lakers have a puncher’s chance to win a playoff series or two? How realistic is it that the Lakers will end up with home court advantage in the playoffs? The Rams made their new acquisitions official, including Trent McDuffie’s big contract, Jaylen Watson's deal and re-signing Kam Curl… Did they just fix the biggest weakness in one week?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2988</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51746f22-b9ac-11f0-957e-9367062c2aa0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5923505958.mp3?updated=1773426288" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Accommodate </title>
      <description>Sedano is back! And the guys start the show off with Berg tickling Kap’s feet, seriously… The crew fills Sedano in on what he missed yesterday, including Berg and Morales appearing on Mason’s “Mason+” podcast - and Mase caught some strays.  What does Sedano think about Kap’s newest negative LeBron take? They argue about Kap’s negative connotation that the Lakers “accomodated” LeBron - why is Kap such a LeBron hater and why is Sedano such a LeBron lover? Everyone argues about LeBron and whether the Lakers are better without him, and lines are drawn in the sand between Sedano &amp; Producer Lindsey vs. Kap and Berg! Some quick Dodgers talk with Berg!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Mar 2026 17:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Accommodate </itunes:subtitle>
      <itunes:summary>Sedano is back! And the guys start the show off with Berg tickling Kap’s feet, seriously… The crew fills Sedano in on what he missed yesterday, including Berg and Morales appearing on Mason’s “Mason+” podcast - and Mase caught some strays.  What does Sedano think about Kap’s newest negative LeBron take? They argue about Kap’s negative connotation that the Lakers “accomodated” LeBron - why is Kap such a LeBron hater and why is Sedano such a LeBron lover? Everyone argues about LeBron and whether the Lakers are better without him, and lines are drawn in the sand between Sedano &amp; Producer Lindsey vs. Kap and Berg! Some quick Dodgers talk with Berg!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is back! And the guys start the show off with Berg tickling Kap’s feet, seriously… The crew fills Sedano in on what he missed yesterday, including Berg and Morales appearing on Mason’s “Mason+” podcast - and Mase caught some strays.  What does Sedano think about Kap’s newest negative LeBron take? They argue about Kap’s negative connotation that the Lakers “accomodated” LeBron - why is Kap such a LeBron hater and why is Sedano such a LeBron lover? Everyone argues about LeBron and whether the Lakers are better without him, and lines are drawn in the sand between Sedano &amp; Producer Lindsey vs. Kap and Berg! Some quick Dodgers talk with Berg!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3153</itunes:duration>
      <guid isPermaLink="false"><![CDATA[201e3f1a-b9ad-11f0-be1d-73d47f168969]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1028018856.mp3?updated=1773424427" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Dr. Klapper</title>
      <description>Dr. Klapper joins the show and talks about Maxx Crosby’s knee injury and how different doctors interpret things differently… Plus, he gives a great Klappervision about arthritis, circulation and Michaelangelo’s sculptures! The Lindsey Segment! Producer Lindsey tells the guys about an Ohio treasure-hunter who was recently released from prison for hiding over $200 million of gold he found in a shipwreck - and she asks if they’d go to prison for 10 years knowing they had all that gold waiting for them? Head of Social Karlo Sy Su stops by to take everyone’s Pizza Hut order for tomorrow!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Mar 2026 17:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Dr. Klapper</itunes:subtitle>
      <itunes:summary>Dr. Klapper joins the show and talks about Maxx Crosby’s knee injury and how different doctors interpret things differently… Plus, he gives a great Klappervision about arthritis, circulation and Michaelangelo’s sculptures! The Lindsey Segment! Producer Lindsey tells the guys about an Ohio treasure-hunter who was recently released from prison for hiding over $200 million of gold he found in a shipwreck - and she asks if they’d go to prison for 10 years knowing they had all that gold waiting for them? Head of Social Karlo Sy Su stops by to take everyone’s Pizza Hut order for tomorrow!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Klapper joins the show and talks about Maxx Crosby’s knee injury and how different doctors interpret things differently… Plus, he gives a great Klappervision about arthritis, circulation and Michaelangelo’s sculptures! The Lindsey Segment! Producer Lindsey tells the guys about an Ohio treasure-hunter who was recently released from prison for hiding over $200 million of gold he found in a shipwreck - and she asks if they’d go to prison for 10 years knowing they had all that gold waiting for them? Head of Social Karlo Sy Su stops by to take everyone’s Pizza Hut order for tomorrow!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3621</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9d767cdc-b9aa-11f0-9efd-77b503b49471]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8692168175.mp3?updated=1773336034" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Will LeBron Return Tonight?</title>
      <description>Kap talks about his mid-show scraper and complains about his recent experience on the train. Back to the Lakers, LeBron is questionable for tonight’s game against the Bulls after missing the last three - Kap doesn’t want him back! Kap thinks tHe LaKeRs ArE bEtTeR WiThOuT LeBrON!! Is he right? Producer Lindsey argues with him and Berg about their chances in the playoffs without him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Mar 2026 17:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Will LeBron Return Tonight?</itunes:subtitle>
      <itunes:summary>Kap talks about his mid-show scraper and complains about his recent experience on the train. Back to the Lakers, LeBron is questionable for tonight’s game against the Bulls after missing the last three - Kap doesn’t want him back! Kap thinks tHe LaKeRs ArE bEtTeR WiThOuT LeBrON!! Is he right? Producer Lindsey argues with him and Berg about their chances in the playoffs without him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap talks about his mid-show scraper and complains about his recent experience on the train. Back to the Lakers, LeBron is questionable for tonight’s game against the Bulls after missing the last three - Kap doesn’t want him back! Kap thinks tHe LaKeRs ArE bEtTeR WiThOuT LeBrON!! Is he right? Producer Lindsey argues with him and Berg about their chances in the playoffs without him.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2500</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51510aa0-b9ac-11f0-957e-6f7d68805f15]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6984196331.mp3?updated=1773335872" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Raider Kap</title>
      <description>Beto is in for Sedano today, who is globetrotting (flying back from Orlando after the Magic-Cavs game), and he brings up “Raider Kap” seemingly being back in with the team after all the Maxx Crosby talk! Did the Ravens basically find a loophole to game the system of the "legal tampering” period? Team USA is still alive in the World Baseball Classic after Team Italy pulled off the upset over Mexico! Kap explains why he’s NOT rooting for Team USA! Beto says the Lakers coaching staff needs to figure out how to work with all the different pieces on the Lakers’ roster to make things work - and he’s been doing that lately… But Kap disagrees and chalks up the last three wins all to LeBron not playing. Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by the show and weighs in on Kap comparing Evan to Sedano as a naysayer. Plus, she gives her thoughts on what really happened with the Ravens and Maxx Crosby.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Mar 2026 17:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Raider Kap</itunes:subtitle>
      <itunes:summary>Beto is in for Sedano today, who is globetrotting (flying back from Orlando after the Magic-Cavs game), and he brings up “Raider Kap” seemingly being back in with the team after all the Maxx Crosby talk! Did the Ravens basically find a loophole to game the system of the "legal tampering” period? Team USA is still alive in the World Baseball Classic after Team Italy pulled off the upset over Mexico! Kap explains why he’s NOT rooting for Team USA! Beto says the Lakers coaching staff needs to figure out how to work with all the different pieces on the Lakers’ roster to make things work - and he’s been doing that lately… But Kap disagrees and chalks up the last three wins all to LeBron not playing. Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by the show and weighs in on Kap comparing Evan to Sedano as a naysayer. Plus, she gives her thoughts on what really happened with the Ravens and Maxx Crosby.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto is in for Sedano today, who is globetrotting (flying back from Orlando after the Magic-Cavs game), and he brings up “Raider Kap” seemingly being back in with the team after all the Maxx Crosby talk! Did the Ravens basically find a loophole to game the system of the "legal tampering” period? Team USA is still alive in the World Baseball Classic after Team Italy pulled off the upset over Mexico! Kap explains why he’s NOT rooting for Team USA! Beto says the Lakers coaching staff needs to figure out how to work with all the different pieces on the Lakers’ roster to make things work - and he’s been doing that lately… But Kap disagrees and chalks up the last three wins all to LeBron not playing. Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by the show and weighs in on Kap comparing Evan to Sedano as a naysayer. Plus, she gives her thoughts on what really happened with the Ravens and Maxx Crosby.
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3550</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ff86560-b9ad-11f0-be1d-37db77389ad5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8034416685.mp3?updated=1773335641" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Are the Lakers Better without LeBron?</title>
      <description>Windy talks about how the Lakers’ best lineup is unquestionably the duo of Luka and Austin Reaves without LeBron, but that the trio of all three has gotten much better playing together. They’ve also actually been much better on defense - a lot of it is JJ figuring out the best lineups. More on the Lakers and how the Western Conference standings could shake out in a way that favors the Lakers - could they actually make a run to the Finals?! The Lindsey Segment! Producer Lindsey asks the guys about recent Bigfoot reports in Portage County Ohio, which is where Windy went to college. What does Windy think of the Bigfoot sightings and does everyone else believe? Plus, would you want AI to continue running your social media after you died? Kap’s Dealer’s Choice presented by Sellers Advantage is about the World Baseball Classic.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Mar 2026 17:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Are the Lakers Better without LeBron?</itunes:subtitle>
      <itunes:summary>Windy talks about how the Lakers’ best lineup is unquestionably the duo of Luka and Austin Reaves without LeBron, but that the trio of all three has gotten much better playing together. They’ve also actually been much better on defense - a lot of it is JJ figuring out the best lineups. More on the Lakers and how the Western Conference standings could shake out in a way that favors the Lakers - could they actually make a run to the Finals?! The Lindsey Segment! Producer Lindsey asks the guys about recent Bigfoot reports in Portage County Ohio, which is where Windy went to college. What does Windy think of the Bigfoot sightings and does everyone else believe? Plus, would you want AI to continue running your social media after you died? Kap’s Dealer’s Choice presented by Sellers Advantage is about the World Baseball Classic.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Windy talks about how the Lakers’ best lineup is unquestionably the duo of Luka and Austin Reaves without LeBron, but that the trio of all three has gotten much better playing together. They’ve also actually been much better on defense - a lot of it is JJ figuring out the best lineups. More on the Lakers and how the Western Conference standings could shake out in a way that favors the Lakers - could they actually make a run to the Finals?! The Lindsey Segment! Producer Lindsey asks the guys about recent Bigfoot reports in Portage County Ohio, which is where Windy went to college. What does Windy think of the Bigfoot sightings and does everyone else believe? Plus, would you want AI to continue running your social media after you died? Kap’s Dealer’s Choice presented by Sellers Advantage is about the World Baseball Classic.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3656</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9d305c84-b9aa-11f0-9efd-638606a8d690]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2501289800.mp3?updated=1773251085" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Windy Wednesday</title>
      <description>Kap was at the Lakers game last night and talks about the famous people he saw. Sedano starts to get into some Austin/Luka clutch stats. Kirk Morrison stops by and vehemently disagrees with Sedano about the Ravens’ motives for backing out of the Crosby deal. They get into a heated debate about whether there was shady business going on or not! It’s a Windy Wednesday! Brian Windhorst joins the guys in-studio and starts off his visit reacting to Bam Adebayo’s 83-point game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Mar 2026 17:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Windy Wednesday</itunes:subtitle>
      <itunes:summary>Kap was at the Lakers game last night and talks about the famous people he saw. Sedano starts to get into some Austin/Luka clutch stats. Kirk Morrison stops by and vehemently disagrees with Sedano about the Ravens’ motives for backing out of the Crosby deal. They get into a heated debate about whether there was shady business going on or not! It’s a Windy Wednesday! Brian Windhorst joins the guys in-studio and starts off his visit reacting to Bam Adebayo’s 83-point game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap was at the Lakers game last night and talks about the famous people he saw. Sedano starts to get into some Austin/Luka clutch stats. Kirk Morrison stops by and vehemently disagrees with Sedano about the Ravens’ motives for backing out of the Crosby deal. They get into a heated debate about whether there was shady business going on or not! It’s a Windy Wednesday! Brian Windhorst joins the guys in-studio and starts off his visit reacting to Bam Adebayo’s 83-point game. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3038</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5129b3ba-b9ac-11f0-957e-23366b0f3ab1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6545552030.mp3?updated=1773250928" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Buyers Remorse </title>
      <description>The guys start the show off reacting to the breaking news of the Ravens signing free agent DE Trey Hendrickson less than 24 hours after backing out of the trade with the Raiders for Maxx Crosby. After the Hendrickson deal, Kap says the Ravens are shady for backing out of the Crosby deal and they had cold feet! Sedano argues with him that he’s wrong! Berg weighs in on the rescinded Crosby deal and why he sides with Kap about there being shady business. The guys continue to argue about whether the Ravens’ decision to nix the Crosby deal was “nefarious.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Mar 2026 17:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Buyers Remorse </itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to the breaking news of the Ravens signing free agent DE Trey Hendrickson less than 24 hours after backing out of the trade with the Raiders for Maxx Crosby. After the Hendrickson deal, Kap says the Ravens are shady for backing out of the Crosby deal and they had cold feet! Sedano argues with him that he’s wrong! Berg weighs in on the rescinded Crosby deal and why he sides with Kap about there being shady business. The guys continue to argue about whether the Ravens’ decision to nix the Crosby deal was “nefarious.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to the breaking news of the Ravens signing free agent DE Trey Hendrickson less than 24 hours after backing out of the trade with the Raiders for Maxx Crosby. After the Hendrickson deal, Kap says the Ravens are shady for backing out of the Crosby deal and they had cold feet! Sedano argues with him that he’s wrong! Berg weighs in on the rescinded Crosby deal and why he sides with Kap about there being shady business. The guys continue to argue about whether the Ravens’ decision to nix the Crosby deal was “nefarious.”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3112</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1dd2f8f4-b9ad-11f0-be1d-b3cb8b2588ee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3511605571.mp3?updated=1773250839" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Karlo in the Back</title>
      <description>Time for the YouTube Hour. Producer Lindsey is out sick today. Bergie is here with his eye stye. Is it contagious? Kappy talks about flying in from Mammoth and him and Morales watched the WBC baseball game as USA defeated Mexico. What is the beef between Arozarena and Raleigh? Plus, Social Media Great Karlo joins the guys for a special segment called "Karlo in the Back" he talks about the NBA banning the Magic City Night in Atlanta and more. Will the guys convince him to join our show? and Kappy's Dealer's Choice Segment as he updates us on what happened at the end of the LA Marathon over the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Mar 2026 18:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Karlo in the Back</itunes:subtitle>
      <itunes:summary>Time for the YouTube Hour. Producer Lindsey is out sick today. Bergie is here with his eye stye. Is it contagious? Kappy talks about flying in from Mammoth and him and Morales watched the WBC baseball game as USA defeated Mexico. What is the beef between Arozarena and Raleigh? Plus, Social Media Great Karlo joins the guys for a special segment called "Karlo in the Back" he talks about the NBA banning the Magic City Night in Atlanta and more. Will the guys convince him to join our show? and Kappy's Dealer's Choice Segment as he updates us on what happened at the end of the LA Marathon over the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Time for the YouTube Hour. Producer Lindsey is out sick today. Bergie is here with his eye stye. Is it contagious? Kappy talks about flying in from Mammoth and him and Morales watched the WBC baseball game as USA defeated Mexico. What is the beef between Arozarena and Raleigh? Plus, Social Media Great Karlo joins the guys for a special segment called "Karlo in the Back" he talks about the NBA banning the Magic City Night in Atlanta and more. Will the guys convince him to join our show? and Kappy's Dealer's Choice Segment as he updates us on what happened at the end of the LA Marathon over the weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3609</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9ed2abfa-b9aa-11f0-9efd-1fc1b1ec6109]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8817897822.mp3?updated=1773163713" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Face Tattoos</title>
      <description>Our Morning Man Evan Cohen Host of Unsportsmanlike on ESPN joins the show as he does every Tuesday. They had Lil Wayne on his show this morning and we ask him his thoughts about Lil Wayne. Kappy says he would ask Lil Wayne about his Face Tattoos. Does Kappy have a problem with people with Face Tattoos? Plus, Sedano and Evco get deep into ball knower talk as the Lakers take on the Timberwolves tonight. Will LeBron play tonight? Also,  they get into it as they talk about the Raiders. Are they expected to make the playoffs with the amount of moves they've made in free agency?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Mar 2026 17:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Face Tattoos</itunes:subtitle>
      <itunes:summary>Our Morning Man Evan Cohen Host of Unsportsmanlike on ESPN joins the show as he does every Tuesday. They had Lil Wayne on his show this morning and we ask him his thoughts about Lil Wayne. Kappy says he would ask Lil Wayne about his Face Tattoos. Does Kappy have a problem with people with Face Tattoos? Plus, Sedano and Evco get deep into ball knower talk as the Lakers take on the Timberwolves tonight. Will LeBron play tonight? Also,  they get into it as they talk about the Raiders. Are they expected to make the playoffs with the amount of moves they've made in free agency?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our Morning Man Evan Cohen Host of Unsportsmanlike on ESPN joins the show as he does every Tuesday. They had Lil Wayne on his show this morning and we ask him his thoughts about Lil Wayne. Kappy says he would ask Lil Wayne about his Face Tattoos. Does Kappy have a problem with people with Face Tattoos? Plus, Sedano and Evco get deep into ball knower talk as the Lakers take on the Timberwolves tonight. Will LeBron play tonight? Also,  they get into it as they talk about the Raiders. Are they expected to make the playoffs with the amount of moves they've made in free agency?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3059</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5070f14a-b9ac-11f0-957e-fb7eebd15117]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2085507473.mp3?updated=1773163634" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Arozarena vs Raleigh</title>
      <description>USA beats Mexico 5-3 for the first time in 4 tries. But the bigger story seems to be Cal Raleigh not fist bumping Randy Arozarena on the field . Arozarena was not happy about it and expressed his feelings about the incident in four different languages postgame. Also, can you believe that Kappy is not into Family Guy and other animated shows. Plus, the guys talk about the Raiders as they went nuts in the NFL Free Agency Madness! And are you serious!? the Lakers tip off at 8pm! Kappy isn't too happy about that but Bergie is because he is celebrating his anniversary with his girlfriend Jean!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Mar 2026 17:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Arozarena vs Raleigh</itunes:subtitle>
      <itunes:summary>USA beats Mexico 5-3 for the first time in 4 tries. But the bigger story seems to be Cal Raleigh not fist bumping Randy Arozarena on the field . Arozarena was not happy about it and expressed his feelings about the incident in four different languages postgame. Also, can you believe that Kappy is not into Family Guy and other animated shows. Plus, the guys talk about the Raiders as they went nuts in the NFL Free Agency Madness! And are you serious!? the Lakers tip off at 8pm! Kappy isn't too happy about that but Bergie is because he is celebrating his anniversary with his girlfriend Jean!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>USA beats Mexico 5-3 for the first time in 4 tries. But the bigger story seems to be Cal Raleigh not fist bumping Randy Arozarena on the field . Arozarena was not happy about it and expressed his feelings about the incident in four different languages postgame. Also, can you believe that Kappy is not into Family Guy and other animated shows. Plus, the guys talk about the Raiders as they went nuts in the NFL Free Agency Madness! And are you serious!? the Lakers tip off at 8pm! Kappy isn't too happy about that but Bergie is because he is celebrating his anniversary with his girlfriend Jean!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3053</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ed1f3cc-b9ad-11f0-be1d-671bf03fe5e8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2289191155.mp3?updated=1773163553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: WBC </title>
      <description>The fun and frivolity continues in the YouTube Hour. Chris Morales is back, Bergie and Producer Lindsey are out. The guys talk about the World Baseball Classic. Are you watching? Kappy and Sedano talk about the on going game between Israel and Dominican Republic. Kappy goes Radio Rinaldi on Israel's pitcher. USA takes on Mexico tonight as Kappy will flying in from Mammoth and asks Sedano to pick him up? Plus, Kappy's dealer's choice segment, where he talks about the LA Marathon Winner and we will take you behind the scenes as the guys will record commercials for our friend Jacob Emrani.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Mar 2026 20:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: WBC</itunes:subtitle>
      <itunes:summary>The fun and frivolity continues in the YouTube Hour. Chris Morales is back, Bergie and Producer Lindsey are out. The guys talk about the World Baseball Classic. Are you watching? Kappy and Sedano talk about the on going game between Israel and Dominican Republic. Kappy goes Radio Rinaldi on Israel's pitcher. USA takes on Mexico tonight as Kappy will flying in from Mammoth and asks Sedano to pick him up? Plus, Kappy's dealer's choice segment, where he talks about the LA Marathon Winner and we will take you behind the scenes as the guys will record commercials for our friend Jacob Emrani.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The fun and frivolity continues in the YouTube Hour. Chris Morales is back, Bergie and Producer Lindsey are out. The guys talk about the World Baseball Classic. Are you watching? Kappy and Sedano talk about the on going game between Israel and Dominican Republic. Kappy goes Radio Rinaldi on Israel's pitcher. USA takes on Mexico tonight as Kappy will flying in from Mammoth and asks Sedano to pick him up? Plus, Kappy's dealer's choice segment, where he talks about the LA Marathon Winner and we will take you behind the scenes as the guys will record commercials for our friend Jacob Emrani.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3628</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9e2cb312-b9aa-11f0-9efd-93c2dde5fab2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6405584135.mp3?updated=1773088443" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: SIG vs CLAUDE</title>
      <description>Chris tells us why he was off last week. Also, there is no Bergie and Producer Lindsey today. Back to the Lakers, as they got a quality win over the Knicks. We hear from JJ Redick as he says he won't over react to the win over the Knicks. Will LeBron return tomorrow? Have you ever cried over sports? Kappy has. The guys put SIG and CLAUD to the test for Lakers info as the Lakers face Minnesota tomorrow night. Sedano will use SIG (Sports Index Group) and Kappy uses AI based CLAUD. Who will be more accurate? And the guys talk about the Rams latest acquisition Trent McDuffie.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Mar 2026 18:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: SIG vs CLAUD</itunes:subtitle>
      <itunes:summary>Chris tells us why he was off last week. Also, there is no Bergie and Producer Lindsey today. Back to the Lakers, as they got a quality win over the Knicks. We hear from JJ Redick as he says he won't over react to the win over the Knicks. Will LeBron return tomorrow? Have you ever cried over sports? Kappy has. The guys put SIG and CLAUD to the test for Lakers info as the Lakers face Minnesota tomorrow night. Sedano will use SIG (Sports Index Group) and Kappy uses AI based CLAUD. Who will be more accurate? And the guys talk about the Rams latest acquisition Trent McDuffie.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris tells us why he was off last week. Also, there is no Bergie and Producer Lindsey today. Back to the Lakers, as they got a quality win over the Knicks. We hear from JJ Redick as he says he won't over react to the win over the Knicks. Will LeBron return tomorrow? Have you ever cried over sports? Kappy has. The guys put SIG and CLAUD to the test for Lakers info as the Lakers face Minnesota tomorrow night. Sedano will use SIG (Sports Index Group) and Kappy uses AI based CLAUD. Who will be more accurate? And the guys talk about the Rams latest acquisition Trent McDuffie.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2754</itunes:duration>
      <guid isPermaLink="false"><![CDATA[50968fd6-b9ac-11f0-957e-17164390d3c3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8412327726.mp3?updated=1773079111" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: No LeBron No Problem</title>
      <description>Happy Monday. Chris Morales is BACK! How was your weekend? Sedano was in Boston for Jayson Tatum's return after and Achilles Injury. Kappy is up in Mammoth. And No LeBron No Problem. The Lakers finally beat a good team!  But Are they better without LeBron?? Was this the Lakers' best win of the season? Did the Lakers dominate or did the Knicks just implode? Also, Kappy doesn't understand Daylight Savings Time, as we fall back and spring forward. And the guys discuss the Raiders trading Max Crosby to the Ravens and other NFL moves.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Mar 2026 17:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: No LeBron No Problem</itunes:subtitle>
      <itunes:summary>Happy Monday. Chris Morales is BACK! How was your weekend? Sedano was in Boston for Jayson Tatum's return after and Achilles Injury. Kappy is up in Mammoth. And No LeBron No Problem. The Lakers finally beat a good team!  But Are they better without LeBron?? Was this the Lakers' best win of the season? Did the Lakers dominate or did the Knicks just implode? Also, Kappy doesn't understand Daylight Savings Time, as we fall back and spring forward. And the guys discuss the Raiders trading Max Crosby to the Ravens and other NFL moves.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday. Chris Morales is BACK! How was your weekend? Sedano was in Boston for Jayson Tatum's return after and Achilles Injury. Kappy is up in Mammoth. And No LeBron No Problem. The Lakers finally beat a good team!  But Are they better without LeBron?? Was this the Lakers' best win of the season? Did the Lakers dominate or did the Knicks just implode? Also, Kappy doesn't understand Daylight Savings Time, as we fall back and spring forward. And the guys discuss the Raiders trading Max Crosby to the Ravens and other NFL moves.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3321</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ef4073c-b9ad-11f0-be1d-bfec719c4b3a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1736455716.mp3?updated=1773079069" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Leadership</title>
      <description>Back to the Lakers… How is it possible that Luka hasn’t learned from LeBron as a professional - and as a basketball player - enough to mature and grow into a leader? ESPN LA Kings Insider Sam Betesh stops by to talk NHL trade deadline and some puck talk with the guys! The Lindsey Segment! Lindsey asks the guys if they think their dogs make them feel more youthful, and Sedano talks about Michael Malone’s words of wisdom about his dog! Kap’s Dealer’s Choice presented by Sellers Advantage is about his horses running at Santa Ana this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Mar 2026 18:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Leadership</itunes:subtitle>
      <itunes:summary>Back to the Lakers… How is it possible that Luka hasn’t learned from LeBron as a professional - and as a basketball player - enough to mature and grow into a leader? ESPN LA Kings Insider Sam Betesh stops by to talk NHL trade deadline and some puck talk with the guys! The Lindsey Segment! Lindsey asks the guys if they think their dogs make them feel more youthful, and Sedano talks about Michael Malone’s words of wisdom about his dog! Kap’s Dealer’s Choice presented by Sellers Advantage is about his horses running at Santa Ana this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Back to the Lakers… How is it possible that Luka hasn’t learned from LeBron as a professional - and as a basketball player - enough to mature and grow into a leader? ESPN LA Kings Insider Sam Betesh stops by to talk NHL trade deadline and some puck talk with the guys! The Lindsey Segment! Lindsey asks the guys if they think their dogs make them feel more youthful, and Sedano talks about Michael Malone’s words of wisdom about his dog! Kap’s Dealer’s Choice presented by Sellers Advantage is about his horses running at Santa Ana this weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3538</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9e06a47e-b9aa-11f0-9efd-af33911070e2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3706912378.mp3?updated=1772821254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Tim McMahon</title>
      <description>What did they say about the Lakers on the Amazon Prime broadcast that had Sedano’s ears perk up? ESPN NBA Insider Tim McMahon stopped by to talk about all of the scrutiny surrounding Luka Donic lately … Will he ever grow out of his bad habits? The guys react to what McMahon said about Luka and if they think he’s capable of being the leader the Lakers need.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Mar 2026 18:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Tim McMahon</itunes:subtitle>
      <itunes:summary>What did they say about the Lakers on the Amazon Prime broadcast that had Sedano’s ears perk up? ESPN NBA Insider Tim McMahon stopped by to talk about all of the scrutiny surrounding Luka Donic lately … Will he ever grow out of his bad habits? The guys react to what McMahon said about Luka and if they think he’s capable of being the leader the Lakers need.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What did they say about the Lakers on the Amazon Prime broadcast that had Sedano’s ears perk up? ESPN NBA Insider Tim McMahon stopped by to talk about all of the scrutiny surrounding Luka Donic lately … Will he ever grow out of his bad habits? The guys react to what McMahon said about Luka and if they think he’s capable of being the leader the Lakers need.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2210</itunes:duration>
      <guid isPermaLink="false"><![CDATA[50bcf98c-b9ac-11f0-957e-033807396ff3]]></guid>
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    </item>
    <item>
      <title>HR 1: Eff it Friday</title>
      <description>It’s “eff it Friday” - Kap starts the show off solo while Sedano wraps up a production meeting about Jayson Tatum’s first game back for the Celtics tonight… He reacts to last night’s Lakers game and they had their chance -- instead they proved they're still pretenders! Sedano joins the show and the guys talk about LeBron’s injury, which elbow did he hurt?? Sedano in his Boston hotel and Kap comments on the decor.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Mar 2026 18:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Eff it Friday</itunes:subtitle>
      <itunes:summary>It’s “eff it Friday” - Kap starts the show off solo while Sedano wraps up a production meeting about Jayson Tatum’s first game back for the Celtics tonight… He reacts to last night’s Lakers game and they had their chance -- instead they proved they're still pretenders! Sedano joins the show and the guys talk about LeBron’s injury, which elbow did he hurt?? Sedano in his Boston hotel and Kap comments on the decor.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s “eff it Friday” - Kap starts the show off solo while Sedano wraps up a production meeting about Jayson Tatum’s first game back for the Celtics tonight… He reacts to last night’s Lakers game and they had their chance -- instead they proved they're still pretenders! Sedano joins the show and the guys talk about LeBron’s injury, which elbow did he hurt?? Sedano in his Boston hotel and Kap comments on the decor.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4073</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f167254-b9ad-11f0-be1d-57f0b7149f36]]></guid>
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    </item>
    <item>
      <title>HR 3: YouTube Hour</title>
      <description>Dr. Klapper stops by and talks with Kap about Steph Curry missing so much time with runner’s knee, plus Zach Edy’s season-ending ankle injury. Dodgers Talk! Berg talks a little Dodgers baseball and how the Dodgers beat Team Mexico in the World Baseball Classic. The Lindsey Segment! Producer Lindsey asks the guys about watching the WBC in sports bars - and the new rule United has about passengers being required to wear headphones! Kap’s Dealer’s Choice presented by Sellers Advantage is about Lou Holtz, rest in peace!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Mar 2026 18:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: YouTube Hour</itunes:subtitle>
      <itunes:summary>Dr. Klapper stops by and talks with Kap about Steph Curry missing so much time with runner’s knee, plus Zach Edy’s season-ending ankle injury. Dodgers Talk! Berg talks a little Dodgers baseball and how the Dodgers beat Team Mexico in the World Baseball Classic. The Lindsey Segment! Producer Lindsey asks the guys about watching the WBC in sports bars - and the new rule United has about passengers being required to wear headphones! Kap’s Dealer’s Choice presented by Sellers Advantage is about Lou Holtz, rest in peace!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Klapper stops by and talks with Kap about Steph Curry missing so much time with runner’s knee, plus Zach Edy’s season-ending ankle injury. Dodgers Talk! Berg talks a little Dodgers baseball and how the Dodgers beat Team Mexico in the World Baseball Classic. The Lindsey Segment! Producer Lindsey asks the guys about watching the WBC in sports bars - and the new rule United has about passengers being required to wear headphones! Kap’s Dealer’s Choice presented by Sellers Advantage is about Lou Holtz, rest in peace!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3642</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9d0fe90e-b9aa-11f0-9efd-2b2cbf0496fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3717232805.mp3?updated=1772735653" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Why it’s so challenging for LeBron to play alongside Luka?</title>
      <description>The guys give their thoughts on the Rams’ move to trade for Trent McDuffie from KC and what they think it means for their draft plan. Plus, what could Maxx Crosby get if the Raiders try to trade him? Since it’s National Potty Dance Day, the guys end up in a convo about the record for the world’s longest pee… Plus, the Lakers are in Denver to take on the Nuggets tonight - what to expect? Sedano has a good explanation for why it’s so challenging for LeBron to play alongside Luka based on both of their games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Mar 2026 18:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Why it’s so challenging for LeBron to play alongside Luka?</itunes:subtitle>
      <itunes:summary>The guys give their thoughts on the Rams’ move to trade for Trent McDuffie from KC and what they think it means for their draft plan. Plus, what could Maxx Crosby get if the Raiders try to trade him? Since it’s National Potty Dance Day, the guys end up in a convo about the record for the world’s longest pee… Plus, the Lakers are in Denver to take on the Nuggets tonight - what to expect? Sedano has a good explanation for why it’s so challenging for LeBron to play alongside Luka based on both of their games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys give their thoughts on the Rams’ move to trade for Trent McDuffie from KC and what they think it means for their draft plan. Plus, what could Maxx Crosby get if the Raiders try to trade him? Since it’s National Potty Dance Day, the guys end up in a convo about the record for the world’s longest pee… Plus, the Lakers are in Denver to take on the Nuggets tonight - what to expect? Sedano has a good explanation for why it’s so challenging for LeBron to play alongside Luka based on both of their games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2737</itunes:duration>
      <guid isPermaLink="false"><![CDATA[50e31c98-b9ac-11f0-957e-3f6365401302]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9888437604.mp3?updated=1772731314" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Foul Baiting</title>
      <description>Sedano is in NYC and was on the sidelines for last night’s Thunder-Knicks game - what did he think about everyone making a huge deal out of SGA “foul-baiting” again??? After seeing OKC in-person (not at full strength) beat the Knicks, how far off are the Lakers from even competing with them? Michelle Smallmon from ESPN Radio’s Unsportsmanlike stops by and talks to the guys about the way SGA plays and why she likes it, plus, she weighs in on yesterday’s blockbuster Rams trade for a top cornerback - and questions why everyone is so quick to forget (and disrespect) the Seahawks??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Mar 2026 18:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Foul Baiting</itunes:subtitle>
      <itunes:summary>Sedano is in NYC and was on the sidelines for last night’s Thunder-Knicks game - what did he think about everyone making a huge deal out of SGA “foul-baiting” again??? After seeing OKC in-person (not at full strength) beat the Knicks, how far off are the Lakers from even competing with them? Michelle Smallmon from ESPN Radio’s Unsportsmanlike stops by and talks to the guys about the way SGA plays and why she likes it, plus, she weighs in on yesterday’s blockbuster Rams trade for a top cornerback - and questions why everyone is so quick to forget (and disrespect) the Seahawks??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is in NYC and was on the sidelines for last night’s Thunder-Knicks game - what did he think about everyone making a huge deal out of SGA “foul-baiting” again??? After seeing OKC in-person (not at full strength) beat the Knicks, how far off are the Lakers from even competing with them? Michelle Smallmon from ESPN Radio’s Unsportsmanlike stops by and talks to the guys about the way SGA plays and why she likes it, plus, she weighs in on yesterday’s blockbuster Rams trade for a top cornerback - and questions why everyone is so quick to forget (and disrespect) the Seahawks??</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3380</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f357b90-b9ad-11f0-be1d-6b3cf46af89c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7464073693.mp3?updated=1772731057" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kappy's New Best Friend</title>
      <description>More on the Rams trade, plus Windy gives his analysis based on his NBA knowledge - and he explains why he wants his team (the Browns) to get a TALL QB! Kap has a new BFF that he met in the ESPN LA suite last night at the Lakers game - an LA pro athlete - who is it?? The Lindsey Segment! Producer Lindsey asks the guys if they think a mom should be allowed to share her all-you-can-eat salad and soup with her 2-year old? Plus - how many pancakes can you eat?!? The crew says goodbye to Parker Bell from the social media team on his last day as he moves on to future endeavors with his smart, rich girlfriend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Mar 2026 18:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kappy's New Best Friend</itunes:subtitle>
      <itunes:summary>More on the Rams trade, plus Windy gives his analysis based on his NBA knowledge - and he explains why he wants his team (the Browns) to get a TALL QB! Kap has a new BFF that he met in the ESPN LA suite last night at the Lakers game - an LA pro athlete - who is it?? The Lindsey Segment! Producer Lindsey asks the guys if they think a mom should be allowed to share her all-you-can-eat salad and soup with her 2-year old? Plus - how many pancakes can you eat?!? The crew says goodbye to Parker Bell from the social media team on his last day as he moves on to future endeavors with his smart, rich girlfriend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More on the Rams trade, plus Windy gives his analysis based on his NBA knowledge - and he explains why he wants his team (the Browns) to get a TALL QB! Kap has a new BFF that he met in the ESPN LA suite last night at the Lakers game - an LA pro athlete - who is it?? The Lindsey Segment! Producer Lindsey asks the guys if they think a mom should be allowed to share her all-you-can-eat salad and soup with her 2-year old? Plus - how many pancakes can you eat?!? The crew says goodbye to Parker Bell from the social media team on his last day as he moves on to future endeavors with his smart, rich girlfriend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3559</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9cedfbbe-b9aa-11f0-9efd-d37933903a6c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7103956901.mp3?updated=1772648514" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It’s Windy Wednesday! </title>
      <description>It’s Windy Wednesday! Brian Windhorst comes in and starts with an analysis of last night’s win over New Orelans, which he calls a “quality win.” The guys ask Windy if the Lakers are heating up at the right time (with a tough schedule ahead) - and if they’re closer to the 3 seed or falling into the play-in in a jumbled up Western Conference. Breaking news! The Rams make a big trade for a good, young cornerback and the guys react.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Mar 2026 18:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: It’s Windy Wednesday! </itunes:subtitle>
      <itunes:summary>It’s Windy Wednesday! Brian Windhorst comes in and starts with an analysis of last night’s win over New Orelans, which he calls a “quality win.” The guys ask Windy if the Lakers are heating up at the right time (with a tough schedule ahead) - and if they’re closer to the 3 seed or falling into the play-in in a jumbled up Western Conference. Breaking news! The Rams make a big trade for a good, young cornerback and the guys react.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Windy Wednesday! Brian Windhorst comes in and starts with an analysis of last night’s win over New Orelans, which he calls a “quality win.” The guys ask Windy if the Lakers are heating up at the right time (with a tough schedule ahead) - and if they’re closer to the 3 seed or falling into the play-in in a jumbled up Western Conference. Breaking news! The Rams make a big trade for a good, young cornerback and the guys react.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2908</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51063fa2-b9ac-11f0-957e-cb52ad6b2523]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8938628969.mp3?updated=1772648387" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Marcus Smart</title>
      <description>The guys start the show reacting to the Lakers’ win - did they simply beat another team at home that they were supposed to beat? Or are they actually getting it together and showing signs of being a good team? Big game from Marcus Smart - Kap asks Sedano, is he becoming the emotional/vocal leader of this team? Kap continues to rag on Luka for whining to the refs - and everyone is piling on, even the Pelicans announcer is annoyed - so the guys react! Dodgers talk with Berg! Berg gives an update on Roki Sasaki and the pitching situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Mar 2026 18:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Marcus Smart</itunes:subtitle>
      <itunes:summary>The guys start the show reacting to the Lakers’ win - did they simply beat another team at home that they were supposed to beat? Or are they actually getting it together and showing signs of being a good team? Big game from Marcus Smart - Kap asks Sedano, is he becoming the emotional/vocal leader of this team? Kap continues to rag on Luka for whining to the refs - and everyone is piling on, even the Pelicans announcer is annoyed - so the guys react! Dodgers talk with Berg! Berg gives an update on Roki Sasaki and the pitching situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show reacting to the Lakers’ win - did they simply beat another team at home that they were supposed to beat? Or are they actually getting it together and showing signs of being a good team? Big game from Marcus Smart - Kap asks Sedano, is he becoming the emotional/vocal leader of this team? Kap continues to rag on Luka for whining to the refs - and everyone is piling on, even the Pelicans announcer is annoyed - so the guys react! Dodgers talk with Berg! Berg gives an update on Roki Sasaki and the pitching situation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3294</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1dadca34-b9ad-11f0-be1d-0f252bc9092d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6770074310.mp3?updated=1772648374" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Motivational Speeches</title>
      <description>The guys get into some football talk - starting with Raiders trade rumors and whether they should deal Maxx Crosby. Berg explains why he’s vehemently against it, but Sedano and Kap both disagree with him, and Kap’s fake Raiders fandom gets “berated.”  Should the Raiders consider trading the No. 1 overall pick and instead of drafting Fernando Mendoza, get more picks to build a team out first?? The Lindsey Segment! Producer Lindsey was NOT motivated by Aaron Judge’s Worlds Baseball Classic Team USA “speech” … so she asks the guys what they would say to pump up their team? Plus, it’s Fun Facts About Names Day - so Lindsey tells everyone about their name origins, according to the internet! Kap’s Dealer’s Choice presented by Sellers Advantage is a plea to Red Hot Chili Peppers drummer Flea, who he hopes to meet at tonight’s Lakers game, in an attempt to begin a long con to get him to play at his 60th birthday party in three years.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Mar 2026 19:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Motivational Speeches</itunes:subtitle>
      <itunes:summary>The guys get into some football talk - starting with Raiders trade rumors and whether they should deal Maxx Crosby. Berg explains why he’s vehemently against it, but Sedano and Kap both disagree with him, and Kap’s fake Raiders fandom gets “berated.”  Should the Raiders consider trading the No. 1 overall pick and instead of drafting Fernando Mendoza, get more picks to build a team out first?? The Lindsey Segment! Producer Lindsey was NOT motivated by Aaron Judge’s Worlds Baseball Classic Team USA “speech” … so she asks the guys what they would say to pump up their team? Plus, it’s Fun Facts About Names Day - so Lindsey tells everyone about their name origins, according to the internet! Kap’s Dealer’s Choice presented by Sellers Advantage is a plea to Red Hot Chili Peppers drummer Flea, who he hopes to meet at tonight’s Lakers game, in an attempt to begin a long con to get him to play at his 60th birthday party in three years.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys get into some football talk - starting with Raiders trade rumors and whether they should deal Maxx Crosby. Berg explains why he’s vehemently against it, but Sedano and Kap both disagree with him, and Kap’s fake Raiders fandom gets “berated.”  Should the Raiders consider trading the No. 1 overall pick and instead of drafting Fernando Mendoza, get more picks to build a team out first?? The Lindsey Segment! Producer Lindsey was NOT motivated by Aaron Judge’s Worlds Baseball Classic Team USA “speech” … so she asks the guys what they would say to pump up their team? Plus, it’s Fun Facts About Names Day - so Lindsey tells everyone about their name origins, according to the internet! Kap’s Dealer’s Choice presented by Sellers Advantage is a plea to Red Hot Chili Peppers drummer Flea, who he hopes to meet at tonight’s Lakers game, in an attempt to begin a long con to get him to play at his 60th birthday party in three years.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3457</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c4008f6-b9aa-11f0-9efd-0379b2a35c14]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7156226739.mp3?updated=1772565233" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Evan’s exercise in futility</title>
      <description>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and after a quick take on if the Rams will draft a QB in the first round, he gets into a deep ball-knower conversation with Sedano about building a team around Luka.  After Sedano nixes Evan’s exercise in futility, they debate what the Lakers could realistically look like next year. How hard is it to build a CHAMPIONSHIP team around Luka's super-specific style? Sedano and Evan get into a heated debate! Dodgers talk with Berg! Berg asks the guys about Shohei Ohtani saying he wants to win the Cy Young Award this year - and if he does, where does that put him in the GOAT stratosphere? Also, Gavin Stone was shut down after an injury setback - big deal or no deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Mar 2026 19:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Evan’s exercise in futility</itunes:subtitle>
      <itunes:summary>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and after a quick take on if the Rams will draft a QB in the first round, he gets into a deep ball-knower conversation with Sedano about building a team around Luka.  After Sedano nixes Evan’s exercise in futility, they debate what the Lakers could realistically look like next year. How hard is it to build a CHAMPIONSHIP team around Luka's super-specific style? Sedano and Evan get into a heated debate! Dodgers talk with Berg! Berg asks the guys about Shohei Ohtani saying he wants to win the Cy Young Award this year - and if he does, where does that put him in the GOAT stratosphere? Also, Gavin Stone was shut down after an injury setback - big deal or no deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and after a quick take on if the Rams will draft a QB in the first round, he gets into a deep ball-knower conversation with Sedano about building a team around Luka.  After Sedano nixes Evan’s exercise in futility, they debate what the Lakers could realistically look like next year. How hard is it to build a CHAMPIONSHIP team around Luka's super-specific style? Sedano and Evan get into a heated debate! Dodgers talk with Berg! Berg asks the guys about Shohei Ohtani saying he wants to win the Cy Young Award this year - and if he does, where does that put him in the GOAT stratosphere? Also, Gavin Stone was shut down after an injury setback - big deal or no deal?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3029</itunes:duration>
      <guid isPermaLink="false"><![CDATA[504bfaca-b9ac-11f0-957e-d7d24f72189e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3766285092.mp3?updated=1772559093" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Great Mood</title>
      <description>Kap starts the show talking about being in a great mood after waking up early and seeing the full moon and the sunrise on his drive in. Speaking of the moon, did anyone wake up early to see the blood worm moon eclipse?? The guys react to a conversation Max Kellerman had on Bill Simmons’ podcast about Luka and the Lakers. Is the way Luka plays holding the Lakers back? Is Jalen Brown a better player than Luka? Does he help a team win more than Luka?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Mar 2026 18:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Great Mood</itunes:subtitle>
      <itunes:summary>Kap starts the show talking about being in a great mood after waking up early and seeing the full moon and the sunrise on his drive in. Speaking of the moon, did anyone wake up early to see the blood worm moon eclipse?? The guys react to a conversation Max Kellerman had on Bill Simmons’ podcast about Luka and the Lakers. Is the way Luka plays holding the Lakers back? Is Jalen Brown a better player than Luka? Does he help a team win more than Luka?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap starts the show talking about being in a great mood after waking up early and seeing the full moon and the sunrise on his drive in. Speaking of the moon, did anyone wake up early to see the blood worm moon eclipse?? The guys react to a conversation Max Kellerman had on Bill Simmons’ podcast about Luka and the Lakers. Is the way Luka plays holding the Lakers back? Is Jalen Brown a better player than Luka? Does he help a team win more than Luka?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3197</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d0321f6-b9ad-11f0-be1d-efbfc6446d23]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4129462381.mp3?updated=1772559229" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Sedano's Side of the Buzzer Story</title>
      <description>Sedano tells the story of what happened on Friday, when he was doing sidelines for ESPN’s broadcast of the Pistons-Cavs game and their timeout horn wouldn’t turn off - for nearly 20 minutes!!! Draymond Green went on a podcast rant defending Nico Harrison’s reasons for trading Luka - he has an issue with what the media said then - and again now during a rough patch forLuka. ESPN LA Kings Insider Sam Betesh stops by for the latest on the Kings firing head coach Jim Hiller and what that means for the rest of the season. The Lindsey Segment! Producer Lindsey asks the guys about USC’s Chad Baker-Mazara leaving the team mid-game - for good, and how is their relationship with their neighbors? Kap’s Dealer’s Choice presented by Sellers Advantage is about his Greece trip conundrum - what did he decide?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Mar 2026 18:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Sedano's Side of the Buzzer Story</itunes:subtitle>
      <itunes:summary>Sedano tells the story of what happened on Friday, when he was doing sidelines for ESPN’s broadcast of the Pistons-Cavs game and their timeout horn wouldn’t turn off - for nearly 20 minutes!!! Draymond Green went on a podcast rant defending Nico Harrison’s reasons for trading Luka - he has an issue with what the media said then - and again now during a rough patch forLuka. ESPN LA Kings Insider Sam Betesh stops by for the latest on the Kings firing head coach Jim Hiller and what that means for the rest of the season. The Lindsey Segment! Producer Lindsey asks the guys about USC’s Chad Baker-Mazara leaving the team mid-game - for good, and how is their relationship with their neighbors? Kap’s Dealer’s Choice presented by Sellers Advantage is about his Greece trip conundrum - what did he decide?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano tells the story of what happened on Friday, when he was doing sidelines for ESPN’s broadcast of the Pistons-Cavs game and their timeout horn wouldn’t turn off - for nearly 20 minutes!!! Draymond Green went on a podcast rant defending Nico Harrison’s reasons for trading Luka - he has an issue with what the media said then - and again now during a rough patch forLuka. ESPN LA Kings Insider Sam Betesh stops by for the latest on the Kings firing head coach Jim Hiller and what that means for the rest of the season. The Lindsey Segment! Producer Lindsey asks the guys about USC’s Chad Baker-Mazara leaving the team mid-game - for good, and how is their relationship with their neighbors? Kap’s Dealer’s Choice presented by Sellers Advantage is about his Greece trip conundrum - what did he decide?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3704</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f04f164-ecd1-11f0-a8a3-e76ca0f3aa01]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1136356282.mp3?updated=1772478176" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Deandre Ayton</title>
      <description>Sedano joins the show after a rough day of travel delays… Kap admits Sedano was right about Ayton. Sedano and Trudell go back-and-forth about Ayton’s season with the Lakers thus far - and Jorge argues that signing Brook Lopez would’ve been a better move. The guys react to what Shaq said about Deandre Ayton not playing hard and being inconsistent. How good could the Lakers be if he played well every night?! The Blue Review returns! Berg reminds everyone to tune in every weekday at 6:30am!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Mar 2026 18:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Deandre Ayton</itunes:subtitle>
      <itunes:summary>Sedano joins the show after a rough day of travel delays… Kap admits Sedano was right about Ayton. Sedano and Trudell go back-and-forth about Ayton’s season with the Lakers thus far - and Jorge argues that signing Brook Lopez would’ve been a better move. The guys react to what Shaq said about Deandre Ayton not playing hard and being inconsistent. How good could the Lakers be if he played well every night?! The Blue Review returns! Berg reminds everyone to tune in every weekday at 6:30am!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano joins the show after a rough day of travel delays… Kap admits Sedano was right about Ayton. Sedano and Trudell go back-and-forth about Ayton’s season with the Lakers thus far - and Jorge argues that signing Brook Lopez would’ve been a better move. The guys react to what Shaq said about Deandre Ayton not playing hard and being inconsistent. How good could the Lakers be if he played well every night?! The Blue Review returns! Berg reminds everyone to tune in every weekday at 6:30am!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2962</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c62c5bc-b9aa-11f0-9efd-7706a827b3d1]]></guid>
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    </item>
    <item>
      <title>HR 1: Don't Mention His Age</title>
      <description>The guys start the show off without Sedano (Mike Trudell is in for him), who got stuck in New York last night - this of course was after the hilarious horn fiasco that occurred during Friday’s Pistons-Cavs game that he was covering for ESPN… Kap tells a story about how he once punched his steering wheel and had a horn fiasco of his own. The Lakers won two over the weekend against the Warriors and Kings, but Kap isn’t over the 3-game losing streak because they should have won those games! Trudell brings his Ball-Knower knowledge to the show and gets into what the Lakers’ best rotation is, and the expectations the team has for Deandre Ayton.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Mar 2026 18:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Don't Mention His Age</itunes:subtitle>
      <itunes:summary>The guys start the show off without Sedano (Mike Trudell is in for him), who got stuck in New York last night - this of course was after the hilarious horn fiasco that occurred during Friday’s Pistons-Cavs game that he was covering for ESPN… Kap tells a story about how he once punched his steering wheel and had a horn fiasco of his own. The Lakers won two over the weekend against the Warriors and Kings, but Kap isn’t over the 3-game losing streak because they should have won those games! Trudell brings his Ball-Knower knowledge to the show and gets into what the Lakers’ best rotation is, and the expectations the team has for Deandre Ayton.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off without Sedano (Mike Trudell is in for him), who got stuck in New York last night - this of course was after the hilarious horn fiasco that occurred during Friday’s Pistons-Cavs game that he was covering for ESPN… Kap tells a story about how he once punched his steering wheel and had a horn fiasco of his own. The Lakers won two over the weekend against the Warriors and Kings, but Kap isn’t over the 3-game losing streak because they should have won those games! Trudell brings his Ball-Knower knowledge to the show and gets into what the Lakers’ best rotation is, and the expectations the team has for Deandre Ayton.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3134</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5025157c-b9ac-11f0-957e-cfbc9f0c13d4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1278795637.mp3?updated=1772472492" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: LIVE from Visionworks in Fullerton</title>
      <description>LIVE from Visionworks in Fullerton. For the YouTube Hour, Morales hands the mic over to some listeners, including the one and only Cambone! ESPNLA Kings Insider Sam Betesh stops by and talks about what happened at last night’s Kings game. The Lindsey Segment! Producer Lindsey asks the guys if they return their shopping carts at the grocery store parking lot. Dr. Alice Pang, Optometrist at Fullerton Visionworks joins the show and the crew talks about their experience getting their eye exams and brand new frames! Morales gives social producer Dean 60 seconds for his best take on the Lakers - and it leads to him glazing LeBron. For Dealer’s Choice presented by Sellers Advantage he thanks everyone at Visionworks!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Feb 2026 18:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:  LIVE from Visionworks in Fullerton</itunes:subtitle>
      <itunes:summary>LIVE from Visionworks in Fullerton. For the YouTube Hour, Morales hands the mic over to some listeners, including the one and only Cambone! ESPNLA Kings Insider Sam Betesh stops by and talks about what happened at last night’s Kings game. The Lindsey Segment! Producer Lindsey asks the guys if they return their shopping carts at the grocery store parking lot. Dr. Alice Pang, Optometrist at Fullerton Visionworks joins the show and the crew talks about their experience getting their eye exams and brand new frames! Morales gives social producer Dean 60 seconds for his best take on the Lakers - and it leads to him glazing LeBron. For Dealer’s Choice presented by Sellers Advantage he thanks everyone at Visionworks!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LIVE from Visionworks in Fullerton. For the YouTube Hour, Morales hands the mic over to some listeners, including the one and only Cambone! ESPNLA Kings Insider Sam Betesh stops by and talks about what happened at last night’s Kings game. The Lindsey Segment! Producer Lindsey asks the guys if they return their shopping carts at the grocery store parking lot. Dr. Alice Pang, Optometrist at Fullerton Visionworks joins the show and the crew talks about their experience getting their eye exams and brand new frames! Morales gives social producer Dean 60 seconds for his best take on the Lakers - and it leads to him glazing LeBron. For Dealer’s Choice presented by Sellers Advantage he thanks everyone at Visionworks!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3512</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d239ef4-b9ad-11f0-be1d-b32d66a0153c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6448125361.mp3?updated=1772216220" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: LIVE from Visionworks in Fullerton</title>
      <description>LIVE from Visionworks in Fullerton. Beto Duran is here! Kap asks Beto how the postgame show went last night after the Lakers’ disastrous loss and as a man of the people, he lays it all out! Do the Lakers have a coaching problem? Beto has some insight… ESPN’s Jay Williams had some strong words for Luka - he doesn’t think he can lead a championship team, is he right? The crew debates - Have any of the role players showed they have a place on this team next year?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Feb 2026 17:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: LIVE from Visionworks in Fullerton</itunes:subtitle>
      <itunes:summary>LIVE from Visionworks in Fullerton. Beto Duran is here! Kap asks Beto how the postgame show went last night after the Lakers’ disastrous loss and as a man of the people, he lays it all out! Do the Lakers have a coaching problem? Beto has some insight… ESPN’s Jay Williams had some strong words for Luka - he doesn’t think he can lead a championship team, is he right? The crew debates - Have any of the role players showed they have a place on this team next year?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LIVE from Visionworks in Fullerton. Beto Duran is here! Kap asks Beto how the postgame show went last night after the Lakers’ disastrous loss and as a man of the people, he lays it all out! Do the Lakers have a coaching problem? Beto has some insight… ESPN’s Jay Williams had some strong words for Luka - he doesn’t think he can lead a championship team, is he right? The crew debates - Have any of the role players showed they have a place on this team next year?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2970</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c879126-b9aa-11f0-9efd-27959edf13fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9530448919.mp3?updated=1772214396" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  LIVE from Visionworks in Fullerton</title>
      <description>The crew is LIVE from Visionworks in Fullerton today! They react to last night’s Lakers loss - another missed buzzer-beater - was that embarrassing... or just predictable? Berg asks if Luka should be subbed out for defensive purposes at the end of games? If they do that... what does it say about Luka and being the best player on the team? Can you be the best player if the other side of the ball is non-existent? Austin Reaves only had 14 points, and Luka had 41 - is Reaves really supposed to be the No.2 that the Lakers build around with Luka?? The crew is joined by Visionworks General Manager Brea Mike Sujishi who presets Kap with his new prescription glasses!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Feb 2026 17:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  LIVE from Visionworks in Fullerton</itunes:subtitle>
      <itunes:summary>The crew is LIVE from Visionworks in Fullerton today! They react to last night’s Lakers loss - another missed buzzer-beater - was that embarrassing... or just predictable? Berg asks if Luka should be subbed out for defensive purposes at the end of games? If they do that... what does it say about Luka and being the best player on the team? Can you be the best player if the other side of the ball is non-existent? Austin Reaves only had 14 points, and Luka had 41 - is Reaves really supposed to be the No.2 that the Lakers build around with Luka?? The crew is joined by Visionworks General Manager Brea Mike Sujishi who presets Kap with his new prescription glasses!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew is LIVE from Visionworks in Fullerton today! They react to last night’s Lakers loss - another missed buzzer-beater - was that embarrassing... or just predictable? Berg asks if Luka should be subbed out for defensive purposes at the end of games? If they do that... what does it say about Luka and being the best player on the team? Can you be the best player if the other side of the ball is non-existent? Austin Reaves only had 14 points, and Luka had 41 - is Reaves really supposed to be the No.2 that the Lakers build around with Luka?? The crew is joined by Visionworks General Manager Brea Mike Sujishi who presets Kap with his new prescription glasses!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3195</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ffef3e2-b9ac-11f0-957e-5715de63d686]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9810186517.mp3?updated=1772214327" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: T-Shirt Gate</title>
      <description>Back to the Lakers and McMenamin’s story about Ayton, and Sedano once again explains what he thinks needs to happen. The guys get into a heated argument about the t-shirts Beto Duran recently created because Morales is mad they were “station-sanctioned.” Now everyone is mad at each other and Morales is going to have a meeting about it! Providence Cardiologist Dr. Brian Kolski stops by the show and talks to Kap about his blood pressure and diet, and explains how alcohol impacts health. The Lindsey Segment! Producer Lindsey plays a funny sound clip from new Browns coach Todd Monken and a birthday gift he received from Shedeur Sanders - do they think Shedeur intended to send a mob-style threat to him??!! Kap’s Dealer’s Choice presented by Sellers Advantage is about his exceptionally wealthy friend inviting him on a trip with a super weird caveat.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Feb 2026 18:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: T-Shirt Gate</itunes:subtitle>
      <itunes:summary>Back to the Lakers and McMenamin’s story about Ayton, and Sedano once again explains what he thinks needs to happen. The guys get into a heated argument about the t-shirts Beto Duran recently created because Morales is mad they were “station-sanctioned.” Now everyone is mad at each other and Morales is going to have a meeting about it! Providence Cardiologist Dr. Brian Kolski stops by the show and talks to Kap about his blood pressure and diet, and explains how alcohol impacts health. The Lindsey Segment! Producer Lindsey plays a funny sound clip from new Browns coach Todd Monken and a birthday gift he received from Shedeur Sanders - do they think Shedeur intended to send a mob-style threat to him??!! Kap’s Dealer’s Choice presented by Sellers Advantage is about his exceptionally wealthy friend inviting him on a trip with a super weird caveat.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Back to the Lakers and McMenamin’s story about Ayton, and Sedano once again explains what he thinks needs to happen. The guys get into a heated argument about the t-shirts Beto Duran recently created because Morales is mad they were “station-sanctioned.” Now everyone is mad at each other and Morales is going to have a meeting about it! Providence Cardiologist Dr. Brian Kolski stops by the show and talks to Kap about his blood pressure and diet, and explains how alcohol impacts health. The Lindsey Segment! Producer Lindsey plays a funny sound clip from new Browns coach Todd Monken and a birthday gift he received from Shedeur Sanders - do they think Shedeur intended to send a mob-style threat to him??!! Kap’s Dealer’s Choice presented by Sellers Advantage is about his exceptionally wealthy friend inviting him on a trip with a super weird caveat.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3625</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d42e200-b9ad-11f0-be1d-9be2945d5550]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2823431120.mp3?updated=1772130377" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I'm Still Standing</title>
      <description>Media and fans have been piling on Luka lately, saying he’s “tough to watch” because of his complaining to refs, it disrupts the game, etc. and Kap agrees. Sedano brings up a story ESPN’s Dave McMenamin just posted about Deandre Ayton being the key to unlocking the Lakers’ success. Board-Certified Interventional Cardiologist Dr. Jairo Marin and ICU nurse Emma Blake from Providence St. Joseph Hospital stop by and talk about saving Christopher Arthur Morales' life one year ago! Producer Lindsey asks the guys about Suns owner Mat Ishbia offering to put up $2 million out of his own pocket as prize money for next year’s 3-point and dunk contests.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Feb 2026 18:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: I'm Still Standing</itunes:subtitle>
      <itunes:summary>Media and fans have been piling on Luka lately, saying he’s “tough to watch” because of his complaining to refs, it disrupts the game, etc. and Kap agrees. Sedano brings up a story ESPN’s Dave McMenamin just posted about Deandre Ayton being the key to unlocking the Lakers’ success. Board-Certified Interventional Cardiologist Dr. Jairo Marin and ICU nurse Emma Blake from Providence St. Joseph Hospital stop by and talk about saving Christopher Arthur Morales' life one year ago! Producer Lindsey asks the guys about Suns owner Mat Ishbia offering to put up $2 million out of his own pocket as prize money for next year’s 3-point and dunk contests.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Media and fans have been piling on Luka lately, saying he’s “tough to watch” because of his complaining to refs, it disrupts the game, etc. and Kap agrees. Sedano brings up a story ESPN’s Dave McMenamin just posted about Deandre Ayton being the key to unlocking the Lakers’ success. Board-Certified Interventional Cardiologist Dr. Jairo Marin and ICU nurse Emma Blake from Providence St. Joseph Hospital stop by and talk about saving Christopher Arthur Morales' life one year ago! Producer Lindsey asks the guys about Suns owner Mat Ishbia offering to put up $2 million out of his own pocket as prize money for next year’s 3-point and dunk contests.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2609</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9ca9a838-b9aa-11f0-9efd-c7143942e46f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2896918845.mp3?updated=1772130199" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LIVE from Providence St. Joseph Hospital</title>
      <description>The guys are LIVE from Providence St. Joseph Hospital today for the “Still Standing” show - celebrating Morales’ miraculous recovery from a cardiac episode one year ago! Kap asks Sedano about tonight’s Lakers-Suns game and if we should “expect” a win with everyone assumingly healthy. But what about the Lakers’ “Big 3” being BAD as Windy pointed out yesterday? Yesterday the Lakers named former UVA coach Tony Bennett as a 'draft advisor' to Rob Pelinka... Is this an indication of how the new regime feels about Pelinka’s ability to draft? Evan Cohen from Unsportsmanlike swoops in and steals Michelle Smallmon’s weekly spot (since she has jury duty) and gives a blazing hot Lakers take that Sedano wants no part of.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Feb 2026 18:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: LIVE from Providence St. Joseph Hospital</itunes:subtitle>
      <itunes:summary>The guys are LIVE from Providence St. Joseph Hospital today for the “Still Standing” show - celebrating Morales’ miraculous recovery from a cardiac episode one year ago! Kap asks Sedano about tonight’s Lakers-Suns game and if we should “expect” a win with everyone assumingly healthy. But what about the Lakers’ “Big 3” being BAD as Windy pointed out yesterday? Yesterday the Lakers named former UVA coach Tony Bennett as a 'draft advisor' to Rob Pelinka... Is this an indication of how the new regime feels about Pelinka’s ability to draft? Evan Cohen from Unsportsmanlike swoops in and steals Michelle Smallmon’s weekly spot (since she has jury duty) and gives a blazing hot Lakers take that Sedano wants no part of.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys are LIVE from Providence St. Joseph Hospital today for the “Still Standing” show - celebrating Morales’ miraculous recovery from a cardiac episode one year ago! Kap asks Sedano about tonight’s Lakers-Suns game and if we should “expect” a win with everyone assumingly healthy. But what about the Lakers’ “Big 3” being BAD as Windy pointed out yesterday? Yesterday the Lakers named former UVA coach Tony Bennett as a 'draft advisor' to Rob Pelinka... Is this an indication of how the new regime feels about Pelinka’s ability to draft? Evan Cohen from Unsportsmanlike swoops in and steals Michelle Smallmon’s weekly spot (since she has jury duty) and gives a blazing hot Lakers take that Sedano wants no part of.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3609</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4fd8783e-b9ac-11f0-957e-2ff5b806d9cb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4977206039.mp3?updated=1772130194" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: 2026 Rock And Roll Hall Of Fame nominees </title>
      <description>More Windy Wednesday! He answers Kap’s question about LeBron’s future with the Lakers and explains the importance of that relationship ending beautifully - when it eventually does end, whenever that may be. The Lindsey Segment! Producer Lindsey asks the guys about the list of the 2026 Rock And Roll Hall Of Fame nominees - who should get in? And what concert do you have on your schedule to see this summer? Kap’s Dealer’s Choice presented by Sellers Advantage is about how he thinks Lon Rosen should do what the Orlando Magic did - and get Disney as a jersey patch sponsor. Plus, shout out to Pat McAfee for picking up the bar tab for Team USA men’s hockey at their gold medal celebration in Miami.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Feb 2026 19:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: 2026 Rock And Roll Hall Of Fame nominees </itunes:subtitle>
      <itunes:summary>More Windy Wednesday! He answers Kap’s question about LeBron’s future with the Lakers and explains the importance of that relationship ending beautifully - when it eventually does end, whenever that may be. The Lindsey Segment! Producer Lindsey asks the guys about the list of the 2026 Rock And Roll Hall Of Fame nominees - who should get in? And what concert do you have on your schedule to see this summer? Kap’s Dealer’s Choice presented by Sellers Advantage is about how he thinks Lon Rosen should do what the Orlando Magic did - and get Disney as a jersey patch sponsor. Plus, shout out to Pat McAfee for picking up the bar tab for Team USA men’s hockey at their gold medal celebration in Miami.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More Windy Wednesday! He answers Kap’s question about LeBron’s future with the Lakers and explains the importance of that relationship ending beautifully - when it eventually does end, whenever that may be. The Lindsey Segment! Producer Lindsey asks the guys about the list of the 2026 Rock And Roll Hall Of Fame nominees - who should get in? And what concert do you have on your schedule to see this summer? Kap’s Dealer’s Choice presented by Sellers Advantage is about how he thinks Lon Rosen should do what the Orlando Magic did - and get Disney as a jersey patch sponsor. Plus, shout out to Pat McAfee for picking up the bar tab for Team USA men’s hockey at their gold medal celebration in Miami.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3597</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d632114-b9ad-11f0-be1d-6b0413ae44f8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9960858399.mp3?updated=1772046056" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: LeBron + Luka + Reaves</title>
      <description>The crew discusses the fact that we've only seen 12 games with LeBron + Luka + Reaves together... Have we seen enough, or is the real evaluation window just starting? Some quick Dodgers talk with Berg! Gavin Stone pitched in yesterday’s spring training game - which was the first time in a game since 2024 - how did he look? Berg breaks it down! Windy Wednesday! Brian Windhorst joins the show and starts by weighing in on the Lakers’ loss and shares some data on LeBron, Luka and Reaves playing time together.  Kap asks Windy about the Lakers’ Big 3 and if he sees a world where they can make it work? (His answer might surprise you!)
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Feb 2026 18:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: LeBron + Luka + Reaves</itunes:subtitle>
      <itunes:summary>The crew discusses the fact that we've only seen 12 games with LeBron + Luka + Reaves together... Have we seen enough, or is the real evaluation window just starting? Some quick Dodgers talk with Berg! Gavin Stone pitched in yesterday’s spring training game - which was the first time in a game since 2024 - how did he look? Berg breaks it down! Windy Wednesday! Brian Windhorst joins the show and starts by weighing in on the Lakers’ loss and shares some data on LeBron, Luka and Reaves playing time together.  Kap asks Windy about the Lakers’ Big 3 and if he sees a world where they can make it work? (His answer might surprise you!)
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew discusses the fact that we've only seen 12 games with LeBron + Luka + Reaves together... Have we seen enough, or is the real evaluation window just starting? Some quick Dodgers talk with Berg! Gavin Stone pitched in yesterday’s spring training game - which was the first time in a game since 2024 - how did he look? Berg breaks it down! Windy Wednesday! Brian Windhorst joins the show and starts by weighing in on the Lakers’ loss and shares some data on LeBron, Luka and Reaves playing time together.  Kap asks Windy about the Lakers’ Big 3 and if he sees a world where they can make it work? (His answer might surprise you!)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2354</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9cce7fa0-b9aa-11f0-9efd-7f6e5350c98e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8761012661.mp3?updated=1772044196" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s a Windy Wednesday! </title>
      <description>It’s a Windy Wednesday! The crew reacts to last night’s brutal Lakers loss to the Magic on a last-second botched play by Luka and LeBron. Why did Luka pass on wide open potential game-winning shot??? Kap, Berg and Producer Lindsey debate who is most to blame for this Lakers’ loss? LeBron deferred to Luka after the game - is this Luka’s team now for real? Is Luka the leader the Lakers need? Is the honeymoon period with him over?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Feb 2026 18:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: It’s a Windy Wednesday! </itunes:subtitle>
      <itunes:summary>It’s a Windy Wednesday! The crew reacts to last night’s brutal Lakers loss to the Magic on a last-second botched play by Luka and LeBron. Why did Luka pass on wide open potential game-winning shot??? Kap, Berg and Producer Lindsey debate who is most to blame for this Lakers’ loss? LeBron deferred to Luka after the game - is this Luka’s team now for real? Is Luka the leader the Lakers need? Is the honeymoon period with him over?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s a Windy Wednesday! The crew reacts to last night’s brutal Lakers loss to the Magic on a last-second botched play by Luka and LeBron. Why did Luka pass on wide open potential game-winning shot??? Kap, Berg and Producer Lindsey debate who is most to blame for this Lakers’ loss? LeBron deferred to Luka after the game - is this Luka’s team now for real? Is Luka the leader the Lakers need? Is the honeymoon period with him over?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3953</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4fb05354-b9ac-11f0-957e-a39abbd74087]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2891657176.mp3?updated=1772038164" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The NFL Scouting Combine</title>
      <description>The NFL Scouting Combine is this week - so Sedano takes a look at Mel Kiper’s first mock draft of the offseason and the guys react to who he has the Raiders and Rams taking. The Lindsey Segment! Producer Lindsey asks the crew if Mike Tirico is the last broadcaster of his time - and what the hell is up with this Floyd Mayweather vs Manny Pacquiao 2 fight at The Sphere in Vegas, are these guys for real? What has happened to boxing? Kap’s Dealer’s Choice presented by Sellers Advantage is a weird, then sad story about his only in-person interaction with singer Michael McDonald and is leaves everyone with so many questions…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Feb 2026 18:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The NFL Scouting Combine</itunes:subtitle>
      <itunes:summary>The NFL Scouting Combine is this week - so Sedano takes a look at Mel Kiper’s first mock draft of the offseason and the guys react to who he has the Raiders and Rams taking. The Lindsey Segment! Producer Lindsey asks the crew if Mike Tirico is the last broadcaster of his time - and what the hell is up with this Floyd Mayweather vs Manny Pacquiao 2 fight at The Sphere in Vegas, are these guys for real? What has happened to boxing? Kap’s Dealer’s Choice presented by Sellers Advantage is a weird, then sad story about his only in-person interaction with singer Michael McDonald and is leaves everyone with so many questions…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The NFL Scouting Combine is this week - so Sedano takes a look at Mel Kiper’s first mock draft of the offseason and the guys react to who he has the Raiders and Rams taking. The Lindsey Segment! Producer Lindsey asks the crew if Mike Tirico is the last broadcaster of his time - and what the hell is up with this Floyd Mayweather vs Manny Pacquiao 2 fight at The Sphere in Vegas, are these guys for real? What has happened to boxing? Kap’s Dealer’s Choice presented by Sellers Advantage is a weird, then sad story about his only in-person interaction with singer Michael McDonald and is leaves everyone with so many questions…</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3680</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d85c35e-b9ad-11f0-be1d-a39db2bbbd61]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9488979040.mp3?updated=1771957210" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Stylish Jackets</title>
      <description>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and talks about stylish jackets like Luka and JJ’s, Sedano’s new Rob Pelinka-ish jacket, and why he’s currently on the train. Plus he answers the question - is there a world where Nico Harrison was right? Angels owner Art Moreno recently said their fans care more about affordability than winning, so the weighs in on his comments - along with the rising cost of live sporting events. Kap tells a weird story about his friend who is a huge Michael Jackson fan and only texts him using MJ-themed phrases.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Feb 2026 18:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Stylish Jackets</itunes:subtitle>
      <itunes:summary>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and talks about stylish jackets like Luka and JJ’s, Sedano’s new Rob Pelinka-ish jacket, and why he’s currently on the train. Plus he answers the question - is there a world where Nico Harrison was right? Angels owner Art Moreno recently said their fans care more about affordability than winning, so the weighs in on his comments - along with the rising cost of live sporting events. Kap tells a weird story about his friend who is a huge Michael Jackson fan and only texts him using MJ-themed phrases.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and talks about stylish jackets like Luka and JJ’s, Sedano’s new Rob Pelinka-ish jacket, and why he’s currently on the train. Plus he answers the question - is there a world where Nico Harrison was right? Angels owner Art Moreno recently said their fans care more about affordability than winning, so the weighs in on his comments - along with the rising cost of live sporting events. Kap tells a weird story about his friend who is a huge Michael Jackson fan and only texts him using MJ-themed phrases.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3039</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c16e76e-b9aa-11f0-9efd-bbb13ef2ff10]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5249999296.mp3?updated=1771957010" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Was Nico Harrison right about his Luka's evaluation??</title>
      <description>The guys start the show off scolding Kappy about those caffeine pouches he bought, then they start talking hoops… Another big win for the Spurs last night where Wemby was impressive… So where are the Lakers compared to the Spurs, who look to be the biggest threat to OKC? Can the Lakers “unlock the greatness of Deandre Ayton” ??? The short answer is … No! Morales takes Kap’s blood pressure, which is a little high, then Producer Lindsey and Berg take theirs - who has the best number?! Plus, Sedano brings up Ayton’s pre-NBA Draft scouting profile and compares it to the player he’s turned into. Sedano then compares Luka’s draft profile and compares what NBA scouts thought of him to how he plays now in what should be his peak - his eighth year in the league. Is there any chance former Mavs GM Nico Harrison was right about his Luka evaluation??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Feb 2026 18:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Was Nico Harrison right about his Luka's evaluation??</itunes:subtitle>
      <itunes:summary>The guys start the show off scolding Kappy about those caffeine pouches he bought, then they start talking hoops… Another big win for the Spurs last night where Wemby was impressive… So where are the Lakers compared to the Spurs, who look to be the biggest threat to OKC? Can the Lakers “unlock the greatness of Deandre Ayton” ??? The short answer is … No! Morales takes Kap’s blood pressure, which is a little high, then Producer Lindsey and Berg take theirs - who has the best number?! Plus, Sedano brings up Ayton’s pre-NBA Draft scouting profile and compares it to the player he’s turned into. Sedano then compares Luka’s draft profile and compares what NBA scouts thought of him to how he plays now in what should be his peak - his eighth year in the league. Is there any chance former Mavs GM Nico Harrison was right about his Luka evaluation??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off scolding Kappy about those caffeine pouches he bought, then they start talking hoops… Another big win for the Spurs last night where Wemby was impressive… So where are the Lakers compared to the Spurs, who look to be the biggest threat to OKC? Can the Lakers “unlock the greatness of Deandre Ayton” ??? The short answer is … No! Morales takes Kap’s blood pressure, which is a little high, then Producer Lindsey and Berg take theirs - who has the best number?! Plus, Sedano brings up Ayton’s pre-NBA Draft scouting profile and compares it to the player he’s turned into. Sedano then compares Luka’s draft profile and compares what NBA scouts thought of him to how he plays now in what should be his peak - his eighth year in the league. Is there any chance former Mavs GM Nico Harrison was right about his Luka evaluation??</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3278</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f87abe8-b9ac-11f0-957e-475e6a1f179a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5505111141.mp3?updated=1771956947" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Historic Weekend</title>
      <description>The crew is joined by ESPN LA Kings Insider Sam Betesh (aka Samboni) for some puckhead talk about the USA-Canada game and all the storylines that went along with it. The Lindsey Segment! Producer Lindsey asks the guys about Tiger’s comment about playing in The Masters this year - and they talk about The Genesis Invitational at Riviera Country Club. Mario Ruiz stops by the show and talks about LAFC’s big win over Messi and Inter Miami in front of a huge sold out crowd at The Coliseum Saturday. Kap’s Dealer’s Choice presented by Sellers Advantage is about UCLA’s “BAD LOSS” to No. 10 Illinois.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Feb 2026 18:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Historic Weekend</itunes:subtitle>
      <itunes:summary>The crew is joined by ESPN LA Kings Insider Sam Betesh (aka Samboni) for some puckhead talk about the USA-Canada game and all the storylines that went along with it. The Lindsey Segment! Producer Lindsey asks the guys about Tiger’s comment about playing in The Masters this year - and they talk about The Genesis Invitational at Riviera Country Club. Mario Ruiz stops by the show and talks about LAFC’s big win over Messi and Inter Miami in front of a huge sold out crowd at The Coliseum Saturday. Kap’s Dealer’s Choice presented by Sellers Advantage is about UCLA’s “BAD LOSS” to No. 10 Illinois.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew is joined by ESPN LA Kings Insider Sam Betesh (aka Samboni) for some puckhead talk about the USA-Canada game and all the storylines that went along with it. The Lindsey Segment! Producer Lindsey asks the guys about Tiger’s comment about playing in The Masters this year - and they talk about The Genesis Invitational at Riviera Country Club. Mario Ruiz stops by the show and talks about LAFC’s big win over Messi and Inter Miami in front of a huge sold out crowd at The Coliseum Saturday. Kap’s Dealer’s Choice presented by Sellers Advantage is about UCLA’s “BAD LOSS” to No. 10 Illinois.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3763</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1cd4b636-b9ad-11f0-be1d-4b62f86479b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5582346942.mp3?updated=1771873015" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: What needs to change for the Lakers?</title>
      <description>The crew continues to argue about the Lakers and what exactly they are in the 2025-26 season - if their problem is coaching, caring, or just a bad roster? Should the Lakers be considering paying Austin Reaves a max deal or anything close to it? Why or why not? Where is Team USA men’s hockey celebrating after winning gold? Sedano has the insight!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Feb 2026 18:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: What needs to change for the Lakers?</itunes:subtitle>
      <itunes:summary>The crew continues to argue about the Lakers and what exactly they are in the 2025-26 season - if their problem is coaching, caring, or just a bad roster? Should the Lakers be considering paying Austin Reaves a max deal or anything close to it? Why or why not? Where is Team USA men’s hockey celebrating after winning gold? Sedano has the insight!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew continues to argue about the Lakers and what exactly they are in the 2025-26 season - if their problem is coaching, caring, or just a bad roster? Should the Lakers be considering paying Austin Reaves a max deal or anything close to it? Why or why not? Where is Team USA men’s hockey celebrating after winning gold? Sedano has the insight!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2522</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b16f72e-7a9c-11ef-8b1f-13b3833a59da]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8721640911.mp3?updated=1771872330" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: USA Wins the Gold In Hockey!</title>
      <description>The guys start the show off reacting to Team USA men’s hockey beating Canada in the Olympics gold medal game! Everyone was up early to watch the game, it was awesome, and who cares if people in the YouTube chat are complaining! James Worthy ripped the Lakers after last night’s loss to the Celtics - is he right that they were weak and played without heart? Are the Lakers just not that good? The guys say yes, probably - but who’s fault is that? Morales insists there’s someone to blame!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Feb 2026 18:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: USA Wins the Gold In Hockey!</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to Team USA men’s hockey beating Canada in the Olympics gold medal game! Everyone was up early to watch the game, it was awesome, and who cares if people in the YouTube chat are complaining! James Worthy ripped the Lakers after last night’s loss to the Celtics - is he right that they were weak and played without heart? Are the Lakers just not that good? The guys say yes, probably - but who’s fault is that? Morales insists there’s someone to blame!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to Team USA men’s hockey beating Canada in the Olympics gold medal game! Everyone was up early to watch the game, it was awesome, and who cares if people in the YouTube chat are complaining! James Worthy ripped the Lakers after last night’s loss to the Celtics - is he right that they were weak and played without heart? Are the Lakers just not that good? The guys say yes, probably - but who’s fault is that? Morales insists there’s someone to blame!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3791</itunes:duration>
      <guid isPermaLink="false"><![CDATA[270f54d0-7a9d-11ef-9cc3-a33aecd931b3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1692898282.mp3?updated=1771871727" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Mahi Mahi</title>
      <description>Berg’s “mahi mahi” from the 90’s movie Biodome turns into a whole convo about bringing comedians on the show when Sedano goes on vacation. Plus Clinton Yates is here! ESPN LA Insider Sam Betesh (aka Samboni) stops by to drop some puck knowledge about the Kings and the Team USA men’s hockey team as they prepare for their big semifinal matchup with Slovakia. The Lindsey Segment! Producer Lindsey finally pays off that story her and Briones have been teasing since and is it ok to schedule a wedding on your daughter’s birthday?? Today’s Dealer’s Choice presented by Sellers Advantage is a life lesson from Professor Beto, inspired by his recent speaking engagement to a Syracuse broadcasting class.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Feb 2026 18:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Mahi Mahi</itunes:subtitle>
      <itunes:summary>Berg’s “mahi mahi” from the 90’s movie Biodome turns into a whole convo about bringing comedians on the show when Sedano goes on vacation. Plus Clinton Yates is here! ESPN LA Insider Sam Betesh (aka Samboni) stops by to drop some puck knowledge about the Kings and the Team USA men’s hockey team as they prepare for their big semifinal matchup with Slovakia. The Lindsey Segment! Producer Lindsey finally pays off that story her and Briones have been teasing since and is it ok to schedule a wedding on your daughter’s birthday?? Today’s Dealer’s Choice presented by Sellers Advantage is a life lesson from Professor Beto, inspired by his recent speaking engagement to a Syracuse broadcasting class.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Berg’s “mahi mahi” from the 90’s movie Biodome turns into a whole convo about bringing comedians on the show when Sedano goes on vacation. Plus Clinton Yates is here! ESPN LA Insider Sam Betesh (aka Samboni) stops by to drop some puck knowledge about the Kings and the Team USA men’s hockey team as they prepare for their big semifinal matchup with Slovakia. The Lindsey Segment! Producer Lindsey finally pays off that story her and Briones have been teasing since and is it ok to schedule a wedding on your daughter’s birthday?? Today’s Dealer’s Choice presented by Sellers Advantage is a life lesson from Professor Beto, inspired by his recent speaking engagement to a Syracuse broadcasting class.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3730</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0556d362-7a9e-11ef-b914-4baf33337f91]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1451511778.mp3?updated=1771611550" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Dodgers-fication</title>
      <description>Morales calls in live from Riviera Country Club for The Genesis Open, where he’s already cleaned out the merch shop! Beto was at Rivera yesterday and Kap hopes to get there this weekend to check out part of the Genesis. Dodgers talk with Berg! Kap brings back the topic of the “Dodgers-fication” of the Lakers… Why does everyone want to play for the Dodgers? Besides the money and winning? Beto talks about his recent hang with one of the YouTube chatters, who was once an independent pro wrestler!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Feb 2026 18:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Dodgers-fication</itunes:subtitle>
      <itunes:summary>Morales calls in live from Riviera Country Club for The Genesis Open, where he’s already cleaned out the merch shop! Beto was at Rivera yesterday and Kap hopes to get there this weekend to check out part of the Genesis. Dodgers talk with Berg! Kap brings back the topic of the “Dodgers-fication” of the Lakers… Why does everyone want to play for the Dodgers? Besides the money and winning? Beto talks about his recent hang with one of the YouTube chatters, who was once an independent pro wrestler!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales calls in live from Riviera Country Club for The Genesis Open, where he’s already cleaned out the merch shop! Beto was at Rivera yesterday and Kap hopes to get there this weekend to check out part of the Genesis. Dodgers talk with Berg! Kap brings back the topic of the “Dodgers-fication” of the Lakers… Why does everyone want to play for the Dodgers? Besides the money and winning? Beto talks about his recent hang with one of the YouTube chatters, who was once an independent pro wrestler!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2873</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b3cf6c2-7a9c-11ef-8b1f-078c8a4e136d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6769782190.mp3?updated=1771609755" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Lon Rosen</title>
      <description>Beto is in for Sedano today, and Kap starts the show off asking him about the Lakers announcing their newest front office hire, Lon Rosen - what does this hire mean to the average fan? Kap has a new Radio Rinaldi - about Team USA figure skater Alysa Liu, who completed a crazy comeback story to win gold yesterday! Plus, Kap loved seeing the USA women's hockey team win gold in a comeback OT thriller over Canada. And the new Ski-Mo event - how do they do it?! The guys react to the news that the Rams have promoted pass game coordinator Nathan Scheelhaase to OC.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Feb 2026 18:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lon Rosen</itunes:subtitle>
      <itunes:summary>Beto is in for Sedano today, and Kap starts the show off asking him about the Lakers announcing their newest front office hire, Lon Rosen - what does this hire mean to the average fan? Kap has a new Radio Rinaldi - about Team USA figure skater Alysa Liu, who completed a crazy comeback story to win gold yesterday! Plus, Kap loved seeing the USA women's hockey team win gold in a comeback OT thriller over Canada. And the new Ski-Mo event - how do they do it?! The guys react to the news that the Rams have promoted pass game coordinator Nathan Scheelhaase to OC.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto is in for Sedano today, and Kap starts the show off asking him about the Lakers announcing their newest front office hire, Lon Rosen - what does this hire mean to the average fan? Kap has a new Radio Rinaldi - about Team USA figure skater Alysa Liu, who completed a crazy comeback story to win gold yesterday! Plus, Kap loved seeing the USA women's hockey team win gold in a comeback OT thriller over Canada. And the new Ski-Mo event - how do they do it?! The guys react to the news that the Rams have promoted pass game coordinator Nathan Scheelhaase to OC.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3122</itunes:duration>
      <guid isPermaLink="false"><![CDATA[275f3716-7a9d-11ef-9cc3-03ba7c26e8f0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4018915957.mp3?updated=1771608657" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kaffeine Pouches</title>
      <description>Dr. Klapper stops by and gives Kap advice about the caffeine pouches he just bought - what does the doc say??! Plus, he talks about how he recently saw Dr J and Oscar Roberson sitting courtside together, and it made him think of how their injuries in the 70’s were treated differently than how we treat injuries today. Olympic update! Kap is super into the Olympics, especially men’s hockey and the women’s slalom race yesterday where Mikaela Shiffrin won gold. Plus, the gold medal game for women’s hockey and the 411 on the women’s figure skating. Producer Lindsey asks Sedano if he thinks a hammer is about to come down on the Clippers for the whole Aspiration/Kawhi scandal? And the MLBPA replaced Tony Clark after inappropriate relationship with his sister-in-law… Which in-law is worse? Sibling’s spouse? Or spouse’s sibling? Kap’s Dealer’s Choice presented by Sellers Advantage is about apologizing to Tim McMahon for mis-categorizing his Jordans as Air Force Ones.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Feb 2026 18:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kaffeine Pouches</itunes:subtitle>
      <itunes:summary>Dr. Klapper stops by and gives Kap advice about the caffeine pouches he just bought - what does the doc say??! Plus, he talks about how he recently saw Dr J and Oscar Roberson sitting courtside together, and it made him think of how their injuries in the 70’s were treated differently than how we treat injuries today. Olympic update! Kap is super into the Olympics, especially men’s hockey and the women’s slalom race yesterday where Mikaela Shiffrin won gold. Plus, the gold medal game for women’s hockey and the 411 on the women’s figure skating. Producer Lindsey asks Sedano if he thinks a hammer is about to come down on the Clippers for the whole Aspiration/Kawhi scandal? And the MLBPA replaced Tony Clark after inappropriate relationship with his sister-in-law… Which in-law is worse? Sibling’s spouse? Or spouse’s sibling? Kap’s Dealer’s Choice presented by Sellers Advantage is about apologizing to Tim McMahon for mis-categorizing his Jordans as Air Force Ones.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Klapper stops by and gives Kap advice about the caffeine pouches he just bought - what does the doc say??! Plus, he talks about how he recently saw Dr J and Oscar Roberson sitting courtside together, and it made him think of how their injuries in the 70’s were treated differently than how we treat injuries today. Olympic update! Kap is super into the Olympics, especially men’s hockey and the women’s slalom race yesterday where Mikaela Shiffrin won gold. Plus, the gold medal game for women’s hockey and the 411 on the women’s figure skating. Producer Lindsey asks Sedano if he thinks a hammer is about to come down on the Clippers for the whole Aspiration/Kawhi scandal? And the MLBPA replaced Tony Clark after inappropriate relationship with his sister-in-law… Which in-law is worse? Sibling’s spouse? Or spouse’s sibling? Kap’s Dealer’s Choice presented by Sellers Advantage is about apologizing to Tim McMahon for mis-categorizing his Jordans as Air Force Ones.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3417</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0591a3a2-7a9e-11ef-b914-e755bf0d95a2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8564915385.mp3?updated=1771524908" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Dodgers Talk </title>
      <description>More Dodgers talk with Berg, as he gives some leading spring training stories for the day. Kap ordered a new product on Amazon - caffeine pouches, what?? Why???  They give their thoughts on Friedman wanting to give Kershaw a role with the organization, Ohtani’s crazy skillset, and also the question about the Dodgers ruining baseball.  What else did Friedman say that stuck out to the guys? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Feb 2026 18:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Dodgers Talk </itunes:subtitle>
      <itunes:summary>More Dodgers talk with Berg, as he gives some leading spring training stories for the day. Kap ordered a new product on Amazon - caffeine pouches, what?? Why???  They give their thoughts on Friedman wanting to give Kershaw a role with the organization, Ohtani’s crazy skillset, and also the question about the Dodgers ruining baseball.  What else did Friedman say that stuck out to the guys? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More Dodgers talk with Berg, as he gives some leading spring training stories for the day. Kap ordered a new product on Amazon - caffeine pouches, what?? Why???  They give their thoughts on Friedman wanting to give Kershaw a role with the organization, Ohtani’s crazy skillset, and also the question about the Dodgers ruining baseball.  What else did Friedman say that stuck out to the guys? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2144</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c87b094-7a9c-11ef-8b1f-1b26349f70c7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2413854315.mp3?updated=1771523462" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Tiger Thursday</title>
      <description>The guys start the show off with Morales expressing his excitement for the first day of the Genesis Invitational and dubs it “Tiger Thursday.”  Sedano wants to start the show off talking about the Dodgers after hearing Andrew Friedman’s interview on the Dan LeBatard Show. The guys react to what Friedman said on signing FAs, how he learned to build a team with much less while working with Tampa Bay and how he pioneered the Shohei Ohtani deal. Michelle Smallmon from ESPN Radio’s Unsportsmanlike stops by the show and has a spirited convo with the guys about Sam Darnold still being a big offseason storyline, plus will the Bears try to get Maxx Crosby from the Raiders?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Feb 2026 18:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Tiger Thursday</itunes:subtitle>
      <itunes:summary>The guys start the show off with Morales expressing his excitement for the first day of the Genesis Invitational and dubs it “Tiger Thursday.”  Sedano wants to start the show off talking about the Dodgers after hearing Andrew Friedman’s interview on the Dan LeBatard Show. The guys react to what Friedman said on signing FAs, how he learned to build a team with much less while working with Tampa Bay and how he pioneered the Shohei Ohtani deal. Michelle Smallmon from ESPN Radio’s Unsportsmanlike stops by the show and has a spirited convo with the guys about Sam Darnold still being a big offseason storyline, plus will the Bears try to get Maxx Crosby from the Raiders?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off with Morales expressing his excitement for the first day of the Genesis Invitational and dubs it “Tiger Thursday.”  Sedano wants to start the show off talking about the Dodgers after hearing Andrew Friedman’s interview on the Dan LeBatard Show. The guys react to what Friedman said on signing FAs, how he learned to build a team with much less while working with Tampa Bay and how he pioneered the Shohei Ohtani deal. Michelle Smallmon from ESPN Radio’s Unsportsmanlike stops by the show and has a spirited convo with the guys about Sam Darnold still being a big offseason storyline, plus will the Bears try to get Maxx Crosby from the Raiders?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3897</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28bdb29a-7a9d-11ef-9cc3-2ba9ed9c9897]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1683378637.mp3?updated=1771523392" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Pussyfooting</title>
      <description>Kap wants the CNBC reporter interviewing Jeanie Buss to STOP PUSSYFOOTING around in his questions about the Lakers and LeBron!!  RCee from RCee’s Barbershop in Paramount stops by the show to talk about Kap’s big day at his shop yesterday - and how Kap is still glowing from his rosé treatment! Back to the Jeanie Buss interview again - and the whole crew gets into a heated debate about how the Lakers were run under Jeanie, and how it’s on her for getting into the LeBron business without knowing exactly what she was getting herself into! Plus, Jorge goes on a rant about how LeBron DID save the Lakers, whether people like to admit it or not.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Feb 2026 18:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Pussyfooting</itunes:subtitle>
      <itunes:summary>Kap wants the CNBC reporter interviewing Jeanie Buss to STOP PUSSYFOOTING around in his questions about the Lakers and LeBron!!  RCee from RCee’s Barbershop in Paramount stops by the show to talk about Kap’s big day at his shop yesterday - and how Kap is still glowing from his rosé treatment! Back to the Jeanie Buss interview again - and the whole crew gets into a heated debate about how the Lakers were run under Jeanie, and how it’s on her for getting into the LeBron business without knowing exactly what she was getting herself into! Plus, Jorge goes on a rant about how LeBron DID save the Lakers, whether people like to admit it or not.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap wants the CNBC reporter interviewing Jeanie Buss to STOP PUSSYFOOTING around in his questions about the Lakers and LeBron!!  RCee from RCee’s Barbershop in Paramount stops by the show to talk about Kap’s big day at his shop yesterday - and how Kap is still glowing from his rosé treatment! Back to the Jeanie Buss interview again - and the whole crew gets into a heated debate about how the Lakers were run under Jeanie, and how it’s on her for getting into the LeBron business without knowing exactly what she was getting herself into! Plus, Jorge goes on a rant about how LeBron DID save the Lakers, whether people like to admit it or not.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3937</itunes:duration>
      <guid isPermaLink="false"><![CDATA[070cc022-7a9e-11ef-b914-f3766212b3b7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6381721799.mp3?updated=1771439885" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Jeanie Buss</title>
      <description>Sedano is mad at the Youtube chat, and Morales gets him fired up and starts naming names! Jeanie Buss did an interview with CNBC’s Alex Sherman and asked him a lot of questions that Lakers fans want answers to. Sedano points out her comment about having more "resources" under the team’s new ownership, and Kap gets mad at how she answered some of the questions! More on Mick Cronin being a bully and a jerkface to his players as more things about him start to appear on social media. Back to Jeanie Buss - Kap is fascinated with how she answers the question about being able to maintain control over star players and the machine around them? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Feb 2026 18:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Jeanie Buss</itunes:subtitle>
      <itunes:summary>Sedano is mad at the Youtube chat, and Morales gets him fired up and starts naming names! Jeanie Buss did an interview with CNBC’s Alex Sherman and asked him a lot of questions that Lakers fans want answers to. Sedano points out her comment about having more "resources" under the team’s new ownership, and Kap gets mad at how she answered some of the questions! More on Mick Cronin being a bully and a jerkface to his players as more things about him start to appear on social media. Back to Jeanie Buss - Kap is fascinated with how she answers the question about being able to maintain control over star players and the machine around them? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is mad at the Youtube chat, and Morales gets him fired up and starts naming names! Jeanie Buss did an interview with CNBC’s Alex Sherman and asked him a lot of questions that Lakers fans want answers to. Sedano points out her comment about having more "resources" under the team’s new ownership, and Kap gets mad at how she answered some of the questions! More on Mick Cronin being a bully and a jerkface to his players as more things about him start to appear on social media. Back to Jeanie Buss - Kap is fascinated with how she answers the question about being able to maintain control over star players and the machine around them? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2449</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19d0e33e-7a9c-11ef-8b1f-57f3d25f7f5e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9541797822.mp3?updated=1771439632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Mick Cronin</title>
      <description>The guys start the show off talking about UCLA's head coach Mick Cronin ejecting HIS OWN PLAYER (Steven Jamerson) for committing a hard foul - at the END of a BLOWOUT game! Both Sedano and Kap go OFF on Cronin - and Kappy even gets racked! It’s a Windy Wednesday! An under-the-weather Brian Windhorst joins the guys live from Cleveland - where they discuss the “Daryl Morey 5% theory” where, if you have at least a 5% chance of winning a title, you should go all in… Which teams are in that 5% and what percent are the Lakers? The guys get into Kap’s birthday trip to RCee’s barbershop in Paramount - he’s the new mayor!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Feb 2026 18:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Mick Cronin</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about UCLA's head coach Mick Cronin ejecting HIS OWN PLAYER (Steven Jamerson) for committing a hard foul - at the END of a BLOWOUT game! Both Sedano and Kap go OFF on Cronin - and Kappy even gets racked! It’s a Windy Wednesday! An under-the-weather Brian Windhorst joins the guys live from Cleveland - where they discuss the “Daryl Morey 5% theory” where, if you have at least a 5% chance of winning a title, you should go all in… Which teams are in that 5% and what percent are the Lakers? The guys get into Kap’s birthday trip to RCee’s barbershop in Paramount - he’s the new mayor!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about UCLA's head coach Mick Cronin ejecting HIS OWN PLAYER (Steven Jamerson) for committing a hard foul - at the END of a BLOWOUT game! Both Sedano and Kap go OFF on Cronin - and Kappy even gets racked! It’s a Windy Wednesday! An under-the-weather Brian Windhorst joins the guys live from Cleveland - where they discuss the “Daryl Morey 5% theory” where, if you have at least a 5% chance of winning a title, you should go all in… Which teams are in that 5% and what percent are the Lakers? The guys get into Kap’s birthday trip to RCee’s barbershop in Paramount - he’s the new mayor!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3732</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25a8248c-7a9d-11ef-9cc3-8b73d83703be]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6006790396.mp3?updated=1771439473" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Renegotiating</title>
      <description>The crew starts of the YouTube hour talking more Olympics, including the big Team Canada curling scandal, where both the men’s and women’s teams were accused of double-touching the stone! Shaq was on Unsportsmanlike earlier and explained why he thinks LeBron will play two more years, and Kap and Lindsey agree. Plus, Jeanie Buss faced some surprisingly hard-hitting questions in an interview with CNBC. Producer Lindsey brings up Mark Cuban’s comments about how the NBA should ‘embrace tanking’ for the fans’ sake. This prompts a whole convo about ideas to fix tanking, how fans feel about it and how potentially adding two expansion teams could potentially make it worse. Plus, what if teams could just write a blank check for a lottery pick??? Kap’s Dealer’s Choice presented by Sellers Advantage is about going with Beto and Sedano to get a haircut at their barbershop in Paramount later today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Feb 2026 18:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Renegotiating</itunes:subtitle>
      <itunes:summary>The crew starts of the YouTube hour talking more Olympics, including the big Team Canada curling scandal, where both the men’s and women’s teams were accused of double-touching the stone! Shaq was on Unsportsmanlike earlier and explained why he thinks LeBron will play two more years, and Kap and Lindsey agree. Plus, Jeanie Buss faced some surprisingly hard-hitting questions in an interview with CNBC. Producer Lindsey brings up Mark Cuban’s comments about how the NBA should ‘embrace tanking’ for the fans’ sake. This prompts a whole convo about ideas to fix tanking, how fans feel about it and how potentially adding two expansion teams could potentially make it worse. Plus, what if teams could just write a blank check for a lottery pick??? Kap’s Dealer’s Choice presented by Sellers Advantage is about going with Beto and Sedano to get a haircut at their barbershop in Paramount later today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew starts of the YouTube hour talking more Olympics, including the big Team Canada curling scandal, where both the men’s and women’s teams were accused of double-touching the stone! Shaq was on Unsportsmanlike earlier and explained why he thinks LeBron will play two more years, and Kap and Lindsey agree. Plus, Jeanie Buss faced some surprisingly hard-hitting questions in an interview with CNBC. Producer Lindsey brings up Mark Cuban’s comments about how the NBA should ‘embrace tanking’ for the fans’ sake. This prompts a whole convo about ideas to fix tanking, how fans feel about it and how potentially adding two expansion teams could potentially make it worse. Plus, what if teams could just write a blank check for a lottery pick??? Kap’s Dealer’s Choice presented by Sellers Advantage is about going with Beto and Sedano to get a haircut at their barbershop in Paramount later today.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3887</itunes:duration>
      <guid isPermaLink="false"><![CDATA[041c729a-7a9e-11ef-b914-f3a1b4f8917d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8491568103.mp3?updated=1771354345" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Celebrity-Filled Group Chat</title>
      <description>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and they talk about LeBron’s future and the money component… Then, Evan makes Kap jealous when he tells him about the celebrity-filled group chat that Sedano is in. Kap learns that Sedano is in the midst of contract talks and starts grilling him about the terms of his negotiations! Olympics update! Producer Lindsey gives the guys the rundown on Team USA’s "Blade Angels" - the three figure skaters competing for a medal in the ladies singles skating competition. They reminisce about famous Team USA ice skaters of the past and talk about the women’s bobsled domination in the monobob event.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Feb 2026 18:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Celebrity-Filled Group Chat</itunes:subtitle>
      <itunes:summary>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and they talk about LeBron’s future and the money component… Then, Evan makes Kap jealous when he tells him about the celebrity-filled group chat that Sedano is in. Kap learns that Sedano is in the midst of contract talks and starts grilling him about the terms of his negotiations! Olympics update! Producer Lindsey gives the guys the rundown on Team USA’s "Blade Angels" - the three figure skaters competing for a medal in the ladies singles skating competition. They reminisce about famous Team USA ice skaters of the past and talk about the women’s bobsled domination in the monobob event.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and they talk about LeBron’s future and the money component… Then, Evan makes Kap jealous when he tells him about the celebrity-filled group chat that Sedano is in. Kap learns that Sedano is in the midst of contract talks and starts grilling him about the terms of his negotiations! Olympics update! Producer Lindsey gives the guys the rundown on Team USA’s "Blade Angels" - the three figure skaters competing for a medal in the ladies singles skating competition. They reminisce about famous Team USA ice skaters of the past and talk about the women’s bobsled domination in the monobob event.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2554</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19fc6fea-7a9c-11ef-8b1f-eb58a60494d6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6687456029.mp3?updated=1771354285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: HAPPY BIRTHDAY KAPPY!</title>
      <description>Happy Birthday Kap! Morales put together a funny open with some old Kappy moments and the crew reacts to it. Kap goes on a quick rant about how NHL players shouldn’t be allowed to play in the Olympics. Kap watched the NBA All-Star game and  gives his personal criticisms, plus he thanks everyone for his birthday wishes and gifts McMenamin wrote a story about the Lakers’ potentially explosive upcoming offseason… Would the Lakers bring LeBron back for less money? Kap and Sedano get into a disagreement about who the Lakers’ leader is. Would LeBron take less money to stay with the Lakers - and if so, how much less?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Feb 2026 18:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: HAPPY BIRTHDAY KAPPY!</itunes:subtitle>
      <itunes:summary>Happy Birthday Kap! Morales put together a funny open with some old Kappy moments and the crew reacts to it. Kap goes on a quick rant about how NHL players shouldn’t be allowed to play in the Olympics. Kap watched the NBA All-Star game and  gives his personal criticisms, plus he thanks everyone for his birthday wishes and gifts McMenamin wrote a story about the Lakers’ potentially explosive upcoming offseason… Would the Lakers bring LeBron back for less money? Kap and Sedano get into a disagreement about who the Lakers’ leader is. Would LeBron take less money to stay with the Lakers - and if so, how much less?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Birthday Kap! Morales put together a funny open with some old Kappy moments and the crew reacts to it. Kap goes on a quick rant about how NHL players shouldn’t be allowed to play in the Olympics. Kap watched the NBA All-Star game and  gives his personal criticisms, plus he thanks everyone for his birthday wishes and gifts McMenamin wrote a story about the Lakers’ potentially explosive upcoming offseason… Would the Lakers bring LeBron back for less money? Kap and Sedano get into a disagreement about who the Lakers’ leader is. Would LeBron take less money to stay with the Lakers - and if so, how much less?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3406</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25d04692-7a9d-11ef-9cc3-4720341385d9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9538363480.mp3?updated=1771354167" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Michael Jordan is a champion again!</title>
      <description>Back to the NBA All-Star game and what the NBA and NBC got right/wrong with the new format, time and the broadcast itself. Michael Jordan is a champion again! Tyler Reddick won the Daytona 500 in a car owned by Michael Jordan, and the crew discusses. The Lindsey Segment! Producer Lindsey talks about preparing for the Lunar New Year and things to do to help ensure a prosperous new year! Plus, Barack Obama raised some eyebrows for what he said about aliens, and the crew reacts. Beto’s Dealer’s Choice presented by Sellers Advantage is about enjoying being a sports parent while you can!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Feb 2026 18:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Michael Jordan is a champion again!</itunes:subtitle>
      <itunes:summary>Back to the NBA All-Star game and what the NBA and NBC got right/wrong with the new format, time and the broadcast itself. Michael Jordan is a champion again! Tyler Reddick won the Daytona 500 in a car owned by Michael Jordan, and the crew discusses. The Lindsey Segment! Producer Lindsey talks about preparing for the Lunar New Year and things to do to help ensure a prosperous new year! Plus, Barack Obama raised some eyebrows for what he said about aliens, and the crew reacts. Beto’s Dealer’s Choice presented by Sellers Advantage is about enjoying being a sports parent while you can!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Back to the NBA All-Star game and what the NBA and NBC got right/wrong with the new format, time and the broadcast itself. Michael Jordan is a champion again! Tyler Reddick won the Daytona 500 in a car owned by Michael Jordan, and the crew discusses. The Lindsey Segment! Producer Lindsey talks about preparing for the Lunar New Year and things to do to help ensure a prosperous new year! Plus, Barack Obama raised some eyebrows for what he said about aliens, and the crew reacts. Beto’s Dealer’s Choice presented by Sellers Advantage is about enjoying being a sports parent while you can!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3424</itunes:duration>
      <guid isPermaLink="false"><![CDATA[043b8bf8-7a9e-11ef-b914-3310b0962b54]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5603956225.mp3?updated=1771267568" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Dodgers Talk</title>
      <description>More Dodgers talk - Berg asks Sedano about the last few spots on the roster and who he expects them to go to. LeBron was asked if he knows whether he’ll pay next year, and he said he just wants to live! Does he really not know??? The guys talk about what LeBron said regarding the Lakers this season, and they have a real ball-knower conversation. The Raiders announced their OC and DC hirings... How optimistic is Raider fan Berg with the new coaching staff? And is it genuine optimism or is it just like every other year? Olympics Update! Producer Lindsey goes through the Olympics highlights from Team USA over the weekend and what to watch for today!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Feb 2026 18:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Dodgers Talk</itunes:subtitle>
      <itunes:summary>More Dodgers talk - Berg asks Sedano about the last few spots on the roster and who he expects them to go to. LeBron was asked if he knows whether he’ll pay next year, and he said he just wants to live! Does he really not know??? The guys talk about what LeBron said regarding the Lakers this season, and they have a real ball-knower conversation. The Raiders announced their OC and DC hirings... How optimistic is Raider fan Berg with the new coaching staff? And is it genuine optimism or is it just like every other year? Olympics Update! Producer Lindsey goes through the Olympics highlights from Team USA over the weekend and what to watch for today!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More Dodgers talk - Berg asks Sedano about the last few spots on the roster and who he expects them to go to. LeBron was asked if he knows whether he’ll pay next year, and he said he just wants to live! Does he really not know??? The guys talk about what LeBron said regarding the Lakers this season, and they have a real ball-knower conversation. The Raiders announced their OC and DC hirings... How optimistic is Raider fan Berg with the new coaching staff? And is it genuine optimism or is it just like every other year? Olympics Update! Producer Lindsey goes through the Olympics highlights from Team USA over the weekend and what to watch for today!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3068</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1af42622-7a9c-11ef-8b1f-7f2e18057858]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4372878568.mp3?updated=1771267492" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: NBA All-Star Game</title>
      <description>Beto is in for Kap today, as Kap’s extended birthday weekend continues… Sedano and Beto react to the NBA All-Star Game - everyone seems to love the new format of Team World vs USA, but could it still use some tweaks? And if so, what changes would the guys make? Is the NBA Dunk Contest totally dead, or is there a way to revive it? Sedano says there’s only ONE thing to save it. Didn’t see that many people at the NBA All-Star Saturday Night events and the NBA All-Star game - did people not like it being in the afternoon? Was it a location thing? Dodger Talk with Berg! It’s the first weekend of Spring Training… Bryce Harper and Manny Machado both said they “love” what the Dodgers are doing - does every player feel this way or are these guys just saying that for their own financial gain?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Feb 2026 18:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: NBA All-Star Game</itunes:subtitle>
      <itunes:summary>Beto is in for Kap today, as Kap’s extended birthday weekend continues… Sedano and Beto react to the NBA All-Star Game - everyone seems to love the new format of Team World vs USA, but could it still use some tweaks? And if so, what changes would the guys make? Is the NBA Dunk Contest totally dead, or is there a way to revive it? Sedano says there’s only ONE thing to save it. Didn’t see that many people at the NBA All-Star Saturday Night events and the NBA All-Star game - did people not like it being in the afternoon? Was it a location thing? Dodger Talk with Berg! It’s the first weekend of Spring Training… Bryce Harper and Manny Machado both said they “love” what the Dodgers are doing - does every player feel this way or are these guys just saying that for their own financial gain?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto is in for Kap today, as Kap’s extended birthday weekend continues… Sedano and Beto react to the NBA All-Star Game - everyone seems to love the new format of Team World vs USA, but could it still use some tweaks? And if so, what changes would the guys make? Is the NBA Dunk Contest totally dead, or is there a way to revive it? Sedano says there’s only ONE thing to save it. Didn’t see that many people at the NBA All-Star Saturday Night events and the NBA All-Star game - did people not like it being in the afternoon? Was it a location thing? Dodger Talk with Berg! It’s the first weekend of Spring Training… Bryce Harper and Manny Machado both said they “love” what the Dodgers are doing - does every player feel this way or are these guys just saying that for their own financial gain?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3001</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26e7850e-7a9d-11ef-9cc3-9f49cec98d08]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1084782701.mp3?updated=1771267439" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: What’s everyone doing for Valentine’s Day?</title>
      <description>What’s everyone doing for Valentine’s Day? Clinton Yates stops by for a quick chat about NBA festivities and the tech summit.  ESPN LA Kings Insider Sam Betesh joins the show for some puck talk - and who to watch for in the Olympics! The Lindsey Segment! Momo gets her first dose of the Lindsey segment, where Producer Lindsey asks about Ole Miss QB Trinidad Chambliss being granted another year of eligibility - plus thoughts on James Harden’s loyalty take. Sedano does today’s Dealer’s Choice presented by Sellers Advantage and Morales reads the daily Don’t Sweat The Small Stuff calendar.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Feb 2026 19:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: What’s everyone doing for Valentine’s Day?</itunes:subtitle>
      <itunes:summary>What’s everyone doing for Valentine’s Day? Clinton Yates stops by for a quick chat about NBA festivities and the tech summit.  ESPN LA Kings Insider Sam Betesh joins the show for some puck talk - and who to watch for in the Olympics! The Lindsey Segment! Momo gets her first dose of the Lindsey segment, where Producer Lindsey asks about Ole Miss QB Trinidad Chambliss being granted another year of eligibility - plus thoughts on James Harden’s loyalty take. Sedano does today’s Dealer’s Choice presented by Sellers Advantage and Morales reads the daily Don’t Sweat The Small Stuff calendar.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What’s everyone doing for Valentine’s Day? Clinton Yates stops by for a quick chat about NBA festivities and the tech summit.  ESPN LA Kings Insider Sam Betesh joins the show for some puck talk - and who to watch for in the Olympics! The Lindsey Segment! Momo gets her first dose of the Lindsey segment, where Producer Lindsey asks about Ole Miss QB Trinidad Chambliss being granted another year of eligibility - plus thoughts on James Harden’s loyalty take. Sedano does today’s Dealer’s Choice presented by Sellers Advantage and Morales reads the daily Don’t Sweat The Small Stuff calendar.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3129</itunes:duration>
      <guid isPermaLink="false"><![CDATA[051e85fc-7a9e-11ef-b914-3bbd01106726]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8806132223.mp3?updated=1771009744" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Tanktastic</title>
      <description>The NBA is tanktastic! The crew talks about the NBA fining teams for sitting players - but is it just for optics? And didn’t Adam Silver put the league in this position by flattening odds to gain lottery picks? Jeff Passan stops by to talk Dodgers! He makes a great point in regards to people saying the Dodgers are “ruining” baseball - they’re right! But so are the Dodgers - everyone is right! Momo name-dropped some heavy-hitters she saw at her agency party last night downtown for NBA All-Star weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Feb 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Tanktastic</itunes:subtitle>
      <itunes:summary>The NBA is tanktastic! The crew talks about the NBA fining teams for sitting players - but is it just for optics? And didn’t Adam Silver put the league in this position by flattening odds to gain lottery picks? Jeff Passan stops by to talk Dodgers! He makes a great point in regards to people saying the Dodgers are “ruining” baseball - they’re right! But so are the Dodgers - everyone is right! Momo name-dropped some heavy-hitters she saw at her agency party last night downtown for NBA All-Star weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The NBA is tanktastic! The crew talks about the NBA fining teams for sitting players - but is it just for optics? And didn’t Adam Silver put the league in this position by flattening odds to gain lottery picks? Jeff Passan stops by to talk Dodgers! He makes a great point in regards to people saying the Dodgers are “ruining” baseball - they’re right! But so are the Dodgers - everyone is right! Momo name-dropped some heavy-hitters she saw at her agency party last night downtown for NBA All-Star weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2791</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b6037ae-7a9c-11ef-8b1f-33bcef781364]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2675205798.mp3?updated=1771009667" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Momo In the Morning</title>
      <description>Sedano is hosting with Momo today! Kap is out for his birthday weekend, so Ramona Shelburne is filling in - and she was at last night’s Lakers-Mavs game… They react to another historic night for LeBron, who became the oldest player to record a triple-double - how long will he keep doing this? Mike Trudell joins the show live from boarding gate C23, as he gets ready to fly to Minnesota for the All-Star break… He talks about JJ Redick forgetting to do the halftime interview for TV, LeBron’s big night and what could happen when the Big 3 are all healthy. Dodgers Talk with Berg! Sedano asks Berg for a Dodgers roster update as the players start reporting to Spring Training.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Feb 2026 18:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Momo In the Morning</itunes:subtitle>
      <itunes:summary>Sedano is hosting with Momo today! Kap is out for his birthday weekend, so Ramona Shelburne is filling in - and she was at last night’s Lakers-Mavs game… They react to another historic night for LeBron, who became the oldest player to record a triple-double - how long will he keep doing this? Mike Trudell joins the show live from boarding gate C23, as he gets ready to fly to Minnesota for the All-Star break… He talks about JJ Redick forgetting to do the halftime interview for TV, LeBron’s big night and what could happen when the Big 3 are all healthy. Dodgers Talk with Berg! Sedano asks Berg for a Dodgers roster update as the players start reporting to Spring Training.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is hosting with Momo today! Kap is out for his birthday weekend, so Ramona Shelburne is filling in - and she was at last night’s Lakers-Mavs game… They react to another historic night for LeBron, who became the oldest player to record a triple-double - how long will he keep doing this? Mike Trudell joins the show live from boarding gate C23, as he gets ready to fly to Minnesota for the All-Star break… He talks about JJ Redick forgetting to do the halftime interview for TV, LeBron’s big night and what could happen when the Big 3 are all healthy. Dodgers Talk with Berg! Sedano asks Berg for a Dodgers roster update as the players start reporting to Spring Training.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3158</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27851b20-7a9d-11ef-9cc3-07b9e7d33496]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2232447940.mp3?updated=1771009450" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Did Kap accidentally hit a deer?</title>
      <description>Dr. Klapper joins the show and talks about why Lindsay Vonn’s torn ACL didn’t cause her to crash, whether getting a pain-killing shot affected Drake Maye’s Super Bowl performance and also Steph Curry’s recent knee injury. Producer Lindsey asks the crew if George Kittle is on to something with his story about dead trees between the 49ers practice facility and the electrical substation next to it. Plus, was Ernest Jones’ “bleep you” Super Bowl Parade speech directed at a specific person… Perhaps a Rams player? Did Kap accidentally kill a deer? Producer Emily from Mason &amp; Ireland stops in and has some serious questions for Kap regarding his Prius/deer collision story he told yesterday. Kap’s Dealer’s Choice presented by Sellers Advantage is about spider webs and why he’s decided it’s ok to kill spiders in his house.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Feb 2026 18:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Did Kap accidentally hit a deer?</itunes:subtitle>
      <itunes:summary>Dr. Klapper joins the show and talks about why Lindsay Vonn’s torn ACL didn’t cause her to crash, whether getting a pain-killing shot affected Drake Maye’s Super Bowl performance and also Steph Curry’s recent knee injury. Producer Lindsey asks the crew if George Kittle is on to something with his story about dead trees between the 49ers practice facility and the electrical substation next to it. Plus, was Ernest Jones’ “bleep you” Super Bowl Parade speech directed at a specific person… Perhaps a Rams player? Did Kap accidentally kill a deer? Producer Emily from Mason &amp; Ireland stops in and has some serious questions for Kap regarding his Prius/deer collision story he told yesterday. Kap’s Dealer’s Choice presented by Sellers Advantage is about spider webs and why he’s decided it’s ok to kill spiders in his house.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Klapper joins the show and talks about why Lindsay Vonn’s torn ACL didn’t cause her to crash, whether getting a pain-killing shot affected Drake Maye’s Super Bowl performance and also Steph Curry’s recent knee injury. Producer Lindsey asks the crew if George Kittle is on to something with his story about dead trees between the 49ers practice facility and the electrical substation next to it. Plus, was Ernest Jones’ “bleep you” Super Bowl Parade speech directed at a specific person… Perhaps a Rams player? Did Kap accidentally kill a deer? Producer Emily from Mason &amp; Ireland stops in and has some serious questions for Kap regarding his Prius/deer collision story he told yesterday. Kap’s Dealer’s Choice presented by Sellers Advantage is about spider webs and why he’s decided it’s ok to kill spiders in his house.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3458</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05c8b496-7a9e-11ef-b914-1352998d7b84]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1960674210.mp3?updated=1770921834" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: “Jock Tax”</title>
      <description>So are the Lakers really a scary team with their Big 3 all healthy - and can they play 25 of the remaining games together? What’s their ceiling if they do? Sedano brings up how Boomer Esiason said California shouldn’t be allowed to host a Super Bowl because the “jock tax” they have to pay for “duty days.” Is this the most “Boomer” take ever? Morales went to Visionworks yesterday and was told “don’t do what Kappy did” during his Visionworks visit… So what exactly did Kappy do that raised some eyebrows and cost some money??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Feb 2026 18:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: “Jock Tax”</itunes:subtitle>
      <itunes:summary>So are the Lakers really a scary team with their Big 3 all healthy - and can they play 25 of the remaining games together? What’s their ceiling if they do? Sedano brings up how Boomer Esiason said California shouldn’t be allowed to host a Super Bowl because the “jock tax” they have to pay for “duty days.” Is this the most “Boomer” take ever? Morales went to Visionworks yesterday and was told “don’t do what Kappy did” during his Visionworks visit… So what exactly did Kappy do that raised some eyebrows and cost some money??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So <em>are</em> the Lakers really a scary team with their Big 3 all healthy - and can they play 25 of the remaining games together? What’s their ceiling if they do? Sedano brings up how Boomer Esiason said California shouldn’t be allowed to host a Super Bowl because the “jock tax” they have to pay for “duty days.” Is this the most “Boomer” take ever? Morales went to Visionworks yesterday and was told “don’t do what Kappy did” during his Visionworks visit… So what exactly did Kappy do that raised some eyebrows and cost some money??</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2570</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c680910-7a9c-11ef-8b1f-7b63991d461c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1176210512.mp3?updated=1770921683" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Can the Lakers be "Scary" after All Star Break?</title>
      <description>Sedano did Spurs-Warriors game last night… During his Wemby walkoff interview, he had great answer to Jorge's All-Star break question. Kap suspects Luka is not playing in tonight’s Lakers-Mavs game so he can be ready for the All-Star game because that’s more important. Rob Pelinka said if the Big 3 of LeBron, Luka and Austin Reaves are healthy, that the Lakers can be a “scary” team… What did he really mean by that? Michelle Smallmon from Unsportsmanlike stops by the show and talks about hanging out with Kap on Radio Row, why Sedano hates Radio Row, and also how she feels about Sam Darnold post-Super Bowl win.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Feb 2026 18:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Can the Lakers be "Scary" after All Star Break?</itunes:subtitle>
      <itunes:summary>Sedano did Spurs-Warriors game last night… During his Wemby walkoff interview, he had great answer to Jorge's All-Star break question. Kap suspects Luka is not playing in tonight’s Lakers-Mavs game so he can be ready for the All-Star game because that’s more important. Rob Pelinka said if the Big 3 of LeBron, Luka and Austin Reaves are healthy, that the Lakers can be a “scary” team… What did he really mean by that? Michelle Smallmon from Unsportsmanlike stops by the show and talks about hanging out with Kap on Radio Row, why Sedano hates Radio Row, and also how she feels about Sam Darnold post-Super Bowl win.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano did Spurs-Warriors game last night… During his Wemby walkoff interview, he had great answer to Jorge's All-Star break question. Kap suspects Luka is not playing in tonight’s Lakers-Mavs game so he can be ready for the All-Star game because that’s more important. Rob Pelinka said if the Big 3 of LeBron, Luka and Austin Reaves are healthy, that the Lakers can be a “scary” team… What did he really mean by that? Michelle Smallmon from Unsportsmanlike stops by the show and talks about hanging out with Kap on Radio Row, why Sedano hates Radio Row, and also how she feels about Sam Darnold post-Super Bowl win.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3394</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2895436e-7a9d-11ef-9cc3-3f1e64e2dd62]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2449667656.mp3?updated=1770921685" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: YouTube Power Hour</title>
      <description>Rachel Nichols joins the show to explain how she ended up as a Board Member of USA Curling and her involvement in the sport - as she heads to the Milano Cortina Winter Olympics this week. She talks about how she began curling while living in Green Bay covering the Packers - and how it turned into her joining the Board and covering Team USA in the Olympics. Clinton Yates stops by the studio and revisits the convo about Fernando Mendoza and if Raiders fans want them to draft him - and if he should start. The Lindsey Segment! Producer Lindsey asks the guys about the biggest story in sports today - the Norwegian biathlete who confessed on live TV to cheating on his girlfriend moments after winning a bronze medal… Plus, what is up with the whole Kalshi prediction market thing - and how pro sports (and athletes) factor in?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Feb 2026 18:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: YouTube Power Hour</itunes:subtitle>
      <itunes:summary>Rachel Nichols joins the show to explain how she ended up as a Board Member of USA Curling and her involvement in the sport - as she heads to the Milano Cortina Winter Olympics this week. She talks about how she began curling while living in Green Bay covering the Packers - and how it turned into her joining the Board and covering Team USA in the Olympics. Clinton Yates stops by the studio and revisits the convo about Fernando Mendoza and if Raiders fans want them to draft him - and if he should start. The Lindsey Segment! Producer Lindsey asks the guys about the biggest story in sports today - the Norwegian biathlete who confessed on live TV to cheating on his girlfriend moments after winning a bronze medal… Plus, what is up with the whole Kalshi prediction market thing - and how pro sports (and athletes) factor in?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rachel Nichols joins the show to explain how she ended up as a Board Member of USA Curling and her involvement in the sport - as she heads to the Milano Cortina Winter Olympics this week. She talks about how she began curling while living in Green Bay covering the Packers - and how it turned into her joining the Board and covering Team USA in the Olympics. Clinton Yates stops by the studio and revisits the convo about Fernando Mendoza and if Raiders fans want them to draft him - and if he should start. The Lindsey Segment! Producer Lindsey asks the guys about the biggest story in sports today - the Norwegian biathlete who confessed on live TV to cheating on his girlfriend moments after winning a bronze medal… Plus, what is up with the whole Kalshi prediction market thing - and how pro sports (and athletes) factor in?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3304</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06ea1054-7a9e-11ef-b914-736fb25a2396]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5590206194.mp3?updated=1770834125" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Are the Lakers Playing a Pointless Season?</title>
      <description>Berg accidentally swapped backpacks with Beto, then talks about how he didn’t want to put miles on his leased Tesla, which turns into a whole convo about Priuses - and how he and Kap both used to have one. Back to the Lakers- earlier on Unsportsmanlike, Evan Cohen asked if the Lakers are playing a completely pointless season - and the guys give their thoughts. Windy Wednesday! Brian Windhorst stops by - in between First Take and Rich Eisen - and talks about his attire for the day, the Lakers sitting their entire starting lineup last night, and he lists multiple reasons why Lakers fans should have hope for the rest of the season!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Feb 2026 18:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:Are the Lakers Playing a Pointless Season?</itunes:subtitle>
      <itunes:summary>Berg accidentally swapped backpacks with Beto, then talks about how he didn’t want to put miles on his leased Tesla, which turns into a whole convo about Priuses - and how he and Kap both used to have one. Back to the Lakers- earlier on Unsportsmanlike, Evan Cohen asked if the Lakers are playing a completely pointless season - and the guys give their thoughts. Windy Wednesday! Brian Windhorst stops by - in between First Take and Rich Eisen - and talks about his attire for the day, the Lakers sitting their entire starting lineup last night, and he lists multiple reasons why Lakers fans should have hope for the rest of the season!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Berg accidentally swapped backpacks with Beto, then talks about how he didn’t want to put miles on his leased Tesla, which turns into a whole convo about Priuses - and how he and Kap both used to have one. Back to the Lakers- earlier on Unsportsmanlike, Evan Cohen asked if the Lakers are playing a completely pointless season - and the guys give their thoughts. Windy Wednesday! Brian Windhorst stops by - in between First Take and Rich Eisen - and talks about his attire for the day, the Lakers sitting their entire starting lineup last night, and he lists multiple reasons why Lakers fans should have hope for the rest of the season!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2790</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19b24c80-7a9c-11ef-8b1f-0b7004a2cd55]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2194046983.mp3?updated=1770834012" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Wemby Show</title>
      <description>The guys start the show off reacting to last night’s Lakers’ game, which Kap said was like watching a high school team with all of their starting lineup out. But at least we had Wemby to watch, right?? Kap argues that Wemby’s big game isn’t *that* big of a deal, considering it was against Lakers backups and no starters even played. The Raiders officially announced the hiring of head coach Klint Kubiak yesterday - should Raiders fans be excited about him? And, assuming the Raiders draft Fernando Mendoza, should they start him right away from Week 1? If not, could they sign an old vet like Derek Carr to start the first weeks instead?  Sedano brought up how low the viewership was for the Pro Bowl - Kap brought up how the Super Bowl media party was the same night so no media went to cover it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Feb 2026 18:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Wemby Show</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to last night’s Lakers’ game, which Kap said was like watching a high school team with all of their starting lineup out. But at least we had Wemby to watch, right?? Kap argues that Wemby’s big game isn’t *that* big of a deal, considering it was against Lakers backups and no starters even played. The Raiders officially announced the hiring of head coach Klint Kubiak yesterday - should Raiders fans be excited about him? And, assuming the Raiders draft Fernando Mendoza, should they start him right away from Week 1? If not, could they sign an old vet like Derek Carr to start the first weeks instead?  Sedano brought up how low the viewership was for the Pro Bowl - Kap brought up how the Super Bowl media party was the same night so no media went to cover it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to last night’s Lakers’ game, which Kap said was like watching a high school team with all of their starting lineup out. But at least we had Wemby to watch, right?? Kap argues that Wemby’s big game isn’t *that* big of a deal, considering it was against Lakers backups and no starters even played. The Raiders officially announced the hiring of head coach Klint Kubiak yesterday - should Raiders fans be excited about him? And, assuming the Raiders draft Fernando Mendoza, should they start him right away from Week 1? If not, could they sign an old vet like Derek Carr to start the first weeks instead?  Sedano brought up how low the viewership was for the Pro Bowl - Kap brought up how the Super Bowl media party was the same night so no media went to cover it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3251</itunes:duration>
      <guid isPermaLink="false"><![CDATA[257f1178-7a9d-11ef-9cc3-bf1c3de1f28f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5444119917.mp3?updated=1770834069" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Olympic Curling</title>
      <description>Olympic Curling! With Team USA upsetting the reigning Curling Gold Medalists, it prompts a convo about curling and if there’s anywhere in SoCal to learn and practice the sport. Sam Darnold joined First Take on set at Disneyland yesterday and said something Kap thought was so cute - and he thinks Sam Darnold is about to become America’s sweetheart! Speaking of Sam Darnold, former USC QB, Morales and Sedano argue about USC and why they haven’t had a Super Bowl-winning QB in so long, and Sedano asks why he has such an entitled opinion about USC. Kap’s Dealer’s Choice presented by Sellers Advantage is about why you should always accept an invite from the ESPN LA suite.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Feb 2026 18:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Olympic Curling</itunes:subtitle>
      <itunes:summary>Olympic Curling! With Team USA upsetting the reigning Curling Gold Medalists, it prompts a convo about curling and if there’s anywhere in SoCal to learn and practice the sport. Sam Darnold joined First Take on set at Disneyland yesterday and said something Kap thought was so cute - and he thinks Sam Darnold is about to become America’s sweetheart! Speaking of Sam Darnold, former USC QB, Morales and Sedano argue about USC and why they haven’t had a Super Bowl-winning QB in so long, and Sedano asks why he has such an entitled opinion about USC. Kap’s Dealer’s Choice presented by Sellers Advantage is about why you should always accept an invite from the ESPN LA suite.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Olympic Curling! With Team USA upsetting the reigning Curling Gold Medalists, it prompts a convo about curling and if there’s anywhere in SoCal to learn and practice the sport. Sam Darnold joined First Take on set at Disneyland yesterday and said something Kap thought was so cute - and he thinks Sam Darnold is about to become America’s sweetheart! Speaking of Sam Darnold, former USC QB, Morales and Sedano argue about USC and why they haven’t had a Super Bowl-winning QB in so long, and Sedano asks why he has such an entitled opinion about USC. Kap’s Dealer’s Choice presented by Sellers Advantage is about why you should always accept an invite from the ESPN LA suite.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3454</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03fcd98a-7a9e-11ef-b914-03a69765f691]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3352869491.mp3?updated=1770748509" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Evan Cohen</title>
      <description>Evan Cohen from Unsportsmanlike on ESPN Radio joins the show and talks about meeting up with Kap in San Francisco, the same bread story again, and Morales asks Sedano why he doesn’t call his takes “simple???” How does Berg feel about UCLA men’s hoops right now? Kap proves just how much he’s REALLY into college hoops right now. Olympics Update! Producer Lindsey gives an update on where the US is the medal count 4 days into the Winter Olympics.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Feb 2026 18:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Evan Cohen</itunes:subtitle>
      <itunes:summary>Evan Cohen from Unsportsmanlike on ESPN Radio joins the show and talks about meeting up with Kap in San Francisco, the same bread story again, and Morales asks Sedano why he doesn’t call his takes “simple???” How does Berg feel about UCLA men’s hoops right now? Kap proves just how much he’s REALLY into college hoops right now. Olympics Update! Producer Lindsey gives an update on where the US is the medal count 4 days into the Winter Olympics.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Evan Cohen from Unsportsmanlike on ESPN Radio joins the show and talks about meeting up with Kap in San Francisco, the same bread story again, and Morales asks Sedano why he doesn’t call his takes “simple???” How does Berg feel about UCLA men’s hoops right now? Kap proves just how much he’s REALLY into college hoops right now. Olympics Update! Producer Lindsey gives an update on where the US is the medal count 4 days into the Winter Olympics.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2878</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a20626a-7a9c-11ef-8b1f-97c50fc690f6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8596610455.mp3?updated=1770748360" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Not Good Enough</title>
      <description>Reacting to Lakers’ loss - they can’t sustain energy like OKC, they’re a championship team, we aren’t. Everyone agrees the Lakers just aren’t good enough - so is everyone just ok with them basically punting on this year esp with a 27-year-old star in Luka? Kap ended up with a toilet paper tail yesterday and walked around with it until someone pointed it out to him! The guys react to Lakers’ GM Rob Pelinka talking about being aggressive at the trade deadline, and why sometimes that means “saying no.” Plus, what did he mean when he referenced that they will be taking on more of a "Dodger-style thinking" in how the front office operates? Kap asks Sedano how much input does Andrew Friedman have in Rob Pelinka’s decisions about the team?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Feb 2026 18:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Not Good Enough</itunes:subtitle>
      <itunes:summary>Reacting to Lakers’ loss - they can’t sustain energy like OKC, they’re a championship team, we aren’t. Everyone agrees the Lakers just aren’t good enough - so is everyone just ok with them basically punting on this year esp with a 27-year-old star in Luka? Kap ended up with a toilet paper tail yesterday and walked around with it until someone pointed it out to him! The guys react to Lakers’ GM Rob Pelinka talking about being aggressive at the trade deadline, and why sometimes that means “saying no.” Plus, what did he mean when he referenced that they will be taking on more of a "Dodger-style thinking" in how the front office operates? Kap asks Sedano how much input does Andrew Friedman have in Rob Pelinka’s decisions about the team?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Reacting to Lakers’ loss - they can’t sustain energy like OKC, they’re a championship team, we aren’t. Everyone agrees the Lakers just aren’t good enough - so is everyone just ok with them basically punting on this year esp with a 27-year-old star in Luka? Kap ended up with a toilet paper tail yesterday and walked around with it until someone pointed it out to him! The guys react to Lakers’ GM Rob Pelinka talking about being aggressive at the trade deadline, and why sometimes that means “saying no.” Plus, what did he mean when he referenced that they will be taking on more of a "Dodger-style thinking" in how the front office operates? Kap asks Sedano how much input does Andrew Friedman have in Rob Pelinka’s decisions about the team?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3098</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25f9a7bc-7a9d-11ef-9cc3-bf313dcb7ca3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1613176330.mp3?updated=1770748234" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: LIVE From Yaamava Resort &amp; Casino</title>
      <description>LIVE From Yaamava Resort &amp; Casino. We talk aboout the Lakers as they are playing without Luka Doncic. They take on OKC tonight and San Antonio tomorrow leading into the ALL STAR Break. Time For Lindsey's Segment presented by the Hernandez Hardwood Flooring . Kappy talksa bout taking time off but the crew gives him a hard time becasue he is thinking of taking his birthday off. Plus, you must listen to Kappy's Dealer's Choice segement as he tells us about how he alsmost didn't make it to Yaamava Sunday afternoon. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Feb 2026 23:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: LIVE From Yaamava Resort &amp; Casino</itunes:subtitle>
      <itunes:summary>LIVE From Yaamava Resort &amp; Casino. We talk aboout the Lakers as they are playing without Luka Doncic. They take on OKC tonight and San Antonio tomorrow leading into the ALL STAR Break. Time For Lindsey's Segment presented by the Hernandez Hardwood Flooring . Kappy talksa bout taking time off but the crew gives him a hard time becasue he is thinking of taking his birthday off. Plus, you must listen to Kappy's Dealer's Choice segement as he tells us about how he alsmost didn't make it to Yaamava Sunday afternoon. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LIVE From Yaamava Resort &amp; Casino. We talk aboout the Lakers as they are playing without Luka Doncic. They take on OKC tonight and San Antonio tomorrow leading into the ALL STAR Break. Time For Lindsey's Segment presented by the Hernandez Hardwood Flooring . Kappy talksa bout taking time off but the crew gives him a hard time becasue he is thinking of taking his birthday off. Plus, you must listen to Kappy's Dealer's Choice segement as he tells us about how he alsmost didn't make it to Yaamava Sunday afternoon. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3369</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04588f46-7a9e-11ef-b914-678896dc714a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7926606698.mp3?updated=1770661894" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: LIVE From Yaamava Resort &amp; Casino</title>
      <description>We are LIVE From Yaamava Resort &amp; Casino. Reacting to the Seattle Seahawks as they are Champions. Sedano joins us and he says he watched the game on the airplane . He asked a flight attendant to wake him up at kickoff. Also, Jared Verse blames himself for the loss to Seattle in the NFC CHampionship game. Do you agree with his comments? we have the audio. Will the Rams make it to the Champinship game next year? Plus, Sedano gives his thoughts on Bad Bunny and the Halftime Show. He also gets irritated with Morales for making simple takes about coaches and players. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Feb 2026 23:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: LIVE From Yaamava Resort &amp; Casino</itunes:subtitle>
      <itunes:summary>We are LIVE From Yaamava Resort &amp; Casino. Reacting to the Seattle Seahawks as they are Champions. Sedano joins us and he says he watched the game on the airplane . He asked a flight attendant to wake him up at kickoff. Also, Jared Verse blames himself for the loss to Seattle in the NFC CHampionship game. Do you agree with his comments? we have the audio. Will the Rams make it to the Champinship game next year? Plus, Sedano gives his thoughts on Bad Bunny and the Halftime Show. He also gets irritated with Morales for making simple takes about coaches and players. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are LIVE From Yaamava Resort &amp; Casino. Reacting to the Seattle Seahawks as they are Champions. Sedano joins us and he says he watched the game on the airplane . He asked a flight attendant to wake him up at kickoff. Also, Jared Verse blames himself for the loss to Seattle in the NFC CHampionship game. Do you agree with his comments? we have the audio. Will the Rams make it to the Champinship game next year? Plus, Sedano gives his thoughts on Bad Bunny and the Halftime Show. He also gets irritated with Morales for making simple takes about coaches and players. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2703</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ad284cc-7a9c-11ef-8b1f-470d7b41134d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6872129930.mp3?updated=1770661638" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LIVE From Yaamava Resort &amp; Casino</title>
      <description>The guys are LIVE from the pool deck at Yaamava Resort &amp; Casino, where thankfully they had an amazing place to watch last night’s Super Bowl from, because the game itself was a snoozefest! Worst Super Bowl ever?? We know how Puka Nacua feels because he tweeted a dig at Seahawks QB Sam Darnold. What did everyone think of the Bad Bunny halftime show?? Kap defends Sam Darnold and goes through his whole Radio Rinaldi deal on how Darnold went from being a Jets bust to Super Bowl champ! The guys give props to Seahawks OC Klint Kubiak - who was fired up after the game… to go to Las Vegas! How does Berg feel about him being the new Raiders head coach? What was the best commercial during the Super Bowl?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Feb 2026 18:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: LIVE From Yaamava Resort &amp; Casino</itunes:subtitle>
      <itunes:summary>The guys are LIVE from the pool deck at Yaamava Resort &amp; Casino, where thankfully they had an amazing place to watch last night’s Super Bowl from, because the game itself was a snoozefest! Worst Super Bowl ever?? We know how Puka Nacua feels because he tweeted a dig at Seahawks QB Sam Darnold. What did everyone think of the Bad Bunny halftime show?? Kap defends Sam Darnold and goes through his whole Radio Rinaldi deal on how Darnold went from being a Jets bust to Super Bowl champ! The guys give props to Seahawks OC Klint Kubiak - who was fired up after the game… to go to Las Vegas! How does Berg feel about him being the new Raiders head coach? What was the best commercial during the Super Bowl?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys are LIVE from the pool deck at Yaamava Resort &amp; Casino, where thankfully they had an amazing place to watch last night’s Super Bowl from, because the game itself was a snoozefest! Worst Super Bowl ever?? We know how Puka Nacua feels because he tweeted a dig at Seahawks QB Sam Darnold. What did everyone think of the Bad Bunny halftime show?? Kap defends Sam Darnold and goes through his whole Radio Rinaldi deal on how Darnold went from being a Jets bust to Super Bowl champ! The guys give props to Seahawks OC Klint Kubiak - who was fired up after the game… to go to Las Vegas! How does Berg feel about him being the new Raiders head coach? What was the best commercial during the Super Bowl?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3369</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26bee9d2-7a9d-11ef-9cc3-27b7c9da66d2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9045648311.mp3?updated=1770661507" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: SUPER Picks Against The Spread!</title>
      <description>Clinton Yates stops by to recap his adventures on Radio Row this week, then the crew makes their SUPER Picks Against The Spread! ESPN LA Kings Insider Sam Betesh stops by for some quick puckhead talk. The Lindsey Segment! Producer Lindsey brings up the bizarre ski jumping scandal that’s rocking the Olympics - and the LA Kings’ newest player might not be able to wear his No. 72 jersey - thanks to the mascot?!? Kyle Anderson, Vice President of Property Marketing, Yaamava’ Resort &amp; Casino at San Manuel stops by to talk about everything going on for the big Super Sunday Party!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Feb 2026 18:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: SUPER Picks Against The Spread!</itunes:subtitle>
      <itunes:summary>Clinton Yates stops by to recap his adventures on Radio Row this week, then the crew makes their SUPER Picks Against The Spread! ESPN LA Kings Insider Sam Betesh stops by for some quick puckhead talk. The Lindsey Segment! Producer Lindsey brings up the bizarre ski jumping scandal that’s rocking the Olympics - and the LA Kings’ newest player might not be able to wear his No. 72 jersey - thanks to the mascot?!? Kyle Anderson, Vice President of Property Marketing, Yaamava’ Resort &amp; Casino at San Manuel stops by to talk about everything going on for the big Super Sunday Party!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates stops by to recap his adventures on Radio Row this week, then the crew makes their SUPER Picks Against The Spread! ESPN LA Kings Insider Sam Betesh stops by for some quick puckhead talk. The Lindsey Segment! Producer Lindsey brings up the bizarre ski jumping scandal that’s rocking the Olympics - and the LA Kings’ newest player might not be able to wear his No. 72 jersey - thanks to the mascot?!? Kyle Anderson, Vice President of Property Marketing, Yaamava’ Resort &amp; Casino at San Manuel stops by to talk about everything going on for the big Super Sunday Party!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3424</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04fbc314-7a9e-11ef-b914-0f47c70f7bb6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2071951837.mp3?updated=1770402901" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Will the Lakers pursue Giannis in the Off season?</title>
      <description>Did the Lakers help position themselves to pursue Giannis this offseason? And do Lakers fans even want Giannis? Should they? Berg asks ball-knower Sedano if fans should trust Rob Pelinka to rebuild the Lakers around Luka? He asks if the Lakers should consider hiring someone like Masai Ujiri - or someone with experience with building a team? Olympics Update! Lindsay Vonn was the third-fastest in her first practice run, plus USA already won an IMPORTANT prelim match against Canada!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Feb 2026 18:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:Will the Lakers pursue Giannis in the Off season?</itunes:subtitle>
      <itunes:summary>Did the Lakers help position themselves to pursue Giannis this offseason? And do Lakers fans even want Giannis? Should they? Berg asks ball-knower Sedano if fans should trust Rob Pelinka to rebuild the Lakers around Luka? He asks if the Lakers should consider hiring someone like Masai Ujiri - or someone with experience with building a team? Olympics Update! Lindsay Vonn was the third-fastest in her first practice run, plus USA already won an IMPORTANT prelim match against Canada!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did the Lakers help position themselves to pursue Giannis this offseason? And do Lakers fans even want Giannis? Should they? Berg asks ball-knower Sedano if fans should trust Rob Pelinka to rebuild the Lakers around Luka? He asks if the Lakers should consider hiring someone like Masai Ujiri - or someone with experience with building a team? Olympics Update! Lindsay Vonn was the third-fastest in her first practice run, plus USA already won an IMPORTANT prelim match against Canada!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2621</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b8381b4-7a9c-11ef-8b1f-ebe49dd5bfb2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4295144709.mp3?updated=1770402677" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  NBA trade “ahead-line” </title>
      <description>Kap is LIVE from Radio Row for the 4th and final day of Super Week and just as the show begins Evan Cohen sits down next to Kap fresh off of Unsportsmanlike. They talk about walking the streets of San Francisco vs the streets of LA and how they’re two very different experiences… Evan says yesterday was more like the NBA trade “ahead-line” `instead of deadline, because everyone is making moves planning for next season. Evan and Sedano have a quick ball-knower chat! Kap asks Sedano about his travel schedule for the weekend and what NBA games he’s doing for ESPN on Saturday and Sunday. The Lakers had another pretty uneventful trade deadline, but is it more understandable this time since they’re looking ahead to the summer?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Feb 2026 18:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  NBA trade “ahead-line” </itunes:subtitle>
      <itunes:summary>Kap is LIVE from Radio Row for the 4th and final day of Super Week and just as the show begins Evan Cohen sits down next to Kap fresh off of Unsportsmanlike. They talk about walking the streets of San Francisco vs the streets of LA and how they’re two very different experiences… Evan says yesterday was more like the NBA trade “ahead-line” `instead of deadline, because everyone is making moves planning for next season. Evan and Sedano have a quick ball-knower chat! Kap asks Sedano about his travel schedule for the weekend and what NBA games he’s doing for ESPN on Saturday and Sunday. The Lakers had another pretty uneventful trade deadline, but is it more understandable this time since they’re looking ahead to the summer?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is LIVE from Radio Row for the 4th and final day of Super Week and just as the show begins Evan Cohen sits down next to Kap fresh off of Unsportsmanlike. They talk about walking the streets of San Francisco vs the streets of LA and how they’re two very different experiences… Evan says yesterday was more like the NBA trade “ahead-line” `instead of deadline, because everyone is making moves planning for next season. Evan and Sedano have a quick ball-knower chat! Kap asks Sedano about his travel schedule for the weekend and what NBA games he’s doing for ESPN on Saturday and Sunday. The Lakers had another pretty uneventful trade deadline, but is it more understandable this time since they’re looking ahead to the summer?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3349</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27ac63a6-7a9d-11ef-9cc3-8bb3ee981f6e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2077713230.mp3?updated=1770402630" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Aura Farming</title>
      <description>Clinton Yates stops by Kap’s Radio Row setup to talk about aura farming and dogs… Then Dr. Klapper calls in and explains how Lindsay Vaughn is able to still ski in the Olympics with a torn ACL, plus his thoughts on Drake Maybe playing in the Super Bowl with an injured shoulder on his throwing arm. The great Kirk Morrison joins the show live with Kap and talks about the "controversy" about whether or not he could appear on our show this week! Then they talk about Kap’s viral moment involving Ryan Leaf and how it was the talk of everyone at Media Row! Then they bring up Maxx Crosby and if his time with the Raiders is potentially over. Plus the typical shenanigans with Kirk. Kap’s Dealer’s Choice presented by Sellers Advantage is about people at the various Super Bowl media events not wearing headphones!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Feb 2026 18:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Aura Farming</itunes:subtitle>
      <itunes:summary>Clinton Yates stops by Kap’s Radio Row setup to talk about aura farming and dogs… Then Dr. Klapper calls in and explains how Lindsay Vaughn is able to still ski in the Olympics with a torn ACL, plus his thoughts on Drake Maybe playing in the Super Bowl with an injured shoulder on his throwing arm. The great Kirk Morrison joins the show live with Kap and talks about the "controversy" about whether or not he could appear on our show this week! Then they talk about Kap’s viral moment involving Ryan Leaf and how it was the talk of everyone at Media Row! Then they bring up Maxx Crosby and if his time with the Raiders is potentially over. Plus the typical shenanigans with Kirk. Kap’s Dealer’s Choice presented by Sellers Advantage is about people at the various Super Bowl media events not wearing headphones!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates stops by Kap’s Radio Row setup to talk about aura farming and dogs… Then Dr. Klapper calls in and explains how Lindsay Vaughn is able to still ski in the Olympics with a torn ACL, plus his thoughts on Drake Maybe playing in the Super Bowl with an injured shoulder on his throwing arm. The great Kirk Morrison joins the show live with Kap and talks about the "controversy" about whether or not he could appear on our show this week! Then they talk about Kap’s viral moment involving Ryan Leaf and how it was the talk of everyone at Media Row! Then they bring up Maxx Crosby and if his time with the Raiders is potentially over. Plus the typical shenanigans with Kirk. Kap’s Dealer’s Choice presented by Sellers Advantage is about people at the various Super Bowl media events not wearing headphones!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06077226-7a9e-11ef-b914-035fa042cc7c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2532088073.mp3?updated=1770316931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Radio Row</title>
      <description>Evan Cohen and Michelle Smallmon from Unsportsmanlike stop by Kap’s setup and Sedano gets mad when he tells him he can’t stay long because he has a hit with Ithaca radio… Michele shares her thoughts on being stuck using men’s deodorant, which sparks Kap’s interest, as someone who only uses women’s deodorant. Which one is better?! Former Bears QB Jim McMahon joins the show to talk about our big Super Sunday party at Yaamava, where he will join us to watch the big game! The guys ask him about winning the Super Bowl at age 26 in 1985 and where his career went after that. More on the Lakers’ trade for Luke Kennard and what he brings to the team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Feb 2026 18:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Radio Row</itunes:subtitle>
      <itunes:summary>Evan Cohen and Michelle Smallmon from Unsportsmanlike stop by Kap’s setup and Sedano gets mad when he tells him he can’t stay long because he has a hit with Ithaca radio… Michele shares her thoughts on being stuck using men’s deodorant, which sparks Kap’s interest, as someone who only uses women’s deodorant. Which one is better?! Former Bears QB Jim McMahon joins the show to talk about our big Super Sunday party at Yaamava, where he will join us to watch the big game! The guys ask him about winning the Super Bowl at age 26 in 1985 and where his career went after that. More on the Lakers’ trade for Luke Kennard and what he brings to the team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Evan Cohen and Michelle Smallmon from Unsportsmanlike stop by Kap’s setup and Sedano gets mad when he tells him he can’t stay long because he has a hit with Ithaca radio… Michele shares her thoughts on being stuck using men’s deodorant, which sparks Kap’s interest, as someone who only uses women’s deodorant. Which one is better?! Former Bears QB Jim McMahon joins the show to talk about our big Super Sunday party at Yaamava, where he will join us to watch the big game! The guys ask him about winning the Super Bowl at age 26 in 1985 and where his career went after that. More on the Lakers’ trade for Luke Kennard and what he brings to the team.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2597</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c49fa92-7a9c-11ef-8b1f-273d0ea88db7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1050949615.mp3?updated=1770316690" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Lakers Trade News</title>
      <description>Kap is live from Radio Row (heyy!) and the trouble he drummed up yesterday pointing out the fight he witnessed between former Chargers QB Ryan Leaf and his former team doctor. A flurry of NBA trades happened yesterday. BREAKING Lakers trade news! The Lakers are trading Gabe Vincent and a 2nd round pick for Luke Kennard. Then Berg asks Sedano about Rui’s trade value and if they can trade him to make more room to pay Austin Reaves a big contract this summer. Keyshawn Johnson is walking around Radio Row and sits down with Kap to say hi - Kap does his John Gruden impression for him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Feb 2026 18:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers Trade News</itunes:subtitle>
      <itunes:summary>Kap is live from Radio Row (heyy!) and the trouble he drummed up yesterday pointing out the fight he witnessed between former Chargers QB Ryan Leaf and his former team doctor. A flurry of NBA trades happened yesterday. BREAKING Lakers trade news! The Lakers are trading Gabe Vincent and a 2nd round pick for Luke Kennard. Then Berg asks Sedano about Rui’s trade value and if they can trade him to make more room to pay Austin Reaves a big contract this summer. Keyshawn Johnson is walking around Radio Row and sits down with Kap to say hi - Kap does his John Gruden impression for him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Kap is live from Radio Row (heyy!) and the trouble he drummed up yesterday pointing out the fight he witnessed between former Chargers QB Ryan Leaf and his former team doctor. A flurry of NBA trades happened yesterday. BREAKING Lakers trade news! The Lakers are trading Gabe Vincent and a 2nd round pick for Luke Kennard. Then Berg asks Sedano about Rui’s trade value and if they can trade him to make more room to pay Austin Reaves a big contract this summer. Keyshawn Johnson is walking around Radio Row and sits down with Kap to say hi - Kap does his John Gruden impression for him.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3422</itunes:duration>
      <guid isPermaLink="false"><![CDATA[286dbf42-7a9d-11ef-9cc3-23acba3896b0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9767674538.mp3?updated=1770316679" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Radio Row Kappy</title>
      <description>Kap “sets the scene” from Radio Row and gives play-by-play of a potential disagreement brewing between former Chargers QB Ryan Leaf and another Radio Row participant. Plus more wacky Radio Row shenanigans. The Lindsey Segment! Producer Lindsey tells the crew about the winner of the Westminster Dog Show, Penny the Doberman pinscher, prompting a convo about favorite dog breeds and dog stories! Plus, everyone answers one random question from “Cards &amp; Conversations.” Kap’s Dealer’s Choice presented by Sellers Advantage is about another potential fight brewing near him at Radio Row - these people are feisty!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Feb 2026 18:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Radio Row Kappy</itunes:subtitle>
      <itunes:summary>Kap “sets the scene” from Radio Row and gives play-by-play of a potential disagreement brewing between former Chargers QB Ryan Leaf and another Radio Row participant. Plus more wacky Radio Row shenanigans. The Lindsey Segment! Producer Lindsey tells the crew about the winner of the Westminster Dog Show, Penny the Doberman pinscher, prompting a convo about favorite dog breeds and dog stories! Plus, everyone answers one random question from “Cards &amp; Conversations.” Kap’s Dealer’s Choice presented by Sellers Advantage is about another potential fight brewing near him at Radio Row - these people are feisty!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap “sets the scene” from Radio Row and gives play-by-play of a potential disagreement brewing between former Chargers QB Ryan Leaf and another Radio Row participant. Plus more wacky Radio Row shenanigans. The Lindsey Segment! Producer Lindsey tells the crew about the winner of the Westminster Dog Show, Penny the Doberman pinscher, prompting a convo about favorite dog breeds and dog stories! Plus, everyone answers one random question from “Cards &amp; Conversations.” Kap’s Dealer’s Choice presented by Sellers Advantage is about another potential fight brewing near him at Radio Row - these people are feisty!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3537</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06c6d5c6-7a9e-11ef-b914-8b1363f87132]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3676464509.mp3?updated=1770230566" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Windy Wednesday!</title>
      <description>Windy goes over the good and bad of the James Harden trade for both the Clippers and the Cavs. Will the Lakers do anything at all before the deadline? Or are they expected to stand pat until summer? How much of a possibility is it for Draymond Green to get traded to the Lakers in Windy’s opinion? Windy explains how there is a possibility the Lakers could trade for Giannis if he’s not moved by the deadline. In this week’s edition of The Kap 10, Kappy counts down his Top 10 Super Bowl halftime shows.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Feb 2026 18:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Windy Wednesday!</itunes:subtitle>
      <itunes:summary>Windy goes over the good and bad of the James Harden trade for both the Clippers and the Cavs. Will the Lakers do anything at all before the deadline? Or are they expected to stand pat until summer? How much of a possibility is it for Draymond Green to get traded to the Lakers in Windy’s opinion? Windy explains how there is a possibility the Lakers could trade for Giannis if he’s not moved by the deadline. In this week’s edition of The Kap 10, Kappy counts down his Top 10 Super Bowl halftime shows.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Windy goes over the good and bad of the James Harden trade for both the Clippers and the Cavs. Will the Lakers do anything at all before the deadline? Or are they expected to stand pat until summer? How much of a possibility is it for Draymond Green to get traded to the Lakers in Windy’s opinion? Windy explains how there is a possibility the Lakers could trade for Giannis if he’s not moved by the deadline. In this week’s edition of The Kap 10, Kappy counts down his Top 10 Super Bowl halftime shows.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2824</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19943a6a-7a9c-11ef-8b1f-3b6862e6ed1a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2846552395.mp3?updated=1770230534" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Austin Reeves is Back!</title>
      <description>The guys start the show off with Kap live from Radio Row again (heyy) and Sedano in San Antonio for Spurs-Thunder tonight on ESPN. They talk about the Lakers looking like the Harlem Globetrotters against the Nets last night and what they saw out of Austin Reaves his first game back in five weeks. Sedano gives his initial thoughts on the James Harden trade to the Cavs for Darius Garland and Kap asks if it has any implications on LeBron’s future.  It’s time for Windy Wednesday! Brian Windhorst comes by the studio and they talk about his sharp-looking suit and Stephen A’s tie rule on set - although athleisure wear is ok for the PJ!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Feb 2026 18:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Austin Reeves is Back!</itunes:subtitle>
      <itunes:summary>The guys start the show off with Kap live from Radio Row again (heyy) and Sedano in San Antonio for Spurs-Thunder tonight on ESPN. They talk about the Lakers looking like the Harlem Globetrotters against the Nets last night and what they saw out of Austin Reaves his first game back in five weeks. Sedano gives his initial thoughts on the James Harden trade to the Cavs for Darius Garland and Kap asks if it has any implications on LeBron’s future.  It’s time for Windy Wednesday! Brian Windhorst comes by the studio and they talk about his sharp-looking suit and Stephen A’s tie rule on set - although athleisure wear is ok for the PJ!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off with Kap live from Radio Row again (heyy) and Sedano in San Antonio for Spurs-Thunder tonight on ESPN. They talk about the Lakers looking like the Harlem Globetrotters against the Nets last night and what they saw out of Austin Reaves his first game back in five weeks. Sedano gives his initial thoughts on the James Harden trade to the Cavs for Darius Garland and Kap asks if it has any implications on LeBron’s future.  It’s time for Windy Wednesday! Brian Windhorst comes by the studio and they talk about his sharp-looking suit and Stephen A’s tie rule on set - although athleisure wear is ok for the PJ!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3230</itunes:duration>
      <guid isPermaLink="false"><![CDATA[255635c8-7a9d-11ef-9cc3-673a2965c8b6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9278791295.mp3?updated=1770230172" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Dave McMenamin </title>
      <description>ESPN NBA Insider Dave McMenamin joins the show and talks about the Lakers ahead of the trade deadline, expectations for the rest of the season and LeBron’s future. The Lindsey Segment! Lindsey asks the guys about the dropping-dead iguanas in South Florida now being baked on to pizzas, plus what would you do if a good friend or relative was the victim of a romance scam? Sedano points out that he was tagged in Barrett Sports Media’s tweet about their annual sports talk radio show rankings… Where does The Sedano &amp; Kap Morning Show rank?? In Kap’s Dealer’s Choice presented by Sellers Advantage, he makes a major major announcement regarding his career!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Feb 2026 18:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Dave McMenamin </itunes:subtitle>
      <itunes:summary>ESPN NBA Insider Dave McMenamin joins the show and talks about the Lakers ahead of the trade deadline, expectations for the rest of the season and LeBron’s future. The Lindsey Segment! Lindsey asks the guys about the dropping-dead iguanas in South Florida now being baked on to pizzas, plus what would you do if a good friend or relative was the victim of a romance scam? Sedano points out that he was tagged in Barrett Sports Media’s tweet about their annual sports talk radio show rankings… Where does The Sedano &amp; Kap Morning Show rank?? In Kap’s Dealer’s Choice presented by Sellers Advantage, he makes a major major announcement regarding his career!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ESPN NBA Insider Dave McMenamin joins the show and talks about the Lakers ahead of the trade deadline, expectations for the rest of the season and LeBron’s future. The Lindsey Segment! Lindsey asks the guys about the dropping-dead iguanas in South Florida now being baked on to pizzas, plus what would you do if a good friend or relative was the victim of a romance scam? Sedano points out that he was tagged in Barrett Sports Media’s tweet about their annual sports talk radio show rankings… Where does The Sedano &amp; Kap Morning Show rank?? In Kap’s Dealer’s Choice presented by Sellers Advantage, he makes a major major announcement regarding his career!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3393</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03e041a8-7a9e-11ef-b914-0ba61248ce8c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9717695343.mp3?updated=1770142586" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: McVay and Snead Sign Extensions</title>
      <description>The guys talk about the stability with the Rams starting at the top from ownership, plus who will the Rams hire as OC now that Mike LaFleur is leaving for Arizona’s head coaching job?  What’s next for Matthew Stafford? Any chance he doesn’t come back?? Olympics Talk! Everyone is looking forward to the winter Olympics starting this week and they talk about their favorite events and some guy’s Olympic-winning ice skate Kap saw at the Hall of Excellence in Vegas. Live from Radio Row - heyyyy - Kap’s buddy, comedian Frank Caliendo stops by and does grueling Grudens with Kap! He gives Kap some tips on his impressions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Feb 2026 18:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  McVay and Snead Sign Extensions</itunes:subtitle>
      <itunes:summary>The guys talk about the stability with the Rams starting at the top from ownership, plus who will the Rams hire as OC now that Mike LaFleur is leaving for Arizona’s head coaching job?  What’s next for Matthew Stafford? Any chance he doesn’t come back?? Olympics Talk! Everyone is looking forward to the winter Olympics starting this week and they talk about their favorite events and some guy’s Olympic-winning ice skate Kap saw at the Hall of Excellence in Vegas. Live from Radio Row - heyyyy - Kap’s buddy, comedian Frank Caliendo stops by and does grueling Grudens with Kap! He gives Kap some tips on his impressions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about the stability with the Rams starting at the top from ownership, plus who will the Rams hire as OC now that Mike LaFleur is leaving for Arizona’s head coaching job?  What’s next for Matthew Stafford? Any chance he doesn’t come back?? Olympics Talk! Everyone is looking forward to the winter Olympics starting this week and they talk about their favorite events and some guy’s Olympic-winning ice skate Kap saw at the Hall of Excellence in Vegas. Live from Radio Row - heyyyy - Kap’s buddy, comedian Frank Caliendo stops by and does grueling Grudens with Kap! He gives Kap some tips on his impressions.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2857</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a43f54a-7a9c-11ef-8b1f-a78a606b03aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1894207280.mp3?updated=1770142517" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kappy is in Radio Row </title>
      <description>Kap is live from Radio Row, heyyyy! He talks about arriving there last night and goes over the list of guests that have been pitched to him by one of the Radio Row publicists. Sedano explains why the reports about James Harden wanting the Clippers to explore trading him make sense. Where the Lakers actually sit in the West right now vs. expectations… Kap tries to make the point that the Lakers aren’t any better this season with Luka, than they were at the same point in the season last year with AD.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Feb 2026 18:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kappy is in Radio Row </itunes:subtitle>
      <itunes:summary>Kap is live from Radio Row, heyyyy! He talks about arriving there last night and goes over the list of guests that have been pitched to him by one of the Radio Row publicists. Sedano explains why the reports about James Harden wanting the Clippers to explore trading him make sense. Where the Lakers actually sit in the West right now vs. expectations… Kap tries to make the point that the Lakers aren’t any better this season with Luka, than they were at the same point in the season last year with AD.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is live from Radio Row, heyyyy! He talks about arriving there last night and goes over the list of guests that have been pitched to him by one of the Radio Row publicists. Sedano explains why the reports about James Harden wanting the Clippers to explore trading him make sense. Where the Lakers actually sit in the West right now vs. expectations… Kap tries to make the point that the Lakers aren’t any better this season with Luka, than they were at the same point in the season last year with AD.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3273</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2620d26a-7a9d-11ef-9cc3-372f2ef9e494]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7449696457.mp3?updated=1770142434" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Uber Ride Etiquette </title>
      <description>They start the YouTube hour off discussing what to do when your Uber driver talks to you? Plus Kap talks about some of his fun in Vegas this past weekend. Coach Sedano’s hoops team is so good they played up this season - and he talks about teaching screens to little Hunter and the other kids on his squad. The Lindsey Segment! Producer Lindsey floats some etiquette questions to the guys from the “Miss Manners” newspaper column. Plane window shade open or closed? Are Irish Goodbyes really rude? Do you confront a barber for a bad haircut? Kap’s Dealer’s Choice presented by Sellers Advantage is about a guy asking him for a Super Bowl ticket hookup.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Feb 2026 18:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Uber Ride Etiquette </itunes:subtitle>
      <itunes:summary>They start the YouTube hour off discussing what to do when your Uber driver talks to you? Plus Kap talks about some of his fun in Vegas this past weekend. Coach Sedano’s hoops team is so good they played up this season - and he talks about teaching screens to little Hunter and the other kids on his squad. The Lindsey Segment! Producer Lindsey floats some etiquette questions to the guys from the “Miss Manners” newspaper column. Plane window shade open or closed? Are Irish Goodbyes really rude? Do you confront a barber for a bad haircut? Kap’s Dealer’s Choice presented by Sellers Advantage is about a guy asking him for a Super Bowl ticket hookup.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>They start the YouTube hour off discussing what to do when your Uber driver talks to you? Plus Kap talks about some of his fun in Vegas this past weekend. Coach Sedano’s hoops team is so good they played up this season - and he talks about teaching screens to little Hunter and the other kids on his squad. The Lindsey Segment! Producer Lindsey floats some etiquette questions to the guys from the “Miss Manners” newspaper column. Plane window shade open or closed? Are Irish Goodbyes really rude? Do you confront a barber for a bad haircut? Kap’s Dealer’s Choice presented by Sellers Advantage is about a guy asking him for a Super Bowl ticket hookup.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3531</itunes:duration>
      <guid isPermaLink="false"><![CDATA[047720be-7a9e-11ef-b914-eb8373cdf2b8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8415574899.mp3?updated=1770058294" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Bobby Marks</title>
      <description>ESPN’s NBA Front Office Insider Bobby Marks joined the crew in studio to answer a bunch of questions about the NBA trade deadline and the biggest names he thinks could be traded. He also helps Kap understand what the Lakers actually, realistically and logistically CAN do to improve the roster right now. Where were you 1 year ago yesterday when the Lakers made the blockbuster Luka-AD trade??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Feb 2026 18:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Bobby Marks</itunes:subtitle>
      <itunes:summary>ESPN’s NBA Front Office Insider Bobby Marks joined the crew in studio to answer a bunch of questions about the NBA trade deadline and the biggest names he thinks could be traded. He also helps Kap understand what the Lakers actually, realistically and logistically CAN do to improve the roster right now. Where were you 1 year ago yesterday when the Lakers made the blockbuster Luka-AD trade??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ESPN’s NBA Front Office Insider Bobby Marks joined the crew in studio to answer a bunch of questions about the NBA trade deadline and the biggest names he thinks could be traded. He also helps Kap understand what the Lakers actually, realistically and logistically CAN do to improve the roster right now. Where were you 1 year ago yesterday when the Lakers made the blockbuster Luka-AD trade??</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2896</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1aadc402-7a9c-11ef-8b1f-832fa94e1bb7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7173678120.mp3?updated=1770058250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Faux Controversy</title>
      <description>The guys start the show off talking about Sedano being back in studio after weeks on the road… Kap explains how he had an emotional weekend since his BFF Alex Van Pelt was hired away from the Rams.  Berg asks Sedano what’s going on with the Lakers always getting killed in the 3rd quarter - and Sedano says the “turd quarter” is back. They bring up the GRAMMYs and Kap congratulates Bad Bunny for winning Album Of The Year and sings one of his verses… Who ya got in the Super Bowl? And which team  for giving up on Sam Darnold LeBron was selected to the All-Star Game - but some people are mad and don’t think he deserves it, does he? Should Kawhi or James Harden be All-Stars instead?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Feb 2026 18:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Faux Controversy</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about Sedano being back in studio after weeks on the road… Kap explains how he had an emotional weekend since his BFF Alex Van Pelt was hired away from the Rams.  Berg asks Sedano what’s going on with the Lakers always getting killed in the 3rd quarter - and Sedano says the “turd quarter” is back. They bring up the GRAMMYs and Kap congratulates Bad Bunny for winning Album Of The Year and sings one of his verses… Who ya got in the Super Bowl? And which team  for giving up on Sam Darnold LeBron was selected to the All-Star Game - but some people are mad and don’t think he deserves it, does he? Should Kawhi or James Harden be All-Stars instead?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about Sedano being back in studio after weeks on the road… Kap explains how he had an emotional weekend since his BFF Alex Van Pelt was hired away from the Rams.  Berg asks Sedano what’s going on with the Lakers always getting killed in the 3rd quarter - and Sedano says the “turd quarter” is back. They bring up the GRAMMYs and Kap congratulates Bad Bunny for winning Album Of The Year and sings one of his verses… Who ya got in the Super Bowl? And which team  for giving up on Sam Darnold LeBron was selected to the All-Star Game - but some people are mad and don’t think he deserves it, does he? Should Kawhi or James Harden be All-Stars instead?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3109</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26982018-7a9d-11ef-9cc3-4b002101c847]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1098101930.mp3?updated=1770049475" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Emmy-winning sportscaster Jim Gray</title>
      <description>Emmy-winning sportscaster Jim Gray stops by the show, live with Kap from Vegas! They talk about his influence on young broadcasters, how he developed his interview style, and he shares some great stories about his favorite interviewees. Plus he tells the guys about his new Vegas venture - The Hall of Excellence - and the amazing memorabilia on display there. ESPN LA Kings Insider Sam Betesh stops by to talk about controversy in last night’s loss to Buffalo, plus, can the climb back into the playoff picture? Kap’s Dealer’s Choice presented by Sellers Advantage is a quick shout out to Jim Gray and The Hall of Excellence.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Jan 2026 18:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Emmy-winning sportscaster Jim Gray</itunes:subtitle>
      <itunes:summary>Emmy-winning sportscaster Jim Gray stops by the show, live with Kap from Vegas! They talk about his influence on young broadcasters, how he developed his interview style, and he shares some great stories about his favorite interviewees. Plus he tells the guys about his new Vegas venture - The Hall of Excellence - and the amazing memorabilia on display there. ESPN LA Kings Insider Sam Betesh stops by to talk about controversy in last night’s loss to Buffalo, plus, can the climb back into the playoff picture? Kap’s Dealer’s Choice presented by Sellers Advantage is a quick shout out to Jim Gray and The Hall of Excellence.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Emmy-winning sportscaster Jim Gray stops by the show, live with Kap from Vegas! They talk about his influence on young broadcasters, how he developed his interview style, and he shares some great stories about his favorite interviewees. Plus he tells the guys about his new Vegas venture - The Hall of Excellence - and the amazing memorabilia on display there. ESPN LA Kings Insider Sam Betesh stops by to talk about controversy in last night’s loss to Buffalo, plus, can the climb back into the playoff picture? Kap’s Dealer’s Choice presented by Sellers Advantage is a quick shout out to Jim Gray and The Hall of Excellence.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3391</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04da001c-7a9e-11ef-b914-cf30a36ca092]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8800112499.mp3?updated=1769797937" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The NBA Trade Deadline is Approaching</title>
      <description>It’s Justin Timberlake’s birthday and ‘Sexy back’ has Berg dancing while Kap compares NSYNC to Mick Jagger and The Rolling Stones.  Sedano explores the chances that the Lakers find a bargain basement deal at the trade deadline.  Kap reveals his personal, biased list of Top 10 Things To Do In Vegas, in this week's Kap 10!More NBA trade deadline buzz, like what’s the latest on Giannis, could he ever end up in LA?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Jan 2026 18:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  The NBA Trade Deadline is Approaching</itunes:subtitle>
      <itunes:summary>It’s Justin Timberlake’s birthday and ‘Sexy back’ has Berg dancing while Kap compares NSYNC to Mick Jagger and The Rolling Stones.  Sedano explores the chances that the Lakers find a bargain basement deal at the trade deadline.  Kap reveals his personal, biased list of Top 10 Things To Do In Vegas, in this week's Kap 10!More NBA trade deadline buzz, like what’s the latest on Giannis, could he ever end up in LA?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Justin Timberlake’s birthday and ‘Sexy back’ has Berg dancing while Kap compares NSYNC to Mick Jagger and The Rolling Stones.  Sedano explores the chances that the Lakers find a bargain basement deal at the trade deadline.  Kap reveals his personal, biased list of Top 10 Things To Do In Vegas, in this week's Kap 10!More NBA trade deadline buzz, like what’s the latest on Giannis, could he ever end up in LA?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2824</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1bcc7702-7a9c-11ef-8b1f-678bf119bf94]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4185275202.mp3?updated=1769797560" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Viva Las Vegas!</title>
      <description>The guys start the show off with Kap live from Viva Las Vegas! Kap explains what he’s doing there and how it involves Tom Brady the vampire! There’s a pretty big Cavs-Lakers trade rumor floating around involving Rui Hachimura - and a potential defensive upgrade for LA - the guys debate if this would be a good move. What were you doing around this date back in 1999? Plus more on the potential Lakers-Cavs rumor, which has Kappy asking questions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Jan 2026 18:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Viva Las Vegas!</itunes:subtitle>
      <itunes:summary>The guys start the show off with Kap live from Viva Las Vegas! Kap explains what he’s doing there and how it involves Tom Brady the vampire! There’s a pretty big Cavs-Lakers trade rumor floating around involving Rui Hachimura - and a potential defensive upgrade for LA - the guys debate if this would be a good move. What were you doing around this date back in 1999? Plus more on the potential Lakers-Cavs rumor, which has Kappy asking questions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off with Kap live from Viva Las Vegas! Kap explains what he’s doing there and how it involves Tom Brady the vampire! There’s a pretty big Cavs-Lakers trade rumor floating around involving Rui Hachimura - and a potential defensive upgrade for LA - the guys debate if this would be a good move. What were you doing around this date back in 1999? Plus more on the potential Lakers-Cavs rumor, which has Kappy asking questions.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3211</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27d2195c-7a9d-11ef-9cc3-0bf634b4571b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6885642091.mp3?updated=1769797484" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Logos</title>
      <description>Dr. Klapper joins the show and talks about coffee creamer, plus injuries to Austin Reaves, Anthony Davis and Giannis.The Lindsey Segment! After Bronny revealed his new signature logo last night, Lindsey uses Chat GPT to create signature logos for Sedano, Kap, Berg and Morales - what do they think? And why does Bronny have a signature logo? Kap’s Dealer’s Choice presented by Sellers Advantage is about hanging out with Ra-Ra-Ra-Rachel’s parents for their anniversary in Vegas this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jan 2026 18:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Logos</itunes:subtitle>
      <itunes:summary>Dr. Klapper joins the show and talks about coffee creamer, plus injuries to Austin Reaves, Anthony Davis and Giannis.The Lindsey Segment! After Bronny revealed his new signature logo last night, Lindsey uses Chat GPT to create signature logos for Sedano, Kap, Berg and Morales - what do they think? And why does Bronny have a signature logo? Kap’s Dealer’s Choice presented by Sellers Advantage is about hanging out with Ra-Ra-Ra-Rachel’s parents for their anniversary in Vegas this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Klapper joins the show and talks about coffee creamer, plus injuries to Austin Reaves, Anthony Davis and Giannis.The Lindsey Segment! After Bronny revealed his new signature logo last night, Lindsey uses Chat GPT to create signature logos for Sedano, Kap, Berg and Morales - what do they think? And why does Bronny have a signature logo? Kap’s Dealer’s Choice presented by Sellers Advantage is about hanging out with Ra-Ra-Ra-Rachel’s parents for their anniversary in Vegas this weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3668</itunes:duration>
      <guid isPermaLink="false"><![CDATA[063449d6-7a9e-11ef-b914-b7b05c85c29c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2300865618.mp3?updated=1769711895" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Sedano flips the script on the KAP 10</title>
      <description>In this week’s edition of The Kap 10, Sedano flips the script and does The Sedano 10 - a list of the top MLB farm systems. The guys react to a clip of Dave McMenamin explaining why he thinks the Lakers will be active at the NBA trade deadline. NBA Insider/Outsider - Kap and Lindsey ask Jorge about potential threats to the Thunder, if Milwaukee *needs* to trade Giannis, and if there’s any way Dallas can sneak into the play-in tournament.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jan 2026 18:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Sedano flips the script on the KAP 10</itunes:subtitle>
      <itunes:summary>In this week’s edition of The Kap 10, Sedano flips the script and does The Sedano 10 - a list of the top MLB farm systems. The guys react to a clip of Dave McMenamin explaining why he thinks the Lakers will be active at the NBA trade deadline. NBA Insider/Outsider - Kap and Lindsey ask Jorge about potential threats to the Thunder, if Milwaukee *needs* to trade Giannis, and if there’s any way Dallas can sneak into the play-in tournament.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this week’s edition of The Kap 10, Sedano flips the script and does The Sedano 10 - a list of the top MLB farm systems. The guys react to a clip of Dave McMenamin explaining why he thinks the Lakers will be active at the NBA trade deadline. NBA Insider/Outsider - Kap and Lindsey ask Jorge about potential threats to the Thunder, if Milwaukee *needs* to trade Giannis, and if there’s any way Dallas can sneak into the play-in tournament.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2778</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c2b0f88-7a9c-11ef-8b1f-6b5fa708b85e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8213495521.mp3?updated=1769711774" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Return of the King</title>
      <description>The guys start the show off reacting to last night’s Lakers game, where they got motorboated by Lindsey’s Cavs in Cleveland. They play Sedano’s in-game and postgame interviews with Jaylon Tyson and Donovan Mitchell and talk about LeBron looking old and tired in his return to Cle. The lights went out for Jorge in his Cleveland studio - was it a ghost? Plus Kap continues to glaze Cavs rookie Jaylon Tyson. Michelle Smallmon from Unsportsmanlike on ESPN radio stops by and talks with the guys about Japanese breakfast, her crazy sleep schedule while she’s on the West coast for the Super Bowl next week and seeing the Rams lose last week.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jan 2026 18:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Return of the King</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to last night’s Lakers game, where they got motorboated by Lindsey’s Cavs in Cleveland. They play Sedano’s in-game and postgame interviews with Jaylon Tyson and Donovan Mitchell and talk about LeBron looking old and tired in his return to Cle. The lights went out for Jorge in his Cleveland studio - was it a ghost? Plus Kap continues to glaze Cavs rookie Jaylon Tyson. Michelle Smallmon from Unsportsmanlike on ESPN radio stops by and talks with the guys about Japanese breakfast, her crazy sleep schedule while she’s on the West coast for the Super Bowl next week and seeing the Rams lose last week.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to last night’s Lakers game, where they got motorboated by Lindsey’s Cavs in Cleveland. They play Sedano’s in-game and postgame interviews with Jaylon Tyson and Donovan Mitchell and talk about LeBron looking old and tired in his return to Cle. The lights went out for Jorge in his Cleveland studio - was it a ghost? Plus Kap continues to glaze Cavs rookie Jaylon Tyson. Michelle Smallmon from Unsportsmanlike on ESPN radio stops by and talks with the guys about Japanese breakfast, her crazy sleep schedule while she’s on the West coast for the Super Bowl next week and seeing the Rams lose last week.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3364</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28461f28-7a9d-11ef-9cc3-ab76c5f4882b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6062674072.mp3?updated=1769711678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Live From Cleveland </title>
      <description>Ball-Knower Mike Trudell joins Sedano live from Cleveland and they get right into the Lakers. The Lindsey Segment! Producer Lindsey asks the guys how they would rate 2025 on a scale of 1-10, for them personally, plus what makes a good/great hotel - and is the new trend of less private bathrooms inside of hotel rooms weird? Trudell has a Kappy email antics story, and an important food etiquette question about something Mychal Thompson did when he offered to share his pizza. Kap’s Dealer’s Choice presented by Sellers Advantage is about the cost of jeans… $200?!??!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Jan 2026 18:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Live From Cleveland </itunes:subtitle>
      <itunes:summary>Ball-Knower Mike Trudell joins Sedano live from Cleveland and they get right into the Lakers. The Lindsey Segment! Producer Lindsey asks the guys how they would rate 2025 on a scale of 1-10, for them personally, plus what makes a good/great hotel - and is the new trend of less private bathrooms inside of hotel rooms weird? Trudell has a Kappy email antics story, and an important food etiquette question about something Mychal Thompson did when he offered to share his pizza. Kap’s Dealer’s Choice presented by Sellers Advantage is about the cost of jeans… $200?!??!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ball-Knower Mike Trudell joins Sedano live from Cleveland and they get right into the Lakers. The Lindsey Segment! Producer Lindsey asks the guys how they would rate 2025 on a scale of 1-10, for them personally, plus what makes a good/great hotel - and is the new trend of less private bathrooms inside of hotel rooms weird? Trudell has a Kappy email antics story, and an important food etiquette question about something Mychal Thompson did when he offered to share his pizza. Kap’s Dealer’s Choice presented by Sellers Advantage is about the cost of jeans… $200?!??!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3528</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06a2ea58-7a9e-11ef-b914-535ec465ab74]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8596398083.mp3?updated=1769626546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Windy Wednesday</title>
      <description>Windy Wednesday! ESPN NBA Insider Brian Windhorst joins the show to talk about tonight’s Lakers-Cavs game, buzz about LeBron possibly returning to Cleveland, potential Lakers trades and the latest on Giannis. The Browns just hired a new head coach, which has a lot of people scratching their heads… Plus other NFL coaching carousel news. Berg throws out some trade rumors surrounding the Lakers and asks Sedano if any of them even make sense.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Jan 2026 18:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Windy Wednesday</itunes:subtitle>
      <itunes:summary>Windy Wednesday! ESPN NBA Insider Brian Windhorst joins the show to talk about tonight’s Lakers-Cavs game, buzz about LeBron possibly returning to Cleveland, potential Lakers trades and the latest on Giannis. The Browns just hired a new head coach, which has a lot of people scratching their heads… Plus other NFL coaching carousel news. Berg throws out some trade rumors surrounding the Lakers and asks Sedano if any of them even make sense.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Windy Wednesday! ESPN NBA Insider Brian Windhorst joins the show to talk about tonight’s Lakers-Cavs game, buzz about LeBron possibly returning to Cleveland, potential Lakers trades and the latest on Giannis. The Browns just hired a new head coach, which has a lot of people scratching their heads… Plus other NFL coaching carousel news. Berg throws out some trade rumors surrounding the Lakers and asks Sedano if any of them even make sense.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2927</itunes:duration>
      <guid isPermaLink="false"><![CDATA[197481e8-7a9c-11ef-8b1f-779492c62b07]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1670833773.mp3?updated=1769626022" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Belichick Not a First Ballot Hall of Famer!</title>
      <description>The guys start the show off talking about Sedano losing his airpod in the snow in Cleveland, rich people and the LA Kings, who upset the Detroit Red Wings last night. Kap asks Sedano about his dinner with Mychal Thompson and the rest of the Lakers crew, who went to Morton’s for MT’s birthday.  Everyone is outraged over Bill Belichick not being a first ballot Hall Of Famer, so does he really deserve to be? The Lakers are being mentioned in some potential trades with the deadline coming up, but what can they actually do?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Jan 2026 18:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Belichick Not a First Ballot Hall of Famer!</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about Sedano losing his airpod in the snow in Cleveland, rich people and the LA Kings, who upset the Detroit Red Wings last night. Kap asks Sedano about his dinner with Mychal Thompson and the rest of the Lakers crew, who went to Morton’s for MT’s birthday.  Everyone is outraged over Bill Belichick not being a first ballot Hall Of Famer, so does he really deserve to be? The Lakers are being mentioned in some potential trades with the deadline coming up, but what can they actually do?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about Sedano losing his airpod in the snow in Cleveland, rich people and the LA Kings, who upset the Detroit Red Wings last night. Kap asks Sedano about his dinner with Mychal Thompson and the rest of the Lakers crew, who went to Morton’s for MT’s birthday.  Everyone is outraged over Bill Belichick not being a first ballot Hall Of Famer, so does he really deserve to be? The Lakers are being mentioned in some potential trades with the deadline coming up, but what can they actually do?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3057</itunes:duration>
      <guid isPermaLink="false"><![CDATA[252c6d56-7a9d-11ef-9cc3-0be0232d3e59]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7134659806.mp3?updated=1769621564" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Greatest Athletic Accomplishment </title>
      <description>Kap asks everyone what the greatest athletic accomplishment they saw over the weekend was - and talks about the guy who did a free solo climb on Netflix. It’ the Lindsey Segment! She asks the crew about Coco Gauff’s post-match meltdown destroying a racket, and they try to cast everyone at ESPN 710 as Muppets. Morales reads from the daily “Don’t Sweat The Small Stuff” calendar and Kap’s Dealer’s Choice presented by Sellers Advantage is about his new sandwich addiction.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Jan 2026 18:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Greatest Athletic Accomplishment </itunes:subtitle>
      <itunes:summary>Kap asks everyone what the greatest athletic accomplishment they saw over the weekend was - and talks about the guy who did a free solo climb on Netflix. It’ the Lindsey Segment! She asks the crew about Coco Gauff’s post-match meltdown destroying a racket, and they try to cast everyone at ESPN 710 as Muppets. Morales reads from the daily “Don’t Sweat The Small Stuff” calendar and Kap’s Dealer’s Choice presented by Sellers Advantage is about his new sandwich addiction.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap asks everyone what the greatest athletic accomplishment they saw over the weekend was - and talks about the guy who did a free solo climb on Netflix. It’ the Lindsey Segment! She asks the crew about Coco Gauff’s post-match meltdown destroying a racket, and they try to cast everyone at ESPN 710 as Muppets. Morales reads from the daily “Don’t Sweat The Small Stuff” calendar and Kap’s Dealer’s Choice presented by Sellers Advantage is about his new sandwich addiction.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3486</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03c1e8e8-7a9e-11ef-b914-7f642509f18b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4869833748.mp3?updated=1727200987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Evan Cohen</title>
      <description>Evan Cohen joins the show and talks about the Rams’ loss, but more importantly he brings up the suggestions he was given for a good movie to watch on weekends. He disses Lindsey’s Ken Burns documentary pick and rips Morales for enjoying the Montreal Expos doc. The Lakers are taking on the Cavs in Cleveland tomorrow, so Kap asks Sedano for a scouting report. The Bill have hired their next head coach… their OC Joe Brady, prompting Kap to bring up the Stillers hiring Mike McCarthy. Will Aaron Rodgers be back in Pittsburgh?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Jan 2026 18:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Evan Cohen</itunes:subtitle>
      <itunes:summary>Evan Cohen joins the show and talks about the Rams’ loss, but more importantly he brings up the suggestions he was given for a good movie to watch on weekends. He disses Lindsey’s Ken Burns documentary pick and rips Morales for enjoying the Montreal Expos doc. The Lakers are taking on the Cavs in Cleveland tomorrow, so Kap asks Sedano for a scouting report. The Bill have hired their next head coach… their OC Joe Brady, prompting Kap to bring up the Stillers hiring Mike McCarthy. Will Aaron Rodgers be back in Pittsburgh?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Evan Cohen joins the show and talks about the Rams’ loss, but more importantly he brings up the suggestions he was given for a good movie to watch on weekends. He disses Lindsey’s Ken Burns documentary pick and rips Morales for enjoying the Montreal Expos doc. The Lakers are taking on the Cavs in Cleveland tomorrow, so Kap asks Sedano for a scouting report. The Bill have hired their next head coach… their OC Joe Brady, prompting Kap to bring up the Stillers hiring Mike McCarthy. Will Aaron Rodgers be back in Pittsburgh?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2824</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a641ec4-7a9c-11ef-8b1f-2386c51820f1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1732771194.mp3?updated=1769538250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Top of the Hour Integrity</title>
      <description>The guys start the show off with the Lakers, after Luka had another big game in the victory over the Bulls. What do they do with Deandre Ayton? Anything? Berg points out Rui has been playing well - maybe they should trade him? With Jorge being part of tomorrow’s Lakers ESPN broadcast, Kap has some questions he wants him to ask JJ Redick in the pregame prep. Kap has entered the next stage of grieving the Rams’ NFC Championship game loss - sadness. He explains how and why he’s so sad about it! Plus, Morales eats wings on camera.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Jan 2026 18:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Top of the Hour Integrity</itunes:subtitle>
      <itunes:summary>The guys start the show off with the Lakers, after Luka had another big game in the victory over the Bulls. What do they do with Deandre Ayton? Anything? Berg points out Rui has been playing well - maybe they should trade him? With Jorge being part of tomorrow’s Lakers ESPN broadcast, Kap has some questions he wants him to ask JJ Redick in the pregame prep. Kap has entered the next stage of grieving the Rams’ NFC Championship game loss - sadness. He explains how and why he’s so sad about it! Plus, Morales eats wings on camera.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off with the Lakers, after Luka had another big game in the victory over the Bulls. What do they do with Deandre Ayton? Anything? Berg points out Rui has been playing well - maybe they should trade him? With Jorge being part of tomorrow’s Lakers ESPN broadcast, Kap has some questions he wants him to ask JJ Redick in the pregame prep. Kap has entered the next stage of grieving the Rams’ NFC Championship game loss - sadness. He explains how and why he’s so sad about it! Plus, Morales eats wings on camera.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3330</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26486e9c-7a9d-11ef-9cc3-eb43d21cfa40]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2948892560.mp3?updated=1769533450" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Live from Yaamava Resort &amp; Casino</title>
      <description>Kap and Lindsey both won on Prize Picks yesterday - but it was at the Rams’ expense… And they talk about the AFC game and how the Patriots match up with the Seahawks. Lindsey Segment! She asks the guys why Derrick Rose is SOO beloved in Chicago. Dealer’s Choice presented by Sellers Advantage - Kap throws Morales in the pool!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 Jan 2026 18:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Live from Yaamava Resort &amp; Casino</itunes:subtitle>
      <itunes:summary>Kap and Lindsey both won on Prize Picks yesterday - but it was at the Rams’ expense… And they talk about the AFC game and how the Patriots match up with the Seahawks. Lindsey Segment! She asks the guys why Derrick Rose is SOO beloved in Chicago. Dealer’s Choice presented by Sellers Advantage - Kap throws Morales in the pool!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and Lindsey both won on Prize Picks yesterday - but it was at the Rams’ expense… And they talk about the AFC game and how the Patriots match up with the Seahawks. Lindsey Segment! She asks the guys why Derrick Rose is SOO beloved in Chicago. Dealer’s Choice presented by Sellers Advantage - Kap throws Morales in the pool!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3568</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04961942-7a9e-11ef-b914-873f02182cbb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2953990621.mp3?updated=1769451475" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Live from Yaamava Resort &amp; Casino</title>
      <description>Sedano joins the show to give his initial reaction to the Rams’ loss and who HE thinks to blame - no simpleton takes! The guys both say what they would have done differently if they were Sean McVay and this time Sedano does think it was simple! What’s with both of the Seans (McVay and Payton) going for it instead of kicking FGs? Plus, they talk about the massive amount of delicious food they ate at Yaamava!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 Jan 2026 18:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Live from Yaamava Resort &amp; Casino</itunes:subtitle>
      <itunes:summary>Sedano joins the show to give his initial reaction to the Rams’ loss and who HE thinks to blame - no simpleton takes! The guys both say what they would have done differently if they were Sean McVay and this time Sedano does think it was simple! What’s with both of the Seans (McVay and Payton) going for it instead of kicking FGs? Plus, they talk about the massive amount of delicious food they ate at Yaamava!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano joins the show to give his initial reaction to the Rams’ loss and who HE thinks to blame - no simpleton takes! The guys both say what they would have done differently if they were Sean McVay and this time Sedano does think it was simple! What’s with both of the Seans (McVay and Payton) going for it instead of kicking FGs? Plus, they talk about the massive amount of delicious food they ate at Yaamava!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2867</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a88e916-7a9c-11ef-8b1f-1f2f07d8a2b5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4651559151.mp3?updated=1769449240" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1 : Live from Yaamava Resort &amp; Casino</title>
      <description>The crew is live from Yaamava Resort &amp; Casino, on the pool deck, where they will be spending Super Sunday! They start the show off reacting to Rams’ heartbreaking loss in the NFC Championship game… Morales called it a choke by DC Chris Shula, the Rams’ defense and special teams… Did Sean McVay make a mistake going for it on 4th &amp; 4 late in the game?  Kap says the Rams’ loss isn’t just on the defense - the offense didn’t do enough to win the game!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 Jan 2026 18:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Reaction Monday </itunes:subtitle>
      <itunes:summary>The crew is live from Yaamava Resort &amp; Casino, on the pool deck, where they will be spending Super Sunday! They start the show off reacting to Rams’ heartbreaking loss in the NFC Championship game… Morales called it a choke by DC Chris Shula, the Rams’ defense and special teams… Did Sean McVay make a mistake going for it on 4th &amp; 4 late in the game?  Kap says the Rams’ loss isn’t just on the defense - the offense didn’t do enough to win the game!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew is live from Yaamava Resort &amp; Casino, on the pool deck, where they will be spending Super Sunday! They start the show off reacting to Rams’ heartbreaking loss in the NFC Championship game… Morales called it a choke by DC Chris Shula, the Rams’ defense and special teams… Did Sean McVay make a mistake going for it on 4th &amp; 4 late in the game?  Kap says the Rams’ loss isn’t just on the defense - the offense didn’t do enough to win the game!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3221</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2670c158-7a9d-11ef-9cc3-0b4c626d9e06]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5343624124.mp3?updated=1769449277" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Picks Against The Spread</title>
      <description>The crew gives their Picks Against The Spread for Championship Weekend. ESPN LA Kings Insider Sam Batesh stops by for some hockey talk for the puck heads! The Lindsey Segment! Producer Lindsey explains why doctors say it’s bad to pick your nose, plus who amongst the crew is an in-store shopper vs. an online shopper? Berg has some ideas for the watchalong party at Yaamava - will there be glizzy sharing? Sausage swinging? General wackiness? Kap’s Dealer’s Choice presented by Sellers Advantage is an argument between him and Morales about Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Jan 2026 18:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Picks Against The Spread</itunes:subtitle>
      <itunes:summary>The crew gives their Picks Against The Spread for Championship Weekend. ESPN LA Kings Insider Sam Batesh stops by for some hockey talk for the puck heads! The Lindsey Segment! Producer Lindsey explains why doctors say it’s bad to pick your nose, plus who amongst the crew is an in-store shopper vs. an online shopper? Berg has some ideas for the watchalong party at Yaamava - will there be glizzy sharing? Sausage swinging? General wackiness? Kap’s Dealer’s Choice presented by Sellers Advantage is an argument between him and Morales about Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew gives their Picks Against The Spread for Championship Weekend. ESPN LA Kings Insider Sam Batesh stops by for some hockey talk for the puck heads! The Lindsey Segment! Producer Lindsey explains why doctors say it’s bad to pick your nose, plus who amongst the crew is an in-store shopper vs. an online shopper? Berg has some ideas for the watchalong party at Yaamava - will there be glizzy sharing? Sausage swinging? General wackiness? Kap’s Dealer’s Choice presented by Sellers Advantage is an argument between him and Morales about Sunday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3614</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04b4f9ac-7a9e-11ef-b914-e3f1a00850a2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2474812290.mp3?updated=1769194341" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: KAP 4 </title>
      <description>Kap reveals his personal, biased list of the remaining NFL playoff teams and Sedano gives commentary with an accompaniment of golden nuggets in the Postseason Kap 10… Or, Kap 4!  Windy talked about Jeanie Buss making a ruthless business move - and Kap explains why he loves that. Plus Morales defends LeBron in this situation. Listener Cambone calls in to defend himself about a controversy with Kap.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Jan 2026 18:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: KAP 4 </itunes:subtitle>
      <itunes:summary>Kap reveals his personal, biased list of the remaining NFL playoff teams and Sedano gives commentary with an accompaniment of golden nuggets in the Postseason Kap 10… Or, Kap 4!  Windy talked about Jeanie Buss making a ruthless business move - and Kap explains why he loves that. Plus Morales defends LeBron in this situation. Listener Cambone calls in to defend himself about a controversy with Kap.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap reveals his personal, biased list of the remaining NFL playoff teams and Sedano gives commentary with an accompaniment of golden nuggets in the Postseason Kap 10… Or, Kap 4!  Windy talked about Jeanie Buss making a ruthless business move - and Kap explains why he loves that. Plus Morales defends LeBron in this situation. Listener Cambone calls in to defend himself about a controversy with Kap.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2953</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1bec7c6e-7a9c-11ef-8b1f-670f7a4aff63]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1611748399.mp3?updated=1769194181" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: A Win for Little Brother</title>
      <description>The guys start the show off reacting to last night’s game… The Lakers fought back from being down 26 to get within 2, but couldn’t finish it! Are they just not good enough? Kap thinks LeBron will continue to get blame for the Lakers’ losses and/or failures until he’s no longer on the team. At what point will people start to call out Luka for not playing defense?? What do the guys make of LeBron’s comments about the ESPN article? Kap actually likes what LeBron had to say! 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Jan 2026 18:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: A Win for Little Brother</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to last night’s game… The Lakers fought back from being down 26 to get within 2, but couldn’t finish it! Are they just not good enough? Kap thinks LeBron will continue to get blame for the Lakers’ losses and/or failures until he’s no longer on the team. At what point will people start to call out Luka for not playing defense?? What do the guys make of LeBron’s comments about the ESPN article? Kap actually likes what LeBron had to say! 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to last night’s game… The Lakers fought back from being down 26 to get within 2, but couldn’t finish it! Are they just not good enough? Kap thinks LeBron will continue to get blame for the Lakers’ losses and/or failures until he’s no longer on the team. At what point will people start to call out Luka for not playing defense?? What do the guys make of LeBron’s comments about the ESPN article? Kap actually likes what LeBron had to say! 

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3144</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27f8fc2a-7a9d-11ef-9cc3-3fbcbd8992a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1065242138.mp3?updated=1769194162" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Dr Klapper</title>
      <description>Dr. Klapper joins the show and starts off telling a crazy story about an ER patient he once treated, then he talks answers Trudell’s question about Deandre Ayton’s injury. Kap asks him about Sam Darnold’s oblique injury and Bo Nix’s fractured ankle and what the heck happened?!? Producer Lindsey asks him if there’s anything to the 49ers power substation theory causing injuries to the players. Vasectomy talk? It’s the debut of The Lindsey Segment! She asks the guys if they’d pay to reserve a room in a hypothetical moon hotel, and plays a clip of her dad jammin’ to the harmonica - can anyone on the show play a musical instrument? Sedano calls in from Bristol, Connecticut.  Then Trudell tells the story of his vasectomy, yay! Kap’s Dealer’s Choice presented by Sellers Advantage is a restaurant review about Sugarfish!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Jan 2026 18:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Dr Klapper</itunes:subtitle>
      <itunes:summary>Dr. Klapper joins the show and starts off telling a crazy story about an ER patient he once treated, then he talks answers Trudell’s question about Deandre Ayton’s injury. Kap asks him about Sam Darnold’s oblique injury and Bo Nix’s fractured ankle and what the heck happened?!? Producer Lindsey asks him if there’s anything to the 49ers power substation theory causing injuries to the players. Vasectomy talk? It’s the debut of The Lindsey Segment! She asks the guys if they’d pay to reserve a room in a hypothetical moon hotel, and plays a clip of her dad jammin’ to the harmonica - can anyone on the show play a musical instrument? Sedano calls in from Bristol, Connecticut.  Then Trudell tells the story of his vasectomy, yay! Kap’s Dealer’s Choice presented by Sellers Advantage is a restaurant review about Sugarfish!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Klapper joins the show and starts off telling a crazy story about an ER patient he once treated, then he talks answers Trudell’s question about Deandre Ayton’s injury. Kap asks him about Sam Darnold’s oblique injury and Bo Nix’s fractured ankle and what the heck happened?!? Producer Lindsey asks him if there’s anything to the 49ers power substation theory causing injuries to the players. Vasectomy talk? It’s the debut of The Lindsey Segment! She asks the guys if they’d pay to reserve a room in a hypothetical moon hotel, and plays a clip of her dad jammin’ to the harmonica - can anyone on the show play a musical instrument? Sedano calls in from Bristol, Connecticut.  Then Trudell tells the story of his vasectomy, yay! Kap’s Dealer’s Choice presented by Sellers Advantage is a restaurant review about Sugarfish!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3499</itunes:duration>
      <guid isPermaLink="false"><![CDATA[065a8902-7a9e-11ef-b914-57099bfdbf72]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7821787850.mp3?updated=1769106336" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Championship Weekend</title>
      <description>Kap is pumped for championship weekend, but still can’t believe how many Seahawks fans are trolling the ESPN Los Angeles IG over Sedano’s confidence in the Rams. Did Sean McVay just take a veiled shot at Seahawks QB Sam Darnold??! Matthew Stafford is a finalist for MVP but how likely is it that Drake Maye will beat him out? Kappy asks Trudell, how important is Davante Adams to the Rams on Sunday - especially considering he’s 0-4 in NFC Championship games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Jan 2026 18:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Championship Weekend</itunes:subtitle>
      <itunes:summary>Kap is pumped for championship weekend, but still can’t believe how many Seahawks fans are trolling the ESPN Los Angeles IG over Sedano’s confidence in the Rams. Did Sean McVay just take a veiled shot at Seahawks QB Sam Darnold??! Matthew Stafford is a finalist for MVP but how likely is it that Drake Maye will beat him out? Kappy asks Trudell, how important is Davante Adams to the Rams on Sunday - especially considering he’s 0-4 in NFC Championship games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is pumped for championship weekend, but still can’t believe how many Seahawks fans are trolling the ESPN Los Angeles IG over Sedano’s confidence in the Rams. Did Sean McVay just take a veiled shot at Seahawks QB Sam Darnold??! Matthew Stafford is a finalist for MVP but how likely is it that Drake Maye will beat him out? Kappy asks Trudell, how important is Davante Adams to the Rams on Sunday - especially considering he’s 0-4 in NFC Championship games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2570</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c0b58a0-7a9c-11ef-8b1f-2b495a9d9773]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5673220668.mp3?updated=1769106029" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Trudell Thursday </title>
      <description>Trudell is in for Sedano today and Morales is happy that he’s on time and that he texted his status when he left his house! Then Kap asks Trudell what he thinks about the ESPN story regarding Jeanie Buss’ family fighting over Lakers issues and her getting tired of LeBron.  After hearing Rich Paul’s reaction to the story, then Kap goes off on a tangent about his podcast and Bill Simmons stirring the pot with the Lakers. Instead of focusing on the negatives and the drama of the article, Trudell thinks LeBron, Klutch and even he himself would much rather on the positive things with the LeBron/Lakers partnership. Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by and talks to the guys about this weekend’s Championship games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Jan 2026 18:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Trudell Thursday </itunes:subtitle>
      <itunes:summary>Trudell is in for Sedano today and Morales is happy that he’s on time and that he texted his status when he left his house! Then Kap asks Trudell what he thinks about the ESPN story regarding Jeanie Buss’ family fighting over Lakers issues and her getting tired of LeBron.  After hearing Rich Paul’s reaction to the story, then Kap goes off on a tangent about his podcast and Bill Simmons stirring the pot with the Lakers. Instead of focusing on the negatives and the drama of the article, Trudell thinks LeBron, Klutch and even he himself would much rather on the positive things with the LeBron/Lakers partnership. Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by and talks to the guys about this weekend’s Championship games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Trudell is in for Sedano today and Morales is happy that he’s on time and that he texted his status when he left his house! Then Kap asks Trudell what he thinks about the ESPN story regarding Jeanie Buss’ family fighting over Lakers issues and her getting tired of LeBron.  After hearing Rich Paul’s reaction to the story, then Kap goes off on a tangent about his podcast and Bill Simmons stirring the pot with the Lakers. Instead of focusing on the negatives and the drama of the article, Trudell thinks LeBron, Klutch and even he himself would much rather on the positive things with the LeBron/Lakers partnership. Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by and talks to the guys about this weekend’s Championship games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[281f62ac-7a9d-11ef-9cc3-43e9c24c724b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7312557933.mp3?updated=1769102767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Ball-Knower Talk </title>
      <description>Windy sticks around to have more Ball-Knower talk with the guys, including NBA trade talk and if the Lakers can/will do anything. It becomes a Wacky Windy Wednesday when Brian Windhorst stays to play this week’s wacky game - and it results in a great Curt Cignetti impression and Kap’s iconic Hammertime dance. Dealer’s Choice presented by Sellers Advantage is a few minutes of bonus show time past 10:00 so Berg and Lindsey can read their Wacky Wednesday cards.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Jan 2026 18:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Ball-Knower Talk </itunes:subtitle>
      <itunes:summary>Windy sticks around to have more Ball-Knower talk with the guys, including NBA trade talk and if the Lakers can/will do anything. It becomes a Wacky Windy Wednesday when Brian Windhorst stays to play this week’s wacky game - and it results in a great Curt Cignetti impression and Kap’s iconic Hammertime dance. Dealer’s Choice presented by Sellers Advantage is a few minutes of bonus show time past 10:00 so Berg and Lindsey can read their Wacky Wednesday cards.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Windy sticks around to have more Ball-Knower talk with the guys, including NBA trade talk and if the Lakers can/will do anything. It becomes a Wacky Windy Wednesday when Brian Windhorst stays to play this week’s wacky game - and it results in a great Curt Cignetti impression and Kap’s iconic Hammertime dance. Dealer’s Choice presented by Sellers Advantage is a few minutes of bonus show time past 10:00 so Berg and Lindsey can read their Wacky Wednesday cards.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3607</itunes:duration>
      <guid isPermaLink="false"><![CDATA[067f7168-7a9e-11ef-b914-37a54e33050d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3701155524.mp3?updated=1769020075" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  It’s Windy Wednesday! </title>
      <description>Kap thinks the Lakers were sold because they were “over” dealing with LeBron and his people - Sedano gives his thoughts. It’s Windy Wednesday! Brian Windhorst joins the show and gives his initial thoughts on the story about the Buss family selling the Lakers and where the relationship with LeBron started to fracture. Windy gives more insight into why the Lakers were sold when they were.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Jan 2026 18:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  It’s Windy Wednesday! </itunes:subtitle>
      <itunes:summary>Kap thinks the Lakers were sold because they were “over” dealing with LeBron and his people - Sedano gives his thoughts. It’s Windy Wednesday! Brian Windhorst joins the show and gives his initial thoughts on the story about the Buss family selling the Lakers and where the relationship with LeBron started to fracture. Windy gives more insight into why the Lakers were sold when they were.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap thinks the Lakers were sold because they were “over” dealing with LeBron and his people - Sedano gives his thoughts. It’s Windy Wednesday! Brian Windhorst joins the show and gives his initial thoughts on the story about the Buss family selling the Lakers and where the relationship with LeBron started to fracture. Windy gives more insight into why the Lakers were sold when they were.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2469</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1956c162-7a9c-11ef-8b1f-87c4def3d8e5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8803829299.mp3?updated=1769016650" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: 'How the Buss family infighting drove the $10B sale of the Lakers' </title>
      <description>The guys start the show off reacting to the Lakers’ win in Denver and Kap admits he was impressed with LeBron again. ESPN.com writer Baxter Holmes wrote a lengthy, in-depth story about 'How the Buss family infighting drove the $10B sale of the Lakers' and Kap points out what he’s most intrigued by. More reaction to the Lakers ESPN story and the rift between Jeanie Buss and LeBron, and the guys debate who should shoulder the blame for the terrible decision to sign Russell Westbrook.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Jan 2026 18:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: 'How the Buss family infighting drove the $10B sale of the Lakers' </itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to the Lakers’ win in Denver and Kap admits he was impressed with LeBron again. ESPN.com writer Baxter Holmes wrote a lengthy, in-depth story about 'How the Buss family infighting drove the $10B sale of the Lakers' and Kap points out what he’s most intrigued by. More reaction to the Lakers ESPN story and the rift between Jeanie Buss and LeBron, and the guys debate who should shoulder the blame for the terrible decision to sign Russell Westbrook.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to the Lakers’ win in Denver and Kap admits he was impressed with LeBron again. ESPN.com writer Baxter Holmes wrote a lengthy, in-depth story about 'How the Buss family infighting drove the $10B sale of the Lakers' and Kap points out what he’s most intrigued by. More reaction to the Lakers ESPN story and the rift between Jeanie Buss and LeBron, and the guys debate who should shoulder the blame for the terrible decision to sign Russell Westbrook.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3411</itunes:duration>
      <guid isPermaLink="false"><![CDATA[229df208-7a9d-11ef-9cc3-e36673c3ad2e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7885552021.mp3?updated=1769016718" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Radio Rinaldi </title>
      <description>Sedano is at Dan LeBatard’s studios in Miami again today and expresses his envy over their office catering situation while eating some delicious nachos. Kap re-tells the Radio Rinaldi story on Indy QB Fernando Mendoza and they wonder how he would fit with the Raiders? Sedano talks about all the celebs he saw on the field before the game last night. Kap’s Dealer’s Choice presented by Sellers Advantage is about how his dog, Jack The Frenchie, peed somewhere in the house and he can’t find it, so he uses “sex wax” air fresheners all over the house to cover the smell.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Jan 2026 18:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Radio Rinaldi </itunes:subtitle>
      <itunes:summary>Sedano is at Dan LeBatard’s studios in Miami again today and expresses his envy over their office catering situation while eating some delicious nachos. Kap re-tells the Radio Rinaldi story on Indy QB Fernando Mendoza and they wonder how he would fit with the Raiders? Sedano talks about all the celebs he saw on the field before the game last night. Kap’s Dealer’s Choice presented by Sellers Advantage is about how his dog, Jack The Frenchie, peed somewhere in the house and he can’t find it, so he uses “sex wax” air fresheners all over the house to cover the smell.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is at Dan LeBatard’s studios in Miami again today and expresses his envy over their office catering situation while eating some delicious nachos. Kap re-tells the Radio Rinaldi story on Indy QB Fernando Mendoza and they wonder how he would fit with the Raiders? Sedano talks about all the celebs he saw on the field before the game last night. Kap’s Dealer’s Choice presented by Sellers Advantage is about how his dog, Jack The Frenchie, peed somewhere in the house and he can’t find it, so he uses “sex wax” air fresheners all over the house to cover the smell.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3429</itunes:duration>
      <guid isPermaLink="false"><![CDATA[018b52da-7a9e-11ef-b914-2312d2259fee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8578243659.mp3?updated=1768933831" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Seahawks Fans are Mad at Us</title>
      <description>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and talks about last night’s CFP Championship, Depeche Mode, The Killers, Morales wanting to dance with him to Michael Bolton and a lot of other shenanigans. After Sedano says he’s seen Depeche Mode in concert more than any other band. Kap tries to sing one of their songs and reveals which band he’s seen the most. Kap still continues to believe that Seahawks Fans are mad at us and he talks about how much he loves Indy head coach Curt Cignetti and the Yinzer in him!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Jan 2026 18:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  Seahawks Fans are Mad at Us</itunes:subtitle>
      <itunes:summary>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and talks about last night’s CFP Championship, Depeche Mode, The Killers, Morales wanting to dance with him to Michael Bolton and a lot of other shenanigans. After Sedano says he’s seen Depeche Mode in concert more than any other band. Kap tries to sing one of their songs and reveals which band he’s seen the most. Kap still continues to believe that Seahawks Fans are mad at us and he talks about how much he loves Indy head coach Curt Cignetti and the Yinzer in him!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Evan Cohen from Unsportsmanlike on ESPN Radio stops by and talks about last night’s CFP Championship, Depeche Mode, The Killers, Morales wanting to dance with him to Michael Bolton and a lot of other shenanigans. After Sedano says he’s seen Depeche Mode in concert more than any other band. Kap tries to sing one of their songs and reveals which band he’s seen the most. Kap still continues to believe that Seahawks Fans are mad at us and he talks about how much he loves Indy head coach Curt Cignetti and the Yinzer in him!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2630</itunes:duration>
      <guid isPermaLink="false"><![CDATA[187ed6c6-7a9c-11ef-8b1f-e775004e1a23]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1976055595.mp3?updated=1768933822" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Hoosiers are National Champions!</title>
      <description>Reacting to last night’s CFP game, what a story! Jorge was in the house for the game and talks about his experience, plus he and Kap react to Indiana’s win and how they got there. Does Indiana’s National Championship make you believe USC could be that team in the next year or two? Morales doesn’t think so - and he explains why. Seattle fans had trash to talk on IG after seeing the @espnlosangeles post about Sedano’s confidence in the Rams this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Jan 2026 18:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Hoosiers are National Champions!</itunes:subtitle>
      <itunes:summary>Reacting to last night’s CFP game, what a story! Jorge was in the house for the game and talks about his experience, plus he and Kap react to Indiana’s win and how they got there. Does Indiana’s National Championship make you believe USC could be that team in the next year or two? Morales doesn’t think so - and he explains why. Seattle fans had trash to talk on IG after seeing the @espnlosangeles post about Sedano’s confidence in the Rams this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Reacting to last night’s CFP game, what a story! Jorge was in the house for the game and talks about his experience, plus he and Kap react to Indiana’s win and how they got there. Does Indiana’s National Championship make you believe USC could be that team in the next year or two? Morales doesn’t think so - and he explains why. Seattle fans had trash to talk on IG after seeing the @espnlosangeles post about Sedano’s confidence in the Rams this weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3208</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22be60e2-7a9d-11ef-9cc3-1ba9a08c4d3b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4361658349.mp3?updated=1768933731" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Havana Kap</title>
      <description>Sedano will be at tonight’s CFP game between Miami and Indiana - who does he and Kap have winning the National Championship? Plus, Kap makes a point about how if Indiana can make it to the Championship game - can’t anyone? Kap reads Sedano’s script he had to track for an ESPN Deportes TV voiceover in tonight’s CFP broadcast. How does Kap do reading the script all en español?! Dealer’s Choice presented by Sellers Advantage is about flower-sniffers at the grocery store????
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Jan 2026 18:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Havana Kap</itunes:subtitle>
      <itunes:summary>Sedano will be at tonight’s CFP game between Miami and Indiana - who does he and Kap have winning the National Championship? Plus, Kap makes a point about how if Indiana can make it to the Championship game - can’t anyone? Kap reads Sedano’s script he had to track for an ESPN Deportes TV voiceover in tonight’s CFP broadcast. How does Kap do reading the script all en español?! Dealer’s Choice presented by Sellers Advantage is about flower-sniffers at the grocery store????
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano will be at tonight’s CFP game between Miami and Indiana - who does he and Kap have winning the National Championship? Plus, Kap makes a point about how if Indiana can make it to the Championship game - can’t anyone? Kap reads Sedano’s script he had to track for an ESPN Deportes TV voiceover in tonight’s CFP broadcast. How does Kap do reading the script all en español?! Dealer’s Choice presented by Sellers Advantage is about flower-sniffers at the grocery store????</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3432</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01af914a-7a9e-11ef-b914-b75d2fad4a00]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1645079531.mp3?updated=1768846858" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Speed Test</title>
      <description>Sedano is at Dan LeBetard’s studios in Miami which has him on a super fast clear video connection! So he and Kap do a speed test on the air.  Kap actually gives LeBron some credit for playing in Friday’s game in Portland, but then loses everyone when he tries to give a “ton of credit” to the Rams for being more of a draw in their NFL Divisional Round matchup with the Bears than the Lakers’ regular season game against Toronto. What?? Kap continues to fight for his point that the Rams have turned LA into a football town again. More on last night’s Lakers win, and how DeAndre Ayton had a great game, once again proving Sedano’s point about him from earlier this year.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Jan 2026 18:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Speed Test</itunes:subtitle>
      <itunes:summary>Sedano is at Dan LeBetard’s studios in Miami which has him on a super fast clear video connection! So he and Kap do a speed test on the air.  Kap actually gives LeBron some credit for playing in Friday’s game in Portland, but then loses everyone when he tries to give a “ton of credit” to the Rams for being more of a draw in their NFL Divisional Round matchup with the Bears than the Lakers’ regular season game against Toronto. What?? Kap continues to fight for his point that the Rams have turned LA into a football town again. More on last night’s Lakers win, and how DeAndre Ayton had a great game, once again proving Sedano’s point about him from earlier this year.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is at Dan LeBetard’s studios in Miami which has him on a super fast clear video connection! So he and Kap do a speed test on the air.  Kap actually gives LeBron some credit for playing in Friday’s game in Portland, but then loses everyone when he tries to give a “ton of credit” to the Rams for being more of a draw in their NFL Divisional Round matchup with the Bears than the Lakers’ regular season game against Toronto. What?? Kap continues to fight for his point that the Rams have turned LA into a football town again. More on last night’s Lakers win, and how DeAndre Ayton had a great game, once again proving Sedano’s point about him from earlier this year.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2585</itunes:duration>
      <guid isPermaLink="false"><![CDATA[186054e4-7a9c-11ef-8b1f-4727bef3022c]]></guid>
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    </item>
    <item>
      <title>HR 1: NFC CHAMPIONSHIP BOUND</title>
      <description>The Rams are heading to the NFC Championship game! Kap starts the show off going on a soliloquy about last night’s Rams victory. Kap continues to break down the Rams-Bears game and touches on the other Divisional Round games. Sedano finally joins the show live from Miami and gives his initial thoughts on the Rams’ victory over Da Bears. And at some point we will talk about the Lakers and the old man.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Jan 2026 18:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: NFC CHAMPIONSHIP BOUND</itunes:subtitle>
      <itunes:summary>The Rams are heading to the NFC Championship game! Kap starts the show off going on a soliloquy about last night’s Rams victory. Kap continues to break down the Rams-Bears game and touches on the other Divisional Round games. Sedano finally joins the show live from Miami and gives his initial thoughts on the Rams’ victory over Da Bears. And at some point we will talk about the Lakers and the old man.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Rams are heading to the NFC Championship game! Kap starts the show off going on a soliloquy about last night’s Rams victory. Kap continues to break down the Rams-Bears game and touches on the other Divisional Round games. Sedano finally joins the show live from Miami and gives his initial thoughts on the Rams’ victory over Da Bears. And at some point we will talk about the Lakers and the old man.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3301</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23b7a40e-7a9d-11ef-9cc3-8f4de00854f2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9562350476.mp3?updated=1768846759" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: 4 years- $240 Million</title>
      <description> Dodger talk with Berg! The guys take a closer look at the Dodgers’ new outfielder Kyle Tucker and why he’s a great fit for this team. The Dodgers’ latest move just goes to show how far some other teams are in spending money on players - but is it enough to force a major MLB change? Damon Lines, CEO of Sellers Advantage stops by for today’s Dealer’s Choice and has a great line about the Dodgers’ money moves.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Jan 2026 19:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: 4 years - $240 Million</itunes:subtitle>
      <itunes:summary> Dodger talk with Berg! The guys take a closer look at the Dodgers’ new outfielder Kyle Tucker and why he’s a great fit for this team. The Dodgers’ latest move just goes to show how far some other teams are in spending money on players - but is it enough to force a major MLB change? Damon Lines, CEO of Sellers Advantage stops by for today’s Dealer’s Choice and has a great line about the Dodgers’ money moves.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Dodger talk with Berg! The guys take a closer look at the Dodgers’ new outfielder Kyle Tucker and why he’s a great fit for this team. The Dodgers’ latest move just goes to show how far some other teams are in spending money on players - but is it enough to force a major MLB change? Damon Lines, CEO of Sellers Advantage stops by for today’s Dealer’s Choice and has a great line about the Dodgers’ money moves.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3394</itunes:duration>
      <guid isPermaLink="false"><![CDATA[02a1f5b6-7a9e-11ef-b914-735b1558dad6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2310681064.mp3?updated=1768590653" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Kappy is Not Feeling this NFL WEEK.</title>
      <description>The crew gives their Picks Against The Spread for the Divisional Round playoff games using a NEW scoring system engineered by Sedano. More football talk with some storylines going into this weekend’s NFL playoff games. Kappy is Not Feeling this NFL WEEK.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Jan 2026 19:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:Kappy is Not Feeling this NFL WEEK.</itunes:subtitle>
      <itunes:summary>The crew gives their Picks Against The Spread for the Divisional Round playoff games using a NEW scoring system engineered by Sedano. More football talk with some storylines going into this weekend’s NFL playoff games. Kappy is Not Feeling this NFL WEEK.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew gives their Picks Against The Spread for the Divisional Round playoff games using a NEW scoring system engineered by Sedano. More football talk with some storylines going into this weekend’s NFL playoff games. Kappy is Not Feeling this NFL WEEK.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1902</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1783bc8c-7a9c-11ef-8b1f-83a8b879b450]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1129621971.mp3?updated=1768590459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kyle Tucker is a Dodger!</title>
      <description>The guys start the show off talking about the Dodgers signing star outfielder Kyle Tucker to a 4-year, $240 million deal! Everyone in baseball is mad at the Dodgers - again. More on the Dodgers and how their ability to spend freely will be a huge reason why MLB will end up in a lockout situation next year. The Lakers lost to the Hornets, but head coach JJ Redick left Kap disappointed by his postgame presser. Marc "Silvy" Silverman of the famous "Waddle &amp; Silvy" show on ESPN 1000 Chicago stops by for a deep dive preview into Sunday's Rams-Bears game. Does he think the Bears can pull off the upset?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Jan 2026 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kyle Tucker is a Dodger!</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about the Dodgers signing star outfielder Kyle Tucker to a 4-year, $240 million deal! Everyone in baseball is mad at the Dodgers - again. More on the Dodgers and how their ability to spend freely will be a huge reason why MLB will end up in a lockout situation next year. The Lakers lost to the Hornets, but head coach JJ Redick left Kap disappointed by his postgame presser. Marc "Silvy" Silverman of the famous "Waddle &amp; Silvy" show on ESPN 1000 Chicago stops by for a deep dive preview into Sunday's Rams-Bears game. Does he think the Bears can pull off the upset?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about the Dodgers signing star outfielder Kyle Tucker to a 4-year, $240 million deal! Everyone in baseball is mad at the Dodgers - again. More on the Dodgers and how their ability to spend freely will be a huge reason why MLB will end up in a lockout situation next year. The Lakers lost to the Hornets, but head coach JJ Redick left Kap disappointed by his postgame presser. Marc "Silvy" Silverman of the famous "Waddle &amp; Silvy" show on ESPN 1000 Chicago stops by for a deep dive preview into Sunday's Rams-Bears game. Does he think the Bears can pull off the upset?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4086</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23ddc5c6-7a9d-11ef-9cc3-9b94a3451fd8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9681025876.mp3?updated=1768590486" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: Postseason Kap 8</title>
      <description>Kap reveals his personal, biased list of the remaining NFL playoff teams and Trudell/Lindsey give commentary with an accompaniment of golden nuggets in the first edition of the Postseason Kap 10… Or, Kap 8! After a lengthy Kap 10, the crew talks more football, Sean McVay’s thoughts on playing in the cold and if Matthew Stafford can stay hot in the freezing temps. Kap hands off his Dealer’s Choice presented by Sellers Advantage to Trudell, who gives quick thoughts on tonight’s Lakers-Hornets game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Jan 2026 18:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Postseason Kap 8</itunes:subtitle>
      <itunes:summary>Kap reveals his personal, biased list of the remaining NFL playoff teams and Trudell/Lindsey give commentary with an accompaniment of golden nuggets in the first edition of the Postseason Kap 10… Or, Kap 8! After a lengthy Kap 10, the crew talks more football, Sean McVay’s thoughts on playing in the cold and if Matthew Stafford can stay hot in the freezing temps. Kap hands off his Dealer’s Choice presented by Sellers Advantage to Trudell, who gives quick thoughts on tonight’s Lakers-Hornets game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap reveals his personal, biased list of the remaining NFL playoff teams and Trudell/Lindsey give commentary with an accompaniment of golden nuggets in the first edition of the Postseason Kap 10… Or, Kap 8! After a lengthy Kap 10, the crew talks more football, Sean McVay’s thoughts on playing in the cold and if Matthew Stafford can stay hot in the freezing temps. Kap hands off his Dealer’s Choice presented by Sellers Advantage to Trudell, who gives quick thoughts on tonight’s Lakers-Hornets game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3623</itunes:duration>
      <guid isPermaLink="false"><![CDATA[02c6116c-7a9e-11ef-b914-538a22b05d2f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7594070340.mp3?updated=1768502433" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: Sedano checks in from Philly</title>
      <description>Sedano checks in from Philly where he’s patiently waiting for Producer Lindsey’s Cavs to get back to him about what time their TV shoot will be. The guys all weigh in on what Max Kellerman said about the idea of the Lakers trading Austin Reaves for Jaren Jackson Jr. Sedano talks about what he’s going to be doing in Philly today before he heads out. Kap asks Trudell his thoughts on the now seemingly official hire of John Harbaugh to the New York Giants, and other NFL coaching carousel thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Jan 2026 18:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Sedano checks in from Philly</itunes:subtitle>
      <itunes:summary>Sedano checks in from Philly where he’s patiently waiting for Producer Lindsey’s Cavs to get back to him about what time their TV shoot will be. The guys all weigh in on what Max Kellerman said about the idea of the Lakers trading Austin Reaves for Jaren Jackson Jr. Sedano talks about what he’s going to be doing in Philly today before he heads out. Kap asks Trudell his thoughts on the now seemingly official hire of John Harbaugh to the New York Giants, and other NFL coaching carousel thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano checks in from Philly where he’s patiently waiting for Producer Lindsey’s Cavs to get back to him about what time their TV shoot will be. The guys all weigh in on what Max Kellerman said about the idea of the Lakers trading Austin Reaves for Jaren Jackson Jr. Sedano talks about what he’s going to be doing in Philly today before he heads out. Kap asks Trudell his thoughts on the now seemingly official hire of John Harbaugh to the New York Giants, and other NFL coaching carousel thoughts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2669</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1764ad56-7a9c-11ef-8b1f-7774e1234b4f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6002985106.mp3?updated=1768502360" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: Trudell Thursday</title>
      <description>Mike Trudell is in for Sedano today, who is on assignment for TV, but Morales and Berg want to know why he was “late?!”  Kap wants to get into some FOOTBALL! The Rams are heading to the arctic tundra in Chicago - can they handle the cold? Michelle Smallmon from Unsportsmanlike on ESPN Radio joins the show - at her new time - and Kap asks her, as a native St. Louisan and Packers fan/Bears-hater, who is she rooting against more in Sunday’s Rams-Bears game?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Jan 2026 18:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Trudell Thursday</itunes:subtitle>
      <itunes:summary>Mike Trudell is in for Sedano today, who is on assignment for TV, but Morales and Berg want to know why he was “late?!”  Kap wants to get into some FOOTBALL! The Rams are heading to the arctic tundra in Chicago - can they handle the cold? Michelle Smallmon from Unsportsmanlike on ESPN Radio joins the show - at her new time - and Kap asks her, as a native St. Louisan and Packers fan/Bears-hater, who is she rooting against more in Sunday’s Rams-Bears game?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mike Trudell is in for Sedano today, who is on assignment for TV, but Morales and Berg want to know why he was “late?!”  Kap wants to get into some FOOTBALL! The Rams are heading to the arctic tundra in Chicago - can they handle the cold? Michelle Smallmon from Unsportsmanlike on ESPN Radio joins the show - at her new time - and Kap asks her, as a native St. Louisan and Packers fan/Bears-hater, who is she rooting against more in Sunday’s Rams-Bears game?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3311</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25021d3a-7a9d-11ef-9cc3-ab9e649829d0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5360064331.mp3?updated=1768502250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Prize Picks Power Hour</title>
      <description>Windy and Morales get a cool Columbo-themed gift from Lindsey, plus they talk about registering for LA Olympics tickets, what they want to see and where! An update on Picks Against The Spread, some NFL coaching carousel chatter, and Sedano’s soliloquy on 5 years of the Sedano &amp; Kap show and how everyone gravitates to the fun and frivolity. Kap attempts to explain a “controversy” with a listener, Morales and the Kappy Cast as his Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Jan 2026 18:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:  Prize Picks Power Hour</itunes:subtitle>
      <itunes:summary>Windy and Morales get a cool Columbo-themed gift from Lindsey, plus they talk about registering for LA Olympics tickets, what they want to see and where! An update on Picks Against The Spread, some NFL coaching carousel chatter, and Sedano’s soliloquy on 5 years of the Sedano &amp; Kap show and how everyone gravitates to the fun and frivolity. Kap attempts to explain a “controversy” with a listener, Morales and the Kappy Cast as his Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Windy and Morales get a cool Columbo-themed gift from Lindsey, plus they talk about registering for LA Olympics tickets, what they want to see and where! An update on Picks Against The Spread, some NFL coaching carousel chatter, and Sedano’s soliloquy on 5 years of the Sedano &amp; Kap show and how everyone gravitates to the fun and frivolity. Kap attempts to explain a “controversy” with a listener, Morales and the Kappy Cast as his Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3538</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03a40a76-7a9e-11ef-b914-87b7b50fb142]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9573652370.mp3?updated=1768416380" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Windy Wednesday </title>
      <description>It’s the first Windy Wednesday of 2026 with ESPN NBA Expert Brian Windhorst… Kap asks Windy about Rich Paul’s podcast and they talk about whether or not they think he, as an agent, should be doing a podcast - is it controversial? Also, is Rich wrong? Windy tries to explain the Lakers’ cap situation and what moves they can realistically make - but Kap still has trouble understanding the dumbed-down version. More NBA stuff with Windy, including which cities he has already booked hotels in for potential Finals matchups.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Jan 2026 18:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Windy Wednesday </itunes:subtitle>
      <itunes:summary>It’s the first Windy Wednesday of 2026 with ESPN NBA Expert Brian Windhorst… Kap asks Windy about Rich Paul’s podcast and they talk about whether or not they think he, as an agent, should be doing a podcast - is it controversial? Also, is Rich wrong? Windy tries to explain the Lakers’ cap situation and what moves they can realistically make - but Kap still has trouble understanding the dumbed-down version. More NBA stuff with Windy, including which cities he has already booked hotels in for potential Finals matchups.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s the first Windy Wednesday of 2026 with ESPN NBA Expert Brian Windhorst… Kap asks Windy about Rich Paul’s podcast and they talk about whether or not they think he, as an agent, should be doing a podcast - is it controversial? Also, is Rich wrong? Windy tries to explain the Lakers’ cap situation and what moves they can realistically make - but Kap still has trouble understanding the dumbed-down version. More NBA stuff with Windy, including which cities he has already booked hotels in for potential Finals matchups.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3124</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1937233e-7a9c-11ef-8b1f-0f7f6c4c03c5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8875700773.mp3?updated=1768416166" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Back to Back Nights for LeBron</title>
      <description>The guys start the show off talking about Old Man LeBron - he DID play on the second night of a back-to-back and he CRUSHED IT! Kap still finds a way to downplay LeBron’s impressive performance - even after he was glazed by his coach JJ Redick. Why does Rich Paul keep talking about trading Austin Reaves?? Is Rich Paul’s podcast an issue/distraction for the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Jan 2026 18:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Back to Back Nights for LeBron</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about Old Man LeBron - he DID play on the second night of a back-to-back and he CRUSHED IT! Kap still finds a way to downplay LeBron’s impressive performance - even after he was glazed by his coach JJ Redick. Why does Rich Paul keep talking about trading Austin Reaves?? Is Rich Paul’s podcast an issue/distraction for the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about Old Man LeBron - he DID play on the second night of a back-to-back and he CRUSHED IT! Kap still finds a way to downplay LeBron’s impressive performance - even after he was glazed by his coach JJ Redick. Why does Rich Paul keep talking about trading Austin Reaves?? Is Rich Paul’s podcast an issue/distraction for the Lakers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2942</itunes:duration>
      <guid isPermaLink="false"><![CDATA[227cf4cc-7a9d-11ef-9cc3-83e9bafee8df]]></guid>
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    </item>
    <item>
      <title>HR 3: ESPN LA KINGS NIGHT</title>
      <description>ESPN LA Kings Insider Sam Betesh stops by to talk about the crew at last night’s Kings game, starting with a major controversy about the jacket he was given to wear as part of the ice cleaning crew. More on Kings night, including Sedano’s proposed solution for jacket-gate, plus they play Jonathan Martin and his brother Jared singing the National Anthem - it was awesome! Sam Betesh explains in GREAT detail how that all came to fruition. Morales reads the daily “Don’t Sweat The Small Stuff” calendar page and Kap’s Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Jan 2026 18:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: ESPN LA KINGS NIGHT</itunes:subtitle>
      <itunes:summary>ESPN LA Kings Insider Sam Betesh stops by to talk about the crew at last night’s Kings game, starting with a major controversy about the jacket he was given to wear as part of the ice cleaning crew. More on Kings night, including Sedano’s proposed solution for jacket-gate, plus they play Jonathan Martin and his brother Jared singing the National Anthem - it was awesome! Sam Betesh explains in GREAT detail how that all came to fruition. Morales reads the daily “Don’t Sweat The Small Stuff” calendar page and Kap’s Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ESPN LA Kings Insider Sam Betesh stops by to talk about the crew at last night’s Kings game, starting with a major controversy about the jacket he was given to wear as part of the ice cleaning crew. More on Kings night, including Sedano’s proposed solution for jacket-gate, plus they play Jonathan Martin and his brother Jared singing the National Anthem - it was awesome! Sam Betesh explains in GREAT detail how that all came to fruition. Morales reads the daily “Don’t Sweat The Small Stuff” calendar page and Kap’s Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3398</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0168c90e-7a9e-11ef-b914-0304e1eb2f06]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3025048980.mp3?updated=1768329181" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Evan Cohen</title>
      <description>Evan Cohen from ESPN Radio stops by and first has a heated argument with Sedano about the best offensive coordinator ever - then about the Lakers, when JJ Redick is gonna blow, what they’re going to do for the rest of the season, and a multitude of other Lakers issues! The crew swipes left or right in Radio Tinder about the Jacksonville reporter who gave Jaguars head coach Liam Coen an emotional message of support in his press conference after losing to the Bills on Sunday. They continue the convo about whether its appropriate for a reporter to do that in a press conference… What does everyone think?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Jan 2026 18:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Evan Cohen</itunes:subtitle>
      <itunes:summary>Evan Cohen from ESPN Radio stops by and first has a heated argument with Sedano about the best offensive coordinator ever - then about the Lakers, when JJ Redick is gonna blow, what they’re going to do for the rest of the season, and a multitude of other Lakers issues! The crew swipes left or right in Radio Tinder about the Jacksonville reporter who gave Jaguars head coach Liam Coen an emotional message of support in his press conference after losing to the Bills on Sunday. They continue the convo about whether its appropriate for a reporter to do that in a press conference… What does everyone think?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Evan Cohen from ESPN Radio stops by and first has a heated argument with Sedano about the best offensive coordinator ever - then about the Lakers, when JJ Redick is gonna blow, what they’re going to do for the rest of the season, and a multitude of other Lakers issues! The crew swipes left or right in Radio Tinder about the Jacksonville reporter who gave Jaguars head coach Liam Coen an emotional message of support in his press conference after losing to the Bills on Sunday. They continue the convo about whether its appropriate for a reporter to do that in a press conference… What does everyone think?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3000</itunes:duration>
      <guid isPermaLink="false"><![CDATA[189d1cda-7a9c-11ef-8b1f-1741b6b4f6fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5049220393.mp3?updated=1768329120" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Lakers lose 2 in a row.</title>
      <description>The Lakers were blown out last night by the crappy Kings, making it their second loss in a row... Kap wonders how long until head coach JJ Redick loses it and blows up?? Kap talks about what happened at ESPN LA Night at the Kings game last night and how his ice scraping went, how he got booted from the ice, along with how D’Marco Farr got snubbed on his Zamboni ride. The Steelers got bounced from the playoffs after losing to Houston last night - what the hell happened - and was that goodbye for Aaron Rodgers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Jan 2026 18:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers lose 2 in a row.</itunes:subtitle>
      <itunes:summary>The Lakers were blown out last night by the crappy Kings, making it their second loss in a row... Kap wonders how long until head coach JJ Redick loses it and blows up?? Kap talks about what happened at ESPN LA Night at the Kings game last night and how his ice scraping went, how he got booted from the ice, along with how D’Marco Farr got snubbed on his Zamboni ride. The Steelers got bounced from the playoffs after losing to Houston last night - what the hell happened - and was that goodbye for Aaron Rodgers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers were blown out last night by the crappy Kings, making it their second loss in a row... Kap wonders how long until head coach JJ Redick loses it and blows up?? Kap talks about what happened at ESPN LA Night at the Kings game last night and how his ice scraping went, how he got booted from the ice, along with how D’Marco Farr got snubbed on his Zamboni ride. The Steelers got bounced from the playoffs after losing to Houston last night - what the hell happened - and was that goodbye for Aaron Rodgers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22e0ef0e-7a9d-11ef-9cc3-8f73131f48f0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1807074196.mp3?updated=1768329118" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Human Interest Story</title>
      <description>D’Marco Farr joins the show and talks about what the Rams did wrong and right in Saturday’s game and what he thinks they need to clean up to beat the Bears. Kap has never seen King of the Hill or Family Guy and Berg does a great Bobby impression. Plus Kap has a “human interest story” about something he experienced over the weekend. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Jan 2026 18:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Human Interest Story</itunes:subtitle>
      <itunes:summary>D’Marco Farr joins the show and talks about what the Rams did wrong and right in Saturday’s game and what he thinks they need to clean up to beat the Bears. Kap has never seen King of the Hill or Family Guy and Berg does a great Bobby impression. Plus Kap has a “human interest story” about something he experienced over the weekend. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>D’Marco Farr joins the show and talks about what the Rams did wrong and right in Saturday’s game and what he thinks they need to clean up to beat the Bears. Kap has never seen King of the Hill or Family Guy and Berg does a great Bobby impression. Plus Kap has a “human interest story” about something he experienced over the weekend. Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3535</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01d24c30-7a9e-11ef-b914-c3a30110aea8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8547661698.mp3?updated=1768244910" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: JB LONG </title>
      <description>Bears fans have invaded the YouTube chat! Plus Kap continues to gloat about the Chargers’ loss and Sedano says they still deserve some credit. Voice of The Rams J.B. Long stops by to talk about the glorious victory over the Panthers on Saturday and what he expects in Chicago on Sunday. Kap tells Sedano he thinks the Packers blew it more than Caleb and the Bears won it… Does he agree?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Jan 2026 18:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: JB LONG</itunes:subtitle>
      <itunes:summary>Bears fans have invaded the YouTube chat! Plus Kap continues to gloat about the Chargers’ loss and Sedano says they still deserve some credit. Voice of The Rams J.B. Long stops by to talk about the glorious victory over the Panthers on Saturday and what he expects in Chicago on Sunday. Kap tells Sedano he thinks the Packers blew it more than Caleb and the Bears won it… Does he agree?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bears fans have invaded the YouTube chat! Plus Kap continues to gloat about the Chargers’ loss and Sedano says they still deserve some credit. Voice of The Rams J.B. Long stops by to talk about the glorious victory over the Panthers on Saturday and what he expects in Chicago on Sunday. Kap tells Sedano he thinks the Packers blew it more than Caleb and the Bears won it… Does he agree?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2673</itunes:duration>
      <guid isPermaLink="false"><![CDATA[183dbe16-7a9c-11ef-8b1f-77891abde54a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1376773678.mp3?updated=1768244744" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: GANGSTA!</title>
      <description>The guys start the show off with Kap gloating about the Chargers’ embarrassing loss to the Patriots. They get into the Rams’ win and how they overcame a lot of mistakes - plus Matthew Stafford is a GANGSTA! Kap’s idea for the Rams Revenge Tour is dead thanks to the Eagles losing to the 49ers- and that’s because the 49ers have heart and soul! Radio Rinaldi Alert! Sedano explains how a lesson from a business seminar correlates to a winning football team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Jan 2026 18:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: GANGSTA!</itunes:subtitle>
      <itunes:summary>The guys start the show off with Kap gloating about the Chargers’ embarrassing loss to the Patriots. They get into the Rams’ win and how they overcame a lot of mistakes - plus Matthew Stafford is a GANGSTA! Kap’s idea for the Rams Revenge Tour is dead thanks to the Eagles losing to the 49ers- and that’s because the 49ers have heart and soul! Radio Rinaldi Alert! Sedano explains how a lesson from a business seminar correlates to a winning football team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off with Kap gloating about the Chargers’ embarrassing loss to the Patriots. They get into the Rams’ win and how they overcame a lot of mistakes - plus Matthew Stafford is a GANGSTA! Kap’s idea for the Rams Revenge Tour is dead thanks to the Eagles losing to the 49ers- and that’s because the 49ers have heart and soul! Radio Rinaldi Alert! Sedano explains how a lesson from a business seminar correlates to a winning football team.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3180</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23929a7e-7a9d-11ef-9cc3-bfcbf6edea8e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2396892661.mp3?updated=1768244425" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Prizepicks Power Hour</title>
      <description>Kap talks about joining the Indiana bandwagon and why he’s rooting for Fernando Mendoza to win a championship. Clinton Yates stops by for his first visit of 2026 and they talk about him playing video games on The Sphere in Las Vegas and LEGO Star Wars. Plus, they talk about what Kap was surprised about being able to buy at Walmart. ESPN LA Kings Insider joins the show and weighs in on the Walmart sitch… Plus, he gives the rundown for Monday’s ESPN LA Kings night - and what will they do if Mason is still too sick to sing the National Anthem???!!! Kap’s Dealer’s Choice presented by Sellers Advantage is about being a Chargers hater and also picking the Eagles to beat the Patriots this Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Jan 2026 18:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Prizepicks Power Hour</itunes:subtitle>
      <itunes:summary>Kap talks about joining the Indiana bandwagon and why he’s rooting for Fernando Mendoza to win a championship. Clinton Yates stops by for his first visit of 2026 and they talk about him playing video games on The Sphere in Las Vegas and LEGO Star Wars. Plus, they talk about what Kap was surprised about being able to buy at Walmart. ESPN LA Kings Insider joins the show and weighs in on the Walmart sitch… Plus, he gives the rundown for Monday’s ESPN LA Kings night - and what will they do if Mason is still too sick to sing the National Anthem???!!! Kap’s Dealer’s Choice presented by Sellers Advantage is about being a Chargers hater and also picking the Eagles to beat the Patriots this Sunday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap talks about joining the Indiana bandwagon and why he’s rooting for Fernando Mendoza to win a championship. Clinton Yates stops by for his first visit of 2026 and they talk about him playing video games on The Sphere in Las Vegas and LEGO Star Wars. Plus, they talk about what Kap was surprised about being able to buy at Walmart. ESPN LA Kings Insider joins the show and weighs in on the Walmart sitch… Plus, he gives the rundown for Monday’s ESPN LA Kings night - and what will they do if Mason is still too sick to sing the National Anthem???!!! Kap’s Dealer’s Choice presented by Sellers Advantage is about being a Chargers hater and also picking the Eagles to beat the Patriots this Sunday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3733</itunes:duration>
      <guid isPermaLink="false"><![CDATA[027f1ab4-7a9e-11ef-b914-1fba6e7f8c44]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3101501416.mp3?updated=1767985482" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Picks Against The Spread for Wild Card Weekend</title>
      <description>The crew gives their Picks Against The Spread for Wild Card Weekend - but not before some debate and confusion about whether the playoffs will count separately from the regular season contest (which Kap won). The Stillers have a brand new version of HERE WE GO! 2025 version! Plus, more CFP talk! Kap wonders if Lane Kiffin breathed a big sigh of relief after seeing his former team Ole Miss lose to Miami in the CFP Semifinals.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Jan 2026 18:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Picks Against The Spread for Wild Card Weekend</itunes:subtitle>
      <itunes:summary>The crew gives their Picks Against The Spread for Wild Card Weekend - but not before some debate and confusion about whether the playoffs will count separately from the regular season contest (which Kap won). The Stillers have a brand new version of HERE WE GO! 2025 version! Plus, more CFP talk! Kap wonders if Lane Kiffin breathed a big sigh of relief after seeing his former team Ole Miss lose to Miami in the CFP Semifinals.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew gives their Picks Against The Spread for Wild Card Weekend - but not before some debate and confusion about whether the playoffs will count separately from the regular season contest (which Kap won). The Stillers have a brand new version of HERE WE GO! 2025 version! Plus, more CFP talk! Kap wonders if Lane Kiffin breathed a big sigh of relief after seeing his former team Ole Miss lose to Miami in the CFP Semifinals.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2531</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17a25886-7a9c-11ef-8b1f-bf2d5a450364]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2766405657.mp3?updated=1767985257" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Instant Classic</title>
      <description>The guys start the show off reacting to last night’s CFP Semifinal game and Jorge was there in-person to see Miami win! Radio Rinaldi Alert! Jorge thinks it was one of - if not THE - best college football games ever! Kap brings up a few others that are right up there with it. Tomorrow is the beginning of Wild Card weekend and the Rams are heading to Carolina to face the Panthers - what do they have to do to avoid a repeat of that terrible Week 13 loss?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Jan 2026 18:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  Instant Classic</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to last night’s CFP Semifinal game and Jorge was there in-person to see Miami win! Radio Rinaldi Alert! Jorge thinks it was one of - if not THE - best college football games ever! Kap brings up a few others that are right up there with it. Tomorrow is the beginning of Wild Card weekend and the Rams are heading to Carolina to face the Panthers - what do they have to do to avoid a repeat of that terrible Week 13 loss?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to last night’s CFP Semifinal game and Jorge was there in-person to see Miami win! Radio Rinaldi Alert! Jorge thinks it was one of - if not THE - best college football games ever! Kap brings up a few others that are right up there with it. Tomorrow is the beginning of Wild Card weekend and the Rams are heading to Carolina to face the Panthers - what do they have to do to avoid a repeat of that terrible Week 13 loss?

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3438</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2401732c-7a9d-11ef-9cc3-13907517cf9e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4935276263.mp3?updated=1767984834" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kappy's Big Break?</title>
      <description>Dr. Klapper joins the show and gives his thoughts on Austin Reaves’ injury, plus will Davante Adams be ok for the playoffs? The guys circle back to Kap’s Yahoo! Segment and play some clips - how did Kap lose the Rams vs. Panthers debate?! Kap’s Dealer’s Choice presented by Sellers Advantage, and Jorge’s car is already waiting for him
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Jan 2026 14:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dr. Klapper joins the show and gives his thoughts on Austin Reaves’ injury, plus will Davante Adams be ok for the playoffs? The guys circle back to Kap’s Yahoo! Segment and play some clips - how did Kap lose the Rams vs. Panthers debate?! Kap’s Dealer’s Choice presented by Sellers Advantage, and Jorge’s car is already waiting for him
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Klapper joins the show and gives his thoughts on Austin Reaves’ injury, plus will Davante Adams be ok for the playoffs? The guys circle back to Kap’s Yahoo! Segment and play some clips - how did Kap lose the Rams vs. Panthers debate?! Kap’s Dealer’s Choice presented by Sellers Advantage, and Jorge’s car is already waiting for him</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3067</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c7690c8-eccd-11f0-a278-ebb9d309ed7e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6352588831.mp3?updated=1767967993" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hr 2: The Greatest 5-Day Stretch Of Football</title>
      <description>We play Jorge’s on-court interview with Wemby after last night’s game and Kap continues to question why Lebron didn’t play. More on the Lakers, and whether or not this team can actually be really good if/when everyone is healthy. The College Football Playoff Semifinal game is tonight - No. 10 Miami (-3.5) vs No. 6 Ole Miss... But before we get into the actual game, can we talk about Lane Kiffin?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Jan 2026 20:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We play Jorge’s on-court interview with Wemby after last night’s game and Kap continues to question why Lebron didn’t play. More on the Lakers, and whether or not this team can actually be really good if/when everyone is healthy. The College Football Playoff Semifinal game is tonight - No. 10 Miami (-3.5) vs No. 6 Ole Miss... But before we get into the actual game, can we talk about Lane Kiffin?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We play Jorge’s on-court interview with Wemby after last night’s game and Kap continues to question why Lebron didn’t play. More on the Lakers, and whether or not this team can actually be really good if/when everyone is healthy. The College Football Playoff Semifinal game is tonight - No. 10 Miami (-3.5) vs No. 6 Ole Miss... But before we get into the actual game, can we talk about Lane Kiffin?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2607</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7d61b834-eccd-11f0-ba02-8b512c27b19e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5256163276.mp3?updated=1767904290" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: He's 41 Years Old!</title>
      <description>The guys start off the show talking about LeBron not playing in San Antonio last night - Kap is mad! Plus Kap had his big segment on Yahoo! Earlier today… How did it go?? Michelle Smallmon from Unsportsmanlike stops by and they talk about Labubus, John Harbaugh and Packers-Bears. Jorge is on the road from San Antonio, and Kap notices the bed in the camera shot, which Kap says creeps him out. Jorge then explains his set up while he’s on the road.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Jan 2026 20:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The guys start off the show talking about LeBron not playing in San Antonio last night - Kap is mad! Plus Kap had his big segment on Yahoo! Earlier today… How did it go?? Michelle Smallmon from Unsportsmanlike stops by and they talk about Labubus, John Harbaugh and Packers-Bears. Jorge is on the road from San Antonio, and Kap notices the bed in the camera shot, which Kap says creeps him out. Jorge then explains his set up while he’s on the road.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start off the show talking about LeBron not playing in San Antonio last night - Kap is mad! Plus Kap had his big segment on Yahoo! Earlier today… How did it go?? Michelle Smallmon from Unsportsmanlike stops by and they talk about Labubus, John Harbaugh and Packers-Bears. Jorge is on the road from San Antonio, and Kap notices the bed in the camera shot, which Kap says creeps him out. Jorge then explains his set up while he’s on the road.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2019</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14260c94-eccd-11f0-bfd4-43f182da001f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4348185801.mp3?updated=1767904227" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Good Guys</title>
      <description>The guys revisit what happened yesterday when Kap asked for advice about being a guest on another podcast. Host of the Locked On Panthers Podcast, Julian Council, stops by and explains how Sedano accidentally booked him as a guest, to host a segment WITH KAP, through our show. Dealer’s Choice presented by Sellers Advantage is about Adrian Gonzalez’s new Mexican food spot!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Jan 2026 18:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Good Guys</itunes:subtitle>
      <itunes:summary>The guys revisit what happened yesterday when Kap asked for advice about being a guest on another podcast. Host of the Locked On Panthers Podcast, Julian Council, stops by and explains how Sedano accidentally booked him as a guest, to host a segment WITH KAP, through our show. Dealer’s Choice presented by Sellers Advantage is about Adrian Gonzalez’s new Mexican food spot!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys revisit what happened yesterday when Kap asked for advice about being a guest on another podcast. Host of the Locked On Panthers Podcast, Julian Council, stops by and explains how Sedano accidentally booked him as a guest, to host a segment WITH KAP, through our show. Dealer’s Choice presented by Sellers Advantage is about Adrian Gonzalez’s new Mexican food spot!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3399</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1745582a-7a9c-11ef-8b1f-131e74c89d67]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1882661700.mp3?updated=1767812418" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Landman vs. Bergman</title>
      <description>Kap reveals his personal, biased list of Top 10 teams and Sedano gives commentary with an accompaniment of golden nuggets in the last regular season edition of The Kap 10! One of our MC’s, Koby Walsh, is a close friend of The Landman, and he explains what happened when he asked Berg to put him on the air. It stirs up quite a controversy.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Jan 2026 18:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Landman vs. Bergman</itunes:subtitle>
      <itunes:summary>Kap reveals his personal, biased list of Top 10 teams and Sedano gives commentary with an accompaniment of golden nuggets in the last regular season edition of The Kap 10! One of our MC’s, Koby Walsh, is a close friend of The Landman, and he explains what happened when he asked Berg to put him on the air. It stirs up quite a controversy.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap reveals his personal, biased list of Top 10 teams and Sedano gives commentary with an accompaniment of golden nuggets in the last regular season edition of The Kap 10! One of our MC’s, Koby Walsh, is a close friend of The Landman, and he explains what happened when he asked Berg to put him on the air. It stirs up quite a controversy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2672</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24d5c848-7a9d-11ef-9cc3-934f92e94d0b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8254077240.mp3?updated=1767812043" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LeBron Did It Again</title>
      <description>The guys start the show off talking about Berg denying Rams LB Nate Landman as a guest on the show before the season started - he’s friends with someone in the office! Berg defends his point…The old man (LeBron) did it again with a big game for the Lakers, but can he do it again tonight on a back-to-back? Will he even play?  How is Luka and LeBron’s chemistry when they play together? A quick mention of JT The Brick turns into a Raiders convo, and Berg tells Kap he can’t leave his Raider fandom behind, he’s in for life!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Jan 2026 18:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: LeBron Did It Again</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about Berg denying Rams LB Nate Landman as a guest on the show before the season started - he’s friends with someone in the office! Berg defends his point…The old man (LeBron) did it again with a big game for the Lakers, but can he do it again tonight on a back-to-back? Will he even play?  How is Luka and LeBron’s chemistry when they play together? A quick mention of JT The Brick turns into a Raiders convo, and Berg tells Kap he can’t leave his Raider fandom behind, he’s in for life!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about Berg denying Rams LB Nate Landman as a guest on the show before the season started - he’s friends with someone in the office! Berg defends his point…The old man (LeBron) did it again with a big game for the Lakers, but can he do it again tonight on a back-to-back? Will he even play?  How is Luka and LeBron’s chemistry when they play together? A quick mention of JT The Brick turns into a Raiders convo, and Berg tells Kap he can’t leave his Raider fandom behind, he’s in for life!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3267</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03871e98-7a9e-11ef-b914-0b20163b4fc2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4353177757.mp3?updated=1767811956" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: 20 minutes about Mike Goldfarb!</title>
      <description>20 minutes about Mike Goldfarb! and The crew plays a game of “reflex noodle sticks reaction catcher thingie” for “Tomfoolery Tuesday.” Who has the best hand-eye reflex? Kap’s Dealer’s Choice presented by Sellers Advantage is about Berg denying Rams linebacker Nate Landman an interview on the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Jan 2026 19:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: 20 minutes about Mike Goldfarb!</itunes:subtitle>
      <itunes:summary>20 minutes about Mike Goldfarb! and The crew plays a game of “reflex noodle sticks reaction catcher thingie” for “Tomfoolery Tuesday.” Who has the best hand-eye reflex? Kap’s Dealer’s Choice presented by Sellers Advantage is about Berg denying Rams linebacker Nate Landman an interview on the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>20 minutes about Mike Goldfarb! and The crew plays a game of “reflex noodle sticks reaction catcher thingie” for “Tomfoolery Tuesday.” Who has the best hand-eye reflex? Kap’s Dealer’s Choice presented by Sellers Advantage is about Berg denying Rams linebacker Nate Landman an interview on the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3686</itunes:duration>
      <guid isPermaLink="false"><![CDATA[191833a2-7a9c-11ef-8b1f-53227cc58e8a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3892586338.mp3?updated=1767726753" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: What’s going on with the CFP?</title>
      <description>What’s going on with the CFP and coaches leaving/staying after being hired elsewhere? And has Lane Kiffin ruined his image all over again with the way he left Ole Miss for LSU? The crew swipes left or right in Radio Tinder about non-drinkers at holiday parties, Mike Tomlin &amp; Aaron Rodgers, and staying in college vs being drafted by the terrible Jets. Kap lays out his prediction for the Rams’ path to the Super Bowl.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Jan 2026 19:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: What’s going on with the CFP?</itunes:subtitle>
      <itunes:summary>What’s going on with the CFP and coaches leaving/staying after being hired elsewhere? And has Lane Kiffin ruined his image all over again with the way he left Ole Miss for LSU? The crew swipes left or right in Radio Tinder about non-drinkers at holiday parties, Mike Tomlin &amp; Aaron Rodgers, and staying in college vs being drafted by the terrible Jets. Kap lays out his prediction for the Rams’ path to the Super Bowl.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What’s going on with the CFP and coaches leaving/staying after being hired elsewhere? And has Lane Kiffin ruined his image all over again with the way he left Ole Miss for LSU? The crew swipes left or right in Radio Tinder about non-drinkers at holiday parties, Mike Tomlin &amp; Aaron Rodgers, and staying in college vs being drafted by the terrible Jets. Kap lays out his prediction for the Rams’ path to the Super Bowl.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2691</itunes:duration>
      <guid isPermaLink="false"><![CDATA[225bbcda-7a9d-11ef-9cc3-cfdf0d5154e8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9864291480.mp3?updated=1767726630" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Snoop Dogg</title>
      <description>The guys start off the show talking about Snoop on the broadcast team for last night’s Clippers-Warriors game on Peacock - it was hilarious! Evan Cohen from ESPN Radio stopped by and Morales tried to make a bit out of Adam Schefter joking that Evan was fired, but Kap is more interested in the Mike McDaniel aspect of the clip… Then Evan explains why he thinks Tom Brady will get Raiders’ head coach right. The guys ask Resident Raider Fan Berg if he agrees with Evan about Tom Brady’s ability to help hire a successful coach. Would Indiana head coach Curt Cignetti leave to coach the Raiders this year?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Jan 2026 19:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Snoop Dogg</itunes:subtitle>
      <itunes:summary>The guys start off the show talking about Snoop on the broadcast team for last night’s Clippers-Warriors game on Peacock - it was hilarious! Evan Cohen from ESPN Radio stopped by and Morales tried to make a bit out of Adam Schefter joking that Evan was fired, but Kap is more interested in the Mike McDaniel aspect of the clip… Then Evan explains why he thinks Tom Brady will get Raiders’ head coach right. The guys ask Resident Raider Fan Berg if he agrees with Evan about Tom Brady’s ability to help hire a successful coach. Would Indiana head coach Curt Cignetti leave to coach the Raiders this year?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start off the show talking about Snoop on the broadcast team for last night’s Clippers-Warriors game on Peacock - it was hilarious! Evan Cohen from ESPN Radio stopped by and Morales tried to make a bit out of Adam Schefter joking that Evan was fired, but Kap is more interested in the Mike McDaniel aspect of the clip… Then Evan explains why he thinks Tom Brady will get Raiders’ head coach right. The guys ask Resident Raider Fan Berg if he agrees with Evan about Tom Brady’s ability to help hire a successful coach. Would Indiana head coach Curt Cignetti leave to coach the Raiders this year?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3244</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01469e7e-7a9e-11ef-b914-2365150eb042]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4150057319.mp3?updated=1767726645" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Dr. Soroudi</title>
      <description>Dr. Soroudi from Soroudi Advanced Laser &amp; Eye Center stops by and gives Kap advice for his ocular condition - and explains how he can easily fix it with surgery! It’s Black Monday and NFL coaches are getting fired left and right… Plus, did Myles Garrett really earn his 23rd sack on Joe Burrow?The guys get into the first round of NFL playoffs seeding - which prompts a convo about the Picks Against The Spread standings… Who won - and will we continue to pick in the playoffs? Kap’s Dealer’s Choice presented by Sellers Advantage is about his mom’s frugal behavior regarding leftover sushi during her recent visit.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Jan 2026 18:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Dr. Soroudi</itunes:subtitle>
      <itunes:summary>Dr. Soroudi from Soroudi Advanced Laser &amp; Eye Center stops by and gives Kap advice for his ocular condition - and explains how he can easily fix it with surgery! It’s Black Monday and NFL coaches are getting fired left and right… Plus, did Myles Garrett really earn his 23rd sack on Joe Burrow?The guys get into the first round of NFL playoffs seeding - which prompts a convo about the Picks Against The Spread standings… Who won - and will we continue to pick in the playoffs? Kap’s Dealer’s Choice presented by Sellers Advantage is about his mom’s frugal behavior regarding leftover sushi during her recent visit.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Soroudi from Soroudi Advanced Laser &amp; Eye Center stops by and gives Kap advice for his ocular condition - and explains how he can easily fix it with surgery! It’s Black Monday and NFL coaches are getting fired left and right… Plus, did Myles Garrett really earn his 23rd sack on Joe Burrow?The guys get into the first round of NFL playoffs seeding - which prompts a convo about the Picks Against The Spread standings… Who won - and will we continue to pick in the playoffs? Kap’s Dealer’s Choice presented by Sellers Advantage is about his mom’s frugal behavior regarding leftover sushi during her recent visit.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3541</itunes:duration>
      <guid isPermaLink="false"><![CDATA[18bc6ac2-7a9c-11ef-8b1f-d31f9b20f178]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4599906801.mp3?updated=1767639604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: AI for Advice</title>
      <description>Kap used AI for advice on how to handle a delicate situation with his son - did it work? And congrats to Berg after the Raiders got the No. 1 pick! What will and what should they do with it? What does everyone think about the Raiders possibly getting Indiana QB Fernando Mendoza? And how good is Indiana?! Speaking of college football, USC lost to TCU in the Alamo Bowl, WTF?! Morales is ticked and wonders if maybe Lincoln Riley doesn’t really BLEED Cardinal and Gold??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Jan 2026 18:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: AI for Advice</itunes:subtitle>
      <itunes:summary>Kap used AI for advice on how to handle a delicate situation with his son - did it work? And congrats to Berg after the Raiders got the No. 1 pick! What will and what should they do with it? What does everyone think about the Raiders possibly getting Indiana QB Fernando Mendoza? And how good is Indiana?! Speaking of college football, USC lost to TCU in the Alamo Bowl, WTF?! Morales is ticked and wonders if maybe Lincoln Riley doesn’t really BLEED Cardinal and Gold??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap used AI for advice on how to handle a delicate situation with his son - did it work? And congrats to Berg after the Raiders got the No. 1 pick! What will and what should they do with it? What does everyone think about the Raiders possibly getting Indiana QB Fernando Mendoza? And how good is Indiana?! Speaking of college football, USC lost to TCU in the Alamo Bowl, WTF?! Morales is ticked and wonders if maybe Lincoln Riley doesn’t really BLEED Cardinal and Gold??</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2848</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2304b6f0-7a9d-11ef-9cc3-6ba688031ad0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3221469559.mp3?updated=1767639455" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: WE ARE BACK!</title>
      <description>Kap is staying away from Twitter in 2026… The Rams got a great draw with CAR next weekend, Kap thinks they have the clearest path to the SB. Is it? CMM argues the Rams didn’t finish strong and Kap tells everyone he bought a sex toy at Walmart. Is momentum a thing in the NFL playoffs? Sedano makes the point that a “strong finish” doesn’t necessarily mean playoff success. Can the “old man” LeBron keep up his high level play all season? Why is JJ so perplexed by the Lakers’ offense?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Jan 2026 18:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: WE ARE BACK!</itunes:subtitle>
      <itunes:summary>Kap is staying away from Twitter in 2026… The Rams got a great draw with CAR next weekend, Kap thinks they have the clearest path to the SB. Is it? CMM argues the Rams didn’t finish strong and Kap tells everyone he bought a sex toy at Walmart. Is momentum a thing in the NFL playoffs? Sedano makes the point that a “strong finish” doesn’t necessarily mean playoff success. Can the “old man” LeBron keep up his high level play all season? Why is JJ so perplexed by the Lakers’ offense?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is staying away from Twitter in 2026… The Rams got a great draw with CAR next weekend, Kap thinks they have the clearest path to the SB. Is it? CMM argues the Rams didn’t finish strong and Kap tells everyone he bought a sex toy at Walmart. Is momentum a thing in the NFL playoffs? Sedano makes the point that a “strong finish” doesn’t necessarily mean playoff success. Can the “old man” LeBron keep up his high level play all season? Why is JJ so perplexed by the Lakers’ offense?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3321</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01f4d4e4-7a9e-11ef-b914-33218269b7d0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5433045503.mp3?updated=1767639455" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Final Show of 2025!</title>
      <description>It is the Final Prize Picks Power Hour of 2025! and it's a free for all Friday. Mike Trudell is here, Beto Duran is here, Clinton Yates is here and the Biggest Rams fan in the station- Steve Mason joins the show as well. We get his thoughts on the Rams loss and how concerned he is about the Rams heading into playoffs. Kappy makes his Prize Picks pick of the day and Trudell talks about watching the Rambo movie and how he expected something else from it. Beto Gives props to the people behind the scenes and Kappy has his dealer's choice segment brought to you by Seller's Advanatage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Dec 2025 18:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Final Show of 2025!</itunes:subtitle>
      <itunes:summary>It is the Final Prize Picks Power Hour of 2025! and it's a free for all Friday. Mike Trudell is here, Beto Duran is here, Clinton Yates is here and the Biggest Rams fan in the station- Steve Mason joins the show as well. We get his thoughts on the Rams loss and how concerned he is about the Rams heading into playoffs. Kappy makes his Prize Picks pick of the day and Trudell talks about watching the Rambo movie and how he expected something else from it. Beto Gives props to the people behind the scenes and Kappy has his dealer's choice segment brought to you by Seller's Advanatage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is the Final Prize Picks Power Hour of 2025! and it's a free for all Friday. Mike Trudell is here, Beto Duran is here, Clinton Yates is here and the Biggest Rams fan in the station- Steve Mason joins the show as well. We get his thoughts on the Rams loss and how concerned he is about the Rams heading into playoffs. Kappy makes his Prize Picks pick of the day and Trudell talks about watching the Rambo movie and how he expected something else from it. Beto Gives props to the people behind the scenes and Kappy has his dealer's choice segment brought to you by Seller's Advanatage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3544</itunes:duration>
      <guid isPermaLink="false"><![CDATA[181f0228-7a9c-11ef-8b1f-b350b02a8f8f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9837387450.mp3?updated=1766170420" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Stunner in Seattle</title>
      <description>The Final show of 2025! Kappy is here, Beto Duran is here and we begin to talk about the Stunner in Seattle. Rams vs. Seahawks last night was WILD!  With 8:18 left in 4th quarter - Rams had a 30-14. With 6:23 left in 4th quarter - Game ended tied 30-30 sending it to OT. Then in OT the Seahawks completed a 2 point conversion and the Rams lost 38-37! To make things worse Puka Nacua complained about the refs after the game in a now deleted tweet!! Sean McVay had no answer at the podium without knowing what Puka had tweeted? Why is Puka bringing attention to the team? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Dec 2025 18:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Stunner in Seattle</itunes:subtitle>
      <itunes:summary>The Final show of 2025! Kappy is here, Beto Duran is here and we begin to talk about the Stunner in Seattle. Rams vs. Seahawks last night was WILD!  With 8:18 left in 4th quarter - Rams had a 30-14. With 6:23 left in 4th quarter - Game ended tied 30-30 sending it to OT. Then in OT the Seahawks completed a 2 point conversion and the Rams lost 38-37! To make things worse Puka Nacua complained about the refs after the game in a now deleted tweet!! Sean McVay had no answer at the podium without knowing what Puka had tweeted? Why is Puka bringing attention to the team? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Final show of 2025! Kappy is here, Beto Duran is here and we begin to talk about the Stunner in Seattle. Rams vs. Seahawks last night was WILD!  With 8:18 left in 4th quarter - Rams had a 30-14. With 6:23 left in 4th quarter - Game ended tied 30-30 sending it to OT. Then in OT the Seahawks completed a 2 point conversion and the Rams lost 38-37! To make things worse Puka Nacua complained about the refs after the game in a now deleted tweet!! Sean McVay had no answer at the podium without knowing what Puka had tweeted? Why is Puka bringing attention to the team? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3171</itunes:duration>
      <guid isPermaLink="false"><![CDATA[025c2612-7a9e-11ef-b914-77020f3e22e2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7278389117.mp3?updated=1766165271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: From Puka to Luka</title>
      <description>Mike Trudell is in studio with Beto Duran. Kappy asks Mike's thoughts on Puka tweeting and saying things maybe he shouldn't about the referees on a live stream. Mike thinks Puka's game speaks louder than any tweet, as he put up big numbers 12 REC, 225 YDS and 2 TD's.  Also, the Lakers took care of the Jazz in Utah. Miike Trudell covered the game and he tells us about Luka's performance as his triple double led the Lakers passed the Jazz and he talks about the E-bike Luka gifted him and  everyone in the Lakers Organization. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Dec 2025 18:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:</itunes:subtitle>
      <itunes:summary>Mike Trudell is in studio with Beto Duran. Kappy asks Mike's thoughts on Puka tweeting and saying things maybe he shouldn't about the referees on a live stream. Mike thinks Puka's game speaks louder than any tweet, as he put up big numbers 12 REC, 225 YDS and 2 TD's.  Also, the Lakers took care of the Jazz in Utah. Miike Trudell covered the game and he tells us about Luka's performance as his triple double led the Lakers passed the Jazz and he talks about the E-bike Luka gifted him and  everyone in the Lakers Organization. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mike Trudell is in studio with Beto Duran. Kappy asks Mike's thoughts on Puka tweeting and saying things maybe he shouldn't about the referees on a live stream. Mike thinks Puka's game speaks louder than any tweet, as he put up big numbers 12 REC, 225 YDS and 2 TD's.  Also, the Lakers took care of the Jazz in Utah. Miike Trudell covered the game and he tells us about Luka's performance as his triple double led the Lakers passed the Jazz and he talks about the E-bike Luka gifted him and  everyone in the Lakers Organization. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2744</itunes:duration>
      <guid isPermaLink="false"><![CDATA[236eaa24-7a9d-11ef-9cc3-db6812b87440]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6270997552.mp3?updated=1766165382" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Bergie Spilled the Beans</title>
      <description>Gerrie Pompa from Amor Salsita stops by and explains to Kap how to make tamales and talk about the special cranberry salsa for the holidays. Kap brings in our winner of the Children's Hospital Make March Matter auction, listener Jordon Steinberg, who brought in delicious brownies for the show! Then Berg LITERALLY spills the beans for the Wacky Wednesday Beanboozled bit so `the bit is canceled! Clinton Yates stops by and is impressed with Jordon’s pipes and eloquence. Then CY asks Kap about the Knicks deciding not to hang the NBA Cup banner - should the Lakers take their down? Kap ripped Producer Deondre for his slow 5k time, so Deondre calls in to find out why his name is coming out of Kap’s mouth! Plus, Kap’s Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Dec 2025 19:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Bergie Spilled the Beans</itunes:subtitle>
      <itunes:summary>Gerrie Pompa from Amor Salsita stops by and explains to Kap how to make tamales and talk about the special cranberry salsa for the holidays. Kap brings in our winner of the Children's Hospital Make March Matter auction, listener Jordon Steinberg, who brought in delicious brownies for the show! Then Berg LITERALLY spills the beans for the Wacky Wednesday Beanboozled bit so `the bit is canceled! Clinton Yates stops by and is impressed with Jordon’s pipes and eloquence. Then CY asks Kap about the Knicks deciding not to hang the NBA Cup banner - should the Lakers take their down? Kap ripped Producer Deondre for his slow 5k time, so Deondre calls in to find out why his name is coming out of Kap’s mouth! Plus, Kap’s Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gerrie Pompa from Amor Salsita stops by and explains to Kap how to make tamales and talk about the special cranberry salsa for the holidays. Kap brings in our winner of the Children's Hospital Make March Matter auction, listener Jordon Steinberg, who brought in delicious brownies for the show! Then Berg LITERALLY spills the beans for the Wacky Wednesday Beanboozled bit so `the bit is canceled! Clinton Yates stops by and is impressed with Jordon’s pipes and eloquence. Then CY asks Kap about the Knicks deciding not to hang the NBA Cup banner - should the Lakers take their down? Kap ripped Producer Deondre for his slow 5k time, so Deondre calls in to find out why his name is coming out of Kap’s mouth! Plus, Kap’s Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3488</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17c21306-7a9c-11ef-8b1f-279c3d2551b1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2281128346.mp3?updated=1766000071" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Holiday Break</title>
      <description>Morales gets mad at the Youtube mongrels for complaining about the holiday break and Sedano eloquently explains why we are doing “best of” shows, but the mongrels don’t care.  After quite a bit of debate, the crew gives their Picks Against The Spread for Week 16, not without controversy and arguments - especially when Berg confuses everyone again about a backup QB situation. It’s Sedano’s last segment of 2025 - and he asks Kap and Morales to spend it sharing a donut.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Dec 2025 19:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Holiday Break</itunes:subtitle>
      <itunes:summary>Morales gets mad at the Youtube mongrels for complaining about the holiday break and Sedano eloquently explains why we are doing “best of” shows, but the mongrels don’t care.  After quite a bit of debate, the crew gives their Picks Against The Spread for Week 16, not without controversy and arguments - especially when Berg confuses everyone again about a backup QB situation. It’s Sedano’s last segment of 2025 - and he asks Kap and Morales to spend it sharing a donut.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales gets mad at the Youtube mongrels for complaining about the holiday break and Sedano eloquently explains why we are doing “best of” shows, but the mongrels don’t care.  After quite a bit of debate, the crew gives their Picks Against The Spread for Week 16, not without controversy and arguments - especially when Berg confuses everyone again about a backup QB situation. It’s Sedano’s last segment of 2025 - and he asks Kap and Morales to spend it sharing a donut.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2697</itunes:duration>
      <guid isPermaLink="false"><![CDATA[242d5b9a-7a9d-11ef-9cc3-eb29d01707cb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9395885331.mp3?updated=1765999903" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Puka Nacua </title>
      <description>Sedano is live from Las Vegas after last night’s NBA Cup Championship, where the Knicks beat the Spurs for the cup! Sedano ran into Rich Paul, who brought it in - did he ask him about his podcast? Kap shares his really weird dream he had last night where Rich Eisen appeared and got upset about him using his “3-2” outtake, then it turned into him singing ‘Summer Of 69’ with Bryan Adams - what does it mean?!? Puka Nacua said some odd things about refs and made fun of the Chargers on a streamers show, which has raised some eyebrows. It’s Day 10 of Ocean Subaru of Fullerton’s 12 Days Of Giving Back to honor and thank local service members - Connie Celestine stops by the show today!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Dec 2025 19:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Puka Nacua </itunes:subtitle>
      <itunes:summary>Sedano is live from Las Vegas after last night’s NBA Cup Championship, where the Knicks beat the Spurs for the cup! Sedano ran into Rich Paul, who brought it in - did he ask him about his podcast? Kap shares his really weird dream he had last night where Rich Eisen appeared and got upset about him using his “3-2” outtake, then it turned into him singing ‘Summer Of 69’ with Bryan Adams - what does it mean?!? Puka Nacua said some odd things about refs and made fun of the Chargers on a streamers show, which has raised some eyebrows. It’s Day 10 of Ocean Subaru of Fullerton’s 12 Days Of Giving Back to honor and thank local service members - Connie Celestine stops by the show today!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is live from Las Vegas after last night’s NBA Cup Championship, where the Knicks beat the Spurs for the cup! Sedano ran into Rich Paul, who brought it in - did he ask him about his podcast? Kap shares his really weird dream he had last night where Rich Eisen appeared and got upset about him using his “3-2” outtake, then it turned into him singing ‘Summer Of 69’ with Bryan Adams - what does it mean?!? Puka Nacua said some odd things about refs and made fun of the Chargers on a streamers show, which has raised some eyebrows. It’s Day 10 of Ocean Subaru of Fullerton’s 12 Days Of Giving Back to honor and thank local service members - Connie Celestine stops by the show today!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3258</itunes:duration>
      <guid isPermaLink="false"><![CDATA[030c56e0-7a9e-11ef-b914-032f488d6902]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2033364811.mp3?updated=1765999800" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Pete Carroll</title>
      <description> Is Pete Carroll coaching for his job? Will he retire or leave after one failed miserable season or will he give it another year? Sedano wonders why he even took the job in the first place, and Kap has an interesting answer. Clinton Yates stops by the show and weighs in on what Kap said about Pete Carroll’s resume - is there some revisionist history going on here? Morales brings up the crazy cost of Dodgers season tickets which spurns a convo about the ridiculous cost to go to games these days and how some teams are pricing fans out of the market.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Dec 2025 18:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Pete Carroll</itunes:subtitle>
      <itunes:summary> Is Pete Carroll coaching for his job? Will he retire or leave after one failed miserable season or will he give it another year? Sedano wonders why he even took the job in the first place, and Kap has an interesting answer. Clinton Yates stops by the show and weighs in on what Kap said about Pete Carroll’s resume - is there some revisionist history going on here? Morales brings up the crazy cost of Dodgers season tickets which spurns a convo about the ridiculous cost to go to games these days and how some teams are pricing fans out of the market.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Is Pete Carroll coaching for his job? Will he retire or leave after one failed miserable season or will he give it another year? Sedano wonders why he even took the job in the first place, and Kap has an interesting answer. Clinton Yates stops by the show and weighs in on what Kap said about Pete Carroll’s resume - is there some revisionist history going on here? Morales brings up the crazy cost of Dodgers season tickets which spurns a convo about the ridiculous cost to go to games these days and how some teams are pricing fans out of the market.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3557</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17268486-7a9c-11ef-8b1f-8b93ac821fe9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8018052210.mp3?updated=1765910084" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Kap 10</title>
      <description>Kap reveals his personal, biased list of Top 10 teams and Sedano gives commentary with an accompaniment of golden nuggets in the Week 15 edition of The Kap 10! The crew swipes left or right in Radio Tinder, including a question about how John Cena’s final match ended - plus Johnny Manziel being part of Bleacher Report’s College Football Playoff coverage. The guys tease an interesting sound clip from Raiders coach Pete Carroll about his job security.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Dec 2025 18:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Kap 10</itunes:subtitle>
      <itunes:summary>Kap reveals his personal, biased list of Top 10 teams and Sedano gives commentary with an accompaniment of golden nuggets in the Week 15 edition of The Kap 10! The crew swipes left or right in Radio Tinder, including a question about how John Cena’s final match ended - plus Johnny Manziel being part of Bleacher Report’s College Football Playoff coverage. The guys tease an interesting sound clip from Raiders coach Pete Carroll about his job security.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap reveals his personal, biased list of Top 10 teams and Sedano gives commentary with an accompaniment of golden nuggets in the Week 15 edition of The Kap 10! The crew swipes left or right in Radio Tinder, including a question about how John Cena’s final match ended - plus Johnny Manziel being part of Bleacher Report’s College Football Playoff coverage. The guys tease an interesting sound clip from Raiders coach Pete Carroll about his job security.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2844</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24acbe4e-7a9d-11ef-9cc3-f37bcf3511ce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3211465656.mp3?updated=1765909784" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: HERE WE GUH!</title>
      <description>HERE WE GUH! Vintage Aaron Rodgers led the Stillers to a big MNF victory over Miami - does Kap still think it’s time for Pittsburgh to move on from head coach Mike Tomlin? Evan Cohen from ESPN’s Unsportsmanlike joins the show live from South Florida and Kap asks him about his schedule, which Evan finds hilarious. They also revive the argument about Rich Paul’s podcast motives and Evan weighs in. If the playoffs started today, the Rams would face the winner of Eagles/49ers - which is a tougher matchup for LA? It’s Day 9 of Ocean Subaru of Fullerton’s 12 Days Of Giving Back to honor and thank local service members - PVT Eduardo Cortez stops by the show today!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Dec 2025 18:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: HERE WE GUH!</itunes:subtitle>
      <itunes:summary>HERE WE GUH! Vintage Aaron Rodgers led the Stillers to a big MNF victory over Miami - does Kap still think it’s time for Pittsburgh to move on from head coach Mike Tomlin? Evan Cohen from ESPN’s Unsportsmanlike joins the show live from South Florida and Kap asks him about his schedule, which Evan finds hilarious. They also revive the argument about Rich Paul’s podcast motives and Evan weighs in. If the playoffs started today, the Rams would face the winner of Eagles/49ers - which is a tougher matchup for LA? It’s Day 9 of Ocean Subaru of Fullerton’s 12 Days Of Giving Back to honor and thank local service members - PVT Eduardo Cortez stops by the show today!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>HERE WE GUH! Vintage Aaron Rodgers led the Stillers to a big MNF victory over Miami - does Kap still think it’s time for Pittsburgh to move on from head coach Mike Tomlin? Evan Cohen from ESPN’s Unsportsmanlike joins the show live from South Florida and Kap asks him about his schedule, which Evan finds hilarious. They also revive the argument about Rich Paul’s podcast motives and Evan weighs in. If the playoffs started today, the Rams would face the winner of Eagles/49ers - which is a tougher matchup for LA? It’s Day 9 of Ocean Subaru of Fullerton’s 12 Days Of Giving Back to honor and thank local service members - PVT Eduardo Cortez stops by the show today!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3299</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03670d56-7a9e-11ef-b914-a3439370228d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9640145589.mp3?updated=1765909746" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Swing Your Sausage</title>
      <description>Everyone unboxes a cool gift from Su’a Cravens - a pair of their own Suzzys from his shoe line! Plus, a few other gifts are exchanges. Sedano, Kap, Berg and Clinton Yates all square off in a competitive game of “Swing Your Sausage” - the weird party game Producer Lindsey brought in. Clinton Yates gives his thoughts on the best teams in the NFL right now - who does he think will go all the way?? Kap’s Bro weekend PSA is his Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Dec 2025 18:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The Swing Your Sausage Game</itunes:subtitle>
      <itunes:summary>Everyone unboxes a cool gift from Su’a Cravens - a pair of their own Suzzys from his shoe line! Plus, a few other gifts are exchanges. Sedano, Kap, Berg and Clinton Yates all square off in a competitive game of “Swing Your Sausage” - the weird party game Producer Lindsey brought in. Clinton Yates gives his thoughts on the best teams in the NFL right now - who does he think will go all the way?? Kap’s Bro weekend PSA is his Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everyone unboxes a cool gift from Su’a Cravens - a pair of their own Suzzys from his shoe line! Plus, a few other gifts are exchanges. Sedano, Kap, Berg and Clinton Yates all square off in a competitive game of “Swing Your Sausage” - the weird party game Producer Lindsey brought in. Clinton Yates gives his thoughts on the best teams in the NFL right now - who does he think will go all the way?? Kap’s Bro weekend PSA is his Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3696</itunes:duration>
      <guid isPermaLink="false"><![CDATA[18f9750c-7a9c-11ef-8b1f-139bf47cc1b4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3821072767.mp3?updated=1765823320" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Jacob Emrani</title>
      <description>Jacob Emrani, a founding partners of the Sedano &amp; Kap Morning Show, stops by the show and talks Rams with the guys. Congratulations to Heisman winner, Indiana QB Fernando Mendoza - he’s the kind of guy every team wants!  The crew swipes left or right in Radio Tinder, including whether or not Heisman runner-up Diego Pavia is a sore loser - and if Wemby was throwing shade at SGA in his post-game presser.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Dec 2025 18:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Jacob Emrani</itunes:subtitle>
      <itunes:summary>Jacob Emrani, a founding partners of the Sedano &amp; Kap Morning Show, stops by the show and talks Rams with the guys. Congratulations to Heisman winner, Indiana QB Fernando Mendoza - he’s the kind of guy every team wants!  The crew swipes left or right in Radio Tinder, including whether or not Heisman runner-up Diego Pavia is a sore loser - and if Wemby was throwing shade at SGA in his post-game presser.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jacob Emrani, a founding partners of the Sedano &amp; Kap Morning Show, stops by the show and talks Rams with the guys. Congratulations to Heisman winner, Indiana QB Fernando Mendoza - he’s the kind of guy every team wants!  The crew swipes left or right in Radio Tinder, including whether or not Heisman runner-up Diego Pavia is a sore loser - and if Wemby was throwing shade at SGA in his post-game presser.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2770</itunes:duration>
      <guid isPermaLink="false"><![CDATA[223a2d04-7a9d-11ef-9cc3-d78a38607b55]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7077705685.mp3?updated=1765819987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Rams Demolish the Lions</title>
      <description>The guys start the show off reacting to the NFL weekend starting with the Rams demolishing the Lions and Philip Rivers almost pulled off a Radio Rinaldi for the Colts! Things got weird in last night’s Lakers game and Sedano says the refs definitely let LeBron - and the team - get away with one! Kap talked about his bro weekend with his college buddies from Pitt, including his experience at the Rams game, what he did all weekend and ditching Morales! It’s Day 8 of Ocean Subaru of Fullerton’s 12 Days Of Giving Back to honor and thank local service members - the guys give a shout out to SSG Trevor Romeo show today. The Raiders are so SO bad - should/will Pete Caroll admit defeat and hang it up once the season ends? Sedano makes a case for Heisman winner Fernando Mendoza actually making it work on the Raiders if he ends up there.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Dec 2025 18:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Rams Demolish the Lions</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to the NFL weekend starting with the Rams demolishing the Lions and Philip Rivers almost pulled off a Radio Rinaldi for the Colts! Things got weird in last night’s Lakers game and Sedano says the refs definitely let LeBron - and the team - get away with one! Kap talked about his bro weekend with his college buddies from Pitt, including his experience at the Rams game, what he did all weekend and ditching Morales! It’s Day 8 of Ocean Subaru of Fullerton’s 12 Days Of Giving Back to honor and thank local service members - the guys give a shout out to SSG Trevor Romeo show today. The Raiders are so SO bad - should/will Pete Caroll admit defeat and hang it up once the season ends? Sedano makes a case for Heisman winner Fernando Mendoza actually making it work on the Raiders if he ends up there.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to the NFL weekend starting with the Rams demolishing the Lions and Philip Rivers almost pulled off a Radio Rinaldi for the Colts! Things got weird in last night’s Lakers game and Sedano says the refs definitely let LeBron - and the team - get away with one! Kap talked about his bro weekend with his college buddies from Pitt, including his experience at the Rams game, what he did all weekend and ditching Morales! It’s Day 8 of Ocean Subaru of Fullerton’s 12 Days Of Giving Back to honor and thank local service members - the guys give a shout out to SSG Trevor Romeo show today. The Raiders are so SO bad - should/will Pete Caroll admit defeat and hang it up once the season ends? Sedano makes a case for Heisman winner Fernando Mendoza actually making it work on the Raiders if he ends up there.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3206</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0121c0cc-7a9e-11ef-b914-0f79b808684b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5895164653.mp3?updated=1765819952" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Mental Midget, Idiot, Imbecile, Dense</title>
      <description>Morales brings up Mason’s nice gesture of giving out Starbucks gift cards to people in the office, but why was he acting like it was a mob exchange??? Kap asks where everyone is with their Christmas shopping. Sedano and Morales get into a heated argument about Rich Paul and Max’s Kellerman’s recent podcast and how Morales thinks it’s all a big part of LeBron’s master plan. Sam Betesh, aka, Samboni, joins the show to talk about the latest with the Kings, what’s coming up this week and rats being thrown on the ice. Dealer’s Choice presented by Sellers Advantage is about Kap’s bro weekend with his college buddies.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Dec 2025 18:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Mental Midget, Idiot, Imbecile, Dense</itunes:subtitle>
      <itunes:summary>Morales brings up Mason’s nice gesture of giving out Starbucks gift cards to people in the office, but why was he acting like it was a mob exchange??? Kap asks where everyone is with their Christmas shopping. Sedano and Morales get into a heated argument about Rich Paul and Max’s Kellerman’s recent podcast and how Morales thinks it’s all a big part of LeBron’s master plan. Sam Betesh, aka, Samboni, joins the show to talk about the latest with the Kings, what’s coming up this week and rats being thrown on the ice. Dealer’s Choice presented by Sellers Advantage is about Kap’s bro weekend with his college buddies.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales brings up Mason’s nice gesture of giving out Starbucks gift cards to people in the office, but why was he acting like it was a mob exchange??? Kap asks where everyone is with their Christmas shopping. Sedano and Morales get into a heated argument about Rich Paul and Max’s Kellerman’s recent podcast and how Morales thinks it’s all a big part of LeBron’s master plan. Sam Betesh, aka, Samboni, joins the show to talk about the latest with the Kings, what’s coming up this week and rats being thrown on the ice. Dealer’s Choice presented by Sellers Advantage is about Kap’s bro weekend with his college buddies.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3563</itunes:duration>
      <guid isPermaLink="false"><![CDATA[18dac9cc-7a9c-11ef-8b1f-7be521ed064c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8681437763.mp3?updated=1765565351" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Mike Trudell</title>
      <description>Resident Ball-Knower Mike Trudell stops by and talks about getting his kids Apple watches for Christmas and Sedano has a “bark phone” for his daughter… Plus thoughts on LeBron and his agent’s comments about the Lakers not being good enough to win a championship. The crew swipes left or right in Radio Tinder about a lady taking home leftovers from the office party - is it ok? What’s up with Joe Burrow’s sad press conference vibe? The guys wonder if he’s ready to retire or if he just wants out of Cincy - and could the Rams get him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Dec 2025 18:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Mike Trudell</itunes:subtitle>
      <itunes:summary>Resident Ball-Knower Mike Trudell stops by and talks about getting his kids Apple watches for Christmas and Sedano has a “bark phone” for his daughter… Plus thoughts on LeBron and his agent’s comments about the Lakers not being good enough to win a championship. The crew swipes left or right in Radio Tinder about a lady taking home leftovers from the office party - is it ok? What’s up with Joe Burrow’s sad press conference vibe? The guys wonder if he’s ready to retire or if he just wants out of Cincy - and could the Rams get him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Resident Ball-Knower Mike Trudell stops by and talks about getting his kids Apple watches for Christmas and Sedano has a “bark phone” for his daughter… Plus thoughts on LeBron and his agent’s comments about the Lakers not being good enough to win a championship. The crew swipes left or right in Radio Tinder about a lady taking home leftovers from the office party - is it ok? What’s up with Joe Burrow’s sad press conference vibe? The guys wonder if he’s ready to retire or if he just wants out of Cincy - and could the Rams get him?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2838</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2326fcf6-7a9d-11ef-9cc3-e3b167e6c589]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3097182969.mp3?updated=1765565254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: When was the last time you went to Walmart?</title>
      <description>The guys start the show off reacting to last night’s Thursday Night Football game - the Buccaneers had a total meltdown and so did the coach in the postgame presser! Kap has a theory about why Todd Bowles went off about his bleepin’ team! More on Kap’s recent trip to Walmart and his amazement at what you can buy there. Earlier on Unsportsmanlike, Peter Schrager talked about the possibility of the Raiders upsetting the “broken” Eagles on Sunday. Do you think it's possible? and It’s Day 7 of Ocean Subaru of Fullerton’s 12 Days Of Giving Back to honor and thank local service members - SPC Michael Lara joins the show today. Kap talks more Walmart - and the time Shaq spent $70k there.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Dec 2025 18:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: When was the last time you went to Walmart?</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to last night’s Thursday Night Football game - the Buccaneers had a total meltdown and so did the coach in the postgame presser! Kap has a theory about why Todd Bowles went off about his bleepin’ team! More on Kap’s recent trip to Walmart and his amazement at what you can buy there. Earlier on Unsportsmanlike, Peter Schrager talked about the possibility of the Raiders upsetting the “broken” Eagles on Sunday. Do you think it's possible? and It’s Day 7 of Ocean Subaru of Fullerton’s 12 Days Of Giving Back to honor and thank local service members - SPC Michael Lara joins the show today. Kap talks more Walmart - and the time Shaq spent $70k there.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to last night’s Thursday Night Football game - the Buccaneers had a total meltdown and so did the coach in the postgame presser! Kap has a theory about why Todd Bowles went off about his bleepin’ team! More on Kap’s recent trip to Walmart and his amazement at what you can buy there. Earlier on Unsportsmanlike, Peter Schrager talked about the possibility of the Raiders upsetting the “broken” Eagles on Sunday. Do you think it's possible? and It’s Day 7 of Ocean Subaru of Fullerton’s 12 Days Of Giving Back to honor and thank local service members - SPC Michael Lara joins the show today. Kap talks more Walmart - and the time Shaq spent $70k there.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3095</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0217e6fa-7a9e-11ef-b914-ebc30792e77a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2567072722.mp3?updated=1765565218" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Prize Pick Power Hour</title>
      <description>Dr. Robert Klapper from Cedars-Sinai stops by and talks about why it's risky for 44-year-old Philip Rivers to step on an NFL field again at his age - plus the extent of Justin Herbert's surgery with screws and plates! Troy Aikman says he’s done with NIL after a UCLA player took his money and left - and the guys both have thoughts on this happening to so many NIL donors. Kap has been watching the Diddy documentary on Netflix and everyone else on the show is astonished at how little Kap knew about this time in pop culture… But even crazier, Kap is apparently new to Walmart in his Dealer’s Choice presented by Sellers Advantage!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Dec 2025 19:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Prize Pick Power Hour</itunes:subtitle>
      <itunes:summary>Dr. Robert Klapper from Cedars-Sinai stops by and talks about why it's risky for 44-year-old Philip Rivers to step on an NFL field again at his age - plus the extent of Justin Herbert's surgery with screws and plates! Troy Aikman says he’s done with NIL after a UCLA player took his money and left - and the guys both have thoughts on this happening to so many NIL donors. Kap has been watching the Diddy documentary on Netflix and everyone else on the show is astonished at how little Kap knew about this time in pop culture… But even crazier, Kap is apparently new to Walmart in his Dealer’s Choice presented by Sellers Advantage!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Robert Klapper from Cedars-Sinai stops by and talks about why it's risky for 44-year-old Philip Rivers to step on an NFL field again at his age - plus the extent of Justin Herbert's surgery with screws and plates! Troy Aikman says he’s done with NIL after a UCLA player took his money and left - and the guys both have thoughts on this happening to so many NIL donors. Kap has been watching the Diddy documentary on Netflix and everyone else on the show is astonished at how little Kap knew about this time in pop culture… But even crazier, Kap is apparently new to Walmart in his Dealer’s Choice presented by Sellers Advantage!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3450</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17fff090-7a9c-11ef-8b1f-43198066dca1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5288985974.mp3?updated=1765481665" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Toilets!!!</title>
      <description>Toilets!!! Things get weird when a technical issue has Sedano peeved, but after Berg works to fix it, they call him THE PLUMBER! Jorge brings up how last night’s Lakers’ loss is a perfect example of what Rich Paul was saying about this team not having enough to get to the Western Conference Finals and explains how. The crew gives their Picks Against The Spread for Week 15, but not before a bit of debate over which games to pick, as usual.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Dec 2025 19:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Toilets!!!</itunes:subtitle>
      <itunes:summary>Toilets!!! Things get weird when a technical issue has Sedano peeved, but after Berg works to fix it, they call him THE PLUMBER! Jorge brings up how last night’s Lakers’ loss is a perfect example of what Rich Paul was saying about this team not having enough to get to the Western Conference Finals and explains how. The crew gives their Picks Against The Spread for Week 15, but not before a bit of debate over which games to pick, as usual.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Toilets!!! Things get weird when a technical issue has Sedano peeved, but after Berg works to fix it, they call him THE PLUMBER! Jorge brings up how last night’s Lakers’ loss is a perfect example of what Rich Paul was saying about this team not having enough to get to the Western Conference Finals and explains how. The crew gives their Picks Against The Spread for Week 15, but not before a bit of debate over which games to pick, as usual.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2826</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2349493c-7a9d-11ef-9cc3-43af0197d2c6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3190227300.mp3?updated=1765481286" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: "UGLY" loss</title>
      <description>The guys start the show reacting to the Lakers’ UGLY loss to the Spurs and Kap asks how did they lose so badly without their biggest star? And how can they fix this terrible defense?? Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by and Morales asks about her matching outfits with Evan today, plus the new 30-for-30 on Stuart Scott that just came out last night, plus who could replace Sherrone Moore?  It’s Day 6 of Ocean Subaru of Fullerton’s 12 Days Of Giving Back to honor and thank local service members - SSG Fabian Campos joins the show today. The guys start previewing the Rams-Lions game and Jared Goff still being a crybaby, plus the latest on Philip Rivers possibly starting for the Colts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Dec 2025 19:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: "UGLY" loss</itunes:subtitle>
      <itunes:summary>The guys start the show reacting to the Lakers’ UGLY loss to the Spurs and Kap asks how did they lose so badly without their biggest star? And how can they fix this terrible defense?? Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by and Morales asks about her matching outfits with Evan today, plus the new 30-for-30 on Stuart Scott that just came out last night, plus who could replace Sherrone Moore?  It’s Day 6 of Ocean Subaru of Fullerton’s 12 Days Of Giving Back to honor and thank local service members - SSG Fabian Campos joins the show today. The guys start previewing the Rams-Lions game and Jared Goff still being a crybaby, plus the latest on Philip Rivers possibly starting for the Colts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show reacting to the Lakers’ UGLY loss to the Spurs and Kap asks how did they lose so badly without their biggest star? And how can they fix this terrible defense?? Michelle Smallmon from Unsportsmanlike on ESPN Radio stops by and Morales asks about her matching outfits with Evan today, plus the new 30-for-30 on Stuart Scott that just came out last night, plus who could replace Sherrone Moore?  It’s Day 6 of Ocean Subaru of Fullerton’s 12 Days Of Giving Back to honor and thank local service members - SSG Fabian Campos joins the show today. The guys start previewing the Rams-Lions game and Jared Goff still being a crybaby, plus the latest on Philip Rivers possibly starting for the Colts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3197</itunes:duration>
      <guid isPermaLink="false"><![CDATA[023b299e-7a9e-11ef-b914-37d2212ed141]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7869940386.mp3?updated=1765480275" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Grandpa Phillip Rivers</title>
      <description>Time for the Prize Picks Power Hour and back to Grandpa Phillip Rivers. WHY in the world the Colts resorted to signing him - can he really help them win? Producer Deondre aka ‘Big D’ stops by and talks about being left on hold yesterday while an unc challenged him to a pickup game, plus some ball-knowers talk! Kap complains about needing gift ideas in his Dealer’s Choice presented by Sellers Advantage. Have you started Christmas shopping?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Dec 2025 18:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Grandpa Phillip Rivers</itunes:subtitle>
      <itunes:summary>Time for the Prize Picks Power Hour and back to Grandpa Phillip Rivers. WHY in the world the Colts resorted to signing him - can he really help them win? Producer Deondre aka ‘Big D’ stops by and talks about being left on hold yesterday while an unc challenged him to a pickup game, plus some ball-knowers talk! Kap complains about needing gift ideas in his Dealer’s Choice presented by Sellers Advantage. Have you started Christmas shopping?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Time for the Prize Picks Power Hour and back to Grandpa Phillip Rivers. WHY in the world the Colts resorted to signing him - can he really help them win? Producer Deondre aka ‘Big D’ stops by and talks about being left on hold yesterday while an unc challenged him to a pickup game, plus some ball-knowers talk! Kap complains about needing gift ideas in his Dealer’s Choice presented by Sellers Advantage. Have you started Christmas shopping?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3816</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17e058fc-7a9c-11ef-8b1f-9f63c0cddfbb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2969245818.mp3?updated=1765391036" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Rich Paul</title>
      <description>The guys try to keep the top of the hour integrity. They beginning talking about how the Big 12 Commissioner torched the Notre Dame AD for trashing Miami and the ACC - and the guys have strong thoughts on what he said! Jorge brings up LeBron's agent Rich Paul, as he now has a New Podcast with Max Kellerman.  They talk about the Lakers not having enough to compete in the WCF. Do you agree with Rich Paul that the Lakers are not built for the post season? Can you compare Austin Reeves to Manu Ginobili?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Dec 2025 18:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Rich Paul</itunes:subtitle>
      <itunes:summary>The guys try to keep the top of the hour integrity. They beginning talking about how the Big 12 Commissioner torched the Notre Dame AD for trashing Miami and the ACC - and the guys have strong thoughts on what he said! Jorge brings up LeBron's agent Rich Paul, as he now has a New Podcast with Max Kellerman.  They talk about the Lakers not having enough to compete in the WCF. Do you agree with Rich Paul that the Lakers are not built for the post season? Can you compare Austin Reeves to Manu Ginobili?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys try to keep the top of the hour integrity. They beginning talking about how the Big 12 Commissioner torched the Notre Dame AD for trashing Miami and the ACC - and the guys have strong thoughts on what he said! Jorge brings up LeBron's agent Rich Paul, as he now has a New Podcast with Max Kellerman.  They talk about the Lakers not having enough to compete in the WCF. Do you agree with Rich Paul that the Lakers are not built for the post season? Can you compare Austin Reeves to Manu Ginobili?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2753</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2457aa26-7a9d-11ef-9cc3-378c88374ef9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9133810680.mp3?updated=1765390917" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: NBA CUP Quarter Final</title>
      <description>The guys start the show off talking about tonight’s Lakers-Spurs game - it’s a quarterfinal battle for the NBA Cup! No Wemby for the Spurs and Marcus Smart is back for the Lakers - does this bode well for the Lakers? This weekend is the Heisman Trophy ceremony and Kap explains why he’s rooting for Indiana QB Fernando Mendoza to win it over local guy, Ohio State QB Julian Sayin. Speaking of young football players - Philip Rivers, who is NOT young, in fact he’s a grandpa, has been signed to the Colts’ practice squad. The guys react to this news and set up how this could end up being the best Radio Rinaldi story ever!! It’s Day 5 of Ocean Subaru of Fullerton’s 12 Days Of Giving to honor and thank local service members - SSG Dameon Jackson joins the show today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Dec 2025 18:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: NBA CUP Quarter Final</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about tonight’s Lakers-Spurs game - it’s a quarterfinal battle for the NBA Cup! No Wemby for the Spurs and Marcus Smart is back for the Lakers - does this bode well for the Lakers? This weekend is the Heisman Trophy ceremony and Kap explains why he’s rooting for Indiana QB Fernando Mendoza to win it over local guy, Ohio State QB Julian Sayin. Speaking of young football players - Philip Rivers, who is NOT young, in fact he’s a grandpa, has been signed to the Colts’ practice squad. The guys react to this news and set up how this could end up being the best Radio Rinaldi story ever!! It’s Day 5 of Ocean Subaru of Fullerton’s 12 Days Of Giving to honor and thank local service members - SSG Dameon Jackson joins the show today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about tonight’s Lakers-Spurs game - it’s a quarterfinal battle for the NBA Cup! No Wemby for the Spurs and Marcus Smart is back for the Lakers - does this bode well for the Lakers? This weekend is the Heisman Trophy ceremony and Kap explains why he’s rooting for Indiana QB Fernando Mendoza to win it over local guy, Ohio State QB Julian Sayin. Speaking of young football players - Philip Rivers, who is NOT young, in fact he’s a grandpa, has been signed to the Colts’ practice squad. The guys react to this news and set up how this could end up being the best Radio Rinaldi story ever!! It’s Day 5 of Ocean Subaru of Fullerton’s 12 Days Of Giving to honor and thank local service members - SSG Dameon Jackson joins the show today.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3168</itunes:duration>
      <guid isPermaLink="false"><![CDATA[032a2cf6-7a9e-11ef-b914-dfc65eda497c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5408035596.mp3?updated=1765390918" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Dodgers Sign Edwin Diaz</title>
      <description>More on the Dodgers’ signing high price closer Edwin Diaz, as Berg gives his thoughts… This prompts a convo about the Dodgers’ open checkbook and the competitive balance in baseball. The crew argues about a potential MLB strike! Rich Paul said some interesting things about LeBron and the Lakers in his new podcast - how do the guys feel about what he said? Dealer’s Choice presented by Sellers Advantage turns into an extended segment about being guests on Kap’s Kappy Cast - and hilarity and insanity ensues!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 19:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The Dodgers Sign Edwin Diaz</itunes:subtitle>
      <itunes:summary>More on the Dodgers’ signing high price closer Edwin Diaz, as Berg gives his thoughts… This prompts a convo about the Dodgers’ open checkbook and the competitive balance in baseball. The crew argues about a potential MLB strike! Rich Paul said some interesting things about LeBron and the Lakers in his new podcast - how do the guys feel about what he said? Dealer’s Choice presented by Sellers Advantage turns into an extended segment about being guests on Kap’s Kappy Cast - and hilarity and insanity ensues!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More on the Dodgers’ signing high price closer Edwin Diaz, as Berg gives his thoughts… This prompts a convo about the Dodgers’ open checkbook and the competitive balance in baseball. The crew argues about a potential MLB strike! Rich Paul said some interesting things about LeBron and the Lakers in his new podcast - how do the guys feel about what he said? Dealer’s Choice presented by Sellers Advantage turns into an extended segment about being guests on Kap’s Kappy Cast - and hilarity and insanity ensues!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4633</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17072780-7a9c-11ef-8b1f-cb606ba2a907]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9183939413.mp3?updated=1765307564" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Dodgers Breaking News!</title>
      <description>Time for the segement you wait for every week mongrels. Tha's right ! Kappy ranks his top teams after Week 14 in the Kap 10! brough to you by Dr. Soroudi.  Plus, Sedano provides some “juicy nuggets” about each team. BREAKING NEWS! about the Dodgers! They just signed a pricey new closer!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 19:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Dodgers Breaking News!</itunes:subtitle>
      <itunes:summary>Time for the segement you wait for every week mongrels. Tha's right ! Kappy ranks his top teams after Week 14 in the Kap 10! brough to you by Dr. Soroudi.  Plus, Sedano provides some “juicy nuggets” about each team. BREAKING NEWS! about the Dodgers! They just signed a pricey new closer!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Time for the segement you wait for every week mongrels. Tha's right ! Kappy ranks his top teams after Week 14 in the Kap 10! brough to you by Dr. Soroudi.  Plus, Sedano provides some “juicy nuggets” about each team. BREAKING NEWS! about the Dodgers! They just signed a pricey new closer!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2296</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24831c6a-7a9d-11ef-9cc3-c335d89c36f6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6460025006.mp3?updated=1765307189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kappy's Chargers Won!</title>
      <description>The guys start the show off reacting to the Chargers beating the defending Super Bowl Champs - how upset is Kap?? Evan Cohen joins the show and Morales asks him about his new nickname ‘Beans,’ that he was given for being part of the broadcast for the Bush’s Beans Boca Bowl… This turns into a convo about beans, and Producer Lindsey’s song about beans that he grandma taught her. It’s Day 4 of Ocean Subaru’s 12 Days Of Giving to honor and thank local service members - PFC Danela Young joins the show today. A little bit of Lakers talk - Jorge teases an interesting audio clip from LeBron’s agent Rich Paul, saying the Lakers aren’t real contenders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 19:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kappy's Chargers Won!</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to the Chargers beating the defending Super Bowl Champs - how upset is Kap?? Evan Cohen joins the show and Morales asks him about his new nickname ‘Beans,’ that he was given for being part of the broadcast for the Bush’s Beans Boca Bowl… This turns into a convo about beans, and Producer Lindsey’s song about beans that he grandma taught her. It’s Day 4 of Ocean Subaru’s 12 Days Of Giving to honor and thank local service members - PFC Danela Young joins the show today. A little bit of Lakers talk - Jorge teases an interesting audio clip from LeBron’s agent Rich Paul, saying the Lakers aren’t real contenders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to the Chargers beating the defending Super Bowl Champs - how upset is Kap?? Evan Cohen joins the show and Morales asks him about his new nickname ‘Beans,’ that he was given for being part of the broadcast for the Bush’s Beans Boca Bowl… This turns into a convo about beans, and Producer Lindsey’s song about beans that he grandma taught her. It’s Day 4 of Ocean Subaru’s 12 Days Of Giving to honor and thank local service members - PFC Danela Young joins the show today. A little bit of Lakers talk - Jorge teases an interesting audio clip from LeBron’s agent Rich Paul, saying the Lakers aren’t real contenders.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3692</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0348661c-7a9e-11ef-b914-bf9510cd9783]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7597527762.mp3?updated=1765307154" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Brilliance of Me...</title>
      <description>Chris suggest that we need a new bit for 2026! find out what it could be. More debate on the CFP rankings - what will the first round of games look like given the strange matchups? Plus UCLA has a new head coach - good for the Big Ten? MNF tonight is Kap’s Eagles vs the Chargers - what’s gonna happen?? Plus, the guys give their ‘Pick of the Day.’  Kap goes off about a billboard that recently upset him in his Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Dec 2025 19:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The Brilliance of Me...</itunes:subtitle>
      <itunes:summary>Chris suggest that we need a new bit for 2026! find out what it could be. More debate on the CFP rankings - what will the first round of games look like given the strange matchups? Plus UCLA has a new head coach - good for the Big Ten? MNF tonight is Kap’s Eagles vs the Chargers - what’s gonna happen?? Plus, the guys give their ‘Pick of the Day.’  Kap goes off about a billboard that recently upset him in his Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris suggest that we need a new bit for 2026! find out what it could be. More debate on the CFP rankings - what will the first round of games look like given the strange matchups? Plus UCLA has a new head coach - good for the Big Ten? MNF tonight is Kap’s Eagles vs the Chargers - what’s gonna happen?? Plus, the guys give their ‘Pick of the Day.’  Kap goes off about a billboard that recently upset him in his Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3547</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14ec0d6c-7a9c-11ef-8b1f-3b913ec3f612]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6204981148.mp3?updated=1765222556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: CFP Final Rankings</title>
      <description>Things get heated when the guys talk about the CFP final rankings, do they think the committee got it right? Is Notre Dame just a big giant crybaby for calling out the ACC? Kirk Morrison stops by and the CFP rankings argument gets even MORE heated when he gives his thoughts on how things shook out. He and Sedano go back-and-forth, plus he tries to defend Raiders’ head coach Pete Carroll for attempting a FG at the end of the game when they were down by 10. Beto Duran joins the show for the weekly CHLA High School Football Report - PLAYOFF edition!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Dec 2025 19:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: CFP Final Rankings</itunes:subtitle>
      <itunes:summary>Things get heated when the guys talk about the CFP final rankings, do they think the committee got it right? Is Notre Dame just a big giant crybaby for calling out the ACC? Kirk Morrison stops by and the CFP rankings argument gets even MORE heated when he gives his thoughts on how things shook out. He and Sedano go back-and-forth, plus he tries to defend Raiders’ head coach Pete Carroll for attempting a FG at the end of the game when they were down by 10. Beto Duran joins the show for the weekly CHLA High School Football Report - PLAYOFF edition!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Things get heated when the guys talk about the CFP final rankings, do they think the committee got it right? Is Notre Dame just a big giant crybaby for calling out the ACC? Kirk Morrison stops by and the CFP rankings argument gets even MORE heated when he gives his thoughts on how things shook out. He and Sedano go back-and-forth, plus he tries to defend Raiders’ head coach Pete Carroll for attempting a FG at the end of the game when they were down by 10. Beto Duran joins the show for the weekly CHLA High School Football Report - PLAYOFF edition!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2889</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21927f0a-7a9d-11ef-9cc3-6f6648efcd6c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2217731438.mp3?updated=1765222295" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: NFL Week 14 Reaction Monday</title>
      <description>Crazy weekend of football, especially yesterday’s NFL games - the Raiders lost to the Broncos - but WHY did Pete Carroll kick the FG down 10 with seconds to go?!? Morales accuses them of being cheaters - but maybe Pete is just… old. Here we go!… Aaron Rodgers looked great in the Steelers win; Kap thinks Browns head coach Kevin Stefanski has a vendetta against Shedeur Sanders after he called a stupid trick play to try to win the game - without Shedeur; And is it time to say RIP to the Chiefs’ dynasty? The Lakers won in Toronto, thanks to a great performance from The King! The guys react to LeBron picking up his teammates having an off night. It’s Day 3 of Ocean Subaru’s 12 Days Of Giving to honor and thank local service members - SPC Susana Rubio joins the show today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Dec 2025 19:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: NFL Week 14 Reaction Monday</itunes:subtitle>
      <itunes:summary>Crazy weekend of football, especially yesterday’s NFL games - the Raiders lost to the Broncos - but WHY did Pete Carroll kick the FG down 10 with seconds to go?!? Morales accuses them of being cheaters - but maybe Pete is just… old. Here we go!… Aaron Rodgers looked great in the Steelers win; Kap thinks Browns head coach Kevin Stefanski has a vendetta against Shedeur Sanders after he called a stupid trick play to try to win the game - without Shedeur; And is it time to say RIP to the Chiefs’ dynasty? The Lakers won in Toronto, thanks to a great performance from The King! The guys react to LeBron picking up his teammates having an off night. It’s Day 3 of Ocean Subaru’s 12 Days Of Giving to honor and thank local service members - SPC Susana Rubio joins the show today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Crazy weekend of football, especially yesterday’s NFL games - the Raiders lost to the Broncos - but WHY did Pete Carroll kick the FG down 10 with seconds to go?!? Morales accuses them of being cheaters - but maybe Pete is just… old. Here we go!… Aaron Rodgers looked great in the Steelers win; Kap thinks Browns head coach Kevin Stefanski has a vendetta against Shedeur Sanders after he called a stupid trick play to try to win the game - without Shedeur; And is it time to say RIP to the Chiefs’ dynasty? The Lakers won in Toronto, thanks to a great performance from The King! The guys react to LeBron picking up his teammates having an off night. It’s Day 3 of Ocean Subaru’s 12 Days Of Giving to honor and thank local service members - SPC Susana Rubio joins the show today.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3084</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00dac33e-7a9e-11ef-b914-efd320082027]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7496703243.mp3?updated=1765222186" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:Selfless LeBron</title>
      <description>The Lakers won last night thanks to a selfLESS LeBron! Kap is happy to give him his flowers for being a team player over padding stats! Clinton Yates stops by the studio and asks everyone what was going on back on Jan. 5, 2007, the last time LeBron had less than 10 points in a game??9:15 - Clinton is so confused by the FIFA World Cup Draw on tv right now - what the hell is this??? Annnd back to the Lakers…Sam Betesh, ESPN LA Kings Insider, aka “Samboni,” drops by and talks Kings with the guys! The guys give their Prize Picks “Pick of the Day,” and Kap has his Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Dec 2025 19:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Selfless LeBron</itunes:subtitle>
      <itunes:summary>The Lakers won last night thanks to a selfLESS LeBron! Kap is happy to give him his flowers for being a team player over padding stats! Clinton Yates stops by the studio and asks everyone what was going on back on Jan. 5, 2007, the last time LeBron had less than 10 points in a game??9:15 - Clinton is so confused by the FIFA World Cup Draw on tv right now - what the hell is this??? Annnd back to the Lakers…Sam Betesh, ESPN LA Kings Insider, aka “Samboni,” drops by and talks Kings with the guys! The guys give their Prize Picks “Pick of the Day,” and Kap has his Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers won last night thanks to a selfLESS LeBron! Kap is happy to give him his flowers for being a team player over padding stats! Clinton Yates stops by the studio and asks everyone what was going on back on Jan. 5, 2007, the last time LeBron had less than 10 points in a game??9:15 - Clinton is so confused by the FIFA World Cup Draw on tv right now - what the hell is this??? Annnd back to the Lakers…Sam Betesh, ESPN LA Kings Insider, aka “Samboni,” drops by and talks Kings with the guys! The guys give their Prize Picks “Pick of the Day,” and Kap has his Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3501</itunes:duration>
      <guid isPermaLink="false"><![CDATA[150b385e-7a9c-11ef-8b1f-1bd2d24d08f5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2295198350.mp3?updated=1764961936" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Rui Hachimura's  Game Winning Shot</title>
      <description>Everyone but Sedano and Producer Jorge picked Dallas to win TNF last night, and they were wrong! Did Berg give us bad info on Amon Ra St. Brown? Then Ball-Knower Mike Trudell calls in and denies all accusations that he attempted to high five Rui Hachimura after his game-winner. Plus some actual Lakers talk. The crew swipes left or right in Radio Tinder - including a question about being famous taking years off someone’s life. Beto Duran joins the show for the weekly CHLA High School Football Report - PLAYOFF edition!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Dec 2025 19:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:Rui Hachimura's Game Winning Shot</itunes:subtitle>
      <itunes:summary>Everyone but Sedano and Producer Jorge picked Dallas to win TNF last night, and they were wrong! Did Berg give us bad info on Amon Ra St. Brown? Then Ball-Knower Mike Trudell calls in and denies all accusations that he attempted to high five Rui Hachimura after his game-winner. Plus some actual Lakers talk. The crew swipes left or right in Radio Tinder - including a question about being famous taking years off someone’s life. Beto Duran joins the show for the weekly CHLA High School Football Report - PLAYOFF edition!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everyone but Sedano and Producer Jorge picked Dallas to win TNF last night, and they were wrong! Did Berg give us bad info on Amon Ra St. Brown? Then Ball-Knower Mike Trudell calls in and denies all accusations that he attempted to high five Rui Hachimura after his game-winner. Plus some actual Lakers talk. The crew swipes left or right in Radio Tinder - including a question about being famous taking years off someone’s life. Beto Duran joins the show for the weekly CHLA High School Football Report - PLAYOFF edition!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2922</itunes:duration>
      <guid isPermaLink="false"><![CDATA[216b6aaa-7a9d-11ef-9cc3-1f0d465b70d5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7804903417.mp3?updated=1764961845" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LeBron's Streak Ended</title>
      <description>The guys start the show off reacting to last night’s Lakers win and Sedano says the second half was AWESOME. LeBron's 1,297-game double-digit scoring streak ended, BUT he got the game-winning assist - how does Kap feel about that? Kap admits maybe he was wrong questioning LeBron’s willingness to be a team-first player on this squad and now sees that LeBron CAN live with not being THE guy and CAN fit in! It’s Day 2 of Ocean Subaru’s 12 Days Of Giving to honor and thank local service members - SSG Bryan Negrete joins the show today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Dec 2025 19:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: LeBron's Streak Ended</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to last night’s Lakers win and Sedano says the second half was AWESOME. LeBron's 1,297-game double-digit scoring streak ended, BUT he got the game-winning assist - how does Kap feel about that? Kap admits maybe he was wrong questioning LeBron’s willingness to be a team-first player on this squad and now sees that LeBron CAN live with not being THE guy and CAN fit in! It’s Day 2 of Ocean Subaru’s 12 Days Of Giving to honor and thank local service members - SSG Bryan Negrete joins the show today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to last night’s Lakers win and Sedano says the second half was AWESOME. LeBron's 1,297-game double-digit scoring streak ended, BUT he got the game-winning assist - how does Kap feel about that? Kap admits maybe he was wrong questioning LeBron’s willingness to be a team-first player on this squad and now sees that LeBron CAN live with not being THE guy and CAN fit in! It’s Day 2 of Ocean Subaru’s 12 Days Of Giving to honor and thank local service members - SSG Bryan Negrete joins the show today.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2958</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ffb7704c-7a9d-11ef-b914-53f194e5f97a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5828793641.mp3?updated=1764961713" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Brian Windhorst</title>
      <description>Brian Windhorst joins the show and gives his thoughts on the weird Chris Paul/Clippers middle of the night breakup. Plus an early-season Lakers evaluation and Giannis trade talk. Clinton Yates stops by in a non-itchy sweater and Morales asks him if he’s interested in playing Swing Your Sausage, a “Wacky Wednesday” game that Lindsey brought in. They go over the rules of the game and tease WHEN they will all play it together! Both Kap and Sedano give their Prize Picks Pick Of The Day and Kap goes on a rant about holiday cards during Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Dec 2025 18:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Brian Windhorst</itunes:subtitle>
      <itunes:summary>Brian Windhorst joins the show and gives his thoughts on the weird Chris Paul/Clippers middle of the night breakup. Plus an early-season Lakers evaluation and Giannis trade talk. Clinton Yates stops by in a non-itchy sweater and Morales asks him if he’s interested in playing Swing Your Sausage, a “Wacky Wednesday” game that Lindsey brought in. They go over the rules of the game and tease WHEN they will all play it together! Both Kap and Sedano give their Prize Picks Pick Of The Day and Kap goes on a rant about holiday cards during Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brian Windhorst joins the show and gives his thoughts on the weird Chris Paul/Clippers middle of the night breakup. Plus an early-season Lakers evaluation and Giannis trade talk. Clinton Yates stops by in a non-itchy sweater and Morales asks him if he’s interested in playing Swing Your Sausage, a “Wacky Wednesday” game that Lindsey brought in. They go over the rules of the game and tease WHEN they will all play it together! Both Kap and Sedano give their Prize Picks Pick Of The Day and Kap goes on a rant about holiday cards during Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[15eadf0e-7a9c-11ef-8b1f-97f248a3c900]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1559034440.mp3?updated=1764786043" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: A "Good" Loss</title>
      <description>We find out how Berg’s date with his lady Mean Jean went last night and that he’s an excellent ice skater - so he challenges Kap to a race! Plus, was the Rams’ loss to the Panthers actually a “good” loss? The crew swipes left or right in Radio Tinder - including a question about egging and toilet-papering houses as a kid and DO ALIENS EXIST?? Producer Lindsey reveals she used to be an avid Coast To Cost AM listener, which prompts a convo about the supernatural show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Dec 2025 18:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  A "Good" Loss</itunes:subtitle>
      <itunes:summary>We find out how Berg’s date with his lady Mean Jean went last night and that he’s an excellent ice skater - so he challenges Kap to a race! Plus, was the Rams’ loss to the Panthers actually a “good” loss? The crew swipes left or right in Radio Tinder - including a question about egging and toilet-papering houses as a kid and DO ALIENS EXIST?? Producer Lindsey reveals she used to be an avid Coast To Cost AM listener, which prompts a convo about the supernatural show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We find out how Berg’s date with his lady Mean Jean went last night and that he’s an excellent ice skater - so he challenges Kap to a race! Plus, was the Rams’ loss to the Panthers actually a “good” loss? The crew swipes left or right in Radio Tinder - including a question about egging and toilet-papering houses as a kid and DO ALIENS EXIST?? Producer Lindsey reveals she used to be an avid Coast To Cost AM listener, which prompts a convo about the supernatural show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2862</itunes:duration>
      <guid isPermaLink="false"><![CDATA[202e9fcc-7a9d-11ef-9cc3-8344519a083b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9995701997.mp3?updated=1764782666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Sent Home</title>
      <description>The guys start the show off reacting to the news that Chris Paul was “sent home” in the middle of the night and the Clippers confirmed they’re “parting ways” with the aging star. Sedano explains the obvious reason why the team cut ties with CP3… Kappy is seriously confused by the move being made IN THE MIDDLE OF THE NIGHT!!! WHY?!?!?!  The guys go through a timeline of Clippers disaster that got us to this point. What exactly are the Clippers planning to do here with Chris Paul? How, if at all, could it impact the Lakers and the rest of the Western Conference?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Dec 2025 18:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Sent Home</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to the news that Chris Paul was “sent home” in the middle of the night and the Clippers confirmed they’re “parting ways” with the aging star. Sedano explains the obvious reason why the team cut ties with CP3… Kappy is seriously confused by the move being made IN THE MIDDLE OF THE NIGHT!!! WHY?!?!?!  The guys go through a timeline of Clippers disaster that got us to this point. What exactly are the Clippers planning to do here with Chris Paul? How, if at all, could it impact the Lakers and the rest of the Western Conference?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to the news that Chris Paul was “sent home” in the middle of the night and the Clippers confirmed they’re “parting ways” with the aging star. Sedano explains the <em>obvious</em> reason why the team cut ties with CP3… Kappy is seriously confused by the move being made IN THE MIDDLE OF THE NIGHT!!! WHY?!?!?!  The guys go through a timeline of Clippers disaster that got us to this point. What exactly are the Clippers planning to do here with Chris Paul? How, if at all, could it impact the Lakers and the rest of the Western Conference?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3144</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff939546-7a9d-11ef-b914-b7d0f20dc3fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3370108669.mp3?updated=1764782634" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Dave McMenamin </title>
      <description>Berg is taking his lady Mean Jean on a date night for her birthday to the Kings game, then it turns into a convo about engagement rings! Clinton Yates stops by and talks about Giving Tuesday, V Week and the upcoming Stuart Scott 30 For 30. Kap finally gets to talk about last night’s Kappy Lappy before the Lakers-Suns game. Then they get into the Lane Kiffin-LSU situation. Dave McMenamin joins the show and weighs in on the Lane Kiffin drama and college football, plus of course his thoughts on the Lakers after they looked a little sluggish in the loss to Phoenix. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Dec 2025 18:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Dave McMenamin </itunes:subtitle>
      <itunes:summary>Berg is taking his lady Mean Jean on a date night for her birthday to the Kings game, then it turns into a convo about engagement rings! Clinton Yates stops by and talks about Giving Tuesday, V Week and the upcoming Stuart Scott 30 For 30. Kap finally gets to talk about last night’s Kappy Lappy before the Lakers-Suns game. Then they get into the Lane Kiffin-LSU situation. Dave McMenamin joins the show and weighs in on the Lane Kiffin drama and college football, plus of course his thoughts on the Lakers after they looked a little sluggish in the loss to Phoenix. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Berg is taking his lady Mean Jean on a date night for her birthday to the Kings game, then it turns into a convo about engagement rings! Clinton Yates stops by and talks about Giving Tuesday, V Week and the upcoming Stuart Scott 30 For 30. Kap finally gets to talk about last night’s Kappy Lappy before the Lakers-Suns game. Then they get into the Lane Kiffin-LSU situation. Dave McMenamin joins the show and weighs in on the Lane Kiffin drama and college football, plus of course his thoughts on the Lakers after they looked a little sluggish in the loss to Phoenix. Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3663</itunes:duration>
      <guid isPermaLink="false"><![CDATA[160a6040-7a9c-11ef-8b1f-2b238dbea7d6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3213733250.mp3?updated=1764701038" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The KAP 10!</title>
      <description>Kap reveals his personal, biased list of Top 10 teams and Sedano gives commentary with an accompaniment of golden nuggets in the Week 12 edition of The Kap 10! Producer Lindsey is mad about Ohio State having to play in the Big Ten championship because it’s pointless and the guys have their thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Dec 2025 18:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  The KAP 10!</itunes:subtitle>
      <itunes:summary>Kap reveals his personal, biased list of Top 10 teams and Sedano gives commentary with an accompaniment of golden nuggets in the Week 12 edition of The Kap 10! Producer Lindsey is mad about Ohio State having to play in the Big Ten championship because it’s pointless and the guys have their thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap reveals his personal, biased list of Top 10 teams and Sedano gives commentary with an accompaniment of golden nuggets in the Week 12 edition of The Kap 10! Producer Lindsey is mad about Ohio State having to play in the Big Ten championship because it’s pointless and the guys have their thoughts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2143</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fa7e22a-7a9d-11ef-9cc3-137a0ee905e9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2293468366.mp3?updated=1764700935" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Your Disk Is Almost Full!</title>
      <description>Kap starts off the show in a perturbed mood because his laptop memory is full and he can’t figure out how to free it up! Evan Cohen from ESPN Radio’s Unsportsmanlike stops by the show and weighs in on Kap’s computer issue - and reveals whether he’s a Windows or Mac guy. Plus, some Lakers talk! Kap got his computer issue sorted out! Sedano is relieved and happy to talk Lakers, starting with what the Suns did to the Lakers last night. Sedano gets mad at the Mongrels in the YouTube chat for hating on LeBron and saying he’s on Klutch’s payroll and goes off on them! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Dec 2025 18:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Your Disk Is Almost Full!</itunes:subtitle>
      <itunes:summary>Kap starts off the show in a perturbed mood because his laptop memory is full and he can’t figure out how to free it up! Evan Cohen from ESPN Radio’s Unsportsmanlike stops by the show and weighs in on Kap’s computer issue - and reveals whether he’s a Windows or Mac guy. Plus, some Lakers talk! Kap got his computer issue sorted out! Sedano is relieved and happy to talk Lakers, starting with what the Suns did to the Lakers last night. Sedano gets mad at the Mongrels in the YouTube chat for hating on LeBron and saying he’s on Klutch’s payroll and goes off on them! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap starts off the show in a perturbed mood because his laptop memory is full and he can’t figure out how to free it up! Evan Cohen from ESPN Radio’s Unsportsmanlike stops by the show and weighs in on Kap’s computer issue - and reveals whether he’s a Windows or Mac guy. Plus, some Lakers talk! Kap got his computer issue sorted out! Sedano is relieved and happy to talk Lakers, starting with what the Suns did to the Lakers last night. Sedano gets mad at the Mongrels in the YouTube chat for hating on LeBron and saying he’s on Klutch’s payroll and goes off on them! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3768</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe76fe96-7a9d-11ef-b914-5fae1674ee9f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1183504023.mp3?updated=1764700911" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Prize Picks Power Hour</title>
      <description>Your are now in the NEW Prize Picks Power Hour. That's right sucka the PPP! We found the audio from earlier this year, when Kappy and Sexy Gexy made their bet and Kappy agreed to wear Chargers gear for the Day! Also, we have BREAKING NEWS as the UCLA  Bruins announce they have a New Head Football Coach. Find out who it is. And we wrap with Dealers Choice - Kappy updates us on how his Thanksgiving went as he hosted for the first time.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Dec 2025 19:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The Prize Picks Power Hour</itunes:subtitle>
      <itunes:summary>Your are now in the NEW Prize Picks Power Hour. That's right sucka the PPP! We found the audio from earlier this year, when Kappy and Sexy Gexy made their bet and Kappy agreed to wear Chargers gear for the Day! Also, we have BREAKING NEWS as the UCLA  Bruins announce they have a New Head Football Coach. Find out who it is. And we wrap with Dealers Choice - Kappy updates us on how his Thanksgiving went as he hosted for the first time.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your are now in the NEW Prize Picks Power Hour. That's right sucka the PPP! We found the audio from earlier this year, when Kappy and Sexy Gexy made their bet and Kappy agreed to wear Chargers gear for the Day! Also, we have BREAKING NEWS as the UCLA  Bruins announce they have a New Head Football Coach. Find out who it is. And we wrap with Dealers Choice - Kappy updates us on how his Thanksgiving went as he hosted for the first time.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3583</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16e6eb28-7a9c-11ef-8b1f-6f9ae9d8bfaa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5176442530.mp3?updated=1764617256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Lane Kiffin</title>
      <description>We have the latest poll results to determine whether Bergie has to pay off his bet to Su'a Cravens? Also, the Raiders are a disaster! Geno Smith and his O-Line are so bad , he's been sacked 15 times in the last 2 games! Will Pete Carroll resign? Plus, what team do you believe in the most the Bears or the Broncos? And the guys give their thoughts on the latest move in college football, as Lane Kiffin is leaving Ole Miss and is heading to LSU! And Beto Duran joins us for our weekly High Scholl Football update. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Dec 2025 19:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:Lane Kiffin</itunes:subtitle>
      <itunes:summary>We have the latest poll results to determine whether Bergie has to pay off his bet to Su'a Cravens? Also, the Raiders are a disaster! Geno Smith and his O-Line are so bad , he's been sacked 15 times in the last 2 games! Will Pete Carroll resign? Plus, what team do you believe in the most the Bears or the Broncos? And the guys give their thoughts on the latest move in college football, as Lane Kiffin is leaving Ole Miss and is heading to LSU! And Beto Duran joins us for our weekly High Scholl Football update. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have the latest poll results to determine whether Bergie has to pay off his bet to Su'a Cravens? Also, the Raiders are a disaster! Geno Smith and his O-Line are so bad , he's been sacked 15 times in the last 2 games! Will Pete Carroll resign? Plus, what team do you believe in the most the Bears or the Broncos? And the guys give their thoughts on the latest move in college football, as Lane Kiffin is leaving Ole Miss and is heading to LSU! And Beto Duran joins us for our weekly High Scholl Football update. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2672</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f87010e-7a9d-11ef-9cc3-13d7af52589c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3527442996.mp3?updated=1764616848" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Reaction Monday</title>
      <description>We are back Mongrels! hope you had a good holiday weekend and ate lots of turkey. It's a reaction Monday and we get into the Rams losing to the Panthers. Matthew Stafford had 3 turnovers and Is Bryce Young is the perfect example of waiting on a QB? The USC Trojans defeated the UCLA Bruins. What is the future of Lincoln Riley as the Trojans HC? and we put up a poll, does Bergie have to pay off his bet by wearing USC gear? Speaking of bets. Remember Sexy Gexy and Kappy had a bet too.  As his Raiders lost twice to the Chargers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Dec 2025 19:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Reaction Monday</itunes:subtitle>
      <itunes:summary>We are back Mongrels! hope you had a good holiday weekend and ate lots of turkey. It's a reaction Monday and we get into the Rams losing to the Panthers. Matthew Stafford had 3 turnovers and Is Bryce Young is the perfect example of waiting on a QB? The USC Trojans defeated the UCLA Bruins. What is the future of Lincoln Riley as the Trojans HC? and we put up a poll, does Bergie have to pay off his bet by wearing USC gear? Speaking of bets. Remember Sexy Gexy and Kappy had a bet too.  As his Raiders lost twice to the Chargers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are back Mongrels! hope you had a good holiday weekend and ate lots of turkey. It's a reaction Monday and we get into the Rams losing to the Panthers. Matthew Stafford had 3 turnovers and Is Bryce Young is the perfect example of waiting on a QB? The USC Trojans defeated the UCLA Bruins. What is the future of Lincoln Riley as the Trojans HC? and we put up a poll, does Bergie have to pay off his bet by wearing USC gear? Speaking of bets. Remember Sexy Gexy and Kappy had a bet too.  As his Raiders lost twice to the Chargers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3235</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe542f56-7a9d-11ef-b914-07d4e08e94cc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7410806553.mp3?updated=1764616853" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: TOMMY EDMAN - Back to Back World Series Champion!</title>
      <description>Our Jam Packed Tuesday continue. Here on our YouTube Hour. We talk to Dr. Klapper about the latest injuries across the sports world. Also, TOMMY EDMAN - Back to Back World Series Champion! calls in to tell us about his injury, the World Series and talks about his family and his upbringing. Plus, the one and Only Avner Gat joins us in studio to talk about his services and how he can help you. We wrap with  Kappy's Seller's Advantage Dealers Choice and he has a gift for Morales. Happy Thanksgiving Mongrels!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Nov 2025 19:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: TOMMY EDMAN - Back to Back World Series Champion!</itunes:subtitle>
      <itunes:summary>Our Jam Packed Tuesday continue. Here on our YouTube Hour. We talk to Dr. Klapper about the latest injuries across the sports world. Also, TOMMY EDMAN - Back to Back World Series Champion! calls in to tell us about his injury, the World Series and talks about his family and his upbringing. Plus, the one and Only Avner Gat joins us in studio to talk about his services and how he can help you. We wrap with  Kappy's Seller's Advantage Dealers Choice and he has a gift for Morales. Happy Thanksgiving Mongrels!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our Jam Packed Tuesday continue. Here on our YouTube Hour. We talk to Dr. Klapper about the latest injuries across the sports world. Also, TOMMY EDMAN - Back to Back World Series Champion! calls in to tell us about his injury, the World Series and talks about his family and his upbringing. Plus, the one and Only Avner Gat joins us in studio to talk about his services and how he can help you. We wrap with  Kappy's Seller's Advantage Dealers Choice and he has a gift for Morales. Happy Thanksgiving Mongrels!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3558</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14ccb976-7a9c-11ef-8b1f-bb1a6220bef6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1919154976.mp3?updated=1764096197" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Yachtley Crew</title>
      <description>We are joined by our friends from Yachtley Crew -  Sailor Hawkins and Baba Buoy, as they will be performing live at the Peacock theater in LA LIVE! They tell us about their new album,  touring and where they were when the Dodgers won the World Series. Time for the KAP 10 sponsored by Dr. Soroudi. And  we make our picks against the Spread for week 13 of the NFL, the Yachtley Crew guys help Kappy make his picks.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Nov 2025 19:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:Yachtley Crew</itunes:subtitle>
      <itunes:summary>We are joined by our friends from Yachtley Crew -  Sailor Hawkins and Baba Buoy, as they will be performing live at the Peacock theater in LA LIVE! They tell us about their new album,  touring and where they were when the Dodgers won the World Series. Time for the KAP 10 sponsored by Dr. Soroudi. And  we make our picks against the Spread for week 13 of the NFL, the Yachtley Crew guys help Kappy make his picks.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are joined by our friends from Yachtley Crew -  Sailor Hawkins and Baba Buoy, as they will be performing live at the Peacock theater in LA LIVE! They tell us about their new album,  touring and where they were when the Dodgers won the World Series. Time for the KAP 10 sponsored by Dr. Soroudi. And  we make our picks against the Spread for week 13 of the NFL, the Yachtley Crew guys help Kappy make his picks.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2690</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21b66a6e-7a9d-11ef-9cc3-d342af649b39]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8269476533.mp3?updated=1764096130" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Jam Packed Tuesday</title>
      <description>Good Morning! We got a Jam Packed Tuesday. Kappy has that feeling of excitement as the Holidays approach. Morales and Kappy talk about their night at the KINGS game last night. Will we make our picks against the spread today? We ask Evan Cohen from Unsportsmanlike-  to see how we should do it? Plus, There is a Japanese Baseball player that said he would rather play against the Dodgers than join them. Find out who? And Positives and Negatives from the Lakers thus far in the season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Nov 2025 18:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Jam Packed Tuesday</itunes:subtitle>
      <itunes:summary>Good Morning! We got a Jam Packed Tuesday. Kappy has that feeling of excitement as the Holidays approach. Morales and Kappy talk about their night at the KINGS game last night. Will we make our picks against the spread today? We ask Evan Cohen from Unsportsmanlike-  to see how we should do it? Plus, There is a Japanese Baseball player that said he would rather play against the Dodgers than join them. Find out who? And Positives and Negatives from the Lakers thus far in the season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Good Morning! We got a Jam Packed Tuesday. Kappy has that feeling of excitement as the Holidays approach. Morales and Kappy talk about their night at the KINGS game last night. Will we make our picks against the spread today? We ask Evan Cohen from Unsportsmanlike-  to see how we should do it? Plus, There is a Japanese Baseball player that said he would rather play against the Dodgers than join them. Find out who? And Positives and Negatives from the Lakers thus far in the season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3339</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00feab32-7a9e-11ef-b914-77f7be796797]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2931616087.mp3?updated=1764096091" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Thanksgiving Dinner</title>
      <description>Kappy talks about the Thanksgiving dinner he will be hosting this week. It is his first time hosting the dinner and one of his friends is offended. More on the Lakers win over Utah and Deandre Ayton's knee injury. Is it serious? Also, the Raiders are a complete disaster they fired Chip Kelly as their Offensive Coordinator. And what do you make of Shedeur Sanders first NFL Start and win vs the Raiders? More on Kappy's Thanksgiving dinner for his Sealer's Choice segment briught to you by Seller's Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 24 Nov 2025 19:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Thanksgiving Dinner</itunes:subtitle>
      <itunes:summary>Kappy talks about the Thanksgiving dinner he will be hosting this week. It is his first time hosting the dinner and one of his friends is offended. More on the Lakers win over Utah and Deandre Ayton's knee injury. Is it serious? Also, the Raiders are a complete disaster they fired Chip Kelly as their Offensive Coordinator. And what do you make of Shedeur Sanders first NFL Start and win vs the Raiders? More on Kappy's Thanksgiving dinner for his Sealer's Choice segment briught to you by Seller's Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Kappy talks about the Thanksgiving dinner he will be hosting this week. It is his first time hosting the dinner and one of his friends is offended. More on the Lakers win over Utah and Deandre Ayton's knee injury. Is it serious? Also, the Raiders are a complete disaster they fired Chip Kelly as their Offensive Coordinator. And what do you make of Shedeur Sanders first NFL Start and win vs the Raiders? More on Kappy's Thanksgiving dinner for his Sealer's Choice segment briught to you by Seller's Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3582</itunes:duration>
      <guid isPermaLink="false"><![CDATA[152ac48a-7a9c-11ef-8b1f-e354e99b290f]]></guid>
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    <item>
      <title>HR 2: Chelsea Green</title>
      <description>The Fun and Frivolity continues. Time to pick the Mongrel of the Day and it goes to none other than Cambone. Him and Morales shared a Churro over the weekend and we have the video to prove it. The Lakers took care of the Utah Jazz last night. Are you liking what you are seeing from the purple and gold? and we talk to Beto Duran the Cisco Kid, as he has our weekly CHLA High School Football Report. And WWE SUPERSTAR Chelsea Green - joins the show. She talks about her career, her championships and has a message for the Mongrels.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 24 Nov 2025 19:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Chelsea Green</itunes:subtitle>
      <itunes:summary>The Fun and Frivolity continues. Time to pick the Mongrel of the Day and it goes to none other than Cambone. Him and Morales shared a Churro over the weekend and we have the video to prove it. The Lakers took care of the Utah Jazz last night. Are you liking what you are seeing from the purple and gold? and we talk to Beto Duran the Cisco Kid, as he has our weekly CHLA High School Football Report. And WWE SUPERSTAR Chelsea Green - joins the show. She talks about her career, her championships and has a message for the Mongrels.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Fun and Frivolity continues. Time to pick the Mongrel of the Day and it goes to none other than Cambone. Him and Morales shared a Churro over the weekend and we have the video to prove it. The Lakers took care of the Utah Jazz last night. Are you liking what you are seeing from the purple and gold? and we talk to Beto Duran the Cisco Kid, as he has our weekly CHLA High School Football Report. And WWE SUPERSTAR Chelsea Green - joins the show. She talks about her career, her championships and has a message for the Mongrels.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2167</itunes:duration>
      <guid isPermaLink="false"><![CDATA[214331b6-7a9d-11ef-9cc3-270af76f4c54]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5153513658.mp3?updated=1764010940" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: Reaction Monday</title>
      <description>Happy Monday! a reaction Monday as the Rams took care of the Buccaneers in Primetime last night from SoFi Stadium on an Aaron Donald Bobblehead Night. The Raiders have fired their Offensive Coordinator. The Lakers looked good vs Utah and what happened to the USC Trojans? they didn't look good vs. the Oregon Ducks. Is it time for Lincoln Riley to go? he took on an interesting question at the post game press conference. And Host of Unsportsmanlike - Michelle Smallmon calls in to talk about her road trip with Evan Cohen last week and the Rams win. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 24 Nov 2025 19:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Reaction Monday</itunes:subtitle>
      <itunes:summary>Happy Monday! a reaction Monday as the Rams took care of the Buccaneers in Primetime last night from SoFi Stadium on an Aaron Donald Bobblehead Night. The Raiders have fired their Offensive Coordinator. The Lakers looked good vs Utah and what happened to the USC Trojans? they didn't look good vs. the Oregon Ducks. Is it time for Lincoln Riley to go? he took on an interesting question at the post game press conference. And Host of Unsportsmanlike - Michelle Smallmon calls in to talk about her road trip with Evan Cohen last week and the Rams win. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday! a reaction Monday as the Rams took care of the Buccaneers in Primetime last night from SoFi Stadium on an Aaron Donald Bobblehead Night. The Raiders have fired their Offensive Coordinator. The Lakers looked good vs Utah and what happened to the USC Trojans? they didn't look good vs. the Oregon Ducks. Is it time for Lincoln Riley to go? he took on an interesting question at the post game press conference. And Host of Unsportsmanlike - Michelle Smallmon calls in to talk about her road trip with Evan Cohen last week and the Rams win. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3801</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ffdbc2e4-7a9d-11ef-b914-5f5d3a896df9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6892790649.mp3?updated=1764011021" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: How Lakers Fans view LeBron James?</title>
      <description>Kap and Berg talk USC’s chances to make the CFP and what this season’s outcome means for Lincoln Riley. Dr. Klapper stops by and answers Kap’s questions about the injured Rams players - Quentin Lake, Rob Havenstein and Tyler Higbee. Clinton Yates joins the show and gets into a deep conversation with Kap and Berg about how Lakers fans see LeBron, despite admitting they need him to win a title. The crew swipes left or right in Radio Tinder Plus, what’s the ideal Thanksgiving dinner time? Dealer’s Choice presented by Sellers Advantage - Kap’s parents are coming to visit for the holidays!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Nov 2025 19:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: How Lakers Fans view LeBron James?</itunes:subtitle>
      <itunes:summary>Kap and Berg talk USC’s chances to make the CFP and what this season’s outcome means for Lincoln Riley. Dr. Klapper stops by and answers Kap’s questions about the injured Rams players - Quentin Lake, Rob Havenstein and Tyler Higbee. Clinton Yates joins the show and gets into a deep conversation with Kap and Berg about how Lakers fans see LeBron, despite admitting they need him to win a title. The crew swipes left or right in Radio Tinder Plus, what’s the ideal Thanksgiving dinner time? Dealer’s Choice presented by Sellers Advantage - Kap’s parents are coming to visit for the holidays!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and Berg talk USC’s chances to make the CFP and what this season’s outcome means for Lincoln Riley. Dr. Klapper stops by and answers Kap’s questions about the injured Rams players - Quentin Lake, Rob Havenstein and Tyler Higbee. Clinton Yates joins the show and gets into a deep conversation with Kap and Berg about how Lakers fans see LeBron, despite admitting they need him to win a title. The crew swipes left or right in Radio Tinder Plus, what’s the ideal Thanksgiving dinner time? Dealer’s Choice presented by Sellers Advantage - Kap’s parents are coming to visit for the holidays!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3559</itunes:duration>
      <guid isPermaLink="false"><![CDATA[15cb38ac-7a9c-11ef-8b1f-2bf531b3bb02]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6285457766.mp3?updated=1763665728" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: The “Sedano Special”</title>
      <description>Jorge is out today due to last-minute travel from Dallas back to LA to fill in on NBA Today - before flying to Charlotte for college football… But he’s on the plane getting ready to take off and joins on video to show Kap his laydown seat in first class, then he calls in to say hi. Michelle Smallmon AND Evan Cohen from Unsportsmanlike stop by the show because they’re driving together to the airport for their trip to Wisconsin. Kap tells Evan and Michelle about the “Sedano Special” how he travels in luxury. The crew welcomes Ball-Knower Mike Trudell to the show and they talk about Kap’s Lakers game experience in New Orleans with the tickets Trudell got him. Kap asks Trudell about LeBron’s first game back and everyone talking about LeBron's 'unselfish' play and fitting in. Will it continue?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Nov 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The “Sedano Special”</itunes:subtitle>
      <itunes:summary>Jorge is out today due to last-minute travel from Dallas back to LA to fill in on NBA Today - before flying to Charlotte for college football… But he’s on the plane getting ready to take off and joins on video to show Kap his laydown seat in first class, then he calls in to say hi. Michelle Smallmon AND Evan Cohen from Unsportsmanlike stop by the show because they’re driving together to the airport for their trip to Wisconsin. Kap tells Evan and Michelle about the “Sedano Special” how he travels in luxury. The crew welcomes Ball-Knower Mike Trudell to the show and they talk about Kap’s Lakers game experience in New Orleans with the tickets Trudell got him. Kap asks Trudell about LeBron’s first game back and everyone talking about LeBron's 'unselfish' play and fitting in. Will it continue?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge is out today due to last-minute travel from Dallas back to LA to fill in on NBA Today - before flying to Charlotte for college football… But he’s on the plane getting ready to take off and joins on video to show Kap his laydown seat in first class, then he calls in to say hi. Michelle Smallmon AND Evan Cohen from Unsportsmanlike stop by the show because they’re driving together to the airport for their trip to Wisconsin. Kap tells Evan and Michelle about the “Sedano Special” how he travels in luxury. The crew welcomes Ball-Knower Mike Trudell to the show and they talk about Kap’s Lakers game experience in New Orleans with the tickets Trudell got him. Kap asks Trudell about LeBron’s first game back and everyone talking about LeBron's 'unselfish' play and fitting in. Will it continue?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3281</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff70eee2-7a9d-11ef-b914-4f3d4f7f2cae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2055277465.mp3?updated=1763665598" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Kirk Morrison </title>
      <description>A quick call from the Mongrel of the Morning since Sedano isn’t here to call it a ‘failed segment!’ Kirk Morrison joins the show for the first time since he became part of the Raiders’ radio broadcast team! He talks about the positives of the 2-8 team, what he thinks of Pete Carroll’s tenure so far as Raiders’ coach. Kirk sticks around and previews this week’s Raiders-Browns game, what he thinks of Shedeur Sanders starting for Cleveland and calls the matchup a ‘must-watch” despite being 2-8 teams. Plus, he talks about how different it is working broadcasts for a winning team in the Rams vs the Raiders. Some media news with Netflix announcing it’s broadcast team for the Christmas NFL games and the new MLB media rights deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Nov 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Kirk Morrison </itunes:subtitle>
      <itunes:summary>A quick call from the Mongrel of the Morning since Sedano isn’t here to call it a ‘failed segment!’ Kirk Morrison joins the show for the first time since he became part of the Raiders’ radio broadcast team! He talks about the positives of the 2-8 team, what he thinks of Pete Carroll’s tenure so far as Raiders’ coach. Kirk sticks around and previews this week’s Raiders-Browns game, what he thinks of Shedeur Sanders starting for Cleveland and calls the matchup a ‘must-watch” despite being 2-8 teams. Plus, he talks about how different it is working broadcasts for a winning team in the Rams vs the Raiders. Some media news with Netflix announcing it’s broadcast team for the Christmas NFL games and the new MLB media rights deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A quick call from the Mongrel of the Morning since Sedano isn’t here to call it a ‘failed segment!’ Kirk Morrison joins the show for the first time since he became part of the Raiders’ radio broadcast team! He talks about the positives of the 2-8 team, what he thinks of Pete Carroll’s tenure so far as Raiders’ coach. Kirk sticks around and previews this week’s Raiders-Browns game, what he thinks of Shedeur Sanders starting for Cleveland and calls the matchup a ‘must-watch” despite being 2-8 teams. Plus, he talks about how different it is working broadcasts for a winning team in the Rams vs the Raiders. Some media news with Netflix announcing it’s broadcast team for the Christmas NFL games and the new MLB media rights deal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2463</itunes:duration>
      <guid isPermaLink="false"><![CDATA[204fab5e-7a9d-11ef-9cc3-ffaf39967e2e]]></guid>
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    </item>
    <item>
      <title>HR 3: National Bad Day</title>
      <description>The crew starts off the YouTube hour talking about how the show started off terribly but Berg came in and saved the day! Sedano brings up another LA Times list - this time he tells us about the best 16 pies in Southern California! The crew swipes left or right in Radio Tinder about whether NY Giants’ Cam Skattebo’s appearance on WWE’s RAW was a bad look considering the gruesome injury he just suffered. Dealer’s Choice presented by Sellers Advantage - Kap talks about his dinner experience last night with bad food and hair in the salmon, but how he was too timid to speak up!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 18:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: National Bad Day</itunes:subtitle>
      <itunes:summary>The crew starts off the YouTube hour talking about how the show started off terribly but Berg came in and saved the day! Sedano brings up another LA Times list - this time he tells us about the best 16 pies in Southern California! The crew swipes left or right in Radio Tinder about whether NY Giants’ Cam Skattebo’s appearance on WWE’s RAW was a bad look considering the gruesome injury he just suffered. Dealer’s Choice presented by Sellers Advantage - Kap talks about his dinner experience last night with bad food and hair in the salmon, but how he was too timid to speak up!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew starts off the YouTube hour talking about how the show started off terribly but Berg came in and saved the day! Sedano brings up another LA Times list - this time he tells us about the best 16 pies in Southern California! The crew swipes left or right in Radio Tinder about whether NY Giants’ Cam Skattebo’s appearance on WWE’s RAW was a bad look considering the gruesome injury he just suffered. Dealer’s Choice presented by Sellers Advantage - Kap talks about his dinner experience last night with bad food and hair in the salmon, but how he was too timid to speak up!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3556</itunes:duration>
      <guid isPermaLink="false"><![CDATA[162909dc-7a9c-11ef-8b1f-93d15fbfd2ba]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2255935741.mp3?updated=1763578472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Does USC have a path to finish in the Top 12? </title>
      <description>More on the CFP and does USC actually have a path to finish in the Top 12? What does the committee actually like about USC? Dave McMenamin stops by the show and talks to the guys about LeBron’s debut last night, his role on this team and how he fits both on and off the court.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 18:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Does USC have a path to finish in the Top 12? </itunes:subtitle>
      <itunes:summary>More on the CFP and does USC actually have a path to finish in the Top 12? What does the committee actually like about USC? Dave McMenamin stops by the show and talks to the guys about LeBron’s debut last night, his role on this team and how he fits both on and off the court.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More on the CFP and does USC actually have a path to finish in the Top 12? What does the committee actually like about USC? Dave McMenamin stops by the show and talks to the guys about LeBron’s debut last night, his role on this team and how he fits both on and off the court.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2490</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fc928b8-7a9d-11ef-9cc3-63c69ecb7a4e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3198798311.mp3?updated=1763578287" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: THE KING HAS RETURNED!</title>
      <description>THE KING HAS RETURNED! LeBron played great in his first game of his 23rd season. What did everyone think of LeBron’s performance and how he gelled with the team? Kap explains why he’s happy that LeBron appeared to fit in the way he did last night and hopes it’ll  stay that way for the rest of the season. Does LeBron have one more great season in him OR is this the transition era? Then the show goes off the rails when Kap gets confused about a sound clip. The College Football Playoff committee announced the latest rankings last night - and Kap asks why Oregon was ranked so high?? What the hell?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 18:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: THE KING HAS RETURNED!</itunes:subtitle>
      <itunes:summary>THE KING HAS RETURNED! LeBron played great in his first game of his 23rd season. What did everyone think of LeBron’s performance and how he gelled with the team? Kap explains why he’s happy that LeBron appeared to fit in the way he did last night and hopes it’ll  stay that way for the rest of the season. Does LeBron have one more great season in him OR is this the transition era? Then the show goes off the rails when Kap gets confused about a sound clip. The College Football Playoff committee announced the latest rankings last night - and Kap asks why Oregon was ranked so high?? What the hell?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>THE KING HAS RETURNED! LeBron played great in his first game of his 23rd season. What did everyone think of LeBron’s performance and how he gelled with the team? Kap explains why he’s happy that LeBron appeared to fit in the way he did last night and hopes it’ll  stay that way for the rest of the season. Does LeBron have one more great season in him OR is this the transition era? Then the show goes off the rails when Kap gets confused about a sound clip. The College Football Playoff committee announced the latest rankings last night - and Kap asks why Oregon was ranked so high?? What the hell?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3573</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe990c2a-7a9d-11ef-b914-5b27c8905c87]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2613663484.mp3?updated=1763577779" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Wemby is injured… Uh oh!</title>
      <description>Wemby is injured… Uh oh! Is he becoming injury-prone? Was Berg right?! Clinton Yates joins the show and talks about going to Las Vegas this weekend for the Browns-Raiders game - to see Shedeur Sanders. They talk about how bad the Raiders are and what they think about Shedeur’s situation in Cleveland. Dealer’s Choice presented by Sellers Advantage - Kap goes on a rant about selfish people vaping in the airport!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Nov 2025 18:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Wemby is injured… Uh oh!</itunes:subtitle>
      <itunes:summary>Wemby is injured… Uh oh! Is he becoming injury-prone? Was Berg right?! Clinton Yates joins the show and talks about going to Las Vegas this weekend for the Browns-Raiders game - to see Shedeur Sanders. They talk about how bad the Raiders are and what they think about Shedeur’s situation in Cleveland. Dealer’s Choice presented by Sellers Advantage - Kap goes on a rant about selfish people vaping in the airport!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Wemby is injured… Uh oh! Is he becoming injury-prone? Was Berg right?! Clinton Yates joins the show and talks about going to Las Vegas this weekend for the Browns-Raiders game - to see Shedeur Sanders. They talk about how bad the Raiders are and what they think about Shedeur’s situation in Cleveland. Dealer’s Choice presented by Sellers Advantage - Kap goes on a rant about selfish people vaping in the airport!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3487</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16c6f55c-7a9c-11ef-8b1f-4bd0ddb35d31]]></guid>
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    </item>
    <item>
      <title>HR 2: The KAP 10</title>
      <description>Kap doesn’t like what LeBron James said and thinks he should be more humble but Producer Lindsey and Sedano fire back. Lindsey can never say anything nice about LeBron and Kappy can never say anything nice about LeBron. Time for the KAP 10! brought to you by Dr. Soroudi. Kap reveals his personal biased list of Top 10 teams and Sedano gives commentary with an accompaniment of golden nuggets in the Week 11 edition of The Kap 10!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Nov 2025 18:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The KAP 10</itunes:subtitle>
      <itunes:summary>Kap doesn’t like what LeBron James said and thinks he should be more humble but Producer Lindsey and Sedano fire back. Lindsey can never say anything nice about LeBron and Kappy can never say anything nice about LeBron. Time for the KAP 10! brought to you by Dr. Soroudi. Kap reveals his personal biased list of Top 10 teams and Sedano gives commentary with an accompaniment of golden nuggets in the Week 11 edition of The Kap 10!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap doesn’t like what LeBron James said and thinks he should be more humble but Producer Lindsey and Sedano fire back. Lindsey can never say anything nice about LeBron and Kappy can never say anything nice about LeBron. Time for the KAP 10! brought to you by Dr. Soroudi. Kap reveals his personal biased list of Top 10 teams and Sedano gives commentary with an accompaniment of golden nuggets in the Week 11 edition of The Kap 10!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2753</itunes:duration>
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    <item>
      <title>HR 1: Raiders Fall to a New Low</title>
      <description>The gutless Raiders got boat-raced by the Cowboys, and have fallen to a new low. What the hell is the plan for this Raiders team? Blow it up? Fire Pete? Where do they go from here? What if they lose to CLEVELAND?! Evan Cohen from ESPN Radio’s Unsportsmanlike joins the show and gives his perspective of the terrible Raiders, and why he (a Patriots fan) thinks Tom Brady is investing his money and time in such a miserable franchise. Plus, he talks about Morales’ upcoming podcast appearance with the CEO of the company, Craig Karmazin, for men's health awareness. Is LeBron possibly coming back tonight? He talked for a while at practice yesterday for the first time this season, and Sedano points out what he said about adjusting to a different role with this team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Nov 2025 18:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Raiders Fall to a New Low</itunes:subtitle>
      <itunes:summary>The gutless Raiders got boat-raced by the Cowboys, and have fallen to a new low. What the hell is the plan for this Raiders team? Blow it up? Fire Pete? Where do they go from here? What if they lose to CLEVELAND?! Evan Cohen from ESPN Radio’s Unsportsmanlike joins the show and gives his perspective of the terrible Raiders, and why he (a Patriots fan) thinks Tom Brady is investing his money and time in such a miserable franchise. Plus, he talks about Morales’ upcoming podcast appearance with the CEO of the company, Craig Karmazin, for men's health awareness. Is LeBron possibly coming back tonight? He talked for a while at practice yesterday for the first time this season, and Sedano points out what he said about adjusting to a different role with this team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The gutless Raiders got boat-raced by the Cowboys, and have fallen to a new low. What the hell is the plan for this Raiders team? Blow it up? Fire Pete? Where do they go from here? What if they lose to CLEVELAND?! Evan Cohen from ESPN Radio’s Unsportsmanlike joins the show and gives his perspective of the terrible Raiders, and why he (a Patriots fan) thinks Tom Brady is investing his money and time in such a miserable franchise. Plus, he talks about Morales’ upcoming podcast appearance with the CEO of the company, Craig Karmazin, for men's health awareness. Is LeBron possibly coming back tonight? He talked for a while at practice yesterday for the first time this season, and Sedano points out what he said about adjusting to a different role with this team.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3206</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe31d7c6-7a9d-11ef-b914-ef4c29365b4d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8501013777.mp3?updated=1763492171" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: YouTube Power Hour</title>
      <description>Sedano breaks down the teams USC fans need to root for in order to help them make it into the College Football Playoffs. Sedano has a list of the LA Times’ top 21 gyms in Southern California. Big D (Producer Deondre) from the afternoon show stops by to talk workouts with Kap, plus Sedano wants to ask him what the hell is up with his team’s head coach Nick Sirianni making stupid calls. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 17 Nov 2025 18:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: YouTube Power Hour</itunes:subtitle>
      <itunes:summary>Sedano breaks down the teams USC fans need to root for in order to help them make it into the College Football Playoffs. Sedano has a list of the LA Times’ top 21 gyms in Southern California. Big D (Producer Deondre) from the afternoon show stops by to talk workouts with Kap, plus Sedano wants to ask him what the hell is up with his team’s head coach Nick Sirianni making stupid calls. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano breaks down the teams USC fans need to root for in order to help them make it into the College Football Playoffs. Sedano has a list of the LA Times’ top 21 gyms in Southern California. Big D (Producer Deondre) from the afternoon show stops by to talk workouts with Kap, plus Sedano wants to ask him what the hell is up with his team’s head coach Nick Sirianni making stupid calls. Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3708</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14ad88a8-7a9c-11ef-8b1f-6b8617725b7c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2129687288.mp3?updated=1763404279" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: “Morning Mongrel of the Day”</title>
      <description>The “failed segment” of the Morning Roll Call fails again, so the crew attempts to re-brand it as the “Morning Mongrel of the Day” or something like that, and Sedano suggests flushing out the idea a little better. Then they talk a little Lakers and how they boat-raced the Bucks in Milwaukee - and how LeBron could be back tomorrow against the Jazz. The crew swipes left or right in Radio Tinder on a question about communal dining - and should a boss be able to fire an employee for a personal romantic indiscretion? Beto Duran stops by for the CHLA High School Football Report!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 17 Nov 2025 18:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: “Morning Mongrel of the Day”</itunes:subtitle>
      <itunes:summary>The “failed segment” of the Morning Roll Call fails again, so the crew attempts to re-brand it as the “Morning Mongrel of the Day” or something like that, and Sedano suggests flushing out the idea a little better. Then they talk a little Lakers and how they boat-raced the Bucks in Milwaukee - and how LeBron could be back tomorrow against the Jazz. The crew swipes left or right in Radio Tinder on a question about communal dining - and should a boss be able to fire an employee for a personal romantic indiscretion? Beto Duran stops by for the CHLA High School Football Report!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The “failed segment” of the Morning Roll Call fails again, so the crew attempts to re-brand it as the “Morning Mongrel of the Day” or something like that, and Sedano suggests flushing out the idea a little better. Then they talk a little Lakers and how they boat-raced the Bucks in Milwaukee - and how LeBron could be back tomorrow against the Jazz. The crew swipes left or right in Radio Tinder on a question about communal dining - and should a boss be able to fire an employee for a personal romantic indiscretion? Beto Duran stops by for the CHLA High School Football Report!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2823</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21d854da-7a9d-11ef-9cc3-13a1e5cccdc9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9170151485.mp3?updated=1763403985" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Reaction Monday</title>
      <description>It is a Reaction Monday! The guys react to the Rams’ big win over the Seahawks - Are they the best team in the NFC right now? Kap loved JB’s calls of Kamren Kinchens’ intercepting Sam Darnold - not once, but twice! Sedano says we don’t talk about the Rams’ defense enough - are they good enough to win a Super Bowl? CMM craps on the Chargers and wants to bury them, even though they’re still 2nd place in the AFC West. USC won the ROCK FIGHT against Iowa on Saturday - they showed heart and soul! At 8-2, is it time to believe in USC making the CFP? and Did Sedano and Kap hit the Delta Lounge this weekend?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 17 Nov 2025 18:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Reaction Monday</itunes:subtitle>
      <itunes:summary>It is a Reaction Monday! The guys react to the Rams’ big win over the Seahawks - Are they the best team in the NFC right now? Kap loved JB’s calls of Kamren Kinchens’ intercepting Sam Darnold - not once, but twice! Sedano says we don’t talk about the Rams’ defense enough - are they good enough to win a Super Bowl? CMM craps on the Chargers and wants to bury them, even though they’re still 2nd place in the AFC West. USC won the ROCK FIGHT against Iowa on Saturday - they showed heart and soul! At 8-2, is it time to believe in USC making the CFP? and Did Sedano and Kap hit the Delta Lounge this weekend?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is a Reaction Monday! The guys react to the Rams’ big win over the Seahawks - Are they the best team in the NFC right now? Kap loved JB’s calls of Kamren Kinchens’ intercepting Sam Darnold - not once, but twice! Sedano says we don’t talk about the Rams’ defense enough - are they good enough to win a Super Bowl? CMM craps on the Chargers and wants to bury them, even though they’re still 2nd place in the AFC West. USC won the ROCK FIGHT against Iowa on Saturday - they showed heart and soul! At 8-2, is it time to believe in USC making the CFP? and Did Sedano and Kap hit the Delta Lounge this weekend?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3156</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00b6a238-7a9e-11ef-b914-43f048702617]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4017284711.mp3?updated=1763403802" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Expos Documentary</title>
      <description>Beto Duran joins the show for the weekly CHLA High School Football Report. Clinton Yates stops by and asks the guys about the MLB pitchers being indicted for throwing pitches for bettors - do those guys deserve jail time? Morales asks him about the new Netflix doc about the Montreal Expos. Sam Betesh joins the show to talk about the LA Kings’ road dominance and their upcoming schedule for the week. Plus he brings up the ongoing Marty McSorley-Morales feud - will they ever meet?!? Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Nov 2025 18:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Expos Documentary</itunes:subtitle>
      <itunes:summary>Beto Duran joins the show for the weekly CHLA High School Football Report. Clinton Yates stops by and asks the guys about the MLB pitchers being indicted for throwing pitches for bettors - do those guys deserve jail time? Morales asks him about the new Netflix doc about the Montreal Expos. Sam Betesh joins the show to talk about the LA Kings’ road dominance and their upcoming schedule for the week. Plus he brings up the ongoing Marty McSorley-Morales feud - will they ever meet?!? Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto Duran joins the show for the weekly CHLA High School Football Report. Clinton Yates stops by and asks the guys about the MLB pitchers being indicted for throwing pitches for bettors - do those guys deserve jail time? Morales asks him about the new Netflix doc about the Montreal Expos. Sam Betesh joins the show to talk about the LA Kings’ road dominance and their upcoming schedule for the week. Plus he brings up the ongoing Marty McSorley-Morales feud - will they ever meet?!? Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3482</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1549af12-7a9c-11ef-8b1f-a74a64aaa676]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3759695078.mp3?updated=1763146969" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Skipped the Line</title>
      <description>Ball-Knower Mike Trudell joins the show and wonders why Kap wasn’t in the lobby of his hotel in New Orleans waiting for this morning… They talk about the Lakers and the joke Chris Finch made about JJ - does Trudell think JJ “skipped the line” to a head coaching gig? Sedano is unhappy about the games for Picks Against The Spread, so everyone argues about Bills-Bucs, Chiefs-Broncos and Eagles-Lions. After finally sorting out which games to pick (maybe??) it’s time for Week 11 Picks Against The Spread! (But not without multiple arguments!!)
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Nov 2025 18:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Skipped the Line</itunes:subtitle>
      <itunes:summary>Ball-Knower Mike Trudell joins the show and wonders why Kap wasn’t in the lobby of his hotel in New Orleans waiting for this morning… They talk about the Lakers and the joke Chris Finch made about JJ - does Trudell think JJ “skipped the line” to a head coaching gig? Sedano is unhappy about the games for Picks Against The Spread, so everyone argues about Bills-Bucs, Chiefs-Broncos and Eagles-Lions. After finally sorting out which games to pick (maybe??) it’s time for Week 11 Picks Against The Spread! (But not without multiple arguments!!)
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ball-Knower Mike Trudell joins the show and wonders why Kap wasn’t in the lobby of his hotel in New Orleans waiting for this morning… They talk about the Lakers and the joke Chris Finch made about JJ - does Trudell think JJ “skipped the line” to a head coaching gig? Sedano is unhappy about the games for Picks Against The Spread, so everyone argues about Bills-Bucs, Chiefs-Broncos and Eagles-Lions. After finally sorting out which games to pick (maybe??) it’s time for Week 11 Picks Against The Spread! (But not without multiple arguments!!)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2950</itunes:duration>
      <guid isPermaLink="false"><![CDATA[211cdbec-7a9d-11ef-9cc3-37d33c198daf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1045379662.mp3?updated=1763146800" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Delta Lounge</title>
      <description>Both Sedano and Kap are on the road today - What happened after Kap left yesterday? Did he make it to the Delta lounge with Sedano? Was his flight delayed 5 hours? The guys detail their travel adventures. Producer Lindsey says the coffee machine in the office is broken, but Berg, Morales and Jorge all successfully made coffee with it, so maybe it’s user error? Sedano says he wants to finally talk sports, but then asks Kap what his plans are for his weekend in New Orleans. Then they get to college football - and Sedano can’t wait for the USC-Iowa game because he thinks it will be a “rock fight.” Kap isn’t so sure USC can win. The coach of the Timberwolves took a funny swipe at JJ Redick during a podcast - but Kap sticks up for JJ!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Nov 2025 18:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Delta Lounge</itunes:subtitle>
      <itunes:summary>Both Sedano and Kap are on the road today - What happened after Kap left yesterday? Did he make it to the Delta lounge with Sedano? Was his flight delayed 5 hours? The guys detail their travel adventures. Producer Lindsey says the coffee machine in the office is broken, but Berg, Morales and Jorge all successfully made coffee with it, so maybe it’s user error? Sedano says he wants to finally talk sports, but then asks Kap what his plans are for his weekend in New Orleans. Then they get to college football - and Sedano can’t wait for the USC-Iowa game because he thinks it will be a “rock fight.” Kap isn’t so sure USC can win. The coach of the Timberwolves took a funny swipe at JJ Redick during a podcast - but Kap sticks up for JJ!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Both Sedano and Kap are on the road today - What happened after Kap left yesterday? Did he make it to the Delta lounge with Sedano? Was his flight delayed 5 hours? The guys detail their travel adventures. Producer Lindsey says the coffee machine in the office is broken, but Berg, Morales and Jorge all successfully made coffee with it, so maybe it’s user error? Sedano says he wants to finally talk sports, but then asks Kap what his plans are for his weekend in New Orleans. Then they get to college football - and Sedano can’t wait for the USC-Iowa game because he thinks it will be a “rock fight.” Kap isn’t so sure USC can win. The coach of the Timberwolves took a funny swipe at JJ Redick during a podcast - but Kap sticks up for JJ!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3091</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0001f3ce-7a9e-11ef-b914-5f2484a1e9f9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1122969331.mp3?updated=1763146470" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Brian Windhorst</title>
      <description>Brian Windhorst stops by in-studio for some legit Ball-Knower talk about LeBron and the Lakers, plus some great travel talk, including a Delta debate with Sedano. The crew swipes left or right in Radio Tinder, where Producer Lindsey plays a new funny Jameis Winston clip and whether Russell Wilson will ever throw another pass in the NFL.. Plus, how Milli Vanilla may actually win a legit GRAMMY this year?!? Dealer’s Choice presented by Sellers Advantage - Morales takes the reigns for today and congratulates his mom on her 17-year-sobriety chip.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Nov 2025 18:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Brian Windhorst</itunes:subtitle>
      <itunes:summary>Brian Windhorst stops by in-studio for some legit Ball-Knower talk about LeBron and the Lakers, plus some great travel talk, including a Delta debate with Sedano. The crew swipes left or right in Radio Tinder, where Producer Lindsey plays a new funny Jameis Winston clip and whether Russell Wilson will ever throw another pass in the NFL.. Plus, how Milli Vanilla may actually win a legit GRAMMY this year?!? Dealer’s Choice presented by Sellers Advantage - Morales takes the reigns for today and congratulates his mom on her 17-year-sobriety chip.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brian Windhorst stops by in-studio for some legit Ball-Knower talk about LeBron and the Lakers, plus some great travel talk, including a Delta debate with Sedano. The crew swipes left or right in Radio Tinder, where Producer Lindsey plays a new funny Jameis Winston clip and whether Russell Wilson will ever throw another pass in the NFL.. Plus, how Milli Vanilla may actually win a legit GRAMMY this year?!? Dealer’s Choice presented by Sellers Advantage - Morales takes the reigns for today and congratulates his mom on her 17-year-sobriety chip.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3419</itunes:duration>
      <guid isPermaLink="false"><![CDATA[15abafaa-7a9c-11ef-8b1f-efa862a23505]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1279918324.mp3?updated=1763059064" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Ball Knowers</title>
      <description>Morales and Sedano argue again about the “failed segment” Morning Roll Call because no Mongrels are calling in. Berg jumps in on some serious Ball-Knower talk with Sedano to build a case against Kap’s point about LeBron. Dr. Klapper joins the show and talks about Bradley Beal’s fractured hip, along with an interesting Klappervision about Alex Singleton, the Broncos LB who discovered he had testicular cancer through a routine NFL drug screening. The guys celebrate Torta Thursday with tortas brought in my Gerrie Pompa from Amor Salsalita.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Nov 2025 18:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Ball Knowers</itunes:subtitle>
      <itunes:summary>Morales and Sedano argue again about the “failed segment” Morning Roll Call because no Mongrels are calling in. Berg jumps in on some serious Ball-Knower talk with Sedano to build a case against Kap’s point about LeBron. Dr. Klapper joins the show and talks about Bradley Beal’s fractured hip, along with an interesting Klappervision about Alex Singleton, the Broncos LB who discovered he had testicular cancer through a routine NFL drug screening. The guys celebrate Torta Thursday with tortas brought in my Gerrie Pompa from Amor Salsalita.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales and Sedano argue again about the “failed segment” Morning Roll Call because no Mongrels are calling in. Berg jumps in on some serious Ball-Knower talk with Sedano to build a case against Kap’s point about LeBron. Dr. Klapper joins the show and talks about Bradley Beal’s fractured hip, along with an interesting Klappervision about Alex Singleton, the Broncos LB who discovered he had testicular cancer through a routine NFL drug screening. The guys celebrate Torta Thursday with tortas brought in my Gerrie Pompa from Amor Salsalita.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2831</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20700232-7a9d-11ef-9cc3-af884f6c32bd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9152169810.mp3?updated=1763059003" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Dynastic</title>
      <description>The guys start the show off reacting to the Lakers’ clunker against the reigning champs in OKC, what was THAT?! Michelle Smallmon stops by and confirms that Sedano has been using the word “dynastic” for at least a decade, which prompts a convo about her “vocab baddies” and the “Word of the Day” she does on IG before Unsportsmanlike every morning. Kap lays out his case for why he thinks last night’s game shows that the Lakers don’t need LeBron and that a 41-year-old will only make them worse. Sedano argues his point as to why this Lakers team actually NEEDS LeBron.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Nov 2025 18:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dynastic</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to the Lakers’ clunker against the reigning champs in OKC, what was THAT?! Michelle Smallmon stops by and confirms that Sedano has been using the word “dynastic” for at least a decade, which prompts a convo about her “vocab baddies” and the “Word of the Day” she does on IG before Unsportsmanlike every morning. Kap lays out his case for why he thinks last night’s game shows that the Lakers don’t need LeBron and that a 41-year-old will only make them worse. Sedano argues his point as to why this Lakers team actually NEEDS LeBron.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to the Lakers’ clunker against the reigning champs in OKC, what was THAT?! Michelle Smallmon stops by and confirms that Sedano has been using the word “dynastic” for at least a decade, which prompts a convo about her “vocab baddies” and the “Word of the Day” she does on IG before Unsportsmanlike every morning. Kap lays out his case for why he thinks last night’s game shows that the Lakers don’t need LeBron and that a 41-year-old will only make them worse. Sedano argues his point as to why this Lakers team actually NEEDS LeBron.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3016</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff4da41e-7a9d-11ef-b914-fb096ebc3fd5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9119425939.mp3?updated=1763058845" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Fill Your Pants</title>
      <description>Sedano talks about his favorite food near his house and it makes Kap hungry… Kap finally pays off his tease about which college football team could RUIN Miami and USC’s shot at the College Football Playoff. Producer Lindsey has another Wacky Wednesday bit! This week’s game is called “Fill Your Pants” and things sure get wacky!!! Dealer’s Choice presented by Sellers Advantage - Kap has more gripes about his decision to host 16 people for Thanksgiving this year.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 18:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Fill Your Pants</itunes:subtitle>
      <itunes:summary>Sedano talks about his favorite food near his house and it makes Kap hungry… Kap finally pays off his tease about which college football team could RUIN Miami and USC’s shot at the College Football Playoff. Producer Lindsey has another Wacky Wednesday bit! This week’s game is called “Fill Your Pants” and things sure get wacky!!! Dealer’s Choice presented by Sellers Advantage - Kap has more gripes about his decision to host 16 people for Thanksgiving this year.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano talks about his favorite food near his house and it makes Kap hungry… Kap finally pays off his tease about which college football team could RUIN Miami and USC’s shot at the College Football Playoff. Producer Lindsey has another Wacky Wednesday bit! This week’s game is called “Fill Your Pants” and things sure get wacky!!! Dealer’s Choice presented by Sellers Advantage - Kap has more gripes about his decision to host 16 people for Thanksgiving this year.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3555</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16488622-7a9c-11ef-8b1f-73e4035d5360]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2134694198.mp3?updated=1762972240" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The KAP 10!</title>
      <description>Sedano and Morales argue about the Morning Roll Call segment, because Sedano still doesn’t like it and calls it a “failure,” especially after no Mongrels call in today. Kap ranks his top teams after Week 10 in the Now sponsored Kap 10! Plus, Sedano provides some “juicy nuggets” about each team. The crew swipes right or left in Radio Tinder - on a story about OpenTable, the restaurant reservation app, using AI to monitor and rate its users.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 18:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The KAP 10!</itunes:subtitle>
      <itunes:summary>Sedano and Morales argue about the Morning Roll Call segment, because Sedano still doesn’t like it and calls it a “failure,” especially after no Mongrels call in today. Kap ranks his top teams after Week 10 in the Now sponsored Kap 10! Plus, Sedano provides some “juicy nuggets” about each team. The crew swipes right or left in Radio Tinder - on a story about OpenTable, the restaurant reservation app, using AI to monitor and rate its users.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Morales argue about the Morning Roll Call segment, because Sedano still doesn’t like it and calls it a “failure,” especially after no Mongrels call in today. Kap ranks his top teams after Week 10 in the Now sponsored Kap 10! Plus, Sedano provides some “juicy nuggets” about each team. The crew swipes right or left in Radio Tinder - on a story about OpenTable, the restaurant reservation app, using AI to monitor and rate its users.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2606</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fecb22e-7a9d-11ef-9cc3-ef0f16e97035]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4549650050.mp3?updated=1762972159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Lakers At OKC</title>
      <description>The Lakers are at OKC tonight and OKC just annihilated the Warriors, who are off to a terrible start. Draymond Green said some crazy stuff about NBA players all having their own agendas after Golden State’s loss last night- Kap wonders if LeBron can put aside his agenda for the greater good of the team? Ball-Knower Sedano answers some burning questions about The Association in the latest edition of NBA Insider/Outsider. Will Dallas trade Anthony Davis? Will Ja Morant and Zion Williamson be moved? Are the red-hot Pistons for real? The new College Football Playoff rankings have USC at No. 17, up 2 spots from last week - should Trojans fans be optimistic about their chances to get a playoff spot?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 18:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers At OKC</itunes:subtitle>
      <itunes:summary>The Lakers are at OKC tonight and OKC just annihilated the Warriors, who are off to a terrible start. Draymond Green said some crazy stuff about NBA players all having their own agendas after Golden State’s loss last night- Kap wonders if LeBron can put aside his agenda for the greater good of the team? Ball-Knower Sedano answers some burning questions about The Association in the latest edition of NBA Insider/Outsider. Will Dallas trade Anthony Davis? Will Ja Morant and Zion Williamson be moved? Are the red-hot Pistons for real? The new College Football Playoff rankings have USC at No. 17, up 2 spots from last week - should Trojans fans be optimistic about their chances to get a playoff spot?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers are at OKC tonight and OKC just annihilated the Warriors, who are off to a terrible start. Draymond Green said some crazy stuff about NBA players all having their own agendas after Golden State’s loss last night- Kap wonders if LeBron can put aside his agenda for the greater good of the team? Ball-Knower Sedano answers some burning questions about The Association in the latest edition of NBA Insider/Outsider. Will Dallas trade Anthony Davis? Will Ja Morant and Zion Williamson be moved? Are the red-hot Pistons for real? The new College Football Playoff rankings have USC at No. 17, up 2 spots from last week - should Trojans fans be optimistic about their chances to get a playoff spot?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3364</itunes:duration>
      <guid isPermaLink="false"><![CDATA[febda652-7a9d-11ef-b914-ab160d962bca]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9496856324.mp3?updated=1762972154" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Thank You Veterans</title>
      <description>The guys point out how great Luka - and the rest of the NBA - comes out looking after the Mavs disaster.  And will this further motivate Luka to win with the Lakers? Kap talks about LeBron practicing again and once again speculates how he will fit in with this current Lakers team which is playing so well. The crew swipes left or right in Radio Tinder - on a question about Tony Romo’s questionable phrase from Sunday’s game. Are YOU a Tony Romo guy? Dealer’s Choice presented by Sellers Advantage - Kap “accidentally” decided to host an entire house of 14 people for Thanksgiving, oops!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Nov 2025 18:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Thank You Veterans</itunes:subtitle>
      <itunes:summary>The guys point out how great Luka - and the rest of the NBA - comes out looking after the Mavs disaster.  And will this further motivate Luka to win with the Lakers? Kap talks about LeBron practicing again and once again speculates how he will fit in with this current Lakers team which is playing so well. The crew swipes left or right in Radio Tinder - on a question about Tony Romo’s questionable phrase from Sunday’s game. Are YOU a Tony Romo guy? Dealer’s Choice presented by Sellers Advantage - Kap “accidentally” decided to host an entire house of 14 people for Thanksgiving, oops!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys point out how great Luka - and the rest of the NBA - comes out looking after the Mavs disaster.  And will this further motivate Luka to win with the Lakers? Kap talks about LeBron practicing again and once again speculates how he will fit in with this current Lakers team which is playing so well. The crew swipes left or right in Radio Tinder - on a question about Tony Romo’s questionable phrase from Sunday’s game. Are YOU a Tony Romo guy? Dealer’s Choice presented by Sellers Advantage - Kap “accidentally” decided to host an entire house of 14 people for Thanksgiving, oops!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3515</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16a742ac-7a9c-11ef-8b1f-2b718e2e7be3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5108255243.mp3?updated=1762887134" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Nico Harrison Timeline</title>
      <description>Sedano walks through the Nico Harrison Timeline of Terror as Mavs GM, as Kap asks non-ball-knower questions about the whole mess. The Mongrels weigh in on how much they love the show without Morales - but he’s just living rent free in their heads, sucka! Berg and Producer Lindsey have some questions about the whole Nico Harrison being fired move - why now? And where does Dallas go from here?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Nov 2025 18:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The Nico Harrison Timeline</itunes:subtitle>
      <itunes:summary>Sedano walks through the Nico Harrison Timeline of Terror as Mavs GM, as Kap asks non-ball-knower questions about the whole mess. The Mongrels weigh in on how much they love the show without Morales - but he’s just living rent free in their heads, sucka! Berg and Producer Lindsey have some questions about the whole Nico Harrison being fired move - why now? And where does Dallas go from here?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano walks through the Nico Harrison Timeline of Terror as Mavs GM, as Kap asks non-ball-knower questions about the whole mess. The Mongrels weigh in on how much they love the show without Morales - but he’s just living rent free in their heads, sucka! Berg and Producer Lindsey have some questions about the whole Nico Harrison being fired move - why now? And where does Dallas go from here?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1818</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f44840a-7a9d-11ef-9cc3-2f24ea33a077]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6339990619.mp3?updated=1762881773" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Happy Veterans Day!</title>
      <description>Happy Veteran’s Day! Morales is off today at a golf tournament, but the rest of the crew is here for fun &amp; frivolity - without being jerks! They talk about the crazy ending to last night’s MNF game, resulting in an Eagles win. Evan Cohen joins the show and jokes that the show seems lighter today! They talk about the ridiculous ending to the MNF game, then there’s breaking news that the Dallas Mavericks are firing GM Nico Harrison! Evan and the guys discuss what exactly happened during his tenure??More reaction to the news that the guy who traded Luka to the Lakers is getting fired!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Nov 2025 18:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Happy Veterans Day!</itunes:subtitle>
      <itunes:summary>Happy Veteran’s Day! Morales is off today at a golf tournament, but the rest of the crew is here for fun &amp; frivolity - without being jerks! They talk about the crazy ending to last night’s MNF game, resulting in an Eagles win. Evan Cohen joins the show and jokes that the show seems lighter today! They talk about the ridiculous ending to the MNF game, then there’s breaking news that the Dallas Mavericks are firing GM Nico Harrison! Evan and the guys discuss what exactly happened during his tenure??More reaction to the news that the guy who traded Luka to the Lakers is getting fired!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Veteran’s Day! Morales is off today at a golf tournament, but the rest of the crew is here for fun &amp; frivolity - without being jerks! They talk about the crazy ending to last night’s MNF game, resulting in an Eagles win. Evan Cohen joins the show and jokes that the show seems lighter today! They talk about the ridiculous ending to the MNF game, then there’s breaking news that the Dallas Mavericks are firing GM Nico Harrison! Evan and the guys discuss what exactly happened during his tenure??More reaction to the news that the guy who traded Luka to the Lakers is getting fired!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4057</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe0fba60-7a9d-11ef-b914-b3dbd9b50e66]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8679467114.mp3?updated=1762881780" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: YouTube Hour</title>
      <description>Sedano goes over the playoff odds for the Rams, Chargers and other teams up top, according to ESPN. We get an update on Picks Against The Spread - Berg had a big week! Plus, a look at tonight’s Monday Night Football game between the Eagles and Packers. Dealer’s Choice presented by Sellers Advantage - Kap wants Aaron Donald!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 10 Nov 2025 19:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: YouTube Hour</itunes:subtitle>
      <itunes:summary>Sedano goes over the playoff odds for the Rams, Chargers and other teams up top, according to ESPN. We get an update on Picks Against The Spread - Berg had a big week! Plus, a look at tonight’s Monday Night Football game between the Eagles and Packers. Dealer’s Choice presented by Sellers Advantage - Kap wants Aaron Donald!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano goes over the playoff odds for the Rams, Chargers and other teams up top, according to ESPN. We get an update on Picks Against The Spread - Berg had a big week! Plus, a look at tonight’s Monday Night Football game between the Eagles and Packers. Dealer’s Choice presented by Sellers Advantage - Kap wants Aaron Donald!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3555</itunes:duration>
      <guid isPermaLink="false"><![CDATA[148f1c42-7a9c-11ef-8b1f-df30df7b6abc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6508442470.mp3?updated=1762798588" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: JJ Redick is Not Happy</title>
      <description>USC beat Northwestern convincingly and Lincoln Riley was asked about the rumors that he might consider leaving for another head coaching job. UCLA lost again, but people are talking way more about their potential move from The Rose Bowl to Sofi Stadium than what the team is doing on the field. The crew swipes left or right in Radio Tinder on a question involving the AITA Reddit about someone who couldn’t hold their alcohol after a night out partying. Then they get into JJ Redick ripping his team after Saturday’s loss to the Hawks. Beto Duran stops by for the weekly CHLA HS football report.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 10 Nov 2025 19:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: JJ Redick is Not Happy</itunes:subtitle>
      <itunes:summary>USC beat Northwestern convincingly and Lincoln Riley was asked about the rumors that he might consider leaving for another head coaching job. UCLA lost again, but people are talking way more about their potential move from The Rose Bowl to Sofi Stadium than what the team is doing on the field. The crew swipes left or right in Radio Tinder on a question involving the AITA Reddit about someone who couldn’t hold their alcohol after a night out partying. Then they get into JJ Redick ripping his team after Saturday’s loss to the Hawks. Beto Duran stops by for the weekly CHLA HS football report.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>USC beat Northwestern convincingly and Lincoln Riley was asked about the rumors that he might consider leaving for another head coaching job. UCLA lost again, but people are talking way more about their potential move from The Rose Bowl to Sofi Stadium than what the team is doing on the field. The crew swipes left or right in Radio Tinder on a question involving the AITA Reddit about someone who couldn’t hold their alcohol after a night out partying. Then they get into JJ Redick ripping his team after Saturday’s loss to the Hawks. Beto Duran stops by for the weekly CHLA HS football report.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2741</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21f8d1ba-7a9d-11ef-9cc3-476d58551b95]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1731755457.mp3?updated=1762798468" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Matthew Stafford for MVP?</title>
      <description>The guys are fired up after a crazy NFL Sunday - The Rams kicked the 49ers’ asses on their own turf and Matthew Stafford was ballin! The Rams receivers are giving MVP praise to their quarterback - should Stafford be in the MVP conversation? Sedano brings up some very impressive numbers that make the case. Tom Brady was glazing Stafford big time on the FOX broadcast, and even gave him the LFG award! Aaron Rodgers had his worst game as a Steeler in a blowout loss to the Chargers! Kap wonders what Rodgers is even still playing for at this point, and even Mike Tomlin seems to be ready to move on. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 10 Nov 2025 19:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Matthew Stafford for MVP?</itunes:subtitle>
      <itunes:summary>The guys are fired up after a crazy NFL Sunday - The Rams kicked the 49ers’ asses on their own turf and Matthew Stafford was ballin! The Rams receivers are giving MVP praise to their quarterback - should Stafford be in the MVP conversation? Sedano brings up some very impressive numbers that make the case. Tom Brady was glazing Stafford big time on the FOX broadcast, and even gave him the LFG award! Aaron Rodgers had his worst game as a Steeler in a blowout loss to the Chargers! Kap wonders what Rodgers is even still playing for at this point, and even Mike Tomlin seems to be ready to move on. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys are fired up after a crazy NFL Sunday - The Rams kicked the 49ers’ asses on their own turf and Matthew Stafford was ballin! The Rams receivers are giving MVP praise to their quarterback - should Stafford be in the MVP conversation? Sedano brings up some very impressive numbers that make the case. Tom Brady was glazing Stafford big time on the FOX broadcast, and even gave him the LFG award! Aaron Rodgers had his worst game as a Steeler in a blowout loss to the Chargers! Kap wonders what Rodgers is even still playing for at this point, and even Mike Tomlin seems to be ready to move on. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3196</itunes:duration>
      <guid isPermaLink="false"><![CDATA[009128f0-7a9e-11ef-b914-b7d8ecbb3c32]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4112823183.mp3?updated=1762798448" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It's Friday</title>
      <description>Mike Trudell calls in live from Atlanta to celebrate Hyna Friday, pester Kappy and talk a little Lakers. Clinton Yates stops by and learns about the bit with Morales and the Dodgers g-string and also talk some college football. ESPN LA Kings Insider Sam Betesh "SAMBONI" comes in and talks about how he and Kappy plan to go to JT The Brick’s upcoming 60th birthday party, which makes Morales very annoyed. Then they talk about the Kings’ ugly loss last night. Morales tries to lead a page-long promotional liner that Berg wrote and Kap talks about a great week in LA Sports in his Dealer’s Choice.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Nov 2025 18:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: It's Friday</itunes:subtitle>
      <itunes:summary>Mike Trudell calls in live from Atlanta to celebrate Hyna Friday, pester Kappy and talk a little Lakers. Clinton Yates stops by and learns about the bit with Morales and the Dodgers g-string and also talk some college football. ESPN LA Kings Insider Sam Betesh "SAMBONI" comes in and talks about how he and Kappy plan to go to JT The Brick’s upcoming 60th birthday party, which makes Morales very annoyed. Then they talk about the Kings’ ugly loss last night. Morales tries to lead a page-long promotional liner that Berg wrote and Kap talks about a great week in LA Sports in his Dealer’s Choice.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mike Trudell calls in live from Atlanta to celebrate Hyna Friday, pester Kappy and talk a little Lakers. Clinton Yates stops by and learns about the bit with Morales and the Dodgers g-string and also talk some college football. ESPN LA Kings Insider Sam Betesh "SAMBONI" comes in and talks about how he and Kappy plan to go to JT The Brick’s upcoming 60th birthday party, which makes Morales very annoyed. Then they talk about the Kings’ ugly loss last night. Morales tries to lead a page-long promotional liner that Berg wrote and Kap talks about a great week in LA Sports in his Dealer’s Choice.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3466</itunes:duration>
      <guid isPermaLink="false"><![CDATA[156a0c76-7a9c-11ef-8b1f-bb0afdba229a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1349405677.mp3?updated=1762539406" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Keyshawn Johnson</title>
      <description>USC legend and Super Bowl Champ Keyshawn Johnson joins the show and argues with Kap about the perception of USC… What does Keyshawn think about Lincoln Riley and this year’s squad? The crew swipes left or right in Radio Tinder on a question about their Top 3 HBO shows. Beto Duran joins the show for the weekly CHLA High School Football Report.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Nov 2025 18:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Keyshawn Johnson</itunes:subtitle>
      <itunes:summary>USC legend and Super Bowl Champ Keyshawn Johnson joins the show and argues with Kap about the perception of USC… What does Keyshawn think about Lincoln Riley and this year’s squad? The crew swipes left or right in Radio Tinder on a question about their Top 3 HBO shows. Beto Duran joins the show for the weekly CHLA High School Football Report.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>USC legend and Super Bowl Champ Keyshawn Johnson joins the show and argues with Kap about the perception of USC… What does Keyshawn think about Lincoln Riley and this year’s squad? The crew swipes left or right in Radio Tinder on a question about their Top 3 HBO shows. Beto Duran joins the show for the weekly CHLA High School Football Report.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2974</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20f71c4a-7a9d-11ef-9cc3-bfad338a97a9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9756437483.mp3?updated=1762539276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Sometimes Football Can Be Simple</title>
      <description>The Raiders lost an UGLY game to the Broncos on TNF last night and Sedano reminds Kap that he tried to tell him the Raiders would be bad! 
Kap is finally starting to realize that maybe Pete Carroll really is too old to be coaching an NFL team. Sedano has a special guest live from his home studio - Benny The Dog! He explains how his son Mateo spilled Nutella on Benny, then Kap brings Jack The Frenchie on to the show. Dog talk! The guys start to preview this weekend’s Rams-49ers game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Nov 2025 18:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Sometimes Football Can Be Simple</itunes:subtitle>
      <itunes:summary>The Raiders lost an UGLY game to the Broncos on TNF last night and Sedano reminds Kap that he tried to tell him the Raiders would be bad! 
Kap is finally starting to realize that maybe Pete Carroll really is too old to be coaching an NFL team. Sedano has a special guest live from his home studio - Benny The Dog! He explains how his son Mateo spilled Nutella on Benny, then Kap brings Jack The Frenchie on to the show. Dog talk! The guys start to preview this weekend’s Rams-49ers game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Raiders lost an UGLY game to the Broncos on TNF last night and Sedano reminds Kap that he tried to tell him the Raiders would be bad! 
Kap is finally starting to realize that maybe Pete Carroll really is too old to be coaching an NFL team. Sedano has a special guest live from his home studio - Benny The Dog! He explains how his son Mateo spilled Nutella on Benny, then Kap brings Jack The Frenchie on to the show. Dog talk! The guys start to preview this weekend’s Rams-49ers game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2983</itunes:duration>
      <guid isPermaLink="false"><![CDATA[002555d0-7a9e-11ef-b914-83123c6b0447]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4286600758.mp3?updated=1762539230" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Tierra Legacy</title>
      <description>Dr. Klapper joins the show and gives some intriguing Klapper-visions for Chargers OT Joe Alt, Commanders QB Jayden Daniels and Austin Reaves’ groin injury. Also, David Salas, the lead singer of Tierra Legacy stops by to talk about the band’s new album, their upcoming performance and their connection to ESPN LA! Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Nov 2025 18:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Tierra Legacy</itunes:subtitle>
      <itunes:summary>Dr. Klapper joins the show and gives some intriguing Klapper-visions for Chargers OT Joe Alt, Commanders QB Jayden Daniels and Austin Reaves’ groin injury. Also, David Salas, the lead singer of Tierra Legacy stops by to talk about the band’s new album, their upcoming performance and their connection to ESPN LA! Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Klapper joins the show and gives some intriguing Klapper-visions for Chargers OT Joe Alt, Commanders QB Jayden Daniels and Austin Reaves’ groin injury. Also, David Salas, the lead singer of Tierra Legacy stops by to talk about the band’s new album, their upcoming performance and their connection to ESPN LA! Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3438</itunes:duration>
      <guid isPermaLink="false"><![CDATA[158b9b48-7a9c-11ef-8b1f-f312356d4e8c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8019850338.mp3?updated=1762453802" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: JJ Redick </title>
      <description>Chris Morales is excited about lunch today find out why? Also, we haven't done Morning Roll Call since the Boys in Blue Parade and Sedano goes in to the YouTube Chat to hash it out with the Mongrels. Back to the Lakers, and how JJ has been able to get the best out of the current squad - and Kap has more on his Kappy Lappy! Chris Morales is trying to do anything possible to help Sedano win our Picks Against the Spread.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Nov 2025 18:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  JJ Redick </itunes:subtitle>
      <itunes:summary>Chris Morales is excited about lunch today find out why? Also, we haven't done Morning Roll Call since the Boys in Blue Parade and Sedano goes in to the YouTube Chat to hash it out with the Mongrels. Back to the Lakers, and how JJ has been able to get the best out of the current squad - and Kap has more on his Kappy Lappy! Chris Morales is trying to do anything possible to help Sedano win our Picks Against the Spread.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris Morales is excited about lunch today find out why? Also, we haven't done Morning Roll Call since the Boys in Blue Parade and Sedano goes in to the YouTube Chat to hash it out with the Mongrels. Back to the Lakers, and how JJ has been able to get the best out of the current squad - and Kap has more on his Kappy Lappy! Chris Morales is trying to do anything possible to help Sedano win our Picks Against the Spread.</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2322</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2090e6b4-7a9d-11ef-9cc3-0bdcb0004c9f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6681780623.mp3?updated=1762452944" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Crazy Ending</title>
      <description>The guys start the show off talking about last night’s Lakers win over Wemby and the Spurs. The ending was crazy and so long that Kap was home to see it even though he left the game at halftime. ESPN Radio’s Michelle Smallmon stops by the show to talk about completing the NYC Marathon over the weekend! Kap talks about the second Kappy Lappy of the season and which “celebs” he ran into.  Sedano argues with the YouTube mongrels about Deandre Ayton, who didn’t have the best reputation as a highly-motivated player during his time in Portland. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Nov 2025 18:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Crazy Ending</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about last night’s Lakers win over Wemby and the Spurs. The ending was crazy and so long that Kap was home to see it even though he left the game at halftime. ESPN Radio’s Michelle Smallmon stops by the show to talk about completing the NYC Marathon over the weekend! Kap talks about the second Kappy Lappy of the season and which “celebs” he ran into.  Sedano argues with the YouTube mongrels about Deandre Ayton, who didn’t have the best reputation as a highly-motivated player during his time in Portland. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about last night’s Lakers win over Wemby and the Spurs. The ending was crazy and so long that Kap was home to see it even though he left the game at halftime. ESPN Radio’s Michelle Smallmon stops by the show to talk about completing the NYC Marathon over the weekend! Kap talks about the second Kappy Lappy of the season and which “celebs” he ran into.  Sedano argues with the YouTube mongrels about Deandre Ayton, who didn’t have the best reputation as a highly-motivated player during his time in Portland. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4022</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff299182-7a9d-11ef-b914-ff8e1a309b41]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8492006646.mp3?updated=1762452982" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Dave McMenamin </title>
      <description>How long does it take Sedano to take a restroom break? How long does it take him to run to teammate Kobe Walsh’s desk to congratulate him on completing the NYC Marathon - with stops to say hi to Chewie the dog?  Producer Lindsey has a great “Wacky Wednesday” bit that ends in someone getting pie in the face! And another cameo from Chewie the dog! ESPN’s Dave McMenamin joins the show to talk about Jorge’s plans to reach Wemby’s height if he is tasked with an on-court postgame interview tonight. Plus actual Lakers talk about the team and tonight’s game. Kap’s Dealer’s Choice (presented by Sellers Advantage) is about the huge line he saw wrapped around the building last night in DTLA - why was everyone waiting in line?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Nov 2025 19:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Dave McMenamin </itunes:subtitle>
      <itunes:summary>How long does it take Sedano to take a restroom break? How long does it take him to run to teammate Kobe Walsh’s desk to congratulate him on completing the NYC Marathon - with stops to say hi to Chewie the dog?  Producer Lindsey has a great “Wacky Wednesday” bit that ends in someone getting pie in the face! And another cameo from Chewie the dog! ESPN’s Dave McMenamin joins the show to talk about Jorge’s plans to reach Wemby’s height if he is tasked with an on-court postgame interview tonight. Plus actual Lakers talk about the team and tonight’s game. Kap’s Dealer’s Choice (presented by Sellers Advantage) is about the huge line he saw wrapped around the building last night in DTLA - why was everyone waiting in line?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How long does it take Sedano to take a restroom break? How long does it take him to run to teammate Kobe Walsh’s desk to congratulate him on completing the NYC Marathon - with stops to say hi to Chewie the dog?  Producer Lindsey has a great “Wacky Wednesday” bit that ends in someone getting pie in the face! And another cameo from Chewie the dog! ESPN’s Dave McMenamin joins the show to talk about Jorge’s plans to reach Wemby’s height if he is tasked with an on-court postgame interview tonight. Plus actual Lakers talk about the team and tonight’s game. Kap’s Dealer’s Choice (presented by Sellers Advantage) is about the huge line he saw wrapped around the building last night in DTLA - why was everyone waiting in line?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3565</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16682e0a-7a9c-11ef-8b1f-2b3f49e3216f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5526818607.mp3?updated=1762368179" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: College Football Playoff Rankings </title>
      <description>The first College Football Playoff rankings came out last night and USC is at No. 19.  Jorge thinks there’s a chance the Trojans could end up being one of the 12 playoff teams but Kap is not really buying it. Kap is excited to see the Lakers face Wemby tonight and he’s been impressed by Deandre Ayton so far, even though it’s only been 6 games. Will the Lakers get better once LeBron is back? The crew swipes left or right in Radio Tinder, including a question about cloning pets, after Tom Brady told the world he cloned his pup. Ball-Knower Sedano answers some of Kap’s Lakers-Spurs questions in the latest edition of “NBA Insider/Outsider.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Nov 2025 19:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  College Football Playoff Rankings </itunes:subtitle>
      <itunes:summary>The first College Football Playoff rankings came out last night and USC is at No. 19.  Jorge thinks there’s a chance the Trojans could end up being one of the 12 playoff teams but Kap is not really buying it. Kap is excited to see the Lakers face Wemby tonight and he’s been impressed by Deandre Ayton so far, even though it’s only been 6 games. Will the Lakers get better once LeBron is back? The crew swipes left or right in Radio Tinder, including a question about cloning pets, after Tom Brady told the world he cloned his pup. Ball-Knower Sedano answers some of Kap’s Lakers-Spurs questions in the latest edition of “NBA Insider/Outsider.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The first College Football Playoff rankings came out last night and USC is at No. 19.  Jorge thinks there’s a chance the Trojans could end up being one of the 12 playoff teams but Kap is not really buying it. Kap is excited to see the Lakers face Wemby tonight and he’s been impressed by Deandre Ayton so far, even though it’s only been 6 games. Will the Lakers get better once LeBron is back? The crew swipes left or right in Radio Tinder, including a question about cloning pets, after Tom Brady told the world he cloned his pup. Ball-Knower Sedano answers some of Kap’s Lakers-Spurs questions in the latest edition of “NBA Insider/Outsider.”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2242</itunes:duration>
      <guid isPermaLink="false"><![CDATA[200de160-7a9d-11ef-9cc3-976be2683854]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6269088413.mp3?updated=1762365379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Lakers vs. Spurs</title>
      <description>The Spurs and Wemby are in town tonight to take on the Lakers - big game! Sedano is on the sidelines for ESPN tonight, so if Wemby has a big night, how will Sedano interview him this time? Kap suggests he gets a folding chair, Berg says he should stand on the scorer’s table, or what about Kap’s shoulders? Graham from the social team was on the call yesterday for the CSUN-Bethesda women’s basketball game, which started out with a 72-0 run… The guys bring him in studio to ask him what the hell happened?! Morales thinks Kap can lift him up on his shoulders, so they  try to test that theory.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Nov 2025 19:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers vs. Spurs</itunes:subtitle>
      <itunes:summary>The Spurs and Wemby are in town tonight to take on the Lakers - big game! Sedano is on the sidelines for ESPN tonight, so if Wemby has a big night, how will Sedano interview him this time? Kap suggests he gets a folding chair, Berg says he should stand on the scorer’s table, or what about Kap’s shoulders? Graham from the social team was on the call yesterday for the CSUN-Bethesda women’s basketball game, which started out with a 72-0 run… The guys bring him in studio to ask him what the hell happened?! Morales thinks Kap can lift him up on his shoulders, so they  try to test that theory.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Spurs and Wemby are in town tonight to take on the Lakers - big game! Sedano is on the sidelines for ESPN tonight, so if Wemby has a big night, how will Sedano interview him this time? Kap suggests he gets a folding chair, Berg says he should stand on the scorer’s table, or what about Kap’s shoulders? Graham from the social team was on the call yesterday for the CSUN-Bethesda women’s basketball game, which started out with a 72-0 run… The guys bring him in studio to ask him what the hell happened?! Morales thinks Kap can lift him up on his shoulders, so they  try to test that theory.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3797</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fee1d086-7a9d-11ef-b914-3b420c595488]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8074943393.mp3?updated=1762370049" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: When Will LeBron James Return?</title>
      <description>Ball-knower Sedano starts off the YouTube hour talking about the Lakers’ win over Portland last night and Kap has questions about Deandre Ayton - who looked good again. Also, who the hell is Nick Smith Jr.? Kap speculates that the Lakers might actually be better without LeBron!! Sedano argues why he thinks he’s wrong. The Raiders made a deadline deal, trading away WR Jakobi Meyers to the Jags, prompting a convo about how bad the Raiders are and a larger football discussion. Kap brings up Pittsburgh coming to LA on Sunday to face the Chargers, and a new Sedano-voiced version of the Steelers’ “Here We Go” song is born!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 18:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:  When Will LeBron James Return?</itunes:subtitle>
      <itunes:summary>Ball-knower Sedano starts off the YouTube hour talking about the Lakers’ win over Portland last night and Kap has questions about Deandre Ayton - who looked good again. Also, who the hell is Nick Smith Jr.? Kap speculates that the Lakers might actually be better without LeBron!! Sedano argues why he thinks he’s wrong. The Raiders made a deadline deal, trading away WR Jakobi Meyers to the Jags, prompting a convo about how bad the Raiders are and a larger football discussion. Kap brings up Pittsburgh coming to LA on Sunday to face the Chargers, and a new Sedano-voiced version of the Steelers’ “Here We Go” song is born!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ball-knower Sedano starts off the YouTube hour talking about the Lakers’ win over Portland last night and Kap has questions about Deandre Ayton - who looked good again. Also, who the hell is Nick Smith Jr.? Kap speculates that the Lakers might actually be better without LeBron!! Sedano argues why he thinks he’s wrong. The Raiders made a deadline deal, trading away WR Jakobi Meyers to the Jags, prompting a convo about how bad the Raiders are and a larger football discussion. Kap brings up Pittsburgh coming to LA on Sunday to face the Chargers, and a new Sedano-voiced version of the Steelers’ “Here We Go” song is born!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3541</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16879696-7a9c-11ef-8b1f-2396a71df879]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4511271450.mp3?updated=1762282674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Clayton Kershaw</title>
      <description>The guys play Kershaw’s speech from yesterday and they get sentimental about what he’s meant for the Dodgers and how people tend to forget his greatness because of his recent playoff failures. Kap ranks his top teams after Week 9 in the Kap 10! Plus, Sedano provides some “juicy nuggets” about each team. There’s a new basement-dweller in Picks Against The Spread. Plus, how far has Morales fallen? How close is Sedano to catching Kap? The guys “put a bow” on the Dodgers season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 18:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Clayton Kershaw</itunes:subtitle>
      <itunes:summary>The guys play Kershaw’s speech from yesterday and they get sentimental about what he’s meant for the Dodgers and how people tend to forget his greatness because of his recent playoff failures. Kap ranks his top teams after Week 9 in the Kap 10! Plus, Sedano provides some “juicy nuggets” about each team. There’s a new basement-dweller in Picks Against The Spread. Plus, how far has Morales fallen? How close is Sedano to catching Kap? The guys “put a bow” on the Dodgers season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys play Kershaw’s speech from yesterday and they get sentimental about what he’s meant for the Dodgers and how people tend to forget his greatness because of his recent playoff failures. Kap ranks his top teams after Week 9 in the Kap 10! Plus, Sedano provides some “juicy nuggets” about each team. There’s a new basement-dweller in Picks Against The Spread. Plus, how far has Morales fallen? How close is Sedano to catching Kap? The guys “put a bow” on the Dodgers season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2366</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fde41180-7a9d-11ef-b914-637c6f3058d4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1531502114.mp3?updated=1762282078" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Still Flying High</title>
      <description>The crew is still flying high from yesterday’s Dodgers Championship Celebration, including Kershaw’s new No. 1 fan, Morales, who spent a fortune at the Dodgers team shop yesterday on WS merch. But Berg isn’t wearing the new hat Morales bought him and has a really weird reason why? Plus, Evan Cohen from Unsportsmanlike on ESPN Radio joins the show and compliments the new Dodgers’ Championship gear. Then they get into an interesting conversation about tipping the barber and Christmas cards. Morales talks more about the Dodger Stadium celebration and Ice Cube showing up with the 2025 WS trophy.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 18:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Still Flying High</itunes:subtitle>
      <itunes:summary>The crew is still flying high from yesterday’s Dodgers Championship Celebration, including Kershaw’s new No. 1 fan, Morales, who spent a fortune at the Dodgers team shop yesterday on WS merch. But Berg isn’t wearing the new hat Morales bought him and has a really weird reason why? Plus, Evan Cohen from Unsportsmanlike on ESPN Radio joins the show and compliments the new Dodgers’ Championship gear. Then they get into an interesting conversation about tipping the barber and Christmas cards. Morales talks more about the Dodger Stadium celebration and Ice Cube showing up with the 2025 WS trophy.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew is still flying high from yesterday’s Dodgers Championship Celebration, including Kershaw’s new No. 1 fan, Morales, who spent a fortune at the Dodgers team shop yesterday on WS merch. But Berg isn’t wearing the new hat Morales bought him and has a really weird reason why? Plus, Evan Cohen from Unsportsmanlike on ESPN Radio joins the show and compliments the new Dodgers’ Championship gear. Then they get into an interesting conversation about tipping the barber and Christmas cards. Morales talks more about the Dodger Stadium celebration and Ice Cube showing up with the 2025 WS trophy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3748</itunes:duration>
      <guid isPermaLink="false"><![CDATA[146fe6ba-7a9c-11ef-8b1f-2bcfadcc1291]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8713113104.mp3?updated=1762281948" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 5: LIVE - BLUE CELEBRATION MONDAY!</title>
      <description>Our Blue Celebration continues thanks to Jim Beam! We finally get to see our favorite players, as the buses begin driving through the streets of LA. Kap and Beto anchor the parade coverage with live call-ins from Berg, Sam Betesh, and even Steve Mason. Who can they see? How are people reacting? the streets are full of joy and the whole city came together to celebrate the Boys in Blue and their Back to Back Championship celebration.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 00:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 5: LIVE - BLUE CELEBRATION MONDAY!</itunes:subtitle>
      <itunes:summary>Our Blue Celebration continues thanks to Jim Beam! We finally get to see our favorite players, as the buses begin driving through the streets of LA. Kap and Beto anchor the parade coverage with live call-ins from Berg, Sam Betesh, and even Steve Mason. Who can they see? How are people reacting? the streets are full of joy and the whole city came together to celebrate the Boys in Blue and their Back to Back Championship celebration.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our Blue Celebration continues thanks to Jim Beam! We finally get to see our favorite players, as the buses begin driving through the streets of LA. Kap and Beto anchor the parade coverage with live call-ins from Berg, Sam Betesh, and even Steve Mason. Who can they see? How are people reacting? the streets are full of joy and the whole city came together to celebrate the Boys in Blue and their Back to Back Championship celebration.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3118</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2219d220-7a9d-11ef-9cc3-47aba22236a4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8075443602.mp3?updated=1762214564" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 4: LIVE - BLUE CELEBRATION MONDAY!</title>
      <description>We continue with an extended Sedano and Kap Morning show on this Blue Celebration Monday. Kap heads back to the studio and is joined by Beto Duran for more listener calls and live parade coverage from the streets of Downtowna LA as we continue to check in with Bergman and Samboni. We also hear from Mason as he is now in the streets as we get ready to see the  buses drive through Downtown LA!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 00:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 4: LIVE - BLUE CELEBRATION MONDAY!</itunes:subtitle>
      <itunes:summary>We continue with an extended Sedano and Kap Morning show on this Blue Celebration Monday. Kap heads back to the studio and is joined by Beto Duran for more listener calls and live parade coverage from the streets of Downtowna LA as we continue to check in with Bergman and Samboni. We also hear from Mason as he is now in the streets as we get ready to see the  buses drive through Downtown LA!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We continue with an extended Sedano and Kap Morning show on this Blue Celebration Monday. Kap heads back to the studio and is joined by Beto Duran for more listener calls and live parade coverage from the streets of Downtowna LA as we continue to check in with Bergman and Samboni. We also hear from Mason as he is now in the streets as we get ready to see the  buses drive through Downtown LA!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3259</itunes:duration>
      <guid isPermaLink="false"><![CDATA[006c8ea0-7a9e-11ef-b914-7b3ed729106b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2282626928.mp3?updated=1762214655" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: LIVE - BLUE CELEBRATION MONDAY!</title>
      <description>Sedano cooked up a challenge for the YouTube Mongrels that will literally expose Morales - if they can get 1,500 likes by the end of the show! Find out what that Challenge is? Also, We continue to take your calls and checking in with Samboni and Greg Bergman from the streets of LA as we celebrate the Boys in Blue Back to Back Championship.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 00:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: LIVE - BLUE CELEBRATION MONDAY!</itunes:subtitle>
      <itunes:summary>Sedano cooked up a challenge for the YouTube Mongrels that will literally expose Morales - if they can get 1,500 likes by the end of the show! Find out what that Challenge is? Also, We continue to take your calls and checking in with Samboni and Greg Bergman from the streets of LA as we celebrate the Boys in Blue Back to Back Championship.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano cooked up a challenge for the YouTube Mongrels that will literally expose Morales - if they can get 1,500 likes by the end of the show! Find out what that Challenge is? Also, We continue to take your calls and checking in with Samboni and Greg Bergman from the streets of LA as we celebrate the Boys in Blue Back to Back Championship.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2671</itunes:duration>
      <guid isPermaLink="false"><![CDATA[145087d4-7a9c-11ef-8b1f-b7db79b064b6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6128231399.mp3?updated=1762214116" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: LIVE - BLUE CELEBRATION MONDAY!</title>
      <description>Kap, Berg and Producer Jorge hit the streets of DTLA to talk to the fans
ahead of the big parade, as the Blue Celebration continues! Sedano is asking for likes and sets wagers on the YouTube Page and the More likes we get the more things Chris Morales has to pay off.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 Nov 2025 23:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: LIVE - BLUE CELEBRATION MONDAY!</itunes:subtitle>
      <itunes:summary>Kap, Berg and Producer Jorge hit the streets of DTLA to talk to the fans
ahead of the big parade, as the Blue Celebration continues! Sedano is asking for likes and sets wagers on the YouTube Page and the More likes we get the more things Chris Morales has to pay off.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap, Berg and Producer Jorge hit the streets of DTLA to talk to the fans
ahead of the big parade, as the Blue Celebration continues! Sedano is asking for likes and sets wagers on the YouTube Page and the More likes we get the more things Chris Morales has to pay off.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3126</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20d36f7a-7a9d-11ef-9cc3-df721bc905d8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2943424672.mp3?updated=1762210487" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LIVE -  BLUE CELEBRATION MONDAY!</title>
      <description>It's a Championship Celebration Monday! The crew reacts and takes listener calls on the Boys in Blue are World Series Champions! The Blue Celebration is presented by Jim Beam! Kappy , Greg and Jorge hit the streets to talk to the people. Chris Morales tries to Bit Flip and now has to hand his Dodgers gear to Greg after the Dodgers are Back to Back Champions.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 Nov 2025 23:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: LIVE -  BLUE CELEBRATION MONDAY!</itunes:subtitle>
      <itunes:summary>It's a Championship Celebration Monday! The crew reacts and takes listener calls on the Boys in Blue are World Series Champions! The Blue Celebration is presented by Jim Beam! Kappy , Greg and Jorge hit the streets to talk to the people. Chris Morales tries to Bit Flip and now has to hand his Dodgers gear to Greg after the Dodgers are Back to Back Champions.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a Championship Celebration Monday! The crew reacts and takes listener calls on the Boys in Blue are World Series Champions! The Blue Celebration is presented by Jim Beam! Kappy , Greg and Jorge hit the streets to talk to the people. Chris Morales tries to Bit Flip and now has to hand his Dodgers gear to Greg after the Dodgers are Back to Back Champions.
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3623</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00496a24-7a9e-11ef-b914-9f5641ff7b8c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6246288051.mp3?updated=1762210365" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Walking In Memphis</title>
      <description>Kap asks Trudell to tell the story of his IG video with Mychal Thompson in Memphis last night - and why MT “borrowed” a plate from the hotel. Trudell then tells a few other stories about traveling with MT and the crazy things he does. The crew swipes left or right in Radio Tinder - After hearing that 70-year-old Kelsey Grammar just had his 8th child and his kids’ ages span across five different decades - would the guys ever “start over” with more kids at a later age? ESPN LA Kings Insider Sam Betesh stops by to talk about last night’s crazy Kings game - and a little Dodgers talk. Then Kap hands off to Sam for the Dealer’s Choice presented by Sellers Advantage - who ya got tonight Dodgers or Blue Yays?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 31 Oct 2025 17:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Walking In Memphis</itunes:subtitle>
      <itunes:summary>Kap asks Trudell to tell the story of his IG video with Mychal Thompson in Memphis last night - and why MT “borrowed” a plate from the hotel. Trudell then tells a few other stories about traveling with MT and the crazy things he does. The crew swipes left or right in Radio Tinder - After hearing that 70-year-old Kelsey Grammar just had his 8th child and his kids’ ages span across five different decades - would the guys ever “start over” with more kids at a later age? ESPN LA Kings Insider Sam Betesh stops by to talk about last night’s crazy Kings game - and a little Dodgers talk. Then Kap hands off to Sam for the Dealer’s Choice presented by Sellers Advantage - who ya got tonight Dodgers or Blue Yays?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap asks Trudell to tell the story of his IG video with Mychal Thompson in Memphis last night - and why MT “borrowed” a plate from the hotel. Trudell then tells a few other stories about traveling with MT and the crazy things he does. The crew swipes left or right in Radio Tinder - After hearing that 70-year-old Kelsey Grammar just had his 8th child and his kids’ ages span across five different decades - would the guys ever “start over” with more kids at a later age? ESPN LA Kings Insider Sam Betesh stops by to talk about last night’s crazy Kings game - and a little Dodgers talk. Then Kap hands off to Sam for the Dealer’s Choice presented by Sellers Advantage - who ya got tonight Dodgers or Blue Yays?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3523</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1431f08a-7a9c-11ef-8b1f-6763a196bc33]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3915531672.mp3?updated=1761932749" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: World Series Game 6</title>
      <description>A few mongrels call in for the Morning Roll Call and give their thoughts on what the Dodgers need to do tonight to win Game 6. The guys get into the biggest questions for the Dodgers for tonight - Will the their offense wake up in time to save the season? Can Yoshinobu Yamamoto play the hero again? Will Kevin Gausman be better than he was in Game 2?  Beto Duran talks about the biggest storylines in high school football tonight with the CHLA HS Football Report. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 31 Oct 2025 17:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: World Series Game 6</itunes:subtitle>
      <itunes:summary>A few mongrels call in for the Morning Roll Call and give their thoughts on what the Dodgers need to do tonight to win Game 6. The guys get into the biggest questions for the Dodgers for tonight - Will the their offense wake up in time to save the season? Can Yoshinobu Yamamoto play the hero again? Will Kevin Gausman be better than he was in Game 2?  Beto Duran talks about the biggest storylines in high school football tonight with the CHLA HS Football Report. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A few mongrels call in for the Morning Roll Call and give their thoughts on what the Dodgers need to do tonight to win Game 6. The guys get into the biggest questions for the Dodgers for tonight - Will the their offense wake up in time to save the season? Can Yoshinobu Yamamoto play the hero again? Will Kevin Gausman be better than he was in Game 2?  Beto Duran talks about the biggest storylines in high school football tonight with the CHLA HS Football Report. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2724</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20b252a4-7a9d-11ef-9cc3-bf618d2db210]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3801785064.mp3?updated=1761932434" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: HAPPY HALLOWEEN</title>
      <description>It’s a Halloween Hyna Friday with Mike Trudell! Sedano and Morales are out, but Kap, Trudell, Bergman, Lindsey and Jorge are all here and ready for Halloween in their costumes (except Trudell)! Kap tries to explain his Halloween costume situation for his party with Ra-Ra-Ra Rachel tonight, and Trudell is surprisingly somewhat familiar with the movies. Then Berg drops some real OG Harry Potter knowledge on the group. Trudell gives a quick Austin Reaves superstar appreciation shoutout, then they get into Dodger Talk! What is everyone thinking for World Series Game 6 tonight? Beto Duran joins the show - also dressed up for Halloween on the live stream. The crew talks Trudell into into making a ghost costume out of the bed sheet in his hotel room.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 31 Oct 2025 17:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: HAPPY HALLOWEEN</itunes:subtitle>
      <itunes:summary>It’s a Halloween Hyna Friday with Mike Trudell! Sedano and Morales are out, but Kap, Trudell, Bergman, Lindsey and Jorge are all here and ready for Halloween in their costumes (except Trudell)! Kap tries to explain his Halloween costume situation for his party with Ra-Ra-Ra Rachel tonight, and Trudell is surprisingly somewhat familiar with the movies. Then Berg drops some real OG Harry Potter knowledge on the group. Trudell gives a quick Austin Reaves superstar appreciation shoutout, then they get into Dodger Talk! What is everyone thinking for World Series Game 6 tonight? Beto Duran joins the show - also dressed up for Halloween on the live stream. The crew talks Trudell into into making a ghost costume out of the bed sheet in his hotel room.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s a Halloween Hyna Friday with Mike Trudell! Sedano and Morales are out, but Kap, Trudell, Bergman, Lindsey and Jorge are all here and ready for Halloween in their costumes (except Trudell)! Kap tries to explain his Halloween costume situation for his party with Ra-Ra-Ra Rachel tonight, and Trudell is surprisingly somewhat familiar with the movies. Then Berg drops some real OG Harry Potter knowledge on the group. Trudell gives a quick Austin Reaves superstar appreciation shoutout, then they get into Dodger Talk! What is everyone thinking for World Series Game 6 tonight? Beto Duran joins the show - also dressed up for Halloween on the live stream. The crew talks Trudell into into making a ghost costume out of the bed sheet in his hotel room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3174</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff0638cc-7a9d-11ef-b914-f7e92657c17e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8523960666.mp3?updated=1761931588" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: YouTube Hour</title>
      <description>Dr. Klapper joins the show to discuss injuries to George Springer, Luka Doncic and Puka Nacua. Then they get interrupted by a window washer outside of Sedano’s hotel. Clinton Yates stops by to talk crap to the Mongrels in the YouTube chat - and gives his thoughts on last night’s Dodgers loss. Maria Canchola from Hollywood Park Casino comes by to talk about a new initiative with the LA Metro rail. Dealer’s Choice presented by Sellers Advantage - Kap wants to know if everyone is wearing their Halloween costume for tomorrow’s show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 23:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: YouTube Hour</itunes:subtitle>
      <itunes:summary>Dr. Klapper joins the show to discuss injuries to George Springer, Luka Doncic and Puka Nacua. Then they get interrupted by a window washer outside of Sedano’s hotel. Clinton Yates stops by to talk crap to the Mongrels in the YouTube chat - and gives his thoughts on last night’s Dodgers loss. Maria Canchola from Hollywood Park Casino comes by to talk about a new initiative with the LA Metro rail. Dealer’s Choice presented by Sellers Advantage - Kap wants to know if everyone is wearing their Halloween costume for tomorrow’s show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Klapper joins the show to discuss injuries to George Springer, Luka Doncic and Puka Nacua. Then they get interrupted by a window washer outside of Sedano’s hotel. Clinton Yates stops by to talk crap to the Mongrels in the YouTube chat - and gives his thoughts on last night’s Dodgers loss. Maria Canchola from Hollywood Park Casino comes by to talk about a new initiative with the LA Metro rail. Dealer’s Choice presented by Sellers Advantage - Kap wants to know if everyone is wearing their Halloween costume for tomorrow’s show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3462</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11f927fc-7a9c-11ef-8b1f-436ebe349886]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7265856548.mp3?updated=1761845381" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Buzzer Beater</title>
      <description>A few of the Mongrels call in for a quick Morning Roll Call, but were they any good? A little palate-cleansing with Lakers talk! Sedano was on the sidelines for ESPN at last night’s game in Minnesota and talked to Austin Reaves after his buzzer-beater game-winner. Kap thinks Austin Reaves is untradeable and is part of the “heart and soul” of this Lakers team. The crew gives their Week 9 Picks Against The Spread - can anyone take over Morales’ first-place spot this week?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 23:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Buzzer Beater</itunes:subtitle>
      <itunes:summary>A few of the Mongrels call in for a quick Morning Roll Call, but were they any good? A little palate-cleansing with Lakers talk! Sedano was on the sidelines for ESPN at last night’s game in Minnesota and talked to Austin Reaves after his buzzer-beater game-winner. Kap thinks Austin Reaves is untradeable and is part of the “heart and soul” of this Lakers team. The crew gives their Week 9 Picks Against The Spread - can anyone take over Morales’ first-place spot this week?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A few of the Mongrels call in for a quick Morning Roll Call, but were they any good? A little palate-cleansing with Lakers talk! Sedano was on the sidelines for ESPN at last night’s game in Minnesota and talked to Austin Reaves after his buzzer-beater game-winner. Kap thinks Austin Reaves is untradeable and is part of the “heart and soul” of this Lakers team. The crew gives their Week 9 Picks Against The Spread - can anyone take over Morales’ first-place spot this week?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2869</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ddc747e-7a9d-11ef-9cc3-f76d2935dd3c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6822499404.mp3?updated=1761845256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Dodgers are Down 3-2 IN WS </title>
      <description>The guys start the show off with disappointment and despair over the Dodgers’ Game 5 loss… Did they know when Blake Snell gave up a home run on the first pitch of the game that it was going to be a long night? Or did they keep the faith? Michelle Smallmon from Unsportsmanlike on ESPN Radio stopped by and gave her take on sandwich vs wrap, her appearance on Good Morning America tomorrow as she prepares to run the NY Marathon this weekend, and her prediction for World Series Game 6. Morales makes a bet with Bergman about what will happen with the World Series this weekend - but just what is at stake?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 23:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:The  Dodgers are Down 3-2 IN WS </itunes:subtitle>
      <itunes:summary>The guys start the show off with disappointment and despair over the Dodgers’ Game 5 loss… Did they know when Blake Snell gave up a home run on the first pitch of the game that it was going to be a long night? Or did they keep the faith? Michelle Smallmon from Unsportsmanlike on ESPN Radio stopped by and gave her take on sandwich vs wrap, her appearance on Good Morning America tomorrow as she prepares to run the NY Marathon this weekend, and her prediction for World Series Game 6. Morales makes a bet with Bergman about what will happen with the World Series this weekend - but just what is at stake?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off with disappointment and despair over the Dodgers’ Game 5 loss… Did they know when Blake Snell gave up a home run on the first pitch of the game that it was going to be a long night? Or did they keep the faith? Michelle Smallmon from Unsportsmanlike on ESPN Radio stopped by and gave her take on sandwich vs wrap, her appearance on Good Morning America tomorrow as she prepares to run the NY Marathon this weekend, and her prediction for World Series Game 6. Morales makes a bet with Bergman about what will happen with the World Series this weekend - but just what is at stake?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3098</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc7fddf6-7a9d-11ef-b914-57eaf2935c23]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1225468465.mp3?updated=1761845013" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Morales Will Do WHAT!?</title>
      <description>Clinton Yates joins the show for the last hour and the show turns into a very tense, heated debate about the Dodgers chances to win the series. Will we see Clayton Kershaw again? Or has he thrown his last pitch forever? Morales has lost it completely! find out what he is planning to do if the Dodgers lose the World Series?  The crew discusses it during Radio Tinder. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Oct 2025 18:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Morales Will Do WHAT!?</itunes:subtitle>
      <itunes:summary>Clinton Yates joins the show for the last hour and the show turns into a very tense, heated debate about the Dodgers chances to win the series. Will we see Clayton Kershaw again? Or has he thrown his last pitch forever? Morales has lost it completely! find out what he is planning to do if the Dodgers lose the World Series?  The crew discusses it during Radio Tinder. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates joins the show for the last hour and the show turns into a very tense, heated debate about the Dodgers chances to win the series. Will we see Clayton Kershaw again? Or has he thrown his last pitch forever? Morales has lost it completely! find out what he is planning to do if the Dodgers lose the World Series?  The crew discusses it during Radio Tinder. Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3440</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11d356d0-7a9c-11ef-8b1f-833db4775fcc]]></guid>
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    <item>
      <title>HR 2: Adrian Gonzalez </title>
      <description>The “failed” Morning Roll Call bit is a smash hit again today, with multiple Mongrels calling in - but do they call to defend Greg? Or are they losing hope too? Former MLB All-Star and Kap’s workout buddy Adrian Gonzalez joins the show and gives his thoughts on what he thinks the Dodgers need to do to win Game 5. Sedano gives his prediction for tonight’s Game 5 before he takes off for his TV duties. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Oct 2025 18:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Adrian Gonzalez </itunes:subtitle>
      <itunes:summary>The “failed” Morning Roll Call bit is a smash hit again today, with multiple Mongrels calling in - but do they call to defend Greg? Or are they losing hope too? Former MLB All-Star and Kap’s workout buddy Adrian Gonzalez joins the show and gives his thoughts on what he thinks the Dodgers need to do to win Game 5. Sedano gives his prediction for tonight’s Game 5 before he takes off for his TV duties. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The “failed” Morning Roll Call bit is a smash hit again today, with multiple Mongrels calling in - but do they call to defend Greg? Or are they losing hope too? Former MLB All-Star and Kap’s workout buddy Adrian Gonzalez joins the show and gives his thoughts on what he thinks the Dodgers need to do to win Game 5. Sedano gives his prediction for tonight’s Game 5 before he takes off for his TV duties. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2863</itunes:duration>
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    </item>
    <item>
      <title>HR 1: PANIC TIME!</title>
      <description>PANIC TIME!!! Is it time to freak out about the Dodgers losing last night? Toronto tied up the series and now everyone is majorly concerned about the rest of the series. But Berg defends the Dodgers and tries his hardest to dispel the data that Sedano has against them. Morales continues his Dodgers choking bit and gets Berg all fired up… What if the Dodgers choke away the series? Plus, the Nuggets keep coming from all directions! Somebody help Bergman.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Oct 2025 18:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: PANIC TIME!</itunes:subtitle>
      <itunes:summary>PANIC TIME!!! Is it time to freak out about the Dodgers losing last night? Toronto tied up the series and now everyone is majorly concerned about the rest of the series. But Berg defends the Dodgers and tries his hardest to dispel the data that Sedano has against them. Morales continues his Dodgers choking bit and gets Berg all fired up… What if the Dodgers choke away the series? Plus, the Nuggets keep coming from all directions! Somebody help Bergman.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>PANIC TIME!!! Is it time to freak out about the Dodgers losing last night? Toronto tied up the series and now everyone is majorly concerned about the rest of the series. But Berg defends the Dodgers and tries his hardest to dispel the data that Sedano has against them. Morales continues his Dodgers choking bit and gets Berg all fired up… What if the Dodgers choke away the series? Plus, the Nuggets keep coming from all directions! Somebody help Bergman.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3057</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fdbef49a-7a9d-11ef-b914-3bb8bd7bde6d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1678176790.mp3?updated=1761761424" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: From Unknown to Legend</title>
      <description>Back to Dodgers talk and more Radio Rinaldi on Will Klein and how he went from unknown to legend. Clinton Yates stops by and the guys get into some real hard core baseball talk! They debate some of the in-game decisions that Blue Jays manager John Schneider made. Plus our friend Brandon Roelofson, GM of the LA Live Lazy Dog, stops by to talk about their new fall menu. Dealer’s Choice presented by Sellers Advantage - Did Kap commit the ultimate sin by a dog owner?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Oct 2025 18:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: From Unknown to Legend</itunes:subtitle>
      <itunes:summary>Back to Dodgers talk and more Radio Rinaldi on Will Klein and how he went from unknown to legend. Clinton Yates stops by and the guys get into some real hard core baseball talk! They debate some of the in-game decisions that Blue Jays manager John Schneider made. Plus our friend Brandon Roelofson, GM of the LA Live Lazy Dog, stops by to talk about their new fall menu. Dealer’s Choice presented by Sellers Advantage - Did Kap commit the ultimate sin by a dog owner?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Back to Dodgers talk and more Radio Rinaldi on Will Klein and how he went from unknown to legend. Clinton Yates stops by and the guys get into some real hard core baseball talk! They debate some of the in-game decisions that Blue Jays manager John Schneider made. Plus our friend Brandon Roelofson, GM of the LA Live Lazy Dog, stops by to talk about their new fall menu. Dealer’s Choice presented by Sellers Advantage - Did Kap commit the ultimate sin by a dog owner?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3572</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1412cc14-7a9c-11ef-8b1f-6f31c21a837b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1763515775.mp3?updated=1761675523" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: Dodgers Nuggets</title>
      <description>Multiple Mongrels call in for today’s Morning Roll Call - a few eh and one good call, even though he ran out of breath. We continue talking about the Dodgers 18 inning game and Sedano has a ton of Nuggets about it. The crew swipes left or right on a quick Dodgers-themed Radio Tinder - who is a bigger unicorn, Shohei Ohtani or Victor Wembenyama? and Will we dress up for Halloween?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Oct 2025 18:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Dodgers Nuggets</itunes:subtitle>
      <itunes:summary>Multiple Mongrels call in for today’s Morning Roll Call - a few eh and one good call, even though he ran out of breath. We continue talking about the Dodgers 18 inning game and Sedano has a ton of Nuggets about it. The crew swipes left or right on a quick Dodgers-themed Radio Tinder - who is a bigger unicorn, Shohei Ohtani or Victor Wembenyama? and Will we dress up for Halloween?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Multiple Mongrels call in for today’s Morning Roll Call - a few eh and one good call, even though he ran out of breath. We continue talking about the Dodgers 18 inning game and Sedano has a ton of Nuggets about it. The crew swipes left or right on a quick Dodgers-themed Radio Tinder - who is a bigger unicorn, Shohei Ohtani or Victor Wembenyama? and Will we dress up for Halloween?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2840</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1cb28782-7a9d-11ef-9cc3-0716c5348e54]]></guid>
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    <item>
      <title>HR 1: Radio Rinaldi</title>
      <description>The guys start the show off bright-eyed and bushy-tailed after staying up until midnight watching the Dodgers in the 18-inning World Series Game 3 extravaganza! As they start to get into the latest installment of Radio Rinaldi. ESPN Radio’s Evan Cohen joins the show to share his own Radio Rinaldi story! They continue telling the feel-good story of Will Klein, who was only even on the World Series roster due to extenuating circumstances. Kap talks about the after effects of staying up so late to watch the whole game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Oct 2025 17:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Radio Rinaldi</itunes:subtitle>
      <itunes:summary>The guys start the show off bright-eyed and bushy-tailed after staying up until midnight watching the Dodgers in the 18-inning World Series Game 3 extravaganza! As they start to get into the latest installment of Radio Rinaldi. ESPN Radio’s Evan Cohen joins the show to share his own Radio Rinaldi story! They continue telling the feel-good story of Will Klein, who was only even on the World Series roster due to extenuating circumstances. Kap talks about the after effects of staying up so late to watch the whole game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off bright-eyed and bushy-tailed after staying up until midnight watching the Dodgers in the 18-inning World Series Game 3 extravaganza! As they start to get into the latest installment of Radio Rinaldi. ESPN Radio’s Evan Cohen joins the show to share his own Radio Rinaldi story! They continue telling the feel-good story of Will Klein, who was only even on the World Series roster due to extenuating circumstances. Kap talks about the after effects of staying up so late to watch the whole game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3253</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb33818c-7a9d-11ef-b914-3fcabd6b731d]]></guid>
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    <item>
      <title>HR 3: Tha Supur Bowl</title>
      <description>Other NFL storylines from Week 8… Is Pittsburgh still goin’ to tha Supur Bowl? The guys give their best guesses on which teams are playoff bound around the halfway point of the season. Plus, a little college football talk as USC prepares to face Nebraska. Clinton Yates stops by and finds himself in the middle of a heated debate about tonight’s starting pitchers in World Series Game 3 - Scherzer or Glasnow? Dealer’s Choice presented by Sellers Advantage - Kap has an old man restaurant take.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Oct 2025 17:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Tha Supur Bowl</itunes:subtitle>
      <itunes:summary>Other NFL storylines from Week 8… Is Pittsburgh still goin’ to tha Supur Bowl? The guys give their best guesses on which teams are playoff bound around the halfway point of the season. Plus, a little college football talk as USC prepares to face Nebraska. Clinton Yates stops by and finds himself in the middle of a heated debate about tonight’s starting pitchers in World Series Game 3 - Scherzer or Glasnow? Dealer’s Choice presented by Sellers Advantage - Kap has an old man restaurant take.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Other NFL storylines from Week 8… Is Pittsburgh still goin’ to tha Supur Bowl? The guys give their best guesses on which teams are playoff bound around the halfway point of the season. Plus, a little college football talk as USC prepares to face Nebraska. Clinton Yates stops by and finds himself in the middle of a heated debate about tonight’s starting pitchers in World Series Game 3 - Scherzer or Glasnow? Dealer’s Choice presented by Sellers Advantage - Kap has an old man restaurant take.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3596</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1315f5d4-7a9c-11ef-8b1f-97ff628a8f39]]></guid>
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    <item>
      <title>HR 2: "Failed Segment"</title>
      <description>The “failed” Morning Roll Call segment ended up turning into a smash hit! Listeners call to chime in on everything from the Dodgers to Austin Reaves’ big night to telling Kap what to eat. The crew swipes left or right in Radio Tinder, including questions about texting the wrong person, Myles Garrett’s postgame comments Derek Jeter’s freezing cold take. Beto Duran stops by for the CHLA High School Football Report and talks about the big storylines from the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Oct 2025 17:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: "Failed Segment"</itunes:subtitle>
      <itunes:summary>The “failed” Morning Roll Call segment ended up turning into a smash hit! Listeners call to chime in on everything from the Dodgers to Austin Reaves’ big night to telling Kap what to eat. The crew swipes left or right in Radio Tinder, including questions about texting the wrong person, Myles Garrett’s postgame comments Derek Jeter’s freezing cold take. Beto Duran stops by for the CHLA High School Football Report and talks about the big storylines from the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The “failed” Morning Roll Call segment ended up turning into a smash hit! Listeners call to chime in on everything from the Dodgers to Austin Reaves’ big night to telling Kap what to eat. The crew swipes left or right in Radio Tinder, including questions about texting the wrong person, Myles Garrett’s postgame comments Derek Jeter’s freezing cold take. Beto Duran stops by for the CHLA High School Football Report and talks about the big storylines from the weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2998</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1cd45998-7a9d-11ef-9cc3-97909efb8e81]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1218905617.mp3?updated=1761587241" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: World Series Game 3</title>
      <description>The guys start the show off talking about Game 2 of the World Series on Saturday and Yamamoto’s amazing performance. More Dodgers talk with Berg - how worried is everyone about George Springer? Game 3 tonight as Glasnow and Scherzer take the mound. And what happened to Aaron Rodgers’ revenge game? Updated standings on Picks Against The Spread after Week 8 - did anyone catch Morales?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Oct 2025 17:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: World Series Game 3</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about Game 2 of the World Series on Saturday and Yamamoto’s amazing performance. More Dodgers talk with Berg - how worried is everyone about George Springer? Game 3 tonight as Glasnow and Scherzer take the mound. And what happened to Aaron Rodgers’ revenge game? Updated standings on Picks Against The Spread after Week 8 - did anyone catch Morales?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about Game 2 of the World Series on Saturday and Yamamoto’s amazing performance. More Dodgers talk with Berg - how worried is everyone about George Springer? Game 3 tonight as Glasnow and Scherzer take the mound. And what happened to Aaron Rodgers’ revenge game? Updated standings on Picks Against The Spread after Week 8 - did anyone catch Morales?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3214</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb588aa4-7a9d-11ef-b914-137ba868c1fa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9846839183.mp3?updated=1761587168" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Samboni</title>
      <description>Ball-Knower Mike Trudell stops by the show and talks about his experience as a Vikings fan at SoFi Stadium for last night’s Thursday Night Football game. Then they get into the Lakers and what he thinks about this year’s squad. The guys debate the whole NBA gambling scandal/situation and give their thoughts on it. ESPN LA Kings Insider Sam Betesh joins the show to talk about the Kings’ back-to-back wins and looks ahead to , Dodgers and  Kappy's Dealer’s Choice segment presented by Sellers Advantage as David Lines the CEO of Seller's Advantage joins us.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 17:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Samboni</itunes:subtitle>
      <itunes:summary>Ball-Knower Mike Trudell stops by the show and talks about his experience as a Vikings fan at SoFi Stadium for last night’s Thursday Night Football game. Then they get into the Lakers and what he thinks about this year’s squad. The guys debate the whole NBA gambling scandal/situation and give their thoughts on it. ESPN LA Kings Insider Sam Betesh joins the show to talk about the Kings’ back-to-back wins and looks ahead to , Dodgers and  Kappy's Dealer’s Choice segment presented by Sellers Advantage as David Lines the CEO of Seller's Advantage joins us.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ball-Knower Mike Trudell stops by the show and talks about his experience as a Vikings fan at SoFi Stadium for last night’s Thursday Night Football game. Then they get into the Lakers and what he thinks about this year’s squad. The guys debate the whole NBA gambling scandal/situation and give their thoughts on it. ESPN LA Kings Insider Sam Betesh joins the show to talk about the Kings’ back-to-back wins and looks ahead to , Dodgers and  Kappy's Dealer’s Choice segment presented by Sellers Advantage as David Lines the CEO of Seller's Advantage joins us.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3522</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1335e5ec-7a9c-11ef-8b1f-bf74c94b8855]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7176639104.mp3?updated=1761326130" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: World Series Game 1</title>
      <description>A few of the Mongrels chime in on The Morning Roll Call - including one who ended up meeting a torta at a recent Dodgers game with Beto! Then Beto joins the show and gives his thoughts on the Dodgers’ World Series roster and Kap’s Radio Rinaldi guy. The crew swipes left or right in Radio Tinder, including a story about Brian Windhorst’s appearance on an Omaha news station after his flight to LA experienced an emergency diversion! Beto Duran talks about the big games of the weekend in the weekly CHLA High School Football Report.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 17:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: World Series Game 1</itunes:subtitle>
      <itunes:summary>A few of the Mongrels chime in on The Morning Roll Call - including one who ended up meeting a torta at a recent Dodgers game with Beto! Then Beto joins the show and gives his thoughts on the Dodgers’ World Series roster and Kap’s Radio Rinaldi guy. The crew swipes left or right in Radio Tinder, including a story about Brian Windhorst’s appearance on an Omaha news station after his flight to LA experienced an emergency diversion! Beto Duran talks about the big games of the weekend in the weekly CHLA High School Football Report.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A few of the Mongrels chime in on The Morning Roll Call - including one who ended up meeting a torta at a recent Dodgers game with Beto! Then Beto joins the show and gives his thoughts on the Dodgers’ World Series roster and Kap’s Radio Rinaldi guy. The crew swipes left or right in Radio Tinder, including a story about Brian Windhorst’s appearance on an Omaha news station after his flight to LA experienced an emergency diversion! Beto Duran talks about the big games of the weekend in the weekly CHLA High School Football Report.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2628</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1dba00ec-7a9d-11ef-9cc3-9340f2ed3600]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4545157792.mp3?updated=1761326056" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Chargers Lose</title>
      <description>The guys start the show off talking about the Chargers boatracing the Vikings last night, which completely devastated Kap. They debate what the heck happened to the Vikings and will the return of QB JJ McCarthy get that back on track? Dodgers talk with Berg - including a new Radio Rinaldi story on the Blue Jays’ 22-year-old starting pitcher in tonight’s game. What is everyone expecting tonight in Game 1 of the World Series? Morales tells a funny story from lunch with Berg yesterday - he said WHAT to the waiter?!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 17:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Chargers Lose</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about the Chargers boatracing the Vikings last night, which completely devastated Kap. They debate what the heck happened to the Vikings and will the return of QB JJ McCarthy get that back on track? Dodgers talk with Berg - including a new Radio Rinaldi story on the Blue Jays’ 22-year-old starting pitcher in tonight’s game. What is everyone expecting tonight in Game 1 of the World Series? Morales tells a funny story from lunch with Berg yesterday - he said WHAT to the waiter?!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about the Chargers boatracing the Vikings last night, which completely devastated Kap. They debate what the heck happened to the Vikings and will the return of QB JJ McCarthy get that back on track? Dodgers talk with Berg - including a new Radio Rinaldi story on the Blue Jays’ 22-year-old starting pitcher in tonight’s game. What is everyone expecting tonight in Game 1 of the World Series? Morales tells a funny story from lunch with Berg yesterday - he said WHAT to the waiter?!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3229</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc5a6166-7a9d-11ef-b914-ffb9e0726546]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3141231930.mp3?updated=1761326007" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: YouTube Hour</title>
      <description>Dr. Robert Klapper joins the show to give a Klappervision on Shohei Ohtani, Lamar Jackson and Saints center Erik McCoy - with a pickle ball racket to demonstrate on video! The crew makes their Picks Against The Spread for Week 7 as they all chase Morales for the lead. Kappy is trying to watch the Harry Potter films to see what Halloween costume he should wear. Dealer’s Choice presented by Sellers Advantage Kap talks about his Horse and trying to get people to the Paddock.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Oct 2025 17:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: YouTube Hour</itunes:subtitle>
      <itunes:summary>Dr. Robert Klapper joins the show to give a Klappervision on Shohei Ohtani, Lamar Jackson and Saints center Erik McCoy - with a pickle ball racket to demonstrate on video! The crew makes their Picks Against The Spread for Week 7 as they all chase Morales for the lead. Kappy is trying to watch the Harry Potter films to see what Halloween costume he should wear. Dealer’s Choice presented by Sellers Advantage Kap talks about his Horse and trying to get people to the Paddock.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Robert Klapper joins the show to give a Klappervision on Shohei Ohtani, Lamar Jackson and Saints center Erik McCoy - with a pickle ball racket to demonstrate on video! The crew makes their Picks Against The Spread for Week 7 as they all chase Morales for the lead. Kappy is trying to watch the Harry Potter films to see what Halloween costume he should wear. Dealer’s Choice presented by Sellers Advantage Kap talks about his Horse and trying to get people to the Paddock.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3513</itunes:duration>
      <guid isPermaLink="false"><![CDATA[12200912-7a9c-11ef-8b1f-63b4e5ad0214]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1901054895.mp3?updated=1761240010" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Shaq Had a Message</title>
      <description>Shaq had a message for Deondre Ayton during last night’s Inside The NBA broadcast and Sedano points out he said the same thing when the Lakers signed him. The crew swipes left or right in Radio Tinder, including a story about Joe Flacco being an “I eat alone” guy. Kappy talks about how nice San Juan Capistrano is and moves on to talk about tonight's Thursday Night Football game as the Viking face the Chargers at SoFi Stadium.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Oct 2025 17:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Shaq Had a Message</itunes:subtitle>
      <itunes:summary>Shaq had a message for Deondre Ayton during last night’s Inside The NBA broadcast and Sedano points out he said the same thing when the Lakers signed him. The crew swipes left or right in Radio Tinder, including a story about Joe Flacco being an “I eat alone” guy. Kappy talks about how nice San Juan Capistrano is and moves on to talk about tonight's Thursday Night Football game as the Viking face the Chargers at SoFi Stadium.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Shaq had a message for Deondre Ayton during last night’s Inside The NBA broadcast and Sedano points out he said the same thing when the Lakers signed him. The crew swipes left or right in Radio Tinder, including a story about Joe Flacco being an “I eat alone” guy. Kappy talks about how nice San Juan Capistrano is and moves on to talk about tonight's Thursday Night Football game as the Viking face the Chargers at SoFi Stadium.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2762</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1dff25c8-7a9d-11ef-9cc3-f7cc0b13897a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9633638272.mp3?updated=1761238652" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: NBA Breaking News</title>
      <description>The guys start the show off talking about Sedano’s on-court interview with Victor Wembanyama after last nights Spur-Mavs game on ESPN. They give their thoughts on the breaking news about the NBA gambling scandal involving Chauncy Billups, Terry Rozier and the mafia… Then ESPN Radio’s Michelle Smallmon joins the show and gives her take on the news, plus an update on her marathon training. More on Sedano at the Spurs-Mavs game, plus a little Dodgers talk with Berg. Kap asks Sedano if the Lakers are anywhere near as good as the Spurs or Mavs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Oct 2025 17:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: NBA Breaking News</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about Sedano’s on-court interview with Victor Wembanyama after last nights Spur-Mavs game on ESPN. They give their thoughts on the breaking news about the NBA gambling scandal involving Chauncy Billups, Terry Rozier and the mafia… Then ESPN Radio’s Michelle Smallmon joins the show and gives her take on the news, plus an update on her marathon training. More on Sedano at the Spurs-Mavs game, plus a little Dodgers talk with Berg. Kap asks Sedano if the Lakers are anywhere near as good as the Spurs or Mavs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about Sedano’s on-court interview with Victor Wembanyama after last nights Spur-Mavs game on ESPN. They give their thoughts on the breaking news about the NBA gambling scandal involving Chauncy Billups, Terry Rozier and the mafia… Then ESPN Radio’s Michelle Smallmon joins the show and gives her take on the news, plus an update on her marathon training. More on Sedano at the Spurs-Mavs game, plus a little Dodgers talk with Berg. Kap asks Sedano if the Lakers are anywhere near as good as the Spurs or Mavs.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3175</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fca47044-7a9d-11ef-b914-fbb42161097a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2284465005.mp3?updated=1761236690" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: MJ Insights to Excellence</title>
      <description>We continue talking to NBA Insider Brian Windhorst about the Lakers and LeBron's future. Will Brian and Chriss talk about Columbo. And Lindsey unloads on Kappy about his girl friend Rachel. Plus, the crew swipes left or right in Radio on a question about Michael Jordan’s - "MJ Insights to Excellence." Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Oct 2025 18:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: MJ Insights to Excellence</itunes:subtitle>
      <itunes:summary>We continue talking to NBA Insider Brian Windhorst about the Lakers and LeBron's future. Will Brian and Chriss talk about Columbo. And Lindsey unloads on Kappy about his girl friend Rachel. Plus, the crew swipes left or right in Radio on a question about Michael Jordan’s - "MJ Insights to Excellence." Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We continue talking to NBA Insider Brian Windhorst about the Lakers and LeBron's future. Will Brian and Chriss talk about Columbo. And Lindsey unloads on Kappy about his girl friend Rachel. Plus, the crew swipes left or right in Radio on a question about Michael Jordan’s - "MJ Insights to Excellence." Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3551</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11ac30dc-7a9c-11ef-8b1f-7b42a42a331d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7338023993.mp3?updated=1761154714" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Brian Windhorst</title>
      <description>Time for Rollcall! We get an interesting call that you don't want to miss. Did we miss on a Bit? Kappy still can't believe that LeBron looked so unengaged last night. NBA Insider Brian Windhorst joins the show in person! to talk about the NBA's Opening Night, the Lakers and the future with LeBron and Luka. Kap wants to know what the Lakers’ plan is - do they think things will work as-is, and if not, what can they do?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Oct 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Brian Windhorst</itunes:subtitle>
      <itunes:summary>Time for Rollcall! We get an interesting call that you don't want to miss. Did we miss on a Bit? Kappy still can't believe that LeBron looked so unengaged last night. NBA Insider Brian Windhorst joins the show in person! to talk about the NBA's Opening Night, the Lakers and the future with LeBron and Luka. Kap wants to know what the Lakers’ plan is - do they think things will work as-is, and if not, what can they do?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Time for Rollcall! We get an interesting call that you don't want to miss. Did we miss on a Bit? Kappy still can't believe that LeBron looked so unengaged last night. NBA Insider Brian Windhorst joins the show in person! to talk about the NBA's Opening Night, the Lakers and the future with LeBron and Luka. Kap wants to know what the Lakers’ plan is - do they think things will work as-is, and if not, what can they do?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2739</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ee48c58-7a9d-11ef-9cc3-17104bd50e7e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5325122820.mp3?updated=1761150127" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Lakers Opening Night</title>
      <description>Last night was opening night for the Lakers and Kap talks about his first Kappy Lappy of the year - did he see any celebs? The guys talk about Lebron’s demeanor during last night’s game and how he seemed emotionless, disinterested and kinda sad! Jorge argues that people don’t think LeBron wants to be there… But the Lakers clearly need him! We talk about yesterday during the NBA Broadcasts, we weren't clear on where to tune in to watch the Lakers? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Oct 2025 17:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers Opening Night</itunes:subtitle>
      <itunes:summary>Last night was opening night for the Lakers and Kap talks about his first Kappy Lappy of the year - did he see any celebs? The guys talk about Lebron’s demeanor during last night’s game and how he seemed emotionless, disinterested and kinda sad! Jorge argues that people don’t think LeBron wants to be there… But the Lakers clearly need him! We talk about yesterday during the NBA Broadcasts, we weren't clear on where to tune in to watch the Lakers? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Last night was opening night for the Lakers and Kap talks about his first Kappy Lappy of the year - did he see any celebs? The guys talk about Lebron’s demeanor during last night’s game and how he seemed emotionless, disinterested and kinda sad! Jorge argues that people don’t think LeBron wants to be there… But the Lakers clearly need him! We talk about yesterday during the NBA Broadcasts, we weren't clear on where to tune in to watch the Lakers? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3290</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd9bc8bc-7a9d-11ef-b914-b3d14fe4b2fa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9154713124.mp3?updated=1761150070" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Finally, Let's Talk about the Book...</title>
      <description>Kap brings up the book again, as they prepare to interview the author of said book. The author of the new book “A Hollywood Ending: The Dreams and Drama of the LeBron Lakers,” Yaron Weitzman, joins the show to share insight into how he compiled a lot of the information in his book about LeBron’s tenure with the Lakers. Plus, Clinton Yates stops by to weigh in on some nonsense with Kap. Then, Kap does his Dealer’s Choice segment, presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Oct 2025 18:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Finally, Let's Talk about the Book...</itunes:subtitle>
      <itunes:summary>Kap brings up the book again, as they prepare to interview the author of said book. The author of the new book “A Hollywood Ending: The Dreams and Drama of the LeBron Lakers,” Yaron Weitzman, joins the show to share insight into how he compiled a lot of the information in his book about LeBron’s tenure with the Lakers. Plus, Clinton Yates stops by to weigh in on some nonsense with Kap. Then, Kap does his Dealer’s Choice segment, presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap brings up the book again, as they prepare to interview the author of said book. The author of the new book “A Hollywood Ending: The Dreams and Drama of the LeBron Lakers,” Yaron Weitzman, joins the show to share insight into how he compiled a lot of the information in his book about LeBron’s tenure with the Lakers. Plus, Clinton Yates stops by to weigh in on some nonsense with Kap. Then, Kap does his Dealer’s Choice segment, presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3561</itunes:duration>
      <guid isPermaLink="false"><![CDATA[13f317c0-7a9c-11ef-8b1f-2bf28478fd4e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6677667045.mp3?updated=1761070829" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: NOAH EAGLE</title>
      <description>NBA Play-By-Play voice Noah Eagle stops by to talk a little college football and thoughts on the Lakers as he prepares to call tonight’s game against the Warriors on NBC. Plus,  Kap ranks his Top 10 teams after Week 7 of the NFL season in this week’s Kap 10!  Will Sedano have Nuggets today? And the crew swipes left or right in Radio Tinder, on a story about celebrity athlete restaurants.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Oct 2025 18:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: NOAH EAGLE</itunes:subtitle>
      <itunes:summary>NBA Play-By-Play voice Noah Eagle stops by to talk a little college football and thoughts on the Lakers as he prepares to call tonight’s game against the Warriors on NBC. Plus,  Kap ranks his Top 10 teams after Week 7 of the NFL season in this week’s Kap 10!  Will Sedano have Nuggets today? And the crew swipes left or right in Radio Tinder, on a story about celebrity athlete restaurants.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>NBA Play-By-Play voice Noah Eagle stops by to talk a little college football and thoughts on the Lakers as he prepares to call tonight’s game against the Warriors on NBC. Plus,  Kap ranks his Top 10 teams after Week 7 of the NFL season in this week’s Kap 10!  Will Sedano have Nuggets today? And the crew swipes left or right in Radio Tinder, on a story about celebrity athlete restaurants.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2849</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c927104-7a9d-11ef-9cc3-d73ef7760af4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6873899307.mp3?updated=1761070644" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kappy is on a Good One</title>
      <description>The guys start the show off with Kap bringing up how he didn’t pay close attention to Monday Night Football because he spent a lot of time reading the new book about the LeBron Lakers. Kap starts asking Jorge hella questions about the book and Jorge tells him to ask the author, who will be on the show. Evan Cohen joins the show and brings up the book and wonders why Morales is berating everyone. Dodgers Talk with Berg! Now that the Dodgers know who they’ll be facing in the World Series, the guys chat with Berg about the storylines against the Toronto Blue Jays.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Oct 2025 18:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kappy is on a Good One</itunes:subtitle>
      <itunes:summary>The guys start the show off with Kap bringing up how he didn’t pay close attention to Monday Night Football because he spent a lot of time reading the new book about the LeBron Lakers. Kap starts asking Jorge hella questions about the book and Jorge tells him to ask the author, who will be on the show. Evan Cohen joins the show and brings up the book and wonders why Morales is berating everyone. Dodgers Talk with Berg! Now that the Dodgers know who they’ll be facing in the World Series, the guys chat with Berg about the storylines against the Toronto Blue Jays.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off with Kap bringing up how he didn’t pay close attention to Monday Night Football because he spent a lot of time reading the new book about the LeBron Lakers. Kap starts asking Jorge hella questions about the book and Jorge tells him to ask the author, who will be on the show. Evan Cohen joins the show and brings up the book and wonders why Morales is berating everyone. Dodgers Talk with Berg! Now that the Dodgers know who they’ll be facing in the World Series, the guys chat with Berg about the storylines against the Toronto Blue Jays.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3091</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb0ead1c-7a9d-11ef-b914-23b0d8f0cae7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6772441365.mp3?updated=1761070544" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Does USC still have a path to the playoffs?</title>
      <description>The guys ask Beto who he wants to see the Dodgers face in the World Series and he brings up a good Radio Rinaldi local guy playing for the Mariners! Kap seems to have a gummy hangover from the weekend and says he had a hard time getting up for the Rams’ game in London. They debate who’s fault the Raiders’ failures are - Pete Caroll? Geno Smith? Tom Brady?! A closer look into this past weekend’s college football games - and Jorge explains why he thinks USC still has a path to the playoffs. They take a look at the rest of the Big Ten and how they think things could shake out. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Oct 2025 17:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Does USC still have a path to the playoffs?</itunes:subtitle>
      <itunes:summary>The guys ask Beto who he wants to see the Dodgers face in the World Series and he brings up a good Radio Rinaldi local guy playing for the Mariners! Kap seems to have a gummy hangover from the weekend and says he had a hard time getting up for the Rams’ game in London. They debate who’s fault the Raiders’ failures are - Pete Caroll? Geno Smith? Tom Brady?! A closer look into this past weekend’s college football games - and Jorge explains why he thinks USC still has a path to the playoffs. They take a look at the rest of the Big Ten and how they think things could shake out. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys ask Beto who he wants to see the Dodgers face in the World Series and he brings up a good Radio Rinaldi local guy playing for the Mariners! Kap seems to have a gummy hangover from the weekend and says he had a hard time getting up for the Rams’ game in London. They debate who’s fault the Raiders’ failures are - Pete Caroll? Geno Smith? Tom Brady?! A closer look into this past weekend’s college football games - and Jorge explains why he thinks USC still has a path to the playoffs. They take a look at the rest of the Big Ten and how they think things could shake out. Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3675</itunes:duration>
      <guid isPermaLink="false"><![CDATA[13558050-7a9c-11ef-8b1f-fb6d9dc3b373]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2492228739.mp3?updated=1760981208" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: 7.5 Mg</title>
      <description>A quick morning roll call with a few Raiders fans and a USC fan. Then Kap wants to know what happened to the Chargers?!  He tells us about his weekend pub crawling. The crew swipes left or right in Radio Tinder, including a question about Kevin Durant’s contract extension, plus thoughts on the Dolphins disaster and if Tua is the worst QB in the NFL right now? Beto Duran stop by for the CHLA High School Football report and talks about the biggest storylines from the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Oct 2025 17:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: 7.5 Mg</itunes:subtitle>
      <itunes:summary>A quick morning roll call with a few Raiders fans and a USC fan. Then Kap wants to know what happened to the Chargers?!  He tells us about his weekend pub crawling. The crew swipes left or right in Radio Tinder, including a question about Kevin Durant’s contract extension, plus thoughts on the Dolphins disaster and if Tua is the worst QB in the NFL right now? Beto Duran stop by for the CHLA High School Football report and talks about the biggest storylines from the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A quick morning roll call with a few Raiders fans and a USC fan. Then Kap wants to know what happened to the Chargers?!  He tells us about his weekend pub crawling. The crew swipes left or right in Radio Tinder, including a question about Kevin Durant’s contract extension, plus thoughts on the Dolphins disaster and if Tua is the worst QB in the NFL right now? Beto Duran stop by for the CHLA High School Football report and talks about the biggest storylines from the weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2634</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1cf568c2-7a9d-11ef-9cc3-230cbe0ff4e6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5220492422.mp3?updated=1760981058" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Still in Awe</title>
      <description>The guys are still in awe of Shohei Ohtani’s Game 4 NLCS performance on Friday - was that the best game ever in the history of baseball? Berg says it was Michael Jordan-eques, do Sedano and Kap agree? A tough loss for USC against Notre Dame, but Sedano explains why he thinks they still have a shot to make the College Football Playoff. Kap tries to make excuses for the Raiders’ embarrassing 31-0 loss to KC… Is Pete Carroll in over his head? Was signing Geno Smith the biggest mistake this team made with their rebuild?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Oct 2025 17:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Still in Awe</itunes:subtitle>
      <itunes:summary>The guys are still in awe of Shohei Ohtani’s Game 4 NLCS performance on Friday - was that the best game ever in the history of baseball? Berg says it was Michael Jordan-eques, do Sedano and Kap agree? A tough loss for USC against Notre Dame, but Sedano explains why he thinks they still have a shot to make the College Football Playoff. Kap tries to make excuses for the Raiders’ embarrassing 31-0 loss to KC… Is Pete Carroll in over his head? Was signing Geno Smith the biggest mistake this team made with their rebuild?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys are still in awe of Shohei Ohtani’s Game 4 NLCS performance on Friday - was that the best game ever in the history of baseball? Berg says it was Michael Jordan-eques, do Sedano and Kap agree? A tough loss for USC against Notre Dame, but Sedano explains why he thinks they still have a shot to make the College Football Playoff. Kap tries to make excuses for the Raiders’ embarrassing 31-0 loss to KC… Is Pete Carroll in over his head? Was signing Geno Smith the biggest mistake this team made with their rebuild?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb7fb228-7a9d-11ef-b914-eb3e489b9719]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3361965597.mp3?updated=1760980639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: YouTube Hour</title>
      <description>ESPN LA Kings Insider joins the show for some puck talk! He answers Morales’ question - are the Kings just not good? Plus, he gives his “player to watch” ahead of tomorrow night’s matchup with the Carolina Hurricanes. Clinton Yates comes in hot with thoughts on the video of Bill Belichick’s girlfriend taking over the NFL Films production meeting and WHAT is she - and he - doing?! He weighs in on the Dodgers heading into Game 4 and explains why he thinks USC can actually beat Notre Dame. Dealer’s Choice presented by Sellers Advantage and the CEO Damon Lines joins us on the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Oct 2025 17:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: YouTube Hour</itunes:subtitle>
      <itunes:summary>ESPN LA Kings Insider joins the show for some puck talk! He answers Morales’ question - are the Kings just not good? Plus, he gives his “player to watch” ahead of tomorrow night’s matchup with the Carolina Hurricanes. Clinton Yates comes in hot with thoughts on the video of Bill Belichick’s girlfriend taking over the NFL Films production meeting and WHAT is she - and he - doing?! He weighs in on the Dodgers heading into Game 4 and explains why he thinks USC can actually beat Notre Dame. Dealer’s Choice presented by Sellers Advantage and the CEO Damon Lines joins us on the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ESPN LA Kings Insider joins the show for some puck talk! He answers Morales’ question - are the Kings just not good? Plus, he gives his “player to watch” ahead of tomorrow night’s matchup with the Carolina Hurricanes. Clinton Yates comes in hot with thoughts on the video of Bill Belichick’s girlfriend taking over the NFL Films production meeting and WHAT is she - and he - doing?! He weighs in on the Dodgers heading into Game 4 and explains why he thinks USC can actually beat Notre Dame. Dealer’s Choice presented by Sellers Advantage and the CEO Damon Lines joins us on the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3545</itunes:duration>
      <guid isPermaLink="false"><![CDATA[12f6119c-7a9c-11ef-8b1f-7b95ac6d3394]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4594240438.mp3?updated=1760722353" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Compliments</title>
      <description> A quick roll call turns into one great call compliments from Neicy and one weird call from Jeremiah who said he pooped his pants while driving to work. The crew swipes left or right in Radio Tinder with a question about what they were scared of growing up movies, dolls, the dark? Plus, Beto Duran stops by with his weekly CHLA High School Football Report. Who were the standouts from Friday Night Lights?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Oct 2025 17:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Compliments</itunes:subtitle>
      <itunes:summary> A quick roll call turns into one great call compliments from Neicy and one weird call from Jeremiah who said he pooped his pants while driving to work. The crew swipes left or right in Radio Tinder with a question about what they were scared of growing up movies, dolls, the dark? Plus, Beto Duran stops by with his weekly CHLA High School Football Report. Who were the standouts from Friday Night Lights?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> A quick roll call turns into one great call compliments from Neicy and one weird call from Jeremiah who said he pooped his pants while driving to work. The crew swipes left or right in Radio Tinder with a question about what they were scared of growing up movies, dolls, the dark? Plus, Beto Duran stops by with his weekly CHLA High School Football Report. Who were the standouts from Friday Night Lights?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2623</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d9951da-7a9d-11ef-9cc3-5b4c10c0e90e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1842414208.mp3?updated=1760717551" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Will the Dodgers Sweep?</title>
      <description>The guys start the show off reacting to last night’s Dodgers win - and now lead the Brewers 3-0 in the NLCS. Is everyone ready to change their original prediction of “hard 6?”  Also, the crew debates whether they think Shohei Ohtani will come out with some pitching heat in light of his offensive slump. Last night was a surprisingly exciting TNF game between the Steelers and the Bengals with vintage performances from old guys Joe Flacco and Aaron Rodgers - and the guys give their thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Oct 2025 17:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Will the Dodgers Sweep?</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to last night’s Dodgers win - and now lead the Brewers 3-0 in the NLCS. Is everyone ready to change their original prediction of “hard 6?”  Also, the crew debates whether they think Shohei Ohtani will come out with some pitching heat in light of his offensive slump. Last night was a surprisingly exciting TNF game between the Steelers and the Bengals with vintage performances from old guys Joe Flacco and Aaron Rodgers - and the guys give their thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to last night’s Dodgers win - and now lead the Brewers 3-0 in the NLCS. Is everyone ready to change their original prediction of “hard 6?”  Also, the crew debates whether they think Shohei Ohtani will come out with some pitching heat in light of his offensive slump. Last night was a surprisingly exciting TNF game between the Steelers and the Bengals with vintage performances from old guys Joe Flacco and Aaron Rodgers - and the guys give their thoughts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3292</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc3720e8-7a9d-11ef-b914-a70c542052e7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8310506048.mp3?updated=1760717486" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Dr. Robert Klapper</title>
      <description>The YouTube hour starts off with Dr. Robert Klapper of Cedars-Sinai and Kap bonds with him over growing up spending summer in the Catskills in New York. Dr. Klapper squashes everyone’s question about whether LeBron should be playing golf while sitting out of preseason action. Plus, an interactive Klappervision where Berg and Lindsey make pb&amp;j to demonstrate Tiger Woods’ surgery. More Dodgers talk with Berg as the Dodgers and Brewers face off in game 3 of the NLCS . Plus, Kappy's  Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 17:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Dr. Robert Klapper</itunes:subtitle>
      <itunes:summary>The YouTube hour starts off with Dr. Robert Klapper of Cedars-Sinai and Kap bonds with him over growing up spending summer in the Catskills in New York. Dr. Klapper squashes everyone’s question about whether LeBron should be playing golf while sitting out of preseason action. Plus, an interactive Klappervision where Berg and Lindsey make pb&amp;j to demonstrate Tiger Woods’ surgery. More Dodgers talk with Berg as the Dodgers and Brewers face off in game 3 of the NLCS . Plus, Kappy's  Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The YouTube hour starts off with Dr. Robert Klapper of Cedars-Sinai and Kap bonds with him over growing up spending summer in the Catskills in New York. Dr. Klapper squashes everyone’s question about whether LeBron should be playing golf while sitting out of preseason action. Plus, an interactive Klappervision where Berg and Lindsey make pb&amp;j to demonstrate Tiger Woods’ surgery. More Dodgers talk with Berg as the Dodgers and Brewers face off in game 3 of the NLCS . Plus, Kappy's  Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3455</itunes:duration>
      <guid isPermaLink="false"><![CDATA[124596dc-7a9c-11ef-8b1f-d76d1c83b83d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8793365015.mp3?updated=1760635975" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Week 7 Picks Against The Spread</title>
      <description>A quick morning roll call, then everyone gives their Week 7 Picks Against The Spread. Will Sedano take the lead this week? The crew swipes left or right in Radio Tinder and talks about Halloween. Kap needs help figuring out his costume as he will be attending a Harry Potter theme Halloween party. Greg gives him suggestions about some of the characters he should choose from. Plus, Mason ate a sausage off the floor as he is desperate for Mythical Money.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 17:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Week 7 Picks Against The Spread</itunes:subtitle>
      <itunes:summary>A quick morning roll call, then everyone gives their Week 7 Picks Against The Spread. Will Sedano take the lead this week? The crew swipes left or right in Radio Tinder and talks about Halloween. Kap needs help figuring out his costume as he will be attending a Harry Potter theme Halloween party. Greg gives him suggestions about some of the characters he should choose from. Plus, Mason ate a sausage off the floor as he is desperate for Mythical Money.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A quick morning roll call, then everyone gives their Week 7 Picks Against The Spread. Will Sedano take the lead this week? The crew swipes left or right in Radio Tinder and talks about Halloween. Kap needs help figuring out his costume as he will be attending a Harry Potter theme Halloween party. Greg gives him suggestions about some of the characters he should choose from. Plus, Mason ate a sausage off the floor as he is desperate for Mythical Money.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2858</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e20c250-7a9d-11ef-9cc3-b32df8fc8ec5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2256647404.mp3?updated=1760635966" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Dodgers v Brewers Game 3</title>
      <description>Sedano is live from his hotel room in Las Vegas after doing sidelines on ESPN for last night’s Lakers-Mavs preseason game - and he talks about seeing Megan Thee Stallion at the game. Kap asks him 20 questions about her, then it turns into a convo about stallions and horses. They get into the Dodgers and tonight’s Game 3 being back home with Tyler Glasnow on the mound. Berg gives his thoughts on how the Brewers stack up against Glasnow and they talk about Ohtani’s hitting slump. ESPN Radio’s Michelle Smallmon stops by the show and Kap asks her about her training for her upcoming marathon.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 17:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dodgers v Brewers Game 3</itunes:subtitle>
      <itunes:summary>Sedano is live from his hotel room in Las Vegas after doing sidelines on ESPN for last night’s Lakers-Mavs preseason game - and he talks about seeing Megan Thee Stallion at the game. Kap asks him 20 questions about her, then it turns into a convo about stallions and horses. They get into the Dodgers and tonight’s Game 3 being back home with Tyler Glasnow on the mound. Berg gives his thoughts on how the Brewers stack up against Glasnow and they talk about Ohtani’s hitting slump. ESPN Radio’s Michelle Smallmon stops by the show and Kap asks her about her training for her upcoming marathon.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is live from his hotel room in Las Vegas after doing sidelines on ESPN for last night’s Lakers-Mavs preseason game - and he talks about seeing Megan Thee Stallion at the game. Kap asks him 20 questions about her, then it turns into a convo about stallions and horses. They get into the Dodgers and tonight’s Game 3 being back home with Tyler Glasnow on the mound. Berg gives his thoughts on how the Brewers stack up against Glasnow and they talk about Ohtani’s hitting slump. ESPN Radio’s Michelle Smallmon stops by the show and Kap asks her about her training for her upcoming marathon.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3220</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fcc7e72c-7a9d-11ef-b914-7fbf93f6ba87]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9978575961.mp3?updated=1760635904" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Meet the Partner</title>
      <description>Meet the Partner. Avner Gat joins the show and talks about how he and his team of public adjusters can help people dealing with insurance companies when it comes to water damage to cyber attacks. Avner talks about his three dogs and how much he loves being a dog dad! Clinton Yates stops by to weigh in on Russell Westbrook signing with the Sacramento Kings - and of course, the Dodgers! Then, another one of our favorite partners, Gerrie Pompa, the founder of Amor Salsita joins the show to share her awesome journey becoming an entrepreneur. And Kappy's Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Oct 2025 17:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Meet the Partner</itunes:subtitle>
      <itunes:summary>Meet the Partner. Avner Gat joins the show and talks about how he and his team of public adjusters can help people dealing with insurance companies when it comes to water damage to cyber attacks. Avner talks about his three dogs and how much he loves being a dog dad! Clinton Yates stops by to weigh in on Russell Westbrook signing with the Sacramento Kings - and of course, the Dodgers! Then, another one of our favorite partners, Gerrie Pompa, the founder of Amor Salsita joins the show to share her awesome journey becoming an entrepreneur. And Kappy's Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Meet the Partner. Avner Gat joins the show and talks about how he and his team of public adjusters can help people dealing with insurance companies when it comes to water damage to cyber attacks. Avner talks about his three dogs and how much he loves being a dog dad! Clinton Yates stops by to weigh in on Russell Westbrook signing with the Sacramento Kings - and of course, the Dodgers! Then, another one of our favorite partners, Gerrie Pompa, the founder of Amor Salsita joins the show to share her awesome journey becoming an entrepreneur. And Kappy's Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3362</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11860312-7a9c-11ef-8b1f-bbb79c06339d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1488507931.mp3?updated=1760550877" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Ben Brust</title>
      <description>After yesterday’s “dust-up” with “Bit Boy” Morales, ESPN Milwaukee host Ben Brust joins the show to talk about “the bit.” Ben tries to rile up Morales - does it work?? Plus, they talk about the Dodgers manhandling the Brewers so far and whether people in Milwaukee have any hope after losing the first two games at home. Sedano brings up the NBA GM survey and his take on what the GMs think about the Lakers heading into the season. Then, they continue the NBA talk when crew swipes left or right in Radio Tinder - on a Pat Bev Russell Westbrook topic.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Oct 2025 17:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Ben Brust</itunes:subtitle>
      <itunes:summary>After yesterday’s “dust-up” with “Bit Boy” Morales, ESPN Milwaukee host Ben Brust joins the show to talk about “the bit.” Ben tries to rile up Morales - does it work?? Plus, they talk about the Dodgers manhandling the Brewers so far and whether people in Milwaukee have any hope after losing the first two games at home. Sedano brings up the NBA GM survey and his take on what the GMs think about the Lakers heading into the season. Then, they continue the NBA talk when crew swipes left or right in Radio Tinder - on a Pat Bev Russell Westbrook topic.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After yesterday’s “dust-up” with “Bit Boy” Morales, ESPN Milwaukee host Ben Brust joins the show to talk about “the bit.” Ben tries to rile up Morales - does it work?? Plus, they talk about the Dodgers manhandling the Brewers so far and whether people in Milwaukee have any hope after losing the first two games at home. Sedano brings up the NBA GM survey and his take on what the GMs think about the Lakers heading into the season. Then, they continue the NBA talk when crew swipes left or right in Radio Tinder - on a Pat Bev Russell Westbrook topic.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2858</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ec38a94-7a9d-11ef-9cc3-8f0e1cd0c91e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9714979051.mp3?updated=1760550950" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Yoshinobu Yamamoto</title>
      <description>The guys start the show off talking about the Dodgers’ Game 2 victory and the incredible pitching performance by Yamamoto. They play the Yamamoto song, which Sedano loves after hearing the whole thing for the first time. They also wonder if Boog Sciambi’s “pukey” Dodgers was a hat tip to them?? Morales finally gives credit to Dave Roberts for his in-game decision-making, for leaving Yamamoto in to pitch the complete game. Has nice guy Dave finally won him over? More Dodgers talk - is anyone worried about Shohei Ohtani for not showing up to the playoffs yet? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Oct 2025 17:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Yoshinobu Yamamoto</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about the Dodgers’ Game 2 victory and the incredible pitching performance by Yamamoto. They play the Yamamoto song, which Sedano loves after hearing the whole thing for the first time. They also wonder if Boog Sciambi’s “pukey” Dodgers was a hat tip to them?? Morales finally gives credit to Dave Roberts for his in-game decision-making, for leaving Yamamoto in to pitch the complete game. Has nice guy Dave finally won him over? More Dodgers talk - is anyone worried about Shohei Ohtani for not showing up to the playoffs yet? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about the Dodgers’ Game 2 victory and the incredible pitching performance by Yamamoto. They play the Yamamoto song, which Sedano loves after hearing the whole thing for the first time. They also wonder if Boog Sciambi’s “pukey” Dodgers was a hat tip to them?? Morales finally gives credit to Dave Roberts for his in-game decision-making, for leaving Yamamoto in to pitch the complete game. Has nice guy Dave finally won him over? More Dodgers talk - is anyone worried about Shohei Ohtani for not showing up to the playoffs yet? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3097</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd76c602-7a9d-11ef-b914-433992fb4f9e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6045756532.mp3?updated=1760550364" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Not For Air</title>
      <description>Sedano and Berg try to explain the strange 4th-inning double play from the Dodgers game and what exactly the rule is. The crew swipes left or right on Radio Tinder, then after a passing mention of Mike Trudell, Sedano asks Kap if he’s still planning to stay with Mike in his hotel room in New Orleans when the Lakers play the Pelicans. This turns into a whole thing that requires an explanation from Trudell, who divulges Kap’s crazy request when they call him on the air unplanned. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Oct 2025 19:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Not For Air</itunes:subtitle>
      <itunes:summary>Sedano and Berg try to explain the strange 4th-inning double play from the Dodgers game and what exactly the rule is. The crew swipes left or right on Radio Tinder, then after a passing mention of Mike Trudell, Sedano asks Kap if he’s still planning to stay with Mike in his hotel room in New Orleans when the Lakers play the Pelicans. This turns into a whole thing that requires an explanation from Trudell, who divulges Kap’s crazy request when they call him on the air unplanned. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Berg try to explain the strange 4th-inning double play from the Dodgers game and what exactly the rule is. The crew swipes left or right on Radio Tinder, then after a passing mention of Mike Trudell, Sedano asks Kap if he’s still planning to stay with Mike in his hotel room in New Orleans when the Lakers play the Pelicans. This turns into a whole thing that requires an explanation from Trudell, who divulges Kap’s crazy request when they call him on the air unplanned. Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3678</itunes:duration>
      <guid isPermaLink="false"><![CDATA[13d38fae-7a9c-11ef-8b1f-3324d3681851]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6099071844.mp3?updated=1760465611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It's All a Bit!</title>
      <description>ESPN Radio’s Evan Cohen joins the show and wants to know why Morales was picking on Berg’s guest from the Blue Review, who also happens to be a good friend of Evan’s. This turns into a whole “bit” about whether Morales’ bad guy act is really “just a bit” and if he’s capable of being “Bizarro Morales” who is only nice for just one day. Kap reveals his personal, biased Top 10 teams after Week 6 in the Kap 10.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Oct 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: It's All a Bit!</itunes:subtitle>
      <itunes:summary>ESPN Radio’s Evan Cohen joins the show and wants to know why Morales was picking on Berg’s guest from the Blue Review, who also happens to be a good friend of Evan’s. This turns into a whole “bit” about whether Morales’ bad guy act is really “just a bit” and if he’s capable of being “Bizarro Morales” who is only nice for just one day. Kap reveals his personal, biased Top 10 teams after Week 6 in the Kap 10.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ESPN Radio’s Evan Cohen joins the show and wants to know why Morales was picking on Berg’s guest from the Blue Review, who also happens to be a good friend of Evan’s. This turns into a whole “bit” about whether Morales’ bad guy act is really “just a bit” and if he’s capable of being “Bizarro Morales” who is only nice for just one day. Kap reveals his personal, biased Top 10 teams after Week 6 in the Kap 10.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2675</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c732c9a-7a9d-11ef-9cc3-3bd41612073a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7723046953.mp3?updated=1760465460" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Dodgers Win Game 1</title>
      <description>The guys start the show off reacting to last night’s crazy Dodgers game! Then Boog Sciambi, who was on the call for ESPN Radio, joined the show to talk about getting “pukey” during a game broadcast, the strange double play in the 4th inning, his thoughts on the Dodgers’ pitching situation and whether or not Shohei will turn it around. More Dodgers talk with Berg! They debate whether Dave Roberts should’ve taken out Blake Snell in the 8th even though he was rolling. Morales brings up today’s episode of The Blue Review and asks Berg how it went with their guest from ESPN Milwaukee, Ben Brust, which leaves Kap very confused.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Oct 2025 18:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dodgers Win Game 1</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to last night’s crazy Dodgers game! Then Boog Sciambi, who was on the call for ESPN Radio, joined the show to talk about getting “pukey” during a game broadcast, the strange double play in the 4th inning, his thoughts on the Dodgers’ pitching situation and whether or not Shohei will turn it around. More Dodgers talk with Berg! They debate whether Dave Roberts should’ve taken out Blake Snell in the 8th even though he was rolling. Morales brings up today’s episode of The Blue Review and asks Berg how it went with their guest from ESPN Milwaukee, Ben Brust, which leaves Kap very confused.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to last night’s crazy Dodgers game! Then Boog Sciambi, who was on the call for ESPN Radio, joined the show to talk about getting “pukey” during a game broadcast, the strange double play in the 4th inning, his thoughts on the Dodgers’ pitching situation and whether or not Shohei will turn it around. More Dodgers talk with Berg! They debate whether Dave Roberts should’ve taken out Blake Snell in the 8th even though he was rolling. Morales brings up today’s episode of The Blue Review and asks Berg how it went with their guest from ESPN Milwaukee, Ben Brust, which leaves Kap very confused.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3334</itunes:duration>
      <guid isPermaLink="false"><![CDATA[faec22d8-7a9d-11ef-b914-371b7e8a8774]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9840497787.mp3?updated=1760465397" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: America’s Team</title>
      <description>Dodger talk with Bergman and Clinton Yates stops in to give the guys a quick “radio Rinaldi” story for a player on the Brewers. Kap explains why he thinks Milwaukee could be “America’s Team.” Everyone gives their predictions for the NLCS. Sedano tells Kap there’s a big storm coming late tonight and Kap contemplates changing his travel plans for the week. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Oct 2025 17:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: America’s Team</itunes:subtitle>
      <itunes:summary>Dodger talk with Bergman and Clinton Yates stops in to give the guys a quick “radio Rinaldi” story for a player on the Brewers. Kap explains why he thinks Milwaukee could be “America’s Team.” Everyone gives their predictions for the NLCS. Sedano tells Kap there’s a big storm coming late tonight and Kap contemplates changing his travel plans for the week. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dodger talk with Bergman and Clinton Yates stops in to give the guys a quick “radio Rinaldi” story for a player on the Brewers. Kap explains why he thinks Milwaukee could be “America’s Team.” Everyone gives their predictions for the NLCS. Sedano tells Kap there’s a big storm coming late tonight and Kap contemplates changing his travel plans for the week. Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3455</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1375ab82-7a9c-11ef-8b1f-731e2e7f0213]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4841248549.mp3?updated=1760376360" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who is the Worst Team in Football?</title>
      <description>The Raiders actually won a game, even though it was against one of the worst teams in the Titans. Berg defends his Raiders against the slander, especially about Pete Carroll! Who is the worst team in football? The crew swipes left or right in Radio Tinder, Have you ever had a hot mic moment? and Diane Keaton passed away at the age of 79, what movie of hers do you remember? Plus, Beto Duran stops by for the CHLA High School Football Recap after another week of big games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Oct 2025 17:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Who is the Worst Team in Football?</itunes:subtitle>
      <itunes:summary>The Raiders actually won a game, even though it was against one of the worst teams in the Titans. Berg defends his Raiders against the slander, especially about Pete Carroll! Who is the worst team in football? The crew swipes left or right in Radio Tinder, Have you ever had a hot mic moment? and Diane Keaton passed away at the age of 79, what movie of hers do you remember? Plus, Beto Duran stops by for the CHLA High School Football Recap after another week of big games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Raiders actually won a game, even though it was against one of the worst teams in the Titans. Berg defends his Raiders against the slander, especially about Pete Carroll! Who is the worst team in football? The crew swipes left or right in Radio Tinder, Have you ever had a hot mic moment? and Diane Keaton passed away at the age of 79, what movie of hers do you remember? Plus, Beto Duran stops by for the CHLA High School Football Recap after another week of big games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2974</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d15a286-7a9d-11ef-9cc3-9bf1709126b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3631919726.mp3?updated=1760375761" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Reaction Monday</title>
      <description>The guys start off the show talking about the crazy weekend of football, from college to NFL… Kap had quite the adventure getting to the USC-Michigan game on Saturday - and the Trojans won - is it their best win of the Lincoln Riley era? Plus, Kap has another Radio Rinaldi moment. Sedano lays out what he thinks is a potential path for USC to make the playoffs - how likely is it to happen? And Berg’s UCLA Bruins upset Michigan State. There was a weird ending to last night’s SNF game between the Lions and Chiefs, when the two teams ended up in a fight. The guys weigh in on it and Kap says “I told you so!” about the Chiefs for beating a tough Lions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Oct 2025 17:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Reaction Monday</itunes:subtitle>
      <itunes:summary>The guys start off the show talking about the crazy weekend of football, from college to NFL… Kap had quite the adventure getting to the USC-Michigan game on Saturday - and the Trojans won - is it their best win of the Lincoln Riley era? Plus, Kap has another Radio Rinaldi moment. Sedano lays out what he thinks is a potential path for USC to make the playoffs - how likely is it to happen? And Berg’s UCLA Bruins upset Michigan State. There was a weird ending to last night’s SNF game between the Lions and Chiefs, when the two teams ended up in a fight. The guys weigh in on it and Kap says “I told you so!” about the Chiefs for beating a tough Lions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start off the show talking about the crazy weekend of football, from college to NFL… Kap had quite the adventure getting to the USC-Michigan game on Saturday - and the Trojans won - is it their best win of the Lincoln Riley era? Plus, Kap has another Radio Rinaldi moment. Sedano lays out what he thinks is a potential path for USC to make the playoffs - how likely is it to happen? And Berg’s UCLA Bruins upset Michigan State. There was a weird ending to last night’s SNF game between the Lions and Chiefs, when the two teams ended up in a fight. The guys weigh in on it and Kap says “I told you so!” about the Chiefs for beating a tough Lions.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3072</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fba65a7c-7a9d-11ef-b914-bb3a6313210e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9290500046.mp3?updated=1760375637" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Troy Santiago</title>
      <description>Spanish play-by-play voice of the Rams, UFC and Power Slap, Troy Santiago stops by the show - Kap asks him how he became part of the Power Slap broadcasts and what he thinks of the competition, calling the Rams games en Español and how  he feels as the new voice of Torta Thursday! ESPN LA Kings Insider Sam Betesh comes by to talk about the Kings’ first two games of the season, including a great win in Vegas on Wednesday.  Kap and Morales talk about his plans for tomorrow’s USC-Michigan game. Plus, Dealer’s Choice presented by Sellers Advantage, with special guest Damon Lines, the President of Sellers Advantage!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Oct 2025 17:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Troy Santiago</itunes:subtitle>
      <itunes:summary>Spanish play-by-play voice of the Rams, UFC and Power Slap, Troy Santiago stops by the show - Kap asks him how he became part of the Power Slap broadcasts and what he thinks of the competition, calling the Rams games en Español and how  he feels as the new voice of Torta Thursday! ESPN LA Kings Insider Sam Betesh comes by to talk about the Kings’ first two games of the season, including a great win in Vegas on Wednesday.  Kap and Morales talk about his plans for tomorrow’s USC-Michigan game. Plus, Dealer’s Choice presented by Sellers Advantage, with special guest Damon Lines, the President of Sellers Advantage!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Spanish play-by-play voice of the Rams, UFC and Power Slap, Troy Santiago stops by the show - Kap asks him how he became part of the Power Slap broadcasts and what he thinks of the competition, calling the Rams games en Español and how  he feels as the new voice of Torta Thursday! ESPN LA Kings Insider Sam Betesh comes by to talk about the Kings’ first two games of the season, including a great win in Vegas on Wednesday.  Kap and Morales talk about his plans for tomorrow’s USC-Michigan game. Plus, Dealer’s Choice presented by Sellers Advantage, with special guest Damon Lines, the President of Sellers Advantage!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4012</itunes:duration>
      <guid isPermaLink="false"><![CDATA[12d5cad6-7a9c-11ef-8b1f-f376c0455048]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9095270626.mp3?updated=1760117861" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Picks Against The Spread</title>
      <description>Sedano hides out in the YouTube chat for a few minutes during the Morning Roll Call, which he continues to rag on.  Time for Picks Against The Spread for week 6 of the NFL. Morales has taken a big lead and last place is a pretty big surprise. The crew swipes left or right in Radio Tinder. And Beto Duran joins the show to give the weekly CHLA High School Football Report.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Oct 2025 17:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Picks Against The Spread</itunes:subtitle>
      <itunes:summary>Sedano hides out in the YouTube chat for a few minutes during the Morning Roll Call, which he continues to rag on.  Time for Picks Against The Spread for week 6 of the NFL. Morales has taken a big lead and last place is a pretty big surprise. The crew swipes left or right in Radio Tinder. And Beto Duran joins the show to give the weekly CHLA High School Football Report.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano hides out in the YouTube chat for a few minutes during the Morning Roll Call, which he continues to rag on.  Time for Picks Against The Spread for week 6 of the NFL. Morales has taken a big lead and last place is a pretty big surprise. The crew swipes left or right in Radio Tinder. And Beto Duran joins the show to give the weekly CHLA High School Football Report.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2763</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d77e16c-7a9d-11ef-9cc3-9f73ce87cc45]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1703824709.mp3?updated=1760117574" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Dodgers Win!</title>
      <description>The guys react to last night’s Dodgers win! Kap gets very sappy about Phillies pitcher Orion Kerkering blowing the game for his team with a defensive miscue in extra innings - because he’s a local kid from Venice High School. Sedano calls him Radio Rinaldi for getting so sentimental.  More on the Dodgers and how Mookie was the only star on the team that really showed up offensively. When will Freddie and Ohtani flip the switch?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Oct 2025 17:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dodgers Win!</itunes:subtitle>
      <itunes:summary>The guys react to last night’s Dodgers win! Kap gets very sappy about Phillies pitcher Orion Kerkering blowing the game for his team with a defensive miscue in extra innings - because he’s a local kid from Venice High School. Sedano calls him Radio Rinaldi for getting so sentimental.  More on the Dodgers and how Mookie was the only star on the team that really showed up offensively. When will Freddie and Ohtani flip the switch?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys react to last night’s Dodgers win! Kap gets very sappy about Phillies pitcher Orion Kerkering blowing the game for his team with a defensive miscue in extra innings - because he’s a local kid from Venice High School. Sedano calls him Radio Rinaldi for getting so sentimental.  More on the Dodgers and how Mookie was the only star on the team that really showed up offensively. When will Freddie and Ohtani flip the switch?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3240</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc11caaa-7a9d-11ef-b914-4bd6b6185f3b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3958911406.mp3?updated=1760117397" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Ghost or AI?</title>
      <description>Kap starts the YouTube hour talking about scrapers and Phi Beta Kappy, then Dr. Robert Klapper joins the show to run through a growing list of injuries to various NFL players. Clinton Yates stops by the show and poses an interesting a question - would you rather have a relationship with a ghost or AI? He weighs in on the Dodgers-Phillies series and whether he’s worried about the Dodgers losing it. Plus, he brings up a strange promo he recently heard on the station involving Kap, D’Marco Farr and free tickets. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Oct 2025 17:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Ghost or AI?</itunes:subtitle>
      <itunes:summary>Kap starts the YouTube hour talking about scrapers and Phi Beta Kappy, then Dr. Robert Klapper joins the show to run through a growing list of injuries to various NFL players. Clinton Yates stops by the show and poses an interesting a question - would you rather have a relationship with a ghost or AI? He weighs in on the Dodgers-Phillies series and whether he’s worried about the Dodgers losing it. Plus, he brings up a strange promo he recently heard on the station involving Kap, D’Marco Farr and free tickets. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap starts the YouTube hour talking about scrapers and Phi Beta Kappy, then Dr. Robert Klapper joins the show to run through a growing list of injuries to various NFL players. Clinton Yates stops by the show and poses an interesting a question - would you rather have a relationship with a ghost or AI? He weighs in on the Dodgers-Phillies series and whether he’s worried about the Dodgers losing it. Plus, he brings up a strange promo he recently heard on the station involving Kap, D’Marco Farr and free tickets. Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3567</itunes:duration>
      <guid isPermaLink="false"><![CDATA[126d5cda-7a9c-11ef-8b1f-a7bb2ab5aa1e]]></guid>
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    </item>
    <item>
      <title>HR 2: You Tube Chat</title>
      <description>Time For ROLL CALL and Sedano sits out BUT he is goes on the YOU TUBE CHAT and Morales shouts out a VERY SPECIAL PERSON in HIS LIFE. The crew swipes left or right in Radio Tinder, which involves Travis Kelce and his brother Jason reacting to Taylor Swift’s new song called “Wood.” Plus, Kap disagrees with Sedano on what the Browns are doing with Shedeur Sanders. With NLDS Game 4 rapidly approaching today, what is everyone’s prediction on how the Dodgers will respond to last night’s loss after a quick turnaround?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Oct 2025 17:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: You Tube Chat</itunes:subtitle>
      <itunes:summary>Time For ROLL CALL and Sedano sits out BUT he is goes on the YOU TUBE CHAT and Morales shouts out a VERY SPECIAL PERSON in HIS LIFE. The crew swipes left or right in Radio Tinder, which involves Travis Kelce and his brother Jason reacting to Taylor Swift’s new song called “Wood.” Plus, Kap disagrees with Sedano on what the Browns are doing with Shedeur Sanders. With NLDS Game 4 rapidly approaching today, what is everyone’s prediction on how the Dodgers will respond to last night’s loss after a quick turnaround?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Time For ROLL CALL and Sedano sits out BUT he is goes on the YOU TUBE CHAT and Morales shouts out a VERY SPECIAL PERSON in HIS LIFE. The crew swipes left or right in Radio Tinder, which involves Travis Kelce and his brother Jason reacting to Taylor Swift’s new song called “Wood.” Plus, Kap disagrees with Sedano on what the Browns are doing with Shedeur Sanders. With NLDS Game 4 rapidly approaching today, what is everyone’s prediction on how the Dodgers will respond to last night’s loss after a quick turnaround?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2869</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e41c554-7a9d-11ef-9cc3-6704b6ea3939]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4853095892.mp3?updated=1760030522" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kershaw's Meltdown</title>
      <description>The show starts off with Morales celebrating Kershaw’s relief appearance meltdown in last night’s Dodgers’ Game 3 NLDS loss to the Phillies. ESPN Radio’s Michelle Smallmon joins the show to weigh in on Kershaw’s meltdown and the Dodgers’ loss, plus she has thoughts on late night/super early texts. More on the Dodgers’ loss and who is most to blame for it… Dave Roberts? Clayton Kershaw? Or was it the lack of offense? Sedano and Morales have a disagreement about the Morning Roll Call, so Jorge decides to sit out from the segment and instead participate in the YouTube chat.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Oct 2025 17:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kershaw's Meltdown</itunes:subtitle>
      <itunes:summary>The show starts off with Morales celebrating Kershaw’s relief appearance meltdown in last night’s Dodgers’ Game 3 NLDS loss to the Phillies. ESPN Radio’s Michelle Smallmon joins the show to weigh in on Kershaw’s meltdown and the Dodgers’ loss, plus she has thoughts on late night/super early texts. More on the Dodgers’ loss and who is most to blame for it… Dave Roberts? Clayton Kershaw? Or was it the lack of offense? Sedano and Morales have a disagreement about the Morning Roll Call, so Jorge decides to sit out from the segment and instead participate in the YouTube chat.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The show starts off with Morales celebrating Kershaw’s relief appearance meltdown in last night’s Dodgers’ Game 3 NLDS loss to the Phillies. ESPN Radio’s Michelle Smallmon joins the show to weigh in on Kershaw’s meltdown and the Dodgers’ loss, plus she has thoughts on late night/super early texts. More on the Dodgers’ loss and who is most to blame for it… Dave Roberts? Clayton Kershaw? Or was it the lack of offense? Sedano and Morales have a disagreement about the Morning Roll Call, so Jorge decides to sit out from the segment and instead participate in the YouTube chat.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3123</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fce9eb6a-7a9d-11ef-b914-ff29ab0ff6d9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1784703569.mp3?updated=1760030295" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:Las Mil Amores</title>
      <description>Chris tells us about his Dinner with Mase yesterday before the Kings game and a  teammate took Kappy’s phony bar offer during a teammate event at the Nixxo Lounge. The crew welcomes special guests Elsa and Maggie Guzman from viral “Las Mil Amores” IG fame live in studio. The ladies do a bunch of their Dodgers songs and raps and talk about how they come up with their ideas for videos. Kap asks them about  Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 17:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Las Mil Amores</itunes:subtitle>
      <itunes:summary>Chris tells us about his Dinner with Mase yesterday before the Kings game and a  teammate took Kappy’s phony bar offer during a teammate event at the Nixxo Lounge. The crew welcomes special guests Elsa and Maggie Guzman from viral “Las Mil Amores” IG fame live in studio. The ladies do a bunch of their Dodgers songs and raps and talk about how they come up with their ideas for videos. Kap asks them about  Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris tells us about his Dinner with Mase yesterday before the Kings game and a  teammate took Kappy’s phony bar offer during a teammate event at the Nixxo Lounge. The crew welcomes special guests Elsa and Maggie Guzman from viral “Las Mil Amores” IG fame live in studio. The ladies do a bunch of their Dodgers songs and raps and talk about how they come up with their ideas for videos. Kap asks them about  Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[115d3ee6-7a9c-11ef-8b1f-fb0f7f9010b4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1596039901.mp3?updated=1759945930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Game 3 of the NLDS</title>
      <description>Dodgers talk with Berg! Tonight is Game 3 of the NLDS against Philly - as the series shifts to Dodger Stadium… Why did the Phillies decide to start Aaron Nola tonight? Plus, the guys share their expectations for Yamamoto’s start. The crew swipes left or right in Radio Tinder. Then they weigh in on the LeBron “Second Decision” fake out and discuss what ESPN’s NBA Today crew had to say about it. Plus Chris Canty from Unsportsmanlike said he wouldn’t be surprised if the Raiders decided to fire Pete Carroll this season due to the struggles in his first year in Vegas. Do the guys agree?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 17:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Game 3 of the NLDS</itunes:subtitle>
      <itunes:summary>Dodgers talk with Berg! Tonight is Game 3 of the NLDS against Philly - as the series shifts to Dodger Stadium… Why did the Phillies decide to start Aaron Nola tonight? Plus, the guys share their expectations for Yamamoto’s start. The crew swipes left or right in Radio Tinder. Then they weigh in on the LeBron “Second Decision” fake out and discuss what ESPN’s NBA Today crew had to say about it. Plus Chris Canty from Unsportsmanlike said he wouldn’t be surprised if the Raiders decided to fire Pete Carroll this season due to the struggles in his first year in Vegas. Do the guys agree?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dodgers talk with Berg! Tonight is Game 3 of the NLDS against Philly - as the series shifts to Dodger Stadium… Why did the Phillies decide to start Aaron Nola tonight? Plus, the guys share their expectations for Yamamoto’s start. The crew swipes left or right in Radio Tinder. Then they weigh in on the LeBron “Second Decision” fake out and discuss what ESPN’s NBA Today crew had to say about it. Plus Chris Canty from Unsportsmanlike said he wouldn’t be surprised if the Raiders decided to fire Pete Carroll this season due to the struggles in his first year in Vegas. Do the guys agree?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2836</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ea3b9ee-7a9d-11ef-9cc3-438d1a5e607a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1805660204.mp3?updated=1759945817" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Bonding Day</title>
      <description>The guys start the show off talking about Sedano’s crazy travel schedule, as he is doing today’s show live from his hotel room in Atlanta, ahead of tomorrow night’s game he’s calling on ESPN U. Sedano talks about being grateful to have the opportunity to be a part of any game broadcast - regardless of where in the country it takes him! Morales gives an update on his technology trouble situation - he and Kap took a trip to the DTLA Apple Store yesterday. Luka took his Lakers teammates to the Porsche Driving Experience yesterday. Kap tries to figure out how much that cost him and asks Sedano if he would do the same for his ESPN LA teammates.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 17:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Bonding Day</itunes:subtitle>
      <itunes:summary>The guys start the show off talking about Sedano’s crazy travel schedule, as he is doing today’s show live from his hotel room in Atlanta, ahead of tomorrow night’s game he’s calling on ESPN U. Sedano talks about being grateful to have the opportunity to be a part of any game broadcast - regardless of where in the country it takes him! Morales gives an update on his technology trouble situation - he and Kap took a trip to the DTLA Apple Store yesterday. Luka took his Lakers teammates to the Porsche Driving Experience yesterday. Kap tries to figure out how much that cost him and asks Sedano if he would do the same for his ESPN LA teammates.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off talking about Sedano’s crazy travel schedule, as he is doing today’s show live from his hotel room in Atlanta, ahead of tomorrow night’s game he’s calling on ESPN U. Sedano talks about being grateful to have the opportunity to be a part of any game broadcast - regardless of where in the country it takes him! Morales gives an update on his technology trouble situation - he and Kap took a trip to the DTLA Apple Store yesterday. Luka took his Lakers teammates to the Porsche Driving Experience yesterday. Kap tries to figure out how much that cost him and asks Sedano if he would do the same for his ESPN LA teammates.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3114</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd53790e-7a9d-11ef-b914-47dd3ad7367f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8553361580.mp3?updated=1759945782" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It Was Just an Accident</title>
      <description> Kap gets back into UCLA’s win over Penn State being heartfelt, then when Sedano leaves to catch a flight, Kap glazes him for his hard work traveling everywhere for TV and radio, including a Thursday night college football game this week.  Kap reads some commercials he has to record live on the air, then brings up Jerry Jones flipping the bird at the Metlife Stadium crowd during Sunday’s Cowboys-Jets game. Jerry tried to say it was just accident, which brings the conversation about old people full-circle. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Oct 2025 17:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: It Was Just an Accident</itunes:subtitle>
      <itunes:summary> Kap gets back into UCLA’s win over Penn State being heartfelt, then when Sedano leaves to catch a flight, Kap glazes him for his hard work traveling everywhere for TV and radio, including a Thursday night college football game this week.  Kap reads some commercials he has to record live on the air, then brings up Jerry Jones flipping the bird at the Metlife Stadium crowd during Sunday’s Cowboys-Jets game. Jerry tried to say it was just accident, which brings the conversation about old people full-circle. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Kap gets back into UCLA’s win over Penn State being heartfelt, then when Sedano leaves to catch a flight, Kap glazes him for his hard work traveling everywhere for TV and radio, including a Thursday night college football game this week.  Kap reads some commercials he has to record live on the air, then brings up Jerry Jones flipping the bird at the Metlife Stadium crowd during Sunday’s Cowboys-Jets game. Jerry tried to say it was just accident, which brings the conversation about old people full-circle. Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3439</itunes:duration>
      <guid isPermaLink="false"><![CDATA[13b6982c-7a9c-11ef-8b1f-6f63204de228]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7368623396.mp3?updated=1759859381" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who Played Arnold?</title>
      <description>It's Tuesday and we know what that means. It's time for the Weekly KAP 10 after Week 5 of the NFL. Plus he adds a new wrinkle to his list - The Bottom Feeders! The crew swipes left or right in Radio Tinder. We play a TV theme before Radio Tinder and Kappy gave us a funny moment for today's TV theme but have you ever ordered Door Dash or from a delivery service and over paid simply because you were lazy? They carry over the Radio Tinder convo about old people! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Oct 2025 17:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Who Played Arnold?</itunes:subtitle>
      <itunes:summary>It's Tuesday and we know what that means. It's time for the Weekly KAP 10 after Week 5 of the NFL. Plus he adds a new wrinkle to his list - The Bottom Feeders! The crew swipes left or right in Radio Tinder. We play a TV theme before Radio Tinder and Kappy gave us a funny moment for today's TV theme but have you ever ordered Door Dash or from a delivery service and over paid simply because you were lazy? They carry over the Radio Tinder convo about old people! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's Tuesday and we know what that means. It's time for the Weekly KAP 10 after Week 5 of the NFL. Plus he adds a new wrinkle to his list - The Bottom Feeders! The crew swipes left or right in Radio Tinder. We play a TV theme before Radio Tinder and Kappy gave us a funny moment for today's TV theme but have you ever ordered Door Dash or from a delivery service and over paid simply because you were lazy? They carry over the Radio Tinder convo about old people! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2799</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c5474bc-7a9d-11ef-9cc3-f342e3135138]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4493040839.mp3?updated=1759859353" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Wheel Play</title>
      <description>The Dodgers WIN Game 2 of the NLDS over the Phillies and the origin of the wheel play! Then ESPN Radio’s Evan Cohen stops by the show, despite being late to pay his parking meter - so he asks, did he get a ticket? And if so, how much is it? Evan also gives thoughts on the Bill Belichick UNC disaster from his perspective as a Tarheels fan. More Dodgers talk with Berg, who has strong thoughts on even Dave Roberts’ questionable pitching decision in the ninth. Why didn’t he go straight to Roki Sasaki to close out the game? And WHY is Blake Treinen even on this roster right now?!?  LeBron teased “The Second Decision” on social media yesterday and the guys debate what it could be?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Oct 2025 17:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Wheel Play</itunes:subtitle>
      <itunes:summary>The Dodgers WIN Game 2 of the NLDS over the Phillies and the origin of the wheel play! Then ESPN Radio’s Evan Cohen stops by the show, despite being late to pay his parking meter - so he asks, did he get a ticket? And if so, how much is it? Evan also gives thoughts on the Bill Belichick UNC disaster from his perspective as a Tarheels fan. More Dodgers talk with Berg, who has strong thoughts on even Dave Roberts’ questionable pitching decision in the ninth. Why didn’t he go straight to Roki Sasaki to close out the game? And WHY is Blake Treinen even on this roster right now?!?  LeBron teased “The Second Decision” on social media yesterday and the guys debate what it could be?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> The Dodgers WIN Game 2 of the NLDS over the Phillies and the origin of the wheel play! Then ESPN Radio’s Evan Cohen stops by the show, despite being late to pay his parking meter - so he asks, did he get a ticket? And if so, how much is it? Evan also gives thoughts on the Bill Belichick UNC disaster from his perspective as a Tarheels fan. More Dodgers talk with Berg, who has strong thoughts on even Dave Roberts’ questionable pitching decision in the ninth. Why didn’t he go straight to Roki Sasaki to close out the game? And WHY is Blake Treinen even on this roster right now?!?  LeBron teased “The Second Decision” on social media yesterday and the guys debate what it could be?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3083</itunes:duration>
      <guid isPermaLink="false"><![CDATA[facb55da-7a9d-11ef-b914-f7eb8022737c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6053289987.mp3?updated=1759859237" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Mark Sanchez</title>
      <description>The guys have Beto stick around to talk about the 710 listeners he talked to at the Long Beach Marathon yesterday. Then they shift to a more serious convo about Mark Sanchez and his incident over the weekend. Kap gives a PSA on making better choices - especially when you’re on work trips! Sedano asks Kap about his biggest takeaways from the college football weekend and they talk about how BAD Bill Belichick’s UNC team is and why it’s never going to work, Arch Manning looking terrible - again - and Miami moving up to No. 2! Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Oct 2025 17:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Mark Sanchez</itunes:subtitle>
      <itunes:summary>The guys have Beto stick around to talk about the 710 listeners he talked to at the Long Beach Marathon yesterday. Then they shift to a more serious convo about Mark Sanchez and his incident over the weekend. Kap gives a PSA on making better choices - especially when you’re on work trips! Sedano asks Kap about his biggest takeaways from the college football weekend and they talk about how BAD Bill Belichick’s UNC team is and why it’s never going to work, Arch Manning looking terrible - again - and Miami moving up to No. 2! Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys have Beto stick around to talk about the 710 listeners he talked to at the Long Beach Marathon yesterday. Then they shift to a more serious convo about Mark Sanchez and his incident over the weekend. Kap gives a PSA on making better choices - especially when you’re on work trips! Sedano asks Kap about his biggest takeaways from the college football weekend and they talk about how BAD Bill Belichick’s UNC team is and why it’s never going to work, Arch Manning looking terrible - again - and Miami moving up to No. 2! Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3429</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1395a428-7a9c-11ef-8b1f-07ceda3be13b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1700813159.mp3?updated=1759772823" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Talk about great execution!</title>
      <description>Listeners call in for the Morning Roll Call and talk about the gutless Raiders. And we pull off 2 different contests live on the air. Talk about great execution! The crew swipes left or right in Radio Tinder. Beto Duran stops by the show for the weekly CHLA High School Football Recap, talking about the big games from the weekend- including Crenshaw and Dorsey, where DJ Mustard performed at halftime!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Oct 2025 17:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Talk about great execution!</itunes:subtitle>
      <itunes:summary>Listeners call in for the Morning Roll Call and talk about the gutless Raiders. And we pull off 2 different contests live on the air. Talk about great execution! The crew swipes left or right in Radio Tinder. Beto Duran stops by the show for the weekly CHLA High School Football Recap, talking about the big games from the weekend- including Crenshaw and Dorsey, where DJ Mustard performed at halftime!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Listeners call in for the Morning Roll Call and talk about the gutless Raiders. And we pull off 2 different contests live on the air. Talk about great execution! The crew swipes left or right in Radio Tinder. Beto Duran stops by the show for the weekly CHLA High School Football Recap, talking about the big games from the weekend- including Crenshaw and Dorsey, where DJ Mustard performed at halftime!
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2832</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d361548-7a9d-11ef-9cc3-df7e75e2d33c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4651949904.mp3?updated=1759772007" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Reaction Monday</title>
      <description>Happy Monday! How about those gutless Raiders!? Sedano is on one and he lays into Kap for even thinking this would be a competitive team this season. Jorge talks about his crazy travel weekend and how he sat next to Luka’s dad on the plane ride back to LA - what 90’s sitcom was he watching?? Plus, a little Dodgers talk after their big comeback win over the Phillies in Game 1 of the NLDS. Berg’s UCLA Bruins pulled off a stunning upset on Saturday over No. 7 Penn State - but not many people were there to see it. Kap doesn’t understand the negativity towards UCLA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Oct 2025 17:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Reaction Monday</itunes:subtitle>
      <itunes:summary>Happy Monday! How about those gutless Raiders!? Sedano is on one and he lays into Kap for even thinking this would be a competitive team this season. Jorge talks about his crazy travel weekend and how he sat next to Luka’s dad on the plane ride back to LA - what 90’s sitcom was he watching?? Plus, a little Dodgers talk after their big comeback win over the Phillies in Game 1 of the NLDS. Berg’s UCLA Bruins pulled off a stunning upset on Saturday over No. 7 Penn State - but not many people were there to see it. Kap doesn’t understand the negativity towards UCLA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday! How about those gutless Raiders!? Sedano is on one and he lays into Kap for even thinking this would be a competitive team this season. Jorge talks about his crazy travel weekend and how he sat next to Luka’s dad on the plane ride back to LA - what 90’s sitcom was he watching?? Plus, a little Dodgers talk after their big comeback win over the Phillies in Game 1 of the NLDS. Berg’s UCLA Bruins pulled off a stunning upset on Saturday over No. 7 Penn State - but not many people were there to see it. Kap doesn’t understand the negativity towards UCLA.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3153</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fbca61e2-7a9d-11ef-b914-ef731c932227]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8865830645.mp3?updated=1759772311" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Lakers and Kings and Dodgers...Oh My!</title>
      <description>Mike Trudell joins the show live from his hotel in Palm Desert, which starts off with a cameo from his wife, the great Annie Trudell - who is friends with both Kap and Morales on IG! Trudell also brings up Morales’ fall at Lakers Media Day and shares his level of concern at the time of the incident. Clinton Yates joins the show and talks about meeting Friend Of Show Ron The Caddie at the Dodgers game last week. The crew dives into the MLB Playoffs and Clinton explains why he’s nervous about Shohei Ohtani starting Game 1 against the Philles on Saturday. ESPN LA Kings Insider Sam Betesh stops by to talk Kings ahead of their home opener coming up on Tuesday. Dealer’s Choice presented by Sellers Advantage




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Oct 2025 20:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Mike Trudell joins the show live from his hotel in Palm Desert, which starts off with a cameo from his wife, the great Annie Trudell - who is friends with both Kap and Morales on IG! Trudell also brings up Morales’ fall at Lakers Media Day and shares his level of concern at the time of the incident. Clinton Yates joins the show and talks about meeting Friend Of Show Ron The Caddie at the Dodgers game last week. The crew dives into the MLB Playoffs and Clinton explains why he’s nervous about Shohei Ohtani starting Game 1 against the Philles on Saturday. ESPN LA Kings Insider Sam Betesh stops by to talk Kings ahead of their home opener coming up on Tuesday. Dealer’s Choice presented by Sellers Advantage




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mike Trudell joins the show live from his hotel in Palm Desert, which starts off with a cameo from his wife, the great Annie Trudell - who is friends with both Kap and Morales on IG! Trudell also brings up Morales’ fall at Lakers Media Day and shares his level of concern at the time of the incident. Clinton Yates joins the show and talks about meeting Friend Of Show Ron The Caddie at the Dodgers game last week. The crew dives into the MLB Playoffs and Clinton explains why he’s nervous about Shohei Ohtani starting Game 1 against the Philles on Saturday. ESPN LA Kings Insider Sam Betesh stops by to talk Kings ahead of their home opener coming up on Tuesday. Dealer’s Choice presented by Sellers Advantage</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3504</itunes:duration>
      <guid isPermaLink="false"><![CDATA[12b4866e-7a9c-11ef-8b1f-8b1d60e6409c]]></guid>
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    </item>
    <item>
      <title>HR 2: Fumble Problems</title>
      <description>Listeners line up for the Morning Roll Call - and they’re fired up over the Rams’ loss, Sean McVay and Kyren Williams’ fumble. Plus, Beto Duran joins the show. The crew swipes left or right in Radio Tinder. Beto Duran gives the weekly CHLA High School Football Report and which games to keep an eye on tonight.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Oct 2025 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Listeners line up for the Morning Roll Call - and they’re fired up over the Rams’ loss, Sean McVay and Kyren Williams’ fumble. Plus, Beto Duran joins the show. The crew swipes left or right in Radio Tinder. Beto Duran gives the weekly CHLA High School Football Report and which games to keep an eye on tonight.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Listeners line up for the Morning Roll Call - and they’re fired up over the Rams’ loss, Sean McVay and Kyren Williams’ fumble. Plus, Beto Duran joins the show. The crew swipes left or right in Radio Tinder. Beto Duran gives the weekly CHLA High School Football Report and which games to keep an eye on tonight.</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2868</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d564a20-7a9d-11ef-9cc3-7b04f9b70c6e]]></guid>
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    </item>
    <item>
      <title>HR 1: Crushing Loss</title>
      <description>The guys start the show off reacting to the Rams’ brutal OT loss to the 49ers last night… Who gets the blame for the loss? Sean McVay? The kicker Josh Carty? Kyren Williams? The guys debate - which has Kap fuming! Just how bad is this loss for the Rams? And after seeing how well Mac Jones played against the Rams - do the 49ers have a QB controversy Sedano rips Kap’s gutty little Padres for losing to the Cubs, meaning he won’t have a parade to cover this year! 




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Oct 2025 19:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The guys start the show off reacting to the Rams’ brutal OT loss to the 49ers last night… Who gets the blame for the loss? Sean McVay? The kicker Josh Carty? Kyren Williams? The guys debate - which has Kap fuming! Just how bad is this loss for the Rams? And after seeing how well Mac Jones played against the Rams - do the 49ers have a QB controversy Sedano rips Kap’s gutty little Padres for losing to the Cubs, meaning he won’t have a parade to cover this year! 




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to the Rams’ brutal OT loss to the 49ers last night… Who gets the blame for the loss? Sean McVay? The kicker Josh Carty? Kyren Williams? The guys debate - which has Kap fuming! Just how bad is this loss for the Rams? And after seeing how well Mac Jones played against the Rams - do the 49ers have a QB controversy Sedano rips Kap’s gutty little Padres for losing to the Cubs, meaning he won’t have a parade to cover this year! </p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3219</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fbee016a-7a9d-11ef-b914-e7eea0b7a8ff]]></guid>
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    <item>
      <title>HR 3: Rams GM Les Snead</title>
      <description>Rams GM Les Snead joins the show and talks about how the team prepares for opponents during a short week like this week’s Thursday Night Football matchup with the 49ers. They have a comprehensive conversation about how the Rams roster was built and how other teams have attempted to replicate their success. The crew makes their Picks Against The Spread for Week 5 with Morales currently leading, followed by Berg, Sedano &amp; Kap, Producer Lindsey and Producer Jorge in last. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Oct 2025 18:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Rams GM Les Snead</itunes:subtitle>
      <itunes:summary>Rams GM Les Snead joins the show and talks about how the team prepares for opponents during a short week like this week’s Thursday Night Football matchup with the 49ers. They have a comprehensive conversation about how the Rams roster was built and how other teams have attempted to replicate their success. The crew makes their Picks Against The Spread for Week 5 with Morales currently leading, followed by Berg, Sedano &amp; Kap, Producer Lindsey and Producer Jorge in last. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rams GM Les Snead joins the show and talks about how the team prepares for opponents during a short week like this week’s Thursday Night Football matchup with the 49ers. They have a comprehensive conversation about how the Rams roster was built and how other teams have attempted to replicate their success. The crew makes their Picks Against The Spread for Week 5 with Morales currently leading, followed by Berg, Sedano &amp; Kap, Producer Lindsey and Producer Jorge in last. Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3616</itunes:duration>
      <guid isPermaLink="false"><![CDATA[12945ca4-7a9c-11ef-8b1f-a72bbdba548c]]></guid>
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    </item>
    <item>
      <title>HR 2: Rams v 49ers</title>
      <description>Kap wonders if Sting the singer is still in great shape, even though he’s now the same age as Pete Carroll. Dr. Robert Klapper stops by to give a Klappervision on Brock Purdy’s turf toe - comparing it to a hot dog! Plus some other 49ers and Rams injuries ahead of Thursday Night Football. The crew swipes left or right in Radio Tinder. MVP QB and NFL broadcaster Rich Gannon joins the show to to talk about the disappointing start to the Raiders season and gives his thoughts on Ashton Jeanty and Geno Smith. He gives credit to Pete Carroll for changing the team’s culture but says fans need to be realistic about expectations right now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Oct 2025 17:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Rams v 49ers</itunes:subtitle>
      <itunes:summary>Kap wonders if Sting the singer is still in great shape, even though he’s now the same age as Pete Carroll. Dr. Robert Klapper stops by to give a Klappervision on Brock Purdy’s turf toe - comparing it to a hot dog! Plus some other 49ers and Rams injuries ahead of Thursday Night Football. The crew swipes left or right in Radio Tinder. MVP QB and NFL broadcaster Rich Gannon joins the show to to talk about the disappointing start to the Raiders season and gives his thoughts on Ashton Jeanty and Geno Smith. He gives credit to Pete Carroll for changing the team’s culture but says fans need to be realistic about expectations right now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap wonders if Sting the singer is still in great shape, even though he’s now the same age as Pete Carroll. Dr. Robert Klapper stops by to give a Klappervision on Brock Purdy’s turf toe - comparing it to a hot dog! Plus some other 49ers and Rams injuries ahead of Thursday Night Football. The crew swipes left or right in Radio Tinder. MVP QB and NFL broadcaster Rich Gannon joins the show to to talk about the disappointing start to the Raiders season and gives his thoughts on Ashton Jeanty and Geno Smith. He gives credit to Pete Carroll for changing the team’s culture but says fans need to be realistic about expectations right now.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3021</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e626070-7a9d-11ef-9cc3-e38fd9b4027a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4234186081.mp3?updated=1759340882" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Game 1 Wild Card Victory</title>
      <description>The guys start the show off reacting to the Dodgers’ Game 1 Wild Card victory over the Reds - they won *despite* the bullpen’s best effort to blow a 10-run lead. ESPN Radio’s Michelle Smallmon joins the show to back up her take on loving dive bars, plus her thoughts on the first day of the MLB playoffs. Morales says he’s going to buy Kap out of his San Kappy Kast deal since he’s feuding with Kap’s San Diego producer and cohost. Plus more MLB playoff talk, including Kap’s gutty little Padres losing to the Cubs. Sedano brings up LeBron missing the first preseason practice due to a glute injury, but Kap is calling BS after finding out he was dancing on a Kai Cenat’s live stream.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Oct 2025 17:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Game 1 Wild Card Victory</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to the Dodgers’ Game 1 Wild Card victory over the Reds - they won *despite* the bullpen’s best effort to blow a 10-run lead. ESPN Radio’s Michelle Smallmon joins the show to back up her take on loving dive bars, plus her thoughts on the first day of the MLB playoffs. Morales says he’s going to buy Kap out of his San Kappy Kast deal since he’s feuding with Kap’s San Diego producer and cohost. Plus more MLB playoff talk, including Kap’s gutty little Padres losing to the Cubs. Sedano brings up LeBron missing the first preseason practice due to a glute injury, but Kap is calling BS after finding out he was dancing on a Kai Cenat’s live stream.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to the Dodgers’ Game 1 Wild Card victory over the Reds - they won *despite* the bullpen’s best effort to blow a 10-run lead. ESPN Radio’s Michelle Smallmon joins the show to back up her take on loving dive bars, plus her thoughts on the first day of the MLB playoffs. Morales says he’s going to buy Kap out of his San Kappy Kast deal since he’s feuding with Kap’s San Diego producer and cohost. Plus more MLB playoff talk, including Kap’s gutty little Padres losing to the Cubs. Sedano brings up LeBron missing the first preseason practice due to a glute injury, but Kap is calling BS after finding out he was dancing on a Kai Cenat’s live stream.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3086</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd0d580c-7a9d-11ef-b914-13b98cf86bec]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9717421510.mp3?updated=1759340438" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Chris McGee </title>
      <description>Spectrum Sports Lakers host Chris McGee - Geeter - joins the show to chat about Morales’ fall during Lakers Media Day, plus some actual basketball talk with a fellow ball-knower. Clinton Yates stops in to talk MLB playoffs and give his World Series prediction. Clinton notes that he WILL be one of the people in attendance at tonight’s Dodgers game! Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Sep 2025 18:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Chris McGee </itunes:subtitle>
      <itunes:summary>Spectrum Sports Lakers host Chris McGee - Geeter - joins the show to chat about Morales’ fall during Lakers Media Day, plus some actual basketball talk with a fellow ball-knower. Clinton Yates stops in to talk MLB playoffs and give his World Series prediction. Clinton notes that he WILL be one of the people in attendance at tonight’s Dodgers game! Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Spectrum Sports Lakers host Chris McGee - Geeter - joins the show to chat about Morales’ fall during Lakers Media Day, plus some actual basketball talk with a fellow ball-knower. Clinton Yates stops in to talk MLB playoffs and give his World Series prediction. Clinton notes that he WILL be one of the people in attendance at tonight’s Dodgers game! Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3455</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1133f8d8-7a9c-11ef-8b1f-f3d8d8222f9e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1080726310.mp3?updated=1759254412" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Andrew Whitworth</title>
      <description>Rams Super Bowl Champion Andrew Whitworth stops by to talk Rams ahead of his call on the Thursday Night Football game on Prime. He previews the game against the divisional opponent 49ers - who are also 3-1. Kap breaks down his TOP 10 teams after Week 4 in this week’s Kap 10. The guys swipe left or right in Radio Tinder- are we getting closer to see AI  replace actors and actresses? More Fun and Frivolity continues on the You Tube Hour.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Sep 2025 17:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Andrew Whitworth</itunes:subtitle>
      <itunes:summary>Rams Super Bowl Champion Andrew Whitworth stops by to talk Rams ahead of his call on the Thursday Night Football game on Prime. He previews the game against the divisional opponent 49ers - who are also 3-1. Kap breaks down his TOP 10 teams after Week 4 in this week’s Kap 10. The guys swipe left or right in Radio Tinder- are we getting closer to see AI  replace actors and actresses? More Fun and Frivolity continues on the You Tube Hour.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rams Super Bowl Champion Andrew Whitworth stops by to talk Rams ahead of his call on the Thursday Night Football game on Prime. He previews the game against the divisional opponent 49ers - who are also 3-1. Kap breaks down his TOP 10 teams after Week 4 in this week’s Kap 10. The guys swipe left or right in Radio Tinder- are we getting closer to see AI  replace actors and actresses? More Fun and Frivolity continues on the You Tube Hour.</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3042</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e827a7c-7a9d-11ef-9cc3-cb9c51246e88]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3272834478.mp3?updated=1759254322" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Evan Gets Grilled!</title>
      <description>The guys start of the show getting a little mad at each other over some “internal business,” then bring in friend of show Evan Cohen to weigh in. Evan talks about getting hit by an airport bus, Thursday’s special show for the Jewish holiday, his bad take on whether Sean McVay is the best NFL coach and Kap’s divorce! Dodgers talk with Berg… The Wild Card round starts tonight and the Dodgers have not sold enough tickets for Game 1 - why don’t people want to go?! Plus a quick scouting report on the Reds’ starting pitcher Hunter Greene. A listener calls in for a quick, early Morning Roll Call about the Dodgers-Reds Wild Card series and why people aren’t showing up.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Sep 2025 17:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  Evan Gets Grilled!</itunes:subtitle>
      <itunes:summary>The guys start of the show getting a little mad at each other over some “internal business,” then bring in friend of show Evan Cohen to weigh in. Evan talks about getting hit by an airport bus, Thursday’s special show for the Jewish holiday, his bad take on whether Sean McVay is the best NFL coach and Kap’s divorce! Dodgers talk with Berg… The Wild Card round starts tonight and the Dodgers have not sold enough tickets for Game 1 - why don’t people want to go?! Plus a quick scouting report on the Reds’ starting pitcher Hunter Greene. A listener calls in for a quick, early Morning Roll Call about the Dodgers-Reds Wild Card series and why people aren’t showing up.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start of the show getting a little mad at each other over some “internal business,” then bring in friend of show Evan Cohen to weigh in. Evan talks about getting hit by an airport bus, Thursday’s special show for the Jewish holiday, his bad take on whether Sean McVay is the best NFL coach and Kap’s divorce! Dodgers talk with Berg… The Wild Card round starts tonight and the Dodgers have not sold enough tickets for Game 1 - why don’t people want to go?! Plus a quick scouting report on the Reds’ starting pitcher Hunter Greene. A listener calls in for a quick, early Morning Roll Call about the Dodgers-Reds Wild Card series and why people aren’t showing up.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2962</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd3145c8-7a9d-11ef-b914-d3721e01a3a5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7324077206.mp3?updated=1759254204" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: STEVE</title>
      <description>The guys talk about Mase making it up on to the Infinity Board at the Rams game, even though the caption said nothing but “Steve.” They talk more about the Chargers losing to the Giants and why Kap thinks we aren’t making a big enough deal out of it. Today is Lakers Media Day, so Jorge brings up the idea of how the Lakers will try to balance “two timelines” of LeBron on his way out and Luka on his way in. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 Sep 2025 17:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: STEVE</itunes:subtitle>
      <itunes:summary>The guys talk about Mase making it up on to the Infinity Board at the Rams game, even though the caption said nothing but “Steve.” They talk more about the Chargers losing to the Giants and why Kap thinks we aren’t making a big enough deal out of it. Today is Lakers Media Day, so Jorge brings up the idea of how the Lakers will try to balance “two timelines” of LeBron on his way out and Luka on his way in. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about Mase making it up on to the Infinity Board at the Rams game, even though the caption said nothing but “Steve.” They talk more about the Chargers losing to the Giants and why Kap thinks we aren’t making a big enough deal out of it. Today is Lakers Media Day, so Jorge brings up the idea of how the Lakers will try to balance “two timelines” of LeBron on his way out and Luka on his way in. Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3564</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0eae2c32-7a9c-11ef-8b1f-1be6c5b11489]]></guid>
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    </item>
    <item>
      <title>HR 2: What’s next for the Trojans? </title>
      <description>A listener calls in with a quick morning roll call and rips the “gutless” Raiders and their fans. Plus, USC suffered a big loss to Illinois and Morales is reeling about it. What’s next for the Trojans? The crew swipes left or right in Radio Tinder. Do you use subtitles on your TV? Beto Duran stops by with the CHLA High School Football Recap.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 Sep 2025 17:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: What’s next for the Trojans? </itunes:subtitle>
      <itunes:summary>A listener calls in with a quick morning roll call and rips the “gutless” Raiders and their fans. Plus, USC suffered a big loss to Illinois and Morales is reeling about it. What’s next for the Trojans? The crew swipes left or right in Radio Tinder. Do you use subtitles on your TV? Beto Duran stops by with the CHLA High School Football Recap.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A listener calls in with a quick morning roll call and rips the “gutless” Raiders and their fans. Plus, USC suffered a big loss to Illinois and Morales is reeling about it. What’s next for the Trojans? The crew swipes left or right in Radio Tinder. Do you use subtitles on your TV? Beto Duran stops by with the CHLA High School Football Recap.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2800</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ba5695e-7a9d-11ef-9cc3-8ba41649b797]]></guid>
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    </item>
    <item>
      <title>HR 1: Reaction Monday!</title>
      <description>The guys start the show off reacting to the Rams’ big comeback victory over the Colts. Plus the Raiders lost in typical Raiders fashion, after their game-winning field goal attempt was blocked in the final seconds. Sedano and Morales pile on the Raiders, Geno Smith and Pete Carroll’s play-calling. The Amazon Prime TNF film crew is in-studio gathering footage for the open of this week’s Rams-49ers game, so the guys put on their best Rams radio analyst act!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 Sep 2025 17:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  Reaction Monday!</itunes:subtitle>
      <itunes:summary>The guys start the show off reacting to the Rams’ big comeback victory over the Colts. Plus the Raiders lost in typical Raiders fashion, after their game-winning field goal attempt was blocked in the final seconds. Sedano and Morales pile on the Raiders, Geno Smith and Pete Carroll’s play-calling. The Amazon Prime TNF film crew is in-studio gathering footage for the open of this week’s Rams-49ers game, so the guys put on their best Rams radio analyst act!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off reacting to the Rams’ big comeback victory over the Colts. Plus the Raiders lost in typical Raiders fashion, after their game-winning field goal attempt was blocked in the final seconds. Sedano and Morales pile on the Raiders, Geno Smith and Pete Carroll’s play-calling. The Amazon Prime TNF film crew is in-studio gathering footage for the open of this week’s Rams-49ers game, so the guys put on their best Rams radio analyst act!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3215</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f8a832d2-7a9d-11ef-b914-83283e2f7629]]></guid>
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    </item>
    <item>
      <title>HR 3: Nonagon Box!</title>
      <description>Beto sticks around for the Youtube hour, plus Mike Trudell joins the show for some Ball-Knower talk and Hyna Friday! Clinton Yates stops by too, making a 9-box in the YouTube video! Dealer’s Choice presented by Sellers Advantage




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Sep 2025 19:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Beto sticks around for the Youtube hour, plus Mike Trudell joins the show for some Ball-Knower talk and Hyna Friday! Clinton Yates stops by too, making a 9-box in the YouTube video! Dealer’s Choice presented by Sellers Advantage




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto sticks around for the Youtube hour, plus Mike Trudell joins the show for some Ball-Knower talk and Hyna Friday! Clinton Yates stops by too, making a 9-box in the YouTube video! Dealer’s Choice presented by Sellers Advantage</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3625</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7c2cb058-9b11-11f0-a73d-ebca2082c5b9]]></guid>
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    </item>
    <item>
      <title>HR 2: LA Kings Preview</title>
      <description>ESPN LA’s Kings Insider Sam Betesh stops by to weigh in on the champagne celebrations in pro sports debate in regards to NHL traditions, plus the Kings are 3-0 in the preseason and are gearing up for the regular season opener. The guys swipe left or right in Radio Tinder. Beto Duran stops by with the weekly CHLA High School Football Report.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Sep 2025 19:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>ESPN LA’s Kings Insider Sam Betesh stops by to weigh in on the champagne celebrations in pro sports debate in regards to NHL traditions, plus the Kings are 3-0 in the preseason and are gearing up for the regular season opener. The guys swipe left or right in Radio Tinder. Beto Duran stops by with the weekly CHLA High School Football Report.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ESPN LA’s Kings Insider Sam Betesh stops by to weigh in on the champagne celebrations in pro sports debate in regards to NHL traditions, plus the Kings are 3-0 in the preseason and are gearing up for the regular season opener. The guys swipe left or right in Radio Tinder. Beto Duran stops by with the weekly CHLA High School Football Report.</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3049</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2eb3a5fc-9b11-11f0-8b0a-9f808eb0e0e0]]></guid>
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    <item>
      <title>HR 1: Dodgers win NL West</title>
      <description>The Dodgers clinched the NL West last night, their 12th division title in last 13 years - and they celebrated in style! The crew has a debate about MLB’s excessive champagne celebrations and whether they’re doing too much before actually winning anything. The guys react to the ending of last night’s TNF game and how Kap lost on Prize Picks. Shedeur Sanders seems to be getting antsy and said he's ready to play now. He thinks he could do better than some of the other NFL QBs, is he coming off confident or cocky? Does he deserve a shot to play?




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Sep 2025 19:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Dodgers clinched the NL West last night, their 12th division title in last 13 years - and they celebrated in style! The crew has a debate about MLB’s excessive champagne celebrations and whether they’re doing too much before actually winning anything. The guys react to the ending of last night’s TNF game and how Kap lost on Prize Picks. Shedeur Sanders seems to be getting antsy and said he's ready to play now. He thinks he could do better than some of the other NFL QBs, is he coming off confident or cocky? Does he deserve a shot to play?




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Dodgers clinched the NL West last night, their 12th division title in last 13 years - and they celebrated in style! The crew has a debate about MLB’s excessive champagne celebrations and whether they’re doing too much before actually winning anything. The guys react to the ending of last night’s TNF game and how Kap lost on Prize Picks. Shedeur Sanders seems to be getting antsy and said he's ready to play now. He thinks he could do better than some of the other NFL QBs, is he coming off confident or cocky? Does he deserve a shot to play?</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3677</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0038923c-9b11-11f0-8f34-d37415d2f235]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1985592923.mp3?updated=1758918229" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: Throwback Thursday Bit!</title>
      <description>Morales nudges some of the mongrels in the YouTube chat (not in a good way, like a bunny nudge)... Then Dr. Klapper stops by to give an excellent Klapper Vision about Cowboys WR Ceedee Lamb, and Guardians OF David Fry who literally broke his face after being hit by a pitch. Producer Lindsey introduces a new Throwback Thursday bit! What was everyone doing exactly 10 years ago today according to your phone’s photo library? Dealer's Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Sep 2025 17:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Throwback Thursday Bit!</itunes:subtitle>
      <itunes:summary>Morales nudges some of the mongrels in the YouTube chat (not in a good way, like a bunny nudge)... Then Dr. Klapper stops by to give an excellent Klapper Vision about Cowboys WR Ceedee Lamb, and Guardians OF David Fry who literally broke his face after being hit by a pitch. Producer Lindsey introduces a new Throwback Thursday bit! What was everyone doing exactly 10 years ago today according to your phone’s photo library? Dealer's Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales nudges some of the mongrels in the YouTube chat (not in a good way, like a bunny nudge)... Then Dr. Klapper stops by to give an excellent Klapper Vision about Cowboys WR Ceedee Lamb, and Guardians OF David Fry who literally broke his face after being hit by a pitch. Producer Lindsey introduces a new Throwback Thursday bit! What was everyone doing exactly 10 years ago today according to your phone’s photo library? Dealer's Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2701</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0ed3b632-7a9c-11ef-8b1f-1bed7c20a7bb]]></guid>
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    <item>
      <title>HR 2: Puka Nacua</title>
      <description>The guys talk about whether Puka Nacua is the best receiver in the NFL - and they look ahead to Sunday’s Rams-Colts game. Did you expect to see Daniel Jones being this good this season? Where does the betting lie for the Rams vs. the Colts? The crew swipes left or right in Radio Tinder. Have you gotten the NEW iPhone 17? If not, have you downloaded the NEWEST version of the iOS?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Sep 2025 17:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Puka Nacua</itunes:subtitle>
      <itunes:summary>The guys talk about whether Puka Nacua is the best receiver in the NFL - and they look ahead to Sunday’s Rams-Colts game. Did you expect to see Daniel Jones being this good this season? Where does the betting lie for the Rams vs. the Colts? The crew swipes left or right in Radio Tinder. Have you gotten the NEW iPhone 17? If not, have you downloaded the NEWEST version of the iOS?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about whether Puka Nacua is the best receiver in the NFL - and they look ahead to Sunday’s Rams-Colts game. Did you expect to see Daniel Jones being this good this season? Where does the betting lie for the Rams vs. the Colts? The crew swipes left or right in Radio Tinder. Have you gotten the NEW iPhone 17? If not, have you downloaded the NEWEST version of the iOS?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2869</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b0a2e44-7a9d-11ef-9cc3-4f46b1d2da2b]]></guid>
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    <item>
      <title>HR 1: Hit By Pitch</title>
      <description>The guys start the show talking about Sedano’s son getting hit by a pitch in his baseball game - how’s he doing a day after the injury?! Plus, ESPN Radio’s Michelle Smallmon joins the show and is asked about the notion that Jim Harbaugh is a better coach than Sean McVay - what’s up with that?!?The Dodgers almost blew it last night, but didn't - thanks to Roki Sasaki and Clayton Kershaw's relief appearances. Should Roki Sasaki be their new closer? Vampire Tom Brady responded to his critics who take issue with his dual duties as FOX broadcaster and Raiders minority owner… And Sedano reads his statement, in his Vampire Tom Brady voice.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Sep 2025 17:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Hit By Pitch</itunes:subtitle>
      <itunes:summary>The guys start the show talking about Sedano’s son getting hit by a pitch in his baseball game - how’s he doing a day after the injury?! Plus, ESPN Radio’s Michelle Smallmon joins the show and is asked about the notion that Jim Harbaugh is a better coach than Sean McVay - what’s up with that?!?The Dodgers almost blew it last night, but didn't - thanks to Roki Sasaki and Clayton Kershaw's relief appearances. Should Roki Sasaki be their new closer? Vampire Tom Brady responded to his critics who take issue with his dual duties as FOX broadcaster and Raiders minority owner… And Sedano reads his statement, in his Vampire Tom Brady voice.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show talking about Sedano’s son getting hit by a pitch in his baseball game - how’s he doing a day after the injury?! Plus, ESPN Radio’s Michelle Smallmon joins the show and is asked about the notion that Jim Harbaugh is a better coach than Sean McVay - what’s up with that?!?The Dodgers almost blew it last night, but didn't - thanks to Roki Sasaki and Clayton Kershaw's relief appearances. Should Roki Sasaki be their new closer? Vampire Tom Brady responded to his critics who take issue with his dual duties as FOX broadcaster and Raiders minority owner… And Sedano reads his statement, in his Vampire Tom Brady voice.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3109</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f8c7dc9a-7a9d-11ef-b914-57d1a74603bb]]></guid>
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    <item>
      <title>HR 3: Wacky Wednesday </title>
      <description>The guys start to look ahead to this weekend’s college football matchups, starting with USC and what they need to do to stay in the CFP conversation. What about UCLA - are they hopeless? And who will be their next head coach? Producer Lindsey’s Wacky Wednesday game asks Kap to make up a dance move, Sedano to do his best bird call, Morales to talk about the stupidest thing he’s ever done, Berg to sell something in the room, Jorge to draw a judge and Lindsey to do a posh British accent. What will Kappy talk about on his Dealer’s Choice segment  presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Sep 2025 17:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Wacky Wednesday </itunes:subtitle>
      <itunes:summary>The guys start to look ahead to this weekend’s college football matchups, starting with USC and what they need to do to stay in the CFP conversation. What about UCLA - are they hopeless? And who will be their next head coach? Producer Lindsey’s Wacky Wednesday game asks Kap to make up a dance move, Sedano to do his best bird call, Morales to talk about the stupidest thing he’s ever done, Berg to sell something in the room, Jorge to draw a judge and Lindsey to do a posh British accent. What will Kappy talk about on his Dealer’s Choice segment  presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start to look ahead to this weekend’s college football matchups, starting with USC and what they need to do to stay in the CFP conversation. What about UCLA - are they hopeless? And who will be their next head coach? Producer Lindsey’s Wacky Wednesday game asks Kap to make up a dance move, Sedano to do his best bird call, Morales to talk about the stupidest thing he’s ever done, Berg to sell something in the room, Jorge to draw a judge and Lindsey to do a posh British accent. What will Kappy talk about on his Dealer’s Choice segment  presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3499</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0fd9ece0-7a9c-11ef-8b1f-5fe0d743d55d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4071227295.mp3?updated=1758734466" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It Was Nice Talking To You Kiddo</title>
      <description> A listener calls in for a quick roll call and it turns into a shouting match with Sedano over the coaching resumes of Jim Harbaugh and Sean McVay. Plus, Kyle Brandt of NFL Network stops by to weigh in on the Harbaugh vs McVay convo and talk about his new show - which features the Rams’ Super Bowl XXIV victory, his sports talk radio days and his time on Days of Our Lives. The crew swipes left or right in Radio Tinder. and the guys talk about the early USC game Saturday as they head to Illinois.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Sep 2025 17:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: It Was Nice Talking To You Kiddo</itunes:subtitle>
      <itunes:summary> A listener calls in for a quick roll call and it turns into a shouting match with Sedano over the coaching resumes of Jim Harbaugh and Sean McVay. Plus, Kyle Brandt of NFL Network stops by to weigh in on the Harbaugh vs McVay convo and talk about his new show - which features the Rams’ Super Bowl XXIV victory, his sports talk radio days and his time on Days of Our Lives. The crew swipes left or right in Radio Tinder. and the guys talk about the early USC game Saturday as they head to Illinois.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> A listener calls in for a quick roll call and it turns into a shouting match with Sedano over the coaching resumes of Jim Harbaugh and Sean McVay. Plus, Kyle Brandt of NFL Network stops by to weigh in on the Harbaugh vs McVay convo and talk about his new show - which features the Rams’ Super Bowl XXIV victory, his sports talk radio days and his time on Days of Our Lives. The crew swipes left or right in Radio Tinder. and the guys talk about the early USC game Saturday as they head to Illinois.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2740</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ad99ce8-7a9d-11ef-9cc3-e3722bdde08e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8037929815.mp3?updated=1758734295" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Tanner Scott blew It !</title>
      <description>Should Kappy start the show the way he does his other show by saying Hello Great Friends. Would it work here in LA? The guys start the show with Dodger talk - since Tanner Scott blew it AGAIN! Ohtani looked great and the bullpen couldn’t hold the lead - how are they going to survive in the playoffs? Should Ohtani be in the bullpen or will the Dodgers bank on him as a starter? Earlier today on ESPN Radio’s ‘Unsportsmanlike,’ Evan, Canty and Michelle all agreed that Jim Harbaugh is the best coach in the NFL right now, but Sedano vehemently disagrees.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Sep 2025 17:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Tanner Scott blew It !</itunes:subtitle>
      <itunes:summary>Should Kappy start the show the way he does his other show by saying Hello Great Friends. Would it work here in LA? The guys start the show with Dodger talk - since Tanner Scott blew it AGAIN! Ohtani looked great and the bullpen couldn’t hold the lead - how are they going to survive in the playoffs? Should Ohtani be in the bullpen or will the Dodgers bank on him as a starter? Earlier today on ESPN Radio’s ‘Unsportsmanlike,’ Evan, Canty and Michelle all agreed that Jim Harbaugh is the best coach in the NFL right now, but Sedano vehemently disagrees.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Should Kappy start the show the way he does his other show by saying Hello Great Friends. Would it work here in LA? The guys start the show with Dodger talk - since Tanner Scott blew it AGAIN! Ohtani looked great and the bullpen couldn’t hold the lead - how are they going to survive in the playoffs? Should Ohtani be in the bullpen or will the Dodgers bank on him as a starter? Earlier today on ESPN Radio’s ‘Unsportsmanlike,’ Evan, Canty and Michelle all agreed that Jim Harbaugh is the best coach in the NFL right now, but Sedano vehemently disagrees.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3176</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f9b68d86-7a9d-11ef-b914-63bdc34e3d77]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6015534704.mp3?updated=1758734452" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kappy Ate Too Much</title>
      <description>Kap talks about how he ate so much of the spicy food Sedano brought in yesterday and got heartburn so badly he thought he was having a heart attack. A listener calls in and tries to convince Kap why he should at least try to root for the Chargers again and invited him to a tailgate and game.  The guys call Steve Mason to ask him about his fancy headshot that was used alongside his interview in a Barrett Sports Media story published earlier today. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Sep 2025 17:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kappy Ate Too Much</itunes:subtitle>
      <itunes:summary>Kap talks about how he ate so much of the spicy food Sedano brought in yesterday and got heartburn so badly he thought he was having a heart attack. A listener calls in and tries to convince Kap why he should at least try to root for the Chargers again and invited him to a tailgate and game.  The guys call Steve Mason to ask him about his fancy headshot that was used alongside his interview in a Barrett Sports Media story published earlier today. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap talks about how he ate so much of the spicy food Sedano brought in yesterday and got heartburn so badly he thought he was having a heart attack. A listener calls in and tries to convince Kap why he should at least try to root for the Chargers again and invited him to a tailgate and game.  The guys call Steve Mason to ask him about his fancy headshot that was used alongside his interview in a Barrett Sports Media story published earlier today. Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3448</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0ffed276-7a9c-11ef-8b1f-b3935846f797]]></guid>
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    </item>
    <item>
      <title>HR 2: WEEK 3 Kap 10 Rankigs</title>
      <description>Kap gives his Kap 10 rankings after Week 3 of the NFL season! Plus, Sedano points out a hilarious photo that was used for Mason in a Barrett Sports Media story. The guys swipe left or right in Radio Tinder. Plus, Sedano has his dog Benny on-camera with him, which turns into Kap talking about his dog Jack and how he’s gonna be the one who ends up paying for the recent $1500 vet bill.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Sep 2025 17:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: WEEK 3 Kap 10 Rankings</itunes:subtitle>
      <itunes:summary>Kap gives his Kap 10 rankings after Week 3 of the NFL season! Plus, Sedano points out a hilarious photo that was used for Mason in a Barrett Sports Media story. The guys swipe left or right in Radio Tinder. Plus, Sedano has his dog Benny on-camera with him, which turns into Kap talking about his dog Jack and how he’s gonna be the one who ends up paying for the recent $1500 vet bill.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap gives his Kap 10 rankings after Week 3 of the NFL season! Plus, Sedano points out a hilarious photo that was used for Mason in a Barrett Sports Media story. The guys swipe left or right in Radio Tinder. Plus, Sedano has his dog Benny on-camera with him, which turns into Kap talking about his dog Jack and how he’s gonna be the one who ends up paying for the recent $1500 vet bill.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2912</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19c84994-7a9d-11ef-9cc3-a741976bf1f5]]></guid>
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    <item>
      <title>HR 1: Late Night Meetings</title>
      <description>The guys ask Morales why he’s so tired to start the show, and he explains that he was in the office until 9:30pm - and Kap grills him on it. Plus, Evan Cohen stops by and talks bread - and what Fred VanVleet’s torn ACL injury weeks before the season starts. Sedano asks Kap if he has an issue with Bill Belichick's girlfriend being so prominent on UNC’s sidelines  and the guys talk about Jon Gruden saying its weird. Speaking of college football, Sedano brings up UCLA, who would be a good coaching replacement - and how the school has a tall task at hand in fixing the football program.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Sep 2025 17:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Late Night Meetings</itunes:subtitle>
      <itunes:summary>The guys ask Morales why he’s so tired to start the show, and he explains that he was in the office until 9:30pm - and Kap grills him on it. Plus, Evan Cohen stops by and talks bread - and what Fred VanVleet’s torn ACL injury weeks before the season starts. Sedano asks Kap if he has an issue with Bill Belichick's girlfriend being so prominent on UNC’s sidelines  and the guys talk about Jon Gruden saying its weird. Speaking of college football, Sedano brings up UCLA, who would be a good coaching replacement - and how the school has a tall task at hand in fixing the football program.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys ask Morales why he’s so tired to start the show, and he explains that he was in the office until 9:30pm - and Kap grills him on it. Plus, Evan Cohen stops by and talks bread - and what Fred VanVleet’s torn ACL injury weeks before the season starts. Sedano asks Kap if he has an issue with Bill Belichick's girlfriend being so prominent on UNC’s sidelines  and the guys talk about Jon Gruden saying its weird. Speaking of college football, Sedano brings up UCLA, who would be a good coaching replacement - and how the school has a tall task at hand in fixing the football program.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3119</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f9d44236-7a9d-11ef-b914-6751b029a30a]]></guid>
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    <item>
      <title>HR 3: Thanos </title>
      <description>Back to the Rams’ loss and what it means as far as their place in the NFC. Did the Eagles just prove they’re far and above the best team? Sedano says they are THANOS! Are the Eagles the best in the entire NFL? Plus, Dodger talk with Berg, who says it was emotional watching Kershaw’s last regular season home start. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Sep 2025 17:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Thanos </itunes:subtitle>
      <itunes:summary>Back to the Rams’ loss and what it means as far as their place in the NFC. Did the Eagles just prove they’re far and above the best team? Sedano says they are THANOS! Are the Eagles the best in the entire NFL? Plus, Dodger talk with Berg, who says it was emotional watching Kershaw’s last regular season home start. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Back to the Rams’ loss and what it means as far as their place in the NFC. Did the Eagles just prove they’re far and above the best team? Sedano says they are THANOS! Are the Eagles the best in the entire NFL? Plus, Dodger talk with Berg, who says it was emotional watching Kershaw’s last regular season home start. Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3544</itunes:duration>
      <guid isPermaLink="false"><![CDATA[110af9a6-7a9c-11ef-8b1f-879277d4a4e7]]></guid>
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    <item>
      <title>HR 2: Cubano Sandwich</title>
      <description>The Raiders lost big to the Commanders - without Jayden Daniels - WOOF! How is Raider Kap feeling??? Also,  the guys swipe left or right in Radio Tinder while Chef Sedano heats up some Cubano Sandwiches and Croquetas from the Tropicana Bakery for the crew to try. Beto Duran stops by with the CHLA High School Football Report.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Sep 2025 17:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Cubano Sandwich</itunes:subtitle>
      <itunes:summary>The Raiders lost big to the Commanders - without Jayden Daniels - WOOF! How is Raider Kap feeling??? Also,  the guys swipe left or right in Radio Tinder while Chef Sedano heats up some Cubano Sandwiches and Croquetas from the Tropicana Bakery for the crew to try. Beto Duran stops by with the CHLA High School Football Report.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Raiders lost big to the Commanders - without Jayden Daniels - WOOF! How is Raider Kap feeling??? Also,  the guys swipe left or right in Radio Tinder while Chef Sedano heats up some Cubano Sandwiches and Croquetas from the Tropicana Bakery for the crew to try. Beto Duran stops by with the CHLA High School Football Report.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2722</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19a02cac-7a9d-11ef-9cc3-cb8fd21ed766]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5258102624.mp3?updated=1758562270" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s a Football Reaction Monday</title>
      <description>It’s a football reaction Monday and everyone is fired up about the crazy ending to the Eagles-Rams game. How did they blow a 19-point lead?! More reaction to the Rams’ heartbreaking loss and debate who/what was most responsible for the loss? Kap goes off on the special teams unit! The Chargers looked good in a big win over Denver - can Kap finally admit they’re a GREAT team?!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Sep 2025 17:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: It’s a Football Reaction Monday</itunes:subtitle>
      <itunes:summary>It’s a football reaction Monday and everyone is fired up about the crazy ending to the Eagles-Rams game. How did they blow a 19-point lead?! More reaction to the Rams’ heartbreaking loss and debate who/what was most responsible for the loss? Kap goes off on the special teams unit! The Chargers looked good in a big win over Denver - can Kap finally admit they’re a GREAT team?!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s a football reaction Monday and everyone is fired up about the crazy ending to the Eagles-Rams game. How did they blow a 19-point lead?! More reaction to the Rams’ heartbreaking loss and debate who/what was most responsible for the loss? Kap goes off on the special teams unit! The Chargers looked good in a big win over Denver - can Kap finally admit they’re a GREAT team?!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3173</itunes:duration>
      <guid isPermaLink="false"><![CDATA[faad178c-7a9d-11ef-b914-6fee376e59b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5321891417.mp3?updated=1758562185" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: Smart Toilets</title>
      <description>What does everyone think of the public smart toilets? Trudell turns the story into a personal Kap bathroom question. Then, Friend of Show and NEW ESPN LA Kings Insider Sam Betesh joins the show to talk Kings ahead of the team’s first preseason game on Sunday. Funchy Lova joins the show for a new edition of What The Funch?! Dealer’s Choice presented by Sellers Advantage. Have a Good Weekend!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Sep 2025 17:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Smart Toilets</itunes:subtitle>
      <itunes:summary>What does everyone think of the public smart toilets? Trudell turns the story into a personal Kap bathroom question. Then, Friend of Show and NEW ESPN LA Kings Insider Sam Betesh joins the show to talk Kings ahead of the team’s first preseason game on Sunday. Funchy Lova joins the show for a new edition of What The Funch?! Dealer’s Choice presented by Sellers Advantage. Have a Good Weekend!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does everyone think of the public smart toilets? Trudell turns the story into a personal Kap bathroom question. Then, Friend of Show and NEW ESPN LA Kings Insider Sam Betesh joins the show to talk Kings ahead of the team’s first preseason game on Sunday. Funchy Lova joins the show for a new edition of What The Funch?! Dealer’s Choice presented by Sellers Advantage. Have a Good Weekend!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3422</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0e896b22-7a9c-11ef-8b1f-bbf3e7f3e28e]]></guid>
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    <item>
      <title>HR 2: Big NFL Weekend</title>
      <description>A quick morning roll call with more birthday wishes for Morales, then a new drop makes it to the show page after a clip is played of Cowboys owner Jerry Jones explaining the term on his weekly radio appearance. Trudell gives his thoughts on this week’s big NFL games and disagrees with some of Kap’s picks. Then the crew swipes left or right in Radio Tinder. Beto Duran stops by for the weekly CHLA High School Football Report.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Sep 2025 17:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Big NFL Weekend</itunes:subtitle>
      <itunes:summary>A quick morning roll call with more birthday wishes for Morales, then a new drop makes it to the show page after a clip is played of Cowboys owner Jerry Jones explaining the term on his weekly radio appearance. Trudell gives his thoughts on this week’s big NFL games and disagrees with some of Kap’s picks. Then the crew swipes left or right in Radio Tinder. Beto Duran stops by for the weekly CHLA High School Football Report.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A quick morning roll call with more birthday wishes for Morales, then a new drop makes it to the show page after a clip is played of Cowboys owner Jerry Jones explaining the term on his weekly radio appearance. Trudell gives his thoughts on this week’s big NFL games and disagrees with some of Kap’s picks. Then the crew swipes left or right in Radio Tinder. Beto Duran stops by for the weekly CHLA High School Football Report.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2950</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1bcbfc4a-7a9d-11ef-9cc3-031639413130]]></guid>
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    </item>
    <item>
      <title>HR 1: HAPPY BIRTHDAY CHRIS!</title>
      <description>Mike Trudell is in for Sedano today, making it a “Hyna Friday with Mike Trudell!” It’s also Morales’ birthday - and we are happy he didn’t die! Plus, yesterday Dodgers pitcher Clayton Kershaw announced his retirement and the guys react. Morales tries to take away from the celebratory moment by ripping Kershaw for his lack of playoff success. Producer Lindsey brought Susie cakes cupcakes for Morales’ birthday, so of course he wants to share a cupcake with Trudell - but these are mini cupcakes, which makes the moment even more interesting.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Sep 2025 17:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: HAPPY BIRTHDAY CHRIS!</itunes:subtitle>
      <itunes:summary>Mike Trudell is in for Sedano today, making it a “Hyna Friday with Mike Trudell!” It’s also Morales’ birthday - and we are happy he didn’t die! Plus, yesterday Dodgers pitcher Clayton Kershaw announced his retirement and the guys react. Morales tries to take away from the celebratory moment by ripping Kershaw for his lack of playoff success. Producer Lindsey brought Susie cakes cupcakes for Morales’ birthday, so of course he wants to share a cupcake with Trudell - but these are mini cupcakes, which makes the moment even more interesting.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mike Trudell is in for Sedano today, making it a “Hyna Friday with Mike Trudell!” It’s also Morales’ birthday - and we are happy he didn’t die! Plus, yesterday Dodgers pitcher Clayton Kershaw announced his retirement and the guys react. Morales tries to take away from the celebratory moment by ripping Kershaw for his lack of playoff success. Producer Lindsey brought Susie cakes cupcakes for Morales’ birthday, so of course he wants to share a cupcake with Trudell - but these are mini cupcakes, which makes the moment even more interesting.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3143</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f886e32a-7a9d-11ef-b914-d3ac057c6610]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6686974320.mp3?updated=1758303164" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: A New Trend in Skincare</title>
      <description>A new trend in skincare is salmon sperm - for anti-aging - and Berg’s girlfriend has tried it! What’s the deal with it?? And Dr. Klapper stops by to weigh in on the salmon sperm trend, Will Smith’s hand injury, Joe Burrow’s turf toe,  and other NFL injuries heading into Week 3. The crew gives their Picks Against The Spread for Week 3 - but does Producer Lindsey understand the spread enough to properly keep score? Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Sep 2025 17:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: A New Trend in Skincare</itunes:subtitle>
      <itunes:summary>A new trend in skincare is salmon sperm - for anti-aging - and Berg’s girlfriend has tried it! What’s the deal with it?? And Dr. Klapper stops by to weigh in on the salmon sperm trend, Will Smith’s hand injury, Joe Burrow’s turf toe,  and other NFL injuries heading into Week 3. The crew gives their Picks Against The Spread for Week 3 - but does Producer Lindsey understand the spread enough to properly keep score? Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> A new trend in skincare is salmon sperm - for anti-aging - and Berg’s girlfriend has tried it! What’s the deal with it?? And Dr. Klapper stops by to weigh in on the salmon sperm trend, Will Smith’s hand injury, Joe Burrow’s turf toe,  and other NFL injuries heading into Week 3. The crew gives their Picks Against The Spread for Week 3 - but does Producer Lindsey understand the spread enough to properly keep score? Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3449</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0ef91314-7a9c-11ef-8b1f-f77fecd7787d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3740954069.mp3?updated=1758217720" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Update</title>
      <description>Kap brings up the deletion of the Circle Of Trust Twitter community and Sedano explains why it ran its course? An update on the Clippers/Kawhi alleged cap circumvention scandal and what Sedano thinks will ultimately happen. The crew swipes left or right in Radio Tinder. More on Dave Roberts finally making the right decision and leaving Blake Snell to finish his inning.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Sep 2025 17:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Update</itunes:subtitle>
      <itunes:summary>Kap brings up the deletion of the Circle Of Trust Twitter community and Sedano explains why it ran its course? An update on the Clippers/Kawhi alleged cap circumvention scandal and what Sedano thinks will ultimately happen. The crew swipes left or right in Radio Tinder. More on Dave Roberts finally making the right decision and leaving Blake Snell to finish his inning.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap brings up the deletion of the Circle Of Trust Twitter community and Sedano explains why it ran its course? An update on the Clippers/Kawhi alleged cap circumvention scandal and what Sedano thinks will ultimately happen. The crew swipes left or right in Radio Tinder. More on Dave Roberts finally making the right decision and leaving Blake Snell to finish his inning.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2779</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b30c5e0-7a9d-11ef-9cc3-63cd2f575155]]></guid>
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    <item>
      <title>HR 1: Dave Roberts  Finally Did the Right Thing.</title>
      <description>Dave Roberts finally did the right thing by leaving Blake Snell in last night - and the guys have plenty to say about it! And Sedano woke up to some bad news about his travel plans for the day. Plus, ESPN Radio’s Michelle Smallmon stops by to talk about her first pitch at the Brewers game  and weighs in on Sedano’s first class travel problems. Sedano updates everyone on his travel schedule and where he’ll be stuck tonight. Kap presents a new wrinkle to their Dodgers-Padres World Series bet.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Sep 2025 17:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dave Roberts  Finally Did the Right Thing.</itunes:subtitle>
      <itunes:summary>Dave Roberts finally did the right thing by leaving Blake Snell in last night - and the guys have plenty to say about it! And Sedano woke up to some bad news about his travel plans for the day. Plus, ESPN Radio’s Michelle Smallmon stops by to talk about her first pitch at the Brewers game  and weighs in on Sedano’s first class travel problems. Sedano updates everyone on his travel schedule and where he’ll be stuck tonight. Kap presents a new wrinkle to their Dodgers-Padres World Series bet.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dave Roberts finally did the right thing by leaving Blake Snell in last night - and the guys have plenty to say about it! And Sedano woke up to some bad news about his travel plans for the day. Plus, ESPN Radio’s Michelle Smallmon stops by to talk about her first pitch at the Brewers game  and weighs in on Sedano’s first class travel problems. Sedano updates everyone on his travel schedule and where he’ll be stuck tonight. Kap presents a new wrinkle to their Dodgers-Padres World Series bet.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3193</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f8e701ba-7a9d-11ef-b914-57d0b8be195c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2395091273.mp3?updated=1758215750" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: WACKY WEDNESDAY BIT!</title>
      <description>For the start of the You Tube hour, Kap asks everyone about their early thoughts on this weekend’s NFL matchups. Producer Lindsey has a new WACKY WEDNESDAY bit! The crew plays “Hot Ones - The Last Dab” where they all have to answer a “truth” question or take a dab of the super hot hot sauce. Only one person takes the dab - and you might be surprised by who it is! Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Sep 2025 17:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: WACKY WEDNESDAY BIT!</itunes:subtitle>
      <itunes:summary>For the start of the You Tube hour, Kap asks everyone about their early thoughts on this weekend’s NFL matchups. Producer Lindsey has a new WACKY WEDNESDAY bit! The crew plays “Hot Ones - The Last Dab” where they all have to answer a “truth” question or take a dab of the super hot hot sauce. Only one person takes the dab - and you might be surprised by who it is! Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For the start of the You Tube hour, Kap asks everyone about their early thoughts on this weekend’s NFL matchups. Producer Lindsey has a new WACKY WEDNESDAY bit! The crew plays “Hot Ones - The Last Dab” where they all have to answer a “truth” question or take a dab of the super hot hot sauce. Only one person takes the dab - and you might be surprised by who it is! Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3431</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0fb58c9c-7a9c-11ef-8b1f-b33d225f789e]]></guid>
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    </item>
    <item>
      <title>HR 2: Lazy</title>
      <description>More Dodgers talk. Sedano and Kap talk about the 710 Fans they saw a Dodgers Stadium,  especially an EMT that Kappy got jealous of. Plus, Sedano gets mad at Morales and calls him lazy for his take on Dave Roberts and Ohtani. What does Kap think? Also, the guys swipe left or right in Radio Tinder. Is it okay to like other peoples pictures or tweets? and the crew gets carried away talking about liking IG pics.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Sep 2025 17:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lazy</itunes:subtitle>
      <itunes:summary>More Dodgers talk. Sedano and Kap talk about the 710 Fans they saw a Dodgers Stadium,  especially an EMT that Kappy got jealous of. Plus, Sedano gets mad at Morales and calls him lazy for his take on Dave Roberts and Ohtani. What does Kap think? Also, the guys swipe left or right in Radio Tinder. Is it okay to like other peoples pictures or tweets? and the crew gets carried away talking about liking IG pics.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More Dodgers talk. Sedano and Kap talk about the 710 Fans they saw a Dodgers Stadium,  especially an EMT that Kappy got jealous of. Plus, Sedano gets mad at Morales and calls him lazy for his take on Dave Roberts and Ohtani. What does Kap think? Also, the guys swipe left or right in Radio Tinder. Is it okay to like other peoples pictures or tweets? and the crew gets carried away talking about liking IG pics.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2921</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ab358c6-7a9d-11ef-9cc3-7bd4fa14890b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2476217669.mp3?updated=1758130654" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Dodger Dogs</title>
      <description>Sedano, Kap and Berg were all at the Dodgers game last night. They talk about how the crowd turned on manager Dave Rodgers and booed him when he pulled Shohei Ohtani after five innings of no-hit baseball. They debate whether he should've left him in. The guys brought presents from the game, Dodger Dogs! The hot dogs stink up the studio and Kap talks about how much food he ate in the club seats. Did Puka Nacua and Davante Adams just become best friends?! Sedano brings up how the two wide receivers have become close off the field and root each other on during game day. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Sep 2025 17:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dodger Dogs</itunes:subtitle>
      <itunes:summary>Sedano, Kap and Berg were all at the Dodgers game last night. They talk about how the crowd turned on manager Dave Rodgers and booed him when he pulled Shohei Ohtani after five innings of no-hit baseball. They debate whether he should've left him in. The guys brought presents from the game, Dodger Dogs! The hot dogs stink up the studio and Kap talks about how much food he ate in the club seats. Did Puka Nacua and Davante Adams just become best friends?! Sedano brings up how the two wide receivers have become close off the field and root each other on during game day. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano, Kap and Berg were all at the Dodgers game last night. They talk about how the crowd turned on manager Dave Rodgers and booed him when he pulled Shohei Ohtani after five innings of no-hit baseball. They debate whether he should've left him in. The guys brought presents from the game, Dodger Dogs! The hot dogs stink up the studio and Kap talks about how much food he ate in the club seats. Did Puka Nacua and Davante Adams just become best friends?! Sedano brings up how the two wide receivers have become close off the field and root each other on during game day. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3091</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f99890e2-7a9d-11ef-b914-932a4a14c9ac]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7260479463.mp3?updated=1758130633" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Vampire Tom Brady</title>
      <description>The guys check in with new Sedano &amp; Kap Chargers contributor Anthony Gex, aka “Sexy Gexy” from the social team, about last night’s MNF watch party in the 710 conference room. Kap explains why he was annoyed watching the game with Gex. Morales tries to stir trouble by playing a clip of Mason &amp; Ireland talking about kicking Producer Lindsey off the show. Plus, the crew all piles on Vampire Tom Brady and his unfair competitive advantage. Dealer’s Choice presented by Sellers Advantage… Kap talks about his plans for the Dodgers game with Sedano tonight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Sep 2025 18:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Vampire Tom Brady</itunes:subtitle>
      <itunes:summary>The guys check in with new Sedano &amp; Kap Chargers contributor Anthony Gex, aka “Sexy Gexy” from the social team, about last night’s MNF watch party in the 710 conference room. Kap explains why he was annoyed watching the game with Gex. Morales tries to stir trouble by playing a clip of Mason &amp; Ireland talking about kicking Producer Lindsey off the show. Plus, the crew all piles on Vampire Tom Brady and his unfair competitive advantage. Dealer’s Choice presented by Sellers Advantage… Kap talks about his plans for the Dodgers game with Sedano tonight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys check in with new Sedano &amp; Kap Chargers contributor Anthony Gex, aka “Sexy Gexy” from the social team, about last night’s MNF watch party in the 710 conference room. Kap explains why he was annoyed watching the game with Gex. Morales tries to stir trouble by playing a clip of Mason &amp; Ireland talking about kicking Producer Lindsey off the show. Plus, the crew all piles on Vampire Tom Brady and his unfair competitive advantage. Dealer’s Choice presented by Sellers Advantage… Kap talks about his plans for the Dodgers game with Sedano tonight.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3447</itunes:duration>
      <guid isPermaLink="false"><![CDATA[102436b0-7a9c-11ef-8b1f-833432514aaa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3473476132.mp3?updated=1758046429" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: WEEK 2  - KAP 10</title>
      <description>Listeners call in for today’s Morning Roll Call… Plus, Kirk Morrison stops by to give his take on last night’s Raiders loss. And it's time!  Kap unveils his Week 2, Kap 10 teams, who made the list? Will the crew make him change his mind and take the Chargers out? Plus, the crew swipes left or right in Radio Tinder. How many hours of sleep do you get per night? 




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Sep 2025 18:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: WEEK 2  - KAP 10</itunes:subtitle>
      <itunes:summary>Listeners call in for today’s Morning Roll Call… Plus, Kirk Morrison stops by to give his take on last night’s Raiders loss. And it's time!  Kap unveils his Week 2, Kap 10 teams, who made the list? Will the crew make him change his mind and take the Chargers out? Plus, the crew swipes left or right in Radio Tinder. How many hours of sleep do you get per night? 




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Listeners call in for today’s Morning Roll Call… Plus, Kirk Morrison stops by to give his take on last night’s Raiders loss. And it's time!  Kap unveils his Week 2, Kap 10 teams, who made the list? Will the crew make him change his mind and take the Chargers out? Plus, the crew swipes left or right in Radio Tinder. How many hours of sleep do you get per night? </p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3047</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19ef6844-7a9d-11ef-9cc3-c7775456f7c8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1638470815.mp3?updated=1758046307" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kap’s Raiders Lose!</title>
      <description>Chargers win! Chargers win! Kap’s Raiders lose and Jorge can’t wait to celebrate their demise! ESPN Radio’s Evan Cohen joins the show to weigh in on the MNF matchup - and how he thinks WWE Wrestler Seth Rollins doesn’t like him! Tom Brady's work with Fox and his minority ownership stake in the Raiders is drawing attention after he was spotted sitting in the Raiders coaching booth on Monday night. Should he be allowed to do this? Does he have an unfair advantage? The guys talk about last night’s Dodgers loss to No. 2 seed Philly - and Berg explains why he’s not sweatin’ it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Sep 2025 18:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap’s Raiders Lose!</itunes:subtitle>
      <itunes:summary>Chargers win! Chargers win! Kap’s Raiders lose and Jorge can’t wait to celebrate their demise! ESPN Radio’s Evan Cohen joins the show to weigh in on the MNF matchup - and how he thinks WWE Wrestler Seth Rollins doesn’t like him! Tom Brady's work with Fox and his minority ownership stake in the Raiders is drawing attention after he was spotted sitting in the Raiders coaching booth on Monday night. Should he be allowed to do this? Does he have an unfair advantage? The guys talk about last night’s Dodgers loss to No. 2 seed Philly - and Berg explains why he’s not sweatin’ it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chargers win! Chargers win! Kap’s Raiders lose and Jorge can’t wait to celebrate their demise! ESPN Radio’s Evan Cohen joins the show to weigh in on the MNF matchup - and how he thinks WWE Wrestler Seth Rollins doesn’t like him! Tom Brady's work with Fox and his minority ownership stake in the Raiders is drawing attention after he was spotted sitting in the Raiders coaching booth on Monday night. Should he be allowed to do this? Does he have an unfair advantage? The guys talk about last night’s Dodgers loss to No. 2 seed Philly - and Berg explains why he’s not sweatin’ it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3042</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f9f22468-7a9d-11ef-b914-f32bc24e3b34]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8690735147.mp3?updated=1758046247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Q Myers</title>
      <description>The guys give their thoughts on USC’s win over Purdue - their first Big 10 road victory since September 2012 - are they on track for a Top 25 ranking? Plus, Q Myers stops by the show to preview tonight’s big Raiders-Chargers Monday Night game - and how does he feel about Raider Kap’s game day bling? Sedano gives UCLA-lover Berg his thoughts on who should be the Bruins’ next head coach. And Dodger talk! what will Kappy have for Dealer’s Choice? presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Sep 2025 17:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Q Myers</itunes:subtitle>
      <itunes:summary>The guys give their thoughts on USC’s win over Purdue - their first Big 10 road victory since September 2012 - are they on track for a Top 25 ranking? Plus, Q Myers stops by the show to preview tonight’s big Raiders-Chargers Monday Night game - and how does he feel about Raider Kap’s game day bling? Sedano gives UCLA-lover Berg his thoughts on who should be the Bruins’ next head coach. And Dodger talk! what will Kappy have for Dealer’s Choice? presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys give their thoughts on USC’s win over Purdue - their first Big 10 road victory since September 2012 - are they on track for a Top 25 ranking? Plus, Q Myers stops by the show to preview tonight’s big Raiders-Chargers Monday Night game - and how does he feel about Raider Kap’s game day bling? Sedano gives UCLA-lover Berg his thoughts on who should be the Bruins’ next head coach. And Dodger talk! what will Kappy have for Dealer’s Choice? presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3508</itunes:duration>
      <guid isPermaLink="false"><![CDATA[10e3a536-7a9c-11ef-8b1f-4f33b14caccc]]></guid>
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    </item>
    <item>
      <title>HR 2: NFL Recap</title>
      <description>More NFL outcomes and storylines from Week 2, including the crazy ending to the Colts-Broncos game and the Chiefs losing to the Eagles. The Chiefs are 0-3 to start this season! Are the Chiefs just getting too old? The crew swipes left or right in Radio Tinder. And Beto Duran stops by with the CHLA High School Football Recap and gives us his thoughts on the Canelo vs. Crawford fight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Sep 2025 17:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: NFL Recap</itunes:subtitle>
      <itunes:summary>More NFL outcomes and storylines from Week 2, including the crazy ending to the Colts-Broncos game and the Chiefs losing to the Eagles. The Chiefs are 0-3 to start this season! Are the Chiefs just getting too old? The crew swipes left or right in Radio Tinder. And Beto Duran stops by with the CHLA High School Football Recap and gives us his thoughts on the Canelo vs. Crawford fight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More NFL outcomes and storylines from Week 2, including the crazy ending to the Colts-Broncos game and the Chiefs losing to the Eagles. The Chiefs are 0-3 to start this season! Are the Chiefs just getting too old? The crew swipes left or right in Radio Tinder. And Beto Duran stops by with the CHLA High School Football Recap and gives us his thoughts on the Canelo vs. Crawford fight.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2913</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1978d62a-7a9d-11ef-9cc3-73ab092b537e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3280642946.mp3?updated=1757958057" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Reaction Monday!</title>
      <description>UCLA has fired their head coach Deshaun Foster after another brutal loss, where did they go wrong?! Bergman is happy and Sedano lays out what needs to happen for UCLA football to be successful. Plus, the guys talk about the big Crawford-Canelo fight on Netflix Saturday and what they thought of it. The Rams went to Tennessee and took care of business against the Titans - what does everyone make of this team through the first two weeks? Sedano explains why Kap and Berg are totally delusional about their Raiders heading into Monday Night Football.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Sep 2025 17:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Reaction Monday!</itunes:subtitle>
      <itunes:summary>UCLA has fired their head coach Deshaun Foster after another brutal loss, where did they go wrong?! Bergman is happy and Sedano lays out what needs to happen for UCLA football to be successful. Plus, the guys talk about the big Crawford-Canelo fight on Netflix Saturday and what they thought of it. The Rams went to Tennessee and took care of business against the Titans - what does everyone make of this team through the first two weeks? Sedano explains why Kap and Berg are totally delusional about their Raiders heading into Monday Night Football.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>UCLA has fired their head coach Deshaun Foster after another brutal loss, where did they go wrong?! Bergman is happy and Sedano lays out what needs to happen for UCLA football to be successful. Plus, the guys talk about the big Crawford-Canelo fight on Netflix Saturday and what they thought of it. The Rams went to Tennessee and took care of business against the Titans - what does everyone make of this team through the first two weeks? Sedano explains why Kap and Berg are totally delusional about their Raiders heading into Monday Night Football.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3110</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fa8c55f6-7a9d-11ef-b914-d3ebe49851a0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6882428612.mp3?updated=1757957910" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  LIVE the 12th annual ESPN LA Golf Classic!</title>
      <description>LIVE at the 12th annual ESPN LA Golf Classic in Yorba Linda! Beto Duran sticks around to give his thoughts on tomorrow’s big boxing match between Saul Canelo Alvarez and Terrence Crawford from Allegiant Stadium in Las Vegas.. Plus, the crew makes their Week 2 Picks Against The Spread and we have the scores from last week's picks. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Sep 2025 17:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:  LIVE the 12th annual ESPN LA Golf Classic!</itunes:subtitle>
      <itunes:summary>LIVE at the 12th annual ESPN LA Golf Classic in Yorba Linda! Beto Duran sticks around to give his thoughts on tomorrow’s big boxing match between Saul Canelo Alvarez and Terrence Crawford from Allegiant Stadium in Las Vegas.. Plus, the crew makes their Week 2 Picks Against The Spread and we have the scores from last week's picks. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LIVE at the 12th annual ESPN LA Golf Classic in Yorba Linda! Beto Duran sticks around to give his thoughts on tomorrow’s big boxing match between Saul Canelo Alvarez and Terrence Crawford from Allegiant Stadium in Las Vegas.. Plus, the crew makes their Week 2 Picks Against The Spread and we have the scores from last week's picks. Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3226</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0e653c8e-7a9c-11ef-8b1f-079bd118bbe1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2291360895.mp3?updated=1757700236" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: LIVE the 12th annual ESPN LA Golf Classic!</title>
      <description>LIVE from the Balck Gold Golf Course in Yorba Linda for  the 12th annual ESPN LA Golf Classic! Time for some Dodger talk with Berg - Are they really turning the corner, or is this another tease? How many games can they win vs San Francisco? Also,  The guys swipe left or right in Radio Tinder. Have you ever been star struck by a celebrity? Plus, Beto Duran stops by with this week’s CHLA High School Football Report.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Sep 2025 17:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: LIVE the 12th annual ESPN LA Golf Classic!</itunes:subtitle>
      <itunes:summary>LIVE from the Balck Gold Golf Course in Yorba Linda for  the 12th annual ESPN LA Golf Classic! Time for some Dodger talk with Berg - Are they really turning the corner, or is this another tease? How many games can they win vs San Francisco? Also,  The guys swipe left or right in Radio Tinder. Have you ever been star struck by a celebrity? Plus, Beto Duran stops by with this week’s CHLA High School Football Report.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LIVE from the Balck Gold Golf Course in Yorba Linda for  the 12th annual ESPN LA Golf Classic! Time for some Dodger talk with Berg - Are they really turning the corner, or is this another tease? How many games can they win vs San Francisco? Also,  The guys swipe left or right in Radio Tinder. Have you ever been star struck by a celebrity? Plus, Beto Duran stops by with this week’s CHLA High School Football Report.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2896</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1bf0c1a6-7a9d-11ef-9cc3-bf9459134bee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6259111578.mp3?updated=1757699955" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LIVE the 12th annual ESPN LA Golf Classic!</title>
      <description>We are live from Black Gold for the 12th annual ESPN LA Golf Classic! The guys get into last night’s Thursday Night Football game and the Packers’ defense dominating the Commanders. Are the Packers now the team to beat in the NFC? In all of the league? How much will Cowboys owner Jerry Jones regret trading Micah Parsons? Plus Kap talks about Jerry Jones being a close-talker with bad breath - and he has personal photos to prove it! Producer Lindsey saw some research on Gen Z’s “workplace bathroom anxiety” and the guys weigh in on whether they have it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Sep 2025 17:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: LIVE the 12th annual ESPN LA Golf Classic!</itunes:subtitle>
      <itunes:summary>We are live from Black Gold for the 12th annual ESPN LA Golf Classic! The guys get into last night’s Thursday Night Football game and the Packers’ defense dominating the Commanders. Are the Packers now the team to beat in the NFC? In all of the league? How much will Cowboys owner Jerry Jones regret trading Micah Parsons? Plus Kap talks about Jerry Jones being a close-talker with bad breath - and he has personal photos to prove it! Producer Lindsey saw some research on Gen Z’s “workplace bathroom anxiety” and the guys weigh in on whether they have it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are live from Black Gold for the 12th annual ESPN LA Golf Classic! The guys get into last night’s Thursday Night Football game and the Packers’ defense dominating the Commanders. Are the Packers now the team to beat in the NFC? In all of the league? How much will Cowboys owner Jerry Jones regret trading Micah Parsons? Plus Kap talks about Jerry Jones being a close-talker with bad breath - and he has personal photos to prove it! Producer Lindsey saw some research on Gen Z’s “workplace bathroom anxiety” and the guys weigh in on whether they have it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3093</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f8671c66-7a9d-11ef-b914-b37aa6466272]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7205139655.mp3?updated=1757699673" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Does Kappy have clearance?</title>
      <description>Kappy asks if he has clearance to go on another show? Morales goes off about the whole JT The Brick feud, and gets really mad that he’s using 710 AM for clout and content! Dr. Klapper stops by with a major announcement, plus he goes in depth with Su’a about his meniscus tear and shares a great Klapper vision! Funchy Luva stops by for a new edition of What The Funch?! Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 18:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Does Kappy have clearance?</itunes:subtitle>
      <itunes:summary>Kappy asks if he has clearance to go on another show? Morales goes off about the whole JT The Brick feud, and gets really mad that he’s using 710 AM for clout and content! Dr. Klapper stops by with a major announcement, plus he goes in depth with Su’a about his meniscus tear and shares a great Klapper vision! Funchy Luva stops by for a new edition of What The Funch?! Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy asks if he has clearance to go on another show? Morales goes off about the whole JT The Brick feud, and gets really mad that he’s using 710 AM for clout and content! Dr. Klapper stops by with a major announcement, plus he goes in depth with Su’a about his meniscus tear and shares a great Klapper vision! Funchy Luva stops by for a new edition of What The Funch?! Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3681</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f1ef674-7a9c-11ef-8b1f-d78701b22a4f]]></guid>
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    </item>
    <item>
      <title>HR 2: NEVER FORGET</title>
      <description>Su’a thinks the Raiders can win 10 games?!?! What does he think of Kap’s MNF bet? Is everyone underestimating the Raiders? Also, time for the crew to swipe left or right in Radio Tinder. how would you deal with a bullying neighbor? Plus, Kap asks Su’a about his USC Trojans this weekend and whether they’ll be able to sneak into the Top 25. 




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 18:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: NEVER FORGET</itunes:subtitle>
      <itunes:summary>Su’a thinks the Raiders can win 10 games?!?! What does he think of Kap’s MNF bet? Is everyone underestimating the Raiders? Also, time for the crew to swipe left or right in Radio Tinder. how would you deal with a bullying neighbor? Plus, Kap asks Su’a about his USC Trojans this weekend and whether they’ll be able to sneak into the Top 25. 




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Su’a thinks the Raiders can win 10 games?!?! What does he think of Kap’s MNF bet? Is everyone underestimating the Raiders? Also, time for the crew to swipe left or right in Radio Tinder. how would you deal with a bullying neighbor? Plus, Kap asks Su’a about his USC Trojans this weekend and whether they’ll be able to sneak into the Top 25. </p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3057</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b57cffa-7a9d-11ef-9cc3-57ffdda39cbe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7232317926.mp3?updated=1757613077" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Su'a Cravens</title>
      <description>Su’a Cravens is in for Sedano today, and the guys start the show asking Morales if Su’a is the new Keyshawn?!? More to come on that… ESPN Radio’s Michelle Smallmon, of ‘Unsportsmanlike’ stops by to talk a little Thursday Night Football - and if she’d rather have a terrible embarrassing team - or no team at all? Dodger talk with Berg! After sweeping the Rockies, the Dodgers now head to San Francisco to face the Giants… The Padres lost again, so the NL West race isn’t as tight as it was - will the Dodgers put the nail in the coffin?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 18:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Su'a Cravens</itunes:subtitle>
      <itunes:summary>Su’a Cravens is in for Sedano today, and the guys start the show asking Morales if Su’a is the new Keyshawn?!? More to come on that… ESPN Radio’s Michelle Smallmon, of ‘Unsportsmanlike’ stops by to talk a little Thursday Night Football - and if she’d rather have a terrible embarrassing team - or no team at all? Dodger talk with Berg! After sweeping the Rockies, the Dodgers now head to San Francisco to face the Giants… The Padres lost again, so the NL West race isn’t as tight as it was - will the Dodgers put the nail in the coffin?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Su’a Cravens is in for Sedano today, and the guys start the show asking Morales if Su’a is the new Keyshawn?!? More to come on that… ESPN Radio’s Michelle Smallmon, of ‘Unsportsmanlike’ stops by to talk a little Thursday Night Football - and if she’d rather have a terrible embarrassing team - or no team at all? Dodger talk with Berg! After sweeping the Rockies, the Dodgers now head to San Francisco to face the Giants… The Padres lost again, so the NL West race isn’t as tight as it was - will the Dodgers put the nail in the coffin?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3090</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f904f08a-7a9d-11ef-b914-0312138aef73]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7454978945.mp3?updated=1757612951" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: “Chargers contributor”</title>
      <description>As the show heads to YouTube, Morales challenges one of the social team producers, Anthony Gex, to audition as the show’s official “Chargers contributor.”  Producer Lindsey introduces a new “Wacky Wednesday” bit, which ends in an all-time mic drop moment for Bergman. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Sep 2025 17:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: “Chargers contributor”</itunes:subtitle>
      <itunes:summary>As the show heads to YouTube, Morales challenges one of the social team producers, Anthony Gex, to audition as the show’s official “Chargers contributor.”  Producer Lindsey introduces a new “Wacky Wednesday” bit, which ends in an all-time mic drop moment for Bergman. Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As the show heads to YouTube, Morales challenges one of the social team producers, Anthony Gex, to audition as the show’s official “Chargers contributor.”  Producer Lindsey introduces a new “Wacky Wednesday” bit, which ends in an all-time mic drop moment for Bergman. Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3583</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f9182ca-7a9c-11ef-8b1f-236314d1fd10]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6760409057.mp3?updated=1757525639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Raiders Kap</title>
      <description>Even though Kap is flying high after his Raiders’ Week 1 win, not everyone else feels the same, including one former NFL QB who is NOT impressed with star rookie RB Ashton Jeanty… But Kap - and Pete Carroll - comes to his defense. The crew swipes left or right in Radio Tinder. The guys take a look at this weekend’s college football slate - and which games they’re watching, including Kappy’s Pitt Panthers at WVU for the big “backyard brawl,” plus a few Top 25 teams face off… USC takes on Purdue, and Morales glazes -
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Sep 2025 17:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Raiders Kap</itunes:subtitle>
      <itunes:summary>Even though Kap is flying high after his Raiders’ Week 1 win, not everyone else feels the same, including one former NFL QB who is NOT impressed with star rookie RB Ashton Jeanty… But Kap - and Pete Carroll - comes to his defense. The crew swipes left or right in Radio Tinder. The guys take a look at this weekend’s college football slate - and which games they’re watching, including Kappy’s Pitt Panthers at WVU for the big “backyard brawl,” plus a few Top 25 teams face off… USC takes on Purdue, and Morales glazes -
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Even though Kap is flying high after his Raiders’ Week 1 win, not everyone else feels the same, including one former NFL QB who is NOT impressed with star rookie RB Ashton Jeanty… But Kap - and Pete Carroll - comes to his defense. The crew swipes left or right in Radio Tinder. The guys take a look at this weekend’s college football slate - and which games they’re watching, including Kappy’s Pitt Panthers at WVU for the big “backyard brawl,” plus a few Top 25 teams face off… USC takes on Purdue, and Morales glazes -</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2950</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a8d1896-7a9d-11ef-9cc3-8bb532750a87]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5885909200.mp3?updated=1757525141" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Weird Dreams</title>
      <description>Sedano had a weird dream that involved driving Kap and Tony Kornheiser to the airport, which prompts a convo about weird dreams. Plus, Morales notes that Sedano looks fresh, did he shower before the show? The guys look ahead to Rams vs Titans this weekend and Kap wonders if the Titans are maybe kind of good - or if the Broncos just played kind of bad? Also, ESPN released its first NFL playoff prediction percentages - so, who between the Rams, Chargers and Raiders, has the best chance to make the playoffs, win their division - and make it to the Super Bowl?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Sep 2025 17:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Weird Dreams</itunes:subtitle>
      <itunes:summary>Sedano had a weird dream that involved driving Kap and Tony Kornheiser to the airport, which prompts a convo about weird dreams. Plus, Morales notes that Sedano looks fresh, did he shower before the show? The guys look ahead to Rams vs Titans this weekend and Kap wonders if the Titans are maybe kind of good - or if the Broncos just played kind of bad? Also, ESPN released its first NFL playoff prediction percentages - so, who between the Rams, Chargers and Raiders, has the best chance to make the playoffs, win their division - and make it to the Super Bowl?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano had a weird dream that involved driving Kap and Tony Kornheiser to the airport, which prompts a convo about weird dreams. Plus, Morales notes that Sedano looks fresh, did he shower before the show? The guys look ahead to Rams vs Titans this weekend and Kap wonders if the Titans are maybe kind of good - or if the Broncos just played kind of bad? Also, ESPN released its first NFL playoff prediction percentages - so, who between the Rams, Chargers and Raiders, has the best chance to make the playoffs, win their division - and make it to the Super Bowl?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3179</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f97c207e-7a9d-11ef-b914-470a943341fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6183631599.mp3?updated=1757524947" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Hottest Show on YouTube</title>
      <description>Sedano has a gripe with a listener about a catchphrase the show has immortalized in the drop library - does he deserve more credit? Kap and Morales said he crossed the line and everyone agrees dude needs to chill! More Dodgers talk with Berg, he tells the guys which starting pitchers he would trust in the playoffs and if there is ANYONE in the bullpen that can be trusted in a high-leverage situation? Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Sep 2025 17:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Hottest Show on YouTube</itunes:subtitle>
      <itunes:summary>Sedano has a gripe with a listener about a catchphrase the show has immortalized in the drop library - does he deserve more credit? Kap and Morales said he crossed the line and everyone agrees dude needs to chill! More Dodgers talk with Berg, he tells the guys which starting pitchers he would trust in the playoffs and if there is ANYONE in the bullpen that can be trusted in a high-leverage situation? Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano has a gripe with a listener about a catchphrase the show has immortalized in the drop library - does he deserve more credit? Kap and Morales said he crossed the line and everyone agrees dude needs to chill! More Dodgers talk with Berg, he tells the guys which starting pitchers he would trust in the playoffs and if there is ANYONE in the bullpen that can be trusted in a high-leverage situation? Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3447</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1047e452-7a9c-11ef-8b1f-b386f6fd314b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2950739456.mp3?updated=1757440925" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Kap 10! </title>
      <description>It’s the season debut of The Kap 10! Kap gives HIS own personal list of Top 10 NFL teams which Jorge always disagrees with. The guys swipe left or right in Radio Tinder. We have a story about a woman that got scammed for $6,800 bucks. Have you ever gotten scammed? Plus, Sedano has a heart-to-heart with Morales and gives his words of wisdom from Charles Barkley.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Sep 2025 17:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The Kap 10! </itunes:subtitle>
      <itunes:summary>It’s the season debut of The Kap 10! Kap gives HIS own personal list of Top 10 NFL teams which Jorge always disagrees with. The guys swipe left or right in Radio Tinder. We have a story about a woman that got scammed for $6,800 bucks. Have you ever gotten scammed? Plus, Sedano has a heart-to-heart with Morales and gives his words of wisdom from Charles Barkley.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s the season debut of The Kap 10! Kap gives HIS own personal list of Top 10 NFL teams which Jorge always disagrees with. The guys swipe left or right in Radio Tinder. We have a story about a woman that got scammed for $6,800 bucks. Have you ever gotten scammed? Plus, Sedano has a heart-to-heart with Morales and gives his words of wisdom from Charles Barkley.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3186</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a169ff4-7a9d-11ef-9cc3-e39f75eaefe3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5630903371.mp3?updated=1757439655" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: BUMPY START</title>
      <description>The show starts off a little bumpy after the internet is reset without any warning, which makes everyone a bit annoyed. Then, Evan Cohen, from ESPN’s Unsportsmanlike, joins the show to hear the technical gripes but offers no solution. Plus, Evan talks about Morales almost dying and asks what everyone would do if he died on the air.  A little bit of Dodgers talk with Berg… More technical issues has Morales heated and he brings up his feud with JT The Brick and whether or not he really did call him “Bit Boy.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Sep 2025 17:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: BUMPY START</itunes:subtitle>
      <itunes:summary>The show starts off a little bumpy after the internet is reset without any warning, which makes everyone a bit annoyed. Then, Evan Cohen, from ESPN’s Unsportsmanlike, joins the show to hear the technical gripes but offers no solution. Plus, Evan talks about Morales almost dying and asks what everyone would do if he died on the air.  A little bit of Dodgers talk with Berg… More technical issues has Morales heated and he brings up his feud with JT The Brick and whether or not he really did call him “Bit Boy.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The show starts off a little bumpy after the internet is reset without any warning, which makes everyone a bit annoyed. Then, Evan Cohen, from ESPN’s Unsportsmanlike, joins the show to hear the technical gripes but offers no solution. Plus, Evan talks about Morales almost dying and asks what everyone would do if he died on the air.  A little bit of Dodgers talk with Berg… More technical issues has Morales heated and he brings up his feud with JT The Brick and whether or not he really did call him “Bit Boy.” </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3071</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fa107bca-7a9d-11ef-b914-9fbc69dbc094]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7730834993.mp3?updated=1757438860" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Bit Boy</title>
      <description>You Tube Hour Time! The guys get into USC and what they make of this team after 2 games, which were blowouts against bad teams. Also, Morales talked about his fractured relationship with JT The Brick, who has now nicknamed him “Bit Boy,” and he defended himself against the YouTube mongrels for saying his shirt looks like a picnic tablecloth. Dealer’s Choice presented by Sellers Advantage. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Sep 2025 18:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Bit Boy</itunes:subtitle>
      <itunes:summary>You Tube Hour Time! The guys get into USC and what they make of this team after 2 games, which were blowouts against bad teams. Also, Morales talked about his fractured relationship with JT The Brick, who has now nicknamed him “Bit Boy,” and he defended himself against the YouTube mongrels for saying his shirt looks like a picnic tablecloth. Dealer’s Choice presented by Sellers Advantage. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You Tube Hour Time! The guys get into USC and what they make of this team after 2 games, which were blowouts against bad teams. Also, Morales talked about his fractured relationship with JT The Brick, who has now nicknamed him “Bit Boy,” and he defended himself against the YouTube mongrels for saying his shirt looks like a picnic tablecloth. Dealer’s Choice presented by Sellers Advantage. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3579</itunes:duration>
      <guid isPermaLink="false"><![CDATA[10b8cf46-7a9c-11ef-8b1f-ebd216b5fc69]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2213348292.mp3?updated=1757354487" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Week 1 of the NFL</title>
      <description>Chris and Kappy talk about their weekend and how they spent time with our listeners at Angels Stadium. Also, week 1 of the NFL is practically in the books. Are the raiders actually good? The guys debate if one win over the lowly Patriots showed them anything. Plus, time for the crew to swipe left or right in Radio Tinder. And Beto Duran stops by with the CHLA High School Football Recap.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Sep 2025 17:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Week 1 of the NFL</itunes:subtitle>
      <itunes:summary>Chris and Kappy talk about their weekend and how they spent time with our listeners at Angels Stadium. Also, week 1 of the NFL is practically in the books. Are the raiders actually good? The guys debate if one win over the lowly Patriots showed them anything. Plus, time for the crew to swipe left or right in Radio Tinder. And Beto Duran stops by with the CHLA High School Football Recap.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris and Kappy talk about their weekend and how they spent time with our listeners at Angels Stadium. Also, week 1 of the NFL is practically in the books. Are the raiders actually good? The guys debate if one win over the lowly Patriots showed them anything. Plus, time for the crew to swipe left or right in Radio Tinder. And Beto Duran stops by with the CHLA High School Football Recap.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2894</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1951e344-7a9d-11ef-9cc3-431bc1fedac1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1718873886.mp3?updated=1757353755" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s a football recap Monday! </title>
      <description>Happy Monday! It’s a football recap Monday! Kap is all over the place as he can’t contain his excitement about the craziness of Week 1 of the NFL season. Sedano gives Kap crap about the Chargers beating the Chiefs, since he doesn’t think they’re legit. Plus, thoughts on yesterday’s Rams victory over the Texans. Kap tells a very long story about Landman which Sedano really appreciates.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Sep 2025 17:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: It’s a football recap Monday! </itunes:subtitle>
      <itunes:summary>Happy Monday! It’s a football recap Monday! Kap is all over the place as he can’t contain his excitement about the craziness of Week 1 of the NFL season. Sedano gives Kap crap about the Chargers beating the Chiefs, since he doesn’t think they’re legit. Plus, thoughts on yesterday’s Rams victory over the Texans. Kap tells a very long story about Landman which Sedano really appreciates.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday! It’s a football recap Monday! Kap is all over the place as he can’t contain his excitement about the craziness of Week 1 of the NFL season. Sedano gives Kap crap about the Chargers beating the Chiefs, since he doesn’t think they’re legit. Plus, thoughts on yesterday’s Rams victory over the Texans. Kap tells a very long story about Landman which Sedano really appreciates.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3340</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fa6d384c-7a9d-11ef-b914-03911648b838]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9566220127.mp3?updated=1757353969" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: You Tube Hour</title>
      <description>Oh Yeah! Time for the You Tube Hour. The guys check in with Damon from Seller’s Advantage and Trudell gets mad at Kap for not understanding the concept of lake-surfing. Also, Chris tries to tell the story about sharing a burger from Mason and the crew interrupts him with drops. Plus,  Producer Funches joins the show for What The Funch! and Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Sep 2025 17:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: You Tube Hour</itunes:subtitle>
      <itunes:summary>Oh Yeah! Time for the You Tube Hour. The guys check in with Damon from Seller’s Advantage and Trudell gets mad at Kap for not understanding the concept of lake-surfing. Also, Chris tries to tell the story about sharing a burger from Mason and the crew interrupts him with drops. Plus,  Producer Funches joins the show for What The Funch! and Dealer’s Choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Oh Yeah! Time for the You Tube Hour. The guys check in with Damon from Seller’s Advantage and Trudell gets mad at Kap for not understanding the concept of lake-surfing. Also, Chris tries to tell the story about sharing a burger from Mason and the crew interrupts him with drops. Plus,  Producer Funches joins the show for What The Funch! and Dealer’s Choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3576</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0e4244e0-7a9c-11ef-8b1f-bf9dce72e208]]></guid>
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    </item>
    <item>
      <title>HR 2: Was Steve Ballmer conned?</title>
      <description>Was Steve Ballmer conned? Kap follows up on the whole Pablo Torre Clippers/Kawhi story and the latest info on it, including Ramona Shelburne’s interview with Steve Ballmer and they talk about Mark Cuban’s appearance on Pablo’s podcast, defending Ballmer. The guys swipe left or right in Radio Tinder. Plus, Morales and Lindsey talk about their trip to Yaamava Resort and Casino and their new Beats entertainment venue.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Sep 2025 17:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Was Steve Ballmer conned?</itunes:subtitle>
      <itunes:summary>Was Steve Ballmer conned? Kap follows up on the whole Pablo Torre Clippers/Kawhi story and the latest info on it, including Ramona Shelburne’s interview with Steve Ballmer and they talk about Mark Cuban’s appearance on Pablo’s podcast, defending Ballmer. The guys swipe left or right in Radio Tinder. Plus, Morales and Lindsey talk about their trip to Yaamava Resort and Casino and their new Beats entertainment venue.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Was Steve Ballmer conned? Kap follows up on the whole Pablo Torre Clippers/Kawhi story and the latest info on it, including Ramona Shelburne’s interview with Steve Ballmer and they talk about Mark Cuban’s appearance on Pablo’s podcast, defending Ballmer. The guys swipe left or right in Radio Tinder. Plus, Morales and Lindsey talk about their trip to Yaamava Resort and Casino and their new Beats entertainment venue.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2991</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c14b2be-7a9d-11ef-9cc3-1bc21311b5d1]]></guid>
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    </item>
    <item>
      <title>HR 1: Did He Spit?</title>
      <description>Last night was the first NFL game of the season and the Eagles beat the Cowboys - but the biggest story was Spit Gate! Did He Spit on him? Trudell is in for Sedano today and they debate whether Dak Prescott spit first!  and also some Dodgers talk with Berg! Have the boys in blue hit rock bottom? Kap says the Dodgers and the Padres BOTH stink - so which team will come out of the NL West? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Sep 2025 17:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Did He Spit?</itunes:subtitle>
      <itunes:summary>Last night was the first NFL game of the season and the Eagles beat the Cowboys - but the biggest story was Spit Gate! Did He Spit on him? Trudell is in for Sedano today and they debate whether Dak Prescott spit first!  and also some Dodgers talk with Berg! Have the boys in blue hit rock bottom? Kap says the Dodgers and the Padres BOTH stink - so which team will come out of the NL West? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Last night was the first NFL game of the season and the Eagles beat the Cowboys - but the biggest story was Spit Gate! Did He Spit on him? Trudell is in for Sedano today and they debate whether Dak Prescott spit first!  and also some Dodgers talk with Berg! Have the boys in blue hit rock bottom? Kap says the Dodgers and the Padres BOTH stink - so which team will come out of the NL West? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3136</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f848539e-7a9d-11ef-b914-83e0eb347a26]]></guid>
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    </item>
    <item>
      <title>HR 3: Day 3 YOU TUBE HOUR </title>
      <description>The guys recap yesterday’s BIG story about Kawhi Leonard, the Clippers and how Mark Cuban is now involved. Also, Producer Funches joins the show for What The Funch! and the guys talk some College Football. We wrap up with Dealer’s Choice presented by Sellers Advantage.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Sep 2025 18:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:  Day 3 YOU TUBE HOUR </itunes:subtitle>
      <itunes:summary>The guys recap yesterday’s BIG story about Kawhi Leonard, the Clippers and how Mark Cuban is now involved. Also, Producer Funches joins the show for What The Funch! and the guys talk some College Football. We wrap up with Dealer’s Choice presented by Sellers Advantage.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys recap yesterday’s BIG story about Kawhi Leonard, the Clippers and how Mark Cuban is now involved. Also, Producer Funches joins the show for What The Funch! and the guys talk some College Football. We wrap up with Dealer’s Choice presented by Sellers Advantage.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3415</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f450fe4-7a9c-11ef-8b1f-1fef418dac98]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6496962070.mp3?updated=1757009599" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Kevin Demoff</title>
      <description>The guys swipe left or right in Radio Tinder. Also, Do you eat restaurant left overs? Plus, Los Angeles Rams President Kevin Demoff joins the show to talk about the Rams’ Week 1 matchup with the Texans and excitement for the rest of the season. Greg talks about the pool for the Circa Sportsbook contest - and who is pitching in to the $1,000 pot?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Sep 2025 18:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Kevin Demoff</itunes:subtitle>
      <itunes:summary>The guys swipe left or right in Radio Tinder. Also, Do you eat restaurant left overs? Plus, Los Angeles Rams President Kevin Demoff joins the show to talk about the Rams’ Week 1 matchup with the Texans and excitement for the rest of the season. Greg talks about the pool for the Circa Sportsbook contest - and who is pitching in to the $1,000 pot?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys swipe left or right in Radio Tinder. Also, Do you eat restaurant left overs? Plus, Los Angeles Rams President Kevin Demoff joins the show to talk about the Rams’ Week 1 matchup with the Texans and excitement for the rest of the season. Greg talks about the pool for the Circa Sportsbook contest - and who is pitching in to the $1,000 pot?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2914</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b7e5396-7a9d-11ef-9cc3-6bdd91edd49b]]></guid>
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    </item>
    <item>
      <title>HR 1: Michelle Smallmon</title>
      <description>Here we go Day 3! Sedano and Kap are pumped for Week 1 of the NFL season, finally! ESPN’s Michelle Smallmon, host of Unsportsmanlike, stops by the show to talk about Kap’s cool sunglasses and this weekend’s NFL matchups. Kap thinks the Chargers-Chiefs game in Brazil is stupid and he’s not high on the Packers after the Micah Parsons trade.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Sep 2025 18:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Michelle Smallmon</itunes:subtitle>
      <itunes:summary>Here we go Day 3! Sedano and Kap are pumped for Week 1 of the NFL season, finally! ESPN’s Michelle Smallmon, host of Unsportsmanlike, stops by the show to talk about Kap’s cool sunglasses and this weekend’s NFL matchups. Kap thinks the Chargers-Chiefs game in Brazil is stupid and he’s not high on the Packers after the Micah Parsons trade.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Here we go Day 3! Sedano and Kap are pumped for Week 1 of the NFL season, finally! ESPN’s Michelle Smallmon, host of Unsportsmanlike, stops by the show to talk about Kap’s cool sunglasses and this weekend’s NFL matchups. Kap thinks the Chargers-Chiefs game in Brazil is stupid and he’s not high on the Packers after the Micah Parsons trade.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3453</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f94183ba-7a9d-11ef-b914-231911ecf2df]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2320592404.mp3?updated=1757008603" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Pablo Torre Story Recap </title>
      <description>It's TIME for OUR YOUTUBE HOUR. That's right we move to YouTube and recap Pablo Torre’s story alleging improprieties by Clippers owner Steve Ballmer, involving star player Kawhi Leonard. And we are joined by a  GUEST - Avner Gat stops by to bring Sedano a birthday present and talks about how he can help protect yourself from cyber attacks.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Sep 2025 19:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Pablo Torre Story Recap </itunes:subtitle>
      <itunes:summary>It's TIME for OUR YOUTUBE HOUR. That's right we move to YouTube and recap Pablo Torre’s story alleging improprieties by Clippers owner Steve Ballmer, involving star player Kawhi Leonard. And we are joined by a  GUEST - Avner Gat stops by to bring Sedano a birthday present and talks about how he can help protect yourself from cyber attacks.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's TIME for OUR YOUTUBE HOUR. That's right we move to YouTube and recap Pablo Torre’s story alleging improprieties by Clippers owner Steve Ballmer, involving star player Kawhi Leonard. And we are joined by a  GUEST - Avner Gat stops by to bring Sedano a birthday present and talks about how he can help protect yourself from cyber attacks.</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3424</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f6bfe2e-7a9c-11ef-8b1f-5bf67a134ed1]]></guid>
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    </item>
    <item>
      <title>HR 2: Fun and Frivolity </title>
      <description>We have a HUGE Story developing this morning and some of the mongrels on You Tube want us to talk about the NFL! Time for our Morning Roll Call we take your calls. Also, the to crew swipes left or right in Radio Tinder. We talk about a funny moment from yesterday as Kappy was confused about a tweet that he didn't read in full.  Plus, do the Dodgers play down to their competition? the guys talk to  the host of the Blue Review Greg Bergman.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Sep 2025 19:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Fun and Frivolity</itunes:subtitle>
      <itunes:summary>We have a HUGE Story developing this morning and some of the mongrels on You Tube want us to talk about the NFL! Time for our Morning Roll Call we take your calls. Also, the to crew swipes left or right in Radio Tinder. We talk about a funny moment from yesterday as Kappy was confused about a tweet that he didn't read in full.  Plus, do the Dodgers play down to their competition? the guys talk to  the host of the Blue Review Greg Bergman.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have a HUGE Story developing this morning and some of the mongrels on You Tube want us to talk about the NFL! Time for our Morning Roll Call we take your calls. Also, the to crew swipes left or right in Radio Tinder. We talk about a funny moment from yesterday as Kappy was confused about a tweet that he didn't read in full.  Plus, do the Dodgers play down to their competition? the guys talk to  the host of the Blue Review Greg Bergman.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2242</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a638fa8-7a9d-11ef-9cc3-4f359d213017]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6227869560.mp3?updated=1756927352" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: PABLO TORRE</title>
      <description> We start the show with a huge story that has Sedano fired up. Pablo Torre is reporting that Kawhi Leonard signed a $28M endorsement deal for a "no-show job" with a fraudulent tree-planting company funded by $50M from Clippers owner Steve Ballmer. The guys lay out the details of the Pablo’s report and what exactly it means and we start an “allegedly” counter. We talk to the man of the hour - PABLO TORRE joins the show to further explain his findings and Kap asks some great questions, including what could this mean for Kawhi and the Clippers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Sep 2025 19:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: PABLO TORRE</itunes:subtitle>
      <itunes:summary> We start the show with a huge story that has Sedano fired up. Pablo Torre is reporting that Kawhi Leonard signed a $28M endorsement deal for a "no-show job" with a fraudulent tree-planting company funded by $50M from Clippers owner Steve Ballmer. The guys lay out the details of the Pablo’s report and what exactly it means and we start an “allegedly” counter. We talk to the man of the hour - PABLO TORRE joins the show to further explain his findings and Kap asks some great questions, including what could this mean for Kawhi and the Clippers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> We start the show with a huge story that has Sedano fired up. Pablo Torre is reporting that Kawhi Leonard signed a $28M endorsement deal for a "no-show job" with a fraudulent tree-planting company funded by $50M from Clippers owner Steve Ballmer. The guys lay out the details of the Pablo’s report and what exactly it means and we start an “allegedly” counter. We talk to the man of the hour - PABLO TORRE joins the show to further explain his findings and Kap asks some great questions, including what could this mean for Kawhi and the Clippers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3970</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f95ddfba-7a9d-11ef-b914-4bde00aa75aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9954637149.mp3?updated=1756927137" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Welcome to the YOU TUBE ONLY HOUR</title>
      <description>Welcome to the YOUTUBE ONLY HOUR. Yeah that's right you can also catch us on YouTube. CHRIS and KAPPY have a surprise for both Greg and Sedano for their birthday.  Plus Sedano talks about an interesting incident during his road trip over the weekend and of course Kappy follows it up with a gross story. Also, we are joined by Producer Funches for "What The Funch!" and wrap it up with  Dealer’s Choice presented by Sellers Advantage. We replay the Open for this morning's show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Sep 2025 19:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Welcome to the YOU TUBE ONLY HOUR</itunes:subtitle>
      <itunes:summary>Welcome to the YOUTUBE ONLY HOUR. Yeah that's right you can also catch us on YouTube. CHRIS and KAPPY have a surprise for both Greg and Sedano for their birthday.  Plus Sedano talks about an interesting incident during his road trip over the weekend and of course Kappy follows it up with a gross story. Also, we are joined by Producer Funches for "What The Funch!" and wrap it up with  Dealer’s Choice presented by Sellers Advantage. We replay the Open for this morning's show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to the YOUTUBE ONLY HOUR. Yeah that's right you can also catch us on YouTube. CHRIS and KAPPY have a surprise for both Greg and Sedano for their birthday.  Plus Sedano talks about an interesting incident during his road trip over the weekend and of course Kappy follows it up with a gross story. Also, we are joined by Producer Funches for "What The Funch!" and wrap it up with  Dealer’s Choice presented by Sellers Advantage. We replay the Open for this morning's show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3773</itunes:duration>
      <guid isPermaLink="false"><![CDATA[106d6394-7a9c-11ef-8b1f-1b1f4fbd6ea3]]></guid>
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    </item>
    <item>
      <title>HR 2: Dodgers v Pirates</title>
      <description>Let's talk about the Boys in Blue as the Dodgers are taking on the Pirates next and The Blue Review has a new time slot you can catch it at 6:30 am. Listeners call in for the Morning Roll Call. What do you think of our NEW Morning Slot? Also, Evan Cohen, host of Unsportsmanlike and friend of show, checks in with the guys to talk college football and the new lineup here on 710 ESPN. Plus it's time for the crew to swipe left or right in Radio Tinder, we talk about body piercings and a whole lot more.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Sep 2025 19:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Dodgers v Pirates</itunes:subtitle>
      <itunes:summary>Let's talk about the Boys in Blue as the Dodgers are taking on the Pirates next and The Blue Review has a new time slot you can catch it at 6:30 am. Listeners call in for the Morning Roll Call. What do you think of our NEW Morning Slot? Also, Evan Cohen, host of Unsportsmanlike and friend of show, checks in with the guys to talk college football and the new lineup here on 710 ESPN. Plus it's time for the crew to swipe left or right in Radio Tinder, we talk about body piercings and a whole lot more.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Let's talk about the Boys in Blue as the Dodgers are taking on the Pirates next and The Blue Review has a new time slot you can catch it at 6:30 am. Listeners call in for the Morning Roll Call. What do you think of our NEW Morning Slot? Also, Evan Cohen, host of Unsportsmanlike and friend of show, checks in with the guys to talk college football and the new lineup here on 710 ESPN. Plus it's time for the crew to swipe left or right in Radio Tinder, we talk about body piercings and a whole lot more.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3129</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a3d1bca-7a9d-11ef-9cc3-770d3763aab2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6688334409.mp3?updated=1756840273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The New Sedano &amp; Kap Morning Show!</title>
      <description>It’s the first day of the new Sedano &amp; Kap morning show! The guys talk about how they started their day, which included some Kap shenanigans, as usual. They get into last night’s UNC-TCU game, which was a total disaster for new head coach Bill Belichick. More college football talk, including takeaways from USC's 73-13 season-opening blowout win over Missouri State. Plus, good news for the Rams and Matthew Stafford. Arch Manning got “walloped” in Texas’ loss to the Buckeyes, but Sedano isn’t selling his stock in the QB just yet. And Kap hates directional schools.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Sep 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The New Sedano &amp; Kap Morning Show!</itunes:subtitle>
      <itunes:summary>It’s the first day of the new Sedano &amp; Kap morning show! The guys talk about how they started their day, which included some Kap shenanigans, as usual. They get into last night’s UNC-TCU game, which was a total disaster for new head coach Bill Belichick. More college football talk, including takeaways from USC's 73-13 season-opening blowout win over Missouri State. Plus, good news for the Rams and Matthew Stafford. Arch Manning got “walloped” in Texas’ loss to the Buckeyes, but Sedano isn’t selling his stock in the QB just yet. And Kap hates directional schools.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s the first day of the new Sedano &amp; Kap morning show! The guys talk about how they started their day, which included some Kap shenanigans, as usual. They get into last night’s UNC-TCU game, which was a total disaster for new head coach Bill Belichick. More college football talk, including takeaways from USC's 73-13 season-opening blowout win over Missouri State. Plus, good news for the Rams and Matthew Stafford. Arch Manning got “walloped” in Texas’ loss to the Buckeyes, but Sedano isn’t selling his stock in the QB just yet. And Kap hates directional schools.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3305</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fa313176-7a9d-11ef-b914-e35388a84d57]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9379980940.mp3?updated=1756839082" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Last show in the Afternoons!</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Cowboys owner Jerry Jones spoke to the presser today after trading star edge rusher Micah Parsons to the Packers. We pod it up. Greg Bergman comes on to join the show. WTF ( What The Funch) It is the final Dealers choice in the afternoon for the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Aug 2025 01:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Cowboys owner Jerry Jones spoke to the presser today after trading star edge rusher Micah Parsons to the Packers. We pod it up. Greg Bergman comes on to join the show. WTF ( What The Funch) It is the final Dealers choice in the afternoon for the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Cowboys owner Jerry Jones spoke to the presser today after trading star edge rusher Micah Parsons to the Packers. We pod it up. Greg Bergman comes on to join the show. WTF ( What The Funch) It is the final Dealers choice in the afternoon for the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3604</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1092708a-7a9c-11ef-8b1f-d33c6dab0279]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Live From Hollywood Park Casino!</title>
      <description>WHAT YOU NEED TO KNOW. USC is getting ready to take on Missouri State this Saturday for week 1. We go through USC football schedule for this season. Is USC football head coach Lincoln Riley on the hot seat. Morales reads off a tweet from JT The Brick after Micah Parsons has been traded. What did JT have to say. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Aug 2025 01:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. USC is getting ready to take on Missouri State this Saturday for week 1. We go through USC football schedule for this season. Is USC football head coach Lincoln Riley on the hot seat. Morales reads off a tweet from JT The Brick after Micah Parsons has been traded. What did JT have to say. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. USC is getting ready to take on Missouri State this Saturday for week 1. We go through USC football schedule for this season. Is USC football head coach Lincoln Riley on the hot seat. Morales reads off a tweet from JT The Brick after Micah Parsons has been traded. What did JT have to say. RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2623</itunes:duration>
      <guid isPermaLink="false"><![CDATA[192a8470-7a9d-11ef-9cc3-972498694e94]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live From Hollywood Park Casino!</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Hollywood Park Casino for our ESPN LA Fantasy football draft party. Kap, Morales, Beto, &amp; Marcas Grant are in!  BREAKING NEWS. The Dallas Cowboys traded Star edge rusher Micah Parsons to the Green Packers. We react to it. How does this trade affect the Rams in the NFC? Kap had a fantasy football draft in Phoenix. We ask how did it go. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Aug 2025 01:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Hollywood Park Casino for our ESPN LA Fantasy football draft party. Kap, Morales, Beto, &amp; Marcas Grant are in!  BREAKING NEWS. The Dallas Cowboys traded Star edge rusher Micah Parsons to the Green Packers. We react to it. How does this trade affect the Rams in the NFC? Kap had a fantasy football draft in Phoenix. We ask how did it go. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Hollywood Park Casino for our ESPN LA Fantasy football draft party. Kap, Morales, Beto, &amp; Marcas Grant are in!  BREAKING NEWS. The Dallas Cowboys traded Star edge rusher Micah Parsons to the Green Packers. We react to it. How does this trade affect the Rams in the NFC? Kap had a fantasy football draft in Phoenix. We ask how did it go. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3120</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fa4e9766-7a9d-11ef-b914-4700692dcde2]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: O'Shea Jackson &amp; TJ Jefferson</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST. O'shea Jackson Jr &amp; TJ Jefferson joins the show. O'shea Jackson Jr and TJ Jefferson will be on the Rich Eisen show, &amp; Rich Eisen show will be on 710 ESPN starting Tuesday September 2nd. WTF ( WHAT THE FUNCH) DEALERS CHOICE.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 02:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST. O'shea Jackson Jr &amp; TJ Jefferson joins the show. O'shea Jackson Jr and TJ Jefferson will be on the Rich Eisen show, &amp; Rich Eisen show will be on 710 ESPN starting Tuesday September 2nd. WTF ( WHAT THE FUNCH) DEALERS CHOICE.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST. O'shea Jackson Jr &amp; TJ Jefferson joins the show. O'shea Jackson Jr and TJ Jefferson will be on the Rich Eisen show, &amp; Rich Eisen show will be on 710 ESPN starting Tuesday September 2nd. WTF ( WHAT THE FUNCH) DEALERS CHOICE.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2901</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0e1deea6-7a9c-11ef-8b1f-bbe865dfb520]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Ketchup on Tacos?</title>
      <description>WHAT YOU NEED TO KNOW. How could the Raiders take the league by surprise? Producer Lindsey &amp; Su'a are a big believer that the Raiders can win at least 9 games this season. We question Su'a taste on putting ketchup on ground beef tacos. RADIO TINDER. Clayton Kershaw has been pitching really well this season for the Dodgers. Morales believes as the postseason approaches for the Dodgers Kershaw will struggle. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 02:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. How could the Raiders take the league by surprise? Producer Lindsey &amp; Su'a are a big believer that the Raiders can win at least 9 games this season. We question Su'a taste on putting ketchup on ground beef tacos. RADIO TINDER. Clayton Kershaw has been pitching really well this season for the Dodgers. Morales believes as the postseason approaches for the Dodgers Kershaw will struggle. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. How could the Raiders take the league by surprise? Producer Lindsey &amp; Su'a are a big believer that the Raiders can win at least 9 games this season. We question Su'a taste on putting ketchup on ground beef tacos. RADIO TINDER. Clayton Kershaw has been pitching really well this season for the Dodgers. Morales believes as the postseason approaches for the Dodgers Kershaw will struggle. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3129</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c3527e2-7a9d-11ef-9cc3-efb556795973]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Morales, Beto &amp; Su'a!</title>
      <description>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Morales is in studio, Beto Duran, &amp; Su'a Cravens. College football is back, &amp; USC is taking on Missouri State for week 1. There is a big game that kickoffs at 9am on this Saturday and it is Texas vs Ohio State. Su'a gives a breakdown on the college football games this Saturday and who he feels win the big game between Texas &amp; Ohio State. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 02:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Morales is in studio, Beto Duran, &amp; Su'a Cravens. College football is back, &amp; USC is taking on Missouri State for week 1. There is a big game that kickoffs at 9am on this Saturday and it is Texas vs Ohio State. Su'a gives a breakdown on the college football games this Saturday and who he feels win the big game between Texas &amp; Ohio State. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Morales is in studio, Beto Duran, &amp; Su'a Cravens. College football is back, &amp; USC is taking on Missouri State for week 1. There is a big game that kickoffs at 9am on this Saturday and it is Texas vs Ohio State. Su'a gives a breakdown on the college football games this Saturday and who he feels win the big game between Texas &amp; Ohio State. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2734</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f8292ca8-7a9d-11ef-b914-3f268675846f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5122721933.mp3?updated=1756349339" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Recap of Sandwich scandal</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Deacon Frey is a big time LA sports fan and Kap asks him rapid questions about the Dodgers, Lakers, &amp; the Rams. Morales wants to recap the Sandwich sniff scandal that happened at our station. WTF ( WHAT THE FUNCH). DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Aug 2025 01:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Deacon Frey is a big time LA sports fan and Kap asks him rapid questions about the Dodgers, Lakers, &amp; the Rams. Morales wants to recap the Sandwich sniff scandal that happened at our station. WTF ( WHAT THE FUNCH). DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Deacon Frey is a big time LA sports fan and Kap asks him rapid questions about the Dodgers, Lakers, &amp; the Rams. Morales wants to recap the Sandwich sniff scandal that happened at our station. WTF ( WHAT THE FUNCH). DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2785</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0cdaf6ba-7a9c-11ef-8b1f-6f65551240bf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9833098403.mp3?updated=1756258117" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Deacon Frey!</title>
      <description>WHAT YOU NEED TO KNOW. GUEST Deacon Frey son of lead singer from the Eagles Glenn Frey joins the show in studio. We recap the Kappy Booger Gate scandal with Deacon Frey who was unfamiliar with what Kap did. RADIO TINDER. Deacon explains how it is being on the road, performing in large venues and also the history of his father.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Aug 2025 01:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST Deacon Frey son of lead singer from the Eagles Glenn Frey joins the show in studio. We recap the Kappy Booger Gate scandal with Deacon Frey who was unfamiliar with what Kap did. RADIO TINDER. Deacon explains how it is being on the road, performing in large venues and also the history of his father.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST Deacon Frey son of lead singer from the Eagles Glenn Frey joins the show in studio. We recap the Kappy Booger Gate scandal with Deacon Frey who was unfamiliar with what Kap did. RADIO TINDER. Deacon explains how it is being on the road, performing in large venues and also the history of his father.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3193</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16330936-7a9d-11ef-9cc3-ff12a176d7dd]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1:  Where is Beto?</title>
      <description>We start the show off with some super cross talk with Clinton Yates &amp; Ramona Shelburne. It is a live Imaging Tuesday with Morales in studio for the final week of Sedano &amp; Kap in the afternoon show. Kap is in studio and Beto was supposed to be in but where is he? Beto calls in to the show to defend himself for not being in the studio today. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Aug 2025 01:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Clinton Yates &amp; Ramona Shelburne. It is a live Imaging Tuesday with Morales in studio for the final week of Sedano &amp; Kap in the afternoon show. Kap is in studio and Beto was supposed to be in but where is he? Beto calls in to the show to defend himself for not being in the studio today. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Clinton Yates &amp; Ramona Shelburne. It is a live Imaging Tuesday with Morales in studio for the final week of Sedano &amp; Kap in the afternoon show. Kap is in studio and Beto was supposed to be in but where is he? Beto calls in to the show to defend himself for not being in the studio today. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2741</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f92327f8-7a9d-11ef-b914-9f926213e2bf]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Raider Nation</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  Morales comes in studio for our commercial free segment.  The Raiders made a trade to acquire QB Kenny Pickett from the Browns for 5th round pick. WTF ( What The Funch). DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Aug 2025 01:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  Morales comes in studio for our commercial free segment.  The Raiders made a trade to acquire QB Kenny Pickett from the Browns for 5th round pick. WTF ( What The Funch). DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  Morales comes in studio for our commercial free segment.  The Raiders made a trade to acquire QB Kenny Pickett from the Browns for 5th round pick. WTF ( What The Funch). DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3046</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0cb6eb6c-7a9c-11ef-8b1f-c3c89df83989]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2:  Kap &amp; Trudell takeover</title>
      <description>WHAT YOU NEED TO KNOW. Hulu is set to release a docuseries on Bill Belichick and the North Carolina Tar Heels football program. The Dodgers lost 2 out of 3 games against the Padres this past weekend in San Diego. They are now tied for the NL West lead. RADIO TINDER. Mike Trudell was caught on camera messing with his shoe laces during Radio Tinder &amp; Kap had to ask what he was doing. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Aug 2025 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Hulu is set to release a docuseries on Bill Belichick and the North Carolina Tar Heels football program. The Dodgers lost 2 out of 3 games against the Padres this past weekend in San Diego. They are now tied for the NL West lead. RADIO TINDER. Mike Trudell was caught on camera messing with his shoe laces during Radio Tinder &amp; Kap had to ask what he was doing. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Hulu is set to release a docuseries on Bill Belichick and the North Carolina Tar Heels football program. The Dodgers lost 2 out of 3 games against the Padres this past weekend in San Diego. They are now tied for the NL West lead. RADIO TINDER. Mike Trudell was caught on camera messing with his shoe laces during Radio Tinder &amp; Kap had to ask what he was doing. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2825</itunes:duration>
      <guid isPermaLink="false"><![CDATA[179f38ee-7a9d-11ef-9cc3-9f6bd2fbf984]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Croissant Sandwich </title>
      <description>We start the show off with some super cross talk with Ireland, and Sua Cravens. Kap is in south south &amp; Mike Trudell is in for Sedano. Kap has been struggling to find down time, and he says that he is refreshed this week being able to catch up on his shows. We had another sandwich scandal at our station. Corporate Greg had a sandwich and left it in producer Lindsey's fridge. His sandwich was taken from the fridge, which left Greg trying to figure out who ate his sandwich. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Aug 2025 01:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, and Sua Cravens. Kap is in south south &amp; Mike Trudell is in for Sedano. Kap has been struggling to find down time, and he says that he is refreshed this week being able to catch up on his shows. We had another sandwich scandal at our station. Corporate Greg had a sandwich and left it in producer Lindsey's fridge. His sandwich was taken from the fridge, which left Greg trying to figure out who ate his sandwich. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, and Sua Cravens. Kap is in south south &amp; Mike Trudell is in for Sedano. Kap has been struggling to find down time, and he says that he is refreshed this week being able to catch up on his shows. We had another sandwich scandal at our station. Corporate Greg had a sandwich and left it in producer Lindsey's fridge. His sandwich was taken from the fridge, which left Greg trying to figure out who ate his sandwich. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3456</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f70b46bc-7a9d-11ef-b914-d712febb2821]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3123265993.mp3?updated=1756170628" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Live from Angels Stadium</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. With the NFL season right around the corner, Kap believes that Aaron Rodgers, who is with the Pittsburgh Steelers will have a good season because of coach Mike Tomlin. We are trying to figure out the Browns QB situation. WHAT THE FUNCH. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Aug 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. With the NFL season right around the corner, Kap believes that Aaron Rodgers, who is with the Pittsburgh Steelers will have a good season because of coach Mike Tomlin. We are trying to figure out the Browns QB situation. WHAT THE FUNCH. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. With the NFL season right around the corner, Kap believes that Aaron Rodgers, who is with the Pittsburgh Steelers will have a good season because of coach Mike Tomlin. We are trying to figure out the Browns QB situation. WHAT THE FUNCH. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2924</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0b6ac90e-7a9c-11ef-8b1f-f38698c70138]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Live from Coors Light Chills Zone</title>
      <description>WHAT YOU NEED TO KNOW. The Dallas Cowboys Docuseries with Jerry Jones has been the convo of the week here at the station. We play sound from Legendary head coach Urban Myer who had comments in regards to Chargers head coach Jim Harbaugh. What did Urban Myer have to say? Why does he want Harbaugh suspended? RADIO TINDER. Beto is going to be reporting high school football games &amp; there is big one happening today at Sofi Stadium. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Aug 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Dallas Cowboys Docuseries with Jerry Jones has been the convo of the week here at the station. We play sound from Legendary head coach Urban Myer who had comments in regards to Chargers head coach Jim Harbaugh. What did Urban Myer have to say? Why does he want Harbaugh suspended? RADIO TINDER. Beto is going to be reporting high school football games &amp; there is big one happening today at Sofi Stadium. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Dallas Cowboys Docuseries with Jerry Jones has been the convo of the week here at the station. We play sound from Legendary head coach Urban Myer who had comments in regards to Chargers head coach Jim Harbaugh. What did Urban Myer have to say? Why does he want Harbaugh suspended? RADIO TINDER. Beto is going to be reporting high school football games &amp; there is big one happening today at Sofi Stadium. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3010</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17c86caa-7a9d-11ef-9cc3-f3a8fa935700]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Live from Angels Stadium</title>
      <description>We start the show off with some super cross talk with Ireland, &amp; Momo ( Ramona Shelburne). Kap is in, Beto Duran is in for Sedano, Morales is in, producer Lindsey is in &amp; Producer Funchie. We are from Angels stadium at the Coors Light chills zone. Sedano went on a rant on yesterdays shows in regards to the technology at our station. He called out Morales &amp; Bergman. Morales wants to clap back at what Sedano said.  We play audio from Rams legend Eric Dickerson on his comments from Shedeur Sanders on the Dan Patrick show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Aug 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, &amp; Momo ( Ramona Shelburne). Kap is in, Beto Duran is in for Sedano, Morales is in, producer Lindsey is in &amp; Producer Funchie. We are from Angels stadium at the Coors Light chills zone. Sedano went on a rant on yesterdays shows in regards to the technology at our station. He called out Morales &amp; Bergman. Morales wants to clap back at what Sedano said.  We play audio from Rams legend Eric Dickerson on his comments from Shedeur Sanders on the Dan Patrick show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, &amp; Momo ( Ramona Shelburne). Kap is in, Beto Duran is in for Sedano, Morales is in, producer Lindsey is in &amp; Producer Funchie. We are from Angels stadium at the Coors Light chills zone. Sedano went on a rant on yesterdays shows in regards to the technology at our station. He called out Morales &amp; Bergman. Morales wants to clap back at what Sedano said.  We play audio from Rams legend Eric Dickerson on his comments from Shedeur Sanders on the Dan Patrick show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3162</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f5c2ac78-7a9d-11ef-b914-235b5d6c2165]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: QB Controversy</title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Browns QB Shedeur Sanders is set to start against the Rams this weekend. We play audio from the Dan Patrick show with Rams legend Eric Dickerson on, who had comments in regards to Sanders. WTF What The Funch. Producer Funches list off a few things that irritates him. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Aug 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Browns QB Shedeur Sanders is set to start against the Rams this weekend. We play audio from the Dan Patrick show with Rams legend Eric Dickerson on, who had comments in regards to Sanders. WTF What The Funch. Producer Funches list off a few things that irritates him. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Browns QB Shedeur Sanders is set to start against the Rams this weekend. We play audio from the Dan Patrick show with Rams legend Eric Dickerson on, who had comments in regards to Sanders. WTF What The Funch. Producer Funches list off a few things that irritates him. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3021</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0b45df90-7a9c-11ef-8b1f-0f89d68e85a7]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Press your Luck</title>
      <description>WHAT YOU NEED TO KNOW. Kap is not into the breaking ball pitches. The sweeper, the slurve, &amp; other pitches. The Dodgers are taking on the San Diego Padres this weekend in a 3 game series in San Diego. Kap sets the scene on how Padres fans will be when the boys in blue come to town. RADIO TINDER.  GUEST Dr Klapper joins the show! He gives us another weekly Klapper Vision. Dr Klapper is going to be honored at a Rams game this season to do a coin toss alongside his patient. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Aug 2025 00:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap is not into the breaking ball pitches. The sweeper, the slurve, &amp; other pitches. The Dodgers are taking on the San Diego Padres this weekend in a 3 game series in San Diego. Kap sets the scene on how Padres fans will be when the boys in blue come to town. RADIO TINDER.  GUEST Dr Klapper joins the show! He gives us another weekly Klapper Vision. Dr Klapper is going to be honored at a Rams game this season to do a coin toss alongside his patient. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap is not into the breaking ball pitches. The sweeper, the slurve, &amp; other pitches. The Dodgers are taking on the San Diego Padres this weekend in a 3 game series in San Diego. Kap sets the scene on how Padres fans will be when the boys in blue come to town. RADIO TINDER.  GUEST Dr Klapper joins the show! He gives us another weekly Klapper Vision. Dr Klapper is going to be honored at a Rams game this season to do a coin toss alongside his patient. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2931</itunes:duration>
      <guid isPermaLink="false"><![CDATA[190418bc-7a9d-11ef-9cc3-cfeb1f0cecb2]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Sedano's Rant!</title>
      <description>We start the show off with some super cross talk with Ireland &amp; Momo ( Ramona Shelburne) .Sedano is getting to call college football this weekend. Kap is in South South. Sedano has a bone to pick with the new morning show group chat. Bergman goes in studio because Sedano has a bone to pick with him. There is another update with Rams QB Matthew Stafford. He says he felt good at practice. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Aug 2025 00:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland &amp; Momo ( Ramona Shelburne) .Sedano is getting to call college football this weekend. Kap is in South South. Sedano has a bone to pick with the new morning show group chat. Bergman goes in studio because Sedano has a bone to pick with him. There is another update with Rams QB Matthew Stafford. He says he felt good at practice. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland &amp; Momo ( Ramona Shelburne) .Sedano is getting to call college football this weekend. Kap is in South South. Sedano has a bone to pick with the new morning show group chat. Bergman goes in studio because Sedano has a bone to pick with him. There is another update with Rams QB Matthew Stafford. He says he felt good at practice. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3166</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f59ed690-7a9d-11ef-b914-4f1f4b8c946a]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: USC FPI Rankings</title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. USC is currently No. 4 in ESPN's Big Ten FPI rankings behind Ohio State, Penn State, and Oregon. Do the Trojans have a chance to compete for a Big Ten title? WTF ( What the Funch). DEALERS CHOICE. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Aug 2025 01:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. USC is currently No. 4 in ESPN's Big Ten FPI rankings behind Ohio State, Penn State, and Oregon. Do the Trojans have a chance to compete for a Big Ten title? WTF ( What the Funch). DEALERS CHOICE. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. USC is currently No. 4 in ESPN's Big Ten FPI rankings behind Ohio State, Penn State, and Oregon. Do the Trojans have a chance to compete for a Big Ten title? WTF ( What the Funch). DEALERS CHOICE. 

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2920</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0dfb1930-7a9c-11ef-8b1f-ff3373870bbe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9072071453.mp3?updated=1755740152" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: National Radio Day</title>
      <description>WHAT YOU NEED TO KNOW. There is story that UCONN Mens basketball coach Dan Hurley had a convo with his father in regards to the Lakers job. Did the Lakers dodge a bullet by not hiring him? RADIO TINDER. Today is national radio day. With the New Fall Football lineup set to launch on September 2nd here on 710, Sedano has some words to say during national radio day.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Aug 2025 01:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. There is story that UCONN Mens basketball coach Dan Hurley had a convo with his father in regards to the Lakers job. Did the Lakers dodge a bullet by not hiring him? RADIO TINDER. Today is national radio day. With the New Fall Football lineup set to launch on September 2nd here on 710, Sedano has some words to say during national radio day.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. There is story that UCONN Mens basketball coach Dan Hurley had a convo with his father in regards to the Lakers job. Did the Lakers dodge a bullet by not hiring him? RADIO TINDER. Today is national radio day. With the New Fall Football lineup set to launch on September 2nd here on 710, Sedano has some words to say during national radio day.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3173</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[160c026e-7a9d-11ef-9cc3-833734b8de92]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2163254837.mp3?updated=1755739053" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Rams QB?</title>
      <description>We start the show off with some super cross talk with Ireland, AK (Andy Kamenetzky) And Mychal Thompson. Netflix releases a documentary on the Dallas Cowboys and the storyline of Jerry Jones. We play audio from Rams Head Coach Sean McVay who gave another update on Matthew Stafford. Should the Rams consider getting another QB? Kap is big believer in Stetson Bennett. Can Jimmy G hold it down if the Stafford cant go for week 1. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Aug 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, AK (Andy Kamenetzky) And Mychal Thompson. Netflix releases a documentary on the Dallas Cowboys and the storyline of Jerry Jones. We play audio from Rams Head Coach Sean McVay who gave another update on Matthew Stafford. Should the Rams consider getting another QB? Kap is big believer in Stetson Bennett. Can Jimmy G hold it down if the Stafford cant go for week 1. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, AK (Andy Kamenetzky) And Mychal Thompson. Netflix releases a documentary on the Dallas Cowboys and the storyline of Jerry Jones. We play audio from Rams Head Coach Sean McVay who gave another update on Matthew Stafford. Should the Rams consider getting another QB? Kap is big believer in Stetson Bennett. Can Jimmy G hold it down if the Stafford cant go for week 1. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3294</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f80c0ef2-7a9d-11ef-b914-2f2d7bffb3d5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4907441019.mp3?updated=1755738756" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: New Fall Lineup! </title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  We have been teasing it for the whole week and we finally announce our new fall football lineup ! We break down what will be happening this fall with all the shows! WTF ( What The Funch). DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Aug 2025 01:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  We have been teasing it for the whole week and we finally announce our new fall football lineup ! We break down what will be happening this fall with all the shows! WTF ( What The Funch). DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  We have been teasing it for the whole week and we finally announce our new fall football lineup ! We break down what will be happening this fall with all the shows! WTF ( What The Funch). DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3205</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0cfe34b8-7a9c-11ef-8b1f-633fba763701]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7019430266.mp3?updated=1755654362" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Stafford Concerns?</title>
      <description>WHAT YOU NEED TO KNOW.  Should we be concerned about Matthew Staffords back? Kap believes this is going to be an injury that is going to be lingering this whole season. There was reports going around that Dodgers Manager Dave Roberts, President of operations Andrew Friedman &amp; Mookie Betts had a closed door conversation. We dissect what really went down. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Aug 2025 01:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  Should we be concerned about Matthew Staffords back? Kap believes this is going to be an injury that is going to be lingering this whole season. There was reports going around that Dodgers Manager Dave Roberts, President of operations Andrew Friedman &amp; Mookie Betts had a closed door conversation. We dissect what really went down. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  Should we be concerned about Matthew Staffords back? Kap believes this is going to be an injury that is going to be lingering this whole season. There was reports going around that Dodgers Manager Dave Roberts, President of operations Andrew Friedman &amp; Mookie Betts had a closed door conversation. We dissect what really went down. RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2964</itunes:duration>
      <guid isPermaLink="false"><![CDATA[165b3884-7a9d-11ef-9cc3-8fbaa65731d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7083911446.mp3?updated=1755655373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Rich Eisen returns!</title>
      <description>We start the show off with some super cross talk with Ireland, &amp; Trudell. Rich Eisen returned to hosting SportsCenter last night and we play a couple of clips from his anticipated return. The Dodgers lost to the Colorado Rockies last night after sweeping the San Diego Padres. Is time for the Dodgers to move Mookie Betts back to Right Field &amp; move Teoscar Hernandez to Left Field? With Matthew Stafford returning to the practice field there has been a lot of reports on how he looked. We play audio from Ian Rapoport from NFL  network &amp; Mike Florio on pro football talk. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Aug 2025 01:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, &amp; Trudell. Rich Eisen returned to hosting SportsCenter last night and we play a couple of clips from his anticipated return. The Dodgers lost to the Colorado Rockies last night after sweeping the San Diego Padres. Is time for the Dodgers to move Mookie Betts back to Right Field &amp; move Teoscar Hernandez to Left Field? With Matthew Stafford returning to the practice field there has been a lot of reports on how he looked. We play audio from Ian Rapoport from NFL  network &amp; Mike Florio on pro football talk. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, &amp; Trudell. Rich Eisen returned to hosting SportsCenter last night and we play a couple of clips from his anticipated return. The Dodgers lost to the Colorado Rockies last night after sweeping the San Diego Padres. Is time for the Dodgers to move Mookie Betts back to Right Field &amp; move Teoscar Hernandez to Left Field? With Matthew Stafford returning to the practice field there has been a lot of reports on how he looked. We play audio from Ian Rapoport from NFL  network &amp; Mike Florio on pro football talk. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3088</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f7302ce8-7a9d-11ef-b914-ebbc7bb98a9f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1732953195.mp3?updated=1755653810" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: What did Bergman Do</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Bergman was caught on camera on our ESPN Los Angeles sniffing Mike Trudells sandwich from Jersey Mikes. We call Bergman to understand why he did that. Morales comes in for the last hour of the show.  WTF ( What The Funch) DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Aug 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Bergman was caught on camera on our ESPN Los Angeles sniffing Mike Trudells sandwich from Jersey Mikes. We call Bergman to understand why he did that. Morales comes in for the last hour of the show.  WTF ( What The Funch) DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Bergman was caught on camera on our ESPN Los Angeles sniffing Mike Trudells sandwich from Jersey Mikes. We call Bergman to understand why he did that. Morales comes in for the last hour of the show.  WTF ( What The Funch) DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3116</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Update for Stafford</title>
      <description>WHAT YOU NEED TO KNOW. With the Dodgers sweeping the San Diego Padres over the weekend, did they prove why they are the best team in the NL West. Dodgers had key players step up, and their bullpen looked great. Matthew Stafford officially returned to practice today and hear audio from Rams Head Coach Sean McVay who had an update on how he looked. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Aug 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. With the Dodgers sweeping the San Diego Padres over the weekend, did they prove why they are the best team in the NL West. Dodgers had key players step up, and their bullpen looked great. Matthew Stafford officially returned to practice today and hear audio from Rams Head Coach Sean McVay who had an update on how he looked. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. With the Dodgers sweeping the San Diego Padres over the weekend, did they prove why they are the best team in the NL West. Dodgers had key players step up, and their bullpen looked great. Matthew Stafford officially returned to practice today and hear audio from Rams Head Coach Sean McVay who had an update on how he looked. RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3091</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Kaps Gutty little Padres</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in studio, Kap is in South South. Sedano called the Rams vs Chargers pre-season week 2 game over the weekend with D'Marco Farr. Kaps Gutty Little Padres got swept over the Weekend to the Dodgers. How is the Raiders season shaping up. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Aug 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in studio, Kap is in South South. Sedano called the Rams vs Chargers pre-season week 2 game over the weekend with D'Marco Farr. Kaps Gutty Little Padres got swept over the Weekend to the Dodgers. How is the Raiders season shaping up. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in studio, Kap is in South South. Sedano called the Rams vs Chargers pre-season week 2 game over the weekend with D'Marco Farr. Kaps Gutty Little Padres got swept over the Weekend to the Dodgers. How is the Raiders season shaping up. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2898</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f6e572d4-7a9d-11ef-b914-5b00a5266acd]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: The right time for convos</title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Dodgers vs Padres, Who has the most pressure going in to the series? Mike Trudell tells us a story on his massage experience. WTF (What the Funch). DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Aug 2025 01:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Dodgers vs Padres, Who has the most pressure going in to the series? Mike Trudell tells us a story on his massage experience. WTF (What the Funch). DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Dodgers vs Padres, Who has the most pressure going in to the series? Mike Trudell tells us a story on his massage experience. WTF (What the Funch). DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3080</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0b8f34ec-7a9c-11ef-8b1f-1fba373737f2]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Max Muncy out of Lineup</title>
      <description>WHAT YOU NEED TO KNOW. It has been reported that Dodgers third baseman Max Muncy has a grade 1 oblique strain. It is not expected to be a season ending injury but there is no timetable for his return. RADIO TINDER. Back to the Dodgers and Padres. Tonight it is Clayton Kershaw vs Wandy Peralta. How concerned should we be about the Dodgers with Max Muncy now expected to miss some time with the strained oblique. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Aug 2025 00:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. It has been reported that Dodgers third baseman Max Muncy has a grade 1 oblique strain. It is not expected to be a season ending injury but there is no timetable for his return. RADIO TINDER. Back to the Dodgers and Padres. Tonight it is Clayton Kershaw vs Wandy Peralta. How concerned should we be about the Dodgers with Max Muncy now expected to miss some time with the strained oblique. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. It has been reported that Dodgers third baseman Max Muncy has a grade 1 oblique strain. It is not expected to be a season ending injury but there is no timetable for his return. RADIO TINDER. Back to the Dodgers and Padres. Tonight it is Clayton Kershaw vs Wandy Peralta. How concerned should we be about the Dodgers with Max Muncy now expected to miss some time with the strained oblique. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2761</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17f0a68e-7a9d-11ef-9cc3-878489527377]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Dodgers vs Padres</title>
      <description>We start the show off with some super cross talk with Mason &amp; Momo (Ramona Shelburne) Kap is in South South, &amp; Mike Trudell is in for Sedano. There is a possibility that Kap could joining Mike Trudell on a Lakers road trip. They are trying to figure out which city Kap should go to. The Dodgers are taking on the San Diego Padres at home. Clayton Kershaw is starting tonight for the Dodgers. Producer Funches is panicking with the recent play of the Dodgers. Why is he in panic mode.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Aug 2025 00:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Momo (Ramona Shelburne) Kap is in South South, &amp; Mike Trudell is in for Sedano. There is a possibility that Kap could joining Mike Trudell on a Lakers road trip. They are trying to figure out which city Kap should go to. The Dodgers are taking on the San Diego Padres at home. Clayton Kershaw is starting tonight for the Dodgers. Producer Funches is panicking with the recent play of the Dodgers. Why is he in panic mode.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Momo (Ramona Shelburne) Kap is in South South, &amp; Mike Trudell is in for Sedano. There is a possibility that Kap could joining Mike Trudell on a Lakers road trip. They are trying to figure out which city Kap should go to. The Dodgers are taking on the San Diego Padres at home. Clayton Kershaw is starting tonight for the Dodgers. Producer Funches is panicking with the recent play of the Dodgers. Why is he in panic mode.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2974</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Deep Deep dive</title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. We do a deep deep dive on the Lakers Schedule release. Trudell has a little concern with his Minnesota Vikings this season and new QB JJ McCarthy. Kap breaks down his dinner last with Morales. WTF ( What The Funch). DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Aug 2025 02:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. We do a deep deep dive on the Lakers Schedule release. Trudell has a little concern with his Minnesota Vikings this season and new QB JJ McCarthy. Kap breaks down his dinner last with Morales. WTF ( What The Funch). DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. We do a deep deep dive on the Lakers Schedule release. Trudell has a little concern with his Minnesota Vikings this season and new QB JJ McCarthy. Kap breaks down his dinner last with Morales. WTF ( What The Funch). DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3067</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0b20c17e-7a9c-11ef-8b1f-bfab06c69a92]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Padres lead NL West</title>
      <description>WHAT YOU NEED TO KNOW. Kap is on a all time high with the Padres now leading the division. Are the Dodgers in a bad situation? Kap believes the Angels should be getting a lot more praises for sweeping the Dodgers this season. RADIO TINDER.  GUEST Dr. Klapper joins the show for another weekly Klapper Vision. Matthew Stafford has been dealing with a lingering back injury. Chargers Offensive tackle Rashawn Slater tore his patella tendon and Klapper gives a Klapper Vision on these injuries. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Aug 2025 01:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap is on a all time high with the Padres now leading the division. Are the Dodgers in a bad situation? Kap believes the Angels should be getting a lot more praises for sweeping the Dodgers this season. RADIO TINDER.  GUEST Dr. Klapper joins the show for another weekly Klapper Vision. Matthew Stafford has been dealing with a lingering back injury. Chargers Offensive tackle Rashawn Slater tore his patella tendon and Klapper gives a Klapper Vision on these injuries. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap is on a all time high with the Padres now leading the division. Are the Dodgers in a bad situation? Kap believes the Angels should be getting a lot more praises for sweeping the Dodgers this season. RADIO TINDER.  GUEST Dr. Klapper joins the show for another weekly Klapper Vision. Matthew Stafford has been dealing with a lingering back injury. Chargers Offensive tackle Rashawn Slater tore his patella tendon and Klapper gives a Klapper Vision on these injuries. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3189</itunes:duration>
      <guid isPermaLink="false"><![CDATA[18dd9228-7a9d-11ef-9cc3-679a2c144b19]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers Schedule release</title>
      <description>We start the show off with some super cross talk with Mason, AK, &amp; Mike Trudell. Sedano is on with us for only an hour, Kap is in South South, &amp; Mike Trudell is on with us as well. The Dodgers got swept by the Angels this season and the Padres now take the lead in the division. Trudell tells us that he watched the whole 2 hours of Taylor Swift going on the New Heights podcast. The Lakers released their full schedule for next season. We break it down. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Aug 2025 01:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, AK, &amp; Mike Trudell. Sedano is on with us for only an hour, Kap is in South South, &amp; Mike Trudell is on with us as well. The Dodgers got swept by the Angels this season and the Padres now take the lead in the division. Trudell tells us that he watched the whole 2 hours of Taylor Swift going on the New Heights podcast. The Lakers released their full schedule for next season. We break it down. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, AK, &amp; Mike Trudell. Sedano is on with us for only an hour, Kap is in South South, &amp; Mike Trudell is on with us as well. The Dodgers got swept by the Angels this season and the Padres now take the lead in the division. Trudell tells us that he watched the whole 2 hours of Taylor Swift going on the New Heights podcast. The Lakers released their full schedule for next season. We break it down. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2987</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f57bf828-7a9d-11ef-b914-2737c32da028]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Top QB's in the league</title>
      <description>It is our Reel Fathers rights 5pm hour, Enjoy 30 min commercial free. The Athletic put out a list of QB's and the tiers they are located at. We read off the list. Sportico has released its NFL franchise valuations, with the Cowboys retaining the top spot and creeping up towards the $13 billion mark. Where do the Rams rank? WTF (WHAT THE FUNCH). DEALERS CHOICE. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Aug 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, Enjoy 30 min commercial free. The Athletic put out a list of QB's and the tiers they are located at. We read off the list. Sportico has released its NFL franchise valuations, with the Cowboys retaining the top spot and creeping up towards the $13 billion mark. Where do the Rams rank? WTF (WHAT THE FUNCH). DEALERS CHOICE. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, Enjoy 30 min commercial free. The Athletic put out a list of QB's and the tiers they are located at. We read off the list. Sportico has released its NFL franchise valuations, with the Cowboys retaining the top spot and creeping up towards the $13 billion mark. Where do the Rams rank? WTF (WHAT THE FUNCH). DEALERS CHOICE. 

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3148</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0dd80e72-7a9c-11ef-8b1f-f39ab19d102c]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Panic Button?</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is still on his College football campus tour, Kap is in studio! Is it time to hit the panic button for the Dodgers? After losing another one to the  Angels the Dodgers are now tied for 1st in the NL West.  Kap did a 5 mile walk with Morales today and describes what happened during their walk. Morales comes in studio for a segment.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Aug 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is still on his College football campus tour, Kap is in studio! Is it time to hit the panic button for the Dodgers? After losing another one to the  Angels the Dodgers are now tied for 1st in the NL West.  Kap did a 5 mile walk with Morales today and describes what happened during their walk. Morales comes in studio for a segment.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is still on his College football campus tour, Kap is in studio! Is it time to hit the panic button for the Dodgers? After losing another one to the  Angels the Dodgers are now tied for 1st in the NL West.  Kap did a 5 mile walk with Morales today and describes what happened during their walk. Morales comes in studio for a segment.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3411</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f7ed07be-7a9d-11ef-b914-6f16662ebb5a]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Chargers deep dive</title>
      <description>WHAT YOU NEED TO KNOW. The Rams are set to take on the LA Chargers for the 2nd week of pre-season. He did a deep dive on the Chargers roster and believes that they did a great job in the recent draft and have the roster to make some noise this season despite losing star Tackle Rashawn Slater. RADIO TINDER. The NBA has slowly been releasing their  schedule on the new streaming platforms. We break down a couple the Lakers are playing on. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Aug 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Rams are set to take on the LA Chargers for the 2nd week of pre-season. He did a deep dive on the Chargers roster and believes that they did a great job in the recent draft and have the roster to make some noise this season despite losing star Tackle Rashawn Slater. RADIO TINDER. The NBA has slowly been releasing their  schedule on the new streaming platforms. We break down a couple the Lakers are playing on. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Rams are set to take on the LA Chargers for the 2nd week of pre-season. He did a deep dive on the Chargers roster and believes that they did a great job in the recent draft and have the roster to make some noise this season despite losing star Tackle Rashawn Slater. RADIO TINDER. The NBA has slowly been releasing their  schedule on the new streaming platforms. We break down a couple the Lakers are playing on. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2925</itunes:duration>
      <guid isPermaLink="false"><![CDATA[15e5a92a-7a9d-11ef-9cc3-1f08ee98e46e]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Stafford injury update</title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Kap and Morales are getting ready to go to dinner after the show, and Kap wants Morales to pay. We play audio from NFL Live with Adam Schefter on. He gives an update on Matthew Stafford's back injury. WTF (What The Funch). Dealers Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Aug 2025 01:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Kap and Morales are getting ready to go to dinner after the show, and Kap wants Morales to pay. We play audio from NFL Live with Adam Schefter on. He gives an update on Matthew Stafford's back injury. WTF (What The Funch). Dealers Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Kap and Morales are getting ready to go to dinner after the show, and Kap wants Morales to pay. We play audio from NFL Live with Adam Schefter on. He gives an update on Matthew Stafford's back injury. WTF (What The Funch). Dealers Choice</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3041</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0d225c9e-7a9c-11ef-8b1f-27a538ef21d0]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Where is Sedano?</title>
      <description>WHAT YOU NEED TO KNOW.  Fun &amp; Frivolity to start the 4pm hour, Sedano finally joins the show after having technical difficulty. RADIO TINDER. Kap brings up old movie references that Producer Deondre does not know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Aug 2025 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  Fun &amp; Frivolity to start the 4pm hour, Sedano finally joins the show after having technical difficulty. RADIO TINDER. Kap brings up old movie references that Producer Deondre does not know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  Fun &amp; Frivolity to start the 4pm hour, Sedano finally joins the show after having technical difficulty. RADIO TINDER. Kap brings up old movie references that Producer Deondre does not know. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3183</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Booger gate update</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Kap is in studio, Morales is in for a Live Imaging Tuesday, Sedano is in Carolina for his continuation of the College Football camp tour.  Beto pops in for a couple segments as well. The Dodgers lost to the Angels last night in the freeway series and the Angels have now won 4 straight against them. Is it time to hit the panic button for the Dodgers. Kap gives us an update on the Booger Gate scandal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Aug 2025 00:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Kap is in studio, Morales is in for a Live Imaging Tuesday, Sedano is in Carolina for his continuation of the College Football camp tour.  Beto pops in for a couple segments as well. The Dodgers lost to the Angels last night in the freeway series and the Angels have now won 4 straight against them. Is it time to hit the panic button for the Dodgers. Kap gives us an update on the Booger Gate scandal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Kap is in studio, Morales is in for a Live Imaging Tuesday, Sedano is in Carolina for his continuation of the College Football camp tour.  Beto pops in for a couple segments as well. The Dodgers lost to the Angels last night in the freeway series and the Angels have now won 4 straight against them. Is it time to hit the panic button for the Dodgers. Kap gives us an update on the Booger Gate scandal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2974</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Fantasy Football</title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Do you play in any fantasy football leagues? Kap is in a new fantasy football league that has high stakes to it. Football season is right around the corner and the crew is ready for it. WTF ( What the Funch). DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Aug 2025 01:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Do you play in any fantasy football leagues? Kap is in a new fantasy football league that has high stakes to it. Football season is right around the corner and the crew is ready for it. WTF ( What the Funch). DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Do you play in any fantasy football leagues? Kap is in a new fantasy football league that has high stakes to it. Football season is right around the corner and the crew is ready for it. WTF ( What the Funch). DEALERS CHOICE. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3006</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0c6898ea-7a9c-11ef-8b1f-e799bb78e869]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Dave Roberts upset</title>
      <description>WHAT YOU NEED TO KNOW. Sedano breaks down his weekend after calling the Rams vs Cowboys pre-season game, and his college football camp tour. USC fans are upset that USC football is not in the Top 25 power rankings. We break down why they aren't in it. RADIO TINDER. Dodgers Manager Dave Roberts was upset with the teams recent performance against the Toronto Blue Jays. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Aug 2025 01:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano breaks down his weekend after calling the Rams vs Cowboys pre-season game, and his college football camp tour. USC fans are upset that USC football is not in the Top 25 power rankings. We break down why they aren't in it. RADIO TINDER. Dodgers Manager Dave Roberts was upset with the teams recent performance against the Toronto Blue Jays. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano breaks down his weekend after calling the Rams vs Cowboys pre-season game, and his college football camp tour. USC fans are upset that USC football is not in the Top 25 power rankings. We break down why they aren't in it. RADIO TINDER. Dodgers Manager Dave Roberts was upset with the teams recent performance against the Toronto Blue Jays. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3164</itunes:duration>
      <guid isPermaLink="false"><![CDATA[174cf7a0-7a9d-11ef-9cc3-dfef6a0c2c8f]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Stafford Concerns</title>
      <description>We start the show off with some super cross talk with Ireland &amp; Momo, Ramona Shelburne. Sedano is on his college football camp tour for the ACC conference. Kap is in South South. Sedano called the Rams 1st pre-season game against the Cowboys. Kap got caught picking his nose once again. Where was he caught at? Matthew Stafford's back looks like it has not gotten better of the last couple of days. What is going on with Stafford? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Aug 2025 01:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland &amp; Momo, Ramona Shelburne. Sedano is on his college football camp tour for the ACC conference. Kap is in South South. Sedano called the Rams 1st pre-season game against the Cowboys. Kap got caught picking his nose once again. Where was he caught at? Matthew Stafford's back looks like it has not gotten better of the last couple of days. What is going on with Stafford? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland &amp; Momo, Ramona Shelburne. Sedano is on his college football camp tour for the ACC conference. Kap is in South South. Sedano called the Rams 1st pre-season game against the Cowboys. Kap got caught picking his nose once again. Where was he caught at? Matthew Stafford's back looks like it has not gotten better of the last couple of days. What is going on with Stafford? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3312</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f6c267da-7a9d-11ef-b914-1bcb7a7a8259]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Pre-season football</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We were upset with Cambone's performance when we brought him on air. So he has been tweeting at the show. The Rams are taking on the Cowboys tomorrow for their 1st preseason game. Sedano is calling the game on ESPNLA 710 radio. WHAT THE FUNCH. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Aug 2025 01:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We were upset with Cambone's performance when we brought him on air. So he has been tweeting at the show. The Rams are taking on the Cowboys tomorrow for their 1st preseason game. Sedano is calling the game on ESPNLA 710 radio. WHAT THE FUNCH. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We were upset with Cambone's performance when we brought him on air. So he has been tweeting at the show. The Rams are taking on the Cowboys tomorrow for their 1st preseason game. Sedano is calling the game on ESPNLA 710 radio. WHAT THE FUNCH. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3124</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0bb431d4-7a9c-11ef-8b1f-43e68996aef9]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Upset Listener </title>
      <description>WHAT YOU NEED TO KNOW.  Cambone the listener who has beef with Sedano calls in to the show. GUEST Kirk Morrison, the new voice of the Raider Nation radio broadcast joins the show. The Raiders had their 1st pre-season game last night and Kirk breaks down how the Raiders look. RADIO TINDER. The Dodgers are taking on the Red Hot Toronto Blue Jays.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Aug 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  Cambone the listener who has beef with Sedano calls in to the show. GUEST Kirk Morrison, the new voice of the Raider Nation radio broadcast joins the show. The Raiders had their 1st pre-season game last night and Kirk breaks down how the Raiders look. RADIO TINDER. The Dodgers are taking on the Red Hot Toronto Blue Jays.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  Cambone the listener who has beef with Sedano calls in to the show. GUEST Kirk Morrison, the new voice of the Raider Nation radio broadcast joins the show. The Raiders had their 1st pre-season game last night and Kirk breaks down how the Raiders look. RADIO TINDER. The Dodgers are taking on the Red Hot Toronto Blue Jays.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3147</itunes:duration>
      <guid isPermaLink="false"><![CDATA[18170298-7a9d-11ef-9cc3-03fee1ff1e69]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Kap &amp; Beto are back!</title>
      <description>We start the show off with some super cross talk with AK (Andy Kamenetzky) &amp; Momo Ramona Shelburne. Kap is in south south, Beto is in for Sedano today! Beto is at Producers Deondre hometown in Palm Springs. He tells us the reason for why he is out there. There was a specific listener that has been really frustrated with Sedano. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Aug 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with AK (Andy Kamenetzky) &amp; Momo Ramona Shelburne. Kap is in south south, Beto is in for Sedano today! Beto is at Producers Deondre hometown in Palm Springs. He tells us the reason for why he is out there. There was a specific listener that has been really frustrated with Sedano. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with AK (Andy Kamenetzky) &amp; Momo Ramona Shelburne. Kap is in south south, Beto is in for Sedano today! Beto is at Producers Deondre hometown in Palm Springs. He tells us the reason for why he is out there. There was a specific listener that has been really frustrated with Sedano. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3035</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f610f40a-7a9d-11ef-b914-27e297d075e0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5472238266.mp3?updated=1754701937" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Sedano's College camp recap</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Sedano was in Stanford for a college football camp tour in the ACC. He was able to check out the program, and also was able to have a conversation with Andrew Luck. He gives a rundown on how camp went. WTF( What The Funch). DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Aug 2025 01:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Sedano was in Stanford for a college football camp tour in the ACC. He was able to check out the program, and also was able to have a conversation with Andrew Luck. He gives a rundown on how camp went. WTF( What The Funch). DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Sedano was in Stanford for a college football camp tour in the ACC. He was able to check out the program, and also was able to have a conversation with Andrew Luck. He gives a rundown on how camp went. WTF( What The Funch). DEALERS CHOICE. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3214</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0afd078e-7a9c-11ef-8b1f-5ff9157e11e7]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Football is back!</title>
      <description>WHAT YOU NEED TO KNOW. The NFL season has officially kicked off with 3 games on today. Kap is still struggling with his T.V and cable. Chargers OT Rashawn Slater was carted off the field at practice. What does this mean for the Chargers? RADIO TINDER. GUEST Dr Klapper joins the show to give us a weekly Klapper Vision. Rams QB Matthew Stafford has been dealing with back injury all training camp. Klapper elaborates the significance of his injury. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Aug 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The NFL season has officially kicked off with 3 games on today. Kap is still struggling with his T.V and cable. Chargers OT Rashawn Slater was carted off the field at practice. What does this mean for the Chargers? RADIO TINDER. GUEST Dr Klapper joins the show to give us a weekly Klapper Vision. Rams QB Matthew Stafford has been dealing with back injury all training camp. Klapper elaborates the significance of his injury. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The NFL season has officially kicked off with 3 games on today. Kap is still struggling with his T.V and cable. Chargers OT Rashawn Slater was carted off the field at practice. What does this mean for the Chargers? RADIO TINDER. GUEST Dr Klapper joins the show to give us a weekly Klapper Vision. Rams QB Matthew Stafford has been dealing with back injury all training camp. Klapper elaborates the significance of his injury. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3079</itunes:duration>
      <guid isPermaLink="false"><![CDATA[18b626f2-7a9d-11ef-9cc3-4b61f0eb35ed]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: USC Football season</title>
      <description>We start the show off with some super cross talk with Mason &amp; Andy Kamenetzky. Sedano is in Stanford, Kap is in South South. Sedano &amp; Kap had a great conversation during crosstalk in regards to USC's football schedule. Why is Mase on the side of USC taking Notre Dame off their regular season schedule? We carry the conversation over to our show. Sedano is getting to call the Rams 1st pre-season game against the Cowboys this Saturday.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Aug 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Andy Kamenetzky. Sedano is in Stanford, Kap is in South South. Sedano &amp; Kap had a great conversation during crosstalk in regards to USC's football schedule. Why is Mase on the side of USC taking Notre Dame off their regular season schedule? We carry the conversation over to our show. Sedano is getting to call the Rams 1st pre-season game against the Cowboys this Saturday.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Andy Kamenetzky. Sedano is in Stanford, Kap is in South South. Sedano &amp; Kap had a great conversation during crosstalk in regards to USC's football schedule. Why is Mase on the side of USC taking Notre Dame off their regular season schedule? We carry the conversation over to our show. Sedano is getting to call the Rams 1st pre-season game against the Cowboys this Saturday.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3239</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f559596c-7a9d-11ef-b914-7b6dc82040a5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7237094576.mp3?updated=1754615920" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Flick &amp; Clean</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Mario had a chance to talk to LAFC new signing Son Heung Min. We play sound from his interview with him. Brand New segment WTF (What The Funch). Producers brings up topics that makes him upset. DEALERS CHOICE. GUEST Kaps Girlfriend comes on the show to hear Kaps booger story.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Aug 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Mario had a chance to talk to LAFC new signing Son Heung Min. We play sound from his interview with him. Brand New segment WTF (What The Funch). Producers brings up topics that makes him upset. DEALERS CHOICE. GUEST Kaps Girlfriend comes on the show to hear Kaps booger story.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Mario had a chance to talk to LAFC new signing Son Heung Min. We play sound from his interview with him. Brand New segment WTF (What The Funch). Producers brings up topics that makes him upset. DEALERS CHOICE. GUEST Kaps Girlfriend comes on the show to hear Kaps booger story.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3395</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0db360b8-7a9c-11ef-8b1f-0352ccee2a6d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Booger Gate</title>
      <description>WHAT YOU NEED TO KNOW. We do some deep investigating on Kap picking his nose on camera on company wide meeting. What else did Kap do during that meeting? RADIO TINDER. GUEST Mario Ruiz comes in! LAFC just got a new transfer Son Heung-Min who came from Tottenham Hotspur. Why is this such a big deal? Mario breaks it down. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Aug 2025 00:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. We do some deep investigating on Kap picking his nose on camera on company wide meeting. What else did Kap do during that meeting? RADIO TINDER. GUEST Mario Ruiz comes in! LAFC just got a new transfer Son Heung-Min who came from Tottenham Hotspur. Why is this such a big deal? Mario breaks it down. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We do some deep investigating on Kap picking his nose on camera on company wide meeting. What else did Kap do during that meeting? RADIO TINDER. GUEST Mario Ruiz comes in! LAFC just got a new transfer Son Heung-Min who came from Tottenham Hotspur. Why is this such a big deal? Mario breaks it down. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2814</itunes:duration>
      <guid isPermaLink="false"><![CDATA[15bea94c-7a9d-11ef-9cc3-ab4592f0f93c]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Kap Did What?!</title>
      <description>We start the show off with some Super Cross Talk with Mason, Ireland, &amp; Pepe Mantilla. Sedano is at Stanford for his college football tour, &amp; Kap is in studio! We had a company meeting and Kap wasn't able to make it so he joined the meeting through microsoft teams. He was caught doing something on camera and he thought no one seen him. However someone did and we bring that person in studio. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Aug 2025 00:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason, Ireland, &amp; Pepe Mantilla. Sedano is at Stanford for his college football tour, &amp; Kap is in studio! We had a company meeting and Kap wasn't able to make it so he joined the meeting through microsoft teams. He was caught doing something on camera and he thought no one seen him. However someone did and we bring that person in studio. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason, Ireland, &amp; Pepe Mantilla. Sedano is at Stanford for his college football tour, &amp; Kap is in studio! We had a company meeting and Kap wasn't able to make it so he joined the meeting through microsoft teams. He was caught doing something on camera and he thought no one seen him. However someone did and we bring that person in studio. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3214</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: A tale of two stories</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. 
-A.I. (Google Gemini) predicts every team’s record for the 2025 season, Funch will makes the guys guess each teams record or at least the important teams. 




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Aug 2025 01:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. 
-A.I. (Google Gemini) predicts every team’s record for the 2025 season, Funch will makes the guys guess each teams record or at least the important teams. 




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. 
-A.I. (Google Gemini) predicts every team’s record for the 2025 season, Funch will makes the guys guess each teams record or at least the important teams. </p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3289</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0d46c034-7a9c-11ef-8b1f-57f87513bd8d]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Raider Nation </title>
      <description>WHAT YOU NEED TO KNOW. Kap is still defending the Raider nation and newly hired Head Coach Pete Carroll. While Sedano was on vacation he sent his dog to a puppy boot camp. Sedano is getting to call college football games in the ACC and explains the football camps he is going too in the conference. RADIO TINDER.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Aug 2025 00:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap is still defending the Raider nation and newly hired Head Coach Pete Carroll. While Sedano was on vacation he sent his dog to a puppy boot camp. Sedano is getting to call college football games in the ACC and explains the football camps he is going too in the conference. RADIO TINDER.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap is still defending the Raider nation and newly hired Head Coach Pete Carroll. While Sedano was on vacation he sent his dog to a puppy boot camp. Sedano is getting to call college football games in the ACC and explains the football camps he is going too in the conference. RADIO TINDER.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2970</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16aace94-7a9d-11ef-9cc3-0781bfccfc81]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4955345368.mp3?updated=1754440406" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: The Crew is back!</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. The Crew is back! Sedano is in, Kap is in! Along with Morales for a Live Imaging Tuesday.  Sedano missed the day where we had JT The Brick on. We recap the beef between Morales &amp; JT The Brick. Kap has a bone to pick with LeBron James &amp; Bronny. He feels like they should have been there for when Luka signed his contract extension.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Aug 2025 00:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. The Crew is back! Sedano is in, Kap is in! Along with Morales for a Live Imaging Tuesday.  Sedano missed the day where we had JT The Brick on. We recap the beef between Morales &amp; JT The Brick. Kap has a bone to pick with LeBron James &amp; Bronny. He feels like they should have been there for when Luka signed his contract extension.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. The Crew is back! Sedano is in, Kap is in! Along with Morales for a Live Imaging Tuesday.  Sedano missed the day where we had JT The Brick on. We recap the beef between Morales &amp; JT The Brick. Kap has a bone to pick with LeBron James &amp; Bronny. He feels like they should have been there for when Luka signed his contract extension.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3203</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f76da97e-7a9d-11ef-b914-e34f3fc4b922]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: What the Funch</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Mookie Betts has been struggling at the shortstop position and has not been hitting the ball well. Is it time for Mookie to go back to his regular position? USC Football is around the corner and we go through their schedule. Is it time for a new segment labled What The Funch? DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Aug 2025 01:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Mookie Betts has been struggling at the shortstop position and has not been hitting the ball well. Is it time for Mookie to go back to his regular position? USC Football is around the corner and we go through their schedule. Is it time for a new segment labled What The Funch? DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Mookie Betts has been struggling at the shortstop position and has not been hitting the ball well. Is it time for Mookie to go back to his regular position? USC Football is around the corner and we go through their schedule. Is it time for a new segment labled What The Funch? DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3050</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0c43cb6e-7a9c-11ef-8b1f-c3ba88dce78e]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: LeBron's Plausible Deniability </title>
      <description>WHAT YOU NEED TO KNOW. What is going on with the LeBron James? He recently posted a picture of him working out with a Clippers logo in the background. Why is everyone making a big deal about this? Sedano compares LeBrons trolling to Shaq. Morales comes in for segment. RADIO TINDER. There has been growing concerns with Matthew Stafford's back injury. Could Jimmy G hold it down if Stafford isn't ready to go? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Aug 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. What is going on with the LeBron James? He recently posted a picture of him working out with a Clippers logo in the background. Why is everyone making a big deal about this? Sedano compares LeBrons trolling to Shaq. Morales comes in for segment. RADIO TINDER. There has been growing concerns with Matthew Stafford's back injury. Could Jimmy G hold it down if Stafford isn't ready to go? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. What is going on with the LeBron James? He recently posted a picture of him working out with a Clippers logo in the background. Why is everyone making a big deal about this? Sedano compares LeBrons trolling to Shaq. Morales comes in for segment. RADIO TINDER. There has been growing concerns with Matthew Stafford's back injury. Could Jimmy G hold it down if Stafford isn't ready to go? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3200</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17235e54-7a9d-11ef-9cc3-67aeefb7fe4c]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Luka Contract Extension </title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is back from vacation, and Beto Duran is in for Kap. Sedano breaks down his vacation, the Little League World has been on ESPN, we talk a little bit of that. Luka Doncic signed his contract extension with the Los Angeles Lakers over the weekend. What does that mean for the Lakers going forward? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Aug 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is back from vacation, and Beto Duran is in for Kap. Sedano breaks down his vacation, the Little League World has been on ESPN, we talk a little bit of that. Luka Doncic signed his contract extension with the Los Angeles Lakers over the weekend. What does that mean for the Lakers going forward? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is back from vacation, and Beto Duran is in for Kap. Sedano breaks down his vacation, the Little League World has been on ESPN, we talk a little bit of that. Luka Doncic signed his contract extension with the Los Angeles Lakers over the weekend. What does that mean for the Lakers going forward? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2992</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f69ff326-7a9d-11ef-b914-07ab51a3408c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7611180485.mp3?updated=1754356279" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers power rankings </title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Luka Doncic has been going on a World Tour and has been taking a lot of priority in his body this off-season getting in shape. Where are the Lakers ranked in the power rankings.  BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Aug 2025 01:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Luka Doncic has been going on a World Tour and has been taking a lot of priority in his body this off-season getting in shape. Where are the Lakers ranked in the power rankings.  BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Luka Doncic has been going on a World Tour and has been taking a lot of priority in his body this off-season getting in shape. Where are the Lakers ranked in the power rankings.  BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2751</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0bd8ef88-7a9c-11ef-8b1f-330223fe6c84]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2999516008.mp3?updated=1754011097" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Daryl Morrey on Lakers</title>
      <description>WHAT YOU NEED TO KNOW.  Trudell still has a bone to pick with President of basketball operations Daryl Morrey. RADIO TINDER. GUEST. Dr. Klapper joins the show to give us our weekly Klapper Vision. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Aug 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  Trudell still has a bone to pick with President of basketball operations Daryl Morrey. RADIO TINDER. GUEST. Dr. Klapper joins the show to give us our weekly Klapper Vision. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  Trudell still has a bone to pick with President of basketball operations Daryl Morrey. RADIO TINDER. GUEST. Dr. Klapper joins the show to give us our weekly Klapper Vision. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3487</itunes:duration>
      <guid isPermaLink="false"><![CDATA[183dacd6-7a9d-11ef-9cc3-2f8d0a80745b]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Trudell &amp; B-Kam</title>
      <description>We start the show off with some super cross talk with Mason &amp; Momo. Sedano &amp; Kap are out, Mike Trudell &amp; Brian Kamenetzky is are in for the guys. The Dodgers traded pitcher Dustin May to the Red Sox for outfielder James Thibbs III. President of basketball operations Daryl Morrey made comments about the Lakers bubble championship. What did he have to say? Why do people around the league discredit the championship. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Aug 2025 01:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Momo. Sedano &amp; Kap are out, Mike Trudell &amp; Brian Kamenetzky is are in for the guys. The Dodgers traded pitcher Dustin May to the Red Sox for outfielder James Thibbs III. President of basketball operations Daryl Morrey made comments about the Lakers bubble championship. What did he have to say? Why do people around the league discredit the championship. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Momo. Sedano &amp; Kap are out, Mike Trudell &amp; Brian Kamenetzky is are in for the guys. The Dodgers traded pitcher Dustin May to the Red Sox for outfielder James Thibbs III. President of basketball operations Daryl Morrey made comments about the Lakers bubble championship. What did he have to say? Why do people around the league discredit the championship. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2508</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f635a890-7a9d-11ef-b914-8f44c8c4f9b4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2767343282.mp3?updated=1754010946" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Live From Sea World San Diego!</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We are live from Sea World San Diego. Back to the Davante Adams conversation. We also play clips back from the exchange from Morales &amp; JT The Brick. Is Davante Adams in a great situation with the Rams compared to the Raiders? Why is there so much assumption that Pete Carroll will turn the Raiders franchise around immediately. GUEST Tyler Carter Sea World Park President joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Jul 2025 01:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We are live from Sea World San Diego. Back to the Davante Adams conversation. We also play clips back from the exchange from Morales &amp; JT The Brick. Is Davante Adams in a great situation with the Rams compared to the Raiders? Why is there so much assumption that Pete Carroll will turn the Raiders franchise around immediately. GUEST Tyler Carter Sea World Park President joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We are live from Sea World San Diego. Back to the Davante Adams conversation. We also play clips back from the exchange from Morales &amp; JT The Brick. Is Davante Adams in a great situation with the Rams compared to the Raiders? Why is there so much assumption that Pete Carroll will turn the Raiders franchise around immediately. GUEST Tyler Carter Sea World Park President joins the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2926</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0ad8b780-7a9c-11ef-8b1f-db02f837194f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4814486477.mp3?updated=1753924607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Live From Sea World San Diego!</title>
      <description>WHAT YOU NEED TO KNOW. GUEST  Mad Dog Radio Host JT The Brick joins the show! JT The Brick comes on to discuss Davante Adams situation with the Raiders. GUEST Jenny Thompson Zoological supervisor at Sea World San Diego joins the show. RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Jul 2025 01:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST  Mad Dog Radio Host JT The Brick joins the show! JT The Brick comes on to discuss Davante Adams situation with the Raiders. GUEST Jenny Thompson Zoological supervisor at Sea World San Diego joins the show. RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST  Mad Dog Radio Host JT The Brick joins the show! JT The Brick comes on to discuss Davante Adams situation with the Raiders. GUEST Jenny Thompson Zoological supervisor at Sea World San Diego joins the show. RADIO TINDER</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2993</itunes:duration>
      <guid isPermaLink="false"><![CDATA[188e6612-7a9d-11ef-9cc3-73d5b622b2dd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7670094371.mp3?updated=1753924573" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live from Sea World San Diego</title>
      <description>We start the show off with some super cross talk with Mason &amp; Andy Kamentzky. We are live from Sea World in San Diego! Chris is in, Kap is in, &amp; Producer Lindsey is in. Kap had a clip that went viral yesterday at Rams training camp in an exchange with Davante Adams. We play the audio. GUEST Danielle Castillo, Curator, Zoological Supervisor joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Jul 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Andy Kamentzky. We are live from Sea World in San Diego! Chris is in, Kap is in, &amp; Producer Lindsey is in. Kap had a clip that went viral yesterday at Rams training camp in an exchange with Davante Adams. We play the audio. GUEST Danielle Castillo, Curator, Zoological Supervisor joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Andy Kamentzky. We are live from Sea World in San Diego! Chris is in, Kap is in, &amp; Producer Lindsey is in. Kap had a clip that went viral yesterday at Rams training camp in an exchange with Davante Adams. We play the audio. GUEST Danielle Castillo, Curator, Zoological Supervisor joins the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3168</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f53683e2-7a9d-11ef-b914-7334d1af5abc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8046256925.mp3?updated=1753924459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Week 2 Rams Training Camp</title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Live from Rams Training Camp, D'Marco Farr comes on and joins the show. Kap is trying to figure out what question to ask Rams new WR Davante Adams. Davante Adams as well joins the show, along with Rams O-Lineman Steve Avila.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Jul 2025 01:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Live from Rams Training Camp, D'Marco Farr comes on and joins the show. Kap is trying to figure out what question to ask Rams new WR Davante Adams. Davante Adams as well joins the show, along with Rams O-Lineman Steve Avila.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. Live from Rams Training Camp, D'Marco Farr comes on and joins the show. Kap is trying to figure out what question to ask Rams new WR Davante Adams. Davante Adams as well joins the show, along with Rams O-Lineman Steve Avila.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5081</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0d8f105a-7a9c-11ef-8b1f-bf2dea19a139]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Week 2 Rams Training Camp!</title>
      <description>WHAT YOU NEED TO KNOW. The Raiders cut defensive lineman Christian Wilkins due to him being problematic in the locker room. Chris believes the Rams will be 14-3 this upcoming season. The Big C.Y Clinton Yates joins the show! RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Jul 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Raiders cut defensive lineman Christian Wilkins due to him being problematic in the locker room. Chris believes the Rams will be 14-3 this upcoming season. The Big C.Y Clinton Yates joins the show! RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Raiders cut defensive lineman Christian Wilkins due to him being problematic in the locker room. Chris believes the Rams will be 14-3 this upcoming season. The Big C.Y Clinton Yates joins the show! RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3077</itunes:duration>
      <guid isPermaLink="false"><![CDATA[15984c84-7a9d-11ef-9cc3-732a386c6152]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Week 2 Rams Training Camp!</title>
      <description>We start the show off with some cross talk with Mason, Ireland, Mychal Thompson, &amp; Pepe Mantilla. We are live from Rams Training camp again! Morales is in for a live imaging Tuesday. We recap what went down at Rams training camp yesterday. Rams Head Coach Sean McVay&amp; WR Puka Nacua went on air with us yesterday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Jul 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some cross talk with Mason, Ireland, Mychal Thompson, &amp; Pepe Mantilla. We are live from Rams Training camp again! Morales is in for a live imaging Tuesday. We recap what went down at Rams training camp yesterday. Rams Head Coach Sean McVay&amp; WR Puka Nacua went on air with us yesterday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some cross talk with Mason, Ireland, Mychal Thompson, &amp; Pepe Mantilla. We are live from Rams Training camp again! Morales is in for a live imaging Tuesday. We recap what went down at Rams training camp yesterday. Rams Head Coach Sean McVay&amp; WR Puka Nacua went on air with us yesterday. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2551</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f7a8ef66-7a9d-11ef-b914-1fd17d6e62e2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2663633321.mp3?updated=1753968942" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Live from Rams Training Camp Week 2!</title>
      <description>It is our Reel Fathers Rights 5pm hour, Enjoy 30 min commercial free. Kap breaks down the Rams schedule for this season. Also Luka Doncic looks like he is fantastic shape. He was on the cover of Men's Health Magazine. What does this mean for the Lakers this season? GUEST J.B Long joins the show! GUEST Rams Head Coach Sean McVay joins the show, Along with Rams WR Puka Nacua.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Jul 2025 02:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, Enjoy 30 min commercial free. Kap breaks down the Rams schedule for this season. Also Luka Doncic looks like he is fantastic shape. He was on the cover of Men's Health Magazine. What does this mean for the Lakers this season? GUEST J.B Long joins the show! GUEST Rams Head Coach Sean McVay joins the show, Along with Rams WR Puka Nacua.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, Enjoy 30 min commercial free. Kap breaks down the Rams schedule for this season. Also Luka Doncic looks like he is fantastic shape. He was on the cover of Men's Health Magazine. What does this mean for the Lakers this season? GUEST J.B Long joins the show! GUEST Rams Head Coach Sean McVay joins the show, Along with Rams WR Puka Nacua.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3961</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0d6b9ab2-7a9c-11ef-8b1f-73d26dbe6bc1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4831318063.mp3?updated=1753915413" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Live from Rams training camp week 2!</title>
      <description>WHAT YOU NEED TO KNOW.  Kap reads off a list of starting QB's in the NFL and their backups. Who has the best backup QB in the NFL? Kap and Beto make an argument if Stafford is not ready to go by week 1 Jimmy Garoppolo would be able to hold it down.  Caleb Williams has been struggling as of late in training camp and the media has been giving him some respective criticism. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Jul 2025 02:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  Kap reads off a list of starting QB's in the NFL and their backups. Who has the best backup QB in the NFL? Kap and Beto make an argument if Stafford is not ready to go by week 1 Jimmy Garoppolo would be able to hold it down.  Caleb Williams has been struggling as of late in training camp and the media has been giving him some respective criticism. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  Kap reads off a list of starting QB's in the NFL and their backups. Who has the best backup QB in the NFL? Kap and Beto make an argument if Stafford is not ready to go by week 1 Jimmy Garoppolo would be able to hold it down.  Caleb Williams has been struggling as of late in training camp and the media has been giving him some respective criticism. RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3369</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16d32a56-7a9d-11ef-9cc3-ff88921b4358]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7151005308.mp3?updated=1753916607" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live from Rams training camp Week 2</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. We are live for a 2nd week of Rams training camp! Kap is in, Beto Duran is in for Sedano, along with Producer Lindsey. Matthew Stafford has not been participating at training camp due to back soreness. How concerned should we be with his back injury?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Jul 2025 02:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. We are live for a 2nd week of Rams training camp! Kap is in, Beto Duran is in for Sedano, along with Producer Lindsey. Matthew Stafford has not been participating at training camp due to back soreness. How concerned should we be with his back injury?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. We are live for a 2nd week of Rams training camp! Kap is in, Beto Duran is in for Sedano, along with Producer Lindsey. Matthew Stafford has not been participating at training camp due to back soreness. How concerned should we be with his back injury?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2872</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f789e63e-7a9d-11ef-b914-f3df0ea6a9a3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2733767103.mp3?updated=1753943310" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Kap &amp; Beto Takeover</title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial. Kap has purchased something for his girlfriend. What is it that he purchased? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Jul 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial. Kap has purchased something for his girlfriend. What is it that he purchased? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial. Kap has purchased something for his girlfriend. What is it that he purchased? BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3133</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0c2071aa-7a9c-11ef-8b1f-47f433c19382]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9487936562.mp3?updated=1753915533" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: The Winning Horse</title>
      <description>WHAT YOU NEED TO KNOW. Adam Sandlers sequel Happy Gilmore 2 is out on Netflix. Kap has been watching the Quarterbacks on netflix. Beto says he is not into shows like that even though Kap is trying to convince him. The Dodgers are taking on the Boston Red Sox tonight in Boston without SS Mookie Betts. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Jul 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Adam Sandlers sequel Happy Gilmore 2 is out on Netflix. Kap has been watching the Quarterbacks on netflix. Beto says he is not into shows like that even though Kap is trying to convince him. The Dodgers are taking on the Boston Red Sox tonight in Boston without SS Mookie Betts. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Adam Sandlers sequel Happy Gilmore 2 is out on Netflix. Kap has been watching the Quarterbacks on netflix. Beto says he is not into shows like that even though Kap is trying to convince him. The Dodgers are taking on the Boston Red Sox tonight in Boston without SS Mookie Betts. RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3030</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16fa49a6-7a9d-11ef-9cc3-174b274d47d9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4903861223.mp3?updated=1753916614" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Rams Training Camp Recap</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Kap is in south south, Beto Duran is for Sedano. The guys were at Rams Training camp yesterday and they recap went on during the broadcast at LMU. Beto showed up in Del Mar for a horse racing event with Kap. They described what happened. Kap believes that the Rams had a great vibe around their practice yesterday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Jul 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Kap is in south south, Beto Duran is for Sedano. The guys were at Rams Training camp yesterday and they recap went on during the broadcast at LMU. Beto showed up in Del Mar for a horse racing event with Kap. They described what happened. Kap believes that the Rams had a great vibe around their practice yesterday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Kap is in south south, Beto Duran is for Sedano. The guys were at Rams Training camp yesterday and they recap went on during the broadcast at LMU. Beto showed up in Del Mar for a horse racing event with Kap. They described what happened. Kap believes that the Rams had a great vibe around their practice yesterday. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3195</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f67e30b0-7a9d-11ef-b914-8f830a989bdb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6005279771.mp3?updated=1753943266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Live from Rams Training Camp</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST The voice for your LA Rams J.B. Long joins show. Previewing the Rams season with J.B. D'Marco Farr joins the show along with Guest Rams Rookie TE Terrance Ferguson. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Jul 2025 01:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST The voice for your LA Rams J.B. Long joins show. Previewing the Rams season with J.B. D'Marco Farr joins the show along with Guest Rams Rookie TE Terrance Ferguson. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST The voice for your LA Rams J.B. Long joins show. Previewing the Rams season with J.B. D'Marco Farr joins the show along with Guest Rams Rookie TE Terrance Ferguson. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3449</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0bfce7ee-7a9c-11ef-8b1f-b7772bd53a6b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1528052370.mp3?updated=1753915731" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Live From Rams Training Camp</title>
      <description>WHAT YOU NEED TO KNOW. GUEST Curt Sandavol weekend sports anchor for ABC 7 joins the show! How tough is the NFC West going to be? President of the Los Angeles Rams Kevin Demoff joins the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Jul 2025 01:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST Curt Sandavol weekend sports anchor for ABC 7 joins the show! How tough is the NFC West going to be? President of the Los Angeles Rams Kevin Demoff joins the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST Curt Sandavol weekend sports anchor for ABC 7 joins the show! How tough is the NFC West going to be? President of the Los Angeles Rams Kevin Demoff joins the show! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2874</itunes:duration>
      <guid isPermaLink="false"><![CDATA[186527c0-7a9d-11ef-9cc3-636982c306ed]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2286767084.mp3?updated=1753916893" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Live from Rams Training Camp</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Rams training camp at Loyola Marymount University. GUEST Rams vice president of communications Artis Twyman joins the show! GUEST Rams Senior offensive assistant coach joins the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Jul 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Rams training camp at Loyola Marymount University. GUEST Rams vice president of communications Artis Twyman joins the show! GUEST Rams Senior offensive assistant coach joins the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Rams training camp at Loyola Marymount University. GUEST Rams vice president of communications Artis Twyman joins the show! GUEST Rams Senior offensive assistant coach joins the show! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3010</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f65a277e-7a9d-11ef-b914-83430aebe2c4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8622496325.mp3?updated=1753943181" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: The return of Football</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial. Paul Finebaum has some more recent comments on USC Football head coach Lincoln Riley. What did he have to say? Kap has another bone to pick the LA Chargers. GUEST Mario Ruiz joins the show. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Jul 2025 01:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial. Paul Finebaum has some more recent comments on USC Football head coach Lincoln Riley. What did he have to say? Kap has another bone to pick the LA Chargers. GUEST Mario Ruiz joins the show. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial. Paul Finebaum has some more recent comments on USC Football head coach Lincoln Riley. What did he have to say? Kap has another bone to pick the LA Chargers. GUEST Mario Ruiz joins the show. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3126</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0869d704-7a9c-11ef-8b1f-83db735f2c12]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3524139425.mp3?updated=1753914825" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Chris Petersen joins the show!</title>
      <description>WHAT YOU NEED TO KNOW. The Dodgers won off of a Walk-Off from Freddie Freeman. GUEST. Chris Petersen former Washington University &amp; Boise State Head Coach joins the show. Peterson also serves as an advisor for Rams Head Coach Sean McVay. Pete Carroll had a presser today as the Raiders reported to training camp this week. What did he have to say? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Jul 2025 01:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Dodgers won off of a Walk-Off from Freddie Freeman. GUEST. Chris Petersen former Washington University &amp; Boise State Head Coach joins the show. Peterson also serves as an advisor for Rams Head Coach Sean McVay. Pete Carroll had a presser today as the Raiders reported to training camp this week. What did he have to say? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Dodgers won off of a Walk-Off from Freddie Freeman. GUEST. Chris Petersen former Washington University &amp; Boise State Head Coach joins the show. Peterson also serves as an advisor for Rams Head Coach Sean McVay. Pete Carroll had a presser today as the Raiders reported to training camp this week. What did he have to say? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3094</itunes:duration>
      <guid isPermaLink="false"><![CDATA[12fcf7cc-7a9d-11ef-9cc3-a70faf200520]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Dodgers Rock Bottom</title>
      <description>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. The Dodgers have struggling this past month racking up so loses, but despite that they remain in 1st place. Is there some level of concerns we should have for the Dodgers? Are the Dodgers going to make a trade during or before the deadline? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Jul 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. The Dodgers have struggling this past month racking up so loses, but despite that they remain in 1st place. Is there some level of concerns we should have for the Dodgers? Are the Dodgers going to make a trade during or before the deadline? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. The Dodgers have struggling this past month racking up so loses, but despite that they remain in 1st place. Is there some level of concerns we should have for the Dodgers? Are the Dodgers going to make a trade during or before the deadline? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3025</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f5114654-7a9d-11ef-b914-9b767c83fb44]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5420109571.mp3?updated=1753943099" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3:Rams Win Total</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The football pro focus has the Rams win total at 9.5. Why are the 49ers the favorites to win the NFC West? Is this a Super Bowl or bust year for the Rams? BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Jul 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The football pro focus has the Rams win total at 9.5. Why are the 49ers the favorites to win the NFC West? Is this a Super Bowl or bust year for the Rams? BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The football pro focus has the Rams win total at 9.5. Why are the 49ers the favorites to win the NFC West? Is this a Super Bowl or bust year for the Rams? BIG DEAL OR NO DEAL. DEALERS CHOICE. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3040</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0ab3c20e-7a9c-11ef-8b1f-3fc5dfb54d3a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4410363626.mp3?updated=1753233181" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Kap Dye's his hair</title>
      <description>WHAT YOU NEED TO KNOW. Kap believes the Chargers will "Charger" again this season due to recent injuries &amp; WR Mike Williams retiring. Rams QB Matthew Stafford came out and said that he is dealing with Back spasms. He will be sidelined for a bit during training camps. RADIO TINDER. The Chargers went down to San Diego to do a training camp. Kap was not happy about it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Jul 2025 00:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap believes the Chargers will "Charger" again this season due to recent injuries &amp; WR Mike Williams retiring. Rams QB Matthew Stafford came out and said that he is dealing with Back spasms. He will be sidelined for a bit during training camps. RADIO TINDER. The Chargers went down to San Diego to do a training camp. Kap was not happy about it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap believes the Chargers will "Charger" again this season due to recent injuries &amp; WR Mike Williams retiring. Rams QB Matthew Stafford came out and said that he is dealing with Back spasms. He will be sidelined for a bit during training camps. RADIO TINDER. The Chargers went down to San Diego to do a training camp. Kap was not happy about it. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3148</itunes:duration>
      <guid isPermaLink="false"><![CDATA[15717258-7a9d-11ef-9cc3-03855a6af165]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Marcus Smart joins the show!</title>
      <description>We start the show off with some super cross talk with Ireland, &amp; Mike Trudell. Sedano is in studio, Kap is in South South, &amp; Morales is in studio for a Live Imaging Tuesday.  GUEST newest Lakers Marcus Smart joins the show to talk to Sedano &amp; Kap. The Dodgers almost blow it in the 9th vs Minnesota, Tanner Scott hurt, Carlos Correa almost ties the game… How can the Dodgers get back on track




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Jul 2025 00:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, &amp; Mike Trudell. Sedano is in studio, Kap is in South South, &amp; Morales is in studio for a Live Imaging Tuesday.  GUEST newest Lakers Marcus Smart joins the show to talk to Sedano &amp; Kap. The Dodgers almost blow it in the 9th vs Minnesota, Tanner Scott hurt, Carlos Correa almost ties the game… How can the Dodgers get back on track




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, &amp; Mike Trudell. Sedano is in studio, Kap is in South South, &amp; Morales is in studio for a Live Imaging Tuesday.  GUEST newest Lakers Marcus Smart joins the show to talk to Sedano &amp; Kap. The Dodgers almost blow it in the 9th vs Minnesota, Tanner Scott hurt, Carlos Correa almost ties the game… How can the Dodgers get back on track</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3085</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f2bc360c-7a9d-11ef-b914-1b87cb01447c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3607492963.mp3?updated=1753944080" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Fooootballlll</title>
      <description>It is our Reel Fathers Rights 5pm hour enjoy 30 min commercial. Lincoln Riley &amp; the USC football program is ready to go. Where will they end up in the Big 10? We are locked in with football talk. We play audio from Former QB Cam Newton who had words for Eagles QB Jalen Hurts.  BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Jul 2025 02:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour enjoy 30 min commercial. Lincoln Riley &amp; the USC football program is ready to go. Where will they end up in the Big 10? We are locked in with football talk. We play audio from Former QB Cam Newton who had words for Eagles QB Jalen Hurts.  BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour enjoy 30 min commercial. Lincoln Riley &amp; the USC football program is ready to go. Where will they end up in the Big 10? We are locked in with football talk. We play audio from Former QB Cam Newton who had words for Eagles QB Jalen Hurts.  BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2955</itunes:duration>
      <guid isPermaLink="false"><![CDATA[09b38dda-7a9c-11ef-8b1f-3f8f27a9955f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7781036061.mp3?updated=1753914909" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Dodgers losing streak</title>
      <description>WHAT YOU NEED TO KNOW. Can Marcus Smart stay healthy for the Lakers? Injury history has been the biggest concern for him. Chris Paul is signing with the Clippers on a 1 year deal and will most likely retire as a Clippers. RADIO TINDER. What is going on with the Dodgers? After getting swept by the Brewers are there more concerns going for the Dodgers? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Jul 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Can Marcus Smart stay healthy for the Lakers? Injury history has been the biggest concern for him. Chris Paul is signing with the Clippers on a 1 year deal and will most likely retire as a Clippers. RADIO TINDER. What is going on with the Dodgers? After getting swept by the Brewers are there more concerns going for the Dodgers? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Can Marcus Smart stay healthy for the Lakers? Injury history has been the biggest concern for him. Chris Paul is signing with the Clippers on a 1 year deal and will most likely retire as a Clippers. RADIO TINDER. What is going on with the Dodgers? After getting swept by the Brewers are there more concerns going for the Dodgers? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3136</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14574f8c-7a9d-11ef-9cc3-e3b131dbb208]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2465194308.mp3?updated=1753916280" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Marcus Smart!</title>
      <description>We start the show off with some super cross talk with Ireland, &amp; Momo. Sedano is back from doing summer league in Vegas. Kap is back from his winning in Del Mar. Sedano was very surprised with Bronny James performance in the NBA Summer league. However, Dalton Knecht was a disappointment. Marcus Smart signed with the Lakers over the weekend. Was this a good move for the Lakers?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Jul 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, &amp; Momo. Sedano is back from doing summer league in Vegas. Kap is back from his winning in Del Mar. Sedano was very surprised with Bronny James performance in the NBA Summer league. However, Dalton Knecht was a disappointment. Marcus Smart signed with the Lakers over the weekend. Was this a good move for the Lakers?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, &amp; Momo. Sedano is back from doing summer league in Vegas. Kap is back from his winning in Del Mar. Sedano was very surprised with Bronny James performance in the NBA Summer league. However, Dalton Knecht was a disappointment. Marcus Smart signed with the Lakers over the weekend. Was this a good move for the Lakers?  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3400</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f2de0e44-7a9d-11ef-b914-5b0e420777b3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9521787471.mp3?updated=1753943168" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Top 100 movies</title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. The Rolling stones released the top 100 movie films over the past decade. What movies made the list? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Jul 2025 01:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. The Rolling stones released the top 100 movie films over the past decade. What movies made the list? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. The Rolling stones released the top 100 movie films over the past decade. What movies made the list? BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3008</itunes:duration>
      <guid isPermaLink="false"><![CDATA[098f97b8-7a9c-11ef-8b1f-a7c0a824ddd5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8043331800.mp3?updated=1753915017" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: MLB 2nd half of season</title>
      <description>WHAT YOU NEED TO KNOW.  How is the 2nd half of the MLB season going to pan out for the Dodgers? RADIO TINDER.  There was breaking news from the Chargers yesterday. WR Mike Williams announced that he will be retiring from the NFL. How much does this hurt Justin Herbert and the Chargers? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Jul 2025 01:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  How is the 2nd half of the MLB season going to pan out for the Dodgers? RADIO TINDER.  There was breaking news from the Chargers yesterday. WR Mike Williams announced that he will be retiring from the NFL. How much does this hurt Justin Herbert and the Chargers? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  How is the 2nd half of the MLB season going to pan out for the Dodgers? RADIO TINDER.  There was breaking news from the Chargers yesterday. WR Mike Williams announced that he will be retiring from the NFL. How much does this hurt Justin Herbert and the Chargers? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3147</itunes:duration>
      <guid isPermaLink="false"><![CDATA[142f6c7e-7a9d-11ef-9cc3-db98477bc75b]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: AK &amp; Marcas Grant</title>
      <description>We start the show off with some super cross talk with Ireland, &amp; Momo. Sedano is out along with Kap. AK &amp; Marcas Grant are in for the guys! The Dodgers are getting ready to kickoff the 2nd half of baseball season after the much needed All Star break against the Brewers. The LeBron passive aggressiveness has died down these past couple of days. Luka Doncic could possibly sign an extension in September which was reported by Brian Windhorst. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Jul 2025 01:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, &amp; Momo. Sedano is out along with Kap. AK &amp; Marcas Grant are in for the guys! The Dodgers are getting ready to kickoff the 2nd half of baseball season after the much needed All Star break against the Brewers. The LeBron passive aggressiveness has died down these past couple of days. Luka Doncic could possibly sign an extension in September which was reported by Brian Windhorst. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, &amp; Momo. Sedano is out along with Kap. AK &amp; Marcas Grant are in for the guys! The Dodgers are getting ready to kickoff the 2nd half of baseball season after the much needed All Star break against the Brewers. The LeBron passive aggressiveness has died down these past couple of days. Luka Doncic could possibly sign an extension in September which was reported by Brian Windhorst. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3198</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f3d7260a-7a9d-11ef-b914-779ccf170141]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3201543063.mp3?updated=1753943345" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Raiderrrrsss</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Kap is going back to the Raiders and believes that Pete Carroll will turn that franchise around. GUEST Blake Harris joins the show. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Jul 2025 01:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Kap is going back to the Raiders and believes that Pete Carroll will turn that franchise around. GUEST Blake Harris joins the show. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Kap is going back to the Raiders and believes that Pete Carroll will turn that franchise around. GUEST Blake Harris joins the show. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3140</itunes:duration>
      <guid isPermaLink="false"><![CDATA[088d2146-7a9c-11ef-8b1f-4fe0a133f0d1]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Rams to the Superbowl</title>
      <description>WHAT YOU NEED TO KNOW. Kap believes the Rams are going to win the Super Bowl this next season. He also believes the Raiders are going to be a great team next season. RADIO TINDER. GUEST Dr. Klapper joins the show to give us his weekly Klapper Vision. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Jul 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap believes the Rams are going to win the Super Bowl this next season. He also believes the Raiders are going to be a great team next season. RADIO TINDER. GUEST Dr. Klapper joins the show to give us his weekly Klapper Vision. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap believes the Rams are going to win the Super Bowl this next season. He also believes the Raiders are going to be a great team next season. RADIO TINDER. GUEST Dr. Klapper joins the show to give us his weekly Klapper Vision. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2941</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1321c37c-7a9d-11ef-9cc3-cb0c1ab14349]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: ESPY's recap</title>
      <description>We start the show off with some super cross talk with Ireland, &amp; Ramona Shelburne. Sedano is still in Vegas for NBA Summer League. Beto is in for him. Kap is in south south. The 2025 ESPY's were yesterday in Hollywood.  Our ESPN LA social team was at the Red Carpet. We go to the kids in the back Parker &amp; Johnathan to set the scene. We play audio from 2025 ESPY's host Shane Gillis. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Jul 2025 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, &amp; Ramona Shelburne. Sedano is still in Vegas for NBA Summer League. Beto is in for him. Kap is in south south. The 2025 ESPY's were yesterday in Hollywood.  Our ESPN LA social team was at the Red Carpet. We go to the kids in the back Parker &amp; Johnathan to set the scene. We play audio from 2025 ESPY's host Shane Gillis. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, &amp; Ramona Shelburne. Sedano is still in Vegas for NBA Summer League. Beto is in for him. Kap is in south south. The 2025 ESPY's were yesterday in Hollywood.  Our ESPN LA social team was at the Red Carpet. We go to the kids in the back Parker &amp; Johnathan to set the scene. We play audio from 2025 ESPY's host Shane Gillis. </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3221</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f3fb41b6-7a9d-11ef-b914-33d664a6c4e3]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: NFL Top 10 QB list</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  The NFL executives, &amp; scouts put out a top 10 QB's list for next season. Why is Producer Deondre upset with the list. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Jul 2025 01:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  The NFL executives, &amp; scouts put out a top 10 QB's list for next season. Why is Producer Deondre upset with the list. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  The NFL executives, &amp; scouts put out a top 10 QB's list for next season. Why is Producer Deondre upset with the list. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2986</itunes:duration>
      <guid isPermaLink="false"><![CDATA[08441b4a-7a9c-11ef-8b1f-07945a83e9c1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8115047165.mp3?updated=1753914766" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: MLB All Star recap</title>
      <description>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson.  Kap is in South South, &amp; Beto is in for Sedano who is calling games at the NBA Summer League. The MLB All Star game had an overtime rule yesterday that came out of no where according to Kap. A Swing Off!  We play audio from Dodgers Pitcher Clayton Kershaw who was mic'd up during the All Star Game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Jul 2025 01:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson.  Kap is in South South, &amp; Beto is in for Sedano who is calling games at the NBA Summer League. The MLB All Star game had an overtime rule yesterday that came out of no where according to Kap. A Swing Off!  We play audio from Dodgers Pitcher Clayton Kershaw who was mic'd up during the All Star Game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson.  Kap is in South South, &amp; Beto is in for Sedano who is calling games at the NBA Summer League. The MLB All Star game had an overtime rule yesterday that came out of no where according to Kap. A Swing Off!  We play audio from Dodgers Pitcher Clayton Kershaw who was mic'd up during the All Star Game. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3293</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f4ef57ba-7a9d-11ef-b914-ef1c50b4dd19]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4489268225.mp3?updated=1753943119" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: LeBron will stay in LA</title>
      <description>WHAT YOU NEED TO KNOW.  GUEST Mario Ruiz comes in studio to react to our ESPN LA All Star Friday Night game. What is going to LeBron James and the Lakers? Is LeBron gonna be a Laker this season? Kap believes that LeBron is staying. RADIO TINDER.  Is it a guarantee that Luka Doncic will sign a contract extension with the Lakers.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Jul 2025 01:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  GUEST Mario Ruiz comes in studio to react to our ESPN LA All Star Friday Night game. What is going to LeBron James and the Lakers? Is LeBron gonna be a Laker this season? Kap believes that LeBron is staying. RADIO TINDER.  Is it a guarantee that Luka Doncic will sign a contract extension with the Lakers.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  GUEST Mario Ruiz comes in studio to react to our ESPN LA All Star Friday Night game. What is going to LeBron James and the Lakers? Is LeBron gonna be a Laker this season? Kap believes that LeBron is staying. RADIO TINDER.  Is it a guarantee that Luka Doncic will sign a contract extension with the Lakers.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3026</itunes:duration>
      <guid isPermaLink="false"><![CDATA[12d68362-7a9d-11ef-9cc3-4778bdb2af39]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5346298874.mp3?updated=1753916343" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Kap &amp; Morales from Parkwest!</title>
      <description>It is our Reel Fathers Rights 5pm Hour/ YouTube only hour. Owner of the ParkWest Bicycle Casino John Park joins the show.  GUEST Paul Kim @pkcomedy joins the show.  BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Jul 2025 01:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm Hour/ YouTube only hour. Owner of the ParkWest Bicycle Casino John Park joins the show.  GUEST Paul Kim @pkcomedy joins the show.  BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm Hour/ YouTube only hour. Owner of the ParkWest Bicycle Casino John Park joins the show.  GUEST Paul Kim @pkcomedy joins the show.  BIG DEAL OR NO DEAL. DEALERS CHOICE. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3492</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0a8d6c26-7a9c-11ef-8b1f-0b543bb153b5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7677011433.mp3?updated=1752629153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Live From Parkwest Bicycle casino</title>
      <description>WHAT YOU NEED TO KNOW. Mike Trudell comes in studio to hangout with Kap &amp; Morales. RADIO TINDER. Kap &amp; Morales are getting you guys ready for the YouTube Only hour and also getting you ready for the MLB All Star Game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Jul 2025 01:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Mike Trudell comes in studio to hangout with Kap &amp; Morales. RADIO TINDER. Kap &amp; Morales are getting you guys ready for the YouTube Only hour and also getting you ready for the MLB All Star Game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Mike Trudell comes in studio to hangout with Kap &amp; Morales. RADIO TINDER. Kap &amp; Morales are getting you guys ready for the YouTube Only hour and also getting you ready for the MLB All Star Game. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2978</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1548fed6-7a9d-11ef-9cc3-0b6d7170f173]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4989127131.mp3?updated=1752629078" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Live From Park West Bicycle!</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Kap &amp; Morales are live from the ParkWest Bicycle Casino. Sedano is out today.  Mariners Catcher Cal Raleigh took home the Home Run Derby crown last night. The Chargers unveiled their new uniforms for next season and Kap is not happy about it. Why?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Jul 2025 01:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Kap &amp; Morales are live from the ParkWest Bicycle Casino. Sedano is out today.  Mariners Catcher Cal Raleigh took home the Home Run Derby crown last night. The Chargers unveiled their new uniforms for next season and Kap is not happy about it. Why?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Kap &amp; Morales are live from the ParkWest Bicycle Casino. Sedano is out today.  Mariners Catcher Cal Raleigh took home the Home Run Derby crown last night. The Chargers unveiled their new uniforms for next season and Kap is not happy about it. Why?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3327</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f299dc6a-7a9d-11ef-b914-c3073fe1e029]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3052935926.mp3?updated=1752629070" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Kap &amp; Beto YouTube only</title>
      <description>It is our Reel Fathers Rights 5pm hour/ our YouTube only component as we have the 2025 MLB Home Run Derby on our Radio.  BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Jul 2025 01:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour/ our YouTube only component as we have the 2025 MLB Home Run Derby on our Radio.  BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour/ our YouTube only component as we have the 2025 MLB Home Run Derby on our Radio.  BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3378</itunes:duration>
      <guid isPermaLink="false"><![CDATA[09d702ba-7a9c-11ef-8b1f-575d95e786e2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6767524062.mp3?updated=1752542571" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Team Kap Wins</title>
      <description>WHAT YOU NEED TO KNOW. We are still recapping our ESPN LA All Star Friday night. Sedano still goes on the defense of his team. RADIO TINDER. As the 2025 MLB Home Run Derby is getting ready to get started, we switch over to the YouTube only hour
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Jul 2025 01:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. We are still recapping our ESPN LA All Star Friday night. Sedano still goes on the defense of his team. RADIO TINDER. As the 2025 MLB Home Run Derby is getting ready to get started, we switch over to the YouTube only hour
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We are still recapping our ESPN LA All Star Friday night. Sedano still goes on the defense of his team. RADIO TINDER. As the 2025 MLB Home Run Derby is getting ready to get started, we switch over to the YouTube only hour</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2566</itunes:duration>
      <guid isPermaLink="false"><![CDATA[147ef820-7a9d-11ef-9cc3-834d847ab41b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6001591802.mp3?updated=1752542089" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: All Star Friday Night Recap</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in, Kap is in, along with Beto Duran! We recap our ESPN LA All Star Friday night game! What is the reason to why team Kap won? Sedano believes the only reason why they won is because of the Ringers that was on Kap's team. GUEST Ramona Shelburne joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Jul 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in, Kap is in, along with Beto Duran! We recap our ESPN LA All Star Friday night game! What is the reason to why team Kap won? Sedano believes the only reason why they won is because of the Ringers that was on Kap's team. GUEST Ramona Shelburne joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in, Kap is in, along with Beto Duran! We recap our ESPN LA All Star Friday night game! What is the reason to why team Kap won? Sedano believes the only reason why they won is because of the Ringers that was on Kap's team. GUEST Ramona Shelburne joins the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3674</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f302421e-7a9d-11ef-b914-fbd3a147defb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5173299763.mp3?updated=1752542050" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Bronny vs Flagg</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. It is Bronny James vs Cooper Flagg at the NBA Summer League. How many wins will the Raiders have next season? Kap is all for Pete Carroll. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Jul 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. It is Bronny James vs Cooper Flagg at the NBA Summer League. How many wins will the Raiders have next season? Kap is all for Pete Carroll. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. It is Bronny James vs Cooper Flagg at the NBA Summer League. How many wins will the Raiders have next season? Kap is all for Pete Carroll. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3081</itunes:duration>
      <guid isPermaLink="false"><![CDATA[096a10b0-7a9c-11ef-8b1f-8709b53b0813]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1503331738.mp3?updated=1752196400" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Dodgers bounce back</title>
      <description>WHAT YOU NEED TO KNOW. We play sound from when NBA reporter Dave McMenamin came on our show and had comments on Lakers assistant Scott Brooks. GUEST Blake Harris joins the show. The Dodgers have been struggling as of late. Blake gives us a breakdown on the Dodgers situation.  RADIO TINDER. GUEST Dr. Klapper joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Jul 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play sound from when NBA reporter Dave McMenamin came on our show and had comments on Lakers assistant Scott Brooks. GUEST Blake Harris joins the show. The Dodgers have been struggling as of late. Blake gives us a breakdown on the Dodgers situation.  RADIO TINDER. GUEST Dr. Klapper joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play sound from when NBA reporter Dave McMenamin came on our show and had comments on Lakers assistant Scott Brooks. GUEST Blake Harris joins the show. The Dodgers have been struggling as of late. Blake gives us a breakdown on the Dodgers situation.  RADIO TINDER. GUEST Dr. Klapper joins the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3073</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14073128-7a9d-11ef-9cc3-93e20375f69e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9243832714.mp3?updated=1752196303" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Luka Doncic Contract</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in along with Kap. We are getting ready for our All Star Friday night game. We have discussed a lot about the Lakers off-season in regards too Deandre Ayton &amp; Jake Laravia signing, LeBron's passive aggressiveness &amp; new ownership. Why haven't we discussed Luka Doncic? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Jul 2025 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in along with Kap. We are getting ready for our All Star Friday night game. We have discussed a lot about the Lakers off-season in regards too Deandre Ayton &amp; Jake Laravia signing, LeBron's passive aggressiveness &amp; new ownership. Why haven't we discussed Luka Doncic? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in along with Kap. We are getting ready for our All Star Friday night game. We have discussed a lot about the Lakers off-season in regards too Deandre Ayton &amp; Jake Laravia signing, LeBron's passive aggressiveness &amp; new ownership. Why haven't we discussed Luka Doncic? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3177</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f3b31044-7a9d-11ef-b914-dbb4c4350944]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8022433738.mp3?updated=1752196244" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Bronny vs Cooper Flagg</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Bronny James Jr, &amp; #1 overall pick Cooper Flagg is are set to face each other tomorrow at the Thomas &amp; Mack Center for NBA Summer League. GUEST Dave McMenamin joins the show.  BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Jul 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Bronny James Jr, &amp; #1 overall pick Cooper Flagg is are set to face each other tomorrow at the Thomas &amp; Mack Center for NBA Summer League. GUEST Dave McMenamin joins the show.  BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Bronny James Jr, &amp; #1 overall pick Cooper Flagg is are set to face each other tomorrow at the Thomas &amp; Mack Center for NBA Summer League. GUEST Dave McMenamin joins the show.  BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3165</itunes:duration>
      <guid isPermaLink="false"><![CDATA[08b12406-7a9c-11ef-8b1f-47515656d84e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3461424519.mp3?updated=1752110351" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Deandre Ayton Willingness </title>
      <description>WHAT YOU NEED TO KNOW.  Season 2 of Quarterbacks on Netflix is back! We play clips from Lions QB Jarred Goff, &amp; Falcons QB Kirk Cousins. We play audio from Ohm Youngmisuk who was on NBA today with Sedano. He had comments in regards to the Lakers recent signing in Deandre Ayton.  RADIO TINDER. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Jul 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  Season 2 of Quarterbacks on Netflix is back! We play clips from Lions QB Jarred Goff, &amp; Falcons QB Kirk Cousins. We play audio from Ohm Youngmisuk who was on NBA today with Sedano. He had comments in regards to the Lakers recent signing in Deandre Ayton.  RADIO TINDER. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  Season 2 of Quarterbacks on Netflix is back! We play clips from Lions QB Jarred Goff, &amp; Falcons QB Kirk Cousins. We play audio from Ohm Youngmisuk who was on NBA today with Sedano. He had comments in regards to the Lakers recent signing in Deandre Ayton.  RADIO TINDER. 

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3217</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Dodgers struggling </title>
      <description>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in, Kap is in, &amp; Morales is in for a Live Imaging Wednesday. Mase &amp; MT stay in for a segment.  The Dodgers have lost another game and are currently on a 6 game losing streak. What is going on with the Boys in Blue? We play audio from NBA Today when Sedano hosted today. What do the Lakers need to do going forward this off-season
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Jul 2025 01:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in, Kap is in, &amp; Morales is in for a Live Imaging Wednesday. Mase &amp; MT stay in for a segment.  The Dodgers have lost another game and are currently on a 6 game losing streak. What is going on with the Boys in Blue? We play audio from NBA Today when Sedano hosted today. What do the Lakers need to do going forward this off-season
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in, Kap is in, &amp; Morales is in for a Live Imaging Wednesday. Mase &amp; MT stay in for a segment.  The Dodgers have lost another game and are currently on a 6 game losing streak. What is going on with the Boys in Blue? We play audio from NBA Today when Sedano hosted today. What do the Lakers need to do going forward this off-season</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3307</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f41f98fe-7a9d-11ef-b914-db0a5c043261]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers decisions</title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. It is the 15 year anniversary of LeBron James Decision on ESPN.  What is the Lakers plan? Will LeBron be on the move? GUEST Mario Ruiz comes on to promote LAFC's Hello Kitty night on Wednesday. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Jul 2025 01:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. It is the 15 year anniversary of LeBron James Decision on ESPN.  What is the Lakers plan? Will LeBron be on the move? GUEST Mario Ruiz comes on to promote LAFC's Hello Kitty night on Wednesday. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. It is the 15 year anniversary of LeBron James Decision on ESPN.  What is the Lakers plan? Will LeBron be on the move? GUEST Mario Ruiz comes on to promote LAFC's Hello Kitty night on Wednesday. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3051</itunes:duration>
      <guid isPermaLink="false"><![CDATA[081f2754-7a9c-11ef-8b1f-fb54d85fa164]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Dodgers struggles</title>
      <description>WHAT YOU NEED TO KNOW. There was a big miscommunication between Kap &amp; Morales. We explain what happened between the too.  The show comes to the conclusion on who was in the wrong. RADIO TINDER.  What is going on with the Dodgers? We play audio from Dodgers manager Dave Roberts who had on thoughts on their poor performance as of late. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Jul 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. There was a big miscommunication between Kap &amp; Morales. We explain what happened between the too.  The show comes to the conclusion on who was in the wrong. RADIO TINDER.  What is going on with the Dodgers? We play audio from Dodgers manager Dave Roberts who had on thoughts on their poor performance as of late. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. There was a big miscommunication between Kap &amp; Morales. We explain what happened between the too.  The show comes to the conclusion on who was in the wrong. RADIO TINDER.  What is going on with the Dodgers? We play audio from Dodgers manager Dave Roberts who had on thoughts on their poor performance as of late. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3250</itunes:duration>
      <guid isPermaLink="false"><![CDATA[12b0e454-7a9d-11ef-9cc3-2b8c24d270c9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3276281424.mp3?updated=1752023504" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Ayton &amp; Laravia join the show</title>
      <description>We start show off with some super cross talk with Ireland. Sedano is in studio, Kap is in studio, &amp; Morales is in for a Live Imaging Tuesday. Also our CHLA winner Walrus is in as well. Newest Lakers Center Deandre Ayton joins the show as he had his 1st press conference as a Lakers.  Also Guard/Forward  Jake Laravia joins the show as well. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Jul 2025 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start show off with some super cross talk with Ireland. Sedano is in studio, Kap is in studio, &amp; Morales is in for a Live Imaging Tuesday. Also our CHLA winner Walrus is in as well. Newest Lakers Center Deandre Ayton joins the show as he had his 1st press conference as a Lakers.  Also Guard/Forward  Jake Laravia joins the show as well. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start show off with some super cross talk with Ireland. Sedano is in studio, Kap is in studio, &amp; Morales is in for a Live Imaging Tuesday. Also our CHLA winner Walrus is in as well. Newest Lakers Center Deandre Ayton joins the show as he had his 1st press conference as a Lakers.  Also Guard/Forward  Jake Laravia joins the show as well. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3121</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f4cc94dc-7a9d-11ef-b914-47a8efa42a65]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Bradley Beal</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The Dodgers are off to a slow start against the Milwaukee Brewers. Yamamoto got pulled out after 1 inning. Should the Lakers go after an acquire Suns Guard Bradley Beal if he were to get bought out.  Are the Rams the best team in the NFC to give the Eagles a run for their money? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Jul 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The Dodgers are off to a slow start against the Milwaukee Brewers. Yamamoto got pulled out after 1 inning. Should the Lakers go after an acquire Suns Guard Bradley Beal if he were to get bought out.  Are the Rams the best team in the NFC to give the Eagles a run for their money? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The Dodgers are off to a slow start against the Milwaukee Brewers. Yamamoto got pulled out after 1 inning. Should the Lakers go after an acquire Suns Guard Bradley Beal if he were to get bought out.  Are the Rams the best team in the NFC to give the Eagles a run for their money? BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3120</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0a68dae6-7a9c-11ef-8b1f-676be153334e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7266211053.mp3?updated=1751937274" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Kap on LeBron James</title>
      <description>WHAT YOU NEED TO KNOW. With Kappy being gone over the free agency period, he gives us his insights on how he feels about Rich Paul's comments on LeBron James future.  RADIO TINDER.  Kap has more thoughts on the Lakers in the LeBron James business. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Jul 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. With Kappy being gone over the free agency period, he gives us his insights on how he feels about Rich Paul's comments on LeBron James future.  RADIO TINDER.  Kap has more thoughts on the Lakers in the LeBron James business. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. With Kappy being gone over the free agency period, he gives us his insights on how he feels about Rich Paul's comments on LeBron James future.  RADIO TINDER.  Kap has more thoughts on the Lakers in the LeBron James business. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3014</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1521591c-7a9d-11ef-9cc3-e78025ba7b9e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9876359658.mp3?updated=1751937241" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Kap is back!</title>
      <description>We start the show off with some super cross talk with Mason &amp; Beto. Sedano is in &amp; Kap is back from is long vacation. Kap tells us how he was watching the show while on vacation. Why? Instead of insider/outsider, we are doing outsider/insider since kap has been gone. Kap gives us his thoughts on the Lakers signing Deandre Ayton. Can LeBron/Luka help Ayton bring out the talent he has.  The Dodgers swept by the Astros over the weekend and there has been a lot of questions raised into how the Dodgers lost.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Jul 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Beto. Sedano is in &amp; Kap is back from is long vacation. Kap tells us how he was watching the show while on vacation. Why? Instead of insider/outsider, we are doing outsider/insider since kap has been gone. Kap gives us his thoughts on the Lakers signing Deandre Ayton. Can LeBron/Luka help Ayton bring out the talent he has.  The Dodgers swept by the Astros over the weekend and there has been a lot of questions raised into how the Dodgers lost.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Beto. Sedano is in &amp; Kap is back from is long vacation. Kap tells us how he was watching the show while on vacation. Why? Instead of insider/outsider, we are doing outsider/insider since kap has been gone. Kap gives us his thoughts on the Lakers signing Deandre Ayton. Can LeBron/Luka help Ayton bring out the talent he has.  The Dodgers swept by the Astros over the weekend and there has been a lot of questions raised into how the Dodgers lost.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3446</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f277515e-7a9d-11ef-b914-8f17fd3510fb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7804817627.mp3?updated=1751937214" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Funch on the street!</title>
      <description>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. Where do the Rams rank in the NFC? Why are the 49ers ranked ahead of them? The Raiders made some new changes to the roster adding Geno Smith &amp; Pete Carroll as the head coach. How does their season shape up? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Jul 2025 01:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. Where do the Rams rank in the NFC? Why are the 49ers ranked ahead of them? The Raiders made some new changes to the roster adding Geno Smith &amp; Pete Carroll as the head coach. How does their season shape up? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. Where do the Rams rank in the NFC? Why are the 49ers ranked ahead of them? The Raiders made some new changes to the roster adding Geno Smith &amp; Pete Carroll as the head coach. How does their season shape up? BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3085</itunes:duration>
      <guid isPermaLink="false"><![CDATA[09fc0f2e-7a9c-11ef-8b1f-7fc8a9ff4acf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5083559282.mp3?updated=1751591658" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers acquisitions </title>
      <description>WHAT YOU NEED TO KNOW. BREAKING NEWS The Los Angeles Lakers resigned Jaxson Hayes to a 1-year deal. Is the Lakers roster finished? Who do they need to add to make the roster complete? RADIO TINDER. GUEST Dr. Klapper joins the show and gives us a Klapper Vision on Max Muncy who was injured last night. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Jul 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. BREAKING NEWS The Los Angeles Lakers resigned Jaxson Hayes to a 1-year deal. Is the Lakers roster finished? Who do they need to add to make the roster complete? RADIO TINDER. GUEST Dr. Klapper joins the show and gives us a Klapper Vision on Max Muncy who was injured last night. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. BREAKING NEWS The Los Angeles Lakers resigned Jaxson Hayes to a 1-year deal. Is the Lakers roster finished? Who do they need to add to make the roster complete? RADIO TINDER. GUEST Dr. Klapper joins the show and gives us a Klapper Vision on Max Muncy who was injured last night. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3213</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14a844d2-7a9d-11ef-9cc3-278f69868b84]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5749093991.mp3?updated=1751591636" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Sedano &amp; Momo</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in &amp; (Momo) Ramona Shelburne is in for Kap! There is a crazy 7 team trade that could be happening in the NBA that involves the Lakers. Could they potentially get Rockets forward Cam Whitmore? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Jul 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in &amp; (Momo) Ramona Shelburne is in for Kap! There is a crazy 7 team trade that could be happening in the NBA that involves the Lakers. Could they potentially get Rockets forward Cam Whitmore? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in &amp; (Momo) Ramona Shelburne is in for Kap! There is a crazy 7 team trade that could be happening in the NBA that involves the Lakers. Could they potentially get Rockets forward Cam Whitmore? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3311</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f324b4a2-7a9d-11ef-b914-c7c7b9c4682e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1665816116.mp3?updated=1751591496" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Deandre Ayton</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. BREAKING NEWS. The Lakers found their bigman. They signed Center Deandre Ayton to a two-year deal. We are reacting all day to the Lakers signing Ayton. GUEST Jason Quick from the Athletic joins the show. He covers a lot with the Portland Trailblazers and gives us insight with Deandre Ayton. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Jul 2025 01:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. BREAKING NEWS. The Lakers found their bigman. They signed Center Deandre Ayton to a two-year deal. We are reacting all day to the Lakers signing Ayton. GUEST Jason Quick from the Athletic joins the show. He covers a lot with the Portland Trailblazers and gives us insight with Deandre Ayton. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. BREAKING NEWS. The Lakers found their bigman. They signed Center Deandre Ayton to a two-year deal. We are reacting all day to the Lakers signing Ayton. GUEST Jason Quick from the Athletic joins the show. He covers a lot with the Portland Trailblazers and gives us insight with Deandre Ayton. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2996</itunes:duration>
      <guid isPermaLink="false"><![CDATA[13dffb08-7a9d-11ef-9cc3-e3f55268712f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3097098802.mp3?updated=1751505033" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Bobby Marks &amp; Marc Spears</title>
      <description>It is our Reel Fathers Rights 5pm hour enjoy 30 min commercial free. GUEST Bobby Marks ESPN NBA Front office insider joins the show! GUEST Marc Spears senior NBA Writer for ESPN joins the show. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Jul 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour enjoy 30 min commercial free. GUEST Bobby Marks ESPN NBA Front office insider joins the show! GUEST Marc Spears senior NBA Writer for ESPN joins the show. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour enjoy 30 min commercial free. GUEST Bobby Marks ESPN NBA Front office insider joins the show! GUEST Marc Spears senior NBA Writer for ESPN joins the show. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3239</itunes:duration>
      <guid isPermaLink="false"><![CDATA[09452c8c-7a9c-11ef-8b1f-ff4326b34e9e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1915314208.mp3?updated=1751505214" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers got their big man</title>
      <description>WHAT YOU NEED TO KNOW. GUEST Tom Haberstroh Trailblazers analytics insider joins the show to break down Deandre Ayton signing to the Lakers. Will Deandre Ayton thrive with the Lakers? RADIO TINDER.  LeBron put out another passive aggressive post on social media. What do we make of his post? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Jul 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST Tom Haberstroh Trailblazers analytics insider joins the show to break down Deandre Ayton signing to the Lakers. Will Deandre Ayton thrive with the Lakers? RADIO TINDER.  LeBron put out another passive aggressive post on social media. What do we make of his post? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST Tom Haberstroh Trailblazers analytics insider joins the show to break down Deandre Ayton signing to the Lakers. Will Deandre Ayton thrive with the Lakers? RADIO TINDER.  LeBron put out another passive aggressive post on social media. What do we make of his post? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3172</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers next steps</title>
      <description>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. We lay out the possible scenarios for the Lakers. Which big man can the Lakers acquire? As of right now how many teams in the west are better than the Lakers? BIG DEAL OR NO DEAL, DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Jul 2025 02:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. We lay out the possible scenarios for the Lakers. Which big man can the Lakers acquire? As of right now how many teams in the west are better than the Lakers? BIG DEAL OR NO DEAL, DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. We lay out the possible scenarios for the Lakers. Which big man can the Lakers acquire? As of right now how many teams in the west are better than the Lakers? BIG DEAL OR NO DEAL, DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3338</itunes:duration>
      <guid isPermaLink="false"><![CDATA[08fb0b20-7a9c-11ef-8b1f-f3b2040c72d8]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Sound the Alarm</title>
      <description>WHAT YOU NEED TO KNOW.  The Milwaukee Bucks Signed Pacers center Myles Turner to a 4-year deal &amp; Waived Guard Damian Lillard. What are the Bucks going to do going forward? Could Damian Lillard be heading to the West Coast? RADIO TINDER. We play audio from the free agency frenzy on ESPN. What are the Lakers plan?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Jul 2025 02:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  The Milwaukee Bucks Signed Pacers center Myles Turner to a 4-year deal &amp; Waived Guard Damian Lillard. What are the Bucks going to do going forward? Could Damian Lillard be heading to the West Coast? RADIO TINDER. We play audio from the free agency frenzy on ESPN. What are the Lakers plan?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  The Milwaukee Bucks Signed Pacers center Myles Turner to a 4-year deal &amp; Waived Guard Damian Lillard. What are the Bucks going to do going forward? Could Damian Lillard be heading to the West Coast? RADIO TINDER. We play audio from the free agency frenzy on ESPN. What are the Lakers plan?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2954</itunes:duration>
      <guid isPermaLink="false"><![CDATA[136bf532-7a9d-11ef-9cc3-cb16d6d88f0f]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Day 1 free agency recap</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in, Beto is in for Kap, &amp; Morales is in for a Live Imaging Tuesday. Kap has been on vacation but still manages to text the show group chat. 
-Is it time to sound the alarm as the Lakers remain quiet in free agency? GUEST Ramona Shelburne joins the show.  What is the next move for the Lakers? 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Jul 2025 02:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in, Beto is in for Kap, &amp; Morales is in for a Live Imaging Tuesday. Kap has been on vacation but still manages to text the show group chat. 
-Is it time to sound the alarm as the Lakers remain quiet in free agency? GUEST Ramona Shelburne joins the show.  What is the next move for the Lakers? 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in, Beto is in for Kap, &amp; Morales is in for a Live Imaging Tuesday. Kap has been on vacation but still manages to text the show group chat. 
-Is it time to sound the alarm as the Lakers remain quiet in free agency? GUEST Ramona Shelburne joins the show.  What is the next move for the Lakers? 

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3149</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f4427aae-7a9d-11ef-b914-d79ca8d49e7c]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers on the Clock</title>
      <description>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. We recap all the trades &amp; signings that have been happening in today's free agency frenzy. Are the Lakers on the clock? There has been a lot of moves being made in the West and the Lakers only signed one guy. What happens next after day 1 of free agency.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Jul 2025 02:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. We recap all the trades &amp; signings that have been happening in today's free agency frenzy. Are the Lakers on the clock? There has been a lot of moves being made in the West and the Lakers only signed one guy. What happens next after day 1 of free agency.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. We recap all the trades &amp; signings that have been happening in today's free agency frenzy. Are the Lakers on the clock? There has been a lot of moves being made in the West and the Lakers only signed one guy. What happens next after day 1 of free agency.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3138</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07fb249e-7a9c-11ef-8b1f-837d9d2eba92]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers centered targets</title>
      <description>WHAT YOU NEED TO KNOW. We take your calls to react to LeBron James opting in, &amp; what moves the Lakers are going to make in the free agency period. The Lakers signed free agent  foward Jake Laravia to a two year $12 million deal. Two centers are already off the board who have been linked to the Lakers. Clint Capela went to the Rockets &amp; Brook Lopez to the Clippers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Jul 2025 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. We take your calls to react to LeBron James opting in, &amp; what moves the Lakers are going to make in the free agency period. The Lakers signed free agent  foward Jake Laravia to a two year $12 million deal. Two centers are already off the board who have been linked to the Lakers. Clint Capela went to the Rockets &amp; Brook Lopez to the Clippers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We take your calls to react to LeBron James opting in, &amp; what moves the Lakers are going to make in the free agency period. The Lakers signed free agent  foward Jake Laravia to a two year $12 million deal. Two centers are already off the board who have been linked to the Lakers. Clint Capela went to the Rockets &amp; Brook Lopez to the Clippers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2898</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1289e46c-7a9d-11ef-9cc3-c75181e7316d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: LeBron Business</title>
      <description>We start the show off with some super cross talk with Mason, &amp; Marcas Grant. Sedano is in, &amp; Beto Duran is in for Kap. The NBA Free Agency Frenzy is here! We are locked in all the major moves that will be made. The Lakers have high expectations going into this free agency especially with LeBron opting in. We ready Rich Paul's statement that was made yesterday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Jul 2025 01:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, &amp; Marcas Grant. Sedano is in, &amp; Beto Duran is in for Kap. The NBA Free Agency Frenzy is here! We are locked in all the major moves that will be made. The Lakers have high expectations going into this free agency especially with LeBron opting in. We ready Rich Paul's statement that was made yesterday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, &amp; Marcas Grant. Sedano is in, &amp; Beto Duran is in for Kap. The NBA Free Agency Frenzy is here! We are locked in all the major moves that will be made. The Lakers have high expectations going into this free agency especially with LeBron opting in. We ready Rich Paul's statement that was made yesterday. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3403</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f4a9fc42-7a9d-11ef-b914-b34a90ea367e]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Funch from the NHL Draft</title>
      <description>It is our Reel Fathers Fathers Rights 5pm hour, enjoy 30 min commercial. Funch on the street. Funch is live from the NHL draft located here in Los Angeles. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Jun 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Fathers Rights 5pm hour, enjoy 30 min commercial. Funch on the street. Funch is live from the NHL draft located here in Los Angeles. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Fathers Rights 5pm hour, enjoy 30 min commercial. Funch on the street. Funch is live from the NHL draft located here in Los Angeles. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2790</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0a450328-7a9c-11ef-8b1f-eb895729ed77]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Clayton Kershaw record</title>
      <description>WHAT YOU NEED TO KNOW.  Dodgers two-way player Shohei Ohtani is expected to be on the mound again tomorrow against the Royals. When will he be ready to make regular starts? GUEST Dr. Klapper gives us a Klapper Vision on Shohei Ohtani. If the Rams do not make it to the Super Bowl this year should we be worried about the future?  RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Jun 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  Dodgers two-way player Shohei Ohtani is expected to be on the mound again tomorrow against the Royals. When will he be ready to make regular starts? GUEST Dr. Klapper gives us a Klapper Vision on Shohei Ohtani. If the Rams do not make it to the Super Bowl this year should we be worried about the future?  RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  Dodgers two-way player Shohei Ohtani is expected to be on the mound again tomorrow against the Royals. When will he be ready to make regular starts? GUEST Dr. Klapper gives us a Klapper Vision on Shohei Ohtani. If the Rams do not make it to the Super Bowl this year should we be worried about the future?  RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3522</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14f9cc26-7a9d-11ef-9cc3-67ab4a43aaa5]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers priorities </title>
      <description>We start the show off with some super cross talk with Ireland, &amp; Momo. Sedano is in studio, Beto is in for Kap but is in Anaheim getting ready for the fights tomorrow. Would you go to prison for your favorite sports team? The Lakers drafted Adou Theiro last night in the 2nd. Who else do they need to acquire? We play audio from Rob Pelinka who lets the media who they are going to target. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Jun 2025 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, &amp; Momo. Sedano is in studio, Beto is in for Kap but is in Anaheim getting ready for the fights tomorrow. Would you go to prison for your favorite sports team? The Lakers drafted Adou Theiro last night in the 2nd. Who else do they need to acquire? We play audio from Rob Pelinka who lets the media who they are going to target. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, &amp; Momo. Sedano is in studio, Beto is in for Kap but is in Anaheim getting ready for the fights tomorrow. Would you go to prison for your favorite sports team? The Lakers drafted Adou Theiro last night in the 2nd. Who else do they need to acquire? We play audio from Rob Pelinka who lets the media who they are going to target. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3084</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: 2025 NBA Draft RD 2</title>
      <description>It is our YouTube only hour and we bring you coverage of the 2025 NBA Draft Round 2! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Jun 2025 01:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our YouTube only hour and we bring you coverage of the 2025 NBA Draft Round 2! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our YouTube only hour and we bring you coverage of the 2025 NBA Draft Round 2! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3467</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0a212f0c-7a9c-11ef-8b1f-87704f2fc85c]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Player Option</title>
      <description>WHAT YOU NEED TO KNOW. Sedano mentioned that Michael Conforto was going to get back on track against the Rockies. What are the Lakers going to do after trading up in the 2nd round acquiring the 45th pick? The NFL put out a ranking on who the top 10 coaches are. Where does Rams Head Coach Sean McVay rank? RADIO TINDER. GUEST DR. Klapper joins the show to give us a weekly Klapper Vision. Dr. Klapper discusses the Achilles injuries that have been occurring in the NBA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Jun 2025 01:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano mentioned that Michael Conforto was going to get back on track against the Rockies. What are the Lakers going to do after trading up in the 2nd round acquiring the 45th pick? The NFL put out a ranking on who the top 10 coaches are. Where does Rams Head Coach Sean McVay rank? RADIO TINDER. GUEST DR. Klapper joins the show to give us a weekly Klapper Vision. Dr. Klapper discusses the Achilles injuries that have been occurring in the NBA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano mentioned that Michael Conforto was going to get back on track against the Rockies. What are the Lakers going to do after trading up in the 2nd round acquiring the 45th pick? The NFL put out a ranking on who the top 10 coaches are. Where does Rams Head Coach Sean McVay rank? RADIO TINDER. GUEST DR. Klapper joins the show to give us a weekly Klapper Vision. Dr. Klapper discusses the Achilles injuries that have been occurring in the NBA.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3080</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14d1802c-7a9d-11ef-9cc3-dfc8ab375e5b]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers Draft Day</title>
      <description>We start the show off with some super cross talk with Ireland, &amp; Momo. Sedano is in studio along with Beto Duran who is in for Kap! NBA Draft round 2 is today we are going to give you coverage all day. Austin Reaves declined his player option with the Lakers and will be looking to test free agency possibly next season. The Crazy Hernandez brothers come in to do a segment with Sedano &amp; Beto. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Jun 2025 01:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, &amp; Momo. Sedano is in studio along with Beto Duran who is in for Kap! NBA Draft round 2 is today we are going to give you coverage all day. Austin Reaves declined his player option with the Lakers and will be looking to test free agency possibly next season. The Crazy Hernandez brothers come in to do a segment with Sedano &amp; Beto. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, &amp; Momo. Sedano is in studio along with Beto Duran who is in for Kap! NBA Draft round 2 is today we are going to give you coverage all day. Austin Reaves declined his player option with the Lakers and will be looking to test free agency possibly next season. The Crazy Hernandez brothers come in to do a segment with Sedano &amp; Beto. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3172</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f3491de2-7a9d-11ef-b914-db5300c73fc4]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: NBA Draft Coverage!</title>
      <description>It is our Reel fathers rights 5pm hour &amp; YouTube only! We are bringing you live coverage of Round 1 of the NBA draft! We breakdown every pick &amp; if the respected team made the right choice.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Jun 2025 01:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel fathers rights 5pm hour &amp; YouTube only! We are bringing you live coverage of Round 1 of the NBA draft! We breakdown every pick &amp; if the respected team made the right choice.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel fathers rights 5pm hour &amp; YouTube only! We are bringing you live coverage of Round 1 of the NBA draft! We breakdown every pick &amp; if the respected team made the right choice.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3762</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 2: 2025 NBA Draft</title>
      <description>WHAT YOU NEED TO KNOW. We play audio from the Mind the Game podcast with LeBron &amp; Steve Nash. He has some input with Cooper Flagg being potentially drafting by the Mavericks. What has been the best NFL-offseason moves? RADIO TINDER. We are getting you ready for the 2025 NBA Draft!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Jun 2025 01:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play audio from the Mind the Game podcast with LeBron &amp; Steve Nash. He has some input with Cooper Flagg being potentially drafting by the Mavericks. What has been the best NFL-offseason moves? RADIO TINDER. We are getting you ready for the 2025 NBA Draft!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play audio from the Mind the Game podcast with LeBron &amp; Steve Nash. He has some input with Cooper Flagg being potentially drafting by the Mavericks. What has been the best NFL-offseason moves? RADIO TINDER. We are getting you ready for the 2025 NBA Draft!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3130</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Sedano &amp; Beto</title>
      <description>We start the show off with some super cross talk with Ireland, Pepe, Mychal Thompson, &amp; Mike Trudell. Sedano is in &amp; along with Beto Duran who is in for Kap! Round 1 of the 2025 NBA Draft is today! What kind of moves could be potentially made ahead of tonight's draft? The Dodgers defeated the Rockies last night, and Sedano saw something different about the Dodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Jun 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, Pepe, Mychal Thompson, &amp; Mike Trudell. Sedano is in &amp; along with Beto Duran who is in for Kap! Round 1 of the 2025 NBA Draft is today! What kind of moves could be potentially made ahead of tonight's draft? The Dodgers defeated the Rockies last night, and Sedano saw something different about the Dodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, Pepe, Mychal Thompson, &amp; Mike Trudell. Sedano is in &amp; along with Beto Duran who is in for Kap! Round 1 of the 2025 NBA Draft is today! What kind of moves could be potentially made ahead of tonight's draft? The Dodgers defeated the Rockies last night, and Sedano saw something different about the Dodgers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3120</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f3701636-7a9d-11ef-b914-67c2410b7d1a]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: KD or Aaron Rodgers?</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Who has the most pressure on them on their newly respected teams. Kevin Durant on the Rockets, or Aaron Rodgers on the Steelers? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Jun 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Who has the most pressure on them on their newly respected teams. Kevin Durant on the Rockets, or Aaron Rodgers on the Steelers? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Who has the most pressure on them on their newly respected teams. Kevin Durant on the Rockets, or Aaron Rodgers on the Steelers? BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2842</itunes:duration>
      <guid isPermaLink="false"><![CDATA[08d626ca-7a9c-11ef-8b1f-d78a65457c2e]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Fanbushing</title>
      <description>WHAT YOU NEED TO KNOW.  Padres Right Fielder Fernando Tatis Jr is suing big league advance over predatory deal he signed as minor leaguer. What is fanbushing? RADIO TINDER. Should the Dodgers &amp; Lakers do a joint channel? Since Mark Walter is the owner for the Lakers should this be up for consideration? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Jun 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  Padres Right Fielder Fernando Tatis Jr is suing big league advance over predatory deal he signed as minor leaguer. What is fanbushing? RADIO TINDER. Should the Dodgers &amp; Lakers do a joint channel? Since Mark Walter is the owner for the Lakers should this be up for consideration? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  Padres Right Fielder Fernando Tatis Jr is suing big league advance over predatory deal he signed as minor leaguer. What is fanbushing? RADIO TINDER. Should the Dodgers &amp; Lakers do a joint channel? Since Mark Walter is the owner for the Lakers should this be up for consideration? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3368</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1392a52e-7a9d-11ef-9cc3-07f87e92ba49]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: NBA Trades</title>
      <description>We start the show off with some super cross talk with Ireland, &amp; Mike Trudell.  Sedano is in along with Kap for a Live Imaging Tuesday with Morales! The NBA Off-season has been wild already. The Lakers were rumored to make a trade for Celtics Forward Kristaps Porzingis. However he was traded to the Atlanta Hawks. Who do the Lakers need to acquire this off-season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Jun 2025 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, &amp; Mike Trudell.  Sedano is in along with Kap for a Live Imaging Tuesday with Morales! The NBA Off-season has been wild already. The Lakers were rumored to make a trade for Celtics Forward Kristaps Porzingis. However he was traded to the Atlanta Hawks. Who do the Lakers need to acquire this off-season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, &amp; Mike Trudell.  Sedano is in along with Kap for a Live Imaging Tuesday with Morales! The NBA Off-season has been wild already. The Lakers were rumored to make a trade for Celtics Forward Kristaps Porzingis. However he was traded to the Atlanta Hawks. Who do the Lakers need to acquire this off-season?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3063</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Rams biggest threat?</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  NFL off-season talk. How does the Rams match up in the NFC? What assets are the Rams missing? Are they the closest team to the Eagles? BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Jun 2025 01:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  NFL off-season talk. How does the Rams match up in the NFC? What assets are the Rams missing? Are they the closest team to the Eagles? BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  NFL off-season talk. How does the Rams match up in the NFC? What assets are the Rams missing? Are they the closest team to the Eagles? BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2983</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07d78b2e-7a9c-11ef-8b1f-8756391e4253]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Kevin Durant to the Rockets</title>
      <description>WHAT YOU NEED TO KNOW. Kevin Durant has been traded to the Houston Rockets for Guard Jalen Green, Dillon Brooks, &amp; a couple draft picks. Sedano makes an early bold prediction. Sedano reads off tweets from our twitter community. RADIO TINDER. Shohei Ohtani had another pitching performance for the Dodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Jun 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kevin Durant has been traded to the Houston Rockets for Guard Jalen Green, Dillon Brooks, &amp; a couple draft picks. Sedano makes an early bold prediction. Sedano reads off tweets from our twitter community. RADIO TINDER. Shohei Ohtani had another pitching performance for the Dodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kevin Durant has been traded to the Houston Rockets for Guard Jalen Green, Dillon Brooks, &amp; a couple draft picks. Sedano makes an early bold prediction. Sedano reads off tweets from our twitter community. RADIO TINDER. Shohei Ohtani had another pitching performance for the Dodgers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2990</itunes:duration>
      <guid isPermaLink="false"><![CDATA[12640c2e-7a9d-11ef-9cc3-531bc6fd4b6e]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Thunder NBA Champions!</title>
      <description>We start the show off with some super cross talk with Ireland &amp; Beto Duran! Sedano is in studio after covering the NBA playoffs! He was also on NBA Today today. Kap is in South South. The Oklahoma City Thunder are the NBA Champions of 2025. We react to Tyrese Haliburton injury, how the Pacers felt afterwards, &amp; Sedano's postgame interview and his thoughts on the game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Jun 2025 01:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland &amp; Beto Duran! Sedano is in studio after covering the NBA playoffs! He was also on NBA Today today. Kap is in South South. The Oklahoma City Thunder are the NBA Champions of 2025. We react to Tyrese Haliburton injury, how the Pacers felt afterwards, &amp; Sedano's postgame interview and his thoughts on the game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland &amp; Beto Duran! Sedano is in studio after covering the NBA playoffs! He was also on NBA Today today. Kap is in South South. The Oklahoma City Thunder are the NBA Champions of 2025. We react to Tyrese Haliburton injury, how the Pacers felt afterwards, &amp; Sedano's postgame interview and his thoughts on the game. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3331</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f4876a60-7a9d-11ef-b914-33485037e141]]></guid>
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    <item>
      <title>Sedano and Kap Hour 3: Suspended </title>
      <description>Sedano and Trudell dive into the NBA Finals! Who has more pressure on them in game 7, the Thunder or the Pacers? The guys are joined by ESPN’s MLB Reporter, Alden Gonzalez! Gonzalez gives his take on the Padres and Dodgers series. Big Deal or No Deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Jun 2025 01:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Suspended </itunes:subtitle>
      <itunes:summary>Sedano and Trudell dive into the NBA Finals! Who has more pressure on them in game 7, the Thunder or the Pacers? The guys are joined by ESPN’s MLB Reporter, Alden Gonzalez! Gonzalez gives his take on the Padres and Dodgers series. Big Deal or No Deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Trudell dive into the NBA Finals! Who has more pressure on them in game 7, the Thunder or the Pacers? The guys are joined by ESPN’s MLB Reporter, Alden Gonzalez! Gonzalez gives his take on the Padres and Dodgers series. Big Deal or No Deal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2976</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07b36d8e-7a9c-11ef-8b1f-8b799908b755]]></guid>
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    <item>
      <title>Sedano and Kap Hour 2: Light a Candle</title>
      <description>Sedano and Trudell circle back into the beef between the Dodgers and Padres. Can we see a Rams and Jalen Ramsey reunion in LA? Way to early Superbowl picks. Radio Tinder! Take a listen to LeBron James talking about ‘ring culture.’ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Jun 2025 00:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Light a Candle</itunes:subtitle>
      <itunes:summary>Sedano and Trudell circle back into the beef between the Dodgers and Padres. Can we see a Rams and Jalen Ramsey reunion in LA? Way to early Superbowl picks. Radio Tinder! Take a listen to LeBron James talking about ‘ring culture.’ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Trudell circle back into the beef between the Dodgers and Padres. Can we see a Rams and Jalen Ramsey reunion in LA? Way to early Superbowl picks. Radio Tinder! Take a listen to LeBron James talking about ‘ring culture.’ </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3114</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0fab8f98-7a9d-11ef-9cc3-1301e50bec86]]></guid>
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    <item>
      <title>Sedano and Kap Hour 1: Game 7</title>
      <description>Sedano is joined by Mike Trudell today! The guys tip off the show with the Pacers beating the Thunder last night to force a game 7! Take a listen to Mike Shildt and Dave Roberts talking about the back and forth hit by pitches. Is the Padres and Dodgers scuffle a big deal or not at all?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Jun 2025 23:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Game 7</itunes:subtitle>
      <itunes:summary>Sedano is joined by Mike Trudell today! The guys tip off the show with the Pacers beating the Thunder last night to force a game 7! Take a listen to Mike Shildt and Dave Roberts talking about the back and forth hit by pitches. Is the Padres and Dodgers scuffle a big deal or not at all?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is joined by Mike Trudell today! The guys tip off the show with the Pacers beating the Thunder last night to force a game 7! Take a listen to Mike Shildt and Dave Roberts talking about the back and forth hit by pitches. Is the Padres and Dodgers scuffle a big deal or not at all?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3033</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Wild night at Dodgers Stadium</title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. GUEST Adrián González former 1st baseman from the Dodgers joins the show. Kap &amp; Producer Deondre recap there night at Dodgers stadium. What happened at last night at the Dodgers vs Padres game? BIG DEAL OR NO DEAL. DEALERS CHOICE. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Jun 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. GUEST Adrián González former 1st baseman from the Dodgers joins the show. Kap &amp; Producer Deondre recap there night at Dodgers stadium. What happened at last night at the Dodgers vs Padres game? BIG DEAL OR NO DEAL. DEALERS CHOICE. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. GUEST Adrián González former 1st baseman from the Dodgers joins the show. Kap &amp; Producer Deondre recap there night at Dodgers stadium. What happened at last night at the Dodgers vs Padres game? BIG DEAL OR NO DEAL. DEALERS CHOICE. 

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1568</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0664de2c-7a9c-11ef-8b1f-5bc9b3333b0e]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Game 6 is here!</title>
      <description>WHAT YOU NEED TO KNOW. Will the Indiana Pacers take Game 6 of the NBA Finals. Tyrese Haliburton is banged up with a calf strain. How much will that affect his play style and the Pacers gameplan? We are still reacting to the Lakers &amp; Jeanie Buss selling Majority Ownership for $10 billion to Mark Walter. RADIO TINDER. GUEST DR. Klapper gives a weekly Klapper vision, this time on Pacers Guard Tyrese Haliburton who has a calf strain. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Jun 2025 00:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Will the Indiana Pacers take Game 6 of the NBA Finals. Tyrese Haliburton is banged up with a calf strain. How much will that affect his play style and the Pacers gameplan? We are still reacting to the Lakers &amp; Jeanie Buss selling Majority Ownership for $10 billion to Mark Walter. RADIO TINDER. GUEST DR. Klapper gives a weekly Klapper vision, this time on Pacers Guard Tyrese Haliburton who has a calf strain. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Will the Indiana Pacers take Game 6 of the NBA Finals. Tyrese Haliburton is banged up with a calf strain. How much will that affect his play style and the Pacers gameplan? We are still reacting to the Lakers &amp; Jeanie Buss selling Majority Ownership for $10 billion to Mark Walter. RADIO TINDER. GUEST DR. Klapper gives a weekly Klapper vision, this time on Pacers Guard Tyrese Haliburton who has a calf strain. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3049</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: New ownership in LA</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Sedano is in Indiana getting ready for Game 6 tonight of the NBA Finals. Kap is in studio, along with Beto Duran who is in! Kap &amp; Producer Deondre went to the Dodgers vs Padres game last night with our CHLA winner! Tyrese Haliburton will be playing in Game 6 tonight.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Jun 2025 00:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Sedano is in Indiana getting ready for Game 6 tonight of the NBA Finals. Kap is in studio, along with Beto Duran who is in! Kap &amp; Producer Deondre went to the Dodgers vs Padres game last night with our CHLA winner! Tyrese Haliburton will be playing in Game 6 tonight.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Sedano is in Indiana getting ready for Game 6 tonight of the NBA Finals. Kap is in studio, along with Beto Duran who is in! Kap &amp; Producer Deondre went to the Dodgers vs Padres game last night with our CHLA winner! Tyrese Haliburton will be playing in Game 6 tonight.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3246</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f0e7ad34-7a9d-11ef-b914-2bdb8a6e994a]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: New Ownership in LA</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The Lakers &amp; Buss family sell Majority Ownership to Mark Walter and the TWG Global Group. We are reacting all day. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Jun 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The Lakers &amp; Buss family sell Majority Ownership to Mark Walter and the TWG Global Group. We are reacting all day. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The Lakers &amp; Buss family sell Majority Ownership to Mark Walter and the TWG Global Group. We are reacting all day. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2739</itunes:duration>
      <guid isPermaLink="false"><![CDATA[061a1860-7a9c-11ef-8b1f-d749cf4411a0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2578464732.mp3?updated=1750295584" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: New Lakers Ownership!</title>
      <description>WHAT YOU NEED TO KNOW. With the Lakers being sold. Fans immediate reaction is the Lakers will be able to spend unlimited amount of money with new ownership. Sedano breaks down the NBA Salary Cap/ 2nd apron.  GUEST Keyshawn Johnson LA's very own, and from Speak on FS1 joins the show to react to the Lakers &amp; the Buss Family selling Majority Ownership to Mark Walter. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Jun 2025 00:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. With the Lakers being sold. Fans immediate reaction is the Lakers will be able to spend unlimited amount of money with new ownership. Sedano breaks down the NBA Salary Cap/ 2nd apron.  GUEST Keyshawn Johnson LA's very own, and from Speak on FS1 joins the show to react to the Lakers &amp; the Buss Family selling Majority Ownership to Mark Walter. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. With the Lakers being sold. Fans immediate reaction is the Lakers will be able to spend unlimited amount of money with new ownership. Sedano breaks down the NBA Salary Cap/ 2nd apron.  GUEST Keyshawn Johnson LA's very own, and from Speak on FS1 joins the show to react to the Lakers &amp; the Buss Family selling Majority Ownership to Mark Walter. RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3080</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[110bacce-7a9d-11ef-9cc3-8b1e1de1379a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4176854502.mp3?updated=1750294348" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers Sold</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. BREAKING NEWS. The Buss family is entering an agreement to sell majority ownership of the Los Angeles Lakers to Mark Walter, the CEO and chairman of diversified holding company TWG Global. Mark Walter is entering an agreement to purchase majority ownership for $10 billion. GUEST Ramona Shelburne comes on to react to the Lakers being sold. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Jun 2025 00:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. BREAKING NEWS. The Buss family is entering an agreement to sell majority ownership of the Los Angeles Lakers to Mark Walter, the CEO and chairman of diversified holding company TWG Global. Mark Walter is entering an agreement to purchase majority ownership for $10 billion. GUEST Ramona Shelburne comes on to react to the Lakers being sold. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. BREAKING NEWS. The Buss family is entering an agreement to sell majority ownership of the Los Angeles Lakers to Mark Walter, the CEO and chairman of diversified holding company TWG Global. Mark Walter is entering an agreement to purchase majority ownership for $10 billion. GUEST Ramona Shelburne comes on to react to the Lakers being sold. 

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3276</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f0c41e28-7a9d-11ef-b914-db698811693f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2023025495.mp3?updated=1750294201" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Clippers Curse</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  Is the Clippers curse real? We played audio on Milwaukee Bucks coach Doc Rivers and his thoughts on the Clippers trading SGA to the Thunder.  BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Jun 2025 01:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  Is the Clippers curse real? We played audio on Milwaukee Bucks coach Doc Rivers and his thoughts on the Clippers trading SGA to the Thunder.  BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  Is the Clippers curse real? We played audio on Milwaukee Bucks coach Doc Rivers and his thoughts on the Clippers trading SGA to the Thunder.  BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3188</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05445a54-7a9c-11ef-8b1f-07d1f50328ab]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4046197617.mp3?updated=1750209416" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Game 5 breakdown</title>
      <description>WHAT YOU NEED TO KNOW. The OKC Thunder defeated the Pacers last night in Game 5. Pacers Head Coach Rick Carlisle made a coaching error last night &amp; The crew breaks down what happened. Producer Lindsey is not into the NBA Finals, why is that? Sedano &amp; Lindsey go back &amp; forth about the finals. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Jun 2025 01:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The OKC Thunder defeated the Pacers last night in Game 5. Pacers Head Coach Rick Carlisle made a coaching error last night &amp; The crew breaks down what happened. Producer Lindsey is not into the NBA Finals, why is that? Sedano &amp; Lindsey go back &amp; forth about the finals. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The OKC Thunder defeated the Pacers last night in Game 5. Pacers Head Coach Rick Carlisle made a coaching error last night &amp; The crew breaks down what happened. Producer Lindsey is not into the NBA Finals, why is that? Sedano &amp; Lindsey go back &amp; forth about the finals. RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3086</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1131e452-7a9d-11ef-9cc3-17a06302ddc7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9104850226.mp3?updated=1750209387" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Ohtani Pitching Debut Recap</title>
      <description>We start the show off with some Super Cross Talk with Mason, Ireland, &amp; Pepe.  Sedano is in Indiana for Game 6 tomorrow. Kap is in studio along with Morales for a Live Imaging Tuesday. Shohei Ohtani made his Dodgers pitching debut last night against the Padres. Producer Funches was at the game last night and describes the atmosphere. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Jun 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason, Ireland, &amp; Pepe.  Sedano is in Indiana for Game 6 tomorrow. Kap is in studio along with Morales for a Live Imaging Tuesday. Shohei Ohtani made his Dodgers pitching debut last night against the Padres. Producer Funches was at the game last night and describes the atmosphere. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason, Ireland, &amp; Pepe.  Sedano is in Indiana for Game 6 tomorrow. Kap is in studio along with Morales for a Live Imaging Tuesday. Shohei Ohtani made his Dodgers pitching debut last night against the Padres. Producer Funches was at the game last night and describes the atmosphere. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3251</itunes:duration>
      <guid isPermaLink="false"><![CDATA[efcceb12-7a9d-11ef-b914-7fd8b5e87e29]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8816516610.mp3?updated=1750209251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: What you watching?</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. What will you be watching more of tonight. Game 5 of the NBA Finals, or Shohei Ohtani's Dodgers pitching debut? What should we anticipate tonight for Game 5? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Jun 2025 01:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. What will you be watching more of tonight. Game 5 of the NBA Finals, or Shohei Ohtani's Dodgers pitching debut? What should we anticipate tonight for Game 5? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. What will you be watching more of tonight. Game 5 of the NBA Finals, or Shohei Ohtani's Dodgers pitching debut? What should we anticipate tonight for Game 5? BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1528</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05205488-7a9c-11ef-8b1f-f7b921febd0c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5371965382.mp3?updated=1750123274" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: OKC vs Pacers Game 5</title>
      <description>WHAT YOU NEED TO KNOW. J. J Spaun was the winner of the U.S. Open cup. He is a local from San Dimas. Kap &amp; Beto recap his story.  The Boston Red Sox traded Rafael Devers to the San Francisco Giants over the weekend. RADIO TINDER. Producer Funches is going to the Dodgers game tonight to watch Ohtani pitch. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Jun 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. J. J Spaun was the winner of the U.S. Open cup. He is a local from San Dimas. Kap &amp; Beto recap his story.  The Boston Red Sox traded Rafael Devers to the San Francisco Giants over the weekend. RADIO TINDER. Producer Funches is going to the Dodgers game tonight to watch Ohtani pitch. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. J. J Spaun was the winner of the U.S. Open cup. He is a local from San Dimas. Kap &amp; Beto recap his story.  The Boston Red Sox traded Rafael Devers to the San Francisco Giants over the weekend. RADIO TINDER. Producer Funches is going to the Dodgers game tonight to watch Ohtani pitch. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3138</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[123e51b4-7a9d-11ef-9cc3-cfe47675111e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7353175539.mp3?updated=1750122902" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Ohtani is Pitching!</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in OKC getting ready for Game 5 of the NBA Finals. Kap is in south south, &amp; Beto Duran is in because Sedano is only on for an hour.  Shohei Ohtani is making his Dodgers pitching debut against the Padres today. How important is this decision?  J.J Spaun won the U.S Open Cup! We also recap our Fathers Day weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Jun 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in OKC getting ready for Game 5 of the NBA Finals. Kap is in south south, &amp; Beto Duran is in because Sedano is only on for an hour.  Shohei Ohtani is making his Dodgers pitching debut against the Padres today. How important is this decision?  J.J Spaun won the U.S Open Cup! We also recap our Fathers Day weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in OKC getting ready for Game 5 of the NBA Finals. Kap is in south south, &amp; Beto Duran is in because Sedano is only on for an hour.  Shohei Ohtani is making his Dodgers pitching debut against the Padres today. How important is this decision?  J.J Spaun won the U.S Open Cup! We also recap our Fathers Day weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3175</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[efa956ac-7a9d-11ef-b914-17b8d9d863ea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2211158852.mp3?updated=1750122796" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Live from Kaps House!</title>
      <description>It is our Reel Fathers 5pm hour, enjoy 30 min commercial free. We go to YouTube only at 5:30pm as the Pacers are playing against the Thunder for Game 4. A lot of fun &amp; frivolity going on in todays show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Jun 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers 5pm hour, enjoy 30 min commercial free. We go to YouTube only at 5:30pm as the Pacers are playing against the Thunder for Game 4. A lot of fun &amp; frivolity going on in todays show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers 5pm hour, enjoy 30 min commercial free. We go to YouTube only at 5:30pm as the Pacers are playing against the Thunder for Game 4. A lot of fun &amp; frivolity going on in todays show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1700</itunes:duration>
      <guid isPermaLink="false"><![CDATA[078e29ca-7a9c-11ef-8b1f-c7c8561395e7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5722081709.mp3?updated=1749863813" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: U.S. Open &amp; Mario Ruiz!</title>
      <description>WHAT YOU NEED TO KNOW. The U.S. Open has begun and the guys talk about what is going on.  The Dodgers are getting ready to play the Giants on fathers day weekend. RADIO TINDER. GUEST Mario Ruiz our ESPNLA Production director &amp; voice of LAFC joins the show!  LAFC is getting ready to play in the Fifa Club World Cup playing against Chelsea. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Jun 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The U.S. Open has begun and the guys talk about what is going on.  The Dodgers are getting ready to play the Giants on fathers day weekend. RADIO TINDER. GUEST Mario Ruiz our ESPNLA Production director &amp; voice of LAFC joins the show!  LAFC is getting ready to play in the Fifa Club World Cup playing against Chelsea. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The U.S. Open has begun and the guys talk about what is going on.  The Dodgers are getting ready to play the Giants on fathers day weekend. RADIO TINDER. GUEST Mario Ruiz our ESPNLA Production director &amp; voice of LAFC joins the show!  LAFC is getting ready to play in the Fifa Club World Cup playing against Chelsea. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0fd363d8-7a9d-11ef-9cc3-971b00252c14]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8026933927.mp3?updated=1749863355" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kap &amp; Morales!</title>
      <description>We start the show off with some Super Cross Talk with Marcas Grant, &amp; Brian Kamenetzky. Sedano is in Indiana getting ready for Game 4, Therefore its the  Kap &amp; Morales show! They are live from Kap's house! Sedano joins the show live from Indiana for Game 4. Kap is upset of the coverage that Taylor Swift was getting at the Stanley Cup Final. Who will win Game 4 tonight?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Jun 2025 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross Talk with Marcas Grant, &amp; Brian Kamenetzky. Sedano is in Indiana getting ready for Game 4, Therefore its the  Kap &amp; Morales show! They are live from Kap's house! Sedano joins the show live from Indiana for Game 4. Kap is upset of the coverage that Taylor Swift was getting at the Stanley Cup Final. Who will win Game 4 tonight?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Marcas Grant, &amp; Brian Kamenetzky. Sedano is in Indiana getting ready for Game 4, Therefore its the  Kap &amp; Morales show! They are live from Kap's house! Sedano joins the show live from Indiana for Game 4. Kap is upset of the coverage that Taylor Swift was getting at the Stanley Cup Final. Who will win Game 4 tonight?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2974</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f20da150-7a9d-11ef-b914-2396a7e85564]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6615560702.mp3?updated=1749863330" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Define Superstar</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  What defines a superstar in sports? Magic Johnson went on first take and defines what a superstar is.  BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Jun 2025 01:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  What defines a superstar in sports? Magic Johnson went on first take and defines what a superstar is.  BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  What defines a superstar in sports? Magic Johnson went on first take and defines what a superstar is.  BIG DEAL OR NO DEAL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2934</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06899212-7a9c-11ef-8b1f-37ba30f9ea5a]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Pacers Take Game 3</title>
      <description>We start the show off with some super cross talk with Mason, AK, &amp; Oshea Jackson Jr. Sedano is on the road in Indiana still, Kap is in South South, &amp; Mike Trudell is in studio. Sedano was doing sidelines for Game 3 of the NBA finals on TV.  He also tells us what he did after the game.  Kap gives us his basketball knowledge on Game 3.  Magic went on 1st take this morning and had comments in regards to the Lakers and what they need to do in the off-season. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Jun 2025 01:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, AK, &amp; Oshea Jackson Jr. Sedano is on the road in Indiana still, Kap is in South South, &amp; Mike Trudell is in studio. Sedano was doing sidelines for Game 3 of the NBA finals on TV.  He also tells us what he did after the game.  Kap gives us his basketball knowledge on Game 3.  Magic went on 1st take this morning and had comments in regards to the Lakers and what they need to do in the off-season. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, AK, &amp; Oshea Jackson Jr. Sedano is on the road in Indiana still, Kap is in South South, &amp; Mike Trudell is in studio. Sedano was doing sidelines for Game 3 of the NBA finals on TV.  He also tells us what he did after the game.  Kap gives us his basketball knowledge on Game 3.  Magic went on 1st take this morning and had comments in regards to the Lakers and what they need to do in the off-season. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3256</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f10cb4f8-7a9d-11ef-b914-2f4df90a80e4]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Magic Johnson said what?</title>
      <description>WHAT YOU NEED TO KNOW.  We revisit what Magic Johnson said about the Lakers on first take.  What do the Lakers need to do to improve the roster? GUEST Ramona Shelburne joins the show. St Elmos is a restaurant that majority of the hosts go to in Indiana. Momo asks if it is worth going.  RADIO TINDER.  GUEST Dr. Klapper joins the show for our weekly Klapper vision. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Jun 2025 01:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  We revisit what Magic Johnson said about the Lakers on first take.  What do the Lakers need to do to improve the roster? GUEST Ramona Shelburne joins the show. St Elmos is a restaurant that majority of the hosts go to in Indiana. Momo asks if it is worth going.  RADIO TINDER.  GUEST Dr. Klapper joins the show for our weekly Klapper vision. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  We revisit what Magic Johnson said about the Lakers on first take.  What do the Lakers need to do to improve the roster? GUEST Ramona Shelburne joins the show. St Elmos is a restaurant that majority of the hosts go to in Indiana. Momo asks if it is worth going.  RADIO TINDER.  GUEST Dr. Klapper joins the show for our weekly Klapper vision. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3318</itunes:duration>
      <guid isPermaLink="false"><![CDATA[10210bf6-7a9d-11ef-9cc3-1ff160512aeb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7082380658.mp3?updated=1749778075" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live From Islands in West Covina</title>
      <description>We start the show off with some super cross talk with Mason, AK, &amp; Pepe. We are live from Islands in West Covina. Kap is in, Beto is in for Sedano! The Dodgers are currently playing the Padres in SD.  Jorge Sedano joins us from Indiana to get ready for Game 3 of the NBA Finals. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Jun 2025 01:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, AK, &amp; Pepe. We are live from Islands in West Covina. Kap is in, Beto is in for Sedano! The Dodgers are currently playing the Padres in SD.  Jorge Sedano joins us from Indiana to get ready for Game 3 of the NBA Finals. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, AK, &amp; Pepe. We are live from Islands in West Covina. Kap is in, Beto is in for Sedano! The Dodgers are currently playing the Padres in SD.  Jorge Sedano joins us from Indiana to get ready for Game 3 of the NBA Finals. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3243</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f0a0f894-7a9d-11ef-b914-07816569206e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1445300310.mp3?updated=1753942962" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: NBA Finals Ratings</title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial. What is going the NBA Finals rating? The crew asks Producer Lindsey &amp; Funches why they aren't interested in the NBA Finals. BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Jun 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial. What is going the NBA Finals rating? The crew asks Producer Lindsey &amp; Funches why they aren't interested in the NBA Finals. BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial. What is going the NBA Finals rating? The crew asks Producer Lindsey &amp; Funches why they aren't interested in the NBA Finals. BIG DEAL OR NO DEAL. DEALERS CHOICE. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3002</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05677e62-7a9c-11ef-8b1f-3b6b600d3f4a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2137368867.mp3?updated=1749604480" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: NBA Insider/Outsider</title>
      <description>WHAT YOU NEED TO KNOW. NBA Insider/Outsider. Kap asks questions to Sedano in regards to the NBA Finals. The Dodgers are having a bullpen game today against the Padres.  RADIO TINDER. There was a caller that went on Mason &amp; Ireland and had a bone to pick with them. We play the audio.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Jun 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. NBA Insider/Outsider. Kap asks questions to Sedano in regards to the NBA Finals. The Dodgers are having a bullpen game today against the Padres.  RADIO TINDER. There was a caller that went on Mason &amp; Ireland and had a bone to pick with them. We play the audio.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. NBA Insider/Outsider. Kap asks questions to Sedano in regards to the NBA Finals. The Dodgers are having a bullpen game today against the Padres.  RADIO TINDER. There was a caller that went on Mason &amp; Ireland and had a bone to pick with them. We play the audio.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3293</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11592760-7a9d-11ef-9cc3-6b8876b840e4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7507616919.mp3?updated=1749604403" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Sedano &amp; Barkley</title>
      <description>We start the show off with some Super Cross Talk with Mason, Ireland, Morales, &amp; Bergman! We do our ESPN LA 710 All Star Friday night draft! Sedano is in Indiana, Kap is in South South, &amp; Morales is in studio for a Live Imaging Tuesday. Sedano was hanging out with Charles Barkley after Game 2 of the NBA finals. He tells us the story. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Jun 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason, Ireland, Morales, &amp; Bergman! We do our ESPN LA 710 All Star Friday night draft! Sedano is in Indiana, Kap is in South South, &amp; Morales is in studio for a Live Imaging Tuesday. Sedano was hanging out with Charles Barkley after Game 2 of the NBA finals. He tells us the story. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason, Ireland, Morales, &amp; Bergman! We do our ESPN LA 710 All Star Friday night draft! Sedano is in Indiana, Kap is in South South, &amp; Morales is in studio for a Live Imaging Tuesday. Sedano was hanging out with Charles Barkley after Game 2 of the NBA finals. He tells us the story. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3116</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eff02d8e-7a9d-11ef-b914-c7c743dde8fb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4553537663.mp3?updated=1749604333" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Dodgers vs Padres</title>
      <description>It is our Reel Fathers rights 5pm hour. Enjoy 30 min commercial free. The Dodgers &amp; Padres are set to play against each other tonight. What is the deal with Dodgers pitcher Clayton Kershaw? GUEST Blake Harris joins the show our Dodgers insider. BIG DEAL OR NO DEAL. DEALERS CHOICE. Sedano comes on live from Indiana!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Jun 2025 01:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour. Enjoy 30 min commercial free. The Dodgers &amp; Padres are set to play against each other tonight. What is the deal with Dodgers pitcher Clayton Kershaw? GUEST Blake Harris joins the show our Dodgers insider. BIG DEAL OR NO DEAL. DEALERS CHOICE. Sedano comes on live from Indiana!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour. Enjoy 30 min commercial free. The Dodgers &amp; Padres are set to play against each other tonight. What is the deal with Dodgers pitcher Clayton Kershaw? GUEST Blake Harris joins the show our Dodgers insider. BIG DEAL OR NO DEAL. DEALERS CHOICE. Sedano comes on live from Indiana!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3241</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04fc3e36-7a9c-11ef-8b1f-57a4088baa7b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4863772552.mp3?updated=1749518948" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Whose watching the Finals?</title>
      <description>WHAT YOU NEED TO KNOW. Lindsey asks the crew if they go on their cellphone before they get out of bed when they wake up. What do we make of Game 2 of the NBA finals? What do we expect of the NBA finals going forward? RADIO TINDER. EA Sports has announced in their College Football 26 game they will be giving schools a profit depending on how much their respective program is being used on the video game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Jun 2025 01:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Lindsey asks the crew if they go on their cellphone before they get out of bed when they wake up. What do we make of Game 2 of the NBA finals? What do we expect of the NBA finals going forward? RADIO TINDER. EA Sports has announced in their College Football 26 game they will be giving schools a profit depending on how much their respective program is being used on the video game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Lindsey asks the crew if they go on their cellphone before they get out of bed when they wake up. What do we make of Game 2 of the NBA finals? What do we expect of the NBA finals going forward? RADIO TINDER. EA Sports has announced in their College Football 26 game they will be giving schools a profit depending on how much their respective program is being used on the video game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3102</itunes:duration>
      <guid isPermaLink="false"><![CDATA[121822b4-7a9d-11ef-9cc3-27ed88965c84]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2196182070.mp3?updated=1749518913" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Bicycle Casino recap</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano was having flight issues this morning so Beto Duran is in! Kap is in South South. It jam packed night at the Bicycle Casino. The crew recaps the fun night. FUNCH ON THE STREET. Funch goes down to LA Live for the BET awards. He goes around asking people about the event.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Jun 2025 01:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano was having flight issues this morning so Beto Duran is in! Kap is in South South. It jam packed night at the Bicycle Casino. The crew recaps the fun night. FUNCH ON THE STREET. Funch goes down to LA Live for the BET awards. He goes around asking people about the event.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano was having flight issues this morning so Beto Duran is in! Kap is in South South. It jam packed night at the Bicycle Casino. The crew recaps the fun night. FUNCH ON THE STREET. Funch goes down to LA Live for the BET awards. He goes around asking people about the event.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3217</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ef888a9e-7a9d-11ef-b914-af3b206d7e95]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8662402505.mp3?updated=1749518823" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Live From ParkWest Bicycle.</title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. There is a lot of fun &amp; frivolity that is going on at Parkwest bicycle casino. GUEST Paul Kim event manager &amp; comedian comes on the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Jun 2025 01:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. There is a lot of fun &amp; frivolity that is going on at Parkwest bicycle casino. GUEST Paul Kim event manager &amp; comedian comes on the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free. There is a lot of fun &amp; frivolity that is going on at Parkwest bicycle casino. GUEST Paul Kim event manager &amp; comedian comes on the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2908</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07696374-7a9c-11ef-8b1f-735ec16e76f3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9403093326.mp3?updated=1749258914" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Live from Parkwest Casino!</title>
      <description>WHAT YOU NEED TO KNOW. The Pacers stun the Oklahoma City Thunder in Game 1 of the NBA finals off of another late game Tyrese Haliburton shot. GUEST Isaac Reid, Director of Food &amp; Beverage joins the show! RADIO TINDER. GUEST Chris Suh the head sushi chef joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Jun 2025 00:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Pacers stun the Oklahoma City Thunder in Game 1 of the NBA finals off of another late game Tyrese Haliburton shot. GUEST Isaac Reid, Director of Food &amp; Beverage joins the show! RADIO TINDER. GUEST Chris Suh the head sushi chef joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Pacers stun the Oklahoma City Thunder in Game 1 of the NBA finals off of another late game Tyrese Haliburton shot. GUEST Isaac Reid, Director of Food &amp; Beverage joins the show! RADIO TINDER. GUEST Chris Suh the head sushi chef joins the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3019</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f849b86-7a9d-11ef-9cc3-4bd7db4d3d42]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6958007027.mp3?updated=1749257636" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Live from Parkwest Casino. </title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Parkwest Bicycle Casino for the 1st ever Kappy blackjack tournament in Bell Gardens. Chris Morales is there, Kap is there, Producer Lindsey, &amp; Beto Duran is in for Sedano. Our ESPN Los Angeles crew got a special follow from no other than the band Creed! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Jun 2025 00:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Parkwest Bicycle Casino for the 1st ever Kappy blackjack tournament in Bell Gardens. Chris Morales is there, Kap is there, Producer Lindsey, &amp; Beto Duran is in for Sedano. Our ESPN Los Angeles crew got a special follow from no other than the band Creed! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Parkwest Bicycle Casino for the 1st ever Kappy blackjack tournament in Bell Gardens. Chris Morales is there, Kap is there, Producer Lindsey, &amp; Beto Duran is in for Sedano. Our ESPN Los Angeles crew got a special follow from no other than the band Creed! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3175</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f1e8ff26-7a9d-11ef-b914-df64d50e4f89]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4989692367.mp3?updated=1749257606" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Trudell High School Days</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  Mike Trudell did not like Pacers Forward Pascal Siakam winning the Eastern Conference Finals over Tyrese Haliburton. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Jun 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  Mike Trudell did not like Pacers Forward Pascal Siakam winning the Eastern Conference Finals over Tyrese Haliburton. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  Mike Trudell did not like Pacers Forward Pascal Siakam winning the Eastern Conference Finals over Tyrese Haliburton. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1528</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06adde74-7a9c-11ef-8b1f-7fe252d83e57]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3943485302.mp3?updated=1749172650" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Aaron Rodgers</title>
      <description>WHAT YOU NEED TO KNOW. It was announced today that QB Aaron Rodgers intends to sign with the Steelers  &amp; report to mandatory mini camp. Is this a good deal for the Steelers? Why is Producer Funches upset with Beto Duran? RADIO TINDER. GUEST Dr Klapper joins the show &amp; gives us a weekly Klapper vision. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Jun 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. It was announced today that QB Aaron Rodgers intends to sign with the Steelers  &amp; report to mandatory mini camp. Is this a good deal for the Steelers? Why is Producer Funches upset with Beto Duran? RADIO TINDER. GUEST Dr Klapper joins the show &amp; gives us a weekly Klapper vision. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. It was announced today that QB Aaron Rodgers intends to sign with the Steelers  &amp; report to mandatory mini camp. Is this a good deal for the Steelers? Why is Producer Funches upset with Beto Duran? RADIO TINDER. GUEST Dr Klapper joins the show &amp; gives us a weekly Klapper vision. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2938</itunes:duration>
      <guid isPermaLink="false"><![CDATA[106f4a64-7a9d-11ef-9cc3-77c69a91bcd5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8868020490.mp3?updated=1749172356" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: NBA Finals Game 1</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is in OKC, Kap is in South South, &amp; Mike Trudell is in. Game 1 of the NBA finals is here! Sedano sets the scene for us. Why have people around the media been saying this NBA finals is going to be boring because there are no stars? How can the Pacers make this series interesting?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Jun 2025 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is in OKC, Kap is in South South, &amp; Mike Trudell is in. Game 1 of the NBA finals is here! Sedano sets the scene for us. Why have people around the media been saying this NBA finals is going to be boring because there are no stars? How can the Pacers make this series interesting?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is in OKC, Kap is in South South, &amp; Mike Trudell is in. Game 1 of the NBA finals is here! Sedano sets the scene for us. Why have people around the media been saying this NBA finals is going to be boring because there are no stars? How can the Pacers make this series interesting?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3415</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f1306dc6-7a9d-11ef-b914-5b3a73c819fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4909312776.mp3?updated=1749172233" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Stanley Cup Final</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  LeBron has made some comments towards Brian Windhorst again. What did he do? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Jun 2025 01:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  LeBron has made some comments towards Brian Windhorst again. What did he do? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free.  LeBron has made some comments towards Brian Windhorst again. What did he do? BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2886</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[05f5af16-7a9c-11ef-8b1f-134e10fb1450]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2196563349.mp3?updated=1749087109" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers Identity?</title>
      <description>WHAT YOU NEED TO KNOW. Producer Funches went in a Waymo yesterday and we recap it. He also sent a hilarious photo in the group chat. What did he send? Do the Lakers have an identity? RADIO TINDER. We bring in Johnathan Martin from our Social Team because Morales, Kap, &amp; Jonathan listen to group Creed. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Jun 2025 01:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Producer Funches went in a Waymo yesterday and we recap it. He also sent a hilarious photo in the group chat. What did he send? Do the Lakers have an identity? RADIO TINDER. We bring in Johnathan Martin from our Social Team because Morales, Kap, &amp; Jonathan listen to group Creed. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Producer Funches went in a Waymo yesterday and we recap it. He also sent a hilarious photo in the group chat. What did he send? Do the Lakers have an identity? RADIO TINDER. We bring in Johnathan Martin from our Social Team because Morales, Kap, &amp; Jonathan listen to group Creed. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2957</itunes:duration>
      <guid isPermaLink="false"><![CDATA[10bcef76-7a9d-11ef-9cc3-aba5ef8173a6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9285258935.mp3?updated=1749087008" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Live Imaging Wednesday?</title>
      <description>We start the show off with some Super Cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in OKC, Kap is in studio, &amp; Morales as well. OKC has something that the Lakers don't have. Sedano tells us why. How come the Lakers don't have any stability. GUEST Dave Williamson, Comedian, Podcaster, &amp; Pitmaster joins the show! Gundo Comedy &amp; BBQ Festival is this weekend. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Jun 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in OKC, Kap is in studio, &amp; Morales as well. OKC has something that the Lakers don't have. Sedano tells us why. How come the Lakers don't have any stability. GUEST Dave Williamson, Comedian, Podcaster, &amp; Pitmaster joins the show! Gundo Comedy &amp; BBQ Festival is this weekend. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in OKC, Kap is in studio, &amp; Morales as well. OKC has something that the Lakers don't have. Sedano tells us why. How come the Lakers don't have any stability. GUEST Dave Williamson, Comedian, Podcaster, &amp; Pitmaster joins the show! Gundo Comedy &amp; BBQ Festival is this weekend. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3438</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f07cc92e-7a9d-11ef-b914-632ca7fc9b6b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7827875289.mp3?updated=1749086972" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Funch on the Street</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial. There was care packages that were given to the crew. Kap &amp; Morales open it live on the air. Funch on the Street. Producer Funches goes in a Waymo for the 1st time!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Jun 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial. There was care packages that were given to the crew. Kap &amp; Morales open it live on the air. Funch on the Street. Producer Funches goes in a Waymo for the 1st time!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial. There was care packages that were given to the crew. Kap &amp; Morales open it live on the air. Funch on the Street. Producer Funches goes in a Waymo for the 1st time!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2978</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0589b054-7a9c-11ef-8b1f-5f2fa92a5084]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7334232295.mp3?updated=1748999872" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Sean McVay</title>
      <description>WHAT YOU NEED TO KNOW. There was an article that was written by Jourdan Rodrigue in the Athletic. The Article was about Rams Head Coach Sean McVay and how he was trying to prove something after being hired by the Rams being a young head coach. Talks about how he managed himself after winning the Super Bowl. There was also an important coach Chris Peterson who helped Sean McVay. RADIO TINDER. GUEST Jourdan Rodrigue from the Athletic joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Jun 2025 01:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. There was an article that was written by Jourdan Rodrigue in the Athletic. The Article was about Rams Head Coach Sean McVay and how he was trying to prove something after being hired by the Rams being a young head coach. Talks about how he managed himself after winning the Super Bowl. There was also an important coach Chris Peterson who helped Sean McVay. RADIO TINDER. GUEST Jourdan Rodrigue from the Athletic joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. There was an article that was written by Jourdan Rodrigue in the Athletic. The Article was about Rams Head Coach Sean McVay and how he was trying to prove something after being hired by the Rams being a young head coach. Talks about how he managed himself after winning the Super Bowl. There was also an important coach Chris Peterson who helped Sean McVay. RADIO TINDER. GUEST Jourdan Rodrigue from the Athletic joins the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2991</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[117f54b2-7a9d-11ef-9cc3-e30807172928]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2959972770.mp3?updated=1748999778" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Thunder favorites?</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. It is a Live Imaging Tuesday, Morales is in studio. Sedano is in OKC, &amp; Kap is in Studio. Kap raises the question on how the Indiana Pacers could be competitive in this final series against the OKC Thunder? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Jun 2025 01:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. It is a Live Imaging Tuesday, Morales is in studio. Sedano is in OKC, &amp; Kap is in Studio. Kap raises the question on how the Indiana Pacers could be competitive in this final series against the OKC Thunder? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. It is a Live Imaging Tuesday, Morales is in studio. Sedano is in OKC, &amp; Kap is in Studio. Kap raises the question on how the Indiana Pacers could be competitive in this final series against the OKC Thunder? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3092</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f012abc0-7a9d-11ef-b914-2f3aeda4b509]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5312521911.mp3?updated=1748999687" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Mychal Thompson</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST Mychal Thompson comes on the show! What is the problem with Youth Sports? We play a clip from the Mind The Game Podcast with LeBron, Steve Nash, &amp; Luka talking about kids needing to play multiple sports in their youth. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Jun 2025 01:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST Mychal Thompson comes on the show! What is the problem with Youth Sports? We play a clip from the Mind The Game Podcast with LeBron, Steve Nash, &amp; Luka talking about kids needing to play multiple sports in their youth. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST Mychal Thompson comes on the show! What is the problem with Youth Sports? We play a clip from the Mind The Game Podcast with LeBron, Steve Nash, &amp; Luka talking about kids needing to play multiple sports in their youth. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3204</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04d66c88-7a9c-11ef-8b1f-bbdf25b52d25]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9908326224.mp3?updated=1748914249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Binge Watching</title>
      <description>WHAT YOU NEED TO KNOW. How long can you Binge watch a show? Producer Funches went on a full day binge yesterday for a show that just came out. Kap has a problem with that. We play audio from the Mind The Game podcast when Luka Doncic came on. RADIO TINDER. How many naps does producer Funches takes?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Jun 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. How long can you Binge watch a show? Producer Funches went on a full day binge yesterday for a show that just came out. Kap has a problem with that. We play audio from the Mind The Game podcast when Luka Doncic came on. RADIO TINDER. How many naps does producer Funches takes?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. How long can you Binge watch a show? Producer Funches went on a full day binge yesterday for a show that just came out. Kap has a problem with that. We play audio from the Mind The Game podcast when Luka Doncic came on. RADIO TINDER. How many naps does producer Funches takes?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3119</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[11f29ba2-7a9d-11ef-9cc3-c77321548576]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8772397146.mp3?updated=1748913215" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Pacers vs Thunder finals</title>
      <description>We start the show off with some super cross talk with Ireland, Sedano is in studio, Kap is in South South! The Indiana Pacers are Eastern Conference champions and will take on the OKC Thunder in the NBA Finals. Do the Pacers have a chance to win the finals? Is it already proven that the Thunder are going to win? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Jun 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, Sedano is in studio, Kap is in South South! The Indiana Pacers are Eastern Conference champions and will take on the OKC Thunder in the NBA Finals. Do the Pacers have a chance to win the finals? Is it already proven that the Thunder are going to win? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, Sedano is in studio, Kap is in South South! The Indiana Pacers are Eastern Conference champions and will take on the OKC Thunder in the NBA Finals. Do the Pacers have a chance to win the finals? Is it already proven that the Thunder are going to win? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3212</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ef675ebe-7a9d-11ef-b914-47d5a0a13a63]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4230472016.mp3?updated=1748913259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano and Kap Hour 3: The Second Apron</title>
      <description>Sedano and Momo dive DEEP into the Lakers potential off season, and the NBA's second apron drama. Who's moving in the summer? Is Austin Reaves getting traded? How do the Lakers rebuild? What is block math?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 31 May 2025 01:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Sedano and Momo dive DEEP into the Lakers potential off season, and the NBA's second apron drama. Who's moving in the summer? Is Austin Reaves getting traded? How do the Lakers rebuild? What is block math?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Momo dive DEEP into the Lakers potential off season, and the NBA's second apron drama. Who's moving in the summer? Is Austin Reaves getting traded? How do the Lakers rebuild? What is block math?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3023</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0744b376-7a9c-11ef-8b1f-8f1807b7278b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8110633039.mp3?updated=1748655905" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano and Kap Hour 2: Funkytown</title>
      <description>Producer Lindsey has her topics for What You Need To Know. Women's College World Series are in affect. How will JJ Redick respond next season? Sedano and Momo dive into the Dodgers this season. The squad reacts to the Stefon Diggs situation ... and jam out to Funkytown.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 31 May 2025 01:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Producer Lindsey has her topics for What You Need To Know. Women's College World Series are in affect. How will JJ Redick respond next season? Sedano and Momo dive into the Dodgers this season. The squad reacts to the Stefon Diggs situation ... and jam out to Funkytown.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey has her topics for What You Need To Know. Women's College World Series are in affect. How will JJ Redick respond next season? Sedano and Momo dive into the Dodgers this season. The squad reacts to the Stefon Diggs situation ... and jam out to Funkytown.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2962</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f5e4cd8-7a9d-11ef-9cc3-9753ad1d87fa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2878758747.mp3?updated=1748655834" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano and Kap Hour 1: Friday Fun!</title>
      <description>Super Cross Talk with Mason and Ireland. Sedano is back; Momo is in for Kappy! Sedano recaps his trip to OKC for the Western Conference Finals. Sedano and Momo weigh in on the NBA Conference Finals. JJ Redick was at the Rams event on Thursday ... what does that mean? Mario Ruiz joins to talk LAFC.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 31 May 2025 01:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Super Cross Talk with Mason and Ireland. Sedano is back; Momo is in for Kappy! Sedano recaps his trip to OKC for the Western Conference Finals. Sedano and Momo weigh in on the NBA Conference Finals. JJ Redick was at the Rams event on Thursday ... what does that mean? Mario Ruiz joins to talk LAFC.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Super Cross Talk with Mason and Ireland. Sedano is back; Momo is in for Kappy! Sedano recaps his trip to OKC for the Western Conference Finals. Sedano and Momo weigh in on the NBA Conference Finals. JJ Redick was at the Rams event on Thursday ... what does that mean? Mario Ruiz joins to talk LAFC.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3258</itunes:duration>
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    <item>
      <title>Sedano and Kap Hour 3: YOUTUBE ONLY! McAfee vs Mellencamp</title>
      <description>It's Kap and Trudell react to Pat McAfee's promo during Game 4 of Pacer-Knicks game ... and John Mellencamp sounding off on McAfee for his comments. Kaps son Justin joins the conversation. Is Aaron Rodgers a Steeler? Terry Bradshaw isn't happy about that. Waymo's are taking over.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 May 2025 02:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It's Kap and Trudell react to Pat McAfee's promo during Game 4 of Pacer-Knicks game ... and John Mellencamp sounding off on McAfee for his comments. Kaps son Justin joins the conversation. Is Aaron Rodgers a Steeler? Terry Bradshaw isn't happy about that. Waymo's are taking over.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's Kap and Trudell react to Pat McAfee's promo during Game 4 of Pacer-Knicks game ... and John Mellencamp sounding off on McAfee for his comments. Kaps son Justin joins the conversation. Is Aaron Rodgers a Steeler? Terry Bradshaw isn't happy about that. Waymo's are taking over.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3547</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06d48358-7a9c-11ef-8b1f-67d3bfb5ac49]]></guid>
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    <item>
      <title>Sedano and Kap Hour 2: Anthony Edwards Drama</title>
      <description>Kap and Trudell weigh in on Anthony Edwards' controversial comments after the Timberwolves' Game 5 loss in the Western Conference Finals. LeBron and Luka are already in off season form; next season may be scary for Luka. Your steering wheel is probably dirtier than you think. Should Kap spend 5,000 dollars on this?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 May 2025 02:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Kap and Trudell weigh in on Anthony Edwards' controversial comments after the Timberwolves' Game 5 loss in the Western Conference Finals. LeBron and Luka are already in off season form; next season may be scary for Luka. Your steering wheel is probably dirtier than you think. Should Kap spend 5,000 dollars on this?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and Trudell weigh in on Anthony Edwards' controversial comments after the Timberwolves' Game 5 loss in the Western Conference Finals. LeBron and Luka are already in off season form; next season may be scary for Luka. Your steering wheel is probably dirtier than you think. Should Kap spend 5,000 dollars on this?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2748</itunes:duration>
      <guid isPermaLink="false"><![CDATA[10488668-7a9d-11ef-9cc3-8bd808a81f9b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5545095814.mp3?updated=1748571786" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano and Kap Hour 1: Knicks-Pacers Game 5</title>
      <description>Super Cross Talk with Mason and Ireland. Trudell is in for Sedano! Kap and Trudell react to the OKC Thunder advancing to the NBA Finals. It's almost tip time for a crucial win or go home Game 5 for the New York Knicks ... the guys discuss whether the Knicks can extend the series against the Pacers in the Eastern Conference Finals. Trudell drops it like it's hot?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 May 2025 02:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Super Cross Talk with Mason and Ireland. Trudell is in for Sedano! Kap and Trudell react to the OKC Thunder advancing to the NBA Finals. It's almost tip time for a crucial win or go home Game 5 for the New York Knicks ... the guys discuss whether the Knicks can extend the series against the Pacers in the Eastern Conference Finals. Trudell drops it like it's hot?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Super Cross Talk with Mason and Ireland. Trudell is in for Sedano! Kap and Trudell react to the OKC Thunder advancing to the NBA Finals. It's almost tip time for a crucial win or go home Game 5 for the New York Knicks ... the guys discuss whether the Knicks can extend the series against the Pacers in the Eastern Conference Finals. Trudell drops it like it's hot?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3048</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f153dd10-7a9d-11ef-b914-17676f6cddf4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9423128749.mp3?updated=1748571407" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: The Big Story</title>
      <description>It is our Reel Fathers Rights 5pm hour enjoy 30 min commercial free, and also our 30 minute YouTube only portion. Morales comes in for the last hour of the show. Morales &amp; Kap has a story to tell that happened last night after their walk.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 May 2025 01:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour enjoy 30 min commercial free, and also our 30 minute YouTube only portion. Morales comes in for the last hour of the show. Morales &amp; Kap has a story to tell that happened last night after their walk.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour enjoy 30 min commercial free, and also our 30 minute YouTube only portion. Morales comes in for the last hour of the show. Morales &amp; Kap has a story to tell that happened last night after their walk.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3469</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05cfa47e-7a9c-11ef-8b1f-43b4f8ecbe35]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Kap has a bone to pick</title>
      <description>WHAT YOU NEED TO KNOW. Producer Lindsey is excited that the Cleveland Guardians defeated the Dodgers today. LeBron's middle child Bryce graduated high school &amp; people were upset because they felt LeBron made it about himself. There is also a video of LeBron dancing after recent news he suffered a knee sprain during the series against the T-Wolves. Kap has a bone to pick with that. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 May 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Producer Lindsey is excited that the Cleveland Guardians defeated the Dodgers today. LeBron's middle child Bryce graduated high school &amp; people were upset because they felt LeBron made it about himself. There is also a video of LeBron dancing after recent news he suffered a knee sprain during the series against the T-Wolves. Kap has a bone to pick with that. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Producer Lindsey is excited that the Cleveland Guardians defeated the Dodgers today. LeBron's middle child Bryce graduated high school &amp; people were upset because they felt LeBron made it about himself. There is also a video of LeBron dancing after recent news he suffered a knee sprain during the series against the T-Wolves. Kap has a bone to pick with that. RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2950</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1096321e-7a9d-11ef-9cc3-bbe8d089937b]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1 : Thunder/ T-Wolves Game 5</title>
      <description>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Kap is in studio, Sedano is in OKC, &amp; Beto Duran is in as well. Sedano gives us an inside on what the vibe is like for the Thunder. With this upcoming NBA off-season reportedly being the biggest one, what do the Lakers need to do to acquire the right assets. Kap has a bone to pick with New York Knicks fans. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 May 2025 01:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Kap is in studio, Sedano is in OKC, &amp; Beto Duran is in as well. Sedano gives us an inside on what the vibe is like for the Thunder. With this upcoming NBA off-season reportedly being the biggest one, what do the Lakers need to do to acquire the right assets. Kap has a bone to pick with New York Knicks fans. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Kap is in studio, Sedano is in OKC, &amp; Beto Duran is in as well. Sedano gives us an inside on what the vibe is like for the Thunder. With this upcoming NBA off-season reportedly being the biggest one, what do the Lakers need to do to acquire the right assets. Kap has a bone to pick with New York Knicks fans. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3171</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f0590f66-7a9d-11ef-b914-cf51e3f4b7b5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8679384448.mp3?updated=1748481348" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: YouTube only is back</title>
      <description>We are live from 5pm-6pm for our YouTube only portion of the show. We settle a debate about our YouTube only show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 May 2025 01:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We are live from 5pm-6pm for our YouTube only portion of the show. We settle a debate about our YouTube only show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are live from 5pm-6pm for our YouTube only portion of the show. We settle a debate about our YouTube only show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3626</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[05ac853e-7a9c-11ef-8b1f-b7aed39f4b0a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3543815996.mp3?updated=1748395937" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Back Stabbers</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Kap is in studio, Beto Duran is in for Sedano who has had some flight problems this morning. Morales is in for a Live Imaging Tuesday.  Why are still doing a YouTube only portion for the show? The guys debate it with Morales. Why is Chris rooting for the Knicks in tonight's game 4 matchup against the Pacers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 May 2025 01:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Kap is in studio, Beto Duran is in for Sedano who has had some flight problems this morning. Morales is in for a Live Imaging Tuesday.  Why are still doing a YouTube only portion for the show? The guys debate it with Morales. Why is Chris rooting for the Knicks in tonight's game 4 matchup against the Pacers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Kap is in studio, Beto Duran is in for Sedano who has had some flight problems this morning. Morales is in for a Live Imaging Tuesday.  Why are still doing a YouTube only portion for the show? The guys debate it with Morales. Why is Chris rooting for the Knicks in tonight's game 4 matchup against the Pacers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3166</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f0357880-7a9d-11ef-b914-971fa3ceaf6f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7735461915.mp3?updated=1748395622" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: T-Wolves in trouble</title>
      <description>WHAT YOU NEED TO KNOW. Why are the Dodgers the only team in MLB to be able to have unlimited spending? Sedano comes on. Sedano was in Minnesota for T-Wolves &amp; Thunder Game 4. What happened during that game? RADIO TINDER. Why is USC football trying to get out of the Notre Dame game that is scheduled? Is this a bad move if they do? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 May 2025 01:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Why are the Dodgers the only team in MLB to be able to have unlimited spending? Sedano comes on. Sedano was in Minnesota for T-Wolves &amp; Thunder Game 4. What happened during that game? RADIO TINDER. Why is USC football trying to get out of the Notre Dame game that is scheduled? Is this a bad move if they do? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Why are the Dodgers the only team in MLB to be able to have unlimited spending? Sedano comes on. Sedano was in Minnesota for T-Wolves &amp; Thunder Game 4. What happened during that game? RADIO TINDER. Why is USC football trying to get out of the Notre Dame game that is scheduled? Is this a bad move if they do? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3054</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11a51be8-7a9d-11ef-9cc3-4b7dd977ea7c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3282500866.mp3?updated=1748395510" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Memorial Day Weekend</title>
      <description>We are live for YouTube only segment during Game 2 of the Eastern Conference Finals. We give you nothing but fun &amp; frivolity throughout this segment.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 May 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We are live for YouTube only segment during Game 2 of the Eastern Conference Finals. We give you nothing but fun &amp; frivolity throughout this segment.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are live for YouTube only segment during Game 2 of the Eastern Conference Finals. We give you nothing but fun &amp; frivolity throughout this segment.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3398</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04b20ffa-7a9c-11ef-8b1f-abf372829308]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4967882877.mp3?updated=1748050071" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers salary cap</title>
      <description>WHAT YOU NEED TO KNOW. Kap believes that when the Timberwolves beat the Lakers, he believed they would be the best team in the West. Why does this change? What can the Lakers do to acquire some assets this off-season? How much salary cap space do they have? RADIO TINDER. The Dodgers are playing the Mets in New York! What is going on with Juan Soto on the Mets? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 May 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap believes that when the Timberwolves beat the Lakers, he believed they would be the best team in the West. Why does this change? What can the Lakers do to acquire some assets this off-season? How much salary cap space do they have? RADIO TINDER. The Dodgers are playing the Mets in New York! What is going on with Juan Soto on the Mets? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap believes that when the Timberwolves beat the Lakers, he believed they would be the best team in the West. Why does this change? What can the Lakers do to acquire some assets this off-season? How much salary cap space do they have? RADIO TINDER. The Dodgers are playing the Mets in New York! What is going on with Juan Soto on the Mets? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2905</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11cbc2b6-7a9d-11ef-9cc3-b31faf93a08d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Around the Horn finale</title>
      <description>We start the show off with some super cross talk with Ireland &amp; Marcas Grant. Sedano is in &amp; Kap is in! Today was the final show of Around the Horn on ESPN. Sedano reacts on that. Kap explains his comrex issues that happened yesterday before the show. Sedano explains why he feels OKC will defeat the Minnesota Timberwolves in the Western Conference. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 May 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland &amp; Marcas Grant. Sedano is in &amp; Kap is in! Today was the final show of Around the Horn on ESPN. Sedano reacts on that. Kap explains his comrex issues that happened yesterday before the show. Sedano explains why he feels OKC will defeat the Minnesota Timberwolves in the Western Conference. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland &amp; Marcas Grant. Sedano is in &amp; Kap is in! Today was the final show of Around the Horn on ESPN. Sedano reacts on that. Kap explains his comrex issues that happened yesterday before the show. Sedano explains why he feels OKC will defeat the Minnesota Timberwolves in the Western Conference. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3190</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ef43ca8a-7a9d-11ef-b914-cf7fac31f3cd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7498289326.mp3?updated=1748049105" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Kap &amp; Beto!</title>
      <description>WHAT YOU NEED TO KNOW.  We play different calls from the Tyrese Haliburton game tying shot against the New York Knicks last night in Game 1.  RADIO TINDER. GUEST Dr Klapper comes on for our weekly Klapper Vision segment. Nick Van Exel had an reason on why players have been getting hurt recently. It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Beto Duran took Parker Bell to the Dodgers game last night. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 May 2025 01:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  We play different calls from the Tyrese Haliburton game tying shot against the New York Knicks last night in Game 1.  RADIO TINDER. GUEST Dr Klapper comes on for our weekly Klapper Vision segment. Nick Van Exel had an reason on why players have been getting hurt recently. It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Beto Duran took Parker Bell to the Dodgers game last night. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  We play different calls from the Tyrese Haliburton game tying shot against the New York Knicks last night in Game 1.  RADIO TINDER. GUEST Dr Klapper comes on for our weekly Klapper Vision segment. Nick Van Exel had an reason on why players have been getting hurt recently. It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Beto Duran took Parker Bell to the Dodgers game last night. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4535</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Pacers- Knicks ending!</title>
      <description>We start the show off with some super cross talk with Ireland &amp; AK. Beto Duran is in studio, Sedano is in OKC, &amp; Kap is in South South. The Indiana Pacers had a wild comeback against the New York Knicks. Tyrese Haliburton has Producer Lindsey flustered. Why? Sedano breaks down on how the T-Wolves can improve on Game 2 against the OKC Thunder tonight. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 May 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland &amp; AK. Beto Duran is in studio, Sedano is in OKC, &amp; Kap is in South South. The Indiana Pacers had a wild comeback against the New York Knicks. Tyrese Haliburton has Producer Lindsey flustered. Why? Sedano breaks down on how the T-Wolves can improve on Game 2 against the OKC Thunder tonight. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland &amp; AK. Beto Duran is in studio, Sedano is in OKC, &amp; Kap is in South South. The Indiana Pacers had a wild comeback against the New York Knicks. Tyrese Haliburton has Producer Lindsey flustered. Why? Sedano breaks down on how the T-Wolves can improve on Game 2 against the OKC Thunder tonight. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3055</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0f10b8f6-7a9d-11ef-9cc3-a360f338c406]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: YOUTUBE ONLY Day 2</title>
      <description>It is our Reel Fathers Rights 5pm Hour, enjoy our commercial free YouTube only component. Beto Duran joins the show again this time from Dodgers stadium. Jerry Hairston from Spectrum Sportsnet joins the show as well. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 May 2025 01:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm Hour, enjoy our commercial free YouTube only component. Beto Duran joins the show again this time from Dodgers stadium. Jerry Hairston from Spectrum Sportsnet joins the show as well. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm Hour, enjoy our commercial free YouTube only component. Beto Duran joins the show again this time from Dodgers stadium. Jerry Hairston from Spectrum Sportsnet joins the show as well. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2123</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f19d49a0-7a9d-11ef-b914-8b5027fc89c0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7015988848.mp3?updated=1747877659" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Knicks-Pacers Game One</title>
      <description>WHAT YOU NEED TO KNOW. The Knicks and Pacers are getting ready for Game 1 of the Eastern Conference finals. Morales comes in studio for a Live Imaging Wednesday. RADIO TINDER. We get ready to get for our YouTube Only Broadcast During the Knicks vs Pacers game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 May 2025 01:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Knicks and Pacers are getting ready for Game 1 of the Eastern Conference finals. Morales comes in studio for a Live Imaging Wednesday. RADIO TINDER. We get ready to get for our YouTube Only Broadcast During the Knicks vs Pacers game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Knicks and Pacers are getting ready for Game 1 of the Eastern Conference finals. Morales comes in studio for a Live Imaging Wednesday. RADIO TINDER. We get ready to get for our YouTube Only Broadcast During the Knicks vs Pacers game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2963</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06fb0dfc-7a9c-11ef-8b1f-43a1a084649e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4962110312.mp3?updated=1747877631" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: WCF Breakdown</title>
      <description>We start the show off with some super cross talk with Ireland &amp; Mike Trudell. Kap is in studio, Beto Duran comes in for the 1st segment, and Sedano is in OKC. Sedano went out in OKC and tells us a couple story stories about what happened after the game was over. The Thunder took Game 1 of the Western Conference finals against the Timberwolves. Kap asks a lot of questions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 May 2025 01:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland &amp; Mike Trudell. Kap is in studio, Beto Duran comes in for the 1st segment, and Sedano is in OKC. Sedano went out in OKC and tells us a couple story stories about what happened after the game was over. The Thunder took Game 1 of the Western Conference finals against the Timberwolves. Kap asks a lot of questions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland &amp; Mike Trudell. Kap is in studio, Beto Duran comes in for the 1st segment, and Sedano is in OKC. Sedano went out in OKC and tells us a couple story stories about what happened after the game was over. The Thunder took Game 1 of the Western Conference finals against the Timberwolves. Kap asks a lot of questions.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2415</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f376a96-7a9d-11ef-9cc3-df3fff8cc4a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5061721528.mp3?updated=1747877491" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: YouTube Only!</title>
      <description>It is our Reel Fathers Right 5pm hour, enjoy 30 min commercial free. Who will end up winning this Western Conference  finals? The Thunder or Timberwolves? Funch on the street. Producer Funches goes to a Taco Bell cantina. We go live to Youtube only while the western conference finals go on for the remaining 30 min of the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 May 2025 01:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Right 5pm hour, enjoy 30 min commercial free. Who will end up winning this Western Conference  finals? The Thunder or Timberwolves? Funch on the street. Producer Funches goes to a Taco Bell cantina. We go live to Youtube only while the western conference finals go on for the remaining 30 min of the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Right 5pm hour, enjoy 30 min commercial free. Who will end up winning this Western Conference  finals? The Thunder or Timberwolves? Funch on the street. Producer Funches goes to a Taco Bell cantina. We go live to Youtube only while the western conference finals go on for the remaining 30 min of the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1427</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f179d16e-7a9d-11ef-b914-575b342b8725]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3087945511.mp3?updated=1747792040" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Dodgers panic Button?</title>
      <description>WHAT YOU NEED TO KNOW. Kap opens up a gift that was sent to him from a listener. What was in the box? The Dodgers have lost 5 straight now after losing to the Diamondbacks. Is it time to hit the panic button? RADIO TINDER. We had a group chat last year with Beto in it. There was an argument between Kap &amp; Beto. What was said? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 May 2025 01:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap opens up a gift that was sent to him from a listener. What was in the box? The Dodgers have lost 5 straight now after losing to the Diamondbacks. Is it time to hit the panic button? RADIO TINDER. We had a group chat last year with Beto in it. There was an argument between Kap &amp; Beto. What was said? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap opens up a gift that was sent to him from a listener. What was in the box? The Dodgers have lost 5 straight now after losing to the Diamondbacks. Is it time to hit the panic button? RADIO TINDER. We had a group chat last year with Beto in it. There was an argument between Kap &amp; Beto. What was said? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3068</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0371fefc-7a9c-11ef-8b1f-5bf933e6a9d2]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Jarred Greenberg</title>
      <description>We start the show off with some Super Cross Talk with Ireland &amp; Andy Kamenetzky. Sedano is in OKC getting ready for Thunder &amp; Timberwolves Game 1 of the Western Conference. Kap, Beto, &amp; Morales are in for a Live Imaging Tuesday. GUEST Jarred Greenberg from TNT joins the show!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 May 2025 01:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross Talk with Ireland &amp; Andy Kamenetzky. Sedano is in OKC getting ready for Thunder &amp; Timberwolves Game 1 of the Western Conference. Kap, Beto, &amp; Morales are in for a Live Imaging Tuesday. GUEST Jarred Greenberg from TNT joins the show!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Ireland &amp; Andy Kamenetzky. Sedano is in OKC getting ready for Thunder &amp; Timberwolves Game 1 of the Western Conference. Kap, Beto, &amp; Morales are in for a Live Imaging Tuesday. GUEST Jarred Greenberg from TNT joins the show!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3438</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0db0b70e-7a9d-11ef-9cc3-37557aed1e4a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6416882025.mp3?updated=1747791842" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Bobby Marks!</title>
      <description>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. Should the Lakers look to move on from Austin Reaves? GUEST Bobby Marks NBA Front Office insider joins the show! BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 May 2025 02:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. Should the Lakers look to move on from Austin Reaves? GUEST Bobby Marks NBA Front Office insider joins the show! BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. Should the Lakers look to move on from Austin Reaves? GUEST Bobby Marks NBA Front Office insider joins the show! BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3142</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ee0b9b3e-7a9d-11ef-b914-ab3e14c8dfc5]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: The Sedano Show!</title>
      <description>WHAT YOU NEED TO KNOW. Is it time to have the conversation that the Lakers moved on from Alex Caruso too early? Seeing what he has done with the Thunder is it a fair argument to have? The Dodgers got swept by the Angels 3 games to 0 over the weekend.  RADIO TINDER. The NFL was proposed an idea to change their new playoff format. What is the new playoff format?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 May 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Is it time to have the conversation that the Lakers moved on from Alex Caruso too early? Seeing what he has done with the Thunder is it a fair argument to have? The Dodgers got swept by the Angels 3 games to 0 over the weekend.  RADIO TINDER. The NFL was proposed an idea to change their new playoff format. What is the new playoff format?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Is it time to have the conversation that the Lakers moved on from Alex Caruso too early? Seeing what he has done with the Thunder is it a fair argument to have? The Dodgers got swept by the Angels 3 games to 0 over the weekend.  RADIO TINDER. The NFL was proposed an idea to change their new playoff format. What is the new playoff format?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3050</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[025323b6-7a9c-11ef-8b1f-bb98ffa8e3a5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6124675530.mp3?updated=1747703613" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Technical Difficulties</title>
      <description>We start the show off with some super cross talk with Ireland, &amp; Mike Trudell.  Sedano is in, Kap is in South South! We are having some technical difficulties during the 1st segment. We are also doing a YouTube only show during the conference finals, &amp; NBA finals. Sedano takes calls to see if people will be watching us when we do so. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 May 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, &amp; Mike Trudell.  Sedano is in, Kap is in South South! We are having some technical difficulties during the 1st segment. We are also doing a YouTube only show during the conference finals, &amp; NBA finals. Sedano takes calls to see if people will be watching us when we do so. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, &amp; Mike Trudell.  Sedano is in, Kap is in South South! We are having some technical difficulties during the 1st segment. We are also doing a YouTube only show during the conference finals, &amp; NBA finals. Sedano takes calls to see if people will be watching us when we do so. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3055</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c692480-7a9d-11ef-9cc3-a7f91b5dcedb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9052690777.mp3?updated=1747703507" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Who got a follow?</title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free.  Funch is upset with Hollywood and he explains why.  The Knicks &amp; Celtics are getting ready to tip off.  BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 May 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free.  Funch is upset with Hollywood and he explains why.  The Knicks &amp; Celtics are getting ready to tip off.  BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free.  Funch is upset with Hollywood and he explains why.  The Knicks &amp; Celtics are getting ready to tip off.  BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2957</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ecd83286-7a9d-11ef-b914-277504eda0e6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8178007682.mp3?updated=1747444272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Brock Purdy big deal!</title>
      <description>WHAT YOU NEED TO KNOW. The San Francisco 49ers gave QB Brock Purdy a 5 year $265 million dollar  deal with $181 million in guarantees. Was this a good deal for the 49ers? GUEST our Dodgers insider Blake Harris joins the show after the Dodgers are coming off of a 19-2 win against the Athletics.  RADIO TINDER. The Denver Nuggets forced a game 7 against the OKC Thunder. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 May 2025 00:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The San Francisco 49ers gave QB Brock Purdy a 5 year $265 million dollar  deal with $181 million in guarantees. Was this a good deal for the 49ers? GUEST our Dodgers insider Blake Harris joins the show after the Dodgers are coming off of a 19-2 win against the Athletics.  RADIO TINDER. The Denver Nuggets forced a game 7 against the OKC Thunder. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The San Francisco 49ers gave QB Brock Purdy a 5 year $265 million dollar  deal with $181 million in guarantees. Was this a good deal for the 49ers? GUEST our Dodgers insider Blake Harris joins the show after the Dodgers are coming off of a 19-2 win against the Athletics.  RADIO TINDER. The Denver Nuggets forced a game 7 against the OKC Thunder. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3084</itunes:duration>
      <guid isPermaLink="false"><![CDATA[022e6f44-7a9c-11ef-8b1f-03c7b5b20e3e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1311550480.mp3?updated=1747443031" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Cox Communications</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Both guys are in! Producer Deondre was at the Dodgers game last night and received the Shohei Ohtani bobblehead!  He also breaks down how it was.  Sedano joined the show a little late due to dealing with Cox Communications. He tells us the story on what happened. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 May 2025 00:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Both guys are in! Producer Deondre was at the Dodgers game last night and received the Shohei Ohtani bobblehead!  He also breaks down how it was.  Sedano joined the show a little late due to dealing with Cox Communications. He tells us the story on what happened. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Both guys are in! Producer Deondre was at the Dodgers game last night and received the Shohei Ohtani bobblehead!  He also breaks down how it was.  Sedano joined the show a little late due to dealing with Cox Communications. He tells us the story on what happened. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2836</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c458a7a-7a9d-11ef-9cc3-77092f0f5cef]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8402370456.mp3?updated=1747443001" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Nuggets vs OKC Game 6</title>
      <description>WHAT YOU NEED TO KNOW. Kap now has strike 3 with Mike Trudell. The Olympics in LA plan on using air taxi's to navigate LA traffic.  The Dodgers are having issues with their bullpen with a lot of key injuries. Why is this always the case with the Dodgers? RADIO TINDER. GUEST Dr. Klappers gives us another weekly Klapper Vision on Dodgers Pitcher Roki Sosaki &amp; Celtics Forward Jayson Tatum. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 May 2025 00:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap now has strike 3 with Mike Trudell. The Olympics in LA plan on using air taxi's to navigate LA traffic.  The Dodgers are having issues with their bullpen with a lot of key injuries. Why is this always the case with the Dodgers? RADIO TINDER. GUEST Dr. Klappers gives us another weekly Klapper Vision on Dodgers Pitcher Roki Sosaki &amp; Celtics Forward Jayson Tatum. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap now has strike 3 with Mike Trudell. The Olympics in LA plan on using air taxi's to navigate LA traffic.  The Dodgers are having issues with their bullpen with a lot of key injuries. Why is this always the case with the Dodgers? RADIO TINDER. GUEST Dr. Klappers gives us another weekly Klapper Vision on Dodgers Pitcher Roki Sosaki &amp; Celtics Forward Jayson Tatum. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4505</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ecb571a6-7a9d-11ef-b914-23ce18f4d0c4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3770272803.mp3?updated=1747356115" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Strike 3 for Kap</title>
      <description>We start the show off with Super Cross talk with Mason &amp; Ireland. Sedano &amp; Kap are in along with Mike Trudell! There has been something new that Kap has done with Trudell. Why did Kap follow Trudell's Wife on Social Media? The New York Knicks could not close it out last night against the Boston Celtics.  The Golden State Warriors have been bounced out of the NBA playoffs against the Minnesota Timberwolves. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 May 2025 00:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with Super Cross talk with Mason &amp; Ireland. Sedano &amp; Kap are in along with Mike Trudell! There has been something new that Kap has done with Trudell. Why did Kap follow Trudell's Wife on Social Media? The New York Knicks could not close it out last night against the Boston Celtics.  The Golden State Warriors have been bounced out of the NBA playoffs against the Minnesota Timberwolves. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with Super Cross talk with Mason &amp; Ireland. Sedano &amp; Kap are in along with Mike Trudell! There has been something new that Kap has done with Trudell. Why did Kap follow Trudell's Wife on Social Media? The New York Knicks could not close it out last night against the Boston Celtics.  The Golden State Warriors have been bounced out of the NBA playoffs against the Minnesota Timberwolves. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2630</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[048e76a8-7a9c-11ef-8b1f-4b1c88c1e4f6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9696588623.mp3?updated=1747354939" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Sedano &amp; Kap +</title>
      <description>It is our Reel Fathers rights 5pm  hour, enjoy 30 min commercial free. The 2025 NFL Schedule has been released! What is the Rams Schedule looking like? Are there a lot of winnable games. BIG DEAL OR NO DEAL. DEALERS CHOICE. We take your phone calls for an extra ten minutes
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 May 2025 01:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm  hour, enjoy 30 min commercial free. The 2025 NFL Schedule has been released! What is the Rams Schedule looking like? Are there a lot of winnable games. BIG DEAL OR NO DEAL. DEALERS CHOICE. We take your phone calls for an extra ten minutes
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm  hour, enjoy 30 min commercial free. The 2025 NFL Schedule has been released! What is the Rams Schedule looking like? Are there a lot of winnable games. BIG DEAL OR NO DEAL. DEALERS CHOICE. We take your phone calls for an extra ten minutes</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3534</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0eea62a0-7a9d-11ef-9cc3-cfdfe60cafe9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9438183183.mp3?updated=1747273677" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: 2025 NFL Schedule Release</title>
      <description>WHAT YOU NEED TO KNOW.  Beto Duran comes in to studio to hang out with the crew. GUEST Evan Cohen co host of Unsportsmanlike joins the show. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 May 2025 01:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  Beto Duran comes in to studio to hang out with the crew. GUEST Evan Cohen co host of Unsportsmanlike joins the show. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  Beto Duran comes in to studio to hang out with the crew. GUEST Evan Cohen co host of Unsportsmanlike joins the show. RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2904</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ef213e7a-7a9d-11ef-b914-1fe1c9d54ad0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6913785874.mp3?updated=1747273243" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Who paid for Dinner?</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland.  The guys are both in studio today, along with Morales. The three of them went to dinner last night &amp; Morales breaks down Kaps driving.  The Cleveland Cavaliers were bounced out of the 2nd round of NBA playoffs to the Indiana Pacers. We play audio from Zach Lowe who suggest that the Lakers should go after Jarrett Allen. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 May 2025 01:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland.  The guys are both in studio today, along with Morales. The three of them went to dinner last night &amp; Morales breaks down Kaps driving.  The Cleveland Cavaliers were bounced out of the 2nd round of NBA playoffs to the Indiana Pacers. We play audio from Zach Lowe who suggest that the Lakers should go after Jarrett Allen. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland.  The guys are both in studio today, along with Morales. The three of them went to dinner last night &amp; Morales breaks down Kaps driving.  The Cleveland Cavaliers were bounced out of the 2nd round of NBA playoffs to the Indiana Pacers. We play audio from Zach Lowe who suggest that the Lakers should go after Jarrett Allen. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2488</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0395803e-7a9c-11ef-8b1f-77eaedc0eb83]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2812717651.mp3?updated=1747273174" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Show off the Rails</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial.  GUEST. Ramona Shelburne comes on to talk to the crew.  BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 May 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial.  GUEST. Ramona Shelburne comes on to talk to the crew.  BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial.  GUEST. Ramona Shelburne comes on to talk to the crew.  BIG DEAL OR NO DEAL. DEALERS CHOICE. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2805</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0dd7797a-7a9d-11ef-9cc3-c3f608b50b21]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3588385293.mp3?updated=1747185119" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Giannis to the West?</title>
      <description>WHAT YOU NEED TO KNOW.  Celtics Forward Jayson Tatum left late in the 4th quarter with a torn Achilles.  MLB Commissioner Rob Manfred removed Pete Rose, "Shoeless" Joe Jackson and other deceased players from Major League Baseball’s permanently ineligible list. Can Giannis possibly be traded to the Western Conference. RADIO TINDER. 



Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 May 2025 00:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  Celtics Forward Jayson Tatum left late in the 4th quarter with a torn Achilles.  MLB Commissioner Rob Manfred removed Pete Rose, "Shoeless" Joe Jackson and other deceased players from Major League Baseball’s permanently ineligible list. Can Giannis possibly be traded to the Western Conference. RADIO TINDER. 



Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  Celtics Forward Jayson Tatum left late in the 4th quarter with a torn Achilles.  MLB Commissioner Rob Manfred removed Pete Rose, "Shoeless" Joe Jackson and other deceased players from Major League Baseball’s permanently ineligible list. Can Giannis possibly be traded to the Western Conference. RADIO TINDER. 
<br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2967</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ee2eb13c-7a9d-11ef-b914-7f2d304dca37]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3007051716.mp3?updated=1747184586" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: 710 Soap Opera</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. It is a Live Imaging Tuesday. Chris Morales is in studio along with Sedano &amp; Kap. Ramona Shelburne wrote an article in regards to Denver Nuggets Guard Russell Westbrook. What was said in the article? We had an interesting text chain today in the group. We role play from our group chat. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 May 2025 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. It is a Live Imaging Tuesday. Chris Morales is in studio along with Sedano &amp; Kap. Ramona Shelburne wrote an article in regards to Denver Nuggets Guard Russell Westbrook. What was said in the article? We had an interesting text chain today in the group. We role play from our group chat. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. It is a Live Imaging Tuesday. Chris Morales is in studio along with Sedano &amp; Kap. Ramona Shelburne wrote an article in regards to Denver Nuggets Guard Russell Westbrook. What was said in the article? We had an interesting text chain today in the group. We role play from our group chat. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2984</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[034e7554-7a9c-11ef-8b1f-9b90ab1e7463]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6539768412.mp3?updated=1747183159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: NBA Playoffs round 2</title>
      <description>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. The 2nd round of the NBA playoffs are coming to an end pretty soon. Sedano was at Denver vs OKC game 4 over the weekend. He breaks down why OKC is the favorites in that series even though its 2-2. BIG DEAL OR NO DEAL. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 May 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. The 2nd round of the NBA playoffs are coming to an end pretty soon. Sedano was at Denver vs OKC game 4 over the weekend. He breaks down why OKC is the favorites in that series even though its 2-2. BIG DEAL OR NO DEAL. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. The 2nd round of the NBA playoffs are coming to an end pretty soon. Sedano was at Denver vs OKC game 4 over the weekend. He breaks down why OKC is the favorites in that series even though its 2-2. BIG DEAL OR NO DEAL. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3289</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0d8af8c0-7a9d-11ef-9cc3-432f638ad6fe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4027363419.mp3?updated=1747099029" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Mavs #1 pick!</title>
      <description>WHAT YOU NEED TO KNOW.  Michael Jordan is set to join the NBA on NBC team as a special contributor. We pod up the NBA Draft Lottery &amp; see who gets the #1 overall pick. It looks like the Dallas Mavericks have acquired the #1 pick. Kap, Lindsey, &amp; Morales believe that their is a conspiracy theory to this. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 May 2025 01:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  Michael Jordan is set to join the NBA on NBC team as a special contributor. We pod up the NBA Draft Lottery &amp; see who gets the #1 overall pick. It looks like the Dallas Mavericks have acquired the #1 pick. Kap, Lindsey, &amp; Morales believe that their is a conspiracy theory to this. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  Michael Jordan is set to join the NBA on NBC team as a special contributor. We pod up the NBA Draft Lottery &amp; see who gets the #1 overall pick. It looks like the Dallas Mavericks have acquired the #1 pick. Kap, Lindsey, &amp; Morales believe that their is a conspiracy theory to this. RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3097</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ede9254a-7a9d-11ef-b914-47e023c44e5d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8194771687.mp3?updated=1747098936" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: NBA Draft Lottery </title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano &amp; Kap are both in studio. Morales comes in studio as well. Kap, Morales, &amp; Travis called a little league baseball game over the weekend. Producer Lindsey's Cleveland Cavaliers could be in trouble. The Pacers are up 3-1 in the series.  The NBA Draft Lottery is today. There a couple teams that can be on the radar for Giannis depending on how the draft order goes.  Also where would Cooper Flagg land. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 May 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano &amp; Kap are both in studio. Morales comes in studio as well. Kap, Morales, &amp; Travis called a little league baseball game over the weekend. Producer Lindsey's Cleveland Cavaliers could be in trouble. The Pacers are up 3-1 in the series.  The NBA Draft Lottery is today. There a couple teams that can be on the radar for Giannis depending on how the draft order goes.  Also where would Cooper Flagg land. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano &amp; Kap are both in studio. Morales comes in studio as well. Kap, Morales, &amp; Travis called a little league baseball game over the weekend. Producer Lindsey's Cleveland Cavaliers could be in trouble. The Pacers are up 3-1 in the series.  The NBA Draft Lottery is today. There a couple teams that can be on the radar for Giannis depending on how the draft order goes.  Also where would Cooper Flagg land. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2256</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0299e198-7a9c-11ef-8b1f-cb4e08418fde]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8896585813.mp3?updated=1747098821" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Another Kap Story</title>
      <description>It is our Reel Fathers Rights 5pm hour. Enjoy 30 min commercial free. Producer Lindsey's Cleveland Cavaliers have her panicking in Game 3 against the Pacers. Producer Deondre is trying to become and extra for a show or a movie. Kap has another story to tell about what happened before the show today. BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 May 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour. Enjoy 30 min commercial free. Producer Lindsey's Cleveland Cavaliers have her panicking in Game 3 against the Pacers. Producer Deondre is trying to become and extra for a show or a movie. Kap has another story to tell about what happened before the show today. BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour. Enjoy 30 min commercial free. Producer Lindsey's Cleveland Cavaliers have her panicking in Game 3 against the Pacers. Producer Deondre is trying to become and extra for a show or a movie. Kap has another story to tell about what happened before the show today. BIG DEAL OR NO DEAL. DEALERS CHOICE. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3098</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0c8b0122-7a9d-11ef-9cc3-efaca2c42f30]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9575940812.mp3?updated=1746839508" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Cavs down 0-2?</title>
      <description>WHAT YOU NEED TO KNOW.  It is an F it Friday with Kap &amp; Trudell. Sedano had to leave early for the Denver &amp; OKC game.  The Pacers &amp; Cavaliers are getting ready to play during our show. Producer Lindsey thinks the Cavs  are going to come back from 0-2. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 May 2025 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  It is an F it Friday with Kap &amp; Trudell. Sedano had to leave early for the Denver &amp; OKC game.  The Pacers &amp; Cavaliers are getting ready to play during our show. Producer Lindsey thinks the Cavs  are going to come back from 0-2. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  It is an F it Friday with Kap &amp; Trudell. Sedano had to leave early for the Denver &amp; OKC game.  The Pacers &amp; Cavaliers are getting ready to play during our show. Producer Lindsey thinks the Cavs  are going to come back from 0-2. RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2696</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ecf9b532-7a9d-11ef-b914-dfbf686a79b5]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Strike #2</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is getting ready to do sidelines for Denver &amp; OKC Game 3. Kap is in South South, &amp; Mike Trudell is in! Pablo Torre had a report on a speculation that Bill Belichick's girlfriend has been banned from the University of North Carolina's practices. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 May 2025 00:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is getting ready to do sidelines for Denver &amp; OKC Game 3. Kap is in South South, &amp; Mike Trudell is in! Pablo Torre had a report on a speculation that Bill Belichick's girlfriend has been banned from the University of North Carolina's practices. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is getting ready to do sidelines for Denver &amp; OKC Game 3. Kap is in South South, &amp; Mike Trudell is in! Pablo Torre had a report on a speculation that Bill Belichick's girlfriend has been banned from the University of North Carolina's practices. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3689</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0209358a-7a9c-11ef-8b1f-2bbfb72bb698]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7063269372.mp3?updated=1746837292" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Jim Lampley</title>
      <description>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free.  GUEST Jim Lampley joins the show. Jim has a new book out called It's Happening. Talks about the release date and also his iconic blow by blow announcing. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 May 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free.  GUEST Jim Lampley joins the show. Jim has a new book out called It's Happening. Talks about the release date and also his iconic blow by blow announcing. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free.  GUEST Jim Lampley joins the show. Jim has a new book out called It's Happening. Talks about the release date and also his iconic blow by blow announcing. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3168</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0c22302a-7a9d-11ef-9cc3-db541285c905]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2563931686.mp3?updated=1746753223" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Thrifty's Ice Cream</title>
      <description>WHAT YOU NEED TO KNOW.  All Rite Aid locations are getting ready to close down due to bankruptcy. What is going to happen to the Thrifty's ice cream? LeBron went on his Mind the Game podcast with Steve Nash and broke down what with wrong the Lakers during the Timberwolves.  He also mentioned what he will be doing during the off-season.  RADIO TINDER. GUEST Dr. Klapper joins the show to give us a weekly Klapper Vision. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 May 2025 00:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  All Rite Aid locations are getting ready to close down due to bankruptcy. What is going to happen to the Thrifty's ice cream? LeBron went on his Mind the Game podcast with Steve Nash and broke down what with wrong the Lakers during the Timberwolves.  He also mentioned what he will be doing during the off-season.  RADIO TINDER. GUEST Dr. Klapper joins the show to give us a weekly Klapper Vision. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  All Rite Aid locations are getting ready to close down due to bankruptcy. What is going to happen to the Thrifty's ice cream? LeBron went on his Mind the Game podcast with Steve Nash and broke down what with wrong the Lakers during the Timberwolves.  He also mentioned what he will be doing during the off-season.  RADIO TINDER. GUEST Dr. Klapper joins the show to give us a weekly Klapper Vision. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2806</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ec9051be-7a9d-11ef-b914-f78b415e2d5d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2004385607.mp3?updated=1746750303" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: What is going on with the Celtics?</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in Denver getting ready for Nuggets vs Thunder Game 3 tomorrow. Kap is in South South.  The Knicks takedown the Boston Celtics again with another 20 point comeback. What is going on with the Celtics? Is Game 3 more of a must win game for the Knicks or Celtics?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 May 2025 00:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in Denver getting ready for Nuggets vs Thunder Game 3 tomorrow. Kap is in South South.  The Knicks takedown the Boston Celtics again with another 20 point comeback. What is going on with the Celtics? Is Game 3 more of a must win game for the Knicks or Celtics?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in Denver getting ready for Nuggets vs Thunder Game 3 tomorrow. Kap is in South South.  The Knicks takedown the Boston Celtics again with another 20 point comeback. What is going on with the Celtics? Is Game 3 more of a must win game for the Knicks or Celtics?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3134</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[046b939a-7a9c-11ef-8b1f-5f77a77060fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3730474883.mp3?updated=1746750332" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Spero Dedes!</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST TNT Broadcaster Spero Dedes joins the show. Dedes just called the Cavaliers &amp; Pacers game last night. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 May 2025 01:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST TNT Broadcaster Spero Dedes joins the show. Dedes just called the Cavaliers &amp; Pacers game last night. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST TNT Broadcaster Spero Dedes joins the show. Dedes just called the Cavaliers &amp; Pacers game last night. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3039</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0ec3aa84-7a9d-11ef-9cc3-0b41658edfc5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1012913023.mp3?updated=1746667607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Giannis to LA?</title>
      <description>WHAT YOU NEED TO KNOW.  Beto Duran comes in studio to join the show. There has been speculation the Giannis  Antetokounmpo could be traded from the Milwaukee Bucks. There is rumors that Giannis reported that he would want to play in a Major Market. Could he be in LA? RADIO TINDER. For the 1st time in NBA history all 4 road teams won Game 1 in the 2nd round. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 May 2025 01:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  Beto Duran comes in studio to join the show. There has been speculation the Giannis  Antetokounmpo could be traded from the Milwaukee Bucks. There is rumors that Giannis reported that he would want to play in a Major Market. Could he be in LA? RADIO TINDER. For the 1st time in NBA history all 4 road teams won Game 1 in the 2nd round. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  Beto Duran comes in studio to join the show. There has been speculation the Giannis  Antetokounmpo could be traded from the Milwaukee Bucks. There is rumors that Giannis reported that he would want to play in a Major Market. Could he be in LA? RADIO TINDER. For the 1st time in NBA history all 4 road teams won Game 1 in the 2nd round. 

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2925</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eeff10d4-7a9d-11ef-b914-0b6623a6a2a2]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: What's up with the Cavs?</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in studio, Kap is in South South.  Producer Lindsey's Cleveland lost to the Indiana Pacers in the most craziest fashion.  Are the Cavs toast? Lindsey believes they can come back. The Warriors defeated the Timberwolves last night with Steph Curry out of the lineup. Tom Brady went on the impaulsive podcast had comments in regards to Shedeur Sanders falling in the NFL Draft.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 May 2025 01:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in studio, Kap is in South South.  Producer Lindsey's Cleveland lost to the Indiana Pacers in the most craziest fashion.  Are the Cavs toast? Lindsey believes they can come back. The Warriors defeated the Timberwolves last night with Steph Curry out of the lineup. Tom Brady went on the impaulsive podcast had comments in regards to Shedeur Sanders falling in the NFL Draft.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in studio, Kap is in South South.  Producer Lindsey's Cleveland lost to the Indiana Pacers in the most craziest fashion.  Are the Cavs toast? Lindsey believes they can come back. The Warriors defeated the Timberwolves last night with Steph Curry out of the lineup. Tom Brady went on the impaulsive podcast had comments in regards to Shedeur Sanders falling in the NFL Draft.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3180</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03b935ba-7a9c-11ef-8b1f-3ffab6aa203e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5577264452.mp3?updated=1746667341" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: QB Controversy</title>
      <description>It is our Reel Fathers Rights 5pm hour. Enjoy 30 min commercial free.  What happens if the San Francisco 49ers give a contract extension to Brock Purdy? BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 May 2025 01:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour. Enjoy 30 min commercial free.  What happens if the San Francisco 49ers give a contract extension to Brock Purdy? BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour. Enjoy 30 min commercial free.  What happens if the San Francisco 49ers give a contract extension to Brock Purdy? BIG DEAL OR NO DEAL. DEALERS CHOICE. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3096</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0dff05d0-7a9d-11ef-9cc3-43ce7dfefa37]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5538402890.mp3?updated=1746581689" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: NBA Executive of the Year</title>
      <description>WHAT YOU NEED TO KNOW.  Could we potentially see Kap in a Waymo? The NBA announced the Executive of the Year and the winner was Sam Presti general Manager of the OKC Thunder. Rob Pelinka finished 6th in the voting. RADIO TINDER. What is going on with the Dodgers. Teoscar Hernandez his head to the IL. Who is going to be the next man up for the Dodgers? Did the Dodgers do a great job adding to the roster for reasons like this? injuries? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 May 2025 01:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  Could we potentially see Kap in a Waymo? The NBA announced the Executive of the Year and the winner was Sam Presti general Manager of the OKC Thunder. Rob Pelinka finished 6th in the voting. RADIO TINDER. What is going on with the Dodgers. Teoscar Hernandez his head to the IL. Who is going to be the next man up for the Dodgers? Did the Dodgers do a great job adding to the roster for reasons like this? injuries? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  Could we potentially see Kap in a Waymo? The NBA announced the Executive of the Year and the winner was Sam Presti general Manager of the OKC Thunder. Rob Pelinka finished 6th in the voting. RADIO TINDER. What is going on with the Dodgers. Teoscar Hernandez his head to the IL. Who is going to be the next man up for the Dodgers? Did the Dodgers do a great job adding to the roster for reasons like this? injuries? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2826</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ee52a394-7a9d-11ef-b914-bbab2d4a6077]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8165064563.mp3?updated=1746581567" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Ian Eagle!</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Both guys are home for the show! Not Live Imaging Tuesday.  Mike Florio had an article in regards to Matthew Stafford's contract. He signed a two - year deal with the Rams. The Celtics lost to the New York Knicks in the 1st game of round 2, &amp; the Thunder lose game 1 against the Denver Nuggets. GUEST Ian Eagle sports broadcaster for TNT &amp; the Yes network joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 May 2025 01:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Both guys are home for the show! Not Live Imaging Tuesday.  Mike Florio had an article in regards to Matthew Stafford's contract. He signed a two - year deal with the Rams. The Celtics lost to the New York Knicks in the 1st game of round 2, &amp; the Thunder lose game 1 against the Denver Nuggets. GUEST Ian Eagle sports broadcaster for TNT &amp; the Yes network joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Both guys are home for the show! Not Live Imaging Tuesday.  Mike Florio had an article in regards to Matthew Stafford's contract. He signed a two - year deal with the Rams. The Celtics lost to the New York Knicks in the 1st game of round 2, &amp; the Thunder lose game 1 against the Denver Nuggets. GUEST Ian Eagle sports broadcaster for TNT &amp; the Yes network joins the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2651</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[03299662-7a9c-11ef-8b1f-cfddf7d5a876]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6175495180.mp3?updated=1746581539" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Real Ball Talk</title>
      <description>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. GUEST Ramona Shelburne joins the show.  Real Ball talk is here, we already have some NBA off-season speculation that their might be some interesting moves being made. BIG DEAL OR NO DEAL DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 May 2025 01:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. GUEST Ramona Shelburne joins the show.  Real Ball talk is here, we already have some NBA off-season speculation that their might be some interesting moves being made. BIG DEAL OR NO DEAL DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. GUEST Ramona Shelburne joins the show.  Real Ball talk is here, we already have some NBA off-season speculation that their might be some interesting moves being made. BIG DEAL OR NO DEAL DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3237</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0d65aa48-7a9d-11ef-9cc3-033a1250fb0d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5060279979.mp3?updated=1746494804" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: NBA Playoffs 2nd round</title>
      <description>WHAT YOU NEED TO KNOW.  The second round of the NBA playoffs are here. The Cavs lost to the Indiana Pacers in the 1st game of the 2nd round. Are the Pacers a legit threat? Should the Rockets try to get Kevin Durant in the off-season?  RADIO TINDER. The Timberwolves are set to face off tomorrow against the Golden State Warriors. Is Anthony Edwards ready to the throne in the NBA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 May 2025 01:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  The second round of the NBA playoffs are here. The Cavs lost to the Indiana Pacers in the 1st game of the 2nd round. Are the Pacers a legit threat? Should the Rockets try to get Kevin Durant in the off-season?  RADIO TINDER. The Timberwolves are set to face off tomorrow against the Golden State Warriors. Is Anthony Edwards ready to the throne in the NBA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  The second round of the NBA playoffs are here. The Cavs lost to the Indiana Pacers in the 1st game of the 2nd round. Are the Pacers a legit threat? Should the Rockets try to get Kevin Durant in the off-season?  RADIO TINDER. The Timberwolves are set to face off tomorrow against the Golden State Warriors. Is Anthony Edwards ready to the throne in the NBA.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3099</itunes:duration>
      <guid isPermaLink="false"><![CDATA[edc6566e-7a9d-11ef-b914-97e0fc835ed1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2657493283.mp3?updated=1746494842" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Clippers going to Clip</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Sedano is in studio, Kap is in South South.  The Clippers clipped again.  Are we surprised that they lost the series against the Nuggets? JJ Redick finished 6th in the Coach of the Year voting.  Luka, JJ Redick, &amp; Rob Pelinka were spotted at a restaurant in Hollywood. What were those conversations like?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 May 2025 01:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Sedano is in studio, Kap is in South South.  The Clippers clipped again.  Are we surprised that they lost the series against the Nuggets? JJ Redick finished 6th in the Coach of the Year voting.  Luka, JJ Redick, &amp; Rob Pelinka were spotted at a restaurant in Hollywood. What were those conversations like?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Sedano is in studio, Kap is in South South.  The Clippers clipped again.  Are we surprised that they lost the series against the Nuggets? JJ Redick finished 6th in the Coach of the Year voting.  Luka, JJ Redick, &amp; Rob Pelinka were spotted at a restaurant in Hollywood. What were those conversations like?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2342</itunes:duration>
      <guid isPermaLink="false"><![CDATA[02763e50-7a9c-11ef-8b1f-d7153c539435]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3887468881.mp3?updated=1746494671" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Ball Knowers</title>
      <description>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. What will be the most exciting series in the next round for the eastern conference playoffs? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 May 2025 01:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. What will be the most exciting series in the next round for the eastern conference playoffs? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. What will be the most exciting series in the next round for the eastern conference playoffs? BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2897</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0cb03802-7a9d-11ef-9cc3-3b0b0d741a3d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2674742705.mp3?updated=1746234890" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Rough week for LA</title>
      <description>WHAT YOU NEED TO KNOW. The LA Kings lost the 1st round playoff series to the Edmonton Oilers for the 4th straight season.  Could we see Giannis 
 Antetokounmpo in a Spurs uniform next season? Are the Bucks going to move on from Giannis? Insider &amp; Outsider for the NBA, Lindsey throws out questions to the guys. RADIO TINDER.  GUEST Blake Harris joins the show! 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 May 2025 01:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The LA Kings lost the 1st round playoff series to the Edmonton Oilers for the 4th straight season.  Could we see Giannis 
 Antetokounmpo in a Spurs uniform next season? Are the Bucks going to move on from Giannis? Insider &amp; Outsider for the NBA, Lindsey throws out questions to the guys. RADIO TINDER.  GUEST Blake Harris joins the show! 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The LA Kings lost the 1st round playoff series to the Edmonton Oilers for the 4th straight season.  Could we see Giannis 
 Antetokounmpo in a Spurs uniform next season? Are the Bucks going to move on from Giannis? Insider &amp; Outsider for the NBA, Lindsey throws out questions to the guys. RADIO TINDER.  GUEST Blake Harris joins the show! 

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3177</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed1be5e4-7a9d-11ef-b914-0f53c30d3e6d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3465457308.mp3?updated=1746234488" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Sedano &amp; Trudell</title>
      <description>We start the show off with some Super Cross talk with Mason. Sedano is in &amp; Mike Trudell is in for Kap who is at a festival. D'Marco Farr joins the show due to him unexpectedly sharing his location with producer Lindsey without even knowing. He doubles down on what happened. Who do the Lakers need to acquire to enhance the roster? Austin Reaves did not have a great performance in the playoffs this year. What can Austin Reaves do to improve? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 May 2025 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross talk with Mason. Sedano is in &amp; Mike Trudell is in for Kap who is at a festival. D'Marco Farr joins the show due to him unexpectedly sharing his location with producer Lindsey without even knowing. He doubles down on what happened. Who do the Lakers need to acquire to enhance the roster? Austin Reaves did not have a great performance in the playoffs this year. What can Austin Reaves do to improve? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason. Sedano is in &amp; Mike Trudell is in for Kap who is at a festival. D'Marco Farr joins the show due to him unexpectedly sharing his location with producer Lindsey without even knowing. He doubles down on what happened. Who do the Lakers need to acquire to enhance the roster? Austin Reaves did not have a great performance in the playoffs this year. What can Austin Reaves do to improve? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2997</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01e309aa-7a9c-11ef-8b1f-e346a0c2bff5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9804622543.mp3?updated=1746234430" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers offseason needs</title>
      <description>It is our Reel Fathers rights 5pm hour enjoy 30 min commercial free. What will the Lakers do this off-season? What is the priority for this team? Austin didn't have the best series with the Lakers. Can the Lakers potentially look to trade him? BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 May 2025 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour enjoy 30 min commercial free. What will the Lakers do this off-season? What is the priority for this team? Austin didn't have the best series with the Lakers. Can the Lakers potentially look to trade him? BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour enjoy 30 min commercial free. What will the Lakers do this off-season? What is the priority for this team? Austin didn't have the best series with the Lakers. Can the Lakers potentially look to trade him? BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3040</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04485c9a-7a9c-11ef-8b1f-cbad877be416]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3894643021.mp3?updated=1746149722" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: JJ Redick coaching decisions</title>
      <description>WHAT YOU NEED TO KNOW.  In last nights game JJ Redick made a rotational decision by playing Maxi Kleber in some crunch time minutes. Kap doesn't under why JJ and the coaching staff decided to make the decision.  RADIO TINDER.  GUEST Dr. Klapper joins the show! Gives us a weekly Klapper Vision on LeBron's groin injury, Luka Doncic back injury in last nights game, &amp;  Damian Lillard torn Achilles.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 May 2025 01:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  In last nights game JJ Redick made a rotational decision by playing Maxi Kleber in some crunch time minutes. Kap doesn't under why JJ and the coaching staff decided to make the decision.  RADIO TINDER.  GUEST Dr. Klapper joins the show! Gives us a weekly Klapper Vision on LeBron's groin injury, Luka Doncic back injury in last nights game, &amp;  Damian Lillard torn Achilles.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  In last nights game JJ Redick made a rotational decision by playing Maxi Kleber in some crunch time minutes. Kap doesn't under why JJ and the coaching staff decided to make the decision.  RADIO TINDER.  GUEST Dr. Klapper joins the show! Gives us a weekly Klapper Vision on LeBron's groin injury, Luka Doncic back injury in last nights game, &amp;  Damian Lillard torn Achilles.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2918</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c011ec6-7a9d-11ef-9cc3-7b3991ad2ff2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7110255370.mp3?updated=1746148972" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers lose playoff series</title>
      <description>We start the show off with some super cross talk with Ireland, &amp; Bergman. The Lakers lose the playoff series last night to the Minnesota Timberwolves 4-1. What do we take away from this series? We audio play audio from yesterdays pregame presser with JJ Redick. What was said? GUEST Les Snead General Manager of the LA Rams joins the show. The Rams had a successful 2025 draft. We talk to Snead about the picks. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 May 2025 01:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, &amp; Bergman. The Lakers lose the playoff series last night to the Minnesota Timberwolves 4-1. What do we take away from this series? We audio play audio from yesterdays pregame presser with JJ Redick. What was said? GUEST Les Snead General Manager of the LA Rams joins the show. The Rams had a successful 2025 draft. We talk to Snead about the picks. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, &amp; Bergman. The Lakers lose the playoff series last night to the Minnesota Timberwolves 4-1. What do we take away from this series? We audio play audio from yesterdays pregame presser with JJ Redick. What was said? GUEST Les Snead General Manager of the LA Rams joins the show. The Rams had a successful 2025 draft. We talk to Snead about the picks. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2923</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ec652048-7a9d-11ef-b914-df86740ce25f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8388601454.mp3?updated=1746148771" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Believe in the Lakers?</title>
      <description>WHAT YOU NEED TO KNOW. The big C.Y Clinton Yates comes in studio! GUEST Dave McMenamin joins the show. With Lakers having a must win game tonight McMenamin gives us a breakdown in tonight's game. RADIO TINDER.  It is our Reel Fathers rights 5pm hour enjoy 30 min commercial free. Do the Lakers have a real chance in winning this series
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 May 2025 00:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The big C.Y Clinton Yates comes in studio! GUEST Dave McMenamin joins the show. With Lakers having a must win game tonight McMenamin gives us a breakdown in tonight's game. RADIO TINDER.  It is our Reel Fathers rights 5pm hour enjoy 30 min commercial free. Do the Lakers have a real chance in winning this series
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The big C.Y Clinton Yates comes in studio! GUEST Dave McMenamin joins the show. With Lakers having a must win game tonight McMenamin gives us a breakdown in tonight's game. RADIO TINDER.  It is our Reel Fathers rights 5pm hour enjoy 30 min commercial free. Do the Lakers have a real chance in winning this series</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4512</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0e9cca4a-7a9d-11ef-9cc3-ebeff9e45946]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6385718237.mp3?updated=1746061450" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers vs T-Wolves Game 5</title>
      <description>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. The crew is all in studio along with Morales &amp; Mike Trudell.  Can the Lakers win Game 5 tonight against the T-Wolves? Sedano asks Trudell how can they limit Anthony Edwards in tonight's game? What can the Lakers do to get the most out of Luka Doncic on the defensive end of the floor? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 May 2025 00:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. The crew is all in studio along with Morales &amp; Mike Trudell.  Can the Lakers win Game 5 tonight against the T-Wolves? Sedano asks Trudell how can they limit Anthony Edwards in tonight's game? What can the Lakers do to get the most out of Luka Doncic on the defensive end of the floor? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. The crew is all in studio along with Morales &amp; Mike Trudell.  Can the Lakers win Game 5 tonight against the T-Wolves? Sedano asks Trudell how can they limit Anthony Edwards in tonight's game? What can the Lakers do to get the most out of Luka Doncic on the defensive end of the floor? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3184</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eedca2b0-7a9d-11ef-b914-2719334d2a7f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8193221005.mp3?updated=1746061136" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: McSorley vs Morales</title>
      <description>It is our reel fathers rights 5pm hour enjoy 30 min commercial free. GUEST Former NBA player &amp; NBA analyst Richard Jefferson joins the show. GUEST Patrick O'Neal  Host/Reporter/PxP/covering the Angels and LA Kings joins the show.  DEALERS CHOICE.  We take calls for an extra 30 minutes to walk you up to Kings hockey. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Apr 2025 01:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our reel fathers rights 5pm hour enjoy 30 min commercial free. GUEST Former NBA player &amp; NBA analyst Richard Jefferson joins the show. GUEST Patrick O'Neal  Host/Reporter/PxP/covering the Angels and LA Kings joins the show.  DEALERS CHOICE.  We take calls for an extra 30 minutes to walk you up to Kings hockey. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour enjoy 30 min commercial free. GUEST Former NBA player &amp; NBA analyst Richard Jefferson joins the show. GUEST Patrick O'Neal  Host/Reporter/PxP/covering the Angels and LA Kings joins the show.  DEALERS CHOICE.  We take calls for an extra 30 minutes to walk you up to Kings hockey. 

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4781</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[03dd7952-7a9c-11ef-8b1f-bb50270a4426]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2656846077.mp3?updated=1745978263" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Kendrick Perkins</title>
      <description>WHAT YOU NEED TO KNOW. GUEST former NBA player &amp; NBA analyst Kendrick Perkins joins the show.  He gives his thoughts on the Lakers &amp;  how the rest of this series is going to pan out. The NFL Draft grades are out. Which  team had the highest grade? Who had a great draft? RADIO TINDER. Could we see Marty Mcsorley come in studio to confront Morales &amp; Kap?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Apr 2025 01:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST former NBA player &amp; NBA analyst Kendrick Perkins joins the show.  He gives his thoughts on the Lakers &amp;  how the rest of this series is going to pan out. The NFL Draft grades are out. Which  team had the highest grade? Who had a great draft? RADIO TINDER. Could we see Marty Mcsorley come in studio to confront Morales &amp; Kap?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST former NBA player &amp; NBA analyst Kendrick Perkins joins the show.  He gives his thoughts on the Lakers &amp;  how the rest of this series is going to pan out. The NFL Draft grades are out. Which  team had the highest grade? Who had a great draft? RADIO TINDER. Could we see Marty Mcsorley come in studio to confront Morales &amp; Kap?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3198</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0e272dbc-7a9d-11ef-9cc3-37cba10455de]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8729205625.mp3?updated=1745978085" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: ITS LIT</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. It is a Live Imaging Tuesday with Chris Morales.  Both of the guys are in studio. JJ Redick doubled down today at Lakers practice with criticism of him not making a sub in the 2nd half. We play audio from when Brian Windhorst joined the show a couple weeks. We also play audio from Zach Lowe who had things stuff about Luka's defense
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Apr 2025 01:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. It is a Live Imaging Tuesday with Chris Morales.  Both of the guys are in studio. JJ Redick doubled down today at Lakers practice with criticism of him not making a sub in the 2nd half. We play audio from when Brian Windhorst joined the show a couple weeks. We also play audio from Zach Lowe who had things stuff about Luka's defense
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. It is a Live Imaging Tuesday with Chris Morales.  Both of the guys are in studio. JJ Redick doubled down today at Lakers practice with criticism of him not making a sub in the 2nd half. We play audio from when Brian Windhorst joined the show a couple weeks. We also play audio from Zach Lowe who had things stuff about Luka's defense</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3094</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ee77624c-7a9d-11ef-b914-67aeac0ad45f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8028889934.mp3?updated=1745977708" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SEDANO &amp; KAP HOUR 3: Do you believe?</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Is there a real possibility for the Lakers to come back &amp; win this series against the T-Wolves. What can the Lakers do to make a difference in this series? BIG DEAL OR NO DEAL.  DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Apr 2025 01:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Is there a real possibility for the Lakers to come back &amp; win this series against the T-Wolves. What can the Lakers do to make a difference in this series? BIG DEAL OR NO DEAL.  DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Is there a real possibility for the Lakers to come back &amp; win this series against the T-Wolves. What can the Lakers do to make a difference in this series? BIG DEAL OR NO DEAL.  DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3041</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03056b20-7a9c-11ef-8b1f-ff23286c0ff0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2427260749.mp3?updated=1745889458" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: JJ Redick coaching schemes </title>
      <description>WHAT YOU NEED TO KNOW. The Browns Selected Colorado QB Shedeur Sanders with their 5th pick. Was this is a good move by the Browns? Was it wrong for JJ Redick to not make any substitutions in the 2nd half? RADIO TINDER.  To separate from the Lakers for a little bit, we breakdown a couple picks from the 2025 NBA draft.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Apr 2025 01:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Browns Selected Colorado QB Shedeur Sanders with their 5th pick. Was this is a good move by the Browns? Was it wrong for JJ Redick to not make any substitutions in the 2nd half? RADIO TINDER.  To separate from the Lakers for a little bit, we breakdown a couple picks from the 2025 NBA draft.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Browns Selected Colorado QB Shedeur Sanders with their 5th pick. Was this is a good move by the Browns? Was it wrong for JJ Redick to not make any substitutions in the 2nd half? RADIO TINDER.  To separate from the Lakers for a little bit, we breakdown a couple picks from the 2025 NBA draft.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3248</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0d3ffdf2-7a9d-11ef-9cc3-eb788a2bf17b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1326952042.mp3?updated=1745889397" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers down 3-1 </title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in studio &amp; Kap is in South South. The Lakers are now down 3-1 in the 1st round of the Western Conference playoffs against the Minnesota Timberwolves. Did the Lakers make a mistake by not following thru with the Mark Williams trade? What has Austin Reaves brought to the table this series? Has Austin Reaves' postseason play changed your opinion on him?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Apr 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in studio &amp; Kap is in South South. The Lakers are now down 3-1 in the 1st round of the Western Conference playoffs against the Minnesota Timberwolves. Did the Lakers make a mistake by not following thru with the Mark Williams trade? What has Austin Reaves brought to the table this series? Has Austin Reaves' postseason play changed your opinion on him?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in studio &amp; Kap is in South South. The Lakers are now down 3-1 in the 1st round of the Western Conference playoffs against the Minnesota Timberwolves. Did the Lakers make a mistake by not following thru with the Mark Williams trade? What has Austin Reaves brought to the table this series? Has Austin Reaves' postseason play changed your opinion on him?<br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2946</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eda5cb10-7a9d-11ef-b914-8fb8ffa09e87]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7736787592.mp3?updated=1745889324" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Youtube Only!</title>
      <description>It is our Reel Fathers Rights 5pm hour enjoy 30 min commercial free. We are live from Rams Draft house HQ, and we are for the first time are live only on YouTube &amp; the ESPN LA app due to Lakers vs T-Wolves game 3 taking over the airwaves.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Apr 2025 01:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour enjoy 30 min commercial free. We are live from Rams Draft house HQ, and we are for the first time are live only on YouTube &amp; the ESPN LA app due to Lakers vs T-Wolves game 3 taking over the airwaves.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour enjoy 30 min commercial free. We are live from Rams Draft house HQ, and we are for the first time are live only on YouTube &amp; the ESPN LA app due to Lakers vs T-Wolves game 3 taking over the airwaves.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3080</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[02bcfe26-7a9c-11ef-8b1f-dfc836f02d94]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3274216333.mp3?updated=1745631912" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Live From Rams Draft House Day 2!</title>
      <description>WHAT YOU NEED TO KNOW.  The Clippers beat down the Nuggets last night in Game 3.  Beto Duran joins the show!  With the NFL Draft 2nd round picks going on we go live to each pick being announced. Who did Producer Lindsey's Cleveland Browns select? RADIO TINDER. We get ready to have the Rams 2nd rd pick.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Apr 2025 01:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW.  The Clippers beat down the Nuggets last night in Game 3.  Beto Duran joins the show!  With the NFL Draft 2nd round picks going on we go live to each pick being announced. Who did Producer Lindsey's Cleveland Browns select? RADIO TINDER. We get ready to have the Rams 2nd rd pick.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  The Clippers beat down the Nuggets last night in Game 3.  Beto Duran joins the show!  With the NFL Draft 2nd round picks going on we go live to each pick being announced. Who did Producer Lindsey's Cleveland Browns select? RADIO TINDER. We get ready to have the Rams 2nd rd pick.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2856</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0cd343ce-7a9d-11ef-9cc3-532e25d25387]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9216500678.mp3?updated=1745631911" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live from Rams Draft house Day 2!</title>
      <description>We start the show off with some super cross talk with Mason, &amp; Bergman. The crew is live from the Rams Draft house HQ at LAFD for rounds 2 &amp; 3. Its Kap, Morales, Marcas Grant in for Sedano, &amp; Producer Lindsey.  Colorado QB Shedeur Sanders was drafted in the 1st rd after reports of the NFL assistant coaches reported that he was selfish... Did Shedeur hurt his own draft stock? Who will the Rams select today with their 2nd rd pick? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Apr 2025 01:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, &amp; Bergman. The crew is live from the Rams Draft house HQ at LAFD for rounds 2 &amp; 3. Its Kap, Morales, Marcas Grant in for Sedano, &amp; Producer Lindsey.  Colorado QB Shedeur Sanders was drafted in the 1st rd after reports of the NFL assistant coaches reported that he was selfish... Did Shedeur hurt his own draft stock? Who will the Rams select today with their 2nd rd pick? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, &amp; Bergman. The crew is live from the Rams Draft house HQ at LAFD for rounds 2 &amp; 3. Its Kap, Morales, Marcas Grant in for Sedano, &amp; Producer Lindsey.  Colorado QB Shedeur Sanders was drafted in the 1st rd after reports of the NFL assistant coaches reported that he was selfish... Did Shedeur hurt his own draft stock? Who will the Rams select today with their 2nd rd pick? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2958</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed3cc930-7a9d-11ef-b914-4f10560caa8f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9366685582.mp3?updated=1745631890" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Live from Rams Draft house HQ!</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The 2025 NFL Draft is underway! We bring live coverage of the Draft. What will the Rams do in this years draft? Will they trade up? Who do they need to acquire? DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Apr 2025 01:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The 2025 NFL Draft is underway! We bring live coverage of the Draft. What will the Rams do in this years draft? Will they trade up? Who do they need to acquire? DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The 2025 NFL Draft is underway! We bring live coverage of the Draft. What will the Rams do in this years draft? Will they trade up? Who do they need to acquire? DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3227</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[01be2180-7a9c-11ef-8b1f-1feeab27be51]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6912571420.mp3?updated=1745544189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Live from Rams Draft HQ at LAFD!</title>
      <description>WHAT YOU NEED TO KNOW. GUEST LAFD fire captain Erik Scott joins the show! Kap tells us a story about what happened last night to him on his date night. RADIO TINDER. GUEST Tara Kelley Head Caterer for restaurant Ospi joins the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Apr 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST LAFD fire captain Erik Scott joins the show! Kap tells us a story about what happened last night to him on his date night. RADIO TINDER. GUEST Tara Kelley Head Caterer for restaurant Ospi joins the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST LAFD fire captain Erik Scott joins the show! Kap tells us a story about what happened last night to him on his date night. RADIO TINDER. GUEST Tara Kelley Head Caterer for restaurant Ospi joins the show! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2440</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0be0c612-7a9d-11ef-9cc3-0b1adb74893c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9623972299.mp3?updated=1745543502" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SEDANO &amp; KAP HOUR 1: Live from Rams Draft HQ!</title>
      <description>We start the show off with some super cross talk with Mason, &amp; AK Andy Kamenetzky. We are live from the Rams Draft HQ at LAFD Air Ops in Van Nuys. The whole crew is there, Sedano, Kap, Morales, Producer Lindsey, &amp; D'Marco Farr. We will be breaking down the NFL draft the whole show. Kap &amp; D'Marco tell their draft night stories ahead of tonight's 2025 NFL Draft. GUEST President of the LA Rams President of Team &amp; Media Operations for Kroenke Sports and Entertainment Kevin Demhoff joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Apr 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, &amp; AK Andy Kamenetzky. We are live from the Rams Draft HQ at LAFD Air Ops in Van Nuys. The whole crew is there, Sedano, Kap, Morales, Producer Lindsey, &amp; D'Marco Farr. We will be breaking down the NFL draft the whole show. Kap &amp; D'Marco tell their draft night stories ahead of tonight's 2025 NFL Draft. GUEST President of the LA Rams President of Team &amp; Media Operations for Kroenke Sports and Entertainment Kevin Demhoff joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, &amp; AK Andy Kamenetzky. We are live from the Rams Draft HQ at LAFD Air Ops in Van Nuys. The whole crew is there, Sedano, Kap, Morales, Producer Lindsey, &amp; D'Marco Farr. We will be breaking down the NFL draft the whole show. Kap &amp; D'Marco tell their draft night stories ahead of tonight's 2025 NFL Draft. GUEST President of the LA Rams President of Team &amp; Media Operations for Kroenke Sports and Entertainment Kevin Demhoff joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3416</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ec409c1e-7a9d-11ef-b914-cf3518cc1bc7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9719385183.mp3?updated=1745543556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: NFL DRAFT 2025</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST Kirk Morrison joins the show to discuss who the Rams could potentially get in this years NFL Draft. Who should they select? We also discuss with Kirk other teams and who they can get? How are the Lakers gonna do when they are on the road in Minnesota? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Apr 2025 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST Kirk Morrison joins the show to discuss who the Rams could potentially get in this years NFL Draft. Who should they select? We also discuss with Kirk other teams and who they can get? How are the Lakers gonna do when they are on the road in Minnesota? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST Kirk Morrison joins the show to discuss who the Rams could potentially get in this years NFL Draft. Who should they select? We also discuss with Kirk other teams and who they can get? How are the Lakers gonna do when they are on the road in Minnesota? BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2985</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04250b96-7a9c-11ef-8b1f-871af00e1734]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3683644020.mp3?updated=1745457424" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers win Game 2</title>
      <description>WHAT YOU NEED TO KNOW. Colorado QB Shedeur Sanders has been getting a lot of criticism during the pre-draft activities. One NFL assistant coach had a lot things to say about the QB. What was said? RADIO TINDER. Bergman comes in for a segment to talk about the Dodgers. Should we be worried about the Dodgers? Bergman feels like there is no need to worry about the pitching for the Dodgers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Apr 2025 01:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Colorado QB Shedeur Sanders has been getting a lot of criticism during the pre-draft activities. One NFL assistant coach had a lot things to say about the QB. What was said? RADIO TINDER. Bergman comes in for a segment to talk about the Dodgers. Should we be worried about the Dodgers? Bergman feels like there is no need to worry about the pitching for the Dodgers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Colorado QB Shedeur Sanders has been getting a lot of criticism during the pre-draft activities. One NFL assistant coach had a lot things to say about the QB. What was said? RADIO TINDER. Bergman comes in for a segment to talk about the Dodgers. Should we be worried about the Dodgers? Bergman feels like there is no need to worry about the pitching for the Dodgers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2407</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0e75a12c-7a9d-11ef-9cc3-8f98504fa44d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3373447556.mp3?updated=1745457335" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kappy Lappy</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in studio and will be in attendance for the Kings &amp; Oilers game 2 tonight. Kap is in South South. Kap did is new addition of the Kappy Lappy for Lakers Game 2 against the Timberwolves. What is the Kappy Lappy? What is there to take away from the Lakers win from yesterday's win against the Timberwolves? Should we be concerned about the Lakers? GUEST Patrick O'Neal LA Kings Reporter &amp; Host joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Apr 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in studio and will be in attendance for the Kings &amp; Oilers game 2 tonight. Kap is in South South. Kap did is new addition of the Kappy Lappy for Lakers Game 2 against the Timberwolves. What is the Kappy Lappy? What is there to take away from the Lakers win from yesterday's win against the Timberwolves? Should we be concerned about the Lakers? GUEST Patrick O'Neal LA Kings Reporter &amp; Host joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in studio and will be in attendance for the Kings &amp; Oilers game 2 tonight. Kap is in South South. Kap did is new addition of the Kappy Lappy for Lakers Game 2 against the Timberwolves. What is the Kappy Lappy? What is there to take away from the Lakers win from yesterday's win against the Timberwolves? Should we be concerned about the Lakers? GUEST Patrick O'Neal LA Kings Reporter &amp; Host joins the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3536</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eeb944fa-7a9d-11ef-b914-636c8642a98c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7548021417.mp3?updated=1745457382" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Kevin Harlan!</title>
      <description>WHAT YOU NEED TO KNOW. Mike Trudell gives the crew his 3 keys to tonight's game for Lakers vs Timberwolves game 2. GUEST Dr Klapper gives us a weekly Klapper Vision on Bucks Guard Damian Lillard who was dealing with blood clots in his calf. RADIO TINDER. GUEST TNT Basketball play by play analyst Kevin Harlan joins the show! It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The Clippers had another game that went down the wire with the Denver Nuggets. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Apr 2025 00:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Mike Trudell gives the crew his 3 keys to tonight's game for Lakers vs Timberwolves game 2. GUEST Dr Klapper gives us a weekly Klapper Vision on Bucks Guard Damian Lillard who was dealing with blood clots in his calf. RADIO TINDER. GUEST TNT Basketball play by play analyst Kevin Harlan joins the show! It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The Clippers had another game that went down the wire with the Denver Nuggets. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Mike Trudell gives the crew his 3 keys to tonight's game for Lakers vs Timberwolves game 2. GUEST Dr Klapper gives us a weekly Klapper Vision on Bucks Guard Damian Lillard who was dealing with blood clots in his calf. RADIO TINDER. GUEST TNT Basketball play by play analyst Kevin Harlan joins the show! It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The Clippers had another game that went down the wire with the Denver Nuggets. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4527</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04007678-7a9c-11ef-8b1f-0bc13edb8fae]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: LIT on a Tuesday</title>
      <description>We start the show off with some super cross talk with Mason, Ireland, MT Mychal Thompson. It is a Live Imaging Tuesday with Chris Morales in studio. Sedano &amp; Kap are in studio as well getting ready Lakers vs T-Wolves Game 2. Mike Trudell comes in studio as well. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Apr 2025 00:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, MT Mychal Thompson. It is a Live Imaging Tuesday with Chris Morales in studio. Sedano &amp; Kap are in studio as well getting ready Lakers vs T-Wolves Game 2. Mike Trudell comes in studio as well. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, MT Mychal Thompson. It is a Live Imaging Tuesday with Chris Morales in studio. Sedano &amp; Kap are in studio as well getting ready Lakers vs T-Wolves Game 2. Mike Trudell comes in studio as well. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3287</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0e4e753e-7a9d-11ef-9cc3-4b91853a00dd]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers in trouble?</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST Dave Mcmenamin joins the show to discuss the Lakers falling to the Lakers in Game 1. Dave was also at the Lakers practice facility and tells us what was the energy around practice today. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Apr 2025 01:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST Dave Mcmenamin joins the show to discuss the Lakers falling to the Lakers in Game 1. Dave was also at the Lakers practice facility and tells us what was the energy around practice today. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST Dave Mcmenamin joins the show to discuss the Lakers falling to the Lakers in Game 1. Dave was also at the Lakers practice facility and tells us what was the energy around practice today. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4193</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ee98034e-7a9d-11ef-b914-9f4900d808ce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2815376402.mp3?updated=1745286742" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Al Michaels joins the show!</title>
      <description>WHAT YOU NEED TO KNOW. Is Game 2 a must win game for the Lakers against the Timberwolves? Kap breaks down some analytics that was discussed when Brian Windhorst came on. If the Lakers were to be down 0-2 going in to Minnesota will it be bad? GUEST American television play-by-play sportscaster for Thursday Night Football on Amazon Prime Video AL Michaels joins the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Apr 2025 01:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Is Game 2 a must win game for the Lakers against the Timberwolves? Kap breaks down some analytics that was discussed when Brian Windhorst came on. If the Lakers were to be down 0-2 going in to Minnesota will it be bad? GUEST American television play-by-play sportscaster for Thursday Night Football on Amazon Prime Video AL Michaels joins the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Is Game 2 a must win game for the Lakers against the Timberwolves? Kap breaks down some analytics that was discussed when Brian Windhorst came on. If the Lakers were to be down 0-2 going in to Minnesota will it be bad? GUEST American television play-by-play sportscaster for Thursday Night Football on Amazon Prime Video AL Michaels joins the show! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3042</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[02e16806-7a9c-11ef-8b1f-e38d479fd594]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4663387845.mp3?updated=1745285651" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers lose Game 1!</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Sedano is in studio as well as Kap! The Lakers lose game 1 against the Minnesota Timberwolves in an embarrassing fashion. Are the Lakers in trouble after losing game 1? What do they need to improve on for game 2? The LA Kings got home ice in round 1 of the NHL playoffs against the Edmonton Oilers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Apr 2025 01:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Sedano is in studio as well as Kap! The Lakers lose game 1 against the Minnesota Timberwolves in an embarrassing fashion. Are the Lakers in trouble after losing game 1? What do they need to improve on for game 2? The LA Kings got home ice in round 1 of the NHL playoffs against the Edmonton Oilers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Sedano is in studio as well as Kap! The Lakers lose game 1 against the Minnesota Timberwolves in an embarrassing fashion. Are the Lakers in trouble after losing game 1? What do they need to improve on for game 2? The LA Kings got home ice in round 1 of the NHL playoffs against the Edmonton Oilers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3105</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0d1b349a-7a9d-11ef-9cc3-d390453d9fbb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3603384399.mp3?updated=1745285588" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers vs T-Wolves Game 1</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST Mike Trudell comes on to preview the 1st round matchup between the Lakers &amp; the Timberwolves. Who is the X-factor for the Lakers? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Apr 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST Mike Trudell comes on to preview the 1st round matchup between the Lakers &amp; the Timberwolves. Who is the X-factor for the Lakers? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. GUEST Mike Trudell comes on to preview the 1st round matchup between the Lakers &amp; the Timberwolves. Who is the X-factor for the Lakers? BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2996</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ed82eaa0-7a9d-11ef-b914-87053d0a6f04]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8606136700.mp3?updated=1745025102" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Rob Pelinka</title>
      <description>WHAT YOU NEED TO KNOW. The Los Angeles Lakers have signed Rob Pelinka to a contract extension, with his new title as president of basketball operations along with general manager, sources tell ESPN. Lakers leadership is now signed long-term with Pelinka and coach JJ Redick. RADIO TINDER. Kappy has a bone to pick with Clipper Darrell. What is the beef between them? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Apr 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Los Angeles Lakers have signed Rob Pelinka to a contract extension, with his new title as president of basketball operations along with general manager, sources tell ESPN. Lakers leadership is now signed long-term with Pelinka and coach JJ Redick. RADIO TINDER. Kappy has a bone to pick with Clipper Darrell. What is the beef between them? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Los Angeles Lakers have signed Rob Pelinka to a contract extension, with his new title as president of basketball operations along with general manager, sources tell ESPN. Lakers leadership is now signed long-term with Pelinka and coach JJ Redick. RADIO TINDER. Kappy has a bone to pick with Clipper Darrell. What is the beef between them? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3096</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01997268-7a9c-11ef-8b1f-fb85634c7b0b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3464889748.mp3?updated=1745025056" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kap &amp; Beto part 2</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Kap &amp; Beto are in again from Kaps place in South South LA. Sedano is on for the first hour of the show as he is getting ready for the final play in game. Memphis vs Dallas. We play audio from ESPN from Malika Andrews sit down interview with Luka Doncic. How much is it now to get in Dodgers stadium?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Apr 2025 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Kap &amp; Beto are in again from Kaps place in South South LA. Sedano is on for the first hour of the show as he is getting ready for the final play in game. Memphis vs Dallas. We play audio from ESPN from Malika Andrews sit down interview with Luka Doncic. How much is it now to get in Dodgers stadium?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Kap &amp; Beto are in again from Kaps place in South South LA. Sedano is on for the first hour of the show as he is getting ready for the final play in game. Memphis vs Dallas. We play audio from ESPN from Malika Andrews sit down interview with Luka Doncic. How much is it now to get in Dodgers stadium?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3224</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0cf6f3dc-7a9d-11ef-9cc3-e7ae8dfca61a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6976835658.mp3?updated=1745025003" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Kappy &amp; Beto Shenanigans </title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. How will the NBA Playoffs shape up? With the Dallas Mavericks beating the Sacramento Kings last night, Kap is rooting for AD and the Mavs to beat the Memphis Grizzlies. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Apr 2025 02:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. How will the NBA Playoffs shape up? With the Dallas Mavericks beating the Sacramento Kings last night, Kap is rooting for AD and the Mavs to beat the Memphis Grizzlies. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. How will the NBA Playoffs shape up? With the Dallas Mavericks beating the Sacramento Kings last night, Kap is rooting for AD and the Mavs to beat the Memphis Grizzlies. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3013</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed5f40d2-7a9d-11ef-b914-e7a070771b01]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6191099823.mp3?updated=1744942079" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: NBA Playoffs are here!</title>
      <description>WHAT YOU NEED TO KNOW. Producer Lindsey lists of the Venues for the 2028 Summer Olympics in LA. Which event are you most interested in? The Lakers are taking on the Minnesota Timberwolves this Saturday at 5pm in the 1st round of the NBA playoffs. What is the big difference between the NBA playoffs and Regular Season? RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Apr 2025 01:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Producer Lindsey lists of the Venues for the 2028 Summer Olympics in LA. Which event are you most interested in? The Lakers are taking on the Minnesota Timberwolves this Saturday at 5pm in the 1st round of the NBA playoffs. What is the big difference between the NBA playoffs and Regular Season? RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Producer Lindsey lists of the Venues for the 2028 Summer Olympics in LA. Which event are you most interested in? The Lakers are taking on the Minnesota Timberwolves this Saturday at 5pm in the 1st round of the NBA playoffs. What is the big difference between the NBA playoffs and Regular Season? RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2913</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ffc36264-7a9b-11ef-8b1f-977ede6ac04d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5844085885.mp3?updated=1744941475" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kap &amp; Beto!</title>
      <description>We start the show off with some super cross talk with Mason, Ireland, &amp; Sedano. Beto is in for Sedano, &amp; is broadcasting with Kap at Kaps house in South South. Former Tennessee QB Nico Iamaleava has officially transferred to UCLA. Is this a good decision for him? Beto gives some pointers on why he wanted to transfer. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Apr 2025 01:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, &amp; Sedano. Beto is in for Sedano, &amp; is broadcasting with Kap at Kaps house in South South. Former Tennessee QB Nico Iamaleava has officially transferred to UCLA. Is this a good decision for him? Beto gives some pointers on why he wanted to transfer. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, &amp; Sedano. Beto is in for Sedano, &amp; is broadcasting with Kap at Kaps house in South South. Former Tennessee QB Nico Iamaleava has officially transferred to UCLA. Is this a good decision for him? Beto gives some pointers on why he wanted to transfer. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3073</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0bbdbb54-7a9d-11ef-9cc3-8368254bfea3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5794602575.mp3?updated=1744941456" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Brian Windhorst is in!</title>
      <description>It is our Reel Fathers Rights 5pm hour. Enjoy 30 min commercial free. GUEST ESPN Writer and Basketball analyst Brian Windhorst joins the show! Breaking down the Lakers vs Timberwolves series, as well as Mavs GM Nico Harrison who doubled down on the Luka Doncic &amp; Anthony Davis trade. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Apr 2025 02:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour. Enjoy 30 min commercial free. GUEST ESPN Writer and Basketball analyst Brian Windhorst joins the show! Breaking down the Lakers vs Timberwolves series, as well as Mavs GM Nico Harrison who doubled down on the Luka Doncic &amp; Anthony Davis trade. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour. Enjoy 30 min commercial free. GUEST ESPN Writer and Basketball analyst Brian Windhorst joins the show! Breaking down the Lakers vs Timberwolves series, as well as Mavs GM Nico Harrison who doubled down on the Luka Doncic &amp; Anthony Davis trade. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3001</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e9f19d96-7a9d-11ef-b914-2fcfd6ff6465]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9307315062.mp3?updated=1744856374" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Kappy &amp; Morales</title>
      <description>WHAT YOU NEED TO KNOW. Should Nico Iamaleava leave Tennessee? Is UCLA a better fit for him? Should he stay in the SEC? GUEST JT The Brick joins the show! RADIO TINDER. GUEST Sam Batesh comes on to talk to Morales &amp; Kap. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Apr 2025 01:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Should Nico Iamaleava leave Tennessee? Is UCLA a better fit for him? Should he stay in the SEC? GUEST JT The Brick joins the show! RADIO TINDER. GUEST Sam Batesh comes on to talk to Morales &amp; Kap. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Should Nico Iamaleava leave Tennessee? Is UCLA a better fit for him? Should he stay in the SEC? GUEST JT The Brick joins the show! RADIO TINDER. GUEST Sam Batesh comes on to talk to Morales &amp; Kap. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3392</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0174ef2e-7a9c-11ef-8b1f-2fa2cf2bb073]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2947850329.mp3?updated=1744854414" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: UCLA Transfer</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in Sacramento getting ready for Kings vs Mavericks play in game. Morales &amp; Kap are in studio for a live imaging Wednesday. Kap tells us his adventures from last night after the show. What did Kap do? Do the Timberwolves have a chance to beat the Lakers in this series? BREAKING NEWS. Tennessee QB Nico Iamaleava is reportedly transferring to UCLA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Apr 2025 01:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in Sacramento getting ready for Kings vs Mavericks play in game. Morales &amp; Kap are in studio for a live imaging Wednesday. Kap tells us his adventures from last night after the show. What did Kap do? Do the Timberwolves have a chance to beat the Lakers in this series? BREAKING NEWS. Tennessee QB Nico Iamaleava is reportedly transferring to UCLA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in Sacramento getting ready for Kings vs Mavericks play in game. Morales &amp; Kap are in studio for a live imaging Wednesday. Kap tells us his adventures from last night after the show. What did Kap do? Do the Timberwolves have a chance to beat the Lakers in this series? BREAKING NEWS. Tennessee QB Nico Iamaleava is reportedly transferring to UCLA.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3299</itunes:duration>
      <guid isPermaLink="false"><![CDATA[098dee62-7a9d-11ef-9cc3-ebce15788dc3]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Jersey Retirement</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The NBA Playoffs are here. Could we see a potential Lakers vs Clippers Western Conference finals? Why are the Clippers the favorites over the Denver Nuggets? According to reports the University of Colorado will be retiring both the Jerseys of Shadeur Sanders, &amp; Travis Hunter. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Apr 2025 01:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The NBA Playoffs are here. Could we see a potential Lakers vs Clippers Western Conference finals? Why are the Clippers the favorites over the Denver Nuggets? According to reports the University of Colorado will be retiring both the Jerseys of Shadeur Sanders, &amp; Travis Hunter. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The NBA Playoffs are here. Could we see a potential Lakers vs Clippers Western Conference finals? Why are the Clippers the favorites over the Denver Nuggets? According to reports the University of Colorado will be retiring both the Jerseys of Shadeur Sanders, &amp; Travis Hunter. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3096</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ec1e4e0c-7a9d-11ef-b914-8f24f11d78ab]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6272832731.mp3?updated=1744768095" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: NBA Playoffs</title>
      <description>WHAT YOU NEED TO KNOW. Sedano weighs in on tonight's game between the Warriors &amp; Grizzlies. Could we get a potential Lakers vs Warriors matchup in the Western Conference playoffs? RADIO TINDER. What is going on with the Dodgers? Is the Panic button there yet for the Dodgers yet? Do they need to make lineup changes? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Apr 2025 01:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano weighs in on tonight's game between the Warriors &amp; Grizzlies. Could we get a potential Lakers vs Warriors matchup in the Western Conference playoffs? RADIO TINDER. What is going on with the Dodgers? Is the Panic button there yet for the Dodgers yet? Do they need to make lineup changes? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano weighs in on tonight's game between the Warriors &amp; Grizzlies. Could we get a potential Lakers vs Warriors matchup in the Western Conference playoffs? RADIO TINDER. What is going on with the Dodgers? Is the Panic button there yet for the Dodgers yet? Do they need to make lineup changes? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3197</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00bf0574-7a9c-11ef-8b1f-7f5d909bc28d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2273046968.mp3?updated=1744767240" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Sea World Recap. </title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. The crew recaps their broadcast from Sea World San Diego. Parker Bell from social to talk about the Sea World experience as well. The NBA play in tournaments start today. Hawks vs Magic &amp; Warriors vs Grizzlies. Kap &amp; Producer Deondre talk about who will tonight between the Warriors &amp; Grizzlies. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Apr 2025 01:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. The crew recaps their broadcast from Sea World San Diego. Parker Bell from social to talk about the Sea World experience as well. The NBA play in tournaments start today. Hawks vs Magic &amp; Warriors vs Grizzlies. Kap &amp; Producer Deondre talk about who will tonight between the Warriors &amp; Grizzlies. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. The crew recaps their broadcast from Sea World San Diego. Parker Bell from social to talk about the Sea World experience as well. The NBA play in tournaments start today. Hawks vs Magic &amp; Warriors vs Grizzlies. Kap &amp; Producer Deondre talk about who will tonight between the Warriors &amp; Grizzlies. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3240</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[09af0cfa-7a9d-11ef-9cc3-37a9b5e20daa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1526863284.mp3?updated=1744767017" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Live from Sea World in San Diego!</title>
      <description>It is our Reel Fathers Rights 5pm hour, Enjoy 30 min commercial free. Producer Lindsey goes on a Rollercoaster at Sea World live on air ! Rory Mcilroy finally wins the Masters after a wild ending. GUEST Tyler Carter Park President For Sea World joins the show. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Apr 2025 01:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, Enjoy 30 min commercial free. Producer Lindsey goes on a Rollercoaster at Sea World live on air ! Rory Mcilroy finally wins the Masters after a wild ending. GUEST Tyler Carter Park President For Sea World joins the show. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, Enjoy 30 min commercial free. Producer Lindsey goes on a Rollercoaster at Sea World live on air ! Rory Mcilroy finally wins the Masters after a wild ending. GUEST Tyler Carter Park President For Sea World joins the show. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3332</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb2a702a-7a9d-11ef-b914-83d23ff63259]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2398068745.mp3?updated=1744681263" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Live from Sea World in San Diego!</title>
      <description>WHAT YOU NEED TO KNOW. What is going on with the Dodgers? After getting swept by the Chicago Cubs over the weekend should their be a panic button with the Dodgers? The Angels have been a great start to the season as well. Will it be a disappointment if the Dodgers do not win the world series? RADIO TINDER. GUEST Jackie Plaza Head of Marketing &amp; Sales for Sea World. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Apr 2025 01:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. What is going on with the Dodgers? After getting swept by the Chicago Cubs over the weekend should their be a panic button with the Dodgers? The Angels have been a great start to the season as well. Will it be a disappointment if the Dodgers do not win the world series? RADIO TINDER. GUEST Jackie Plaza Head of Marketing &amp; Sales for Sea World. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. What is going on with the Dodgers? After getting swept by the Chicago Cubs over the weekend should their be a panic button with the Dodgers? The Angels have been a great start to the season as well. Will it be a disappointment if the Dodgers do not win the world series? RADIO TINDER. GUEST Jackie Plaza Head of Marketing &amp; Sales for Sea World. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2944</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[009b19ca-7a9c-11ef-8b1f-8f0758849595]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6886928867.mp3?updated=1744681208" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Live from Sea World!</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Sea World in San Diego. Kap, Corporate Greg, Morales, &amp; Producer Lindsey. There was a big earthquake that struck in San Diego. The crew reacts to the earthquake. GUEST Mary Louise Education Manager &amp; part of zoological team. A surprise from Jorge Sedano as he shows up to Sea World to join the crew! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Apr 2025 01:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Sea World in San Diego. Kap, Corporate Greg, Morales, &amp; Producer Lindsey. There was a big earthquake that struck in San Diego. The crew reacts to the earthquake. GUEST Mary Louise Education Manager &amp; part of zoological team. A surprise from Jorge Sedano as he shows up to Sea World to join the crew! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Sea World in San Diego. Kap, Corporate Greg, Morales, &amp; Producer Lindsey. There was a big earthquake that struck in San Diego. The crew reacts to the earthquake. GUEST Mary Louise Education Manager &amp; part of zoological team. A surprise from Jorge Sedano as he shows up to Sea World to join the crew! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3400</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0a96bed8-7a9d-11ef-9cc3-5b6d4d7f7ae3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9292899346.mp3?updated=1744681266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers secure 3rd seed</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Is Stephen A Smith really considering running for president in the near future? Would he make a great president? Should really get into politics? We play audio from his podcast on if he could potentially run for it. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Apr 2025 01:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Is Stephen A Smith really considering running for president in the near future? Would he make a great president? Should really get into politics? We play audio from his podcast on if he could potentially run for it. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Is Stephen A Smith really considering running for president in the near future? Would he make a great president? Should really get into politics? We play audio from his podcast on if he could potentially run for it. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2879</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eb06c788-7a9d-11ef-b914-0bb1cb96be2b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9156327919.mp3?updated=1744420753" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Studio full of Guests</title>
      <description>WHAT YOU NEED TO KNOW. Beto Duran comes in studio to reveal the Masters pool. GUEST Dave McMenamin joins the show. Coming back to LA from Dallas he sets the scene on what went down with the Lakers &amp; Mavericks game. RADIO TINDER. Mike Trudell &amp; Momo give a quick breakdown on who the Lakers could potentially face in the 1st round? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Apr 2025 01:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Beto Duran comes in studio to reveal the Masters pool. GUEST Dave McMenamin joins the show. Coming back to LA from Dallas he sets the scene on what went down with the Lakers &amp; Mavericks game. RADIO TINDER. Mike Trudell &amp; Momo give a quick breakdown on who the Lakers could potentially face in the 1st round? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Beto Duran comes in studio to reveal the Masters pool. GUEST Dave McMenamin joins the show. Coming back to LA from Dallas he sets the scene on what went down with the Lakers &amp; Mavericks game. RADIO TINDER. Mike Trudell &amp; Momo give a quick breakdown on who the Lakers could potentially face in the 1st round? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3135</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ffe7442c-7a9b-11ef-8b1f-43c063b256da]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6687104526.mp3?updated=1744420580" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Momo is in!</title>
      <description>We start the show off with some super cross talk with Ireland, Mychal Thompson, &amp; Andy K. Happy Friday, Momo is in for Sedano, Kap is in South South. We are reacting to the firing of Nuggets Head Coach Michael Malone. Mike Trudell comes in studio ahead of tonight's key game for the Lakers. If the Lakers win tonight they will clinch the 3rd seed in the Western Conference. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Apr 2025 01:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, Mychal Thompson, &amp; Andy K. Happy Friday, Momo is in for Sedano, Kap is in South South. We are reacting to the firing of Nuggets Head Coach Michael Malone. Mike Trudell comes in studio ahead of tonight's key game for the Lakers. If the Lakers win tonight they will clinch the 3rd seed in the Western Conference. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, Mychal Thompson, &amp; Andy K. Happy Friday, Momo is in for Sedano, Kap is in South South. We are reacting to the firing of Nuggets Head Coach Michael Malone. Mike Trudell comes in studio ahead of tonight's key game for the Lakers. If the Lakers win tonight they will clinch the 3rd seed in the Western Conference. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3283</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0ab844fe-7a9d-11ef-9cc3-47af7a93ae37]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8609811383.mp3?updated=1744420543" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Luka vs AD</title>
      <description>It is our Reel Fathers Rights 5pm hour. Enjoy 30 minutes commercial free. Producer Deondre has to let off some steam from the Circle of Trust. What do we make of Luka's performance last night against the Mavs? What is wrong with the Mavs Organization. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Apr 2025 01:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour. Enjoy 30 minutes commercial free. Producer Deondre has to let off some steam from the Circle of Trust. What do we make of Luka's performance last night against the Mavs? What is wrong with the Mavs Organization. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour. Enjoy 30 minutes commercial free. Producer Deondre has to let off some steam from the Circle of Trust. What do we make of Luka's performance last night against the Mavs? What is wrong with the Mavs Organization. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea13f3e6-7a9d-11ef-b914-1b819a6074d5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8429974900.mp3?updated=1744335214" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: AD against the Lakers</title>
      <description>WHAT YOU NEED TO KNOW. LeBron James is the first Athlete to receive a barbie that will be released this weekend. Anthony Davis had his 1st game against the Lakers last night. Kap believes that AD's performance was pitiful last night. Are we being to harsh on AD? Did the Lakers really win this trade? RADIO TINDER. GUEST Dr. Klapper joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Apr 2025 01:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. LeBron James is the first Athlete to receive a barbie that will be released this weekend. Anthony Davis had his 1st game against the Lakers last night. Kap believes that AD's performance was pitiful last night. Are we being to harsh on AD? Did the Lakers really win this trade? RADIO TINDER. GUEST Dr. Klapper joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. LeBron James is the first Athlete to receive a barbie that will be released this weekend. Anthony Davis had his 1st game against the Lakers last night. Kap believes that AD's performance was pitiful last night. Are we being to harsh on AD? Did the Lakers really win this trade? RADIO TINDER. GUEST Dr. Klapper joins the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3054</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff9f4b5e-7a9b-11ef-8b1f-b3e4bddc7408]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2828746077.mp3?updated=1744335015" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Luka's Return</title>
      <description>We start the show off with some super cross talk with Ireland. Kap is in South South &amp; Beto Duran is in for Sedano. The Masters have started today and Beto has a Masters pool that has people from the station in it. Luka Doncic had his emotional return to Dallas last night as the Lakers beat the Mavericks. Kap does not like the way the Mavs handled Luka's return last night. Why? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Apr 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland. Kap is in South South &amp; Beto Duran is in for Sedano. The Masters have started today and Beto has a Masters pool that has people from the station in it. Luka Doncic had his emotional return to Dallas last night as the Lakers beat the Mavericks. Kap does not like the way the Mavs handled Luka's return last night. Why? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland. Kap is in South South &amp; Beto Duran is in for Sedano. The Masters have started today and Beto has a Masters pool that has people from the station in it. Luka Doncic had his emotional return to Dallas last night as the Lakers beat the Mavericks. Kap does not like the way the Mavs handled Luka's return last night. Why? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3245</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b9be326-7a9d-11ef-9cc3-9bd0e8e048b7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4858215721.mp3?updated=1744334857" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Live from Hollywood Park Casino</title>
      <description>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Live from HPC for our Monday Night Raw remote. Kap's horse Raging Torrent Won the million dollar race over the weekend. Kaps breaks down what happened. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Apr 2025 01:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Live from HPC for our Monday Night Raw remote. Kap's horse Raging Torrent Won the million dollar race over the weekend. Kaps breaks down what happened. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Live from HPC for our Monday Night Raw remote. Kap's horse Raging Torrent Won the million dollar race over the weekend. Kaps breaks down what happened. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2913</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e9cde572-7a9d-11ef-b914-2ffe0e846600]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7930472131.mp3?updated=1744075732" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers dominate Thunder</title>
      <description>WHAT YOU NEED TO KNOW. Live from Hollywood Park Casino, Kap reads off the special food menu for tonight at HPC. D'Marco Farr joins the crew as well from HPC. RADIO TINDER. A lot of fun &amp; frivolity happening Hollywood Park Casino. The crew has a lot of giveaways for tonight live remote.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Apr 2025 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Live from Hollywood Park Casino, Kap reads off the special food menu for tonight at HPC. D'Marco Farr joins the crew as well from HPC. RADIO TINDER. A lot of fun &amp; frivolity happening Hollywood Park Casino. The crew has a lot of giveaways for tonight live remote.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Live from Hollywood Park Casino, Kap reads off the special food menu for tonight at HPC. D'Marco Farr joins the crew as well from HPC. RADIO TINDER. A lot of fun &amp; frivolity happening Hollywood Park Casino. The crew has a lot of giveaways for tonight live remote.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3187</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0150d81e-7a9c-11ef-8b1f-df5b9de62c84]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8556634641.mp3?updated=1744074781" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Live From Hollywood Park Casino</title>
      <description>We start the show off with some super cross talk with Mason &amp; Marcas. The crew is live from Hollywood Park Casino for Monday Night Raw! Kap, Morales, Producer Lindsey, &amp; O'Shea Jackson Jr. The Lakers had a Dominating victory against the OKC Thunder in Oklahoma City the #1 seed in the west. Kap gives out his Lakers statement! Kap believes the Lakers should want to face the Oklahoma City Thunder in the 1st round.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Apr 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Marcas. The crew is live from Hollywood Park Casino for Monday Night Raw! Kap, Morales, Producer Lindsey, &amp; O'Shea Jackson Jr. The Lakers had a Dominating victory against the OKC Thunder in Oklahoma City the #1 seed in the west. Kap gives out his Lakers statement! Kap believes the Lakers should want to face the Oklahoma City Thunder in the 1st round.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Marcas. The crew is live from Hollywood Park Casino for Monday Night Raw! Kap, Morales, Producer Lindsey, &amp; O'Shea Jackson Jr. The Lakers had a Dominating victory against the OKC Thunder in Oklahoma City the #1 seed in the west. Kap gives out his Lakers statement! Kap believes the Lakers should want to face the Oklahoma City Thunder in the 1st round.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3081</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[096bde62-7a9d-11ef-9cc3-7f8b9ffc8b25]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6899208034.mp3?updated=1744074618" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Phone numbers</title>
      <description>It is our Reel fathers rights 5pm hour, enjoy 30 min commercial free. We play sound from Brian Windhorst who was on SportsCenter last night and believes the Warriors can be secret # 2 seed. The NFL Draft is a couple weeks away and the crew goes of the projected draft picks. Who will be the #1 draft pick? BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Apr 2025 01:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel fathers rights 5pm hour, enjoy 30 min commercial free. We play sound from Brian Windhorst who was on SportsCenter last night and believes the Warriors can be secret # 2 seed. The NFL Draft is a couple weeks away and the crew goes of the projected draft picks. Who will be the #1 draft pick? BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel fathers rights 5pm hour, enjoy 30 min commercial free. We play sound from Brian Windhorst who was on SportsCenter last night and believes the Warriors can be secret # 2 seed. The NFL Draft is a couple weeks away and the crew goes of the projected draft picks. Who will be the #1 draft pick? BIG DEAL OR NO DEAL. DEALERS CHOICE. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ebfbaad2-7a9d-11ef-b914-53f8351f44a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4319868382.mp3?updated=1743818186" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Global Superstar</title>
      <description>WHAT YOU NEED TO KNOW. Who is more famous globally... Shohei Ohtani or LeBron James? The guys debate who is more famous. We play sound from ESPN Analyst Jay Williams who respective criticism for Lakers Guard Luka Doncic. RADIO TINDER. Looking at the Western conference knowing it is a tight race, we look at every teams remaining schedule. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Apr 2025 01:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Who is more famous globally... Shohei Ohtani or LeBron James? The guys debate who is more famous. We play sound from ESPN Analyst Jay Williams who respective criticism for Lakers Guard Luka Doncic. RADIO TINDER. Looking at the Western conference knowing it is a tight race, we look at every teams remaining schedule. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Who is more famous globally... Shohei Ohtani or LeBron James? The guys debate who is more famous. We play sound from ESPN Analyst Jay Williams who respective criticism for Lakers Guard Luka Doncic. RADIO TINDER. Looking at the Western conference knowing it is a tight race, we look at every teams remaining schedule. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3111</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00e326b6-7a9c-11ef-8b1f-abe736ab4427]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7033666583.mp3?updated=1743816393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Warriors beat Lakers</title>
      <description>We start the show off with some super cross talk with Ireland, Mychal Thompson, &amp; AK Andy Kamentzky. Mike Trudell comes in studio with the guys to recap last nights Lakers vs Warriors game. Are the Lakers in trouble? Are the Warriors serious threats in the West? Why did the Lakers struggle against the Warriors last night. The Dodgers are playing against the Phillies today. We play sound from Karl Ravech who explains why &amp; how Shohei Ohtani is a big global star. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Apr 2025 01:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, Mychal Thompson, &amp; AK Andy Kamentzky. Mike Trudell comes in studio with the guys to recap last nights Lakers vs Warriors game. Are the Lakers in trouble? Are the Warriors serious threats in the West? Why did the Lakers struggle against the Warriors last night. The Dodgers are playing against the Phillies today. We play sound from Karl Ravech who explains why &amp; how Shohei Ohtani is a big global star. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, Mychal Thompson, &amp; AK Andy Kamentzky. Mike Trudell comes in studio with the guys to recap last nights Lakers vs Warriors game. Are the Lakers in trouble? Are the Warriors serious threats in the West? Why did the Lakers struggle against the Warriors last night. The Dodgers are playing against the Phillies today. We play sound from Karl Ravech who explains why &amp; how Shohei Ohtani is a big global star. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3088</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[09d0a86a-7a9d-11ef-9cc3-739558c41ef8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5926462329.mp3?updated=1743816328" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers vs Warriors</title>
      <description>WHAT YOU NEED TO KNOW. GUEST Dave Mcmeniman joins the show. Breaking down the Lakers playoff situation. Who would be the best matchup for the Lakers? Should they want to face the Grizzlies in the 1st round? Could JJ Redick win NBA Coach of the year? Could Austin Reaves win Most Improved player? RADIO TINDER. GUEST Dr. Klapper joins the show to give us a Klapper vision on Dodgers First baseman Freddie Freeman. It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Apr 2025 00:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST Dave Mcmeniman joins the show. Breaking down the Lakers playoff situation. Who would be the best matchup for the Lakers? Should they want to face the Grizzlies in the 1st round? Could JJ Redick win NBA Coach of the year? Could Austin Reaves win Most Improved player? RADIO TINDER. GUEST Dr. Klapper joins the show to give us a Klapper vision on Dodgers First baseman Freddie Freeman. It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST Dave Mcmeniman joins the show. Breaking down the Lakers playoff situation. Who would be the best matchup for the Lakers? Should they want to face the Grizzlies in the 1st round? Could JJ Redick win NBA Coach of the year? Could Austin Reaves win Most Improved player? RADIO TINDER. GUEST Dr. Klapper joins the show to give us a Klapper vision on Dodgers First baseman Freddie Freeman. It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4481</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb4cefd8-7a9d-11ef-b914-fbbbecbd1c13]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4908234954.mp3?updated=1743727709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: ESPN LA Bowling Classic?</title>
      <description>We start the show off with some super cross talk with Ireland, AK, &amp; Mychal Thompson. Sedano is Stockton getting ready to call a NBA G-League game tonight. Kap is in studio as he gets ready for Lakers vs Warriors tonight. Will he be in attendance? Mike Trudell comes in studio ahead of tonight's highly anticipated matchup. Beto Duran joins the show as well. Could we be potentially be having an ESPN LA bowling classic? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Apr 2025 00:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, AK, &amp; Mychal Thompson. Sedano is Stockton getting ready to call a NBA G-League game tonight. Kap is in studio as he gets ready for Lakers vs Warriors tonight. Will he be in attendance? Mike Trudell comes in studio ahead of tonight's highly anticipated matchup. Beto Duran joins the show as well. Could we be potentially be having an ESPN LA bowling classic? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, AK, &amp; Mychal Thompson. Sedano is Stockton getting ready to call a NBA G-League game tonight. Kap is in studio as he gets ready for Lakers vs Warriors tonight. Will he be in attendance? Mike Trudell comes in studio ahead of tonight's highly anticipated matchup. Beto Duran joins the show as well. Could we be potentially be having an ESPN LA bowling classic? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2631</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0075aa3c-7a9c-11ef-8b1f-af5814a2f574]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2241428297.mp3?updated=1743727389" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: RIP Val Kilmer</title>
      <description>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. Rest in peace to actor Val Kilmer who passed away. The crew reacts to his passing. We go back to last nights Warriors vs Memphis Grizzlies game, why is the NBA going under an investigation on Memphis Guard Ja Morant? What did he do wrong? Should celebrations be allowed in sports?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Apr 2025 01:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. Rest in peace to actor Val Kilmer who passed away. The crew reacts to his passing. We go back to last nights Warriors vs Memphis Grizzlies game, why is the NBA going under an investigation on Memphis Guard Ja Morant? What did he do wrong? Should celebrations be allowed in sports?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. Rest in peace to actor Val Kilmer who passed away. The crew reacts to his passing. We go back to last nights Warriors vs Memphis Grizzlies game, why is the NBA going under an investigation on Memphis Guard Ja Morant? What did he do wrong? Should celebrations be allowed in sports?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2918</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0a75027a-7a9d-11ef-9cc3-b37bf6559a81]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2693122408.mp3?updated=1743644719" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: MLB top 100</title>
      <description>WHAT YOU NEED TO KNOW. The Dodgers have a special giveaway for tonights game. It is Shohei Ohtani bobblehead night. How many people were waiting in line for it? There is also a highly anticipated game between LAFC &amp; Inter Miami. Lionel Messi is in town! How many Dodgers fans do you believe are on the Top 100 MLB players of the 2025 season. RADIO TINDER. The Lakers are taking on the Golden State Warriors tomorrow night at home. How important is this game tomorrow?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Apr 2025 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Dodgers have a special giveaway for tonights game. It is Shohei Ohtani bobblehead night. How many people were waiting in line for it? There is also a highly anticipated game between LAFC &amp; Inter Miami. Lionel Messi is in town! How many Dodgers fans do you believe are on the Top 100 MLB players of the 2025 season. RADIO TINDER. The Lakers are taking on the Golden State Warriors tomorrow night at home. How important is this game tomorrow?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Dodgers have a special giveaway for tonights game. It is Shohei Ohtani bobblehead night. How many people were waiting in line for it? There is also a highly anticipated game between LAFC &amp; Inter Miami. Lionel Messi is in town! How many Dodgers fans do you believe are on the Top 100 MLB players of the 2025 season. RADIO TINDER. The Lakers are taking on the Golden State Warriors tomorrow night at home. How important is this game tomorrow?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2714</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eae2da3a-7a9d-11ef-b914-df6eec2d36cf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2352645682.mp3?updated=1743644230" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Three man Weave</title>
      <description>We start the show off with some super cross talk with Ireland, Momo, &amp; AK. Sedano is in with us for only an hour getting ready for OKC vs the Detroit Pistons. Kap is in south south LA &amp; Ak is on with is for the rest of the show. Last nights Nuggets vs Timberwolves game had wild ending. We play two calls from last finals seconds from the game. The Nuggets radio broadcast &amp; Kevin Harlans call because Russell Westbrook caused the Nuggets the game last night. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Apr 2025 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland, Momo, &amp; AK. Sedano is in with us for only an hour getting ready for OKC vs the Detroit Pistons. Kap is in south south LA &amp; Ak is on with is for the rest of the show. Last nights Nuggets vs Timberwolves game had wild ending. We play two calls from last finals seconds from the game. The Nuggets radio broadcast &amp; Kevin Harlans call because Russell Westbrook caused the Nuggets the game last night. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland, Momo, &amp; AK. Sedano is in with us for only an hour getting ready for OKC vs the Detroit Pistons. Kap is in south south LA &amp; Ak is on with is for the rest of the show. Last nights Nuggets vs Timberwolves game had wild ending. We play two calls from last finals seconds from the game. The Nuggets radio broadcast &amp; Kevin Harlans call because Russell Westbrook caused the Nuggets the game last night. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2849</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[000a18bc-7a9c-11ef-8b1f-9f71c31daf06]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6938979202.mp3?updated=1743644229" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Ban the Torpedo Bats?</title>
      <description>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. The MLB is looking into banning torpedo bats after the crazy amount of homeruns that have been hit to the start of the MLB season. The guys reacts to the use of torpedo bats. The Great Mario Ruiz comes on the show to talk about LAFC vs Inter Miami for the Concacaf Quarterfinals. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Apr 2025 01:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. The MLB is looking into banning torpedo bats after the crazy amount of homeruns that have been hit to the start of the MLB season. The guys reacts to the use of torpedo bats. The Great Mario Ruiz comes on the show to talk about LAFC vs Inter Miami for the Concacaf Quarterfinals. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. The MLB is looking into banning torpedo bats after the crazy amount of homeruns that have been hit to the start of the MLB season. The guys reacts to the use of torpedo bats. The Great Mario Ruiz comes on the show to talk about LAFC vs Inter Miami for the Concacaf Quarterfinals. BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2912</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0ad8bac2-7a9d-11ef-9cc3-63c554fd01cf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1833601020.mp3?updated=1743557211" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: LIT on April Fools</title>
      <description>WHAT YOU NEED TO KNOW. The Lakers defeated the Houston Rockets last night in a tight one. Sedano &amp; Kap breakdown their performance. Do the Lakers need to strive for home court advantage? What did last nights win say about this Lakers team? RADIO TINDER. The Rams could possibly be playing in another country after reports have been put out that they could be playing in Abu Dhabi.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Apr 2025 01:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Lakers defeated the Houston Rockets last night in a tight one. Sedano &amp; Kap breakdown their performance. Do the Lakers need to strive for home court advantage? What did last nights win say about this Lakers team? RADIO TINDER. The Rams could possibly be playing in another country after reports have been put out that they could be playing in Abu Dhabi.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Lakers defeated the Houston Rockets last night in a tight one. Sedano &amp; Kap breakdown their performance. Do the Lakers need to strive for home court advantage? What did last nights win say about this Lakers team? RADIO TINDER. The Rams could possibly be playing in another country after reports have been put out that they could be playing in Abu Dhabi.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3243</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea35cf5c-7a9d-11ef-b914-77299c991a2f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2557707959.mp3?updated=1743556989" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: April fools!</title>
      <description>We start the show off with some super cross talk with Ireland &amp; Momo. Morales is in for a Live imaging Tuesday on the 1st of April. Kap is in studio! Sedano is in OKC to get ready for Thunder vs Pistons. Morales being the disruptor that he is, has stirred the pot with Spectrum Sportsnet very own Chris Mcgee with Kap. Mcgee comes on the show to discuss this fake beef. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Apr 2025 01:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland &amp; Momo. Morales is in for a Live imaging Tuesday on the 1st of April. Kap is in studio! Sedano is in OKC to get ready for Thunder vs Pistons. Morales being the disruptor that he is, has stirred the pot with Spectrum Sportsnet very own Chris Mcgee with Kap. Mcgee comes on the show to discuss this fake beef. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland &amp; Momo. Morales is in for a Live imaging Tuesday on the 1st of April. Kap is in studio! Sedano is in OKC to get ready for Thunder vs Pistons. Morales being the disruptor that he is, has stirred the pot with Spectrum Sportsnet very own Chris Mcgee with Kap. Mcgee comes on the show to discuss this fake beef. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3221</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff7c7dfe-7a9b-11ef-8b1f-6b13e3fadf00]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4056746613.mp3?updated=1743556980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Torpedo Bats?</title>
      <description>Sedano and Kap kick off hour two with ‘What you need to know.’ The crew dive into the Lakers and their recent road trip. The guys are joined by LZ Granderson! Radio Tinder! What is the deal with these “Torpedo Bats”? Why is Freddie Freeman out of the lineup tonight? The guys dive back into the Dodgers!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Apr 2025 00:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Torpedo Bats?</itunes:subtitle>
      <itunes:summary>Sedano and Kap kick off hour two with ‘What you need to know.’ The crew dive into the Lakers and their recent road trip. The guys are joined by LZ Granderson! Radio Tinder! What is the deal with these “Torpedo Bats”? Why is Freddie Freeman out of the lineup tonight? The guys dive back into the Dodgers!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap kick off hour two with ‘What you need to know.’ The crew dive into the Lakers and their recent road trip. The guys are joined by LZ Granderson! Radio Tinder! What is the deal with these “Torpedo Bats”? Why is Freddie Freeman out of the lineup tonight? The guys dive back into the Dodgers!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4450</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0b7acd3a-7a9d-11ef-9cc3-73b77a1be94e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1713736701.mp3?updated=1743468363" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Reaction Monday!</title>
      <description>Sedano and Kap tip off the show with Morales in the studio! Who is better at interviews, Sedano or Kappy? Mike Trudell also drops in the studio ahead of the Lakers vs Rockets tonight! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 31 Mar 2025 23:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Reaction Monday!</itunes:subtitle>
      <itunes:summary>Sedano and Kap tip off the show with Morales in the studio! Who is better at interviews, Sedano or Kappy? Mike Trudell also drops in the studio ahead of the Lakers vs Rockets tonight! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap tip off the show with Morales in the studio! Who is better at interviews, Sedano or Kappy? Mike Trudell also drops in the studio ahead of the Lakers vs Rockets tonight! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2902</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e9aa3aaa-7a9d-11ef-b914-231a099a44f7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8973425388.mp3?updated=1743462929" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers in shambles?</title>
      <description>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. We play sound from LeBron from last nights game. He speaks on his late game turnover, defensive breakdowns, &amp; more. BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 Mar 2025 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. We play sound from LeBron from last nights game. He speaks on his late game turnover, defensive breakdowns, &amp; more. BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. We play sound from LeBron from last nights game. He speaks on his late game turnover, defensive breakdowns, &amp; more. BIG DEAL OR NO DEAL. DEALERS CHOICE. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2982</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[012ca318-7a9c-11ef-8b1f-573844f5ec73]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9069879196.mp3?updated=1743212156" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers mental errors</title>
      <description>WHAT YOU NEED TO KNOW. Kap goes on a tangent on his show Reacher. Beto and Funch also have been in on Reacher and discuss the show. Do you guys know who Mr Beast is? We talk about the famous Youtubers upcoming project coming up. RADIO TINDER. Back to the Lakers and Bulls game from last night. How can the Lakers improve for the rest of the season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 Mar 2025 01:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap goes on a tangent on his show Reacher. Beto and Funch also have been in on Reacher and discuss the show. Do you guys know who Mr Beast is? We talk about the famous Youtubers upcoming project coming up. RADIO TINDER. Back to the Lakers and Bulls game from last night. How can the Lakers improve for the rest of the season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap goes on a tangent on his show Reacher. Beto and Funch also have been in on Reacher and discuss the show. Do you guys know who Mr Beast is? We talk about the famous Youtubers upcoming project coming up. RADIO TINDER. Back to the Lakers and Bulls game from last night. How can the Lakers improve for the rest of the season?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2992</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[094907ca-7a9d-11ef-9cc3-0fa9aa443083]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7832010930.mp3?updated=1743212024" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kap &amp; Beto</title>
      <description>We start the show off with some super cross talk with Mason, &amp; Marcas Grant. Kap is in south south, &amp; Beto Duran is in studio from Sedano today! The Lakers had a devastating &amp; mental breakdown loss last night against the Chicago Bulls. We breakdown the game &amp; discuss what the Lakers need to improve on. We play Ireland's final call from last night &amp; also the Bulls play by play broadcast team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 Mar 2025 01:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, &amp; Marcas Grant. Kap is in south south, &amp; Beto Duran is in studio from Sedano today! The Lakers had a devastating &amp; mental breakdown loss last night against the Chicago Bulls. We breakdown the game &amp; discuss what the Lakers need to improve on. We play Ireland's final call from last night &amp; also the Bulls play by play broadcast team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, &amp; Marcas Grant. Kap is in south south, &amp; Beto Duran is in studio from Sedano today! The Lakers had a devastating &amp; mental breakdown loss last night against the Chicago Bulls. We breakdown the game &amp; discuss what the Lakers need to improve on. We play Ireland's final call from last night &amp; also the Bulls play by play broadcast team.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2995</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ebd8698c-7a9d-11ef-b914-eb64921a908e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5035956952.mp3?updated=1743212029" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Good &amp; Bad in LA</title>
      <description>WHAT YOU NEED TO KNOW. The Giants have signed QB Russell Wilson to a 1-year $21 million dollar deal $10.5 million guaranteed. GUEST the great Chris Ward a loyal listener of 710 joins the show. USC Superstar Guard Juju Watkins is out for the rest of the season with a torn ACL. The crew reacts to it. Bronny James had a career high 39 points the other night. Has Bronny improved over the course of the season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Mar 2025 01:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Giants have signed QB Russell Wilson to a 1-year $21 million dollar deal $10.5 million guaranteed. GUEST the great Chris Ward a loyal listener of 710 joins the show. USC Superstar Guard Juju Watkins is out for the rest of the season with a torn ACL. The crew reacts to it. Bronny James had a career high 39 points the other night. Has Bronny improved over the course of the season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Giants have signed QB Russell Wilson to a 1-year $21 million dollar deal $10.5 million guaranteed. GUEST the great Chris Ward a loyal listener of 710 joins the show. USC Superstar Guard Juju Watkins is out for the rest of the season with a torn ACL. The crew reacts to it. Bronny James had a career high 39 points the other night. Has Bronny improved over the course of the season?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3355</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[09f1dde6-7a9d-11ef-9cc3-83fdc6b011b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8424013746.mp3?updated=1742953122" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Dave Pasch</title>
      <description>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. GUEST ESPN Announcer Dave Pasch joins the show! The guys share stories of late great Bill Walton. BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Mar 2025 01:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. GUEST ESPN Announcer Dave Pasch joins the show! The guys share stories of late great Bill Walton. BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. GUEST ESPN Announcer Dave Pasch joins the show! The guys share stories of late great Bill Walton. BIG DEAL OR NO DEAL. DEALERS CHOICE. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2857</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0107b86e-7a9c-11ef-8b1f-6fb04d252d85]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4509029185.mp3?updated=1742952069" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: LIT is back!</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Momo. Live Imaging Tuesday is back! Welcome Back Chris Morales. We recap Mase's party over the weekend. Kap is in studio, Sedano is in Phoenix getting ready for the Suns game tomorrow. The Lakers are on a 3 game losing streak. What is going on with their defense? Do they have a problem in playing against younger teams in the league? Is their defense as of late a concern? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Mar 2025 01:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Momo. Live Imaging Tuesday is back! Welcome Back Chris Morales. We recap Mase's party over the weekend. Kap is in studio, Sedano is in Phoenix getting ready for the Suns game tomorrow. The Lakers are on a 3 game losing streak. What is going on with their defense? Do they have a problem in playing against younger teams in the league? Is their defense as of late a concern? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Momo. Live Imaging Tuesday is back! Welcome Back Chris Morales. We recap Mase's party over the weekend. Kap is in studio, Sedano is in Phoenix getting ready for the Suns game tomorrow. The Lakers are on a 3 game losing streak. What is going on with their defense? Do they have a problem in playing against younger teams in the league? Is their defense as of late a concern? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2770</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb6fdaa2-7a9d-11ef-b914-6b398d997a64]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3769270310.mp3?updated=1742951793" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: College basketball system</title>
      <description>Reel Fathers Rights 5pm hour. enjoy 30 min commercial free. Sedano asks Kap if he is watching the big college basketball tournament. What is going with college basketball? Why has the viewership changed over the course of the years? What can the NCCA committee do to to get higher viewership? BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Mar 2025 01:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Reel Fathers Rights 5pm hour. enjoy 30 min commercial free. Sedano asks Kap if he is watching the big college basketball tournament. What is going with college basketball? Why has the viewership changed over the course of the years? What can the NCCA committee do to to get higher viewership? BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Reel Fathers Rights 5pm hour. enjoy 30 min commercial free. Sedano asks Kap if he is watching the big college basketball tournament. What is going with college basketball? Why has the viewership changed over the course of the years? What can the NCCA committee do to to get higher viewership? BIG DEAL OR NO DEAL. DEALERS CHOICE. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3034</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00512306-7a9c-11ef-8b1f-2b5438614386]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3507211736.mp3?updated=1742606560" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Longer Segments</title>
      <description>WHAT YOU NEED TO KNOW. Sedano proposes an idea for our show. Could we being seeing a difference on our show with the time slots? Could we be having longer segments &amp; pushing the commercial breaks back? We take calls as well. RADIO TINDER. NFL NEWS. Aaron Rodgers had a visit to the Pittsburgh Steelers and things went well. Will he end up being a Steeler? QB Jameis Winston signed with the New York Giants.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Mar 2025 00:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano proposes an idea for our show. Could we being seeing a difference on our show with the time slots? Could we be having longer segments &amp; pushing the commercial breaks back? We take calls as well. RADIO TINDER. NFL NEWS. Aaron Rodgers had a visit to the Pittsburgh Steelers and things went well. Will he end up being a Steeler? QB Jameis Winston signed with the New York Giants.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano proposes an idea for our show. Could we being seeing a difference on our show with the time slots? Could we be having longer segments &amp; pushing the commercial breaks back? We take calls as well. RADIO TINDER. NFL NEWS. Aaron Rodgers had a visit to the Pittsburgh Steelers and things went well. Will he end up being a Steeler? QB Jameis Winston signed with the New York Giants.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2988</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0a534b6c-7a9d-11ef-9cc3-e7f8c1e6b2a6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1594362979.mp3?updated=1742604459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Bronny James</title>
      <description>We start the show off with some super cross talk with Ireland. The Lakers lost to the Milwaukee Bucks last night with everyone out last night, However Bronny James had a solid performance last night. The guys react to his performance last night. Kap is upset on the negativity Bronny James has been getting from the media. He also brings up recent Lakers draft picks and compares them to Bronny James.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Mar 2025 00:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland. The Lakers lost to the Milwaukee Bucks last night with everyone out last night, However Bronny James had a solid performance last night. The guys react to his performance last night. Kap is upset on the negativity Bronny James has been getting from the media. He also brings up recent Lakers draft picks and compares them to Bronny James.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland. The Lakers lost to the Milwaukee Bucks last night with everyone out last night, However Bronny James had a solid performance last night. The guys react to his performance last night. Kap is upset on the negativity Bronny James has been getting from the media. He also brings up recent Lakers draft picks and compares them to Bronny James.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2968</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eac09c4a-7a9d-11ef-b914-bf40217e7988]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6299788891.mp3?updated=1742604411" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Chaos</title>
      <description>It is our reel fathers 5pm hour. Enjoy 30 min commercial free. There is a whole lot of commotion going on in the studio. Beto Duran comes in studio along with Funches. Then Mario Ruiz comes in as LAFC is playing against Inter Miami for the quarterfinals in the concacaf. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Mar 2025 01:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our reel fathers 5pm hour. Enjoy 30 min commercial free. There is a whole lot of commotion going on in the studio. Beto Duran comes in studio along with Funches. Then Mario Ruiz comes in as LAFC is playing against Inter Miami for the quarterfinals in the concacaf. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers 5pm hour. Enjoy 30 min commercial free. There is a whole lot of commotion going on in the studio. Beto Duran comes in studio along with Funches. Then Mario Ruiz comes in as LAFC is playing against Inter Miami for the quarterfinals in the concacaf. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2747</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[002da124-7a9c-11ef-8b1f-4355df21ba48]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6841012628.mp3?updated=1742520966" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers in the 3rd seed</title>
      <description>WHAT YOU NEED TO KNOW. The Lakers are currently sitting at the 3rd seed for the Western conference. Do the Lakers need to make sure they get to the 2nd &amp; 3rd seed, and gain home court adavantage? RADIO TINDER. GUEST DR. Klapper joins the show to give us our weekly Klapper vision. Duke forward Cooper Flagg hurt his ankle in the conference tournament. Dr. Klapper gives us a Klapper vision on his ankle and how significant it is. Freddie Freeman has a rib injury. Klapper breaks down how significant it is.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Mar 2025 01:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Lakers are currently sitting at the 3rd seed for the Western conference. Do the Lakers need to make sure they get to the 2nd &amp; 3rd seed, and gain home court adavantage? RADIO TINDER. GUEST DR. Klapper joins the show to give us our weekly Klapper vision. Duke forward Cooper Flagg hurt his ankle in the conference tournament. Dr. Klapper gives us a Klapper vision on his ankle and how significant it is. Freddie Freeman has a rib injury. Klapper breaks down how significant it is.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Lakers are currently sitting at the 3rd seed for the Western conference. Do the Lakers need to make sure they get to the 2nd &amp; 3rd seed, and gain home court adavantage? RADIO TINDER. GUEST DR. Klapper joins the show to give us our weekly Klapper vision. Duke forward Cooper Flagg hurt his ankle in the conference tournament. Dr. Klapper gives us a Klapper vision on his ankle and how significant it is. Freddie Freeman has a rib injury. Klapper breaks down how significant it is.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3144</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0af9ccb2-7a9d-11ef-9cc3-4f963d38a7bb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2900206372.mp3?updated=1742518923" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers defeat Nuggets</title>
      <description>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in studio, Mike Trudell is in studio as well, along with Kap who is in south south. Kap wanted Corporate Greg to give him access to the Lakers Press release group. Greg comes in studio and explains to Kap why he doesn't need to be on it. Lakes defeated the Nuggets by a convincing fashion and the guys break down why the Lakers have success.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Mar 2025 00:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in studio, Mike Trudell is in studio as well, along with Kap who is in south south. Kap wanted Corporate Greg to give him access to the Lakers Press release group. Greg comes in studio and explains to Kap why he doesn't need to be on it. Lakes defeated the Nuggets by a convincing fashion and the guys break down why the Lakers have success.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in studio, Mike Trudell is in studio as well, along with Kap who is in south south. Kap wanted Corporate Greg to give him access to the Lakers Press release group. Greg comes in studio and explains to Kap why he doesn't need to be on it. Lakes defeated the Nuggets by a convincing fashion and the guys break down why the Lakers have success.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3013</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea5933c0-7a9d-11ef-b914-470ffd9d2284]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6112336663.mp3?updated=1742518880" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers vs Nuggets</title>
      <description>Kap explains to Mike Trudell is troubles into watches Lakers game. The Dodgers won again today in the Tokyo series with a 6-3 victory against the Cubs. The guys talk about pitcher Roki Sasaki performance. RADIO TINDER. Producer Lindsey reads off a list of rule changes that the NFL could doing for the future. It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. Beto Duran joins the show! BIG DEAL OR NO DEAL
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Mar 2025 00:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Kap explains to Mike Trudell is troubles into watches Lakers game. The Dodgers won again today in the Tokyo series with a 6-3 victory against the Cubs. The guys talk about pitcher Roki Sasaki performance. RADIO TINDER. Producer Lindsey reads off a list of rule changes that the NFL could doing for the future. It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. Beto Duran joins the show! BIG DEAL OR NO DEAL
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap explains to Mike Trudell is troubles into watches Lakers game. The Dodgers won again today in the Tokyo series with a 6-3 victory against the Cubs. The guys talk about pitcher Roki Sasaki performance. RADIO TINDER. Producer Lindsey reads off a list of rule changes that the NFL could doing for the future. It is our reel fathers rights 5pm hour, enjoy 30 min commercial free. Beto Duran joins the show! BIG DEAL OR NO DEAL</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3852</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff5731ca-7a9b-11ef-8b1f-5340b5502e41]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5152777318.mp3?updated=1742431858" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Tim Legler</title>
      <description>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in studio getting ready for Lakers vs Nuggets tonight on ESPN. He will be doing sidelines for tonight's game. Kap is in studio &amp; also Mike Trudell. Producer Lindsey was at the intuit dome last night for the Clippers vs Cavaliers. She shares her Intuit Dome experience. GUEST Tim Legler ESPN Basketball analyst joins the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Mar 2025 00:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in studio getting ready for Lakers vs Nuggets tonight on ESPN. He will be doing sidelines for tonight's game. Kap is in studio &amp; also Mike Trudell. Producer Lindsey was at the intuit dome last night for the Clippers vs Cavaliers. She shares her Intuit Dome experience. GUEST Tim Legler ESPN Basketball analyst joins the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in studio getting ready for Lakers vs Nuggets tonight on ESPN. He will be doing sidelines for tonight's game. Kap is in studio &amp; also Mike Trudell. Producer Lindsey was at the intuit dome last night for the Clippers vs Cavaliers. She shares her Intuit Dome experience. GUEST Tim Legler ESPN Basketball analyst joins the show! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b593bd4-7a9d-11ef-9cc3-5bd7116c94d4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4964714996.mp3?updated=1742431689" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Mid Life Crisis</title>
      <description>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. Kap is having a mid-life crisis and he explains to us what is going on. Which team in the Western Conference will give the Lakers the most trouble when the playoffs start? Who has the most pressure for the Dodgers this season?  BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Mar 2025 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. Kap is having a mid-life crisis and he explains to us what is going on. Which team in the Western Conference will give the Lakers the most trouble when the playoffs start? Who has the most pressure for the Dodgers this season?  BIG DEAL OR NO DEAL. DEALERS CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour. Enjoy 30 min commercial free. Kap is having a mid-life crisis and he explains to us what is going on. Which team in the Western Conference will give the Lakers the most trouble when the playoffs start? Who has the most pressure for the Dodgers this season?  BIG DEAL OR NO DEAL. DEALERS CHOICE. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2827</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e985be46-7a9d-11ef-b914-4b0bc81a0541]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5107245877.mp3?updated=1742346856" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers back to back wins</title>
      <description>WHAT YOU NEED TO KNOW. GUEST NBA Reporter, Writer, &amp; T.V Analyst Dave McMenamin joins the show. The Lakers have won two straight after a recent 4 game losing streak on their 4 game away stand. Is Austin Reaves the 3rd best option in the NBA? RADIO TINDER. How much time should LeBron take off? Should he take another week off? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Mar 2025 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST NBA Reporter, Writer, &amp; T.V Analyst Dave McMenamin joins the show. The Lakers have won two straight after a recent 4 game losing streak on their 4 game away stand. Is Austin Reaves the 3rd best option in the NBA? RADIO TINDER. How much time should LeBron take off? Should he take another week off? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST NBA Reporter, Writer, &amp; T.V Analyst Dave McMenamin joins the show. The Lakers have won two straight after a recent 4 game losing streak on their 4 game away stand. Is Austin Reaves the 3rd best option in the NBA? RADIO TINDER. How much time should LeBron take off? Should he take another week off? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3306</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fea4e0d8-7a9b-11ef-8b1f-fbff66b888b0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7649454252.mp3?updated=1742346692" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Dodgers in Japan</title>
      <description>We start the show off with some super cross talk with Ireland &amp; Momo. Sedano is in studio &amp; Kap is in South South. Who woke up at 3am for the Dodgers game in Japan? Producer Laura comes in because she went to Cosm for a Dodgers watch party. Kap believes the MLB should have done this Tokyo series in the pre-season. Why does Kap have an issue? The Dodgers start the season off 1-0
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Mar 2025 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Ireland &amp; Momo. Sedano is in studio &amp; Kap is in South South. Who woke up at 3am for the Dodgers game in Japan? Producer Laura comes in because she went to Cosm for a Dodgers watch party. Kap believes the MLB should have done this Tokyo series in the pre-season. Why does Kap have an issue? The Dodgers start the season off 1-0
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland &amp; Momo. Sedano is in studio &amp; Kap is in South South. Who woke up at 3am for the Dodgers game in Japan? Producer Laura comes in because she went to Cosm for a Dodgers watch party. Kap believes the MLB should have done this Tokyo series in the pre-season. Why does Kap have an issue? The Dodgers start the season off 1-0</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2953</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0925d7a0-7a9d-11ef-9cc3-936246e8b880]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6314276837.mp3?updated=1742346597" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Live From CHLA</title>
      <description>It is our Reel Fathers Rights 5pm hour. enjoy 30 min commercial. GUEST Laura Khouri Chief Operating Officer &amp; President of CHLA joins the show. Morales tells us a story about his recent hospital experience. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Mar 2025 01:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour. enjoy 30 min commercial. GUEST Laura Khouri Chief Operating Officer &amp; President of CHLA joins the show. Morales tells us a story about his recent hospital experience. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour. enjoy 30 min commercial. GUEST Laura Khouri Chief Operating Officer &amp; President of CHLA joins the show. Morales tells us a story about his recent hospital experience. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3126</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ebb60e0a-7a9d-11ef-b914-0fbb8f5fe39c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8037182883.mp3?updated=1742261459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Live from CHLA</title>
      <description>WHAT YOU NEED TO KNOW. Morales stays with the crew for LIT Monday at CHLA Make March Matters campaign. GUEST Dr. Jon Detterich. Part of the Heart Institute, explains low-field MRI. RADIO TINDER. GUEST Dr Juliet Emamaulle MD, PHD,  joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Mar 2025 01:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Morales stays with the crew for LIT Monday at CHLA Make March Matters campaign. GUEST Dr. Jon Detterich. Part of the Heart Institute, explains low-field MRI. RADIO TINDER. GUEST Dr Juliet Emamaulle MD, PHD,  joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Morales stays with the crew for LIT Monday at CHLA Make March Matters campaign. GUEST Dr. Jon Detterich. Part of the Heart Institute, explains low-field MRI. RADIO TINDER. GUEST Dr Juliet Emamaulle MD, PHD,  joins the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2979</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fec8b15c-7a9b-11ef-8b1f-5721ef6d50c6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8626431531.mp3?updated=1742258929" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Live from CHLA</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from CHLA for the Make March Matter campaign. Morales comes on for the 1st time since his recent absence from the station, he is back! GUEST Dr. James Armatruda joins the show. GUEST Dr. Johnathan Santoro joins the show. He explains what down syndrome regression order is.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Mar 2025 01:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from CHLA for the Make March Matter campaign. Morales comes on for the 1st time since his recent absence from the station, he is back! GUEST Dr. James Armatruda joins the show. GUEST Dr. Johnathan Santoro joins the show. He explains what down syndrome regression order is.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from CHLA for the Make March Matter campaign. Morales comes on for the 1st time since his recent absence from the station, he is back! GUEST Dr. James Armatruda joins the show. GUEST Dr. Johnathan Santoro joins the show. He explains what down syndrome regression order is.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2995</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0a11f554-7a9d-11ef-9cc3-db447d9ff69b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9880280055.mp3?updated=1742258858" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers Injury Bug</title>
      <description>WHAT YOU NEED TO KNOW. We play sound from Matthew Stafford who was on the New Heights podcast. Stafford was asked about how does it feel to be back with the Rams, and what does he look forward too. The Minnesota Vikings have been interested in free agent QB Aaron Rodgers. GUEST Mike Trudell comes on as the Lakers are taking on the Denver Nuggets. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Mar 2025 00:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play sound from Matthew Stafford who was on the New Heights podcast. Stafford was asked about how does it feel to be back with the Rams, and what does he look forward too. The Minnesota Vikings have been interested in free agent QB Aaron Rodgers. GUEST Mike Trudell comes on as the Lakers are taking on the Denver Nuggets. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play sound from Matthew Stafford who was on the New Heights podcast. Stafford was asked about how does it feel to be back with the Rams, and what does he look forward too. The Minnesota Vikings have been interested in free agent QB Aaron Rodgers. GUEST Mike Trudell comes on as the Lakers are taking on the Denver Nuggets. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3040</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[feec2ea2-7a9b-11ef-8b1f-77a88a0b95a2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9081124579.mp3?updated=1741999235" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Cooper Kupp Seahawks</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano &amp; Kap are in, Kap breaks down his extravagant dinner he had the other day. BREAKING NEWS: Former Rams Receiver Cooper Kupp is joins the Seattle Seahawks on a 3-year $45 million deal. The Lakers are taking on the Denver Nuggets tonight and the injury bug has really hit them hard. The Lakers have 4 starters out tonight a long with a couple role players. Who will start for the Lakers tonight? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Mar 2025 00:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano &amp; Kap are in, Kap breaks down his extravagant dinner he had the other day. BREAKING NEWS: Former Rams Receiver Cooper Kupp is joins the Seattle Seahawks on a 3-year $45 million deal. The Lakers are taking on the Denver Nuggets tonight and the injury bug has really hit them hard. The Lakers have 4 starters out tonight a long with a couple role players. Who will start for the Lakers tonight? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano &amp; Kap are in, Kap breaks down his extravagant dinner he had the other day. BREAKING NEWS: Former Rams Receiver Cooper Kupp is joins the Seattle Seahawks on a 3-year $45 million deal. The Lakers are taking on the Denver Nuggets tonight and the injury bug has really hit them hard. The Lakers have 4 starters out tonight a long with a couple role players. Who will start for the Lakers tonight? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2565</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb9309fa-7a9d-11ef-b914-fb84b8fc20b9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8129713040.mp3?updated=1741999104" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: JT The Brick</title>
      <description>WHAT YOU NEED TO KNOW. The Lakers are taking on the Milwaukee Bucks tomorrow night in Milwaukee. Are the Bucks going to play harder tomorrow &amp; win for Darvin Ham? We play sound from Bucks forward Bobby Portis. Will Dustin May be the 5th starter for the Dodgers? How much does have to prove to get the final spot? RADIO TINDER. REEL FATHERS RIGHTS 5pm HOUR, enjoy 30 min commercial free. GUEST JT THE BRICK joins the show! The Raiders have made some moves this off-season and Jt the Brick is going to chime in! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Mar 2025 01:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Lakers are taking on the Milwaukee Bucks tomorrow night in Milwaukee. Are the Bucks going to play harder tomorrow &amp; win for Darvin Ham? We play sound from Bucks forward Bobby Portis. Will Dustin May be the 5th starter for the Dodgers? How much does have to prove to get the final spot? RADIO TINDER. REEL FATHERS RIGHTS 5pm HOUR, enjoy 30 min commercial free. GUEST JT THE BRICK joins the show! The Raiders have made some moves this off-season and Jt the Brick is going to chime in! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Lakers are taking on the Milwaukee Bucks tomorrow night in Milwaukee. Are the Bucks going to play harder tomorrow &amp; win for Darvin Ham? We play sound from Bucks forward Bobby Portis. Will Dustin May be the 5th starter for the Dodgers? How much does have to prove to get the final spot? RADIO TINDER. REEL FATHERS RIGHTS 5pm HOUR, enjoy 30 min commercial free. GUEST JT THE BRICK joins the show! The Raiders have made some moves this off-season and Jt the Brick is going to chime in! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4580</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0a326c4e-7a9d-11ef-9cc3-bbac497347db]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3791091711.mp3?updated=1741829387" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Cooper Kupp</title>
      <description>We start the show off with some Super Cross talk with Andy K. Chris Morales is back after a big major recovery he does some imaging for us. The crew reacts to Morales's return. Cooper Kupp has been officially released from the Rams today. Did the Rams make the right move? Where will Cooper Kupp be at next? The guys react to The Rams releasing him. Kap asks a question if we would take a train ride across country.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Mar 2025 01:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross talk with Andy K. Chris Morales is back after a big major recovery he does some imaging for us. The crew reacts to Morales's return. Cooper Kupp has been officially released from the Rams today. Did the Rams make the right move? Where will Cooper Kupp be at next? The guys react to The Rams releasing him. Kap asks a question if we would take a train ride across country.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Andy K. Chris Morales is back after a big major recovery he does some imaging for us. The crew reacts to Morales's return. Cooper Kupp has been officially released from the Rams today. Did the Rams make the right move? Where will Cooper Kupp be at next? The guys react to The Rams releasing him. Kap asks a question if we would take a train ride across country.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2881</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea9d8ad4-7a9d-11ef-b914-37b470d5129b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4324838824.mp3?updated=1741829224" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: NFL FREE AGENCY</title>
      <description>It is our Reel Fathers rights 5pm hour. Enjoy 30 min commercial. The NFL Free agency has been a wild experience. Davante Adams is now a Rams. The guys react to the Rams signing Adams, &amp; releasing Cooper Kupp. Will Geno Smith pan out well with the Raiders? Sam Darnold to the Seahawks + more. BIG DEAL OR NO DEAL. DEALERS CHOICE 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Mar 2025 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers rights 5pm hour. Enjoy 30 min commercial. The NFL Free agency has been a wild experience. Davante Adams is now a Rams. The guys react to the Rams signing Adams, &amp; releasing Cooper Kupp. Will Geno Smith pan out well with the Raiders? Sam Darnold to the Seahawks + more. BIG DEAL OR NO DEAL. DEALERS CHOICE 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour. Enjoy 30 min commercial. The NFL Free agency has been a wild experience. Davante Adams is now a Rams. The guys react to the Rams signing Adams, &amp; releasing Cooper Kupp. Will Geno Smith pan out well with the Raiders? Sam Darnold to the Seahawks + more. BIG DEAL OR NO DEAL. DEALERS CHOICE </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2941</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff105d54-7a9b-11ef-8b1f-bf6d3d0e8515]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6897420398.mp3?updated=1741741812" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Brian Windhorst joins the show!</title>
      <description>WHAT YOU NEED TO KNOW. Windy Zeros in on the Lakers. With all of the injuries that happened to the Lakers Windy tells Lakers fans to have patience through this stretch. Sedano proposes the question on Kawhi Leonard and the Clippers. What is going on with Kevin Durant and the Suns? Will Durant be traded in the off-season? RADIO TINDER. GUEST Dr. Klapper joins the show to give us an weekly Klapper Vision. He breaks down LeBron's Groin injury. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Mar 2025 00:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. Windy Zeros in on the Lakers. With all of the injuries that happened to the Lakers Windy tells Lakers fans to have patience through this stretch. Sedano proposes the question on Kawhi Leonard and the Clippers. What is going on with Kevin Durant and the Suns? Will Durant be traded in the off-season? RADIO TINDER. GUEST Dr. Klapper joins the show to give us an weekly Klapper Vision. He breaks down LeBron's Groin injury. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Windy Zeros in on the Lakers. With all of the injuries that happened to the Lakers Windy tells Lakers fans to have patience through this stretch. Sedano proposes the question on Kawhi Leonard and the Clippers. What is going on with Kevin Durant and the Suns? Will Durant be traded in the off-season? RADIO TINDER. GUEST Dr. Klapper joins the show to give us an weekly Klapper Vision. He breaks down LeBron's Groin injury. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3174</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b196496-7a9d-11ef-9cc3-9bb9c58fbc7e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1752479638.mp3?updated=1741740693" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Miguel Rojas</title>
      <description>We start the show off with some super cross talk Mason &amp; Momo. We have a special guest that came on during cross talk. Miguel Rojas shortstop for the Dodgers talks about spring training is going. Both Sedano &amp; Kap are in studio! The Lakers had a bad loss last night against the Brooklyn Nets. GUEST Brian Windhorst comes in studio to discuss everything NBA. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Mar 2025 00:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some super cross talk Mason &amp; Momo. We have a special guest that came on during cross talk. Miguel Rojas shortstop for the Dodgers talks about spring training is going. Both Sedano &amp; Kap are in studio! The Lakers had a bad loss last night against the Brooklyn Nets. GUEST Brian Windhorst comes in studio to discuss everything NBA. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk Mason &amp; Momo. We have a special guest that came on during cross talk. Miguel Rojas shortstop for the Dodgers talks about spring training is going. Both Sedano &amp; Kap are in studio! The Lakers had a bad loss last night against the Brooklyn Nets. GUEST Brian Windhorst comes in studio to discuss everything NBA. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3045</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea7c4e00-7a9d-11ef-b914-1b1fda9647ea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5735925822.mp3?updated=1741740560" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Geno Smith Raiders</title>
      <description>It is our reel fathers rights 5pm hour enjoy 30 min commercial free! Back to the Raiders acquiring Seahawks QB Geno Smith for a 3rd round pick. Did the Raiders luck out? Was it a good decision on getting Geno? Was this QB draft class not good enough? Stephen A Smith doubled down on the comments from LeBron James. We play audio from that. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Mar 2025 03:00:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Geno Smith Raiders</itunes:subtitle>
      <itunes:summary>It is our reel fathers rights 5pm hour enjoy 30 min commercial free! Back to the Raiders acquiring Seahawks QB Geno Smith for a 3rd round pick. Did the Raiders luck out? Was it a good decision on getting Geno? Was this QB draft class not good enough? Stephen A Smith doubled down on the comments from LeBron James. We play audio from that. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour enjoy 30 min commercial free! Back to the Raiders acquiring Seahawks QB Geno Smith for a 3rd round pick. Did the Raiders luck out? Was it a good decision on getting Geno? Was this QB draft class not good enough? Stephen A Smith doubled down on the comments from LeBron James. We play audio from that. BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3061</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff3434e0-7a9b-11ef-8b1f-6399ab8df2db]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5859901544.mp3?updated=1741403294" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Stephen A vs LeBron</title>
      <description>WHAT YOU NEED TO KNOW. During the 4th quarter of the Lakers &amp; Knicks game LeBron James addressed Stephen A Smith in regards to his son. What was said between the two? Has the media gone too far talking about Bronny James? Was it a bad time for LeBron to address that issue? RADIO TINDER. Back to LeBron James &amp; Stephen A Smith. Why does Kap have an issue with this?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Mar 2025 02:12:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Stephen A vs LeBron</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. During the 4th quarter of the Lakers &amp; Knicks game LeBron James addressed Stephen A Smith in regards to his son. What was said between the two? Has the media gone too far talking about Bronny James? Was it a bad time for LeBron to address that issue? RADIO TINDER. Back to LeBron James &amp; Stephen A Smith. Why does Kap have an issue with this?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. During the 4th quarter of the Lakers &amp; Knicks game LeBron James addressed Stephen A Smith in regards to his son. What was said between the two? Has the media gone too far talking about Bronny James? Was it a bad time for LeBron to address that issue? RADIO TINDER. Back to LeBron James &amp; Stephen A Smith. Why does Kap have an issue with this?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3070</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0b38e834-7a9d-11ef-9cc3-cf4747041739]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3574630319.mp3?updated=1741400363" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers beat Knicks</title>
      <description>We start the show off with some super cross talk with Mason, Brian Kamentzky, and O'shea Jackson Jr. Kap is in studio, Marcas Grant is in as well because Sedano is only on with us for an hour. The Lakers and Knicks game last night was a playoff atmosphere. Kap was there in attendance and sets the scene. Why have the Lakers been having recent success? BREAKING NEWS. The Seattle Seahawks are trading QB Geno Smith to the Las Vegas Raiders for a 3rd pick. The guys react to it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Mar 2025 02:11:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers beat Knicks</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason, Brian Kamentzky, and O'shea Jackson Jr. Kap is in studio, Marcas Grant is in as well because Sedano is only on with us for an hour. The Lakers and Knicks game last night was a playoff atmosphere. Kap was there in attendance and sets the scene. Why have the Lakers been having recent success? BREAKING NEWS. The Seattle Seahawks are trading QB Geno Smith to the Las Vegas Raiders for a 3rd pick. The guys react to it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Brian Kamentzky, and O'shea Jackson Jr. Kap is in studio, Marcas Grant is in as well because Sedano is only on with us for an hour. The Lakers and Knicks game last night was a playoff atmosphere. Kap was there in attendance and sets the scene. Why have the Lakers been having recent success? BREAKING NEWS. The Seattle Seahawks are trading QB Geno Smith to the Las Vegas Raiders for a 3rd pick. The guys react to it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3077</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e9633f6a-7a9d-11ef-b914-83de1bff0146]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5578731475.mp3?updated=1741400294" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Full show of guests</title>
      <description>WHAT YOU NEED TO KNOW. The Lakers are taking on the New York Knicks tonight at Crypto.com arena. Mike Trudell sets the scene on what he expects from tonight's game. Did the Los Angeles Lakers save the NBA? We play audio from Kendrick Perkins who explains why they did. RADIO TINDER. GUEST DR. Klapper joins the show to give us a weekly Klapper Vision. Dr. Klapper wants to discuss Kyrie Irving's ACL injury, &amp; Joel Embiid's lingering injury. GUEST Deacon Frey singer from the Eagles joins the show. We play from Charles Barkley from TNT saying the Lakers did not save the NBA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Mar 2025 01:59:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Full show of guests</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Lakers are taking on the New York Knicks tonight at Crypto.com arena. Mike Trudell sets the scene on what he expects from tonight's game. Did the Los Angeles Lakers save the NBA? We play audio from Kendrick Perkins who explains why they did. RADIO TINDER. GUEST DR. Klapper joins the show to give us a weekly Klapper Vision. Dr. Klapper wants to discuss Kyrie Irving's ACL injury, &amp; Joel Embiid's lingering injury. GUEST Deacon Frey singer from the Eagles joins the show. We play from Charles Barkley from TNT saying the Lakers did not save the NBA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Lakers are taking on the New York Knicks tonight at Crypto.com arena. Mike Trudell sets the scene on what he expects from tonight's game. Did the Los Angeles Lakers save the NBA? We play audio from Kendrick Perkins who explains why they did. RADIO TINDER. GUEST DR. Klapper joins the show to give us a weekly Klapper Vision. Dr. Klapper wants to discuss Kyrie Irving's ACL injury, &amp; Joel Embiid's lingering injury. GUEST Deacon Frey singer from the Eagles joins the show. We play from Charles Barkley from TNT saying the Lakers did not save the NBA.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4296</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe81f596-7a9b-11ef-8b1f-bfedd937dc5e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5826724913.mp3?updated=1741313144" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Tony Khan</title>
      <description>We start the show off with some super cross talk with Mason, Ireland, Mychal Thompson, &amp; Pepe. Sedano is in Denver getting ready for a game this weekend. Kap is in studio with Mike Trudell. Jeanie Buss made comments in regards to Anthony Davis and was expressing how much he was complaining while he was with the Lakers the guys react to it. GUEST Founder, co-owner, president, and CEO of All Elite Wrestling. Owner of Ring of Honor Owner and chairman of Tru Media Networks Chief Football Strategy Officer at Jacksonville Jaguars. Vice Chairman and Director of Football Operations of Fullham FC joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Mar 2025 01:58:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Tony Khan</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, Mychal Thompson, &amp; Pepe. Sedano is in Denver getting ready for a game this weekend. Kap is in studio with Mike Trudell. Jeanie Buss made comments in regards to Anthony Davis and was expressing how much he was complaining while he was with the Lakers the guys react to it. GUEST Founder, co-owner, president, and CEO of All Elite Wrestling. Owner of Ring of Honor Owner and chairman of Tru Media Networks Chief Football Strategy Officer at Jacksonville Jaguars. Vice Chairman and Director of Football Operations of Fullham FC joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, Mychal Thompson, &amp; Pepe. Sedano is in Denver getting ready for a game this weekend. Kap is in studio with Mike Trudell. Jeanie Buss made comments in regards to Anthony Davis and was expressing how much he was complaining while he was with the Lakers the guys react to it. GUEST Founder, co-owner, president, and CEO of All Elite Wrestling. Owner of Ring of Honor Owner and chairman of Tru Media Networks Chief Football Strategy Officer at Jacksonville Jaguars. Vice Chairman and Director of Football Operations of Fullham FC joins the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3428</itunes:duration>
      <guid isPermaLink="false"><![CDATA[090415a2-7a9d-11ef-9cc3-e3f85c98392b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5525123293.mp3?updated=1741313077" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Dodgers Baseball</title>
      <description>It is our reel fathers rights 5pm hour, enjoy 30 minutes commercial free. Kap goes on a tangent on Colorado QB Shadeur Sanders. What list of QB's would you put ahead of him? Dodgers season is right around the corner, Dave Roberts went on and said that if they were to lose game 1 against the Padres in the playoffs last year that questions would have been raised on his job security. BIG DEAL OR NO DEAL DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Mar 2025 02:09:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Dodgers Baseball</itunes:subtitle>
      <itunes:summary>It is our reel fathers rights 5pm hour, enjoy 30 minutes commercial free. Kap goes on a tangent on Colorado QB Shadeur Sanders. What list of QB's would you put ahead of him? Dodgers season is right around the corner, Dave Roberts went on and said that if they were to lose game 1 against the Padres in the playoffs last year that questions would have been raised on his job security. BIG DEAL OR NO DEAL DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our reel fathers rights 5pm hour, enjoy 30 minutes commercial free. Kap goes on a tangent on Colorado QB Shadeur Sanders. What list of QB's would you put ahead of him? Dodgers season is right around the corner, Dave Roberts went on and said that if they were to lose game 1 against the Padres in the playoffs last year that questions would have been raised on his job security. BIG DEAL OR NO DEAL DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2967</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e93fc0d0-7a9d-11ef-b914-e7e86fcd2f52]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers 7 game win streak!</title>
      <description>WHAT YOU NEED TO KNOW. We play audio from Stephen A Smith who believes Lakers head coach JJ Redick could be a potential candidate for NBA Coach of the year. The guys react on that comment. RADIO TINDER. Dodgers pitcher Roki Sasaki had his 1st game yesterday and he looked really good. Sedano &amp; Kap react to his 1st Dodgers performance.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Mar 2025 02:08:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers 7 game win streak!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play audio from Stephen A Smith who believes Lakers head coach JJ Redick could be a potential candidate for NBA Coach of the year. The guys react on that comment. RADIO TINDER. Dodgers pitcher Roki Sasaki had his 1st game yesterday and he looked really good. Sedano &amp; Kap react to his 1st Dodgers performance.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play audio from Stephen A Smith who believes Lakers head coach JJ Redick could be a potential candidate for NBA Coach of the year. The guys react on that comment. RADIO TINDER. Dodgers pitcher Roki Sasaki had his 1st game yesterday and he looked really good. Sedano &amp; Kap react to his 1st Dodgers performance.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2994</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd8c54d8-7a9b-11ef-8b1f-6f568723fb3d]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1:Kap is Back!</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in &amp; Kap is back after a couple days of recovery from sickness. We have a special guests coming in on Friday.. Kap explains who the special guests are. We play audio from Windy from Get Up this morning who said the teams in the NBA need to look the bleep out on how well the Lakers are playing. If you had your choice which Wide Receiver would you rather have? D.K. Metcalf or Davante Adams?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Mar 2025 02:07:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap is Back!</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in &amp; Kap is back after a couple days of recovery from sickness. We have a special guests coming in on Friday.. Kap explains who the special guests are. We play audio from Windy from Get Up this morning who said the teams in the NBA need to look the bleep out on how well the Lakers are playing. If you had your choice which Wide Receiver would you rather have? D.K. Metcalf or Davante Adams?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in &amp; Kap is back after a couple days of recovery from sickness. We have a special guests coming in on Friday.. Kap explains who the special guests are. We play audio from Windy from Get Up this morning who said the teams in the NBA need to look the bleep out on how well the Lakers are playing. If you had your choice which Wide Receiver would you rather have? D.K. Metcalf or Davante Adams?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3275</itunes:duration>
      <guid isPermaLink="false"><![CDATA[081cae7e-7a9d-11ef-9cc3-930eee664cae]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers #2 seed</title>
      <description>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free! Mike Trudell had to leave to get ready for Lakers vs Pelicans tonight. However, Beto Duran joins the show. Sedano proposes the question to the group asking who is the biggest threat in the West to the Lakers? BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Mar 2025 02:19:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Lakers #2 seed</itunes:subtitle>
      <itunes:summary>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free! Mike Trudell had to leave to get ready for Lakers vs Pelicans tonight. However, Beto Duran joins the show. Sedano proposes the question to the group asking who is the biggest threat in the West to the Lakers? BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour, enjoy 30 min commercial free! Mike Trudell had to leave to get ready for Lakers vs Pelicans tonight. However, Beto Duran joins the show. Sedano proposes the question to the group asking who is the biggest threat in the West to the Lakers? BIG DEAL OR NO DEAL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2965</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e849dab2-7a9d-11ef-b914-c77d8b330804]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Dave McMenamin</title>
      <description>WHAT YOU NEED TO KNOW. GUEST NBA Reporter, beat writer, &amp; TV analyst Dave McMenamin joins the show. Dave discusses on how the Lakers are setup for success in the Western Conference. Will a Lakers and OKC Thunder Western Conference finals be appealing? RADIO TINDER. Sedano asks Trudell about Sam Darnold after the Vikings decided not to franchise tag him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Mar 2025 02:06:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Dave McMenamin</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST NBA Reporter, beat writer, &amp; TV analyst Dave McMenamin joins the show. Dave discusses on how the Lakers are setup for success in the Western Conference. Will a Lakers and OKC Thunder Western Conference finals be appealing? RADIO TINDER. Sedano asks Trudell about Sam Darnold after the Vikings decided not to franchise tag him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST NBA Reporter, beat writer, &amp; TV analyst Dave McMenamin joins the show. Dave discusses on how the Lakers are setup for success in the Western Conference. Will a Lakers and OKC Thunder Western Conference finals be appealing? RADIO TINDER. Sedano asks Trudell about Sam Darnold after the Vikings decided not to franchise tag him.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3119</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd6830f8-7a9b-11ef-8b1f-a3b54bbedf8b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2213339019.mp3?updated=1741140828" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Dallas Mavs injuries</title>
      <description>We start the show off with some Super Cross Talk with Mason, Ireland, &amp; MT Mychal Thompson. Sedano is in studio Trudell is in for Kap again. BREAKING NEWS Mavs Guard Kyrie Irving will be out for the remainder of the season with a torn ACL. What should the Dallas Mavs do this off-season? Should the Blow it up in the off-season? Did Rob Pelinka win this trade after everything that has happened in Dallas? We play audio from Spectrum Sports, &amp; Geeter says LeBron should be in the MVP conversation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Mar 2025 02:05:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dallas Mavs injuries</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason, Ireland, &amp; MT Mychal Thompson. Sedano is in studio Trudell is in for Kap again. BREAKING NEWS Mavs Guard Kyrie Irving will be out for the remainder of the season with a torn ACL. What should the Dallas Mavs do this off-season? Should the Blow it up in the off-season? Did Rob Pelinka win this trade after everything that has happened in Dallas? We play audio from Spectrum Sports, &amp; Geeter says LeBron should be in the MVP conversation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason, Ireland, &amp; MT Mychal Thompson. Sedano is in studio Trudell is in for Kap again. BREAKING NEWS Mavs Guard Kyrie Irving will be out for the remainder of the season with a torn ACL. What should the Dallas Mavs do this off-season? Should the Blow it up in the off-season? Did Rob Pelinka win this trade after everything that has happened in Dallas? We play audio from Spectrum Sports, &amp; Geeter says LeBron should be in the MVP conversation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2785</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07fa8a6a-7a9d-11ef-9cc3-8ff605d2c07c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5823292843.mp3?updated=1741140654" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers 6 game win streak!</title>
      <description>WHAT YOU NEED TO KNOW. We play audio from the Rich Eisen show who had Jeanie Buss. She discussed how the AD &amp; Luka trade went down, making comments that they had to keep the trade talks real quiet because they did not want it publicly out there. Was this a good decision from the Lakers? Roki Sasaki is supposed to make his Dodgers debut tomorrow. RADIO TINDER. Over the weekend the San Francisco 49ers traded WR Deebo Samuel to the Washington Commanders for a 5th round pick. It is our Reel Fathers Rights 5pm hour , enjoy 30 minutes commercial free. Mike Trudell breaks down in a playoff series who would win the Lakers or the Thunder? Who has the advantage. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Mar 2025 02:00:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers 6 game win streak!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play audio from the Rich Eisen show who had Jeanie Buss. She discussed how the AD &amp; Luka trade went down, making comments that they had to keep the trade talks real quiet because they did not want it publicly out there. Was this a good decision from the Lakers? Roki Sasaki is supposed to make his Dodgers debut tomorrow. RADIO TINDER. Over the weekend the San Francisco 49ers traded WR Deebo Samuel to the Washington Commanders for a 5th round pick. It is our Reel Fathers Rights 5pm hour , enjoy 30 minutes commercial free. Mike Trudell breaks down in a playoff series who would win the Lakers or the Thunder? Who has the advantage. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play audio from the Rich Eisen show who had Jeanie Buss. She discussed how the AD &amp; Luka trade went down, making comments that they had to keep the trade talks real quiet because they did not want it publicly out there. Was this a good decision from the Lakers? Roki Sasaki is supposed to make his Dodgers debut tomorrow. RADIO TINDER. Over the weekend the San Francisco 49ers traded WR Deebo Samuel to the Washington Commanders for a 5th round pick. It is our Reel Fathers Rights 5pm hour , enjoy 30 minutes commercial free. Mike Trudell breaks down in a playoff series who would win the Lakers or the Thunder? Who has the advantage. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3902</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e8267414-7a9d-11ef-b914-4f833f898b22]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4561758153.mp3?updated=1741054133" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Sedano &amp; Trudell</title>
      <description>We start the show off with some Super Cross Talk with Mason, &amp; Ireland. Sedano is in studio, Mike Trudell is in for Kap today! The Lakers are hot right now winning SIX straight! How sustainable is this Lakers hot streak? Producer Lindsey believes that the Cavaliers will represent the Eastern Conference this year and make the NBA Finals. Are they better than the Celtics? Travis Hunter made comments that it is harder to play on both sides of the field for football than hitting a baseball &amp; pitching like Shohei Ohtani.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Mar 2025 01:58:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Sedano &amp; Trudell</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason, &amp; Ireland. Sedano is in studio, Mike Trudell is in for Kap today! The Lakers are hot right now winning SIX straight! How sustainable is this Lakers hot streak? Producer Lindsey believes that the Cavaliers will represent the Eastern Conference this year and make the NBA Finals. Are they better than the Celtics? Travis Hunter made comments that it is harder to play on both sides of the field for football than hitting a baseball &amp; pitching like Shohei Ohtani.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason, &amp; Ireland. Sedano is in studio, Mike Trudell is in for Kap today! The Lakers are hot right now winning SIX straight! How sustainable is this Lakers hot streak? Producer Lindsey believes that the Cavaliers will represent the Eastern Conference this year and make the NBA Finals. Are they better than the Celtics? Travis Hunter made comments that it is harder to play on both sides of the field for football than hitting a baseball &amp; pitching like Shohei Ohtani.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3031</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc71392e-7a9b-11ef-8b1f-db5e02ce98cb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6737870272.mp3?updated=1741054002" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Face of the NBA?</title>
      <description>WHAT YOU NEED TO KNOW. We play audio from Lakers postgame courtesy of Spectrum Sports on LeBron making comments on people being the face of the league. Is the media too negative on the NBA? Who is the face of the NBA? What is going on with the Raiders? LeBron doubled down from his comments last night from a tweet he sent out moments after our conversation. RADIO TINDER. Momo breaks down how the Clippers are doing this season. It is our 5pm hour presented by Reel Fathers Rights, enjoy commercial free 30 min. Beto joins the show since Sedano had to leave. Momo gives us more of an insight on her interaction with actor Timothee Chamalet.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 Mar 2025 01:41:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Face of the NBA?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play audio from Lakers postgame courtesy of Spectrum Sports on LeBron making comments on people being the face of the league. Is the media too negative on the NBA? Who is the face of the NBA? What is going on with the Raiders? LeBron doubled down from his comments last night from a tweet he sent out moments after our conversation. RADIO TINDER. Momo breaks down how the Clippers are doing this season. It is our 5pm hour presented by Reel Fathers Rights, enjoy commercial free 30 min. Beto joins the show since Sedano had to leave. Momo gives us more of an insight on her interaction with actor Timothee Chamalet.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play audio from Lakers postgame courtesy of Spectrum Sports on LeBron making comments on people being the face of the league. Is the media too negative on the NBA? Who is the face of the NBA? What is going on with the Raiders? LeBron doubled down from his comments last night from a tweet he sent out moments after our conversation. RADIO TINDER. Momo breaks down how the Clippers are doing this season. It is our 5pm hour presented by Reel Fathers Rights, enjoy commercial free 30 min. Beto joins the show since Sedano had to leave. Momo gives us more of an insight on her interaction with actor Timothee Chamalet.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4393</itunes:duration>
      <guid isPermaLink="false"><![CDATA[072e7b78-7a9d-11ef-9cc3-eb772ed596fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2445940732.mp3?updated=1740793949" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Sedano &amp; Momo</title>
      <description>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in studio, Momo (Ramona Shelburne) is in for Kap. Mike Trudell is in as well with the crew! Rui Hachimura left the game yesterday due to a knee injury. How significant is this knee injury? How will this mess up the rotations. Reports came out this morning that Matthew Stafford will be returning to the Rams. Contracts have not been discussed yet. A Dallas news columnist wrote an article saying that AD has the most pressure this season on the Dallas Mavs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 Mar 2025 01:38:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Sedano &amp; Momo</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in studio, Momo (Ramona Shelburne) is in for Kap. Mike Trudell is in as well with the crew! Rui Hachimura left the game yesterday due to a knee injury. How significant is this knee injury? How will this mess up the rotations. Reports came out this morning that Matthew Stafford will be returning to the Rams. Contracts have not been discussed yet. A Dallas news columnist wrote an article saying that AD has the most pressure this season on the Dallas Mavs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in studio, Momo (Ramona Shelburne) is in for Kap. Mike Trudell is in as well with the crew! Rui Hachimura left the game yesterday due to a knee injury. How significant is this knee injury? How will this mess up the rotations. Reports came out this morning that Matthew Stafford will be returning to the Rams. Contracts have not been discussed yet. A Dallas news columnist wrote an article saying that AD has the most pressure this season on the Dallas Mavs.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3088</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e70cca4c-7a9d-11ef-b914-a7790495bd42]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1926203812.mp3?updated=1740793687" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Interview: USC TE Walker Lyons</title>
      <description>Sedano checks in with USC TE Walker Lyons as he prepares for his second season with the Trojans. They discuss his journey as a student-athlete and how he’s navigated NIL deals, including his partnership with TurboTax. Walker shares his experience balancing athletic commitments, academic work, and personal brand-building in the NIL era.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Feb 2025 22:00:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Interview: USC TE Walker Lyons</itunes:subtitle>
      <itunes:summary>Sedano checks in with USC TE Walker Lyons as he prepares for his second season with the Trojans. They discuss his journey as a student-athlete and how he’s navigated NIL deals, including his partnership with TurboTax. Walker shares his experience balancing athletic commitments, academic work, and personal brand-building in the NIL era.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano checks in with USC TE Walker Lyons as he prepares for his second season with the Trojans. They discuss his journey as a student-athlete and how he’s navigated NIL deals, including his partnership with TurboTax. Walker shares his experience balancing athletic commitments, academic work, and personal brand-building in the NIL era.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>613</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b53f6b0-f61f-11ef-a007-8b2a64e9a432]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4251430653.mp3?updated=1740780377" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: JJ Redick Coach of the year?</title>
      <description>It is our Reel Fathers Rights 5pm hour. Enjoy 30 min commercial free. Mike Trudell is in for one more segment. He gives us his thoughts on the Matthew Stafford contract situation. We play sound from Inside the NBA and Charles Barkley weighs in on how he feels the Lakers are. Sedano &amp; AK list off all the NBA head coaches and compared them to JJ Redick to see who would they rather have. BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Feb 2025 02:50:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: JJ Redick Coach of the year?</itunes:subtitle>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour. Enjoy 30 min commercial free. Mike Trudell is in for one more segment. He gives us his thoughts on the Matthew Stafford contract situation. We play sound from Inside the NBA and Charles Barkley weighs in on how he feels the Lakers are. Sedano &amp; AK list off all the NBA head coaches and compared them to JJ Redick to see who would they rather have. BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour. Enjoy 30 min commercial free. Mike Trudell is in for one more segment. He gives us his thoughts on the Matthew Stafford contract situation. We play sound from Inside the NBA and Charles Barkley weighs in on how he feels the Lakers are. Sedano &amp; AK list off all the NBA head coaches and compared them to JJ Redick to see who would they rather have. BIG DEAL OR NO DEAL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2978</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc4e5bb6-7a9b-11ef-8b1f-dbacfce3d701]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers vs T-Wolves</title>
      <description>WHAT YOU NEED TO KNOW. Is there a problem with NIL in the NCAA? Sedano &amp; AK debate about it. Mike Trudell comes in studio ahead of Lakers vs T-Wolves tonight at Crypto.com arena. Sedano asks Trudell what needs to happen for the Lakers to represent the Western Conference in the NBA Finals. RADIO TINDER. GUEST DR. Klapper joins the show to give us a Klapper Vision on Joel Embiid who has been dealing with a lingering Knee injury. Trudell sets the scene for the Lakers vs Timberwolves game tonight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Feb 2025 01:43:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Lakers vs T-Wolves</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Is there a problem with NIL in the NCAA? Sedano &amp; AK debate about it. Mike Trudell comes in studio ahead of Lakers vs T-Wolves tonight at Crypto.com arena. Sedano asks Trudell what needs to happen for the Lakers to represent the Western Conference in the NBA Finals. RADIO TINDER. GUEST DR. Klapper joins the show to give us a Klapper Vision on Joel Embiid who has been dealing with a lingering Knee injury. Trudell sets the scene for the Lakers vs Timberwolves game tonight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Is there a problem with NIL in the NCAA? Sedano &amp; AK debate about it. Mike Trudell comes in studio ahead of Lakers vs T-Wolves tonight at Crypto.com arena. Sedano asks Trudell what needs to happen for the Lakers to represent the Western Conference in the NBA Finals. RADIO TINDER. GUEST DR. Klapper joins the show to give us a Klapper Vision on Joel Embiid who has been dealing with a lingering Knee injury. Trudell sets the scene for the Lakers vs Timberwolves game tonight.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3075</itunes:duration>
      <guid isPermaLink="false"><![CDATA[070b96bc-7a9d-11ef-9cc3-1bda9bbb2801]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: AK in the house!</title>
      <description>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in, AK is in for Kap today. We reflect on the passing on actor Gene Hackman today. What is the ceiling for the Lakers? Can they be a dominant team in the West? Will Matthew Stafford be on the Rams next season? We play audio from Rams Head Coach Sean McVay speaking up about the situation. There is reports that Stafford has gained interest from the NY Giants and the Las Vegas Raiders. We play sound from Damien Woody from Get Up this morning who had thoughts about Stafford potentially joining the Giants.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Feb 2025 01:41:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: AK in the house!</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in, AK is in for Kap today. We reflect on the passing on actor Gene Hackman today. What is the ceiling for the Lakers? Can they be a dominant team in the West? Will Matthew Stafford be on the Rams next season? We play audio from Rams Head Coach Sean McVay speaking up about the situation. There is reports that Stafford has gained interest from the NY Giants and the Las Vegas Raiders. We play sound from Damien Woody from Get Up this morning who had thoughts about Stafford potentially joining the Giants.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Sedano is in, AK is in for Kap today. We reflect on the passing on actor Gene Hackman today. What is the ceiling for the Lakers? Can they be a dominant team in the West? Will Matthew Stafford be on the Rams next season? We play audio from Rams Head Coach Sean McVay speaking up about the situation. There is reports that Stafford has gained interest from the NY Giants and the Las Vegas Raiders. We play sound from Damien Woody from Get Up this morning who had thoughts about Stafford potentially joining the Giants.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2977</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e72f09f4-7a9d-11ef-b914-ab62c4478b0b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2292124665.mp3?updated=1740707339" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Sedano &amp; Kap World Tour</title>
      <description>Its our reel fathers rights 5pm hour, enjoy 30 min commercial free. Sedano &amp; Kap pitch the idea of doing a camp tour in the summer. Going to Rams camp, Raiders, Cowboys, Saints, Chargers, USC etc. Could we see a Sedano &amp; Kap camp tour? Sedano reads off a lists of numbers in regards to the Lakers. He also lists numbers off for Mookie Betts, and other statistics around the NBA revolving around the Lakers. BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Feb 2025 02:16:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Sedano &amp; Kap World Tour</itunes:subtitle>
      <itunes:summary>Its our reel fathers rights 5pm hour, enjoy 30 min commercial free. Sedano &amp; Kap pitch the idea of doing a camp tour in the summer. Going to Rams camp, Raiders, Cowboys, Saints, Chargers, USC etc. Could we see a Sedano &amp; Kap camp tour? Sedano reads off a lists of numbers in regards to the Lakers. He also lists numbers off for Mookie Betts, and other statistics around the NBA revolving around the Lakers. BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our reel fathers rights 5pm hour, enjoy 30 min commercial free. Sedano &amp; Kap pitch the idea of doing a camp tour in the summer. Going to Rams camp, Raiders, Cowboys, Saints, Chargers, USC etc. Could we see a Sedano &amp; Kap camp tour? Sedano reads off a lists of numbers in regards to the Lakers. He also lists numbers off for Mookie Betts, and other statistics around the NBA revolving around the Lakers. BIG DEAL OR NO DEAL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2982</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe608c58-7a9b-11ef-8b1f-d38724d01235]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6053598136.mp3?updated=1740623477" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Tim Macmahon</title>
      <description>WHAT YOU NEED TO KNOW. GUEST ESPN NBA Writer Tim MacMahon joins the show, to break down everything from last nights game against the Mavs. Check out his new book that will be published soon titled Wonderboy which is centered around Luka. Sedano asks Tim of the Lakers or the Mavs will be serious contenders. RADIO TINDER. Corporate Greg comes in studio with the guys. There is reports that Matthew Stafford was hanging out with Tom Brady at his home in Montana. Tom Brady has been actively convincing Stafford to join the Raiders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Feb 2025 02:05:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  Tim Macmahon</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST ESPN NBA Writer Tim MacMahon joins the show, to break down everything from last nights game against the Mavs. Check out his new book that will be published soon titled Wonderboy which is centered around Luka. Sedano asks Tim of the Lakers or the Mavs will be serious contenders. RADIO TINDER. Corporate Greg comes in studio with the guys. There is reports that Matthew Stafford was hanging out with Tom Brady at his home in Montana. Tom Brady has been actively convincing Stafford to join the Raiders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST ESPN NBA Writer Tim MacMahon joins the show, to break down everything from last nights game against the Mavs. Check out his new book that will be published soon titled Wonderboy which is centered around Luka. Sedano asks Tim of the Lakers or the Mavs will be serious contenders. RADIO TINDER. Corporate Greg comes in studio with the guys. There is reports that Matthew Stafford was hanging out with Tom Brady at his home in Montana. Tom Brady has been actively convincing Stafford to join the Raiders.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3290</itunes:duration>
      <guid isPermaLink="false"><![CDATA[08e26254-7a9d-11ef-9cc3-232c91d21dda]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7243585893.mp3?updated=1740622482" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers beat Mavs</title>
      <description>We start the show off with some super cross talk with Mason. Mason stays a whole segment with the guys recapping last nights Lakers vs Mavericks game. Kap was in attendance for last nights game. He sets the scene for what was going on. What do make of the game last night? Are the Lakers going to be serious contenders? Sedano throws out the fact the Mavericks will be legit contenders as well.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Feb 2025 02:03:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers beat Mavs</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason. Mason stays a whole segment with the guys recapping last nights Lakers vs Mavericks game. Kap was in attendance for last nights game. He sets the scene for what was going on. What do make of the game last night? Are the Lakers going to be serious contenders? Sedano throws out the fact the Mavericks will be legit contenders as well.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason. Mason stays a whole segment with the guys recapping last nights Lakers vs Mavericks game. Kap was in attendance for last nights game. He sets the scene for what was going on. What do make of the game last night? Are the Lakers going to be serious contenders? Sedano throws out the fact the Mavericks will be legit contenders as well.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e91bea66-7a9d-11ef-b914-1f3b62b8a551]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Full show of GUESTS</title>
      <description>WHAT YOU NEED TO KNOW. GUEST ESPN NBA Reporter Dave McMenamin joins the show to break down the big game between the Lakers and the Dallas Mavericks. GUEST ESPN NBA Senior insider Shams Charania joins the show as well to break down this highly anticipated matchup as well. RADIO TINDER. Luka Doncic's team bought out a whole parking lot for fans to park for free. Will there be a tribute video for AD &amp; Max Christie? The guys react to it. Its our Reel Fathers Rights 5pm hour. Enjoy 30 min commercial free.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Feb 2025 01:48:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Full show of GUESTS</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST ESPN NBA Reporter Dave McMenamin joins the show to break down the big game between the Lakers and the Dallas Mavericks. GUEST ESPN NBA Senior insider Shams Charania joins the show as well to break down this highly anticipated matchup as well. RADIO TINDER. Luka Doncic's team bought out a whole parking lot for fans to park for free. Will there be a tribute video for AD &amp; Max Christie? The guys react to it. Its our Reel Fathers Rights 5pm hour. Enjoy 30 min commercial free.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST ESPN NBA Reporter Dave McMenamin joins the show to break down the big game between the Lakers and the Dallas Mavericks. GUEST ESPN NBA Senior insider Shams Charania joins the show as well to break down this highly anticipated matchup as well. RADIO TINDER. Luka Doncic's team bought out a whole parking lot for fans to park for free. Will there be a tribute video for AD &amp; Max Christie? The guys react to it. Its our Reel Fathers Rights 5pm hour. Enjoy 30 min commercial free.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4677</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fdd2d548-7a9b-11ef-8b1f-2f10a501e7ac]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Luka Revenge Game</title>
      <description>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Both the guys are in studio! The Lakers are taking on the Dallas Mavericks tonight at Crypto.com arena. How much points will Luka Doncic drop tonight? Is this going to be a personal revenge game for Luka? Mike Trudell comes in studio for tonight anticipated matchup? Kap feels like the Mavs did Luka wrong by saying negative stuff about him after the trade. Should the Lakers focus more on the game rather than Luka getting his revenge?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Feb 2025 01:47:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Luka Revenge Game</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Both the guys are in studio! The Lakers are taking on the Dallas Mavericks tonight at Crypto.com arena. How much points will Luka Doncic drop tonight? Is this going to be a personal revenge game for Luka? Mike Trudell comes in studio for tonight anticipated matchup? Kap feels like the Mavs did Luka wrong by saying negative stuff about him after the trade. Should the Lakers focus more on the game rather than Luka getting his revenge?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, &amp; Mychal Thompson. Both the guys are in studio! The Lakers are taking on the Dallas Mavericks tonight at Crypto.com arena. How much points will Luka Doncic drop tonight? Is this going to be a personal revenge game for Luka? Mike Trudell comes in studio for tonight anticipated matchup? Kap feels like the Mavs did Luka wrong by saying negative stuff about him after the trade. Should the Lakers focus more on the game rather than Luka getting his revenge?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3061</itunes:duration>
      <guid isPermaLink="false"><![CDATA[083d3ca2-7a9d-11ef-9cc3-374d162980ff]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6671269696.mp3?updated=1740534977" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Sedano new Aura</title>
      <description>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Did the Lakers let out the scouting report too early for Denver? Should they have waited to implement this gameplan at a later time? We play audio form JJ Redick's postgame comments after a dominating victory over the Nuggets. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Feb 2025 02:48:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap HR 3: Sedano new Aura</itunes:subtitle>
      <itunes:summary>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Did the Lakers let out the scouting report too early for Denver? Should they have waited to implement this gameplan at a later time? We play audio form JJ Redick's postgame comments after a dominating victory over the Nuggets. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Did the Lakers let out the scouting report too early for Denver? Should they have waited to implement this gameplan at a later time? We play audio form JJ Redick's postgame comments after a dominating victory over the Nuggets. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2968</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e86ce0a2-7a9d-11ef-b914-db9957b20251]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2253013029.mp3?updated=1740452194" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers beat Nuggets!</title>
      <description>WHAT YOU NEED TO KNOW. Kap was on a morning radio show today talking about Matthew Stafford's situation with the Rams. Could Stafford potentially be on the move next season? Can JJ Redick get Luka Doncic to play defense? Is it possible to hide him on defense? How can the Lakers sustain the defensive success? RADIO TINDER. We play audio from the Road Trippin Podcast on where Channing Frye had some words to say about how Nostalgia is killing the NBA. Why does Channing feel that way? The guys react to it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Feb 2025 02:03:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers beat Nuggets!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap was on a morning radio show today talking about Matthew Stafford's situation with the Rams. Could Stafford potentially be on the move next season? Can JJ Redick get Luka Doncic to play defense? Is it possible to hide him on defense? How can the Lakers sustain the defensive success? RADIO TINDER. We play audio from the Road Trippin Podcast on where Channing Frye had some words to say about how Nostalgia is killing the NBA. Why does Channing feel that way? The guys react to it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap was on a morning radio show today talking about Matthew Stafford's situation with the Rams. Could Stafford potentially be on the move next season? Can JJ Redick get Luka Doncic to play defense? Is it possible to hide him on defense? How can the Lakers sustain the defensive success? RADIO TINDER. We play audio from the Road Trippin Podcast on where Channing Frye had some words to say about how Nostalgia is killing the NBA. Why does Channing feel that way? The guys react to it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e6c623c6-7a9d-11ef-b914-835e29427a8c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6914069847.mp3?updated=1740449616" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Brain Windhorst</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in studio, Kap is in South South. Kaps guy Alex Van Pelt has been hired by the Rams as an Offensive Assistant. How many field passes will Kap get now? GUEST Brian Windhorst comes in the studio to join the show to react to the Lakers big win against the Denver Nuggets. Why have the Lakers been having recent success? Did the Lakers do a great job on the scouting report for the Nuggets? The Lakers take on the Dallas Mavericks in which it will be a home coming for Anthony Davis &amp; a revenge game for Luka Doncic.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Feb 2025 02:02:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Brain Windhorst</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in studio, Kap is in South South. Kaps guy Alex Van Pelt has been hired by the Rams as an Offensive Assistant. How many field passes will Kap get now? GUEST Brian Windhorst comes in the studio to join the show to react to the Lakers big win against the Denver Nuggets. Why have the Lakers been having recent success? Did the Lakers do a great job on the scouting report for the Nuggets? The Lakers take on the Dallas Mavericks in which it will be a home coming for Anthony Davis &amp; a revenge game for Luka Doncic.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in studio, Kap is in South South. Kaps guy Alex Van Pelt has been hired by the Rams as an Offensive Assistant. How many field passes will Kap get now? GUEST Brian Windhorst comes in the studio to join the show to react to the Lakers big win against the Denver Nuggets. Why have the Lakers been having recent success? Did the Lakers do a great job on the scouting report for the Nuggets? The Lakers take on the Dallas Mavericks in which it will be a home coming for Anthony Davis &amp; a revenge game for Luka Doncic.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3304</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe1ac88a-7a9b-11ef-8b1f-1f1f021e5ba5]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Jay Mohr! </title>
      <description>Sedano and Kap kick off hour three with special guest Jay Mohr! Mohr tells the story of Jeanie Buss meeting Tracy Morgan at SNL 50th anniversary special! LAFC’s home opener is tomorrow!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Feb 2025 02:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Jay Mohr! </itunes:subtitle>
      <itunes:summary>Sedano and Kap kick off hour three with special guest Jay Mohr! Mohr tells the story of Jeanie Buss meeting Tracy Morgan at SNL 50th anniversary special! LAFC’s home opener is tomorrow!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap kick off hour three with special guest Jay Mohr! Mohr tells the story of Jeanie Buss meeting Tracy Morgan at SNL 50th anniversary special! LAFC’s home opener is tomorrow!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3067</itunes:duration>
      <guid isPermaLink="false"><![CDATA[089e5d48-7a9d-11ef-9cc3-3b911d15ef35]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Glazed</title>
      <description>Sedano and Kap tip off hour two with the news of the Yankees finally allowing facial hair. Take a listen to JJ Redick saying he is “glazing’ LeBron James. How is Chris Paul still getting under people's skin in the NBA? Radio Tinder!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Feb 2025 01:17:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Glazed</itunes:subtitle>
      <itunes:summary>Sedano and Kap tip off hour two with the news of the Yankees finally allowing facial hair. Take a listen to JJ Redick saying he is “glazing’ LeBron James. How is Chris Paul still getting under people's skin in the NBA? Radio Tinder!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap tip off hour two with the news of the Yankees finally allowing facial hair. Take a listen to JJ Redick saying he is “glazing’ LeBron James. How is Chris Paul still getting under people's skin in the NBA? Radio Tinder!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2938</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e8d750ea-7a9d-11ef-b914-4f73baa4e37d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Who’s Team is it? </title>
      <description>Sedano and Kap kick off the show with an update on Morales. Have you ever lost your wallet? What is the one takeaway from the Lakers win last night? The question is asked: whose team is it, in regards to the Lakers, LeBron’s or Luka’s?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Feb 2025 00:24:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Who’s Team is it? </itunes:subtitle>
      <itunes:summary>Sedano and Kap kick off the show with an update on Morales. Have you ever lost your wallet? What is the one takeaway from the Lakers win last night? The question is asked: whose team is it, in regards to the Lakers, LeBron’s or Luka’s?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap kick off the show with an update on Morales. Have you ever lost your wallet? What is the one takeaway from the Lakers win last night? The question is asked: whose team is it, in regards to the Lakers, LeBron’s or Luka’s?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2937</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fdf6c872-7a9b-11ef-8b1f-f3dde720c165]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9916758142.mp3?updated=1740184139" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Luka extension Lakers?</title>
      <description>WHAT YOU NEED TO KNOW. Kap is all in on the NHL 4 nations face off. There was recent conversation on the Travis &amp; D'Marco show that it is not a given that Luka Doncic will sign a contract extension with the Lakers. What do the Lakers need to prove to Luka in order to convince him that LA is home for him? If you were in Luka's shoes would you test free agency in 2026? RADIO TINDER. GUEST Dr. Klapper joins the show to give us a Klapper Vision on Victor Wembanyama who is out for the remainder of the season with deep vein thrombosis. Also recent story on Dustin May who had to get immediate surgery after eating a salad. Its our Reel Fathers Rights 5pm hour enjoy 30 min commercial free segment. GUEST Mike Trudell checks in from Portland were the Lakers take on the Trailblazers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Feb 2025 01:45:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  Luka extension Lakers?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap is all in on the NHL 4 nations face off. There was recent conversation on the Travis &amp; D'Marco show that it is not a given that Luka Doncic will sign a contract extension with the Lakers. What do the Lakers need to prove to Luka in order to convince him that LA is home for him? If you were in Luka's shoes would you test free agency in 2026? RADIO TINDER. GUEST Dr. Klapper joins the show to give us a Klapper Vision on Victor Wembanyama who is out for the remainder of the season with deep vein thrombosis. Also recent story on Dustin May who had to get immediate surgery after eating a salad. Its our Reel Fathers Rights 5pm hour enjoy 30 min commercial free segment. GUEST Mike Trudell checks in from Portland were the Lakers take on the Trailblazers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap is all in on the NHL 4 nations face off. There was recent conversation on the Travis &amp; D'Marco show that it is not a given that Luka Doncic will sign a contract extension with the Lakers. What do the Lakers need to prove to Luka in order to convince him that LA is home for him? If you were in Luka's shoes would you test free agency in 2026? RADIO TINDER. GUEST Dr. Klapper joins the show to give us a Klapper Vision on Victor Wembanyama who is out for the remainder of the season with deep vein thrombosis. Also recent story on Dustin May who had to get immediate surgery after eating a salad. Its our Reel Fathers Rights 5pm hour enjoy 30 min commercial free segment. GUEST Mike Trudell checks in from Portland were the Lakers take on the Trailblazers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[087dd564-7a9d-11ef-9cc3-8b2246bb768b]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers lose back to back</title>
      <description>We start the show off with some Super Cross Talk with Marcas Grant. The resume beef continues with Sedano &amp; D'Marco. Kap is still stirring it up and playing along with the bit. The Lakers had a upsetting loss last night against the Charlotte Hornets last night. Kap feels like the loss was unacceptable and explains why that loss was. We play audio from First Take this morning from Brian Windhorst saying that the pressure is on Luka Doncic... Is this Luka's team? Does Luka need to take the reigns?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Feb 2025 01:43:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  Lakers lose back to back</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Marcas Grant. The resume beef continues with Sedano &amp; D'Marco. Kap is still stirring it up and playing along with the bit. The Lakers had a upsetting loss last night against the Charlotte Hornets last night. Kap feels like the loss was unacceptable and explains why that loss was. We play audio from First Take this morning from Brian Windhorst saying that the pressure is on Luka Doncic... Is this Luka's team? Does Luka need to take the reigns?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Marcas Grant. The resume beef continues with Sedano &amp; D'Marco. Kap is still stirring it up and playing along with the bit. The Lakers had a upsetting loss last night against the Charlotte Hornets last night. Kap feels like the loss was unacceptable and explains why that loss was. We play audio from First Take this morning from Brian Windhorst saying that the pressure is on Luka Doncic... Is this Luka's team? Does Luka need to take the reigns?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3212</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e8b454d2-7a9d-11ef-b914-e78d02ec0788]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4870468172.mp3?updated=1740102664" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers avoid Denver</title>
      <description>WHAT YOU NEED TO KNOW. The Chargers are headed to Sau Paulo Brazil for opening week of the NFL next season. Did the Lakers dodge a bullet from the Mark Williams trade? What will the Lakers season look like without a true big? The Rams &amp; Matthew Stafford situation is getting real interesting. Will Stafford be the QB for the Rams next year? Sedano believes Jimmy Garoppolo can be a good fit at a low cost knowing that they can get a lot more weapons. RADIO TINDER. Shams Charania put out a report that LeBron James could possibly play tonight against the Hornets. We play two sounds from First take. One on the Lakers should avoid Denver in the playoffs, &amp; the Dodgers spending the most money to get a solid team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Feb 2025 01:48:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Lakers avoid Denver</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Chargers are headed to Sau Paulo Brazil for opening week of the NFL next season. Did the Lakers dodge a bullet from the Mark Williams trade? What will the Lakers season look like without a true big? The Rams &amp; Matthew Stafford situation is getting real interesting. Will Stafford be the QB for the Rams next year? Sedano believes Jimmy Garoppolo can be a good fit at a low cost knowing that they can get a lot more weapons. RADIO TINDER. Shams Charania put out a report that LeBron James could possibly play tonight against the Hornets. We play two sounds from First take. One on the Lakers should avoid Denver in the playoffs, &amp; the Dodgers spending the most money to get a solid team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Chargers are headed to Sau Paulo Brazil for opening week of the NFL next season. Did the Lakers dodge a bullet from the Mark Williams trade? What will the Lakers season look like without a true big? The Rams &amp; Matthew Stafford situation is getting real interesting. Will Stafford be the QB for the Rams next year? Sedano believes Jimmy Garoppolo can be a good fit at a low cost knowing that they can get a lot more weapons. RADIO TINDER. Shams Charania put out a report that LeBron James could possibly play tonight against the Hornets. We play two sounds from First take. One on the Lakers should avoid Denver in the playoffs, &amp; the Dodgers spending the most money to get a solid team.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4459</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fcfc66b6-7a9b-11ef-8b1f-db549b0607a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2971524006.mp3?updated=1740016560" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers vs Hornets</title>
      <description>We start the show off with some Super Cross talk with Ireland, MT Mychal Thompson, &amp; Pepe. Sedano is in studio, Mike Trudell joins the show. Could we be seeing a Kappy &amp; Corporate Greg boxing match? The crew weighs in on who would win that match? Beto joins the show to discuss Greg's boxing lessons. The Lakers are playing against the Hornets. After everything that happened with the Mark Williams trade being rescinded what should we expect with tonight's game? Should this game enhance the Lakers to play harder. Kap proposes a question to the guys...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Feb 2025 01:47:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers vs Hornets</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Ireland, MT Mychal Thompson, &amp; Pepe. Sedano is in studio, Mike Trudell joins the show. Could we be seeing a Kappy &amp; Corporate Greg boxing match? The crew weighs in on who would win that match? Beto joins the show to discuss Greg's boxing lessons. The Lakers are playing against the Hornets. After everything that happened with the Mark Williams trade being rescinded what should we expect with tonight's game? Should this game enhance the Lakers to play harder. Kap proposes a question to the guys...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Ireland, MT Mychal Thompson, &amp; Pepe. Sedano is in studio, Mike Trudell joins the show. Could we be seeing a Kappy &amp; Corporate Greg boxing match? The crew weighs in on who would win that match? Beto joins the show to discuss Greg's boxing lessons. The Lakers are playing against the Hornets. After everything that happened with the Mark Williams trade being rescinded what should we expect with tonight's game? Should this game enhance the Lakers to play harder. Kap proposes a question to the guys...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3407</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0794a506-7a9d-11ef-9cc3-23c4bd7a7272]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1755673039.mp3?updated=1740016433" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: NBA Negativity </title>
      <description>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We are recapping everything from the All Star weekend. What is going on with NBA media? Why are current players so negative about the product of the NBA? We play sound from the Commissioner for the NBA Adam Silver who had a convo with Sedano on ESPN radio! BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Feb 2025 02:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: NBA Negativity </itunes:subtitle>
      <itunes:summary>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We are recapping everything from the All Star weekend. What is going on with NBA media? Why are current players so negative about the product of the NBA? We play sound from the Commissioner for the NBA Adam Silver who had a convo with Sedano on ESPN radio! BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We are recapping everything from the All Star weekend. What is going on with NBA media? Why are current players so negative about the product of the NBA? We play sound from the Commissioner for the NBA Adam Silver who had a convo with Sedano on ESPN radio! BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2953</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e7b9cb2a-7a9d-11ef-b914-133262ca3d2f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3927877082.mp3?updated=1739932757" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Wil Dog Ozomatli</title>
      <description>WHAT YOU NEED TO KNOW. GUEST Wil Dog from the band Ozomatli is in studio to hang out with the guys. Wil Dog talks about the band and the upbringing about them. Kap asks Wil Dog about NBA All Star Weekend and if he watched the festivities. RADIO TINDER. Sedano talks about Kap having fomo from the people he ran into at All Star Weekend. Kap asks Sedano how he felt on LeBron not suiting up?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Feb 2025 02:11:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Wil Dog Ozomatli</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST Wil Dog from the band Ozomatli is in studio to hang out with the guys. Wil Dog talks about the band and the upbringing about them. Kap asks Wil Dog about NBA All Star Weekend and if he watched the festivities. RADIO TINDER. Sedano talks about Kap having fomo from the people he ran into at All Star Weekend. Kap asks Sedano how he felt on LeBron not suiting up?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST Wil Dog from the band Ozomatli is in studio to hang out with the guys. Wil Dog talks about the band and the upbringing about them. Kap asks Wil Dog about NBA All Star Weekend and if he watched the festivities. RADIO TINDER. Sedano talks about Kap having fomo from the people he ran into at All Star Weekend. Kap asks Sedano how he felt on LeBron not suiting up?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2938</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fcd86f9a-7a9b-11ef-8b1f-13d699461c3f]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Kap is back!</title>
      <description>We start the show off with some super cross talk with Andy &amp; Momo. Sedano is in studio, &amp; Kap is back from his valentines/birthday festivities. Greg Bergman steps in for a segment to give us an update on Chris Morales who has been away from the station for a bit. Kap explains what he did for valentines day weekend. What is going on with Matthew Stafford and the Rams situation? If Stafford were to leave the Rams, can they replace him Garoppolo or Rodgers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Feb 2025 02:10:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap is back!</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Andy &amp; Momo. Sedano is in studio, &amp; Kap is back from his valentines/birthday festivities. Greg Bergman steps in for a segment to give us an update on Chris Morales who has been away from the station for a bit. Kap explains what he did for valentines day weekend. What is going on with Matthew Stafford and the Rams situation? If Stafford were to leave the Rams, can they replace him Garoppolo or Rodgers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Andy &amp; Momo. Sedano is in studio, &amp; Kap is back from his valentines/birthday festivities. Greg Bergman steps in for a segment to give us an update on Chris Morales who has been away from the station for a bit. Kap explains what he did for valentines day weekend. What is going on with Matthew Stafford and the Rams situation? If Stafford were to leave the Rams, can they replace him Garoppolo or Rodgers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3220</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06a1dfce-7a9d-11ef-9cc3-a73ef96316df]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Dodgers season is back!</title>
      <description>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Spring training is right around the corner. What will the Dodgers season look like. Yankees General Manager Aaron Boone had some comments to say about the Dodgers winning the World Series against them... we play the sound. Are the Dodgers the most hated team in sports? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Feb 2025 02:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Dodgers season is back!</itunes:subtitle>
      <itunes:summary>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Spring training is right around the corner. What will the Dodgers season look like. Yankees General Manager Aaron Boone had some comments to say about the Dodgers winning the World Series against them... we play the sound. Are the Dodgers the most hated team in sports? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Spring training is right around the corner. What will the Dodgers season look like. Yankees General Manager Aaron Boone had some comments to say about the Dodgers winning the World Series against them... we play the sound. Are the Dodgers the most hated team in sports? BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2977</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e79741a4-7a9d-11ef-b914-6b56eb4987d8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8477504394.mp3?updated=1739845946" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: LeBrons injury controversy</title>
      <description>WHAT YOU NEED TO KNOW. LeBron James was a big part of the headlines over the NBA All Star Weekend by not playing in the All Star game due to an ankle/foot injury. Did they NBA mess up by not knowing ahead of time by LeBron's injury? Should they have been on top of things knowing that he had an lingering injury? Could they have found an replacement in time? The Rams have not progress with contract extensions talks with Matthew Stafford RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Feb 2025 02:05:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: LeBrons injury controversy</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. LeBron James was a big part of the headlines over the NBA All Star Weekend by not playing in the All Star game due to an ankle/foot injury. Did they NBA mess up by not knowing ahead of time by LeBron's injury? Should they have been on top of things knowing that he had an lingering injury? Could they have found an replacement in time? The Rams have not progress with contract extensions talks with Matthew Stafford RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. LeBron James was a big part of the headlines over the NBA All Star Weekend by not playing in the All Star game due to an ankle/foot injury. Did they NBA mess up by not knowing ahead of time by LeBron's injury? Should they have been on top of things knowing that he had an lingering injury? Could they have found an replacement in time? The Rams have not progress with contract extensions talks with Matthew Stafford RADIO TINDER</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2940</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fbe2ee62-7a9b-11ef-8b1f-3ba4033d2598]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3951617209.mp3?updated=1739844742" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: NBA All Star Weekend</title>
      <description>We start the show off with some super cross talk with Mason, &amp; Marcas Grant. Sedano is in studio, and Beto Duran is in for the Birthday Boy Scott Kaplan. Sedano was working the All Star Weekend and some input on why people were complaining about it. Was this new format good? We play audio from NBA Commissioner Adam Silver who was ESPN Radio and had some input on All Star Weekend. How can the NBA improve the All Star festivities?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Feb 2025 02:04:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: NBA All Star Weekend</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason, &amp; Marcas Grant. Sedano is in studio, and Beto Duran is in for the Birthday Boy Scott Kaplan. Sedano was working the All Star Weekend and some input on why people were complaining about it. Was this new format good? We play audio from NBA Commissioner Adam Silver who was ESPN Radio and had some input on All Star Weekend. How can the NBA improve the All Star festivities?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, &amp; Marcas Grant. Sedano is in studio, and Beto Duran is in for the Birthday Boy Scott Kaplan. Sedano was working the All Star Weekend and some input on why people were complaining about it. Was this new format good? We play audio from NBA Commissioner Adam Silver who was ESPN Radio and had some input on All Star Weekend. How can the NBA improve the All Star festivities?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3182</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Clinton &amp; Friends</title>
      <description>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The talks about what they will be doing on Valentines weekend. Do you guys go all out on Valentines day? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Feb 2025 02:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Clinton &amp; Friends</itunes:subtitle>
      <itunes:summary>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The talks about what they will be doing on Valentines weekend. Do you guys go all out on Valentines day? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. The talks about what they will be doing on Valentines weekend. Do you guys go all out on Valentines day? BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2962</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e6a2f680-7a9d-11ef-b914-4fc7177dc5d9]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers expectations</title>
      <description>WHAT YOU NEED TO KNOW. Back to the Lakers. What’s the plan at center? Can they compete playing small? What are realistic expectations for the rest of this season? Baseball season is right around the corner. With Clayton Kershaw signing a one-year deal, how significant will his role be? Mickey Hatcher went on Travis &amp; D'Marco the other day and said that Shohei Ohtani should not pitch again... RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Feb 2025 02:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Lakers expectations</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Back to the Lakers. What’s the plan at center? Can they compete playing small? What are realistic expectations for the rest of this season? Baseball season is right around the corner. With Clayton Kershaw signing a one-year deal, how significant will his role be? Mickey Hatcher went on Travis &amp; D'Marco the other day and said that Shohei Ohtani should not pitch again... RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Back to the Lakers. What’s the plan at center? Can they compete playing small? What are realistic expectations for the rest of this season? Baseball season is right around the corner. With Clayton Kershaw signing a one-year deal, how significant will his role be? Mickey Hatcher went on Travis &amp; D'Marco the other day and said that Shohei Ohtani should not pitch again... RADIO TINDER</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3100</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f97d3218-7a9b-11ef-8b1f-43d0b415ca64]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: 3 Man Weave</title>
      <description>We start the show off with some Super Cross Talk with Mason, &amp; Marcas Grant. It is a 3-man weave. Clinton is in studio, Sedano is at home getting ready to travel to the Bay Area for NBA All Star Weekend, &amp; Beto is in as well. What is the ceiling for the Lakers? Can they be serious contenders in the West? Is the goal to try and avoid Nikola Jokic and the Denver Nuggets? How are the Lakers going to do without having a solid big man?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Feb 2025 02:07:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: 3 Man Weave</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason, &amp; Marcas Grant. It is a 3-man weave. Clinton is in studio, Sedano is at home getting ready to travel to the Bay Area for NBA All Star Weekend, &amp; Beto is in as well. What is the ceiling for the Lakers? Can they be serious contenders in the West? Is the goal to try and avoid Nikola Jokic and the Denver Nuggets? How are the Lakers going to do without having a solid big man?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason, &amp; Marcas Grant. It is a 3-man weave. Clinton is in studio, Sedano is at home getting ready to travel to the Bay Area for NBA All Star Weekend, &amp; Beto is in as well. What is the ceiling for the Lakers? Can they be serious contenders in the West? Is the goal to try and avoid Nikola Jokic and the Denver Nuggets? How are the Lakers going to do without having a solid big man?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3024</itunes:duration>
      <guid isPermaLink="false"><![CDATA[041c30ba-7a9d-11ef-9cc3-3f314d35f2ea]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: NBA All Star Break</title>
      <description>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Back to the Lakers and we look ahead to their schedule after the NBA All Star break. Should we be concerned on how they will matchup with those opponents? Do the Lakers have enough to compete? Back to the Rams, What do we make of the Rams trying to trade Cooper Kupp? BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Feb 2025 03:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: NBA All Star Break</itunes:subtitle>
      <itunes:summary>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Back to the Lakers and we look ahead to their schedule after the NBA All Star break. Should we be concerned on how they will matchup with those opponents? Do the Lakers have enough to compete? Back to the Rams, What do we make of the Rams trying to trade Cooper Kupp? BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Back to the Lakers and we look ahead to their schedule after the NBA All Star break. Should we be concerned on how they will matchup with those opponents? Do the Lakers have enough to compete? Back to the Rams, What do we make of the Rams trying to trade Cooper Kupp? BIG DEAL OR NO DEAL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2895</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e44d7568-7a9d-11ef-b914-2f6f84222dfc]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Matthew Stafford</title>
      <description>WHAT YOU NEED TO KNOW. GUEST Kirk Morrison joins the show! He reacts to the possibility of Matthew Stafford not returning to the Rams. If Matthew Stafford does not return to the Rams who should they get? RADIO TINDER. The Dodgers announced that they are giving Clayton Kershaw to a one-year $7.5 million dollar deal. What will be Kershaw's position with the Dodgers? How many games will he play?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Feb 2025 02:15:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Matthew Stafford</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST Kirk Morrison joins the show! He reacts to the possibility of Matthew Stafford not returning to the Rams. If Matthew Stafford does not return to the Rams who should they get? RADIO TINDER. The Dodgers announced that they are giving Clayton Kershaw to a one-year $7.5 million dollar deal. What will be Kershaw's position with the Dodgers? How many games will he play?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST Kirk Morrison joins the show! He reacts to the possibility of Matthew Stafford not returning to the Rams. If Matthew Stafford does not return to the Rams who should they get? RADIO TINDER. The Dodgers announced that they are giving Clayton Kershaw to a one-year $7.5 million dollar deal. What will be Kershaw's position with the Dodgers? How many games will he play?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3008</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f9a10922-7a9b-11ef-8b1f-b7b799cf1140]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9501459909.mp3?updated=1739499778" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers concerns?</title>
      <description>We start the show off with some super cross talk with Mason, &amp; AK. Sedano &amp; Kap are both in. The Lakers had another battle against the Utah Jazz last night. The game did not go the way everyone expected. Should we be concerned after the Lakers got blown out in Utah? Sedano mentions that it is going to take time for this team to get their rhythm. Will Matthew Stafford be the Rams QB next year? After his wife has been making a lot of posts on social media could he be on the move?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Feb 2025 02:14:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Lakers concerns?</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason, &amp; AK. Sedano &amp; Kap are both in. The Lakers had another battle against the Utah Jazz last night. The game did not go the way everyone expected. Should we be concerned after the Lakers got blown out in Utah? Sedano mentions that it is going to take time for this team to get their rhythm. Will Matthew Stafford be the Rams QB next year? After his wife has been making a lot of posts on social media could he be on the move?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, &amp; AK. Sedano &amp; Kap are both in. The Lakers had another battle against the Utah Jazz last night. The game did not go the way everyone expected. Should we be concerned after the Lakers got blown out in Utah? Sedano mentions that it is going to take time for this team to get their rhythm. Will Matthew Stafford be the Rams QB next year? After his wife has been making a lot of posts on social media could he be on the move?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2996</itunes:duration>
      <guid isPermaLink="false"><![CDATA[043f8f4c-7a9d-11ef-9cc3-57b04fd503f5]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Short Show with AK</title>
      <description>We start the show off with some Super Cross Talk with Mason, &amp; AK. AK is studio for Sedano who is only on with us today because He is in Dallas getting ready for Warriors vs Mavericks, Kap is in South South. Mavs fans are still upset due to Luka being traded. The guys react to Mavs fans protesting in front of the arena. Kap posted a video of him boxing on social media and people have been reacting to it. WHAT YOU NEED TO KNOW. RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Feb 2025 00:50:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Short Show with AK</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason, &amp; AK. AK is studio for Sedano who is only on with us today because He is in Dallas getting ready for Warriors vs Mavericks, Kap is in South South. Mavs fans are still upset due to Luka being traded. The guys react to Mavs fans protesting in front of the arena. Kap posted a video of him boxing on social media and people have been reacting to it. WHAT YOU NEED TO KNOW. RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason, &amp; AK. AK is studio for Sedano who is only on with us today because He is in Dallas getting ready for Warriors vs Mavericks, Kap is in South South. Mavs fans are still upset due to Luka being traded. The guys react to Mavs fans protesting in front of the arena. Kap posted a video of him boxing on social media and people have been reacting to it. WHAT YOU NEED TO KNOW. RADIO TINDER</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4523</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e4702946-7a9d-11ef-b914-97848533b16e]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Dallas Mavs troubles</title>
      <description>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. What is going on with the Dallas Mavericks? Fans have been protesting in front of the Mavs arena due to them trading Luka Doncic. Do Mavs fans have every right to be upset? DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Feb 2025 02:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Dallas Mavs troubles</itunes:subtitle>
      <itunes:summary>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. What is going on with the Dallas Mavericks? Fans have been protesting in front of the Mavs arena due to them trading Luka Doncic. Do Mavs fans have every right to be upset? DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. What is going on with the Dallas Mavericks? Fans have been protesting in front of the Mavs arena due to them trading Luka Doncic. Do Mavs fans have every right to be upset? DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1459</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fa9e3b56-7a9b-11ef-8b1f-0bf1c3e336ac]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers vs Jazz recap</title>
      <description>WHAT YOU NEED TO KNOW. Fresh off of a Super Bowl win Eagles offensive Coordinator Kellen Moore is headed to the New Orleans Saints to be their next head coach. Producer Deondre is upset about it &amp; the guys tell him why its not a big deal. Back to the Lakers. We go over their schedule after the all-star break. How will the Lakers do in the stretch? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Feb 2025 02:01:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Lakers vs Jazz recap</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Fresh off of a Super Bowl win Eagles offensive Coordinator Kellen Moore is headed to the New Orleans Saints to be their next head coach. Producer Deondre is upset about it &amp; the guys tell him why its not a big deal. Back to the Lakers. We go over their schedule after the all-star break. How will the Lakers do in the stretch? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Fresh off of a Super Bowl win Eagles offensive Coordinator Kellen Moore is headed to the New Orleans Saints to be their next head coach. Producer Deondre is upset about it &amp; the guys tell him why its not a big deal. Back to the Lakers. We go over their schedule after the all-star break. How will the Lakers do in the stretch? RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3022</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05331b8a-7a9d-11ef-9cc3-ab144cd42859]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Luka Doncic Debut</title>
      <description>We start the show off with some super cross talk with Mason &amp; Momo. Sedano is in Dallas, &amp; Kap is in studio. Sedano was doing sideline reporting the Lakers vs Jazz game last night &amp; Kap was in attendance as well. They set the scene for what happened at last nights game. Can this Lakers team compete for a title this year? Sedano believes the Lakers are matchup dependent. Can they make it out of the West?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Feb 2025 01:58:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Luka Doncic Debut</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Momo. Sedano is in Dallas, &amp; Kap is in studio. Sedano was doing sideline reporting the Lakers vs Jazz game last night &amp; Kap was in attendance as well. They set the scene for what happened at last nights game. Can this Lakers team compete for a title this year? Sedano believes the Lakers are matchup dependent. Can they make it out of the West?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Momo. Sedano is in Dallas, &amp; Kap is in studio. Sedano was doing sideline reporting the Lakers vs Jazz game last night &amp; Kap was in attendance as well. They set the scene for what happened at last nights game. Can this Lakers team compete for a title this year? Sedano believes the Lakers are matchup dependent. Can they make it out of the West?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2996</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e56b9bd2-7a9d-11ef-b914-d385a14df4a0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7098288587.mp3?updated=1739325913" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Chiefs Dynasty</title>
      <description>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Is Patrick Mahomes still considered the next goat? Is the Chiefs dynasty over? What will the off-season look like for the Chiefs, what holes do they need to feed? Beto joins the show from Crypto.com arena. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Feb 2025 02:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Chiefs Dynasty</itunes:subtitle>
      <itunes:summary>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Is Patrick Mahomes still considered the next goat? Is the Chiefs dynasty over? What will the off-season look like for the Chiefs, what holes do they need to feed? Beto joins the show from Crypto.com arena. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Is Patrick Mahomes still considered the next goat? Is the Chiefs dynasty over? What will the off-season look like for the Chiefs, what holes do they need to feed? Beto joins the show from Crypto.com arena. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3055</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fac1b3b0-7a9b-11ef-8b1f-7fc4d808e97a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6933040793.mp3?updated=1739240853" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Luka Debut</title>
      <description>WHAT YOU NEED TO KNOW. A lot of people had a lot comments about the Fox score bug that was going on during the game. How often do you watch the pre game show.? GUEST Dave McMenamin joins the show! He breaks down the trade the got rescinded between the Hornets &amp; the Lakers. What to make of the Luka's debut + more. RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Feb 2025 02:12:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Luka Debut</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. A lot of people had a lot comments about the Fox score bug that was going on during the game. How often do you watch the pre game show.? GUEST Dave McMenamin joins the show! He breaks down the trade the got rescinded between the Hornets &amp; the Lakers. What to make of the Luka's debut + more. RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. A lot of people had a lot comments about the Fox score bug that was going on during the game. How often do you watch the pre game show.? GUEST Dave McMenamin joins the show! He breaks down the trade the got rescinded between the Hornets &amp; the Lakers. What to make of the Luka's debut + more. RADIO TINDER</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2884</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0557528e-7a9d-11ef-9cc3-975fb5e50f32]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Eagles Super Bowl Champs</title>
      <description>We start the show off with some super cross talk with Mason, Ireland, &amp; MT. The guys are both in studio. The Eagles dominated the Chiefs in the Super Bowl yesterday! We react to the game. Sedano was in Milwaukee to see the great Hubie Brown call his last game! Mike Trudell comes in studio to join the show before Lakers vs Jazz tonight. Dave McMenamin wrote an article about Mark Williams trade being rescinded. Is Luka the biggest anticipated player debut in Lakers history?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Feb 2025 02:11:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Eagles Super Bowl Champs</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, &amp; MT. The guys are both in studio. The Eagles dominated the Chiefs in the Super Bowl yesterday! We react to the game. Sedano was in Milwaukee to see the great Hubie Brown call his last game! Mike Trudell comes in studio to join the show before Lakers vs Jazz tonight. Dave McMenamin wrote an article about Mark Williams trade being rescinded. Is Luka the biggest anticipated player debut in Lakers history?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, &amp; MT. The guys are both in studio. The Eagles dominated the Chiefs in the Super Bowl yesterday! We react to the game. Sedano was in Milwaukee to see the great Hubie Brown call his last game! Mike Trudell comes in studio to join the show before Lakers vs Jazz tonight. Dave McMenamin wrote an article about Mark Williams trade being rescinded. Is Luka the biggest anticipated player debut in Lakers history?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3118</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e58f906e-7a9d-11ef-b914-df623bc77764]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers new Roster</title>
      <description>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. What will the chemistry be like for the Lakers? With Luka &amp; Mark Williams in the rotation how this roster look? We all talk about where we are watching the Super Bowl this weekend. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Feb 2025 02:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Lakers new Roster</itunes:subtitle>
      <itunes:summary>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. What will the chemistry be like for the Lakers? With Luka &amp; Mark Williams in the rotation how this roster look? We all talk about where we are watching the Super Bowl this weekend. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. What will the chemistry be like for the Lakers? With Luka &amp; Mark Williams in the rotation how this roster look? We all talk about where we are watching the Super Bowl this weekend. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2780</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fbbfd224-7a9b-11ef-8b1f-77e0914b9bc4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3935964184.mp3?updated=1738980883" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Super Bowl Weekend</title>
      <description>WHAT YOU NEED TO KNOW. Producer Deondre gives a breakdown on why he feels the Eagles have a strong chance to win on Sunday. Will Patrick Mahomes be considered the goat if wins another super bowl &amp; lead the Chiefs to a 3 peat? RADIO TINDER. Kap explains the on going beef that has been going on with him and Joe Fortenbaugh. Kaps explains how he is being the bigger man
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Feb 2025 02:01:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Super Bowl Weekend</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Producer Deondre gives a breakdown on why he feels the Eagles have a strong chance to win on Sunday. Will Patrick Mahomes be considered the goat if wins another super bowl &amp; lead the Chiefs to a 3 peat? RADIO TINDER. Kap explains the on going beef that has been going on with him and Joe Fortenbaugh. Kaps explains how he is being the bigger man
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Producer Deondre gives a breakdown on why he feels the Eagles have a strong chance to win on Sunday. Will Patrick Mahomes be considered the goat if wins another super bowl &amp; lead the Chiefs to a 3 peat? RADIO TINDER. Kap explains the on going beef that has been going on with him and Joe Fortenbaugh. Kaps explains how he is being the bigger man</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3395</itunes:duration>
      <guid isPermaLink="false"><![CDATA[065ad62e-7a9d-11ef-9cc3-53bb06eb8f11]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8647772203.mp3?updated=1738980551" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers dominating</title>
      <description>We start the show off with some Super Cross Talk with Mason, &amp; Ireland. Sedano is in studio, C.Y is in studio as well, &amp; Kap is still in New Orleans. Kap sets the scene for his last day at radio row for NFL Super Bowl week. The Lakers had another dominating performance last night against the Warriors. Are the Lakers legit contenders? What changed from the beginning of the season till now? Who will win the Super Bowl this year?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Feb 2025 02:00:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers dominating</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason, &amp; Ireland. Sedano is in studio, C.Y is in studio as well, &amp; Kap is still in New Orleans. Kap sets the scene for his last day at radio row for NFL Super Bowl week. The Lakers had another dominating performance last night against the Warriors. Are the Lakers legit contenders? What changed from the beginning of the season till now? Who will win the Super Bowl this year?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason, &amp; Ireland. Sedano is in studio, C.Y is in studio as well, &amp; Kap is still in New Orleans. Kap sets the scene for his last day at radio row for NFL Super Bowl week. The Lakers had another dominating performance last night against the Warriors. Are the Lakers legit contenders? What changed from the beginning of the season till now? Who will win the Super Bowl this year?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2789</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e6802a92-7a9d-11ef-b914-dba3a48663b9]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Western Conference Breakdown</title>
      <description>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We breakdown all the major trades that happened in the NBA Western conference this year. Jimmy Butler to the Golden State Warriors. De'Aaron Fox to the Spurs. Clippers getting Bogdanovic from the Hawks.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Feb 2025 01:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Western Conference Breakdown</itunes:subtitle>
      <itunes:summary>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We breakdown all the major trades that happened in the NBA Western conference this year. Jimmy Butler to the Golden State Warriors. De'Aaron Fox to the Spurs. Clippers getting Bogdanovic from the Hawks.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We breakdown all the major trades that happened in the NBA Western conference this year. Jimmy Butler to the Golden State Warriors. De'Aaron Fox to the Spurs. Clippers getting Bogdanovic from the Hawks.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1532</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f958b898-7a9b-11ef-8b1f-dbb4eeab39c1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7036898965.mp3?updated=1738893333" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers trade deadline</title>
      <description>WHAT YOU NEED TO KNOW. The NBA All Star lineups have been released for Team Shaq, Chuck, &amp; Kenny. Producer Lindsey reads off the list. Kap asks a question to Sedano &amp; Trudell in regards to the Lakers trade assets. Did the Lakers have the most successful year for the NBA trade deadline this year? Is Mark Williams the answer for the Lakers big man issue? Can he be a valuable asset for the Lakers? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Feb 2025 01:41:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers trade deadline</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The NBA All Star lineups have been released for Team Shaq, Chuck, &amp; Kenny. Producer Lindsey reads off the list. Kap asks a question to Sedano &amp; Trudell in regards to the Lakers trade assets. Did the Lakers have the most successful year for the NBA trade deadline this year? Is Mark Williams the answer for the Lakers big man issue? Can he be a valuable asset for the Lakers? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The NBA All Star lineups have been released for Team Shaq, Chuck, &amp; Kenny. Producer Lindsey reads off the list. Kap asks a question to Sedano &amp; Trudell in regards to the Lakers trade assets. Did the Lakers have the most successful year for the NBA trade deadline this year? Is Mark Williams the answer for the Lakers big man issue? Can he be a valuable asset for the Lakers? RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2786</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03f8569a-7a9d-11ef-9cc3-e36c33bce92a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3960552845.mp3?updated=1738892899" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: NBA Trade Deadline</title>
      <description>We start the show off with some super cross talk with Mason, Ireland, &amp; MT Mychal Thompson. Sedano is in studio, &amp; Kap is still in New Orleans for radio row. Kap gives us some stories from his trip in New Orleans. Evan Cohen from Unsportsmanlike joins the show, he is with Kap at Radio Row. Mike Trudell comes in as well for the rest of the show to discuss the Lakers trade deadline moves.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Feb 2025 01:40:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: NBA Trade Deadline</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason, Ireland, &amp; MT Mychal Thompson. Sedano is in studio, &amp; Kap is still in New Orleans for radio row. Kap gives us some stories from his trip in New Orleans. Evan Cohen from Unsportsmanlike joins the show, he is with Kap at Radio Row. Mike Trudell comes in as well for the rest of the show to discuss the Lakers trade deadline moves.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Ireland, &amp; MT Mychal Thompson. Sedano is in studio, &amp; Kap is still in New Orleans for radio row. Kap gives us some stories from his trip in New Orleans. Evan Cohen from Unsportsmanlike joins the show, he is with Kap at Radio Row. Mike Trudell comes in as well for the rest of the show to discuss the Lakers trade deadline moves.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3307</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e4297d5c-7a9d-11ef-b914-1b8e09363cfc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4144647178.mp3?updated=1738892839" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Jimmy Butler</title>
      <description>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Kap had a chance to have a sit down interview with Rams President of Team &amp; Media Operations for Kroenke Sports and Entertainment Kevin Demhoff. BREAKING NEWS. The Golden State Warriors acquire Jimmy Butler from the Miami Heat in a blockbuster trade. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Feb 2025 02:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Jimmy Butler</itunes:subtitle>
      <itunes:summary>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Kap had a chance to have a sit down interview with Rams President of Team &amp; Media Operations for Kroenke Sports and Entertainment Kevin Demhoff. BREAKING NEWS. The Golden State Warriors acquire Jimmy Butler from the Miami Heat in a blockbuster trade. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Kap had a chance to have a sit down interview with Rams President of Team &amp; Media Operations for Kroenke Sports and Entertainment Kevin Demhoff. BREAKING NEWS. The Golden State Warriors acquire Jimmy Butler from the Miami Heat in a blockbuster trade. BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3050</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f9c596f2-7a9b-11ef-8b1f-1bf898e98b18]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8083849989.mp3?updated=1738808508" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Kap &amp; C.Y</title>
      <description>WHAT YOU NEED TO KNOW. We are trying to figure out a way for Kap &amp; Joe Fortenbaugh to settle their beef. Our Boss Justin Craig joins the show to help settle this beef between Kap &amp; Fortenbaugh. We play sound by Brian Windhorst who came out &amp; said that he believes the rumors that LeBron James truly did not know that AD was going to be traded. The guys react to the sound. Did LeBron know? RADIO TINDER. We play sound from Kendrick Perkins on NBA today
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Feb 2025 02:09:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Kap &amp; C.Y</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We are trying to figure out a way for Kap &amp; Joe Fortenbaugh to settle their beef. Our Boss Justin Craig joins the show to help settle this beef between Kap &amp; Fortenbaugh. We play sound by Brian Windhorst who came out &amp; said that he believes the rumors that LeBron James truly did not know that AD was going to be traded. The guys react to the sound. Did LeBron know? RADIO TINDER. We play sound from Kendrick Perkins on NBA today
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We are trying to figure out a way for Kap &amp; Joe Fortenbaugh to settle their beef. Our Boss Justin Craig joins the show to help settle this beef between Kap &amp; Fortenbaugh. We play sound by Brian Windhorst who came out &amp; said that he believes the rumors that LeBron James truly did not know that AD was going to be traded. The guys react to the sound. Did LeBron know? RADIO TINDER. We play sound from Kendrick Perkins on NBA today</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3170</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0460d012-7a9d-11ef-9cc3-d7478b0a9d52]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Three man weave</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is in for an hour with us getting ready for the OKC game tonight. Kap is in New Orleans for radio row super bowl week. The Big C.Y is in studio with us today! Kap tells us a story about his old incident that happened. Kap sets the scene for radio row. He tells us his run in with former Chargers Linebacker Shawne Merriman. Clinton Yates gives us his reaction to Luka becoming a Laker.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Feb 2025 02:08:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Three man weave</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is in for an hour with us getting ready for the OKC game tonight. Kap is in New Orleans for radio row super bowl week. The Big C.Y is in studio with us today! Kap tells us a story about his old incident that happened. Kap sets the scene for radio row. He tells us his run in with former Chargers Linebacker Shawne Merriman. Clinton Yates gives us his reaction to Luka becoming a Laker.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is in for an hour with us getting ready for the OKC game tonight. Kap is in New Orleans for radio row super bowl week. The Big C.Y is in studio with us today! Kap tells us a story about his old incident that happened. Kap sets the scene for radio row. He tells us his run in with former Chargers Linebacker Shawne Merriman. Clinton Yates gives us his reaction to Luka becoming a Laker.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3002</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e4935db2-7a9d-11ef-b914-1f10841c9d37]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Slovenian Talk</title>
      <description>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We play the 1 on 1 interview with Sedano with Luka Doncic after his press conference. Kap wants to ask Luka a question in Slovenian. Beto joins the show for the last 30 minutes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Feb 2025 01:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Slovenian Talk</itunes:subtitle>
      <itunes:summary>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We play the 1 on 1 interview with Sedano with Luka Doncic after his press conference. Kap wants to ask Luka a question in Slovenian. Beto joins the show for the last 30 minutes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We play the 1 on 1 interview with Sedano with Luka Doncic after his press conference. Kap wants to ask Luka a question in Slovenian. Beto joins the show for the last 30 minutes.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1479</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fa7acfa4-7a9b-11ef-8b1f-03ecf1564d61]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Luka x LeBron</title>
      <description>WHAT YOU NEED TO KNOW. Sedano had a 1 on 1 interview with Lakers GM Rob Pelinka after the Luka press conference. We play the sound. What will the Luka &amp; LeBron connection look like? With Luka paired up with LeBron will it help LeBron play a little longer? RADIO TINDER. Should the Lakers be concerned if Luka decided to not sign an extension with them? What do the Lakers need to prove to Luka for him to sign a contract.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Feb 2025 01:34:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Luka x LeBron</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano had a 1 on 1 interview with Lakers GM Rob Pelinka after the Luka press conference. We play the sound. What will the Luka &amp; LeBron connection look like? With Luka paired up with LeBron will it help LeBron play a little longer? RADIO TINDER. Should the Lakers be concerned if Luka decided to not sign an extension with them? What do the Lakers need to prove to Luka for him to sign a contract.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano had a 1 on 1 interview with Lakers GM Rob Pelinka after the Luka press conference. We play the sound. What will the Luka &amp; LeBron connection look like? With Luka paired up with LeBron will it help LeBron play a little longer? RADIO TINDER. Should the Lakers be concerned if Luka decided to not sign an extension with them? What do the Lakers need to prove to Luka for him to sign a contract.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3172</itunes:duration>
      <guid isPermaLink="false"><![CDATA[050e8888-7a9d-11ef-9cc3-eb2239113a06]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Luka Press Conference</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Kap is in New Orleans for radio row, Sedano is at home to get ready for an early morning flight to Oklahoma City. Luka had his first press conference as a Laker this morning and Sedano was in attendance. Sedano was also able to do a 1 on 1 interview with Luka, &amp; Lakers GM Rob Pelinka on ESPN LA. Check it out on the YouTube channel. We play sound from AD who had his first interview as a Dallas Maverick.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Feb 2025 01:17:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Luka Press Conference</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Kap is in New Orleans for radio row, Sedano is at home to get ready for an early morning flight to Oklahoma City. Luka had his first press conference as a Laker this morning and Sedano was in attendance. Sedano was also able to do a 1 on 1 interview with Luka, &amp; Lakers GM Rob Pelinka on ESPN LA. Check it out on the YouTube channel. We play sound from AD who had his first interview as a Dallas Maverick.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Kap is in New Orleans for radio row, Sedano is at home to get ready for an early morning flight to Oklahoma City. Luka had his first press conference as a Laker this morning and Sedano was in attendance. Sedano was also able to do a 1 on 1 interview with Luka, &amp; Lakers GM Rob Pelinka on ESPN LA. Check it out on the YouTube channel. We play sound from AD who had his first interview as a Dallas Maverick.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2898</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e547a0d8-7a9d-11ef-b914-77f74aa08c85]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers future with Luka</title>
      <description>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Kap is on a conspiracy theory that there is no way LeBron James did not know anything about the Luka, &amp; AD trade. The NBA trade deadline is on February 6th this Thursday at noon. What moves will the Lakers make before the deadline? BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Feb 2025 02:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Lakers future with Luka</itunes:subtitle>
      <itunes:summary>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Kap is on a conspiracy theory that there is no way LeBron James did not know anything about the Luka, &amp; AD trade. The NBA trade deadline is on February 6th this Thursday at noon. What moves will the Lakers make before the deadline? BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Kap is on a conspiracy theory that there is no way LeBron James did not know anything about the Luka, &amp; AD trade. The NBA trade deadline is on February 6th this Thursday at noon. What moves will the Lakers make before the deadline? BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2801</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fae42f58-7a9b-11ef-8b1f-378d46ab4ed1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3695183787.mp3?updated=1738635583" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Who won the trade?</title>
      <description>WHAT YOU NEED TO KNOW. Was Anthony Davis tenure with the Lakers a success? The guys weigh in on how they feel AD's career went with the Lakers. BREAKING NEWS. Rams WR Cooper Kupp posted on his IG story that they are working on a trade to part ways with the Wide Receiver. We play sound from Charles Barkley who believes the Lakers Luka. RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Feb 2025 01:46:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Who won the trade?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Was Anthony Davis tenure with the Lakers a success? The guys weigh in on how they feel AD's career went with the Lakers. BREAKING NEWS. Rams WR Cooper Kupp posted on his IG story that they are working on a trade to part ways with the Wide Receiver. We play sound from Charles Barkley who believes the Lakers Luka. RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Was Anthony Davis tenure with the Lakers a success? The guys weigh in on how they feel AD's career went with the Lakers. BREAKING NEWS. Rams WR Cooper Kupp posted on his IG story that they are working on a trade to part ways with the Wide Receiver. We play sound from Charles Barkley who believes the Lakers Luka. RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3120</itunes:duration>
      <guid isPermaLink="false"><![CDATA[057c4fa8-7a9d-11ef-9cc3-63c71f56764a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8143112625.mp3?updated=1738634018" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Luka is a Laker</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Sedano is in studio, &amp; Kap is in New Orleans for Radio Row leading up to Super Bowl week. Luka Dončić is a LAKER! We are reacting to everything Luka on todays show. What are Lakers going to do next? Will the Lakers sign a big man before the trade deadline? Who was the winner of this trade... Lakers or Mavs?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Feb 2025 01:44:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Luka is a Laker</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Sedano is in studio, &amp; Kap is in New Orleans for Radio Row leading up to Super Bowl week. Luka Dončić is a LAKER! We are reacting to everything Luka on todays show. What are Lakers going to do next? Will the Lakers sign a big man before the trade deadline? Who was the winner of this trade... Lakers or Mavs?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Sedano is in studio, &amp; Kap is in New Orleans for Radio Row leading up to Super Bowl week. Luka Dončić is a LAKER! We are reacting to everything Luka on todays show. What are Lakers going to do next? Will the Lakers sign a big man before the trade deadline? Who was the winner of this trade... Lakers or Mavs?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3085</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e5b30454-7a9d-11ef-b914-d3b1035986b4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1496993720.mp3?updated=1738633912" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Uber Etiquette </title>
      <description>Kappy and Marcas kicked off the last hour with what is on the horizon for Matthew Stafford? Will Stafford be back with the Rams next season? Are there any good Quarterbacks available this offseason? Kappy is New Orleans bound! Big Deal or No Deal! Dealers Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 Feb 2025 02:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Uber Etiquette </itunes:subtitle>
      <itunes:summary>Kappy and Marcas kicked off the last hour with what is on the horizon for Matthew Stafford? Will Stafford be back with the Rams next season? Are there any good Quarterbacks available this offseason? Kappy is New Orleans bound! Big Deal or No Deal! Dealers Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy and Marcas kicked off the last hour with what is on the horizon for Matthew Stafford? Will Stafford be back with the Rams next season? Are there any good Quarterbacks available this offseason? Kappy is New Orleans bound! Big Deal or No Deal! Dealers Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2800</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb9b505c-7a9b-11ef-8b1f-7b35450a1024]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9689289303.mp3?updated=1738376336" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Autographs </title>
      <description>Kappy and Marcas debate if there is still a point to All Star games in sports? What shows are the crew watching right now? Radio Tinder! Kappy brings up the story of Greg Olsen being upset that he is not calling the Super Bowl next week.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 Feb 2025 01:14:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Autographs </itunes:subtitle>
      <itunes:summary>Kappy and Marcas debate if there is still a point to All Star games in sports? What shows are the crew watching right now? Radio Tinder! Kappy brings up the story of Greg Olsen being upset that he is not calling the Super Bowl next week.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy and Marcas debate if there is still a point to All Star games in sports? What shows are the crew watching right now? Radio Tinder! Kappy brings up the story of Greg Olsen being upset that he is not calling the Super Bowl next week.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3080</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0635c834-7a9d-11ef-9cc3-67b02e98e080]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1819944031.mp3?updated=1738372754" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Raising Money for LA Wildfire Relief </title>
      <description>Sedano, Kappy, and Marcas Grant start the show with what Marcas thinks is the best show on TV right now. The guys into the noise around Bronny James. Mina Kimes joins the show! Mina is doing her podcast live here in LA to help raise money for the Los Angeles Wildfire Relief!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 Feb 2025 00:23:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Raising Money for LA Wildfire Relief </itunes:subtitle>
      <itunes:summary>Sedano, Kappy, and Marcas Grant start the show with what Marcas thinks is the best show on TV right now. The guys into the noise around Bronny James. Mina Kimes joins the show! Mina is doing her podcast live here in LA to help raise money for the Los Angeles Wildfire Relief!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano, Kappy, and Marcas Grant start the show with what Marcas thinks is the best show on TV right now. The guys into the noise around Bronny James. Mina Kimes joins the show! Mina is doing her podcast live here in LA to help raise money for the Los Angeles Wildfire Relief!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3163</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e660367e-7a9d-11ef-b914-f3f441ecdd13]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4976874633.mp3?updated=1738369687" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Are the Lakers contenders?</title>
      <description>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Due to the wild fires in LA County we talk different ways to donate to the people who lost their homes to the fires. We go back to the Lakers after their horrendous performance against the 76ers last night. Stephen A Smith had some comments in regards to Bronny playing last night. we play the sound. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Jan 2025 02:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Are the Lakers contenders?</itunes:subtitle>
      <itunes:summary>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Due to the wild fires in LA County we talk different ways to donate to the people who lost their homes to the fires. We go back to the Lakers after their horrendous performance against the 76ers last night. Stephen A Smith had some comments in regards to Bronny playing last night. we play the sound. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Due to the wild fires in LA County we talk different ways to donate to the people who lost their homes to the fires. We go back to the Lakers after their horrendous performance against the 76ers last night. Stephen A Smith had some comments in regards to Bronny playing last night. we play the sound. BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2826</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f93554b6-7a9b-11ef-8b1f-878cabefbaf3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5687519722.mp3?updated=1738204589" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Bronny James</title>
      <description>WHAT YOU NEED TO KNOW. Kap waited for Jorge to leave the show to discuss why the Lakers put Bronny James in the 1st Quarter. Bronny James struggled in his minutes in the 1st quarter which lead him to not see the floor until the 4th quarter when the Lakers were already down big. RADIO TINDER. Kap teased a Stephen A Smith that we play on the next hour.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Jan 2025 02:07:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Bronny James</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap waited for Jorge to leave the show to discuss why the Lakers put Bronny James in the 1st Quarter. Bronny James struggled in his minutes in the 1st quarter which lead him to not see the floor until the 4th quarter when the Lakers were already down big. RADIO TINDER. Kap teased a Stephen A Smith that we play on the next hour.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap waited for Jorge to leave the show to discuss why the Lakers put Bronny James in the 1st Quarter. Bronny James struggled in his minutes in the 1st quarter which lead him to not see the floor until the 4th quarter when the Lakers were already down big. RADIO TINDER. Kap teased a Stephen A Smith that we play on the next hour.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2951</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03d4a27c-7a9d-11ef-9cc3-83903211c843]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1496478097.mp3?updated=1738203276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers lose to the 76ers</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Momo. We have not had a show these past two days due to the Lakers playing on our show time. Beto is in with Sedano &amp; Kap! The Lakers had a embrassing performance last night against the 76ers on a 2nd night of a back 2 back. We recap the game &amp; Bronny getting non garbage time minutes. Why do people have a problem with the Dodgers after they are making a lot of off-season moves looking to make a repeat? Should we be concerned with AD's abdominal strain injury?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Jan 2025 02:06:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers lose to the 76ers</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Momo. We have not had a show these past two days due to the Lakers playing on our show time. Beto is in with Sedano &amp; Kap! The Lakers had a embrassing performance last night against the 76ers on a 2nd night of a back 2 back. We recap the game &amp; Bronny getting non garbage time minutes. Why do people have a problem with the Dodgers after they are making a lot of off-season moves looking to make a repeat? Should we be concerned with AD's abdominal strain injury?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Momo. We have not had a show these past two days due to the Lakers playing on our show time. Beto is in with Sedano &amp; Kap! The Lakers had a embrassing performance last night against the 76ers on a 2nd night of a back 2 back. We recap the game &amp; Bronny getting non garbage time minutes. Why do people have a problem with the Dodgers after they are making a lot of off-season moves looking to make a repeat? Should we be concerned with AD's abdominal strain injury?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3098</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e4060f3e-7a9d-11ef-b914-2b05a9c26da6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4777693664.mp3?updated=1738203228" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Championship Weekend</title>
      <description>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We play audio from AD's sit down conversation with Shams Charania on wanting to moved back to the 4 because he feels like that is where he plays at his best. Do the Lakers need to acquire a big man? Who will come out on top in the NFC &amp; AFC Championship. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 25 Jan 2025 02:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Championship Weekend</itunes:subtitle>
      <itunes:summary>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We play audio from AD's sit down conversation with Shams Charania on wanting to moved back to the 4 because he feels like that is where he plays at his best. Do the Lakers need to acquire a big man? Who will come out on top in the NFC &amp; AFC Championship. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. We play audio from AD's sit down conversation with Shams Charania on wanting to moved back to the 4 because he feels like that is where he plays at his best. Do the Lakers need to acquire a big man? Who will come out on top in the NFC &amp; AFC Championship. BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3017</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04ec72c0-7a9d-11ef-9cc3-eb1150dc43e6]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Pete Carroll</title>
      <description>WHAT YOU NEED TO KNOW. The Raiders found their new head coach. Former coach from the Seattle Seahawks, &amp; going to USC to teach, Pete Carroll is back in the NFL. RADIO TINDER was moved up a segment because we have a special GUEST Kirk Morrison joining the show. Kirk reacts to Pete Carroll signing with the Raiders, Rams off-season expectations, What will happen this weekend for the NFC &amp; AFC championship.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 25 Jan 2025 02:05:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Pete Carroll</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Raiders found their new head coach. Former coach from the Seattle Seahawks, &amp; going to USC to teach, Pete Carroll is back in the NFL. RADIO TINDER was moved up a segment because we have a special GUEST Kirk Morrison joining the show. Kirk reacts to Pete Carroll signing with the Raiders, Rams off-season expectations, What will happen this weekend for the NFC &amp; AFC championship.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Raiders found their new head coach. Former coach from the Seattle Seahawks, &amp; going to USC to teach, Pete Carroll is back in the NFL. RADIO TINDER was moved up a segment because we have a special GUEST Kirk Morrison joining the show. Kirk reacts to Pete Carroll signing with the Raiders, Rams off-season expectations, What will happen this weekend for the NFC &amp; AFC championship.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2980</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f9ea0aaa-7a9b-11ef-8b1f-e77a9212f179]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers beat Celtics</title>
      <description>We start the show off with some super cross talk with Mason, &amp; Momo. Sedano is at home, &amp; Kap is in South South. The Lakers defeated the Celtics by a wide margin! We recap the game from last night. We play sound from Sedano calling the game from ESPN radio &amp; compare his call from John Ireland. The New York times put out audio from Ippei Mizuhara and there was proof that he was impersonating &amp; taking money from Shohei Ohtani. Does this change everyone perspective after hearing the audio?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 25 Jan 2025 02:04:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers beat Celtics</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason, &amp; Momo. Sedano is at home, &amp; Kap is in South South. The Lakers defeated the Celtics by a wide margin! We recap the game from last night. We play sound from Sedano calling the game from ESPN radio &amp; compare his call from John Ireland. The New York times put out audio from Ippei Mizuhara and there was proof that he was impersonating &amp; taking money from Shohei Ohtani. Does this change everyone perspective after hearing the audio?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, &amp; Momo. Sedano is at home, &amp; Kap is in South South. The Lakers defeated the Celtics by a wide margin! We recap the game from last night. We play sound from Sedano calling the game from ESPN radio &amp; compare his call from John Ireland. The New York times put out audio from Ippei Mizuhara and there was proof that he was impersonating &amp; taking money from Shohei Ohtani. Does this change everyone perspective after hearing the audio?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3033</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0483ebd8-7a9d-11ef-9cc3-f7dc9ea9c386]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Will the Lakers make a move?</title>
      <description>WHAT YOU NEED TO KNOW. GUEST Dave McMenamin joins the show! Breaks down what the Lakers will do before the trade deadline. Mike Trudell's keys to the game for Lakers vs Celtics rivalry night. RADIO TINDER GUEST DR. Klapper joins the show. Producer Deondre asks him about Jalen Hurts MCL sprain that he suffered in the Divisional round game against the Rams. Dr. Klapper also talks about Doug Williams Mentoring Commanders Rookie QB Jayden Daniels. Reel fathers rights 5pm hour! Corporate Greg is in for Sedano who had to leave to call the game on ESPN Radio.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Jan 2025 01:43:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Will the Lakers make a move?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST Dave McMenamin joins the show! Breaks down what the Lakers will do before the trade deadline. Mike Trudell's keys to the game for Lakers vs Celtics rivalry night. RADIO TINDER GUEST DR. Klapper joins the show. Producer Deondre asks him about Jalen Hurts MCL sprain that he suffered in the Divisional round game against the Rams. Dr. Klapper also talks about Doug Williams Mentoring Commanders Rookie QB Jayden Daniels. Reel fathers rights 5pm hour! Corporate Greg is in for Sedano who had to leave to call the game on ESPN Radio.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST Dave McMenamin joins the show! Breaks down what the Lakers will do before the trade deadline. Mike Trudell's keys to the game for Lakers vs Celtics rivalry night. RADIO TINDER GUEST DR. Klapper joins the show. Producer Deondre asks him about Jalen Hurts MCL sprain that he suffered in the Divisional round game against the Rams. Dr. Klapper also talks about Doug Williams Mentoring Commanders Rookie QB Jayden Daniels. Reel fathers rights 5pm hour! Corporate Greg is in for Sedano who had to leave to call the game on ESPN Radio.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4490</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e4b7f7c6-7a9d-11ef-b914-37f3cf6b26a2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1451549249.mp3?updated=1737683495" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers vs Celtics</title>
      <description>We start the show off with some Super Cross Talk with Mason, Ireland, Mt Mychal Thompson, &amp; Pepe. Sedano is in studio getting ready to call the Lakers vs Celtics game on the radio. Kap is in studio for a 3rd day. Sedano gives us an updated on his flying disaster from Dallas today. Trudell comes in studio! There has been reports that LeBron &amp; AD have concerns about the Lakers ability to enhance the roster. Could we see a trade soon for the Lakers to make them championship contenders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Jan 2025 01:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers vs Celtics</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason, Ireland, Mt Mychal Thompson, &amp; Pepe. Sedano is in studio getting ready to call the Lakers vs Celtics game on the radio. Kap is in studio for a 3rd day. Sedano gives us an updated on his flying disaster from Dallas today. Trudell comes in studio! There has been reports that LeBron &amp; AD have concerns about the Lakers ability to enhance the roster. Could we see a trade soon for the Lakers to make them championship contenders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason, Ireland, Mt Mychal Thompson, &amp; Pepe. Sedano is in studio getting ready to call the Lakers vs Celtics game on the radio. Kap is in studio for a 3rd day. Sedano gives us an updated on his flying disaster from Dallas today. Trudell comes in studio! There has been reports that LeBron &amp; AD have concerns about the Lakers ability to enhance the roster. Could we see a trade soon for the Lakers to make them championship contenders.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2728</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fa568cf2-7a9b-11ef-8b1f-87cbcde517f8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3331297816.mp3?updated=1737683276" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: The BIG C.Y</title>
      <description>WHAT YOU NEED TO KNOW. There was breaking news this afternoon in regards to Heat G/F Jimmy Butler who was suspended again for 2 games. RADIO TINDER. Producer Lindsey &amp; Producer D throw some topics out to the guys. GUEST Clinton Yates the Big C.Y joins the show! What is with the Bronny James chant? Reel fathers rights 5pm hour. We play sound from the Mayor of Philadelphia who misspelled Eagles. The guys debate who will win the NFC championship.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Jan 2025 02:02:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: The BIG C.Y</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. There was breaking news this afternoon in regards to Heat G/F Jimmy Butler who was suspended again for 2 games. RADIO TINDER. Producer Lindsey &amp; Producer D throw some topics out to the guys. GUEST Clinton Yates the Big C.Y joins the show! What is with the Bronny James chant? Reel fathers rights 5pm hour. We play sound from the Mayor of Philadelphia who misspelled Eagles. The guys debate who will win the NFC championship.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. There was breaking news this afternoon in regards to Heat G/F Jimmy Butler who was suspended again for 2 games. RADIO TINDER. Producer Lindsey &amp; Producer D throw some topics out to the guys. GUEST Clinton Yates the Big C.Y joins the show! What is with the Bronny James chant? Reel fathers rights 5pm hour. We play sound from the Mayor of Philadelphia who misspelled Eagles. The guys debate who will win the NFC championship.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4406</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e5246352-7a9d-11ef-b914-870ef69c46a2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6378186566.mp3?updated=1737598199" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers vs Wizards recap</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Kap is in studio and Trudell is in for Sedano who is getting ready to call the Mavericks &amp; Bucks game! Kap &amp; Trudell recap the Lakers win last night against the Wizards. Kap explains how difficult it was for him to get in to the Lakers game last night. He wants the old school way of hard copy tickets. LeBron made some more comments last night after the Washington Wizards game in regards to the Celtics having an identity &amp; the Lakers not having one.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Jan 2025 01:56:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers vs Wizards recap</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Kap is in studio and Trudell is in for Sedano who is getting ready to call the Mavericks &amp; Bucks game! Kap &amp; Trudell recap the Lakers win last night against the Wizards. Kap explains how difficult it was for him to get in to the Lakers game last night. He wants the old school way of hard copy tickets. LeBron made some more comments last night after the Washington Wizards game in regards to the Celtics having an identity &amp; the Lakers not having one.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Kap is in studio and Trudell is in for Sedano who is getting ready to call the Mavericks &amp; Bucks game! Kap &amp; Trudell recap the Lakers win last night against the Wizards. Kap explains how difficult it was for him to get in to the Lakers game last night. He wants the old school way of hard copy tickets. LeBron made some more comments last night after the Washington Wizards game in regards to the Celtics having an identity &amp; the Lakers not having one.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3162</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb07fa8c-7a9b-11ef-8b1f-77f312733116]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Dodgers Off season</title>
      <description>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Kap tells us why the Dodgers have been out smarting every other organization in baseball. Why have the Dodgers been so successful in the MLB? Is it because of the Differed money? Beto Duran joins us from Crypto.com arena. BIG DEAL OR NO DEAL
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Jan 2025 02:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Dodgers Off season</itunes:subtitle>
      <itunes:summary>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Kap tells us why the Dodgers have been out smarting every other organization in baseball. Why have the Dodgers been so successful in the MLB? Is it because of the Differed money? Beto Duran joins us from Crypto.com arena. BIG DEAL OR NO DEAL
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its our Reel Fathers Rights 5pm hour, enjoy 30 min commercial free. Kap tells us why the Dodgers have been out smarting every other organization in baseball. Why have the Dodgers been so successful in the MLB? Is it because of the Differed money? Beto Duran joins us from Crypto.com arena. BIG DEAL OR NO DEAL</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2933</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05a198c6-7a9d-11ef-9cc3-13d83ffb96fe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3011647576.mp3?updated=1737512359" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers vs Wizards</title>
      <description>WHAT YOU NEED TO KNOW. The Lakers are taking on the Washington Wizards tonight a Crypto. There has been a report the Lakers are not going to make a big move this season going in to the deadline. Are the Lakers thinking about the future with life without LeBron? RADIO TINDER. Special Guest Avner Gat joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Jan 2025 02:00:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2:  Lakers vs Wizards</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Lakers are taking on the Washington Wizards tonight a Crypto. There has been a report the Lakers are not going to make a big move this season going in to the deadline. Are the Lakers thinking about the future with life without LeBron? RADIO TINDER. Special Guest Avner Gat joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Lakers are taking on the Washington Wizards tonight a Crypto. There has been a report the Lakers are not going to make a big move this season going in to the deadline. Are the Lakers thinking about the future with life without LeBron? RADIO TINDER. Special Guest Avner Gat joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3004</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e5d4ac4e-7a9d-11ef-b914-97ecee8410cb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3197428511.mp3?updated=1737511590" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: No LIT</title>
      <description>We start the show off with some Super Cross Talk with Mason, Ireland, &amp; MT Mychal Thompson. No Live Imaging Tuesday. Sedano is in Dallas, Kap is in studio along with Mike Trudell. Sedano tells us a story on how he used to be a black belt in Karate. Ohio St won the National Championship game last night against Notre Dame. The Crew reacts to the game. LeBron James was at the National Championship game. Kap has a little issue with that.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Jan 2025 01:56:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: No LIT</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason, Ireland, &amp; MT Mychal Thompson. No Live Imaging Tuesday. Sedano is in Dallas, Kap is in studio along with Mike Trudell. Sedano tells us a story on how he used to be a black belt in Karate. Ohio St won the National Championship game last night against Notre Dame. The Crew reacts to the game. LeBron James was at the National Championship game. Kap has a little issue with that.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason, Ireland, &amp; MT Mychal Thompson. No Live Imaging Tuesday. Sedano is in Dallas, Kap is in studio along with Mike Trudell. Sedano tells us a story on how he used to be a black belt in Karate. Ohio St won the National Championship game last night against Notre Dame. The Crew reacts to the game. LeBron James was at the National Championship game. Kap has a little issue with that.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3143</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb77549a-7a9b-11ef-8b1f-4383fdbdff46]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4385785464.mp3?updated=1737511277" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: College Football Final</title>
      <description>No Reel Deal 30 min commercial free segment here due to us carrying the National Championship game. Kap is trying to watch his horse win a race in another Horse racing competition. Final breakdown of the college football championship.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Jan 2025 00:47:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: College Football Final</itunes:subtitle>
      <itunes:summary>No Reel Deal 30 min commercial free segment here due to us carrying the National Championship game. Kap is trying to watch his horse win a race in another Horse racing competition. Final breakdown of the college football championship.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No Reel Deal 30 min commercial free segment here due to us carrying the National Championship game. Kap is trying to watch his horse win a race in another Horse racing competition. Final breakdown of the college football championship.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1446</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0613890e-7a9d-11ef-9cc3-8384c67a4909]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5453755993.mp3?updated=1737420808" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers need a trade</title>
      <description>WHAT YOU NEED TO KNOW. What is going on with the Lakers? LeBron made comments after last nights game against the Clippers, that the team needs to play damn near perfect in order to win games. Sedano believes the only way the Lakers can upgrade their roster is by trading Austin Reaves. What do the Lakers need to do. RADIO TINDER. Who will win the college football championship? Does Notre Dame have a chance to defeat Ohio St?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Jan 2025 00:38:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers need a trade</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. What is going on with the Lakers? LeBron made comments after last nights game against the Clippers, that the team needs to play damn near perfect in order to win games. Sedano believes the only way the Lakers can upgrade their roster is by trading Austin Reaves. What do the Lakers need to do. RADIO TINDER. Who will win the college football championship? Does Notre Dame have a chance to defeat Ohio St?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. What is going on with the Lakers? LeBron made comments after last nights game against the Clippers, that the team needs to play damn near perfect in order to win games. Sedano believes the only way the Lakers can upgrade their roster is by trading Austin Reaves. What do the Lakers need to do. RADIO TINDER. Who will win the college football championship? Does Notre Dame have a chance to defeat Ohio St?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2963</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e63eccf0-7a9d-11ef-b914-f338d2f8a825]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5668790637.mp3?updated=1737420292" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Rams lose to Philly</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. We recap the Rams losing the Philadelphia Eagles on the road in the Divisional round. What is next for the Rams? Should they move on from Matthew Stafford era? Would you consider this season a success for the Rams? The Chicago Bears have officially found their new Head Coach. Ben Johnson is headed out to takeover the job. What is going on with the Raiders?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Jan 2025 00:37:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Rams lose to Philly</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. We recap the Rams losing the Philadelphia Eagles on the road in the Divisional round. What is next for the Rams? Should they move on from Matthew Stafford era? Would you consider this season a success for the Rams? The Chicago Bears have officially found their new Head Coach. Ben Johnson is headed out to takeover the job. What is going on with the Raiders?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. We recap the Rams losing the Philadelphia Eagles on the road in the Divisional round. What is next for the Rams? Should they move on from Matthew Stafford era? Would you consider this season a success for the Rams? The Chicago Bears have officially found their new Head Coach. Ben Johnson is headed out to takeover the job. What is going on with the Raiders?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2954</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f91150d4-7a9b-11ef-8b1f-2f96af011983]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Conflict of Interest?</title>
      <description>Sedano and Kap kick off hour three with discussion around the raiders coaching search. The guys make their picks ahead of the Divisional round matchups! Big Deal or No Deal! Dealers Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Jan 2025 02:18:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Conflict of Interest?</itunes:subtitle>
      <itunes:summary>Sedano and Kap kick off hour three with discussion around the raiders coaching search. The guys make their picks ahead of the Divisional round matchups! Big Deal or No Deal! Dealers Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap kick off hour three with discussion around the raiders coaching search. The guys make their picks ahead of the Divisional round matchups! Big Deal or No Deal! Dealers Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2993</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 2: The Weather Impact</title>
      <description>Sedano and Kap kick off hour two with ‘What you need to know!’ Beto Duran drops into the studio! The crew dive into the Rams vs Eagles divisional round matchup. How has Matthew Stafford fared in cold and snowy weather? Kappy shares a few crazy NFL fan stories. Radio Tinder! Is the Raiders head coaching job a desirable one?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Jan 2025 01:43:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap HR 2: The Weather Impact</itunes:subtitle>
      <itunes:summary>Sedano and Kap kick off hour two with ‘What you need to know!’ Beto Duran drops into the studio! The crew dive into the Rams vs Eagles divisional round matchup. How has Matthew Stafford fared in cold and snowy weather? Kappy shares a few crazy NFL fan stories. Radio Tinder! Is the Raiders head coaching job a desirable one?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap kick off hour two with ‘What you need to know!’ Beto Duran drops into the studio! The crew dive into the Rams vs Eagles divisional round matchup. How has Matthew Stafford fared in cold and snowy weather? Kappy shares a few crazy NFL fan stories. Radio Tinder! Is the Raiders head coaching job a desirable one?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3060</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Sasaki to LA! </title>
      <description>Sedano and Kap get the breaking news on crosstalk of Roki Sasaki signing with the Dodgers! The guys break down what this means for the Dodgers rotation! Mike Trudell drops into the studio! Was Sasaki ever really thinking of signing with San Diego? D’Angelo Russell returns to Crypto.com tonight!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Jan 2025 00:11:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap HR 1: Sasaki to LA! </itunes:subtitle>
      <itunes:summary>Sedano and Kap get the breaking news on crosstalk of Roki Sasaki signing with the Dodgers! The guys break down what this means for the Dodgers rotation! Mike Trudell drops into the studio! Was Sasaki ever really thinking of signing with San Diego? D’Angelo Russell returns to Crypto.com tonight!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap get the breaking news on crosstalk of Roki Sasaki signing with the Dodgers! The guys break down what this means for the Dodgers rotation! Mike Trudell drops into the studio! Was Sasaki ever really thinking of signing with San Diego? D’Angelo Russell returns to Crypto.com tonight!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2952</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fa0ed1d2-7a9b-11ef-8b1f-5710d6b635b4]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Divisional Round NFL</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! We recap the segment with Sean McVay. What advantage to the Rams have in this upcoming game against the Eagles? Do the Eagles have the slight advantage? Will Coach McVay make adjustments to help this Rams team pull off the upset? BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Jan 2025 02:33:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Divisional Round NFL</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! We recap the segment with Sean McVay. What advantage to the Rams have in this upcoming game against the Eagles? Do the Eagles have the slight advantage? Will Coach McVay make adjustments to help this Rams team pull off the upset? BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! We recap the segment with Sean McVay. What advantage to the Rams have in this upcoming game against the Eagles? Do the Eagles have the slight advantage? Will Coach McVay make adjustments to help this Rams team pull off the upset? BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2850</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04a6dd5a-7a9d-11ef-9cc3-1b1b78382123]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: The Raiderrrs</title>
      <description>WHAT YOU NEED TO KNOW. What is going on with the Raiders? Who will be the next General Manager, &amp; Head Coach for the Raiders? We play sound from Louis Riddick who had his thoughts on Miami QB Cam Ward, &amp; RB Ashton Jeanty. Fun &amp; Frivolity has been going on. Are we on Roki Sasaki watch? Will he sign with the Dodgers? RADIO TINDER. GUEST DR. Klapper joins the show! He talks about Aidan Hutchinson injury and the possibility of him returning to the lineup.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Jan 2025 02:11:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: The Raiderrrs</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. What is going on with the Raiders? Who will be the next General Manager, &amp; Head Coach for the Raiders? We play sound from Louis Riddick who had his thoughts on Miami QB Cam Ward, &amp; RB Ashton Jeanty. Fun &amp; Frivolity has been going on. Are we on Roki Sasaki watch? Will he sign with the Dodgers? RADIO TINDER. GUEST DR. Klapper joins the show! He talks about Aidan Hutchinson injury and the possibility of him returning to the lineup.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. What is going on with the Raiders? Who will be the next General Manager, &amp; Head Coach for the Raiders? We play sound from Louis Riddick who had his thoughts on Miami QB Cam Ward, &amp; RB Ashton Jeanty. Fun &amp; Frivolity has been going on. Are we on Roki Sasaki watch? Will he sign with the Dodgers? RADIO TINDER. GUEST DR. Klapper joins the show! He talks about Aidan Hutchinson injury and the possibility of him returning to the lineup.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3211</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e4db8ace-7a9d-11ef-b914-7338d7fd259b]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Sean McVay joins the show!</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Rams head coach Sean McVay joins the show! Talks about last weeks Wild Card game against the Vikings. The Rams will travel on the road to Philly for the divisional. Sedano gives us an update on his traveling day after going to Minnesota last night for T-Wolves vs Warriors. We play audio from Mike Trudell's post game interview with LeBron James.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Jan 2025 02:09:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Sean McVay joins the show!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Rams head coach Sean McVay joins the show! Talks about last weeks Wild Card game against the Vikings. The Rams will travel on the road to Philly for the divisional. Sedano gives us an update on his traveling day after going to Minnesota last night for T-Wolves vs Warriors. We play audio from Mike Trudell's post game interview with LeBron James.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Rams head coach Sean McVay joins the show! Talks about last weeks Wild Card game against the Vikings. The Rams will travel on the road to Philly for the divisional. Sedano gives us an update on his traveling day after going to Minnesota last night for T-Wolves vs Warriors. We play audio from Mike Trudell's post game interview with LeBron James.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2826</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fa320c9c-7a9b-11ef-8b1f-7b8baebaee22]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Hold the Cheese </title>
      <description>Kappy and Trudell are joined by Beto Duran as they dive into Jamie Jaquez Jr getting his jersey retired at his High School here in southern California! The crew get some delicious Philly Cheesesteaks, but how does Trudell like his Cheesesteaks? Time for radio Tinder! Kappy went back to rewatch the Rams vs Eagles matchup from earlier this year, what was his takeaway? The guys dive more into the Rams traveling to Philadelphia for their NFC Divisional round matchup!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Jan 2025 01:45:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Hold the Cheese </itunes:subtitle>
      <itunes:summary>Kappy and Trudell are joined by Beto Duran as they dive into Jamie Jaquez Jr getting his jersey retired at his High School here in southern California! The crew get some delicious Philly Cheesesteaks, but how does Trudell like his Cheesesteaks? Time for radio Tinder! Kappy went back to rewatch the Rams vs Eagles matchup from earlier this year, what was his takeaway? The guys dive more into the Rams traveling to Philadelphia for their NFC Divisional round matchup!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy and Trudell are joined by Beto Duran as they dive into Jamie Jaquez Jr getting his jersey retired at his High School here in southern California! The crew get some delicious Philly Cheesesteaks, but how does Trudell like his Cheesesteaks? Time for radio Tinder! Kappy went back to rewatch the Rams vs Eagles matchup from earlier this year, what was his takeaway? The guys dive more into the Rams traveling to Philadelphia for their NFC Divisional round matchup!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4637</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Wants His Money</title>
      <description>Kappy is joined by Mike Trudell in the studio today! The show goes on an early tangent before Sedano calls in live from Minnesota! What are the streets of Minnesota saying? The guys dive a little into the Rams beating the Vikings and what Trudell and the rest of the Viking fans are feeling. What is going to happen with Jimmy Butler and the Miami Heat?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Jan 2025 00:27:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Wants His Money</itunes:subtitle>
      <itunes:summary>Kappy is joined by Mike Trudell in the studio today! The show goes on an early tangent before Sedano calls in live from Minnesota! What are the streets of Minnesota saying? The guys dive a little into the Rams beating the Vikings and what Trudell and the rest of the Viking fans are feeling. What is going to happen with Jimmy Butler and the Miami Heat?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy is joined by Mike Trudell in the studio today! The show goes on an early tangent before Sedano calls in live from Minnesota! What are the streets of Minnesota saying? The guys dive a little into the Rams beating the Vikings and what Trudell and the rest of the Viking fans are feeling. What is going to happen with Jimmy Butler and the Miami Heat?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3265</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e4ff6386-7a9d-11ef-b914-2346d9b81913]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: S &amp; K food tour</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Kirk Morrison joins the show for Morrison Monday's. He breaks down the Rams vs Eagles divisional Rd game this Sunday in Philadelphia. We have a big discussion about the NBA having college players play at least 3 years before they enter the Draft. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Jan 2025 02:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: S &amp; K food tour</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Kirk Morrison joins the show for Morrison Monday's. He breaks down the Rams vs Eagles divisional Rd game this Sunday in Philadelphia. We have a big discussion about the NBA having college players play at least 3 years before they enter the Draft. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Kirk Morrison joins the show for Morrison Monday's. He breaks down the Rams vs Eagles divisional Rd game this Sunday in Philadelphia. We have a big discussion about the NBA having college players play at least 3 years before they enter the Draft. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3067</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb2bbf12-7a9b-11ef-8b1f-c3290f500b4e]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Rams vs Eagles Divisional Round</title>
      <description>WHAT YOU NEED TO KNOW. Is Deion Sanders going to be the next coach for the Cowboys? Are the Cowboys the most coveted sports franchise? The Lakers had a heart breaking loss on Michael Cooper's special night to the San Antonio Spurs. Should we be worried about this Lakers team? RADIO TINDER. The Rams will be traveling to Philadelphia to take on the Eagles. Will this game be more competitive? The Rams &amp; Eagles faced off earlier this season and the Eagles beat them at Sofi Stadium.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Jan 2025 02:06:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Rams vs Eagles Divisional Round</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Is Deion Sanders going to be the next coach for the Cowboys? Are the Cowboys the most coveted sports franchise? The Lakers had a heart breaking loss on Michael Cooper's special night to the San Antonio Spurs. Should we be worried about this Lakers team? RADIO TINDER. The Rams will be traveling to Philadelphia to take on the Eagles. Will this game be more competitive? The Rams &amp; Eagles faced off earlier this season and the Eagles beat them at Sofi Stadium.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Is Deion Sanders going to be the next coach for the Cowboys? Are the Cowboys the most coveted sports franchise? The Lakers had a heart breaking loss on Michael Cooper's special night to the San Antonio Spurs. Should we be worried about this Lakers team? RADIO TINDER. The Rams will be traveling to Philadelphia to take on the Eagles. Will this game be more competitive? The Rams &amp; Eagles faced off earlier this season and the Eagles beat them at Sofi Stadium.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3063</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Two a Days</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. The guys are back for our regular show time after doing a morning show today at 7am. It is also a Live Imaging Tuesday with Morales in studio! The guys have a debate if they should have a morning show permanently. We also figure out if we need pizza for the studio. Kap wanted to play sound from Vikings play by play announcer Paul Allen after the Rams demolished the Vikings on Monday Night Football on Wild Card Weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Jan 2025 02:05:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Two a Days</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. The guys are back for our regular show time after doing a morning show today at 7am. It is also a Live Imaging Tuesday with Morales in studio! The guys have a debate if they should have a morning show permanently. We also figure out if we need pizza for the studio. Kap wanted to play sound from Vikings play by play announcer Paul Allen after the Rams demolished the Vikings on Monday Night Football on Wild Card Weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. The guys are back for our regular show time after doing a morning show today at 7am. It is also a Live Imaging Tuesday with Morales in studio! The guys have a debate if they should have a morning show permanently. We also figure out if we need pizza for the studio. Kap wanted to play sound from Vikings play by play announcer Paul Allen after the Rams demolished the Vikings on Monday Night Football on Wild Card Weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3039</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e5f88b46-7a9d-11ef-b914-0326a6620192]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Morrison Mondays are back!</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Sedano &amp; Kap have not had a chance to react to the Charles Barkley &amp; JJ Redick feud. They react &amp; give their perspective about it. Kirk Morrison joins the show for Morrison Monday's. DEALERS CHOICE. How do you guys feel about the college football playoffs?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Jan 2025 02:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap hour 3: Morrison Mondays are back!</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Sedano &amp; Kap have not had a chance to react to the Charles Barkley &amp; JJ Redick feud. They react &amp; give their perspective about it. Kirk Morrison joins the show for Morrison Monday's. DEALERS CHOICE. How do you guys feel about the college football playoffs?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Sedano &amp; Kap have not had a chance to react to the Charles Barkley &amp; JJ Redick feud. They react &amp; give their perspective about it. Kirk Morrison joins the show for Morrison Monday's. DEALERS CHOICE. How do you guys feel about the college football playoffs?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3157</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58c080a4-66d4-11ee-aa62-bf8b5fa179f3]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Dan Campbell</title>
      <description>WHAT YOU NEED TO KNOW. Sedano has a bone to pick with Lions Head Coach Dan Campbell after the comments he made to Vikings head coach Kevin O'Connell after last nights Sunday night game. We play the sound. Do the Chargers have a chance to beat the Texans in the playoffs? Funches ask the question to Sedano &amp; Kap on what was the best gift they received &amp; gave. RADIO TINDER. Sedano has a bone to pick with JJ Redick after his postgame comments last night against the Houston Rockets.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Jan 2025 02:08:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Dan Campbell</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano has a bone to pick with Lions Head Coach Dan Campbell after the comments he made to Vikings head coach Kevin O'Connell after last nights Sunday night game. We play the sound. Do the Chargers have a chance to beat the Texans in the playoffs? Funches ask the question to Sedano &amp; Kap on what was the best gift they received &amp; gave. RADIO TINDER. Sedano has a bone to pick with JJ Redick after his postgame comments last night against the Houston Rockets.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano has a bone to pick with Lions Head Coach Dan Campbell after the comments he made to Vikings head coach Kevin O'Connell after last nights Sunday night game. We play the sound. Do the Chargers have a chance to beat the Texans in the playoffs? Funches ask the question to Sedano &amp; Kap on what was the best gift they received &amp; gave. RADIO TINDER. Sedano has a bone to pick with JJ Redick after his postgame comments last night against the Houston Rockets.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2963</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b5436a6-66d5-11ee-b01d-bb7296a83d57]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: The Crew is back!</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Bergman. First Monday of 2025 and the crew is back in studio! Funch is in for Producer Lindsey. Recapping everything over the weekend! Should the NFL think about getting rid of week 18? Sedano predicted the Chargers to have at least 10 wins this season, well guess what they got 11 wins this year. Since we have not had shows during the break, Sedano &amp; Kap recap their highest &amp; lowest of sports over the break.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Jan 2025 02:07:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1 : The Crew is back!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Bergman. First Monday of 2025 and the crew is back in studio! Funch is in for Producer Lindsey. Recapping everything over the weekend! Should the NFL think about getting rid of week 18? Sedano predicted the Chargers to have at least 10 wins this season, well guess what they got 11 wins this year. Since we have not had shows during the break, Sedano &amp; Kap recap their highest &amp; lowest of sports over the break.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Bergman. First Monday of 2025 and the crew is back in studio! Funch is in for Producer Lindsey. Recapping everything over the weekend! Should the NFL think about getting rid of week 18? Sedano predicted the Chargers to have at least 10 wins this season, well guess what they got 11 wins this year. Since we have not had shows during the break, Sedano &amp; Kap recap their highest &amp; lowest of sports over the break.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3062</itunes:duration>
      <guid isPermaLink="false"><![CDATA[690230dc-66d6-11ee-84db-c3fb979b5152]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Charles Barkley vs JJ</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to the Charles Barkley comments on the Lakers &amp; JJ Redick. Does the NBA need a change? Are there too many 3 point shots being attempted? What needs to be done to help the ratings go back up? The Eagles have made a decision to not play RB Saquon Barkley who has the chance to break the single season rushing record. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Jan 2025 02:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Charles Barkley vs JJ</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to the Charles Barkley comments on the Lakers &amp; JJ Redick. Does the NBA need a change? Are there too many 3 point shots being attempted? What needs to be done to help the ratings go back up? The Eagles have made a decision to not play RB Saquon Barkley who has the chance to break the single season rushing record. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to the Charles Barkley comments on the Lakers &amp; JJ Redick. Does the NBA need a change? Are there too many 3 point shots being attempted? What needs to be done to help the ratings go back up? The Eagles have made a decision to not play RB Saquon Barkley who has the chance to break the single season rushing record. BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3152</itunes:duration>
      <guid isPermaLink="false"><![CDATA[586bd4be-66d4-11ee-aa62-6be5094d09a3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5744264338.mp3?updated=1735957393" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Jimmy Butler!</title>
      <description>WHAT YOU NEED TO KNOW. Trudell is worried that the Vikings will lose to the Lions due to their kicker. BREAKING NEWS. Miami Heat are suspending Guard/Forward Jimmy Butler for 7 games due to instances of conduct detrimental to the team over the course of the season. The Heat are open to listening to all offers since the Butler party had indicated &amp; shown he would like to be traded. RADIO TINDER. Charles Barkley made comments towards JJ Redick on last TNT broadcast. What did he have to say?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Jan 2025 02:05:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Jimmy Butler!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Trudell is worried that the Vikings will lose to the Lions due to their kicker. BREAKING NEWS. Miami Heat are suspending Guard/Forward Jimmy Butler for 7 games due to instances of conduct detrimental to the team over the course of the season. The Heat are open to listening to all offers since the Butler party had indicated &amp; shown he would like to be traded. RADIO TINDER. Charles Barkley made comments towards JJ Redick on last TNT broadcast. What did he have to say?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Trudell is worried that the Vikings will lose to the Lions due to their kicker. BREAKING NEWS. Miami Heat are suspending Guard/Forward Jimmy Butler for 7 games due to instances of conduct detrimental to the team over the course of the season. The Heat are open to listening to all offers since the Butler party had indicated &amp; shown he would like to be traded. RADIO TINDER. Charles Barkley made comments towards JJ Redick on last TNT broadcast. What did he have to say?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3004</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6af5f8d4-66d5-11ee-b01d-d7e1fa4647b6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8823261363.mp3?updated=1735956724" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: AK , Marcas, &amp; Trudell</title>
      <description>We start the show off with some Super Cross talk with Mason, Ireland, &amp; MT. AK is in for Sedano, Marcas Grant is in for Kap. Trudell comes in to the studio. The Lakers defeated the Portland Trailblazers last night, &amp; they have another game tonight against the Atlanta Hawks. We take a look at the Lakers opponents that are coming up. Can the Lakers take advantage of this schedule and slide in to the top 5 spot in the West?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Jan 2025 02:04:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: AK , Marcas, &amp; Trudell</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason, Ireland, &amp; MT. AK is in for Sedano, Marcas Grant is in for Kap. Trudell comes in to the studio. The Lakers defeated the Portland Trailblazers last night, &amp; they have another game tonight against the Atlanta Hawks. We take a look at the Lakers opponents that are coming up. Can the Lakers take advantage of this schedule and slide in to the top 5 spot in the West?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason, Ireland, &amp; MT. AK is in for Sedano, Marcas Grant is in for Kap. Trudell comes in to the studio. The Lakers defeated the Portland Trailblazers last night, &amp; they have another game tonight against the Atlanta Hawks. We take a look at the Lakers opponents that are coming up. Can the Lakers take advantage of this schedule and slide in to the top 5 spot in the West?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2957</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68a80f8a-66d6-11ee-84db-773a5453899c]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Raiders nation</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Corporate Greg is upset that the Raiders won over the weekend. Marcas has a suggestion that would make Greg happy. Are teams tanking to get a #1 draft pick true? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Dec 2024 02:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Raiders nation</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Corporate Greg is upset that the Raiders won over the weekend. Marcas has a suggestion that would make Greg happy. Are teams tanking to get a #1 draft pick true? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Corporate Greg is upset that the Raiders won over the weekend. Marcas has a suggestion that would make Greg happy. Are teams tanking to get a #1 draft pick true? BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3016</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5614c8e2-66d4-11ee-aa62-63f1a6d5e0f6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9878250590.mp3?updated=1735611589" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Major Moves in LA</title>
      <description>WHAT YOU NEED TO KNOW. The Lakers made a move over the weekend by acquiring Dorian Finney Smith, &amp; Shake Milton for D'Angelo Russell, Maxwell Lewis, &amp; three second round picks. We react to the trade. Was it a good deal for the Lakers? Do they still need to make one more move to compete for a title? RADIO TINDER. The Dodgers resigned Teoscar Hernandez to a 3 year $66 million dollar deal. Welcome back Teo! Should the Dodgers get Roki Sosaki?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Dec 2024 02:10:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Major Moves in LA</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Lakers made a move over the weekend by acquiring Dorian Finney Smith, &amp; Shake Milton for D'Angelo Russell, Maxwell Lewis, &amp; three second round picks. We react to the trade. Was it a good deal for the Lakers? Do they still need to make one more move to compete for a title? RADIO TINDER. The Dodgers resigned Teoscar Hernandez to a 3 year $66 million dollar deal. Welcome back Teo! Should the Dodgers get Roki Sosaki?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Lakers made a move over the weekend by acquiring Dorian Finney Smith, &amp; Shake Milton for D'Angelo Russell, Maxwell Lewis, &amp; three second round picks. We react to the trade. Was it a good deal for the Lakers? Do they still need to make one more move to compete for a title? RADIO TINDER. The Dodgers resigned Teoscar Hernandez to a 3 year $66 million dollar deal. Welcome back Teo! Should the Dodgers get Roki Sosaki?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2951</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a986a7a-66d5-11ee-b01d-7385b5d84c4a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2670226467.mp3?updated=1735611427" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Greg &amp; Marcas</title>
      <description>No Super Cross talk today due to a bowl game airing on Mason &amp; Ireland time. No Sedano &amp; Kap they will be back next week, However Corporate Greg &amp; Marcas Grant are in for the guys. Have a lot of stuff to get in to. The Dodgers resign Teoscar Hernandez, the Lakers made a trade over the weekend, &amp; the Rams clinched the NFC West, clinching a playoff spot! If you were the Rams who would you want to matchup with? Can the offense for the Rams get out of their slump?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Dec 2024 02:09:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Greg &amp; Marcas</itunes:subtitle>
      <itunes:summary>No Super Cross talk today due to a bowl game airing on Mason &amp; Ireland time. No Sedano &amp; Kap they will be back next week, However Corporate Greg &amp; Marcas Grant are in for the guys. Have a lot of stuff to get in to. The Dodgers resign Teoscar Hernandez, the Lakers made a trade over the weekend, &amp; the Rams clinched the NFC West, clinching a playoff spot! If you were the Rams who would you want to matchup with? Can the offense for the Rams get out of their slump?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No Super Cross talk today due to a bowl game airing on Mason &amp; Ireland time. No Sedano &amp; Kap they will be back next week, However Corporate Greg &amp; Marcas Grant are in for the guys. Have a lot of stuff to get in to. The Dodgers resign Teoscar Hernandez, the Lakers made a trade over the weekend, &amp; the Rams clinched the NFC West, clinching a playoff spot! If you were the Rams who would you want to matchup with? Can the offense for the Rams get out of their slump?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2432</itunes:duration>
      <guid isPermaLink="false"><![CDATA[684e498c-66d6-11ee-84db-6f5dfde7c817]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Happy Holidays!</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Did you guys know the AKam wanted to be an actor? The Lakers take on the Detroit Pistons tonight! AK &amp; Trudell breakdown what they expect tonight. Producer D jumps and explains why the Lakers have had success in these recent games. GUEST Kirk Morrison joins the show for Morrison Mondays. BIG DEAL OR NO DEAL. Beto joins the show for a segment.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Dec 2024 02:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Happy Holidays!</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Did you guys know the AKam wanted to be an actor? The Lakers take on the Detroit Pistons tonight! AK &amp; Trudell breakdown what they expect tonight. Producer D jumps and explains why the Lakers have had success in these recent games. GUEST Kirk Morrison joins the show for Morrison Mondays. BIG DEAL OR NO DEAL. Beto joins the show for a segment.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Did you guys know the AKam wanted to be an actor? The Lakers take on the Detroit Pistons tonight! AK &amp; Trudell breakdown what they expect tonight. Producer D jumps and explains why the Lakers have had success in these recent games. GUEST Kirk Morrison joins the show for Morrison Mondays. BIG DEAL OR NO DEAL. Beto joins the show for a segment.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2953</itunes:duration>
      <guid isPermaLink="false"><![CDATA[55097b8c-66d4-11ee-aa62-27c28f226eb2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9479546432.mp3?updated=1735006657" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Christmas Trivia</title>
      <description>WHAT YOU NEED TO KNOW. Producer Lindsey has a Holiday movie trivia game for the crew. NFL redzone is no longer 7 hrs of commercial free football. How do we feel about that? AKam has a problem about fans complaining about sports. What is going on with the college football committee? Why have fans been upset with the college football playoffs? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Dec 2024 01:40:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Christmas Trivia</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Producer Lindsey has a Holiday movie trivia game for the crew. NFL redzone is no longer 7 hrs of commercial free football. How do we feel about that? AKam has a problem about fans complaining about sports. What is going on with the college football committee? Why have fans been upset with the college football playoffs? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Producer Lindsey has a Holiday movie trivia game for the crew. NFL redzone is no longer 7 hrs of commercial free football. How do we feel about that? AKam has a problem about fans complaining about sports. What is going on with the college football committee? Why have fans been upset with the college football playoffs? RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2875</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69801b60-66d5-11ee-b01d-03cca6016c70]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8114693155.mp3?updated=1735004860" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1 : AK &amp; Trudell</title>
      <description>We start the show off with some Super Cross talk with Ireland, Pepe, &amp; MT. AKam is in for Sedano &amp; Mike Trudell is in for Kap! The Rams got a much needed victory over the Jets this past weekend. The Lakers got two big wins against the Sacramento Kings in Sacramento. The Lakers have been turning the narrative with their energy and effort as of late. Can they sustain this effort? Producer Lindsey &amp; Producer D discuss a movie that watched over the weekend. What movie did they watch?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Dec 2024 01:39:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1 : AK &amp; Trudell</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Ireland, Pepe, &amp; MT. AKam is in for Sedano &amp; Mike Trudell is in for Kap! The Rams got a much needed victory over the Jets this past weekend. The Lakers got two big wins against the Sacramento Kings in Sacramento. The Lakers have been turning the narrative with their energy and effort as of late. Can they sustain this effort? Producer Lindsey &amp; Producer D discuss a movie that watched over the weekend. What movie did they watch?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Ireland, Pepe, &amp; MT. AKam is in for Sedano &amp; Mike Trudell is in for Kap! The Rams got a much needed victory over the Jets this past weekend. The Lakers got two big wins against the Sacramento Kings in Sacramento. The Lakers have been turning the narrative with their energy and effort as of late. Can they sustain this effort? Producer Lindsey &amp; Producer D discuss a movie that watched over the weekend. What movie did they watch?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3140</itunes:duration>
      <guid isPermaLink="false"><![CDATA[67f4781c-66d6-11ee-84db-b710e964b298]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9219340407.mp3?updated=1735004826" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Gym etiquette</title>
      <description>WHAT YOU NEED TO KNOW. We do our picks against the spread for NFL week 16. We select the best matchups from the week. RADIO TINDER. DEALERS CHOICE. Kap hands things off too producer Deondre who has a problem with gym etiquette. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Dec 2024 01:46:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Gym etiquette</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We do our picks against the spread for NFL week 16. We select the best matchups from the week. RADIO TINDER. DEALERS CHOICE. Kap hands things off too producer Deondre who has a problem with gym etiquette. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We do our picks against the spread for NFL week 16. We select the best matchups from the week. RADIO TINDER. DEALERS CHOICE. Kap hands things off too producer Deondre who has a problem with gym etiquette. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2806</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5332d1fa-66d4-11ee-aa62-7382e72c0908]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4612620467.mp3?updated=1734745868" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kaps last day of the year</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. The College Football playoffs start today with Indiana &amp; Notre Dame kicking things off. Who will win the big matchup? The Chargers &amp; Broncos game last night was an exciting one. Kap breaks down all the things that went wrong for the Broncos in the 2nd half, &amp; positives on the Chargers end. We have a moonwalk competition. The Lakers got a much needed victory after another strong defense performance.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Dec 2024 01:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Kaps last day of the year</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. The College Football playoffs start today with Indiana &amp; Notre Dame kicking things off. Who will win the big matchup? The Chargers &amp; Broncos game last night was an exciting one. Kap breaks down all the things that went wrong for the Broncos in the 2nd half, &amp; positives on the Chargers end. We have a moonwalk competition. The Lakers got a much needed victory after another strong defense performance.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. The College Football playoffs start today with Indiana &amp; Notre Dame kicking things off. Who will win the big matchup? The Chargers &amp; Broncos game last night was an exciting one. Kap breaks down all the things that went wrong for the Broncos in the 2nd half, &amp; positives on the Chargers end. We have a moonwalk competition. The Lakers got a much needed victory after another strong defense performance.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2805</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Intern Jerry</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Our intern at ESPN LA Jerry has challenged producer Deondre to a 1v1 basketball game. Kap, AK, &amp; Beto talk to Jerry who comes in studio to ask him why he has challenged Producer D. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Dec 2024 01:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Intern Jerry</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Our intern at ESPN LA Jerry has challenged producer Deondre to a 1v1 basketball game. Kap, AK, &amp; Beto talk to Jerry who comes in studio to ask him why he has challenged Producer D. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Our intern at ESPN LA Jerry has challenged producer Deondre to a 1v1 basketball game. Kap, AK, &amp; Beto talk to Jerry who comes in studio to ask him why he has challenged Producer D. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1528</itunes:duration>
      <guid isPermaLink="false"><![CDATA[61926baa-66d6-11ee-84db-cba04ac6fe9c]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Chargers vs Broncos</title>
      <description>WHAT YOU NEED TO KNOW. The show has been off the rails. Beto stays in for a couple segments. Producer Lindsey brings up a story on Haley Welch. Kap is ready for the Chargers to take on his Broncos tonight for Thursday night football. Why is Kap against the Chargers so much? RADIO TINDER. AK breaks news that LeBron will be playing tonight against the Kings. Kap brings up the story of Darvin Ham making comments on the Lakers after the Buck won the NBA Cup!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Dec 2024 01:45:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Chargers vs Broncos</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The show has been off the rails. Beto stays in for a couple segments. Producer Lindsey brings up a story on Haley Welch. Kap is ready for the Chargers to take on his Broncos tonight for Thursday night football. Why is Kap against the Chargers so much? RADIO TINDER. AK breaks news that LeBron will be playing tonight against the Kings. Kap brings up the story of Darvin Ham making comments on the Lakers after the Buck won the NBA Cup!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The show has been off the rails. Beto stays in for a couple segments. Producer Lindsey brings up a story on Haley Welch. Kap is ready for the Chargers to take on his Broncos tonight for Thursday night football. Why is Kap against the Chargers so much? RADIO TINDER. AK breaks news that LeBron will be playing tonight against the Kings. Kap brings up the story of Darvin Ham making comments on the Lakers after the Buck won the NBA Cup!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2989</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5113e170-66d4-11ee-aa62-8b8a09110313]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Kap &amp; AK</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Momo. Kap is in studio, with AKam in for Sedano. Sedano is in New Orleans to get ready to call the New Orleans Bowl game. Momo is in for a segment. The Chargers are playing against the Broncos tonight on Thursday night football. The Lakers also take on the Sacramento Kings tonight. Beto comes in for a segment!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Dec 2024 01:44:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Kap &amp; AK</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Momo. Kap is in studio, with AKam in for Sedano. Sedano is in New Orleans to get ready to call the New Orleans Bowl game. Momo is in for a segment. The Chargers are playing against the Broncos tonight on Thursday night football. The Lakers also take on the Sacramento Kings tonight. Beto comes in for a segment!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Momo. Kap is in studio, with AKam in for Sedano. Sedano is in New Orleans to get ready to call the New Orleans Bowl game. Momo is in for a segment. The Chargers are playing against the Broncos tonight on Thursday night football. The Lakers also take on the Sacramento Kings tonight. Beto comes in for a segment!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2954</itunes:duration>
      <guid isPermaLink="false"><![CDATA[636024d2-66d5-11ee-b01d-a3bae93ca687]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Kurt Warner &amp; Yachtley Crew</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! GUEST Super Bowl Champ Kurt Warner joins the show! KAP 10! Kap breaks down his top ten teams from the NFL week 15! BIG DEAL OR NO DEAL. GUEST Sailor Hawkins from Yachtley crew joins the show
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Dec 2024 02:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Kurt Warner &amp; Yachtley Crew</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! GUEST Super Bowl Champ Kurt Warner joins the show! KAP 10! Kap breaks down his top ten teams from the NFL week 15! BIG DEAL OR NO DEAL. GUEST Sailor Hawkins from Yachtley crew joins the show
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! GUEST Super Bowl Champ Kurt Warner joins the show! KAP 10! Kap breaks down his top ten teams from the NFL week 15! BIG DEAL OR NO DEAL. GUEST Sailor Hawkins from Yachtley crew joins the show</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3405</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5fca32b2-66d6-11ee-84db-7ffb3d10ea09]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2:JT the Brick is back!</title>
      <description>WHAT YOU NEED TO KNOW. The NBA cup finals today, Producer Lindsey gives us an update on how much the winning team will make &amp; the runner ups. Have you seen the new Yacthley Crew documentary on Max? RADIO TINDER. Kap has a problem with the transfer portal in College Sports. Is it a good thing that kids have the opportunity to transfer to any school? Has NIL ruined college sports as well? Kids being able to transfer to different schools for the chance to get more money is that bad?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Dec 2024 02:23:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: JT the Brick is back!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The NBA cup finals today, Producer Lindsey gives us an update on how much the winning team will make &amp; the runner ups. Have you seen the new Yacthley Crew documentary on Max? RADIO TINDER. Kap has a problem with the transfer portal in College Sports. Is it a good thing that kids have the opportunity to transfer to any school? Has NIL ruined college sports as well? Kids being able to transfer to different schools for the chance to get more money is that bad?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The NBA cup finals today, Producer Lindsey gives us an update on how much the winning team will make &amp; the runner ups. Have you seen the new Yacthley Crew documentary on Max? RADIO TINDER. Kap has a problem with the transfer portal in College Sports. Is it a good thing that kids have the opportunity to transfer to any school? Has NIL ruined college sports as well? Kids being able to transfer to different schools for the chance to get more money is that bad?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2768</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5011f668-66d4-11ee-aa62-8bc7a85c1487]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Last LIT of the Year!</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Kap is in studio! AK is in for Sedano who is in Vegas getting ready to work the Bucks &amp; Thunder game tonight. Morales is in for the last Live Imaging Tuesday of the year. There is a lot of fun &amp; frivolity today! There were two Monday night football games last night. Viking &amp; Bears, Raiders &amp; Falcons. GUEST JT THE BRICK joins the show. He breaks down how the season is going for the Raiders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Dec 2024 02:22:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Last LIT of the Year!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Kap is in studio! AK is in for Sedano who is in Vegas getting ready to work the Bucks &amp; Thunder game tonight. Morales is in for the last Live Imaging Tuesday of the year. There is a lot of fun &amp; frivolity today! There were two Monday night football games last night. Viking &amp; Bears, Raiders &amp; Falcons. GUEST JT THE BRICK joins the show. He breaks down how the season is going for the Raiders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Kap is in studio! AK is in for Sedano who is in Vegas getting ready to work the Bucks &amp; Thunder game tonight. Morales is in for the last Live Imaging Tuesday of the year. There is a lot of fun &amp; frivolity today! There were two Monday night football games last night. Viking &amp; Bears, Raiders &amp; Falcons. GUEST JT THE BRICK joins the show. He breaks down how the season is going for the Raiders.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3159</itunes:duration>
      <guid isPermaLink="false"><![CDATA[64b68628-66d5-11ee-b01d-4f61eb0168b3]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Football recap!</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! BIG MAN ON CAMPUS. SUNDAY STATEMENT. Producer D calls out Kap for going against the Eagles in the recent weeks. Back to the Lakers. DEALERS CHOICE. Producer D had a moment on social media having a debate about the Lakers. He explains what happened with the debate.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Dec 2024 02:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Football recap!</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! BIG MAN ON CAMPUS. SUNDAY STATEMENT. Producer D calls out Kap for going against the Eagles in the recent weeks. Back to the Lakers. DEALERS CHOICE. Producer D had a moment on social media having a debate about the Lakers. He explains what happened with the debate.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! BIG MAN ON CAMPUS. SUNDAY STATEMENT. Producer D calls out Kap for going against the Eagles in the recent weeks. Back to the Lakers. DEALERS CHOICE. Producer D had a moment on social media having a debate about the Lakers. He explains what happened with the debate.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2426</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5eb62af2-66d6-11ee-84db-735a42effb55]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers defense improves</title>
      <description>WHAT YOU NEED TO KNOW. The Lakers had a great win last night against the Memphis Grizzlies. Sedano liked what he saw from the 2nd half from them. The Lakers actually had a great defense effort last night. The Worm did not turn last night against the Buccaneers. Are the Chargers in trouble? RADIO TINDER. Kirk Morrison Joins us for our weekly Morrison Monday's.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Dec 2024 02:07:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Lakers defense improves</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Lakers had a great win last night against the Memphis Grizzlies. Sedano liked what he saw from the 2nd half from them. The Lakers actually had a great defense effort last night. The Worm did not turn last night against the Buccaneers. Are the Chargers in trouble? RADIO TINDER. Kirk Morrison Joins us for our weekly Morrison Monday's.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Lakers had a great win last night against the Memphis Grizzlies. Sedano liked what he saw from the 2nd half from them. The Lakers actually had a great defense effort last night. The Worm did not turn last night against the Buccaneers. Are the Chargers in trouble? RADIO TINDER. Kirk Morrison Joins us for our weekly Morrison Monday's.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3584</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e665f98-66d4-11ee-aa62-7f900b1d6da0]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: The show is back!</title>
      <description>We start the show off with some Super Cross Talk Mason &amp; Ireland. Sedano is back home, &amp; Kap is in South South. Kap recaps is weekend in Arizona, &amp; Sedano recaps his weekend in Vegas. Kap gives a breakdown on what happened to him on his flight back from Arizona. We did not have shows last week on Thursday when the Rams played against the 49ers. Therefore we talk about the Rams &amp; if they will win the NFC West. Are the Rams one of the better teams in the NFC when healthy? If the Rams were to make the playoffs should teams in the NFC be scared to be matched up against them?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Dec 2024 02:05:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: The show is back!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk Mason &amp; Ireland. Sedano is back home, &amp; Kap is in South South. Kap recaps is weekend in Arizona, &amp; Sedano recaps his weekend in Vegas. Kap gives a breakdown on what happened to him on his flight back from Arizona. We did not have shows last week on Thursday when the Rams played against the 49ers. Therefore we talk about the Rams &amp; if they will win the NFC West. Are the Rams one of the better teams in the NFC when healthy? If the Rams were to make the playoffs should teams in the NFC be scared to be matched up against them?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk Mason &amp; Ireland. Sedano is back home, &amp; Kap is in South South. Kap recaps is weekend in Arizona, &amp; Sedano recaps his weekend in Vegas. Kap gives a breakdown on what happened to him on his flight back from Arizona. We did not have shows last week on Thursday when the Rams played against the 49ers. Therefore we talk about the Rams &amp; if they will win the NFC West. Are the Rams one of the better teams in the NFC when healthy? If the Rams were to make the playoffs should teams in the NFC be scared to be matched up against them?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3184</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Bill Belichick UNC</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to Bill Belichick signing a deal with North Carolina University to becoming their new head coach for football. Morales comes back in for another segment. Picks against the spread for NFL week 15. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Dec 2024 02:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Bill Belichick UNC</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to Bill Belichick signing a deal with North Carolina University to becoming their new head coach for football. Morales comes back in for another segment. Picks against the spread for NFL week 15. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to Bill Belichick signing a deal with North Carolina University to becoming their new head coach for football. Morales comes back in for another segment. Picks against the spread for NFL week 15. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3043</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5ce88fc6-66d6-11ee-84db-ef981e1728e3]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Rams vs 49ers Thursday matchup</title>
      <description>WHAT YOU NEED TO KNOW. GUEST J.B. Long the voice of the LA Rams on our station joins the show. The Rams are in a battle to win the NFC West division. The Rams came off a spectacular victory over the Bills &amp; they take on the San Francisco 49ers tomorrow night for Thursday Night football. J.B breaks down what needs to happen for the Rams if they want to make a playoff push. We play audio from Colorado WR &amp; CB Travis Hunter who asked if he should be #1 pick in next years NFL draft. RADIO TINDER. We play audio from the Kelce brothers who made comments about Chargers QB Justin Herbert.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Dec 2024 02:09:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Rams vs 49ers Thursday matchup</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST J.B. Long the voice of the LA Rams on our station joins the show. The Rams are in a battle to win the NFC West division. The Rams came off a spectacular victory over the Bills &amp; they take on the San Francisco 49ers tomorrow night for Thursday Night football. J.B breaks down what needs to happen for the Rams if they want to make a playoff push. We play audio from Colorado WR &amp; CB Travis Hunter who asked if he should be #1 pick in next years NFL draft. RADIO TINDER. We play audio from the Kelce brothers who made comments about Chargers QB Justin Herbert.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST J.B. Long the voice of the LA Rams on our station joins the show. The Rams are in a battle to win the NFC West division. The Rams came off a spectacular victory over the Bills &amp; they take on the San Francisco 49ers tomorrow night for Thursday Night football. J.B breaks down what needs to happen for the Rams if they want to make a playoff push. We play audio from Colorado WR &amp; CB Travis Hunter who asked if he should be #1 pick in next years NFL draft. RADIO TINDER. We play audio from the Kelce brothers who made comments about Chargers QB Justin Herbert.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3063</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d66e900-66d4-11ee-aa62-2f3dc46cdee5]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: 710 basketball game</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano &amp; Kap are both in Studio. Also Mike Trudell is in studio! There has been a lot of chatter about Producer D playing 1 on 1 basketball against an intern. Will there be a 710 basketball game in the works? Morales comes in studio for a segment. There is a lot of fun &amp; frivolity today. We pod up Shams Charania who was on NBA today speaking about Jimmy Butler seeking out trades. Who else is on the list of tradable suitors for him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Dec 2024 02:07:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1:  710 basketball game</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano &amp; Kap are both in Studio. Also Mike Trudell is in studio! There has been a lot of chatter about Producer D playing 1 on 1 basketball against an intern. Will there be a 710 basketball game in the works? Morales comes in studio for a segment. There is a lot of fun &amp; frivolity today. We pod up Shams Charania who was on NBA today speaking about Jimmy Butler seeking out trades. Who else is on the list of tradable suitors for him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano &amp; Kap are both in Studio. Also Mike Trudell is in studio! There has been a lot of chatter about Producer D playing 1 on 1 basketball against an intern. Will there be a 710 basketball game in the works? Morales comes in studio for a segment. There is a lot of fun &amp; frivolity today. We pod up Shams Charania who was on NBA today speaking about Jimmy Butler seeking out trades. Who else is on the list of tradable suitors for him?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2984</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: NFL Week 14 recap</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! KAP 10 is back! Kap gives his week 14 recap of the NFL weekend. There are rumors that Bill Bellichick is going to take the University of North Carolina football program. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Dec 2024 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: NFL Week 14 recap</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! KAP 10 is back! Kap gives his week 14 recap of the NFL weekend. There are rumors that Bill Bellichick is going to take the University of North Carolina football program. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! KAP 10 is back! Kap gives his week 14 recap of the NFL weekend. There are rumors that Bill Bellichick is going to take the University of North Carolina football program. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3152</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5bd5b190-66d6-11ee-84db-ebc78684206d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Rebuild time in LA?</title>
      <description>WHAT YOU NEED TO KNOW. Bill Plashcke wrote an article about the Lakers saying they need to trade LeBron &amp; AD. Is it time for the Lakers to rebuild? Is it time to move on from the LeBron era? Kap believes the Lakers are in the entertainment business instead of worrying about championships. RADIO TINDER. GUEST Dr Klapper comes on for a weekly Klapper Vision. We breakdown Chargers WR Ladd McConkey's injury, &amp; Chiefs RB Isiah Pacheco.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Dec 2024 02:28:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2:  Rebuild time in LA?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Bill Plashcke wrote an article about the Lakers saying they need to trade LeBron &amp; AD. Is it time for the Lakers to rebuild? Is it time to move on from the LeBron era? Kap believes the Lakers are in the entertainment business instead of worrying about championships. RADIO TINDER. GUEST Dr Klapper comes on for a weekly Klapper Vision. We breakdown Chargers WR Ladd McConkey's injury, &amp; Chiefs RB Isiah Pacheco.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Bill Plashcke wrote an article about the Lakers saying they need to trade LeBron &amp; AD. Is it time for the Lakers to rebuild? Is it time to move on from the LeBron era? Kap believes the Lakers are in the entertainment business instead of worrying about championships. RADIO TINDER. GUEST Dr Klapper comes on for a weekly Klapper Vision. We breakdown Chargers WR Ladd McConkey's injury, &amp; Chiefs RB Isiah Pacheco.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2981</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52d820ac-66d4-11ee-aa62-3b01239c9c07]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers trade Talk</title>
      <description>No Super Cross Talk today because Mason &amp; Ireland had Rams General Manager Les Snead on the show. It is a Live Imaging Tuesday with Morales in studio. Kap brought pizza in the studio after Chris said he is on a Carnivore Diet. Miami Heat Guard Jimmy Butler is officially on the trade block. There is a list of teams that Jimmy Butler has requested to be traded to.. and the Lakers are not on the list. Is that a bad sign for the Lakeshow? Are the Rams serious contenders after beating the Bills on Sunday? They got the 49ers on the road for Thursday night football.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Dec 2024 02:26:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Lakers trade Talk</itunes:subtitle>
      <itunes:summary>No Super Cross Talk today because Mason &amp; Ireland had Rams General Manager Les Snead on the show. It is a Live Imaging Tuesday with Morales in studio. Kap brought pizza in the studio after Chris said he is on a Carnivore Diet. Miami Heat Guard Jimmy Butler is officially on the trade block. There is a list of teams that Jimmy Butler has requested to be traded to.. and the Lakers are not on the list. Is that a bad sign for the Lakeshow? Are the Rams serious contenders after beating the Bills on Sunday? They got the 49ers on the road for Thursday night football.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No Super Cross Talk today because Mason &amp; Ireland had Rams General Manager Les Snead on the show. It is a Live Imaging Tuesday with Morales in studio. Kap brought pizza in the studio after Chris said he is on a Carnivore Diet. Miami Heat Guard Jimmy Butler is officially on the trade block. There is a list of teams that Jimmy Butler has requested to be traded to.. and the Lakers are not on the list. Is that a bad sign for the Lakeshow? Are the Rams serious contenders after beating the Bills on Sunday? They got the 49ers on the road for Thursday night football.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2992</itunes:duration>
      <guid isPermaLink="false"><![CDATA[620538ca-66d5-11ee-b01d-5f5dd718fb0b]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Juan Soto to the Mets</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! We go back to Juan Soto joins the Mets on high paying deal. Are the Mets trying to be serious competitors to the Dodgers? Will Roki Sasaki become a Dodger? GUEST Kirk Morrison joins the show for Morrison Monday's. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Dec 2024 02:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Juan Soto to the Mets</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! We go back to Juan Soto joins the Mets on high paying deal. Are the Mets trying to be serious competitors to the Dodgers? Will Roki Sasaki become a Dodger? GUEST Kirk Morrison joins the show for Morrison Monday's. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! We go back to Juan Soto joins the Mets on high paying deal. Are the Mets trying to be serious competitors to the Dodgers? Will Roki Sasaki become a Dodger? GUEST Kirk Morrison joins the show for Morrison Monday's. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2801</itunes:duration>
      <guid isPermaLink="false"><![CDATA[61374964-66d6-11ee-84db-bb86690eaa68]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Andrew Whitworth joins the show</title>
      <description>WHAT YOU NEED TO KNOW. Superstar outfielder Juan Soto and the New York Mets are in agreement on a 15-year, $765 million contract, sources told ESPN on Sunday night, the largest deal in professional sports history. GUEST Rams Super Bowl Champ Andrew Whitworth joins the show! RADIO TINDER. The college football playoffs have been set! Which teams made it, &amp; which teams were left out.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Dec 2024 02:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Andrew Whitworth joins the show</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Superstar outfielder Juan Soto and the New York Mets are in agreement on a 15-year, $765 million contract, sources told ESPN on Sunday night, the largest deal in professional sports history. GUEST Rams Super Bowl Champ Andrew Whitworth joins the show! RADIO TINDER. The college football playoffs have been set! Which teams made it, &amp; which teams were left out.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Superstar outfielder Juan Soto and the New York Mets are in agreement on a 15-year, $765 million contract, sources told ESPN on Sunday night, the largest deal in professional sports history. GUEST Rams Super Bowl Champ Andrew Whitworth joins the show! RADIO TINDER. The college football playoffs have been set! Which teams made it, &amp; which teams were left out.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3126</itunes:duration>
      <guid isPermaLink="false"><![CDATA[516bef8c-66d4-11ee-aa62-bb0cd491620e]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Week 14 NFL Breakdown</title>
      <description>We start the show of with some Super Cross Talk with Mason &amp; Ireland. Sedano is in studio, Kap is in South South! We recap week 14 of the NFL weekend! Sedano got to call the 49ers &amp; Bears game on ESPN radio. The NFC west is getting real close. Can the Rams make that final playoff push &amp; win the division? After the offense was rolling against the Bills can they keep it up? The Chargers had a heartbreaking loss to the Chiefs last night on Sunday night football. Has this season been a success for the Chargers? The Lakers got a much needed victory against the TrailBlazers last night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Dec 2024 02:06:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Week 14 NFL Breakdown</itunes:subtitle>
      <itunes:summary>We start the show of with some Super Cross Talk with Mason &amp; Ireland. Sedano is in studio, Kap is in South South! We recap week 14 of the NFL weekend! Sedano got to call the 49ers &amp; Bears game on ESPN radio. The NFC west is getting real close. Can the Rams make that final playoff push &amp; win the division? After the offense was rolling against the Bills can they keep it up? The Chargers had a heartbreaking loss to the Chiefs last night on Sunday night football. Has this season been a success for the Chargers? The Lakers got a much needed victory against the TrailBlazers last night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show of with some Super Cross Talk with Mason &amp; Ireland. Sedano is in studio, Kap is in South South! We recap week 14 of the NFL weekend! Sedano got to call the 49ers &amp; Bears game on ESPN radio. The NFC west is getting real close. Can the Rams make that final playoff push &amp; win the division? After the offense was rolling against the Bills can they keep it up? The Chargers had a heartbreaking loss to the Chiefs last night on Sunday night football. Has this season been a success for the Chargers? The Lakers got a much needed victory against the TrailBlazers last night.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2900</itunes:duration>
      <guid isPermaLink="false"><![CDATA[63b551be-66d5-11ee-b01d-7f3cd724745f]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Brian Windhorst joins the show!</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! GUEST Brian Windhorst NBA analyst &amp; insider joins the show! He breaks down on why the Lakers have been struggling. BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Dec 2024 02:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3:  Brian Windhorst joins the show!</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! GUEST Brian Windhorst NBA analyst &amp; insider joins the show! He breaks down on why the Lakers have been struggling. BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! GUEST Brian Windhorst NBA analyst &amp; insider joins the show! He breaks down on why the Lakers have been struggling. BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2957</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6025a7e6-66d6-11ee-84db-b35c473a036f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2531026855.mp3?updated=1733452142" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Frustrations with the Lakers</title>
      <description>WHAT YOU NEED TO KNOW. GUEST Dave McMenamin ESPN NBA reporter joins the show. He explains the Lakers current struggles and why they have been struggling. We break down more of the Lakers struggles. Can they improve their defense? Is it bad to rely on LeBron James who will turn 40 in a couple weeks? What is going on with Anthony Davis? Do the Lakers need a 3rd star? RADIO TINDER. GUEST Dr. Klapper joins the show and gives us a weekly Klapper Vision. He gives us an update on Christian McCaffrey PCL injury.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Dec 2024 02:21:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Frustrations with the Lakers</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST Dave McMenamin ESPN NBA reporter joins the show. He explains the Lakers current struggles and why they have been struggling. We break down more of the Lakers struggles. Can they improve their defense? Is it bad to rely on LeBron James who will turn 40 in a couple weeks? What is going on with Anthony Davis? Do the Lakers need a 3rd star? RADIO TINDER. GUEST Dr. Klapper joins the show and gives us a weekly Klapper Vision. He gives us an update on Christian McCaffrey PCL injury.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST Dave McMenamin ESPN NBA reporter joins the show. He explains the Lakers current struggles and why they have been struggling. We break down more of the Lakers struggles. Can they improve their defense? Is it bad to rely on LeBron James who will turn 40 in a couple weeks? What is going on with Anthony Davis? Do the Lakers need a 3rd star? RADIO TINDER. GUEST Dr. Klapper joins the show and gives us a weekly Klapper Vision. He gives us an update on Christian McCaffrey PCL injury.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2880</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4fbc42f4-66d4-11ee-aa62-33e7a48f2a3a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5495922647.mp3?updated=1733452090" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers struggles</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. What is going with the Lakers? Sedano &amp; Kap breakdown what is going with them. We take calls and the let the listeners voice out there frustrations. Sedano brings up statistics on LeBron James. Can they get out of this slump? Can they regroup tomorrow against the Hawks. There was a specific caller who came on and had some words for the show. Morales comes in for a segment! He raises the question on why the Lakers struggles are not on JJ Redick?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Dec 2024 02:20:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Lakers struggles</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. What is going with the Lakers? Sedano &amp; Kap breakdown what is going with them. We take calls and the let the listeners voice out there frustrations. Sedano brings up statistics on LeBron James. Can they get out of this slump? Can they regroup tomorrow against the Hawks. There was a specific caller who came on and had some words for the show. Morales comes in for a segment! He raises the question on why the Lakers struggles are not on JJ Redick?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. What is going with the Lakers? Sedano &amp; Kap breakdown what is going with them. We take calls and the let the listeners voice out there frustrations. Sedano brings up statistics on LeBron James. Can they get out of this slump? Can they regroup tomorrow against the Hawks. There was a specific caller who came on and had some words for the show. Morales comes in for a segment! He raises the question on why the Lakers struggles are not on JJ Redick?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3046</itunes:duration>
      <guid isPermaLink="false"><![CDATA[64607bfc-66d5-11ee-b01d-bf0d1abff0a8]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3 : Kap 10 is back!</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! KAP 10 is back! Kirk Morrison joins the show for a Morrison Tuesday! Previewing the rest of the NFL season, what is going on with the NFC West division? Can the Rams make a final playoff push? BIG DEAL OR NO DEAL. DEALERS CHOICE PRESENTED by sellers advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Dec 2024 02:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Kap 10 is back!</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! KAP 10 is back! Kirk Morrison joins the show for a Morrison Tuesday! Previewing the rest of the NFL season, what is going on with the NFC West division? Can the Rams make a final playoff push? BIG DEAL OR NO DEAL. DEALERS CHOICE PRESENTED by sellers advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! KAP 10 is back! Kirk Morrison joins the show for a Morrison Tuesday! Previewing the rest of the NFL season, what is going on with the NFC West division? Can the Rams make a final playoff push? BIG DEAL OR NO DEAL. DEALERS CHOICE PRESENTED by sellers advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2889</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5e5a557e-66d6-11ee-84db-bb897163a500]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: LIT Shenanigans </title>
      <description>WHAT YOU NEED TO KNOW. We go back to the Lakers. Sedano breaks why this team is the exact same from last season. Can the Lakers make a move before the trade deadline? BIG MAN ON CAMPUS. Sedano &amp; Kap break down the best player from college football this past weekend. SUNDAY STATEMENT. RADIO TINDER. Are the Chargers real contenders? Kap is still against them.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Dec 2024 02:42:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: LIT Shenanigans </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We go back to the Lakers. Sedano breaks why this team is the exact same from last season. Can the Lakers make a move before the trade deadline? BIG MAN ON CAMPUS. Sedano &amp; Kap break down the best player from college football this past weekend. SUNDAY STATEMENT. RADIO TINDER. Are the Chargers real contenders? Kap is still against them.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We go back to the Lakers. Sedano breaks why this team is the exact same from last season. Can the Lakers make a move before the trade deadline? BIG MAN ON CAMPUS. Sedano &amp; Kap break down the best player from college football this past weekend. SUNDAY STATEMENT. RADIO TINDER. Are the Chargers real contenders? Kap is still against them.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3142</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ebae4c8-66d4-11ee-aa62-3b814285669d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: The Crew is back!</title>
      <description>We start the show off with some Super Cross talk with Mason, &amp; Momo! The whole crew is in! Sedano is in studio, Kap is back from Amsterdam, &amp; Morales is in for Live Imaging Tuesday! Kap explains how his Europe trip went with the family. USC ended their football losing to Notre Dame over the weekend. What is next for the Trojans? What is going on with the Lakers? Why is LeBron struggling? Do they have an identity?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Dec 2024 02:41:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: The Crew is back!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason, &amp; Momo! The whole crew is in! Sedano is in studio, Kap is back from Amsterdam, &amp; Morales is in for Live Imaging Tuesday! Kap explains how his Europe trip went with the family. USC ended their football losing to Notre Dame over the weekend. What is next for the Trojans? What is going on with the Lakers? Why is LeBron struggling? Do they have an identity?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason, &amp; Momo! The whole crew is in! Sedano is in studio, Kap is back from Amsterdam, &amp; Morales is in for Live Imaging Tuesday! Kap explains how his Europe trip went with the family. USC ended their football losing to Notre Dame over the weekend. What is next for the Trojans? What is going on with the Lakers? Why is LeBron struggling? Do they have an identity?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3276</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6811c012-66d5-11ee-b01d-c7de402e6184]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Thanksgiving hour</title>
      <description>We start the show off with some Super Cross talk with Mason. We have a short show today! Sedano is at home, The great Marcas Grant is in studio. There was some breaking news last night... The Dodgers signed Pitcher Blake Snell to a 5 year, $182 million deal. How elite is the Dodgers pitching core now? RADIO TINDER. The Lakers struggled last night against the Suns, and it is all coming down to energy &amp; effort. Lack of competitiveness. Do they need to make a move? PICKS AGAINST THE SPREAD
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Nov 2024 00:14:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Thanksgiving hour</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason. We have a short show today! Sedano is at home, The great Marcas Grant is in studio. There was some breaking news last night... The Dodgers signed Pitcher Blake Snell to a 5 year, $182 million deal. How elite is the Dodgers pitching core now? RADIO TINDER. The Lakers struggled last night against the Suns, and it is all coming down to energy &amp; effort. Lack of competitiveness. Do they need to make a move? PICKS AGAINST THE SPREAD
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason. We have a short show today! Sedano is at home, The great Marcas Grant is in studio. There was some breaking news last night... The Dodgers signed Pitcher Blake Snell to a 5 year, $182 million deal. How elite is the Dodgers pitching core now? RADIO TINDER. The Lakers struggled last night against the Suns, and it is all coming down to energy &amp; effort. Lack of competitiveness. Do they need to make a move? PICKS AGAINST THE SPREAD</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2818</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5d451ade-66d6-11ee-84db-d3a2344f44fd]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers vs Suns group play</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Lakers take on the Suns tonight for another NBA cup game. What grade would you give JJ Redick right now?? Beto joins the show live from Cosm!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Nov 2024 02:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Lakers vs Suns group play</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Lakers take on the Suns tonight for another NBA cup game. What grade would you give JJ Redick right now?? Beto joins the show live from Cosm!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Lakers take on the Suns tonight for another NBA cup game. What grade would you give JJ Redick right now?? Beto joins the show live from Cosm!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1559</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d11454a-66d4-11ee-aa62-cb1e28d47707]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3196374032.mp3?updated=1732673651" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Best movies from 1999</title>
      <description>WHAT YOU NEED TO KNOW. Is this version of the Lakers good enough to come out of the West? Bigger picture conversation - potential trade targets for Lakers? The Rolling Stones put out a list for the top 99 movies in 1999! Sedano reads off the list! RADIO TINDER. GUEST Herm Edwards Former NFL Head Coach &amp; Player joins the show. Breaks down The Rams, Chargers, &amp; many other teams.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Nov 2024 02:07:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Best movies from 1999</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Is this version of the Lakers good enough to come out of the West? Bigger picture conversation - potential trade targets for Lakers? The Rolling Stones put out a list for the top 99 movies in 1999! Sedano reads off the list! RADIO TINDER. GUEST Herm Edwards Former NFL Head Coach &amp; Player joins the show. Breaks down The Rams, Chargers, &amp; many other teams.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Is this version of the Lakers good enough to come out of the West? Bigger picture conversation - potential trade targets for Lakers? The Rolling Stones put out a list for the top 99 movies in 1999! Sedano reads off the list! RADIO TINDER. GUEST Herm Edwards Former NFL Head Coach &amp; Player joins the show. Breaks down The Rams, Chargers, &amp; many other teams.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3023</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66611448-66d5-11ee-b01d-23cbe642494e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3089726903.mp3?updated=1732673602" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Chargers vs Ravens recap</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is in, &amp; AK is back! Kap is in Amsterdam with the fam. The Chargers lost to the Ravens last night on Monday night football. Are the Chargers frauds? What weight class are they in? Even though they have beaten great teams are they still an elite team? The Lakers take on the Phoenix Suns for another NBA CUP game. Kevin Durant &amp; Bradley Beal are expected to play tonight. What do we make of this game? We play sound from Mookie Betts podcast. We play sound from Buster Olney who did not like what they had to say on Mookie's podcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Nov 2024 02:06:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1:Chargers vs Ravens recap</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is in, &amp; AK is back! Kap is in Amsterdam with the fam. The Chargers lost to the Ravens last night on Monday night football. Are the Chargers frauds? What weight class are they in? Even though they have beaten great teams are they still an elite team? The Lakers take on the Phoenix Suns for another NBA CUP game. Kevin Durant &amp; Bradley Beal are expected to play tonight. What do we make of this game? We play sound from Mookie Betts podcast. We play sound from Buster Olney who did not like what they had to say on Mookie's podcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is in, &amp; AK is back! Kap is in Amsterdam with the fam. The Chargers lost to the Ravens last night on Monday night football. Are the Chargers frauds? What weight class are they in? Even though they have beaten great teams are they still an elite team? The Lakers take on the Phoenix Suns for another NBA CUP game. Kevin Durant &amp; Bradley Beal are expected to play tonight. What do we make of this game? We play sound from Mookie Betts podcast. We play sound from Buster Olney who did not like what they had to say on Mookie's podcast</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2722</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5b7a8a18-66d6-11ee-84db-d7906124a6e8]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Pm Dawn</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to the Lakers, what do we make of D'Lo's performance for the Lakers? Can they improve their defense? GUEST. Kirk Morrison joins the show for Morrison Monday's. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Nov 2024 02:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3:  Pm Dawn</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to the Lakers, what do we make of D'Lo's performance for the Lakers? Can they improve their defense? GUEST. Kirk Morrison joins the show for Morrison Monday's. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to the Lakers, what do we make of D'Lo's performance for the Lakers? Can they improve their defense? GUEST. Kirk Morrison joins the show for Morrison Monday's. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2893</itunes:duration>
      <guid isPermaLink="false"><![CDATA[527cc6ee-66d4-11ee-aa62-7b7f09ac24ab]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4577115358.mp3?updated=1732588093" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Battle of LA</title>
      <description>WHAT YOU NEED TO KNOW. The Lakers had a bad 2nd half performance against the Denver Nuggets. What do we make of their performance? Can they compete with good teams in the NBA. Back to USC and UCLA football game. RADIO TINDER. We take a trip down memory lane in the music history. Morales played a rejoin by Mili Vanili. Sedano &amp; AK break what happened to the group. There was a lot of players from So Cal that have been playing really well in the NFL as of late. Sedano lists off the players who have been playing well.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Nov 2024 02:20:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Battle of LA</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Lakers had a bad 2nd half performance against the Denver Nuggets. What do we make of their performance? Can they compete with good teams in the NBA. Back to USC and UCLA football game. RADIO TINDER. We take a trip down memory lane in the music history. Morales played a rejoin by Mili Vanili. Sedano &amp; AK break what happened to the group. There was a lot of players from So Cal that have been playing really well in the NFL as of late. Sedano lists off the players who have been playing well.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Lakers had a bad 2nd half performance against the Denver Nuggets. What do we make of their performance? Can they compete with good teams in the NBA. Back to USC and UCLA football game. RADIO TINDER. We take a trip down memory lane in the music history. Morales played a rejoin by Mili Vanili. Sedano &amp; AK break what happened to the group. There was a lot of players from So Cal that have been playing really well in the NFL as of late. Sedano lists off the players who have been playing well.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2869</itunes:duration>
      <guid isPermaLink="false"><![CDATA[61ad40e8-66d5-11ee-b01d-57a7bfecaed9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3727463292.mp3?updated=1732588052" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Sedano &amp; AK</title>
      <description>We start the show off with some Super Cross Talk with Mason, Oshea Jackson Jr, &amp; Corporate Greg. Sedano is in, AK is in! USC football defeated UCLA in rivalry week! Are they still bowl eligible? The Rams had a bad outing last night against the Eagles. Can the Rams still win the Division &amp; make the playoffs? It is the famous Harbaugh brawl today. Can the Chargers continue their hot streak tonight against the Ravens? The College football regular season is almost coming to an end. That leads us to our BIG MAN ON CAMPUS. Who will be making the College football playoffs this year? SUNDAY STATEMENT. Who had the biggest impact in the NFL this week.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Nov 2024 02:19:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Sedano &amp; AK</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason, Oshea Jackson Jr, &amp; Corporate Greg. Sedano is in, AK is in! USC football defeated UCLA in rivalry week! Are they still bowl eligible? The Rams had a bad outing last night against the Eagles. Can the Rams still win the Division &amp; make the playoffs? It is the famous Harbaugh brawl today. Can the Chargers continue their hot streak tonight against the Ravens? The College football regular season is almost coming to an end. That leads us to our BIG MAN ON CAMPUS. Who will be making the College football playoffs this year? SUNDAY STATEMENT. Who had the biggest impact in the NFL this week.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason, Oshea Jackson Jr, &amp; Corporate Greg. Sedano is in, AK is in! USC football defeated UCLA in rivalry week! Are they still bowl eligible? The Rams had a bad outing last night against the Eagles. Can the Rams still win the Division &amp; make the playoffs? It is the famous Harbaugh brawl today. Can the Chargers continue their hot streak tonight against the Ravens? The College football regular season is almost coming to an end. That leads us to our BIG MAN ON CAMPUS. Who will be making the College football playoffs this year? SUNDAY STATEMENT. Who had the biggest impact in the NFL this week.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3224</itunes:duration>
      <guid isPermaLink="false"><![CDATA[60dc9e06-66d6-11ee-84db-bf546a5b671f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6829365558.mp3?updated=1732587959" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Picks against the Spread Week 12</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Picks against the Spread! DEALERS CHOICE presented by Sellers Advantage
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Nov 2024 02:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Picks against the Spread Week 12</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Picks against the Spread! DEALERS CHOICE presented by Sellers Advantage
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Picks against the Spread! DEALERS CHOICE presented by Sellers Advantage</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1306</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51c6ab66-66d4-11ee-aa62-1fb4aa6bff0c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1932098054.mp3?updated=1732327913" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Jam packed NFL week</title>
      <description>WHAT YOU NEED TO KNOW. The Cleveland Browns defeated the Steelers last night. The game had a lot of heavy snow that created a big difference for the game. We play clips from Jameis Winston after the Browns had a big win. Producer Lindsey gives Kap a lesson on climate change. The 49ers have key injuries this weekend against the Packers, which makes this Rams game against the Eagles a very important one. Is this a must win game? The Chargers host the Ravens on Monday night football. The famous Harbaugh brawl. RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Nov 2024 02:04:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Jam packed NFL week</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Cleveland Browns defeated the Steelers last night. The game had a lot of heavy snow that created a big difference for the game. We play clips from Jameis Winston after the Browns had a big win. Producer Lindsey gives Kap a lesson on climate change. The 49ers have key injuries this weekend against the Packers, which makes this Rams game against the Eagles a very important one. Is this a must win game? The Chargers host the Ravens on Monday night football. The famous Harbaugh brawl. RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Cleveland Browns defeated the Steelers last night. The game had a lot of heavy snow that created a big difference for the game. We play clips from Jameis Winston after the Browns had a big win. Producer Lindsey gives Kap a lesson on climate change. The 49ers have key injuries this weekend against the Packers, which makes this Rams game against the Eagles a very important one. Is this a must win game? The Chargers host the Ravens on Monday night football. The famous Harbaugh brawl. RADIO TINDER</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2831</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6560a78e-66d5-11ee-b01d-bf6f4ebaaeae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1454518392.mp3?updated=1732327891" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers lose to the Magic</title>
      <description>We start the show off with some Super Cross Talk with Ireland, &amp; Momo. Sedano is in, Kap is in South South, &amp; Trudell is in studio! The Lakers had a heart breaking last night to the Orlando Magic. What went wrong with the game last night? Was missing free throws a big deal for the Lakers? Producer D breaks the last play for the Lakers. Can the Lakers improve their defense this season. Is the game against the Magic going to cost them?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Nov 2024 02:03:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Lakers lose to the Magic</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Ireland, &amp; Momo. Sedano is in, Kap is in South South, &amp; Trudell is in studio! The Lakers had a heart breaking last night to the Orlando Magic. What went wrong with the game last night? Was missing free throws a big deal for the Lakers? Producer D breaks the last play for the Lakers. Can the Lakers improve their defense this season. Is the game against the Magic going to cost them?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Ireland, &amp; Momo. Sedano is in, Kap is in South South, &amp; Trudell is in studio! The Lakers had a heart breaking last night to the Orlando Magic. What went wrong with the game last night? Was missing free throws a big deal for the Lakers? Producer D breaks the last play for the Lakers. Can the Lakers improve their defense this season. Is the game against the Magic going to cost them?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3257</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6080a1fa-66d6-11ee-84db-b7823598e4c9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3031683197.mp3?updated=1732327926" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: NBA west Contenders</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! NEW SEGMENT! NBA Western Conference Contenders or Pretenders. Sedano, Kap, &amp; Mike Trudell list off the top teams in the West and they break down if they can compete for a title. Rivalry Week for college football. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Nov 2024 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: NBA west Contenders</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! NEW SEGMENT! NBA Western Conference Contenders or Pretenders. Sedano, Kap, &amp; Mike Trudell list off the top teams in the West and they break down if they can compete for a title. Rivalry Week for college football. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! NEW SEGMENT! NBA Western Conference Contenders or Pretenders. Sedano, Kap, &amp; Mike Trudell list off the top teams in the West and they break down if they can compete for a title. Rivalry Week for college football. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2945</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f674ede-66d4-11ee-aa62-4b4cd70204d7]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: NFL overreactions</title>
      <description>WHAT YOU NEED TO KNOW. Mike Trudell comes in studio! What do we make of Dalton Knecht performance? Can he sustain this effort? Trudell breaks down why he has been having recent success. NFL overreactions after week 11. Will the Lions win the Super Bowl this year? Is Bo Nix in the running of Offensive Rookie player of the year? Is Chargers QB Justin Herbert an MVP candidate? Did the Colts make a mistake by benching Anthony Richardson? RADIO TINDER. GUEST DR. Klapper joins the show! He breaks down Dallas Cowboys QB Dak Prescott hamstring injury.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Nov 2024 02:14:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: NFL overreactions</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Mike Trudell comes in studio! What do we make of Dalton Knecht performance? Can he sustain this effort? Trudell breaks down why he has been having recent success. NFL overreactions after week 11. Will the Lions win the Super Bowl this year? Is Bo Nix in the running of Offensive Rookie player of the year? Is Chargers QB Justin Herbert an MVP candidate? Did the Colts make a mistake by benching Anthony Richardson? RADIO TINDER. GUEST DR. Klapper joins the show! He breaks down Dallas Cowboys QB Dak Prescott hamstring injury.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Mike Trudell comes in studio! What do we make of Dalton Knecht performance? Can he sustain this effort? Trudell breaks down why he has been having recent success. NFL overreactions after week 11. Will the Lions win the Super Bowl this year? Is Bo Nix in the running of Offensive Rookie player of the year? Is Chargers QB Justin Herbert an MVP candidate? Did the Colts make a mistake by benching Anthony Richardson? RADIO TINDER. GUEST DR. Klapper joins the show! He breaks down Dallas Cowboys QB Dak Prescott hamstring injury.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2530</itunes:duration>
      <guid isPermaLink="false"><![CDATA[640a6fd2-66d5-11ee-b01d-db6d22cac882]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Room full of Guests</title>
      <description>We start the show off with some Super Cross talk with Ireland, (MT) Mychal Thompson, &amp; Pepe! Sedano &amp; Kap are both remotely! Momo comes in for the first segment! Our very own Mario Ruiz is in studio, as LAFC gets ready to take on the Seattle Sounders this Saturday in the Conference Semifinals at BMO stadium. Congrats to Shohei Ohtani on being named the National League MVP!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Nov 2024 02:13:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Room full of Guests</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Ireland, (MT) Mychal Thompson, &amp; Pepe! Sedano &amp; Kap are both remotely! Momo comes in for the first segment! Our very own Mario Ruiz is in studio, as LAFC gets ready to take on the Seattle Sounders this Saturday in the Conference Semifinals at BMO stadium. Congrats to Shohei Ohtani on being named the National League MVP!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Ireland, (MT) Mychal Thompson, &amp; Pepe! Sedano &amp; Kap are both remotely! Momo comes in for the first segment! Our very own Mario Ruiz is in studio, as LAFC gets ready to take on the Seattle Sounders this Saturday in the Conference Semifinals at BMO stadium. Congrats to Shohei Ohtani on being named the National League MVP!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3536</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5dfea350-66d6-11ee-84db-ef314dba168f]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Rams vs Eagles</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Rams are getting ready to take on the Philadelphia Eagles on Sunday night football this week. Are the Rams a more desperate team? Are the Eagles a fluke team? Kap goes over the list of teams the Eagles have beaten &amp; who they have lost too. Who has the upper edge? GUEST Shaun Cody joins the show as USC takes on UCLA for rivalry week! BIG DEAL OR NO DEAL! DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Nov 2024 02:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Rams vs Eagles</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Rams are getting ready to take on the Philadelphia Eagles on Sunday night football this week. Are the Rams a more desperate team? Are the Eagles a fluke team? Kap goes over the list of teams the Eagles have beaten &amp; who they have lost too. Who has the upper edge? GUEST Shaun Cody joins the show as USC takes on UCLA for rivalry week! BIG DEAL OR NO DEAL! DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Rams are getting ready to take on the Philadelphia Eagles on Sunday night football this week. Are the Rams a more desperate team? Are the Eagles a fluke team? Kap goes over the list of teams the Eagles have beaten &amp; who they have lost too. Who has the upper edge? GUEST Shaun Cody joins the show as USC takes on UCLA for rivalry week! BIG DEAL OR NO DEAL! DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3324</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f11faf6-66d4-11ee-aa62-33620b0a09e5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5020178245.mp3?updated=1732157320" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Dalton Knecht</title>
      <description>WHAT YOU NEED TO KNOW. Windy is still with us for another segment. He breaks down his day to day life. Greg asks Windy how him &amp; Kap met... Morales comes in after Windy discusses how much he likes the show Columbo. Sedano joins the show remotely and comes in for RADIO TINDER. We reset the show and go back to the Lakers! Do they finally have the Depth they need to get out of the Play In Tournament!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Nov 2024 02:40:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Dalton Knecht</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Windy is still with us for another segment. He breaks down his day to day life. Greg asks Windy how him &amp; Kap met... Morales comes in after Windy discusses how much he likes the show Columbo. Sedano joins the show remotely and comes in for RADIO TINDER. We reset the show and go back to the Lakers! Do they finally have the Depth they need to get out of the Play In Tournament!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Windy is still with us for another segment. He breaks down his day to day life. Greg asks Windy how him &amp; Kap met... Morales comes in after Windy discusses how much he likes the show Columbo. Sedano joins the show remotely and comes in for RADIO TINDER. We reset the show and go back to the Lakers! Do they finally have the Depth they need to get out of the Play In Tournament!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3017</itunes:duration>
      <guid isPermaLink="false"><![CDATA[65b681a4-66d5-11ee-b01d-3722882ece70]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Brian Windhourst</title>
      <description>We start the show off with a late Super Cross talk with Mason &amp; Ireland. Dalton Knecht had a strong outing last night against the Utah Jazz. He is already breaking rookie records &amp; his already making a case to be a Rookie of the Year candidate. Special Guest. Brian Windhourst joins the show! Kaps new BFF. Windy breaks down what he likes from this Lakers team so far. The success that they have been having &amp; more!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Nov 2024 02:38:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Brian Windhourst</itunes:subtitle>
      <itunes:summary>We start the show off with a late Super Cross talk with Mason &amp; Ireland. Dalton Knecht had a strong outing last night against the Utah Jazz. He is already breaking rookie records &amp; his already making a case to be a Rookie of the Year candidate. Special Guest. Brian Windhourst joins the show! Kaps new BFF. Windy breaks down what he likes from this Lakers team so far. The success that they have been having &amp; more!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with a late Super Cross talk with Mason &amp; Ireland. Dalton Knecht had a strong outing last night against the Utah Jazz. He is already breaking rookie records &amp; his already making a case to be a Rookie of the Year candidate. Special Guest. Brian Windhourst joins the show! Kaps new BFF. Windy breaks down what he likes from this Lakers team so far. The success that they have been having &amp; more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2435</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5da13e40-66d6-11ee-84db-d326f4f1bad9]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Special Guest!</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Kappy has teased this long enough! After a great World Series win for the City of LA, GUEST Dodgers Manager Dave Roberts joins the show! BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Nov 2024 03:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Special Guest!</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Kappy has teased this long enough! After a great World Series win for the City of LA, GUEST Dodgers Manager Dave Roberts joins the show! BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Kappy has teased this long enough! After a great World Series win for the City of LA, GUEST Dodgers Manager Dave Roberts joins the show! BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3019</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4cbc443c-66d4-11ee-aa62-c30c9bd95c51]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5227282970.mp3?updated=1732073260" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: The Big CY</title>
      <description>WHAT YOU NEED TO KNOW. THE KAP 10! Kap gives us his top 10 NFL teams for the week! The Big C.Y joins the show! Congratulations to Clinton as he welcomes home a new born son! RADIO TINDER. What is the Lakers ceiling for this season? We play sound from Stephen A Smith on First Take who believes the Lakers could make it to the Western Conference finals as long as Anthony Davis stays healthy and continues to play at the level he is. Could LeBron continue to carry the Lakers? Can they make it out of the West?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Nov 2024 02:12:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: The Big CY</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. THE KAP 10! Kap gives us his top 10 NFL teams for the week! The Big C.Y joins the show! Congratulations to Clinton as he welcomes home a new born son! RADIO TINDER. What is the Lakers ceiling for this season? We play sound from Stephen A Smith on First Take who believes the Lakers could make it to the Western Conference finals as long as Anthony Davis stays healthy and continues to play at the level he is. Could LeBron continue to carry the Lakers? Can they make it out of the West?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. THE KAP 10! Kap gives us his top 10 NFL teams for the week! The Big C.Y joins the show! Congratulations to Clinton as he welcomes home a new born son! RADIO TINDER. What is the Lakers ceiling for this season? We play sound from Stephen A Smith on First Take who believes the Lakers could make it to the Western Conference finals as long as Anthony Davis stays healthy and continues to play at the level he is. Could LeBron continue to carry the Lakers? Can they make it out of the West?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3128</itunes:duration>
      <guid isPermaLink="false"><![CDATA[660b3ba4-66d5-11ee-b01d-2bcc3186233f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9935827838.mp3?updated=1732069178" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: LIVE Imaging Tuesday</title>
      <description>We start the show off with some Super Cross talk with Mason, Ireland, &amp; Mychal Thompson. It's Live Imaging Tuesday with Morales in studio. Deondre had a very funny moment at his men's league game. He had a run in with a former NBA player. He was on a mission to get the name of the player, and recap the moment. Mike Trudell comes in studio. The Lakers take on the Utah Jazz tonight for their 2nd game of the NBA cup &amp; look to extend their winning streak to 6. Is Anthony Davis the best player in the NBA this season? Should he be considered for MVP this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Nov 2024 02:11:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: LIVE Imaging Tuesday</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason, Ireland, &amp; Mychal Thompson. It's Live Imaging Tuesday with Morales in studio. Deondre had a very funny moment at his men's league game. He had a run in with a former NBA player. He was on a mission to get the name of the player, and recap the moment. Mike Trudell comes in studio. The Lakers take on the Utah Jazz tonight for their 2nd game of the NBA cup &amp; look to extend their winning streak to 6. Is Anthony Davis the best player in the NBA this season? Should he be considered for MVP this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason, Ireland, &amp; Mychal Thompson. It's Live Imaging Tuesday with Morales in studio. Deondre had a very funny moment at his men's league game. He had a run in with a former NBA player. He was on a mission to get the name of the player, and recap the moment. Mike Trudell comes in studio. The Lakers take on the Utah Jazz tonight for their 2nd game of the NBA cup &amp; look to extend their winning streak to 6. Is Anthony Davis the best player in the NBA this season? Should he be considered for MVP this season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2835</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5b1ef176-66d6-11ee-84db-a7f0e53245a6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3867707053.mp3?updated=1732069066" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Pat Riley</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Bonus WHAT YOU NEED TO KNOW. Congratulations to Lakers Hall of Fame Head Coach &amp; Current Front Front Office executive of the Miami Heat. Pat Riley. He will be receiving a statue outside Crypto.com arena the Lakers announced this morning. GUEST Kirk Morrison joins the show for Morrison Monday's. BREAKING NEWS. The Dodgers are set to have a meeting tomorrow with outfielder Juan Soto. BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Nov 2024 02:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Pat Riley</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Bonus WHAT YOU NEED TO KNOW. Congratulations to Lakers Hall of Fame Head Coach &amp; Current Front Front Office executive of the Miami Heat. Pat Riley. He will be receiving a statue outside Crypto.com arena the Lakers announced this morning. GUEST Kirk Morrison joins the show for Morrison Monday's. BREAKING NEWS. The Dodgers are set to have a meeting tomorrow with outfielder Juan Soto. BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Bonus WHAT YOU NEED TO KNOW. Congratulations to Lakers Hall of Fame Head Coach &amp; Current Front Front Office executive of the Miami Heat. Pat Riley. He will be receiving a statue outside Crypto.com arena the Lakers announced this morning. GUEST Kirk Morrison joins the show for Morrison Monday's. BREAKING NEWS. The Dodgers are set to have a meeting tomorrow with outfielder Juan Soto. BIG DEAL OR NO DEAL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2929</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5221dcde-66d4-11ee-aa62-3f9ab3c1f7e5]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: The Worm has turned</title>
      <description>WHAT YOU NEED TO KNOW. SUNDAY STATEMENT, Sedano &amp; Kap gives us their NFL team &amp; players who had a impact this weekend. BIG MAN ON CAMPUS. Sedano &amp; Kap give us a School &amp; a player who had a big impact in the College football week. Has JJ Redick done a great job with tweaking the rotation? Was moving D'Angelo Russell to the bench the best decision for the Lakers? RADIO TINDER. The 49ers have been struggling this season. Has their run come to an end? Caleb Williams &amp; the Bears have struggled as well this season. What has been this issues with this team?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Nov 2024 02:01:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: The Worm has turned</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. SUNDAY STATEMENT, Sedano &amp; Kap gives us their NFL team &amp; players who had a impact this weekend. BIG MAN ON CAMPUS. Sedano &amp; Kap give us a School &amp; a player who had a big impact in the College football week. Has JJ Redick done a great job with tweaking the rotation? Was moving D'Angelo Russell to the bench the best decision for the Lakers? RADIO TINDER. The 49ers have been struggling this season. Has their run come to an end? Caleb Williams &amp; the Bears have struggled as well this season. What has been this issues with this team?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. SUNDAY STATEMENT, Sedano &amp; Kap gives us their NFL team &amp; players who had a impact this weekend. BIG MAN ON CAMPUS. Sedano &amp; Kap give us a School &amp; a player who had a big impact in the College football week. Has JJ Redick done a great job with tweaking the rotation? Was moving D'Angelo Russell to the bench the best decision for the Lakers? RADIO TINDER. The 49ers have been struggling this season. Has their run come to an end? Caleb Williams &amp; the Bears have struggled as well this season. What has been this issues with this team?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2875</itunes:duration>
      <guid isPermaLink="false"><![CDATA[61568848-66d5-11ee-b01d-07abfb5fd51c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2453189959.mp3?updated=1731982078" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Weekend breakdown</title>
      <description>We start the show off with some Super Cross talk with Ireland, &amp; Corporate Greg! Sedano is in studio after calling two electrifying games! Kap is in South South! Kap recaps his weekend at the Patriots &amp; Rams game! What went down with Kap in attendance. The Lakers are on a current 5 game winning streak. Has JJ Redick unlocked the full version of Anthony Davis? AD is putting up MVP Caliber numbers early this season. Has the worm really turned for the Chargers? The Chargers are a top 5 team in the AFC with a 94% to make the playoffs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Nov 2024 01:57:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Weekend breakdown</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Ireland, &amp; Corporate Greg! Sedano is in studio after calling two electrifying games! Kap is in South South! Kap recaps his weekend at the Patriots &amp; Rams game! What went down with Kap in attendance. The Lakers are on a current 5 game winning streak. Has JJ Redick unlocked the full version of Anthony Davis? AD is putting up MVP Caliber numbers early this season. Has the worm really turned for the Chargers? The Chargers are a top 5 team in the AFC with a 94% to make the playoffs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Ireland, &amp; Corporate Greg! Sedano is in studio after calling two electrifying games! Kap is in South South! Kap recaps his weekend at the Patriots &amp; Rams game! What went down with Kap in attendance. The Lakers are on a current 5 game winning streak. Has JJ Redick unlocked the full version of Anthony Davis? AD is putting up MVP Caliber numbers early this season. Has the worm really turned for the Chargers? The Chargers are a top 5 team in the AFC with a 94% to make the playoffs.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3049</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Sedano's Viral Moment</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Sedano had a viral moment last night at the Lakers game. LeBron commented on his shoes last night after Sedano decided to wear LeBron's shoes. Kap pitches an idea on what Sedano should do after that viral moment. GUEST Shaun Cody joins the show! USC football has struggled this season especially with the transition into the Big Ten. Their next game is against Nebraska at home. PICKS AGAINST THE SPREAD. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Nov 2024 02:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Sedano's Viral Moment</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Sedano had a viral moment last night at the Lakers game. LeBron commented on his shoes last night after Sedano decided to wear LeBron's shoes. Kap pitches an idea on what Sedano should do after that viral moment. GUEST Shaun Cody joins the show! USC football has struggled this season especially with the transition into the Big Ten. Their next game is against Nebraska at home. PICKS AGAINST THE SPREAD. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Sedano had a viral moment last night at the Lakers game. LeBron commented on his shoes last night after Sedano decided to wear LeBron's shoes. Kap pitches an idea on what Sedano should do after that viral moment. GUEST Shaun Cody joins the show! USC football has struggled this season especially with the transition into the Big Ten. Their next game is against Nebraska at home. PICKS AGAINST THE SPREAD. DEALERS CHOICE presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2754</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49b7bad2-66d4-11ee-aa62-937dff1ced02]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Dueling Harlans </title>
      <description>WHAT YOU NEED TO KNOW. Jake Paul &amp; Mike Tyson are set to fight tomorrow night! Will you guys be watching? The fight will be on Netflix. Will Mike Tyson KO Jake Paul? Back to the Lakers. We play a clip from Producer D's Lakers Talk Daily. What have been the real negatives with the Lakers this season? We do a SPECIAL SEGMENT called the Dueling Harlans. We play a couple calls from Kevin Harlan, &amp; Sedano &amp; Kap do their impersonations of them. We vote who did the best. RADIO TINDER. GUEST Dr Klapper joins the show. He gives us his weekly Klapper vision. Today's Klapper Vision is on the early injuries of the NBA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Nov 2024 02:03:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Dueling Harlans</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Jake Paul &amp; Mike Tyson are set to fight tomorrow night! Will you guys be watching? The fight will be on Netflix. Will Mike Tyson KO Jake Paul? Back to the Lakers. We play a clip from Producer D's Lakers Talk Daily. What have been the real negatives with the Lakers this season? We do a SPECIAL SEGMENT called the Dueling Harlans. We play a couple calls from Kevin Harlan, &amp; Sedano &amp; Kap do their impersonations of them. We vote who did the best. RADIO TINDER. GUEST Dr Klapper joins the show. He gives us his weekly Klapper vision. Today's Klapper Vision is on the early injuries of the NBA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Jake Paul &amp; Mike Tyson are set to fight tomorrow night! Will you guys be watching? The fight will be on Netflix. Will Mike Tyson KO Jake Paul? Back to the Lakers. We play a clip from Producer D's Lakers Talk Daily. What have been the real negatives with the Lakers this season? We do a SPECIAL SEGMENT called the Dueling Harlans. We play a couple calls from Kevin Harlan, &amp; Sedano &amp; Kap do their impersonations of them. We vote who did the best. RADIO TINDER. GUEST Dr Klapper joins the show. He gives us his weekly Klapper vision. Today's Klapper Vision is on the early injuries of the NBA.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2960</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5e25a00a-66d5-11ee-b01d-87b6a17174c3]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Positives &amp; Negatives</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Momo! Sedano was doing sideline reporting for the Lakers vs Grizzlies game last night. Kap made an appearance to the game as well! Sedano said the Kap was snoozing it up last night at the game. We recap the game from last night. Sedano lists off the positive &amp; negatives from the game last night. The Rams take on the New England Patriots this Sunday. Is this a must win game for the Rams?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Nov 2024 02:02:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Positives &amp; Negatives</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Momo! Sedano was doing sideline reporting for the Lakers vs Grizzlies game last night. Kap made an appearance to the game as well! Sedano said the Kap was snoozing it up last night at the game. We recap the game from last night. Sedano lists off the positive &amp; negatives from the game last night. The Rams take on the New England Patriots this Sunday. Is this a must win game for the Rams?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Momo! Sedano was doing sideline reporting for the Lakers vs Grizzlies game last night. Kap made an appearance to the game as well! Sedano said the Kap was snoozing it up last night at the game. We recap the game from last night. Sedano lists off the positive &amp; negatives from the game last night. The Rams take on the New England Patriots this Sunday. Is this a must win game for the Rams?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3102</itunes:duration>
      <guid isPermaLink="false"><![CDATA[57e1d7ee-66d6-11ee-84db-73f1ad628a34]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Boring Greg Bergman</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Bergman comes in after Sedano took off to call the game. Beto Duran joins the show. He is at Crypto.com arena as he gets ready to do the Pregame show for Lakers vs Grizzlies tonight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Nov 2024 01:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Boring Greg Bergman</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Bergman comes in after Sedano took off to call the game. Beto Duran joins the show. He is at Crypto.com arena as he gets ready to do the Pregame show for Lakers vs Grizzlies tonight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Bergman comes in after Sedano took off to call the game. Beto Duran joins the show. He is at Crypto.com arena as he gets ready to do the Pregame show for Lakers vs Grizzlies tonight.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1559</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49622efa-66d4-11ee-aa62-57870fce717b]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: College Football rankings </title>
      <description>WHAT YOU NEED TO KNOW. Jaxson Hayes has been ruled out tonight for the Grizzlies. Which means Christian Koloko should be getting minutes tonight. There has been speculation that Bronny James will not travel on the road for the G league South Bay Lakers. Is that a problem? Should he be getting real game reps? Sedano get into a heated convo about the University of Miami football. Kap believes they are not a good football team. Sedano goes on a rant as well about SEC football. RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Nov 2024 01:51:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: College Football rankings </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Jaxson Hayes has been ruled out tonight for the Grizzlies. Which means Christian Koloko should be getting minutes tonight. There has been speculation that Bronny James will not travel on the road for the G league South Bay Lakers. Is that a problem? Should he be getting real game reps? Sedano get into a heated convo about the University of Miami football. Kap believes they are not a good football team. Sedano goes on a rant as well about SEC football. RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Jaxson Hayes has been ruled out tonight for the Grizzlies. Which means Christian Koloko should be getting minutes tonight. There has been speculation that Bronny James will not travel on the road for the G league South Bay Lakers. Is that a problem? Should he be getting real game reps? Sedano get into a heated convo about the University of Miami football. Kap believes they are not a good football team. Sedano goes on a rant as well about SEC football. RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2749</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5dca01dc-66d5-11ee-b01d-5f3498e24213]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers vs Grizzlies</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Sedano &amp; Kap recap their Tacos Tour from last night. Trudell comes in studio for the Lakers vs Grizzlies game tonight. Sedano lists off positives &amp; negatives from the Lakers this far this season. What do the Lakers need to do going forward this season? The bench has not had great production early on this season. GUEST ESPN Basketball analyst Tim Legler joins the show! He breaks down what the positives &amp; negatives are this season so far for the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Nov 2024 01:50:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers vs Grizzlies</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Sedano &amp; Kap recap their Tacos Tour from last night. Trudell comes in studio for the Lakers vs Grizzlies game tonight. Sedano lists off positives &amp; negatives from the Lakers this far this season. What do the Lakers need to do going forward this season? The bench has not had great production early on this season. GUEST ESPN Basketball analyst Tim Legler joins the show! He breaks down what the positives &amp; negatives are this season so far for the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Sedano &amp; Kap recap their Tacos Tour from last night. Trudell comes in studio for the Lakers vs Grizzlies game tonight. Sedano lists off positives &amp; negatives from the Lakers this far this season. What do the Lakers need to do going forward this season? The bench has not had great production early on this season. GUEST ESPN Basketball analyst Tim Legler joins the show! He breaks down what the positives &amp; negatives are this season so far for the Lakers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3369</itunes:duration>
      <guid isPermaLink="false"><![CDATA[57857990-66d6-11ee-84db-03ccdd0a94eb]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Live from Ramirez Beverage Center</title>
      <description>It is our Reel Fathers Rights 5pm hour! Enjoy 30 min commercial free! KAPS TOP TEN. Kap gives us his list of Top 10 teams from the NFL week 10. GUEST. Kirk Morrison joins for our weekly Morrison Mondays, or today would be a Morrison Tuesday. DEALERS CHOICE presented by Sellers Advantage. Kap has a interesting story to tell in regards to his heated toilet seat. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Nov 2024 02:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour! Enjoy 30 min commercial free! KAPS TOP TEN. Kap gives us his list of Top 10 teams from the NFL week 10. GUEST. Kirk Morrison joins for our weekly Morrison Mondays, or today would be a Morrison Tuesday. DEALERS CHOICE presented by Sellers Advantage. Kap has a interesting story to tell in regards to his heated toilet seat. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour! Enjoy 30 min commercial free! KAPS TOP TEN. Kap gives us his list of Top 10 teams from the NFL week 10. GUEST. Kirk Morrison joins for our weekly Morrison Mondays, or today would be a Morrison Tuesday. DEALERS CHOICE presented by Sellers Advantage. Kap has a interesting story to tell in regards to his heated toilet seat. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3144</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4658782c-66d4-11ee-aa62-77c9f594732d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Live From Ramirez Beverage Center</title>
      <description>WHAT YOU NEED TO KNOW. We are bringing back are featured segment. Sunday Statement. Sedano &amp; Kap choose a player who a great game over the NFL weekend. BIG MAN ON CAMPUS. They also pick two college athletes who they believe had a dominating performance. At 6-4, the Lakers have a winning record through 10 games for the first time in four seasons. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Nov 2024 02:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>WHAT YOU NEED TO KNOW. We are bringing back are featured segment. Sunday Statement. Sedano &amp; Kap choose a player who a great game over the NFL weekend. BIG MAN ON CAMPUS. They also pick two college athletes who they believe had a dominating performance. At 6-4, the Lakers have a winning record through 10 games for the first time in four seasons. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We are bringing back are featured segment. Sunday Statement. Sedano &amp; Kap choose a player who a great game over the NFL weekend. BIG MAN ON CAMPUS. They also pick two college athletes who they believe had a dominating performance. At 6-4, the Lakers have a winning record through 10 games for the first time in four seasons. RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2748</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5a8b2500-66d5-11ee-b01d-dfa2bb72e125]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6156702236.mp3?updated=1731465960" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Live from Ramirez Beverage Center</title>
      <description>We start the show off with some Super Cross talk with Mason, Ireland, &amp; the Great Jacob Emrani. We are back for a Live Imaging Tuesday, &amp; we are live from Ramirez Beverage Center presented by Stella Rosa. The guys are getting ready a Taco Tour tonight after the show. The Rams had a tough Monday Night football game against the Dolphins yesterday. What happened during that game? Do the Rams still have a chance to win the Division &amp; make the Playoffs? Kap has some criticism to give to Rams Head Coach Sean McVay. We go to one of our favorite listeners Chris Ward who does a Funch on the Street. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Nov 2024 02:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We start the show off with some Super Cross talk with Mason, Ireland, &amp; the Great Jacob Emrani. We are back for a Live Imaging Tuesday, &amp; we are live from Ramirez Beverage Center presented by Stella Rosa. The guys are getting ready a Taco Tour tonight after the show. The Rams had a tough Monday Night football game against the Dolphins yesterday. What happened during that game? Do the Rams still have a chance to win the Division &amp; make the Playoffs? Kap has some criticism to give to Rams Head Coach Sean McVay. We go to one of our favorite listeners Chris Ward who does a Funch on the Street. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason, Ireland, &amp; the Great Jacob Emrani. We are back for a Live Imaging Tuesday, &amp; we are live from Ramirez Beverage Center presented by Stella Rosa. The guys are getting ready a Taco Tour tonight after the show. The Rams had a tough Monday Night football game against the Dolphins yesterday. What happened during that game? Do the Rams still have a chance to win the Division &amp; make the Playoffs? Kap has some criticism to give to Rams Head Coach Sean McVay. We go to one of our favorite listeners Chris Ward who does a Funch on the Street. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3232</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5442d714-66d6-11ee-84db-c7bfaf081795]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Trudell is back!</title>
      <description>We start the show off with some Super Cross talk with Mason, Ireland, Pepe, &amp; MT! Mike Trudell is in for Sedano. Kap is in South South LA. Trudell was on the long 5 game road trip with Lakers &amp; he explains what happened. Beto comes in for a segment. Kap, Trudell, &amp; Beto take a trip down memory lane. There was a funny moment last night. Kap called Sedano from the studio while Sedano was in the shower. We play the clip from yesterday. Kap also went to the LA Kings game last night. What happened with his Kings experience.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Nov 2024 02:17:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Trudell is back!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason, Ireland, Pepe, &amp; MT! Mike Trudell is in for Sedano. Kap is in South South LA. Trudell was on the long 5 game road trip with Lakers &amp; he explains what happened. Beto comes in for a segment. Kap, Trudell, &amp; Beto take a trip down memory lane. There was a funny moment last night. Kap called Sedano from the studio while Sedano was in the shower. We play the clip from yesterday. Kap also went to the LA Kings game last night. What happened with his Kings experience.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason, Ireland, Pepe, &amp; MT! Mike Trudell is in for Sedano. Kap is in South South LA. Trudell was on the long 5 game road trip with Lakers &amp; he explains what happened. Beto comes in for a segment. Kap, Trudell, &amp; Beto take a trip down memory lane. There was a funny moment last night. Kap called Sedano from the studio while Sedano was in the shower. We play the clip from yesterday. Kap also went to the LA Kings game last night. What happened with his Kings experience.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2590</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53e66948-66d6-11ee-84db-ff59a56d9106]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers vs 76ers</title>
      <description>WHAT YOU NEED TO KNOW. Producer D talks about his experience at his Men's league game. Bronny James will make his G-League debut Saturday with the South Bay Lakers. The Lakers take on the Philadelphia 76ers tonight. Trudell breaks down how he feels about the game tonight. RADIO TINDER. GUEST NBA Reporter Dave McMenamin joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Nov 2024 02:16:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Lakers vs 76ers</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Producer D talks about his experience at his Men's league game. Bronny James will make his G-League debut Saturday with the South Bay Lakers. The Lakers take on the Philadelphia 76ers tonight. Trudell breaks down how he feels about the game tonight. RADIO TINDER. GUEST NBA Reporter Dave McMenamin joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Producer D talks about his experience at his Men's league game. Bronny James will make his G-League debut Saturday with the South Bay Lakers. The Lakers take on the Philadelphia 76ers tonight. Trudell breaks down how he feels about the game tonight. RADIO TINDER. GUEST NBA Reporter Dave McMenamin joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3072</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Parker Bell inside scoop</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! BIG DEAL OR NO DEAL. Co Host of the Blue Review Parker Bell joins the show! Kap has an interesting story to tell us about what happened last night in Dealers choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Nov 2024 02:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Parker Bell inside scoop</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! BIG DEAL OR NO DEAL. Co Host of the Blue Review Parker Bell joins the show! Kap has an interesting story to tell us about what happened last night in Dealers choice presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! BIG DEAL OR NO DEAL. Co Host of the Blue Review Parker Bell joins the show! Kap has an interesting story to tell us about what happened last night in Dealers choice presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1449</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4603fdf6-66d4-11ee-aa62-1733ce418f20]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: USC football problems</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Lincoln Riley has made a decision to bench QB Miller Moss. Jordan Maiava is set to start. Miller Moss's mom has decided to take it to social media making comments about the decision. Also former USC Hall of Famer &amp; NFL Veteran Matt Leinart's son Cole Leinart committed to SMU yesterday. What do we make of this?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Nov 2024 07:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: USC football problems</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Lincoln Riley has made a decision to bench QB Miller Moss. Jordan Maiava is set to start. Miller Moss's mom has decided to take it to social media making comments about the decision. Also former USC Hall of Famer &amp; NFL Veteran Matt Leinart's son Cole Leinart committed to SMU yesterday. What do we make of this?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Lincoln Riley has made a decision to bench QB Miller Moss. Jordan Maiava is set to start. Miller Moss's mom has decided to take it to social media making comments about the decision. Also former USC Hall of Famer &amp; NFL Veteran Matt Leinart's son Cole Leinart committed to SMU yesterday. What do we make of this?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3291</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c65be6e-66d4-11ee-aa62-475fdc344ff7]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers road trip</title>
      <description>WHAT YOU NEED TO KNOW. Morales comes in studio! We bring back Kap's Top Ten teams in the NFL! Who is on the List? Sedano joins the show! We are having a lot of fun &amp; Frivolity today. RADIO TINDER. GUEST DR. Klapper joins the show for a weekly Klapper vision. There has been a lot of new injuries as of late in the sports world
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Nov 2024 06:05:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Lakers road trip</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Morales comes in studio! We bring back Kap's Top Ten teams in the NFL! Who is on the List? Sedano joins the show! We are having a lot of fun &amp; Frivolity today. RADIO TINDER. GUEST DR. Klapper joins the show for a weekly Klapper vision. There has been a lot of new injuries as of late in the sports world
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Morales comes in studio! We bring back Kap's Top Ten teams in the NFL! Who is on the List? Sedano joins the show! We are having a lot of fun &amp; Frivolity today. RADIO TINDER. GUEST DR. Klapper joins the show for a weekly Klapper vision. There has been a lot of new injuries as of late in the sports world</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3130</itunes:duration>
      <guid isPermaLink="false"><![CDATA[61002778-66d5-11ee-b01d-ef98e366c2e1]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Kap &amp; Bergy show!</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Kap had an incident this morning that required him to make a pit stop at a Hotel on his way up to the Studio. The Lakers ended their 5 game road trip 1-4 after losing to the Grizzlies last night on their final game of the road trip. Is it time to hit the panic button? We play two sound from the postgame press conference last night on JJ Redick who had comments on Guard D'Angelo Russell, &amp; him leaving the presser early.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Nov 2024 06:04:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap &amp; Bergy show!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Kap had an incident this morning that required him to make a pit stop at a Hotel on his way up to the Studio. The Lakers ended their 5 game road trip 1-4 after losing to the Grizzlies last night on their final game of the road trip. Is it time to hit the panic button? We play two sound from the postgame press conference last night on JJ Redick who had comments on Guard D'Angelo Russell, &amp; him leaving the presser early.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Kap had an incident this morning that required him to make a pit stop at a Hotel on his way up to the Studio. The Lakers ended their 5 game road trip 1-4 after losing to the Grizzlies last night on their final game of the road trip. Is it time to hit the panic button? We play two sound from the postgame press conference last night on JJ Redick who had comments on Guard D'Angelo Russell, &amp; him leaving the presser early.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3180</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers Struggles on the Road</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Lakers have been struggling on their road trip. Losing to the Pistons last night was the Sum of it all. What do the Lakers need to do going forward? The face the Grizzlies tomorrow in Memphis! GUEST Kirk Morrison joins the show for a Morrison Tuesday. He breaks down the Rams recent success, Chargers turning the Worm this season, &amp; the Raiders downfall. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Nov 2024 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Lakers Struggles on the Road</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Lakers have been struggling on their road trip. Losing to the Pistons last night was the Sum of it all. What do the Lakers need to do going forward? The face the Grizzlies tomorrow in Memphis! GUEST Kirk Morrison joins the show for a Morrison Tuesday. He breaks down the Rams recent success, Chargers turning the Worm this season, &amp; the Raiders downfall. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Lakers have been struggling on their road trip. Losing to the Pistons last night was the Sum of it all. What do the Lakers need to do going forward? The face the Grizzlies tomorrow in Memphis! GUEST Kirk Morrison joins the show for a Morrison Tuesday. He breaks down the Rams recent success, Chargers turning the Worm this season, &amp; the Raiders downfall. BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2833</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a0c98ae-66d4-11ee-aa62-e7f09fb05bf0]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Live Imaging Tuesday is back!</title>
      <description>WHAT YOU NEED TO KNOW. GUEST Boog Sciambi American Sportscaster for ESPN joins the show. RADIO TINDER. GUEST Shaun Cody joins the show. USC football has been struggling this season with a current record of 4-5. They are 0-4 on the road, &amp; Head Coach Lincoln Riley decided to make a change at the QB position. Can USC bounce back and potentially be bowl eligible? Don't forget to check out Shaun Cody's restaurant Pie Trap Pizza!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Nov 2024 02:08:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Live Imaging Tuesday is back!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST Boog Sciambi American Sportscaster for ESPN joins the show. RADIO TINDER. GUEST Shaun Cody joins the show. USC football has been struggling this season with a current record of 4-5. They are 0-4 on the road, &amp; Head Coach Lincoln Riley decided to make a change at the QB position. Can USC bounce back and potentially be bowl eligible? Don't forget to check out Shaun Cody's restaurant Pie Trap Pizza!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST Boog Sciambi American Sportscaster for ESPN joins the show. RADIO TINDER. GUEST Shaun Cody joins the show. USC football has been struggling this season with a current record of 4-5. They are 0-4 on the road, &amp; Head Coach Lincoln Riley decided to make a change at the QB position. Can USC bounce back and potentially be bowl eligible? Don't forget to check out Shaun Cody's restaurant Pie Trap Pizza!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3322</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Message for the Circle!</title>
      <description>We start the show off with some Super Cross talk with Greg Bergman &amp; Clinton Yates. We are back! It is #Live Imaging Tuesday. Sedano has a message message for the Circle of Trust. Beto is in studio for the first segment. Its official the Shohei Ohtani has a torn Labrum. Sedano believes the Chargers are having a turnaround season. He lists off the remaining games of the season for the Chargers. We also talk about the Rams as the NFC West is getting tighter. Is it possible the Rams can win the division this season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Nov 2024 02:07:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Message for the Circle!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Greg Bergman &amp; Clinton Yates. We are back! It is #Live Imaging Tuesday. Sedano has a message message for the Circle of Trust. Beto is in studio for the first segment. Its official the Shohei Ohtani has a torn Labrum. Sedano believes the Chargers are having a turnaround season. He lists off the remaining games of the season for the Chargers. We also talk about the Rams as the NFC West is getting tighter. Is it possible the Rams can win the division this season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Greg Bergman &amp; Clinton Yates. We are back! It is #Live Imaging Tuesday. Sedano has a message message for the Circle of Trust. Beto is in studio for the first segment. Its official the Shohei Ohtani has a torn Labrum. Sedano believes the Chargers are having a turnaround season. He lists off the remaining games of the season for the Chargers. We also talk about the Rams as the NFC West is getting tighter. Is it possible the Rams can win the division this season?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3118</itunes:duration>
      <guid isPermaLink="false"><![CDATA[583ec4b8-66d6-11ee-84db-9f4837ec75ba]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: World Series Celebration in LA!</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! We do our Picks against the spread for Week 9 of the NFL season. GUEST Blake Harris our Dodgers insider joins the show after the World Series victory last night. He breakdowns his emotions. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Nov 2024 01:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: World Series Celebration in LA!</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! We do our Picks against the spread for Week 9 of the NFL season. GUEST Blake Harris our Dodgers insider joins the show after the World Series victory last night. He breakdowns his emotions. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! We do our Picks against the spread for Week 9 of the NFL season. GUEST Blake Harris our Dodgers insider joins the show after the World Series victory last night. He breakdowns his emotions. BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2795</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49047292-66d4-11ee-aa62-33002aba97c5]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Celebration Thursday !</title>
      <description>WHAT YOU NEED TO KNOW. Should the Dodgers consider getting Juan Soto in free agency? Would you rather bring back Teoscar Hernandez, or get Juan Soto? Kap &amp; Producer Lindsey believe the Dodgers should resign Hernandez, &amp; Sedano believes they should go after Soto. Should the Dodgers run it back with the same team? Sedano gives us an History lesson on the Yankees. RADIO TINDER. GUEST DR. Klapper joins the show to give us our weekly Klapper vision. Ohtani injured his should during the World Series. Dr. Klapper gives us insight on how Ohtani played through it. There is optimism that Rams WR Puka Nacua might not play this weekend after suffering a Knee injury during practice today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Nov 2024 01:20:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Celebration Thursday !</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Should the Dodgers consider getting Juan Soto in free agency? Would you rather bring back Teoscar Hernandez, or get Juan Soto? Kap &amp; Producer Lindsey believe the Dodgers should resign Hernandez, &amp; Sedano believes they should go after Soto. Should the Dodgers run it back with the same team? Sedano gives us an History lesson on the Yankees. RADIO TINDER. GUEST DR. Klapper joins the show to give us our weekly Klapper vision. Ohtani injured his should during the World Series. Dr. Klapper gives us insight on how Ohtani played through it. There is optimism that Rams WR Puka Nacua might not play this weekend after suffering a Knee injury during practice today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Should the Dodgers consider getting Juan Soto in free agency? Would you rather bring back Teoscar Hernandez, or get Juan Soto? Kap &amp; Producer Lindsey believe the Dodgers should resign Hernandez, &amp; Sedano believes they should go after Soto. Should the Dodgers run it back with the same team? Sedano gives us an History lesson on the Yankees. RADIO TINDER. GUEST DR. Klapper joins the show to give us our weekly Klapper vision. Ohtani injured his should during the World Series. Dr. Klapper gives us insight on how Ohtani played through it. There is optimism that Rams WR Puka Nacua might not play this weekend after suffering a Knee injury during practice today.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2969</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Dodgers win the World Series</title>
      <description>We start the show off with some Super Cross talk with Mason, Ireland, &amp; Pepe. We are reacting all day to the Dodgers winning the World Series last night. Kap is a little bit bitter that his gutty little Padres can not do that. Did Dave Roberts prove that he is one of the best Managers of MLB history? Walker Buehler closed the game out last night, that happened to be a shocker to everyone. What do we make of his performance? Sedano gives us traveling breakdown &amp; how his week is going. Freddie Freeman was impressive throughout the whole World Series earning the MVP award.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Nov 2024 01:17:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dodgers win the World Series</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason, Ireland, &amp; Pepe. We are reacting all day to the Dodgers winning the World Series last night. Kap is a little bit bitter that his gutty little Padres can not do that. Did Dave Roberts prove that he is one of the best Managers of MLB history? Walker Buehler closed the game out last night, that happened to be a shocker to everyone. What do we make of his performance? Sedano gives us traveling breakdown &amp; how his week is going. Freddie Freeman was impressive throughout the whole World Series earning the MVP award.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason, Ireland, &amp; Pepe. We are reacting all day to the Dodgers winning the World Series last night. Kap is a little bit bitter that his gutty little Padres can not do that. Did Dave Roberts prove that he is one of the best Managers of MLB history? Walker Buehler closed the game out last night, that happened to be a shocker to everyone. What do we make of his performance? Sedano gives us traveling breakdown &amp; how his week is going. Freddie Freeman was impressive throughout the whole World Series earning the MVP award.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2827</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5729d270-66d6-11ee-84db-3f2b1c82f317]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Is Tonight The Night?</title>
      <description>Will the Dodgers close out the Yankees to win the World Series in a sweep? Sedano and Ramona discussed. Plus, they both Anthony Davis is playing like the best player in the NBA right now. Then, Radio Tinder with talking in your sleep. Also, these two really lack in sleep, from what they said towards the end of show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Oct 2024 00:17:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Will the Dodgers close out the Yankees to win the World Series in a sweep? Sedano and Ramona discussed. Plus, they both Anthony Davis is playing like the best player in the NBA right now. Then, Radio Tinder with talking in your sleep. Also, these two really lack in sleep, from what they said towards the end of show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Will the Dodgers close out the Yankees to win the World Series in a sweep? Sedano and Ramona discussed. Plus, they both Anthony Davis is playing like the best player in the NBA right now. Then, Radio Tinder with talking in your sleep. Also, these two really lack in sleep, from what they said towards the end of show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2805</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46ae1ade-66d4-11ee-aa62-eb37882b2c60]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Old Friends </title>
      <description>Show started with Crosstalk with Mason and Andy Kamenetzky. Then, Mase and Ramona Shelburne, who is filling in for Kap, opened the show waiting for Sedano to appear. Then, once he did, Sedano and Momo were joined by ESPN's Jessica Mendoza about the Dodgers being up on the Yankees 3-0 in the World Series. Plus, Momo is a huge Dolly Parton defender.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Oct 2024 23:24:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Show started with Crosstalk with Mason and Andy Kamenetzky. Then, Mase and Ramona Shelburne, who is filling in for Kap, opened the show waiting for Sedano to appear. Then, once he did, Sedano and Momo were joined by ESPN's Jessica Mendoza about the Dodgers being up on the Yankees 3-0 in the World Series. Plus, Momo is a huge Dolly Parton defender.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Show started with Crosstalk with Mason and Andy Kamenetzky. Then, Mase and Ramona Shelburne, who is filling in for Kap, opened the show waiting for Sedano to appear. Then, once he did, Sedano and Momo were joined by ESPN's Jessica Mendoza about the Dodgers being up on the Yankees 3-0 in the World Series. Plus, Momo is a huge Dolly Parton defender.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3153</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Game three in New York!</title>
      <description>Who has been the unsung hero for the Dodgers this postseason? Who do the guys think will be the World Series MVP? The Lakers are off to a hot start! The guys are joined by ESPN MLB reporter, Alden Gonzalez, live from New York! Radio Tinder! Kirk Morrison also joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Oct 2024 01:29:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap HR 2: Game three in New York!</itunes:subtitle>
      <itunes:summary>Who has been the unsung hero for the Dodgers this postseason? Who do the guys think will be the World Series MVP? The Lakers are off to a hot start! The guys are joined by ESPN MLB reporter, Alden Gonzalez, live from New York! Radio Tinder! Kirk Morrison also joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who has been the unsung hero for the Dodgers this postseason? Who do the guys think will be the World Series MVP? The Lakers are off to a hot start! The guys are joined by ESPN MLB reporter, Alden Gonzalez, live from New York! Radio Tinder! Kirk Morrison also joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3473</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54fc543c-66d6-11ee-84db-53df7843a12a]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Historic Slam!</title>
      <description>Sedano and Kap kick off the show today with the huge LA Sports weekend! What was the guy's favorite part of Freddie Freeman’s walk off grand slam? How crazy is the NFL right now? Take a listen to Jameis Winston both pre and postgame. The guys dive into the best NFL stories from the Weekend!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Oct 2024 01:29:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Historic Slam!</itunes:subtitle>
      <itunes:summary>Sedano and Kap kick off the show today with the huge LA Sports weekend! What was the guy's favorite part of Freddie Freeman’s walk off grand slam? How crazy is the NFL right now? Take a listen to Jameis Winston both pre and postgame. The guys dive into the best NFL stories from the Weekend!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap kick off the show today with the huge LA Sports weekend! What was the guy's favorite part of Freddie Freeman’s walk off grand slam? How crazy is the NFL right now? Take a listen to Jameis Winston both pre and postgame. The guys dive into the best NFL stories from the Weekend!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3076</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45ae171a-66d4-11ee-aa62-2b6c38698354]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Picks against the Spread Week 8</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! We do our Picks against the spread for Week 8 of the NFL season. Kap gives us a story while he is in Hawaii. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Oct 2024 01:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Picks against the Spread Week 8</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! We do our Picks against the spread for Week 8 of the NFL season. Kap gives us a story while he is in Hawaii. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! We do our Picks against the spread for Week 8 of the NFL season. Kap gives us a story while he is in Hawaii. DEALERS CHOICE presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1428</itunes:duration>
      <guid isPermaLink="false"><![CDATA[59d4c120-66d5-11ee-b01d-73ac8928112a]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: World Series Game 1</title>
      <description>WHAT YOU NEED TO KNOW. Game 1 of the World Series of the Dodgers vs Yankees is tonight. How important is this game for the Dodgers? Jack Flaherty is set to start tonight. The Big 3 for both teams are all set tonight. Ohtani, Freeman, &amp; Betts vs Soto, Judge, &amp; Stanton. Producer Lindsey says that Shohei Ohtani has had mixed results this postseason. Why is that? RADIO TINDER. We recap the Opening night game between the Lakers &amp; Timberwolves. What should we make of them this season? What was the moment like for Bronny.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Oct 2024 01:08:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: World Series Game 1</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Game 1 of the World Series of the Dodgers vs Yankees is tonight. How important is this game for the Dodgers? Jack Flaherty is set to start tonight. The Big 3 for both teams are all set tonight. Ohtani, Freeman, &amp; Betts vs Soto, Judge, &amp; Stanton. Producer Lindsey says that Shohei Ohtani has had mixed results this postseason. Why is that? RADIO TINDER. We recap the Opening night game between the Lakers &amp; Timberwolves. What should we make of them this season? What was the moment like for Bronny.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Game 1 of the World Series of the Dodgers vs Yankees is tonight. How important is this game for the Dodgers? Jack Flaherty is set to start tonight. The Big 3 for both teams are all set tonight. Ohtani, Freeman, &amp; Betts vs Soto, Judge, &amp; Stanton. Producer Lindsey says that Shohei Ohtani has had mixed results this postseason. Why is that? RADIO TINDER. We recap the Opening night game between the Lakers &amp; Timberwolves. What should we make of them this season? What was the moment like for Bronny.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3196</itunes:duration>
      <guid isPermaLink="false"><![CDATA[538960ae-66d6-11ee-84db-af5308bfa783]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Wild day for LA Sports</title>
      <description>We start the show off with some Super Cross talk with Ireland, Mychal Thompson, &amp; Pepe. Sedano is at Stanford university getting ready for Stanford vs Wake Forest football game. Kap is in Hawaii, &amp; Mike Trudell is in studio getting ready for Lakers vs Suns tonight. On this crazy Friday for LA Sports, we have not had a show in a couple days, So the guys take time to reflect on the passing of the Great "El Toro" Fernando Valenzuela. GUEST Adrian Gonzales joins the show to discuss Game 1 of the World series with the guys. Being a loyal Minnesota Vikings fan Mike Trudell went to the Rams &amp; Vikings Thursday night football game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Oct 2024 01:07:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Wild day for LA Sports</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Ireland, Mychal Thompson, &amp; Pepe. Sedano is at Stanford university getting ready for Stanford vs Wake Forest football game. Kap is in Hawaii, &amp; Mike Trudell is in studio getting ready for Lakers vs Suns tonight. On this crazy Friday for LA Sports, we have not had a show in a couple days, So the guys take time to reflect on the passing of the Great "El Toro" Fernando Valenzuela. GUEST Adrian Gonzales joins the show to discuss Game 1 of the World series with the guys. Being a loyal Minnesota Vikings fan Mike Trudell went to the Rams &amp; Vikings Thursday night football game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Ireland, Mychal Thompson, &amp; Pepe. Sedano is at Stanford university getting ready for Stanford vs Wake Forest football game. Kap is in Hawaii, &amp; Mike Trudell is in studio getting ready for Lakers vs Suns tonight. On this crazy Friday for LA Sports, we have not had a show in a couple days, So the guys take time to reflect on the passing of the Great "El Toro" Fernando Valenzuela. GUEST Adrian Gonzales joins the show to discuss Game 1 of the World series with the guys. Being a loyal Minnesota Vikings fan Mike Trudell went to the Rams &amp; Vikings Thursday night football game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3124</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c10d9da-66d4-11ee-aa62-ebe0ebc6a695]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers win home opener</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Lakers won their home opener last night against the Timberwolves. Corporate Greg was in attendance last night. He sets the scene for us. What did the Lakers do last night that already made a difference from last season? BIG DEAL OR NO DEAL. What is going on with the QB situation with the Raiders, Browns, &amp; Jets? We have a discussion about it. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Oct 2024 01:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Lakers win home opener</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Lakers won their home opener last night against the Timberwolves. Corporate Greg was in attendance last night. He sets the scene for us. What did the Lakers do last night that already made a difference from last season? BIG DEAL OR NO DEAL. What is going on with the QB situation with the Raiders, Browns, &amp; Jets? We have a discussion about it. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Lakers won their home opener last night against the Timberwolves. Corporate Greg was in attendance last night. He sets the scene for us. What did the Lakers do last night that already made a difference from last season? BIG DEAL OR NO DEAL. What is going on with the QB situation with the Raiders, Browns, &amp; Jets? We have a discussion about it. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3063</itunes:duration>
      <guid isPermaLink="false"><![CDATA[60a74266-66d5-11ee-b01d-375b70f0da0d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9015929136.mp3?updated=1729733060" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: C.Y &amp; Corporate Greg</title>
      <description>WHAT YOU NEED TO KNOW. Producer Lindsey, gives us a story about Matthew McConaughey who issued a statement about the Texas Longhorns student section. We discuss what he had to say. Did Texas get away with an overturned call? Sedano &amp; Kap call in for a segment to talk to Clinton &amp; Greg. RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Oct 2024 01:10:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: C.Y &amp; Corporate Greg</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Producer Lindsey, gives us a story about Matthew McConaughey who issued a statement about the Texas Longhorns student section. We discuss what he had to say. Did Texas get away with an overturned call? Sedano &amp; Kap call in for a segment to talk to Clinton &amp; Greg. RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Producer Lindsey, gives us a story about Matthew McConaughey who issued a statement about the Texas Longhorns student section. We discuss what he had to say. Did Texas get away with an overturned call? Sedano &amp; Kap call in for a segment to talk to Clinton &amp; Greg. RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2531</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5a661dd6-66d6-11ee-84db-438053d6a00a]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Remembering Fernando Valenzuela</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. The Big CY &amp; Corporate Greg are in for the guys! It will be a jammed packed Friday in downtown LA! Greg &amp; Clinton are going to the Dodgers vs Yankees Game 1 series. They talk about there plan on how they are going to get to the stadium &amp; back home to avoid traffic. We take a moment to talk about the passing of Dodgers Legend El Toro Fernando Valenzuela. Greg &amp; Clinton give us stories about the history of him. NEW SEGMENT. REAL TALK.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Oct 2024 01:09:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Remembering Fernando Valenzuela</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. The Big CY &amp; Corporate Greg are in for the guys! It will be a jammed packed Friday in downtown LA! Greg &amp; Clinton are going to the Dodgers vs Yankees Game 1 series. They talk about there plan on how they are going to get to the stadium &amp; back home to avoid traffic. We take a moment to talk about the passing of Dodgers Legend El Toro Fernando Valenzuela. Greg &amp; Clinton give us stories about the history of him. NEW SEGMENT. REAL TALK.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. The Big CY &amp; Corporate Greg are in for the guys! It will be a jammed packed Friday in downtown LA! Greg &amp; Clinton are going to the Dodgers vs Yankees Game 1 series. They talk about there plan on how they are going to get to the stadium &amp; back home to avoid traffic. We take a moment to talk about the passing of Dodgers Legend El Toro Fernando Valenzuela. Greg &amp; Clinton give us stories about the history of him. NEW SEGMENT. REAL TALK.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3152</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a6165a0-66d4-11ee-aa62-3b7a87461c69]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Kaps top ten week 7</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Kap's top ten! Kap gives us his top ten teams in the NFL for week 7! DEALERS CHOICE PRESENTED BY SELLERS ADVANTAGE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Oct 2024 01:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Kaps top ten week 7</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Kap's top ten! Kap gives us his top ten teams in the NFL for week 7! DEALERS CHOICE PRESENTED BY SELLERS ADVANTAGE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Kap's top ten! Kap gives us his top ten teams in the NFL for week 7! DEALERS CHOICE PRESENTED BY SELLERS ADVANTAGE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5ede4cf4-66d5-11ee-b01d-33c6d4a075e2]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: NBA Opening day</title>
      <description>WHAT YOU NEED TO KNOW. GUEST the Great JT the Brick joins the show! Talks about what happened with the Raiders &amp; Rams game over the weekend. NEW SEGMENT. NBA Insider/Outsider. Kap &amp; Lindsey throw questions to Sedano &amp; Trudell about news topics going around in the NBA. RADIO TINDER. Insider/Outsider Lakers edition. What is the real expectation with JJ Redick?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Oct 2024 01:22:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: NBA Opening day</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST the Great JT the Brick joins the show! Talks about what happened with the Raiders &amp; Rams game over the weekend. NEW SEGMENT. NBA Insider/Outsider. Kap &amp; Lindsey throw questions to Sedano &amp; Trudell about news topics going around in the NBA. RADIO TINDER. Insider/Outsider Lakers edition. What is the real expectation with JJ Redick?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST the Great JT the Brick joins the show! Talks about what happened with the Raiders &amp; Rams game over the weekend. NEW SEGMENT. NBA Insider/Outsider. Kap &amp; Lindsey throw questions to Sedano &amp; Trudell about news topics going around in the NBA. RADIO TINDER. Insider/Outsider Lakers edition. What is the real expectation with JJ Redick?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2933</itunes:duration>
      <guid isPermaLink="false"><![CDATA[589b7d70-66d6-11ee-84db-efe39069cd8d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3162181061.mp3?updated=1729646909" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Special Live Imaging Tuesday!</title>
      <description>We start the show off with some Super Cross talk with Mason, Ireland, &amp; MT! Morales is back for some LIVE IMAGING TUESDAY. The great Mike Trudell joins us as well for a special Live Imaging Tuesday. It has been a long time coming but there has been a special gift in studio. The Chris Morales bobbleheads came in. Sedano &amp; Kap take turns on smashing the bobblehead. Lakers Opening Night vs T-Wolves - expectations &amp; predictions for this season. Will JJ Redick make a drastic change for the Lakeshow?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Oct 2024 01:21:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Special Live Imaging Tuesday!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason, Ireland, &amp; MT! Morales is back for some LIVE IMAGING TUESDAY. The great Mike Trudell joins us as well for a special Live Imaging Tuesday. It has been a long time coming but there has been a special gift in studio. The Chris Morales bobbleheads came in. Sedano &amp; Kap take turns on smashing the bobblehead. Lakers Opening Night vs T-Wolves - expectations &amp; predictions for this season. Will JJ Redick make a drastic change for the Lakeshow?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason, Ireland, &amp; MT! Morales is back for some LIVE IMAGING TUESDAY. The great Mike Trudell joins us as well for a special Live Imaging Tuesday. It has been a long time coming but there has been a special gift in studio. The Chris Morales bobbleheads came in. Sedano &amp; Kap take turns on smashing the bobblehead. Lakers Opening Night vs T-Wolves - expectations &amp; predictions for this season. Will JJ Redick make a drastic change for the Lakeshow?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3220</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48af6b12-66d4-11ee-aa62-df1398d6c1f3]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Dodgers vs Yankees preview</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to the Dodgers. Sedano &amp; Kap list off their X factors for the World Series. GUEST Kirk Morrison joins the show for our weekly Morrison Monday's. BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Oct 2024 01:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Dodgers vs Yankees preview</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to the Dodgers. Sedano &amp; Kap list off their X factors for the World Series. GUEST Kirk Morrison joins the show for our weekly Morrison Monday's. BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to the Dodgers. Sedano &amp; Kap list off their X factors for the World Series. GUEST Kirk Morrison joins the show for our weekly Morrison Monday's. BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2795</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Footballll</title>
      <description>WHAT YOU NEED TO KNOW. GUEST ESPN MLB Columnist Jeff Passan joins the show. Talks about Dodgers vs Yankees World Series matchup. What is going on with USC football &amp; Lincoln Riley? After losing to Maryland &amp; moving on to 1-4 in conference, 3-4 overall record, is Lincoln Riley's job in jeopardy? What does he need to in order to maintain his young core? RADIO TINDER. The Raiders had another horrendous performance. Losing to the Rams, Sedano has another message to Raiders fans.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Oct 2024 01:10:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2:  Footballll</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST ESPN MLB Columnist Jeff Passan joins the show. Talks about Dodgers vs Yankees World Series matchup. What is going on with USC football &amp; Lincoln Riley? After losing to Maryland &amp; moving on to 1-4 in conference, 3-4 overall record, is Lincoln Riley's job in jeopardy? What does he need to in order to maintain his young core? RADIO TINDER. The Raiders had another horrendous performance. Losing to the Rams, Sedano has another message to Raiders fans.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST ESPN MLB Columnist Jeff Passan joins the show. Talks about Dodgers vs Yankees World Series matchup. What is going on with USC football &amp; Lincoln Riley? After losing to Maryland &amp; moving on to 1-4 in conference, 3-4 overall record, is Lincoln Riley's job in jeopardy? What does he need to in order to maintain his young core? RADIO TINDER. The Raiders had another horrendous performance. Losing to the Rams, Sedano has another message to Raiders fans.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2924</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Dodgers to the World Series</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is in studio, Kap is in south south! The Dodgers defeated the Mets last night to win the national league. They will be facing the New York Yankees in the World Series. Has Dave Roberts done enough this post season to cement his position with the Dodgers? Do the Dodgers need to win the World Series? Sedano believes they need to in order to fulfill their "bought in" roster. Shohei Ohtani has been performing really well in his first MLB postseason. We go over his stats.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Oct 2024 01:09:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dodgers to the World Series</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is in studio, Kap is in south south! The Dodgers defeated the Mets last night to win the national league. They will be facing the New York Yankees in the World Series. Has Dave Roberts done enough this post season to cement his position with the Dodgers? Do the Dodgers need to win the World Series? Sedano believes they need to in order to fulfill their "bought in" roster. Shohei Ohtani has been performing really well in his first MLB postseason. We go over his stats.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is in studio, Kap is in south south! The Dodgers defeated the Mets last night to win the national league. They will be facing the New York Yankees in the World Series. Has Dave Roberts done enough this post season to cement his position with the Dodgers? Do the Dodgers need to win the World Series? Sedano believes they need to in order to fulfill their "bought in" roster. Shohei Ohtani has been performing really well in his first MLB postseason. We go over his stats.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3147</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4704aa70-66d4-11ee-aa62-9f0459c41d34]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Producer Lindsey saltiness </title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Cleveland Guardians were in a tight one with the Yankees for Game 3. Producer Lindsey was being salty we tried to squeeze in our Picks against the spread. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Oct 2024 01:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Producer Lindsey saltiness </itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Cleveland Guardians were in a tight one with the Yankees for Game 3. Producer Lindsey was being salty we tried to squeeze in our Picks against the spread. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Cleveland Guardians were in a tight one with the Yankees for Game 3. Producer Lindsey was being salty we tried to squeeze in our Picks against the spread. DEALERS CHOICE presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1525</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4557decc-66d4-11ee-aa62-5b7ea188c76e]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Should Kawhi retire?</title>
      <description>WHAT YOU NEED TO KNOW. Shams Charania had report out this morning that Clippers forward Kawhi Leonard will be out indefinitely for the beginning of the season. We play sound from Kendrick Perkins who went on NBA today &amp; said that Kawhi Leonard should consider retiring. Should he retire? GUEST our Dodgers insider Blake Harris joins the show. After a dominating Game 3 performance Blake breaks it down for us. RADIO TINDER. GUEST Dr. Klapper joins the show to give us our Daily Klapper vision.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Oct 2024 01:08:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Should Kawhi retire?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Shams Charania had report out this morning that Clippers forward Kawhi Leonard will be out indefinitely for the beginning of the season. We play sound from Kendrick Perkins who went on NBA today &amp; said that Kawhi Leonard should consider retiring. Should he retire? GUEST our Dodgers insider Blake Harris joins the show. After a dominating Game 3 performance Blake breaks it down for us. RADIO TINDER. GUEST Dr. Klapper joins the show to give us our Daily Klapper vision.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Shams Charania had report out this morning that Clippers forward Kawhi Leonard will be out indefinitely for the beginning of the season. We play sound from Kendrick Perkins who went on NBA today &amp; said that Kawhi Leonard should consider retiring. Should he retire? GUEST our Dodgers insider Blake Harris joins the show. After a dominating Game 3 performance Blake breaks it down for us. RADIO TINDER. GUEST Dr. Klapper joins the show to give us our Daily Klapper vision.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3008</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5b4373f8-66d5-11ee-b01d-03d4db83c2e3]]></guid>
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      <title>Sedano &amp; Kap Hour 1: Dodgers dominating Game 3</title>
      <description>We start the show off with some Super Cross talk with Mason, Ireland, &amp; Pepe. The Dodgers had a dominating performance last night against the Mets. We react to Walker Buehler's performance after the Dodgers allowed no runs. We go back to Kap's Elton John outfit. Kike Hernandez has been dominating for the Dodgers this post season. What is the reason for this? Shohei Ohtani made a comment the other day about having a lot of "pressure" on him. He is hitting 17 for 20 when there are runners on base. Game 4 is tonight between the Dodgers &amp; Mets.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Oct 2024 01:06:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dodgers dominating Game 3</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason, Ireland, &amp; Pepe. The Dodgers had a dominating performance last night against the Mets. We react to Walker Buehler's performance after the Dodgers allowed no runs. We go back to Kap's Elton John outfit. Kike Hernandez has been dominating for the Dodgers this post season. What is the reason for this? Shohei Ohtani made a comment the other day about having a lot of "pressure" on him. He is hitting 17 for 20 when there are runners on base. Game 4 is tonight between the Dodgers &amp; Mets.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason, Ireland, &amp; Pepe. The Dodgers had a dominating performance last night against the Mets. We react to Walker Buehler's performance after the Dodgers allowed no runs. We go back to Kap's Elton John outfit. Kike Hernandez has been dominating for the Dodgers this post season. What is the reason for this? Shohei Ohtani made a comment the other day about having a lot of "pressure" on him. He is hitting 17 for 20 when there are runners on base. Game 4 is tonight between the Dodgers &amp; Mets.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3056</itunes:duration>
      <guid isPermaLink="false"><![CDATA[549fc30c-66d6-11ee-84db-cfc07564ad53]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: NLCS Game 3</title>
      <description>WHAT YOU NEED TO KNOW. Come join us at COSM next week on Tuesday October 22nd for opening day for the NBA. We will be having a live remote starting from Noon- 5pm! KAPS TOP TEN NFL teams of the week. GUEST Yogi Roth Big Ten college football analyst joins the show! RADIO TINDER. DEALERS CHOICE presented by sellers advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Oct 2024 00:23:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: NLCS Game 3</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Come join us at COSM next week on Tuesday October 22nd for opening day for the NBA. We will be having a live remote starting from Noon- 5pm! KAPS TOP TEN NFL teams of the week. GUEST Yogi Roth Big Ten college football analyst joins the show! RADIO TINDER. DEALERS CHOICE presented by sellers advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Come join us at COSM next week on Tuesday October 22nd for opening day for the NBA. We will be having a live remote starting from Noon- 5pm! KAPS TOP TEN NFL teams of the week. GUEST Yogi Roth Big Ten college football analyst joins the show! RADIO TINDER. DEALERS CHOICE presented by sellers advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2734</itunes:duration>
      <guid isPermaLink="false"><![CDATA[59790894-66d5-11ee-b01d-8f25057a5eed]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Kap aka Elton John</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Momo. Kap has honored his bet and has arrived in his Elton John outfit! The Dodgers &amp; Mets game 3 is tonight at 5pm. We have another short show, getting you ready for the NLCS Game 3! Shohei Ohtani made a comment the other day saying, "There is a lot of pressure on him." What is the reason for his struggles? GUEST Shaun Cody joins the show. After USC loses a close one losing to Penn St Shaun gives us a breakdown about the game. What is next for USC? What do they need to do to bounce back?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Oct 2024 00:21:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap aka Elton John</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Momo. Kap has honored his bet and has arrived in his Elton John outfit! The Dodgers &amp; Mets game 3 is tonight at 5pm. We have another short show, getting you ready for the NLCS Game 3! Shohei Ohtani made a comment the other day saying, "There is a lot of pressure on him." What is the reason for his struggles? GUEST Shaun Cody joins the show. After USC loses a close one losing to Penn St Shaun gives us a breakdown about the game. What is next for USC? What do they need to do to bounce back?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Momo. Kap has honored his bet and has arrived in his Elton John outfit! The Dodgers &amp; Mets game 3 is tonight at 5pm. We have another short show, getting you ready for the NLCS Game 3! Shohei Ohtani made a comment the other day saying, "There is a lot of pressure on him." What is the reason for his struggles? GUEST Shaun Cody joins the show. After USC loses a close one losing to Penn St Shaun gives us a breakdown about the game. What is next for USC? What do they need to do to bounce back?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[532cd64a-66d6-11ee-84db-7f08bc0c4ed3]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Problems for USC</title>
      <description>WHAT YOU NEED TO KNOW. USC loses another close over the weekend against Penn St. They have now lost two straight games down the stretch. What is going with Lincoln Riley decision making towards the end of games? Is the all the blame on him? We play sound from Joe Klatt from Fox who had some insight on Lincoln Riley &amp; the USC Trojans. BIG MAN ON CAMPUS. Every week Sedano &amp; Kap give us one player from college football who had a spectacular performance. RADIO TINDER. Cowboys owner Jerry Jones has been the trending topic this morning after he got in to an argument with a Radio Host in Texas. GUEST the Great Avner Gat joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Oct 2024 01:23:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  Problems for USC</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. USC loses another close over the weekend against Penn St. They have now lost two straight games down the stretch. What is going with Lincoln Riley decision making towards the end of games? Is the all the blame on him? We play sound from Joe Klatt from Fox who had some insight on Lincoln Riley &amp; the USC Trojans. BIG MAN ON CAMPUS. Every week Sedano &amp; Kap give us one player from college football who had a spectacular performance. RADIO TINDER. Cowboys owner Jerry Jones has been the trending topic this morning after he got in to an argument with a Radio Host in Texas. GUEST the Great Avner Gat joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. USC loses another close over the weekend against Penn St. They have now lost two straight games down the stretch. What is going with Lincoln Riley decision making towards the end of games? Is the all the blame on him? We play sound from Joe Klatt from Fox who had some insight on Lincoln Riley &amp; the USC Trojans. BIG MAN ON CAMPUS. Every week Sedano &amp; Kap give us one player from college football who had a spectacular performance. RADIO TINDER. Cowboys owner Jerry Jones has been the trending topic this morning after he got in to an argument with a Radio Host in Texas. GUEST the Great Avner Gat joins the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2853</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6050555a-66d5-11ee-b01d-7ff0ef4d1a0b]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: JT the Brick</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! GUEST JT The Brick joins the show. He reacts to Davante Adams being traded to the Jets. Also tells us what happened to him being booed at by Steelers fans. DEALERS CHOICE presented by Sellers Advantage. Kap passes Producer Deondre the torch for Dealers Choice. Deondre had some steam to let off with the Philadelphia Eagles.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Oct 2024 01:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: JT the Brick</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! GUEST JT The Brick joins the show. He reacts to Davante Adams being traded to the Jets. Also tells us what happened to him being booed at by Steelers fans. DEALERS CHOICE presented by Sellers Advantage. Kap passes Producer Deondre the torch for Dealers Choice. Deondre had some steam to let off with the Philadelphia Eagles.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! GUEST JT The Brick joins the show. He reacts to Davante Adams being traded to the Jets. Also tells us what happened to him being booed at by Steelers fans. DEALERS CHOICE presented by Sellers Advantage. Kap passes Producer Deondre the torch for Dealers Choice. Deondre had some steam to let off with the Philadelphia Eagles.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1731</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4bba52e0-66d4-11ee-aa62-cb329788fb6d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Dodgers Miscues</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Short show today but the whole crew is in today! Kap tells us a story about a Ravens fan who went out and caused a scene with Commanders fans. What happened with this scenario. The Dodgers lost Game 2 yesterday against the Mets after Dave Roberts decided to have another bullpen game. Was it really a bullpen game? Davante Adams was traded this morning from the Jets to the Raiders. What is next for the Raiders?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Oct 2024 01:21:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dodgers Miscues</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Short show today but the whole crew is in today! Kap tells us a story about a Ravens fan who went out and caused a scene with Commanders fans. What happened with this scenario. The Dodgers lost Game 2 yesterday against the Mets after Dave Roberts decided to have another bullpen game. Was it really a bullpen game? Davante Adams was traded this morning from the Jets to the Raiders. What is next for the Raiders?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Short show today but the whole crew is in today! Kap tells us a story about a Ravens fan who went out and caused a scene with Commanders fans. What happened with this scenario. The Dodgers lost Game 2 yesterday against the Mets after Dave Roberts decided to have another bullpen game. Was it really a bullpen game? Davante Adams was traded this morning from the Jets to the Raiders. What is next for the Raiders?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3145</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Dodgers vs Padres Game 5</title>
      <description>5:00 - It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Game 5 of the NLDS is underway! Yamamoto is the Starting pitcher. He is have a strong outing so far.
Are producer Jorge or Producer Laura going to the game? How is the dilemma going to end up?
5:30 - Big Deal or No Deal 
5:45 - Dealers Choice 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Oct 2024 01:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Dodgers vs Padres Game 5</itunes:subtitle>
      <itunes:summary>5:00 - It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Game 5 of the NLDS is underway! Yamamoto is the Starting pitcher. He is have a strong outing so far.
Are producer Jorge or Producer Laura going to the game? How is the dilemma going to end up?
5:30 - Big Deal or No Deal 
5:45 - Dealers Choice 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>5:00 -<strong> </strong>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Game 5 of the NLDS is underway! Yamamoto is the Starting pitcher. He is have a strong outing so far.</p><p>Are producer Jorge or Producer Laura going to the game? How is the dilemma going to end up?</p><p>5:30 - <strong>Big Deal or No Deal </strong></p><p>5:45 - <strong>Dealers Choice </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3072</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ab86abc-66d4-11ee-aa62-cf8d3cd73a6a]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: C.Y. &amp; Trudell!</title>
      <description>WHAT YOU NEED TO KNOW. The Los Angeles Kings won their home opener last night against the Sabres. Producer Jorge joins the show to give us a story about what happened with him &amp; Trudell. RADIO TINDER. Trudell gives us a breakdown on what is going on with the Lakers. Fresh off a Preseason game against the Bucks, he also makes a case on why he believes AD should be a candidate for defensive player of the year.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Oct 2024 01:32:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: C.Y. &amp; Trudell!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Los Angeles Kings won their home opener last night against the Sabres. Producer Jorge joins the show to give us a story about what happened with him &amp; Trudell. RADIO TINDER. Trudell gives us a breakdown on what is going on with the Lakers. Fresh off a Preseason game against the Bucks, he also makes a case on why he believes AD should be a candidate for defensive player of the year.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Los Angeles Kings won their home opener last night against the Sabres. Producer Jorge joins the show to give us a story about what happened with him &amp; Trudell. RADIO TINDER. Trudell gives us a breakdown on what is going on with the Lakers. Fresh off a Preseason game against the Bucks, he also makes a case on why he believes AD should be a candidate for defensive player of the year.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2816</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5f39b940-66d5-11ee-b01d-73208eaf2553]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Trudell is back!</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano &amp; Kap had another morning show today! However, The big C.Y Clinton Yates is in for Sedano, &amp; the great Mike Trudell is in for Kap! Welcome back Trudell. The gang is getting you ready for Game 5 of Dodgers vs Padres. Can the boys in blue close the series out tonight? Game 5 is in Dodgers stadium. Yoshinobu Yamamoto is set to start for game 5 tonight. We play sound from Dave Roberts on the reasoning he decided to start Yamamoto. Is this a good decision?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Oct 2024 01:31:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Trudell is back!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano &amp; Kap had another morning show today! However, The big C.Y Clinton Yates is in for Sedano, &amp; the great Mike Trudell is in for Kap! Welcome back Trudell. The gang is getting you ready for Game 5 of Dodgers vs Padres. Can the boys in blue close the series out tonight? Game 5 is in Dodgers stadium. Yoshinobu Yamamoto is set to start for game 5 tonight. We play sound from Dave Roberts on the reasoning he decided to start Yamamoto. Is this a good decision?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano &amp; Kap had another morning show today! However, The big C.Y Clinton Yates is in for Sedano, &amp; the great Mike Trudell is in for Kap! Welcome back Trudell. The gang is getting you ready for Game 5 of Dodgers vs Padres. Can the boys in blue close the series out tonight? Game 5 is in Dodgers stadium. Yoshinobu Yamamoto is set to start for game 5 tonight. We play sound from Dave Roberts on the reasoning he decided to start Yamamoto. Is this a good decision?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3059</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58f5d39c-66d6-11ee-84db-efc968789e3e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4966835351.mp3?updated=1728697114" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Kap &amp; Clinton live in SD!</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! There was breaking news earlier that Dodgers 1st baseman Freddie Freeman is a late scratch into the lineup. Kap &amp; Clinton breakdown who will step up with Freddie Freeman out. GUEST Shaun Cody joins the show for our weekly USC update. He reacts to USC's big loss on the road against Minnesota. He also gives us a breakdown on the BIG game of the week. USC vs Penn St at the Coliseum. Shaun is also a big time Dodgers fan so he gives us his insight on the series. BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Oct 2024 02:06:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kap &amp; Clinton live in SD!</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! There was breaking news earlier that Dodgers 1st baseman Freddie Freeman is a late scratch into the lineup. Kap &amp; Clinton breakdown who will step up with Freddie Freeman out. GUEST Shaun Cody joins the show for our weekly USC update. He reacts to USC's big loss on the road against Minnesota. He also gives us a breakdown on the BIG game of the week. USC vs Penn St at the Coliseum. Shaun is also a big time Dodgers fan so he gives us his insight on the series. BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! There was breaking news earlier that Dodgers 1st baseman Freddie Freeman is a late scratch into the lineup. Kap &amp; Clinton breakdown who will step up with Freddie Freeman out. GUEST Shaun Cody joins the show for our weekly USC update. He reacts to USC's big loss on the road against Minnesota. He also gives us a breakdown on the BIG game of the week. USC vs Penn St at the Coliseum. Shaun is also a big time Dodgers fan so he gives us his insight on the series. BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2961</itunes:duration>
      <guid isPermaLink="false"><![CDATA[485a2fd0-66d4-11ee-aa62-b79056aec161]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2808821838.mp3?updated=1728526428" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Live from Gas Lamp in SD!</title>
      <description>WHAT YOU NEED TO KNOW. GUEST Chris Rose, from the Chris Rose Rotation Podcast &amp; Jomboy Media joins the show! He previews the MLB playoffs more in depth the Dodgers vs Padres series. BREAKING NEWS, Beto Duran updates us that Dodgers 1st baseman Freddie Freeman is a late scratch from the Dodgers lineup. Is this a bad sign for the Dodgers? What happens if the Dodgers were to lose the game tonight? Will Dave Roberts be fired? Who would be the next manager if he was too? RADIO TINDER. We play sound form Kenan Thompson who did a skit on David Ortiz on Saturday Night Live.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Oct 2024 01:25:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Live from Gas Lamp in SD!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST Chris Rose, from the Chris Rose Rotation Podcast &amp; Jomboy Media joins the show! He previews the MLB playoffs more in depth the Dodgers vs Padres series. BREAKING NEWS, Beto Duran updates us that Dodgers 1st baseman Freddie Freeman is a late scratch from the Dodgers lineup. Is this a bad sign for the Dodgers? What happens if the Dodgers were to lose the game tonight? Will Dave Roberts be fired? Who would be the next manager if he was too? RADIO TINDER. We play sound form Kenan Thompson who did a skit on David Ortiz on Saturday Night Live.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST Chris Rose, from the Chris Rose Rotation Podcast &amp; Jomboy Media joins the show! He previews the MLB playoffs more in depth the Dodgers vs Padres series. BREAKING NEWS, Beto Duran updates us that Dodgers 1st baseman Freddie Freeman is a late scratch from the Dodgers lineup. Is this a bad sign for the Dodgers? What happens if the Dodgers were to lose the game tonight? Will Dave Roberts be fired? Who would be the next manager if he was too? RADIO TINDER. We play sound form Kenan Thompson who did a skit on David Ortiz on Saturday Night Live.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2949</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5cb1bbe6-66d5-11ee-b01d-834c88eac915]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Kap &amp; Clinton!</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; AK. Kap &amp; Clinton are Live from Gas Lamp in San Diego getting ready for Dodgers vs Padres Game 4. Sedano calls in to give us his input on what he thought about Game 3 from the Dodgers &amp; Padres. There was a big controversy when Padres 3rd baseman Manny Machado got hit in the back of the head in a potential double play. It was sad to believe that it was interference. Did Manny interfere during that play? Clinton gives us a story about his Pops.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Oct 2024 01:24:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap &amp; Clinton!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; AK. Kap &amp; Clinton are Live from Gas Lamp in San Diego getting ready for Dodgers vs Padres Game 4. Sedano calls in to give us his input on what he thought about Game 3 from the Dodgers &amp; Padres. There was a big controversy when Padres 3rd baseman Manny Machado got hit in the back of the head in a potential double play. It was sad to believe that it was interference. Did Manny interfere during that play? Clinton gives us a story about his Pops.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; AK. Kap &amp; Clinton are Live from Gas Lamp in San Diego getting ready for Dodgers vs Padres Game 4. Sedano calls in to give us his input on what he thought about Game 3 from the Dodgers &amp; Padres. There was a big controversy when Padres 3rd baseman Manny Machado got hit in the back of the head in a potential double play. It was sad to believe that it was interference. Did Manny interfere during that play? Clinton gives us a story about his Pops.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3216</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5671a380-66d6-11ee-84db-8bfce373cc92]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: LIT Tuesday</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to Dodgers vs Padres Game 3. How can Dave Roberts manage the bullpen better this game? GUEST Beto's friend Mario Soto, Professor, Sport &amp; Performance Psychiatrist joins the show. He gives us a deep dive on what is going on with Mookie Betts mentally, &amp; tips that he would give him personally.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Oct 2024 01:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: LIT Tuesday</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to Dodgers vs Padres Game 3. How can Dave Roberts manage the bullpen better this game? GUEST Beto's friend Mario Soto, Professor, Sport &amp; Performance Psychiatrist joins the show. He gives us a deep dive on what is going on with Mookie Betts mentally, &amp; tips that he would give him personally.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to Dodgers vs Padres Game 3. How can Dave Roberts manage the bullpen better this game? GUEST Beto's friend Mario Soto, Professor, Sport &amp; Performance Psychiatrist joins the show. He gives us a deep dive on what is going on with Mookie Betts mentally, &amp; tips that he would give him personally.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2923</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4758f4cc-66d4-11ee-aa62-1b7f3cc2a853]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Dodgers vs Padres game 3</title>
      <description>WHAT YOU NEED TO KNOW. We are taking your phone calls all show to get ready for Dodgers vs Padres game 3. Bergman has some steam to let out with Manny Machado. What happens if the Dodgers were too lose this game? Will it be time for Dave Roberts to be let go? What changes need to happen? RADIO TINDER. Beto gives us a story about his daughter being his social media manager now. He is struggling creating Tik Tok &amp; Instagram reels.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Oct 2024 01:06:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Dodgers vs Padres game 3</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We are taking your phone calls all show to get ready for Dodgers vs Padres game 3. Bergman has some steam to let out with Manny Machado. What happens if the Dodgers were too lose this game? Will it be time for Dave Roberts to be let go? What changes need to happen? RADIO TINDER. Beto gives us a story about his daughter being his social media manager now. He is struggling creating Tik Tok &amp; Instagram reels.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We are taking your phone calls all show to get ready for Dodgers vs Padres game 3. Bergman has some steam to let out with Manny Machado. What happens if the Dodgers were too lose this game? Will it be time for Dave Roberts to be let go? What changes need to happen? RADIO TINDER. Beto gives us a story about his daughter being his social media manager now. He is struggling creating Tik Tok &amp; Instagram reels.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3075</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5b9f1dac-66d5-11ee-b01d-3ff355ec0374]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Berg &amp; Beto</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano &amp; Kap had a 7am morning show today! With that being said Bergman &amp; Beto are in for the guys! Morales is in for a Live Imaging Tuesday. Dodgers &amp; Padres are getting set for Game 3 tonight at Petco Park. Buehler vs. King, how do we feel about Walker Buehler starting? The guys talk about what happened during the morning show with Sedano &amp; Kap. Beto has an interesting stat about the home plate umpires.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Oct 2024 01:05:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Berg &amp; Beto</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano &amp; Kap had a 7am morning show today! With that being said Bergman &amp; Beto are in for the guys! Morales is in for a Live Imaging Tuesday. Dodgers &amp; Padres are getting set for Game 3 tonight at Petco Park. Buehler vs. King, how do we feel about Walker Buehler starting? The guys talk about what happened during the morning show with Sedano &amp; Kap. Beto has an interesting stat about the home plate umpires.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano &amp; Kap had a 7am morning show today! With that being said Bergman &amp; Beto are in for the guys! Morales is in for a Live Imaging Tuesday. Dodgers &amp; Padres are getting set for Game 3 tonight at Petco Park. Buehler vs. King, how do we feel about Walker Buehler starting? The guys talk about what happened during the morning show with Sedano &amp; Kap. Beto has an interesting stat about the home plate umpires.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3300</itunes:duration>
      <guid isPermaLink="false"><![CDATA[55584b2a-66d6-11ee-84db-93671e35742d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Two new segments!</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Congrats to Shams Charania who is now the Senior NBA Insider after Woj announced his retirement. Morales comes in for another segment. Kirk Morrison joins us for our Morrison Monday's. Kirk went viral over the weekend calling the Oklahoma St &amp; West Virginia game. He gives us his insight on USC after they had a tough loss against Minnesota. BIG DEAL OR NO DEAL. DEALERS CHOICE. However we introduce two new segments. Statement Sunday. Sedano &amp; Kap list their NFL teams who made a statement throughout each week. BMOC. Big Man On Campus. Sedano &amp; Kap give us one college football player who had an strong individual performance.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Oct 2024 01:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Two new segments!</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Congrats to Shams Charania who is now the Senior NBA Insider after Woj announced his retirement. Morales comes in for another segment. Kirk Morrison joins us for our Morrison Monday's. Kirk went viral over the weekend calling the Oklahoma St &amp; West Virginia game. He gives us his insight on USC after they had a tough loss against Minnesota. BIG DEAL OR NO DEAL. DEALERS CHOICE. However we introduce two new segments. Statement Sunday. Sedano &amp; Kap list their NFL teams who made a statement throughout each week. BMOC. Big Man On Campus. Sedano &amp; Kap give us one college football player who had an strong individual performance.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Congrats to Shams Charania who is now the Senior NBA Insider after Woj announced his retirement. Morales comes in for another segment. Kirk Morrison joins us for our Morrison Monday's. Kirk went viral over the weekend calling the Oklahoma St &amp; West Virginia game. He gives us his insight on USC after they had a tough loss against Minnesota. BIG DEAL OR NO DEAL. DEALERS CHOICE. However we introduce two new segments. Statement Sunday. Sedano &amp; Kap list their NFL teams who made a statement throughout each week. BMOC. Big Man On Campus. Sedano &amp; Kap give us one college football player who had an strong individual performance.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3026</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45012348-66d4-11ee-aa62-eb25802c0302]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Wild weekend of football</title>
      <description>WHAT YOU NEED TO KNOW. The Rams fall to 1-4 after another loss. What is the expectation now for the Rams? Wait till players are healthy after a much needed bye week? USC loses a tough one on the road against Minnesota and are now out of the top 25. What is next for USC football? With Penn State coming to the Coliseum this weekend what do we make of this game? RADIO TINDER. The Lakers made history last night. LeBron James &amp; Bronny James took the floor at the same time last night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Oct 2024 01:23:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Wild weekend of football</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Rams fall to 1-4 after another loss. What is the expectation now for the Rams? Wait till players are healthy after a much needed bye week? USC loses a tough one on the road against Minnesota and are now out of the top 25. What is next for USC football? With Penn State coming to the Coliseum this weekend what do we make of this game? RADIO TINDER. The Lakers made history last night. LeBron James &amp; Bronny James took the floor at the same time last night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Rams fall to 1-4 after another loss. What is the expectation now for the Rams? Wait till players are healthy after a much needed bye week? USC loses a tough one on the road against Minnesota and are now out of the top 25. What is next for USC football? With Penn State coming to the Coliseum this weekend what do we make of this game? RADIO TINDER. The Lakers made history last night. LeBron James &amp; Bronny James took the floor at the same time last night.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2865</itunes:duration>
      <guid isPermaLink="false"><![CDATA[591c930c-66d5-11ee-b01d-97574c71ddc0]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Dodgers Padres evened up</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. The Dodgers &amp; Padres series is all evened up at 1 a piece. Sedano asks Kap the question if he feels confident about this series. We dive in to the Dodgers fans who threw stuff on the field. Morales comes in for a segment! Walker Buehler is set to start for Game 3 in San Diego. How do we feel about that? The Raiders had a big loss against division rivals Broncos yesterday. What is the issue with them? Is it coaching concerns?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Oct 2024 01:21:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dodgers Padres evened up</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. The Dodgers &amp; Padres series is all evened up at 1 a piece. Sedano asks Kap the question if he feels confident about this series. We dive in to the Dodgers fans who threw stuff on the field. Morales comes in for a segment! Walker Buehler is set to start for Game 3 in San Diego. How do we feel about that? The Raiders had a big loss against division rivals Broncos yesterday. What is the issue with them? Is it coaching concerns?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. The Dodgers &amp; Padres series is all evened up at 1 a piece. Sedano asks Kap the question if he feels confident about this series. We dive in to the Dodgers fans who threw stuff on the field. Morales comes in for a segment! Walker Buehler is set to start for Game 3 in San Diego. How do we feel about that? The Raiders had a big loss against division rivals Broncos yesterday. What is the issue with them? Is it coaching concerns?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3207</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52d097b8-66d6-11ee-84db-9b0ae9d06cf9]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Week 5 NFL Picks</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! PICKS AGAINST THE SPREAD. Producer Lindsey picked the 5 games for the week. We also put a confidence booster to our picks. GUEST our fantasy football expert Marcas Grant &amp; Co Host of the Blue review joins the show. BIG DEAL OR NO DEAL. DEALES CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Oct 2024 01:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Week 5 NFL Picks</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! PICKS AGAINST THE SPREAD. Producer Lindsey picked the 5 games for the week. We also put a confidence booster to our picks. GUEST our fantasy football expert Marcas Grant &amp; Co Host of the Blue review joins the show. BIG DEAL OR NO DEAL. DEALES CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! PICKS AGAINST THE SPREAD. Producer Lindsey picked the 5 games for the week. We also put a confidence booster to our picks. GUEST our fantasy football expert Marcas Grant &amp; Co Host of the Blue review joins the show. BIG DEAL OR NO DEAL. DEALES CHOICE presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2624</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b64a26e-66d4-11ee-aa62-3f143c04d7b9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5375764641.mp3?updated=1728092017" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Ludacris </title>
      <description>WHAT YOU NEED TO KNOW. We have been on the conversation about Ludacris. AK looks up facts of Ludacris on his Wikipedia page. The Rams take on the Packers this weekend at Sofi. We breakdown the matchup. Can the Rams win this game on Sunday? USC takes on Minnesota this weekend. Is this a automatic win for SC? The following they take on Penn State at the Coliseum. We list off our favorite Tom Hanks movies + what will the Lakers season look like this year? RADIO TINDER. GUEST Tim Kurkjian Major League baseball analyst joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Oct 2024 01:11:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Ludacris </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We have been on the conversation about Ludacris. AK looks up facts of Ludacris on his Wikipedia page. The Rams take on the Packers this weekend at Sofi. We breakdown the matchup. Can the Rams win this game on Sunday? USC takes on Minnesota this weekend. Is this a automatic win for SC? The following they take on Penn State at the Coliseum. We list off our favorite Tom Hanks movies + what will the Lakers season look like this year? RADIO TINDER. GUEST Tim Kurkjian Major League baseball analyst joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We have been on the conversation about Ludacris. AK looks up facts of Ludacris on his Wikipedia page. The Rams take on the Packers this weekend at Sofi. We breakdown the matchup. Can the Rams win this game on Sunday? USC takes on Minnesota this weekend. Is this a automatic win for SC? The following they take on Penn State at the Coliseum. We list off our favorite Tom Hanks movies + what will the Lakers season look like this year? RADIO TINDER. GUEST Tim Kurkjian Major League baseball analyst joins the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2986</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5ff4940e-66d5-11ee-b01d-cb5be49646cc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8089406876.mp3?updated=1728091135" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Sedano &amp; AK takeover</title>
      <description>We start the show off with some Super Cross talk with Mason, Ireland, &amp; Corporate Greg. Sedano is at the University of Virginia getting ready to call the Virginia &amp; Boston College football game. AK is in for Kap. Is this a must win series for the Dodgers? If they were to lose to the Padres what will be the next step? What is the bare minimum that Dave Roberts needs to do in order to keep his job? The Raiders are still dealing with the issue of Davante Adams. What is the asking price for him? Should the Raiders get rid of him immediately?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Oct 2024 01:10:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  Sedano &amp; AK takeover</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason, Ireland, &amp; Corporate Greg. Sedano is at the University of Virginia getting ready to call the Virginia &amp; Boston College football game. AK is in for Kap. Is this a must win series for the Dodgers? If they were to lose to the Padres what will be the next step? What is the bare minimum that Dave Roberts needs to do in order to keep his job? The Raiders are still dealing with the issue of Davante Adams. What is the asking price for him? Should the Raiders get rid of him immediately?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason, Ireland, &amp; Corporate Greg. Sedano is at the University of Virginia getting ready to call the Virginia &amp; Boston College football game. AK is in for Kap. Is this a must win series for the Dodgers? If they were to lose to the Padres what will be the next step? What is the bare minimum that Dave Roberts needs to do in order to keep his job? The Raiders are still dealing with the issue of Davante Adams. What is the asking price for him? Should the Raiders get rid of him immediately?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3108</itunes:duration>
      <guid isPermaLink="false"><![CDATA[59af2f7c-66d6-11ee-84db-dbf754d2b62c]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Rams Rebuild?</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Rams play the Packers this weekend at Sofi. Is this a must win game for the Rams? What is next for the Rams if they were to lose this game? Is it time to rebuild if they do? Should they shut down certain players? GUEST Blake Harris our Dodgers insider joins the show! We talk about the upcoming NLDS series with the Dodgers &amp; Padres. BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Oct 2024 01:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Rams Rebuild?</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Rams play the Packers this weekend at Sofi. Is this a must win game for the Rams? What is next for the Rams if they were to lose this game? Is it time to rebuild if they do? Should they shut down certain players? GUEST Blake Harris our Dodgers insider joins the show! We talk about the upcoming NLDS series with the Dodgers &amp; Padres. BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Rams play the Packers this weekend at Sofi. Is this a must win game for the Rams? What is next for the Rams if they were to lose this game? Is it time to rebuild if they do? Should they shut down certain players? GUEST Blake Harris our Dodgers insider joins the show! We talk about the upcoming NLDS series with the Dodgers &amp; Padres. BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2774</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b0e6b60-66d4-11ee-aa62-fb8691918cef]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1498023197.mp3?updated=1728004614" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Padres vs Dodgers Bet</title>
      <description>WHAT YOU NEED TO KNOW. Sedano joins the show since he has a layover in Atlanta. Kap has a bet to propose to Sedano. If the Dodgers win Kap has to wear Dodgers gear. If the Padres win Sedano has to wear a Padres gear. The Dodgers made some changes in to the pitching lineup. Yoshinobu Yamamoto will be the starting pitcher in game 1 and Jack Flaherty will be the starter for Game 2. RADIO TINDER. GUEST Dr. Klapper joins the show to give us our weekly Klapper Vision. Will Shohei Ohtani be able to pitch soon?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Oct 2024 01:08:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Padres vs Dodgers Bet</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano joins the show since he has a layover in Atlanta. Kap has a bet to propose to Sedano. If the Dodgers win Kap has to wear Dodgers gear. If the Padres win Sedano has to wear a Padres gear. The Dodgers made some changes in to the pitching lineup. Yoshinobu Yamamoto will be the starting pitcher in game 1 and Jack Flaherty will be the starter for Game 2. RADIO TINDER. GUEST Dr. Klapper joins the show to give us our weekly Klapper Vision. Will Shohei Ohtani be able to pitch soon?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano joins the show since he has a layover in Atlanta. Kap has a bet to propose to Sedano. If the Dodgers win Kap has to wear Dodgers gear. If the Padres win Sedano has to wear a Padres gear. The Dodgers made some changes in to the pitching lineup. Yoshinobu Yamamoto will be the starting pitcher in game 1 and Jack Flaherty will be the starter for Game 2. RADIO TINDER. GUEST Dr. Klapper joins the show to give us our weekly Klapper Vision. Will Shohei Ohtani be able to pitch soon?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2865</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5f95de5a-66d5-11ee-b01d-3ba30ec1f15e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6896176326.mp3?updated=1728004572" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Greg in the A chair!</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Corporate Greg. Greg is in for Sedano, Kap is in South South. Greg has positive words to say to each and everyone in the group. Kap went to the Padres &amp; Braves game last night after producer Deondre convinced Kap to go. He sets the scene on how the environment was at Petco Park. The Dodgers &amp; Padres series is set. What do we make of the series? Kap asks Corporate Greg how he feels after Davante Adams requested a trade from the Raiders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Oct 2024 01:07:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Greg in the A chair!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Corporate Greg. Greg is in for Sedano, Kap is in South South. Greg has positive words to say to each and everyone in the group. Kap went to the Padres &amp; Braves game last night after producer Deondre convinced Kap to go. He sets the scene on how the environment was at Petco Park. The Dodgers &amp; Padres series is set. What do we make of the series? Kap asks Corporate Greg how he feels after Davante Adams requested a trade from the Raiders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Corporate Greg. Greg is in for Sedano, Kap is in South South. Greg has positive words to say to each and everyone in the group. Kap went to the Padres &amp; Braves game last night after producer Deondre convinced Kap to go. He sets the scene on how the environment was at Petco Park. The Dodgers &amp; Padres series is set. What do we make of the series? Kap asks Corporate Greg how he feels after Davante Adams requested a trade from the Raiders.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3229</itunes:duration>
      <guid isPermaLink="false"><![CDATA[595370c4-66d6-11ee-84db-33a8eaf2091a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4908990614.mp3?updated=1728004471" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Gutty Little Padres</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Kaps gutty little Padres play tonight against the Braves for Game 2 tonight. the Padres currently lead 1-0 in the series. Kap sets the scene on what could potentially happen tonight. GUEST Shaun Cody joins the show! We recap the USC &amp; Wisconsin game, &amp; preview the upcoming game against Minnesota. Be sure to try out Pie Trap pizza! BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Oct 2024 01:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Gutty Little Padres</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Kaps gutty little Padres play tonight against the Braves for Game 2 tonight. the Padres currently lead 1-0 in the series. Kap sets the scene on what could potentially happen tonight. GUEST Shaun Cody joins the show! We recap the USC &amp; Wisconsin game, &amp; preview the upcoming game against Minnesota. Be sure to try out Pie Trap pizza! BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Kaps gutty little Padres play tonight against the Braves for Game 2 tonight. the Padres currently lead 1-0 in the series. Kap sets the scene on what could potentially happen tonight. GUEST Shaun Cody joins the show! We recap the USC &amp; Wisconsin game, &amp; preview the upcoming game against Minnesota. Be sure to try out Pie Trap pizza! BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2726</itunes:duration>
      <guid isPermaLink="false"><![CDATA[480529e0-66d4-11ee-aa62-af0b4c400a51]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers structure</title>
      <description>WHAT YOU NEED TO KNOW. The Lakers have had some new changes to the coaching staff and it looks like vibes are immaculate right now! We play sound from Austin Reaves who made comments about the structure of the team now that JJ Redick is the head coach. GUEST NBA reporter Dave McMenamin joins the show. RADIO TINDER. McMenamin interviewed Anthony Davis today and we play sound from his interview. Is this a big turnaround for the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Oct 2024 01:08:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers structure</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Lakers have had some new changes to the coaching staff and it looks like vibes are immaculate right now! We play sound from Austin Reaves who made comments about the structure of the team now that JJ Redick is the head coach. GUEST NBA reporter Dave McMenamin joins the show. RADIO TINDER. McMenamin interviewed Anthony Davis today and we play sound from his interview. Is this a big turnaround for the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Lakers have had some new changes to the coaching staff and it looks like vibes are immaculate right now! We play sound from Austin Reaves who made comments about the structure of the team now that JJ Redick is the head coach. GUEST NBA reporter Dave McMenamin joins the show. RADIO TINDER. McMenamin interviewed Anthony Davis today and we play sound from his interview. Is this a big turnaround for the Lakers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3093</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5c5697c0-66d5-11ee-b01d-4fe3de1d7e5d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Rams Week 5 preview</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. We go straight in to some football on this Wednesday afternoon. Sedano gives us a hot take that the Rams should shut everyone down if they lose to the Packers this weekend &amp; the Raiders for their following game. We play sound from Kay Adams show. She had Rams WR Tutu Atwell on the show &amp; she asked him a question about Cooper Kupp's status. Where could Davante Adams land? Sedano reads off a list of teams who are interested in acquiring him. We play sound from USC football Head Coach Lincoln Riley who had comments about the Redshirt usage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Oct 2024 01:08:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Rams Week 5 preview</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. We go straight in to some football on this Wednesday afternoon. Sedano gives us a hot take that the Rams should shut everyone down if they lose to the Packers this weekend &amp; the Raiders for their following game. We play sound from Kay Adams show. She had Rams WR Tutu Atwell on the show &amp; she asked him a question about Cooper Kupp's status. Where could Davante Adams land? Sedano reads off a list of teams who are interested in acquiring him. We play sound from USC football Head Coach Lincoln Riley who had comments about the Redshirt usage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. We go straight in to some football on this Wednesday afternoon. Sedano gives us a hot take that the Rams should shut everyone down if they lose to the Packers this weekend &amp; the Raiders for their following game. We play sound from Kay Adams show. She had Rams WR Tutu Atwell on the show &amp; she asked him a question about Cooper Kupp's status. Where could Davante Adams land? Sedano reads off a list of teams who are interested in acquiring him. We play sound from USC football Head Coach Lincoln Riley who had comments about the Redshirt usage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3405</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5614bbc0-66d6-11ee-84db-17095c4b47ca]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7203748828.mp3?updated=1727917998" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Kaps Top 10 is back!</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Time for our special segment KAPS TOP TEN! Kap gives a breakdown on who he believes the top 10 teams are in the NFL through week 4. Kap pitches an idea that Pepe should have a boxing match against Morales. BIG DEAL OR NO DEAL. DEALERS CHOICE By Sellers Advantage. GUEST Damon Lyons CEO of Sellers Advantage joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Oct 2024 01:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kaps Top 10 is back!</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Time for our special segment KAPS TOP TEN! Kap gives a breakdown on who he believes the top 10 teams are in the NFL through week 4. Kap pitches an idea that Pepe should have a boxing match against Morales. BIG DEAL OR NO DEAL. DEALERS CHOICE By Sellers Advantage. GUEST Damon Lyons CEO of Sellers Advantage joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Time for our special segment KAPS TOP TEN! Kap gives a breakdown on who he believes the top 10 teams are in the NFL through week 4. Kap pitches an idea that Pepe should have a boxing match against Morales. BIG DEAL OR NO DEAL. DEALERS CHOICE By Sellers Advantage. GUEST Damon Lyons CEO of Sellers Advantage joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3031</itunes:duration>
      <guid isPermaLink="false"><![CDATA[47afd54e-66d4-11ee-aa62-bfc4cfc8f7ab]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: JT The Brick Raiderrrs</title>
      <description>WHAT YOU NEED TO KNOW. GUEST JT The Brick joins the show after the RAIDERS get a big W against the Cleveland Browns. We play sound from JT at the Raiders game against the Browns. What did he have to say? JT gives his thoughts on the passing on Pete Rose as well. Back to Davante Adams, Sedano reads off a list of teams who have a lot cap space and could potentially trade for him. RADIO TINDER. USC is prepared to head on the road to face Minnesota this weekend. The following week they play Penn State and the game time is scheduled at 12:30pm. Is that a problem for the fans?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Oct 2024 01:20:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: JT The Brick Raiderrrs</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST JT The Brick joins the show after the RAIDERS get a big W against the Cleveland Browns. We play sound from JT at the Raiders game against the Browns. What did he have to say? JT gives his thoughts on the passing on Pete Rose as well. Back to Davante Adams, Sedano reads off a list of teams who have a lot cap space and could potentially trade for him. RADIO TINDER. USC is prepared to head on the road to face Minnesota this weekend. The following week they play Penn State and the game time is scheduled at 12:30pm. Is that a problem for the fans?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST JT The Brick joins the show after the RAIDERS get a big W against the Cleveland Browns. We play sound from JT at the Raiders game against the Browns. What did he have to say? JT gives his thoughts on the passing on Pete Rose as well. Back to Davante Adams, Sedano reads off a list of teams who have a lot cap space and could potentially trade for him. RADIO TINDER. USC is prepared to head on the road to face Minnesota this weekend. The following week they play Penn State and the game time is scheduled at 12:30pm. Is that a problem for the fans?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2967</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5bfa8ac0-66d5-11ee-b01d-83cb07831462]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: It's LIT</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. It's LIT with Morales in Studio. Happy national Taco day! Sedano brings Tacos in the studio for Kap &amp; Morales! Kap &amp; Morales talk about what happened over the weekend &amp; their dinner date last night. Davante Adams has requested a trade from the Raiders. We react to the news. MLB legend Pete Rose has passed away. Kap tells us a story about Pete Rose. We play sound from when Pete Rose when on the Scott Kaplan show on 710.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Oct 2024 01:18:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  It's LIT</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. It's LIT with Morales in Studio. Happy national Taco day! Sedano brings Tacos in the studio for Kap &amp; Morales! Kap &amp; Morales talk about what happened over the weekend &amp; their dinner date last night. Davante Adams has requested a trade from the Raiders. We react to the news. MLB legend Pete Rose has passed away. Kap tells us a story about Pete Rose. We play sound from when Pete Rose when on the Scott Kaplan show on 710.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. It's LIT with Morales in Studio. Happy national Taco day! Sedano brings Tacos in the studio for Kap &amp; Morales! Kap &amp; Morales talk about what happened over the weekend &amp; their dinner date last night. Davante Adams has requested a trade from the Raiders. We react to the news. MLB legend Pete Rose has passed away. Kap tells us a story about Pete Rose. We play sound from when Pete Rose when on the Scott Kaplan show on 710.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3150</itunes:duration>
      <guid isPermaLink="false"><![CDATA[55b537ea-66d6-11ee-84db-fb9cb81b6f61]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Morrison Monday's from Commerce</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to the USC vs Wisconsin game. Sedano was impressed with Miller Moss performance as of late. Kirk Morrison joins the show for Morrison Monday's. Kirk breaks down on what happened with the Rams over the weekend. He also believes the Raiders will be good going forward this season. He likes Antonio Pierces recent comments about making "Business Decision" BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Oct 2024 01:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Morrison Monday's from Commerce</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to the USC vs Wisconsin game. Sedano was impressed with Miller Moss performance as of late. Kirk Morrison joins the show for Morrison Monday's. Kirk breaks down on what happened with the Rams over the weekend. He also believes the Raiders will be good going forward this season. He likes Antonio Pierces recent comments about making "Business Decision" BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to the USC vs Wisconsin game. Sedano was impressed with Miller Moss performance as of late. Kirk Morrison joins the show for Morrison Monday's. Kirk breaks down on what happened with the Rams over the weekend. He also believes the Raiders will be good going forward this season. He likes Antonio Pierces recent comments about making "Business Decision" BIG DEAL OR NO DEAL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2879</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3f360eec-66d4-11ee-aa62-b307e8ae8d30]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers Media Day</title>
      <description>WHAT YOU NEED TO KNOW. Lakers Media Day was today &amp; Mason &amp; Ireland broadcasted live from there. There was a topic today about D'Angelo Russell. He made comments at media and we play the sound from it. We have breaking news... MLB Legend Pete Rose has passed away. Dikembe Mutombo has passed away today as well. Back to D-Lo's comments on Lakers Media day press conference. RADIO TINDER. Kap tells us a story on how he saved a lady.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Oct 2024 01:24:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers Media Day</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Lakers Media Day was today &amp; Mason &amp; Ireland broadcasted live from there. There was a topic today about D'Angelo Russell. He made comments at media and we play the sound from it. We have breaking news... MLB Legend Pete Rose has passed away. Dikembe Mutombo has passed away today as well. Back to D-Lo's comments on Lakers Media day press conference. RADIO TINDER. Kap tells us a story on how he saved a lady.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Lakers Media Day was today &amp; Mason &amp; Ireland broadcasted live from there. There was a topic today about D'Angelo Russell. He made comments at media and we play the sound from it. We have breaking news... MLB Legend Pete Rose has passed away. Dikembe Mutombo has passed away today as well. Back to D-Lo's comments on Lakers Media day press conference. RADIO TINDER. Kap tells us a story on how he saved a lady.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2869</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58c03cba-66d5-11ee-b01d-9f26b6c4baab]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live from Commerce Casino</title>
      <description>No super cross talk today we went straight into the show! We are live from Commerce Casino for Monday Night football! Kap went to the USC vs Wisconsin game over the weekend. He sets the scene on what happened on Saturday. There was some wild college football games that happened over the weekend. We breakdown all the action that went down. The Rams had a tough outing in Chicago. What is next for the Rams? Sedano &amp; Kap breakdown what went wrong for the Rams. Why is Caleb Williams struggling? Pepe Mantialla joins the show! Sedano has a bone to pick with Raiders fans.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Oct 2024 01:21:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Live from Commerce Casino</itunes:subtitle>
      <itunes:summary>No super cross talk today we went straight into the show! We are live from Commerce Casino for Monday Night football! Kap went to the USC vs Wisconsin game over the weekend. He sets the scene on what happened on Saturday. There was some wild college football games that happened over the weekend. We breakdown all the action that went down. The Rams had a tough outing in Chicago. What is next for the Rams? Sedano &amp; Kap breakdown what went wrong for the Rams. Why is Caleb Williams struggling? Pepe Mantialla joins the show! Sedano has a bone to pick with Raiders fans.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No super cross talk today we went straight into the show! We are live from Commerce Casino for Monday Night football! Kap went to the USC vs Wisconsin game over the weekend. He sets the scene on what happened on Saturday. There was some wild college football games that happened over the weekend. We breakdown all the action that went down. The Rams had a tough outing in Chicago. What is next for the Rams? Sedano &amp; Kap breakdown what went wrong for the Rams. Why is Caleb Williams struggling? Pepe Mantialla joins the show! Sedano has a bone to pick with Raiders fans.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2954</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ce403da-66d6-11ee-84db-3bc72864fa99]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Picks against the Spread</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! It's time for Picks against the Spread! We have five games to choose from and we pick a winner with a ranking 1-5. 1 being less confident, 5 being the most confident. GUEST Marcas Grant joins the show our fantasy football expert. BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Sep 2024 01:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Picks against the Spread</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! It's time for Picks against the Spread! We have five games to choose from and we pick a winner with a ranking 1-5. 1 being less confident, 5 being the most confident. GUEST Marcas Grant joins the show our fantasy football expert. BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! It's time for Picks against the Spread! We have five games to choose from and we pick a winner with a ranking 1-5. 1 being less confident, 5 being the most confident. GUEST Marcas Grant joins the show our fantasy football expert. BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2891</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43acba16-66d4-11ee-aa62-1358350e6879]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Rams vs Bears</title>
      <description>WHAT YOU NEED TO KNOW. Caitlyn Clark is the Rookie of the year for the WNBA this season. Rams are traveling on the road to Chicago to take on Caleb Williams and the Bears. What do we make of the game? Will the Rams move on to 2-2? Back to the Raiders, Kap gives a injury report to Sedano about the Raiders. Justin Herbert may be out with an high ankle sprain this weekend. RADIO TINDER. Kap has to take two pauses into the show. He explains why he has too.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Sep 2024 01:21:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  Rams vs Bears</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Caitlyn Clark is the Rookie of the year for the WNBA this season. Rams are traveling on the road to Chicago to take on Caleb Williams and the Bears. What do we make of the game? Will the Rams move on to 2-2? Back to the Raiders, Kap gives a injury report to Sedano about the Raiders. Justin Herbert may be out with an high ankle sprain this weekend. RADIO TINDER. Kap has to take two pauses into the show. He explains why he has too.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Caitlyn Clark is the Rookie of the year for the WNBA this season. Rams are traveling on the road to Chicago to take on Caleb Williams and the Bears. What do we make of the game? Will the Rams move on to 2-2? Back to the Raiders, Kap gives a injury report to Sedano about the Raiders. Justin Herbert may be out with an high ankle sprain this weekend. RADIO TINDER. Kap has to take two pauses into the show. He explains why he has too.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2913</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52ed3996-66d5-11ee-b01d-df1353c43b6f]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Tootsee Roll</title>
      <description>We start the show off with some Super Cross talk with Mason, Momo, &amp; Corporate Greg. Corporate hangs out for a bit with Kap to start the show. The Raiders have major issues leading up to their Week 4 matchup against the Browns! A lot of key injuries for the Raiders, what should we expect for this game? Sedano is back! We transition into Dodgers talk, they are the NL West champs once again. Freddie Freeman did get hurt last night. How significant is his injury? Sedano is getting ready to call the Boston College &amp; Western Kentucky game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Sep 2024 01:20:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Tootsee Roll</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason, Momo, &amp; Corporate Greg. Corporate hangs out for a bit with Kap to start the show. The Raiders have major issues leading up to their Week 4 matchup against the Browns! A lot of key injuries for the Raiders, what should we expect for this game? Sedano is back! We transition into Dodgers talk, they are the NL West champs once again. Freddie Freeman did get hurt last night. How significant is his injury? Sedano is getting ready to call the Boston College &amp; Western Kentucky game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason, Momo, &amp; Corporate Greg. Corporate hangs out for a bit with Kap to start the show. The Raiders have major issues leading up to their Week 4 matchup against the Browns! A lot of key injuries for the Raiders, what should we expect for this game? Sedano is back! We transition into Dodgers talk, they are the NL West champs once again. Freddie Freeman did get hurt last night. How significant is his injury? Sedano is getting ready to call the Boston College &amp; Western Kentucky game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3204</itunes:duration>
      <guid isPermaLink="false"><![CDATA[527432a2-66d6-11ee-84db-078c9831b106]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Who created this list</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The point spread for the Chargers &amp; Chiefs game this weekend has dropped by 1 point. Kap believes that the Chargers are too banged up to compete with the Chiefs this upcoming game. Seth Walder from ESPN created a list of the best backup QB's in the NFL. We go over the list. GUEST Blake Harris our Dodgers insider joins the show! BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Sep 2024 01:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Who created this list</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The point spread for the Chargers &amp; Chiefs game this weekend has dropped by 1 point. Kap believes that the Chargers are too banged up to compete with the Chiefs this upcoming game. Seth Walder from ESPN created a list of the best backup QB's in the NFL. We go over the list. GUEST Blake Harris our Dodgers insider joins the show! BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The point spread for the Chargers &amp; Chiefs game this weekend has dropped by 1 point. Kap believes that the Chargers are too banged up to compete with the Chiefs this upcoming game. Seth Walder from ESPN created a list of the best backup QB's in the NFL. We go over the list. GUEST Blake Harris our Dodgers insider joins the show! BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2969</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4358d374-66d4-11ee-aa62-57eebb60b6f6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3751894613.mp3?updated=1727400694" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Yin &amp; Yang</title>
      <description>WHAT YOU NEED TO KNOW. The Oakland A's played their last game in Oakland. The guys react to their final game and what the Oakland Coliseum meant to them. We play audio from Lindsey reading the USC Liners. She is having trouble saying Fight On! We try to help her say the cadence the right way. We are trying to understand why Morales has been so upset lately. New order that Corporate Greg needs to be positive every single day! RADIO TINDER. GUEST Dr. Klapper joins the show to give us a weekly Klapper vision.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Sep 2024 00:25:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Yin &amp; Yang</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Oakland A's played their last game in Oakland. The guys react to their final game and what the Oakland Coliseum meant to them. We play audio from Lindsey reading the USC Liners. She is having trouble saying Fight On! We try to help her say the cadence the right way. We are trying to understand why Morales has been so upset lately. New order that Corporate Greg needs to be positive every single day! RADIO TINDER. GUEST Dr. Klapper joins the show to give us a weekly Klapper vision.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Oakland A's played their last game in Oakland. The guys react to their final game and what the Oakland Coliseum meant to them. We play audio from Lindsey reading the USC Liners. She is having trouble saying Fight On! We try to help her say the cadence the right way. We are trying to understand why Morales has been so upset lately. New order that Corporate Greg needs to be positive every single day! RADIO TINDER. GUEST Dr. Klapper joins the show to give us a weekly Klapper vision.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2912</itunes:duration>
      <guid isPermaLink="false"><![CDATA[534378a6-66d5-11ee-b01d-1b71d4646a34]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Bergmania </title>
      <description>We start the show off with some Super Cross talk with Mason, AK, Pepe, &amp; MT! Sedano is in Boston getting ready to call the Boston College vs Western Kentucky game! Kap is in, &amp; Corporate Greg is in! Sedano asks Greg the big question on what his confidence level is at with the Dodgers heading in to the postseason. Greg believes the Dodgers will win the World Series this year. We play sound from Mookie Betts podcast. He had Padres RF Fernando Tatis JR on. Dodgers fans were upset about Mookie doing so, we react to the sound. Producer D went to the LAFC last night with the crew and sets the scene about the game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Sep 2024 00:24:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Bergmania </itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason, AK, Pepe, &amp; MT! Sedano is in Boston getting ready to call the Boston College vs Western Kentucky game! Kap is in, &amp; Corporate Greg is in! Sedano asks Greg the big question on what his confidence level is at with the Dodgers heading in to the postseason. Greg believes the Dodgers will win the World Series this year. We play sound from Mookie Betts podcast. He had Padres RF Fernando Tatis JR on. Dodgers fans were upset about Mookie doing so, we react to the sound. Producer D went to the LAFC last night with the crew and sets the scene about the game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason, AK, Pepe, &amp; MT! Sedano is in Boston getting ready to call the Boston College vs Western Kentucky game! Kap is in, &amp; Corporate Greg is in! Sedano asks Greg the big question on what his confidence level is at with the Dodgers heading in to the postseason. Greg believes the Dodgers will win the World Series this year. We play sound from Mookie Betts podcast. He had Padres RF Fernando Tatis JR on. Dodgers fans were upset about Mookie doing so, we react to the sound. Producer D went to the LAFC last night with the crew and sets the scene about the game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3301</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Kaps Top Ten!</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Time for Kappy's top 10 list of the NFL through week 3. USC takes on Wisconsin at home this weekend at the Coliseum! GUEST Shaun Cody joins the show to preview the upcoming game. What do we make of USC this far this season? BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Sep 2024 01:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kaps Top Ten!</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Time for Kappy's top 10 list of the NFL through week 3. USC takes on Wisconsin at home this weekend at the Coliseum! GUEST Shaun Cody joins the show to preview the upcoming game. What do we make of USC this far this season? BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers Advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Time for Kappy's top 10 list of the NFL through week 3. USC takes on Wisconsin at home this weekend at the Coliseum! GUEST Shaun Cody joins the show to preview the upcoming game. What do we make of USC this far this season? BIG DEAL OR NO DEAL. DEALERS CHOICE presented by Sellers Advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2892</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42041c04-66d4-11ee-aa62-ebacef869069]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Morales creating havoc</title>
      <description>WHAT YOU NEED TO KNOW. Kap's gutty little Padres got a big victory over the Dodgers yesterday off of a Triple play. We react to last nights wild game. GUEST Silvy from ESPN 1000 Chicago joins the show, after Sedano &amp; Kap had comments to make about the Chicago Bears Head Coach, Offensive line, &amp; Offensive Coordinator. RADIO TINDER. Morales is in studio to create havoc.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Sep 2024 00:46:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Morales creating havoc</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap's gutty little Padres got a big victory over the Dodgers yesterday off of a Triple play. We react to last nights wild game. GUEST Silvy from ESPN 1000 Chicago joins the show, after Sedano &amp; Kap had comments to make about the Chicago Bears Head Coach, Offensive line, &amp; Offensive Coordinator. RADIO TINDER. Morales is in studio to create havoc.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap's gutty little Padres got a big victory over the Dodgers yesterday off of a Triple play. We react to last nights wild game. GUEST Silvy from ESPN 1000 Chicago joins the show, after Sedano &amp; Kap had comments to make about the Chicago Bears Head Coach, Offensive line, &amp; Offensive Coordinator. RADIO TINDER. Morales is in studio to create havoc.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2998</itunes:duration>
      <guid isPermaLink="false"><![CDATA[55a090a2-66d5-11ee-b01d-13973d6647ce]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: JJ &amp; Rob Pelinka Presser</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Momo. Sedano want to Lakers press conference of Rob Pelinka &amp; JJ Redick. Sedano hopped on Mason &amp; Ireland to ask questions to Rob Pelinka &amp; JJ Redick. Kap ask Sedano how did the press conference go. We play sound from JJ Redick &amp; Rob Pelinka when they joined Mason, Momo, &amp; Sedano. Lakers fans how are we feeling about this season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Sep 2024 00:45:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: JJ &amp; Rob Pelinka Presser</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Momo. Sedano want to Lakers press conference of Rob Pelinka &amp; JJ Redick. Sedano hopped on Mason &amp; Ireland to ask questions to Rob Pelinka &amp; JJ Redick. Kap ask Sedano how did the press conference go. We play sound from JJ Redick &amp; Rob Pelinka when they joined Mason, Momo, &amp; Sedano. Lakers fans how are we feeling about this season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Momo. Sedano want to Lakers press conference of Rob Pelinka &amp; JJ Redick. Sedano hopped on Mason &amp; Ireland to ask questions to Rob Pelinka &amp; JJ Redick. Kap ask Sedano how did the press conference go. We play sound from JJ Redick &amp; Rob Pelinka when they joined Mason, Momo, &amp; Sedano. Lakers fans how are we feeling about this season?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3198</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f9620ea-66d6-11ee-84db-8ffeb924d21d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: JT The Brick</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment. GUEST JT The Brick joins the show to defend the Raider nation. The Dodgers &amp; Padres have a 3 game series coming up. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Sep 2024 01:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: JT The Brick</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment. GUEST JT The Brick joins the show to defend the Raider nation. The Dodgers &amp; Padres have a 3 game series coming up. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment. GUEST JT The Brick joins the show to defend the Raider nation. The Dodgers &amp; Padres have a 3 game series coming up. BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3251</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3f8d8820-66d4-11ee-aa62-8fe9675dedab]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: ESPN LA Spokesperson</title>
      <description>WHAT YOU NEED TO KNOW. There was a press release that went out this morning from the Barrett Sports Media staff. Promoting our Monday Night Football, they had a quote labeled as an ESPN LA Spokesperson. We believe that Kap had something to do with it. What do we make of Caleb Williams performance as of late? Do the Bears have the worst possible set up around him? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Sep 2024 01:22:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: ESPN LA Spokesperson</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. There was a press release that went out this morning from the Barrett Sports Media staff. Promoting our Monday Night Football, they had a quote labeled as an ESPN LA Spokesperson. We believe that Kap had something to do with it. What do we make of Caleb Williams performance as of late? Do the Bears have the worst possible set up around him? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. There was a press release that went out this morning from the Barrett Sports Media staff. Promoting our Monday Night Football, they had a quote labeled as an ESPN LA Spokesperson. We believe that Kap had something to do with it. What do we make of Caleb Williams performance as of late? Do the Bears have the worst possible set up around him? RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2877</itunes:duration>
      <guid isPermaLink="false"><![CDATA[56025f44-66d5-11ee-b01d-c36cb10501f2]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live Imaging Tuesday is back!</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Live Imaging Tuesday is back! Morales is in studio! The whole gang is in! Morales was upset over the weekend with Lincoln Riley's coaching performance. Sedano watched the whole game over and gives us his insights. It was a sea of Red at Sofi Stadium for the Rams &amp; 49ers over the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Sep 2024 01:20:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Live Imaging Tuesday is back!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Live Imaging Tuesday is back! Morales is in studio! The whole gang is in! Morales was upset over the weekend with Lincoln Riley's coaching performance. Sedano watched the whole game over and gives us his insights. It was a sea of Red at Sofi Stadium for the Rams &amp; 49ers over the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Live Imaging Tuesday is back! Morales is in studio! The whole gang is in! Morales was upset over the weekend with Lincoln Riley's coaching performance. Sedano watched the whole game over and gives us his insights. It was a sea of Red at Sofi Stadium for the Rams &amp; 49ers over the weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3408</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d3a0546-66d6-11ee-84db-a3a2a8a66265]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Live From Commerce Casino</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment. The Rams had a wild comeback against the 49ers yesterday. After a win like that, are the Rams serious contenders? GUEST Kirk Morrison joins the show for our Daily Morrison Monday's. Kirk sounds off after he predicted the Rams beating the 49ers this weekend. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Sep 2024 01:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:Live From Commerce Casino</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment. The Rams had a wild comeback against the 49ers yesterday. After a win like that, are the Rams serious contenders? GUEST Kirk Morrison joins the show for our Daily Morrison Monday's. Kirk sounds off after he predicted the Rams beating the 49ers this weekend. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment. The Rams had a wild comeback against the 49ers yesterday. After a win like that, are the Rams serious contenders? GUEST Kirk Morrison joins the show for our Daily Morrison Monday's. Kirk sounds off after he predicted the Rams beating the 49ers this weekend. BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2778</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3ee2075c-66d4-11ee-aa62-6f0b1be5900a]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Message for Raiders fans.</title>
      <description>The NFL has been a wild rollercoaster as of late. With big upsets and games that can not be determined. What do we make of the Raiders losing to Panthers? Sedano had a message for Raiders over the weekend... Are the Raiders still an elite team after that upsetting loss? RADIO TINDER. There are a 3 game separation with the Dodgers &amp; the Padres. Can the Padres squeak by and gain first place in the NL West Division. Kap believes the Padres have the edge on the Dodgers &amp; explains why they do.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Sep 2024 01:03:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Message for Raiders fans.</itunes:subtitle>
      <itunes:summary>The NFL has been a wild rollercoaster as of late. With big upsets and games that can not be determined. What do we make of the Raiders losing to Panthers? Sedano had a message for Raiders over the weekend... Are the Raiders still an elite team after that upsetting loss? RADIO TINDER. There are a 3 game separation with the Dodgers &amp; the Padres. Can the Padres squeak by and gain first place in the NL West Division. Kap believes the Padres have the edge on the Dodgers &amp; explains why they do.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The NFL has been a wild rollercoaster as of late. With big upsets and games that can not be determined. What do we make of the Raiders losing to Panthers? Sedano had a message for Raiders over the weekend... Are the Raiders still an elite team after that upsetting loss? RADIO TINDER. There are a 3 game separation with the Dodgers &amp; the Padres. Can the Padres squeak by and gain first place in the NL West Division. Kap believes the Padres have the edge on the Dodgers &amp; explains why they do.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2450</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58631b5c-66d5-11ee-b01d-efe65a8f83e1]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Wild Weekend of Sports</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. We are live from Commerce Casino for our Monday Night football watch party. It was a wild weekend of sports. Sedano was calling a wild game with JMU against North Carolina. Rams pulls off the upset against the Niners. USC loses a tough one on the road against Michigan. GUEST Max Bretos joins the show. Play by Play announcer for LAFC &amp; MLS on Apple TV +. LAFC HOSTS U.S. OPEN CUP FINAL THIS WEDNESDAY, SEPT. 25TH VS. SPORTING KANSAS CITY AT BMO STADIUM AT 7:30PM!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Sep 2024 01:02:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Wild Weekend of Sports</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. We are live from Commerce Casino for our Monday Night football watch party. It was a wild weekend of sports. Sedano was calling a wild game with JMU against North Carolina. Rams pulls off the upset against the Niners. USC loses a tough one on the road against Michigan. GUEST Max Bretos joins the show. Play by Play announcer for LAFC &amp; MLS on Apple TV +. LAFC HOSTS U.S. OPEN CUP FINAL THIS WEDNESDAY, SEPT. 25TH VS. SPORTING KANSAS CITY AT BMO STADIUM AT 7:30PM!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. We are live from Commerce Casino for our Monday Night football watch party. It was a wild weekend of sports. Sedano was calling a wild game with JMU against North Carolina. Rams pulls off the upset against the Niners. USC loses a tough one on the road against Michigan. GUEST Max Bretos joins the show. Play by Play announcer for LAFC &amp; MLS on Apple TV +. LAFC HOSTS U.S. OPEN CUP FINAL THIS WEDNESDAY, SEPT. 25TH VS. SPORTING KANSAS CITY AT BMO STADIUM AT 7:30PM!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3619</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c8e5c00-66d6-11ee-84db-dbcda0500374]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: NFL Week 3 slate!</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment. Picks against the spread! We choose 5 games from the NFL week 3. GUEST Marcus Grant the fantasy football Guru joins the show! He gives us a breakdown on who we should start for fantasy football teams.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Sep 2024 01:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: NFL Week 3 slate!</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment. Picks against the spread! We choose 5 games from the NFL week 3. GUEST Marcus Grant the fantasy football Guru joins the show! He gives us a breakdown on who we should start for fantasy football teams.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment. Picks against the spread! We choose 5 games from the NFL week 3. GUEST Marcus Grant the fantasy football Guru joins the show! He gives us a breakdown on who we should start for fantasy football teams.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2968</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4401ad0a-66d4-11ee-aa62-173dd2af1bfc]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Ohtani 50-50 Club!</title>
      <description>WHAT YOU NEED TO KNOW. Could we potentially see Shohei Ohtani pitch? What will the Dodgers bullpen look like when the postseason start? The Jets beat the Patriots last night 24-3. What do we make of Aaron Rodgers this season? Is he back to normal? There is fun &amp; frivolity on a Friday here. What is going on with the Raiders? What should we expect from them going forward this season. RADIO TINDER. Sedano is back! Breaking down some college football tonight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Sep 2024 01:10:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:Ohtani 50-50 Club!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Could we potentially see Shohei Ohtani pitch? What will the Dodgers bullpen look like when the postseason start? The Jets beat the Patriots last night 24-3. What do we make of Aaron Rodgers this season? Is he back to normal? There is fun &amp; frivolity on a Friday here. What is going on with the Raiders? What should we expect from them going forward this season. RADIO TINDER. Sedano is back! Breaking down some college football tonight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Could we potentially see Shohei Ohtani pitch? What will the Dodgers bullpen look like when the postseason start? The Jets beat the Patriots last night 24-3. What do we make of Aaron Rodgers this season? Is he back to normal? There is fun &amp; frivolity on a Friday here. What is going on with the Raiders? What should we expect from them going forward this season. RADIO TINDER. Sedano is back! Breaking down some college football tonight.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2868</itunes:duration>
      <guid isPermaLink="false"><![CDATA[529759ae-66d5-11ee-b01d-c36712f13e50]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Corporate Greg in the A chair</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is in North Carolina getting ready to call the college football game. Corporate Greg is in for Sedano, Kap is in! Ohtani's 50-50 performance was spectacular last night. The crew reacts to his record breaking milestone. Skip Schumaker Manager for the Marlins made comments on Shohei Ohtani's performance. We play the sound. What would you do if you had the 50-50 ball? GUEST Adrian Gonzales former MLB first baseman joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Sep 2024 01:09:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Corporate Greg in the A chair</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is in North Carolina getting ready to call the college football game. Corporate Greg is in for Sedano, Kap is in! Ohtani's 50-50 performance was spectacular last night. The crew reacts to his record breaking milestone. Skip Schumaker Manager for the Marlins made comments on Shohei Ohtani's performance. We play the sound. What would you do if you had the 50-50 ball? GUEST Adrian Gonzales former MLB first baseman joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is in North Carolina getting ready to call the college football game. Corporate Greg is in for Sedano, Kap is in! Ohtani's 50-50 performance was spectacular last night. The crew reacts to his record breaking milestone. Skip Schumaker Manager for the Marlins made comments on Shohei Ohtani's performance. We play the sound. What would you do if you had the 50-50 ball? GUEST Adrian Gonzales former MLB first baseman joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3045</itunes:duration>
      <guid isPermaLink="false"><![CDATA[520a324e-66d6-11ee-84db-773d4f14b78c]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Kappy's Top 10 list</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment. Thursday night football. It is the New York Jets vs the New England Patriots. Who are the favorites for this game? Kappy's Top 10 picks. Kap gives us breakdown on who are the top 10 teams in the NFL currently... GUEST our Dodgers insider Blake Harris joins the show to give us a reaction to Shohei Ohtani's 50-50 record breaking setting. BIG DEAL OR NO DEAL. GUEST Sam Bettish joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Sep 2024 01:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kappy's Top 10 list</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment. Thursday night football. It is the New York Jets vs the New England Patriots. Who are the favorites for this game? Kappy's Top 10 picks. Kap gives us breakdown on who are the top 10 teams in the NFL currently... GUEST our Dodgers insider Blake Harris joins the show to give us a reaction to Shohei Ohtani's 50-50 record breaking setting. BIG DEAL OR NO DEAL. GUEST Sam Bettish joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment. Thursday night football. It is the New York Jets vs the New England Patriots. Who are the favorites for this game? Kappy's Top 10 picks. Kap gives us breakdown on who are the top 10 teams in the NFL currently... GUEST our Dodgers insider Blake Harris joins the show to give us a reaction to Shohei Ohtani's 50-50 record breaking setting. BIG DEAL OR NO DEAL. GUEST Sam Bettish joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3015</itunes:duration>
      <guid isPermaLink="false"><![CDATA[425a05ce-66d4-11ee-aa62-1bdf12139a8f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1094410755.mp3?updated=1726795808" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Shohei Ohtani 50-50!</title>
      <description>WHAT YOU NEED TO KNOW. REAL OR MIRAGE. Producer introduces a new segment that is dedicated to the NFL this season. There has been some surprising teams &amp; individual player performance, can these teams and players sustain this success? Ohtani now has 51 HR &amp; 51 stolen bases. RADIO TINDER. GUEST Dr. Klapper joins the show to gives us a weekly Klapper vision with biggest injuries around sports.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Sep 2024 01:05:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Shohei Ohtani 50-50!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. REAL OR MIRAGE. Producer introduces a new segment that is dedicated to the NFL this season. There has been some surprising teams &amp; individual player performance, can these teams and players sustain this success? Ohtani now has 51 HR &amp; 51 stolen bases. RADIO TINDER. GUEST Dr. Klapper joins the show to gives us a weekly Klapper vision with biggest injuries around sports.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. REAL OR MIRAGE. Producer introduces a new segment that is dedicated to the NFL this season. There has been some surprising teams &amp; individual player performance, can these teams and players sustain this success? Ohtani now has 51 HR &amp; 51 stolen bases. RADIO TINDER. GUEST Dr. Klapper joins the show to gives us a weekly Klapper vision with biggest injuries around sports.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2967</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53999e3e-66d5-11ee-b01d-c3825dc2f5ea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3486720343.mp3?updated=1726794830" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Happy Birthday Morales!</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is on the road getting ready to call the North Carolina &amp; James Maddison University football game. Kap is in! Morales comes in for the first segment. Happy Birthday Chris! We are Ohtani watch. There is a possibility today that he could get 50 HR &amp; 50 Stolen bases. Ohtani is having himself a day. Ohtani has done it! 50-50! We react to the record breaking milestone he set.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Sep 2024 01:04:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Happy Birthday Morales!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is on the road getting ready to call the North Carolina &amp; James Maddison University football game. Kap is in! Morales comes in for the first segment. Happy Birthday Chris! We are Ohtani watch. There is a possibility today that he could get 50 HR &amp; 50 Stolen bases. Ohtani is having himself a day. Ohtani has done it! 50-50! We react to the record breaking milestone he set.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is on the road getting ready to call the North Carolina &amp; James Maddison University football game. Kap is in! Morales comes in for the first segment. Happy Birthday Chris! We are Ohtani watch. There is a possibility today that he could get 50 HR &amp; 50 Stolen bases. Ohtani is having himself a day. Ohtani has done it! 50-50! We react to the record breaking milestone he set.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3363</itunes:duration>
      <guid isPermaLink="false"><![CDATA[50456384-66d6-11ee-84db-1320b4dd56f2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2630119259.mp3?updated=1726794828" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: USC at the Big house</title>
      <description>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment. USC &amp; Michigan at the big house! What are the current power rankings for college football. GUEST Shaun Cody joins the show to preview the big game. College football talk. Sedano &amp; Kap go through all the surprise teams in NCAA college football. Producer D's rejoin music of the day! BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Sep 2024 01:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: USC at the Big house</itunes:subtitle>
      <itunes:summary>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment. USC &amp; Michigan at the big house! What are the current power rankings for college football. GUEST Shaun Cody joins the show to preview the big game. College football talk. Sedano &amp; Kap go through all the surprise teams in NCAA college football. Producer D's rejoin music of the day! BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment. USC &amp; Michigan at the big house! What are the current power rankings for college football. GUEST Shaun Cody joins the show to preview the big game. College football talk. Sedano &amp; Kap go through all the surprise teams in NCAA college football. Producer D's rejoin music of the day! BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3126</itunes:duration>
      <guid isPermaLink="false"><![CDATA[41afba88-66d4-11ee-aa62-83e8595419db]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Dodgers Injury Concerns?</title>
      <description>WHAT YOU NEED TO KNOW. Will the Dodgers win the division? How is the MLB playoffs shaping up? What will the Dodgers bullpen look like? What happens if the Dodgers do not win the World Series? Who is to blame? Will Dave Roberts take the heat? Are the Dodgers screwed? RADIO TINDER. GUEST JT The Brick joins the show! He is fired up after the Raiders got a BIG win against the Ravens.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Sep 2024 01:07:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Dodgers Injury Concerns?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Will the Dodgers win the division? How is the MLB playoffs shaping up? What will the Dodgers bullpen look like? What happens if the Dodgers do not win the World Series? Who is to blame? Will Dave Roberts take the heat? Are the Dodgers screwed? RADIO TINDER. GUEST JT The Brick joins the show! He is fired up after the Raiders got a BIG win against the Ravens.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Will the Dodgers win the division? How is the MLB playoffs shaping up? What will the Dodgers bullpen look like? What happens if the Dodgers do not win the World Series? Who is to blame? Will Dave Roberts take the heat? Are the Dodgers screwed? RADIO TINDER. GUEST JT The Brick joins the show! He is fired up after the Raiders got a BIG win against the Ravens.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2937</itunes:duration>
      <guid isPermaLink="false"><![CDATA[554b9958-66d5-11ee-b01d-e75e2a4e8889]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Stafford traded?</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Mychal Thompson. Kap is back after taking his daughter to college yesterday, he has finally recovered from his sickness as well. Should the Rams look to trade Matthew Stafford after all the injuries to the Rams roster? We play sound from Dan Orlovsky who suggested the Rams get Bryce Young. We play sound from Mina Kimes who suggested that the Raiders should trade for Matthew Stafford...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Sep 2024 01:02:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Stafford traded?</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Mychal Thompson. Kap is back after taking his daughter to college yesterday, he has finally recovered from his sickness as well. Should the Rams look to trade Matthew Stafford after all the injuries to the Rams roster? We play sound from Dan Orlovsky who suggested the Rams get Bryce Young. We play sound from Mina Kimes who suggested that the Raiders should trade for Matthew Stafford...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Mychal Thompson. Kap is back after taking his daughter to college yesterday, he has finally recovered from his sickness as well. Should the Rams look to trade Matthew Stafford after all the injuries to the Rams roster? We play sound from Dan Orlovsky who suggested the Rams get Bryce Young. We play sound from Mina Kimes who suggested that the Raiders should trade for Matthew Stafford...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3000</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f3f7e98-66d6-11ee-84db-9feaa1c87ccb]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Herm Edwards the Legend!</title>
      <description>It is our Reel Fathers Rights 5pm hour! 30 min commercial free! GUEST Herm Edwards ESPN NFL Analyst joins the show with Sedano &amp; Kirk. Caleb Williams has been struggling early on with the Bears, However Sedano gives a breakdown on what could potentially be the issue with the Bears. Is it the coaching staff?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Sep 2024 01:21:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Herm Edwards the Legend!</itunes:subtitle>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour! 30 min commercial free! GUEST Herm Edwards ESPN NFL Analyst joins the show with Sedano &amp; Kirk. Caleb Williams has been struggling early on with the Bears, However Sedano gives a breakdown on what could potentially be the issue with the Bears. Is it the coaching staff?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour! 30 min commercial free! GUEST Herm Edwards ESPN NFL Analyst joins the show with Sedano &amp; Kirk. Caleb Williams has been struggling early on with the Bears, However Sedano gives a breakdown on what could potentially be the issue with the Bears. Is it the coaching staff?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3029</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3fe2bbce-66d4-11ee-aa62-9bb61899744c]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Message for Raiders fans</title>
      <description>WHAT YOU NEED TO KNOW. Raiders winners &amp; losers. Things that did not exist the last time the Raiders won a playoff game. How sustainable are the Chargers performance? After a 2-0 start all eyes have been on them. What will the game look like against the Steelers this weekend? RADIO TINDER. Should be in panic mode with the Dodgers? Should we be concerned still with their pitching injuries?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Sep 2024 01:09:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Message for Raiders fans</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Raiders winners &amp; losers. Things that did not exist the last time the Raiders won a playoff game. How sustainable are the Chargers performance? After a 2-0 start all eyes have been on them. What will the game look like against the Steelers this weekend? RADIO TINDER. Should be in panic mode with the Dodgers? Should we be concerned still with their pitching injuries?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Raiders winners &amp; losers. Things that did not exist the last time the Raiders won a playoff game. How sustainable are the Chargers performance? After a 2-0 start all eyes have been on them. What will the game look like against the Steelers this weekend? RADIO TINDER. Should be in panic mode with the Dodgers? Should we be concerned still with their pitching injuries?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2851</itunes:duration>
      <guid isPermaLink="false"><![CDATA[56b02a70-66d5-11ee-b01d-e3bf4ed3a2ea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7612745423.mp3?updated=1726622354" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Kirk Morrison is in!</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Kirk Morrison is in for Kap! No live Imaging Tuesday as Morales is coming off a sickness. Story time with Sedano &amp; Kirk, they tell us their flight experiences. Who is the leader of the NFC West? Are the Seahawks really the team to beat in that division? Sedano believes the Cardinals have been the most impressive team in that division. USC travels on the road to the Big house this weekend against Michigan. If USC does not get the win this weekend what will their season look like?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Sep 2024 01:08:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  Kirk Morrison is in!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Kirk Morrison is in for Kap! No live Imaging Tuesday as Morales is coming off a sickness. Story time with Sedano &amp; Kirk, they tell us their flight experiences. Who is the leader of the NFC West? Are the Seahawks really the team to beat in that division? Sedano believes the Cardinals have been the most impressive team in that division. USC travels on the road to the Big house this weekend against Michigan. If USC does not get the win this weekend what will their season look like?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Kirk Morrison is in for Kap! No live Imaging Tuesday as Morales is coming off a sickness. Story time with Sedano &amp; Kirk, they tell us their flight experiences. Who is the leader of the NFC West? Are the Seahawks really the team to beat in that division? Sedano believes the Cardinals have been the most impressive team in that division. USC travels on the road to the Big house this weekend against Michigan. If USC does not get the win this weekend what will their season look like?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3223</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d8fdafc-66d6-11ee-84db-df3c78d1579b]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Morrison Monday's!</title>
      <description>WHAT YOU NEED TO KNOW. Kap expects USC to win their upcoming matchup against Michigan this weekend at the big house. Kirk Morrison joins the show for our Morrison Monday's! Kirk had the honor to call the Pittsburgh &amp; West Virginia football game. Pepe joins the crew live from Commerce.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Sep 2024 01:13:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Morrison Monday's !</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap expects USC to win their upcoming matchup against Michigan this weekend at the big house. Kirk Morrison joins the show for our Morrison Monday's! Kirk had the honor to call the Pittsburgh &amp; West Virginia football game. Pepe joins the crew live from Commerce.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap expects USC to win their upcoming matchup against Michigan this weekend at the big house. Kirk Morrison joins the show for our Morrison Monday's! Kirk had the honor to call the Pittsburgh &amp; West Virginia football game. Pepe joins the crew live from Commerce.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3015</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3e8dc746-66d4-11ee-aa62-9f46210a4519]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Live from Commerce Casino!</title>
      <description>WHAT YOU NEED TO KNOW. Are the Chargers winning because of they are playing Harbaugh ball? J.K Dobbins is having a breakout season. Did the Raiders win that game? Or did the Ravens give the game away? Sedano gives us a rant on why the Raiders are only .500 win team. RADIO TINDER. What is going on with the Bears &amp; Caleb Williams? Does Caleb Williams need to learn a different style of play? Out of all the Rookie QB's who has had the most success?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Sep 2024 01:12:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Live from Commerce Casino!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Are the Chargers winning because of they are playing Harbaugh ball? J.K Dobbins is having a breakout season. Did the Raiders win that game? Or did the Ravens give the game away? Sedano gives us a rant on why the Raiders are only .500 win team. RADIO TINDER. What is going on with the Bears &amp; Caleb Williams? Does Caleb Williams need to learn a different style of play? Out of all the Rookie QB's who has had the most success?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Are the Chargers winning because of they are playing Harbaugh ball? J.K Dobbins is having a breakout season. Did the Raiders win that game? Or did the Ravens give the game away? Sedano gives us a rant on why the Raiders are only .500 win team. RADIO TINDER. What is going on with the Bears &amp; Caleb Williams? Does Caleb Williams need to learn a different style of play? Out of all the Rookie QB's who has had the most success?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3218</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live from Commerce Casino</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Commerce Casino for our Monday night football watch party. The whole crew is their Sedano, Kap, Producer Lindsey, &amp; Morales. The Raiders got a big time WIN against the Ravens over the weekend. College football recap. Looking at the Rams upcoming schedule, can they get on the winning column? They now have 5 offensive starters on the injury reserved. Are the Carolina Panthers the worst team in NFL history? They announced today that Andy Dalton will be the starting QB...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Sep 2024 01:11:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Live from Commerce Casino</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Commerce Casino for our Monday night football watch party. The whole crew is their Sedano, Kap, Producer Lindsey, &amp; Morales. The Raiders got a big time WIN against the Ravens over the weekend. College football recap. Looking at the Rams upcoming schedule, can they get on the winning column? They now have 5 offensive starters on the injury reserved. Are the Carolina Panthers the worst team in NFL history? They announced today that Andy Dalton will be the starting QB...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Commerce Casino for our Monday night football watch party. The whole crew is their Sedano, Kap, Producer Lindsey, &amp; Morales. The Raiders got a big time WIN against the Ravens over the weekend. College football recap. Looking at the Rams upcoming schedule, can they get on the winning column? They now have 5 offensive starters on the injury reserved. Are the Carolina Panthers the worst team in NFL history? They announced today that Andy Dalton will be the starting QB...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c37f11c-66d6-11ee-84db-5b7879172f98]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Live from Angels Stadium</title>
      <description>It is our Reel Fathers rights 5pm hour! Enjoy the 30 min commercial free segment. Sedano joins us from North Carolina as he is gearing up to call the NC State vs Louisiana Tech football game! We have our picks against the spread! Marcas Grant from NFL network &amp; Co Host of the Blue review joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Sep 2024 01:34:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Live from Angels Stadium</itunes:subtitle>
      <itunes:summary>It is our Reel Fathers rights 5pm hour! Enjoy the 30 min commercial free segment. Sedano joins us from North Carolina as he is gearing up to call the NC State vs Louisiana Tech football game! We have our picks against the spread! Marcas Grant from NFL network &amp; Co Host of the Blue review joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers rights 5pm hour! Enjoy the 30 min commercial free segment. Sedano joins us from North Carolina as he is gearing up to call the NC State vs Louisiana Tech football game! We have our picks against the spread! Marcas Grant from NFL network &amp; Co Host of the Blue review joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3422</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4303ec74-66d4-11ee-aa62-2b83fbf69bce]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Live from Coors Light Chill Zone</title>
      <description>WHAT YOU NEED TO KNOW. Bill Plashke wrote an interesting article about Shohei Ohtani. Kap breaks down the article. If Shohei Ohtani is throwing and looks great, should the Dodgers use Ohtani to pitch? We open up the phone lines! We play sound from Raiders head coach Antonio Pierce who had thoughts on Dolphins QB Tua Tagovailoa who suffered another concussion injury last night. Should Tua consider retiring? RADIO TINDER. GUEST Sailor Hawkins from Yachtley Crew joins the show to give us an update on how the crew is doing.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Sep 2024 01:33:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Live from Coors Light Chill Zone</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Bill Plashke wrote an interesting article about Shohei Ohtani. Kap breaks down the article. If Shohei Ohtani is throwing and looks great, should the Dodgers use Ohtani to pitch? We open up the phone lines! We play sound from Raiders head coach Antonio Pierce who had thoughts on Dolphins QB Tua Tagovailoa who suffered another concussion injury last night. Should Tua consider retiring? RADIO TINDER. GUEST Sailor Hawkins from Yachtley Crew joins the show to give us an update on how the crew is doing.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Bill Plashke wrote an interesting article about Shohei Ohtani. Kap breaks down the article. If Shohei Ohtani is throwing and looks great, should the Dodgers use Ohtani to pitch? We open up the phone lines! We play sound from Raiders head coach Antonio Pierce who had thoughts on Dolphins QB Tua Tagovailoa who suffered another concussion injury last night. Should Tua consider retiring? RADIO TINDER. GUEST Sailor Hawkins from Yachtley Crew joins the show to give us an update on how the crew is doing.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3311</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53eee24a-66d5-11ee-b01d-bb33625836ef]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live from Anaheim!</title>
      <description>We start the show off with some Super Cross talk with Ireland. Kap, Morales, &amp; Producer Lindsey are live from Anaheim for the Angels game tonight. The are in the Coors Light chill zone at Angels stadium. Kap is back after recovering from a sickness. GUEST Andrew Siciliano joins the show, the new voice of the Cleveland Browns.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Sep 2024 01:32:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Live from Anaheim!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Ireland. Kap, Morales, &amp; Producer Lindsey are live from Anaheim for the Angels game tonight. The are in the Coors Light chill zone at Angels stadium. Kap is back after recovering from a sickness. GUEST Andrew Siciliano joins the show, the new voice of the Cleveland Browns.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Ireland. Kap, Morales, &amp; Producer Lindsey are live from Anaheim for the Angels game tonight. The are in the Coors Light chill zone at Angels stadium. Kap is back after recovering from a sickness. GUEST Andrew Siciliano joins the show, the new voice of the Cleveland Browns.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3191</itunes:duration>
      <guid isPermaLink="false"><![CDATA[509aa4c0-66d6-11ee-84db-af6f61ade8c3]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Love is in the air</title>
      <description>It is our Reel Fathers Rights 5pm hour!! Enjoy our commercial free 30 min segment. Beto tells us a story on how he hurt his shoulder &amp; is supposed to get surgery this upcoming Monday. WHAT YOU NEED TO KNOW. Producer D's rejoin music of the day, BIG DEAL OR NO DEAL. The Blue Review's own Parker Bell joins the show to tell us what he has been up lately, and a big plan that he has in stored. Could we see him on Love Island?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Sep 2024 01:25:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Love is in the air</itunes:subtitle>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour!! Enjoy our commercial free 30 min segment. Beto tells us a story on how he hurt his shoulder &amp; is supposed to get surgery this upcoming Monday. WHAT YOU NEED TO KNOW. Producer D's rejoin music of the day, BIG DEAL OR NO DEAL. The Blue Review's own Parker Bell joins the show to tell us what he has been up lately, and a big plan that he has in stored. Could we see him on Love Island?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour!! Enjoy our commercial free 30 min segment. Beto tells us a story on how he hurt his shoulder &amp; is supposed to get surgery this upcoming Monday. WHAT YOU NEED TO KNOW. Producer D's rejoin music of the day, BIG DEAL OR NO DEAL. The Blue Review's own Parker Bell joins the show to tell us what he has been up lately, and a big plan that he has in stored. Could we see him on Love Island?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2950</itunes:duration>
      <guid isPermaLink="false"><![CDATA[415a7d16-66d4-11ee-aa62-ef5bd7d6d1ce]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: USC top 10?</title>
      <description>WHAT YOU NEED TO KNOW. Did anyone feel the earthquake that took place this morning? Is this a surprise that USC football has shocked the world so far? Can they continue their dominance and slide in to the top 10 in the College Football rankings. Shannon Sharpe had an incident last night that went VIRAL. We explain what happened last night. RADIO TINDER. Sedano joins us from the road! GUEST BLAKE HARRIS joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Sep 2024 01:05:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: USC top 10?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Did anyone feel the earthquake that took place this morning? Is this a surprise that USC football has shocked the world so far? Can they continue their dominance and slide in to the top 10 in the College Football rankings. Shannon Sharpe had an incident last night that went VIRAL. We explain what happened last night. RADIO TINDER. Sedano joins us from the road! GUEST BLAKE HARRIS joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Did anyone feel the earthquake that took place this morning? Is this a surprise that USC football has shocked the world so far? Can they continue their dominance and slide in to the top 10 in the College Football rankings. Shannon Sharpe had an incident last night that went VIRAL. We explain what happened last night. RADIO TINDER. Sedano joins us from the road! GUEST BLAKE HARRIS joins the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2981</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54f632ce-66d5-11ee-b01d-67a3e61e3f08]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: C.Y &amp; Beto takeover!</title>
      <description>We start the show off with some Super Cross Talk with Mason, Ireland, &amp; MT! The crew is out today, However Beto &amp; Clinton Yates are in! Thursday Night football is back. The Dolphins &amp; the Bills are playing tonight. The Dolphins are 2.5 point favorites. Can the Bills pull of the upset? Dillon Hernandez wrote an article stating that the Dodgers are going to win the World Series.... after Yamamoto had a solid performance the other night. Are the Dodgers real World Series competitor?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Sep 2024 01:03:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: C.Y &amp; Beto takeover!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason, Ireland, &amp; MT! The crew is out today, However Beto &amp; Clinton Yates are in! Thursday Night football is back. The Dolphins &amp; the Bills are playing tonight. The Dolphins are 2.5 point favorites. Can the Bills pull of the upset? Dillon Hernandez wrote an article stating that the Dodgers are going to win the World Series.... after Yamamoto had a solid performance the other night. Are the Dodgers real World Series competitor?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason, Ireland, &amp; MT! The crew is out today, However Beto &amp; Clinton Yates are in! Thursday Night football is back. The Dolphins &amp; the Bills are playing tonight. The Dolphins are 2.5 point favorites. Can the Bills pull of the upset? Dillon Hernandez wrote an article stating that the Dodgers are going to win the World Series.... after Yamamoto had a solid performance the other night. Are the Dodgers real World Series competitor?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2944</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ee96c4c-66d6-11ee-84db-b76adb2ee7f1]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Live from HPC!</title>
      <description>It is our Reel Fathers Rights 5pm hour!! Enjoy our commercial free 30 min segment. Does USC have a chance to compete in the Big Ten this year? Sedano asks Beto the big question, if he believes USC has the chance to compete this year? Are they a college football playoff team? GUEST Shaun Cody joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Sep 2024 01:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Live from HPC!</itunes:subtitle>
      <itunes:summary>It is our Reel Fathers Rights 5pm hour!! Enjoy our commercial free 30 min segment. Does USC have a chance to compete in the Big Ten this year? Sedano asks Beto the big question, if he believes USC has the chance to compete this year? Are they a college football playoff team? GUEST Shaun Cody joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is our Reel Fathers Rights 5pm hour!! Enjoy our commercial free 30 min segment. Does USC have a chance to compete in the Big Ten this year? Sedano asks Beto the big question, if he believes USC has the chance to compete this year? Are they a college football playoff team? GUEST Shaun Cody joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3111</itunes:duration>
      <guid isPermaLink="false"><![CDATA[40565796-66d4-11ee-aa62-abebf0f933bc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2701467730.mp3?updated=1726105633" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Hispanic Heritage Month Celebration</title>
      <description>WHAT YOU NEED TO KNOW. How bad is the Rams injury situation this season? Can the Rams stay afloat until they can get healthy? GUEST Mychal Thompson joins the show! RADIO TINDER. Mason &amp; Ireland an interesting conversation about the Dodgers that Sedano wants to talk about... There is a lot of fun &amp; frivolity going on with the great Pepe Mantilla. We play sound Mark Derosa from the MLB network who had insights on the Dodgers bullpen issues.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Sep 2024 01:07:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Hispanic Heritage Month Celebration</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. How bad is the Rams injury situation this season? Can the Rams stay afloat until they can get healthy? GUEST Mychal Thompson joins the show! RADIO TINDER. Mason &amp; Ireland an interesting conversation about the Dodgers that Sedano wants to talk about... There is a lot of fun &amp; frivolity going on with the great Pepe Mantilla. We play sound Mark Derosa from the MLB network who had insights on the Dodgers bullpen issues.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. How bad is the Rams injury situation this season? Can the Rams stay afloat until they can get healthy? GUEST Mychal Thompson joins the show! RADIO TINDER. Mason &amp; Ireland an interesting conversation about the Dodgers that Sedano wants to talk about... There is a lot of fun &amp; frivolity going on with the great Pepe Mantilla. We play sound Mark Derosa from the MLB network who had insights on the Dodgers bullpen issues.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3040</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5659093e-66d5-11ee-b01d-eb999df26241]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live from HPC!</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. We are live from Hollywood Park Casino, for the Hispanic Heritage month celebration. Sedano is in, Pepe is in, Beto is in for Kap, &amp; Morales is in! Today is 9/11, we sit down and reflect the tragic moment that took place in 2001. Never forget. Can the Raiders fix the issues that took place this past weekend against the Chargers? They got a big matchup against the Ravens this weekend. Pepe is headed to Las Vegas to watch Los Bukis.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Sep 2024 01:07:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Live from HPC!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. We are live from Hollywood Park Casino, for the Hispanic Heritage month celebration. Sedano is in, Pepe is in, Beto is in for Kap, &amp; Morales is in! Today is 9/11, we sit down and reflect the tragic moment that took place in 2001. Never forget. Can the Raiders fix the issues that took place this past weekend against the Chargers? They got a big matchup against the Ravens this weekend. Pepe is headed to Las Vegas to watch Los Bukis.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. We are live from Hollywood Park Casino, for the Hispanic Heritage month celebration. Sedano is in, Pepe is in, Beto is in for Kap, &amp; Morales is in! Today is 9/11, we sit down and reflect the tragic moment that took place in 2001. Never forget. Can the Raiders fix the issues that took place this past weekend against the Chargers? They got a big matchup against the Ravens this weekend. Pepe is headed to Las Vegas to watch Los Bukis.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3220</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4de52e80-66d6-11ee-84db-43a4ee976add]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: New Segment Alert</title>
      <description>Reel Fathers Right 5pm hour! Enjoy the 30 min commercial free non stop segment. NEW SEGMENT. Kappy's Top 10 NFL teams this week. Kap is giving us his power rankings from NFL week 1. Is USC a top 5 football team? With this week off, how will they do against Michigan?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Sep 2024 01:29:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: New Segment Alert</itunes:subtitle>
      <itunes:summary>Reel Fathers Right 5pm hour! Enjoy the 30 min commercial free non stop segment. NEW SEGMENT. Kappy's Top 10 NFL teams this week. Kap is giving us his power rankings from NFL week 1. Is USC a top 5 football team? With this week off, how will they do against Michigan?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Reel Fathers Right 5pm hour! Enjoy the 30 min commercial free non stop segment. NEW SEGMENT. Kappy's Top 10 NFL teams this week. Kap is giving us his power rankings from NFL week 1. Is USC a top 5 football team? With this week off, how will they do against Michigan?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2978</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3e37acf8-66d4-11ee-aa62-ebb4a664c137]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7908920663.mp3?updated=1726018617" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Rams Key Injuries</title>
      <description>WHAT YOU NEED TO KNOW. The Rams have a lot key injuries throughout their roster. Their O-line is banged up along with their star WR Puka Nacua out as well. What is the key for them to win games? GUEST JT the Brick joins the show to gives a breakdown on what happened with the Raiders &amp; Chargers game. RADIO TINDER. The Dodgers did a nice tribute to James Earl Jones who passed away yesterday! Sedano attended the Dodgers last night, he gives us a breakdown on how his experience went.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Sep 2024 01:08:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Rams Key Injuries</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Rams have a lot key injuries throughout their roster. Their O-line is banged up along with their star WR Puka Nacua out as well. What is the key for them to win games? GUEST JT the Brick joins the show to gives a breakdown on what happened with the Raiders &amp; Chargers game. RADIO TINDER. The Dodgers did a nice tribute to James Earl Jones who passed away yesterday! Sedano attended the Dodgers last night, he gives us a breakdown on how his experience went.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Rams have a lot key injuries throughout their roster. Their O-line is banged up along with their star WR Puka Nacua out as well. What is the key for them to win games? GUEST JT the Brick joins the show to gives a breakdown on what happened with the Raiders &amp; Chargers game. RADIO TINDER. The Dodgers did a nice tribute to James Earl Jones who passed away yesterday! Sedano attended the Dodgers last night, he gives us a breakdown on how his experience went.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3139</itunes:duration>
      <guid isPermaLink="false"><![CDATA[57b27112-66d5-11ee-b01d-6b48fce09b72]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: No fun No Frivolity</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Why is Sedano upset? Is Morales suspended from the show? What happened? The first Monday night football of the 2024 NFL season kicked off last night. Is Aaron Rodgers washed? Are the Niners better than what people thought this season with key injuries that took place? The Jets have an easy 3 weeks with their upcoming games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Sep 2024 01:07:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: No fun No Frivolity</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Why is Sedano upset? Is Morales suspended from the show? What happened? The first Monday night football of the 2024 NFL season kicked off last night. Is Aaron Rodgers washed? Are the Niners better than what people thought this season with key injuries that took place? The Jets have an easy 3 weeks with their upcoming games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Why is Sedano upset? Is Morales suspended from the show? What happened? The first Monday night football of the 2024 NFL season kicked off last night. Is Aaron Rodgers washed? Are the Niners better than what people thought this season with key injuries that took place? The Jets have an easy 3 weeks with their upcoming games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3218</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4be2578e-66d6-11ee-84db-c7a5080cdcc3]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Live from Commerce Casino!</title>
      <description>The 5pm hour presented by Reel Fathers rights! Enjoy our Commercial free 30 min segment. The Rams showed great fight last night against the Lions. We have a new segment on Sedano &amp; Kap. Morrison Mondays! Kirk Morrison joins the show to give us a breakdown on what is going with the Rams &amp; everything else in the NFL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Sep 2024 01:20:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Live from Commerce Casino!</itunes:subtitle>
      <itunes:summary>The 5pm hour presented by Reel Fathers rights! Enjoy our Commercial free 30 min segment. The Rams showed great fight last night against the Lions. We have a new segment on Sedano &amp; Kap. Morrison Mondays! Kirk Morrison joins the show to give us a breakdown on what is going with the Rams &amp; everything else in the NFL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The 5pm hour presented by Reel Fathers rights! Enjoy our Commercial free 30 min segment. The Rams showed great fight last night against the Lions. We have a new segment on Sedano &amp; Kap. Morrison Mondays! Kirk Morrison joins the show to give us a breakdown on what is going with the Rams &amp; everything else in the NFL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2724</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44abec20-66d4-11ee-aa62-4f4f6894161a]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Monday Night Football is back!</title>
      <description>WHAT YOU NEED TO KNOW. Notre Dame had a stunning loss against NIU over the weekend. We play the final call from that game! USC had a demanding victory over UTAH St. The Chargers had a great victory over the Raiders! What is Kaps reaction to Jim Harbaugh getting his 1st W as Chargers head coach. RADIO TINDER. The crew gives respective criticism on Tom Brady's first call in the Fox Broadcaster booth.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Sep 2024 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Monday Night Football is back!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Notre Dame had a stunning loss against NIU over the weekend. We play the final call from that game! USC had a demanding victory over UTAH St. The Chargers had a great victory over the Raiders! What is Kaps reaction to Jim Harbaugh getting his 1st W as Chargers head coach. RADIO TINDER. The crew gives respective criticism on Tom Brady's first call in the Fox Broadcaster booth.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Notre Dame had a stunning loss against NIU over the weekend. We play the final call from that game! USC had a demanding victory over UTAH St. The Chargers had a great victory over the Raiders! What is Kaps reaction to Jim Harbaugh getting his 1st W as Chargers head coach. RADIO TINDER. The crew gives respective criticism on Tom Brady's first call in the Fox Broadcaster booth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3163</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51ec2ae8-66d5-11ee-b01d-5b3a9fde9686]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live from Commerce Casino!</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Momo. We are live from Commerce Casino for Monday Night Football. You can catch the crew every Monday night for the rest of this NFL season. College football corner, Sedano &amp; Kap breakdown all the college football that happened on Saturday! HOT TAKE! Sedano believes the Rams will make the NFC championship game this season. Beto Duran joins the guys!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Sep 2024 01:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Live from Commerce Casino!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Momo. We are live from Commerce Casino for Monday Night Football. You can catch the crew every Monday night for the rest of this NFL season. College football corner, Sedano &amp; Kap breakdown all the college football that happened on Saturday! HOT TAKE! Sedano believes the Rams will make the NFC championship game this season. Beto Duran joins the guys!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Momo. We are live from Commerce Casino for Monday Night Football. You can catch the crew every Monday night for the rest of this NFL season. College football corner, Sedano &amp; Kap breakdown all the college football that happened on Saturday! HOT TAKE! Sedano believes the Rams will make the NFC championship game this season. Beto Duran joins the guys!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3302</itunes:duration>
      <guid isPermaLink="false"><![CDATA[515071ce-66d6-11ee-84db-07135efd1996]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Live From Black Gold!</title>
      <description>WHAT YOU NEED TO KNOW. Did Chris Morales break up the Circle of Trust &amp; form the Wolfpack? The Ravens &amp; Chiefs game was intense last night. The crew recaps last night reacts to the game last night. Jorge Sedano joins us live from Chapel Hill! BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Sep 2024 02:23:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Live From Black Gold!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Did Chris Morales break up the Circle of Trust &amp; form the Wolfpack? The Ravens &amp; Chiefs game was intense last night. The crew recaps last night reacts to the game last night. Jorge Sedano joins us live from Chapel Hill! BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Did Chris Morales break up the Circle of Trust &amp; form the Wolfpack? The Ravens &amp; Chiefs game was intense last night. The crew recaps last night reacts to the game last night. Jorge Sedano joins us live from Chapel Hill! BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3190</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42aef93a-66d4-11ee-aa62-c36cb8a3b9f4]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Live From Black Gold!</title>
      <description>WHAT YOU NEED TO KNOW. The great Beto Ibarra founder of Tequila Mandala joins the show! There is a lot of fun &amp; frivolity going on at Yorba Linda at Black Gold. D'Marco Farr will be joining Travis Rodgers on the all new Travis &amp; D'Marco show! Kap sets rankings on who is the next fill in host! What college football games should we be on the lookout for? Football is back! Corporate Greg gives us a breakdown on how the Raiders season is shaping up. RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Sep 2024 02:02:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Live From Black Gold!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The great Beto Ibarra founder of Tequila Mandala joins the show! There is a lot of fun &amp; frivolity going on at Yorba Linda at Black Gold. D'Marco Farr will be joining Travis Rodgers on the all new Travis &amp; D'Marco show! Kap sets rankings on who is the next fill in host! What college football games should we be on the lookout for? Football is back! Corporate Greg gives us a breakdown on how the Raiders season is shaping up. RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The great Beto Ibarra founder of Tequila Mandala joins the show! There is a lot of fun &amp; frivolity going on at Yorba Linda at Black Gold. D'Marco Farr will be joining Travis Rodgers on the all new Travis &amp; D'Marco show! Kap sets rankings on who is the next fill in host! What college football games should we be on the lookout for? Football is back! Corporate Greg gives us a breakdown on how the Raiders season is shaping up. RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2805</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: 11th Annual ESPN LA Golf Classic</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. We are live from Black Gold in Yorba Linda, for our 11th annual ESPN LA Golf classic! No Sedano, Morales is in, Kap is in, &amp; Corporate Greg is in! USC takes on Utah St for their home opener of the 2024 football season. GUEST Damon Thomas Regional Vice President of Shake Shack joins the show. Producer Funchie is there at Black Gold as well!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Sep 2024 02:01:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: 11th Annual ESPN LA Golf Classic</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. We are live from Black Gold in Yorba Linda, for our 11th annual ESPN LA Golf classic! No Sedano, Morales is in, Kap is in, &amp; Corporate Greg is in! USC takes on Utah St for their home opener of the 2024 football season. GUEST Damon Thomas Regional Vice President of Shake Shack joins the show. Producer Funchie is there at Black Gold as well!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. We are live from Black Gold in Yorba Linda, for our 11th annual ESPN LA Golf classic! No Sedano, Morales is in, Kap is in, &amp; Corporate Greg is in! USC takes on Utah St for their home opener of the 2024 football season. GUEST Damon Thomas Regional Vice President of Shake Shack joins the show. Producer Funchie is there at Black Gold as well!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3438</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Picks against the spread</title>
      <description>WHAT YOU NEED TO KNOW. Since NFL season is back, we bring back our picks against the Spread! BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Sep 2024 02:24:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Picks against the spread</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Since NFL season is back, we bring back our picks against the Spread! BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Since NFL season is back, we bring back our picks against the Spread! BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2520</itunes:duration>
      <guid isPermaLink="false"><![CDATA[41052406-66d4-11ee-aa62-0bcae259a93d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2810412924.mp3?updated=1725589943" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: FOOTBALL IS BACK</title>
      <description>WHAT YOU NEED TO KNOW. USC will retire Heisman trophy winners Reggie Bush &amp; Caleb Williams numbers this year! There is a delay right now with the Kansas City Chiefs &amp; Baltimore Ravens game right now. Is Kap a hater of the Chargers? He wants the Raiders to beat the Chargers to put a stamp on Harbaugh. Sedano believes that Raiders defense is elite! RADIO TINDER. GUEST Blake Harris joins the show to give us a breakdown on what happened with Bobby Miller last night against the Angels. What is next for the Dodgers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Sep 2024 02:06:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: FOOTBALL IS BACK</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. USC will retire Heisman trophy winners Reggie Bush &amp; Caleb Williams numbers this year! There is a delay right now with the Kansas City Chiefs &amp; Baltimore Ravens game right now. Is Kap a hater of the Chargers? He wants the Raiders to beat the Chargers to put a stamp on Harbaugh. Sedano believes that Raiders defense is elite! RADIO TINDER. GUEST Blake Harris joins the show to give us a breakdown on what happened with Bobby Miller last night against the Angels. What is next for the Dodgers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. USC will retire Heisman trophy winners Reggie Bush &amp; Caleb Williams numbers this year! There is a delay right now with the Kansas City Chiefs &amp; Baltimore Ravens game right now. Is Kap a hater of the Chargers? He wants the Raiders to beat the Chargers to put a stamp on Harbaugh. Sedano believes that Raiders defense is elite! RADIO TINDER. GUEST Blake Harris joins the show to give us a breakdown on what happened with Bobby Miller last night against the Angels. What is next for the Dodgers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3053</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54a09b48-66d5-11ee-b01d-7397950ffeba]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: D- Farr joins the show!</title>
      <description>We start the show off with some Super Cross Talk with Mason, Ireland, Pepe, &amp; MT! Sedano is in North Carolina! Kap is in South South. D'Marco Farr joins the show to give us a breakdown on what is going on with the Rams. You can D'Marco Monday starting at 9am as he will be Co-Hosting with Travis Rodgers! What is the O-Line situation looking like? Bobby Miller got routed last night against the Angels. How much can the Dodgers rely on Kershaw, Bobby Miller, &amp; Walker Buehler. Is Ohtani the front runner for MVP? GUEST Dr. Klapper joins the show! He gives us a Klapper vision on Clayton Kershaw.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Sep 2024 02:05:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: D- Farr joins the show!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason, Ireland, Pepe, &amp; MT! Sedano is in North Carolina! Kap is in South South. D'Marco Farr joins the show to give us a breakdown on what is going on with the Rams. You can D'Marco Monday starting at 9am as he will be Co-Hosting with Travis Rodgers! What is the O-Line situation looking like? Bobby Miller got routed last night against the Angels. How much can the Dodgers rely on Kershaw, Bobby Miller, &amp; Walker Buehler. Is Ohtani the front runner for MVP? GUEST Dr. Klapper joins the show! He gives us a Klapper vision on Clayton Kershaw.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason, Ireland, Pepe, &amp; MT! Sedano is in North Carolina! Kap is in South South. D'Marco Farr joins the show to give us a breakdown on what is going on with the Rams. You can D'Marco Monday starting at 9am as he will be Co-Hosting with Travis Rodgers! What is the O-Line situation looking like? Bobby Miller got routed last night against the Angels. How much can the Dodgers rely on Kershaw, Bobby Miller, &amp; Walker Buehler. Is Ohtani the front runner for MVP? GUEST Dr. Klapper joins the show! He gives us a Klapper vision on Clayton Kershaw.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3263</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Kap portable AC</title>
      <description>WHAT YOU NEED TO KNOW. Sedano &amp; Kap list off the best college football games that are occurring this weekend. Sedano reads off a list of the highest paid coaches in the NFL. Who will be rookie of the year of the WNBA?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Sep 2024 02:05:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kap portable AC</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano &amp; Kap list off the best college football games that are occurring this weekend. Sedano reads off a list of the highest paid coaches in the NFL. Who will be rookie of the year of the WNBA?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano &amp; Kap list off the best college football games that are occurring this weekend. Sedano reads off a list of the highest paid coaches in the NFL. Who will be rookie of the year of the WNBA?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1954</itunes:duration>
      <guid isPermaLink="false"><![CDATA[40af5b48-66d4-11ee-aa62-3b4a191b81a3]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Jam Packed 5pm hour!</title>
      <description>WHAT YOU NEED TO KNOW. GUEST Rams veteran WR Cooper Kupp joins the show to promote the "Taste of the Rams" a big event! Fans can join Cooper Kupp and other Rams players to help fight hunger at the 9th annual Taste of the Rams event, presented by Bank of America and Don Lee Farms, on Monday, September 16th. GUEST former USC tackle Shaun Cody joins the show! RADIO TINDER. Sedano still believes USC is better than what analyst are ranking them. What is the highest ceiling for the Trojans?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Sep 2024 01:56:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Jam Packed 5pm hour!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST Rams veteran WR Cooper Kupp joins the show to promote the "Taste of the Rams" a big event! Fans can join Cooper Kupp and other Rams players to help fight hunger at the 9th annual Taste of the Rams event, presented by Bank of America and Don Lee Farms, on Monday, September 16th. GUEST former USC tackle Shaun Cody joins the show! RADIO TINDER. Sedano still believes USC is better than what analyst are ranking them. What is the highest ceiling for the Trojans?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST Rams veteran WR Cooper Kupp joins the show to promote the "Taste of the Rams" a big event! Fans can join Cooper Kupp and other Rams players to help fight hunger at the 9th annual Taste of the Rams event, presented by Bank of America and Don Lee Farms, on Monday, September 16th. GUEST former USC tackle Shaun Cody joins the show! RADIO TINDER. Sedano still believes USC is better than what analyst are ranking them. What is the highest ceiling for the Trojans?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3145</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Aaron Donald out of retirement?</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is locked in to the U.S Open. How is the tournament shaping up? Did Angels manager Ron Washington make a bad decision on intentionally walking Shohei Ohtani? With Mookie Betts up to bat right after? Will Aaron Donald come out of retirement if the Rams do make the playoffs? There has been speculation that he could possibly do so.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Sep 2024 01:55:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Aaron Donald out of retirement?</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is locked in to the U.S Open. How is the tournament shaping up? Did Angels manager Ron Washington make a bad decision on intentionally walking Shohei Ohtani? With Mookie Betts up to bat right after? Will Aaron Donald come out of retirement if the Rams do make the playoffs? There has been speculation that he could possibly do so.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is locked in to the U.S Open. How is the tournament shaping up? Did Angels manager Ron Washington make a bad decision on intentionally walking Shohei Ohtani? With Mookie Betts up to bat right after? Will Aaron Donald come out of retirement if the Rams do make the playoffs? There has been speculation that he could possibly do so.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3138</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e3b074c-66d6-11ee-84db-cff78b3d35a0]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Dodgers vs Angels handoff </title>
      <description>WHAT YOU NEED TO KNOW. Sedano lists off the whole Big Ten conference. He believes USC will have more 9 or more wins. What is the ceiling now for USC? DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Sep 2024 02:22:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Dodgers vs Angels handoff </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano lists off the whole Big Ten conference. He believes USC will have more 9 or more wins. What is the ceiling now for USC? DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano lists off the whole Big Ten conference. He believes USC will have more 9 or more wins. What is the ceiling now for USC? DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2002</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3de2b05e-66d4-11ee-aa62-479bce9e40e0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5334572342.mp3?updated=1725416908" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: USC big upset</title>
      <description>WHAT YOU NEED TO KNOW. 49ers GM John Lynch has made reports that Rookie WR Ricky Pearsall is expected to make a full recovery, &amp; is already in the 49ers practice facility. Who is the leading favorite to win the NL West? Sedano believes that there are no push over teams this year in that division. GUEST The great JT the Brick joins the show to give us a breakdown on what the Raiders is looking like. RADIO TINDER. Back to USC. What will their season look like after a strong performance.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Sep 2024 01:52:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: USC big upset</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. 49ers GM John Lynch has made reports that Rookie WR Ricky Pearsall is expected to make a full recovery, &amp; is already in the 49ers practice facility. Who is the leading favorite to win the NL West? Sedano believes that there are no push over teams this year in that division. GUEST The great JT the Brick joins the show to give us a breakdown on what the Raiders is looking like. RADIO TINDER. Back to USC. What will their season look like after a strong performance.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. 49ers GM John Lynch has made reports that Rookie WR Ricky Pearsall is expected to make a full recovery, &amp; is already in the 49ers practice facility. Who is the leading favorite to win the NL West? Sedano believes that there are no push over teams this year in that division. GUEST The great JT the Brick joins the show to give us a breakdown on what the Raiders is looking like. RADIO TINDER. Back to USC. What will their season look like after a strong performance.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3235</itunes:duration>
      <guid isPermaLink="false"><![CDATA[575cb33a-66d5-11ee-b01d-177082d58775]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: The Crew is back!</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. It's #LIT with Morales in studio! Sedano &amp; Kap sound off with Allen Sliwa announcing he is leaving 710. Morales tells us how it went with the USC broadcast. Breaks down how it is having USC back on our broadcaster. Sedano believes that USC is a better team than what people anticipated. Why is that? What makes USC so special this year compared to last? Kap tells us his fantasy football experience.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Sep 2024 01:50:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Crew is back!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. It's #LIT with Morales in studio! Sedano &amp; Kap sound off with Allen Sliwa announcing he is leaving 710. Morales tells us how it went with the USC broadcast. Breaks down how it is having USC back on our broadcaster. Sedano believes that USC is a better team than what people anticipated. Why is that? What makes USC so special this year compared to last? Kap tells us his fantasy football experience.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. It's #LIT with Morales in studio! Sedano &amp; Kap sound off with Allen Sliwa announcing he is leaving 710. Morales tells us how it went with the USC broadcast. Breaks down how it is having USC back on our broadcaster. Sedano believes that USC is a better team than what people anticipated. Why is that? What makes USC so special this year compared to last? Kap tells us his fantasy football experience.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2858</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Fun &amp; Frivolity with Beto &amp; D-Farr</title>
      <description>WHAT YOU NEED TO KNOW. Do you know how much powerhouse division 1 football schools are paying for their week 1 matchup? Beto lists off the prices. D'Marco has a funny story. A lady stole his hat!? How did that happen?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 31 Aug 2024 02:14:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Fun &amp; Frivolity with Beto &amp; D-Farr</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Do you know how much powerhouse division 1 football schools are paying for their week 1 matchup? Beto lists off the prices. D'Marco has a funny story. A lady stole his hat!? How did that happen?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Do you know how much powerhouse division 1 football schools are paying for their week 1 matchup? Beto lists off the prices. D'Marco has a funny story. A lady stole his hat!? How did that happen?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2142</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3d8cfa10-66d4-11ee-aa62-c391a302680f]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Gator Wine</title>
      <description>WHAT YOU NEED TO KNOW. Have you guys ever drunk Gator Wine? Funch talks about the new mixture that has been going viral. We have a new segment. Since D'Marco is in Beto decided to open the phone lines for listeners to ask D'Marco any question about the Rams. RADIO TINDER. Carl Weathers got a star in the walk of fame. Beto lists off a bunch of ex NFL players who turned in to actors. Did you guys know that D'Marco was related to Carl Weathers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 31 Aug 2024 02:02:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Gator Wine</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Have you guys ever drunk Gator Wine? Funch talks about the new mixture that has been going viral. We have a new segment. Since D'Marco is in Beto decided to open the phone lines for listeners to ask D'Marco any question about the Rams. RADIO TINDER. Carl Weathers got a star in the walk of fame. Beto lists off a bunch of ex NFL players who turned in to actors. Did you guys know that D'Marco was related to Carl Weathers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Have you guys ever drunk Gator Wine? Funch talks about the new mixture that has been going viral. We have a new segment. Since D'Marco is in Beto decided to open the phone lines for listeners to ask D'Marco any question about the Rams. RADIO TINDER. Carl Weathers got a star in the walk of fame. Beto lists off a bunch of ex NFL players who turned in to actors. Did you guys know that D'Marco was related to Carl Weathers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2995</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c420f22-66d5-11ee-b01d-b32b9072cd09]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Beto &amp; D'Marco takeover</title>
      <description>We start the show Super Cross Talk with Mason! It is the Beto &amp; D'Marco takeover. They are here for all the fun &amp; frivolity to lead you up to your Labor Day weekend. USC takes on LSU this Sunday in Vegas. What are the odds that USC will be able to beat LSU? Everyone believes LSU will be SC by a wide margin. However, D'Marco gives us a reason into why the storyline might be different. Samuel Aldegheri is the first Italian-born and raised pitcher in MLB history to start for the Angels tonight. We will be carrying the Angels broadcaster on 710 ESPN starting at 6:38pm.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 31 Aug 2024 02:02:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Beto &amp; D'Marco takeover</itunes:subtitle>
      <itunes:summary>We start the show Super Cross Talk with Mason! It is the Beto &amp; D'Marco takeover. They are here for all the fun &amp; frivolity to lead you up to your Labor Day weekend. USC takes on LSU this Sunday in Vegas. What are the odds that USC will be able to beat LSU? Everyone believes LSU will be SC by a wide margin. However, D'Marco gives us a reason into why the storyline might be different. Samuel Aldegheri is the first Italian-born and raised pitcher in MLB history to start for the Angels tonight. We will be carrying the Angels broadcaster on 710 ESPN starting at 6:38pm.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show Super Cross Talk with Mason! It is the Beto &amp; D'Marco takeover. They are here for all the fun &amp; frivolity to lead you up to your Labor Day weekend. USC takes on LSU this Sunday in Vegas. What are the odds that USC will be able to beat LSU? Everyone believes LSU will be SC by a wide margin. However, D'Marco gives us a reason into why the storyline might be different. Samuel Aldegheri is the first Italian-born and raised pitcher in MLB history to start for the Angels tonight. We will be carrying the Angels broadcaster on 710 ESPN starting at 6:38pm.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3320</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45cd20ae-66d6-11ee-84db-6b33636070c0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9951075027.mp3?updated=1725067422" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Hard Knocks</title>
      <description>WHAT YOU NEED TO KNOW. Have you guys watched Hard Knocks with the Chicago Bears. Beto breaks down his favorite moments from the series. Producer Lindsey list of the most overrated and underrated list that ESPN had on the QB's of the NFL. This list is completely anonymous. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Aug 2024 02:34:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Hard Knocks</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Have you guys watched Hard Knocks with the Chicago Bears. Beto breaks down his favorite moments from the series. Producer Lindsey list of the most overrated and underrated list that ESPN had on the QB's of the NFL. This list is completely anonymous. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Have you guys watched Hard Knocks with the Chicago Bears. Beto breaks down his favorite moments from the series. Producer Lindsey list of the most overrated and underrated list that ESPN had on the QB's of the NFL. This list is completely anonymous. BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3184</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a8f6c58-66d4-11ee-aa62-c70ed00a3a43]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Bobble Head Night</title>
      <description>WHAT YOU NEED TO KNOW. Beto &amp; Producer Lindsey share their experience from the recent Dodgers game they went too. Beto gives us his postseason lineup for the Dodgers. What is going to happen with Walker Buehler? What will the pitching core look like come postseason? Will Yamamoto be ready to go? RADIO TINDER. Our Dodgers insider Blake Harris joins the show to give us a breakdown on the boys in blue, &amp; what happened at Shohei Ohtani Bobblehead night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Aug 2024 01:56:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Bobble Head Night</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Beto &amp; Producer Lindsey share their experience from the recent Dodgers game they went too. Beto gives us his postseason lineup for the Dodgers. What is going to happen with Walker Buehler? What will the pitching core look like come postseason? Will Yamamoto be ready to go? RADIO TINDER. Our Dodgers insider Blake Harris joins the show to give us a breakdown on the boys in blue, &amp; what happened at Shohei Ohtani Bobblehead night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Beto &amp; Producer Lindsey share their experience from the recent Dodgers game they went too. Beto gives us his postseason lineup for the Dodgers. What is going to happen with Walker Buehler? What will the pitching core look like come postseason? Will Yamamoto be ready to go? RADIO TINDER. Our Dodgers insider Blake Harris joins the show to give us a breakdown on the boys in blue, &amp; what happened at Shohei Ohtani Bobblehead night.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3043</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c97ec08-66d5-11ee-b01d-97698533ae81]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: The Greatest show on Turf</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Beto Duran is in for Sedano &amp; D'Marco Farr is in for Kap. Shohei Ohtani &amp; Decoy stole the show yesterday at Dodgers stadium. It was a hassle to get the Shohei Ohtani bobblehead. We explain how much the bobbleheads are going for. D'Marco &amp; Beto take a trip back to memory lane 20 years ago. D'Marco also explains why he is wearing his Super Bowl 34 ring. The greatest show on turf. The great Dr. Klapper joins the show to give us another breakdown of Klapper Vision
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Aug 2024 01:54:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Greatest show on Turf</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Beto Duran is in for Sedano &amp; D'Marco Farr is in for Kap. Shohei Ohtani &amp; Decoy stole the show yesterday at Dodgers stadium. It was a hassle to get the Shohei Ohtani bobblehead. We explain how much the bobbleheads are going for. D'Marco &amp; Beto take a trip back to memory lane 20 years ago. D'Marco also explains why he is wearing his Super Bowl 34 ring. The greatest show on turf. The great Dr. Klapper joins the show to give us another breakdown of Klapper Vision
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Beto Duran is in for Sedano &amp; D'Marco Farr is in for Kap. Shohei Ohtani &amp; Decoy stole the show yesterday at Dodgers stadium. It was a hassle to get the Shohei Ohtani bobblehead. We explain how much the bobbleheads are going for. D'Marco &amp; Beto take a trip back to memory lane 20 years ago. D'Marco also explains why he is wearing his Super Bowl 34 ring. The greatest show on turf. The great Dr. Klapper joins the show to give us another breakdown of Klapper Vision</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3265</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4623bcd4-66d6-11ee-84db-0b10bad3db4d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7520646973.mp3?updated=1724983504" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Funches TV shows</title>
      <description>WHAT YOU NEED TO KNOW. LeBron has had a remarkable career. Bill Plaschke wrote an article stating that the Lakers "wasted LeBron's era." Did the Lakers really waste LeBron's back end of his career? BIG DEAL OR NO DEAL. DEALERS CHOICE. What shows does funch watch?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Aug 2024 02:12:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Funches TV shows</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. LeBron has had a remarkable career. Bill Plaschke wrote an article stating that the Lakers "wasted LeBron's era." Did the Lakers really waste LeBron's back end of his career? BIG DEAL OR NO DEAL. DEALERS CHOICE. What shows does funch watch?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. LeBron has had a remarkable career. Bill Plaschke wrote an article stating that the Lakers "wasted LeBron's era." Did the Lakers really waste LeBron's back end of his career? BIG DEAL OR NO DEAL. DEALERS CHOICE. What shows does funch watch?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2853</itunes:duration>
      <guid isPermaLink="false"><![CDATA[39e303c8-66d4-11ee-aa62-7f000e25cb2c]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Coach Prime debate</title>
      <description>WHAT YOU NEED TO KNOW. We play sound from Paul Finebaum on Get Up yesterday morning. He had some interesting things to say about Deion Sanders. Colorado banned The Denver Post's Sean Keeler. Is Deion Sander taking it too personal with these reporters? AK &amp; D'Marco sound off on what they think. RADIO TINDER. Tom Brady is getting ready to do broadcasting for Fox. There is reports that he wants part ownership of the Las Vegas Raiders. There my be some issues with him trying to do it. He will have to abide by strict rules
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Aug 2024 01:40:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Coach Prime debate</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play sound from Paul Finebaum on Get Up yesterday morning. He had some interesting things to say about Deion Sanders. Colorado banned The Denver Post's Sean Keeler. Is Deion Sander taking it too personal with these reporters? AK &amp; D'Marco sound off on what they think. RADIO TINDER. Tom Brady is getting ready to do broadcasting for Fox. There is reports that he wants part ownership of the Las Vegas Raiders. There my be some issues with him trying to do it. He will have to abide by strict rules
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play sound from Paul Finebaum on Get Up yesterday morning. He had some interesting things to say about Deion Sanders. Colorado banned The Denver Post's Sean Keeler. Is Deion Sander taking it too personal with these reporters? AK &amp; D'Marco sound off on what they think. RADIO TINDER. Tom Brady is getting ready to do broadcasting for Fox. There is reports that he wants part ownership of the Las Vegas Raiders. There my be some issues with him trying to do it. He will have to abide by strict rules</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3033</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4dec2ea2-66d5-11ee-b01d-3b00797a9831]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Producer D's fit</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. It is a AK &amp; D'Marco takeover! Producer Lindsey went to the Dodgers game with Beto last night. She recaps her experience. It is Ohtani Bobblehead night! There is a whole bunch of people lined up hours before the game to receive the bobblehead. Would you wait in line for something special. Ernest Jones traded yesterday morning to the Titans. D'Marco Farr is in studio to give us a breakdown on what happened. Producer Deondre has an interesting outfit on today. Wearing a Dodgers hat, with an Angels t-shirt. Is that wrong to do?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Aug 2024 01:20:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Producer D's fit</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. It is a AK &amp; D'Marco takeover! Producer Lindsey went to the Dodgers game with Beto last night. She recaps her experience. It is Ohtani Bobblehead night! There is a whole bunch of people lined up hours before the game to receive the bobblehead. Would you wait in line for something special. Ernest Jones traded yesterday morning to the Titans. D'Marco Farr is in studio to give us a breakdown on what happened. Producer Deondre has an interesting outfit on today. Wearing a Dodgers hat, with an Angels t-shirt. Is that wrong to do?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. It is a AK &amp; D'Marco takeover! Producer Lindsey went to the Dodgers game with Beto last night. She recaps her experience. It is Ohtani Bobblehead night! There is a whole bunch of people lined up hours before the game to receive the bobblehead. Would you wait in line for something special. Ernest Jones traded yesterday morning to the Titans. D'Marco Farr is in studio to give us a breakdown on what happened. Producer Deondre has an interesting outfit on today. Wearing a Dodgers hat, with an Angels t-shirt. Is that wrong to do?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3577</itunes:duration>
      <guid isPermaLink="false"><![CDATA[487ceea6-66d6-11ee-84db-0fc8e411187b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5091967274.mp3?updated=1724895066" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Ohtani Bobblehead night</title>
      <description>WHAT YOU NEED TO KNOW. The Dodgers are having a Shohei Ohtani bobble head night tomorrow. The value of the bobblehead is supposedly marked at a great price. Would you sell it? WNBA for dummies. The impact of Caitlyn Clark has been continuing. Will Caitlyn Clark be the rookie of the year this season? Angel Reese also announced that she is going to start a podcast titled unapologetically Angel. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Aug 2024 02:11:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Ohtani Bobblehead night</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Dodgers are having a Shohei Ohtani bobble head night tomorrow. The value of the bobblehead is supposedly marked at a great price. Would you sell it? WNBA for dummies. The impact of Caitlyn Clark has been continuing. Will Caitlyn Clark be the rookie of the year this season? Angel Reese also announced that she is going to start a podcast titled unapologetically Angel. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Dodgers are having a Shohei Ohtani bobble head night tomorrow. The value of the bobblehead is supposedly marked at a great price. Would you sell it? WNBA for dummies. The impact of Caitlyn Clark has been continuing. Will Caitlyn Clark be the rookie of the year this season? Angel Reese also announced that she is going to start a podcast titled unapologetically Angel. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2703</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43c91f20-66d5-11ee-b01d-3ba4277a0b39]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4775750264.mp3?updated=1724811681" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Movie Remakes</title>
      <description>WHAT YOU NEED TO KNOW. The Rams have announced that RB Kyren Williams will be the starting kick returner, the guys react to the news. Beto &amp; Producer Lindsey are going to the Dodgers game tonight. It is Salvadorian night! RADIO TINDER. There is a movie that is going to be remake... LA Bamba. Is it bad that they are making a remake? What other movies should not be a remake in this industry?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Aug 2024 02:08:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Movie Remakes</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Rams have announced that RB Kyren Williams will be the starting kick returner, the guys react to the news. Beto &amp; Producer Lindsey are going to the Dodgers game tonight. It is Salvadorian night! RADIO TINDER. There is a movie that is going to be remake... LA Bamba. Is it bad that they are making a remake? What other movies should not be a remake in this industry?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Rams have announced that RB Kyren Williams will be the starting kick returner, the guys react to the news. Beto &amp; Producer Lindsey are going to the Dodgers game tonight. It is Salvadorian night! RADIO TINDER. There is a movie that is going to be remake... LA Bamba. Is it bad that they are making a remake? What other movies should not be a remake in this industry?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3268</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3e1392b2-66d6-11ee-84db-ebd9f696bca3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9464180434.mp3?updated=1724811528" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: AK &amp; Beto takeover!</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. AK is in for Sedano &amp; Beto Duran is in for Kap! Beto &amp; Producer Lindsey are going to the Dodgers game tonight with a special guest tonight.. who is it going to be? The Rams traded their LB Ernest Jones to the Titans for some draft picks. The guys react to the news. Jason Kelce &amp; his brother Travis Kelce are signing a deal for their new heights podcast that is reported 3 years $100 million.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Aug 2024 02:08:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: AK &amp; Beto takeover!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. AK is in for Sedano &amp; Beto Duran is in for Kap! Beto &amp; Producer Lindsey are going to the Dodgers game tonight with a special guest tonight.. who is it going to be? The Rams traded their LB Ernest Jones to the Titans for some draft picks. The guys react to the news. Jason Kelce &amp; his brother Travis Kelce are signing a deal for their new heights podcast that is reported 3 years $100 million.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. AK is in for Sedano &amp; Beto Duran is in for Kap! Beto &amp; Producer Lindsey are going to the Dodgers game tonight with a special guest tonight.. who is it going to be? The Rams traded their LB Ernest Jones to the Titans for some draft picks. The guys react to the news. Jason Kelce &amp; his brother Travis Kelce are signing a deal for their new heights podcast that is reported 3 years $100 million.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2875</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2fe9e49a-66d4-11ee-aa62-e37eb12efb58]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Rams Talk</title>
      <description>WHAT YOU NEED TO KNOW. CeeDee Lamb has gotten paid from the Dallas Cowboys. What does that mean for Dak Prescott? What does that mean for Micah Parsons? There are reports that Rams Linebacker Earnest Jones is seeking to get traded. D'Marco gives us more reasons into why he is. We play sound from former Rams O-Line Andrew Whitworth who says the Rams defense might be better without Aaron Donald. Could Stetson Bennett be the backup for Matthew Stafford? Who would you rather have as your backup Stetson Bennett or Trey Lance? Is Shohei Ohtani the best Dodgers ever? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Aug 2024 01:40:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Rams Talk</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. CeeDee Lamb has gotten paid from the Dallas Cowboys. What does that mean for Dak Prescott? What does that mean for Micah Parsons? There are reports that Rams Linebacker Earnest Jones is seeking to get traded. D'Marco gives us more reasons into why he is. We play sound from former Rams O-Line Andrew Whitworth who says the Rams defense might be better without Aaron Donald. Could Stetson Bennett be the backup for Matthew Stafford? Who would you rather have as your backup Stetson Bennett or Trey Lance? Is Shohei Ohtani the best Dodgers ever? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. CeeDee Lamb has gotten paid from the Dallas Cowboys. What does that mean for Dak Prescott? What does that mean for Micah Parsons? There are reports that Rams Linebacker Earnest Jones is seeking to get traded. D'Marco gives us more reasons into why he is. We play sound from former Rams O-Line Andrew Whitworth who says the Rams defense might be better without Aaron Donald. Could Stetson Bennett be the backup for Matthew Stafford? Who would you rather have as your backup Stetson Bennett or Trey Lance? Is Shohei Ohtani the best Dodgers ever? RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3105</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3db84f7e-66d6-11ee-84db-7b672b5194a4]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Momo &amp; D'Marco takeover</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Momo is in for Sedano &amp; D'Marco is in for Kap! Momo has outed D'Marco out on air for one specific reason. It is national dog day! Elizabeth Oreck, Senior Manager, Community Engagement, Best Friends Animal Society joins the show to tell us more about the rescue center and why it is important to adopt dogs. We play sound from Jim Harbaugh. He had some more enlightening things to say from this past weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Aug 2024 01:39:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Momo &amp; D'Marco takeover</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Momo is in for Sedano &amp; D'Marco is in for Kap! Momo has outed D'Marco out on air for one specific reason. It is national dog day! Elizabeth Oreck, Senior Manager, Community Engagement, Best Friends Animal Society joins the show to tell us more about the rescue center and why it is important to adopt dogs. We play sound from Jim Harbaugh. He had some more enlightening things to say from this past weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Momo is in for Sedano &amp; D'Marco is in for Kap! Momo has outed D'Marco out on air for one specific reason. It is national dog day! Elizabeth Oreck, Senior Manager, Community Engagement, <a href="https://docs.google.com/document/d/1a5Q3SqiUEd9jx99y5keLV_RRhNxLzDxRYz4_gQ_7SHE/edit">Best Friends Animal Society</a> joins the show to tell us more about the rescue center and why it is important to adopt dogs. We play sound from Jim Harbaugh. He had some more enlightening things to say from this past weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3064</itunes:duration>
      <guid isPermaLink="false"><![CDATA[362ec438-66d4-11ee-aa62-bf692e8e8135]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9148612886.mp3?updated=1724723353" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Live From Hollywood Park Casino</title>
      <description>WHAT YOU NEED TO KNOW. If USC goes 10-2 this season could they still potentially be left out of the playoffs? Sedano says it depends on who those two loses are too. Corporate Greg joins the show, we are trying to figure out why Marcas Grant or Kirk Morrison did not show up. Marcas Grant shows up, and gives us some fantasy football expertise.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Aug 2024 02:22:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Live From Hollywood Park Casino</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. If USC goes 10-2 this season could they still potentially be left out of the playoffs? Sedano says it depends on who those two loses are too. Corporate Greg joins the show, we are trying to figure out why Marcas Grant or Kirk Morrison did not show up. Marcas Grant shows up, and gives us some fantasy football expertise.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. If USC goes 10-2 this season could they still potentially be left out of the playoffs? Sedano says it depends on who those two loses are too. Corporate Greg joins the show, we are trying to figure out why Marcas Grant or Kirk Morrison did not show up. Marcas Grant shows up, and gives us some fantasy football expertise.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3052</itunes:duration>
      <guid isPermaLink="false"><![CDATA[480db1a4-66d5-11ee-b01d-abc12d264c08]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Live from Hollywood Park casino</title>
      <description>WHAT YOU NEED TO KNOW. Sedano believes the Chargers will have at least 10 win this season. We are live from Hollywood Park casino! Will the Chargers have at least 10 wins today? There was breaking news this morning with regards to the Rams. Their o-lineman Alaric Jackson will be suspended for 2 games. How will this affect the Rams the first two games? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Aug 2024 02:01:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Live from Hollywood Park casino</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano believes the Chargers will have at least 10 win this season. We are live from Hollywood Park casino! Will the Chargers have at least 10 wins today? There was breaking news this morning with regards to the Rams. Their o-lineman Alaric Jackson will be suspended for 2 games. How will this affect the Rams the first two games? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano believes the Chargers will have at least 10 win this season. We are live from Hollywood Park casino! Will the Chargers have at least 10 wins today? There was breaking news this morning with regards to the Rams. Their o-lineman Alaric Jackson will be suspended for 2 games. How will this affect the Rams the first two games? RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3172</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43cb01f4-66d6-11ee-84db-6fcc40323be5]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live from Hollywood Park Casino</title>
      <description>We start the show off with Super Cross talk with Ireland &amp; Marcas Grant. We are live from Hollywood Park Casino for our ESPN LA Fantasy football draft party. Sedano, Kap &amp; friends are all there for a party, party oh party. Kap is having trouble figuring out what to do with his draft picks. Could Marcas Grant help him out? College football starts this weekend with a big game in Ireland! USC football starts next week!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Aug 2024 02:01:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Live from Hollywood Park Casino</itunes:subtitle>
      <itunes:summary>We start the show off with Super Cross talk with Ireland &amp; Marcas Grant. We are live from Hollywood Park Casino for our ESPN LA Fantasy football draft party. Sedano, Kap &amp; friends are all there for a party, party oh party. Kap is having trouble figuring out what to do with his draft picks. Could Marcas Grant help him out? College football starts this weekend with a big game in Ireland! USC football starts next week!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with Super Cross talk with Ireland &amp; Marcas Grant. We are live from Hollywood Park Casino for our ESPN LA Fantasy football draft party. Sedano, Kap &amp; friends are all there for a party, party oh party. Kap is having trouble figuring out what to do with his draft picks. Could Marcas Grant help him out? College football starts this weekend with a big game in Ireland! USC football starts next week!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3432</itunes:duration>
      <guid isPermaLink="false"><![CDATA[33d26a50-66d4-11ee-aa62-93a1a588f4a4]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Yachtley Crew</title>
      <description>WHAT YOU NEED TO KNOW. GUEST the great Yachtley Crew joins us for the 6pm hour. We play sound from a kid who was asked a question about the Raiders. BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Aug 2024 02:09:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Yachtley Crew</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST the great Yachtley Crew joins us for the 6pm hour. We play sound from a kid who was asked a question about the Raiders. BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST the great Yachtley Crew joins us for the 6pm hour. We play sound from a kid who was asked a question about the Raiders. BIG DEAL OR NO DEAL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2997</itunes:duration>
      <guid isPermaLink="false"><![CDATA[47b24cec-66d5-11ee-b01d-3f8d983ef193]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4525010811.mp3?updated=1724379552" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Show full of guests</title>
      <description>WHAT YOU NEED TO KNOW. GUEST Ben Solack joins the show to tell us why he ranked the top NFL coaches the way he did. Sedano asks the big question on why the Raiders are ranked so low. Miller Moss has been getting some criticism after USC football head coach named him the starting QB. GUEST Travis Rodgers joins the show to defend his claim that Miller Moss did not really earn the starting spot. RADIO TINDER. GUEST Blake Harris our Dodgers insider joins the show! How will Clayton Kershaw pan out for the rest of the season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Aug 2024 02:02:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Show full of guests</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST Ben Solack joins the show to tell us why he ranked the top NFL coaches the way he did. Sedano asks the big question on why the Raiders are ranked so low. Miller Moss has been getting some criticism after USC football head coach named him the starting QB. GUEST Travis Rodgers joins the show to defend his claim that Miller Moss did not really earn the starting spot. RADIO TINDER. GUEST Blake Harris our Dodgers insider joins the show! How will Clayton Kershaw pan out for the rest of the season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST Ben Solack joins the show to tell us why he ranked the top NFL coaches the way he did. Sedano asks the big question on why the Raiders are ranked so low. Miller Moss has been getting some criticism after USC football head coach named him the starting QB. GUEST Travis Rodgers joins the show to defend his claim that Miller Moss did not really earn the starting spot. RADIO TINDER. GUEST Blake Harris our Dodgers insider joins the show! How will Clayton Kershaw pan out for the rest of the season?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3129</itunes:duration>
      <guid isPermaLink="false"><![CDATA[41756322-66d6-11ee-84db-03bd1fc6d288]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live Imaging Thursday!</title>
      <description>We start the show off with some Super Cross Talk with Ireland, Pepe, Mychal, &amp; Momo! It is a Live imaging Thursday, Morales is in! We have special coming in during the 6pm hour! Yachtley crew will join us ahead of there big concert this weekend. We read off a list of ESPN rankings for top NFL coaches currently. The man behind the list could possibly join us in the 5 o'clock hour!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Aug 2024 02:01:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Live Imaging Thursday!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Ireland, Pepe, Mychal, &amp; Momo! It is a Live imaging Thursday, Morales is in! We have special coming in during the 6pm hour! Yachtley crew will join us ahead of there big concert this weekend. We read off a list of ESPN rankings for top NFL coaches currently. The man behind the list could possibly join us in the 5 o'clock hour!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Ireland, Pepe, Mychal, &amp; Momo! It is a Live imaging Thursday, Morales is in! We have special coming in during the 6pm hour! Yachtley crew will join us ahead of there big concert this weekend. We read off a list of ESPN rankings for top NFL coaches currently. The man behind the list could possibly join us in the 5 o'clock hour!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3418</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3325a478-66d4-11ee-aa62-fbc381e0bad5]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Live from BMO</title>
      <description>The great Mario Ruiz and Dave Denholm joins us live from BMO Stadium to get ready for the semifinal game of the Leagues Cup! LAFC vs Colorado Rapids!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Aug 2024 01:56:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:Live from BMO</itunes:subtitle>
      <itunes:summary>The great Mario Ruiz and Dave Denholm joins us live from BMO Stadium to get ready for the semifinal game of the Leagues Cup! LAFC vs Colorado Rapids!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The great Mario Ruiz and Dave Denholm joins us live from BMO Stadium to get ready for the semifinal game of the Leagues Cup! LAFC vs Colorado Rapids!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>627</itunes:duration>
      <guid isPermaLink="false"><![CDATA[47570558-66d5-11ee-b01d-cb8497fd3e5f]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: NFL Quick Hits</title>
      <description>Who still listens to the Rockstar group Nickelback? NFL quick hits! The Denver Broncos &amp; Head Coach Sean Peyton have named Bo Nix the starting QB. Is that the right move for them? Joey Bosa got hurt over the course of the weeks. Is it a training staff issue that the Chargers players keep on getting hurt? The Rams secondary O-Line have been as of late. RADIO TINDER. Where does USC rank in the college football power rankings? We play sound from Tua Tagovailoa on his past head coach Brian Flores and how he coached the Dolphins. What did Tua have to say about former head coach. Brian Flores responded to what Tua had to say.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Aug 2024 01:35:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: NFL Quick Hits</itunes:subtitle>
      <itunes:summary>Who still listens to the Rockstar group Nickelback? NFL quick hits! The Denver Broncos &amp; Head Coach Sean Peyton have named Bo Nix the starting QB. Is that the right move for them? Joey Bosa got hurt over the course of the weeks. Is it a training staff issue that the Chargers players keep on getting hurt? The Rams secondary O-Line have been as of late. RADIO TINDER. Where does USC rank in the college football power rankings? We play sound from Tua Tagovailoa on his past head coach Brian Flores and how he coached the Dolphins. What did Tua have to say about former head coach. Brian Flores responded to what Tua had to say.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who still listens to the Rockstar group Nickelback? NFL quick hits! The Denver Broncos &amp; Head Coach Sean Peyton have named Bo Nix the starting QB. Is that the right move for them? Joey Bosa got hurt over the course of the weeks. Is it a training staff issue that the Chargers players keep on getting hurt? The Rams secondary O-Line have been as of late. RADIO TINDER. Where does USC rank in the college football power rankings? We play sound from Tua Tagovailoa on his past head coach Brian Flores and how he coached the Dolphins. What did Tua have to say about former head coach. Brian Flores responded to what Tua had to say.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3164</itunes:duration>
      <guid isPermaLink="false"><![CDATA[411f9c26-66d6-11ee-84db-e3865109d1de]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1274380762.mp3?updated=1724291069" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Kap's internet issues</title>
      <description>We start the show off with some Super Cross Talk with Ireland &amp; Momo. Sedano is live from home, &amp; Kap is in South South. Of course Kap is having troubles with his internet again. We spend a whole segment trying to help him out with his comrex. Walker Buehler looked bad again - what should the Dodgers do? GUEST one of Sedano's friends Dave Williamson joins the show! Stand up comedian and host of the Gundo comedy &amp; BBQ festival! The festival is from AUG 24th- SEP 1st! For tickets look up GundocomedyBBQ.com. There is a story from Dan Woike who believes JJ Redick has changed up his style of coaching. More developmental stuff that will help the team out in for the long this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Aug 2024 01:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap's internet issues</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Ireland &amp; Momo. Sedano is live from home, &amp; Kap is in South South. Of course Kap is having troubles with his internet again. We spend a whole segment trying to help him out with his comrex. Walker Buehler looked bad again - what should the Dodgers do? GUEST one of Sedano's friends Dave Williamson joins the show! Stand up comedian and host of the Gundo comedy &amp; BBQ festival! The festival is from AUG 24th- SEP 1st! For tickets look up GundocomedyBBQ.com. There is a story from Dan Woike who believes JJ Redick has changed up his style of coaching. More developmental stuff that will help the team out in for the long this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Ireland &amp; Momo. Sedano is live from home, &amp; Kap is in South South. Of course Kap is having troubles with his internet again. We spend a whole segment trying to help him out with his comrex. Walker Buehler looked bad again - what should the Dodgers do? GUEST one of Sedano's friends Dave Williamson joins the show! Stand up comedian and host of the Gundo comedy &amp; BBQ festival! The festival is from AUG 24th- SEP 1st! For tickets look up GundocomedyBBQ.com. There is a story from Dan Woike who believes JJ Redick has changed up his style of coaching. More developmental stuff that will help the team out in for the long this season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4042</itunes:duration>
      <guid isPermaLink="false"><![CDATA[30cd299e-66d4-11ee-aa62-6f74e6ec127b]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: National Radio Day</title>
      <description>WHAT YOU NEED TO KNOW. We play sound from the Stephen A Smith show. Tom Brady joined him on the show and says the Rams could give the Chiefs a run for their money. They are projected to win 12 games this year. Sedano &amp; Kap go off the list of teams they face this year. The Indiana Fever vs Seattle Storm game over the weekend had the highest views at 2.2 million on ABC. Oklahoma State players can now receive a tip from a QR code on their helmets from a strong performance. We touch on national radio day, and the reason we got in to radio.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Aug 2024 02:17:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: National Radio Day</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play sound from the Stephen A Smith show. Tom Brady joined him on the show and says the Rams could give the Chiefs a run for their money. They are projected to win 12 games this year. Sedano &amp; Kap go off the list of teams they face this year. The Indiana Fever vs Seattle Storm game over the weekend had the highest views at 2.2 million on ABC. Oklahoma State players can now receive a tip from a QR code on their helmets from a strong performance. We touch on national radio day, and the reason we got in to radio.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play sound from the Stephen A Smith show. Tom Brady joined him on the show and says the Rams could give the Chiefs a run for their money. They are projected to win 12 games this year. Sedano &amp; Kap go off the list of teams they face this year. The Indiana Fever vs Seattle Storm game over the weekend had the highest views at 2.2 million on ABC. Oklahoma State players can now receive a tip from a QR code on their helmets from a strong performance. We touch on national radio day, and the reason we got in to radio.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3208</itunes:duration>
      <guid isPermaLink="false"><![CDATA[447e2d66-66d5-11ee-b01d-8b3e43f734b6]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Celebrating 1 Million followers</title>
      <description>WHAT YOU NEED TO KNOW. What is going on with the Chargers? Sedano believes they will be a 10 win team this season. Harbaugh gave reports that Justin Herbert is healthy and will be ready to go in Week 1. It's national radio day today. Kap tells us a story about a guy messaging him about it. The Dodgers defeated the Mariners last night, and tonight Walker Buehler is on the mound. RADIO TINDER. What is the worst trade in NBA history?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Aug 2024 02:02:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Celebrating 1 Million followers</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. What is going on with the Chargers? Sedano believes they will be a 10 win team this season. Harbaugh gave reports that Justin Herbert is healthy and will be ready to go in Week 1. It's national radio day today. Kap tells us a story about a guy messaging him about it. The Dodgers defeated the Mariners last night, and tonight Walker Buehler is on the mound. RADIO TINDER. What is the worst trade in NBA history?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. What is going on with the Chargers? Sedano believes they will be a 10 win team this season. Harbaugh gave reports that Justin Herbert is healthy and will be ready to go in Week 1. It's national radio day today. Kap tells us a story about a guy messaging him about it. The Dodgers defeated the Mariners last night, and tonight Walker Buehler is on the mound. RADIO TINDER. What is the worst trade in NBA history?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3070</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3e6f44d6-66d6-11ee-84db-2bce8fbfe64d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: 1 Million + followers!</title>
      <description>We start the show off with some Super Cross talk with Ireland &amp; D'Marco! It's LIT with Morales in studio. We are celebrating 1 million + followers across our ESPN Los Angeles social platforms. ESPN ranked the Lakers as team TURMOIL. Is that a shock that the Lakers are listed as team turmoil? Kap has a problem with the cost of flights... He is gearing up for his big trip for Amsterdam
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Aug 2024 02:01:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: 1 Million + followers!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Ireland &amp; D'Marco! It's LIT with Morales in studio. We are celebrating 1 million + followers across our ESPN Los Angeles social platforms. ESPN ranked the Lakers as team TURMOIL. Is that a shock that the Lakers are listed as team turmoil? Kap has a problem with the cost of flights... He is gearing up for his big trip for Amsterdam
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Ireland &amp; D'Marco! It's LIT with Morales in studio. We are celebrating 1 million + followers across our ESPN Los Angeles social platforms. ESPN ranked the Lakers as team TURMOIL. Is that a shock that the Lakers are listed as team turmoil? Kap has a problem with the cost of flights... He is gearing up for his big trip for Amsterdam</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3304</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2f8bad30-66d4-11ee-aa62-1bd6875097cc]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Football is back!</title>
      <description>WHAT YOU NEED TO KNOW. Stetson Bennett has had a rollercoaster of a season with the Rams pre-season. We break down his performance as of late. We play sound from Head Coach Sean McVay with his thoughts on the Rams training camp and the QB controversy. College football is back starting this weekend. A quick BIG DEAL OR NO DEAL, and DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Aug 2024 02:39:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Football is back!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Stetson Bennett has had a rollercoaster of a season with the Rams pre-season. We break down his performance as of late. We play sound from Head Coach Sean McVay with his thoughts on the Rams training camp and the QB controversy. College football is back starting this weekend. A quick BIG DEAL OR NO DEAL, and DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Stetson Bennett has had a rollercoaster of a season with the Rams pre-season. We break down his performance as of late. We play sound from Head Coach Sean McVay with his thoughts on the Rams training camp and the QB controversy. College football is back starting this weekend. A quick BIG DEAL OR NO DEAL, and DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3104</itunes:duration>
      <guid isPermaLink="false"><![CDATA[436e09dc-66d5-11ee-b01d-2b806a79f463]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6379451432.mp3?updated=1724122084" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: What did Kap do?</title>
      <description>WHAT YOU NEED TO KNOW. Clayton Kershaw might have changed the narrative for the Dodgers. After 3 straight great outings can they rely on Kershaw? Caleb Williams has shown some strong performances with the Bears this preseason. Will he be able to sustain this performance when the NFL regular season starts? RADIO TINDER. Kap tells us a story about his emergency restroom run. What did Kap do?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Aug 2024 02:12:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: What did Kap do?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Clayton Kershaw might have changed the narrative for the Dodgers. After 3 straight great outings can they rely on Kershaw? Caleb Williams has shown some strong performances with the Bears this preseason. Will he be able to sustain this performance when the NFL regular season starts? RADIO TINDER. Kap tells us a story about his emergency restroom run. What did Kap do?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Clayton Kershaw might have changed the narrative for the Dodgers. After 3 straight great outings can they rely on Kershaw? Caleb Williams has shown some strong performances with the Bears this preseason. Will he be able to sustain this performance when the NFL regular season starts? RADIO TINDER. Kap tells us a story about his emergency restroom run. What did Kap do?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2978</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3d5bcbfa-66d6-11ee-84db-5f4575d39d7d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8116821775.mp3?updated=1724120530" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: QB controversy</title>
      <description>We start the show off with some Super Cross talk with Ireland &amp; Momo. Happy Monday everyone! Sedano is in studio Kap is in South South. This show starts off with trying to figure out if Jorge's door dasher can deliver his food to the studio. Has anyone been watching the Little League world series! Football talk! USC has named Miller Moss as their starting QB. Controversy that Malachi Nelson was not named the starter for Boise State. Gardner Minshew was named the starter for the Raiders in week 1 of the NFL season. How will he do as the Raiders starter?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Aug 2024 02:11:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: QB controversy</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Ireland &amp; Momo. Happy Monday everyone! Sedano is in studio Kap is in South South. This show starts off with trying to figure out if Jorge's door dasher can deliver his food to the studio. Has anyone been watching the Little League world series! Football talk! USC has named Miller Moss as their starting QB. Controversy that Malachi Nelson was not named the starter for Boise State. Gardner Minshew was named the starter for the Raiders in week 1 of the NFL season. How will he do as the Raiders starter?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Ireland &amp; Momo. Happy Monday everyone! Sedano is in studio Kap is in South South. This show starts off with trying to figure out if Jorge's door dasher can deliver his food to the studio. Has anyone been watching the Little League world series! Football talk! USC has named Miller Moss as their starting QB. Controversy that Malachi Nelson was not named the starter for Boise State. Gardner Minshew was named the starter for the Raiders in week 1 of the NFL season. How will he do as the Raiders starter?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3267</itunes:duration>
      <guid isPermaLink="false"><![CDATA[35d7e92e-66d4-11ee-aa62-0b1dfd75f44f]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Aaron Judge or Ohtani?</title>
      <description>WHAT YOU NEED TO KNOW. D'Marco is covering the Rams &amp; Chargers preseason game tomorrow. He gives a breakdown on how he feels about tomorrows game. What is going on with the Rams O-Line ? Who would you rather have? Aaron Judge or Shohei Ohtani? We have a great debate on that topic. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Aug 2024 01:49:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Aaron Judge or Ohtani?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. D'Marco is covering the Rams &amp; Chargers preseason game tomorrow. He gives a breakdown on how he feels about tomorrows game. What is going on with the Rams O-Line ? Who would you rather have? Aaron Judge or Shohei Ohtani? We have a great debate on that topic. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. D'Marco is covering the Rams &amp; Chargers preseason game tomorrow. He gives a breakdown on how he feels about tomorrows game. What is going on with the Rams O-Line ? Who would you rather have? Aaron Judge or Shohei Ohtani? We have a great debate on that topic. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2023</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48683bba-66d5-11ee-b01d-135e90db0598]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: What did Big D do?</title>
      <description>WHAT YOU NEED TO KNOW. The Dodgers hold the top spot in the NL West with two games, they take on the Cardinals tonight. Should we be concerned that teams are creeping on them? D'Marco tells a story about his daughter being entrepreneurial camp. RADIO TINDER. There is news that Dodgers pitcher Tyler Glassnow is on the injured reserve list.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Aug 2024 01:35:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: What did Big D do?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Dodgers hold the top spot in the NL West with two games, they take on the Cardinals tonight. Should we be concerned that teams are creeping on them? D'Marco tells a story about his daughter being entrepreneurial camp. RADIO TINDER. There is news that Dodgers pitcher Tyler Glassnow is on the injured reserve list.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Dodgers hold the top spot in the NL West with two games, they take on the Cardinals tonight. Should we be concerned that teams are creeping on them? D'Marco tells a story about his daughter being entrepreneurial camp. RADIO TINDER. There is news that Dodgers pitcher Tyler Glassnow is on the injured reserve list.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2817</itunes:duration>
      <guid isPermaLink="false"><![CDATA[437507c2-66d6-11ee-84db-035f567185b5]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: D'Marco Farr is in!</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Marcas. D'Marco is in for Sedano, Kap is in South South. Kap is gearing up for his fantasy football league. He is trying to get Marcas Grant the fantasy football expert to help him out with his fantasy football team. It's Madonna's birthday today we take trip down memory lane on her #1 hit song papa don't preach. What was Rams Head coach supposed to say with Stetson Bennett? How do the guys feel about Stetson Bennett. Does anyone still hold any physical media? Jim Harbaugh has offered Colin Kaepernick a job as a coach for the Chargers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Aug 2024 01:34:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: D'Marco Farr is in!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Marcas. D'Marco is in for Sedano, Kap is in South South. Kap is gearing up for his fantasy football league. He is trying to get Marcas Grant the fantasy football expert to help him out with his fantasy football team. It's Madonna's birthday today we take trip down memory lane on her #1 hit song papa don't preach. What was Rams Head coach supposed to say with Stetson Bennett? How do the guys feel about Stetson Bennett. Does anyone still hold any physical media? Jim Harbaugh has offered Colin Kaepernick a job as a coach for the Chargers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Marcas. D'Marco is in for Sedano, Kap is in South South. Kap is gearing up for his fantasy football league. He is trying to get Marcas Grant the fantasy football expert to help him out with his fantasy football team. It's Madonna's birthday today we take trip down memory lane on her #1 hit song papa don't preach. What was Rams Head coach supposed to say with Stetson Bennett? How do the guys feel about Stetson Bennett. Does anyone still hold any physical media? Jim Harbaugh has offered Colin Kaepernick a job as a coach for the Chargers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3317</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3428b342-66d4-11ee-aa62-6f00e3a6d60e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5045272839.mp3?updated=1723859049" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Kaps Chargers stories</title>
      <description>WHAT YOU NEED TO KNOW. We play a listeners jingle for Jeff Passan who could potentially be a weekly guest for us! Jim Harbaugh announced today the QB Easton Stick is starting this weekend against the Rams. The battle for Stetson Bennett &amp; Easton Stick. Kap tells us his story about his history with LaDainian Tomlinson. Sedano has done a deeper dive with USC. He gives his thoughts on how USC is looking this season. What do we make of the Lakers schedule this season? Should we be worried about how competitive the Western conference has gotten? BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Aug 2024 02:14:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:  Kaps Chargers stories</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play a listeners jingle for Jeff Passan who could potentially be a weekly guest for us! Jim Harbaugh announced today the QB Easton Stick is starting this weekend against the Rams. The battle for Stetson Bennett &amp; Easton Stick. Kap tells us his story about his history with LaDainian Tomlinson. Sedano has done a deeper dive with USC. He gives his thoughts on how USC is looking this season. What do we make of the Lakers schedule this season? Should we be worried about how competitive the Western conference has gotten? BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play a listeners jingle for Jeff Passan who could potentially be a weekly guest for us! Jim Harbaugh announced today the QB Easton Stick is starting this weekend against the Rams. The battle for Stetson Bennett &amp; Easton Stick. Kap tells us his story about his history with LaDainian Tomlinson. Sedano has done a deeper dive with USC. He gives his thoughts on how USC is looking this season. What do we make of the Lakers schedule this season? Should we be worried about how competitive the Western conference has gotten? BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3196</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48c30504-66d5-11ee-b01d-f73c5d8f6979]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7617853518.mp3?updated=1723775066" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: The Fun &amp; Frivolity with Beto</title>
      <description>WHAT YOU NEED TO KNOW. We play a clip from the Pat Bev podcast. Pat Bev tells a story that he ran into Darvin Ham in Vegas while he was gambling... he tells an interesting story on how exchange went. The show is off the rails today, and the fun &amp; frivolity is on an all time high. Kap is not ready for Stetson Bennett to play. Should they be concerned about Stafford's backup? RADIO TINDER. Our great Dodgers insider Blake Harris joins Sedano &amp; Kap to give us the scoop on what has been going on with the boys in blue. Unfortunately Blake's phone was not working.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Aug 2024 02:04:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The Fun &amp; Frivolity with Beto</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play a clip from the Pat Bev podcast. Pat Bev tells a story that he ran into Darvin Ham in Vegas while he was gambling... he tells an interesting story on how exchange went. The show is off the rails today, and the fun &amp; frivolity is on an all time high. Kap is not ready for Stetson Bennett to play. Should they be concerned about Stafford's backup? RADIO TINDER. Our great Dodgers insider Blake Harris joins Sedano &amp; Kap to give us the scoop on what has been going on with the boys in blue. Unfortunately Blake's phone was not working.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play a clip from the Pat Bev podcast. Pat Bev tells a story that he ran into Darvin Ham in Vegas while he was gambling... he tells an interesting story on how exchange went. The show is off the rails today, and the fun &amp; frivolity is on an all time high. Kap is not ready for Stetson Bennett to play. Should they be concerned about Stafford's backup? RADIO TINDER. Our great Dodgers insider Blake Harris joins Sedano &amp; Kap to give us the scoop on what has been going on with the boys in blue. Unfortunately Blake's phone was not working.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3059</itunes:duration>
      <guid isPermaLink="false"><![CDATA[41ca31fe-66d6-11ee-84db-cb8be6c57b61]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8581940473.mp3?updated=1723774463" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: The Kappy Cast</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; D'Marco! Happy Thursday everyone, Beto Duran is hanging out with the crew! Did Kappy have troubles today on his Kappy cast? Kap also gives us a story with more technology issues. The NBA schedule dropped today at noon! What is the Lakers schedule looking like? GUEST Dr. Klapper joins the show to give us another weekly Klapper Vision. He talks about the injury that Vikings rookie QB JJ McCarthy has, along with many others.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Aug 2024 02:03:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Kappy Cast</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; D'Marco! Happy Thursday everyone, Beto Duran is hanging out with the crew! Did Kappy have troubles today on his Kappy cast? Kap also gives us a story with more technology issues. The NBA schedule dropped today at noon! What is the Lakers schedule looking like? GUEST Dr. Klapper joins the show to give us another weekly Klapper Vision. He talks about the injury that Vikings rookie QB JJ McCarthy has, along with many others.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; D'Marco! Happy Thursday everyone, Beto Duran is hanging out with the crew! Did Kappy have troubles today on his Kappy cast? Kap also gives us a story with more technology issues. The NBA schedule dropped today at noon! What is the Lakers schedule looking like? GUEST Dr. Klapper joins the show to give us another weekly Klapper Vision. He talks about the injury that Vikings rookie QB JJ McCarthy has, along with many others.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3079</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32cffd3e-66d4-11ee-aa62-df1453ebabb7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8002613509.mp3?updated=1723774483" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Snow Informer</title>
      <description>WHAT YOU NEED TO KNOW. Kap is watching the original Deadpool movie, so he can watch Deadpool &amp; Wolverine. Back to the USC and the BIG TEN. Producer D's rejoin music of the day! Coming back with Ini Kamoze Here comes the hot stepper we take the trip down memory lane. Kap breaks down his fantasy football problem. Could he possibly be getting Marcas Grant to help him out? BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Aug 2024 22:13:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Snow Informer</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap is watching the original Deadpool movie, so he can watch Deadpool &amp; Wolverine. Back to the USC and the BIG TEN. Producer D's rejoin music of the day! Coming back with Ini Kamoze Here comes the hot stepper we take the trip down memory lane. Kap breaks down his fantasy football problem. Could he possibly be getting Marcas Grant to help him out? BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap is watching the original Deadpool movie, so he can watch Deadpool &amp; Wolverine. Back to the USC and the BIG TEN. Producer D's rejoin music of the day! Coming back with Ini Kamoze Here comes the hot stepper we take the trip down memory lane. Kap breaks down his fantasy football problem. Could he possibly be getting Marcas Grant to help him out? BIG DEAL OR NO DEAL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3101</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43156386-66d5-11ee-b01d-ab6d45ca0d94]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4599254129.mp3?updated=1723760255" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: College Football ramp up</title>
      <description>WHAT YOU NEED TO KNOW. Sedano &amp; Kap are giving play by play for the Dodgers, what is the deal with USC? What is there season going to look like? What are the biggest concerns with this team? What are positives with this team? With a new coordinator how will he adapt? UCLA football is different with a lot of coaching changes. How will there season shape up?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Aug 2024 02:21:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: College Football ramp up</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano &amp; Kap are giving play by play for the Dodgers, what is the deal with USC? What is there season going to look like? What are the biggest concerns with this team? What are positives with this team? With a new coordinator how will he adapt? UCLA football is different with a lot of coaching changes. How will there season shape up?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano &amp; Kap are giving play by play for the Dodgers, what is the deal with USC? What is there season going to look like? What are the biggest concerns with this team? What are positives with this team? With a new coordinator how will he adapt? UCLA football is different with a lot of coaching changes. How will there season shape up?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1894</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46a0ca7c-66d5-11ee-b01d-9f90184aeebb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8780606570.mp3?updated=1723688816" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: ESPN LA Basketball game</title>
      <description>Could we potentially see an ESPNLA 710 game vs the Circle of Trust? The Circle is chiming in and we read all there tweets. We play sound from the OG's show with Udonis Haslem &amp; Mike Miller. Pat Bev had some comments about JJ Redick and believes he can be a great coach. RADIO TINDER. NFL quick hitters with Sedano &amp; Kap. Any NFL stories we got you!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Aug 2024 01:44:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: ESPN LA Basketball game</itunes:subtitle>
      <itunes:summary>Could we potentially see an ESPNLA 710 game vs the Circle of Trust? The Circle is chiming in and we read all there tweets. We play sound from the OG's show with Udonis Haslem &amp; Mike Miller. Pat Bev had some comments about JJ Redick and believes he can be a great coach. RADIO TINDER. NFL quick hitters with Sedano &amp; Kap. Any NFL stories we got you!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Could we potentially see an ESPNLA 710 game vs the Circle of Trust? The Circle is chiming in and we read all there tweets. We play sound from the OG's show with Udonis Haslem &amp; Mike Miller. Pat Bev had some comments about JJ Redick and believes he can be a great coach. RADIO TINDER. NFL quick hitters with Sedano &amp; Kap. Any NFL stories we got you!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2484</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4075f59a-66d6-11ee-84db-7b8b7b95473b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7693308183.mp3?updated=1723686721" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: The NL West Race</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; D'Marco! The Dodgers have been figuring it out as of late. The NL West is getting to a close race. With all of this Dodgers talk... REAL Dodgers talk, GUEST Jeff Passan joins the show! Can the Dodgers take full advantage since they have key guys returning. BIG D played in a Mens League basketball game last night he breaks down on what happened during the game! Sedano &amp; Kap recap what happened on the call with ESPN insider Jeff Passan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Aug 2024 01:43:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: The NL West Race</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; D'Marco! The Dodgers have been figuring it out as of late. The NL West is getting to a close race. With all of this Dodgers talk... REAL Dodgers talk, GUEST Jeff Passan joins the show! Can the Dodgers take full advantage since they have key guys returning. BIG D played in a Mens League basketball game last night he breaks down on what happened during the game! Sedano &amp; Kap recap what happened on the call with ESPN insider Jeff Passan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; D'Marco! The Dodgers have been figuring it out as of late. The NL West is getting to a close race. With all of this Dodgers talk... REAL Dodgers talk, GUEST Jeff Passan joins the show! Can the Dodgers take full advantage since they have key guys returning. BIG D played in a Mens League basketball game last night he breaks down on what happened during the game! Sedano &amp; Kap recap what happened on the call with ESPN insider Jeff Passan.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3957</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31227de0-66d4-11ee-aa62-ab1b6c95ec56]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1060533840.mp3?updated=1723686957" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Good or Bad</title>
      <description>WHAT YOU NEED TO KNOW. How much money did Charles Barkley leave underneath the table? Sedano reads off a list of QB's that Fan Duel has listed. Who is the better QB's on the list? BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Aug 2024 02:23:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Good or Bad</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. How much money did Charles Barkley leave underneath the table? Sedano reads off a list of QB's that Fan Duel has listed. Who is the better QB's on the list? BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. How much money did Charles Barkley leave underneath the table? Sedano reads off a list of QB's that Fan Duel has listed. Who is the better QB's on the list? BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2921</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44d971bc-66d5-11ee-b01d-377bc7826e06]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5407375215.mp3?updated=1723602607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: USC tough schedule</title>
      <description>WHAT YOU NEED TO KNOW. Paul Finebaum once again ripped Lincoln Riley. On First Take this morning he made some comments. We play sound from First Take. How will USC do against LSU in the first game of the season? Sedano breaks down why he believes USC will have success in that opening season game. Kap does not believe Jim Harbaugh will not have success with the Chargers Sedano thinks otherwise. RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Aug 2024 02:03:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: USC tough schedule</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Paul Finebaum once again ripped Lincoln Riley. On First Take this morning he made some comments. We play sound from First Take. How will USC do against LSU in the first game of the season? Sedano breaks down why he believes USC will have success in that opening season game. Kap does not believe Jim Harbaugh will not have success with the Chargers Sedano thinks otherwise. RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Paul Finebaum once again ripped Lincoln Riley. On First Take this morning he made some comments. We play sound from First Take. How will USC do against LSU in the first game of the season? Sedano breaks down why he believes USC will have success in that opening season game. Kap does not believe Jim Harbaugh will not have success with the Chargers Sedano thinks otherwise. RADIO TINDER</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3263</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3ec9ad72-66d6-11ee-84db-ef7936439cb0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9586739101.mp3?updated=1723600183" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: The Crew is Back!</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; D'Marco! The Whole crew is back! It's #LIT Morales is in with us! we are all fired up to be back we also have our GKB fit day! Crypto Ray has returned to the Circle of Trust and added the Circle back to his twitter name. Kap has a problem with Verizon. Clayton Kershaw has slowly been productive for the Dodgers, what do we make of the Dodgers performance lately? Are they getting healthy at the right time? Mookie Betts first game back looked really strong.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Aug 2024 02:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Crew is Back!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; D'Marco! The Whole crew is back! It's #LIT Morales is in with us! we are all fired up to be back we also have our GKB fit day! Crypto Ray has returned to the Circle of Trust and added the Circle back to his twitter name. Kap has a problem with Verizon. Clayton Kershaw has slowly been productive for the Dodgers, what do we make of the Dodgers performance lately? Are they getting healthy at the right time? Mookie Betts first game back looked really strong.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; D'Marco! The Whole crew is back! It's #LIT Morales is in with us! we are all fired up to be back we also have our GKB fit day! Crypto Ray has returned to the Circle of Trust and added the Circle back to his twitter name. Kap has a problem with Verizon. Clayton Kershaw has slowly been productive for the Dodgers, what do we make of the Dodgers performance lately? Are they getting healthy at the right time? Mookie Betts first game back looked really strong.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3538</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2f2e5978-66d4-11ee-aa62-a3e2a1b94d12]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: The Circle of Drama</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Momo. Sedano is back! Chris Morales is in for Live imaging Monday for the first segment! There was a big earthquake that happened this morning in LA, you should have seen the reaction during the Travis &amp; Sliwa show! The circle of trust is still having some drama! It is the Summer of Funch! The Olympics have come to end! We recap on the Olympics and how we felt about them? What was your guys favorite event?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Aug 2024 02:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Circle of Drama</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Momo. Sedano is back! Chris Morales is in for Live imaging Monday for the first segment! There was a big earthquake that happened this morning in LA, you should have seen the reaction during the Travis &amp; Sliwa show! The circle of trust is still having some drama! It is the Summer of Funch! The Olympics have come to end! We recap on the Olympics and how we felt about them? What was your guys favorite event?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Momo. Sedano is back! Chris Morales is in for Live imaging Monday for the first segment! There was a big earthquake that happened this morning in LA, you should have seen the reaction during the Travis &amp; Sliwa show! The circle of trust is still having some drama! It is the Summer of Funch! The Olympics have come to end! We recap on the Olympics and how we felt about them? What was your guys favorite event?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3253</itunes:duration>
      <guid isPermaLink="false"><![CDATA[497b0d20-66d5-11ee-b01d-4fa2ef16d223]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9828833871.mp3?updated=1723515107" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Sedano is Back!</title>
      <description>WHAT YOU NEED TO KNOW. The Rams won their first Pre-Season game against the Cowboys yesterday. However QB Stetson Bennet did not have a great performance. Sedano &amp; Kap react to the game yesterday. Dan Woken made comments about LeBron James legacy saying that the Lakers are wasting his time. Are the Lakers wasting the end of LeBron's career. RADIO TINDER. USC is ranked 23 in the Pre-Season AP top 25 polls. Sedano &amp; Kap rank them if they are too high or too low.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Aug 2024 02:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Sedano is Back!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Rams won their first Pre-Season game against the Cowboys yesterday. However QB Stetson Bennet did not have a great performance. Sedano &amp; Kap react to the game yesterday. Dan Woken made comments about LeBron James legacy saying that the Lakers are wasting his time. Are the Lakers wasting the end of LeBron's career. RADIO TINDER. USC is ranked 23 in the Pre-Season AP top 25 polls. Sedano &amp; Kap rank them if they are too high or too low.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Rams won their first Pre-Season game against the Cowboys yesterday. However QB Stetson Bennet did not have a great performance. Sedano &amp; Kap react to the game yesterday. Dan Woken made comments about LeBron James legacy saying that the Lakers are wasting his time. Are the Lakers wasting the end of LeBron's career. RADIO TINDER. USC is ranked 23 in the Pre-Season AP top 25 polls. Sedano &amp; Kap rank them if they are too high or too low.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3079</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3cffeede-66d6-11ee-84db-a3b16f0c6549]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9290232167.mp3?updated=1723515184" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Summer Show crew</title>
      <description>What you need to know… Kaplan and D’Marco have a discussion about Brandon Aiyuk and where he might end up? 6:15 - The Dodgers play tonight and Kap wants to know if fans are worried. D’Marco is still working on making Deondre an NFL player.  Big Deal or No Deal Dealers Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Aug 2024 02:18:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Summer Show crew</itunes:subtitle>
      <itunes:summary>What you need to know… Kaplan and D’Marco have a discussion about Brandon Aiyuk and where he might end up? 6:15 - The Dodgers play tonight and Kap wants to know if fans are worried. D’Marco is still working on making Deondre an NFL player.  Big Deal or No Deal Dealers Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>What you need to know</strong>… Kaplan and D’Marco have a discussion about Brandon Aiyuk and where he might end up? 6:15 - The Dodgers play tonight and Kap wants to know if fans are worried. D’Marco is still working on making Deondre an NFL player.  <strong>Big Deal or No Deal Dealers Choice</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3027</itunes:duration>
      <guid isPermaLink="false"><![CDATA[431f3478-66d6-11ee-84db-0b3c4b7e4249]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7467267339.mp3?updated=1723256808" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Rams vs Cowboys PreSeason</title>
      <description>WHAT YOU NEED TO KNOW. Ramona Shelburne stays on the line with us. However, we have breaking news, 49ers WR Brandon Aiyuk was Reportedly traded to the Browns for Amari Cooper &amp; some picks. The Rams &amp; Cowboys are set for this Sunday. Will we see any starters playing? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Aug 2024 02:06:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Rams vs Cowboys PreSeason</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Ramona Shelburne stays on the line with us. However, we have breaking news, 49ers WR Brandon Aiyuk was Reportedly traded to the Browns for Amari Cooper &amp; some picks. The Rams &amp; Cowboys are set for this Sunday. Will we see any starters playing? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Ramona Shelburne stays on the line with us. However, we have breaking news, 49ers WR Brandon Aiyuk was Reportedly traded to the Browns for Amari Cooper &amp; some picks. The Rams &amp; Cowboys are set for this Sunday. Will we see any starters playing? RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3146</itunes:duration>
      <guid isPermaLink="false"><![CDATA[347d7dd2-66d4-11ee-aa62-1b1d4cd433ea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1913331494.mp3?updated=1723256107" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: F IT FRIDAY</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. It is an F it Friday. Have you guys seen the break dancing in the Olympics. D'Marco has a great question about bathroom etiquette for gas station restrooms. Why must we have to purchase something in order to use the restrooms in public places like that? Kappy gives us his experience for certain restrooms to use. What is the best thing to do if you're not home, on the road, &amp; you have to use the restroom really bad? The Rams open up their first preseason game against the Cowboys this Sunday, D'Marco gave us a breakdown on what to expect this weekend. Special guest Ramona Shelburne joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Aug 2024 02:03:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: F IT FRIDAY</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. It is an F it Friday. Have you guys seen the break dancing in the Olympics. D'Marco has a great question about bathroom etiquette for gas station restrooms. Why must we have to purchase something in order to use the restrooms in public places like that? Kappy gives us his experience for certain restrooms to use. What is the best thing to do if you're not home, on the road, &amp; you have to use the restroom really bad? The Rams open up their first preseason game against the Cowboys this Sunday, D'Marco gave us a breakdown on what to expect this weekend. Special guest Ramona Shelburne joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. It is an F it Friday. Have you guys seen the break dancing in the Olympics. D'Marco has a great question about bathroom etiquette for gas station restrooms. Why must we have to purchase something in order to use the restrooms in public places like that? Kappy gives us his experience for certain restrooms to use. What is the best thing to do if you're not home, on the road, &amp; you have to use the restroom really bad? The Rams open up their first preseason game against the Cowboys this Sunday, D'Marco gave us a breakdown on what to expect this weekend. Special guest Ramona Shelburne joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3346</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4920cdec-66d5-11ee-b01d-e330d51ea42c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1296478030.mp3?updated=1723256056" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: The show is off the rails</title>
      <description>WHAT YOU NEED TO KNOW. Producer Laura gives a story of her past love life since she went to the Chris Brown concert. Kap asks D'Marco questions about Canelo and his upcoming fight against Edgar Berlanga. Kap also gives us a story about his beef with Canelo.... BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Aug 2024 02:11:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The show off the rails</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Producer Laura gives a story of her past love life since she went to the Chris Brown concert. Kap asks D'Marco questions about Canelo and his upcoming fight against Edgar Berlanga. Kap also gives us a story about his beef with Canelo.... BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Producer Laura gives a story of her past love life since she went to the Chris Brown concert. Kap asks D'Marco questions about Canelo and his upcoming fight against Edgar Berlanga. Kap also gives us a story about his beef with Canelo.... BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3064</itunes:duration>
      <guid isPermaLink="false"><![CDATA[421f9f04-66d6-11ee-84db-3f4b8df87190]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7086550076.mp3?updated=1723170100" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Dodgers recent struggles</title>
      <description>WHAT YOU NEED TO KNOW. Producer Deondre calls the Cowboys gutless because they have not paid CeeDee Lamb. Kap &amp; D'Marco are in to the NFL Pre-season they tell us why. GUEST Romeo on Yo Radio joins the show to chime in on some topics Kap has in mind. RADIO TINDER. GUEST Blake Harris our Dodgers insider joins the show to give us more insight on what has been going on? Are the Dodgers in trouble this season? There are a lot of teams creeping up on the in the NL west.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Aug 2024 01:39:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Dodgers recent struggles</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Producer Deondre calls the Cowboys gutless because they have not paid CeeDee Lamb. Kap &amp; D'Marco are in to the NFL Pre-season they tell us why. GUEST Romeo on Yo Radio joins the show to chime in on some topics Kap has in mind. RADIO TINDER. GUEST Blake Harris our Dodgers insider joins the show to give us more insight on what has been going on? Are the Dodgers in trouble this season? There are a lot of teams creeping up on the in the NL west.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Producer Deondre calls the Cowboys gutless because they have not paid CeeDee Lamb. Kap &amp; D'Marco are in to the NFL Pre-season they tell us why. GUEST Romeo on Yo Radio joins the show to chime in on some topics Kap has in mind. RADIO TINDER. GUEST Blake Harris our Dodgers insider joins the show to give us more insight on what has been going on? Are the Dodgers in trouble this season? There are a lot of teams creeping up on the in the NL west.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3170</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3279bce4-66d4-11ee-aa62-4bf096707e88]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Kap Internet issues</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Morales comes in for a Live Imaging Thursday! Kap was having trouble connecting to his comrex. Producer Laura went to the Chris Brown concert last night and they guys had a very serious question for her. How come women get all dressed up just to go to a concert like that? Laura gives us her insight. GUEST Dr. Klapper gives us a Klapper Vision on Puka Nacua's knee.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Aug 2024 01:37:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap Internet issues</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Morales comes in for a Live Imaging Thursday! Kap was having trouble connecting to his comrex. Producer Laura went to the Chris Brown concert last night and they guys had a very serious question for her. How come women get all dressed up just to go to a concert like that? Laura gives us her insight. GUEST Dr. Klapper gives us a Klapper Vision on Puka Nacua's knee.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Morales comes in for a Live Imaging Thursday! Kap was having trouble connecting to his comrex. Producer Laura went to the Chris Brown concert last night and they guys had a very serious question for her. How come women get all dressed up just to go to a concert like that? Laura gives us her insight. GUEST Dr. Klapper gives us a Klapper Vision on Puka Nacua's knee.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3324</itunes:duration>
      <guid isPermaLink="false"><![CDATA[464596ac-66d5-11ee-b01d-1bca50af8f00]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Olympics watch</title>
      <description>WHAT YOU NEED TO KNOW. The general Crypto Rey chimes in on the recent drama that has been going on in the circle of trust. We play sound from Carmelo Anthony's Podcast 7pm in Brooklyn about Kobe Bryant &amp; JJ Redick's altercation on the TEAM USA Olympic tryouts. How much of the Olympics have we watched? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Aug 2024 02:13:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Olympics watch</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The general Crypto Rey chimes in on the recent drama that has been going on in the circle of trust. We play sound from Carmelo Anthony's Podcast 7pm in Brooklyn about Kobe Bryant &amp; JJ Redick's altercation on the TEAM USA Olympic tryouts. How much of the Olympics have we watched? BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The general Crypto Rey chimes in on the recent drama that has been going on in the circle of trust. We play sound from Carmelo Anthony's Podcast 7pm in Brooklyn about Kobe Bryant &amp; JJ Redick's altercation on the TEAM USA Olympic tryouts. How much of the Olympics have we watched? BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3098</itunes:duration>
      <guid isPermaLink="false"><![CDATA[402101a2-66d6-11ee-84db-db76cee1a8c3]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Sedano is Back!</title>
      <description>WHAT YOU NEED TO KNOW. Kap tells us his Cameo story that he had received. Hard Knocks training camp with the Chicago Bears kicked off yesterday, Kap gives us his thoughts on the series so far. RADIO TINDER. Kap is filling Sedano in on what transpired during our ESPN LA All Star Friday night game. The famous Irish goodbye from Kap.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Aug 2024 02:07:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  Sedano is Back!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap tells us his Cameo story that he had received. Hard Knocks training camp with the Chicago Bears kicked off yesterday, Kap gives us his thoughts on the series so far. RADIO TINDER. Kap is filling Sedano in on what transpired during our ESPN LA All Star Friday night game. The famous Irish goodbye from Kap.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap tells us his Cameo story that he had received. Hard Knocks training camp with the Chicago Bears kicked off yesterday, Kap gives us his thoughts on the series so far. RADIO TINDER. Kap is filling Sedano in on what transpired during our ESPN LA All Star Friday night game. The famous Irish goodbye from Kap.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3085</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3179c3ca-66d4-11ee-aa62-9bab6d30e54f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9531879184.mp3?updated=1723083410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: The Wolfpack</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is back! He is live from New York. Kap fills Sedano in on what has been going on with the Circle of Trust. Is there a new alliance in the Circle? Clayton Kershaw had a let down performance against the Padres, we sound off on the injuries the Dodgers have. What did Sedano do? Did he join the wolfpack?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Aug 2024 02:07:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Wolfpack</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is back! He is live from New York. Kap fills Sedano in on what has been going on with the Circle of Trust. Is there a new alliance in the Circle? Clayton Kershaw had a let down performance against the Padres, we sound off on the injuries the Dodgers have. What did Sedano do? Did he join the wolfpack?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Sedano is back! He is live from New York. Kap fills Sedano in on what has been going on with the Circle of Trust. Is there a new alliance in the Circle? Clayton Kershaw had a let down performance against the Padres, we sound off on the injuries the Dodgers have. What did Sedano do? Did he join the wolfpack?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3346</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45345ba4-66d5-11ee-b01d-03723a64ec7d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Rams O'Line worries</title>
      <description>WHAT YOU NEED TO KNOW. What is the latest with the Rams offensive Line? They just signed a replacement Conor McDermott. D'Marco sounds off on what will happen with the Rams. The Rams had a joint practice with the Chargers and there was interesting comment that Coach Harbaugh made in the press conference. We play sound from him. Guest Stu Jackson Rams Senior Staff Writer.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Aug 2024 02:15:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Rams O'Line worries</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. What is the latest with the Rams offensive Line? They just signed a replacement Conor McDermott. D'Marco sounds off on what will happen with the Rams. The Rams had a joint practice with the Chargers and there was interesting comment that Coach Harbaugh made in the press conference. We play sound from him. Guest Stu Jackson Rams Senior Staff Writer.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. What is the latest with the Rams offensive Line? They just signed a replacement Conor McDermott. D'Marco sounds off on what will happen with the Rams. The Rams had a joint practice with the Chargers and there was interesting comment that Coach Harbaugh made in the press conference. We play sound from him. Guest Stu Jackson Rams Senior Staff Writer.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3043</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3f20f88e-66d6-11ee-84db-c70fd75bc680]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Circle of Trust Drama</title>
      <description>WHAT YOU NEED TO KNOW. There is new entrance dedicate to Kobe Bryant at Crypto.com arena. The Vice President of the Handsome Man Community joins the show to breakdown what is going with the Circle of Trust. Kappy brings up a great question of the Olympics. RADIO TINDER. Morales is in so you know that there is a lot of fun frivolity.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Aug 2024 01:59:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Circle of Trust Drama</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. There is new entrance dedicate to Kobe Bryant at Crypto.com arena. The Vice President of the Handsome Man Community joins the show to breakdown what is going with the Circle of Trust. Kappy brings up a great question of the Olympics. RADIO TINDER. Morales is in so you know that there is a lot of fun frivolity.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. There is new entrance dedicate to Kobe Bryant at Crypto.com arena. The Vice President of the Handsome Man Community joins the show to breakdown what is going with the Circle of Trust. Kappy brings up a great question of the Olympics. RADIO TINDER. Morales is in so you know that there is a lot of fun frivolity.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3135</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e739002-66d4-11ee-aa62-9f9ad4453ce4]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Circle of trust</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. It's LIT! Morales is in, Kap &amp; D'Marco Farr. There has been some tention going on with the Circle of Trust. Kap does not want to start on any sports segments unless the problem is resolved. Why is there beef anyways with the Circle of Trust? Did it start with John Ireland calling them losers? Or recently John getting pinned from the General.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Aug 2024 01:56:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Circle of trust</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. It's LIT! Morales is in, Kap &amp; D'Marco Farr. There has been some tention going on with the Circle of Trust. Kap does not want to start on any sports segments unless the problem is resolved. Why is there beef anyways with the Circle of Trust? Did it start with John Ireland calling them losers? Or recently John getting pinned from the General.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. It's LIT! Morales is in, Kap &amp; D'Marco Farr. There has been some tention going on with the Circle of Trust. Kap does not want to start on any sports segments unless the problem is resolved. Why is there beef anyways with the Circle of Trust? Did it start with John Ireland calling them losers? Or recently John getting pinned from the General.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3428</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42c0f59e-66d5-11ee-b01d-eff1bd712329]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Wrestling is elite</title>
      <description>WHAT YOU NEED TO KNOW. GUEST Tony Khan joins the show! He is the founder of AEW (All Elite Wrestling). He gives us insight on what has been going on lately with the wrestling program. Sedano comes back on the show! The crew lists off their favorite wrestlers off all time. BIG DEAL OR NO DEAL.  Dealers choice everyone sounds off on how their weekend went.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Aug 2024 02:27:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:  Wrestling is elite</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST Tony Khan joins the show! He is the founder of AEW (All Elite Wrestling). He gives us insight on what has been going on lately with the wrestling program. Sedano comes back on the show! The crew lists off their favorite wrestlers off all time. BIG DEAL OR NO DEAL.  Dealers choice everyone sounds off on how their weekend went.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST Tony Khan joins the show! He is the founder of AEW (All Elite Wrestling). He gives us insight on what has been going on lately with the wrestling program. Sedano comes back on the show! The crew lists off their favorite wrestlers off all time. BIG DEAL OR NO DEAL.  Dealers choice everyone sounds off on how their weekend went.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3108</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3ca36330-66d6-11ee-84db-c7eb10df693c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7070637895.mp3?updated=1722911664" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Circle of Trust</title>
      <description>WHAT YOU NEED TO KNOW. Snoop Dogg has been making bank doing all of the Olympic events. How much has he earned? There has been some talks that Ben Affleck will be playing a role of Hulk Hogan. How big of a deal is this? RADIO TINDER. Morales comes in the studio talk about an incident that happened today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Aug 2024 02:17:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Circle of Trust</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Snoop Dogg has been making bank doing all of the Olympic events. How much has he earned? There has been some talks that Ben Affleck will be playing a role of Hulk Hogan. How big of a deal is this? RADIO TINDER. Morales comes in the studio talk about an incident that happened today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Snoop Dogg has been making bank doing all of the Olympic events. How much has he earned? There has been some talks that Ben Affleck will be playing a role of Hulk Hogan. How big of a deal is this? RADIO TINDER. Morales comes in the studio talk about an incident that happened today.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3213</itunes:duration>
      <guid isPermaLink="false"><![CDATA[352ad860-66d4-11ee-aa62-2fa96dbba136]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6965087524.mp3?updated=1722910943" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kap &amp; D'Marco takeover</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. D'Marco is in for Sedano, Kap is back! Sedano was supposed to be in today but his flights got delayed today. Kap had a rough start to his morning today he breaks down what has happened. The Rams have been banged up lately with a couple key injuries. Sedano joins us on the road! Noah Lyles took home the gold over the weekend and people are still in awe on how he won.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Aug 2024 02:11:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap &amp; D'Marco takeover</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. D'Marco is in for Sedano, Kap is back! Sedano was supposed to be in today but his flights got delayed today. Kap had a rough start to his morning today he breaks down what has happened. The Rams have been banged up lately with a couple key injuries. Sedano joins us on the road! Noah Lyles took home the gold over the weekend and people are still in awe on how he won.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. D'Marco is in for Sedano, Kap is back! Sedano was supposed to be in today but his flights got delayed today. Kap had a rough start to his morning today he breaks down what has happened. The Rams have been banged up lately with a couple key injuries. Sedano joins us on the road! Noah Lyles took home the gold over the weekend and people are still in awe on how he won.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3305</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49d65da6-66d5-11ee-b01d-93855d5e5291]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Statue defines Greatness</title>
      <description>WHAT YOU NEED TO KNOW. Will LeBron James get a statue outside of Crypto.com arena? Producer Deondre is getting in a heated debate with the crew. How come he is not statue worthy for the city of LA?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 Aug 2024 01:50:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Statue defines Greatness</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Will LeBron James get a statue outside of Crypto.com arena? Producer Deondre is getting in a heated debate with the crew. How come he is not statue worthy for the city of LA?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Will LeBron James get a statue outside of Crypto.com arena? Producer Deondre is getting in a heated debate with the crew. How come he is not statue worthy for the city of LA?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1689</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42c9ccae-66d6-11ee-84db-837ce8a00639]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6239311069.mp3?updated=1722650187" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: USC IS BACK</title>
      <description>WHAT YOU NEED TO KNOW. We all break down who will be a Koala bear at the station. GUEST Jordan Moore USC Football Pre/Post/Halftime host and the voice of USC Men's Basketball joins the guys to talk about USC officially joining the BIG 10. RADIO TINDER. GUEST Kirk Morrison joins the show because D'Marco has a bone to pick with him....
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 Aug 2024 01:44:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: USC IS BACK</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We all break down who will be a Koala bear at the station. GUEST Jordan Moore USC Football Pre/Post/Halftime host and the voice of USC Men's Basketball joins the guys to talk about USC officially joining the BIG 10. RADIO TINDER. GUEST Kirk Morrison joins the show because D'Marco has a bone to pick with him....
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We all break down who will be a Koala bear at the station. GUEST Jordan Moore<strong> </strong>USC Football Pre/Post/Halftime host and the voice of USC Men's Basketball joins the guys to talk about USC officially joining the BIG 10. RADIO TINDER. GUEST Kirk Morrison joins the show because D'Marco has a bone to pick with him....</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2787</itunes:duration>
      <guid isPermaLink="false"><![CDATA[34d47268-66d4-11ee-aa62-8b4f4520db85]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: AK &amp; D'Marco Friday Takeover</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. It is an F it Friday! AK &amp; D'Marco are in, Sedano &amp; Kap will return on Monday. Do you guys believe ratings on Rotten Tomatoes for movies? What is going on with Kap? Why is he trying to check in with our Google doc trying to check stuff. USC is officially a part of the BIG 10 conference. Do you guys trust USC football head coach Lincoln Riley to take them to the promise land? Will they have success this season moving to a new conference?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 Aug 2024 01:43:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: AK &amp; D'Marco Friday Takeover</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. It is an F it Friday! AK &amp; D'Marco are in, Sedano &amp; Kap will return on Monday. Do you guys believe ratings on Rotten Tomatoes for movies? What is going on with Kap? Why is he trying to check in with our Google doc trying to check stuff. USC is officially a part of the BIG 10 conference. Do you guys trust USC football head coach Lincoln Riley to take them to the promise land? Will they have success this season moving to a new conference?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. It is an F it Friday! AK &amp; D'Marco are in, Sedano &amp; Kap will return on Monday. Do you guys believe ratings on Rotten Tomatoes for movies? What is going on with Kap? Why is he trying to check in with our Google doc trying to check stuff. USC is officially a part of the BIG 10 conference. Do you guys trust USC football head coach Lincoln Riley to take them to the promise land? Will they have success this season moving to a new conference?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3954</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a32519c-66d5-11ee-b01d-3b2565a7b31e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9310140899.mp3?updated=1722650104" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Statue Unveiling</title>
      <description>WHAT YOU NEED TO KNOW. There is another statue that will be unveiled at Crypto.com arena. There will be another statue of Kobe Bryant however this next will be something special. Producer D's rejoin music of the day. The famous LA store Fred Segel has announced that they are closing all of there locations. The crew reacts to the news. BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Aug 2024 02:13:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Statue Unveiling</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. There is another statue that will be unveiled at Crypto.com arena. There will be another statue of Kobe Bryant however this next will be something special. Producer D's rejoin music of the day. The famous LA store Fred Segel has announced that they are closing all of there locations. The crew reacts to the news. BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. There is another statue that will be unveiled at Crypto.com arena. There will be another statue of Kobe Bryant however this next will be something special. Producer D's rejoin music of the day. The famous LA store Fred Segel has announced that they are closing all of there locations. The crew reacts to the news. BIG DEAL OR NO DEAL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2793</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4274c1a0-66d6-11ee-84db-b34b2b877e84]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Dodgers Struggles</title>
      <description>WHAT YOU NEED TO KNOW. It was announced today that Mike Trout is ruled out for the remainder of this baseball season. What does this mean for him? Dodgers pitcher Clayton Kershaw has returned from his long term injury. However, it has not been the start that everyone was hoping.... RADIO TINDER. GUEST Blake Harris joins the show to give us another breakdown on what is going on with the Dodgers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Aug 2024 02:04:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Dodgers Struggles</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. It was announced today that Mike Trout is ruled out for the remainder of this baseball season. What does this mean for him? Dodgers pitcher Clayton Kershaw has returned from his long term injury. However, it has not been the start that everyone was hoping.... RADIO TINDER. GUEST Blake Harris joins the show to give us another breakdown on what is going on with the Dodgers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. It was announced today that Mike Trout is ruled out for the remainder of this baseball season. What does this mean for him? Dodgers pitcher Clayton Kershaw has returned from his long term injury. However, it has not been the start that everyone was hoping.... RADIO TINDER. GUEST Blake Harris joins the show to give us another breakdown on what is going on with the Dodgers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3285</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32241ba4-66d4-11ee-aa62-5b15623f92fd]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: AK &amp; Kirk Takeover!</title>
      <description>We start the show off with some super cross talk with AK &amp; Kirk Morrison! The NFL is officially back with the Bears &amp; Texans playing tonight at 5pm! Kirk has spent some time at Rams training camp. Do you guys still keep old collectables? Kirk talks about he needs physical copies of of things. Producer Deondre defers. Guest Dr Klapper joins the show to talk about to talk about Tua’s 2019 hip injury and now his record contract
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Aug 2024 02:02:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: AK &amp; Kirk Takeover!</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with AK &amp; Kirk Morrison! The NFL is officially back with the Bears &amp; Texans playing tonight at 5pm! Kirk has spent some time at Rams training camp. Do you guys still keep old collectables? Kirk talks about he needs physical copies of of things. Producer Deondre defers. Guest Dr Klapper joins the show to talk about to talk about Tua’s 2019 hip injury and now his record contract
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with AK &amp; Kirk Morrison! The NFL is officially back with the Bears &amp; Texans playing tonight at 5pm! Kirk has spent some time at Rams training camp. Do you guys still keep old collectables? Kirk talks about he needs physical copies of of things. Producer Deondre defers. Guest Dr Klapper joins the show to talk about to talk about Tua’s 2019 hip injury and now his record contract</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3555</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45eb4012-66d5-11ee-b01d-7b4fde88879a]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: D'Marco did what?</title>
      <description>WHAT YOU NEED TO KNOW. Do the Lakers have enough resources to be a great team this year? How come they did not make any moves in the off-season? Will they make a move before the next NBA season? D'Marco did something really interesting that has all of us laughing in why he did so. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Aug 2024 01:51:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: D'Marco did what?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Do the Lakers have enough resources to be a great team this year? How come they did not make any moves in the off-season? Will they make a move before the next NBA season? D'Marco did something really interesting that has all of us laughing in why he did so. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Do the Lakers have enough resources to be a great team this year? How come they did not make any moves in the off-season? Will they make a move before the next NBA season? D'Marco did something really interesting that has all of us laughing in why he did so. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2061</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3fcbf2d4-66d6-11ee-84db-c78f49d15f38]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Stafford left out?</title>
      <description>WHAT YOU NEED TO KNOW. Has parking tickets gotten out of hand? Do they need to have more visible signs for parking so we do not receive a ticket? Who is the best Quarterback in the NFC conference? Why doesn't Matthew Stafford get the credit he deserves? The Dodgers made some moves before the trade deadline yesterday, how come Dodgers fans are not happy? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Aug 2024 01:46:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Stafford left out?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Has parking tickets gotten out of hand? Do they need to have more visible signs for parking so we do not receive a ticket? Who is the best Quarterback in the NFC conference? Why doesn't Matthew Stafford get the credit he deserves? The Dodgers made some moves before the trade deadline yesterday, how come Dodgers fans are not happy? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Has parking tickets gotten out of hand? Do they need to have more visible signs for parking so we do not receive a ticket? Who is the best Quarterback in the NFC conference? Why doesn't Matthew Stafford get the credit he deserves? The Dodgers made some moves before the trade deadline yesterday, how come Dodgers fans are not happy? RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3058</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31cf0254-66d4-11ee-aa62-f344fa289437]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: AK &amp; D'Marco are in!</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Andy Kamentzky is in for Sedano, D'Marco Farr is in for Kap. The guys start the show off talking about Europe on how we need to take trip out there. Who is AK favorite NFL team? D'Marco list the top Rams Players who should get a statue outside of Sofi Stadium. If you are born in a certain city, is it ok to be a fan of a team in a different area? For instance if you are born in LA, do you have to be a Rams fan?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Aug 2024 01:46:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: AK &amp; D'Marco are in!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Andy Kamentzky is in for Sedano, D'Marco Farr is in for Kap. The guys start the show off talking about Europe on how we need to take trip out there. Who is AK favorite NFL team? D'Marco list the top Rams Players who should get a statue outside of Sofi Stadium. If you are born in a certain city, is it ok to be a fan of a team in a different area? For instance if you are born in LA, do you have to be a Rams fan?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Andy Kamentzky is in for Sedano, D'Marco Farr is in for Kap. The guys start the show off talking about Europe on how we need to take trip out there. Who is AK favorite NFL team? D'Marco list the top Rams Players who should get a statue outside of Sofi Stadium. If you are born in a certain city, is it ok to be a fan of a team in a different area? For instance if you are born in LA, do you have to be a Rams fan?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3264</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45902452-66d5-11ee-b01d-2faf9ecb6304]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: It's LIT + Rams Training Camp</title>
      <description>WHAT YOU NEED TO KNOW. Kirk Morrison joins the crew to finish off the last hour of our show! BIG DEAL OR NO DEAL. GUEST Rams Offensive Lineman Steve Avila joins the show to breakdown what went down at practice today + expectations for the Rams this season!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 31 Jul 2024 02:22:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: It's LIT + Rams Training Camp</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kirk Morrison joins the crew to finish off the last hour of our show! BIG DEAL OR NO DEAL. GUEST Rams Offensive Lineman Steve Avila joins the show to breakdown what went down at practice today + expectations for the Rams this season!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kirk Morrison joins the crew to finish off the last hour of our show! BIG DEAL OR NO DEAL. GUEST Rams Offensive Lineman Steve Avila joins the show to breakdown what went down at practice today + expectations for the Rams this season!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2895</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3f774018-66d6-11ee-84db-dbaec5eeac30]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3853521875.mp3?updated=1722392953" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: It's LIT + Rams Training Camp</title>
      <description>WHAT YOU NEED TO KNOW. Should Dave Roberts be fired if the Dodgers don't win the World Series? The Dodgers made a move to improve the roster before the deadline, would that help them out? Matthew Stafford has not been paid yet, what is the hold up? RADIO TINDER. GUEST Mina Kimes joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 31 Jul 2024 02:15:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: It's LIT + Rams Training Camp</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Should Dave Roberts be fired if the Dodgers don't win the World Series? The Dodgers made a move to improve the roster before the deadline, would that help them out? Matthew Stafford has not been paid yet, what is the hold up? RADIO TINDER. GUEST Mina Kimes joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Should Dave Roberts be fired if the Dodgers don't win the World Series? The Dodgers made a move to improve the roster before the deadline, would that help them out? Matthew Stafford has not been paid yet, what is the hold up? RADIO TINDER. GUEST Mina Kimes joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3449</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ece3b56-66d4-11ee-aa62-f34b58e3e730]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6563544813.mp3?updated=1722392897" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: It's LIT + Rams Training Camp</title>
      <description>We start show off with some Super Cross talk with Mason &amp; Ireland. The Boys are back at Rams training camp, setting the scene for us. It's LIT Chris Morales is in the LA studio. There has been a couple guests that Kappy has seen at Rams Training camp, However there is one person that he missed at the practice, who was it? The Dodgers made a move before the deadline, who did they get?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 31 Jul 2024 02:14:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: It's LIT + Rams Training Camp</itunes:subtitle>
      <itunes:summary>We start show off with some Super Cross talk with Mason &amp; Ireland. The Boys are back at Rams training camp, setting the scene for us. It's LIT Chris Morales is in the LA studio. There has been a couple guests that Kappy has seen at Rams Training camp, However there is one person that he missed at the practice, who was it? The Dodgers made a move before the deadline, who did they get?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start show off with some Super Cross talk with Mason &amp; Ireland. The Boys are back at Rams training camp, setting the scene for us. It's LIT Chris Morales is in the LA studio. There has been a couple guests that Kappy has seen at Rams Training camp, However there is one person that he missed at the practice, who was it? The Dodgers made a move before the deadline, who did they get?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3043</itunes:duration>
      <guid isPermaLink="false"><![CDATA[426b49e6-66d5-11ee-b01d-0b326cb7307e]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Live from LMU Rams Training Camp</title>
      <description>WHAT YOU NEED TO KNOW. Producer D's Rejoin music of the day, Kap's favorite artist dropped an album over the weekend. Kap is catching up on receivers he is giving us his latest thoughts on it. BIG DEAL OR NO DEAL. GUEST Rams 1st overall 19th pick, Linebacker Jared Verse joins the guys!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Jul 2024 02:12:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Live from LMU Rams Training Camp</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Producer D's Rejoin music of the day, Kap's favorite artist dropped an album over the weekend. Kap is catching up on receivers he is giving us his latest thoughts on it. BIG DEAL OR NO DEAL. GUEST Rams 1st overall 19th pick, Linebacker Jared Verse joins the guys!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Producer D's Rejoin music of the day, Kap's favorite artist dropped an album over the weekend. Kap is catching up on receivers he is giving us his latest thoughts on it. BIG DEAL OR NO DEAL. GUEST Rams 1st overall 19th pick, Linebacker Jared Verse joins the guys!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2910</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3c46ca1c-66d6-11ee-84db-874473fb36d9]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Live From LMU Rams Training Camp</title>
      <description>WHAT YOU NEED TO KNOW. Dodgers All Star Mookie Betts was spotted at Rams training camp over the weekend, D'Marco gives the insight on what went down over the weekend . The MLB trade deadline is approaching, what moves have the Dodgers made? What did Kappy do during the commercial break? Will Rams Super Bowl champ Andrew Whitworth join the show? RADIO TINDER. GUEST Kwame Siegal joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Jul 2024 02:02:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Live From LMU Rams Training Camp</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Dodgers All Star Mookie Betts was spotted at Rams training camp over the weekend, D'Marco gives the insight on what went down over the weekend . The MLB trade deadline is approaching, what moves have the Dodgers made? What did Kappy do during the commercial break? Will Rams Super Bowl champ Andrew Whitworth join the show? RADIO TINDER. GUEST Kwame Siegal joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Dodgers All Star Mookie Betts was spotted at Rams training camp over the weekend, D'Marco gives the insight on what went down over the weekend . The MLB trade deadline is approaching, what moves have the Dodgers made? What did Kappy do during the commercial break? Will Rams Super Bowl champ Andrew Whitworth join the show? RADIO TINDER. GUEST Kwame Siegal joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3276</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29f20fcc-66d4-11ee-aa62-fbf06557333c]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live From LMU Rams Training Camp</title>
      <description>We start the show off with some Super Cross Talk with Ireland &amp; Momo! WE are live from Rams training camp at LMU. The whole crew is here D'Marco Farr, Scott Kaplan, &amp; Producer Laura. The Rams are in full practice mode. Pads and everything are on! The crew recap the very special Tequila Mandala dinner that took place last Friday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Jul 2024 02:01:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Live From LMU Rams Training Camp</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Ireland &amp; Momo! WE are live from Rams training camp at LMU. The whole crew is here D'Marco Farr, Scott Kaplan, &amp; Producer Laura. The Rams are in full practice mode. Pads and everything are on! The crew recap the very special Tequila Mandala dinner that took place last Friday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Ireland &amp; Momo! WE are live from Rams training camp at LMU. The whole crew is here D'Marco Farr, Scott Kaplan, &amp; Producer Laura. The Rams are in full practice mode. Pads and everything are on! The crew recap the very special Tequila Mandala dinner that took place last Friday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3225</itunes:duration>
      <guid isPermaLink="false"><![CDATA[421635b4-66d5-11ee-b01d-930d3a8262de]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Room full of guests</title>
      <description>WHAT YOU NEED TO KNOW. Does Kap have bad blood with Matt Kemp? GUEST Dave Lascher joins the show! RADIO TINDER the whole crew is here for it! Rams Talk. Are the Detroit Lions a team to be reckon with? Jared Goff got paid, how will he do after his big contract? We play our 90's game quiz!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Jul 2024 01:34:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Room full of guests</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Does Kap have bad blood with Matt Kemp? GUEST Dave Lascher joins the show! RADIO TINDER the whole crew is here for it! Rams Talk. Are the Detroit Lions a team to be reckon with? Jared Goff got paid, how will he do after his big contract? We play our 90's game quiz!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Does Kap have bad blood with Matt Kemp? GUEST Dave Lascher joins the show! RADIO TINDER the whole crew is here for it! Rams Talk. Are the Detroit Lions a team to be reckon with? Jared Goff got paid, how will he do after his big contract? We play our 90's game quiz!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3631</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3b8c185c-66d6-11ee-84db-e3ea09719c4e]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: F IT FRIDAY</title>
      <description>We start the show off with some Super Cross talk with Andy Kamenetzky(AK) &amp; (Momo) Ramona Shelburne. It is a F it Friday get ready for all the fun &amp; frivolity. D'Marco is still in for Sedano Laura is still in for Lindsey. Did you know that California has the most road rage? GUEST Jason Lawhead joins the show today! What happened at Rams camp with Kap &amp; D'Marco?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Jul 2024 01:28:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  F IT FRIDAY</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Andy Kamenetzky(AK) &amp; (Momo) Ramona Shelburne. It is a F it Friday get ready for all the fun &amp; frivolity. D'Marco is still in for Sedano Laura is still in for Lindsey. Did you know that California has the most road rage? GUEST Jason Lawhead joins the show today! What happened at Rams camp with Kap &amp; D'Marco?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Andy Kamenetzky(AK) &amp; (Momo) Ramona Shelburne. It is a F it Friday get ready for all the fun &amp; frivolity. D'Marco is still in for Sedano Laura is still in for Lindsey. Did you know that California has the most road rage? GUEST Jason Lawhead joins the show today! What happened at Rams camp with Kap &amp; D'Marco?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3049</itunes:duration>
      <guid isPermaLink="false"><![CDATA[299cead8-66d4-11ee-aa62-f77c9b4c3bc0]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Live From Rams Training Camp</title>
      <description>WHAT YOU NEED TO KNOW. GUEST NFL Vet Rollin Williams joins the show! He won a Super Bowl championship with D'Marco Farr with the Rams! Guest, Rams Veteran and Super Bowl Champion Cooper Kupp joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Jul 2024 02:13:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Live From Rams Training Camp</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST NFL Vet Rollin Williams joins the show! He won a Super Bowl championship with D'Marco Farr with the Rams! Guest, Rams Veteran and Super Bowl Champion Cooper Kupp joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST NFL Vet Rollin Williams joins the show! He won a Super Bowl championship with D'Marco Farr with the Rams! Guest, Rams Veteran and Super Bowl Champion Cooper Kupp joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3276</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3fbfc6f4-66d5-11ee-b01d-0bb7df3a81fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1066940457.mp3?updated=1721960567" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Live From Rams Training Camp</title>
      <description>WHAT YOU NEED TO KNOW. GUEST Artis Twyman public relations of the Rams joins the show! Mark Reel from Reel Fathers Rights joins the show to play some RADIO TINDER with the crew. Live from Rams training camp nothing but fun &amp; frivolity.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Jul 2024 02:05:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Live From Rams Training Camp</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST Artis Twyman public relations of the Rams joins the show! Mark Reel from Reel Fathers Rights joins the show to play some RADIO TINDER with the crew. Live from Rams training camp nothing but fun &amp; frivolity.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST Artis Twyman public relations of the Rams joins the show! Mark Reel from Reel Fathers Rights joins the show to play some RADIO TINDER with the crew. Live from Rams training camp nothing but fun &amp; frivolity.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2987</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live from Rams Training Camp</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. The whole gang is live from Rams Training camp with Chris Morales, D'Marco Farr, Kirk Morrison, Scott Kaplan, &amp; Producer Laura. The voice of the LA Rams J.B Long joins the show! Kap &amp; D'Marco fill in the story of Producer Deondre trying to play professional football to Kirk Morrison.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Jul 2024 02:04:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  Live from Rams Training Camp</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. The whole gang is live from Rams Training camp with Chris Morales, D'Marco Farr, Kirk Morrison, Scott Kaplan, &amp; Producer Laura. The voice of the LA Rams J.B Long joins the show! Kap &amp; D'Marco fill in the story of Producer Deondre trying to play professional football to Kirk Morrison.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. The whole gang is live from Rams Training camp with Chris Morales, D'Marco Farr, Kirk Morrison, Scott Kaplan, &amp; Producer Laura. The voice of the LA Rams J.B Long joins the show! Kap &amp; D'Marco fill in the story of Producer Deondre trying to play professional football to Kirk Morrison.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3369</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2947d0c0-66d4-11ee-aa62-2f72ed06ed66]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: The Great Craig Karmazin</title>
      <description>WHAT YOU NEED TO KNOW. GUEST Craig Karmazin joins the show to give us his insight on the huge deal that has been going with the NBA and other TV Networks. It is national tequila are guys going to join Kap &amp; the crew on Friday!? Sedano did something while on his big vacation, Kap breaks it down... BIG DEAL OR NO DEAL... DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Jul 2024 02:27:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The Great Craig Karmazin</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST Craig Karmazin joins the show to give us his insight on the huge deal that has been going with the NBA and other TV Networks. It is national tequila are guys going to join Kap &amp; the crew on Friday!? Sedano did something while on his big vacation, Kap breaks it down... BIG DEAL OR NO DEAL... DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST Craig Karmazin joins the show to give us his insight on the huge deal that has been going with the NBA and other TV Networks. It is national tequila are guys going to join Kap &amp; the crew on Friday!? Sedano did something while on his big vacation, Kap breaks it down... BIG DEAL OR NO DEAL... DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2968</itunes:duration>
      <guid isPermaLink="false"><![CDATA[39119e94-66d6-11ee-84db-43ea154c7816]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Producer D NFL</title>
      <description>WHAT YOU NEED TO KNOW. The Raiders have issued that they will not have fans this year at their training camp. Is this a big deal? Should they think to relocate for next years training camp since there are too many teams? RADIO TINDER. Producer Laura throws some topic ideas too us. GUEST our Dodgers insider Blake Harris joins us to give us the spill on what has been going on. Pitchers Clayton Kershaw, &amp; Tyler Glassow are expected now to play this week!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Jul 2024 02:06:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Producer D NFL</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Raiders have issued that they will not have fans this year at their training camp. Is this a big deal? Should they think to relocate for next years training camp since there are too many teams? RADIO TINDER. Producer Laura throws some topic ideas too us. GUEST our Dodgers insider Blake Harris joins us to give us the spill on what has been going on. Pitchers Clayton Kershaw, &amp; Tyler Glassow are expected now to play this week!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Raiders have issued that they will not have fans this year at their training camp. Is this a big deal? Should they think to relocate for next years training camp since there are too many teams? RADIO TINDER. Producer Laura throws some topic ideas too us. GUEST our Dodgers insider Blake Harris joins us to give us the spill on what has been going on. Pitchers Clayton Kershaw, &amp; Tyler Glassow are expected now to play this week!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3225</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28f19ac0-66d4-11ee-aa62-db6bfe32671b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2691618724.mp3?updated=1721873534" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Public Speaking</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland! New UCLA Football Coach Deshaun Foster had his opening day presser today, How did that presser go? We all went to go watch the inside documentary Mel that was a private screening! We all react on how the movie went! Lincoln Riley was on our morning show Unsportsmanlike and talked about the move of USC to the Big 10. He also answers the question of the criticism that he has faced at USC.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Jul 2024 02:04:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Public Speaking</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland! New UCLA Football Coach Deshaun Foster had his opening day presser today, How did that presser go? We all went to go watch the inside documentary Mel that was a private screening! We all react on how the movie went! Lincoln Riley was on our morning show Unsportsmanlike and talked about the move of USC to the Big 10. He also answers the question of the criticism that he has faced at USC.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland! New UCLA Football Coach Deshaun Foster had his opening day presser today, How did that presser go? We all went to go watch the inside documentary Mel that was a private screening! We all react on how the movie went! Lincoln Riley was on our morning show Unsportsmanlike and talked about the move of USC to the Big 10. He also answers the question of the criticism that he has faced at USC.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3382</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3f68aaa4-66d5-11ee-b01d-cf9450831532]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Short Show Today!</title>
      <description>Kap and D’Marco Farr who’s in for Sedano start off the show with some crosstalk with Mason &amp; Ireland. Morales is back from his golf vacation right in time for LIT! We have a short show today and GKB owner Craig Karmazin joins the show. We are joined by Flemming's owner Richard Navarro and head chef Juan Ortiz join the show. Kaplan and D’Marco discuss the new Matthew Stafford contract.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Jul 2024 00:10:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Short Show Today!</itunes:subtitle>
      <itunes:summary>Kap and D’Marco Farr who’s in for Sedano start off the show with some crosstalk with Mason &amp; Ireland. Morales is back from his golf vacation right in time for LIT! We have a short show today and GKB owner Craig Karmazin joins the show. We are joined by Flemming's owner Richard Navarro and head chef Juan Ortiz join the show. Kaplan and D’Marco discuss the new Matthew Stafford contract.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and D’Marco Farr who’s in for Sedano start off the show with some crosstalk with Mason &amp; Ireland. Morales is back from his golf vacation right in time for LIT! We have a short show today and GKB owner Craig Karmazin joins the show. We are joined by Flemming's owner Richard Navarro and head chef Juan Ortiz join the show. Kaplan and D’Marco discuss the new Matthew Stafford contract.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2660</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3d0e1514-66d5-11ee-b01d-e7e484bd4a48]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Yogi Roth joins the show</title>
      <description>WHAT YOU NEED TO KNOW. We go to back to Paul Finebaum criticism on Lincoln Riley. He also has an idea on who should take over Lincoln Riley? Guest Yogi Roth from the Big Ten network joins the show. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Jul 2024 02:13:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Yogi Roth joins the show</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We go to back to Paul Finebaum criticism on Lincoln Riley. He also has an idea on who should take over Lincoln Riley? Guest Yogi Roth from the Big Ten network joins the show. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We go to back to Paul Finebaum criticism on Lincoln Riley. He also has an idea on who should take over Lincoln Riley? Guest Yogi Roth from the Big Ten network joins the show. BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3077</itunes:duration>
      <guid isPermaLink="false"><![CDATA[36b6edde-66d6-11ee-84db-6f5cb2950347]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4169267082.mp3?updated=1721701121" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Jerome "The Bus" Bettis</title>
      <description>WHAT YOU NEED TO KNOW. Kap's gutty little podcast is now on Serious XM radio. Paul Finebaum went on First Take and made a claim on why he believes Lincoln Riley should be fired. Guest Former NFL Running Back Jerome "The Bus" Bettis joins the show! RADIO TINDER. D'Marco breaks down his story about a exploding watermelon. Did you guys know that watermelons could explode?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Jul 2024 02:03:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Jerome "The Bus" Bettis</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap's gutty little podcast is now on Serious XM radio. Paul Finebaum went on First Take and made a claim on why he believes Lincoln Riley should be fired. Guest Former NFL Running Back Jerome "The Bus" Bettis joins the show! RADIO TINDER. D'Marco breaks down his story about a exploding watermelon. Did you guys know that watermelons could explode?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap's gutty little podcast is now on Serious XM radio. Paul Finebaum went on First Take and made a claim on why he believes Lincoln Riley should be fired. Guest Former NFL Running Back Jerome "The Bus" Bettis joins the show! RADIO TINDER. D'Marco breaks down his story about a exploding watermelon. Did you guys know that watermelons could explode?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3101</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2847b14a-66d4-11ee-aa62-53aaf654ad6b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3571273383.mp3?updated=1721700542" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kaps Horse Racing </title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. Over the weekend Kap had a horse racing event, did his horse over the weekend? Is D'Marco convinced in joining the team? Kap watched receivers over the weekend. How did he like it? Team USA had two close victories against South Sudan &amp; Germany? Is anyone watching this? Also LeBron has gotten the honor to do something special during the Olympics.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Jul 2024 02:02:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  Kaps Horse Racing </itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. Over the weekend Kap had a horse racing event, did his horse over the weekend? Is D'Marco convinced in joining the team? Kap watched receivers over the weekend. How did he like it? Team USA had two close victories against South Sudan &amp; Germany? Is anyone watching this? Also LeBron has gotten the honor to do something special during the Olympics.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. Over the weekend Kap had a horse racing event, did his horse over the weekend? Is D'Marco convinced in joining the team? Kap watched receivers over the weekend. How did he like it? Team USA had two close victories against South Sudan &amp; Germany? Is anyone watching this? Also LeBron has gotten the honor to do something special during the Olympics.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3289</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3cb8a444-66d5-11ee-b01d-dfbd4239ee10]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Heated Debate</title>
      <description>WHAT YOU NEED TO KNOW. We have a heated debate between Kap, D'Marco, &amp; Producer Deondre... Who are better athletes, Football players or basketball players? Special shoutout to Mario Ruiz who just dropped a new single titled "Love to See it!" Check it out on all music platforms!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Jul 2024 01:50:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Heated Debate</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We have a heated debate between Kap, D'Marco, &amp; Producer Deondre... Who are better athletes, Football players or basketball players? Special shoutout to Mario Ruiz who just dropped a new single titled "Love to See it!" Check it out on all music platforms!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We have a heated debate between Kap, D'Marco, &amp; Producer Deondre... Who are better athletes, Football players or basketball players? Special shoutout to Mario Ruiz who just dropped a new single titled "Love to See it!" Check it out on all music platforms!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1907</itunes:duration>
      <guid isPermaLink="false"><![CDATA[36617692-66d6-11ee-84db-d3a66d6c46ad]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4339225585.mp3?updated=1721440578" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: F It Friday</title>
      <description>WHAT YOU NEED TO KNOW. Back to the NFL pro focus Top 10 NFL players. Would you move anyone on the list of players that Kap has named off? RADIO TINDER. Marcas Grant joins the show to give Kap some fantasy football pointers. Will Marcas help Kap succeed in his fantasy football league?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Jul 2024 01:27:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: F It Friday</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Back to the NFL pro focus Top 10 NFL players. Would you move anyone on the list of players that Kap has named off? RADIO TINDER. Marcas Grant joins the show to give Kap some fantasy football pointers. Will Marcas help Kap succeed in his fantasy football league?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Back to the NFL pro focus Top 10 NFL players. Would you move anyone on the list of players that Kap has named off? RADIO TINDER. Marcas Grant joins the show to give Kap some fantasy football pointers. Will Marcas help Kap succeed in his fantasy football league?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2994</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a480cc4-66d4-11ee-aa62-779a6f0b1654]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Kap in to horse racing</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Momo, Happy Birhtday MOMO!! D'Marco is in for Sedano &amp; Kap is in South South LA. Kappy is having beef with the Amazon drivers. There was a major outage with Microsoft this morning. The NFL released the top 10 NFL players this upcoming season, who is on the list? Kap is trying to convince D'Marco to be interesting in horse racing. Kap's long life friend Craig Dado joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Jul 2024 01:25:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap in to horse racing</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Momo, Happy Birhtday MOMO!! D'Marco is in for Sedano &amp; Kap is in South South LA. Kappy is having beef with the Amazon drivers. There was a major outage with Microsoft this morning. The NFL released the top 10 NFL players this upcoming season, who is on the list? Kap is trying to convince D'Marco to be interesting in horse racing. Kap's long life friend Craig Dado joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Momo, Happy Birhtday MOMO!! D'Marco is in for Sedano &amp; Kap is in South South LA. Kappy is having beef with the Amazon drivers. There was a major outage with Microsoft this morning. The NFL released the top 10 NFL players this upcoming season, who is on the list? Kap is trying to convince D'Marco to be interesting in horse racing. Kap's long life friend Craig Dado joins the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3283</itunes:duration>
      <guid isPermaLink="false"><![CDATA[41c052e8-66d5-11ee-b01d-879ca834de31]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6106619598.mp3?updated=1721439032" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: 90's Game Day</title>
      <description>WHAT YOU NEED TO KNOW. Should the MLB consider getting rid of the MLB All Star game? We recap our experience at the LAFC game last night for David Lascher. Guest Dave Denholm joins the show voice of LAFC play by play on 710 ESPN. In honor of Dave Lascher being in studio we are not doing BIG DEAL OR NO DEAL, We are doing a 90's quiz game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Jul 2024 02:10:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: 90's Game Day</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Should the MLB consider getting rid of the MLB All Star game? We recap our experience at the LAFC game last night for David Lascher. Guest Dave Denholm joins the show voice of LAFC play by play on 710 ESPN. In honor of Dave Lascher being in studio we are not doing BIG DEAL OR NO DEAL, We are doing a 90's quiz game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Should the MLB consider getting rid of the MLB All Star game? We recap our experience at the LAFC game last night for David Lascher. Guest Dave Denholm joins the show voice of LAFC play by play on 710 ESPN. In honor of Dave Lascher being in studio we are not doing BIG DEAL OR NO DEAL, We are doing a 90's quiz game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2931</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3b2f69f4-66d6-11ee-84db-dbe92c304964]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Dave Lascher in the building</title>
      <description>WHAT YOU NEED TO KNOW. Kap has a very interesting story with former Chargers RB Ladinian Tomlinson. Guest Dave Lascher joins us for the rest of the show. D'Marco brought a great picture to the studio, what did the picture consist of? RADIO TINDER. Guest Blake Harris joins the show to give us so inside on the 2nd half of the season for the dodgers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Jul 2024 02:02:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Dave Lascher in the building</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap has a very interesting story with former Chargers RB Ladinian Tomlinson. Guest Dave Lascher joins us for the rest of the show. D'Marco brought a great picture to the studio, what did the picture consist of? RADIO TINDER. Guest Blake Harris joins the show to give us so inside on the 2nd half of the season for the dodgers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap has a very interesting story with former Chargers RB Ladinian Tomlinson. Guest Dave Lascher joins us for the rest of the show. D'Marco brought a great picture to the studio, what did the picture consist of? RADIO TINDER. Guest Blake Harris joins the show to give us so inside on the 2nd half of the season for the dodgers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3137</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: BMO Stadium takeover</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Marcas. D'Marco is in for Sedano. The whole crew went to a LAFC match last night! We recap our experience. It is the anniversary of Lalapalooza the big music festival. We are on Bronny watch, would the narrative change if he was not playing in the summer league? Dr. Klapper is in to give us his Klapper vision. Kap sustained a injury from All Star Friday night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Jul 2024 02:01:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: BMO Stadium takeover</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Marcas. D'Marco is in for Sedano. The whole crew went to a LAFC match last night! We recap our experience. It is the anniversary of Lalapalooza the big music festival. We are on Bronny watch, would the narrative change if he was not playing in the summer league? Dr. Klapper is in to give us his Klapper vision. Kap sustained a injury from All Star Friday night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Marcas. D'Marco is in for Sedano. The whole crew went to a LAFC match last night! We recap our experience. It is the anniversary of Lalapalooza the big music festival. We are on Bronny watch, would the narrative change if he was not playing in the summer league? Dr. Klapper is in to give us his Klapper vision. Kap sustained a injury from All Star Friday night.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3238</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4016d930-66d5-11ee-b01d-fb4fa85dbe06]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Producer D football journey</title>
      <description>WHAT YOU NEED TO KNOW. There is a new developing story that Super Bowl Champ D'Marco Farr wants to train Producer Deondre to play football. He believes Deondre can be a pro. Should Producer Deondre accept the offer? It's Amazon Prime day, what happened to Kap? BIG DEAL OR NO DEAL. The Great Mario Ruiz joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Jul 2024 02:07:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Producer D football journey</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. There is a new developing story that Super Bowl Champ D'Marco Farr wants to train Producer Deondre to play football. He believes Deondre can be a pro. Should Producer Deondre accept the offer? It's Amazon Prime day, what happened to Kap? BIG DEAL OR NO DEAL. The Great Mario Ruiz joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. There is a new developing story that Super Bowl Champ D'Marco Farr wants to train Producer Deondre to play football. He believes Deondre can be a pro. Should Producer Deondre accept the offer? It's Amazon Prime day, what happened to Kap? BIG DEAL OR NO DEAL. The Great Mario Ruiz joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3048</itunes:duration>
      <guid isPermaLink="false"><![CDATA[39bd9820-66d6-11ee-84db-8f879149b6ab]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Whats up With Caleb?</title>
      <description>WHAT YOU NEED TO KNOW. Back to Caleb Williams. Is he the answer for the Bears success? We play sound from First take this morning. Paul Finebaum &amp; Chris "Mad Dog" Russo. The debate was about Lincoln Riley &amp; if he has had success with USC program, what did he have to say? D'Marco has been watching the show Receivers... he has a bone to pick with a certain WR. RADIO TINDER. Rams Training camp is coming up. Aaron Donald will be missed, is there a chance that he come back from retirement?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Jul 2024 02:02:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Whats up With Caleb?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Back to Caleb Williams. Is he the answer for the Bears success? We play sound from First take this morning. Paul Finebaum &amp; Chris "Mad Dog" Russo. The debate was about Lincoln Riley &amp; if he has had success with USC program, what did he have to say? D'Marco has been watching the show Receivers... he has a bone to pick with a certain WR. RADIO TINDER. Rams Training camp is coming up. Aaron Donald will be missed, is there a chance that he come back from retirement?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Back to Caleb Williams. Is he the answer for the Bears success? We play sound from First take this morning. Paul Finebaum &amp; Chris "Mad Dog" Russo. The debate was about Lincoln Riley &amp; if he has had success with USC program, what did he have to say? D'Marco has been watching the show Receivers... he has a bone to pick with a certain WR. RADIO TINDER. Rams Training camp is coming up. Aaron Donald will be missed, is there a chance that he come back from retirement?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3046</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2cfe0bc6-66d4-11ee-aa62-43df98a9addf]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Ice Breaking Moment</title>
      <description>We start the show off with some super Cross Talk with Mason &amp; Momo. Kap has an Ice Breaking moment for us. What happened during Kap's zoom call? Is it time to switch for football season? Caleb Williams signed his rookie contract with the Bears. How will he do in the Bears system this upcoming season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Jul 2024 02:01:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Ice Breaking Moment</itunes:subtitle>
      <itunes:summary>We start the show off with some super Cross Talk with Mason &amp; Momo. Kap has an Ice Breaking moment for us. What happened during Kap's zoom call? Is it time to switch for football season? Caleb Williams signed his rookie contract with the Bears. How will he do in the Bears system this upcoming season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super Cross Talk with Mason &amp; Momo. Kap has an Ice Breaking moment for us. What happened during Kap's zoom call? Is it time to switch for football season? Caleb Williams signed his rookie contract with the Bears. How will he do in the Bears system this upcoming season?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3267</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3f12790e-66d5-11ee-b01d-17331dd6df0f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1899012295.mp3?updated=1721268437" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Traveling plans no Kap</title>
      <description>The Great Mario Ruiz joins the show to talk about how LAFC is doing. He is also giving away something... RADIO TINDER. Colin Montgomery made some comments about Tiger Woods, what did he have to say? How did Tiger respond? Kap has a bone to pick with a certain listener...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Jul 2024 00:47:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Traveling plans no Kap</itunes:subtitle>
      <itunes:summary>The Great Mario Ruiz joins the show to talk about how LAFC is doing. He is also giving away something... RADIO TINDER. Colin Montgomery made some comments about Tiger Woods, what did he have to say? How did Tiger respond? Kap has a bone to pick with a certain listener...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Great Mario Ruiz joins the show to talk about how LAFC is doing. He is also giving away something... RADIO TINDER. Colin Montgomery made some comments about Tiger Woods, what did he have to say? How did Tiger respond? Kap has a bone to pick with a certain listener...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2173</itunes:duration>
      <guid isPermaLink="false"><![CDATA[38bc03e4-66d6-11ee-84db-33c5f41e1e52]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: It's Lit With Morales</title>
      <description>We start the show with some Super Cross talk with Mason &amp; Marcas. Sedano is back for one day before his big vacation. Morales is getting ready for his big trip to Pebble Beach. Kap tells his greatest Irish goodbye story. Jalen Brown was caught on Camera making comments about Bronny James Jr during his summer league game? What did he say? Sedano believes that Bronny will be spending majority of his time in the g-League trying to develop. We played sound from Receivers the newest Netflix show. Devante Adams was really upset about Jimmy G.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Jul 2024 00:29:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: It's Lit With Morales</itunes:subtitle>
      <itunes:summary>We start the show with some Super Cross talk with Mason &amp; Marcas. Sedano is back for one day before his big vacation. Morales is getting ready for his big trip to Pebble Beach. Kap tells his greatest Irish goodbye story. Jalen Brown was caught on Camera making comments about Bronny James Jr during his summer league game? What did he say? Sedano believes that Bronny will be spending majority of his time in the g-League trying to develop. We played sound from Receivers the newest Netflix show. Devante Adams was really upset about Jimmy G.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show with some Super Cross talk with Mason &amp; Marcas. Sedano is back for one day before his big vacation. Morales is getting ready for his big trip to Pebble Beach. Kap tells his greatest Irish goodbye story. Jalen Brown was caught on Camera making comments about Bronny James Jr during his summer league game? What did he say? Sedano believes that Bronny will be spending majority of his time in the g-League trying to develop. We played sound from Receivers the newest Netflix show. Devante Adams was really upset about Jimmy G.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4104</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ca37954-66d4-11ee-aa62-4b7d12289d07]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: ALL Star Friday Night Recap</title>
      <description>It is the MLB Home Run Derby today! Are we surprised about the Dodgers 6 game skid? Are injuries the real reason to why they have been struggling? RADIO TINDER. Beto's Dealer choice today. He breaks down the Asada Fest that occurred over the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Jul 2024 00:43:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: ALL Star Friday Night Recap</itunes:subtitle>
      <itunes:summary>It is the MLB Home Run Derby today! Are we surprised about the Dodgers 6 game skid? Are injuries the real reason to why they have been struggling? RADIO TINDER. Beto's Dealer choice today. He breaks down the Asada Fest that occurred over the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is the MLB Home Run Derby today! Are we surprised about the Dodgers 6 game skid? Are injuries the real reason to why they have been struggling? RADIO TINDER. Beto's Dealer choice today. He breaks down the Asada Fest that occurred over the weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2328</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3d62cc9e-66d5-11ee-b01d-c3ce59ea1ea4]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: All Star Friday Night Recap</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Momo. Our Annual ESPN LA All Star Friday Night event, we are recapping all day. Beto is in for Sedano &amp; Producer Laura is in for Lindsey. Funchy joins the show! Who was the MVP of the ESPN LA All Star Friday night? Will there be a Circle of Trust marriage?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Jul 2024 00:28:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: All Star Friday Night Recap</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Momo. Our Annual ESPN LA All Star Friday Night event, we are recapping all day. Beto is in for Sedano &amp; Producer Laura is in for Lindsey. Funchy joins the show! Who was the MVP of the ESPN LA All Star Friday night? Will there be a Circle of Trust marriage?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Momo. Our Annual ESPN LA All Star Friday Night event, we are recapping all day. Beto is in for Sedano &amp; Producer Laura is in for Lindsey. Funchy joins the show! Who was the MVP of the ESPN LA All Star Friday night? Will there be a Circle of Trust marriage?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3183</itunes:duration>
      <guid isPermaLink="false"><![CDATA[370cd2b2-66d6-11ee-84db-e3c7201d2620]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1166262263.mp3?updated=1721090006" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: All Star Friday Night</title>
      <description>Sedano and Kap broadcasts live from West Covina for ESPN LA's All Star Friday night! We are joined by Chris Morales, JB Long, Pepe Mantilla, D'Marco Farr, Mychal Thompson, Travis Rodgers, Laura Romo Lopez to keep everyone entertained up until employee game time. They give some play-by-play of the listeners game currently going on.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 Jul 2024 01:17:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: All Star Friday Night</itunes:subtitle>
      <itunes:summary>Sedano and Kap broadcasts live from West Covina for ESPN LA's All Star Friday night! We are joined by Chris Morales, JB Long, Pepe Mantilla, D'Marco Farr, Mychal Thompson, Travis Rodgers, Laura Romo Lopez to keep everyone entertained up until employee game time. They give some play-by-play of the listeners game currently going on.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap broadcasts live from West Covina for ESPN LA's All Star Friday night! We are joined by Chris Morales, JB Long, Pepe Mantilla, D'Marco Farr, Mychal Thompson, Travis Rodgers, Laura Romo Lopez to keep everyone entertained up until employee game time. They give some play-by-play of the listeners game currently going on.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3044</itunes:duration>
      <guid isPermaLink="false"><![CDATA[35816496-66d4-11ee-aa62-67ba8665bc26]]></guid>
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    <item>
      <title>Sedano and Kap HR 1: All Star Friday Night</title>
      <description>Sedano and Kap broadcasts live from West Covina for ESPN LA's All Star Friday night! We are joined by Chris Morales, Pepe Mantilla, The Kamenetzky brothers, D'Marco Farr, Mychal Thompson, Laura Romo Lopez to keep everyone entertained up until employee game time. They give some play-by-play of the listeners game currently going on. Sedano calls in from the Summer League Las Vegas stadium to discuss Bronny James.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 Jul 2024 01:06:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: All Star Friday Night</itunes:subtitle>
      <itunes:summary>Sedano and Kap broadcasts live from West Covina for ESPN LA's All Star Friday night! We are joined by Chris Morales, Pepe Mantilla, The Kamenetzky brothers, D'Marco Farr, Mychal Thompson, Laura Romo Lopez to keep everyone entertained up until employee game time. They give some play-by-play of the listeners game currently going on. Sedano calls in from the Summer League Las Vegas stadium to discuss Bronny James.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap broadcasts live from West Covina for ESPN LA's All Star Friday night! We are joined by Chris Morales, Pepe Mantilla, The Kamenetzky brothers, D'Marco Farr, Mychal Thompson, Laura Romo Lopez to keep everyone entertained up until employee game time. They give some play-by-play of the listeners game currently going on. Sedano calls in from the Summer League Las Vegas stadium to discuss Bronny James.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4496</itunes:duration>
      <guid isPermaLink="false"><![CDATA[360acf36-66d6-11ee-84db-6f7f8be9e4e1]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: D'Marco Farr joins the show!</title>
      <description>WHAT YOU NEED TO KNOW. GUEST D'Marco Farr joins the show to talk some FOOTBALL. D'Marco is now playing with us on the ESPN LA All Star Friday night game. Dealers choice. Can you believe that the Rams only have 1 player in the top 100?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Jul 2024 01:48:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: D'Marco Farr joins the show!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. GUEST D'Marco Farr joins the show to talk some FOOTBALL. D'Marco is now playing with us on the ESPN LA All Star Friday night game. Dealers choice. Can you believe that the Rams only have 1 player in the top 100?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. GUEST D'Marco Farr joins the show to talk some FOOTBALL. D'Marco is now playing with us on the ESPN LA All Star Friday night game. Dealers choice. Can you believe that the Rams only have 1 player in the top 100?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1874</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a9cdad8-66d4-11ee-aa62-53714e85149c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5188175497.mp3?updated=1720749205" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: It's 7-11 Day!</title>
      <description>WHAT YOU NEED TO KNOW. It's 7/11 day you know what that means! Go ahead and head to your local 7/11 and get you a free Slurpee. Guest Dr. Klapper joins the show and gives us his KLAPPER VISION. The Dodgers are continuing to struggle against the Phillies.. they are on the verge to lose this series. Kap &amp; AK react to it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Jul 2024 01:40:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: It's 7-11 Day!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. It's 7/11 day you know what that means! Go ahead and head to your local 7/11 and get you a free Slurpee. Guest Dr. Klapper joins the show and gives us his KLAPPER VISION. The Dodgers are continuing to struggle against the Phillies.. they are on the verge to lose this series. Kap &amp; AK react to it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. It's 7/11 day you know what that means! Go ahead and head to your local 7/11 and get you a free Slurpee. Guest Dr. Klapper joins the show and gives us his KLAPPER VISION. The Dodgers are continuing to struggle against the Phillies.. they are on the verge to lose this series. Kap &amp; AK react to it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3093</itunes:duration>
      <guid isPermaLink="false"><![CDATA[416ae5b0-66d5-11ee-b01d-0be870dfd439]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: AK is in!</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Marcas. AK is in for Shhhheeedano. Kap is in! The crew is going out to get some work in to get ready for the All Star Friday night softball game. We go live to the ESPYS because our very Blue Review host Parker Bell is setting the scene for us. What do you make of Bronny's summer league performance thus far?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Jul 2024 01:39:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: AK is in</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Marcas. AK is in for Shhhheeedano. Kap is in! The crew is going out to get some work in to get ready for the All Star Friday night softball game. We go live to the ESPYS because our very Blue Review host Parker Bell is setting the scene for us. What do you make of Bronny's summer league performance thus far?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Marcas. AK is in for Shhhheeedano. Kap is in! The crew is going out to get some work in to get ready for the All Star Friday night softball game. We go live to the ESPYS because our very Blue Review host Parker Bell is setting the scene for us. What do you make of Bronny's summer league performance thus far?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3390</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3be9581e-66d6-11ee-84db-dbf155c92843]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Kaps big Email</title>
      <description>WHAT YOU NEED TO KNOW. Guest Blake Harris joins the show to give us insight on what is going on with the Dodgers. Should Dodgers fans be worried even though they have a great record? Producer D's rejoin music of the day. Kap is trying to go to batting practice and get Tacos to get ready for All Star Friday night. BIG DEAL OR NO DEAL. Kap has a situation lately in his traveling experiences.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Jul 2024 02:29:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Kaps big Email</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Guest Blake Harris joins the show to give us insight on what is going on with the Dodgers. Should Dodgers fans be worried even though they have a great record? Producer D's rejoin music of the day. Kap is trying to go to batting practice and get Tacos to get ready for All Star Friday night. BIG DEAL OR NO DEAL. Kap has a situation lately in his traveling experiences.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Guest Blake Harris joins the show to give us insight on what is going on with the Dodgers. Should Dodgers fans be worried even though they have a great record? Producer D's rejoin music of the day. Kap is trying to go to batting practice and get Tacos to get ready for All Star Friday night. BIG DEAL OR NO DEAL. Kap has a situation lately in his traveling experiences.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2689</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2db8292a-66d4-11ee-aa62-539a6b30117e]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Corporate Greg joins the show!</title>
      <description>No What you need to know, However Corporate Greg comes in to talk with Sedano &amp; Kap. We analyze all of our pics after Dr. Gat gives us a breakdown. Radio Tinder. NBA has finalized the TV rights, with ABC, NBC, Amazon, &amp; Peacock. What will happen with TNT (Turner)? Is the Inside the NBA crew done now??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Jul 2024 02:09:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Corporate Greg joins the show!</itunes:subtitle>
      <itunes:summary>No What you need to know, However Corporate Greg comes in to talk with Sedano &amp; Kap. We analyze all of our pics after Dr. Gat gives us a breakdown. Radio Tinder. NBA has finalized the TV rights, with ABC, NBC, Amazon, &amp; Peacock. What will happen with TNT (Turner)? Is the Inside the NBA crew done now??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No What you need to know, However Corporate Greg comes in to talk with Sedano &amp; Kap. We analyze all of our pics after Dr. Gat gives us a breakdown. Radio Tinder. NBA has finalized the TV rights, with ABC, NBC, Amazon, &amp; Peacock. What will happen with TNT (Turner)? Is the Inside the NBA crew done now??</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2832</itunes:duration>
      <guid isPermaLink="false"><![CDATA[406c3f38-66d5-11ee-b01d-eb712736ccb5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7206745437.mp3?updated=1720661999" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Deep analysis drawing</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Kap is off the caffeine today, so you know what that means... What is going on with the Dodgers? What could they potentially do with all the injury issues? Can you believe that Funch has never got a massage. Dr Galit Gat joins the show to do a special segment for us. What is going on?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Jul 2024 02:09:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Deep analysis drawing</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Kap is off the caffeine today, so you know what that means... What is going on with the Dodgers? What could they potentially do with all the injury issues? Can you believe that Funch has never got a massage. Dr Galit Gat joins the show to do a special segment for us. What is going on?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Kap is off the caffeine today, so you know what that means... What is going on with the Dodgers? What could they potentially do with all the injury issues? Can you believe that Funch has never got a massage. Dr Galit Gat joins the show to do a special segment for us. What is going on?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3532</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a178a42-66d6-11ee-84db-b344920e0ec9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6165873647.mp3?updated=1720660877" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: The famous show for Funch &amp; Kap</title>
      <description>WHAT YOU NEED TO KNOW. Davante Adams went on the Skip Bayless show to talk about the QB situation for the Raiders. What did he have to say? We play sound from Cam Newton on his insight on Dak Prescott. WNBA for dummies. Dealers choice... Funch &amp; Kap are in to a very interesting show.. what is it?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Jul 2024 02:15:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The famous show for Funch &amp; Kap</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Davante Adams went on the Skip Bayless show to talk about the QB situation for the Raiders. What did he have to say? We play sound from Cam Newton on his insight on Dak Prescott. WNBA for dummies. Dealers choice... Funch &amp; Kap are in to a very interesting show.. what is it?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Davante Adams went on the Skip Bayless show to talk about the QB situation for the Raiders. What did he have to say? We play sound from Cam Newton on his insight on Dak Prescott. WNBA for dummies. Dealers choice... Funch &amp; Kap are in to a very interesting show.. what is it?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1957</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e17e158-66d4-11ee-aa62-affb62473fdc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2623495880.mp3?updated=1720578051" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: What is Kap on?</title>
      <description>WHAT YOU NEED TO KNOW. Paul Finebaum had some recent comments on Lincoln Riley... what did he have to say. Will Lincoln Riley have difficulty this season? There was reports that DeMar DeRozan was never in the Lakers interested. Paul George went on his own podcast and talked about his contract negotiations with the Clippers. RADIO TINDER. Ramona joins the show to talk about Paul George.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Jul 2024 02:03:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2 :What is Kap on?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Paul Finebaum had some recent comments on Lincoln Riley... what did he have to say. Will Lincoln Riley have difficulty this season? There was reports that DeMar DeRozan was never in the Lakers interested. Paul George went on his own podcast and talked about his contract negotiations with the Clippers. RADIO TINDER. Ramona joins the show to talk about Paul George.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Paul Finebaum had some recent comments on Lincoln Riley... what did he have to say. Will Lincoln Riley have difficulty this season? There was reports that DeMar DeRozan was never in the Lakers interested. Paul George went on his own podcast and talked about his contract negotiations with the Clippers. RADIO TINDER. Ramona joins the show to talk about Paul George.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3287</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3ebc6640-66d5-11ee-b01d-bb291fc6b53f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4532451451.mp3?updated=1720577352" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Its LIT!</title>
      <description>We start the show off with some Super Cross talk with Mason, Ireland, Pepe, &amp; MT! We are gearing up for our All Star Friday night. Corporate Greg joins the show to talk about the softball game. Mavs coach Jared Dudley had some comments to make about JJ Redick. What do the guys make of it? Are the Lakers going to be dependent on their Role Players?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Jul 2024 02:01:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Its LIT!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason, Ireland, Pepe, &amp; MT! We are gearing up for our All Star Friday night. Corporate Greg joins the show to talk about the softball game. Mavs coach Jared Dudley had some comments to make about JJ Redick. What do the guys make of it? Are the Lakers going to be dependent on their Role Players?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason, Ireland, Pepe, &amp; MT! We are gearing up for our All Star Friday night. Corporate Greg joins the show to talk about the softball game. Mavs coach Jared Dudley had some comments to make about JJ Redick. What do the guys make of it? Are the Lakers going to be dependent on their Role Players?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3200</itunes:duration>
      <guid isPermaLink="false"><![CDATA[38665552-66d6-11ee-84db-3b72cb23193b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8471487496.mp3?updated=1720577235" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Kaps Furries story</title>
      <description>Producer D's rejoin music of the Day. WNBA for Dummies. Angel Reese &amp; Caitlyn Clark have had pretty solid Rookie years so far.. we take a dive into what their season has been. BIG DEAL OR NO DEAL. What is the reasoning into why Matthew Stafford has not gotten paid yet?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Jul 2024 02:10:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:  Kaps Furries story</itunes:subtitle>
      <itunes:summary>Producer D's rejoin music of the Day. WNBA for Dummies. Angel Reese &amp; Caitlyn Clark have had pretty solid Rookie years so far.. we take a dive into what their season has been. BIG DEAL OR NO DEAL. What is the reasoning into why Matthew Stafford has not gotten paid yet?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer D's rejoin music of the Day. WNBA for Dummies. Angel Reese &amp; Caitlyn Clark have had pretty solid Rookie years so far.. we take a dive into what their season has been. BIG DEAL OR NO DEAL. What is the reasoning into why Matthew Stafford has not gotten paid yet?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2284</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2c459596-66d4-11ee-aa62-037c1c5d3bb6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6549267999.mp3?updated=1720491328" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: What's up with Dave Roberts?</title>
      <description>WHAT YOU NEED TO KNOW. Kap had a huge problem at the airport in Pittsburgh.. GUEST Dave McMenamin joins the show, he was recently in Vegas and did a interview with LeBron. Sedano asks him questions about the interview. RADIO TINDER. What is the reason to why Dave Roberts has not gotten a contract extension yet...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Jul 2024 02:05:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: What's up with Dave Roberts?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap had a huge problem at the airport in Pittsburgh.. GUEST Dave McMenamin joins the show, he was recently in Vegas and did a interview with LeBron. Sedano asks him questions about the interview. RADIO TINDER. What is the reason to why Dave Roberts has not gotten a contract extension yet...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap had a huge problem at the airport in Pittsburgh.. GUEST Dave McMenamin joins the show, he was recently in Vegas and did a interview with LeBron. Sedano asks him questions about the interview. RADIO TINDER. What is the reason to why Dave Roberts has not gotten a contract extension yet...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3962</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3db9f28a-66d5-11ee-b01d-23360c839ebb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5167826930.mp3?updated=1720491059" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kap is Back!</title>
      <description>We start the show off with some super cross talk with Ireland &amp; Momo. Kap is back! Sedano is getting ready for his big trip... has he learned the language? Did the Lakers really struck out in the free agency this off-season? LeBron made some recent comments about this current Lakers roster. Dan Hurley recently signed a contract extension.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Jul 2024 02:05:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap is Back!</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Ireland &amp; Momo. Kap is back! Sedano is getting ready for his big trip... has he learned the language? Did the Lakers really struck out in the free agency this off-season? LeBron made some recent comments about this current Lakers roster. Dan Hurley recently signed a contract extension.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland &amp; Momo. Kap is back! Sedano is getting ready for his big trip... has he learned the language? Did the Lakers really struck out in the free agency this off-season? LeBron made some recent comments about this current Lakers roster. Dan Hurley recently signed a contract extension.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3359</itunes:duration>
      <guid isPermaLink="false"><![CDATA[37632b62-66d6-11ee-84db-933fdfb7917e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7804900179.mp3?updated=1720491013" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Funch Upset!</title>
      <description>WHAT YOU NEED TO KNOW. Sedano has of list of NBA teams who he thinks improved in the West, &amp; teams who he thinks who has not improved. Where do the Lakers stand? BIG DEAL OR NO DEAL. We have our Asada fest giveaway, who was the BIG winner? Dealers choice Beto has some stuff he wants to get off his chest. What was Funch so upset about?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Jul 2024 02:09:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Funch Upset!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano has of list of NBA teams who he thinks improved in the West, &amp; teams who he thinks who has not improved. Where do the Lakers stand? BIG DEAL OR NO DEAL. We have our Asada fest giveaway, who was the BIG winner? Dealers choice Beto has some stuff he wants to get off his chest. What was Funch so upset about?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano has of list of NBA teams who he thinks improved in the West, &amp; teams who he thinks who has not improved. Where do the Lakers stand? BIG DEAL OR NO DEAL. We have our Asada fest giveaway, who was the BIG winner? Dealers choice Beto has some stuff he wants to get off his chest. What was Funch so upset about?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3001</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27f2c19e-66d4-11ee-aa62-67679b2db89d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6442562479.mp3?updated=1720232138" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: USC Football Schedule</title>
      <description>WHAT YOU NEED TO KNOW. USC has a tough schedule this year after converting over to the Big 10. Tom Fornelli had rankings for the top 10 stadiums to play at the Big 10 conference. Take a guess where USC is ranked... RADIO TINDER. We play sound from Shaq on his podcast... he had something about JJ Redick...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Jul 2024 02:03:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: USC Football Schedule</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. USC has a tough schedule this year after converting over to the Big 10. Tom Fornelli had rankings for the top 10 stadiums to play at the Big 10 conference. Take a guess where USC is ranked... RADIO TINDER. We play sound from Shaq on his podcast... he had something about JJ Redick...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. USC has a tough schedule this year after converting over to the Big 10. Tom Fornelli had rankings for the top 10 stadiums to play at the Big 10 conference. Take a guess where USC is ranked... RADIO TINDER. We play sound from Shaq on his podcast... he had something about JJ Redick...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3073</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3c0cf3f6-66d5-11ee-b01d-d75d1b186d64]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Latino Heat with Beto &amp; Sedano</title>
      <description>We start the show off with some Super Cross talk with Ireland &amp; D'Marco. Beto is in again for Kap. Hope everyone had a great 4th of July. Beto &amp; Producer Deondre went to a Dodgers game Wednesday night. They talk about the experience from it. The Lakers still are struggling to find moves to improve the roster. Sedano breaks it down. There are rumors that DeMar DeRozan might be headed to Sacramento...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Jul 2024 02:01:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Latino Heat with Beto &amp; Sedano</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Ireland &amp; D'Marco. Beto is in again for Kap. Hope everyone had a great 4th of July. Beto &amp; Producer Deondre went to a Dodgers game Wednesday night. They talk about the experience from it. The Lakers still are struggling to find moves to improve the roster. Sedano breaks it down. There are rumors that DeMar DeRozan might be headed to Sacramento...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Ireland &amp; D'Marco. Beto is in again for Kap. Hope everyone had a great 4th of July. Beto &amp; Producer Deondre went to a Dodgers game Wednesday night. They talk about the experience from it. The Lakers still are struggling to find moves to improve the roster. Sedano breaks it down. There are rumors that DeMar DeRozan might be headed to Sacramento...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3227</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: The RAIDERRRS</title>
      <description>WHAT YOU NEED TO KNOW. Sedano has an idea for the Raiders next off-season. he believes the Raiders should sign a specific player.. Who is our lucky winner for the Asada fest?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Jul 2024 01:51:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:  The RAIDERRRS</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano has an idea for the Raiders next off-season. he believes the Raiders should sign a specific player.. Who is our lucky winner for the Asada fest?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano has an idea for the Raiders next off-season. he believes the Raiders should sign a specific player.. Who is our lucky winner for the Asada fest?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1701</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2af20bf2-66d4-11ee-aa62-efde884de455]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Perk said what??</title>
      <description>WHAT YOU NEED TO KNOW. Sedano &amp; Beto love the hiring of Nate McMillan &amp; Scott Brooks to the coaching staff. However Sedano believes that the Lakers are on a different timeline. We play sound from First Take on Kendrick Perkins sounding off on LeBron signing his extension. Perk believes the Lakers are on two different timelines. RADIO TINDER. GUEST Blake Harris joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Jul 2024 01:44:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Perk said what??</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano &amp; Beto love the hiring of Nate McMillan &amp; Scott Brooks to the coaching staff. However Sedano believes that the Lakers are on a different timeline. We play sound from First Take on Kendrick Perkins sounding off on LeBron signing his extension. Perk believes the Lakers are on two different timelines. RADIO TINDER. GUEST Blake Harris joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano &amp; Beto love the hiring of Nate McMillan &amp; Scott Brooks to the coaching staff. However Sedano believes that the Lakers are on a different timeline. We play sound from First Take on Kendrick Perkins sounding off on LeBron signing his extension. Perk believes the Lakers are on two different timelines. RADIO TINDER. GUEST Blake Harris joins the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3214</itunes:duration>
      <guid isPermaLink="false"><![CDATA[41164028-66d5-11ee-b01d-ef5ece3bb5df]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Beto is in for Kap</title>
      <description>We start the show off with some super cross talk with Mason, Mychal, &amp; Pepe. Beto is in for Kap! Sedano has a HOT TAKE. He believes that Kendrick Lamar is the goat, Producer D defers. LeBron has signed a two-year $104 million dollar deal. GUEST DR Klapper joins the show! He gives us a breakdown on Sparks Rookie Cameron Brink who ended getting season ending surgery on her ACL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Jul 2024 01:43:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Beto is in for Kap</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason, Mychal, &amp; Pepe. Beto is in for Kap! Sedano has a HOT TAKE. He believes that Kendrick Lamar is the goat, Producer D defers. LeBron has signed a two-year $104 million dollar deal. GUEST DR Klapper joins the show! He gives us a breakdown on Sparks Rookie Cameron Brink who ended getting season ending surgery on her ACL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason, Mychal, &amp; Pepe. Beto is in for Kap! Sedano has a HOT TAKE. He believes that Kendrick Lamar is the goat, Producer D defers. LeBron has signed a two-year $104 million dollar deal. GUEST DR Klapper joins the show! He gives us a breakdown on Sparks Rookie Cameron Brink who ended getting season ending surgery on her ACL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3031</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3ad2e350-66d6-11ee-84db-5794ee737567]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: LIT at its Finest</title>
      <description>WHAT YOU NEED TO KNOW. Morales came back after he left. WNBA for dummies. We went off the rails for a little bit this hour. Final segment we are out early for Angels baseball tonight!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Jul 2024 02:08:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: LIT at its Finest</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Morales came back after he left. WNBA for dummies. We went off the rails for a little bit this hour. Final segment we are out early for Angels baseball tonight!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Morales came back after he left. WNBA for dummies. We went off the rails for a little bit this hour. Final segment we are out early for Angels baseball tonight!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1563</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b461a30-66d4-11ee-aa62-bfd8a39cb883]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: KAP's Procedure</title>
      <description>WHAT YOU NEED TO KNOW. Kap gives us his big spill on his colonoscopy. DeMar DeRozan has been a name that has been circling around the Lakers. Kap believes that Klay wanted to go to Dallas instead of the Lakers. RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Jul 2024 01:54:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: KAP's Procedure</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap gives us his big spill on his colonoscopy. DeMar DeRozan has been a name that has been circling around the Lakers. Kap believes that Klay wanted to go to Dallas instead of the Lakers. RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap gives us his big spill on his colonoscopy. DeMar DeRozan has been a name that has been circling around the Lakers. Kap believes that Klay wanted to go to Dallas instead of the Lakers. RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3097</itunes:duration>
      <guid isPermaLink="false"><![CDATA[40c1deb6-66d5-11ee-b01d-df9cc8316443]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: LIT IS BACK</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. It's LIT Chris Morales is in! Kap is back from his colonoscopy... he has many questions today. The Lakers introduce their two rookies Dalton Knecht &amp; Bronny James. Kap has a big question on why the Lakers aren't polarizing anymore. GUEST Hercules Gomez joins the show to talk about what happened with Team USA &amp; Mexico men's soccer team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Jul 2024 01:53:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  LIT IS BACK</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. It's LIT Chris Morales is in! Kap is back from his colonoscopy... he has many questions today. The Lakers introduce their two rookies Dalton Knecht &amp; Bronny James. Kap has a big question on why the Lakers aren't polarizing anymore. GUEST Hercules Gomez joins the show to talk about what happened with Team USA &amp; Mexico men's soccer team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. It's LIT Chris Morales is in! Kap is back from his colonoscopy... he has many questions today. The Lakers introduce their two rookies Dalton Knecht &amp; Bronny James. Kap has a big question on why the Lakers aren't polarizing anymore. GUEST Hercules Gomez joins the show to talk about what happened with Team USA &amp; Mexico men's soccer team.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3417</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a741fbe-66d6-11ee-84db-4b4313011222]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5932824401.mp3?updated=1719971903" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Whats next Lakers Fans?</title>
      <description>WHAT YOU NEED TO KNOW. We play sound from the 25/10 show because former Rams running back Todd Gurley went on and talked about his time with the Rams. We play sound from Nick Wright on his Fox Sports show. He had some words to say about the Lakers. We also Pod up NBA Today for the free agency special. WNBA for Dummies.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Jul 2024 02:24:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Whats next Lakers Fans?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play sound from the 25/10 show because former Rams running back Todd Gurley went on and talked about his time with the Rams. We play sound from Nick Wright on his Fox Sports show. He had some words to say about the Lakers. We also Pod up NBA Today for the free agency special. WNBA for Dummies.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play sound from the 25/10 show because former Rams running back Todd Gurley went on and talked about his time with the Rams. We play sound from Nick Wright on his Fox Sports show. He had some words to say about the Lakers. We also Pod up NBA Today for the free agency special. WNBA for Dummies.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3442</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b9a83e0-66d4-11ee-aa62-7bd555baf161]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Are the Lakers striking out?</title>
      <description>WHAT YOU NEED TO KNOW. How many pair of shoes do you guys think Sedano has? Klay Thompson has just signed with the Dallas Mavericks what will that roster look like? Kirk Morrison elaborates on the "Hawk Tua" girl. He also gives us his story on Dalton Knecht. We Pod up Brian Windhorst on NBA Today, he give us his insight on Klay Thompson. RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Jul 2024 02:21:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Are the Lakers striking out?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. How many pair of shoes do you guys think Sedano has? Klay Thompson has just signed with the Dallas Mavericks what will that roster look like? Kirk Morrison elaborates on the "Hawk Tua" girl. He also gives us his story on Dalton Knecht. We Pod up Brian Windhorst on NBA Today, he give us his insight on Klay Thompson. RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. How many pair of shoes do you guys think Sedano has? Klay Thompson has just signed with the Dallas Mavericks what will that roster look like? Kirk Morrison elaborates on the "Hawk Tua" girl. He also gives us his story on Dalton Knecht. We Pod up Brian Windhorst on NBA Today, he give us his insight on Klay Thompson. RADIO TINDER</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2762</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3e65b3ae-66d5-11ee-b01d-63cd299cb877]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kirk Morrison joins the show!</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Kirk Morrison is in for Kap! Kap is getting his procedure done.. will we get an update from him? What is going on with the Lakers? How come the Lakers aren't signing any players in the free agency? Producer Introduces a new game for us to play!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Jul 2024 02:20:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kirk Morrison joins the show!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Kirk Morrison is in for Kap! Kap is getting his procedure done.. will we get an update from him? What is going on with the Lakers? How come the Lakers aren't signing any players in the free agency? Producer Introduces a new game for us to play!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Kirk Morrison is in for Kap! Kap is getting his procedure done.. will we get an update from him? What is going on with the Lakers? How come the Lakers aren't signing any players in the free agency? Producer Introduces a new game for us to play!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3485</itunes:duration>
      <guid isPermaLink="false"><![CDATA[380f3e70-66d6-11ee-84db-e765308d21e3]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3:  Taking A Haircut</title>
      <description>There is lots of talk of LeBron James taking a pay cut so the Lakers can go out and sign good players, but Sedano thinks it's not as easy as people think. Kap thinks LeBron should take a more than a "haircut" if he wants more talent on the team.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 Jun 2024 01:46:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There is lots of talk of LeBron James taking a pay cut so the Lakers can go out and sign good players, but Sedano thinks it's not as easy as people think. Kap thinks LeBron should take a more than a "haircut" if he wants more talent on the team.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There is lots of talk of LeBron James taking a pay cut so the Lakers can go out and sign good players, but Sedano thinks it's not as easy as people think. Kap thinks LeBron should take a more than a "haircut" if he wants more talent on the team.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2095</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2befebbe-66d4-11ee-aa62-cb49f48847ba]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Saving The Franchise</title>
      <description>Sedano thinks LeBron "saved" the Lakers by signing with them in 2018, so it's more of a "partnership", thus, Bronny James being drafted in the 2nd round by the Lakers.  And, is there more parity in the NBA then ever? The fellas discussed. And, the guys plead with Shohei Othani NOT to compete in the HR derby. Plus, "Radio Tinder!" 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 Jun 2024 01:13:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sedano thinks LeBron "saved" the Lakers by signing with them in 2018, so it's more of a "partnership", thus, Bronny James being drafted in the 2nd round by the Lakers.  And, is there more parity in the NBA then ever? The fellas discussed. And, the guys plead with Shohei Othani NOT to compete in the HR derby. Plus, "Radio Tinder!" 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano thinks LeBron "saved" the Lakers by signing with them in 2018, so it's more of a "partnership", thus, Bronny James being drafted in the 2nd round by the Lakers.  And, is there more parity in the NBA then ever? The fellas discussed. And, the guys plead with Shohei Othani NOT to compete in the HR derby. Plus, "Radio Tinder!" </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2405</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3e0f49c4-66d5-11ee-b01d-1f596c77139b]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1:  What's Really Going To Happen? </title>
      <description>First, Crosstalk with Ireland and Ramona Shelburne. Then, 24 hours after the Lakers drafted LeBron James' son, Bronny James, Sedano and Kap wondered if Bronny is really going to be on the main roster on opening night. Jorge insisted that Bronny will go to the G-League until he's ready. Kap thinks we will see Bronny get minutes next to his dad, LeBron. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 Jun 2024 00:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>First, Crosstalk with Ireland and Ramona Shelburne. Then, 24 hours after the Lakers drafted LeBron James' son, Bronny James, Sedano and Kap wondered if Bronny is really going to be on the main roster on opening night. Jorge insisted that Bronny will go to the G-League until he's ready. Kap thinks we will see Bronny get minutes next to his dad, LeBron. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>First, Crosstalk with Ireland and Ramona Shelburne. Then, 24 hours after the Lakers drafted LeBron James' son, Bronny James, Sedano and Kap wondered if Bronny is really going to be on the main roster on opening night. Jorge insisted that Bronny will go to the G-League until he's ready. Kap thinks we will see Bronny get minutes next to his dad, LeBron. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3014</itunes:duration>
      <guid isPermaLink="false"><![CDATA[37b93408-66d6-11ee-84db-4f89182c7e15]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Whats Next Lakeshow?</title>
      <description>WHAT YOU NEED TO KNOW. Kelly Stafford, Matthew Stafford's wife went on her podcast and made comments about her relationships. She made some questionable comments that led her to make an apology about it... what happened? Back to Bronny &amp; Lakers talk. What moves do the Lakers need to make, to make them a championship team?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Jun 2024 02:04:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Whats Next Lakeshow?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kelly Stafford, Matthew Stafford's wife went on her podcast and made comments about her relationships. She made some questionable comments that led her to make an apology about it... what happened? Back to Bronny &amp; Lakers talk. What moves do the Lakers need to make, to make them a championship team?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kelly Stafford, Matthew Stafford's wife went on her podcast and made comments about her relationships. She made some questionable comments that led her to make an apology about it... what happened? Back to Bronny &amp; Lakers talk. What moves do the Lakers need to make, to make them a championship team?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1597</itunes:duration>
      <guid isPermaLink="false"><![CDATA[279cffe8-66d4-11ee-aa62-ffb3e8988e6d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Father &amp; Son Duo</title>
      <description>WHAT YOU NEED TO KNOW. Sedano believes the real test for the Lakers offseason is this Sunday. It will be free agency frenzy this weekend and we will be seeing a lot of moves being made. What moves will the Lakers make? RADIO TINDER. GUEST BLAKE HARRIS joins the show to give us the latest scoop on the Dodgers. Gavin Stone All Star?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Jun 2024 01:50:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Father &amp; Son Duo</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano believes the real test for the Lakers offseason is this Sunday. It will be free agency frenzy this weekend and we will be seeing a lot of moves being made. What moves will the Lakers make? RADIO TINDER. GUEST BLAKE HARRIS joins the show to give us the latest scoop on the Dodgers. Gavin Stone All Star?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano believes the real test for the Lakers offseason is this Sunday. It will be free agency frenzy this weekend and we will be seeing a lot of moves being made. What moves will the Lakers make? RADIO TINDER. GUEST BLAKE HARRIS joins the show to give us the latest scoop on the Dodgers. Gavin Stone All Star?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2942</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3bb8558a-66d5-11ee-b01d-f397365f03c2]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Bronny James is a Laker</title>
      <description>We start the show off with some Super Cross talk with Ireland, Pepe, MT, &amp; Momo. The Lakers draft Bronny James with the #55th pick. Kaps theory has come complete. The Bronny James era will be an experiment, &amp; Sedano believes that Bronny will develop in his two-way contract. GUEST DR Klapper joins the show to give us his Klapper Vision.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Jun 2024 01:49:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Bronny James is a Laker</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Ireland, Pepe, MT, &amp; Momo. The Lakers draft Bronny James with the #55th pick. Kaps theory has come complete. The Bronny James era will be an experiment, &amp; Sedano believes that Bronny will develop in his two-way contract. GUEST DR Klapper joins the show to give us his Klapper Vision.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Ireland, Pepe, MT, &amp; Momo. The Lakers draft Bronny James with the #55th pick. Kaps theory has come complete. The Bronny James era will be an experiment, &amp; Sedano believes that Bronny will develop in his two-way contract. GUEST DR Klapper joins the show to give us his Klapper Vision.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3325</itunes:duration>
      <guid isPermaLink="false"><![CDATA[355d1f30-66d6-11ee-84db-0737b7c24a59]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4554021632.mp3?updated=1719539695" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: OT Coverage on the show!</title>
      <description>WHAT YOU NEED TO KNOW. Kap believes that Bronny James will be picked #17 by the Lakers. We play sound from Stephen A Smith who could support Kaps claim. We pod up the NBA Draft for the Lakers pick! Who did they select with #17? We give you guys bonus coverage on todays show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Jun 2024 02:32:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: OT Coverage on the show!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap believes that Bronny James will be picked #17 by the Lakers. We play sound from Stephen A Smith who could support Kaps claim. We pod up the NBA Draft for the Lakers pick! Who did they select with #17? We give you guys bonus coverage on todays show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap believes that Bronny James will be picked #17 by the Lakers. We play sound from Stephen A Smith who could support Kaps claim. We pod up the NBA Draft for the Lakers pick! Who did they select with #17? We give you guys bonus coverage on todays show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3775</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27476574-66d4-11ee-aa62-07c2bdc6daed]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5589743510.mp3?updated=1719455882" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: 2024 NBA DRAFT DAY</title>
      <description>WHAT YOU NEED TO KNOW. The 2024 NBA Draft has started, we pod up the top 5 picks of the NBA Draft and react to them. RADIO TINDER. Kap has a problem with the price of a certain food item. What will the Lakers do with their 17th pick?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Jun 2024 02:22:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: 2024 NBA DRAFT DAY</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The 2024 NBA Draft has started, we pod up the top 5 picks of the NBA Draft and react to them. RADIO TINDER. Kap has a problem with the price of a certain food item. What will the Lakers do with their 17th pick?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The 2024 NBA Draft has started, we pod up the top 5 picks of the NBA Draft and react to them. RADIO TINDER. Kap has a problem with the price of a certain food item. What will the Lakers do with their 17th pick?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2923</itunes:duration>
      <guid isPermaLink="false"><![CDATA[35598a06-66d5-11ee-b01d-2b667b857cbf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7350395232.mp3?updated=1719455256" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Palmdale the city of LA County</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. The NBA Draft is today. What big moves could we potentially see? There has been Rumors that Suns Forward Kevin Durant could be on the move. We play sound from Brian Windhorst &amp; Stephen A Smith. We spend some time talking about where Paul George is from..
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Jun 2024 02:20:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Palmdale the city of LA County</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. The NBA Draft is today. What big moves could we potentially see? There has been Rumors that Suns Forward Kevin Durant could be on the move. We play sound from Brian Windhorst &amp; Stephen A Smith. We spend some time talking about where Paul George is from..
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. The NBA Draft is today. What big moves could we potentially see? There has been Rumors that Suns Forward Kevin Durant could be on the move. We play sound from Brian Windhorst &amp; Stephen A Smith. We spend some time talking about where Paul George is from..</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3369</itunes:duration>
      <guid isPermaLink="false"><![CDATA[34acf43e-66d6-11ee-84db-9fab10e8a401]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1199386255.mp3?updated=1719455176" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Kappy is off the rails</title>
      <description>WHAT YOU NEED TO KNOW. Back to the NFL. What will the Raiders do this season? Sedano Reads off more of the NFL power rankings. Producer D's rejoin music of the day, you will not believe what Kap has to say. Kap also is stuck on who the Lakers might get. What happened to Producer Funches aka Funche Lova.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Jun 2024 02:05:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kappy is off the rails</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Back to the NFL. What will the Raiders do this season? Sedano Reads off more of the NFL power rankings. Producer D's rejoin music of the day, you will not believe what Kap has to say. Kap also is stuck on who the Lakers might get. What happened to Producer Funches aka Funche Lova.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Back to the NFL. What will the Raiders do this season? Sedano Reads off more of the NFL power rankings. Producer D's rejoin music of the day, you will not believe what Kap has to say. Kap also is stuck on who the Lakers might get. What happened to Producer Funches aka Funche Lova.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1955</itunes:duration>
      <guid isPermaLink="false"><![CDATA[244bfc86-66d4-11ee-aa62-d7f99b238515]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2281443981.mp3?updated=1719367924" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: The Lakers need these assets</title>
      <description>WHAT YOU NEED TO KNOW. We are back to the Lakers talk. Producer D pitches in on what assets the Lakers need. Should the Lakers put Austin Reaves in the trade market? RADIO TINDER. NFL talk. Sedano has a list of the NFL best Power Rankings, Kap takes a guess where the Rams rank.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Jun 2024 01:45:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The Lakers need these assets</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We are back to the Lakers talk. Producer D pitches in on what assets the Lakers need. Should the Lakers put Austin Reaves in the trade market? RADIO TINDER. NFL talk. Sedano has a list of the NFL best Power Rankings, Kap takes a guess where the Rams rank.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We are back to the Lakers talk. Producer D pitches in on what assets the Lakers need. Should the Lakers put Austin Reaves in the trade market? RADIO TINDER. NFL talk. Sedano has a list of the NFL best Power Rankings, Kap takes a guess where the Rams rank.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2779</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3800c116-66d5-11ee-b01d-43972a6f9b71]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9232189298.mp3?updated=1719366625" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: JJ Redicks Next Move</title>
      <description>We start the show off with some Super Cross Talk with Bergman, Marcas Grant, &amp; AK. Sedano &amp; Kap call Chris Morales on his day off to ask him a question.. What assets do the Lakers need? Kap has a list of what the Lakeshow should do. Kap has also watched House of the Dragons, and has a couple questions about the series.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Jun 2024 01:44:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: JJ Redicks Next Move</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Bergman, Marcas Grant, &amp; AK. Sedano &amp; Kap call Chris Morales on his day off to ask him a question.. What assets do the Lakers need? Kap has a list of what the Lakeshow should do. Kap has also watched House of the Dragons, and has a couple questions about the series.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Bergman, Marcas Grant, &amp; AK. Sedano &amp; Kap call Chris Morales on his day off to ask him a question.. What assets do the Lakers need? Kap has a list of what the Lakeshow should do. Kap has also watched House of the Dragons, and has a couple questions about the series.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3309</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31e87e6c-66d6-11ee-84db-2f1b10efaf1e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5368681659.mp3?updated=1719366557" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: The Campaign for Mandy's IV</title>
      <description>Producers D's Rejoin music of the day. More Mandy's III reaction!. WNBA for Dummies. We are giving away tickets for caller #7 to win suite passes to Jacob Emrani Suite night! Tune in all week for your chance to win!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Jun 2024 02:28:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The Campaign for Mandy's IV</itunes:subtitle>
      <itunes:summary>Producers D's Rejoin music of the day. More Mandy's III reaction!. WNBA for Dummies. We are giving away tickets for caller #7 to win suite passes to Jacob Emrani Suite night! Tune in all week for your chance to win!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producers D's Rejoin music of the day. More Mandy's III reaction!. WNBA for Dummies. We are giving away tickets for caller #7 to win suite passes to Jacob Emrani Suite night! Tune in all week for your chance to win!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2374</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23f5b2d6-66d4-11ee-aa62-07681041366f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1145249585.mp3?updated=1719282814" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: JJ Redick introduced</title>
      <description>WHAT YOU NEED TO KNOW. JJ Redick was introduced as the Lakers head coach today. His press conference was today as well. How do you guys think JJ Redick will do as the Lakers Head Coach? We play sound from JJ Redicks press conference. RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Jun 2024 02:25:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: JJ Redick introduced</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. JJ Redick was introduced as the Lakers head coach today. His press conference was today as well. How do you guys think JJ Redick will do as the Lakers Head Coach? We play sound from JJ Redicks press conference. RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. JJ Redick was introduced as the Lakers head coach today. His press conference was today as well. How do you guys think JJ Redick will do as the Lakers Head Coach? We play sound from JJ Redicks press conference. RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4056</itunes:duration>
      <guid isPermaLink="false"><![CDATA[38553e62-66d5-11ee-b01d-27dda5e4e609]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8728294489.mp3?updated=1719282644" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Mandy's Reaction Monday</title>
      <description>We start the show off with some Super Cross talk with Mason &amp; Ireland. We are reacting to Mandy's III its a live imaging Monday! Has there been conspiracy going on with the voting? What will happen for next years Mandys? The General the great Crypto Rey joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Jun 2024 02:05:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Mandy's Reaction Monday</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Mason &amp; Ireland. We are reacting to Mandy's III its a live imaging Monday! Has there been conspiracy going on with the voting? What will happen for next years Mandys? The General the great Crypto Rey joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Mason &amp; Ireland. We are reacting to Mandy's III its a live imaging Monday! Has there been conspiracy going on with the voting? What will happen for next years Mandys? The General the great Crypto Rey joins the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3387</itunes:duration>
      <guid isPermaLink="false"><![CDATA[318afeb8-66d6-11ee-84db-a77472862276]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9369381177.mp3?updated=1719281476" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Match My freak!</title>
      <description>WHAT YOU NEED TO KNOW. Sedano asks Kap the BIG question. What acquisitions do the Lakers need? Producer's D's rejoin music of the Day. WNBA for Dummies. There is a big time game this weekend! Angel Reese vs Caitlyn Clark, The Chicago Sky vs Indiana Fever.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Jun 2024 02:27:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Match My freak!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano asks Kap the BIG question. What acquisitions do the Lakers need? Producer's D's rejoin music of the Day. WNBA for Dummies. There is a big time game this weekend! Angel Reese vs Caitlyn Clark, The Chicago Sky vs Indiana Fever.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano asks Kap the BIG question. What acquisitions do the Lakers need? Producer's D's rejoin music of the Day. WNBA for Dummies. There is a big time game this weekend! Angel Reese vs Caitlyn Clark, The Chicago Sky vs Indiana Fever.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2774</itunes:duration>
      <guid isPermaLink="false"><![CDATA[214b1b02-66d4-11ee-aa62-47e723b2409b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3423311671.mp3?updated=1719023545" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Whats up with the Dress code?</title>
      <description>WHAT YOU NEED TO KNOW. The 2028 Olympics announced their plans for venues. Udonis Haslem has some words for JJ Redick. What does he see in him? Chris Morales joins the show LIVE from Commerce Casino for Mandy's III. RADIO TINDER. GUEST Blake Harris joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Jun 2024 02:07:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Whats up with the Dress code?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The 2028 Olympics announced their plans for venues. Udonis Haslem has some words for JJ Redick. What does he see in him? Chris Morales joins the show LIVE from Commerce Casino for Mandy's III. RADIO TINDER. GUEST Blake Harris joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The 2028 Olympics announced their plans for venues. Udonis Haslem has some words for JJ Redick. What does he see in him? Chris Morales joins the show LIVE from Commerce Casino for Mandy's III. RADIO TINDER. GUEST Blake Harris joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3156</itunes:duration>
      <guid isPermaLink="false"><![CDATA[38fe5e2a-66d5-11ee-b01d-cf0c0fc84e08]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Mandys Friday!</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. It's a Mandys Friday! Who is ready for Mandy's III at Commerce Casino? What is the realistic expectation for JJ Redick with the Lakers? Sedano &amp; Kap breakdown the expectations. We play sound from the Pat McAfee Show. Shams Charania was on talking about JJ Redick.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Jun 2024 02:07:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Mandys Friday!</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. It's a Mandys Friday! Who is ready for Mandy's III at Commerce Casino? What is the realistic expectation for JJ Redick with the Lakers? Sedano &amp; Kap breakdown the expectations. We play sound from the Pat McAfee Show. Shams Charania was on talking about JJ Redick.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. It's a Mandys Friday! Who is ready for Mandy's III at Commerce Casino? What is the realistic expectation for JJ Redick with the Lakers? Sedano &amp; Kap breakdown the expectations. We play sound from the Pat McAfee Show. Shams Charania was on talking about JJ Redick.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3101</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e9ccefc-66d6-11ee-84db-f32839847a91]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: BIG Perk Joins the show!</title>
      <description>After great conversations with our great guests, we take a step back &amp; revisit our talks with them. GUEST Big Perk Kendrick Perkins joins the show! He gives us some insight on how he feels about JJ Redick. A late RADIO TINDER. Dealers choice with Sliwa as he joins the show to preview the EMERGENCY Lakers Talk with him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Jun 2024 02:25:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: BIG Perk Joins the show!</itunes:subtitle>
      <itunes:summary>After great conversations with our great guests, we take a step back &amp; revisit our talks with them. GUEST Big Perk Kendrick Perkins joins the show! He gives us some insight on how he feels about JJ Redick. A late RADIO TINDER. Dealers choice with Sliwa as he joins the show to preview the EMERGENCY Lakers Talk with him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After great conversations with our great guests, we take a step back &amp; revisit our talks with them. GUEST Big Perk Kendrick Perkins joins the show! He gives us some insight on how he feels about JJ Redick. A late RADIO TINDER. Dealers choice with Sliwa as he joins the show to preview the EMERGENCY Lakers Talk with him.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2882</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20f45042-66d4-11ee-aa62-2f0f20d99875]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: FULL of guests on 710</title>
      <description>WHAT YOU NEED TO KNOW. How do you guys feel about the Kings new logo? Kappy has an idea on who he believes JJ Redick assistant coaches would be. GUEST Dave McMenamin joins the show to talk about the Lakers hiring JJ Redick. GUEST Kings broadcaster Nick Nickson joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Jun 2024 02:09:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: FULL of guests on 710</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. How do you guys feel about the Kings new logo? Kappy has an idea on who he believes JJ Redick assistant coaches would be. GUEST Dave McMenamin joins the show to talk about the Lakers hiring JJ Redick. GUEST Kings broadcaster Nick Nickson joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. How do you guys feel about the Kings new logo? Kappy has an idea on who he believes JJ Redick assistant coaches would be. GUEST Dave McMenamin joins the show to talk about the Lakers hiring JJ Redick. GUEST Kings broadcaster Nick Nickson joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3248</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3b634ce8-66d5-11ee-b01d-2b7e40aa9a1b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2431552828.mp3?updated=1718936098" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: There is a NEW COACH in LA</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland! BREAKING NEWS. JJ Redick is the new head coach of the LA Lakers, per WOJ. Kap asks Sedano the big question. Kap takes a guess on what the BIG announcement is. GUEST DR Klapper joins the show. He gives us his insight on what he thinks about JJ Redick, also an update with Mookie Betts fractured hand.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Jun 2024 02:07:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: There is a NEW COACH in LA</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland! BREAKING NEWS. JJ Redick is the new head coach of the LA Lakers, per WOJ. Kap asks Sedano the big question. Kap takes a guess on what the BIG announcement is. GUEST DR Klapper joins the show. He gives us his insight on what he thinks about JJ Redick, also an update with Mookie Betts fractured hand.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland! BREAKING NEWS. JJ Redick is the new head coach of the LA Lakers, per WOJ. Kap asks Sedano the big question. Kap takes a guess on what the BIG announcement is. GUEST DR Klapper joins the show. He gives us his insight on what he thinks about JJ Redick, also an update with Mookie Betts fractured hand.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3095</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e42d6f4-66d6-11ee-84db-6358dd992af3]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: So much hate on the Chargers</title>
      <description>WHAT YOU NEED TO KNOW. Kap goes off on why he can't support the Chargers. Sedano believes that the Chargers are a playoff team. We play audio from Jim Harbaugh being Mic'd up. Producer D's rejoin music of the day. Kap has a problem in his house. LAFC's Producer Mario Ruiz joins the show! WNBA for dummies. BIG DEAL OR NO DEAL
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Jun 2024 02:12:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: So much hate on the Chargers</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap goes off on why he can't support the Chargers. Sedano believes that the Chargers are a playoff team. We play audio from Jim Harbaugh being Mic'd up. Producer D's rejoin music of the day. Kap has a problem in his house. LAFC's Producer Mario Ruiz joins the show! WNBA for dummies. BIG DEAL OR NO DEAL
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap goes off on why he can't support the Chargers. Sedano believes that the Chargers are a playoff team. We play audio from Jim Harbaugh being Mic'd up. Producer D's rejoin music of the day. Kap has a problem in his house. LAFC's Producer Mario Ruiz joins the show! WNBA for dummies. BIG DEAL OR NO DEAL</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2778</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26f1b96c-66d4-11ee-aa62-1351bdff36fe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4428152071.mp3?updated=1718849862" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: What is the Deal with Stafford?</title>
      <description>WHAT YOU NEED TO KNOW. There has been a little bit of a controversy with Matthew Stafford's contract. We play sound from Ian Rapoport on his insight with the Rams QB. Does Stafford have the leverage? RADIO TINDER. Kap sounds off his prize picks for today. The Dodgers had a HUGE comeback win last night against the Rockies.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Jun 2024 02:05:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: What is the Deal with Stafford?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. There has been a little bit of a controversy with Matthew Stafford's contract. We play sound from Ian Rapoport on his insight with the Rams QB. Does Stafford have the leverage? RADIO TINDER. Kap sounds off his prize picks for today. The Dodgers had a HUGE comeback win last night against the Rockies.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. There has been a little bit of a controversy with Matthew Stafford's contract. We play sound from Ian Rapoport on his insight with the Rams QB. Does Stafford have the leverage? RADIO TINDER. Kap sounds off his prize picks for today. The Dodgers had a HUGE comeback win last night against the Rockies.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2935</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3504c5b6-66d5-11ee-b01d-978cca1a6880]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Bobby Marks joins the show!</title>
      <description>We start the show off with some Super Cross talk. Sedano is in studio, Kap is in South South. Kap is recklessly speculating the Bronny situation. Could he possibly be drafted by the Lakers? GUEST ESPN NBA Insider Bobby Marks joins the show! He gives us insight on this years NBA draft. Who is potentially the Lakers target?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Jun 2024 02:04:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Bobby Marks joins the show!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk. Sedano is in studio, Kap is in South South. Kap is recklessly speculating the Bronny situation. Could he possibly be drafted by the Lakers? GUEST ESPN NBA Insider Bobby Marks joins the show! He gives us insight on this years NBA draft. Who is potentially the Lakers target?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk. Sedano is in studio, Kap is in South South. Kap is recklessly speculating the Bronny situation. Could he possibly be drafted by the Lakers? GUEST ESPN NBA Insider Bobby Marks joins the show! He gives us insight on this years NBA draft. Who is potentially the Lakers target?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3261</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3504bade-66d6-11ee-84db-5bbebc7ae714]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2995473400.mp3?updated=1718849389" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: The Fun &amp; Frivolity will Continue</title>
      <description>WHAT YOU NEED TO KNOW. RIP Willie Mays. USC is a new partnership with 710 ESPN. There has been news that USC vs Ole Miss game has been canceled. Was this a good thing for USC? Producer D's Rejoin music of the day. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Jun 2024 02:12:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The Fun &amp; Frivolity will Continue</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. RIP Willie Mays. USC is a new partnership with 710 ESPN. There has been news that USC vs Ole Miss game has been canceled. Was this a good thing for USC? Producer D's Rejoin music of the day. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. RIP Willie Mays. USC is a new partnership with 710 ESPN. There has been news that USC vs Ole Miss game has been canceled. Was this a good thing for USC? Producer D's Rejoin music of the day. BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3088</itunes:duration>
      <guid isPermaLink="false"><![CDATA[38a92b12-66d5-11ee-b01d-5ff3dfd59b0f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8450329663.mp3?updated=1718763488" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Kappy is here to stay!</title>
      <description>WHAT YOU NEED TO KNOW. We open the phone lines for more listeners to give Kap a LIVE congrats on air! RADIO TINDER. Jorge talks about his fancy dinner that he had last night with PJ Carlesimo. Sedano &amp; Kap take a trip down memory lane about House of the Dragons.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Jun 2024 02:03:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Kappy is here to stay!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We open the phone lines for more listeners to give Kap a LIVE congrats on air! RADIO TINDER. Jorge talks about his fancy dinner that he had last night with PJ Carlesimo. Sedano &amp; Kap take a trip down memory lane about House of the Dragons.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We open the phone lines for more listeners to give Kap a LIVE congrats on air! RADIO TINDER. Jorge talks about his fancy dinner that he had last night with PJ Carlesimo. Sedano &amp; Kap take a trip down memory lane about House of the Dragons.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3174</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24a18516-66d4-11ee-aa62-6f6f8ff0009b]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: The Big announcement for Kap!</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. HUGE announcement Kap is signing a contract to stay with 710 ESPN LA. We open the phone lines for the listeners to congratulate Kap live on air!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Jun 2024 02:02:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Big announcement for Kap!</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. HUGE announcement Kap is signing a contract to stay with 710 ESPN LA. We open the phone lines for the listeners to congratulate Kap live on air!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. HUGE announcement Kap is signing a contract to stay with 710 ESPN LA. We open the phone lines for the listeners to congratulate Kap live on air!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3428</itunes:duration>
      <guid isPermaLink="false"><![CDATA[37ac07de-66d5-11ee-b01d-1f14ec05232b]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: USC is home too 710!</title>
      <description>With the BIG announcement that USC is back on 710, USC football Head Coach Lincoln Riley joins the show to talk with Sedano &amp; Kap! RADIO TINDER. GUEST former USC &amp; NFL player Shaun Cody joins the show! It is the anniversary of OJ Simpson's Bronco Chase.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Jun 2024 01:21:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: USC is home too 710!</itunes:subtitle>
      <itunes:summary>With the BIG announcement that USC is back on 710, USC football Head Coach Lincoln Riley joins the show to talk with Sedano &amp; Kap! RADIO TINDER. GUEST former USC &amp; NFL player Shaun Cody joins the show! It is the anniversary of OJ Simpson's Bronco Chase.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With the BIG announcement that USC is back on 710, USC football Head Coach Lincoln Riley joins the show to talk with Sedano &amp; Kap! RADIO TINDER. GUEST former USC &amp; NFL player Shaun Cody joins the show! It is the anniversary of OJ Simpson's Bronco Chase.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4766</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32a0daa2-66d6-11ee-84db-d3c33d22c002]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2390384660.mp3?updated=1718673975" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: USC SPORTS IS BACK ON 710</title>
      <description>We start the show off with some Super Cross talk with Ireland &amp; AK. Kap talks about his Fathers Day weekend! Sedano joins the show live from Boston! Have you gotten your Mandy's tickets? The last day to get them is tomorrow! We have a major announcement USC is back on 710. Sedano reports that he heard something about JJ Redick.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Jun 2024 00:33:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: USC SPORTS IS BACK ON 710</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Ireland &amp; AK. Kap talks about his Fathers Day weekend! Sedano joins the show live from Boston! Have you gotten your Mandy's tickets? The last day to get them is tomorrow! We have a major announcement USC is back on 710. Sedano reports that he heard something about JJ Redick.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Ireland &amp; AK. Kap talks about his Fathers Day weekend! Sedano joins the show live from Boston! Have you gotten your Mandy's tickets? The last day to get them is tomorrow! We have a major announcement USC is back on 710. Sedano reports that he heard something about JJ Redick.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4070</itunes:duration>
      <guid isPermaLink="false"><![CDATA[239f91e4-66d4-11ee-aa62-5b3450118e27]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3506144330.mp3?updated=1718669920" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Greg is struggling with teases</title>
      <description>Will JJ Redick be hired as the next Lakers head coach? Do the Lakers need to hire coach who could get the upper management involved? RADIO TINDER. There has been news that Klay Thompson has unfollowed everything Warriors... REAL Dodgers talk with the Blue Review. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Jun 2024 00:47:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Greg is struggling with teases</itunes:subtitle>
      <itunes:summary>Will JJ Redick be hired as the next Lakers head coach? Do the Lakers need to hire coach who could get the upper management involved? RADIO TINDER. There has been news that Klay Thompson has unfollowed everything Warriors... REAL Dodgers talk with the Blue Review. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Will JJ Redick be hired as the next Lakers head coach? Do the Lakers need to hire coach who could get the upper management involved? RADIO TINDER. There has been news that Klay Thompson has unfollowed everything Warriors... REAL Dodgers talk with the Blue Review. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3785</itunes:duration>
      <guid isPermaLink="false"><![CDATA[312d38be-66d6-11ee-84db-6390ccef163c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4374820595.mp3?updated=1718412786" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: The Blue Review Takeover</title>
      <description>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Corporate Greg is in for Sedano &amp; Marcas Grant is in for Kappy! Its Fathers day this weekend &amp; we all touch what we are doing this weekend. Shoutout to all the Fathers! Bronny James was spotted working out in the Lakers facility last night. Sedano joins us from Dallas. He sets the scene for Game 4 of the NBA Finals. Will the Celtics close out the series?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Jun 2024 00:34:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Blue Review Takeover</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Corporate Greg is in for Sedano &amp; Marcas Grant is in for Kappy! Its Fathers day this weekend &amp; we all touch what we are doing this weekend. Shoutout to all the Fathers! Bronny James was spotted working out in the Lakers facility last night. Sedano joins us from Dallas. He sets the scene for Game 4 of the NBA Finals. Will the Celtics close out the series?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Mason &amp; Ireland. Corporate Greg is in for Sedano &amp; Marcas Grant is in for Kappy! Its Fathers day this weekend &amp; we all touch what we are doing this weekend. Shoutout to all the Fathers! Bronny James was spotted working out in the Lakers facility last night. Sedano joins us from Dallas. He sets the scene for Game 4 of the NBA Finals. Will the Celtics close out the series?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3739</itunes:duration>
      <guid isPermaLink="false"><![CDATA[219eff88-66d4-11ee-aa62-bb99172885bf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9817969429.mp3?updated=1718411983" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Just cant get enough Lakers talk</title>
      <description>WHAT YOU NEED TO KNOW. Sedano reads a tweet from the Circle of Trust. What is the issue with the Lakers? What moves do they need to make. WNBA for Dummies! We play sound from Angel Reese on her transition in the WNBA. Producer D's rejoin of the day.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Jun 2024 02:04:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Just cant get enough Lakers talk</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano reads a tweet from the Circle of Trust. What is the issue with the Lakers? What moves do they need to make. WNBA for Dummies! We play sound from Angel Reese on her transition in the WNBA. Producer D's rejoin of the day.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano reads a tweet from the Circle of Trust. What is the issue with the Lakers? What moves do they need to make. WNBA for Dummies! We play sound from Angel Reese on her transition in the WNBA. Producer D's rejoin of the day.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1875</itunes:duration>
      <guid isPermaLink="false"><![CDATA[395280c2-66d5-11ee-b01d-1f846e87bf2f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6461587074.mp3?updated=1718330993" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Are the Lakers in trouble?</title>
      <description>WHAT YOU NEED TO KNOW. JJ Redick is expected to have an interview this weekend. Sedano believes this Lakers job is not a good one right now. RADIO TINDER. Guest Blake Harris joins the show! Real Dodgers talk. Did the Lakers screw things up by not paying Dan Hurley? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Jun 2024 01:51:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Are the Lakers in trouble?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. JJ Redick is expected to have an interview this weekend. Sedano believes this Lakers job is not a good one right now. RADIO TINDER. Guest Blake Harris joins the show! Real Dodgers talk. Did the Lakers screw things up by not paying Dan Hurley? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. JJ Redick is expected to have an interview this weekend. Sedano believes this Lakers job is not a good one right now. RADIO TINDER. Guest Blake Harris joins the show! Real Dodgers talk. Did the Lakers screw things up by not paying Dan Hurley? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2854</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ef96fb8-66d6-11ee-84db-674b733f375f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5176593521.mp3?updated=1718330212" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Dan Hurley Said what?</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is back on the show, Beto is in for Kap! We play sound from the Dan LeBatard show, Dan Hurley went on the show and talked about what happened with the Lakers. Luka Doncic has been a problem defensively in this finals series. We play sound from Windy on Scott Van Pelt last night. Guest Dr Klapper joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Jun 2024 01:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dan Hurley Said what?</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is back on the show, Beto is in for Kap! We play sound from the Dan LeBatard show, Dan Hurley went on the show and talked about what happened with the Lakers. Luka Doncic has been a problem defensively in this finals series. We play sound from Windy on Scott Van Pelt last night. Guest Dr Klapper joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is back on the show, Beto is in for Kap! We play sound from the Dan LeBatard show, Dan Hurley went on the show and talked about what happened with the Lakers. Luka Doncic has been a problem defensively in this finals series. We play sound from Windy on Scott Van Pelt last night. Guest Dr Klapper joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3434</itunes:duration>
      <guid isPermaLink="false"><![CDATA[209f30f8-66d4-11ee-aa62-631ea121cc87]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8351215198.mp3?updated=1718330045" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Remembering the Great Jerry West</title>
      <description>The great Avner Gat joins the show.. WE have a special announcement! RADIO TINDER. Beto Duran joins the show to talk about the taco tour! He also shares his Jerry West story. We play sound from Spectrum, Hall of Fame coach Phil Jackson has some nice words to say about Jerry West. Our two favorite listeners from Two Dudes One Pod Casper Villa &amp; Crypto Rey join the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Jun 2024 01:04:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Remembering the Great Jerry West</itunes:subtitle>
      <itunes:summary>The great Avner Gat joins the show.. WE have a special announcement! RADIO TINDER. Beto Duran joins the show to talk about the taco tour! He also shares his Jerry West story. We play sound from Spectrum, Hall of Fame coach Phil Jackson has some nice words to say about Jerry West. Our two favorite listeners from Two Dudes One Pod Casper Villa &amp; Crypto Rey join the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The great Avner Gat joins the show.. WE have a special announcement! RADIO TINDER. Beto Duran joins the show to talk about the taco tour! He also shares his Jerry West story. We play sound from Spectrum, Hall of Fame coach Phil Jackson has some nice words to say about Jerry West. Our two favorite listeners from Two Dudes One Pod Casper Villa &amp; Crypto Rey join the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3626</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3b0d12e2-66d5-11ee-b01d-c7d17b73c6ad]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6006791444.mp3?updated=1718240987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: The Legend, The Logo, The Icon</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. We got sad news this that the Great Jerry West passed away this morning. Corporate Greg joins the show! Sedano joins the show from Dallas! Sedano paints the scene for the NBA finals 3. Kap asks him questions about the finals &amp; latest on Porzingis. Kap tells his Jerry West story. Funches on the street!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Jun 2024 01:02:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Legend, The Logo, The Icon</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. We got sad news this that the Great Jerry West passed away this morning. Corporate Greg joins the show! Sedano joins the show from Dallas! Sedano paints the scene for the NBA finals 3. Kap asks him questions about the finals &amp; latest on Porzingis. Kap tells his Jerry West story. Funches on the street!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. We got sad news this that the Great Jerry West passed away this morning. Corporate Greg joins the show! Sedano joins the show from Dallas! Sedano paints the scene for the NBA finals 3. Kap asks him questions about the finals &amp; latest on Porzingis. Kap tells his Jerry West story. Funches on the street!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4515</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2de53ecc-66d6-11ee-84db-5bdb44dc7314]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3552081578.mp3?updated=1718240906" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: All Star Friday Night</title>
      <description>Sedano and Kap broadcasts live from West Covina for ESPN LA's All Star Friday night! We are joined by Chris Morales, Pepe Mantilla, The Kamenetzky brothers, D'Marco Farr, Mychal Thompson, Laura Romo Lopez to keep everyone entertained up until employee game time. They give some play-by-play of the listeners game currently going on. Sedano calls in from the Summer League Las Vegas stadium to discuss Bronny James. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Jun 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: All Star Friday Night</itunes:subtitle>
      <itunes:summary>Sedano and Kap broadcasts live from West Covina for ESPN LA's All Star Friday night! We are joined by Chris Morales, Pepe Mantilla, The Kamenetzky brothers, D'Marco Farr, Mychal Thompson, Laura Romo Lopez to keep everyone entertained up until employee game time. They give some play-by-play of the listeners game currently going on. Sedano calls in from the Summer League Las Vegas stadium to discuss Bronny James. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap broadcasts live from West Covina for ESPN LA's All Star Friday night! We are joined by Chris Morales, Pepe Mantilla, The Kamenetzky brothers, D'Marco Farr, Mychal Thompson, Laura Romo Lopez to keep everyone entertained up until employee game time. They give some play-by-play of the listeners game currently going on. Sedano calls in from the Summer League Las Vegas stadium to discuss Bronny James. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4496</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3c6288fc-66d5-11ee-b01d-5786c50c26f7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8691026402.mp3?updated=1720830771" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: TACO TUESDAY</title>
      <description>It is a taco tuesday night... Kap explains who is all going out to get some tacos. Producer Lindsey is upset because she might have not gotten the invite. What happened to Joey Chestnut?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Jun 2024 01:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: TACO TUESDAY</itunes:subtitle>
      <itunes:summary>It is a taco tuesday night... Kap explains who is all going out to get some tacos. Producer Lindsey is upset because she might have not gotten the invite. What happened to Joey Chestnut?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It is a taco tuesday night... Kap explains who is all going out to get some tacos. Producer Lindsey is upset because she might have not gotten the invite. What happened to Joey Chestnut?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1051</itunes:duration>
      <guid isPermaLink="false"><![CDATA[269c105c-66d4-11ee-aa62-7b7c1080bae6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3629010781.mp3?updated=1718157600" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: What moves can the Lakers make?</title>
      <description>WHAT YOU NEED TO KNOW. Beto Duran joins the show. Sedano asks a big question, can the Lakers keep up the same routine that they have been doing for the past couple years? Real sports radio talk. What should the Lakers do next? Does there need to be a change in management. RADIO TINDER. Sedano is going to another fancy dinner. Beto's Dodgers game experience in the Bronx.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Jun 2024 01:48:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: What moves can the Lakers make?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Beto Duran joins the show. Sedano asks a big question, can the Lakers keep up the same routine that they have been doing for the past couple years? Real sports radio talk. What should the Lakers do next? Does there need to be a change in management. RADIO TINDER. Sedano is going to another fancy dinner. Beto's Dodgers game experience in the Bronx.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Beto Duran joins the show. Sedano asks a big question, can the Lakers keep up the same routine that they have been doing for the past couple years? Real sports radio talk. What should the Lakers do next? Does there need to be a change in management. RADIO TINDER. Sedano is going to another fancy dinner. Beto's Dodgers game experience in the Bronx.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4230</itunes:duration>
      <guid isPermaLink="false"><![CDATA[34afcbec-66d5-11ee-b01d-0fcb0f9f310b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7270907291.mp3?updated=1718157220" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: The pot is brewing...</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. We start show off with a BANG! We play sound from Ian &amp; Amber/ Sedano was on. However there is a certain colleague who tried to fire back on him... Host from Unsportsmanlike Evan Cohen joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Jun 2024 01:46:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The pot is brewing...</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. We start show off with a BANG! We play sound from Ian &amp; Amber/ Sedano was on. However there is a certain colleague who tried to fire back on him... Host from Unsportsmanlike Evan Cohen joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. We start show off with a BANG! We play sound from Ian &amp; Amber/ Sedano was on. However there is a certain colleague who tried to fire back on him... Host from Unsportsmanlike Evan Cohen joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3267</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3454a81a-66d6-11ee-84db-17c920ca4efc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2374389844.mp3?updated=1718157128" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: WNBA for Dummies</title>
      <description>WHAT YOU NEED TO KNOW. We recap Game 2 from the NBA Finals. Why is Kyrie struggling.. WNBA for dummies. BIG DEAL OR NO DEAL. Was it a Big deal that Caitlyn Clark was not selected on the team USA roster? Dealers choice. Sli joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Jun 2024 02:19:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: WNBA for Dummies</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We recap Game 2 from the NBA Finals. Why is Kyrie struggling.. WNBA for dummies. BIG DEAL OR NO DEAL. Was it a Big deal that Caitlyn Clark was not selected on the team USA roster? Dealers choice. Sli joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We recap Game 2 from the NBA Finals. Why is Kyrie struggling.. WNBA for dummies. BIG DEAL OR NO DEAL. Was it a Big deal that Caitlyn Clark was not selected on the team USA roster? Dealers choice. Sli joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3145</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24f59c8c-66d4-11ee-aa62-9fade911e5e2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3655185549.mp3?updated=1718072674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: What will the Lakers do next?</title>
      <description>WHAT YOU NEED TO KNOW. Sedano reads some tweets from the Circle of Trust. Did you get your Mandy's tickets yet? We would also like you guys to continue to vote! Sedano has a clear idea of who the Lakers next head coach would be... RADIO TINDER. Kap asks a question to Sedano regards to the Lakers... is this job appealing?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Jun 2024 02:15:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: What will the Lakers do next?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano reads some tweets from the Circle of Trust. Did you get your Mandy's tickets yet? We would also like you guys to continue to vote! Sedano has a clear idea of who the Lakers next head coach would be... RADIO TINDER. Kap asks a question to Sedano regards to the Lakers... is this job appealing?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano reads some tweets from the Circle of Trust. Did you get your Mandy's tickets yet? We would also like you guys to continue to vote! Sedano has a clear idea of who the Lakers next head coach would be... RADIO TINDER. Kap asks a question to Sedano regards to the Lakers... is this job appealing?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3098</itunes:duration>
      <guid isPermaLink="false"><![CDATA[37040da4-66d5-11ee-b01d-371dfa5e82f6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3601360182.mp3?updated=1718072435" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Dan Hurley Declines!</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in Dallas, &amp; Kap is in South South. Jorge got Kappy a special gift! BREAKING NEWS... Dan Hurley has declined the Lakers offer to become the new head coach for the Lakers. What is next for the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Jun 2024 02:05:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dan Hurley Declines!</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in Dallas, &amp; Kap is in South South. Jorge got Kappy a special gift! BREAKING NEWS... Dan Hurley has declined the Lakers offer to become the new head coach for the Lakers. What is next for the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano is in Dallas, &amp; Kap is in South South. Jorge got Kappy a special gift! BREAKING NEWS... Dan Hurley has declined the Lakers offer to become the new head coach for the Lakers. What is next for the Lakers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3101</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32463598-66d6-11ee-84db-e309be6e8c3e]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Will Hurley be hired by Monday?</title>
      <description>WHAT YOU NEED TO KNOW. There are already odds out that Jim Harbaugh is the favorite to win coach of the year... How does Kap feel about that? Kap asks us what are plan was for the Mandy's III... What outfit will we be arriving with?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Jun 2024 02:01:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Will Hurley be hired by Monday?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. There are already odds out that Jim Harbaugh is the favorite to win coach of the year... How does Kap feel about that? Kap asks us what are plan was for the Mandy's III... What outfit will we be arriving with?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. There are already odds out that Jim Harbaugh is the favorite to win coach of the year... How does Kap feel about that? Kap asks us what are plan was for the Mandy's III... What outfit will we be arriving with?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2040</itunes:duration>
      <guid isPermaLink="false"><![CDATA[234a788a-66d4-11ee-aa62-1b40cc1ad4dc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6156041531.mp3?updated=1717811598" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Kap You're a twelve year old</title>
      <description>WHAT YOU NEED TO KNOW. Kap's ongoing Shenanigans. Sedano breaks down his big dinner. Explains what happened. Sedano explains how hard it is to broadcast. Shoutout to Doris Burke for being the first Women to ever to call an NBA Finals game! We play sound from Brian Windhorst on PTI ( Pardon The Interruption)
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Jun 2024 01:43:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Kap You're a twelve year old</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap's ongoing Shenanigans. Sedano breaks down his big dinner. Explains what happened. Sedano explains how hard it is to broadcast. Shoutout to Doris Burke for being the first Women to ever to call an NBA Finals game! We play sound from Brian Windhorst on PTI ( Pardon The Interruption)
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap's ongoing Shenanigans. Sedano breaks down his big dinner. Explains what happened. Sedano explains how hard it is to broadcast. Shoutout to Doris Burke for being the first Women to ever to call an NBA Finals game! We play sound from Brian Windhorst on PTI ( Pardon The Interruption)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3090</itunes:duration>
      <guid isPermaLink="false"><![CDATA[375848f6-66d5-11ee-b01d-239d5a09dea3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6757912115.mp3?updated=1717811317" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Dan Hurley steals the Headlines</title>
      <description>We start the show off with Super Cross Talk with Ireland &amp; AK. Sedano is live from Boston, D'Marco is in, &amp; Kap is live from South South. Sedano gives us a inside scoop on how Game 1 went. D'Marco asks Jorge some questions. NBA Finals started yesterday.. However, UCONN Head Coach Dan Hurley &amp; the Lakers took over the headlines. Would this be a good move for the Lakers? We play sound from Charles Barkley who seems to be quite upset.....
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Jun 2024 01:08:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Dan Hurley steals the Headlines</itunes:subtitle>
      <itunes:summary>We start the show off with Super Cross Talk with Ireland &amp; AK. Sedano is live from Boston, D'Marco is in, &amp; Kap is live from South South. Sedano gives us a inside scoop on how Game 1 went. D'Marco asks Jorge some questions. NBA Finals started yesterday.. However, UCONN Head Coach Dan Hurley &amp; the Lakers took over the headlines. Would this be a good move for the Lakers? We play sound from Charles Barkley who seems to be quite upset.....
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with Super Cross Talk with Ireland &amp; AK. Sedano is live from Boston, D'Marco is in, &amp; Kap is live from South South. Sedano gives us a inside scoop on how Game 1 went. D'Marco asks Jorge some questions. NBA Finals started yesterday.. However, UCONN Head Coach Dan Hurley &amp; the Lakers took over the headlines. Would this be a good move for the Lakers? We play sound from Charles Barkley who seems to be quite upset.....</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3135</itunes:duration>
      <guid isPermaLink="false"><![CDATA[30cead58-66d6-11ee-84db-afb39bdf55d9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7731612858.mp3?updated=1717806674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Will Dan Hurley be the Head coach?</title>
      <description>Sedano is live with us from Boston. Kap is asking him questions still about the NBA Finals to set the scene and paint the image for us. Kap asks Sedano the BIG question... who will be the next Lakes coach? RADIO TINDER. We play sound from Unsportsmanlike with Woj coming on. He dropped and early BOMB! WHAT YOU NEED TO KNOW. Producer Lindsey Conspiracy Theory on the Lakers...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Jun 2024 01:09:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Will Dan Hurley be the Head coach?</itunes:subtitle>
      <itunes:summary>Sedano is live with us from Boston. Kap is asking him questions still about the NBA Finals to set the scene and paint the image for us. Kap asks Sedano the BIG question... who will be the next Lakes coach? RADIO TINDER. We play sound from Unsportsmanlike with Woj coming on. He dropped and early BOMB! WHAT YOU NEED TO KNOW. Producer Lindsey Conspiracy Theory on the Lakers...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is live with us from Boston. Kap is asking him questions still about the NBA Finals to set the scene and paint the image for us. Kap asks Sedano the BIG question... who will be the next Lakes coach? RADIO TINDER. We play sound from Unsportsmanlike with Woj coming on. He dropped and early BOMB! WHAT YOU NEED TO KNOW. Producer Lindsey Conspiracy Theory on the Lakers...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3734</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21f3a7e0-66d4-11ee-aa62-1fe8e64a6035]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8069271808.mp3?updated=1717722910" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Early Morning Woj Bomb!</title>
      <description>We start the show off with some Super Cross talk with Ireland, MT Mychal Thompson, &amp; Pepe! AK is in, D'Marco is in, Sedano is joining us a bit from Boston. There was news that the Lakers are Zeroing in on Back 2 Back national championship coach Dan Hurley. Woj wrote an article about how Dan Hurley could potentially develop Bronny James. Sedano sets the Scene for us in Boston for this NBA finals matchup!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Jun 2024 00:58:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Early Morning Woj Bomb!</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross talk with Ireland, MT Mychal Thompson, &amp; Pepe! AK is in, D'Marco is in, Sedano is joining us a bit from Boston. There was news that the Lakers are Zeroing in on Back 2 Back national championship coach Dan Hurley. Woj wrote an article about how Dan Hurley could potentially develop Bronny James. Sedano sets the Scene for us in Boston for this NBA finals matchup!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross talk with Ireland, MT Mychal Thompson, &amp; Pepe! AK is in, D'Marco is in, Sedano is joining us a bit from Boston. There was news that the Lakers are Zeroing in on Back 2 Back national championship coach Dan Hurley. Woj wrote an article about how Dan Hurley could potentially develop Bronny James. Sedano sets the Scene for us in Boston for this NBA finals matchup!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3925</itunes:duration>
      <guid isPermaLink="false"><![CDATA[39b44406-66d5-11ee-b01d-a7872eddd2e8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3710387227.mp3?updated=1717722260" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers Head Coach is a done deal</title>
      <description>WHAT YOU NEED TO KNOW. We play sound from Shams Charania &amp; Brian Windhorst on the latest coaching carousel for the Lakers... Is it done deal for the Lakers? There is a story out there from Marc Stein that Lakers C Anthony Davis would prefer New Orleans Pelicans assistant James Borrego. Sedano reads a story from Jovan Buha.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Jun 2024 01:58:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Lakers Head Coach is a done deal</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play sound from Shams Charania &amp; Brian Windhorst on the latest coaching carousel for the Lakers... Is it done deal for the Lakers? There is a story out there from Marc Stein that Lakers C Anthony Davis would prefer New Orleans Pelicans assistant James Borrego. Sedano reads a story from Jovan Buha.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play sound from Shams Charania &amp; Brian Windhorst on the latest coaching carousel for the Lakers... Is it done deal for the Lakers? There is a story out there from Marc Stein that Lakers C Anthony Davis would prefer New Orleans Pelicans assistant James Borrego. Sedano reads a story from Jovan Buha.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2084</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2f571ae6-66d6-11ee-84db-0f1b734cc96d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2606550126.mp3?updated=1717639430" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: No open from Chris!</title>
      <description>We start the show off with some super cross talk with Ireland &amp; Marcas Grant. There was no open to the show... what's up with that! We play the promo of the celery soda. The Dodgers are down to the Pirates. Kap believes that JJ Redick is the next Lakers head coach... Sedano differs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Jun 2024 01:54:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: No open from Chris!</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Ireland &amp; Marcas Grant. There was no open to the show... what's up with that! We play the promo of the celery soda. The Dodgers are down to the Pirates. Kap believes that JJ Redick is the next Lakers head coach... Sedano differs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Ireland &amp; Marcas Grant. There was no open to the show... what's up with that! We play the promo of the celery soda. The Dodgers are down to the Pirates. Kap believes that JJ Redick is the next Lakers head coach... Sedano differs.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3503</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3ab74b00-66d5-11ee-b01d-8bd406f5807a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6756877463.mp3?updated=1717639172" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: The WNBA gets physical</title>
      <description>WHAT YOU NEED TO KNOW. The WNBA has been getting a lot of coverage especially around Caitlyn Clark &amp; Angel Reese. Did the WNBA get to physical this season? Should they be protecting their players more? We take a trip down memory lane on how fast time goes. RADIO TINDER. Does Kyrie Irving have a lot of pressure going in to these NBA finals?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Jun 2024 01:51:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The WNBA gets physical</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The WNBA has been getting a lot of coverage especially around Caitlyn Clark &amp; Angel Reese. Did the WNBA get to physical this season? Should they be protecting their players more? We take a trip down memory lane on how fast time goes. RADIO TINDER. Does Kyrie Irving have a lot of pressure going in to these NBA finals?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The WNBA has been getting a lot of coverage especially around Caitlyn Clark &amp; Angel Reese. Did the WNBA get to physical this season? Should they be protecting their players more? We take a trip down memory lane on how fast time goes. RADIO TINDER. Does Kyrie Irving have a lot of pressure going in to these NBA finals?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3004</itunes:duration>
      <guid isPermaLink="false"><![CDATA[204a4052-66d4-11ee-aa62-6f3948bb720a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8217461565.mp3?updated=1717638999" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Kap Loves the Celery Soda</title>
      <description>WHAT YOU NEED TO KNOW. It has been a whole bunch of fun frivolity today on the show, However to separate it we play sound from Millions Dollaz Worth of Game. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Jun 2024 02:45:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kap Loves the Celery Soda</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. It has been a whole bunch of fun frivolity today on the show, However to separate it we play sound from Millions Dollaz Worth of Game. BIG DEAL OR NO DEAL. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. It has been a whole bunch of fun frivolity today on the show, However to separate it we play sound from Millions Dollaz Worth of Game. BIG DEAL OR NO DEAL. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2953</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2d892db2-66d6-11ee-84db-ffb42ef428a9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2183254177.mp3?updated=1717555848" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: The heated exchange</title>
      <description>WHAT YOU NEED TO KNOW. Shohei Ohtani's old interpreter Ippei has been sentenced to 33 years in prison. There is a heated conversation between Sedano, &amp; Morales + Producer Lindsey. Who was right in the argument? RADIO TINDER. The MANDYS III tickets are on sale.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Jun 2024 02:06:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The heated exchange</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Shohei Ohtani's old interpreter Ippei has been sentenced to 33 years in prison. There is a heated conversation between Sedano, &amp; Morales + Producer Lindsey. Who was right in the argument? RADIO TINDER. The MANDYS III tickets are on sale.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Shohei Ohtani's old interpreter Ippei has been sentenced to 33 years in prison. There is a heated conversation between Sedano, &amp; Morales + Producer Lindsey. Who was right in the argument? RADIO TINDER. The MANDYS III tickets are on sale.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3220</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2647ad46-66d4-11ee-aa62-374fc0c0425a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2038869947.mp3?updated=1717553519" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: MANDYS TICKETS ARE ON SALE</title>
      <description>We start the show off with some super cross talk. We announce that the Mandy's III tickets are on sale. Sedano is live from Boston, Kap is back, &amp; Morales is in for LIT TUESDAY! We play sound from LeBron &amp; JJ Redick podcast. LeBron gives his flowers to Kyrie.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Jun 2024 02:05:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: MANDYS TICKETS ARE ON SALE</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk. We announce that the Mandy's III tickets are on sale. Sedano is live from Boston, Kap is back, &amp; Morales is in for LIT TUESDAY! We play sound from LeBron &amp; JJ Redick podcast. LeBron gives his flowers to Kyrie.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk. We announce that the Mandy's III tickets are on sale. Sedano is live from Boston, Kap is back, &amp; Morales is in for LIT TUESDAY! We play sound from LeBron &amp; JJ Redick podcast. LeBron gives his flowers to Kyrie.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3384</itunes:duration>
      <guid isPermaLink="false"><![CDATA[345aeac8-66d5-11ee-b01d-57f1a7a7d6b4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5627935803.mp3?updated=1717551007" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: The Controversy will be resolved</title>
      <description>WHAT YOU NEED TO KNOW. Mason comes in the studio to discuss the controversy. Producer D's rejoin music of the day. Sedano was on a mission to get the new item on the Dodgers food menu he gave us an update. Sedano gives his flowers to one Dodgers pticher. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Jun 2024 02:09:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The Controversy will be resolved</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Mason comes in the studio to discuss the controversy. Producer D's rejoin music of the day. Sedano was on a mission to get the new item on the Dodgers food menu he gave us an update. Sedano gives his flowers to one Dodgers pticher. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Mason comes in the studio to discuss the controversy. Producer D's rejoin music of the day. Sedano was on a mission to get the new item on the Dodgers food menu he gave us an update. Sedano gives his flowers to one Dodgers pticher. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3205</itunes:duration>
      <guid isPermaLink="false"><![CDATA[33fd8e4a-66d6-11ee-84db-373c1ae3de6b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6796010550.mp3?updated=1717467267" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: The Mase &amp; Bergman Controversy </title>
      <description>WHAT YOU NEED TO KNOW. Simone Biles is a winner once again, we elaborate on the great career she is having. Back to the NFL, Justin Jefferson got paid, what's next for the other wide receivers. The NBA Finals is set the Mavericks vs Celtics. We give a deep dive on who has the most pressure. RADIO TINDER. There is a controversy between Mason, &amp; Bergman, and the circle of trust...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Jun 2024 02:02:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The Mase &amp; Bergman Controversy </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Simone Biles is a winner once again, we elaborate on the great career she is having. Back to the NFL, Justin Jefferson got paid, what's next for the other wide receivers. The NBA Finals is set the Mavericks vs Celtics. We give a deep dive on who has the most pressure. RADIO TINDER. There is a controversy between Mason, &amp; Bergman, and the circle of trust...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Simone Biles is a winner once again, we elaborate on the great career she is having. Back to the NFL, Justin Jefferson got paid, what's next for the other wide receivers. The NBA Finals is set the Mavericks vs Celtics. We give a deep dive on who has the most pressure. RADIO TINDER. There is a controversy between Mason, &amp; Bergman, and the circle of trust...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2927</itunes:duration>
      <guid isPermaLink="false"><![CDATA[254ad8be-66d4-11ee-aa62-e3283837f352]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Kirk Morrison joins the show!</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Kirk Morrison is in for Kap! Kap had a funny email recently that we discussed on the show. Kirk has heard about it. Caitlyn Clark has been struggling in the WNBA season so far. Sedano's Recklessly speculation the Lakers coaching carousel. Justin Jefferson got paid! Has the NFL shifted?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Jun 2024 02:01:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kirk Morrison joins the show!</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Kirk Morrison is in for Kap! Kap had a funny email recently that we discussed on the show. Kirk has heard about it. Caitlyn Clark has been struggling in the WNBA season so far. Sedano's Recklessly speculation the Lakers coaching carousel. Justin Jefferson got paid! Has the NFL shifted?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Kirk Morrison is in for Kap! Kap had a funny email recently that we discussed on the show. Kirk has heard about it. Caitlyn Clark has been struggling in the WNBA season so far. Sedano's Recklessly speculation the Lakers coaching carousel. Justin Jefferson got paid! Has the NFL shifted?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3136</itunes:duration>
      <guid isPermaLink="false"><![CDATA[36ae59e0-66d5-11ee-b01d-47b9ab3c8ed7]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Friday Shenanigans </title>
      <description>WHAT YOU NEED TO KNOW. The Mayor of London has pitched the idea of having the Super Bowl. We give our thoughts on to how that idea sounds? Would it be reasonable to do such a thing? BIG DEAL OR NO DEAL. WNBA FOR DUMMIES. Freestyle Friday we were having trouble getting to Angels network....
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 Jun 2024 02:19:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Friday Shenanigans </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Mayor of London has pitched the idea of having the Super Bowl. We give our thoughts on to how that idea sounds? Would it be reasonable to do such a thing? BIG DEAL OR NO DEAL. WNBA FOR DUMMIES. Freestyle Friday we were having trouble getting to Angels network....
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Mayor of London has pitched the idea of having the Super Bowl. We give our thoughts on to how that idea sounds? Would it be reasonable to do such a thing? BIG DEAL OR NO DEAL. WNBA FOR DUMMIES. Freestyle Friday we were having trouble getting to Angels network....</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1832</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32f8924c-66d6-11ee-84db-334eb1bd733f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1178683047.mp3?updated=1717208710" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: The JJ Reddick talk continues</title>
      <description>WHAT YOU NEED TO KNOW. We dissect more into the Boston Celtics &amp; Dallas Mavericks NBA Finals matchup. We play sound on 98.5 the Sports Hub in Boston. They had JJ Reddick on the show. RADIO TINDER. We play more sound on JJ Reddick. He has high praises on a certain Lakers player. GUEST BLAKE HARRIS joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 Jun 2024 01:36:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The JJ Reddick talk continues</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We dissect more into the Boston Celtics &amp; Dallas Mavericks NBA Finals matchup. We play sound on 98.5 the Sports Hub in Boston. They had JJ Reddick on the show. RADIO TINDER. We play more sound on JJ Reddick. He has high praises on a certain Lakers player. GUEST BLAKE HARRIS joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We dissect more into the Boston Celtics &amp; Dallas Mavericks NBA Finals matchup. We play sound on 98.5 the Sports Hub in Boston. They had JJ Reddick on the show. RADIO TINDER. We play more sound on JJ Reddick. He has high praises on a certain Lakers player. GUEST BLAKE HARRIS joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3367</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22f5632c-66d4-11ee-aa62-7f72d461cc46]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1656873535.mp3?updated=1717206119" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: The Kap &amp; Beto Beef!</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Beto is in for Kap! We dissect the ongoing beef with Kap &amp; Beto. Sedano sends a new food item from the Dodgers, and Beto has already tried. We play sound from Bill Simmons podcast on the Lakers. What did he have to say? The NBA Finals are set! Who will become victorious?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 Jun 2024 00:08:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Kap &amp; Beto Beef!</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Beto is in for Kap! We dissect the ongoing beef with Kap &amp; Beto. Sedano sends a new food item from the Dodgers, and Beto has already tried. We play sound from Bill Simmons podcast on the Lakers. What did he have to say? The NBA Finals are set! Who will become victorious?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Beto is in for Kap! We dissect the ongoing beef with Kap &amp; Beto. Sedano sends a new food item from the Dodgers, and Beto has already tried. We play sound from Bill Simmons podcast on the Lakers. What did he have to say? The NBA Finals are set! Who will become victorious?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2257</itunes:duration>
      <guid isPermaLink="false"><![CDATA[36593cc6-66d5-11ee-b01d-637d13a8e50f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5794362997.mp3?updated=1717200802" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: The Kap &amp; Beto beef continues</title>
      <description>Sedano &amp; D'Marco reminisce about the song Funkytown. We discuss the beef with Kap &amp; Beto. Beto is in tomorrow so would could possibly happen? RADIO TINDER. GUEST DR Klapper joins the show to talk about the latest on Lonzo Ball. The story on Jorge Lopez is an interesting. We touch on that subject. RAPID FIRE RAMS QUESTIONS TO D'MARCO. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 31 May 2024 00:56:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The Kap &amp; Beto beef continues</itunes:subtitle>
      <itunes:summary>Sedano &amp; D'Marco reminisce about the song Funkytown. We discuss the beef with Kap &amp; Beto. Beto is in tomorrow so would could possibly happen? RADIO TINDER. GUEST DR Klapper joins the show to talk about the latest on Lonzo Ball. The story on Jorge Lopez is an interesting. We touch on that subject. RAPID FIRE RAMS QUESTIONS TO D'MARCO. DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; D'Marco reminisce about the song Funkytown. We discuss the beef with Kap &amp; Beto. Beto is in tomorrow so would could possibly happen? RADIO TINDER. GUEST DR Klapper joins the show to talk about the latest on Lonzo Ball. The story on Jorge Lopez is an interesting. We touch on that subject. RAPID FIRE RAMS QUESTIONS TO D'MARCO. DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3924</itunes:duration>
      <guid isPermaLink="false"><![CDATA[306e163c-66d6-11ee-84db-dbdebb2216ee]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: D'Marco Farr is in for the Fun &amp; Frivolity!</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. D'marco is in for Kap! D'Marco asks Sedano a big question about Scott Foster... Is the nickname 'The Extender' a real thing? Why wouldn't JJ Reddick be a good coach? Is there signs that he will be the Lakers next coach? Do you pick up change on the floor? D'Marco asked Jorge if he likes Luka?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 May 2024 23:53:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: D'Marco Farr is in for the Fun &amp; Frivolity!</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. D'marco is in for Kap! D'Marco asks Sedano a big question about Scott Foster... Is the nickname 'The Extender' a real thing? Why wouldn't JJ Reddick be a good coach? Is there signs that he will be the Lakers next coach? Do you pick up change on the floor? D'Marco asked Jorge if he likes Luka?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. D'marco is in for Kap! D'Marco asks Sedano a big question about Scott Foster... Is the nickname 'The Extender' a real thing? Why wouldn't JJ Reddick be a good coach? Is there signs that he will be the Lakers next coach? Do you pick up change on the floor? D'Marco asked Jorge if he likes Luka?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4134</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2249b07c-66d4-11ee-aa62-3b03ba3e0d7a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2907682612.mp3?updated=1717113542" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: A NEW SEGMENT</title>
      <description>WHAT YOU NEED TO KNOW. Sedano has a story on Anthony Edwards. Is he the next face of the NBA? Producer D's rejoin music of the day. New Segment! WNBA for dummies. We touch on the story line on Caitlin Clark! The MLB just issued that they will be integrating The Negro Leagues statistics in the record books. Sedano wants to touch basis on that story. DEALERS CHOICE 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 May 2024 02:20:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: A NEW SEGMENT</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano has a story on Anthony Edwards. Is he the next face of the NBA? Producer D's rejoin music of the day. New Segment! WNBA for dummies. We touch on the story line on Caitlin Clark! The MLB just issued that they will be integrating The Negro Leagues statistics in the record books. Sedano wants to touch basis on that story. DEALERS CHOICE 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano has a story on Anthony Edwards. Is he the next face of the NBA? Producer D's rejoin music of the day. New Segment! WNBA for dummies. We touch on the story line on Caitlin Clark! The MLB just issued that they will be integrating The Negro Leagues statistics in the record books. Sedano wants to touch basis on that story. DEALERS CHOICE </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a098222-66d5-11ee-b01d-2ba09c146e81]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: The JJ Reddick scandal continues.</title>
      <description>Kap believes that JJ Reddick will be the Lakers next head coach. There are also reports that Rajon Rondo could join the Lakers coaching staff. RADIO TINDER. Sedano has exclusive inside scoop on the convo he had for JJ Reddick.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 May 2024 01:35:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The JJ Reddick scandal continues.</itunes:subtitle>
      <itunes:summary>Kap believes that JJ Reddick will be the Lakers next head coach. There are also reports that Rajon Rondo could join the Lakers coaching staff. RADIO TINDER. Sedano has exclusive inside scoop on the convo he had for JJ Reddick.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap believes that JJ Reddick will be the Lakers next head coach. There are also reports that Rajon Rondo could join the Lakers coaching staff. RADIO TINDER. Sedano has exclusive inside scoop on the convo he had for JJ Reddick.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2164</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2fb487a8-66d6-11ee-84db-33a7da08ecd9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6320849236.mp3?updated=1717033220" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Beto has left the Convo..</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. There was something interesting that happened in our group chat that had to deal with Kap &amp; Beto... Is there beef? What time do you arrive for your flights? We discuss amongst each other. Kap did something to his hair.. Jorge had a FANCY dinner with some of his fellow colleagues. Kap asks Jorge the big question.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 May 2024 01:33:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Beto has left the Convo..</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. There was something interesting that happened in our group chat that had to deal with Kap &amp; Beto... Is there beef? What time do you arrive for your flights? We discuss amongst each other. Kap did something to his hair.. Jorge had a FANCY dinner with some of his fellow colleagues. Kap asks Jorge the big question.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. There was something interesting that happened in our group chat that had to deal with Kap &amp; Beto... Is there beef? What time do you arrive for your flights? We discuss amongst each other. Kap did something to his hair.. Jorge had a FANCY dinner with some of his fellow colleagues. Kap asks Jorge the big question.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4358</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ff55fa6-66d4-11ee-aa62-8774f93f1bc7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9231481411.mp3?updated=1717033105" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Where is Chris Morales?</title>
      <description>We recap the Interview with Chris Jericho. Dodgers finally get a win after a 5 game losing streak. D'marco has an interesting Wrestling story that he wanted to share. Chris comes in for Live Imaging Tuesday. RADIO TINDER. There is a new story out Bronny James? Kap &amp; D'Marco dive in on it. WHAT YOU NEED TO KNOW. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 May 2024 01:03:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Where is Chris Morales?</itunes:subtitle>
      <itunes:summary>We recap the Interview with Chris Jericho. Dodgers finally get a win after a 5 game losing streak. D'marco has an interesting Wrestling story that he wanted to share. Chris comes in for Live Imaging Tuesday. RADIO TINDER. There is a new story out Bronny James? Kap &amp; D'Marco dive in on it. WHAT YOU NEED TO KNOW. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We recap the Interview with Chris Jericho. Dodgers finally get a win after a 5 game losing streak. D'marco has an interesting Wrestling story that he wanted to share. Chris comes in for Live Imaging Tuesday. RADIO TINDER. There is a new story out Bronny James? Kap &amp; D'Marco dive in on it. WHAT YOU NEED TO KNOW. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3744</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a5fdd02-66d5-11ee-b01d-0f1a8c82756e]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Wrestling Legend Chris Jericho</title>
      <description>We start the show off with some Super Cross Talk with Ireland &amp; Ramona. D'Marco Farr is in for Shhhedano. Kap has a story on Chris Jericho since he joins the Show. Kaps story on NBA Legend/ Hall of Fame Broadcaster Bill Walton. Chris Jericho Joins the show to talk about how he got in the Wrestling industry and other work that does outside of wrestling. He joins the fun &amp; frivolity.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 May 2024 00:59:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Wrestling Legend Chris Jericho</itunes:subtitle>
      <itunes:summary>We start the show off with some Super Cross Talk with Ireland &amp; Ramona. D'Marco Farr is in for Shhhedano. Kap has a story on Chris Jericho since he joins the Show. Kaps story on NBA Legend/ Hall of Fame Broadcaster Bill Walton. Chris Jericho Joins the show to talk about how he got in the Wrestling industry and other work that does outside of wrestling. He joins the fun &amp; frivolity.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some Super Cross Talk with Ireland &amp; Ramona. D'Marco Farr is in for Shhhedano. Kap has a story on Chris Jericho since he joins the Show. Kaps story on NBA Legend/ Hall of Fame Broadcaster Bill Walton. Chris Jericho Joins the show to talk about how he got in the Wrestling industry and other work that does outside of wrestling. He joins the fun &amp; frivolity.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3456</itunes:duration>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Two-Way Contract</title>
      <description>New technology is hitting the NFL game that will erase the chain gang. Sedano &amp; Kap react to the technology and the advancements in the league. Rich Paul, who represents LeBron James and Bronny James, says that Bronny will not sign a two-way contract so Sedano helps break down the contract and what it means. The guys swipe left or right on Radio Tinder with Producer Lindsey! Blake Harris joins the guys to break down some Dodgers talk!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 25 May 2024 00:55:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Two-Way Contract</itunes:subtitle>
      <itunes:summary>New technology is hitting the NFL game that will erase the chain gang. Sedano &amp; Kap react to the technology and the advancements in the league. Rich Paul, who represents LeBron James and Bronny James, says that Bronny will not sign a two-way contract so Sedano helps break down the contract and what it means. The guys swipe left or right on Radio Tinder with Producer Lindsey! Blake Harris joins the guys to break down some Dodgers talk!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>New technology is hitting the NFL game that will erase the chain gang. Sedano &amp; Kap react to the technology and the advancements in the league. Rich Paul, who represents LeBron James and Bronny James, says that Bronny will not sign a two-way contract so Sedano helps break down the contract and what it means. The guys swipe left or right on Radio Tinder with Producer Lindsey! Blake Harris joins the guys to break down some Dodgers talk!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4184</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25f350de-66d4-11ee-aa62-7b3d9fa8f0d5]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: LA Kings Coach Jim Hiller Joins The Show! </title>
      <description>Sedano &amp; Kap start off the show with some crosstalk with Momo &amp; Ireland. Sedano had a late night and Kappy wants to investigate Sedano's night out. Kappy lets Sedano know about what happened while he was gone. New LA Kings coach Jim Hiller joins the guys to talk about the upcoming season and his experience thus far. Hiller served as the interim coach for the Kings this past season.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 May 2024 23:42:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  LA Kings Coach Jim Hiller Joins The Show! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some crosstalk with Momo &amp; Ireland. Sedano had a late night and Kappy wants to investigate Sedano's night out. Kappy lets Sedano know about what happened while he was gone. New LA Kings coach Jim Hiller joins the guys to talk about the upcoming season and his experience thus far. Hiller served as the interim coach for the Kings this past season.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some crosstalk with Momo &amp; Ireland. Sedano had a late night and Kappy wants to investigate Sedano's night out. Kappy lets Sedano know about what happened while he was gone. New LA Kings coach Jim Hiller joins the guys to talk about the upcoming season and his experience thus far. Hiller served as the interim coach for the Kings this past season.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3297</itunes:duration>
      <guid isPermaLink="false"><![CDATA[34066048-66d5-11ee-b01d-67abf6644017]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6456815520.mp3?updated=1716594441" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: HOW ARE YA?</title>
      <description>Kappy and D'Marco talk about Bronny James and all the noise that has come from LeBron James and the media about whether Bronny will play with LeBron James. Who is driving all the noise behind Bronny and the NBA draft? Producer Lindsey has the guys swipe left or right during Radio Tinder! Plus, Dr. Klapper joins to talk about Caitlin Clark's injury!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 May 2024 00:28:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: HOW ARE YA?</itunes:subtitle>
      <itunes:summary>Kappy and D'Marco talk about Bronny James and all the noise that has come from LeBron James and the media about whether Bronny will play with LeBron James. Who is driving all the noise behind Bronny and the NBA draft? Producer Lindsey has the guys swipe left or right during Radio Tinder! Plus, Dr. Klapper joins to talk about Caitlin Clark's injury!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy and D'Marco talk about Bronny James and all the noise that has come from LeBron James and the media about whether Bronny will play with LeBron James. Who is driving all the noise behind Bronny and the NBA draft? Producer Lindsey has the guys swipe left or right during Radio Tinder! Plus, Dr. Klapper joins to talk about Caitlin Clark's injury!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2135</itunes:duration>
      <guid isPermaLink="false"><![CDATA[259ed69e-66d4-11ee-aa62-8ba48470d213]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9487943883.mp3?updated=1716510788" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kappy The Boxer?</title>
      <description>Sedano &amp; Kap are LIVE from Hollywood Park Casino for a private event. D'Marco Farr is in Sedano, but was a tad bit late so Kappy &amp; Morales have a little fun. The guys talk about some new footage on Scottie Scheffler and Kappy's boxing workout. Will Kappy become a boxer? Why was D'Marco a tad late?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 May 2024 00:21:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kappy The Boxer?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap are LIVE from Hollywood Park Casino for a private event. D'Marco Farr is in Sedano, but was a tad bit late so Kappy &amp; Morales have a little fun. The guys talk about some new footage on Scottie Scheffler and Kappy's boxing workout. Will Kappy become a boxer? Why was D'Marco a tad late?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap are LIVE from Hollywood Park Casino for a private event. D'Marco Farr is in Sedano, but was a tad bit late so Kappy &amp; Morales have a little fun. The guys talk about some new footage on Scottie Scheffler and Kappy's boxing workout. Will Kappy become a boxer? Why was D'Marco a tad late?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4263</itunes:duration>
      <guid isPermaLink="false"><![CDATA[33a6c1c8-66d6-11ee-84db-1b56098e84be]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3305502231.mp3?updated=1716510430" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Kaps Controversial Topic</title>
      <description>WHAT YOU NEED TO KNOW. We play sound from the Mind the Game podcast. Sedano goes off on Kap for slandering LeBron. Jorge also gives us a 3 min breakdown of the Western Conference finals. RADIO TINDER. The ALL NBA Teams were announced Producer Funches. Kaps Controversial Topic on Greg Olsen.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 May 2024 01:00:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Kaps Controversial Topic</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play sound from the Mind the Game podcast. Sedano goes off on Kap for slandering LeBron. Jorge also gives us a 3 min breakdown of the Western Conference finals. RADIO TINDER. The ALL NBA Teams were announced Producer Funches. Kaps Controversial Topic on Greg Olsen.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play sound from the Mind the Game podcast. Sedano goes off on Kap for slandering LeBron. Jorge also gives us a 3 min breakdown of the Western Conference finals. RADIO TINDER. The ALL NBA Teams were announced Producer Funches. Kaps Controversial Topic on Greg Olsen.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4385</itunes:duration>
      <guid isPermaLink="false"><![CDATA[35aec0b6-66d5-11ee-b01d-53889d6cae23]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6053892463.mp3?updated=1716426361" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kap's Million Dollar Question</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Kap apologizes to Beto after yesterdays show because Kap's stories are always long. We also revisit Kap's reply all email since Sedano is back on the show. We play sound from Kap &amp; Producer Lindsey on ESPN Los Angeles. Sedano had a big time Dinner last night with fellow ESPN colleagues. This sets up Kap to ask a lot of questions...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 May 2024 00:31:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap's Million Dollar Question</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Kap apologizes to Beto after yesterdays show because Kap's stories are always long. We also revisit Kap's reply all email since Sedano is back on the show. We play sound from Kap &amp; Producer Lindsey on ESPN Los Angeles. Sedano had a big time Dinner last night with fellow ESPN colleagues. This sets up Kap to ask a lot of questions...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Kap apologizes to Beto after yesterdays show because Kap's stories are always long. We also revisit Kap's reply all email since Sedano is back on the show. We play sound from Kap &amp; Producer Lindsey on ESPN Los Angeles. Sedano had a big time Dinner last night with fellow ESPN colleagues. This sets up Kap to ask a lot of questions...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3689</itunes:duration>
      <guid isPermaLink="false"><![CDATA[33501c2e-66d6-11ee-84db-3f32387f63eb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9579386858.mp3?updated=1716421346" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: The Fun &amp; Frivolity with Beto</title>
      <description>We continue the talk with Ex teammate of Shohei Ohtani's. RADIO TINDER. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 May 2024 00:15:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The Fun &amp; Frivolity with Beto</itunes:subtitle>
      <itunes:summary>We continue the talk with Ex teammate of Shohei Ohtani's. RADIO TINDER. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We continue the talk with Ex teammate of Shohei Ohtani's. RADIO TINDER. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2256</itunes:duration>
      <guid isPermaLink="false"><![CDATA[229f3a4c-66d4-11ee-aa62-2bc16c743c1b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6723752484.mp3?updated=1716337249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Another Kappy Mistake</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. It's Live Imaging Tuesday. Morales is in. Kap did something hilarious last night consisting of an email. What did Kappy do now? We breakdown what happened with the Minor league player and ex teammate of Shohei Ohtani's David Fletcher who has connection with his ex interpreter.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 May 2024 00:07:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Another Kappy Mistake</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. It's Live Imaging Tuesday. Morales is in. Kap did something hilarious last night consisting of an email. What did Kappy do now? We breakdown what happened with the Minor league player and ex teammate of Shohei Ohtani's David Fletcher who has connection with his ex interpreter.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. It's Live Imaging Tuesday. Morales is in. Kap did something hilarious last night consisting of an email. What did Kappy do now? We breakdown what happened with the Minor league player and ex teammate of Shohei Ohtani's David Fletcher who has connection with his ex interpreter.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3257</itunes:duration>
      <guid isPermaLink="false"><![CDATA[36041714-66d5-11ee-b01d-b37c0af931d5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3263557612.mp3?updated=1716336780" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Kap's Theory on Lakers coaches</title>
      <description>WHAT YOU NEED TO KNOW. We play sound from Shams on what he has heard from the Lakers coaching carousel. The Indiana Fever were playing live during our show against the Connecticut Sun. Sedano does live PxP. Producer D's rejoin music of the day. BIG DEAL or NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 May 2024 02:30:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: Kap's Theory on Lakers coaches</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play sound from Shams on what he has heard from the Lakers coaching carousel. The Indiana Fever were playing live during our show against the Connecticut Sun. Sedano does live PxP. Producer D's rejoin music of the day. BIG DEAL or NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play sound from Shams on what he has heard from the Lakers coaching carousel. The Indiana Fever were playing live during our show against the Connecticut Sun. Sedano does live PxP. Producer D's rejoin music of the day. BIG DEAL or NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2881</itunes:duration>
      <guid isPermaLink="false"><![CDATA[30116e28-66d6-11ee-84db-4bb73ba65282]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2888073726.mp3?updated=1716258962" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Down go the Nuggets!</title>
      <description>WHAT YOU NEED TO KNOW. We play sound from the Nuggets press conference. Mike Malone had something interesting to say after a tough loss to Minnesota last night. Sedano &amp; Kap do not like what he had to say. Kap has a funny Ken Griffey Jr story, &amp; Sedano Talks about his moment with Ricky Henderson. RADIO TINDER. Before the show Funch asks Kap what an "OTA" is. We elaborate on that.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 May 2024 02:18:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Down go the Nuggets!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play sound from the Nuggets press conference. Mike Malone had something interesting to say after a tough loss to Minnesota last night. Sedano &amp; Kap do not like what he had to say. Kap has a funny Ken Griffey Jr story, &amp; Sedano Talks about his moment with Ricky Henderson. RADIO TINDER. Before the show Funch asks Kap what an "OTA" is. We elaborate on that.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play sound from the Nuggets press conference. Mike Malone had something interesting to say after a tough loss to Minnesota last night. Sedano &amp; Kap do not like what he had to say. Kap has a funny Ken Griffey Jr story, &amp; Sedano Talks about his moment with Ricky Henderson. RADIO TINDER. Before the show Funch asks Kap what an "OTA" is. We elaborate on that.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3326</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a9492f2-66d4-11ee-aa62-9329eeb0ca5a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4945656721.mp3?updated=1716258210" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Let's ReKap the Weekend</title>
      <description>We start the show off with some super cross talk. Beto is in! Kap asks Sedano if he made is safe to Boston because Jorge is getting ready for the Celtics vs Pacers series. However, Sedano has a story to tell on what happened from his home away from home. Morales comes in studio. We talk about the Nuggets vs Timberwolves game last night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 May 2024 02:15:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Let's ReKap the Weekend</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk. Beto is in! Kap asks Sedano if he made is safe to Boston because Jorge is getting ready for the Celtics vs Pacers series. However, Sedano has a story to tell on what happened from his home away from home. Morales comes in studio. We talk about the Nuggets vs Timberwolves game last night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk. Beto is in! Kap asks Sedano if he made is safe to Boston because Jorge is getting ready for the Celtics vs Pacers series. However, Sedano has a story to tell on what happened from his home away from home. Morales comes in studio. We talk about the Nuggets vs Timberwolves game last night.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2939</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e4cc246-66d5-11ee-b01d-07f906775037]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5866728418.mp3?updated=1716258042" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: We Have a fired up caller!</title>
      <description>WHAT YOU NEED TO KNOW. We talk about the recent struggles on Caitlyn Clark. Sedano has a message for Colin Cowherd. Producer D's rejoin music of the day + The Waba Grill pop quiz. The winner of the Waba Grill pop quiz Yev went back and forth with Sedano. BIG DEAL OR NO DEAL. Beto's Dealer Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 May 2024 02:14:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: We Have a fired up caller!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We talk about the recent struggles on Caitlyn Clark. Sedano has a message for Colin Cowherd. Producer D's rejoin music of the day + The Waba Grill pop quiz. The winner of the Waba Grill pop quiz Yev went back and forth with Sedano. BIG DEAL OR NO DEAL. Beto's Dealer Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We talk about the recent struggles on Caitlyn Clark. Sedano has a message for Colin Cowherd. Producer D's rejoin music of the day + The Waba Grill pop quiz. The winner of the Waba Grill pop quiz Yev went back and forth with Sedano. BIG DEAL OR NO DEAL. Beto's Dealer Choice</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3031</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29729042-66d6-11ee-84db-eb6bc9d52c9c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5969150123.mp3?updated=1715998773" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: It truly is an F-it Friday</title>
      <description>WHAT YOU NEED TO KNOW. We play sound from Marc Spears on his recent scouting report on Bronny James. Kap asks Producer D a question about a fellow co worker on ESPN LA 710. The crew decides if he made the right choice. RADIO TINDER. Since Beto is in Kap asks him a question on the boxing event this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 May 2024 02:10:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: It truly is an F-it Friday</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play sound from Marc Spears on his recent scouting report on Bronny James. Kap asks Producer D a question about a fellow co worker on ESPN LA 710. The crew decides if he made the right choice. RADIO TINDER. Since Beto is in Kap asks him a question on the boxing event this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play sound from Marc Spears on his recent scouting report on Bronny James. Kap asks Producer D a question about a fellow co worker on ESPN LA 710. The crew decides if he made the right choice. RADIO TINDER. Since Beto is in Kap asks him a question on the boxing event this weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2988</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a3f116a-66d4-11ee-aa62-b7e6505927de]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2262800255.mp3?updated=1715998589" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Beto Vision is in!</title>
      <description>We start the show off with some super cross talk with Mason &amp; Momo. Beto is in, Kap is in South South, &amp; Sedano is in Dallas to get ready to call the Mavs vs Thunder game. We woke up to news about what happened to Scottie Scheffler.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 May 2024 02:09:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Beto Vision is in!</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Momo. Beto is in, Kap is in South South, &amp; Sedano is in Dallas to get ready to call the Mavs vs Thunder game. We woke up to news about what happened to Scottie Scheffler.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Momo. Beto is in, Kap is in South South, &amp; Sedano is in Dallas to get ready to call the Mavs vs Thunder game. We woke up to news about what happened to Scottie Scheffler.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2df7d70e-66d5-11ee-b01d-bfbb20d719a3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9379166777.mp3?updated=1715998463" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: What should JJ do?</title>
      <description>WHAT YOU NEED TO KNOW. We play audio from Udonis Haslem &amp; Channing Frye. They give their thoughts on what JJ Reddick should do. Sean McVay went on NFL Live and had some funny stuff today.  BIG DEAL or NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 May 2024 02:19:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: What should JJ do?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play audio from Udonis Haslem &amp; Channing Frye. They give their thoughts on what JJ Reddick should do. Sean McVay went on NFL Live and had some funny stuff today.  BIG DEAL or NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play audio from Udonis Haslem &amp; Channing Frye. They give their thoughts on what JJ Reddick should do. Sean McVay went on NFL Live and had some funny stuff today.  BIG DEAL or NO DEAL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2789</itunes:duration>
      <guid isPermaLink="false"><![CDATA[264afc1a-66d6-11ee-84db-e312677c4e2d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5797776924.mp3?updated=1715912695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Roller Skating is back</title>
      <description>WHAT YOU NEED TO KNOW. Morales comes in the studio for some fun &amp; frivolity. We play some audio from Lonzo Ball's podcast. What did he have to say? RADIO TINDER. GUEST BLAKE HARRIS. Sedano takes a trip down memory lane on Kim Carnes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 May 2024 01:14:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Roller Skating is back</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Morales comes in the studio for some fun &amp; frivolity. We play some audio from Lonzo Ball's podcast. What did he have to say? RADIO TINDER. GUEST BLAKE HARRIS. Sedano takes a trip down memory lane on Kim Carnes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Morales comes in the studio for some fun &amp; frivolity. We play some audio from Lonzo Ball's podcast. What did he have to say? RADIO TINDER. GUEST BLAKE HARRIS. Sedano takes a trip down memory lane on Kim Carnes.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2795</itunes:duration>
      <guid isPermaLink="false"><![CDATA[33b122f4-66d5-11ee-b01d-33b280820265]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6785168571.mp3?updated=1715908792" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: AOL Dial Up</title>
      <description>We start the show off with some super cross talk with Mason &amp; Momo. Kap is in studio &amp; Sedano is home to get ready for his pxp this weekend. Kap has a personal intern and he tells us why. We talk about the AOL dial up and how the internet and phones today. Sedano has a theory on what LeBron James was doing in Cleveland. GUEST Dr Klapper joins the show. 5 years ago today we play a clip that Sedano did.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 May 2024 00:38:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  AOL Dial Up</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Momo. Kap is in studio &amp; Sedano is home to get ready for his pxp this weekend. Kap has a personal intern and he tells us why. We talk about the AOL dial up and how the internet and phones today. Sedano has a theory on what LeBron James was doing in Cleveland. GUEST Dr Klapper joins the show. 5 years ago today we play a clip that Sedano did.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Momo. Kap is in studio &amp; Sedano is home to get ready for his pxp this weekend. Kap has a personal intern and he tells us why. We talk about the AOL dial up and how the internet and phones today. Sedano has a theory on what LeBron James was doing in Cleveland. GUEST Dr Klapper joins the show. 5 years ago today we play a clip that Sedano did.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3317</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ccca0d4-66d6-11ee-84db-dfb0c2426400]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5191283719.mp3?updated=1715906614" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: HEY DUDE</title>
      <description>It's time for WHAT YOU NEED TO KNOW and Producer Lindsey tells the crew about JLO and Ben Affleck's rumored divorce. 90's star David Lascher joins the show to talk about his career, 90's shows, and more! Lascher starred in HEY DUDE, 90210, and Sabrina the Teenage Witch! He's also a big Knicks and Giants guy so the guys and Lascher dive into some NBA talk plus a special Producer D's rejoin! Producer Lindsey throws a 90's kid game towards the crew!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 May 2024 01:48:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: HEY DUDE</itunes:subtitle>
      <itunes:summary>It's time for WHAT YOU NEED TO KNOW and Producer Lindsey tells the crew about JLO and Ben Affleck's rumored divorce. 90's star David Lascher joins the show to talk about his career, 90's shows, and more! Lascher starred in HEY DUDE, 90210, and Sabrina the Teenage Witch! He's also a big Knicks and Giants guy so the guys and Lascher dive into some NBA talk plus a special Producer D's rejoin! Producer Lindsey throws a 90's kid game towards the crew!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's time for WHAT YOU NEED TO KNOW and Producer Lindsey tells the crew about JLO and Ben Affleck's rumored divorce. 90's star David Lascher joins the show to talk about his career, 90's shows, and more! Lascher starred in HEY DUDE, 90210, and Sabrina the Teenage Witch! He's also a big Knicks and Giants guy so the guys and Lascher dive into some NBA talk plus a special Producer D's rejoin! Producer Lindsey throws a 90's kid game towards the crew!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1994</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d98b8ca-66d4-11ee-aa62-c3d636f5b562]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5710117659.mp3?updated=1715824420" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: NFL SCHEDULE REVEAL</title>
      <description>The NFL schedule has released! Sedano &amp; Kap reveal the Rams schedule and breakdown each matchup for the 2024-25 season! Will Kappy be taking any road trips to see the Rams across the country? They also breakdown the schedule of the Raiders and the Chargers. The crew swipes left and right on RADIO TINDER with Producer Lindsey! The Rams will have 5 primetime games so the guys talk about their BIG matchups!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 May 2024 01:44:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: NFL SCHEDULE REVEAL</itunes:subtitle>
      <itunes:summary>The NFL schedule has released! Sedano &amp; Kap reveal the Rams schedule and breakdown each matchup for the 2024-25 season! Will Kappy be taking any road trips to see the Rams across the country? They also breakdown the schedule of the Raiders and the Chargers. The crew swipes left and right on RADIO TINDER with Producer Lindsey! The Rams will have 5 primetime games so the guys talk about their BIG matchups!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The NFL schedule has released! Sedano &amp; Kap reveal the Rams schedule and breakdown each matchup for the 2024-25 season! Will Kappy be taking any road trips to see the Rams across the country? They also breakdown the schedule of the Raiders and the Chargers. The crew swipes left and right on RADIO TINDER with Producer Lindsey! The Rams will have 5 primetime games so the guys talk about their BIG matchups!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3120</itunes:duration>
      <guid isPermaLink="false"><![CDATA[315dded4-66d5-11ee-b01d-c7602c2126b9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1685734910.mp3?updated=1715822104" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Trudell Joins The Show! </title>
      <description>Sedano &amp; Kap start off by having Mike Trudell join the show to see if Mike Trudell with join the ESPN LA familia or whether he will show up at the Mandy's! Donovan Mitchell may be traded during the summer and ESPN's Brian Windhorst talked about Mitchell potentially joining the Lakers so Sedano &amp; Kap talk about the potential trade.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 May 2024 00:40:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Trudell Joins The Show! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off by having Mike Trudell join the show to see if Mike Trudell with join the ESPN LA familia or whether he will show up at the Mandy's! Donovan Mitchell may be traded during the summer and ESPN's Brian Windhorst talked about Mitchell potentially joining the Lakers so Sedano &amp; Kap talk about the potential trade.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off by having Mike Trudell join the show to see if Mike Trudell with join the ESPN LA familia or whether he will show up at the Mandy's! Donovan Mitchell may be traded during the summer and ESPN's Brian Windhorst talked about Mitchell potentially joining the Lakers so Sedano &amp; Kap talk about the potential trade.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3541</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26a038f6-66d6-11ee-84db-4bc5b59e9fcd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3070788559.mp3?updated=1715820380" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Room Full of Guests </title>
      <description>The Lakers have multiple coaching candidates including JJ Redick, Chris Quinn, and Sam Cassell so Sedano &amp; Kap try to break down what the current situation with the Lakers in their search. The great Avner Gat joins the show and Producer D's rejoin got the house bouncing! Not only Swerve Strickland joined but AEW CEO Tony Khan joined Sedano &amp; Kap for a little chat too! Plus, a little DEALER'S CHOICE for Live Imaging Tuesday!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 May 2024 02:19:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Room Full of Guests</itunes:subtitle>
      <itunes:summary>The Lakers have multiple coaching candidates including JJ Redick, Chris Quinn, and Sam Cassell so Sedano &amp; Kap try to break down what the current situation with the Lakers in their search. The great Avner Gat joins the show and Producer D's rejoin got the house bouncing! Not only Swerve Strickland joined but AEW CEO Tony Khan joined Sedano &amp; Kap for a little chat too! Plus, a little DEALER'S CHOICE for Live Imaging Tuesday!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers have multiple coaching candidates including JJ Redick, Chris Quinn, and Sam Cassell so Sedano &amp; Kap try to break down what the current situation with the Lakers in their search. The great Avner Gat joins the show and Producer D's rejoin got the house bouncing! Not only Swerve Strickland joined but AEW CEO Tony Khan joined Sedano &amp; Kap for a little chat too! Plus, a little DEALER'S CHOICE for Live Imaging Tuesday!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2994</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ae97556-66d4-11ee-aa62-9bb2ee6feea1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9956453004.mp3?updated=1715739883" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Special: Tony Khan Interview</title>
      <description>AEW Tony Khan joined Sedano &amp; Kap to talk about their upcoming events close to Los Angeles and how Kappy can join AEW as a wrestler or as a manager. Plus they discuss Kappy's beef with AEW star Chris Jericho and teaming with some AEW stars to take on Jericho.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 May 2024 02:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Special: Tony Khan Interview</itunes:subtitle>
      <itunes:summary>AEW Tony Khan joined Sedano &amp; Kap to talk about their upcoming events close to Los Angeles and how Kappy can join AEW as a wrestler or as a manager. Plus they discuss Kappy's beef with AEW star Chris Jericho and teaming with some AEW stars to take on Jericho.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>AEW Tony Khan joined Sedano &amp; Kap to talk about their upcoming events close to Los Angeles and how Kappy can join AEW as a wrestler or as a manager. Plus they discuss Kappy's beef with AEW star Chris Jericho and teaming with some AEW stars to take on Jericho.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1005</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d4257be-66d4-11ee-aa62-9fcca859a892]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8482543545.mp3?updated=1715738828" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers Coaching Search</title>
      <description>It's time for WHAT YOU NEED TO KNOW, Jason Kelce will join the Monday Night Countdown on ESPN as an analyst. Sedano &amp; Kap continue the conversation the Lakers coaching search including JJ Redick. Caitlin Clark is making her debut tonight and Sedano thinks there'll be some early struggles for the star. The crew swipes left and right on RADIO TINDER! Reports say that legendary Duke Coach Mike Krzyzewski is involved in the Lakers coaching search and what it means for LeBron and the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 May 2024 01:54:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers Coaching Search</itunes:subtitle>
      <itunes:summary>It's time for WHAT YOU NEED TO KNOW, Jason Kelce will join the Monday Night Countdown on ESPN as an analyst. Sedano &amp; Kap continue the conversation the Lakers coaching search including JJ Redick. Caitlin Clark is making her debut tonight and Sedano thinks there'll be some early struggles for the star. The crew swipes left and right on RADIO TINDER! Reports say that legendary Duke Coach Mike Krzyzewski is involved in the Lakers coaching search and what it means for LeBron and the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's time for WHAT YOU NEED TO KNOW, Jason Kelce will join the Monday Night Countdown on ESPN as an analyst. Sedano &amp; Kap continue the conversation the Lakers coaching search including JJ Redick. Caitlin Clark is making her debut tonight and Sedano thinks there'll be some early struggles for the star. The crew swipes left and right on RADIO TINDER! Reports say that legendary Duke Coach Mike Krzyzewski is involved in the Lakers coaching search and what it means for LeBron and the Lakers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3254</itunes:duration>
      <guid isPermaLink="false"><![CDATA[291551ca-66d6-11ee-84db-9f8da9ffa76b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6785669673.mp3?updated=1715738417" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: The Hebrew Hamma</title>
      <description>We start the show off with SUPER CROSS TALK WITH MASON &amp; IRELAND! It's a special LIVE IMAGING TUESDAY with AEW World Champion Swerve Strickland joins the show with his new best friend the Hebrew Hammer. Sedano &amp; Morales' throats aren't doing too well so they try to go through voice exercises and cough candy. LeBron James made headlines yesterday after he attended the Cavs game so Sedano &amp; Kap talk about what that means.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 May 2024 01:12:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Hebrew Hamma</itunes:subtitle>
      <itunes:summary>We start the show off with SUPER CROSS TALK WITH MASON &amp; IRELAND! It's a special LIVE IMAGING TUESDAY with AEW World Champion Swerve Strickland joins the show with his new best friend the Hebrew Hammer. Sedano &amp; Morales' throats aren't doing too well so they try to go through voice exercises and cough candy. LeBron James made headlines yesterday after he attended the Cavs game so Sedano &amp; Kap talk about what that means.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with SUPER CROSS TALK WITH MASON &amp; IRELAND! It's a special LIVE IMAGING TUESDAY with AEW World Champion Swerve Strickland joins the show with his new best friend the Hebrew Hammer. Sedano &amp; Morales' throats aren't doing too well so they try to go through voice exercises and cough candy. LeBron James made headlines yesterday after he attended the Cavs game so Sedano &amp; Kap talk about what that means.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3499</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3109261e-66d5-11ee-b01d-b7e73b2cb510]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4180706062.mp3?updated=1715732989" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: New Coach in the portal?</title>
      <description>WHAT YOU NEED TO KNOW. There is a new coach that is in the market for the Lakers coaching carousel. Producers D's rejoin music of the Day. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 May 2024 02:31:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: New Coach in the portal?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. There is a new coach that is in the market for the Lakers coaching carousel. Producers D's rejoin music of the Day. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. There is a new coach that is in the market for the Lakers coaching carousel. Producers D's rejoin music of the Day. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3001</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ea287b2-66d5-11ee-b01d-c3c91d2b422e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4590617863.mp3?updated=1715654185" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Could Bronny James be a Laker?</title>
      <description>WHAT YOU NEED TO KNOW. We play sound on from Brian Windhorst on his thoughts on Bronny James. Dave McMenamin gives us recent news on LeBron James. Stephen A Smith has thoughts on what Kevin Durant should do after the Suns got swept in this years playoffs. Kap tells us a story on shooting his shot. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 May 2024 02:13:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Could Bronny James be a Laker?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play sound on from Brian Windhorst on his thoughts on Bronny James. Dave McMenamin gives us recent news on LeBron James. Stephen A Smith has thoughts on what Kevin Durant should do after the Suns got swept in this years playoffs. Kap tells us a story on shooting his shot. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play sound on from Brian Windhorst on his thoughts on Bronny James. Dave McMenamin gives us recent news on LeBron James. Stephen A Smith has thoughts on what Kevin Durant should do after the Suns got swept in this years playoffs. Kap tells us a story on shooting his shot. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3194</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29ce9914-66d6-11ee-84db-971b4ff702cb]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Rekaping our weekend</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano, Kap, Producer Lindsey, &amp; Producer D recap their mothers day weekend. We play sound from Woj on recent news on Bronny James since he is now eligible for the draft. Bobby Marks has sound on Bronny. Morales comes in to join the show to announce two special guests.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 May 2024 02:08:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Rekaping our weekend</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano, Kap, Producer Lindsey, &amp; Producer D recap their mothers day weekend. We play sound from Woj on recent news on Bronny James since he is now eligible for the draft. Bobby Marks has sound on Bronny. Morales comes in to join the show to announce two special guests.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Sedano, Kap, Producer Lindsey, &amp; Producer D recap their mothers day weekend. We play sound from Woj on recent news on Bronny James since he is now eligible for the draft. Bobby Marks has sound on Bronny. Morales comes in to join the show to announce two special guests.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3176</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19e81752-66d4-11ee-aa62-8f6ecd79cb35]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3048805530.mp3?updated=1715652818" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap HR 2: SEDANO LIVE FROM DALLAS</title>
      <description>WHAT YOU NEED TO KNOW. Lakers talk. There is recent news that LeBron wants to stay in the purple &amp; gold. There is also rumors that Bronny James could be in a Laker uniform... Mandys talk, Sedano joins the Show from Dallas and some words for Kap &amp; Beto. Shaq Diss track on Shannon Sharpe. Producer Funches has a new game for everyone. Producer D's rejoin of the Day.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 May 2024 02:15:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: SEDANO LIVE FROM DALLAS</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Lakers talk. There is recent news that LeBron wants to stay in the purple &amp; gold. There is also rumors that Bronny James could be in a Laker uniform... Mandys talk, Sedano joins the Show from Dallas and some words for Kap &amp; Beto. Shaq Diss track on Shannon Sharpe. Producer Funches has a new game for everyone. Producer D's rejoin of the Day.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Lakers talk. There is recent news that LeBron wants to stay in the purple &amp; gold. There is also rumors that Bronny James could be in a Laker uniform... Mandys talk, Sedano joins the Show from Dallas and some words for Kap &amp; Beto. Shaq Diss track on Shannon Sharpe. Producer Funches has a new game for everyone. Producer D's rejoin of the Day.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4249</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2c6ed2a6-66d6-11ee-84db-6333464af2f8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6275997381.mp3?updated=1715394061" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Beto Duran is in!</title>
      <description>We start the show off with some super cross talk. Beto Duran is in for Sedano. There was some disturbance that happened in the post game press conference with Luka Doncic. We play the sound. Kap asks Beto how the Canelo fight went. Beto calls out Kap when him and Bergman went to the game together. Nothing but fun &amp; frivolity.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 May 2024 01:59:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Beto Duran is in!</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk. Beto Duran is in for Sedano. There was some disturbance that happened in the post game press conference with Luka Doncic. We play the sound. Kap asks Beto how the Canelo fight went. Beto calls out Kap when him and Bergman went to the game together. Nothing but fun &amp; frivolity.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk. Beto Duran is in for Sedano. There was some disturbance that happened in the post game press conference with Luka Doncic. We play the sound. Kap asks Beto how the Canelo fight went. Beto calls out Kap when him and Bergman went to the game together. Nothing but fun &amp; frivolity.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2847</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2da31386-66d5-11ee-b01d-9b38e28d6d40]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2334335680.mp3?updated=1715393068" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: The Coaching Carousel</title>
      <description>Lakers coaching carousel continues. Frank Vogel was dismissed from the Suns. Is it possibility we could see the reunion. Kap has an idea on LeBron. Blake Harris joins the show to give us the latest news on the Dodgers. Big Deal or No Deal. Dealers Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 May 2024 01:59:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The Coaching Carousel</itunes:subtitle>
      <itunes:summary>Lakers coaching carousel continues. Frank Vogel was dismissed from the Suns. Is it possibility we could see the reunion. Kap has an idea on LeBron. Blake Harris joins the show to give us the latest news on the Dodgers. Big Deal or No Deal. Dealers Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lakers coaching carousel continues. Frank Vogel was dismissed from the Suns. Is it possibility we could see the reunion. Kap has an idea on LeBron. Blake Harris joins the show to give us the latest news on the Dodgers. Big Deal or No Deal. Dealers Choice</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4374</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f9ff4b2-66d4-11ee-aa62-3777f31bc5ea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3201655195.mp3?updated=1715306695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: What you doing in Dallas?</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. We try to figure out the reason why Jorge is in Dallas? He explains to us why. Dr Klapper joins the show to gives us his klapper vision.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 May 2024 01:54:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: What you doing in Dallas?</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. We try to figure out the reason why Jorge is in Dallas? He explains to us why. Dr Klapper joins the show to gives us his klapper vision.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. We try to figure out the reason why Jorge is in Dallas? He explains to us why. Dr Klapper joins the show to gives us his klapper vision.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3604</itunes:duration>
      <guid isPermaLink="false"><![CDATA[335cc9fc-66d5-11ee-b01d-97447639e27a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2610298247.mp3?updated=1715306401" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Kap impersonates Sedano</title>
      <description>WHAT YOU NEED TO KNOW. Kap makes an impersonation on how Sedano would talk to JJ Reddick to get some inside scoop. BIG Deal or No deal. Producer &amp; MC Mario Ruiz joins the show to talk about LAFC's match. BIG DEAL or No DEAL. Sedano makes his votes for Mandy's 3. Make sure to put your votes in!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 May 2024 02:28:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kap impersonates Sedano</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap makes an impersonation on how Sedano would talk to JJ Reddick to get some inside scoop. BIG Deal or No deal. Producer &amp; MC Mario Ruiz joins the show to talk about LAFC's match. BIG DEAL or No DEAL. Sedano makes his votes for Mandy's 3. Make sure to put your votes in!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap makes an impersonation on how Sedano would talk to JJ Reddick to get some inside scoop. BIG Deal or No deal. Producer &amp; MC Mario Ruiz joins the show to talk about LAFC's match. BIG DEAL or No DEAL. Sedano makes his votes for Mandy's 3. Make sure to put your votes in!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2951</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25f5d88e-66d6-11ee-84db-fffc5adbba25]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3397778461.mp3?updated=1715222042" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers not paying coaches</title>
      <description>WHAT YOU NEED TO KNOW. We play sound from Brian Windhorst on the Dan Patrick show. He had some interesting comments on the Lakers organization. RADIO TINDER. LeBron &amp; JJ Reddick dropped a new episode on their podcast. LeBron elaborates on what it was like facing Denver in the 1st rd of the Western Conference finals
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 May 2024 02:19:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers not paying coaches</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. We play sound from Brian Windhorst on the Dan Patrick show. He had some interesting comments on the Lakers organization. RADIO TINDER. LeBron &amp; JJ Reddick dropped a new episode on their podcast. LeBron elaborates on what it was like facing Denver in the 1st rd of the Western Conference finals
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. We play sound from Brian Windhorst on the Dan Patrick show. He had some interesting comments on the Lakers organization. RADIO TINDER. LeBron &amp; JJ Reddick dropped a new episode on their podcast. LeBron elaborates on what it was like facing Denver in the 1st rd of the Western Conference finals</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3016</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1dee4f56-66d4-11ee-aa62-bf42abd762ae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1592966468.mp3?updated=1715221488" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kap has a story to tell</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. Corporate Greg &amp; Kap have a story to tell about what happened to them at Dodgers stadium. Kap also has gifts for Morales &amp; Producer Lindsey. Kap has a wild story about him trying to talk to Dave Roberts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 May 2024 02:14:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap has a story to tell</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. Corporate Greg &amp; Kap have a story to tell about what happened to them at Dodgers stadium. Kap also has gifts for Morales &amp; Producer Lindsey. Kap has a wild story about him trying to talk to Dave Roberts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. Corporate Greg &amp; Kap have a story to tell about what happened to them at Dodgers stadium. Kap also has gifts for Morales &amp; Producer Lindsey. Kap has a wild story about him trying to talk to Dave Roberts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3526</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31b30be8-66d5-11ee-b01d-3b90c714e098]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7793276078.mp3?updated=1715221171" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Maz Jabroni joins the show!</title>
      <description>WHAT YOU NEED TO KNOW. Former NBA player Gilbert Arenas made comments on Rudy Gobert. We are back with the Lakers coaching carousel. Who are the potential candidates. Comedian &amp; Actor Maz Jabroni joins the show. Talks about his upbringing his role on the Netflix is a joke. Also gives us feedback on the Tom Brady Roast.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 May 2024 01:50:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Maz Jabroni joins the show!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Former NBA player Gilbert Arenas made comments on Rudy Gobert. We are back with the Lakers coaching carousel. Who are the potential candidates. Comedian &amp; Actor Maz Jabroni joins the show. Talks about his upbringing his role on the Netflix is a joke. Also gives us feedback on the Tom Brady Roast.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Former NBA player Gilbert Arenas made comments on Rudy Gobert. We are back with the Lakers coaching carousel. Who are the potential candidates. Comedian &amp; Actor Maz Jabroni joins the show. Talks about his upbringing his role on the Netflix is a joke. Also gives us feedback on the Tom Brady Roast.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4681</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26f6a420-66d6-11ee-84db-3f69cd69ee30]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6549881755.mp3?updated=1715133341" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: The Big Meeting</title>
      <description>We were supposed to start the show with some super cross talk, However there was big meeting that was being took with Corporate Greg, Sedano, Kap, &amp; Morales. Sedano &amp; Kap give quick breakdown what happened in the meeting. Breaking News on Jamal Murray. Dodgers Performance in last nights game. Walker Buehler performance. Ohtani bombs another homerun.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 May 2024 01:46:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Big Meeting</itunes:subtitle>
      <itunes:summary>We were supposed to start the show with some super cross talk, However there was big meeting that was being took with Corporate Greg, Sedano, Kap, &amp; Morales. Sedano &amp; Kap give quick breakdown what happened in the meeting. Breaking News on Jamal Murray. Dodgers Performance in last nights game. Walker Buehler performance. Ohtani bombs another homerun.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We were supposed to start the show with some super cross talk, However there was big meeting that was being took with Corporate Greg, Sedano, Kap, &amp; Morales. Sedano &amp; Kap give quick breakdown what happened in the meeting. Breaking News on Jamal Murray. Dodgers Performance in last nights game. Walker Buehler performance. Ohtani bombs another homerun.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3431</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1cec939c-66d4-11ee-aa62-bb278adca674]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Potential Head coaching candidates </title>
      <description>WHAT YOU NEED TO KNOW. Who will be the Lakers next head coach? Producer D's rejoin music of the day. BIG DEAL OR NO DEAL. Sli joins us to tell us a story.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 May 2024 02:24:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:  Potential Head coaching candidates </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Who will be the Lakers next head coach? Producer D's rejoin music of the day. BIG DEAL OR NO DEAL. Sli joins us to tell us a story.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Who will be the Lakers next head coach? Producer D's rejoin music of the day. BIG DEAL OR NO DEAL. Sli joins us to tell us a story.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3165</itunes:duration>
      <guid isPermaLink="false"><![CDATA[30b3ad1a-66d5-11ee-b01d-f7e5f4a4728d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4841972993.mp3?updated=1715048949" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Did we get the credentials?</title>
      <description>WHAT YOU NEED TO KNOW. Corporate Greg gives us a live update on what happened with the credentials. He also sits in a segment on what he expects from Walker Buehler. The Drake &amp; Kendrick diss keeps on heating up. RADIO TINDER. We talk about the Netflix is a Joke with Tom Brady. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 May 2024 02:11:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Did we get the credentials?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Corporate Greg gives us a live update on what happened with the credentials. He also sits in a segment on what he expects from Walker Buehler. The Drake &amp; Kendrick diss keeps on heating up. RADIO TINDER. We talk about the Netflix is a Joke with Tom Brady. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Corporate Greg gives us a live update on what happened with the credentials. He also sits in a segment on what he expects from Walker Buehler. The Drake &amp; Kendrick diss keeps on heating up. RADIO TINDER. We talk about the Netflix is a Joke with Tom Brady. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3174</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28b77046-66d6-11ee-84db-53a6dca238b1]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: No Credentials</title>
      <description>We start the show off with some super cross talk. Corporate Greg &amp; Kap are having issues getting credentials for the Dodgers game tomorrow. Kap tells a story about what happened to him in Boise. Kendrick Perkins made an interesting suggestion on what LeBron should do.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 May 2024 02:08:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: No Credentials</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk. Corporate Greg &amp; Kap are having issues getting credentials for the Dodgers game tomorrow. Kap tells a story about what happened to him in Boise. Kendrick Perkins made an interesting suggestion on what LeBron should do.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk. Corporate Greg &amp; Kap are having issues getting credentials for the Dodgers game tomorrow. Kap tells a story about what happened to him in Boise. Kendrick Perkins made an interesting suggestion on what LeBron should do.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3327</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b3f14de-66d4-11ee-aa62-cb219dead0a4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8827391920.mp3?updated=1715048043" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Kap losing track of time</title>
      <description>WHAT YOU NEED TO KNOW. Kap is in Boise and loses track of time. We hear some audio on Caleb Williams. BIG DEAL OR NO DEAL. Kap has a story on Cam Cameron. Dealer's Choice. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 May 2024 02:19:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kap losing track of time</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap is in Boise and loses track of time. We hear some audio on Caleb Williams. BIG DEAL OR NO DEAL. Kap has a story on Cam Cameron. Dealer's Choice. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap is in Boise and loses track of time. We hear some audio on Caleb Williams. BIG DEAL OR NO DEAL. Kap has a story on Cam Cameron. Dealer's Choice. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2894</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2f0db4d8-66d5-11ee-b01d-136130553a1b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8680518348.mp3?updated=1714789487" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers Coaching Carousel</title>
      <description>WHAT YOU NEED TO KNOW. LA Sparks will be playing in the LBC. Caitlyn Clark will be in town. Will we do a live remote? Kody Luu joins the show to give Kap his new nickname. Back to the Lakers firing Darvin Ham
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 May 2024 02:11:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers Coaching Carousel</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. LA Sparks will be playing in the LBC. Caitlyn Clark will be in town. Will we do a live remote? Kody Luu joins the show to give Kap his new nickname. Back to the Lakers firing Darvin Ham
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. LA Sparks will be playing in the LBC. Caitlyn Clark will be in town. Will we do a live remote? Kody Luu joins the show to give Kap his new nickname. Back to the Lakers firing Darvin Ham</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2998</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a357b02-66d6-11ee-84db-93a66a0901e6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4284014700.mp3?updated=1714789017" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: DARVIN HAM IS GONE</title>
      <description>We start the show off with some super cross talk. Lakers have fired Head Coach Darvin Ham this morning we dive in to the coaching carousel. GUEST Andrew Whitworth joins the show to talk about the new project on May 11th Walk United LA. Sedano reminisces the best hip hop artists in the 90's
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 May 2024 02:04:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: DARVIN HAM IS GONE</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk. Lakers have fired Head Coach Darvin Ham this morning we dive in to the coaching carousel. GUEST Andrew Whitworth joins the show to talk about the new project on May 11th Walk United LA. Sedano reminisces the best hip hop artists in the 90's
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk. Lakers have fired Head Coach Darvin Ham this morning we dive in to the coaching carousel. GUEST Andrew Whitworth joins the show to talk about the new project on May 11th Walk United LA. Sedano reminisces the best hip hop artists in the 90's</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3215</itunes:duration>
      <guid isPermaLink="false"><![CDATA[199170d2-66d4-11ee-aa62-73bb58461256]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2641769343.mp3?updated=1714788577" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Educating Big D</title>
      <description>WHAT YOU NEED TO KNOW, Deondre knows “NOTHING” about Prince. More on Darvin’s lack of success…Cam Newton had some things to say about Caleb Williams.  BIG DEAL OR NO DEAL.  DEALER’S CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 May 2024 02:14:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Educating Big D</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW, Deondre knows “NOTHING” about Prince. More on Darvin’s lack of success…Cam Newton had some things to say about Caleb Williams.  BIG DEAL OR NO DEAL.  DEALER’S CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>WHAT YOU NEED TO KNOW</strong><strong>, </strong>Deondre knows “NOTHING” about Prince. More on Darvin’s lack of success…Cam Newton had some things to say about Caleb Williams.  <strong>BIG DEAL OR NO DEAL.</strong>  <strong>DEALER’S CHOICE</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2883</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2d4efeea-66d5-11ee-b01d-fb0f88fd7c20]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2598386447.mp3?updated=1714702767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Coaching Carousel</title>
      <description>WHAT YOU NEED TO KNOW More on the Darvin saga and who could potentially replace him, Ty Lue or JJ Reddick? RADIO TINDER BLAKE HARRIS, OUR DODGERS INSIDER joins the show. Talks about Walker Buehler and the position the Dodgers are in. 
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 May 2024 02:12:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Coaching Carousel</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW More on the Darvin saga and who could potentially replace him, Ty Lue or JJ Reddick? RADIO TINDER BLAKE HARRIS, OUR DODGERS INSIDER joins the show. Talks about Walker Buehler and the position the Dodgers are in. 
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW More on the Darvin saga and who could potentially replace him, Ty Lue or JJ Reddick? <strong>RADIO TINDER</strong> BLAKE HARRIS, OUR DODGERS INSIDER joins the show. Talks about Walker Buehler and the position the Dodgers are in. </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3067</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2c106914-66d6-11ee-84db-afac0ff33c52]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9115196840.mp3?updated=1714702666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers new head coach?</title>
      <description> CROSSTALK WITH MASON AND IRELAND Charles Barkley went off on people who think it’s Darvin Ham’s fault for the Lakers season, so Sedano and Kap reacted. Reports are that Darvin Ham will get fired by week’s end, was it really Darvin’s fault for the Lakers season? DR KLAPPER on Mike Trout’s injury, also Joel Embiid, plus the status of Walker Buehler
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 May 2024 02:11:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers new head coach?</itunes:subtitle>
      <itunes:summary> CROSSTALK WITH MASON AND IRELAND Charles Barkley went off on people who think it’s Darvin Ham’s fault for the Lakers season, so Sedano and Kap reacted. Reports are that Darvin Ham will get fired by week’s end, was it really Darvin’s fault for the Lakers season? DR KLAPPER on Mike Trout’s injury, also Joel Embiid, plus the status of Walker Buehler
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> <strong>CROSSTALK WITH MASON AND IRELAND</strong> Charles Barkley went off on people who think it’s Darvin Ham’s fault for the Lakers season, so Sedano and Kap reacted. Reports are that Darvin Ham will get fired by week’s end, was it really Darvin’s fault for the Lakers season? DR KLAPPER on Mike Trout’s injury, also Joel Embiid, plus the status of Walker Buehler</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3167</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f498564-66d4-11ee-aa62-43329460abb2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2006733265.mp3?updated=1714702568" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Morales joins the Shenanigans</title>
      <description>Canelo Alvarez went after Oscar de La Hoya in a press conference. The guys love the drama and are contemplating buying the fight. When is Kap’s diss tracking coming? Plus, Corp Greg joins the show.   Big Deal or No Deal  Dealer’s Choice 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 May 2024 02:36:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:  Morales joins the Shenanigans</itunes:subtitle>
      <itunes:summary>Canelo Alvarez went after Oscar de La Hoya in a press conference. The guys love the drama and are contemplating buying the fight. When is Kap’s diss tracking coming? Plus, Corp Greg joins the show.   Big Deal or No Deal  Dealer’s Choice 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Canelo Alvarez went after Oscar de La Hoya in a press conference. The guys love the drama and are contemplating buying the fight. When is Kap’s diss tracking coming? Plus, Corp Greg joins the show.   <strong>Big Deal or No Deal  Dealer’s Choice </strong><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3028</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3306f4be-66d5-11ee-b01d-4bd59bd7acf8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6678090074.mp3?updated=1714617678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Darvin Ham upset?</title>
      <description> Kappy believes Caleb Williams is walking into a good situation in Chicago. Morales hits the crew with a fire rejoin and it gets the crew talking about Jay Z. Plus,  Radio Tinder.  Darvin Ham is fed up with the media. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 May 2024 02:25:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Darvin Ham upset?</itunes:subtitle>
      <itunes:summary> Kappy believes Caleb Williams is walking into a good situation in Chicago. Morales hits the crew with a fire rejoin and it gets the crew talking about Jay Z. Plus,  Radio Tinder.  Darvin Ham is fed up with the media. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ Kappy believes Caleb Williams is walking into a good situation in Chicago. Morales hits the crew with a fire rejoin and it gets the crew talking about Jay Z. Plus,  <strong>Radio Tinder. </strong> Darvin Ham is fed up with the media. <p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3030</itunes:duration>
      <guid isPermaLink="false"><![CDATA[259fc944-66d6-11ee-84db-f75a0be3f807]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1012892228.mp3?updated=1714617047" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: BEND THE KNEE KAP</title>
      <description>SUPER CROSS TALK with Mason and Ireland. Sedano comes in fresh with some new insight. Woj lets us know LeBron playing with Bronny isn’t a deal breaker. Kap isn’t buying it and won’t drop it.  Sedano wants Kap to apologize to the King, LeBron James. Let the speculation begin! Sedano gives us morsels, pay attention kids! 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 May 2024 02:11:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: BEND THE KNEE KAP</itunes:subtitle>
      <itunes:summary>SUPER CROSS TALK with Mason and Ireland. Sedano comes in fresh with some new insight. Woj lets us know LeBron playing with Bronny isn’t a deal breaker. Kap isn’t buying it and won’t drop it.  Sedano wants Kap to apologize to the King, LeBron James. Let the speculation begin! Sedano gives us morsels, pay attention kids! 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<strong>SUPER CROSS TALK</strong> with Mason and Ireland. Sedano comes in fresh with some new insight. Woj lets us know LeBron playing with Bronny isn’t a deal breaker. Kap isn’t buying it and won’t drop it.  Sedano wants Kap to apologize to the King, LeBron James. Let the speculation begin! Sedano gives us morsels, pay attention kids! <p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3450</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e44397a-66d4-11ee-aa62-ab6f882d29c5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1106234394.mp3?updated=1714616175" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: THE DISS TRACK CONTINUES</title>
      <description>The Mandy’s are around the corner and voting is out now! Shockingly, Kappy made a bold comment about Star Wars. Plus, is LeBron coming back to the Lakers?  Kendrick Lamar dropped a fire diss against Drake and producer D brought it to us. Plus, Sedano is hot with everyone! LeBron might not be a Laker after this season and what does that mean for the Lakers? The guys continue the LeBron conversation. Is he coming back? Sedano and Morales couldn’t agree on LeBron.   Dealer’s Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 May 2024 03:15:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: THE DISS TRACK CONTINUES</itunes:subtitle>
      <itunes:summary>The Mandy’s are around the corner and voting is out now! Shockingly, Kappy made a bold comment about Star Wars. Plus, is LeBron coming back to the Lakers?  Kendrick Lamar dropped a fire diss against Drake and producer D brought it to us. Plus, Sedano is hot with everyone! LeBron might not be a Laker after this season and what does that mean for the Lakers? The guys continue the LeBron conversation. Is he coming back? Sedano and Morales couldn’t agree on LeBron.   Dealer’s Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Mandy’s are around the corner and voting is out now! Shockingly, Kappy made a bold comment about Star Wars. Plus, is LeBron coming back to the Lakers?  Kendrick Lamar dropped a fire diss against Drake and producer D brought it to us. Plus, Sedano is hot with everyone! LeBron might not be a Laker after this season and what does that mean for the Lakers? The guys continue the LeBron conversation. Is he coming back? Sedano and Morales couldn’t agree on LeBron.   <strong>Dealer’s Choice</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2715</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32071a1c-66d5-11ee-b01d-f7fddc754efc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8456236095.mp3?updated=1714533666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: LZ JOINS THE SHOW</title>
      <description>Sedano was surprised by Kap’s position in regards to LeBron and Anthony Davis. A friend of the program said something very similar to what Kap is saying. Can we get LZ on the show?  Radio Tinder. Plus, friend of the show LZ Granderson joins the show.  Friend of the program, LZ Granderson joins the show. LZ reunites with Sedano and Kap to discuss the Lakers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 May 2024 02:12:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  LZ JOINS THE SHOW</itunes:subtitle>
      <itunes:summary>Sedano was surprised by Kap’s position in regards to LeBron and Anthony Davis. A friend of the program said something very similar to what Kap is saying. Can we get LZ on the show?  Radio Tinder. Plus, friend of the show LZ Granderson joins the show.  Friend of the program, LZ Granderson joins the show. LZ reunites with Sedano and Kap to discuss the Lakers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano was surprised by Kap’s position in regards to LeBron and Anthony Davis. A friend of the program said something very similar to what Kap is saying. Can we get LZ on the show?  <strong>Radio Tinder. Plus, friend of the show LZ Granderson joins the show. </strong> Friend of the program, LZ Granderson joins the show. LZ reunites with Sedano and Kap to discuss the Lakers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3358</itunes:duration>
      <guid isPermaLink="false"><![CDATA[274bfe02-66d6-11ee-84db-cb655e61431e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3327965908.mp3?updated=1714529833" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: FIERY LIT </title>
      <description>SUPER CROSS TALK with Mason and Ireland.  SHOW OPEN - It’s a fiery LIT! Morales is ready to burn it all down! Kap is not holding back on Anthony Davis. Sedano is sending all of us to Terminal H!  Here’s the deal, the Lakers need a new coach. Morales wants to know if getting a new coach is all the Lakers need. Kap lets us know why he believes Darvin Ham was hired by the Lakers.  Sedano is fired up! LeBron needs to have a coach who is on his level. LeBron needs a coach with his basketball IQ. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 May 2024 02:10:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: FIERY LIT </itunes:subtitle>
      <itunes:summary>SUPER CROSS TALK with Mason and Ireland.  SHOW OPEN - It’s a fiery LIT! Morales is ready to burn it all down! Kap is not holding back on Anthony Davis. Sedano is sending all of us to Terminal H!  Here’s the deal, the Lakers need a new coach. Morales wants to know if getting a new coach is all the Lakers need. Kap lets us know why he believes Darvin Ham was hired by the Lakers.  Sedano is fired up! LeBron needs to have a coach who is on his level. LeBron needs a coach with his basketball IQ. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>SUPER CROSS TALK</strong> with Mason and Ireland.  <strong>SHOW OPEN</strong> - It’s a fiery LIT! Morales is ready to burn it all down! Kap is not holding back on Anthony Davis. Sedano is sending all of us to Terminal H!  Here’s the deal, the Lakers need a new coach. Morales wants to know if getting a new coach is all the Lakers need. Kap lets us know why he believes Darvin Ham was hired by the Lakers.  Sedano is fired up! LeBron needs to have a coach who is on his level. LeBron needs a coach with his basketball IQ. </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3197</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c9605b8-66d4-11ee-aa62-73c93bc8202d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6296748663.mp3?updated=1714529731" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Get out yo Feelings</title>
      <description>- Producer Laura’s what you need to know gets Kappy into his feelings about sports. Sedano has a question for producer Laura, Deondre, &amp; Kap.
Dealer’s Choice 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Apr 2024 01:02:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Get out yo Feelings</itunes:subtitle>
      <itunes:summary>- Producer Laura’s what you need to know gets Kappy into his feelings about sports. Sedano has a question for producer Laura, Deondre, &amp; Kap.
Dealer’s Choice 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>- Producer Laura’s what you need to know gets Kappy into his feelings about sports. Sedano has a question for producer Laura, Deondre, &amp; Kap.</p><p><strong>Dealer’s Choice</strong> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1411</itunes:duration>
      <guid isPermaLink="false"><![CDATA[305e36aa-66d5-11ee-b01d-23772681d9e0]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Kap's Draft analysis</title>
      <description>Let’s keep rolling on the draft. Kappy continues his draft analysis. Sedano loved the Michael Penix Jr; move while Kap wasn’t feeling it. Sedano is able to track his son's little league game and Kap is missing coaching little league. Plus, let’s get into some Dodgers baseball and Ohtani gets booed in Toronto. Radio Tinder   The Lakers had big leads in the first half, but they couldn’t close the games. Can the Lakers be the team that can make history? Kap is rooting for them to win game 5 and force a game 6. Sedano is hopeful but he doesn’t think the Lakers will win.  

 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Apr 2024 00:59:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Kap's Draft analysis</itunes:subtitle>
      <itunes:summary>Let’s keep rolling on the draft. Kappy continues his draft analysis. Sedano loved the Michael Penix Jr; move while Kap wasn’t feeling it. Sedano is able to track his son's little league game and Kap is missing coaching little league. Plus, let’s get into some Dodgers baseball and Ohtani gets booed in Toronto. Radio Tinder   The Lakers had big leads in the first half, but they couldn’t close the games. Can the Lakers be the team that can make history? Kap is rooting for them to win game 5 and force a game 6. Sedano is hopeful but he doesn’t think the Lakers will win.  

 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Let’s keep rolling on the draft. Kappy continues his draft analysis. Sedano loved the Michael Penix Jr; move while Kap wasn’t feeling it. Sedano is able to track his son's little league game and Kap is missing coaching little league. Plus, let’s get into some Dodgers baseball and Ohtani gets booed in Toronto. <strong>Radio Tinder </strong>  The Lakers had big leads in the first half, but they couldn’t close the games. Can the Lakers be the team that can make history? Kap is rooting for them to win game 5 and force a game 6. Sedano is hopeful but he doesn’t think the Lakers will win.  </p><p><br></p><p> </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2333</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28593aa8-66d6-11ee-84db-9f155ac2c561]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers vs Nuggets Game 5</title>
      <description>SUPER CROSS TALK with Mason and Ireland. SHOW OPEN - It’s a combo plate leading up to the Lakers game tonight. Sedano and Kap recap their experience with the Rams draft party. Let’s get right into it, Kap wants to channel LeBron’s mindset for tonight's games.  The Lakers might have caught a break for game 5. Sedano lets us know what path the Lakers must win this game.  The guys go over the Rams draft picks. Kappy gives the Rams draft picks a solid B+. Where did the Raiders and the Chargers land in this grading scale? Plus, the guys spoke to new LA Rams Jared Verse last week.  

 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Apr 2024 00:49:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  Lakers vs Nuggets Game 5</itunes:subtitle>
      <itunes:summary>SUPER CROSS TALK with Mason and Ireland. SHOW OPEN - It’s a combo plate leading up to the Lakers game tonight. Sedano and Kap recap their experience with the Rams draft party. Let’s get right into it, Kap wants to channel LeBron’s mindset for tonight's games.  The Lakers might have caught a break for game 5. Sedano lets us know what path the Lakers must win this game.  The guys go over the Rams draft picks. Kappy gives the Rams draft picks a solid B+. Where did the Raiders and the Chargers land in this grading scale? Plus, the guys spoke to new LA Rams Jared Verse last week.  

 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>SUPER CROSS TALK</strong> with Mason and Ireland. <strong>SHOW OPEN</strong> - It’s a combo plate leading up to the Lakers game tonight. Sedano and Kap recap their experience with the Rams draft party. Let’s get right into it, Kap wants to channel LeBron’s mindset for tonight's games.  The Lakers might have caught a break for game 5. Sedano lets us know what path the Lakers must win this game.  The guys go over the Rams draft picks. Kappy gives the Rams draft picks a solid B+. Where did the Raiders and the Chargers land in this grading scale? Plus, the guys spoke to new LA Rams Jared Verse last week.  </p><p><br></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3903</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1bea76f8-66d4-11ee-aa62-bbaea01eb5bd]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: IT'S A WINDY CITY</title>
      <description>We cut the show short due to Windy weather. Televisions Clinton Yates joins the show. WHAT YOU NEED TO KNOW. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Apr 2024 02:18:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: IT'S A WINDY CITY</itunes:subtitle>
      <itunes:summary>We cut the show short due to Windy weather. Televisions Clinton Yates joins the show. WHAT YOU NEED TO KNOW. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We cut the show short due to Windy weather. Televisions Clinton Yates joins the show. WHAT YOU NEED TO KNOW. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1255</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2f62245a-66d5-11ee-b01d-df0b2137c76d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2275018082.mp3?updated=1714184613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: NFL Draft Day 2</title>
      <description>WHAT YOU NEED TO KNOW.  The Lakers struggle and LeBron made some recent comments. What changes will happen in the Lakers organization. We have more Rams players that joins the show. D'Marco talks Caleb Williams &amp; Rams picks.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Apr 2024 02:10:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  NFL Draft Day 2</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW.  The Lakers struggle and LeBron made some recent comments. What changes will happen in the Lakers organization. We have more Rams players that joins the show. D'Marco talks Caleb Williams &amp; Rams picks.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW.  The Lakers struggle and LeBron made some recent comments. What changes will happen in the Lakers organization. We have more Rams players that joins the show. D'Marco talks Caleb Williams &amp; Rams picks.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3112</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a94e2a4-66d6-11ee-84db-9f36867d3f36]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1958811084.mp3?updated=1714184114" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Live From Hermosa Beach Day 2</title>
      <description>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Hennessy's in Hermosa beach For day 2 of the 2024 NFL draft. D'Marco Farr joins the show. The performance from D'Angelo Russell was disappointing last night we touch on that. We have Rams Players join us on the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Apr 2024 01:59:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Live From Hermosa Beach Day 2</itunes:subtitle>
      <itunes:summary>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Hennessy's in Hermosa beach For day 2 of the 2024 NFL draft. D'Marco Farr joins the show. The performance from D'Angelo Russell was disappointing last night we touch on that. We have Rams Players join us on the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the show off with some super cross talk with Mason &amp; Ireland. We are live from Hennessy's in Hermosa beach For day 2 of the 2024 NFL draft. D'Marco Farr joins the show. The performance from D'Angelo Russell was disappointing last night we touch on that. We have Rams Players join us on the show! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2274</itunes:duration>
      <guid isPermaLink="false"><![CDATA[193b15d4-66d4-11ee-aa62-db93c9c32a6f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2436821495.mp3?updated=1714183477" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Jam Packed Thursday at Hermosa</title>
      <description>GUEST. NBA Champion &amp; analyst Richard Jefferson Joins the show. AD made recent comments about how the Lakers look lost on the floor at times. We talk about how that affects the team. There was also rumors the Rams are willing to move up in the draft to get a Top 10 pick. We also pod up the 1st &amp; 2nd picks of the NFL Draft
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Apr 2024 00:58:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Jam Packed Thursday at Hermosa</itunes:subtitle>
      <itunes:summary>GUEST. NBA Champion &amp; analyst Richard Jefferson Joins the show. AD made recent comments about how the Lakers look lost on the floor at times. We talk about how that affects the team. There was also rumors the Rams are willing to move up in the draft to get a Top 10 pick. We also pod up the 1st &amp; 2nd picks of the NFL Draft
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST. NBA Champion &amp; analyst Richard Jefferson Joins the show. AD made recent comments about how the Lakers look lost on the floor at times. We talk about how that affects the team. There was also rumors the Rams are willing to move up in the draft to get a Top 10 pick. We also pod up the 1st &amp; 2nd picks of the NFL Draft</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3565</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2cfbabbe-66d5-11ee-b01d-93091bb1fb57]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1196545838.mp3?updated=1714093423" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: LIVE FROM HERMOSA BEACH</title>
      <description>A little technical difficulties but we started the show off with some super cross talk with Mason, Ireland, Mychal, &amp; Pepe. Live from Hermosa Beach Kirk Morrison joins us for the whole show. GUEST Voice of the Rams J.B. Long joins the show to talk about the potential moves the Rams could make.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Apr 2024 00:41:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: LIVE FROM HERMOSA BEACH</itunes:subtitle>
      <itunes:summary>A little technical difficulties but we started the show off with some super cross talk with Mason, Ireland, Mychal, &amp; Pepe. Live from Hermosa Beach Kirk Morrison joins us for the whole show. GUEST Voice of the Rams J.B. Long joins the show to talk about the potential moves the Rams could make.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A little technical difficulties but we started the show off with some super cross talk with Mason, Ireland, Mychal, &amp; Pepe. Live from Hermosa Beach Kirk Morrison joins us for the whole show. GUEST Voice of the Rams J.B. Long joins the show to talk about the potential moves the Rams could make.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2784</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2bb209fa-66d6-11ee-84db-8b52f1658477]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4896724540.mp3?updated=1714092406" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Mind the Game</title>
      <description>Back to LeBron James comments. What more has been said on the recent Mind the Game Podcast? If the Lakers lose this series to the Nuggets what questions will be raised for the Organization. Producer D's rejoin of the day. Big Deal or No Deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Apr 2024 02:25:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Mind the Game</itunes:subtitle>
      <itunes:summary>Back to LeBron James comments. What more has been said on the recent Mind the Game Podcast? If the Lakers lose this series to the Nuggets what questions will be raised for the Organization. Producer D's rejoin of the day. Big Deal or No Deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Back to LeBron James comments. What more has been said on the recent Mind the Game Podcast? If the Lakers lose this series to the Nuggets what questions will be raised for the Organization. Producer D's rejoin of the day. Big Deal or No Deal. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2910</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ef1745a-66d4-11ee-aa62-2733815fc6a2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9298227442.mp3?updated=1714012239" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Who Should the Rams Draft?</title>
      <description>GUEST. Louis Riddick NFL analyst joins the show to break down the QB carousel. There has been rumors that the Rams might draft a QB. RADIO TINDER. LeBron James went on his podcast with JJ Reddick &amp; we break down some comments he made on it. Are the Lakers in trouble?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Apr 2024 02:11:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Who Should the Rams Draft?</itunes:subtitle>
      <itunes:summary>GUEST. Louis Riddick NFL analyst joins the show to break down the QB carousel. There has been rumors that the Rams might draft a QB. RADIO TINDER. LeBron James went on his podcast with JJ Reddick &amp; we break down some comments he made on it. Are the Lakers in trouble?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST. Louis Riddick NFL analyst joins the show to break down the QB carousel. There has been rumors that the Rams might draft a QB. RADIO TINDER. LeBron James went on his podcast with JJ Reddick &amp; we break down some comments he made on it. Are the Lakers in trouble?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3631</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32b0b112-66d5-11ee-b01d-2bcdb49b13d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2631784654.mp3?updated=1714011413" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: REGGIE BUSH GETS HIS HEISMAN</title>
      <description>The guys start the show off with some super cross talk with Mason &amp; Ireland. Morales join the show to do a Live open. Sedano &amp; Kap break down who the Rams should get in the NFL draft. Dr. Klapper "How are Ya" joins the show to give us a Klapper vision on Michael Penix Jr &amp; Joel Embiid. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Apr 2024 02:08:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: REGGIE BUSH GETS HIS HEISMAN</itunes:subtitle>
      <itunes:summary>The guys start the show off with some super cross talk with Mason &amp; Ireland. Morales join the show to do a Live open. Sedano &amp; Kap break down who the Rams should get in the NFL draft. Dr. Klapper "How are Ya" joins the show to give us a Klapper vision on Michael Penix Jr &amp; Joel Embiid. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show off with some super cross talk with Mason &amp; Ireland. Morales join the show to do a Live open. Sedano &amp; Kap break down who the Rams should get in the NFL draft. Dr. Klapper "How are Ya" joins the show to give us a Klapper vision on Michael Penix Jr &amp; Joel Embiid. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3262</itunes:duration>
      <guid isPermaLink="false"><![CDATA[254aa388-66d6-11ee-84db-ab4ebbd74bd7]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Can the Lakers win Game 3?</title>
      <description>What You Need to Know. Chris gets mad at these Lakers apologist. Producer D's Rejoin music of the Day he brings in some new heat in the music industry. Is there going to be a diss track in the making? Big Deal or No Deal
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Apr 2024 02:29:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Can the Lakers win Game 3?</itunes:subtitle>
      <itunes:summary>What You Need to Know. Chris gets mad at these Lakers apologist. Producer D's Rejoin music of the Day he brings in some new heat in the music industry. Is there going to be a diss track in the making? Big Deal or No Deal
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You Need to Know. Chris gets mad at these Lakers apologist. Producer D's Rejoin music of the Day he brings in some new heat in the music industry. Is there going to be a diss track in the making? Big Deal or No Deal</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3259</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e992804-66d4-11ee-aa62-4f4c62e54161]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers lose a Heartbreaker</title>
      <description>Sedano &amp; Kap start off some super cross talk with Mason &amp; Ireland. Morales is in for Live Imaging Tuesday. Sedano comes in ready to go to talk about the Lakers upsetting loss in Game 2 in against the Nuggets. Kap throws in his two cents on what he Thought about the game. Lindsey sends a message to the Group chat that probably jinxed the Lakers chances to win
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Apr 2024 02:26:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers lose a Heartbreaker</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off some super cross talk with Mason &amp; Ireland. Morales is in for Live Imaging Tuesday. Sedano comes in ready to go to talk about the Lakers upsetting loss in Game 2 in against the Nuggets. Kap throws in his two cents on what he Thought about the game. Lindsey sends a message to the Group chat that probably jinxed the Lakers chances to win
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off some super cross talk with Mason &amp; Ireland. Morales is in for Live Imaging Tuesday. Sedano comes in ready to go to talk about the Lakers upsetting loss in Game 2 in against the Nuggets. Kap throws in his two cents on what he Thought about the game. Lindsey sends a message to the Group chat that probably jinxed the Lakers chances to win</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3144</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27a1a474-66d6-11ee-84db-9f0535b2f8be]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Time to get ready for Game 3</title>
      <description>What You Need To Know. Back to the Lakers, Sedano has some notes that he took from Game 2. Is there a New Terminal that is being built? Radio Tinder Producer Lindsey throws some stuff the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Apr 2024 02:24:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Time to get ready for Game 3</itunes:subtitle>
      <itunes:summary>What You Need To Know. Back to the Lakers, Sedano has some notes that he took from Game 2. Is there a New Terminal that is being built? Radio Tinder Producer Lindsey throws some stuff the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You Need To Know. Back to the Lakers, Sedano has some notes that he took from Game 2. Is there a New Terminal that is being built? Radio Tinder Producer Lindsey throws some stuff the guys. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2880</itunes:duration>
      <guid isPermaLink="false"><![CDATA[325ba8a2-66d5-11ee-b01d-274629cd1228]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5934839151.mp3?updated=1713925799" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Darvin Hams schemes</title>
      <description>What You need to Know. We play Audio from Darvin Ham's post game press conference from Game 1 because there was a tweet regards to his comments. The Waba Grill Pop Quiz!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Apr 2024 01:04:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Darvin Hams schemes</itunes:subtitle>
      <itunes:summary>What You need to Know. We play Audio from Darvin Ham's post game press conference from Game 1 because there was a tweet regards to his comments. The Waba Grill Pop Quiz!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You need to Know. We play Audio from Darvin Ham's post game press conference from Game 1 because there was a tweet regards to his comments. The Waba Grill Pop Quiz!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c3fbef6-66d4-11ee-aa62-b76e483eb445]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9639558773.mp3?updated=1713834573" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: It is time to turn on the Switch</title>
      <description>What You need to Know. We come back about talking about the Lakers. Lindsey sends a funny meme in the group chat about the switch. We bring up why she did that. RADIO TINDER. Dame makes a comment about Coachella. Deondre has a story about what happened at Coachella over the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Apr 2024 00:39:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: It is time to turn on the Switch</itunes:subtitle>
      <itunes:summary>What You need to Know. We come back about talking about the Lakers. Lindsey sends a funny meme in the group chat about the switch. We bring up why she did that. RADIO TINDER. Dame makes a comment about Coachella. Deondre has a story about what happened at Coachella over the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You need to Know. We come back about talking about the Lakers. Lindsey sends a funny meme in the group chat about the switch. We bring up why she did that. RADIO TINDER. Dame makes a comment about Coachella. Deondre has a story about what happened at Coachella over the weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3025</itunes:duration>
      <guid isPermaLink="false"><![CDATA[300acce0-66d5-11ee-b01d-2334d92d44a7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3534718246.mp3?updated=1713833054" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Sedano is Fired up</title>
      <description> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland.  Morales joins the show to do a live imaging Monday. Sedano gets mad at Lakers fans who care about Anthony Davis not being named in the Top 3 for Defensive Player of the Year. Kap explains passover.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Apr 2024 00:35:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  Sedano is Fired up</itunes:subtitle>
      <itunes:summary> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland.  Morales joins the show to do a live imaging Monday. Sedano gets mad at Lakers fans who care about Anthony Davis not being named in the Top 3 for Defensive Player of the Year. Kap explains passover.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland.  Morales joins the show to do a live imaging Monday. Sedano gets mad at Lakers fans who care about Anthony Davis not being named in the Top 3 for Defensive Player of the Year. Kap explains passover.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3259</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27faf2e0-66d6-11ee-84db-fffe865ab630]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9821326625.mp3?updated=1713832848" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Beto Vision Joins the Show</title>
      <description>What You Need to Know. Beto Duran joins the show to talk about the boxing event he is covering this weekend. Gives us a breakdown on what to expect.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Apr 2024 01:47:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Beto Vision Joins the Show</itunes:subtitle>
      <itunes:summary>What You Need to Know. Beto Duran joins the show to talk about the boxing event he is covering this weekend. Gives us a breakdown on what to expect.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You Need to Know. Beto Duran joins the show to talk about the boxing event he is covering this weekend. Gives us a breakdown on what to expect.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1445</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b946998-66d4-11ee-aa62-c32c16b44110]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9479698081.mp3?updated=1713577962" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: D'Marcos Janet Jackson experience</title>
      <description>What you Need to Know. Producer Lindsey throws some stuff to the guys. Kap &amp; D'Marco relive their football experience. Radio Tinder. D'Marco tells us an interesting story he had with a certain celebrity. Kap &amp; D'Marco also break down the Lakers vs Nuggets matchup.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Apr 2024 01:42:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: D'Marcos Janet Jackson experience</itunes:subtitle>
      <itunes:summary>What you Need to Know. Producer Lindsey throws some stuff to the guys. Kap &amp; D'Marco relive their football experience. Radio Tinder. D'Marco tells us an interesting story he had with a certain celebrity. Kap &amp; D'Marco also break down the Lakers vs Nuggets matchup.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you Need to Know. Producer Lindsey throws some stuff to the guys. Kap &amp; D'Marco relive their football experience. Radio Tinder. D'Marco tells us an interesting story he had with a certain celebrity. Kap &amp; D'Marco also break down the Lakers vs Nuggets matchup.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2972</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2fb62956-66d5-11ee-b01d-e7598a0a43d9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6158054971.mp3?updated=1713577705" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kap &amp; D'Marco</title>
      <description>The guys begin the Show with some super cross talk with Mason &amp; Momo. We pod Sedano since he was doing play by play in Miami for the play in matchup against the Bulls. We sent him stuff to say during the broadcast to give us &amp; the Circle of trust a shoutout. D'Marco gives us his feedback about to the Matthew Stafford documentary.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Apr 2024 01:39:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap &amp; D'Marco</itunes:subtitle>
      <itunes:summary>The guys begin the Show with some super cross talk with Mason &amp; Momo. We pod Sedano since he was doing play by play in Miami for the play in matchup against the Bulls. We sent him stuff to say during the broadcast to give us &amp; the Circle of trust a shoutout. D'Marco gives us his feedback about to the Matthew Stafford documentary.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys begin the Show with some super cross talk with Mason &amp; Momo. We pod Sedano since he was doing play by play in Miami for the play in matchup against the Bulls. We sent him stuff to say during the broadcast to give us &amp; the Circle of trust a shoutout. D'Marco gives us his feedback about to the Matthew Stafford documentary.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3077</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2af3988a-66d6-11ee-84db-639739a82ac6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6360091470.mp3?updated=1713577500" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Producer D's Dunk</title>
      <description>We come back some Lakers talk. Sedano breaks down some numbers for the Lakers vs Denver Nuggets series. Big Deal or No Deal. Dealers Choice. Kappy brings up Producer D's dunk. Could we see a 3v3 tournament soon?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Apr 2024 02:23:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Producer D's Dunk</itunes:subtitle>
      <itunes:summary>We come back some Lakers talk. Sedano breaks down some numbers for the Lakers vs Denver Nuggets series. Big Deal or No Deal. Dealers Choice. Kappy brings up Producer D's dunk. Could we see a 3v3 tournament soon?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We come back some Lakers talk. Sedano breaks down some numbers for the Lakers vs Denver Nuggets series. Big Deal or No Deal. Dealers Choice. Kappy brings up Producer D's dunk. Could we see a 3v3 tournament soon?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2612</itunes:duration>
      <guid isPermaLink="false"><![CDATA[18e4c012-66d4-11ee-aa62-375bbe0b76d7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4324040685.mp3?updated=1713493699" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: The Heated Convo</title>
      <description>What you need to know. Dr Klapper comes on the show to give us his Klapper vision. One certain reporter made comments on Indiana Fever 1st rd pick Caitlyn Clark. Then after a great argument starts to boil up! Radio Tinder
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Apr 2024 02:09:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The Heated Convo</itunes:subtitle>
      <itunes:summary>What you need to know. Dr Klapper comes on the show to give us his Klapper vision. One certain reporter made comments on Indiana Fever 1st rd pick Caitlyn Clark. Then after a great argument starts to boil up! Radio Tinder
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. Dr Klapper comes on the show to give us his Klapper vision. One certain reporter made comments on Indiana Fever 1st rd pick Caitlyn Clark. Then after a great argument starts to boil up! Radio Tinder</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3285</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ca5c8e8-66d5-11ee-b01d-0787d464efb5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3074392546.mp3?updated=1713492860" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap HR 1: The Great Discussion</title>
      <description>The guys start off with some Super Cross talk with Mason &amp; Ramona. Chris comes in the studio for some live imaging for the first segment. Sedano &amp; Kap talk about the Producer transfer portal. We have a long discussion about it
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Apr 2024 02:06:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Great Discussion</itunes:subtitle>
      <itunes:summary>The guys start off with some Super Cross talk with Mason &amp; Ramona. Chris comes in the studio for some live imaging for the first segment. Sedano &amp; Kap talk about the Producer transfer portal. We have a long discussion about it
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start off with some Super Cross talk with Mason &amp; Ramona. Chris comes in the studio for some live imaging for the first segment. Sedano &amp; Kap talk about the Producer transfer portal. We have a long discussion about it</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3484</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b538c0e-66d6-11ee-84db-1393d0e415e9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8685521379.mp3?updated=1713492723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers vs Nuggets Matchup</title>
      <description>WHAT YOU NEED TO KNOW. Producer Lindsey throws a question to the guys. Specifically about Producer D wearing a KC &amp; the Sunshine Band t-shirt. Back to the Lakers vs Nuggets topic. How can the Lakeshow defeat Denver? Producer D questions Kap about his knowledge of Jack Harlow. Kap got a surprise gift from a special someone and talks about it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Apr 2024 02:00:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers vs Nuggets Matchup</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Producer Lindsey throws a question to the guys. Specifically about Producer D wearing a KC &amp; the Sunshine Band t-shirt. Back to the Lakers vs Nuggets topic. How can the Lakeshow defeat Denver? Producer D questions Kap about his knowledge of Jack Harlow. Kap got a surprise gift from a special someone and talks about it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Producer Lindsey throws a question to the guys. Specifically about Producer D wearing a KC &amp; the Sunshine Band t-shirt. Back to the Lakers vs Nuggets topic. How can the Lakeshow defeat Denver? Producer D questions Kap about his knowledge of Jack Harlow. Kap got a surprise gift from a special someone and talks about it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4222</itunes:duration>
      <guid isPermaLink="false"><![CDATA[188f5636-66d4-11ee-aa62-d36f5ff3a457]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4160696847.mp3?updated=1713405965" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers Defeat the Pelicans</title>
      <description>The guys start off the show with Super Cross talk with Mason , Bergman &amp; Morales. The Lakers beat the Pelicans, Sedano &amp; Kap breakdown the Matchup against the Nuggets. GUEST Nick Wright from Fox Sports joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Apr 2024 01:48:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers Defeat the Pelicans</itunes:subtitle>
      <itunes:summary>The guys start off the show with Super Cross talk with Mason , Bergman &amp; Morales. The Lakers beat the Pelicans, Sedano &amp; Kap breakdown the Matchup against the Nuggets. GUEST Nick Wright from Fox Sports joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start off the show with Super Cross talk with Mason , Bergman &amp; Morales. The Lakers beat the Pelicans, Sedano &amp; Kap breakdown the Matchup against the Nuggets. GUEST Nick Wright from Fox Sports joins the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3145</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2850b190-66d5-11ee-b01d-a73c2ce49165]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8580127305.mp3?updated=1713405226" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Manny Machado Scandal</title>
      <description>Kaplan might have a new side gig! The Lakers can’t lose against the Pelicans. Why is this even a thought? Producer D drops some new heat and producer Laura was able to get Renan the fan that did the switcheroo during the Dodgers game. The guys chat with Renan Zuniga. -  Big Deal or No Deal - Dealer’s Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Apr 2024 02:14:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Manny Machado Scandal</itunes:subtitle>
      <itunes:summary>Kaplan might have a new side gig! The Lakers can’t lose against the Pelicans. Why is this even a thought? Producer D drops some new heat and producer Laura was able to get Renan the fan that did the switcheroo during the Dodgers game. The guys chat with Renan Zuniga. -  Big Deal or No Deal - Dealer’s Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan might have a new side gig! The Lakers can’t lose against the Pelicans. Why is this even a thought? Producer D drops some new heat and producer Laura was able to get Renan the fan that did the switcheroo during the Dodgers game. The guys chat with Renan Zuniga. - <strong> </strong><strong>Big Deal or No Deal </strong>- <strong>Dealer’s Choice</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3045</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24f501b2-66d6-11ee-84db-874cdb972b05]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9863436021.mp3?updated=1713233980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Should the Lakers lose tomorrow?</title>
      <description> The Sparks also had the #4 pick during the WNBA draft and they took Rickea Jackson. Sedano wanted to know who stole their thunder on breaking the big morning show news. Morales and Greg join the show.  The guys are impressed by producer Deondre who was cooking steaks this weekend. What is this notion that the Lakers should intentionally drop the game against the Pelicans? Why is this even a discussion? 
  Radio Tinder  Mrs. Sedano and Racheal text the guys in regards to Radio Tinder. Kappy can’t wait to call this guy out! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Apr 2024 02:13:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Should the Lakers lose tomorrow?</itunes:subtitle>
      <itunes:summary> The Sparks also had the #4 pick during the WNBA draft and they took Rickea Jackson. Sedano wanted to know who stole their thunder on breaking the big morning show news. Morales and Greg join the show.  The guys are impressed by producer Deondre who was cooking steaks this weekend. What is this notion that the Lakers should intentionally drop the game against the Pelicans? Why is this even a discussion? 
  Radio Tinder  Mrs. Sedano and Racheal text the guys in regards to Radio Tinder. Kappy can’t wait to call this guy out! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> The Sparks also had the #4 pick during the WNBA draft and they took Rickea Jackson. Sedano wanted to know who stole their thunder on breaking the big morning show news. Morales and Greg join the show.  The guys are impressed by producer Deondre who was cooking steaks this weekend. What is this notion that the Lakers should intentionally drop the game against the Pelicans? Why is this even a discussion? </p><p><strong> </strong> <strong>Radio Tinder </strong> Mrs. Sedano and Racheal text the guys in regards to Radio Tinder. Kappy can’t wait to call this guy out! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2806</itunes:duration>
      <guid isPermaLink="false"><![CDATA[15e1e3fe-66d4-11ee-aa62-5bad98376613]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Jackie Robinson Day</title>
      <description> SUPER CROSS TALK with Mason and Ireland. SHOW OPEN - The Lakers play the Pelicans tomorrow and that means you get Sedano and Kappy in the morning tomorrow. The WNBA Draft is happening now and we all know who is going #1 but who will the Sparks take with the #2 pick. The guys touch on the Dodgers and Padres series. Plus shocker the #1 pick is in and Caitlin Clark goes to Indiana.  It’s Jackie Robertson Day and we go back to the Dodgers. Sedano lets us know what issues the Dodgers have. The LA Sparks had the #2 pick and they took Cameron Brink. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Apr 2024 02:12:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Jackie Robinson Day</itunes:subtitle>
      <itunes:summary> SUPER CROSS TALK with Mason and Ireland. SHOW OPEN - The Lakers play the Pelicans tomorrow and that means you get Sedano and Kappy in the morning tomorrow. The WNBA Draft is happening now and we all know who is going #1 but who will the Sparks take with the #2 pick. The guys touch on the Dodgers and Padres series. Plus shocker the #1 pick is in and Caitlin Clark goes to Indiana.  It’s Jackie Robertson Day and we go back to the Dodgers. Sedano lets us know what issues the Dodgers have. The LA Sparks had the #2 pick and they took Cameron Brink. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> <strong>SUPER CROSS TALK</strong> with Mason and Ireland. <strong>SHOW OPEN</strong> - The Lakers play the Pelicans tomorrow and that means you get Sedano and Kappy in the morning tomorrow. The WNBA Draft is happening now and we all know who is going #1 but who will the Sparks take with the #2 pick. The guys touch on the Dodgers and Padres series. Plus shocker the #1 pick is in and Caitlin Clark goes to Indiana.  It’s Jackie Robertson Day and we go back to the Dodgers. Sedano lets us know what issues the Dodgers have. The LA Sparks had the #2 pick and they took Cameron Brink. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3235</itunes:duration>
      <guid isPermaLink="false"><![CDATA[294e6e34-66d5-11ee-b01d-2b67f08b82a6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5727051725.mp3?updated=1713233838" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: The Show is off the rails</title>
      <description>What you Need to Know. Producer D's rejoin music of the day. He went a little old school with his music selection today. Sedano talks about Tom Brady &amp; asks Kap a question about him joining Barber Vic Blends podcast. Therefore, Producer Lindsey &amp; Sedano argue about LeBron's &amp; JJ Reddicks pod. Producer Mario Ruiz joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Apr 2024 02:41:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The Show is off the rails</itunes:subtitle>
      <itunes:summary>What you Need to Know. Producer D's rejoin music of the day. He went a little old school with his music selection today. Sedano talks about Tom Brady &amp; asks Kap a question about him joining Barber Vic Blends podcast. Therefore, Producer Lindsey &amp; Sedano argue about LeBron's &amp; JJ Reddicks pod. Producer Mario Ruiz joins the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you Need to Know. Producer D's rejoin music of the day. He went a little old school with his music selection today. Sedano talks about Tom Brady &amp; asks Kap a question about him joining Barber Vic Blends podcast. Therefore, Producer Lindsey &amp; Sedano argue about LeBron's &amp; JJ Reddicks pod. Producer Mario Ruiz joins the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2925</itunes:duration>
      <guid isPermaLink="false"><![CDATA[224ad96e-66d6-11ee-84db-e3dcb5306745]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9751586561.mp3?updated=1712890027" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: OJ Simpson has passed away</title>
      <description>We dedicated this segment to go back to memory lane after the news of OJ Simpson passing away do to cancer. What you Need to Know. RADIO TINDER the guys swipe left or right. Kap has a new BFF.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Apr 2024 02:34:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: OJ Simpson has passed away</itunes:subtitle>
      <itunes:summary>We dedicated this segment to go back to memory lane after the news of OJ Simpson passing away do to cancer. What you Need to Know. RADIO TINDER the guys swipe left or right. Kap has a new BFF.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We dedicated this segment to go back to memory lane after the news of OJ Simpson passing away do to cancer. What you Need to Know. RADIO TINDER the guys swipe left or right. Kap has a new BFF.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3187</itunes:duration>
      <guid isPermaLink="false"><![CDATA[158c9eb2-66d4-11ee-aa62-c7905ccad09c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2686306009.mp3?updated=1712889548" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: ITS LIVE IMAGING THURSDAY</title>
      <description>The guys start off some Super Cross talk with Corporate Greg &amp; D'Marco Farr. The latest news with Shohei Ohtani &amp; what has been going with Ippei? Morales joins the fun &amp; frivolity. Producer D has let the braids out and Kap has to talk about the style. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Apr 2024 02:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: ITS LIVE IMAGING THURSDAY</itunes:subtitle>
      <itunes:summary>The guys start off some Super Cross talk with Corporate Greg &amp; D'Marco Farr. The latest news with Shohei Ohtani &amp; what has been going with Ippei? Morales joins the fun &amp; frivolity. Producer D has let the braids out and Kap has to talk about the style. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start off some Super Cross talk with Corporate Greg &amp; D'Marco Farr. The latest news with Shohei Ohtani &amp; what has been going with Ippei? Morales joins the fun &amp; frivolity. Producer D has let the braids out and Kap has to talk about the style. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3340</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29a261a6-66d5-11ee-b01d-6f412de97be6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6808104298.mp3?updated=1712889705" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Producer D's rejoin</title>
      <description> Producer Deondre tells the guys about a new “junt” and talks about his run-in with a big time celeb at the lakers game last night!
The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Apr 2024 02:16:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Producer D's rejoin</itunes:subtitle>
      <itunes:summary> Producer Deondre tells the guys about a new “junt” and talks about his run-in with a big time celeb at the lakers game last night!
The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Producer Deondre tells the guys about a new “junt” and talks about his run-in with a big time celeb at the lakers game last night!</p><p>The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2189</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21f6089e-66d6-11ee-84db-d3ccfa8bd4ff]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9611695169.mp3?updated=1712802089" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Can the Lakers make it </title>
      <description> Sedano sent beloved LA Times Columnist straight to Terminal H - what did he do?? How can the Lakers make the playoffs from the 10 spot? Lindsey the LeBron believer says he'll will the Lakers to the playoffs. The guys swipe left or right in Radio Tinder. Breaking Dodgers news about Shohei Ohtani and the interpreter gambling scandal!!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Apr 2024 02:14:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Can the Lakers make it </itunes:subtitle>
      <itunes:summary> Sedano sent beloved LA Times Columnist straight to Terminal H - what did he do?? How can the Lakers make the playoffs from the 10 spot? Lindsey the LeBron believer says he'll will the Lakers to the playoffs. The guys swipe left or right in Radio Tinder. Breaking Dodgers news about Shohei Ohtani and the interpreter gambling scandal!!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Sedano sent beloved LA Times Columnist straight to Terminal H - what did he do?? How can the Lakers make the playoffs from the 10 spot? Lindsey the LeBron believer says he'll will the Lakers to the playoffs. The guys swipe left or right in Radio Tinder. Breaking Dodgers news about Shohei Ohtani and the interpreter gambling scandal!!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3726</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1332738a-66d4-11ee-aa62-db89ffaee70a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3386707805.mp3?updated=1712801961" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers lose to the Warriors</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Momo &amp; Ireland. Kap was wildin’ at the Lakers game… Name-dropping, hanging out with local celebs and looking for Megan Thee Stallion… He recaps his night “with the stars.” Storylines from last night’s Lakers game… The Lakers really bleeped this up yesterday! What did the Lakers’ loss mean for the standings?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Apr 2024 02:11:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers lose to the Warriors</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Momo &amp; Ireland. Kap was wildin’ at the Lakers game… Name-dropping, hanging out with local celebs and looking for Megan Thee Stallion… He recaps his night “with the stars.” Storylines from last night’s Lakers game… The Lakers really bleeped this up yesterday! What did the Lakers’ loss mean for the standings?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Momo &amp; Ireland. Kap was wildin’ at the Lakers game… Name-dropping, hanging out with local celebs and looking for Megan Thee Stallion… He recaps his night “with the stars.” Storylines from last night’s Lakers game… The Lakers really bleeped this up yesterday! What did the Lakers’ loss mean for the standings?</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3207</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b4e3f98-66d5-11ee-b01d-d73d0b33866e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8906321934.mp3?updated=1712801816" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Real Sports Talk</title>
      <description> GUEST - Kevin Harlan - Kap surprises Jorge with a call from from their favorite play-by-play voice! They tell him all about their “Dueling Harlans” bit and talk Lakers and NBA playoffs with him ahead of tonight’s big game against the Warriors. The guys swipe left or right in Radio Tinder. The guys talk some Dodgers and how Ohtani’s slow start looks to be behind him - plus Mookie Betts is on fire! Kap talks about his Travis Scott shoes and decides to name himself “Drippy Kappy.” Plus, Some D’Lo talk. Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Apr 2024 00:48:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Real Sports Talk</itunes:subtitle>
      <itunes:summary> GUEST - Kevin Harlan - Kap surprises Jorge with a call from from their favorite play-by-play voice! They tell him all about their “Dueling Harlans” bit and talk Lakers and NBA playoffs with him ahead of tonight’s big game against the Warriors. The guys swipe left or right in Radio Tinder. The guys talk some Dodgers and how Ohtani’s slow start looks to be behind him - plus Mookie Betts is on fire! Kap talks about his Travis Scott shoes and decides to name himself “Drippy Kappy.” Plus, Some D’Lo talk. Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> GUEST - Kevin Harlan - Kap surprises Jorge with a call from from their favorite play-by-play voice! They tell him all about their “Dueling Harlans” bit and talk Lakers and NBA playoffs with him ahead of tonight’s big game against the Warriors. The guys swipe left or right in Radio Tinder. The guys talk some Dodgers and how Ohtani’s slow start looks to be behind him - plus Mookie Betts is on fire! Kap talks about his Travis Scott shoes and decides to name himself “Drippy Kappy.” Plus, Some D’Lo talk. Dealer’s Choice!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3070</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f8bfe2e-66d6-11ee-84db-276cc5e8d83f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5534196513.mp3?updated=1712710412" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: The Fun &amp; Frivolity is back!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; D’Marco. Jorge is in Bristol The Lakers are playing really well. Is this a sign of good things to come? Jorge talks about how many pro sports leagues can learn from the success of women’s college hoops.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Apr 2024 00:45:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: The Fun &amp; Frivolity is back!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; D’Marco. Jorge is in Bristol The Lakers are playing really well. Is this a sign of good things to come? Jorge talks about how many pro sports leagues can learn from the success of women’s college hoops.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; D’Marco. Jorge is in Bristol The Lakers are playing really well. Is this a sign of good things to come? Jorge talks about how many pro sports leagues can learn from the success of women’s college hoops.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4118</itunes:duration>
      <guid isPermaLink="false"><![CDATA[12dbb5ae-66d4-11ee-aa62-bf098cd280ee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5051060496.mp3?updated=1712710306" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Sedano &amp; Kap Power Hour!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo. The guys are back from vacation for a Power Hour before the NCAA Championship! They talk about what they’ve been up to for the past 2 weeks. The crew swipes left or right in Radio Tinder. Jorge gets a quick thought on the Lakers’ playoff seeding, and how they haven’t moved despite winning 9 of 11 games. And Kap complains about AD getting poked in the eye.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Apr 2024 00:18:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Power Hour!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo. The guys are back from vacation for a Power Hour before the NCAA Championship! They talk about what they’ve been up to for the past 2 weeks. The crew swipes left or right in Radio Tinder. Jorge gets a quick thought on the Lakers’ playoff seeding, and how they haven’t moved despite winning 9 of 11 games. And Kap complains about AD getting poked in the eye.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo. The guys are back from vacation for a Power Hour before the NCAA Championship! They talk about what they’ve been up to for the past 2 weeks. The crew swipes left or right in Radio Tinder. Jorge gets a quick thought on the Lakers’ playoff seeding, and how they haven’t moved despite winning 9 of 11 games. And Kap complains about AD getting poked in the eye.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3216</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ba37e9a-66d5-11ee-b01d-8b286c9ad9fa]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: LAKERS SITTING AT THE 9TH SEED</title>
      <description> Real estate is so expensive but producer Laura gives you a great tip! Andy and the crew go on a tangent on changing tires. Which guys can’t change a tire? The Lakers are winning but they're still the 9 seed. Andy doesn’t know if they can make the playoffs but D’Marco doesn’t see a world where they don't.  Big Deal or No Deal  Dealer’s Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Apr 2024 02:19:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: LAKERS SITTING AT THE 9TH SEED</itunes:subtitle>
      <itunes:summary> Real estate is so expensive but producer Laura gives you a great tip! Andy and the crew go on a tangent on changing tires. Which guys can’t change a tire? The Lakers are winning but they're still the 9 seed. Andy doesn’t know if they can make the playoffs but D’Marco doesn’t see a world where they don't.  Big Deal or No Deal  Dealer’s Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Real estate is so expensive but producer Laura gives you a great tip! Andy and the crew go on a tangent on changing tires. Which guys can’t change a tire? The Lakers are winning but they're still the 9 seed. Andy doesn’t know if they can make the playoffs but D’Marco doesn’t see a world where they don't. <strong> </strong><strong>Big Deal or No Deal </strong> <strong>Dealer’s Choice</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2916</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f36b306-66d6-11ee-84db-3f857910e28f]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: OHTANI'S 1ST HR</title>
      <description>Producer Laura’s what you need to know sparks a fun conversation with D’Marco and Andy. Andy shares a story about a bull race while D’Marco wanted to go to the gumball rally race. Andy K opens the phone lines! Listeners share what their demands would be for Othani and his home run ball. Radio Tinder - Can you call LeBron, Bron? D’Marco did it once but not everyone can get away with it. Allen Sliwa calls him Bron, is he in the circle? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Apr 2024 02:09:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: OHTANI'S 1ST HR</itunes:subtitle>
      <itunes:summary>Producer Laura’s what you need to know sparks a fun conversation with D’Marco and Andy. Andy shares a story about a bull race while D’Marco wanted to go to the gumball rally race. Andy K opens the phone lines! Listeners share what their demands would be for Othani and his home run ball. Radio Tinder - Can you call LeBron, Bron? D’Marco did it once but not everyone can get away with it. Allen Sliwa calls him Bron, is he in the circle? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura’s what you need to know sparks a fun conversation with D’Marco and Andy. Andy shares a story about a bull race while D’Marco wanted to go to the gumball rally race. Andy K opens the phone lines! Listeners share what their demands would be for Othani and his home run ball. <strong>Radio Tinder </strong>- Can you call LeBron, Bron? D’Marco did it once but not everyone can get away with it. Allen Sliwa calls him Bron, is he in the circle? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3015</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: AK &amp; D'MARCO ARE IN!</title>
      <description>SUPER CROSS TALK with Mason and Ireland (Momo in for Ireland).
  SHOW OPEN - Andy K and D’Marco Farr are in for Sedano and Kap. The guys dive right into Othani’s big home run and how bad the person who got the ball got played. Andy K also just came back from vacation! He was in New York and gave us a recap of his adventures. The Dodgers are hot and so is Ohtani! D”Marco gives us the 411 on what he would ask Ohtani for his baseball. The crew goes around and gives their opinion on what they would ask Ohtani for. Guest: Dr. Klapper 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Apr 2024 02:07:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: AK &amp; D'MARCO ARE IN!</itunes:subtitle>
      <itunes:summary>SUPER CROSS TALK with Mason and Ireland (Momo in for Ireland).
  SHOW OPEN - Andy K and D’Marco Farr are in for Sedano and Kap. The guys dive right into Othani’s big home run and how bad the person who got the ball got played. Andy K also just came back from vacation! He was in New York and gave us a recap of his adventures. The Dodgers are hot and so is Ohtani! D”Marco gives us the 411 on what he would ask Ohtani for his baseball. The crew goes around and gives their opinion on what they would ask Ohtani for. Guest: Dr. Klapper 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>SUPER CROSS TALK</strong> with Mason and Ireland (Momo in for Ireland).</p><p>  <strong>SHOW OPEN</strong> - Andy K and D’Marco Farr are in for Sedano and Kap. The guys dive right into Othani’s big home run and how bad the person who got the ball got played. Andy K also just came back from vacation! He was in New York and gave us a recap of his adventures. The Dodgers are hot and so is Ohtani! D”Marco gives us the 411 on what he would ask Ohtani for his baseball. The crew goes around and gives their opinion on what they would ask Ohtani for. <strong>Guest: Dr. Klapper </strong></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2694</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27fa8cca-66d5-11ee-b01d-2f95f6f6f2ba]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Dodgers games are expensive?</title>
      <description>Ballpark food is crazy expensive - $30 Micheleladas at Dodger Stadium?! Beto has never seen Footloose! Plus, expectations for the Dodgers this year. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Apr 2024 02:39:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Dodgers games are expensive?</itunes:subtitle>
      <itunes:summary>Ballpark food is crazy expensive - $30 Micheleladas at Dodger Stadium?! Beto has never seen Footloose! Plus, expectations for the Dodgers this year. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ballpark food is crazy expensive - $30 Micheleladas at Dodger Stadium?! Beto has never seen Footloose! Plus, expectations for the Dodgers this year. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2996</itunes:duration>
      <guid isPermaLink="false"><![CDATA[249f05d2-66d6-11ee-84db-fb940655b3be]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Tournament Talk, LeBron's neighbors</title>
      <description>Some March Madness talk…. Beto talks about NC State star DJ Burns making him want to watch, plus, do you like when guys like Purde’s Zach Edey call people out? LeBron has some raucous neighbors squatting next to his Bel Air mansion - what’s with this crazy story?! The guys swipe left or right in Radio Tinder. Beto has some heart-warming MLB Opening Day stories of guys making the team. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Apr 2024 02:03:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Tournament Talk, LeBron's neighbors</itunes:subtitle>
      <itunes:summary>Some March Madness talk…. Beto talks about NC State star DJ Burns making him want to watch, plus, do you like when guys like Purde’s Zach Edey call people out? LeBron has some raucous neighbors squatting next to his Bel Air mansion - what’s with this crazy story?! The guys swipe left or right in Radio Tinder. Beto has some heart-warming MLB Opening Day stories of guys making the team. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Some March Madness talk…. Beto talks about NC State star DJ Burns making him want to watch, plus, do you like when guys like Purde’s Zach Edey call people out? LeBron has some raucous neighbors squatting next to his Bel Air mansion - what’s with this crazy story?! The guys swipe left or right in Radio Tinder. Beto has some heart-warming MLB Opening Day stories of guys making the team. </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3383</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1636fb00-66d4-11ee-aa62-8b87206c8ace]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Beto &amp; BK show!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Parking spot-gate continues! This time, Beto is a victim of the overzealous Herbalife emplolyee who gave Lindsey a hard time last week.Funch jumps in about parking spot-gate… Plus they start to get in to the Lakers. LeBron said he doesn’t have much time left playing in the NBA - how long WILL he play? And what does his next contract look like?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Apr 2024 02:02:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Beto &amp; BK show!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Parking spot-gate continues! This time, Beto is a victim of the overzealous Herbalife emplolyee who gave Lindsey a hard time last week.Funch jumps in about parking spot-gate… Plus they start to get in to the Lakers. LeBron said he doesn’t have much time left playing in the NBA - how long WILL he play? And what does his next contract look like?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Parking spot-gate continues! This time, Beto is a victim of the overzealous Herbalife emplolyee who gave Lindsey a hard time last week.Funch jumps in about parking spot-gate… Plus they start to get in to the Lakers. LeBron said he doesn’t have much time left playing in the NBA - how long WILL he play? And what does his next contract look like?</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3067</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28f9e648-66d5-11ee-b01d-cf29828559e2]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Producer Lindsey's Parking situation</title>
      <description>Chris Morales calls out “gutless” Dodgers fans.- The crew plays a game of Big Deal - Or No Deal?
Producer Lindsey's parking situation.
6:45 - Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Mar 2024 02:34:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Producer Lindsey's Parking situation</itunes:subtitle>
      <itunes:summary>Chris Morales calls out “gutless” Dodgers fans.- The crew plays a game of Big Deal - Or No Deal?
Producer Lindsey's parking situation.
6:45 - Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris Morales calls out “gutless” Dodgers fans.- The crew plays a game of Big Deal - Or No Deal?</p><p>Producer Lindsey's parking situation.</p><p>6:45 - Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2901</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22a057f4-66d6-11ee-84db-976ab5300d76]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Ohtani Conspiracy Theory</title>
      <description> Back to Ohtani - Kap continues to point to a widespread conspiracy theory, involving the Red Sox, Yankees, MLB and even the FBI!
The guys swipe left or right in Radio Tinder. What do the Lakers need to do to move up in the seeding? Jorge does math.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Mar 2024 02:18:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Ohtani Conspiracy Theory</itunes:subtitle>
      <itunes:summary> Back to Ohtani - Kap continues to point to a widespread conspiracy theory, involving the Red Sox, Yankees, MLB and even the FBI!
The guys swipe left or right in Radio Tinder. What do the Lakers need to do to move up in the seeding? Jorge does math.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Back to Ohtani - Kap continues to point to a widespread conspiracy theory, involving the Red Sox, Yankees, MLB and even the FBI!</p><p>The guys swipe left or right in Radio Tinder. What do the Lakers need to do to move up in the seeding? Jorge does math.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3208</itunes:duration>
      <guid isPermaLink="false"><![CDATA[15358e24-66d4-11ee-aa62-a784b04e0365]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Shohei Press Conference</title>
      <description> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; D’Marco Farr, who is in for Ireland. The guys react to the Shohei Ohtani press conference and debate what’s true and what’s not?!? POSITIVE AFFIRMATIONS GUEST - Dr. Klapper stops by to give a Klapper vision on some of the players the Lakers may face in the play-in.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Mar 2024 02:17:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Shohei Press Conference</itunes:subtitle>
      <itunes:summary> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; D’Marco Farr, who is in for Ireland. The guys react to the Shohei Ohtani press conference and debate what’s true and what’s not?!? POSITIVE AFFIRMATIONS GUEST - Dr. Klapper stops by to give a Klapper vision on some of the players the Lakers may face in the play-in.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; D’Marco Farr, who is in for Ireland. The guys react to the Shohei Ohtani press conference and debate what’s true and what’s not?!? POSITIVE AFFIRMATIONS GUEST - Dr. Klapper stops by to give a Klapper vision on some of the players the Lakers may face in the play-in.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3484</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a4e33c8-66d5-11ee-b01d-d718701b2308]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers New Head Coach</title>
      <description>The guys try to spell the winning words for the local 7th grade spelling bee winners… And is LeBron hinting that he wants Rajon Rondo as his next coach? The guys swipe left or right in Radio Tinder.  Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Mar 2024 01:14:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers New Head Coach</itunes:subtitle>
      <itunes:summary>The guys try to spell the winning words for the local 7th grade spelling bee winners… And is LeBron hinting that he wants Rajon Rondo as his next coach? The guys swipe left or right in Radio Tinder.  Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys try to spell the winning words for the local 7th grade spelling bee winners… And is LeBron hinting that he wants Rajon Rondo as his next coach? The guys swipe left or right in Radio Tinder.  Dealer’s Choice!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2797</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21a0601a-66d6-11ee-84db-b74519dbb27b]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: March Madness continues</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. More March Madness upsets! The guys complain about the terrible officiating and ridiculous review rules - get it together NCAA! Tomorrow is the big Pickleball Madness tournament - Jorge has been hitting the court hard, but now his back injury has resurfaced - are the Dueling Harlans doomed?!  POSITIVE AFFIRMATIONS - Plus Kap talks about Bruce Lee and it turns into a convo about karate, training, and fighting - and Kap questions Jorge’s black belt.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Mar 2024 01:09:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: March Madness continues</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. More March Madness upsets! The guys complain about the terrible officiating and ridiculous review rules - get it together NCAA! Tomorrow is the big Pickleball Madness tournament - Jorge has been hitting the court hard, but now his back injury has resurfaced - are the Dueling Harlans doomed?!  POSITIVE AFFIRMATIONS - Plus Kap talks about Bruce Lee and it turns into a convo about karate, training, and fighting - and Kap questions Jorge’s black belt.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. More March Madness upsets! The guys complain about the terrible officiating and ridiculous review rules - get it together NCAA! Tomorrow is the big Pickleball Madness tournament - Jorge has been hitting the court hard, but now his back injury has resurfaced - are the Dueling Harlans doomed?!  POSITIVE AFFIRMATIONS - Plus Kap talks about Bruce Lee and it turns into a convo about karate, training, and fighting - and Kap questions Jorge’s black belt.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2725</itunes:duration>
      <guid isPermaLink="false"><![CDATA[13893648-66d4-11ee-aa62-fff8caac5496]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Chris Geeter Mcgee joins the show</title>
      <description>WYNTK. We go live to Westwood 1 network to unravel the upset that took place in the NCAA March Madness tournament. #14 Oakland upsets #3 Kentucky. Big Deal or No Deal. Dealers Choice.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Mar 2024 02:22:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Chris Geeter Mcgee joins the show</itunes:subtitle>
      <itunes:summary>WYNTK. We go live to Westwood 1 network to unravel the upset that took place in the NCAA March Madness tournament. #14 Oakland upsets #3 Kentucky. Big Deal or No Deal. Dealers Choice.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WYNTK. We go live to Westwood 1 network to unravel the upset that took place in the NCAA March Madness tournament. #14 Oakland upsets #3 Kentucky. Big Deal or No Deal. Dealers Choice.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2704</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2af90280-66d5-11ee-b01d-43c89d8c72ac]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Fun &amp; Frivolity in Manhattan Beach</title>
      <description>WYNTK- What is the NBA planning on doing with G league Ignite? Who would win in a ESPN LA bench press contest? Allen Sliwa joins the show to settle the debate with the guys. GEETER JOINS THE SHOW. Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Mar 2024 02:21:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Fun &amp; Frivolity in Manhattan Beach</itunes:subtitle>
      <itunes:summary>WYNTK- What is the NBA planning on doing with G league Ignite? Who would win in a ESPN LA bench press contest? Allen Sliwa joins the show to settle the debate with the guys. GEETER JOINS THE SHOW. Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WYNTK- What is the NBA planning on doing with G league Ignite? Who would win in a ESPN LA bench press contest? Allen Sliwa joins the show to settle the debate with the guys. GEETER JOINS THE SHOW. Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3393</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fe214bc-66d6-11ee-84db-8ba24a15c35e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4117816636.mp3?updated=1711074376" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: LIVE FROM ISLANDS IN MANHATTAN BEACH</title>
      <description>The guys join Mason &amp; Ireland for some Super cross Talk. Morales talks about the Pie eating contest with Corporate Greg &amp; Mase. How did Sedano's &amp; Kap's pickleball practice go? Update on the Ohtani news. POSITIVE AFFIRMATIONS. Kap breakdowns his latest self reassurance. Kap struggles to get to Jorge's house for practice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Mar 2024 02:14:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: LIVE FROM ISLANDS IN MANHATTAN BEACH</itunes:subtitle>
      <itunes:summary>The guys join Mason &amp; Ireland for some Super cross Talk. Morales talks about the Pie eating contest with Corporate Greg &amp; Mase. How did Sedano's &amp; Kap's pickleball practice go? Update on the Ohtani news. POSITIVE AFFIRMATIONS. Kap breakdowns his latest self reassurance. Kap struggles to get to Jorge's house for practice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys join Mason &amp; Ireland for some Super cross Talk. Morales talks about the Pie eating contest with Corporate Greg &amp; Mase. How did Sedano's &amp; Kap's pickleball practice go? Update on the Ohtani news. POSITIVE AFFIRMATIONS. Kap breakdowns his latest self reassurance. Kap struggles to get to Jorge's house for practice</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3414</itunes:duration>
      <guid isPermaLink="false"><![CDATA[128594da-66d4-11ee-aa62-537433683b8a]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Masters Champions menu</title>
      <description>- Producer Lindsey isn’t as up to the “manly” tasks as she thought, and broke her TV after dropping it while moving. Plus, the guys give their ideal Masters Champions menus. Who would you pick in the ESPN personality draft to watch the NCCA Tournament with? The guys swipe left or right in Radio Tinder. Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Mar 2024 01:32:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  Masters Champions menu</itunes:subtitle>
      <itunes:summary>- Producer Lindsey isn’t as up to the “manly” tasks as she thought, and broke her TV after dropping it while moving. Plus, the guys give their ideal Masters Champions menus. Who would you pick in the ESPN personality draft to watch the NCCA Tournament with? The guys swipe left or right in Radio Tinder. Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>- Producer Lindsey isn’t as up to the “manly” tasks as she thought, and broke her TV after dropping it while moving. Plus, the guys give their ideal Masters Champions menus. Who would you pick in the ESPN personality draft to watch the NCCA Tournament with? The guys swipe left or right in Radio Tinder. Dealer’s Choice!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2800</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: USC PRO DAY</title>
      <description> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap complains about his lack of sleep because he heard Morales’ 50 alarms go off through the walls since they’re neighbors at the E-Central. POSITIVE AFFIRMATIONS! Plus the guys give their full scouting report on Caleb Williams after see9ing him at USC’s Pro Day.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Mar 2024 01:27:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: USC PRO DAY</itunes:subtitle>
      <itunes:summary> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap complains about his lack of sleep because he heard Morales’ 50 alarms go off through the walls since they’re neighbors at the E-Central. POSITIVE AFFIRMATIONS! Plus the guys give their full scouting report on Caleb Williams after see9ing him at USC’s Pro Day.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap complains about his lack of sleep because he heard Morales’ 50 alarms go off through the walls since they’re neighbors at the E-Central. POSITIVE AFFIRMATIONS! Plus the guys give their full scouting report on Caleb Williams after see9ing him at USC’s Pro Day.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3103</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ee147fe-66d6-11ee-84db-4f2e1c961dc1]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Where is the Pizza?</title>
      <description>With the news of Netflix’s next sports reality series “Receiver” coming out, Morales asks everyone what Netflix reality series would you create? Plus, where is the pizza Deondre ordered like an hour ago??  TASTE TEST TUESDAY! And update on the pizza situation - “it’s not good.” The guys swipe left or right in Radio Tinder.  Dealer’s Choice! (Hey where is that pizza?)

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Mar 2024 04:08:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Where is the Pizza?</itunes:subtitle>
      <itunes:summary>With the news of Netflix’s next sports reality series “Receiver” coming out, Morales asks everyone what Netflix reality series would you create? Plus, where is the pizza Deondre ordered like an hour ago??  TASTE TEST TUESDAY! And update on the pizza situation - “it’s not good.” The guys swipe left or right in Radio Tinder.  Dealer’s Choice! (Hey where is that pizza?)

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With the news of Netflix’s next sports reality series “Receiver” coming out, Morales asks everyone what Netflix reality series would you create? Plus, where is the pizza Deondre ordered like an hour ago??  TASTE TEST TUESDAY! And update on the pizza situation - “it’s not good.” The guys swipe left or right in Radio Tinder.  Dealer’s Choice! (Hey where is that pizza?)</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2775</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17e4e64c-66d4-11ee-aa62-433b94adff95]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7043481984.mp3?updated=1710907989" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Live Imaging is Back</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT - Live Imaging Tuesday - and everyone is here! The crew tries to help Morales come up with a “signature opening catch phrase” similar to Jim Nantz’s “Hello friends.” And Kap explains how he’s going to watch the Dodgers’ 3am game in South Korea. POSITIVE AFFIRMATIONS… Plus, Jorge says he thinks Lakers fans are spoiled! Jorge goes on a rant about why spoiled Lakers fans need to chill with their expectations… This is how sports works!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Mar 2024 03:50:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  Live Imaging is Back</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT - Live Imaging Tuesday - and everyone is here! The crew tries to help Morales come up with a “signature opening catch phrase” similar to Jim Nantz’s “Hello friends.” And Kap explains how he’s going to watch the Dodgers’ 3am game in South Korea. POSITIVE AFFIRMATIONS… Plus, Jorge says he thinks Lakers fans are spoiled! Jorge goes on a rant about why spoiled Lakers fans need to chill with their expectations… This is how sports works!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT - Live Imaging Tuesday - and everyone is here! The crew tries to help Morales come up with a “signature opening catch phrase” similar to Jim Nantz’s “Hello friends.” And Kap explains how he’s going to watch the Dodgers’ 3am game in South Korea. POSITIVE AFFIRMATIONS… Plus, Jorge says he thinks Lakers fans are spoiled! Jorge goes on a rant about why spoiled Lakers fans need to chill with their expectations… This is how sports works!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3448</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27a57bf4-66d5-11ee-b01d-6f3503febbc9]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: 007 Kap</title>
      <description> The Lakers aren't a good team, should they throw in the towel and rebuild? Sedano breaks it down as to why they can’t and Kap isn’t having it. Morales joins the show to compliment Sedano on his master class. Sedano and Kap are having a mandate on Wednesday while tomorrow it’s Morales' turn. Did we just discover that the bromance between Morals and Kap might be in trouble?   Radio Tinder   Dealer’s Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Mar 2024 01:12:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: 007 Kap</itunes:subtitle>
      <itunes:summary> The Lakers aren't a good team, should they throw in the towel and rebuild? Sedano breaks it down as to why they can’t and Kap isn’t having it. Morales joins the show to compliment Sedano on his master class. Sedano and Kap are having a mandate on Wednesday while tomorrow it’s Morales' turn. Did we just discover that the bromance between Morals and Kap might be in trouble?   Radio Tinder   Dealer’s Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> The Lakers aren't a good team, should they throw in the towel and rebuild? Sedano breaks it down as to why they can’t and Kap isn’t having it. Morales joins the show to compliment Sedano on his master class. Sedano and Kap are having a mandate on Wednesday while tomorrow it’s Morales' turn. Did we just discover that the bromance between Morals and Kap might be in trouble? <strong> </strong> <strong>Radio Tinder </strong>  <strong>Dealer’s Choice</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2641</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers lose to the Warriors</title>
      <description>SUPER CROSS TALK with Ireland , Andy, MT, &amp; Pepe. SHOW OPEN - Kappy comes in hot for the beginning of the show. Sedano was running a bit behind and Kap got heated by Beto Duran. Kap wants to talk about Long Beach State. NCAA March Madness is around the corner and for the first time everyone is buzzing about the women’s game more. The Lakers have put themselves in a bit of a pickle now by losing to the Golden State Warriors on Saturday. Kap had great basketball analysis about the Lakers: “they’re just not a good team”.  Sedano has a great relationship with Pat Riley and Kappy is a bit jealous. Sedano shared a great story about how Pat gave him a good scolding while Kap shared an interesting story. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Mar 2024 01:10:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  Lakers lose to the Warriors</itunes:subtitle>
      <itunes:summary>SUPER CROSS TALK with Ireland , Andy, MT, &amp; Pepe. SHOW OPEN - Kappy comes in hot for the beginning of the show. Sedano was running a bit behind and Kap got heated by Beto Duran. Kap wants to talk about Long Beach State. NCAA March Madness is around the corner and for the first time everyone is buzzing about the women’s game more. The Lakers have put themselves in a bit of a pickle now by losing to the Golden State Warriors on Saturday. Kap had great basketball analysis about the Lakers: “they’re just not a good team”.  Sedano has a great relationship with Pat Riley and Kappy is a bit jealous. Sedano shared a great story about how Pat gave him a good scolding while Kap shared an interesting story. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SUPER CROSS TALK with Ireland , Andy, MT, &amp; Pepe. <strong>SHOW OPEN</strong> - Kappy comes in hot for the beginning of the show. Sedano was running a bit behind and Kap got heated by Beto Duran. Kap wants to talk about Long Beach State. NCAA March Madness is around the corner and for the first time everyone is buzzing about the women’s game more. The Lakers have put themselves in a bit of a pickle now by losing to the Golden State Warriors on Saturday. Kap had great basketball analysis about the Lakers: “they’re just not a good team”.  Sedano has a great relationship with Pat Riley and Kappy is a bit jealous. Sedano shared a great story about how Pat gave him a good scolding while Kap shared an interesting story. </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3188</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Kap with the Freestyle?</title>
      <description> Kap starts freestyling “Gimme All You Got” by Afrorican and the guys school Deondre on 80s hip hop (and Kap’s vocabulary). Rapid Fire: Quick thoughts on the big moves the Raiders and Chargers made this week. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Mar 2024 02:22:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kap with the Freestyle?</itunes:subtitle>
      <itunes:summary> Kap starts freestyling “Gimme All You Got” by Afrorican and the guys school Deondre on 80s hip hop (and Kap’s vocabulary). Rapid Fire: Quick thoughts on the big moves the Raiders and Chargers made this week. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Kap starts freestyling “Gimme All You Got” by Afrorican and the guys school Deondre on 80s hip hop (and Kap’s vocabulary). Rapid Fire: Quick thoughts on the big moves the Raiders and Chargers made this week. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1934</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Who is the Godfather of 710?</title>
      <description> This weekend’s LA Marathon prompts a whole convo about marathon-running and Kap’s Iron Man race. Kap asks Jorge if D’Lo’s recent comments about Darvin Ham could end up being a distraction? The guys swipe left or right in Radio Tinder.  Who is the Godfather of 710? Kap wants to be Michael but Sedano isn’t having it…


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Mar 2024 02:02:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Who is the Godfather of 710?</itunes:subtitle>
      <itunes:summary> This weekend’s LA Marathon prompts a whole convo about marathon-running and Kap’s Iron Man race. Kap asks Jorge if D’Lo’s recent comments about Darvin Ham could end up being a distraction? The guys swipe left or right in Radio Tinder.  Who is the Godfather of 710? Kap wants to be Michael but Sedano isn’t having it…


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> This weekend’s LA Marathon prompts a whole convo about marathon-running and Kap’s Iron Man race. Kap asks Jorge if D’Lo’s recent comments about Darvin Ham could end up being a distraction? The guys swipe left or right in Radio Tinder.  Who is the Godfather of 710? Kap wants to be Michael but Sedano isn’t having it…</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3471</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22f5101e-66d6-11ee-84db-b793e3b2d8e8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3138241219.mp3?updated=1710554859" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Happy Retirement Aaron Donald</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to the news of Aaron Donald retiring - what does this mean for the Rams???
Jorge and Kappy have officially been approved to attend Caleb Williams’ pro day at USC next week... Kap explains how he's going to be a professional, contrary to Jorge's belief... POSITIVE AFFIRMATIONS 🙌 - Kap works towards self-appreciation with is daily affirmations.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Mar 2024 02:01:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Happy Retirement Aaron Donald</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to the news of Aaron Donald retiring - what does this mean for the Rams???
Jorge and Kappy have officially been approved to attend Caleb Williams’ pro day at USC next week... Kap explains how he's going to be a professional, contrary to Jorge's belief... POSITIVE AFFIRMATIONS 🙌 - Kap works towards self-appreciation with is daily affirmations.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to the news of Aaron Donald retiring - what does this mean for the Rams???</p><p>Jorge and Kappy have officially been approved to attend Caleb Williams’ pro day at USC next week... Kap explains how he's going to be a professional, contrary to Jorge's belief... POSITIVE AFFIRMATIONS 🙌 - Kap works towards self-appreciation with is daily affirmations.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3527</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14dfe37a-66d4-11ee-aa62-47464f1fc1c0]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Conspiracy Theories </title>
      <description> Kap asks Jorge about Dave MCMenamin’s story about D’Angelo Russell… What are the takeaways? Plus, Jorge’s convo with Darvin Ham before last night's game broadcast. Aaron Rodgers is in the headlines again for talking about some weird conspiracy theories on a podcast and Kap thinks the NFL needs to tell him to cut it out or get the hell out - he’s bad for business! Producer Lindsey then reads off some popular conspiracies and asks the guys to weigh in.
The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Mar 2024 02:21:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Conspiracy Theories </itunes:subtitle>
      <itunes:summary> Kap asks Jorge about Dave MCMenamin’s story about D’Angelo Russell… What are the takeaways? Plus, Jorge’s convo with Darvin Ham before last night's game broadcast. Aaron Rodgers is in the headlines again for talking about some weird conspiracy theories on a podcast and Kap thinks the NFL needs to tell him to cut it out or get the hell out - he’s bad for business! Producer Lindsey then reads off some popular conspiracies and asks the guys to weigh in.
The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Kap asks Jorge about Dave MCMenamin’s story about D’Angelo Russell… What are the takeaways? Plus, Jorge’s convo with Darvin Ham before last night's game broadcast. Aaron Rodgers is in the headlines again for talking about some weird conspiracy theories on a podcast and Kap thinks the NFL needs to tell him to cut it out or get the hell out - he’s bad for business! Producer Lindsey then reads off some popular conspiracies and asks the guys to weigh in.</p><p>The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2768</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29f84350-66d5-11ee-b01d-f3114713fecf]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: LeBron's Cryptic Message</title>
      <description>Hot cheetos are being banned from schools in California! Will this create an underground market for kids in schol?! Plus, the crew tries to decipher LeBron’s cryptic IG post from last night, driving down the highway listening to “Lose Control” by Silk. Kap tries to send Jorge to Terminal H for his AD slander!
The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, joins the guys to talk about the Dodgers’ rotation, Gavin Lux’s bad defense, and whether they need to make a move for a shortstop.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Mar 2024 02:04:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: LeBron's Cryptic Message</itunes:subtitle>
      <itunes:summary>Hot cheetos are being banned from schools in California! Will this create an underground market for kids in schol?! Plus, the crew tries to decipher LeBron’s cryptic IG post from last night, driving down the highway listening to “Lose Control” by Silk. Kap tries to send Jorge to Terminal H for his AD slander!
The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, joins the guys to talk about the Dodgers’ rotation, Gavin Lux’s bad defense, and whether they need to make a move for a shortstop.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Hot cheetos are being banned from schools in California! Will this create an underground market for kids in schol?! Plus, the crew tries to decipher LeBron’s cryptic IG post from last night, driving down the highway listening to “Lose Control” by Silk. Kap tries to send Jorge to Terminal H for his AD slander!</p><p>The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, joins the guys to talk about the Dodgers’ rotation, Gavin Lux’s bad defense, and whether they need to make a move for a shortstop.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2671</itunes:duration>
      <guid isPermaLink="false"><![CDATA[214a364a-66d6-11ee-84db-bfaf3f7993d4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9310306243.mp3?updated=1710468563" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Klapper Vision</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Jorge goes on a rant about the Lakers not being able beat Sacramento and AD getting bullied around AGAIN by Domantas Sabonis - what the hell is the deal?!? Kap tries to bring some positivity to the convo and reads his daily affirmations. #selflove GUEST - Dr. Klapper stops by to explain how Shohei Ohtani’s recent Tommy John surgery is different than a “traditional” TJ surgery and how it will allow him to bounce back quicker.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Mar 2024 02:02:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Klapper Vision</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Jorge goes on a rant about the Lakers not being able beat Sacramento and AD getting bullied around AGAIN by Domantas Sabonis - what the hell is the deal?!? Kap tries to bring some positivity to the convo and reads his daily affirmations. #selflove GUEST - Dr. Klapper stops by to explain how Shohei Ohtani’s recent Tommy John surgery is different than a “traditional” TJ surgery and how it will allow him to bounce back quicker.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Jorge goes on a rant about the Lakers not being able beat Sacramento and AD getting bullied around AGAIN by Domantas Sabonis - what the hell is the deal?!? Kap tries to bring some positivity to the convo and reads his daily affirmations. #selflove GUEST - Dr. Klapper stops by to explain how Shohei Ohtani’s recent Tommy John surgery is different than a “traditional” TJ surgery and how it will allow him to bounce back quicker.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3531</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14342f3a-66d4-11ee-aa62-1768328008c3]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Tik Tok Possibly Banned?</title>
      <description>The crew talks about the new Waymo robotaxis officially launching in LA, plus, Kap brings up the beef with him and Morales again. Kap compares Jeanie Buss’ brother running for president to the tv show Succession. The guys swipe left or right in Radio Tinder. Kirk brings up Kap’s “viral” dance video from Venice Beach… Plus Kirk might have the greatest flex ever for his daughter - he’s friends with Taylor Swift’s boyfriend!  Kirk asks Kap about his Black Air Force One energy, plus they talk about Tik Tok possibly being banned!  DEALER’S CHOICE!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Mar 2024 00:47:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Tik Tok Possibly Banned?</itunes:subtitle>
      <itunes:summary>The crew talks about the new Waymo robotaxis officially launching in LA, plus, Kap brings up the beef with him and Morales again. Kap compares Jeanie Buss’ brother running for president to the tv show Succession. The guys swipe left or right in Radio Tinder. Kirk brings up Kap’s “viral” dance video from Venice Beach… Plus Kirk might have the greatest flex ever for his daughter - he’s friends with Taylor Swift’s boyfriend!  Kirk asks Kap about his Black Air Force One energy, plus they talk about Tik Tok possibly being banned!  DEALER’S CHOICE!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew talks about the new Waymo robotaxis officially launching in LA, plus, Kap brings up the beef with him and Morales again. Kap compares Jeanie Buss’ brother running for president to the tv show Succession. The guys swipe left or right in Radio Tinder. Kirk brings up Kap’s “viral” dance video from Venice Beach… Plus Kirk might have the greatest flex ever for his daughter - he’s friends with Taylor Swift’s boyfriend!  Kirk asks Kap about his Black Air Force One energy, plus they talk about Tik Tok possibly being banned!  DEALER’S CHOICE!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4244</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2aa3d206-66d5-11ee-b01d-87383a32fadb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1382587195.mp3?updated=1710377561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Not in the Escalade!</title>
      <description>Kap and Kirk Morrison (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Kap tells Kirk about his new daily affirmations routine and reads the ones Lindsey sent him today. How is it working? Also, Morales is here and has a spat with Kappy about their relationship. Kirk talks about the story he told last year at Rams camp about a bad date that ended with puke in his brand new Escalade. Kap tops that with an even more disgusting story. Plus, what does Kirk think about the Raiders’ free agency moves?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Mar 2024 23:31:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Not in the Escalade!</itunes:subtitle>
      <itunes:summary>Kap and Kirk Morrison (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Kap tells Kirk about his new daily affirmations routine and reads the ones Lindsey sent him today. How is it working? Also, Morales is here and has a spat with Kappy about their relationship. Kirk talks about the story he told last year at Rams camp about a bad date that ended with puke in his brand new Escalade. Kap tops that with an even more disgusting story. Plus, what does Kirk think about the Raiders’ free agency moves?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and Kirk Morrison (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Kap tells Kirk about his new daily affirmations routine and reads the ones Lindsey sent him today. How is it working? Also, Morales is here and has a spat with Kappy about their relationship. Kirk talks about the story he told last year at Rams camp about a bad date that ended with puke in his brand new Escalade. Kap tops that with an even more disgusting story. Plus, what does Kirk think about the Raiders’ free agency moves?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3240</itunes:duration>
      <guid isPermaLink="false"><![CDATA[203777c2-66d6-11ee-84db-d77a8a8b463b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5854273602.mp3?updated=1710372709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Can the Lakers advance to the 6th seed?</title>
      <description>Shannon Sharpe pushed back on Stephen A about counting Lebron and the Lakers out - and Stephen A said he has amnesia! Do the guys agree with Shannon or Stephen A? Kap shares a useful life hack he learned on IG - about de-boning a chicken! The crew plays a game of Big Deal - Or No Deal? - Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Mar 2024 02:14:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Can the Lakers advance to the 6th seed?</itunes:subtitle>
      <itunes:summary>Shannon Sharpe pushed back on Stephen A about counting Lebron and the Lakers out - and Stephen A said he has amnesia! Do the guys agree with Shannon or Stephen A? Kap shares a useful life hack he learned on IG - about de-boning a chicken! The crew plays a game of Big Deal - Or No Deal? - Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Shannon Sharpe pushed back on Stephen A about counting Lebron and the Lakers out - and Stephen A said he has amnesia! Do the guys agree with Shannon or Stephen A? Kap shares a useful life hack he learned on IG - about de-boning a chicken! The crew plays a game of Big Deal - Or No Deal? - Dealer’s Choice!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2703</itunes:duration>
      <guid isPermaLink="false"><![CDATA[12305bdc-66d4-11ee-aa62-1fa9e3ea686d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3796804093.mp3?updated=1710296367" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: NFL Free Agency Frenzy</title>
      <description> As the NFL QB carousel turns, the crew takes a look at more free agent signings from today and why the market for Justin Fields has dried up. The guys swipe left or right in Radio Tinder. Are you sold on Gavin Lux as the Dodgers’ starting second baseman?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Mar 2024 02:08:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: NFL Free Agency Frenzy</itunes:subtitle>
      <itunes:summary> As the NFL QB carousel turns, the crew takes a look at more free agent signings from today and why the market for Justin Fields has dried up. The guys swipe left or right in Radio Tinder. Are you sold on Gavin Lux as the Dodgers’ starting second baseman?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> As the NFL QB carousel turns, the crew takes a look at more free agent signings from today and why the market for Justin Fields has dried up. The guys swipe left or right in Radio Tinder. Are you sold on Gavin Lux as the Dodgers’ starting second baseman?</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3032</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2bf8a3ca-66d5-11ee-b01d-b7bc4e3ebc9a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5102202364.mp3?updated=1710296028" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kap Trying to eat Healthy</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap is hungry  - but trying to eat healthy, so he contemplates what he should eat tonight after the show. What did that viral moment of LeBron with Jeanie Buss and Linda Rambis mean for the future of LeBron in LA? The crew talks about the song ‘Wooly Bully’ and with it being Girl Scout Day, Kap gives an update on the Girl Scout Cookies he pigged out on recently.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Mar 2024 02:07:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap Trying to eat Healthy</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap is hungry  - but trying to eat healthy, so he contemplates what he should eat tonight after the show. What did that viral moment of LeBron with Jeanie Buss and Linda Rambis mean for the future of LeBron in LA? The crew talks about the song ‘Wooly Bully’ and with it being Girl Scout Day, Kap gives an update on the Girl Scout Cookies he pigged out on recently.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap is hungry  - but trying to eat healthy, so he contemplates what he should eat tonight after the show. What did that viral moment of LeBron with Jeanie Buss and Linda Rambis mean for the future of LeBron in LA? The crew talks about the song ‘Wooly Bully’ and with it being Girl Scout Day, Kap gives an update on the Girl Scout Cookies he pigged out on recently.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3261</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e8a868a-66d6-11ee-84db-5bc07b897088]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: The Great Debate</title>
      <description>Did Beyonce rip off her new hit song from an old popular kids cartoon? The group debates!
 The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Mar 2024 02:18:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The Great Debate</itunes:subtitle>
      <itunes:summary>Did Beyonce rip off her new hit song from an old popular kids cartoon? The group debates!
 The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did Beyonce rip off her new hit song from an old popular kids cartoon? The group debates!</p><p> The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3297</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2349d126-66d6-11ee-84db-736937f6c1e9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6319432681.mp3?updated=1710210238" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Do you believe in the Lakers?</title>
      <description>The guys take a look at what happened with all of the big name QBs so far in the first day of the NFL free agency legal tampering period. Jorge forgot Anthony Davis’ birthday in his walkoff interview after the game yesterday and Kap says he doesn’t have alcohol in his house which turns into a whole conversation. The guys swipe left or right in Radio Tinder. Austin Reaves thinks the Lakers are one of the best teams in the NBA - Does he really believe that? Does the rest of the team? Do you?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Mar 2024 02:13:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Do you believe in the Lakers?</itunes:subtitle>
      <itunes:summary>The guys take a look at what happened with all of the big name QBs so far in the first day of the NFL free agency legal tampering period. Jorge forgot Anthony Davis’ birthday in his walkoff interview after the game yesterday and Kap says he doesn’t have alcohol in his house which turns into a whole conversation. The guys swipe left or right in Radio Tinder. Austin Reaves thinks the Lakers are one of the best teams in the NBA - Does he really believe that? Does the rest of the team? Do you?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys take a look at what happened with all of the big name QBs so far in the first day of the NFL free agency legal tampering period. Jorge forgot Anthony Davis’ birthday in his walkoff interview after the game yesterday and Kap says he doesn’t have alcohol in his house which turns into a whole conversation. The guys swipe left or right in Radio Tinder. Austin Reaves thinks the Lakers are one of the best teams in the NBA - Does he really believe that? Does the rest of the team? Do you?</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3111</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1790530c-66d4-11ee-aa62-db3ed64eb335]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4835699331.mp3?updated=1710209921" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kap recaps his weekend</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. This Lakers team is the most unpredictable ever! Are the Lakers back? Or are they not? Are they good? Or bad? Kap tells the story of how he went to the Subaru Best Friends Pet Adoption Event and ended up breakdancing on Venice Beach and being called a freak… Deondre impersonates Kap’s dance moves. Jorge posts Kaps breakdancing video on Twitter and asks Uncle Luke to judge it…


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Mar 2024 02:12:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap recaps his weekend</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. This Lakers team is the most unpredictable ever! Are the Lakers back? Or are they not? Are they good? Or bad? Kap tells the story of how he went to the Subaru Best Friends Pet Adoption Event and ended up breakdancing on Venice Beach and being called a freak… Deondre impersonates Kap’s dance moves. Jorge posts Kaps breakdancing video on Twitter and asks Uncle Luke to judge it…


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. This Lakers team is the most unpredictable ever! Are the Lakers back? Or are they not? Are they good? Or bad? Kap tells the story of how he went to the Subaru Best Friends Pet Adoption Event and ended up breakdancing on Venice Beach and being called a freak… Deondre impersonates Kap’s dance moves. Jorge posts Kaps breakdancing video on Twitter and asks Uncle Luke to judge it…</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3324</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26fca29a-66d5-11ee-b01d-1f08c16e7b6c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3102829666.mp3?updated=1710209864" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: ESPN LA Pickleball Tournament</title>
      <description>GUEST - ESPN NBA Insider Dave McMenamin stops by to talk about the ESPN 710 Pickleball Tournament - and a little Lakers. GUEST - Mike Trudell, Spectrum Sports Lakers reporter, calls in to give a scouting update on his Pickleball team with McMenamin. The media hasn’t been very high on Caleb Williams ever since the combine, and ESPN’s Damien Woody even said he thinks Jayden Daniels is better - do the guys agree? Jorge weighs in on the ridiculousness of the Jake Paul-Mike Tyson fight that was announced yesterday, and Kap says Mie The guys swipe left or right in Radio Tinder.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Mar 2024 01:57:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: ESPN LA Pickleball Tournament</itunes:subtitle>
      <itunes:summary>GUEST - ESPN NBA Insider Dave McMenamin stops by to talk about the ESPN 710 Pickleball Tournament - and a little Lakers. GUEST - Mike Trudell, Spectrum Sports Lakers reporter, calls in to give a scouting update on his Pickleball team with McMenamin. The media hasn’t been very high on Caleb Williams ever since the combine, and ESPN’s Damien Woody even said he thinks Jayden Daniels is better - do the guys agree? Jorge weighs in on the ridiculousness of the Jake Paul-Mike Tyson fight that was announced yesterday, and Kap says Mie The guys swipe left or right in Radio Tinder.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - ESPN NBA Insider Dave McMenamin stops by to talk about the ESPN 710 Pickleball Tournament - and a little Lakers. GUEST - Mike Trudell, Spectrum Sports Lakers reporter, calls in to give a scouting update on his Pickleball team with McMenamin. The media hasn’t been very high on Caleb Williams ever since the combine, and ESPN’s Damien Woody even said he thinks Jayden Daniels is better - do the guys agree? Jorge weighs in on the ridiculousness of the Jake Paul-Mike Tyson fight that was announced yesterday, and Kap says Mie The guys swipe left or right in Radio Tinder.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3603</itunes:duration>
      <guid isPermaLink="false"><![CDATA[168dac02-66d4-11ee-aa62-f39f404309dd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6611588548.mp3?updated=1709949766" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Sedano's Live Play by Play on ESPN Radio</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The crew talks about Jorge’s radio calls with secret words yesterday and how funny it was getting him to work in phrases like “Terminal H” and “Circle of Trust” on the national ESPN broadcast. What’s going to happen to the Lakers with a banged-up LeBron and a tough schedule over the next few weeks? Kap is NOT optimistic at all!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Mar 2024 01:37:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Sedano's Live Play by Play on ESPN Radio</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The crew talks about Jorge’s radio calls with secret words yesterday and how funny it was getting him to work in phrases like “Terminal H” and “Circle of Trust” on the national ESPN broadcast. What’s going to happen to the Lakers with a banged-up LeBron and a tough schedule over the next few weeks? Kap is NOT optimistic at all!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The crew talks about Jorge’s radio calls with secret words yesterday and how funny it was getting him to work in phrases like “Terminal H” and “Circle of Trust” on the national ESPN broadcast. What’s going to happen to the Lakers with a banged-up LeBron and a tough schedule over the next few weeks? Kap is NOT optimistic at all!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4021</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26a658e0-66d5-11ee-b01d-d7e95b4498d9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3895791460.mp3?updated=1709948562" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: JAKE PAUL VS MIKE TYSON</title>
      <description> More “secret phrases” from Jorge’s play-by-play game on ESPN Radio… He works in a “Circle of Trust” shout out and a “Terminal H” reference - well done! Kap asks Beto about all this hype over the Mike Tyson vs Jake Paul fight that was announced today - is this a big deal? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Mar 2024 03:14:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: JAKE PAUL VS MIKE TYSON</itunes:subtitle>
      <itunes:summary> More “secret phrases” from Jorge’s play-by-play game on ESPN Radio… He works in a “Circle of Trust” shout out and a “Terminal H” reference - well done! Kap asks Beto about all this hype over the Mike Tyson vs Jake Paul fight that was announced today - is this a big deal? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> More “secret phrases” from Jorge’s play-by-play game on ESPN Radio… He works in a “Circle of Trust” shout out and a “Terminal H” reference - well done! Kap asks Beto about all this hype over the Mike Tyson vs Jake Paul fight that was announced today - is this a big deal? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2843</itunes:duration>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Kap going off the Rails</title>
      <description>Kap takes the whole segment to tell a story about the guy at the gym that was… shirtless! The ESPN LA social video of the dog on Kap’s shoulder is creating quite the stir. Everyone is asking Kap, what did they do to your face? The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris jumps on to tip the guys off on a car chase, and a little Dodgers talk.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Mar 2024 03:03:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:  Kap going off the Rails</itunes:subtitle>
      <itunes:summary>Kap takes the whole segment to tell a story about the guy at the gym that was… shirtless! The ESPN LA social video of the dog on Kap’s shoulder is creating quite the stir. Everyone is asking Kap, what did they do to your face? The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris jumps on to tip the guys off on a car chase, and a little Dodgers talk.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap takes the whole segment to tell a story about the guy at the gym that was… shirtless! The ESPN LA social video of the dog on Kap’s shoulder is creating quite the stir. Everyone is asking Kap, what did they do to your face? The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris jumps on to tip the guys off on a car chase, and a little Dodgers talk.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3161</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1488bdca-66d4-11ee-aa62-efc089f2bcd6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3408773395.mp3?updated=1709867335" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Kap &amp; Beto Show</title>
      <description> Kap &amp; Beto start off the show with some Crosstalk with Mason &amp; Ireland. Beto is in for Sedano today, and Kap tells him all about being in the 710 Suite last night for the Lakers’ loss - and which dessert he got from the dessert cart. Jorge is on assignment for ESPN Radio, calling the Heat-Mavs game, so the crew listens in on his call of the game and come up with phrases from the show to work into the game. GUEST - Dr Klapper stops by to give a Klappervision on LeBron’s ankle injury - and also on Devin Booker’s… Plus, a great food rec for donuts!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Mar 2024 03:02:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap &amp; Beto Show</itunes:subtitle>
      <itunes:summary> Kap &amp; Beto start off the show with some Crosstalk with Mason &amp; Ireland. Beto is in for Sedano today, and Kap tells him all about being in the 710 Suite last night for the Lakers’ loss - and which dessert he got from the dessert cart. Jorge is on assignment for ESPN Radio, calling the Heat-Mavs game, so the crew listens in on his call of the game and come up with phrases from the show to work into the game. GUEST - Dr Klapper stops by to give a Klappervision on LeBron’s ankle injury - and also on Devin Booker’s… Plus, a great food rec for donuts!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Kap &amp; Beto start off the show with some Crosstalk with Mason &amp; Ireland. Beto is in for Sedano today, and Kap tells him all about being in the 710 Suite last night for the Lakers’ loss - and which dessert he got from the dessert cart. Jorge is on assignment for ESPN Radio, calling the Heat-Mavs game, so the crew listens in on his call of the game and come up with phrases from the show to work into the game. GUEST - Dr Klapper stops by to give a Klappervision on LeBron’s ankle injury - and also on Devin Booker’s… Plus, a great food rec for donuts!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3426</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26509464-66d5-11ee-b01d-479912a03d2f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1053722558.mp3?updated=1709867264" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: The Yächtley Crëw joins the show</title>
      <description>GUESTS - The guys from Yächtley Crëw, Morales’ favorite band, come by and talk about how they got started as a yacht-rock band, the famous artists they’ve gotten to sing with and a little sports! The crew plays a game of Big Deal - Or No Deal? DEALER’S CHOICE!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Mar 2024 02:21:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The Yächtley Crëw joins the show</itunes:subtitle>
      <itunes:summary>GUESTS - The guys from Yächtley Crëw, Morales’ favorite band, come by and talk about how they got started as a yacht-rock band, the famous artists they’ve gotten to sing with and a little sports! The crew plays a game of Big Deal - Or No Deal? DEALER’S CHOICE!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUESTS - The guys from Yächtley Crëw, Morales’ favorite band, come by and talk about how they got started as a yacht-rock band, the famous artists they’ve gotten to sing with and a little sports! The crew plays a game of Big Deal - Or No Deal? DEALER’S CHOICE!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3204</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20f56a3e-66d6-11ee-84db-33d0e8640051]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: KAP's AI Dog</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The whole Mishpocha is here today (minus Jorge, who is on assignment for TV), Kappy, Morales, Lindsey and Deondre - who can’t stop laughing abut Kap’s AI post with the dog on his shoulder. Deondre does an impression of Kap’s dog voice. Kap talks about how his morning workout routine at the E-Central was interrupted by unruly hotel guests! - The guys swipe left or right in Radio Tinder.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Mar 2024 02:19:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: KAP's AI Dog</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The whole Mishpocha is here today (minus Jorge, who is on assignment for TV), Kappy, Morales, Lindsey and Deondre - who can’t stop laughing abut Kap’s AI post with the dog on his shoulder. Deondre does an impression of Kap’s dog voice. Kap talks about how his morning workout routine at the E-Central was interrupted by unruly hotel guests! - The guys swipe left or right in Radio Tinder.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The whole Mishpocha is here today (minus Jorge, who is on assignment for TV), Kappy, Morales, Lindsey and Deondre - who can’t stop laughing abut Kap’s AI post with the dog on his shoulder. Deondre does an impression of Kap’s dog voice. Kap talks about how his morning workout routine at the E-Central was interrupted by unruly hotel guests! - The guys swipe left or right in Radio Tinder.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2791</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Darvin Ham Hot Seat?</title>
      <description> Is Darvin Ham on the hot seat if the Lakers get bounced from the play-in? And Kap complains about the Lakers being lackadaisical in the regular season.
The crew plays a game of Big Deal - Or No Deal? Taste Test Tuesday is back! Plus…. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Mar 2024 03:22:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Darvin Ham Hot Seat?</itunes:subtitle>
      <itunes:summary> Is Darvin Ham on the hot seat if the Lakers get bounced from the play-in? And Kap complains about the Lakers being lackadaisical in the regular season.
The crew plays a game of Big Deal - Or No Deal? Taste Test Tuesday is back! Plus…. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Is Darvin Ham on the hot seat if the Lakers get bounced from the play-in? And Kap complains about the Lakers being lackadaisical in the regular season.</p><p>The crew plays a game of Big Deal - Or No Deal? Taste Test Tuesday is back! Plus…. Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3109</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25fbdba4-66d5-11ee-b01d-cb4ceed85955]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: New Kids on the Block</title>
      <description> The New Kids On The Block are coming out with a new album! They listen to their newest track and reminisce about their old hits, because Producer Deondre has never heard of them! They sing along to “Stutter” by Joe and Mystikal but Deondre has to dump it because it’s not really the clean version… Plus, they talk about the hot QB prospects, and the QB carousel of free agents. - The guys swipe left or right in Radio Tinder. Mario Ruiz stops in to talk some LAFC and how crazy the snow game in Utah was.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Mar 2024 03:08:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: New Kids on the Block</itunes:subtitle>
      <itunes:summary> The New Kids On The Block are coming out with a new album! They listen to their newest track and reminisce about their old hits, because Producer Deondre has never heard of them! They sing along to “Stutter” by Joe and Mystikal but Deondre has to dump it because it’s not really the clean version… Plus, they talk about the hot QB prospects, and the QB carousel of free agents. - The guys swipe left or right in Radio Tinder. Mario Ruiz stops in to talk some LAFC and how crazy the snow game in Utah was.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> The New Kids On The Block are coming out with a new album! They listen to their newest track and reminisce about their old hits, because Producer Deondre has never heard of them! They sing along to “Stutter” by Joe and Mystikal but Deondre has to dump it because it’s not really the clean version… Plus, they talk about the hot QB prospects, and the QB carousel of free agents. - The guys swipe left or right in Radio Tinder. Mario Ruiz stops in to talk some LAFC and how crazy the snow game in Utah was.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2720</itunes:duration>
      <guid isPermaLink="false"><![CDATA[209f8b82-66d6-11ee-84db-c3ccc103a714]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers beat the Thunder</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Happy Live Imaging Tuesday! Everyone is here in studio and Kap is wearing his cool Blenders \sunglasses so his eyes don’t turn red. Jorge asks Kap, does last night’s win prove anything for the Lakers? Anthony Davis said playoff seeding doesn’t matter to them - are you buying it? GUEST - Mike Trudell stops by to talk about hanging out with Will Ferrell at last night’s Lakers game, his fancy suit, if he believes that D’Angelo Russell doesn’t pay attention to the standings. Plus an update on his Pickleball team with Dave McMenamin


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Mar 2024 03:07:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers beat the Thunder</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Happy Live Imaging Tuesday! Everyone is here in studio and Kap is wearing his cool Blenders \sunglasses so his eyes don’t turn red. Jorge asks Kap, does last night’s win prove anything for the Lakers? Anthony Davis said playoff seeding doesn’t matter to them - are you buying it? GUEST - Mike Trudell stops by to talk about hanging out with Will Ferrell at last night’s Lakers game, his fancy suit, if he believes that D’Angelo Russell doesn’t pay attention to the standings. Plus an update on his Pickleball team with Dave McMenamin


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Happy Live Imaging Tuesday! Everyone is here in studio and Kap is wearing his cool Blenders \sunglasses so his eyes don’t turn red. Jorge asks Kap, does last night’s win prove anything for the Lakers? Anthony Davis said playoff seeding doesn’t matter to them - are you buying it? GUEST - Mike Trudell stops by to talk about hanging out with Will Ferrell at last night’s Lakers game, his fancy suit, if he believes that D’Angelo Russell doesn’t pay attention to the standings. Plus an update on his Pickleball team with Dave McMenamin</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3629</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11dbcc16-66d4-11ee-aa62-6bd78da8950b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5657348558.mp3?updated=1709694763" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: LeBron vs the World</title>
      <description> Kap is annoyed by LeBron’s comments after Saturday’s game about what he’d tell his 18-year-old self. The guys swipe left or right in Radio Tinder.
Dealer’s Choice! The guys pay tribute to Chris Mortensen.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Mar 2024 02:08:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: LeBron vs the World</itunes:subtitle>
      <itunes:summary> Kap is annoyed by LeBron’s comments after Saturday’s game about what he’d tell his 18-year-old self. The guys swipe left or right in Radio Tinder.
Dealer’s Choice! The guys pay tribute to Chris Mortensen.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Kap is annoyed by LeBron’s comments after Saturday’s game about what he’d tell his 18-year-old self. The guys swipe left or right in Radio Tinder.</p><p>Dealer’s Choice! The guys pay tribute to Chris Mortensen.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2203</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e339956-66d6-11ee-84db-7f0e909388dd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8194388088.mp3?updated=1709604840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers lose against the Nuggets </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland.- The guys talk about the Lakers’ loss to Denver and think - this team may not be able to beat the Nuggets! Will Laker fans come to grips with that?! Kap turns into an NBA insider and goes off about Anthony Davis not scoring enough. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Mar 2024 02:03:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers lose against the Nuggets </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland.- The guys talk about the Lakers’ loss to Denver and think - this team may not be able to beat the Nuggets! Will Laker fans come to grips with that?! Kap turns into an NBA insider and goes off about Anthony Davis not scoring enough. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland.- The guys talk about the Lakers’ loss to Denver and think - this team may not be able to beat the Nuggets! Will Laker fans come to grips with that?! Kap turns into an NBA insider and goes off about Anthony Davis not scoring enough. </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3938</itunes:duration>
      <guid isPermaLink="false"><![CDATA[173a7df6-66d4-11ee-aa62-c7af26d6bf59]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9743559534.mp3?updated=1709604533" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: We need to appreciate Mookie Betts</title>
      <description>This is a Mookie Betts Appreciation Segment!! Kap asks Jorge about his NBA schedule for next week and they decide to coordinate Jorge’s radio call on ESPN Radio into Thursday’s show - and they try to come up with a phrase to have him work in. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Mar 2024 03:36:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:  We need to appreciate Mookie Betts</itunes:subtitle>
      <itunes:summary>This is a Mookie Betts Appreciation Segment!! Kap asks Jorge about his NBA schedule for next week and they decide to coordinate Jorge’s radio call on ESPN Radio into Thursday’s show - and they try to come up with a phrase to have him work in. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a Mookie Betts Appreciation Segment!! Kap asks Jorge about his NBA schedule for next week and they decide to coordinate Jorge’s radio call on ESPN Radio into Thursday’s show - and they try to come up with a phrase to have him work in. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2257</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27512b26-66d5-11ee-b01d-2f115dfb6ab9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6348776160.mp3?updated=1709350874" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Fact Checking Kap</title>
      <description> Jorge brings up how Phil Jackson’s 40-20 rule may be the best predictor of who will win the NBA championship… Kap does not compute. Kap and Jorge argue about how popular John Mellancamp was… And Deondre tries to check Kap on his “facts” about Marvin Bagley, which causes a huge argument. The guys swipe left or right in Radio Tinder. They spend the whole segment talking about Little League and Girl Scout Cookies - and Kap doesn’t believe Lindsey was a Girl Scout.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Mar 2024 03:09:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Fact Checking Kap</itunes:subtitle>
      <itunes:summary> Jorge brings up how Phil Jackson’s 40-20 rule may be the best predictor of who will win the NBA championship… Kap does not compute. Kap and Jorge argue about how popular John Mellancamp was… And Deondre tries to check Kap on his “facts” about Marvin Bagley, which causes a huge argument. The guys swipe left or right in Radio Tinder. They spend the whole segment talking about Little League and Girl Scout Cookies - and Kap doesn’t believe Lindsey was a Girl Scout.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Jorge brings up how Phil Jackson’s 40-20 rule may be the best predictor of who will win the NBA championship… Kap does not compute. Kap and Jorge argue about how popular John Mellancamp was… And Deondre tries to check Kap on his “facts” about Marvin Bagley, which causes a huge argument. The guys swipe left or right in Radio Tinder. They spend the whole segment talking about Little League and Girl Scout Cookies - and Kap doesn’t believe Lindsey was a Girl Scout.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2989</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23f47040-66d6-11ee-84db-377a1a240195]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Caleb Williams Draft Stock</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Lil’ Wayne complaining about how he was treated at last night’s Lakers game, and Jorge calls him “Lil Tanuchi” … Caleb Williams explained why he didn't do drills and medical testing at the NFL Combine - and Jorge agrees with him. But Kap doesn’t. Kap argues why he thinks Caleb Williams is coming of cocky and not confident, and Lindsey tries to figure out who the NFL writer is giving Kappy his info from the Combine.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Mar 2024 03:08:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Caleb Williams Draft Stock</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Lil’ Wayne complaining about how he was treated at last night’s Lakers game, and Jorge calls him “Lil Tanuchi” … Caleb Williams explained why he didn't do drills and medical testing at the NFL Combine - and Jorge agrees with him. But Kap doesn’t. Kap argues why he thinks Caleb Williams is coming of cocky and not confident, and Lindsey tries to figure out who the NFL writer is giving Kappy his info from the Combine.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Lil’ Wayne complaining about how he was treated at last night’s Lakers game, and Jorge calls him “Lil Tanuchi” … Caleb Williams explained why he didn't do drills and medical testing at the NFL Combine - and Jorge agrees with him. But Kap doesn’t. Kap argues why he thinks Caleb Williams is coming of cocky and not confident, and Lindsey tries to figure out who the NFL writer is giving Kappy his info from the Combine.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3574</itunes:duration>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers get a Comeback W</title>
      <description>Jorge talks about interviewing LeBron and other tall players after the game, and brings up how Darvin Ham’s coaching decisions almost blew it last night! GUEST - Blake Harris, Dodgers Insider, stops by to talk Ohtani (including his new marital status), Yamamoto, Walker Buehler and the rest of the Dodgers’ starting rotation. The guys swipe left or right in Radio Tinder. Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Mar 2024 02:15:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: Lakers get a Comeback W</itunes:subtitle>
      <itunes:summary>Jorge talks about interviewing LeBron and other tall players after the game, and brings up how Darvin Ham’s coaching decisions almost blew it last night! GUEST - Blake Harris, Dodgers Insider, stops by to talk Ohtani (including his new marital status), Yamamoto, Walker Buehler and the rest of the Dodgers’ starting rotation. The guys swipe left or right in Radio Tinder. Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Jorge talks about interviewing LeBron and other tall players after the game, and brings up how Darvin Ham’s coaching decisions almost blew it last night! GUEST - Blake Harris, Dodgers Insider, stops by to talk Ohtani (including his new marital status), Yamamoto, Walker Buehler and the rest of the Dodgers’ starting rotation. The guys swipe left or right in Radio Tinder. Dealer’s Choice!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2881</itunes:duration>
      <guid isPermaLink="false"><![CDATA[228b5ada-66d5-11ee-b01d-ef529128573a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9448513041.mp3?updated=1709259634" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: LeBron leads the Lakers to victory</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. LeBron went nuts last night! Jorge says Kap owes LeBron an apology, Kap agrees and says he’s still the best player in the NBA - who agrees? Beto Duran stops by and jumps into the Lakers’ convo and how awesome LeBron was last night! GUEST - Dr Klapper stops by to talk about some of the Lakers injuries, Ohtani’s timeline for pitching and a Klappervision about a potential future Laker!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Mar 2024 02:08:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1:LeBron leads the Lakers to victory</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. LeBron went nuts last night! Jorge says Kap owes LeBron an apology, Kap agrees and says he’s still the best player in the NBA - who agrees? Beto Duran stops by and jumps into the Lakers’ convo and how awesome LeBron was last night! GUEST - Dr Klapper stops by to talk about some of the Lakers injuries, Ohtani’s timeline for pitching and a Klappervision about a potential future Laker!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. LeBron went nuts last night! Jorge says Kap owes LeBron an apology, Kap agrees and says he’s still the best player in the NBA - who agrees? Beto Duran stops by and jumps into the Lakers’ convo and how awesome LeBron was last night! GUEST - Dr Klapper stops by to talk about some of the Lakers injuries, Ohtani’s timeline for pitching and a Klappervision about a potential future Laker!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19d2bf2c-66d6-11ee-84db-67c23fba6658]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9767431927.mp3?updated=1709259188" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Allen Sliwa joins the show!</title>
      <description>The guys swipe left or right in Radio Tinder.- ‘Play-In Sli” stops by to talk some Lakers ahead of tonight’s game against the Clippers.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Feb 2024 02:36:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:  Allen Sliwa joins the show!</itunes:subtitle>
      <itunes:summary>The guys swipe left or right in Radio Tinder.- ‘Play-In Sli” stops by to talk some Lakers ahead of tonight’s game against the Clippers.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> The guys swipe left or right in Radio Tinder.- ‘Play-In Sli” stops by to talk some Lakers ahead of tonight’s game against the Clippers.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1517</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1083107c-66d4-11ee-aa62-efaf289acb10]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8289004599.mp3?updated=1709174515" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Corporate Greg Did what?</title>
      <description>Sedano tells a funny story from earlier about Corporate Greg shaking him off when he asked to get ESPN on the TV - all because he was watching Yamamoto pitch. Speaking of the Dodgers, will Kappy’s BFF Dave Roberts get fired if the Dodgers don’t win it all. The guys say they don’t like country, except for Garth Brooks, then sing Blink 182. Sedano asks Kap if the Lakers made a mistake not re-signing Alex Caruso? Kap brings up the NFLPA report cards that were released today and he can’t get over which team has the WORST owner, according to the players…


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Feb 2024 02:35:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Corporate Greg Did what?</itunes:subtitle>
      <itunes:summary>Sedano tells a funny story from earlier about Corporate Greg shaking him off when he asked to get ESPN on the TV - all because he was watching Yamamoto pitch. Speaking of the Dodgers, will Kappy’s BFF Dave Roberts get fired if the Dodgers don’t win it all. The guys say they don’t like country, except for Garth Brooks, then sing Blink 182. Sedano asks Kap if the Lakers made a mistake not re-signing Alex Caruso? Kap brings up the NFLPA report cards that were released today and he can’t get over which team has the WORST owner, according to the players…


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano tells a funny story from earlier about Corporate Greg shaking him off when he asked to get ESPN on the TV - all because he was watching Yamamoto pitch. Speaking of the Dodgers, will Kappy’s BFF Dave Roberts get fired if the Dodgers don’t win it all. The guys say they don’t like country, except for Garth Brooks, then sing Blink 182. Sedano asks Kap if the Lakers made a mistake not re-signing Alex Caruso? Kap brings up the NFLPA report cards that were released today and he can’t get over which team has the WORST owner, according to the players…</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2584</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2230458c-66d5-11ee-b01d-9764cf477bd8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7620533460.mp3?updated=1709174408" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Low Energy</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Jorge getting ready to do the Lakers-Clippers game for TV tonight - and talk about it being the last time they face eachother at Crypto.com Arena as co-tenants. Kap brings up Caleb Williams talking at The Combine and whether he’s just going to be a bust. After Morales comes in to complain about the show being bad, Lindsey attempts to lighten things up by playing a really bad rendition of the National Anthem sung by a 9-year-old, but Jorge and Kap make it awkward.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Feb 2024 01:45:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Low Energy</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Jorge getting ready to do the Lakers-Clippers game for TV tonight - and talk about it being the last time they face eachother at Crypto.com Arena as co-tenants. Kap brings up Caleb Williams talking at The Combine and whether he’s just going to be a bust. After Morales comes in to complain about the show being bad, Lindsey attempts to lighten things up by playing a really bad rendition of the National Anthem sung by a 9-year-old, but Jorge and Kap make it awkward.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Jorge getting ready to do the Lakers-Clippers game for TV tonight - and talk about it being the last time they face eachother at Crypto.com Arena as co-tenants. Kap brings up Caleb Williams talking at The Combine and whether he’s just going to be a bust. After Morales comes in to complain about the show being bad, Lindsey attempts to lighten things up by playing a really bad rendition of the National Anthem sung by a 9-year-old, but Jorge and Kap make it awkward.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3286</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a29e34c-66d6-11ee-84db-dbec935abc3a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7549793717.mp3?updated=1709171428" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Kap Amazon Struggles</title>
      <description>Kap doesn’t know how to return something on Amazon and needs help! Plus, Ohtani hit a homer in his Dodgers spring training debut! How excited are you for Ohtani and the Dodgers? The crew plays a game of Big Deal - Or No Deal?- Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Feb 2024 03:10:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kap Amazon Struggles</itunes:subtitle>
      <itunes:summary>Kap doesn’t know how to return something on Amazon and needs help! Plus, Ohtani hit a homer in his Dodgers spring training debut! How excited are you for Ohtani and the Dodgers? The crew plays a game of Big Deal - Or No Deal?- Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap doesn’t know how to return something on Amazon and needs help! Plus, Ohtani hit a homer in his Dodgers spring training debut! How excited are you for Ohtani and the Dodgers? The crew plays a game of Big Deal - Or No Deal?- Dealer’s Choice!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2294</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f2bac48-66d4-11ee-aa62-1b50236efc01]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9836131384.mp3?updated=1709090149" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Should Bronny Stay in College?</title>
      <description> Earlier today Mason &amp; Ireland were inducted into the Southern California Sports Broadcasters Hall Of Fame and Morales was there to present their award - how did it go - and why didn’t Corporate Greg wear a jacket? The guys swipe left or right in Radio Tinder. More debate about the Lakers, and whether their playoff (or play-in) seeding even matters if the Nuggets are healthy.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Feb 2024 03:08:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Should Bronny Stay in College?</itunes:subtitle>
      <itunes:summary> Earlier today Mason &amp; Ireland were inducted into the Southern California Sports Broadcasters Hall Of Fame and Morales was there to present their award - how did it go - and why didn’t Corporate Greg wear a jacket? The guys swipe left or right in Radio Tinder. More debate about the Lakers, and whether their playoff (or play-in) seeding even matters if the Nuggets are healthy.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Earlier today Mason &amp; Ireland were inducted into the Southern California Sports Broadcasters Hall Of Fame and Morales was there to present their award - how did it go - and why didn’t Corporate Greg wear a jacket? The guys swipe left or right in Radio Tinder. More debate about the Lakers, and whether their playoff (or play-in) seeding even matters if the Nuggets are healthy.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4265</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fc23be8-66d5-11ee-b01d-1b4e2981ed0e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2044368302.mp3?updated=1709090016" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: I'ts Live Imaging Tuesday</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT! Everyone is in studio for Live Imaging Tuesday and the guys talk about how they indulged at dinner last night after the show - who took care of the bill? Sedano gives his thoughts on LeBron blasting the media’s coverage around Bronny despite saying he could play for Lakers 'easy.’ Kap gets heated about the whole LeBron telling the media to leave his kid alone and let him play college ball thing and debates what Jorge had to say.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Feb 2024 03:07:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: I'ts Live Imaging Tuesday</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT! Everyone is in studio for Live Imaging Tuesday and the guys talk about how they indulged at dinner last night after the show - who took care of the bill? Sedano gives his thoughts on LeBron blasting the media’s coverage around Bronny despite saying he could play for Lakers 'easy.’ Kap gets heated about the whole LeBron telling the media to leave his kid alone and let him play college ball thing and debates what Jorge had to say.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT! Everyone is in studio for Live Imaging Tuesday and the guys talk about how they indulged at dinner last night after the show - who took care of the bill? Sedano gives his thoughts on LeBron blasting the media’s coverage around Bronny despite saying he could play for Lakers 'easy.’ Kap gets heated about the whole LeBron telling the media to leave his kid alone and let him play college ball thing and debates what Jorge had to say.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3336</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d88797c-66d6-11ee-84db-8754d3708c81]]></guid>
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    </item>
    <item>
      <title>HR 3: Can You Hear Us?</title>
      <description>Kathy Schlosseman, President &amp; CEO at Los Angeles Sports &amp; Entertainment Commission stops by to talk about the Lakers All-Access event tonight and what sporting events are coming to LA in the near future. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Feb 2024 03:43:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Can You Hear Us?</itunes:subtitle>
      <itunes:summary>Kathy Schlosseman, President &amp; CEO at Los Angeles Sports &amp; Entertainment Commission stops by to talk about the Lakers All-Access event tonight and what sporting events are coming to LA in the near future. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kathy Schlosseman, President &amp; CEO at Los Angeles Sports &amp; Entertainment Commission stops by to talk about the Lakers All-Access event tonight and what sporting events are coming to LA in the near future. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3251</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0e8144ce-66d4-11ee-aa62-87b61aefa7b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7384208026.mp3?updated=1709005722" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Live From Lakers All-Access! </title>
      <description>GUEST - Sasha Vujačić stops by and talks to the guys about his Aleksander wine, which Sedano says is delicious, and spends a ton of time talking about his time with the Lakers, how he made his way to the NBA and what he plans to do in the future. Chris ‘Geeter’ McGee stops by and shows how loyal of a 710 listener he is, which really impresses Chris! They try to recruit him to play in the Pickleball Tournament. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Feb 2024 03:36:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Live From Lakers All-Access! </itunes:subtitle>
      <itunes:summary>GUEST - Sasha Vujačić stops by and talks to the guys about his Aleksander wine, which Sedano says is delicious, and spends a ton of time talking about his time with the Lakers, how he made his way to the NBA and what he plans to do in the future. Chris ‘Geeter’ McGee stops by and shows how loyal of a 710 listener he is, which really impresses Chris! They try to recruit him to play in the Pickleball Tournament. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Sasha Vujačić stops by and talks to the guys about his Aleksander wine, which Sedano says is delicious, and spends a ton of time talking about his time with the Lakers, how he made his way to the NBA and what he plans to do in the future. Chris ‘Geeter’ McGee stops by and shows how loyal of a 710 listener he is, which really impresses Chris! They try to recruit him to play in the Pickleball Tournament. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3368</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f6aee7e-66d5-11ee-b01d-27542feae93c]]></guid>
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    </item>
    <item>
      <title>HR 1: Live From Crypto.com Arena! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys are live from Crypto.com Arena for Lakers All-Access, and Sedano talks about how bad the parking situation was at the LAFC game. GUEST - Laker great AC Green stops by and talks Lakers with the guys, including LeBron nearing 40k points! Mason is here and Chris workshops his Broadcasters Hall of Fame speech for tomorrow and makes Mase nearly tear up!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Feb 2024 01:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Live From Crypto.com Arena! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys are live from Crypto.com Arena for Lakers All-Access, and Sedano talks about how bad the parking situation was at the LAFC game. GUEST - Laker great AC Green stops by and talks Lakers with the guys, including LeBron nearing 40k points! Mason is here and Chris workshops his Broadcasters Hall of Fame speech for tomorrow and makes Mase nearly tear up!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys are live from Crypto.com Arena for Lakers All-Access, and Sedano talks about how bad the parking situation was at the LAFC game. GUEST - Laker great AC Green stops by and talks Lakers with the guys, including LeBron nearing 40k points! Mason is here and Chris workshops his Broadcasters Hall of Fame speech for tomorrow and makes Mase nearly tear up!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 2: 9 FIGURE DEAL ABOUT LEBRON?</title>
      <description>Is LeBron angling for a new 9-figure deal with the Lakers? Brian Windhorst thinks so - and Kap shocks Sedano with his thoughts on it. The guys swipe left or right in Radio Tinder. Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Feb 2024 02:18:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: 9 FIGURE DEAL ABOUT LEBRON?</itunes:subtitle>
      <itunes:summary>Is LeBron angling for a new 9-figure deal with the Lakers? Brian Windhorst thinks so - and Kap shocks Sedano with his thoughts on it. The guys swipe left or right in Radio Tinder. Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Is LeBron angling for a new 9-figure deal with the Lakers? Brian Windhorst thinks so - and Kap shocks Sedano with his thoughts on it. The guys swipe left or right in Radio Tinder. Dealer’s Choice!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2836</itunes:duration>
      <guid isPermaLink="false"><![CDATA[10ada3d0-66d6-11ee-84db-077160c6fac2]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: LAKERS LOSE TO THE WARRIORS</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The Lakers lost to the Warriors last night… So much for being better without LeBron! The guys react to the loss with LeBron sitting out and AD getting sick… Lakers face Wemby tonight - remember when Zion was supposed to be the face of the league? Sedano brings up Stephen A Smith’s rant about Zion’s weight and eating burgers. Kap wonders if LeBron vs Wemby tonight will be fireworks, then attempted to compare Greg Popovich to Bill Belichick and Sedano argues why he doesn’t think that’s accurate.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Feb 2024 02:05:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: LAKERS LOSE TO THE WARRIORS</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The Lakers lost to the Warriors last night… So much for being better without LeBron! The guys react to the loss with LeBron sitting out and AD getting sick… Lakers face Wemby tonight - remember when Zion was supposed to be the face of the league? Sedano brings up Stephen A Smith’s rant about Zion’s weight and eating burgers. Kap wonders if LeBron vs Wemby tonight will be fireworks, then attempted to compare Greg Popovich to Bill Belichick and Sedano argues why he doesn’t think that’s accurate.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The Lakers lost to the Warriors last night… So much for being better without LeBron! The guys react to the loss with LeBron sitting out and AD getting sick… Lakers face Wemby tonight - remember when Zion was supposed to be the face of the league? Sedano brings up Stephen A Smith’s rant about Zion’s weight and eating burgers. Kap wonders if LeBron vs Wemby tonight will be fireworks, then attempted to compare Greg Popovich to Bill Belichick and Sedano argues why he doesn’t think that’s accurate.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3303</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06594e68-66d4-11ee-aa62-7bd82d1948cc]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: MAGIC JOHNSON JOINS THE SHOW</title>
      <description>GUEST - Lakers legend Magic Johnson stops by and talks about the Lakers’ second-half playoff push, Kobe’s recent statue unveiling, the upcoming Dodgers season and whether he can get Kap 8 field passes to Dodgers and Commanders games! The guys wrap up the show with Mychal Thompson and ask him why he won’t work out with Magic!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Feb 2024 02:37:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: MAGIC JOHNSON JOINS THE SHOW</itunes:subtitle>
      <itunes:summary>GUEST - Lakers legend Magic Johnson stops by and talks about the Lakers’ second-half playoff push, Kobe’s recent statue unveiling, the upcoming Dodgers season and whether he can get Kap 8 field passes to Dodgers and Commanders games! The guys wrap up the show with Mychal Thompson and ask him why he won’t work out with Magic!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Lakers legend Magic Johnson stops by and talks about the Lakers’ second-half playoff push, Kobe’s recent statue unveiling, the upcoming Dodgers season and whether he can get Kap 8 field passes to Dodgers and Commanders games! The guys wrap up the show with Mychal Thompson and ask him why he won’t work out with Magic!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1627</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 2: KAP IS A BASKETBALL SAVANT</title>
      <description> Kap tries to show off his college hoops knowledge, but Producer Deondre calls him out… Plus, can the Lakers come out of the All-Star break picking up where they left off?  Brian Windhorst said D’Angelo Russell was the key to the Lakers’ playoff success, and the guys give their thoughts on what he said. The guys swipe left or right in Radio Tinder. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Feb 2024 02:35:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: KAP IS A BASKETBALL SAVANT</itunes:subtitle>
      <itunes:summary> Kap tries to show off his college hoops knowledge, but Producer Deondre calls him out… Plus, can the Lakers come out of the All-Star break picking up where they left off?  Brian Windhorst said D’Angelo Russell was the key to the Lakers’ playoff success, and the guys give their thoughts on what he said. The guys swipe left or right in Radio Tinder. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Kap tries to show off his college hoops knowledge, but Producer Deondre calls him out… Plus, can the Lakers come out of the All-Star break picking up where they left off?  Brian Windhorst said D’Angelo Russell was the key to the Lakers’ playoff success, and the guys give their thoughts on what he said. The guys swipe left or right in Radio Tinder. </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2960</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: KAPS IPHONE UPDATE</title>
      <description> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap has an update on his iPhone update… But he still hasn’t upgraded the phone itself… Plus, Kap said he’s giving LeBron a break for not playing tonight - or is he? As the Lakers prepare to face the Warriors tonight - where are the Warriors headed as they appear to be aging and injury prone. Who is more likely to miss the playoffs? The Lakers or the Warriors?



Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Feb 2024 02:32:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: KAPS IPHONE UPDATE</itunes:subtitle>
      <itunes:summary> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap has an update on his iPhone update… But he still hasn’t upgraded the phone itself… Plus, Kap said he’s giving LeBron a break for not playing tonight - or is he? As the Lakers prepare to face the Warriors tonight - where are the Warriors headed as they appear to be aging and injury prone. Who is more likely to miss the playoffs? The Lakers or the Warriors?



Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap has an update on his iPhone update… But he still hasn’t upgraded the phone itself… Plus, Kap said he’s giving LeBron a break for not playing tonight - or is he? As the Lakers prepare to face the Warriors tonight - where are the Warriors headed as they appear to be aging and injury prone. Who is more likely to miss the playoffs? The Lakers or the Warriors?</p><p><br></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3079</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: THE FUN &amp; FRIVOLITY CONTINUES</title>
      <description>GUEST - Dodgers Insider Blake Harris stops by to give an update on the Dodgers ahead of their first spring training game and weighs in on Kappy’s windshield wiper conundrum. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Feb 2024 03:30:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 3: THE FUN &amp; FRIVOLITY CONTINUES</itunes:subtitle>
      <itunes:summary>GUEST - Dodgers Insider Blake Harris stops by to give an update on the Dodgers ahead of their first spring training game and weighs in on Kappy’s windshield wiper conundrum. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Dodgers Insider Blake Harris stops by to give an update on the Dodgers ahead of their first spring training game and weighs in on Kappy’s windshield wiper conundrum. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3248</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b93b81c-66d5-11ee-b01d-4706a9c8d758]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: UCLA ATHLETIC DIRECTOR JOINS THE SHOW</title>
      <description>GUEST - UCLA Athletic Director Martin Jarmond stopped by to talk about the new head football coach, DeShaun Foster, and the decision to hire him. Jorge got stuck in traffic on his way to the office so he had to turn around and go home - apparently, the President is in town! The guys swipe left or right in Radio Tinder.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Feb 2024 03:27:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 2: UCLA ATHLETIC DIRECTOR JOINS THE SHOW</itunes:subtitle>
      <itunes:summary>GUEST - UCLA Athletic Director Martin Jarmond stopped by to talk about the new head football coach, DeShaun Foster, and the decision to hire him. Jorge got stuck in traffic on his way to the office so he had to turn around and go home - apparently, the President is in town! The guys swipe left or right in Radio Tinder.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - UCLA Athletic Director Martin Jarmond stopped by to talk about the new head football coach, DeShaun Foster, and the decision to hire him. Jorge got stuck in traffic on his way to the office so he had to turn around and go home - apparently, the President is in town! The guys swipe left or right in Radio Tinder.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3098</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1:SUPER CROSS TALK EXTENDED</title>
      <description> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo, who is in for Ireland. Pepe is also here, and Ireland even pops in! It’s a record-breaking hour-long crosstalk!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Feb 2024 03:24:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1:SUPER CROSS TALK EXTENDED</itunes:subtitle>
      <itunes:summary> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo, who is in for Ireland. Pepe is also here, and Ireland even pops in! It’s a record-breaking hour-long crosstalk!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo, who is in for Ireland. Pepe is also here, and Ireland even pops in! It’s a record-breaking hour-long crosstalk!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3719</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05abacc2-66d4-11ee-aa62-0bd7f2821a79]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: True Detective Night Country</title>
      <description>Jorge tries to explain the premise of “True Detective’ Season 5 to Kap, who has trouble understanding it. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Feb 2024 03:11:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: True Detective Night Country</itunes:subtitle>
      <itunes:summary>Jorge tries to explain the premise of “True Detective’ Season 5 to Kap, who has trouble understanding it. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge tries to explain the premise of “True Detective’ Season 5 to Kap, who has trouble understanding it. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3217</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 2: NBA All Star Game Miscues</title>
      <description>The guys argue about why people are so mad about the lack of effort at the All-Star game. Sedano talks about his dinner in Indy with PJ Carlesimo and Kap tries to guess how much that dinner cost! The guys swipe left or right in Radio Tinder. The CFP unanimously approved the change to a 5+7 model for the new 12-team playoff - and the guys go over the ramifications of the decision.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Feb 2024 03:08:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: NBA All Star Game Miscues</itunes:subtitle>
      <itunes:summary>The guys argue about why people are so mad about the lack of effort at the All-Star game. Sedano talks about his dinner in Indy with PJ Carlesimo and Kap tries to guess how much that dinner cost! The guys swipe left or right in Radio Tinder. The CFP unanimously approved the change to a 5+7 model for the new 12-team playoff - and the guys go over the ramifications of the decision.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys argue about why people are so mad about the lack of effort at the All-Star game. Sedano talks about his dinner in Indy with PJ Carlesimo and Kap tries to guess how much that dinner cost! The guys swipe left or right in Radio Tinder. The CFP unanimously approved the change to a 5+7 model for the new 12-team playoff - and the guys go over the ramifications of the decision.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3212</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1422ce28-66d6-11ee-84db-b38f6042dbd1]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Welcome back Kap</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT! Kappy tells Jorge and CMM about the shirtless pic he posted for his birthday and the hate he got for his dad bod… He talks about his plans to go on a diet and how he can lose a few pounds.- Kap asks Jorge how All-Star weekend was, and Jorge tells the story about his funny interaction with Giannis and Damian Lillards - to which Kappy has FOMO.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Feb 2024 03:06:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Welcome back Kap</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT! Kappy tells Jorge and CMM about the shirtless pic he posted for his birthday and the hate he got for his dad bod… He talks about his plans to go on a diet and how he can lose a few pounds.- Kap asks Jorge how All-Star weekend was, and Jorge tells the story about his funny interaction with Giannis and Damian Lillards - to which Kappy has FOMO.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT! Kappy tells Jorge and CMM about the shirtless pic he posted for his birthday and the hate he got for his dad bod… He talks about his plans to go on a diet and how he can lose a few pounds.- Kap asks Jorge how All-Star weekend was, and Jorge tells the story about his funny interaction with Giannis and Damian Lillards - to which Kappy has FOMO.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3043</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Fun &amp; Frivolity with Beto</title>
      <description>WHAT YOU NEED TO KNOW. BIG DEAL OR NO DEAL Producer Lindsey throws some questions to the guys.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Feb 2024 03:20:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Fun &amp; Frivolity with Beto</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. BIG DEAL OR NO DEAL Producer Lindsey throws some questions to the guys.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. BIG DEAL OR NO DEAL Producer Lindsey throws some questions to the guys.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3267</itunes:duration>
      <guid isPermaLink="false"><![CDATA[184db478-66d5-11ee-b01d-6b22d86b9b01]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Spring Training for Baseball</title>
      <description>WHAT YOU NEED TO KNOW. The Guys talk about spring training in baseball. Start to talk which MLB stadium is the best. RADIO TINDER the guys swipe left or right. Back to the Lakers and LeBron. What is the message LeBron is trying to make after his All Star comments. College football Bowl games talk
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Feb 2024 03:15:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Spring Training for Baseball</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The Guys talk about spring training in baseball. Start to talk which MLB stadium is the best. RADIO TINDER the guys swipe left or right. Back to the Lakers and LeBron. What is the message LeBron is trying to make after his All Star comments. College football Bowl games talk
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The Guys talk about spring training in baseball. Start to talk which MLB stadium is the best. RADIO TINDER the guys swipe left or right. Back to the Lakers and LeBron. What is the message LeBron is trying to make after his All Star comments. College football Bowl games talk</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3291</itunes:duration>
      <guid isPermaLink="false"><![CDATA[115abc64-66d6-11ee-84db-37f47adb93fb]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: WILL LEBRON RETIRE A LAKER?</title>
      <description>We open the Show with some crosstalk with Corporate Greg &amp; D'Marco Farr. LeBron Made some comments about him retiring a Laker. Will he have his farewell tour in LA? Baseball talk. Are the Dodgers a bust if they don't win the World Series? Is Bronny James NBA ready?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Feb 2024 03:11:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: WILL LEBRON RETIRE A LAKER?</itunes:subtitle>
      <itunes:summary>We open the Show with some crosstalk with Corporate Greg &amp; D'Marco Farr. LeBron Made some comments about him retiring a Laker. Will he have his farewell tour in LA? Baseball talk. Are the Dodgers a bust if they don't win the World Series? Is Bronny James NBA ready?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We open the Show with some crosstalk with Corporate Greg &amp; D'Marco Farr. LeBron Made some comments about him retiring a Laker. Will he have his farewell tour in LA? Baseball talk. Are the Dodgers a bust if they don't win the World Series? Is Bronny James NBA ready?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3140</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03f58d6c-66d4-11ee-aa62-7752d58c779c]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3 Beto Vision Show</title>
      <description>Continuing with the All-Star weekend, Beto believes Puka Nacua got robbed for the MVP. Let’s continue with #FutureLaker, is Trae Young the super star Kendrick Perkins mentioned? Beto thinks the Lakers will figure it out based on how they’ve been playing.  Sedano told the crew he’s got a migraine but he’s pushing through. The Rams are in need of a backup quarterback. Sedano and Beto go through potential options. Big Deal and No Deal Dealer’s Choice 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Feb 2024 03:14:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Beto Vision Show</itunes:subtitle>
      <itunes:summary>Continuing with the All-Star weekend, Beto believes Puka Nacua got robbed for the MVP. Let’s continue with #FutureLaker, is Trae Young the super star Kendrick Perkins mentioned? Beto thinks the Lakers will figure it out based on how they’ve been playing.  Sedano told the crew he’s got a migraine but he’s pushing through. The Rams are in need of a backup quarterback. Sedano and Beto go through potential options. Big Deal and No Deal Dealer’s Choice 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Continuing with the All-Star weekend, Beto believes Puka Nacua got robbed for the MVP. Let’s continue with #FutureLaker, is Trae Young the super star Kendrick Perkins mentioned? Beto thinks the Lakers will figure it out based on how they’ve been playing.  Sedano told the crew he’s got a migraine but he’s pushing through. The Rams are in need of a backup quarterback. Sedano and Beto go through potential options. <strong>Big Deal and No Deal</strong> <strong>Dealer’s Choice </strong></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2895</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1737fbac-66d5-11ee-b01d-fbc5048d3229]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Is Bronny James an NBA Player?</title>
      <description>Producer Laura’s What You Need To Know has Beto thinking of how he and Sedano can create a show. We need a reality show based on ESPN LA, how do we make it happen? The rumors are that Bronny can potentially come to the Lakers, can this be a real thing? The crew goes on a tangent about our family members. The Dodgers look so good but there’s five specific players you need to look out for. Ohtani looks clean in a Dodgers uniform.   Radio Tinder . Sedano lets the crew know he’s not feeling super hot right now. We all try to help him and give him suggestions on what can help. Sedano will be in Indy for the All-Star Weekend. Are you watching the entire weekend? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Feb 2024 03:05:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Is Bronny James an NBA Player?</itunes:subtitle>
      <itunes:summary>Producer Laura’s What You Need To Know has Beto thinking of how he and Sedano can create a show. We need a reality show based on ESPN LA, how do we make it happen? The rumors are that Bronny can potentially come to the Lakers, can this be a real thing? The crew goes on a tangent about our family members. The Dodgers look so good but there’s five specific players you need to look out for. Ohtani looks clean in a Dodgers uniform.   Radio Tinder . Sedano lets the crew know he’s not feeling super hot right now. We all try to help him and give him suggestions on what can help. Sedano will be in Indy for the All-Star Weekend. Are you watching the entire weekend? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura’s <em>What You Need To Know</em> has Beto thinking of how he and Sedano can create a show. We need a reality show based on ESPN LA, how do we make it happen? The rumors are that Bronny can potentially come to the Lakers, can this be a real thing? The crew goes on a tangent about our family members. The Dodgers look so good but there’s five specific players you need to look out for. Ohtani looks clean in a Dodgers uniform. <strong> </strong> <strong>Radio Tinder . </strong>Sedano lets the crew know he’s not feeling super hot right now. We all try to help him and give him suggestions on what can help. Sedano will be in Indy for the All-Star Weekend. Are you watching the entire weekend? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2963</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1056f7e2-66d6-11ee-84db-2b4d32c60242]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Trae Young future Laker?</title>
      <description>SUPER CROSS TALK with Mason and Ireland (Greg &amp; D’Marco in for the guys)..   SHOW OPEN - Sedano starts the show with Beto Duran who’s in for Kappy. It’s 20 seconds into the show and producer Laura is going back and forth with Beto. The Lakers are expecting a superstar this summer, is it Trae Young or Donovan Mitchell?  The rejoin sparks a convo about bull riding and Sedano can’t believe Deondre has been. Beto brings up a great point… always be good to the bartenders, the parking attendants, and your barber. If you’re not you’ll be in trouble. Can Ohtani be bigger than LeBron in LA?  Caleb Williams has been getting heavy shade lately. Beto doesn’t understand why there’s heavy shade on him. Is he getting unfairly criticized? 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Feb 2024 03:03:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Trae Young future Laker?</itunes:subtitle>
      <itunes:summary>SUPER CROSS TALK with Mason and Ireland (Greg &amp; D’Marco in for the guys)..   SHOW OPEN - Sedano starts the show with Beto Duran who’s in for Kappy. It’s 20 seconds into the show and producer Laura is going back and forth with Beto. The Lakers are expecting a superstar this summer, is it Trae Young or Donovan Mitchell?  The rejoin sparks a convo about bull riding and Sedano can’t believe Deondre has been. Beto brings up a great point… always be good to the bartenders, the parking attendants, and your barber. If you’re not you’ll be in trouble. Can Ohtani be bigger than LeBron in LA?  Caleb Williams has been getting heavy shade lately. Beto doesn’t understand why there’s heavy shade on him. Is he getting unfairly criticized? 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>SUPER CROSS TALK</strong> with Mason and Ireland (Greg &amp; D’Marco in for the guys)..   <strong>SHOW OPEN</strong> - Sedano starts the show with Beto Duran who’s in for Kappy. It’s 20 seconds into the show and producer Laura is going back and forth with Beto. The Lakers are expecting a superstar this summer, is it Trae Young or Donovan Mitchell?  The rejoin sparks a convo about bull riding and Sedano can’t believe Deondre has been. Beto brings up a great point… always be good to the bartenders, the parking attendants, and your barber. If you’re not you’ll be in trouble. Can Ohtani be bigger than LeBron in LA?  Caleb Williams has been getting heavy shade lately. Beto doesn’t understand why there’s heavy shade on him. Is he getting unfairly criticized? </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3313</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Which team is scary in the MLB?</title>
      <description> WHAT YOU NEED TO KNOW…Guys run down MLB teams wondering who will be good and bad
 
6:15-6:27 Talk on life changing accidents…Klay Thompson can be the next Ray Allen
 
6:30-6:43  BIG DEAL OR NO DEAL
 
6:47-6:58  DEALER’S CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Feb 2024 03:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:  Which team is scary in the MLB?</itunes:subtitle>
      <itunes:summary> WHAT YOU NEED TO KNOW…Guys run down MLB teams wondering who will be good and bad
 
6:15-6:27 Talk on life changing accidents…Klay Thompson can be the next Ray Allen
 
6:30-6:43  BIG DEAL OR NO DEAL
 
6:47-6:58  DEALER’S CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> <strong>WHAT YOU NEED TO KNOW</strong>…Guys run down MLB teams wondering who will be good and bad</p><p> </p><p>6:15-6:27 Talk on life changing accidents…Klay Thompson can be the next Ray Allen</p><p> </p><p>6:30-6:43  <strong>BIG DEAL OR NO DEAL</strong></p><p> </p><p>6:47-6:58  <strong>DEALER’S CHOICE</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2701</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1db7987a-66d5-11ee-b01d-53aad0a58eab]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Are the Lakers Matchup Dependent?</title>
      <description> Who is the team to beat in the West? The fellas think it’s the Clippers, which Laker Fans hate…Sedano thinks this year is the Clippers best shot
 
5:31-5:43  RADIO TINDER
 
5:48-5:58 Yates says he’s been getting Christmas cards in the mail this week from NY, which is so weird…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Feb 2024 03:16:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Are the Lakers Matchup Dependent?</itunes:subtitle>
      <itunes:summary> Who is the team to beat in the West? The fellas think it’s the Clippers, which Laker Fans hate…Sedano thinks this year is the Clippers best shot
 
5:31-5:43  RADIO TINDER
 
5:48-5:58 Yates says he’s been getting Christmas cards in the mail this week from NY, which is so weird…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Who is the team to beat in the West? The fellas think it’s the Clippers, which Laker Fans hate…Sedano thinks this year is the Clippers best shot</p><p> </p><p>5:31-5:43  <strong>RADIO TINDER</strong></p><p> </p><p>5:48-5:58 Yates says he’s been getting Christmas cards in the mail this week from NY, which is so weird…</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3148</itunes:duration>
      <guid isPermaLink="false"><![CDATA[167a1e56-66d6-11ee-84db-272c3bddbd7d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Spring Training Has Began</title>
      <description>4:00-4:12  CROSSTALK WITH BERGMAN AND D’FARR
 
4:16-4:27 We have a 3 man weave today after a mix up…Lakers have won 6 out of 7, seem to be heading in right direction but can they beat Denver? Guys agreed they are not there yet…Talk on the rumor that Golden State wanted LeBron, and all the “what if’s” if it really happened
 
4:30-4:43 Top Whitney Houston Songs of all time…More on that possibility of LeBron leaving in the Summer, do the Lakers need to get Bronny?
 
4:46-4:56 Reaction to the beef of MLB vs Fanatics about jersey quality…The fellas hate the “Shirtsey”
 
4:59-5:13  WHAT YOU NEED TO KNOW…Pitchers and Catchers report to Spring Training so the trio talked about what to expect from the Dodgers PRODUCER Deondre throws a topic to the guys.
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Feb 2024 03:15:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Spring Training Has Began</itunes:subtitle>
      <itunes:summary>4:00-4:12  CROSSTALK WITH BERGMAN AND D’FARR
 
4:16-4:27 We have a 3 man weave today after a mix up…Lakers have won 6 out of 7, seem to be heading in right direction but can they beat Denver? Guys agreed they are not there yet…Talk on the rumor that Golden State wanted LeBron, and all the “what if’s” if it really happened
 
4:30-4:43 Top Whitney Houston Songs of all time…More on that possibility of LeBron leaving in the Summer, do the Lakers need to get Bronny?
 
4:46-4:56 Reaction to the beef of MLB vs Fanatics about jersey quality…The fellas hate the “Shirtsey”
 
4:59-5:13  WHAT YOU NEED TO KNOW…Pitchers and Catchers report to Spring Training so the trio talked about what to expect from the Dodgers PRODUCER Deondre throws a topic to the guys.
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>4:00-4:12  <strong>CROSSTALK WITH BERGMAN AND D’FARR</strong></p><p> </p><p>4:16-4:27 We have a 3 man weave today after a mix up…Lakers have won 6 out of 7, seem to be heading in right direction but can they beat Denver? Guys agreed they are not there yet…Talk on the rumor that Golden State wanted LeBron, and all the “what if’s” if it really happened</p><p> </p><p>4:30-4:43 Top Whitney Houston Songs of all time…More on that possibility of LeBron leaving in the Summer, do the Lakers need to get Bronny?</p><p> </p><p>4:46-4:56 Reaction to the beef of MLB vs Fanatics about jersey quality…The fellas hate the “Shirtsey”</p><p> </p><p>4:59-5:13  <strong>WHAT YOU NEED TO KNOW</strong>…Pitchers and Catchers report to Spring Training so the trio talked about what to expect from the Dodgers PRODUCER Deondre throws a topic to the guys.</p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3100</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 2: WILL LEBRON BE A LAKER IN THE OFF-SEASON</title>
      <description>Sedano joined the show from San Francisco to discuss Momo’s story. The guys don’t believe Ireland’s Valentine’s Day bit can be the bit of the year. Sedano explains how he may miss his flight.  Radio Tinder 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Feb 2024 01:56:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: WILL LEBRON BE A LAKER IN THE OFF-SEASON</itunes:subtitle>
      <itunes:summary>Sedano joined the show from San Francisco to discuss Momo’s story. The guys don’t believe Ireland’s Valentine’s Day bit can be the bit of the year. Sedano explains how he may miss his flight.  Radio Tinder 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano joined the show from San Francisco to discuss Momo’s story. The guys don’t believe Ireland’s Valentine’s Day bit can be the bit of the year. Sedano explains how he may miss his flight.  <strong>Radio Tinder </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1990</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1bf03920-66d5-11ee-b01d-a7b42a556ef3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5842265815.mp3?updated=1707962511" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: WARRIORS TRADING FOR LEBRON?</title>
      <description>COMBO PLATE  with Mason and Ireland. SHOW OPEN - Kappy and friends! It’s Valentine's Day and the crew gives their suggestions. The Lakers should be feeling the love today! The Lakers should be happy that LeBron decided to stay with the Lakers. LeBron had the opportunity to leave LA but he decided to stay.  LeBron is committed to the Lakers. Kap believes the Lakers should feel confident LeBron will finish his career as an LA Laker.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Feb 2024 00:55:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: WARRIORS TRADING FOR LEBRON?</itunes:subtitle>
      <itunes:summary>COMBO PLATE  with Mason and Ireland. SHOW OPEN - Kappy and friends! It’s Valentine's Day and the crew gives their suggestions. The Lakers should be feeling the love today! The Lakers should be happy that LeBron decided to stay with the Lakers. LeBron had the opportunity to leave LA but he decided to stay.  LeBron is committed to the Lakers. Kap believes the Lakers should feel confident LeBron will finish his career as an LA Laker.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>COMBO PLATE </strong> with Mason and Ireland. <strong>SHOW OPEN</strong> - Kappy and friends! It’s Valentine's Day and the crew gives their suggestions. The Lakers should be feeling the love today! The Lakers should be happy that LeBron decided to stay with the Lakers. LeBron had the opportunity to leave LA but he decided to stay.  LeBron is committed to the Lakers. Kap believes the Lakers should feel confident LeBron will finish his career as an LA Laker.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3056</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14cf199e-66d6-11ee-84db-cb0cb9893f91]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: DODGERS WORLD SERIES CONTENDERS?</title>
      <description>Shaq’s having his jersey retired in Orlando. It’s almost time for Dodgers baseball and Mookie Betts was very candid about how he played last season. Did the Dodger miss the mark with Corey Seager? Kappy needs help with Valentine’s Day. Should Kappy put a ring on it? The crew gives Kap some suggestions.  Radio Tinder  Dealers Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Feb 2024 02:36:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: DODGERS WORLD SERIES CONTENDERS?</itunes:subtitle>
      <itunes:summary>Shaq’s having his jersey retired in Orlando. It’s almost time for Dodgers baseball and Mookie Betts was very candid about how he played last season. Did the Dodger miss the mark with Corey Seager? Kappy needs help with Valentine’s Day. Should Kappy put a ring on it? The crew gives Kap some suggestions.  Radio Tinder  Dealers Choice
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Shaq’s having his jersey retired in Orlando. It’s almost time for Dodgers baseball and Mookie Betts was very candid about how he played last season. Did the Dodger miss the mark with Corey Seager? Kappy needs help with Valentine’s Day. Should Kappy put a ring on it? The crew gives Kap some suggestions.  <strong>Radio Tinder </strong> <strong>Dealers Choice</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2763</itunes:duration>
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      <title>Sedano &amp; Kap Hour 1: CALEB WILLIAMS CRITICS</title>
      <description>SUPER CROSS TALK with Mason and Ireland.  SHOW OPEN - Sedano is in San Francisco on assignment while Kap is in south south LA. Sedano mentions his flight was delayed and Kap brings up a crazy airplane fight. The Caleb Williams critics came out swinging today. Deshawn Foster is the new UCLA head coach but some don’t believe he’ll be good for the school. Is he a huge risk for the school? 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Feb 2024 02:26:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: CALEB WILLIAMS CRITICS</itunes:subtitle>
      <itunes:summary>SUPER CROSS TALK with Mason and Ireland.  SHOW OPEN - Sedano is in San Francisco on assignment while Kap is in south south LA. Sedano mentions his flight was delayed and Kap brings up a crazy airplane fight. The Caleb Williams critics came out swinging today. Deshawn Foster is the new UCLA head coach but some don’t believe he’ll be good for the school. Is he a huge risk for the school? 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>SUPER CROSS TALK</strong> with Mason and Ireland.  <strong>SHOW OPEN</strong> - Sedano is in San Francisco on assignment while Kap is in south south LA. Sedano mentions his flight was delayed and Kap brings up a crazy airplane fight. The Caleb Williams critics came out swinging today. Deshawn Foster is the new UCLA head coach but some don’t believe he’ll be good for the school. Is he a huge risk for the school? </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3078</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a7323f0-66d5-11ee-b01d-f77407131bd5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7768891656.mp3?updated=1707877884" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: STEVE MASON ON TV?</title>
      <description> The guys bring up the Super Bowl Halftime show to producer Laura since she has strong opinions about him. Kap had a strong opinion about Tony Romo and where he went wrong. Kevin Harlan had a great call. Steve Mason made his return to tv. Kap can’t believe how many people became critics because of the Usher halftime show. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Feb 2024 03:41:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: STEVE MASON ON TV?</itunes:subtitle>
      <itunes:summary> The guys bring up the Super Bowl Halftime show to producer Laura since she has strong opinions about him. Kap had a strong opinion about Tony Romo and where he went wrong. Kevin Harlan had a great call. Steve Mason made his return to tv. Kap can’t believe how many people became critics because of the Usher halftime show. BIG DEAL OR NO DEAL. DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> The guys bring up the Super Bowl Halftime show to producer Laura since she has strong opinions about him. Kap had a strong opinion about Tony Romo and where he went wrong. Kevin Harlan had a great call. Steve Mason made his return to tv. Kap can’t believe how many people became critics because of the Usher halftime show. BIG DEAL OR NO DEAL. DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2921</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1375b40e-66d6-11ee-84db-73113b55f8da]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6028833650.mp3?updated=1707796028" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: DESHAUN FOSTER UCLA HEAD COACH</title>
      <description>The Lakers signed LA native Spencer Dinwiddie to the roster. Sedano and Kap go to the COT to read some tweets. The guys ruffled some feathers in the COT with their takes.  The guys discuss the Super Bowl halftime show. The window is closing for the Niners. What are they going to do with Brock Purdy?   Radio Tinder 
 UCLA announced their new head coach, UCLA alumni DeShaun Foster. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Feb 2024 03:38:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: DESHAUN FOSTER UCLA HEAD COACH</itunes:subtitle>
      <itunes:summary>The Lakers signed LA native Spencer Dinwiddie to the roster. Sedano and Kap go to the COT to read some tweets. The guys ruffled some feathers in the COT with their takes.  The guys discuss the Super Bowl halftime show. The window is closing for the Niners. What are they going to do with Brock Purdy?   Radio Tinder 
 UCLA announced their new head coach, UCLA alumni DeShaun Foster. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers signed LA native Spencer Dinwiddie to the roster. Sedano and Kap go to the COT to read some tweets. The guys ruffled some feathers in the COT with their takes.  The guys discuss the Super Bowl halftime show. The window is closing for the Niners. What are they going to do with Brock Purdy?   <strong>Radio Tinder </strong></p><p> UCLA announced their new head coach, UCLA alumni DeShaun Foster. </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3052</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0908643c-66d4-11ee-aa62-afbc88051550]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2192222467.mp3?updated=1707795851" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1:  SUPER BOWL 58 RECAP</title>
      <description> SUPER CROSS TALK with Mason and Ireland.  SHOW OPEN - It’s the day after the big game and the guys react to all of it! Kappy gives us the rundown of what happened at Yamaava’s Big Game party. Where does this Super Bowl rank among previous games?   Sedano believes Patrick Mahomes is better than Tom Brady. Kap believes Andy Reid is the best coach. The guys touch on the mistakes Kyle Shanahan’s made. Who’s to blame for why the players do not know the OT rules? Brock Purdy was good when he needed to be great. What does this Super Bowl mean to Purdy’s career? Kap puts the blame on the Niners coach vs on Brock Purdy. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Feb 2024 03:37:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: SUPER BOWL 58 RECAP</itunes:subtitle>
      <itunes:summary> SUPER CROSS TALK with Mason and Ireland.  SHOW OPEN - It’s the day after the big game and the guys react to all of it! Kappy gives us the rundown of what happened at Yamaava’s Big Game party. Where does this Super Bowl rank among previous games?   Sedano believes Patrick Mahomes is better than Tom Brady. Kap believes Andy Reid is the best coach. The guys touch on the mistakes Kyle Shanahan’s made. Who’s to blame for why the players do not know the OT rules? Brock Purdy was good when he needed to be great. What does this Super Bowl mean to Purdy’s career? Kap puts the blame on the Niners coach vs on Brock Purdy. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> <strong>SUPER CROSS TALK</strong> with Mason and Ireland.  <strong>SHOW OPEN</strong> - It’s the day after the big game and the guys react to all of it! Kappy gives us the rundown of what happened at Yamaava’s Big Game party. Where does this Super Bowl rank among previous games?   Sedano believes Patrick Mahomes is better than Tom Brady. Kap believes Andy Reid is the best coach. The guys touch on the mistakes Kyle Shanahan’s made. Who’s to blame for why the players do not know the OT rules? Brock Purdy was good when he needed to be great. What does this Super Bowl mean to Purdy’s career? Kap puts the blame on the Niners coach vs on Brock Purdy. </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3089</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Chip Kelly To Ohio St</title>
      <description>WHAT YOU NEED TO KNOW. The guys continue the Storyline with Chip Kelly going to Ohio St to takeover the Offensive Coordinator job. Kap feels like Chip is quitting on UCLA. Sedano throws a couple names out to Kap to see who could be taking over the UCLA job. RADIO TINDER the guys swipe left or right. PICK AGAINST THE SPREAD presented by Call Jacob.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Feb 2024 02:30:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Chip Kelly To Ohio St</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. The guys continue the Storyline with Chip Kelly going to Ohio St to takeover the Offensive Coordinator job. Kap feels like Chip is quitting on UCLA. Sedano throws a couple names out to Kap to see who could be taking over the UCLA job. RADIO TINDER the guys swipe left or right. PICK AGAINST THE SPREAD presented by Call Jacob.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. The guys continue the Storyline with Chip Kelly going to Ohio St to takeover the Offensive Coordinator job. Kap feels like Chip is quitting on UCLA. Sedano throws a couple names out to Kap to see who could be taking over the UCLA job. RADIO TINDER the guys swipe left or right. PICK AGAINST THE SPREAD presented by Call Jacob.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2941</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers lose to Nuggets</title>
      <description>The guys start off the show with some Super Cross talk with Mason, Ireland, Pepe, &amp; Mychal. The Lakers lose last night against the Nuggets on the Kobe Statue unveiling night. How can the Lakers stay healthy throughout the season? Chip Kelly is also the OC at Ohio St the guys react to that News.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Feb 2024 02:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers lose to Nuggets</itunes:subtitle>
      <itunes:summary>The guys start off the show with some Super Cross talk with Mason, Ireland, Pepe, &amp; Mychal. The Lakers lose last night against the Nuggets on the Kobe Statue unveiling night. How can the Lakers stay healthy throughout the season? Chip Kelly is also the OC at Ohio St the guys react to that News.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start off the show with some Super Cross talk with Mason, Ireland, Pepe, &amp; Mychal. The Lakers lose last night against the Nuggets on the Kobe Statue unveiling night. How can the Lakers stay healthy throughout the season? Chip Kelly is also the OC at Ohio St the guys react to that News.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2995</itunes:duration>
      <guid isPermaLink="false"><![CDATA[038f732e-66d4-11ee-aa62-137d6a422a93]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8931867343.mp3?updated=1707532572" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: KOBE STATUE UNVEILING</title>
      <description>The guys open up the show with some crosstalk with Mason &amp; Ireland. It is a very special day today, It is Kobe Bryant Statue unveiling day. We give you exclusive coverage on Spectrum.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Feb 2024 03:16:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  KOBE STATUE UNVEILING</itunes:subtitle>
      <itunes:summary>The guys open up the show with some crosstalk with Mason &amp; Ireland. It is a very special day today, It is Kobe Bryant Statue unveiling day. We give you exclusive coverage on Spectrum.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys open up the show with some crosstalk with Mason &amp; Ireland. It is a very special day today, It is Kobe Bryant Statue unveiling day. We give you exclusive coverage on Spectrum.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4301</itunes:duration>
      <guid isPermaLink="false"><![CDATA[10000716-66d6-11ee-84db-83c52f585ada]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7265690538.mp3?updated=1707448887" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Sedano &amp; Kap recap the Statue </title>
      <description>Sedano &amp; Kap recap about the statue. They start reminiscing some of their favorite moments of Kobe. WHAT YOU NEED TO KNOW. EXCLUSIVE INTERVIEW. Former Lakers Matt Barnes joins the show. Morales gives a live announcement about a new partnership. RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Feb 2024 03:15:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Sedano &amp; Kap recap the Statue </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap recap about the statue. They start reminiscing some of their favorite moments of Kobe. WHAT YOU NEED TO KNOW. EXCLUSIVE INTERVIEW. Former Lakers Matt Barnes joins the show. Morales gives a live announcement about a new partnership. RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap recap about the statue. They start reminiscing some of their favorite moments of Kobe. WHAT YOU NEED TO KNOW. EXCLUSIVE INTERVIEW. Former Lakers Matt Barnes joins the show. Morales gives a live announcement about a new partnership. RADIO TINDER</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2417</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16daa088-66d5-11ee-b01d-bb7f028ba06e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3528086937.mp3?updated=1707448845" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Kap &amp; Beto Takeover</title>
      <description>Kap is thinking about going to the Clippers game and going to the Lexus club again... RADIO TINBDER. WHAT YOU NEED TO KNOW. There is a lot of fun &amp; frivolity today. It's another Live Imaging day with Chris Morales joining Kap &amp; Beto
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Feb 2024 03:44:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Kap &amp; Beto Takeover</itunes:subtitle>
      <itunes:summary>Kap is thinking about going to the Clippers game and going to the Lexus club again... RADIO TINBDER. WHAT YOU NEED TO KNOW. There is a lot of fun &amp; frivolity today. It's another Live Imaging day with Chris Morales joining Kap &amp; Beto
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is thinking about going to the Clippers game and going to the Lexus club again... RADIO TINBDER. WHAT YOU NEED TO KNOW. There is a lot of fun &amp; frivolity today. It's another Live Imaging day with Chris Morales joining Kap &amp; Beto</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2908</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d5cbd4c-66d5-11ee-b01d-c769f356aa0f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6714441633.mp3?updated=1707364153" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Will D'Angelo Russell be on the move</title>
      <description>The guys talk more about D'Angelo Russell.. could he potentially be on the move? What moves could the Lakers make on trade deadline day? Kap believes the Lakers will beat Denver on Kobe Statue unveiling night. BIG DEAL OR NO DEAL.  DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Feb 2024 03:41:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Will D'Angelo Russell be on the move</itunes:subtitle>
      <itunes:summary>The guys talk more about D'Angelo Russell.. could he potentially be on the move? What moves could the Lakers make on trade deadline day? Kap believes the Lakers will beat Denver on Kobe Statue unveiling night. BIG DEAL OR NO DEAL.  DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk more about D'Angelo Russell.. could he potentially be on the move? What moves could the Lakers make on trade deadline day? Kap believes the Lakers will beat Denver on Kobe Statue unveiling night. BIG DEAL OR NO DEAL.  DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2762</itunes:duration>
      <guid isPermaLink="false"><![CDATA[070914f6-66d4-11ee-aa62-679588631c40]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers offseason moves</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland, The guys talk about the recent news of D'Angelo Russell. Beto Duran joins the show! What moves could the Lakers make in the off-season. Will Donavan Mitchell be a Laker next season... his name has been linked. The guys say by to Sedano as he gets ready to sideline report the Clippers vs Pelicans game


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Feb 2024 03:37:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers offseason moves</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland, The guys talk about the recent news of D'Angelo Russell. Beto Duran joins the show! What moves could the Lakers make in the off-season. Will Donavan Mitchell be a Laker next season... his name has been linked. The guys say by to Sedano as he gets ready to sideline report the Clippers vs Pelicans game


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland, The guys talk about the recent news of D'Angelo Russell. Beto Duran joins the show! What moves could the Lakers make in the off-season. Will Donavan Mitchell be a Laker next season... his name has been linked. The guys say by to Sedano as he gets ready to sideline report the Clippers vs Pelicans game</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3250</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16249a08-66d6-11ee-84db-bff2de71aee3]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers Trade Deadline Moves</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The Lakers end their Grammys road trip on a 4-2 record. Will they make any moves before the trade deadline. Sedano believes the Clippers head coach is one of the best in the NBA.



Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Feb 2024 04:13:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers Trade Deadline Moves</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The Lakers end their Grammys road trip on a 4-2 record. Will they make any moves before the trade deadline. Sedano believes the Clippers head coach is one of the best in the NBA.



Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The Lakers end their Grammys road trip on a 4-2 record. Will they make any moves before the trade deadline. Sedano believes the Clippers head coach is one of the best in the NBA.</p><p><br></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2490</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: The Lakers need AD &amp; LeBron</title>
      <description>Sedano gets fired up about the people suggesting the Lakers could be better without LeBron and AD - and starts handing out one-way tickets straight to Terminal H!- The crew plays a game of Big Deal - Or No Deal?- Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Feb 2024 04:08:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The Lakers need AD &amp; LeBron</itunes:subtitle>
      <itunes:summary>Sedano gets fired up about the people suggesting the Lakers could be better without LeBron and AD - and starts handing out one-way tickets straight to Terminal H!- The crew plays a game of Big Deal - Or No Deal?- Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano gets fired up about the people suggesting the Lakers could be better without LeBron and AD - and starts handing out one-way tickets straight to Terminal H!- The crew plays a game of Big Deal - Or No Deal?- Dealer’s Choice!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2437</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers better without Bron &amp; AD?</title>
      <description> Kap insinuates, along with many people on Twitter, that maybe the Lakers are better without LeBron and AD - could this possibly be true?
 Is the 49ers’ success with Brock Purdy going to change the way teams look at the QB position? The guys swipe left or right in Radio Tinder. Darvin Ham is still annoying Lakers fans…

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Feb 2024 04:05:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers better without Bron &amp; AD?</itunes:subtitle>
      <itunes:summary> Kap insinuates, along with many people on Twitter, that maybe the Lakers are better without LeBron and AD - could this possibly be true?
 Is the 49ers’ success with Brock Purdy going to change the way teams look at the QB position? The guys swipe left or right in Radio Tinder. Darvin Ham is still annoying Lakers fans…

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Kap insinuates, along with many people on Twitter, that maybe the Lakers are better without LeBron and AD - could this possibly be true?</p><p> Is the 49ers’ success with Brock Purdy going to change the way teams look at the QB position? The guys swipe left or right in Radio Tinder. Darvin Ham is still annoying Lakers fans…</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2750</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c4bd226-66d5-11ee-b01d-af53e0f4408d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3472718914.mp3?updated=1707279052" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Are the Lakers better without Bron &amp; AD</title>
      <description>Sedano gets fired up about the people suggesting the Lakers could be better without LeBron and AD - and starts handing out one-way tickets straight to Terminal H!
The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 Feb 2024 03:10:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Are the Lakers better without Bron &amp; AD</itunes:subtitle>
      <itunes:summary>Sedano gets fired up about the people suggesting the Lakers could be better without LeBron and AD - and starts handing out one-way tickets straight to Terminal H!
The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano gets fired up about the people suggesting the Lakers could be better without LeBron and AD - and starts handing out one-way tickets straight to Terminal H!</p><p>The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2502</itunes:duration>
      <guid isPermaLink="false"><![CDATA[09b413fe-66d4-11ee-aa62-879c211b485a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8606489383.mp3?updated=1706930122" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers Role Players Step Up</title>
      <description> Kap insinuates, along with many people on Twitter, that maybe the Lakers are better without LeBron and AD - coudl this possibly be true? Is the 49ers’ success with Brock Purdy going to change the way teams look at the QB position? The guys swipe left or right in Radio Tinder. Darvin Ham is still annoying Lakers fans…


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 Feb 2024 03:03:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers Role Players Step Up</itunes:subtitle>
      <itunes:summary> Kap insinuates, along with many people on Twitter, that maybe the Lakers are better without LeBron and AD - coudl this possibly be true? Is the 49ers’ success with Brock Purdy going to change the way teams look at the QB position? The guys swipe left or right in Radio Tinder. Darvin Ham is still annoying Lakers fans…


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Kap insinuates, along with many people on Twitter, that maybe the Lakers are better without LeBron and AD - coudl this possibly be true? Is the 49ers’ success with Brock Purdy going to change the way teams look at the QB position? The guys swipe left or right in Radio Tinder. Darvin Ham is still annoying Lakers fans…</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2436</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a1742e2-66d5-11ee-b01d-275555beb235]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1212269365.mp3?updated=1706929715" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: LAKERS BEAT CELTICS</title>
      <description> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo, and special guest O’Shea Jackson Jr. The guys talk about the weird, crazy LeBron “trade talk” frenzy that began last night… Is there anything to take away from last night’s Lakers win?  The guys pay respect to their Carl Weathers, RIP!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 Feb 2024 03:01:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: LAKERS BEAT CELTICS</itunes:subtitle>
      <itunes:summary> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo, and special guest O’Shea Jackson Jr. The guys talk about the weird, crazy LeBron “trade talk” frenzy that began last night… Is there anything to take away from last night’s Lakers win?  The guys pay respect to their Carl Weathers, RIP!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo, and special guest O’Shea Jackson Jr. The guys talk about the weird, crazy LeBron “trade talk” frenzy that began last night… Is there anything to take away from last night’s Lakers win?  The guys pay respect to their Carl Weathers, RIP!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2348</itunes:duration>
      <guid isPermaLink="false"><![CDATA[13209690-66d6-11ee-84db-8fde6864fdc6]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers Miscues</title>
      <description>Passive Aggressive LeBron has officially been activated! What does it all mean/!? Kap tells a weird story about texting the wrong number and getting nude pics back in response. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Feb 2024 03:34:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Lakers Miscues</itunes:subtitle>
      <itunes:summary>Passive Aggressive LeBron has officially been activated! What does it all mean/!? Kap tells a weird story about texting the wrong number and getting nude pics back in response. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Passive Aggressive LeBron has officially been activated! What does it all mean/!? Kap tells a weird story about texting the wrong number and getting nude pics back in response. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2875</itunes:duration>
      <guid isPermaLink="false"><![CDATA[08b35654-66d4-11ee-aa62-23074e9521c4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1327267568.mp3?updated=1706758789" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers Struggles</title>
      <description>More breaking down what is WRONG with the Lakers?! Kap keeps up with Sedano on the Lakers’ undoing and wants to know what Darvin Ham’s fate is…  The guys swipe left or right on RADIO TINDER


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Feb 2024 03:14:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers Struggles</itunes:subtitle>
      <itunes:summary>More breaking down what is WRONG with the Lakers?! Kap keeps up with Sedano on the Lakers’ undoing and wants to know what Darvin Ham’s fate is…  The guys swipe left or right on RADIO TINDER


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More breaking down what is WRONG with the Lakers?! Kap keeps up with Sedano on the Lakers’ undoing and wants to know what Darvin Ham’s fate is…  The guys swipe left or right on RADIO TINDER</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2741</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19040872-66d5-11ee-b01d-075f9e1e2ac7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8323795212.mp3?updated=1706757566" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Sedano's facts about the Lakers</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo - who is in for Ireland. They talk about Ramona’s nut milk, as she brought in her almonds today to demonstrate her skills in person!  Sedano has a lot of facts to help us assess where the Lakers are right now! They look at lineups, rotations, personnel… it’s all a failure of the organization! And Jorge asks how committed is this team to surrounding LeBron &amp; AD with the right players?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Feb 2024 03:13:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Sedano's facts about the Lakers</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo - who is in for Ireland. They talk about Ramona’s nut milk, as she brought in her almonds today to demonstrate her skills in person!  Sedano has a lot of facts to help us assess where the Lakers are right now! They look at lineups, rotations, personnel… it’s all a failure of the organization! And Jorge asks how committed is this team to surrounding LeBron &amp; AD with the right players?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo - who is in for Ireland. They talk about Ramona’s nut milk, as she brought in her almonds today to demonstrate her skills in person!  Sedano has a lot of facts to help us assess where the Lakers are right now! They look at lineups, rotations, personnel… it’s all a failure of the organization! And Jorge asks how committed is this team to surrounding LeBron &amp; AD with the right players?</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2485</itunes:duration>
      <guid isPermaLink="false"><![CDATA[120f37ac-66d6-11ee-84db-0f9d6cf313db]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7863749657.mp3?updated=1706757504" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: FUN &amp; FRIVOLITY</title>
      <description> PICKS AGAINST THE SPREAD!- The crew plays a game of Big Deal - Or No Deal?  Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Jan 2024 03:17:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: FUN &amp; FRIVOLITY</itunes:subtitle>
      <itunes:summary> PICKS AGAINST THE SPREAD!- The crew plays a game of Big Deal - Or No Deal?  Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> PICKS AGAINST THE SPREAD!- The crew plays a game of Big Deal - Or No Deal?  Dealer’s Choice!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2377</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0339cd16-66d4-11ee-aa62-178c5e3c2c76]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9818960006.mp3?updated=1706325738" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: NFL Conference Championship</title>
      <description>If Mahomes leads KC to another Super Bowl, where does he rank in all-time QBs?- Does Lamar Jackson need to win more than Mahomes does - for validation? The guys swipe left or right in Radio Tinder. Police chase!!! Sedano gives play-by play of LAPD in hor pursuit of a shooting suspect driving wrecklessly through the Inglewood area while trying to flee police.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Jan 2024 03:04:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: NFL Conference Championship</itunes:subtitle>
      <itunes:summary>If Mahomes leads KC to another Super Bowl, where does he rank in all-time QBs?- Does Lamar Jackson need to win more than Mahomes does - for validation? The guys swipe left or right in Radio Tinder. Police chase!!! Sedano gives play-by play of LAPD in hor pursuit of a shooting suspect driving wrecklessly through the Inglewood area while trying to flee police.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If Mahomes leads KC to another Super Bowl, where does he rank in all-time QBs?- Does Lamar Jackson need to win more than Mahomes does - for validation? The guys swipe left or right in Radio Tinder. Police chase!!! Sedano gives play-by play of LAPD in hor pursuit of a shooting suspect driving wrecklessly through the Inglewood area while trying to flee police.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2390</itunes:duration>
      <guid isPermaLink="false"><![CDATA[167ebb24-66d5-11ee-b01d-eb619b014ce4]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Pickleball Madness</title>
      <description> - Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo… The guys talk Pickleball with Momo and Mason and Sedano brings up Mike Trudell and whether he’s going to trade Kap as his partner. GUESTS - Mike Trudell &amp; Dave Mcmenamin stop by to give their pickleball scouting reports on themselves and decide if they’re going to team up with Sedano, Kap or each other for the tournament.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Jan 2024 03:03:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Pickleball Madness</itunes:subtitle>
      <itunes:summary> - Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo… The guys talk Pickleball with Momo and Mason and Sedano brings up Mike Trudell and whether he’s going to trade Kap as his partner. GUESTS - Mike Trudell &amp; Dave Mcmenamin stop by to give their pickleball scouting reports on themselves and decide if they’re going to team up with Sedano, Kap or each other for the tournament.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> - Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo… The guys talk Pickleball with Momo and Mason and Sedano brings up Mike Trudell and whether he’s going to trade Kap as his partner. GUESTS - Mike Trudell &amp; Dave Mcmenamin stop by to give their pickleball scouting reports on themselves and decide if they’re going to team up with Sedano, Kap or each other for the tournament.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3257</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0faa2440-66d6-11ee-84db-ff03c5a44b7c]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Jim Harbaugh Chargers</title>
      <description>Back to Jim Harbaugh… Is this just great news for Lincoln Riley and Chip Kelly sinice USC and UCLA is headed to the Big Ten?  Kap wants to bring up some tweets from the COT, including whether Sedano is shielding LeBron, plus  the mean tweets he’s been getting about the Harbaugh/Chargers hire. The guys swipe left or right in Radio Tinder. Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Jan 2024 02:24:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Jim Harbaugh Chargers</itunes:subtitle>
      <itunes:summary>Back to Jim Harbaugh… Is this just great news for Lincoln Riley and Chip Kelly sinice USC and UCLA is headed to the Big Ten?  Kap wants to bring up some tweets from the COT, including whether Sedano is shielding LeBron, plus  the mean tweets he’s been getting about the Harbaugh/Chargers hire. The guys swipe left or right in Radio Tinder. Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Back to Jim Harbaugh… Is this just great news for Lincoln Riley and Chip Kelly sinice USC and UCLA is headed to the Big Ten?  Kap wants to bring up some tweets from the COT, including whether Sedano is shielding LeBron, plus  the mean tweets he’s been getting about the Harbaugh/Chargers hire. The guys swipe left or right in Radio Tinder. Dealer’s Choice!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2137</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07600e3c-66d4-11ee-aa62-e777cda1173e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2151562555.mp3?updated=1706236198" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Jim Harbaugh Chargers</title>
      <description> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano asks Kap how he feels now 24 hours after the Harbaugh to the Chargers news... They give their predictions for his Chargers tenure - short term and long term...  - Where does the Harbaugh Herbert Coach QB tandem rank?  Do the guys this is the most important trade deadline of Rob Pelinka’s GM career


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Jan 2024 02:22:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Jim Harbaugh Chargers</itunes:subtitle>
      <itunes:summary> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano asks Kap how he feels now 24 hours after the Harbaugh to the Chargers news... They give their predictions for his Chargers tenure - short term and long term...  - Where does the Harbaugh Herbert Coach QB tandem rank?  Do the guys this is the most important trade deadline of Rob Pelinka’s GM career


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano asks Kap how he feels now 24 hours after the Harbaugh to the Chargers news... They give their predictions for his Chargers tenure - short term and long term...  - Where does the Harbaugh Herbert Coach QB tandem rank?  Do the guys this is the most important trade deadline of Rob Pelinka’s GM career</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2780</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: NFL Conference Championship</title>
      <description>A few thoughts on the upcoming championship weekend - and are people overlooking the 49ers?? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Jan 2024 03:16:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: NFL Conference Championship</itunes:subtitle>
      <itunes:summary>A few thoughts on the upcoming championship weekend - and are people overlooking the 49ers?? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A few thoughts on the upcoming championship weekend - and are people overlooking the 49ers?? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2707</itunes:duration>
      <guid isPermaLink="false"><![CDATA[15ceb624-66d6-11ee-84db-7fcbcd6a2fa8]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: NFL Coaching Carousel</title>
      <description>Sedano brings up Rich Bucher calling out Lebron's shortcomings and the guys debate whether he's right or if he's just being a hater? Sedano asks Kap - why is almost no team interested in Bill Belichick. The guys swipe left or right in Radio Tinder. NFL Coaching Carousel Update!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Jan 2024 03:11:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:</itunes:subtitle>
      <itunes:summary>Sedano brings up Rich Bucher calling out Lebron's shortcomings and the guys debate whether he's right or if he's just being a hater? Sedano asks Kap - why is almost no team interested in Bill Belichick. The guys swipe left or right in Radio Tinder. NFL Coaching Carousel Update!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano brings up Rich Bucher calling out Lebron's shortcomings and the guys debate whether he's right or if he's just being a hater? Sedano asks Kap - why is almost no team interested in Bill Belichick. The guys swipe left or right in Radio Tinder. NFL Coaching Carousel Update!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2813</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07b52476-66d4-11ee-aa62-338738b75095]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Jim Harbaugh to the Chargers</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. BREAKING NEWS! HARBAUGH TO THE CHARGERS!! The guys react to the news of Jim Harbaugh reportedly being hired as the next head coach of the Chargers and tease Kappy about his worst nightmare coming true! There’s a report that the Lakers have “separated themselves from the Dejounte pack” - will this deal actually get done? Rapper Paul Wall performed at halftime of the Lakers-Clippers game last night - Producer Lindsey and Producer Deondre can’t believe how many people do not know who he is!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Jan 2024 03:03:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Jim Harbaugh to the Chargers</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. BREAKING NEWS! HARBAUGH TO THE CHARGERS!! The guys react to the news of Jim Harbaugh reportedly being hired as the next head coach of the Chargers and tease Kappy about his worst nightmare coming true! There’s a report that the Lakers have “separated themselves from the Dejounte pack” - will this deal actually get done? Rapper Paul Wall performed at halftime of the Lakers-Clippers game last night - Producer Lindsey and Producer Deondre can’t believe how many people do not know who he is!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. BREAKING NEWS! HARBAUGH TO THE CHARGERS!! The guys react to the news of Jim Harbaugh reportedly being hired as the next head coach of the Chargers and tease Kappy about his worst nightmare coming true! There’s a report that the Lakers have “separated themselves from the Dejounte pack” - will this deal actually get done? Rapper Paul Wall performed at halftime of the Lakers-Clippers game last night - Producer Lindsey and Producer Deondre can’t believe how many people do not know who he is!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3125</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Jim Harbaugh</title>
      <description>- Kap’s got the tea on the latest with Jim Harbaugh and the Chargers situation - will he end up with his hated rival?! Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Jan 2024 02:26:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Jim Harbaugh</itunes:subtitle>
      <itunes:summary>- Kap’s got the tea on the latest with Jim Harbaugh and the Chargers situation - will he end up with his hated rival?! Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>- Kap’s got the tea on the latest with Jim Harbaugh and the Chargers situation - will he end up with his hated rival?! Dealer’s Choice!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1428</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Raiders New GM</title>
      <description> GUEST - JT The Brick - The leader of Raider nation jumps on with the guys to talk about the Raiders’ new GM Tom Telesco, their decision to hire Antonio Pierce as the permanent head coach - and whether Kap’s BFF Alex Van Pelt will get hired as their new OC. The Lakers are reportedly interested in someone from Lindsey’s Cavs - Donovan Mitchell! Sedano takes a look at the likeness of this ever happening. - The guys swipe left or right in Radio Tinder.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Jan 2024 02:21:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Raiders New GM</itunes:subtitle>
      <itunes:summary> GUEST - JT The Brick - The leader of Raider nation jumps on with the guys to talk about the Raiders’ new GM Tom Telesco, their decision to hire Antonio Pierce as the permanent head coach - and whether Kap’s BFF Alex Van Pelt will get hired as their new OC. The Lakers are reportedly interested in someone from Lindsey’s Cavs - Donovan Mitchell! Sedano takes a look at the likeness of this ever happening. - The guys swipe left or right in Radio Tinder.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> GUEST - JT The Brick - The leader of Raider nation jumps on with the guys to talk about the Raiders’ new GM Tom Telesco, their decision to hire Antonio Pierce as the permanent head coach - and whether Kap’s BFF Alex Van Pelt will get hired as their new OC. The Lakers are reportedly interested in someone from Lindsey’s Cavs - Donovan Mitchell! Sedano takes a look at the likeness of this ever happening. - The guys swipe left or right in Radio Tinder.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2912</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0809be00-66d4-11ee-aa62-cb1f49ad7b06]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Live Imaging Tuesday</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT - Live Imaging Tuesday with Morales and it’s also a Combo Plate day due to the Lakers game today - but apparently Sedano forgot and is running a little late! Once he arrives, they call Momo to ask her about how to make almond nut milk. GUEST - Mike Trudell - Everyone’s favorite sideline reporter stops by to consult with the guys about who’s team he will play on for the big upcoming pickleball tournament.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Jan 2024 02:16:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Live Imaging Tuesday</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT - Live Imaging Tuesday with Morales and it’s also a Combo Plate day due to the Lakers game today - but apparently Sedano forgot and is running a little late! Once he arrives, they call Momo to ask her about how to make almond nut milk. GUEST - Mike Trudell - Everyone’s favorite sideline reporter stops by to consult with the guys about who’s team he will play on for the big upcoming pickleball tournament.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT - Live Imaging Tuesday with Morales and it’s also a Combo Plate day due to the Lakers game today - but apparently Sedano forgot and is running a little late! Once he arrives, they call Momo to ask her about how to make almond nut milk. GUEST - Mike Trudell - Everyone’s favorite sideline reporter stops by to consult with the guys about who’s team he will play on for the big upcoming pickleball tournament.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3328</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Coaching Carousel</title>
      <description>Which remaining QB left in the NFL playoffs is the best? And which one is the worst? The guys rank them and give their early thoughts on Championship Weekend.- Coaching Carousel Update! Jim Harbaugh got a second interview with the Chargers - what does Kap think of this? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!





Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Jan 2024 03:18:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Coaching Carousel</itunes:subtitle>
      <itunes:summary>Which remaining QB left in the NFL playoffs is the best? And which one is the worst? The guys rank them and give their early thoughts on Championship Weekend.- Coaching Carousel Update! Jim Harbaugh got a second interview with the Chargers - what does Kap think of this? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!





Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Which remaining QB left in the NFL playoffs is the best? And which one is the worst? The guys rank them and give their early thoughts on Championship Weekend.- Coaching Carousel Update! Jim Harbaugh got a second interview with the Chargers - what does Kap think of this? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2714</itunes:duration>
      <guid isPermaLink="false"><![CDATA[12c7effe-66d6-11ee-84db-b7e1472f28e7]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers Roster Moves</title>
      <description>How much does Brock Purdy’s performance on Saturday worry you? What about Deebo Samuel’s injury? Are the 49ers really that good after how the looked against the Packers? The guys swipe left or right in Radio Tinder. The Lakers played awful against the Nets on Friday, but they looked fantastic against the Blazers last night - so which team are they? Plus Kap asks Sedano if he has any new insight on D’Angelo Russell’s recent hot streak and if he thinks the Lakers will trade him.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Jan 2024 03:14:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers Roster Moves</itunes:subtitle>
      <itunes:summary>How much does Brock Purdy’s performance on Saturday worry you? What about Deebo Samuel’s injury? Are the 49ers really that good after how the looked against the Packers? The guys swipe left or right in Radio Tinder. The Lakers played awful against the Nets on Friday, but they looked fantastic against the Blazers last night - so which team are they? Plus Kap asks Sedano if he has any new insight on D’Angelo Russell’s recent hot streak and if he thinks the Lakers will trade him.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How much does Brock Purdy’s performance on Saturday worry you? What about Deebo Samuel’s injury? Are the 49ers really that good after how the looked against the Packers? The guys swipe left or right in Radio Tinder. The Lakers played awful against the Nets on Friday, but they looked fantastic against the Blazers last night - so which team are they? Plus Kap asks Sedano if he has any new insight on D’Angelo Russell’s recent hot streak and if he thinks the Lakers will trade him.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2590</itunes:duration>
      <guid isPermaLink="false"><![CDATA[085e012c-66d4-11ee-aa62-17a04ec05c66]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: NFL DIVISIONAL RD RECAP</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to last night’s crazy Bills-Chiefs game… Sedano thinks the Bills messed up by taking away Josh Allen’s explosiveness, but Kappy blamed Stefon Diggs.. Plus they give their honest thoughts on Tony Romo - is he still good?  Who gets the most credit for the Lions’ ascension? Kap argues with Jorge’s thought that it’s their GM and offensive coordinator, because he thinks it’s mainly head coach Dan Campbell. Who is responsible for Jared Goff’s improvement?  Was it Baker Mayfield’s fault the Bucs lost? Producer Lindsey thinks it is, because he always chokes with the game on the line. Is she just being a hater or does she have a point?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Jan 2024 03:13:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: NFL DIVISIONAL RD RECAP</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to last night’s crazy Bills-Chiefs game… Sedano thinks the Bills messed up by taking away Josh Allen’s explosiveness, but Kappy blamed Stefon Diggs.. Plus they give their honest thoughts on Tony Romo - is he still good?  Who gets the most credit for the Lions’ ascension? Kap argues with Jorge’s thought that it’s their GM and offensive coordinator, because he thinks it’s mainly head coach Dan Campbell. Who is responsible for Jared Goff’s improvement?  Was it Baker Mayfield’s fault the Bucs lost? Producer Lindsey thinks it is, because he always chokes with the game on the line. Is she just being a hater or does she have a point?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to last night’s crazy Bills-Chiefs game… Sedano thinks the Bills messed up by taking away Josh Allen’s explosiveness, but Kappy blamed Stefon Diggs.. Plus they give their honest thoughts on Tony Romo - is he still good?  Who gets the most credit for the Lions’ ascension? Kap argues with Jorge’s thought that it’s their GM and offensive coordinator, because he thinks it’s mainly head coach Dan Campbell. Who is responsible for Jared Goff’s improvement?  Was it Baker Mayfield’s fault the Bucs lost? Producer Lindsey thinks it is, because he always chokes with the game on the line. Is she just being a hater or does she have a point?</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3245</itunes:duration>
      <guid isPermaLink="false"><![CDATA[195f9386-66d5-11ee-b01d-aff749344e46]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4571393734.mp3?updated=1705979898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: NFL Divisional Round</title>
      <description>Kap asks Jorge about the latest on D’Angelo Russell situation and whether the Lakers truly are moving closer to trading him. D’Marco asks Kap if he would rather have Mahomes or Lamar Jackson as his team’s starting QB right NOW in the playoffs… Plus, storylines for the divisional round games this weekend. The guys swipe left or right in Radio Tinder. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Jan 2024 02:26:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: NFL Divisional Round</itunes:subtitle>
      <itunes:summary>Kap asks Jorge about the latest on D’Angelo Russell situation and whether the Lakers truly are moving closer to trading him. D’Marco asks Kap if he would rather have Mahomes or Lamar Jackson as his team’s starting QB right NOW in the playoffs… Plus, storylines for the divisional round games this weekend. The guys swipe left or right in Radio Tinder. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap asks Jorge about the latest on D’Angelo Russell situation and whether the Lakers truly are moving closer to trading him. D’Marco asks Kap if he would rather have Mahomes or Lamar Jackson as his team’s starting QB right NOW in the playoffs… Plus, storylines for the divisional round games this weekend. The guys swipe left or right in Radio Tinder. Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2330</itunes:duration>
      <guid isPermaLink="false"><![CDATA[126c149a-66d6-11ee-84db-ffc82f88a811]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4999332556.mp3?updated=1705717918" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Coaching Carousel Update</title>
      <description>Sedano, Kap &amp; D’Marco Farr start off the show with some Crosstalk with Mason &amp; Ireland. Checking off the boxes in the NFL Coaching Carousel - Major updates! Kappy has exclusive “inside info” on the Chargers/Jim Harbaugh sitch and lays it out to the guys.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Jan 2024 02:20:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Coaching Carousel Update</itunes:subtitle>
      <itunes:summary>Sedano, Kap &amp; D’Marco Farr start off the show with some Crosstalk with Mason &amp; Ireland. Checking off the boxes in the NFL Coaching Carousel - Major updates! Kappy has exclusive “inside info” on the Chargers/Jim Harbaugh sitch and lays it out to the guys.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano, Kap &amp; D’Marco Farr start off the show with some Crosstalk with Mason &amp; Ireland. Checking off the boxes in the NFL Coaching Carousel - Major updates! Kappy has exclusive “inside info” on the Chargers/Jim Harbaugh sitch and lays it out to the guys.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3069</itunes:duration>
      <guid isPermaLink="false"><![CDATA[02da9fda-66d4-11ee-aa62-9b8f2c9221d1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4404626914.mp3?updated=1705717528" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: Picks against the Spread</title>
      <description>PICKS AGAINST THE SPREAD. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! What show does Kap want the crew to watch?

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Jan 2024 03:17:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Picks against the Spread</itunes:subtitle>
      <itunes:summary>PICKS AGAINST THE SPREAD. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! What show does Kap want the crew to watch?

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>PICKS AGAINST THE SPREAD. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! What show does Kap want the crew to watch?</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2672</itunes:duration>
      <guid isPermaLink="false"><![CDATA[161ba110-66d5-11ee-b01d-bf7dd7095123]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Coaching Carousel</title>
      <description> GUEST - Dave McMenamin stops by to talk about the Lakers and their trade options, and what they’ll do with D’Angelo Russell. The latest on the NFL Coaching Carousel. The guys swipe left or right in Radio Tinder.  As we get ready for the NFL playoffs divisional round, the guys look at matchups and storylines to watch this weekend.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Jan 2024 03:07:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Coaching Carousel</itunes:subtitle>
      <itunes:summary> GUEST - Dave McMenamin stops by to talk about the Lakers and their trade options, and what they’ll do with D’Angelo Russell. The latest on the NFL Coaching Carousel. The guys swipe left or right in Radio Tinder.  As we get ready for the NFL playoffs divisional round, the guys look at matchups and storylines to watch this weekend.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> GUEST - Dave McMenamin stops by to talk about the Lakers and their trade options, and what they’ll do with D’Angelo Russell. The latest on the NFL Coaching Carousel. The guys swipe left or right in Radio Tinder.  As we get ready for the NFL playoffs divisional round, the guys look at matchups and storylines to watch this weekend.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2832</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f474e60-66d6-11ee-84db-1b9646cb26fa]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers vs Mavs recap</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Jorge is unexpectedly in-studio today after his travel plans were changed at the last-minute due to the postponement of the Warriors game… He and Kap are sad and say don’t take life for granted!  Kap brings up Jim Carey’s birthday party pics from IG and does a bad Adam Sandler impression. Plus is what the Lakers have been doing to win sustainable?

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Jan 2024 03:06:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers vs Mavs recap</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Jorge is unexpectedly in-studio today after his travel plans were changed at the last-minute due to the postponement of the Warriors game… He and Kap are sad and say don’t take life for granted!  Kap brings up Jim Carey’s birthday party pics from IG and does a bad Adam Sandler impression. Plus is what the Lakers have been doing to win sustainable?

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Jorge is unexpectedly in-studio today after his travel plans were changed at the last-minute due to the postponement of the Warriors game… He and Kap are sad and say don’t take life for granted!  Kap brings up Jim Carey’s birthday party pics from IG and does a bad Adam Sandler impression. Plus is what the Lakers have been doing to win sustainable?</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3084</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54868b90-509c-11ed-b986-37455ea65144]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3698468830.mp3?updated=1705633899" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers trade idea</title>
      <description>Brian Windhorst says there’s ‘Zero percent chance’ the Lakers trade for Zach LaVine - so what moves should/could they make? Matthew Stafford says he’s planning to come back next year - Is he good enough to ensure the Rams' Super Bowl window remains open? The crew plays a game of BIG DEAL OR NO DEAL? DEALERS CHOICE!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Jan 2024 03:38:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Lakers trade idea</itunes:subtitle>
      <itunes:summary>Brian Windhorst says there’s ‘Zero percent chance’ the Lakers trade for Zach LaVine - so what moves should/could they make? Matthew Stafford says he’s planning to come back next year - Is he good enough to ensure the Rams' Super Bowl window remains open? The crew plays a game of BIG DEAL OR NO DEAL? DEALERS CHOICE!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brian Windhorst says there’s ‘Zero percent chance’ the Lakers trade for Zach LaVine - so what moves should/could they make? Matthew Stafford says he’s planning to come back next year - Is he good enough to ensure the Rams' Super Bowl window remains open? The crew plays a game of BIG DEAL OR NO DEAL? DEALERS CHOICE!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2823</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c7f0bd30-509c-11ed-8e54-8be77d1097be]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1241755780.mp3?updated=1705462995" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Coaching Carousel </title>
      <description>The Coachella lineup is out - Kap says he’d like to go some time, but Sedano said it’s too dusty and he’s too old for that. And the guys go through the NFL head coaching carousel. The Lakers went back to their Game 1 lineup last night and it seemed to work. Jorge says it’s time to make areal assessment on what this group can do together. The guys swipe left or right in Radio Tinder. Morales is still in a bad mood and it’s making everyone annoyed.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Jan 2024 03:35:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Coaching Carousel </itunes:subtitle>
      <itunes:summary>The Coachella lineup is out - Kap says he’d like to go some time, but Sedano said it’s too dusty and he’s too old for that. And the guys go through the NFL head coaching carousel. The Lakers went back to their Game 1 lineup last night and it seemed to work. Jorge says it’s time to make areal assessment on what this group can do together. The guys swipe left or right in Radio Tinder. Morales is still in a bad mood and it’s making everyone annoyed.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Coachella lineup is out - Kap says he’d like to go some time, but Sedano said it’s too dusty and he’s too old for that. And the guys go through the NFL head coaching carousel. The Lakers went back to their Game 1 lineup last night and it seemed to work. Jorge says it’s time to make areal assessment on what this group can do together. The guys swipe left or right in Radio Tinder. Morales is still in a bad mood and it’s making everyone annoyed.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2907</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31bbcf34-509d-11ed-ab91-2b95d9fa8289]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Kap gives gifts to the crew</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT! Sedano, Kap and Morales are all here in studio with Producer Lindsey and Producer Deondre… Morales is in a bad mood and wants to burn the place down… Kap doesn’t know anything about Sade, who turns 65 today… Plus, Kap has gifts for the whole crew  Team Shoes! Sedano &amp; Kap have takeaways from last nights Lakers game.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Jan 2024 03:33:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap gives gifts to the crew</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT! Sedano, Kap and Morales are all here in studio with Producer Lindsey and Producer Deondre… Morales is in a bad mood and wants to burn the place down… Kap doesn’t know anything about Sade, who turns 65 today… Plus, Kap has gifts for the whole crew  Team Shoes! Sedano &amp; Kap have takeaways from last nights Lakers game.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT! Sedano, Kap and Morales are all here in studio with Producer Lindsey and Producer Deondre… Morales is in a bad mood and wants to burn the place down… Kap doesn’t know anything about Sade, who turns 65 today… Plus, Kap has gifts for the whole crew  Team Shoes! Sedano &amp; Kap have takeaways from last nights Lakers game.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3143</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53ffd0d2-509c-11ed-b986-c724402a6c23]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Live from Yaamava</title>
      <description>GUEST , Kyle Anderson, the VP of Property Marketing here at Yaamava talks about all of the awesome promotions and events going on in January and February. The guys swipe left or right in RADIO TINDER. DEALER’S CHOICE!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Jan 2024 02:52:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Live from Yaamava</itunes:subtitle>
      <itunes:summary>GUEST , Kyle Anderson, the VP of Property Marketing here at Yaamava talks about all of the awesome promotions and events going on in January and February. The guys swipe left or right in RADIO TINDER. DEALER’S CHOICE!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST , Kyle Anderson, the VP of Property Marketing here at Yaamava talks about all of the awesome promotions and events going on in January and February. The guys swipe left or right in RADIO TINDER. DEALER’S CHOICE!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2995</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c7d7c50a-509c-11ed-8e54-13c45842be5b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5650991199.mp3?updated=1705373843" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1 : Live from Yaamava</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. We’re LIVE from Yaamava Resort &amp; Casino at The 909 Sports Bar! The guys react to the Rams’ Wild Card loss to the Lions. What went wrong?? Sedano reminisces about listening to New Edition on his Sony Walkman CD player… Plus, more on the Rams’ loss and whether the season should be considered a disappointment. What was the best part of Wild Card Weekend? Sedano makes a joke about Texans QB CJ Stroud getting vaccinated for Flacco Fever.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Jan 2024 02:41:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Live from Yaamava</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. We’re LIVE from Yaamava Resort &amp; Casino at The 909 Sports Bar! The guys react to the Rams’ Wild Card loss to the Lions. What went wrong?? Sedano reminisces about listening to New Edition on his Sony Walkman CD player… Plus, more on the Rams’ loss and whether the season should be considered a disappointment. What was the best part of Wild Card Weekend? Sedano makes a joke about Texans QB CJ Stroud getting vaccinated for Flacco Fever.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. We’re LIVE from Yaamava Resort &amp; Casino at The 909 Sports Bar! The guys react to the Rams’ Wild Card loss to the Lions. What went wrong?? Sedano reminisces about listening to New Edition on his Sony Walkman CD player… Plus, more on the Rams’ loss and whether the season should be considered a disappointment. What was the best part of Wild Card Weekend? Sedano makes a joke about Texans QB CJ Stroud getting vaccinated for Flacco Fever.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2962</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31d72496-509d-11ed-ab91-47eee7e8fff5]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Wild Card Weekend</title>
      <description> We revisit what brian Windhorst said about the Lakers and whether or not they’ll make a trade - and what will happen with Darvin Ham. Plus, Windy’s hilarious response to Kap’s very obvious question about Darvin Ham. PICKS AGAINST THE SPREAD - WILD CARD WEEKEND EDITION! The crew plays a game of Big Deal - Or No Deal? DEALERS CHOICE! Kap passes Dealers choice to Producer Deondre because he had something interesting happen to him at the gym.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 Jan 2024 03:25:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Wild Card Weekend</itunes:subtitle>
      <itunes:summary> We revisit what brian Windhorst said about the Lakers and whether or not they’ll make a trade - and what will happen with Darvin Ham. Plus, Windy’s hilarious response to Kap’s very obvious question about Darvin Ham. PICKS AGAINST THE SPREAD - WILD CARD WEEKEND EDITION! The crew plays a game of Big Deal - Or No Deal? DEALERS CHOICE! Kap passes Dealers choice to Producer Deondre because he had something interesting happen to him at the gym.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> We revisit what brian Windhorst said about the Lakers and whether or not they’ll make a trade - and what will happen with Darvin Ham. Plus, Windy’s hilarious response to Kap’s very obvious question about Darvin Ham. PICKS AGAINST THE SPREAD - WILD CARD WEEKEND EDITION! The crew plays a game of Big Deal - Or No Deal? DEALERS CHOICE! Kap passes Dealers choice to Producer Deondre because he had something interesting happen to him at the gym.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2457</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53efc07a-509c-11ed-b986-3f7b93ecc81e]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: LAKERS ROSTER CHANGES</title>
      <description> GUEST - ESPN’s Brian Windhorst joins the guys to about the current state of the Lakers, whether he thinks any of the current trade rumors will come to fruition and whether Darvin Ham’s job is truly safe. NFL Pressure Rankings… Who has the most pressure on them to win this weekend? The guys swipe left or right in RADIO TINDER. GUEST - D’Marco Farr stops by to give his thoughts on 50 Cent’s abstinence pledge, whether the Rams can actually upset the Lions this weekend, and which team is under the most pressure to win.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 Jan 2024 03:21:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: LAKERS ROSTER CHANGES</itunes:subtitle>
      <itunes:summary> GUEST - ESPN’s Brian Windhorst joins the guys to about the current state of the Lakers, whether he thinks any of the current trade rumors will come to fruition and whether Darvin Ham’s job is truly safe. NFL Pressure Rankings… Who has the most pressure on them to win this weekend? The guys swipe left or right in RADIO TINDER. GUEST - D’Marco Farr stops by to give his thoughts on 50 Cent’s abstinence pledge, whether the Rams can actually upset the Lions this weekend, and which team is under the most pressure to win.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> GUEST - ESPN’s Brian Windhorst joins the guys to about the current state of the Lakers, whether he thinks any of the current trade rumors will come to fruition and whether Darvin Ham’s job is truly safe. NFL Pressure Rankings… Who has the most pressure on them to win this weekend? The guys swipe left or right in RADIO TINDER. GUEST - D’Marco Farr stops by to give his thoughts on 50 Cent’s abstinence pledge, whether the Rams can actually upset the Lions this weekend, and which team is under the most pressure to win.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2922</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c7c921a8-509c-11ed-8e54-07bb68ec9e65]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7565160989.mp3?updated=1705116396" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers Disconnection</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Lakers are “bleeping doo doo” according to Jorge - Why are they so disconnected? Are they suffering from the disease of “me?” ESPN has Rams at 3.8% chance to make Super Bowl and the guys debate whether they think they can make a run.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 Jan 2024 03:11:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Lakers are “bleeping doo doo” according to Jorge - Why are they so disconnected? Are they suffering from the disease of “me?” ESPN has Rams at 3.8% chance to make Super Bowl and the guys debate whether they think they can make a run.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Lakers are “bleeping doo doo” according to Jorge - Why are they so disconnected? Are they suffering from the disease of “me?” ESPN has Rams at 3.8% chance to make Super Bowl and the guys debate whether they think they can make a run.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2884</itunes:duration>
      <guid isPermaLink="false"><![CDATA[327f8442-509d-11ed-ab91-832efb55cbe8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7988823531.mp3?updated=1705115782" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 3: LeBron Bowman Card</title>
      <description>5:00 - Producer Lindsey brings up LeBron and Bronny’s new Bowman trading card, which turns into a conversation about fishing… And the crew reminisces about the Big Mouth Billy Bass singing fish plaques. DEALERS CHOICE!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Jan 2024 02:37:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: LeBron Bowman Card</itunes:subtitle>
      <itunes:summary>5:00 - Producer Lindsey brings up LeBron and Bronny’s new Bowman trading card, which turns into a conversation about fishing… And the crew reminisces about the Big Mouth Billy Bass singing fish plaques. DEALERS CHOICE!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>5:00 - Producer Lindsey brings up LeBron and Bronny’s new Bowman trading card, which turns into a conversation about fishing… And the crew reminisces about the Big Mouth Billy Bass singing fish plaques. DEALERS CHOICE!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1405</itunes:duration>
      <guid isPermaLink="false"><![CDATA[537d3bd6-509c-11ed-b986-ff291ecd85aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3119566576.mp3?updated=1705027365" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Bill Belichick &amp; D'Angelo Russell</title>
      <description>Bill Belichick retired the day after Nick Saban and Pete Carroll (stepped away from coaching)... Kap thinks this is fascinating and explains why. The guys swipe left or right in Radio Tinder. Revisiting the comments D’Angelo Russell made on his podcast yesterday and what it means for his future with the Lakers. How should the Lakers handle this situation?

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Jan 2024 02:27:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Bill Belichick &amp; D'Angelo Russell</itunes:subtitle>
      <itunes:summary>Bill Belichick retired the day after Nick Saban and Pete Carroll (stepped away from coaching)... Kap thinks this is fascinating and explains why. The guys swipe left or right in Radio Tinder. Revisiting the comments D’Angelo Russell made on his podcast yesterday and what it means for his future with the Lakers. How should the Lakers handle this situation?

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bill Belichick retired the day after Nick Saban and Pete Carroll (stepped away from coaching)... Kap thinks this is fascinating and explains why. The guys swipe left or right in Radio Tinder. Revisiting the comments D’Angelo Russell made on his podcast yesterday and what it means for his future with the Lakers. How should the Lakers handle this situation?</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2848</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c7ba63ca-509c-11ed-8e54-9f1270fbd22b]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lexus club scandal</title>
      <description> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys bring up Kap’s Lexus Club Plate Gate snafu and add a new wrinkle to the story - Producer Lindsey got a DM from the official Crypto.com Arena Twitter account on the matter - what did it say? Sedano explains why the Rams need to light up Jared Goff and why the Rams and McVay made the right decision to move on from him. The Boys II Men song “On Bended Knee” is played in the rejoin, which prompts Kap to give Producer Deondre unsolicited advice about when he should get married…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Jan 2024 02:18:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lexus club scandal</itunes:subtitle>
      <itunes:summary> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys bring up Kap’s Lexus Club Plate Gate snafu and add a new wrinkle to the story - Producer Lindsey got a DM from the official Crypto.com Arena Twitter account on the matter - what did it say? Sedano explains why the Rams need to light up Jared Goff and why the Rams and McVay made the right decision to move on from him. The Boys II Men song “On Bended Knee” is played in the rejoin, which prompts Kap to give Producer Deondre unsolicited advice about when he should get married…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys bring up Kap’s Lexus Club Plate Gate snafu and add a new wrinkle to the story - Producer Lindsey got a DM from the official Crypto.com Arena Twitter account on the matter - what did it say? Sedano explains why the Rams need to light up Jared Goff and why the Rams and McVay made the right decision to move on from him. The Boys II Men song “On Bended Knee” is played in the rejoin, which prompts Kap to give Producer Deondre unsolicited advice about when he should get married…</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2794</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3295362a-509d-11ed-ab91-67251f3c50db]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Stafford vs Goff</title>
      <description>Sedano argues with Kap about Goff vs Stafford and they debate the QBs playing in the playoffs this weekend. Things go a little off the rails when Sedano points out the number of live reads packed into the show today, making up for all of their time off, which turns into a funny back-and-forth. The crew plays a game of BIG DEAL OR NO DEAL?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Jan 2024 04:38:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Stafford vs Goff</itunes:subtitle>
      <itunes:summary>Sedano argues with Kap about Goff vs Stafford and they debate the QBs playing in the playoffs this weekend. Things go a little off the rails when Sedano points out the number of live reads packed into the show today, making up for all of their time off, which turns into a funny back-and-forth. The crew plays a game of BIG DEAL OR NO DEAL?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano argues with Kap about Goff vs Stafford and they debate the QBs playing in the playoffs this weekend. Things go a little off the rails when Sedano points out the number of live reads packed into the show today, making up for all of their time off, which turns into a funny back-and-forth. The crew plays a game of BIG DEAL OR NO DEAL?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3070</itunes:duration>
      <guid isPermaLink="false"><![CDATA[536c218e-509c-11ed-b986-1fe4ad1f420d]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Pepe the Horse</title>
      <description>Revisiting Pepe’s hilarious horse pronunciation debacle from yesterday, plus Kap and Morales are feeling testy thanks to the Gabagool. The guys swipe left or right in RADIO TINDER. Morales is in a bad mood and snaps at Sedano, everyone continues to blame the Gabagool but Morales blames Sedano’s fingerprints.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Jan 2024 03:42:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Pepe the Horse</itunes:subtitle>
      <itunes:summary>Revisiting Pepe’s hilarious horse pronunciation debacle from yesterday, plus Kap and Morales are feeling testy thanks to the Gabagool. The guys swipe left or right in RADIO TINDER. Morales is in a bad mood and snaps at Sedano, everyone continues to blame the Gabagool but Morales blames Sedano’s fingerprints.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Revisiting Pepe’s hilarious horse pronunciation debacle from yesterday, plus Kap and Morales are feeling testy thanks to the Gabagool. The guys swipe left or right in RADIO TINDER. Morales is in a bad mood and snaps at Sedano, everyone continues to blame the Gabagool but Morales blames Sedano’s fingerprints.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2637</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c7ab4e58-509c-11ed-8e54-d74bcf36c84d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2193514214.mp3?updated=1704944845" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: D'Angelo Russell Podcast</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap and Morales tell Sedano abut the brilliant marketing campaign they discovered today with The Sopranos on MAX and the Doordash Deli sandwiches - the Gabagool has them feeling a certain way. D’Angelo Russell did a media boycott but then went on his podcast to voice his frustrations about how he’s being used on the Lakers - and the guys react.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Jan 2024 03:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: D'Angelo Russell Podcast</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap and Morales tell Sedano abut the brilliant marketing campaign they discovered today with The Sopranos on MAX and the Doordash Deli sandwiches - the Gabagool has them feeling a certain way. D’Angelo Russell did a media boycott but then went on his podcast to voice his frustrations about how he’s being used on the Lakers - and the guys react.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap and Morales tell Sedano abut the brilliant marketing campaign they discovered today with The Sopranos on MAX and the Doordash Deli sandwiches - the Gabagool has them feeling a certain way. D’Angelo Russell did a media boycott but then went on his podcast to voice his frustrations about how he’s being used on the Lakers - and the guys react.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2956</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3329feb8-509d-11ed-ab91-778ae0e4c78e]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 2: What will the Lakers do?</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Jan 2024 03:15:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: What will the Lakers do?</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2999</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5475c18e-509c-11ed-b986-0b5e0a81f8f4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4829071731.mp3?updated=1704856863" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Rams vs Lions Matchup</title>
      <description> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Happy LIT - it’s the first one of 2024! Kap is live in-studio with Morales and the rest of the crew, and they talk about Kelly Stafford being upset about the Lions fans who proposed they ban Stafford jerseys from Ford Field for the Wild Card matchup with the Rams. Plus, they break down Pepe Mantilla’s pronunciation of the word horse, which leads to frivolity. Kap goes on to a Rome-like rant about the Lions fans issue, plus Sedano explains why last night’s CFP Championship game is a good sign for the Rams. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Jan 2024 02:32:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Rams vs Lions Matchup</itunes:subtitle>
      <itunes:summary> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Happy LIT - it’s the first one of 2024! Kap is live in-studio with Morales and the rest of the crew, and they talk about Kelly Stafford being upset about the Lions fans who proposed they ban Stafford jerseys from Ford Field for the Wild Card matchup with the Rams. Plus, they break down Pepe Mantilla’s pronunciation of the word horse, which leads to frivolity. Kap goes on to a Rome-like rant about the Lions fans issue, plus Sedano explains why last night’s CFP Championship game is a good sign for the Rams. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Happy LIT - it’s the first one of 2024! Kap is live in-studio with Morales and the rest of the crew, and they talk about Kelly Stafford being upset about the Lions fans who proposed they ban Stafford jerseys from Ford Field for the Wild Card matchup with the Rams. Plus, they break down Pepe Mantilla’s pronunciation of the word horse, which leads to frivolity. Kap goes on to a Rome-like rant about the Lions fans issue, plus Sedano explains why last night’s CFP Championship game is a good sign for the Rams. </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2501</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c7ffc046-509c-11ed-8e54-a7a54bb73792]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2684118441.mp3?updated=1704854262" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedan &amp; Kap Hour 2: Fun &amp; Frivolity</title>
      <description>WHAT YOU NEED TO KNOW, RADIO TINDER THE GUYS SWIPE LEFT OR RIGHT
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Jan 2024 01:09:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2 : Fun &amp; Frivolity</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW, RADIO TINDER THE GUYS SWIPE LEFT OR RIGHT
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW, RADIO TINDER THE GUYS SWIPE LEFT OR RIGHT</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1599</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31a16612-509d-11ed-ab91-5f973aba4e1b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2773136511.mp3?updated=1704762875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers downfall</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Both Sedano and Kap are back from the big winter break, although Sedano is sick, but he’s still doing the show! Plus, Kap was sick last week while he was on vacation, to which Morales asks if he had Rachel-itis? After all that has transpired last week, where are we with the Lakers? Sedano was wrong about the Rams - they’re a TEN win team (instead of nine), and explains why this is the best possible matchup for Rams, plus it’s the best storyline too! Sedano pats himself on the back for his Rams prediction, and the guys take a look at some of the other interesting playoff matchups.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Jan 2024 01:05:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap Hour 1: Lakers downfall</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Both Sedano and Kap are back from the big winter break, although Sedano is sick, but he’s still doing the show! Plus, Kap was sick last week while he was on vacation, to which Morales asks if he had Rachel-itis? After all that has transpired last week, where are we with the Lakers? Sedano was wrong about the Rams - they’re a TEN win team (instead of nine), and explains why this is the best possible matchup for Rams, plus it’s the best storyline too! Sedano pats himself on the back for his Rams prediction, and the guys take a look at some of the other interesting playoff matchups.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Both Sedano and Kap are back from the big winter break, although Sedano is sick, but he’s still doing the show! Plus, Kap was sick last week while he was on vacation, to which Morales asks if he had Rachel-itis? After all that has transpired last week, where are we with the Lakers? Sedano was wrong about the Rams - they’re a TEN win team (instead of nine), and explains why this is the best possible matchup for Rams, plus it’s the best storyline too! Sedano pats himself on the back for his Rams prediction, and the guys take a look at some of the other interesting playoff matchups.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2339</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54109b42-509c-11ed-b986-b36c33d36f9c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6425807760.mp3?updated=1704762687" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers Love Line</title>
      <description>WHAT YOU NEED TO KNOW The Lakers love lines continued and caller Bill got Sedano fired up! We continue to have a full board of calls for the Lakers love line.  Bibigo hooked up caller number 7 with Lakers tickets against the Clippers this Sunday! The Lakers love line continued! Laker Fans are still fired up!  Sedano is getting ready to walk across the street for the game but before he leaves he’s knocking out more of the Lakers love line! LA fans and Lakers fans are heated and want to sound. WHAT YOU NEED TO KNOW Plus also Morales wants to talk some NFL! RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Jan 2024 02:26:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers Love Line</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW The Lakers love lines continued and caller Bill got Sedano fired up! We continue to have a full board of calls for the Lakers love line.  Bibigo hooked up caller number 7 with Lakers tickets against the Clippers this Sunday! The Lakers love line continued! Laker Fans are still fired up!  Sedano is getting ready to walk across the street for the game but before he leaves he’s knocking out more of the Lakers love line! LA fans and Lakers fans are heated and want to sound. WHAT YOU NEED TO KNOW Plus also Morales wants to talk some NFL! RADIO TINDER
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW The Lakers love lines continued and caller Bill got Sedano fired up!<strong> </strong>We continue to have a full board of calls for the Lakers love line. <strong> </strong>Bibigo hooked up caller number 7 with Lakers tickets against the Clippers this Sunday! The Lakers love line continued! Laker Fans are still fired up! <strong> </strong>Sedano is getting ready to walk across the street for the game but before he leaves he’s knocking out more of the Lakers love line! LA fans and Lakers fans are heated and want to sound.<strong> </strong>WHAT YOU NEED TO KNOW Plus also Morales wants to talk some NFL! RADIO TINDER</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3917</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers vs Grizzlies</title>
      <description>Sedano is in and Kap is still out! Sedano has Morales and Corp Greg in for Kappy! The Lakers are playing Memphis tonight but is this a must win game? Moral It’s been a rough Lakers January start and Sedano is opening up the phone lines! Lakers love line here we go!  The Lakers love line continues! The phone lines are open folks let us know how you feel! Should the Lakers bring back Kyle Kuzma? Who should the Lakers trade for?
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Jan 2024 02:22:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers vs Grizzlies</itunes:subtitle>
      <itunes:summary>Sedano is in and Kap is still out! Sedano has Morales and Corp Greg in for Kappy! The Lakers are playing Memphis tonight but is this a must win game? Moral It’s been a rough Lakers January start and Sedano is opening up the phone lines! Lakers love line here we go!  The Lakers love line continues! The phone lines are open folks let us know how you feel! Should the Lakers bring back Kyle Kuzma? Who should the Lakers trade for?
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is in and Kap is still out! Sedano has Morales and Corp Greg in for Kappy! The Lakers are playing Memphis tonight but is this a must win game? Moral<strong> </strong>It’s been a rough Lakers January start and Sedano is opening up the phone lines! Lakers love line here we go!<strong> </strong> The Lakers love line continues! The phone lines are open folks let us know how you feel! Should the Lakers bring back Kyle Kuzma? Who should the Lakers trade for?</p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2934</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31f19704-509d-11ed-ab91-0f098a9f18b5]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: College Football Final</title>
      <description>WHAT YOU NEED TO KNOW. Sedano asks D’Marco what he thinks of Ireland’s and Momo’s bet. Morales keeps calling D’Marco a Rams apologist.  D’Marco’s alma mater is taking on Michigan in the college football championship. How is he feeling about the game?   BIG DEAL OR NO DEAL, DEALERS CHOICE Did we find Kappy and Allen Sliwa joins us!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Jan 2024 03:39:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: College football Final</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano asks D’Marco what he thinks of Ireland’s and Momo’s bet. Morales keeps calling D’Marco a Rams apologist.  D’Marco’s alma mater is taking on Michigan in the college football championship. How is he feeling about the game?   BIG DEAL OR NO DEAL, DEALERS CHOICE Did we find Kappy and Allen Sliwa joins us!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano asks D’Marco what he thinks of Ireland’s and Momo’s bet. Morales keeps calling D’Marco a Rams apologist. <strong> </strong>D’Marco’s alma mater is taking on Michigan in the college football championship. How is he feeling about the game? <strong>  </strong>BIG DEAL OR NO DEAL<strong>, </strong>DEALERS CHOICE<strong> </strong>Did we find Kappy and Allen Sliwa joins us!</p><p><br></p><p><strong></strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2917</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53e01260-509c-11ed-b986-0b213427b3bb]]></guid>
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    </item>
    <item>
      <title>Sedano &amp; Kap Hour 2: Lakers struggling</title>
      <description>WHAT YOU NEED TO KNOW. Dave McMenamin joins Sedano and D’Marco Farr to talk about the Lakers. Sedano and D’Marco react to Dave’s comments about the Lakers. Morales continues to double down on the Laker fans.  RADIO TINDER the guys swipe left or right. The Lakers take a huge loss against the Miami Heat last night and Sedano brings on Jovan Buhan. What are the issues in the locker room? 
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Jan 2024 03:30:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers struggling</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Dave McMenamin joins Sedano and D’Marco Farr to talk about the Lakers. Sedano and D’Marco react to Dave’s comments about the Lakers. Morales continues to double down on the Laker fans.  RADIO TINDER the guys swipe left or right. The Lakers take a huge loss against the Miami Heat last night and Sedano brings on Jovan Buhan. What are the issues in the locker room? 
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Dave McMenamin joins Sedano and D’Marco Farr to talk about the Lakers.<strong> </strong>Sedano and D’Marco react to Dave’s comments about the Lakers. Morales continues to double down on the Laker fans.<strong>  </strong>RADIO<strong> </strong>TINDER the guys swipe left or right.<strong> </strong>The Lakers take a huge loss against the Miami Heat last night and Sedano brings on Jovan Buhan. What are the issues in the locker room? </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3196</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers lose to Heat</title>
      <description>D’Marco is in for Kaplan and hangs out with Sedano. Morales is in for LIT 2.0 this week! The crew reacts to the Lakers loss against the Heat. What is going on with Ham and the locker room? This is the moment for the LA Rams. The Lakers are down and this is when the Rams need to capitalize. Morales thinks Matthew’s wife will be double dipping into the Lion’s old jersey if they play in Detroit. The Rams are a playoff team and not many believed they would be. Is Darvin Ham gone after this season? Sedano doesn’t believe he’s done this season. LBJ didn’t speak to the press last night… does that mean anything? And Darvin said something that didn’t sit well with Lakers fans
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Jan 2024 03:27:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers lose to Heat</itunes:subtitle>
      <itunes:summary>D’Marco is in for Kaplan and hangs out with Sedano. Morales is in for LIT 2.0 this week! The crew reacts to the Lakers loss against the Heat. What is going on with Ham and the locker room? This is the moment for the LA Rams. The Lakers are down and this is when the Rams need to capitalize. Morales thinks Matthew’s wife will be double dipping into the Lion’s old jersey if they play in Detroit. The Rams are a playoff team and not many believed they would be. Is Darvin Ham gone after this season? Sedano doesn’t believe he’s done this season. LBJ didn’t speak to the press last night… does that mean anything? And Darvin said something that didn’t sit well with Lakers fans
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>D’Marco is in for Kaplan and hangs out with Sedano. Morales is in for LIT 2.0 this week! The crew reacts to the Lakers loss against the Heat. What is going on with Ham and the locker room?<strong> </strong>This is the moment for the LA Rams. The Lakers are down and this is when the Rams need to capitalize. Morales thinks Matthew’s wife will be double dipping into the Lion’s old jersey if they play in Detroit. The Rams are a playoff team and not many believed they would be. Is Darvin Ham gone after this season? Sedano doesn’t believe he’s done this season. LBJ didn’t speak to the press last night… does that mean anything? And Darvin said something that didn’t sit well with Lakers fans</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3163</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3269c832-509d-11ed-ab91-db5ff2e68218]]></guid>
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      <title>Sedan &amp; Kap Hour 2: Mase &amp; Sedano Combo Plate</title>
      <description>WHAT YOU NEED TO KNOW. Sedano shared a conspiracy that has been in play the past three seasons… Do you believe it? Antonio Pierce staying in Las Vegas as HC? Sedano wants Bill Belichick with the Chargers. Is Tom Brady the reason the Patriots win? Mason is retracting his previous statements about Tom Brady. Sedano wants to give people a huge bleep you for Anthony Davis. AD is ballin’ out! The Lakers need to win this game against the Heat. If they don’t win this game we might have to be alarmed.  Mason has a question that triggers movie reviews with the guys.  The Sphere is the show. Sedano reviews the U2 show at the Sphere. Sedano has a hot take about USC. Did they miss generational talent? USC's recruiting class is ranked 20th.  WHAT YOU NEED TO KNOW.  RADIO TINDER Mase &amp; John Ireland swipe left or right!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Jan 2024 02:47:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Mase &amp; Sedano Combo Plate</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Sedano shared a conspiracy that has been in play the past three seasons… Do you believe it? Antonio Pierce staying in Las Vegas as HC? Sedano wants Bill Belichick with the Chargers. Is Tom Brady the reason the Patriots win? Mason is retracting his previous statements about Tom Brady. Sedano wants to give people a huge bleep you for Anthony Davis. AD is ballin’ out! The Lakers need to win this game against the Heat. If they don’t win this game we might have to be alarmed.  Mason has a question that triggers movie reviews with the guys.  The Sphere is the show. Sedano reviews the U2 show at the Sphere. Sedano has a hot take about USC. Did they miss generational talent? USC's recruiting class is ranked 20th.  WHAT YOU NEED TO KNOW.  RADIO TINDER Mase &amp; John Ireland swipe left or right!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Sedano shared a conspiracy that has been in play the past three seasons… Do you believe it? Antonio Pierce staying in Las Vegas as HC? Sedano wants Bill Belichick with the Chargers. Is Tom Brady the reason the Patriots win?<strong> </strong>Mason is retracting his previous statements about Tom Brady. Sedano wants to give people a huge bleep you for Anthony Davis. AD is ballin’ out! The Lakers need to win this game against the Heat. If they don’t win this game we might have to be alarmed.<strong>  </strong>Mason has a question that triggers movie reviews with the guys. <strong> </strong>The Sphere is the show. Sedano reviews the U2 show at the Sphere. Sedano has a hot take about USC. Did they miss generational talent? USC's recruiting class is ranked 20th.<strong>  </strong>WHAT YOU NEED TO KNOW. <strong> </strong>RADIO TINDER Mase &amp; John Ireland swipe left or right!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4524</itunes:duration>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Lakers Rotational Issue</title>
      <description>SUPER CROSS TALK with Mason and Ireland, Mychal Thompson and Pepe Mantilla. Sedano is back from vacation and Mason sticks around to join Sedano for a combo plate. Sedano recaps his bowl games and Mason recaps his holiday season. Are we really blaming the banner … really? Mason and Ireland will be at Ralphs and Sedano might stop by. The Lakers haven’t been great. Sedano wants to know what’s up with this lineup rotation.  Mase goes into his old DJ days. Sedano and Mase trade stories about how late night radio is just different. Sedano and Mase knew the Rams could have 9 wins and no one else believed them. They both believe they can beat the Detroit Lions; that's the perfect script. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Jan 2024 02:45:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:Lakers Rotational Issue</itunes:subtitle>
      <itunes:summary>SUPER CROSS TALK with Mason and Ireland, Mychal Thompson and Pepe Mantilla. Sedano is back from vacation and Mason sticks around to join Sedano for a combo plate. Sedano recaps his bowl games and Mason recaps his holiday season. Are we really blaming the banner … really? Mason and Ireland will be at Ralphs and Sedano might stop by. The Lakers haven’t been great. Sedano wants to know what’s up with this lineup rotation.  Mase goes into his old DJ days. Sedano and Mase trade stories about how late night radio is just different. Sedano and Mase knew the Rams could have 9 wins and no one else believed them. They both believe they can beat the Detroit Lions; that's the perfect script. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SUPER CROSS TALK with Mason and Ireland, Mychal Thompson and Pepe Mantilla. Sedano is back from vacation and Mason sticks around to join Sedano for a combo plate. Sedano recaps his bowl games and Mason recaps his holiday season. Are we really blaming the banner … really?<strong> </strong>Mason and Ireland will be at Ralphs and Sedano might stop by. The Lakers haven’t been great. Sedano wants to know what’s up with this lineup rotation.  Mase goes into his old DJ days. Sedano and Mase trade stories about how late night radio is just different. Sedano and Mase knew the Rams could have 9 wins and no one else believed them. They both believe they can beat the Detroit Lions; that's the perfect script. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2115</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32aaac9e-509d-11ed-ab91-2bebcad56d3a]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 3: Lakers Struggles</title>
      <description>WHAT YOU NEED TO KNOW The Kam brothers get a laundry list of what you need to know, and we have some breaking news from the Lakers. David Tepper gave an “apology” or did he? This lack of an apology had us wondering if LA has that type of owner? Angels owner might be the only owner that's a bad owner in LA, but we don’t know if he’s a bad person.  BIG DEAL OR NO DEAL, DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Jan 2024 03:38:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Lakers Struggles</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW The Kam brothers get a laundry list of what you need to know, and we have some breaking news from the Lakers. David Tepper gave an “apology” or did he? This lack of an apology had us wondering if LA has that type of owner? Angels owner might be the only owner that's a bad owner in LA, but we don’t know if he’s a bad person.  BIG DEAL OR NO DEAL, DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW The Kam brothers get a laundry list of what you need to know, and we have some breaking news from the Lakers. David Tepper gave an “apology” or did he? This lack of an apology had us wondering if LA has that type of owner? Angels owner might be the only owner that's a bad owner in LA, but we don’t know if he’s a bad person. <strong> </strong>BIG DEAL OR NO DEAL<strong>, </strong>DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3019</itunes:duration>
      <guid isPermaLink="false"><![CDATA[535a5fe4-509c-11ed-b986-1792f378317d]]></guid>
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    <item>
      <title>Sedan &amp; Kap Hour 2: Lakers IST Banner</title>
      <description> WHAT YOU NEED TO KNOW producer Laura’s WYNTK derails the show unintentionally and they guys try to bring the show back. The Lakers have been rough to watch but they have to capitalize on being home for most of January. If the Lakers can’t salvage the season, who does Rob bring back? Should the Lakers bring down the IST banner? If the Lakers go down 0-3 in this home stretch do, we consider it? The BK bros suggest the banner might have to come down and go back up when they win a championship. The Lakers have three tough teams next and can possibly go down 0-3. Who is the problem here?  RADIO TINDER- The guys swipe left or right. Our very own Kirk Morrison joins the Kam brothers to discuss the Rams. Morales won't let Kirk go before he runs by him with his Tank experience.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Jan 2024 03:29:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers IST Banner</itunes:subtitle>
      <itunes:summary> WHAT YOU NEED TO KNOW producer Laura’s WYNTK derails the show unintentionally and they guys try to bring the show back. The Lakers have been rough to watch but they have to capitalize on being home for most of January. If the Lakers can’t salvage the season, who does Rob bring back? Should the Lakers bring down the IST banner? If the Lakers go down 0-3 in this home stretch do, we consider it? The BK bros suggest the banner might have to come down and go back up when they win a championship. The Lakers have three tough teams next and can possibly go down 0-3. Who is the problem here?  RADIO TINDER- The guys swipe left or right. Our very own Kirk Morrison joins the Kam brothers to discuss the Rams. Morales won't let Kirk go before he runs by him with his Tank experience.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong> </strong>WHAT YOU NEED TO KNOW producer Laura’s WYNTK derails the show unintentionally and they guys try to bring the show back. The Lakers have been rough to watch but they have to capitalize on being home for most of January. If the Lakers can’t salvage the season, who does Rob bring back?<strong> </strong>Should the Lakers bring down the IST banner? If the Lakers go down 0-3 in this home stretch do, we consider it? The BK bros suggest the banner might have to come down and go back up when they win a championship. The Lakers have three tough teams next and can possibly go down 0-3. Who is the problem here?  RADIO TINDER- The guys swipe left or right. Our very own Kirk Morrison joins the Kam brothers to discuss the Rams. Morales won't let Kirk go before he runs by him with his Tank experience.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3249</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c79cc770-509c-11ed-8e54-2b2a350fc761]]></guid>
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    <item>
      <title>Sedano &amp; Kap Hour 1: Rams Playoffs</title>
      <description>SUPER CROSS TALK with Mason and Ireland - Andy and Brian Kamenetzky in for Sedano and Kaplan. Happy New Year! Welcome 2024 and its LIT!!! The Kam Bros are in for Sedano and Kap and Morales wasted no time. Let the Mandys III talk begin! Producer Laura who’s in for producer Lindsey is already getting head from Morales.  The Rams have found new life. The Rams made it to the playoffs and Morales won’t let Travis have some joy. We are here for the Rams vs Lions match up, no one could have written the story better. Morales isn’t giving the Rams love and doesn’t believe they will go far.  The rejoin song gets the guys trying to figure out who the artist is and Morales recalling a concert he went to in 2023. Andy does a master class in connecting Tank and Matthew Stafford.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Jan 2024 03:20:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Rams Playoffs</itunes:subtitle>
      <itunes:summary>SUPER CROSS TALK with Mason and Ireland - Andy and Brian Kamenetzky in for Sedano and Kaplan. Happy New Year! Welcome 2024 and its LIT!!! The Kam Bros are in for Sedano and Kap and Morales wasted no time. Let the Mandys III talk begin! Producer Laura who’s in for producer Lindsey is already getting head from Morales.  The Rams have found new life. The Rams made it to the playoffs and Morales won’t let Travis have some joy. We are here for the Rams vs Lions match up, no one could have written the story better. Morales isn’t giving the Rams love and doesn’t believe they will go far.  The rejoin song gets the guys trying to figure out who the artist is and Morales recalling a concert he went to in 2023. Andy does a master class in connecting Tank and Matthew Stafford.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SUPER CROSS TALK with Mason and Ireland - Andy and Brian Kamenetzky in for Sedano and Kaplan.<strong> </strong>Happy New Year! Welcome 2024 and its LIT!!! The Kam Bros are in for Sedano and Kap and Morales wasted no time. Let the Mandys III talk begin! Producer Laura who’s in for producer Lindsey is already getting head from Morales. <strong> </strong>The Rams have found new life. The Rams made it to the playoffs and Morales won’t let Travis have some joy. We are here for the Rams vs Lions match up, no one could have written the story better. Morales isn’t giving the Rams love and doesn’t believe they will go far. <strong> </strong>The rejoin song gets the guys trying to figure out who the artist is and Morales recalling a concert he went to in 2023. Andy does a master class in connecting Tank and Matthew Stafford.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3039</itunes:duration>
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    <item>
      <title>Best of 2023</title>
      <description>A 90 minute look back at the fun and frivolity from 2023 with Sedano, Kappy, Producer Lindsey, Producer Laura, Producer D, Morales…plus, Mario Ruiz and Pepe! Plus, the Valentine’s Day Game with Kelly and Ra-Ra-Rachel! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Dec 2023 01:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap: Best of 2023</itunes:subtitle>
      <itunes:summary>A 90 minute look back at the fun and frivolity from 2023 with Sedano, Kappy, Producer Lindsey, Producer Laura, Producer D, Morales…plus, Mario Ruiz and Pepe! Plus, the Valentine’s Day Game with Kelly and Ra-Ra-Rachel! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A 90 minute look back at the fun and frivolity from 2023 with Sedano, Kappy, Producer Lindsey, Producer Laura, Producer D, Morales…plus, Mario Ruiz and Pepe! Plus, the Valentine’s Day Game with Kelly and Ra-Ra-Rachel! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5445</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54649c10-509c-11ed-b986-0bb1a65be738]]></guid>
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    </item>
    <item>
      <title>HR 3: Last Segment of the Year</title>
      <description>PICKS AGAINST THE SPREAD! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! Kap asks the crew their thoughts on the year 2023. What are they grateful for, And what is in store for the New Year!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Dec 2023 03:43:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Last Segment of the Year</itunes:subtitle>
      <itunes:summary>PICKS AGAINST THE SPREAD! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! Kap asks the crew their thoughts on the year 2023. What are they grateful for, And what is in store for the New Year!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>PICKS AGAINST THE SPREAD! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! Kap asks the crew their thoughts on the year 2023. What are they grateful for, And what is in store for the New Year!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2953</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c80e9ad0-509c-11ed-8e54-676311fc7e70]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6550744586.mp3?updated=1703303329" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Lakers Struggling</title>
      <description> Are the Lakers in trouble after losing their last four games? Was going all-out in the In-Season Tournament a mistake? Kap asks everyone if they’re finished with their Christmas shopping yet - and no one is, except for Lindsey. Plus, who still enjoys going to the mall? The guys swipe left or right in RADIO TINDER Kap got the best gift ever - a ready-to-eat sandwich from the best deli in all of New York City! D’Marco is perplexed by this so Kap and Morales try to explain. WHAT YOU NEED TO KNOW

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Dec 2023 03:32:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The Lakers Struggling</itunes:subtitle>
      <itunes:summary> Are the Lakers in trouble after losing their last four games? Was going all-out in the In-Season Tournament a mistake? Kap asks everyone if they’re finished with their Christmas shopping yet - and no one is, except for Lindsey. Plus, who still enjoys going to the mall? The guys swipe left or right in RADIO TINDER Kap got the best gift ever - a ready-to-eat sandwich from the best deli in all of New York City! D’Marco is perplexed by this so Kap and Morales try to explain. WHAT YOU NEED TO KNOW

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Are the Lakers in trouble after losing their last four games? Was going all-out in the In-Season Tournament a mistake? Kap asks everyone if they’re finished with their Christmas shopping yet - and no one is, except for Lindsey. Plus, who still enjoys going to the mall? The guys swipe left or right in RADIO TINDER Kap got the best gift ever - a ready-to-eat sandwich from the best deli in all of New York City! D’Marco is perplexed by this so Kap and Morales try to explain. WHAT YOU NEED TO KNOW</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3106</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3186d360-509d-11ed-ab91-1bced023091c]]></guid>
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    <item>
      <title>HR 1: Rams Big Win</title>
      <description>Kap &amp; D’Marco (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. It’s the last show before the holiday break and D’Marco is in with Kappy, Morales, Producer Lindsey (live from Cleveland) and Producer Deondre… They get into last night’s big Rams win on Thursday Night Football. Morales proclaims his love for The Chipmunks’ Christmas song, then gets the guys going about the Rams’ victories this season and goes through the teams they beat - should we really be that impressed? Kap has thoughts on the Dodgers signing star Japanese pitcher Yoshinobu Yamamoto to a 12-year, $325 million dollar deal… He explains why he’s not a fan of the deal and says it puts more pressure on the team to win now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Dec 2023 03:19:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Rams Big Win</itunes:subtitle>
      <itunes:summary>Kap &amp; D’Marco (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. It’s the last show before the holiday break and D’Marco is in with Kappy, Morales, Producer Lindsey (live from Cleveland) and Producer Deondre… They get into last night’s big Rams win on Thursday Night Football. Morales proclaims his love for The Chipmunks’ Christmas song, then gets the guys going about the Rams’ victories this season and goes through the teams they beat - should we really be that impressed? Kap has thoughts on the Dodgers signing star Japanese pitcher Yoshinobu Yamamoto to a 12-year, $325 million dollar deal… He explains why he’s not a fan of the deal and says it puts more pressure on the team to win now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; D’Marco (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. It’s the last show before the holiday break and D’Marco is in with Kappy, Morales, Producer Lindsey (live from Cleveland) and Producer Deondre… They get into last night’s big Rams win on Thursday Night Football. Morales proclaims his love for The Chipmunks’ Christmas song, then gets the guys going about the Rams’ victories this season and goes through the teams they beat - should we really be that impressed? Kap has thoughts on the Dodgers signing star Japanese pitcher Yoshinobu Yamamoto to a 12-year, $325 million dollar deal… He explains why he’s not a fan of the deal and says it puts more pressure on the team to win now.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2695</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5420c58a-509c-11ed-b986-0318f796e039]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2930668402.mp3?updated=1703301875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Lakers Hang Banner</title>
      <description>WHAT YOU NEED TO KNOW. BID DEAL OR NO DEAL. Producer Funches throws in topics to the hosts. What has been the major issues with USC football program? Beto gives us a deep look into what the transfer portal has done in the NCAA. Why are guys transferring out of the program? DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Dec 2023 04:36:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:Lakers Hang Banner</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. BID DEAL OR NO DEAL. Producer Funches throws in topics to the hosts. What has been the major issues with USC football program? Beto gives us a deep look into what the transfer portal has done in the NCAA. Why are guys transferring out of the program? DEALERS CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. BID DEAL OR NO DEAL. Producer Funches throws in topics to the hosts. What has been the major issues with USC football program? Beto gives us a deep look into what the transfer portal has done in the NCAA. Why are guys transferring out of the program? DEALERS CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3107</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c84ac8ca-509c-11ed-8e54-7ba9dd9ea833]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4907621028.mp3?updated=1703047358" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Lakers Hang Banner</title>
      <description>WHAT YOU NEED TO KNOW! Producer Funches throws in some topics. What is Beto's issue with the Circle of trust? JT the Brick joins the show, &amp; gives us a breakdown for the matchup of the Raiders &amp; Chiefs. RADIO TINDER. Kap brings up Producer Deondre squatting 315 pounds. The guys laugh at the angle of the video.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Dec 2023 04:22:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW! Producer Funches throws in some topics. What is Beto's issue with the Circle of trust? JT the Brick joins the show, &amp; gives us a breakdown for the matchup of the Raiders &amp; Chiefs. RADIO TINDER. Kap brings up Producer Deondre squatting 315 pounds. The guys laugh at the angle of the video.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW! Producer Funches throws in some topics. What is Beto's issue with the Circle of trust? JT the Brick joins the show, &amp; gives us a breakdown for the matchup of the Raiders &amp; Chiefs. RADIO TINDER. Kap brings up Producer Deondre squatting 315 pounds. The guys laugh at the angle of the video.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3256</itunes:duration>
      <guid isPermaLink="false"><![CDATA[320ba22a-509d-11ed-ab91-37cde15dca69]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9608445272.mp3?updated=1703046489" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Lakers Hang Banner</title>
      <description>Beto Duran is in for Sedano! The guys open up the show with some crosstalk with AK, Corporate Greg, &amp; D'Marco Farr. The Lakers hang up the banner of the In-Season Tournament championship last night against the Knicks. However ever since winning the IST, They have been in a slump. Kap asks Beto to what is the reason for their recent struggles? Morales teases the 12 days of Sunday Swagger.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Dec 2023 03:50:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Lakers Hang Banner</itunes:subtitle>
      <itunes:summary>Beto Duran is in for Sedano! The guys open up the show with some crosstalk with AK, Corporate Greg, &amp; D'Marco Farr. The Lakers hang up the banner of the In-Season Tournament championship last night against the Knicks. However ever since winning the IST, They have been in a slump. Kap asks Beto to what is the reason for their recent struggles? Morales teases the 12 days of Sunday Swagger.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto Duran is in for Sedano! The guys open up the show with some crosstalk with AK, Corporate Greg, &amp; D'Marco Farr. The Lakers hang up the banner of the In-Season Tournament championship last night against the Knicks. However ever since winning the IST, They have been in a slump. Kap asks Beto to what is the reason for their recent struggles? Morales teases the 12 days of Sunday Swagger.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3709</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53cfb654-509c-11ed-b986-975d29e4a8b5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4284984600.mp3?updated=1703044556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Lakers Unveil the banner</title>
      <description>D’Marco Farr joins the show to talk about the Rams and whether he truly believes they’re a playoff team, what’s at stake on Thursday against the Saints - and maybe gets Kap in a little bit of trouble after revealing he gave him his tickets for yesterday’s game. The Lakers will unveil their new “banner” tonight and Kap is really excited about it - kinda.. Plus they talk about Producer Lindsey’s dog Chewie and his IG account. The guys swipe left or right in Radio Tinder. Dealer’s Choice! 12 Days of 710!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Dec 2023 02:51:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers Unveil the Banner</itunes:subtitle>
      <itunes:summary>D’Marco Farr joins the show to talk about the Rams and whether he truly believes they’re a playoff team, what’s at stake on Thursday against the Saints - and maybe gets Kap in a little bit of trouble after revealing he gave him his tickets for yesterday’s game. The Lakers will unveil their new “banner” tonight and Kap is really excited about it - kinda.. Plus they talk about Producer Lindsey’s dog Chewie and his IG account. The guys swipe left or right in Radio Tinder. Dealer’s Choice! 12 Days of 710!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>D’Marco Farr joins the show to talk about the Rams and whether he truly believes they’re a playoff team, what’s at stake on Thursday against the Saints - and maybe gets Kap in a little bit of trouble after revealing he gave him his tickets for yesterday’s game. The Lakers will unveil their new “banner” tonight and Kap is really excited about it - kinda.. Plus they talk about Producer Lindsey’s dog Chewie and his IG account. The guys swipe left or right in Radio Tinder. Dealer’s Choice! 12 Days of 710!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3225</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c8768064-509c-11ed-8e54-d7782b300a32]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4173549635.mp3?updated=1702954611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Cast of Characters</title>
      <description> Kap “and his cast of characters” start off the show with some Crosstalk with Mason &amp; Ireland. Kap is flying sorta solo today, but actually has Morales, Beto, Producer Lindsey and Producer Deondre here too… They all discuss the cancelation of the COT Christmas Party at the Sunset Room and Kap explains why he won’t be there. The Rams are becoming what they want - all while the Chargers are falling apart! Kap is loving this and says everyone is asking him for Rams tickets for Thursday’s huge game. Beto brings up the news of USC quarterback Malachi Nelson entering the transfer portal - and Kap goes on a rant about why he doesn’t like this whole “college QB free agent” situation that NIL deals have started.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Dec 2023 02:42:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: </itunes:subtitle>
      <itunes:summary> Kap “and his cast of characters” start off the show with some Crosstalk with Mason &amp; Ireland. Kap is flying sorta solo today, but actually has Morales, Beto, Producer Lindsey and Producer Deondre here too… They all discuss the cancelation of the COT Christmas Party at the Sunset Room and Kap explains why he won’t be there. The Rams are becoming what they want - all while the Chargers are falling apart! Kap is loving this and says everyone is asking him for Rams tickets for Thursday’s huge game. Beto brings up the news of USC quarterback Malachi Nelson entering the transfer portal - and Kap goes on a rant about why he doesn’t like this whole “college QB free agent” situation that NIL deals have started.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Kap “and his cast of characters” start off the show with some Crosstalk with Mason &amp; Ireland. Kap is flying sorta solo today, but actually has Morales, Beto, Producer Lindsey and Producer Deondre here too… They all discuss the cancelation of the COT Christmas Party at the Sunset Room and Kap explains why he won’t be there. The Rams are becoming what they want - all while the Chargers are falling apart! Kap is loving this and says everyone is asking him for Rams tickets for Thursday’s huge game. Beto brings up the news of USC quarterback Malachi Nelson entering the transfer portal - and Kap goes on a rant about why he doesn’t like this whole “college QB free agent” situation that NIL deals have started.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2193</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32545376-509d-11ed-ab91-7312de9b0b38]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1604196105.mp3?updated=1702954048" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: LIVE From Yaamava!</title>
      <description>WHAT YOU NEED TO KNOW. Are QB's disposable in the NFL? D'Marco Farr believes so. Who should commentate the NFL playoffs after it was announced that AL Michaels will not be a commentator this year. PICKS AGAINST THE SPREAD, BIG DEAL OR NO DEAL, &amp; DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Dec 2023 03:24:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: LIVE From Yaamava!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Are QB's disposable in the NFL? D'Marco Farr believes so. Who should commentate the NFL playoffs after it was announced that AL Michaels will not be a commentator this year. PICKS AGAINST THE SPREAD, BIG DEAL OR NO DEAL, &amp; DEALERS CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Are QB's disposable in the NFL? D'Marco Farr believes so. Who should commentate the NFL playoffs after it was announced that AL Michaels will not be a commentator this year. PICKS AGAINST THE SPREAD, BIG DEAL OR NO DEAL, &amp; DEALERS CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3055</itunes:duration>
      <guid isPermaLink="false"><![CDATA[539f5a18-509c-11ed-b986-67f16b7fd0ff]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8177829686.mp3?updated=1702610974" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: LIVE From Yaamava!</title>
      <description>WHAT YOU NEED TO KNOW. Chargers vs Raiders Thursday night football Kap &amp; D'Marco Farr break down the game. PEPE MANTILLA joins the show live from Yaamava! Kap had an issue with Bucks Forward Giannis Antetokounmpo antics last night after his historic 64 point game!. RADIO TINDER the guys swipe left or swipe right. 12 DAYS OF 710 GIVEAWAY
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Dec 2023 03:21:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: LIVE From Yaamava!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Chargers vs Raiders Thursday night football Kap &amp; D'Marco Farr break down the game. PEPE MANTILLA joins the show live from Yaamava! Kap had an issue with Bucks Forward Giannis Antetokounmpo antics last night after his historic 64 point game!. RADIO TINDER the guys swipe left or swipe right. 12 DAYS OF 710 GIVEAWAY
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Chargers vs Raiders Thursday night football Kap &amp; D'Marco Farr break down the game. PEPE MANTILLA joins the show live from Yaamava! Kap had an issue with Bucks Forward Giannis Antetokounmpo antics last night after his historic 64 point game!. RADIO TINDER the guys swipe left or swipe right. 12 DAYS OF 710 GIVEAWAY</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3115</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c8a376f0-509c-11ed-8e54-6fb9ae95b6ae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3941659159.mp3?updated=1702610830" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LIVE From Yaamava!</title>
      <description>LIVE FROM YAAMAVA! Kap opens up the showing talking about the blades of glory that took place at LA Live with Morales, D'Marco Farr, &amp; Producer Lindsey. The Lakers get a narrow victory against the Spurs last night. Has the quality of football in the NFL dropped? Dodgers acquire Rays Pitcher Tyler Glasnow &amp; Outfielder Manny Margot in a deal for Ryan Pepoit &amp; Jonny Deluca. What happened last at the LA Kings hockey game?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Dec 2023 03:18:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: LIVE From Yaamava!</itunes:subtitle>
      <itunes:summary>LIVE FROM YAAMAVA! Kap opens up the showing talking about the blades of glory that took place at LA Live with Morales, D'Marco Farr, &amp; Producer Lindsey. The Lakers get a narrow victory against the Spurs last night. Has the quality of football in the NFL dropped? Dodgers acquire Rays Pitcher Tyler Glasnow &amp; Outfielder Manny Margot in a deal for Ryan Pepoit &amp; Jonny Deluca. What happened last at the LA Kings hockey game?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LIVE FROM YAAMAVA! Kap opens up the showing talking about the blades of glory that took place at LA Live with Morales, D'Marco Farr, &amp; Producer Lindsey. The Lakers get a narrow victory against the Spurs last night. Has the quality of football in the NFL dropped? Dodgers acquire Rays Pitcher Tyler Glasnow &amp; Outfielder Manny Margot in a deal for Ryan Pepoit &amp; Jonny Deluca. What happened last at the LA Kings hockey game?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3498</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32bfd808-509d-11ed-ab91-dffa6759c527]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2725289162.mp3?updated=1702610603" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Pat Mahomes NFL officials</title>
      <description>Patrick Mahomes was wrong for his outburst, but does he have legitimate beef with NFL officials? And how does this make the Chiefs look? Kap wants Jorge to come ice skating with him on Wednesday and Jorge says he’s actually a pretty good skater, and he says he might be able to move some things around. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Dec 2023 04:00:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3:</itunes:subtitle>
      <itunes:summary>Patrick Mahomes was wrong for his outburst, but does he have legitimate beef with NFL officials? And how does this make the Chiefs look? Kap wants Jorge to come ice skating with him on Wednesday and Jorge says he’s actually a pretty good skater, and he says he might be able to move some things around. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Patrick Mahomes was wrong for his outburst, but does he have legitimate beef with NFL officials? And how does this make the Chiefs look? Kap wants Jorge to come ice skating with him on Wednesday and Jorge says he’s actually a pretty good skater, and he says he might be able to move some things around. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2898</itunes:duration>
      <guid isPermaLink="false"><![CDATA[534921c0-509c-11ed-b986-c79e5560ad99]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3695813897.mp3?updated=1702353941" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hour 2: Lakers In Season Tournament Champs</title>
      <description>The Lakers will hang a banner for the In-Season Tournament Championship - how do Lakers fans feel about this? Was the Rams’ loss to the Ravens a “good” loss? Jorge says he watched the worst game of the season yesterday. The guys swipe left or right in Radio Tinder. What will happen with the Chargers now that they seem to have hit rock bottom?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Dec 2023 03:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2:</itunes:subtitle>
      <itunes:summary>The Lakers will hang a banner for the In-Season Tournament Championship - how do Lakers fans feel about this? Was the Rams’ loss to the Ravens a “good” loss? Jorge says he watched the worst game of the season yesterday. The guys swipe left or right in Radio Tinder. What will happen with the Chargers now that they seem to have hit rock bottom?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers will hang a banner for the In-Season Tournament Championship - how do Lakers fans feel about this? Was the Rams’ loss to the Ravens a “good” loss? Jorge says he watched the worst game of the season yesterday. The guys swipe left or right in Radio Tinder. What will happen with the Chargers now that they seem to have hit rock bottom?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3025</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c78e69aa-509c-11ed-8e54-574f213dfaa9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5732235510.mp3?updated=1702353333" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hour 1: Shohei Ohtani Dodgers</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to the big news that the Dodgers signed Shohei Ohtani over the weekend and Kap attempts to do the math. More on Ohtani and Kap’s perplexion over how the money works out. Kap is baffled by the Ohtani deal and asks Jorge how many World Series titles do the Dodgers need to win for his crazy contract to be a success?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Dec 2023 03:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to the big news that the Dodgers signed Shohei Ohtani over the weekend and Kap attempts to do the math. More on Ohtani and Kap’s perplexion over how the money works out. Kap is baffled by the Ohtani deal and asks Jorge how many World Series titles do the Dodgers need to win for his crazy contract to be a success?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to the big news that the Dodgers signed Shohei Ohtani over the weekend and Kap attempts to do the math. More on Ohtani and Kap’s perplexion over how the money works out. Kap is baffled by the Ohtani deal and asks Jorge how many World Series titles do the Dodgers need to win for his crazy contract to be a success?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2157</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32fef4a2-509d-11ed-ab91-df17234020e7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5323184571.mp3?updated=1702353296" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: OHTANI WATCH </title>
      <description>The latest on Ohtani Watch, including a play-by-play of how the crazy day of rumors played out today. Plus a surprise cameo from Smokey Robinson. PICKS AGAINST THE SPREAD! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Dec 2023 04:09:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: OHTANI WATCH </itunes:subtitle>
      <itunes:summary>The latest on Ohtani Watch, including a play-by-play of how the crazy day of rumors played out today. Plus a surprise cameo from Smokey Robinson. PICKS AGAINST THE SPREAD! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The latest on Ohtani Watch, including a play-by-play of how the crazy day of rumors played out today. Plus a surprise cameo from Smokey Robinson. PICKS AGAINST THE SPREAD! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3073</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54539be0-509c-11ed-b986-5fe0840e8c87]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5534242817.mp3?updated=1702095256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Ohtani Watch</title>
      <description>Sedano &amp; Beto Duran (who is in for Kap) start off the show with some Crosstalk with Mason &amp; Ireland. The guys start the show off with Ohtani Watch and whether they really believe he will sign with the Blue Jays, and what Dodgers fans would do if he does. The NBA In-Season Tournament is pretty great so far, and LeBron played like peak Playoff LeBron right from the jump last night… Jorge and Beto talk about appreciating LeBron and that his haters need to chill. Plus, everyone’s favorite sideline reporter Mike Trudell checks in LIVE from Vegas to give his thoughts on Zion, LeBron and the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Dec 2023 03:53:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Ohtani Watch</itunes:subtitle>
      <itunes:summary>Sedano &amp; Beto Duran (who is in for Kap) start off the show with some Crosstalk with Mason &amp; Ireland. The guys start the show off with Ohtani Watch and whether they really believe he will sign with the Blue Jays, and what Dodgers fans would do if he does. The NBA In-Season Tournament is pretty great so far, and LeBron played like peak Playoff LeBron right from the jump last night… Jorge and Beto talk about appreciating LeBron and that his haters need to chill. Plus, everyone’s favorite sideline reporter Mike Trudell checks in LIVE from Vegas to give his thoughts on Zion, LeBron and the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Beto Duran (who is in for Kap) start off the show with some Crosstalk with Mason &amp; Ireland. The guys start the show off with Ohtani Watch and whether they really believe he will sign with the Blue Jays, and what Dodgers fans would do if he does. The NBA In-Season Tournament is pretty great so far, and LeBron played like peak Playoff LeBron right from the jump last night… Jorge and Beto talk about appreciating LeBron and that his haters need to chill. Plus, everyone’s favorite sideline reporter Mike Trudell checks in LIVE from Vegas to give his thoughts on Zion, LeBron and the Lakers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2520</itunes:duration>
      <guid isPermaLink="false"><![CDATA[316cf1fc-509d-11ed-ab91-8b968d587bcd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8915205959.mp3?updated=1702094367" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Ohtani Watch</title>
      <description>We’re still on Ohtani Watch - the guys give the latest update on the situation, including the Toronto “done deal” rumors that have been swirling all day. More on Ohtani Watch, including feuding media personalities and crazy pitches to try and bring him here. The guys swipe left or right in Radio Tinder. What are the biggest storylines in the NFL this week?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Dec 2023 03:51:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Ohtani Watch</itunes:subtitle>
      <itunes:summary>We’re still on Ohtani Watch - the guys give the latest update on the situation, including the Toronto “done deal” rumors that have been swirling all day. More on Ohtani Watch, including feuding media personalities and crazy pitches to try and bring him here. The guys swipe left or right in Radio Tinder. What are the biggest storylines in the NFL this week?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re still on Ohtani Watch - the guys give the latest update on the situation, including the Toronto “done deal” rumors that have been swirling all day. More on Ohtani Watch, including feuding media personalities and crazy pitches to try and bring him here. The guys swipe left or right in Radio Tinder. What are the biggest storylines in the NFL this week?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2984</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c81e1474-509c-11ed-8e54-a3d44dac7507]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6907618869.mp3?updated=1702094198" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: NBA Insider or Outsider</title>
      <description>NBA INSIDER/OUTSIDER: NBA outsider Kappy quizzes NBA insider Sedano on some of the basics of the NBA In-Season Tournament. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Dec 2023 01:19:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: NBA Insider or Outsider</itunes:subtitle>
      <itunes:summary>NBA INSIDER/OUTSIDER: NBA outsider Kappy quizzes NBA insider Sedano on some of the basics of the NBA In-Season Tournament. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>NBA INSIDER/OUTSIDER: NBA outsider Kappy quizzes NBA insider Sedano on some of the basics of the NBA In-Season Tournament. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1546</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5431cf1a-509c-11ed-b986-cf03a166550b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2956840492.mp3?updated=1701998653" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Sliwa's Lakers Youtube Postgame</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Sliwa’s Lakers Youtube postgame show that counterprograms the 710 Lakers postgame, and Kappy joins an IG live with Mason and Beto while he’s supposed to be, ya know, hosting his show. Sedano asks Kap what he likes and dislikes so far about the NBA In-Season Tournament and tries to help Kap with his Prize Picks for the game, and they argue with Morales about who is the “idea guy” around the station.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Dec 2023 01:07:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Sliwa's Lakers Youtube Postgame</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Sliwa’s Lakers Youtube postgame show that counterprograms the 710 Lakers postgame, and Kappy joins an IG live with Mason and Beto while he’s supposed to be, ya know, hosting his show. Sedano asks Kap what he likes and dislikes so far about the NBA In-Season Tournament and tries to help Kap with his Prize Picks for the game, and they argue with Morales about who is the “idea guy” around the station.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Sliwa’s Lakers Youtube postgame show that counterprograms the 710 Lakers postgame, and Kappy joins an IG live with Mason and Beto while he’s supposed to be, ya know, hosting his show. Sedano asks Kap what he likes and dislikes so far about the NBA In-Season Tournament and tries to help Kap with his Prize Picks for the game, and they argue with Morales about who is the “idea guy” around the station.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3575</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c83c3ee0-509c-11ed-8e54-87793c62dcf4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2249551209.mp3?updated=1701998035" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Circle</title>
      <description>Deondre talks about his Chipotle order and Kap tries to tell a story that D’Marco asked him not to on the air!  Kap tries to organize a Crypto.com Arena Suite Night - and asks D’Marco for his thoughts on the College Football Playoff chaos and controversy. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Dec 2023 03:13:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The Circle</itunes:subtitle>
      <itunes:summary>Deondre talks about his Chipotle order and Kap tries to tell a story that D’Marco asked him not to on the air!  Kap tries to organize a Crypto.com Arena Suite Night - and asks D’Marco for his thoughts on the College Football Playoff chaos and controversy. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Deondre talks about his Chipotle order and Kap tries to tell a story that D’Marco asked him not to on the air!  Kap tries to organize a Crypto.com Arena Suite Night - and asks D’Marco for his thoughts on the College Football Playoff chaos and controversy. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3092</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c8868e50-509c-11ed-8e54-aff996c79166]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6455727357.mp3?updated=1701919142" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Bel Biv Deondre</title>
      <description>The guys react to Mad Dog Russo’s rant about Ohtani’s free agency and Dave Roberts spilling the beans about the Dodgers meeting with him. Kap makes fun of new Associate Producer Deondre for not knowing Bel Biv Devoe… Plus, more about Dave Roberts ruining the Dodgers chances of LA getting Ohtani. The guys swipe left or right in Radio Tinder.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Dec 2023 03:05:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Bel Biv Deondre</itunes:subtitle>
      <itunes:summary>The guys react to Mad Dog Russo’s rant about Ohtani’s free agency and Dave Roberts spilling the beans about the Dodgers meeting with him. Kap makes fun of new Associate Producer Deondre for not knowing Bel Biv Devoe… Plus, more about Dave Roberts ruining the Dodgers chances of LA getting Ohtani. The guys swipe left or right in Radio Tinder.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys react to Mad Dog Russo’s rant about Ohtani’s free agency and Dave Roberts spilling the beans about the Dodgers meeting with him. Kap makes fun of new Associate Producer Deondre for not knowing Bel Biv Devoe… Plus, more about Dave Roberts ruining the Dodgers chances of LA getting Ohtani. The guys swipe left or right in Radio Tinder.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3007</itunes:duration>
      <guid isPermaLink="false"><![CDATA[323fac14-509d-11ed-ab91-d7a15f3abd6b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6279346297.mp3?updated=1701918649" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: You Belong To The City</title>
      <description>Kap and Morales tell D’Marco about their late night DTLA walk last night and Kap goes on a rant about the streets being dirty. The Lakers are headed to Vegas - is anyone going? The guys talk about the controversial ending to the game and the league thinks the Lakers need to be in the Semifinals. Kap asks D’Marco where the Rams are at after Week 14 and if they are legit playoff contenders.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Dec 2023 02:30:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1:  You Belong To The City</itunes:subtitle>
      <itunes:summary>Kap and Morales tell D’Marco about their late night DTLA walk last night and Kap goes on a rant about the streets being dirty. The Lakers are headed to Vegas - is anyone going? The guys talk about the controversial ending to the game and the league thinks the Lakers need to be in the Semifinals. Kap asks D’Marco where the Rams are at after Week 14 and if they are legit playoff contenders.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and Morales tell D’Marco about their late night DTLA walk last night and Kap goes on a rant about the streets being dirty. The Lakers are headed to Vegas - is anyone going? The guys talk about the controversial ending to the game and the league thinks the Lakers need to be in the Semifinals. Kap asks D’Marco where the Rams are at after Week 14 and if they are legit playoff contenders.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2224</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53af4928-509c-11ed-b986-971e4c42fb35]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8923107871.mp3?updated=1701916513" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Tutti Fruiti</title>
      <description>Did you know what Little Richard’s hit “Tutti Fruiti” was really about? Plus, the guys talk about USC’s hiring blunders, including the Steve Sarkisian era.  Kap complains about not having enough tickets to take his entire family to Disneyland on Christmas… And Jorge plays NBA Insider and explains the In-Season Tournament situation to Kap. Will Jim Harbaugh end up coaching Kappy’s gutty little Chargers? Or what about the Raiders?! And will he bolt for the NFL after winning a National Championship with Michigan?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Dec 2023 01:40:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Tutti Fruiti</itunes:subtitle>
      <itunes:summary>Did you know what Little Richard’s hit “Tutti Fruiti” was really about? Plus, the guys talk about USC’s hiring blunders, including the Steve Sarkisian era.  Kap complains about not having enough tickets to take his entire family to Disneyland on Christmas… And Jorge plays NBA Insider and explains the In-Season Tournament situation to Kap. Will Jim Harbaugh end up coaching Kappy’s gutty little Chargers? Or what about the Raiders?! And will he bolt for the NFL after winning a National Championship with Michigan?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did you know what Little Richard’s hit “Tutti Fruiti” was really about? Plus, the guys talk about USC’s hiring blunders, including the Steve Sarkisian era.  Kap complains about not having enough tickets to take his entire family to Disneyland on Christmas… And Jorge plays NBA Insider and explains the In-Season Tournament situation to Kap. Will Jim Harbaugh end up coaching Kappy’s gutty little Chargers? Or what about the Raiders?! And will he bolt for the NFL after winning a National Championship with Michigan?</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2067</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c8954a6c-509c-11ed-8e54-97608be74c43]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1463432424.mp3?updated=1701827148" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Dec 2023 01:30:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: </itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3012</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32d507b4-509d-11ed-ab91-37ed4b90bf41]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1004788420.mp3?updated=1701826564" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kap Wants His Tickets</title>
      <description>Kap complains again about not getting better free tickets for the Browns-Rams game and says he’s shocked he was unable to get 8 field passes for the game. They also talk about Lincoln Riley looking for a QB in the transfer portal. Are the Patriots going to fire Bill Belichick? And are the 49ers are the best team in football - is it even close? Also, Sedano comes to a realization that Kap vetted him for a "Hey King" request. The crew plays a game of Big Deal - Or No Deal? And finally...Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Dec 2023 03:08:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: Kap Wants His Tickets</itunes:subtitle>
      <itunes:summary>Kap complains again about not getting better free tickets for the Browns-Rams game and says he’s shocked he was unable to get 8 field passes for the game. They also talk about Lincoln Riley looking for a QB in the transfer portal. Are the Patriots going to fire Bill Belichick? And are the 49ers are the best team in football - is it even close? Also, Sedano comes to a realization that Kap vetted him for a "Hey King" request. The crew plays a game of Big Deal - Or No Deal? And finally...Dealer’s Choice!

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap complains again about not getting better free tickets for the Browns-Rams game and says he’s shocked he was unable to get 8 field passes for the game. They also talk about Lincoln Riley looking for a QB in the transfer portal. Are the Patriots going to fire Bill Belichick? And are the 49ers are the best team in football - is it even close? Also, Sedano comes to a realization that Kap vetted him for a "Hey King" request. The crew plays a game of Big Deal - Or No Deal? And finally...Dealer’s Choice!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3073</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53374220-509c-11ed-b986-f7f577db5e75]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8089047047.mp3?updated=1701746141" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: REAL Sports Talk</title>
      <description>LeBron and Rockets coach Ime Udoka got into during Saturday’s game and LeBron got big mad about Udoka’s “bleep” comment - Kap speaks directly to LeBron and Darvin Ham about how they should react to the “bleep” talk. The guys swipe left or right in Radio Tinder. There are a lot of rumors surrounding Shohei Ohtani’s future, including staying with the Angels, but Kappy thinks that’s a loser mentality, just like John Ireland said - except Ireland didn’t really say that, did he? This prompts a convo about Kappy’s beef with an unnamed ESPN betting personality.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Dec 2023 03:02:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: REAL Sports Talk</itunes:subtitle>
      <itunes:summary>LeBron and Rockets coach Ime Udoka got into during Saturday’s game and LeBron got big mad about Udoka’s “bleep” comment - Kap speaks directly to LeBron and Darvin Ham about how they should react to the “bleep” talk. The guys swipe left or right in Radio Tinder. There are a lot of rumors surrounding Shohei Ohtani’s future, including staying with the Angels, but Kappy thinks that’s a loser mentality, just like John Ireland said - except Ireland didn’t really say that, did he? This prompts a convo about Kappy’s beef with an unnamed ESPN betting personality.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LeBron and Rockets coach Ime Udoka got into during Saturday’s game and LeBron got big mad about Udoka’s “bleep” comment - Kap speaks directly to LeBron and Darvin Ham about how they should react to the “bleep” talk. The guys swipe left or right in Radio Tinder. There are a lot of rumors surrounding Shohei Ohtani’s future, including staying with the Angels, but Kappy thinks that’s a loser mentality, just like John Ireland said - except Ireland didn’t really say that, did he? This prompts a convo about Kappy’s beef with an unnamed ESPN betting personality.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2959</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c7803d9e-509c-11ed-8e54-efe251acbe70]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1712904520.mp3?updated=1701745657" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: New Kid In Town</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys welcome new Associate Producer, Deondre Hawkins to the show! Morales will be training Deondre on how to run the board and Kappy will constantly ask him about his sneakers…Kap talks about his experience at SoFi Stadium yesterday for the Browns vs Rams game and how he got to hang out on the field, talk to Deshaun Watson and chill with Bernie Kosar. Producer Lindsey was also there with her family and enjoyed the all-you-can-eat club seats but ate too many nachos.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Dec 2023 02:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: New Kid In Town</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys welcome new Associate Producer, Deondre Hawkins to the show! Morales will be training Deondre on how to run the board and Kappy will constantly ask him about his sneakers…Kap talks about his experience at SoFi Stadium yesterday for the Browns vs Rams game and how he got to hang out on the field, talk to Deshaun Watson and chill with Bernie Kosar. Producer Lindsey was also there with her family and enjoyed the all-you-can-eat club seats but ate too many nachos.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys welcome new Associate Producer, Deondre Hawkins to the show! Morales will be training Deondre on how to run the board and Kappy will constantly ask him about his sneakers…Kap talks about his experience at SoFi Stadium yesterday for the Browns vs Rams game and how he got to hang out on the field, talk to Deshaun Watson and chill with Bernie Kosar. Producer Lindsey was also there with her family and enjoyed the all-you-can-eat club seats but ate too many nachos.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2577</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32ea04de-509d-11ed-ab91-6362c4ed555c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5775061596.mp3?updated=1701742087" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I'm Not Passionate Enough? </title>
      <description>In true Sedano and Kap fashion they pull back the curtain and they discuss some in house info. Kaplan is disappointed he wasn't racked by Sedano! The Lakers take a loss last night but why are people are worried? Plus, the guys swipe left or right in Radio Tinder. Let's play PICKS AGAINST THE SPREAD but there's some controversy with the rankings... does Sedano have to go and look it over? And, Kap makes sure he sneaks in Dealers Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Dec 2023 04:42:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I'm Not Passionate Enough? </itunes:subtitle>
      <itunes:summary>In true Sedano and Kap fashion they pull back the curtain and they discuss some in house info. Kaplan is disappointed he wasn't racked by Sedano! The Lakers take a loss last night but why are people are worried? Plus, the guys swipe left or right in Radio Tinder. Let's play PICKS AGAINST THE SPREAD but there's some controversy with the rankings... does Sedano have to go and look it over? And, Kap makes sure he sneaks in Dealers Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In true Sedano and Kap fashion they pull back the curtain and they discuss some in house info. Kaplan is disappointed he wasn't racked by Sedano! The Lakers take a loss last night but why are people are worried? Plus, the guys swipe left or right in Radio Tinder. Let's play PICKS AGAINST THE SPREAD but there's some controversy with the rankings... does Sedano have to go and look it over? And, Kap makes sure he sneaks in Dealers Choice! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3223</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c82cc67c-509c-11ed-8e54-8f06bd2fa2e2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4462738630.mp3?updated=1701492442" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's Talk About It!</title>
      <description>Sedano and Kap start the show with some crosstalk with Mason &amp; Ireland for this combo plate. Morales has to explain to Ireland and Sedano what went down yesterday at Yaamava. Producer Laura is back and the crew drops some news. Kap is still trying to have the Mandy's III date change since it's Ra-Ra-Ra-Rachels’ birthday weekend oh and he's still trying to 'Hey King' his way into Sundays Rams game. And, do the Rams have some life? Kap is skeptical. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Dec 2023 04:13:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's Talk About It!</itunes:subtitle>
      <itunes:summary>Sedano and Kap start the show with some crosstalk with Mason &amp; Ireland for this combo plate. Morales has to explain to Ireland and Sedano what went down yesterday at Yaamava. Producer Laura is back and the crew drops some news. Kap is still trying to have the Mandy's III date change since it's Ra-Ra-Ra-Rachels’ birthday weekend oh and he's still trying to 'Hey King' his way into Sundays Rams game. And, do the Rams have some life? Kap is skeptical. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap start the show with some crosstalk with Mason &amp; Ireland for this combo plate. Morales has to explain to Ireland and Sedano what went down yesterday at Yaamava. Producer Laura is back and the crew drops some news. Kap is still trying to have the Mandy's III date change since it's Ra-Ra-Ra-Rachels’ birthday weekend oh and he's still trying to 'Hey King' his way into Sundays Rams game. And, do the Rams have some life? Kap is skeptical. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3498</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3152fee6-509d-11ed-ab91-93d791533c9d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7475812604.mp3?updated=1701490714" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Babadook</title>
      <description>Would former Panthers tight end and current FOX broadcaster Greg Olsen be a good NFL head coach? The guys debate and talk about potential former players-turned coaches. Coach Prime is losing recruits, lost his OC, and he sure isn’t doing himself any favors for what he’s been saying in the media. Is Colorado a total disaster? The crew plays a game of Big Deal - Or No Deal?

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Nov 2023 03:06:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 3: The Babadook</itunes:subtitle>
      <itunes:summary>Would former Panthers tight end and current FOX broadcaster Greg Olsen be a good NFL head coach? The guys debate and talk about potential former players-turned coaches. Coach Prime is losing recruits, lost his OC, and he sure isn’t doing himself any favors for what he’s been saying in the media. Is Colorado a total disaster? The crew plays a game of Big Deal - Or No Deal?

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Would former Panthers tight end and current FOX broadcaster Greg Olsen be a good NFL head coach? The guys debate and talk about potential former players-turned coaches. Coach Prime is losing recruits, lost his OC, and he sure isn’t doing himself any favors for what he’s been saying in the media. Is Colorado a total disaster? The crew plays a game of Big Deal - Or No Deal?</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3124</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52a9643c-509c-11ed-b986-536abeceda87]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5230184247.mp3?updated=1701227574" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Hunger of Sedano</title>
      <description>The Rams have a legit shot to make the playoffs… Do they belong there? Also, Jorge is hungry and is demanding we order food. Plus, the gutless Raiders lost again, they have no offense, and no QB - what will they do? The guys swipe left or right in Radio Tinder. And the usual fun &amp; frivolity.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Nov 2023 02:48:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: The Hunger of Sedano</itunes:subtitle>
      <itunes:summary>The Rams have a legit shot to make the playoffs… Do they belong there? Also, Jorge is hungry and is demanding we order food. Plus, the gutless Raiders lost again, they have no offense, and no QB - what will they do? The guys swipe left or right in Radio Tinder. And the usual fun &amp; frivolity.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Rams have a legit shot to make the playoffs… Do they belong there? Also, Jorge is hungry and is demanding we order food. Plus, the gutless Raiders lost again, they have no offense, and no QB - what will they do? The guys swipe left or right in Radio Tinder. And the usual fun &amp; frivolity.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3326</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c70ba560-509c-11ed-8e54-6fb2c33b8f8c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2966276179.mp3?updated=1701226430" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Boys Are Back Together In Studio</title>
      <description>It’s LIT! And Morales is in running the board today for Live Imaging Tuesday with the guys in studio… They talk about LeBron’s passive aggressive comments after the Lakers lost by 40 last night. The guys talk about Rocky IV and Jorge says the Monday Night Football Game was the most atrocious thing he’s ever seen. They talk a little Chargers too.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Nov 2023 01:28:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Boys Are Back Together In Studio</itunes:subtitle>
      <itunes:summary>It’s LIT! And Morales is in running the board today for Live Imaging Tuesday with the guys in studio… They talk about LeBron’s passive aggressive comments after the Lakers lost by 40 last night. The guys talk about Rocky IV and Jorge says the Monday Night Football Game was the most atrocious thing he’s ever seen. They talk a little Chargers too.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s LIT! And Morales is in running the board today for Live Imaging Tuesday with the guys in studio… They talk about LeBron’s passive aggressive comments after the Lakers lost by 40 last night. The guys talk about Rocky IV and Jorge says the Monday Night Football Game was the most atrocious thing he’s ever seen. They talk a little Chargers too.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1977</itunes:duration>
      <guid isPermaLink="false"><![CDATA[308333d2-509d-11ed-ab91-93fd098b36fe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1347583407.mp3?updated=1701221650" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Happy Thanksgiving! </title>
      <description>PICKS AGAINST THE SPREAD! GUEST - JT The Brick stops by for a victory lap - kinda - about his Raiders, and to give his prediction for the Raiders matchup with the Chiefs. The guys swipe left or right in Radio Tinder. The crew goes over their Thanksgiving plans and Kap talks about having his entire family in town for the holiday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Nov 2023 04:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Happy Thanksgiving! </itunes:subtitle>
      <itunes:summary>PICKS AGAINST THE SPREAD! GUEST - JT The Brick stops by for a victory lap - kinda - about his Raiders, and to give his prediction for the Raiders matchup with the Chiefs. The guys swipe left or right in Radio Tinder. The crew goes over their Thanksgiving plans and Kap talks about having his entire family in town for the holiday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>PICKS AGAINST THE SPREAD! GUEST - JT The Brick stops by for a victory lap - kinda - about his Raiders, and to give his prediction for the Raiders matchup with the Chiefs. The guys swipe left or right in Radio Tinder. The crew goes over their Thanksgiving plans and Kap talks about having his entire family in town for the holiday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3276</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6defaf6-509c-11ed-8e54-23cd22782af9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2961328625.mp3?updated=1700711684" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is This A Real Thing? </title>
      <description>Kap &amp; Corporate Greg start off the show with some crosstalk with Mason &amp; Ireland. Morales calls in to the hotline love from traffic to do a live open! And he confronts Kap about Ra-Ra-Ra-Rachels’ disparaging IG comment, which Kap claims to know nothing about! Kap asks Corporate Greg about Sedano getting mad at him during yesterday’s show, to the point where he dropped a “Can I talk, it’s my show?” The Lakers host the Mavs tonight and Kap tells corporate Greg why he’s looking forward to this game - including seeing LeBron vs Kyrie.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Nov 2023 03:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Is This A Real Thing? </itunes:subtitle>
      <itunes:summary>Kap &amp; Corporate Greg start off the show with some crosstalk with Mason &amp; Ireland. Morales calls in to the hotline love from traffic to do a live open! And he confronts Kap about Ra-Ra-Ra-Rachels’ disparaging IG comment, which Kap claims to know nothing about! Kap asks Corporate Greg about Sedano getting mad at him during yesterday’s show, to the point where he dropped a “Can I talk, it’s my show?” The Lakers host the Mavs tonight and Kap tells corporate Greg why he’s looking forward to this game - including seeing LeBron vs Kyrie.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Corporate Greg start off the show with some crosstalk with Mason &amp; Ireland. Morales calls in to the hotline love from traffic to do a live open! And he confronts Kap about Ra-Ra-Ra-Rachels’ disparaging IG comment, which Kap claims to know nothing about! Kap asks Corporate Greg about Sedano getting mad at him during yesterday’s show, to the point where he dropped a “Can I talk, it’s my show?” The Lakers host the Mavs tonight and Kap tells corporate Greg why he’s looking forward to this game - including seeing LeBron vs Kyrie.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[30332c52-509d-11ed-ab91-cbb415733dbe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4759193135.mp3?updated=1700711416" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: You Broke The Rules!</title>
      <description>Is Sliwa a rule-breaker? The guys give him a call to ask him about being Bad To The Bone after breaking a company rule. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Nov 2023 03:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: You Broke The Rules!</itunes:subtitle>
      <itunes:summary>Is Sliwa a rule-breaker? The guys give him a call to ask him about being Bad To The Bone after breaking a company rule. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is Sliwa a rule-breaker? The guys give him a call to ask him about being Bad To The Bone after breaking a company rule. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1630</itunes:duration>
      <guid isPermaLink="false"><![CDATA[520c4e0e-509c-11ed-b986-c77aacd5f855]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2878213028.mp3?updated=1700624082" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I Wouldn't Go!</title>
      <description>The crew talks about the Rolling Stones, Super Bowl halftime shows, and Morales brings up his disapproval of a comment that Ra-Ra-Ra-Rachel made on his IG post at Yaamava. There’s a rumor that the Dodgers are willing to trade anything to get Mike Trout from the Angles - but would this even be a good idea? Corporate Greg spends an exuberant amount. The crew unveils their weekly Sunday Swagger gear! Plus, the guys talk about their Thanksgiving plans and what they’re doing with their turkeys.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Nov 2023 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I Wouldn't Go!</itunes:subtitle>
      <itunes:summary>The crew talks about the Rolling Stones, Super Bowl halftime shows, and Morales brings up his disapproval of a comment that Ra-Ra-Ra-Rachel made on his IG post at Yaamava. There’s a rumor that the Dodgers are willing to trade anything to get Mike Trout from the Angles - but would this even be a good idea? Corporate Greg spends an exuberant amount. The crew unveils their weekly Sunday Swagger gear! Plus, the guys talk about their Thanksgiving plans and what they’re doing with their turkeys.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew talks about the Rolling Stones, Super Bowl halftime shows, and Morales brings up his disapproval of a comment that Ra-Ra-Ra-Rachel made on his IG post at Yaamava. There’s a rumor that the Dodgers are willing to trade anything to get Mike Trout from the Angles - but would this even be a good idea? Corporate Greg spends an exuberant amount. The crew unveils their weekly Sunday Swagger gear! Plus, the guys talk about their Thanksgiving plans and what they’re doing with their turkeys.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3154</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c68780aa-509c-11ed-8e54-e70ff3d23c69]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8871156514.mp3?updated=1700623792" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:   Hey, This Is My Show!</title>
      <description>Sedano, Chris Morales and Corporate Greg start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT! Sedano is hosting the show with Morales and Corporate Greg and they start talking hard core sports right off the bat! The Rams could still make the playoffs, but Jorge wonders if they should even try to… Corporate Greg argues with Sedano about whether the Rams should still be trying to win. And Morales asks WHY doesn’t McVay run out the damn clock?! Sedano and Corporate Greg get in a heated debate over UCLA and whether Chip Kelly should be on the hot seat.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Nov 2023 03:27:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:   Hey, This Is My Show!</itunes:subtitle>
      <itunes:summary>Sedano, Chris Morales and Corporate Greg start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT! Sedano is hosting the show with Morales and Corporate Greg and they start talking hard core sports right off the bat! The Rams could still make the playoffs, but Jorge wonders if they should even try to… Corporate Greg argues with Sedano about whether the Rams should still be trying to win. And Morales asks WHY doesn’t McVay run out the damn clock?! Sedano and Corporate Greg get in a heated debate over UCLA and whether Chip Kelly should be on the hot seat.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano, Chris Morales and Corporate Greg start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT! Sedano is hosting the show with Morales and Corporate Greg and they start talking hard core sports right off the bat! The Rams could still make the playoffs, but Jorge wonders if they should even try to… Corporate Greg argues with Sedano about whether the Rams should still be trying to win. And Morales asks WHY doesn’t McVay run out the damn clock?! Sedano and Corporate Greg get in a heated debate over UCLA and whether Chip Kelly should be on the hot seat.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3298</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2fb31652-509d-11ed-ab91-9b379265d69a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3195930963.mp3?updated=1700623965" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Will He Be Fired? </title>
      <description>Brandon Staley had a heated exchange with a reporter following another disappointing Chargers loss... What's his deal? And why hasn't he been fired? Kappy lays into him. The Rams are still in the playoff hunt… but should they be? Kap goes through the rest of their schedule and predicts their playoff fate. Big Deal No Deal. And, Dealers Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Nov 2023 04:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Will He Be Fired? </itunes:subtitle>
      <itunes:summary>Brandon Staley had a heated exchange with a reporter following another disappointing Chargers loss... What's his deal? And why hasn't he been fired? Kappy lays into him. The Rams are still in the playoff hunt… but should they be? Kap goes through the rest of their schedule and predicts their playoff fate. Big Deal No Deal. And, Dealers Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brandon Staley had a heated exchange with a reporter following another disappointing Chargers loss... What's his deal? And why hasn't he been fired? Kappy lays into him. The Rams are still in the playoff hunt… but should they be? Kap goes through the rest of their schedule and predicts their playoff fate. Big Deal No Deal. And, Dealers Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3198</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51d94d4c-509c-11ed-b986-c36aa2b7bde9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6266621368.mp3?updated=1700538510" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Admit You're Wrong! </title>
      <description>Sedano takes a victory lap about his Dolphins-Raiders prediction… USC lost to UCLA - Are we sure the right coach is on the hot seat in Southern California? Can UCLA fire Chip Kelly now that they beat USC? The guys swipe left or right in Radio Tinder. And, the guys take a weird turn.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Nov 2023 03:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Admit You're Wrong! </itunes:subtitle>
      <itunes:summary>Sedano takes a victory lap about his Dolphins-Raiders prediction… USC lost to UCLA - Are we sure the right coach is on the hot seat in Southern California? Can UCLA fire Chip Kelly now that they beat USC? The guys swipe left or right in Radio Tinder. And, the guys take a weird turn.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano takes a victory lap about his Dolphins-Raiders prediction… USC lost to UCLA - Are we sure the right coach is on the hot seat in Southern California? Can UCLA fire Chip Kelly now that they beat USC? The guys swipe left or right in Radio Tinder. And, the guys take a weird turn.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3137</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c658aa28-509c-11ed-8e54-77c642dda14a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9936252830.mp3?updated=1700538397" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LeBron Stole The Show! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Jorge recaps his crazy weekend of travel and says he thinks he has some kind of pest hiding out in his chimney at home… Kappy talks about being at the Lakers game last night. Kap has high praise for LeBron during last night’s game and Producer Lindsey argues with the notion that LeBron’s high level of play is “not sustainable.” Sedano explains why he thinks LeBron listens to the show…  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Nov 2023 03:39:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: LeBron Stole The Show! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Jorge recaps his crazy weekend of travel and says he thinks he has some kind of pest hiding out in his chimney at home… Kappy talks about being at the Lakers game last night. Kap has high praise for LeBron during last night’s game and Producer Lindsey argues with the notion that LeBron’s high level of play is “not sustainable.” Sedano explains why he thinks LeBron listens to the show…  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Jorge recaps his crazy weekend of travel and says he thinks he has some kind of pest hiding out in his chimney at home… Kappy talks about being at the Lakers game last night. Kap has high praise for LeBron during last night’s game and Producer Lindsey argues with the notion that LeBron’s high level of play is “not sustainable.” Sedano explains why he thinks LeBron listens to the show…  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3288</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2f75d972-509d-11ed-ab91-935b14724d4a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9513540007.mp3?updated=1700538281" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Oh, Hello Sedano! </title>
      <description>The crew is live from the Sunday Swagger Headquarters! Kap, Producer Lindsey, Morales, and Corp Greg. Sedano misses the crew so much he called in to check in on everyone! The show takes you up to Lakers pregame! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Nov 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Oh, Hello Sedano! </itunes:subtitle>
      <itunes:summary>The crew is live from the Sunday Swagger Headquarters! Kap, Producer Lindsey, Morales, and Corp Greg. Sedano misses the crew so much he called in to check in on everyone! The show takes you up to Lakers pregame! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew is live from the Sunday Swagger Headquarters! Kap, Producer Lindsey, Morales, and Corp Greg. Sedano misses the crew so much he called in to check in on everyone! The show takes you up to Lakers pregame! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>752</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53143852-509c-11ed-b986-63db6908ce2e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1155404688.mp3?updated=1700274322" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Will He Retire? </title>
      <description>The Rams are taking on the Seattle Seahawks this Sunday! Kap speculates that Sean McVay may retire after this season... are you buying it? The crew is live from Sunday Swagger HQ and the COT is present! Kaplan must talk about Charissa Thompson and the entire crew has thoughts. The crew swipes left or right for Radio Tinder. And, Corp Greg shares how its his daughters birthday and asks for some advice. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Nov 2023 02:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Will He Retire? </itunes:subtitle>
      <itunes:summary>The Rams are taking on the Seattle Seahawks this Sunday! Kap speculates that Sean McVay may retire after this season... are you buying it? The crew is live from Sunday Swagger HQ and the COT is present! Kaplan must talk about Charissa Thompson and the entire crew has thoughts. The crew swipes left or right for Radio Tinder. And, Corp Greg shares how its his daughters birthday and asks for some advice. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Rams are taking on the Seattle Seahawks this Sunday! Kap speculates that Sean McVay may retire after this season... are you buying it? The crew is live from Sunday Swagger HQ and the COT is present! Kaplan must talk about Charissa Thompson and the entire crew has thoughts. The crew swipes left or right for Radio Tinder. And, Corp Greg shares how its his daughters birthday and asks for some advice. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4052</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c762f5ae-509c-11ed-8e54-f7b845c89450]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3156267098.mp3?updated=1700274121" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Do You Even Care? </title>
      <description>We're live from Sunday Swagger HQ! It's a combo plate show with Kap and Mason along with Morales, Producer Lindsey and Corp Greg. The show continues to discuss some snags with the schedule. We finally get the anticipated update about Kap and Morales sharing a room at Yaamava yesterday! How was the concert last night? Morales gives LeBron his flowers. And, does anyone care about the UCLA/USC game? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Nov 2023 02:15:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Do You Even Care? </itunes:subtitle>
      <itunes:summary>We're live from Sunday Swagger HQ! It's a combo plate show with Kap and Mason along with Morales, Producer Lindsey and Corp Greg. The show continues to discuss some snags with the schedule. We finally get the anticipated update about Kap and Morales sharing a room at Yaamava yesterday! How was the concert last night? Morales gives LeBron his flowers. And, does anyone care about the UCLA/USC game? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're live from Sunday Swagger HQ! It's a combo plate show with Kap and Mason along with Morales, Producer Lindsey and Corp Greg. The show continues to discuss some snags with the schedule. We finally get the anticipated update about Kap and Morales sharing a room at Yaamava yesterday! How was the concert last night? Morales gives LeBron his flowers. And, does anyone care about the UCLA/USC game? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3349</itunes:duration>
      <guid isPermaLink="false"><![CDATA[311e9f0c-509d-11ed-ab91-6f9e1a97c727]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9678332120.mp3?updated=1700274044" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I'm Not Out Of Pocket!</title>
      <description>The crew is live from Yaamava and Producer Lindsey gives the GM Kenji Hall a gift. Since USC is a bust where does this leave them and Caleb Williams? This USC convo leads Kap to hinting on his on relationship! Producer Laura's rejoin sparks some questions from D'Marco and the schedule drama continues! Plus, the crew plays Big Deal or No Deal! And, Dealers Choice gets interrupted by Sedano who calls in to share his traveling issues.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Nov 2023 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I'm Not Out Of Pocket!</itunes:subtitle>
      <itunes:summary>The crew is live from Yaamava and Producer Lindsey gives the GM Kenji Hall a gift. Since USC is a bust where does this leave them and Caleb Williams? This USC convo leads Kap to hinting on his on relationship! Producer Laura's rejoin sparks some questions from D'Marco and the schedule drama continues! Plus, the crew plays Big Deal or No Deal! And, Dealers Choice gets interrupted by Sedano who calls in to share his traveling issues.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew is live from Yaamava and Producer Lindsey gives the GM Kenji Hall a gift. Since USC is a bust where does this leave them and Caleb Williams? This USC convo leads Kap to hinting on his on relationship! Producer Laura's rejoin sparks some questions from D'Marco and the schedule drama continues! Plus, the crew plays Big Deal or No Deal! And, Dealers Choice gets interrupted by Sedano who calls in to share his traveling issues.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3216</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52bbb9a2-509c-11ed-b986-478d20079635]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6645002584.mp3?updated=1700194846" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  It's A New Day! </title>
      <description>Can Tom Brady actually come out of retirement? Kaplan is all in on Brady! Beto Duran joins the crew and is all in on staying with Morales and Kap. The crew is on remote at Yaamava and the General Manager Kenji Hall joins the crew and Kap pulls a "Hey King" for concert tickets. The crew swipes left or right for Radio Tinder. And, Kap isn't sold on Snoop quitting smoking but D'Marco believes it can happen. And, Morales calls out D'Marco on his new habits.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Nov 2023 04:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  It's A New Day! </itunes:subtitle>
      <itunes:summary>Can Tom Brady actually come out of retirement? Kaplan is all in on Brady! Beto Duran joins the crew and is all in on staying with Morales and Kap. The crew is on remote at Yaamava and the General Manager Kenji Hall joins the crew and Kap pulls a "Hey King" for concert tickets. The crew swipes left or right for Radio Tinder. And, Kap isn't sold on Snoop quitting smoking but D'Marco believes it can happen. And, Morales calls out D'Marco on his new habits.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can Tom Brady actually come out of retirement? Kaplan is all in on Brady! Beto Duran joins the crew and is all in on staying with Morales and Kap. The crew is on remote at Yaamava and the General Manager Kenji Hall joins the crew and Kap pulls a "Hey King" for concert tickets. The crew swipes left or right for Radio Tinder. And, Kap isn't sold on Snoop quitting smoking but D'Marco believes it can happen. And, Morales calls out D'Marco on his new habits.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3235</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c71a41b0-509c-11ed-8e54-6378657d6270]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1517563172.mp3?updated=1700193708" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: All In One! </title>
      <description>We're live from Yaamava! Sedano &amp; Kap (D'Marco Farr in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland (Ramona Shelburne in for Ireland). Morales is also at Yaamava along with Producer Lindsey, D'Marco Farr and Kap. Th bit continues... Kap already cracked Morales but how will the sleepover go and now Beto is joining! How much do you post on social media? Plus, D'Marco asks if Anthony Davis can stay healthy? Kap gets laughed at when he talks about his underpants but Morales is learning is no laughing matter. And, producer Lindsey won't let Michigan off the hook.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Nov 2023 03:47:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: All In One! </itunes:subtitle>
      <itunes:summary>We're live from Yaamava! Sedano &amp; Kap (D'Marco Farr in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland (Ramona Shelburne in for Ireland). Morales is also at Yaamava along with Producer Lindsey, D'Marco Farr and Kap. Th bit continues... Kap already cracked Morales but how will the sleepover go and now Beto is joining! How much do you post on social media? Plus, D'Marco asks if Anthony Davis can stay healthy? Kap gets laughed at when he talks about his underpants but Morales is learning is no laughing matter. And, producer Lindsey won't let Michigan off the hook.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're live from Yaamava! Sedano &amp; Kap (D'Marco Farr in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland (Ramona Shelburne in for Ireland). Morales is also at Yaamava along with Producer Lindsey, D'Marco Farr and Kap. Th bit continues... Kap already cracked Morales but how will the sleepover go and now Beto is joining! How much do you post on social media? Plus, D'Marco asks if Anthony Davis can stay healthy? Kap gets laughed at when he talks about his underpants but Morales is learning is no laughing matter. And, producer Lindsey won't let Michigan off the hook.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3358</itunes:duration>
      <guid isPermaLink="false"><![CDATA[309ce5ca-509d-11ed-ab91-f794ac5c2b8c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9744155112.mp3?updated=1700193181" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Nothing Will Go Wrong! </title>
      <description>The guys are left unsupervised since Sedano left for the game. Morales, Kap and Beto are all going to hang out tomorrow after the show at Yaamava... what can go wrong? Plus, is Beto also staying in that room now? And, we move up Radio Tinder to make way for Lakers Pregame Show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Nov 2023 03:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Nothing Will Go Wrong! </itunes:subtitle>
      <itunes:summary>The guys are left unsupervised since Sedano left for the game. Morales, Kap and Beto are all going to hang out tomorrow after the show at Yaamava... what can go wrong? Plus, is Beto also staying in that room now? And, we move up Radio Tinder to make way for Lakers Pregame Show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys are left unsupervised since Sedano left for the game. Morales, Kap and Beto are all going to hang out tomorrow after the show at Yaamava... what can go wrong? Plus, is Beto also staying in that room now? And, we move up Radio Tinder to make way for Lakers Pregame Show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1473</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5264a2ca-509c-11ed-b986-cfd82c917e3b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1272749821.mp3?updated=1700106102" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  I Have A Problem! </title>
      <description>Cleveland Alert... DeShawn Watson is out! The Lakers got the win last night; does this mean the Lakers fans need to back off Darvin Ham? Lakers Postgame Host Beto Duran stops by and Kap wants to talk about turkey! Plus, The one and only Kirk Morrison joins the guys and the conversation got heated between Sedano and Kirk. And, the crew plays Picks Against The Spread.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Nov 2023 03:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  I Have A Problem! </itunes:subtitle>
      <itunes:summary>Cleveland Alert... DeShawn Watson is out! The Lakers got the win last night; does this mean the Lakers fans need to back off Darvin Ham? Lakers Postgame Host Beto Duran stops by and Kap wants to talk about turkey! Plus, The one and only Kirk Morrison joins the guys and the conversation got heated between Sedano and Kirk. And, the crew plays Picks Against The Spread.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cleveland Alert... DeShawn Watson is out! The Lakers got the win last night; does this mean the Lakers fans need to back off Darvin Ham? Lakers Postgame Host Beto Duran stops by and Kap wants to talk about turkey! Plus, The one and only Kirk Morrison joins the guys and the conversation got heated between Sedano and Kirk. And, the crew plays Picks Against The Spread.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3357</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6d09c90-509c-11ed-8e54-e79576104a15]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4046863081.mp3?updated=1700105955" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's Pull Back The Curtain! </title>
      <description>It’s a Combo Plate Day! And Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The show starts with the entire team complaining about the schedule. Who's truly to blame for the confusion? Corporate Greg comes in to share his side of the story. Plus, Kappy's Chargers might welcome a new coach soon, how much do you believe the rumor? And, can we make a bobblehead of Sedano and Kap?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Nov 2023 03:31:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's Pull Back The Curtain! </itunes:subtitle>
      <itunes:summary>It’s a Combo Plate Day! And Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The show starts with the entire team complaining about the schedule. Who's truly to blame for the confusion? Corporate Greg comes in to share his side of the story. Plus, Kappy's Chargers might welcome a new coach soon, how much do you believe the rumor? And, can we make a bobblehead of Sedano and Kap?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s a Combo Plate Day! And Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The show starts with the entire team complaining about the schedule. Who's truly to blame for the confusion? Corporate Greg comes in to share his side of the story. Plus, Kappy's Chargers might welcome a new coach soon, how much do you believe the rumor? And, can we make a bobblehead of Sedano and Kap?  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3340</itunes:duration>
      <guid isPermaLink="false"><![CDATA[301dee28-509d-11ed-ab91-cbca8f1bc297]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7790539044.mp3?updated=1700105792" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Paul Wight  Join Sedano and Kaplan</title>
      <description>AEW star and wrestling legend Paul Wight (formerly known as The Big Show) stops by to talk about the upcoming shows at The Kia Forum this week, plus tells some great stories about Ric Flair, Floyd Mayweather and facing Mychal Thompson in pop a shot!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Nov 2023 03:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Paul Wight  Join Sedano and Kaplan</itunes:subtitle>
      <itunes:summary>AEW star and wrestling legend Paul Wight (formerly known as The Big Show) stops by to talk about the upcoming shows at The Kia Forum this week, plus tells some great stories about Ric Flair, Floyd Mayweather and facing Mychal Thompson in pop a shot!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>AEW star and wrestling legend Paul Wight (formerly known as The Big Show) stops by to talk about the upcoming shows at The Kia Forum this week, plus tells some great stories about Ric Flair, Floyd Mayweather and facing Mychal Thompson in pop a shot!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1812</itunes:duration>
      <guid isPermaLink="false"><![CDATA[521ef5ea-509c-11ed-b986-2bb7675be5ce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7854109410.mp3?updated=1700016812" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Let's Get This Right!</title>
      <description>Morales makes fun of Producer Lindsey for calling “The 10” “I-10”... Plus, is UCLA getting ready to fire Chip Kelly? And if they do, is that really a good idea? GUEST - JT The Brick stops by for another classic Raiders Rant after another big win over the gutless Jets! They’re 2-0 under new coach Antonio Pierce - but how will they handle the tough schedule ahead? The guys swipe left or right in Radio Tinder. Morales and Lindsey do their weekly Sunday Swagger Reveal - Christmas edition! Plus, Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Nov 2023 03:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kaplan: HR 2:  Let's Get This Right!</itunes:subtitle>
      <itunes:summary>Morales makes fun of Producer Lindsey for calling “The 10” “I-10”... Plus, is UCLA getting ready to fire Chip Kelly? And if they do, is that really a good idea? GUEST - JT The Brick stops by for another classic Raiders Rant after another big win over the gutless Jets! They’re 2-0 under new coach Antonio Pierce - but how will they handle the tough schedule ahead? The guys swipe left or right in Radio Tinder. Morales and Lindsey do their weekly Sunday Swagger Reveal - Christmas edition! Plus, Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales makes fun of Producer Lindsey for calling “The 10” “I-10”... Plus, is UCLA getting ready to fire Chip Kelly? And if they do, is that really a good idea? GUEST - JT The Brick stops by for another classic Raiders Rant after another big win over the gutless Jets! They’re 2-0 under new coach Antonio Pierce - but how will they handle the tough schedule ahead? The guys swipe left or right in Radio Tinder. Morales and Lindsey do their weekly Sunday Swagger Reveal - Christmas edition! Plus, Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3178</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c695ab26-509c-11ed-8e54-0b4340431307]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7087826080.mp3?updated=1700016890" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is It Worth It?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Happy LIT! Kap and Morales talk about sharing not only a hotel room - but also a bed - tomorrow night when they’re at Yaamava. The Bulls are reportedly taking calls on Zach LaVine, and Sedano floats the idea of him possibly being traded to the Lakers. GUEST - AEW star and wrestling legend Paul Wight (formerly known as The Big Show) stops by to talk about the upcoming shows at The Kia Forum this week, plus tells some great stories about Ric Flair, Floyd Mayweather and facing Mychal Thompson in pop a shot!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Nov 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kaplan: HR 1: Is It Worth It?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Happy LIT! Kap and Morales talk about sharing not only a hotel room - but also a bed - tomorrow night when they’re at Yaamava. The Bulls are reportedly taking calls on Zach LaVine, and Sedano floats the idea of him possibly being traded to the Lakers. GUEST - AEW star and wrestling legend Paul Wight (formerly known as The Big Show) stops by to talk about the upcoming shows at The Kia Forum this week, plus tells some great stories about Ric Flair, Floyd Mayweather and facing Mychal Thompson in pop a shot!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Happy LIT! Kap and Morales talk about sharing not only a hotel room - but also a bed - tomorrow night when they’re at Yaamava. The Bulls are reportedly taking calls on Zach LaVine, and Sedano floats the idea of him possibly being traded to the Lakers. GUEST - AEW star and wrestling legend Paul Wight (formerly known as The Big Show) stops by to talk about the upcoming shows at The Kia Forum this week, plus tells some great stories about Ric Flair, Floyd Mayweather and facing Mychal Thompson in pop a shot!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3410</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2fc82268-509d-11ed-ab91-735663dc7cfb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9487902115.mp3?updated=1700016830" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3   Why Are You Crying?</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Nov 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3   Why Are You Crying?</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3108</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51c7fb5a-509c-11ed-b986-27c2fddbdea6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6266243646.mp3?updated=1699933880" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Comments Were For You!</title>
      <description>Did LeBron call Kap out after Friday’s win over the Suns? Sounds like it…  A listener predicts a Super Bowl winner for Million Dollar Monday and the crew talks about this past weekend’s NFL games, including a big win for Lindsey’s Browns! 5:30 - The guys swipe left or right in Radio Tinder. The Clippers haven’t won a game since the James Harden trade, and a Dallas reporter had a hilarious epic rant about Harden’s NBA tenure that has gone viral - the guys react to it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Nov 2023 03:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Comments Were For You!</itunes:subtitle>
      <itunes:summary>Did LeBron call Kap out after Friday’s win over the Suns? Sounds like it…  A listener predicts a Super Bowl winner for Million Dollar Monday and the crew talks about this past weekend’s NFL games, including a big win for Lindsey’s Browns! 5:30 - The guys swipe left or right in Radio Tinder. The Clippers haven’t won a game since the James Harden trade, and a Dallas reporter had a hilarious epic rant about Harden’s NBA tenure that has gone viral - the guys react to it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did LeBron call Kap out after Friday’s win over the Suns? Sounds like it…  A listener predicts a Super Bowl winner for Million Dollar Monday and the crew talks about this past weekend’s NFL games, including a big win for Lindsey’s Browns! 5:30 - The guys swipe left or right in Radio Tinder. The Clippers haven’t won a game since the James Harden trade, and a Dallas reporter had a hilarious epic rant about Harden’s NBA tenure that has gone viral - the guys react to it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3368</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c649a078-509c-11ed-8e54-1307e2cc617a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3523814949.mp3?updated=1699933796" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I'm Fishing For It! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano hasn’t had a good night’s sleep in days and says he is running on fumes… He talks about the earthquake nightmare that kept him up all night and Kap proclaims his love for Spirit Airlines and why he even got their credit card. The Raiders are 2-0 since Antonio Pierce took over, and Little Zacky disappointed Big Kappy again… But Kappy says don’t get too excited Raiders fans, because the Raiders have a tough schedule ahead with very few winnable games. The Chargers lost to the Lions yesterday - Has Kappy won out? Is Brandon Staley in over his head?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Nov 2023 03:40:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I'm Fishing For It! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano hasn’t had a good night’s sleep in days and says he is running on fumes… He talks about the earthquake nightmare that kept him up all night and Kap proclaims his love for Spirit Airlines and why he even got their credit card. The Raiders are 2-0 since Antonio Pierce took over, and Little Zacky disappointed Big Kappy again… But Kappy says don’t get too excited Raiders fans, because the Raiders have a tough schedule ahead with very few winnable games. The Chargers lost to the Lions yesterday - Has Kappy won out? Is Brandon Staley in over his head?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano hasn’t had a good night’s sleep in days and says he is running on fumes… He talks about the earthquake nightmare that kept him up all night and Kap proclaims his love for Spirit Airlines and why he even got their credit card. The Raiders are 2-0 since Antonio Pierce took over, and Little Zacky disappointed Big Kappy again… But Kappy says don’t get too excited Raiders fans, because the Raiders have a tough schedule ahead with very few winnable games. The Chargers lost to the Lions yesterday - Has Kappy won out? Is Brandon Staley in over his head?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3423</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2f61ab96-509d-11ed-ab91-fbf162e91407]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9904884042.mp3?updated=1699933557" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 4: Sedano &amp; Kap Veteran’s Day Extravaganza </title>
      <description>The guys swipe left or right in Radio Tinder with a special celebrity guest, they have a live Elvis impersonator dance and perform karaoke and Kap gets down. They close the show with Big Deal or No Deal and Kap’s Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 Nov 2023 02:23:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap HR 4: Sedano &amp; Kap Veteran’s Day Extravaganza </itunes:subtitle>
      <itunes:summary>The guys swipe left or right in Radio Tinder with a special celebrity guest, they have a live Elvis impersonator dance and perform karaoke and Kap gets down. They close the show with Big Deal or No Deal and Kap’s Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys swipe left or right in Radio Tinder with a special celebrity guest, they have a live Elvis impersonator dance and perform karaoke and Kap gets down. They close the show with Big Deal or No Deal and Kap’s Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3728</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31040264-509d-11ed-ab91-43d9a680acd7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4256578910.mp3?updated=1699669493" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Sedano &amp; Kap Veteran’s Day Extravaganza </title>
      <description>More shenanigans LIVE from Black Gold Golf Club, sponsored by Subaru, including a keto donut drop-off, and a really excited Fifth Row Friday winner!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 Nov 2023 01:59:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap HR 3: Sedano &amp; Kap Veteran’s Day Extravaganza </itunes:subtitle>
      <itunes:summary>More shenanigans LIVE from Black Gold Golf Club, sponsored by Subaru, including a keto donut drop-off, and a really excited Fifth Row Friday winner!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More shenanigans LIVE from Black Gold Golf Club, sponsored by Subaru, including a keto donut drop-off, and a really excited Fifth Row Friday winner!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4138</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52543b74-509c-11ed-b986-af82b8e636a2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7408695628.mp3?updated=1699668275" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Sedano &amp; Kap Veteran’s Day Extravaganza </title>
      <description>The crew takes a “2 O’clock Call Of The Day,” talks some Lakers ahead of tonight’s game in Phoenix… Kap gets mad at Greg for giving him incorrect info about the Suns’ lineup tonight. Plus a game of “Wassap Foo!”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 Nov 2023 01:58:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap HR 2: Sedano &amp; Kap Veteran’s Day Extravaganza </itunes:subtitle>
      <itunes:summary>The crew takes a “2 O’clock Call Of The Day,” talks some Lakers ahead of tonight’s game in Phoenix… Kap gets mad at Greg for giving him incorrect info about the Suns’ lineup tonight. Plus a game of “Wassap Foo!”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew takes a “2 O’clock Call Of The Day,” talks some Lakers ahead of tonight’s game in Phoenix… Kap gets mad at Greg for giving him incorrect info about the Suns’ lineup tonight. Plus a game of “Wassap Foo!”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3050</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6c1dca0-509c-11ed-8e54-27f1a4c2a375]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6614880562.mp3?updated=1699667787" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Sedano &amp; Kap Veteran’s Day Extravaganza </title>
      <description>Kap, Morales, Corporate Greg &amp; Producer Lindsey start the show off with some crosstalk with Travis &amp; Sliwa! Eric Park from Subaru, the Veteran’s Day Golf Outing Title Sponsor, stops by to talk with the crew about Subaru’s Love Promise to fulfill their vision of being more than a car company. Plus the guys find out about his love of yacht rock! Since they’re on during Mason &amp; Ireland’s regular timeslot, the crew does Wheel Of Questions!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 Nov 2023 01:50:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap HR 1: Sedano &amp; Kap Veteran’s Day Extravaganza </itunes:subtitle>
      <itunes:summary>Kap, Morales, Corporate Greg &amp; Producer Lindsey start the show off with some crosstalk with Travis &amp; Sliwa! Eric Park from Subaru, the Veteran’s Day Golf Outing Title Sponsor, stops by to talk with the crew about Subaru’s Love Promise to fulfill their vision of being more than a car company. Plus the guys find out about his love of yacht rock! Since they’re on during Mason &amp; Ireland’s regular timeslot, the crew does Wheel Of Questions!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap, Morales, Corporate Greg &amp; Producer Lindsey start the show off with some crosstalk with Travis &amp; Sliwa! Eric Park from Subaru, the Veteran’s Day Golf Outing Title Sponsor, stops by to talk with the crew about Subaru’s Love Promise to fulfill their vision of being more than a car company. Plus the guys find out about his love of yacht rock! Since they’re on during Mason &amp; Ireland’s regular timeslot, the crew does Wheel Of Questions!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3225</itunes:duration>
      <guid isPermaLink="false"><![CDATA[300849b0-509d-11ed-ab91-07589dfe9f6c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2689851103.mp3?updated=1699667699" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: There Can Only Be One!</title>
      <description>Kap talks about his friend who got electrocuted while feeding fish bones to kittens in Tijuana. Plus, Kap tries to guess which coins Jorge is dropping. PICKS AGAINST THE SPREAD! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Nov 2023 04:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: There Can Only Be One!</itunes:subtitle>
      <itunes:summary>Kap talks about his friend who got electrocuted while feeding fish bones to kittens in Tijuana. Plus, Kap tries to guess which coins Jorge is dropping. PICKS AGAINST THE SPREAD! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap talks about his friend who got electrocuted while feeding fish bones to kittens in Tijuana. Plus, Kap tries to guess which coins Jorge is dropping. PICKS AGAINST THE SPREAD! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2756</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52cda3ec-509c-11ed-b986-375bc3a047fe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4886496993.mp3?updated=1699586867" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Where Is Ohtani Going?</title>
      <description>Kappy tells a story of working at a mall fast food restaurant, Viva Taco…The Chargers have a real test vs the Lions this week - it’s a make or break week with his adopted team vs team he hates the most! The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk about the team’s potential targets now that free agency has begun, plus they talk about some wrestling moves.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Nov 2023 03:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Where Is Ohtani Going?</itunes:subtitle>
      <itunes:summary>Kappy tells a story of working at a mall fast food restaurant, Viva Taco…The Chargers have a real test vs the Lions this week - it’s a make or break week with his adopted team vs team he hates the most! The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk about the team’s potential targets now that free agency has begun, plus they talk about some wrestling moves.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy tells a story of working at a mall fast food restaurant, Viva Taco…The Chargers have a real test vs the Lions this week - it’s a make or break week with his adopted team vs team he hates the most! The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk about the team’s potential targets now that free agency has begun, plus they talk about some wrestling moves.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3348</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c728f7a0-509c-11ed-8e54-8bca375ccea0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5500175611.mp3?updated=1699586741" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What's Up With The Lakers?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo (who is in for Ireland). They talk about 1920’s slang and it’s the cat’s pajamas. Morales is in with the crew for an hour of Live Imaging Thursday, Sedano is in Boston, Kappy is in South South LA and Producer Lindsey is at Yaamava! Then Kap tries to tease the next segment but Morales rips Kappy’s teasing capabilities. Are the Lakers just not that good? What is wrong with them and how do they fix it? Is it time to be worried about the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Nov 2023 03:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What's Up With The Lakers?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo (who is in for Ireland). They talk about 1920’s slang and it’s the cat’s pajamas. Morales is in with the crew for an hour of Live Imaging Thursday, Sedano is in Boston, Kappy is in South South LA and Producer Lindsey is at Yaamava! Then Kap tries to tease the next segment but Morales rips Kappy’s teasing capabilities. Are the Lakers just not that good? What is wrong with them and how do they fix it? Is it time to be worried about the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo (who is in for Ireland). They talk about 1920’s slang and it’s the cat’s pajamas. Morales is in with the crew for an hour of Live Imaging Thursday, Sedano is in Boston, Kappy is in South South LA and Producer Lindsey is at Yaamava! Then Kap tries to tease the next segment but Morales rips Kappy’s teasing capabilities. Are the Lakers just not that good? What is wrong with them and how do they fix it? Is it time to be worried about the Lakers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3156</itunes:duration>
      <guid isPermaLink="false"><![CDATA[30b6d0ca-509d-11ed-ab91-7b044960fa74]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2086449736.mp3?updated=1699586644" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Is It Real?</title>
      <description>Were people too hard on Caleb Williams for crying after the loss to Washington Saturday? Funch comes in to tell a story about a crazed man calling the station during the Lakers postgame show wanting to fight him and accusing someone at the station of hooking up with their wife! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Nov 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Is It Real?</itunes:subtitle>
      <itunes:summary>Were people too hard on Caleb Williams for crying after the loss to Washington Saturday? Funch comes in to tell a story about a crazed man calling the station during the Lakers postgame show wanting to fight him and accusing someone at the station of hooking up with their wife! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Were people too hard on Caleb Williams for crying after the loss to Washington Saturday? Funch comes in to tell a story about a crazed man calling the station during the Lakers postgame show wanting to fight him and accusing someone at the station of hooking up with their wife! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3152</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5231e0ce-509c-11ed-b986-6bea89c6f932]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2788057466.mp3?updated=1699414971" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: How Do You Feel About It?</title>
      <description>The Chargers made Lil Zachy &amp; Big Kappy sad - they look really good - can it last? GUEST - JT The Brick stops by to talk about the Raiders big win over the lowly Giants and whether he thinks they have turned this ship around! Plus he gives the HOTTEST take about James Harden and the Clippers! The guys swipe left or right in Radio Tinder. Beto in Whittier calls in to tell the story of his sister kicking singer Tiffany’s ass! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Nov 2023 03:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: How Do You Feel About It?</itunes:subtitle>
      <itunes:summary>The Chargers made Lil Zachy &amp; Big Kappy sad - they look really good - can it last? GUEST - JT The Brick stops by to talk about the Raiders big win over the lowly Giants and whether he thinks they have turned this ship around! Plus he gives the HOTTEST take about James Harden and the Clippers! The guys swipe left or right in Radio Tinder. Beto in Whittier calls in to tell the story of his sister kicking singer Tiffany’s ass! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Chargers made Lil Zachy &amp; Big Kappy sad - they look really good - can it last? GUEST - JT The Brick stops by to talk about the Raiders big win over the lowly Giants and whether he thinks they have turned this ship around! Plus he gives the HOTTEST take about James Harden and the Clippers! The guys swipe left or right in Radio Tinder. Beto in Whittier calls in to tell the story of his sister kicking singer Tiffany’s ass! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2976</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6a45dec-509c-11ed-8e54-eb1da65a684a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4566881030.mp3?updated=1699414576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let Me Tell You Something... </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Did LeBron make the right move passing to Cam Reddish in the final seconds of the loss to the Heat last night? Kappy strongly debates Sedano… Plus, would LeBron be the same player if he never went to Miami? Kap, Morales and Producer Lindsey unveil this week’s newest Sunday Swagger looks!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Nov 2023 03:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let Me Tell You Something... </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Did LeBron make the right move passing to Cam Reddish in the final seconds of the loss to the Heat last night? Kappy strongly debates Sedano… Plus, would LeBron be the same player if he never went to Miami? Kap, Morales and Producer Lindsey unveil this week’s newest Sunday Swagger looks!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Did LeBron make the right move passing to Cam Reddish in the final seconds of the loss to the Heat last night? Kappy strongly debates Sedano… Plus, would LeBron be the same player if he never went to Miami? Kap, Morales and Producer Lindsey unveil this week’s newest Sunday Swagger looks!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3340</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2fddb006-509d-11ed-ab91-739c43332f55]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6257472293.mp3?updated=1699414276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Don't Believe You! </title>
      <description>Producer Laura's story let's everyone knows how they've "cooking" a popular snack incorrectly. Sedano and Kap workshop the NFL matchups for this week. The crew plays picks against the spread and producer Laura let's Kap know he's in last place. Plus, the crew plays Big Deal or No Deal. And, Dealers Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Nov 2023 02:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kaplan: HR 3: I Don't Believe You! </itunes:subtitle>
      <itunes:summary>Producer Laura's story let's everyone knows how they've "cooking" a popular snack incorrectly. Sedano and Kap workshop the NFL matchups for this week. The crew plays picks against the spread and producer Laura let's Kap know he's in last place. Plus, the crew plays Big Deal or No Deal. And, Dealers Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura's story let's everyone knows how they've "cooking" a popular snack incorrectly. Sedano and Kap workshop the NFL matchups for this week. The crew plays picks against the spread and producer Laura let's Kap know he's in last place. Plus, the crew plays Big Deal or No Deal. And, Dealers Choice! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2886</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52f1ddb6-509c-11ed-b986-ff71161f3e91]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4742746949.mp3?updated=1699066415" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I Don't Think It Will Work!</title>
      <description>Daylights savings time is coming to an end and Kap is not happy! Kap tells us a story about how he couldn't start his car and all the solutions he tried. Sedano recaps the Lakers vs Clippers match up and his conversation with Steve Ballmer. Kap and Producer Funches need Sedano to breakdown how this play in tournament works. Plus, the crew swipes right or left for Radio Tinder. And, Kap has some thoughts about James Harden and the Clippers locker room.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Nov 2023 02:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kaplan: HR 2: I Don't Think It Will Work!</itunes:subtitle>
      <itunes:summary>Daylights savings time is coming to an end and Kap is not happy! Kap tells us a story about how he couldn't start his car and all the solutions he tried. Sedano recaps the Lakers vs Clippers match up and his conversation with Steve Ballmer. Kap and Producer Funches need Sedano to breakdown how this play in tournament works. Plus, the crew swipes right or left for Radio Tinder. And, Kap has some thoughts about James Harden and the Clippers locker room.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Daylights savings time is coming to an end and Kap is not happy! Kap tells us a story about how he couldn't start his car and all the solutions he tried. Sedano recaps the Lakers vs Clippers match up and his conversation with Steve Ballmer. Kap and Producer Funches need Sedano to breakdown how this play in tournament works. Plus, the crew swipes right or left for Radio Tinder. And, Kap has some thoughts about James Harden and the Clippers locker room.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3127</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c74642f6-509c-11ed-8e54-2313b952f771]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1215560926.mp3?updated=1699066403" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I Blame You For My Sleepless Night.</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap is driving the show while Sedano is on remote and Funch is in for Lindsey. Kap couldn't sleep and he lets Sedano know it has to deal with him. Where is USC standing now? The guys break down a popular 80s movie. Kaplan believes USC has a shot to win this weekend. Plus Sedano lets us know how much we get ripped off here in LA.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Nov 2023 02:45:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kaplan: HR 1: I Blame You For My Sleepless Night.</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap is driving the show while Sedano is on remote and Funch is in for Lindsey. Kap couldn't sleep and he lets Sedano know it has to deal with him. Where is USC standing now? The guys break down a popular 80s movie. Kaplan believes USC has a shot to win this weekend. Plus Sedano lets us know how much we get ripped off here in LA.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap is driving the show while Sedano is on remote and Funch is in for Lindsey. Kap couldn't sleep and he lets Sedano know it has to deal with him. Where is USC standing now? The guys break down a popular 80s movie. Kaplan believes USC has a shot to win this weekend. Plus Sedano lets us know how much we get ripped off here in LA.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3276</itunes:duration>
      <guid isPermaLink="false"><![CDATA[30ea35a0-509d-11ed-ab91-e3d17d032f23]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1166069051.mp3?updated=1699066240" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Why Are We Going There?</title>
      <description>Producer Laura's story sparks Kappy's issues with his travel once again. Will Kap actually make it to his son's game? The Lakers finally get a win against the Clippers and the guys share their experience of being in the building. Plus, producer Laura's rejoin resurfaces old conversations no one wanted to bring up. The crew plays Big Deal or No Deal. And, Dealers Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Nov 2023 03:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kaplan: HR 3: Why Are We Going There?</itunes:subtitle>
      <itunes:summary>Producer Laura's story sparks Kappy's issues with his travel once again. Will Kap actually make it to his son's game? The Lakers finally get a win against the Clippers and the guys share their experience of being in the building. Plus, producer Laura's rejoin resurfaces old conversations no one wanted to bring up. The crew plays Big Deal or No Deal. And, Dealers Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura's story sparks Kappy's issues with his travel once again. Will Kap actually make it to his son's game? The Lakers finally get a win against the Clippers and the guys share their experience of being in the building. Plus, producer Laura's rejoin resurfaces old conversations no one wanted to bring up. The crew plays Big Deal or No Deal. And, Dealers Choice! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3013</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52dfbc12-509c-11ed-b986-839118d0f83f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1393876309.mp3?updated=1698982157" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let Me Give You Some Advice. </title>
      <description>Sedano joins Kap, D'Marco and Morales from his hotel room. LeBron's minutes has been a hot topic and Sedano dropped some knowledge. Sedano brings the heat and has some advice for Beto Duran. Plus why is everyone focusing on the negative when it comes to the Lakers? The crew swipes right or left for Radio Tinder. And, Morales is on fire today! He's calling out USC's coach and D'Marco shares his thoughts on the Raiders.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Nov 2023 03:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kaplan: HR 2: Let Me Give You Some Advice. </itunes:subtitle>
      <itunes:summary>Sedano joins Kap, D'Marco and Morales from his hotel room. LeBron's minutes has been a hot topic and Sedano dropped some knowledge. Sedano brings the heat and has some advice for Beto Duran. Plus why is everyone focusing on the negative when it comes to the Lakers? The crew swipes right or left for Radio Tinder. And, Morales is on fire today! He's calling out USC's coach and D'Marco shares his thoughts on the Raiders.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano joins Kap, D'Marco and Morales from his hotel room. LeBron's minutes has been a hot topic and Sedano dropped some knowledge. Sedano brings the heat and has some advice for Beto Duran. Plus why is everyone focusing on the negative when it comes to the Lakers? The crew swipes right or left for Radio Tinder. And, Morales is on fire today! He's calling out USC's coach and D'Marco shares his thoughts on the Raiders. <strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2763</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c737276c-509c-11ed-8e54-07add4130526]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1234315289.mp3?updated=1698982072" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Lakers Got The Win!</title>
      <description>Sedano (D'Marco Farr in for Sedano) &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland (Andy K in for Ireland). Kap, Morales and D'Marco are live from Yaamava Casino. The guys react to the Lakers vs Clippers game from last night. Kappy continues to have travel issues but no one feels bad for him. Morales takes a shot at Sedano but quickly directs his energy to the Raiders! Plus, Sedano joins the show via phone.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Nov 2023 03:20:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kaplan: HR 1: The Lakers Got The Win!</itunes:subtitle>
      <itunes:summary>Sedano (D'Marco Farr in for Sedano) &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland (Andy K in for Ireland). Kap, Morales and D'Marco are live from Yaamava Casino. The guys react to the Lakers vs Clippers game from last night. Kappy continues to have travel issues but no one feels bad for him. Morales takes a shot at Sedano but quickly directs his energy to the Raiders! Plus, Sedano joins the show via phone.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano (D'Marco Farr in for Sedano) &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland (Andy K in for Ireland). Kap, Morales and D'Marco are live from Yaamava Casino. The guys react to the Lakers vs Clippers game from last night. Kappy continues to have travel issues but no one feels bad for him. Morales takes a shot at Sedano but quickly directs his energy to the Raiders! Plus, Sedano joins the show via phone.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3911</itunes:duration>
      <guid isPermaLink="false"><![CDATA[30d02a66-509d-11ed-ab91-6f4da24f0c70]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1829364628.mp3?updated=1698981911" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Raiders Did It!</title>
      <description>Sedano and Kap walk you up to Lakers vs Clippers tonight. Morales is in studio for Live Imaging Wednesday and him and Kap unveil their new swagger. It's the first of the month and it's time for no shave November, who's in? The guys swipe left or right in Radio Tinder. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Nov 2023 02:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Raiders Did It!</itunes:subtitle>
      <itunes:summary>Sedano and Kap walk you up to Lakers vs Clippers tonight. Morales is in studio for Live Imaging Wednesday and him and Kap unveil their new swagger. It's the first of the month and it's time for no shave November, who's in? The guys swipe left or right in Radio Tinder. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap walk you up to Lakers vs Clippers tonight. Morales is in studio for Live Imaging Wednesday and him and Kap unveil their new swagger. It's the first of the month and it's time for no shave November, who's in? The guys swipe left or right in Radio Tinder. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1566</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6b312f6-509c-11ed-8e54-53927c70a1c7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6296417836.mp3?updated=1698890518" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Who Stole It?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Mason has some words for Sedano and Kap! Morales is all up in arms because someone stole his pizza. Kaplan drops some nuggets about what he "heard" about Mason. The guys talk about bouncing around Downtown LA last night. The Lakers take on the Clippers tonight will they finally get a win against little brother? And, The Raiders showing some fight! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Nov 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Who Stole It?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Mason has some words for Sedano and Kap! Morales is all up in arms because someone stole his pizza. Kaplan drops some nuggets about what he "heard" about Mason. The guys talk about bouncing around Downtown LA last night. The Lakers take on the Clippers tonight will they finally get a win against little brother? And, The Raiders showing some fight! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Mason has some words for Sedano and Kap! Morales is all up in arms because someone stole his pizza. Kaplan drops some nuggets about what he "heard" about Mason. The guys talk about bouncing around Downtown LA last night. The Lakers take on the Clippers tonight will they finally get a win against little brother? And, The Raiders showing some fight! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3337</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ff2ddbe-509d-11ed-ab91-4fcee8682530]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7390850420.mp3?updated=1698890455" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let's Play The Blaming Game</title>
      <description>GUEST - JT The Brick stops by to discuss another GUTLESS Raiders loss, as the guys rip Jimmy G and Josh McDaniels. Plus, JT says Sedano’s Halloween costume is the best in sports media he’s ever seen. Kap has another travel dilemma and blames Corporate Greg for a scheduling snafu, but Producer Lindsey defends Greg and says Kappy is just schvetching. The guys swipe left or right in Radio Tinder. DEALER’S CHOICE! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Nov 2023 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano And Kaplan: HR 2: Let's Play The Blaming Game</itunes:subtitle>
      <itunes:summary>GUEST - JT The Brick stops by to discuss another GUTLESS Raiders loss, as the guys rip Jimmy G and Josh McDaniels. Plus, JT says Sedano’s Halloween costume is the best in sports media he’s ever seen. Kap has another travel dilemma and blames Corporate Greg for a scheduling snafu, but Producer Lindsey defends Greg and says Kappy is just schvetching. The guys swipe left or right in Radio Tinder. DEALER’S CHOICE! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - JT The Brick stops by to discuss another GUTLESS Raiders loss, as the guys rip Jimmy G and Josh McDaniels. Plus, JT says Sedano’s Halloween costume is the best in sports media he’s ever seen. Kap has another travel dilemma and blames Corporate Greg for a scheduling snafu, but Producer Lindsey defends Greg and says Kappy is just schvetching. The guys swipe left or right in Radio Tinder. DEALER’S CHOICE! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3077</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c541ec1c-509c-11ed-8e54-4f0344910926]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7177433840.mp3?updated=1698805518" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Happy Halloween!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The whole crew is dressed up for Halloween, as seen on the YouTube live stream… Sedano is dressed up as Pat McAfee, Kap and Morales are The Island Boys, Producer Lindsey is a Wampa from Star Wars and Producer Laura is Cleopatra. James Harden has been traded to the Clippers! The guys debate whether this makes them a better team than yesterday… What happened to the Raiders last night?! Plus, Pepe Mantilla stops by with a fantastic bit-related costume.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Nov 2023 02:21:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano And Kaplan: HR 1: Happy Halloween!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The whole crew is dressed up for Halloween, as seen on the YouTube live stream… Sedano is dressed up as Pat McAfee, Kap and Morales are The Island Boys, Producer Lindsey is a Wampa from Star Wars and Producer Laura is Cleopatra. James Harden has been traded to the Clippers! The guys debate whether this makes them a better team than yesterday… What happened to the Raiders last night?! Plus, Pepe Mantilla stops by with a fantastic bit-related costume.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The whole crew is dressed up for Halloween, as seen on the YouTube live stream… Sedano is dressed up as Pat McAfee, Kap and Morales are The Island Boys, Producer Lindsey is a Wampa from Star Wars and Producer Laura is Cleopatra. James Harden has been traded to the Clippers! The guys debate whether this makes them a better team than yesterday… What happened to the Raiders last night?! Plus, Pepe Mantilla stops by with a fantastic bit-related costume.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3230</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2de1c652-509d-11ed-ab91-9f26ad1b92e2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3579427808.mp3?updated=1698805688" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is Kappy Becoming An Insider? </title>
      <description>Everyone is freaking out about the Lakers - including Kap! Jorge explains why he needs to chill. What happened over the weekend in the NFL? Kap &amp; Lindsey’s Browns blew it big time, thanks to a stupid mistake, plus did Brandon Staley save his job with a big win over the Bears? The guys swipe left or right in Radio Tinder. DEALER’S CHOICE!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Oct 2023 02:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is Kappy Becoming An Insider? </itunes:subtitle>
      <itunes:summary>Everyone is freaking out about the Lakers - including Kap! Jorge explains why he needs to chill. What happened over the weekend in the NFL? Kap &amp; Lindsey’s Browns blew it big time, thanks to a stupid mistake, plus did Brandon Staley save his job with a big win over the Bears? The guys swipe left or right in Radio Tinder. DEALER’S CHOICE!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everyone is freaking out about the Lakers - including Kap! Jorge explains why he needs to chill. What happened over the weekend in the NFL? Kap &amp; Lindsey’s Browns blew it big time, thanks to a stupid mistake, plus did Brandon Staley save his job with a big win over the Bears? The guys swipe left or right in Radio Tinder. DEALER’S CHOICE!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3095</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c5339b08-509c-11ed-8e54-c74532c8b7b1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7558521952.mp3?updated=1698717832" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What Does This Mean for USC?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about how USC’s season is basically over after another disastrous game where they barely escaped against UCLA. Jorge asks Kap who is a better coach between Chip Kelly and Lincoln Riley… Kap argues that Chip Kelly has more success historically - so what does that mean? Kap hints at what he might be dressing up as for Halloween, plus the Rams’ season is unraveling in front of our eyes…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Oct 2023 02:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What Does This Mean for USC?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about how USC’s season is basically over after another disastrous game where they barely escaped against UCLA. Jorge asks Kap who is a better coach between Chip Kelly and Lincoln Riley… Kap argues that Chip Kelly has more success historically - so what does that mean? Kap hints at what he might be dressing up as for Halloween, plus the Rams’ season is unraveling in front of our eyes…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about how USC’s season is basically over after another disastrous game where they barely escaped against UCLA. Jorge asks Kap who is a better coach between Chip Kelly and Lincoln Riley… Kap argues that Chip Kelly has more success historically - so what does that mean? Kap hints at what he might be dressing up as for Halloween, plus the Rams’ season is unraveling in front of our eyes…</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3134</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2dcc769e-509d-11ed-ab91-3b78ea7140d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7174780752.mp3?updated=1698713297" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: NFL Picks!</title>
      <description>Are the Rams facing a must-win game against the Cowboys in Dallas on Sunday? NBA Insider/Outsider: Lakers Edition! The guys swipe left or right in Radio Tinder. PICKS AGAINST THE SPREAD!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Oct 2023 00:35:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: NFL Picks!</itunes:subtitle>
      <itunes:summary>Are the Rams facing a must-win game against the Cowboys in Dallas on Sunday? NBA Insider/Outsider: Lakers Edition! The guys swipe left or right in Radio Tinder. PICKS AGAINST THE SPREAD!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are the Rams facing a must-win game against the Cowboys in Dallas on Sunday? NBA Insider/Outsider: Lakers Edition! The guys swipe left or right in Radio Tinder. PICKS AGAINST THE SPREAD!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3185</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c62d3b72-509c-11ed-8e54-479a2cbfe02e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4507018647.mp3?updated=1698453618" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LeBron's Team</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to last night’s Lakers home opener and how quickly LeBron’s minutes restriction went out the window, AD actually showed up offensively and if this will ever be AD’s team. Sedano goes on a rant about the Michigan football spying/sign-stealing scandal and asks why people aren’t making a bigger deal out of it. If USC did this, wouldn’t they be getting dragged?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Oct 2023 00:32:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 1: LeBron's Team</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to last night’s Lakers home opener and how quickly LeBron’s minutes restriction went out the window, AD actually showed up offensively and if this will ever be AD’s team. Sedano goes on a rant about the Michigan football spying/sign-stealing scandal and asks why people aren’t making a bigger deal out of it. If USC did this, wouldn’t they be getting dragged?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to last night’s Lakers home opener and how quickly LeBron’s minutes restriction went out the window, AD actually showed up offensively and if this will ever be AD’s team. Sedano goes on a rant about the Michigan football spying/sign-stealing scandal and asks why people aren’t making a bigger deal out of it. If USC did this, wouldn’t they be getting dragged?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3038</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e376508-509d-11ed-ab91-1ba45e5838ca]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9451035281.mp3?updated=1698453414" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: That's More Info Than I Need! </title>
      <description>It's a short show and Kaplan is joined by D'Marco Farr live from Yaavama. The guys swipe left or right in Radio Tinder before handing off to Lakers pregame.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Oct 2023 01:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: That's More Info Than I Need! </itunes:subtitle>
      <itunes:summary>It's a short show and Kaplan is joined by D'Marco Farr live from Yaavama. The guys swipe left or right in Radio Tinder before handing off to Lakers pregame.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a short show and Kaplan is joined by D'Marco Farr live from Yaavama. The guys swipe left or right in Radio Tinder before handing off to Lakers pregame.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1208</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c5ca118c-509c-11ed-8e54-6bbede868588]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3540004363.mp3?updated=1698369980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Lakers Are Home! </title>
      <description>Kap &amp; D’Marco (in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about tonight’s Lakers home opener, and Kap rattles off a bunch of stats about LeBron and KD playing on the same floor together. Sedano calls in to discuss their Halloween costumes. Kap and producer Lindsey unveil their weekly Sunday Swagger style!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Oct 2023 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Lakers Are Home! </itunes:subtitle>
      <itunes:summary>Kap &amp; D’Marco (in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about tonight’s Lakers home opener, and Kap rattles off a bunch of stats about LeBron and KD playing on the same floor together. Sedano calls in to discuss their Halloween costumes. Kap and producer Lindsey unveil their weekly Sunday Swagger style!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; D’Marco (in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about tonight’s Lakers home opener, and Kap rattles off a bunch of stats about LeBron and KD playing on the same floor together. Sedano calls in to discuss their Halloween costumes. Kap and producer Lindsey unveil their weekly Sunday Swagger style!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3698</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e229f56-509d-11ed-ab91-97f9710843c1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2888498883.mp3?updated=1698369878" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Rams... Hands Down!</title>
      <description>Thoughts on the new Milli Vanilli documentary, and more on the Lakers disastrous season opener. Between the Rams, Raiders and Chargers - which team has the best chance to make the playoffs? The crew plays a game of Big Deal - Or No Deal? And, Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Oct 2023 02:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Rams... Hands Down!</itunes:subtitle>
      <itunes:summary>Thoughts on the new Milli Vanilli documentary, and more on the Lakers disastrous season opener. Between the Rams, Raiders and Chargers - which team has the best chance to make the playoffs? The crew plays a game of Big Deal - Or No Deal? And, Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Thoughts on the new Milli Vanilli documentary, and more on the Lakers disastrous season opener. Between the Rams, Raiders and Chargers - which team has the best chance to make the playoffs? The crew plays a game of Big Deal - Or No Deal? And, Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2931</itunes:duration>
      <guid isPermaLink="false"><![CDATA[511f1b98-509c-11ed-b986-ebcf93ea8500]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4546905624.mp3?updated=1698287036" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: You Brought It Back!</title>
      <description>Britney Spears’ memoir is out and Kap thinks Justin Timberlake has street cred. GUEST - JT The Brick stops by to talk about the gutless Raiders - and Kap asks him for a “Hey King’ favor at The Sphere for Mason. The guys swipe left or right in Radio Tinder. Is the Lakers’ roster construction going to be a problem for them to win the West?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Oct 2023 02:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: You Brought It Back!</itunes:subtitle>
      <itunes:summary>Britney Spears’ memoir is out and Kap thinks Justin Timberlake has street cred. GUEST - JT The Brick stops by to talk about the gutless Raiders - and Kap asks him for a “Hey King’ favor at The Sphere for Mason. The guys swipe left or right in Radio Tinder. Is the Lakers’ roster construction going to be a problem for them to win the West?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Britney Spears’ memoir is out and Kap thinks Justin Timberlake has street cred. GUEST - JT The Brick stops by to talk about the gutless Raiders - and Kap asks him for a “Hey King’ favor at The Sphere for Mason. The guys swipe left or right in Radio Tinder. Is the Lakers’ roster construction going to be a problem for them to win the West?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2920</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c5bc3242-509c-11ed-8e54-f3909fcaf497]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4348073488.mp3?updated=1698284821" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's Relax!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to last night’s Lakers loss, AD’s awful second half and LeBron’s minutes restrictions… What does it all mean?! There are a lot of games going on and Kap is having a hard time figuring out what to watch! With USC’s trajectory changing after last week’s loss, what exactly does Caleb Williams have to play for the rest of the season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Oct 2023 02:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's Relax!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to last night’s Lakers loss, AD’s awful second half and LeBron’s minutes restrictions… What does it all mean?! There are a lot of games going on and Kap is having a hard time figuring out what to watch! With USC’s trajectory changing after last week’s loss, what exactly does Caleb Williams have to play for the rest of the season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to last night’s Lakers loss, AD’s awful second half and LeBron’s minutes restrictions… What does it all mean?! There are a lot of games going on and Kap is having a hard time figuring out what to watch! With USC’s trajectory changing after last week’s loss, what exactly does Caleb Williams have to play for the rest of the season?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3096</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e0d7cd4-509d-11ed-ab91-a3168ad0d8f1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4639060685.mp3?updated=1698284740" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let Me Share This... </title>
      <description>Who are the Rams? Kap shares his experience from visiting The Sphere in Las Vegas and what he thought of the U2 concert there. The guys swipe left or right in Radio Tinder. DEALER’S CHOICE!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Oct 2023 02:05:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let Me Share This... </itunes:subtitle>
      <itunes:summary>Who are the Rams? Kap shares his experience from visiting The Sphere in Las Vegas and what he thought of the U2 concert there. The guys swipe left or right in Radio Tinder. DEALER’S CHOICE!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who are the Rams? Kap shares his experience from visiting The Sphere in Las Vegas and what he thought of the U2 concert there. The guys swipe left or right in Radio Tinder. DEALER’S CHOICE!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2960</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c52425ce-509c-11ed-8e54-872205177aa7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9206263036.mp3?updated=1698113450" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What A Disaster! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo (who is in for Ireland today). Sedano brings up Kappy’s Pitt Panthers blowing it on Saturday - and USC was a disaster against Utah… What gives?! With two losses, what is USC playing for now? More on USC and Caleb Williams - what is his future now without being a top Heisman candidate and USC out of the CFP mix? Is it time for the Chargers to fire head coach Brandon Staley? And what are the Raiders going to do? Time to blow it all up?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Oct 2023 02:04:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What A Disaster! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo (who is in for Ireland today). Sedano brings up Kappy’s Pitt Panthers blowing it on Saturday - and USC was a disaster against Utah… What gives?! With two losses, what is USC playing for now? More on USC and Caleb Williams - what is his future now without being a top Heisman candidate and USC out of the CFP mix? Is it time for the Chargers to fire head coach Brandon Staley? And what are the Raiders going to do? Time to blow it all up?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo (who is in for Ireland today). Sedano brings up Kappy’s Pitt Panthers blowing it on Saturday - and USC was a disaster against Utah… What gives?! With two losses, what is USC playing for now? More on USC and Caleb Williams - what is his future now without being a top Heisman candidate and USC out of the CFP mix? Is it time for the Chargers to fire head coach Brandon Staley? And what are the Raiders going to do? Time to blow it all up?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3266</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2db65378-509d-11ed-ab91-8f153a4ea8e4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1169979617.mp3?updated=1698113370" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: What Are We?</title>
      <description>D’Marco talks about what it was like playing as a pro against his favorite team growing up. Could Lincoln Riley end up bailing on USC to follow Caleb Williams to the NFL? The guys swipe left or right in Radio Tinder. DEALER’S CHOICE!.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Oct 2023 01:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: What Are We?</itunes:subtitle>
      <itunes:summary>D’Marco talks about what it was like playing as a pro against his favorite team growing up. Could Lincoln Riley end up bailing on USC to follow Caleb Williams to the NFL? The guys swipe left or right in Radio Tinder. DEALER’S CHOICE!.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>D’Marco talks about what it was like playing as a pro against his favorite team growing up. Could Lincoln Riley end up bailing on USC to follow Caleb Williams to the NFL? The guys swipe left or right in Radio Tinder. DEALER’S CHOICE!.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3395</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c61f73c0-509c-11ed-8e54-5b7b717caf4c]]></guid>
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    </item>
    <item>
      <title>HR 1: It's A Combo Plate!</title>
      <description>D’Marco, Corporate Greg and Chris Morales are in for the guys today and they start off the show with some Crosstalk with Mason &amp; Ireland. The guys give their thoughts on last night’s Thursday Night Football game - and how the Saints guiltlessly threw away the lead. Plus, should Derek Carr be publicly going off on his teammates? Morales puts out the APB for a specific shamp[oo and conditioner he’s on the lookout for… and he asks D’Marco who is going to start for the Rams at runningback this week? Sedano jumps in live from Wintston-Salem and crowdsources for a fantasy dilemma.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Oct 2023 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's A Combo Plate!</itunes:subtitle>
      <itunes:summary>D’Marco, Corporate Greg and Chris Morales are in for the guys today and they start off the show with some Crosstalk with Mason &amp; Ireland. The guys give their thoughts on last night’s Thursday Night Football game - and how the Saints guiltlessly threw away the lead. Plus, should Derek Carr be publicly going off on his teammates? Morales puts out the APB for a specific shamp[oo and conditioner he’s on the lookout for… and he asks D’Marco who is going to start for the Rams at runningback this week? Sedano jumps in live from Wintston-Salem and crowdsources for a fantasy dilemma.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>D’Marco, Corporate Greg and Chris Morales are in for the guys today and they start off the show with some Crosstalk with Mason &amp; Ireland. The guys give their thoughts on last night’s Thursday Night Football game - and how the Saints guiltlessly threw away the lead. Plus, should Derek Carr be publicly going off on his teammates? Morales puts out the APB for a specific shamp[oo and conditioner he’s on the lookout for… and he asks D’Marco who is going to start for the Rams at runningback this week? Sedano jumps in live from Wintston-Salem and crowdsources for a fantasy dilemma.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3329</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e4cd2da-509d-11ed-ab91-1bf33aacc4f9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2973857309.mp3?updated=1697848344" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let's Get The Score! </title>
      <description>Picks Against The Spread - Week 7! The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Oct 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let's Get The Score! </itunes:subtitle>
      <itunes:summary>Picks Against The Spread - Week 7! The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Picks Against The Spread - Week 7! The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1471</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c5d7fc98-509c-11ed-8e54-8f07d8339de3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8337390203.mp3?updated=1697764850" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What A Story!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Bergman. Sedano tells his crazy airport travel story today, and how he JUST barely made his connecting flight. Speaking of crazy airport stories, Kap tries to get Sedano to give some advice on his traveling tips. The guys talk some USC and Caleb Williams reportedly asking for part ownership in whichever team drafts him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Oct 2023 01:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What A Story!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Bergman. Sedano tells his crazy airport travel story today, and how he JUST barely made his connecting flight. Speaking of crazy airport stories, Kap tries to get Sedano to give some advice on his traveling tips. The guys talk some USC and Caleb Williams reportedly asking for part ownership in whichever team drafts him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Bergman. Sedano tells his crazy airport travel story today, and how he JUST barely made his connecting flight. Speaking of crazy airport stories, Kap tries to get Sedano to give some advice on his traveling tips. The guys talk some USC and Caleb Williams reportedly asking for part ownership in whichever team drafts him.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3356</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e62e6a6-509d-11ed-ab91-133be9d4216b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2679503026.mp3?updated=1697764711" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: What Does This Mean for the Rams?</title>
      <description>GUEST - Kirk Morrison checks in with the guys and asks Kap about being on TMT now… Plus, what will the Rams do at running back now with the injury to Kyren Williams? The guys swipe left or right in Radio Tinder. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Oct 2023 01:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: What Does This Mean for the Rams?</itunes:subtitle>
      <itunes:summary>GUEST - Kirk Morrison checks in with the guys and asks Kap about being on TMT now… Plus, what will the Rams do at running back now with the injury to Kyren Williams? The guys swipe left or right in Radio Tinder. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Kirk Morrison checks in with the guys and asks Kap about being on TMT now… Plus, what will the Rams do at running back now with the injury to Kyren Williams? The guys swipe left or right in Radio Tinder. Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3222</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c5acb1dc-509c-11ed-8e54-6f14326ad534]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5232804728.mp3?updated=1697676432" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I Can Take On Kobe Johnson! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Morales is in with the guys today and they talk about him making up with Keyshawn - and how Keyshawn doesn’t like Kappy. GUEST - USC Guard Kobe Johnson stops by in-studio to talk about the upcoming hoops season, his NBA aspirations - and Kap challenges him to a game of pop-a-shot (with Jorge doing play-by-play). Kap tells the story about how he ran into Floyd Mayweather and his security team last night in DTLA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Oct 2023 00:38:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I Can Take On Kobe Johnson! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Morales is in with the guys today and they talk about him making up with Keyshawn - and how Keyshawn doesn’t like Kappy. GUEST - USC Guard Kobe Johnson stops by in-studio to talk about the upcoming hoops season, his NBA aspirations - and Kap challenges him to a game of pop-a-shot (with Jorge doing play-by-play). Kap tells the story about how he ran into Floyd Mayweather and his security team last night in DTLA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Morales is in with the guys today and they talk about him making up with Keyshawn - and how Keyshawn doesn’t like Kappy. GUEST - USC Guard Kobe Johnson stops by in-studio to talk about the upcoming hoops season, his NBA aspirations - and Kap challenges him to a game of pop-a-shot (with Jorge doing play-by-play). Kap tells the story about how he ran into Floyd Mayweather and his security team last night in DTLA.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3260</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e78285e-509d-11ed-ab91-53b3649dddd7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9861157457.mp3?updated=1697676263" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I'm A Lucky Charm!</title>
      <description>GUEST - JT The Brick checks in live from Vegas to talk about the Raiders’ big win over the Patriots - and Morales being 1-0 since he joined Raider Nation! The crew does their weekly Sunday Swagger unveil! The guys swipe left or right in Radio Tinder. DEALER”S CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Oct 2023 01:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I'm A Lucky Charm!</itunes:subtitle>
      <itunes:summary>GUEST - JT The Brick checks in live from Vegas to talk about the Raiders’ big win over the Patriots - and Morales being 1-0 since he joined Raider Nation! The crew does their weekly Sunday Swagger unveil! The guys swipe left or right in Radio Tinder. DEALER”S CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - JT The Brick checks in live from Vegas to talk about the Raiders’ big win over the Patriots - and Morales being 1-0 since he joined Raider Nation! The crew does their weekly Sunday Swagger unveil! The guys swipe left or right in Radio Tinder. DEALER”S CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3014</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c560940a-509c-11ed-8e54-d32607e67eee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2143587232.mp3?updated=1697591274" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: He's Not Going Anywhere! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Kap’s feature in BSM - and Andrew Friedman’s press conference today and how Kap thinks reporters are gutless for not asking about Dave Roberts. Beto Duran stops in to explain why Kap is wrong about the reporters at the Dodgers’ presser. Kap talks about the gutless Chargers losing last night to the Cowboys.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Oct 2023 01:18:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: He's Not Going Anywhere! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Kap’s feature in BSM - and Andrew Friedman’s press conference today and how Kap thinks reporters are gutless for not asking about Dave Roberts. Beto Duran stops in to explain why Kap is wrong about the reporters at the Dodgers’ presser. Kap talks about the gutless Chargers losing last night to the Cowboys.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Kap’s feature in BSM - and Andrew Friedman’s press conference today and how Kap thinks reporters are gutless for not asking about Dave Roberts. Beto Duran stops in to explain why Kap is wrong about the reporters at the Dodgers’ presser. Kap talks about the gutless Chargers losing last night to the Cowboys.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3217</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e8d59b8-509d-11ed-ab91-174ced3c70e4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7715018823.mp3?updated=1697592263" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Last Minute... Again! </title>
      <description>Does the NFL have an officiating problem? We get a Super Bowl prediction from this week’s Million Dollar Monday contestant… Plus Kap gets ridiculed for taking off last-minute to go to a concert at The Sphere in Las Vegas. The guys swipe left or right in Radio Tinder. DEALER’S CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Oct 2023 01:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Last Minute... Again! </itunes:subtitle>
      <itunes:summary>Does the NFL have an officiating problem? We get a Super Bowl prediction from this week’s Million Dollar Monday contestant… Plus Kap gets ridiculed for taking off last-minute to go to a concert at The Sphere in Las Vegas. The guys swipe left or right in Radio Tinder. DEALER’S CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Does the NFL have an officiating problem? We get a Super Bowl prediction from this week’s Million Dollar Monday contestant… Plus Kap gets ridiculed for taking off last-minute to go to a concert at The Sphere in Las Vegas. The guys swipe left or right in Radio Tinder. DEALER’S CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3155</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c513fa96-509c-11ed-8e54-dfb5e4ded46d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8638424251.mp3?updated=1697505464" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What A Disaster! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys get into USC’s disastrous game against Notre Dame… What went wrong? What are the underlying issues? How does this shape the way you view the rest of the season? Kap gives his thoughts on Caleb Williams and the story about scouts not being convinced that he’s the consensus No. 1 overall pick. Through Week 5, the Rams have a 44% chance to make the playoffs, according to the NY Times… Is this realistic?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Oct 2023 01:06:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What A Disaster! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys get into USC’s disastrous game against Notre Dame… What went wrong? What are the underlying issues? How does this shape the way you view the rest of the season? Kap gives his thoughts on Caleb Williams and the story about scouts not being convinced that he’s the consensus No. 1 overall pick. Through Week 5, the Rams have a 44% chance to make the playoffs, according to the NY Times… Is this realistic?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys get into USC’s disastrous game against Notre Dame… What went wrong? What are the underlying issues? How does this shape the way you view the rest of the season? Kap gives his thoughts on Caleb Williams and the story about scouts not being convinced that he’s the consensus No. 1 overall pick. Through Week 5, the Rams have a 44% chance to make the playoffs, according to the NY Times… Is this realistic?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3122</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2da14da2-509d-11ed-ab91-d7e026f6c15e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6029943577.mp3?updated=1697505112" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Short Show "Got Your Back"</title>
      <description>Kap &amp; Corporate Greg (who is filling in for Sedano today) start off the show with some Crosstalk with Mason &amp; Ireland. Kap asks Greg about the GUTLESS Dodgers and who he thinks is to blame for their epic NLDS collapse. Can Greg be convinced that Dave Roberts isn’t the Dodgers’ biggest problem? Kap thinks the firing needs to start higher up than the manager. Greg tells Kap he’s got his back about something that came up on the show earlier this week, resulting in Kap being labeled a “creep”. Plus, which college football game is must-see this weekend? Steve Smith went off about Broncos receiver Jerry Jeudy last night on the Thursday Night Football broadcast - was a he a jerk for what he said? Plus Kap gives his Rams-Cardinals prediction. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Oct 2023 01:07:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: "Got Your Back"</itunes:subtitle>
      <itunes:summary>Kap &amp; Corporate Greg (who is filling in for Sedano today) start off the show with some Crosstalk with Mason &amp; Ireland. Kap asks Greg about the GUTLESS Dodgers and who he thinks is to blame for their epic NLDS collapse. Can Greg be convinced that Dave Roberts isn’t the Dodgers’ biggest problem? Kap thinks the firing needs to start higher up than the manager. Greg tells Kap he’s got his back about something that came up on the show earlier this week, resulting in Kap being labeled a “creep”. Plus, which college football game is must-see this weekend? Steve Smith went off about Broncos receiver Jerry Jeudy last night on the Thursday Night Football broadcast - was a he a jerk for what he said? Plus Kap gives his Rams-Cardinals prediction. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Corporate Greg (who is filling in for Sedano today) start off the show with some Crosstalk with Mason &amp; Ireland. Kap asks Greg about the GUTLESS Dodgers and who he thinks is to blame for their epic NLDS collapse. Can Greg be convinced that Dave Roberts isn’t the Dodgers’ biggest problem? Kap thinks the firing needs to start higher up than the manager. Greg tells Kap he’s got his back about something that came up on the show earlier this week, resulting in Kap being labeled a “creep”. Plus, which college football game is must-see this weekend? Steve Smith went off about Broncos receiver Jerry Jeudy last night on the Thursday Night Football broadcast - was a he a jerk for what he said? Plus Kap gives his Rams-Cardinals prediction. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4596</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ee20120-509d-11ed-ab91-bf2583e001bd]]></guid>
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    </item>
    <item>
      <title>HR 3: Let's Be Careful With This One! </title>
      <description>An interesting convo about frogs mating habits emerges after hearing the “What You Need To Know” story - and Morales needs an explanation. We hear sound from Mookie Betts and Freddie Freeman after the loss last night and whether or not they sound like they’re legitimately upset about the loss. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Oct 2023 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let's Be Careful With This One! </itunes:subtitle>
      <itunes:summary>An interesting convo about frogs mating habits emerges after hearing the “What You Need To Know” story - and Morales needs an explanation. We hear sound from Mookie Betts and Freddie Freeman after the loss last night and whether or not they sound like they’re legitimately upset about the loss. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>An interesting convo about frogs mating habits emerges after hearing the “What You Need To Know” story - and Morales needs an explanation. We hear sound from Mookie Betts and Freddie Freeman after the loss last night and whether or not they sound like they’re legitimately upset about the loss. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3044</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5150d124-509c-11ed-b986-a7834bf0533f]]></guid>
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    </item>
    <item>
      <title>HR 2: Let's Play The Blame Game!</title>
      <description>Producer Lindsey points out Andrew Whitworth’s outfit on TNF - he’s no longer sporting the hoodie and sports jacket fit - did Kappy ruin it by stealing his look? More on the Dodgers collapse, plus looking at the Phillies-Braves series and how Bryce Harper is the OPPOSITE of GUTLESS! The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, our Dodgers expert, stops by to rant about the Dodgers getting swept by the Diamondbacks and who is to blame for this debacle.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Oct 2023 03:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let's Play The Blame Game!</itunes:subtitle>
      <itunes:summary>Producer Lindsey points out Andrew Whitworth’s outfit on TNF - he’s no longer sporting the hoodie and sports jacket fit - did Kappy ruin it by stealing his look? More on the Dodgers collapse, plus looking at the Phillies-Braves series and how Bryce Harper is the OPPOSITE of GUTLESS! The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, our Dodgers expert, stops by to rant about the Dodgers getting swept by the Diamondbacks and who is to blame for this debacle.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey points out Andrew Whitworth’s outfit on TNF - he’s no longer sporting the hoodie and sports jacket fit - did Kappy ruin it by stealing his look? More on the Dodgers collapse, plus looking at the Phillies-Braves series and how Bryce Harper is the OPPOSITE of GUTLESS! The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, our Dodgers expert, stops by to rant about the Dodgers getting swept by the Diamondbacks and who is to blame for this debacle.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3206</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c5e606c6-509c-11ed-8e54-93f307b48d2d]]></guid>
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    </item>
    <item>
      <title>HR 1: The Real Dodgers Talk Continues! </title>
      <description>Kap &amp; D’Marco start off the show with some Crosstalk with Mason &amp; Ireland. We are live from The 909 Sports Bar at Yaamava Resort &amp; Casino with Kap, D’Marco Farr, Chris Morales &amp; Producer Lindsey… They set the scene and start to get in to REAL Dodgers talk. Kap decides who is to blame for the Dodgers getting swept by the Diamondbacks in the NLDS - and it’s NOT Dave Roberts! Morales brings up what Producer Lindsey was listening to on the drive to Yaamava (Drake) and it leads to a discussion about Drake and how he got his start on Degrassi - which Kap has never heard of!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Oct 2023 03:13:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Real Dodgers Talk Continues! </itunes:subtitle>
      <itunes:summary>Kap &amp; D’Marco start off the show with some Crosstalk with Mason &amp; Ireland. We are live from The 909 Sports Bar at Yaamava Resort &amp; Casino with Kap, D’Marco Farr, Chris Morales &amp; Producer Lindsey… They set the scene and start to get in to REAL Dodgers talk. Kap decides who is to blame for the Dodgers getting swept by the Diamondbacks in the NLDS - and it’s NOT Dave Roberts! Morales brings up what Producer Lindsey was listening to on the drive to Yaamava (Drake) and it leads to a discussion about Drake and how he got his start on Degrassi - which Kap has never heard of!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; D’Marco start off the show with some Crosstalk with Mason &amp; Ireland. We are live from The 909 Sports Bar at Yaamava Resort &amp; Casino with Kap, D’Marco Farr, Chris Morales &amp; Producer Lindsey… They set the scene and start to get in to REAL Dodgers talk. Kap decides who is to blame for the Dodgers getting swept by the Diamondbacks in the NLDS - and it’s NOT Dave Roberts! Morales brings up what Producer Lindsey was listening to on the drive to Yaamava (Drake) and it leads to a discussion about Drake and how he got his start on Degrassi - which Kap has never heard of!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3488</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ecc8110-509d-11ed-ab91-8bcb219da035]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4349399509.mp3?updated=1697167121" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Can The Dodgers Make A Comeback? </title>
      <description>Jorge brings up what Darvin Ham said about wanting Anthony Davis to attempt at least six 3-pointers per game - and they also talk about seeing coach Ham and whether or not he would bring it in with Kappy. A quick Radio Tinder and PICKS AGAINST THE SPREAD.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Oct 2023 01:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Can The Dodgers Make A Comeback? </itunes:subtitle>
      <itunes:summary>Jorge brings up what Darvin Ham said about wanting Anthony Davis to attempt at least six 3-pointers per game - and they also talk about seeing coach Ham and whether or not he would bring it in with Kappy. A quick Radio Tinder and PICKS AGAINST THE SPREAD.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge brings up what Darvin Ham said about wanting Anthony Davis to attempt at least six 3-pointers per game - and they also talk about seeing coach Ham and whether or not he would bring it in with Kappy. A quick Radio Tinder and PICKS AGAINST THE SPREAD.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1480</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c59deaee-509c-11ed-8e54-033165a93dfb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8897027222.mp3?updated=1697072806" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Sneak It In The Words Sedano! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about hearing their promos running on the station and pronunciation of the word “vase.” Plus, Sedano tries to figure out how to work the words “oscillating” and “uncork” into a game broadcast. Kap brings up the NLDS and what the Braves did to get better this past offseason in comparison with the Dodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Oct 2023 01:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Sneak It In The Words Sedano! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about hearing their promos running on the station and pronunciation of the word “vase.” Plus, Sedano tries to figure out how to work the words “oscillating” and “uncork” into a game broadcast. Kap brings up the NLDS and what the Braves did to get better this past offseason in comparison with the Dodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about hearing their promos running on the station and pronunciation of the word “vase.” Plus, Sedano tries to figure out how to work the words “oscillating” and “uncork” into a game broadcast. Kap brings up the NLDS and what the Braves did to get better this past offseason in comparison with the Dodgers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3081</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2eb75dda-509d-11ed-ab91-e3b5c9f4ba5f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5844744232.mp3?updated=1697072711" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  Do We Still Believe! </title>
      <description>It's the MLB postseason, and the Dodgers aren't looking good. Do we still have hope for them? Producer Laura still believes, but not everyone does. Sedano wants to know who matches up better and asks Kappy. Plus, the crew plays a game of Big Deal - Or No Deal? And, Dealers Choice!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Oct 2023 03:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: Do We Still Believe! </itunes:subtitle>
      <itunes:summary>It's the MLB postseason, and the Dodgers aren't looking good. Do we still have hope for them? Producer Laura still believes, but not everyone does. Sedano wants to know who matches up better and asks Kappy. Plus, the crew plays a game of Big Deal - Or No Deal? And, Dealers Choice!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's the MLB postseason, and the Dodgers aren't looking good. Do we still have hope for them? Producer Laura still believes, but not everyone does. Sedano wants to know who matches up better and asks Kappy. Plus, the crew plays a game of Big Deal - Or No Deal? And, Dealers Choice!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3143</itunes:duration>
      <guid isPermaLink="false"><![CDATA[50ccb8e4-509c-11ed-b986-1f29599296ce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4542372909.mp3?updated=1696995368" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I'm Part Of Raider Nation!</title>
      <description>It's LIT, and Sedano and Kap are live from Covina at a 7/11! Morales reveals some interesting information that leaves Kap a bit perplexed. Kaplan and Morales reveal their Sunday Swager polos, and Sedano loves them! The Raiders finally win a game, and JT The Brick welcomes Chris into the Raider Nation! Plus, the guy's swipe left or right in Radio Tinder. And USC's running back Austin Jones joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Oct 2023 03:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I'm Part Of Raider Nation!</itunes:subtitle>
      <itunes:summary>It's LIT, and Sedano and Kap are live from Covina at a 7/11! Morales reveals some interesting information that leaves Kap a bit perplexed. Kaplan and Morales reveal their Sunday Swager polos, and Sedano loves them! The Raiders finally win a game, and JT The Brick welcomes Chris into the Raider Nation! Plus, the guy's swipe left or right in Radio Tinder. And USC's running back Austin Jones joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's LIT, and Sedano and Kap are live from Covina at a 7/11! Morales reveals some interesting information that leaves Kap a bit perplexed. Kaplan and Morales reveal their Sunday Swager polos, and Sedano loves them! The Raiders finally win a game, and JT The Brick welcomes Chris into the Raider Nation! Plus, the guy's swipe left or right in Radio Tinder. And USC's running back Austin Jones joins the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3122</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c56fd9ba-509c-11ed-8e54-f78b8261aa72]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1259035420.mp3?updated=1696995146" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Live From Covina with Andrew Whitworth!</title>
      <description>Sedano &amp; Kap start off the show with some crosstalk with Mason &amp; Ireland. The crew is live from 7/11 in Covina! Andrew Whitworth joins Sedano and Kap, and Kappy wastes no time to ask Big Whit about his new gig. Kappy doesn't know what to do at 7/11; he took over for Funche's and became Kappy on the streets! Plus, who is taking over the broadcast? The COT and the 626 represent at the 7/11 live remote for LIT! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Oct 2023 03:26:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Live From Covina with Andrew Whitworth!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some crosstalk with Mason &amp; Ireland. The crew is live from 7/11 in Covina! Andrew Whitworth joins Sedano and Kap, and Kappy wastes no time to ask Big Whit about his new gig. Kappy doesn't know what to do at 7/11; he took over for Funche's and became Kappy on the streets! Plus, who is taking over the broadcast? The COT and the 626 represent at the 7/11 live remote for LIT! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some crosstalk with Mason &amp; Ireland. The crew is live from 7/11 in Covina! Andrew Whitworth joins Sedano and Kap, and Kappy wastes no time to ask Big Whit about his new gig. Kappy doesn't know what to do at 7/11; he took over for Funche's and became Kappy on the streets! Plus, who is taking over the broadcast? The COT and the 626 represent at the 7/11 live remote for LIT! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3372</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ea2674a-509d-11ed-ab91-d71bc4337b5a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1094655244.mp3?updated=1696995067" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: We're Ready!</title>
      <description>Kap explains why he’s convinced the Rams will upset the Eagles on Sunday… Plus, the guys go through the slate of Pac12 games and which ones they’ll be watching. Producer Laura's 615 hypes Beto and Kappy up for the weekend! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Oct 2023 02:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: We're Ready!</itunes:subtitle>
      <itunes:summary>Kap explains why he’s convinced the Rams will upset the Eagles on Sunday… Plus, the guys go through the slate of Pac12 games and which ones they’ll be watching. Producer Laura's 615 hypes Beto and Kappy up for the weekend! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap explains why he’s convinced the Rams will upset the Eagles on Sunday… Plus, the guys go through the slate of Pac12 games and which ones they’ll be watching. Producer Laura's 615 hypes Beto and Kappy up for the weekend! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3128</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5170d10e-509c-11ed-b986-b34f80d10f21]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5615413452.mp3?updated=1696645155" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let's Go Dodgers!</title>
      <description>The Dodgers will face the Diamondbacks in Game 1 of the NLDS tomorrow - is it going to be as easy as everyone seems to think it will be for LA? Kap’s daughter is on the homecoming court for her high school and the winner is announced tonight. Kap wonders if she’s going to win and what exactly will happen tonight when he is at the game with her. The guys swipe left or right in Radio Tinder. Beto asks Producer Lindsey if she can hook him up with tickets to Mana at Yaamava - which Producer Laura also wants to go to, so they both explain to Kappy why they really want to go to that concert!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Oct 2023 02:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let's Go Dodgers!</itunes:subtitle>
      <itunes:summary>The Dodgers will face the Diamondbacks in Game 1 of the NLDS tomorrow - is it going to be as easy as everyone seems to think it will be for LA? Kap’s daughter is on the homecoming court for her high school and the winner is announced tonight. Kap wonders if she’s going to win and what exactly will happen tonight when he is at the game with her. The guys swipe left or right in Radio Tinder. Beto asks Producer Lindsey if she can hook him up with tickets to Mana at Yaamava - which Producer Laura also wants to go to, so they both explain to Kappy why they really want to go to that concert!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Dodgers will face the Diamondbacks in Game 1 of the NLDS tomorrow - is it going to be as easy as everyone seems to think it will be for LA? Kap’s daughter is on the homecoming court for her high school and the winner is announced tonight. Kap wonders if she’s going to win and what exactly will happen tonight when he is at the game with her. The guys swipe left or right in Radio Tinder. Beto asks Producer Lindsey if she can hook him up with tickets to Mana at Yaamava - which Producer Laura also wants to go to, so they both explain to Kappy why they really want to go to that concert!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3035</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6031eaa-509c-11ed-8e54-4bc2a15df70c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7033861904.mp3?updated=1696645424" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It's The Weekend!</title>
      <description>Kap and Beto (in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Beto is in for Sedano today… What has he been up to lately? Plus Kap asks him about his new role for Lakers games! Kap is complaining about the weather and how it’s too hot for September… Plus it looks like Cooper Kupp will play on Sunday - what does that mean for the Rams? Sedano &amp; Kap will be at 7-11 with Super Bowl Champ Andrew Whitworth on Tuesday! Will the crew all be dressed like Whit? What will the setup be like there? Will Kappy be near the glizzys or the cash register?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Oct 2023 02:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's The Weekend!</itunes:subtitle>
      <itunes:summary>Kap and Beto (in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Beto is in for Sedano today… What has he been up to lately? Plus Kap asks him about his new role for Lakers games! Kap is complaining about the weather and how it’s too hot for September… Plus it looks like Cooper Kupp will play on Sunday - what does that mean for the Rams? Sedano &amp; Kap will be at 7-11 with Super Bowl Champ Andrew Whitworth on Tuesday! Will the crew all be dressed like Whit? What will the setup be like there? Will Kappy be near the glizzys or the cash register?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and Beto (in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Beto is in for Sedano today… What has he been up to lately? Plus Kap asks him about his new role for Lakers games! Kap is complaining about the weather and how it’s too hot for September… Plus it looks like Cooper Kupp will play on Sunday - what does that mean for the Rams? Sedano &amp; Kap will be at 7-11 with Super Bowl Champ Andrew Whitworth on Tuesday! Will the crew all be dressed like Whit? What will the setup be like there? Will Kappy be near the glizzys or the cash register?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3099</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ef6fe4a-509d-11ed-ab91-6f508945422e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2670614961.mp3?updated=1696639620" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Need To Make Some Moves!</title>
      <description>The guys go around the league and talk some NFL, and Brock Purdy’s frugality! PICKS AGAINST THE SPREAD. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Oct 2023 03:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I Need To Make Some Moves!</itunes:subtitle>
      <itunes:summary>The guys go around the league and talk some NFL, and Brock Purdy’s frugality! PICKS AGAINST THE SPREAD. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys go around the league and talk some NFL, and Brock Purdy’s frugality! PICKS AGAINST THE SPREAD. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3045</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5160e960-509c-11ed-b986-4b8a8532a52d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2197069960.mp3?updated=1696561323" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: How Do The Dodgers Stack Up?</title>
      <description>Producer Lindsey’s “What You Need To Know” prompts a convo about the new WNBA team and a few NBA nuggets from Sedano. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider talks Dodgers baseball with the guys getting ready for the playoffs.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Oct 2023 03:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: How Do The Dodgers Stack Up?</itunes:subtitle>
      <itunes:summary>Producer Lindsey’s “What You Need To Know” prompts a convo about the new WNBA team and a few NBA nuggets from Sedano. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider talks Dodgers baseball with the guys getting ready for the playoffs.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey’s “What You Need To Know” prompts a convo about the new WNBA team and a few NBA nuggets from Sedano. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider talks Dodgers baseball with the guys getting ready for the playoffs.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3081</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c5f4b25c-509c-11ed-8e54-abc21fa2533e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3925362658.mp3?updated=1696561284" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: You're On One! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kappy is ON ONE today, acting chippy right from the start of the show - what is going on with him today?! Plus, Producer Lindsey is at Yaamava hosting ESPN 710’s Thursday Night Watch Party and giving away $1,000! The crew wonders if Kap is actually working from home today or if he’s somewhere else - and he and Morales are no longer friends. The Big Ten released the conference opponents for each school for the next 5 years… Thoughts on USC’s opponents?
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Oct 2023 02:30:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You're On One! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kappy is ON ONE today, acting chippy right from the start of the show - what is going on with him today?! Plus, Producer Lindsey is at Yaamava hosting ESPN 710’s Thursday Night Watch Party and giving away $1,000! The crew wonders if Kap is actually working from home today or if he’s somewhere else - and he and Morales are no longer friends. The Big Ten released the conference opponents for each school for the next 5 years… Thoughts on USC’s opponents?
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kappy is ON ONE today, acting chippy right from the start of the show - what is going on with him today?! Plus, Producer Lindsey is at Yaamava hosting ESPN 710’s Thursday Night Watch Party and giving away $1,000! The crew wonders if Kap is actually working from home today or if he’s somewhere else - and he and Morales are no longer friends. The Big Ten released the conference opponents for each school for the next 5 years… Thoughts on USC’s opponents?</p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3470</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2f0d0c8a-509d-11ed-ab91-dbce94819a1a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9220019198.mp3?updated=1696559735" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Who Still Listens! </title>
      <description>Producer Lindsey talks about computers taking over the world - and the NCAA transfer portal window. Producer Laura’s Rejoin Of The Day prompts a convo about Youtube and how we listen to music, including SiriusXM and whether or not it would exist without Howard Stern - do the guys still subscribe to SiriusXM? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Oct 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Who Still Listens! </itunes:subtitle>
      <itunes:summary>Producer Lindsey talks about computers taking over the world - and the NCAA transfer portal window. Producer Laura’s Rejoin Of The Day prompts a convo about Youtube and how we listen to music, including SiriusXM and whether or not it would exist without Howard Stern - do the guys still subscribe to SiriusXM? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey talks about computers taking over the world - and the NCAA transfer portal window. Producer Laura’s Rejoin Of The Day prompts a convo about Youtube and how we listen to music, including SiriusXM and whether or not it would exist without Howard Stern - do the guys still subscribe to SiriusXM? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2800</itunes:duration>
      <guid isPermaLink="false"><![CDATA[50edc584-509c-11ed-b986-eb859b41b6d7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3345637348.mp3?updated=1696473523" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Can We Win?</title>
      <description>Clinton Yates stopped by and talked with the guys about the Lakers-Nuggets bleep talking - plus a quick note on the MLB playoffs. The Powerball jackpot is at $1.2 billion so the crew sends out Funch on the Street to buy tickets again - will they get a winner this time? The guys swipe left or right in Radio Tinder. Producer Funches calls in from the streets! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Oct 2023 02:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Can We Win?</itunes:subtitle>
      <itunes:summary>Clinton Yates stopped by and talked with the guys about the Lakers-Nuggets bleep talking - plus a quick note on the MLB playoffs. The Powerball jackpot is at $1.2 billion so the crew sends out Funch on the Street to buy tickets again - will they get a winner this time? The guys swipe left or right in Radio Tinder. Producer Funches calls in from the streets! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates stopped by and talked with the guys about the Lakers-Nuggets bleep talking - plus a quick note on the MLB playoffs. The Powerball jackpot is at $1.2 billion so the crew sends out Funch on the Street to buy tickets again - will they get a winner this time? The guys swipe left or right in Radio Tinder. Producer Funches calls in from the streets! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3200</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c58f40f2-509c-11ed-8e54-bff993b7bd23]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1435783102.mp3?updated=1696472288" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What Will The Rams Do?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys start the show off talking about National Taco Day and the fact that Sedano brought in donuts instead of tacos…Plus, Austin Reaves told ESPN that the Lakers have Opening Night vs the Nuggets circled because they’re coming for them - and Denver’s coach Michael Malone had something to say about that, which Sedano thinks infuriates Lakers fans. GUEST - Kirk Morrison stops by with an update on his late night Spirit flight from Memphis last week and how it went - plus some Rams football and what Cooper Kupp’s return means for Puka Nacua.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Oct 2023 02:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What Will The Rams Do?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys start the show off talking about National Taco Day and the fact that Sedano brought in donuts instead of tacos…Plus, Austin Reaves told ESPN that the Lakers have Opening Night vs the Nuggets circled because they’re coming for them - and Denver’s coach Michael Malone had something to say about that, which Sedano thinks infuriates Lakers fans. GUEST - Kirk Morrison stops by with an update on his late night Spirit flight from Memphis last week and how it went - plus some Rams football and what Cooper Kupp’s return means for Puka Nacua.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys start the show off talking about National Taco Day and the fact that Sedano brought in donuts instead of tacos…Plus, Austin Reaves told ESPN that the Lakers have Opening Night vs the Nuggets circled because they’re coming for them - and Denver’s coach Michael Malone had something to say about that, which Sedano thinks infuriates Lakers fans. GUEST - Kirk Morrison stops by with an update on his late night Spirit flight from Memphis last week and how it went - plus some Rams football and what Cooper Kupp’s return means for Puka Nacua.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3241</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2f224014-509d-11ed-ab91-af41877482cd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8808528751.mp3?updated=1696470489" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Might Need To Leave Early!</title>
      <description>Come on the adventure we call NBA INSIDER/OUTSIDER. TASTE TEST TUESDAY. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Oct 2023 03:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I Might Need To Leave Early!</itunes:subtitle>
      <itunes:summary>Come on the adventure we call NBA INSIDER/OUTSIDER. TASTE TEST TUESDAY. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Come on the adventure we call NBA INSIDER/OUTSIDER. TASTE TEST TUESDAY. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3235</itunes:duration>
      <guid isPermaLink="false"><![CDATA[50dce232-509c-11ed-b986-abd57f8d13b8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3424731638.mp3?updated=1696386432" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I'm Hooked Again!</title>
      <description>Would you want to go see the Dodgers practice? GUEST - JT The Brick stops by to talk about his Rrrrraiders and if he thinks the team is salvageable after another bad loss… Plus he talks up Vegas’s crazy high tech new venue The Sphere and how amazing it is! The guys swipe left or right in Radio Tinder. Peter King says he thinks both Deion Sanders and Lincoln Riley will get NFL head coaching interest this offseason - and the guys debate whether or not they would work in the NFL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Oct 2023 03:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I'm Hooked Again!</itunes:subtitle>
      <itunes:summary>Would you want to go see the Dodgers practice? GUEST - JT The Brick stops by to talk about his Rrrrraiders and if he thinks the team is salvageable after another bad loss… Plus he talks up Vegas’s crazy high tech new venue The Sphere and how amazing it is! The guys swipe left or right in Radio Tinder. Peter King says he thinks both Deion Sanders and Lincoln Riley will get NFL head coaching interest this offseason - and the guys debate whether or not they would work in the NFL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Would you want to go see the Dodgers practice? GUEST - JT The Brick stops by to talk about his Rrrrraiders and if he thinks the team is salvageable after another bad loss… Plus he talks up Vegas’s crazy high tech new venue The Sphere and how amazing it is! The guys swipe left or right in Radio Tinder. Peter King says he thinks both Deion Sanders and Lincoln Riley will get NFL head coaching interest this offseason - and the guys debate whether or not they would work in the NFL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3385</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c57fc050-509c-11ed-8e54-176937b9eb46]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9379936683.mp3?updated=1696386326" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Oh, I'm Staying Now!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT! Morales stirs the pot and talks about how Mason admitted that he is jealous of the COT, and the guys talk about why it can’t be replicated. The Rams are holding on by a thread and Jorge kinda likes it… and explains why he thinks it makes things interesting… Jerry Jones said the road to the Super Bowl runs through the 49ers - the guys debate who they think the Super Bowl actually runs through.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Oct 2023 02:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Oh, I'm Staying Now!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT! Morales stirs the pot and talks about how Mason admitted that he is jealous of the COT, and the guys talk about why it can’t be replicated. The Rams are holding on by a thread and Jorge kinda likes it… and explains why he thinks it makes things interesting… Jerry Jones said the road to the Super Bowl runs through the 49ers - the guys debate who they think the Super Bowl actually runs through.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT! Morales stirs the pot and talks about how Mason admitted that he is jealous of the COT, and the guys talk about why it can’t be replicated. The Rams are holding on by a thread and Jorge kinda likes it… and explains why he thinks it makes things interesting… Jerry Jones said the road to the Super Bowl runs through the 49ers - the guys debate who they think the Super Bowl actually runs through.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3516</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2f37824e-509d-11ed-ab91-77962222a2b9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4942144275.mp3?updated=1696386235" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Where Did Sedano Go? </title>
      <description>Producer Laura's what you need to know sparks a spooky conversation but where was Sedano? Kaplan starts to worry about where Sedano can be... does producer Funches need to go and find him? Jimmy Buttler stole the internet today with his new hairstyle during the Heat's Media Day which inspired Laura's rejoin for today! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Oct 2023 03:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Where Did Sedano Go? </itunes:subtitle>
      <itunes:summary>Producer Laura's what you need to know sparks a spooky conversation but where was Sedano? Kaplan starts to worry about where Sedano can be... does producer Funches need to go and find him? Jimmy Buttler stole the internet today with his new hairstyle during the Heat's Media Day which inspired Laura's rejoin for today! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura's what you need to know sparks a spooky conversation but where was Sedano? Kaplan starts to worry about where Sedano can be... does producer Funches need to go and find him? Jimmy Buttler stole the internet today with his new hairstyle during the Heat's Media Day which inspired Laura's rejoin for today! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3179</itunes:duration>
      <guid isPermaLink="false"><![CDATA[50477198-509c-11ed-b986-ebb78ed32aba]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3058936510.mp3?updated=1696301035" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who is Worse? </title>
      <description>Producer Laura gives Kappy and the crew some news about Yaamava and Mariah Carey. Are you ready for Christmas? Oh Kappy! The Chargers took the W from the Raiders but who is a worse team? It's time for Million Dollar Monday! It was Lakers Media Day and Anthony Davis said something that Kappy loves but doesn't think he can pull it off! The guys swipe left or right in Radio Tinder. Canelo fought this past weekend in Las Vegas and Kappy let's us know why he's out on watching Canelo fight! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Oct 2023 03:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who is Worse? </itunes:subtitle>
      <itunes:summary>Producer Laura gives Kappy and the crew some news about Yaamava and Mariah Carey. Are you ready for Christmas? Oh Kappy! The Chargers took the W from the Raiders but who is a worse team? It's time for Million Dollar Monday! It was Lakers Media Day and Anthony Davis said something that Kappy loves but doesn't think he can pull it off! The guys swipe left or right in Radio Tinder. Canelo fought this past weekend in Las Vegas and Kappy let's us know why he's out on watching Canelo fight! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura gives Kappy and the crew some news about Yaamava and Mariah Carey. Are you ready for Christmas? Oh Kappy! The Chargers took the W from the Raiders but who is a worse team? It's time for Million Dollar Monday! It was Lakers Media Day and Anthony Davis said something that Kappy loves but doesn't think he can pull it off! The guys swipe left or right in Radio Tinder. Canelo fought this past weekend in Las Vegas and Kappy let's us know why he's out on watching Canelo fight! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3085</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c4f5eb46-509c-11ed-8e54-97c184f2a740]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6552357073.mp3?updated=1696300695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Did You See That! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It was a sports loaded weekend and Taylor Swift continues to takeover the NFL. Kaplan recaps his weekend and was he able to watch any of the games? Coach Prime was in town to take on the USC Trojans and the guys breakdown the game. Who's a legit team? Plus Kaplan doesn't recall the text messages Sedano sent him over the weekend.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Oct 2023 02:24:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Did You See That! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It was a sports loaded weekend and Taylor Swift continues to takeover the NFL. Kaplan recaps his weekend and was he able to watch any of the games? Coach Prime was in town to take on the USC Trojans and the guys breakdown the game. Who's a legit team? Plus Kaplan doesn't recall the text messages Sedano sent him over the weekend.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It was a sports loaded weekend and Taylor Swift continues to takeover the NFL. Kaplan recaps his weekend and was he able to watch any of the games? Coach Prime was in town to take on the USC Trojans and the guys breakdown the game. Who's a legit team? Plus Kaplan doesn't recall the text messages Sedano sent him over the weekend.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3496</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2d75a88c-509d-11ed-ab91-0f2eaa1c7492]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4939744795.mp3?updated=1696300167" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Demand A Recount! </title>
      <description>The guys look at this weekend’s slate of college football games. Kap has to decide what he wants to watch since he can’t watch everything because Rachel won’t let him. Picks Against The Spread! Who's in the lead. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 30 Sep 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I Demand A Recount! </itunes:subtitle>
      <itunes:summary>The guys look at this weekend’s slate of college football games. Kap has to decide what he wants to watch since he can’t watch everything because Rachel won’t let him. Picks Against The Spread! Who's in the lead. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys look at this weekend’s slate of college football games. Kap has to decide what he wants to watch since he can’t watch everything because Rachel won’t let him. Picks Against The Spread! Who's in the lead. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2893</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5036b2e0-509c-11ed-b986-67ca6f6b03d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8047670027.mp3?updated=1696042307" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Are You In?</title>
      <description>They give their thoughts on Sunday’s Disney Toy Story-themed broadcast and whether or not they will watch… Plus, retirement talk! They say farewell to one of the ESPN 710 teammates on his last day as he retires after 20 years with the company - will Sedano &amp; Kap ever retire? More football talk, including Saturday’s USC-Colorado game, and what will the Raiders do if Jimmy G is unable to play? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, weighs in on the last week of the Dodgers season and what lies ahead as they approach the postseason.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 30 Sep 2023 02:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Are You In?</itunes:subtitle>
      <itunes:summary>They give their thoughts on Sunday’s Disney Toy Story-themed broadcast and whether or not they will watch… Plus, retirement talk! They say farewell to one of the ESPN 710 teammates on his last day as he retires after 20 years with the company - will Sedano &amp; Kap ever retire? More football talk, including Saturday’s USC-Colorado game, and what will the Raiders do if Jimmy G is unable to play? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, weighs in on the last week of the Dodgers season and what lies ahead as they approach the postseason.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>They give their thoughts on Sunday’s Disney Toy Story-themed broadcast and whether or not they will watch… Plus, retirement talk! They say farewell to one of the ESPN 710 teammates on his last day as he retires after 20 years with the company - will Sedano &amp; Kap ever retire? More football talk, including Saturday’s USC-Colorado game, and what will the Raiders do if Jimmy G is unable to play? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, weighs in on the last week of the Dodgers season and what lies ahead as they approach the postseason.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3138</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c422c7c0-509c-11ed-8e54-7b5eaa45f054]]></guid>
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    </item>
    <item>
      <title>HR 1: Did They Do Dame Dirty?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys recap yesterday’s show at Yaamava and how Producer Lindsey celebrated her birthday. Sedano and Kappy both bailed on her birthday dinner! After hearing many of the details about the Damian Lillard trade, Kap debates Sedano on whether the Blazers did Dame dirty. GUEST - ESPN NBA Reporter Dave McMenamin weighs in on the Damian Lillard trade and talks about what Rob Pelinka and Darvin Ham said in yesterday’s first Lakers’ media availability of this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 30 Sep 2023 02:43:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Did They Do Dame Dirty?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys recap yesterday’s show at Yaamava and how Producer Lindsey celebrated her birthday. Sedano and Kappy both bailed on her birthday dinner! After hearing many of the details about the Damian Lillard trade, Kap debates Sedano on whether the Blazers did Dame dirty. GUEST - ESPN NBA Reporter Dave McMenamin weighs in on the Damian Lillard trade and talks about what Rob Pelinka and Darvin Ham said in yesterday’s first Lakers’ media availability of this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys recap yesterday’s show at Yaamava and how Producer Lindsey celebrated her birthday. Sedano and Kappy both bailed on her birthday dinner! After hearing many of the details about the Damian Lillard trade, Kap debates Sedano on whether the Blazers did Dame dirty. GUEST - ESPN NBA Reporter Dave McMenamin weighs in on the Damian Lillard trade and talks about what Rob Pelinka and Darvin Ham said in yesterday’s first Lakers’ media availability of this season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3168</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2d083054-509d-11ed-ab91-f30fb56525cc]]></guid>
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    </item>
    <item>
      <title>HR 3:  Who Needs It More?  </title>
      <description>Who needs to win more this Sunday: the LA Chargers or the Las Vegas Raiders? Sedano, Kap and D'Marco tried to answer that question. Then, some talk on the big USC/Colorado matchup this Saturday and the impact of Deion Sanders in the college ranks. "Big Deal Or No Deal" addressed the Joe Namath/NY Jets comments and the huge Damian Lillard trade to the Milwaukee Bucks. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Sep 2023 02:23:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Who needs to win more this Sunday: the LA Chargers or the Las Vegas Raiders? Sedano, Kap and D'Marco tried to answer that question. Then, some talk on the big USC/Colorado matchup this Saturday and the impact of Deion Sanders in the college ranks. "Big Deal Or No Deal" addressed the Joe Namath/NY Jets comments and the huge Damian Lillard trade to the Milwaukee Bucks. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who needs to win more this Sunday: the LA Chargers or the Las Vegas Raiders? Sedano, Kap and D'Marco tried to answer that question. Then, some talk on the big USC/Colorado matchup this Saturday and the impact of Deion Sanders in the college ranks. "Big Deal Or No Deal" addressed the Joe Namath/NY Jets comments and the huge Damian Lillard trade to the Milwaukee Bucks. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2971</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4fb00b64-509c-11ed-b986-8f318faf9cd5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6328252134.mp3?updated=1695954508" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Insane Prices</title>
      <description>The 2nd Hour of the show started with "What You Need To Know" and the astronomical gas prices here in the state of California. Also, some talk on how Jared Goff became a great QB so far since leaving the LA Rams. Then, Kappy talks about his favorite team in the world: the LA Chargers. Plus, "Radio Tinder" with dating "deal breakers." And, Kappy talks about his adventures with Canelo Alvarez and his camp. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Sep 2023 01:40:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The 2nd Hour of the show started with "What You Need To Know" and the astronomical gas prices here in the state of California. Also, some talk on how Jared Goff became a great QB so far since leaving the LA Rams. Then, Kappy talks about his favorite team in the world: the LA Chargers. Plus, "Radio Tinder" with dating "deal breakers." And, Kappy talks about his adventures with Canelo Alvarez and his camp. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The 2nd Hour of the show started with "What You Need To Know" and the astronomical gas prices here in the state of California. Also, some talk on how Jared Goff became a great QB so far since leaving the LA Rams. Then, Kappy talks about his favorite team in the world: the LA Chargers. Plus, "Radio Tinder" with dating "deal breakers." And, Kappy talks about his adventures with Canelo Alvarez and his camp. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3111</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c4131c58-509c-11ed-8e54-ab0ee18778d1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8934899921.mp3?updated=1695951064" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It's A Party!</title>
      <description>First was Crosstalk with Mason, Ireland, Mychal Thompson and Pepe Mantilla. Then, live from Yaamava' Resort and Casino, Sedano, Kap and the crew were joined by D'Marco Farr, as they relived Matt Stonie "crushing" the 22 inch hot dog in less than four minutes. Also, Happy Birthday Producer Lindsey! Plus, with D'Marco there, the guys got into the Rams and their offensive line situtation. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Sep 2023 00:52:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>First was Crosstalk with Mason, Ireland, Mychal Thompson and Pepe Mantilla. Then, live from Yaamava' Resort and Casino, Sedano, Kap and the crew were joined by D'Marco Farr, as they relived Matt Stonie "crushing" the 22 inch hot dog in less than four minutes. Also, Happy Birthday Producer Lindsey! Plus, with D'Marco there, the guys got into the Rams and their offensive line situtation. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>First was Crosstalk with Mason, Ireland, Mychal Thompson and Pepe Mantilla. Then, live from Yaamava' Resort and Casino, Sedano, Kap and the crew were joined by D'Marco Farr, as they relived Matt Stonie "crushing" the 22 inch hot dog in less than four minutes. Also, Happy Birthday Producer Lindsey! Plus, with D'Marco there, the guys got into the Rams and their offensive line situtation. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3254</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2cf2d236-509d-11ed-ab91-9b107e8bb9b7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6134653231.mp3?updated=1695949076" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Well That Didn't Last... </title>
      <description>Producer Lindsey brings up a big sale on airfare which prompts Kap to go on a rant about not knowing how to book flights, not knowing how to change or cancel them, and his all-around travel debacles. After Producer Laura’s rejoin of the day sparks a convo about dirty songs, Kappy gets knocked off the air - maybe intentionally? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Sep 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Well That Didn't Last... </itunes:subtitle>
      <itunes:summary>Producer Lindsey brings up a big sale on airfare which prompts Kap to go on a rant about not knowing how to book flights, not knowing how to change or cancel them, and his all-around travel debacles. After Producer Laura’s rejoin of the day sparks a convo about dirty songs, Kappy gets knocked off the air - maybe intentionally? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey brings up a big sale on airfare which prompts Kap to go on a rant about not knowing how to book flights, not knowing how to change or cancel them, and his all-around travel debacles. After Producer Laura’s rejoin of the day sparks a convo about dirty songs, Kappy gets knocked off the air - maybe intentionally? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2978</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f9fcb5a-509c-11ed-b986-179242a4753e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5865861030.mp3?updated=1695867712" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Big Fight Weekend!</title>
      <description>Sedano and Kappy play NBA Insider/NBA Outsider with the Damian Lillard trade news. The good, bad, and ugly of the Rams’ loss the other night… Hardcore football talk! The guys swipe left or right in Radio Tinder. GUEST - Mychal Thompson stops by to talk about the Canelo-Charlo fight this weekend. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Sep 2023 02:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Big Fight Weekend!</itunes:subtitle>
      <itunes:summary>Sedano and Kappy play NBA Insider/NBA Outsider with the Damian Lillard trade news. The good, bad, and ugly of the Rams’ loss the other night… Hardcore football talk! The guys swipe left or right in Radio Tinder. GUEST - Mychal Thompson stops by to talk about the Canelo-Charlo fight this weekend. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kappy play NBA Insider/NBA Outsider with the Damian Lillard trade news. The good, bad, and ugly of the Rams’ loss the other night… Hardcore football talk! The guys swipe left or right in Radio Tinder. GUEST - Mychal Thompson stops by to talk about the Canelo-Charlo fight this weekend. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3479</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c40339be-509c-11ed-8e54-cbb3e3dcb71a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7569043888.mp3?updated=1695867657" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Are We Having Issues Again?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano and Morales are both live in-studio and Kap is on remote and nearly just had a panic attack trying to get connected after the repercussions of the Russian attack… Then he talks about his experience getting injected with some kind of peptide that he knows nothing about. Kirk Morrison calls in to talk with the guys about the Rams’ Monday Night Football loss - and what’s coming up this weekend in College Football. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Sep 2023 02:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Are We Having Issues Again?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano and Morales are both live in-studio and Kap is on remote and nearly just had a panic attack trying to get connected after the repercussions of the Russian attack… Then he talks about his experience getting injected with some kind of peptide that he knows nothing about. Kirk Morrison calls in to talk with the guys about the Rams’ Monday Night Football loss - and what’s coming up this weekend in College Football. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano and Morales are both live in-studio and Kap is on remote and nearly just had a panic attack trying to get connected after the repercussions of the Russian attack… Then he talks about his experience getting injected with some kind of peptide that he knows nothing about. Kirk Morrison calls in to talk with the guys about the Rams’ Monday Night Football loss - and what’s coming up this weekend in College Football. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3448</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2c74074e-509d-11ed-ab91-af56df2c7145]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3535979543.mp3?updated=1695867535" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Should We Pull The Trigger!</title>
      <description>The new iPhone 15 is catching fire - literally! The new phone is having all kinds of problems, so Sedano and Morales question their decision to get one. And Kap gives his Spirit Airlines review. Kap predicts USC will “spank” Colorado this weekend and explains why he’s so mad Prime Time lost to Oregon. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Sep 2023 03:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Should We Pull The Trigger!</itunes:subtitle>
      <itunes:summary>The new iPhone 15 is catching fire - literally! The new phone is having all kinds of problems, so Sedano and Morales question their decision to get one. And Kap gives his Spirit Airlines review. Kap predicts USC will “spank” Colorado this weekend and explains why he’s so mad Prime Time lost to Oregon. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The new iPhone 15 is catching fire - literally! The new phone is having all kinds of problems, so Sedano and Morales question their decision to get one. And Kap gives his Spirit Airlines review. Kap predicts USC will “spank” Colorado this weekend and explains why he’s so mad Prime Time lost to Oregon. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3177</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f2ba54a-509c-11ed-b986-07f242e6223e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5416818638.mp3?updated=1695783917" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  The Raiders Are Gutless!</title>
      <description>Would you fly to Scotland to stay in Shrek’s Swamp for free on Airbnb? Kap rattles off a list of countries he does want to visit. GUEST - JT The Brick stops by for his weekly hit to talk about the GUTLESS Raiders after they got destroyed by the Steelers. The guys swipe left or right in Radio Tinder. It’s the weekly Sunday Swagger polo reveal! Plus, Taste Test Tuesday returns - with Producer Funch bringing in his favorite snack!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Sep 2023 03:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  The Raiders Are Gutless!</itunes:subtitle>
      <itunes:summary>Would you fly to Scotland to stay in Shrek’s Swamp for free on Airbnb? Kap rattles off a list of countries he does want to visit. GUEST - JT The Brick stops by for his weekly hit to talk about the GUTLESS Raiders after they got destroyed by the Steelers. The guys swipe left or right in Radio Tinder. It’s the weekly Sunday Swagger polo reveal! Plus, Taste Test Tuesday returns - with Producer Funch bringing in his favorite snack!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Would you fly to Scotland to stay in Shrek’s Swamp for free on Airbnb? Kap rattles off a list of countries he does want to visit. GUEST - JT The Brick stops by for his weekly hit to talk about the GUTLESS Raiders after they got destroyed by the Steelers. The guys swipe left or right in Radio Tinder. It’s the weekly Sunday Swagger polo reveal! Plus, Taste Test Tuesday returns - with Producer Funch bringing in his favorite snack!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3328</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c3f3161a-509c-11ed-8e54-8f73d02f8371]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1138526276.mp3?updated=1695783841" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We're Back Together!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is finally back in studio - and it’s LIT with Morales! The guys catch up about what they did over the weekend, including Sedano’s crazy travel schedule and Kap’s Yom Kippur fast. What happened to the Rams last night?! And are the Raiders really this gutless?! Kap laments about yesterday being “National Daughters Day” and whether he’s a bad dad since he didn’t know about it. Who makes up these days anyway?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Sep 2023 02:57:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We're Back Together!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is finally back in studio - and it’s LIT with Morales! The guys catch up about what they did over the weekend, including Sedano’s crazy travel schedule and Kap’s Yom Kippur fast. What happened to the Rams last night?! And are the Raiders really this gutless?! Kap laments about yesterday being “National Daughters Day” and whether he’s a bad dad since he didn’t know about it. Who makes up these days anyway?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is finally back in studio - and it’s LIT with Morales! The guys catch up about what they did over the weekend, including Sedano’s crazy travel schedule and Kap’s Yom Kippur fast. What happened to the Rams last night?! And are the Raiders really this gutless?! Kap laments about yesterday being “National Daughters Day” and whether he’s a bad dad since he didn’t know about it. Who makes up these days anyway?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3522</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2c078c54-509d-11ed-ab91-23113ecdb131]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2857521511.mp3?updated=1695783736" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Stop! No More!</title>
      <description>Beto and Kap fight over cover bands versus tribute bands. PICKS AGAINST THE SPREAD. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Sep 2023 03:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Stop! No More!</itunes:subtitle>
      <itunes:summary>Beto and Kap fight over cover bands versus tribute bands. PICKS AGAINST THE SPREAD. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto and Kap fight over cover bands versus tribute bands. PICKS AGAINST THE SPREAD. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3238</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5026123c-509c-11ed-b986-974112965f84]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3190493030.mp3?updated=1695438532" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Let Me Tell You A Story... </title>
      <description>Kap talks about his love for Coach Prime and Beto wants to know if the LA celebs are true USC fans or will try to be cool by rooting for Deion. Kap took a redeye to Pittsburgh - do you like redeyes? What’s wrong with taking Spirit Airlines? The guys swipe left or right in Radio Tinder. Kap tells the story about his ex-teammate taking him to meet Wyclef from The Fugees after he was in his music video.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Sep 2023 03:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Let Me Tell You A Story... </itunes:subtitle>
      <itunes:summary>Kap talks about his love for Coach Prime and Beto wants to know if the LA celebs are true USC fans or will try to be cool by rooting for Deion. Kap took a redeye to Pittsburgh - do you like redeyes? What’s wrong with taking Spirit Airlines? The guys swipe left or right in Radio Tinder. Kap tells the story about his ex-teammate taking him to meet Wyclef from The Fugees after he was in his music video.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap talks about his love for Coach Prime and Beto wants to know if the LA celebs are true USC fans or will try to be cool by rooting for Deion. Kap took a redeye to Pittsburgh - do you like redeyes? What’s wrong with taking Spirit Airlines? The guys swipe left or right in Radio Tinder. Kap tells the story about his ex-teammate taking him to meet Wyclef from The Fugees after he was in his music video.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3190</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c431bae6-509c-11ed-8e54-979bab5648b9]]></guid>
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    </item>
    <item>
      <title>HR 1: Get Me Some Food! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Mason sticks around to make sure Kap’s comrex doesn’t drop… They talk about Kap’s schedule and his TMI vacation email requests. Beto is HANGRY and sends Funch to get food! Lincoln Riley un-banned the reporter that he banned for doing his job -the guys give their thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Sep 2023 03:00:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Get Me Some Food! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Mason sticks around to make sure Kap’s comrex doesn’t drop… They talk about Kap’s schedule and his TMI vacation email requests. Beto is HANGRY and sends Funch to get food! Lincoln Riley un-banned the reporter that he banned for doing his job -the guys give their thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Mason sticks around to make sure Kap’s comrex doesn’t drop… They talk about Kap’s schedule and his TMI vacation email requests. Beto is HANGRY and sends Funch to get food! Lincoln Riley un-banned the reporter that he banned for doing his job -the guys give their thoughts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3454</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2d1e0b54-509d-11ed-ab91-cfc588e35cb6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1398850360.mp3?updated=1695438361" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: We Got this!</title>
      <description>GUEST - Blake Harris, Dodgers Insider stops by to talk Dodgers. Kap talks college football and Dodgers with Corporate Greg. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Sep 2023 03:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: We Got this!</itunes:subtitle>
      <itunes:summary>GUEST - Blake Harris, Dodgers Insider stops by to talk Dodgers. Kap talks college football and Dodgers with Corporate Greg. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Blake Harris, Dodgers Insider stops by to talk Dodgers. Kap talks college football and Dodgers with Corporate Greg. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3156</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4fc08b92-509c-11ed-b986-a3912302ca23]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2067829330.mp3?updated=1695352200" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Let's Run It Back!</title>
      <description>We take a look back at Rams Coach Sean McVay’s interview on Mason &amp; Ireland earlier today. GUEST - Evan Cohen, the host of ESPN Radio’s morning show, ‘Unsportsmanlike with Evan, Canty &amp; Michelle’ VP of Content for GKB calls in to give his theory on the internet going down. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Sep 2023 03:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Let's Run It Back!</itunes:subtitle>
      <itunes:summary>We take a look back at Rams Coach Sean McVay’s interview on Mason &amp; Ireland earlier today. GUEST - Evan Cohen, the host of ESPN Radio’s morning show, ‘Unsportsmanlike with Evan, Canty &amp; Michelle’ VP of Content for GKB calls in to give his theory on the internet going down. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We take a look back at Rams Coach Sean McVay’s interview on Mason &amp; Ireland earlier today. GUEST - Evan Cohen, the host of ESPN Radio’s morning show, ‘Unsportsmanlike with Evan, Canty &amp; Michelle’ VP of Content for GKB calls in to give his theory on the internet going down. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3207</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c48b94f8-509c-11ed-8e54-5f631d3bb99f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9835937246.mp3?updated=1695352129" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Shake Down!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The crew is all out on remote - Sedano is in Louisville, Kap is in Pittsburgh and Producer Lindsey is live from Yaamava… But the internet back at the station is under attack! Corporate Greg and Morales are in to help steer the ship. The crew makes fun of the internet causing everyone who is on remote to go offline.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Sep 2023 03:01:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Shake Down!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The crew is all out on remote - Sedano is in Louisville, Kap is in Pittsburgh and Producer Lindsey is live from Yaamava… But the internet back at the station is under attack! Corporate Greg and Morales are in to help steer the ship. The crew makes fun of the internet causing everyone who is on remote to go offline.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The crew is all out on remote - Sedano is in Louisville, Kap is in Pittsburgh and Producer Lindsey is live from Yaamava… But the internet back at the station is under attack! Corporate Greg and Morales are in to help steer the ship. The crew makes fun of the internet causing everyone who is on remote to go offline.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3576</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2cddc878-509d-11ed-ab91-8b4445599cdf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5511830720.mp3?updated=1695352023" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: He’s Back!</title>
      <description>Producer Lindsey and Kap read spec spots and promos on the air and get feedback from Morales. Morales and Kap start a disco dance party after the show goes completely off the rails. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Sep 2023 09:05:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 3: He’s Back!</itunes:subtitle>
      <itunes:summary>Producer Lindsey and Kap read spec spots and promos on the air and get feedback from Morales. Morales and Kap start a disco dance party after the show goes completely off the rails. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey and Kap read spec spots and promos on the air and get feedback from Morales. Morales and Kap start a disco dance party after the show goes completely off the rails. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3136</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f8f3f4c-509c-11ed-b986-4fa9468b3fc1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9728164309.mp3?updated=1695287415" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR  2: Get Out Of Here!</title>
      <description>Sedano asks Kap if he agrees with the “unnamed NFL scout” about Justin Herbert not being an ‘elite’ QB, which turns into a huge argument with Kappy questioning the “unnamed scout’s” credibility. GUEST - Kirk Morrison stops by to talk to the guys about the Rams, Raiders and Justin Herbert’s Chargers Chargering - is their coach Brandon Staley on the hot seat? The guys swipe left or right in Radio Tinder. Kap rips Bears QB Justin Fields for throwing his coach under the bus, then trying to walk it back hours later by blazing the media for turning his words around.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Sep 2023 09:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Get Out Of Here!</itunes:subtitle>
      <itunes:summary>Sedano asks Kap if he agrees with the “unnamed NFL scout” about Justin Herbert not being an ‘elite’ QB, which turns into a huge argument with Kappy questioning the “unnamed scout’s” credibility. GUEST - Kirk Morrison stops by to talk to the guys about the Rams, Raiders and Justin Herbert’s Chargers Chargering - is their coach Brandon Staley on the hot seat? The guys swipe left or right in Radio Tinder. Kap rips Bears QB Justin Fields for throwing his coach under the bus, then trying to walk it back hours later by blazing the media for turning his words around.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano asks Kap if he agrees with the “unnamed NFL scout” about Justin Herbert not being an ‘elite’ QB, which turns into a huge argument with Kappy questioning the “unnamed scout’s” credibility. GUEST - Kirk Morrison stops by to talk to the guys about the Rams, Raiders and Justin Herbert’s Chargers Chargering - is their coach Brandon Staley on the hot seat? The guys swipe left or right in Radio Tinder. Kap rips Bears QB Justin Fields for throwing his coach under the bus, then trying to walk it back hours later by blazing the media for turning his words around.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3377</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c49abe74-509c-11ed-8e54-8783adf0182f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3536935478.mp3?updated=1695287270" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let’s Do It Again! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap and Morales are in-studio while Sedano is out on the road… The guys re-introduce more Babe Laufenberg content. Kap explains to Jorge what happened on Monday when Rams RB Kyren Williams unexpectedly called the show. Jorge asks Kap if he’s buying the hype of Shadeur Sanders as a Heisman candidate? Who is ahead of him right now? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Sep 2023 08:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let’s Do It Again! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap and Morales are in-studio while Sedano is out on the road… The guys re-introduce more Babe Laufenberg content. Kap explains to Jorge what happened on Monday when Rams RB Kyren Williams unexpectedly called the show. Jorge asks Kap if he’s buying the hype of Shadeur Sanders as a Heisman candidate? Who is ahead of him right now? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap and Morales are in-studio while Sedano is out on the road… The guys re-introduce more Babe Laufenberg content. Kap explains to Jorge what happened on Monday when Rams RB Kyren Williams unexpectedly called the show. Jorge asks Kap if he’s buying the hype of Shadeur Sanders as a Heisman candidate? Who is ahead of him right now? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3251</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2c5e2adc-509d-11ed-ab91-a737d561a15e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4075198516.mp3?updated=1695287245" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: This Is Real Dodgers Talk! </title>
      <description>Producer Lindsey brings up Vanna White’s contract extension in “What You Need To Know,” prompting a convo about highly paid TV hosts. An “innocent” convo about REAL DODGERS TALK turns into a heated debate between Morales, Kap and Sedano. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Sep 2023 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: This Is Real Dodgers Talk! </itunes:subtitle>
      <itunes:summary>Producer Lindsey brings up Vanna White’s contract extension in “What You Need To Know,” prompting a convo about highly paid TV hosts. An “innocent” convo about REAL DODGERS TALK turns into a heated debate between Morales, Kap and Sedano. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey brings up Vanna White’s contract extension in “What You Need To Know,” prompting a convo about highly paid TV hosts. An “innocent” convo about REAL DODGERS TALK turns into a heated debate between Morales, Kap and Sedano. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3073</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f3b8da2-509c-11ed-b986-4ba4c26ba768]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2154307952.mp3?updated=1695180319" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  They're GUTLESS, JACK!! </title>
      <description>Kappy rips the Chargers for Chargering again… GUEST - JT The Brick stops by to wish Morales a happy 40th birthday - and talk to the guys about the Rrrrrraiders and what he thinks of them after the first two weeks of the season. The guys swipe left or right in Radio Tinder. When should the big Morales 40th birthday celebration be? The crew tries to decide which day to have the big party. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Sep 2023 03:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  They're GUTLESS, JACK!! </itunes:subtitle>
      <itunes:summary>Kappy rips the Chargers for Chargering again… GUEST - JT The Brick stops by to wish Morales a happy 40th birthday - and talk to the guys about the Rrrrrraiders and what he thinks of them after the first two weeks of the season. The guys swipe left or right in Radio Tinder. When should the big Morales 40th birthday celebration be? The crew tries to decide which day to have the big party. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy rips the Chargers for Chargering again… GUEST - JT The Brick stops by to wish Morales a happy 40th birthday - and talk to the guys about the Rrrrrraiders and what he thinks of them after the first two weeks of the season. The guys swipe left or right in Radio Tinder. When should the big Morales 40th birthday celebration be? The crew tries to decide which day to have the big party. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3303</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c4e6628e-509c-11ed-8e54-f3a6eadef5ab]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8934051604.mp3?updated=1695180232" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Happy 40th Birthday!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT and even though Kappy said he was on remote today, he showed up to surprise Morales with some pizzas for his 40th birthday! Then Kap gets all up in his feelings talking about watching “his” Browns play on Monday Night Football. More Morales birthday celebration… And Sedano is outraged at USC for banishing a first-year reporter for a stupid reason. What’s going on with the running backs in the NFL? The guys actually talk sports with Morales!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Sep 2023 03:17:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Happy 40th Birthday!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT and even though Kappy said he was on remote today, he showed up to surprise Morales with some pizzas for his 40th birthday! Then Kap gets all up in his feelings talking about watching “his” Browns play on Monday Night Football. More Morales birthday celebration… And Sedano is outraged at USC for banishing a first-year reporter for a stupid reason. What’s going on with the running backs in the NFL? The guys actually talk sports with Morales!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT and even though Kappy said he was on remote today, he showed up to surprise Morales with some pizzas for his 40th birthday! Then Kap gets all up in his feelings talking about watching “his” Browns play on Monday Night Football. More Morales birthday celebration… And Sedano is outraged at USC for banishing a first-year reporter for a stupid reason. What’s going on with the running backs in the NFL? The guys actually talk sports with Morales!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3366</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2c47fd02-509d-11ed-ab91-37bae8b13771]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4426234499.mp3?updated=1695180162" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kyren Williams Surprises Kappy! </title>
      <description>Kap and Andy K welcome in Rams Running Back Kyren Williams to the show! Producer Laura shares with us how you can check if you have unclaimed money! We take a look at the MNF games on, and they’re both kind of duds. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Sep 2023 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kyren Williams Surprises Kappy! </itunes:subtitle>
      <itunes:summary>Kap and Andy K welcome in Rams Running Back Kyren Williams to the show! Producer Laura shares with us how you can check if you have unclaimed money! We take a look at the MNF games on, and they’re both kind of duds. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and Andy K welcome in Rams Running Back Kyren Williams to the show! Producer Laura shares with us how you can check if you have unclaimed money! We take a look at the MNF games on, and they’re both kind of duds. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3030</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f0b0e20-509c-11ed-b986-eb06a4c1a1a6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8039739434.mp3?updated=1695092717" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  This Is My Team... For Now! </title>
      <description>Producer Laura let's us know how to score free cheeseburgers or a great deal for National Cheeseburger Day. Then, Kappy takes a moment to show some appreciation to HIS TITANS as they took down the Chargers yesterday. We have two games being played on Monday Night Football – Browns v. Steelers and Panthers v. Saints. The guys talk about what’s happening in each game. Then, Chargers Head Coach Staley snapped on a reporter when asked about the Jacksonville loss. The guys swipe left or right in Radio Tinder. Kappy’s getting roasted in the Circle of Trust. We take a peak into the community and what members are posting / asking. Then, the Cam Akers situation on the Rams seems to be leaning toward a trade, per McVay. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Sep 2023 03:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  This Is My Team... For Now! </itunes:subtitle>
      <itunes:summary>Producer Laura let's us know how to score free cheeseburgers or a great deal for National Cheeseburger Day. Then, Kappy takes a moment to show some appreciation to HIS TITANS as they took down the Chargers yesterday. We have two games being played on Monday Night Football – Browns v. Steelers and Panthers v. Saints. The guys talk about what’s happening in each game. Then, Chargers Head Coach Staley snapped on a reporter when asked about the Jacksonville loss. The guys swipe left or right in Radio Tinder. Kappy’s getting roasted in the Circle of Trust. We take a peak into the community and what members are posting / asking. Then, the Cam Akers situation on the Rams seems to be leaning toward a trade, per McVay. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura let's us know how to score free cheeseburgers or a great deal for National Cheeseburger Day. Then, Kappy takes a moment to show some appreciation to HIS TITANS as they took down the Chargers yesterday. We have two games being played on Monday Night Football – Browns v. Steelers and Panthers v. Saints. The guys talk about what’s happening in each game. Then, Chargers Head Coach Staley snapped on a reporter when asked about the Jacksonville loss. The guys swipe left or right in Radio Tinder. Kappy’s getting roasted in the Circle of Trust. We take a peak into the community and what members are posting / asking. Then, the Cam Akers situation on the Rams seems to be leaning toward a trade, per McVay. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3175</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c3d4f342-509c-11ed-8e54-5738e879b878]]></guid>
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    </item>
    <item>
      <title>HR 1: Hey Coach... You Owe Me 20! </title>
      <description>Sedano &amp; Kap (Andy Kamenetzky in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Andy Kamenetzky is in for Sedano! The guys talk about how good the Rams look this year despite losing to the Niners at Levi’s South. Producer Laura shares her story of going to the game. Kap decided to make his first NFL bet over the weekend, and it was on the Rams v. Niners game…now Sean McVay owes him money. Coach Prime put up against the Colorado State Rams, and now the league is on notice! Kap is hoping they steamroll the Oregon Ducks for a showdown against USC. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Sep 2023 02:51:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Hey Coach... You Owe Me 20! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap (Andy Kamenetzky in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Andy Kamenetzky is in for Sedano! The guys talk about how good the Rams look this year despite losing to the Niners at Levi’s South. Producer Laura shares her story of going to the game. Kap decided to make his first NFL bet over the weekend, and it was on the Rams v. Niners game…now Sean McVay owes him money. Coach Prime put up against the Colorado State Rams, and now the league is on notice! Kap is hoping they steamroll the Oregon Ducks for a showdown against USC. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap (Andy Kamenetzky in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Andy Kamenetzky is in for Sedano! The guys talk about how good the Rams look this year despite losing to the Niners at Levi’s South. Producer Laura shares her story of going to the game. Kap decided to make his first NFL bet over the weekend, and it was on the Rams v. Niners game…now Sean McVay owes him money. Coach Prime put up against the Colorado State Rams, and now the league is on notice! Kap is hoping they steamroll the Oregon Ducks for a showdown against USC. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3434</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2bdc7f46-509d-11ed-ab91-9f2792379e5a]]></guid>
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    </item>
    <item>
      <title>HR 3: Oh, Just Splurge!</title>
      <description>Is anyone going to get the new iPhone? We try to teach Kappy how to use his. The crew tries to do Picks Against the Spread, but producer Tyler gets some heat from the guys. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Sep 2023 03:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Oh, Just Splurge!</itunes:subtitle>
      <itunes:summary>Is anyone going to get the new iPhone? We try to teach Kappy how to use his. The crew tries to do Picks Against the Spread, but producer Tyler gets some heat from the guys. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is anyone going to get the new iPhone? We try to teach Kappy how to use his. The crew tries to do Picks Against the Spread, but producer Tyler gets some heat from the guys. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3056</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5015709e-509c-11ed-b986-0b6925777541]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3167855152.mp3?updated=1694831892" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  We're All In!</title>
      <description>Producer Laura let's us know about a famous mural of Kobe and Gigi that the landlord is requesting to have removed to be replaced with advertisement. Then, which games are we most interested in this weekend in the NFL? Rams’ Head Coach Sean McVay had high praise for Coach Prime and a potential jump from coaching College, to coaching in the NFL. Then the guys talk about Colorado State Head Coach Norvell taking a shot at Deion Sanders. The guys swipe left or right in Radio Tinder. Kappy thinks Bobby Miller is the best candidate to pitch for the Dodgers into the Postseason…RAMONA SHELBURNE calls in to give her take. She also dishes on the Vanderbilt extension with the Lakers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Sep 2023 02:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  We're All In!</itunes:subtitle>
      <itunes:summary>Producer Laura let's us know about a famous mural of Kobe and Gigi that the landlord is requesting to have removed to be replaced with advertisement. Then, which games are we most interested in this weekend in the NFL? Rams’ Head Coach Sean McVay had high praise for Coach Prime and a potential jump from coaching College, to coaching in the NFL. Then the guys talk about Colorado State Head Coach Norvell taking a shot at Deion Sanders. The guys swipe left or right in Radio Tinder. Kappy thinks Bobby Miller is the best candidate to pitch for the Dodgers into the Postseason…RAMONA SHELBURNE calls in to give her take. She also dishes on the Vanderbilt extension with the Lakers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura let's us know about a famous mural of Kobe and Gigi that the landlord is requesting to have removed to be replaced with advertisement. Then, which games are we most interested in this weekend in the NFL? Rams’ Head Coach Sean McVay had high praise for Coach Prime and a potential jump from coaching College, to coaching in the NFL. Then the guys talk about Colorado State Head Coach Norvell taking a shot at Deion Sanders. The guys swipe left or right in Radio Tinder. Kappy thinks Bobby Miller is the best candidate to pitch for the Dodgers into the Postseason…RAMONA SHELBURNE calls in to give her take. She also dishes on the Vanderbilt extension with the Lakers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3325</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c44063de-509c-11ed-8e54-2780f585dd77]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6565916495.mp3?updated=1694831791" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Celebrations All Around!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Jorge is back! Well…sort of, he’s still in Miami. Mom looks better today, so that’s good to hear! It’s Rosh Hashanah so Jorge wishes everyone L’Shana Tova (Happy New Year). Kappy was fighting with Pepe yesterday, so he tells the story of how it transpired. Then, there’s a recipe for the Rams to win this weekend, but can they pull it off and beat the surging 49ers? Matthew Stafford was asked about Season 2 of Netflix’s ‘Quarterback’ and continues to be coy about it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Sep 2023 02:29:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Celebrations All Around!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Jorge is back! Well…sort of, he’s still in Miami. Mom looks better today, so that’s good to hear! It’s Rosh Hashanah so Jorge wishes everyone L’Shana Tova (Happy New Year). Kappy was fighting with Pepe yesterday, so he tells the story of how it transpired. Then, there’s a recipe for the Rams to win this weekend, but can they pull it off and beat the surging 49ers? Matthew Stafford was asked about Season 2 of Netflix’s ‘Quarterback’ and continues to be coy about it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Jorge is back! Well…sort of, he’s still in Miami. Mom looks better today, so that’s good to hear! It’s Rosh Hashanah so Jorge wishes everyone L’Shana Tova (Happy New Year). Kappy was fighting with Pepe yesterday, so he tells the story of how it transpired. Then, there’s a recipe for the Rams to win this weekend, but can they pull it off and beat the surging 49ers? Matthew Stafford was asked about Season 2 of Netflix’s ‘Quarterback’ and continues to be coy about it. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3187</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2d334726-509d-11ed-ab91-93f9abc46036]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7706727537.mp3?updated=1694831668" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Giannis Leaving The Bucks?</title>
      <description>Producer Laura brings up CSU Tuitions are increasing 6% a year for the next 4 years!! Then, back to Coach Prime’s beef with Jay Norvell, Head Coach of Colorado State. Our Dodgers Insider, Blake Harris joins us to discuss what the Dodgers are doing about pitching and is Mookie THE guy? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Sep 2023 03:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Giannis Leaving The Bucks?</itunes:subtitle>
      <itunes:summary>Producer Laura brings up CSU Tuitions are increasing 6% a year for the next 4 years!! Then, back to Coach Prime’s beef with Jay Norvell, Head Coach of Colorado State. Our Dodgers Insider, Blake Harris joins us to discuss what the Dodgers are doing about pitching and is Mookie THE guy? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura brings up CSU Tuitions are increasing 6% a year for the next 4 years!! Then, back to Coach Prime’s beef with Jay Norvell, Head Coach of Colorado State. Our Dodgers Insider, Blake Harris joins us to discuss what the Dodgers are doing about pitching and is Mookie THE guy? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3006</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4fd14464-509c-11ed-b986-5f188ee07bde]]></guid>
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    <item>
      <title>HR 2: Can The Rams Defeat The 49ers?</title>
      <description>Producer Laura highlights the first day of Hispanic Heritage Month! A lot of Latinos won awards and made history at the VMA’s the other night. Then, news broke from Adam Schefter that Rams’ Wide Receiver Puka Nacua did not practice due to an oblique injury… An update on the game Sedano is working. Then, last segment we talked about Matthew Stafford being on Season 2 of ‘Quarterback’ on Netflix. The guys swipe left or right in Radio Tinder. Kappy’s former Chargers on the road this weekend at HIS Tennessee Titans. The Chargers have already begun falling apart.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Sep 2023 02:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Can The Rams Defeat The 49ers?</itunes:subtitle>
      <itunes:summary>Producer Laura highlights the first day of Hispanic Heritage Month! A lot of Latinos won awards and made history at the VMA’s the other night. Then, news broke from Adam Schefter that Rams’ Wide Receiver Puka Nacua did not practice due to an oblique injury… An update on the game Sedano is working. Then, last segment we talked about Matthew Stafford being on Season 2 of ‘Quarterback’ on Netflix. The guys swipe left or right in Radio Tinder. Kappy’s former Chargers on the road this weekend at HIS Tennessee Titans. The Chargers have already begun falling apart.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura highlights the first day of Hispanic Heritage Month! A lot of Latinos won awards and made history at the VMA’s the other night. Then, news broke from Adam Schefter that Rams’ Wide Receiver Puka Nacua did not practice due to an oblique injury… An update on the game Sedano is working. Then, last segment we talked about Matthew Stafford being on Season 2 of ‘Quarterback’ on Netflix. The guys swipe left or right in Radio Tinder. Kappy’s former Chargers on the road this weekend at HIS Tennessee Titans. The Chargers have already begun falling apart.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3257</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c47bcf78-509c-11ed-8e54-fbe3e31e3104]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4757748943.mp3?updated=1694745240" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Why Did You Say That?</title>
      <description>Sedano &amp; Kap (Andy K in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Andy Kamenetzky is in for Shhedano! Kap shares a story about the technical issues he and Morales were having on their “The Drive Live” Instagram Live last night. We bring on CHRIS MORALES to defend himself. Deion Sanders and the Head Coach of Colorado State Jay Norvell are in a bit of a tiff. We play the full clip of what Jay Norvell said about Deion Sanders for context. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Sep 2023 02:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Why Did You Say That?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap (Andy K in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Andy Kamenetzky is in for Shhedano! Kap shares a story about the technical issues he and Morales were having on their “The Drive Live” Instagram Live last night. We bring on CHRIS MORALES to defend himself. Deion Sanders and the Head Coach of Colorado State Jay Norvell are in a bit of a tiff. We play the full clip of what Jay Norvell said about Deion Sanders for context. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap (Andy K in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Andy Kamenetzky is in for Shhedano! Kap shares a story about the technical issues he and Morales were having on their “The Drive Live” Instagram Live last night. We bring on CHRIS MORALES to defend himself. Deion Sanders and the Head Coach of Colorado State Jay Norvell are in a bit of a tiff. We play the full clip of what Jay Norvell said about Deion Sanders for context. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3228</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2cc90226-509d-11ed-ab91-8b1f69ae58e8]]></guid>
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    </item>
    <item>
      <title>HR 3: Do Lakers Fans Care?</title>
      <description>Producer Lindsey brings up Jimmy Buffet’s Greatest Hits charting at its highest spot ever on the Billboard 200 and the guys talk about their favorite Jimmy Buffet songs. GUEST - Ohm Youngmisuk stops by to talk about his interview with Draymond Green and why something he said should make Lakers fans mad. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Sep 2023 03:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Do Lakers Fans Care? </itunes:subtitle>
      <itunes:summary>Producer Lindsey brings up Jimmy Buffet’s Greatest Hits charting at its highest spot ever on the Billboard 200 and the guys talk about their favorite Jimmy Buffet songs. GUEST - Ohm Youngmisuk stops by to talk about his interview with Draymond Green and why something he said should make Lakers fans mad. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey brings up Jimmy Buffet’s Greatest Hits charting at its highest spot ever on the Billboard 200 and the guys talk about their favorite Jimmy Buffet songs. GUEST - Ohm Youngmisuk stops by to talk about his interview with Draymond Green and why something he said should make Lakers fans mad. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3078</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f7e45e8-509c-11ed-b986-1b0eab603832]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2950064612.mp3?updated=1694662123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: He's Out Of Here Jack! </title>
      <description>Producer Lindsey’s “What You Need To Know” prompts a convo about iPhone ringtones and text tones - and who keeps their phone on silent. Kap probes Morales about his friendship breakup with Keyshawn. The guys swipe left or right in Radio Tinder. What’s going on with Clayton Kershaw and the Dodgers’ starting rotation - what will they do for the playoffs?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Sep 2023 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: He's Out Of Here Jack! </itunes:subtitle>
      <itunes:summary>Producer Lindsey’s “What You Need To Know” prompts a convo about iPhone ringtones and text tones - and who keeps their phone on silent. Kap probes Morales about his friendship breakup with Keyshawn. The guys swipe left or right in Radio Tinder. What’s going on with Clayton Kershaw and the Dodgers’ starting rotation - what will they do for the playoffs?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey’s “What You Need To Know” prompts a convo about iPhone ringtones and text tones - and who keeps their phone on silent. Kap probes Morales about his friendship breakup with Keyshawn. The guys swipe left or right in Radio Tinder. What’s going on with Clayton Kershaw and the Dodgers’ starting rotation - what will they do for the playoffs?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3183</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c4a971bc-509c-11ed-8e54-5f8a58bd5211]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7102375996.mp3?updated=1694662019" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Caught Off Guard!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Netflix’s ‘quarterback’ will feature Matthew Stafford on Season 2, and Kap is really excited - Which of the 3 personas is he? Would you ever let cameras follow your life this way? GUEST - Kirk Morrison stops by to talk to the guys about the Rams and the CFB season so far. Next week we’ll see Matthew Stafford vs Brock Purdy - and it will be the first time we've ever seen a QB taken #1 overall face a QB selected with the last overall pick. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Sep 2023 03:16:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Caught Off Guard!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Netflix’s ‘quarterback’ will feature Matthew Stafford on Season 2, and Kap is really excited - Which of the 3 personas is he? Would you ever let cameras follow your life this way? GUEST - Kirk Morrison stops by to talk to the guys about the Rams and the CFB season so far. Next week we’ll see Matthew Stafford vs Brock Purdy - and it will be the first time we've ever seen a QB taken #1 overall face a QB selected with the last overall pick. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Netflix’s ‘quarterback’ will feature Matthew Stafford on Season 2, and Kap is really excited - Which of the 3 personas is he? Would you ever let cameras follow your life this way? GUEST - Kirk Morrison stops by to talk to the guys about the Rams and the CFB season so far. Next week we’ll see Matthew Stafford vs Brock Purdy - and it will be the first time we've ever seen a QB taken #1 overall face a QB selected with the last overall pick. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3345</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2c88dbba-509d-11ed-ab91-7b2dbd723e37]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7257730588.mp3?updated=1694661718" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: He's Not Big Enough! </title>
      <description>“What You Need To Know” prompted a convo about which celebrities or athletes are big enough to warrant having a whole reported dedicated just to covering them. GUEST - Dr. David Chow, MD of Physical Medicine and Rehabilitation, stops by to shed some light on Aaron Rodgers’ achilles injury and what it means for his season and the rest of his career. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Sep 2023 03:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: He's Not Big Enough! </itunes:subtitle>
      <itunes:summary>“What You Need To Know” prompted a convo about which celebrities or athletes are big enough to warrant having a whole reported dedicated just to covering them. GUEST - Dr. David Chow, MD of Physical Medicine and Rehabilitation, stops by to shed some light on Aaron Rodgers’ achilles injury and what it means for his season and the rest of his career. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“What You Need To Know” prompted a convo about which celebrities or athletes are big enough to warrant having a whole reported dedicated just to covering them. GUEST - Dr. David Chow, MD of Physical Medicine and Rehabilitation, stops by to shed some light on Aaron Rodgers’ achilles injury and what it means for his season and the rest of his career. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3015</itunes:duration>
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    <item>
      <title>HR 2: For That... You're Gutless! </title>
      <description>After the Chargers “Chargered” again, is this Brandon Staley’s make or break season? GUEST - JT The Brick stops by to give his HOT take on the Jets, Aaron Rodgers - and what he thinks the Raiders are poised to do this season. The guys swipe left or right in Radio Tinder. More on the COT controversy and Kap asks Sedano who he thinks is a worse person, him or Morales?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Sep 2023 03:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: For That... You're Gutless! </itunes:subtitle>
      <itunes:summary>After the Chargers “Chargered” again, is this Brandon Staley’s make or break season? GUEST - JT The Brick stops by to give his HOT take on the Jets, Aaron Rodgers - and what he thinks the Raiders are poised to do this season. The guys swipe left or right in Radio Tinder. More on the COT controversy and Kap asks Sedano who he thinks is a worse person, him or Morales?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After the Chargers “Chargered” again, is this Brandon Staley’s make or break season? GUEST - JT The Brick stops by to give his HOT take on the Jets, Aaron Rodgers - and what he thinks the Raiders are poised to do this season. The guys swipe left or right in Radio Tinder. More on the COT controversy and Kap asks Sedano who he thinks is a worse person, him or Morales?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3183</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c4d6e804-509c-11ed-8e54-4be2cb96bd27]]></guid>
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    </item>
    <item>
      <title>HR 1: Tough Luck!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys discuss the fallout from the Aaron Rodgers injury…Kap says “Unc Shay Shay” stole his “Club Kappy Kap’s concept”…or did he? Plus, controversy with the Circle of Trust! Sedano explains how much [perspective yesterday shines on what the Rams accomplished in 2021… Plus, Kap and Morales fight about being gutless rats. Kap, Morales and Lindsey unveil the new Sunday Swagger shirts of the week… And are the Rams really this good? Or is Sunday’s win a major overreaction?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Sep 2023 03:08:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Tough Luck!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys discuss the fallout from the Aaron Rodgers injury…Kap says “Unc Shay Shay” stole his “Club Kappy Kap’s concept”…or did he? Plus, controversy with the Circle of Trust! Sedano explains how much [perspective yesterday shines on what the Rams accomplished in 2021… Plus, Kap and Morales fight about being gutless rats. Kap, Morales and Lindsey unveil the new Sunday Swagger shirts of the week… And are the Rams really this good? Or is Sunday’s win a major overreaction?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys discuss the fallout from the Aaron Rodgers injury…Kap says “Unc Shay Shay” stole his “Club Kappy Kap’s concept”…or did he? Plus, controversy with the Circle of Trust! Sedano explains how much [perspective yesterday shines on what the Rams accomplished in 2021… Plus, Kap and Morales fight about being gutless rats. Kap, Morales and Lindsey unveil the new Sunday Swagger shirts of the week… And are the Rams really this good? Or is Sunday’s win a major overreaction?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3483</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2c1cf2f6-509d-11ed-ab91-6bfe7fc2c898]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9610824400.mp3?updated=1694574854" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3:  Both Things Can Be True </title>
      <description>Are the Rams that good or are the Seahawks that bad? Sedano and Kap tried to answer the question. Also, some talk on College Football, as the guys give Deion Sanders "his props" for seemingly turning over the Colorado Football program already. And, LeBron wants to "initiale the Avengers protocol" for Team USA Baskeball in the 2024 Summer Olympics. And, how do you watch the NFL games?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Sep 2023 02:23:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are the Rams that good or are the Seahawks that bad? Sedano and Kap tried to answer the question. Also, some talk on College Football, as the guys give Deion Sanders "his props" for seemingly turning over the Colorado Football program already. And, LeBron wants to "initiale the Avengers protocol" for Team USA Baskeball in the 2024 Summer Olympics. And, how do you watch the NFL games?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are the Rams that good or are the Seahawks that bad? Sedano and Kap tried to answer the question. Also, some talk on College Football, as the guys give Deion Sanders "his props" for seemingly turning over the Colorado Football program already. And, LeBron wants to "initiale the Avengers protocol" for Team USA Baskeball in the 2024 Summer Olympics. And, how do you watch the NFL games?  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2885</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4efaa788-509c-11ed-b986-5f939b09f127]]></guid>
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    <item>
      <title>HR 2:  Starting Over? </title>
      <description>The 2nd Hour started with "What You Need To Know" and the rumors that the Angels might let Mike Trout be available for trade.  Plus, Kappy is now apart of "Fins Nation" since they beat the LA Chargers in Week 1. Also, huge "real time reaction" to Aaron Rodgers getting injured in the 1st offensive series for the NY Jets in his debut. Then, "Radio Tinder" with Tom Brady's retirement party in New England.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Sep 2023 01:51:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The 2nd Hour started with "What You Need To Know" and the rumors that the Angels might let Mike Trout be available for trade.  Plus, Kappy is now apart of "Fins Nation" since they beat the LA Chargers in Week 1. Also, huge "real time reaction" to Aaron Rodgers getting injured in the 1st offensive series for the NY Jets in his debut. Then, "Radio Tinder" with Tom Brady's retirement party in New England.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The 2nd Hour started with "What You Need To Know" and the rumors that the Angels might let Mike Trout be available for trade.  Plus, Kappy is now apart of "Fins Nation" since they beat the LA Chargers in Week 1. Also, huge "real time reaction" to Aaron Rodgers getting injured in the 1st offensive series for the NY Jets in his debut. Then, "Radio Tinder" with Tom Brady's retirement party in New England.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3117</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c3c5c7be-509c-11ed-8e54-f3ec884083b3]]></guid>
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    <item>
      <title>HR 1: A New Star </title>
      <description>Crosstalk with Mason and Ireland started off things. Then, LA Rams WR Puka Nacua called in after the Rams' win over the Seattle Seahawks in Week 1, as Puka talked to Sedano and Kap about his impressive debut and how his family has helped him in every step of the way during his football career. Also, some reaction to the fallout from the ESPN LA Golf Classic, as the "Circle" went crazy. And, why did Sean Payton call for a onside kick on the first play of the game in the Broncos/Raiders game? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Sep 2023 01:41:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Crosstalk with Mason and Ireland started off things. Then, LA Rams WR Puka Nacua called in after the Rams' win over the Seattle Seahawks in Week 1, as Puka talked to Sedano and Kap about his impressive debut and how his family has helped him in every step of the way during his football career. Also, some reaction to the fallout from the ESPN LA Golf Classic, as the "Circle" went crazy. And, why did Sean Payton call for a onside kick on the first play of the game in the Broncos/Raiders game? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Crosstalk with Mason and Ireland started off things. Then, LA Rams WR Puka Nacua called in after the Rams' win over the Seattle Seahawks in Week 1, as Puka talked to Sedano and Kap about his impressive debut and how his family has helped him in every step of the way during his football career. Also, some reaction to the fallout from the ESPN LA Golf Classic, as the "Circle" went crazy. And, why did Sean Payton call for a onside kick on the first play of the game in the Broncos/Raiders game? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3198</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2bc6dce0-509d-11ed-ab91-c7ac0f6ad45e]]></guid>
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    <item>
      <title>HR 3: This Is How We Do It</title>
      <description>The legend Bernardo Osuna joins the show and gives evaluations of everyone's golf swing. Then the crew talks about the upcoming NFL matchups over the weekend and make their picks. It's a shortened third hour to make way for the Angels game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Sep 2023 01:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>HR 3: This Is How We Do It</itunes:subtitle>
      <itunes:summary>The legend Bernardo Osuna joins the show and gives evaluations of everyone's golf swing. Then the crew talks about the upcoming NFL matchups over the weekend and make their picks. It's a shortened third hour to make way for the Angels game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The legend Bernardo Osuna joins the show and gives evaluations of everyone's golf swing. Then the crew talks about the upcoming NFL matchups over the weekend and make their picks. It's a shortened third hour to make way for the Angels game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1266</itunes:duration>
      <guid isPermaLink="false"><![CDATA[500433ba-509c-11ed-b986-13e00e6cd8c5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5574356568.mp3?updated=1694224149" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR2: Take Your Best Shot</title>
      <description>The guys give the 18th hole their best shot. Tequila Mandala's own Craig Cartozian joins the show before the crew swipes right or left for The Award Winning Featured Segment: Radio Tinder. Beto asks for a follow-up on Kap's son Justin - he's injured with a hamstring injury. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Sep 2023 01:23:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>HR2: Take Your Best Shot</itunes:subtitle>
      <itunes:summary>The guys give the 18th hole their best shot. Tequila Mandala's own Craig Cartozian joins the show before the crew swipes right or left for The Award Winning Featured Segment: Radio Tinder. Beto asks for a follow-up on Kap's son Justin - he's injured with a hamstring injury. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys give the 18th hole their best shot. Tequila Mandala's own Craig Cartozian joins the show before the crew swipes right or left for The Award Winning Featured Segment: Radio Tinder. Beto asks for a follow-up on Kap's son Justin - he's injured with a hamstring injury. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2985</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c44f786a-509c-11ed-8e54-bbe5083520f5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4215113016.mp3?updated=1694222939" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Live From The 19th Hole!</title>
      <description>Beto Duran is in for Sedano. With another appearance on Sedano &amp; Kap, and after hosting yesterday, does Corporate Greg finally get inducted into the Circle of Trust? Maria Canchola from Hollywood Park Casino joins the show to give away a free E-Bike! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Sep 2023 00:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>HR 1: Live From The 19th Hole!</itunes:subtitle>
      <itunes:summary>Beto Duran is in for Sedano. With another appearance on Sedano &amp; Kap, and after hosting yesterday, does Corporate Greg finally get inducted into the Circle of Trust? Maria Canchola from Hollywood Park Casino joins the show to give away a free E-Bike! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto Duran is in for Sedano. With another appearance on Sedano &amp; Kap, and after hosting yesterday, does Corporate Greg finally get inducted into the Circle of Trust? Maria Canchola from Hollywood Park Casino joins the show to give away a free E-Bike! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3099</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2d493ce8-509d-11ed-ab91-bfbc6675ef5f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1776668208.mp3?updated=1694220495" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Make It Stop!</title>
      <description>Is Lakers’ new addition Christian Wood the X factor they hope he is? Laura’s rejoin of the day prompts a convo about karaoke songs! PICKS AGAINST THE SPREAD! Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Sep 2023 03:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Make It Stop!</itunes:subtitle>
      <itunes:summary>Is Lakers’ new addition Christian Wood the X factor they hope he is? Laura’s rejoin of the day prompts a convo about karaoke songs! PICKS AGAINST THE SPREAD! Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is Lakers’ new addition Christian Wood the X factor they hope he is? Laura’s rejoin of the day prompts a convo about karaoke songs! PICKS AGAINST THE SPREAD! Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2852</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4fe1f3ae-509c-11ed-b986-0b68f56bc6cc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7146243681.mp3?updated=1694141247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Where Does This Leave The Dodgers?</title>
      <description>The “What You Need To Know” is about the Teenage Mutant Ninja Turtles, which prompts a whole convo about TMNT, Ninja Rap and Kap feeling old. GUEST - Chris Manning, NBA2K TV Host and Producer - NBA 2K24 Comes out for PS5 and Xbox tomorrow, and Chris tells the guys why it’s the best version of the game ever. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider - Blake stops by to talk Clayton Kershaw, the Dodgers pitching staff and what to expect down the stretch.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Sep 2023 03:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Where Does This Leave The Dodgers?</itunes:subtitle>
      <itunes:summary>The “What You Need To Know” is about the Teenage Mutant Ninja Turtles, which prompts a whole convo about TMNT, Ninja Rap and Kap feeling old. GUEST - Chris Manning, NBA2K TV Host and Producer - NBA 2K24 Comes out for PS5 and Xbox tomorrow, and Chris tells the guys why it’s the best version of the game ever. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider - Blake stops by to talk Clayton Kershaw, the Dodgers pitching staff and what to expect down the stretch.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The “What You Need To Know” is about the Teenage Mutant Ninja Turtles, which prompts a whole convo about TMNT, Ninja Rap and Kap feeling old. GUEST - Chris Manning, NBA2K TV Host and Producer - NBA 2K24 Comes out for PS5 and Xbox tomorrow, and Chris tells the guys why it’s the best version of the game ever. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider - Blake stops by to talk Clayton Kershaw, the Dodgers pitching staff and what to expect down the stretch.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2935</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c46d02c2-509c-11ed-8e54-8741d71e57b1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5859355787.mp3?updated=1694140898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: NFL Is Back!! </title>
      <description>Kap &amp; Corporate Greg (In for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Kap tries to pump up Greg for the show with Coach Prime’s inspirational speech… They start to get into some football talk, with the NFL opener (Chiefs-Lions) kicking off tonight. Is the Rams season in trouble before it even starts? They could easily start 1-2 or 0-3, at what point do you start trading guys? Kap says trade Aaron Donald…SDSU and UCLA face off this weekend and Kap will be there... Kap and Greg have very different thoughts on this game…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Sep 2023 02:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: NFL Is Back!! </itunes:subtitle>
      <itunes:summary>Kap &amp; Corporate Greg (In for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Kap tries to pump up Greg for the show with Coach Prime’s inspirational speech… They start to get into some football talk, with the NFL opener (Chiefs-Lions) kicking off tonight. Is the Rams season in trouble before it even starts? They could easily start 1-2 or 0-3, at what point do you start trading guys? Kap says trade Aaron Donald…SDSU and UCLA face off this weekend and Kap will be there... Kap and Greg have very different thoughts on this game…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Corporate Greg (In for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Kap tries to pump up Greg for the show with Coach Prime’s inspirational speech… They start to get into some football talk, with the NFL opener (Chiefs-Lions) kicking off tonight. Is the Rams season in trouble before it even starts? They could easily start 1-2 or 0-3, at what point do you start trading guys? Kap says trade Aaron Donald…SDSU and UCLA face off this weekend and Kap will be there... Kap and Greg have very different thoughts on this game…</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3229</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2cb40fd8-509d-11ed-ab91-db83df1a323f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8743329502.mp3?updated=1694140728" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The GOAT Debate! </title>
      <description>The new digital/mobile California IDs and drivers licenses are available and Kap attempts to download it while he’s on the air. LeBron’s agent Rich Paul said LeBron was way more scrutinized than Michael Jordan was and that because of that, it changes the “GOAT” debate. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Sep 2023 03:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The GOAT Debate! </itunes:subtitle>
      <itunes:summary>The new digital/mobile California IDs and drivers licenses are available and Kap attempts to download it while he’s on the air. LeBron’s agent Rich Paul said LeBron was way more scrutinized than Michael Jordan was and that because of that, it changes the “GOAT” debate. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The new digital/mobile California IDs and drivers licenses are available and Kap attempts to download it while he’s on the air. LeBron’s agent Rich Paul said LeBron was way more scrutinized than Michael Jordan was and that because of that, it changes the “GOAT” debate. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2948</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f6dc77c-509c-11ed-b986-d30dff97378f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8022346124.mp3?updated=1694055726" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Caleb Williams Finds An Out?</title>
      <description>What You Need To Know is that tomorrow, Corporate Greg Bergman is filling in for Sedano! Greg stops by and Jorge asks him if he’s sure he wants to host with Kappy. Kap talks about the IG “Drive Live” with Morales and how Sedano stopped by, and Rachel may have buried the hatchet with Chris. The guys swipe left or right in Radio Tinder. Kap has an important message for Sedano on behalf of the Circle of Trust… Plus, the guys get back into the conversation of Caleb Williams trying to cheat the NFL Draft system.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Sep 2023 03:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Caleb Williams Finds An Out?</itunes:subtitle>
      <itunes:summary>What You Need To Know is that tomorrow, Corporate Greg Bergman is filling in for Sedano! Greg stops by and Jorge asks him if he’s sure he wants to host with Kappy. Kap talks about the IG “Drive Live” with Morales and how Sedano stopped by, and Rachel may have buried the hatchet with Chris. The guys swipe left or right in Radio Tinder. Kap has an important message for Sedano on behalf of the Circle of Trust… Plus, the guys get back into the conversation of Caleb Williams trying to cheat the NFL Draft system.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You Need To Know is that tomorrow, Corporate Greg Bergman is filling in for Sedano! Greg stops by and Jorge asks him if he’s sure he wants to host with Kappy. Kap talks about the IG “Drive Live” with Morales and how Sedano stopped by, and Rachel may have buried the hatchet with Chris. The guys swipe left or right in Radio Tinder. Kap has an important message for Sedano on behalf of the Circle of Trust… Plus, the guys get back into the conversation of Caleb Williams trying to cheat the NFL Draft system.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2862</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c4b918ba-509c-11ed-8e54-c30fe7a428c2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5843959687.mp3?updated=1694054938" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: You Just Don't Listen! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Caleb Williams’ dad said his son isn’t a “lock” for the 2024 NFL Draft because he wants to have a say in what team he plays for… What are his options? Sedano argues that Caleb Williams may try to “beat” the NFL Draft system, but Kap doesn’t think that’s really possible. Could Justin Herbert win MVP? Former NFL GM Mike Tannenbaum picked Justin Herbert as his MVP … Is he right?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Sep 2023 02:41:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You Just Don't Listen! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Caleb Williams’ dad said his son isn’t a “lock” for the 2024 NFL Draft because he wants to have a say in what team he plays for… What are his options? Sedano argues that Caleb Williams may try to “beat” the NFL Draft system, but Kap doesn’t think that’s really possible. Could Justin Herbert win MVP? Former NFL GM Mike Tannenbaum picked Justin Herbert as his MVP … Is he right?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Caleb Williams’ dad said his son isn’t a “lock” for the 2024 NFL Draft because he wants to have a say in what team he plays for… What are his options? Sedano argues that Caleb Williams may try to “beat” the NFL Draft system, but Kap doesn’t think that’s really possible. Could Justin Herbert win MVP? Former NFL GM Mike Tannenbaum picked Justin Herbert as his MVP … Is he right?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3204</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2c9ec312-509d-11ed-ab91-e7f0e05bf241]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2546598016.mp3?updated=1694051053" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Rams Should Just Do It!</title>
      <description>Are the Raiders over or underrated heading into the season? ESPN thinks they’ll win 7.5 games and the guys debate if they agree or disagree. Is a cheese pizza a baseline for a good pizza place? What is the best food item to judge a sushi place on? Plus, should the Rams tank for Caleb Williams? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Sep 2023 03:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Rams Should Just Do It!</itunes:subtitle>
      <itunes:summary>Are the Raiders over or underrated heading into the season? ESPN thinks they’ll win 7.5 games and the guys debate if they agree or disagree. Is a cheese pizza a baseline for a good pizza place? What is the best food item to judge a sushi place on? Plus, should the Rams tank for Caleb Williams? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are the Raiders over or underrated heading into the season? ESPN thinks they’ll win 7.5 games and the guys debate if they agree or disagree. Is a cheese pizza a baseline for a good pizza place? What is the best food item to judge a sushi place on? Plus, should the Rams tank for Caleb Williams? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3196</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f5c5014-509c-11ed-b986-638b37265e0a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2161762988.mp3?updated=1693966979" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Coach King!</title>
      <description>Morales has a sore back so Kap decides to walk on it to try to fix it while Producer Lindsey gives play-by-play. Producer Lindsey asks Kap if he’s familiar with the Delta Airlines “biohazard” incident that occurred on a plane over the weekend - and if he has ever experienced a biohazard incident himself. The guys swipe left or right in Radio Tinder. Kap tries to drop a hot sports take about LeBron becoming a coach some day.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Sep 2023 02:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Coach King!</itunes:subtitle>
      <itunes:summary>Morales has a sore back so Kap decides to walk on it to try to fix it while Producer Lindsey gives play-by-play. Producer Lindsey asks Kap if he’s familiar with the Delta Airlines “biohazard” incident that occurred on a plane over the weekend - and if he has ever experienced a biohazard incident himself. The guys swipe left or right in Radio Tinder. Kap tries to drop a hot sports take about LeBron becoming a coach some day.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales has a sore back so Kap decides to walk on it to try to fix it while Producer Lindsey gives play-by-play. Producer Lindsey asks Kap if he’s familiar with the Delta Airlines “biohazard” incident that occurred on a plane over the weekend - and if he has ever experienced a biohazard incident himself. The guys swipe left or right in Radio Tinder. Kap tries to drop a hot sports take about LeBron becoming a coach some day.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3200</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c4c83160-509c-11ed-8e54-c395f9c64121]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8197670744.mp3?updated=1693966986" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's Clarify This! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Jorge, Kap and Morales are all back from vacation - what did the guys do all last week? Kap actually asked to be off today and A-Kam was supposed to fill in, but Kap apparently doesn’t know how to send schedule request emails, which prompts a dispute among the group. What was the biggest sports moment of Labor Day Weekend? Kap thinks it was Deion Sanders’ Colorado Buffaloes big upset of TCU - do you agree? Have the Dodgers seen the last of Julio Urias?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Sep 2023 02:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's Clarify This! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Jorge, Kap and Morales are all back from vacation - what did the guys do all last week? Kap actually asked to be off today and A-Kam was supposed to fill in, but Kap apparently doesn’t know how to send schedule request emails, which prompts a dispute among the group. What was the biggest sports moment of Labor Day Weekend? Kap thinks it was Deion Sanders’ Colorado Buffaloes big upset of TCU - do you agree? Have the Dodgers seen the last of Julio Urias?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Jorge, Kap and Morales are all back from vacation - what did the guys do all last week? Kap actually asked to be off today and A-Kam was supposed to fill in, but Kap apparently doesn’t know how to send schedule request emails, which prompts a dispute among the group. What was the biggest sports moment of Labor Day Weekend? Kap thinks it was Deion Sanders’ Colorado Buffaloes big upset of TCU - do you agree? Have the Dodgers seen the last of Julio Urias?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3568</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2c3282c4-509d-11ed-ab91-db2f5a3ffaf7]]></guid>
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    </item>
    <item>
      <title>HR 3: That One Guy</title>
      <description>Beto brought up his one friend that has a real dilemma this weekend: Do his Fantasy Football Draft live or go watch LAFC take on Lionel Messi and the Inter Miami CF?  The crew gave their "two cents." And, what are you doing this labor day weekend?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Sep 2023 01:43:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Beto brought up his one friend that has a real dilemma this weekend: Do his Fantasy Football Draft live or go watch LAFC take on Lionel Messi and the Inter Miami CF?  The crew gave their "two cents." And, what are you doing this labor day weekend?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto brought up his one friend that has a real dilemma this weekend: Do his Fantasy Football Draft live or go watch LAFC take on Lionel Messi and the Inter Miami CF?  The crew gave their "two cents." And, what are you doing this labor day weekend?  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1641</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ff2781e-509c-11ed-b986-2b4baa8b86ca]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8653709583.mp3?updated=1693619274" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Fantasy Thinking</title>
      <description>Hour 2 got off with some very important news regarding the ESPNLA Golf Classic in "What You Need To Know." Then, since the expert Marcas Grant is in, Beto and Marcas talked lots of Fantasy Football, including who to draft and who not to draft. Also, "Radio Tinder" with another ride through the "X-Files." And, Marcas tells Beto who are the 4 QB's you HAVE to draft if you have a Fantasy Football draft within the next week.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Sep 2023 01:32:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hour 2 got off with some very important news regarding the ESPNLA Golf Classic in "What You Need To Know." Then, since the expert Marcas Grant is in, Beto and Marcas talked lots of Fantasy Football, including who to draft and who not to draft. Also, "Radio Tinder" with another ride through the "X-Files." And, Marcas tells Beto who are the 4 QB's you HAVE to draft if you have a Fantasy Football draft within the next week.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hour 2 got off with some very important news regarding the ESPNLA Golf Classic in "What You Need To Know." Then, since the expert Marcas Grant is in, Beto and Marcas talked lots of Fantasy Football, including who to draft and who not to draft. Also, "Radio Tinder" with another ride through the "X-Files." And, Marcas tells Beto who are the 4 QB's you HAVE to draft if you have a Fantasy Football draft within the next week.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2917</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c45e6686-509c-11ed-8e54-97ec2da1a6cf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8014744348.mp3?updated=1693618677" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Hungry Eyes</title>
      <description>Crosstalk with Mason and Ireland started things off. Then, Beto Duran and Marcas Grant, who are in for Sedano and Kap, started the show with Beto talking about his very long day where he's just eating his first meal during the 2nd segment. Also, are the Dodgers considered "underdogs?" Plus, some talk on the ESPN.com story of Antonio Brown "stiffing" the players on his National Arena League team he owns.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Sep 2023 00:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Crosstalk with Mason and Ireland started things off. Then, Beto Duran and Marcas Grant, who are in for Sedano and Kap, started the show with Beto talking about his very long day where he's just eating his first meal during the 2nd segment. Also, are the Dodgers considered "underdogs?" Plus, some talk on the ESPN.com story of Antonio Brown "stiffing" the players on his National Arena League team he owns.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Crosstalk with Mason and Ireland started things off. Then, Beto Duran and Marcas Grant, who are in for Sedano and Kap, started the show with Beto talking about his very long day where he's just eating his first meal during the 2nd segment. Also, are the Dodgers considered "underdogs?" Plus, some talk on the ESPN.com story of Antonio Brown "stiffing" the players on his National Arena League team he owns.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4095</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2d5f3516-509d-11ed-ab91-2b7af39024ac]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5044795196.mp3?updated=1693616161" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let's Make It Happen! </title>
      <description>Producer Lindsey and Laura throw out the idea of a 710 sidewalk sale and try to figure out what to do with all of their new clothes and shoes they want to sell or donate. The guys talk some actual sports, including the Dodgers and their chances to win the division. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Sep 2023 03:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let's Make It Happen! </itunes:subtitle>
      <itunes:summary>Producer Lindsey and Laura throw out the idea of a 710 sidewalk sale and try to figure out what to do with all of their new clothes and shoes they want to sell or donate. The guys talk some actual sports, including the Dodgers and their chances to win the division. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey and Laura throw out the idea of a 710 sidewalk sale and try to figure out what to do with all of their new clothes and shoes they want to sell or donate. The guys talk some actual sports, including the Dodgers and their chances to win the division. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3331</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e01b45c-509c-11ed-b986-93772aa74533]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2695755857.mp3?updated=1693535365" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I Would Try It!</title>
      <description>Taco Bell is coming out with Mountain Dew Baja Blast gelato - would you try it? A song by Michael Jackson prompts a convo about dancing with a girl you just met for the first time - what’s a good song to dance to with a stranger? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk about Mookie Betts’ MVP chances and if he thinks the Braves are better than the Dodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Sep 2023 02:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I Would Try It!</itunes:subtitle>
      <itunes:summary>Taco Bell is coming out with Mountain Dew Baja Blast gelato - would you try it? A song by Michael Jackson prompts a convo about dancing with a girl you just met for the first time - what’s a good song to dance to with a stranger? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk about Mookie Betts’ MVP chances and if he thinks the Braves are better than the Dodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Taco Bell is coming out with Mountain Dew Baja Blast gelato - would you try it? A song by Michael Jackson prompts a convo about dancing with a girl you just met for the first time - what’s a good song to dance to with a stranger? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk about Mookie Betts’ MVP chances and if he thinks the Braves are better than the Dodgers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3298</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c3332b0c-509c-11ed-8e54-e7739a5a2d4b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3106852080.mp3?updated=1693535325" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Can You Pull It Off? </title>
      <description>Beto Duran &amp; Clinton Yates are in for Sedano &amp; Kap - and they start off the show with some crosstalk with Mason &amp; Ireland. Beto decides he might go to the Dodgers game tonight after the show, even though he told Producer Lindsey yesterday that it was impossible to get to a game on a day where she’s working on the show until 7… Beto and Clinton talk about next week’s big golf outing at Black Gold and whether they think Producer Lindsey will be able to pull of bringing an actual llama to the event. Clinton asks the crew what is the first album they ever bought with their own money? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Sep 2023 02:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Can You Pull It Off? </itunes:subtitle>
      <itunes:summary>Beto Duran &amp; Clinton Yates are in for Sedano &amp; Kap - and they start off the show with some crosstalk with Mason &amp; Ireland. Beto decides he might go to the Dodgers game tonight after the show, even though he told Producer Lindsey yesterday that it was impossible to get to a game on a day where she’s working on the show until 7… Beto and Clinton talk about next week’s big golf outing at Black Gold and whether they think Producer Lindsey will be able to pull of bringing an actual llama to the event. Clinton asks the crew what is the first album they ever bought with their own money? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto Duran &amp; Clinton Yates are in for Sedano &amp; Kap - and they start off the show with some crosstalk with Mason &amp; Ireland. Beto decides he might go to the Dodgers game tonight after the show, even though he told Producer Lindsey yesterday that it was impossible to get to a game on a day where she’s working on the show until 7… Beto and Clinton talk about next week’s big golf outing at Black Gold and whether they think Producer Lindsey will be able to pull of bringing an actual llama to the event. Clinton asks the crew what is the first album they ever bought with their own money? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3311</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a61d5bc-509d-11ed-ab91-d39734151b5d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1462182087.mp3?updated=1693535271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: You're Late On That!</title>
      <description>The “what you need to know” about Timbaland and Justin Timberlake producing music for Monday Night Football prompts a conversation about music, being hip, and pop culture knowledge. More on Beto’s drink for the golf outing - and Producer Lindsey puts out a BOLO for a llama to rent for the outing. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Aug 2023 03:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: You're Late On That!</itunes:subtitle>
      <itunes:summary>The “what you need to know” about Timbaland and Justin Timberlake producing music for Monday Night Football prompts a conversation about music, being hip, and pop culture knowledge. More on Beto’s drink for the golf outing - and Producer Lindsey puts out a BOLO for a llama to rent for the outing. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The “what you need to know” about Timbaland and Justin Timberlake producing music for Monday Night Football prompts a conversation about music, being hip, and pop culture knowledge. More on Beto’s drink for the golf outing - and Producer Lindsey puts out a BOLO for a llama to rent for the outing. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3088</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e136de6-509c-11ed-b986-ef4bdaa6acf8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2347844836.mp3?updated=1693448753" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Dodgers Are Smokin'!</title>
      <description>The crew discusses their signature drinks for the upcoming golf outing at Black Gold. Beto has a dilemma about who he should bring to be part of his foursome at the golf outing. The guys swipe left or right in Radio Tinder. The Dodgers are playing amazing right now - and way above people’s expectations - will they win the division? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Aug 2023 02:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Dodgers Are Smokin'!</itunes:subtitle>
      <itunes:summary>The crew discusses their signature drinks for the upcoming golf outing at Black Gold. Beto has a dilemma about who he should bring to be part of his foursome at the golf outing. The guys swipe left or right in Radio Tinder. The Dodgers are playing amazing right now - and way above people’s expectations - will they win the division? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew discusses their signature drinks for the upcoming golf outing at Black Gold. Beto has a dilemma about who he should bring to be part of his foursome at the golf outing. The guys swipe left or right in Radio Tinder. The Dodgers are playing amazing right now - and way above people’s expectations - will they win the division? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3071</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c3239d9a-509c-11ed-8e54-7365f3fb5658]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4953369034.mp3?updated=1693448174" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We Forget Sometimes How Lucky We Are!</title>
      <description>Andy Kamenetzky &amp; Beto Duran are in for Sedano &amp; Kap - and they start off the show with some crosstalk with Mason &amp; Ireland. Beto was at the Dodgers game last night and had a great time in some amazing seats! (He took real friend, not a work friend!) A-Kam talks about how covering pro sports sometimes makes you forget how cool it is to experience things up close as a fan. The Dodgers are still getting huge crowds even though kids are back in school - so Beto asks Producer Lindsey how long she thinks it will take to get from the station to a Dodgers game. Beto knows how to heckle an ump without being a jerk! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Aug 2023 02:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We Forget Sometimes How Lucky We Are!</itunes:subtitle>
      <itunes:summary>Andy Kamenetzky &amp; Beto Duran are in for Sedano &amp; Kap - and they start off the show with some crosstalk with Mason &amp; Ireland. Beto was at the Dodgers game last night and had a great time in some amazing seats! (He took real friend, not a work friend!) A-Kam talks about how covering pro sports sometimes makes you forget how cool it is to experience things up close as a fan. The Dodgers are still getting huge crowds even though kids are back in school - so Beto asks Producer Lindsey how long she thinks it will take to get from the station to a Dodgers game. Beto knows how to heckle an ump without being a jerk! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Andy Kamenetzky &amp; Beto Duran are in for Sedano &amp; Kap - and they start off the show with some crosstalk with Mason &amp; Ireland. Beto was at the Dodgers game last night and had a great time in some amazing seats! (He took real friend, not a work friend!) A-Kam talks about how covering pro sports sometimes makes you forget how cool it is to experience things up close as a fan. The Dodgers are still getting huge crowds even though kids are back in school - so Beto asks Producer Lindsey how long she thinks it will take to get from the station to a Dodgers game. Beto knows how to heckle an ump without being a jerk! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3447</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a322146-509d-11ed-ab91-4350e4f21029]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1128183467.mp3?updated=1693448050" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Are you A Side Or Main Piece?</title>
      <description>Producer Lindsey brings up Taylor Swift’s new Spotify record, and the crew weighs in on Spotify’s songs of the summer. Can someone have a side “piece” if they don’t have a “main piece." The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Aug 2023 03:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Are you A Side Or Main Piece?</itunes:subtitle>
      <itunes:summary>Producer Lindsey brings up Taylor Swift’s new Spotify record, and the crew weighs in on Spotify’s songs of the summer. Can someone have a side “piece” if they don’t have a “main piece." The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey brings up Taylor Swift’s new Spotify record, and the crew weighs in on Spotify’s songs of the summer. Can someone have a side “piece” if they don’t have a “main piece." The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3373</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e8c1fca-509c-11ed-b986-2bbb67bcfe09]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3112863178.mp3?updated=1693366757" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  I Want A Golf Lesson!</title>
      <description>The new iPhone 15 is coming out soon - does anyone on the show like to get the new iPhone models as soon as they come out? Clinton argues that Caleb Williams doesn’t seem like he’s taken a major step since last season, mainly because his competition hasn’t been really elevated. Does that mean he won’t be good enough in the NFL? The guys swipe left or right in Radio Tinder. Clinton wonders if he needs a golf lesson before next Friday’s outing at Black Gold, which prompts a conversation about golf, driving lessons and Top Golf. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Aug 2023 03:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  I Want A Golf Lesson!</itunes:subtitle>
      <itunes:summary>The new iPhone 15 is coming out soon - does anyone on the show like to get the new iPhone models as soon as they come out? Clinton argues that Caleb Williams doesn’t seem like he’s taken a major step since last season, mainly because his competition hasn’t been really elevated. Does that mean he won’t be good enough in the NFL? The guys swipe left or right in Radio Tinder. Clinton wonders if he needs a golf lesson before next Friday’s outing at Black Gold, which prompts a conversation about golf, driving lessons and Top Golf. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The new iPhone 15 is coming out soon - does anyone on the show like to get the new iPhone models as soon as they come out? Clinton argues that Caleb Williams doesn’t seem like he’s taken a major step since last season, mainly because his competition hasn’t been really elevated. Does that mean he won’t be good enough in the NFL? The guys swipe left or right in Radio Tinder. Clinton wonders if he needs a golf lesson before next Friday’s outing at Black Gold, which prompts a conversation about golf, driving lessons and Top Golf. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3424</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c29d9060-509c-11ed-8e54-9b5acadf0cf9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4560155478.mp3?updated=1693366667" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: This Is A Big Deal!</title>
      <description>Clinton and Andy Kamenetzky start off the show with some Crosstalk with Mason &amp; Ireland. Clinton explains the conundrum with his barber he’s facing - and asks the crew what they would do in his situation. Matthew Stafford's wife said on her podcast that her husband is struggling to connect with his young teammates 'because he's so old.' Should she be spilling this tea? A-Kam and Clinton are both all caught up on Season 2 of Winning Time - and Clinton wonders why so many Lakers fans don’t like the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Aug 2023 03:30:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: This Is A Big Deal!</itunes:subtitle>
      <itunes:summary>Clinton and Andy Kamenetzky start off the show with some Crosstalk with Mason &amp; Ireland. Clinton explains the conundrum with his barber he’s facing - and asks the crew what they would do in his situation. Matthew Stafford's wife said on her podcast that her husband is struggling to connect with his young teammates 'because he's so old.' Should she be spilling this tea? A-Kam and Clinton are both all caught up on Season 2 of Winning Time - and Clinton wonders why so many Lakers fans don’t like the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton and Andy Kamenetzky start off the show with some Crosstalk with Mason &amp; Ireland. Clinton explains the conundrum with his barber he’s facing - and asks the crew what they would do in his situation. Matthew Stafford's wife said on her podcast that her husband is struggling to connect with his young teammates 'because he's so old.' Should she be spilling this tea? A-Kam and Clinton are both all caught up on Season 2 of Winning Time - and Clinton wonders why so many Lakers fans don’t like the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3184</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a05a63e-509d-11ed-ab91-bbac9f551359]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2190488459.mp3?updated=1693366612" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Congratulations to El Segundo Little League!  </title>
      <description>Can you believe Los Angeles isn't the worst city with the worst traffic? Congratulations to El Segundo Little League who won the championship! The guys discuss how some NBA players don't care for the fame that comes with being a star. Producer Laura's rejoin of the day highlights what many of the crew loves to do after the show and some more than others and did Beto invite producer Funches to a Dodger game? Plus, the crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Aug 2023 03:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Congratulations to El Segundo Little League!  </itunes:subtitle>
      <itunes:summary>Can you believe Los Angeles isn't the worst city with the worst traffic? Congratulations to El Segundo Little League who won the championship! The guys discuss how some NBA players don't care for the fame that comes with being a star. Producer Laura's rejoin of the day highlights what many of the crew loves to do after the show and some more than others and did Beto invite producer Funches to a Dodger game? Plus, the crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can you believe Los Angeles isn't the worst city with the worst traffic? Congratulations to El Segundo Little League who won the championship! The guys discuss how some NBA players don't care for the fame that comes with being a star. Producer Laura's rejoin of the day highlights what many of the crew loves to do after the show and some more than others and did Beto invite producer Funches to a Dodger game? Plus, the crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3246</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e9d2658-509c-11ed-b986-67ed9580b2ba]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2153730596.mp3?updated=1693277616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Can Giannis Become A Laker? </title>
      <description>Producer Laura's What You Need To Know makes Andy K and Beto raise some eyebrows. Beto came across some interesting information about Tony Gonsilin and how his contract is structured. The guys pose an interesting question about how non starters handle injuries. Andy K gets Beto Duran fired up and he wasn't ready for it. Beto rather shut off his mic than speak on on Andy K's story. Plus, The guys swipe left or right in Radio Tinder. And, let the Giannis Antetokounmpo rumors coming to the Los Angeles Lakers begin! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Aug 2023 03:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Can Giannis Become A Laker? </itunes:subtitle>
      <itunes:summary>Producer Laura's What You Need To Know makes Andy K and Beto raise some eyebrows. Beto came across some interesting information about Tony Gonsilin and how his contract is structured. The guys pose an interesting question about how non starters handle injuries. Andy K gets Beto Duran fired up and he wasn't ready for it. Beto rather shut off his mic than speak on on Andy K's story. Plus, The guys swipe left or right in Radio Tinder. And, let the Giannis Antetokounmpo rumors coming to the Los Angeles Lakers begin! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura's What You Need To Know makes Andy K and Beto raise some eyebrows. Beto came across some interesting information about Tony Gonsilin and how his contract is structured. The guys pose an interesting question about how non starters handle injuries. Andy K gets Beto Duran fired up and he wasn't ready for it. Beto rather shut off his mic than speak on on Andy K's story. Plus, The guys swipe left or right in Radio Tinder. And, let the Giannis Antetokounmpo rumors coming to the Los Angeles Lakers begin! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3325</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c28dfe7a-509c-11ed-8e54-5f880cfbd551]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9360929894.mp3?updated=1693277537" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I Wasn't Ready For It! </title>
      <description>Sedano and Kap (Andy Kamenetzky and Beto Duran in for the guys) start off the show with some Crosstalk with Mason &amp; Ireland. Beto lets Andy and the entire crew about his Puerto Rico adventures and how sunburn he is. Andy gives a movie review and producer Funches isn't feeling it. Plus, the guys discuss the USC football games against San Jose State and how Kaplan did Mason dirty. And, breaking news, Dodgers pitcher Tony Gonsilin will undergo Tommy John surgery on Friday, September 1st. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Aug 2023 02:43:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I Wasn't Ready For It! </itunes:subtitle>
      <itunes:summary>Sedano and Kap (Andy Kamenetzky and Beto Duran in for the guys) start off the show with some Crosstalk with Mason &amp; Ireland. Beto lets Andy and the entire crew about his Puerto Rico adventures and how sunburn he is. Andy gives a movie review and producer Funches isn't feeling it. Plus, the guys discuss the USC football games against San Jose State and how Kaplan did Mason dirty. And, breaking news, Dodgers pitcher Tony Gonsilin will undergo Tommy John surgery on Friday, September 1st. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap (Andy Kamenetzky and Beto Duran in for the guys) start off the show with some Crosstalk with Mason &amp; Ireland. Beto lets Andy and the entire crew about his Puerto Rico adventures and how sunburn he is. Andy gives a movie review and producer Funches isn't feeling it. Plus, the guys discuss the USC football games against San Jose State and how Kaplan did Mason dirty. And, breaking news, Dodgers pitcher Tony Gonsilin will undergo Tommy John surgery on Friday, September 1st. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3499</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29e8a4b2-509d-11ed-ab91-ff6a0547b3e5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9244107491.mp3?updated=1693277352" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Different Opinions </title>
      <description>The guys started the last hour of the show reacting to ESPN Marcus Spears' comments about LA Chargers QB Justin Herbert. Also, Sedano and Kap argue about how relevent the NY Jets will be, as Sedano thinks they will be very bad and Kap thinks they will be a good team with Aaron Rodgers. And, on "Big Deal, No Deal," the rise of A.I. taking over local newspapers. Then, a little "Dealer's Choice" with Kappy ranting about his nickname. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Aug 2023 02:12:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The guys started the last hour of the show reacting to ESPN Marcus Spears' comments about LA Chargers QB Justin Herbert. Also, Sedano and Kap argue about how relevent the NY Jets will be, as Sedano thinks they will be very bad and Kap thinks they will be a good team with Aaron Rodgers. And, on "Big Deal, No Deal," the rise of A.I. taking over local newspapers. Then, a little "Dealer's Choice" with Kappy ranting about his nickname. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys started the last hour of the show reacting to ESPN Marcus Spears' comments about LA Chargers QB Justin Herbert. Also, Sedano and Kap argue about how relevent the NY Jets will be, as Sedano thinks they will be very bad and Kap thinks they will be a good team with Aaron Rodgers. And, on "Big Deal, No Deal," the rise of A.I. taking over local newspapers. Then, a little "Dealer's Choice" with Kappy ranting about his nickname. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3010</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4dbc5d44-509c-11ed-b986-1fd360c1e6cb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2961572477.mp3?updated=1693016122" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Change Is Near</title>
      <description>"What You Need To Know" kicked off Hour 2 with a big change in an ESPN program. Plus, ESPN's Paolo Uggetti called in to talk about what to expect in USC's season opener against San Jose State and the ceiling for USC Quarterback Caleb Williams. Plus, "Radio Tinder" with Kevin Hart's dumb injury and Charles Barkley's work ethic. Then, Kappy tells a wild story that involves an ex-President and Wayne Newton. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Aug 2023 01:22:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>"What You Need To Know" kicked off Hour 2 with a big change in an ESPN program. Plus, ESPN's Paolo Uggetti called in to talk about what to expect in USC's season opener against San Jose State and the ceiling for USC Quarterback Caleb Williams. Plus, "Radio Tinder" with Kevin Hart's dumb injury and Charles Barkley's work ethic. Then, Kappy tells a wild story that involves an ex-President and Wayne Newton. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"What You Need To Know" kicked off Hour 2 with a big change in an ESPN program. Plus, ESPN's Paolo Uggetti called in to talk about what to expect in USC's season opener against San Jose State and the ceiling for USC Quarterback Caleb Williams. Plus, "Radio Tinder" with Kevin Hart's dumb injury and Charles Barkley's work ethic. Then, Kappy tells a wild story that involves an ex-President and Wayne Newton. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3231</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c3a83d66-509c-11ed-8e54-bfcfb2f895ea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5744858238.mp3?updated=1693013274" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  Who Is It? </title>
      <description>Crosstalk with Mason and Ireland started off the show. Then, Sedano and Kap chatted about the voicemails they still "hoard" on their phones. Then, some reaction to the breaking news of the San Francisco 49ers trading Trey Lance, who they drafted third overall in the 2021 NFL Draft, to the Dallas Cowboys. And, will Shohei Othani's injury affect his free agency this winter? The fellas talked about it.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Aug 2023 00:22:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Crosstalk with Mason and Ireland started off the show. Then, Sedano and Kap chatted about the voicemails they still "hoard" on their phones. Then, some reaction to the breaking news of the San Francisco 49ers trading Trey Lance, who they drafted third overall in the 2021 NFL Draft, to the Dallas Cowboys. And, will Shohei Othani's injury affect his free agency this winter? The fellas talked about it.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Crosstalk with Mason and Ireland started off the show. Then, Sedano and Kap chatted about the voicemails they still "hoard" on their phones. Then, some reaction to the breaking news of the San Francisco 49ers trading Trey Lance, who they drafted third overall in the 2021 NFL Draft, to the Dallas Cowboys. And, will Shohei Othani's injury affect his free agency this winter? The fellas talked about it.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3508</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a90c6d8-509d-11ed-ab91-a32a34fee751]]></guid>
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    </item>
    <item>
      <title>HR 3: No One Puts Me In A Corner!</title>
      <description>Kap gets philosophical about life after hearing more from Kobe Bryant on Mamba Day. After Producer Laura plays Babyface for the Rejoin Of The Day, it prompts a conversation about Dirty Dancing and the quote “Nobody puts Baby in a corner,” which Kap is trying to use as new phrase? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Aug 2023 03:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: No One Puts Me In A Corner!</itunes:subtitle>
      <itunes:summary>Kap gets philosophical about life after hearing more from Kobe Bryant on Mamba Day. After Producer Laura plays Babyface for the Rejoin Of The Day, it prompts a conversation about Dirty Dancing and the quote “Nobody puts Baby in a corner,” which Kap is trying to use as new phrase? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap gets philosophical about life after hearing more from Kobe Bryant on Mamba Day. After Producer Laura plays Babyface for the Rejoin Of The Day, it prompts a conversation about Dirty Dancing and the quote “Nobody puts Baby in a corner,” which Kap is trying to use as new phrase? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3016</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4df0f4aa-509c-11ed-b986-334a3ccc49b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5958408424.mp3?updated=1692931331" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Mamba Day!</title>
      <description>In honor of Mamba Day, we hear a clip from Kobe Bryant on the meaning of failure and why it doesn’t exist. Sedano is confused about how streaming NFL games will work this season and how much it will cost - between the different platforms, the NFL+ app and RedZone - what is going on?!? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to give his thoughts on Shohei Ohtani’s injury and the weird weather delays the Dodgers had to deal with while facing the Guardians in Cleveland.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Aug 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Mamba Day!</itunes:subtitle>
      <itunes:summary>In honor of Mamba Day, we hear a clip from Kobe Bryant on the meaning of failure and why it doesn’t exist. Sedano is confused about how streaming NFL games will work this season and how much it will cost - between the different platforms, the NFL+ app and RedZone - what is going on?!? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to give his thoughts on Shohei Ohtani’s injury and the weird weather delays the Dodgers had to deal with while facing the Guardians in Cleveland.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In honor of Mamba Day, we hear a clip from Kobe Bryant on the meaning of failure and why it doesn’t exist. Sedano is confused about how streaming NFL games will work this season and how much it will cost - between the different platforms, the NFL+ app and RedZone - what is going on?!? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to give his thoughts on Shohei Ohtani’s injury and the weird weather delays the Dodgers had to deal with while facing the Guardians in Cleveland.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3135</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c341ed86-509c-11ed-8e54-6399e07f42cf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2894068196.mp3?updated=1692931237" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let Me Tell You Something... </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap recaps his experience at the Angels game last night - and wonders why it’s such a strange atmosphere there? The guys react to the news of Shohei Ohtani’s UCL injury and debate what the implications are on his future, free agency, and if the Dodgers should still go after him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Aug 2023 02:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let Me Tell You Something... </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap recaps his experience at the Angels game last night - and wonders why it’s such a strange atmosphere there? The guys react to the news of Shohei Ohtani’s UCL injury and debate what the implications are on his future, free agency, and if the Dodgers should still go after him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap recaps his experience at the Angels game last night - and wonders why it’s such a strange atmosphere there? The guys react to the news of Shohei Ohtani’s UCL injury and debate what the implications are on his future, free agency, and if the Dodgers should still go after him?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3448</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a7b5b36-509d-11ed-ab91-1b6c572ec0be]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4127112251.mp3?updated=1692931141" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: So We Aren't Doing It? </title>
      <description>Jorge is fascinated by the 49ers QB situation and wonders if the trade to get Trey Lance was the biggest mistake ever. Kap fails miserably at executing a bit Morales wants to do which causes major chaos. Plus Morales gets compliments on his sweet pad and backyard oasis.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Aug 2023 02:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: So We Aren't Doing It? </itunes:subtitle>
      <itunes:summary>Jorge is fascinated by the 49ers QB situation and wonders if the trade to get Trey Lance was the biggest mistake ever. Kap fails miserably at executing a bit Morales wants to do which causes major chaos. Plus Morales gets compliments on his sweet pad and backyard oasis.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge is fascinated by the 49ers QB situation and wonders if the trade to get Trey Lance was the biggest mistake ever. Kap fails miserably at executing a bit Morales wants to do which causes major chaos. Plus Morales gets compliments on his sweet pad and backyard oasis.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1540</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e24e986-509c-11ed-b986-a7bc1b17e3e4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1621930623.mp3?updated=1692842760" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Are You Ready Jack! </title>
      <description>Kap goes on a tangent about being at Chris’s crib and what may or may not be in his nightstand - then tells everyone what’s in his own nightstand. USC quarterback Caleb Williams said he’s not sure if he’s going to declare for the NFL Draft in 2024… The guys debate whether he could actually make more money staying in college another year off NIL deals. The guys swipe left or right in Radio Tinder. There is major controversy in the Little League World Series! The guys give some delayed play-by-play of what’s going on with the El Segundo team - and Morales calls the managers gutless!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Aug 2023 02:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Are You Ready Jack! </itunes:subtitle>
      <itunes:summary>Kap goes on a tangent about being at Chris’s crib and what may or may not be in his nightstand - then tells everyone what’s in his own nightstand. USC quarterback Caleb Williams said he’s not sure if he’s going to declare for the NFL Draft in 2024… The guys debate whether he could actually make more money staying in college another year off NIL deals. The guys swipe left or right in Radio Tinder. There is major controversy in the Little League World Series! The guys give some delayed play-by-play of what’s going on with the El Segundo team - and Morales calls the managers gutless!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap goes on a tangent about being at Chris’s crib and what may or may not be in his nightstand - then tells everyone what’s in his own nightstand. USC quarterback Caleb Williams said he’s not sure if he’s going to declare for the NFL Draft in 2024… The guys debate whether he could actually make more money staying in college another year off NIL deals. The guys swipe left or right in Radio Tinder. There is major controversy in the Little League World Series! The guys give some delayed play-by-play of what’s going on with the El Segundo team - and Morales calls the managers gutless!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3373</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c3151464-509c-11ed-8e54-23deeb1d6e97]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1670307421.mp3?updated=1692842706" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  The Backyard Extravaganza! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap, Producer Lindsey &amp; Chris Morales are LIVE from Morales’ crib, as they get ready for the Coors Light Chill Zone at tonight’s Angels game. The guys set the scene from the backyard oasis - and welcome Sedano back to the show! Reggie Bush is suing the NCAA for defamation and wants his Heisman trophy back - will he get it? Will anything happen? GUEST - Mark Kates, 2022’s MC of the Year winner stops by Morales’ crib with some delicious Pizza Hut, Coors Light, and steaming hot Lakers takes!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Aug 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:  The Backyard Extravaganza! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap, Producer Lindsey &amp; Chris Morales are LIVE from Morales’ crib, as they get ready for the Coors Light Chill Zone at tonight’s Angels game. The guys set the scene from the backyard oasis - and welcome Sedano back to the show! Reggie Bush is suing the NCAA for defamation and wants his Heisman trophy back - will he get it? Will anything happen? GUEST - Mark Kates, 2022’s MC of the Year winner stops by Morales’ crib with some delicious Pizza Hut, Coors Light, and steaming hot Lakers takes!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap, Producer Lindsey &amp; Chris Morales are LIVE from Morales’ crib, as they get ready for the Coors Light Chill Zone at tonight’s Angels game. The guys set the scene from the backyard oasis - and welcome Sedano back to the show! Reggie Bush is suing the NCAA for defamation and wants his Heisman trophy back - will he get it? Will anything happen? GUEST - Mark Kates, 2022’s MC of the Year winner stops by Morales’ crib with some delicious Pizza Hut, Coors Light, and steaming hot Lakers takes!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3451</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a480754-509d-11ed-ab91-c38d7aa47ab4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3251019077.mp3?updated=1692842620" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: We Can't Always Win!  </title>
      <description>The guys are out early for Angel's baseball and Kap reminds us how much he's going to enjoy Morales' place tomorrow. And, Dealers Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Aug 2023 02:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: We Can't Always Win!  </itunes:subtitle>
      <itunes:summary>The guys are out early for Angel's baseball and Kap reminds us how much he's going to enjoy Morales' place tomorrow. And, Dealers Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys are out early for Angel's baseball and Kap reminds us how much he's going to enjoy Morales' place tomorrow. And, Dealers Choice! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1345</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e7af4c0-509c-11ed-b986-df22c839ce86]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6389922378.mp3?updated=1692755970" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who Carries Cash? </title>
      <description>Kappy and Andy discuss NBA's fine against James Harding. Do you believe it was deserved? Andy has a huge issue with a fast food restaurant that want to go completely cashless. Are we officially that old? The guys swipe left or right in Radio Tinder. And, Kap finally watched the Johnny Manziel and discusses it with the crew.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Aug 2023 02:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who Carries Cash? </itunes:subtitle>
      <itunes:summary>Kappy and Andy discuss NBA's fine against James Harding. Do you believe it was deserved? Andy has a huge issue with a fast food restaurant that want to go completely cashless. Are we officially that old? The guys swipe left or right in Radio Tinder. And, Kap finally watched the Johnny Manziel and discusses it with the crew.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy and Andy discuss NBA's fine against James Harding. Do you believe it was deserved? Andy has a huge issue with a fast food restaurant that want to go completely cashless. Are we officially that old? The guys swipe left or right in Radio Tinder. And, Kap finally watched the Johnny Manziel and discusses it with the crew.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3061</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c2ab948a-509c-11ed-8e54-03308786f063]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9094130582.mp3?updated=1692755912" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I Knew That! </title>
      <description>Kap &amp; Andy Kamenetzky (in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Andy starts the show by biting his tongue on camera and of course Kap wants to see it. USC gets a verbal commitment by another star player and continues their top notch recruiting. Plus, Trout makes some comments that Kappy wants to discuss. And, how did Kap know what Shohei Ohtani said? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Aug 2023 02:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I Knew That! </itunes:subtitle>
      <itunes:summary>Kap &amp; Andy Kamenetzky (in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Andy starts the show by biting his tongue on camera and of course Kap wants to see it. USC gets a verbal commitment by another star player and continues their top notch recruiting. Plus, Trout makes some comments that Kappy wants to discuss. And, how did Kap know what Shohei Ohtani said? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Andy Kamenetzky (in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Andy starts the show by biting his tongue on camera and of course Kap wants to see it. USC gets a verbal commitment by another star player and continues their top notch recruiting. Plus, Trout makes some comments that Kappy wants to discuss. And, how did Kap know what Shohei Ohtani said? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3335</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a1c5c58-509d-11ed-ab91-b3b680296cb0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5653725571.mp3?updated=1692755846" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Think I Found An Out! </title>
      <description>Speaking of documentaries, Kap asks Beto if he’s been watching Season 2 of Winning Time - and wonders why the show is airing in August… Is anyone watching it? Kap goes into detail about how Hurricane Hilary tripped his fire and carbon monoxide alarm yesterday and what he did to stop it. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Aug 2023 03:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I Think I Found An Out! </itunes:subtitle>
      <itunes:summary>Speaking of documentaries, Kap asks Beto if he’s been watching Season 2 of Winning Time - and wonders why the show is airing in August… Is anyone watching it? Kap goes into detail about how Hurricane Hilary tripped his fire and carbon monoxide alarm yesterday and what he did to stop it. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Speaking of documentaries, Kap asks Beto if he’s been watching Season 2 of Winning Time - and wonders why the show is airing in August… Is anyone watching it? Kap goes into detail about how Hurricane Hilary tripped his fire and carbon monoxide alarm yesterday and what he did to stop it. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3163</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4eaeb3be-509c-11ed-b986-d387ea57f639]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8200606640.mp3?updated=1692671708" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  How Are The Rams Doing?</title>
      <description>LeBron had his bobblehead night at Dodger Stadium on Saturday and Kap desperately wants the “king” Dodgers bobblehead… Plus, some real Dodgers talk! Kap moved his daughter Jayden into college this weekend, and it was much different than he expected, so he tries to prepare Beto as he gets ready to do the same thing this week with his son. The guys swipe left or right in Radio Tinder. GUEST - D’Marco Farr stops by to talk some Rams after their second preseason game - and tries to convince Kap to watch the Johnny Football doc on Netflix. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Aug 2023 03:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  How Are The Rams Doing?</itunes:subtitle>
      <itunes:summary>LeBron had his bobblehead night at Dodger Stadium on Saturday and Kap desperately wants the “king” Dodgers bobblehead… Plus, some real Dodgers talk! Kap moved his daughter Jayden into college this weekend, and it was much different than he expected, so he tries to prepare Beto as he gets ready to do the same thing this week with his son. The guys swipe left or right in Radio Tinder. GUEST - D’Marco Farr stops by to talk some Rams after their second preseason game - and tries to convince Kap to watch the Johnny Football doc on Netflix. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LeBron had his bobblehead night at Dodger Stadium on Saturday and Kap desperately wants the “king” Dodgers bobblehead… Plus, some real Dodgers talk! Kap moved his daughter Jayden into college this weekend, and it was much different than he expected, so he tries to prepare Beto as he gets ready to do the same thing this week with his son. The guys swipe left or right in Radio Tinder. GUEST - D’Marco Farr stops by to talk some Rams after their second preseason game - and tries to convince Kap to watch the Johnny Football doc on Netflix. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3212</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c27efa2e-509c-11ed-8e54-534bb57c2ae4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8228834982.mp3?updated=1692671560" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  How Did You Handle The "Hurriquake"?</title>
      <description>Kap &amp; Beto (in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Kap is back from Nawlins and Beto is in for Jorge… How did everyone hold up in Hurricane Hilary? How did everyone experience the “hurriquake?” Yesterday was National Radio Day, so Kap asks the crew how they ended up in radio and what got them interested in it to begin with. Kap has a dilemma after Mason invited him to go to the USC game this weekend and now he’s unsure if he can go! What should he do?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Aug 2023 02:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:  How Did You Handle The "Hurriquake"?</itunes:subtitle>
      <itunes:summary>Kap &amp; Beto (in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Kap is back from Nawlins and Beto is in for Jorge… How did everyone hold up in Hurricane Hilary? How did everyone experience the “hurriquake?” Yesterday was National Radio Day, so Kap asks the crew how they ended up in radio and what got them interested in it to begin with. Kap has a dilemma after Mason invited him to go to the USC game this weekend and now he’s unsure if he can go! What should he do?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Beto (in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Kap is back from Nawlins and Beto is in for Jorge… How did everyone hold up in Hurricane Hilary? How did everyone experience the “hurriquake?” Yesterday was National Radio Day, so Kap asks the crew how they ended up in radio and what got them interested in it to begin with. Kap has a dilemma after Mason invited him to go to the USC game this weekend and now he’s unsure if he can go! What should he do?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3608</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29cd9960-509d-11ed-ab91-17f0a7e4d988]]></guid>
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    </item>
    <item>
      <title>HR 3: Another One!</title>
      <description>Producer Lindsey gets the guys to play the “Who Can Do It” card game, in which they pick cards asking them to perform strange tasks and answer weird questions. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Aug 2023 02:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Another One!</itunes:subtitle>
      <itunes:summary>Producer Lindsey gets the guys to play the “Who Can Do It” card game, in which they pick cards asking them to perform strange tasks and answer weird questions. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey gets the guys to play the “Who Can Do It” card game, in which they pick cards asking them to perform strange tasks and answer weird questions. Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4daaabe4-509c-11ed-b986-e3c90b17c4a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6578430530.mp3?updated=1692409900" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Who Are You Drafting First? </title>
      <description>Producer Lindsey brings up Hurricane Hillary headed for Southern California - which would be the first-ever tropical storm to hit the area - and the guys discusses their “hurricane prep." More fantasy football advice and talk from the crew, including some heavy Raiders and Rams talk. The guys swipe left or right in Radio Tinder. Who are the best quarterbacks in fantasy football this year and what rounds should they be drafted in?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Aug 2023 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Who Are You Drafting First? </itunes:subtitle>
      <itunes:summary>Producer Lindsey brings up Hurricane Hillary headed for Southern California - which would be the first-ever tropical storm to hit the area - and the guys discusses their “hurricane prep." More fantasy football advice and talk from the crew, including some heavy Raiders and Rams talk. The guys swipe left or right in Radio Tinder. Who are the best quarterbacks in fantasy football this year and what rounds should they be drafted in?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey brings up Hurricane Hillary headed for Southern California - which would be the first-ever tropical storm to hit the area - and the guys discusses their “hurricane prep." More fantasy football advice and talk from the crew, including some heavy Raiders and Rams talk. The guys swipe left or right in Radio Tinder. Who are the best quarterbacks in fantasy football this year and what rounds should they be drafted in?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3209</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c399d906-509c-11ed-8e54-076c752f1023]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6496968193.mp3?updated=1692409848" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It's A Party Oh Party!</title>
      <description>Beto in for Sedano and Kaplan via Hollywood Park Casino has crosstalk with Brian Kamenetzky and Ramona Shelburne in for Mason and Ireland. Beto Duran, Producer Lindsey, Chris Morales, Corporate Greg, Kirk Morrison, D’Marco Farr and Marcas Grant are all live from Hollywood Park Casino getting ready for the ESPN 710 Fantasy Football Draft Party! The guys talk about expectations for the Rams this upcoming season. The crew takes fantasy questions from listeners and Twitter, and NFL Network fantasy guru Marcas Grant gives advice, while Kirk and D’Marco give their thoughts. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Aug 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's A Party Oh Party!</itunes:subtitle>
      <itunes:summary>Beto in for Sedano and Kaplan via Hollywood Park Casino has crosstalk with Brian Kamenetzky and Ramona Shelburne in for Mason and Ireland. Beto Duran, Producer Lindsey, Chris Morales, Corporate Greg, Kirk Morrison, D’Marco Farr and Marcas Grant are all live from Hollywood Park Casino getting ready for the ESPN 710 Fantasy Football Draft Party! The guys talk about expectations for the Rams this upcoming season. The crew takes fantasy questions from listeners and Twitter, and NFL Network fantasy guru Marcas Grant gives advice, while Kirk and D’Marco give their thoughts. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto in for Sedano and Kaplan via Hollywood Park Casino has crosstalk with Brian Kamenetzky and Ramona Shelburne in for Mason and Ireland. Beto Duran, Producer Lindsey, Chris Morales, Corporate Greg, Kirk Morrison, D’Marco Farr and Marcas Grant are all live from Hollywood Park Casino getting ready for the ESPN 710 Fantasy Football Draft Party! The guys talk about expectations for the Rams this upcoming season. The crew takes fantasy questions from listeners and Twitter, and NFL Network fantasy guru Marcas Grant gives advice, while Kirk and D’Marco give their thoughts. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3433</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2aa663ee-509d-11ed-ab91-0b5303a51c09]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4983170524.mp3?updated=1692409733" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Thank You!</title>
      <description>Producer Lindsey brings up the Rams’ donation to help the Maui fire victims, plus how awesome is the job of a backup QB?? The guys bring up the Lakers schedule and which games they’re most looking forward to. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Aug 2023 03:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Thank You!</itunes:subtitle>
      <itunes:summary>Producer Lindsey brings up the Rams’ donation to help the Maui fire victims, plus how awesome is the job of a backup QB?? The guys bring up the Lakers schedule and which games they’re most looking forward to. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey brings up the Rams’ donation to help the Maui fire victims, plus how awesome is the job of a backup QB?? The guys bring up the Lakers schedule and which games they’re most looking forward to. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3423</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ddf868e-509c-11ed-b986-934c0946343f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6280637574.mp3?updated=1692326181" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: That's How I Became A Lakers Fan!</title>
      <description>The guys talk about Lakers culture and how A-Kam ended up becoming a big fan, despite his midwest roots. A-Kam tells a hilarious story involving Kap’s missing AirPods. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk about their recent 10-game winning streak and if they can keep it going.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Aug 2023 02:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: That's How I Became A Lakers Fan!</itunes:subtitle>
      <itunes:summary>The guys talk about Lakers culture and how A-Kam ended up becoming a big fan, despite his midwest roots. A-Kam tells a hilarious story involving Kap’s missing AirPods. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk about their recent 10-game winning streak and if they can keep it going.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about Lakers culture and how A-Kam ended up becoming a big fan, despite his midwest roots. A-Kam tells a hilarious story involving Kap’s missing AirPods. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk about their recent 10-game winning streak and if they can keep it going.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3169</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c3507c2a-509c-11ed-8e54-3f5d47770a06]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6720453118.mp3?updated=1692326042" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Happy Birthday, Beto! </title>
      <description>Beto Duran &amp; Andy Kameneztky are in for the guys today - and they start off the show with some Crosstalk with Marcas Grant &amp; Brian Kamenetzky (in for Mason &amp; Ireland). It’s Beto’s birthday - Happy birthday! He explains why a trip to the Nike outlet today made him realize how washed he is. The NBA released the 2023-24 schedule - the guys give their thoughts on the Lakers schedule. Would James Harden really ever play basketball in China? Beto and A-Kam debate.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Aug 2023 02:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Happy Birthday, Beto! </itunes:subtitle>
      <itunes:summary>Beto Duran &amp; Andy Kameneztky are in for the guys today - and they start off the show with some Crosstalk with Marcas Grant &amp; Brian Kamenetzky (in for Mason &amp; Ireland). It’s Beto’s birthday - Happy birthday! He explains why a trip to the Nike outlet today made him realize how washed he is. The NBA released the 2023-24 schedule - the guys give their thoughts on the Lakers schedule. Would James Harden really ever play basketball in China? Beto and A-Kam debate.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto Duran &amp; Andy Kameneztky are in for the guys today - and they start off the show with some Crosstalk with Marcas Grant &amp; Brian Kamenetzky (in for Mason &amp; Ireland). It’s Beto’s birthday - Happy birthday! He explains why a trip to the Nike outlet today made him realize how washed he is. The NBA released the 2023-24 schedule - the guys give their thoughts on the Lakers schedule. Would James Harden really ever play basketball in China? Beto and A-Kam debate.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3120</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b11c5da-509d-11ed-ab91-2f507194ef40]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2187889070.mp3?updated=1692325913" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Need A Drink!</title>
      <description>Producer Lindsey brings up Britney Spears’ breakup with her husband and Kap and Beto give their thoughts, including why Kap is happy about this. The guys attempt to talk Dodgers before Morales calls in to ask Kap’s daughter Jayden about the Megadog and Lil Kappy. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Aug 2023 03:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I Need A Drink!</itunes:subtitle>
      <itunes:summary>Producer Lindsey brings up Britney Spears’ breakup with her husband and Kap and Beto give their thoughts, including why Kap is happy about this. The guys attempt to talk Dodgers before Morales calls in to ask Kap’s daughter Jayden about the Megadog and Lil Kappy. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey brings up Britney Spears’ breakup with her husband and Kap and Beto give their thoughts, including why Kap is happy about this. The guys attempt to talk Dodgers before Morales calls in to ask Kap’s daughter Jayden about the Megadog and Lil Kappy. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3293</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e351112-509c-11ed-b986-675893370483]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2299359702.mp3?updated=1692239819" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: LA Kap Is Fun!</title>
      <description>Producer Lindsey tells the crew about Ticketmaster now selling “listening only” tickets to Beyonce’s concerts… Plus, Kap wants to play Mookie Betts’ story about a fan naming his baby after him after he hit a home run in a game. Kap’s daughter Jayden finds out about puppet Lil Kappy and has a mind-blown reaction! The guys swipe left or right in Radio Tinder. What's the latest on college football realignment: What's next for the ACC and Florida State?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Aug 2023 02:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: LA Kap Is Fun!</itunes:subtitle>
      <itunes:summary>Producer Lindsey tells the crew about Ticketmaster now selling “listening only” tickets to Beyonce’s concerts… Plus, Kap wants to play Mookie Betts’ story about a fan naming his baby after him after he hit a home run in a game. Kap’s daughter Jayden finds out about puppet Lil Kappy and has a mind-blown reaction! The guys swipe left or right in Radio Tinder. What's the latest on college football realignment: What's next for the ACC and Florida State?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey tells the crew about Ticketmaster now selling “listening only” tickets to Beyonce’s concerts… Plus, Kap wants to play Mookie Betts’ story about a fan naming his baby after him after he hit a home run in a game. Kap’s daughter Jayden finds out about puppet Lil Kappy and has a mind-blown reaction! The guys swipe left or right in Radio Tinder. What's the latest on college football realignment: What's next for the ACC and Florida State?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3008</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c305acf4-509c-11ed-8e54-73ad088d6b67]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7189352355.mp3?updated=1692239705" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: You Must Be Loyal!</title>
      <description>Kap &amp; Beto start off the show with some Crosstalk with Momo &amp; Andy Kamenetzky. Kap brought his daughter Jayden with him to the station today and she sits in on the show. Beto gives a play-by-play of his taco-eating trip to Mariscos Jalisco with Kap and his daughter. Kap says he and Beto are no longer just “work friends.” Morales calls in to question Kap about his elevated friendship with Beto after today’s taco trip.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Aug 2023 02:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You Must Be Loyal!</itunes:subtitle>
      <itunes:summary>Kap &amp; Beto start off the show with some Crosstalk with Momo &amp; Andy Kamenetzky. Kap brought his daughter Jayden with him to the station today and she sits in on the show. Beto gives a play-by-play of his taco-eating trip to Mariscos Jalisco with Kap and his daughter. Kap says he and Beto are no longer just “work friends.” Morales calls in to question Kap about his elevated friendship with Beto after today’s taco trip.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Beto start off the show with some Crosstalk with Momo &amp; Andy Kamenetzky. Kap brought his daughter Jayden with him to the station today and she sits in on the show. Beto gives a play-by-play of his taco-eating trip to Mariscos Jalisco with Kap and his daughter. Kap says he and Beto are no longer just “work friends.” Morales calls in to question Kap about his elevated friendship with Beto after today’s taco trip.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3504</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b276f2a-509d-11ed-ab91-efdb700a1090]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8222674204.mp3?updated=1692239616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: This Turned Dark!</title>
      <description>A-Kam attempts to break down the situation with James Harden calling Daryl Morey a liar and Joel Embiid’s cryptic social media behavior. Kap tries to dissect the whole Blind Side movie situation. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Aug 2023 03:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: This Turned Dark!</itunes:subtitle>
      <itunes:summary>A-Kam attempts to break down the situation with James Harden calling Daryl Morey a liar and Joel Embiid’s cryptic social media behavior. Kap tries to dissect the whole Blind Side movie situation. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A-Kam attempts to break down the situation with James Harden calling Daryl Morey a liar and Joel Embiid’s cryptic social media behavior. Kap tries to dissect the whole Blind Side movie situation. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3335</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e691930-509c-11ed-b986-6f39c9537e10]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4022368179.mp3?updated=1692157469" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who Has The Plug?</title>
      <description>Morales asks the crew for advice on buying Crocs. Kap is fascinated by the potential Elon Musk/Mark Zuckerberg fight and the smack talk going back-and-forth between them - is anyone interested in watching this fight? The guys swipe left or right in Radio Tinder. More on A-Kam’s braided bleach blonde bangs from his high school spring break trip to The Bahamas.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Aug 2023 03:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who Has The Plug?</itunes:subtitle>
      <itunes:summary>Morales asks the crew for advice on buying Crocs. Kap is fascinated by the potential Elon Musk/Mark Zuckerberg fight and the smack talk going back-and-forth between them - is anyone interested in watching this fight? The guys swipe left or right in Radio Tinder. More on A-Kam’s braided bleach blonde bangs from his high school spring break trip to The Bahamas.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales asks the crew for advice on buying Crocs. Kap is fascinated by the potential Elon Musk/Mark Zuckerberg fight and the smack talk going back-and-forth between them - is anyone interested in watching this fight? The guys swipe left or right in Radio Tinder. More on A-Kam’s braided bleach blonde bangs from his high school spring break trip to The Bahamas.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3259</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c2bb28b4-509c-11ed-8e54-5bfc7adaca7b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1875598319.mp3?updated=1692157374" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It's Been A Long Day!</title>
      <description>Kap and Andy Kamenetzky (in for Sedano) start off the show with some Crosstalk with Momo &amp; Clinton (in for Mason &amp; Ireland). It’s LIT with Morales in-studio along with A-Kam… Ramona sticks around and gives some dating leads to Chris in her valley girl voice. Plus, Kap tries to book a flight on Spirit airlines again - and it goes awry - again. The Dodgers are calling out the Padres some more and Kap says he’s here for it! But Morales continues to call Dave Rodgers gutless. Angels manager Phil Nevin is starting to visibly lose it with his team, and Kap thinks it’s hilarious - will he get fired? Are the Angels regretting their decision to keep Ohtani yet?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Aug 2023 03:36:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's Been A Long Day!</itunes:subtitle>
      <itunes:summary>Kap and Andy Kamenetzky (in for Sedano) start off the show with some Crosstalk with Momo &amp; Clinton (in for Mason &amp; Ireland). It’s LIT with Morales in-studio along with A-Kam… Ramona sticks around and gives some dating leads to Chris in her valley girl voice. Plus, Kap tries to book a flight on Spirit airlines again - and it goes awry - again. The Dodgers are calling out the Padres some more and Kap says he’s here for it! But Morales continues to call Dave Rodgers gutless. Angels manager Phil Nevin is starting to visibly lose it with his team, and Kap thinks it’s hilarious - will he get fired? Are the Angels regretting their decision to keep Ohtani yet?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and Andy Kamenetzky (in for Sedano) start off the show with some Crosstalk with Momo &amp; Clinton (in for Mason &amp; Ireland). It’s LIT with Morales in-studio along with A-Kam… Ramona sticks around and gives some dating leads to Chris in her valley girl voice. Plus, Kap tries to book a flight on Spirit airlines again - and it goes awry - again. The Dodgers are calling out the Padres some more and Kap says he’s here for it! But Morales continues to call Dave Rodgers gutless. Angels manager Phil Nevin is starting to visibly lose it with his team, and Kap thinks it’s hilarious - will he get fired? Are the Angels regretting their decision to keep Ohtani yet?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3490</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b9b8342-509d-11ed-ab91-a755234c41ee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6452777246.mp3?updated=1692157284" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I'm Finally Doing It!</title>
      <description>Kaplan is finally getting serious about his health and thinks he found the way to a healthy lifestyle. Can he keep it going? Laura's rejoin inspires Morales to dance but Beto isn't having it! The crew discusses the Michael Oher news. Plus, the crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Aug 2023 03:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I'm Finally Doing It!</itunes:subtitle>
      <itunes:summary>Kaplan is finally getting serious about his health and thinks he found the way to a healthy lifestyle. Can he keep it going? Laura's rejoin inspires Morales to dance but Beto isn't having it! The crew discusses the Michael Oher news. Plus, the crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan is finally getting serious about his health and thinks he found the way to a healthy lifestyle. Can he keep it going? Laura's rejoin inspires Morales to dance but Beto isn't having it! The crew discusses the Michael Oher news. Plus, the crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3305</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ebfb0f6-509c-11ed-b986-8b35a4452443]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2430737440.mp3?updated=1692069502" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I Want To Try It!</title>
      <description>Morales shared his famous BBQ on Instagram and Corporate Greg Bergman stops by to try. What had Beto so surprised? Kap is supposed to throw Morales a 40th bday party.. but will he? The guys swipe left or right in Radio Tinder. Morales pulls out the receipts for Kap and the party planning begins. And, Beto why weren't we invited?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Aug 2023 03:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I Want To Try It!</itunes:subtitle>
      <itunes:summary>Morales shared his famous BBQ on Instagram and Corporate Greg Bergman stops by to try. What had Beto so surprised? Kap is supposed to throw Morales a 40th bday party.. but will he? The guys swipe left or right in Radio Tinder. Morales pulls out the receipts for Kap and the party planning begins. And, Beto why weren't we invited?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales shared his famous BBQ on Instagram and Corporate Greg Bergman stops by to try. What had Beto so surprised? Kap is supposed to throw Morales a 40th bday party.. but will he? The guys swipe left or right in Radio Tinder. Morales pulls out the receipts for Kap and the party planning begins. And, Beto why weren't we invited?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3331</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c26ed4fa-509c-11ed-8e54-b77941de91df]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5703259017.mp3?updated=1692069445" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I'm Hurt I Wasn't Invited!</title>
      <description>Kap &amp; Beto (in for Sedano) start off the show with some Crosstalk with Momo &amp; Andy Kamenetzky. How is everyone since Friday? Kap has one complaint about the FernandoMania Celebration Friday Night. Beto and Kap talk about moving their kids into college…for Kap, headed to Nola this week, for Beto heading where and when?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Aug 2023 03:07:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I'm Hurt I Wasn't Invited!</itunes:subtitle>
      <itunes:summary>Kap &amp; Beto (in for Sedano) start off the show with some Crosstalk with Momo &amp; Andy Kamenetzky. How is everyone since Friday? Kap has one complaint about the FernandoMania Celebration Friday Night. Beto and Kap talk about moving their kids into college…for Kap, headed to Nola this week, for Beto heading where and when?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Beto (in for Sedano) start off the show with some Crosstalk with Momo &amp; Andy Kamenetzky. How is everyone since Friday? Kap has one complaint about the FernandoMania Celebration Friday Night. Beto and Kap talk about moving their kids into college…for Kap, headed to Nola this week, for Beto heading where and when?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3586</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29b3065e-509d-11ed-ab91-bbb6b1aab0fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5933897209.mp3?updated=1692069184" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It's A Final!</title>
      <description>Pepe gets yelled at by some unhappy audience members after talking about his llama. The guys take a look at the Lakers schedule for Opening Night and Christmas Day. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Aug 2023 03:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It's A Final!</itunes:subtitle>
      <itunes:summary>Pepe gets yelled at by some unhappy audience members after talking about his llama. The guys take a look at the Lakers schedule for Opening Night and Christmas Day. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pepe gets yelled at by some unhappy audience members after talking about his llama. The guys take a look at the Lakers schedule for Opening Night and Christmas Day. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3320</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d999d36-509c-11ed-b986-1faea595743f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3422858234.mp3?updated=1691808035" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: We Locked Eyes!	</title>
      <description>GUEST - Matt Stonie checks back in with the guys after completing the challenge in under 4 minutes. Kap and Morales eat a 22-inch Megadog. GUEST - Yaamava’s Chef Everton and Chris Fava stop by to talk about the Megadog and all of the other food offerings at Yaamava. The guys recap their own Megadog challenge, and Producer Funch attempts to eat the giant Megadog by the end of the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Aug 2023 02:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: We Locked Eyes!	</itunes:subtitle>
      <itunes:summary>GUEST - Matt Stonie checks back in with the guys after completing the challenge in under 4 minutes. Kap and Morales eat a 22-inch Megadog. GUEST - Yaamava’s Chef Everton and Chris Fava stop by to talk about the Megadog and all of the other food offerings at Yaamava. The guys recap their own Megadog challenge, and Producer Funch attempts to eat the giant Megadog by the end of the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Matt Stonie checks back in with the guys after completing the challenge in under 4 minutes. Kap and Morales eat a 22-inch Megadog. GUEST - Yaamava’s Chef Everton and Chris Fava stop by to talk about the Megadog and all of the other food offerings at Yaamava. The guys recap their own Megadog challenge, and Producer Funch attempts to eat the giant Megadog by the end of the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3286</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c38b0de0-509c-11ed-8e54-f7672fa77993]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9063466870.mp3?updated=1692059792" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: A Record Was Set!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys are LIVE from Yaamava Resort &amp; Casino and set the scene just before competitive eater Matt Stonie takes on the 22-inch Megadog challenge. GUEST - Competitive eater Matt Stonie stops by to chat with the guys ahead of the Megadog challenge. Sedano gives play-by-play of the Megadog challenge.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Aug 2023 02:32:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: A Record Was Set!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys are LIVE from Yaamava Resort &amp; Casino and set the scene just before competitive eater Matt Stonie takes on the 22-inch Megadog challenge. GUEST - Competitive eater Matt Stonie stops by to chat with the guys ahead of the Megadog challenge. Sedano gives play-by-play of the Megadog challenge.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys are LIVE from Yaamava Resort &amp; Casino and set the scene just before competitive eater Matt Stonie takes on the 22-inch Megadog challenge. GUEST - Competitive eater Matt Stonie stops by to chat with the guys ahead of the Megadog challenge. Sedano gives play-by-play of the Megadog challenge.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2abba7cc-509d-11ed-ab91-53d843e9d8f3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9659013917.mp3?updated=1691807875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Oh, Really?</title>
      <description>Kap goes on a rant about the Barbie movie and gets mad when he is questioned for not knowing anything about the h-bomb. They talk about Vicente Fernández and artists they'd like to see live in concert, including Jimmy Hendrix at Woodstock on LSD. Has Kappy ever taken LSD? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Aug 2023 03:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Oh, Really?</itunes:subtitle>
      <itunes:summary>Kap goes on a rant about the Barbie movie and gets mad when he is questioned for not knowing anything about the h-bomb. They talk about Vicente Fernández and artists they'd like to see live in concert, including Jimmy Hendrix at Woodstock on LSD. Has Kappy ever taken LSD? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap goes on a rant about the Barbie movie and gets mad when he is questioned for not knowing anything about the h-bomb. They talk about Vicente Fernández and artists they'd like to see live in concert, including Jimmy Hendrix at Woodstock on LSD. Has Kappy ever taken LSD? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3161</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4dce2812-509c-11ed-b986-bf3405089d16]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3393912871.mp3?updated=1691722373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Barbie Llama!</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Aug 2023 03:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Barbie Llama!</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3398</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c35f0772-509c-11ed-8e54-8f2a7ef6efd9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1847157487.mp3?updated=1691722283" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  What Team Are You On?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Beto, who is in for Mason. The guys start off the show talking about tomorrow’s big Yaamava Live Show, and how everyone wants to go now, including Beto and Pepe. Morales tries to get Pepe to admit that he’s part of the Sedano &amp; Kap show now, instead of Mason &amp; Ireland. After leaving, Pepe comes back in studio with a story about seeing a llama at a concert over the weekend, which turns into a hilarious bit. More on Pepe and the llama…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Aug 2023 02:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:  What Team Are You On?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Beto, who is in for Mason. The guys start off the show talking about tomorrow’s big Yaamava Live Show, and how everyone wants to go now, including Beto and Pepe. Morales tries to get Pepe to admit that he’s part of the Sedano &amp; Kap show now, instead of Mason &amp; Ireland. After leaving, Pepe comes back in studio with a story about seeing a llama at a concert over the weekend, which turns into a hilarious bit. More on Pepe and the llama…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Beto, who is in for Mason. The guys start off the show talking about tomorrow’s big Yaamava Live Show, and how everyone wants to go now, including Beto and Pepe. Morales tries to get Pepe to admit that he’s part of the Sedano &amp; Kap show now, instead of Mason &amp; Ireland. After leaving, Pepe comes back in studio with a story about seeing a llama at a concert over the weekend, which turns into a hilarious bit. More on Pepe and the llama…</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3690</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2afbbede-509d-11ed-ab91-4b3f38b956ef]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7162316092.mp3?updated=1691722184" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It Was A Disaster!</title>
      <description>Sedano brings up Gilbert Arenas’ comments about “sorry ass” Team USA and Kap calls him a hater. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Aug 2023 02:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It Was A Disaster!</itunes:subtitle>
      <itunes:summary>Sedano brings up Gilbert Arenas’ comments about “sorry ass” Team USA and Kap calls him a hater. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano brings up Gilbert Arenas’ comments about “sorry ass” Team USA and Kap calls him a hater. Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1675</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e4728b6-509c-11ed-b986-074eae68aae3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9619682520.mp3?updated=1691633647" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It's Worth 1 Million Dollars!</title>
      <description>The guys get into the Rams and how Sean MCVay responded to the team’s adversity last season and whether this season will be as tough of a task. Producer Lindsey’s “What You Need To Know” about someone finding $1 million worth of cocaine in the ocean while fishing for Mahi turns into a lengthy conversation and a bad Scarface impression by Kap. The guys swipe left or right in Radio Tinder. Jorge asks Kap, are things looking up for the Dodgers? Plus Kap continues to beg for Taylor Swift tickets.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Aug 2023 02:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It's Worth 1 Million Dollars!</itunes:subtitle>
      <itunes:summary>The guys get into the Rams and how Sean MCVay responded to the team’s adversity last season and whether this season will be as tough of a task. Producer Lindsey’s “What You Need To Know” about someone finding $1 million worth of cocaine in the ocean while fishing for Mahi turns into a lengthy conversation and a bad Scarface impression by Kap. The guys swipe left or right in Radio Tinder. Jorge asks Kap, are things looking up for the Dodgers? Plus Kap continues to beg for Taylor Swift tickets.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys get into the Rams and how Sean MCVay responded to the team’s adversity last season and whether this season will be as tough of a task. Producer Lindsey’s “What You Need To Know” about someone finding $1 million worth of cocaine in the ocean while fishing for Mahi turns into a lengthy conversation and a bad Scarface impression by Kap. The guys swipe left or right in Radio Tinder. Jorge asks Kap, are things looking up for the Dodgers? Plus Kap continues to beg for Taylor Swift tickets.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3302</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c2f66b22-509c-11ed-8e54-4b66570424a0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2390147943.mp3?updated=1691633541" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  Can I Do It?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Beto, who is in for Mason. Sedano is back with Kappy and Morales is in for a special Live Imaging Wednesday! The guys talk about the upcoming event at Yaamava Resort &amp; Casino on Friday, and Kap talks about eating the 22-inch hot dog and whether or not he think he can do it. Kap goes on a long rant about the FOMO he has over not being able to go to the Taylor Swift concert - and begs the listeners to help find him a ticket. REAL Dodgers talk, including Julio Urias’ scoreless-inning streak, Kap’s gutty little Padres’ sign-stealing accusations and is Freddie Freeman worthy of winning MVP?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Aug 2023 02:05:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:  Can I Do It?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Beto, who is in for Mason. Sedano is back with Kappy and Morales is in for a special Live Imaging Wednesday! The guys talk about the upcoming event at Yaamava Resort &amp; Casino on Friday, and Kap talks about eating the 22-inch hot dog and whether or not he think he can do it. Kap goes on a long rant about the FOMO he has over not being able to go to the Taylor Swift concert - and begs the listeners to help find him a ticket. REAL Dodgers talk, including Julio Urias’ scoreless-inning streak, Kap’s gutty little Padres’ sign-stealing accusations and is Freddie Freeman worthy of winning MVP?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Beto, who is in for Mason. Sedano is back with Kappy and Morales is in for a special Live Imaging Wednesday! The guys talk about the upcoming event at Yaamava Resort &amp; Casino on Friday, and Kap talks about eating the 22-inch hot dog and whether or not he think he can do it. Kap goes on a long rant about the FOMO he has over not being able to go to the Taylor Swift concert - and begs the listeners to help find him a ticket. REAL Dodgers talk, including Julio Urias’ scoreless-inning streak, Kap’s gutty little Padres’ sign-stealing accusations and is Freddie Freeman worthy of winning MVP?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3208</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b3cdc84-509d-11ed-ab91-57a99e4992ad]]></guid>
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    </item>
    <item>
      <title>HR 3: That's Ridiculous!</title>
      <description>USC will now have it’s own branded beer - so Beto talks about the new Sedano &amp; Kap beer that will be coming out in the fall. The guys give an update on yesterday’s Radio Tinder story about the Orioles play-by-play broadcaster who was suspended for reading negative stats about the team. Clinton pontificates about the ridiculousness of the situation. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Aug 2023 02:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>sHR 3: That's Ridiculous!</itunes:subtitle>
      <itunes:summary>USC will now have it’s own branded beer - so Beto talks about the new Sedano &amp; Kap beer that will be coming out in the fall. The guys give an update on yesterday’s Radio Tinder story about the Orioles play-by-play broadcaster who was suspended for reading negative stats about the team. Clinton pontificates about the ridiculousness of the situation. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>USC will now have it’s own branded beer - so Beto talks about the new Sedano &amp; Kap beer that will be coming out in the fall. The guys give an update on yesterday’s Radio Tinder story about the Orioles play-by-play broadcaster who was suspended for reading negative stats about the team. Clinton pontificates about the ridiculousness of the situation. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3229</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e57eb10-509c-11ed-b986-4b8570dbd953]]></guid>
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    </item>
    <item>
      <title>HR 2: 21 Is The Winner!</title>
      <description>The “What You Need To Know” about the news of ESPN Bet prompts a convo about Penn Sports and the new ESPN betting app, plus Funch checks in again from stop number two on the lotto ticket tour! Kappy’s “gutty little Padres” are accusing the Dodgers of stealing signs - do they have a legit gripe or are they just sore losers? The guys swipe left or right in Radio Tinder. Funch checks in again from another spot and points out the recurrence of the number 21 on a lot of the tickets. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Aug 2023 02:20:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: 21 Is The Winner!</itunes:subtitle>
      <itunes:summary>The “What You Need To Know” about the news of ESPN Bet prompts a convo about Penn Sports and the new ESPN betting app, plus Funch checks in again from stop number two on the lotto ticket tour! Kappy’s “gutty little Padres” are accusing the Dodgers of stealing signs - do they have a legit gripe or are they just sore losers? The guys swipe left or right in Radio Tinder. Funch checks in again from another spot and points out the recurrence of the number 21 on a lot of the tickets. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The “What You Need To Know” about the news of ESPN Bet prompts a convo about Penn Sports and the new ESPN betting app, plus Funch checks in again from stop number two on the lotto ticket tour! Kappy’s “gutty little Padres” are accusing the Dodgers of stealing signs - do they have a legit gripe or are they just sore losers? The guys swipe left or right in Radio Tinder. Funch checks in again from another spot and points out the recurrence of the number 21 on a lot of the tickets. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3037</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c2c9b456-509c-11ed-8e54-27a38e4f827b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7471757809.mp3?updated=1691547949" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1:  I Have FOMO!</title>
      <description>Kap &amp; Beto, who is in for Sedano, start off the show with some Crosstalk with Mason &amp; Ireland. Kap and Beto are joined by Clinton Yates today, and they start the show by talking about Beto’s anti-Taylor Swift movement. Clinton tries to defend the Swifties and Kap talks about his FOMO. Kap and Lindsey want in on the $155 billion Mega Millions jackpot, so they decide to pool together money and send Funch out to buy the tickets - for the first edition of “Funch On The Street!”. Kap Facetimes Sedano while he’s on vacation to find out if he wants in on the Mega Millions lotto pool. Plus Funch checks in from his first stop buying the tickets.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Aug 2023 02:07:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:  I Have FOMO!</itunes:subtitle>
      <itunes:summary>Kap &amp; Beto, who is in for Sedano, start off the show with some Crosstalk with Mason &amp; Ireland. Kap and Beto are joined by Clinton Yates today, and they start the show by talking about Beto’s anti-Taylor Swift movement. Clinton tries to defend the Swifties and Kap talks about his FOMO. Kap and Lindsey want in on the $155 billion Mega Millions jackpot, so they decide to pool together money and send Funch out to buy the tickets - for the first edition of “Funch On The Street!”. Kap Facetimes Sedano while he’s on vacation to find out if he wants in on the Mega Millions lotto pool. Plus Funch checks in from his first stop buying the tickets.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Beto, who is in for Sedano, start off the show with some Crosstalk with Mason &amp; Ireland. Kap and Beto are joined by Clinton Yates today, and they start the show by talking about Beto’s anti-Taylor Swift movement. Clinton tries to defend the Swifties and Kap talks about his FOMO. Kap and Lindsey want in on the $155 billion Mega Millions jackpot, so they decide to pool together money and send Funch out to buy the tickets - for the first edition of “Funch On The Street!”. Kap Facetimes Sedano while he’s on vacation to find out if he wants in on the Mega Millions lotto pool. Plus Funch checks in from his first stop buying the tickets.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3358</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b80c598-509d-11ed-ab91-7b2fa015a55d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6025837381.mp3?updated=1691547155" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: Maybe You Shouldn't</title>
      <description>With news that the "Max" app could charge more when they start streaming sports, Kappy thinks "cord cutting" isn't so smart like it was before. Then, Beto talked about the Paul vs Diaz boxing fight, where Jake Paul got another win over a UFC fighter. Also, the crew hits the "NFL Broadcasting Survey."  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Aug 2023 01:38:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>With news that the "Max" app could charge more when they start streaming sports, Kappy thinks "cord cutting" isn't so smart like it was before. Then, Beto talked about the Paul vs Diaz boxing fight, where Jake Paul got another win over a UFC fighter. Also, the crew hits the "NFL Broadcasting Survey."  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With news that the "Max" app could charge more when they start streaming sports, Kappy thinks "cord cutting" isn't so smart like it was before. Then, Beto talked about the Paul vs Diaz boxing fight, where Jake Paul got another win over a UFC fighter. Also, the crew hits the "NFL Broadcasting Survey."  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1480</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ed0311a-509c-11ed-b986-377ce6830886]]></guid>
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    <item>
      <title>HR 2:  Little League Memories </title>
      <description>"What You Need To Know" kicked off Hour 2. Then, Kappy goes down "Memory Lane" with Beto by talking about his days as being a Little League Baseball Manager. Also, did the Lakers do the right thing by giving Anthony Davis such a huge extension? Plus, "Radio Tinder" with the suspension of the Baltimore Orioles' Play-By-Play man. And, Kappy and Beto broke down all the fights, in the ring and even on the diamond, that happened over the weekend. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Aug 2023 01:18:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>"What You Need To Know" kicked off Hour 2. Then, Kappy goes down "Memory Lane" with Beto by talking about his days as being a Little League Baseball Manager. Also, did the Lakers do the right thing by giving Anthony Davis such a huge extension? Plus, "Radio Tinder" with the suspension of the Baltimore Orioles' Play-By-Play man. And, Kappy and Beto broke down all the fights, in the ring and even on the diamond, that happened over the weekend. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"What You Need To Know" kicked off Hour 2. Then, Kappy goes down "Memory Lane" with Beto by talking about his days as being a Little League Baseball Manager. Also, did the Lakers do the right thing by giving Anthony Davis such a huge extension? Plus, "Radio Tinder" with the suspension of the Baltimore Orioles' Play-By-Play man. And, Kappy and Beto broke down all the fights, in the ring and even on the diamond, that happened over the weekend. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3131</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c260a51a-509c-11ed-8e54-e7ef38375198]]></guid>
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    <item>
      <title>HR 1: Feeling The FOMO</title>
      <description>With Sedano out, Kaplan and Beto Duran started the show with Kappy saying he has huge "FOMO" for not getting his daughter Taylor Swift tickets, even though she got some anyways. Also, can the Dodgers "turn it on" and make a run?  Plus, the Pac-12 is really dead, with potentially only 4 schools remaining in the conference this time next year.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Aug 2023 00:22:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>With Sedano out, Kaplan and Beto Duran started the show with Kappy saying he has huge "FOMO" for not getting his daughter Taylor Swift tickets, even though she got some anyways. Also, can the Dodgers "turn it on" and make a run?  Plus, the Pac-12 is really dead, with potentially only 4 schools remaining in the conference this time next year.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With Sedano out, Kaplan and Beto Duran started the show with Kappy saying he has huge "FOMO" for not getting his daughter Taylor Swift tickets, even though she got some anyways. Also, can the Dodgers "turn it on" and make a run?  Plus, the Pac-12 is really dead, with potentially only 4 schools remaining in the conference this time next year.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3339</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29981b0a-509d-11ed-ab91-2b70fceb1db1]]></guid>
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    </item>
    <item>
      <title>HR 3: Where Do You Stand?</title>
      <description>‘What You Need To Know’ prompts a conversation about Pee Wee Herman, who Produces Lindsey loves, plus Beto talks about tomorrow night’s big Jake Paul vs Nate Diaz fight - what does he think will happen? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Aug 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Where Do You Stand?</itunes:subtitle>
      <itunes:summary>‘What You Need To Know’ prompts a conversation about Pee Wee Herman, who Produces Lindsey loves, plus Beto talks about tomorrow night’s big Jake Paul vs Nate Diaz fight - what does he think will happen? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>‘What You Need To Know’ prompts a conversation about Pee Wee Herman, who Produces Lindsey loves, plus Beto talks about tomorrow night’s big Jake Paul vs Nate Diaz fight - what does he think will happen? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1557</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d88ff4e-509c-11ed-b986-875b1b7601f9]]></guid>
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    </item>
    <item>
      <title>HR 2: What's Going To The Raiders?</title>
      <description>Beto’s This Day In Baseball History! Since Marcas is a fantasy football expert (as he hosts NFL Fantasy Live on NFL Network Saturdays at 3pm!), Beto asks him a few fantasy football questions and takes a few from the Circle of Trust Twitter community. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Aug 2023 01:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: What's Going To The Raiders?</itunes:subtitle>
      <itunes:summary>Beto’s This Day In Baseball History! Since Marcas is a fantasy football expert (as he hosts NFL Fantasy Live on NFL Network Saturdays at 3pm!), Beto asks him a few fantasy football questions and takes a few from the Circle of Trust Twitter community. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto’s This Day In Baseball History! Since Marcas is a fantasy football expert (as he hosts NFL Fantasy Live on NFL Network Saturdays at 3pm!), Beto asks him a few fantasy football questions and takes a few from the Circle of Trust Twitter community. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3096</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c37beeb4-509c-11ed-8e54-0b86437ffa02]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8524118428.mp3?updated=1691199971" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1:  Welcome, Marcas Grant!</title>
      <description>Beto Duran and Marcas Grant are in for Sedano &amp; Kap and they start off the show with some Crosstalk with Mason &amp; Ireland. Who is Marcas Grant? The newest member of the ESPN 710 LA team introduces himself to the listeners, including where he came from and his sports allegiances. The Dodgers start a weekend series with Padres tonight, and Beto says it’s their chance to bury their division rivals - will they do it? The guys talk about the craziness going on with the college football conferences and what will happen to the Pac-12, Big Ten and ACC. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Aug 2023 01:36:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:  Welcome, Marcas Grant!</itunes:subtitle>
      <itunes:summary>Beto Duran and Marcas Grant are in for Sedano &amp; Kap and they start off the show with some Crosstalk with Mason &amp; Ireland. Who is Marcas Grant? The newest member of the ESPN 710 LA team introduces himself to the listeners, including where he came from and his sports allegiances. The Dodgers start a weekend series with Padres tonight, and Beto says it’s their chance to bury their division rivals - will they do it? The guys talk about the craziness going on with the college football conferences and what will happen to the Pac-12, Big Ten and ACC. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto Duran and Marcas Grant are in for Sedano &amp; Kap and they start off the show with some Crosstalk with Mason &amp; Ireland. Who is Marcas Grant? The newest member of the ESPN 710 LA team introduces himself to the listeners, including where he came from and his sports allegiances. The Dodgers start a weekend series with Padres tonight, and Beto says it’s their chance to bury their division rivals - will they do it? The guys talk about the craziness going on with the college football conferences and what will happen to the Pac-12, Big Ten and ACC. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3356</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ad0a3e8-509d-11ed-ab91-3797a6405c90]]></guid>
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    </item>
    <item>
      <title>HR 3: Sean McVay Joins The Show!</title>
      <description>The crew plays a game of Big Deal - Or No Deal? GUEST - Rams head coach Sean McVay stops by and catches up with the guys about his offseason, his excitement to become a new dad soon, and why the Rams will be better than everyone is predicting this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Aug 2023 03:22:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Sean McVay Joins The Show!</itunes:subtitle>
      <itunes:summary>The crew plays a game of Big Deal - Or No Deal? GUEST - Rams head coach Sean McVay stops by and catches up with the guys about his offseason, his excitement to become a new dad soon, and why the Rams will be better than everyone is predicting this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew plays a game of Big Deal - Or No Deal? GUEST - Rams head coach Sean McVay stops by and catches up with the guys about his offseason, his excitement to become a new dad soon, and why the Rams will be better than everyone is predicting this season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3628</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d780fa4-509c-11ed-b986-8f70ef145408]]></guid>
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    </item>
    <item>
      <title>HR 2: That Didn't Go As Imagined!</title>
      <description>Rampage the Rams’ mascot stops by and participates in another one of Producer Lindsey’s weird chip taste test challenges - and it does not go well! Beto asks Jorge about the optimism he has for the Rams this year, and they take a look at the rest of the NCF West. The guys swipe left or right in Radio Tinder. Sedano and Beto do some live play-by-play of camp drills with Matthew Stafford and Stetson Bennett.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Aug 2023 03:11:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: That Didn't Go As Imagined!</itunes:subtitle>
      <itunes:summary>Rampage the Rams’ mascot stops by and participates in another one of Producer Lindsey’s weird chip taste test challenges - and it does not go well! Beto asks Jorge about the optimism he has for the Rams this year, and they take a look at the rest of the NCF West. The guys swipe left or right in Radio Tinder. Sedano and Beto do some live play-by-play of camp drills with Matthew Stafford and Stetson Bennett.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rampage the Rams’ mascot stops by and participates in another one of Producer Lindsey’s weird chip taste test challenges - and it does not go well! Beto asks Jorge about the optimism he has for the Rams this year, and they take a look at the rest of the NCF West. The guys swipe left or right in Radio Tinder. Sedano and Beto do some live play-by-play of camp drills with Matthew Stafford and Stetson Bennett.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3126</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c36d9d8c-509c-11ed-8e54-ffe3863379d6]]></guid>
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    </item>
    <item>
      <title>HR 1:  It's Vamos Rams at Rams Training Camp!</title>
      <description>Sedano &amp; Beto (in for Kappy) start off the show with some Crosstalk with Mason &amp; Ireland. The guys are live from Rams Training Camp at UC Irvine! They start off the show with The Rams’ Mariachi band Vamos Rams, and chat with their guitarist Jessie Hernandez. GUEST - Rams’ OC Raheem Morris stops by to talk about the start of Rams camp and expectations for the upcoming season. GUEST - Yogi Roth from the Pac-12 Network joins the show and catches up with the guys on the recent rumors surrounding the Big Ten, Pac 12 and how crazy the different conferences have become.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Aug 2023 03:11:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:  It's Vamos Rams at Rams Training Camp!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Beto (in for Kappy) start off the show with some Crosstalk with Mason &amp; Ireland. The guys are live from Rams Training Camp at UC Irvine! They start off the show with The Rams’ Mariachi band Vamos Rams, and chat with their guitarist Jessie Hernandez. GUEST - Rams’ OC Raheem Morris stops by to talk about the start of Rams camp and expectations for the upcoming season. GUEST - Yogi Roth from the Pac-12 Network joins the show and catches up with the guys on the recent rumors surrounding the Big Ten, Pac 12 and how crazy the different conferences have become.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Beto (in for Kappy) start off the show with some Crosstalk with Mason &amp; Ireland. The guys are live from Rams Training Camp at UC Irvine! They start off the show with The Rams’ Mariachi band Vamos Rams, and chat with their guitarist Jessie Hernandez. GUEST - Rams’ OC Raheem Morris stops by to talk about the start of Rams camp and expectations for the upcoming season. GUEST - Yogi Roth from the Pac-12 Network joins the show and catches up with the guys on the recent rumors surrounding the Big Ten, Pac 12 and how crazy the different conferences have become.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3437</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ae62c68-509d-11ed-ab91-4f0e32833f0e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4624588060.mp3?updated=1691118097" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Changes In College Football Continue! </title>
      <description>What will the impact on the Big Ten changes have on USC? And Sedano talks about his schedule calling ACC games this season - WITH Beto as his spotter! GUEST - Blake Harris, Dodgers Insider, stops by to talk about the MLB Trade Deadline - and the lack of moves Andrew Friedman made - and if guys just don’t want to play for the Dodgers. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Aug 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Changes In College Football Continue! </itunes:subtitle>
      <itunes:summary>What will the impact on the Big Ten changes have on USC? And Sedano talks about his schedule calling ACC games this season - WITH Beto as his spotter! GUEST - Blake Harris, Dodgers Insider, stops by to talk about the MLB Trade Deadline - and the lack of moves Andrew Friedman made - and if guys just don’t want to play for the Dodgers. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What will the impact on the Big Ten changes have on USC? And Sedano talks about his schedule calling ACC games this season - WITH Beto as his spotter! GUEST - Blake Harris, Dodgers Insider, stops by to talk about the MLB Trade Deadline - and the lack of moves Andrew Friedman made - and if guys just don’t want to play for the Dodgers. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3231</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d67a470-509c-11ed-b986-e7e8597513cf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4700749148.mp3?updated=1691029973" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who Deserves  A Statue?</title>
      <description>Sedano calls out John Ireland for questioning the prominence of Oscar De La Hoya’s statue outside of Crypto.com Arena, and he discusses the other LA sports figure statues with Beto. Does LeBron deserve a statue outside of Crypto.com Arena? Now? And if not, will he ever? The guys swipe left or right in Radio Tinder. The guys weigh in on the report that the Big Ten has begun preliminary talks to potentially add Oregon, Washington, Cal and Stanford. Plus, what will happen to the Pac 12?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Aug 2023 02:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who Deserves  A Statue?</itunes:subtitle>
      <itunes:summary>Sedano calls out John Ireland for questioning the prominence of Oscar De La Hoya’s statue outside of Crypto.com Arena, and he discusses the other LA sports figure statues with Beto. Does LeBron deserve a statue outside of Crypto.com Arena? Now? And if not, will he ever? The guys swipe left or right in Radio Tinder. The guys weigh in on the report that the Big Ten has begun preliminary talks to potentially add Oregon, Washington, Cal and Stanford. Plus, what will happen to the Pac 12?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano calls out John Ireland for questioning the prominence of Oscar De La Hoya’s statue outside of Crypto.com Arena, and he discusses the other LA sports figure statues with Beto. Does LeBron deserve a statue outside of Crypto.com Arena? Now? And if not, will he ever? The guys swipe left or right in Radio Tinder. The guys weigh in on the report that the Big Ten has begun preliminary talks to potentially add Oregon, Washington, Cal and Stanford. Plus, what will happen to the Pac 12?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3200</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c2e782d8-509c-11ed-8e54-efbea395245a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9821536583.mp3?updated=1691029923" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  Sedano Locks In! </title>
      <description>What will the impact on the Big Ten changes have on USC? And Sedano talks about his schedule calling ACC games this season - WITH Beto as his spotter! GUEST - Blake Harris, Dodgers Insider, stops by to talk about the MLB Trade Deadline - and the lack of moves Andrew Friedman made - and if guys just don’t want to play for the Dodgers. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Aug 2023 02:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:  Sedano Locks In! </itunes:subtitle>
      <itunes:summary>What will the impact on the Big Ten changes have on USC? And Sedano talks about his schedule calling ACC games this season - WITH Beto as his spotter! GUEST - Blake Harris, Dodgers Insider, stops by to talk about the MLB Trade Deadline - and the lack of moves Andrew Friedman made - and if guys just don’t want to play for the Dodgers. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What will the impact on the Big Ten changes have on USC? And Sedano talks about his schedule calling ACC games this season - WITH Beto as his spotter! GUEST - Blake Harris, Dodgers Insider, stops by to talk about the MLB Trade Deadline - and the lack of moves Andrew Friedman made - and if guys just don’t want to play for the Dodgers. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3200</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b51ef98-509d-11ed-ab91-cb58e0e14e97]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1826115173.mp3?updated=1691029861" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Hardest Working Man! </title>
      <description>Sedano and Kap continue to do some play by play and then are joined by the great Kirk Morrison. Kirk has some fun with the guys and talks about his busy schedule that awaits him this fall. Plus, the crew has a short Big Deal and No Deal. Rams player Ernest Jones joins the show and Sedano drafts another player for our annual softball game. Let’s close the show with some dealers' choice.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Aug 2023 03:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Hardest Working Man! </itunes:subtitle>
      <itunes:summary>Sedano and Kap continue to do some play by play and then are joined by the great Kirk Morrison. Kirk has some fun with the guys and talks about his busy schedule that awaits him this fall. Plus, the crew has a short Big Deal and No Deal. Rams player Ernest Jones joins the show and Sedano drafts another player for our annual softball game. Let’s close the show with some dealers' choice.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap continue to do some play by play and then are joined by the great Kirk Morrison. Kirk has some fun with the guys and talks about his busy schedule that awaits him this fall. Plus, the crew has a short Big Deal and No Deal. Rams player Ernest Jones joins the show and Sedano drafts another player for our annual softball game. Let’s close the show with some dealers' choice.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3364</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d570840-509c-11ed-b986-93283d8db640]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7550850318.mp3?updated=1690944718" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who's House? Rams House! </title>
      <description>Sedano and Kap discuss the Dodgers lack of moves with Pepe Mantilla and the guys are joined by the voice of the Rams, J.B Long. J B Long and the guys discuss Rams training camp along with the upcoming season. The guys swipe right or swipe left for a round of Radio Tinder. El Torito brings over some delicious food and Kaplan can’t resist. The guys do some play by play with Pepe. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Aug 2023 02:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who's House? Rams House! </itunes:subtitle>
      <itunes:summary>Sedano and Kap discuss the Dodgers lack of moves with Pepe Mantilla and the guys are joined by the voice of the Rams, J.B Long. J B Long and the guys discuss Rams training camp along with the upcoming season. The guys swipe right or swipe left for a round of Radio Tinder. El Torito brings over some delicious food and Kaplan can’t resist. The guys do some play by play with Pepe. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap discuss the Dodgers lack of moves with Pepe Mantilla and the guys are joined by the voice of the Rams, J.B Long. J B Long and the guys discuss Rams training camp along with the upcoming season. The guys swipe right or swipe left for a round of Radio Tinder. El Torito brings over some delicious food and Kaplan can’t resist. The guys do some play by play with Pepe. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3312</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c2d8bd84-509c-11ed-8e54-cfda4146e195]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7279862062.mp3?updated=1690944634" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Who Will Join Sedano and Kap Today?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason and Ireland. The show is live from Rams training camp with Morales and the fun and games department. Rams' legend Todd Lyght joined Sedano and Kap from Rams training camp. The guys find out they'll be interviewing coach Sean McVay on Thursday but is it a coincidence that Kappy won't be in? Plus, it's Military and First Responder Day at Rams training camp. And the great Pepe Mantilla joins the show.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Aug 2023 02:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Who Will Join Sedano and Kap Today?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason and Ireland. The show is live from Rams training camp with Morales and the fun and games department. Rams' legend Todd Lyght joined Sedano and Kap from Rams training camp. The guys find out they'll be interviewing coach Sean McVay on Thursday but is it a coincidence that Kappy won't be in? Plus, it's Military and First Responder Day at Rams training camp. And the great Pepe Mantilla joins the show.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason and Ireland. The show is live from Rams training camp with Morales and the fun and games department. Rams' legend Todd Lyght joined Sedano and Kap from Rams training camp. The guys find out they'll be interviewing coach Sean McVay on Thursday but is it a coincidence that Kappy won't be in? Plus, it's Military and First Responder Day at Rams training camp. And the great Pepe Mantilla joins the show.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3446</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b6b8246-509d-11ed-ab91-abea83450528]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1154044294.mp3?updated=1690944783" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Whoa! </title>
      <description>The guys continued their play by play of Rams training camp. Kappy has some questions in regards to number 24! Rams running back Cam Akers joins Sedano and Kap. Kaplan can't contain himself and of course asks Cam Akers an interesting question. Plus, can we pull off a skating remote? The crew plays a round of Big Deal or No Deal. And, Kappy's dealers' choice.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Aug 2023 03:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Whoa! </itunes:subtitle>
      <itunes:summary>The guys continued their play by play of Rams training camp. Kappy has some questions in regards to number 24! Rams running back Cam Akers joins Sedano and Kap. Kaplan can't contain himself and of course asks Cam Akers an interesting question. Plus, can we pull off a skating remote? The crew plays a round of Big Deal or No Deal. And, Kappy's dealers' choice.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys continued their play by play of Rams training camp. Kappy has some questions in regards to number 24! Rams running back Cam Akers joins Sedano and Kap. Kaplan can't contain himself and of course asks Cam Akers an interesting question. Plus, can we pull off a skating remote? The crew plays a round of Big Deal or No Deal. And, Kappy's dealers' choice.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3150</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c3e72ea-509c-11ed-b986-43f65597a4c3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3363633209.mp3?updated=1690860243" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Kappy Pulled It Off! </title>
      <description>Sedano and Kap react to producer Laura's What You Need To Know. The guys were on location on Saturday and they spoke to Aaron Donald. How did Aaron handle Kappy's picture? Kap admits he finally saw the Oscar De La Hoya documentary. The guys swipe right or swipe left for a round of Radio Tinder. And, the guys did such great job on play by play that they had to do some today. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Aug 2023 03:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Kappy Pulled It Off! </itunes:subtitle>
      <itunes:summary>Sedano and Kap react to producer Laura's What You Need To Know. The guys were on location on Saturday and they spoke to Aaron Donald. How did Aaron handle Kappy's picture? Kap admits he finally saw the Oscar De La Hoya documentary. The guys swipe right or swipe left for a round of Radio Tinder. And, the guys did such great job on play by play that they had to do some today. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap react to producer Laura's What You Need To Know. The guys were on location on Saturday and they spoke to Aaron Donald. How did Aaron handle Kappy's picture? Kap admits he finally saw the Oscar De La Hoya documentary. The guys swipe right or swipe left for a round of Radio Tinder. And, the guys did such great job on play by play that they had to do some today. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1676e6e-509c-11ed-8e54-27fbb014f817]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4116932828.mp3?updated=1690860150" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Rams Training Camp</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Aug 2023 03:16:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Rams Training Camp</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3437</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27dc4ce6-509d-11ed-ab91-bf272ec6c3fe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9878709913.mp3?updated=1690860080" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Dodgers May Not Be Done! </title>
      <description>The guys react to producer Laura's What You Need To Know and they're not feeling it. The Dodgers made some moves today and the Padres can't get it together. Producer Laura's 6:15 rejoin has Sedano and Kappy reminiscing over their younger days. Plus, the crew plays a round of Big Deal or No Deal. And, dealers' choice with Senior Kaplan joining the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 Jul 2023 03:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Dodgers May Not Be Done! </itunes:subtitle>
      <itunes:summary>The guys react to producer Laura's What You Need To Know and they're not feeling it. The Dodgers made some moves today and the Padres can't get it together. Producer Laura's 6:15 rejoin has Sedano and Kappy reminiscing over their younger days. Plus, the crew plays a round of Big Deal or No Deal. And, dealers' choice with Senior Kaplan joining the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys react to producer Laura's What You Need To Know and they're not feeling it. The Dodgers made some moves today and the Padres can't get it together. Producer Laura's 6:15 rejoin has Sedano and Kappy reminiscing over their younger days. Plus, the crew plays a round of Big Deal or No Deal. And, dealers' choice with Senior Kaplan joining the guys. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2976</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d462c64-509c-11ed-b986-eb3720720ab6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8755167508.mp3?updated=1690598123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Should LeBron Have Both Jersey's Retired? </title>
      <description>Producer Laura's What You Need To Know has the guys going down memory lane in memorabilia! Lakers owner Jeanie Buss made some comments about LeBron and his jersey retirement... which has some people up in arms... is it too soon? The guys swipe right or swipe left for a round of Radio Tinder. And, Bronco's coach Sean Payton apologizes for the comments he made earlier this week. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 Jul 2023 02:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Should LeBron Have Both Jersey's Retired? </itunes:subtitle>
      <itunes:summary>Producer Laura's What You Need To Know has the guys going down memory lane in memorabilia! Lakers owner Jeanie Buss made some comments about LeBron and his jersey retirement... which has some people up in arms... is it too soon? The guys swipe right or swipe left for a round of Radio Tinder. And, Bronco's coach Sean Payton apologizes for the comments he made earlier this week. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura's What You Need To Know has the guys going down memory lane in memorabilia! Lakers owner Jeanie Buss made some comments about LeBron and his jersey retirement... which has some people up in arms... is it too soon? The guys swipe right or swipe left for a round of Radio Tinder. And, Bronco's coach Sean Payton apologizes for the comments he made earlier this week. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3194</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1a16b96-509c-11ed-8e54-476ed4f596eb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1993339232.mp3?updated=1690598115" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Can I Kick? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Ramona Shelburne who was in for Mason. Sedano and Kap will be at Rams training camp tomorrow and we're all worried about Kappy and his behavior. Producer Funch is committed and grabs Corp Greg back in the studio. Plus, the Dodgers make moves and bring back Joe Kelly but let go of Trayce Thompson. And, Sedano has an assignment for Kappy; where should USC be placed on his list? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 Jul 2023 02:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Can I Kick? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Ramona Shelburne who was in for Mason. Sedano and Kap will be at Rams training camp tomorrow and we're all worried about Kappy and his behavior. Producer Funch is committed and grabs Corp Greg back in the studio. Plus, the Dodgers make moves and bring back Joe Kelly but let go of Trayce Thompson. And, Sedano has an assignment for Kappy; where should USC be placed on his list? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Ramona Shelburne who was in for Mason. Sedano and Kap will be at Rams training camp tomorrow and we're all worried about Kappy and his behavior. Producer Funch is committed and grabs Corp Greg back in the studio. Plus, the Dodgers make moves and bring back Joe Kelly but let go of Trayce Thompson. And, Sedano has an assignment for Kappy; where should USC be placed on his list? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3409</itunes:duration>
      <guid isPermaLink="false"><![CDATA[297e1b1a-509d-11ed-ab91-d76442780872]]></guid>
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    </item>
    <item>
      <title>HR 3: Say My Name! </title>
      <description>The biggest Costco can possibly come to California and Kaplan is all in! Sean Payton came back swinging and Robert Salah had some words for him. Producer Laura's 6:15 rejoin has Sedano asking Kaplan to say his name but Kap wasn't sure what he meant. Sean McVay spoke out about Matthew Stafford and the restructuring. Plus, the crew plays a round of Big Deal or No Deal. And, dealers choice. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Jul 2023 03:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Say My Name! </itunes:subtitle>
      <itunes:summary>The biggest Costco can possibly come to California and Kaplan is all in! Sean Payton came back swinging and Robert Salah had some words for him. Producer Laura's 6:15 rejoin has Sedano asking Kaplan to say his name but Kap wasn't sure what he meant. Sean McVay spoke out about Matthew Stafford and the restructuring. Plus, the crew plays a round of Big Deal or No Deal. And, dealers choice. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The biggest Costco can possibly come to California and Kaplan is all in! Sean Payton came back swinging and Robert Salah had some words for him. Producer Laura's 6:15 rejoin has Sedano asking Kaplan to say his name but Kap wasn't sure what he meant. Sean McVay spoke out about Matthew Stafford and the restructuring. Plus, the crew plays a round of Big Deal or No Deal. And, dealers choice. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3010</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4cd35c2a-509c-11ed-b986-0f516e0a7b00]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2520864546.mp3?updated=1690510509" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Check Yourself! </title>
      <description>Producer Laura's What You Need To Know has the guys thinking she may need some help! Daddy Kap was pinned last night at Danny K's. Kappy has a bone to pick with Sedano over a documentary. The drama continues in the NFL and Sean Payton came in swinging. The guys swipe right or swipe left for a round of Radio Tinder. And, our Dodgers Insider Blake Harris joins to the guys to discuss the Dodgers and Ohtani. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Jul 2023 02:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Check Yourself! </itunes:subtitle>
      <itunes:summary>Producer Laura's What You Need To Know has the guys thinking she may need some help! Daddy Kap was pinned last night at Danny K's. Kappy has a bone to pick with Sedano over a documentary. The drama continues in the NFL and Sean Payton came in swinging. The guys swipe right or swipe left for a round of Radio Tinder. And, our Dodgers Insider Blake Harris joins to the guys to discuss the Dodgers and Ohtani. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura's What You Need To Know has the guys thinking she may need some help! Daddy Kap was pinned last night at Danny K's. Kappy has a bone to pick with Sedano over a documentary. The drama continues in the NFL and Sean Payton came in swinging. The guys swipe right or swipe left for a round of Radio Tinder. And, our Dodgers Insider Blake Harris joins to the guys to discuss the Dodgers and Ohtani. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3258</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c192b9ac-509c-11ed-8e54-9f2fd6b25bb3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2291059470.mp3?updated=1690508854" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What's Your Window? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Ramona Shelburne who was in for Mason along with the great Pepe Mantilla. There's a controversy within the show and Kaplan is quick to play the blame game. The big CY called in to explain his side of the story. Let's talk about football... Jack! There's drama all over the NFL's training camps. And, what's going on with the 49ers? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Jul 2023 02:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What's Your Window? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Ramona Shelburne who was in for Mason along with the great Pepe Mantilla. There's a controversy within the show and Kaplan is quick to play the blame game. The big CY called in to explain his side of the story. Let's talk about football... Jack! There's drama all over the NFL's training camps. And, what's going on with the 49ers? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Ramona Shelburne who was in for Mason along with the great Pepe Mantilla. There's a controversy within the show and Kaplan is quick to play the blame game. The big CY called in to explain his side of the story. Let's talk about football... Jack! There's drama all over the NFL's training camps. And, what's going on with the 49ers? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3345</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28c55198-509d-11ed-ab91-db9e1774a294]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3725105601.mp3?updated=1690508596" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It's None Of Your Business! </title>
      <description>Sedano is holding it down back in the studio while Kaplan is pressing the flesh at Danny K's with Chris Morales and Pepe Mantilla. The US soccer team took the stage and the gentlemen are ready. Kap's mind was blown when the guys mentioned they would go to another galaxy. Producer Laura's 6:15 rejoin gets Kaplan a yellow card since he asked Pepe Mantilla an inappropriate question. Plus, the crew plays a round of Big Deal or No Deal. And, dealers choice. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Jul 2023 03:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It's None Of Your Business! </itunes:subtitle>
      <itunes:summary>Sedano is holding it down back in the studio while Kaplan is pressing the flesh at Danny K's with Chris Morales and Pepe Mantilla. The US soccer team took the stage and the gentlemen are ready. Kap's mind was blown when the guys mentioned they would go to another galaxy. Producer Laura's 6:15 rejoin gets Kaplan a yellow card since he asked Pepe Mantilla an inappropriate question. Plus, the crew plays a round of Big Deal or No Deal. And, dealers choice. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is holding it down back in the studio while Kaplan is pressing the flesh at Danny K's with Chris Morales and Pepe Mantilla. The US soccer team took the stage and the gentlemen are ready. Kap's mind was blown when the guys mentioned they would go to another galaxy. Producer Laura's 6:15 rejoin gets Kaplan a yellow card since he asked Pepe Mantilla an inappropriate question. Plus, the crew plays a round of Big Deal or No Deal. And, dealers choice. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3137</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4cc2c52c-509c-11ed-b986-43cf426d080b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8363373515.mp3?updated=1690426379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Where Do The Lakers Rank? </title>
      <description>Producer Laura's What You Need To Know has the guys talking Barbiemani! Pepe Mantilla joined the show live from Danny K's with Kaplan and Morales. Sedano reads an ESPN list of where the Lakers rank. Kap starts asking Pepe some interesting questions. Ohtani is off the market... where is he going? The guys swipe right or swipe left for a round of RADIO TINDER. And, Sedano gives a big shoutout to the COT who showed up strong at Danny K's. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Jul 2023 02:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Where Do The Lakers Rank? </itunes:subtitle>
      <itunes:summary>Producer Laura's What You Need To Know has the guys talking Barbiemani! Pepe Mantilla joined the show live from Danny K's with Kaplan and Morales. Sedano reads an ESPN list of where the Lakers rank. Kap starts asking Pepe some interesting questions. Ohtani is off the market... where is he going? The guys swipe right or swipe left for a round of RADIO TINDER. And, Sedano gives a big shoutout to the COT who showed up strong at Danny K's. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura's What You Need To Know has the guys talking Barbiemani! Pepe Mantilla joined the show live from Danny K's with Kaplan and Morales. Sedano reads an ESPN list of where the Lakers rank. Kap starts asking Pepe some interesting questions. Ohtani is off the market... where is he going? The guys swipe right or swipe left for a round of RADIO TINDER. And, Sedano gives a big shoutout to the COT who showed up strong at Danny K's. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3290</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1841794-509c-11ed-8e54-3bda2361107a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2111883323.mp3?updated=1690426452" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We're Pressing The Flesh! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kaplan is out on remote pressing the flesh at Danny K's with Chris Morales in support of the USA women's soccer team. Kap sets the scene at Danny K's and Chris brings up how Kap was the topic during a meeting, what did Kap do now? Kevin Durant had an interesting conversation with Adam Silver. Plus, the Dodgers didn't help the guys when it comes to sports talk. And, Sedano and Kap go after the haters.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Jul 2023 02:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We're Pressing The Flesh! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kaplan is out on remote pressing the flesh at Danny K's with Chris Morales in support of the USA women's soccer team. Kap sets the scene at Danny K's and Chris brings up how Kap was the topic during a meeting, what did Kap do now? Kevin Durant had an interesting conversation with Adam Silver. Plus, the Dodgers didn't help the guys when it comes to sports talk. And, Sedano and Kap go after the haters.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kaplan is out on remote pressing the flesh at Danny K's with Chris Morales in support of the USA women's soccer team. Kap sets the scene at Danny K's and Chris brings up how Kap was the topic during a meeting, what did Kap do now? Kevin Durant had an interesting conversation with Adam Silver. Plus, the Dodgers didn't help the guys when it comes to sports talk. And, Sedano and Kap go after the haters.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3498</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28ac06de-509d-11ed-ab91-13caa6539893]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4826185835.mp3?updated=1690425949" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Sean McVay Isn't Bothered! </title>
      <description>Sean McVay reacts to the over/under for wins that Vegas gave the Rams(6.5). Producer Laura's 6:15 rejoin takes Kappy into a deep dive of Drake's early catalog. The crew plays a round of Big Deal or No Deal. And, the guys send good vibes to the James family plus dealers choice. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Jul 2023 03:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Sean McVay Isn't Bothered! </itunes:subtitle>
      <itunes:summary>Sean McVay reacts to the over/under for wins that Vegas gave the Rams(6.5). Producer Laura's 6:15 rejoin takes Kappy into a deep dive of Drake's early catalog. The crew plays a round of Big Deal or No Deal. And, the guys send good vibes to the James family plus dealers choice. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sean McVay reacts to the over/under for wins that Vegas gave the Rams(6.5). Producer Laura's 6:15 rejoin takes Kappy into a deep dive of Drake's early catalog. The crew plays a round of Big Deal or No Deal. And, the guys send good vibes to the James family plus dealers choice. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3346</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c4ea908-509c-11ed-b986-8f38779b2365]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1245674661.mp3?updated=1690340536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Tom Brady Is The Man!</title>
      <description>Producer Laura's What You Need To Know leaves everyone wondering why! Tom Brady is just winning is life! What would you give up to be Tom Brady? The Show will be at Rams Training Camp this Saturday. Morales claims he and Sedano “rescued” Kappy from “small market radio." Justin Herbert just broke the bank! The guys swipe right or swipe left for a round of RADIO TINDER. And, Morales talks about his bacon diet. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Jul 2023 03:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Tom Brady Is The Man!</itunes:subtitle>
      <itunes:summary>Producer Laura's What You Need To Know leaves everyone wondering why! Tom Brady is just winning is life! What would you give up to be Tom Brady? The Show will be at Rams Training Camp this Saturday. Morales claims he and Sedano “rescued” Kappy from “small market radio." Justin Herbert just broke the bank! The guys swipe right or swipe left for a round of RADIO TINDER. And, Morales talks about his bacon diet. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura's What You Need To Know leaves everyone wondering why! Tom Brady is just winning is life! What would you give up to be Tom Brady? The Show will be at Rams Training Camp this Saturday. Morales claims he and Sedano “rescued” Kappy from “small market radio." Justin Herbert just broke the bank! The guys swipe right or swipe left for a round of RADIO TINDER. And, Morales talks about his bacon diet. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3303</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c17587f6-509c-11ed-8e54-3779b7106ee3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1313134260.mp3?updated=1690340508" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: KiKe Is Back In Blue!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It's LIT and Morales joins Sedano and Kap! Kappy is all in on tomorrows remote. Sedano says he watched the Oscar De La Hoya doc on HBO and said was “very dark.” Plus, Everyone agreed that Oscar was an important part of the LA culture in the late 90’s. And, Dodgers get Kike Hernandez back from the Boston Red Sox.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Jul 2023 14:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: KiKe Is Back In Blue!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It's LIT and Morales joins Sedano and Kap! Kappy is all in on tomorrows remote. Sedano says he watched the Oscar De La Hoya doc on HBO and said was “very dark.” Plus, Everyone agreed that Oscar was an important part of the LA culture in the late 90’s. And, Dodgers get Kike Hernandez back from the Boston Red Sox.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It's LIT and Morales joins Sedano and Kap! Kappy is all in on tomorrows remote. Sedano says he watched the Oscar De La Hoya doc on HBO and said was “very dark.” Plus, Everyone agreed that Oscar was an important part of the LA culture in the late 90’s. And, Dodgers get Kike Hernandez back from the Boston Red Sox.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3489</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27f5f934-509d-11ed-ab91-a7b2f23e5bf0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7590953737.mp3?updated=1690340472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  How Will The Rams Do This Season? </title>
      <description>USA Today predicts the Rams at 7-10 where do the guys have the Rams ending? Producer Laura shamelessly plugs in her work during the 6:15 rejoin and Kap let's us know why he wont add Peacock to the other apps he owns. The guys play Big Deal or No Deal. And, USC’s expectation for the upcoming season, Final Four or bust??...DEALER’S CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Jul 2023 03:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3:  How Will The Rams Do This Season? </itunes:subtitle>
      <itunes:summary>USA Today predicts the Rams at 7-10 where do the guys have the Rams ending? Producer Laura shamelessly plugs in her work during the 6:15 rejoin and Kap let's us know why he wont add Peacock to the other apps he owns. The guys play Big Deal or No Deal. And, USC’s expectation for the upcoming season, Final Four or bust??...DEALER’S CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>USA Today predicts the Rams at 7-10 where do the guys have the Rams ending? Producer Laura shamelessly plugs in her work during the 6:15 rejoin and Kap let's us know why he wont add Peacock to the other apps he owns. The guys play Big Deal or No Deal. And, USC’s expectation for the upcoming season, Final Four or bust??...DEALER’S CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3177</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c2d49f2-509c-11ed-b986-7f23a42d8618]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7501486864.mp3?updated=1690252965" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Time Is Ticking, What Will The Angels Do? </title>
      <description>Producer Laura shares some of the upcoming Dodgers promotions and our very own Beto Duran checks in from Dodgers Stadium. Songs from the Rocky movie series are so good!!! The guys swipe right or swipe left for a round of RADIO TINDER. And, “La Bamba” came out on this day in 1987 plus Kap just found out what “Zaddy” means. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Jul 2023 02:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Time Is Ticking, What Will The Angels Do? </itunes:subtitle>
      <itunes:summary>Producer Laura shares some of the upcoming Dodgers promotions and our very own Beto Duran checks in from Dodgers Stadium. Songs from the Rocky movie series are so good!!! The guys swipe right or swipe left for a round of RADIO TINDER. And, “La Bamba” came out on this day in 1987 plus Kap just found out what “Zaddy” means. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura shares some of the upcoming Dodgers promotions and our very own Beto Duran checks in from Dodgers Stadium. Songs from the Rocky movie series are so good!!! The guys swipe right or swipe left for a round of RADIO TINDER. And, “La Bamba” came out on this day in 1987 plus Kap just found out what “Zaddy” means. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3129</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1588b56-509c-11ed-8e54-93166bee416f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4851662618.mp3?updated=1690252806" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: USC May Have To Welcome Kaplan Soon! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Little Kappy made it to Comic Con!!!...USC is having open tryouts, should Kappy enroll at USC and try out? Happy Birthday to JLo…Will the Angels trade Ohtani?...Sedano says it would the biggest mistake in Sports History if they don’t trade Ohtani and let him walk. Kappy thinks Dodgers’ Andrew Friedman listens to show daily…Sedano says the Dodgers need a trade like yesterday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Jul 2023 02:33:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: USC May Have To Welcome Kaplan Soon! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Little Kappy made it to Comic Con!!!...USC is having open tryouts, should Kappy enroll at USC and try out? Happy Birthday to JLo…Will the Angels trade Ohtani?...Sedano says it would the biggest mistake in Sports History if they don’t trade Ohtani and let him walk. Kappy thinks Dodgers’ Andrew Friedman listens to show daily…Sedano says the Dodgers need a trade like yesterday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Little Kappy made it to Comic Con!!!...USC is having open tryouts, should Kappy enroll at USC and try out? Happy Birthday to JLo…Will the Angels trade Ohtani?...Sedano says it would the biggest mistake in Sports History if they don’t trade Ohtani and let him walk. Kappy thinks Dodgers’ Andrew Friedman listens to show daily…Sedano says the Dodgers need a trade like yesterday. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3386</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27c22b04-509d-11ed-ab91-932107112711]]></guid>
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    </item>
    <item>
      <title>HR 3: He Might Not Need The Draft! </title>
      <description>Producer Laura’s got another WYNTK – Taco Bell is allowing its Rewards Members to submit some suggestions of phrases to put on their new sauce packets. Back to Caleb Williams’s Instagram post – he’s in Vegas and posted a picture of Allegiant Stadium?? Raiders fans?! Producer Laura’s Rejoin of the Day is Travis Scott’s new song called “Cake Pop.” Back to Caleb Williams and where he might land if / when he enters the draft. The guys entertain the idea of Williams foregoing the draft and negotiating his own deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Jul 2023 04:41:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: He Might Not Need The Draft! </itunes:subtitle>
      <itunes:summary>Producer Laura’s got another WYNTK – Taco Bell is allowing its Rewards Members to submit some suggestions of phrases to put on their new sauce packets. Back to Caleb Williams’s Instagram post – he’s in Vegas and posted a picture of Allegiant Stadium?? Raiders fans?! Producer Laura’s Rejoin of the Day is Travis Scott’s new song called “Cake Pop.” Back to Caleb Williams and where he might land if / when he enters the draft. The guys entertain the idea of Williams foregoing the draft and negotiating his own deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura’s got another WYNTK – Taco Bell is allowing its Rewards Members to submit some suggestions of phrases to put on their new sauce packets. Back to Caleb Williams’s Instagram post – he’s in Vegas and posted a picture of Allegiant Stadium?? Raiders fans?! Producer Laura’s Rejoin of the Day is Travis Scott’s new song called “Cake Pop.” Back to Caleb Williams and where he might land if / when he enters the draft. The guys entertain the idea of Williams foregoing the draft and negotiating his own deal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1649</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d35ebe2-509c-11ed-b986-af92fb94a8df]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1992636132.mp3?updated=1690001211" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Oh, How Do You Say That? </title>
      <description>Producer Laura does today’s WYNTK’s – How do you pronounce Cinepolis? They just opened a brand new one in Inglewood, the first new movie theater to open in 30 years. What would the Clippers new name be if Balmer rebranded? Yates is fully sending Barbie and thinks everyone should see it. Then Sedano brings up Lane Kiffin’s hypocrisy on the NIL that we talked about yesterday. The guys and Producer Laura swipe right or swipe left for a round of RADIO TINDER. Athletes take to Instagram and the guys try to decipher what their post means – James Harden and Caleb Williams.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Jul 2023 04:40:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Oh, How Do You Say That? </itunes:subtitle>
      <itunes:summary>Producer Laura does today’s WYNTK’s – How do you pronounce Cinepolis? They just opened a brand new one in Inglewood, the first new movie theater to open in 30 years. What would the Clippers new name be if Balmer rebranded? Yates is fully sending Barbie and thinks everyone should see it. Then Sedano brings up Lane Kiffin’s hypocrisy on the NIL that we talked about yesterday. The guys and Producer Laura swipe right or swipe left for a round of RADIO TINDER. Athletes take to Instagram and the guys try to decipher what their post means – James Harden and Caleb Williams.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura does today’s WYNTK’s – How do you pronounce Cinepolis? They just opened a brand new one in Inglewood, the first new movie theater to open in 30 years. What would the Clippers new name be if Balmer rebranded? Yates is fully sending Barbie and thinks everyone should see it. Then Sedano brings up Lane Kiffin’s hypocrisy on the NIL that we talked about yesterday. The guys and Producer Laura swipe right or swipe left for a round of RADIO TINDER. Athletes take to Instagram and the guys try to decipher what their post means – James Harden and Caleb Williams.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3147</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1b0359a-509c-11ed-8e54-8beaa56da0fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3914454524.mp3?updated=1690001181" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I Got The Hook-Up!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Television’s Clinton Yates is in for Kappy. Then, the two talk about Magic Johnson stepping into an ownership role with the Washington Commanders. It’s Junk Food Day, but Jorge says it’s junk food season and shares his favorite item available at Trader Joe’s that’s only available during the Summer. Yesterday Jorge proposed a trade idea for the Dodgers that didn’t involve Shohei Ohtani. Blake Harris loved the idea – Sedano asks CY what he thinks. How do you not know what ‘Chip Shake’ is?! Yates says it’s the best part of having a bag of chips. Sedano says Adam Sandler and Al Franken were the most overrated when they were on SNL?! MoMo texted the group a BOMB about a new connect she has, and it directly challenges a connect Kappy claims to have.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Jul 2023 04:39:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I Got The Hook-Up!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Television’s Clinton Yates is in for Kappy. Then, the two talk about Magic Johnson stepping into an ownership role with the Washington Commanders. It’s Junk Food Day, but Jorge says it’s junk food season and shares his favorite item available at Trader Joe’s that’s only available during the Summer. Yesterday Jorge proposed a trade idea for the Dodgers that didn’t involve Shohei Ohtani. Blake Harris loved the idea – Sedano asks CY what he thinks. How do you not know what ‘Chip Shake’ is?! Yates says it’s the best part of having a bag of chips. Sedano says Adam Sandler and Al Franken were the most overrated when they were on SNL?! MoMo texted the group a BOMB about a new connect she has, and it directly challenges a connect Kappy claims to have.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Television’s Clinton Yates is in for Kappy. Then, the two talk about Magic Johnson stepping into an ownership role with the Washington Commanders. It’s Junk Food Day, but Jorge says it’s junk food season and shares his favorite item available at Trader Joe’s that’s only available during the Summer. Yesterday Jorge proposed a trade idea for the Dodgers that didn’t involve Shohei Ohtani. Blake Harris loved the idea – Sedano asks CY what he thinks. How do you not know what ‘Chip Shake’ is?! Yates says it’s the best part of having a bag of chips. Sedano says Adam Sandler and Al Franken were the most overrated when they were on SNL?! MoMo texted the group a BOMB about a new connect she has, and it directly challenges a connect Kappy claims to have.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3386</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2963170c-509d-11ed-ab91-6b40ec49601e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1023856507.mp3?updated=1690001086" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Well This Took A Turn!</title>
      <description>Another WYNTK from Producer Laura – There’s a theme park coming to Northeast Oklahoma in 2026 and is being anticipated to compete with Disneyland. Jorge asks Kap about the strangest town he’s ever visited. Lane Kiffin took a shot at the NIL earlier today – the guys unpack what he said, and the hypocrisy in his examples. We play a round of BIG DEAL OR NO DEAL. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Jul 2023 03:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Well This Took A Turn!</itunes:subtitle>
      <itunes:summary>Another WYNTK from Producer Laura – There’s a theme park coming to Northeast Oklahoma in 2026 and is being anticipated to compete with Disneyland. Jorge asks Kap about the strangest town he’s ever visited. Lane Kiffin took a shot at the NIL earlier today – the guys unpack what he said, and the hypocrisy in his examples. We play a round of BIG DEAL OR NO DEAL. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Another WYNTK from Producer Laura – There’s a theme park coming to Northeast Oklahoma in 2026 and is being anticipated to compete with Disneyland. Jorge asks Kap about the strangest town he’s ever visited. Lane Kiffin took a shot at the NIL earlier today – the guys unpack what he said, and the hypocrisy in his examples. We play a round of BIG DEAL OR NO DEAL. Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3159</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ce3b430-509c-11ed-b986-83b7e8f639f2]]></guid>
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    </item>
    <item>
      <title>HR 2:  Ring Or Bust!</title>
      <description>Laura does today’s WYNTK – Amazon is rolling out its ‘Pay With Your Palm’ feature to all of its stores. Back to the Jets and some Aaron Rogers talk. Kappy says “The Jets think they’re the Rams.” Sedano and Kap appreciate some REM as we bump back with ‘Man on the Moon’ because it’s Moon Day. Then we talk about Austin Reaves and his path to the Lakers, and an instance where Lebron brought him to a practice with Westbrook, AD and Melo. The guys swipe left or swipe right for RADIO TINDER. Dodgers Insider BLAKE HARRIS joins the show! Sedano dishes some trade ideas.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Jul 2023 02:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Ring Or Bust!</itunes:subtitle>
      <itunes:summary>Laura does today’s WYNTK – Amazon is rolling out its ‘Pay With Your Palm’ feature to all of its stores. Back to the Jets and some Aaron Rogers talk. Kappy says “The Jets think they’re the Rams.” Sedano and Kap appreciate some REM as we bump back with ‘Man on the Moon’ because it’s Moon Day. Then we talk about Austin Reaves and his path to the Lakers, and an instance where Lebron brought him to a practice with Westbrook, AD and Melo. The guys swipe left or swipe right for RADIO TINDER. Dodgers Insider BLAKE HARRIS joins the show! Sedano dishes some trade ideas.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Laura does today’s WYNTK – Amazon is rolling out its ‘Pay With Your Palm’ feature to all of its stores. Back to the Jets and some Aaron Rogers talk. Kappy says “The Jets think they’re the Rams.” Sedano and Kap appreciate some REM as we bump back with ‘Man on the Moon’ because it’s Moon Day. Then we talk about Austin Reaves and his path to the Lakers, and an instance where Lebron brought him to a practice with Westbrook, AD and Melo. The guys swipe left or swipe right for RADIO TINDER. Dodgers Insider BLAKE HARRIS joins the show! Sedano dishes some trade ideas.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3219</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1f8d778-509c-11ed-8e54-5bae94afdca2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8304608139.mp3?updated=1689906023" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: See I'm A Man Of The People!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about how the Powerball Lotto Winner bought their ticket right around the corner from the studio. Kappy says he’s going to go strike with the SAG-AFTRA union members. Someone in the Circle of Trust says Kap sounds like Joe Pesci when he does his impression of his mother – the parents are visiting. Sedano has an idea for a trade the Dodgers can make that doesn’t involve Ohtani. The guys remember Chris Cornell on his birthday. Louis Riddick went in on the Jets earlier today as they were the first NFL team to report to training camp. Kappy’s officially on the ‘Quarterback’ on Netflix bandwagon.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Jul 2023 02:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: See I'm A Man Of The People!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about how the Powerball Lotto Winner bought their ticket right around the corner from the studio. Kappy says he’s going to go strike with the SAG-AFTRA union members. Someone in the Circle of Trust says Kap sounds like Joe Pesci when he does his impression of his mother – the parents are visiting. Sedano has an idea for a trade the Dodgers can make that doesn’t involve Ohtani. The guys remember Chris Cornell on his birthday. Louis Riddick went in on the Jets earlier today as they were the first NFL team to report to training camp. Kappy’s officially on the ‘Quarterback’ on Netflix bandwagon.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about how the Powerball Lotto Winner bought their ticket right around the corner from the studio. Kappy says he’s going to go strike with the SAG-AFTRA union members. Someone in the Circle of Trust says Kap sounds like Joe Pesci when he does his impression of his mother – the parents are visiting. Sedano has an idea for a trade the Dodgers can make that doesn’t involve Ohtani. The guys remember Chris Cornell on his birthday. Louis Riddick went in on the Jets earlier today as they were the first NFL team to report to training camp. Kappy’s officially on the ‘Quarterback’ on Netflix bandwagon.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3322</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28df6380-509d-11ed-ab91-cfaf4b9f6214]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4321858943.mp3?updated=1689905941" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Bring Your Karate Moves! </title>
      <description>Another WYNTK from Producer Laura – There was a massive jewelry heist and we never heard about it?! Kap challenges Sedano to karate chop the console as he’s determined to break something else following yesterday’s shenanigans. Then Kap wants to know if Sedano could go toe-to-toe with Lebron James. Laura bumps back with “What Would You Do?” by City High for her Rejoin of the Day. We circle back to Anthony Davis and McMenamin’s anticipation of an extension getting done before the season begins. We play a round of BIG DEAL OR NO DEAL. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Jul 2023 03:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Bring Your Karate Moves! </itunes:subtitle>
      <itunes:summary>Another WYNTK from Producer Laura – There was a massive jewelry heist and we never heard about it?! Kap challenges Sedano to karate chop the console as he’s determined to break something else following yesterday’s shenanigans. Then Kap wants to know if Sedano could go toe-to-toe with Lebron James. Laura bumps back with “What Would You Do?” by City High for her Rejoin of the Day. We circle back to Anthony Davis and McMenamin’s anticipation of an extension getting done before the season begins. We play a round of BIG DEAL OR NO DEAL. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Another WYNTK from Producer Laura – There was a massive jewelry heist and we never heard about it?! Kap challenges Sedano to karate chop the console as he’s determined to break something else following yesterday’s shenanigans. Then Kap wants to know if Sedano could go toe-to-toe with Lebron James. Laura bumps back with “What Would You Do?” by City High for her Rejoin of the Day. We circle back to Anthony Davis and McMenamin’s anticipation of an extension getting done before the season begins. We play a round of BIG DEAL OR NO DEAL. Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3264</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4cb1a7e2-509c-11ed-b986-1f9f70fbf6cf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6918788292.mp3?updated=1689823194" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Did You Know...</title>
      <description>Laura does today’s WYNTK – Architecture Digest named its 11 Most Beautiful Theaters in the World, and The Walt Disney Concert Hall got a big shoutout being #1 on the list. Kappy mandates everyone to watch Quarterback on Netflix. We bump back with Oscar De La Hoya’s slow jam. Then, the Rams tried to trade Stafford over the offseason, and when they tried restructuring his contract, he declined. The guys swipe left or right in Radio Tinder. Kap and Morales are plowing through Tuna at Black Gold. Then some baseball talk, as the Dodgers fell to the Orioles earlier today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Jul 2023 03:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Did You Know...</itunes:subtitle>
      <itunes:summary>Laura does today’s WYNTK – Architecture Digest named its 11 Most Beautiful Theaters in the World, and The Walt Disney Concert Hall got a big shoutout being #1 on the list. Kappy mandates everyone to watch Quarterback on Netflix. We bump back with Oscar De La Hoya’s slow jam. Then, the Rams tried to trade Stafford over the offseason, and when they tried restructuring his contract, he declined. The guys swipe left or right in Radio Tinder. Kap and Morales are plowing through Tuna at Black Gold. Then some baseball talk, as the Dodgers fell to the Orioles earlier today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Laura does today’s WYNTK – Architecture Digest named its 11 Most Beautiful Theaters in the World, and The Walt Disney Concert Hall got a big shoutout being #1 on the list. Kappy mandates everyone to watch Quarterback on Netflix. We bump back with Oscar De La Hoya’s slow jam. Then, the Rams tried to trade Stafford over the offseason, and when they tried restructuring his contract, he declined. The guys swipe left or right in Radio Tinder. Kap and Morales are plowing through Tuna at Black Gold. Then some baseball talk, as the Dodgers fell to the Orioles earlier today.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3144</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c20783ea-509c-11ed-8e54-9fb36de981a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3183649117.mp3?updated=1689823143" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Can Anthony Davis Have A New Deal Soon?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap and Morales are remote at Black Gold “doin business.” Sedano tries to FaceTime MoMo because it’s her birthday. Sedano had a BSM interview earlier, and it’s coming out next week! Kap and Morales are roasting in the conference room at Black Gold because there’s no A/C. Dave McMenamin was on “The Lowe Post” podcast and expects an AD extension before the season begins. Sedano makes another FaceTime attempt, this time to The Big CY Clinton Yates. The guys deliberate what to nickname Around The Horn – do you call it ATH or “Horn”? Also, Kappy broke the TV in the Host Studio.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Jul 2023 03:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Can Anthony Davis Have A New Deal Soon?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap and Morales are remote at Black Gold “doin business.” Sedano tries to FaceTime MoMo because it’s her birthday. Sedano had a BSM interview earlier, and it’s coming out next week! Kap and Morales are roasting in the conference room at Black Gold because there’s no A/C. Dave McMenamin was on “The Lowe Post” podcast and expects an AD extension before the season begins. Sedano makes another FaceTime attempt, this time to The Big CY Clinton Yates. The guys deliberate what to nickname Around The Horn – do you call it ATH or “Horn”? Also, Kappy broke the TV in the Host Studio.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap and Morales are remote at Black Gold “doin business.” Sedano tries to FaceTime MoMo because it’s her birthday. Sedano had a BSM interview earlier, and it’s coming out next week! Kap and Morales are roasting in the conference room at Black Gold because there’s no A/C. Dave McMenamin was on “The Lowe Post” podcast and expects an AD extension before the season begins. Sedano makes another FaceTime attempt, this time to The Big CY Clinton Yates. The guys deliberate what to nickname Around The Horn – do you call it ATH or “Horn”? Also, Kappy broke the TV in the Host Studio.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3448</itunes:duration>
      <guid isPermaLink="false"><![CDATA[289196e6-509d-11ed-ab91-fb26ff522567]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5166509454.mp3?updated=1689823019" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  These Are Nasty!</title>
      <description>The crew talks about the search that was conducted today in relation to Tupac Shakur’s death. Dealer’s Choice - Plus a new edition of Taste Test Tuesday!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Jul 2023 03:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3:  These Are Nasty!</itunes:subtitle>
      <itunes:summary>The crew talks about the search that was conducted today in relation to Tupac Shakur’s death. Dealer’s Choice - Plus a new edition of Taste Test Tuesday!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew talks about the search that was conducted today in relation to Tupac Shakur’s death. Dealer’s Choice - Plus a new edition of Taste Test Tuesday!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1734</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c5ef7b8-509c-11ed-b986-af90243ad4f3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2739533943.mp3?updated=1689735652" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Children, Stop!</title>
      <description>The “What You Need To Know” about McDonalds’ new menu items sparked a convo about a lot of food and Morales’ foodie binge last night. Have we seen the last of Clayton Kershaw? The guys talk about his ominous comments about his injury and status for next year. The guys swipe left or right in Radio Tinder. Why are running backs not getting paid? Kap makes the argument that they really aren’t worth the money anymore.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Jul 2023 02:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Children, Stop!</itunes:subtitle>
      <itunes:summary>The “What You Need To Know” about McDonalds’ new menu items sparked a convo about a lot of food and Morales’ foodie binge last night. Have we seen the last of Clayton Kershaw? The guys talk about his ominous comments about his injury and status for next year. The guys swipe left or right in Radio Tinder. Why are running backs not getting paid? Kap makes the argument that they really aren’t worth the money anymore.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The “What You Need To Know” about McDonalds’ new menu items sparked a convo about a lot of food and Morales’ foodie binge last night. Have we seen the last of Clayton Kershaw? The guys talk about his ominous comments about his injury and status for next year. The guys swipe left or right in Radio Tinder. Why are running backs not getting paid? Kap makes the argument that they really aren’t worth the money anymore.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3066</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c2517f68-509c-11ed-8e54-f787b065e357]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8203954192.mp3?updated=1689735048" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Oh, No We Didn't!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys start the show off with a surprise visit from their friend and fellow broadcaster Chris Myers, who calls into the hotline. GUEST - ESPN NBA Insider Tim Bontemps stops by to talk about the Lakers’ offseason and argues with Sedano about why the Lakers didn’t get better with the moves they’ve made so far.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Jul 2023 02:43:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Oh, No We Didn't!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys start the show off with a surprise visit from their friend and fellow broadcaster Chris Myers, who calls into the hotline. GUEST - ESPN NBA Insider Tim Bontemps stops by to talk about the Lakers’ offseason and argues with Sedano about why the Lakers didn’t get better with the moves they’ve made so far.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys start the show off with a surprise visit from their friend and fellow broadcaster Chris Myers, who calls into the hotline. GUEST - ESPN NBA Insider Tim Bontemps stops by to talk about the Lakers’ offseason and argues with Sedano about why the Lakers didn’t get better with the moves they’ve made so far.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3535</itunes:duration>
      <guid isPermaLink="false"><![CDATA[280fcf44-509d-11ed-ab91-43568170284b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2231156035.mp3?updated=1689734924" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  A Big Thank You!</title>
      <description>Morales jokes about how they didn’t talk about sports the whole show since Sedano isn’t here. The crew thanks all of the listeners for showing up at the events like Friday and talks about how great the community is surrounding the station and the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Jul 2023 04:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3:  A Big Thank You!</itunes:subtitle>
      <itunes:summary>Morales jokes about how they didn’t talk about sports the whole show since Sedano isn’t here. The crew thanks all of the listeners for showing up at the events like Friday and talks about how great the community is surrounding the station and the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales jokes about how they didn’t talk about sports the whole show since Sedano isn’t here. The crew thanks all of the listeners for showing up at the events like Friday and talks about how great the community is surrounding the station and the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1608</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c1c5a3e-509c-11ed-b986-6b9327d7301e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8123471295.mp3?updated=1689654952" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Kap, You Did A Great Job!</title>
      <description>The guys talk about AI being used to write people parking tickets in Santa Monica, and Kap goes off on a tangent about red light cameras. Back to All-Star Friday Night - Kap goes over the extensive injury list, plus, who had the most disappointing performance? The guys swipe left or right in Radio Tinder. Kap brings up what happened Friday when the “Lil Kappy” puppet got arrested by the Riverside County Sheriff. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Jul 2023 04:32:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Kap, You Did A Great Job!</itunes:subtitle>
      <itunes:summary>The guys talk about AI being used to write people parking tickets in Santa Monica, and Kap goes off on a tangent about red light cameras. Back to All-Star Friday Night - Kap goes over the extensive injury list, plus, who had the most disappointing performance? The guys swipe left or right in Radio Tinder. Kap brings up what happened Friday when the “Lil Kappy” puppet got arrested by the Riverside County Sheriff. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about AI being used to write people parking tickets in Santa Monica, and Kap goes off on a tangent about red light cameras. Back to All-Star Friday Night - Kap goes over the extensive injury list, plus, who had the most disappointing performance? The guys swipe left or right in Radio Tinder. Kap brings up what happened Friday when the “Lil Kappy” puppet got arrested by the Riverside County Sheriff. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3444</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c14a03d8-509c-11ed-8e54-97ddda059058]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5801915586.mp3?updated=1689655064" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Why Are We Blaming Team Sliwa?</title>
      <description>Kap &amp; Beto (in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. They talk about some of the highlights from All-Star Friday Night. It’s Live Reaction Monday with Chris Morales - after the big All-Star Friday Night! Beto is in for Sedano, who watched the game streaming on Youtube and gives his observations. The guys continue to talk about the big softball game and Team Mason pitcher Rob Mitchell gets thrown under the bus. Kap calls Ron Mitchell into the studio and he gives his thoughts on his team’s performance Friday - and he says “we win as a team, we lose as a team.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Jul 2023 04:18:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Why Are We Blaming Team Sliwa?</itunes:subtitle>
      <itunes:summary>Kap &amp; Beto (in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. They talk about some of the highlights from All-Star Friday Night. It’s Live Reaction Monday with Chris Morales - after the big All-Star Friday Night! Beto is in for Sedano, who watched the game streaming on Youtube and gives his observations. The guys continue to talk about the big softball game and Team Mason pitcher Rob Mitchell gets thrown under the bus. Kap calls Ron Mitchell into the studio and he gives his thoughts on his team’s performance Friday - and he says “we win as a team, we lose as a team.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Beto (in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. They talk about some of the highlights from All-Star Friday Night. It’s Live Reaction Monday with Chris Morales - after the big All-Star Friday Night! Beto is in for Sedano, who watched the game streaming on Youtube and gives his observations. The guys continue to talk about the big softball game and Team Mason pitcher Rob Mitchell gets thrown under the bus. Kap calls Ron Mitchell into the studio and he gives his thoughts on his team’s performance Friday - and he says “we win as a team, we lose as a team.” </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3507</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27a8d29e-509d-11ed-ab91-5b85c46bd846]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5740809145.mp3?updated=1689654207" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: All Star Friday Night!</title>
      <description>Trouble brews when “Lil Kappy,” the puppet named after Big Kappy, gets arrested by the Riverside County Sheriff’s Department. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Jul 2023 00:39:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: All Star Friday Night!</itunes:subtitle>
      <itunes:summary>Trouble brews when “Lil Kappy,” the puppet named after Big Kappy, gets arrested by the Riverside County Sheriff’s Department. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Trouble brews when “Lil Kappy,” the puppet named after Big Kappy, gets arrested by the Riverside County Sheriff’s Department. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1739</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1bea436-509c-11ed-8e54-bfd0cb6bd148]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3050502044.mp3?updated=1689381841" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: All Star Friday Night!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky - LIVE from the West Covina Sportsplex. Sedano and Kap get into a heated argument about Kap not wanting to support journalism! The guys set the scene from All-Star Friday Night and play a game of catch on the field during the broadcast, while Kappy practices “grounding” and assesses the field conditions. Clinton Yates stops by to weigh in on Sedano and Kap’s catching/throwing skills and gives his thoughts on what will happen at the big game tonight. The guys talk Producer Lindsey into participating in the Pick Your Part sledgehammer event and she gets her anger out beating a van with a giant mallet.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Jul 2023 00:32:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: All Star Friday Night!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky - LIVE from the West Covina Sportsplex. Sedano and Kap get into a heated argument about Kap not wanting to support journalism! The guys set the scene from All-Star Friday Night and play a game of catch on the field during the broadcast, while Kappy practices “grounding” and assesses the field conditions. Clinton Yates stops by to weigh in on Sedano and Kap’s catching/throwing skills and gives his thoughts on what will happen at the big game tonight. The guys talk Producer Lindsey into participating in the Pick Your Part sledgehammer event and she gets her anger out beating a van with a giant mallet.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky - LIVE from the West Covina Sportsplex. Sedano and Kap get into a heated argument about Kap not wanting to support journalism! The guys set the scene from All-Star Friday Night and play a game of catch on the field during the broadcast, while Kappy practices “grounding” and assesses the field conditions. Clinton Yates stops by to weigh in on Sedano and Kap’s catching/throwing skills and gives his thoughts on what will happen at the big game tonight. The guys talk Producer Lindsey into participating in the Pick Your Part sledgehammer event and she gets her anger out beating a van with a giant mallet.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3406</itunes:duration>
      <guid isPermaLink="false"><![CDATA[294851a6-509d-11ed-ab91-db63a5e37ee2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8716530398.mp3?updated=1689381113" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Got Dissed By Her!</title>
      <description>Does Gabe Vincent have a ‘legitimate chance’ to steal D’Angelo Russell’s starting job? Plus Kap wonders if maybe D'Lo eventually nets a Big Man? After Sheila E was played for producer Laura’s 6:15 rejoin, Kap tells a story about how an interview he did with her once on Radio Row led to bad blood between the two of them. Big Deal or No Deal gets hijacked by an intense argument between Sedano and Kap over JOURNALISM! Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Jul 2023 03:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I Got Dissed By Her!</itunes:subtitle>
      <itunes:summary>Does Gabe Vincent have a ‘legitimate chance’ to steal D’Angelo Russell’s starting job? Plus Kap wonders if maybe D'Lo eventually nets a Big Man? After Sheila E was played for producer Laura’s 6:15 rejoin, Kap tells a story about how an interview he did with her once on Radio Row led to bad blood between the two of them. Big Deal or No Deal gets hijacked by an intense argument between Sedano and Kap over JOURNALISM! Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Does Gabe Vincent have a ‘legitimate chance’ to steal D’Angelo Russell’s starting job? Plus Kap wonders if maybe D'Lo eventually nets a Big Man? After Sheila E was played for producer Laura’s 6:15 rejoin, Kap tells a story about how an interview he did with her once on Radio Row led to bad blood between the two of them. Big Deal or No Deal gets hijacked by an intense argument between Sedano and Kap over JOURNALISM! Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3108</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4cf44c14-509c-11ed-b986-8b7adf8712b0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8115520176.mp3?updated=1689303331" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Who Should Be The Number One! </title>
      <description>There's a report that Brock Purdy is on target to start the season opener, prompting Sedano to make a point about how the QB makes the 49ers outliers from the rest of the league. Sedano goes on a tangent about QBs in the NFL and college, which leads to a conversation on USC and Caleb Williams. Plus, the Summer of Perk continues with more hot takes from Kendrick Perkins - this time on LeBron &amp; the Lakers! The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk to the guys about menu anxiety and his first half grades for the Dodgers. Plus, a look ahead to the second half of the season…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Jul 2023 02:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Who Should Be The Number One! </itunes:subtitle>
      <itunes:summary>There's a report that Brock Purdy is on target to start the season opener, prompting Sedano to make a point about how the QB makes the 49ers outliers from the rest of the league. Sedano goes on a tangent about QBs in the NFL and college, which leads to a conversation on USC and Caleb Williams. Plus, the Summer of Perk continues with more hot takes from Kendrick Perkins - this time on LeBron &amp; the Lakers! The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk to the guys about menu anxiety and his first half grades for the Dodgers. Plus, a look ahead to the second half of the season…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There's a report that Brock Purdy is on target to start the season opener, prompting Sedano to make a point about how the QB makes the 49ers outliers from the rest of the league. Sedano goes on a tangent about QBs in the NFL and college, which leads to a conversation on USC and Caleb Williams. Plus, the Summer of Perk continues with more hot takes from Kendrick Perkins - this time on LeBron &amp; the Lakers! The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk to the guys about menu anxiety and his first half grades for the Dodgers. Plus, a look ahead to the second half of the season…</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3455</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1ea9744-509c-11ed-8e54-3bc6cd4d12ed]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5462455994.mp3?updated=1689301267" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Will It Be The Yankees vs Dodgers? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. Mychal Thompson and Pepe are also in for an expansive crosstalk with the guys. They talk about the big softball game tomorrow and potential trades and free agent moves. Jorge is really mad about his cell phone bill, which is twice what it normally is because of his mom’s international calls to Cuba. The crew tries to give Jorge some advice on how to remedy this situation or at least prevent it in the future. Lebron announced during last night’s ESPY’s that he is indeed NOT retiring and will return for his 21st NBA season… Kap has criticism for LeBron’s “announcement” and thinks it’s phony baloney, but Sedano and Producer Lindsey say maybe Kap is taking LeBron for granted. What does LeBron’s “announcement” mean for the Lakers? According to ESPN's Buster Olney, if Shohei Ohtani becomes available via trade, the New York Yankees are most likely to be his biggest suitors… The guys debate whether they think that move would actually happen and wonder why the Dodgers weren’t mentioned in the report. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Jul 2023 01:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Will It Be The Yankees vs Dodgers? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. Mychal Thompson and Pepe are also in for an expansive crosstalk with the guys. They talk about the big softball game tomorrow and potential trades and free agent moves. Jorge is really mad about his cell phone bill, which is twice what it normally is because of his mom’s international calls to Cuba. The crew tries to give Jorge some advice on how to remedy this situation or at least prevent it in the future. Lebron announced during last night’s ESPY’s that he is indeed NOT retiring and will return for his 21st NBA season… Kap has criticism for LeBron’s “announcement” and thinks it’s phony baloney, but Sedano and Producer Lindsey say maybe Kap is taking LeBron for granted. What does LeBron’s “announcement” mean for the Lakers? According to ESPN's Buster Olney, if Shohei Ohtani becomes available via trade, the New York Yankees are most likely to be his biggest suitors… The guys debate whether they think that move would actually happen and wonder why the Dodgers weren’t mentioned in the report. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. Mychal Thompson and Pepe are also in for an expansive crosstalk with the guys. They talk about the big softball game tomorrow and potential trades and free agent moves. Jorge is really mad about his cell phone bill, which is twice what it normally is because of his mom’s international calls to Cuba. The crew tries to give Jorge some advice on how to remedy this situation or at least prevent it in the future. Lebron announced during last night’s ESPY’s that he is indeed NOT retiring and will return for his 21st NBA season… Kap has criticism for LeBron’s “announcement” and thinks it’s phony baloney, but Sedano and Producer Lindsey say maybe Kap is taking LeBron for granted. What does LeBron’s “announcement” mean for the Lakers? According to ESPN's Buster Olney, if Shohei Ohtani becomes available via trade, the New York Yankees are most likely to be his biggest suitors… The guys debate whether they think that move would actually happen and wonder why the Dodgers weren’t mentioned in the report. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3204</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28f9a524-509d-11ed-ab91-13016f7fd74a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3530649740.mp3?updated=1689298614" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Did I Do That?</title>
      <description>Britney Spears has demanded a public apology from Wemby, and she slammed a radio station for their comments on the situation - is she talking about Kappy??! Sedano thinks maybe she is! Kap talks about a show he’s recently been watching and tries to get Jorge on board. Then he goes into a rant about the Arnold doc and how much he loves him. Plus, he talks about the story with Northwestern coach Pat Fitzgerald getting fired over allegedly knowing about hazing incidents. Kap gives his thoughts from the perspective of a former college football player at a big school. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Jul 2023 02:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Did I Do That?</itunes:subtitle>
      <itunes:summary>Britney Spears has demanded a public apology from Wemby, and she slammed a radio station for their comments on the situation - is she talking about Kappy??! Sedano thinks maybe she is! Kap talks about a show he’s recently been watching and tries to get Jorge on board. Then he goes into a rant about the Arnold doc and how much he loves him. Plus, he talks about the story with Northwestern coach Pat Fitzgerald getting fired over allegedly knowing about hazing incidents. Kap gives his thoughts from the perspective of a former college football player at a big school. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Britney Spears has demanded a public apology from Wemby, and she slammed a radio station for their comments on the situation - is she talking about Kappy??! Sedano thinks maybe she is! Kap talks about a show he’s recently been watching and tries to get Jorge on board. Then he goes into a rant about the Arnold doc and how much he loves him. Plus, he talks about the story with Northwestern coach Pat Fitzgerald getting fired over allegedly knowing about hazing incidents. Kap gives his thoughts from the perspective of a former college football player at a big school. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3064</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ca17aa2-509c-11ed-b986-5750a67e9037]]></guid>
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    </item>
    <item>
      <title>HR 2:  Will LeBron Become A Coach?</title>
      <description>Sedano says what he thinks the Lakers will do to better support AD this upcoming season - and Kap talks about how they should sign Dwight Howard. GUEST - Clinton Yates stops by the show LIVE from the ESPYs red carpet and talks about the star-studded event. Plus, they break down their strategy for the upcoming ESPN 710 All-Star Friday Night! The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Jul 2023 02:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Will LeBron Become A Coach?</itunes:subtitle>
      <itunes:summary>Sedano says what he thinks the Lakers will do to better support AD this upcoming season - and Kap talks about how they should sign Dwight Howard. GUEST - Clinton Yates stops by the show LIVE from the ESPYs red carpet and talks about the star-studded event. Plus, they break down their strategy for the upcoming ESPN 710 All-Star Friday Night! The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano says what he thinks the Lakers will do to better support AD this upcoming season - and Kap talks about how they should sign Dwight Howard. GUEST - Clinton Yates stops by the show LIVE from the ESPYs red carpet and talks about the star-studded event. Plus, they break down their strategy for the upcoming ESPN 710 All-Star Friday Night! The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3306</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c2164894-509c-11ed-8e54-e3d54056c3b0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3252313752.mp3?updated=1689213997" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I Got This!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. They talk about the upcoming softball game and getting ready for it. Kap brags about his outstanding softball skills and says he’s the best third baseman since Ron Santo. What is everyone else doing to prep for the big game? “Coach” Beto Duran calls in to give his scouting report on Sliwa, Corporate Greg and Sedano after training with all of them. The guys talk about last night’s MLB All-Star Game and what made them want to watch. Plus, Kap asks Jorge why it’s such a silly idea to think LeBron might want to coach after his NBA career.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Jul 2023 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I Got This!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. They talk about the upcoming softball game and getting ready for it. Kap brags about his outstanding softball skills and says he’s the best third baseman since Ron Santo. What is everyone else doing to prep for the big game? “Coach” Beto Duran calls in to give his scouting report on Sliwa, Corporate Greg and Sedano after training with all of them. The guys talk about last night’s MLB All-Star Game and what made them want to watch. Plus, Kap asks Jorge why it’s such a silly idea to think LeBron might want to coach after his NBA career.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. They talk about the upcoming softball game and getting ready for it. Kap brags about his outstanding softball skills and says he’s the best third baseman since Ron Santo. What is everyone else doing to prep for the big game? “Coach” Beto Duran calls in to give his scouting report on Sliwa, Corporate Greg and Sedano after training with all of them. The guys talk about last night’s MLB All-Star Game and what made them want to watch. Plus, Kap asks Jorge why it’s such a silly idea to think LeBron might want to coach after his NBA career.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2877854e-509d-11ed-ab91-1be35e884c97]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3577592943.mp3?updated=1689209213" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I Have A Problem!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Beto (in for Ireland). Sedano is back from Las Vegas and it’s LIT today! He talks about how his trip was, but is more interested in Kap’s story about ticking off another member of the media… Plus, Kap wants to know why he was moved in the lineup for Friday's softball game. Sedano has some nuggets from NBA Summer League and tells Kap how he brought it in with both Darvin Ham and Rob Pelinka, and of course Kap has a million questions. Kap also talks about how he thinks people like when he always brings it in, but everyone on the show tends to disagree. Kap brings up LeCoach from his son’s AAU tournament again, and he talks about his plans to help him get ready for the big softball game Friday night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Jul 2023 01:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I Have A Problem!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Beto (in for Ireland). Sedano is back from Las Vegas and it’s LIT today! He talks about how his trip was, but is more interested in Kap’s story about ticking off another member of the media… Plus, Kap wants to know why he was moved in the lineup for Friday's softball game. Sedano has some nuggets from NBA Summer League and tells Kap how he brought it in with both Darvin Ham and Rob Pelinka, and of course Kap has a million questions. Kap also talks about how he thinks people like when he always brings it in, but everyone on the show tends to disagree. Kap brings up LeCoach from his son’s AAU tournament again, and he talks about his plans to help him get ready for the big softball game Friday night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Beto (in for Ireland). Sedano is back from Las Vegas and it’s LIT today! He talks about how his trip was, but is more interested in Kap’s story about ticking off another member of the media… Plus, Kap wants to know why he was moved in the lineup for Friday's softball game. Sedano has some nuggets from NBA Summer League and tells Kap how he brought it in with both Darvin Ham and Rob Pelinka, and of course Kap has a million questions. Kap also talks about how he thinks people like when he always brings it in, but everyone on the show tends to disagree. Kap brings up LeCoach from his son’s AAU tournament again, and he talks about his plans to help him get ready for the big softball game Friday night.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3425</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c6eda5c-509c-11ed-b986-1305790ae339]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4350725355.mp3?updated=1689125196" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is He Soft? </title>
      <description>Kap &amp; Beto Duran (in for Sedano) start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky (in for Ireland). The guys talk about Saturday night’s party at Mychal Thompson’s house. What’s going to happen with Shohei Ohtani? Is he really “soft” like some people say he is (Beto)? Speaking of soft, is Wemby soft for shutting it down after only two Summer League games? Kap says he knows what LeBron is going to do when he’s done playing! Then they hand off to the Home Run Derby on ESPN Radio.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Jul 2023 01:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Is He Soft? </itunes:subtitle>
      <itunes:summary>Kap &amp; Beto Duran (in for Sedano) start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky (in for Ireland). The guys talk about Saturday night’s party at Mychal Thompson’s house. What’s going to happen with Shohei Ohtani? Is he really “soft” like some people say he is (Beto)? Speaking of soft, is Wemby soft for shutting it down after only two Summer League games? Kap says he knows what LeBron is going to do when he’s done playing! Then they hand off to the Home Run Derby on ESPN Radio.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Beto Duran (in for Sedano) start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky (in for Ireland). The guys talk about Saturday night’s party at Mychal Thompson’s house. What’s going to happen with Shohei Ohtani? Is he really “soft” like some people say he is (Beto)? Speaking of soft, is Wemby soft for shutting it down after only two Summer League games? Kap says he knows what LeBron is going to do when he’s done playing! Then they hand off to the Home Run Derby on ESPN Radio.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3286</itunes:duration>
      <guid isPermaLink="false"><![CDATA[278fbd90-509d-11ed-ab91-5343b4f6aca6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8820678385.mp3?updated=1689035383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kap Is All In!</title>
      <description>Kap and Beto talk about how the Rams might’ve been shopping Stafford over the offseason. We visit Dumb Ways to Die from earlier this week. Victor Wembanyama is about to make his NBA Summer League Debut and Kap can’t wait to see it.The crew plays Big Deal or No Deal. And, Beto's Dealers Choice asks Kap if he’s ever seen something that he knows is dangerous, but wants to do anyway. Today is the start of the Running of the Bulls in Spain.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Jul 2023 03:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kap Is All In!</itunes:subtitle>
      <itunes:summary>Kap and Beto talk about how the Rams might’ve been shopping Stafford over the offseason. We visit Dumb Ways to Die from earlier this week. Victor Wembanyama is about to make his NBA Summer League Debut and Kap can’t wait to see it.The crew plays Big Deal or No Deal. And, Beto's Dealers Choice asks Kap if he’s ever seen something that he knows is dangerous, but wants to do anyway. Today is the start of the Running of the Bulls in Spain.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and Beto talk about how the Rams might’ve been shopping Stafford over the offseason. We visit Dumb Ways to Die from earlier this week. Victor Wembanyama is about to make his NBA Summer League Debut and Kap can’t wait to see it.The crew plays Big Deal or No Deal. And, Beto's Dealers Choice asks Kap if he’s ever seen something that he knows is dangerous, but wants to do anyway. Today is the start of the Running of the Bulls in Spain.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3235</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d153e06-509c-11ed-b986-7fcb9190e55b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9517147637.mp3?updated=1688784244" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Judge Has Spoken!</title>
      <description>Beto was at the Dodgers game yesterday with Intern Nathan. The team has a first place mentality even with a ton of players on the injured reserve. Beto’s confident the team will make moves to reinforce their needs. There’s an internal controversy on the show with Laura’s birthday and her Boo, and Kap thinks Beto is the perfect person to chime in. Beto holds court and lets Kap tell his side, and Laura tell hers. We play a round of Radio Tinder. Sedano is killin’ it on the sideline at the NBA Summer League. Kap asks Beto if he’d ever work with Skip Bayless after news came out that Undisputed is on hiatus following Shannon Sharpe’s abrupt departure. Beto fills Kap in on Lebron’s coaching in the Elite Youth Basketball League.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Jul 2023 02:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Judge Has Spoken!</itunes:subtitle>
      <itunes:summary>Beto was at the Dodgers game yesterday with Intern Nathan. The team has a first place mentality even with a ton of players on the injured reserve. Beto’s confident the team will make moves to reinforce their needs. There’s an internal controversy on the show with Laura’s birthday and her Boo, and Kap thinks Beto is the perfect person to chime in. Beto holds court and lets Kap tell his side, and Laura tell hers. We play a round of Radio Tinder. Sedano is killin’ it on the sideline at the NBA Summer League. Kap asks Beto if he’d ever work with Skip Bayless after news came out that Undisputed is on hiatus following Shannon Sharpe’s abrupt departure. Beto fills Kap in on Lebron’s coaching in the Elite Youth Basketball League.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto was at the Dodgers game yesterday with Intern Nathan. The team has a first place mentality even with a ton of players on the injured reserve. Beto’s confident the team will make moves to reinforce their needs. There’s an internal controversy on the show with Laura’s birthday and her Boo, and Kap thinks Beto is the perfect person to chime in. Beto holds court and lets Kap tell his side, and Laura tell hers. We play a round of Radio Tinder. Sedano is killin’ it on the sideline at the NBA Summer League. Kap asks Beto if he’d ever work with Skip Bayless after news came out that Undisputed is on hiatus following Shannon Sharpe’s abrupt departure. Beto fills Kap in on Lebron’s coaching in the Elite Youth Basketball League.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3183</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1ccc868-509c-11ed-8e54-5ff5b8f4f111]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4777935126.mp3?updated=1688784169" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Are You Really Breaking That Down?</title>
      <description>Sedano &amp; Kap ( Beto Duran in for Sedano) start off the show with some Super Crosstalk with Mason and Ireland. Beto Duran is in for Shedano! Kappy reminisces about last year’s All Star Softball Game when Beto took him deep for a walk-off Home Run. Since Beto won’t be at the game this year, Kap wants to know who Beto’s put in charge of bringing the pre-game cooler. Kap breaks down the Britney Spears / Wemby situation because he loves a train-wreck. Beto razzes him for calling a security expert on how to handle a situation like that. We bumped back with Usher and Beto, Laura and Tyler shared stories about how he’s not the greatest human being – Kap had no idea.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Jul 2023 02:35:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Are You Really Breaking That Down?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap ( Beto Duran in for Sedano) start off the show with some Super Crosstalk with Mason and Ireland. Beto Duran is in for Shedano! Kappy reminisces about last year’s All Star Softball Game when Beto took him deep for a walk-off Home Run. Since Beto won’t be at the game this year, Kap wants to know who Beto’s put in charge of bringing the pre-game cooler. Kap breaks down the Britney Spears / Wemby situation because he loves a train-wreck. Beto razzes him for calling a security expert on how to handle a situation like that. We bumped back with Usher and Beto, Laura and Tyler shared stories about how he’s not the greatest human being – Kap had no idea.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap ( Beto Duran in for Sedano) start off the show with some Super Crosstalk with Mason and Ireland. Beto Duran is in for Shedano! Kappy reminisces about last year’s All Star Softball Game when Beto took him deep for a walk-off Home Run. Since Beto won’t be at the game this year, Kap wants to know who Beto’s put in charge of bringing the pre-game cooler. Kap breaks down the Britney Spears / Wemby situation because he loves a train-wreck. Beto razzes him for calling a security expert on how to handle a situation like that. We bumped back with Usher and Beto, Laura and Tyler shared stories about how he’s not the greatest human being – Kap had no idea.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3333</itunes:duration>
      <guid isPermaLink="false"><![CDATA[292d32a4-509d-11ed-ab91-e7f05c00945a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1030929248.mp3?updated=1688784029" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I'm Going To Miami!</title>
      <description>Everyone wants to know where Damian Lillard is going... will it be Miami? Producer Laura's rejoin song gets us excited for All Star Friday Night Game in West Covina next Friday. Plus, the guys play Big Deal or No Deal. And, Kappy's keeps trying to get the crew to watch the Arnold Doc and was Keke's outfit to much? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Jul 2023 03:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I'm Going To Miami!</itunes:subtitle>
      <itunes:summary>Everyone wants to know where Damian Lillard is going... will it be Miami? Producer Laura's rejoin song gets us excited for All Star Friday Night Game in West Covina next Friday. Plus, the guys play Big Deal or No Deal. And, Kappy's keeps trying to get the crew to watch the Arnold Doc and was Keke's outfit to much? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everyone wants to know where Damian Lillard is going... will it be Miami? Producer Laura's rejoin song gets us excited for All Star Friday Night Game in West Covina next Friday. Plus, the guys play Big Deal or No Deal. And, Kappy's keeps trying to get the crew to watch the Arnold Doc and was Keke's outfit to much? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3164</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d04d5b6-509c-11ed-b986-07623511a96e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8243188348.mp3?updated=1688698496" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Should They Trade Him? </title>
      <description>Producer Laura's what you need to know sparks an interesting food debate with the crew. Do the Angels need to trade Ohtani? Kaplan needs Sedano's help with this NBA in season tournament... Sedano please help me! Plus, the guys swipe left or right for Radio Tinder. And, our Dodgers insider Blake Harris joins the guys! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Jul 2023 02:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Should They Trade Him? </itunes:subtitle>
      <itunes:summary>Producer Laura's what you need to know sparks an interesting food debate with the crew. Do the Angels need to trade Ohtani? Kaplan needs Sedano's help with this NBA in season tournament... Sedano please help me! Plus, the guys swipe left or right for Radio Tinder. And, our Dodgers insider Blake Harris joins the guys! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Laura's what you need to know sparks an interesting food debate with the crew. Do the Angels need to trade Ohtani? Kaplan needs Sedano's help with this NBA in season tournament... Sedano please help me! Plus, the guys swipe left or right for Radio Tinder. And, our Dodgers insider Blake Harris joins the guys! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3393</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1dc22ae-509c-11ed-8e54-a30c2ebc44f9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1133270411.mp3?updated=1688698377" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Oops, What Happened? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason and Ireland along with Pepe Mentia and Mychal Thompson. Chris Morales joins the guys for live imaging Thursday and they discuss the team bonding dinner plus the Sparks game. Britney Spears had an incident with Victor Wembanyama's security last night in Las Vegas. And, the guys expressed their feelings about the others shows interviewing the new Lakers free agents. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Jul 2023 02:44:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Oops, What Happened? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason and Ireland along with Pepe Mentia and Mychal Thompson. Chris Morales joins the guys for live imaging Thursday and they discuss the team bonding dinner plus the Sparks game. Britney Spears had an incident with Victor Wembanyama's security last night in Las Vegas. And, the guys expressed their feelings about the others shows interviewing the new Lakers free agents. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason and Ireland along with Pepe Mentia and Mychal Thompson. Chris Morales joins the guys for live imaging Thursday and they discuss the team bonding dinner plus the Sparks game. Britney Spears had an incident with Victor Wembanyama's security last night in Las Vegas. And, the guys expressed their feelings about the others shows interviewing the new Lakers free agents. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2592</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2913ab68-509d-11ed-ab91-bb51895cff83]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2926734162.mp3?updated=1688698211" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is Miami Is The Destination? </title>
      <description>GUEST - Marc Spears, ESPN NBA Insider gives his thoughts on the moves the Lakers have made so far in free agency, and what he thinks will end up happening with Damian Lillard. The guys swipe left or right in Radio Tinder before handing off to Angels baseball as they take on the Padres in San Diego. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Jul 2023 00:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is Miami Is The Destination? </itunes:subtitle>
      <itunes:summary>GUEST - Marc Spears, ESPN NBA Insider gives his thoughts on the moves the Lakers have made so far in free agency, and what he thinks will end up happening with Damian Lillard. The guys swipe left or right in Radio Tinder before handing off to Angels baseball as they take on the Padres in San Diego. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Marc Spears, ESPN NBA Insider gives his thoughts on the moves the Lakers have made so far in free agency, and what he thinks will end up happening with Damian Lillard. The guys swipe left or right in Radio Tinder before handing off to Angels baseball as they take on the Padres in San Diego. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1587</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c22515c2-509c-11ed-8e54-77639ddc6f0b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9480179326.mp3?updated=1688604650" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Baseball Is Struggling In LA!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland, Andy Kamenetzky and Ramona Shelburne. The guys are back from the singular day off for 4th of July - which Kappy still isn’t happy about. Kap campaigns to the U.S. government to make all 4th of July holidays a long weekend. The Angels lost their 3 best players to injury over the course of two innings yesterday and now they’re 7 games out of first place in the AL East… Is it time to give in and trade Shohei Ohtani Plus, how screwed are the Dodgers without Dustin May coming back this season? Sedano brings up a report about LeBron intentionally being less involved in the Lakers’ roster construction. Kap argues a point about “friend of show” Rob Pelinka and why he’s also probably being more cautious about LeBron’s input.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Jul 2023 00:44:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Baseball Is Struggling In LA!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland, Andy Kamenetzky and Ramona Shelburne. The guys are back from the singular day off for 4th of July - which Kappy still isn’t happy about. Kap campaigns to the U.S. government to make all 4th of July holidays a long weekend. The Angels lost their 3 best players to injury over the course of two innings yesterday and now they’re 7 games out of first place in the AL East… Is it time to give in and trade Shohei Ohtani Plus, how screwed are the Dodgers without Dustin May coming back this season? Sedano brings up a report about LeBron intentionally being less involved in the Lakers’ roster construction. Kap argues a point about “friend of show” Rob Pelinka and why he’s also probably being more cautious about LeBron’s input.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland, Andy Kamenetzky and Ramona Shelburne. The guys are back from the singular day off for 4th of July - which Kappy still isn’t happy about. Kap campaigns to the U.S. government to make all 4th of July holidays a long weekend. The Angels lost their 3 best players to injury over the course of two innings yesterday and now they’re 7 games out of first place in the AL East… Is it time to give in and trade Shohei Ohtani Plus, how screwed are the Dodgers without Dustin May coming back this season? Sedano brings up a report about LeBron intentionally being less involved in the Lakers’ roster construction. Kap argues a point about “friend of show” Rob Pelinka and why he’s also probably being more cautious about LeBron’s input.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3567</itunes:duration>
      <guid isPermaLink="false"><![CDATA[285dcdb6-509d-11ed-ab91-dfd570d96268]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4570079007.mp3?updated=1688604605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: You Have To Be All In!</title>
      <description>With tomorrow being the 4th of July, Producer Lindsey’s “What You Need To Know” is about how many local fireworks shows are being replaced with drone light shows. Have you ever seen one of these shows - and if so, are they just as good - if not better - than traditional fireworks? GUEST - Jovan Buha from The Athletic joins the guys to grade the Lakers’ free agency moves and talks about the biggest need they still haven’t addressed. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Jul 2023 03:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: You Have To Be All In!</itunes:subtitle>
      <itunes:summary>With tomorrow being the 4th of July, Producer Lindsey’s “What You Need To Know” is about how many local fireworks shows are being replaced with drone light shows. Have you ever seen one of these shows - and if so, are they just as good - if not better - than traditional fireworks? GUEST - Jovan Buha from The Athletic joins the guys to grade the Lakers’ free agency moves and talks about the biggest need they still haven’t addressed. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With tomorrow being the 4th of July, Producer Lindsey’s “What You Need To Know” is about how many local fireworks shows are being replaced with drone light shows. Have you ever seen one of these shows - and if so, are they just as good - if not better - than traditional fireworks? GUEST - Jovan Buha from The Athletic joins the guys to grade the Lakers’ free agency moves and talks about the biggest need they still haven’t addressed. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3036</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4bfb2fd0-509c-11ed-b986-ef90359ef3e7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8567699483.mp3?updated=1688437558" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: How Are You Feeling About The Lakers?</title>
      <description>Producer Lindsey brings up how US Passport appointments and applications are backed up for months - and Kap says he’s been waiting for his daughter’s passport to show up for 11 weeks. Sedano has an appointment in August - will he get his in time for his trip to Paris? GUEST - Kendrick Perkins stops by to explain why he thinks the Lakers are the biggest winners of free agency so far. Plus, Kap asks for his advice about Jack The Frenchie’s teeth, since Perk has so many French Bulldogs and is the CEO of Big League Exotics breeders. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Jul 2023 02:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: How Are You Feeling About The Lakers?</itunes:subtitle>
      <itunes:summary>Producer Lindsey brings up how US Passport appointments and applications are backed up for months - and Kap says he’s been waiting for his daughter’s passport to show up for 11 weeks. Sedano has an appointment in August - will he get his in time for his trip to Paris? GUEST - Kendrick Perkins stops by to explain why he thinks the Lakers are the biggest winners of free agency so far. Plus, Kap asks for his advice about Jack The Frenchie’s teeth, since Perk has so many French Bulldogs and is the CEO of Big League Exotics breeders. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey brings up how US Passport appointments and applications are backed up for months - and Kap says he’s been waiting for his daughter’s passport to show up for 11 weeks. Sedano has an appointment in August - will he get his in time for his trip to Paris? GUEST - Kendrick Perkins stops by to explain why he thinks the Lakers are the biggest winners of free agency so far. Plus, Kap asks for his advice about Jack The Frenchie’s teeth, since Perk has so many French Bulldogs and is the CEO of Big League Exotics breeders. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3192</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c12c7ef8-509c-11ed-8e54-275d5e81e485]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1240660232.mp3?updated=1688437470" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The FOMO Is Real! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Andy Kamenetzky. It’s Monday - and it’s also July 3rd, and Kap insists today should be a company holiday and he’s annoyed it’s not. Kap also brings up Jorge going off on him in crosstalk, and they talk about what they did on the weekend. Kap assumes Jorge didn’t do much this past weekend because he had A LOT of time on his hands for Twitter. They talk about Jorge’s 1,000+ word tweet breaking down an old Miami Dolphins game on Twitter and how he was invited to a new social media platform. Sedano asks Kap what’s the deal with the hot dog eating contest Mason challenged him to? Is he going to do it? Kap says he’s “totally in” but gives his conditions for participating.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Jul 2023 02:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The FOMO Is Real! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Andy Kamenetzky. It’s Monday - and it’s also July 3rd, and Kap insists today should be a company holiday and he’s annoyed it’s not. Kap also brings up Jorge going off on him in crosstalk, and they talk about what they did on the weekend. Kap assumes Jorge didn’t do much this past weekend because he had A LOT of time on his hands for Twitter. They talk about Jorge’s 1,000+ word tweet breaking down an old Miami Dolphins game on Twitter and how he was invited to a new social media platform. Sedano asks Kap what’s the deal with the hot dog eating contest Mason challenged him to? Is he going to do it? Kap says he’s “totally in” but gives his conditions for participating.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Andy Kamenetzky. It’s Monday - and it’s also July 3rd, and Kap insists today should be a company holiday and he’s annoyed it’s not. Kap also brings up Jorge going off on him in crosstalk, and they talk about what they did on the weekend. Kap assumes Jorge didn’t do much this past weekend because he had A LOT of time on his hands for Twitter. They talk about Jorge’s 1,000+ word tweet breaking down an old Miami Dolphins game on Twitter and how he was invited to a new social media platform. Sedano asks Kap what’s the deal with the hot dog eating contest Mason challenged him to? Is he going to do it? Kap says he’s “totally in” but gives his conditions for participating.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3619</itunes:duration>
      <guid isPermaLink="false"><![CDATA[277666ba-509d-11ed-ab91-53b698017b4b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9214802512.mp3?updated=1688437451" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Can They Be Doing More? </title>
      <description>The guy's welcome Dave McMenamin to discuss all the Free Agency's deals and how does that all impact the Lakers. Are the Lakers making "swing for the fences" type of moves during Free Agency? The crew plays a game of Big Deal - Or No Deal? And, Kappy's Dealers Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 Jul 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Can They Be Doing More? </itunes:subtitle>
      <itunes:summary>The guy's welcome Dave McMenamin to discuss all the Free Agency's deals and how does that all impact the Lakers. Are the Lakers making "swing for the fences" type of moves during Free Agency? The crew plays a game of Big Deal - Or No Deal? And, Kappy's Dealers Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guy's welcome Dave McMenamin to discuss all the Free Agency's deals and how does that all impact the Lakers. Are the Lakers making "swing for the fences" type of moves during Free Agency? The crew plays a game of Big Deal - Or No Deal? And, Kappy's Dealers Choice! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3170</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4bea2032-509c-11ed-b986-a71fcdc24724]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3810965914.mp3?updated=1688179455" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I'm Not Paying For That! </title>
      <description>The Fourth of July Weekend is upon us, and producer Laura lets us know where you can see fireworks this long weekend. Plus, who's behind the DroppingDimes50 account? Gabe Vincent signs a deal with Lakers, Sedano reacts being he is the Miami Heat expert. The guy's swipe left or right for Radio Tinder. And, Sedano really likes the Gabe Vincent signing but isn't a huge fan of the Taurean Prince signing for the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 Jul 2023 02:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I'm Not Paying For That! </itunes:subtitle>
      <itunes:summary>The Fourth of July Weekend is upon us, and producer Laura lets us know where you can see fireworks this long weekend. Plus, who's behind the DroppingDimes50 account? Gabe Vincent signs a deal with Lakers, Sedano reacts being he is the Miami Heat expert. The guy's swipe left or right for Radio Tinder. And, Sedano really likes the Gabe Vincent signing but isn't a huge fan of the Taurean Prince signing for the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Fourth of July Weekend is upon us, and producer Laura lets us know where you can see fireworks this long weekend. Plus, who's behind the DroppingDimes50 account? Gabe Vincent signs a deal with Lakers, Sedano reacts being he is the Miami Heat expert. The guy's swipe left or right for Radio Tinder. And, Sedano really likes the Gabe Vincent signing but isn't a huge fan of the Taurean Prince signing for the Lakers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2950</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c11df7d4-509c-11ed-8e54-ebc0c82658bb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6507293924.mp3?updated=1688179445" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's Mix This Up!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland along with Pepe Mentia and Mychal Thompson. NBA Free Agency as started!!! The Lakers signed Gabe Vincent and Taurean Prince and Kyle Kuzma stayed in Washington. What happens to D’Angelo Russell? Could he sign a 2-year, $40 Million deal? The Lakers offer Austin Reaves 4 years, $52 million, good or bad deal? Kap really wants to date Jennifer Aniston. Could LeBron really follow his son Bronny wherever he gets drafted?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 Jul 2023 02:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's Mix This Up!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland along with Pepe Mentia and Mychal Thompson. NBA Free Agency as started!!! The Lakers signed Gabe Vincent and Taurean Prince and Kyle Kuzma stayed in Washington. What happens to D’Angelo Russell? Could he sign a 2-year, $40 Million deal? The Lakers offer Austin Reaves 4 years, $52 million, good or bad deal? Kap really wants to date Jennifer Aniston. Could LeBron really follow his son Bronny wherever he gets drafted?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland along with Pepe Mentia and Mychal Thompson. NBA Free Agency as started!!! The Lakers signed Gabe Vincent and Taurean Prince and Kyle Kuzma stayed in Washington. What happens to D’Angelo Russell? Could he sign a 2-year, $40 Million deal? The Lakers offer Austin Reaves 4 years, $52 million, good or bad deal? Kap really wants to date Jennifer Aniston. Could LeBron really follow his son Bronny wherever he gets drafted?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3344</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26a87084-509d-11ed-ab91-3f2c1996bf70]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2892584492.mp3?updated=1688179436" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Remember My First Time! </title>
      <description>The guys talk about not having Monday off since 4th of July falls on a Tuesday - and Sedano gets into the crazy NBA Twitter account that has been correctly predicting ALL of the big NBA moves - which reminds Kap of the Bryan Colangelo Twitter burner account. Then, Kap teases an embarrassing Jerry Colangelo story. Kap goes into great detail telling a story about how he once came up with a scam for free tickets by pretending to be Jerry Colangelo. The crew plays a game of Big Deal - Or No Deal? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Jun 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I Remember My First Time! </itunes:subtitle>
      <itunes:summary>The guys talk about not having Monday off since 4th of July falls on a Tuesday - and Sedano gets into the crazy NBA Twitter account that has been correctly predicting ALL of the big NBA moves - which reminds Kap of the Bryan Colangelo Twitter burner account. Then, Kap teases an embarrassing Jerry Colangelo story. Kap goes into great detail telling a story about how he once came up with a scam for free tickets by pretending to be Jerry Colangelo. The crew plays a game of Big Deal - Or No Deal? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about not having Monday off since 4th of July falls on a Tuesday - and Sedano gets into the crazy NBA Twitter account that has been correctly predicting ALL of the big NBA moves - which reminds Kap of the Bryan Colangelo Twitter burner account. Then, Kap teases an embarrassing Jerry Colangelo story. Kap goes into great detail telling a story about how he once came up with a scam for free tickets by pretending to be Jerry Colangelo. The crew plays a game of Big Deal - Or No Deal? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3076</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b53ed2e-509c-11ed-b986-07ae7af15508]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9181310629.mp3?updated=1688093747" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Give Us The Scoop!</title>
      <description>Ramona Shelburne stops by to give some insight into the news that James Harden has opted in to his $35.6 million player option in order to work out a trade… Plus, what are the latest rumblings about the Lakers’ free agency plans? The guys swipe left or right in Radio Tinder. Blake Harris joins the show to talk the latest on Clayton Kershaw’s mysterious injury - and the guys ask if he were Keith Hernandez, would he potentially give up his retired jersey number for Shohei Ohtani?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Jun 2023 02:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Give Us The Scoop!</itunes:subtitle>
      <itunes:summary>Ramona Shelburne stops by to give some insight into the news that James Harden has opted in to his $35.6 million player option in order to work out a trade… Plus, what are the latest rumblings about the Lakers’ free agency plans? The guys swipe left or right in Radio Tinder. Blake Harris joins the show to talk the latest on Clayton Kershaw’s mysterious injury - and the guys ask if he were Keith Hernandez, would he potentially give up his retired jersey number for Shohei Ohtani?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ramona Shelburne stops by to give some insight into the news that James Harden has opted in to his $35.6 million player option in order to work out a trade… Plus, what are the latest rumblings about the Lakers’ free agency plans? The guys swipe left or right in Radio Tinder. Blake Harris joins the show to talk the latest on Clayton Kershaw’s mysterious injury - and the guys ask if he were Keith Hernandez, would he potentially give up his retired jersey number for Shohei Ohtani?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3263</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c09861d2-509c-11ed-8e54-bbc4eff2770b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7437808917.mp3?updated=1688092517" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kaplan Always Come Out On Top!</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Jun 2023 02:28:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Kaplan Always Come Out On Top!</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3288</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26747f86-509d-11ed-ab91-d72c496cef9d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8092590195.mp3?updated=1688092420" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It's Hot In Here!</title>
      <description>After no one wanted to try the hot sauce part if the challenge, Morales starts reading some of the questions from the game, including who along the group would be the worst to date, who would win in a trash talking battle and when is the last time you cried? Sedano asks Kap about his gutty little Padres being terrible - to which Kappy goes Jim Rome with his answer trashing the Padres’ GM. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jun 2023 03:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It's Hot In Here!</itunes:subtitle>
      <itunes:summary>After no one wanted to try the hot sauce part if the challenge, Morales starts reading some of the questions from the game, including who along the group would be the worst to date, who would win in a trash talking battle and when is the last time you cried? Sedano asks Kap about his gutty little Padres being terrible - to which Kappy goes Jim Rome with his answer trashing the Padres’ GM. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After no one wanted to try the hot sauce part if the challenge, Morales starts reading some of the questions from the game, including who along the group would be the worst to date, who would win in a trash talking battle and when is the last time you cried? Sedano asks Kap about his gutty little Padres being terrible - to which Kappy goes Jim Rome with his answer trashing the Padres’ GM. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3277</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b43504a-509c-11ed-b986-e335f16c9df3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4127709365.mp3?updated=1688009272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: He Came With The Heat!</title>
      <description>Is there actually a chance Kirk Cousins will end up with the Rams next offseason? Sedano brings up what Lakers GM Rob Pelinka said during a press conference this week, which confuses Kappy. The guys swipe left or right in Radio Tinder. Lindsey tries to invoke the “Hot Ones Challenge,” where the guys have to answer uncomfortable questions or try the super hot 10/10 dab sauce.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jun 2023 03:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: He Came With The Heat!</itunes:subtitle>
      <itunes:summary>Is there actually a chance Kirk Cousins will end up with the Rams next offseason? Sedano brings up what Lakers GM Rob Pelinka said during a press conference this week, which confuses Kappy. The guys swipe left or right in Radio Tinder. Lindsey tries to invoke the “Hot Ones Challenge,” where the guys have to answer uncomfortable questions or try the super hot 10/10 dab sauce.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is there actually a chance Kirk Cousins will end up with the Rams next offseason? Sedano brings up what Lakers GM Rob Pelinka said during a press conference this week, which confuses Kappy. The guys swipe left or right in Radio Tinder. Lindsey tries to invoke the “Hot Ones Challenge,” where the guys have to answer uncomfortable questions or try the super hot 10/10 dab sauce.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3112</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0899a8a-509c-11ed-8e54-d3eb26c174a0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9996122844.mp3?updated=1688009136" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: You're Gutless, Jack!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Beto. It’s a surprise Live Imaging Wednesday with Morales in-studio… The guys realize that the NHL Draft is taking place right now, so they attempt to give some insight on it. GUEST - JT The Brick jumps on with the guys to “break down” the NHL Draft, which is going on right now. The guys talk about Clayton Kershaw’s performance last night - which was brilliant - but ended when he took himself out of the game because he wasn’t “feeling right.” Is this a cause for concern?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jun 2023 03:12:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You're Gutless, Jack!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Beto. It’s a surprise Live Imaging Wednesday with Morales in-studio… The guys realize that the NHL Draft is taking place right now, so they attempt to give some insight on it. GUEST - JT The Brick jumps on with the guys to “break down” the NHL Draft, which is going on right now. The guys talk about Clayton Kershaw’s performance last night - which was brilliant - but ended when he took himself out of the game because he wasn’t “feeling right.” Is this a cause for concern?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Beto. It’s a surprise Live Imaging Wednesday with Morales in-studio… The guys realize that the NHL Draft is taking place right now, so they attempt to give some insight on it. GUEST - JT The Brick jumps on with the guys to “break down” the NHL Draft, which is going on right now. The guys talk about Clayton Kershaw’s performance last night - which was brilliant - but ended when he took himself out of the game because he wasn’t “feeling right.” Is this a cause for concern?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3371</itunes:duration>
      <guid isPermaLink="false"><![CDATA[265b2f86-509d-11ed-ab91-eb38ed8f4191]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9732675198.mp3?updated=1688008655" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It's A Saturday, No Problem!</title>
      <description>The Rams Training Camp schedule has been released and the crew decides whether to broadcast live from camp on one of the Saturdays, which prompts a convo about Kap’s vacation. Kap goes on a tangent about pickleball and how he thinks he could be a professional pickleball player - and Sedano basically falls asleep. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Jun 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>HR 3: It's A Saturday, No Problem!</itunes:subtitle>
      <itunes:summary>The Rams Training Camp schedule has been released and the crew decides whether to broadcast live from camp on one of the Saturdays, which prompts a convo about Kap’s vacation. Kap goes on a tangent about pickleball and how he thinks he could be a professional pickleball player - and Sedano basically falls asleep. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Rams Training Camp schedule has been released and the crew decides whether to broadcast live from camp on one of the Saturdays, which prompts a convo about Kap’s vacation. Kap goes on a tangent about pickleball and how he thinks he could be a professional pickleball player - and Sedano basically falls asleep. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3195</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4acea1aa-509c-11ed-b986-bf3ee8df374c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5896438921.mp3?updated=1687919732" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: This Is How I See It! </title>
      <description>Kappy has questions about what Bobby Marks said about D’Angelo Russell and they talk about Austin Reaves’ suitors that are NOT the Lakers. The guys talk about pies and the best place to get pies in LA. Plus, Sedano talks about the report that LeBron “James does not plan to advocate for any specific free-agent signings or trades” - and Kap gives his interpretation of the report. The guys swipe left or right in Radio Tinder. Derek Carr blasted the Raiders for the way they ended things with him - and Kap does his Carr impression along to the Dukes of Hazzard song.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Jun 2023 02:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: This Is How I See It! </itunes:subtitle>
      <itunes:summary>Kappy has questions about what Bobby Marks said about D’Angelo Russell and they talk about Austin Reaves’ suitors that are NOT the Lakers. The guys talk about pies and the best place to get pies in LA. Plus, Sedano talks about the report that LeBron “James does not plan to advocate for any specific free-agent signings or trades” - and Kap gives his interpretation of the report. The guys swipe left or right in Radio Tinder. Derek Carr blasted the Raiders for the way they ended things with him - and Kap does his Carr impression along to the Dukes of Hazzard song.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy has questions about what Bobby Marks said about D’Angelo Russell and they talk about Austin Reaves’ suitors that are NOT the Lakers. The guys talk about pies and the best place to get pies in LA. Plus, Sedano talks about the report that LeBron “James does not plan to advocate for any specific free-agent signings or trades” - and Kap gives his interpretation of the report. The guys swipe left or right in Radio Tinder. Derek Carr blasted the Raiders for the way they ended things with him - and Kap does his Carr impression along to the Dukes of Hazzard song.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3136</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c013c710-509c-11ed-8e54-9f2dea2bd3ee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3247645410.mp3?updated=1687919640" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It's A Final! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. It’s LIT - Live Imaging Tuesday - so ‘Personality of the Year’ Chris Morales is in, and he accuses Kappy of being a Deception for his shadiness. Kap starts grilling Sedano about spending the whole day over at the TV building and he wants to know why. GUEST - ESPN NBA Front Office Insider Bobby Marks drops by to talk to the guys about the Lakers’ offseason moves ahead of free agency and drops some interesting knowledge about D’Angelo Russell.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Jun 2023 02:27:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's A Final! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. It’s LIT - Live Imaging Tuesday - so ‘Personality of the Year’ Chris Morales is in, and he accuses Kappy of being a Deception for his shadiness. Kap starts grilling Sedano about spending the whole day over at the TV building and he wants to know why. GUEST - ESPN NBA Front Office Insider Bobby Marks drops by to talk to the guys about the Lakers’ offseason moves ahead of free agency and drops some interesting knowledge about D’Angelo Russell.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. It’s LIT - Live Imaging Tuesday - so ‘Personality of the Year’ Chris Morales is in, and he accuses Kappy of being a Deception for his shadiness. Kap starts grilling Sedano about spending the whole day over at the TV building and he wants to know why. GUEST - ESPN NBA Front Office Insider Bobby Marks drops by to talk to the guys about the Lakers’ offseason moves ahead of free agency and drops some interesting knowledge about D’Angelo Russell.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3569</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25a1dad6-509d-11ed-ab91-a3942a4affc8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5787666080.mp3?updated=1687919571" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Think It's Lame</title>
      <description>Kap calls KD “lame” for taking the time to go on Twitter and chime in on a conversation with fans. Sedano argues with him for being an old crab and saying he has better things to do with his time - even though he’s on Twitter allll the time. The guys get back to the Dodgers and Will Smith’s All-Star campaign, and start talking about how they tried to give him the nickname “Willy Dills” and why it didn’t stick. Plus Kap tries to come up with alternative nicknames for Will Smith, and they’re all terrible. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Jun 2023 03:49:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I Think It's Lame</itunes:subtitle>
      <itunes:summary>Kap calls KD “lame” for taking the time to go on Twitter and chime in on a conversation with fans. Sedano argues with him for being an old crab and saying he has better things to do with his time - even though he’s on Twitter allll the time. The guys get back to the Dodgers and Will Smith’s All-Star campaign, and start talking about how they tried to give him the nickname “Willy Dills” and why it didn’t stick. Plus Kap tries to come up with alternative nicknames for Will Smith, and they’re all terrible. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap calls KD “lame” for taking the time to go on Twitter and chime in on a conversation with fans. Sedano argues with him for being an old crab and saying he has better things to do with his time - even though he’s on Twitter allll the time. The guys get back to the Dodgers and Will Smith’s All-Star campaign, and start talking about how they tried to give him the nickname “Willy Dills” and why it didn’t stick. Plus Kap tries to come up with alternative nicknames for Will Smith, and they’re all terrible. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3275</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4abd619c-509c-11ed-b986-5b96aba8f65a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8237610115.mp3?updated=1687838169" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I Have Some Ideas!</title>
      <description>The guys talk about the Dodgers promotional items for the second half and which items they want the most. Plus, the 3 biggest offseason questions facing GM Rob Pelinka this summer. Kap talks about the “drip” on the NBA players from the NBA Draft and goes through his favorite outfits. He brings up Scoot Henderson’s grill and says he wants one just like it. Lindsey points out that LeBron was wearing one in Paris - and Kap gets jealous of his European vacation. The guys swipe left or right in Radio Tinder. Kevin Durant jumped into a random Twitter spaces convo titled “KD is not Top 5” and did a Q&amp;A with fans, which got very interesting. Is this cool he did this? Or not?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Jun 2023 03:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I Have Some Ideas!</itunes:subtitle>
      <itunes:summary>The guys talk about the Dodgers promotional items for the second half and which items they want the most. Plus, the 3 biggest offseason questions facing GM Rob Pelinka this summer. Kap talks about the “drip” on the NBA players from the NBA Draft and goes through his favorite outfits. He brings up Scoot Henderson’s grill and says he wants one just like it. Lindsey points out that LeBron was wearing one in Paris - and Kap gets jealous of his European vacation. The guys swipe left or right in Radio Tinder. Kevin Durant jumped into a random Twitter spaces convo titled “KD is not Top 5” and did a Q&amp;A with fans, which got very interesting. Is this cool he did this? Or not?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about the Dodgers promotional items for the second half and which items they want the most. Plus, the 3 biggest offseason questions facing GM Rob Pelinka this summer. Kap talks about the “drip” on the NBA players from the NBA Draft and goes through his favorite outfits. He brings up Scoot Henderson’s grill and says he wants one just like it. Lindsey points out that LeBron was wearing one in Paris - and Kap gets jealous of his European vacation. The guys swipe left or right in Radio Tinder. Kevin Durant jumped into a random Twitter spaces convo titled “KD is not Top 5” and did a Q&amp;A with fans, which got very interesting. Is this cool he did this? Or not?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2958</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0048944-509c-11ed-8e54-4f8b5c9be734]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4215902295.mp3?updated=1687837014" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  We're Out Of Sync!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ramona Shelburne and Clinton Yayes, who are in for Mason &amp; Ireland. Kap talks about his vacation with Ra-Ra-Ra-Rachel last week and how he wishes he was still on it. But what was up with that weird picture in the tree? Plus, the Dodgers took two out of three games from the cheating Astros, and Kappy says good for Dodgers fans for still boo9ing them. They go through the good … and the bad with the Dodgers over the weekend. Pro Bowl running back Melvin Gordon appeared on the Jim Rome show last week and complained about how it “sucks” being a running back now, then basically blamed the declining RB market on Sean McVay and the Rams. The guys debate whether they agree with him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Jun 2023 03:20:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:  We're Out Of Sync!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ramona Shelburne and Clinton Yayes, who are in for Mason &amp; Ireland. Kap talks about his vacation with Ra-Ra-Ra-Rachel last week and how he wishes he was still on it. But what was up with that weird picture in the tree? Plus, the Dodgers took two out of three games from the cheating Astros, and Kappy says good for Dodgers fans for still boo9ing them. They go through the good … and the bad with the Dodgers over the weekend. Pro Bowl running back Melvin Gordon appeared on the Jim Rome show last week and complained about how it “sucks” being a running back now, then basically blamed the declining RB market on Sean McVay and the Rams. The guys debate whether they agree with him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ramona Shelburne and Clinton Yayes, who are in for Mason &amp; Ireland. Kap talks about his vacation with Ra-Ra-Ra-Rachel last week and how he wishes he was still on it. But what was up with that weird picture in the tree? Plus, the Dodgers took two out of three games from the cheating Astros, and Kappy says good for Dodgers fans for still boo9ing them. They go through the good … and the bad with the Dodgers over the weekend. Pro Bowl running back Melvin Gordon appeared on the Jim Rome show last week and complained about how it “sucks” being a running back now, then basically blamed the declining RB market on Sean McVay and the Rams. The guys debate whether they agree with him.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3495</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25872ba0-509d-11ed-ab91-9f044c512e36]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3724031834.mp3?updated=1687836336" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let's Reminisce! </title>
      <description>Would you drink Boba tea from Jack In The Box? Plus, Aaron Rodgers is calling for acceptance of psychedelics - will it ever happen? Lonzo Ball isn't expected to play at all this upcoming season... Did his dad Lavar do him a disservice by creating so much hype and scrutiny around Lonzo early on? Or is it the shoes that did him in? The crew plays a game of Big Deal - Or No Deal? They get into a convo about young people getting into different types of music, record players, and awesome concerts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Jun 2023 02:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let's Reminisce! </itunes:subtitle>
      <itunes:summary>Would you drink Boba tea from Jack In The Box? Plus, Aaron Rodgers is calling for acceptance of psychedelics - will it ever happen? Lonzo Ball isn't expected to play at all this upcoming season... Did his dad Lavar do him a disservice by creating so much hype and scrutiny around Lonzo early on? Or is it the shoes that did him in? The crew plays a game of Big Deal - Or No Deal? They get into a convo about young people getting into different types of music, record players, and awesome concerts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Would you drink Boba tea from Jack In The Box? Plus, Aaron Rodgers is calling for acceptance of psychedelics - will it ever happen? Lonzo Ball isn't expected to play at all this upcoming season... Did his dad Lavar do him a disservice by creating so much hype and scrutiny around Lonzo early on? Or is it the shoes that did him in? The crew plays a game of Big Deal - Or No Deal? They get into a convo about young people getting into different types of music, record players, and awesome concerts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3239</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4bd91d82-509c-11ed-b986-d3007bc65933]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8236822908.mp3?updated=1687573385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Block Button Works!</title>
      <description>Foodieland Night Market is coming to the Rose Bowl this weekend - and Producer Lindsey says she wants to go, but probably won’t, so Sedano wants to have an intervention about exploring LA. Then Sedano brings up an incident with a Twitter follower who got mad that he blocked him, which turns into a whole convo about blocking people who are jerks! The guys swipe left or right in Radio Tinder. Rob Manfred says he regrets giving Astros players immunity during cheating scandal… AKam has a theory about why he thinks he’s saying this now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Jun 2023 02:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Block Button Works!</itunes:subtitle>
      <itunes:summary>Foodieland Night Market is coming to the Rose Bowl this weekend - and Producer Lindsey says she wants to go, but probably won’t, so Sedano wants to have an intervention about exploring LA. Then Sedano brings up an incident with a Twitter follower who got mad that he blocked him, which turns into a whole convo about blocking people who are jerks! The guys swipe left or right in Radio Tinder. Rob Manfred says he regrets giving Astros players immunity during cheating scandal… AKam has a theory about why he thinks he’s saying this now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Foodieland Night Market is coming to the Rose Bowl this weekend - and Producer Lindsey says she wants to go, but probably won’t, so Sedano wants to have an intervention about exploring LA. Then Sedano brings up an incident with a Twitter follower who got mad that he blocked him, which turns into a whole convo about blocking people who are jerks! The guys swipe left or right in Radio Tinder. Rob Manfred says he regrets giving Astros players immunity during cheating scandal… AKam has a theory about why he thinks he’s saying this now.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3195</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c10f100c-509c-11ed-8e54-2b7fd206b52f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8397245145.mp3?updated=1687573310" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  Sedano Came In Blazing!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano storms in like a WWE heel to stand up to the guys for giving him a hard time about Jaime Jaquez Jr. getting drafted by Miami - after he said there was “no chance, bro.” Andy Kamenetzky is in for Kap today, and he’s the perfect guy to have in to recap last night’s NBA Draft with fellow NBA Insider Jorge Sedano! The crew goes through the top 10 songs of 2004, how many did they remember? Plus, what does the Chris Paul trade mean for the Warriors? And the rest of the west? Dame Lillard is posting cryptic things on IG Live - what is going on?! Are his Miami-related tweets a veiled trade request? Why not just ask for a trade?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Jun 2023 02:15:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:  Sedano Came In Blazing!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano storms in like a WWE heel to stand up to the guys for giving him a hard time about Jaime Jaquez Jr. getting drafted by Miami - after he said there was “no chance, bro.” Andy Kamenetzky is in for Kap today, and he’s the perfect guy to have in to recap last night’s NBA Draft with fellow NBA Insider Jorge Sedano! The crew goes through the top 10 songs of 2004, how many did they remember? Plus, what does the Chris Paul trade mean for the Warriors? And the rest of the west? Dame Lillard is posting cryptic things on IG Live - what is going on?! Are his Miami-related tweets a veiled trade request? Why not just ask for a trade?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano storms in like a WWE heel to stand up to the guys for giving him a hard time about Jaime Jaquez Jr. getting drafted by Miami - after he said there was “no chance, bro.” Andy Kamenetzky is in for Kap today, and he’s the perfect guy to have in to recap last night’s NBA Draft with fellow NBA Insider Jorge Sedano! The crew goes through the top 10 songs of 2004, how many did they remember? Plus, what does the Chris Paul trade mean for the Warriors? And the rest of the west? Dame Lillard is posting cryptic things on IG Live - what is going on?! Are his Miami-related tweets a veiled trade request? Why not just ask for a trade?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3633</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26c1f856-509d-11ed-ab91-3713a121b7a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7802867412.mp3?updated=1687573234" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Lakers Pick... </title>
      <description>More NBA Draft reaction and Sedano explains why the Bradley Beal deal looks much better for the Wizards than we first thought! Sedano gets into some of the big NBA trade rumors swirling on draft day, plus they recap the last few picks. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Jun 2023 03:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Lakers Pick... </itunes:subtitle>
      <itunes:summary>More NBA Draft reaction and Sedano explains why the Bradley Beal deal looks much better for the Wizards than we first thought! Sedano gets into some of the big NBA trade rumors swirling on draft day, plus they recap the last few picks. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More NBA Draft reaction and Sedano explains why the Bradley Beal deal looks much better for the Wizards than we first thought! Sedano gets into some of the big NBA trade rumors swirling on draft day, plus they recap the last few picks. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3517</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b650a3c-509c-11ed-b986-a3d92242d8f0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8884355054.mp3?updated=1687491797" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Oh, I'll Make It A Date Night!</title>
      <description>Sedano says he might take his wife on a date to the new Friends pop-up experience… Plus, the NBA Draft is now underway and the guys talk about the Top 3 projected players and what the Lakers will do at 17. The No. 2 - 5 picks are made and the guys react to Brandon Miller going No. 2, Scoot Henderson going No. 3 and the Thompson twins getting picked back-to-back. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to give some positive thoughts on the Lakers after sweeping the two-game series with the Angels.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Jun 2023 03:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Oh, I'll Make It A Date Night!</itunes:subtitle>
      <itunes:summary>Sedano says he might take his wife on a date to the new Friends pop-up experience… Plus, the NBA Draft is now underway and the guys talk about the Top 3 projected players and what the Lakers will do at 17. The No. 2 - 5 picks are made and the guys react to Brandon Miller going No. 2, Scoot Henderson going No. 3 and the Thompson twins getting picked back-to-back. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to give some positive thoughts on the Lakers after sweeping the two-game series with the Angels.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano says he might take his wife on a date to the new Friends pop-up experience… Plus, the NBA Draft is now underway and the guys talk about the Top 3 projected players and what the Lakers will do at 17. The No. 2 - 5 picks are made and the guys react to Brandon Miller going No. 2, Scoot Henderson going No. 3 and the Thompson twins getting picked back-to-back. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to give some positive thoughts on the Lakers after sweeping the two-game series with the Angels.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3133</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0a6c394-509c-11ed-8e54-b7c99a53a3dc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4175123737.mp3?updated=1687491668" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  The Dodgers Got It Done!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s a surprise edition of LIT - Live Imaging Thursday - with ‘Personality of the Year’ Morales in studio. They react to the big NBA trades that happened in the middle of the night when we were all sleeping. The guys talk about the Wizards trading Chris Paul for Jordan Poole - Who won the trade? Why did the Warriors do this? How does this change landscape of the West? The Dodgers’ bullpen was on fire last night! How did Beto know they would do that? Plus, Dave Roberts was asked if he would want Shohei Ohtani on his team - and he had an interesting answer… 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Jun 2023 01:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:  The Dodgers Got It Done!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s a surprise edition of LIT - Live Imaging Thursday - with ‘Personality of the Year’ Morales in studio. They react to the big NBA trades that happened in the middle of the night when we were all sleeping. The guys talk about the Wizards trading Chris Paul for Jordan Poole - Who won the trade? Why did the Warriors do this? How does this change landscape of the West? The Dodgers’ bullpen was on fire last night! How did Beto know they would do that? Plus, Dave Roberts was asked if he would want Shohei Ohtani on his team - and he had an interesting answer… 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s a surprise edition of LIT - Live Imaging Thursday - with ‘Personality of the Year’ Morales in studio. They react to the big NBA trades that happened in the middle of the night when we were all sleeping. The guys talk about the Wizards trading Chris Paul for Jordan Poole - Who won the trade? Why did the Warriors do this? How does this change landscape of the West? The Dodgers’ bullpen was on fire last night! How did Beto know they would do that? Plus, Dave Roberts was asked if he would want Shohei Ohtani on his team - and he had an interesting answer… </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3834</itunes:duration>
      <guid isPermaLink="false"><![CDATA[268e0924-509d-11ed-ab91-afc41933f0dc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3464830513.mp3?updated=1687480935" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: You'll Be A Great Guy!</title>
      <description>Slamball is coming back to ESPN and the crew talks about who would be great to call the games, maybe Kappy? Will the Lakers make their picks in this year’s draft? Or will they trade for more bodies? Plus, Beto goes off on a local apparel store during Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Jun 2023 02:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: You'll Be A Great Guy!</itunes:subtitle>
      <itunes:summary>Slamball is coming back to ESPN and the crew talks about who would be great to call the games, maybe Kappy? Will the Lakers make their picks in this year’s draft? Or will they trade for more bodies? Plus, Beto goes off on a local apparel store during Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Slamball is coming back to ESPN and the crew talks about who would be great to call the games, maybe Kappy? Will the Lakers make their picks in this year’s draft? Or will they trade for more bodies? Plus, Beto goes off on a local apparel store during Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1523</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b3318e2-509c-11ed-b986-3bcbc71d69ba]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8788870456.mp3?updated=1687398658" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I'm Confused Now!</title>
      <description>The crew talks about workplace jargon and how so many people don’t understand certain terms. Sedano goes over the Lakers trade scenarios and possibilities, which leaves Beto very confused. The guys swipe left or right in Radio Tinder. What’s going on with Josh Jacobs and the Raiders? Sedano and Lindsey make a bet on if the Raiders will be better than the Rams this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Jun 2023 01:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I'm Confused Now!</itunes:subtitle>
      <itunes:summary>The crew talks about workplace jargon and how so many people don’t understand certain terms. Sedano goes over the Lakers trade scenarios and possibilities, which leaves Beto very confused. The guys swipe left or right in Radio Tinder. What’s going on with Josh Jacobs and the Raiders? Sedano and Lindsey make a bet on if the Raiders will be better than the Rams this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew talks about workplace jargon and how so many people don’t understand certain terms. Sedano goes over the Lakers trade scenarios and possibilities, which leaves Beto very confused. The guys swipe left or right in Radio Tinder. What’s going on with Josh Jacobs and the Raiders? Sedano and Lindsey make a bet on if the Raiders will be better than the Rams this season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3117</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c070c10e-509c-11ed-8e54-e3acc236e102]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5769718383.mp3?updated=1687398599" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  Can Shohei Ohtani Become A Dodger?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. There’s a CAR CHASE! And the guys break it down! Beto is in for Kap today, who is taking the rest of the week off for Rachel’s birthday. They talk about Beto’s trip to San Diego yesterday and he takes shots at the Kappy Cast. The Dodgers are in Anaheim taking on the Angels and the guys talk about how much of a draw Shohei Ohtani is - and how so many MLB players think he’ll end up with the Dodgers. More on Ohtani, and if the Dodgers did sign him, what do they need him more for - hitting or pitching? Plus, an update on the reported Clippers trade.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Jun 2023 01:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:  Can Shohei Ohtani Become A Dodger?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. There’s a CAR CHASE! And the guys break it down! Beto is in for Kap today, who is taking the rest of the week off for Rachel’s birthday. They talk about Beto’s trip to San Diego yesterday and he takes shots at the Kappy Cast. The Dodgers are in Anaheim taking on the Angels and the guys talk about how much of a draw Shohei Ohtani is - and how so many MLB players think he’ll end up with the Dodgers. More on Ohtani, and if the Dodgers did sign him, what do they need him more for - hitting or pitching? Plus, an update on the reported Clippers trade.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. There’s a CAR CHASE! And the guys break it down! Beto is in for Kap today, who is taking the rest of the week off for Rachel’s birthday. They talk about Beto’s trip to San Diego yesterday and he takes shots at the Kappy Cast. The Dodgers are in Anaheim taking on the Angels and the guys talk about how much of a draw Shohei Ohtani is - and how so many MLB players think he’ll end up with the Dodgers. More on Ohtani, and if the Dodgers did sign him, what do they need him more for - hitting or pitching? Plus, an update on the reported Clippers trade.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3446</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26414f80-509d-11ed-ab91-d7e39fc4aa9e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4942559368.mp3?updated=1687395748" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Want That Playlist! </title>
      <description>Why is it so important that the Lakers get a deal done for D’Angelo Russell sooner that later? Sedano explains. Laura’s rejoin of the day prompts a convo about 90’s R&amp;B and how much Kap doesn’t know. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Jun 2023 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I Want That Playlist! </itunes:subtitle>
      <itunes:summary>Why is it so important that the Lakers get a deal done for D’Angelo Russell sooner that later? Sedano explains. Laura’s rejoin of the day prompts a convo about 90’s R&amp;B and how much Kap doesn’t know. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why is it so important that the Lakers get a deal done for D’Angelo Russell sooner that later? Sedano explains. Laura’s rejoin of the day prompts a convo about 90’s R&amp;B and how much Kap doesn’t know. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3404</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4adfd9ac-509c-11ed-b986-4f0d9794cdf2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2700982376.mp3?updated=1687317344" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: They Need To Do Something! </title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Jun 2023 03:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: They Need To Do Something! </itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3161</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0230950-509c-11ed-8e54-f3fa7d66a6ec]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6804725640.mp3?updated=1687317174" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  What's The Present?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Andy Kamenetzky. It’s LIT - Live Imaging Tuesday - with Personality of the Year, Chris Morales! They talk about Pepe Mantilla being banned by Greg - and Sedano wants to get the hashtag #freePepe going! Plus, Kap went to the jewelry district to buy a present for Ra-Ra-Ra-Rachel. Kap asks Deandre from the social media team to fancy up the “pilot” video he shot for the Sedano &amp; Kap pre-show reality show… Plus, Draymond and LeBron were seen vacationing together in France - how bad does Kappy wish he was on that trip? The guys talk about Lionel Richie’s huge house on LACC, and how Morales.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Jun 2023 03:03:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:  What's The Present?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Andy Kamenetzky. It’s LIT - Live Imaging Tuesday - with Personality of the Year, Chris Morales! They talk about Pepe Mantilla being banned by Greg - and Sedano wants to get the hashtag #freePepe going! Plus, Kap went to the jewelry district to buy a present for Ra-Ra-Ra-Rachel. Kap asks Deandre from the social media team to fancy up the “pilot” video he shot for the Sedano &amp; Kap pre-show reality show… Plus, Draymond and LeBron were seen vacationing together in France - how bad does Kappy wish he was on that trip? The guys talk about Lionel Richie’s huge house on LACC, and how Morales.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Andy Kamenetzky. It’s LIT - Live Imaging Tuesday - with Personality of the Year, Chris Morales! They talk about Pepe Mantilla being banned by Greg - and Sedano wants to get the hashtag #freePepe going! Plus, Kap went to the jewelry district to buy a present for Ra-Ra-Ra-Rachel. Kap asks Deandre from the social media team to fancy up the “pilot” video he shot for the Sedano &amp; Kap pre-show reality show… Plus, Draymond and LeBron were seen vacationing together in France - how bad does Kappy wish he was on that trip? The guys talk about Lionel Richie’s huge house on LACC, and how Morales.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3329</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25bec038-509d-11ed-ab91-237bf87911eb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1369060390.mp3?updated=1687316896" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  Let's Make It Happen!</title>
      <description>Kap is very intrigued by the Reptile Super Show, and they talk about whether they would go to a show like this - and how they feel about snakes. The Dodgers are a nightmare - and the guys talk about their options to fix things right now and stop the bleeding. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Jun 2023 03:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3:  Let's Make It Happen!</itunes:subtitle>
      <itunes:summary>Kap is very intrigued by the Reptile Super Show, and they talk about whether they would go to a show like this - and how they feel about snakes. The Dodgers are a nightmare - and the guys talk about their options to fix things right now and stop the bleeding. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is very intrigued by the Reptile Super Show, and they talk about whether they would go to a show like this - and how they feel about snakes. The Dodgers are a nightmare - and the guys talk about their options to fix things right now and stop the bleeding. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3068</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4aac04b0-509c-11ed-b986-4b80f91eaa07]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6229285049.mp3?updated=1687228277" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Dodgers Are Struggling!</title>
      <description>The crew congratulates Rams coach Sean McVay on his baby announcement - and the guys talk about having a baby at his age… Plus, they come up with an idea to have a Sedano &amp; Kap reality show on Youtube. More talk on the idea of the reality show, plus they ask Corporate Greg to weigh in the idea… They also call Morales to see what he thinks, but Jorge hangs up on him. Plus, some Dodgers talk. The guys swipe left or right in Radio Tinder. Les Snead was asked if he thought it was worth it to go “all in” to win a Superbowl, and the guys react to his comments.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Jun 2023 02:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Dodgers Are Struggling!</itunes:subtitle>
      <itunes:summary>The crew congratulates Rams coach Sean McVay on his baby announcement - and the guys talk about having a baby at his age… Plus, they come up with an idea to have a Sedano &amp; Kap reality show on Youtube. More talk on the idea of the reality show, plus they ask Corporate Greg to weigh in the idea… They also call Morales to see what he thinks, but Jorge hangs up on him. Plus, some Dodgers talk. The guys swipe left or right in Radio Tinder. Les Snead was asked if he thought it was worth it to go “all in” to win a Superbowl, and the guys react to his comments.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew congratulates Rams coach Sean McVay on his baby announcement - and the guys talk about having a baby at his age… Plus, they come up with an idea to have a Sedano &amp; Kap reality show on Youtube. More talk on the idea of the reality show, plus they ask Corporate Greg to weigh in the idea… They also call Morales to see what he thinks, but Jorge hangs up on him. Plus, some Dodgers talk. The guys swipe left or right in Radio Tinder. Les Snead was asked if he thought it was worth it to go “all in” to win a Superbowl, and the guys react to his comments.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3155</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bff50226-509c-11ed-8e54-934bb0137def]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7281990995.mp3?updated=1687228174" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Can This Trade Work?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Ramona, who is in for Mason today… The guys talk about what they did yesterday for Father’s Day, and Kap complains that his kids made him pay for dinner. Does adding Bradley Beal make the Suns a championship contender? And what impact does this trade have on the Lakers? Lindsey and Laura get annoyed when the guys start talking about Succession and they tell them to talk about it during the break… Plus, Ireland and Sliwa talked about a hypothetical trade earlier today and Sedano gives his thoughts on it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Jun 2023 02:22:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Can This Trade Work?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Ramona, who is in for Mason today… The guys talk about what they did yesterday for Father’s Day, and Kap complains that his kids made him pay for dinner. Does adding Bradley Beal make the Suns a championship contender? And what impact does this trade have on the Lakers? Lindsey and Laura get annoyed when the guys start talking about Succession and they tell them to talk about it during the break… Plus, Ireland and Sliwa talked about a hypothetical trade earlier today and Sedano gives his thoughts on it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Ramona, who is in for Mason today… The guys talk about what they did yesterday for Father’s Day, and Kap complains that his kids made him pay for dinner. Does adding Bradley Beal make the Suns a championship contender? And what impact does this trade have on the Lakers? Lindsey and Laura get annoyed when the guys start talking about Succession and they tell them to talk about it during the break… Plus, Ireland and Sliwa talked about a hypothetical trade earlier today and Sedano gives his thoughts on it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3440</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25720fa4-509d-11ed-ab91-eb4236f16104]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1373550925.mp3?updated=1687228093" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Last Chance To Dance</title>
      <description>Sedano explains why the Lakers can’t get a max contract level superstar this offseason and Kap tries to trademark “Last Chance To Dance.” GUEST - Hercules Gomez stops by to talk about last night’s controversial USMNT vs Mexico game. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Jun 2023 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Last Chance To Dance</itunes:subtitle>
      <itunes:summary>Sedano explains why the Lakers can’t get a max contract level superstar this offseason and Kap tries to trademark “Last Chance To Dance.” GUEST - Hercules Gomez stops by to talk about last night’s controversial USMNT vs Mexico game. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano explains why the Lakers can’t get a max contract level superstar this offseason and Kap tries to trademark “Last Chance To Dance.” GUEST - Hercules Gomez stops by to talk about last night’s controversial USMNT vs Mexico game. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3283</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4bc8395e-509c-11ed-b986-7f02a2ca2645]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5467698649.mp3?updated=1686971707" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Offseason Priorities </title>
      <description>After hearing that no Rap song has been No. 1 yet in 2023 during “What You Need To Know,” the crew tries to guess which rap artist will be the first one to put out a No. 1 song this year. Kendrick Perkins talked about the potential budding rivalry between the Nuggets and Lakers, and the guy's debate if it’s a legit rivalry. The guys swipe left or right in Radio Tinder. Woj talked about the Lakers’ offseason priorities and the guys give their thoughts. Plus, Morales is crabby and needs sleep and calls out Fan of the Year, Crypto Ray. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Jun 2023 03:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Offseason Priorities </itunes:subtitle>
      <itunes:summary>After hearing that no Rap song has been No. 1 yet in 2023 during “What You Need To Know,” the crew tries to guess which rap artist will be the first one to put out a No. 1 song this year. Kendrick Perkins talked about the potential budding rivalry between the Nuggets and Lakers, and the guy's debate if it’s a legit rivalry. The guys swipe left or right in Radio Tinder. Woj talked about the Lakers’ offseason priorities and the guys give their thoughts. Plus, Morales is crabby and needs sleep and calls out Fan of the Year, Crypto Ray. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After hearing that no Rap song has been No. 1 yet in 2023 during “What You Need To Know,” the crew tries to guess which rap artist will be the first one to put out a No. 1 song this year. Kendrick Perkins talked about the potential budding rivalry between the Nuggets and Lakers, and the guy's debate if it’s a legit rivalry. The guys swipe left or right in Radio Tinder. Woj talked about the Lakers’ offseason priorities and the guys give their thoughts. Plus, Morales is crabby and needs sleep and calls out Fan of the Year, Crypto Ray. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3330</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0ffa39c-509c-11ed-8e54-b7731d26b807]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6889036554.mp3?updated=1686971669" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What's In Sedano's Bag</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Mason NOT going to Vegas anymore and how Barrett Sports Media is still milking the Sedano wanting to host Wheel of Fortune bit. Chris Morales is in-studio today for more US Open leaderboard updates, plus a little Live Imaging Friday! Beto Duran also stops by to ask Kappy how his trial of the century went. They talk about Kap’s FOMO not being at LACC for the US Open. Morales talks about needing gummies to help him sleep tonight, and Sedano goes through the inventory of his travel backpack. What does he carry around with him in that thing?? LeBron had an interesting IG post today which everyone assumes is a shot at Nuggets coach Michael Malone. Kappy calls him lame and Sedano just thinks his inner dad is showing.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Jun 2023 03:10:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What's In Sedano's Bag</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Mason NOT going to Vegas anymore and how Barrett Sports Media is still milking the Sedano wanting to host Wheel of Fortune bit. Chris Morales is in-studio today for more US Open leaderboard updates, plus a little Live Imaging Friday! Beto Duran also stops by to ask Kappy how his trial of the century went. They talk about Kap’s FOMO not being at LACC for the US Open. Morales talks about needing gummies to help him sleep tonight, and Sedano goes through the inventory of his travel backpack. What does he carry around with him in that thing?? LeBron had an interesting IG post today which everyone assumes is a shot at Nuggets coach Michael Malone. Kappy calls him lame and Sedano just thinks his inner dad is showing.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Mason NOT going to Vegas anymore and how Barrett Sports Media is still milking the Sedano wanting to host Wheel of Fortune bit. Chris Morales is in-studio today for more US Open leaderboard updates, plus a little Live Imaging Friday! Beto Duran also stops by to ask Kappy how his trial of the century went. They talk about Kap’s FOMO not being at LACC for the US Open. Morales talks about needing gummies to help him sleep tonight, and Sedano goes through the inventory of his travel backpack. What does he carry around with him in that thing?? LeBron had an interesting IG post today which everyone assumes is a shot at Nuggets coach Michael Malone. Kappy calls him lame and Sedano just thinks his inner dad is showing.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3585</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26db9432-509d-11ed-ab91-f7cf591ee43d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9607387674.mp3?updated=1686971628" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  Listen, Take A Chill Pill! </title>
      <description>Jorge gives a masterclass in his sports talk radio history and how one of Morales’ bits with him started with “Sedano &amp; The Crew” on Fox Sports Radio. GUEST - Clinton Yates stops by and talks about Denver Nuggets coach Michael Malone’s “performance” at today’s championship parade. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Jun 2023 02:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3:  Listen, Take A Chill Pill! </itunes:subtitle>
      <itunes:summary>Jorge gives a masterclass in his sports talk radio history and how one of Morales’ bits with him started with “Sedano &amp; The Crew” on Fox Sports Radio. GUEST - Clinton Yates stops by and talks about Denver Nuggets coach Michael Malone’s “performance” at today’s championship parade. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge gives a masterclass in his sports talk radio history and how one of Morales’ bits with him started with “Sedano &amp; The Crew” on Fox Sports Radio. GUEST - Clinton Yates stops by and talks about Denver Nuggets coach Michael Malone’s “performance” at today’s championship parade. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3046</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b75c6ba-509c-11ed-b986-1b6ff5aa90bb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5168861112.mp3?updated=1686881475" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Wow, You're On One Today!</title>
      <description>Producer Lindsey’s “What You Need To Know” was about Austin Reaves’ new million-dollar signature shoe deal, and it sparks a conversation about how great his life has been over the past few months… Plus, Greeny doesn’t like Big Perk’s idea of James Harden on the Lakers. Jorge and Beto get into a heated convo about some of the NBA trade rumors that are out there right now, including what the Lakers should/could/might do this offseason. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk to the guys about his awesome uncle’s appearance at The Mandy’s and his “drip” … Plus, what’s going on with the Dodgers’ pitching staff - and is Dave Roberts really “gutless?”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Jun 2023 02:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Wow, You're On One Today!</itunes:subtitle>
      <itunes:summary>Producer Lindsey’s “What You Need To Know” was about Austin Reaves’ new million-dollar signature shoe deal, and it sparks a conversation about how great his life has been over the past few months… Plus, Greeny doesn’t like Big Perk’s idea of James Harden on the Lakers. Jorge and Beto get into a heated convo about some of the NBA trade rumors that are out there right now, including what the Lakers should/could/might do this offseason. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk to the guys about his awesome uncle’s appearance at The Mandy’s and his “drip” … Plus, what’s going on with the Dodgers’ pitching staff - and is Dave Roberts really “gutless?”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey’s “What You Need To Know” was about Austin Reaves’ new million-dollar signature shoe deal, and it sparks a conversation about how great his life has been over the past few months… Plus, Greeny doesn’t like Big Perk’s idea of James Harden on the Lakers. Jorge and Beto get into a heated convo about some of the NBA trade rumors that are out there right now, including what the Lakers should/could/might do this offseason. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk to the guys about his awesome uncle’s appearance at The Mandy’s and his “drip” … Plus, what’s going on with the Dodgers’ pitching staff - and is Dave Roberts really “gutless?”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3322</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0b54856-509c-11ed-8e54-ab07fa46cd59]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4850243363.mp3?updated=1686877745" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kappy's Out Beto's In! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland - with Mychal Thompson and Pepe Mantilla in the house! Beto is in for Kap today, who is out for the Trial Of The Century… Beto was at the US Open today creating content with the ESPN LA Fun &amp; Games department and shares some stories from out on the course today… Also, Chris Morales is here for US Open Leaderboard updates and is also going to do a special edition Live Imaging Thursday! The Dodgers were on national TV for ESPN last night and the bullpen totally blew the game - again! What is the solution here? Morales comes in and complains about Dodgers manager Dave Roberts and calls for his head. Sedano and Beto disagree and says Morales is being GUTLESS!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Jun 2023 01:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Kappy's Out Beto's In! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland - with Mychal Thompson and Pepe Mantilla in the house! Beto is in for Kap today, who is out for the Trial Of The Century… Beto was at the US Open today creating content with the ESPN LA Fun &amp; Games department and shares some stories from out on the course today… Also, Chris Morales is here for US Open Leaderboard updates and is also going to do a special edition Live Imaging Thursday! The Dodgers were on national TV for ESPN last night and the bullpen totally blew the game - again! What is the solution here? Morales comes in and complains about Dodgers manager Dave Roberts and calls for his head. Sedano and Beto disagree and says Morales is being GUTLESS!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland - with Mychal Thompson and Pepe Mantilla in the house! Beto is in for Kap today, who is out for the Trial Of The Century… Beto was at the US Open today creating content with the ESPN LA Fun &amp; Games department and shares some stories from out on the course today… Also, Chris Morales is here for US Open Leaderboard updates and is also going to do a special edition Live Imaging Thursday! The Dodgers were on national TV for ESPN last night and the bullpen totally blew the game - again! What is the solution here? Morales comes in and complains about Dodgers manager Dave Roberts and calls for his head. Sedano and Beto disagree and says Morales is being GUTLESS!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3567</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26f58b62-509d-11ed-ab91-d78cc037c8d2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8082718663.mp3?updated=1686876416" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Can We Bring Him In?</title>
      <description>The world record for solving a Rubik's cube in the shortest amount of time has officially been set and the crew talks about if they know how to solve one themselves. Plus Kap talks about washing his feet and they wrap up the Dodgers conversation. AD, LeBron, Rui and Austin Reaves are the Lakers’ ‘Core Four’ … Is this next year “it” for LeBron? Is this his “last chance to dance?” The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Jun 2023 02:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Can We Bring Him In?</itunes:subtitle>
      <itunes:summary>The world record for solving a Rubik's cube in the shortest amount of time has officially been set and the crew talks about if they know how to solve one themselves. Plus Kap talks about washing his feet and they wrap up the Dodgers conversation. AD, LeBron, Rui and Austin Reaves are the Lakers’ ‘Core Four’ … Is this next year “it” for LeBron? Is this his “last chance to dance?” The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The world record for solving a Rubik's cube in the shortest amount of time has officially been set and the crew talks about if they know how to solve one themselves. Plus Kap talks about washing his feet and they wrap up the Dodgers conversation. AD, LeBron, Rui and Austin Reaves are the Lakers’ ‘Core Four’ … Is this next year “it” for LeBron? Is this his “last chance to dance?” The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3105</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b22d89c-509c-11ed-b986-1bc8f44c285a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1830098622.mp3?updated=1686795604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It's My List!</title>
      <description>Congrats to Modelo about becoming the new top-selling beer in the country… Sedano talks about some of the big NBA trade and free agency rumors that have been coming out as of late. After Kendrick Perkins revealed “Big Perk’s Offseason Predictions List,” which included James Harden going to the Lakers, Sedano asks Kap if he would want to see Harden in LA? The guys swipe left or right in Radio Tinder. The Dodgers have one of the worst bullpens in team history - and Andrew Friedman says they don’t need a closer… Sedano argues with Kap about whether a traditional closer is antiquated.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Jun 2023 02:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It's My List!</itunes:subtitle>
      <itunes:summary>Congrats to Modelo about becoming the new top-selling beer in the country… Sedano talks about some of the big NBA trade and free agency rumors that have been coming out as of late. After Kendrick Perkins revealed “Big Perk’s Offseason Predictions List,” which included James Harden going to the Lakers, Sedano asks Kap if he would want to see Harden in LA? The guys swipe left or right in Radio Tinder. The Dodgers have one of the worst bullpens in team history - and Andrew Friedman says they don’t need a closer… Sedano argues with Kap about whether a traditional closer is antiquated.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Congrats to Modelo about becoming the new top-selling beer in the country… Sedano talks about some of the big NBA trade and free agency rumors that have been coming out as of late. After Kendrick Perkins revealed “Big Perk’s Offseason Predictions List,” which included James Harden going to the Lakers, Sedano asks Kap if he would want to see Harden in LA? The guys swipe left or right in Radio Tinder. The Dodgers have one of the worst bullpens in team history - and Andrew Friedman says they don’t need a closer… Sedano argues with Kap about whether a traditional closer is antiquated.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3258</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c060d6ea-509c-11ed-8e54-3345982505eb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3712307565.mp3?updated=1686792719" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kap's Trial Of The Century! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano as the possible new Wheel Of Fortune host is gaining steam... Barrett Sports Media sent Sedano an email asking him to talk about it - How did that happen? Kap presses Sedano about his potential future as the host of Wheel Of Fortune and Sedano shares some tips on how to have a better chance at winning the final puzzle. Kap has his big “trial of the century” coming up tomorrow and says he’s relieved the 10-year-saga is almost over! Plus, Kap asks how many NBA players are on a first name-basis only?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Jun 2023 01:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Kap's Trial Of The Century! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano as the possible new Wheel Of Fortune host is gaining steam... Barrett Sports Media sent Sedano an email asking him to talk about it - How did that happen? Kap presses Sedano about his potential future as the host of Wheel Of Fortune and Sedano shares some tips on how to have a better chance at winning the final puzzle. Kap has his big “trial of the century” coming up tomorrow and says he’s relieved the 10-year-saga is almost over! Plus, Kap asks how many NBA players are on a first name-basis only?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano as the possible new Wheel Of Fortune host is gaining steam... Barrett Sports Media sent Sedano an email asking him to talk about it - How did that happen? Kap presses Sedano about his potential future as the host of Wheel Of Fortune and Sedano shares some tips on how to have a better chance at winning the final puzzle. Kap has his big “trial of the century” coming up tomorrow and says he’s relieved the 10-year-saga is almost over! Plus, Kap asks how many NBA players are on a first name-basis only?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3475</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26279540-509d-11ed-ab91-87134448558e]]></guid>
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    </item>
    <item>
      <title>HR 3: I'm Not Sold Yet!</title>
      <description>GUEST - Ramona joins the guys to weigh in on the softball game captain situation - and who should be the head of the two teams. GUEST - Kirk Morrison calls in to give his thoughts on the manager/captain controversy. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Jun 2023 02:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I'm Not Sold Yet!</itunes:subtitle>
      <itunes:summary>GUEST - Ramona joins the guys to weigh in on the softball game captain situation - and who should be the head of the two teams. GUEST - Kirk Morrison calls in to give his thoughts on the manager/captain controversy. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Ramona joins the guys to weigh in on the softball game captain situation - and who should be the head of the two teams. GUEST - Kirk Morrison calls in to give his thoughts on the manager/captain controversy. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3362</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4af17248-509c-11ed-b986-2b43278edb96]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9083672949.mp3?updated=1686709702" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I Should Have A Team! </title>
      <description>Where does California rank among the most “fun” states in America? Are the Nuggets a dynasty? And how do they stack up with the Lakers, Clippers, and the rest of the West? The guys swipe left or right in Radio Tinder. GUEST - Beto Duran stops by to weigh in on the debate about who should be the team captains for the upcoming 710 Softball Game. Plus, Beto was at the Floyd Mayweather boxing exhibition in Miami…what happened?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Jun 2023 02:21:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I Should Have A Team! </itunes:subtitle>
      <itunes:summary>Where does California rank among the most “fun” states in America? Are the Nuggets a dynasty? And how do they stack up with the Lakers, Clippers, and the rest of the West? The guys swipe left or right in Radio Tinder. GUEST - Beto Duran stops by to weigh in on the debate about who should be the team captains for the upcoming 710 Softball Game. Plus, Beto was at the Floyd Mayweather boxing exhibition in Miami…what happened?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Where does California rank among the most “fun” states in America? Are the Nuggets a dynasty? And how do they stack up with the Lakers, Clippers, and the rest of the West? The guys swipe left or right in Radio Tinder. GUEST - Beto Duran stops by to weigh in on the debate about who should be the team captains for the upcoming 710 Softball Game. Plus, Beto was at the Floyd Mayweather boxing exhibition in Miami…what happened?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3175</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0332fce-509c-11ed-8e54-978553c1ceaa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9573306001.mp3?updated=1686709620" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let Him Go Home!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Ireland asks if the Nuggets should force Nikola Jokic to go to the Nuggets’ championship parade, even if he doesn’t want to go, so the guys debate. Apparently Nuggets owner Stan Kroenke doesn’t know how microphones work and it made for a funny, awkward moment last night during the team’s postgame celebration. Jokic had some hilarious things to say and the guys talk about how funny his personality is. “Don’t underestimate the fat guy.” Earlier today, Travis ripped the people who compared Jokic to Shaq - and Jorge disagreed with him about one major thing.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Jun 2023 01:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let Him Go Home!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Ireland asks if the Nuggets should force Nikola Jokic to go to the Nuggets’ championship parade, even if he doesn’t want to go, so the guys debate. Apparently Nuggets owner Stan Kroenke doesn’t know how microphones work and it made for a funny, awkward moment last night during the team’s postgame celebration. Jokic had some hilarious things to say and the guys talk about how funny his personality is. “Don’t underestimate the fat guy.” Earlier today, Travis ripped the people who compared Jokic to Shaq - and Jorge disagreed with him about one major thing.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Ireland asks if the Nuggets should force Nikola Jokic to go to the Nuggets’ championship parade, even if he doesn’t want to go, so the guys debate. Apparently Nuggets owner Stan Kroenke doesn’t know how microphones work and it made for a funny, awkward moment last night during the team’s postgame celebration. Jokic had some hilarious things to say and the guys talk about how funny his personality is. “Don’t underestimate the fat guy.” Earlier today, Travis ripped the people who compared Jokic to Shaq - and Jorge disagreed with him about one major thing.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3581</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25d92284-509d-11ed-ab91-979365a85df7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6356131244.mp3?updated=1686703504" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let's Go For More!</title>
      <description>The guys spend the whole show reacting to Saturday night’s Mandy Awards! The guys close out the show with a quick edition of the two-time award-winning Radio Tinder! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Jun 2023 03:18:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let's Go For More!</itunes:subtitle>
      <itunes:summary>The guys spend the whole show reacting to Saturday night’s Mandy Awards! The guys close out the show with a quick edition of the two-time award-winning Radio Tinder! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys spend the whole show reacting to Saturday night’s Mandy Awards! The guys close out the show with a quick edition of the two-time award-winning Radio Tinder! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1508</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bfe62ea4-509c-11ed-8e54-5381d1b7c084]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8535240369.mp3?updated=1686626607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Show Of The Year!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s a Mandy’s II Reaction Monday! We did squeeze some sports in!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Jun 2023 03:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Show Of The Year!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s a Mandy’s II Reaction Monday! We did squeeze some sports in!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s a Mandy’s II Reaction Monday! We did squeeze some sports in!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3485</itunes:duration>
      <guid isPermaLink="false"><![CDATA[255c8620-509d-11ed-ab91-2ff2b4260922]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3871838748.mp3?updated=1686626453" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Bleep Off, Kap! </title>
      <description>One NBA GM said that Chris Paul’s would love to play with LeBron, as it's a "dream" of his. Sedano explains why he doesn’t think it will ever happen. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Jun 2023 01:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Bleep Off, Kap! </itunes:subtitle>
      <itunes:summary>One NBA GM said that Chris Paul’s would love to play with LeBron, as it's a "dream" of his. Sedano explains why he doesn’t think it will ever happen. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One NBA GM said that Chris Paul’s would love to play with LeBron, as it's a "dream" of his. Sedano explains why he doesn’t think it will ever happen. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1490</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0f0b5a8-509c-11ed-8e54-2f87d188756d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6108125459.mp3?updated=1686626563" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It's Showtime!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They go through their picks for tomorrow’s Mandy Awards. Kap is really excited about the Mandy’s tomorrow, but his internet is down, so he’s broadcasting the show from his phone, which is just one of many things that has Jorge a bit peeved today. Kap is still trying to figure out how to give tickets away to people he promised them to, even though he doesn’t have any. Sedano brings up an LA Times story about how the Heat’s current roster was built and that the Lakers should try to use the same model to build the rest of theirs this offseason. The Big Ten is preparing to welcome USC and UCLA next year and has revealed the football schedules for 2024 and 2025… And things aren’t going to come easy for the SoCal teams early on in their move to the conference. The guys discuss.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Jun 2023 01:28:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's Showtime!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They go through their picks for tomorrow’s Mandy Awards. Kap is really excited about the Mandy’s tomorrow, but his internet is down, so he’s broadcasting the show from his phone, which is just one of many things that has Jorge a bit peeved today. Kap is still trying to figure out how to give tickets away to people he promised them to, even though he doesn’t have any. Sedano brings up an LA Times story about how the Heat’s current roster was built and that the Lakers should try to use the same model to build the rest of theirs this offseason. The Big Ten is preparing to welcome USC and UCLA next year and has revealed the football schedules for 2024 and 2025… And things aren’t going to come easy for the SoCal teams early on in their move to the conference. The guys discuss.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They go through their picks for tomorrow’s Mandy Awards. Kap is really excited about the Mandy’s tomorrow, but his internet is down, so he’s broadcasting the show from his phone, which is just one of many things that has Jorge a bit peeved today. Kap is still trying to figure out how to give tickets away to people he promised them to, even though he doesn’t have any. Sedano brings up an LA Times story about how the Heat’s current roster was built and that the Lakers should try to use the same model to build the rest of theirs this offseason. The Big Ten is preparing to welcome USC and UCLA next year and has revealed the football schedules for 2024 and 2025… And things aren’t going to come easy for the SoCal teams early on in their move to the conference. The guys discuss.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3178</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2728e84a-509d-11ed-ab91-a344f7eb9381]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4786087834.mp3?updated=1686360840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: All We Do Is Win!</title>
      <description>Sedano brings up Kareem Abdul-Jabaar’s comments about LeBron hinting at retirement and why he thinks the Lakers flamed out in the NBA Playoffs. The guys are joined by Evan Cohen, SiriusXM radio host and one of GKB’s “Top Men,” who weighs in on the NFL rapid fire segment, and also discloses that he has similar hygiene habits as Kappy, repulsing everyone. The crew plays a game of Big Deal - Or No Deal? Kap says his “Mandy’s Drip is all dialed in” and Sedano suggests a song that Kap should walk down the red carpet to.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Jun 2023 03:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: All We Do Is Win!</itunes:subtitle>
      <itunes:summary>Sedano brings up Kareem Abdul-Jabaar’s comments about LeBron hinting at retirement and why he thinks the Lakers flamed out in the NBA Playoffs. The guys are joined by Evan Cohen, SiriusXM radio host and one of GKB’s “Top Men,” who weighs in on the NFL rapid fire segment, and also discloses that he has similar hygiene habits as Kappy, repulsing everyone. The crew plays a game of Big Deal - Or No Deal? Kap says his “Mandy’s Drip is all dialed in” and Sedano suggests a song that Kap should walk down the red carpet to.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano brings up Kareem Abdul-Jabaar’s comments about LeBron hinting at retirement and why he thinks the Lakers flamed out in the NBA Playoffs. The guys are joined by Evan Cohen, SiriusXM radio host and one of GKB’s “Top Men,” who weighs in on the NFL rapid fire segment, and also discloses that he has similar hygiene habits as Kappy, repulsing everyone. The crew plays a game of Big Deal - Or No Deal? Kap says his “Mandy’s Drip is all dialed in” and Sedano suggests a song that Kap should walk down the red carpet to.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3164</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b8635ea-509c-11ed-b986-933370e43020]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7481670023.mp3?updated=1686276894" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is He Done?</title>
      <description>Kap talks about having a crush on sports reporter Rachel Nichols, plus Damian Lillard says which team he would want to get traded to if he had the choice. More on Dame Lillard’s comments and why he wouldn’t want to play. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk to the guys about what’s going on with Noah Syndergaard and whether he’s done with the Dodgers, why the bullpen is so bad, and Kap not paying for his Substack, still.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Jun 2023 02:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is He Done?</itunes:subtitle>
      <itunes:summary>Kap talks about having a crush on sports reporter Rachel Nichols, plus Damian Lillard says which team he would want to get traded to if he had the choice. More on Dame Lillard’s comments and why he wouldn’t want to play. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk to the guys about what’s going on with Noah Syndergaard and whether he’s done with the Dodgers, why the bullpen is so bad, and Kap not paying for his Substack, still.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap talks about having a crush on sports reporter Rachel Nichols, plus Damian Lillard says which team he would want to get traded to if he had the choice. More on Dame Lillard’s comments and why he wouldn’t want to play. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk to the guys about what’s going on with Noah Syndergaard and whether he’s done with the Dodgers, why the bullpen is so bad, and Kap not paying for his Substack, still.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3100</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0c46f16-509c-11ed-8e54-73f704873290]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2705429694.mp3?updated=1686275427" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I'm A Clean Person!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Kap’s [poor hygiene habits and what they all plan to do if they win certain Mandy Awards. Plus, Producer Lindsey asks Mason about his vote for “Producer of the Year,” which turns into a solid therapy session where they all talk about the controversial “producer trade” involving her and Bergman. Kap talks about how everyone keeps asking for Mandy’s tickets and he doesn’t know what to do. After the Nuggets took Game 3 of the NBA Finals last night, Sedano wonders if the Heat is toast. It’s National Best Friends day and the guys talk abut their best friends and how long they’ve known each other, going back to the days when Sedano was Kap’s intern. They talk about whether Chris Paul would be a good fit - for the lockerroom specifically - and Kap tries to extract more information from Jorge about his analysis of the situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Jun 2023 01:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I'm A Clean Person!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Kap’s [poor hygiene habits and what they all plan to do if they win certain Mandy Awards. Plus, Producer Lindsey asks Mason about his vote for “Producer of the Year,” which turns into a solid therapy session where they all talk about the controversial “producer trade” involving her and Bergman. Kap talks about how everyone keeps asking for Mandy’s tickets and he doesn’t know what to do. After the Nuggets took Game 3 of the NBA Finals last night, Sedano wonders if the Heat is toast. It’s National Best Friends day and the guys talk abut their best friends and how long they’ve known each other, going back to the days when Sedano was Kap’s intern. They talk about whether Chris Paul would be a good fit - for the lockerroom specifically - and Kap tries to extract more information from Jorge about his analysis of the situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Kap’s [poor hygiene habits and what they all plan to do if they win certain Mandy Awards. Plus, Producer Lindsey asks Mason about his vote for “Producer of the Year,” which turns into a solid therapy session where they all talk about the controversial “producer trade” involving her and Bergman. Kap talks about how everyone keeps asking for Mandy’s tickets and he doesn’t know what to do. After the Nuggets took Game 3 of the NBA Finals last night, Sedano wonders if the Heat is toast. It’s National Best Friends day and the guys talk abut their best friends and how long they’ve known each other, going back to the days when Sedano was Kap’s intern. They talk about whether Chris Paul would be a good fit - for the lockerroom specifically - and Kap tries to extract more information from Jorge about his analysis of the situation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3368</itunes:duration>
      <guid isPermaLink="false"><![CDATA[270f8aa8-509d-11ed-ab91-c35b8737ed5f]]></guid>
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    </item>
    <item>
      <title>HR 2: Pumping Out Snacks</title>
      <description>"What You Need To Know" started the 2nd hour with info of "Cheez-It's" invading Joshua Tree. Also, more on the possibility of Chris Paul leaving the Phoenix Suns. And, to talk more about why Lionel Messi chose MLS over taking "a Billion Dollars" from his other offer and what to expect with Messi/MLS while he's playing in the United States was ESPN's Hercules Gomez.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Jun 2023 00:52:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>"What You Need To Know" started the 2nd hour with info of "Cheez-It's" invading Joshua Tree. Also, more on the possibility of Chris Paul leaving the Phoenix Suns. And, to talk more about why Lionel Messi chose MLS over taking "a Billion Dollars" from his other offer and what to expect with Messi/MLS while he's playing in the United States was ESPN's Hercules Gomez.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"What You Need To Know" started the 2nd hour with info of "Cheez-It's" invading Joshua Tree. Also, more on the possibility of Chris Paul leaving the Phoenix Suns. And, to talk more about why Lionel Messi chose MLS over taking "a Billion Dollars" from his other offer and what to expect with Messi/MLS while he's playing in the United States was ESPN's Hercules Gomez.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1508</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c051d816-509c-11ed-8e54-7b846f5c1c71]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4790830282.mp3?updated=1686185821" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Invitation </title>
      <description>Super Crosstalk with Mason and Ireland kicks off the show. Then, Kappy "extends an invite" to whole Lakers' Front Office to this weekend's Mandys' Awards. Also, reaction to the reports that the Phoenix Suns will waive Chris Paul and what happens next for CP3. Plus, "Radio Tinder" with thoughts on the huge news of Lionel Messi to the MLS and the passing of wrestling legend, the Iron Sheik. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Jun 2023 00:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Super Crosstalk with Mason and Ireland kicks off the show. Then, Kappy "extends an invite" to whole Lakers' Front Office to this weekend's Mandys' Awards. Also, reaction to the reports that the Phoenix Suns will waive Chris Paul and what happens next for CP3. Plus, "Radio Tinder" with thoughts on the huge news of Lionel Messi to the MLS and the passing of wrestling legend, the Iron Sheik. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Super Crosstalk with Mason and Ireland kicks off the show. Then, Kappy "extends an invite" to whole Lakers' Front Office to this weekend's Mandys' Awards. Also, reaction to the reports that the Phoenix Suns will waive Chris Paul and what happens next for CP3. Plus, "Radio Tinder" with thoughts on the huge news of Lionel Messi to the MLS and the passing of wrestling legend, the Iron Sheik. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3404</itunes:duration>
      <guid isPermaLink="false"><![CDATA[260e42ca-509d-11ed-ab91-cb016ac6c244]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2807507500.mp3?updated=1686185407" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Have A Chance Now!</title>
      <description>With Taylor Swift being linked to possibly dating Lakers star Austin Reaves, Kap realizes this is a potential opportunity to get his Taylor Swift suite tickets, thanks to a “connection” with Reaves. Sedano brings up some of the latest Lakers offseason rumors, including a hypothetical Trae Young trade. Lindsey breaks in to say that Trae Young JUST scrubbed all references to the Atlanta Hawks on his IG - which sparks a convo about scrubbing exes from social media. The crew plays a game of Big Deal - Or No Deal? Mario Ruiz stops in studio to call out Kap for lying about the Mandy's after party - and Kap tries to explain. Plus they talk about their Mandy’s “drip.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Jun 2023 04:37:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I Have A Chance Now!</itunes:subtitle>
      <itunes:summary>With Taylor Swift being linked to possibly dating Lakers star Austin Reaves, Kap realizes this is a potential opportunity to get his Taylor Swift suite tickets, thanks to a “connection” with Reaves. Sedano brings up some of the latest Lakers offseason rumors, including a hypothetical Trae Young trade. Lindsey breaks in to say that Trae Young JUST scrubbed all references to the Atlanta Hawks on his IG - which sparks a convo about scrubbing exes from social media. The crew plays a game of Big Deal - Or No Deal? Mario Ruiz stops in studio to call out Kap for lying about the Mandy's after party - and Kap tries to explain. Plus they talk about their Mandy’s “drip.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With Taylor Swift being linked to possibly dating Lakers star Austin Reaves, Kap realizes this is a potential opportunity to get his Taylor Swift suite tickets, thanks to a “connection” with Reaves. Sedano brings up some of the latest Lakers offseason rumors, including a hypothetical Trae Young trade. Lindsey breaks in to say that Trae Young JUST scrubbed all references to the Atlanta Hawks on his IG - which sparks a convo about scrubbing exes from social media. The crew plays a game of Big Deal - Or No Deal? Mario Ruiz stops in studio to call out Kap for lying about the Mandy's after party - and Kap tries to explain. Plus they talk about their Mandy’s “drip.” </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3146</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b021094-509c-11ed-b986-ef76236d139e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3360641350.mp3?updated=1686112938" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I Didn't Know It Was A Real Thing!</title>
      <description>Lindsey brings up a recent local Wolverine sighting in “What You Need To Know” and admits that she didn’t know Wolverines actually existed - and Kap admits he also thought they were just a fake X-Men thing. The rest of the crew teases them about it. They bring up the LIV/PGA Tour merger that was shockingly announced today, and Kap goes off on a tangent about how hypocritical it is. The guys swipe left or right in Radio Tinder. Lions head coach Dan Campbell said that he thinks Jared Goff is a much better QB now than when he played for the Rams - but he didn’t stop there, he implies that the Rams’ coaching staff didn’t use him right and the guys react.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Jun 2023 04:36:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I Didn't Know It Was A Real Thing!</itunes:subtitle>
      <itunes:summary>Lindsey brings up a recent local Wolverine sighting in “What You Need To Know” and admits that she didn’t know Wolverines actually existed - and Kap admits he also thought they were just a fake X-Men thing. The rest of the crew teases them about it. They bring up the LIV/PGA Tour merger that was shockingly announced today, and Kap goes off on a tangent about how hypocritical it is. The guys swipe left or right in Radio Tinder. Lions head coach Dan Campbell said that he thinks Jared Goff is a much better QB now than when he played for the Rams - but he didn’t stop there, he implies that the Rams’ coaching staff didn’t use him right and the guys react.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lindsey brings up a recent local Wolverine sighting in “What You Need To Know” and admits that she didn’t know Wolverines actually existed - and Kap admits he also thought they were just a fake X-Men thing. The rest of the crew teases them about it. They bring up the LIV/PGA Tour merger that was shockingly announced today, and Kap goes off on a tangent about how hypocritical it is. The guys swipe left or right in Radio Tinder. Lions head coach Dan Campbell said that he thinks Jared Goff is a much better QB now than when he played for the Rams - but he didn’t stop there, he implies that the Rams’ coaching staff didn’t use him right and the guys react.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3389</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c042f85a-509c-11ed-8e54-6706c40cfb72]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1841669925.mp3?updated=1686112845" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We're One Week Away!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Today is LIT - Live Imaging Tuesday - with Chris Morales, and Sedano doesn’t waste any time laying into Kap about an article that Barrett Sports Media wrote about some of the things he said about the Lakers and Rob Pelinka on the show. Kap learned what it was like first hand to be aggregated, proving Sedano’s point that he should be careful about what he says on the show - especially if it’s not true! The guys bring up some of the things Dave McMenamin said on yesterday’s show about Anthony Davis and whether the Lakers should extend his contract, and Kyrie trying to recruit LeBron to go to Dallas. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Jun 2023 04:35:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We're One Week Away!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Today is LIT - Live Imaging Tuesday - with Chris Morales, and Sedano doesn’t waste any time laying into Kap about an article that Barrett Sports Media wrote about some of the things he said about the Lakers and Rob Pelinka on the show. Kap learned what it was like first hand to be aggregated, proving Sedano’s point that he should be careful about what he says on the show - especially if it’s not true! The guys bring up some of the things Dave McMenamin said on yesterday’s show about Anthony Davis and whether the Lakers should extend his contract, and Kyrie trying to recruit LeBron to go to Dallas. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Today is LIT - Live Imaging Tuesday - with Chris Morales, and Sedano doesn’t waste any time laying into Kap about an article that Barrett Sports Media wrote about some of the things he said about the Lakers and Rob Pelinka on the show. Kap learned what it was like first hand to be aggregated, proving Sedano’s point that he should be careful about what he says on the show - especially if it’s not true! The guys bring up some of the things Dave McMenamin said on yesterday’s show about Anthony Davis and whether the Lakers should extend his contract, and Kyrie trying to recruit LeBron to go to Dallas. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3533</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25f39b82-509d-11ed-ab91-afd9ff73e332]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4260577723.mp3?updated=1686112740" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Can LeBron Go To Dallas?</title>
      <description>Back to the NBA Finals and the Lakers offseason convo about AD’s extension and LeBron being recruited by Kyrie to the Mavs. GUEST - ESPN NFL Reporter Paul Gutierrez joins the show to discuss what’s going on with the Raiders’ QB situation and whether he thinks Jimmy G will ever even play for the Silver &amp; Black. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Jun 2023 03:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Can LeBron Go To Dallas?</itunes:subtitle>
      <itunes:summary>Back to the NBA Finals and the Lakers offseason convo about AD’s extension and LeBron being recruited by Kyrie to the Mavs. GUEST - ESPN NFL Reporter Paul Gutierrez joins the show to discuss what’s going on with the Raiders’ QB situation and whether he thinks Jimmy G will ever even play for the Silver &amp; Black. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Back to the NBA Finals and the Lakers offseason convo about AD’s extension and LeBron being recruited by Kyrie to the Mavs. GUEST - ESPN NFL Reporter Paul Gutierrez joins the show to discuss what’s going on with the Raiders’ QB situation and whether he thinks Jimmy G will ever even play for the Silver &amp; Black. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3013</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a897968-509c-11ed-b986-bff97453ea71]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7981806783.mp3?updated=1686020298" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: We're Best Friends Now! </title>
      <description>Anthony Davis’ contract extension was a big topic on ESPN today and the guys debate who they think is right between Brian Windhorst and Kendrick Perkins. GUEST - Dave McMenamin stops by to talk to the guys about the crazy Kyrie trying to recruit LeBron to Dallas, Anthony Davis’ extension, and Kappy’s invitation to join him as his guest at The Mandy’s. The guys swipe left or right in Radio Tinder. They talk about the new Cuban Lays chips Sedano had over the weekend and their favorite chips of all-time.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Jun 2023 02:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: We're Best Friends Now! </itunes:subtitle>
      <itunes:summary>Anthony Davis’ contract extension was a big topic on ESPN today and the guys debate who they think is right between Brian Windhorst and Kendrick Perkins. GUEST - Dave McMenamin stops by to talk to the guys about the crazy Kyrie trying to recruit LeBron to Dallas, Anthony Davis’ extension, and Kappy’s invitation to join him as his guest at The Mandy’s. The guys swipe left or right in Radio Tinder. They talk about the new Cuban Lays chips Sedano had over the weekend and their favorite chips of all-time.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Anthony Davis’ contract extension was a big topic on ESPN today and the guys debate who they think is right between Brian Windhorst and Kendrick Perkins. GUEST - Dave McMenamin stops by to talk to the guys about the crazy Kyrie trying to recruit LeBron to Dallas, Anthony Davis’ extension, and Kappy’s invitation to join him as his guest at The Mandy’s. The guys swipe left or right in Radio Tinder. They talk about the new Cuban Lays chips Sedano had over the weekend and their favorite chips of all-time.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3196</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bfd79c22-509c-11ed-8e54-2317b434b874]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6857814792.mp3?updated=1686019959" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: You're Not Just Gutless You're Reckless! </title>
      <description>Sedano &amp; Kap start off the show WITHOUT crosstalk with Mason &amp; Ireland, and instead get right into the show to talk about Kyrie Irving supposedly asking LeBron to come to the Mavs. In what world could this ever happen? Plus, Kappy asks Sedano about “Heat Culture.” Heat coach Erik Spoelstra had an interesting response to a question asked by Ramona during yesterday’s postgame press conference - and the guys get into a heated debate about why Spo was so harsh with Ramona. Jorge blows up at Kap and says he’s going to get them both fired. Sedano tells a member of the Circle of Trust to GO TO HELL!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Jun 2023 02:30:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You're Not Just Gutless You're Reckless! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show WITHOUT crosstalk with Mason &amp; Ireland, and instead get right into the show to talk about Kyrie Irving supposedly asking LeBron to come to the Mavs. In what world could this ever happen? Plus, Kappy asks Sedano about “Heat Culture.” Heat coach Erik Spoelstra had an interesting response to a question asked by Ramona during yesterday’s postgame press conference - and the guys get into a heated debate about why Spo was so harsh with Ramona. Jorge blows up at Kap and says he’s going to get them both fired. Sedano tells a member of the Circle of Trust to GO TO HELL!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show WITHOUT crosstalk with Mason &amp; Ireland, and instead get right into the show to talk about Kyrie Irving supposedly asking LeBron to come to the Mavs. In what world could this ever happen? Plus, Kappy asks Sedano about “Heat Culture.” Heat coach Erik Spoelstra had an interesting response to a question asked by Ramona during yesterday’s postgame press conference - and the guys get into a heated debate about why Spo was so harsh with Ramona. Jorge blows up at Kap and says he’s going to get them both fired. Sedano tells a member of the Circle of Trust to GO TO HELL!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3260</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25464248-509d-11ed-ab91-5fed12a91dbc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5994062901.mp3?updated=1686018959" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Can You Spell It?</title>
      <description>Lindsey brings up the Scripps Spelling Bee winner in “What You Need To Know” and it turns into an impromptu spelling bee with hard-to-spell athletes names. They revisit their keys to the NBA Finals, then Kap goes off on a tangent about his vacation days. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! They discuss their Mandy’s Awards “drip.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 Jun 2023 03:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Can You Spell It?</itunes:subtitle>
      <itunes:summary>Lindsey brings up the Scripps Spelling Bee winner in “What You Need To Know” and it turns into an impromptu spelling bee with hard-to-spell athletes names. They revisit their keys to the NBA Finals, then Kap goes off on a tangent about his vacation days. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! They discuss their Mandy’s Awards “drip.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lindsey brings up the Scripps Spelling Bee winner in “What You Need To Know” and it turns into an impromptu spelling bee with hard-to-spell athletes names. They revisit their keys to the NBA Finals, then Kap goes off on a tangent about his vacation days. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! They discuss their Mandy’s Awards “drip.”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3023</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ba7c1a6-509c-11ed-b986-f7f4c8610231]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6346419208.mp3?updated=1685762304" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I Think He's Not Coachable!</title>
      <description>The guys talk about former Lakers coach Frank Vogel getting hired by the Suns. Kap doesn’t think this is going to work out very well because Kevin Durant isn’t very “coachable.” So Lindsey asks, who does he think is more difficult to coach - LeBron or KD? Kap proudly sings along with Dana Carvey’s “Chopping Broccoli” song which has the rest of the crew very puzzled… Plus Sedano debates with Kap about his answer to the LeBron/KD question. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, joins the guys to discuss everything from making babies to what the Dodgers will do with Noah Syndergaard.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 Jun 2023 03:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I Think He's Not Coachable!</itunes:subtitle>
      <itunes:summary>The guys talk about former Lakers coach Frank Vogel getting hired by the Suns. Kap doesn’t think this is going to work out very well because Kevin Durant isn’t very “coachable.” So Lindsey asks, who does he think is more difficult to coach - LeBron or KD? Kap proudly sings along with Dana Carvey’s “Chopping Broccoli” song which has the rest of the crew very puzzled… Plus Sedano debates with Kap about his answer to the LeBron/KD question. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, joins the guys to discuss everything from making babies to what the Dodgers will do with Noah Syndergaard.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about former Lakers coach Frank Vogel getting hired by the Suns. Kap doesn’t think this is going to work out very well because Kevin Durant isn’t very “coachable.” So Lindsey asks, who does he think is more difficult to coach - LeBron or KD? Kap proudly sings along with Dana Carvey’s “Chopping Broccoli” song which has the rest of the crew very puzzled… Plus Sedano debates with Kap about his answer to the LeBron/KD question. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, joins the guys to discuss everything from making babies to what the Dodgers will do with Noah Syndergaard.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2931</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0e23492-509c-11ed-8e54-97d20c4ec880]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4111468766.mp3?updated=1685762043" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I'm Bringing the Energy!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Brian Kamenetzky. Ireland of course plays some sound for the guys, and they talk about having bottle service on golf courses. Sedano asks Kap about his initial thoughts on Game 1 of the NBA Finals… They bring up Charles Barkley saying “dudes don’t Facetime” and Sedano decides to Facetime Kappy live on the air to prove his point. Jorge tries to Facetime Charles Barkley to ask him about his claim… Plus the crew talks about how sad Denver’s “celebrity” fanbase is and debate if Tim Allen or Dog The Bounty Hunter is better known. GUEST - Ohm Youngmisuk, ESPN NBA Insider, stops by to talk to the guys about the Nuggets’ sad celeb fans, Denver’s postseason catchphrase, Kap’s “Air Force 1 Energy,” and a little bit about the actual game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 Jun 2023 03:07:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I'm Bringing the Energy!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Brian Kamenetzky. Ireland of course plays some sound for the guys, and they talk about having bottle service on golf courses. Sedano asks Kap about his initial thoughts on Game 1 of the NBA Finals… They bring up Charles Barkley saying “dudes don’t Facetime” and Sedano decides to Facetime Kappy live on the air to prove his point. Jorge tries to Facetime Charles Barkley to ask him about his claim… Plus the crew talks about how sad Denver’s “celebrity” fanbase is and debate if Tim Allen or Dog The Bounty Hunter is better known. GUEST - Ohm Youngmisuk, ESPN NBA Insider, stops by to talk to the guys about the Nuggets’ sad celeb fans, Denver’s postseason catchphrase, Kap’s “Air Force 1 Energy,” and a little bit about the actual game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Brian Kamenetzky. Ireland of course plays some sound for the guys, and they talk about having bottle service on golf courses. Sedano asks Kap about his initial thoughts on Game 1 of the NBA Finals… They bring up Charles Barkley saying “dudes don’t Facetime” and Sedano decides to Facetime Kappy live on the air to prove his point. Jorge tries to Facetime Charles Barkley to ask him about his claim… Plus the crew talks about how sad Denver’s “celebrity” fanbase is and debate if Tim Allen or Dog The Bounty Hunter is better known. GUEST - Ohm Youngmisuk, ESPN NBA Insider, stops by to talk to the guys about the Nuggets’ sad celeb fans, Denver’s postseason catchphrase, Kap’s “Air Force 1 Energy,” and a little bit about the actual game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3544</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2742aa3c-509d-11ed-ab91-2f3985a408b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9101733371.mp3?updated=1685761975" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Can The Denver Nuggets Beat Miami?</title>
      <description>KEYS TO THE SERIES - Jorge gives his keys to the NBA Finals for both teams and Kappy reacts and weighs in with his thoughts. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Jun 2023 03:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Can The Denver Nuggets Beat Miami?</itunes:subtitle>
      <itunes:summary>KEYS TO THE SERIES - Jorge gives his keys to the NBA Finals for both teams and Kappy reacts and weighs in with his thoughts. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>KEYS TO THE SERIES - Jorge gives his keys to the NBA Finals for both teams and Kappy reacts and weighs in with his thoughts. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1556</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0d2eb18-509c-11ed-8e54-fbc9d328389b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8064418885.mp3?updated=1685674709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: A Surprise LIT Show!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Even though it’s not technically LIT - Live Imaging Thursday, Chris Morales is here for Live Imaging Thursday! They talk about the Mandy’s after party that Kap is trying to throw - despite not wanting anyone in his room… Plus they talk about a survey that claims Clipper fans ranked among the smartest in the NBA - and Laker fans are near the bottom. More on Kap’s Mandy’s afterparty dilemma and Morales rips into Kappy. Tonight is Game 1 of the NBA Finals and Jorge wants to know who Kap thinks will win… Kap says he’s thinking about watching the alternate broadcast with Stephen A Smith and his guests. Some Taylor Swift fans say they're wearing adult diapers to her concert so they don't miss a single song - and the guys talk about whether they’d ever do that. Plus Kap goes on a tangent about getting free Taylor Swift tickets.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Jun 2023 02:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: A Surprise LIT Show!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Even though it’s not technically LIT - Live Imaging Thursday, Chris Morales is here for Live Imaging Thursday! They talk about the Mandy’s after party that Kap is trying to throw - despite not wanting anyone in his room… Plus they talk about a survey that claims Clipper fans ranked among the smartest in the NBA - and Laker fans are near the bottom. More on Kap’s Mandy’s afterparty dilemma and Morales rips into Kappy. Tonight is Game 1 of the NBA Finals and Jorge wants to know who Kap thinks will win… Kap says he’s thinking about watching the alternate broadcast with Stephen A Smith and his guests. Some Taylor Swift fans say they're wearing adult diapers to her concert so they don't miss a single song - and the guys talk about whether they’d ever do that. Plus Kap goes on a tangent about getting free Taylor Swift tickets.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Even though it’s not technically LIT - Live Imaging Thursday, Chris Morales is here for Live Imaging Thursday! They talk about the Mandy’s after party that Kap is trying to throw - despite not wanting anyone in his room… Plus they talk about a survey that claims Clipper fans ranked among the smartest in the NBA - and Laker fans are near the bottom. More on Kap’s Mandy’s afterparty dilemma and Morales rips into Kappy. Tonight is Game 1 of the NBA Finals and Jorge wants to know who Kap thinks will win… Kap says he’s thinking about watching the alternate broadcast with Stephen A Smith and his guests. Some Taylor Swift fans say they're wearing adult diapers to her concert so they don't miss a single song - and the guys talk about whether they’d ever do that. Plus Kap goes on a tangent about getting free Taylor Swift tickets.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[275c7a02-509d-11ed-ab91-f36de9eb84c2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6995402871.mp3?updated=1685674626" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: We're Getting Close!</title>
      <description>The guys do an NBA Finals edition of NBA Insider vs NBA Outsider? Chris Morales calls in live from Mandy’s Rehearsal to ask why Kap is driving the show instead of Sedano today. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Jun 2023 02:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: We're Getting Close!</itunes:subtitle>
      <itunes:summary>The guys do an NBA Finals edition of NBA Insider vs NBA Outsider? Chris Morales calls in live from Mandy’s Rehearsal to ask why Kap is driving the show instead of Sedano today. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys do an NBA Finals edition of NBA Insider vs NBA Outsider? Chris Morales calls in live from Mandy’s Rehearsal to ask why Kap is driving the show instead of Sedano today. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3062</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49ed7040-509c-11ed-b986-eb9c9b5259b7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2773042077.mp3?updated=1685586279" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:Will LeBron Retire For A Year?</title>
      <description>Tomorrow is Game 1 of the NBA Finals - who ya got and why? GUEST - Bobby Marks, ESPN Front Office Insider stops by to talk about the Lakers’ cap situation and the moves they may be able to make this offseason. The guys swipe left or right in Radio Tinder. Kap asks Sedano - what if LeBron doesn’t retire - but just takes a year off?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Jun 2023 02:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Will LeBron Retire For A Year?</itunes:subtitle>
      <itunes:summary>Tomorrow is Game 1 of the NBA Finals - who ya got and why? GUEST - Bobby Marks, ESPN Front Office Insider stops by to talk about the Lakers’ cap situation and the moves they may be able to make this offseason. The guys swipe left or right in Radio Tinder. Kap asks Sedano - what if LeBron doesn’t retire - but just takes a year off?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tomorrow is Game 1 of the NBA Finals - who ya got and why? GUEST - Bobby Marks, ESPN Front Office Insider stops by to talk about the Lakers’ cap situation and the moves they may be able to make this offseason. The guys swipe left or right in Radio Tinder. Kap asks Sedano - what if LeBron doesn’t retire - but just takes a year off?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3055</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bed5333e-509c-11ed-8e54-e39b81ee5bb6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2410917311.mp3?updated=1685585494" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's Reverse The Roles!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap asks Jorge about today’s Dodgers game, which he took his son to, to see Blippy. Kap has a lot of questions about Blippy. Kap talks about it being National Flip Flop Day and goes on a rant about his nasty feet. He also complains about how he can’t get into his new ESPN email. Aaron Rodgers did an in-depth interview with The Athletic and is basically trying to rewrite history in regards to his breakup with the Packers. Kap breaks down how it all comes down to having one bar of reception at home.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Jun 2023 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's Reverse The Roles!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap asks Jorge about today’s Dodgers game, which he took his son to, to see Blippy. Kap has a lot of questions about Blippy. Kap talks about it being National Flip Flop Day and goes on a rant about his nasty feet. He also complains about how he can’t get into his new ESPN email. Aaron Rodgers did an in-depth interview with The Athletic and is basically trying to rewrite history in regards to his breakup with the Packers. Kap breaks down how it all comes down to having one bar of reception at home.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap asks Jorge about today’s Dodgers game, which he took his son to, to see Blippy. Kap has a lot of questions about Blippy. Kap talks about it being National Flip Flop Day and goes on a rant about his nasty feet. He also complains about how he can’t get into his new ESPN email. Aaron Rodgers did an in-depth interview with The Athletic and is basically trying to rewrite history in regards to his breakup with the Packers. Kap breaks down how it all comes down to having one bar of reception at home.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3142</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23c328b4-509d-11ed-ab91-1bb417b95e2d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1575897121.mp3?updated=1685580816" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Whoa Kap, No!</title>
      <description>Morales talks about how bad Mason &amp; Ireland was today… Kap tells a story about how Jim Gray mistakenly thought he was someone else who recently wrote a book and explains why he didn’t correct him. The guys talk about whether Bronny James will be one of the most scrutinized rookies ever in the NBA if he teams up with his dad. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 31 May 2023 03:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Whoa Kap, No!</itunes:subtitle>
      <itunes:summary>Morales talks about how bad Mason &amp; Ireland was today… Kap tells a story about how Jim Gray mistakenly thought he was someone else who recently wrote a book and explains why he didn’t correct him. The guys talk about whether Bronny James will be one of the most scrutinized rookies ever in the NBA if he teams up with his dad. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales talks about how bad Mason &amp; Ireland was today… Kap tells a story about how Jim Gray mistakenly thought he was someone else who recently wrote a book and explains why he didn’t correct him. The guys talk about whether Bronny James will be one of the most scrutinized rookies ever in the NBA if he teams up with his dad. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3150</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49501246-509c-11ed-b986-1f4cd57201de]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9868366807.mp3?updated=1685501705" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Raider Nation Stand Up!</title>
      <description>The Raiders might be in need of a QB after all, now that Jimmy G’s foot injury appears to be much worse than initially expected… Kap thinks Tom Brady is a realistic possibility to take over under center, and Troy Aikman even said as much, but Sedano thinks it’s a terrible idea and fights Kap about it. Took calls from Raider Nation about whether they want Tom Brady to be their QB for the 2023 season - or if they want to to go “Winless for Williams” and try to tank for USC QB Caleb Williams. The guys swipe left or right in Radio Tinder. Jorge brings up the reports that former Laker Lonzo Ball’s career may be over and Kappy turns the conversation 180 degrees to bring up the irony of Big Baller Brand’s shoes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 31 May 2023 02:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Raider Nation Stand Up!</itunes:subtitle>
      <itunes:summary>The Raiders might be in need of a QB after all, now that Jimmy G’s foot injury appears to be much worse than initially expected… Kap thinks Tom Brady is a realistic possibility to take over under center, and Troy Aikman even said as much, but Sedano thinks it’s a terrible idea and fights Kap about it. Took calls from Raider Nation about whether they want Tom Brady to be their QB for the 2023 season - or if they want to to go “Winless for Williams” and try to tank for USC QB Caleb Williams. The guys swipe left or right in Radio Tinder. Jorge brings up the reports that former Laker Lonzo Ball’s career may be over and Kappy turns the conversation 180 degrees to bring up the irony of Big Baller Brand’s shoes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Raiders might be in need of a QB after all, now that Jimmy G’s foot injury appears to be much worse than initially expected… Kap thinks Tom Brady is a realistic possibility to take over under center, and Troy Aikman even said as much, but Sedano thinks it’s a terrible idea and fights Kap about it. Took calls from Raider Nation about whether they want Tom Brady to be their QB for the 2023 season - or if they want to to go “Winless for Williams” and try to tank for USC QB Caleb Williams. The guys swipe left or right in Radio Tinder. Jorge brings up the reports that former Laker Lonzo Ball’s career may be over and Kappy turns the conversation 180 degrees to bring up the irony of Big Baller Brand’s shoes.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3245</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bec6b94e-509c-11ed-8e54-ebb454ca2d01]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2653047340.mp3?updated=1685501604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I'm Going For The Win!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about what they did over Memorial Day weekend, including Sedano meeting fans of the show in an unlikely situation… Kap was dragged around to multiple different places but made time to watch Game 7 of the Eastern Conference Finals. They talk about the Mandy’s Awards and whether or not they think they will win any awards this year. Chris Morales is of course here for LIT!!! And he goes on a tangent about how much he loves James Blunt and cried to his songs in the sauna… Plus Jorge asks Kap, what’s the most you’ve rooted against a team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 31 May 2023 01:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I'm Going For The Win!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about what they did over Memorial Day weekend, including Sedano meeting fans of the show in an unlikely situation… Kap was dragged around to multiple different places but made time to watch Game 7 of the Eastern Conference Finals. They talk about the Mandy’s Awards and whether or not they think they will win any awards this year. Chris Morales is of course here for LIT!!! And he goes on a tangent about how much he loves James Blunt and cried to his songs in the sauna… Plus Jorge asks Kap, what’s the most you’ve rooted against a team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about what they did over Memorial Day weekend, including Sedano meeting fans of the show in an unlikely situation… Kap was dragged around to multiple different places but made time to watch Game 7 of the Eastern Conference Finals. They talk about the Mandy’s Awards and whether or not they think they will win any awards this year. Chris Morales is of course here for LIT!!! And he goes on a tangent about how much he loves James Blunt and cried to his songs in the sauna… Plus Jorge asks Kap, what’s the most you’ve rooted against a team.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3518</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23d78c64-509d-11ed-ab91-7f760a802c93]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8217017090.mp3?updated=1685493717" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It's All New To ME!</title>
      <description>The guys re-visit what Anthony Davis needs to do this offseason to get better and help the Lakers next year. Plus they discuss their Memorial Day Weekend plans. Laura’s rejoin song of the day prompts a whole conversation about early 2000’s R&amp;B, Joe, Mystikal and Kappy has never heard of any of it! The crew plays a game of Big Deal - Or No Deal? DEALER’S CHOICE!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 May 2023 02:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>sHR 3: It's All New To ME!</itunes:subtitle>
      <itunes:summary>The guys re-visit what Anthony Davis needs to do this offseason to get better and help the Lakers next year. Plus they discuss their Memorial Day Weekend plans. Laura’s rejoin song of the day prompts a whole conversation about early 2000’s R&amp;B, Joe, Mystikal and Kappy has never heard of any of it! The crew plays a game of Big Deal - Or No Deal? DEALER’S CHOICE!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys re-visit what Anthony Davis needs to do this offseason to get better and help the Lakers next year. Plus they discuss their Memorial Day Weekend plans. Laura’s rejoin song of the day prompts a whole conversation about early 2000’s R&amp;B, Joe, Mystikal and Kappy has never heard of any of it! The crew plays a game of Big Deal - Or No Deal? DEALER’S CHOICE!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3107</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a783644-509c-11ed-b986-ebfba0b9f537]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7303880361.mp3?updated=1685154412" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: What Don't You Get? </title>
      <description>The guys recap some interesting things Ramona said about the Lakers’ offseason and moves they can make. Sedano tries to explain the Lakers’ cap situation to Kap and it turns into a debacle. The guys swipe left or right in Radio Tinder. Rookie Rams QB Stetson Bennett said he was freaking out the first day of OTAs because of the fast-pace high pressure of Sean McVay… Jorge doesn’t think this kid is gonna work out and Kap tries to defend his honor!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 May 2023 02:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: What Don't You Get? </itunes:subtitle>
      <itunes:summary>The guys recap some interesting things Ramona said about the Lakers’ offseason and moves they can make. Sedano tries to explain the Lakers’ cap situation to Kap and it turns into a debacle. The guys swipe left or right in Radio Tinder. Rookie Rams QB Stetson Bennett said he was freaking out the first day of OTAs because of the fast-pace high pressure of Sean McVay… Jorge doesn’t think this kid is gonna work out and Kap tries to defend his honor!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys recap some interesting things Ramona said about the Lakers’ offseason and moves they can make. Sedano tries to explain the Lakers’ cap situation to Kap and it turns into a debacle. The guys swipe left or right in Radio Tinder. Rookie Rams QB Stetson Bennett said he was freaking out the first day of OTAs because of the fast-pace high pressure of Sean McVay… Jorge doesn’t think this kid is gonna work out and Kap tries to defend his honor!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3085</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf9d3f14-509c-11ed-8e54-4be704c3d95f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8647269108.mp3?updated=1685152232" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I Finally Got One!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s the worst travel day of the year - Jorge takes a look around at the crazy traffic. Kappy’s new bestie McMenamin says the expectation is that LBJ will return to the Lakers to fulfill his 2-year contract. New Segment Idea: Story Time with Kappy. Jorge explores the Avenues of the Lakers Future. People were unloading on AD earlier today, including Big Perk when it comes to staying ready during the offseason. Lebron’s got a reputation for being cheap. Kappy’s finally got an @espn.com email and…doesn’t know what to do with it. The Kappy Kast is mad at Kap because of the Mustard Dorito taste test yesterday and, well, that’s just too bad. DeVante Adams is now being sued by the cameraman he pushed over when he played for GB for battery. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 May 2023 01:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I Finally Got One!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s the worst travel day of the year - Jorge takes a look around at the crazy traffic. Kappy’s new bestie McMenamin says the expectation is that LBJ will return to the Lakers to fulfill his 2-year contract. New Segment Idea: Story Time with Kappy. Jorge explores the Avenues of the Lakers Future. People were unloading on AD earlier today, including Big Perk when it comes to staying ready during the offseason. Lebron’s got a reputation for being cheap. Kappy’s finally got an @espn.com email and…doesn’t know what to do with it. The Kappy Kast is mad at Kap because of the Mustard Dorito taste test yesterday and, well, that’s just too bad. DeVante Adams is now being sued by the cameraman he pushed over when he played for GB for battery. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s the worst travel day of the year - Jorge takes a look around at the crazy traffic. Kappy’s new bestie McMenamin says the expectation is that LBJ will return to the Lakers to fulfill his 2-year contract. New Segment Idea: Story Time with Kappy. Jorge explores the Avenues of the Lakers Future. People were unloading on AD earlier today, including Big Perk when it comes to staying ready during the offseason. Lebron’s got a reputation for being cheap. Kappy’s finally got an @espn.com email and…doesn’t know what to do with it. The Kappy Kast is mad at Kap because of the Mustard Dorito taste test yesterday and, well, that’s just too bad. DeVante Adams is now being sued by the cameraman he pushed over when he played for GB for battery. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3342</itunes:duration>
      <guid isPermaLink="false"><![CDATA[242b7e5a-509d-11ed-ab91-ef96254870cb]]></guid>
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    </item>
    <item>
      <title>HR 3: It's Always About You!</title>
      <description>A local 13-year-old is playing in a US Open qualifying tournament next weekend… Kap talks about how much he loves Rob Pelinka’s “drip” and how he wants to go clothes shopping with him. Plus, they revisit what D’Lo said about this Lakers season being a “complete success.” Patrick Mahomes talked at OTA's this week about how his priority is only to win rings, and not money, and Jorge wonders How many NFL stars think this way? Kappy isn't really buying it either. The crew plays a game of Big Deal - Or No Deal? There is unprecedented preparation going into Bronny James' arrival at USC, from increased security and safety measures, ticket price increases, and even separate VIP entrances being created… Kap goes on a rant about the USC athletic department.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 May 2023 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It's Always About You!</itunes:subtitle>
      <itunes:summary>A local 13-year-old is playing in a US Open qualifying tournament next weekend… Kap talks about how much he loves Rob Pelinka’s “drip” and how he wants to go clothes shopping with him. Plus, they revisit what D’Lo said about this Lakers season being a “complete success.” Patrick Mahomes talked at OTA's this week about how his priority is only to win rings, and not money, and Jorge wonders How many NFL stars think this way? Kappy isn't really buying it either. The crew plays a game of Big Deal - Or No Deal? There is unprecedented preparation going into Bronny James' arrival at USC, from increased security and safety measures, ticket price increases, and even separate VIP entrances being created… Kap goes on a rant about the USC athletic department.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A local 13-year-old is playing in a US Open qualifying tournament next weekend… Kap talks about how much he loves Rob Pelinka’s “drip” and how he wants to go clothes shopping with him. Plus, they revisit what D’Lo said about this Lakers season being a “complete success.” Patrick Mahomes talked at OTA's this week about how his priority is only to win rings, and not money, and Jorge wonders How many NFL stars think this way? Kappy isn't really buying it either. The crew plays a game of Big Deal - Or No Deal? There is unprecedented preparation going into Bronny James' arrival at USC, from increased security and safety measures, ticket price increases, and even separate VIP entrances being created… Kap goes on a rant about the USC athletic department.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3023</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49fe9ee2-509c-11ed-b986-1bc9e853eb54]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8112465856.mp3?updated=1685066935" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: You Didn't Plan Correctly!</title>
      <description>Kap complains about how he didn’t make any plans for Memorial Day and now he’s going to be stuck at home on a three-day weekend. Plus, they talk more Dodgers and Kap explains why Dave Roberts is mad at him. Did LeBron go into the Game 4 press conference fully knowing what he was going to say at the end about a potential retirement? Did he plan to leave everyone hanging with his cryptic comments? Kap thinks so. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to give his thoughts on wine since it’s National Wine Day, plus what’s up with Max Muncy, thoughts on Bobby Miller - and taking the series from the Braves. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 May 2023 02:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: You Didn't Plan Correctly!</itunes:subtitle>
      <itunes:summary>Kap complains about how he didn’t make any plans for Memorial Day and now he’s going to be stuck at home on a three-day weekend. Plus, they talk more Dodgers and Kap explains why Dave Roberts is mad at him. Did LeBron go into the Game 4 press conference fully knowing what he was going to say at the end about a potential retirement? Did he plan to leave everyone hanging with his cryptic comments? Kap thinks so. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to give his thoughts on wine since it’s National Wine Day, plus what’s up with Max Muncy, thoughts on Bobby Miller - and taking the series from the Braves. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap complains about how he didn’t make any plans for Memorial Day and now he’s going to be stuck at home on a three-day weekend. Plus, they talk more Dodgers and Kap explains why Dave Roberts is mad at him. Did LeBron go into the Game 4 press conference fully knowing what he was going to say at the end about a potential retirement? Did he plan to leave everyone hanging with his cryptic comments? Kap thinks so. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to give his thoughts on wine since it’s National Wine Day, plus what’s up with Max Muncy, thoughts on Bobby Miller - and taking the series from the Braves. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3060</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf8e6a70-509c-11ed-8e54-bb554b594d6e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4426867635.mp3?updated=1685066310" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is The Show Going On The Road?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It came out today that LeBron James played for months on torn tendon that could need surgery... Kappy thinks this might be a conspiracy and Jorge asks, are you more or less confident in his future with the Lakers now knowing this? D'Angelo Russell called the Lakers' season a 'complete success' - and the guys explain why they find this very problematic... After the Dodgers won the series against the first-place Braves in Atlanta, how are you feeling about this team? Plus, the crew talks about going to Wednesdays Dodgers game which sends Kap into a panic.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 May 2023 01:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Is The Show Going On The Road?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It came out today that LeBron James played for months on torn tendon that could need surgery... Kappy thinks this might be a conspiracy and Jorge asks, are you more or less confident in his future with the Lakers now knowing this? D'Angelo Russell called the Lakers' season a 'complete success' - and the guys explain why they find this very problematic... After the Dodgers won the series against the first-place Braves in Atlanta, how are you feeling about this team? Plus, the crew talks about going to Wednesdays Dodgers game which sends Kap into a panic.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It came out today that LeBron James played for months on torn tendon that could need surgery... Kappy thinks this might be a conspiracy and Jorge asks, are you more or less confident in his future with the Lakers now knowing this? D'Angelo Russell called the Lakers' season a 'complete success' - and the guys explain why they find this very problematic... After the Dodgers won the series against the first-place Braves in Atlanta, how are you feeling about this team? Plus, the crew talks about going to Wednesdays Dodgers game which sends Kap into a panic.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3278</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2416aba6-509d-11ed-ab91-4782e2676ccc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5402230520.mp3?updated=1685062477" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Don't Believe Everything You Hear!</title>
      <description>Kyrie Irving addressed the recent free agency rumors about him on IG Live last night and Kap can’t help but bring up his dislike for Kyrie and anytime he speaks… Plus Sedano brings up the idea of the Lakers getting Fred VanVleet, which Kap can’t pronounce. Laura’s 6:15 Rejoin prompts the guys to bring up their most memorable concert moments. The crew plays a game of Big Deal - Or No Deal? NFL news roundup: Davate Adams had a really weird Top NFL WRs lists in which he shades Cooper Kupp and puts a guy on there who hasn’t played in a year… Austin Ekeler has rescinded his trade offer for $2 million in incentives, which has Kappy annoyed… Then the guys go over the Top Theme Parks in SoCal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 May 2023 02:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Don't Believe Everything You Hear!</itunes:subtitle>
      <itunes:summary>Kyrie Irving addressed the recent free agency rumors about him on IG Live last night and Kap can’t help but bring up his dislike for Kyrie and anytime he speaks… Plus Sedano brings up the idea of the Lakers getting Fred VanVleet, which Kap can’t pronounce. Laura’s 6:15 Rejoin prompts the guys to bring up their most memorable concert moments. The crew plays a game of Big Deal - Or No Deal? NFL news roundup: Davate Adams had a really weird Top NFL WRs lists in which he shades Cooper Kupp and puts a guy on there who hasn’t played in a year… Austin Ekeler has rescinded his trade offer for $2 million in incentives, which has Kappy annoyed… Then the guys go over the Top Theme Parks in SoCal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kyrie Irving addressed the recent free agency rumors about him on IG Live last night and Kap can’t help but bring up his dislike for Kyrie and anytime he speaks… Plus Sedano brings up the idea of the Lakers getting Fred VanVleet, which Kap can’t pronounce. Laura’s 6:15 Rejoin prompts the guys to bring up their most memorable concert moments. The crew plays a game of Big Deal - Or No Deal? NFL news roundup: Davate Adams had a really weird Top NFL WRs lists in which he shades Cooper Kupp and puts a guy on there who hasn’t played in a year… Austin Ekeler has rescinded his trade offer for $2 million in incentives, which has Kappy annoyed… Then the guys go over the Top Theme Parks in SoCal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3080</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49dc0c38-509c-11ed-b986-0b311932ad72]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5102559863.mp3?updated=1684981667" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Anthony Davis Isn't The Guy!</title>
      <description>Corporate Greg stops in to weigh in on whether he thinks the Kappy hot dpg bit is good enough to surpass Mason streaking in his skivvies for ‘Bit Of The Year.’ JJ Reddick and Mike Greenberg got fired up in an argument about Anthony Davis and Jorge and Kappy land on opposite sides of their disagreement. The guys swipe left or right in Radio Tinder. Could LeBron’s retirement have more legs than we think? If you’re Bronny, do you want to play with dad?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 May 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Anthony Davis Isn't The Guy!</itunes:subtitle>
      <itunes:summary>Corporate Greg stops in to weigh in on whether he thinks the Kappy hot dpg bit is good enough to surpass Mason streaking in his skivvies for ‘Bit Of The Year.’ JJ Reddick and Mike Greenberg got fired up in an argument about Anthony Davis and Jorge and Kappy land on opposite sides of their disagreement. The guys swipe left or right in Radio Tinder. Could LeBron’s retirement have more legs than we think? If you’re Bronny, do you want to play with dad?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Corporate Greg stops in to weigh in on whether he thinks the Kappy hot dpg bit is good enough to surpass Mason streaking in his skivvies for ‘Bit Of The Year.’ JJ Reddick and Mike Greenberg got fired up in an argument about Anthony Davis and Jorge and Kappy land on opposite sides of their disagreement. The guys swipe left or right in Radio Tinder. Could LeBron’s retirement have more legs than we think? If you’re Bronny, do you want to play with dad?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2874</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bee3fbb2-509c-11ed-8e54-a3f75bd2ae58]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7461197201.mp3?updated=1684977246" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What Will You Do To Win?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap talks about his new “crib,” sorta, and how his $20 tip has is the start of a beautiful relationship with the crib’s concierge…. Jorge brings up the story from The Ringer that suggests LeBron should demand a trade to Golden State this offseason… And he explains why that’s a terrible idea. Should the Lakers run it back, or will that not be enough to compete for a title? And the guys talk about whether they would keep D’Angelo Russell around in any capacity. The Dodgers’ top pitching prospect Bobby Miller was awesome in his Major League debut yesterday. - and his teammates celebrated in a disgusting way. Sedano suggests we do the same to Kap to try and win ‘Bit Of The Year’ at the Mandy’s.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 May 2023 01:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What Will You Do To Win?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap talks about his new “crib,” sorta, and how his $20 tip has is the start of a beautiful relationship with the crib’s concierge…. Jorge brings up the story from The Ringer that suggests LeBron should demand a trade to Golden State this offseason… And he explains why that’s a terrible idea. Should the Lakers run it back, or will that not be enough to compete for a title? And the guys talk about whether they would keep D’Angelo Russell around in any capacity. The Dodgers’ top pitching prospect Bobby Miller was awesome in his Major League debut yesterday. - and his teammates celebrated in a disgusting way. Sedano suggests we do the same to Kap to try and win ‘Bit Of The Year’ at the Mandy’s.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap talks about his new “crib,” sorta, and how his $20 tip has is the start of a beautiful relationship with the crib’s concierge…. Jorge brings up the story from The Ringer that suggests LeBron should demand a trade to Golden State this offseason… And he explains why that’s a terrible idea. Should the Lakers run it back, or will that not be enough to compete for a title? And the guys talk about whether they would keep D’Angelo Russell around in any capacity. The Dodgers’ top pitching prospect Bobby Miller was awesome in his Major League debut yesterday. - and his teammates celebrated in a disgusting way. Sedano suggests we do the same to Kap to try and win ‘Bit Of The Year’ at the Mandy’s.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3321</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2401e28e-509d-11ed-ab91-fb5a545651f8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8775987833.mp3?updated=1684976348" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Is Kyrie Coming to LA?</title>
      <description>Kyrie Irving was at the game last night, so with all the rumors about the Lakers possibly signing him this offseason, is this something or nothing? It’s the debut of the new segment - The 6:15 Rejoin with Laura… Laura picks a song and it turns out the first one is a dedication to Chris Morales! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 May 2023 02:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Is Kyrie Coming to LA?</itunes:subtitle>
      <itunes:summary>Kyrie Irving was at the game last night, so with all the rumors about the Lakers possibly signing him this offseason, is this something or nothing? It’s the debut of the new segment - The 6:15 Rejoin with Laura… Laura picks a song and it turns out the first one is a dedication to Chris Morales! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kyrie Irving was at the game last night, so with all the rumors about the Lakers possibly signing him this offseason, is this something or nothing? It’s the debut of the new segment - The 6:15 Rejoin with Laura… Laura picks a song and it turns out the first one is a dedication to Chris Morales! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3102</itunes:duration>
      <guid isPermaLink="false"><![CDATA[496198fe-509c-11ed-b986-2720ca9bdd22]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3812982079.mp3?updated=1684894434" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: What Did You Do This Time Kap?</title>
      <description>Sedano asked AD what he can do specifically to be more helpful to LeBron and the team - and Kap pushes back about why LeBron is still the focus of the team. GUEST - Ramona Shelburne, ESPN NBA reporter, talks with the guys about the Lakers getting swept by Denver, what they got out of LeBron, and she gives her thoughts on the Kappy-McMenamin feud. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 May 2023 01:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>sHR 2: What Did You Do This Time Kap?</itunes:subtitle>
      <itunes:summary>Sedano asked AD what he can do specifically to be more helpful to LeBron and the team - and Kap pushes back about why LeBron is still the focus of the team. GUEST - Ramona Shelburne, ESPN NBA reporter, talks with the guys about the Lakers getting swept by Denver, what they got out of LeBron, and she gives her thoughts on the Kappy-McMenamin feud. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano asked AD what he can do specifically to be more helpful to LeBron and the team - and Kap pushes back about why LeBron is still the focus of the team. GUEST - Ramona Shelburne, ESPN NBA reporter, talks with the guys about the Lakers getting swept by Denver, what they got out of LeBron, and she gives her thoughts on the Kappy-McMenamin feud. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3275</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bef33faa-509c-11ed-8e54-b3f1644dc78c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5001120091.mp3?updated=1684892023" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is LeBron James Retiring? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They discuss Kap’s feud with McMenamin and Mason weighs in on whether or not he thinks McMenamin has legit beef. More on the Kap-McMenamin “feud” and why today, of all the days of the Lakers’ season, Dave has declined to call in to the show to discuss his big story with LeBron. GUEST - Brian Windhorst, ESPN NBA analyst, stops by to talk about whether he thinks LeBron is really actually retiring - and what the Lakers should/could do with this roster moving forward. The guys react to last night’s loss and the Western Conference Finals sweep…. What did you make of yesterday’s game? What did you make of the Lakers’ season overall?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 May 2023 01:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Is LeBron James Retiring? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They discuss Kap’s feud with McMenamin and Mason weighs in on whether or not he thinks McMenamin has legit beef. More on the Kap-McMenamin “feud” and why today, of all the days of the Lakers’ season, Dave has declined to call in to the show to discuss his big story with LeBron. GUEST - Brian Windhorst, ESPN NBA analyst, stops by to talk about whether he thinks LeBron is really actually retiring - and what the Lakers should/could do with this roster moving forward. The guys react to last night’s loss and the Western Conference Finals sweep…. What did you make of yesterday’s game? What did you make of the Lakers’ season overall?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They discuss Kap’s feud with McMenamin and Mason weighs in on whether or not he thinks McMenamin has legit beef. More on the Kap-McMenamin “feud” and why today, of all the days of the Lakers’ season, Dave has declined to call in to the show to discuss his big story with LeBron. GUEST - Brian Windhorst, ESPN NBA analyst, stops by to talk about whether he thinks LeBron is really actually retiring - and what the Lakers should/could do with this roster moving forward. The guys react to last night’s loss and the Western Conference Finals sweep…. What did you make of yesterday’s game? What did you make of the Lakers’ season overall?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3323</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23ec7e9e-509d-11ed-ab91-87c1761a31b0]]></guid>
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    </item>
    <item>
      <title>HR 3: Did You Change LA Radio?</title>
      <description>What You Need To Know - Ludacris Got a Star on the Hollywood Walk of Fame! Kappy’s Game Notes from Game 2! The guys take a live look-in at the Eastern Conference Finals Game 2 between the Celtics and Heat. he crew plays a game of Big Deal - Or No Deal? Revisiting the “Five Keys to the Matchup” between the Lakers and Nuggets that Jorge presented on Monday. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 May 2023 02:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Did You Change LA Radio?</itunes:subtitle>
      <itunes:summary>What You Need To Know - Ludacris Got a Star on the Hollywood Walk of Fame! Kappy’s Game Notes from Game 2! The guys take a live look-in at the Eastern Conference Finals Game 2 between the Celtics and Heat. he crew plays a game of Big Deal - Or No Deal? Revisiting the “Five Keys to the Matchup” between the Lakers and Nuggets that Jorge presented on Monday. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You Need To Know - Ludacris Got a Star on the Hollywood Walk of Fame! Kappy’s Game Notes from Game 2! The guys take a live look-in at the Eastern Conference Finals Game 2 between the Celtics and Heat. he crew plays a game of Big Deal - Or No Deal? Revisiting the “Five Keys to the Matchup” between the Lakers and Nuggets that Jorge presented on Monday. Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3134</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a667de6-509c-11ed-b986-4fa925b54374]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4619546534.mp3?updated=1684548929" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: What Happened At USC With Mike Bohn?</title>
      <description>What You Need To Know - The Taco Tuesday War Wages On! Is Lebron getting too much heat, not enough heat, or the right amount of heat? Kappy thinks he’s not getting enough and explains why. The Lakers shooting was TERRIBLE in the 4th quarter. Jorge highlights how Game 1 was the polar opposite of Game 2 as far as playstyle goes. Back to Mike Bohn, USC Athletic Director, resigning. The guys unpack all there is to know as of now. The guys play Radio Tinder. And, Bruce Feldman - College Football Insider for The Athletic and FOX Sports. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 May 2023 02:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: What Happened At USC With Mike Bohn?</itunes:subtitle>
      <itunes:summary>What You Need To Know - The Taco Tuesday War Wages On! Is Lebron getting too much heat, not enough heat, or the right amount of heat? Kappy thinks he’s not getting enough and explains why. The Lakers shooting was TERRIBLE in the 4th quarter. Jorge highlights how Game 1 was the polar opposite of Game 2 as far as playstyle goes. Back to Mike Bohn, USC Athletic Director, resigning. The guys unpack all there is to know as of now. The guys play Radio Tinder. And, Bruce Feldman - College Football Insider for The Athletic and FOX Sports. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You Need To Know - The Taco Tuesday War Wages On! Is Lebron getting too much heat, not enough heat, or the right amount of heat? Kappy thinks he’s not getting enough and explains why. The Lakers shooting was TERRIBLE in the 4th quarter. Jorge highlights how Game 1 was the polar opposite of Game 2 as far as playstyle goes. Back to Mike Bohn, USC Athletic Director, resigning. The guys unpack all there is to know as of now. The guys play Radio Tinder. And, Bruce Feldman - College Football Insider for The Athletic and FOX Sports. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3074</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bfabf52c-509c-11ed-8e54-23abc20faac3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7952937193.mp3?updated=1684546094" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: Can The Lakers Pull A Dub Tomorrow?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Andy Kamanetzky and Ramona Shelburne. Jorge opens the segment by asking Kappy how he feels about the Lakers v. Nuggets series. The guys digest last night’s game and give their reaction. Jorge thinks Lebron had a poor game offensively. Kappy wonders why AD is being given the chance to shoot 3’s. Lebron had a lot of miscues in last night’s game and that’s what stood out most to Jorge. USC AD Mike Bohn resigned earlier today, and it surfaced that there’s an outside investigator looking into the workplace culture on campus. And, Ohm Youngmisuk, NBA Reporter for ESPN joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 May 2023 01:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Can The Lakers Pull A Dub Tomorrow?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Andy Kamanetzky and Ramona Shelburne. Jorge opens the segment by asking Kappy how he feels about the Lakers v. Nuggets series. The guys digest last night’s game and give their reaction. Jorge thinks Lebron had a poor game offensively. Kappy wonders why AD is being given the chance to shoot 3’s. Lebron had a lot of miscues in last night’s game and that’s what stood out most to Jorge. USC AD Mike Bohn resigned earlier today, and it surfaced that there’s an outside investigator looking into the workplace culture on campus. And, Ohm Youngmisuk, NBA Reporter for ESPN joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Andy Kamanetzky and Ramona Shelburne. Jorge opens the segment by asking Kappy how he feels about the Lakers v. Nuggets series. The guys digest last night’s game and give their reaction. Jorge thinks Lebron had a poor game offensively. Kappy wonders why AD is being given the chance to shoot 3’s. Lebron had a lot of miscues in last night’s game and that’s what stood out most to Jorge. USC AD Mike Bohn resigned earlier today, and it surfaced that there’s an outside investigator looking into the workplace culture on campus. And, Ohm Youngmisuk, NBA Reporter for ESPN joins the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3352</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2441e122-509d-11ed-ab91-4b9ad517683e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2258230837.mp3?updated=1684542386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: You Don't Get The Private Jet?</title>
      <description>After a “What You Need To Know” story about Kap’s favorite airline, “Breezy,” they discuss flying on private jets and whether ESPN ever sends one for Sedano! Sedano asks Kap about the recent quotes from Raiders’ receiver Davante Adams and how he doesn’t “see eye to eye” with the front office. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 May 2023 03:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: You Don't Get The Private Jet?</itunes:subtitle>
      <itunes:summary>After a “What You Need To Know” story about Kap’s favorite airline, “Breezy,” they discuss flying on private jets and whether ESPN ever sends one for Sedano! Sedano asks Kap about the recent quotes from Raiders’ receiver Davante Adams and how he doesn’t “see eye to eye” with the front office. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After a “What You Need To Know” story about Kap’s favorite airline, “Breezy,” they discuss flying on private jets and whether ESPN ever sends one for Sedano! Sedano asks Kap about the recent quotes from Raiders’ receiver Davante Adams and how he doesn’t “see eye to eye” with the front office. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3180</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49ca8fda-509c-11ed-b986-83cbd0d2e17f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3120367415.mp3?updated=1684377564" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: No Kap, That's Not What I Meant!</title>
      <description>GUEST - ESPN’s Dave McMenamin stops by to talk about the Lakers’ Game 1 loss and what adjustments they need to make for Game 2. Stephen A., JJ Redick disagree on how critical Game 2 is for the Lakers - and Sedano and Kap each take a side. The guys swipe left or right in Radio Tinder. Last night was the NBA Draft Lottery and the Spurs won the right to select 7-foot-5 French prospect Victor Wembanyama with the No. 1 pick. Do you agree with Woj that he could be the THE best prospect EVER??? Or is this hyperbole?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 May 2023 02:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: No Kap, That's Not What I Meant!</itunes:subtitle>
      <itunes:summary>GUEST - ESPN’s Dave McMenamin stops by to talk about the Lakers’ Game 1 loss and what adjustments they need to make for Game 2. Stephen A., JJ Redick disagree on how critical Game 2 is for the Lakers - and Sedano and Kap each take a side. The guys swipe left or right in Radio Tinder. Last night was the NBA Draft Lottery and the Spurs won the right to select 7-foot-5 French prospect Victor Wembanyama with the No. 1 pick. Do you agree with Woj that he could be the THE best prospect EVER??? Or is this hyperbole?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - ESPN’s Dave McMenamin stops by to talk about the Lakers’ Game 1 loss and what adjustments they need to make for Game 2. Stephen A., JJ Redick disagree on how critical Game 2 is for the Lakers - and Sedano and Kap each take a side. The guys swipe left or right in Radio Tinder. Last night was the NBA Draft Lottery and the Spurs won the right to select 7-foot-5 French prospect Victor Wembanyama with the No. 1 pick. Do you agree with Woj that he could be the THE best prospect EVER??? Or is this hyperbole?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3104</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf4bbc70-509c-11ed-8e54-a7a6c1d4468c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9811261477.mp3?updated=1684377490" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What Do The Lakers Need To Do Different?  </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. How do you feel after Game 1? Kappy, Lindsey are optimistic; Sedano…not so much. (Real talk). What’s the Lakers’ lineup going to look like for Game 2? The Lakers reportedly are concerned that they could “lose” D’Angelo Russell if he gets moved to the bench in any of the remaining games. ESPN'S Alden Gonzales had a great story about Mookie Betts today and Jorge really loves Mookie's confidence and outlook on life!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 May 2023 02:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What Do The Lakers Need To Do Different?  </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. How do you feel after Game 1? Kappy, Lindsey are optimistic; Sedano…not so much. (Real talk). What’s the Lakers’ lineup going to look like for Game 2? The Lakers reportedly are concerned that they could “lose” D’Angelo Russell if he gets moved to the bench in any of the remaining games. ESPN'S Alden Gonzales had a great story about Mookie Betts today and Jorge really loves Mookie's confidence and outlook on life!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. How do you feel after Game 1? Kappy, Lindsey are optimistic; Sedano…not so much. (Real talk). What’s the Lakers’ lineup going to look like for Game 2? The Lakers reportedly are concerned that they could “lose” D’Angelo Russell if he gets moved to the bench in any of the remaining games. ESPN'S Alden Gonzales had a great story about Mookie Betts today and Jorge really loves Mookie's confidence and outlook on life!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2905</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24ada358-509d-11ed-ab91-b32cbab902e3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8025365321.mp3?updated=1684377413" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Key to the game</title>
      <description>SUPER DUPER PLAYOFF CROSSTALK continues with SEDANO, KAP and MASE leading you to the Lakers Pregame Show with Allen Sliwa - Sedano is live from the Arena in Denver and he continues to recruit guests. Curt Sandoval and Mike Trudell join him. And LA's Native Son and Host of the MANDYS 2, Keyshawn Johnson is here in Studio! Mason and Kappy wrap it up and throw it to Sliwa for the Lakers Pregame Show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 May 2023 23:58:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Keys to the Game</itunes:subtitle>
      <itunes:summary>SUPER DUPER PLAYOFF CROSSTALK continues with SEDANO, KAP and MASE leading you to the Lakers Pregame Show with Allen Sliwa - Sedano is live from the Arena in Denver and he continues to recruit guests. Curt Sandoval and Mike Trudell join him. And LA's Native Son and Host of the MANDYS 2, Keyshawn Johnson is here in Studio! Mason and Kappy wrap it up and throw it to Sliwa for the Lakers Pregame Show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SUPER DUPER PLAYOFF CROSSTALK continues with SEDANO, KAP and MASE leading you to the Lakers Pregame Show with Allen Sliwa - Sedano is live from the Arena in Denver and he continues to recruit guests. Curt Sandoval and Mike Trudell join him. And LA's Native Son and Host of the MANDYS 2, Keyshawn Johnson is here in Studio! Mason and Kappy wrap it up and throw it to Sliwa for the Lakers Pregame Show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3072</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25305096-509d-11ed-ab91-4ff1acad8ee2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6986764790.mp3?updated=1684281885" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: SUPER DUPER CROSSTALK </title>
      <description>2 O'clock call of the Day! we take 2 or 3 today!!! Also, the guys continue to give Greg a hard time about his thoughts of Doc Rivers being a bad coach. Plus, Jacob Emrani will join us in studio for another edition of GAME OF GAMES. SUPER DUPER MEGA PLAYOFF CROSSTALK with SEDANO and KAP! Sedano is Live from Denver and he has a special guest with him. Can the guys who he is? Sedano and Kap go over the Lakers Keys to the game for tonight's matchup vs the NUGGETS!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 May 2023 23:57:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: SUPER DUPER CROSSTALK </itunes:subtitle>
      <itunes:summary>2 O'clock call of the Day! we take 2 or 3 today!!! Also, the guys continue to give Greg a hard time about his thoughts of Doc Rivers being a bad coach. Plus, Jacob Emrani will join us in studio for another edition of GAME OF GAMES. SUPER DUPER MEGA PLAYOFF CROSSTALK with SEDANO and KAP! Sedano is Live from Denver and he has a special guest with him. Can the guys who he is? Sedano and Kap go over the Lakers Keys to the game for tonight's matchup vs the NUGGETS!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>2 O'clock call of the Day! we take 2 or 3 today!!! Also, the guys continue to give Greg a hard time about his thoughts of Doc Rivers being a bad coach. Plus, Jacob Emrani will join us in studio for another edition of GAME OF GAMES. SUPER DUPER MEGA PLAYOFF CROSSTALK with SEDANO and KAP! Sedano is Live from Denver and he has a special guest with him. Can the guys who he is? Sedano and Kap go over the Lakers Keys to the game for tonight's matchup vs the NUGGETS!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3042</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf029040-509c-11ed-8e54-8b4b13f08206]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3956012354.mp3?updated=1684281624" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: What Happened In The East? </title>
      <description>Kap explains to Jorge where Lebron’s head is at right now, as a fellow Hall Of Famer. What happened in the East over the weekend - and what do we have to look forward to in the Eastern Conference Finals between the Heat and Celtics? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 May 2023 03:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: What Happened In The East? </itunes:subtitle>
      <itunes:summary>Kap explains to Jorge where Lebron’s head is at right now, as a fellow Hall Of Famer. What happened in the East over the weekend - and what do we have to look forward to in the Eastern Conference Finals between the Heat and Celtics? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap explains to Jorge where Lebron’s head is at right now, as a fellow Hall Of Famer. What happened in the East over the weekend - and what do we have to look forward to in the Eastern Conference Finals between the Heat and Celtics? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3118</itunes:duration>
      <guid isPermaLink="false"><![CDATA[491bc310-509c-11ed-b986-03e188614085]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1092453387.mp3?updated=1684204799" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is This The Bubble 2.0?</title>
      <description>Kap has a change in his “NBA sideline reporter rankings,’ plus revisiting ‘The Bubble 2.0’ since the same 4 teams have made the conference finals as they did in 2020. GUEST - Mike Trudell, everyone’s favorite sideline reporter, stops by to talk Lakers with the guys, and ask Kappy if he’s giving AD his flowers. The guys swipe left or right in Radio Tinder. Sedano asks Kappy why his Padres are so gutless? They talk about Ken Rosenthal’s article about how the Dodgers are still the standard in the NL West and the Padres aren’t close.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 May 2023 02:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is This The Bubble 2.0?</itunes:subtitle>
      <itunes:summary>Kap has a change in his “NBA sideline reporter rankings,’ plus revisiting ‘The Bubble 2.0’ since the same 4 teams have made the conference finals as they did in 2020. GUEST - Mike Trudell, everyone’s favorite sideline reporter, stops by to talk Lakers with the guys, and ask Kappy if he’s giving AD his flowers. The guys swipe left or right in Radio Tinder. Sedano asks Kappy why his Padres are so gutless? They talk about Ken Rosenthal’s article about how the Dodgers are still the standard in the NL West and the Padres aren’t close.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap has a change in his “NBA sideline reporter rankings,’ plus revisiting ‘The Bubble 2.0’ since the same 4 teams have made the conference finals as they did in 2020. GUEST - Mike Trudell, everyone’s favorite sideline reporter, stops by to talk Lakers with the guys, and ask Kappy if he’s giving AD his flowers. The guys swipe left or right in Radio Tinder. Sedano asks Kappy why his Padres are so gutless? They talk about Ken Rosenthal’s article about how the Dodgers are still the standard in the NL West and the Padres aren’t close.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3144</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be9b6578-509c-11ed-8e54-d75fa5403e10]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4158741957.mp3?updated=1684201666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Apologies Need To Come In! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s the Sedano &amp; Kap Apology Tour! We all owe Sedano an apology when it comes to the Lakers and what Sedano said about them back in February… Same with Kendrick Perkins… The guys give their “keys to the series” ahead of tomorrow’s Game 1 of the Western Conference Finals. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 May 2023 02:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Apologies Need To Come In! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s the Sedano &amp; Kap Apology Tour! We all owe Sedano an apology when it comes to the Lakers and what Sedano said about them back in February… Same with Kendrick Perkins… The guys give their “keys to the series” ahead of tomorrow’s Game 1 of the Western Conference Finals. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s the Sedano &amp; Kap Apology Tour! We all owe Sedano an apology when it comes to the Lakers and what Sedano said about them back in February… Same with Kendrick Perkins… The guys give their “keys to the series” ahead of tomorrow’s Game 1 of the Western Conference Finals. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3306</itunes:duration>
      <guid isPermaLink="false"><![CDATA[237f54c2-509d-11ed-ab91-f3346b6bd4d7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9240942347.mp3?updated=1684201475" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Game 6</title>
      <description>Who has more pressure on them to win tonight? Lakers?? We’re still waiting on the LeBron game - is that possible? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 May 2023 00:48:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 2: Game 6</itunes:subtitle>
      <itunes:summary>Who has more pressure on them to win tonight? Lakers?? We’re still waiting on the LeBron game - is that possible? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who has more pressure on them to win tonight? Lakers?? We’re still waiting on the LeBron game - is that possible? The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1594</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bfba42c6-509c-11ed-8e54-ffe1e700f5c9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8852986722.mp3?updated=1683939189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Short Show</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano thinks tonight’s game boils down to 2 players - AD and Klay… What are we expecting from these guys? The guys review their initial “keys to the series” that they laid out before Game 1 and compare how the Lakers have fared. GUEST - SLI ON THE SPOT - Allen Sliwa joins the guys live from Crypto.com ahead of tonight’s Game 6 to give his thoughts on the Lakers potentially closing it out!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 May 2023 00:47:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 1: Short Show</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano thinks tonight’s game boils down to 2 players - AD and Klay… What are we expecting from these guys? The guys review their initial “keys to the series” that they laid out before Game 1 and compare how the Lakers have fared. GUEST - SLI ON THE SPOT - Allen Sliwa joins the guys live from Crypto.com ahead of tonight’s Game 6 to give his thoughts on the Lakers potentially closing it out!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano thinks tonight’s game boils down to 2 players - AD and Klay… What are we expecting from these guys? The guys review their initial “keys to the series” that they laid out before Game 1 and compare how the Lakers have fared. GUEST - SLI ON THE SPOT - Allen Sliwa joins the guys live from Crypto.com ahead of tonight’s Game 6 to give his thoughts on the Lakers potentially closing it out!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3545</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2457e558-509d-11ed-ab91-2fb2656fa89b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6677490721.mp3?updated=1683939143" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Bring The Cheat Code!</title>
      <description>People are really mad that the TNT crew was laughing at AD for leaving the game in a wheelchair and Kap has thoughts on the whole situation. He and Andy talk about how the media has been treating AD. Let’s look on the bright side about the Lakers loss…what’s coming up for game 6 - How AD can come back and be the CHEAT CODE!? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 May 2023 02:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Bring The Cheat Code!</itunes:subtitle>
      <itunes:summary>People are really mad that the TNT crew was laughing at AD for leaving the game in a wheelchair and Kap has thoughts on the whole situation. He and Andy talk about how the media has been treating AD. Let’s look on the bright side about the Lakers loss…what’s coming up for game 6 - How AD can come back and be the CHEAT CODE!? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>People are really mad that the TNT crew was laughing at AD for leaving the game in a wheelchair and Kap has thoughts on the whole situation. He and Andy talk about how the media has been treating AD. Let’s look on the bright side about the Lakers loss…what’s coming up for game 6 - How AD can come back and be the CHEAT CODE!? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2926</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a20e88a-509c-11ed-b986-db6b0c4f35c6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3158765180.mp3?updated=1683857586" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It's Been A Rough Season For Him!</title>
      <description>GUEST - Jorge Sedano joins his own show as a guest to talk about last night’s Lakers loss and what he thinks will happen in Game 6. Kap brings up Dave McMenamin’s convo with Sli last night and how they talked about AD’s NBA’s All-Defense exclusion and why he showed LeBron his ballot. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk about the red-hot Dodgers and their upcoming series with their rival Padres this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 May 2023 02:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It's Been A Rough Season For Him!</itunes:subtitle>
      <itunes:summary>GUEST - Jorge Sedano joins his own show as a guest to talk about last night’s Lakers loss and what he thinks will happen in Game 6. Kap brings up Dave McMenamin’s convo with Sli last night and how they talked about AD’s NBA’s All-Defense exclusion and why he showed LeBron his ballot. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk about the red-hot Dodgers and their upcoming series with their rival Padres this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Jorge Sedano joins his own show as a guest to talk about last night’s Lakers loss and what he thinks will happen in Game 6. Kap brings up Dave McMenamin’s convo with Sli last night and how they talked about AD’s NBA’s All-Defense exclusion and why he showed LeBron his ballot. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, stops by to talk about the red-hot Dodgers and their upcoming series with their rival Padres this weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3234</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf6c486e-509c-11ed-8e54-df0847b38b80]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3834161265.mp3?updated=1683856516" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Why Is Anthony Davis Getting So Much Heat?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Andy Kamenetzky is in for Sedano today, who is out on assignment for ESPN, calling the Suns-Nuggets game tonight. The media thinks AD is soft after he left the game in a wheelchair - and Kappy has thoughts on it. Did Chuck, Shaq and Stephen A have the right to laugh at AD over being injured again in last night’s game? Kap asks AKam - Is the LeBron game still coming? He expected one to happen already in this series - so is LeBron still capable of having a huge game?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 May 2023 01:36:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Why Is Anthony Davis Getting So Much Heat?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Andy Kamenetzky is in for Sedano today, who is out on assignment for ESPN, calling the Suns-Nuggets game tonight. The media thinks AD is soft after he left the game in a wheelchair - and Kappy has thoughts on it. Did Chuck, Shaq and Stephen A have the right to laugh at AD over being injured again in last night’s game? Kap asks AKam - Is the LeBron game still coming? He expected one to happen already in this series - so is LeBron still capable of having a huge game?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Andy Kamenetzky is in for Sedano today, who is out on assignment for ESPN, calling the Suns-Nuggets game tonight. The media thinks AD is soft after he left the game in a wheelchair - and Kappy has thoughts on it. Did Chuck, Shaq and Stephen A have the right to laugh at AD over being injured again in last night’s game? Kap asks AKam - Is the LeBron game still coming? He expected one to happen already in this series - so is LeBron still capable of having a huge game?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3386</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2497c54c-509d-11ed-ab91-03f93d2369c2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5432162360.mp3?updated=1683855711" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Lakers Can Be The Winners! </title>
      <description>Lakers are now favorites to win the title (tied with Denver) at Caesars Sportsbook - the guys debate if they think they can really win it all. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 May 2023 02:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Lakers Can Be The Winners! </itunes:subtitle>
      <itunes:summary>Lakers are now favorites to win the title (tied with Denver) at Caesars Sportsbook - the guys debate if they think they can really win it all. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lakers are now favorites to win the title (tied with Denver) at Caesars Sportsbook - the guys debate if they think they can really win it all. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1551</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf3dbf12-509c-11ed-8e54-6bf842c7cdcc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4176389223.mp3?updated=1683768860" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is This It For The Warriors? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap explains why Steph Curry’s outfit he’s wearing makes him REALLY think the Lakers will win tonight… And Sedano brings up LeBron’s attitude heading into the game tonight. Sedano asks Kap if the Lakers can close it out tonight and if they do - what does it mean for the Warriors? GUEST - SLI ON THE SPOT - Allen Sliwa stops by to give his prediction on tonight’s Lakers-Warriors Game 5 - does he think they can close it out tonight on the road?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 May 2023 01:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Is This It For The Warriors? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap explains why Steph Curry’s outfit he’s wearing makes him REALLY think the Lakers will win tonight… And Sedano brings up LeBron’s attitude heading into the game tonight. Sedano asks Kap if the Lakers can close it out tonight and if they do - what does it mean for the Warriors? GUEST - SLI ON THE SPOT - Allen Sliwa stops by to give his prediction on tonight’s Lakers-Warriors Game 5 - does he think they can close it out tonight on the road?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap explains why Steph Curry’s outfit he’s wearing makes him REALLY think the Lakers will win tonight… And Sedano brings up LeBron’s attitude heading into the game tonight. Sedano asks Kap if the Lakers can close it out tonight and if they do - what does it mean for the Warriors? GUEST - SLI ON THE SPOT - Allen Sliwa stops by to give his prediction on tonight’s Lakers-Warriors Game 5 - does he think they can close it out tonight on the road?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3162</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24d849b4-509d-11ed-ab91-5fc40f67ade1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4614766403.mp3?updated=1683768819" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Didn't See It Going There!</title>
      <description>A “What You Need To Know” story about a new law for airlines sparks a debate between Kap and everyone else. Kap gets sentimental about LeBron and how he is getting to play these playoff home games in front of Bronny, who just committed to USC. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 May 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I Didn't See It Going There!</itunes:subtitle>
      <itunes:summary>A “What You Need To Know” story about a new law for airlines sparks a debate between Kap and everyone else. Kap gets sentimental about LeBron and how he is getting to play these playoff home games in front of Bronny, who just committed to USC. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A “What You Need To Know” story about a new law for airlines sparks a debate between Kap and everyone else. Kap gets sentimental about LeBron and how he is getting to play these playoff home games in front of Bronny, who just committed to USC. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3244</itunes:duration>
      <guid isPermaLink="false"><![CDATA[498338b0-509c-11ed-b986-5b5460fab054]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5073125746.mp3?updated=1683687264" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Oh, Kappy! No She Wasn't!</title>
      <description>Everyone discounted the bubble championship in 2020 - but those 2 teams are back on a collision course to potentially meet in the Finals… Jorge asks Kap - should we be dismissing the 2021 championship that Milwaukee won? Kap brings up his “press room observations” and talks about meeting Coach Dave Miller, Woj, and Rachael Nichols, who loves the show but ran away from him. The guys swipe left or right in Radio Tinder. GUEST - ESPN NBA Insider Marc Spears stops by to give his thoughts on where the Warriors went wrong in Game 4 - and if the series in over.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 May 2023 02:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Oh, Kappy! No She Wasn't!</itunes:subtitle>
      <itunes:summary>Everyone discounted the bubble championship in 2020 - but those 2 teams are back on a collision course to potentially meet in the Finals… Jorge asks Kap - should we be dismissing the 2021 championship that Milwaukee won? Kap brings up his “press room observations” and talks about meeting Coach Dave Miller, Woj, and Rachael Nichols, who loves the show but ran away from him. The guys swipe left or right in Radio Tinder. GUEST - ESPN NBA Insider Marc Spears stops by to give his thoughts on where the Warriors went wrong in Game 4 - and if the series in over.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everyone discounted the bubble championship in 2020 - but those 2 teams are back on a collision course to potentially meet in the Finals… Jorge asks Kap - should we be dismissing the 2021 championship that Milwaukee won? Kap brings up his “press room observations” and talks about meeting Coach Dave Miller, Woj, and Rachael Nichols, who loves the show but ran away from him. The guys swipe left or right in Radio Tinder. GUEST - ESPN NBA Insider Marc Spears stops by to give his thoughts on where the Warriors went wrong in Game 4 - and if the series in over.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3274</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf116f3e-509c-11ed-8e54-b3fac9b0270b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6095694684.mp3?updated=1683686811" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I Took Notes!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky. The guys react to last night’s Lakers Game 4 win - and Kap’s shenanigans during the game and some of his social interactions. Last night was a “Team Win 1-1-2,” just like Kap said! Lonnie Walker was awesome, so was AD, but the Warriors were also really bad… Is this the end of the Warriors dynasty? Kappy took notes during the game, so Jorge reads them off of Kap’s phone - and it was… interesting.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 May 2023 02:40:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I Took Notes!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky. The guys react to last night’s Lakers Game 4 win - and Kap’s shenanigans during the game and some of his social interactions. Last night was a “Team Win 1-1-2,” just like Kap said! Lonnie Walker was awesome, so was AD, but the Warriors were also really bad… Is this the end of the Warriors dynasty? Kappy took notes during the game, so Jorge reads them off of Kap’s phone - and it was… interesting.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky. The guys react to last night’s Lakers Game 4 win - and Kap’s shenanigans during the game and some of his social interactions. Last night was a “Team Win 1-1-2,” just like Kap said! Lonnie Walker was awesome, so was AD, but the Warriors were also really bad… Is this the end of the Warriors dynasty? Kappy took notes during the game, so Jorge reads them off of Kap’s phone - and it was… interesting.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3387</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25187714-509d-11ed-ab91-27fafe8236fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4197863371.mp3?updated=1683686753" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is LeBron Saving Himself?</title>
      <description>Does LeBron have another gear he hasn’t yet hit? Is he “actively resting” during games like Brian Windhorst alluded to? Does peak LeBron still exist? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 May 2023 02:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is LeBron Saving Himself?</itunes:subtitle>
      <itunes:summary>Does LeBron have another gear he hasn’t yet hit? Is he “actively resting” during games like Brian Windhorst alluded to? Does peak LeBron still exist? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Does LeBron have another gear he hasn’t yet hit? Is he “actively resting” during games like Brian Windhorst alluded to? Does peak LeBron still exist? The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1581</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be8cd95e-509c-11ed-8e54-1b37c9f714ba]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7964881059.mp3?updated=1683598673" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: HR 1: Give Darvin Ham His Flower!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Saturday’s Game 3 loss and Kap asks Jorge to give Darvin Ham a coaching grade for the game. Plus, Kap wants his “flowers” for being right about Lonnie Walker. Sedano explains why tonight’s Game 4 is “the most important game of the series” and what the Lakers need to do to win. GUEST - SLI ON THE SPOT - Allen Sliwa stops by to give his thoughts heading into Game 4, including what he thinks about Anthony ‘Every-Other-Day-vis.’ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 May 2023 02:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Give Darvin Ham His Flower!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Saturday’s Game 3 loss and Kap asks Jorge to give Darvin Ham a coaching grade for the game. Plus, Kap wants his “flowers” for being right about Lonnie Walker. Sedano explains why tonight’s Game 4 is “the most important game of the series” and what the Lakers need to do to win. GUEST - SLI ON THE SPOT - Allen Sliwa stops by to give his thoughts heading into Game 4, including what he thinks about Anthony ‘Every-Other-Day-vis.’ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Saturday’s Game 3 loss and Kap asks Jorge to give Darvin Ham a coaching grade for the game. Plus, Kap wants his “flowers” for being right about Lonnie Walker. Sedano explains why tonight’s Game 4 is “the most important game of the series” and what the Lakers need to do to win. GUEST - SLI ON THE SPOT - Allen Sliwa stops by to give his thoughts heading into Game 4, including what he thinks about Anthony ‘Every-Other-Day-vis.’ </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3433</itunes:duration>
      <guid isPermaLink="false"><![CDATA[236545dc-509d-11ed-ab91-ff0fd40a2d25]]></guid>
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    </item>
    <item>
      <title>HR 3: Can Ty Lue Be Coaching The Bucks?</title>
      <description>Corporate Greg has another What You Need to Know. The table goes 5-Wide to make room for Beto! Back to the Lakers - CY gives his take on last night’s game 2 loss to the Warriors. Then, the guys debate. Mike Budenholzer was fired as Head Coach of the Milwaukee Bucks - is this a sign of what’s to come for the team? Is Giannis next to go? Sedano gives his take and entertains the idea of Ty Lue joining the Bucks next season. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 May 2023 02:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Can Ty Lue Be Coaching The Bucks?</itunes:subtitle>
      <itunes:summary>Corporate Greg has another What You Need to Know. The table goes 5-Wide to make room for Beto! Back to the Lakers - CY gives his take on last night’s game 2 loss to the Warriors. Then, the guys debate. Mike Budenholzer was fired as Head Coach of the Milwaukee Bucks - is this a sign of what’s to come for the team? Is Giannis next to go? Sedano gives his take and entertains the idea of Ty Lue joining the Bucks next season. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Corporate Greg has another What You Need to Know. The table goes 5-Wide to make room for Beto! Back to the Lakers - CY gives his take on last night’s game 2 loss to the Warriors. Then, the guys debate. Mike Budenholzer was fired as Head Coach of the Milwaukee Bucks - is this a sign of what’s to come for the team? Is Giannis next to go? Sedano gives his take and entertains the idea of Ty Lue joining the Bucks next season. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3069</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a43820a-509c-11ed-b986-3fa3af1a642b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4283410302.mp3?updated=1683339213" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let's Go There!</title>
      <description>Corporate Greg shares What You Need to Know! Back to the Lakers game last night. Kappie says he bought tickets to the Lakers game tomorrow night - nobody believes him. GUEST - Mike Trudell - NBA Sideline Reporter dishes his take on the Lakers v. Warriors matchup. The guys swipe left or right in Radio Tinder. TV’s Clinton Yates talks about the Padres and Dodgers matchup this weekend. Greg thinks the series is bigger for the Padres than the Dodgers. Jorge and Kappie give their takes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 May 2023 01:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let's Go There!</itunes:subtitle>
      <itunes:summary>Corporate Greg shares What You Need to Know! Back to the Lakers game last night. Kappie says he bought tickets to the Lakers game tomorrow night - nobody believes him. GUEST - Mike Trudell - NBA Sideline Reporter dishes his take on the Lakers v. Warriors matchup. The guys swipe left or right in Radio Tinder. TV’s Clinton Yates talks about the Padres and Dodgers matchup this weekend. Greg thinks the series is bigger for the Padres than the Dodgers. Jorge and Kappie give their takes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Corporate Greg shares What You Need to Know! Back to the Lakers game last night. Kappie says he bought tickets to the Lakers game tomorrow night - nobody believes him. GUEST - Mike Trudell - NBA Sideline Reporter dishes his take on the Lakers v. Warriors matchup. The guys swipe left or right in Radio Tinder. TV’s Clinton Yates talks about the Padres and Dodgers matchup this weekend. Greg thinks the series is bigger for the Padres than the Dodgers. Jorge and Kappie give their takes.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3012</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bfc912ec-509c-11ed-8e54-5bd85439d0a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3758133048.mp3?updated=1683336417" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Happy Cinco De Mayo Live From Solitas!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland down at Solita in Anaheim for Cinco de Mayo! Kap and Mase take on the Jalapeno Eating Challenge. Beto Duran is in the house! The guys then pivot and talk about the disaster that was the Lakers v. Warriors Game 2 last night, and AD straight stunk it up. Draymond was his biggest problem. Sedano blames the Lakers coaching staff above all else. Sedano continues with the Lakers and Anthony Davis “taking the same shots and missing them.” The Warriors made an adjustment after Game 1 and the Lakers didn’t. The guys break down how the Warriors were able to even the series with the Lakers last night and continue the conversation of AD, the coaching and what needs to change for Game 3.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 May 2023 01:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Happy Cinco De Mayo Live From Solitas!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland down at Solita in Anaheim for Cinco de Mayo! Kap and Mase take on the Jalapeno Eating Challenge. Beto Duran is in the house! The guys then pivot and talk about the disaster that was the Lakers v. Warriors Game 2 last night, and AD straight stunk it up. Draymond was his biggest problem. Sedano blames the Lakers coaching staff above all else. Sedano continues with the Lakers and Anthony Davis “taking the same shots and missing them.” The Warriors made an adjustment after Game 1 and the Lakers didn’t. The guys break down how the Warriors were able to even the series with the Lakers last night and continue the conversation of AD, the coaching and what needs to change for Game 3.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland down at Solita in Anaheim for Cinco de Mayo! Kap and Mase take on the Jalapeno Eating Challenge. Beto Duran is in the house! The guys then pivot and talk about the disaster that was the Lakers v. Warriors Game 2 last night, and AD straight stunk it up. Draymond was his biggest problem. Sedano blames the Lakers coaching staff above all else. Sedano continues with the Lakers and Anthony Davis “taking the same shots and missing them.” The Warriors made an adjustment after Game 1 and the Lakers didn’t. The guys break down how the Warriors were able to even the series with the Lakers last night and continue the conversation of AD, the coaching and what needs to change for Game 3.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3294</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24821a6c-509d-11ed-ab91-275916cd8e4a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6181273388.mp3?updated=1683335343" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: Did The Dodgers Snub Trea Turner?</title>
      <description>Trea Turner said the Dodgers didn’t make him a competitive offer to come back - what do the guys think of this? NBA INSIDER / OUTSIDER - Kappy rapid-fires NBA questions to Jorge to get the perspective of the official NBA Insider. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 May 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Did The Dodgers Snub Trea Turner?</itunes:subtitle>
      <itunes:summary>Trea Turner said the Dodgers didn’t make him a competitive offer to come back - what do the guys think of this? NBA INSIDER / OUTSIDER - Kappy rapid-fires NBA questions to Jorge to get the perspective of the official NBA Insider. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Trea Turner said the Dodgers didn’t make him a competitive offer to come back - what do the guys think of this? NBA INSIDER / OUTSIDER - Kappy rapid-fires NBA questions to Jorge to get the perspective of the official NBA Insider. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3061</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49a6832e-509c-11ed-b986-7bd649b53bdf]]></guid>
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    <item>
      <title>HR 2: Should The Lakers Retire AD's Number?</title>
      <description>What went right for the Lakers last night and what needs to be fine-tuned? Kap asks what everyone thinks about his fanny pack and whether he should keep rocking it. Plus, what are the adjustments that are expected by both teams in Game 2? The guys swipe left or right in Radio Tinder. LeBron says AD's jersey will hang in the rafters some day... Sedano thinks it should be there now. Kappy strongly disagrees!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 May 2023 02:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Should The Lakers Retire AD's Number?</itunes:subtitle>
      <itunes:summary>What went right for the Lakers last night and what needs to be fine-tuned? Kap asks what everyone thinks about his fanny pack and whether he should keep rocking it. Plus, what are the adjustments that are expected by both teams in Game 2? The guys swipe left or right in Radio Tinder. LeBron says AD's jersey will hang in the rafters some day... Sedano thinks it should be there now. Kappy strongly disagrees!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What went right for the Lakers last night and what needs to be fine-tuned? Kap asks what everyone thinks about his fanny pack and whether he should keep rocking it. Plus, what are the adjustments that are expected by both teams in Game 2? The guys swipe left or right in Radio Tinder. LeBron says AD's jersey will hang in the rafters some day... Sedano thinks it should be there now. Kappy strongly disagrees!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2997</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf2e7a98-509c-11ed-8e54-07b685317346]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7614105746.mp3?updated=1683167526" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We'll Give You The Keys! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys recap their “important keys to the game” from last night’s Lakers win. GUEST - Rams GM Les Snead joins the show to discuss the recent NFL Draft and Sedano’s dislike of the Stetson Bennett pick, the organization’s plan for the upcoming season and whether there’s any truth to the idea that they’re “punting” on it. The guys react to their conversation with Les Snead and Corporate Greg stops in-studio to give them some feedback.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 May 2023 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We'll Give You The Keys! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys recap their “important keys to the game” from last night’s Lakers win. GUEST - Rams GM Les Snead joins the show to discuss the recent NFL Draft and Sedano’s dislike of the Stetson Bennett pick, the organization’s plan for the upcoming season and whether there’s any truth to the idea that they’re “punting” on it. The guys react to their conversation with Les Snead and Corporate Greg stops in-studio to give them some feedback.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys recap their “important keys to the game” from last night’s Lakers win. GUEST - Rams GM Les Snead joins the show to discuss the recent NFL Draft and Sedano’s dislike of the Stetson Bennett pick, the organization’s plan for the upcoming season and whether there’s any truth to the idea that they’re “punting” on it. The guys react to their conversation with Les Snead and Corporate Greg stops in-studio to give them some feedback.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3262</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24ed4f80-509d-11ed-ab91-73bd5dbb9d44]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2287679746.mp3?updated=1683163099" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Are You Worried?</title>
      <description>Can LeBron be scared of Steph, someone thinks he can be. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 May 2023 01:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Are You Worried?</itunes:subtitle>
      <itunes:summary>Can LeBron be scared of Steph, someone thinks he can be. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can LeBron be scared of Steph, someone thinks he can be. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1665</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf203172-509c-11ed-8e54-3f32f25d0c9b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5091032329.mp3?updated=1683075148" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It's All About The Keys!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. As they prepare for Game 1 against the Warriors, they talk about San Francisco and the best places to eat and hang out, including “gentlemen’s clubs.” Plus they make fun of Mason’s elephant imitation. The guys are excited to see what the Lakers do in Game 1 of the Western Conference Semifinals and they give their “keys to victory” and biggest x-factors, NBA Insider-style! Sedano brings up the news about the Grizzlies moving on from Dillon Brooks and debates with Kappy whether or not he was “scape-goated.” SLI ON THE SPOT - Sli joins the guys in-studio to give his thoughts heading into the game and whether he thinks the Lakers can stop Steph Curry.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 May 2023 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's All About The Keys!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. As they prepare for Game 1 against the Warriors, they talk about San Francisco and the best places to eat and hang out, including “gentlemen’s clubs.” Plus they make fun of Mason’s elephant imitation. The guys are excited to see what the Lakers do in Game 1 of the Western Conference Semifinals and they give their “keys to victory” and biggest x-factors, NBA Insider-style! Sedano brings up the news about the Grizzlies moving on from Dillon Brooks and debates with Kappy whether or not he was “scape-goated.” SLI ON THE SPOT - Sli joins the guys in-studio to give his thoughts heading into the game and whether he thinks the Lakers can stop Steph Curry.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. As they prepare for Game 1 against the Warriors, they talk about San Francisco and the best places to eat and hang out, including “gentlemen’s clubs.” Plus they make fun of Mason’s elephant imitation. The guys are excited to see what the Lakers do in Game 1 of the Western Conference Semifinals and they give their “keys to victory” and biggest x-factors, NBA Insider-style! Sedano brings up the news about the Grizzlies moving on from Dillon Brooks and debates with Kappy whether or not he was “scape-goated.” SLI ON THE SPOT - Sli joins the guys in-studio to give his thoughts heading into the game and whether he thinks the Lakers can stop Steph Curry.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3365</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2502b1ea-509d-11ed-ab91-175f44d505d9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9498999901.mp3?updated=1683075113" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Enjoy This!</title>
      <description>Kappy, the “NBA Outsider” rapid-fires some questions to Sedano, the big time “NBA Insider.” LeBron is getting universal praise for what he’s been able to do this year - especially considering his age. But Kappy disagrees. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 May 2023 03:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Enjoy This!</itunes:subtitle>
      <itunes:summary>Kappy, the “NBA Outsider” rapid-fires some questions to Sedano, the big time “NBA Insider.” LeBron is getting universal praise for what he’s been able to do this year - especially considering his age. But Kappy disagrees. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy, the “NBA Outsider” rapid-fires some questions to Sedano, the big time “NBA Insider.” LeBron is getting universal praise for what he’s been able to do this year - especially considering his age. But Kappy disagrees. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3001</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48fac7fa-509c-11ed-b986-33f9217d8801]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6069251735.mp3?updated=1682995939" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who Won The NFL Draft?</title>
      <description>The guys take a look at who has the advantage in the Warriors-Lakers series. Sedano gives his biggest winners/losers of the NFL Draft - and why he particularly hates one of the Rams’ buzziest picks. The guys swipe left or right in Radio Tinder. More thoughts on the draft and why the Raiders’ supposedly had “the” best pick of the draft.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 May 2023 02:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who Won The NFL Draft?</itunes:subtitle>
      <itunes:summary>The guys take a look at who has the advantage in the Warriors-Lakers series. Sedano gives his biggest winners/losers of the NFL Draft - and why he particularly hates one of the Rams’ buzziest picks. The guys swipe left or right in Radio Tinder. More thoughts on the draft and why the Raiders’ supposedly had “the” best pick of the draft.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys take a look at who has the advantage in the Warriors-Lakers series. Sedano gives his biggest winners/losers of the NFL Draft - and why he particularly hates one of the Rams’ buzziest picks. The guys swipe left or right in Radio Tinder. More thoughts on the draft and why the Raiders’ supposedly had “the” best pick of the draft.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be7dd47c-509c-11ed-8e54-57907cd44e3d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2999824715.mp3?updated=1682995659" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: They Asked For 40 &amp; They Got 40!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys recap Friday night’s Lakers blowout victory over Memphis and the fact that Dillon Brooks is doubling down on his stupid comments. Sedano explains why bulletin board isn’t everything, but it is something! How much does experience matter? Did the Warriors just prove it? And where is Steph among all-time greats after that performance? Jorge talks about a crazy stat that proves how much parody there is in the NBA playoffs right now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 May 2023 02:40:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: They Asked For 40 &amp; They Got 40!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys recap Friday night’s Lakers blowout victory over Memphis and the fact that Dillon Brooks is doubling down on his stupid comments. Sedano explains why bulletin board isn’t everything, but it is something! How much does experience matter? Did the Warriors just prove it? And where is Steph among all-time greats after that performance? Jorge talks about a crazy stat that proves how much parody there is in the NBA playoffs right now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys recap Friday night’s Lakers blowout victory over Memphis and the fact that Dillon Brooks is doubling down on his stupid comments. Sedano explains why bulletin board isn’t everything, but it is something! How much does experience matter? Did the Warriors just prove it? And where is Steph among all-time greats after that performance? Jorge talks about a crazy stat that proves how much parody there is in the NBA playoffs right now.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3296</itunes:duration>
      <guid isPermaLink="false"><![CDATA[234c03d8-509d-11ed-ab91-e34271f43c98]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9691220250.mp3?updated=1682995581" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: We Should Perform! </title>
      <description>What will the Lakers do if they lose the series with Memphis this weekend? Sedano predicts some major changes and Kappy talks about trading LeBron. Kappy talks about how he has a nervous rumble in his belly about tonight’s game… And they discuss the biggest keys to winning tonight. The guys swipe left or right in Radio Tinder. DEALER’S CHOICE!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 Apr 2023 02:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: We Should Perform! </itunes:subtitle>
      <itunes:summary>What will the Lakers do if they lose the series with Memphis this weekend? Sedano predicts some major changes and Kappy talks about trading LeBron. Kappy talks about how he has a nervous rumble in his belly about tonight’s game… And they discuss the biggest keys to winning tonight. The guys swipe left or right in Radio Tinder. DEALER’S CHOICE!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What will the Lakers do if they lose the series with Memphis this weekend? Sedano predicts some major changes and Kappy talks about trading LeBron. Kappy talks about how he has a nervous rumble in his belly about tonight’s game… And they discuss the biggest keys to winning tonight. The guys swipe left or right in Radio Tinder. DEALER’S CHOICE!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3043</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bdbdd1f4-509c-11ed-8e54-0fb089b2878f]]></guid>
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    </item>
    <item>
      <title>HR 1: Do You Remember?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to Stephen A Smith’s proclamation that this is LeBron’s last shot at a title with LA… Do they agree? Is tonight the Lakers’ last realistic shot to advance to the next round? Biggest concerns heading into Game 6? SLI ON THE SPOT - Allen Sliwa stops by to give his prediction for tonight’s Lakers game, his thoughts on what will happen if they lose - and if he still has a VCR player.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 Apr 2023 02:33:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Do You Remember?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to Stephen A Smith’s proclamation that this is LeBron’s last shot at a title with LA… Do they agree? Is tonight the Lakers’ last realistic shot to advance to the next round? Biggest concerns heading into Game 6? SLI ON THE SPOT - Allen Sliwa stops by to give his prediction for tonight’s Lakers game, his thoughts on what will happen if they lose - and if he still has a VCR player.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to Stephen A Smith’s proclamation that this is LeBron’s last shot at a title with LA… Do they agree? Is tonight the Lakers’ last realistic shot to advance to the next round? Biggest concerns heading into Game 6? SLI ON THE SPOT - Allen Sliwa stops by to give his prediction for tonight’s Lakers game, his thoughts on what will happen if they lose - and if he still has a VCR player.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3156</itunes:duration>
      <guid isPermaLink="false"><![CDATA[233236e2-509d-11ed-ab91-07e5dddf9faa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3225609287.mp3?updated=1682735940" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Lakers Need To See Game 6 As A Game 7!</title>
      <description>LeBron looked 38 in Game 5, but promises to be better in Game 6... What do we need out of him in Game 6? What adjustments did the Grizzlies make? How do the Lakers counter that? Should what Giannis said be a condemnation as the “best” player in the world? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Apr 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Lakers Need To See Game 6 As A Game 7!</itunes:subtitle>
      <itunes:summary>LeBron looked 38 in Game 5, but promises to be better in Game 6... What do we need out of him in Game 6? What adjustments did the Grizzlies make? How do the Lakers counter that? Should what Giannis said be a condemnation as the “best” player in the world? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LeBron looked 38 in Game 5, but promises to be better in Game 6... What do we need out of him in Game 6? What adjustments did the Grizzlies make? How do the Lakers counter that? Should what Giannis said be a condemnation as the “best” player in the world? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3025</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4875e8aa-509c-11ed-b986-233fd4cfb7c4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8430597677.mp3?updated=1682649698" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Everyone's Lost It!</title>
      <description>GUEST - Former NBA star Richard Jefferson stops by to give his thoughts on what Giannis said - plus a little Lakers talk. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, joins the guys to discuss the Dodgers’ offensive struggles, Mookie Betts at shortstop, and how many Grammys Lizzo has.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Apr 2023 02:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Everyone's Lost It!</itunes:subtitle>
      <itunes:summary>GUEST - Former NBA star Richard Jefferson stops by to give his thoughts on what Giannis said - plus a little Lakers talk. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, joins the guys to discuss the Dodgers’ offensive struggles, Mookie Betts at shortstop, and how many Grammys Lizzo has.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Former NBA star Richard Jefferson stops by to give his thoughts on what Giannis said - plus a little Lakers talk. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, joins the guys to discuss the Dodgers’ offensive struggles, Mookie Betts at shortstop, and how many Grammys Lizzo has.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3070</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bdaf2f82-509c-11ed-8e54-fb0064b1e612]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9232151891.mp3?updated=1682649622" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Lakers Must Win Game 6!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Reacting to the Lakers’ Game 5 loss - Did you expect this? Kap thinks the home crowd is a big factor heading into Game 6. The guys revisit the “2-1-1” theory (on how to win a playoff series) and which games the Lakers already have down. Giannis’ postgame press conference quote from last night’s Bucks’ elimination loss has gone viral - what do the guys think about it?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Apr 2023 02:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Lakers Must Win Game 6!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Reacting to the Lakers’ Game 5 loss - Did you expect this? Kap thinks the home crowd is a big factor heading into Game 6. The guys revisit the “2-1-1” theory (on how to win a playoff series) and which games the Lakers already have down. Giannis’ postgame press conference quote from last night’s Bucks’ elimination loss has gone viral - what do the guys think about it?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Reacting to the Lakers’ Game 5 loss - Did you expect this? Kap thinks the home crowd is a big factor heading into Game 6. The guys revisit the “2-1-1” theory (on how to win a playoff series) and which games the Lakers already have down. Giannis’ postgame press conference quote from last night’s Bucks’ elimination loss has gone viral - what do the guys think about it?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3108</itunes:duration>
      <guid isPermaLink="false"><![CDATA[227f07c0-509d-11ed-ab91-fbf167c65510]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1554442476.mp3?updated=1682649530" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kappy... Why?</title>
      <description>Kap talks about watching the game last night with Lindsey. LeBron is older, but wiser, and he’s definitely picking his spots. Has he started to change people’s opinion of him? he crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Apr 2023 03:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kappy... Why?</itunes:subtitle>
      <itunes:summary>Kap talks about watching the game last night with Lindsey. LeBron is older, but wiser, and he’s definitely picking his spots. Has he started to change people’s opinion of him? he crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap talks about watching the game last night with Lindsey. LeBron is older, but wiser, and he’s definitely picking his spots. Has he started to change people’s opinion of him? he crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3370</itunes:duration>
      <guid isPermaLink="false"><![CDATA[47f25332-509c-11ed-b986-1fc1aa460ee9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2126041962.mp3?updated=1682477526" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Are The Clippers Done?</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Apr 2023 02:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Are The Clippers Done?</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3265</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd922950-509c-11ed-8e54-cfd8302700d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9855234504.mp3?updated=1682477701" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Don't Disrespect The King!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo (who is in for Ireland). The guys talk about being at last night’s big Lakers win and start to get into the pros and cons. One of the biggest pros last night was AD’s defense - but his offense (or lack thereof) was a big con too. GUEST - Lakers reporter Mike Trudell stops by to talk about last night’s Lakers game and seeing Kap at the game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Apr 2023 02:44:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Don't Disrespect The King!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo (who is in for Ireland). The guys talk about being at last night’s big Lakers win and start to get into the pros and cons. One of the biggest pros last night was AD’s defense - but his offense (or lack thereof) was a big con too. GUEST - Lakers reporter Mike Trudell stops by to talk about last night’s Lakers game and seeing Kap at the game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo (who is in for Ireland). The guys talk about being at last night’s big Lakers win and start to get into the pros and cons. One of the biggest pros last night was AD’s defense - but his offense (or lack thereof) was a big con too. GUEST - Lakers reporter Mike Trudell stops by to talk about last night’s Lakers game and seeing Kap at the game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3192</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21a774b8-509d-11ed-ab91-17abc32e6c29]]></guid>
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    </item>
    <item>
      <title>HR 2: It's Game Time!</title>
      <description>GUEST - SLI ON THE SPOT - Allen Sliwa joins the show to discuss game 4. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Apr 2023 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It's Game Time!</itunes:subtitle>
      <itunes:summary>GUEST - SLI ON THE SPOT - Allen Sliwa joins the show to discuss game 4. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - SLI ON THE SPOT - Allen Sliwa joins the show to discuss game 4. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1662</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd8385ee-509c-11ed-8e54-ef1800205011]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7201814362.mp3?updated=1682384227" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Can It Be Over Today?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to the Lakers’ big Game 3 win over Memphis at home - and talk about Dillon Brooks and LeBron’s response to his trolling. GUEST - Tim MacMahon, ESPN NBA Insider, stops by to talk about the Lakers-Grizzlies series from the Memphis perspective, and gives his thoughts on Dillon Brooks. The guys take a look at what happened in the rest of the NBA playoffs over the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Apr 2023 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Can It Be Over Today?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to the Lakers’ big Game 3 win over Memphis at home - and talk about Dillon Brooks and LeBron’s response to his trolling. GUEST - Tim MacMahon, ESPN NBA Insider, stops by to talk about the Lakers-Grizzlies series from the Memphis perspective, and gives his thoughts on Dillon Brooks. The guys take a look at what happened in the rest of the NBA playoffs over the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys react to the Lakers’ big Game 3 win over Memphis at home - and talk about Dillon Brooks and LeBron’s response to his trolling. GUEST - Tim MacMahon, ESPN NBA Insider, stops by to talk about the Lakers-Grizzlies series from the Memphis perspective, and gives his thoughts on Dillon Brooks. The guys take a look at what happened in the rest of the NBA playoffs over the weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3252</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2188e70a-509d-11ed-ab91-7f579cceadbe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3584574996.mp3?updated=1682384191" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: No Offense But...</title>
      <description>The guys talk about the epic trainwreck that was Game of Games earlier today and Laura and Lindsey try to explain what went wrong. Are the Dodgers just a mediocre team and we all need to admit it? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Apr 2023 03:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: No Offense But...</itunes:subtitle>
      <itunes:summary>The guys talk about the epic trainwreck that was Game of Games earlier today and Laura and Lindsey try to explain what went wrong. Are the Dodgers just a mediocre team and we all need to admit it? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about the epic trainwreck that was Game of Games earlier today and Laura and Lindsey try to explain what went wrong. Are the Dodgers just a mediocre team and we all need to admit it? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3230</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48d9a8c2-509c-11ed-b986-df8037c26514]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6315639617.mp3?updated=1682132806" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Why Do We Come At Anthony Davis &amp; Not Kawhi?</title>
      <description>Why does Anthony Davis get more flack for missing time for injuries than Kawhi - who has been way less reliable? What do the Lakers need to do to win Game 3? The guys swipe left or right in Radio Tinder. GUEST - Grizzlies Reporter DaMichael Cole joins the Kam Bros to give some insight into Dillon Brooks’ comments about LeBron James and thoughts on the rest of the series.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Apr 2023 03:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Why Do We Come At Anthony Davis &amp; Not Kawhi?</itunes:subtitle>
      <itunes:summary>Why does Anthony Davis get more flack for missing time for injuries than Kawhi - who has been way less reliable? What do the Lakers need to do to win Game 3? The guys swipe left or right in Radio Tinder. GUEST - Grizzlies Reporter DaMichael Cole joins the Kam Bros to give some insight into Dillon Brooks’ comments about LeBron James and thoughts on the rest of the series.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why does Anthony Davis get more flack for missing time for injuries than Kawhi - who has been way less reliable? What do the Lakers need to do to win Game 3? The guys swipe left or right in Radio Tinder. GUEST - Grizzlies Reporter DaMichael Cole joins the Kam Bros to give some insight into Dillon Brooks’ comments about LeBron James and thoughts on the rest of the series.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2952</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bdcc812c-509c-11ed-8e54-776256dea49e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9404682509.mp3?updated=1682132836" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is LeBron Paying Attention To Brooks? </title>
      <description>The Kam Bros - Andy and Brian Kamenetzky are in for Sedano &amp; Kap - and they start off the show with some Crosstalk with Mason &amp; Ireland. As we get ready for Game 3 tomorrow, there's a lot of talk about LeBron "taking the bait" from Dillon Brooks' trolling… Should he go at him? Or stick to the game plan? Will LeBron James score 40 on Saturday night after Dillon Brooks’ ‘old’ comment? CAN he even do that anymore? Is Kawhi really one of the worst superstars in the NBA?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Apr 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>HR 1: Is LeBron Paying Attention To Brooks? </itunes:subtitle>
      <itunes:summary>The Kam Bros - Andy and Brian Kamenetzky are in for Sedano &amp; Kap - and they start off the show with some Crosstalk with Mason &amp; Ireland. As we get ready for Game 3 tomorrow, there's a lot of talk about LeBron "taking the bait" from Dillon Brooks' trolling… Should he go at him? Or stick to the game plan? Will LeBron James score 40 on Saturday night after Dillon Brooks’ ‘old’ comment? CAN he even do that anymore? Is Kawhi really one of the worst superstars in the NBA?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Kam Bros - Andy and Brian Kamenetzky are in for Sedano &amp; Kap - and they start off the show with some Crosstalk with Mason &amp; Ireland. As we get ready for Game 3 tomorrow, there's a lot of talk about LeBron "taking the bait" from Dillon Brooks' trolling… Should he go at him? Or stick to the game plan? Will LeBron James score 40 on Saturday night after Dillon Brooks’ ‘old’ comment? CAN he even do that anymore? Is Kawhi really one of the worst superstars in the NBA?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3264</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22ff4dd6-509d-11ed-ab91-23569cde52d5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9921632133.mp3?updated=1682132645" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It's A Huge Deal!</title>
      <description>Sedano sneak attacks Steve Mason on a 3-way call with ABC7’s Curt Sandoval to ask how he feels about ESPN using Curt for a LA-based TV hit earlier today. The crew plays a game of Big Deal - Or No Deal? GUEST - Ohm Youngmisuk, ESPN NBA reporter, checks in with the guys to talk about Kawhi Leonard being ruled out for Game 3 against the Suns and Clippers. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Apr 2023 02:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It's A Huge Deal!</itunes:subtitle>
      <itunes:summary>Sedano sneak attacks Steve Mason on a 3-way call with ABC7’s Curt Sandoval to ask how he feels about ESPN using Curt for a LA-based TV hit earlier today. The crew plays a game of Big Deal - Or No Deal? GUEST - Ohm Youngmisuk, ESPN NBA reporter, checks in with the guys to talk about Kawhi Leonard being ruled out for Game 3 against the Suns and Clippers. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano sneak attacks Steve Mason on a 3-way call with ABC7’s Curt Sandoval to ask how he feels about ESPN using Curt for a LA-based TV hit earlier today. The crew plays a game of Big Deal - Or No Deal? GUEST - Ohm Youngmisuk, ESPN NBA reporter, checks in with the guys to talk about Kawhi Leonard being ruled out for Game 3 against the Suns and Clippers. Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3110</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4886a258-509c-11ed-b986-af8d5bdd60dc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1923895658.mp3?updated=1682043157" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let's Pour The Honey!</title>
      <description>GUEST - Kendrick Perkins, former NBA star and ESPN analyst, stops by to talk Lakers - and give his thoughts on Dillon Brooks “pouring honey on the bear” by trolling LeBron. Kappy asks Sedano how confident he is that the Lakers can still win the series - and what does AD need to do to make that happen? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, shares his thoughts on the Dodgers’ recent lackluster play, their shortstop situation and whether Max Scherzer is GUTLESS!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Apr 2023 02:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let's Pour The Honey!</itunes:subtitle>
      <itunes:summary>GUEST - Kendrick Perkins, former NBA star and ESPN analyst, stops by to talk Lakers - and give his thoughts on Dillon Brooks “pouring honey on the bear” by trolling LeBron. Kappy asks Sedano how confident he is that the Lakers can still win the series - and what does AD need to do to make that happen? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, shares his thoughts on the Dodgers’ recent lackluster play, their shortstop situation and whether Max Scherzer is GUTLESS!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Kendrick Perkins, former NBA star and ESPN analyst, stops by to talk Lakers - and give his thoughts on Dillon Brooks “pouring honey on the bear” by trolling LeBron. Kappy asks Sedano how confident he is that the Lakers can still win the series - and what does AD need to do to make that happen? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, shares his thoughts on the Dodgers’ recent lackluster play, their shortstop situation and whether Max Scherzer is GUTLESS!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3164</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be51b59a-509c-11ed-8e54-af1ff43e5896]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2258411075.mp3?updated=1682042829" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: If The Theory Is Correct... </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They debate their casting choices for “ESPN 710: The Movie.” The guys discuss what went wrong for Lakers in Game 2… Should LeBron even care about Dillon Brooks? Kappy thinks he needs to “go at him” to prove a point. Sedano calls Justin Tinsley really quick to have him explain his “2-1-1” playoff theory.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Apr 2023 01:51:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>HR 1: If The Theory Is Correct... </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They debate their casting choices for “ESPN 710: The Movie.” The guys discuss what went wrong for Lakers in Game 2… Should LeBron even care about Dillon Brooks? Kappy thinks he needs to “go at him” to prove a point. Sedano calls Justin Tinsley really quick to have him explain his “2-1-1” playoff theory.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They debate their casting choices for “ESPN 710: The Movie.” The guys discuss what went wrong for Lakers in Game 2… Should LeBron even care about Dillon Brooks? Kappy thinks he needs to “go at him” to prove a point. Sedano calls Justin Tinsley really quick to have him explain his “2-1-1” playoff theory.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3352</itunes:duration>
      <guid isPermaLink="false"><![CDATA[229875ca-509d-11ed-ab91-a7863b45a3c0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9829850317.mp3?updated=1682042225" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: You're Gutless!</title>
      <description>The guys talk about The Mandy’s and how they have to sell the rest of the tickets. Plus who is everyone voting for to win awards? What happens if LeBron wins another title? What does that mean? Will the LeBron haters finally embrace him? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Apr 2023 03:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: You're Gutless!</itunes:subtitle>
      <itunes:summary>The guys talk about The Mandy’s and how they have to sell the rest of the tickets. Plus who is everyone voting for to win awards? What happens if LeBron wins another title? What does that mean? Will the LeBron haters finally embrace him? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about The Mandy’s and how they have to sell the rest of the tickets. Plus who is everyone voting for to win awards? What happens if LeBron wins another title? What does that mean? Will the LeBron haters finally embrace him? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3333</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48031ae6-509c-11ed-b986-77573d206ba9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1123763906.mp3?updated=1681872803" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let's Be Real - It's A Lakers Town!</title>
      <description>Morales brings up Sedano hosting the ESPN Daily podcast and the different voice he uses when he’s in “journalist” mode. Steve Ballmer doesn’t understand anti-Clippers fans in LA - Does he expect Lakers fans to root for Clippers?! The guys swipe left or right in Radio Tinder. GUEST - Lakers reporter Jovan Buha stops by to talk to the guys about Anthony Davis setting the tone on defense for Game 1.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Apr 2023 02:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let's Be Real - It's A Lakers Town!</itunes:subtitle>
      <itunes:summary>Morales brings up Sedano hosting the ESPN Daily podcast and the different voice he uses when he’s in “journalist” mode. Steve Ballmer doesn’t understand anti-Clippers fans in LA - Does he expect Lakers fans to root for Clippers?! The guys swipe left or right in Radio Tinder. GUEST - Lakers reporter Jovan Buha stops by to talk to the guys about Anthony Davis setting the tone on defense for Game 1.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales brings up Sedano hosting the ESPN Daily podcast and the different voice he uses when he’s in “journalist” mode. Steve Ballmer doesn’t understand anti-Clippers fans in LA - Does he expect Lakers fans to root for Clippers?! The guys swipe left or right in Radio Tinder. GUEST - Lakers reporter Jovan Buha stops by to talk to the guys about Anthony Davis setting the tone on defense for Game 1.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3210</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be34d74a-509c-11ed-8e54-a766a4697e7b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6238623580.mp3?updated=1681872408" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's Sell This Out!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Draymond got ejected after “stomping” on Domantas Sabonis during last night’s Warriors-Kings game - but Sedano said he would’ve done it too! Was the suspension warranted? It cost the Warriors the game… The Warriors are now down 0-2, can they overcome that deficit and win the series? SLI ON THE SPOT. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Apr 2023 02:45:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's Sell This Out!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Draymond got ejected after “stomping” on Domantas Sabonis during last night’s Warriors-Kings game - but Sedano said he would’ve done it too! Was the suspension warranted? It cost the Warriors the game… The Warriors are now down 0-2, can they overcome that deficit and win the series? SLI ON THE SPOT. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Draymond got ejected after “stomping” on Domantas Sabonis during last night’s Warriors-Kings game - but Sedano said he would’ve done it too! Was the suspension warranted? It cost the Warriors the game… The Warriors are now down 0-2, can they overcome that deficit and win the series? SLI ON THE SPOT. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3394</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21c3db62-509d-11ed-ab91-ff703ce95f78]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9330746491.mp3?updated=1681872683" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: NBA Insider vs. NBA Outsider!</title>
      <description>The guys look at 'The Rest of the West' and gave their thoughts on what the other teams in the conference did in their first games of the playoffs. NBA INSIDER/OUTSIDER - Kap tees up Sedano with a quick question regarding each first-round playoff series. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Apr 2023 02:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: NBA Insider vs. NBA Outsider!</itunes:subtitle>
      <itunes:summary>The guys look at 'The Rest of the West' and gave their thoughts on what the other teams in the conference did in their first games of the playoffs. NBA INSIDER/OUTSIDER - Kap tees up Sedano with a quick question regarding each first-round playoff series. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys look at 'The Rest of the West' and gave their thoughts on what the other teams in the conference did in their first games of the playoffs. NBA INSIDER/OUTSIDER - Kap tees up Sedano with a quick question regarding each first-round playoff series. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3074</itunes:duration>
      <guid isPermaLink="false"><![CDATA[47d0a764-509c-11ed-b986-5f6320ae198a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5789874668.mp3?updated=1681784950" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who Do Lakers Fans Want To See Next?</title>
      <description>The Lakers will play winner of Kings-Warriors… Are the Kings for real? The Clippers took Game 1 from the Suns in Phoenix last night… Are we on a collision course for Lakers-Clippers Western Conference Finals? Which team would you rather see the Lakers play if they advance that far? The guys swipe left or right in Radio Tinder. Has the NBA become like the NFL? Battle of attrition? Sooo many injuries!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Apr 2023 02:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who Do Lakers Fans Want To See Next?</itunes:subtitle>
      <itunes:summary>The Lakers will play winner of Kings-Warriors… Are the Kings for real? The Clippers took Game 1 from the Suns in Phoenix last night… Are we on a collision course for Lakers-Clippers Western Conference Finals? Which team would you rather see the Lakers play if they advance that far? The guys swipe left or right in Radio Tinder. Has the NBA become like the NFL? Battle of attrition? Sooo many injuries!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers will play winner of Kings-Warriors… Are the Kings for real? The Clippers took Game 1 from the Suns in Phoenix last night… Are we on a collision course for Lakers-Clippers Western Conference Finals? Which team would you rather see the Lakers play if they advance that far? The guys swipe left or right in Radio Tinder. Has the NBA become like the NFL? Battle of attrition? Sooo many injuries!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3218</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd748ddc-509c-11ed-8e54-9bf41f2597b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3933002227.mp3?updated=1681783677" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Do You Believe The Lakers Have The Easiest Path To The Finals? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Sedano - who had to fill in last-minute for Ireland due to technical issues. The guys give their initial reactions to the Lakers’ Game 1 win in Memphis, plus Sedano talks about how he’s burning the midnight oil right now, as he is now on his fourth show of the day. Plus Sedano tells the story of being pulled over on his way here today. Sedano brings up the excessive Dr. Pimple Popper commercials, but Kap admits that he loves seeing that stuff on social media. Charles Barkley says Lakers have easiest path to the Finals - do the guys agree with him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Apr 2023 00:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Do You Believe The Lakers Have The Easiest Path To The Finals? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Sedano - who had to fill in last-minute for Ireland due to technical issues. The guys give their initial reactions to the Lakers’ Game 1 win in Memphis, plus Sedano talks about how he’s burning the midnight oil right now, as he is now on his fourth show of the day. Plus Sedano tells the story of being pulled over on his way here today. Sedano brings up the excessive Dr. Pimple Popper commercials, but Kap admits that he loves seeing that stuff on social media. Charles Barkley says Lakers have easiest path to the Finals - do the guys agree with him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Sedano - who had to fill in last-minute for Ireland due to technical issues. The guys give their initial reactions to the Lakers’ Game 1 win in Memphis, plus Sedano talks about how he’s burning the midnight oil right now, as he is now on his fourth show of the day. Plus Sedano tells the story of being pulled over on his way here today. Sedano brings up the excessive Dr. Pimple Popper commercials, but Kap admits that he loves seeing that stuff on social media. Charles Barkley says Lakers have easiest path to the Finals - do the guys agree with him?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3156</itunes:duration>
      <guid isPermaLink="false"><![CDATA[216e9cf6-509d-11ed-ab91-1713925d2cf5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8162514194.mp3?updated=1681776950" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It's Not That Easy!</title>
      <description>The crew talks about the Mandy Awards and what they plan to wear and what goes into planning an outfit. They talk about the Mandy Awards bits and why Mason was streaking through the office yesterday. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Apr 2023 02:44:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It's Not That Easy!</itunes:subtitle>
      <itunes:summary>The crew talks about the Mandy Awards and what they plan to wear and what goes into planning an outfit. They talk about the Mandy Awards bits and why Mason was streaking through the office yesterday. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew talks about the Mandy Awards and what they plan to wear and what goes into planning an outfit. They talk about the Mandy Awards bits and why Mason was streaking through the office yesterday. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3284</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48c916b0-509c-11ed-b986-03ecb4a8c0ec]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1295377212.mp3?updated=1681526971" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Because I Said So!</title>
      <description>Took calls from listeners about the Lakers’ playoff chances. Cody Bellinger returns to Dodger Stadium tonight - what will the fan reception be? Plus, why are MLB teams extending beer sales due to shorter games? That makes no sense! The guys debate. The guys swipe left or right in Radio Tinder. Beto talks about sending his son off to college this summer - and Clinton gives some advice.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Apr 2023 02:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Because I Said So!</itunes:subtitle>
      <itunes:summary>Took calls from listeners about the Lakers’ playoff chances. Cody Bellinger returns to Dodger Stadium tonight - what will the fan reception be? Plus, why are MLB teams extending beer sales due to shorter games? That makes no sense! The guys debate. The guys swipe left or right in Radio Tinder. Beto talks about sending his son off to college this summer - and Clinton gives some advice.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Took calls from listeners about the Lakers’ playoff chances. Cody Bellinger returns to Dodger Stadium tonight - what will the fan reception be? Plus, why are MLB teams extending beer sales due to shorter games? That makes no sense! The guys debate. The guys swipe left or right in Radio Tinder. Beto talks about sending his son off to college this summer - and Clinton gives some advice.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3090</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bddb6c14-509c-11ed-8e54-d7208788edf8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3069968973.mp3?updated=1681522816" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Can The Memphis Grizzlies Beat The Lakers?</title>
      <description>Clinton and Beto are in for Sedano &amp; Kap - they start off the show with some Crosstalk with Mason &amp; Ramona (who is in for Ireland). The guys catch up and Clinton talks about his trip out east and throwing out the first pitch at a minor league game. Who are the guys picking to win Game 1? The series? CY and Beto give their reasons the Lakers can/can't beat the Grizzlies in 2023 NBA Playoffs. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Apr 2023 01:26:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Can The Memphis Grizzlies Beat The Lakers?</itunes:subtitle>
      <itunes:summary>Clinton and Beto are in for Sedano &amp; Kap - they start off the show with some Crosstalk with Mason &amp; Ramona (who is in for Ireland). The guys catch up and Clinton talks about his trip out east and throwing out the first pitch at a minor league game. Who are the guys picking to win Game 1? The series? CY and Beto give their reasons the Lakers can/can't beat the Grizzlies in 2023 NBA Playoffs. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton and Beto are in for Sedano &amp; Kap - they start off the show with some Crosstalk with Mason &amp; Ramona (who is in for Ireland). The guys catch up and Clinton talks about his trip out east and throwing out the first pitch at a minor league game. Who are the guys picking to win Game 1? The series? CY and Beto give their reasons the Lakers can/can't beat the Grizzlies in 2023 NBA Playoffs. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3365</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2318fc36-509d-11ed-ab91-43cb72f5b3d6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7633026984.mp3?updated=1681522492" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let's Be Real, Who Had A Problem?</title>
      <description>GUEST - Dodgers Insider Blake Harris stops by to talk about the Dodgers and his hot take about Max Muncy, which turned freezing cold, thankfully. Plus what’s going on with Chris Taylor? Or really the Dodgers in general? Rajon Rondo thinks the Lakers and Clippers will face off in the Western Conference Finals… How likely is that to happen? And who would win? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Apr 2023 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let's Be Real, Who Had A Problem?</itunes:subtitle>
      <itunes:summary>GUEST - Dodgers Insider Blake Harris stops by to talk about the Dodgers and his hot take about Max Muncy, which turned freezing cold, thankfully. Plus what’s going on with Chris Taylor? Or really the Dodgers in general? Rajon Rondo thinks the Lakers and Clippers will face off in the Western Conference Finals… How likely is that to happen? And who would win? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Dodgers Insider Blake Harris stops by to talk about the Dodgers and his hot take about Max Muncy, which turned freezing cold, thankfully. Plus what’s going on with Chris Taylor? Or really the Dodgers in general? Rajon Rondo thinks the Lakers and Clippers will face off in the Western Conference Finals… How likely is that to happen? And who would win? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3202</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48977880-509c-11ed-b986-6bf536a0371b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8275504493.mp3?updated=1681438854" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who Has The Most Pressure In The NBA Playoffs? </title>
      <description>Kap needs to depend because he’s so nervous about Lakers-Grizzlies Game 1. But Sedano explains why he shouldn’t be nervous with a LeBron-led team. Stephen A said Russell Westbrook has the most pressure on him to win a title THIS season, but do the guys agree? The guys swipe left or right in Radio Tinder. After hearing about the HBO Max/Discovery+ merger in Radio Tinder, the crew spends the whole segment talking about DIY home shows like FIxer Upper and Property Brothers. The girls and Sedano try to convince Kap to watch these shows with Rachel. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Apr 2023 02:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who Has The Most Pressure In The NBA Playoffs? </itunes:subtitle>
      <itunes:summary>Kap needs to depend because he’s so nervous about Lakers-Grizzlies Game 1. But Sedano explains why he shouldn’t be nervous with a LeBron-led team. Stephen A said Russell Westbrook has the most pressure on him to win a title THIS season, but do the guys agree? The guys swipe left or right in Radio Tinder. After hearing about the HBO Max/Discovery+ merger in Radio Tinder, the crew spends the whole segment talking about DIY home shows like FIxer Upper and Property Brothers. The girls and Sedano try to convince Kap to watch these shows with Rachel. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap needs to depend because he’s so nervous about Lakers-Grizzlies Game 1. But Sedano explains why he shouldn’t be nervous with a LeBron-led team. Stephen A said Russell Westbrook has the most pressure on him to win a title THIS season, but do the guys agree? The guys swipe left or right in Radio Tinder. After hearing about the HBO Max/Discovery+ merger in Radio Tinder, the crew spends the whole segment talking about DIY home shows like FIxer Upper and Property Brothers. The girls and Sedano try to convince Kap to watch these shows with Rachel. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3262</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be60481c-509c-11ed-8e54-3bd6e847d4cc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7560748522.mp3?updated=1681436530" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I Want More Than Mason! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kappy talks about how Mason just went streaking in his undapants through the hallways at the station, and how it will likely win the Mandy’s Award for “Bit Of The Year.” He tries to employ Sedano to come up with a better bit so they can win. The guys give their early Lakers-Grizzlies series predictions. Sedano is in Miami, calling the football team’s spring game tomorrow… Kap asks about being in New Orleans last night calling the Pelicans-Thunder game - and what is going on with Zion?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Apr 2023 01:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I Want More Than Mason! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kappy talks about how Mason just went streaking in his undapants through the hallways at the station, and how it will likely win the Mandy’s Award for “Bit Of The Year.” He tries to employ Sedano to come up with a better bit so they can win. The guys give their early Lakers-Grizzlies series predictions. Sedano is in Miami, calling the football team’s spring game tomorrow… Kap asks about being in New Orleans last night calling the Pelicans-Thunder game - and what is going on with Zion?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kappy talks about how Mason just went streaking in his undapants through the hallways at the station, and how it will likely win the Mandy’s Award for “Bit Of The Year.” He tries to employ Sedano to come up with a better bit so they can win. The guys give their early Lakers-Grizzlies series predictions. Sedano is in Miami, calling the football team’s spring game tomorrow… Kap asks about being in New Orleans last night calling the Pelicans-Thunder game - and what is going on with Zion?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3444</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22b232bc-509d-11ed-ab91-6f446ae46768]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2164990016.mp3?updated=1681435912" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Stop Trolling! </title>
      <description>Draymond says he thinks the Lakers will win the series against the Grizzlies, but does he really believe that? AKam thinks he’s just trolling. The guys go through some of the calls from last night’s game because Kap is fascinated by it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Apr 2023 03:01:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Stop Trolling! </itunes:subtitle>
      <itunes:summary>Draymond says he thinks the Lakers will win the series against the Grizzlies, but does he really believe that? AKam thinks he’s just trolling. The guys go through some of the calls from last night’s game because Kap is fascinated by it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Draymond says he thinks the Lakers will win the series against the Grizzlies, but does he really believe that? AKam thinks he’s just trolling. The guys go through some of the calls from last night’s game because Kap is fascinated by it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1591</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4844ae34-509c-11ed-b986-03ea912d14e2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8277055703.mp3?updated=1681355221" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Bring It In!</title>
      <description>Kap spent some time with USC AD Mike Bohn in the 710 suite at last night’s Lakers game. He talked about his experience at the game and things he noticed. The guys talk about LeBron calling out AD’s “brain fart” and asks if there’s anything to it - and if that’s an acceptable term. The guys swipe left or right in Radio Tinder. Kap gives big props to Dennis Schroder for his role, especially given the whole previous contract snafu… Plus talk about the role players.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Apr 2023 02:58:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Bring It In!</itunes:subtitle>
      <itunes:summary>Kap spent some time with USC AD Mike Bohn in the 710 suite at last night’s Lakers game. He talked about his experience at the game and things he noticed. The guys talk about LeBron calling out AD’s “brain fart” and asks if there’s anything to it - and if that’s an acceptable term. The guys swipe left or right in Radio Tinder. Kap gives big props to Dennis Schroder for his role, especially given the whole previous contract snafu… Plus talk about the role players.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap spent some time with USC AD Mike Bohn in the 710 suite at last night’s Lakers game. He talked about his experience at the game and things he noticed. The guys talk about LeBron calling out AD’s “brain fart” and asks if there’s anything to it - and if that’s an acceptable term. The guys swipe left or right in Radio Tinder. Kap gives big props to Dennis Schroder for his role, especially given the whole previous contract snafu… Plus talk about the role players.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3221</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be6f10f4-509c-11ed-8e54-1fc2690c3701]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9947892926.mp3?updated=1681355031" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: That Lakers Game Set Basketball Back!</title>
      <description>Sedano, Kap and Andy Kamenetzy start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is on remote from New Orleans getting ready to call the Pelicans-Thunder game, so Andy Kamenetzy is also here to talk Lakers and take the reigns for Sedano. They talk about the Lakers’ ugly loss and Kap talks about being at the game. Kap has already lost faith in the Lakers - Sedano tells him to get it together! What is your confidence level in the Lakers after seeing last night’s game?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Apr 2023 02:57:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: That Lakers Game Set Basketball Back!</itunes:subtitle>
      <itunes:summary>Sedano, Kap and Andy Kamenetzy start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is on remote from New Orleans getting ready to call the Pelicans-Thunder game, so Andy Kamenetzy is also here to talk Lakers and take the reigns for Sedano. They talk about the Lakers’ ugly loss and Kap talks about being at the game. Kap has already lost faith in the Lakers - Sedano tells him to get it together! What is your confidence level in the Lakers after seeing last night’s game?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano, Kap and Andy Kamenetzy start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is on remote from New Orleans getting ready to call the Pelicans-Thunder game, so Andy Kamenetzy is also here to talk Lakers and take the reigns for Sedano. They talk about the Lakers’ ugly loss and Kap talks about being at the game. Kap has already lost faith in the Lakers - Sedano tells him to get it together! What is your confidence level in the Lakers after seeing last night’s game?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[222ffad6-509d-11ed-ab91-932097dbcefd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9944807274.mp3?updated=1681354934" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: My Party Was Lit!</title>
      <description>Kap and Morales talk about their Masters viewing parties and how they’re going to go to the Lakers game tonight together. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Apr 2023 01:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: My Party Was Lit!</itunes:subtitle>
      <itunes:summary>Kap and Morales talk about their Masters viewing parties and how they’re going to go to the Lakers game tonight together. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and Morales talk about their Masters viewing parties and how they’re going to go to the Lakers game tonight together. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1669</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be261214-509c-11ed-8e54-efe04ecf6963]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9619096615.mp3?updated=1681261479" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I Have A Problem...</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT and Chris Morale is here today with the guys, as they talk about Kap’s tweet to Ryen Russillo after his guest appearance on yesterday’s show. Then Kap compares him to regular guest Dave McMenamin. Plus, Boss Amanda stops by for the big Mandy’s Award announcement. What are people “in the league” saying about the Lakers right now? Is everyone too hot/cold on the Lakers. SLI ON THE SPOT - Allen Sliwa joins the guys, who ask him about Kap’s flatulence problem - and some Lakers play-in basketball.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Apr 2023 01:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I Have A Problem...</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT and Chris Morale is here today with the guys, as they talk about Kap’s tweet to Ryen Russillo after his guest appearance on yesterday’s show. Then Kap compares him to regular guest Dave McMenamin. Plus, Boss Amanda stops by for the big Mandy’s Award announcement. What are people “in the league” saying about the Lakers right now? Is everyone too hot/cold on the Lakers. SLI ON THE SPOT - Allen Sliwa joins the guys, who ask him about Kap’s flatulence problem - and some Lakers play-in basketball.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT and Chris Morale is here today with the guys, as they talk about Kap’s tweet to Ryen Russillo after his guest appearance on yesterday’s show. Then Kap compares him to regular guest Dave McMenamin. Plus, Boss Amanda stops by for the big Mandy’s Award announcement. What are people “in the league” saying about the Lakers right now? Is everyone too hot/cold on the Lakers. SLI ON THE SPOT - Allen Sliwa joins the guys, who ask him about Kap’s flatulence problem - and some Lakers play-in basketball.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3566</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21e08c4e-509d-11ed-ab91-ab82cda700aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6718007703.mp3?updated=1681261417" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: What Would You Do?</title>
      <description>The pitch clock is working as planned, but some fans think the shortened games might be too short? Do the guys agree? GUEST - ESPN’s Dave McMenamin joins the guys to talk about the Lakers’ playoff matchups and if he thinks they have a real shot to make it to the conference finals. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Apr 2023 02:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: What Would You Do?</itunes:subtitle>
      <itunes:summary>The pitch clock is working as planned, but some fans think the shortened games might be too short? Do the guys agree? GUEST - ESPN’s Dave McMenamin joins the guys to talk about the Lakers’ playoff matchups and if he thinks they have a real shot to make it to the conference finals. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The pitch clock is working as planned, but some fans think the shortened games might be too short? Do the guys agree? GUEST - ESPN’s Dave McMenamin joins the guys to talk about the Lakers’ playoff matchups and if he thinks they have a real shot to make it to the conference finals. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3246</itunes:duration>
      <guid isPermaLink="false"><![CDATA[47c0263c-509c-11ed-b986-3b3f183989b7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4221278741.mp3?updated=1681179687" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It's Been A Rough Start For The Dodgers!</title>
      <description>GUEST - NBA Insider Ryan Russillo stops by to talk about the upcoming NBA playoffs and he rips Kap for his Western Conference pick. What are the Lakers actual chances to get to the NBA Finals? And is Kappy being a homer? The guys swipe left or right in Radio Tinder. The Dodgers had a rough weekend and their pitching really struggled, Sedano wonders if the division is catching up to them?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Apr 2023 02:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It's Been A Rough Start For The Dodgers!</itunes:subtitle>
      <itunes:summary>GUEST - NBA Insider Ryan Russillo stops by to talk about the upcoming NBA playoffs and he rips Kap for his Western Conference pick. What are the Lakers actual chances to get to the NBA Finals? And is Kappy being a homer? The guys swipe left or right in Radio Tinder. The Dodgers had a rough weekend and their pitching really struggled, Sedano wonders if the division is catching up to them?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - NBA Insider Ryan Russillo stops by to talk about the upcoming NBA playoffs and he rips Kap for his Western Conference pick. What are the Lakers actual chances to get to the NBA Finals? And is Kappy being a homer? The guys swipe left or right in Radio Tinder. The Dodgers had a rough weekend and their pitching really struggled, Sedano wonders if the division is catching up to them?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3262</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd660b72-509c-11ed-8e54-e3a100420f33]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4864373977.mp3?updated=1681176914" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Lakers Need To Get It Done!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Now that the Lakers’ postseason path is set, the guys take a look at the big picture - Lakers got it done, went through turmoil all season, now what?! Did the Lakers luck out with Minnesota? Sedano explains why it’s so important for the Lakers to beat Minnesota tomorrow, even though it’s not an elimination game. Why don’t the Clippers get heat for choking? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Apr 2023 01:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Lakers Need To Get It Done!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Now that the Lakers’ postseason path is set, the guys take a look at the big picture - Lakers got it done, went through turmoil all season, now what?! Did the Lakers luck out with Minnesota? Sedano explains why it’s so important for the Lakers to beat Minnesota tomorrow, even though it’s not an elimination game. Why don’t the Clippers get heat for choking? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Now that the Lakers’ postseason path is set, the guys take a look at the big picture - Lakers got it done, went through turmoil all season, now what?! Did the Lakers luck out with Minnesota? Sedano explains why it’s so important for the Lakers to beat Minnesota tomorrow, even though it’s not an elimination game. Why don’t the Clippers get heat for choking? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3453</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2154e9fa-509d-11ed-ab91-ff2b91946b11]]></guid>
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    </item>
    <item>
      <title>HR 2: A Huge Secret Revealed! </title>
      <description>Sedano straight up asks Beto - What ARE the Lakers right now? Sedano has some travel questions about tipping - along with some advice about how to get free flights! The guys swipe left or right in Radio Tinder. DEALER’S CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Apr 2023 01:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: A Huge Secret Revealed!</itunes:subtitle>
      <itunes:summary>Sedano straight up asks Beto - What ARE the Lakers right now? Sedano has some travel questions about tipping - along with some advice about how to get free flights! The guys swipe left or right in Radio Tinder. DEALER’S CHOICE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano straight up asks Beto - What ARE the Lakers right now? Sedano has some travel questions about tipping - along with some advice about how to get free flights! The guys swipe left or right in Radio Tinder. DEALER’S CHOICE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3071</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bde99974-509c-11ed-8e54-ef76667a18dd]]></guid>
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    </item>
    <item>
      <title>HR 1: What's The Deal With These Teams?</title>
      <description>Sedano &amp; Beto (who is in for Kappy) start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is live from Memphis and Beto is in for Kappy, who is still on vacation… The Suns are benching their starters, which is good for Lakers fans, but bad for fans of good basketball. Lindsey and Sedano are both bummed KD isn’t playing… Should the Lakers limit the starters’ minutes, or even let any of them rest tonight since none of the Suns’ starters are playing? We look at the Lakers current situation and which place they are most likely to finish in regards to their playoff seed… SLI ON THE SPOT - Sliwa stops by to talk about tonight’s Lakers-Suns game and tell Beto about how he saved Sedano’s life last weekend at the Final Four in San Diego.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Apr 2023 01:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What's The Deal With These Teams?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Beto (who is in for Kappy) start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is live from Memphis and Beto is in for Kappy, who is still on vacation… The Suns are benching their starters, which is good for Lakers fans, but bad for fans of good basketball. Lindsey and Sedano are both bummed KD isn’t playing… Should the Lakers limit the starters’ minutes, or even let any of them rest tonight since none of the Suns’ starters are playing? We look at the Lakers current situation and which place they are most likely to finish in regards to their playoff seed… SLI ON THE SPOT - Sliwa stops by to talk about tonight’s Lakers-Suns game and tell Beto about how he saved Sedano’s life last weekend at the Final Four in San Diego.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Beto (who is in for Kappy) start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is live from Memphis and Beto is in for Kappy, who is still on vacation… The Suns are benching their starters, which is good for Lakers fans, but bad for fans of good basketball. Lindsey and Sedano are both bummed KD isn’t playing… Should the Lakers limit the starters’ minutes, or even let any of them rest tonight since none of the Suns’ starters are playing? We look at the Lakers current situation and which place they are most likely to finish in regards to their playoff seed… SLI ON THE SPOT - Sliwa stops by to talk about tonight’s Lakers-Suns game and tell Beto about how he saved Sedano’s life last weekend at the Final Four in San Diego.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3200</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22e5052a-509d-11ed-ab91-234705d920f1]]></guid>
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    <item>
      <title>HR 3: They Show Up!</title>
      <description>More Lakers talk, plus Sedano gives a little lesson on the AM radio signals. Some thoughts on the Rams and how different this offseason was for them, and how Sean McVay will adjust this upcoming season. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Apr 2023 02:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: They Show Up!</itunes:subtitle>
      <itunes:summary>More Lakers talk, plus Sedano gives a little lesson on the AM radio signals. Some thoughts on the Rams and how different this offseason was for them, and how Sean McVay will adjust this upcoming season. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More Lakers talk, plus Sedano gives a little lesson on the AM radio signals. Some thoughts on the Rams and how different this offseason was for them, and how Sean McVay will adjust this upcoming season. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3201</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48a817a8-509c-11ed-b986-932854b679b9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4912067334.mp3?updated=1680834136" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: We're Not Letting You Win?</title>
      <description>Sedano asks Lakers fans what they want from this Lakers team - and takes calls from listeners with Lakers takes. Are the Clippers really that good? Or did the Lakers just get screwed by their schedule? The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk about the Dodgers first few series so far this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Apr 2023 02:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: We're Not Letting You Win?</itunes:subtitle>
      <itunes:summary>Sedano asks Lakers fans what they want from this Lakers team - and takes calls from listeners with Lakers takes. Are the Clippers really that good? Or did the Lakers just get screwed by their schedule? The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk about the Dodgers first few series so far this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano asks Lakers fans what they want from this Lakers team - and takes calls from listeners with Lakers takes. Are the Clippers really that good? Or did the Lakers just get screwed by their schedule? The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk about the Dodgers first few series so far this season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3298</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bdf842b2-509c-11ed-8e54-aba18143f2a3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6691935076.mp3?updated=1680833889" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: How Do Lakers Fans Feel?</title>
      <description>Sedano &amp; Andy Kamenetzky start off the show with some Crosstalk with Mason &amp; Ireland. AKam is in for Kappy who is still out skiing… The guys talk about last night’s Lakers loss and Sedano wants to know - WHAT is this Lakers team?! Sedano decides to take calls for the first time in months to hear what Lakers fans think about how far this team can go. The guys talk about AD and his failure to take the reigns of the team from LeBron, and ask if the Lakers can only go as far as AD takes them.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Apr 2023 02:11:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: How Do Lakers Fans Feel?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Andy Kamenetzky start off the show with some Crosstalk with Mason &amp; Ireland. AKam is in for Kappy who is still out skiing… The guys talk about last night’s Lakers loss and Sedano wants to know - WHAT is this Lakers team?! Sedano decides to take calls for the first time in months to hear what Lakers fans think about how far this team can go. The guys talk about AD and his failure to take the reigns of the team from LeBron, and ask if the Lakers can only go as far as AD takes them.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Andy Kamenetzky start off the show with some Crosstalk with Mason &amp; Ireland. AKam is in for Kappy who is still out skiing… The guys talk about last night’s Lakers loss and Sedano wants to know - WHAT is this Lakers team?! Sedano decides to take calls for the first time in months to hear what Lakers fans think about how far this team can go. The guys talk about AD and his failure to take the reigns of the team from LeBron, and ask if the Lakers can only go as far as AD takes them.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3409</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22cb948c-509d-11ed-ab91-93859e828508]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6465353087.mp3?updated=1680833796" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: You Can't Break My Soul!</title>
      <description>Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Clippers game and Ramona asks him what Russ wore walking into the arena. The crew swipes left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Apr 2023 01:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: You Can't Break My Soul!</itunes:subtitle>
      <itunes:summary>Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Clippers game and Ramona asks him what Russ wore walking into the arena. The crew swipes left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Clippers game and Ramona asks him what Russ wore walking into the arena. The crew swipes left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1390</itunes:duration>
      <guid isPermaLink="false"><![CDATA[483449c2-509c-11ed-b986-bb2f5ae99f41]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9889201160.mp3?updated=1680743511" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Can You Make It Happen?</title>
      <description>Sedano, Ramona &amp; Andy Kamenetzky start off the show with some Crosstalk with Mason &amp; Ireland. Kappy is out on vacation, and Sedano is doing sidelines for tonight’s Lakers-Clippers game, so Momo and AKam are here to all talk about the big matchup. The Lakers have the chance to control their own destiny with a win tonight, so can they take advantage of an imploding Western conference? It’s the first time facing the Lakers are facing Russ since the trade - how much does this game mean to him? Is this the MOST IMPORTANT GAME EVER in the history of the Lakers-Clippers rivalry? Ty Lue thinks so… Sedano, Momo and Andy give their thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Apr 2023 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Can You Make It Happen?</itunes:subtitle>
      <itunes:summary>Sedano, Ramona &amp; Andy Kamenetzky start off the show with some Crosstalk with Mason &amp; Ireland. Kappy is out on vacation, and Sedano is doing sidelines for tonight’s Lakers-Clippers game, so Momo and AKam are here to all talk about the big matchup. The Lakers have the chance to control their own destiny with a win tonight, so can they take advantage of an imploding Western conference? It’s the first time facing the Lakers are facing Russ since the trade - how much does this game mean to him? Is this the MOST IMPORTANT GAME EVER in the history of the Lakers-Clippers rivalry? Ty Lue thinks so… Sedano, Momo and Andy give their thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano, Ramona &amp; Andy Kamenetzky start off the show with some Crosstalk with Mason &amp; Ireland. Kappy is out on vacation, and Sedano is doing sidelines for tonight’s Lakers-Clippers game, so Momo and AKam are here to all talk about the big matchup. The Lakers have the chance to control their own destiny with a win tonight, so can they take advantage of an imploding Western conference? It’s the first time facing the Lakers are facing Russ since the trade - how much does this game mean to him? Is this the MOST IMPORTANT GAME EVER in the history of the Lakers-Clippers rivalry? Ty Lue thinks so… Sedano, Momo and Andy give their thoughts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be07561c-509c-11ed-8e54-3f38fb16f519]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9484193889.mp3?updated=1680743494" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: LIVE from Yaamava Resort and Casino</title>
      <description>The guys talk about WWE and UFC’s big merger and how interesting it is. Plus Sedano tries to compare Kappy to a WWE wrestler. Plus, Kap still thinks LeBron shouldn’t have played last Sunday and explains to Kappy why LeBron needs to “do what he says he’s going to do." Also, Gary Payton joins the show to talk about the NCAA Championship game and gives his thoughts on whether the Lakers have a real shot at winning the NBA championship. Plus, The guys swipe left or right in Radio Tinder. And we talk to the Executive Chef from Yaamava! as we get you ready for the NCAA Championship Final as the San Diego Aztecs vs. UCONN!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Apr 2023 01:20:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 2: LIVE</itunes:subtitle>
      <itunes:summary>The guys talk about WWE and UFC’s big merger and how interesting it is. Plus Sedano tries to compare Kappy to a WWE wrestler. Plus, Kap still thinks LeBron shouldn’t have played last Sunday and explains to Kappy why LeBron needs to “do what he says he’s going to do." Also, Gary Payton joins the show to talk about the NCAA Championship game and gives his thoughts on whether the Lakers have a real shot at winning the NBA championship. Plus, The guys swipe left or right in Radio Tinder. And we talk to the Executive Chef from Yaamava! as we get you ready for the NCAA Championship Final as the San Diego Aztecs vs. UCONN!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about WWE and UFC’s big merger and how interesting it is. Plus Sedano tries to compare Kappy to a WWE wrestler. Plus, Kap still thinks LeBron shouldn’t have played last Sunday and explains to Kappy why LeBron needs to “do what he says he’s going to do." Also, Gary Payton joins the show to talk about the NCAA Championship game and gives his thoughts on whether the Lakers have a real shot at winning the NBA championship. Plus, The guys swipe left or right in Radio Tinder. And we talk to the Executive Chef from Yaamava! as we get you ready for the NCAA Championship Final as the San Diego Aztecs vs. UCONN!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3891</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcd54736-509c-11ed-8e54-1b115790de5e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1894181268.mp3?updated=1680571582" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LIVE from YAAMAVA RESORT and CASINO!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. Sedano is finally back! Jorge is back from his whirlwind vacation and weekend road trip to Houston. Both Jorge and Kappy had a crazy weekend watching the Final Four in Houston. Also, LeBron thinks the Lakers can win a title - do you believe him? Plus,  Allen Sliwa stops by for a little “Sli on the Spot: SDSU edition,” live from Houston for the National Championship game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Apr 2023 00:36:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 1: LIVE from YAAMAVA RESORT and CASINO!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. Sedano is finally back! Jorge is back from his whirlwind vacation and weekend road trip to Houston. Both Jorge and Kappy had a crazy weekend watching the Final Four in Houston. Also, LeBron thinks the Lakers can win a title - do you believe him? Plus,  Allen Sliwa stops by for a little “Sli on the Spot: SDSU edition,” live from Houston for the National Championship game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. Sedano is finally back! Jorge is back from his whirlwind vacation and weekend road trip to Houston. Both Jorge and Kappy had a crazy weekend watching the Final Four in Houston. Also, LeBron thinks the Lakers can win a title - do you believe him? Plus,  Allen Sliwa stops by for a little “Sli on the Spot: SDSU edition,” live from Houston for the National Championship game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3349</itunes:duration>
      <guid isPermaLink="false"><![CDATA[206adbe4-509d-11ed-ab91-9f78023c5fb7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7350605079.mp3?updated=1680568893" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: We're Always Forgotten!</title>
      <description>Beto goes on a rant about how the free food from Islands was all gone by the time he got there. The Lakers with the new starting 5 can make some noise in the playoffs…what kind of noise? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 31 Mar 2023 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: We're Always Forgotten!</itunes:subtitle>
      <itunes:summary>Beto goes on a rant about how the free food from Islands was all gone by the time he got there. The Lakers with the new starting 5 can make some noise in the playoffs…what kind of noise? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto goes on a rant about how the free food from Islands was all gone by the time he got there. The Lakers with the new starting 5 can make some noise in the playoffs…what kind of noise? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3143</itunes:duration>
      <guid isPermaLink="false"><![CDATA[474890f4-509c-11ed-b986-ff65f10e9729]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8082799551.mp3?updated=1680228661" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Baseball Is Back! </title>
      <description>SLI ON THE SPOT - Kap asks Sli for his opinion on his SDSU ticket dilemma… Plus thoughts on the Lakers after last night’s win. Beto is pumped for Dodgers Opening Day and thinks it should be a holiday in LA! He and Kap talk some Dodgers ahead of the first game of the season. The guys swipe left or right in Radio Tinder. Dodgers Insider Blake Harris stops by to talk to the guys about Opening Day and gives his Dodgers win prediction for the season!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 31 Mar 2023 01:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Baseball Is Back! </itunes:subtitle>
      <itunes:summary>SLI ON THE SPOT - Kap asks Sli for his opinion on his SDSU ticket dilemma… Plus thoughts on the Lakers after last night’s win. Beto is pumped for Dodgers Opening Day and thinks it should be a holiday in LA! He and Kap talk some Dodgers ahead of the first game of the season. The guys swipe left or right in Radio Tinder. Dodgers Insider Blake Harris stops by to talk to the guys about Opening Day and gives his Dodgers win prediction for the season!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLI ON THE SPOT - Kap asks Sli for his opinion on his SDSU ticket dilemma… Plus thoughts on the Lakers after last night’s win. Beto is pumped for Dodgers Opening Day and thinks it should be a holiday in LA! He and Kap talk some Dodgers ahead of the first game of the season. The guys swipe left or right in Radio Tinder. Dodgers Insider Blake Harris stops by to talk to the guys about Opening Day and gives his Dodgers win prediction for the season!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3255</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bce39c96-509c-11ed-8e54-4b7829b7e955]]></guid>
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    </item>
    <item>
      <title>HR 1: I Don't Know What To Do?</title>
      <description>Kap &amp; Beto start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky. Kap spoke to Jim Nantz about his "promise" for courtside tickets to see SDSU in the Final Four... Uncle Jim gave Kappy a deadline. LeBron was re-inserted into the starting line up yesterday and the Lakers looked great - AD dominated and Austin Reeves became part of the Lakers’ new Big 3 (according to Kap.) Kap elaborates on his dilemma with the SDSU game and whether he should go.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 31 Mar 2023 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I Don't Know What To Do?</itunes:subtitle>
      <itunes:summary>Kap &amp; Beto start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky. Kap spoke to Jim Nantz about his "promise" for courtside tickets to see SDSU in the Final Four... Uncle Jim gave Kappy a deadline. LeBron was re-inserted into the starting line up yesterday and the Lakers looked great - AD dominated and Austin Reeves became part of the Lakers’ new Big 3 (according to Kap.) Kap elaborates on his dilemma with the SDSU game and whether he should go.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Beto start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky. Kap spoke to Jim Nantz about his "promise" for courtside tickets to see SDSU in the Final Four... Uncle Jim gave Kappy a deadline. LeBron was re-inserted into the starting line up yesterday and the Lakers looked great - AD dominated and Austin Reeves became part of the Lakers’ new Big 3 (according to Kap.) Kap elaborates on his dilemma with the SDSU game and whether he should go.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3356</itunes:duration>
      <guid isPermaLink="false"><![CDATA[203761ec-509d-11ed-ab91-97f106afb3a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7406751366.mp3?updated=1680226203" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Who's Behind The Burner Account?</title>
      <description>Kap’s son Justin stirs the pot with a text to his dad during the show - about Beto and Chris - and his mysterious dinner after the show. Most expert predictions don’t have the Dodgers winning the West this year… Kap asks Beto what he thinks. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Mar 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Who's Behind The Burner Account?</itunes:subtitle>
      <itunes:summary>Kap’s son Justin stirs the pot with a text to his dad during the show - about Beto and Chris - and his mysterious dinner after the show. Most expert predictions don’t have the Dodgers winning the West this year… Kap asks Beto what he thinks. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap’s son Justin stirs the pot with a text to his dad during the show - about Beto and Chris - and his mysterious dinner after the show. Most expert predictions don’t have the Dodgers winning the West this year… Kap asks Beto what he thinks. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3283</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46e48df2-509c-11ed-b986-07789a7cf9b8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7892289859.mp3?updated=1680057567" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Oh, You're The Snake Charmer? </title>
      <description>Kap continues to drag on the Jim Nantz bit, and leaves everyone very disappointed. Morales brings up Kap’s big important dinner after the show and calls him a snake charmer. The guys swipe left or right in Radio Tinder. Is LeBron’s son Bronny over-hyped or underrated?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Mar 2023 02:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Oh, You're The Snake Charmer? </itunes:subtitle>
      <itunes:summary>Kap continues to drag on the Jim Nantz bit, and leaves everyone very disappointed. Morales brings up Kap’s big important dinner after the show and calls him a snake charmer. The guys swipe left or right in Radio Tinder. Is LeBron’s son Bronny over-hyped or underrated?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap continues to drag on the Jim Nantz bit, and leaves everyone very disappointed. Morales brings up Kap’s big important dinner after the show and calls him a snake charmer. The guys swipe left or right in Radio Tinder. Is LeBron’s son Bronny over-hyped or underrated?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3276</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd1d5cec-509c-11ed-8e54-3f7bd151f55a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5880661978.mp3?updated=1680057512" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Did You Make The Call? </title>
      <description>Kap &amp; Beto start off the show with some Crosstalk with Mason &amp; Ireland. It’s Live Imaging Thursday and Chris Morales is in studio and the guys talk about having fun while Sedano is out of town. Kap says tomorrow isn’t a “must-win” for the Lakers it’s a “they better win” - do you agree? Kappy fill us in on Jim Nantz situation and whether or not he’s getting tickets to see SDSU from Uncle Jim.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Mar 2023 02:31:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Did You Make The Call? </itunes:subtitle>
      <itunes:summary>Kap &amp; Beto start off the show with some Crosstalk with Mason &amp; Ireland. It’s Live Imaging Thursday and Chris Morales is in studio and the guys talk about having fun while Sedano is out of town. Kap says tomorrow isn’t a “must-win” for the Lakers it’s a “they better win” - do you agree? Kappy fill us in on Jim Nantz situation and whether or not he’s getting tickets to see SDSU from Uncle Jim.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Beto start off the show with some Crosstalk with Mason &amp; Ireland. It’s Live Imaging Thursday and Chris Morales is in studio and the guys talk about having fun while Sedano is out of town. Kap says tomorrow isn’t a “must-win” for the Lakers it’s a “they better win” - do you agree? Kappy fill us in on Jim Nantz situation and whether or not he’s getting tickets to see SDSU from Uncle Jim.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3561</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f4940c0-509d-11ed-ab91-5bf4139dc9a0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5312778555.mp3?updated=1680057468" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Are Players Soft Now?</title>
      <description>Kyrie Irving had a fan ejected from a game - should he be able to do that? Or is he just being a crybaby? Is this the worst Final Four ever? And, getting back to the Lakers - do you want to see LeBron play the rest of the season? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Mar 2023 03:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Are Players Soft Now?</itunes:subtitle>
      <itunes:summary>Kyrie Irving had a fan ejected from a game - should he be able to do that? Or is he just being a crybaby? Is this the worst Final Four ever? And, getting back to the Lakers - do you want to see LeBron play the rest of the season? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kyrie Irving had a fan ejected from a game - should he be able to do that? Or is he just being a crybaby? Is this the worst Final Four ever? And, getting back to the Lakers - do you want to see LeBron play the rest of the season? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3102</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46d3b34c-509c-11ed-b986-6befa4127dee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6343645050.mp3?updated=1679971820" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Dear Rams Fans!</title>
      <description>The Rams’ CEO Kevin Demoff wrote a letter to the team’s season ticket holders that raised Kap’s eyebrows. Are the Rams already tempering fans’ expectations for the upcoming season? Can AD ever be AD? With LeBron on the Lakers? The guys swipe left or right in Radio Tinder. Kap wants to talk about Charles Barkley’s comments about KD and current NBA players being too sensitive.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Mar 2023 03:10:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Dear Rams Fans!</itunes:subtitle>
      <itunes:summary>The Rams’ CEO Kevin Demoff wrote a letter to the team’s season ticket holders that raised Kap’s eyebrows. Are the Rams already tempering fans’ expectations for the upcoming season? Can AD ever be AD? With LeBron on the Lakers? The guys swipe left or right in Radio Tinder. Kap wants to talk about Charles Barkley’s comments about KD and current NBA players being too sensitive.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Rams’ CEO Kevin Demoff wrote a letter to the team’s season ticket holders that raised Kap’s eyebrows. Are the Rams already tempering fans’ expectations for the upcoming season? Can AD ever be AD? With LeBron on the Lakers? The guys swipe left or right in Radio Tinder. Kap wants to talk about Charles Barkley’s comments about KD and current NBA players being too sensitive.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3337</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd483e4e-509c-11ed-8e54-df7afdcd6403]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2316370251.mp3?updated=1679973358" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LeBron Comeback??? </title>
      <description>Kap &amp; Beto Duran (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. LeBron returns - but the Lakers lose! Kap thinks if LeBron wouldn’t have played yesterday, he would’ve been able to better re-integrate with the team. Is he right? Did LeBron disrupt the Lakers’ team chemistry? SDSU is heading to the Final 4 - and Kappy has a dilemma! Should he ask Uncle Jim Nantz for the tix he promised all those years ago?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Mar 2023 02:38:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: LeBron Comeback??? </itunes:subtitle>
      <itunes:summary>Kap &amp; Beto Duran (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. LeBron returns - but the Lakers lose! Kap thinks if LeBron wouldn’t have played yesterday, he would’ve been able to better re-integrate with the team. Is he right? Did LeBron disrupt the Lakers’ team chemistry? SDSU is heading to the Final 4 - and Kappy has a dilemma! Should he ask Uncle Jim Nantz for the tix he promised all those years ago?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Beto Duran (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. LeBron returns - but the Lakers lose! Kap thinks if LeBron wouldn’t have played yesterday, he would’ve been able to better re-integrate with the team. Is he right? Did LeBron disrupt the Lakers’ team chemistry? SDSU is heading to the Final 4 - and Kappy has a dilemma! Should he ask Uncle Jim Nantz for the tix he promised all those years ago?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3491</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f2ec060-509d-11ed-ab91-2feea0e98fa1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6312448586.mp3?updated=1679971409" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I Say Stop Overthinking! </title>
      <description>Forbes released it’s MLB team evaluations - where do the Dodgers, Angels and Padres land on the list? And are you surprised? Kap asks Andy what he thinks of J Will's thoughts. The guys swipe left or right in Radio Tinder. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 25 Mar 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I Say Stop Overthinking! </itunes:subtitle>
      <itunes:summary>Forbes released it’s MLB team evaluations - where do the Dodgers, Angels and Padres land on the list? And are you surprised? Kap asks Andy what he thinks of J Will's thoughts. The guys swipe left or right in Radio Tinder. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Forbes released it’s MLB team evaluations - where do the Dodgers, Angels and Padres land on the list? And are you surprised? Kap asks Andy what he thinks of J Will's thoughts. The guys swipe left or right in Radio Tinder. Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3118</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcc6e7e0-509c-11ed-8e54-9f5d9fe12cdf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5050876814.mp3?updated=1679708401" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It's Not Over Until It's Over!</title>
      <description>Kap &amp; Andy Kamenetzky (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. What the hell happened to UCLA?! The guys talk about the crazy NCAA Tournament games last night and how UCLA came back - only to collapse. Kap asks Andy about Dave McMenamin’s story about AD and brings up his quotes about his relationship with LeBron - Kappy isn’t necessarily buying what he said. GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Thunder game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 25 Mar 2023 01:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's Not Over Until It's Over!</itunes:subtitle>
      <itunes:summary>Kap &amp; Andy Kamenetzky (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. What the hell happened to UCLA?! The guys talk about the crazy NCAA Tournament games last night and how UCLA came back - only to collapse. Kap asks Andy about Dave McMenamin’s story about AD and brings up his quotes about his relationship with LeBron - Kappy isn’t necessarily buying what he said. GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Thunder game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Andy Kamenetzky (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. What the hell happened to UCLA?! The guys talk about the crazy NCAA Tournament games last night and how UCLA came back - only to collapse. Kap asks Andy about Dave McMenamin’s story about AD and brings up his quotes about his relationship with LeBron - Kappy isn’t necessarily buying what he said. GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Thunder game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3331</itunes:duration>
      <guid isPermaLink="false"><![CDATA[208480da-509d-11ed-ab91-3b1cfc72ba9e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4439996980.mp3?updated=1679708325" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Darren Collison Hangs Out!</title>
      <description>Circling back to the Lakers - will LeBron coming back disrupt Austin Reave’s hot streak as of late? The crew plays a game of Big Deal - Or No Deal GUEST - UCLA and NBA star Darren Collison stops by to talk about UCLA playing in the Sweet 16, playing for a school like UCLA and his career in the NBA. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Mar 2023 02:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Darren Collison Hangs Out!</itunes:subtitle>
      <itunes:summary>Circling back to the Lakers - will LeBron coming back disrupt Austin Reave’s hot streak as of late? The crew plays a game of Big Deal - Or No Deal GUEST - UCLA and NBA star Darren Collison stops by to talk about UCLA playing in the Sweet 16, playing for a school like UCLA and his career in the NBA. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Circling back to the Lakers - will LeBron coming back disrupt Austin Reave’s hot streak as of late? The crew plays a game of Big Deal - Or No Deal GUEST - UCLA and NBA star Darren Collison stops by to talk about UCLA playing in the Sweet 16, playing for a school like UCLA and his career in the NBA. Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2683</itunes:duration>
      <guid isPermaLink="false"><![CDATA[475981ca-509c-11ed-b986-575eec7e75bf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1066668630.mp3?updated=1679625507" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Where Does This Leave Austin Reaves? </title>
      <description>Austin Reaves was moved into the Lakers’ starting lineup - what does this do to the team once LeBron returns? Ozzie Newsome told a radio show that the Ravens’ owner said Deshaun Watson’s contract created some problems... Is this a big deal? The guys swipe left or right in Radio Tinder. Dodgers Insider Blake Harris stops by to talk about James Outman making the team, the Dodgers rotation - plus an interruption of play-by-play for the Michigan State-Kansas State game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Mar 2023 02:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Where Does This Leave Austin Reaves? </itunes:subtitle>
      <itunes:summary>Austin Reaves was moved into the Lakers’ starting lineup - what does this do to the team once LeBron returns? Ozzie Newsome told a radio show that the Ravens’ owner said Deshaun Watson’s contract created some problems... Is this a big deal? The guys swipe left or right in Radio Tinder. Dodgers Insider Blake Harris stops by to talk about James Outman making the team, the Dodgers rotation - plus an interruption of play-by-play for the Michigan State-Kansas State game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Austin Reaves was moved into the Lakers’ starting lineup - what does this do to the team once LeBron returns? Ozzie Newsome told a radio show that the Ravens’ owner said Deshaun Watson’s contract created some problems... Is this a big deal? The guys swipe left or right in Radio Tinder. Dodgers Insider Blake Harris stops by to talk about James Outman making the team, the Dodgers rotation - plus an interruption of play-by-play for the Michigan State-Kansas State game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3412</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcf255b0-509c-11ed-8e54-abbbffe72ba7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7047535482.mp3?updated=1679625594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Happy Birthday Mason! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky. We are LIVE from Yaamava Resort &amp; Casino - and Kappy is super into the Cal State San Bernardino game, which Sedano decides to give play-by-play for the final minute of the game. LeBron shot down reporting about his injury progress on Twitter - and Sedano reported news about it during last night's Lakers-Suns game - and he STANDS BY his reporting! The Raiders met with Bryce Young last night - should they try to move up to draft him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Mar 2023 02:29:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Happy Birthday Mason! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky. We are LIVE from Yaamava Resort &amp; Casino - and Kappy is super into the Cal State San Bernardino game, which Sedano decides to give play-by-play for the final minute of the game. LeBron shot down reporting about his injury progress on Twitter - and Sedano reported news about it during last night's Lakers-Suns game - and he STANDS BY his reporting! The Raiders met with Bryce Young last night - should they try to move up to draft him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky. We are LIVE from Yaamava Resort &amp; Casino - and Kappy is super into the Cal State San Bernardino game, which Sedano decides to give play-by-play for the final minute of the game. LeBron shot down reporting about his injury progress on Twitter - and Sedano reported news about it during last night's Lakers-Suns game - and he STANDS BY his reporting! The Raiders met with Bryce Young last night - should they try to move up to draft him?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3388</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2050ffa8-509d-11ed-ab91-3770795ca170]]></guid>
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    </item>
    <item>
      <title>HR 2: I'll Drive The Ship!</title>
      <description>The crew swipes left or right in Radio Tinder. GUEST - Bonnie Bernstein, former ESPN ands CBS sideline reporter stops by to catch up with Kap and Morales. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Mar 2023 01:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I'll Drive The Ship!</itunes:subtitle>
      <itunes:summary>The crew swipes left or right in Radio Tinder. GUEST - Bonnie Bernstein, former ESPN ands CBS sideline reporter stops by to catch up with Kap and Morales. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew swipes left or right in Radio Tinder. GUEST - Bonnie Bernstein, former ESPN ands CBS sideline reporter stops by to catch up with Kap and Morales. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1554</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd006ccc-509c-11ed-8e54-f746d335786c]]></guid>
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    </item>
    <item>
      <title>HR 1: That Was A Movie Ending! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason, Ireland &amp; Mychal Thompson. Kappy is pumped about the WBC last night and couldn’t believe that it ended exactly how he wanted! It made Sedano want to see more of Ohtani - hopefully with the Dodgers? Sedano wants to go to the Depeche Mode concert so Kappy has a proposition for him… GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Suns game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Mar 2023 01:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: That Was A Movie Ending! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason, Ireland &amp; Mychal Thompson. Kappy is pumped about the WBC last night and couldn’t believe that it ended exactly how he wanted! It made Sedano want to see more of Ohtani - hopefully with the Dodgers? Sedano wants to go to the Depeche Mode concert so Kappy has a proposition for him… GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Suns game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason, Ireland &amp; Mychal Thompson. Kappy is pumped about the WBC last night and couldn’t believe that it ended exactly how he wanted! It made Sedano want to see more of Ohtani - hopefully with the Dodgers? Sedano wants to go to the Depeche Mode concert so Kappy has a proposition for him… GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Suns game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3441</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fffa82e-509d-11ed-ab91-5fcd7bd56e30]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2984430778.mp3?updated=1679533034" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: You Must Go To The Doctor! </title>
      <description>Mario Chalmers said no one is really scared of LeBron, not like they were of Jordan - Kap tries to interpret what he “really” means. Kap brings up his bathroom issues again and he’s urged to see a doctor. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Mar 2023 02:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: You Must Go To The Doctor! </itunes:subtitle>
      <itunes:summary>Mario Chalmers said no one is really scared of LeBron, not like they were of Jordan - Kap tries to interpret what he “really” means. Kap brings up his bathroom issues again and he’s urged to see a doctor. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mario Chalmers said no one is really scared of LeBron, not like they were of Jordan - Kap tries to interpret what he “really” means. Kap brings up his bathroom issues again and he’s urged to see a doctor. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3351</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46f512c6-509c-11ed-b986-f7ea5c9afe71]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9391384293.mp3?updated=1679451731" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I Relate To Austin Ekeler! </title>
      <description>Austin Ekeler wants the Chargers to trade him because he’s severely underpaid… Is he wrong for speaking out about it? Circling back to the Lakers, Sedano talks about why they need to take advantage of the messy West right now. The guys swipe left or right in Radio Tinder. A report by Albert Breer reveals what it would have cost the Raiders to acquire the No. 1 pick, so Sedano asks Kappy if it would have been worth it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Mar 2023 01:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I Relate To Austin Ekeler! </itunes:subtitle>
      <itunes:summary>Austin Ekeler wants the Chargers to trade him because he’s severely underpaid… Is he wrong for speaking out about it? Circling back to the Lakers, Sedano talks about why they need to take advantage of the messy West right now. The guys swipe left or right in Radio Tinder. A report by Albert Breer reveals what it would have cost the Raiders to acquire the No. 1 pick, so Sedano asks Kappy if it would have been worth it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Austin Ekeler wants the Chargers to trade him because he’s severely underpaid… Is he wrong for speaking out about it? Circling back to the Lakers, Sedano talks about why they need to take advantage of the messy West right now. The guys swipe left or right in Radio Tinder. A report by Albert Breer reveals what it would have cost the Raiders to acquire the No. 1 pick, so Sedano asks Kappy if it would have been worth it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3139</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd2be726-509c-11ed-8e54-c331dee31569]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9969198780.mp3?updated=1679447299" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Will LeBron Be Ready? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap said such terrible things about Travis Rogers yesterday and said some mean things about his pickleball tournament opponents. He asks Sedano, Lindsey and Laura if they can help keep him from being such a jerk. Brian Windhorst thinks that LeBron will try to come back even if he’s not 100% because he knows how weak the West is… But can he help the Lakers right now if he’s still somewhat injured? Japan rallied to beat Mexico yesterday in the World Baseball Classic and the walk-off calls from Japanese TV and FOX Deportes were awesome! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Mar 2023 00:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Will LeBron Be Ready? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap said such terrible things about Travis Rogers yesterday and said some mean things about his pickleball tournament opponents. He asks Sedano, Lindsey and Laura if they can help keep him from being such a jerk. Brian Windhorst thinks that LeBron will try to come back even if he’s not 100% because he knows how weak the West is… But can he help the Lakers right now if he’s still somewhat injured? Japan rallied to beat Mexico yesterday in the World Baseball Classic and the walk-off calls from Japanese TV and FOX Deportes were awesome! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap said such terrible things about Travis Rogers yesterday and said some mean things about his pickleball tournament opponents. He asks Sedano, Lindsey and Laura if they can help keep him from being such a jerk. Brian Windhorst thinks that LeBron will try to come back even if he’s not 100% because he knows how weak the West is… But can he help the Lakers right now if he’s still somewhat injured? Japan rallied to beat Mexico yesterday in the World Baseball Classic and the walk-off calls from Japanese TV and FOX Deportes were awesome! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3343</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f625790-509d-11ed-ab91-5b4c3c69a747]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3874068384.mp3?updated=1679444559" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Just Give Me 30 Seconds!</title>
      <description>Friday’s Lakers loss is on AD… and Sedano says the Lakers are in big trouble if they don’t come up with a new game plan for AD. The Rams had better offers for Jalen Ramsey but wanted to do right by him… What’s better business for the Rams? Getting a better pick or doing right by a player? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Mar 2023 03:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Just Give Me 30 Seconds!</itunes:subtitle>
      <itunes:summary>Friday’s Lakers loss is on AD… and Sedano says the Lakers are in big trouble if they don’t come up with a new game plan for AD. The Rams had better offers for Jalen Ramsey but wanted to do right by him… What’s better business for the Rams? Getting a better pick or doing right by a player? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Friday’s Lakers loss is on AD… and Sedano says the Lakers are in big trouble if they don’t come up with a new game plan for AD. The Rams had better offers for Jalen Ramsey but wanted to do right by him… What’s better business for the Rams? Getting a better pick or doing right by a player? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3196</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46c2b998-509c-11ed-b986-579610ef6993]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8369073366.mp3?updated=1679366180" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is Bad Bunny dissing Devin Booker? </title>
      <description>Bad Bunny dissed Devin Booker in his new song, and Kappy tries to interpret the lyrics and sing the song in Spanish just like Bad Bunny did. The company’s VP of content Evan Cohen stops by to talk about Ireland throwing the trophy during crosstalk with Travis &amp; Sliwa. Sedano asks Evan for feedback on his play-by-play from the home run in the World Baseball Classic from earlier in the show. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Mar 2023 02:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is Bad Bunny dissing Devin Booker? </itunes:subtitle>
      <itunes:summary>Bad Bunny dissed Devin Booker in his new song, and Kappy tries to interpret the lyrics and sing the song in Spanish just like Bad Bunny did. The company’s VP of content Evan Cohen stops by to talk about Ireland throwing the trophy during crosstalk with Travis &amp; Sliwa. Sedano asks Evan for feedback on his play-by-play from the home run in the World Baseball Classic from earlier in the show. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bad Bunny dissed Devin Booker in his new song, and Kappy tries to interpret the lyrics and sing the song in Spanish just like Bad Bunny did. The company’s VP of content Evan Cohen stops by to talk about Ireland throwing the trophy during crosstalk with Travis &amp; Sliwa. Sedano asks Evan for feedback on his play-by-play from the home run in the World Baseball Classic from earlier in the show. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3252</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd3992a4-509c-11ed-8e54-537ead8bffa5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1204812975.mp3?updated=1679366058" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let Me Explain... </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the Pickleball Tournament and how Ireland threw Travis &amp; Sliwa’s trophy across the room. The guys recap their run in Saturday’s big Pickleball Madness Tournament and how Ireland threw Sliwa’s trophy at the wall. Austin Reaves was great and all in last night’s Lakers win, BUT… the team blew it big time in Friday’s loss to Dallas - they needed to win that game! How much will it come back to haunt them? Sedano explains how teams are defending AD in a way he’s really never seen before…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Mar 2023 02:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let Me Explain... </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the Pickleball Tournament and how Ireland threw Travis &amp; Sliwa’s trophy across the room. The guys recap their run in Saturday’s big Pickleball Madness Tournament and how Ireland threw Sliwa’s trophy at the wall. Austin Reaves was great and all in last night’s Lakers win, BUT… the team blew it big time in Friday’s loss to Dallas - they needed to win that game! How much will it come back to haunt them? Sedano explains how teams are defending AD in a way he’s really never seen before…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the Pickleball Tournament and how Ireland threw Travis &amp; Sliwa’s trophy across the room. The guys recap their run in Saturday’s big Pickleball Madness Tournament and how Ireland threw Sliwa’s trophy at the wall. Austin Reaves was great and all in last night’s Lakers win, BUT… the team blew it big time in Friday’s loss to Dallas - they needed to win that game! How much will it come back to haunt them? Sedano explains how teams are defending AD in a way he’s really never seen before…</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3275</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f14d4ca-509d-11ed-ab91-27829218b435]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7466802127.mp3?updated=1679365976" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Raiders Made Moves!</title>
      <description>The guys talk about The Raiders and getting Jimmy Garoppolo! Kappy has his thoughts. Jovan Buhan of The Athletic joins Sedano and Kap to discuss his article in regards to Kyrie Irving. The guys swipe left or right in Radio Tinder. And, Dealers Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Mar 2023 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Raiders Made Moves!</itunes:subtitle>
      <itunes:summary>The guys talk about The Raiders and getting Jimmy Garoppolo! Kappy has his thoughts. Jovan Buhan of The Athletic joins Sedano and Kap to discuss his article in regards to Kyrie Irving. The guys swipe left or right in Radio Tinder. And, Dealers Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about The Raiders and getting Jimmy Garoppolo! Kappy has his thoughts. Jovan Buhan of The Athletic joins Sedano and Kap to discuss his article in regards to Kyrie Irving. The guys swipe left or right in Radio Tinder. And, Dealers Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3087</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcb83038-509c-11ed-8e54-d7f0163d8986]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6338574136.mp3?updated=1679106393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I'm That Guy! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland with Mychal Thompson. The NCAA Tournament brings out a side of Sedano we didn't expect. Plus, we're one day away from the Pickle Ball Tournament and the Big CY calls in to share some thoughts and sides with Kappy. And, Sli on the Spot doesn't disappoint. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Mar 2023 02:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I'm That Guy! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland with Mychal Thompson. The NCAA Tournament brings out a side of Sedano we didn't expect. Plus, we're one day away from the Pickle Ball Tournament and the Big CY calls in to share some thoughts and sides with Kappy. And, Sli on the Spot doesn't disappoint. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland with Mychal Thompson. The NCAA Tournament brings out a side of Sedano we didn't expect. Plus, we're one day away from the Pickle Ball Tournament and the Big CY calls in to share some thoughts and sides with Kappy. And, Sli on the Spot doesn't disappoint. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3380</itunes:duration>
      <guid isPermaLink="false"><![CDATA[209e795e-509d-11ed-ab91-2fe538187079]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3269243418.mp3?updated=1679105696" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: What's Happening? </title>
      <description>After calling last night’s Clippers game, Sedano explains why the Lakers should be worried about them. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Mar 2023 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: What's Happening? </itunes:subtitle>
      <itunes:summary>After calling last night’s Clippers game, Sedano explains why the Lakers should be worried about them. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After calling last night’s Clippers game, Sedano explains why the Lakers should be worried about them. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2852</itunes:duration>
      <guid isPermaLink="false"><![CDATA[476aa5ea-509c-11ed-b986-c35382e60d7b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5926865849.mp3?updated=1679019047" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: We're Off The Rails!</title>
      <description>The guys talk about bunnies and guinea pigs and the meat platter here at Yaamava. Plus, some talk about the whole Aaron Rodgers to the Jets situation. Kap continues to question why AD didn’t play last night. The guys swipe left or right in Radio Tinder. GUEST - Former UCLA hoops and NBA star Baron Davis stops by to talk about the Lakers, the NCAA tournament and his time at UCLA. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Mar 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: We're Off The Rails!</itunes:subtitle>
      <itunes:summary>The guys talk about bunnies and guinea pigs and the meat platter here at Yaamava. Plus, some talk about the whole Aaron Rodgers to the Jets situation. Kap continues to question why AD didn’t play last night. The guys swipe left or right in Radio Tinder. GUEST - Former UCLA hoops and NBA star Baron Davis stops by to talk about the Lakers, the NCAA tournament and his time at UCLA. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about bunnies and guinea pigs and the meat platter here at Yaamava. Plus, some talk about the whole Aaron Rodgers to the Jets situation. Kap continues to question why AD didn’t play last night. The guys swipe left or right in Radio Tinder. GUEST - Former UCLA hoops and NBA star Baron Davis stops by to talk about the Lakers, the NCAA tournament and his time at UCLA. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3656</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bca8f104-509c-11ed-8e54-5b51f9a213a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8894281280.mp3?updated=1679018487" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Live From Yaamava! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland LIVE from Yaamava Casino &amp; Resort for the big tournament tipoff party. The guys set the scene from Yaamava and talk about the crazy upset already from Day 1 of the NCAA Tournament. The Lakers decided to rest AD and it could cost them at the end of the season. The guys debate if it was a good move or not. Kap argues with Sedano about AD sitting out… Is this being blown out of proportion or an actual big deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Mar 2023 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Live From Yaamava! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland LIVE from Yaamava Casino &amp; Resort for the big tournament tipoff party. The guys set the scene from Yaamava and talk about the crazy upset already from Day 1 of the NCAA Tournament. The Lakers decided to rest AD and it could cost them at the end of the season. The guys debate if it was a good move or not. Kap argues with Sedano about AD sitting out… Is this being blown out of proportion or an actual big deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland LIVE from Yaamava Casino &amp; Resort for the big tournament tipoff party. The guys set the scene from Yaamava and talk about the crazy upset already from Day 1 of the NCAA Tournament. The Lakers decided to rest AD and it could cost them at the end of the season. The guys debate if it was a good move or not. Kap argues with Sedano about AD sitting out… Is this being blown out of proportion or an actual big deal?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3538</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21200f1e-509d-11ed-ab91-1b0bcd50fae1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8878390062.mp3?updated=1679014086" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lockdown: Sedano, Marc J Spears and Tim Bontemps</title>
      <description>Marc J Spears and Tim Bontemps join Jorge Sedano for the newest edition of Lockdown! Spears and Sedano break down the Western Conference landscape, how both LA teams fare in the West after the trade deadline, and how the Kings will look in the playoffs. Bontemps joins Sedano in the second half to discuss the Eastern Conference landscape, if the Milwaukee Bucks are the best team in the league, and more!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Mar 2023 01:56:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Lockdown: Sedano, Marc J Spears and Tim Bontemps</itunes:subtitle>
      <itunes:summary>Marc J Spears and Tim Bontemps join Jorge Sedano for the newest edition of Lockdown! Spears and Sedano break down the Western Conference landscape, how both LA teams fare in the West after the trade deadline, and how the Kings will look in the playoffs. Bontemps joins Sedano in the second half to discuss the Eastern Conference landscape, if the Milwaukee Bucks are the best team in the league, and more!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Marc J Spears and Tim Bontemps join Jorge Sedano for the newest edition of Lockdown! Spears and Sedano break down the Western Conference landscape, how both LA teams fare in the West after the trade deadline, and how the Kings will look in the playoffs. Bontemps joins Sedano in the second half to discuss the Eastern Conference landscape, if the Milwaukee Bucks are the best team in the league, and more!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4551</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f7cc68e-509d-11ed-ab91-332d4c771c55]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4782769990.mp3?updated=1678845695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let's Build Out Brackets!</title>
      <description>NCAA Men’s Basketball Bracket Time. The guys talk about how they’d fill their brackets and take their cracks at predictions with some upsets mixed in. Revisiting the Lakers and their loss to the Knicks last night. Julius Randle scores more against the Lakers than any other team in the league. A look at what’s left of the season. Big Deal or No Deal. The guys finish up their NCAA Brackets. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Mar 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let's Build Out Brackets!</itunes:subtitle>
      <itunes:summary>NCAA Men’s Basketball Bracket Time. The guys talk about how they’d fill their brackets and take their cracks at predictions with some upsets mixed in. Revisiting the Lakers and their loss to the Knicks last night. Julius Randle scores more against the Lakers than any other team in the league. A look at what’s left of the season. Big Deal or No Deal. The guys finish up their NCAA Brackets. Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>NCAA Men’s Basketball Bracket Time. The guys talk about how they’d fill their brackets and take their cracks at predictions with some upsets mixed in. Revisiting the Lakers and their loss to the Knicks last night. Julius Randle scores more against the Lakers than any other team in the league. A look at what’s left of the season. Big Deal or No Deal. The guys finish up their NCAA Brackets. Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3088</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46b18204-509c-11ed-b986-7b5278193b1c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9557759610.mp3?updated=1678761752" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Where Does This Leave The Rams?  </title>
      <description>Kirk Morrison joins the show to talk about the Raiders signing Jimmy G. and the Rams trading away Jalen Ramsey. Kirk thinks the SDSU Aztecs are going to be a scary team that could make it to the Elite 8 in March Madness. More on the Lakers. It’s been a long time since they were last .500 - over a year. Laker Fans on social media are as bipolar as they come and Kap thinks the media is fueling it. Sedano has some inside info - there’s no more individuality; everyone wants everyone to succeed. We play a round of Radio Tinder. What’s happening with Aaron Rodgers? Kap thinks he’s got some inside information that has him heading to the NY Jets. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Mar 2023 02:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Where Does This Leave The Rams?  </itunes:subtitle>
      <itunes:summary>Kirk Morrison joins the show to talk about the Raiders signing Jimmy G. and the Rams trading away Jalen Ramsey. Kirk thinks the SDSU Aztecs are going to be a scary team that could make it to the Elite 8 in March Madness. More on the Lakers. It’s been a long time since they were last .500 - over a year. Laker Fans on social media are as bipolar as they come and Kap thinks the media is fueling it. Sedano has some inside info - there’s no more individuality; everyone wants everyone to succeed. We play a round of Radio Tinder. What’s happening with Aaron Rodgers? Kap thinks he’s got some inside information that has him heading to the NY Jets. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kirk Morrison joins the show to talk about the Raiders signing Jimmy G. and the Rams trading away Jalen Ramsey. Kirk thinks the SDSU Aztecs are going to be a scary team that could make it to the Elite 8 in March Madness. More on the Lakers. It’s been a long time since they were last .500 - over a year. Laker Fans on social media are as bipolar as they come and Kap thinks the media is fueling it. Sedano has some inside info - there’s no more individuality; everyone wants everyone to succeed. We play a round of Radio Tinder. What’s happening with Aaron Rodgers? Kap thinks he’s got some inside information that has him heading to the NY Jets. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3231</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc7c127e-509c-11ed-8e54-276b8c33885d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8137400370.mp3?updated=1678761666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is Anthony Davis Doing Enough?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ramona Shelburne. The guys think we should have some compassion for AD, who said he had a bad game last night as the Lakers fell to the Knicks. Anthony Davis was heavily defended all game. New segment idea: ReKap. Corporate Greg sits in to talk UCLA NCAA Men’s Basketball. Now that the seeding is out for March Madness, the guys break down the brackets. The Raiders signed Jimmy G. to a 3 year deal to reunite with Josh McDaniels - Kap loves it. What do the Raiders need to do to be a competitor? The guys think they should still draft a QB. A quick look at the Jalen Ramsey trade - the Rams are desperate. Kap thinks Ramsey’s overrated.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Mar 2023 02:33:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Is Anthony Davis Doing Enough?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ramona Shelburne. The guys think we should have some compassion for AD, who said he had a bad game last night as the Lakers fell to the Knicks. Anthony Davis was heavily defended all game. New segment idea: ReKap. Corporate Greg sits in to talk UCLA NCAA Men’s Basketball. Now that the seeding is out for March Madness, the guys break down the brackets. The Raiders signed Jimmy G. to a 3 year deal to reunite with Josh McDaniels - Kap loves it. What do the Raiders need to do to be a competitor? The guys think they should still draft a QB. A quick look at the Jalen Ramsey trade - the Rams are desperate. Kap thinks Ramsey’s overrated.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ramona Shelburne. The guys think we should have some compassion for AD, who said he had a bad game last night as the Lakers fell to the Knicks. Anthony Davis was heavily defended all game. New segment idea: ReKap. Corporate Greg sits in to talk UCLA NCAA Men’s Basketball. Now that the seeding is out for March Madness, the guys break down the brackets. The Raiders signed Jimmy G. to a 3 year deal to reunite with Josh McDaniels - Kap loves it. What do the Raiders need to do to be a competitor? The guys think they should still draft a QB. A quick look at the Jalen Ramsey trade - the Rams are desperate. Kap thinks Ramsey’s overrated.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3243</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1efaf5fa-509d-11ed-ab91-4f292aa37463]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9969666337.mp3?updated=1678761551" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Now I Have To Clean Up Your Mess!</title>
      <description>WYNTK - Vinyl records outsold CD sales for the first time in 30 years. Big NFL trade today between the Chicago Bears and the Carolina Panthers. Jorge takes a look at the Raiders and the moves they should be making. The guys analyze the QB options at the top of the draft and which one would make the most sense for the Raiders to draft. Jorge pivots to the Rams and while talking about them, Robert Woods agreed to a 2-year deal with the Houston Texans. We play a round of Radio Tinder. A quick update about the FDIC shutting down the SVP (Silicon Valley Bank). The story of Tiger Woods and his ex is getting a lot of attention. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 Mar 2023 03:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Now I Have To Clean Up Your Mess!</itunes:subtitle>
      <itunes:summary>WYNTK - Vinyl records outsold CD sales for the first time in 30 years. Big NFL trade today between the Chicago Bears and the Carolina Panthers. Jorge takes a look at the Raiders and the moves they should be making. The guys analyze the QB options at the top of the draft and which one would make the most sense for the Raiders to draft. Jorge pivots to the Rams and while talking about them, Robert Woods agreed to a 2-year deal with the Houston Texans. We play a round of Radio Tinder. A quick update about the FDIC shutting down the SVP (Silicon Valley Bank). The story of Tiger Woods and his ex is getting a lot of attention. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WYNTK - Vinyl records outsold CD sales for the first time in 30 years. Big NFL trade today between the Chicago Bears and the Carolina Panthers. Jorge takes a look at the Raiders and the moves they should be making. The guys analyze the QB options at the top of the draft and which one would make the most sense for the Raiders to draft. Jorge pivots to the Rams and while talking about them, Robert Woods agreed to a 2-year deal with the Houston Texans. We play a round of Radio Tinder. A quick update about the FDIC shutting down the SVP (Silicon Valley Bank). The story of Tiger Woods and his ex is getting a lot of attention. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3187</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc2f6e6a-509c-11ed-8e54-cb3c4ac5abcf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5463870825.mp3?updated=1678502904" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I'm Annoyed! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Ramona Shelburne. Sedano’s annoyed. He went to the movies to see Creed III and right at the pique emotional moment, the power goes out. Kap talks about his drive up from South South LA in the rain. It’s Bad Bunny’s birthday. His latest fling with Kendall Jenner and we talk about who she’s dated and the list isn’t short. Good News: D’Angelo Russell is back tonight for the Lakers and speculation is swirling Lebron might be back before the playoffs. Sli on the Spot! Allen Sliwa talks Lakers with Sedano and Kap. But first, Sedano heard about CY’s Pickleball skills being unimpressive. Then, Lakers vs. Raptors tonight. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 Mar 2023 02:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I'm Annoyed! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Ramona Shelburne. Sedano’s annoyed. He went to the movies to see Creed III and right at the pique emotional moment, the power goes out. Kap talks about his drive up from South South LA in the rain. It’s Bad Bunny’s birthday. His latest fling with Kendall Jenner and we talk about who she’s dated and the list isn’t short. Good News: D’Angelo Russell is back tonight for the Lakers and speculation is swirling Lebron might be back before the playoffs. Sli on the Spot! Allen Sliwa talks Lakers with Sedano and Kap. But first, Sedano heard about CY’s Pickleball skills being unimpressive. Then, Lakers vs. Raptors tonight. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Ramona Shelburne. Sedano’s annoyed. He went to the movies to see Creed III and right at the pique emotional moment, the power goes out. Kap talks about his drive up from South South LA in the rain. It’s Bad Bunny’s birthday. His latest fling with Kendall Jenner and we talk about who she’s dated and the list isn’t short. Good News: D’Angelo Russell is back tonight for the Lakers and speculation is swirling Lebron might be back before the playoffs. Sli on the Spot! Allen Sliwa talks Lakers with Sedano and Kap. But first, Sedano heard about CY’s Pickleball skills being unimpressive. Then, Lakers vs. Raptors tonight. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3157</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20b898b6-509d-11ed-ab91-9b146679e9d7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9979367784.mp3?updated=1678502820" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Tom Brady Is Always In Play!</title>
      <description>LeBron’s former teammate JR Smith said recently that it’s “a gift and a curse” playing with LeBron, and the guys debate exactly what he means by that. GUEST - ESPN’s Paulo Ugetti joins the guys to talk USC after spending yesterday at their spring practice. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Mar 2023 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Tom Brady Is Always In Play!</itunes:subtitle>
      <itunes:summary>LeBron’s former teammate JR Smith said recently that it’s “a gift and a curse” playing with LeBron, and the guys debate exactly what he means by that. GUEST - ESPN’s Paulo Ugetti joins the guys to talk USC after spending yesterday at their spring practice. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LeBron’s former teammate JR Smith said recently that it’s “a gift and a curse” playing with LeBron, and the guys debate exactly what he means by that. GUEST - ESPN’s Paulo Ugetti joins the guys to talk USC after spending yesterday at their spring practice. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3118</itunes:duration>
      <guid isPermaLink="false"><![CDATA[466ce036-509c-11ed-b986-bb70906e5e21]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3344452553.mp3?updated=1678418803" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: What Does This Mean For The West?</title>
      <description>KD will likely miss the rest of the regular season with a sprained ankle - what does this mean for the rest of the West? Are the Rams really going to trade Matthew Stafford? And how much does his injury worry you? The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk with the guys about James Outman’s hot spring start, which young players should see more playing time and who might be closing for the Dodgers this year. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Mar 2023 02:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: What Does This Mean For The West?</itunes:subtitle>
      <itunes:summary>KD will likely miss the rest of the regular season with a sprained ankle - what does this mean for the rest of the West? Are the Rams really going to trade Matthew Stafford? And how much does his injury worry you? The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk with the guys about James Outman’s hot spring start, which young players should see more playing time and who might be closing for the Dodgers this year. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>KD will likely miss the rest of the regular season with a sprained ankle - what does this mean for the rest of the West? Are the Rams really going to trade Matthew Stafford? And how much does his injury worry you? The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk with the guys about James Outman’s hot spring start, which young players should see more playing time and who might be closing for the Dodgers this year. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3110</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc3f2b7a-509c-11ed-8e54-e3ff805b3ece]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5071507030.mp3?updated=1678414723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Lakers Have A Good Chance!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Andy Kamenetzky. Sedano gives his scouting report on pickleball after playing with Beto, Clinton and Lindsey earlier today. Plus, he says he knows exactly what the Lakers need to do to keep winning without LeBron. With all the recent NBA smack talk, are big time rivalries finally back?? The Dodgers need to explore what the young guys can do this season - but what’s the balance between developing young talent and competing for a title?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Mar 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Lakers Have A Good Chance!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Andy Kamenetzky. Sedano gives his scouting report on pickleball after playing with Beto, Clinton and Lindsey earlier today. Plus, he says he knows exactly what the Lakers need to do to keep winning without LeBron. With all the recent NBA smack talk, are big time rivalries finally back?? The Dodgers need to explore what the young guys can do this season - but what’s the balance between developing young talent and competing for a title?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Andy Kamenetzky. Sedano gives his scouting report on pickleball after playing with Beto, Clinton and Lindsey earlier today. Plus, he says he knows exactly what the Lakers need to do to keep winning without LeBron. With all the recent NBA smack talk, are big time rivalries finally back?? The Dodgers need to explore what the young guys can do this season - but what’s the balance between developing young talent and competing for a title?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3500</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2105f3ae-509d-11ed-ab91-67b6e82261b8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3050758678.mp3?updated=1678411724" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Will Make You Care One Day!</title>
      <description>The guys talk about Pau Gasol’s jersey retirement ceremony at last night’s Lakers game. GUEST - Kirk Morrison stops by to talk about the Matthew Stafford rumors and the craziness with the NFL offseason and free agent QBs. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Mar 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I Will Make You Care One Day!</itunes:subtitle>
      <itunes:summary>The guys talk about Pau Gasol’s jersey retirement ceremony at last night’s Lakers game. GUEST - Kirk Morrison stops by to talk about the Matthew Stafford rumors and the craziness with the NFL offseason and free agent QBs. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about Pau Gasol’s jersey retirement ceremony at last night’s Lakers game. GUEST - Kirk Morrison stops by to talk about the Matthew Stafford rumors and the craziness with the NFL offseason and free agent QBs. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2966</itunes:duration>
      <guid isPermaLink="false"><![CDATA[467e2bac-509c-11ed-b986-838e4a8bfa06]]></guid>
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    </item>
    <item>
      <title>HR 2: Lamar, I'll Be Your Agent!</title>
      <description>Kap says he’s rooting for AD now to prove all of the doubters wrong and steals Sedano’s take. Sedano has advice for Lamar Jackson and the type of team he should considering playing for if he doesn’t end up with the Ravens. The guys swipe left or right in Radio Tinder. GUEST - Dave McMenamin joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Mar 2023 03:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Lamar, I'll Be Your Agent!</itunes:subtitle>
      <itunes:summary>Kap says he’s rooting for AD now to prove all of the doubters wrong and steals Sedano’s take. Sedano has advice for Lamar Jackson and the type of team he should considering playing for if he doesn’t end up with the Ravens. The guys swipe left or right in Radio Tinder. GUEST - Dave McMenamin joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap says he’s rooting for AD now to prove all of the doubters wrong and steals Sedano’s take. Sedano has advice for Lamar Jackson and the type of team he should considering playing for if he doesn’t end up with the Ravens. The guys swipe left or right in Radio Tinder. GUEST - Dave McMenamin joins the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3351</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc4e305c-509c-11ed-8e54-77d8688c3234]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9270307681.mp3?updated=1678333305" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I Have Front Row Seats &amp; You Ditched Me?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo. The guys talk about the World Baseball Classic; Kap and Momo talk about Team Israel and Girl Scout cookies. Beto stops by to rip Kappy for ditching their Clippers game plans when he got front row floor seats. Plus Kappy goes off on a tangent about AD only being able to play this well because LeBron is out. The guys react to Stephen A saying 'If AD keeps playing like this, with LeBron healthy, who can't the Lakers beat?'
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Mar 2023 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I Have Front Row Seats &amp; You Ditched Me?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo. The guys talk about the World Baseball Classic; Kap and Momo talk about Team Israel and Girl Scout cookies. Beto stops by to rip Kappy for ditching their Clippers game plans when he got front row floor seats. Plus Kappy goes off on a tangent about AD only being able to play this well because LeBron is out. The guys react to Stephen A saying 'If AD keeps playing like this, with LeBron healthy, who can't the Lakers beat?'
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo. The guys talk about the World Baseball Classic; Kap and Momo talk about Team Israel and Girl Scout cookies. Beto stops by to rip Kappy for ditching their Clippers game plans when he got front row floor seats. Plus Kappy goes off on a tangent about AD only being able to play this well because LeBron is out. The guys react to Stephen A saying 'If AD keeps playing like this, with LeBron healthy, who can't the Lakers beat?'</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3447</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fcb2680-509d-11ed-ab91-6739f48ba3d5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3830176679.mp3?updated=1678326531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It's A Big Night For You Kid!</title>
      <description>GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Grizzlies game. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Mar 2023 02:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It's A Big Night For You Kid!</itunes:subtitle>
      <itunes:summary>GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Grizzlies game. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Grizzlies game. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1604</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc5d9128-509c-11ed-8e54-c3b8e3a0d9ac]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3826038053.mp3?updated=1678240937" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: You're The Only One That Had A Hard Time!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland, Andy Kamenetzky and Mychal Thompson. The guys are in for LIT and they talk about Ireland saying no one can find Sedano’s games on the radio and Kappy explains how hard it is for him to work his Sirius XM radio. They make fun of the ‘We Are The World’ song and video with Cyndi Lauper who ruined it. Plus, craziness in the NFL with all the QBs. GUEST - The best MMA reporter in the biz, Ariel Helwani, stops by to talk about Saturday’s UFC 285 card and the big Jon Jones Cyril Gane fight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Mar 2023 02:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You're The Only One That Had A Hard Time!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland, Andy Kamenetzky and Mychal Thompson. The guys are in for LIT and they talk about Ireland saying no one can find Sedano’s games on the radio and Kappy explains how hard it is for him to work his Sirius XM radio. They make fun of the ‘We Are The World’ song and video with Cyndi Lauper who ruined it. Plus, craziness in the NFL with all the QBs. GUEST - The best MMA reporter in the biz, Ariel Helwani, stops by to talk about Saturday’s UFC 285 card and the big Jon Jones Cyril Gane fight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland, Andy Kamenetzky and Mychal Thompson. The guys are in for LIT and they talk about Ireland saying no one can find Sedano’s games on the radio and Kappy explains how hard it is for him to work his Sirius XM radio. They make fun of the ‘We Are The World’ song and video with Cyndi Lauper who ruined it. Plus, craziness in the NFL with all the QBs. GUEST - The best MMA reporter in the biz, Ariel Helwani, stops by to talk about Saturday’s UFC 285 card and the big Jon Jones Cyril Gane fight.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3424</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f97397e-509d-11ed-ab91-03bb9338e5ff]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9776499610.mp3?updated=1678240891" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Team Pau Gasol! </title>
      <description>Pau Gasol will be honored with a jersey retirement at tomorrow's Lakers game. The guys talk about how Gasol changed the Lakers’ fortunes. The guys talk about Jon Jones dominating Cyril Gane in UFC 285 - Kappy watched the whole card and now he’s a big UFC fan! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Mar 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Team Pau Gasol! </itunes:subtitle>
      <itunes:summary>Pau Gasol will be honored with a jersey retirement at tomorrow's Lakers game. The guys talk about how Gasol changed the Lakers’ fortunes. The guys talk about Jon Jones dominating Cyril Gane in UFC 285 - Kappy watched the whole card and now he’s a big UFC fan! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pau Gasol will be honored with a jersey retirement at tomorrow's Lakers game. The guys talk about how Gasol changed the Lakers’ fortunes. The guys talk about Jon Jones dominating Cyril Gane in UFC 285 - Kappy watched the whole card and now he’s a big UFC fan! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3056</itunes:duration>
      <guid isPermaLink="false"><![CDATA[469ffd9a-509c-11ed-b986-f3a6355b0713]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5751686896.mp3?updated=1678160988" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I Wasn't Impressed By It!</title>
      <description>The guys talk about Ja Morant and what may happen to him - and what advice they’d give him. More on Ja Morant and the state of the West with AD now leading the Lakers. The guys swipe left or right in Radio Tinder. Reviews of the Chris Rock Netflix special… Now that Chris Rock has slammed Will Smith…is Kap now a Will Smith fan again?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Mar 2023 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I Wasn't Impressed By It!</itunes:subtitle>
      <itunes:summary>The guys talk about Ja Morant and what may happen to him - and what advice they’d give him. More on Ja Morant and the state of the West with AD now leading the Lakers. The guys swipe left or right in Radio Tinder. Reviews of the Chris Rock Netflix special… Now that Chris Rock has slammed Will Smith…is Kap now a Will Smith fan again?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about Ja Morant and what may happen to him - and what advice they’d give him. More on Ja Morant and the state of the West with AD now leading the Lakers. The guys swipe left or right in Radio Tinder. Reviews of the Chris Rock Netflix special… Now that Chris Rock has slammed Will Smith…is Kap now a Will Smith fan again?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3240</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc6cf302-509c-11ed-8e54-37cc7d76cacb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3490859241.mp3?updated=1678158593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Anthony Davis made Kaplan Proud!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo. They talk about Ja Morant and what might happen to him now that he’s being investigated by police. The Lakers finally got what they want out of AD! He’s a reason to believe in these Lakers... He’s also a reason not to believe. Darvin Ham called out his team on Friday - but it worked! Did the Lakers learn their lesson? Derek Carr has signed with the Saints. What are the pros and cons of him signing there? And what does it mean for the rest of the NFL QB carousel?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Mar 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Anthony Davis made Kaplan Proud!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo. They talk about Ja Morant and what might happen to him now that he’s being investigated by police. The Lakers finally got what they want out of AD! He’s a reason to believe in these Lakers... He’s also a reason not to believe. Darvin Ham called out his team on Friday - but it worked! Did the Lakers learn their lesson? Derek Carr has signed with the Saints. What are the pros and cons of him signing there? And what does it mean for the rest of the NFL QB carousel?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo. They talk about Ja Morant and what might happen to him now that he’s being investigated by police. The Lakers finally got what they want out of AD! He’s a reason to believe in these Lakers... He’s also a reason not to believe. Darvin Ham called out his team on Friday - but it worked! Did the Lakers learn their lesson? Derek Carr has signed with the Saints. What are the pros and cons of him signing there? And what does it mean for the rest of the NFL QB carousel?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3284</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ee0f52e-509d-11ed-ab91-5be7b045fda0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2753388055.mp3?updated=1678155522" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let Me Share My List With You!</title>
      <description>Draymond references Stephen A.'s players under most pressure list, saying European players don't catch same flak for not winning titles... Is he right? Sedano gives his list of NBA players under the most pressure to win a title. The guys swipe left or right in Radio Tinder. Kendrick Perkins talked about a potential bias about the MVP voting and the guys debate if he has a point.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Mar 2023 03:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let Me Share My List With You!</itunes:subtitle>
      <itunes:summary>Draymond references Stephen A.'s players under most pressure list, saying European players don't catch same flak for not winning titles... Is he right? Sedano gives his list of NBA players under the most pressure to win a title. The guys swipe left or right in Radio Tinder. Kendrick Perkins talked about a potential bias about the MVP voting and the guys debate if he has a point.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Draymond references Stephen A.'s players under most pressure list, saying European players don't catch same flak for not winning titles... Is he right? Sedano gives his list of NBA players under the most pressure to win a title. The guys swipe left or right in Radio Tinder. Kendrick Perkins talked about a potential bias about the MVP voting and the guys debate if he has a point.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3002</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc200fb0-509c-11ed-8e54-b74b1b44cf5a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7775890463.mp3?updated=1677899092" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I Miss Being A Coach!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The Clippers had a meltdown last night and they’re now 0-4 since signing Russell Westbrook… Is he the problem? Plus, Lindsey and Laura are both having issues with their apartment management companies - so they call Jacob Emrani to get some legal advice! Kap wants to recite the Little League pledge and goes on a rant about kids playing when they’re super young, like Jorge’s son, Mateo. GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Timberwolves game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Mar 2023 03:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I Miss Being A Coach!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The Clippers had a meltdown last night and they’re now 0-4 since signing Russell Westbrook… Is he the problem? Plus, Lindsey and Laura are both having issues with their apartment management companies - so they call Jacob Emrani to get some legal advice! Kap wants to recite the Little League pledge and goes on a rant about kids playing when they’re super young, like Jorge’s son, Mateo. GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Timberwolves game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The Clippers had a meltdown last night and they’re now 0-4 since signing Russell Westbrook… Is he the problem? Plus, Lindsey and Laura are both having issues with their apartment management companies - so they call Jacob Emrani to get some legal advice! Kap wants to recite the Little League pledge and goes on a rant about kids playing when they’re super young, like Jorge’s son, Mateo. GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Timberwolves game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3600</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20d229fc-509d-11ed-ab91-63bfe962d9c8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7933004921.mp3?updated=1677898996" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano and Kap: B Real From Cypress Hill </title>
      <description>Grammy - nominated Rapper B-Real joins Sedano and Kap in studio to share a sneak peak of the LAFC Anthem Remix. He speaks with the guys about his LA upbringing and how he became a rapper. Plus, he shares how he got involved with LAFC. And, of course Kappy couldn't pass up the opportunity to invite him to the Mandy's! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Mar 2023 04:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap: B Real From Cypress Hill </itunes:subtitle>
      <itunes:summary>Grammy - nominated Rapper B-Real joins Sedano and Kap in studio to share a sneak peak of the LAFC Anthem Remix. He speaks with the guys about his LA upbringing and how he became a rapper. Plus, he shares how he got involved with LAFC. And, of course Kappy couldn't pass up the opportunity to invite him to the Mandy's! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grammy - nominated Rapper B-Real joins Sedano and Kap in studio to share a sneak peak of the LAFC Anthem Remix. He speaks with the guys about his LA upbringing and how he became a rapper. Plus, he shares how he got involved with LAFC. And, of course Kappy couldn't pass up the opportunity to invite him to the Mandy's! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1602</itunes:duration>
      <guid isPermaLink="false"><![CDATA[287de1f0-b975-11ed-a258-7736c3620ec2]]></guid>
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    </item>
    <item>
      <title>HR 3: Let's Get B Real!</title>
      <description>GUEST - Grammy-nominated rapper B-Real stops by to drop a sneak preview of the new LAFC anthem - plus his roots in LA, how he became a rapper and some of his stories from the road! GUEST - Blake Harris, the official Dodgers Insider of Sedano &amp; Kap, talks with the guys about losing Gavin Lux for the season and what the Dodgers' options are to replace him. The crew plays a game of Big Deal or No Deal!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Mar 2023 04:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let's Get B Real!</itunes:subtitle>
      <itunes:summary>GUEST - Grammy-nominated rapper B-Real stops by to drop a sneak preview of the new LAFC anthem - plus his roots in LA, how he became a rapper and some of his stories from the road! GUEST - Blake Harris, the official Dodgers Insider of Sedano &amp; Kap, talks with the guys about losing Gavin Lux for the season and what the Dodgers' options are to replace him. The crew plays a game of Big Deal or No Deal!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Grammy-nominated rapper B-Real stops by to drop a sneak preview of the new LAFC anthem - plus his roots in LA, how he became a rapper and some of his stories from the road! GUEST - Blake Harris, the official Dodgers Insider of Sedano &amp; Kap, talks with the guys about losing Gavin Lux for the season and what the Dodgers' options are to replace him. The crew plays a game of Big Deal or No Deal!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3340</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4637f47a-509c-11ed-b986-ab9f69ac99d2]]></guid>
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    </item>
    <item>
      <title>HR 2: Are The Dodgers In Trouble?</title>
      <description>Jorge explains how he got rid of his varmint problem. The Dodgers are working through ramifications of Gavin Lux’s season-ending injury - do they need to make a trade? The guys swipe left or right in Radio Tinder. A recent article about AAU’s impact on student athletes got Sedano and Kappy fired up!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Mar 2023 04:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Are The Dodgers In Trouble?</itunes:subtitle>
      <itunes:summary>Jorge explains how he got rid of his varmint problem. The Dodgers are working through ramifications of Gavin Lux’s season-ending injury - do they need to make a trade? The guys swipe left or right in Radio Tinder. A recent article about AAU’s impact on student athletes got Sedano and Kappy fired up!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge explains how he got rid of his varmint problem. The Dodgers are working through ramifications of Gavin Lux’s season-ending injury - do they need to make a trade? The guys swipe left or right in Radio Tinder. A recent article about AAU’s impact on student athletes got Sedano and Kappy fired up!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3049</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc10dd24-509c-11ed-8e54-db666315e938]]></guid>
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    </item>
    <item>
      <title>HR 1: Did Kappy Hurt Himself During Practice?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about practicing for pickleball and last night’s Lakers game. Are the guys feeling more confident now that the Lakers won a game without LeBron AND AD? After seeing KD fit in seamlessly with his new team in his Suns debut, the guys take a look at the state of the Western conference. What’s going on with the pickleball tournament seeding? The guys call Tommy Lam to clarify a few things…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Mar 2023 03:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Did Kappy Hurt Himself During Practice?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about practicing for pickleball and last night’s Lakers game. Are the guys feeling more confident now that the Lakers won a game without LeBron AND AD? After seeing KD fit in seamlessly with his new team in his Suns debut, the guys take a look at the state of the Western conference. What’s going on with the pickleball tournament seeding? The guys call Tommy Lam to clarify a few things…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about practicing for pickleball and last night’s Lakers game. Are the guys feeling more confident now that the Lakers won a game without LeBron AND AD? After seeing KD fit in seamlessly with his new team in his Suns debut, the guys take a look at the state of the Western conference. What’s going on with the pickleball tournament seeding? The guys call Tommy Lam to clarify a few things…</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3364</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20ec0098-509d-11ed-ab91-c37ac4ba136b]]></guid>
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    </item>
    <item>
      <title>HR 3: Let's Think Positive!</title>
      <description>Kap is choosing to see the bright side of LeBron’s injury by pointing out that it’s AD’s time to step up and keep the Lakers in contention. Charles Barkley is still going in on KD saying he needs to win a title while he’s the single best player on a team. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Feb 2023 03:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let's Think Positive!</itunes:subtitle>
      <itunes:summary>Kap is choosing to see the bright side of LeBron’s injury by pointing out that it’s AD’s time to step up and keep the Lakers in contention. Charles Barkley is still going in on KD saying he needs to win a title while he’s the single best player on a team. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is choosing to see the bright side of LeBron’s injury by pointing out that it’s AD’s time to step up and keep the Lakers in contention. Charles Barkley is still going in on KD saying he needs to win a title while he’s the single best player on a team. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3012</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45e0bb92-509c-11ed-b986-d73ff9b6a32e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1028402235.mp3?updated=1677554043" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> HR 2: It's A Tough Day For LA Sports!</title>
      <description>More bad news for LA sports fans, after Dodgers’ Gavin Lux was injured during today’s spring training game and carted off the field. Sedano says LeBron’s injury is the result of the crappy Lakers team he was forced to play with in the firs half of the season. The guys swipe left or right in Radio Tinder. Stephen Jones said he believes Dak Prescott can lead the Cowboys to Super Bowl - are the Cowboys marrying the wrong QB? Plus one NFL HOFer thinks Aaron Rodgers would be toxic to the Jets’ locker room.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Feb 2023 02:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It's A Tough Day For LA Sports!</itunes:subtitle>
      <itunes:summary>More bad news for LA sports fans, after Dodgers’ Gavin Lux was injured during today’s spring training game and carted off the field. Sedano says LeBron’s injury is the result of the crappy Lakers team he was forced to play with in the firs half of the season. The guys swipe left or right in Radio Tinder. Stephen Jones said he believes Dak Prescott can lead the Cowboys to Super Bowl - are the Cowboys marrying the wrong QB? Plus one NFL HOFer thinks Aaron Rodgers would be toxic to the Jets’ locker room.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More bad news for LA sports fans, after Dodgers’ Gavin Lux was injured during today’s spring training game and carted off the field. Sedano says LeBron’s injury is the result of the crappy Lakers team he was forced to play with in the firs half of the season. The guys swipe left or right in Radio Tinder. Stephen Jones said he believes Dak Prescott can lead the Cowboys to Super Bowl - are the Cowboys marrying the wrong QB? Plus one NFL HOFer thinks Aaron Rodgers would be toxic to the Jets’ locker room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3250</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bbc537ac-509c-11ed-8e54-47fc278b0271]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6088703370.mp3?updated=1677552123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Oh No! LeBron Will Be Out!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo, who is in for Ireland. They talk about Mason’s time off visiting his mom and Sedano’s turtleneck and style for his TV games. Breaking news - and it’s not good - LeBron is expected to miss “extended time” with his foot injury… What do the Lakers do now? Now, reports are saying LeBron will miss “multiple” weeks, which means the Lakers are in big trouble. After Jake Paul lost Sunday’s fight to Tommy Fury, Sedano wants everyone to stop talking about Paul being a legit boxer. Kap on the other hand is still rooting for him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Feb 2023 02:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Oh No! LeBron Will Be Out!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo, who is in for Ireland. They talk about Mason’s time off visiting his mom and Sedano’s turtleneck and style for his TV games. Breaking news - and it’s not good - LeBron is expected to miss “extended time” with his foot injury… What do the Lakers do now? Now, reports are saying LeBron will miss “multiple” weeks, which means the Lakers are in big trouble. After Jake Paul lost Sunday’s fight to Tommy Fury, Sedano wants everyone to stop talking about Paul being a legit boxer. Kap on the other hand is still rooting for him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo, who is in for Ireland. They talk about Mason’s time off visiting his mom and Sedano’s turtleneck and style for his TV games. Breaking news - and it’s not good - LeBron is expected to miss “extended time” with his foot injury… What do the Lakers do now? Now, reports are saying LeBron will miss “multiple” weeks, which means the Lakers are in big trouble. After Jake Paul lost Sunday’s fight to Tommy Fury, Sedano wants everyone to stop talking about Paul being a legit boxer. Kap on the other hand is still rooting for him.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3455</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d20d98e-509d-11ed-ab91-9791410c4e8b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2048065322.mp3?updated=1677550410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Real Expectations </title>
      <description>Newest Laker Malik Beasley said the Lakers have "championship asperations" and want to be a 5th or 6th seed in the West, so Sedano and Kap react to his thoughts. Also, was Russell Wilson really the problem in Denver? The fellas discussed. Plus, "Big Deal Or No Deal" with news on Chad "Ocho Cinco" Johnson and Tom Brady possibly coming back again. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 25 Feb 2023 03:11:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Newest Laker Malik Beasley said the Lakers have "championship asperations" and want to be a 5th or 6th seed in the West, so Sedano and Kap react to his thoughts. Also, was Russell Wilson really the problem in Denver? The fellas discussed. Plus, "Big Deal Or No Deal" with news on Chad "Ocho Cinco" Johnson and Tom Brady possibly coming back again. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Newest Laker Malik Beasley said the Lakers have "championship asperations" and want to be a 5th or 6th seed in the West, so Sedano and Kap react to his thoughts. Also, was Russell Wilson really the problem in Denver? The fellas discussed. Plus, "Big Deal Or No Deal" with news on Chad "Ocho Cinco" Johnson and Tom Brady possibly coming back again. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2904</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4520ba9a-509c-11ed-b986-5378094917fa]]></guid>
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    <item>
      <title>HR 2: Ironman Streak</title>
      <description>"What You Need To Know" starting the second hour with news of a guy with an unbelievable streak. Then, Actor and friend to the station, O'Shea Jackson Jr came on about his new movie, "Cocaine Bear" and his opinion on the new look Lakers. Also, "Radio Tinder" with talk on a "cheater" on the Dodgers and Jake Paul's next bout. Plus, our Dodger insider, Blake Harris came on to talk about the start of games at Spring Training.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 25 Feb 2023 02:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>"What You Need To Know" starting the second hour with news of a guy with an unbelievable streak. Then, Actor and friend to the station, O'Shea Jackson Jr came on about his new movie, "Cocaine Bear" and his opinion on the new look Lakers. Also, "Radio Tinder" with talk on a "cheater" on the Dodgers and Jake Paul's next bout. Plus, our Dodger insider, Blake Harris came on to talk about the start of games at Spring Training.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"What You Need To Know" starting the second hour with news of a guy with an unbelievable streak. Then, Actor and friend to the station, O'Shea Jackson Jr came on about his new movie, "Cocaine Bear" and his opinion on the new look Lakers. Also, "Radio Tinder" with talk on a "cheater" on the Dodgers and Jake Paul's next bout. Plus, our Dodger insider, Blake Harris came on to talk about the start of games at Spring Training.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3080</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb06f2ba-509c-11ed-8e54-f3dd850e8a8b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4916781752.mp3?updated=1677292035" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: Schmoozing At The Lakers Game</title>
      <description>Jorge and Scott opened up the show chatting about their "appearance" at the Lakers/Warriors game, where they were "shaking hands and kissing babies." Then will this Russell Westbrook experience work with the Clippers? The fellas discussed. Plus, Kap is "sweating" having O'Shea Jackson on the show because he's worried about Steve Mason. And, talk on if the Detriot Lions should move on from Jared Goff already. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 25 Feb 2023 01:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jorge and Scott opened up the show chatting about their "appearance" at the Lakers/Warriors game, where they were "shaking hands and kissing babies." Then will this Russell Westbrook experience work with the Clippers? The fellas discussed. Plus, Kap is "sweating" having O'Shea Jackson on the show because he's worried about Steve Mason. And, talk on if the Detriot Lions should move on from Jared Goff already. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge and Scott opened up the show chatting about their "appearance" at the Lakers/Warriors game, where they were "shaking hands and kissing babies." Then will this Russell Westbrook experience work with the Clippers? The fellas discussed. Plus, Kap is "sweating" having O'Shea Jackson on the show because he's worried about Steve Mason. And, talk on if the Detriot Lions should move on from Jared Goff already. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3466</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e4652ee-509d-11ed-ab91-eb2def6c7d3d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8955981571.mp3?updated=1677291984" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is Hope Gone? </title>
      <description>Darvin Ham said the Lakers are trying for an actual spot in the playoffs and not just “hope” to get in to the play-in. Is he being realistic? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Feb 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is Hope Gone? </itunes:subtitle>
      <itunes:summary>Darvin Ham said the Lakers are trying for an actual spot in the playoffs and not just “hope” to get in to the play-in. Is he being realistic? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Darvin Ham said the Lakers are trying for an actual spot in the playoffs and not just “hope” to get in to the play-in. Is he being realistic? The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1488</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb159842-509c-11ed-8e54-9391eaa2275e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5700422102.mp3?updated=1677207216" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It's Game Time!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Andy Kamenetzky, who is in for Mason. After some breaking Rams news and a lengthy Sean McVay feature in The Athletic, the guys talk about McVay’s status with the Rams and where the team goes from here after a rough season. The guys argue about whether LeBron is trying to send a message to AD with his comments from yesterday. Plus, are we all crazy for thinking the Lakers can go “on a run?” GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Warriors game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Feb 2023 03:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's Game Time!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Andy Kamenetzky, who is in for Mason. After some breaking Rams news and a lengthy Sean McVay feature in The Athletic, the guys talk about McVay’s status with the Rams and where the team goes from here after a rough season. The guys argue about whether LeBron is trying to send a message to AD with his comments from yesterday. Plus, are we all crazy for thinking the Lakers can go “on a run?” GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Warriors game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Andy Kamenetzky, who is in for Mason. After some breaking Rams news and a lengthy Sean McVay feature in The Athletic, the guys talk about McVay’s status with the Rams and where the team goes from here after a rough season. The guys argue about whether LeBron is trying to send a message to AD with his comments from yesterday. Plus, are we all crazy for thinking the Lakers can go “on a run?” GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Warriors game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3406</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e127a1e-509d-11ed-ab91-17566649243e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1326269108.mp3?updated=1677291938" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Go Away Brady!</title>
      <description>It’s the anniversary of Al Michaels’ “Do you believe in miracles?!” call form the 1980’s - so the guys and Lindsey go through some of their favorite iconic sports calls. Sedano has to call out Dom Capers hair - or what’s left of it… And Darren Waller revealed just how close the Raiders really were to signing Tom Brady last offseason; Kappy is convinced Tom Brady isn’t done yet. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Feb 2023 03:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Go Away Brady!</itunes:subtitle>
      <itunes:summary>It’s the anniversary of Al Michaels’ “Do you believe in miracles?!” call form the 1980’s - so the guys and Lindsey go through some of their favorite iconic sports calls. Sedano has to call out Dom Capers hair - or what’s left of it… And Darren Waller revealed just how close the Raiders really were to signing Tom Brady last offseason; Kappy is convinced Tom Brady isn’t done yet. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s the anniversary of Al Michaels’ “Do you believe in miracles?!” call form the 1980’s - so the guys and Lindsey go through some of their favorite iconic sports calls. Sedano has to call out Dom Capers hair - or what’s left of it… And Darren Waller revealed just how close the Raiders really were to signing Tom Brady last offseason; Kappy is convinced Tom Brady isn’t done yet. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3229</itunes:duration>
      <guid isPermaLink="false"><![CDATA[458a0504-509c-11ed-b986-fb5af65fe033]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8762420050.mp3?updated=1677122231" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Las Vegas Here We Come</title>
      <description>There’s a new Queen of IG and the guys try to guess who it is… Plus Kap tries to pronounce the names of some UFC fighters. If the Lakers make the play-in tournament, how far will they go? The guys give their predictions. The guys swipe left or right in Radio Tinder. Caleb Williams said he wants to get drafted by the Miami Dolphins - and some people have a problem with him calling his shot. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Feb 2023 03:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Las Vegas Here We Come</itunes:subtitle>
      <itunes:summary>There’s a new Queen of IG and the guys try to guess who it is… Plus Kap tries to pronounce the names of some UFC fighters. If the Lakers make the play-in tournament, how far will they go? The guys give their predictions. The guys swipe left or right in Radio Tinder. Caleb Williams said he wants to get drafted by the Miami Dolphins - and some people have a problem with him calling his shot. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There’s a new Queen of IG and the guys try to guess who it is… Plus Kap tries to pronounce the names of some UFC fighters. If the Lakers make the play-in tournament, how far will they go? The guys give their predictions. The guys swipe left or right in Radio Tinder. Caleb Williams said he wants to get drafted by the Miami Dolphins - and some people have a problem with him calling his shot. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3244</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb7c5b90-509c-11ed-8e54-27079cd2bb14]]></guid>
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    </item>
    <item>
      <title>HR 1: They're Coming for LA!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; AKam, who is in for Ireland as he takes his All-Star break… The guys talk about Mason’s funny nickname. Kap is complaining about how cold it is and wonders if he should move to Mexico… Plus they talk about Shaq saying he’s cool with LeBron getting a statue at LA Live - Kappy vehemently disagrees! Pat Bev is now with the Bulls and wants to knock LA out of the playoffs - is it a big deal he said this? What did Pat Bev really do for the Lakers anyway? The guys look at his Lakers tenure and expectations for the Lakers now that the trade deadline has passed. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Feb 2023 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: They're Coming for LA!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; AKam, who is in for Ireland as he takes his All-Star break… The guys talk about Mason’s funny nickname. Kap is complaining about how cold it is and wonders if he should move to Mexico… Plus they talk about Shaq saying he’s cool with LeBron getting a statue at LA Live - Kappy vehemently disagrees! Pat Bev is now with the Bulls and wants to knock LA out of the playoffs - is it a big deal he said this? What did Pat Bev really do for the Lakers anyway? The guys look at his Lakers tenure and expectations for the Lakers now that the trade deadline has passed. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; AKam, who is in for Ireland as he takes his All-Star break… The guys talk about Mason’s funny nickname. Kap is complaining about how cold it is and wonders if he should move to Mexico… Plus they talk about Shaq saying he’s cool with LeBron getting a statue at LA Live - Kappy vehemently disagrees! Pat Bev is now with the Bulls and wants to knock LA out of the playoffs - is it a big deal he said this? What did Pat Bev really do for the Lakers anyway? The guys look at his Lakers tenure and expectations for the Lakers now that the trade deadline has passed. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1df7cb06-509d-11ed-ab91-bb06e90d5525]]></guid>
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    </item>
    <item>
      <title>HR 3: That's A Weird Thing To Ask...</title>
      <description>The guys, Lindsey and Laura talk about laser hair removal and Girl Scout cookies. Kappy rants about Manny Machado opting out of his deal with the Padres after this year. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Feb 2023 03:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: That's A Weird Thing To Ask...</itunes:subtitle>
      <itunes:summary>The guys, Lindsey and Laura talk about laser hair removal and Girl Scout cookies. Kappy rants about Manny Machado opting out of his deal with the Padres after this year. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys, Lindsey and Laura talk about laser hair removal and Girl Scout cookies. Kappy rants about Manny Machado opting out of his deal with the Padres after this year. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3150</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45bdb17e-509c-11ed-b986-430c9da36591]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5210908991.mp3?updated=1677035882" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Don't Come For LeBron!</title>
      <description>Sedano goes off about someone in the COT blaming LeBron for all of the Lakers’ issues. Do the Lakers/LeBron have the most pressure on them to make the playoffs? The guys swipe left or right in Radio Tinder. What is going on with Jalen Ramsey and all of the trade rumors?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Feb 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Don't Come For LeBron!</itunes:subtitle>
      <itunes:summary>Sedano goes off about someone in the COT blaming LeBron for all of the Lakers’ issues. Do the Lakers/LeBron have the most pressure on them to make the playoffs? The guys swipe left or right in Radio Tinder. What is going on with Jalen Ramsey and all of the trade rumors?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano goes off about someone in the COT blaming LeBron for all of the Lakers’ issues. Do the Lakers/LeBron have the most pressure on them to make the playoffs? The guys swipe left or right in Radio Tinder. What is going on with Jalen Ramsey and all of the trade rumors?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3188</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bba719b6-509c-11ed-8e54-bbacb34f968a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5355348886.mp3?updated=1677033190" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Invitation Was Extended To You!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Clinton Yates - who is in for Ireland today. They talk about today’s pickleball practice and Kap gets mad he wasn’t invited - even though he was. Kap continues to argue with Sedano about the mix up with today’s pickleball practice and says they need to take it more seriously. Did LeBron James ruin the ASG Slam Dunk Competition? Kap goes off about Brodie being gone and AD and LeBron stepping up for a playoff run.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Feb 2023 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Invitation Was Extended To You!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Clinton Yates - who is in for Ireland today. They talk about today’s pickleball practice and Kap gets mad he wasn’t invited - even though he was. Kap continues to argue with Sedano about the mix up with today’s pickleball practice and says they need to take it more seriously. Did LeBron James ruin the ASG Slam Dunk Competition? Kap goes off about Brodie being gone and AD and LeBron stepping up for a playoff run.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Clinton Yates - who is in for Ireland today. They talk about today’s pickleball practice and Kap gets mad he wasn’t invited - even though he was. Kap continues to argue with Sedano about the mix up with today’s pickleball practice and says they need to take it more seriously. Did LeBron James ruin the ASG Slam Dunk Competition? Kap goes off about Brodie being gone and AD and LeBron stepping up for a playoff run.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3287</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d5572ca-509d-11ed-ab91-5799a1ac72e6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9844174545.mp3?updated=1677031388" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: That's A Big Slip!</title>
      <description>Sedano decides to call Beto to finally figure out who is on who’s team for pickleball. Is “load management” a bigger issue for the NBA than Adam Silver is making it out to be? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Feb 2023 03:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: That's A Big Slip!</itunes:subtitle>
      <itunes:summary>Sedano decides to call Beto to finally figure out who is on who’s team for pickleball. Is “load management” a bigger issue for the NBA than Adam Silver is making it out to be? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano decides to call Beto to finally figure out who is on who’s team for pickleball. Is “load management” a bigger issue for the NBA than Adam Silver is making it out to be? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3141</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45f224cc-509c-11ed-b986-9f6aaa6b7382]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4581453863.mp3?updated=1676950026" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Finally! The Teams Are In!</title>
      <description>Westbrook has signed with the CLIPPERS - of all teams. Will he succeed there? What if he does? Does LeBron deserve a statue outside of Crypto.com Arena? Shaq thinks so - do you agree? The guys swipe left or right in Radio Tinder. What is going on with the pickleball tournament at the teams for the members of Sedano &amp; Kap show? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Feb 2023 03:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Finally! The Teams Are In!</itunes:subtitle>
      <itunes:summary>Westbrook has signed with the CLIPPERS - of all teams. Will he succeed there? What if he does? Does LeBron deserve a statue outside of Crypto.com Arena? Shaq thinks so - do you agree? The guys swipe left or right in Radio Tinder. What is going on with the pickleball tournament at the teams for the members of Sedano &amp; Kap show? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Westbrook has signed with the CLIPPERS - of all teams. Will he succeed there? What if he does? Does LeBron deserve a statue outside of Crypto.com Arena? Shaq thinks so - do you agree? The guys swipe left or right in Radio Tinder. What is going on with the pickleball tournament at the teams for the members of Sedano &amp; Kap show? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3244</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bbd4bb6e-509c-11ed-8e54-e79b600a1b95]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6958523246.mp3?updated=1676946905" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Sport Consumption Has Changed! </title>
      <description>Sedano &amp; Clinton (who is in for Kap start off the show with some Crosstalk with Mason &amp; Momo (who is in for Ireland). They talk about nicknames growing up and some NBA All-Star stuff. Sedano and Clinton start off the show with their reactions to the NBA All-Star game… Jorge said the actual game was terrible - and it’s no one’s fault but the fans and the media. How are people consuming the NBA these days and the All-Star game festivities? What’s going on with Clayton Kershaw not being able to get insured to play in the World Baseball Classic? And How is Manny Machado announcing he’s going to test free agency going to impact the Dodgers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Feb 2023 02:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Sport Consumption Has Changed! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Clinton (who is in for Kap start off the show with some Crosstalk with Mason &amp; Momo (who is in for Ireland). They talk about nicknames growing up and some NBA All-Star stuff. Sedano and Clinton start off the show with their reactions to the NBA All-Star game… Jorge said the actual game was terrible - and it’s no one’s fault but the fans and the media. How are people consuming the NBA these days and the All-Star game festivities? What’s going on with Clayton Kershaw not being able to get insured to play in the World Baseball Classic? And How is Manny Machado announcing he’s going to test free agency going to impact the Dodgers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Clinton (who is in for Kap start off the show with some Crosstalk with Mason &amp; Momo (who is in for Ireland). They talk about nicknames growing up and some NBA All-Star stuff. Sedano and Clinton start off the show with their reactions to the NBA All-Star game… Jorge said the actual game was terrible - and it’s no one’s fault but the fans and the media. How are people consuming the NBA these days and the All-Star game festivities? What’s going on with Clayton Kershaw not being able to get insured to play in the World Baseball Classic? And How is Manny Machado announcing he’s going to test free agency going to impact the Dodgers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d06c382-509d-11ed-ab91-eb0f43e546ae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6745731679.mp3?updated=1676945093" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Oh You Got Played Bruh! </title>
      <description>Clinton breaks down the ending of the NBA Celebrity All-Star Game. Jorge Sedano - host of this show - calls in to talk NBA with Clinton, talk pickleball strategy - and go over his big weekend plans at Big Bear. The crew plays a game of Big Deal - Or No Deal? Clinton made an important home appliance purchase this week and can’t wait until it arrives. Why is he so excited about a mop though? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 19 Feb 2023 04:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Oh You Got Played Bruh! </itunes:subtitle>
      <itunes:summary>Clinton breaks down the ending of the NBA Celebrity All-Star Game. Jorge Sedano - host of this show - calls in to talk NBA with Clinton, talk pickleball strategy - and go over his big weekend plans at Big Bear. The crew plays a game of Big Deal - Or No Deal? Clinton made an important home appliance purchase this week and can’t wait until it arrives. Why is he so excited about a mop though? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton breaks down the ending of the NBA Celebrity All-Star Game. Jorge Sedano - host of this show - calls in to talk NBA with Clinton, talk pickleball strategy - and go over his big weekend plans at Big Bear. The crew plays a game of Big Deal - Or No Deal? Clinton made an important home appliance purchase this week and can’t wait until it arrives. Why is he so excited about a mop though? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3365</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ae6a744-af3c-11ed-85e7-b739265aa152]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4493459247.mp3?updated=1676691446" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: You're Playing The Field!</title>
      <description>There are some questions about the pairings for the upcoming pickleball tournament - who is partnering with who? Who is taking it seriously and who is just there to socialize? They try to iron out some of the plans for the members of the show NOT named Sedano or Kappy. More on the pickleball tournament situation as Clinton and Beto try to workshop a team name. The guys swipe left or right in Radio Tinder. MLB has a bunch of new rule changes this season that a lot of people are getting worked up about. But will the average fan even notice? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Feb 2023 03:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: You're Playing The Field!</itunes:subtitle>
      <itunes:summary>There are some questions about the pairings for the upcoming pickleball tournament - who is partnering with who? Who is taking it seriously and who is just there to socialize? They try to iron out some of the plans for the members of the show NOT named Sedano or Kappy. More on the pickleball tournament situation as Clinton and Beto try to workshop a team name. The guys swipe left or right in Radio Tinder. MLB has a bunch of new rule changes this season that a lot of people are getting worked up about. But will the average fan even notice? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There are some questions about the pairings for the upcoming pickleball tournament - who is partnering with who? Who is taking it seriously and who is just there to socialize? They try to iron out some of the plans for the members of the show NOT named Sedano or Kappy. More on the pickleball tournament situation as Clinton and Beto try to workshop a team name. The guys swipe left or right in Radio Tinder. MLB has a bunch of new rule changes this season that a lot of people are getting worked up about. But will the average fan even notice? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3149</itunes:duration>
      <guid isPermaLink="false"><![CDATA[450f7410-509c-11ed-b986-c36ccecfd962]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8517543153.mp3?updated=1676691349" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Load Management Is An Issue... How Do We Fix It?</title>
      <description>Clinton Yates and Beto Duran are in for the guys today - and they start off the show with some Crosstalk with Mason &amp; Momo. They talk about a hilarious ChatGPT story that a listener asked the AI app to create about Mason &amp; Ireland and Sedano &amp; Kap. It’s too creepy! Clinton and Beto bring up the fact that Kap took today off because it’s his birthday! What is he doing? Where did he go? Lindsey and Laura fill them in and they question Kappy’s decision… The guys get into Adam Silver’s State of the NBA comments and how things like player load management and trade demands impact the league - and specifically the Lakers. What are you looking forward to this All-Star Weekend? Clinton is all-in on the celebrity basketball game, but Beto isn’t having it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Feb 2023 03:28:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Load Management Is An Issue... How Do We Fix It?</itunes:subtitle>
      <itunes:summary>Clinton Yates and Beto Duran are in for the guys today - and they start off the show with some Crosstalk with Mason &amp; Momo. They talk about a hilarious ChatGPT story that a listener asked the AI app to create about Mason &amp; Ireland and Sedano &amp; Kap. It’s too creepy! Clinton and Beto bring up the fact that Kap took today off because it’s his birthday! What is he doing? Where did he go? Lindsey and Laura fill them in and they question Kappy’s decision… The guys get into Adam Silver’s State of the NBA comments and how things like player load management and trade demands impact the league - and specifically the Lakers. What are you looking forward to this All-Star Weekend? Clinton is all-in on the celebrity basketball game, but Beto isn’t having it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates and Beto Duran are in for the guys today - and they start off the show with some Crosstalk with Mason &amp; Momo. They talk about a hilarious ChatGPT story that a listener asked the AI app to create about Mason &amp; Ireland and Sedano &amp; Kap. It’s too creepy! Clinton and Beto bring up the fact that Kap took today off because it’s his birthday! What is he doing? Where did he go? Lindsey and Laura fill them in and they question Kappy’s decision… The guys get into Adam Silver’s State of the NBA comments and how things like player load management and trade demands impact the league - and specifically the Lakers. What are you looking forward to this All-Star Weekend? Clinton is all-in on the celebrity basketball game, but Beto isn’t having it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3502</itunes:duration>
      <guid isPermaLink="false"><![CDATA[baf75a6c-509c-11ed-8e54-0f410ae816c3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4591863712.mp3?updated=1676691248" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: You're The GOAT!</title>
      <description>LeBron's excited about the new Lakers team/lineup, and they're much closer to contending now - but CAN they do it? They can control their own destiny! The guys talk about the Lomi composter that Sedano bought Kappy’s daughter. And a look at a recent NFL starting QB rankings list… which was very weird. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Feb 2023 03:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: You're The GOAT!</itunes:subtitle>
      <itunes:summary>LeBron's excited about the new Lakers team/lineup, and they're much closer to contending now - but CAN they do it? They can control their own destiny! The guys talk about the Lomi composter that Sedano bought Kappy’s daughter. And a look at a recent NFL starting QB rankings list… which was very weird. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LeBron's excited about the new Lakers team/lineup, and they're much closer to contending now - but CAN they do it? They can control their own destiny! The guys talk about the Lomi composter that Sedano bought Kappy’s daughter. And a look at a recent NFL starting QB rankings list… which was very weird. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3142</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45440126-509c-11ed-b986-a7fcf6ca4c9e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4553712389.mp3?updated=1676604945" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: NBA Playoff Team Tiers!</title>
      <description>Is Kevin Love a good buyout fit for the Lakers? Sedano does his NBA Playoff Team Tiers. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Feb 2023 03:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: NBA Playoff Team Tiers!</itunes:subtitle>
      <itunes:summary>Is Kevin Love a good buyout fit for the Lakers? Sedano does his NBA Playoff Team Tiers. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is Kevin Love a good buyout fit for the Lakers? Sedano does his NBA Playoff Team Tiers. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3364</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb24ef72-509c-11ed-8e54-5f5d33d1f6fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2661285908.mp3?updated=1676601639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Are You Ready To Play?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. They talk about the upcoming Pickleball Tournament and when they’re planning to practice. The Lakers looked great last night... Why are they that much better now? Lakers fans are pumped about the new-look team and people are saying they have a chance to make some noise in the playoffs - do you agree? Where will Derek Carr end up? Would you rather have him or Aaron Rodgers for one year - next season only? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Feb 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Are You Ready To Play?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. They talk about the upcoming Pickleball Tournament and when they’re planning to practice. The Lakers looked great last night... Why are they that much better now? Lakers fans are pumped about the new-look team and people are saying they have a chance to make some noise in the playoffs - do you agree? Where will Derek Carr end up? Would you rather have him or Aaron Rodgers for one year - next season only? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. They talk about the upcoming Pickleball Tournament and when they’re planning to practice. The Lakers looked great last night... Why are they that much better now? Lakers fans are pumped about the new-look team and people are saying they have a chance to make some noise in the playoffs - do you agree? Where will Derek Carr end up? Would you rather have him or Aaron Rodgers for one year - next season only? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3250</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e2c48ea-509d-11ed-ab91-3fde1e3a97b0]]></guid>
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    </item>
    <item>
      <title>Lockdown: Sedano and Mike Trudell</title>
      <description>Jorge Sedano is joined by Lakers sideline reporter, Mike Trudell (@LakersReporter)! What's the state of the team, post trade deadline and how does Trudell feel about the new-look Lakers? Can they make a playoff push... and who would have to fall out?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Feb 2023 00:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Lockdown: Sedano and Mike Trudell</itunes:subtitle>
      <itunes:summary>Jorge Sedano is joined by Lakers sideline reporter, Mike Trudell (@LakersReporter)! What's the state of the team, post trade deadline and how does Trudell feel about the new-look Lakers? Can they make a playoff push... and who would have to fall out?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge Sedano is joined by Lakers sideline reporter, Mike Trudell (@LakersReporter)! What's the state of the team, post trade deadline and how does Trudell feel about the new-look Lakers? Can they make a playoff push... and who would have to fall out?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1878</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e5fdc1e-509d-11ed-ab91-034362435a5a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9459190124.mp3?updated=1676592847" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is That Really Derek Carr? </title>
      <description>Kappy spends the whole segment impersonating Derek Carr, but Beto says he just sounds like Elvis. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Feb 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is That Really Derek Carr? </itunes:subtitle>
      <itunes:summary>Kappy spends the whole segment impersonating Derek Carr, but Beto says he just sounds like Elvis. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy spends the whole segment impersonating Derek Carr, but Beto says he just sounds like Elvis. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1698</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb6da708-509c-11ed-8e54-b7b43529ac09]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7532978468.mp3?updated=1676514859" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What Championship Would Be Worth More? </title>
      <description>Sedano &amp; Kap - plus Beto Duran is back - start off the show with some Crosstalk with Mason &amp; Ireland. Sedano, Kap and Beto talk about Paul George’s comments about winning a Clippers championship being a bigger deal than the Lakers… Patrick Beverly had some interesting comments about his tenure with the Lakers which has the guys trying to decipher what he meant. GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Pelicans game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Feb 2023 02:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What Championship Would Be Worth More? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap - plus Beto Duran is back - start off the show with some Crosstalk with Mason &amp; Ireland. Sedano, Kap and Beto talk about Paul George’s comments about winning a Clippers championship being a bigger deal than the Lakers… Patrick Beverly had some interesting comments about his tenure with the Lakers which has the guys trying to decipher what he meant. GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Pelicans game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap - plus Beto Duran is back - start off the show with some Crosstalk with Mason &amp; Ireland. Sedano, Kap and Beto talk about Paul George’s comments about winning a Clippers championship being a bigger deal than the Lakers… Patrick Beverly had some interesting comments about his tenure with the Lakers which has the guys trying to decipher what he meant. GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Pelicans game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3317</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ddcd44a-509d-11ed-ab91-fb57e18da32c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5260923858.mp3?updated=1676514824" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: You're Gutless Kappy!</title>
      <description>Getting back to the Lakers, Kappy rants about AD playing poorly and deleting his IG account. Kap still doesn’t like Kyrie and now he has issues with something he said in his first home game presser. Plus, they bring up LeBron t-shirt gate - who stole the shirt?! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Feb 2023 03:53:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: You're Gutless Kappy!</itunes:subtitle>
      <itunes:summary>Getting back to the Lakers, Kappy rants about AD playing poorly and deleting his IG account. Kap still doesn’t like Kyrie and now he has issues with something he said in his first home game presser. Plus, they bring up LeBron t-shirt gate - who stole the shirt?! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Getting back to the Lakers, Kappy rants about AD playing poorly and deleting his IG account. Kap still doesn’t like Kyrie and now he has issues with something he said in his first home game presser. Plus, they bring up LeBron t-shirt gate - who stole the shirt?! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3219</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45acc350-509c-11ed-b986-975182fc0926]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1239687957.mp3?updated=1676433517" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Love! Compassion &amp; Fireworks!</title>
      <description>Sedano and Kap are joined by their better halves - Kelly and Ra-Ra-Ra-Rachel - for a fun-filled rendition of The Un-Newlywed Game! Recapping The Un-Newlywed Game, where Sedano and Kelly cleaned up! The guys swipe left or right in Radio Tinder. Kap defends he and Rachel’s subpar showing in the Un-Newlywed game, which prompts a master class rant from Chris Morales.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Feb 2023 03:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Love! Compassion &amp; Fireworks!</itunes:subtitle>
      <itunes:summary>Sedano and Kap are joined by their better halves - Kelly and Ra-Ra-Ra-Rachel - for a fun-filled rendition of The Un-Newlywed Game! Recapping The Un-Newlywed Game, where Sedano and Kelly cleaned up! The guys swipe left or right in Radio Tinder. Kap defends he and Rachel’s subpar showing in the Un-Newlywed game, which prompts a master class rant from Chris Morales.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap are joined by their better halves - Kelly and Ra-Ra-Ra-Rachel - for a fun-filled rendition of The Un-Newlywed Game! Recapping The Un-Newlywed Game, where Sedano and Kelly cleaned up! The guys swipe left or right in Radio Tinder. Kap defends he and Rachel’s subpar showing in the Un-Newlywed game, which prompts a master class rant from Chris Morales.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3292</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb98c280-509c-11ed-8e54-6704ec63bb57]]></guid>
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    </item>
    <item>
      <title>HR 1: The Lakers Continue To Struggle!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Valentine’s Day, what their plans are tonight and who is the favorite in today’s Un-Newlywed game. The Lakers got trounced in Portland without LeBron… AD struggled and then deactivated his IG account after the loss - WHAT DOES IT MEAN?! Will the Rams be better next season? Sedano has some interesting stats as they do sort of an NFL post-mortem for the 2022 season. Are the Chiefs officially a dynasty? And is everyone else in the AFC West playing for second place for the foreseeable future?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Feb 2023 03:03:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Lakers Continue To Struggle!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Valentine’s Day, what their plans are tonight and who is the favorite in today’s Un-Newlywed game. The Lakers got trounced in Portland without LeBron… AD struggled and then deactivated his IG account after the loss - WHAT DOES IT MEAN?! Will the Rams be better next season? Sedano has some interesting stats as they do sort of an NFL post-mortem for the 2022 season. Are the Chiefs officially a dynasty? And is everyone else in the AFC West playing for second place for the foreseeable future?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Valentine’s Day, what their plans are tonight and who is the favorite in today’s Un-Newlywed game. The Lakers got trounced in Portland without LeBron… AD struggled and then deactivated his IG account after the loss - WHAT DOES IT MEAN?! Will the Rams be better next season? Sedano has some interesting stats as they do sort of an NFL post-mortem for the 2022 season. Are the Chiefs officially a dynasty? And is everyone else in the AFC West playing for second place for the foreseeable future?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3544</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d704a46-509d-11ed-ab91-9797fcac2238]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3663441004.mp3?updated=1676430542" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I Do Believe He's The Future!</title>
      <description>Final thoughts on the Super Bowl - could we see these two teams face off in a future rematch? And where will Patrick Mahomes be 5 years from now? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Feb 2023 02:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I Do Believe He's The Future!</itunes:subtitle>
      <itunes:summary>Final thoughts on the Super Bowl - could we see these two teams face off in a future rematch? And where will Patrick Mahomes be 5 years from now? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Final thoughts on the Super Bowl - could we see these two teams face off in a future rematch? And where will Patrick Mahomes be 5 years from now? The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1352</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bbe42720-509c-11ed-8e54-9b6b52b42423]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8156762982.mp3?updated=1676340037" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's Recap The Game!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about what they did for the Super Bowl yesterday - and why people don’t really have Super Bowl parties anymore. The guys break down the game and the final play of the game with the controversial penalty call by the refs. Was it necessary? Thoughts on the overall Super Bowl, including the commercials, the half time show, and Kap dancing to Rhianna. Plus, why does Travis Kelce think the Chiefs have so many doubters? The new look Lakers actually have some professional players on the team now - Jorge said they looked great… What do they have to do to leap the other teams in the West?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Feb 2023 02:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's Recap The Game!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about what they did for the Super Bowl yesterday - and why people don’t really have Super Bowl parties anymore. The guys break down the game and the final play of the game with the controversial penalty call by the refs. Was it necessary? Thoughts on the overall Super Bowl, including the commercials, the half time show, and Kap dancing to Rhianna. Plus, why does Travis Kelce think the Chiefs have so many doubters? The new look Lakers actually have some professional players on the team now - Jorge said they looked great… What do they have to do to leap the other teams in the West?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about what they did for the Super Bowl yesterday - and why people don’t really have Super Bowl parties anymore. The guys break down the game and the final play of the game with the controversial penalty call by the refs. Was it necessary? Thoughts on the overall Super Bowl, including the commercials, the half time show, and Kap dancing to Rhianna. Plus, why does Travis Kelce think the Chiefs have so many doubters? The new look Lakers actually have some professional players on the team now - Jorge said they looked great… What do they have to do to leap the other teams in the West?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3355</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1cec7054-509d-11ed-ab91-5f17c3a7caf5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4292006618.mp3?updated=1676340465" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: What's Your Bet?</title>
      <description>Do you believe in historical trends when it comes to the Super Bowl? Sedano breaks down how D’Angelo Russell can swing the Lakers’ season. The crew plays a game of Big Deal - Or No Deal? What are you betting on? Squares? Prop bets? Game itself?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 Feb 2023 03:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: What's Your Bet?</itunes:subtitle>
      <itunes:summary>Do you believe in historical trends when it comes to the Super Bowl? Sedano breaks down how D’Angelo Russell can swing the Lakers’ season. The crew plays a game of Big Deal - Or No Deal? What are you betting on? Squares? Prop bets? Game itself?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you believe in historical trends when it comes to the Super Bowl? Sedano breaks down how D’Angelo Russell can swing the Lakers’ season. The crew plays a game of Big Deal - Or No Deal? What are you betting on? Squares? Prop bets? Game itself?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2918</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44fe8b64-509c-11ed-b986-c7dd5cf79249]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4257924739.mp3?updated=1676087684" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It's All About The Right Food!</title>
      <description>X-Factorssss for Sunday’s BIG GAME! The crew does a Super Bowl Party Food SNAKE DRAFT! The guys swipe left or right in Radio Tinder. Derek Carr is visiting the Saints - is this a good move for them? Kappy does his best Derek Carr Honky Tonk impersonation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 Feb 2023 03:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It's All About The Right Food!</itunes:subtitle>
      <itunes:summary>X-Factorssss for Sunday’s BIG GAME! The crew does a Super Bowl Party Food SNAKE DRAFT! The guys swipe left or right in Radio Tinder. Derek Carr is visiting the Saints - is this a good move for them? Kappy does his best Derek Carr Honky Tonk impersonation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>X-Factorssss for Sunday’s BIG GAME! The crew does a Super Bowl Party Food SNAKE DRAFT! The guys swipe left or right in Radio Tinder. Derek Carr is visiting the Saints - is this a good move for them? Kappy does his best Derek Carr Honky Tonk impersonation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3005</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bae817f0-509c-11ed-8e54-ab55f1ccdc6c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1896986232.mp3?updated=1676087571" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's Get Ready! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ramona &amp; Andy Kamanetzky.They talk about Karrem’s icy relationship with LeBron and other players from his days in the NBA. The Super Bowl is this Sunday and we haven’t talked about the game all week. Kappy gets sad about not being on Radio Row for the first time since 1999. The guys give their KEYS to the BIG GAME! Anthony Davis gave his explanation for not celebrating LeBron’s milestone - are you buying it?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 Feb 2023 03:46:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's Get Ready! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ramona &amp; Andy Kamanetzky.They talk about Karrem’s icy relationship with LeBron and other players from his days in the NBA. The Super Bowl is this Sunday and we haven’t talked about the game all week. Kappy gets sad about not being on Radio Row for the first time since 1999. The guys give their KEYS to the BIG GAME! Anthony Davis gave his explanation for not celebrating LeBron’s milestone - are you buying it?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ramona &amp; Andy Kamanetzky.They talk about Karrem’s icy relationship with LeBron and other players from his days in the NBA. The Super Bowl is this Sunday and we haven’t talked about the game all week. Kappy gets sad about not being on Radio Row for the first time since 1999. The guys give their KEYS to the BIG GAME! Anthony Davis gave his explanation for not celebrating LeBron’s milestone - are you buying it?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3083</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e798d58-509d-11ed-ab91-bfd3020c47b7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7720229469.mp3?updated=1676087519" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: NBA Insider vs. NBA Outsider!</title>
      <description>Kappy: NBA Outsider, asks Sedano: NBA Insider, questions about the biggest stories from the NBA trade deadline. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Feb 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: NBA Insider vs. NBA Outsider!</itunes:subtitle>
      <itunes:summary>Kappy: NBA Outsider, asks Sedano: NBA Insider, questions about the biggest stories from the NBA trade deadline. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy: NBA Outsider, asks Sedano: NBA Insider, questions about the biggest stories from the NBA trade deadline. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1366</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb33ec52-509c-11ed-8e54-eff7665846d8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7378838560.mp3?updated=1675994459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The NBA Took Over NFL Super Bowl Weekend!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about Kap bringing extra underpants for everyone since he has bathroom issues on his long drives home. The guys react to the craziness of today’s NBA trade deadline…. The Brodie era is officially over and Kap was awfully quick to celebrate. Where does Russ go from here? After the Lakers made a few moves - is it enough to compete for a championship? Especially when the West now has Kevin Durant and Kyrie Irving? GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Bucks game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Feb 2023 02:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The NBA Took Over NFL Super Bowl Weekend!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about Kap bringing extra underpants for everyone since he has bathroom issues on his long drives home. The guys react to the craziness of today’s NBA trade deadline…. The Brodie era is officially over and Kap was awfully quick to celebrate. Where does Russ go from here? After the Lakers made a few moves - is it enough to compete for a championship? Especially when the West now has Kevin Durant and Kyrie Irving? GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Bucks game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about Kap bringing extra underpants for everyone since he has bathroom issues on his long drives home. The guys react to the craziness of today’s NBA trade deadline…. The Brodie era is officially over and Kap was awfully quick to celebrate. Where does Russ go from here? After the Lakers made a few moves - is it enough to compete for a championship? Especially when the West now has Kevin Durant and Kyrie Irving? GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Bucks game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3417</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ec73800-509d-11ed-ab91-b7de17d37363]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5248543058.mp3?updated=1675994410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Should We Believe Kaplan? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about LeBron’s big night breaking the scoring record and continue the commercial-free day of live programming on ESPN 710 LA. Brian Windhorst stops by to look back on LeBron’s career after breaking Kareem’s record - plus there’s breaking Lakers trade news - which John Ireland stops by to break down. The crew plays a game of Radio Tinder - and hear from Kendrick Perkins about his time playing with and against LeBron. The guys spend the last hour with some Kappy Shenanigans and a round of Big Deal or No Deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Feb 2023 03:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Should We Believe Kaplan? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about LeBron’s big night breaking the scoring record and continue the commercial-free day of live programming on ESPN 710 LA. Brian Windhorst stops by to look back on LeBron’s career after breaking Kareem’s record - plus there’s breaking Lakers trade news - which John Ireland stops by to break down. The crew plays a game of Radio Tinder - and hear from Kendrick Perkins about his time playing with and against LeBron. The guys spend the last hour with some Kappy Shenanigans and a round of Big Deal or No Deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about LeBron’s big night breaking the scoring record and continue the commercial-free day of live programming on ESPN 710 LA. Brian Windhorst stops by to look back on LeBron’s career after breaking Kareem’s record - plus there’s breaking Lakers trade news - which John Ireland stops by to break down. The crew plays a game of Radio Tinder - and hear from Kendrick Perkins about his time playing with and against LeBron. The guys spend the last hour with some Kappy Shenanigans and a round of Big Deal or No Deal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3870</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4566a780-509c-11ed-b986-c7ac0bd761b3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3504358820.mp3?updated=1675913471" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Lakers Make Moves! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about LeBron’s big night breaking the scoring record and continue the commercial-free day of live programming on ESPN 710 LA. Brian Windhorst stops by to look back on LeBron’s career after breaking Kareem’s record - plus there’s breaking Lakers trade news - which John Ireland stops by to break down. The crew plays a game of Radio Tinder - and hear from Kendrick Perkins about his time playing with and against LeBron. The guys spend the last hour with some Kappy Shenanigans and a round of Big Deal or No Deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Feb 2023 03:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Lakers Make Moves! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about LeBron’s big night breaking the scoring record and continue the commercial-free day of live programming on ESPN 710 LA. Brian Windhorst stops by to look back on LeBron’s career after breaking Kareem’s record - plus there’s breaking Lakers trade news - which John Ireland stops by to break down. The crew plays a game of Radio Tinder - and hear from Kendrick Perkins about his time playing with and against LeBron. The guys spend the last hour with some Kappy Shenanigans and a round of Big Deal or No Deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about LeBron’s big night breaking the scoring record and continue the commercial-free day of live programming on ESPN 710 LA. Brian Windhorst stops by to look back on LeBron’s career after breaking Kareem’s record - plus there’s breaking Lakers trade news - which John Ireland stops by to break down. The crew plays a game of Radio Tinder - and hear from Kendrick Perkins about his time playing with and against LeBron. The guys spend the last hour with some Kappy Shenanigans and a round of Big Deal or No Deal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3824</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb5f6da0-509c-11ed-8e54-1777b5685558]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7846491984.mp3?updated=1675913398" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's Celebrate The King!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about LeBron’s big night breaking the scoring record and continue the commercial-free day of live programming on ESPN 710 LA. Brian Windhorst stops by to look back on LeBron’s career after breaking Kareem’s record - plus there’s breaking Lakers trade news - which John Ireland stops by to break down. The crew plays a game of Radio Tinder - and hear from Kendrick Perkins about his time playing with and against LeBron. The guys spend the last hour with some Kappy Shenanigans and a round of Big Deal or No Deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Feb 2023 03:23:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's Celebrate The King!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about LeBron’s big night breaking the scoring record and continue the commercial-free day of live programming on ESPN 710 LA. Brian Windhorst stops by to look back on LeBron’s career after breaking Kareem’s record - plus there’s breaking Lakers trade news - which John Ireland stops by to break down. The crew plays a game of Radio Tinder - and hear from Kendrick Perkins about his time playing with and against LeBron. The guys spend the last hour with some Kappy Shenanigans and a round of Big Deal or No Deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about LeBron’s big night breaking the scoring record and continue the commercial-free day of live programming on ESPN 710 LA. Brian Windhorst stops by to look back on LeBron’s career after breaking Kareem’s record - plus there’s breaking Lakers trade news - which John Ireland stops by to break down. The crew plays a game of Radio Tinder - and hear from Kendrick Perkins about his time playing with and against LeBron. The guys spend the last hour with some Kappy Shenanigans and a round of Big Deal or No Deal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4058</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1dc2ab42-509d-11ed-ab91-0b9180f69d49]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4194619424.mp3?updated=1675913340" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let's Witness History Tonight! </title>
      <description>The guys bring Mario Ruiz in to talk about his new “joint” he dropped and Kap tries to sing/rap along with him. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Feb 2023 03:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let's Witness History Tonight! </itunes:subtitle>
      <itunes:summary>The guys bring Mario Ruiz in to talk about his new “joint” he dropped and Kap tries to sing/rap along with him. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys bring Mario Ruiz in to talk about his new “joint” he dropped and Kap tries to sing/rap along with him. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1516</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb8a8c60-509c-11ed-8e54-3fd2ce411a95]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4278368878.mp3?updated=1675822266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Will LeBron Break The Record Tonight?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about Kappy losing his voice from drinking red wine. Kap finds out why the station is going to go commercial-free for 38,388 minutes after LeBron breaks the scoring record. Plus, they give thoughts on when he’ll break the record - today or Thursday? Stephen A Smith agreed with Kappy about Russell Westbrook - but Kap farted during his take so Sedano can’t take him seriously. GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Thunder game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Feb 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Will LeBron Break The Record Tonight?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about Kappy losing his voice from drinking red wine. Kap finds out why the station is going to go commercial-free for 38,388 minutes after LeBron breaks the scoring record. Plus, they give thoughts on when he’ll break the record - today or Thursday? Stephen A Smith agreed with Kappy about Russell Westbrook - but Kap farted during his take so Sedano can’t take him seriously. GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Thunder game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about Kappy losing his voice from drinking red wine. Kap finds out why the station is going to go commercial-free for 38,388 minutes after LeBron breaks the scoring record. Plus, they give thoughts on when he’ll break the record - today or Thursday? Stephen A Smith agreed with Kappy about Russell Westbrook - but Kap farted during his take so Sedano can’t take him seriously. GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Thunder game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3493</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d8b6754-509d-11ed-ab91-6b1990e4d9b1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2416444657.mp3?updated=1675822174" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let Me Give You Some Advice!</title>
      <description>They talk about Beyonce’s Grammy wins, and the overall awards show last night, including how pleasantly surprised everyone was by the musical performances. Kap talks about his trip to New York trip and how mad he was to have to pay a $35 early check in fee. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Feb 2023 03:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let Me Give You Some Advice!</itunes:subtitle>
      <itunes:summary>They talk about Beyonce’s Grammy wins, and the overall awards show last night, including how pleasantly surprised everyone was by the musical performances. Kap talks about his trip to New York trip and how mad he was to have to pay a $35 early check in fee. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>They talk about Beyonce’s Grammy wins, and the overall awards show last night, including how pleasantly surprised everyone was by the musical performances. Kap talks about his trip to New York trip and how mad he was to have to pay a $35 early check in fee. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2920</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4614c96e-509c-11ed-b986-473cdb9a13f4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1866292556.mp3?updated=1675739785" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Will LeBron Break Kareem's Record Tuesday?</title>
      <description>The Athletic’s Lakers reporter, Jovan Buha, joins the show to give his thoughts on what options the Lakers have left to make a move before the NBA trade deadline. Is it possible that Aaron Rodgers will end up playing for the Raiders? The guys swipe left or right in Radio Tinder. Charles Barkley is sick of the Kyrie shenanigans - and Sedano talks about having Charles on the show this week once LeBron breaks Kareem’s record.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Feb 2023 03:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Will LeBron Break Kareem's Record Tuesday?</itunes:subtitle>
      <itunes:summary>The Athletic’s Lakers reporter, Jovan Buha, joins the show to give his thoughts on what options the Lakers have left to make a move before the NBA trade deadline. Is it possible that Aaron Rodgers will end up playing for the Raiders? The guys swipe left or right in Radio Tinder. Charles Barkley is sick of the Kyrie shenanigans - and Sedano talks about having Charles on the show this week once LeBron breaks Kareem’s record.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Athletic’s Lakers reporter, Jovan Buha, joins the show to give his thoughts on what options the Lakers have left to make a move before the NBA trade deadline. Is it possible that Aaron Rodgers will end up playing for the Raiders? The guys swipe left or right in Radio Tinder. Charles Barkley is sick of the Kyrie shenanigans - and Sedano talks about having Charles on the show this week once LeBron breaks Kareem’s record.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3312</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bbf3060a-509c-11ed-8e54-0fbdf85caa7e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9226653770.mp3?updated=1675737534" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What's Next For The Lakers? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about Kappy losing his voice from drinking red wine. Kap tries to explain how he lost his voice from red wine, and the guys start to get into the Lakers missing out on Kyrie Irving - and LeBron’s reaction. After hearing LeBron express his disappointment in the Lakers not trading for Kyrie, the guys give their thoughts on it. Where do the Lakers go from here?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Feb 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What's Next For The Lakers? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about Kappy losing his voice from drinking red wine. Kap tries to explain how he lost his voice from red wine, and the guys start to get into the Lakers missing out on Kyrie Irving - and LeBron’s reaction. After hearing LeBron express his disappointment in the Lakers not trading for Kyrie, the guys give their thoughts on it. Where do the Lakers go from here?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland… They talk about Kappy losing his voice from drinking red wine. Kap tries to explain how he lost his voice from red wine, and the guys start to get into the Lakers missing out on Kyrie Irving - and LeBron’s reaction. After hearing LeBron express his disappointment in the Lakers not trading for Kyrie, the guys give their thoughts on it. Where do the Lakers go from here?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3353</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1cd203ea-509d-11ed-ab91-a316e1940b7f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5124560685.mp3?updated=1675737140" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lockdown: Sedano, Anthony Irwin &amp; Evan Cohen</title>
      <description>Jorge Sedano is joined by Lakers Blogger Anthony Irwin and Evan Cohen, host of The Morning Men on Mad Dog Sports Radio to discuss NBA trade talk. Kyrie wasn't traded to the Los Angeles Lakers but will be in Dallas. They react to the Kyrie trade and discuss LeBron's reaction to Kyrie being traded to the Dallas Mavs. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Feb 2023 23:50:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Lockdown: Sedano, Anthony Irwin &amp; Evan Cohen</itunes:subtitle>
      <itunes:summary>Jorge Sedano is joined by Lakers Blogger Anthony Irwin and Evan Cohen, host of The Morning Men on Mad Dog Sports Radio to discuss NBA trade talk. Kyrie wasn't traded to the Los Angeles Lakers but will be in Dallas. They react to the Kyrie trade and discuss LeBron's reaction to Kyrie being traded to the Dallas Mavs. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge Sedano is joined by Lakers Blogger Anthony Irwin and Evan Cohen, host of The Morning Men on Mad Dog Sports Radio to discuss NBA trade talk. Kyrie wasn't traded to the Los Angeles Lakers but will be in Dallas. They react to the Kyrie trade and discuss LeBron's reaction to Kyrie being traded to the Dallas Mavs. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4097</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f8f489a2-a678-11ed-bcef-77a1d8791ff0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1457849339.mp3?updated=1675727702" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: New York, New York! </title>
      <description>Kaplan once again shares a weird story with us but we're not sure how it all ties in. Kyrie may be coming to the Lakers but do Laker fans want him? Ohm Yungmisuk joins Sedano and Kap to discuss if the Clippers a potential landing spot? Ohm makes his Clippers trade deadline predictions. Plus, the crew plays big deal or no deal. And, dealers choice - Kap is headed to NYC tonight and reflects on the last time he was there. It’s going to be FREEZING and he’s not thrilled about it. He’s feeling guilty about pawning his daughter off onto his friends while he’s away.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Feb 2023 04:37:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: New York, New York! </itunes:subtitle>
      <itunes:summary>Kaplan once again shares a weird story with us but we're not sure how it all ties in. Kyrie may be coming to the Lakers but do Laker fans want him? Ohm Yungmisuk joins Sedano and Kap to discuss if the Clippers a potential landing spot? Ohm makes his Clippers trade deadline predictions. Plus, the crew plays big deal or no deal. And, dealers choice - Kap is headed to NYC tonight and reflects on the last time he was there. It’s going to be FREEZING and he’s not thrilled about it. He’s feeling guilty about pawning his daughter off onto his friends while he’s away.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan once again shares a weird story with us but we're not sure how it all ties in. Kyrie may be coming to the Lakers but do Laker fans want him? Ohm Yungmisuk joins Sedano and Kap to discuss if the Clippers a potential landing spot? Ohm makes his Clippers trade deadline predictions. Plus, the crew plays big deal or no deal. And, dealers choice - Kap is headed to NYC tonight and reflects on the last time he was there. It’s going to be FREEZING and he’s not thrilled about it. He’s feeling guilty about pawning his daughter off onto his friends while he’s away.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3125</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44ed1366-509c-11ed-b986-9b2a109427da]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4410477744.mp3?updated=1675485767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Are They Just Rumors?</title>
      <description>Laura congratulates Missy Elliott on being the first female rapper to be nominated to the Rock and Roll Hall of Fame among other nominees. Sedano made a call when the Kyrie news first dropped to verify its legitimacy. Kappy's best friend Dave McMenamin who covers the Lakers for ESPN shares his thoughts on a potentially Kyrie to Lakers trade. The guys swipe right or left for Radio Tinder. And, the guys draw comparisons between Jon Jones and Kyrie Irving. Kap thinks Kyrie is a terrible teammate and doesn’t want him on the Lakers. Sedano thinks whichever team gets him immediately becomes title contenders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Feb 2023 04:36:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Are They Just Rumors?</itunes:subtitle>
      <itunes:summary>Laura congratulates Missy Elliott on being the first female rapper to be nominated to the Rock and Roll Hall of Fame among other nominees. Sedano made a call when the Kyrie news first dropped to verify its legitimacy. Kappy's best friend Dave McMenamin who covers the Lakers for ESPN shares his thoughts on a potentially Kyrie to Lakers trade. The guys swipe right or left for Radio Tinder. And, the guys draw comparisons between Jon Jones and Kyrie Irving. Kap thinks Kyrie is a terrible teammate and doesn’t want him on the Lakers. Sedano thinks whichever team gets him immediately becomes title contenders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Laura congratulates Missy Elliott on being the first female rapper to be nominated to the Rock and Roll Hall of Fame among other nominees. Sedano made a call when the Kyrie news first dropped to verify its legitimacy. Kappy's best friend Dave McMenamin who covers the Lakers for ESPN shares his thoughts on a potentially Kyrie to Lakers trade. The guys swipe right or left for Radio Tinder. And, the guys draw comparisons between Jon Jones and Kyrie Irving. Kap thinks Kyrie is a terrible teammate and doesn’t want him on the Lakers. Sedano thinks whichever team gets him immediately becomes title contenders.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3008</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bad974ac-509c-11ed-8e54-b387303750b3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4419435838.mp3?updated=1675485705" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is Kyrie Irving Becoming A Laker Player?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Andy K. The guys razz Kappie for walking in late. Kap reflects on the Leslie Jones comedy show he went to last night and how raunchy she is. They all give their takes on the Kyrie trade request. It’s Live Imaging Friday! Chris Morales sits in for an hour with the guys. They talk about Kyrie requesting a trade from Brooklyn and if LA is a good fit for him on the Lakers. Nick Fridell from ESPN joined the guys and has been covering the Nets all season and gives his take on whether or not they’ll trade Kyrie. And, Derek Carr was interviewed after having a good performance at the Pro Bowl competition and joked about leaving Las Vegas. But was it a joke? Kappie doesn’t think so. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Feb 2023 04:34:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Is Kyrie Irving Becoming A Laker Player?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Andy K. The guys razz Kappie for walking in late. Kap reflects on the Leslie Jones comedy show he went to last night and how raunchy she is. They all give their takes on the Kyrie trade request. It’s Live Imaging Friday! Chris Morales sits in for an hour with the guys. They talk about Kyrie requesting a trade from Brooklyn and if LA is a good fit for him on the Lakers. Nick Fridell from ESPN joined the guys and has been covering the Nets all season and gives his take on whether or not they’ll trade Kyrie. And, Derek Carr was interviewed after having a good performance at the Pro Bowl competition and joked about leaving Las Vegas. But was it a joke? Kappie doesn’t think so. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Andy K. The guys razz Kappie for walking in late. Kap reflects on the Leslie Jones comedy show he went to last night and how raunchy she is. They all give their takes on the Kyrie trade request. It’s Live Imaging Friday! Chris Morales sits in for an hour with the guys. They talk about Kyrie requesting a trade from Brooklyn and if LA is a good fit for him on the Lakers. Nick Fridell from ESPN joined the guys and has been covering the Nets all season and gives his take on whether or not they’ll trade Kyrie. And, Derek Carr was interviewed after having a good performance at the Pro Bowl competition and joked about leaving Las Vegas. But was it a joke? Kappie doesn’t think so. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3563</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e935bd4-509d-11ed-ab91-c3bf49a86139]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2518468914.mp3?updated=1675485590" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: Let's Go See Beyonce!</title>
      <description>Laura wants the crew to take a field trip to a Beyonce concert for Sedano's birthday but Kappy doesn't want to pay for it. The Dodgers are making news and Sedano looks for tickets at Dodger Stadium and Petco Park. Plus, The crew plays a game of Big Deal - Or No Deal? And, to finish off some #AskSedano’s from Travis and Sliwa 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Feb 2023 04:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let's Go See Beyonce!</itunes:subtitle>
      <itunes:summary>Laura wants the crew to take a field trip to a Beyonce concert for Sedano's birthday but Kappy doesn't want to pay for it. The Dodgers are making news and Sedano looks for tickets at Dodger Stadium and Petco Park. Plus, The crew plays a game of Big Deal - Or No Deal? And, to finish off some #AskSedano’s from Travis and Sliwa 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Laura wants the crew to take a field trip to a Beyonce concert for Sedano's birthday but Kappy doesn't want to pay for it. The Dodgers are making news and Sedano looks for tickets at Dodger Stadium and Petco Park. Plus, The crew plays a game of Big Deal - Or No Deal? And, to finish off some #AskSedano’s from Travis and Sliwa </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3041</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44ca76da-509c-11ed-b986-0f741aff2e2d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7482619569.mp3?updated=1675310926" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: He Still Got It! </title>
      <description>Would you live in apartments above Costco in South LA? Plus, is Tom Brady better than half of the NFL QBs? Kaplan is sad he won't be on air tomorrow but he also can't join Mason because he "has things going on". The crew swipes left or right for Radio Tinder. And, Kappy and Sedano go through Tom Brady stats. Kappy believes he can still make some damaged in the league.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Feb 2023 04:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: He Still Got It! </itunes:subtitle>
      <itunes:summary>Would you live in apartments above Costco in South LA? Plus, is Tom Brady better than half of the NFL QBs? Kaplan is sad he won't be on air tomorrow but he also can't join Mason because he "has things going on". The crew swipes left or right for Radio Tinder. And, Kappy and Sedano go through Tom Brady stats. Kappy believes he can still make some damaged in the league.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Would you live in apartments above Costco in South LA? Plus, is Tom Brady better than half of the NFL QBs? Kaplan is sad he won't be on air tomorrow but he also can't join Mason because he "has things going on". The crew swipes left or right for Radio Tinder. And, Kappy and Sedano go through Tom Brady stats. Kappy believes he can still make some damaged in the league.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3126</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb50f37e-509c-11ed-8e54-c7195299a41e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5734936841.mp3?updated=1675310720" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Tom Brady Broke Kaplan's Heart!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kappy’s boy Tom Brady retired today and Sedano thought of him first and Kappy goes through the seven stages of guilt with sound effects. Plus, Ramona gives an update about Darvin Ham listening to Sports Talk Radio. And, Dennis Schroeder is really growing on Kappy and he is now fully in the finishing lineup.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Feb 2023 04:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Tom Brady Broke Kaplan's Heart!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kappy’s boy Tom Brady retired today and Sedano thought of him first and Kappy goes through the seven stages of guilt with sound effects. Plus, Ramona gives an update about Darvin Ham listening to Sports Talk Radio. And, Dennis Schroeder is really growing on Kappy and he is now fully in the finishing lineup.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kappy’s boy Tom Brady retired today and Sedano thought of him first and Kappy goes through the seven stages of guilt with sound effects. Plus, Ramona gives an update about Darvin Ham listening to Sports Talk Radio. And, Dennis Schroeder is really growing on Kappy and he is now fully in the finishing lineup.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3260</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1da8682c-509d-11ed-ab91-83ecc5b314f6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7128259517.mp3?updated=1675310324" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sedano &amp; Kap</title>
      <description>Lakers robbed? AFC and NFC Championship Weekend in the NFL and Super Bowl Thoughts. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Jan 2023 02:38:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; Kap</itunes:subtitle>
      <itunes:summary>Lakers robbed? AFC and NFC Championship Weekend in the NFL and Super Bowl Thoughts. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lakers robbed? AFC and NFC Championship Weekend in the NFL and Super Bowl Thoughts. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1338</itunes:duration>
      <guid isPermaLink="false"><![CDATA[616d005e-a110-11ed-aa1d-730eecfa49e1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4927570801.mp3?updated=1675133024" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kaplan Has Selective Hearing!</title>
      <description>Kap complains about how he never hears Laura say “wrap” in his ear which causes a bit of a commotion… The USC football schedule was just released - and, Sedano thinks it’s brutal down the stretch... Did the Pac 12 schedule this for them out of spite? The crew plays a game of Big Deal - Or No Deal? Sedano and Kaplan share their NFL game predictions. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Jan 2023 03:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kaplan Has Selective Hearing!</itunes:subtitle>
      <itunes:summary>Kap complains about how he never hears Laura say “wrap” in his ear which causes a bit of a commotion… The USC football schedule was just released - and, Sedano thinks it’s brutal down the stretch... Did the Pac 12 schedule this for them out of spite? The crew plays a game of Big Deal - Or No Deal? Sedano and Kaplan share their NFL game predictions. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap complains about how he never hears Laura say “wrap” in his ear which causes a bit of a commotion… The USC football schedule was just released - and, Sedano thinks it’s brutal down the stretch... Did the Pac 12 schedule this for them out of spite? The crew plays a game of Big Deal - Or No Deal? Sedano and Kaplan share their NFL game predictions. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3009</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44b887ae-509c-11ed-b986-43362a8ada2d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5679770029.mp3?updated=1674875529" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The NFL QB Carousel Is On!</title>
      <description>The NFL QB CAROUSEL is heating up! Where do they all end up? Rodgers? Brady? Lamar? Carr? The Rams hired a new OC, and Kap explains why he has an issue with it. The guys swipe left or right in Radio Tinder. Sedano wants to go see the new M. Night Shyamalan movie, and Kap brings up which shows he’s been watching and what movies he wants to see. LeBron’s story can’t be told without the Celtics and his personal rivalry with them. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Jan 2023 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The NFL QB Carousel Is On!</itunes:subtitle>
      <itunes:summary>The NFL QB CAROUSEL is heating up! Where do they all end up? Rodgers? Brady? Lamar? Carr? The Rams hired a new OC, and Kap explains why he has an issue with it. The guys swipe left or right in Radio Tinder. Sedano wants to go see the new M. Night Shyamalan movie, and Kap brings up which shows he’s been watching and what movies he wants to see. LeBron’s story can’t be told without the Celtics and his personal rivalry with them. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The NFL QB CAROUSEL is heating up! Where do they all end up? Rodgers? Brady? Lamar? Carr? The Rams hired a new OC, and Kap explains why he has an issue with it. The guys swipe left or right in Radio Tinder. Sedano wants to go see the new M. Night Shyamalan movie, and Kap brings up which shows he’s been watching and what movies he wants to see. LeBron’s story can’t be told without the Celtics and his personal rivalry with them. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3303</itunes:duration>
      <guid isPermaLink="false"><![CDATA[baca8384-509c-11ed-8e54-3b8818c8848f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6254926156.mp3?updated=1674873938" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kaplan Champions Austin Ekeler! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ramona. They discover that Kappy has invited a “buffer couple” to this weekend’s night out at Yaamava with Mason and Juan. Laura’s drink was stolen right out of her hands at Starbucks today - what the hell?!? GUEST - Chargers running back Austin Ekeler joins the show and talks about his team’s brutal postseason loss to the Jags - and his involvement in an upcoming event for The Reagan Foundation. Kap talks about going to see the Beyond King Tut exhibit with Rachel yesterday and that he’s not sure if he’s in to archeology. Plus, his big weekend plans at Yaamava.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Jan 2023 03:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Kaplan Champions Austin Ekeler! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ramona. They discover that Kappy has invited a “buffer couple” to this weekend’s night out at Yaamava with Mason and Juan. Laura’s drink was stolen right out of her hands at Starbucks today - what the hell?!? GUEST - Chargers running back Austin Ekeler joins the show and talks about his team’s brutal postseason loss to the Jags - and his involvement in an upcoming event for The Reagan Foundation. Kap talks about going to see the Beyond King Tut exhibit with Rachel yesterday and that he’s not sure if he’s in to archeology. Plus, his big weekend plans at Yaamava.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ramona. They discover that Kappy has invited a “buffer couple” to this weekend’s night out at Yaamava with Mason and Juan. Laura’s drink was stolen right out of her hands at Starbucks today - what the hell?!? GUEST - Chargers running back Austin Ekeler joins the show and talks about his team’s brutal postseason loss to the Jags - and his involvement in an upcoming event for The Reagan Foundation. Kap talks about going to see the Beyond King Tut exhibit with Rachel yesterday and that he’s not sure if he’s in to archeology. Plus, his big weekend plans at Yaamava.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3170</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c05c096-509d-11ed-ab91-cbe4bb88d098]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1421259717.mp3?updated=1674872921" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Don't Understand What You Mean!</title>
      <description>We all know Kappy has his moments when it comes to Sedano's rich vocabulary but he definitely took the cake today! Sedano and Kap breakdown this weekends NFL Conference Championship games. Plus, the guys play big deal or no deal. And, Sean Payton has decided to not take second interviews with any of the five teams who have head coach openings. Why? Sedano and Kap discuss. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Jan 2023 04:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I Don't Understand What You Mean!</itunes:subtitle>
      <itunes:summary>We all know Kappy has his moments when it comes to Sedano's rich vocabulary but he definitely took the cake today! Sedano and Kap breakdown this weekends NFL Conference Championship games. Plus, the guys play big deal or no deal. And, Sean Payton has decided to not take second interviews with any of the five teams who have head coach openings. Why? Sedano and Kap discuss. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all know Kappy has his moments when it comes to Sedano's rich vocabulary but he definitely took the cake today! Sedano and Kap breakdown this weekends NFL Conference Championship games. Plus, the guys play big deal or no deal. And, Sean Payton has decided to not take second interviews with any of the five teams who have head coach openings. Why? Sedano and Kap discuss. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3308</itunes:duration>
      <guid isPermaLink="false"><![CDATA[444172a4-509c-11ed-b986-57f1cd628373]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2355769702.mp3?updated=1674791335" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Kaplan Didn't Appreciate Dave McMenamin's Comment!</title>
      <description>After, what you need to know, Sedano and Kaplan welcome in guest Brian Windhorst to talk about Lakers trade rumors and Fireball? Kaplan has a moment and Boss Amanda is impressed with his back and forth with Dave McMenamin. Brock Purdy is the new IT QB in the NFL but how far has Dak Prescott fallen? Plus, the guys swipe right or left for Radio Tinder. And, out Dodgers inside, Blake Harris joins the show. Blake lets us know how much should we watch out for when it comes to the SD Padres.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Jan 2023 04:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Kaplan Didn't Appreciate Dave McMenamin's Comment!</itunes:subtitle>
      <itunes:summary>After, what you need to know, Sedano and Kaplan welcome in guest Brian Windhorst to talk about Lakers trade rumors and Fireball? Kaplan has a moment and Boss Amanda is impressed with his back and forth with Dave McMenamin. Brock Purdy is the new IT QB in the NFL but how far has Dak Prescott fallen? Plus, the guys swipe right or left for Radio Tinder. And, out Dodgers inside, Blake Harris joins the show. Blake lets us know how much should we watch out for when it comes to the SD Padres.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After, what you need to know, Sedano and Kaplan welcome in guest Brian Windhorst to talk about Lakers trade rumors and Fireball? Kaplan has a moment and Boss Amanda is impressed with his back and forth with Dave McMenamin. Brock Purdy is the new IT QB in the NFL but how far has Dak Prescott fallen? Plus, the guys swipe right or left for Radio Tinder. And, out Dodgers inside, Blake Harris joins the show. Blake lets us know how much should we watch out for when it comes to the SD Padres.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3073</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba63c446-509c-11ed-8e54-779ba2737398]]></guid>
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    </item>
    <item>
      <title>HR 1: Why Are You Hella Sus Bro? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kappy is “Hella Sus!” He took his Kappy Kast Crew to the Lakers game last night, but didn’t want to tell anyone that he was taking them. He said he was just taking some friends. Since Kappy was at the game last night he gave us his impressions of AD’s return and Rui’s debut with the Lakers. Jorge discusses the importance of this road trip coming up for the Lakers. Lakers trade talks are heating up. Zach Lowe floated AN IDEA of Russ and both picks (1 protected) for Zach LaVine.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Jan 2023 03:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Why Are You Hella Sus Bro? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kappy is “Hella Sus!” He took his Kappy Kast Crew to the Lakers game last night, but didn’t want to tell anyone that he was taking them. He said he was just taking some friends. Since Kappy was at the game last night he gave us his impressions of AD’s return and Rui’s debut with the Lakers. Jorge discusses the importance of this road trip coming up for the Lakers. Lakers trade talks are heating up. Zach Lowe floated AN IDEA of Russ and both picks (1 protected) for Zach LaVine.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kappy is “Hella Sus!” He took his Kappy Kast Crew to the Lakers game last night, but didn’t want to tell anyone that he was taking them. He said he was just taking some friends. Since Kappy was at the game last night he gave us his impressions of AD’s return and Rui’s debut with the Lakers. Jorge discusses the importance of this road trip coming up for the Lakers. Lakers trade talks are heating up. Zach Lowe floated AN IDEA of Russ and both picks (1 protected) for Zach LaVine.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3328</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c1f00f6-509d-11ed-ab91-ab3f00dd2d05]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2607163182.mp3?updated=1674791154" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Lakers Need To Make A Move!</title>
      <description>Laura's what you need to know sparked Sedano's interest about Bad Bunny's new fashion trend. Should the Lakers go all in this season? Sedano and Kappy don't see eye to eye. Morales continues to call Kappy gutless and now Dave McMenamin may agree. Dave came on with the guys to clarify some of Rob Pelinka's statements from yesterdays presser. Plus, the guys swipe left or right for Radio Tinder. And, load management is a huge issue in the league and Barkley doesn't hold back on his opinion. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Jan 2023 03:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Lakers Need To Make A Move!</itunes:subtitle>
      <itunes:summary>Laura's what you need to know sparked Sedano's interest about Bad Bunny's new fashion trend. Should the Lakers go all in this season? Sedano and Kappy don't see eye to eye. Morales continues to call Kappy gutless and now Dave McMenamin may agree. Dave came on with the guys to clarify some of Rob Pelinka's statements from yesterdays presser. Plus, the guys swipe left or right for Radio Tinder. And, load management is a huge issue in the league and Barkley doesn't hold back on his opinion. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Laura's what you need to know sparked Sedano's interest about Bad Bunny's new fashion trend. Should the Lakers go all in this season? Sedano and Kappy don't see eye to eye. Morales continues to call Kappy gutless and now Dave McMenamin may agree. Dave came on with the guys to clarify some of Rob Pelinka's statements from yesterdays presser. Plus, the guys swipe left or right for Radio Tinder. And, load management is a huge issue in the league and Barkley doesn't hold back on his opinion. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3002</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba550334-509c-11ed-8e54-cf255437c976]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6433343076.mp3?updated=1674701573" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I Will "Hey King" My Way In!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland plus Mychal Thompson. Kappy is known for his "Hey Kings" but now he maybe trying to "Hey King" Michael Roth of AEG so he can get Taylor Swift tickets. The Lakers fall short once again to the Clippers aka little brother. The guys share stories of being at Crypto.Com Arena last night. And, Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Spurs game.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Jan 2023 03:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I Will "Hey King" My Way In!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland plus Mychal Thompson. Kappy is known for his "Hey Kings" but now he maybe trying to "Hey King" Michael Roth of AEG so he can get Taylor Swift tickets. The Lakers fall short once again to the Clippers aka little brother. The guys share stories of being at Crypto.Com Arena last night. And, Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Spurs game.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland plus Mychal Thompson. Kappy is known for his "Hey Kings" but now he maybe trying to "Hey King" Michael Roth of AEG so he can get Taylor Swift tickets. The Lakers fall short once again to the Clippers aka little brother. The guys share stories of being at Crypto.Com Arena last night. And, Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Spurs game.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3383</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1beb882a-509d-11ed-ab91-032f539c2c35]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3626245814.mp3?updated=1674701255" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Pat Riley Believes The Lakers Have A Shot! </title>
      <description>Sedano and Kaplan take you up to Lakers Pre Game Show! Ramona stops by to talk to the guys about her story on Pat Riley’s thoughts on LeBron chasing Kareem’s scoring title. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Jan 2023 02:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Pat Riley Believes The Lakers Have A Shot! </itunes:subtitle>
      <itunes:summary>Sedano and Kaplan take you up to Lakers Pre Game Show! Ramona stops by to talk to the guys about her story on Pat Riley’s thoughts on LeBron chasing Kareem’s scoring title. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan take you up to Lakers Pre Game Show! Ramona stops by to talk to the guys about her story on Pat Riley’s thoughts on LeBron chasing Kareem’s scoring title. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1710</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9f009c0-509c-11ed-8e54-df1dc7cfde4c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9226894564.mp3?updated=1674614202" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Should The Clippers Rebrand? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. With the Clippers moving to a new arena, does it provide an opportunity to re-brand the team? The guys react to Ramona’s feature with Pat Riley on LeBron breaking Kareem’s scoring title… They get into a heated debate about the Lakers “going for it!" GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Clippers game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Jan 2023 02:30:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Should The Clippers Rebrand? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. With the Clippers moving to a new arena, does it provide an opportunity to re-brand the team? The guys react to Ramona’s feature with Pat Riley on LeBron breaking Kareem’s scoring title… They get into a heated debate about the Lakers “going for it!" GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Clippers game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. With the Clippers moving to a new arena, does it provide an opportunity to re-brand the team? The guys react to Ramona’s feature with Pat Riley on LeBron breaking Kareem’s scoring title… They get into a heated debate about the Lakers “going for it!" GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Clippers game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3391</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b2ef96c-509d-11ed-ab91-678fa25d4b97]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8747556942.mp3?updated=1674614162" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Have A Story for You! </title>
      <description>Let's go on a team field trip, producer Funches sparks the interests of all of us... well minus Kaplan. The Lakers had a good weekend against the Memphis Grizzlies'' and Portland. The guys talk about NFL playoffs and how bad that NY Giants/Eagles game was. Plus, the guys play big deal or no deal. And, it's time for a story in Dealers Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Jan 2023 03:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I Have A Story for You! </itunes:subtitle>
      <itunes:summary>Let's go on a team field trip, producer Funches sparks the interests of all of us... well minus Kaplan. The Lakers had a good weekend against the Memphis Grizzlies'' and Portland. The guys talk about NFL playoffs and how bad that NY Giants/Eagles game was. Plus, the guys play big deal or no deal. And, it's time for a story in Dealers Choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Let's go on a team field trip, producer Funches sparks the interests of all of us... well minus Kaplan. The Lakers had a good weekend against the Memphis Grizzlies'' and Portland. The guys talk about NFL playoffs and how bad that NY Giants/Eagles game was. Plus, the guys play big deal or no deal. And, it's time for a story in Dealers Choice! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2884</itunes:duration>
      <guid isPermaLink="false"><![CDATA[438a0ab0-509c-11ed-b986-8fc3fe644244]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1557522546.mp3?updated=1674531590" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Lakers Making Headlines! </title>
      <description>Producer Funches sparks an interesting Disney conversation due to his What You Need To Know! Shannon Sharpe apologies for the incident that happened at the Lakers/Grizzlies' game. The guys talk about the NFL weekend and what actually happened to the Buffalo Bills. Kaplan was rooting for the Bills to beat the Bangel because he loves the story. Plus the guys swipe left or right for Radio Tinder. And, is Romo regressing? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Jan 2023 03:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Lakers Making Headlines! </itunes:subtitle>
      <itunes:summary>Producer Funches sparks an interesting Disney conversation due to his What You Need To Know! Shannon Sharpe apologies for the incident that happened at the Lakers/Grizzlies' game. The guys talk about the NFL weekend and what actually happened to the Buffalo Bills. Kaplan was rooting for the Bills to beat the Bangel because he loves the story. Plus the guys swipe left or right for Radio Tinder. And, is Romo regressing? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Funches sparks an interesting Disney conversation due to his What You Need To Know! Shannon Sharpe apologies for the incident that happened at the Lakers/Grizzlies' game. The guys talk about the NFL weekend and what actually happened to the Buffalo Bills. Kaplan was rooting for the Bills to beat the Bangel because he loves the story. Plus the guys swipe left or right for Radio Tinder. And, is Romo regressing? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3243</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9c4f99c-509c-11ed-8e54-4bad04da6475]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9919541511.mp3?updated=1674527487" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Yo Man, You Can't Come At My Man Trudell! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The Lakers have made a trade and Rui Hachimura is coming to Los Angeles and Kendrick Nunn is going to Washington. Sedano believes the Lakers still need more than just Rui but it's a start. Kaplan has faith in this trade. The guys are mad at Pat Bev for coming at Mike Trudell during postgame presser. Kap’s favorite new NBA player is Thomas Bryant. Plus, Sedano and Kap discuss the Dallas/San Francisco game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Jan 2023 03:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Yo Man, You Can't Come At My Man Trudell! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The Lakers have made a trade and Rui Hachimura is coming to Los Angeles and Kendrick Nunn is going to Washington. Sedano believes the Lakers still need more than just Rui but it's a start. Kaplan has faith in this trade. The guys are mad at Pat Bev for coming at Mike Trudell during postgame presser. Kap’s favorite new NBA player is Thomas Bryant. Plus, Sedano and Kap discuss the Dallas/San Francisco game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The Lakers have made a trade and Rui Hachimura is coming to Los Angeles and Kendrick Nunn is going to Washington. Sedano believes the Lakers still need more than just Rui but it's a start. Kaplan has faith in this trade. The guys are mad at Pat Bev for coming at Mike Trudell during postgame presser. Kap’s favorite new NBA player is Thomas Bryant. Plus, Sedano and Kap discuss the Dallas/San Francisco game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3284</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1adb4bc8-509d-11ed-ab91-2f79db352380]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1422447985.mp3?updated=1674527038" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lockdown: Sedano and Nate Duncan</title>
      <description>Jorge Sedano is joined by Nate Duncan (NBA cap guy, scout + attorney creating deep NBA content. NBAStrategyStream on League Pass, Dunc'd On Pod). Will the Warriors turn things around. Lakers make a move for Rui Hachimura! Plus, is your team a pretender or contender?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Jan 2023 00:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Lockdown: Sedano and Nate Duncan</itunes:subtitle>
      <itunes:summary>Jorge Sedano is joined by Nate Duncan (NBA cap guy, scout + attorney creating deep NBA content. NBAStrategyStream on League Pass, Dunc'd On Pod). Will the Warriors turn things around. Lakers make a move for Rui Hachimura! Plus, is your team a pretender or contender?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge Sedano is joined by Nate Duncan (NBA cap guy, scout + attorney creating deep NBA content. NBAStrategyStream on League Pass, Dunc'd On Pod). Will the Warriors turn things around. Lakers make a move for Rui Hachimura! Plus, is your team a pretender or contender?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2525</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44a7f56a-509c-11ed-b986-7bf52687a448]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3934714830.mp3?updated=1674520462" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I Want One Of Those Too!</title>
      <description>What is the biggest overblown storyline in the NFL playoffs? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Jan 2023 03:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I Want One Of Those Too!</itunes:subtitle>
      <itunes:summary>What is the biggest overblown storyline in the NFL playoffs? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is the biggest overblown storyline in the NFL playoffs? The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1603</itunes:duration>
      <guid isPermaLink="false"><![CDATA[babba3d2-509c-11ed-8e54-1b088b1541cb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2725409016.mp3?updated=1674265823" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Who Will Be The Big Winner This NFL Weekend?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Sedano’s busy weekend with the kids - and Mychal Thompson gives his baseball scouting report on 4-year-old Matteo. What is your hottest take heading into this weekend of NFL playoff games? Which divisional round game has the best storyline? GUEST - Sli On The Spot - The guys wrap up the whole “bathroom-gate” scandal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Jan 2023 03:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Who Will Be The Big Winner This NFL Weekend?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Sedano’s busy weekend with the kids - and Mychal Thompson gives his baseball scouting report on 4-year-old Matteo. What is your hottest take heading into this weekend of NFL playoff games? Which divisional round game has the best storyline? GUEST - Sli On The Spot - The guys wrap up the whole “bathroom-gate” scandal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Sedano’s busy weekend with the kids - and Mychal Thompson gives his baseball scouting report on 4-year-old Matteo. What is your hottest take heading into this weekend of NFL playoff games? Which divisional round game has the best storyline? GUEST - Sli On The Spot - The guys wrap up the whole “bathroom-gate” scandal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3232</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c386726-509d-11ed-ab91-eba1eaacf69a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4283379833.mp3?updated=1674265781" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  When Will Anthony Davis Make His Return? </title>
      <description>More on the Lakers and AD’s timeline to return. So would James Harden even would work here in LA with LeBron? Is it possible that he’s a perfect fit? The crew plays a game of Big Deal - Or No Deal? And, DEALER’S CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Jan 2023 03:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3:  When Will Anthony Davis Make His Return? </itunes:subtitle>
      <itunes:summary>More on the Lakers and AD’s timeline to return. So would James Harden even would work here in LA with LeBron? Is it possible that he’s a perfect fit? The crew plays a game of Big Deal - Or No Deal? And, DEALER’S CHOICE.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More on the Lakers and AD’s timeline to return. So would James Harden even would work here in LA with LeBron? Is it possible that he’s a perfect fit? The crew plays a game of Big Deal - Or No Deal? And, DEALER’S CHOICE.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2880</itunes:duration>
      <guid isPermaLink="false"><![CDATA[445274fa-509c-11ed-b986-4bf72ab0b6e2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2991167479.mp3?updated=1674208778" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is Tom Brady Headed To Las Vegas?</title>
      <description>Tom Brady’s former teammates are adamant that he won’t be playing for Tampa Bay next year. Is his recent business deal with the Raiders a clue to where he’ll play next year? Darvin Ham is worried about running LeBron into the ground, so how is he going to fix that? The guys swipe left or right in Radio Tinder. Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to make two big announcements - one of which Sedano accidentally spoils. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Jan 2023 03:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is Tom Brady Headed To Las Vegas?</itunes:subtitle>
      <itunes:summary>Tom Brady’s former teammates are adamant that he won’t be playing for Tampa Bay next year. Is his recent business deal with the Raiders a clue to where he’ll play next year? Darvin Ham is worried about running LeBron into the ground, so how is he going to fix that? The guys swipe left or right in Radio Tinder. Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to make two big announcements - one of which Sedano accidentally spoils. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tom Brady’s former teammates are adamant that he won’t be playing for Tampa Bay next year. Is his recent business deal with the Raiders a clue to where he’ll play next year? Darvin Ham is worried about running LeBron into the ground, so how is he going to fix that? The guys swipe left or right in Radio Tinder. Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to make two big announcements - one of which Sedano accidentally spoils. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2747</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba730154-509c-11ed-8e54-d745d329b77f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5400721801.mp3?updated=1674183746" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's Get To The Bottom Of This!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The Lakers have good news on the horizon with AD returning… right? Ramona gives an update on the situation and how likely it is he returns before the All-Star break. Kappy wants to know why Danny DeVito got so much screen time at the Lakers game… Plus, is James Harden to the Lakers an actual possible thing? GUEST - Lakers reporter Mike Trudell stops by to tell his side of the story from the whole “bathroomgate” scandal going on with Sliwa. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Jan 2023 03:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's Get To The Bottom Of This!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The Lakers have good news on the horizon with AD returning… right? Ramona gives an update on the situation and how likely it is he returns before the All-Star break. Kappy wants to know why Danny DeVito got so much screen time at the Lakers game… Plus, is James Harden to the Lakers an actual possible thing? GUEST - Lakers reporter Mike Trudell stops by to tell his side of the story from the whole “bathroomgate” scandal going on with Sliwa. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The Lakers have good news on the horizon with AD returning… right? Ramona gives an update on the situation and how likely it is he returns before the All-Star break. Kappy wants to know why Danny DeVito got so much screen time at the Lakers game… Plus, is James Harden to the Lakers an actual possible thing? GUEST - Lakers reporter Mike Trudell stops by to tell his side of the story from the whole “bathroomgate” scandal going on with Sliwa. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3493</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c52a3e8-509d-11ed-ab91-1f13056fda64]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8699419939.mp3?updated=1674183538" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lockdown : Sedano and Ramona Shelburne</title>
      <description>Jorge Sedano is joined by ESPN NBA Insider Ramona Shelburne to talk about the state of both LA basketball teams! Shelburne gives an update on Anthony Davis and his injury, talks about Harden/Kyrie being a fit in LA, Luka Dončić needing more help, and more!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Jan 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Lockdown : Sedano and Ramona Shelburne</itunes:subtitle>
      <itunes:summary>Jorge Sedano is joined by ESPN NBA Insider Ramona Shelburne to talk about the state of both LA basketball teams! Shelburne gives an update on Anthony Davis and his injury, talks about Harden/Kyrie being a fit in LA, Luka Dončić needing more help, and more!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge Sedano is joined by ESPN NBA Insider Ramona Shelburne to talk about the state of both LA basketball teams! Shelburne gives an update on Anthony Davis and his injury, talks about Harden/Kyrie being a fit in LA, Luka Dončić needing more help, and more!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3270</itunes:duration>
      <guid isPermaLink="false"><![CDATA[847f5072-986b-11ed-9569-bb7d79f7f54e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1788706483.mp3?updated=1674182607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lockdown: Sedano and Mo Dakhil</title>
      <description>Jorge Sedano is joined by Mo Dakhil of The Athletic/Bleacher Report/Former Video Coordinator of the San Antonio Spurs &amp; Clippers to discuss the NBA's best fits this year (Sorry, not fashion, we're talking basketball and roster fit). Cleveland a great fit, Clippers not so much!? How does Mo feel about this current Laker roster, plus more!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Jan 2023 05:00:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Lockdown: Sedano and Dakhil</itunes:subtitle>
      <itunes:summary>Jorge Sedano is joined by Mo Dakhil of The Athletic/Bleacher Report/Former Video Coordinator of the San Antonio Spurs &amp; Clippers to discuss the NBA's best fits this year (Sorry, not fashion, we're talking basketball and roster fit). Cleveland a great fit, Clippers not so much!? How does Mo feel about this current Laker roster, plus more!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge Sedano is joined by Mo Dakhil of The Athletic/Bleacher Report/Former Video Coordinator of the San Antonio Spurs &amp; Clippers to discuss the NBA's best fits this year (Sorry, not fashion, we're talking basketball and roster fit). Cleveland a great fit, Clippers not so much!? How does Mo feel about this current Laker roster, plus more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2922</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44204732-509c-11ed-b986-9b4bb15ca39e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2251484760.mp3?updated=1674104512" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Stephen A Smith Learned The Hard Way!</title>
      <description>The bathroom etiquette convo continues - plus a look at the NFL QB carousel - and what will happen with Derek Carr, Tom Brady and Aaron Rodgers… Are the Cowboys for real? Who do you like to win the Super Bowl? The guys swipe left or right in Radio Tinder. Stephen A Smith was a guest on the Howard Stern show today and told a hilarious story about a time that Kobe Bryant cursed him out on his voicemail.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Jan 2023 03:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Stephen A Smith Learned The Hard Way!</itunes:subtitle>
      <itunes:summary>The bathroom etiquette convo continues - plus a look at the NFL QB carousel - and what will happen with Derek Carr, Tom Brady and Aaron Rodgers… Are the Cowboys for real? Who do you like to win the Super Bowl? The guys swipe left or right in Radio Tinder. Stephen A Smith was a guest on the Howard Stern show today and told a hilarious story about a time that Kobe Bryant cursed him out on his voicemail.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The bathroom etiquette convo continues - plus a look at the NFL QB carousel - and what will happen with Derek Carr, Tom Brady and Aaron Rodgers… Are the Cowboys for real? Who do you like to win the Super Bowl? The guys swipe left or right in Radio Tinder. Stephen A Smith was a guest on the Howard Stern show today and told a hilarious story about a time that Kobe Bryant cursed him out on his voicemail.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2927</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba45e3fe-509c-11ed-8e54-778adc9c7790]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6822138296.mp3?updated=1674096089" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Al Michaels' Call Still Has All The Guys Hot! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano brings up Mason ripping Al Michaels’ call at the end of the Jags’ Chargers game - and it causes a very heated debate between everyone. Brandon Staley met with the media today and said some very odd things… How long will they keep him around? Should the 49ers go back to Jimmy G this weekend if he’s able to play? Or ride out Brock Purdy? Should they trade Trey Lance? GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Kings game - but they talk about bathroom etiquette.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Jan 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Al Michaels' Call Still Has All The Guys Hot! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano brings up Mason ripping Al Michaels’ call at the end of the Jags’ Chargers game - and it causes a very heated debate between everyone. Brandon Staley met with the media today and said some very odd things… How long will they keep him around? Should the 49ers go back to Jimmy G this weekend if he’s able to play? Or ride out Brock Purdy? Should they trade Trey Lance? GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Kings game - but they talk about bathroom etiquette.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano brings up Mason ripping Al Michaels’ call at the end of the Jags’ Chargers game - and it causes a very heated debate between everyone. Brandon Staley met with the media today and said some very odd things… How long will they keep him around? Should the 49ers go back to Jimmy G this weekend if he’s able to play? Or ride out Brock Purdy? Should they trade Trey Lance? GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Kings game - but they talk about bathroom etiquette.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3424</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1bb63990-509d-11ed-ab91-8fd020968e88]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1001613840.mp3?updated=1674095951" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  Sedano Get's Hot!</title>
      <description>Are the Padres really going to outbid the Dodgers for Shohei Ohtani? Sedano goes Romey on people criticizing Al Michaels. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! With Kappy and Clinton Yates!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Jan 2023 03:20:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3:  Sedano Get's Hot!</itunes:subtitle>
      <itunes:summary>Are the Padres really going to outbid the Dodgers for Shohei Ohtani? Sedano goes Romey on people criticizing Al Michaels. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! With Kappy and Clinton Yates!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are the Padres really going to outbid the Dodgers for Shohei Ohtani? Sedano goes Romey on people criticizing Al Michaels. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! With Kappy and Clinton Yates!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3174</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43cb8b3e-509c-11ed-b986-f7a0ae2291f9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5185676288.mp3?updated=1674012339" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: We Need To Cross Our T's &amp; Dot Our I's. </title>
      <description>Morales brings up unbuttoning 3 buttons on his shirt and the guys decide whether it’s inappropriate to have 3 buttons unbuttoned with his chest hair sticking out. Then they talk about waxing and sugaring and the guys wanna get sugared during the show. Sedano brings up Russell Westbrook’s exchange with the Lakers coaches and Phil Handy’S response. Does Russ have a point about the coaches? The guys swipe left or right in Radio Tinder. Is Darvin Ham part of the issue with the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Jan 2023 03:09:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: We Need To Cross Our T's &amp; Dot Our I's. </itunes:subtitle>
      <itunes:summary>Morales brings up unbuttoning 3 buttons on his shirt and the guys decide whether it’s inappropriate to have 3 buttons unbuttoned with his chest hair sticking out. Then they talk about waxing and sugaring and the guys wanna get sugared during the show. Sedano brings up Russell Westbrook’s exchange with the Lakers coaches and Phil Handy’S response. Does Russ have a point about the coaches? The guys swipe left or right in Radio Tinder. Is Darvin Ham part of the issue with the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales brings up unbuttoning 3 buttons on his shirt and the guys decide whether it’s inappropriate to have 3 buttons unbuttoned with his chest hair sticking out. Then they talk about waxing and sugaring and the guys wanna get sugared during the show. Sedano brings up Russell Westbrook’s exchange with the Lakers coaches and Phil Handy’S response. Does Russ have a point about the coaches? The guys swipe left or right in Radio Tinder. Is Darvin Ham part of the issue with the Lakers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9fe53a4-509c-11ed-8e54-9febc8e07b34]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8956983451.mp3?updated=1674011673" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Explain Yourself Kaplan! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT!! Both the guys and Chris Morales are here in-studio, and they talk about yesterday’s show at Yaamava Casino. Sedano and Lindsey played blackjack and he gave her some tips. Did she win any money? Apparently Rams announcer JB Long is offended by Kappy’s impression of him. Kappy tries to explain that he’s not making fun of him. LeBron had a crazy night again last night - and also became the second player ever to surpass 38k points. Kappy brings up Jabari Smith making LeBron feel old last night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Jan 2023 03:08:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Explain Yourself Kaplan! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT!! Both the guys and Chris Morales are here in-studio, and they talk about yesterday’s show at Yaamava Casino. Sedano and Lindsey played blackjack and he gave her some tips. Did she win any money? Apparently Rams announcer JB Long is offended by Kappy’s impression of him. Kappy tries to explain that he’s not making fun of him. LeBron had a crazy night again last night - and also became the second player ever to surpass 38k points. Kappy brings up Jabari Smith making LeBron feel old last night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s LIT!! Both the guys and Chris Morales are here in-studio, and they talk about yesterday’s show at Yaamava Casino. Sedano and Lindsey played blackjack and he gave her some tips. Did she win any money? Apparently Rams announcer JB Long is offended by Kappy’s impression of him. Kappy tries to explain that he’s not making fun of him. LeBron had a crazy night again last night - and also became the second player ever to surpass 38k points. Kappy brings up Jabari Smith making LeBron feel old last night.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3248</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b4b8f14-509d-11ed-ab91-83e6b37cfd07]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2704709120.mp3?updated=1674011638" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Are the 49ers for real?</title>
      <description>Kappy rants more about the Chargers loss, plus they look at the other AFC playoff games from yesterday. Moving on to the NFC games - how great of a story is Brock Purdy and the 49ers moving on?! Will people start treating Daniel Jones like a legit QB now? And Kap’s boyfriend Tom Brady is playing tonight against the Cowboys. The guys swipe left or right in Radio Tinder.GUEST - Chris Fava, the Yaamava VP of Food &amp; Beverage, joins the guys to talk about the awesome new 909 Sports Bar and all of the great food, beverages and upcoming events taking place.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Jan 2023 03:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Are the 49ers for real?</itunes:subtitle>
      <itunes:summary>Kappy rants more about the Chargers loss, plus they look at the other AFC playoff games from yesterday. Moving on to the NFC games - how great of a story is Brock Purdy and the 49ers moving on?! Will people start treating Daniel Jones like a legit QB now? And Kap’s boyfriend Tom Brady is playing tonight against the Cowboys. The guys swipe left or right in Radio Tinder.GUEST - Chris Fava, the Yaamava VP of Food &amp; Beverage, joins the guys to talk about the awesome new 909 Sports Bar and all of the great food, beverages and upcoming events taking place.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy rants more about the Chargers loss, plus they look at the other AFC playoff games from yesterday. Moving on to the NFC games - how great of a story is Brock Purdy and the 49ers moving on?! Will people start treating Daniel Jones like a legit QB now? And Kap’s boyfriend Tom Brady is playing tonight against the Cowboys. The guys swipe left or right in Radio Tinder.GUEST - Chris Fava, the Yaamava VP of Food &amp; Beverage, joins the guys to talk about the awesome new 909 Sports Bar and all of the great food, beverages and upcoming events taking place.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2917</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9b6ab9e-509c-11ed-8e54-fb10e386ec3c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2140994418.mp3?updated=1673923643" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Chargers Charged!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland - we are are LIVE from Yaamava Casino &amp; Resort and they talk about the cool new sports bar here - and Mason explains why he no longer eats in bed. The Chargers charged yesterday! Kappy goes on a Rome-like rant about the Chargers choking to the Jaguars - just like he said they would - and what he thinks about Brandon Staley. Russell Westbrook went from hero to zero last night after missing the game-winner - and LeBron walked off the court. What does it all mean?! GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Rockets game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Jan 2023 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Chargers Charged!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland - we are are LIVE from Yaamava Casino &amp; Resort and they talk about the cool new sports bar here - and Mason explains why he no longer eats in bed. The Chargers charged yesterday! Kappy goes on a Rome-like rant about the Chargers choking to the Jaguars - just like he said they would - and what he thinks about Brandon Staley. Russell Westbrook went from hero to zero last night after missing the game-winner - and LeBron walked off the court. What does it all mean?! GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Rockets game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland - we are are LIVE from Yaamava Casino &amp; Resort and they talk about the cool new sports bar here - and Mason explains why he no longer eats in bed. The Chargers charged yesterday! Kappy goes on a Rome-like rant about the Chargers choking to the Jaguars - just like he said they would - and what he thinks about Brandon Staley. Russell Westbrook went from hero to zero last night after missing the game-winner - and LeBron walked off the court. What does it all mean?! GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Rockets game. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3366</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ac08d88-509d-11ed-ab91-a78e62ead76b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5504684721.mp3?updated=1673923478" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Hate Is Real From Kappy!</title>
      <description>We created a Kappy version of the Chargers’ social media clip about keeping their haters’ receipts. HANDSOMELY HOT TAKES with CLINTON YATES makes its debut! The crew plays a game of Big Deal - Or No Deal? And, DEALER’S CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Jan 2023 03:11:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Hate Is Real From Kappy!</itunes:subtitle>
      <itunes:summary>We created a Kappy version of the Chargers’ social media clip about keeping their haters’ receipts. HANDSOMELY HOT TAKES with CLINTON YATES makes its debut! The crew plays a game of Big Deal - Or No Deal? And, DEALER’S CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We created a Kappy version of the Chargers’ social media clip about keeping their haters’ receipts. HANDSOMELY HOT TAKES with CLINTON YATES makes its debut! The crew plays a game of Big Deal - Or No Deal? And, DEALER’S CHOICE. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3240</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4496945a-509c-11ed-b986-9bdb0286ada2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4681436405.mp3?updated=1673666233" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Sean McVay Is Staying With The LA Rams! </title>
      <description>Sean McVay told the Rams he’s staying next year - what does he have to do to help fix the disaster of this past season? What’s next for the Raiders now that the Derek Carr era has come to an end? And are Raiders fans really going to miss him? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, the official Dodgers Insider of Sedano &amp; Kap, talks with the guys about some of the team’s offseason moves so far, plus a few movie reviews. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Jan 2023 02:20:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Sean McVay Is Staying With The LA Rams! </itunes:subtitle>
      <itunes:summary>Sean McVay told the Rams he’s staying next year - what does he have to do to help fix the disaster of this past season? What’s next for the Raiders now that the Derek Carr era has come to an end? And are Raiders fans really going to miss him? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, the official Dodgers Insider of Sedano &amp; Kap, talks with the guys about some of the team’s offseason moves so far, plus a few movie reviews. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sean McVay told the Rams he’s staying next year - what does he have to do to help fix the disaster of this past season? What’s next for the Raiders now that the Derek Carr era has come to an end? And are Raiders fans really going to miss him? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, the official Dodgers Insider of Sedano &amp; Kap, talks with the guys about some of the team’s offseason moves so far, plus a few movie reviews. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2793</itunes:duration>
      <guid isPermaLink="false"><![CDATA[baada50c-509c-11ed-8e54-33052b1a53f1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8704745794.mp3?updated=1673663120" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LeBron Isn't Happy &amp; Kappy Has A Theory! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Mason’s jacuzzi breaking and ask if his fancy jacuzzi means he’s still a “man of the people.” The ending of last night’s Lakers game was a disaster - and Kappy thinks LeBron is PISSED - at one person in particular… How frustrated do you think LeBron is right now? And how hard is it for the guys to constantly come up with positive things about this team? GUEST - Dave McMenamin stops by to talk about Kappy’s LeBron theory and whether or not he thinks the Lakers will wait until the summer to make a move.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Jan 2023 01:35:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: LeBron Isn't Happy &amp; Kappy Has A Theory! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Mason’s jacuzzi breaking and ask if his fancy jacuzzi means he’s still a “man of the people.” The ending of last night’s Lakers game was a disaster - and Kappy thinks LeBron is PISSED - at one person in particular… How frustrated do you think LeBron is right now? And how hard is it for the guys to constantly come up with positive things about this team? GUEST - Dave McMenamin stops by to talk about Kappy’s LeBron theory and whether or not he thinks the Lakers will wait until the summer to make a move.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Mason’s jacuzzi breaking and ask if his fancy jacuzzi means he’s still a “man of the people.” The ending of last night’s Lakers game was a disaster - and Kappy thinks LeBron is PISSED - at one person in particular… How frustrated do you think LeBron is right now? And how hard is it for the guys to constantly come up with positive things about this team? GUEST - Dave McMenamin stops by to talk about Kappy’s LeBron theory and whether or not he thinks the Lakers will wait until the summer to make a move.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3473</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c87e044-509d-11ed-ab91-8f0fb5088d20]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4888860656.mp3?updated=1673660465" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's Make Sure We Have It Covered! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Kappy’s Date Night and Ireland’s wife doing Dry January. Plus, some fun colonoscopy talk. The guys talk about the nightmare flying situation right now and what it means for Kap’s trip to Minnesota this weekend. What is the Lakers’ timeline for a potential trade move? GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Mavs game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Jan 2023 02:14:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's Make Sure We Have It Covered! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Kappy’s Date Night and Ireland’s wife doing Dry January. Plus, some fun colonoscopy talk. The guys talk about the nightmare flying situation right now and what it means for Kap’s trip to Minnesota this weekend. What is the Lakers’ timeline for a potential trade move? GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Mavs game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Kappy’s Date Night and Ireland’s wife doing Dry January. Plus, some fun colonoscopy talk. The guys talk about the nightmare flying situation right now and what it means for Kap’s trip to Minnesota this weekend. What is the Lakers’ timeline for a potential trade move? GUEST - Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Mavs game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3327</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba81941c-509c-11ed-8e54-1b9fe655f04f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6426325206.mp3?updated=1673576420" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Chargers Are Keeping Receipts! </title>
      <description>The Chargers are keeping receipts from all their haters (including Kappy) - what does Kap think of their latest social media video? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Jan 2023 02:03:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Chargers Are Keeping Receipts! </itunes:subtitle>
      <itunes:summary>The Chargers are keeping receipts from all their haters (including Kappy) - what does Kap think of their latest social media video? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Chargers are keeping receipts from all their haters (including Kappy) - what does Kap think of their latest social media video? The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1542</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44632476-509c-11ed-b986-3b32122b14e1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1719779333.mp3?updated=1673575730" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Who's Going To Be Your Partner? </title>
      <description>D’Marco Farr stops by and talks with Kap about Sean McVay possibly leaving the Rams - does he think it’s real? Kap asks D’Marco if he’s playing in the pickleball tournament and who he’s planning to team up with. Plus, Chris Morales surprises Kappy and joins to play BIG DEAL OR NO DEA. And, the crew all has something for dealers choice. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Jan 2023 03:23:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Who's Going To Be Your Partner? </itunes:subtitle>
      <itunes:summary>D’Marco Farr stops by and talks with Kap about Sean McVay possibly leaving the Rams - does he think it’s real? Kap asks D’Marco if he’s playing in the pickleball tournament and who he’s planning to team up with. Plus, Chris Morales surprises Kappy and joins to play BIG DEAL OR NO DEA. And, the crew all has something for dealers choice. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>D’Marco Farr stops by and talks with Kap about Sean McVay possibly leaving the Rams - does he think it’s real? Kap asks D’Marco if he’s playing in the pickleball tournament and who he’s planning to team up with. Plus, Chris Morales surprises Kappy and joins to play BIG DEAL OR NO DEA. And, the crew all has something for dealers choice. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3305</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c6d5008-509d-11ed-ab91-7ba2b0c3cb0d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8252368837.mp3?updated=1673494131" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Are You Truly A Chargers Fan? </title>
      <description>Is Beto now a Chargers fan?!? Kap tells Beto about his new black Air Force Ones and Beto finds them ridiculous. Plus, the crew swipes right or left for RADIO TINDER. And, the guys talk about Beto calling a high school hoops game tonight and how excited he is.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Jan 2023 02:33:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Are You Truly A Chargers Fan? </itunes:subtitle>
      <itunes:summary>Is Beto now a Chargers fan?!? Kap tells Beto about his new black Air Force Ones and Beto finds them ridiculous. Plus, the crew swipes right or left for RADIO TINDER. And, the guys talk about Beto calling a high school hoops game tonight and how excited he is.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is Beto now a Chargers fan?!? Kap tells Beto about his new black Air Force Ones and Beto finds them ridiculous. Plus, the crew swipes right or left for RADIO TINDER. And, the guys talk about Beto calling a high school hoops game tonight and how excited he is.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3035</itunes:duration>
      <guid isPermaLink="false"><![CDATA[440e2c1e-509c-11ed-b986-1fb2b49cdef1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5751240841.mp3?updated=1673491130" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is Sean McVay Staying With The Rams? </title>
      <description>Kap &amp; Beto (who is in for Sedano) start off with some Super Crosstalk with Mason and Ireland. They talk about the Golden Globe Awards and Mason &amp; Ireland tell Kap &amp; Beto they’re out of touch in regards to popular TV and movies. Kap checks in with Beto and what he’s been up to since the New Year, and how he’s calling his son’s basketball game tonight. Plus Kappy updates Beto on his holiday trip to Disneyland. Is Sean McVay going to stay or go? The guys try to figure out who will team up together for the upcoming Pickleball tournament.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Jan 2023 02:11:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Is Sean McVay Staying With The Rams? </itunes:subtitle>
      <itunes:summary>Kap &amp; Beto (who is in for Sedano) start off with some Super Crosstalk with Mason and Ireland. They talk about the Golden Globe Awards and Mason &amp; Ireland tell Kap &amp; Beto they’re out of touch in regards to popular TV and movies. Kap checks in with Beto and what he’s been up to since the New Year, and how he’s calling his son’s basketball game tonight. Plus Kappy updates Beto on his holiday trip to Disneyland. Is Sean McVay going to stay or go? The guys try to figure out who will team up together for the upcoming Pickleball tournament.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Beto (who is in for Sedano) start off with some Super Crosstalk with Mason and Ireland. They talk about the Golden Globe Awards and Mason &amp; Ireland tell Kap &amp; Beto they’re out of touch in regards to popular TV and movies. Kap checks in with Beto and what he’s been up to since the New Year, and how he’s calling his son’s basketball game tonight. Plus Kappy updates Beto on his holiday trip to Disneyland. Is Sean McVay going to stay or go? The guys try to figure out who will team up together for the upcoming Pickleball tournament.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3332</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba37c170-509c-11ed-8e54-bf97b4f9440b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8258228123.mp3?updated=1673489814" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I Did Something I Haven't Done In A While!</title>
      <description>Kappy wonders if he should go to Coachella, and Lindsey, Laura and Morales think they should do a show trip to the festival. Kap talks about returning to his beloved NFL sidelines to call a game this weekend. But Ra-ra-ra-Rachel didn’t exactly approve. Plus, the guys play BIG DEAL OR NO DEAL. And, Kappy's DEALER’S CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Jan 2023 03:32:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I Did Something I Haven't Done In A While!</itunes:subtitle>
      <itunes:summary>Kappy wonders if he should go to Coachella, and Lindsey, Laura and Morales think they should do a show trip to the festival. Kap talks about returning to his beloved NFL sidelines to call a game this weekend. But Ra-ra-ra-Rachel didn’t exactly approve. Plus, the guys play BIG DEAL OR NO DEAL. And, Kappy's DEALER’S CHOICE. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy wonders if he should go to Coachella, and Lindsey, Laura and Morales think they should do a show trip to the festival. Kap talks about returning to his beloved NFL sidelines to call a game this weekend. But Ra-ra-ra-Rachel didn’t exactly approve. Plus, the guys play BIG DEAL OR NO DEAL. And, Kappy's DEALER’S CHOICE. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3252</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25b06efe-915f-11ed-9dc1-23782f2a2033]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8562782317.mp3?updated=1673408254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Chris Jericho Wasn't Having It! </title>
      <description>Where do the Lakers stand with LeBron? Especially after what he said after Friday’s game. Kap argues with Sedano about whether the Lakers should make a move to help push them into contention in a very crowded Western Conference. GUEST - AEW’s Chris Jericho stops by to insult Kap for trying to be his manager and for possible stalking him for the past 30 years. And, the crew swipes right or left for RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Jan 2023 03:29:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Chris Jericho Wasn't Having It! </itunes:subtitle>
      <itunes:summary>Where do the Lakers stand with LeBron? Especially after what he said after Friday’s game. Kap argues with Sedano about whether the Lakers should make a move to help push them into contention in a very crowded Western Conference. GUEST - AEW’s Chris Jericho stops by to insult Kap for trying to be his manager and for possible stalking him for the past 30 years. And, the crew swipes right or left for RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Where do the Lakers stand with LeBron? Especially after what he said after Friday’s game. Kap argues with Sedano about whether the Lakers should make a move to help push them into contention in a very crowded Western Conference. GUEST - AEW’s Chris Jericho stops by to insult Kap for trying to be his manager and for possible stalking him for the past 30 years. And, the crew swipes right or left for RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3389</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5e117068-9155-11ed-b256-9397fa033fa8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2332097099.mp3?updated=1673408102" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Teams Are Being Assembled! </title>
      <description>Sedano &amp; Kap start off with some Super Crosstalk with Mason and Ireland. It’s the first LIT of the new year! Chris Morales is in the studio today and he talks with the guys about this year’s ESPN 710 Pickleball Extravaganza! Sedano tries to come up with ideas for Pickleball teams - who is the ESPN LA “ringer” of pickleball? Is it Clinton Yates? Maybe Lindsey and Laura? Is Sean McVay ready to walk away from the Rams as they look to be in rebuild mode?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Jan 2023 03:28:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Teams Are Being Assembled! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off with some Super Crosstalk with Mason and Ireland. It’s the first LIT of the new year! Chris Morales is in the studio today and he talks with the guys about this year’s ESPN 710 Pickleball Extravaganza! Sedano tries to come up with ideas for Pickleball teams - who is the ESPN LA “ringer” of pickleball? Is it Clinton Yates? Maybe Lindsey and Laura? Is Sean McVay ready to walk away from the Rams as they look to be in rebuild mode?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off with some Super Crosstalk with Mason and Ireland. It’s the first LIT of the new year! Chris Morales is in the studio today and he talks with the guys about this year’s ESPN 710 Pickleball Extravaganza! Sedano tries to come up with ideas for Pickleball teams - who is the ESPN LA “ringer” of pickleball? Is it Clinton Yates? Maybe Lindsey and Laura? Is Sean McVay ready to walk away from the Rams as they look to be in rebuild mode?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3487</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23d0ab58-9155-11ed-b256-efaa31fd7582]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2288103088.mp3?updated=1673408004" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lockdown: Sedano and Nick Friedell</title>
      <description>Jorge Sedano is joined by ESPN NBA Reporter Nick Friedell as they discuss the Brooklyn Nets and where they stand after KD's injury. Can Simmons step up? WIll KD and Kyrie be here next year? + Nick gets candid about his relationship with Kyrie.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Jan 2023 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Lockdown: Sedano and Nick Friedell</itunes:subtitle>
      <itunes:summary>Jorge Sedano is joined by ESPN NBA Reporter Nick Friedell as they discuss the Brooklyn Nets and where they stand after KD's injury. Can Simmons step up? WIll KD and Kyrie be here next year? + Nick gets candid about his relationship with Kyrie.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge Sedano is joined by ESPN NBA Reporter Nick Friedell as they discuss the Brooklyn Nets and where they stand after KD's injury. Can Simmons step up? WIll KD and Kyrie be here next year? + Nick gets candid about his relationship with Kyrie.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1426</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1bd136e6-509d-11ed-ab91-c3c802f8d59c]]></guid>
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    </item>
    <item>
      <title>Lockdown : Sedano and Adam Mares</title>
      <description>Jorge Sedano is joined by Adam Mares of DNVR Sports to talk about the Denver Nuggets. One of the best teams in the NBA with one of the league’s biggest superstar, Nikola Jokic, leading the way. They discuss Kentavious Caldwell-Pope’s impact, Aaron Gordon’s role with the team, Jokic’s greatness and more! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Jan 2023 00:56:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Lockdown : Sedano and Adam Mares</itunes:subtitle>
      <itunes:summary>Jorge Sedano is joined by Adam Mares of DNVR Sports to talk about the Denver Nuggets. One of the best teams in the NBA with one of the league’s biggest superstar, Nikola Jokic, leading the way. They discuss Kentavious Caldwell-Pope’s impact, Aaron Gordon’s role with the team, Jokic’s greatness and more! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge Sedano is joined by Adam Mares of DNVR Sports to talk about the Denver Nuggets. One of the best teams in the NBA with one of the league’s biggest superstar, Nikola Jokic, leading the way. They discuss Kentavious Caldwell-Pope’s impact, Aaron Gordon’s role with the team, Jokic’s greatness and more! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2123</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b12ea006-9081-11ed-9e8c-c7ff016de881]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6821844400.mp3?updated=1673312522" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2 : Where As...</title>
      <description>RADIO TINDER with CORPORATE GREG in for Lindsey. Kap and Clinton talk about the NFL Playoff Picture. Kap reads an article where, it had a lot of WHERE AS sentences on it and it made him uncomfortable on. Clinton has fun facts about different things and we have a special sounder for him. Its Hilarious. We continue having fun on a short show leading you to the Lakers and it's National Bean Day?! What is your favorite bean? and we make the picks against the Spread. Have good weekend!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Jan 2023 02:18:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 2: Where As...</itunes:subtitle>
      <itunes:summary>RADIO TINDER with CORPORATE GREG in for Lindsey. Kap and Clinton talk about the NFL Playoff Picture. Kap reads an article where, it had a lot of WHERE AS sentences on it and it made him uncomfortable on. Clinton has fun facts about different things and we have a special sounder for him. Its Hilarious. We continue having fun on a short show leading you to the Lakers and it's National Bean Day?! What is your favorite bean? and we make the picks against the Spread. Have good weekend!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>RADIO TINDER with CORPORATE GREG in for Lindsey. Kap and Clinton talk about the NFL Playoff Picture. Kap reads an article where, it had a lot of WHERE AS sentences on it and it made him uncomfortable on. Clinton has fun facts about different things and we have a special sounder for him. Its Hilarious. We continue having fun on a short show leading you to the Lakers and it's National Bean Day?! What is your favorite bean? and we make the picks against the Spread. Have good weekend!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3278</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba9e64c0-509c-11ed-8e54-7bc20bd942a6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7624590752.mp3?updated=1673058216" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: BREAKNG NEWS</title>
      <description>SUPER CROSSTALK with MASON and IRELAND - Kappy and Clinton Yates in this afternoon to lead you into the Lakers Pregame Show as they take on the Hawks. Also, BREAKIING NEWS - The Dodgers have made a decision on their future with TREVOR BAUER. The guys react to the news! Also, We talk to Allen Sliwa as he hosts the Lakers Pregame show and gives us his thoughts on the Lakers injuries. Will they trade anyone? and his thoughts about Darvin Ham?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Jan 2023 02:07:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 1: BREAKING NEWS</itunes:subtitle>
      <itunes:summary>SUPER CROSSTALK with MASON and IRELAND - Kappy and Clinton Yates in this afternoon to lead you into the Lakers Pregame Show as they take on the Hawks. Also, BREAKIING NEWS - The Dodgers have made a decision on their future with TREVOR BAUER. The guys react to the news! Also, We talk to Allen Sliwa as he hosts the Lakers Pregame show and gives us his thoughts on the Lakers injuries. Will they trade anyone? and his thoughts about Darvin Ham?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SUPER CROSSTALK with MASON and IRELAND - Kappy and Clinton Yates in this afternoon to lead you into the Lakers Pregame Show as they take on the Hawks. Also, BREAKIING NEWS - The Dodgers have made a decision on their future with TREVOR BAUER. The guys react to the news! Also, We talk to Allen Sliwa as he hosts the Lakers Pregame show and gives us his thoughts on the Lakers injuries. Will they trade anyone? and his thoughts about Darvin Ham?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3266</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ca2a88e-509d-11ed-ab91-3bf8ffa42d82]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8758895577.mp3?updated=1673057556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Leave Kappy Alone! </title>
      <description>The Angels may have the opportunity to be relevant and possibly Keep Ohtani with this new potential owner. ESPN's own Ramona Shelburne joins Sedano and Kaplan to discuss the Lakers. Plus, let's play big deal or no deal. And, dealers choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Jan 2023 03:31:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Leave Kappy Alone! </itunes:subtitle>
      <itunes:summary>The Angels may have the opportunity to be relevant and possibly Keep Ohtani with this new potential owner. ESPN's own Ramona Shelburne joins Sedano and Kaplan to discuss the Lakers. Plus, let's play big deal or no deal. And, dealers choice! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Angels may have the opportunity to be relevant and possibly Keep Ohtani with this new potential owner. ESPN's own Ramona Shelburne joins Sedano and Kaplan to discuss the Lakers. Plus, let's play big deal or no deal. And, dealers choice! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3133</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4473f15c-509c-11ed-b986-1bd6c029ab5f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7470333332.mp3?updated=1672976203" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: How Do The New Additions Affect The Dodgers? </title>
      <description>The Lakers had a huge win last night against the Miami Heat and Sedano and Kap were in the building. Kaplan lets Sedano know who he believes is the heart of the Lakers, but no one is buying it. Plus, the crew swipes right or left for Radio Tinder. A very important "on this day" takes Sedano and Morales down memory lane. Plus, our Dodgers Insider Blake Harris joined the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Jan 2023 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: How Do The New Additions Affect The Dodgers? </itunes:subtitle>
      <itunes:summary>The Lakers had a huge win last night against the Miami Heat and Sedano and Kap were in the building. Kaplan lets Sedano know who he believes is the heart of the Lakers, but no one is buying it. Plus, the crew swipes right or left for Radio Tinder. A very important "on this day" takes Sedano and Morales down memory lane. Plus, our Dodgers Insider Blake Harris joined the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers had a huge win last night against the Miami Heat and Sedano and Kap were in the building. Kaplan lets Sedano know who he believes is the heart of the Lakers, but no one is buying it. Plus, the crew swipes right or left for Radio Tinder. A very important "on this day" takes Sedano and Morales down memory lane. Plus, our Dodgers Insider Blake Harris joined the guys. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3271</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba8ffbb0-509c-11ed-8e54-8337b28725da]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6134746492.mp3?updated=1672976130" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Legendary Wrestler Sting wants to team up with Kaplan</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland... well only Ireland since Mason had to leave. Sedano and Kaplan want to know why Mason was MIA for super crosstalk and went in on producer Greg. Kaplan drops some major news but how much of it can we trust. Plus, wrestler Sting joined Sedano and Kaplan and discussed a possible tag team match. And, is Kap getting married? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Jan 2023 03:28:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Legendary Wrestler Sting wants to team up with Kaplan</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland... well only Ireland since Mason had to leave. Sedano and Kaplan want to know why Mason was MIA for super crosstalk and went in on producer Greg. Kaplan drops some major news but how much of it can we trust. Plus, wrestler Sting joined Sedano and Kaplan and discussed a possible tag team match. And, is Kap getting married? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland... well only Ireland since Mason had to leave. Sedano and Kaplan want to know why Mason was MIA for super crosstalk and went in on producer Greg. Kaplan drops some major news but how much of it can we trust. Plus, wrestler Sting joined Sedano and Kaplan and discussed a possible tag team match. And, is Kap getting married? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3492</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1cbd13cc-509d-11ed-ab91-530857726783]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7554252854.mp3?updated=1672976052" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lockdown : Sedano and Tim Bontemps</title>
      <description>Jorge Sedano is joined by ESPN NBA Reporter Tim Bontemps as they discuss the eastern conference and where each contender stands right now. Plus, a new segment: Tim's Tiers! Tim gives his NBA rankings. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Jan 2023 00:26:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Lockdown : Sedano and Tim Bontemps</itunes:subtitle>
      <itunes:summary>Jorge Sedano is joined by ESPN NBA Reporter Tim Bontemps as they discuss the eastern conference and where each contender stands right now. Plus, a new segment: Tim's Tiers! Tim gives his NBA rankings. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge Sedano is joined by ESPN NBA Reporter Tim Bontemps as they discuss the eastern conference and where each contender stands right now. Plus, a new segment: Tim's Tiers! Tim gives his NBA rankings. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1862</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe9e0970-8d58-11ed-838d-97f29c83a25b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1269883230.mp3?updated=1672965189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Scott-a-rhea</title>
      <description>Sedano left early for TV Duties. So Kappy rants about the Chargers, Dodgers and Polar Bear plunges in Scot-a-rhea. The guys swipe right or left in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Jan 2023 01:35:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 2: Scott-a-rhea</itunes:subtitle>
      <itunes:summary>Sedano left early for TV Duties. So Kappy rants about the Chargers, Dodgers and Polar Bear plunges in Scot-a-rhea. The guys swipe right or left in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano left early for TV Duties. So Kappy rants about the Chargers, Dodgers and Polar Bear plunges in Scot-a-rhea. The guys swipe right or left in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1712</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba296206-509c-11ed-8e54-530c5389cf0b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5560504785.mp3?updated=1672882840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Short Show!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland, plus Mychal Thompson, who tells some weird jokes. Also, Sedano is only here until 5:00 today because he’s doing sidelines for ESPN TV. Kap says he’s going to try to crash his in-game interview with Anthony Davis. Plus, the guys talk about Sean McVay’s high compliments of Baker Mayfield and debate whether or not they should sign him as their backup next year? and Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Heat game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Jan 2023 01:24:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 1: Short Show!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland, plus Mychal Thompson, who tells some weird jokes. Also, Sedano is only here until 5:00 today because he’s doing sidelines for ESPN TV. Kap says he’s going to try to crash his in-game interview with Anthony Davis. Plus, the guys talk about Sean McVay’s high compliments of Baker Mayfield and debate whether or not they should sign him as their backup next year? and Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Heat game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland, plus Mychal Thompson, who tells some weird jokes. Also, Sedano is only here until 5:00 today because he’s doing sidelines for ESPN TV. Kap says he’s going to try to crash his in-game interview with Anthony Davis. Plus, the guys talk about Sean McVay’s high compliments of Baker Mayfield and debate whether or not they should sign him as their backup next year? and Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Heat game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3349</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b9c69a2-509d-11ed-ab91-ff2c8ae029ab]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1585238626.mp3?updated=1672882173" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lockdown : Sedano, Marc J. Spears and Ethan Skolnick</title>
      <description>Jorge Sedano is joined by Marc J Spears to discuss who they think are the best teams in the West and if the Lakers fall in that category. Ethan Skolnick then joins the show to breakdown the Lakers - Heat matchup!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Jan 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Lockdown : Sedano, Marc J. Spears and Ethan Skolnick</itunes:subtitle>
      <itunes:summary>Jorge Sedano is joined by Marc J Spears to discuss who they think are the best teams in the West and if the Lakers fall in that category. Ethan Skolnick then joins the show to breakdown the Lakers - Heat matchup!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge Sedano is joined by Marc J Spears to discuss who they think are the best teams in the West and if the Lakers fall in that category. Ethan Skolnick then joins the show to breakdown the Lakers - Heat matchup!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3241</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bdded450-8be1-11ed-bf0b-6ff68ad91441]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9322509029.mp3?updated=1672806990" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Don't Avoid The Conversation</title>
      <description>The guys argue about the future of the Lakers if they don’t take care of LeBron and build a better team around him. What do the Lakers have to lose by trading their picks? Kappy has been avoiding the Chargers - who may be playoff bound? They’re the last team left standing in LA! But Kap says they’re not even good. Kap defends himself as the President of the Chargers Haters Club. Plus, controversy around the Raiders. The guys talk about USC’s loss to Tulane - how did that happen? What needs to be upgraded for next season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Jan 2023 03:20:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Don't Avoid The Conversation</itunes:subtitle>
      <itunes:summary>The guys argue about the future of the Lakers if they don’t take care of LeBron and build a better team around him. What do the Lakers have to lose by trading their picks? Kappy has been avoiding the Chargers - who may be playoff bound? They’re the last team left standing in LA! But Kap says they’re not even good. Kap defends himself as the President of the Chargers Haters Club. Plus, controversy around the Raiders. The guys talk about USC’s loss to Tulane - how did that happen? What needs to be upgraded for next season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys argue about the future of the Lakers if they don’t take care of LeBron and build a better team around him. What do the Lakers have to lose by trading their picks? Kappy has been avoiding the Chargers - who may be playoff bound? They’re the last team left standing in LA! But Kap says they’re not even good. Kap defends himself as the President of the Chargers Haters Club. Plus, controversy around the Raiders. The guys talk about USC’s loss to Tulane - how did that happen? What needs to be upgraded for next season?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3331</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43ece9fa-509c-11ed-b986-d78aad946114]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8655172833.mp3?updated=1672802748" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: There's No More Guessing, LeBron Has Spoken</title>
      <description>Speaking of LeBron, the guys get into his comments from last week about getting older and playing to win championships, and not “just to play” anymore. The Lakers went on a solid run over the last week - do they still have life in the West - which is currently very much in reach? Decoding LeBron’s comments about his future. What should the Lakers do with LeBron, AD, do they need to make a move?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Jan 2023 03:15:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: There's No More Guessing, LeBron Has Spoken</itunes:subtitle>
      <itunes:summary>Speaking of LeBron, the guys get into his comments from last week about getting older and playing to win championships, and not “just to play” anymore. The Lakers went on a solid run over the last week - do they still have life in the West - which is currently very much in reach? Decoding LeBron’s comments about his future. What should the Lakers do with LeBron, AD, do they need to make a move?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Speaking of LeBron, the guys get into his comments from last week about getting older and playing to win championships, and not “just to play” anymore. The Lakers went on a solid run over the last week - do they still have life in the West - which is currently very much in reach? Decoding LeBron’s comments about his future. What should the Lakers do with LeBron, AD, do they need to make a move?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3204</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba1ae866-509c-11ed-8e54-8bfc039df7df]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7242530203.mp3?updated=1672802434" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We're All With Damar Hamlin</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. The guys react to the tragedy that took place with Damar Hamlin collapsing and rushed to a hospital during last night’s Bills-Bengals game. More on the Damar Hamlin situation - how do the guys think the league handled it? We take a look at how the rest of the sports world reacted to the Damar Hamlin tragedy, including LeBron.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Jan 2023 03:14:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We're All With Damar Hamlin</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. The guys react to the tragedy that took place with Damar Hamlin collapsing and rushed to a hospital during last night’s Bills-Bengals game. More on the Damar Hamlin situation - how do the guys think the league handled it? We take a look at how the rest of the sports world reacted to the Damar Hamlin tragedy, including LeBron.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. The guys react to the tragedy that took place with Damar Hamlin collapsing and rushed to a hospital during last night’s Bills-Bengals game. More on the Damar Hamlin situation - how do the guys think the league handled it? We take a look at how the rest of the sports world reacted to the Damar Hamlin tragedy, including LeBron.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3632</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b81fffe-509d-11ed-ab91-ef501b46afd3]]></guid>
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    </item>
    <item>
      <title>HR 2: Grievance</title>
      <description>The guys decide to celebrate Festivus and air their grievance and things get interesting. Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to talk about the Dodgers’ recent offseason moves - and lack thereof. We continue to air grievance and its hilarious! The guys swipe left or right in Radio Tinder. Picks Against The Spread for Week 15.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Dec 2022 02:26:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Grievance</itunes:subtitle>
      <itunes:summary>The guys decide to celebrate Festivus and air their grievance and things get interesting. Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to talk about the Dodgers’ recent offseason moves - and lack thereof. We continue to air grievance and its hilarious! The guys swipe left or right in Radio Tinder. Picks Against The Spread for Week 15.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys decide to celebrate Festivus and air their grievance and things get interesting. Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to talk about the Dodgers’ recent offseason moves - and lack thereof. We continue to air grievance and its hilarious! The guys swipe left or right in Radio Tinder. Picks Against The Spread for Week 15.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3290</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be34a2ba-0067-11ec-ab61-e769b8be9e43]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7481521710.mp3?updated=1671849090" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Cruising in East LA</title>
      <description>Kap &amp; Beto - who is in for Sedano while he’s out on assignment - start off the show with some Crosstalk with Mason, Andy Kamenetzky and Mychal Thompson They all talk about their Christmas/holiday plans and Mason’s new dog. After last night’s show, Kap and Beto went on an east side taco tour! Beto recaps everything they did - and how impressed he was with Kap’s street smarts. More on the big taco tour and how Kappy has integrated himself into the street food scene after two outings with Beto. Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Dec 2022 02:25:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 1: Cruising in East LA</itunes:subtitle>
      <itunes:summary>Kap &amp; Beto - who is in for Sedano while he’s out on assignment - start off the show with some Crosstalk with Mason, Andy Kamenetzky and Mychal Thompson They all talk about their Christmas/holiday plans and Mason’s new dog. After last night’s show, Kap and Beto went on an east side taco tour! Beto recaps everything they did - and how impressed he was with Kap’s street smarts. More on the big taco tour and how Kappy has integrated himself into the street food scene after two outings with Beto. Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Beto - who is in for Sedano while he’s out on assignment - start off the show with some Crosstalk with Mason, Andy Kamenetzky and Mychal Thompson They all talk about their Christmas/holiday plans and Mason’s new dog. After last night’s show, Kap and Beto went on an east side taco tour! Beto recaps everything they did - and how impressed he was with Kap’s street smarts. More on the big taco tour and how Kappy has integrated himself into the street food scene after two outings with Beto. Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3185</itunes:duration>
      <guid isPermaLink="false"><![CDATA[294e8872-0068-11ec-a68e-0b591fdc4010]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2140824186.mp3?updated=1671849051" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kappy Plans His Family Christmas Trip To Disneyland </title>
      <description>Kap brings up how crazy it is that Steelers legend Franco Harris died this week - right before his jersey is being retired by the team in a big ceremony to honor him. Plus, a little bit about the Raiders fan who was harassed by a Patriots fan last week. Kap is taking his whole family to Disneyland on Christmas Eve - and asks Beto, Lindsey and Laura about what t o expect. The crew plays a game of Big Deal - Or No Deal? Beto asks Kap about his plans for the upcoming holiday break.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Dec 2022 03:16:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kappy Plans His Family Christmas Trip To Disneyland </itunes:subtitle>
      <itunes:summary>Kap brings up how crazy it is that Steelers legend Franco Harris died this week - right before his jersey is being retired by the team in a big ceremony to honor him. Plus, a little bit about the Raiders fan who was harassed by a Patriots fan last week. Kap is taking his whole family to Disneyland on Christmas Eve - and asks Beto, Lindsey and Laura about what t o expect. The crew plays a game of Big Deal - Or No Deal? Beto asks Kap about his plans for the upcoming holiday break.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap brings up how crazy it is that Steelers legend Franco Harris died this week - right before his jersey is being retired by the team in a big ceremony to honor him. Plus, a little bit about the Raiders fan who was harassed by a Patriots fan last week. Kap is taking his whole family to Disneyland on Christmas Eve - and asks Beto, Lindsey and Laura about what t o expect. The crew plays a game of Big Deal - Or No Deal? Beto asks Kap about his plans for the upcoming holiday break.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3190</itunes:duration>
      <guid isPermaLink="false"><![CDATA[515a87a4-0067-11ec-ab61-ab8e5eda57bd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1360416366.mp3?updated=1671765703" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: How Will NFL Games On Youtube Work?</title>
      <description>Lindsey brings up the NFL's new Sunday Ticket deal with Youtube TV, which prompts a conversation about TV shows and they talk about White Lotus on HBO Max… Kap tells a story about a deep conversation he had with one of his friends today, which seems to annoy Beto, but intrigues Lindsey and Laura. The guys swipe left or right in Radio Tinder. What are you watching on Christmas Day? NFL or NBA?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Dec 2022 03:03:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: How Will NFL Games On Youtube Work?</itunes:subtitle>
      <itunes:summary>Lindsey brings up the NFL's new Sunday Ticket deal with Youtube TV, which prompts a conversation about TV shows and they talk about White Lotus on HBO Max… Kap tells a story about a deep conversation he had with one of his friends today, which seems to annoy Beto, but intrigues Lindsey and Laura. The guys swipe left or right in Radio Tinder. What are you watching on Christmas Day? NFL or NBA?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lindsey brings up the NFL's new Sunday Ticket deal with Youtube TV, which prompts a conversation about TV shows and they talk about White Lotus on HBO Max… Kap tells a story about a deep conversation he had with one of his friends today, which seems to annoy Beto, but intrigues Lindsey and Laura. The guys swipe left or right in Radio Tinder. What are you watching on Christmas Day? NFL or NBA?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3062</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bed9f918-0067-11ec-ab61-034f67759ad2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2953369484.mp3?updated=1671764921" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Why Kap Might Have A Chance With Jennifer Aniston Now</title>
      <description>Kap &amp; Beto start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the Dodgers and how quiet they’ve been during free agency - and how crazy the Mets owner Steve Cohen’s spending spree has been. Kap is here with Beto, who is in for Sedano while he’s in Las Vegas calling games for the G-League Tournament. They talk about Kap’s festive outfit and the crazy holiday schedule for the show over the next two weeks. Beto decided he’s in charge of music today so he’s playing Latino Christmas songs… Kap asks Beto about last night’s ugly Lakers game and the team of random guys the Lakers are putting on the floor right now with LeBron and Russ. Kap congratulates Jeanie Buss on her engagement to Jay Mohr. He explains how it now gives him, an average Joe, a chance to end up with Jennifer Aniston.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Dec 2022 02:00:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Why Kap Might Have A Chance With Jennifer Aniston Now</itunes:subtitle>
      <itunes:summary>Kap &amp; Beto start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the Dodgers and how quiet they’ve been during free agency - and how crazy the Mets owner Steve Cohen’s spending spree has been. Kap is here with Beto, who is in for Sedano while he’s in Las Vegas calling games for the G-League Tournament. They talk about Kap’s festive outfit and the crazy holiday schedule for the show over the next two weeks. Beto decided he’s in charge of music today so he’s playing Latino Christmas songs… Kap asks Beto about last night’s ugly Lakers game and the team of random guys the Lakers are putting on the floor right now with LeBron and Russ. Kap congratulates Jeanie Buss on her engagement to Jay Mohr. He explains how it now gives him, an average Joe, a chance to end up with Jennifer Aniston.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Beto start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the Dodgers and how quiet they’ve been during free agency - and how crazy the Mets owner Steve Cohen’s spending spree has been. Kap is here with Beto, who is in for Sedano while he’s in Las Vegas calling games for the G-League Tournament. They talk about Kap’s festive outfit and the crazy holiday schedule for the show over the next two weeks. Beto decided he’s in charge of music today so he’s playing Latino Christmas songs… Kap asks Beto about last night’s ugly Lakers game and the team of random guys the Lakers are putting on the floor right now with LeBron and Russ. Kap congratulates Jeanie Buss on her engagement to Jay Mohr. He explains how it now gives him, an average Joe, a chance to end up with Jennifer Aniston.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3419</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2926876e-0068-11ec-a68e-43cc19702010]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4839050142.mp3?updated=1671761153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: How Does Carlos Correa’s Deal With The Mets Impact The Dodgers?</title>
      <description>The Mets swooped in and kinda stole Carlos Correa from the Giants - what happened? And how does this signing impact the Dodgers? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Dec 2022 02:12:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: How Does Carlos Correa’s Deal With The Mets Impact The Dodgers?</itunes:subtitle>
      <itunes:summary>The Mets swooped in and kinda stole Carlos Correa from the Giants - what happened? And how does this signing impact the Dodgers? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Mets swooped in and kinda stole Carlos Correa from the Giants - what happened? And how does this signing impact the Dodgers? The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1673</itunes:duration>
      <guid isPermaLink="false"><![CDATA[514b6ddc-0067-11ec-ab61-e7085fa69e61]]></guid>
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    </item>
    <item>
      <title>HR 1:Sedano vs. Sliwa: Who Would Win In A Fight?</title>
      <description>Beto and Clinton - filling in for Sedano and Kap - start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Sedano’s mock turtleneck and Mason saying he wants to fight him. Beto and Clinton continue the convo about Sedano and Mason possibly fighting each other and tell Mason he’s delusional for thinking he could beat up Sedano in a fight. The guys try to figure out who on the station has ever been in a fight before, and the only matchup they think would even be fair is Sliwa vs. Sedano. Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Kings game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Dec 2022 02:11:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:Sedano vs. Sliwa: Who Would Win In A Fight?</itunes:subtitle>
      <itunes:summary>Beto and Clinton - filling in for Sedano and Kap - start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Sedano’s mock turtleneck and Mason saying he wants to fight him. Beto and Clinton continue the convo about Sedano and Mason possibly fighting each other and tell Mason he’s delusional for thinking he could beat up Sedano in a fight. The guys try to figure out who on the station has ever been in a fight before, and the only matchup they think would even be fair is Sliwa vs. Sedano. Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Kings game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto and Clinton - filling in for Sedano and Kap - start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Sedano’s mock turtleneck and Mason saying he wants to fight him. Beto and Clinton continue the convo about Sedano and Mason possibly fighting each other and tell Mason he’s delusional for thinking he could beat up Sedano in a fight. The guys try to figure out who on the station has ever been in a fight before, and the only matchup they think would even be fair is Sliwa vs. Sedano. Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Kings game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3070</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bee66824-0067-11ec-ab61-43967977b17c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4467060932.mp3?updated=1671675384" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Can Baker Mayfield Beat Aaron Rodgers?</title>
      <description>The guys argue about whether the Lakers should make a deal before the deadline. Picks Against The Spread for Week 15
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Dec 2022 02:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Can Baker Mayfield Beat Aaron Rodgers?</itunes:subtitle>
      <itunes:summary>The guys argue about whether the Lakers should make a deal before the deadline. Picks Against The Spread for Week 15
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys argue about whether the Lakers should make a deal before the deadline. Picks Against The Spread for Week 15</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1402</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be27c04a-0067-11ec-ab61-6b8934d86e68]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4804397489.mp3?updated=1671241897" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:Are The Lakers Keeping Westbrook After All?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and andy Kamenetzky. They talk about Kap’s technological inefficiencies and A-Kam pitches a movie script to the guys. The Lakers are reportedly leaning towards keeping Russell Westbrook instead of trading him - and Kap updates his stance on the Lakers making a trade, specifically involving “Brodie.” This weekend is full of tests for LA sports, including Anthony Davis vs. Nikola Jokic - but Kap doesn’t think that’s much of a challenge and goes on a rant about MVP voting. Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Dec 2022 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:Are The Lakers Keeping Westbrook After All?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and andy Kamenetzky. They talk about Kap’s technological inefficiencies and A-Kam pitches a movie script to the guys. The Lakers are reportedly leaning towards keeping Russell Westbrook instead of trading him - and Kap updates his stance on the Lakers making a trade, specifically involving “Brodie.” This weekend is full of tests for LA sports, including Anthony Davis vs. Nikola Jokic - but Kap doesn’t think that’s much of a challenge and goes on a rant about MVP voting. Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and andy Kamenetzky. They talk about Kap’s technological inefficiencies and A-Kam pitches a movie script to the guys. The Lakers are reportedly leaning towards keeping Russell Westbrook instead of trading him - and Kap updates his stance on the Lakers making a trade, specifically involving “Brodie.” This weekend is full of tests for LA sports, including Anthony Davis vs. Nikola Jokic - but Kap doesn’t think that’s much of a challenge and goes on a rant about MVP voting. Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2940c232-0068-11ec-a68e-2bd430109fb1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4892694525.mp3?updated=1671241821" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Is The Window Opening For The Lakers In The West?</title>
      <description>Kap argues with Jorge about backup quarterbacks and Baker Mayfield compared to Gardner Minshew. What’s going on in the West? Does Steph being out for a few weeks open the window for the Lakers to make a run in the West? The crew plays a game of Big Deal - Or No Deal? Kap tries to explain why he should have next week off with Sedano, who requested those days off months ago.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Dec 2022 03:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Is The Window Opening For The Lakers In The West?</itunes:subtitle>
      <itunes:summary>Kap argues with Jorge about backup quarterbacks and Baker Mayfield compared to Gardner Minshew. What’s going on in the West? Does Steph being out for a few weeks open the window for the Lakers to make a run in the West? The crew plays a game of Big Deal - Or No Deal? Kap tries to explain why he should have next week off with Sedano, who requested those days off months ago.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap argues with Jorge about backup quarterbacks and Baker Mayfield compared to Gardner Minshew. What’s going on in the West? Does Steph being out for a few weeks open the window for the Lakers to make a run in the West? The crew plays a game of Big Deal - Or No Deal? Kap tries to explain why he should have next week off with Sedano, who requested those days off months ago.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3082</itunes:duration>
      <guid isPermaLink="false"><![CDATA[510f5388-0067-11ec-ab61-1f80d28d1d11]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5790447549.mp3?updated=1671161039" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is The Dodgers’ Lack Of Big Offseason Moves Concerning?</title>
      <description>After Lindsey’s “What You Need To Know” about Beyonce, Sedano tells a great Bey &amp; Jay-Z story. Story time again! Sedano is wearing his glasses today and Kap apparently needs a pair to be able to drive at night. Kap is also going to the Clippers game tonight and try to track down Billy Crystal. The guys swipe left or right in Radio Tinder. Blake Harris - the official Dodgers Insider of Sedano &amp; Kap - stops by to talk about the Dodgers’ recent offseason signings and other hot stove rumors.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Dec 2022 02:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is The Dodgers’ Lack Of Big Offseason Moves Concerning?</itunes:subtitle>
      <itunes:summary>After Lindsey’s “What You Need To Know” about Beyonce, Sedano tells a great Bey &amp; Jay-Z story. Story time again! Sedano is wearing his glasses today and Kap apparently needs a pair to be able to drive at night. Kap is also going to the Clippers game tonight and try to track down Billy Crystal. The guys swipe left or right in Radio Tinder. Blake Harris - the official Dodgers Insider of Sedano &amp; Kap - stops by to talk about the Dodgers’ recent offseason signings and other hot stove rumors.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After Lindsey’s “What You Need To Know” about Beyonce, Sedano tells a great Bey &amp; Jay-Z story. Story time again! Sedano is wearing his glasses today and Kap apparently needs a pair to be able to drive at night. Kap is also going to the Clippers game tonight and try to track down Billy Crystal. The guys swipe left or right in Radio Tinder. Blake Harris - the official Dodgers Insider of Sedano &amp; Kap - stops by to talk about the Dodgers’ recent offseason signings and other hot stove rumors.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3112</itunes:duration>
      <guid isPermaLink="false"><![CDATA[becd65f4-0067-11ec-ab61-7ff733e2d9c3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2645361942.mp3?updated=1671157597" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Storytime Hour With Keyshawn Johnson</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Andy Kamenetzky. They talk about the Rams’ QB situation and what could happen next year if Stafford retires. Keyshawn is in studio with the guys today, so he catches up with the guys and asks Sedano if he’s a Dolphins fan. He makes fun of Kappy a little and compares Jorge to Max. Key also says he doesn’t use social media and knows nothing about it. Kap asks Key about pregame speeches and he explains why listening to those speeches weren’t “his thing.” After hearing Key’s stories for an hour, Kap decides to tell a few stories of his own. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Dec 2022 02:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Storytime Hour With Keyshawn Johnson</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Andy Kamenetzky. They talk about the Rams’ QB situation and what could happen next year if Stafford retires. Keyshawn is in studio with the guys today, so he catches up with the guys and asks Sedano if he’s a Dolphins fan. He makes fun of Kappy a little and compares Jorge to Max. Key also says he doesn’t use social media and knows nothing about it. Kap asks Key about pregame speeches and he explains why listening to those speeches weren’t “his thing.” After hearing Key’s stories for an hour, Kap decides to tell a few stories of his own. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Andy Kamenetzky. They talk about the Rams’ QB situation and what could happen next year if Stafford retires. Keyshawn is in studio with the guys today, so he catches up with the guys and asks Sedano if he’s a Dolphins fan. He makes fun of Kappy a little and compares Jorge to Max. Key also says he doesn’t use social media and knows nothing about it. Kap asks Key about pregame speeches and he explains why listening to those speeches weren’t “his thing.” After hearing Key’s stories for an hour, Kap decides to tell a few stories of his own. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3307</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29339e0e-0068-11ec-a68e-3754a1b4ee55]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7830716964.mp3?updated=1671156776" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Lakers Have Haters For A Reason! </title>
      <description>It's no secret the LA Rams are not a Super Bowl contender but do they have a new starting QB in Baker Mayfield? Beto isn't convinced but Kaplan isn't counting him out. Do we have a Grinch around us? Somoene in the crew isn't in the holiday gift exchange mood, find out who it is. Plus, the crew plays big deal or no deal. Beto shares how he's hooking people up with tickets to a boxing match, would you think its legit if you saw it? And, Charles Barkley loves to hate on the Lakers.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Dec 2022 03:39:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Lakers Have Haters For A Reason! </itunes:subtitle>
      <itunes:summary>It's no secret the LA Rams are not a Super Bowl contender but do they have a new starting QB in Baker Mayfield? Beto isn't convinced but Kaplan isn't counting him out. Do we have a Grinch around us? Somoene in the crew isn't in the holiday gift exchange mood, find out who it is. Plus, the crew plays big deal or no deal. Beto shares how he's hooking people up with tickets to a boxing match, would you think its legit if you saw it? And, Charles Barkley loves to hate on the Lakers.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's no secret the LA Rams are not a Super Bowl contender but do they have a new starting QB in Baker Mayfield? Beto isn't convinced but Kaplan isn't counting him out. Do we have a Grinch around us? Somoene in the crew isn't in the holiday gift exchange mood, find out who it is. Plus, the crew plays big deal or no deal. Beto shares how he's hooking people up with tickets to a boxing match, would you think its legit if you saw it? And, Charles Barkley loves to hate on the Lakers.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3258</itunes:duration>
      <guid isPermaLink="false"><![CDATA[511e63aa-0067-11ec-ab61-27a77c864b80]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5577968651.mp3?updated=1671075895" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is Anthony Davis To Blame?</title>
      <description>Sedano had to leave the show since he's on assignment for ESPN. Kaplan and Beto waste no time and go in on the Lakers once again. Is the entire team on the hook or just one person? Kaplan loves to tell us about how his children take advantage of him but Beto isn't having it! Beto gives Kaplan some important advise that will help him with his kids. Plus, the crew swipes left or right for Radio Tinder. And, the holidays are right around the corner! Beto gives us a need vs want talk when it comes to the holidays.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Dec 2022 03:38:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is Anthony Davis To Blame?</itunes:subtitle>
      <itunes:summary>Sedano had to leave the show since he's on assignment for ESPN. Kaplan and Beto waste no time and go in on the Lakers once again. Is the entire team on the hook or just one person? Kaplan loves to tell us about how his children take advantage of him but Beto isn't having it! Beto gives Kaplan some important advise that will help him with his kids. Plus, the crew swipes left or right for Radio Tinder. And, the holidays are right around the corner! Beto gives us a need vs want talk when it comes to the holidays.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano had to leave the show since he's on assignment for ESPN. Kaplan and Beto waste no time and go in on the Lakers once again. Is the entire team on the hook or just one person? Kaplan loves to tell us about how his children take advantage of him but Beto isn't having it! Beto gives Kaplan some important advise that will help him with his kids. Plus, the crew swipes left or right for Radio Tinder. And, the holidays are right around the corner! Beto gives us a need vs want talk when it comes to the holidays.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3176</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf0d7158-0067-11ec-ab61-43dac2687028]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6204296056.mp3?updated=1671075812" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Lakers Didn't Get The Job Done!</title>
      <description>It's a full house at ESPNLA with Ireland and Momo; Sedano, Kaplan and Beto Duran join them from Crosstalk. Sedano wastes no time to dive into the Lakers and their loss against the Boston Celtics last night. Where should the blame be placed? Kaplan doesn't hold back on who should be on the hot seat. Plus, Beto is also in the house and he doesn't hold back on the Lakers either. And, LeBron James doesn't want any moral victories... 'We Lost' and that's it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Dec 2022 03:36:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Lakers Didn't Get The Job Done!</itunes:subtitle>
      <itunes:summary>It's a full house at ESPNLA with Ireland and Momo; Sedano, Kaplan and Beto Duran join them from Crosstalk. Sedano wastes no time to dive into the Lakers and their loss against the Boston Celtics last night. Where should the blame be placed? Kaplan doesn't hold back on who should be on the hot seat. Plus, Beto is also in the house and he doesn't hold back on the Lakers either. And, LeBron James doesn't want any moral victories... 'We Lost' and that's it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a full house at ESPNLA with Ireland and Momo; Sedano, Kaplan and Beto Duran join them from Crosstalk. Sedano wastes no time to dive into the Lakers and their loss against the Boston Celtics last night. Where should the blame be placed? Kaplan doesn't hold back on who should be on the hot seat. Plus, Beto is also in the house and he doesn't hold back on the Lakers either. And, LeBron James doesn't want any moral victories... 'We Lost' and that's it. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3240</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28ff63aa-0068-11ec-a68e-5bc3fbbed066]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3875588238.mp3?updated=1671075710" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Lakers vs Celtics, How Much Do You Know? </title>
      <description>Sedano and Kaplan are taking you to the Lakers pregame show! Sedano created the ultimate Lakers vs Celtics history triva game; who do you think takes it? And the crew swipes right or left for Radio Tinder.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Dec 2022 02:56:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Lakers vs Celtics, How Much Do You Know? </itunes:subtitle>
      <itunes:summary>Sedano and Kaplan are taking you to the Lakers pregame show! Sedano created the ultimate Lakers vs Celtics history triva game; who do you think takes it? And the crew swipes right or left for Radio Tinder.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan are taking you to the Lakers pregame show! Sedano created the ultimate Lakers vs Celtics history triva game; who do you think takes it? And the crew swipes right or left for Radio Tinder.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1537</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf00f9d2-0067-11ec-ab61-8b3d49857d55]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4214664479.mp3?updated=1670986875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Can The Lakers Take Down The Number 1 Team In The East? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland, Momo and special guest Mychal Thompson. The Lakers are taking on their rival the Boston Celtics at Crypto.Com Arena tonight and Kappy is all in on the Lakers but Corporate Greg is not confident. Plus, Sedano admitted he would go check out a boy band concert but it must be an NSYNC concert. And, Sliwa on the Spot... can the guys figure out why he went Android?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Dec 2022 02:55:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Can The Lakers Take Down The Number 1 Team In The East? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland, Momo and special guest Mychal Thompson. The Lakers are taking on their rival the Boston Celtics at Crypto.Com Arena tonight and Kappy is all in on the Lakers but Corporate Greg is not confident. Plus, Sedano admitted he would go check out a boy band concert but it must be an NSYNC concert. And, Sliwa on the Spot... can the guys figure out why he went Android?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland, Momo and special guest Mychal Thompson. The Lakers are taking on their rival the Boston Celtics at Crypto.Com Arena tonight and Kappy is all in on the Lakers but Corporate Greg is not confident. Plus, Sedano admitted he would go check out a boy band concert but it must be an NSYNC concert. And, Sliwa on the Spot... can the guys figure out why he went Android?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3178</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28f2677c-0068-11ec-a68e-fbe0eb40bce6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5804020156.mp3?updated=1670986830" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Did the Phoenix Suns Overreact? </title>
      <description>Producer Funche's what you need to know led to some interesting discoveries with the crew! We all know Kaplan is that guy but he confirms it... what is he on now? Plus, Sedano and Kaplan do the 6 O'clock reset! The guys also play big deal or no deal. Producer Funches shares some interesting news about a co worker that the boys didn't know but found hella sus. And, it's been a minute and Sedano gives Kaplan dealers choice!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Dec 2022 03:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Did the Phoenix Suns Overreact? </itunes:subtitle>
      <itunes:summary>Producer Funche's what you need to know led to some interesting discoveries with the crew! We all know Kaplan is that guy but he confirms it... what is he on now? Plus, Sedano and Kaplan do the 6 O'clock reset! The guys also play big deal or no deal. Producer Funches shares some interesting news about a co worker that the boys didn't know but found hella sus. And, it's been a minute and Sedano gives Kaplan dealers choice!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Funche's what you need to know led to some interesting discoveries with the crew! We all know Kaplan is that guy but he confirms it... what is he on now? Plus, Sedano and Kaplan do the 6 O'clock reset! The guys also play big deal or no deal. Producer Funches shares some interesting news about a co worker that the boys didn't know but found hella sus. And, it's been a minute and Sedano gives Kaplan dealers choice!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3116</itunes:duration>
      <guid isPermaLink="false"><![CDATA[50878e62-0067-11ec-ab61-c3e6fe1537c3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1711581359.mp3?updated=1670902847" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Lakers Are Taking On Their #1 Rival, The Boston Celtics, Can They Beat Them?</title>
      <description>The Lakers are taking on the Celtics tomorrow and Kap thinks the Lakers can beat the Celtics, who happen to be the #1 team in the East. Sedano has given Kaplan some homework and he's not loving it. Baker Mayfield has revived his career and some believe he needs to be the Rams starting QB next season. Plus, the guys swipe left or right in Radio Tinder. And, Sedano took his son to a UCLA basketball game over the weekend and Kappy is beyond disappointed on him. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Dec 2022 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Lakers Are Taking On Their #1 Rival, The Boston Celtics, Can They Beat Them?</itunes:subtitle>
      <itunes:summary>The Lakers are taking on the Celtics tomorrow and Kap thinks the Lakers can beat the Celtics, who happen to be the #1 team in the East. Sedano has given Kaplan some homework and he's not loving it. Baker Mayfield has revived his career and some believe he needs to be the Rams starting QB next season. Plus, the guys swipe left or right in Radio Tinder. And, Sedano took his son to a UCLA basketball game over the weekend and Kappy is beyond disappointed on him. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers are taking on the Celtics tomorrow and Kap thinks the Lakers can beat the Celtics, who happen to be the #1 team in the East. Sedano has given Kaplan some homework and he's not loving it. Baker Mayfield has revived his career and some believe he needs to be the Rams starting QB next season. Plus, the guys swipe left or right in Radio Tinder. And, Sedano took his son to a UCLA basketball game over the weekend and Kappy is beyond disappointed on him. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2949</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be8dae8c-0067-11ec-ab61-8f2913e30205]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1779907774.mp3?updated=1670901980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Baker Mayfield the Touchdown Maker!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo. Ireland post an interesting question to Sedano and Kaplan. Kaplan explains how it went on Friday with Mason and Sedano is in on the Chargers but shared a situation that went down at SoFi when he went to the Chargers/Dolphins game. Plus, Kaplan wasn't happy with Sedano and his thoughts on his man Tom Brady. And, do the Lakers need to do a move?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Dec 2022 03:19:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Baker Mayfield the Touchdown Maker!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo. Ireland post an interesting question to Sedano and Kaplan. Kaplan explains how it went on Friday with Mason and Sedano is in on the Chargers but shared a situation that went down at SoFi when he went to the Chargers/Dolphins game. Plus, Kaplan wasn't happy with Sedano and his thoughts on his man Tom Brady. And, do the Lakers need to do a move?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo. Ireland post an interesting question to Sedano and Kaplan. Kaplan explains how it went on Friday with Mason and Sedano is in on the Chargers but shared a situation that went down at SoFi when he went to the Chargers/Dolphins game. Plus, Kaplan wasn't happy with Sedano and his thoughts on his man Tom Brady. And, do the Lakers need to do a move?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3330</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28adc4f0-0068-11ec-a68e-bf45a2e1e566]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1470407936.mp3?updated=1670901918" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Will The Dodgers Sign Carlos Correa?</title>
      <description>ESPN MLB Insider Jeff Passan joins the guys live from San Diego for the MLB Winter Meetings to give his thoughts on the Dodgers’ deal with Clayton Kershaw and whether or not the Carlos Correa rumors are legit. Where do things stand in the AFC playoff picture after the Raiders beat the Chargers? The crew plays a game of Big Deal - Or No Deal? Picks Against The Spread for Week 14.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Dec 2022 03:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Will The Dodgers Sign Carlos Correa?</itunes:subtitle>
      <itunes:summary>ESPN MLB Insider Jeff Passan joins the guys live from San Diego for the MLB Winter Meetings to give his thoughts on the Dodgers’ deal with Clayton Kershaw and whether or not the Carlos Correa rumors are legit. Where do things stand in the AFC playoff picture after the Raiders beat the Chargers? The crew plays a game of Big Deal - Or No Deal? Picks Against The Spread for Week 14.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ESPN MLB Insider Jeff Passan joins the guys live from San Diego for the MLB Winter Meetings to give his thoughts on the Dodgers’ deal with Clayton Kershaw and whether or not the Carlos Correa rumors are legit. Where do things stand in the AFC playoff picture after the Raiders beat the Chargers? The crew plays a game of Big Deal - Or No Deal? Picks Against The Spread for Week 14.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2920</itunes:duration>
      <guid isPermaLink="false"><![CDATA[50789db2-0067-11ec-ab61-8baf296319be]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3203940756.mp3?updated=1670297217" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Sedano’s Car Alarm Goes Off Mid-Segment</title>
      <description>Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to talk about the latest news coming out of the MLB Winter Meetings and the rumors surrounding the Dodgers. Sedano’s car alarm goes off and he’s alerted by his phone, so he goes down to the parking garage to make sure everything is ok and calls in to report on what is happening. The guys swipe left or right in Radio Tinder. Can we finally move on from the conversation about whether or not AD can/will be the No. 1 with Lebron on the floor?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Dec 2022 02:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Sedano’s Car Alarm Goes Off Mid-Segment</itunes:subtitle>
      <itunes:summary>Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to talk about the latest news coming out of the MLB Winter Meetings and the rumors surrounding the Dodgers. Sedano’s car alarm goes off and he’s alerted by his phone, so he goes down to the parking garage to make sure everything is ok and calls in to report on what is happening. The guys swipe left or right in Radio Tinder. Can we finally move on from the conversation about whether or not AD can/will be the No. 1 with Lebron on the floor?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to talk about the latest news coming out of the MLB Winter Meetings and the rumors surrounding the Dodgers. Sedano’s car alarm goes off and he’s alerted by his phone, so he goes down to the parking garage to make sure everything is ok and calls in to report on what is happening. The guys swipe left or right in Radio Tinder. Can we finally move on from the conversation about whether or not AD can/will be the No. 1 with Lebron on the floor?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3125</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be9a8ec2-0067-11ec-ab61-7f1673a766c4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8281890302.mp3?updated=1670294506" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:The Lakers MUST Make A Move NOW!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. They talk about Mason’s weird dream about Carlos Correa and Momo’s rant defending Oprah. Sedano says that with how the Lakers are playing now they HAVE to make a move! They need to go all-in on this team NOW! The guys argue about the Lakers and what their big move should be. The Dodgers missed out on Justin Verlander and Trea Turner, who signed big contracts elsewhere - is this a big deal or did they dodge a bullet? Plus, Kap tells Jorge about his weekend at a holiday party with Rachel and her friends.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Dec 2022 02:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:The Lakers MUST Make A Move NOW!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. They talk about Mason’s weird dream about Carlos Correa and Momo’s rant defending Oprah. Sedano says that with how the Lakers are playing now they HAVE to make a move! They need to go all-in on this team NOW! The guys argue about the Lakers and what their big move should be. The Dodgers missed out on Justin Verlander and Trea Turner, who signed big contracts elsewhere - is this a big deal or did they dodge a bullet? Plus, Kap tells Jorge about his weekend at a holiday party with Rachel and her friends.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. They talk about Mason’s weird dream about Carlos Correa and Momo’s rant defending Oprah. Sedano says that with how the Lakers are playing now they HAVE to make a move! They need to go all-in on this team NOW! The guys argue about the Lakers and what their big move should be. The Dodgers missed out on Justin Verlander and Trea Turner, who signed big contracts elsewhere - is this a big deal or did they dodge a bullet? Plus, Kap tells Jorge about his weekend at a holiday party with Rachel and her friends.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3422</itunes:duration>
      <guid isPermaLink="false"><![CDATA[288def36-0068-11ec-a68e-17fc5185aa58]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7824610978.mp3?updated=1670294245" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Rails Have Fallen Off! </title>
      <description>Kendrick Perkins says Russell Westbrook is the biggest reason for the Lakers’ recent success. And he calls him “The Brodie” which prompts yet another convo about Russ’s nickname. After hearing the Counting Crows/National Lampoon’s Christmas Vacation rejoin, Kap says the Counting Crows are boring, Sedano thinks they’re whiney, and everyone (except Kap) agrees that Christmas Vacation is the best of the National Lampoon’s movies. The crew plays a game of Big Deal - Or No Deal? Picks Against The Spread for Week 13.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Dec 2022 03:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Rails Have Fallen Off! </itunes:subtitle>
      <itunes:summary>Kendrick Perkins says Russell Westbrook is the biggest reason for the Lakers’ recent success. And he calls him “The Brodie” which prompts yet another convo about Russ’s nickname. After hearing the Counting Crows/National Lampoon’s Christmas Vacation rejoin, Kap says the Counting Crows are boring, Sedano thinks they’re whiney, and everyone (except Kap) agrees that Christmas Vacation is the best of the National Lampoon’s movies. The crew plays a game of Big Deal - Or No Deal? Picks Against The Spread for Week 13.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kendrick Perkins says Russell Westbrook is the biggest reason for the Lakers’ recent success. And he calls him “The Brodie” which prompts yet another convo about Russ’s nickname. After hearing the Counting Crows/National Lampoon’s Christmas Vacation rejoin, Kap says the Counting Crows are boring, Sedano thinks they’re whiney, and everyone (except Kap) agrees that Christmas Vacation is the best of the National Lampoon’s movies. The crew plays a game of Big Deal - Or No Deal? Picks Against The Spread for Week 13.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2964</itunes:duration>
      <guid isPermaLink="false"><![CDATA[501ef1ae-0067-11ec-ab61-2b96ee3ca4aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4761497324.mp3?updated=1670360735" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Russ Is Brodie And Kappy Wants To Be Jack! </title>
      <description>Kap is all-in on Russ, aka, Brodie, and asks Sedano if trading him is still a priority for the Lakers because he doesn’t want to see him go. A new Lakers trade rumor has emerged, and Sedano asks Kap if he would make the move. The guys swipe left or right in Radio Tinder. Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to talk about the rumors surrounding the Dodgers ahead of the annual MLB Winter Meetings.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Dec 2022 03:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Russ Is Brodie And Kappy Wants To Be Jack! </itunes:subtitle>
      <itunes:summary>Kap is all-in on Russ, aka, Brodie, and asks Sedano if trading him is still a priority for the Lakers because he doesn’t want to see him go. A new Lakers trade rumor has emerged, and Sedano asks Kap if he would make the move. The guys swipe left or right in Radio Tinder. Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to talk about the rumors surrounding the Dodgers ahead of the annual MLB Winter Meetings.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is all-in on Russ, aka, Brodie, and asks Sedano if trading him is still a priority for the Lakers because he doesn’t want to see him go. A new Lakers trade rumor has emerged, and Sedano asks Kap if he would make the move. The guys swipe left or right in Radio Tinder. Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to talk about the rumors surrounding the Dodgers ahead of the annual MLB Winter Meetings.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2969</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be019eb0-0067-11ec-ab61-97e91cbf7c11]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8959752671.mp3?updated=1670360917" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Guys Address LeBron's Question! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo, who is in for Ireland while he travels to Milwaukee. They talk about the upcoming Kappy/Mason show at Black Gold Golf and if they have any bits planned that might rival the Twerk-Off. Sedano is live from Milwaukee ahead of tomorrow’s Bucks-Lakers game he’s working for NBA on ESPN. He brings up LeBron’s question to the media after last night’s game about Jerry Jones and his disappointment over the media’s lack of coverage about it. Why is the media treating Jerry Jones differently for his actions than Kyrie recently was? The guys debate the point of the story and why LeBron brought it up. Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Dec 2022 03:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Guys Address LeBron's Question! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo, who is in for Ireland while he travels to Milwaukee. They talk about the upcoming Kappy/Mason show at Black Gold Golf and if they have any bits planned that might rival the Twerk-Off. Sedano is live from Milwaukee ahead of tomorrow’s Bucks-Lakers game he’s working for NBA on ESPN. He brings up LeBron’s question to the media after last night’s game about Jerry Jones and his disappointment over the media’s lack of coverage about it. Why is the media treating Jerry Jones differently for his actions than Kyrie recently was? The guys debate the point of the story and why LeBron brought it up. Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo, who is in for Ireland while he travels to Milwaukee. They talk about the upcoming Kappy/Mason show at Black Gold Golf and if they have any bits planned that might rival the Twerk-Off. Sedano is live from Milwaukee ahead of tomorrow’s Bucks-Lakers game he’s working for NBA on ESPN. He brings up LeBron’s question to the media after last night’s game about Jerry Jones and his disappointment over the media’s lack of coverage about it. Why is the media treating Jerry Jones differently for his actions than Kyrie recently was? The guys debate the point of the story and why LeBron brought it up. Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3448</itunes:duration>
      <guid isPermaLink="false"><![CDATA[283e70a0-0068-11ec-a68e-f395cd64de62]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4587158846.mp3?updated=1670360673" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Stop Using “Mamba Mentality!”</title>
      <description>Sedano says Caleb Williams can basically go collect his Heisman trophy now - has there ever been a heavier favorite for Heisman?! After hearing Daft Punk in the rejoin, Sedano and Beto reminisce about going out to the club and staying out all night when they’re younger, and Sedano tells the story about THE day he realized he was “washed.” The guys swipe left or right in Radio Tinder - and Beto goes off on his buddy Steve for using the phrase “Mamba Mentality” in his frequent IG workout posts. Paulo Ugetti, ESPN college football writer, joins the guys to talk about USC’s incredible year, how Lincoln Riley and Caleb Williams have this team way ahead schedule, and and gives some insight into the star QB.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Dec 2022 03:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Stop Using “Mamba Mentality!”</itunes:subtitle>
      <itunes:summary>Sedano says Caleb Williams can basically go collect his Heisman trophy now - has there ever been a heavier favorite for Heisman?! After hearing Daft Punk in the rejoin, Sedano and Beto reminisce about going out to the club and staying out all night when they’re younger, and Sedano tells the story about THE day he realized he was “washed.” The guys swipe left or right in Radio Tinder - and Beto goes off on his buddy Steve for using the phrase “Mamba Mentality” in his frequent IG workout posts. Paulo Ugetti, ESPN college football writer, joins the guys to talk about USC’s incredible year, how Lincoln Riley and Caleb Williams have this team way ahead schedule, and and gives some insight into the star QB.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano says Caleb Williams can basically go collect his Heisman trophy now - has there ever been a heavier favorite for Heisman?! After hearing Daft Punk in the rejoin, Sedano and Beto reminisce about going out to the club and staying out all night when they’re younger, and Sedano tells the story about THE day he realized he was “washed.” The guys swipe left or right in Radio Tinder - and Beto goes off on his buddy Steve for using the phrase “Mamba Mentality” in his frequent IG workout posts. Paulo Ugetti, ESPN college football writer, joins the guys to talk about USC’s incredible year, how Lincoln Riley and Caleb Williams have this team way ahead schedule, and and gives some insight into the star QB.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3102</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd5c9938-0067-11ec-ab61-bb03ca5d38e4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6795233015.mp3?updated=1670360909" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Caleb Williams Can Collect His Heisman Trophy Now</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland - with Mychal Thompson. They talked about famous speeches and the best speeches of all-time. Beto is in for Kap today, and the guys talk about Mexico losing in the World Cup - it was a crushing loss, but that’s how it always goes for them. Who is to blame for the latest heartbreak? Talked about the best hot sauces ever. Took calls from listeners who gave us their favorite hot sauce. Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Trailblazers game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Dec 2022 02:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Caleb Williams Can Collect His Heisman Trophy Now</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland - with Mychal Thompson. They talked about famous speeches and the best speeches of all-time. Beto is in for Kap today, and the guys talk about Mexico losing in the World Cup - it was a crushing loss, but that’s how it always goes for them. Who is to blame for the latest heartbreak? Talked about the best hot sauces ever. Took calls from listeners who gave us their favorite hot sauce. Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Trailblazers game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland - with Mychal Thompson. They talked about famous speeches and the best speeches of all-time. Beto is in for Kap today, and the guys talk about Mexico losing in the World Cup - it was a crushing loss, but that’s how it always goes for them. Who is to blame for the latest heartbreak? Talked about the best hot sauces ever. Took calls from listeners who gave us their favorite hot sauce. Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Trailblazers game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3414</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2736430e-0068-11ec-a68e-2f4761d5ebbd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6008644555.mp3?updated=1670360686" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Lakers Showed Last Night Why They Need To Make A Deal!</title>
      <description>Lakers beat reporter Mike Trudell stops by to talk to the guys about why he didn’t answer when they first tried to call him earlier, the Lakers, and the World Cup. Watching the Lakers last night proved the exact reason why they need to do this deal with the Pacers - Sedano explains. The crew plays a game of Big Deal - Or No Deal? Kap talks about how frugal he is and the extreme lengths he sometimes goes to due to his cheapness.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Nov 2022 03:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Lakers Showed Last Night Why They Need To Make A Deal!</itunes:subtitle>
      <itunes:summary>Lakers beat reporter Mike Trudell stops by to talk to the guys about why he didn’t answer when they first tried to call him earlier, the Lakers, and the World Cup. Watching the Lakers last night proved the exact reason why they need to do this deal with the Pacers - Sedano explains. The crew plays a game of Big Deal - Or No Deal? Kap talks about how frugal he is and the extreme lengths he sometimes goes to due to his cheapness.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lakers beat reporter Mike Trudell stops by to talk to the guys about why he didn’t answer when they first tried to call him earlier, the Lakers, and the World Cup. Watching the Lakers last night proved the exact reason why they need to do this deal with the Pacers - Sedano explains. The crew plays a game of Big Deal - Or No Deal? Kap talks about how frugal he is and the extreme lengths he sometimes goes to due to his cheapness.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2932</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f885cda-0067-11ec-ab61-0f3e214c2592]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5311525581.mp3?updated=1670360798" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: How Many NFL Top 25 Under 25 Players Can Kap Name?</title>
      <description>The CFP has given the Rose Bowl an ultimatum, and Sedano wants to talk about the climber who was scaling the Ritz Carlton at LA Live earlier today. Sedano asks Kap if he can name any of the guys on the NFL Top 25 Under 25: Ranking best players 24 years old or younger. How accurate is this list? The guys swipe left or right in Radio Tinder. Kap spends the whole segment complaining about the fact that he doesn’t have an ESPN company email. He talks about all of the things he’d be able to do if he DID have one.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Nov 2022 03:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: How Many NFL Top 25 Under 25 Players Can Kap Name?</itunes:subtitle>
      <itunes:summary>The CFP has given the Rose Bowl an ultimatum, and Sedano wants to talk about the climber who was scaling the Ritz Carlton at LA Live earlier today. Sedano asks Kap if he can name any of the guys on the NFL Top 25 Under 25: Ranking best players 24 years old or younger. How accurate is this list? The guys swipe left or right in Radio Tinder. Kap spends the whole segment complaining about the fact that he doesn’t have an ESPN company email. He talks about all of the things he’d be able to do if he DID have one.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The CFP has given the Rose Bowl an ultimatum, and Sedano wants to talk about the climber who was scaling the Ritz Carlton at LA Live earlier today. Sedano asks Kap if he can name any of the guys on the NFL Top 25 Under 25: Ranking best players 24 years old or younger. How accurate is this list? The guys swipe left or right in Radio Tinder. Kap spends the whole segment complaining about the fact that he doesn’t have an ESPN company email. He talks about all of the things he’d be able to do if he DID have one.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2674</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd69ca86-0067-11ec-ab61-8717b53f567b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2383552029.mp3?updated=1670360881" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: USMNT Wins, So Now We’re World Cup Experts!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Andy Kamenetzky, who is in for Mason while he’s out sick. The USMNT has advanced to the knockout round of the World Cup! This is a bit surprising, and while the present is kinda bleak for this team, the future is very bright. Last night was an unprecedented loss for the Lakers, after they blew a 17-point lead with two minutes left in the game… Why isn’t AD demanding the ball? And why isn’t LeBron making sure AD gets the ball? Dave Denholm, voice of the LAFC and ESPN LA’s soccer expert, stops by to talk to the guys about the big win for the USMNT today and what they have to do next to advance.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Nov 2022 03:16:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: USMNT Wins, So Now We’re World Cup Experts!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Andy Kamenetzky, who is in for Mason while he’s out sick. The USMNT has advanced to the knockout round of the World Cup! This is a bit surprising, and while the present is kinda bleak for this team, the future is very bright. Last night was an unprecedented loss for the Lakers, after they blew a 17-point lead with two minutes left in the game… Why isn’t AD demanding the ball? And why isn’t LeBron making sure AD gets the ball? Dave Denholm, voice of the LAFC and ESPN LA’s soccer expert, stops by to talk to the guys about the big win for the USMNT today and what they have to do next to advance.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Andy Kamenetzky, who is in for Mason while he’s out sick. The USMNT has advanced to the knockout round of the World Cup! This is a bit surprising, and while the present is kinda bleak for this team, the future is very bright. Last night was an unprecedented loss for the Lakers, after they blew a 17-point lead with two minutes left in the game… Why isn’t AD demanding the ball? And why isn’t LeBron making sure AD gets the ball? Dave Denholm, voice of the LAFC and ESPN LA’s soccer expert, stops by to talk to the guys about the big win for the USMNT today and what they have to do next to advance.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3530</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2726de3c-0068-11ec-a68e-bf323feeb7e8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9261004038.mp3?updated=1670360670" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Could Sean McVay Leave The Rams For The Broadcast Booth?</title>
      <description>Sedano brings up today’s Disney Town Hall meeting with Bob Iger, because he was invited to attend in person, so does that make him a close personal friend of Bob Iger? ESPN NBA insider Dave McMenamin stops by to talk about the fascinating, albeit complicated potential trade situation with the Lakers and the Pacers. The guys swipe left or right in Radio Tinder. Could Sean McVay be ready to retire and leave the rams for a ig payday in the broadcast booth?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Nov 2022 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Could Sean McVay Leave The Rams For The Broadcast Booth?</itunes:subtitle>
      <itunes:summary>Sedano brings up today’s Disney Town Hall meeting with Bob Iger, because he was invited to attend in person, so does that make him a close personal friend of Bob Iger? ESPN NBA insider Dave McMenamin stops by to talk about the fascinating, albeit complicated potential trade situation with the Lakers and the Pacers. The guys swipe left or right in Radio Tinder. Could Sean McVay be ready to retire and leave the rams for a ig payday in the broadcast booth?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano brings up today’s Disney Town Hall meeting with Bob Iger, because he was invited to attend in person, so does that make him a close personal friend of Bob Iger? ESPN NBA insider Dave McMenamin stops by to talk about the fascinating, albeit complicated potential trade situation with the Lakers and the Pacers. The guys swipe left or right in Radio Tinder. Could Sean McVay be ready to retire and leave the rams for a ig payday in the broadcast booth?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2856</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd7689b0-0067-11ec-ab61-cbad1e779613]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1487540096.mp3?updated=1670360890" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LeDoctor James Has Clocked In For Duty</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland, plus Mychal Thompson. They talk about the big star prospect Victor Wembanyama and how Corporate Greg isn’t “in” on him, which no one can believe! Kap talks about having FOMO over the weekend after seeing Sedano, Morales and Beto at the high school football game on Friday. Plus, Sedano gets into USC and says that USC’s Caleb Williams is the “best college quarterback” he’s ever seen. This is the best season USC has had since 2008. What is the easiest path for the Trojans to get to the College Football Playoff? LeDoctor was on display during yesterday’s game, tending to his teammate Russell Westbrook. Kap thinks it shows how much LeBron loves Russ, but Sedano thinks they’re just starting to get used to each other.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Nov 2022 02:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: LeDoctor James Has Clocked In For Duty</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland, plus Mychal Thompson. They talk about the big star prospect Victor Wembanyama and how Corporate Greg isn’t “in” on him, which no one can believe! Kap talks about having FOMO over the weekend after seeing Sedano, Morales and Beto at the high school football game on Friday. Plus, Sedano gets into USC and says that USC’s Caleb Williams is the “best college quarterback” he’s ever seen. This is the best season USC has had since 2008. What is the easiest path for the Trojans to get to the College Football Playoff? LeDoctor was on display during yesterday’s game, tending to his teammate Russell Westbrook. Kap thinks it shows how much LeBron loves Russ, but Sedano thinks they’re just starting to get used to each other.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland, plus Mychal Thompson. They talk about the big star prospect Victor Wembanyama and how Corporate Greg isn’t “in” on him, which no one can believe! Kap talks about having FOMO over the weekend after seeing Sedano, Morales and Beto at the high school football game on Friday. Plus, Sedano gets into USC and says that USC’s Caleb Williams is the “best college quarterback” he’s ever seen. This is the best season USC has had since 2008. What is the easiest path for the Trojans to get to the College Football Playoff? LeDoctor was on display during yesterday’s game, tending to his teammate Russell Westbrook. Kap thinks it shows how much LeBron loves Russ, but Sedano thinks they’re just starting to get used to each other.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3177</itunes:duration>
      <guid isPermaLink="false"><![CDATA[271776d6-0068-11ec-a68e-2b7d89777acd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3079226830.mp3?updated=1670360675" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: Lakers Reportedly Will Wait Until December 15 Before Making Trade</title>
      <description>Still work-shopping the new segment - the 6:00 Reset! The guys quickly give their takes on today's biggest headlines. Plus, Dave McMenamin says the Lakers hope to play .500 basketball until December 15 before making trade - can they still be a play-in team? Picks Against The Spread for Week 12. The crew plays a game of Big Deal - Or No Deal? The guys talk a little World Cup and their Thanksgiving plans.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Nov 2022 03:30:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Lakers Reportedly Will Wait Until December 15 Before Making Trade</itunes:subtitle>
      <itunes:summary>Still work-shopping the new segment - the 6:00 Reset! The guys quickly give their takes on today's biggest headlines. Plus, Dave McMenamin says the Lakers hope to play .500 basketball until December 15 before making trade - can they still be a play-in team? Picks Against The Spread for Week 12. The crew plays a game of Big Deal - Or No Deal? The guys talk a little World Cup and their Thanksgiving plans.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Still work-shopping the new segment - the 6:00 Reset! The guys quickly give their takes on today's biggest headlines. Plus, Dave McMenamin says the Lakers hope to play .500 basketball until December 15 before making trade - can they still be a play-in team? Picks Against The Spread for Week 12. The crew plays a game of Big Deal - Or No Deal? The guys talk a little World Cup and their Thanksgiving plans.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2967</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4fa69f2e-0067-11ec-ab61-973049bbb5fc]]></guid>
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    <item>
      <title>HR 2: Aaron Judge Turned Down The Dodgers - Reportedly </title>
      <description>Disneyland gets brought up in “What You Need To Know” and Kap talks about wanting to take his family there… This prompts a convo about Kap’s busy schedule not allowing him to go to the Deadau5 concert or Dave Chappelle. Aaron Judge reportedly turned down $214 million from Dodgers - will he end up with the rival Giants? The guys swipe left or right in Radio Tinder. Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to talk about the Dodgers’ reported offer for Aaron Judge, what will happen with Cody Bellinger, and quick thoughts on USC and the CFP.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Nov 2022 03:29:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Aaron Judge Turned Down The Dodgers - Reportedly </itunes:subtitle>
      <itunes:summary>Disneyland gets brought up in “What You Need To Know” and Kap talks about wanting to take his family there… This prompts a convo about Kap’s busy schedule not allowing him to go to the Deadau5 concert or Dave Chappelle. Aaron Judge reportedly turned down $214 million from Dodgers - will he end up with the rival Giants? The guys swipe left or right in Radio Tinder. Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to talk about the Dodgers’ reported offer for Aaron Judge, what will happen with Cody Bellinger, and quick thoughts on USC and the CFP.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Disneyland gets brought up in “What You Need To Know” and Kap talks about wanting to take his family there… This prompts a convo about Kap’s busy schedule not allowing him to go to the Deadau5 concert or Dave Chappelle. Aaron Judge reportedly turned down $214 million from Dodgers - will he end up with the rival Giants? The guys swipe left or right in Radio Tinder. Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to talk about the Dodgers’ reported offer for Aaron Judge, what will happen with Cody Bellinger, and quick thoughts on USC and the CFP.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3047</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd4f86ee-0067-11ec-ab61-471d1a0637a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3748502036.mp3?updated=1669260861" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: Are The Lakers BETTER Without LeBron?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ramona &amp; Clinton (who are in for Mason &amp; Ireland), and they talk about Ramona losing her purse this morning - and how her husband tracked down the culprit who took it. Kappy ate tacos from a drive-thru and they were surprisingly good and convenient; The guys talk about Pat Bev’s ejection and where they stand on him. The Lakers have been a different team with and without LeBron James so far this season... What should we take away from this? Anthony Davis made history with another monster performance last night - can he keep it up when LeBron comes back?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Nov 2022 03:27:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Are The Lakers BETTER Without LeBron?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ramona &amp; Clinton (who are in for Mason &amp; Ireland), and they talk about Ramona losing her purse this morning - and how her husband tracked down the culprit who took it. Kappy ate tacos from a drive-thru and they were surprisingly good and convenient; The guys talk about Pat Bev’s ejection and where they stand on him. The Lakers have been a different team with and without LeBron James so far this season... What should we take away from this? Anthony Davis made history with another monster performance last night - can he keep it up when LeBron comes back?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ramona &amp; Clinton (who are in for Mason &amp; Ireland), and they talk about Ramona losing her purse this morning - and how her husband tracked down the culprit who took it. Kappy ate tacos from a drive-thru and they were surprisingly good and convenient; The guys talk about Pat Bev’s ejection and where they stand on him. The Lakers have been a different team with and without LeBron James so far this season... What should we take away from this? Anthony Davis made history with another monster performance last night - can he keep it up when LeBron comes back?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3186</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2745e1ba-0068-11ec-a68e-e777c4ea96a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1068413954.mp3?updated=1669260777" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Should Matthew Stafford Consider Retiring? Episode for Nov 22, 2022</title>
      <description>The Rams are a mess - and Sedano wonders if with the recent concussions and decline in play - should Matthew Stafford consider retiring? Sedano gets into a heated argument with Kap about the World Cup and whether or not he’s “pretending” to know what he’s talking about.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Nov 2022 02:12:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Should Matthew Stafford Consider Retiring? </itunes:subtitle>
      <itunes:summary>The Rams are a mess - and Sedano wonders if with the recent concussions and decline in play - should Matthew Stafford consider retiring? Sedano gets into a heated argument with Kap about the World Cup and whether or not he’s “pretending” to know what he’s talking about.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Rams are a mess - and Sedano wonders if with the recent concussions and decline in play - should Matthew Stafford consider retiring? Sedano gets into a heated argument with Kap about the World Cup and whether or not he’s “pretending” to know what he’s talking about.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1383</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bdf4bd08-0067-11ec-ab61-07dfc7e9c3a4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7996199234.mp3?updated=1669169134" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Give Anthony Davis His Flowers</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo, who is in for Mason. They talk about how expensive Starbucks is yet everyone still buys it due to convenience. They also do some baby talk, which gets weird with Kappy… The CFP rankings were just released and USC is now No. 6. The guys talk about the possible scenarios that would allow USC to sneak into the playoff. Sedano starts to get into tonight’s Lakers game, and Kap goes off on a rant about giving players their flowers, which turns into a full-blown conversation about flowers and flour and why Kap doesn’t like either one. Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Suns game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Nov 2022 01:59:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Give Anthony Davis His Flowers</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo, who is in for Mason. They talk about how expensive Starbucks is yet everyone still buys it due to convenience. They also do some baby talk, which gets weird with Kappy… The CFP rankings were just released and USC is now No. 6. The guys talk about the possible scenarios that would allow USC to sneak into the playoff. Sedano starts to get into tonight’s Lakers game, and Kap goes off on a rant about giving players their flowers, which turns into a full-blown conversation about flowers and flour and why Kap doesn’t like either one. Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Suns game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo, who is in for Mason. They talk about how expensive Starbucks is yet everyone still buys it due to convenience. They also do some baby talk, which gets weird with Kappy… The CFP rankings were just released and USC is now No. 6. The guys talk about the possible scenarios that would allow USC to sneak into the playoff. Sedano starts to get into tonight’s Lakers game, and Kap goes off on a rant about giving players their flowers, which turns into a full-blown conversation about flowers and flour and why Kap doesn’t like either one. Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Suns game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3169</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27558142-0068-11ec-a68e-73fe5c1a80ad]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1412942987.mp3?updated=1669169035" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Who Needs Jim Rome When We Have Kappy Rome! </title>
      <description>Still workshopping the new segment - the 6:00 Reset! Lindsey reads off some of today’s headlines that we haven’t gotten to yet - and the guys give their thoughts, rapid-fire style! The guys lay out the updated Pac-12 Championship Game matchup scenarios after Week 12 and talk about Caleb Williams being the best QB there is right now - no competition. The crew plays a game of Big Deal - Or No Deal? This is now AD’s team; He’s doing what we asked him to do, and he has to do it when LeBron’s there. But can he? Kappy goes Rome about AD and the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Nov 2022 03:44:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Who Needs Jim Rome When We Have Kappy Rome! </itunes:subtitle>
      <itunes:summary>Still workshopping the new segment - the 6:00 Reset! Lindsey reads off some of today’s headlines that we haven’t gotten to yet - and the guys give their thoughts, rapid-fire style! The guys lay out the updated Pac-12 Championship Game matchup scenarios after Week 12 and talk about Caleb Williams being the best QB there is right now - no competition. The crew plays a game of Big Deal - Or No Deal? This is now AD’s team; He’s doing what we asked him to do, and he has to do it when LeBron’s there. But can he? Kappy goes Rome about AD and the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Still workshopping the new segment - the 6:00 Reset! Lindsey reads off some of today’s headlines that we haven’t gotten to yet - and the guys give their thoughts, rapid-fire style! The guys lay out the updated Pac-12 Championship Game matchup scenarios after Week 12 and talk about Caleb Williams being the best QB there is right now - no competition. The crew plays a game of Big Deal - Or No Deal? This is now AD’s team; He’s doing what we asked him to do, and he has to do it when LeBron’s there. But can he? Kappy goes Rome about AD and the Lakers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2979</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f793dae-0067-11ec-ab61-2ba39796260d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5981147989.mp3?updated=1669088991" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: O'Shea Jackson Jr Gives Kappy A New Nickname!</title>
      <description>Kap thinks the Rams’ season is over and wants to know if Should Bryce Perkins be the starter the remainder of the year? Kap says “THE RAIDERS ARE BACK!!!” and Sedano wants to know what exactly he means by that. The guys swipe left or right in Radio Tinder. There’s been reports about the Dodgers being interested in various free agents like Aaron Judge and Justin Verlander - do you see them actually signing any of them?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Nov 2022 03:42:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: O'Shea Jackson Jr Gives Kappy A New Nickname!</itunes:subtitle>
      <itunes:summary>Kap thinks the Rams’ season is over and wants to know if Should Bryce Perkins be the starter the remainder of the year? Kap says “THE RAIDERS ARE BACK!!!” and Sedano wants to know what exactly he means by that. The guys swipe left or right in Radio Tinder. There’s been reports about the Dodgers being interested in various free agents like Aaron Judge and Justin Verlander - do you see them actually signing any of them?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap thinks the Rams’ season is over and wants to know if Should Bryce Perkins be the starter the remainder of the year? Kap says “THE RAIDERS ARE BACK!!!” and Sedano wants to know what exactly he means by that. The guys swipe left or right in Radio Tinder. There’s been reports about the Dodgers being interested in various free agents like Aaron Judge and Justin Verlander - do you see them actually signing any of them?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3349</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd835604-0067-11ec-ab61-5bbca447cb1a]]></guid>
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    </item>
    <item>
      <title>HR 1: Gareth Bale Sparked Some Fire with Sedano and Kappy!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason, Ramona and O’Shea Jackson Jr. It was an interesting weekend of football - especially when the Chargers “#Charged” like they always do… Sedano said Patrick Mahomes is the best and it’s not even close… Does Kappy agree? In today’s World Cup match, USA v Wales, Kap finds it very interesting that Gareth Bale, who had the game tying goal for LAFC, had the game-tying goal for Wales. Sedano totally called it too! O’Shea Jackson Jr. was in with Mason &amp; Ireland today and said something about Kap that was very funny, and Sedano won’t tell him what it is… He leaves Kap hanging.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Nov 2022 03:42:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Gareth Bale Sparked Some Fire with Sedano and Kappy!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason, Ramona and O’Shea Jackson Jr. It was an interesting weekend of football - especially when the Chargers “#Charged” like they always do… Sedano said Patrick Mahomes is the best and it’s not even close… Does Kappy agree? In today’s World Cup match, USA v Wales, Kap finds it very interesting that Gareth Bale, who had the game tying goal for LAFC, had the game-tying goal for Wales. Sedano totally called it too! O’Shea Jackson Jr. was in with Mason &amp; Ireland today and said something about Kap that was very funny, and Sedano won’t tell him what it is… He leaves Kap hanging.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason, Ramona and O’Shea Jackson Jr. It was an interesting weekend of football - especially when the Chargers “#Charged” like they always do… Sedano said Patrick Mahomes is the best and it’s not even close… Does Kappy agree? In today’s World Cup match, USA v Wales, Kap finds it very interesting that Gareth Bale, who had the game tying goal for LAFC, had the game-tying goal for Wales. Sedano totally called it too! O’Shea Jackson Jr. was in with Mason &amp; Ireland today and said something about Kap that was very funny, and Sedano won’t tell him what it is… He leaves Kap hanging.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3072</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2707ca9c-0068-11ec-a68e-dbb4c30c404f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7966267732.mp3?updated=1669088832" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who Stays: Derek Carr, Josh McDaniels, Or Neither?</title>
      <description>Sedano brings up the idea that some people think the Raiders could trade Derek Carr this offseason - is that a realistic possibility? Sedano talks about his trip to Portland where he gotta visit the Nike employee store and get a ton of gear for a great deal. Kap is jealous of Sedano’s plug and says he can’t wait to go there soon and do the same thing. Mychal Thompson joins Kappy and Lindsey to swipe left or right in Radio Tinder. Mychal sticks around to take Sedano’s place for Picks Against The Spread - Week 11.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Nov 2022 02:23:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who Stays: Derek Carr, Josh McDaniels, Or Neither?</itunes:subtitle>
      <itunes:summary>Sedano brings up the idea that some people think the Raiders could trade Derek Carr this offseason - is that a realistic possibility? Sedano talks about his trip to Portland where he gotta visit the Nike employee store and get a ton of gear for a great deal. Kap is jealous of Sedano’s plug and says he can’t wait to go there soon and do the same thing. Mychal Thompson joins Kappy and Lindsey to swipe left or right in Radio Tinder. Mychal sticks around to take Sedano’s place for Picks Against The Spread - Week 11.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano brings up the idea that some people think the Raiders could trade Derek Carr this offseason - is that a realistic possibility? Sedano talks about his trip to Portland where he gotta visit the Nike employee store and get a ton of gear for a great deal. Kap is jealous of Sedano’s plug and says he can’t wait to go there soon and do the same thing. Mychal Thompson joins Kappy and Lindsey to swipe left or right in Radio Tinder. Mychal sticks around to take Sedano’s place for Picks Against The Spread - Week 11.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3039</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd29b6f8-0067-11ec-ab61-afbec823902d]]></guid>
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    <item>
      <title>HR 1: LeBron’s Aaron Rodgers Comment Is Really A Swipe at The Lakers</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. On last night's TNF alternative broadcast with "The Shop," LeBron James lamented over the lack of talent around Aaron Rodgers, but it sure sounds like he's talking to the Lakers… The guys react to the clip of what LeBron said about building around a transcendent player… Sedano loves it and thinks LeBron’s strategic veiled messaging to the team is hilarious, but does Kap agree? Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Pistons game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Nov 2022 02:21:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: LeBron’s Aaron Rodgers Comment Is Really A Swipe at The Lakers</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. On last night's TNF alternative broadcast with "The Shop," LeBron James lamented over the lack of talent around Aaron Rodgers, but it sure sounds like he's talking to the Lakers… The guys react to the clip of what LeBron said about building around a transcendent player… Sedano loves it and thinks LeBron’s strategic veiled messaging to the team is hilarious, but does Kap agree? Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Pistons game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. On last night's TNF alternative broadcast with "The Shop," LeBron James lamented over the lack of talent around Aaron Rodgers, but it sure sounds like he's talking to the Lakers… The guys react to the clip of what LeBron said about building around a transcendent player… Sedano loves it and thinks LeBron’s strategic veiled messaging to the team is hilarious, but does Kap agree? Allen Sliwa stops by for some “Sli On The Spot” ahead of tonight’s Lakers-Pistons game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2887</itunes:duration>
      <guid isPermaLink="false"><![CDATA[280ee998-0068-11ec-a68e-2f4a5ac8d0b3]]></guid>
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    </item>
    <item>
      <title>HR 3: Kevin Durant Clearly Wants Out - But Will It Happen?</title>
      <description>Work-shopping a new segment idea - the 6:00 Reset! Lindsey reads off some of today’s headlines that we haven’t gotten to yet - and the guys give their thoughts, rapid-fire style! Kevin Durant still doesn’t seem very happy with the Nets, especially after calling out his teammates - NY NAME - for not being very good. The guys react to KD’s comments and whether he’s right. The crew plays a game of Big Deal - Or No Deal? Former Laker Kyle Kuzma said it’s hard to be a role player in LA, there’s a lot of drama and it takes a mental toll. Kappy doesn’t like what he said and thinks he’s just complaining.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Nov 2022 03:16:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kevin Durant Clearly Wants Out - But Will It Happen?</itunes:subtitle>
      <itunes:summary>Work-shopping a new segment idea - the 6:00 Reset! Lindsey reads off some of today’s headlines that we haven’t gotten to yet - and the guys give their thoughts, rapid-fire style! Kevin Durant still doesn’t seem very happy with the Nets, especially after calling out his teammates - NY NAME - for not being very good. The guys react to KD’s comments and whether he’s right. The crew plays a game of Big Deal - Or No Deal? Former Laker Kyle Kuzma said it’s hard to be a role player in LA, there’s a lot of drama and it takes a mental toll. Kappy doesn’t like what he said and thinks he’s just complaining.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Work-shopping a new segment idea - the 6:00 Reset! Lindsey reads off some of today’s headlines that we haven’t gotten to yet - and the guys give their thoughts, rapid-fire style! Kevin Durant still doesn’t seem very happy with the Nets, especially after calling out his teammates - NY NAME - for not being very good. The guys react to KD’s comments and whether he’s right. The crew plays a game of Big Deal - Or No Deal? Former Laker Kyle Kuzma said it’s hard to be a role player in LA, there’s a lot of drama and it takes a mental toll. Kappy doesn’t like what he said and thinks he’s just complaining.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2791</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4fd45518-0067-11ec-ab61-b3925da7f9a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7892314258.mp3?updated=1668741691" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Rob Pelinka At LAX Has Sparked Rampant Trade Speculation </title>
      <description>UCLA’s move to the Big Ten is still not a completely official done deal, as it could still be blocked by the UC Board of Regents - which really ticks the guys off! Rob Pelinka was seen getting on a plane to Indiana and Lakers Twitter lost its mind - Kappy asks Sedano if there's anything to the rumors about him going there to complete a trade and Sedano gives a pretty definitive answer. Plus, the MLB MVPs were both just announced and the guys react to both the AL and NL winners. The guys swipe left or right in Radio Tinder. Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to talk about good pillows, whether or not the Dodgers will re-sign Cody Bellinger, and thoughts on the various MLB award winners.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Nov 2022 02:54:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Rob Pelinka At LAX Has Sparked Rampant Trade Speculation </itunes:subtitle>
      <itunes:summary>UCLA’s move to the Big Ten is still not a completely official done deal, as it could still be blocked by the UC Board of Regents - which really ticks the guys off! Rob Pelinka was seen getting on a plane to Indiana and Lakers Twitter lost its mind - Kappy asks Sedano if there's anything to the rumors about him going there to complete a trade and Sedano gives a pretty definitive answer. Plus, the MLB MVPs were both just announced and the guys react to both the AL and NL winners. The guys swipe left or right in Radio Tinder. Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to talk about good pillows, whether or not the Dodgers will re-sign Cody Bellinger, and thoughts on the various MLB award winners.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>UCLA’s move to the Big Ten is still not a completely official done deal, as it could still be blocked by the UC Board of Regents - which really ticks the guys off! Rob Pelinka was seen getting on a plane to Indiana and Lakers Twitter lost its mind - Kappy asks Sedano if there's anything to the rumors about him going there to complete a trade and Sedano gives a pretty definitive answer. Plus, the MLB MVPs were both just announced and the guys react to both the AL and NL winners. The guys swipe left or right in Radio Tinder. Blake Harris, the official Sedano &amp; Kap Dodgers Insider, stops by to talk about good pillows, whether or not the Dodgers will re-sign Cody Bellinger, and thoughts on the various MLB award winners.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3082</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bdcebdc4-0067-11ec-ab61-978b1dab652a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7945366838.mp3?updated=1668740352" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Will The Lakers' 'Emotional' Team Meeting Be The Spark They Need?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is back from his trip to Phoenix, and they talk about his trip. Plus, Mason &amp; Kap are going to be doing a show together soon and they try to think of a bit for that day. They try to think of Guiness Book Of World Records they can break. Sedano asks Kappy about yesterday’s convo about his 16-year-old daughter getting her license and already breaking his rules. Sedano gives his thoughts on the whole situation and a suggestion for how to keep all four of his kids in check. Anthony Davis said the team had an emotional talk during Saturday’s film session and it helped them all get on the same page. Are you buyin’ it? Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Nov 2022 02:53:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Will The Lakers' 'Emotional' Team Meeting Be The Spark They Need?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is back from his trip to Phoenix, and they talk about his trip. Plus, Mason &amp; Kap are going to be doing a show together soon and they try to think of a bit for that day. They try to think of Guiness Book Of World Records they can break. Sedano asks Kappy about yesterday’s convo about his 16-year-old daughter getting her license and already breaking his rules. Sedano gives his thoughts on the whole situation and a suggestion for how to keep all four of his kids in check. Anthony Davis said the team had an emotional talk during Saturday’s film session and it helped them all get on the same page. Are you buyin’ it? Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is back from his trip to Phoenix, and they talk about his trip. Plus, Mason &amp; Kap are going to be doing a show together soon and they try to think of a bit for that day. They try to think of Guiness Book Of World Records they can break. Sedano asks Kappy about yesterday’s convo about his 16-year-old daughter getting her license and already breaking his rules. Sedano gives his thoughts on the whole situation and a suggestion for how to keep all four of his kids in check. Anthony Davis said the team had an emotional talk during Saturday’s film session and it helped them all get on the same page. Are you buyin’ it? Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3254</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27e0a916-0068-11ec-a68e-935b8a78effd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6706934334.mp3?updated=1668740288" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: How Much Is The Suite For Taylor Swift’s Concert?</title>
      <description>Kap tells Clinton about wanting management to help him get a suite for the Taylor Swift concert to entertain his teenage daughter and her friends. Kappy has an update on the USC-UCLA tailgate party situation and Lindsey asks him a #HeyKing in regards to the game. The crew plays a game of Big Deal - Or No Deal? Clinton brings up CNN banning their hosts from drinking on New Year’s Eve.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Nov 2022 03:24:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: How Much Is The Suite For Taylor Swift’s Concert?</itunes:subtitle>
      <itunes:summary>Kap tells Clinton about wanting management to help him get a suite for the Taylor Swift concert to entertain his teenage daughter and her friends. Kappy has an update on the USC-UCLA tailgate party situation and Lindsey asks him a #HeyKing in regards to the game. The crew plays a game of Big Deal - Or No Deal? Clinton brings up CNN banning their hosts from drinking on New Year’s Eve.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap tells Clinton about wanting management to help him get a suite for the Taylor Swift concert to entertain his teenage daughter and her friends. Kappy has an update on the USC-UCLA tailgate party situation and Lindsey asks him a #HeyKing in regards to the game. The crew plays a game of Big Deal - Or No Deal? Clinton brings up CNN banning their hosts from drinking on New Year’s Eve.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3130</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4fe33fba-0067-11ec-ab61-efaab1699c20]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6432282550.mp3?updated=1668655779" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is USC The New Ground Zero For NIL Deals?</title>
      <description>Stephen A Smith went off on Raiders owner Mark Davis for the organization being such a disaster right now, especially with Josh McDaniels as head coach.Kap wonders after the news of the No. 1 high school recruits (in both men’s and women’s) committing to USC, if the school is now Ground Zero for student athletes due to the NIL earning potential? The guys swipe left or right in Radio Tinder. It’s National Fast Food Day - Where did Kappy get food yesterday after his dilemma?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Nov 2022 03:04:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is USC The New Ground Zero For NIL Deals?</itunes:subtitle>
      <itunes:summary>Stephen A Smith went off on Raiders owner Mark Davis for the organization being such a disaster right now, especially with Josh McDaniels as head coach.Kap wonders after the news of the No. 1 high school recruits (in both men’s and women’s) committing to USC, if the school is now Ground Zero for student athletes due to the NIL earning potential? The guys swipe left or right in Radio Tinder. It’s National Fast Food Day - Where did Kappy get food yesterday after his dilemma?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Stephen A Smith went off on Raiders owner Mark Davis for the organization being such a disaster right now, especially with Josh McDaniels as head coach.Kap wonders after the news of the No. 1 high school recruits (in both men’s and women’s) committing to USC, if the school is now Ground Zero for student athletes due to the NIL earning potential? The guys swipe left or right in Radio Tinder. It’s National Fast Food Day - Where did Kappy get food yesterday after his dilemma?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3123</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bddb837e-0067-11ec-ab61-e7ec183708aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4507104924.mp3?updated=1668654734" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is Kap Weird For Tracking His Daughter’s Every Move?</title>
      <description>Kap &amp; Clinton (who is in for Sedano while he’s out on assignment) start off the show with some Crosstalk with Mason &amp; Ireland. Kap asks Clinton what he’s been up to lately, and he’s been traveling covering baseball, even though no one around here was really watching baseball. Kap is tracking his 16-year-old daughter and she just got her driver’s license and Kap is mad she went to visit her boyfriend too far away from home, which starts a huge debate - especially with Clinton and Lindsey. The guys get into the Raiders and Clinton asks why Derek Carr was even crying in the first place after Sunday’s loss.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Nov 2022 03:03:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Is Kap Weird For Tracking His Daughter’s Every Move?</itunes:subtitle>
      <itunes:summary>Kap &amp; Clinton (who is in for Sedano while he’s out on assignment) start off the show with some Crosstalk with Mason &amp; Ireland. Kap asks Clinton what he’s been up to lately, and he’s been traveling covering baseball, even though no one around here was really watching baseball. Kap is tracking his 16-year-old daughter and she just got her driver’s license and Kap is mad she went to visit her boyfriend too far away from home, which starts a huge debate - especially with Clinton and Lindsey. The guys get into the Raiders and Clinton asks why Derek Carr was even crying in the first place after Sunday’s loss.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Clinton (who is in for Sedano while he’s out on assignment) start off the show with some Crosstalk with Mason &amp; Ireland. Kap asks Clinton what he’s been up to lately, and he’s been traveling covering baseball, even though no one around here was really watching baseball. Kap is tracking his 16-year-old daughter and she just got her driver’s license and Kap is mad she went to visit her boyfriend too far away from home, which starts a huge debate - especially with Clinton and Lindsey. The guys get into the Raiders and Clinton asks why Derek Carr was even crying in the first place after Sunday’s loss.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3166</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27b28626-0068-11ec-a68e-9fac8e499dd6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5968263029.mp3?updated=1668654736" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Dwight Howard’s Conspiracy Theory On Why He’s Out Of The NBA  </title>
      <description>Kappy’s got dad jokes - and they’re bad. Plus, Dwight Howard talked about why he isn’t playing for the Lakers, and seems to think it has to do with his spat with AD on the Lakers bench last season. Sedano has ideas about things they could do as a show, like Sedano &amp; Kap karaoke, an open mic night, and working at Tropicana Bakery. They brainstorm ideas for this Sedano &amp; Kap show mobilization tour. The crew plays a game of Big Deal - Or No Deal? Kap talks about what he’s going to get to eat on his way home and the crew tries to tell him that he’s lying to himself about eating healthy.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Nov 2022 03:12:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Dwight Howard’s Conspiracy Theory On Why He’s Out Of The NBA  </itunes:subtitle>
      <itunes:summary>Kappy’s got dad jokes - and they’re bad. Plus, Dwight Howard talked about why he isn’t playing for the Lakers, and seems to think it has to do with his spat with AD on the Lakers bench last season. Sedano has ideas about things they could do as a show, like Sedano &amp; Kap karaoke, an open mic night, and working at Tropicana Bakery. They brainstorm ideas for this Sedano &amp; Kap show mobilization tour. The crew plays a game of Big Deal - Or No Deal? Kap talks about what he’s going to get to eat on his way home and the crew tries to tell him that he’s lying to himself about eating healthy.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy’s got dad jokes - and they’re bad. Plus, Dwight Howard talked about why he isn’t playing for the Lakers, and seems to think it has to do with his spat with AD on the Lakers bench last season. Sedano has ideas about things they could do as a show, like Sedano &amp; Kap karaoke, an open mic night, and working at Tropicana Bakery. They brainstorm ideas for this Sedano &amp; Kap show mobilization tour. The crew plays a game of Big Deal - Or No Deal? Kap talks about what he’s going to get to eat on his way home and the crew tries to tell him that he’s lying to himself about eating healthy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3193</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ff25662-0067-11ec-ab61-0726084a6d68]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6416430288.mp3?updated=1668568673" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Milli Vanilli’s ‘Behind The Music’ Is The Best Episode Ever</title>
      <description>Sedano argues with Kap about whether guys who play overseas can have big, successful careers in MLB, and they debate which moves the Dodgers need to make this offseason. Kirk Morrison joins the guys to talk about what the Rams should do now that Cooper Kupp is on the IR, and whether it’s time to just see what the younger guys on the team have. Plus Kirk gives his thoughts on the Raiders’ disastrous season. The guys swipe left or right in Radio Tinder. After hearing the Milli Vanilli rejoin, the crew spends the whole segment talking about the lip syncing scandal with the group and how great the VH1 Behind The Music episode on it was.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Nov 2022 03:03:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Milli Vanilli’s ‘Behind The Music’ Is The Best Episode Ever</itunes:subtitle>
      <itunes:summary>Sedano argues with Kap about whether guys who play overseas can have big, successful careers in MLB, and they debate which moves the Dodgers need to make this offseason. Kirk Morrison joins the guys to talk about what the Rams should do now that Cooper Kupp is on the IR, and whether it’s time to just see what the younger guys on the team have. Plus Kirk gives his thoughts on the Raiders’ disastrous season. The guys swipe left or right in Radio Tinder. After hearing the Milli Vanilli rejoin, the crew spends the whole segment talking about the lip syncing scandal with the group and how great the VH1 Behind The Music episode on it was.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano argues with Kap about whether guys who play overseas can have big, successful careers in MLB, and they debate which moves the Dodgers need to make this offseason. Kirk Morrison joins the guys to talk about what the Rams should do now that Cooper Kupp is on the IR, and whether it’s time to just see what the younger guys on the team have. Plus Kirk gives his thoughts on the Raiders’ disastrous season. The guys swipe left or right in Radio Tinder. After hearing the Milli Vanilli rejoin, the crew spends the whole segment talking about the lip syncing scandal with the group and how great the VH1 Behind The Music episode on it was.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2969</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bde812ce-0067-11ec-ab61-27c33a424dc8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9054788939.mp3?updated=1668568177" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Does USC Really Have The Resume For The CFP? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about whether or not women are interested in men who don’t have money, which starts a debate. Kap attempts to sing One Sweet Day after admitting yesterday he had never heard the song before. Plus they start to get into whether USC has the resume to get into the CFP if they win out. All of the local experts are picking UCLA to beat USC - why is that? And Kappy brings up a #HeyKing from a listener who invited himself to his non-existent tailgate party. Tyler Anderson signed a 3-year deal with the Angels - did the Dodgers miss out big time? They’re reportedly in on Japanese pitching sensation Kodai Senga, which Sedano hopes they sign because they need pitching. Kap wonders if he’s a legit MLB star since he’s only played overseas.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Nov 2022 01:39:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Does USC Really Have The Resume For The CFP? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about whether or not women are interested in men who don’t have money, which starts a debate. Kap attempts to sing One Sweet Day after admitting yesterday he had never heard the song before. Plus they start to get into whether USC has the resume to get into the CFP if they win out. All of the local experts are picking UCLA to beat USC - why is that? And Kappy brings up a #HeyKing from a listener who invited himself to his non-existent tailgate party. Tyler Anderson signed a 3-year deal with the Angels - did the Dodgers miss out big time? They’re reportedly in on Japanese pitching sensation Kodai Senga, which Sedano hopes they sign because they need pitching. Kap wonders if he’s a legit MLB star since he’s only played overseas.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about whether or not women are interested in men who don’t have money, which starts a debate. Kap attempts to sing One Sweet Day after admitting yesterday he had never heard the song before. Plus they start to get into whether USC has the resume to get into the CFP if they win out. All of the local experts are picking UCLA to beat USC - why is that? And Kappy brings up a #HeyKing from a listener who invited himself to his non-existent tailgate party. Tyler Anderson signed a 3-year deal with the Angels - did the Dodgers miss out big time? They’re reportedly in on Japanese pitching sensation Kodai Senga, which Sedano hopes they sign because they need pitching. Kap wonders if he’s a legit MLB star since he’s only played overseas.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3331</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27659ee2-0068-11ec-a68e-774839cce27c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1501377385.mp3?updated=1668563086" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: USC Creeps Into College Football Playoff Picture</title>
      <description>The guys talk about Lakers trade scenarios and role play as Lakers GM Rob Pelinka and LeBron James… After the 49ers beat the Chargers last night - where do you think both teams stand in the AFC playoff picture? The crew plays a game of Big Deal - Or No Deal? With today being the anniversary of the song “One Sweet Day” debuting on the charts, it prompts a convo about how long it was on the charts and which song took.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Nov 2022 03:50:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: USC Creeps Into College Football Playoff Picture</itunes:subtitle>
      <itunes:summary>The guys talk about Lakers trade scenarios and role play as Lakers GM Rob Pelinka and LeBron James… After the 49ers beat the Chargers last night - where do you think both teams stand in the AFC playoff picture? The crew plays a game of Big Deal - Or No Deal? With today being the anniversary of the song “One Sweet Day” debuting on the charts, it prompts a convo about how long it was on the charts and which song took.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about Lakers trade scenarios and role play as Lakers GM Rob Pelinka and LeBron James… After the 49ers beat the Chargers last night - where do you think both teams stand in the AFC playoff picture? The crew plays a game of Big Deal - Or No Deal? With today being the anniversary of the song “One Sweet Day” debuting on the charts, it prompts a convo about how long it was on the charts and which song took.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2860</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f5b74c2-0067-11ec-ab61-ff539d32f9aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6599210153.mp3?updated=1668484610" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: How The Lakers Can Still Salvage The Season</title>
      <description>We recap the weekend by reviving the good ole' Monday Afternoon Quarterback bit… Bills-Vikings; Which team are you buying more as a Super Bowl contender? And is Kirk Cousins the real deal?... Cowboys-Packers; Has Green Bay figured something out? Or is Dallas in deep trouble?... Dolphins-Browns; Is Tua a real MVP candidate? There’s breaking news on the Dodgers front - that they could be interested in signing free agent starting pitcher Justin Verlander, who declined his player option with the Astros. Would you sign the 37-year old Cy Young candidate if you were Andrew Friedman? The guys swipe left or right in Radio Tinder. Sedano says the Lakers can still salvage the season! Can LeBron and AD get on the same page? If so, will the Lakers be ok?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Nov 2022 02:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: How The Lakers Can Still Salvage The Season</itunes:subtitle>
      <itunes:summary>We recap the weekend by reviving the good ole' Monday Afternoon Quarterback bit… Bills-Vikings; Which team are you buying more as a Super Bowl contender? And is Kirk Cousins the real deal?... Cowboys-Packers; Has Green Bay figured something out? Or is Dallas in deep trouble?... Dolphins-Browns; Is Tua a real MVP candidate? There’s breaking news on the Dodgers front - that they could be interested in signing free agent starting pitcher Justin Verlander, who declined his player option with the Astros. Would you sign the 37-year old Cy Young candidate if you were Andrew Friedman? The guys swipe left or right in Radio Tinder. Sedano says the Lakers can still salvage the season! Can LeBron and AD get on the same page? If so, will the Lakers be ok?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We recap the weekend by reviving the good ole' Monday Afternoon Quarterback bit… Bills-Vikings; Which team are you buying more as a Super Bowl contender? And is Kirk Cousins the real deal?... Cowboys-Packers; Has Green Bay figured something out? Or is Dallas in deep trouble?... Dolphins-Browns; Is Tua a real MVP candidate? There’s breaking news on the Dodgers front - that they could be interested in signing free agent starting pitcher Justin Verlander, who declined his player option with the Astros. Would you sign the 37-year old Cy Young candidate if you were Andrew Friedman? The guys swipe left or right in Radio Tinder. Sedano says the Lakers can still salvage the season! Can LeBron and AD get on the same page? If so, will the Lakers be ok?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3085</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd8fc240-0067-11ec-ab61-7f7cf3df54aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4605267992.mp3?updated=1668479921" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Should The Rams Throw In The Towel On This Season?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky (who is in for Ireland). They talk about the Rams and how Mason needs to adjust his expectations as a fan for the rest of the team. The guys continue the convo about the Rams… Sedano called the game for ESPN Radio and said it was one of the worst pro sports atmospheres he’s ever witnessed - he felt like he was calling the game in a library. So at what point do the Rams throw in the towel on the season? The Lakers beat the Nets last night and AD went off! Sedano says this is the AD that the Lakers need EVERY night - and it shows that he does have it in him to be “the guy” but Kap disagrees. The Raiders lost again and Derek Carr cried his eyes out at the podium - who is he calling out, his teammates or coach? Or both? Do you find him genuine?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Nov 2022 02:27:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Should The Rams Throw In The Towel On This Season?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky (who is in for Ireland). They talk about the Rams and how Mason needs to adjust his expectations as a fan for the rest of the team. The guys continue the convo about the Rams… Sedano called the game for ESPN Radio and said it was one of the worst pro sports atmospheres he’s ever witnessed - he felt like he was calling the game in a library. So at what point do the Rams throw in the towel on the season? The Lakers beat the Nets last night and AD went off! Sedano says this is the AD that the Lakers need EVERY night - and it shows that he does have it in him to be “the guy” but Kap disagrees. The Raiders lost again and Derek Carr cried his eyes out at the podium - who is he calling out, his teammates or coach? Or both? Do you find him genuine?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky (who is in for Ireland). They talk about the Rams and how Mason needs to adjust his expectations as a fan for the rest of the team. The guys continue the convo about the Rams… Sedano called the game for ESPN Radio and said it was one of the worst pro sports atmospheres he’s ever witnessed - he felt like he was calling the game in a library. So at what point do the Rams throw in the towel on the season? The Lakers beat the Nets last night and AD went off! Sedano says this is the AD that the Lakers need EVERY night - and it shows that he does have it in him to be “the guy” but Kap disagrees. The Raiders lost again and Derek Carr cried his eyes out at the podium - who is he calling out, his teammates or coach? Or both? Do you find him genuine?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3365</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26f85760-0068-11ec-a68e-47eafd928494]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2348246246.mp3?updated=1668479323" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: Are The Rams Better Off With A Different QB?</title>
      <description>The guys talk about Taylor Swift adding more dates to the LA leg of her show at SoFi Stadium and Kap says he wants to go! Plus, Kap asks D’Marco who is playing QB for the Rams on Sunday. Tonight USC faces Colorado and tomorrow UCLA takes on Arizona - will they both win this weekend and set up for a big game against eachother next weekend? Plus, D’Marco ran into a Kings player on his way in to the studio earlier today, and he talks about what happened. The guys swipe left or right in Radio Tinder. Picks Against The Spread for Week 10.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Nov 2022 02:53:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Are The Rams Better Off With A Different QB?</itunes:subtitle>
      <itunes:summary>The guys talk about Taylor Swift adding more dates to the LA leg of her show at SoFi Stadium and Kap says he wants to go! Plus, Kap asks D’Marco who is playing QB for the Rams on Sunday. Tonight USC faces Colorado and tomorrow UCLA takes on Arizona - will they both win this weekend and set up for a big game against eachother next weekend? Plus, D’Marco ran into a Kings player on his way in to the studio earlier today, and he talks about what happened. The guys swipe left or right in Radio Tinder. Picks Against The Spread for Week 10.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about Taylor Swift adding more dates to the LA leg of her show at SoFi Stadium and Kap says he wants to go! Plus, Kap asks D’Marco who is playing QB for the Rams on Sunday. Tonight USC faces Colorado and tomorrow UCLA takes on Arizona - will they both win this weekend and set up for a big game against eachother next weekend? Plus, D’Marco ran into a Kings player on his way in to the studio earlier today, and he talks about what happened. The guys swipe left or right in Radio Tinder. Picks Against The Spread for Week 10.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3152</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd1d1a24-0067-11ec-ab61-43b2d8d7ab7c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2222548591.mp3?updated=1668221191" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Why Lakers Fans Are Flip-Flopping on Russell Westbrook</title>
      <description>Kap and D’Marco (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky (who is in for Ireland)... They talk about yesterday’s “twerk-off” and the social media reaction to it - because it was so bad. D’Marco says he can’t wait for the Laker/LeBron era to be over and explains why. Lindsey and D’Marco get into an argument about whether Lakers fans were originally excited when the team got Russell Westbrook - and Lindsey ends up being right. Allen Sliwa stops by to weigh in on the convo about the Lakers and whether Anthony Davis should be traded.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Nov 2022 02:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Why Lakers Fans Are Flip-Flopping on Russell Westbrook</itunes:subtitle>
      <itunes:summary>Kap and D’Marco (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky (who is in for Ireland)... They talk about yesterday’s “twerk-off” and the social media reaction to it - because it was so bad. D’Marco says he can’t wait for the Laker/LeBron era to be over and explains why. Lindsey and D’Marco get into an argument about whether Lakers fans were originally excited when the team got Russell Westbrook - and Lindsey ends up being right. Allen Sliwa stops by to weigh in on the convo about the Lakers and whether Anthony Davis should be traded.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and D’Marco (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Andy Kamenetzky (who is in for Ireland)... They talk about yesterday’s “twerk-off” and the social media reaction to it - because it was so bad. D’Marco says he can’t wait for the Laker/LeBron era to be over and explains why. Lindsey and D’Marco get into an argument about whether Lakers fans were originally excited when the team got Russell Westbrook - and Lindsey ends up being right. Allen Sliwa stops by to weigh in on the convo about the Lakers and whether Anthony Davis should be traded.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3217</itunes:duration>
      <guid isPermaLink="false"><![CDATA[281e7278-0068-11ec-a68e-c38fb3aceb20]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3998230291.mp3?updated=1668221077" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Live Edition of #HeyKing!</title>
      <description>Hey King! Beto Duran hosts a live edition of #HeyKing for Kappy with the audience here at Bastards Canteen in Downey. Everyone said the Lakers need 20 games to evaluate… 9 mores game til we hit 20 games, what needs to get done? The crew plays a game of Big Deal - Or No Deal? Kap tells a story about sleeping naked with his dog and whether or not he should kick him out of bed.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Nov 2022 03:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Live Edition of #HeyKing!</itunes:subtitle>
      <itunes:summary>Hey King! Beto Duran hosts a live edition of #HeyKing for Kappy with the audience here at Bastards Canteen in Downey. Everyone said the Lakers need 20 games to evaluate… 9 mores game til we hit 20 games, what needs to get done? The crew plays a game of Big Deal - Or No Deal? Kap tells a story about sleeping naked with his dog and whether or not he should kick him out of bed.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey King! Beto Duran hosts a live edition of #HeyKing for Kappy with the audience here at Bastards Canteen in Downey. Everyone said the Lakers need 20 games to evaluate… 9 mores game til we hit 20 games, what needs to get done? The crew plays a game of Big Deal - Or No Deal? Kap tells a story about sleeping naked with his dog and whether or not he should kick him out of bed.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3116</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f1e7fa4-0067-11ec-ab61-d704ea7c04fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9941726156.mp3?updated=1668137823" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Dodgers Already Makin’ Moves</title>
      <description>With some Dodgers news coming out, the guys talk about whether they want to see them bring back Clayton Kershaw and Justin Turner. Travis Rodgers stops by to talk about the Rams being terrible lately and whether or not they have a chance to win this weekend. The guys swipe left or right in Radio Tinder. Blake Harris, Sedano &amp; Kap Dodgers insider, stops by to talk about the offseason so far and what moves they should and could make.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Nov 2022 03:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Dodgers Already Makin’ Moves</itunes:subtitle>
      <itunes:summary>With some Dodgers news coming out, the guys talk about whether they want to see them bring back Clayton Kershaw and Justin Turner. Travis Rodgers stops by to talk about the Rams being terrible lately and whether or not they have a chance to win this weekend. The guys swipe left or right in Radio Tinder. Blake Harris, Sedano &amp; Kap Dodgers insider, stops by to talk about the offseason so far and what moves they should and could make.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With some Dodgers news coming out, the guys talk about whether they want to see them bring back Clayton Kershaw and Justin Turner. Travis Rodgers stops by to talk about the Rams being terrible lately and whether or not they have a chance to win this weekend. The guys swipe left or right in Radio Tinder. Blake Harris, Sedano &amp; Kap Dodgers insider, stops by to talk about the offseason so far and what moves they should and could make.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3376</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bdc22988-0067-11ec-ab61-9f94774d3876]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2467415278.mp3?updated=1668137209" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: ANOTHER Embarrassing Loss To The Clippers</title>
      <description>We are live from Bastard’s Canteen in Downey for the 247th Marine Corps Birthday &amp; Veterans Day Bash! Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland and do a twerk-off between Kap and Mason. The guys are really annoyed with the Lakers - Being 2-9 is bad enough, but the Clippers own the Lakers and its embarrassing! CAN they even fix this? Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Nov 2022 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: ANOTHER Embarrassing Loss To The Clippers</itunes:subtitle>
      <itunes:summary>We are live from Bastard’s Canteen in Downey for the 247th Marine Corps Birthday &amp; Veterans Day Bash! Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland and do a twerk-off between Kap and Mason. The guys are really annoyed with the Lakers - Being 2-9 is bad enough, but the Clippers own the Lakers and its embarrassing! CAN they even fix this? Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are live from Bastard’s Canteen in Downey for the 247th Marine Corps Birthday &amp; Veterans Day Bash! Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland and do a twerk-off between Kap and Mason. The guys are really annoyed with the Lakers - Being 2-9 is bad enough, but the Clippers own the Lakers and its embarrassing! CAN they even fix this? Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2762</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27d13b84-0068-11ec-a68e-5ba7015975c8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1280502854.mp3?updated=1668137218" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Sedano Challenges Kap To A Twerk-Off With Mason</title>
      <description>Ahead of tomorrow’s remote broadcast, Sedano tries to rope Kap into agreeing to a twerking contest with Mason in front of the listeners. Corporate Greg stops by to weigh in on whether or not this is a good idea. The guys swipe left or right in Radio Tinder before handing off to the Lakers pregame show with Sli and Mychal Thompson.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Nov 2022 02:54:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Sedano Challenges Kap To A Twerk-Off With Mason</itunes:subtitle>
      <itunes:summary>Ahead of tomorrow’s remote broadcast, Sedano tries to rope Kap into agreeing to a twerking contest with Mason in front of the listeners. Corporate Greg stops by to weigh in on whether or not this is a good idea. The guys swipe left or right in Radio Tinder before handing off to the Lakers pregame show with Sli and Mychal Thompson.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ahead of tomorrow’s remote broadcast, Sedano tries to rope Kap into agreeing to a twerking contest with Mason in front of the listeners. Corporate Greg stops by to weigh in on whether or not this is a good idea. The guys swipe left or right in Radio Tinder before handing off to the Lakers pregame show with Sli and Mychal Thompson.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1394</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bdb5bb58-0067-11ec-ab61-cf6cd86c0c35]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7969438709.mp3?updated=1668049673" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Lakers Fans Plan To Hold Protest, They ‘Want Answers!’</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland - and Mychal Thompson. Ireland asks the guys to give their best “GOOOOOAAALLLL” call to see who can go longest… Plus, they make fun of Elon Musk’s new Twitter rules. The guys talk about Matthew Stafford being placed in the concussion protocol and Sedano wonders if maybe that will be a good thing for the Rams’ offense. Kap doesn’t think John Wolford is very good. Apparently a group of Lakers fans plan to protest the team, specifically owner Jeanie Buss and GM Rob Pelinka, before Friday’s game because they’re upset with the team losing. What exactly are they trying to get out of this? GUEST - Allen Sliwa stops by, presented by his new “walk-in song” The Thong Song… Kap asks him about the Lakers fans who want to protest the team’s front office. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Nov 2022 02:53:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Lakers Fans Plan To Hold Protest, They ‘Want Answers!’</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland - and Mychal Thompson. Ireland asks the guys to give their best “GOOOOOAAALLLL” call to see who can go longest… Plus, they make fun of Elon Musk’s new Twitter rules. The guys talk about Matthew Stafford being placed in the concussion protocol and Sedano wonders if maybe that will be a good thing for the Rams’ offense. Kap doesn’t think John Wolford is very good. Apparently a group of Lakers fans plan to protest the team, specifically owner Jeanie Buss and GM Rob Pelinka, before Friday’s game because they’re upset with the team losing. What exactly are they trying to get out of this? GUEST - Allen Sliwa stops by, presented by his new “walk-in song” The Thong Song… Kap asks him about the Lakers fans who want to protest the team’s front office. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland - and Mychal Thompson. Ireland asks the guys to give their best “GOOOOOAAALLLL” call to see who can go longest… Plus, they make fun of Elon Musk’s new Twitter rules. The guys talk about Matthew Stafford being placed in the concussion protocol and Sedano wonders if maybe that will be a good thing for the Rams’ offense. Kap doesn’t think John Wolford is very good. Apparently a group of Lakers fans plan to protest the team, specifically owner Jeanie Buss and GM Rob Pelinka, before Friday’s game because they’re upset with the team losing. What exactly are they trying to get out of this? GUEST - Allen Sliwa stops by, presented by his new “walk-in song” The Thong Song… Kap asks him about the Lakers fans who want to protest the team’s front office. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3371</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27a32834-0068-11ec-a68e-4b8d45ffbd52]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2055761101.mp3?updated=1668050031" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: LeBron’s Former Teammate Calls Lakers ‘Hard To Watch’</title>
      <description>Jimmy Kimmel is hosting the next Oscars and Kap wonders if Will Smith will be there. Sedano will probably be calling the Jimmy Kimmel Bowl, but Kap can’t go because that’s the day of his Kappy Kast Holiday Party - on a yacht. Plus, one of LeBron’s former teammates says it’s “hard to watch” LeBron and the Lakers. It’s the anniversary of HBO’s debut - what are the best HBO shows ever? The crew plays a game of Big Deal - Or No Deal? Kap goes on a rant about the Powerball Lottery and he’s mad he didn’t know the rules.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Nov 2022 03:36:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: LeBron’s Former Teammate Calls Lakers ‘Hard To Watch’</itunes:subtitle>
      <itunes:summary>Jimmy Kimmel is hosting the next Oscars and Kap wonders if Will Smith will be there. Sedano will probably be calling the Jimmy Kimmel Bowl, but Kap can’t go because that’s the day of his Kappy Kast Holiday Party - on a yacht. Plus, one of LeBron’s former teammates says it’s “hard to watch” LeBron and the Lakers. It’s the anniversary of HBO’s debut - what are the best HBO shows ever? The crew plays a game of Big Deal - Or No Deal? Kap goes on a rant about the Powerball Lottery and he’s mad he didn’t know the rules.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jimmy Kimmel is hosting the next Oscars and Kap wonders if Will Smith will be there. Sedano will probably be calling the Jimmy Kimmel Bowl, but Kap can’t go because that’s the day of his Kappy Kast Holiday Party - on a yacht. Plus, one of LeBron’s former teammates says it’s “hard to watch” LeBron and the Lakers. It’s the anniversary of HBO’s debut - what are the best HBO shows ever? The crew plays a game of Big Deal - Or No Deal? Kap goes on a rant about the Powerball Lottery and he’s mad he didn’t know the rules.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2936</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f3cffba-0067-11ec-ab61-a3c227077ce5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9842810021.mp3?updated=1667965340" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Has LeBron Lost His ‘Spark’</title>
      <description>AD said multiple times after last night’s game how “it sucks” they’re 2-8. Is this Negative Ned who you want as your team leader? Can he even do it? On this day in 2000, the No. 1 hit was ‘With Arms Wide Open’ by Creed, which prompts a convo about Kappy’s love for Creed… Plus, why won’t the Angels trade Shohei Ohtani? The guys swipe left or right in Radio Tinder. Kap asks Sedano if we’re going to talk about how bad the Lakers are all season… The guys talk about how exhausting it is to constantly talk about a terrible team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Nov 2022 03:24:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Has LeBron Lost His ‘Spark’</itunes:subtitle>
      <itunes:summary>AD said multiple times after last night’s game how “it sucks” they’re 2-8. Is this Negative Ned who you want as your team leader? Can he even do it? On this day in 2000, the No. 1 hit was ‘With Arms Wide Open’ by Creed, which prompts a convo about Kappy’s love for Creed… Plus, why won’t the Angels trade Shohei Ohtani? The guys swipe left or right in Radio Tinder. Kap asks Sedano if we’re going to talk about how bad the Lakers are all season… The guys talk about how exhausting it is to constantly talk about a terrible team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>AD said multiple times after last night’s game how “it sucks” they’re 2-8. Is this Negative Ned who you want as your team leader? Can he even do it? On this day in 2000, the No. 1 hit was ‘With Arms Wide Open’ by Creed, which prompts a convo about Kappy’s love for Creed… Plus, why won’t the Angels trade Shohei Ohtani? The guys swipe left or right in Radio Tinder. Kap asks Sedano if we’re going to talk about how bad the Lakers are all season… The guys talk about how exhausting it is to constantly talk about a terrible team.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3155</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bda8ee6e-0067-11ec-ab61-63aca16443ea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8208826359.mp3?updated=1667964474" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Anthony Davis Says Losing ‘Sucks’ … A Lot</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the Lakers’ loss to the Jazz and what to do with LeBron and AD… Plus, the guys all talk about their weight/workout issues. After yesterday’s conversation about AD - Did he prove anything to Sedano or Kap in the loss to the Jazz? He played well - but without LeBron, did he step up as a leader? Darvin Ham says not to worry because they’re going to “turn this thing around”... But the guys say there’s no way that’s going to happen. Do you feel bad for him at all? The Raiders are doubling down on their vote of confidence for head coach Josh McDaniels - what does that mean for Derek Carr? Time to blow it up?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Nov 2022 03:24:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Anthony Davis Says Losing ‘Sucks’ … A Lot</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the Lakers’ loss to the Jazz and what to do with LeBron and AD… Plus, the guys all talk about their weight/workout issues. After yesterday’s conversation about AD - Did he prove anything to Sedano or Kap in the loss to the Jazz? He played well - but without LeBron, did he step up as a leader? Darvin Ham says not to worry because they’re going to “turn this thing around”... But the guys say there’s no way that’s going to happen. Do you feel bad for him at all? The Raiders are doubling down on their vote of confidence for head coach Josh McDaniels - what does that mean for Derek Carr? Time to blow it up?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the Lakers’ loss to the Jazz and what to do with LeBron and AD… Plus, the guys all talk about their weight/workout issues. After yesterday’s conversation about AD - Did he prove anything to Sedano or Kap in the loss to the Jazz? He played well - but without LeBron, did he step up as a leader? Darvin Ham says not to worry because they’re going to “turn this thing around”... But the guys say there’s no way that’s going to happen. Do you feel bad for him at all? The Raiders are doubling down on their vote of confidence for head coach Josh McDaniels - what does that mean for Derek Carr? Time to blow it up?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3281</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27750d32-0068-11ec-a68e-bf2f6917c7e2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8397742656.mp3?updated=1667964583" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Only LeBron Can Be The Lakers’ No. 1</title>
      <description>Kap tries to make the point that LeBron’s personality is preventing AD from flourishing into the No. 1 option for the Lakers and Sedano completely disagrees. They continue to argue about whether AD “has what it takes” to be the No. 1 guy on a team with LeBron. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Nov 2022 02:13:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Only LeBron Can Be The Lakers’ No. 1</itunes:subtitle>
      <itunes:summary>Kap tries to make the point that LeBron’s personality is preventing AD from flourishing into the No. 1 option for the Lakers and Sedano completely disagrees. They continue to argue about whether AD “has what it takes” to be the No. 1 guy on a team with LeBron. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap tries to make the point that LeBron’s personality is preventing AD from flourishing into the No. 1 option for the Lakers and Sedano completely disagrees. They continue to argue about whether AD “has what it takes” to be the No. 1 guy on a team with LeBron. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2222</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd9c42c2-0067-11ec-ab61-07ef80505a4b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2372944531.mp3?updated=1667873926" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What Should The Lakers Do With Anthony Davis?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Thy talk about the big weekend in LA, including Mason going to both the LAFC game and the USC game. Plus the guys bring up the Colts hiring Jeff Saturday and how it was a weird decision. The Rams threw away a winnable game and people are getting annoyed with Sean McVay. Jalen Ramsey called out the offense and the play-calling - was that a smart move by him? Lakers fans are cheering for Russ now - and on the other hand, Anthony Davis has been a big disappointment as of late. What is going on with AD? Allen Sliwa stops by to talk to the guys about how the Lakers are playing, what’s going on with AD and what should LeBron do?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Nov 2022 02:12:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What Should The Lakers Do With Anthony Davis?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Thy talk about the big weekend in LA, including Mason going to both the LAFC game and the USC game. Plus the guys bring up the Colts hiring Jeff Saturday and how it was a weird decision. The Rams threw away a winnable game and people are getting annoyed with Sean McVay. Jalen Ramsey called out the offense and the play-calling - was that a smart move by him? Lakers fans are cheering for Russ now - and on the other hand, Anthony Davis has been a big disappointment as of late. What is going on with AD? Allen Sliwa stops by to talk to the guys about how the Lakers are playing, what’s going on with AD and what should LeBron do?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Thy talk about the big weekend in LA, including Mason going to both the LAFC game and the USC game. Plus the guys bring up the Colts hiring Jeff Saturday and how it was a weird decision. The Rams threw away a winnable game and people are getting annoyed with Sean McVay. Jalen Ramsey called out the offense and the play-calling - was that a smart move by him? Lakers fans are cheering for Russ now - and on the other hand, Anthony Davis has been a big disappointment as of late. What is going on with AD? Allen Sliwa stops by to talk to the guys about how the Lakers are playing, what’s going on with AD and what should LeBron do?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3453</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26e8cca0-0068-11ec-a68e-e787d7f414dc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3390581013.mp3?updated=1667873867" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Chris Jericho Calls Kap ‘A Crumb Of A Nacho’ </title>
      <description>Kap wants to talk about the big games he’s interested in this weekend, including USC vs Cal and the Raiders. Plus, will there be weird vibes with the Rams and Cam Akers after they failed to trade him? GUEST - Pro wrestling star Chris Jericho joins the show to talk about AEW coming back to LA for a live taping, and puts Kap in his place when he tries to give him some professional “advice” for the upcoming show at The Forum. The guys swipe left or right in Radio Tinder. Picks Against The Spread for Week 9.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Nov 2022 01:36:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Chris Jericho Calls Kap ‘A Crumb Of A Nacho’ </itunes:subtitle>
      <itunes:summary>Kap wants to talk about the big games he’s interested in this weekend, including USC vs Cal and the Raiders. Plus, will there be weird vibes with the Rams and Cam Akers after they failed to trade him? GUEST - Pro wrestling star Chris Jericho joins the show to talk about AEW coming back to LA for a live taping, and puts Kap in his place when he tries to give him some professional “advice” for the upcoming show at The Forum. The guys swipe left or right in Radio Tinder. Picks Against The Spread for Week 9.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap wants to talk about the big games he’s interested in this weekend, including USC vs Cal and the Raiders. Plus, will there be weird vibes with the Rams and Cam Akers after they failed to trade him? GUEST - Pro wrestling star Chris Jericho joins the show to talk about AEW coming back to LA for a live taping, and puts Kap in his place when he tries to give him some professional “advice” for the upcoming show at The Forum. The guys swipe left or right in Radio Tinder. Picks Against The Spread for Week 9.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3009</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd1068a6-0067-11ec-ab61-a760cae48482]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2296161112.mp3?updated=1667612523" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Should Westbrook Stay Or Go? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the big day on Saturday with LAFC and USC - and who’s going to both games. Plus Mason asks what he should do about the empty house next door which is constantly beeping from a low battery smoke alarm. Sedano didn’t get any sleep last night, and Kappy didn’t have a “great” night at his daughter’s birthday party but it was “aight.” The guys talk about having AEW star Chris Jericho on the show later, and how it’s crazy he’s both a touring rockstar and active pro wrestler - how does he do it?! Will the Lakers try to make things with Russ work long-term, or are they still trying to make a trade? Kap declares the Lakers will go on a winning streak. GUEST - Allen Sliwa joins the guys to talk Lakers and give his prediction for the game against the Jazz after hitting his prediction perfectly on Wednesday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Nov 2022 01:35:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Should Westbrook Stay Or Go? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the big day on Saturday with LAFC and USC - and who’s going to both games. Plus Mason asks what he should do about the empty house next door which is constantly beeping from a low battery smoke alarm. Sedano didn’t get any sleep last night, and Kappy didn’t have a “great” night at his daughter’s birthday party but it was “aight.” The guys talk about having AEW star Chris Jericho on the show later, and how it’s crazy he’s both a touring rockstar and active pro wrestler - how does he do it?! Will the Lakers try to make things with Russ work long-term, or are they still trying to make a trade? Kap declares the Lakers will go on a winning streak. GUEST - Allen Sliwa joins the guys to talk Lakers and give his prediction for the game against the Jazz after hitting his prediction perfectly on Wednesday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the big day on Saturday with LAFC and USC - and who’s going to both games. Plus Mason asks what he should do about the empty house next door which is constantly beeping from a low battery smoke alarm. Sedano didn’t get any sleep last night, and Kappy didn’t have a “great” night at his daughter’s birthday party but it was “aight.” The guys talk about having AEW star Chris Jericho on the show later, and how it’s crazy he’s both a touring rockstar and active pro wrestler - how does he do it?! Will the Lakers try to make things with Russ work long-term, or are they still trying to make a trade? Kap declares the Lakers will go on a winning streak. GUEST - Allen Sliwa joins the guys to talk Lakers and give his prediction for the game against the Jazz after hitting his prediction perfectly on Wednesday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3304</itunes:duration>
      <guid isPermaLink="false"><![CDATA[282e0904-0068-11ec-a68e-8379138c011a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8297576681.mp3?updated=1667612465" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Doordash Driver-Turned Lakers Hero</title>
      <description>An update on the Powerball jackpot - which nobody won AGAIN… Kap tells Sedano where he bought his ticket last night, and wonders if he lost because it wasn’t sketchy enough. Back to last night’s Lakers game - Kap is all-in on Matt Ryan, the DoorDash driver-turned Lakers sharpshooter, because he’s all about a good story! The crew plays a game of Big Deal - Or No Deal? The guys talk about Gary Coleman and Diff’rent Strokes… Plus, he talks about tonight’s big Sweet 16 Birthday Party for his daughter and is nervous because his ex-wife will also be there… What should he do?!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Nov 2022 02:14:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Doordash Driver-Turned Lakers Hero</itunes:subtitle>
      <itunes:summary>An update on the Powerball jackpot - which nobody won AGAIN… Kap tells Sedano where he bought his ticket last night, and wonders if he lost because it wasn’t sketchy enough. Back to last night’s Lakers game - Kap is all-in on Matt Ryan, the DoorDash driver-turned Lakers sharpshooter, because he’s all about a good story! The crew plays a game of Big Deal - Or No Deal? The guys talk about Gary Coleman and Diff’rent Strokes… Plus, he talks about tonight’s big Sweet 16 Birthday Party for his daughter and is nervous because his ex-wife will also be there… What should he do?!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>An update on the Powerball jackpot - which nobody won AGAIN… Kap tells Sedano where he bought his ticket last night, and wonders if he lost because it wasn’t sketchy enough. Back to last night’s Lakers game - Kap is all-in on Matt Ryan, the DoorDash driver-turned Lakers sharpshooter, because he’s all about a good story! The crew plays a game of Big Deal - Or No Deal? The guys talk about Gary Coleman and Diff’rent Strokes… Plus, he talks about tonight’s big Sweet 16 Birthday Party for his daughter and is nervous because his ex-wife will also be there… What should he do?!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3144</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4eef1368-0067-11ec-ab61-b793ab556aaf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2790592419.mp3?updated=1667528417" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Could The Dodgers ACTUALLY Sign Carlos Correa?</title>
      <description>Lindsey brought up an upcoming USMNT match in Los Angeles, which prompts a whole convo about soccer/futbol. Kap pitches a potential World Cup correspondent that he’s good friends with - will the crew approve Kap’s request? Sedano’s son Matteo stops by and distracts everyone on the show so they forget to call Travis. They eventually call Travis and tell him he got bumped for a toddler, but then talk a little Rams with him. The guys swipe left or right in Radio Tinder. Dodgers Insider Blake Harris stops by to give his thoughts on the cheatin’ Astros tying up the World Series 2-2, plus, his controversial story about whether or not the Dodgers would - and should - sign free agent Carlos Correa.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Nov 2022 02:13:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Could The Dodgers ACTUALLY Sign Carlos Correa?</itunes:subtitle>
      <itunes:summary>Lindsey brought up an upcoming USMNT match in Los Angeles, which prompts a whole convo about soccer/futbol. Kap pitches a potential World Cup correspondent that he’s good friends with - will the crew approve Kap’s request? Sedano’s son Matteo stops by and distracts everyone on the show so they forget to call Travis. They eventually call Travis and tell him he got bumped for a toddler, but then talk a little Rams with him. The guys swipe left or right in Radio Tinder. Dodgers Insider Blake Harris stops by to give his thoughts on the cheatin’ Astros tying up the World Series 2-2, plus, his controversial story about whether or not the Dodgers would - and should - sign free agent Carlos Correa.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lindsey brought up an upcoming USMNT match in Los Angeles, which prompts a whole convo about soccer/futbol. Kap pitches a potential World Cup correspondent that he’s good friends with - will the crew approve Kap’s request? Sedano’s son Matteo stops by and distracts everyone on the show so they forget to call Travis. They eventually call Travis and tell him he got bumped for a toddler, but then talk a little Rams with him. The guys swipe left or right in Radio Tinder. Dodgers Insider Blake Harris stops by to give his thoughts on the cheatin’ Astros tying up the World Series 2-2, plus, his controversial story about whether or not the Dodgers would - and should - sign free agent Carlos Correa.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3049</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd03b232-0067-11ec-ab61-9b3d630ec971]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6198311884.mp3?updated=1667528351" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Can Russell Westbrook Turn The Lakers' Season Around?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about last night’s Lakers win and how it was cool to see Matt Ryan hit the buzzer-beater three, and Ireland’s crazy call of it from the game. Sedano is back from Portland, and he and Kappy talk about last night’s Lakers game, and Kap thinks LeBron had a bad night shooting and shouldn’t have been taking so many threes. It’s National Cliche Day, and they try to think of their favorite cliches… Plus Sedano asks Kap if he thinks Russ coming off the bench is sustainable long-term. Woj just announced that the Nets will suspend Kyrie Irving’s controversial behavior as of late, and his failure to recognize the harm he has caused people. The guys react to the news.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Nov 2022 02:12:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Can Russell Westbrook Turn The Lakers' Season Around?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about last night’s Lakers win and how it was cool to see Matt Ryan hit the buzzer-beater three, and Ireland’s crazy call of it from the game. Sedano is back from Portland, and he and Kappy talk about last night’s Lakers game, and Kap thinks LeBron had a bad night shooting and shouldn’t have been taking so many threes. It’s National Cliche Day, and they try to think of their favorite cliches… Plus Sedano asks Kap if he thinks Russ coming off the bench is sustainable long-term. Woj just announced that the Nets will suspend Kyrie Irving’s controversial behavior as of late, and his failure to recognize the harm he has caused people. The guys react to the news.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about last night’s Lakers win and how it was cool to see Matt Ryan hit the buzzer-beater three, and Ireland’s crazy call of it from the game. Sedano is back from Portland, and he and Kappy talk about last night’s Lakers game, and Kap thinks LeBron had a bad night shooting and shouldn’t have been taking so many threes. It’s National Cliche Day, and they try to think of their favorite cliches… Plus Sedano asks Kap if he thinks Russ coming off the bench is sustainable long-term. Woj just announced that the Nets will suspend Kyrie Irving’s controversial behavior as of late, and his failure to recognize the harm he has caused people. The guys react to the news.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3437</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27c1f43a-0068-11ec-a68e-2bbf617be0be]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4213171088.mp3?updated=1667528282" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Did Russell Westbrook Have A Change Of Heart?</title>
      <description>The guys play a clip from yesterday’s Lakers shootaround, where Russell Westbrook said coming off the bench is “beneficial for everybody” - and they want to know, why the sudden change of heart? And does he truly mean it? Alan Sliwa joins the show live from Crypto.com Arena ahead of Lakers-Pelicans and weighs in on Russ possibly buying in to his role as a bench player. The guys swipe left or right in Radio Tinder. Kap talks about where he’s going tonight after the show to buy his lottery ticket.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Nov 2022 02:12:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Did Russell Westbrook Have A Change Of Heart?</itunes:subtitle>
      <itunes:summary>The guys play a clip from yesterday’s Lakers shootaround, where Russell Westbrook said coming off the bench is “beneficial for everybody” - and they want to know, why the sudden change of heart? And does he truly mean it? Alan Sliwa joins the show live from Crypto.com Arena ahead of Lakers-Pelicans and weighs in on Russ possibly buying in to his role as a bench player. The guys swipe left or right in Radio Tinder. Kap talks about where he’s going tonight after the show to buy his lottery ticket.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys play a clip from yesterday’s Lakers shootaround, where Russell Westbrook said coming off the bench is “beneficial for everybody” - and they want to know, why the sudden change of heart? And does he truly mean it? Alan Sliwa joins the show live from Crypto.com Arena ahead of Lakers-Pelicans and weighs in on Russ possibly buying in to his role as a bench player. The guys swipe left or right in Radio Tinder. Kap talks about where he’s going tonight after the show to buy his lottery ticket.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3147</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcf6ee58-0067-11ec-ab61-0fc12088bb61]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2075703150.mp3?updated=1667441887" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Real Reason Beto Went To A Clippers Game</title>
      <description>Kap &amp; Beto (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Kap inviting Mason to the LAFC game even though he doesn’t even have tickets. Plus, Kap asks Mychal about Kyrie Irving and if his career is headed for the dumpster. Beto is in for Sedano and Kap wants to catch up with him and what he’s been doing lately. They talk about their plans for another Taco Tour and what’s been going on lately in the COT Community. Kap asks Beto about going to both the Clippers and Lakers games on Sunday and wants to know why he would even *want* to go to a Clippers game. Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Nov 2022 00:24:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Real Reason Beto Went To A Clippers Game</itunes:subtitle>
      <itunes:summary>Kap &amp; Beto (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Kap inviting Mason to the LAFC game even though he doesn’t even have tickets. Plus, Kap asks Mychal about Kyrie Irving and if his career is headed for the dumpster. Beto is in for Sedano and Kap wants to catch up with him and what he’s been doing lately. They talk about their plans for another Taco Tour and what’s been going on lately in the COT Community. Kap asks Beto about going to both the Clippers and Lakers games on Sunday and wants to know why he would even *want* to go to a Clippers game. Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Beto (who is in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Kap inviting Mason to the LAFC game even though he doesn’t even have tickets. Plus, Kap asks Mychal about Kyrie Irving and if his career is headed for the dumpster. Beto is in for Sedano and Kap wants to catch up with him and what he’s been doing lately. They talk about their plans for another Taco Tour and what’s been going on lately in the COT Community. Kap asks Beto about going to both the Clippers and Lakers games on Sunday and wants to know why he would even *want* to go to a Clippers game. Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of college football games and NFL games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3154</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2793bfb6-0068-11ec-a68e-3f2fece2c3a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7054302692.mp3?updated=1667435381" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: That's not a hot stock! </title>
      <description>Myles Turner appeared on The Woj Podcast and explained why the Lakers should take a ‘very hard look’ at trading for him. Is this a move they should make? Kap doesn’t want to give up on the Lakers just yet, but Sedano argues why it’s time to move on from the current iteration of the team. The crew plays a game of Big Deal - Or No Deal? They talk about the cool stuff they got from LAFC.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Nov 2022 02:19:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: That's not a hot stock! </itunes:subtitle>
      <itunes:summary>Myles Turner appeared on The Woj Podcast and explained why the Lakers should take a ‘very hard look’ at trading for him. Is this a move they should make? Kap doesn’t want to give up on the Lakers just yet, but Sedano argues why it’s time to move on from the current iteration of the team. The crew plays a game of Big Deal - Or No Deal? They talk about the cool stuff they got from LAFC.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Myles Turner appeared on The Woj Podcast and explained why the Lakers should take a ‘very hard look’ at trading for him. Is this a move they should make? Kap doesn’t want to give up on the Lakers just yet, but Sedano argues why it’s time to move on from the current iteration of the team. The crew plays a game of Big Deal - Or No Deal? They talk about the cool stuff they got from LAFC.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2996</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ed0e80c-0067-11ec-ab61-2782a08b625d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2467185161.mp3?updated=1667355961" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Running out of options!</title>
      <description>Kirk Morrison stops by to talk about the Rams’ lack of moves at the trade deadline and what their plan is moving forward. Can the Chargers get healthy in time to make a serious run? The guys swipe left or right in Radio Tinder. The Nets fired Steve Nash and are reportedly going to hire Ime Udoka. This is their final last-ditch effort to make this work. Sedano says they're desperate but Kap thinks Steve Nash is relieved he doesn't have to deal with the circus anymore.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Nov 2022 01:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Running out of options!</itunes:subtitle>
      <itunes:summary>Kirk Morrison stops by to talk about the Rams’ lack of moves at the trade deadline and what their plan is moving forward. Can the Chargers get healthy in time to make a serious run? The guys swipe left or right in Radio Tinder. The Nets fired Steve Nash and are reportedly going to hire Ime Udoka. This is their final last-ditch effort to make this work. Sedano says they're desperate but Kap thinks Steve Nash is relieved he doesn't have to deal with the circus anymore.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kirk Morrison stops by to talk about the Rams’ lack of moves at the trade deadline and what their plan is moving forward. Can the Chargers get healthy in time to make a serious run? The guys swipe left or right in Radio Tinder. The Nets fired Steve Nash and are reportedly going to hire Ime Udoka. This is their final last-ditch effort to make this work. Sedano says they're desperate but Kap thinks Steve Nash is relieved he doesn't have to deal with the circus anymore.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3110</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bce9e1f4-0067-11ec-ab61-a78c9459451d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2603160172.mp3?updated=1667407357" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We all have a game plan! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about their YouTube setups and how they look on camera. No one one the Powerball lotto, so everyone talks about their different theories on buying tickets, even though Kap’s is questionable. More on the lottery and how everyone would spend if they won, plus more on yesterday’s cat mating convo. The guys get into all of the trade moves at the deadline, and the Rams’ lack of moves.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Nov 2022 00:39:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We all have a game plan! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about their YouTube setups and how they look on camera. No one one the Powerball lotto, so everyone talks about their different theories on buying tickets, even though Kap’s is questionable. More on the lottery and how everyone would spend if they won, plus more on yesterday’s cat mating convo. The guys get into all of the trade moves at the deadline, and the Rams’ lack of moves.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about their YouTube setups and how they look on camera. No one one the Powerball lotto, so everyone talks about their different theories on buying tickets, even though Kap’s is questionable. More on the lottery and how everyone would spend if they won, plus more on yesterday’s cat mating convo. The guys get into all of the trade moves at the deadline, and the Rams’ lack of moves.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3351</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27845bf2-0068-11ec-a68e-a3c7659db8e3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1776138555.mp3?updated=1667349870" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Twinsies for Halloween</title>
      <description>What would you do if you won the $1 billion Powerball? Do you think Sean McVay regrets not taking $20 mil from Amazon to be in the broadcast booth instead of coaching? The guys debate. The crew plays a game of Big Deal - Or No Deal? Kap realized today when he ran into Sedano walking in that they’re wearing the exact same shoes!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Nov 2022 02:15:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Twinsies for Halloween</itunes:subtitle>
      <itunes:summary>What would you do if you won the $1 billion Powerball? Do you think Sean McVay regrets not taking $20 mil from Amazon to be in the broadcast booth instead of coaching? The guys debate. The crew plays a game of Big Deal - Or No Deal? Kap realized today when he ran into Sedano walking in that they’re wearing the exact same shoes!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What would you do if you won the $1 billion Powerball? Do you think Sean McVay regrets not taking $20 mil from Amazon to be in the broadcast booth instead of coaching? The guys debate. The crew plays a game of Big Deal - Or No Deal? Kap realized today when he ran into Sedano walking in that they’re wearing the exact same shoes!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2839</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4dcb6338-0067-11ec-ab61-8f0dc1ad7fd0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2589535438.mp3?updated=1667269297" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Now this got weird!</title>
      <description>How much of the Lakers’ success this season will hinge on AD’s health? And is he a ticking time bomb? Sedano makes a reference to cats having sex, which prompts a whole weird convo about cats mating. The guys swipe left or right in Radio Tinder. The Astros are still cheaters - how is this still a thing?!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Nov 2022 01:51:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Now this got weird!</itunes:subtitle>
      <itunes:summary>How much of the Lakers’ success this season will hinge on AD’s health? And is he a ticking time bomb? Sedano makes a reference to cats having sex, which prompts a whole weird convo about cats mating. The guys swipe left or right in Radio Tinder. The Astros are still cheaters - how is this still a thing?!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How much of the Lakers’ success this season will hinge on AD’s health? And is he a ticking time bomb? Sedano makes a reference to cats having sex, which prompts a whole weird convo about cats mating. The guys swipe left or right in Radio Tinder. The Astros are still cheaters - how is this still a thing?!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3298</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc36ec84-0067-11ec-ab61-ff526068296b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4871338725.mp3?updated=1667267795" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Freaky Monday! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s Halloween and Kap wants to know why he only dressed up as Scott Hansen and not Andrew Siciliano - as planned - on TV today. NFL Network &amp; DirecTV Redzone host Andrew Siciliano stops by to weigh in on the situation with Sedano only dressing up as Scott Hansen on Around The Horn today - instead of Andrew. He also gives some quick thoughts on the Rams. The guys congratulate LAFC on winning the MLS Western Conference - and Kap does his Mario LAFC voice. Kappy was at the Rams game Sunday suite-crashing, which leads to a convo about how bad the Rams are. The Lakers got their first win of the season, and Kap thinks the most important thing is that they had fun.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Nov 2022 00:17:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Freaky Monday!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s Halloween and Kap wants to know why he only dressed up as Scott Hansen and not Andrew Siciliano - as planned - on TV today. NFL Network &amp; DirecTV Redzone host Andrew Siciliano stops by to weigh in on the situation with Sedano only dressing up as Scott Hansen on Around The Horn today - instead of Andrew. He also gives some quick thoughts on the Rams. The guys congratulate LAFC on winning the MLS Western Conference - and Kap does his Mario LAFC voice. Kappy was at the Rams game Sunday suite-crashing, which leads to a convo about how bad the Rams are. The Lakers got their first win of the season, and Kap thinks the most important thing is that they had fun.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s Halloween and Kap wants to know why he only dressed up as Scott Hansen and not Andrew Siciliano - as planned - on TV today. NFL Network &amp; DirecTV Redzone host Andrew Siciliano stops by to weigh in on the situation with Sedano only dressing up as Scott Hansen on Around The Horn today - instead of Andrew. He also gives some quick thoughts on the Rams. The guys congratulate LAFC on winning the MLS Western Conference - and Kap does his Mario LAFC voice. Kappy was at the Rams game Sunday suite-crashing, which leads to a convo about how bad the Rams are. The Lakers got their first win of the season, and Kap thinks the most important thing is that they had fun.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3401</itunes:duration>
      <guid isPermaLink="false"><![CDATA[261dfbec-0068-11ec-a68e-e7b2d28d4157]]></guid>
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    </item>
    <item>
      <title>HR 3: The Jokes continue!</title>
      <description>The guys have fun with Kendrick Perkins comparing the Lakers to Kibbles N Bits. Picks Against The Spread for Week 8. The crew plays a game of Big Deal - Or No Deal? Kap tells the story about going to see Candlebox in concert last night. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Oct 2022 02:41:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Jokes continue!</itunes:subtitle>
      <itunes:summary>The guys have fun with Kendrick Perkins comparing the Lakers to Kibbles N Bits. Picks Against The Spread for Week 8. The crew plays a game of Big Deal - Or No Deal? Kap tells the story about going to see Candlebox in concert last night. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys have fun with Kendrick Perkins comparing the Lakers to Kibbles N Bits. Picks Against The Spread for Week 8. The crew plays a game of Big Deal - Or No Deal? Kap tells the story about going to see Candlebox in concert last night. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3026</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4dfae608-0067-11ec-ab61-b7a2c422856f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3801662946.mp3?updated=1666925232" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Not so cryptic post!</title>
      <description>Kendrick Perkins said on NBA Today that LeBron is sending a message to Rob Pelinka and the Lakers’ front office with his cryptic IG post today - but will the Lakers actually do anything? How much of the Lakers’ struggles should be put on AD’s shoulders? The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk about fake names and some of the rumors surrounding the Dodgers right now, like if they’ll pursue free agent Aaron Judge.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Oct 2022 02:36:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Not so cryptic post!</itunes:subtitle>
      <itunes:summary>Kendrick Perkins said on NBA Today that LeBron is sending a message to Rob Pelinka and the Lakers’ front office with his cryptic IG post today - but will the Lakers actually do anything? How much of the Lakers’ struggles should be put on AD’s shoulders? The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk about fake names and some of the rumors surrounding the Dodgers right now, like if they’ll pursue free agent Aaron Judge.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kendrick Perkins said on NBA Today that LeBron is sending a message to Rob Pelinka and the Lakers’ front office with his cryptic IG post today - but will the Lakers actually do anything? How much of the Lakers’ struggles should be put on AD’s shoulders? The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk about fake names and some of the rumors surrounding the Dodgers right now, like if they’ll pursue free agent Aaron Judge.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2912</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc0fac00-0067-11ec-ab61-8b3f31cb728f]]></guid>
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    </item>
    <item>
      <title>HR 1: What a joke! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ramona. Mason says they had a very “honest” show today, in regards to evaluating the Lakers - and Kappy says that’s because John Ireland isn’t there today, which of course starts some trouble. Sedano is annoyed and peeved at how bad the Lakers are so far this year. They talk about LeBron’s IG post and Sedano says “The passive aggressive train is never late!” Are the Lakers wasting what’s left of LeBron’s prime? The guys debate. GUEST - Fat Jack from FatJackSports.com stops by to talk to the guys about the best bets and picks for the upcoming weekend of college football and NFL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Oct 2022 01:47:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What a joke! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ramona. Mason says they had a very “honest” show today, in regards to evaluating the Lakers - and Kappy says that’s because John Ireland isn’t there today, which of course starts some trouble. Sedano is annoyed and peeved at how bad the Lakers are so far this year. They talk about LeBron’s IG post and Sedano says “The passive aggressive train is never late!” Are the Lakers wasting what’s left of LeBron’s prime? The guys debate. GUEST - Fat Jack from FatJackSports.com stops by to talk to the guys about the best bets and picks for the upcoming weekend of college football and NFL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ramona. Mason says they had a very “honest” show today, in regards to evaluating the Lakers - and Kappy says that’s because John Ireland isn’t there today, which of course starts some trouble. Sedano is annoyed and peeved at how bad the Lakers are so far this year. They talk about LeBron’s IG post and Sedano says “The passive aggressive train is never late!” Are the Lakers wasting what’s left of LeBron’s prime? The guys debate. GUEST - Fat Jack from FatJackSports.com stops by to talk to the guys about the best bets and picks for the upcoming weekend of college football and NFL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3372</itunes:duration>
      <guid isPermaLink="false"><![CDATA[265dda5a-0068-11ec-a68e-bbeb901c172c]]></guid>
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    </item>
    <item>
      <title>HR 2: I'm tracking you!</title>
      <description>Kap talks about tracking his kids on the MyLife360 app, which starts a debate about whether they need to be tracked? The guys swipe left or right in Radio Tinder before tossing it to Lakers Talk ahead of Lakers-Suns.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Oct 2022 01:44:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I'm tracking you!</itunes:subtitle>
      <itunes:summary>Kap talks about tracking his kids on the MyLife360 app, which starts a debate about whether they need to be tracked? The guys swipe left or right in Radio Tinder before tossing it to Lakers Talk ahead of Lakers-Suns.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap talks about tracking his kids on the MyLife360 app, which starts a debate about whether they need to be tracked? The guys swipe left or right in Radio Tinder before tossing it to Lakers Talk ahead of Lakers-Suns.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1527</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc1cd6dc-0067-11ec-ab61-93b54b69a76a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8200071630.mp3?updated=1666835373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: That was not a good look!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the viral tweet about the random woman and her happy life that everyone is picking on… Plus they talk Halloween candy and what they’re giving Trick-Or-Treaters. The Lakers are in Phoenix tonight to take on the Suns, and Russell Westbrook has been ruled out with an injury. Is this a good thing for the Lakers? The guys bring up the Lakers having Will Smith at their practice facility to talk to the team and whether it was a good idea. Alan Sliwa stops by to talk Lakers as they get ready to play the Suns tonight, and what might happen without Russell Westbrook.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Oct 2022 01:42:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: That was not a good look!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the viral tweet about the random woman and her happy life that everyone is picking on… Plus they talk Halloween candy and what they’re giving Trick-Or-Treaters. The Lakers are in Phoenix tonight to take on the Suns, and Russell Westbrook has been ruled out with an injury. Is this a good thing for the Lakers? The guys bring up the Lakers having Will Smith at their practice facility to talk to the team and whether it was a good idea. Alan Sliwa stops by to talk Lakers as they get ready to play the Suns tonight, and what might happen without Russell Westbrook.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the viral tweet about the random woman and her happy life that everyone is picking on… Plus they talk Halloween candy and what they’re giving Trick-Or-Treaters. The Lakers are in Phoenix tonight to take on the Suns, and Russell Westbrook has been ruled out with an injury. Is this a good thing for the Lakers? The guys bring up the Lakers having Will Smith at their practice facility to talk to the team and whether it was a good idea. Alan Sliwa stops by to talk Lakers as they get ready to play the Suns tonight, and what might happen without Russell Westbrook.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3324</itunes:duration>
      <guid isPermaLink="false"><![CDATA[263e32ae-0068-11ec-a68e-9fb6ffe45415]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3721504807.mp3?updated=1666835282" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  Halloween Plans</title>
      <description>Hour 3 started with the crew talking about their Halloween plans. Then, Jorge takes on caller "Kitty Kat" in war of words. Also, "Big Deal, No Deal" with talk on whether or not to take the middle seat during a flight. And, Kap has more "Charger hate" to spread.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Oct 2022 02:18:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hour 3 started with the crew talking about their Halloween plans. Then, Jorge takes on caller "Kitty Kat" in war of words. Also, "Big Deal, No Deal" with talk on whether or not to take the middle seat during a flight. And, Kap has more "Charger hate" to spread.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hour 3 started with the crew talking about their Halloween plans. Then, Jorge takes on caller "Kitty Kat" in war of words. Also, "Big Deal, No Deal" with talk on whether or not to take the middle seat during a flight. And, Kap has more "Charger hate" to spread.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2965</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ddab4dc-0067-11ec-ab61-eb3ad4adcf47]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8555889093.mp3?updated=1666750635" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  The Parallels</title>
      <description>Sedano thinks the way the Lakers have been lately is the way USC used to be: They like to keep it "in the family." Also, the guys agreed the Lakers need to bring in a guy with "fresh set of eyes" or an "outsider." Then, in "Radio Tinder," Producer Lindsey wonders when to buy a new mattress. Then, the arguments of arguments: What place has the best chicken sandwich
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Oct 2022 01:31:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sedano thinks the way the Lakers have been lately is the way USC used to be: They like to keep it "in the family." Also, the guys agreed the Lakers need to bring in a guy with "fresh set of eyes" or an "outsider." Then, in "Radio Tinder," Producer Lindsey wonders when to buy a new mattress. Then, the arguments of arguments: What place has the best chicken sandwich
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano thinks the way the Lakers have been lately is the way USC used to be: They like to keep it "in the family." Also, the guys agreed the Lakers need to bring in a guy with "fresh set of eyes" or an "outsider." Then, in "Radio Tinder," Producer Lindsey wonders when to buy a new mattress. Then, the arguments of arguments: What place has the best chicken sandwich</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3057</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc29dd0a-0067-11ec-ab61-8f9538c4dd94]]></guid>
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    </item>
    <item>
      <title>HR 1: World Premiere</title>
      <description>First was Crosstalk with Ramona Shelburne and Andy Kamenetzky. Then, Kappy "world premiered" his comeback to the "Circle Of Trust." Also, what do the Lakers do with Russell Westbrook? Plus, Kap really wants to know what happened in the "meeting of the minds" between LeBron, AD and Russ over the Summer that reaffirmed their commitment to each other. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Oct 2022 00:39:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>First was Crosstalk with Ramona Shelburne and Andy Kamenetzky. Then, Kappy "world premiered" his comeback to the "Circle Of Trust." Also, what do the Lakers do with Russell Westbrook? Plus, Kap really wants to know what happened in the "meeting of the minds" between LeBron, AD and Russ over the Summer that reaffirmed their commitment to each other. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>First was Crosstalk with Ramona Shelburne and Andy Kamenetzky. Then, Kappy "world premiered" his comeback to the "Circle Of Trust." Also, what do the Lakers do with Russell Westbrook? Plus, Kap really wants to know what happened in the "meeting of the minds" between LeBron, AD and Russ over the Summer that reaffirmed their commitment to each other. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3220</itunes:duration>
      <guid isPermaLink="false"><![CDATA[262e08c0-0068-11ec-a68e-c300a7feecf5]]></guid>
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    </item>
    <item>
      <title>HR 3:  Mega Powers Come Together</title>
      <description>Hour 3 starts with very important news: McDonalds and Krispy Kreme joining forces! Plus, Kappy thinks Russell Westbrook needs to be sent away from the team already because he might be bad for the Lakers. Also, how does the Christian McCaffrey trade to the 49ers affect the rest of the NFL? Then, "Big Deal, No Deal" with talk on burner accounts. And, a "spoiler-free" recap of "House Of The Dragon."
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Oct 2022 02:26:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hour 3 starts with very important news: McDonalds and Krispy Kreme joining forces! Plus, Kappy thinks Russell Westbrook needs to be sent away from the team already because he might be bad for the Lakers. Also, how does the Christian McCaffrey trade to the 49ers affect the rest of the NFL? Then, "Big Deal, No Deal" with talk on burner accounts. And, a "spoiler-free" recap of "House Of The Dragon."
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hour 3 starts with very important news: McDonalds and Krispy Kreme joining forces! Plus, Kappy thinks Russell Westbrook needs to be sent away from the team already because he might be bad for the Lakers. Also, how does the Christian McCaffrey trade to the 49ers affect the rest of the NFL? Then, "Big Deal, No Deal" with talk on burner accounts. And, a "spoiler-free" recap of "House Of The Dragon."</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3080</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4dbc15c2-0067-11ec-ab61-bfc00c5d101a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5087977364.mp3?updated=1666665091" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Right Guy </title>
      <description>Even though the Lakers are still winless at 0-3, both Sedano and Kap think the Lakers have the right guy at head coach in Darvin Ham. And, Sedano think if you trade Russell Westbrook, you can't "trade him, just to trade him." Then, "Radio Tinder" with speculation when we will see the end of Tom Brady. Also, the Raiders have been really "up and down" lately and Kap thinks we shouldn't "count them out yet."
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Oct 2022 01:42:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Even though the Lakers are still winless at 0-3, both Sedano and Kap think the Lakers have the right guy at head coach in Darvin Ham. And, Sedano think if you trade Russell Westbrook, you can't "trade him, just to trade him." Then, "Radio Tinder" with speculation when we will see the end of Tom Brady. Also, the Raiders have been really "up and down" lately and Kap thinks we shouldn't "count them out yet."
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Even though the Lakers are still winless at 0-3, both Sedano and Kap think the Lakers have the right guy at head coach in Darvin Ham. And, Sedano think if you trade Russell Westbrook, you can't "trade him, just to trade him." Then, "Radio Tinder" with speculation when we will see the end of Tom Brady. Also, the Raiders have been really "up and down" lately and Kap thinks we shouldn't "count them out yet."</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3049</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc441b8e-0067-11ec-ab61-fb438a636b8c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9158556676.mp3?updated=1666662386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Whose Fault Is It? </title>
      <description>First, Sedano and Kap did Crosstalk with Ireland and Ramona Shelburne. Then, the show opened with Sedano and Kap wanting to take on the whole station in Pickleball. Plus, the two wondered whose fault it is for Russell Westbrook already playing bad through the first 3 games of the NBA regular season. And, Kap reveals the "mysterious" side of his personality. Also, some NFL talk as both agreed that Aaron Rodgers doesn't trust the rest of his team in Green Bay. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Oct 2022 01:10:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>First, Sedano and Kap did Crosstalk with Ireland and Ramona Shelburne. Then, the show opened with Sedano and Kap wanting to take on the whole station in Pickleball. Plus, the two wondered whose fault it is for Russell Westbrook already playing bad through the first 3 games of the NBA regular season. And, Kap reveals the "mysterious" side of his personality. Also, some NFL talk as both agreed that Aaron Rodgers doesn't trust the rest of his team in Green Bay. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>First, Sedano and Kap did Crosstalk with Ireland and Ramona Shelburne. Then, the show opened with Sedano and Kap wanting to take on the whole station in Pickleball. Plus, the two wondered whose fault it is for Russell Westbrook already playing bad through the first 3 games of the NBA regular season. And, Kap reveals the "mysterious" side of his personality. Also, some NFL talk as both agreed that Aaron Rodgers doesn't trust the rest of his team in Green Bay. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3032</itunes:duration>
      <guid isPermaLink="false"><![CDATA[260e10ce-0068-11ec-a68e-bf9cc829855f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1467336555.mp3?updated=1666659811" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: You went to far!  </title>
      <description>Charles Barkley had some harsh words for the Lakers and who they’ve put around LeBron - but is he right? Picks Against The Spread for Week 7. The crew plays a game of Big Deal - Or No Deal? Stephen A. Smith wanted Will Smith to play him in a movie — until the Chris Rock Oscars slap... So who would play each ESPN LA host in a movie?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Oct 2022 02:27:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: You went to far!  </itunes:subtitle>
      <itunes:summary>Charles Barkley had some harsh words for the Lakers and who they’ve put around LeBron - but is he right? Picks Against The Spread for Week 7. The crew plays a game of Big Deal - Or No Deal? Stephen A. Smith wanted Will Smith to play him in a movie — until the Chris Rock Oscars slap... So who would play each ESPN LA host in a movie?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Charles Barkley had some harsh words for the Lakers and who they’ve put around LeBron - but is he right? Picks Against The Spread for Week 7. The crew plays a game of Big Deal - Or No Deal? Stephen A. Smith wanted Will Smith to play him in a movie — until the Chris Rock Oscars slap... So who would play each ESPN LA host in a movie?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3115</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ef9af486-51af-11ed-baf2-5bb55e07fee2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3569193956.mp3?updated=1666406002" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: I have sources!</title>
      <description>The guys talk about how bad the Lakers shooting is, and what LeBron had to say about it. But is LeBron going to seriously downplay what he said after Game 1? The guys discuss. Brian Windhorst asks why the Lakers are catering to Westbrook and not their best player in LeBron - which turns into a heated debate between Andy and Sedano. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk Dodgers - and where they go from here after the early exit. Plus he gives some controversial takes on movies like American Psycho and The Godfather.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Oct 2022 01:32:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I have sources!</itunes:subtitle>
      <itunes:summary>The guys talk about how bad the Lakers shooting is, and what LeBron had to say about it. But is LeBron going to seriously downplay what he said after Game 1? The guys discuss. Brian Windhorst asks why the Lakers are catering to Westbrook and not their best player in LeBron - which turns into a heated debate between Andy and Sedano. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk Dodgers - and where they go from here after the early exit. Plus he gives some controversial takes on movies like American Psycho and The Godfather.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about how bad the Lakers shooting is, and what LeBron had to say about it. But is LeBron going to seriously downplay what he said after Game 1? The guys discuss. Brian Windhorst asks why the Lakers are catering to Westbrook and not their best player in LeBron - which turns into a heated debate between Andy and Sedano. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk Dodgers - and where they go from here after the early exit. Plus he gives some controversial takes on movies like American Psycho and The Godfather.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3156</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bbf5ad64-0067-11ec-ab61-63137e0c7454]]></guid>
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    <item>
      <title>HR 1: If she comes knocking, its a wrap!</title>
      <description>Sedano &amp; Andy Kamenetzky - who is in for Kappy today - start off the show with some Crosstalk with Mason &amp; Ireland. They talk about weed being sold at gas stations in Florida, bad political ads, and Mason’s last-place fantasy team. A-Kam is in for Kappy, and Sedano asks him if he prefers the Sedano &amp; Kap open or the Mason &amp; Ireland growl - to which Mason has things to say! Then the guys talk about whether they should do Kappy impressions all day. Michael Jackson’s ‘Bad’ was a No. 1 hit today, so Sedano and Andy debate the best MJ song. They start to get in to the Lakers and the disaster with Russ. Sedano doesn’t think there’s any way the Lakers can sustain this level of bad shooting all season long, regardless of how well their defense plays.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Oct 2022 00:17:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: If she comes knocking, its a wrap!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Andy Kamenetzky - who is in for Kappy today - start off the show with some Crosstalk with Mason &amp; Ireland. They talk about weed being sold at gas stations in Florida, bad political ads, and Mason’s last-place fantasy team. A-Kam is in for Kappy, and Sedano asks him if he prefers the Sedano &amp; Kap open or the Mason &amp; Ireland growl - to which Mason has things to say! Then the guys talk about whether they should do Kappy impressions all day. Michael Jackson’s ‘Bad’ was a No. 1 hit today, so Sedano and Andy debate the best MJ song. They start to get in to the Lakers and the disaster with Russ. Sedano doesn’t think there’s any way the Lakers can sustain this level of bad shooting all season long, regardless of how well their defense plays.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Andy Kamenetzky - who is in for Kappy today - start off the show with some Crosstalk with Mason &amp; Ireland. They talk about weed being sold at gas stations in Florida, bad political ads, and Mason’s last-place fantasy team. A-Kam is in for Kappy, and Sedano asks him if he prefers the Sedano &amp; Kap open or the Mason &amp; Ireland growl - to which Mason has things to say! Then the guys talk about whether they should do Kappy impressions all day. Michael Jackson’s ‘Bad’ was a No. 1 hit today, so Sedano and Andy debate the best MJ song. They start to get in to the Lakers and the disaster with Russ. Sedano doesn’t think there’s any way the Lakers can sustain this level of bad shooting all season long, regardless of how well their defense plays.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3009</itunes:duration>
      <guid isPermaLink="false"><![CDATA[266c90cc-0068-11ec-a68e-8b0761dc6858]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3479572763.mp3?updated=1666397972" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I got you!</title>
      <description>GUEST - Sli stops by to talk Lakers and Kap says he’ll “hook him up with doodoo” in regards to the Padres gear he gifted everyone yesterday. They talk about Kappy’s trip to Wheeling tomorrow and Lindsey suggests he should go to the casino and place some bets. Then they talk about what they would do if they won a ton of money.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Oct 2022 01:15:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I got you!</itunes:subtitle>
      <itunes:summary>GUEST - Sli stops by to talk Lakers and Kap says he’ll “hook him up with doodoo” in regards to the Padres gear he gifted everyone yesterday. They talk about Kappy’s trip to Wheeling tomorrow and Lindsey suggests he should go to the casino and place some bets. Then they talk about what they would do if they won a ton of money.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Sli stops by to talk Lakers and Kap says he’ll “hook him up with doodoo” in regards to the Padres gear he gifted everyone yesterday. They talk about Kappy’s trip to Wheeling tomorrow and Lindsey suggests he should go to the casino and place some bets. Then they talk about what they would do if they won a ton of money.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1468</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcaa87f2-0067-11ec-ab61-0f3227c0ad00]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8049002793.mp3?updated=1666315285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We all need to calm down!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is back from Phoenix and talks about a funny experience he had while doing sidelines during yesterday’s Suns-Mavs game. Will tonight’s game be a positive home start for the Lakers? Or are they going to lay an egg? GUEST - Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of NFL and college football games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Oct 2022 01:14:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We all need to calm down!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is back from Phoenix and talks about a funny experience he had while doing sidelines during yesterday’s Suns-Mavs game. Will tonight’s game be a positive home start for the Lakers? Or are they going to lay an egg? GUEST - Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of NFL and college football games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is back from Phoenix and talks about a funny experience he had while doing sidelines during yesterday’s Suns-Mavs game. Will tonight’s game be a positive home start for the Lakers? Or are they going to lay an egg? GUEST - Fat Jack from Fat Jack Sports stops by to give his best bets and some free picks for this upcoming weekend of NFL and college football games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3265</itunes:duration>
      <guid isPermaLink="false"><![CDATA[267c5bba-0068-11ec-a68e-c7143fbaf252]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6986259475.mp3?updated=1666315209" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Not Happening!</title>
      <description>Clinton brings up the terrible Padres fans rap song that went viral on social media and has questions for Kappy as a Padres fan. The crew plays a game of Big Deal - Or No Deal? Kappy brings in Padres gear for the Sedano &amp; Kap crew.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Oct 2022 02:22:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Not Happening!</itunes:subtitle>
      <itunes:summary>Clinton brings up the terrible Padres fans rap song that went viral on social media and has questions for Kappy as a Padres fan. The crew plays a game of Big Deal - Or No Deal? Kappy brings in Padres gear for the Sedano &amp; Kap crew.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton brings up the terrible Padres fans rap song that went viral on social media and has questions for Kappy as a Padres fan. The crew plays a game of Big Deal - Or No Deal? Kappy brings in Padres gear for the Sedano &amp; Kap crew.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3317</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e8595c8-0067-11ec-ab61-07f57355d0bf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4595035332.mp3?updated=1666233134" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: His Joy is Gone!</title>
      <description>Charles Barkley thinks that playing for the Lakers has “taken the joy” from Russell Westbrook - and Clinton and Kap give their thoughts. What do you make of Westbrook’s response to Barkley’s comments? The guys swipe left or right in Radio Tinder. Took calls from listeners about whether it’s too early to write off the Lakers after one bad game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Oct 2022 01:40:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: His Joy is Gone!</itunes:subtitle>
      <itunes:summary>Charles Barkley thinks that playing for the Lakers has “taken the joy” from Russell Westbrook - and Clinton and Kap give their thoughts. What do you make of Westbrook’s response to Barkley’s comments? The guys swipe left or right in Radio Tinder. Took calls from listeners about whether it’s too early to write off the Lakers after one bad game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Charles Barkley thinks that playing for the Lakers has “taken the joy” from Russell Westbrook - and Clinton and Kap give their thoughts. What do you make of Westbrook’s response to Barkley’s comments? The guys swipe left or right in Radio Tinder. Took calls from listeners about whether it’s too early to write off the Lakers after one bad game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3075</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcb706b2-0067-11ec-ab61-cb57bb310958]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6209039876.mp3?updated=1666230347" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I have to address this... </title>
      <description>Kap and Clinton (who is in for Sedano while he’s out on assignment for NBA on ESPN) start off the show with some Crosstalk with Mason &amp; Ireland. They catch up with Clinton and talk about the Dodgers’ early playoff loss and the bad Padres rap song. Clinton addressed the Circle of Trust and the recent controversies with Kappy. Sedano checks in from Phoenix to talk about last night’s bad Lakers loss to Golden State and if one game is enough to have such overreactions. Sedano talks with the guys about the expectations for the Lakers this season and wants to know - did you really think they were going to beat the defending champs?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Oct 2022 01:31:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I have to address this... </itunes:subtitle>
      <itunes:summary>Kap and Clinton (who is in for Sedano while he’s out on assignment for NBA on ESPN) start off the show with some Crosstalk with Mason &amp; Ireland. They catch up with Clinton and talk about the Dodgers’ early playoff loss and the bad Padres rap song. Clinton addressed the Circle of Trust and the recent controversies with Kappy. Sedano checks in from Phoenix to talk about last night’s bad Lakers loss to Golden State and if one game is enough to have such overreactions. Sedano talks with the guys about the expectations for the Lakers this season and wants to know - did you really think they were going to beat the defending champs?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and Clinton (who is in for Sedano while he’s out on assignment for NBA on ESPN) start off the show with some Crosstalk with Mason &amp; Ireland. They catch up with Clinton and talk about the Dodgers’ early playoff loss and the bad Padres rap song. Clinton addressed the Circle of Trust and the recent controversies with Kappy. Sedano checks in from Phoenix to talk about last night’s bad Lakers loss to Golden State and if one game is enough to have such overreactions. Sedano talks with the guys about the expectations for the Lakers this season and wants to know - did you really think they were going to beat the defending champs?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3372</itunes:duration>
      <guid isPermaLink="false"><![CDATA[268bef44-0068-11ec-a68e-53d0b848d690]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7371441019.mp3?updated=1666229965" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Boycott continues!</title>
      <description>Kap questions his overall happiness in life when he’s super involved in social media - he wonders if he should just deactivate it altogether. Then they decide to move on from the COT boycott and all live happily ever after again. The guys swipe left or right in Radio Tinder before handing off to the Lakers-Warriors game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Oct 2022 01:08:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Boycott continues!</itunes:subtitle>
      <itunes:summary>Kap questions his overall happiness in life when he’s super involved in social media - he wonders if he should just deactivate it altogether. Then they decide to move on from the COT boycott and all live happily ever after again. The guys swipe left or right in Radio Tinder before handing off to the Lakers-Warriors game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap questions his overall happiness in life when he’s super involved in social media - he wonders if he should just deactivate it altogether. Then they decide to move on from the COT boycott and all live happily ever after again. The guys swipe left or right in Radio Tinder before handing off to the Lakers-Warriors game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1411</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcc37424-0067-11ec-ab61-fb953fb23d6c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5512834348.mp3?updated=1666142020" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kappy owned it!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Kap’s Padres fandom and the difference in the two shows’ Twitter communities. Sedano asks Kappy how much longer he’s going to continue to boycott the Circle of Trust Twitter community - and Kappy explains his reasoning. The guys talk about Andrew Friedman’s press conference and if they agree with his statements about Dave Roberts and the team’s postseason failure. GUEST - Alan Sliwa stops by to talk Lakers ahead of the season opener against the Warriors. Plus he talks about being happy for the Padres.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Oct 2022 01:07:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Kappy owned it!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Kap’s Padres fandom and the difference in the two shows’ Twitter communities. Sedano asks Kappy how much longer he’s going to continue to boycott the Circle of Trust Twitter community - and Kappy explains his reasoning. The guys talk about Andrew Friedman’s press conference and if they agree with his statements about Dave Roberts and the team’s postseason failure. GUEST - Alan Sliwa stops by to talk Lakers ahead of the season opener against the Warriors. Plus he talks about being happy for the Padres.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Kap’s Padres fandom and the difference in the two shows’ Twitter communities. Sedano asks Kappy how much longer he’s going to continue to boycott the Circle of Trust Twitter community - and Kappy explains his reasoning. The guys talk about Andrew Friedman’s press conference and if they agree with his statements about Dave Roberts and the team’s postseason failure. GUEST - Alan Sliwa stops by to talk Lakers ahead of the season opener against the Warriors. Plus he talks about being happy for the Padres.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3548</itunes:duration>
      <guid isPermaLink="false"><![CDATA[269b6a00-0068-11ec-a68e-cb0a4292ba03]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3615681618.mp3?updated=1666141964" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kappy gets caught by surprise!</title>
      <description>How does the rest of the season set up for USC? Are they still a possible playoff team? GUEST - LAFC star Illie Sanchez stops by to talk about the team’s big upcoming match against the LA Galaxy for the Western Conference Semifinals on Thursday. The crew plays a game of Big Deal - Or No Deal? The guys take a call from a listener who has been waiting on hold for nearly three hours. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Oct 2022 02:51:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kappy gets caught by surprise!</itunes:subtitle>
      <itunes:summary>How does the rest of the season set up for USC? Are they still a possible playoff team? GUEST - LAFC star Illie Sanchez stops by to talk about the team’s big upcoming match against the LA Galaxy for the Western Conference Semifinals on Thursday. The crew plays a game of Big Deal - Or No Deal? The guys take a call from a listener who has been waiting on hold for nearly three hours. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How does the rest of the season set up for USC? Are they still a possible playoff team? GUEST - LAFC star Illie Sanchez stops by to talk about the team’s big upcoming match against the LA Galaxy for the Western Conference Semifinals on Thursday. The crew plays a game of Big Deal - Or No Deal? The guys take a call from a listener who has been waiting on hold for nearly three hours. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3002</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4daca6b4-0067-11ec-ab61-33e684395241]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5227770189.mp3?updated=1666061959" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Just, pick a side!</title>
      <description>What went wrong for USC in their loss to Utah? Sedano asks Kap who are they most disappointed in from the Dodgers’ NLDS loss to the Padres? And more of the blame game - who’s fault is it? The guys swipe left or right in Radio Tinder. How worried are you about the Lakers due to all of the unknowns?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Oct 2022 02:48:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Just, pick a side!</itunes:subtitle>
      <itunes:summary>What went wrong for USC in their loss to Utah? Sedano asks Kap who are they most disappointed in from the Dodgers’ NLDS loss to the Padres? And more of the blame game - who’s fault is it? The guys swipe left or right in Radio Tinder. How worried are you about the Lakers due to all of the unknowns?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What went wrong for USC in their loss to Utah? Sedano asks Kap who are they most disappointed in from the Dodgers’ NLDS loss to the Padres? And more of the blame game - who’s fault is it? The guys swipe left or right in Radio Tinder. How worried are you about the Lakers due to all of the unknowns?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3157</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc518bf2-0067-11ec-ab61-1f969ea03acd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5149005197.mp3?updated=1666061835" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Trust is Broken!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo- who is in for Ireland today. They give Kappy a bunch of crap for being so loose about his fandom with the Padres. Kappy explains his wardrobe change at Saturday night’s game and tries to defend himself about hedging on whether he was rooting for the Dodgers or Padres. Who is to blame for the Dodgers’ loss? Mario Ruiz stops in to explain why, along with members of the Circle of Trust Twitter community is “disheartened” by Kap’s Padres fandom situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Oct 2022 02:45:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Trust is Broken!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo- who is in for Ireland today. They give Kappy a bunch of crap for being so loose about his fandom with the Padres. Kappy explains his wardrobe change at Saturday night’s game and tries to defend himself about hedging on whether he was rooting for the Dodgers or Padres. Who is to blame for the Dodgers’ loss? Mario Ruiz stops in to explain why, along with members of the Circle of Trust Twitter community is “disheartened” by Kap’s Padres fandom situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo- who is in for Ireland today. They give Kappy a bunch of crap for being so loose about his fandom with the Padres. Kappy explains his wardrobe change at Saturday night’s game and tries to defend himself about hedging on whether he was rooting for the Dodgers or Padres. Who is to blame for the Dodgers’ loss? Mario Ruiz stops in to explain why, along with members of the Circle of Trust Twitter community is “disheartened” by Kap’s Padres fandom situation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3207</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25fdbcf6-0068-11ec-a68e-6f0e5941e22a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6582401377.mp3?updated=1666061572" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Rams must win!</title>
      <description>Kap says this weekend of NFL games is the least interested he’s been in years… He asks D’Marco what’s going on with the Rams’ offense, what happened with Cam Akers, and if he thinks it’s a “must win” for the Rams. The guys swipe left or right in Radio Tinder, then give their Rams-Panthers predictions for Sunday. Plus, Kappy follows up on his son’s game from yesterday - and whether Justin Kaplan’s team pulled through with the victory.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Oct 2022 00:59:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Rams must win!</itunes:subtitle>
      <itunes:summary>Kap says this weekend of NFL games is the least interested he’s been in years… He asks D’Marco what’s going on with the Rams’ offense, what happened with Cam Akers, and if he thinks it’s a “must win” for the Rams. The guys swipe left or right in Radio Tinder, then give their Rams-Panthers predictions for Sunday. Plus, Kappy follows up on his son’s game from yesterday - and whether Justin Kaplan’s team pulled through with the victory.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap says this weekend of NFL games is the least interested he’s been in years… He asks D’Marco what’s going on with the Rams’ offense, what happened with Cam Akers, and if he thinks it’s a “must win” for the Rams. The guys swipe left or right in Radio Tinder, then give their Rams-Panthers predictions for Sunday. Plus, Kappy follows up on his son’s game from yesterday - and whether Justin Kaplan’s team pulled through with the victory.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1506</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bbe8d1ca-0067-11ec-ab61-8783cc26216c]]></guid>
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    </item>
    <item>
      <title>HR 1: The Family Drama Continues!</title>
      <description>Kap &amp; D’Marco Farr - who is in for Sedano while he’s out on assignment today for NBA on ESPN) start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the Rams and whether Sunday is a “must win” for the Rams. Plus Mason says the NLDS is over for the Padres. The guys start the show off with a Happy Birthday shout out to Stephen A Smith - and how Kap and Morales worked together with Stephen A 20 years ago! And it turns out, D’Marco worked with him around the same time - on The Best Damn Sports Show. Then they get into the Padres-Dodgers series and D’Marco says he’s on the fence about becoming a Dodgers fan and explains his hesitation. D’Marco asks about the signs in the studio that say “Profiteer” and “rat” - which prompts the crew to explain to him the story of #HeyKing t-shirt gate. GUEST - Alan Sliwa joins the show to talk about tonight’s Lakers-Kings matchup and whether it’s a big deal that Anthony Davis isn’t playing due to “back tightness” and what Russell Westbrook will do as the sixth man.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Oct 2022 00:57:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Family Drama Continues!</itunes:subtitle>
      <itunes:summary>Kap &amp; D’Marco Farr - who is in for Sedano while he’s out on assignment today for NBA on ESPN) start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the Rams and whether Sunday is a “must win” for the Rams. Plus Mason says the NLDS is over for the Padres. The guys start the show off with a Happy Birthday shout out to Stephen A Smith - and how Kap and Morales worked together with Stephen A 20 years ago! And it turns out, D’Marco worked with him around the same time - on The Best Damn Sports Show. Then they get into the Padres-Dodgers series and D’Marco says he’s on the fence about becoming a Dodgers fan and explains his hesitation. D’Marco asks about the signs in the studio that say “Profiteer” and “rat” - which prompts the crew to explain to him the story of #HeyKing t-shirt gate. GUEST - Alan Sliwa joins the show to talk about tonight’s Lakers-Kings matchup and whether it’s a big deal that Anthony Davis isn’t playing due to “back tightness” and what Russell Westbrook will do as the sixth man.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; D’Marco Farr - who is in for Sedano while he’s out on assignment today for NBA on ESPN) start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the Rams and whether Sunday is a “must win” for the Rams. Plus Mason says the NLDS is over for the Padres. The guys start the show off with a Happy Birthday shout out to Stephen A Smith - and how Kap and Morales worked together with Stephen A 20 years ago! And it turns out, D’Marco worked with him around the same time - on The Best Damn Sports Show. Then they get into the Padres-Dodgers series and D’Marco says he’s on the fence about becoming a Dodgers fan and explains his hesitation. D’Marco asks about the signs in the studio that say “Profiteer” and “rat” - which prompts the crew to explain to him the story of #HeyKing t-shirt gate. GUEST - Alan Sliwa joins the show to talk about tonight’s Lakers-Kings matchup and whether it’s a big deal that Anthony Davis isn’t playing due to “back tightness” and what Russell Westbrook will do as the sixth man.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3371</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26d9555e-0068-11ec-a68e-bb1efe9bf069]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3513374750.mp3?updated=1665795781" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: This is a safe space!</title>
      <description>Jeanie Buss said she doesn’t know why people are so concerned with her inner circle and Sedano and Kap explain why they think everyone is interested in it - and disagree with the notion that it has anything to do with her being a female. Sean McVay responded to Odell Beckham Jr’s comment, and the guys react to what he said and the report about how much money Odell is reportedly looking for. Is he delusional? The crew plays a game of Big Deal - Or No Deal? They talk about Bob Costas calling MLB playoff games and Lindsey asks Sedano if he would ever want to call baseball. He thinks it’s the hardest sport to call.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Oct 2022 02:23:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: This is a safe space!</itunes:subtitle>
      <itunes:summary>Jeanie Buss said she doesn’t know why people are so concerned with her inner circle and Sedano and Kap explain why they think everyone is interested in it - and disagree with the notion that it has anything to do with her being a female. Sean McVay responded to Odell Beckham Jr’s comment, and the guys react to what he said and the report about how much money Odell is reportedly looking for. Is he delusional? The crew plays a game of Big Deal - Or No Deal? They talk about Bob Costas calling MLB playoff games and Lindsey asks Sedano if he would ever want to call baseball. He thinks it’s the hardest sport to call.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jeanie Buss said she doesn’t know why people are so concerned with her inner circle and Sedano and Kap explain why they think everyone is interested in it - and disagree with the notion that it has anything to do with her being a female. Sean McVay responded to Odell Beckham Jr’s comment, and the guys react to what he said and the report about how much money Odell is reportedly looking for. Is he delusional? The crew plays a game of Big Deal - Or No Deal? They talk about Bob Costas calling MLB playoff games and Lindsey asks Sedano if he would ever want to call baseball. He thinks it’s the hardest sport to call.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2764</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ea40e2c-0067-11ec-ab61-7bfe06b1d169]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5904903897.mp3?updated=1665713881" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who's that guy here?</title>
      <description>Russell Westbrook would apparently rather do his own thing than be part of the team - so Kappy asks, who is the “Westbrook” of ESPN 710 LA? Travis Rodgers stops by to talk about Kappy’s #HeyKing t-shirt-gate, who is the Russell Westbrook ofthe radio station, and a little Rams talk. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris joins the show to talk about the Dodgers’ Game 2 NLDS loss - and what the worst case scenario is for LA as they head to San Diego.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Oct 2022 02:23:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who's that guy here?</itunes:subtitle>
      <itunes:summary>Russell Westbrook would apparently rather do his own thing than be part of the team - so Kappy asks, who is the “Westbrook” of ESPN 710 LA? Travis Rodgers stops by to talk about Kappy’s #HeyKing t-shirt-gate, who is the Russell Westbrook ofthe radio station, and a little Rams talk. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris joins the show to talk about the Dodgers’ Game 2 NLDS loss - and what the worst case scenario is for LA as they head to San Diego.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Russell Westbrook would apparently rather do his own thing than be part of the team - so Kappy asks, who is the “Westbrook” of ESPN 710 LA? Travis Rodgers stops by to talk about Kappy’s #HeyKing t-shirt-gate, who is the Russell Westbrook ofthe radio station, and a little Rams talk. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris joins the show to talk about the Dodgers’ Game 2 NLDS loss - and what the worst case scenario is for LA as they head to San Diego.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3105</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc9e1170-0067-11ec-ab61-f321b780d042]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3619313082.mp3?updated=1665711851" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I need a #HeyKing plug!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Clinton - who is in for Ireland today. They talk about how a bunch of them went to the Dodgers game last night and Kapp says he had to #HeyKing some Padres tickets for tonight in San Diego because it’s such a hot ticket. The guys react to the Dodgers’ Game 2 NLDS loss to the Padres and Kappy talks about everything that went right for the Padres. Sedano goes through some of the stats about the Dodgers failing to score runs and how the Padres bullpen has dominated them. GUEST - Fat Jack, from Fat Jack Sports stops by to give his picks for the weekend for college football and NFL Week 6.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Oct 2022 02:21:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I need a #HeyKing plug!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Clinton - who is in for Ireland today. They talk about how a bunch of them went to the Dodgers game last night and Kapp says he had to #HeyKing some Padres tickets for tonight in San Diego because it’s such a hot ticket. The guys react to the Dodgers’ Game 2 NLDS loss to the Padres and Kappy talks about everything that went right for the Padres. Sedano goes through some of the stats about the Dodgers failing to score runs and how the Padres bullpen has dominated them. GUEST - Fat Jack, from Fat Jack Sports stops by to give his picks for the weekend for college football and NFL Week 6.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Clinton - who is in for Ireland today. They talk about how a bunch of them went to the Dodgers game last night and Kapp says he had to #HeyKing some Padres tickets for tonight in San Diego because it’s such a hot ticket. The guys react to the Dodgers’ Game 2 NLDS loss to the Padres and Kappy talks about everything that went right for the Padres. Sedano goes through some of the stats about the Dodgers failing to score runs and how the Padres bullpen has dominated them. GUEST - Fat Jack, from Fat Jack Sports stops by to give his picks for the weekend for college football and NFL Week 6.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3246</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26c9ed94-0068-11ec-a68e-af69a991fdaf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5272048064.mp3?updated=1665711313" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Growing Pains!</title>
      <description>Tonight is Pride Night at the Lakers game, and Kap wonders, with the Dodgers game going on at the same time, if people are going the Lakers game and are even interested in it. Sedano, Lindsey and Laura talk about how great of a job the Lakers do of keeping fans up-to-date on the Dodgers games up on the scoreboard at Crypto.com Arena. The guys swipe left or right in Radio Tinder. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Oct 2022 02:04:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Growing Pains!</itunes:subtitle>
      <itunes:summary>Tonight is Pride Night at the Lakers game, and Kap wonders, with the Dodgers game going on at the same time, if people are going the Lakers game and are even interested in it. Sedano, Lindsey and Laura talk about how great of a job the Lakers do of keeping fans up-to-date on the Dodgers games up on the scoreboard at Crypto.com Arena. The guys swipe left or right in Radio Tinder. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tonight is Pride Night at the Lakers game, and Kap wonders, with the Dodgers game going on at the same time, if people are going the Lakers game and are even interested in it. Sedano, Lindsey and Laura talk about how great of a job the Lakers do of keeping fans up-to-date on the Dodgers games up on the scoreboard at Crypto.com Arena. The guys swipe left or right in Radio Tinder. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1504</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcdd0c22-0067-11ec-ab61-ff47adbf6362]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7134438158.mp3?updated=1665627175" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It's All Love! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the conclusion of yesterday’s t-shirt gate with #HeyKing. The guys talk about the Dodgers’ Game 1 win and how Padres fans are reacting, especially the dumb tweet from the San Diego radio host. Do Padres fans still think they have a chance? Odell Beckhman Jr called out the Rams on Twitter - saying they undervalue him and it appears he’s now looking to sign elsewhere. While the Rams could certainly use him when he gets healthy, is he wrong? And where else would he be a fit? GUEST - Alan Sliwa stops by live from Crypto.com Arena to talk some Lakers and answer some questions about his Padres as they get ready to take on the Dodgers in Game 2 of the NLDS tonight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Oct 2022 02:03:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's All Love! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the conclusion of yesterday’s t-shirt gate with #HeyKing. The guys talk about the Dodgers’ Game 1 win and how Padres fans are reacting, especially the dumb tweet from the San Diego radio host. Do Padres fans still think they have a chance? Odell Beckhman Jr called out the Rams on Twitter - saying they undervalue him and it appears he’s now looking to sign elsewhere. While the Rams could certainly use him when he gets healthy, is he wrong? And where else would he be a fit? GUEST - Alan Sliwa stops by live from Crypto.com Arena to talk some Lakers and answer some questions about his Padres as they get ready to take on the Dodgers in Game 2 of the NLDS tonight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the conclusion of yesterday’s t-shirt gate with #HeyKing. The guys talk about the Dodgers’ Game 1 win and how Padres fans are reacting, especially the dumb tweet from the San Diego radio host. Do Padres fans still think they have a chance? Odell Beckhman Jr called out the Rams on Twitter - saying they undervalue him and it appears he’s now looking to sign elsewhere. While the Rams could certainly use him when he gets healthy, is he wrong? And where else would he be a fit? GUEST - Alan Sliwa stops by live from Crypto.com Arena to talk some Lakers and answer some questions about his Padres as they get ready to take on the Dodgers in Game 2 of the NLDS tonight.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3043</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26ba7e0e-0068-11ec-a68e-a3e98441e4f4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7704113472.mp3?updated=1665627294" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Decision! </title>
      <description>They start talking Padres/Dodgers. The crew plays a game of Big Deal - Or No Deal - before handing off to Dodgers-Padres NLDS Game 1.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Oct 2022 03:00:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Decision! </itunes:subtitle>
      <itunes:summary>They start talking Padres/Dodgers. The crew plays a game of Big Deal - Or No Deal - before handing off to Dodgers-Padres NLDS Game 1.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>They start talking Padres/Dodgers. The crew plays a game of Big Deal - Or No Deal - before handing off to Dodgers-Padres NLDS Game 1.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1620</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e663d2c-0067-11ec-ab61-1780604d33fa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2058373059.mp3?updated=1665544056" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: We can't talk about it!</title>
      <description>The Raiders said they had no regrets about going for two in fourth quarter - Should they?!? Davante Adams shoved a photographer following the Raiders' loss to the Chiefs - should he be suspended? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider stops by to talk about the Dodgers postseason roster.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Oct 2022 03:00:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: We can't talk about it!</itunes:subtitle>
      <itunes:summary>The Raiders said they had no regrets about going for two in fourth quarter - Should they?!? Davante Adams shoved a photographer following the Raiders' loss to the Chiefs - should he be suspended? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider stops by to talk about the Dodgers postseason roster.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Raiders said they had no regrets about going for two in fourth quarter - Should they?!? Davante Adams shoved a photographer following the Raiders' loss to the Chiefs - should he be suspended? The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider stops by to talk about the Dodgers postseason roster.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3067</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcd03470-0067-11ec-ab61-936a2f924dbf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7003954280.mp3?updated=1665543961" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Trial of the Century... Part 2!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The crew confronts Kappy about the whole #HeyKing scandal and Kappy tries to defend himself. Things get heated as Kappy fires back at Sedano over the origins of the #HeyKing bits. This is all news to Sedano, Lindsey and Laura.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Oct 2022 02:58:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Trial of the Century... Part 2!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The crew confronts Kappy about the whole #HeyKing scandal and Kappy tries to defend himself. Things get heated as Kappy fires back at Sedano over the origins of the #HeyKing bits. This is all news to Sedano, Lindsey and Laura.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The crew confronts Kappy about the whole #HeyKing scandal and Kappy tries to defend himself. Things get heated as Kappy fires back at Sedano over the origins of the #HeyKing bits. This is all news to Sedano, Lindsey and Laura.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3449</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26ab000a-0068-11ec-a68e-431c741e92bc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2617995179.mp3?updated=1665543862" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Crabby Kappy!</title>
      <description>After hearing about Bronny James’ NIL deal in “What You Need To Know,” the guys discuss Bronny James’ college recruiting situation… And talk about the Raiders game and broadcasting miscues. The guys talk USC and UCLA both still being undefeated, but they get off track and start doing delayed play-by-play of the Raiders-Chiefs game. The crew plays a game of Big Deal - Or No Deal? Kappy talks about his daughter getting her drivers license soon and how he’s excited about it because he hates driving with her since it makes him fear for his life.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Oct 2022 02:34:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Crabby Kappy!</itunes:subtitle>
      <itunes:summary>After hearing about Bronny James’ NIL deal in “What You Need To Know,” the guys discuss Bronny James’ college recruiting situation… And talk about the Raiders game and broadcasting miscues. The guys talk USC and UCLA both still being undefeated, but they get off track and start doing delayed play-by-play of the Raiders-Chiefs game. The crew plays a game of Big Deal - Or No Deal? Kappy talks about his daughter getting her drivers license soon and how he’s excited about it because he hates driving with her since it makes him fear for his life.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After hearing about Bronny James’ NIL deal in “What You Need To Know,” the guys discuss Bronny James’ college recruiting situation… And talk about the Raiders game and broadcasting miscues. The guys talk USC and UCLA both still being undefeated, but they get off track and start doing delayed play-by-play of the Raiders-Chiefs game. The crew plays a game of Big Deal - Or No Deal? Kappy talks about his daughter getting her drivers license soon and how he’s excited about it because he hates driving with her since it makes him fear for his life.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3135</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d9d8c88-0067-11ec-ab61-ff1e55f5528d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1748130366.mp3?updated=1665456136" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: You will be sorry, tomorrow!</title>
      <description>The Dodgers will host the Padres tomorrow for Game 1 of the NLDS and everyone wants to know - who is Kappy, the man from SD, rooting for? He refuses to tell… History shows that even though the Dodgers have owned the Padres in the regular season, that might not mean anything when the two teams meet in the playoffs. And Kappy finally reveals who he’s rooting for. The guys swipe left or right in Radio Tinder. Stephen A Smith said that he knows Draymond wants to be a Laker - is there anything to that? Will he be a part of the Lakers’ future after this season? Sedano gives his thoughts and Kappy wonders about the guy who leaked the tape of Draymond’s punch.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Oct 2022 02:10:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: You will be sorry, tomorrow!</itunes:subtitle>
      <itunes:summary>The Dodgers will host the Padres tomorrow for Game 1 of the NLDS and everyone wants to know - who is Kappy, the man from SD, rooting for? He refuses to tell… History shows that even though the Dodgers have owned the Padres in the regular season, that might not mean anything when the two teams meet in the playoffs. And Kappy finally reveals who he’s rooting for. The guys swipe left or right in Radio Tinder. Stephen A Smith said that he knows Draymond wants to be a Laker - is there anything to that? Will he be a part of the Lakers’ future after this season? Sedano gives his thoughts and Kappy wonders about the guy who leaked the tape of Draymond’s punch.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Dodgers will host the Padres tomorrow for Game 1 of the NLDS and everyone wants to know - who is Kappy, the man from SD, rooting for? He refuses to tell… History shows that even though the Dodgers have owned the Padres in the regular season, that might not mean anything when the two teams meet in the playoffs. And Kappy finally reveals who he’s rooting for. The guys swipe left or right in Radio Tinder. Stephen A Smith said that he knows Draymond wants to be a Laker - is there anything to that? Will he be a part of the Lakers’ future after this season? Sedano gives his thoughts and Kappy wonders about the guy who leaked the tape of Draymond’s punch.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2980</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc5e8f5a-0067-11ec-ab61-9b3aa3d9ea25]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3878620001.mp3?updated=1665454563" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I don't know what I did! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about some actual sports - including USC and UCLA both being really good this year and how it’s great for the city. They discuss the #HeyKing scandal that started on Friday, and decide that they will hash out the whole situation live and in-person tomorrow, during Live Imaging Tuesday. Kappy tries to defend himself without saying much. Sedano, Lindsey and Laura continue to rib Kappy about #HeyKing-gate and read some tweets from the Circle of Trust about the whole situation. The Rams are a disaster! The guys react to their loss to the Cowboys - and where the Rams go from here now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Oct 2022 02:04:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I don't know what I did! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about some actual sports - including USC and UCLA both being really good this year and how it’s great for the city. They discuss the #HeyKing scandal that started on Friday, and decide that they will hash out the whole situation live and in-person tomorrow, during Live Imaging Tuesday. Kappy tries to defend himself without saying much. Sedano, Lindsey and Laura continue to rib Kappy about #HeyKing-gate and read some tweets from the Circle of Trust about the whole situation. The Rams are a disaster! The guys react to their loss to the Cowboys - and where the Rams go from here now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about some actual sports - including USC and UCLA both being really good this year and how it’s great for the city. They discuss the #HeyKing scandal that started on Friday, and decide that they will hash out the whole situation live and in-person tomorrow, during Live Imaging Tuesday. Kappy tries to defend himself without saying much. Sedano, Lindsey and Laura continue to rib Kappy about #HeyKing-gate and read some tweets from the Circle of Trust about the whole situation. The Rams are a disaster! The guys react to their loss to the Cowboys - and where the Rams go from here now.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3311</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25eda7d0-0068-11ec-a68e-3308e1a60803]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6756041579.mp3?updated=1665454462" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: You went against the family! </title>
      <description>Sedano recaps the whole Kappy #HeyKing scandal. Sedano slips into his Casey Kasem voice and does some funny impressions, while Ramona finds out for the first time that Kasem was the voice of Shaggy from Scooby Doo. The crew plays a game of Big Deal - Or No Deal? We close out the show with Picks Against The Spread!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Oct 2022 02:16:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: You went against the family! </itunes:subtitle>
      <itunes:summary>Sedano recaps the whole Kappy #HeyKing scandal. Sedano slips into his Casey Kasem voice and does some funny impressions, while Ramona finds out for the first time that Kasem was the voice of Shaggy from Scooby Doo. The crew plays a game of Big Deal - Or No Deal? We close out the show with Picks Against The Spread!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano recaps the whole Kappy #HeyKing scandal. Sedano slips into his Casey Kasem voice and does some funny impressions, while Ramona finds out for the first time that Kasem was the voice of Shaggy from Scooby Doo. The crew plays a game of Big Deal - Or No Deal? We close out the show with Picks Against The Spread!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3027</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e291212-0067-11ec-ab61-63a2f53fc623]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3890071749.mp3?updated=1665195878" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: You did us dirty!</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Oct 2022 02:06:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: You did us dirty!</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3067</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bbdbdbb4-0067-11ec-ab61-7be9364d5444]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3714209364.mp3?updated=1665195205" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kappy, you went to far! </title>
      <description>Sedano &amp; Ramona (who is in for Kap today) start off the show with some Crosstalk with Mason &amp; Ireland. They share some funny stories about covering NBA games. Sedano starts the show off getting into the Kappy #HeyKing scandal… Kappy used the #HeyKing bit to create - and sell - t-shirts on his Kappycast show and website. What the heck! The crew continues to rip Kap for stealing a bit from the show and profiting off of it. HOW COULD HE?! Also, they discuss the Draymond sucker punch and whether they think he’ll be suspended for it after the video was released publicly. Everyone is going nuts over the hottest prospect in the NBA, Victor Wembanyama - and Sedano explains how he can be beneficial to the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Oct 2022 01:16:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Kappy, you went to far! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Ramona (who is in for Kap today) start off the show with some Crosstalk with Mason &amp; Ireland. They share some funny stories about covering NBA games. Sedano starts the show off getting into the Kappy #HeyKing scandal… Kappy used the #HeyKing bit to create - and sell - t-shirts on his Kappycast show and website. What the heck! The crew continues to rip Kap for stealing a bit from the show and profiting off of it. HOW COULD HE?! Also, they discuss the Draymond sucker punch and whether they think he’ll be suspended for it after the video was released publicly. Everyone is going nuts over the hottest prospect in the NBA, Victor Wembanyama - and Sedano explains how he can be beneficial to the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Ramona (who is in for Kap today) start off the show with some Crosstalk with Mason &amp; Ireland. They share some funny stories about covering NBA games. Sedano starts the show off getting into the Kappy #HeyKing scandal… Kappy used the #HeyKing bit to create - and sell - t-shirts on his Kappycast show and website. What the heck! The crew continues to rip Kap for stealing a bit from the show and profiting off of it. HOW COULD HE?! Also, they discuss the Draymond sucker punch and whether they think he’ll be suspended for it after the video was released publicly. Everyone is going nuts over the hottest prospect in the NBA, Victor Wembanyama - and Sedano explains how he can be beneficial to the Lakers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3239</itunes:duration>
      <guid isPermaLink="false"><![CDATA[259d99f2-0068-11ec-a68e-0bf3b3785c0b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2035437036.mp3?updated=1665192390" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Trav! You did him dirty! </title>
      <description>The guys swipe left or right in Radio Tinder. GUEST - Travis Rodgers stops by to talk about Sliwa’s strip club adventure - and what’s going on with the Rams?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Oct 2022 01:24:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Trav! You did him dirty! </itunes:subtitle>
      <itunes:summary>The guys swipe left or right in Radio Tinder. GUEST - Travis Rodgers stops by to talk about Sliwa’s strip club adventure - and what’s going on with the Rams?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys swipe left or right in Radio Tinder. GUEST - Travis Rodgers stops by to talk about Sliwa’s strip club adventure - and what’s going on with the Rams?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1427</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e385164-0067-11ec-ab61-03ac7dd05fb0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6022199464.mp3?updated=1665106259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kap, you need a doctor ASAP!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Ireland tells the guys the story of how he and Sliwa went to a strip club in Vegas last night to win a bet with Mason and Travis… But instead of walking away with $300, the guys end up in the red. Kappy is back from Yom Kippur and talks about how he conned his way into temple last night by showing a fake ticket. GUEST - Sliwa joins the show live from Las Vegas ahead of the Lakers’ preseason game with the Timberwolves. GUEST - Pro sports handicapper Fat Jack stops by to give the guys his best bets for the upcoming weekend of college football and NFL. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Oct 2022 01:24:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Kap, you need a doctor ASAP!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Ireland tells the guys the story of how he and Sliwa went to a strip club in Vegas last night to win a bet with Mason and Travis… But instead of walking away with $300, the guys end up in the red. Kappy is back from Yom Kippur and talks about how he conned his way into temple last night by showing a fake ticket. GUEST - Sliwa joins the show live from Las Vegas ahead of the Lakers’ preseason game with the Timberwolves. GUEST - Pro sports handicapper Fat Jack stops by to give the guys his best bets for the upcoming weekend of college football and NFL. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Ireland tells the guys the story of how he and Sliwa went to a strip club in Vegas last night to win a bet with Mason and Travis… But instead of walking away with $300, the guys end up in the red. Kappy is back from Yom Kippur and talks about how he conned his way into temple last night by showing a fake ticket. GUEST - Sliwa joins the show live from Las Vegas ahead of the Lakers’ preseason game with the Timberwolves. GUEST - Pro sports handicapper Fat Jack stops by to give the guys his best bets for the upcoming weekend of college football and NFL. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3178</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc911f06-0067-11ec-ab61-f3823a677874]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3191753665.mp3?updated=1665106275" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Oh, Mychal! </title>
      <description>Mychal Thompson stops by to talk about being in Vegas - and some boxing with Beto. The guys swipe left or right in Radio Tinder, before handing off to Sliwa for the Lakers Pregame Show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Oct 2022 01:20:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Oh, Mychal! </itunes:subtitle>
      <itunes:summary>Mychal Thompson stops by to talk about being in Vegas - and some boxing with Beto. The guys swipe left or right in Radio Tinder, before handing off to Sliwa for the Lakers Pregame Show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mychal Thompson stops by to talk about being in Vegas - and some boxing with Beto. The guys swipe left or right in Radio Tinder, before handing off to Sliwa for the Lakers Pregame Show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1452</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25be57b4-0068-11ec-a68e-0353f2862978]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9167092368.mp3?updated=1665019509" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: He turned it down!</title>
      <description>Sedano &amp; Beto (who is in for Kap while he observes Yom Kippur), start off the show with some Crosstalk with Mason &amp; Ireland. Beto is in for Kap - and he talks about going to the Dodgers game last night - and that Greg Bergman turned down great seats. Sedano and Beto both give him a hard time about not going to the game because he couldn’t find someone to let his dog out. Sedano brings up what former Dodger Alex Verdugo said about the Dodgers’ 2020 World Series - and why it should be motivation for them to win it all this year. Sliwa stops by to set the scene for tonight’s Lakers-Suns preseason game in Las Vegas.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Oct 2022 01:18:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: He turned it down!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Beto (who is in for Kap while he observes Yom Kippur), start off the show with some Crosstalk with Mason &amp; Ireland. Beto is in for Kap - and he talks about going to the Dodgers game last night - and that Greg Bergman turned down great seats. Sedano and Beto both give him a hard time about not going to the game because he couldn’t find someone to let his dog out. Sedano brings up what former Dodger Alex Verdugo said about the Dodgers’ 2020 World Series - and why it should be motivation for them to win it all this year. Sliwa stops by to set the scene for tonight’s Lakers-Suns preseason game in Las Vegas.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Beto (who is in for Kap while he observes Yom Kippur), start off the show with some Crosstalk with Mason &amp; Ireland. Beto is in for Kap - and he talks about going to the Dodgers game last night - and that Greg Bergman turned down great seats. Sedano and Beto both give him a hard time about not going to the game because he couldn’t find someone to let his dog out. Sedano brings up what former Dodger Alex Verdugo said about the Dodgers’ 2020 World Series - and why it should be motivation for them to win it all this year. Sliwa stops by to set the scene for tonight’s Lakers-Suns preseason game in Las Vegas.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3306</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e477ffe-0067-11ec-ab61-9b0f0af880b5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4088143264.mp3?updated=1665019611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Hey King! </title>
      <description>The USC Trojans and UCLA Bruins are both 5-0 for the first time since 2005 - and Sedano and Kap talks about how fun college football is in LA right now. Plus, Sedano talks about how calling Saturday’s USC game went. The NBA released their 2022-23 GM poll about a plethora of topics, but what stood out to most to Sedano is where most GMs are predicting the Lakers to finish this season. The crew plays a game of Big Deal - Or No Deal? Mario Ruiz stops in to say hi to Sedano &amp; Kap and compliment them on the YouTube stream and talks about all of the promos he got from today’s hilarious show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Oct 2022 03:07:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Hey King! </itunes:subtitle>
      <itunes:summary>The USC Trojans and UCLA Bruins are both 5-0 for the first time since 2005 - and Sedano and Kap talks about how fun college football is in LA right now. Plus, Sedano talks about how calling Saturday’s USC game went. The NBA released their 2022-23 GM poll about a plethora of topics, but what stood out to most to Sedano is where most GMs are predicting the Lakers to finish this season. The crew plays a game of Big Deal - Or No Deal? Mario Ruiz stops in to say hi to Sedano &amp; Kap and compliment them on the YouTube stream and talks about all of the promos he got from today’s hilarious show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The USC Trojans and UCLA Bruins are both 5-0 for the first time since 2005 - and Sedano and Kap talks about how fun college football is in LA right now. Plus, Sedano talks about how calling Saturday’s USC game went. The NBA released their 2022-23 GM poll about a plethora of topics, but what stood out to most to Sedano is where most GMs are predicting the Lakers to finish this season. The crew plays a game of Big Deal - Or No Deal? Mario Ruiz stops in to say hi to Sedano &amp; Kap and compliment them on the YouTube stream and talks about all of the promos he got from today’s hilarious show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3192</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e56bdde-0067-11ec-ab61-f727add072a2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1807378068.mp3?updated=1664939587" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let's Chill, its one win!</title>
      <description>GUEST - Sam Amick from The Athletic stops by to talk about his recent story on where the Lakers stand with Russell Westbrook and a potential trade, including what happened with Kyrie and what may happen moving forward. The guys react to what Sam Amick said about the Lakers and Russ - and Kap starts to go Rome again. (But only half Rome this time.) The guys swipe left or right in Radio Tinder. The Raiders finally won a game! After beating the Broncos, is there still hope for Raider Nation in regards to how the AFC West playoff picture will turn out?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Oct 2022 01:45:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let's Chill, its one win!</itunes:subtitle>
      <itunes:summary>GUEST - Sam Amick from The Athletic stops by to talk about his recent story on where the Lakers stand with Russell Westbrook and a potential trade, including what happened with Kyrie and what may happen moving forward. The guys react to what Sam Amick said about the Lakers and Russ - and Kap starts to go Rome again. (But only half Rome this time.) The guys swipe left or right in Radio Tinder. The Raiders finally won a game! After beating the Broncos, is there still hope for Raider Nation in regards to how the AFC West playoff picture will turn out?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Sam Amick from The Athletic stops by to talk about his recent story on where the Lakers stand with Russell Westbrook and a potential trade, including what happened with Kyrie and what may happen moving forward. The guys react to what Sam Amick said about the Lakers and Russ - and Kap starts to go Rome again. (But only half Rome this time.) The guys swipe left or right in Radio Tinder. The Raiders finally won a game! After beating the Broncos, is there still hope for Raider Nation in regards to how the AFC West playoff picture will turn out?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3062</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc781970-0067-11ec-ab61-977a719d8623]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3459578923.mp3?updated=1664934670" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I can decode it! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo, who is in for Ireland. Sedano said the Rams are in trouble! What’s going on with their offense - and that they’re not on the same level as their “good” opponents. Kappy goes all Jim Rome while going off on Tak McKinley - who he says needs to check himself! Sedano can’t stop laughing at this. Sedano wants to de-code LeBron’s postgame press conference from last night, including his response about playing with AD and Russ - plus, what he said when asked about Kareem and his scoring record.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Oct 2022 01:34:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I can decode it! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo, who is in for Ireland. Sedano said the Rams are in trouble! What’s going on with their offense - and that they’re not on the same level as their “good” opponents. Kappy goes all Jim Rome while going off on Tak McKinley - who he says needs to check himself! Sedano can’t stop laughing at this. Sedano wants to de-code LeBron’s postgame press conference from last night, including his response about playing with AD and Russ - plus, what he said when asked about Kareem and his scoring record.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo, who is in for Ireland. Sedano said the Rams are in trouble! What’s going on with their offense - and that they’re not on the same level as their “good” opponents. Kappy goes all Jim Rome while going off on Tak McKinley - who he says needs to check himself! Sedano can’t stop laughing at this. Sedano wants to de-code LeBron’s postgame press conference from last night, including his response about playing with AD and Russ - plus, what he said when asked about Kareem and his scoring record.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3168</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25ce45f2-0068-11ec-a68e-6f5b3c478452]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2281228856.mp3?updated=1664934497" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kap's in first place!</title>
      <description>A former NFL player who played for Josh McDaniels in Denver recently talked about how much he disliked the now Raiders coach. Has McDaniels changed since being hired by the Raiders? Is this maybe why the team is 0-3? We give our Picks Against The Spread for Week 4 of the NFL season. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! Kappy shares a funny Super Bowl Party story about Kanye.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 Oct 2022 02:26:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kap's in first place!</itunes:subtitle>
      <itunes:summary>A former NFL player who played for Josh McDaniels in Denver recently talked about how much he disliked the now Raiders coach. Has McDaniels changed since being hired by the Raiders? Is this maybe why the team is 0-3? We give our Picks Against The Spread for Week 4 of the NFL season. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! Kappy shares a funny Super Bowl Party story about Kanye.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A former NFL player who played for Josh McDaniels in Denver recently talked about how much he disliked the now Raiders coach. Has McDaniels changed since being hired by the Raiders? Is this maybe why the team is 0-3? We give our Picks Against The Spread for Week 4 of the NFL season. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! Kappy shares a funny Super Bowl Party story about Kanye.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2958</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c8e4a08-0067-11ec-ab61-1bb5bb84c79e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1860188297.mp3?updated=1664591510" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Possible 5!</title>
      <description>The guys go over the Lakers’ current starting lineup and talk about whether or not it’s the right five guys to start the season. Kap laughs about it being “National Bubblegum Day” and sings “Sexual Healing” wrong and off-key, like only Kappy can. He also complains that AD isn’t starting at center and thinks Patrick Beverly should be starting. The guys swipe left or right in Radio Tinder. Kap talks about how much he loves Britney Spears’ IG account but has some criticism for her recent dance videos… Plus the guys talk about USC’s matchup with Arizona State on Saturday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 Oct 2022 02:24:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Possible 5!</itunes:subtitle>
      <itunes:summary>The guys go over the Lakers’ current starting lineup and talk about whether or not it’s the right five guys to start the season. Kap laughs about it being “National Bubblegum Day” and sings “Sexual Healing” wrong and off-key, like only Kappy can. He also complains that AD isn’t starting at center and thinks Patrick Beverly should be starting. The guys swipe left or right in Radio Tinder. Kap talks about how much he loves Britney Spears’ IG account but has some criticism for her recent dance videos… Plus the guys talk about USC’s matchup with Arizona State on Saturday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys go over the Lakers’ current starting lineup and talk about whether or not it’s the right five guys to start the season. Kap laughs about it being “National Bubblegum Day” and sings “Sexual Healing” wrong and off-key, like only Kappy can. He also complains that AD isn’t starting at center and thinks Patrick Beverly should be starting. The guys swipe left or right in Radio Tinder. Kap talks about how much he loves Britney Spears’ IG account but has some criticism for her recent dance videos… Plus the guys talk about USC’s matchup with Arizona State on Saturday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3027</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb010188-0067-11ec-ab61-d7c37d9f0978]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7139073008.mp3?updated=1664591411" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: From New York to Los Angeles!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Mason’s near brush with greatness when he was a finalist for the “later” late night show. They all talk about whether they think they’ve reached the “peak” of their careers yet. Sedano flew back from New York today and didn’t get much sleep, and when he did sleep, he had a bunch of really strange, vivid dreams after taking melatonin. He and Kappy talk about their weirdest dreams. Looking back at what happened last night in the TNF game with Dolphins QB Tua Tagaviola, the guys talk about how people are reacting to it. Should people really be as outraged as they are? Anthony Davis said LeBron has “been in his ear about taking over the reigns of the team” - shouldn’t he have been trying to do that all along?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 Oct 2022 01:53:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: From New York to Los Angeles!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Mason’s near brush with greatness when he was a finalist for the “later” late night show. They all talk about whether they think they’ve reached the “peak” of their careers yet. Sedano flew back from New York today and didn’t get much sleep, and when he did sleep, he had a bunch of really strange, vivid dreams after taking melatonin. He and Kappy talk about their weirdest dreams. Looking back at what happened last night in the TNF game with Dolphins QB Tua Tagaviola, the guys talk about how people are reacting to it. Should people really be as outraged as they are? Anthony Davis said LeBron has “been in his ear about taking over the reigns of the team” - shouldn’t he have been trying to do that all along?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Mason’s near brush with greatness when he was a finalist for the “later” late night show. They all talk about whether they think they’ve reached the “peak” of their careers yet. Sedano flew back from New York today and didn’t get much sleep, and when he did sleep, he had a bunch of really strange, vivid dreams after taking melatonin. He and Kappy talk about their weirdest dreams. Looking back at what happened last night in the TNF game with Dolphins QB Tua Tagaviola, the guys talk about how people are reacting to it. Should people really be as outraged as they are? Anthony Davis said LeBron has “been in his ear about taking over the reigns of the team” - shouldn’t he have been trying to do that all along?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3266</itunes:duration>
      <guid isPermaLink="false"><![CDATA[249185b4-0068-11ec-a68e-8f9f8e1ea2e6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5898731195.mp3?updated=1664589559" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kappy you must go!</title>
      <description>Mario Ruiz stops in to invite the guys to an upcoming LAFC game and tells Kappy how much he thinks he’d love the atmosphere and crowd there. The guys get back to what DeMar Derozan said about being ‘hellbent’ on joining the Lakers and how he was blindsided by the Russ trade. Kappy wants to know - WHAT DOES THIS MEAN? Why does this even matter now? The crew plays a game of Big Deal - Or No Deal? Sedano has a bunch of interesting nuggets of info that he learned from the NBA/ESPN meetings in New York.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Sep 2022 02:49:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kappy you must go!</itunes:subtitle>
      <itunes:summary>Mario Ruiz stops in to invite the guys to an upcoming LAFC game and tells Kappy how much he thinks he’d love the atmosphere and crowd there. The guys get back to what DeMar Derozan said about being ‘hellbent’ on joining the Lakers and how he was blindsided by the Russ trade. Kappy wants to know - WHAT DOES THIS MEAN? Why does this even matter now? The crew plays a game of Big Deal - Or No Deal? Sedano has a bunch of interesting nuggets of info that he learned from the NBA/ESPN meetings in New York.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mario Ruiz stops in to invite the guys to an upcoming LAFC game and tells Kappy how much he thinks he’d love the atmosphere and crowd there. The guys get back to what DeMar Derozan said about being ‘hellbent’ on joining the Lakers and how he was blindsided by the Russ trade. Kappy wants to know - WHAT DOES THIS MEAN? Why does this even matter now? The crew plays a game of Big Deal - Or No Deal? Sedano has a bunch of interesting nuggets of info that he learned from the NBA/ESPN meetings in New York.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2948</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ccad78e-0067-11ec-ab61-9719b4ab62b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2436164711.mp3?updated=1664506744" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Lakers fans are outraged!</title>
      <description>The guys talk about DeMar Derozan on JJ Reddick’s podcast, and Sedano’s man crush on JJ. Sedano says he’d drop Kappy in a hot second for JJ, so they debate who they would then pair Kappy with. GUEST - Travis Rodgers stops by to talk about his snafu with Sean McVay and how the Will Smith interview was somewhat comparable. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk about the Dodgers’ bullpen, Craig Kimbrel and who should close games in the postseason.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Sep 2022 02:47:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Lakers fans are outraged!</itunes:subtitle>
      <itunes:summary>The guys talk about DeMar Derozan on JJ Reddick’s podcast, and Sedano’s man crush on JJ. Sedano says he’d drop Kappy in a hot second for JJ, so they debate who they would then pair Kappy with. GUEST - Travis Rodgers stops by to talk about his snafu with Sean McVay and how the Will Smith interview was somewhat comparable. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk about the Dodgers’ bullpen, Craig Kimbrel and who should close games in the postseason.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about DeMar Derozan on JJ Reddick’s podcast, and Sedano’s man crush on JJ. Sedano says he’d drop Kappy in a hot second for JJ, so they debate who they would then pair Kappy with. GUEST - Travis Rodgers stops by to talk about his snafu with Sean McVay and how the Will Smith interview was somewhat comparable. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk about the Dodgers’ bullpen, Craig Kimbrel and who should close games in the postseason.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3108</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb0db1d0-0067-11ec-ab61-d749b772e0e3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7035399957.mp3?updated=1664506597" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We failed as consultants!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Sedano’s trip to New York so far and the hilariously awkward exchange between Travis and Sean McVay earlier in the day. Sedano is in NY for an NBA on ESPN meeting and he shares some interesting stories from his trip so far. Kap has questions, of course, about his night out with people “in the league.” Dodgers catcher Will Smith stops by to talk about the Dodgers’ historic run and Sedano &amp; Kap’s idea to help re-brand himself as “Willy Dills.” GUEST - Fat Jack stops by to give his best bets for the weekend in college football and some NFL Week 4 games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Sep 2022 02:45:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We failed as consultants!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Sedano’s trip to New York so far and the hilariously awkward exchange between Travis and Sean McVay earlier in the day. Sedano is in NY for an NBA on ESPN meeting and he shares some interesting stories from his trip so far. Kap has questions, of course, about his night out with people “in the league.” Dodgers catcher Will Smith stops by to talk about the Dodgers’ historic run and Sedano &amp; Kap’s idea to help re-brand himself as “Willy Dills.” GUEST - Fat Jack stops by to give his best bets for the weekend in college football and some NFL Week 4 games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Sedano’s trip to New York so far and the hilariously awkward exchange between Travis and Sean McVay earlier in the day. Sedano is in NY for an NBA on ESPN meeting and he shares some interesting stories from his trip so far. Kap has questions, of course, about his night out with people “in the league.” Dodgers catcher Will Smith stops by to talk about the Dodgers’ historic run and Sedano &amp; Kap’s idea to help re-brand himself as “Willy Dills.” GUEST - Fat Jack stops by to give his best bets for the weekend in college football and some NFL Week 4 games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3352</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24a1fb74-0068-11ec-a68e-1f03691c837a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5226474719.mp3?updated=1664506550" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Gone but not forgotten!</title>
      <description>There’s breaking news that rapper Coolio just passed away and Clinton talks about the impact of his music on him growing up. Rest in peace Coolio. More breaking news - Yankees slugger Aaron Judge just hit home run No. 61 - so the guys react and also talk about the big picture of MLB right now. After Craig Kimbrel blew another save, Kap wonders if he even belongs on the postseason roster. The crew plays a game of Big Deal - Or No Deal? Do you still get birthday gifts from your parents and/or siblings? Who do you still buy birthday gifts for?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Sep 2022 02:54:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Gone but not forgotten!</itunes:subtitle>
      <itunes:summary>There’s breaking news that rapper Coolio just passed away and Clinton talks about the impact of his music on him growing up. Rest in peace Coolio. More breaking news - Yankees slugger Aaron Judge just hit home run No. 61 - so the guys react and also talk about the big picture of MLB right now. After Craig Kimbrel blew another save, Kap wonders if he even belongs on the postseason roster. The crew plays a game of Big Deal - Or No Deal? Do you still get birthday gifts from your parents and/or siblings? Who do you still buy birthday gifts for?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There’s breaking news that rapper Coolio just passed away and Clinton talks about the impact of his music on him growing up. Rest in peace Coolio. More breaking news - Yankees slugger Aaron Judge just hit home run No. 61 - so the guys react and also talk about the big picture of MLB right now. After Craig Kimbrel blew another save, Kap wonders if he even belongs on the postseason roster. The crew plays a game of Big Deal - Or No Deal? Do you still get birthday gifts from your parents and/or siblings? Who do you still buy birthday gifts for?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3269</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4cd9f7aa-0067-11ec-ab61-0b18db49ee0a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3312891013.mp3?updated=1664420402" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: From Hey King to Bye Queen!</title>
      <description>Clinton brings up Kap’s son’s game-winning field goal last week and how awesome it was, but Kap tells him that his son Justin is upset with him for the way he has been managing his Circle Of Trust fantasy team. Is Clinton ruining the COT fantasy league?!? Kap talks more about the concert last night at The Forum and gives a review of the hot dog he ate there… He also didn’t get any sleep after being out until 4am. The guys swipe left or right in Radio Tinder.Plus, Lindsey brings up a funny story about Kap’s daughter calling him on the way to the concert last night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Sep 2022 02:52:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: From Hey King to Bye Queen!</itunes:subtitle>
      <itunes:summary>Clinton brings up Kap’s son’s game-winning field goal last week and how awesome it was, but Kap tells him that his son Justin is upset with him for the way he has been managing his Circle Of Trust fantasy team. Is Clinton ruining the COT fantasy league?!? Kap talks more about the concert last night at The Forum and gives a review of the hot dog he ate there… He also didn’t get any sleep after being out until 4am. The guys swipe left or right in Radio Tinder.Plus, Lindsey brings up a funny story about Kap’s daughter calling him on the way to the concert last night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton brings up Kap’s son’s game-winning field goal last week and how awesome it was, but Kap tells him that his son Justin is upset with him for the way he has been managing his Circle Of Trust fantasy team. Is Clinton ruining the COT fantasy league?!? Kap talks more about the concert last night at The Forum and gives a review of the hot dog he ate there… He also didn’t get any sleep after being out until 4am. The guys swipe left or right in Radio Tinder.Plus, Lindsey brings up a funny story about Kap’s daughter calling him on the way to the concert last night.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3061</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb1a55f2-0067-11ec-ab61-638416bf88b3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4930304550.mp3?updated=1664420228" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Thangs were thangin'!</title>
      <description>Kap &amp; Clinton, who is in for Sedano while he’s out on assignment, start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Clinton living right by a number of dispensaries and has some questions about shopping at them. Everyone wishes Producer Lindsey’s birthday and Clinton drops some knowledge about Stevie Wonder’s Happy Birthday song. Lindsey celebrated in Vegas last weekend and they talk about casinos, gambling and slot machines. Kappy has bad news for Clinton in regards to something he saw while he was at the big Foo Fighters benefit concert last night… A missed opportunity for Clinton Yates, who said this person’s thangs were thangin’. LeBron bought a Major League Pickleball League! The guys talk about how intense pickleball actually is and how popular it has become recently. Would they ever join a league?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Sep 2022 02:32:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Thangs were thangin'!</itunes:subtitle>
      <itunes:summary>Kap &amp; Clinton, who is in for Sedano while he’s out on assignment, start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Clinton living right by a number of dispensaries and has some questions about shopping at them. Everyone wishes Producer Lindsey’s birthday and Clinton drops some knowledge about Stevie Wonder’s Happy Birthday song. Lindsey celebrated in Vegas last weekend and they talk about casinos, gambling and slot machines. Kappy has bad news for Clinton in regards to something he saw while he was at the big Foo Fighters benefit concert last night… A missed opportunity for Clinton Yates, who said this person’s thangs were thangin’. LeBron bought a Major League Pickleball League! The guys talk about how intense pickleball actually is and how popular it has become recently. Would they ever join a league?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Clinton, who is in for Sedano while he’s out on assignment, start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Clinton living right by a number of dispensaries and has some questions about shopping at them. Everyone wishes Producer Lindsey’s birthday and Clinton drops some knowledge about Stevie Wonder’s Happy Birthday song. Lindsey celebrated in Vegas last weekend and they talk about casinos, gambling and slot machines. Kappy has bad news for Clinton in regards to something he saw while he was at the big Foo Fighters benefit concert last night… A missed opportunity for Clinton Yates, who said this person’s thangs were thangin’. LeBron bought a Major League Pickleball League! The guys talk about how intense pickleball actually is and how popular it has become recently. Would they ever join a league?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3338</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25113a70-0068-11ec-a68e-172c5dc4ef44]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4556547013.mp3?updated=1664418797" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I don't get it! </title>
      <description>Kap is really confused about the McDonald’s grownup Happy Meals and asks Lindsey to explain… He’s also confused about the latest episode of House of the Dragon and asks Sedano to break it down for him. The crew plays a game of Big Deal - Or No Deal? Sedano shares what he thought was the funniest thing he heard in sports today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Sep 2022 02:41:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I don't get it! </itunes:subtitle>
      <itunes:summary>Kap is really confused about the McDonald’s grownup Happy Meals and asks Lindsey to explain… He’s also confused about the latest episode of House of the Dragon and asks Sedano to break it down for him. The crew plays a game of Big Deal - Or No Deal? Sedano shares what he thought was the funniest thing he heard in sports today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is really confused about the McDonald’s grownup Happy Meals and asks Lindsey to explain… He’s also confused about the latest episode of House of the Dragon and asks Sedano to break it down for him. The crew plays a game of Big Deal - Or No Deal? Sedano shares what he thought was the funniest thing he heard in sports today.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3179</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d42cfb4-0067-11ec-ab61-bbfc3dba88c4]]></guid>
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    </item>
    <item>
      <title>HR 2: I'll sneak you in!</title>
      <description>LeBron and AD said they’re going to embrace being underdogs this season - but are the Lakers - led by those two - really actually underdogs? Former Raider Rich Gannon said some interesting things about the Raiders and why they’re struggling - and that it may not be all Derek Carrs fault. The guys swipe left or right in Radio Tinder. Sedano brings up some of the things said on today’s NBA Today show, including Kendrick Perkins’ comments about Westbrook and Pat Bev. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Sep 2022 02:39:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I'll sneak you in!</itunes:subtitle>
      <itunes:summary>LeBron and AD said they’re going to embrace being underdogs this season - but are the Lakers - led by those two - really actually underdogs? Former Raider Rich Gannon said some interesting things about the Raiders and why they’re struggling - and that it may not be all Derek Carrs fault. The guys swipe left or right in Radio Tinder. Sedano brings up some of the things said on today’s NBA Today show, including Kendrick Perkins’ comments about Westbrook and Pat Bev. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LeBron and AD said they’re going to embrace being underdogs this season - but are the Lakers - led by those two - really actually underdogs? Former Raider Rich Gannon said some interesting things about the Raiders and why they’re struggling - and that it may not be all Derek Carrs fault. The guys swipe left or right in Radio Tinder. Sedano brings up some of the things said on today’s NBA Today show, including Kendrick Perkins’ comments about Westbrook and Pat Bev. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3266</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb26ed62-0067-11ec-ab61-678d733661d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7649304975.mp3?updated=1664333101" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Sedano's Fired Up!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They bring up Lakers Media Day and Ireland’s comment that Sedano is the least liked person at the station by the Lakers. Plus they talk about the company email sent out today about Producer Lindsey’s birthday - even though today isn’t her birthday. Kap is confused by Ireland’s Lakers comment and asks Sedano to explain whether it’s actually true and if it is, why the Lakers organization “doesn’t like” him. Sedano gets heated about this whole Lakers not liking him thing and goes off about it, and says he is open and honest and doesn’t sugar coat things. Kap tries to cool him down and brings up his spicy sandwich, which he finds out is named after his girlfriend. Kap is going to the Foo Fighers charity concert tonight and invites Sedano to go - and bring his wife for her birthday - hoping to put him in a better mood, but then Kap reveals he doesn’t actually have tickets and there are some cracks in his plan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Sep 2022 02:37:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Sedano's Fired Up!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They bring up Lakers Media Day and Ireland’s comment that Sedano is the least liked person at the station by the Lakers. Plus they talk about the company email sent out today about Producer Lindsey’s birthday - even though today isn’t her birthday. Kap is confused by Ireland’s Lakers comment and asks Sedano to explain whether it’s actually true and if it is, why the Lakers organization “doesn’t like” him. Sedano gets heated about this whole Lakers not liking him thing and goes off about it, and says he is open and honest and doesn’t sugar coat things. Kap tries to cool him down and brings up his spicy sandwich, which he finds out is named after his girlfriend. Kap is going to the Foo Fighers charity concert tonight and invites Sedano to go - and bring his wife for her birthday - hoping to put him in a better mood, but then Kap reveals he doesn’t actually have tickets and there are some cracks in his plan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They bring up Lakers Media Day and Ireland’s comment that Sedano is the least liked person at the station by the Lakers. Plus they talk about the company email sent out today about Producer Lindsey’s birthday - even though today isn’t her birthday. Kap is confused by Ireland’s Lakers comment and asks Sedano to explain whether it’s actually true and if it is, why the Lakers organization “doesn’t like” him. Sedano gets heated about this whole Lakers not liking him thing and goes off about it, and says he is open and honest and doesn’t sugar coat things. Kap tries to cool him down and brings up his spicy sandwich, which he finds out is named after his girlfriend. Kap is going to the Foo Fighers charity concert tonight and invites Sedano to go - and bring his wife for her birthday - hoping to put him in a better mood, but then Kap reveals he doesn’t actually have tickets and there are some cracks in his plan.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3518</itunes:duration>
      <guid isPermaLink="false"><![CDATA[252054b0-0068-11ec-a68e-03204a348268]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7088067635.mp3?updated=1664333011" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Oh Kappy, you made us tear up!</title>
      <description>Kappy tells a couple of parenting stories from over the weekend, including a low, emotional Friday night for his daughter - but then the ultimate high for his son on Saturday! A listener wins Rams tickets and makes his Super Bowl prediction for Million Dollar Monday… And the Circle of Trust Twitter community reacts to Kappy’s heartwarming story about his son’s game-winner for West Liberty over the weekend. The crew plays a game of Big Deal - Or No Deal? A member of the Circle of Trust Twitter community has an issue with Kap - and Kap wonders if it’s bad to be eating ham on a Jewish holiday, even though he doesn’t really observe any of the other traditions… Plus Sedano tries to answer Kap’s questions about the latest House of the Dragon episode.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Sep 2022 03:02:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Oh Kappy, you made us tear up!</itunes:subtitle>
      <itunes:summary>Kappy tells a couple of parenting stories from over the weekend, including a low, emotional Friday night for his daughter - but then the ultimate high for his son on Saturday! A listener wins Rams tickets and makes his Super Bowl prediction for Million Dollar Monday… And the Circle of Trust Twitter community reacts to Kappy’s heartwarming story about his son’s game-winner for West Liberty over the weekend. The crew plays a game of Big Deal - Or No Deal? A member of the Circle of Trust Twitter community has an issue with Kap - and Kap wonders if it’s bad to be eating ham on a Jewish holiday, even though he doesn’t really observe any of the other traditions… Plus Sedano tries to answer Kap’s questions about the latest House of the Dragon episode.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy tells a couple of parenting stories from over the weekend, including a low, emotional Friday night for his daughter - but then the ultimate high for his son on Saturday! A listener wins Rams tickets and makes his Super Bowl prediction for Million Dollar Monday… And the Circle of Trust Twitter community reacts to Kappy’s heartwarming story about his son’s game-winner for West Liberty over the weekend. The crew plays a game of Big Deal - Or No Deal? A member of the Circle of Trust Twitter community has an issue with Kap - and Kap wonders if it’s bad to be eating ham on a Jewish holiday, even though he doesn’t really observe any of the other traditions… Plus Sedano tries to answer Kap’s questions about the latest House of the Dragon episode.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3073</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d51f4bc-0067-11ec-ab61-4fd50e412f21]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7411690713.mp3?updated=1664248320" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The season is just around the corner!</title>
      <description>Today is Lakers Media Day and both Russell Westbrook and GM Rob Pelinka said some interesting things about the upcoming season. Sedano brings up Rihanna being announced as this year’s Super Bowl halftime act and Kap wants to go to the Super Bowl. He’s then reminded of the time he “broke his leg” walked into a giant concrete planter outside of the convention center after visiting the Super Bowl Experience last year. He then brags about his high pain tolerance… Plus more on some of the quotes coming out of Lakers Media Day. The guys swipe left or right in Radio Tinder. Sedano was early on the USC-Oregon State game being a sneaky close game (because he called it on Thursday)
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Sep 2022 02:38:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The season is just around the corner!</itunes:subtitle>
      <itunes:summary>Today is Lakers Media Day and both Russell Westbrook and GM Rob Pelinka said some interesting things about the upcoming season. Sedano brings up Rihanna being announced as this year’s Super Bowl halftime act and Kap wants to go to the Super Bowl. He’s then reminded of the time he “broke his leg” walked into a giant concrete planter outside of the convention center after visiting the Super Bowl Experience last year. He then brags about his high pain tolerance… Plus more on some of the quotes coming out of Lakers Media Day. The guys swipe left or right in Radio Tinder. Sedano was early on the USC-Oregon State game being a sneaky close game (because he called it on Thursday)
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today is Lakers Media Day and both Russell Westbrook and GM Rob Pelinka said some interesting things about the upcoming season. Sedano brings up Rihanna being announced as this year’s Super Bowl halftime act and Kap wants to go to the Super Bowl. He’s then reminded of the time he “broke his leg” walked into a giant concrete planter outside of the convention center after visiting the Super Bowl Experience last year. He then brags about his high pain tolerance… Plus more on some of the quotes coming out of Lakers Media Day. The guys swipe left or right in Radio Tinder. Sedano was early on the USC-Oregon State game being a sneaky close game (because he called it on Thursday)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3110</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb339422-0067-11ec-ab61-272089643138]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7954176344.mp3?updated=1664246672" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It was just a teaser!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about how Boss Amanda thinks Kappy and Mason both similarly post creepy pics on IG. Kappy tells Mason and Ireland about his naked Mandy’s Award photo shoot that has yet to see the light of day. They also talk one-hit wonders and the best ones ever! It’s OVERREACTION MONDAY!!! The guys give their overreactions to Week 3 of the NFL season, starting with the Raiders - who prompted some big time overreactions that actually have a chance of coming to fruition. Sedano called the Chargers-Jaguars game on Sunday and it was a brutal, ugly loss for the Chargers. Kap comes down hard on head coach Brandon Staley and his handling of Justin Herbert’s injury at the end of the game. Rams receiver Allen Robinson has been held under 25 yards in two of his first three games as a Ram - and Sedano wants to know WHY is that happening?!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Sep 2022 02:04:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It was just a teaser!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about how Boss Amanda thinks Kappy and Mason both similarly post creepy pics on IG. Kappy tells Mason and Ireland about his naked Mandy’s Award photo shoot that has yet to see the light of day. They also talk one-hit wonders and the best ones ever! It’s OVERREACTION MONDAY!!! The guys give their overreactions to Week 3 of the NFL season, starting with the Raiders - who prompted some big time overreactions that actually have a chance of coming to fruition. Sedano called the Chargers-Jaguars game on Sunday and it was a brutal, ugly loss for the Chargers. Kap comes down hard on head coach Brandon Staley and his handling of Justin Herbert’s injury at the end of the game. Rams receiver Allen Robinson has been held under 25 yards in two of his first three games as a Ram - and Sedano wants to know WHY is that happening?!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about how Boss Amanda thinks Kappy and Mason both similarly post creepy pics on IG. Kappy tells Mason and Ireland about his naked Mandy’s Award photo shoot that has yet to see the light of day. They also talk one-hit wonders and the best ones ever! It’s OVERREACTION MONDAY!!! The guys give their overreactions to Week 3 of the NFL season, starting with the Raiders - who prompted some big time overreactions that actually have a chance of coming to fruition. Sedano called the Chargers-Jaguars game on Sunday and it was a brutal, ugly loss for the Chargers. Kap comes down hard on head coach Brandon Staley and his handling of Justin Herbert’s injury at the end of the game. Rams receiver Allen Robinson has been held under 25 yards in two of his first three games as a Ram - and Sedano wants to know WHY is that happening?!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3495</itunes:duration>
      <guid isPermaLink="false"><![CDATA[252fb81a-0068-11ec-a68e-1b060a9a97e0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3205471939.mp3?updated=1664244746" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Thank you Circle of Trust!</title>
      <description>Raiders fans are already chirping on Twitter that if they lose Sunday, they should just start tanking the season Alabama QB for Bryce Young. Are they just done with Carr? Kap thinks this is crazy. PICKS AGAINST THE SPREAD! The crew plays a game of Big Deal - Or No Deal? Sedano goes through his initial NBA schedule and what games he’s going to be doing. Kappy talks about how much he appreciates the Circle of Trust!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Sep 2022 02:31:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Thank you Circle of Trust!</itunes:subtitle>
      <itunes:summary>Raiders fans are already chirping on Twitter that if they lose Sunday, they should just start tanking the season Alabama QB for Bryce Young. Are they just done with Carr? Kap thinks this is crazy. PICKS AGAINST THE SPREAD! The crew plays a game of Big Deal - Or No Deal? Sedano goes through his initial NBA schedule and what games he’s going to be doing. Kappy talks about how much he appreciates the Circle of Trust!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Raiders fans are already chirping on Twitter that if they lose Sunday, they should just start tanking the season Alabama QB for Bryce Young. Are they just done with Carr? Kap thinks this is crazy. PICKS AGAINST THE SPREAD! The crew plays a game of Big Deal - Or No Deal? Sedano goes through his initial NBA schedule and what games he’s going to be doing. Kappy talks about how much he appreciates the Circle of Trust!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3058</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c7f1eca-0067-11ec-ab61-4f7787ea86f1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4920171583.mp3?updated=1663986849" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Kap, I thought you were an action man!</title>
      <description>After hearing about Apple Music being announced as the new Super Bowl Halftime Show sponsor in WYNTK, Kap talks about the streaming companies going in big on sports…Plus, which LA team could survive a loss this weekend better - Rams or Chargers? ESPN’s final NBARankings came out today and the guys discuss their thoughts on the Top 5 players on the list. The guys swipe left or right in Radio Tinder. Kappy has been getting a lot of crazy requests lately for #HeyKing so he shares some updates on the requests.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Sep 2022 02:31:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Kap, I thought you were an action man!</itunes:subtitle>
      <itunes:summary>After hearing about Apple Music being announced as the new Super Bowl Halftime Show sponsor in WYNTK, Kap talks about the streaming companies going in big on sports…Plus, which LA team could survive a loss this weekend better - Rams or Chargers? ESPN’s final NBARankings came out today and the guys discuss their thoughts on the Top 5 players on the list. The guys swipe left or right in Radio Tinder. Kappy has been getting a lot of crazy requests lately for #HeyKing so he shares some updates on the requests.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After hearing about Apple Music being announced as the new Super Bowl Halftime Show sponsor in WYNTK, Kap talks about the streaming companies going in big on sports…Plus, which LA team could survive a loss this weekend better - Rams or Chargers? ESPN’s final NBARankings came out today and the guys discuss their thoughts on the Top 5 players on the list. The guys swipe left or right in Radio Tinder. Kappy has been getting a lot of crazy requests lately for #HeyKing so he shares some updates on the requests.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2818</itunes:duration>
      <guid isPermaLink="false"><![CDATA[baf47652-0067-11ec-ab61-37c1dda2e12b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7490676345.mp3?updated=1663986757" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's bring it in!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Mason’s hot tub pic that he posted yesterday and the funny memes it inspired in their respective show’s Twitter communities. Ireland explains why he doesn’t really engage with their community. They also bring up Kap’s bathroom story AGAIN. Sedano is calling Sunday’s Chargers-Jaguars game and wonders if he should bring his kids and in-laws to the game. Then after talking it out, he decides that might not actually be a great idea after all. Plus, Sedano talks about why we don’t bring up certain things on the show… Dave Roberts has been very patient with Craig Kimbrel all season but last night it sounded like he’s run out of patience with him as the closer. The guys talk about what his fate is in the closing role and what the Dodgers might do with the bullpen in the postseason. And Kap tells a really bad dad joke. USC is about to face their first real test so far this season with Oregon State - could this be a trap game?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Sep 2022 02:30:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's bring it in!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Mason’s hot tub pic that he posted yesterday and the funny memes it inspired in their respective show’s Twitter communities. Ireland explains why he doesn’t really engage with their community. They also bring up Kap’s bathroom story AGAIN. Sedano is calling Sunday’s Chargers-Jaguars game and wonders if he should bring his kids and in-laws to the game. Then after talking it out, he decides that might not actually be a great idea after all. Plus, Sedano talks about why we don’t bring up certain things on the show… Dave Roberts has been very patient with Craig Kimbrel all season but last night it sounded like he’s run out of patience with him as the closer. The guys talk about what his fate is in the closing role and what the Dodgers might do with the bullpen in the postseason. And Kap tells a really bad dad joke. USC is about to face their first real test so far this season with Oregon State - could this be a trap game?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Mason’s hot tub pic that he posted yesterday and the funny memes it inspired in their respective show’s Twitter communities. Ireland explains why he doesn’t really engage with their community. They also bring up Kap’s bathroom story AGAIN. Sedano is calling Sunday’s Chargers-Jaguars game and wonders if he should bring his kids and in-laws to the game. Then after talking it out, he decides that might not actually be a great idea after all. Plus, Sedano talks about why we don’t bring up certain things on the show… Dave Roberts has been very patient with Craig Kimbrel all season but last night it sounded like he’s run out of patience with him as the closer. The guys talk about what his fate is in the closing role and what the Dodgers might do with the bullpen in the postseason. And Kap tells a really bad dad joke. USC is about to face their first real test so far this season with Oregon State - could this be a trap game?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3529</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24818af6-0068-11ec-a68e-6b770cce0285]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1696801888.mp3?updated=1663987362" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Don't be the censor! </title>
      <description>Derek Carr says he is still adapting to coach Josh McDaniels' system - is this a big deal? Kap brings up the TNF game and finally talks Sedano into turning it on, and he does some quick play-by-play. Kap compliments him and says he will some day take over for Joe Buck! Sedano says he just wants a show with Beto. The crew plays a game of Big Deal - Or No Deal? Kap tells an embarrassing story about his Michael Jackson red leather jacket from when he was in high school.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Sep 2022 02:29:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Don't be the censor! </itunes:subtitle>
      <itunes:summary>Derek Carr says he is still adapting to coach Josh McDaniels' system - is this a big deal? Kap brings up the TNF game and finally talks Sedano into turning it on, and he does some quick play-by-play. Kap compliments him and says he will some day take over for Joe Buck! Sedano says he just wants a show with Beto. The crew plays a game of Big Deal - Or No Deal? Kap tells an embarrassing story about his Michael Jackson red leather jacket from when he was in high school.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Derek Carr says he is still adapting to coach Josh McDaniels' system - is this a big deal? Kap brings up the TNF game and finally talks Sedano into turning it on, and he does some quick play-by-play. Kap compliments him and says he will some day take over for Joe Buck! Sedano says he just wants a show with Beto. The crew plays a game of Big Deal - Or No Deal? Kap tells an embarrassing story about his Michael Jackson red leather jacket from when he was in high school.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2818</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c9dc334-0067-11ec-ab61-f7a77aa5740f]]></guid>
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    </item>
    <item>
      <title>HR 2: Hello... Hello... Are you there?</title>
      <description>Mason posted a photo on his IG in his hot tub, which causes everyone on Sedano and Kap to crack up laughing. Sedano asks the Community to caption the pic… Plus, Kap explains why he thinks the Chargers should sit Justin Herbert on Sunday. Travis Rodgers stops by the show to talk about the NBA ranking list and gives his thoughts on the Rams facing the Cardinals this weekend. The guys swipe left or right in Radio Tinder. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Sep 2022 01:37:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Hello... Hello... Are you there?</itunes:subtitle>
      <itunes:summary>Mason posted a photo on his IG in his hot tub, which causes everyone on Sedano and Kap to crack up laughing. Sedano asks the Community to caption the pic… Plus, Kap explains why he thinks the Chargers should sit Justin Herbert on Sunday. Travis Rodgers stops by the show to talk about the NBA ranking list and gives his thoughts on the Rams facing the Cardinals this weekend. The guys swipe left or right in Radio Tinder. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mason posted a photo on his IG in his hot tub, which causes everyone on Sedano and Kap to crack up laughing. Sedano asks the Community to caption the pic… Plus, Kap explains why he thinks the Chargers should sit Justin Herbert on Sunday. Travis Rodgers stops by the show to talk about the NBA ranking list and gives his thoughts on the Rams facing the Cardinals this weekend. The guys swipe left or right in Radio Tinder. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2903</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb9b2a56-0067-11ec-ab61-4f2680f424e0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2691182532.mp3?updated=1663897373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Are you good Sedano?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap revisits his bathroom story from yesterday and the guys debate where’s the best place to go for a bathroom emergency. Sedano got mad at the Community again earlier today, but he said he has calmed down! Kappy is looking forward to tonight’s TNF game, because the Browns are playing, but Sedano said no one cares about this game. It’s National Ice Cream Cone Day and Kap talks about their recent visit to get ice cream in Manhattan Beach… And do you have an issue with LeBron being ranked No. 6 on ESPN's NBA player rankings? And KD being ranked No. 8? Sedano thinks it’s crazy! Sports Handicapper Fat Jack stops by to give his picks and best bets for Week 3 of the NFL season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Sep 2022 01:07:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Are you good Sedano?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap revisits his bathroom story from yesterday and the guys debate where’s the best place to go for a bathroom emergency. Sedano got mad at the Community again earlier today, but he said he has calmed down! Kappy is looking forward to tonight’s TNF game, because the Browns are playing, but Sedano said no one cares about this game. It’s National Ice Cream Cone Day and Kap talks about their recent visit to get ice cream in Manhattan Beach… And do you have an issue with LeBron being ranked No. 6 on ESPN's NBA player rankings? And KD being ranked No. 8? Sedano thinks it’s crazy! Sports Handicapper Fat Jack stops by to give his picks and best bets for Week 3 of the NFL season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap revisits his bathroom story from yesterday and the guys debate where’s the best place to go for a bathroom emergency. Sedano got mad at the Community again earlier today, but he said he has calmed down! Kappy is looking forward to tonight’s TNF game, because the Browns are playing, but Sedano said no one cares about this game. It’s National Ice Cream Cone Day and Kap talks about their recent visit to get ice cream in Manhattan Beach… And do you have an issue with LeBron being ranked No. 6 on ESPN's NBA player rankings? And KD being ranked No. 8? Sedano thinks it’s crazy! Sports Handicapper Fat Jack stops by to give his picks and best bets for Week 3 of the NFL season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3331</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24b20d98-0068-11ec-a68e-939d90448efa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1797871870.mp3?updated=1663895576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Hey King!</title>
      <description>After hearing about the new Bad Bunny course being offered at SDSU in ‘What You Need To Know,” the guys try to come up with a plan to go see Bad Bunny when he comes to SoFi next week. Kap and Lindsey didn’t know the song ‘September’ by Earth Wind &amp; Fire had a specific line in it about the 21st of September. Kap hears it multiple times and still can’t make out the line… Sedano also brings up that the Raiders have lost an NFL-worst 22 games since 1999 when leading in the final minute of regulation. How The crew plays a game of Big Deal - Or No Deal? No. 7 USC opened -13.5 at Oregon State, and it's now down to -7. Is this one of those games that USC needs to be a little bit worried about?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Sep 2022 02:44:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Hey King!</itunes:subtitle>
      <itunes:summary>After hearing about the new Bad Bunny course being offered at SDSU in ‘What You Need To Know,” the guys try to come up with a plan to go see Bad Bunny when he comes to SoFi next week. Kap and Lindsey didn’t know the song ‘September’ by Earth Wind &amp; Fire had a specific line in it about the 21st of September. Kap hears it multiple times and still can’t make out the line… Sedano also brings up that the Raiders have lost an NFL-worst 22 games since 1999 when leading in the final minute of regulation. How The crew plays a game of Big Deal - Or No Deal? No. 7 USC opened -13.5 at Oregon State, and it's now down to -7. Is this one of those games that USC needs to be a little bit worried about?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After hearing about the new Bad Bunny course being offered at SDSU in ‘What You Need To Know,” the guys try to come up with a plan to go see Bad Bunny when he comes to SoFi next week. Kap and Lindsey didn’t know the song ‘September’ by Earth Wind &amp; Fire had a specific line in it about the 21st of September. Kap hears it multiple times and still can’t make out the line… Sedano also brings up that the Raiders have lost an NFL-worst 22 games since 1999 when leading in the final minute of regulation. How The crew plays a game of Big Deal - Or No Deal? No. 7 USC opened -13.5 at Oregon State, and it's now down to -7. Is this one of those games that USC needs to be a little bit worried about?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2696</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ce89742-0067-11ec-ab61-9f9519e5c679]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6351183872.mp3?updated=1663815007" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: They got away!</title>
      <description>Russell Westbrook’s wife had a cryptic tweet about value today… This, plus Shams Charania’s tweet about the Lakers being involved with trade talks with the pacers has Sedano wondering if a move is in the works. BREAKING NEWS - CAR CHASE! Sedano does a little play-by-play of a local car chase with cops and a stolen vehicle. More CAR CHASE PLAY-BY-PLAY! The guys swipe left or right in Radio Tinder. Sedano wants to talk some Dodgers - and the fact that Dave Roberts thinks it’s time to put some respect on Will Smith’s name. They come up with a great idea to differentiate Dodgers player Will Smith from actor Will Smith - and it’s actually genius.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Sep 2022 02:43:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: They got away!</itunes:subtitle>
      <itunes:summary>Russell Westbrook’s wife had a cryptic tweet about value today… This, plus Shams Charania’s tweet about the Lakers being involved with trade talks with the pacers has Sedano wondering if a move is in the works. BREAKING NEWS - CAR CHASE! Sedano does a little play-by-play of a local car chase with cops and a stolen vehicle. More CAR CHASE PLAY-BY-PLAY! The guys swipe left or right in Radio Tinder. Sedano wants to talk some Dodgers - and the fact that Dave Roberts thinks it’s time to put some respect on Will Smith’s name. They come up with a great idea to differentiate Dodgers player Will Smith from actor Will Smith - and it’s actually genius.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Russell Westbrook’s wife had a cryptic tweet about value today… This, plus Shams Charania’s tweet about the Lakers being involved with trade talks with the pacers has Sedano wondering if a move is in the works. BREAKING NEWS - CAR CHASE! Sedano does a little play-by-play of a local car chase with cops and a stolen vehicle. More CAR CHASE PLAY-BY-PLAY! The guys swipe left or right in Radio Tinder. Sedano wants to talk some Dodgers - and the fact that Dave Roberts thinks it’s time to put some respect on Will Smith’s name. They come up with a great idea to differentiate Dodgers player Will Smith from actor Will Smith - and it’s actually genius.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3110</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bba80910-0067-11ec-ab61-ab3e76e32659]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4740001530.mp3?updated=1663814892" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kappy's Mess!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Sedano “storming off” yesterday and why he was mad about being censored. They talk about yesterday’s survey about who is more good looking, Mason or Ireland - and have the same discussion about Sedano &amp; Kap. Plus, will Kappy become a billionaire and sell Sided? Kap talks about how he was questioned by Rachel when his location showed that he spent 30 minutes at a hotel in Anaheim on his way home from work yesterday. And it’s quite a story… The guys talk about Sean McVay on Mason &amp; Ireland talking about Matthew Stafford’s interceptions and they wonder why coach wasn’t pushed more about Stafford’s elbow - and why do they seem to be the only ones talking about this issue? Is Josh McDaniels just a guy who isn’t meant to be a head coach? Kap compares him to a number of other failed NFL coaches from the Bill Belichick tree.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Sep 2022 02:41:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Kappy's Mess!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Sedano “storming off” yesterday and why he was mad about being censored. They talk about yesterday’s survey about who is more good looking, Mason or Ireland - and have the same discussion about Sedano &amp; Kap. Plus, will Kappy become a billionaire and sell Sided? Kap talks about how he was questioned by Rachel when his location showed that he spent 30 minutes at a hotel in Anaheim on his way home from work yesterday. And it’s quite a story… The guys talk about Sean McVay on Mason &amp; Ireland talking about Matthew Stafford’s interceptions and they wonder why coach wasn’t pushed more about Stafford’s elbow - and why do they seem to be the only ones talking about this issue? Is Josh McDaniels just a guy who isn’t meant to be a head coach? Kap compares him to a number of other failed NFL coaches from the Bill Belichick tree.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Sedano “storming off” yesterday and why he was mad about being censored. They talk about yesterday’s survey about who is more good looking, Mason or Ireland - and have the same discussion about Sedano &amp; Kap. Plus, will Kappy become a billionaire and sell Sided? Kap talks about how he was questioned by Rachel when his location showed that he spent 30 minutes at a hotel in Anaheim on his way home from work yesterday. And it’s quite a story… The guys talk about Sean McVay on Mason &amp; Ireland talking about Matthew Stafford’s interceptions and they wonder why coach wasn’t pushed more about Stafford’s elbow - and why do they seem to be the only ones talking about this issue? Is Josh McDaniels just a guy who isn’t meant to be a head coach? Kap compares him to a number of other failed NFL coaches from the Bill Belichick tree.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3260</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2501aff6-0068-11ec-a68e-9b5dcf0f3d4f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5616177093.mp3?updated=1663814773" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 03:: Give that number! </title>
      <description>A oldie but a goodie will make a return to McDonalds but the guys can't seem to place it. Sedano shares how an NBA team made a smart move that will benefit them in the long run. Oh man, the Raiders continue to spiral downhill and Stephen A Smith goes in on Carr! Kappy thinks Derek Carr is better than Kirk Cousins, but is he? And, the crew plays big deal or no deal. And, Kappy wants Pitbull's number but Sedano won't give it up! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Sep 2022 02:25:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 03:: Give that number! </itunes:subtitle>
      <itunes:summary>A oldie but a goodie will make a return to McDonalds but the guys can't seem to place it. Sedano shares how an NBA team made a smart move that will benefit them in the long run. Oh man, the Raiders continue to spiral downhill and Stephen A Smith goes in on Carr! Kappy thinks Derek Carr is better than Kirk Cousins, but is he? And, the crew plays big deal or no deal. And, Kappy wants Pitbull's number but Sedano won't give it up! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A oldie but a goodie will make a return to McDonalds but the guys can't seem to place it. Sedano shares how an NBA team made a smart move that will benefit them in the long run. Oh man, the Raiders continue to spiral downhill and Stephen A Smith goes in on Carr! Kappy thinks Derek Carr is better than Kirk Cousins, but is he? And, the crew plays big deal or no deal. And, Kappy wants Pitbull's number but Sedano won't give it up! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3020</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d33f6e2-0067-11ec-ab61-e7343e19fddc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2041446674.mp3?updated=1663727476" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It's my first time!</title>
      <description>Producer Funche's "What You Need to Know" started and interesting conversation within the crew and they shared some 'sus' information. The Lakers season is right around the corner and the guys discuss where Russ fits with the team. Sedano has shared his first video on TikTok and Kappy tries to recruit Janice to help with their TikTok accounts. Plus, the crew swipes right or left for Radio Tinder. And, Kaplan makes some hella SUSSY comments but doesn't understand why he's being called sus!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Sep 2022 01:42:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It's my first time!</itunes:subtitle>
      <itunes:summary>Producer Funche's "What You Need to Know" started and interesting conversation within the crew and they shared some 'sus' information. The Lakers season is right around the corner and the guys discuss where Russ fits with the team. Sedano has shared his first video on TikTok and Kappy tries to recruit Janice to help with their TikTok accounts. Plus, the crew swipes right or left for Radio Tinder. And, Kaplan makes some hella SUSSY comments but doesn't understand why he's being called sus!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Funche's "What You Need to Know" started and interesting conversation within the crew and they shared some 'sus' information. The Lakers season is right around the corner and the guys discuss where Russ fits with the team. Sedano has shared his first video on TikTok and Kappy tries to recruit Janice to help with their TikTok accounts. Plus, the crew swipes right or left for Radio Tinder. And, Kaplan makes some hella SUSSY comments but doesn't understand why he's being called sus!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3000</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bbb4fa1c-0067-11ec-ab61-3bdb4dec9c01]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5774732442.mp3?updated=1663724825" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:Sedano is HEATED!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland and its LIT! Morales is in the house for one hour! Sedano is disappointed that Chris won't stay for the entire show to do LIT and calls him out. The entire crew believes Chris leaving early has something to do with Sedano being upset or is it due to some interesting Circle of Trust comments. Plus, Kappy shares why he was stuck in an Irvine Holiday Inn and got him in hot water with Ra Ra Rachel. And, Sedano is over it - he needs a quick break. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Sep 2022 01:28:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:Sedano is HEATED!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland and its LIT! Morales is in the house for one hour! Sedano is disappointed that Chris won't stay for the entire show to do LIT and calls him out. The entire crew believes Chris leaving early has something to do with Sedano being upset or is it due to some interesting Circle of Trust comments. Plus, Kappy shares why he was stuck in an Irvine Holiday Inn and got him in hot water with Ra Ra Rachel. And, Sedano is over it - he needs a quick break. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland and its LIT! Morales is in the house for one hour! Sedano is disappointed that Chris won't stay for the entire show to do LIT and calls him out. The entire crew believes Chris leaving early has something to do with Sedano being upset or is it due to some interesting Circle of Trust comments. Plus, Kappy shares why he was stuck in an Irvine Holiday Inn and got him in hot water with Ra Ra Rachel. And, Sedano is over it - he needs a quick break. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3581</itunes:duration>
      <guid isPermaLink="false"><![CDATA[258da146-0068-11ec-a68e-6301150028bf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6728188167.mp3?updated=1663724034" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I want to know how it went..</title>
      <description>What happened with USC and UCLA over the weekend? The guys talk some college football and what they think of USC after three weeks. More overreactions from Week 2 of the NFL season, including a crazy prediction from Kappy regarding Lindsey’s Browns… and Jared Goff’s Detroit Lions. The crew plays a game of Big Deal - Or No Deal? Kap talks about his son’s loss in his college football game on Saturday and he asks Laura about the birthday party for Morales.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Sep 2022 02:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I want to know how it went...</itunes:subtitle>
      <itunes:summary>What happened with USC and UCLA over the weekend? The guys talk some college football and what they think of USC after three weeks. More overreactions from Week 2 of the NFL season, including a crazy prediction from Kappy regarding Lindsey’s Browns… and Jared Goff’s Detroit Lions. The crew plays a game of Big Deal - Or No Deal? Kap talks about his son’s loss in his college football game on Saturday and he asks Laura about the birthday party for Morales.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happened with USC and UCLA over the weekend? The guys talk some college football and what they think of USC after three weeks. More overreactions from Week 2 of the NFL season, including a crazy prediction from Kappy regarding Lindsey’s Browns… and Jared Goff’s Detroit Lions. The crew plays a game of Big Deal - Or No Deal? Kap talks about his son’s loss in his college football game on Saturday and he asks Laura about the birthday party for Morales.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3078</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d610d62-0067-11ec-ab61-8b144682aee7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1249412431.mp3?updated=1663642715" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  I'm going off!</title>
      <description>Sedano responds to a Twitter hater who disagreed with his boxing take about the Canelo-GGG fight. Plus, Sedano gives another overreaction to Week 2, this one is about the game he called in Denver. Sedano brings up the insanity of what happened between Raiders, Dolphins, Jets games and how the stats show it was total bleepery. The guys swipe left or right in Radio Tinder. Sedano and Kap are still arguing with a troll on Twitter about the Canelo fight, causing Jorge to go off about boxing and Kap jumps in with his take too. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Sep 2022 02:27:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  I'm going off!</itunes:subtitle>
      <itunes:summary>Sedano responds to a Twitter hater who disagreed with his boxing take about the Canelo-GGG fight. Plus, Sedano gives another overreaction to Week 2, this one is about the game he called in Denver. Sedano brings up the insanity of what happened between Raiders, Dolphins, Jets games and how the stats show it was total bleepery. The guys swipe left or right in Radio Tinder. Sedano and Kap are still arguing with a troll on Twitter about the Canelo fight, causing Jorge to go off about boxing and Kap jumps in with his take too. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano responds to a Twitter hater who disagreed with his boxing take about the Canelo-GGG fight. Plus, Sedano gives another overreaction to Week 2, this one is about the game he called in Denver. Sedano brings up the insanity of what happened between Raiders, Dolphins, Jets games and how the stats show it was total bleepery. The guys swipe left or right in Radio Tinder. Sedano and Kap are still arguing with a troll on Twitter about the Canelo fight, causing Jorge to go off about boxing and Kap jumps in with his take too. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3165</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb401c7e-0067-11ec-ab61-ff50ef7e119d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8392370626.mp3?updated=1663641208" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let Me Overreact! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Ireland wants to play a sound clip (of course) of him and Mason’s mock play-by-play of “Nature Wars.” The guys give their overreactions to Week 2 of the NFL season - starting with the Raiders. Plus, Sedano comes up with a new way to tell time. Reacting to the Rams’ almost loss to the Falcons… What the hell happened? Kappy talks about his trip to Cleveland and what he thought of the tacos from Lindsey’s favorite place. He also brought back Lindsey a present from Cleveland, as part of her #HeyKing request.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Sep 2022 02:26:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let Me Overreact! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Ireland wants to play a sound clip (of course) of him and Mason’s mock play-by-play of “Nature Wars.” The guys give their overreactions to Week 2 of the NFL season - starting with the Raiders. Plus, Sedano comes up with a new way to tell time. Reacting to the Rams’ almost loss to the Falcons… What the hell happened? Kappy talks about his trip to Cleveland and what he thought of the tacos from Lindsey’s favorite place. He also brought back Lindsey a present from Cleveland, as part of her #HeyKing request.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Ireland wants to play a sound clip (of course) of him and Mason’s mock play-by-play of “Nature Wars.” The guys give their overreactions to Week 2 of the NFL season - starting with the Raiders. Plus, Sedano comes up with a new way to tell time. Reacting to the Rams’ almost loss to the Falcons… What the hell happened? Kappy talks about his trip to Cleveland and what he thought of the tacos from Lindsey’s favorite place. He also brought back Lindsey a present from Cleveland, as part of her #HeyKing request.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3186</itunes:duration>
      <guid isPermaLink="false"><![CDATA[253efbea-0068-11ec-a68e-97f0a58c317c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8106706294.mp3?updated=1663641102" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: You don't believe in me! </title>
      <description>A Raiders beat writer lays out the team’s path to the playoffs and the guys take a look at just how hard their schedule is. Kap’s tacos finally arrive… But he can’t get to them, and now he’s mad because he’s really hungry. Plus, the crew does Picks Against The Spread. The crew plays a game of Big Deal - Or No Deal? Kap goes off on Sedano because he’s hangry and never got his tacos.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Sep 2022 02:34:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: You don't believe in me! </itunes:subtitle>
      <itunes:summary>A Raiders beat writer lays out the team’s path to the playoffs and the guys take a look at just how hard their schedule is. Kap’s tacos finally arrive… But he can’t get to them, and now he’s mad because he’s really hungry. Plus, the crew does Picks Against The Spread. The crew plays a game of Big Deal - Or No Deal? Kap goes off on Sedano because he’s hangry and never got his tacos.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A Raiders beat writer lays out the team’s path to the playoffs and the guys take a look at just how hard their schedule is. Kap’s tacos finally arrive… But he can’t get to them, and now he’s mad because he’s really hungry. Plus, the crew does Picks Against The Spread. The crew plays a game of Big Deal - Or No Deal? Kap goes off on Sedano because he’s hangry and never got his tacos.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2960</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c6fd05a-0067-11ec-ab61-8348d8d41e8e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3245613106.mp3?updated=1663382457" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let Me kick you Jorge!</title>
      <description>The government is giving away free money to Californians starting next month! Plus, Jay Glazer revealed an interesting piece of info about Matthew Stafford’s injury on a podcast today, and Sedano wonders how much this injury will impact him this season. More UFC leg-kicking talk, plus the guys give their thoughts on the Lakers reportedly signing Dennis Schroder as their now fourth point guard on the team. The guys swipe left or right in Radio Tinder. Kap talks about how terrible the traffic was getting to LAX last night. He also brings up his $8.50 milkshake that Sedano bought and why he feels bad about it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Sep 2022 02:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let Me kick you Jorge!</itunes:subtitle>
      <itunes:summary>The government is giving away free money to Californians starting next month! Plus, Jay Glazer revealed an interesting piece of info about Matthew Stafford’s injury on a podcast today, and Sedano wonders how much this injury will impact him this season. More UFC leg-kicking talk, plus the guys give their thoughts on the Lakers reportedly signing Dennis Schroder as their now fourth point guard on the team. The guys swipe left or right in Radio Tinder. Kap talks about how terrible the traffic was getting to LAX last night. He also brings up his $8.50 milkshake that Sedano bought and why he feels bad about it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The government is giving away free money to Californians starting next month! Plus, Jay Glazer revealed an interesting piece of info about Matthew Stafford’s injury on a podcast today, and Sedano wonders how much this injury will impact him this season. More UFC leg-kicking talk, plus the guys give their thoughts on the Lakers reportedly signing Dennis Schroder as their now fourth point guard on the team. The guys swipe left or right in Radio Tinder. Kap talks about how terrible the traffic was getting to LAX last night. He also brings up his $8.50 milkshake that Sedano bought and why he feels bad about it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3011</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bae7a06c-0067-11ec-ab61-4f72327481d8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7611587536.mp3?updated=1663381044" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: From LA to Cleveland</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Ramona - who is in for Mason - and Ireland asks the guys about the Dennis Schroder deal - AND - gets their thoughts on a story he told about the “Miss Bum Bum Pageant” in the UK. The guys and Lindsey went out to dinner and got ice cream last night and Kappy couldn’t believe how expensive his chocolate milkshake was. Plus, Kap talks about his first 12 hours visiting Cleveland so far. Kap reacts to the Chargers loss and Sedano asks him if he considers this a “good loss” the same way he did the Raiders’ loss… Plus, Kap talks about his pedicure he got during some downtime earlier today. How did the TNF on Amazon Prime debut go? The guys think it was mostly positive, but Kap thinks a lot of people were complaining about finding it or having tech issues.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Sep 2022 00:40:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: From LA to Cleveland</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Ramona - who is in for Mason - and Ireland asks the guys about the Dennis Schroder deal - AND - gets their thoughts on a story he told about the “Miss Bum Bum Pageant” in the UK. The guys and Lindsey went out to dinner and got ice cream last night and Kappy couldn’t believe how expensive his chocolate milkshake was. Plus, Kap talks about his first 12 hours visiting Cleveland so far. Kap reacts to the Chargers loss and Sedano asks him if he considers this a “good loss” the same way he did the Raiders’ loss… Plus, Kap talks about his pedicure he got during some downtime earlier today. How did the TNF on Amazon Prime debut go? The guys think it was mostly positive, but Kap thinks a lot of people were complaining about finding it or having tech issues.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Ramona - who is in for Mason - and Ireland asks the guys about the Dennis Schroder deal - AND - gets their thoughts on a story he told about the “Miss Bum Bum Pageant” in the UK. The guys and Lindsey went out to dinner and got ice cream last night and Kappy couldn’t believe how expensive his chocolate milkshake was. Plus, Kap talks about his first 12 hours visiting Cleveland so far. Kap reacts to the Chargers loss and Sedano asks him if he considers this a “good loss” the same way he did the Raiders’ loss… Plus, Kap talks about his pedicure he got during some downtime earlier today. How did the TNF on Amazon Prime debut go? The guys think it was mostly positive, but Kap thinks a lot of people were complaining about finding it or having tech issues.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3120</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2471ac30-0068-11ec-a68e-6f54240ef01d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1125146545.mp3?updated=1663375531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: What's todays date?</title>
      <description>Kap gives an update on the Chargers game and starts to concede how good of a QB Justin Herbert is. GUEST - Sports Handicapper Fat Jack stops by to give his best bets and picks for the weekend. The crew plays a game of Big Deal - Or No Deal? Kap says today is in his parents’ anniversary, which prompts a convo about getting married at super young ages.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Sep 2022 02:20:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: What's todays date?</itunes:subtitle>
      <itunes:summary>Kap gives an update on the Chargers game and starts to concede how good of a QB Justin Herbert is. GUEST - Sports Handicapper Fat Jack stops by to give his best bets and picks for the weekend. The crew plays a game of Big Deal - Or No Deal? Kap says today is in his parents’ anniversary, which prompts a convo about getting married at super young ages.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap gives an update on the Chargers game and starts to concede how good of a QB Justin Herbert is. GUEST - Sports Handicapper Fat Jack stops by to give his best bets and picks for the weekend. The crew plays a game of Big Deal - Or No Deal? Kap says today is in his parents’ anniversary, which prompts a convo about getting married at super young ages.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2833</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4cacd77a-0067-11ec-ab61-438e7f8c8632]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9202390228.mp3?updated=1663295157" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who would win?</title>
      <description>Sean McVay said that the Rams can take their Week 1 loss as a “blessing in disguise” - what do you think he meant by this? GUEST - Travis Rodgers from Travis &amp; Sli stops by to talk Rams and Week 2 NFL with the guys. Sedano also asks him if he’s into the new “#HeyKing” segment. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, the official Dodgers Insider of the Sedano &amp; Kap show stops by to talk about the Dodgers clinching the NL West.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Sep 2022 02:08:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who would win?</itunes:subtitle>
      <itunes:summary>Sean McVay said that the Rams can take their Week 1 loss as a “blessing in disguise” - what do you think he meant by this? GUEST - Travis Rodgers from Travis &amp; Sli stops by to talk Rams and Week 2 NFL with the guys. Sedano also asks him if he’s into the new “#HeyKing” segment. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, the official Dodgers Insider of the Sedano &amp; Kap show stops by to talk about the Dodgers clinching the NL West.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sean McVay said that the Rams can take their Week 1 loss as a “blessing in disguise” - what do you think he meant by this? GUEST - Travis Rodgers from Travis &amp; Sli stops by to talk Rams and Week 2 NFL with the guys. Sedano also asks him if he’s into the new “#HeyKing” segment. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, the official Dodgers Insider of the Sedano &amp; Kap show stops by to talk about the Dodgers clinching the NL West.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3222</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb8d7546-0067-11ec-ab61-5f0b16037c71]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8014462907.mp3?updated=1663294432" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Who gets things done here? </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Andy Kamenetzky, who is in for Mason. They talk about Leo DiCaprio’s young girlfriends and Corporate Greg’s appearance on the Producer’s Podcast. The guys talk about tonight being the first Thursday Night Football game on Amazon Prime and how they made a deal with the local TV stations this year so people who aren’t tech savvy (like Kap) can actually watch. Sedano is really upset that he can’t get the Chargers game on one of the TVS in the studio. Finally Bergman comes in to fix it. Bergman comes in studio to fix the TVS and Sedano wants to ask him what’s going on with UCLA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Sep 2022 00:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Who gets things done here? </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Andy Kamenetzky, who is in for Mason. They talk about Leo DiCaprio’s young girlfriends and Corporate Greg’s appearance on the Producer’s Podcast. The guys talk about tonight being the first Thursday Night Football game on Amazon Prime and how they made a deal with the local TV stations this year so people who aren’t tech savvy (like Kap) can actually watch. Sedano is really upset that he can’t get the Chargers game on one of the TVS in the studio. Finally Bergman comes in to fix it. Bergman comes in studio to fix the TVS and Sedano wants to ask him what’s going on with UCLA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Andy Kamenetzky, who is in for Mason. They talk about Leo DiCaprio’s young girlfriends and Corporate Greg’s appearance on the Producer’s Podcast. The guys talk about tonight being the first Thursday Night Football game on Amazon Prime and how they made a deal with the local TV stations this year so people who aren’t tech savvy (like Kap) can actually watch. Sedano is really upset that he can’t get the Chargers game on one of the TVS in the studio. Finally Bergman comes in to fix it. Bergman comes in studio to fix the TVS and Sedano wants to ask him what’s going on with UCLA.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3077</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24c24212-0068-11ec-a68e-2f8e1cfae77e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5860114707.mp3?updated=1663291688" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: What a sweetie!</title>
      <description>After hearing that McDonalds is giving away free double cheeseburgers on Sunday for National Cheeseburger Day in WYNTK, Kap talks about his younger self eating multiple McDonalds double cheeseburgers at a time, while Lindsey says she’s never had a double cheeseburger before, only a single cheeseburger. It’s the first-ever edition of the new “#HeyKing” segment where listeners tweet questions at Kappy! The crew plays a game of Big Deal - Or No Deal? Listener @TheOnlySanch sends the crew cheeseburgers from Cassell’s in honor of the upcoming National Cheeseburger Day. Plus, a quick little chat about USC and why the Pac-12 isn’t ready for their offense.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Sep 2022 03:04:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: What a sweetie!</itunes:subtitle>
      <itunes:summary>After hearing that McDonalds is giving away free double cheeseburgers on Sunday for National Cheeseburger Day in WYNTK, Kap talks about his younger self eating multiple McDonalds double cheeseburgers at a time, while Lindsey says she’s never had a double cheeseburger before, only a single cheeseburger. It’s the first-ever edition of the new “#HeyKing” segment where listeners tweet questions at Kappy! The crew plays a game of Big Deal - Or No Deal? Listener @TheOnlySanch sends the crew cheeseburgers from Cassell’s in honor of the upcoming National Cheeseburger Day. Plus, a quick little chat about USC and why the Pac-12 isn’t ready for their offense.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After hearing that McDonalds is giving away free double cheeseburgers on Sunday for National Cheeseburger Day in WYNTK, Kap talks about his younger self eating multiple McDonalds double cheeseburgers at a time, while Lindsey says she’s never had a double cheeseburger before, only a single cheeseburger. It’s the first-ever edition of the new “#HeyKing” segment where listeners tweet questions at Kappy! The crew plays a game of Big Deal - Or No Deal? Listener @TheOnlySanch sends the crew cheeseburgers from Cassell’s in honor of the upcoming National Cheeseburger Day. Plus, a quick little chat about USC and why the Pac-12 isn’t ready for their offense.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2886</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4cf7dc98-0067-11ec-ab61-cb183e3667b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5380314499.mp3?updated=1663211540" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Kappy you fake what?</title>
      <description>After hearing about Shaqtober in WYNTK, Kap does his bad Shaq impression, and wants to talk about the latest episode of Legacy, the Lakers documentary. Sedano is really looking forward to the Redeem Team doc that LeBron’s production company is releasing on Netflix, and Kap knows nothing about that team so he’ll watch to learn about it. The guys swipe left or right in Radio Tinder. Sedano wants to have a Chargers hate-watch party, in honor of Kap (since he has such disdain for them), where we broadcast the show from a sports bar during a Chargers game and boo them. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Sep 2022 03:00:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Kappy you fake what?</itunes:subtitle>
      <itunes:summary>After hearing about Shaqtober in WYNTK, Kap does his bad Shaq impression, and wants to talk about the latest episode of Legacy, the Lakers documentary. Sedano is really looking forward to the Redeem Team doc that LeBron’s production company is releasing on Netflix, and Kap knows nothing about that team so he’ll watch to learn about it. The guys swipe left or right in Radio Tinder. Sedano wants to have a Chargers hate-watch party, in honor of Kap (since he has such disdain for them), where we broadcast the show from a sports bar during a Chargers game and boo them. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After hearing about Shaqtober in WYNTK, Kap does his bad Shaq impression, and wants to talk about the latest episode of Legacy, the Lakers documentary. Sedano is really looking forward to the Redeem Team doc that LeBron’s production company is releasing on Netflix, and Kap knows nothing about that team so he’ll watch to learn about it. The guys swipe left or right in Radio Tinder. Sedano wants to have a Chargers hate-watch party, in honor of Kap (since he has such disdain for them), where we broadcast the show from a sports bar during a Chargers game and boo them. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3203</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bbcefdcc-0067-11ec-ab61-b767f9d6cb22]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9966433098.mp3?updated=1663211504" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I believe in you!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Andy Kamanetzky, who is in for Mason. Ireland dives right into the controversy of the Suns owner Robert Sarver and asks the guys their thoughts on the situation and how NBA Commissioner Adam Silver has handled it. The Dodgers clinched the NL West last night - and Sedano wants to know why people can’t enjoy it more. Ireland said he didn’t think they should celebrate but Sedano and Kap both disagree. Should Dodgers fans live more in the moment? The guys revisit the story Kap told yesterday about his daughter asking him for Saints tickets and how it turned into a whole #HeyKing thing on Twitter. Is Kap too nice for always doing people favors? Kap reads some of the crazy requests he got on Twitter for #HeyKing and Sedano has an idea for a new segment - where we read tweets asking Kap for elaborate requests and Kap actually tries to pull them off. Would it make Travis and Sliwa too mad?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Sep 2022 02:40:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I believe in you! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Andy Kamanetzky, who is in for Mason. Ireland dives right into the controversy of the Suns owner Robert Sarver and asks the guys their thoughts on the situation and how NBA Commissioner Adam Silver has handled it. The Dodgers clinched the NL West last night - and Sedano wants to know why people can’t enjoy it more. Ireland said he didn’t think they should celebrate but Sedano and Kap both disagree. Should Dodgers fans live more in the moment? The guys revisit the story Kap told yesterday about his daughter asking him for Saints tickets and how it turned into a whole #HeyKing thing on Twitter. Is Kap too nice for always doing people favors? Kap reads some of the crazy requests he got on Twitter for #HeyKing and Sedano has an idea for a new segment - where we read tweets asking Kap for elaborate requests and Kap actually tries to pull them off. Would it make Travis and Sliwa too mad?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Andy Kamanetzky, who is in for Mason. Ireland dives right into the controversy of the Suns owner Robert Sarver and asks the guys their thoughts on the situation and how NBA Commissioner Adam Silver has handled it. The Dodgers clinched the NL West last night - and Sedano wants to know why people can’t enjoy it more. Ireland said he didn’t think they should celebrate but Sedano and Kap both disagree. Should Dodgers fans live more in the moment? The guys revisit the story Kap told yesterday about his daughter asking him for Saints tickets and how it turned into a whole #HeyKing thing on Twitter. Is Kap too nice for always doing people favors? Kap reads some of the crazy requests he got on Twitter for #HeyKing and Sedano has an idea for a new segment - where we read tweets asking Kap for elaborate requests and Kap actually tries to pull them off. Would it make Travis and Sliwa too mad?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3285</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24f1a476-0068-11ec-a68e-e7ab8ac12304]]></guid>
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    <item>
      <title>HR 3: The Grind continues!</title>
      <description>Craig Kimbrel might have gotten better - but is it too little too late? And will he be the Dodgers’ postseason closer? GUEST - Beto Duran stops by to talk about his crazy International tour over the past week calling boxing fights. The crew plays a game of Big Deal - Or No Deal? Kap finishes cracking Morales’ neck to try and help him feel better!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Sep 2022 02:34:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Grind continues!</itunes:subtitle>
      <itunes:summary>Craig Kimbrel might have gotten better - but is it too little too late? And will he be the Dodgers’ postseason closer? GUEST - Beto Duran stops by to talk about his crazy International tour over the past week calling boxing fights. The crew plays a game of Big Deal - Or No Deal? Kap finishes cracking Morales’ neck to try and help him feel better!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Craig Kimbrel might have gotten better - but is it too little too late? And will he be the Dodgers’ postseason closer? GUEST - Beto Duran stops by to talk about his crazy International tour over the past week calling boxing fights. The crew plays a game of Big Deal - Or No Deal? Kap finishes cracking Morales’ neck to try and help him feel better!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3293</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d24fb2e-0067-11ec-ab61-237ce038b184]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2737647708.mp3?updated=1663123361" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Real vs The Fake!</title>
      <description>Kappy said he has the perfect solution for Morales’ neck problem and cracks it for him, which makes a really nasty sound. Laura posts the clip on social - since the social team has left for the day - which Sedano goes on a rant about. Former Super Bowl winning coach Mike Martz goes in on 49ers QB Trey Lance and rips him apart. Sedano asks Kap if he thinks he’s being too harsh. The guys swipe left or right in Radio Tinder. Which SoCal QB would you rather have this year for a Super Bowl run? Matthew Stafford or Justin Herbert? The guys debate.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Sep 2022 02:33:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Real vs The Fake!</itunes:subtitle>
      <itunes:summary>Kappy said he has the perfect solution for Morales’ neck problem and cracks it for him, which makes a really nasty sound. Laura posts the clip on social - since the social team has left for the day - which Sedano goes on a rant about. Former Super Bowl winning coach Mike Martz goes in on 49ers QB Trey Lance and rips him apart. Sedano asks Kap if he thinks he’s being too harsh. The guys swipe left or right in Radio Tinder. Which SoCal QB would you rather have this year for a Super Bowl run? Matthew Stafford or Justin Herbert? The guys debate.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy said he has the perfect solution for Morales’ neck problem and cracks it for him, which makes a really nasty sound. Laura posts the clip on social - since the social team has left for the day - which Sedano goes on a rant about. Former Super Bowl winning coach Mike Martz goes in on 49ers QB Trey Lance and rips him apart. Sedano asks Kap if he thinks he’s being too harsh. The guys swipe left or right in Radio Tinder. Which SoCal QB would you rather have this year for a Super Bowl run? Matthew Stafford or Justin Herbert? The guys debate.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3252</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bbc1fda2-0067-11ec-ab61-9b585cc39b4a]]></guid>
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    <item>
      <title>HR 1: Why you mad?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Momo - who is in for Mason. Ireland makes the guys listen to an inspirational Emmy speech from last night. The who mishbucha is here for LIT - Live Imaging Tuesday - but Kap is frazzled after a chaotic crosstalk/shift change. Morales is in a bad mood, mainly because he has a huge knot in his neck and Lindsey didn’t bring Keto snacks for him. Mario takes a quick break from the LAFC game to listen to Kappy impersonate him. Does Kap give Mario a run for his money? Ryan Fitzpatrick told the Dan LeBetard Show that he believes that Tom Brady was talking about HIM when he delivered his infamous "that mother bleeper" line during free agency… The guys discuss.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Sep 2022 02:29:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Why you mad?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Momo - who is in for Mason. Ireland makes the guys listen to an inspirational Emmy speech from last night. The who mishbucha is here for LIT - Live Imaging Tuesday - but Kap is frazzled after a chaotic crosstalk/shift change. Morales is in a bad mood, mainly because he has a huge knot in his neck and Lindsey didn’t bring Keto snacks for him. Mario takes a quick break from the LAFC game to listen to Kappy impersonate him. Does Kap give Mario a run for his money? Ryan Fitzpatrick told the Dan LeBetard Show that he believes that Tom Brady was talking about HIM when he delivered his infamous "that mother bleeper" line during free agency… The guys discuss.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Momo - who is in for Mason. Ireland makes the guys listen to an inspirational Emmy speech from last night. The who mishbucha is here for LIT - Live Imaging Tuesday - but Kap is frazzled after a chaotic crosstalk/shift change. Morales is in a bad mood, mainly because he has a huge knot in his neck and Lindsey didn’t bring Keto snacks for him. Mario takes a quick break from the LAFC game to listen to Kappy impersonate him. Does Kap give Mario a run for his money? Ryan Fitzpatrick told the Dan LeBetard Show that he believes that Tom Brady was talking about HIM when he delivered his infamous "that mother bleeper" line during free agency… The guys discuss.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3460</itunes:duration>
      <guid isPermaLink="false"><![CDATA[257df9a8-0068-11ec-a68e-c3ba128a66c4]]></guid>
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    <item>
      <title>HR 3: Troubleshooting! </title>
      <description>Kap had major tech issues over the weekend trying to watch games. He asks everyone to try and help him troubleshoot why he can't watch NFL RedZone through the NFL app on his phone, using his cable provider login. The guys give their biggest overreactions to Week 1 of the NFL season - which involve the Cowboys, Dak Prescott, Joe Burrow and Lindsey’s Browns! The crew plays a game of Big Deal - Or No Deal? Things to watch for after Week 1 of the NFL and college football season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Sep 2022 02:49:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Troubleshooting! </itunes:subtitle>
      <itunes:summary>Kap had major tech issues over the weekend trying to watch games. He asks everyone to try and help him troubleshoot why he can't watch NFL RedZone through the NFL app on his phone, using his cable provider login. The guys give their biggest overreactions to Week 1 of the NFL season - which involve the Cowboys, Dak Prescott, Joe Burrow and Lindsey’s Browns! The crew plays a game of Big Deal - Or No Deal? Things to watch for after Week 1 of the NFL and college football season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap had major tech issues over the weekend trying to watch games. He asks everyone to try and help him troubleshoot why he can't watch NFL RedZone through the NFL app on his phone, using his cable provider login. The guys give their biggest overreactions to Week 1 of the NFL season - which involve the Cowboys, Dak Prescott, Joe Burrow and Lindsey’s Browns! The crew plays a game of Big Deal - Or No Deal? Things to watch for after Week 1 of the NFL and college football season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3174</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c605d64-0067-11ec-ab61-034c9629aa7f]]></guid>
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    <item>
      <title>HR 2: Just wait...</title>
      <description>Kap gives an update on his diet and weight loss progress and complains about how hard it is to enjoy football on a diet - and also when your girlfriend doesn’t really liek football. Sedano has an overreaction for USC and their playoff chances, plus Kap gives a big college football overreaction that is a bit of a stretch. The guys swipe left or right in Radio Tinder. Sedano argues with Kap about whether he’ll be a pushover to his daughter when she gets older. Kap admits his girls always get their way because he’s a sucker and Sedano swears he’ll never be one of those dads.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Sep 2022 02:47:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Just wait...</itunes:subtitle>
      <itunes:summary>Kap gives an update on his diet and weight loss progress and complains about how hard it is to enjoy football on a diet - and also when your girlfriend doesn’t really liek football. Sedano has an overreaction for USC and their playoff chances, plus Kap gives a big college football overreaction that is a bit of a stretch. The guys swipe left or right in Radio Tinder. Sedano argues with Kap about whether he’ll be a pushover to his daughter when she gets older. Kap admits his girls always get their way because he’s a sucker and Sedano swears he’ll never be one of those dads.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap gives an update on his diet and weight loss progress and complains about how hard it is to enjoy football on a diet - and also when your girlfriend doesn’t really liek football. Sedano has an overreaction for USC and their playoff chances, plus Kap gives a big college football overreaction that is a bit of a stretch. The guys swipe left or right in Radio Tinder. Sedano argues with Kap about whether he’ll be a pushover to his daughter when she gets older. Kap admits his girls always get their way because he’s a sucker and Sedano swears he’ll never be one of those dads.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3241</itunes:duration>
      <guid isPermaLink="false"><![CDATA[badaf6a0-0067-11ec-ab61-b36ea936083e]]></guid>
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    <item>
      <title>HR 1: Let's overreact!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Ramona (who is in for Mason). It’s Overreaction Monday! The guys overreact to Week 1 of the NFL season, starting with the Raiders and Chargers game. Sedano gets mad at Kap for trying to bail out the Raiders for losing to the Chargers and compares the Bolts to the equivalent of an ex for Kappy. The guys continue to argue about whether the Chargers are really that good - or if the Raiders just had a bad game. Plus, there were some surprising victories and big performances that came out of the weekend - especially Lindsey’s Browns (who Kap says is his new team, and compares them to being his new bride. One surprising thing from the weekend was a report from Adam Schefter that the Rams looked into signing Jimmy Garapolo if he were released by the 49ers. Does this mean the Rams were/are more worried about Matthew Stafford’s elbow than they’ve let on?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Sep 2022 02:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's overreact!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Ramona (who is in for Mason). It’s Overreaction Monday! The guys overreact to Week 1 of the NFL season, starting with the Raiders and Chargers game. Sedano gets mad at Kap for trying to bail out the Raiders for losing to the Chargers and compares the Bolts to the equivalent of an ex for Kappy. The guys continue to argue about whether the Chargers are really that good - or if the Raiders just had a bad game. Plus, there were some surprising victories and big performances that came out of the weekend - especially Lindsey’s Browns (who Kap says is his new team, and compares them to being his new bride. One surprising thing from the weekend was a report from Adam Schefter that the Rams looked into signing Jimmy Garapolo if he were released by the 49ers. Does this mean the Rams were/are more worried about Matthew Stafford’s elbow than they’ve let on?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Ramona (who is in for Mason). It’s Overreaction Monday! The guys overreact to Week 1 of the NFL season, starting with the Raiders and Chargers game. Sedano gets mad at Kap for trying to bail out the Raiders for losing to the Chargers and compares the Bolts to the equivalent of an ex for Kappy. The guys continue to argue about whether the Chargers are really that good - or if the Raiders just had a bad game. Plus, there were some surprising victories and big performances that came out of the weekend - especially Lindsey’s Browns (who Kap says is his new team, and compares them to being his new bride. One surprising thing from the weekend was a report from Adam Schefter that the Rams looked into signing Jimmy Garapolo if he were released by the 49ers. Does this mean the Rams were/are more worried about Matthew Stafford’s elbow than they’ve let on?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3441</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2461e336-0068-11ec-a68e-17698f8d332f]]></guid>
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    <item>
      <title>HR 3: Make Up Your Mind Already!</title>
      <description>Kappy brings up Apple TV + and how he still doesn’t have it even though he thought he did, and Lindsey offers to give him her free trial of Apple TV+ that she got with her new iPhone 14 Pro order. They talk about how expensive iPhones and phone/data plans are. The guys bring up the Raiders and what the national pundits are saying about them versus what they think will happen this season. Plus Kap mentions a few other games he’s watching this weekend - like Browns-Panthers. The crew plays a game of Big Deal - Or No Deal? Kappy has an interesting topic he brings up for Kapa-rhea and goes on a rant about it. Then he debates whether or not to order food from the kitchen at Black Gold minutes before the kitchen closes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Sep 2022 02:37:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Make Up Your Mind Already!</itunes:subtitle>
      <itunes:summary>Kappy brings up Apple TV + and how he still doesn’t have it even though he thought he did, and Lindsey offers to give him her free trial of Apple TV+ that she got with her new iPhone 14 Pro order. They talk about how expensive iPhones and phone/data plans are. The guys bring up the Raiders and what the national pundits are saying about them versus what they think will happen this season. Plus Kap mentions a few other games he’s watching this weekend - like Browns-Panthers. The crew plays a game of Big Deal - Or No Deal? Kappy has an interesting topic he brings up for Kapa-rhea and goes on a rant about it. Then he debates whether or not to order food from the kitchen at Black Gold minutes before the kitchen closes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy brings up Apple TV + and how he still doesn’t have it even though he thought he did, and Lindsey offers to give him her free trial of Apple TV+ that she got with her new iPhone 14 Pro order. They talk about how expensive iPhones and phone/data plans are. The guys bring up the Raiders and what the national pundits are saying about them versus what they think will happen this season. Plus Kap mentions a few other games he’s watching this weekend - like Browns-Panthers. The crew plays a game of Big Deal - Or No Deal? Kappy has an interesting topic he brings up for Kapa-rhea and goes on a rant about it. Then he debates whether or not to order food from the kitchen at Black Gold minutes before the kitchen closes.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3222</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4cbbd4c8-0067-11ec-ab61-47bbc74c06ca]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2329027876.mp3?updated=1662777790" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: New Word?</title>
      <description>Merriam Webster released their list of new words added to the dictionary, and one of them is Kappy’s favorite word “sus.” Kap walks through some of HIS new words that he’s added to his vocabulary. What was going on with Ozzy Osbourne last night during halftime at the game? We only saw him for a few seconds - so was he any good or was he terrible? Also, Kappy has more thoughts on the Rams. The guys swipe left or right in Radio Tinder. MLB voted on a number of new rule changes for 2023. The guys give their thoughts on the rules.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Sep 2022 02:17:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: New Word?</itunes:subtitle>
      <itunes:summary>Merriam Webster released their list of new words added to the dictionary, and one of them is Kappy’s favorite word “sus.” Kap walks through some of HIS new words that he’s added to his vocabulary. What was going on with Ozzy Osbourne last night during halftime at the game? We only saw him for a few seconds - so was he any good or was he terrible? Also, Kappy has more thoughts on the Rams. The guys swipe left or right in Radio Tinder. MLB voted on a number of new rule changes for 2023. The guys give their thoughts on the rules.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Merriam Webster released their list of new words added to the dictionary, and one of them is Kappy’s favorite word “sus.” Kap walks through some of HIS new words that he’s added to his vocabulary. What was going on with Ozzy Osbourne last night during halftime at the game? We only saw him for a few seconds - so was he any good or was he terrible? Also, Kappy has more thoughts on the Rams. The guys swipe left or right in Radio Tinder. MLB voted on a number of new rule changes for 2023. The guys give their thoughts on the rules.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3149</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb805ed8-0067-11ec-ab61-03070d4fb34b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7100956985.mp3?updated=1662776693" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kappy Did It! </title>
      <description>Sedano &amp; Kap are live from Black Gold Golf Course in Yorba Lina! They start off the show with some Crosstalk with Mason &amp; Ireland - and Kappy does the jump rope challenge - can he do 100 skips without making a mistake? The guys set the scene from Black Gold and Kap says he didn’t golf earlier today because he has a weird arm pain - so Dr. Klapper stops by and gives him a diagnosis and tells him how to relieve it. It’s a simple case of tennis elbow! Sedano and Kap give their assessment of the Rams’ loss to the Bills last night and talk about how surprised they are by the Bills Mafia taking over half the stadium. GUEST - Fat Jack, Professional Sports Handicapper, stops by to give his best bets for the upcoming weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Sep 2022 01:05:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Kappy Did It! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap are live from Black Gold Golf Course in Yorba Lina! They start off the show with some Crosstalk with Mason &amp; Ireland - and Kappy does the jump rope challenge - can he do 100 skips without making a mistake? The guys set the scene from Black Gold and Kap says he didn’t golf earlier today because he has a weird arm pain - so Dr. Klapper stops by and gives him a diagnosis and tells him how to relieve it. It’s a simple case of tennis elbow! Sedano and Kap give their assessment of the Rams’ loss to the Bills last night and talk about how surprised they are by the Bills Mafia taking over half the stadium. GUEST - Fat Jack, Professional Sports Handicapper, stops by to give his best bets for the upcoming weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap are live from Black Gold Golf Course in Yorba Lina! They start off the show with some Crosstalk with Mason &amp; Ireland - and Kappy does the jump rope challenge - can he do 100 skips without making a mistake? The guys set the scene from Black Gold and Kap says he didn’t golf earlier today because he has a weird arm pain - so Dr. Klapper stops by and gives him a diagnosis and tells him how to relieve it. It’s a simple case of tennis elbow! Sedano and Kap give their assessment of the Rams’ loss to the Bills last night and talk about how surprised they are by the Bills Mafia taking over half the stadium. GUEST - Fat Jack, Professional Sports Handicapper, stops by to give his best bets for the upcoming weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3299</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24d20792-0068-11ec-a68e-eb569999f718]]></guid>
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    </item>
    <item>
      <title>HR 3: Let's roll play!</title>
      <description>Trey Lance is reportedly 'annoyed' in the Jimmy Garoppolo contract aftermath and Peter King said "six games is all it’s going to take for the 49ers to decide they need Garoppolo back in the starting lineup" … How have the 49ers made such a mess of their QB situation? It’s time for “Picks Against The Spread” for NFL Week !! The crew plays a game of Big Deal - Or No Deal? Sedano brings Laura up to speed on the bleepery from the Manhattan Beach parking ticket situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Sep 2022 03:54:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let's roll play!</itunes:subtitle>
      <itunes:summary>Trey Lance is reportedly 'annoyed' in the Jimmy Garoppolo contract aftermath and Peter King said "six games is all it’s going to take for the 49ers to decide they need Garoppolo back in the starting lineup" … How have the 49ers made such a mess of their QB situation? It’s time for “Picks Against The Spread” for NFL Week !! The crew plays a game of Big Deal - Or No Deal? Sedano brings Laura up to speed on the bleepery from the Manhattan Beach parking ticket situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Trey Lance is reportedly 'annoyed' in the Jimmy Garoppolo contract aftermath and Peter King said "six games is all it’s going to take for the 49ers to decide they need Garoppolo back in the starting lineup" … How have the 49ers made such a mess of their QB situation? It’s time for “Picks Against The Spread” for NFL Week !! The crew plays a game of Big Deal - Or No Deal? Sedano brings Laura up to speed on the bleepery from the Manhattan Beach parking ticket situation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3003</itunes:duration>
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    <item>
      <title>HR 2: It's a new start! </title>
      <description>The guys take a look at the official ESPN CFB Playoff Predictor - and where USC stands... They discuss - What are realistic expectations for USC for THIS year? GUEST - Travis Rogers from Travis &amp; Sli stops by to talk some Rams, as Sedano wants him to be the “independent arbiter” to determine the amount of Bills vs Rams fans. Plus, they ask him if he wants in on the Kappy jump rope challenge. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, the official Dodgers Insider of Sedano &amp; Kap, stops by to talk about the Kimbrelcoaster, and how he’s benefitted from the sounds of the movie Frozen.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Sep 2022 03:50:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It's a new start! </itunes:subtitle>
      <itunes:summary>The guys take a look at the official ESPN CFB Playoff Predictor - and where USC stands... They discuss - What are realistic expectations for USC for THIS year? GUEST - Travis Rogers from Travis &amp; Sli stops by to talk some Rams, as Sedano wants him to be the “independent arbiter” to determine the amount of Bills vs Rams fans. Plus, they ask him if he wants in on the Kappy jump rope challenge. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, the official Dodgers Insider of Sedano &amp; Kap, stops by to talk about the Kimbrelcoaster, and how he’s benefitted from the sounds of the movie Frozen.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys take a look at the official ESPN CFB Playoff Predictor - and where USC stands... They discuss - What are realistic expectations for USC for THIS year? GUEST - Travis Rogers from Travis &amp; Sli stops by to talk some Rams, as Sedano wants him to be the “independent arbiter” to determine the amount of Bills vs Rams fans. Plus, they ask him if he wants in on the Kappy jump rope challenge. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, the official Dodgers Insider of Sedano &amp; Kap, stops by to talk about the Kimbrelcoaster, and how he’s benefitted from the sounds of the movie Frozen.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3013</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb730850-0067-11ec-ab61-0b0bfe5d917e]]></guid>
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    </item>
    <item>
      <title>HR 1: 60/30?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about how ridiculously hot it is right now - and they get into Kap’s jump rope shenanigans that he started on yesterday’s show. Happy 1 Year Anniversary to the Sedano &amp; Kap show! Who thought we would’ve made it this long - at least with Kappy… Kap tries to talk himself up in regards to how long he can jump rope during his big jump rope challenge at Black Gold Golf Club on Friday. Kap tries to sing Michael Jackson’s Bad and argues with Sedano that MJ is saying “shamoa” and not “come on.” …. And the guys talk about why the Rams aren’t the favorites for tomorrow night’s Rams-Bills home game. Took calls from listeners about Bills fans starting to take over LA already ahead of tomorrow night’s game. And Clinton Yates calls in to weigh in on the underestimation of the Bills Mafia.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Sep 2022 03:47:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: 60/30?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about how ridiculously hot it is right now - and they get into Kap’s jump rope shenanigans that he started on yesterday’s show. Happy 1 Year Anniversary to the Sedano &amp; Kap show! Who thought we would’ve made it this long - at least with Kappy… Kap tries to talk himself up in regards to how long he can jump rope during his big jump rope challenge at Black Gold Golf Club on Friday. Kap tries to sing Michael Jackson’s Bad and argues with Sedano that MJ is saying “shamoa” and not “come on.” …. And the guys talk about why the Rams aren’t the favorites for tomorrow night’s Rams-Bills home game. Took calls from listeners about Bills fans starting to take over LA already ahead of tomorrow night’s game. And Clinton Yates calls in to weigh in on the underestimation of the Bills Mafia.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about how ridiculously hot it is right now - and they get into Kap’s jump rope shenanigans that he started on yesterday’s show. Happy 1 Year Anniversary to the Sedano &amp; Kap show! Who thought we would’ve made it this long - at least with Kappy… Kap tries to talk himself up in regards to how long he can jump rope during his big jump rope challenge at Black Gold Golf Club on Friday. Kap tries to sing Michael Jackson’s Bad and argues with Sedano that MJ is saying “shamoa” and not “come on.” …. And the guys talk about why the Rams aren’t the favorites for tomorrow night’s Rams-Bills home game. Took calls from listeners about Bills fans starting to take over LA already ahead of tomorrow night’s game. And Clinton Yates calls in to weigh in on the underestimation of the Bills Mafia.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3352</itunes:duration>
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    <item>
      <title>HR 3: It's all about the community.</title>
      <description>Sedano wants to go see USC vs Utah State and tries to talk Kap into going to the game. Is it time for a Sewdano &amp; Kap road trip? Kap is really confused about what’s going on in House of the Dragon and Sedano tries to explain it. The crew plays a game of Big Deal - Or No Deal? GUEST - Fat Jack - the official Sports Handicapper of Sedano &amp; Kap - joins the show to talk about some big bets for early this week!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Sep 2022 23:02:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It's all about the community.</itunes:subtitle>
      <itunes:summary>Sedano wants to go see USC vs Utah State and tries to talk Kap into going to the game. Is it time for a Sewdano &amp; Kap road trip? Kap is really confused about what’s going on in House of the Dragon and Sedano tries to explain it. The crew plays a game of Big Deal - Or No Deal? GUEST - Fat Jack - the official Sports Handicapper of Sedano &amp; Kap - joins the show to talk about some big bets for early this week!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano wants to go see USC vs Utah State and tries to talk Kap into going to the game. Is it time for a Sewdano &amp; Kap road trip? Kap is really confused about what’s going on in House of the Dragon and Sedano tries to explain it. The crew plays a game of Big Deal - Or No Deal? GUEST - Fat Jack - the official Sports Handicapper of Sedano &amp; Kap - joins the show to talk about some big bets for early this week!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3135</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d160682-0067-11ec-ab61-8f160df8d397]]></guid>
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    <item>
      <title>HR 2: Let's just do it!</title>
      <description>The Weeknd canceled his show at SoFi Stadium on Saturday - two songs into the concert! Kap thinks he should also refund people’s parking, drinks and babysitter money they spent that night. Plus, the Foo Fighters had a tribute concert for their drummer who passed away, and Kap talks about a cool moment from that. Sedano has been watching a lot of baseball this past week and thinks the Dodgers should be worried about one team that no one is talking about! The guys swipe left or right in Radio Tinder. Kap talks about hula hooping and jump roping - and takes on a challenge at Friday’s remote broadcast at Black Gold Country Club.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Sep 2022 23:00:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let's just do it!</itunes:subtitle>
      <itunes:summary>The Weeknd canceled his show at SoFi Stadium on Saturday - two songs into the concert! Kap thinks he should also refund people’s parking, drinks and babysitter money they spent that night. Plus, the Foo Fighters had a tribute concert for their drummer who passed away, and Kap talks about a cool moment from that. Sedano has been watching a lot of baseball this past week and thinks the Dodgers should be worried about one team that no one is talking about! The guys swipe left or right in Radio Tinder. Kap talks about hula hooping and jump roping - and takes on a challenge at Friday’s remote broadcast at Black Gold Country Club.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Weeknd canceled his show at SoFi Stadium on Saturday - two songs into the concert! Kap thinks he should also refund people’s parking, drinks and babysitter money they spent that night. Plus, the Foo Fighters had a tribute concert for their drummer who passed away, and Kap talks about a cool moment from that. Sedano has been watching a lot of baseball this past week and thinks the Dodgers should be worried about one team that no one is talking about! The guys swipe left or right in Radio Tinder. Kap talks about hula hooping and jump roping - and takes on a challenge at Friday’s remote broadcast at Black Gold Country Club.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3291</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb660358-0067-11ec-ab61-9ba9724f359a]]></guid>
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    <item>
      <title>HR 1: We're back!</title>
      <description>Sedano &amp; Kap are back from a week of vacation and start off the show with some Crosstalk with Mason &amp; Ireland. They start to get into some college football, and Mase’s trip to the Rose Bowl to see USC. The guys catch up and talk about what they did over the past week while they were off from the station. Sedano yells at Kap for not being able to relax and spending too much vacation time on social. Plus, Sedano talks about his birthday trip to dinner with Beto. USC destroyed Rice - but Sedano asks, what’s going to happen when they play real opponents? Kap wants to know where Sedano is on the Lakers’ documentary and Sedano explains why he refuses to watch it. Laura and Lindsey weigh in with their thoughts on the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Sep 2022 22:59:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We're back!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap are back from a week of vacation and start off the show with some Crosstalk with Mason &amp; Ireland. They start to get into some college football, and Mase’s trip to the Rose Bowl to see USC. The guys catch up and talk about what they did over the past week while they were off from the station. Sedano yells at Kap for not being able to relax and spending too much vacation time on social. Plus, Sedano talks about his birthday trip to dinner with Beto. USC destroyed Rice - but Sedano asks, what’s going to happen when they play real opponents? Kap wants to know where Sedano is on the Lakers’ documentary and Sedano explains why he refuses to watch it. Laura and Lindsey weigh in with their thoughts on the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap are back from a week of vacation and start off the show with some Crosstalk with Mason &amp; Ireland. They start to get into some college football, and Mase’s trip to the Rose Bowl to see USC. The guys catch up and talk about what they did over the past week while they were off from the station. Sedano yells at Kap for not being able to relax and spending too much vacation time on social. Plus, Sedano talks about his birthday trip to dinner with Beto. USC destroyed Rice - but Sedano asks, what’s going to happen when they play real opponents? Kap wants to know where Sedano is on the Lakers’ documentary and Sedano explains why he refuses to watch it. Laura and Lindsey weigh in with their thoughts on the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3093</itunes:duration>
      <guid isPermaLink="false"><![CDATA[256e48f0-0068-11ec-a68e-13a405a61723]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1225806775.mp3?updated=1662591878" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: Valley Girl</title>
      <description>The Mets flew out Timmy Trumpet to play their closer’s music against the Dodgers - Even as a Dodgers fan, how cool was this moment? Can you think of anything similar you’ve ever experienced with a sports team? Joe Buck shared a funny story about Tony Romo taking credit for his success - has that ever happened to you? The crew plays a game of Big Deal - Or No Deal? Ramona goes full-on Valley Girl and breaks down the regions of the valley!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Sep 2022 02:10:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Valley Girl</itunes:subtitle>
      <itunes:summary>The Mets flew out Timmy Trumpet to play their closer’s music against the Dodgers - Even as a Dodgers fan, how cool was this moment? Can you think of anything similar you’ve ever experienced with a sports team? Joe Buck shared a funny story about Tony Romo taking credit for his success - has that ever happened to you? The crew plays a game of Big Deal - Or No Deal? Ramona goes full-on Valley Girl and breaks down the regions of the valley!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Mets flew out Timmy Trumpet to play their closer’s music against the Dodgers - Even as a Dodgers fan, how cool was this moment? Can you think of anything similar you’ve ever experienced with a sports team? Joe Buck shared a funny story about Tony Romo taking credit for his success - has that ever happened to you? The crew plays a game of Big Deal - Or No Deal? Ramona goes full-on Valley Girl and breaks down the regions of the valley!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2899</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c4246a8-0067-11ec-ab61-67108310ca55]]></guid>
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    </item>
    <item>
      <title>HR 2: Go Serena</title>
      <description>Serena pulled off a big upset beating the No. 2 tennis player in the world last night… How much did the crowd help will her way to the win? How bad of a look is it for the Lakers to have missed out on both Kyrie and Donovon Mitchell? The guys swipe left or right in Radio Tinder. A popular men’s tennis player complained about the smell of weed at the US Open. Is he being a Chad or is this a legit distraction?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Sep 2022 02:00:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Go Serena</itunes:subtitle>
      <itunes:summary>Serena pulled off a big upset beating the No. 2 tennis player in the world last night… How much did the crowd help will her way to the win? How bad of a look is it for the Lakers to have missed out on both Kyrie and Donovon Mitchell? The guys swipe left or right in Radio Tinder. A popular men’s tennis player complained about the smell of weed at the US Open. Is he being a Chad or is this a legit distraction?


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Serena pulled off a big upset beating the No. 2 tennis player in the world last night… How much did the crowd help will her way to the win? How bad of a look is it for the Lakers to have missed out on both Kyrie and Donovon Mitchell? The guys swipe left or right in Radio Tinder. A popular men’s tennis player complained about the smell of weed at the US Open. Is he being a Chad or is this a legit distraction?</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2988</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bac15e3e-0067-11ec-ab61-4fa84f4e9df7]]></guid>
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    <item>
      <title>HR 1: Cleveland Rocks</title>
      <description>Ramona and D’Marco are in for Sedano &amp; Kap today - and they start off the show with some Crosstalk with Mason &amp; Ireland. Ramona asks D’Marco about Aaron Donald’s comments in an interview about his helmet-swinging antics - and they debate whether or not he should have faced any punishment from the team. Donovon Mitchell has been traded - but NOT to the Lakers - to the Cavaliers! And LeBron tweeted about it… What does this mean? The NBA conspiracy theorists are out - and Ramona and Lindsey tell D’Marco all about them. Ramona talks about some of the shows she’s been binging and brings up the Netflix documentary about Manti Teo. They talk about how big of a story his catfishing scandal was at the time and how different they see it in the present day.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Sep 2022 01:58:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Cleveland Rocks</itunes:subtitle>
      <itunes:summary>Ramona and D’Marco are in for Sedano &amp; Kap today - and they start off the show with some Crosstalk with Mason &amp; Ireland. Ramona asks D’Marco about Aaron Donald’s comments in an interview about his helmet-swinging antics - and they debate whether or not he should have faced any punishment from the team. Donovon Mitchell has been traded - but NOT to the Lakers - to the Cavaliers! And LeBron tweeted about it… What does this mean? The NBA conspiracy theorists are out - and Ramona and Lindsey tell D’Marco all about them. Ramona talks about some of the shows she’s been binging and brings up the Netflix documentary about Manti Teo. They talk about how big of a story his catfishing scandal was at the time and how different they see it in the present day.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ramona and D’Marco are in for Sedano &amp; Kap today - and they start off the show with some Crosstalk with Mason &amp; Ireland. Ramona asks D’Marco about Aaron Donald’s comments in an interview about his helmet-swinging antics - and they debate whether or not he should have faced any punishment from the team. Donovon Mitchell has been traded - but NOT to the Lakers - to the Cavaliers! And LeBron tweeted about it… What does this mean? The NBA conspiracy theorists are out - and Ramona and Lindsey tell D’Marco all about them. Ramona talks about some of the shows she’s been binging and brings up the Netflix documentary about Manti Teo. They talk about how big of a story his catfishing scandal was at the time and how different they see it in the present day.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3349</itunes:duration>
      <guid isPermaLink="false"><![CDATA[244225a0-0068-11ec-a68e-8f5636871cab]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1875136097.mp3?updated=1662084203" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Physical Specimens</title>
      <description>Lindsey brings up a fascinating stat about Serena Williams and Albert Pujols - which prompt Mychal to ask if Pujols will come back if he falls short of 700 homers at the end of the season. In a preview for the upcoming Uninterrupted show ‘The Shop’, Kyrie Irving talked about the difficulties of playing behind LeBron and Kevin Durant. Momo and Mychal react to his quote and the fact that he even appeared on LeBron’s show with everything that has been going on lately.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Sep 2022 01:30:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Physical Specimen</itunes:subtitle>
      <itunes:summary>Lindsey brings up a fascinating stat about Serena Williams and Albert Pujols - which prompt Mychal to ask if Pujols will come back if he falls short of 700 homers at the end of the season. In a preview for the upcoming Uninterrupted show ‘The Shop’, Kyrie Irving talked about the difficulties of playing behind LeBron and Kevin Durant. Momo and Mychal react to his quote and the fact that he even appeared on LeBron’s show with everything that has been going on lately.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lindsey brings up a fascinating stat about Serena Williams and Albert Pujols - which prompt Mychal to ask if Pujols will come back if he falls short of 700 homers at the end of the season. In a preview for the upcoming Uninterrupted show ‘The Shop’, Kyrie Irving talked about the difficulties of playing behind LeBron and Kevin Durant. Momo and Mychal react to his quote and the fact that he even appeared on LeBron’s show with everything that has been going on lately.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1345</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4bb401e0-0067-11ec-ab61-5b5036eef1fe]]></guid>
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    <item>
      <title>HR 2: No Apologies</title>
      <description>After Producer Lindsey mentioned an upcoming “Sopranos convention” coming to LA, the crew discusses shows they’re currently - or have recently binged. Mychal watches a lot of documentaries and brings up some of his favorites. We finally heard from Aaron Donald today, the first time he’s spoken since he hit swung helmets at Bengals players during a Rams joint practice. He brushed it off as no big deal, but Mychal thinks he should face discipline - like suspension. Do you agree? Momo and Myhcal swipe left or right in Radio Tinder. Mychal is heading to Hawaii for a Showtime Lakers reunion - and he almost said no - but a very famous Laker talked him into going! Plus, Ramona asks Mychal about a very interesting story Pat Riley told on the most recent episode of Legacy - the Lakers documentary.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Sep 2022 01:23:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>No Apologies</itunes:subtitle>
      <itunes:summary>After Producer Lindsey mentioned an upcoming “Sopranos convention” coming to LA, the crew discusses shows they’re currently - or have recently binged. Mychal watches a lot of documentaries and brings up some of his favorites. We finally heard from Aaron Donald today, the first time he’s spoken since he hit swung helmets at Bengals players during a Rams joint practice. He brushed it off as no big deal, but Mychal thinks he should face discipline - like suspension. Do you agree? Momo and Myhcal swipe left or right in Radio Tinder. Mychal is heading to Hawaii for a Showtime Lakers reunion - and he almost said no - but a very famous Laker talked him into going! Plus, Ramona asks Mychal about a very interesting story Pat Riley told on the most recent episode of Legacy - the Lakers documentary.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After Producer Lindsey mentioned an upcoming “Sopranos convention” coming to LA, the crew discusses shows they’re currently - or have recently binged. Mychal watches a lot of documentaries and brings up some of his favorites. We finally heard from Aaron Donald today, the first time he’s spoken since he hit swung helmets at Bengals players during a Rams joint practice. He brushed it off as no big deal, but Mychal thinks he should face discipline - like suspension. Do you agree? Momo and Myhcal swipe left or right in Radio Tinder. Mychal is heading to Hawaii for a Showtime Lakers reunion - and he almost said no - but a very famous Laker talked him into going! Plus, Ramona asks Mychal about a very interesting story Pat Riley told on the most recent episode of Legacy - the Lakers documentary.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3395</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9ebfc94-0067-11ec-ab61-cf0c78764be2]]></guid>
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    </item>
    <item>
      <title>HR 1: Uncanceled</title>
      <description>Ramona Shelburne and Mychal Thompson are in for Sedano &amp; Kap today - and they start off the show with some Crosstalk with Mason &amp; Ireland. They talk about whether they’d rather watch today’s Dodgers game or Serena Williams at the US Open. Serena Williams is currently in the midst of her second-round match at the US Open - is she the best female athlete ever? Is she the best tennis player ever - including men? Jon Gruden spoke for the first time since he was fired by the Raiders and said he wants another shot. Does he deserve to be uncanceled? It’s the anniversary of MJ’s “Bad,” and Lindsey asks Ramona and Mychal if they could have MJ or Prince back - who would they choose?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Sep 2022 00:23:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Uncanceled</itunes:subtitle>
      <itunes:summary>Ramona Shelburne and Mychal Thompson are in for Sedano &amp; Kap today - and they start off the show with some Crosstalk with Mason &amp; Ireland. They talk about whether they’d rather watch today’s Dodgers game or Serena Williams at the US Open. Serena Williams is currently in the midst of her second-round match at the US Open - is she the best female athlete ever? Is she the best tennis player ever - including men? Jon Gruden spoke for the first time since he was fired by the Raiders and said he wants another shot. Does he deserve to be uncanceled? It’s the anniversary of MJ’s “Bad,” and Lindsey asks Ramona and Mychal if they could have MJ or Prince back - who would they choose?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ramona Shelburne and Mychal Thompson are in for Sedano &amp; Kap today - and they start off the show with some Crosstalk with Mason &amp; Ireland. They talk about whether they’d rather watch today’s Dodgers game or Serena Williams at the US Open. Serena Williams is currently in the midst of her second-round match at the US Open - is she the best female athlete ever? Is she the best tennis player ever - including men? Jon Gruden spoke for the first time since he was fired by the Raiders and said he wants another shot. Does he deserve to be uncanceled? It’s the anniversary of MJ’s “Bad,” and Lindsey asks Ramona and Mychal if they could have MJ or Prince back - who would they choose?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3104</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23160ebc-0068-11ec-a68e-d73da21b067a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2890080948.mp3?updated=1661992154" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Black AF1's</title>
      <description>Some of the local beaches will be closed due to high bacteria levels this weekend - gross! Plus, Beto talks about only ordering off of menus with pictures. The guys talk about shoes and sneakers and which ones that have come back in style recently. Brian is disappointed that Lindsey doesn’t LOVE his new kicks.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 31 Aug 2022 01:29:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Black AF1's</itunes:subtitle>
      <itunes:summary>Some of the local beaches will be closed due to high bacteria levels this weekend - gross! Plus, Beto talks about only ordering off of menus with pictures. The guys talk about shoes and sneakers and which ones that have come back in style recently. Brian is disappointed that Lindsey doesn’t LOVE his new kicks.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Some of the local beaches will be closed due to high bacteria levels this weekend - gross! Plus, Beto talks about only ordering off of menus with pictures. The guys talk about shoes and sneakers and which ones that have come back in style recently. Brian is disappointed that Lindsey doesn’t LOVE his new kicks.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1587</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b2bb8bc-0067-11ec-ab61-036d56e39470]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8371447039.mp3?updated=1661909628" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: For The Kids</title>
      <description>Jeanie Buss did an exclusive interview with The Athletic and said some interesting things about Russell Westbrook - did she share too much? Why are the Lakers acting like everything's unicorns and roses? Beto asks B-Kam if he thinks this version of the Lakers will work. Beto brings up LeBron’s SI article about playing with his sons. The guys swipe left or right in Radio Tinder. More on the convo about LeBron and his sons from SI and the guys talk about how they liked hearing from his kids and seeing a different side of him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 31 Aug 2022 01:27:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>For The Kids</itunes:subtitle>
      <itunes:summary>Jeanie Buss did an exclusive interview with The Athletic and said some interesting things about Russell Westbrook - did she share too much? Why are the Lakers acting like everything's unicorns and roses? Beto asks B-Kam if he thinks this version of the Lakers will work. Beto brings up LeBron’s SI article about playing with his sons. The guys swipe left or right in Radio Tinder. More on the convo about LeBron and his sons from SI and the guys talk about how they liked hearing from his kids and seeing a different side of him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jeanie Buss did an exclusive interview with The Athletic and said some interesting things about Russell Westbrook - did she share too much? Why are the Lakers acting like everything's unicorns and roses? Beto asks B-Kam if he thinks this version of the Lakers will work. Beto brings up LeBron’s SI article about playing with his sons. The guys swipe left or right in Radio Tinder. More on the convo about LeBron and his sons from SI and the guys talk about how they liked hearing from his kids and seeing a different side of him.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2810</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9df915c-0067-11ec-ab61-331d25fb9fa9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8182680937.mp3?updated=1661909561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Timmy Trumpet</title>
      <description>Beto and Brian Kamenetzky are in for Sedano &amp; Kap today - and they start off the show with some Crosstalk with Mason &amp; Ireland. Beto and B-Kam talk about the Dodgers big matchup with the Mets in New York - and why we DON’T want to hear Timmy Trumpet playing live at Citi Field. Lindsey brings up a funny list she came across of random things from the 90’s and 2000’s that we haven’t thought of in years - like Burger King’s collectible glasses, AOL chat rooms, airplane and car phones, CD kiosks.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 31 Aug 2022 01:18:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Timmy Trumpet</itunes:subtitle>
      <itunes:summary>Beto and Brian Kamenetzky are in for Sedano &amp; Kap today - and they start off the show with some Crosstalk with Mason &amp; Ireland. Beto and B-Kam talk about the Dodgers big matchup with the Mets in New York - and why we DON’T want to hear Timmy Trumpet playing live at Citi Field. Lindsey brings up a funny list she came across of random things from the 90’s and 2000’s that we haven’t thought of in years - like Burger King’s collectible glasses, AOL chat rooms, airplane and car phones, CD kiosks.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto and Brian Kamenetzky are in for Sedano &amp; Kap today - and they start off the show with some Crosstalk with Mason &amp; Ireland. Beto and B-Kam talk about the Dodgers big matchup with the Mets in New York - and why we DON’T want to hear Timmy Trumpet playing live at Citi Field. Lindsey brings up a funny list she came across of random things from the 90’s and 2000’s that we haven’t thought of in years - like Burger King’s collectible glasses, AOL chat rooms, airplane and car phones, CD kiosks.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3105</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23061962-0068-11ec-a68e-0b082c298a18]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3929950228.mp3?updated=1661909218" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Don't Take The Mask Off</title>
      <description>Beto asks D’Marco how he spends his weeks preparing for Rams games and he goes through his film/studying process. Cardinals pitcher Adam Wainwright was mic’d up this past weekend during pregame warmups, and he talked about routines vs superstitions - which brought up an interesting convo about athlete superstitions. The crew plays a game of Big Deal - Or No Deal? The Ravens mascot suffered a leg injury after being tackled by a youth football player at halftime on Saturday - which prompted some great mascot talk.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Aug 2022 02:33:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Don't Take The Mask Off</itunes:subtitle>
      <itunes:summary>Beto asks D’Marco how he spends his weeks preparing for Rams games and he goes through his film/studying process. Cardinals pitcher Adam Wainwright was mic’d up this past weekend during pregame warmups, and he talked about routines vs superstitions - which brought up an interesting convo about athlete superstitions. The crew plays a game of Big Deal - Or No Deal? The Ravens mascot suffered a leg injury after being tackled by a youth football player at halftime on Saturday - which prompted some great mascot talk.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto asks D’Marco how he spends his weeks preparing for Rams games and he goes through his film/studying process. Cardinals pitcher Adam Wainwright was mic’d up this past weekend during pregame warmups, and he talked about routines vs superstitions - which brought up an interesting convo about athlete superstitions. The crew plays a game of Big Deal - Or No Deal? The Ravens mascot suffered a leg injury after being tackled by a youth football player at halftime on Saturday - which prompted some great mascot talk.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3157</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b1cc14a-0067-11ec-ab61-870b689b1071]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2013147337.mp3?updated=1661825919" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Don't Be A Jerk</title>
      <description>UNLV has a new “turnover slot machine” and Beto thinks it’s really cool - but D’Marco does NOT agree! Both Beto and Lindsey have stories about Usher being a jerk - but D’Marco defends him. The guys swipe left or right in Radio Tinder. College football is back this weekend! Beto wonders if D’Marco can name the nicknames of UCLA’s first three opponents this season - Bowling Green, Alabama State, South Alabama.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Aug 2022 01:31:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Don't Be A Jerk</itunes:subtitle>
      <itunes:summary>UNLV has a new “turnover slot machine” and Beto thinks it’s really cool - but D’Marco does NOT agree! Both Beto and Lindsey have stories about Usher being a jerk - but D’Marco defends him. The guys swipe left or right in Radio Tinder. College football is back this weekend! Beto wonders if D’Marco can name the nicknames of UCLA’s first three opponents this season - Bowling Green, Alabama State, South Alabama.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>UNLV has a new “turnover slot machine” and Beto thinks it’s really cool - but D’Marco does NOT agree! Both Beto and Lindsey have stories about Usher being a jerk - but D’Marco defends him. The guys swipe left or right in Radio Tinder. College football is back this weekend! Beto wonders if D’Marco can name the nicknames of UCLA’s first three opponents this season - Bowling Green, Alabama State, South Alabama.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2893</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9d2fb40-0067-11ec-ab61-f310808d3f1e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7896756961.mp3?updated=1661823096" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Baby Whale</title>
      <description>Beto and D’Marco are in for Sedano &amp; Kap - and they start off the show with some Crosstalk with Mason &amp; Ireland. D’Marco talks about how he and Beto go way back together and tells the story about the first time they worked together in radio. Beto asks D’Marco about his nickname, and he tells the story about how he became “Baby Whale” and how he heard his coach’s voice who named him that 20 years later in the Super Bowl. Where was Tom Brady for two weeks? Did he have plastic surgery? The internet is buzzing with this rumor and Beto and D’Marco weigh in on it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Aug 2022 01:22:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Baby Whale</itunes:subtitle>
      <itunes:summary>Beto and D’Marco are in for Sedano &amp; Kap - and they start off the show with some Crosstalk with Mason &amp; Ireland. D’Marco talks about how he and Beto go way back together and tells the story about the first time they worked together in radio. Beto asks D’Marco about his nickname, and he tells the story about how he became “Baby Whale” and how he heard his coach’s voice who named him that 20 years later in the Super Bowl. Where was Tom Brady for two weeks? Did he have plastic surgery? The internet is buzzing with this rumor and Beto and D’Marco weigh in on it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto and D’Marco are in for Sedano &amp; Kap - and they start off the show with some Crosstalk with Mason &amp; Ireland. D’Marco talks about how he and Beto go way back together and tells the story about the first time they worked together in radio. Beto asks D’Marco about his nickname, and he tells the story about how he became “Baby Whale” and how he heard his coach’s voice who named him that 20 years later in the Super Bowl. Where was Tom Brady for two weeks? Did he have plastic surgery? The internet is buzzing with this rumor and Beto and D’Marco weigh in on it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3520</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22f5cada-0068-11ec-a68e-6370ab866a0a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1931672838.mp3?updated=1661822939" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Biggest Threat</title>
      <description>Who is the biggest threat to the Dodgers? Sedano, Kap and CY discussed. Then, "The Man Of The People" Beto Duran joined Sedano and Kap to start his new weekly Friday segment that highlights local High School Sports. And, "Big Deal Or No Deal" with talk on Urban Meyer's quote about USC and UCLA leaving the Pac-12 for the Big Ten.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Aug 2022 02:13:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Who is the biggest threat to the Dodgers? Sedano, Kap and CY discussed. Then, "The Man Of The People" Beto Duran joined Sedano and Kap to start his new weekly Friday segment that highlights local High School Sports. And, "Big Deal Or No Deal" with talk on Urban Meyer's quote about USC and UCLA leaving the Pac-12 for the Big Ten.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who is the biggest threat to the Dodgers? Sedano, Kap and CY discussed. Then, "The Man Of The People" Beto Duran joined Sedano and Kap to start his new weekly Friday segment that highlights local High School Sports. And, "Big Deal Or No Deal" with talk on Urban Meyer's quote about USC and UCLA leaving the Pac-12 for the Big Ten.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3235</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c330846-0067-11ec-ab61-a7efba5d3da2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6726164068.mp3?updated=1661566632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Crowdsourcing</title>
      <description>Hour 2 started with Sedano saying he was "crowdsourcing" his NBA buddies about Russell Westbrook and found out something very interesting about how the Lakers view Westbrook. And, while on the subject, Kappy had a message to give to Russ. Plus, ESPN's Clinton Yates a "bone to pick" with Kap. Also, "Radio Tinder" with talk on a mustard popsicle.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Aug 2022 01:20:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hour 2 started with Sedano saying he was "crowdsourcing" his NBA buddies about Russell Westbrook and found out something very interesting about how the Lakers view Westbrook. And, while on the subject, Kappy had a message to give to Russ. Plus, ESPN's Clinton Yates a "bone to pick" with Kap. Also, "Radio Tinder" with talk on a mustard popsicle.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hour 2 started with Sedano saying he was "crowdsourcing" his NBA buddies about Russell Westbrook and found out something very interesting about how the Lakers view Westbrook. And, while on the subject, Kappy had a message to give to Russ. Plus, ESPN's Clinton Yates a "bone to pick" with Kap. Also, "Radio Tinder" with talk on a mustard popsicle.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2942</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba07d6d0-0067-11ec-ab61-df7c441b01ec]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1434848131.mp3?updated=1661563155" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Another Remote!</title>
      <description>Crosstalk with Ireland and Momo got things started. Then, Sedano and Kap were live at Hollywood Park Casino as they talked about how Kap finally knows how to log in his apps on his TV. Then, the debut of Fat Jack, the show's new sports handicapper. Also, Sedano has a new man crush and he plays for the LA Chargers.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Aug 2022 00:28:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Crosstalk with Ireland and Momo got things started. Then, Sedano and Kap were live at Hollywood Park Casino as they talked about how Kap finally knows how to log in his apps on his TV. Then, the debut of Fat Jack, the show's new sports handicapper. Also, Sedano has a new man crush and he plays for the LA Chargers.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Crosstalk with Ireland and Momo got things started. Then, Sedano and Kap were live at Hollywood Park Casino as they talked about how Kap finally knows how to log in his apps on his TV. Then, the debut of Fat Jack, the show's new sports handicapper. Also, Sedano has a new man crush and he plays for the LA Chargers.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3334</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24220ad6-0068-11ec-a68e-03cf7b4d06dc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5225643430.mp3?updated=1661560269" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: We're Proud!</title>
      <description>More listeners call in with thoughts on showering with your dog. Plus, Sedano has some interesting stats about the Chargers and compares them to the Raiders. Aaron Donald swung a Bengals player's helmet in brawl, causing the Rams' joint practice with them to end early… Should AD get suspended for this? The crew plays a game of Big Deal - Or No Deal? Kap can’t figure out how to watch the Thursday Night game on Amazon Prime, while Sedano gives play by play to practice for the upcoming season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Aug 2022 02:27:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: We're Proud!</itunes:subtitle>
      <itunes:summary>More listeners call in with thoughts on showering with your dog. Plus, Sedano has some interesting stats about the Chargers and compares them to the Raiders. Aaron Donald swung a Bengals player's helmet in brawl, causing the Rams' joint practice with them to end early… Should AD get suspended for this? The crew plays a game of Big Deal - Or No Deal? Kap can’t figure out how to watch the Thursday Night game on Amazon Prime, while Sedano gives play by play to practice for the upcoming season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More listeners call in with thoughts on showering with your dog. Plus, Sedano has some interesting stats about the Chargers and compares them to the Raiders. Aaron Donald swung a Bengals player's helmet in brawl, causing the Rams' joint practice with them to end early… Should AD get suspended for this? The crew plays a game of Big Deal - Or No Deal? Kap can’t figure out how to watch the Thursday Night game on Amazon Prime, while Sedano gives play by play to practice for the upcoming season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2981</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4bc2ea3e-0067-11ec-ab61-8f0b01a78d9f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1790003977.mp3?updated=1661481155" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The fireworks is what Kap is waiting for! </title>
      <description>Bill Plaschke wrote about the Dodgers chasing record wins, but says they need to play it cool. Do you agree? Chargers QB Justin Herbert was asked about the competitiveness of the heated AFC West and how excited he is to play the "best," but he left out Derek Carr. Was this on purpose? Is Carr not even on the same planet as those guys? The guys swipe left or right in Radio Tinder. How do the guys think Russell Westbrook will react in the likely scenario that Patrick Beverley starts over him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Aug 2022 02:24:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The fireworks is what Kap is waiting for! </itunes:subtitle>
      <itunes:summary>Bill Plaschke wrote about the Dodgers chasing record wins, but says they need to play it cool. Do you agree? Chargers QB Justin Herbert was asked about the competitiveness of the heated AFC West and how excited he is to play the "best," but he left out Derek Carr. Was this on purpose? Is Carr not even on the same planet as those guys? The guys swipe left or right in Radio Tinder. How do the guys think Russell Westbrook will react in the likely scenario that Patrick Beverley starts over him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bill Plaschke wrote about the Dodgers chasing record wins, but says they need to play it cool. Do you agree? Chargers QB Justin Herbert was asked about the competitiveness of the heated AFC West and how excited he is to play the "best," but he left out Derek Carr. Was this on purpose? Is Carr not even on the same planet as those guys? The guys swipe left or right in Radio Tinder. How do the guys think Russell Westbrook will react in the likely scenario that Patrick Beverley starts over him?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3157</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9fb4ff0-0067-11ec-ab61-a3bd5bdb5eb2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7351711804.mp3?updated=1661480995" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Aftermath!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo - who is in for Mason. The guys recap yesterday’s big remote broadcast at Homebound Brew Haus and the awesome support from the Circle Of trust Community. Kap brings up the after party…what happened? After Lindsey and Kap both said they shower with their dogs, it sparks a debate about whether this is weird or not. Listeners call and weigh in too. The Lakers have traded for Patrick Beverley - How can he help the Lakers? Can him and Russell Westbrook coexist? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Aug 2022 02:23:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Aftermath!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo - who is in for Mason. The guys recap yesterday’s big remote broadcast at Homebound Brew Haus and the awesome support from the Circle Of trust Community. Kap brings up the after party…what happened? After Lindsey and Kap both said they shower with their dogs, it sparks a debate about whether this is weird or not. Listeners call and weigh in too. The Lakers have traded for Patrick Beverley - How can he help the Lakers? Can him and Russell Westbrook coexist? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; Momo - who is in for Mason. The guys recap yesterday’s big remote broadcast at Homebound Brew Haus and the awesome support from the Circle Of trust Community. Kap brings up the after party…what happened? After Lindsey and Kap both said they shower with their dogs, it sparks a debate about whether this is weird or not. Listeners call and weigh in too. The Lakers have traded for Patrick Beverley - How can he help the Lakers? Can him and Russell Westbrook coexist? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3310</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2431ddee-0068-11ec-a68e-1f07d602532e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5796099357.mp3?updated=1661480917" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: He's here!</title>
      <description>ESPN released their preseason NFL rankings and the guys give their thoughts on the list. Plus, they pick four teams that didn’t make the playoffs last year that they think WILL make them this year. Clinton’s BFF, Julian, The Concierege, is in the house and Kap wants to ask him about Legacy, the Lakers doc. The crew plays a game of Big Deal - Or No Deal? Clinton gets mad at Kap for saying he showers with his dog and Kap and Lindsey both explain that it’s actually very convenient.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Aug 2022 15:16:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: He's here!</itunes:subtitle>
      <itunes:summary>ESPN released their preseason NFL rankings and the guys give their thoughts on the list. Plus, they pick four teams that didn’t make the playoffs last year that they think WILL make them this year. Clinton’s BFF, Julian, The Concierege, is in the house and Kap wants to ask him about Legacy, the Lakers doc. The crew plays a game of Big Deal - Or No Deal? Clinton gets mad at Kap for saying he showers with his dog and Kap and Lindsey both explain that it’s actually very convenient.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ESPN released their preseason NFL rankings and the guys give their thoughts on the list. Plus, they pick four teams that didn’t make the playoffs last year that they think WILL make them this year. Clinton’s BFF, Julian, The Concierege, is in the house and Kap wants to ask him about Legacy, the Lakers doc. The crew plays a game of Big Deal - Or No Deal? Clinton gets mad at Kap for saying he showers with his dog and Kap and Lindsey both explain that it’s actually very convenient.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3125</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ba4ef48-0067-11ec-ab61-cf992d1b88b9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6533693008.mp3?updated=1661440919" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Have you ever? </title>
      <description>Kap brought gifts for everyone - which of course, means new robes, this time for Clinton Yates, who had a robe dilemma a few weeks ago when Sedano was on vacation... Kap gifts another robe, this one is for Beto Duran, and Kap calls it a “robeolution.” They also bring up Derek Carr being asked about the Tom Brady-Raiders rumor that came out over the weekend and how he seems very sensitive about the subject. Beto calls Carr a “fake nice guy.” The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, the official Sedano and Kap Dodgers Insider, stops by to talk Dodgers with the guys, and gives his thoughts on the Fernando Tatis Jr. situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Aug 2022 01:35:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Have you ever? </itunes:subtitle>
      <itunes:summary>Kap brought gifts for everyone - which of course, means new robes, this time for Clinton Yates, who had a robe dilemma a few weeks ago when Sedano was on vacation... Kap gifts another robe, this one is for Beto Duran, and Kap calls it a “robeolution.” They also bring up Derek Carr being asked about the Tom Brady-Raiders rumor that came out over the weekend and how he seems very sensitive about the subject. Beto calls Carr a “fake nice guy.” The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, the official Sedano and Kap Dodgers Insider, stops by to talk Dodgers with the guys, and gives his thoughts on the Fernando Tatis Jr. situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap brought gifts for everyone - which of course, means new robes, this time for Clinton Yates, who had a robe dilemma a few weeks ago when Sedano was on vacation... Kap gifts another robe, this one is for Beto Duran, and Kap calls it a “robeolution.” They also bring up Derek Carr being asked about the Tom Brady-Raiders rumor that came out over the weekend and how he seems very sensitive about the subject. Beto calls Carr a “fake nice guy.” The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, the official Sedano and Kap Dodgers Insider, stops by to talk Dodgers with the guys, and gives his thoughts on the Fernando Tatis Jr. situation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3205</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba83dd0c-0067-11ec-ab61-c77138b0b6dd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2642129133.mp3?updated=1661391711" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's press the flesh!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Ramona - who is in for Mason. The guys talk about yesterday’s Tony Danza incident - which prompts Ireland to bring up some interesting Tony Danza facts. The guys are live on remote from Homebound Brew Haus at Union Station! Sedano rips into Kap for recommending the new Lakers documentary, “Legacy,” which he said was a total snoozefest - and Kap tries to defend it. Kap is super excited about his brand new Air Force Ones and shows them off for the crowd - and members of the Circle Of Trust Community comment on his “dogs.” Sedano talks about how he and Kap were early on the “Shohei Ohtani to the Dodgers” train… Now that the Angels are being sold - is Ohtani leaving the Halos a done deal? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Aug 2022 01:33:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's press the flesh!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Ramona - who is in for Mason. The guys talk about yesterday’s Tony Danza incident - which prompts Ireland to bring up some interesting Tony Danza facts. The guys are live on remote from Homebound Brew Haus at Union Station! Sedano rips into Kap for recommending the new Lakers documentary, “Legacy,” which he said was a total snoozefest - and Kap tries to defend it. Kap is super excited about his brand new Air Force Ones and shows them off for the crowd - and members of the Circle Of Trust Community comment on his “dogs.” Sedano talks about how he and Kap were early on the “Shohei Ohtani to the Dodgers” train… Now that the Angels are being sold - is Ohtani leaving the Halos a done deal? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Ramona - who is in for Mason. The guys talk about yesterday’s Tony Danza incident - which prompts Ireland to bring up some interesting Tony Danza facts. The guys are live on remote from Homebound Brew Haus at Union Station! Sedano rips into Kap for recommending the new Lakers documentary, “Legacy,” which he said was a total snoozefest - and Kap tries to defend it. Kap is super excited about his brand new Air Force Ones and shows them off for the crowd - and members of the Circle Of Trust Community comment on his “dogs.” Sedano talks about how he and Kap were early on the “Shohei Ohtani to the Dodgers” train… Now that the Angels are being sold - is Ohtani leaving the Halos a done deal? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3310</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2395ec5e-0068-11ec-a68e-3302ef1cd684]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4189353287.mp3?updated=1661391742" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Tony Danza!</title>
      <description>Tony Danza calls the ESPN 710 LA hotline on accident looking for Dr. Klapper and chaos ensues… The guys call Dr. Klapper to get to the bottom of the Tony Danza call.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Aug 2022 02:18:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Tony Danza!</itunes:subtitle>
      <itunes:summary>Tony Danza calls the ESPN 710 LA hotline on accident looking for Dr. Klapper and chaos ensues… The guys call Dr. Klapper to get to the bottom of the Tony Danza call.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tony Danza calls the ESPN 710 LA hotline on accident looking for Dr. Klapper and chaos ensues… The guys call Dr. Klapper to get to the bottom of the Tony Danza call.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2956</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b3af0c0-0067-11ec-ab61-4fe62093abf3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5734451135.mp3?updated=1661307857" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: You're on the right side!</title>
      <description>Back to the Lakers - and how the KD news impacts the rest of their offseason moves. GUEST - Ramona Shelburne stops by to talk about the Lakers and what their plans might be now that the Nets have announced that KD and Kyrie are committed to staying with the Nets. The guys swipe left or right in Radio Tinder. The Dodgers are making stealing cool again. Lindsey reads over some stats about how they’re leading all of MLB in steals and have a 97% success rate in the postseason.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Aug 2022 02:17:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: You're on the right side!</itunes:subtitle>
      <itunes:summary>Back to the Lakers - and how the KD news impacts the rest of their offseason moves. GUEST - Ramona Shelburne stops by to talk about the Lakers and what their plans might be now that the Nets have announced that KD and Kyrie are committed to staying with the Nets. The guys swipe left or right in Radio Tinder. The Dodgers are making stealing cool again. Lindsey reads over some stats about how they’re leading all of MLB in steals and have a 97% success rate in the postseason.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Back to the Lakers - and how the KD news impacts the rest of their offseason moves. GUEST - Ramona Shelburne stops by to talk about the Lakers and what their plans might be now that the Nets have announced that KD and Kyrie are committed to staying with the Nets. The guys swipe left or right in Radio Tinder. The Dodgers are making stealing cool again. Lindsey reads over some stats about how they’re leading all of MLB in steals and have a 97% success rate in the postseason.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3299</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba781e2c-0067-11ec-ab61-d3ca21ce9aab]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9450142599.mp3?updated=1661308160" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's go off!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; A-Kam, who is in for Mason. They talk about Baywatch and KD finally deciding to stay with the Nets. The guys are really excited about the live remote tomorrow at Homebound Brew Haus and they talk about getting as many members of the community there for it. Rick Springfield is 73, which is crazy to think about! Plus, the guys talk about Kevin Durant and the Nets making nice with each other and announcing that he’s going to stay with the Nets. What does this mean for the Lakers offseason? Lindsey is mad that the car she had on hold at a dealership was sold - without them even telling her. Kap said that someone got there first, but Sedano said that since the car is on hold, that’s bad business.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Aug 2022 02:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's go off!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; A-Kam, who is in for Mason. They talk about Baywatch and KD finally deciding to stay with the Nets. The guys are really excited about the live remote tomorrow at Homebound Brew Haus and they talk about getting as many members of the community there for it. Rick Springfield is 73, which is crazy to think about! Plus, the guys talk about Kevin Durant and the Nets making nice with each other and announcing that he’s going to stay with the Nets. What does this mean for the Lakers offseason? Lindsey is mad that the car she had on hold at a dealership was sold - without them even telling her. Kap said that someone got there first, but Sedano said that since the car is on hold, that’s bad business.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland &amp; A-Kam, who is in for Mason. They talk about Baywatch and KD finally deciding to stay with the Nets. The guys are really excited about the live remote tomorrow at Homebound Brew Haus and they talk about getting as many members of the community there for it. Rick Springfield is 73, which is crazy to think about! Plus, the guys talk about Kevin Durant and the Nets making nice with each other and announcing that he’s going to stay with the Nets. What does this mean for the Lakers offseason? Lindsey is mad that the car she had on hold at a dealership was sold - without them even telling her. Kap said that someone got there first, but Sedano said that since the car is on hold, that’s bad business.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3233</itunes:duration>
      <guid isPermaLink="false"><![CDATA[232607ae-0068-11ec-a68e-83aa3da79f07]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9261833628.mp3?updated=1661307352" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Come at me bro... Part 2!</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Aug 2022 02:29:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Come at me bro... Part 2!</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3073</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b0d77ee-0067-11ec-ab61-37be7d3feecb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2719859420.mp3?updated=1661222101" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Do you know it?</title>
      <description>Over the weekend, Kap and Beto went out to breakfast and Kap talks about their meeting. UFC President Dana White was on Gronk’s ESPN+ broadcast for UFC 278 Saturday and told a story about how Tom Brady and Gronk had a deal done for them both to be Raiders… How mad are Raiders fans? The guys swipe left or right in Radio Tinder. It’s the anniversary of Vanilla Ice’s single “Ice Ice Baby” coming out and Kap wants to test Sedano’s lyrical knowledge of the song.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Aug 2022 02:27:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Do you know it?</itunes:subtitle>
      <itunes:summary>Over the weekend, Kap and Beto went out to breakfast and Kap talks about their meeting. UFC President Dana White was on Gronk’s ESPN+ broadcast for UFC 278 Saturday and told a story about how Tom Brady and Gronk had a deal done for them both to be Raiders… How mad are Raiders fans? The guys swipe left or right in Radio Tinder. It’s the anniversary of Vanilla Ice’s single “Ice Ice Baby” coming out and Kap wants to test Sedano’s lyrical knowledge of the song.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Over the weekend, Kap and Beto went out to breakfast and Kap talks about their meeting. UFC President Dana White was on Gronk’s ESPN+ broadcast for UFC 278 Saturday and told a story about how Tom Brady and Gronk had a deal done for them both to be Raiders… How mad are Raiders fans? The guys swipe left or right in Radio Tinder. It’s the anniversary of Vanilla Ice’s single “Ice Ice Baby” coming out and Kap wants to test Sedano’s lyrical knowledge of the song.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2984</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9c66394-0067-11ec-ab61-0378d0ea5b2c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2827099786.mp3?updated=1661221973" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Open Relationship!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ramona and A-Kam in for Mason &amp; Ireland. They argue about which show was a bigger cultural phenomenon - Game of Thrones or Breaking Bad - and which show has higher expectations for sequel/prequel/spinoffs. Kappy hosted Boss Amanda and Chris Morales this weekend at Del Mar and talked about how things went at the race track. And Sedano talks about his lowkey weekend. Sedano talks about how he’s not on Facebook anymore and Kap argues how great it is and how much he loves Facebook. This leads to a convo about relationship statuses on Facebook and Kap wonders if he should change his to say “open relationship”. Kap never know that Outkast is a group of two artists, and always thought that it was just one person. How did he not know this?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Aug 2022 02:24:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Open Relationship!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ramona and A-Kam in for Mason &amp; Ireland. They argue about which show was a bigger cultural phenomenon - Game of Thrones or Breaking Bad - and which show has higher expectations for sequel/prequel/spinoffs. Kappy hosted Boss Amanda and Chris Morales this weekend at Del Mar and talked about how things went at the race track. And Sedano talks about his lowkey weekend. Sedano talks about how he’s not on Facebook anymore and Kap argues how great it is and how much he loves Facebook. This leads to a convo about relationship statuses on Facebook and Kap wonders if he should change his to say “open relationship”. Kap never know that Outkast is a group of two artists, and always thought that it was just one person. How did he not know this?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ramona and A-Kam in for Mason &amp; Ireland. They argue about which show was a bigger cultural phenomenon - Game of Thrones or Breaking Bad - and which show has higher expectations for sequel/prequel/spinoffs. Kappy hosted Boss Amanda and Chris Morales this weekend at Del Mar and talked about how things went at the race track. And Sedano talks about his lowkey weekend. Sedano talks about how he’s not on Facebook anymore and Kap argues how great it is and how much he loves Facebook. This leads to a convo about relationship statuses on Facebook and Kap wonders if he should change his to say “open relationship”. Kap never know that Outkast is a group of two artists, and always thought that it was just one person. How did he not know this?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3253</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22e5df30-0068-11ec-a68e-03da059a915b]]></guid>
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    <item>
      <title>HR 1: POWER HOUR</title>
      <description>SUPER CROSSSTALK with Mason and Andy Kamenetzky - Sedano has Mase and Kap take an IQ TEST on air. Also, Sedano and Kap for a POWER HOUR Leading you to the Rams Pregame show! Jorge got a parking ticket in Manhattan Beach. He is thinking about fighting it. He seems to have all the evidence and a good chance to win the case if he does. We call Jacob Emrani to tell him about Jorge's Parking ticket And Should the Rams be worried about Matt Staffords elbow?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Aug 2022 01:54:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: POWER HOUR</itunes:subtitle>
      <itunes:summary>SUPER CROSSSTALK with Mason and Andy Kamenetzky - Sedano has Mase and Kap take an IQ TEST on air. Also, Sedano and Kap for a POWER HOUR Leading you to the Rams Pregame show! Jorge got a parking ticket in Manhattan Beach. He is thinking about fighting it. He seems to have all the evidence and a good chance to win the case if he does. We call Jacob Emrani to tell him about Jorge's Parking ticket And Should the Rams be worried about Matt Staffords elbow?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SUPER CROSSSTALK with Mason and Andy Kamenetzky - Sedano has Mase and Kap take an IQ TEST on air. Also, Sedano and Kap for a POWER HOUR Leading you to the Rams Pregame show! Jorge got a parking ticket in Manhattan Beach. He is thinking about fighting it. He seems to have all the evidence and a good chance to win the case if he does. We call Jacob Emrani to tell him about Jorge's Parking ticket And Should the Rams be worried about Matt Staffords elbow?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3277</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2412468c-0068-11ec-a68e-ebb1f67f87ef]]></guid>
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    <item>
      <title>HR 3: We tell on ourselves!</title>
      <description>Stephen A Smith said that despite LeBron’s big extension, it doesn’t make a difference for the Lakers when it comes to which LA team is better - he said the Clippers are so much better than the Lakers that the rivalry is dead. Is he right? Morales brings up the Sedano &amp; Kap Show Family dinner that they have yet to plan - everyone gives their suggestions for where the dinner should be, including a potential trip to the John Ireland Estate. Plus, a little Rams talk, and Sedano gives his thoughts on Matthew Stafford’s elbow injury. Sedano decides to call Greg Bergman to ask him why Laura isn’t scheduled to run the board for the show tomorrow - and also asks him about the Mason/Love Boat promo controversy. The crew plays a game of Big Deal - Or No Deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Aug 2022 02:31:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: We tell on ourselves!</itunes:subtitle>
      <itunes:summary>Stephen A Smith said that despite LeBron’s big extension, it doesn’t make a difference for the Lakers when it comes to which LA team is better - he said the Clippers are so much better than the Lakers that the rivalry is dead. Is he right? Morales brings up the Sedano &amp; Kap Show Family dinner that they have yet to plan - everyone gives their suggestions for where the dinner should be, including a potential trip to the John Ireland Estate. Plus, a little Rams talk, and Sedano gives his thoughts on Matthew Stafford’s elbow injury. Sedano decides to call Greg Bergman to ask him why Laura isn’t scheduled to run the board for the show tomorrow - and also asks him about the Mason/Love Boat promo controversy. The crew plays a game of Big Deal - Or No Deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Stephen A Smith said that despite LeBron’s big extension, it doesn’t make a difference for the Lakers when it comes to which LA team is better - he said the Clippers are so much better than the Lakers that the rivalry is dead. Is he right? Morales brings up the Sedano &amp; Kap Show Family dinner that they have yet to plan - everyone gives their suggestions for where the dinner should be, including a potential trip to the John Ireland Estate. Plus, a little Rams talk, and Sedano gives his thoughts on Matthew Stafford’s elbow injury. Sedano decides to call Greg Bergman to ask him why Laura isn’t scheduled to run the board for the show tomorrow - and also asks him about the Mason/Love Boat promo controversy. The crew plays a game of Big Deal - Or No Deal?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4bd31a30-0067-11ec-ab61-b76a2ed853fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7854949712.mp3?updated=1660876769" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: It's going down!</title>
      <description>In “What You Need To Know,” Producer Lindsey brought up a story about LA-area exotic dancers who are trying to become part of the local actors union - and the guys weigh in on the subject. LeBron signed his extension this week and Sedano has some morsels about what this means for the Lakers. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris joins the show and talks about whether he thinks the Dodgers will stick with Craig Kimbrel as their closer - even in the postseason - despite his struggles. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Aug 2022 02:29:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It's going down!</itunes:subtitle>
      <itunes:summary>In “What You Need To Know,” Producer Lindsey brought up a story about LA-area exotic dancers who are trying to become part of the local actors union - and the guys weigh in on the subject. LeBron signed his extension this week and Sedano has some morsels about what this means for the Lakers. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris joins the show and talks about whether he thinks the Dodgers will stick with Craig Kimbrel as their closer - even in the postseason - despite his struggles. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In “What You Need To Know,” Producer Lindsey brought up a story about LA-area exotic dancers who are trying to become part of the local actors union - and the guys weigh in on the subject. LeBron signed his extension this week and Sedano has some morsels about what this means for the Lakers. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris joins the show and talks about whether he thinks the Dodgers will stick with Craig Kimbrel as their closer - even in the postseason - despite his struggles. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3273</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba9c5b0c-0067-11ec-ab61-27c006cdc6ac]]></guid>
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    <item>
      <title>HR 1: Reunited... sort of?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; A-Kam (in for Ireland) and they welcome Sedano back from vacation! The crew welcomes Sedano back and catches him up on what’s been going on back at the station in the two weeks he’s been off. Sedano talks about his vacation and some of the things he did while he was off, and what he’s going to be doing when he takes *another* week off at the end of the month. The guys talk a little USC, and Clinton Yates stops by, and Sedano gets filled in on some of the bits involving Clinton from when he was off.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Aug 2022 02:28:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Reunited... sort of?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; A-Kam (in for Ireland) and they welcome Sedano back from vacation! The crew welcomes Sedano back and catches him up on what’s been going on back at the station in the two weeks he’s been off. Sedano talks about his vacation and some of the things he did while he was off, and what he’s going to be doing when he takes *another* week off at the end of the month. The guys talk a little USC, and Clinton Yates stops by, and Sedano gets filled in on some of the bits involving Clinton from when he was off.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; A-Kam (in for Ireland) and they welcome Sedano back from vacation! The crew welcomes Sedano back and catches him up on what’s been going on back at the station in the two weeks he’s been off. Sedano talks about his vacation and some of the things he did while he was off, and what he’s going to be doing when he takes *another* week off at the end of the month. The guys talk a little USC, and Clinton Yates stops by, and Sedano gets filled in on some of the bits involving Clinton from when he was off.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3467</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23a5c3a4-0068-11ec-a68e-9fb12ee2993b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8100135836.mp3?updated=1660876398" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Be There!</title>
      <description>The Dodgers took another ride on the Kimbrel coaster last night… Why is Dave Roberts insisting on sticking with him? The crew plays a game of Big Deal - Or No Deal? A Nebraska student athlete just made the best NIL commercial ever and Kap can’t stop talking about it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Aug 2022 03:11:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Be There!</itunes:subtitle>
      <itunes:summary>The Dodgers took another ride on the Kimbrel coaster last night… Why is Dave Roberts insisting on sticking with him? The crew plays a game of Big Deal - Or No Deal? A Nebraska student athlete just made the best NIL commercial ever and Kap can’t stop talking about it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Dodgers took another ride on the Kimbrel coaster last night… Why is Dave Roberts insisting on sticking with him? The crew plays a game of Big Deal - Or No Deal? A Nebraska student athlete just made the best NIL commercial ever and Kap can’t stop talking about it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3071</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b95f8d0-0067-11ec-ab61-8b827f0c4aca]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5238780127.mp3?updated=1660792610" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: He's Back!</title>
      <description>The Lakers schedule was released today and the guys take a look at some of the big matchups and give some early expectations. Kap compares the slate of NBA and NFL games slated for Christmas day this year… If you could only pick one, which one are you watching? The guys swipe left or right in Radio Tinder. Kap explains why he was listening to the show yesterday, despite being on vacation, and he offers a solution to Clinton for the robe/social dilemma he talked about yesterday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Aug 2022 01:41:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: He's Back!</itunes:subtitle>
      <itunes:summary>The Lakers schedule was released today and the guys take a look at some of the big matchups and give some early expectations. Kap compares the slate of NBA and NFL games slated for Christmas day this year… If you could only pick one, which one are you watching? The guys swipe left or right in Radio Tinder. Kap explains why he was listening to the show yesterday, despite being on vacation, and he offers a solution to Clinton for the robe/social dilemma he talked about yesterday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers schedule was released today and the guys take a look at some of the big matchups and give some early expectations. Kap compares the slate of NBA and NFL games slated for Christmas day this year… If you could only pick one, which one are you watching? The guys swipe left or right in Radio Tinder. Kap explains why he was listening to the show yesterday, despite being on vacation, and he offers a solution to Clinton for the robe/social dilemma he talked about yesterday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3117</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba901a2c-0067-11ec-ab61-3f052475dc2e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5295388241.mp3?updated=1660787206" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I'm hurt!</title>
      <description>Kap &amp; Clinton start off the show with some Crosstalk with Mason &amp; Ramona (who is in for Ireland). They spend the whole Super Crosstalk talking about Clinton inviting himself to the LAFC suite night with Mason, Jacob Emrani &amp; Co. The big news of the day is LeBron James’ signing a 2-year extension with the Lakers… So what happens next? The guys catch up and Kap talks about what he was up to on his days off. Plus, Kap has thoughts on the new Lakers doc and wants to know if Clinton found it entertaining. Kap talks about what Dr. Buss did that he found to be the “creepiest” part of the Lakers doc.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Aug 2022 01:30:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I'm hurt!</itunes:subtitle>
      <itunes:summary>Kap &amp; Clinton start off the show with some Crosstalk with Mason &amp; Ramona (who is in for Ireland). They spend the whole Super Crosstalk talking about Clinton inviting himself to the LAFC suite night with Mason, Jacob Emrani &amp; Co. The big news of the day is LeBron James’ signing a 2-year extension with the Lakers… So what happens next? The guys catch up and Kap talks about what he was up to on his days off. Plus, Kap has thoughts on the new Lakers doc and wants to know if Clinton found it entertaining. Kap talks about what Dr. Buss did that he found to be the “creepiest” part of the Lakers doc.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap &amp; Clinton start off the show with some Crosstalk with Mason &amp; Ramona (who is in for Ireland). They spend the whole Super Crosstalk talking about Clinton inviting himself to the LAFC suite night with Mason, Jacob Emrani &amp; Co. The big news of the day is LeBron James’ signing a 2-year extension with the Lakers… So what happens next? The guys catch up and Kap talks about what he was up to on his days off. Plus, Kap has thoughts on the new Lakers doc and wants to know if Clinton found it entertaining. Kap talks about what Dr. Buss did that he found to be the “creepiest” part of the Lakers doc.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3141</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2385eb74-0068-11ec-a68e-c35013174da4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4357791398.mp3?updated=1660786588" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  No Invite!</title>
      <description>Clinton has a question about robe etiquette after coming across some neighbors wearing them at his community hot tub. Ramona talks about how Mookie Betts and Freddie Freeman’s friendship has helped them - and their Dodgers teammates - to be the best they can be... So do you have a work friend that makes you better? The crew plays a game of Big Deal - Or No Deal? On this day in 1999: Who Wants To Be A Millionaire came out - is it the most influential gameshow of our time? Plus, they close the show out talking about LeBron’s son Bronny and recent rumors about if he’ll go right to the NBA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Aug 2022 02:18:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3:  No Invite!</itunes:subtitle>
      <itunes:summary>Clinton has a question about robe etiquette after coming across some neighbors wearing them at his community hot tub. Ramona talks about how Mookie Betts and Freddie Freeman’s friendship has helped them - and their Dodgers teammates - to be the best they can be... So do you have a work friend that makes you better? The crew plays a game of Big Deal - Or No Deal? On this day in 1999: Who Wants To Be A Millionaire came out - is it the most influential gameshow of our time? Plus, they close the show out talking about LeBron’s son Bronny and recent rumors about if he’ll go right to the NBA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton has a question about robe etiquette after coming across some neighbors wearing them at his community hot tub. Ramona talks about how Mookie Betts and Freddie Freeman’s friendship has helped them - and their Dodgers teammates - to be the best they can be... So do you have a work friend that makes you better? The crew plays a game of Big Deal - Or No Deal? On this day in 1999: Who Wants To Be A Millionaire came out - is it the most influential gameshow of our time? Plus, they close the show out talking about LeBron’s son Bronny and recent rumors about if he’ll go right to the NBA.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2968</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b4a3c60-0067-11ec-ab61-4fcefafa467a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4369704697.mp3?updated=1660703183" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Was the line crossed?</title>
      <description>Clinton thinks the timing of the new Lakers doc doesn’t really bode well for the organization considering the current state of the team. Is it a big deal? Fernando Tatis Jr. got busted for PEDs and instead of owning it, he’s making excuses and now his dad is talking too and making things much worse. The guys swipe left or right in Radio Tinder. The new Manti Teo documentary just came out and Laura asks Ramona and Clinton some questions about the reporting that took place surrounding what was one of the craziest stories/scandals in sports!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Aug 2022 01:45:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 2: Was the line crossed?</itunes:subtitle>
      <itunes:summary>Clinton thinks the timing of the new Lakers doc doesn’t really bode well for the organization considering the current state of the team. Is it a big deal? Fernando Tatis Jr. got busted for PEDs and instead of owning it, he’s making excuses and now his dad is talking too and making things much worse. The guys swipe left or right in Radio Tinder. The new Manti Teo documentary just came out and Laura asks Ramona and Clinton some questions about the reporting that took place surrounding what was one of the craziest stories/scandals in sports!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton thinks the timing of the new Lakers doc doesn’t really bode well for the organization considering the current state of the team. Is it a big deal? Fernando Tatis Jr. got busted for PEDs and instead of owning it, he’s making excuses and now his dad is talking too and making things much worse. The guys swipe left or right in Radio Tinder. The new Manti Teo documentary just came out and Laura asks Ramona and Clinton some questions about the reporting that took place surrounding what was one of the craziest stories/scandals in sports!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3227</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba6b8004-0067-11ec-ab61-9380dea0d5e8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4346948736.mp3?updated=1660701294" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Make us laugh!</title>
      <description>Ramona and Clinton are in for Sedano &amp; Kap - and start off the show with some Crosstalk with Mason &amp; Beto (who is in for Ireland). They talk a lot about tipping at restaurants and delivery orders. Everyone watched the new Lakers documentary last night - Clinton and Ramona share their thoughts on the first two episodes. More on the Lakers doc and the difference between this and the Winning Time fictionalized series. Ramona was interviewed for the documentary and gives her thoughts on how it evolved into a 10-year project. It’s National Tell A Joke Day! They take calls from listeners with their “best” jokes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Aug 2022 01:41:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Make us laugh!</itunes:subtitle>
      <itunes:summary>Ramona and Clinton are in for Sedano &amp; Kap - and start off the show with some Crosstalk with Mason &amp; Beto (who is in for Ireland). They talk a lot about tipping at restaurants and delivery orders. Everyone watched the new Lakers documentary last night - Clinton and Ramona share their thoughts on the first two episodes. More on the Lakers doc and the difference between this and the Winning Time fictionalized series. Ramona was interviewed for the documentary and gives her thoughts on how it evolved into a 10-year project. It’s National Tell A Joke Day! They take calls from listeners with their “best” jokes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ramona and Clinton are in for Sedano &amp; Kap - and start off the show with some Crosstalk with Mason &amp; Beto (who is in for Ireland). They talk a lot about tipping at restaurants and delivery orders. Everyone watched the new Lakers documentary last night - Clinton and Ramona share their thoughts on the first two episodes. More on the Lakers doc and the difference between this and the Winning Time fictionalized series. Ramona was interviewed for the documentary and gives her thoughts on how it evolved into a 10-year project. It’s National Tell A Joke Day! They take calls from listeners with their “best” jokes.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3163</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2335dae4-0068-11ec-a68e-7f7f001a9af4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9940467630.mp3?updated=1660700813" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It matters!</title>
      <description>LeBron James and Anthony Davis were both omitted from the ESPN MVP projections - does this mean anything to you? Clinton asks Beto if he’s seen the new show “This Fool” which is a funny comedy on Hulu getting a lot of buzz since it came out Friday. The crew plays a game of Big Deal - Or No Deal? The guys recap the show talking about if they’re going to watch the Lakers documentary and some Dodgers talk.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Aug 2022 02:41:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It matters!</itunes:subtitle>
      <itunes:summary>LeBron James and Anthony Davis were both omitted from the ESPN MVP projections - does this mean anything to you? Clinton asks Beto if he’s seen the new show “This Fool” which is a funny comedy on Hulu getting a lot of buzz since it came out Friday. The crew plays a game of Big Deal - Or No Deal? The guys recap the show talking about if they’re going to watch the Lakers documentary and some Dodgers talk.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LeBron James and Anthony Davis were both omitted from the ESPN MVP projections - does this mean anything to you? Clinton asks Beto if he’s seen the new show “This Fool” which is a funny comedy on Hulu getting a lot of buzz since it came out Friday. The crew plays a game of Big Deal - Or No Deal? The guys recap the show talking about if they’re going to watch the Lakers documentary and some Dodgers talk.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3202</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4afdfa12-0067-11ec-ab61-ab90b3786165]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4279680308.mp3?updated=1660618015" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Off the apps!</title>
      <description>Clinton explains why he’s decided to retire - or at least take a break - from the dating apps. Happy Birthday Nipsey Hussle! The late rapper would’ve been 37 today and the guys talk about him getting a star on the Walk of Fame over the weekend - and his legacy and impact in the LA community even since his passing. The guys swipe left or right in Radio Tinder. Will the fact that the Dodgers are so far ahead in the standings change how they play/lineups/etc. from a day-to-day standpoint? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Aug 2022 02:38:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Off the apps!</itunes:subtitle>
      <itunes:summary>Clinton explains why he’s decided to retire - or at least take a break - from the dating apps. Happy Birthday Nipsey Hussle! The late rapper would’ve been 37 today and the guys talk about him getting a star on the Walk of Fame over the weekend - and his legacy and impact in the LA community even since his passing. The guys swipe left or right in Radio Tinder. Will the fact that the Dodgers are so far ahead in the standings change how they play/lineups/etc. from a day-to-day standpoint? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton explains why he’s decided to retire - or at least take a break - from the dating apps. Happy Birthday Nipsey Hussle! The late rapper would’ve been 37 today and the guys talk about him getting a star on the Walk of Fame over the weekend - and his legacy and impact in the LA community even since his passing. The guys swipe left or right in Radio Tinder. Will the fact that the Dodgers are so far ahead in the standings change how they play/lineups/etc. from a day-to-day standpoint? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3237</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9b90b54-0067-11ec-ab61-171654c8b4f0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6941429528.mp3?updated=1660617867" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: NO big deal! </title>
      <description>Clinton and Bet are in for Sedano &amp; Kap today - and they start off the show with some Crosstalk with Mason &amp; Ramona. They talk about the new Lakers doc coming out. Clinton and Beto catch up and talk about what they did over the weekend. Took calls from listeners about whether they’ll watch the new Lakers doc that just came out today. How big of a deal is it for the Dodgers to lose Walker Buehler for the rest of the season? Does this change their day-to-day plans? Will they take their foot off the gas with their huge lead in the standings?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Aug 2022 02:36:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: NO big deal! </itunes:subtitle>
      <itunes:summary>Clinton and Bet are in for Sedano &amp; Kap today - and they start off the show with some Crosstalk with Mason &amp; Ramona. They talk about the new Lakers doc coming out. Clinton and Beto catch up and talk about what they did over the weekend. Took calls from listeners about whether they’ll watch the new Lakers doc that just came out today. How big of a deal is it for the Dodgers to lose Walker Buehler for the rest of the season? Does this change their day-to-day plans? Will they take their foot off the gas with their huge lead in the standings?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton and Bet are in for Sedano &amp; Kap today - and they start off the show with some Crosstalk with Mason &amp; Ramona. They talk about the new Lakers doc coming out. Clinton and Beto catch up and talk about what they did over the weekend. Took calls from listeners about whether they’ll watch the new Lakers doc that just came out today. How big of a deal is it for the Dodgers to lose Walker Buehler for the rest of the season? Does this change their day-to-day plans? Will they take their foot off the gas with their huge lead in the standings?  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3225</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22d5f3cc-0068-11ec-a68e-47e3cb7ff06c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7290002926.mp3?updated=1660617748" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/12 HR 3: Great Story!</title>
      <description>It’s Dealer’s Choice segment and Beto talks about a local pro baseball player who finally just got called up to the big leagues at age 31 - and will start for the Colorado Rockies tonight. The guys close out the week (and the show, early today for Angels baseball) and talk about their plans for the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 Aug 2022 03:27:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Great Story!</itunes:subtitle>
      <itunes:summary>It’s Dealer’s Choice segment and Beto talks about a local pro baseball player who finally just got called up to the big leagues at age 31 - and will start for the Colorado Rockies tonight. The guys close out the week (and the show, early today for Angels baseball) and talk about their plans for the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Dealer’s Choice segment and Beto talks about a local pro baseball player who finally just got called up to the big leagues at age 31 - and will start for the Colorado Rockies tonight. The guys close out the week (and the show, early today for Angels baseball) and talk about their plans for the weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1451</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c11b92a-0067-11ec-ab61-0761f8758ecc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5026739550.mp3?updated=1660361537" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/12 HR 2: Pizzamania!</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 Aug 2022 03:26:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Pizzamania!</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2912</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba20a796-0067-11ec-ab61-8b5c00cd64ac]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4139651228.mp3?updated=1660361492" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/12 HR 1: LA Radio!</title>
      <description>Sedano &amp; Kap - with Beto in for Sedano who is still out on vacation - start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Deshaun Watson’s situation, then there’s breaking news that Padres star Fernando Tatis has been suspended 80 games for testing positive for PEDs. The guys react to the breaking news about Fernando Tatis being suspended 80 games for testing positive for PEDs. What are Dodgers fans thoughts? How big of a deal is this? More on Fernando Tatis as statements are released… Plus, Kap gets into Bill Shaikin’s scathing story in the LA Times that says “no one listens to to sports talk radio in LA” GUEST - Boss Amanda calls in to give her thoughts on Bill Shaikin’s incomplete and not fully accurate story!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 Aug 2022 03:24:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: LA Radio!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap - with Beto in for Sedano who is still out on vacation - start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Deshaun Watson’s situation, then there’s breaking news that Padres star Fernando Tatis has been suspended 80 games for testing positive for PEDs. The guys react to the breaking news about Fernando Tatis being suspended 80 games for testing positive for PEDs. What are Dodgers fans thoughts? How big of a deal is this? More on Fernando Tatis as statements are released… Plus, Kap gets into Bill Shaikin’s scathing story in the LA Times that says “no one listens to to sports talk radio in LA” GUEST - Boss Amanda calls in to give her thoughts on Bill Shaikin’s incomplete and not fully accurate story!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap - with Beto in for Sedano who is still out on vacation - start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Deshaun Watson’s situation, then there’s breaking news that Padres star Fernando Tatis has been suspended 80 games for testing positive for PEDs. The guys react to the breaking news about Fernando Tatis being suspended 80 games for testing positive for PEDs. What are Dodgers fans thoughts? How big of a deal is this? More on Fernando Tatis as statements are released… Plus, Kap gets into Bill Shaikin’s scathing story in the LA Times that says “no one listens to to sports talk radio in LA” GUEST - Boss Amanda calls in to give her thoughts on Bill Shaikin’s incomplete and not fully accurate story!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3339</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24023b66-0068-11ec-a68e-cfa30e29dcf7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5029453415.mp3?updated=1660361378" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/11 HR 3: I'll make it happen!</title>
      <description>Morales shares something that Mason told him earlier about inviting Beto to fill in with him next week, which gets Beto very upset and makes him go on a rant. Kap talks about the upcoming remote at Homebound Brewhouse at Union Station and asks Beto if he’s gong to come. The crew plays a game of Big Deal - Or No Deal? Kap wants to know why Bet is even hosting on Mason &amp; Ireland next week and suggests he switches with Ramona on Tuesday, but Lindsey explains why Mason did it on purpose. Plus Kap asks Morales if he’s going to drive SEXY CLASSY home tonight and tells everyone to watch out for him on the road.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Aug 2022 02:50:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I'll make it happen!</itunes:subtitle>
      <itunes:summary>Morales shares something that Mason told him earlier about inviting Beto to fill in with him next week, which gets Beto very upset and makes him go on a rant. Kap talks about the upcoming remote at Homebound Brewhouse at Union Station and asks Beto if he’s gong to come. The crew plays a game of Big Deal - Or No Deal? Kap wants to know why Bet is even hosting on Mason &amp; Ireland next week and suggests he switches with Ramona on Tuesday, but Lindsey explains why Mason did it on purpose. Plus Kap asks Morales if he’s going to drive SEXY CLASSY home tonight and tells everyone to watch out for him on the road.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Morales shares something that Mason told him earlier about inviting Beto to fill in with him next week, which gets Beto very upset and makes him go on a rant. Kap talks about the upcoming remote at Homebound Brewhouse at Union Station and asks Beto if he’s gong to come. The crew plays a game of Big Deal - Or No Deal? Kap wants to know why Bet is even hosting on Mason &amp; Ireland next week and suggests he switches with Ramona on Tuesday, but Lindsey explains why Mason did it on purpose. Plus Kap asks Morales if he’s going to drive SEXY CLASSY home tonight and tells everyone to watch out for him on the road.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3069</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4be3808c-0067-11ec-ab61-c7eb904ab8f8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4502267132.mp3?updated=1660273003" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/11 HR 2: I've never done that!</title>
      <description>After hearing that Tommy Lee “accidentally” posting a nude photo of himself on IG, Kap asks Beto if he’s ever done that - or sent something to someone they didn’t mean to, because he did, and it was very bad. Kap talks about a story about energy drinks being “death in a can” and then realizes that one of his favorite drinks is an energy drink. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by and talks about the Dodgers’ current hot 10-game winning streak and how the team is suddenly hitting the way everyone expected them too. Beto asks why Urias doesn’t get more credit.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Aug 2022 02:49:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I've never done that!</itunes:subtitle>
      <itunes:summary>After hearing that Tommy Lee “accidentally” posting a nude photo of himself on IG, Kap asks Beto if he’s ever done that - or sent something to someone they didn’t mean to, because he did, and it was very bad. Kap talks about a story about energy drinks being “death in a can” and then realizes that one of his favorite drinks is an energy drink. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by and talks about the Dodgers’ current hot 10-game winning streak and how the team is suddenly hitting the way everyone expected them too. Beto asks why Urias doesn’t get more credit.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After hearing that Tommy Lee “accidentally” posting a nude photo of himself on IG, Kap asks Beto if he’s ever done that - or sent something to someone they didn’t mean to, because he did, and it was very bad. Kap talks about a story about energy drinks being “death in a can” and then realizes that one of his favorite drinks is an energy drink. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by and talks about the Dodgers’ current hot 10-game winning streak and how the team is suddenly hitting the way everyone expected them too. Beto asks why Urias doesn’t get more credit.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3181</itunes:duration>
      <guid isPermaLink="false"><![CDATA[baa8dfb2-0067-11ec-ab61-8303517d8b65]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6722311872.mp3?updated=1660272973" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/11 HR 1: Sexy Classy!</title>
      <description>Sedano &amp; Kap - with Beto in for Sedano - start off the show with some Crosstalk with Ireland and Ramona (who is in for Mason). They talk about bidets, heated toilet seats, and Kap asks how much money Ramona made off of The Sterling Affairs. It’s LIT! Live Imaging Thursday with Morales! Kap picks up where we left off yesterday's show, which was Beto committing to do the Long Beach half marathon in October. Lindsey also said she would run it, but Kap gives a million excuses why he doesn't want to do it. Lindsey has been trying to get the show to go to Vegas together and suggests they go to see the Lakers preseason games in October because it would be fun, make for good content, and Kap wonders if maybe it's his best chance to interview LeBron. Beto finds out why Morales is currently driving a Mercedes with the vanity plate “SEXY CLASSY.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Aug 2022 02:47:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Sexy Classy!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap - with Beto in for Sedano - start off the show with some Crosstalk with Ireland and Ramona (who is in for Mason). They talk about bidets, heated toilet seats, and Kap asks how much money Ramona made off of The Sterling Affairs. It’s LIT! Live Imaging Thursday with Morales! Kap picks up where we left off yesterday's show, which was Beto committing to do the Long Beach half marathon in October. Lindsey also said she would run it, but Kap gives a million excuses why he doesn't want to do it. Lindsey has been trying to get the show to go to Vegas together and suggests they go to see the Lakers preseason games in October because it would be fun, make for good content, and Kap wonders if maybe it's his best chance to interview LeBron. Beto finds out why Morales is currently driving a Mercedes with the vanity plate “SEXY CLASSY.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap - with Beto in for Sedano - start off the show with some Crosstalk with Ireland and Ramona (who is in for Mason). They talk about bidets, heated toilet seats, and Kap asks how much money Ramona made off of The Sterling Affairs. It’s LIT! Live Imaging Thursday with Morales! Kap picks up where we left off yesterday's show, which was Beto committing to do the Long Beach half marathon in October. Lindsey also said she would run it, but Kap gives a million excuses why he doesn't want to do it. Lindsey has been trying to get the show to go to Vegas together and suggests they go to see the Lakers preseason games in October because it would be fun, make for good content, and Kap wonders if maybe it's his best chance to interview LeBron. Beto finds out why Morales is currently driving a Mercedes with the vanity plate “SEXY CLASSY.”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3437</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23d26940-0068-11ec-a68e-27923e8e4d61]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9200095131.mp3?updated=1660273003" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/10 HR 3: Let's do it Kappy!</title>
      <description>More stories from Mychal Thompson about his playing days. The guys talk about sports betting and boxing and all of the money in gambling on pro sports. The crew plays a game of Big Deal - Or No Deal? Beto talks about signing up to run the Long Beach Half Marathon and Lindsey commits to join him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Aug 2022 02:31:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let's do it Kappy!</itunes:subtitle>
      <itunes:summary>More stories from Mychal Thompson about his playing days. The guys talk about sports betting and boxing and all of the money in gambling on pro sports. The crew plays a game of Big Deal - Or No Deal? Beto talks about signing up to run the Long Beach Half Marathon and Lindsey commits to join him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More stories from Mychal Thompson about his playing days. The guys talk about sports betting and boxing and all of the money in gambling on pro sports. The crew plays a game of Big Deal - Or No Deal? Beto talks about signing up to run the Long Beach Half Marathon and Lindsey commits to join him.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2940</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b87080c-0067-11ec-ab61-5328c24e1152]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3530434118.mp3?updated=1660185587" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/10 HR 2: Who's watching?</title>
      <description>Kap brings up the story about USC supporters and alumni going against the school to pay student athletes NIL deals. The guys swipe left or right in Radio Tinder. Kap brings up Dan Campbell on Hardknocks and who is actually watching this show with the Detroit Lions on it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Aug 2022 02:30:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who's watching?</itunes:subtitle>
      <itunes:summary>Kap brings up the story about USC supporters and alumni going against the school to pay student athletes NIL deals. The guys swipe left or right in Radio Tinder. Kap brings up Dan Campbell on Hardknocks and who is actually watching this show with the Detroit Lions on it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap brings up the story about USC supporters and alumni going against the school to pay student athletes NIL deals. The guys swipe left or right in Radio Tinder. Kap brings up Dan Campbell on Hardknocks and who is actually watching this show with the Detroit Lions on it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3194</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bab53d2a-0067-11ec-ab61-276b136aeca0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5659100805.mp3?updated=1660185547" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/10 HR 1: I don't trust you!</title>
      <description>Sedano &amp; Kap - with Beto Duran in for Sedano - start off the show with some Crosstalk with Mason &amp; Ireland. Mychal Thompson is sticking around for the show today and talks with the guys about his family coming to stay with him while he waits to pick them up from the airport. The guys talk about Michael Jackson’s Off The Wall album and Mychal tells the story about when he had the chance to meet MJ - and how he also met Muhammad Ali. The guys talk about paying for college for their kids and whether or not its expected.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Aug 2022 02:28:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I don't trust you!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap - with Beto Duran in for Sedano - start off the show with some Crosstalk with Mason &amp; Ireland. Mychal Thompson is sticking around for the show today and talks with the guys about his family coming to stay with him while he waits to pick them up from the airport. The guys talk about Michael Jackson’s Off The Wall album and Mychal tells the story about when he had the chance to meet MJ - and how he also met Muhammad Ali. The guys talk about paying for college for their kids and whether or not its expected.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap - with Beto Duran in for Sedano - start off the show with some Crosstalk with Mason &amp; Ireland. Mychal Thompson is sticking around for the show today and talks with the guys about his family coming to stay with him while he waits to pick them up from the airport. The guys talk about Michael Jackson’s Off The Wall album and Mychal tells the story about when he had the chance to meet MJ - and how he also met Muhammad Ali. The guys talk about paying for college for their kids and whether or not its expected.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3254</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2375d6ee-0068-11ec-a68e-436131a371bc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7617208948.mp3?updated=1660185266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/09 HR 3: Fantasy team! </title>
      <description>Kappy tries once again to get people from the show to join the fantasy football league which causes a huge fight. We talk about Beto’s Pee Wee Herman look alike suit.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Aug 2022 02:19:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Fantasy team! </itunes:subtitle>
      <itunes:summary>Kappy tries once again to get people from the show to join the fantasy football league which causes a huge fight. We talk about Beto’s Pee Wee Herman look alike suit.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy tries once again to get people from the show to join the fantasy football league which causes a huge fight. We talk about Beto’s Pee Wee Herman look alike suit.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1593</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b59ba0a-0067-11ec-ab61-0f0dcdc93b0a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5540868736.mp3?updated=1660098294" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/09 HR 2: Just do it!</title>
      <description>Kap tries to volunteer everyone on the show to participate in the Sedano &amp; Kap Community’s fantasy league - but he doesn’t have any takers. Kap argues with Lindsey, Laura and Beto for a whole segment about why they should be the show rep for the community’s fantasy league. The guys swipe left or right in Radio Tinder. Is it a failure if the Dodgers don’t win the World Series this year?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Aug 2022 02:18:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Just do it!</itunes:subtitle>
      <itunes:summary>Kap tries to volunteer everyone on the show to participate in the Sedano &amp; Kap Community’s fantasy league - but he doesn’t have any takers. Kap argues with Lindsey, Laura and Beto for a whole segment about why they should be the show rep for the community’s fantasy league. The guys swipe left or right in Radio Tinder. Is it a failure if the Dodgers don’t win the World Series this year?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap tries to volunteer everyone on the show to participate in the Sedano &amp; Kap Community’s fantasy league - but he doesn’t have any takers. Kap argues with Lindsey, Laura and Beto for a whole segment about why they should be the show rep for the community’s fantasy league. The guys swipe left or right in Radio Tinder. Is it a failure if the Dodgers don’t win the World Series this year?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2962</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba5efa0a-0067-11ec-ab61-47091ed1f0c5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8303315315.mp3?updated=1660098310" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/09 HR 1: I don't believe you!</title>
      <description>Sedano &amp; Kap - with Beto Duran filling in for Sedano - start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the cool chains that Mason bought for everyone. Beto asks Kap about his questionable IG pic and how it came to fruition- and doesn’t believe his explanation. Kap goes through a list of topics for Beto and asks which ones he’s interested in - since he’s normally so disagreeable. The guys talk about an interesting story from the LA Times today about youth football and discuss whether they’d hold their kids back from playing.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Aug 2022 02:16:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I don't believe you!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap - with Beto Duran filling in for Sedano - start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the cool chains that Mason bought for everyone. Beto asks Kap about his questionable IG pic and how it came to fruition- and doesn’t believe his explanation. Kap goes through a list of topics for Beto and asks which ones he’s interested in - since he’s normally so disagreeable. The guys talk about an interesting story from the LA Times today about youth football and discuss whether they’d hold their kids back from playing.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap - with Beto Duran filling in for Sedano - start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the cool chains that Mason bought for everyone. Beto asks Kap about his questionable IG pic and how it came to fruition- and doesn’t believe his explanation. Kap goes through a list of topics for Beto and asks which ones he’s interested in - since he’s normally so disagreeable. The guys talk about an interesting story from the LA Times today about youth football and discuss whether they’d hold their kids back from playing.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3431</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23458fde-0068-11ec-a68e-972363f8f57c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5676703534.mp3?updated=1660097945" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/08 HR 3: We need an update!</title>
      <description>Chris ‘Mad Dog’ Russo explained why he thinks the Rams don’t have a chance to repeat… Do the guys agree with him? Kap talks about the upcoming ESPN 710 Fantasy Draft. Plus, he and Clinton go through the first rendition of the CFB Coaches Poll and where USC stands. The crew plays a game of Big Deal - Or No Deal? Kap talks about why he cried during the Pro Football Hall Of Fame induction speeches.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Aug 2022 03:29:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: We need an update!</itunes:subtitle>
      <itunes:summary>Chris ‘Mad Dog’ Russo explained why he thinks the Rams don’t have a chance to repeat… Do the guys agree with him? Kap talks about the upcoming ESPN 710 Fantasy Draft. Plus, he and Clinton go through the first rendition of the CFB Coaches Poll and where USC stands. The crew plays a game of Big Deal - Or No Deal? Kap talks about why he cried during the Pro Football Hall Of Fame induction speeches.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris ‘Mad Dog’ Russo explained why he thinks the Rams don’t have a chance to repeat… Do the guys agree with him? Kap talks about the upcoming ESPN 710 Fantasy Draft. Plus, he and Clinton go through the first rendition of the CFB Coaches Poll and where USC stands. The crew plays a game of Big Deal - Or No Deal? Kap talks about why he cried during the Pro Football Hall Of Fame induction speeches.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3433</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4aee676e-0067-11ec-ab61-afc21e4ee2ed]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7889006517.mp3?updated=1660016080" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/08 HR 2: Dog Date? </title>
      <description>Kap gets more into his trip to Mammoth and talks about driving R-r-r-Rachel’s new Range Rover. Plus he and Clinton talk about having to escape from their various events and plans to watch Dodgers-Padres over the weekend. Clinton explains to Kap exactly who Silk Sonic is and what his cousin does in the band. The guys swipe left or right in Radio Tinder. Kap talks about being proud that he knows who Shawn Mendes is, plus he asks Clinton if he thinks the Rams look like they have what it takes to repeat and win back-to-back SuperBowls.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Aug 2022 03:26:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Dog Date? </itunes:subtitle>
      <itunes:summary>Kap gets more into his trip to Mammoth and talks about driving R-r-r-Rachel’s new Range Rover. Plus he and Clinton talk about having to escape from their various events and plans to watch Dodgers-Padres over the weekend. Clinton explains to Kap exactly who Silk Sonic is and what his cousin does in the band. The guys swipe left or right in Radio Tinder. Kap talks about being proud that he knows who Shawn Mendes is, plus he asks Clinton if he thinks the Rams look like they have what it takes to repeat and win back-to-back SuperBowls.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap gets more into his trip to Mammoth and talks about driving R-r-r-Rachel’s new Range Rover. Plus he and Clinton talk about having to escape from their various events and plans to watch Dodgers-Padres over the weekend. Clinton explains to Kap exactly who Silk Sonic is and what his cousin does in the band. The guys swipe left or right in Radio Tinder. Kap talks about being proud that he knows who Shawn Mendes is, plus he asks Clinton if he thinks the Rams look like they have what it takes to repeat and win back-to-back SuperBowls.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2975</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9abfa40-0067-11ec-ab61-0f4316d3ada1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9596244700.mp3?updated=1660015849" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/08 HR 1: Say what!!!</title>
      <description>Sedano &amp; Kap - with Clinton Yates in for Sedano - start off the show with some Crosstalk with Mason &amp; Ireland. Kap catches up with Clinton since they hosted together last week - and they discuss Kap’s trip to Mammoth and his strange IG photo that has everyone talking. After Kap explains his risqué IG pic, they ask Clinton for a dating app update and they all discuss appropriate dating app etiquette. Clinton talks about his trip to Vegas over the weekend and Kap asks him about his cousin playing in Bruno Mars’ band.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Aug 2022 03:25:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Say what!!!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap - with Clinton Yates in for Sedano - start off the show with some Crosstalk with Mason &amp; Ireland. Kap catches up with Clinton since they hosted together last week - and they discuss Kap’s trip to Mammoth and his strange IG photo that has everyone talking. After Kap explains his risqué IG pic, they ask Clinton for a dating app update and they all discuss appropriate dating app etiquette. Clinton talks about his trip to Vegas over the weekend and Kap asks him about his cousin playing in Bruno Mars’ band.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap - with Clinton Yates in for Sedano - start off the show with some Crosstalk with Mason &amp; Ireland. Kap catches up with Clinton since they hosted together last week - and they discuss Kap’s trip to Mammoth and his strange IG photo that has everyone talking. After Kap explains his risqué IG pic, they ask Clinton for a dating app update and they all discuss appropriate dating app etiquette. Clinton talks about his trip to Vegas over the weekend and Kap asks him about his cousin playing in Bruno Mars’ band.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3270</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22c5e0cc-0068-11ec-a68e-338f85428d6d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3923720467.mp3?updated=1660015881" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/05 HR 3: Have you ever?</title>
      <description>Sedano and Kap talk about decocting LeBron James and Momo an D'Marco are on a mission to decode Kyrie's tweet. The Dodgers places Kershaw on the IL today how do you feel about it as a Dodgers fan? Is he staying with the Nets? D'Marco doesn't understand why Kyrie wouldn't want to stay with the Nets. Plus, The crew plays a game of Big Deal - Or No Deal? And, have you ever dropped a baby before? Who would even admit to that? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Aug 2022 02:31:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Have you ever?</itunes:subtitle>
      <itunes:summary>Sedano and Kap talk about decocting LeBron James and Momo an D'Marco are on a mission to decode Kyrie's tweet. The Dodgers places Kershaw on the IL today how do you feel about it as a Dodgers fan? Is he staying with the Nets? D'Marco doesn't understand why Kyrie wouldn't want to stay with the Nets. Plus, The crew plays a game of Big Deal - Or No Deal? And, have you ever dropped a baby before? Who would even admit to that? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap talk about decocting LeBron James and Momo an D'Marco are on a mission to decode Kyrie's tweet. The Dodgers places Kershaw on the IL today how do you feel about it as a Dodgers fan? Is he staying with the Nets? D'Marco doesn't understand why Kyrie wouldn't want to stay with the Nets. Plus, The crew plays a game of Big Deal - Or No Deal? And, have you ever dropped a baby before? Who would even admit to that? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3147</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c022ad2-0067-11ec-ab61-071efcd2986e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4331592665.mp3?updated=1659753522" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/05 HR 2: Connection Issues!</title>
      <description>As we continue to talk about what should be done when someone butt-dials you we have some technical issues in the studio. Producer Lindsey was able to connect and we heard Chewy. Are some of the movies we're quoting out for this generation? Are the references that far out? We finally have some Lakers news, can Russ be gone? The guys swipe left or right in Radio Tinder. Momo's phone alarm goes off and we were shocked to know how many alarms she has on her phone. And, producer Lindsey is huge on conspiracy theories! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Aug 2022 01:46:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Connection Issues!</itunes:subtitle>
      <itunes:summary>As we continue to talk about what should be done when someone butt-dials you we have some technical issues in the studio. Producer Lindsey was able to connect and we heard Chewy. Are some of the movies we're quoting out for this generation? Are the references that far out? We finally have some Lakers news, can Russ be gone? The guys swipe left or right in Radio Tinder. Momo's phone alarm goes off and we were shocked to know how many alarms she has on her phone. And, producer Lindsey is huge on conspiracy theories! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we continue to talk about what should be done when someone butt-dials you we have some technical issues in the studio. Producer Lindsey was able to connect and we heard Chewy. Are some of the movies we're quoting out for this generation? Are the references that far out? We finally have some Lakers news, can Russ be gone? The guys swipe left or right in Radio Tinder. Momo's phone alarm goes off and we were shocked to know how many alarms she has on her phone. And, producer Lindsey is huge on conspiracy theories! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3098</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba2cf988-0067-11ec-ab61-0f186272195b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8057010597.mp3?updated=1659750813" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/05 HR 1: It's Football Season!</title>
      <description>Ramona &amp; D’Marco in for Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Momo is loving having real football back! The Raiders played last night and D'Marco and he didn't know that Momo is a Raiders fan. We thought Kappy was technology deficient but Momo shared how someone butt-dialed her and what she did was a bit sus. D'Marco shared a crazy story about a butt-dial story. Plus, we talk calls on what should you do when someone butt-dials you. Do you hang up or stay on and listen? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Aug 2022 01:45:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's Football Season!</itunes:subtitle>
      <itunes:summary>Ramona &amp; D’Marco in for Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Momo is loving having real football back! The Raiders played last night and D'Marco and he didn't know that Momo is a Raiders fan. We thought Kappy was technology deficient but Momo shared how someone butt-dialed her and what she did was a bit sus. D'Marco shared a crazy story about a butt-dial story. Plus, we talk calls on what should you do when someone butt-dials you. Do you hang up or stay on and listen? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ramona &amp; D’Marco in for Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Momo is loving having real football back! The Raiders played last night and D'Marco and he didn't know that Momo is a Raiders fan. We thought Kappy was technology deficient but Momo shared how someone butt-dialed her and what she did was a bit sus. D'Marco shared a crazy story about a butt-dial story. Plus, we talk calls on what should you do when someone butt-dials you. Do you hang up or stay on and listen? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3414</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23f25c64-0068-11ec-a68e-a343fb6a09d9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4176112002.mp3?updated=1659750630" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/04 HR 3: It's Creepy!</title>
      <description>Will OBJ end up back with the Rams? He just told his house in Cleveland; Lindsey wanted to go to Open House… Is that weird to just go to random Open Houses? The NFL has suspended the Dolphins owner and stripped the team of their 2023 first-rounder for Tom Brady, Sean Payton tampering… Bill Belichick also weighed in on the issue. And speaking of Bill Belichick, a kid reporter asked him a question about fantasy football and he answered the way everyone expected. The crew plays a game of Big Deal - Or No Deal? GUEST - Former Dodgers organist Nancy Bea stops by to share some stories about Vin Scully after working with him for decades.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Aug 2022 02:12:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It's Creepy!</itunes:subtitle>
      <itunes:summary>Will OBJ end up back with the Rams? He just told his house in Cleveland; Lindsey wanted to go to Open House… Is that weird to just go to random Open Houses? The NFL has suspended the Dolphins owner and stripped the team of their 2023 first-rounder for Tom Brady, Sean Payton tampering… Bill Belichick also weighed in on the issue. And speaking of Bill Belichick, a kid reporter asked him a question about fantasy football and he answered the way everyone expected. The crew plays a game of Big Deal - Or No Deal? GUEST - Former Dodgers organist Nancy Bea stops by to share some stories about Vin Scully after working with him for decades.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Will OBJ end up back with the Rams? He just told his house in Cleveland; Lindsey wanted to go to Open House… Is that weird to just go to random Open Houses? The NFL has suspended the Dolphins owner and stripped the team of their 2023 first-rounder for Tom Brady, Sean Payton tampering… Bill Belichick also weighed in on the issue. And speaking of Bill Belichick, a kid reporter asked him a question about fantasy football and he answered the way everyone expected. The crew plays a game of Big Deal - Or No Deal? GUEST - Former Dodgers organist Nancy Bea stops by to share some stories about Vin Scully after working with him for decades.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3127</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4bf2c844-0067-11ec-ab61-9f2bce7d1d09]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8239771873.mp3?updated=1659665853" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/04 HR 2: Cookie run!</title>
      <description>GUEST - ESPN NBA Insider Dave McMenamin stops by to talk about LeBron’s pending contract extension with the Lakers and if he thinks it’s going to happen. A report said that Darvin Ham will have more power to bench Russell Westbrook during end-of-game situations than Frank Vogel did… How bad of a look is this report itself? The guys swipe left or right in Radio Tinder. Cooper Kupp disagrees with Justin Jefferson’s WR rankings... Is he right or wrong? And is Matthew Stafford’s elbow problem a major concern for the Rams or no big deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Aug 2022 02:06:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Cookie run!</itunes:subtitle>
      <itunes:summary>GUEST - ESPN NBA Insider Dave McMenamin stops by to talk about LeBron’s pending contract extension with the Lakers and if he thinks it’s going to happen. A report said that Darvin Ham will have more power to bench Russell Westbrook during end-of-game situations than Frank Vogel did… How bad of a look is this report itself? The guys swipe left or right in Radio Tinder. Cooper Kupp disagrees with Justin Jefferson’s WR rankings... Is he right or wrong? And is Matthew Stafford’s elbow problem a major concern for the Rams or no big deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - ESPN NBA Insider Dave McMenamin stops by to talk about LeBron’s pending contract extension with the Lakers and if he thinks it’s going to happen. A report said that Darvin Ham will have more power to bench Russell Westbrook during end-of-game situations than Frank Vogel did… How bad of a look is this report itself? The guys swipe left or right in Radio Tinder. Cooper Kupp disagrees with Justin Jefferson’s WR rankings... Is he right or wrong? And is Matthew Stafford’s elbow problem a major concern for the Rams or no big deal?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3143</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba397bb8-0067-11ec-ab61-bf633c30787f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3239871815.mp3?updated=1659665553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/04 HR 1: A play wasn't needed!</title>
      <description>Ramona &amp; D’Marco in for Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. LeBron and his agent reportedly met with Rob Pelinka today to discuss a potential contract extension - is there any chance this *won’t* get done? It’s National Chocolate Chip Cookies Day! Where’s the best place to get them? Plus, Andrew Freidman explained why the Dodgers didn’t do much at the trade deadline - are you ok with it? We’re playing a lot of Prince on the day of Purple Rain becoming a No. 1 album, which sparks a convo about best concerts ever.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Aug 2022 01:52:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: A play wasn't needed!</itunes:subtitle>
      <itunes:summary>Ramona &amp; D’Marco in for Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. LeBron and his agent reportedly met with Rob Pelinka today to discuss a potential contract extension - is there any chance this *won’t* get done? It’s National Chocolate Chip Cookies Day! Where’s the best place to get them? Plus, Andrew Freidman explained why the Dodgers didn’t do much at the trade deadline - are you ok with it? We’re playing a lot of Prince on the day of Purple Rain becoming a No. 1 album, which sparks a convo about best concerts ever.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ramona &amp; D’Marco in for Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. LeBron and his agent reportedly met with Rob Pelinka today to discuss a potential contract extension - is there any chance this *won’t* get done? It’s National Chocolate Chip Cookies Day! Where’s the best place to get them? Plus, Andrew Freidman explained why the Dodgers didn’t do much at the trade deadline - are you ok with it? We’re playing a lot of Prince on the day of Purple Rain becoming a No. 1 album, which sparks a convo about best concerts ever.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3551</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23e2772c-0068-11ec-a68e-3f38b8634c62]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7814690781.mp3?updated=1659664672" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/03 HR 3: Phone Issues!</title>
      <description>Bill Plaschke from the LA Times stopped by to share some great Vin Scully stories. Momo and D’Marco close out the show with some of their favorite Vin Scully calls.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Aug 2022 02:28:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Phone Issues!</itunes:subtitle>
      <itunes:summary>Bill Plaschke from the LA Times stopped by to share some great Vin Scully stories. Momo and D’Marco close out the show with some of their favorite Vin Scully calls.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bill Plaschke from the LA Times stopped by to share some great Vin Scully stories. Momo and D’Marco close out the show with some of their favorite Vin Scully calls.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1323</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b7835a2-0067-11ec-ab61-57e6d3ddb7fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7970563841.mp3?updated=1659580392" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/03 HR 2: Let's Celebrate Vin!</title>
      <description>Took calls from listeners with great Vin Scully stories. It’s Ramona’s first day back from maternity leave and she said it feels similar to emerging from the pandemic, which got her thinking, what useless things did you buy during the pandemic? The guys swipe left or right in Radio Tinder. It’s Martha Stewart’s 81st birthday and Ramona and D’Marco talk about her “street cred” that she got from prison and becoming friends with Snoop Dogg!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Aug 2022 02:24:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let's Celebrate Vin!</itunes:subtitle>
      <itunes:summary>Took calls from listeners with great Vin Scully stories. It’s Ramona’s first day back from maternity leave and she said it feels similar to emerging from the pandemic, which got her thinking, what useless things did you buy during the pandemic? The guys swipe left or right in Radio Tinder. It’s Martha Stewart’s 81st birthday and Ramona and D’Marco talk about her “street cred” that she got from prison and becoming friends with Snoop Dogg!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Took calls from listeners with great Vin Scully stories. It’s Ramona’s first day back from maternity leave and she said it feels similar to emerging from the pandemic, which got her thinking, what useless things did you buy during the pandemic? The guys swipe left or right in Radio Tinder. It’s Martha Stewart’s 81st birthday and Ramona and D’Marco talk about her “street cred” that she got from prison and becoming friends with Snoop Dogg!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3059</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba46446a-0067-11ec-ab61-eb006ee0c2b0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8859515363.mp3?updated=1659580206" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/03 HR 1: We're here for you LA!</title>
      <description>Ramona and D’Marco Farr are in for Sedano &amp; Kap and start off the show with some Crosstalk with Mason &amp; Ireland, talking about Vin Scully. Ramona shares thoughts about celebrating the life of Vin Scully. Took calls from listeners with great Vin Scully stories. It’s Tom Brady’s birthday - is he the oldest to have success? Plus, what happened with the Dolphins tampering with Brady this past offseason.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Aug 2022 02:19:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We're here for you LA!</itunes:subtitle>
      <itunes:summary>Ramona and D’Marco Farr are in for Sedano &amp; Kap and start off the show with some Crosstalk with Mason &amp; Ireland, talking about Vin Scully. Ramona shares thoughts about celebrating the life of Vin Scully. Took calls from listeners with great Vin Scully stories. It’s Tom Brady’s birthday - is he the oldest to have success? Plus, what happened with the Dolphins tampering with Brady this past offseason.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ramona and D’Marco Farr are in for Sedano &amp; Kap and start off the show with some Crosstalk with Mason &amp; Ireland, talking about Vin Scully. Ramona shares thoughts about celebrating the life of Vin Scully. Took calls from listeners with great Vin Scully stories. It’s Tom Brady’s birthday - is he the oldest to have success? Plus, what happened with the Dolphins tampering with Brady this past offseason.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3448</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2365ded8-0068-11ec-a68e-57366b502ddb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7877006385.mp3?updated=1659579901" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/02 HR 3: Advice Time! </title>
      <description>Kap talks about Funch’s pants and how he wants to wear them along with his shoes. Kap sees Dr. Klapper outside the studio and asks him about his softball injury. The crew plays a game of Big Deal - Or No Deal? Kap’s son Justin is leaving tonight to go back to college so Kap asks them to give him words of wisdom.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Aug 2022 04:44:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Advice Time! </itunes:subtitle>
      <itunes:summary>Kap talks about Funch’s pants and how he wants to wear them along with his shoes. Kap sees Dr. Klapper outside the studio and asks him about his softball injury. The crew plays a game of Big Deal - Or No Deal? Kap’s son Justin is leaving tonight to go back to college so Kap asks them to give him words of wisdom.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap talks about Funch’s pants and how he wants to wear them along with his shoes. Kap sees Dr. Klapper outside the studio and asks him about his softball injury. The crew plays a game of Big Deal - Or No Deal? Kap’s son Justin is leaving tonight to go back to college so Kap asks them to give him words of wisdom.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3444</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b68d940-0067-11ec-ab61-d7ee7438168c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3257159514.mp3?updated=1659502198" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/02 HR 2: The jingles!</title>
      <description>The guys talk McDonalds, fast food jingles, and Kap and Beto’s Taco Tour. Kap tells a story about why he got kicked off the Lyft app and how he stole a slice of a guy’s pizza at the bar. The guys swipe left or right in Radio Tinder. Dodgers Insider Blake Harris stops by to talk with the guys about the Dodgers trade deadline acquisitions and what the rest of the NL West did.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Aug 2022 01:40:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The jingles!</itunes:subtitle>
      <itunes:summary>The guys talk McDonalds, fast food jingles, and Kap and Beto’s Taco Tour. Kap tells a story about why he got kicked off the Lyft app and how he stole a slice of a guy’s pizza at the bar. The guys swipe left or right in Radio Tinder. Dodgers Insider Blake Harris stops by to talk with the guys about the Dodgers trade deadline acquisitions and what the rest of the NL West did.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk McDonalds, fast food jingles, and Kap and Beto’s Taco Tour. Kap tells a story about why he got kicked off the Lyft app and how he stole a slice of a guy’s pizza at the bar. The guys swipe left or right in Radio Tinder. Dodgers Insider Blake Harris stops by to talk with the guys about the Dodgers trade deadline acquisitions and what the rest of the NL West did.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3145</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba52a958-0067-11ec-ab61-bfe0d02198f3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6491098014.mp3?updated=1659491151" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08/02 HR 1: We're all back!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland (with Clinton Yates in for Mason)... They talk about tonight’s big company dinner and station get togethers. Sedano is at home today because his family is in Covid protocols when he’s supposed to go on vacation tomorrow. They talk about the MLB trade deadline and Ireland brings up NBA trades or lack thereof. Lindsey, aka, Hungarian Heat, has a new nickname that Kappy came up with. She’s back from vacation and missed everyone a lot! Brian Kamenetzky is in the house today to help with Sedano being on kid duty at home - he jumps in to join the show. Lindsey raps Coolio’s Gangsta’s Paradise and a listener asks BKam if he’s the Kam brother who loves fetishes, which prompts an interesting convo. Plus, is Kappy a Dodger homer or a Padres hater?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Aug 2022 01:06:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We're all back!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland (with Clinton Yates in for Mason)... They talk about tonight’s big company dinner and station get togethers. Sedano is at home today because his family is in Covid protocols when he’s supposed to go on vacation tomorrow. They talk about the MLB trade deadline and Ireland brings up NBA trades or lack thereof. Lindsey, aka, Hungarian Heat, has a new nickname that Kappy came up with. She’s back from vacation and missed everyone a lot! Brian Kamenetzky is in the house today to help with Sedano being on kid duty at home - he jumps in to join the show. Lindsey raps Coolio’s Gangsta’s Paradise and a listener asks BKam if he’s the Kam brother who loves fetishes, which prompts an interesting convo. Plus, is Kappy a Dodger homer or a Padres hater?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland (with Clinton Yates in for Mason)... They talk about tonight’s big company dinner and station get togethers. Sedano is at home today because his family is in Covid protocols when he’s supposed to go on vacation tomorrow. They talk about the MLB trade deadline and Ireland brings up NBA trades or lack thereof. Lindsey, aka, Hungarian Heat, has a new nickname that Kappy came up with. She’s back from vacation and missed everyone a lot! Brian Kamenetzky is in the house today to help with Sedano being on kid duty at home - he jumps in to join the show. Lindsey raps Coolio’s Gangsta’s Paradise and a listener asks BKam if he’s the Kam brother who loves fetishes, which prompts an interesting convo. Plus, is Kappy a Dodger homer or a Padres hater?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3453</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2355d10a-0068-11ec-a68e-c7e60b12a4d2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4269555570.mp3?updated=1659489117" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/29 HR 3: I left the studio!</title>
      <description>Kaplan and Beto go through the top NFL jersey sales, can the guys guess the top 10? Kaplan has a huge beef with Will Smith so big it’s imaginary! Beto wasn’t having this whole boycott, so he left the studio. Plus, the guys play big deal or no deal! And, it’s the weekend and we have the day off, Monday! Kap recaps his taco tour and shares his auction story! Beto and Kap share their weekend plans. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 30 Jul 2022 02:09:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I left the studio!</itunes:subtitle>
      <itunes:summary>Kaplan and Beto go through the top NFL jersey sales, can the guys guess the top 10? Kaplan has a huge beef with Will Smith so big it’s imaginary! Beto wasn’t having this whole boycott, so he left the studio. Plus, the guys play big deal or no deal! And, it’s the weekend and we have the day off, Monday! Kap recaps his taco tour and shares his auction story! Beto and Kap share their weekend plans. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan and Beto go through the top NFL jersey sales, can the guys guess the top 10? Kaplan has a huge beef with Will Smith so big it’s imaginary! Beto wasn’t having this whole boycott, so he left the studio. Plus, the guys play big deal or no deal! And, it’s the weekend and we have the day off, Monday! Kap recaps his taco tour and shares his auction story! Beto and Kap share their weekend plans. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3095</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49d8e4a8-0067-11ec-ab61-af5465c404ec]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3168995693.mp3?updated=1659147284" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/29 HR 2: Okay, I’m good now! </title>
      <description>It’s summertime and that means fair time! Producer Funch is going to the OC Fair this weekend and wants to try all the crazy fair food. The ESPN LA crew has the day off Monday so we all wildin’ out this weekend. Also, Kappy wants to know what Beto thinks of the power high school athletes have now. Plus, the guys swipe right or left for Radio Tinder. And, is Dwight Howard going to be the next wrestling star? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 30 Jul 2022 01:27:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Okay, I’m good now! </itunes:subtitle>
      <itunes:summary>It’s summertime and that means fair time! Producer Funch is going to the OC Fair this weekend and wants to try all the crazy fair food. The ESPN LA crew has the day off Monday so we all wildin’ out this weekend. Also, Kappy wants to know what Beto thinks of the power high school athletes have now. Plus, the guys swipe right or left for Radio Tinder. And, is Dwight Howard going to be the next wrestling star? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s summertime and that means fair time! Producer Funch is going to the OC Fair this weekend and wants to try all the crazy fair food. The ESPN LA crew has the day off Monday so we all wildin’ out this weekend. Also, Kappy wants to know what Beto thinks of the power high school athletes have now. Plus, the guys swipe right or left for Radio Tinder. And, is Dwight Howard going to be the next wrestling star? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3071</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8cad48e-0067-11ec-ab61-83390f5a99b1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1326573450.mp3?updated=1659144779" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/29 HR 1: Well this is fun!</title>
      <description>Sedano and Kaplan (Beto Duran in for Sedano) join Mason and Ireland for super crosstalk. Beto is back and Kap tuns the Taco Tuesday Tour idea and Beto isn’t fully in. The Lotto is in the billions and Kaplan wants a piece of that money! Kappy is trying to send someone to grab some Lotto tickets. Beto is so annoyed that he grabbed something to calm down. And, Kappy confesses to something so unbelievable!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 30 Jul 2022 01:07:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Well this is fun!</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan (Beto Duran in for Sedano) join Mason and Ireland for super crosstalk. Beto is back and Kap tuns the Taco Tuesday Tour idea and Beto isn’t fully in. The Lotto is in the billions and Kaplan wants a piece of that money! Kappy is trying to send someone to grab some Lotto tickets. Beto is so annoyed that he grabbed something to calm down. And, Kappy confesses to something so unbelievable!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan (Beto Duran in for Sedano) join Mason and Ireland for super crosstalk. Beto is back and Kap tuns the Taco Tuesday Tour idea and Beto isn’t fully in. The Lotto is in the billions and Kaplan wants a piece of that money! Kappy is trying to send someone to grab some Lotto tickets. Beto is so annoyed that he grabbed something to calm down. And, Kappy confesses to something so unbelievable!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3168</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21a36430-0068-11ec-a68e-8b9f6e2712cf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5813472050.mp3?updated=1659143572" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/28 HR 3: Top 3! </title>
      <description>The Red Hot Chili Peppers are playing SoFi Stadium and Kappy is trying to go for free! The guys discuss what’s the best concert you’ve been to. We have a short show due to Angels baseball and Kappy wants to give away some WILDING t-shirts!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Jul 2022 03:44:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Top 3! </itunes:subtitle>
      <itunes:summary>The Red Hot Chili Peppers are playing SoFi Stadium and Kappy is trying to go for free! The guys discuss what’s the best concert you’ve been to. We have a short show due to Angels baseball and Kappy wants to give away some WILDING t-shirts!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Red Hot Chili Peppers are playing SoFi Stadium and Kappy is trying to go for free! The guys discuss what’s the best concert you’ve been to. We have a short show due to Angels baseball and Kappy wants to give away some WILDING t-shirts!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1607</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49e809c4-0067-11ec-ab61-8b65731415bc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1289554131.mp3?updated=1659066587" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/28 HR 2: That’s a lie!</title>
      <description>Producer Funch shared an interesting story that left the entire crew wondering in what year that list was created. Can the average person afford to go to a ball game? We all know Kap is easily amazed but we found out today just how easy it is to amaze him. Plus, the guys swipe right or left for radio tinder. And, Dodgers insider Blake Harris joined the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Jul 2022 03:43:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: That’s a lie!</itunes:subtitle>
      <itunes:summary>Producer Funch shared an interesting story that left the entire crew wondering in what year that list was created. Can the average person afford to go to a ball game? We all know Kap is easily amazed but we found out today just how easy it is to amaze him. Plus, the guys swipe right or left for radio tinder. And, Dodgers insider Blake Harris joined the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Funch shared an interesting story that left the entire crew wondering in what year that list was created. Can the average person afford to go to a ball game? We all know Kap is easily amazed but we found out today just how easy it is to amaze him. Plus, the guys swipe right or left for radio tinder. And, Dodgers insider Blake Harris joined the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8d7b5fa-0067-11ec-ab61-23590bb31365]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6356574768.mp3?updated=1659066546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/28 HR 1: I want to go! </title>
      <description>Sedano and Kaplan (D’Marco Farr in for Sedano) join Mason and Ireland for super crosstalk. D’Marco has major FOMO because he wasn’t invited to the LA Taco Tour. Farr is all for Taco Tuesdays! Kaplan and D’Marco comment on Kyler Murray’s contract and him defending himself. D’Marco shares his thoughts on how not all athletes train the same way. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Jul 2022 03:42:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I want to go! </itunes:subtitle>
      <itunes:summary>Sedano and Kaplan (D’Marco Farr in for Sedano) join Mason and Ireland for super crosstalk. D’Marco has major FOMO because he wasn’t invited to the LA Taco Tour. Farr is all for Taco Tuesdays! Kaplan and D’Marco comment on Kyler Murray’s contract and him defending himself. D’Marco shares his thoughts on how not all athletes train the same way. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan (D’Marco Farr in for Sedano) join Mason and Ireland for super crosstalk. D’Marco has major FOMO because he wasn’t invited to the LA Taco Tour. Farr is all for Taco Tuesdays! Kaplan and D’Marco comment on Kyler Murray’s contract and him defending himself. D’Marco shares his thoughts on how not all athletes train the same way. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3440</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21b3ca46-0068-11ec-a68e-f7ea13327ac6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7528735785.mp3?updated=1659066459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/27 HR 3: Let’s reminisce!</title>
      <description>Somehow a conversation about The WEEKND turned into Kirk sharing a story about his daughter and we find out Funch isn’t into anything scary! The NFL is getting near so let’s have some NFL talk. Morales calls in to share his experience on the infamous taco tour. Plus, let’s play big deal or no deal. And, Kap shares his thoughts about Madonna while continuing his skunk issue.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Jul 2022 03:32:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let’s reminisce!</itunes:subtitle>
      <itunes:summary>Somehow a conversation about The WEEKND turned into Kirk sharing a story about his daughter and we find out Funch isn’t into anything scary! The NFL is getting near so let’s have some NFL talk. Morales calls in to share his experience on the infamous taco tour. Plus, let’s play big deal or no deal. And, Kap shares his thoughts about Madonna while continuing his skunk issue.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Somehow a conversation about The WEEKND turned into Kirk sharing a story about his daughter and we find out Funch isn’t into anything scary! The NFL is getting near so let’s have some NFL talk. Morales calls in to share his experience on the infamous taco tour. Plus, let’s play big deal or no deal. And, Kap shares his thoughts about Madonna while continuing his skunk issue.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3378</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a5231f0-0067-11ec-ab61-63b293d4c0f1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5709500722.mp3?updated=1658979605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/27 HR 2: Let’s give them away!</title>
      <description>If I win, don’t come knocking at my door! Let’s keep the taco talk going! The WILDING T-shirts were all the rave last night and we’re giving some away! Steve Ballmer makes some ridiculous statements and Kirk has some interesting thoughts. Plus the guys swipe right or left for Radio Tinder. And, at the age of 73 Rick Flair will be back in the ring and the guys aren’t for it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Jul 2022 03:30:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let’s give them away!</itunes:subtitle>
      <itunes:summary>If I win, don’t come knocking at my door! Let’s keep the taco talk going! The WILDING T-shirts were all the rave last night and we’re giving some away! Steve Ballmer makes some ridiculous statements and Kirk has some interesting thoughts. Plus the guys swipe right or left for Radio Tinder. And, at the age of 73 Rick Flair will be back in the ring and the guys aren’t for it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If I win, don’t come knocking at my door! Let’s keep the taco talk going! The WILDING T-shirts were all the rave last night and we’re giving some away! Steve Ballmer makes some ridiculous statements and Kirk has some interesting thoughts. Plus the guys swipe right or left for Radio Tinder. And, at the age of 73 Rick Flair will be back in the ring and the guys aren’t for it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3074</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8e451de-0067-11ec-ab61-57bb2c5c024c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9370641725.mp3?updated=1658979440" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/27 HR 1: Eastside Kappy!</title>
      <description>Sedano and Kaplan (Kirk Morrison in for Sedano) join Mason and Ireland for super crosstalk. Kappy did it, he went to East LA and ate some tacos! The crew recaps the night and what the highlights were. Kirk has FOMO that he wasn’t there but shares his taco spot! Plus, the big 10 wants to add more teams to the conference. And, Beto Duran calls in to share his experience of the taco tour.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Jul 2022 03:29:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Eastside Kappy!</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan (Kirk Morrison in for Sedano) join Mason and Ireland for super crosstalk. Kappy did it, he went to East LA and ate some tacos! The crew recaps the night and what the highlights were. Kirk has FOMO that he wasn’t there but shares his taco spot! Plus, the big 10 wants to add more teams to the conference. And, Beto Duran calls in to share his experience of the taco tour.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan (Kirk Morrison in for Sedano) join Mason and Ireland for super crosstalk. Kappy did it, he went to East LA and ate some tacos! The crew recaps the night and what the highlights were. Kirk has FOMO that he wasn’t there but shares his taco spot! Plus, the big 10 wants to add more teams to the conference. And, Beto Duran calls in to share his experience of the taco tour.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3463</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21c4283c-0068-11ec-a68e-d77b2c3cedc5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4666585673.mp3?updated=1658979248" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/26 HR 3: Let's roll out!</title>
      <description>Kappy wants to talk about office etiquette but no one really cared about what he said. Is chewing ice such a sin? Kap is all in on this taco tour and now Beto is now regretting. Beto doesn't want to share Kappy tonight. As we get we get ready for this taco tour Beto is wondering if Racheal is coming along. Plus, the guys play big deal or no deal. And, let's do this! It's time for the taco tour to go down! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Jul 2022 08:01:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let's roll out!</itunes:subtitle>
      <itunes:summary>Kappy wants to talk about office etiquette but no one really cared about what he said. Is chewing ice such a sin? Kap is all in on this taco tour and now Beto is now regretting. Beto doesn't want to share Kappy tonight. As we get we get ready for this taco tour Beto is wondering if Racheal is coming along. Plus, the guys play big deal or no deal. And, let's do this! It's time for the taco tour to go down! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kappy wants to talk about office etiquette but no one really cared about what he said. Is chewing ice such a sin? Kap is all in on this taco tour and now Beto is now regretting. Beto doesn't want to share Kappy tonight. As we get we get ready for this taco tour Beto is wondering if Racheal is coming along. Plus, the guys play big deal or no deal. And, let's do this! It's time for the taco tour to go down! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3360</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a6263a4-0067-11ec-ab61-df12617a7b78]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7973614360.mp3?updated=1658909017" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/26 HR 2: Oh it's happening!</title>
      <description>It's the middle of July and the Rams predictions are out! Do you believe they can actually take it all the way? How about the Raiders and Chargers? For all the talk about a 710 Camp we should be talking about the field trip Beto wants Kap to go on and Morales got roped into! The fellas swipe right or left for Radio Tinder. And, Kappy makes a shocking (not so shocking) confession and Beto isn't loving it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Jul 2022 08:01:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Oh it's happening!</itunes:subtitle>
      <itunes:summary>It's the middle of July and the Rams predictions are out! Do you believe they can actually take it all the way? How about the Raiders and Chargers? For all the talk about a 710 Camp we should be talking about the field trip Beto wants Kap to go on and Morales got roped into! The fellas swipe right or left for Radio Tinder. And, Kappy makes a shocking (not so shocking) confession and Beto isn't loving it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's the middle of July and the Rams predictions are out! Do you believe they can actually take it all the way? How about the Raiders and Chargers? For all the talk about a 710 Camp we should be talking about the field trip Beto wants Kap to go on and Morales got roped into! The fellas swipe right or left for Radio Tinder. And, Kappy makes a shocking (not so shocking) confession and Beto isn't loving it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3272</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8f0e0b6-0067-11ec-ab61-53b2fdc8c1f6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4179541172.mp3?updated=1658909307" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/26 HR 1: You're so cute!</title>
      <description>Sedano and Kaplan (Beto Duran in for Sedano) join Mason and Ireland (Clinton Yates in for Mason) for super crosstalk. It's LIT in the studio and Kaplan thinks Beto is cute. Who calls another grown man cute? Beto is set on taking Kaplan on a taco tour in East LA but will Racheal be okay with this? Kappy asks Beto about the celebrity math he was calling but sadly got cancelled. And, since we haven't talked about sports let's talk about the Kyler Murray contract. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Jul 2022 07:59:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You're so cute!</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan (Beto Duran in for Sedano) join Mason and Ireland (Clinton Yates in for Mason) for super crosstalk. It's LIT in the studio and Kaplan thinks Beto is cute. Who calls another grown man cute? Beto is set on taking Kaplan on a taco tour in East LA but will Racheal be okay with this? Kappy asks Beto about the celebrity math he was calling but sadly got cancelled. And, since we haven't talked about sports let's talk about the Kyler Murray contract. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan (Beto Duran in for Sedano) join Mason and Ireland (Clinton Yates in for Mason) for super crosstalk. It's LIT in the studio and Kaplan thinks Beto is cute. Who calls another grown man cute? Beto is set on taking Kaplan on a taco tour in East LA but will Racheal be okay with this? Kappy asks Beto about the celebrity math he was calling but sadly got cancelled. And, since we haven't talked about sports let's talk about the Kyler Murray contract. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3376</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21d504fe-0068-11ec-a68e-23f0daa47c17]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9542925147.mp3?updated=1658909110" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/25 HR 3: Beto’s Tour!</title>
      <description>The new 6th St bridge opened to the public a few weeks ago but man its already causing too many issues. Kappy is still trying to go to the Dodgers game tomorrow, but Beto gives him an alternative plan for tomorrow. Kappy can’t finish a series but he’s looking for something to watch on tv. Plus, let’s play big deal or no deal. And, Kappy’s horse didn’t do so good over the weekend. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Jul 2022 03:56:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Beto’s Tour!</itunes:subtitle>
      <itunes:summary>The new 6th St bridge opened to the public a few weeks ago but man its already causing too many issues. Kappy is still trying to go to the Dodgers game tomorrow, but Beto gives him an alternative plan for tomorrow. Kappy can’t finish a series but he’s looking for something to watch on tv. Plus, let’s play big deal or no deal. And, Kappy’s horse didn’t do so good over the weekend. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The new 6th St bridge opened to the public a few weeks ago but man its already causing too many issues. Kappy is still trying to go to the Dodgers game tomorrow, but Beto gives him an alternative plan for tomorrow. Kappy can’t finish a series but he’s looking for something to watch on tv. Plus, let’s play big deal or no deal. And, Kappy’s horse didn’t do so good over the weekend. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3187</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ac04514-0067-11ec-ab61-23a66644d946]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8812391213.mp3?updated=1658808109" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/25 HR 2: I’m upset! </title>
      <description>The Rams Super Bowl rings are just beautiful and one of the members of the crew had the opportunity to see one just 24hrs after the players got theirs. Producer Funches was so upset about one of his favorite deserts getting discontinued. Does anyone know how much The Rams Super Bowl rings cost? Plus, the crew swipes right or left for Radio Tinder. And, Kap shares his crazy weekend story. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Jul 2022 03:54:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I’m upset! </itunes:subtitle>
      <itunes:summary>The Rams Super Bowl rings are just beautiful and one of the members of the crew had the opportunity to see one just 24hrs after the players got theirs. Producer Funches was so upset about one of his favorite deserts getting discontinued. Does anyone know how much The Rams Super Bowl rings cost? Plus, the crew swipes right or left for Radio Tinder. And, Kap shares his crazy weekend story. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Rams Super Bowl rings are just beautiful and one of the members of the crew had the opportunity to see one just 24hrs after the players got theirs. Producer Funches was so upset about one of his favorite deserts getting discontinued. Does anyone know how much The Rams Super Bowl rings cost? Plus, the crew swipes right or left for Radio Tinder. And, Kap shares his crazy weekend story. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3214</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8fd5e90-0067-11ec-ab61-23281102de6a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3538514672.mp3?updated=1658807985" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/25 HR 1: Let’s go to camp!</title>
      <description>Sedano and Kaplan (Beto Duran in for Sedano) join Mason and Ireland (Clinton Yates in for Mason) for super crosstalk. Sedano and Kap have been sharing ideas for the fun and games department but the new one on the table is a 710 Camp. Would you join us for a camp day? The big CY stays and speaks on the camp idea. Kappy wants to go to the Dodgers game tomorrow, but Beto has another plan. And, Kappy gives us a skunk update. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Jul 2022 03:53:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let’s go to camp!</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan (Beto Duran in for Sedano) join Mason and Ireland (Clinton Yates in for Mason) for super crosstalk. Sedano and Kap have been sharing ideas for the fun and games department but the new one on the table is a 710 Camp. Would you join us for a camp day? The big CY stays and speaks on the camp idea. Kappy wants to go to the Dodgers game tomorrow, but Beto has another plan. And, Kappy gives us a skunk update. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan (Beto Duran in for Sedano) join Mason and Ireland (Clinton Yates in for Mason) for super crosstalk. Sedano and Kap have been sharing ideas for the fun and games department but the new one on the table is a 710 Camp. Would you join us for a camp day? The big CY stays and speaks on the camp idea. Kappy wants to go to the Dodgers game tomorrow, but Beto has another plan. And, Kappy gives us a skunk update. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3118</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21e569a2-0068-11ec-a68e-cb43ace50343]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7232772779.mp3?updated=1658807912" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/22  HR 3: Secret is out!</title>
      <description>DMarco shares a very interesting detail about his hobbies. Andy doesn't get pickleball but he'd be willing to try it. Have you tried it? The guys somehow stumble into villain movie talk... who's the greatest movie villain of all time? It's National Mango day and Andy loves it! Plus, let's play big deal or no deal. And, it's the weekend! What is everyone doing this weekend?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Jul 2022 03:32:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 3: Secret is out!</itunes:subtitle>
      <itunes:summary>DMarco shares a very interesting detail about his hobbies. Andy doesn't get pickleball but he'd be willing to try it. Have you tried it? The guys somehow stumble into villain movie talk... who's the greatest movie villain of all time? It's National Mango day and Andy loves it! Plus, let's play big deal or no deal. And, it's the weekend! What is everyone doing this weekend?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>DMarco shares a very interesting detail about his hobbies. Andy doesn't get pickleball but he'd be willing to try it. Have you tried it? The guys somehow stumble into villain movie talk... who's the greatest movie villain of all time? It's National Mango day and Andy loves it! Plus, let's play big deal or no deal. And, it's the weekend! What is everyone doing this weekend?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3357</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49c99ebc-0067-11ec-ab61-af15fa3c5d53]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1332551687.mp3?updated=1658547568" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/22 HR 2: What does this mean? </title>
      <description>The guys continue to talk about what the Lakers need and what should they do with Russ if he stays. Producer Funches brings up Comic Con and that brought out DMarco's inner Star Wars nerd vibe. Can the Lakers really win a championship with Russ staying? DMarco doesn't think so but Andy has hope. Plus, the fellas swipe left or right for Radio Tinder. And, let's talk about funk music!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Jul 2022 03:31:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: What does this mean? </itunes:subtitle>
      <itunes:summary>The guys continue to talk about what the Lakers need and what should they do with Russ if he stays. Producer Funches brings up Comic Con and that brought out DMarco's inner Star Wars nerd vibe. Can the Lakers really win a championship with Russ staying? DMarco doesn't think so but Andy has hope. Plus, the fellas swipe left or right for Radio Tinder. And, let's talk about funk music!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys continue to talk about what the Lakers need and what should they do with Russ if he stays. Producer Funches brings up Comic Con and that brought out DMarco's inner Star Wars nerd vibe. Can the Lakers really win a championship with Russ staying? DMarco doesn't think so but Andy has hope. Plus, the fellas swipe left or right for Radio Tinder. And, let's talk about funk music!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3326</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8be5f74-0067-11ec-ab61-6bd2a105a5c0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7233601452.mp3?updated=1658547482" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/22 HR 1: Bling Bling!</title>
      <description>Andy Kamenetzky and D'Marco Farr who are in for Sedano and Kaplan have super crosstalk with Mason and Ireland. The fellas didn't want to step on Sedano and Kap's thing but Laura made them do the intro. Andy brings up a great parenting point - when is it appropriate to watch certain movies with your kids? D'Marco got his Super Bowl Championship right and its beautiful. Plus, what celebrity could just take your significant other? And, Andy brings up Prince and the Lakers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Jul 2022 03:29:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Bling Bling!</itunes:subtitle>
      <itunes:summary>Andy Kamenetzky and D'Marco Farr who are in for Sedano and Kaplan have super crosstalk with Mason and Ireland. The fellas didn't want to step on Sedano and Kap's thing but Laura made them do the intro. Andy brings up a great parenting point - when is it appropriate to watch certain movies with your kids? D'Marco got his Super Bowl Championship right and its beautiful. Plus, what celebrity could just take your significant other? And, Andy brings up Prince and the Lakers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Andy Kamenetzky and D'Marco Farr who are in for Sedano and Kaplan have super crosstalk with Mason and Ireland. The fellas didn't want to step on Sedano and Kap's thing but Laura made them do the intro. Andy brings up a great parenting point - when is it appropriate to watch certain movies with your kids? D'Marco got his Super Bowl Championship right and its beautiful. Plus, what celebrity could just take your significant other? And, Andy brings up Prince and the Lakers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3356</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21935a4a-0068-11ec-a68e-bbacc4f293ba]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6104583148.mp3?updated=1658547283" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/22 HR 3: What are we even doing? </title>
      <description>Just when we think Kap can’t say anything more ridiculous … he shocks us. Sedano opens the phones to help Kap but the Big CY called in to help Kaplan out. The show is everywhere today, is it due to the wine? Plus, let’s play big deal or no deal. And, the guys screwed the clock so let’s get some Scott-areah in. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Jul 2022 02:52:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: What are we even doing? </itunes:subtitle>
      <itunes:summary>Just when we think Kap can’t say anything more ridiculous … he shocks us. Sedano opens the phones to help Kap but the Big CY called in to help Kaplan out. The show is everywhere today, is it due to the wine? Plus, let’s play big deal or no deal. And, the guys screwed the clock so let’s get some Scott-areah in. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Just when we think Kap can’t say anything more ridiculous … he shocks us. Sedano opens the phones to help Kap but the Big CY called in to help Kaplan out. The show is everywhere today, is it due to the wine? Plus, let’s play big deal or no deal. And, the guys screwed the clock so let’s get some Scott-areah in. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2949</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49f74c7c-0067-11ec-ab61-4fc03ad26d95]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3609376380.mp3?updated=1658458703" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/22 HR 2: Freefall Thursday!  </title>
      <description>Producer Funches is in for Lindsey and his what you need to know, turned some heads. The guys react to Kyler Murray’s huge contract. We all know Milli Vanilli and how they got caught lip-syncing, but the venue will never let them forget it. Plus, the guys swipe right or left for radio tinder. And, Blake Harris join the show.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Jul 2022 02:51:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Freefall Thursday!  </itunes:subtitle>
      <itunes:summary>Producer Funches is in for Lindsey and his what you need to know, turned some heads. The guys react to Kyler Murray’s huge contract. We all know Milli Vanilli and how they got caught lip-syncing, but the venue will never let them forget it. Plus, the guys swipe right or left for radio tinder. And, Blake Harris join the show.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Funches is in for Lindsey and his what you need to know, turned some heads. The guys react to Kyler Murray’s huge contract. We all know Milli Vanilli and how they got caught lip-syncing, but the venue will never let them forget it. Plus, the guys swipe right or left for radio tinder. And, Blake Harris join the show.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3185</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b961b82c-0067-11ec-ab61-7b5da980ab26]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1525292395.mp3?updated=1658458632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/21 HR 1: Red... red wine! </title>
      <description>Sedano and Kaplan join Mason and Ireland for super crosstalk. The big wine challenge happened and Sedano killed it. Laura introduces the guys to her new word... everything is adjacent now. Kaplan always takes it a bit far with things. Shots were fired at LA last night at the ESPY’s, but did anyone watch them? And, Kappy is mad at Gov Newsome since he’s not returning his texts messages.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Jul 2022 02:49:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Red... red wine! </itunes:subtitle>
      <itunes:summary>Sedano and Kaplan join Mason and Ireland for super crosstalk. The big wine challenge happened and Sedano killed it. Laura introduces the guys to her new word... everything is adjacent now. Kaplan always takes it a bit far with things. Shots were fired at LA last night at the ESPY’s, but did anyone watch them? And, Kappy is mad at Gov Newsome since he’s not returning his texts messages.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan join Mason and Ireland for super crosstalk. The big wine challenge happened and Sedano killed it. Laura introduces the guys to her new word... everything is adjacent now. Kaplan always takes it a bit far with things. Shots were fired at LA last night at the ESPY’s, but did anyone watch them? And, Kappy is mad at Gov Newsome since he’s not returning his texts messages.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3421</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22669fe0-0068-11ec-a68e-e7bccd108503]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3250036733.mp3?updated=1658458562" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/20 HR 3: Wait you do what? </title>
      <description>Sedano brings up a viral video of a kid who put mayo in his coffee - is this the grossest thing ever? There’s an update on the situation with the state of California getting involved in USC and UCLA’s move to the Big 10… The guys want to know. The crew plays a game of Big Deal - Or No Deal? A continuation of Big Deal or No Deal - and if MLB’s All-Star uniforms need to go.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Jul 2022 03:01:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Wait you do what? </itunes:subtitle>
      <itunes:summary>Sedano brings up a viral video of a kid who put mayo in his coffee - is this the grossest thing ever? There’s an update on the situation with the state of California getting involved in USC and UCLA’s move to the Big 10… The guys want to know. The crew plays a game of Big Deal - Or No Deal? A continuation of Big Deal or No Deal - and if MLB’s All-Star uniforms need to go.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano brings up a viral video of a kid who put mayo in his coffee - is this the grossest thing ever? There’s an update on the situation with the state of California getting involved in USC and UCLA’s move to the Big 10… The guys want to know. The crew plays a game of Big Deal - Or No Deal? A continuation of Big Deal or No Deal - and if MLB’s All-Star uniforms need to go.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3101</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a42d0c0-0067-11ec-ab61-8ffc9be85d7c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3765825909.mp3?updated=1658372918" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/20 HR 2: That's not it!</title>
      <description>Sedano says Darvin Ham seems to be trying awfully hard selling the public on this version of the Lakers, while behind the scenes, things are a mess. Is this a big deal? Lindsey is going camping with her family this weekend and everyone else on the show says they “don’t do camping” and explain why not. Plus Kappy wonders why everyone spends so much time talking about the Lakers. The guys swipe left or right in Radio Tinder. Is Rob Manfred the worst commissioner in sports? Why does this guy just not get it?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Jul 2022 02:56:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: That's not it!</itunes:subtitle>
      <itunes:summary>Sedano says Darvin Ham seems to be trying awfully hard selling the public on this version of the Lakers, while behind the scenes, things are a mess. Is this a big deal? Lindsey is going camping with her family this weekend and everyone else on the show says they “don’t do camping” and explain why not. Plus Kappy wonders why everyone spends so much time talking about the Lakers. The guys swipe left or right in Radio Tinder. Is Rob Manfred the worst commissioner in sports? Why does this guy just not get it?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano says Darvin Ham seems to be trying awfully hard selling the public on this version of the Lakers, while behind the scenes, things are a mess. Is this a big deal? Lindsey is going camping with her family this weekend and everyone else on the show says they “don’t do camping” and explain why not. Plus Kappy wonders why everyone spends so much time talking about the Lakers. The guys swipe left or right in Radio Tinder. Is Rob Manfred the worst commissioner in sports? Why does this guy just not get it?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3406</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b96e3322-0067-11ec-ab61-8f8114cccf80]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5606493265.mp3?updated=1658372485" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/20 HR 1: I want to run... </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about being back together for a full show for the first time in weeks. And Kap talks about wanting to “do something other than radio” … so what else would Kappy do? Kap talks about running for Congress or taking up a career in politics. Sedano gives Kap some NBA and Lakers trade “morsels” and Kap tries to fill in the pieces of the puzzle. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Jul 2022 02:54:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I want to run... </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about being back together for a full show for the first time in weeks. And Kap talks about wanting to “do something other than radio” … so what else would Kappy do? Kap talks about running for Congress or taking up a career in politics. Sedano gives Kap some NBA and Lakers trade “morsels” and Kap tries to fill in the pieces of the puzzle. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about being back together for a full show for the first time in weeks. And Kap talks about wanting to “do something other than radio” … so what else would Kappy do? Kap talks about running for Congress or taking up a career in politics. Sedano gives Kap some NBA and Lakers trade “morsels” and Kap tries to fill in the pieces of the puzzle. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3268</itunes:duration>
      <guid isPermaLink="false"><![CDATA[227702ae-0068-11ec-a68e-d785d50c7db9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8780854055.mp3?updated=1658372399" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/19 HR 1: You're not doing that!</title>
      <description>It was the return of Live Imaging Tuesday! Sedano and Kaplan joined Mason and Ireland for super crosstalk. Here we go again, Kappy is saying he's going to start a diet but not now … on Sep 6th. Do you believe in Kappy? Plus, Sedano has a few word for the MLB Home Run Derby, he's not feeling the new set up. Also, Morales shares his thoughts on the Home Run Derby since he was in attendance. And, the guys love the move of Kershaw starting the ASG. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Jul 2022 03:04:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You're not doing that!</itunes:subtitle>
      <itunes:summary>It was the return of Live Imaging Tuesday! Sedano and Kaplan joined Mason and Ireland for super crosstalk. Here we go again, Kappy is saying he's going to start a diet but not now … on Sep 6th. Do you believe in Kappy? Plus, Sedano has a few word for the MLB Home Run Derby, he's not feeling the new set up. Also, Morales shares his thoughts on the Home Run Derby since he was in attendance. And, the guys love the move of Kershaw starting the ASG. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It was the return of Live Imaging Tuesday! Sedano and Kaplan joined Mason and Ireland for super crosstalk. Here we go again, Kappy is saying he's going to start a diet but not now … on Sep 6th. Do you believe in Kappy? Plus, Sedano has a few word for the MLB Home Run Derby, he's not feeling the new set up. Also, Morales shares his thoughts on the Home Run Derby since he was in attendance. And, the guys love the move of Kershaw starting the ASG. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3435</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a727c26-0067-11ec-ab61-c7a7c2de7c35]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8280329374.mp3?updated=1658286575" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/18 HR 1: The Power Hour post Kappy Coaster!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Friday night’s 710 ESPN softball game, how it went, and how Kappy dropped the ball, both proverbially and literally. Kap reads off his list of excuses as to why his team lost the softball game. He puts most of the blame on Clinton and being outcoached. Sedano thinks there should be a 710 basketball game or flag football game and the guys talk about how cool it would be and how they’d do it. LeBron played in the Drew League this past weekend and Sedano, who’s in the league, explains to Kap, who’s not in the league, what the Drew League is and why it’s a big deal that LeBron played. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Jul 2022 02:56:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Power Hour post Kappy Coaster!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Friday night’s 710 ESPN softball game, how it went, and how Kappy dropped the ball, both proverbially and literally. Kap reads off his list of excuses as to why his team lost the softball game. He puts most of the blame on Clinton and being outcoached. Sedano thinks there should be a 710 basketball game or flag football game and the guys talk about how cool it would be and how they’d do it. LeBron played in the Drew League this past weekend and Sedano, who’s in the league, explains to Kap, who’s not in the league, what the Drew League is and why it’s a big deal that LeBron played. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. The guys talk about Friday night’s 710 ESPN softball game, how it went, and how Kappy dropped the ball, both proverbially and literally. Kap reads off his list of excuses as to why his team lost the softball game. He puts most of the blame on Clinton and being outcoached. Sedano thinks there should be a 710 basketball game or flag football game and the guys talk about how cool it would be and how they’d do it. LeBron played in the Drew League this past weekend and Sedano, who’s in the league, explains to Kap, who’s not in the league, what the Drew League is and why it’s a big deal that LeBron played. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3294</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4acfde66-0067-11ec-ab61-7fda7716386f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5227798782.mp3?updated=1658199758" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/15 HR 3: The countdown begins</title>
      <description>The game is about to go down! Kaplan and Clinton Yates are ready to go! Who’s winning this game? Is it team Mase or team Kappy winning? It’s all going down in West Covina! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Jul 2022 02:33:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The countdown begins</itunes:subtitle>
      <itunes:summary>The game is about to go down! Kaplan and Clinton Yates are ready to go! Who’s winning this game? Is it team Mase or team Kappy winning? It’s all going down in West Covina! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The game is about to go down! Kaplan and Clinton Yates are ready to go! Who’s winning this game? Is it team Mase or team Kappy winning? It’s all going down in West Covina! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1811</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49ba2752-0067-11ec-ab61-cb6a7a885e71]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5861862990.mp3?updated=1657937802" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/15 HR 2: It’s the big day! </title>
      <description>Kaplan and Clinton Yates were hijacked by Beto Duran! Travis Rodgers joins the guys and Beto tries to negotiate a fill in spot with Travis. A listener was kind enough to bring Kaplan and Clinton some Del Taco fries. Plus, Kirk Morrison joins the guys to discuss his workout routine. The guys swipe left or right for Radio Tinder. And, Dr. Klapper joins the guys to evaluate Kaplan’s injury. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Jul 2022 01:56:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It’s the big day! </itunes:subtitle>
      <itunes:summary>Kaplan and Clinton Yates were hijacked by Beto Duran! Travis Rodgers joins the guys and Beto tries to negotiate a fill in spot with Travis. A listener was kind enough to bring Kaplan and Clinton some Del Taco fries. Plus, Kirk Morrison joins the guys to discuss his workout routine. The guys swipe left or right for Radio Tinder. And, Dr. Klapper joins the guys to evaluate Kaplan’s injury. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan and Clinton Yates were hijacked by Beto Duran! Travis Rodgers joins the guys and Beto tries to negotiate a fill in spot with Travis. A listener was kind enough to bring Kaplan and Clinton some Del Taco fries. Plus, Kirk Morrison joins the guys to discuss his workout routine. The guys swipe left or right for Radio Tinder. And, Dr. Klapper joins the guys to evaluate Kaplan’s injury. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3680</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8b1af9a-0067-11ec-ab61-2fbe1d73052a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5070028271.mp3?updated=1657936860" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/15 HR 1: Live from West Covina! </title>
      <description>Sedano (Clinton in for Sedano) and Kaplan join Mason and Ireland (D’Marco Farr in for Ireland) for super crosstalk. Kaplan and Clinton are pumped for the game, but we must talk about Kap’s injury. The guys have the honor of presenting the honorary ESPY award. Plus, Big CY shares how everyone playing gt personalized bats courtesy of Rutto Bats. And, Kap and CY share more knowledge about the City of West Covina.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Jul 2022 00:20:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Live from West Covina! </itunes:subtitle>
      <itunes:summary>Sedano (Clinton in for Sedano) and Kaplan join Mason and Ireland (D’Marco Farr in for Ireland) for super crosstalk. Kaplan and Clinton are pumped for the game, but we must talk about Kap’s injury. The guys have the honor of presenting the honorary ESPY award. Plus, Big CY shares how everyone playing gt personalized bats courtesy of Rutto Bats. And, Kap and CY share more knowledge about the City of West Covina.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano (Clinton in for Sedano) and Kaplan join Mason and Ireland (D’Marco Farr in for Ireland) for super crosstalk. Kaplan and Clinton are pumped for the game, but we must talk about Kap’s injury. The guys have the honor of presenting the honorary ESPY award. Plus, Big CY shares how everyone playing gt personalized bats courtesy of Rutto Bats. And, Kap and CY share more knowledge about the City of West Covina.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3265</itunes:duration>
      <guid isPermaLink="false"><![CDATA[218321b6-0068-11ec-a68e-776c79f37806]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2440364606.mp3?updated=1657931142" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/14 HR 3: Behind enemy lines! </title>
      <description>Beto Duran crashed the show! Clinton continues with his dating app profile and Beto has some suggestions for him. Beto came in to stir the drama with team Kappy but it’s not working. Producer Emily from Travis and Sliwa joined the show and the questions are flowing. Plus, the guys play big deal or no deal. And, an interesting article caused some fireworks on the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Jul 2022 02:48:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Behind enemy lines! </itunes:subtitle>
      <itunes:summary>Beto Duran crashed the show! Clinton continues with his dating app profile and Beto has some suggestions for him. Beto came in to stir the drama with team Kappy but it’s not working. Producer Emily from Travis and Sliwa joined the show and the questions are flowing. Plus, the guys play big deal or no deal. And, an interesting article caused some fireworks on the show!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto Duran crashed the show! Clinton continues with his dating app profile and Beto has some suggestions for him. Beto came in to stir the drama with team Kappy but it’s not working. Producer Emily from Travis and Sliwa joined the show and the questions are flowing. Plus, the guys play big deal or no deal. And, an interesting article caused some fireworks on the show!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3268</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a06ab5e-0067-11ec-ab61-fba54fa164f0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2309245520.mp3?updated=1657853238" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/14 HR 2: Crashing the party!</title>
      <description>Finally Clinton went live on a dating app, he walked us through his dating app activation experience. Kaplan has some thoughts on how this should go. Producer Funch who’s on team Mase was worried after Mario came on the show but threw in the towel when Curt Sandoval from ABC 7 joined the guys and shared his experience. Plus, the guys swipe left or right for Radio Tinder. And, its live radio and we had an unexpected guest join Clinton Yates in studio. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Jul 2022 02:48:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 2: Crashing the party!</itunes:subtitle>
      <itunes:summary>Finally Clinton went live on a dating app, he walked us through his dating app activation experience. Kaplan has some thoughts on how this should go. Producer Funch who’s on team Mase was worried after Mario came on the show but threw in the towel when Curt Sandoval from ABC 7 joined the guys and shared his experience. Plus, the guys swipe left or right for Radio Tinder. And, its live radio and we had an unexpected guest join Clinton Yates in studio. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Finally Clinton went live on a dating app, he walked us through his dating app activation experience. Kaplan has some thoughts on how this should go. Producer Funch who’s on team Mase was worried after Mario came on the show but threw in the towel when Curt Sandoval from ABC 7 joined the guys and shared his experience. Plus, the guys swipe left or right for Radio Tinder. And, its live radio and we had an unexpected guest join Clinton Yates in studio. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3172</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b95567ac-0067-11ec-ab61-8328ed9bb73b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8739793916.mp3?updated=1657853651" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/14 HR 1: Revelations!  </title>
      <description>Sedano (Clinton in for Sedano) and Kaplan join Mason and Ireland (D’Marco Farr in for Ireland) for super crosstalk. Producer Funch continues to be in for Lindsey who’s on the IL. Kaplan is finally training for the 710 All Star game but Clinton is concerned about it. The crew continues to talk about the big softball game happening tomorrow in West Covina. And, Mario Ruiz, who’s on team Kappy reveals some interesting information about his softball's skills.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Jul 2022 02:36:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Revelations!  </itunes:subtitle>
      <itunes:summary>Sedano (Clinton in for Sedano) and Kaplan join Mason and Ireland (D’Marco Farr in for Ireland) for super crosstalk. Producer Funch continues to be in for Lindsey who’s on the IL. Kaplan is finally training for the 710 All Star game but Clinton is concerned about it. The crew continues to talk about the big softball game happening tomorrow in West Covina. And, Mario Ruiz, who’s on team Kappy reveals some interesting information about his softball's skills.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano (Clinton in for Sedano) and Kaplan join Mason and Ireland (D’Marco Farr in for Ireland) for super crosstalk. Producer Funch continues to be in for Lindsey who’s on the IL. Kaplan is finally training for the 710 All Star game but Clinton is concerned about it. The crew continues to talk about the big softball game happening tomorrow in West Covina. And, Mario Ruiz, who’s on team Kappy reveals some interesting information about his softball's skills.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3293</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2256a8c4-0068-11ec-a68e-1fb343630001]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7154685749.mp3?updated=1657852896" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/13 HR 3: Let’s Go!  </title>
      <description>LA is going to be crazy busy with the MLB All Star being at Dodgers Stadium, but Producer Funch shared a cool event that had Kappy dropping bars. When was the last time you went to a roller-skating rink? Kappy wants associate producer Laura to go to the 710 All Star Game and he might have his wish. And, let’s be real the real question is … where is the after party?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Jul 2022 02:57:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let’s Go!  </itunes:subtitle>
      <itunes:summary>LA is going to be crazy busy with the MLB All Star being at Dodgers Stadium, but Producer Funch shared a cool event that had Kappy dropping bars. When was the last time you went to a roller-skating rink? Kappy wants associate producer Laura to go to the 710 All Star Game and he might have his wish. And, let’s be real the real question is … where is the after party?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LA is going to be crazy busy with the MLB All Star being at Dodgers Stadium, but Producer Funch shared a cool event that had Kappy dropping bars. When was the last time you went to a roller-skating rink? Kappy wants associate producer Laura to go to the 710 All Star Game and he might have his wish. And, let’s be real the real question is … where is the after party?  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1638</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a338a48-0067-11ec-ab61-375db3ad6843]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6360835194.mp3?updated=1657767759" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/13 HR 2: It’s FRY DAY! </title>
      <description>It’s one of the best national days ever! It’s national fry day, what's the best fries out there? Producer Funch nominated Del Taco’s fries, but the rest of the crew said McDonalds fries are the real OG MVP. We take calls on what restaurant has the best fries in LA. Plus, the guy's swipe left or right for Radio Tinder. And, has Clinton start his online dating profile?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Jul 2022 02:56:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It’s FRY DAY! </itunes:subtitle>
      <itunes:summary>It’s one of the best national days ever! It’s national fry day, what's the best fries out there? Producer Funch nominated Del Taco’s fries, but the rest of the crew said McDonalds fries are the real OG MVP. We take calls on what restaurant has the best fries in LA. Plus, the guy's swipe left or right for Radio Tinder. And, has Clinton start his online dating profile?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s one of the best national days ever! It’s national fry day, what's the best fries out there? Producer Funch nominated Del Taco’s fries, but the rest of the crew said McDonalds fries are the real OG MVP. We take calls on what restaurant has the best fries in LA. Plus, the guy's swipe left or right for Radio Tinder. And, has Clinton start his online dating profile?  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3016</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9930d14-0067-11ec-ab61-5791296c5c71]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6359788054.mp3?updated=1657767709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/13 HR 1: The Real MVP! </title>
      <description>Sedano (Clinton in for Sedano) and Kaplan join Mason and Ireland for super crosstalk. Producer Funch is in for Lindsey who’s on the IL along with her Twitter account. Funch shared that he went to the batting cages, but the real MVP is Mrs. Funch. Corp Greg who’s on team Kappy joins the show. Yates shares some amazing bat news. And, is Kyrie staying in Brooklyn after all? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Jul 2022 02:50:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Real MVP! </itunes:subtitle>
      <itunes:summary>Sedano (Clinton in for Sedano) and Kaplan join Mason and Ireland for super crosstalk. Producer Funch is in for Lindsey who’s on the IL along with her Twitter account. Funch shared that he went to the batting cages, but the real MVP is Mrs. Funch. Corp Greg who’s on team Kappy joins the show. Yates shares some amazing bat news. And, is Kyrie staying in Brooklyn after all? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano (Clinton in for Sedano) and Kaplan join Mason and Ireland for super crosstalk. Producer Funch is in for Lindsey who’s on the IL along with her Twitter account. Funch shared that he went to the batting cages, but the real MVP is Mrs. Funch. Corp Greg who’s on team Kappy joins the show. Yates shares some amazing bat news. And, is Kyrie staying in Brooklyn after all? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3262</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22a5d94e-0068-11ec-a68e-67a1b10b7d5c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8788981750.mp3?updated=1657767381" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/12 HR 3: Rushing out! </title>
      <description>We continue talking about Clinton Yates and what should his pictures for his dating app should be. Let’s not forget what should Big CY’s username be, the crew comes up with a few suggestions. Lindsey has a few thoughts on Yate’s potential pictures. And, the rumor is that Yates owes Corp Greg some money for the baseball equipment.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Jul 2022 04:39:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Rushing out! </itunes:subtitle>
      <itunes:summary>We continue talking about Clinton Yates and what should his pictures for his dating app should be. Let’s not forget what should Big CY’s username be, the crew comes up with a few suggestions. Lindsey has a few thoughts on Yate’s potential pictures. And, the rumor is that Yates owes Corp Greg some money for the baseball equipment.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We continue talking about Clinton Yates and what should his pictures for his dating app should be. Let’s not forget what should Big CY’s username be, the crew comes up with a few suggestions. Lindsey has a few thoughts on Yate’s potential pictures. And, the rumor is that Yates owes Corp Greg some money for the baseball equipment.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1671</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a824c3c-0067-11ec-ab61-cbbaf6e112df]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5180189762.mp3?updated=1657687482" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/12 HR 2: What’s the connection?  </title>
      <description>With the 710 All Star game being right around the corner, Kappy wants to get to know his teammates a bit more. Kirk Morrisson, who’s on team Kap joins the show and reveals some interesting information about himself. Let’s talk about what matters at the 710 All Star game – uniforms, how should Kap’s team be dressed. And, Yates wants to be back on the dating apps and needs help with his pictures.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Jul 2022 04:38:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: What’s the connection?  </itunes:subtitle>
      <itunes:summary>With the 710 All Star game being right around the corner, Kappy wants to get to know his teammates a bit more. Kirk Morrisson, who’s on team Kap joins the show and reveals some interesting information about himself. Let’s talk about what matters at the 710 All Star game – uniforms, how should Kap’s team be dressed. And, Yates wants to be back on the dating apps and needs help with his pictures.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With the 710 All Star game being right around the corner, Kappy wants to get to know his teammates a bit more. Kirk Morrisson, who’s on team Kap joins the show and reveals some interesting information about himself. Let’s talk about what matters at the 710 All Star game – uniforms, how should Kap’s team be dressed. And, Yates wants to be back on the dating apps and needs help with his pictures.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3200</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b986b17c-0067-11ec-ab61-8bd7465877ca]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5436938148.mp3?updated=1657687431" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/12 HR 1: LIT is back! </title>
      <description>It’s Tuesday which means LIT IS BACK! Sedano and Kaplan join Mason and Ireland for super crosstalk. The Big CY is in for Sedano who’s on assignment at super league. Kappy is excited for the 710 All Star Game but he maybe more excited for the after party. Beto Duran has made a legit threat, but should we believe him? Why must Yates and Kappy always take it to the extremes?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Jul 2022 04:36:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: LIT is back! </itunes:subtitle>
      <itunes:summary>It’s Tuesday which means LIT IS BACK! Sedano and Kaplan join Mason and Ireland for super crosstalk. The Big CY is in for Sedano who’s on assignment at super league. Kappy is excited for the 710 All Star Game but he maybe more excited for the after party. Beto Duran has made a legit threat, but should we believe him? Why must Yates and Kappy always take it to the extremes?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Tuesday which means LIT IS BACK! Sedano and Kaplan join Mason and Ireland for super crosstalk. The Big CY is in for Sedano who’s on assignment at super league. Kappy is excited for the 710 All Star Game but he maybe more excited for the after party. Beto Duran has made a legit threat, but should we believe him? Why must Yates and Kappy always take it to the extremes?  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3593</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2295afce-0068-11ec-a68e-c397b52c6d08]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6116182844.mp3?updated=1657687355" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/11 HR 3: What dating app should I use?</title>
      <description>The guys talk about the All-Star Game coming up this weekend and if they’re going to be at any of the events. More dating app talk as Clinton decides which app he should actually download and participate in. The crew plays a game of Big Deal - Or No Deal? The guys talk about the rosters for the softball game and who has the advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Jul 2022 02:21:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: What dating app should I use?</itunes:subtitle>
      <itunes:summary>The guys talk about the All-Star Game coming up this weekend and if they’re going to be at any of the events. More dating app talk as Clinton decides which app he should actually download and participate in. The crew plays a game of Big Deal - Or No Deal? The guys talk about the rosters for the softball game and who has the advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about the All-Star Game coming up this weekend and if they’re going to be at any of the events. More dating app talk as Clinton decides which app he should actually download and participate in. The crew plays a game of Big Deal - Or No Deal? The guys talk about the rosters for the softball game and who has the advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3141</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ab0a5dc-0067-11ec-ab61-7b6682f4e1fa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5760770220.mp3?updated=1657592846" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/11 HR 2: Is this personal?</title>
      <description>Dylan Hernandez wrote a story in the LA Times about Freddie Freeman and suggested that he might want to check his emotions… The guys talk about whether the Freeman-Hernandez beef should even be a thing. Took calls from listeners about the Freeman/LA Times writer beef. The guys swipe left or right in Radio Tinder. The newly-single Clinton asks what - if any - dating apps he should get in on?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Jul 2022 02:16:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is this personal?</itunes:subtitle>
      <itunes:summary>Dylan Hernandez wrote a story in the LA Times about Freddie Freeman and suggested that he might want to check his emotions… The guys talk about whether the Freeman-Hernandez beef should even be a thing. Took calls from listeners about the Freeman/LA Times writer beef. The guys swipe left or right in Radio Tinder. The newly-single Clinton asks what - if any - dating apps he should get in on?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dylan Hernandez wrote a story in the LA Times about Freddie Freeman and suggested that he might want to check his emotions… The guys talk about whether the Freeman-Hernandez beef should even be a thing. Took calls from listeners about the Freeman/LA Times writer beef. The guys swipe left or right in Radio Tinder. The newly-single Clinton asks what - if any - dating apps he should get in on?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3355</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9170638-0067-11ec-ab61-c768d8e5e2db]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4291562647.mp3?updated=1657592348" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/11 HR 1: Sedano from Las Vegas!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the rosters for the upcoming softball game and what the starting lineups are going to be. Sedano is live from Vegas for Summer League and talks about his plane ride this morning, which Lakers owner Jeanie Buss also happened to be on! Kap wants to know all about the plane ride and his interaction with Jeanie. Plus the guys start to get into what’s going on so far at Summer League. There are reports that LeBron and Russel Westbrook haven’t connected during Summer League and that their interactions with each other have been “icy.” Kap brings up that his food post about ahi tuna over the weekend received a negative reaction from the community and wants to know if ahi tuna is “too bougie” to post about?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Jul 2022 02:09:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Sedano from Las Vegas!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the rosters for the upcoming softball game and what the starting lineups are going to be. Sedano is live from Vegas for Summer League and talks about his plane ride this morning, which Lakers owner Jeanie Buss also happened to be on! Kap wants to know all about the plane ride and his interaction with Jeanie. Plus the guys start to get into what’s going on so far at Summer League. There are reports that LeBron and Russel Westbrook haven’t connected during Summer League and that their interactions with each other have been “icy.” Kap brings up that his food post about ahi tuna over the weekend received a negative reaction from the community and wants to know if ahi tuna is “too bougie” to post about?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the rosters for the upcoming softball game and what the starting lineups are going to be. Sedano is live from Vegas for Summer League and talks about his plane ride this morning, which Lakers owner Jeanie Buss also happened to be on! Kap wants to know all about the plane ride and his interaction with Jeanie. Plus the guys start to get into what’s going on so far at Summer League. There are reports that LeBron and Russel Westbrook haven’t connected during Summer League and that their interactions with each other have been “icy.” Kap brings up that his food post about ahi tuna over the weekend received a negative reaction from the community and wants to know if ahi tuna is “too bougie” to post about?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3194</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2205de80-0068-11ec-a68e-cf5ecaeef9d8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1375489933.mp3?updated=1657592116" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/08 HR 3: She found what? </title>
      <description>Kaplan is fascinated by Laura’s what you need to know. Can anyone guess where Kevin Durant is going? Sedano calls out Kaplan’s Peloton game, you should be teaching the classes now. Producer Funches makes a bold confession that the crew couldn’t believe. Plus, let’s play big deal or no deal. And, Sedano will be in Vegas next week and he reveals some of his secrets.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Jul 2022 03:30:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: She found what? </itunes:subtitle>
      <itunes:summary>Kaplan is fascinated by Laura’s what you need to know. Can anyone guess where Kevin Durant is going? Sedano calls out Kaplan’s Peloton game, you should be teaching the classes now. Producer Funches makes a bold confession that the crew couldn’t believe. Plus, let’s play big deal or no deal. And, Sedano will be in Vegas next week and he reveals some of his secrets.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan is fascinated by Laura’s what you need to know. Can anyone guess where Kevin Durant is going? Sedano calls out Kaplan’s Peloton game, you should be teaching the classes now. Producer Funches makes a bold confession that the crew couldn’t believe. Plus, let’s play big deal or no deal. And, Sedano will be in Vegas next week and he reveals some of his secrets.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3152</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49aadfae-0067-11ec-ab61-3fdad0e86eba]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7758811350.mp3?updated=1657337876" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/08 HR 2: Bubble Guts! </title>
      <description>Laura’s What you need to know led Kaplan into story time, but we could have done without many details. The anniversary of the big decision is today, and the guys react to it. Kaplan is in love with this team for the 710 All Star Game. Plus, the crew swipes left or right for Radio Tinder. And, do you remember where you were 12 years ago?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Jul 2022 03:29:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Bubble Guts! </itunes:subtitle>
      <itunes:summary>Laura’s What you need to know led Kaplan into story time, but we could have done without many details. The anniversary of the big decision is today, and the guys react to it. Kaplan is in love with this team for the 710 All Star Game. Plus, the crew swipes left or right for Radio Tinder. And, do you remember where you were 12 years ago?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Laura’s What you need to know led Kaplan into story time, but we could have done without many details. The anniversary of the big decision is today, and the guys react to it. Kaplan is in love with this team for the 710 All Star Game. Plus, the crew swipes left or right for Radio Tinder. And, do you remember where you were 12 years ago?  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3332</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8a4ffa2-0067-11ec-ab61-5f11b5a21c07]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6593190363.mp3?updated=1657337699" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/08 HR 1: The track is strong! </title>
      <description>Sedano and Kaplan join Mason and Ireland for super crosstalk. The MLB All Star game starters were announced, and the guys reacted to the lineups. Kappy takes Sedano’s comment a bit personal but was he wrong? And, Kaplan continues to be creepy but reveals more details on his tracking situation.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Jul 2022 03:28:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The track is strong! </itunes:subtitle>
      <itunes:summary>Sedano and Kaplan join Mason and Ireland for super crosstalk. The MLB All Star game starters were announced, and the guys reacted to the lineups. Kappy takes Sedano’s comment a bit personal but was he wrong? And, Kaplan continues to be creepy but reveals more details on his tracking situation.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan join Mason and Ireland for super crosstalk. The MLB All Star game starters were announced, and the guys reacted to the lineups. Kappy takes Sedano’s comment a bit personal but was he wrong? And, Kaplan continues to be creepy but reveals more details on his tracking situation.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3543</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2172de64-0068-11ec-a68e-9b58cf40cf02]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4928781420.mp3?updated=1657337604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/07 HR 3: That’s a hard no!</title>
      <description>Oh no, Kappy needs to learn some Twitter etiquette; he did a cardinal sin. We had to explain to Kaplan why he can’t be doing some shenanigans on Twitter. Clinton Yates calls in to give us an update on how he’s preparing for the 710 All-Star Game. Plus, the crew plays Big Deal or No Deal. And, ESPN’s Marc Spears joins the guys to talk about Kyrie and the Lakers.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Jul 2022 02:46:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: That’s a hard no!</itunes:subtitle>
      <itunes:summary>Oh no, Kappy needs to learn some Twitter etiquette; he did a cardinal sin. We had to explain to Kaplan why he can’t be doing some shenanigans on Twitter. Clinton Yates calls in to give us an update on how he’s preparing for the 710 All-Star Game. Plus, the crew plays Big Deal or No Deal. And, ESPN’s Marc Spears joins the guys to talk about Kyrie and the Lakers.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Oh no, Kappy needs to learn some Twitter etiquette; he did a cardinal sin. We had to explain to Kaplan why he can’t be doing some shenanigans on Twitter. Clinton Yates calls in to give us an update on how he’s preparing for the 710 All-Star Game. Plus, the crew plays Big Deal or No Deal. And, ESPN’s Marc Spears joins the guys to talk about Kyrie and the Lakers.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3359</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a14ed22-0067-11ec-ab61-4feb720f5976]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5424422573.mp3?updated=1657248849" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/07 HR 2: I need help with this?</title>
      <description>Kaplan isn’t fully sold on Kyrie but Sedano explains why the Lakers need to go all in. The guys continue to take calls on Kyrie coming to the Lakers. Kappy is excited about our 710 All-Star Game and is contemplating what his walk-up song should be. Plus, the guys swipe right or left for Radio Tinder. And, Dodgers insider Blake Harris joined the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Jul 2022 02:45:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I need help with this?</itunes:subtitle>
      <itunes:summary>Kaplan isn’t fully sold on Kyrie but Sedano explains why the Lakers need to go all in. The guys continue to take calls on Kyrie coming to the Lakers. Kappy is excited about our 710 All-Star Game and is contemplating what his walk-up song should be. Plus, the guys swipe right or left for Radio Tinder. And, Dodgers insider Blake Harris joined the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan isn’t fully sold on Kyrie but Sedano explains why the Lakers need to go all in. The guys continue to take calls on Kyrie coming to the Lakers. Kappy is excited about our 710 All-Star Game and is contemplating what his walk-up song should be. Plus, the guys swipe right or left for Radio Tinder. And, Dodgers insider Blake Harris joined the guys. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3105</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9490b06-0067-11ec-ab61-03dfe053b98a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2037361942.mp3?updated=1657248736" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/07 HR 1: No trades available!</title>
      <description>Sedano and Kaplan join Mason and Ireland for super crosstalk. There’s so much chatter about our 710 All-Star Game happening next Friday night. Mason is going head-to-head with Kaplan’s team. Kyrie coming to the Lakers isn’t off the table and Sedano and Kap want it done ASAP. And, Sedano and Kap take calls on Kyrie coming to the Lakers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Jul 2022 02:44:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: No trades available!</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan join Mason and Ireland for super crosstalk. There’s so much chatter about our 710 All-Star Game happening next Friday night. Mason is going head-to-head with Kaplan’s team. Kyrie coming to the Lakers isn’t off the table and Sedano and Kap want it done ASAP. And, Sedano and Kap take calls on Kyrie coming to the Lakers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan join Mason and Ireland for super crosstalk. There’s so much chatter about our 710 All-Star Game happening next Friday night. Mason is going head-to-head with Kaplan’s team. Kyrie coming to the Lakers isn’t off the table and Sedano and Kap want it done ASAP. And, Sedano and Kap take calls on Kyrie coming to the Lakers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3182</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2246e60a-0068-11ec-a68e-b3a5e01f8c5a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5314038596.mp3?updated=1657248581" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/06 HR 3: Let’s role play!</title>
      <description>Greg and Kappy get into a role play debate about UCLA and USC. The great debate continues and somehow Laura is now on the sus list. The big 710 softball game is around the corner and who is playing what position? Plus, the crew plays Radio Tinder. And, Chris Haynes has thoughts about Kevin Durant.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Jul 2022 02:41:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let’s role play!</itunes:subtitle>
      <itunes:summary>Greg and Kappy get into a role play debate about UCLA and USC. The great debate continues and somehow Laura is now on the sus list. The big 710 softball game is around the corner and who is playing what position? Plus, the crew plays Radio Tinder. And, Chris Haynes has thoughts about Kevin Durant.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Greg and Kappy get into a role play debate about UCLA and USC. The great debate continues and somehow Laura is now on the sus list. The big 710 softball game is around the corner and who is playing what position? Plus, the crew plays Radio Tinder. And, Chris Haynes has thoughts about Kevin Durant.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3181</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a240898-0067-11ec-ab61-c39ce227972f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2549274304.mp3?updated=1657162015" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/06 HR 2: Don’t backtrack now! </title>
      <description>Since UCLA and USC will be joining the Big 10 does that mean some schools will be left out? Greg was in hot water with Mason and Ireland and Sedano wants Ariel Helwani to help him out. Plus, Ariel Helwani joined the show and just went off! And, the guys react to Ariel’s comments and advice to Greg.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Jul 2022 02:39:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Don’t backtrack now! </itunes:subtitle>
      <itunes:summary>Since UCLA and USC will be joining the Big 10 does that mean some schools will be left out? Greg was in hot water with Mason and Ireland and Sedano wants Ariel Helwani to help him out. Plus, Ariel Helwani joined the show and just went off! And, the guys react to Ariel’s comments and advice to Greg.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Since UCLA and USC will be joining the Big 10 does that mean some schools will be left out? Greg was in hot water with Mason and Ireland and Sedano wants Ariel Helwani to help him out. Plus, Ariel Helwani joined the show and just went off! And, the guys react to Ariel’s comments and advice to Greg.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3345</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b93c972c-0067-11ec-ab61-93914dddae78]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2401735878.mp3?updated=1657161620" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/06 HR 1: You’re Sus! </title>
      <description>Sedano and Kaplan join Mason and Ireland (Clinton Yates in for Mason and Mychal Thompson) for super crosstalk. Sedano and Kaplan get into an interesting debate that puts Kappy in the sus list. The Dodgers are on fire! And, the guys continue to discuss Jeanie Buss and her tweet.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Jul 2022 02:38:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You’re Sus! </itunes:subtitle>
      <itunes:summary>Sedano and Kaplan join Mason and Ireland (Clinton Yates in for Mason and Mychal Thompson) for super crosstalk. Sedano and Kaplan get into an interesting debate that puts Kappy in the sus list. The Dodgers are on fire! And, the guys continue to discuss Jeanie Buss and her tweet.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan join Mason and Ireland (Clinton Yates in for Mason and Mychal Thompson) for super crosstalk. Sedano and Kaplan get into an interesting debate that puts Kappy in the sus list. The Dodgers are on fire! And, the guys continue to discuss Jeanie Buss and her tweet.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3408</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22371ebe-0068-11ec-a68e-9b32f9837c3b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9755898820.mp3?updated=1657161844" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/05 HR 3: But is he?</title>
      <description>Sedano was excited for the UFC fight this weekend but only half of us watched. Kappy’s friend states he’s a huge fan, but is he? The Dodgers looked great this weekend but there’s something's we need to discuss. UCLA and USC made news last week and we’ll have their AD’s on the show this week. Plus, the crew plays a game of Big Deal - Or No Deal? And, Kappy wants the floor for some Scott-ah-reah!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Jul 2022 03:25:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: But is he?</itunes:subtitle>
      <itunes:summary>Sedano was excited for the UFC fight this weekend but only half of us watched. Kappy’s friend states he’s a huge fan, but is he? The Dodgers looked great this weekend but there’s something's we need to discuss. UCLA and USC made news last week and we’ll have their AD’s on the show this week. Plus, the crew plays a game of Big Deal - Or No Deal? And, Kappy wants the floor for some Scott-ah-reah!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano was excited for the UFC fight this weekend but only half of us watched. Kappy’s friend states he’s a huge fan, but is he? The Dodgers looked great this weekend but there’s something's we need to discuss. UCLA and USC made news last week and we’ll have their AD’s on the show this week. Plus, the crew plays a game of Big Deal - Or No Deal? And, Kappy wants the floor for some Scott-ah-reah!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3244</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a917842-0067-11ec-ab61-13010e3cc9ae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7884063568.mp3?updated=1657078247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/05 HR 2: My mind went there!  </title>
      <description>Sedano will never leave California, but Kappy can be convinced. As always, we need to help Kappy remember what he said. The guys continue to react to Jeanie’s tweet. Sedano lets us know why Kyrie must perform if he comes to the Lakers. And the crew swipes right or left for Radio Tinder. And, an anniversary of a song throws Kappy back into the creepy train.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Jul 2022 03:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: My mind went there!  </itunes:subtitle>
      <itunes:summary>Sedano will never leave California, but Kappy can be convinced. As always, we need to help Kappy remember what he said. The guys continue to react to Jeanie’s tweet. Sedano lets us know why Kyrie must perform if he comes to the Lakers. And the crew swipes right or left for Radio Tinder. And, an anniversary of a song throws Kappy back into the creepy train.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano will never leave California, but Kappy can be convinced. As always, we need to help Kappy remember what he said. The guys continue to react to Jeanie’s tweet. Sedano lets us know why Kyrie must perform if he comes to the Lakers. And the crew swipes right or left for Radio Tinder. And, an anniversary of a song throws Kappy back into the creepy train.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3303</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b930183a-0067-11ec-ab61-934274d4734d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8873650673.mp3?updated=1657078170" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/05 HR 1: Snake Charmer!  </title>
      <description>Sedano &amp; Kap start off the show with some Super crosstalk with Mason &amp; Ireland. Corporate Greg continues to take grief over his words last week, but in a surprising turn of events Sedano comes to Greg’s rescue. Mason calls Sedano a snake but he’s not offended and takes it like a badge of honor. Kappy joins Morales on his diet since he continues to say he needs to drop some weight. And Jeanie Buss sends a tweet and Lakers Twitter goes nuts.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Jul 2022 03:22:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Snake Charmer!  </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Super crosstalk with Mason &amp; Ireland. Corporate Greg continues to take grief over his words last week, but in a surprising turn of events Sedano comes to Greg’s rescue. Mason calls Sedano a snake but he’s not offended and takes it like a badge of honor. Kappy joins Morales on his diet since he continues to say he needs to drop some weight. And Jeanie Buss sends a tweet and Lakers Twitter goes nuts.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Super crosstalk with Mason &amp; Ireland. Corporate Greg continues to take grief over his words last week, but in a surprising turn of events Sedano comes to Greg’s rescue. Mason calls Sedano a snake but he’s not offended and takes it like a badge of honor. Kappy joins Morales on his diet since he continues to say he needs to drop some weight. And Jeanie Buss sends a tweet and Lakers Twitter goes nuts.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3138</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22279250-0068-11ec-a68e-27257ba9fd19]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9937201731.mp3?updated=1657078105" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/01 HR 3: Long weekend! </title>
      <description>More great wing place recommendations from listeners, Sedano has one narrowed down for tonight. It’s exotic ice cream flavor day - but Sedano, Kap and Laura don’t like the weird stuff but Lindsey does. Plus, The crew plays a game of Big Deal - Or No Deal? The guys go through a bunch of holidays, birthdays and anniversaries for the day.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Jul 2022 03:16:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Long weekend! </itunes:subtitle>
      <itunes:summary>More great wing place recommendations from listeners, Sedano has one narrowed down for tonight. It’s exotic ice cream flavor day - but Sedano, Kap and Laura don’t like the weird stuff but Lindsey does. Plus, The crew plays a game of Big Deal - Or No Deal? The guys go through a bunch of holidays, birthdays and anniversaries for the day.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More great wing place recommendations from listeners, Sedano has one narrowed down for tonight. It’s exotic ice cream flavor day - but Sedano, Kap and Laura don’t like the weird stuff but Lindsey does. Plus, The crew plays a game of Big Deal - Or No Deal? The guys go through a bunch of holidays, birthdays and anniversaries for the day.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3301</itunes:duration>
      <guid isPermaLink="false"><![CDATA[499bbd80-0067-11ec-ab61-03a67c99b87e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1578427186.mp3?updated=1656731563" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/01 HR 2: Kappy gets Sedano HOOOOOOTTT!</title>
      <description>KG called out AD - do you agree with him? Sedano nearly has a heart attack arguing with Kappy about Kyrie being the only option for the Lakers to compete for a championship. The guys swipe left or right in Radio Tinder. Sedano brings up the complexities of the Lakers trying to make a deal and how long it’s going to take.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Jul 2022 03:15:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Kappy gets Sedano HOOOOOOTTT!</itunes:subtitle>
      <itunes:summary>KG called out AD - do you agree with him? Sedano nearly has a heart attack arguing with Kappy about Kyrie being the only option for the Lakers to compete for a championship. The guys swipe left or right in Radio Tinder. Sedano brings up the complexities of the Lakers trying to make a deal and how long it’s going to take.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>KG called out AD - do you agree with him? Sedano nearly has a heart attack arguing with Kappy about Kyrie being the only option for the Lakers to compete for a championship. The guys swipe left or right in Radio Tinder. Sedano brings up the complexities of the Lakers trying to make a deal and how long it’s going to take.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3263</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8980040-0067-11ec-ab61-bb86d7012f16]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5445164238.mp3?updated=1656731501" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07/01 HR 1: You're a dead man!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. There’s some drama going on with Corporate Greg and some things he said about Mason &amp; Ireland during Sedano &amp; Kap yesterday… The guys discuss the drama with Corporate Greg and why they would never allow a trade back for him. Sedano explains why Saturday’s UFC card is a just-watch. It’s International Wing Day and the guys take calls from listeners about the best local wing places. Plus, Don Benson from the Benson family calls in to explain how he ended up hosting the Mandy’s After Party.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Jul 2022 03:14:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 1: You're a dead man!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. There’s some drama going on with Corporate Greg and some things he said about Mason &amp; Ireland during Sedano &amp; Kap yesterday… The guys discuss the drama with Corporate Greg and why they would never allow a trade back for him. Sedano explains why Saturday’s UFC card is a just-watch. It’s International Wing Day and the guys take calls from listeners about the best local wing places. Plus, Don Benson from the Benson family calls in to explain how he ended up hosting the Mandy’s After Party.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. There’s some drama going on with Corporate Greg and some things he said about Mason &amp; Ireland during Sedano &amp; Kap yesterday… The guys discuss the drama with Corporate Greg and why they would never allow a trade back for him. Sedano explains why Saturday’s UFC card is a just-watch. It’s International Wing Day and the guys take calls from listeners about the best local wing places. Plus, Don Benson from the Benson family calls in to explain how he ended up hosting the Mandy’s After Party.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3484</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b8c1616-f9b4-11ec-a0f2-1f47647767df]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9054864707.mp3?updated=1656732009" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/30 HR 3: Oops, My B!</title>
      <description>GUEST: Blake Harris, our Dodgers insider joins Sedano and Kaplan. The huge news today is UCLA and USC leaving the PAC 12 but who broke that story? Kappy is stunned at who broke the news, but Sedano is stunned that it wasn’t leaked sooner. The crew plays a game of Big Deal - Or No Deal? It's been a crazy sports day and the guys take it all in. How does UCLA and USC leaving the PAC 12 change college sports? Can Kyrie really become a Laker? KD asked to be traded, where will he end up? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Jul 2022 02:55:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Oops, My B!</itunes:subtitle>
      <itunes:summary>GUEST: Blake Harris, our Dodgers insider joins Sedano and Kaplan. The huge news today is UCLA and USC leaving the PAC 12 but who broke that story? Kappy is stunned at who broke the news, but Sedano is stunned that it wasn’t leaked sooner. The crew plays a game of Big Deal - Or No Deal? It's been a crazy sports day and the guys take it all in. How does UCLA and USC leaving the PAC 12 change college sports? Can Kyrie really become a Laker? KD asked to be traded, where will he end up? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST: Blake Harris, our Dodgers insider joins Sedano and Kaplan. The huge news today is UCLA and USC leaving the PAC 12 but who broke that story? Kappy is stunned at who broke the news, but Sedano is stunned that it wasn’t leaked sooner. The crew plays a game of Big Deal - Or No Deal? It's been a crazy sports day and the guys take it all in. How does UCLA and USC leaving the PAC 12 change college sports? Can Kyrie really become a Laker? KD asked to be traded, where will he end up? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3187</itunes:duration>
      <guid isPermaLink="false"><![CDATA[496e019c-0067-11ec-ab61-af3248955075]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8781102572.mp3?updated=1656644451" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/30 HR 2: Greg, you're in hot water!</title>
      <description>After Sedano and Kaplan both get a response from the AD’s from UCLA and USC, Greg makes a shocking confession that will have him in the doghouse for a while with his own show. Morales heard the craziness and decided to jump on the show. Kappy tends to have music bloopers regularly on the show but yesterday he took it to a whole new level! Sedano needed Morales and Greg to hear what went down yesterday. Enough about the shenanigans the guys continue to react to big UCLA/USC news. The guy's swipe left or right in Radio Tinder. Can Kyrie and KD become Lakers? Sedano and Kaplan discuss can this happen, but Sedano had to clear something straight. The Lakers made moves and signed a few free agents already, like noticeable NBA champion Juan Toscano Anderson.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Jul 2022 02:54:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Greg, you're in hot water!</itunes:subtitle>
      <itunes:summary>After Sedano and Kaplan both get a response from the AD’s from UCLA and USC, Greg makes a shocking confession that will have him in the doghouse for a while with his own show. Morales heard the craziness and decided to jump on the show. Kappy tends to have music bloopers regularly on the show but yesterday he took it to a whole new level! Sedano needed Morales and Greg to hear what went down yesterday. Enough about the shenanigans the guys continue to react to big UCLA/USC news. The guy's swipe left or right in Radio Tinder. Can Kyrie and KD become Lakers? Sedano and Kaplan discuss can this happen, but Sedano had to clear something straight. The Lakers made moves and signed a few free agents already, like noticeable NBA champion Juan Toscano Anderson.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After Sedano and Kaplan both get a response from the AD’s from UCLA and USC, Greg makes a shocking confession that will have him in the doghouse for a while with his own show. Morales heard the craziness and decided to jump on the show. Kappy tends to have music bloopers regularly on the show but yesterday he took it to a whole new level! Sedano needed Morales and Greg to hear what went down yesterday. Enough about the shenanigans the guys continue to react to big UCLA/USC news. The guy's swipe left or right in Radio Tinder. Can Kyrie and KD become Lakers? Sedano and Kaplan discuss can this happen, but Sedano had to clear something straight. The Lakers made moves and signed a few free agents already, like noticeable NBA champion Juan Toscano Anderson.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3145</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b7d9cf9e-0067-11ec-ab61-e71d7505b314]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6202020497.mp3?updated=1656644389" length="0" type="audio/mpeg"/>
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    <item>
      <title>06/30 HR 1: Huge College News!</title>
      <description>Sedano &amp; Kap start off the show with some Super Crosstalk with Mason &amp; Ireland. Sedano makes it a point to not talk sports during super crosstalk. Lindey has the day off today and Corporate Greg confesses he lives Sedano and Kap’s intro way better than Mason and Ireland. Breaking news! USC and UCLA leave the PAC 12 to join the Big 10. Sedano and Kaplan react to the big news. What does this mean for the PAC 12? NBA Champion Juan Toscano Anderson joins the Lakers! Sedano and Kaplan have connections to the AD’s at USC and UCLA and they reach out to see if they can come on the show, but Corporate Greg is a bit conflicted. Kyrie continues to be a talking point for the guys and Sedano calls out the Mason and Ireland Show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Jul 2022 02:52:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Huge College News!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Super Crosstalk with Mason &amp; Ireland. Sedano makes it a point to not talk sports during super crosstalk. Lindey has the day off today and Corporate Greg confesses he lives Sedano and Kap’s intro way better than Mason and Ireland. Breaking news! USC and UCLA leave the PAC 12 to join the Big 10. Sedano and Kaplan react to the big news. What does this mean for the PAC 12? NBA Champion Juan Toscano Anderson joins the Lakers! Sedano and Kaplan have connections to the AD’s at USC and UCLA and they reach out to see if they can come on the show, but Corporate Greg is a bit conflicted. Kyrie continues to be a talking point for the guys and Sedano calls out the Mason and Ireland Show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Super Crosstalk with Mason &amp; Ireland. Sedano makes it a point to not talk sports during super crosstalk. Lindey has the day off today and Corporate Greg confesses he lives Sedano and Kap’s intro way better than Mason and Ireland. Breaking news! USC and UCLA leave the PAC 12 to join the Big 10. Sedano and Kaplan react to the big news. What does this mean for the PAC 12? NBA Champion Juan Toscano Anderson joins the Lakers! Sedano and Kaplan have connections to the AD’s at USC and UCLA and they reach out to see if they can come on the show, but Corporate Greg is a bit conflicted. Kyrie continues to be a talking point for the guys and Sedano calls out the Mason and Ireland Show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3377</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20601eec-0068-11ec-a68e-ebb2a9efe2ae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8718397060.mp3?updated=1656644331" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/29 HR 3:Dead Mouse 5!</title>
      <description>Rob Manfred calls ending MLB’s blackout policy a “top priority” - Sedano thinks this is great news! Kap tries to Shazaam a song that Sedano wante dhim to guess and made a hilarious pronunciation of Deadmau5. Plus, Sedano quizzes Kap on the Top 10 of the Top NFL players under 25 - how many can Kap guess? The crew plays a game of Big Deal - Or No Deal? Sedano goes through some of today’s national holidays and anniversaries.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Jun 2022 02:28:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3:Dead Mouse 5!</itunes:subtitle>
      <itunes:summary>Rob Manfred calls ending MLB’s blackout policy a “top priority” - Sedano thinks this is great news! Kap tries to Shazaam a song that Sedano wante dhim to guess and made a hilarious pronunciation of Deadmau5. Plus, Sedano quizzes Kap on the Top 10 of the Top NFL players under 25 - how many can Kap guess? The crew plays a game of Big Deal - Or No Deal? Sedano goes through some of today’s national holidays and anniversaries.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rob Manfred calls ending MLB’s blackout policy a “top priority” - Sedano thinks this is great news! Kap tries to Shazaam a song that Sedano wante dhim to guess and made a hilarious pronunciation of Deadmau5. Plus, Sedano quizzes Kap on the Top 10 of the Top NFL players under 25 - how many can Kap guess? The crew plays a game of Big Deal - Or No Deal? Sedano goes through some of today’s national holidays and anniversaries.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3093</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49223fa0-0067-11ec-ab61-8f8cd707b81f]]></guid>
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    </item>
    <item>
      <title>06/29 HR 2: Moral Dilemmas!</title>
      <description>Laura’s WYNTK presents a moral dilemma for Kappy - after he paid for a greeting card at the grocery store. Took calls from listeners about their thoughts on Freddie Freeman with everything that has transpired over the past few days. The guys swipe left or right in Radio Tinder. Sedano has a fast food quandary about where to order from tonight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Jun 2022 02:27:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Moral Dilemmas!</itunes:subtitle>
      <itunes:summary>Laura’s WYNTK presents a moral dilemma for Kappy - after he paid for a greeting card at the grocery store. Took calls from listeners about their thoughts on Freddie Freeman with everything that has transpired over the past few days. The guys swipe left or right in Radio Tinder. Sedano has a fast food quandary about where to order from tonight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Laura’s WYNTK presents a moral dilemma for Kappy - after he paid for a greeting card at the grocery store. Took calls from listeners about their thoughts on Freddie Freeman with everything that has transpired over the past few days. The guys swipe left or right in Radio Tinder. Sedano has a fast food quandary about where to order from tonight.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3360</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b7e693e6-0067-11ec-ab61-4b10d2d01de6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8159139874.mp3?updated=1656556380" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/29 HR 1: Road Trip!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland, plus Mychal Thompson. They congratulate Mychal on his Mandy Award, recap some of the awards with MY and talk hoops with him. Sedano and Kap argue about how good the Clippers are expected to be - on paper - next year. This Freddie Freeman saga that we mentioned yesterday has taken a turn - the guys talk about the latest with him after his trip back to Atlanta. Took calls from listeners about their thoughts on Freddie Freeman with everything that has transpired over the past few days.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Jun 2022 02:25:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Road Trip!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland, plus Mychal Thompson. They congratulate Mychal on his Mandy Award, recap some of the awards with MY and talk hoops with him. Sedano and Kap argue about how good the Clippers are expected to be - on paper - next year. This Freddie Freeman saga that we mentioned yesterday has taken a turn - the guys talk about the latest with him after his trip back to Atlanta. Took calls from listeners about their thoughts on Freddie Freeman with everything that has transpired over the past few days.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland, plus Mychal Thompson. They congratulate Mychal on his Mandy Award, recap some of the awards with MY and talk hoops with him. Sedano and Kap argue about how good the Clippers are expected to be - on paper - next year. This Freddie Freeman saga that we mentioned yesterday has taken a turn - the guys talk about the latest with him after his trip back to Atlanta. Took calls from listeners about their thoughts on Freddie Freeman with everything that has transpired over the past few days.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3477</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20701040-0068-11ec-a68e-b3a0731f460e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5701544283.mp3?updated=1656556244" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/28 HR 3: It's getting old!</title>
      <description>710 OG Mario Ruiz stops by and Kap tries to do his best Mario impression. They talk about LAFC and Kap being the Falconer at an upcoming game. The guys bring up the 25-year anniversary of Mike Tyson biting off Evander Holyfield’s ear and Kap tries to do a Mike Tyson impression. The crew plays a game of Big Deal - Or No Deal? The ACC is getting rid of divisions for college football - would you want to do away with North/South divisions in Pac 12?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Jun 2022 02:26:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It's getting old!</itunes:subtitle>
      <itunes:summary>710 OG Mario Ruiz stops by and Kap tries to do his best Mario impression. They talk about LAFC and Kap being the Falconer at an upcoming game. The guys bring up the 25-year anniversary of Mike Tyson biting off Evander Holyfield’s ear and Kap tries to do a Mike Tyson impression. The crew plays a game of Big Deal - Or No Deal? The ACC is getting rid of divisions for college football - would you want to do away with North/South divisions in Pac 12?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>710 OG Mario Ruiz stops by and Kap tries to do his best Mario impression. They talk about LAFC and Kap being the Falconer at an upcoming game. The guys bring up the 25-year anniversary of Mike Tyson biting off Evander Holyfield’s ear and Kap tries to do a Mike Tyson impression. The crew plays a game of Big Deal - Or No Deal? The ACC is getting rid of divisions for college football - would you want to do away with North/South divisions in Pac 12?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2972</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49131e6c-0067-11ec-ab61-0f7f25f06566]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5199365507.mp3?updated=1656469940" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/28 HR 2: I got the goods!</title>
      <description>Clayton Kershaw made some interesting comments about Freddie Freeman seeing the Dodgers as “second fiddle” to the Braves. Should we be surprised that Freeman seems “homesick” Kap talks about his newfound love for broccoli crust pizza and the crew has a chat about more healthy kinds of “pizza.” The guys swipe left or right in Radio Tinder. Serena Williams lost again - are we seeing the end of her career? And is she the best female athlete ever? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Jun 2022 01:33:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I got the goods!</itunes:subtitle>
      <itunes:summary>Clayton Kershaw made some interesting comments about Freddie Freeman seeing the Dodgers as “second fiddle” to the Braves. Should we be surprised that Freeman seems “homesick” Kap talks about his newfound love for broccoli crust pizza and the crew has a chat about more healthy kinds of “pizza.” The guys swipe left or right in Radio Tinder. Serena Williams lost again - are we seeing the end of her career? And is she the best female athlete ever? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clayton Kershaw made some interesting comments about Freddie Freeman seeing the Dodgers as “second fiddle” to the Braves. Should we be surprised that Freeman seems “homesick” Kap talks about his newfound love for broccoli crust pizza and the crew has a chat about more healthy kinds of “pizza.” The guys swipe left or right in Radio Tinder. Serena Williams lost again - are we seeing the end of her career? And is she the best female athlete ever? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3407</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b7f3356a-0067-11ec-ab61-fba6299d0c5f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9179022006.mp3?updated=1656466731" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/28 HR 1: The aftermath was real!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Mason’s arm wrestling contest with Briones and have a little more convo about the Mandy Awards. Kap talks about what he did over the weekend - for Rachel’s birthday - and how he recouped from the Mandy Awards aftermath. Sedano explains why Kyrie to the Lakers isn’t *completely* dead. It’s “Alaska Day” and Sedano goes over the states he’s never been to.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Jun 2022 00:56:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The aftermath was real!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Mason’s arm wrestling contest with Briones and have a little more convo about the Mandy Awards. Kap talks about what he did over the weekend - for Rachel’s birthday - and how he recouped from the Mandy Awards aftermath. Sedano explains why Kyrie to the Lakers isn’t *completely* dead. It’s “Alaska Day” and Sedano goes over the states he’s never been to.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Mason’s arm wrestling contest with Briones and have a little more convo about the Mandy Awards. Kap talks about what he did over the weekend - for Rachel’s birthday - and how he recouped from the Mandy Awards aftermath. Sedano explains why Kyrie to the Lakers isn’t *completely* dead. It’s “Alaska Day” and Sedano goes over the states he’s never been to.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3337</itunes:duration>
      <guid isPermaLink="false"><![CDATA[208027dc-0068-11ec-a68e-7f867d9f38eb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5436639617.mp3?updated=1656464522" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/27 HR 3: Picture Perfect!</title>
      <description>Kap took a scandalous pic with his trophies and debates on whether he should share it. Morales talks to the guys about why he thinks “management” doesn’t like this show but why it works with the listeners. The crew plays a game of Big Deal - Or No Deal? The guys bring up John Wall signing with the Clippers and make a joke about Morales talking sports. They wrap up Mandy’s hangover Monday!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Jun 2022 03:35:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 3: Picture Perfect!</itunes:subtitle>
      <itunes:summary>Kap took a scandalous pic with his trophies and debates on whether he should share it. Morales talks to the guys about why he thinks “management” doesn’t like this show but why it works with the listeners. The crew plays a game of Big Deal - Or No Deal? The guys bring up John Wall signing with the Clippers and make a joke about Morales talking sports. They wrap up Mandy’s hangover Monday!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap took a scandalous pic with his trophies and debates on whether he should share it. Morales talks to the guys about why he thinks “management” doesn’t like this show but why it works with the listeners. The crew plays a game of Big Deal - Or No Deal? The guys bring up John Wall signing with the Clippers and make a joke about Morales talking sports. They wrap up Mandy’s hangover Monday!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3323</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48e5a6bc-0067-11ec-ab61-7f260808afcd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2981021395.mp3?updated=1656387657" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/27 HR 2: Curious Jorge!</title>
      <description>Sedano walks over to the ESPN TV studio and tries to find a bow tie for Kap to tie since he claims to know how to tie it. The guys swipe left or right in Radio Tinder. More reaction to the Mandy Awards.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Jun 2022 03:34:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Curious Jorge!</itunes:subtitle>
      <itunes:summary>Sedano walks over to the ESPN TV studio and tries to find a bow tie for Kap to tie since he claims to know how to tie it. The guys swipe left or right in Radio Tinder. More reaction to the Mandy Awards.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano walks over to the ESPN TV studio and tries to find a bow tie for Kap to tie since he claims to know how to tie it. The guys swipe left or right in Radio Tinder. More reaction to the Mandy Awards.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3326</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b80072b6-0067-11ec-ab61-2390eb1fafae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1473979240.mp3?updated=1656387577" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/27 HR 1: We are the champions!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland and react to the Mandy’s. Clinton Yates is here and he joins the guys react to the Mandy Awards and winning six awards! Kappy basks in the success of the Mandy Awards wins, especially the “upset” of Kap winning “Best Look!” They talk about the after party and how fun it was.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Jun 2022 03:32:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We are the champions!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland and react to the Mandy’s. Clinton Yates is here and he joins the guys react to the Mandy Awards and winning six awards! Kappy basks in the success of the Mandy Awards wins, especially the “upset” of Kap winning “Best Look!” They talk about the after party and how fun it was.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland and react to the Mandy’s. Clinton Yates is here and he joins the guys react to the Mandy Awards and winning six awards! Kappy basks in the success of the Mandy Awards wins, especially the “upset” of Kap winning “Best Look!” They talk about the after party and how fun it was.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20906e58-0068-11ec-a68e-8b9a91ba0a4e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5415424318.mp3?updated=1656387525" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/24 HR 2: Mandy's Megacast</title>
      <description>Kap was joined by Mason and Ireland at Quiet Cannon in Montibello for the Mandy's Megacast, while Sedano is running late. Beto Duran joined the Megacast while Sedano was trying to make his way in the building. Producer Lindsey was in all the action as well. Then, our Red Carpet host, Clinton Yates joined in the festivies. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Jun 2022 23:06:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kap was joined by Mason and Ireland at Quiet Cannon in Montibello for the Mandy's Megacast, while Sedano is running late. Beto Duran joined the Megacast while Sedano was trying to make his way in the building. Producer Lindsey was in all the action as well. Then, our Red Carpet host, Clinton Yates joined in the festivies. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap was joined by Mason and Ireland at Quiet Cannon in Montibello for the Mandy's Megacast, while Sedano is running late. Beto Duran joined the Megacast while Sedano was trying to make his way in the building. Producer Lindsey was in all the action as well. Then, our Red Carpet host, Clinton Yates joined in the festivies. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3202</itunes:duration>
      <guid isPermaLink="false"><![CDATA[497cef22-0067-11ec-ab61-0fddb94857f4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6824668288.mp3?updated=1656112301" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/24 HR 1: Mandy's Megacast</title>
      <description>Kap was joined by Mason and Ireland at Quiet Cannon in Montibello for the Mandy's Megacast, while Sedano is running late. Beto Duran joined the Megacast while Sedano was trying to make his way in the building. Producer Greg joined in all the action as well. Then, our Red Carpet host, Clinton Yates joined in the festivies.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Jun 2022 22:22:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kap was joined by Mason and Ireland at Quiet Cannon in Montibello for the Mandy's Megacast, while Sedano is running late. Beto Duran joined the Megacast while Sedano was trying to make his way in the building. Producer Greg joined in all the action as well. Then, our Red Carpet host, Clinton Yates joined in the festivies.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap was joined by Mason and Ireland at Quiet Cannon in Montibello for the Mandy's Megacast, while Sedano is running late. Beto Duran joined the Megacast while Sedano was trying to make his way in the building. Producer Greg joined in all the action as well. Then, our Red Carpet host, Clinton Yates joined in the festivies.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2993</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b7c03bce-0067-11ec-ab61-2f0085ec07a5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9861687178.mp3?updated=1656109057" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/23 HR 3: Now KD maybe out!</title>
      <description>Sedano explains why he says the Clippers can NOT be the team that ends up with Kyrie Irving! The guys talk about the Mandy’s and who will win which awards? The crew plays a game of Big Deal - Or No Deal? Sedano asks Kap about the idea of Suh to the Raiders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Jun 2022 02:31:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Now KD maybe out!</itunes:subtitle>
      <itunes:summary>Sedano explains why he says the Clippers can NOT be the team that ends up with Kyrie Irving! The guys talk about the Mandy’s and who will win which awards? The crew plays a game of Big Deal - Or No Deal? Sedano asks Kap about the idea of Suh to the Raiders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano explains why he says the Clippers can NOT be the team that ends up with Kyrie Irving! The guys talk about the Mandy’s and who will win which awards? The crew plays a game of Big Deal - Or No Deal? Sedano asks Kap about the idea of Suh to the Raiders.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2963</itunes:duration>
      <guid isPermaLink="false"><![CDATA[495eb8f4-0067-11ec-ab61-772a8a47ba6e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7940627569.mp3?updated=1656038266" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/23 HR 2: It's snakes! </title>
      <description>The Lakers have decided to trade into the draft tonight! Is this a big deal? Kap explains how to humanely kill a snake because he’s really into watching python hunting videos on Youtube right now. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris joins the show and talks to the guys about why the Dodgers sweeping the Reds is a bigger deal than many would think.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Jun 2022 01:31:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It's snakes! </itunes:subtitle>
      <itunes:summary>The Lakers have decided to trade into the draft tonight! Is this a big deal? Kap explains how to humanely kill a snake because he’s really into watching python hunting videos on Youtube right now. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris joins the show and talks to the guys about why the Dodgers sweeping the Reds is a bigger deal than many would think.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers have decided to trade into the draft tonight! Is this a big deal? Kap explains how to humanely kill a snake because he’s really into watching python hunting videos on Youtube right now. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris joins the show and talks to the guys about why the Dodgers sweeping the Reds is a bigger deal than many would think.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3003</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b7ccfd6e-0067-11ec-ab61-57ba478b54a0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7636949016.mp3?updated=1656034757" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/23 HR 1: It got away from me!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about what the song of the summer is going to be… Mason makes fun of Kap for talking about his pedicure and gross cheese grater reference. They talk about psychics and whether they believe in them or not. And Mason talks about how he had bought a lie detector test and wants to use it. They talk about the Mandy Awards and Kap keeps hyping up his “after party.” The guys talk about the latest drama with Kyrie potentially coming to the Lakers. Kap argues with Sedano about why Kyrie leaving the Nets wouldn’t and shouldn’t matter to Kevin Durant. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Jun 2022 00:35:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 1: It got away from me!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about what the song of the summer is going to be… Mason makes fun of Kap for talking about his pedicure and gross cheese grater reference. They talk about psychics and whether they believe in them or not. And Mason talks about how he had bought a lie detector test and wants to use it. They talk about the Mandy Awards and Kap keeps hyping up his “after party.” The guys talk about the latest drama with Kyrie potentially coming to the Lakers. Kap argues with Sedano about why Kyrie leaving the Nets wouldn’t and shouldn’t matter to Kevin Durant. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about what the song of the summer is going to be… Mason makes fun of Kap for talking about his pedicure and gross cheese grater reference. They talk about psychics and whether they believe in them or not. And Mason talks about how he had bought a lie detector test and wants to use it. They talk about the Mandy Awards and Kap keeps hyping up his “after party.” The guys talk about the latest drama with Kyrie potentially coming to the Lakers. Kap argues with Sedano about why Kyrie leaving the Nets wouldn’t and shouldn’t matter to Kevin Durant. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3111</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21423c1e-0068-11ec-a68e-1b7148a145d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3518093858.mp3?updated=1656031254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/22 HR 3: We all knew that!</title>
      <description>How long until Lincoln Riley has USC competing for a championship again? The Nets would reportedly want Anthony Davis in a deal for Kyrie Irving, but that’s probably not going to happen. Would you make that move? The crew plays a game of Big Deal - Or No Deal? It's a new edition of Scott-a-rhea... Plus, why did Kap take off yesterday?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Jun 2022 02:29:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: We all knew that!</itunes:subtitle>
      <itunes:summary>How long until Lincoln Riley has USC competing for a championship again? The Nets would reportedly want Anthony Davis in a deal for Kyrie Irving, but that’s probably not going to happen. Would you make that move? The crew plays a game of Big Deal - Or No Deal? It's a new edition of Scott-a-rhea... Plus, why did Kap take off yesterday?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How long until Lincoln Riley has USC competing for a championship again? The Nets would reportedly want Anthony Davis in a deal for Kyrie Irving, but that’s probably not going to happen. Would you make that move? The crew plays a game of Big Deal - Or No Deal? It's a new edition of Scott-a-rhea... Plus, why did Kap take off yesterday?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3151</itunes:duration>
      <guid isPermaLink="false"><![CDATA[493183c0-0067-11ec-ab61-fb9eb58b77ce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3411753074.mp3?updated=1655951679" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/22 HR 2: You're not Windy!</title>
      <description>Jalen Ramsey underwent shoulder surgery, but is expected to be ready for the start of the 2022 season… Any reason for concern? Or nothing to see here? Plus, Sedano wants Kap's thoughts on Ndamukong Suh possibly going to the Raiders. Sedano asked Brian Windhorst if he thinks LeBron would welcome Kyrie back… What did he say? The guys swipe left or right in Radio Tinder. A new Russelll Westbrook trade rumor - would he make sense in Charlotte?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Jun 2022 02:28:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: You're not Windy!</itunes:subtitle>
      <itunes:summary>Jalen Ramsey underwent shoulder surgery, but is expected to be ready for the start of the 2022 season… Any reason for concern? Or nothing to see here? Plus, Sedano wants Kap's thoughts on Ndamukong Suh possibly going to the Raiders. Sedano asked Brian Windhorst if he thinks LeBron would welcome Kyrie back… What did he say? The guys swipe left or right in Radio Tinder. A new Russelll Westbrook trade rumor - would he make sense in Charlotte?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jalen Ramsey underwent shoulder surgery, but is expected to be ready for the start of the 2022 season… Any reason for concern? Or nothing to see here? Plus, Sedano wants Kap's thoughts on Ndamukong Suh possibly going to the Raiders. Sedano asked Brian Windhorst if he thinks LeBron would welcome Kyrie back… What did he say? The guys swipe left or right in Radio Tinder. A new Russelll Westbrook trade rumor - would he make sense in Charlotte?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3269</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b82745d0-0067-11ec-ab61-b3d85e4a8796]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2098376511.mp3?updated=1655951638" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/22 HR 1: He's back!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Andy Kamenetzky (who is in for Mason) and Ireland thinks its a good idea to play the entire video trailer for the new Lakers docuseries, which Jeanie Buss is behind. It sounded very neat and clean and lacking any juicy stories. So will they actually watch it? Kappy is happy to be back and said after seeing a lot of talk on Twitter about the show yesterday, he had to go back and listen to Lindsey bringing the Hungarian Heat to Chris Morales on LIT. They talk about how Morales said that the Sedano &amp; Kap show crew is not team players and they disagree. And Kap tells a story about a failed audition he once had. The guys get into the Kyrie-to-Lakers rumors and Kap gives his thoughts on the whole thing, since he’s been off the past two days. More on Kyrie and the Lakers - Sedano wonders if LeBron would welcome Kyrie back? And everyone shares their thoughts on. National Onion Ring Day.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Jun 2022 02:26:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: He's back!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Andy Kamenetzky (who is in for Mason) and Ireland thinks its a good idea to play the entire video trailer for the new Lakers docuseries, which Jeanie Buss is behind. It sounded very neat and clean and lacking any juicy stories. So will they actually watch it? Kappy is happy to be back and said after seeing a lot of talk on Twitter about the show yesterday, he had to go back and listen to Lindsey bringing the Hungarian Heat to Chris Morales on LIT. They talk about how Morales said that the Sedano &amp; Kap show crew is not team players and they disagree. And Kap tells a story about a failed audition he once had. The guys get into the Kyrie-to-Lakers rumors and Kap gives his thoughts on the whole thing, since he’s been off the past two days. More on Kyrie and the Lakers - Sedano wonders if LeBron would welcome Kyrie back? And everyone shares their thoughts on. National Onion Ring Day.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Ireland and Andy Kamenetzky (who is in for Mason) and Ireland thinks its a good idea to play the entire video trailer for the new Lakers docuseries, which Jeanie Buss is behind. It sounded very neat and clean and lacking any juicy stories. So will they actually watch it? Kappy is happy to be back and said after seeing a lot of talk on Twitter about the show yesterday, he had to go back and listen to Lindsey bringing the Hungarian Heat to Chris Morales on LIT. They talk about how Morales said that the Sedano &amp; Kap show crew is not team players and they disagree. And Kap tells a story about a failed audition he once had. The guys get into the Kyrie-to-Lakers rumors and Kap gives his thoughts on the whole thing, since he’s been off the past two days. More on Kyrie and the Lakers - Sedano wonders if LeBron would welcome Kyrie back? And everyone shares their thoughts on. National Onion Ring Day.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3368</itunes:duration>
      <guid isPermaLink="false"><![CDATA[213213e8-0068-11ec-a68e-2b03381674a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3747630320.mp3?updated=1655951515" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/21 HR 3: I got this! </title>
      <description>USC is doing some interesting things in regards to recruiting and NIL deals… Why aren’t more schools embracing the change like this? Lindsey gets fired up about the Mandy Awards nominations and expresses her confidence that her and Laura will win their respective categories. The crew plays a game of Big Deal - Or No Deal? More Mandy Awards talks and how long before Morales starts dancing.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Jun 2022 04:26:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>sedano and Kap: HR 3: I got this! </itunes:subtitle>
      <itunes:summary>USC is doing some interesting things in regards to recruiting and NIL deals… Why aren’t more schools embracing the change like this? Lindsey gets fired up about the Mandy Awards nominations and expresses her confidence that her and Laura will win their respective categories. The crew plays a game of Big Deal - Or No Deal? More Mandy Awards talks and how long before Morales starts dancing.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>USC is doing some interesting things in regards to recruiting and NIL deals… Why aren’t more schools embracing the change like this? Lindsey gets fired up about the Mandy Awards nominations and expresses her confidence that her and Laura will win their respective categories. The crew plays a game of Big Deal - Or No Deal? More Mandy Awards talks and how long before Morales starts dancing.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3205</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4903ee92-0067-11ec-ab61-97654e6db3c6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4560775018.mp3?updated=1655872298" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/21 HR 2: I have the solution!</title>
      <description>Took a call from a listener who said he used to hate Sedano but now loves listening to the show because he has a great crew around him. Sedano has a solution for the Dodgers at closer…And Morales reveals that he uses dipping tobacco and Beto and Sedano give him a hard time about it. The guys swipe left or right in Radio Tinder. Ndamukong Suh said he still wants to continue his NFL career and tweeted that the ‘Raiders could be fun.' Would he be a good fit for the Raiders? And would it work?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Jun 2022 04:23:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap: HR 2: I have the solution!</itunes:subtitle>
      <itunes:summary>Took a call from a listener who said he used to hate Sedano but now loves listening to the show because he has a great crew around him. Sedano has a solution for the Dodgers at closer…And Morales reveals that he uses dipping tobacco and Beto and Sedano give him a hard time about it. The guys swipe left or right in Radio Tinder. Ndamukong Suh said he still wants to continue his NFL career and tweeted that the ‘Raiders could be fun.' Would he be a good fit for the Raiders? And would it work?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Took a call from a listener who said he used to hate Sedano but now loves listening to the show because he has a great crew around him. Sedano has a solution for the Dodgers at closer…And Morales reveals that he uses dipping tobacco and Beto and Sedano give him a hard time about it. The guys swipe left or right in Radio Tinder. Ndamukong Suh said he still wants to continue his NFL career and tweeted that the ‘Raiders could be fun.' Would he be a good fit for the Raiders? And would it work?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3385</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b81a4cd6-0067-11ec-ab61-8f6977591965]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4646342717.mp3?updated=1655872153" length="0" type="audio/mpeg"/>
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    <item>
      <title>06/21 HR 1: Do you boo!</title>
      <description>Sedano &amp; Beto (who is filling in for Kap) start off the show with some Crosstalk with Ireland and Andy Kamenetzky (in for Mason). They talk about OnlyFans and Ireland poses an uncomfortable question about being ok with daughters on OnlyFans. Plus an update on Lindsey and Laura’s bubble guts. With Morales here for Live Imaging Tuesday, the crew talks about the upcoming Mandy’s show and who will be taking home trophies. Morales takes some shots at the Sedano &amp; Kap show and why he doesn’t think they’ll win any awards. The guys talk about Kap being off today coinciding with Rachel’s birthday. They have a funny convo about Kap and what he’s probably doing today on his day off - with Rachel. Kap doesn’t answer the surprise call and Rachel’s phone goes right to voicemail… And the guys talk about Bill Plaschke’s column about why Kyrie to the Lakers is a stupid idea.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Jun 2022 04:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap: HR 1: Do you boo!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Beto (who is filling in for Kap) start off the show with some Crosstalk with Ireland and Andy Kamenetzky (in for Mason). They talk about OnlyFans and Ireland poses an uncomfortable question about being ok with daughters on OnlyFans. Plus an update on Lindsey and Laura’s bubble guts. With Morales here for Live Imaging Tuesday, the crew talks about the upcoming Mandy’s show and who will be taking home trophies. Morales takes some shots at the Sedano &amp; Kap show and why he doesn’t think they’ll win any awards. The guys talk about Kap being off today coinciding with Rachel’s birthday. They have a funny convo about Kap and what he’s probably doing today on his day off - with Rachel. Kap doesn’t answer the surprise call and Rachel’s phone goes right to voicemail… And the guys talk about Bill Plaschke’s column about why Kyrie to the Lakers is a stupid idea.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Beto (who is filling in for Kap) start off the show with some Crosstalk with Ireland and Andy Kamenetzky (in for Mason). They talk about OnlyFans and Ireland poses an uncomfortable question about being ok with daughters on OnlyFans. Plus an update on Lindsey and Laura’s bubble guts. With Morales here for Live Imaging Tuesday, the crew talks about the upcoming Mandy’s show and who will be taking home trophies. Morales takes some shots at the Sedano &amp; Kap show and why he doesn’t think they’ll win any awards. The guys talk about Kap being off today coinciding with Rachel’s birthday. They have a funny convo about Kap and what he’s probably doing today on his day off - with Rachel. Kap doesn’t answer the surprise call and Rachel’s phone goes right to voicemail… And the guys talk about Bill Plaschke’s column about why Kyrie to the Lakers is a stupid idea.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3457</itunes:duration>
      <guid isPermaLink="false"><![CDATA[212118ea-0068-11ec-a68e-6b4c7209031f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2865970878.mp3?updated=1655872054" length="0" type="audio/mpeg"/>
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    <item>
      <title>06/20 HR 3: Powering through!</title>
      <description>Do the Lakers even have any other options besides trying to get Kyrie? Because they need to do something! Lindsey and Laura feel like they’re dying. Sedano raps the new Kappy version of Drake’s started from the bottom.The crew plays a game of Big Deal - Or No Deal? The guys talk about outfits for the Mandy Awards, if Sedano should wear an ascot and how many push-ups they can do in an hour. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Jun 2022 03:07:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>HR 3: Powering through!</itunes:subtitle>
      <itunes:summary>Do the Lakers even have any other options besides trying to get Kyrie? Because they need to do something! Lindsey and Laura feel like they’re dying. Sedano raps the new Kappy version of Drake’s started from the bottom.The crew plays a game of Big Deal - Or No Deal? The guys talk about outfits for the Mandy Awards, if Sedano should wear an ascot and how many push-ups they can do in an hour. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do the Lakers even have any other options besides trying to get Kyrie? Because they need to do something! Lindsey and Laura feel like they’re dying. Sedano raps the new Kappy version of Drake’s started from the bottom.The crew plays a game of Big Deal - Or No Deal? The guys talk about outfits for the Mandy Awards, if Sedano should wear an ascot and how many push-ups they can do in an hour. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3155</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48c75108-0067-11ec-ab61-471f3b24e442]]></guid>
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    <item>
      <title>06/20 HR 2: What a train wreck! </title>
      <description>The Craig Kimbrel coaster was in full effect yesterday and Lindsey was there to see it in person. Do the Dodgers have a problem at closer? Sean McVay said he regrets how the Jared Goff situation shook out, and wishes he would've been able to talk to him in person so he could've handled it differently. The guys swipe left or right in Radio Tinder. Lindsey and Laura both have bubble guts and think they might have gotten bad milk in their drinks at Starbucks. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Jun 2022 03:04:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>HR 2: What a train wreck! </itunes:subtitle>
      <itunes:summary>The Craig Kimbrel coaster was in full effect yesterday and Lindsey was there to see it in person. Do the Dodgers have a problem at closer? Sean McVay said he regrets how the Jared Goff situation shook out, and wishes he would've been able to talk to him in person so he could've handled it differently. The guys swipe left or right in Radio Tinder. Lindsey and Laura both have bubble guts and think they might have gotten bad milk in their drinks at Starbucks. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Craig Kimbrel coaster was in full effect yesterday and Lindsey was there to see it in person. Do the Dodgers have a problem at closer? Sean McVay said he regrets how the Jared Goff situation shook out, and wishes he would've been able to talk to him in person so he could've handled it differently. The guys swipe left or right in Radio Tinder. Lindsey and Laura both have bubble guts and think they might have gotten bad milk in their drinks at Starbucks. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3182</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b80d61e2-0067-11ec-ab61-4b0c0febdcce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9560694789.mp3?updated=1655781030" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/20 HR 1: What a confusion!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kappy is off today, but he stops by. The Lakers are reportedly interested in Kyrie Irving as his contract talks with the Nets have hit an impasse Listeners call in and react to the idea of Kyrie on the Lakers. Should they give up the picks for him? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Jun 2022 03:03:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>HR 1: What a confusion!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kappy is off today, but he stops by. The Lakers are reportedly interested in Kyrie Irving as his contract talks with the Nets have hit an impasse Listeners call in and react to the idea of Kyrie on the Lakers. Should they give up the picks for him? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kappy is off today, but he stops by. The Lakers are reportedly interested in Kyrie Irving as his contract talks with the Nets have hit an impasse Listeners call in and react to the idea of Kyrie on the Lakers. Should they give up the picks for him? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3284</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20a0cafa-0068-11ec-a68e-1b0d95bfa834]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3040157587.mp3?updated=1655780958" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/17 HR 3: How did you celebrate?</title>
      <description>GUEST - Marc Spears joins the guys to talk about Curry’s impact in the NBA Finals and his legacy after winning Finals MVP. Sedano asks D’Marco about the celebration he had after winning a Super Bowl. The crew plays a game of Big Deal - Or No Deal? The guys close out the show talking some football - Lincoln Riley, NIL deals and who they’d want to play for right now in college.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Jun 2022 02:44:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: How did you celebrate?</itunes:subtitle>
      <itunes:summary>GUEST - Marc Spears joins the guys to talk about Curry’s impact in the NBA Finals and his legacy after winning Finals MVP. Sedano asks D’Marco about the celebration he had after winning a Super Bowl. The crew plays a game of Big Deal - Or No Deal? The guys close out the show talking some football - Lincoln Riley, NIL deals and who they’d want to play for right now in college.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Marc Spears joins the guys to talk about Curry’s impact in the NBA Finals and his legacy after winning Finals MVP. Sedano asks D’Marco about the celebration he had after winning a Super Bowl. The crew plays a game of Big Deal - Or No Deal? The guys close out the show talking some football - Lincoln Riley, NIL deals and who they’d want to play for right now in college.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3124</itunes:duration>
      <guid isPermaLink="false"><![CDATA[498c5c96-0067-11ec-ab61-831c01f97439]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5213281703.mp3?updated=1655520578" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/17 HR 2: Who do you take out? </title>
      <description>GUEST - ESPN’s Tim Bontemps joins Sedano to talk about last night’s NBA Finals game and gives the perspective from the Celtics point of view. Sedano explains why Rob Pelinka is now between a rock and a hard place. The guys swipe left or right in Radio Tinder. Is the regular season less meaningful for the Dodgers now that they’ve lost the division streak? Plus, would you date someone from LA who lived more than 30 min away.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Jun 2022 02:42:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who do you take out? </itunes:subtitle>
      <itunes:summary>GUEST - ESPN’s Tim Bontemps joins Sedano to talk about last night’s NBA Finals game and gives the perspective from the Celtics point of view. Sedano explains why Rob Pelinka is now between a rock and a hard place. The guys swipe left or right in Radio Tinder. Is the regular season less meaningful for the Dodgers now that they’ve lost the division streak? Plus, would you date someone from LA who lived more than 30 min away.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - ESPN’s Tim Bontemps joins Sedano to talk about last night’s NBA Finals game and gives the perspective from the Celtics point of view. Sedano explains why Rob Pelinka is now between a rock and a hard place. The guys swipe left or right in Radio Tinder. Is the regular season less meaningful for the Dodgers now that they’ve lost the division streak? Plus, would you date someone from LA who lived more than 30 min away.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3250</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b7b36b74-0067-11ec-ab61-033a845ccfa9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5035125612.mp3?updated=1655520493" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/17 HR 1: Tracy McGrady in the studio!</title>
      <description>Sedano &amp; D’Marco (who is in for Kap) start off the show with some Crosstalk with Mason &amp; Brian Kamanetzky (who is in for John Ireland)... They talk about. GUEST - NBA Hall of Famer Tracy McGrady stops by to discuss his Ones Basketball League. He gives his thoughts on last night’s NBA Finals championship, where Steph Curry ranks among the all-time greats, and the time he almost teamed up with Kobe and Shaq on the Lakers - and why he ultimately didn’t. Sedano says the biggest difference between LeBron and Steph is patience… Steph hasn’t and LeBron doesn't… Then they discuss their Top 10 NBA players list and where Steph falls on it.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Jun 2022 02:41:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Tracy McGrady in the studio!</itunes:subtitle>
      <itunes:summary>Sedano &amp; D’Marco (who is in for Kap) start off the show with some Crosstalk with Mason &amp; Brian Kamanetzky (who is in for John Ireland)... They talk about. GUEST - NBA Hall of Famer Tracy McGrady stops by to discuss his Ones Basketball League. He gives his thoughts on last night’s NBA Finals championship, where Steph Curry ranks among the all-time greats, and the time he almost teamed up with Kobe and Shaq on the Lakers - and why he ultimately didn’t. Sedano says the biggest difference between LeBron and Steph is patience… Steph hasn’t and LeBron doesn't… Then they discuss their Top 10 NBA players list and where Steph falls on it.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; D’Marco (who is in for Kap) start off the show with some Crosstalk with Mason &amp; Brian Kamanetzky (who is in for John Ireland)... They talk about. GUEST - NBA Hall of Famer Tracy McGrady stops by to discuss his Ones Basketball League. He gives his thoughts on last night’s NBA Finals championship, where Steph Curry ranks among the all-time greats, and the time he almost teamed up with Kobe and Shaq on the Lakers - and why he ultimately didn’t. Sedano says the biggest difference between LeBron and Steph is patience… Steph hasn’t and LeBron doesn't… Then they discuss their Top 10 NBA players list and where Steph falls on it.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3257</itunes:duration>
      <guid isPermaLink="false"><![CDATA[203f7ff2-0068-11ec-a68e-43968ca9ceba]]></guid>
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    </item>
    <item>
      <title>06/16 HR 2: Wait... say what?</title>
      <description>Clinton Yates calls in to talk about the World Cup site announcements and how cool it is that LA will host games at SoFi. Stephen A was ripping the Lakers on First Take today, saying that they’re the “red-headed step children” of the Clippers now because the Clippers are so much better. Beto thinks Laker fans rely too much on the past and should be more concerned with “what have you done for me lately.” The guys swipe left or right in Radio Tinder. Our Dodgers Insider Blake Harris stops by to talk to the guys about Tyler Anderson’s near no-hitter, Dave Roberts letting him stay in the game, and closer Craig Kimbrel making Dodgers fans miss Kenley Jansen.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Jun 2022 03:17:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Wait... say what?</itunes:subtitle>
      <itunes:summary>Clinton Yates calls in to talk about the World Cup site announcements and how cool it is that LA will host games at SoFi. Stephen A was ripping the Lakers on First Take today, saying that they’re the “red-headed step children” of the Clippers now because the Clippers are so much better. Beto thinks Laker fans rely too much on the past and should be more concerned with “what have you done for me lately.” The guys swipe left or right in Radio Tinder. Our Dodgers Insider Blake Harris stops by to talk to the guys about Tyler Anderson’s near no-hitter, Dave Roberts letting him stay in the game, and closer Craig Kimbrel making Dodgers fans miss Kenley Jansen.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates calls in to talk about the World Cup site announcements and how cool it is that LA will host games at SoFi. Stephen A was ripping the Lakers on First Take today, saying that they’re the “red-headed step children” of the Clippers now because the Clippers are so much better. Beto thinks Laker fans rely too much on the past and should be more concerned with “what have you done for me lately.” The guys swipe left or right in Radio Tinder. Our Dodgers Insider Blake Harris stops by to talk to the guys about Tyler Anderson’s near no-hitter, Dave Roberts letting him stay in the game, and closer Craig Kimbrel making Dodgers fans miss Kenley Jansen.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3242</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b83453ce-0067-11ec-ab61-cfc86c057093]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4376525577.mp3?updated=1655436252" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/16 HR 1: Latino Heat!</title>
      <description>Sedano &amp; Beto (who is in for Kap today) start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Top Gun 2 and how some critics are hating on it. They also make fun of Ireland for ruining Cross Talk by talking too much sports. Dodgers pitcher Tyler Anderson got the coolest ovation from fans after just missing a no-hitter; It was kinda funny we kinda brushed him off as “just a guy who’s been pitching well all season”. The guys talk about the Dodgers game and how they were happy to see Dave Roberts, aka, The Grim Reaper, stay out to try to finish the game. Draymond Green basically said he's relieved to be facing the Celtics and not LeBron James... Was this disrespect to Boston?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Jun 2022 03:13:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Latino Heat!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Beto (who is in for Kap today) start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Top Gun 2 and how some critics are hating on it. They also make fun of Ireland for ruining Cross Talk by talking too much sports. Dodgers pitcher Tyler Anderson got the coolest ovation from fans after just missing a no-hitter; It was kinda funny we kinda brushed him off as “just a guy who’s been pitching well all season”. The guys talk about the Dodgers game and how they were happy to see Dave Roberts, aka, The Grim Reaper, stay out to try to finish the game. Draymond Green basically said he's relieved to be facing the Celtics and not LeBron James... Was this disrespect to Boston?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Beto (who is in for Kap today) start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Top Gun 2 and how some critics are hating on it. They also make fun of Ireland for ruining Cross Talk by talking too much sports. Dodgers pitcher Tyler Anderson got the coolest ovation from fans after just missing a no-hitter; It was kinda funny we kinda brushed him off as “just a guy who’s been pitching well all season”. The guys talk about the Dodgers game and how they were happy to see Dave Roberts, aka, The Grim Reaper, stay out to try to finish the game. Draymond Green basically said he's relieved to be facing the Celtics and not LeBron James... Was this disrespect to Boston?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3286</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20f12914-0068-11ec-a68e-27255f938b3c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3142539055.mp3?updated=1655435961" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/15 HR 3: It's about a checkbook! </title>
      <description>Kap plays “NBA Outsider” and role plays how he would attempt to talk to Mark Cuban about his team if he met him this weekend. JJ Reddick and Stephen A Smith got into a big argument about whether Anthony Davis is a Top 7 player in the league. Sedano and Kap debate which players they’d take over him right now to be the alpha of a team. The crew plays a game of Big Deal - Or No Deal? Brian Windhorst made everyone mad with his Warriors’ “checkbook” comment - but was he right?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Jun 2022 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It's about a checkbook! </itunes:subtitle>
      <itunes:summary>Kap plays “NBA Outsider” and role plays how he would attempt to talk to Mark Cuban about his team if he met him this weekend. JJ Reddick and Stephen A Smith got into a big argument about whether Anthony Davis is a Top 7 player in the league. Sedano and Kap debate which players they’d take over him right now to be the alpha of a team. The crew plays a game of Big Deal - Or No Deal? Brian Windhorst made everyone mad with his Warriors’ “checkbook” comment - but was he right?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap plays “NBA Outsider” and role plays how he would attempt to talk to Mark Cuban about his team if he met him this weekend. JJ Reddick and Stephen A Smith got into a big argument about whether Anthony Davis is a Top 7 player in the league. Sedano and Kap debate which players they’d take over him right now to be the alpha of a team. The crew plays a game of Big Deal - Or No Deal? Brian Windhorst made everyone mad with his Warriors’ “checkbook” comment - but was he right?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2995</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4940b8ea-0067-11ec-ab61-bfb3af3541ad]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4670213414.mp3?updated=1655423221" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/15 HR 2: Crabby Kappy</title>
      <description>Sedano thinks the Dodgers should trade for Shohei Ohtani - but would it every apen? Bill Simmons had an interesting fake trade scenario involving Russell Westbrook and Kyrie Irving. But Kap turns it into a convo about fake trades not being interesting. The guys swipe left or right in Radio Tinder. Is Tony Gonsolin for real? He’s the Dodgers new ace, at least right now… So is he an all-star or is he just too inconsistent? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Jun 2022 01:57:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Crabby Kappy</itunes:subtitle>
      <itunes:summary>Sedano thinks the Dodgers should trade for Shohei Ohtani - but would it every apen? Bill Simmons had an interesting fake trade scenario involving Russell Westbrook and Kyrie Irving. But Kap turns it into a convo about fake trades not being interesting. The guys swipe left or right in Radio Tinder. Is Tony Gonsolin for real? He’s the Dodgers new ace, at least right now… So is he an all-star or is he just too inconsistent? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano thinks the Dodgers should trade for Shohei Ohtani - but would it every apen? Bill Simmons had an interesting fake trade scenario involving Russell Westbrook and Kyrie Irving. But Kap turns it into a convo about fake trades not being interesting. The guys swipe left or right in Radio Tinder. Is Tony Gonsolin for real? He’s the Dodgers new ace, at least right now… So is he an all-star or is he just too inconsistent? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3208</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b859aa84-0067-11ec-ab61-833199b8c8d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8846830403.mp3?updated=1655345126" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/15 HR 1: Let's Swap!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the idea of doing a host swap - which was brought up earlier on Travis &amp; Sli. Who would go on which show? Which timeslot would they choose? And who would produce each show? Sedano thinks Craig Kimbrel stinks and he’s done with him - what are the Dodgers gonna do at closer? Hindsight is 20/20, but wouldn’t you rather have Kenley Jansen as the closer right now? Kap was pretty crabby yesterday- he says everyone was getting under his skin, but he’s in a better mood today, thankfully. The guys role play as Mike Trout and Angels owner Art Moreno and try to figure out if there’s a way to trade Mike Trout. They continue their convo about Kimbrel vs Jansen, and Kap thinks there’s still time for Kimbrel to turn it around. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Jun 2022 01:50:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's Swap!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the idea of doing a host swap - which was brought up earlier on Travis &amp; Sli. Who would go on which show? Which timeslot would they choose? And who would produce each show? Sedano thinks Craig Kimbrel stinks and he’s done with him - what are the Dodgers gonna do at closer? Hindsight is 20/20, but wouldn’t you rather have Kenley Jansen as the closer right now? Kap was pretty crabby yesterday- he says everyone was getting under his skin, but he’s in a better mood today, thankfully. The guys role play as Mike Trout and Angels owner Art Moreno and try to figure out if there’s a way to trade Mike Trout. They continue their convo about Kimbrel vs Jansen, and Kap thinks there’s still time for Kimbrel to turn it around. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the idea of doing a host swap - which was brought up earlier on Travis &amp; Sli. Who would go on which show? Which timeslot would they choose? And who would produce each show? Sedano thinks Craig Kimbrel stinks and he’s done with him - what are the Dodgers gonna do at closer? Hindsight is 20/20, but wouldn’t you rather have Kenley Jansen as the closer right now? Kap was pretty crabby yesterday- he says everyone was getting under his skin, but he’s in a better mood today, thankfully. The guys role play as Mike Trout and Angels owner Art Moreno and try to figure out if there’s a way to trade Mike Trout. They continue their convo about Kimbrel vs Jansen, and Kap thinks there’s still time for Kimbrel to turn it around. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3410</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21526508-0068-11ec-a68e-57cb806e64d1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7992307287.mp3?updated=1655344586" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/14 HR 3: Are you in on the fakeness?</title>
      <description>Corporate Greg stops by and weighs in on Sedano’s secret dinner with Sliwa - he wants to know why Kap keeps asking about it. Plus, the Dodgers have lost 3 in a row (Lost past 7 of 11 games, swept by Giants and Pirates), how worried is Bergman? The crew plays a game of Big Deal - Or No Deal? Kap does Kap-ahrea about the fake Klay Thompson guy and is very upset after seeing the video of security letting him have free reign at the arena. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Jun 2022 02:59:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Are you in on the fakeness?</itunes:subtitle>
      <itunes:summary>Corporate Greg stops by and weighs in on Sedano’s secret dinner with Sliwa - he wants to know why Kap keeps asking about it. Plus, the Dodgers have lost 3 in a row (Lost past 7 of 11 games, swept by Giants and Pirates), how worried is Bergman? The crew plays a game of Big Deal - Or No Deal? Kap does Kap-ahrea about the fake Klay Thompson guy and is very upset after seeing the video of security letting him have free reign at the arena. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Corporate Greg stops by and weighs in on Sedano’s secret dinner with Sliwa - he wants to know why Kap keeps asking about it. Plus, the Dodgers have lost 3 in a row (Lost past 7 of 11 games, swept by Giants and Pirates), how worried is Bergman? The crew plays a game of Big Deal - Or No Deal? Kap does Kap-ahrea about the fake Klay Thompson guy and is very upset after seeing the video of security letting him have free reign at the arena. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3278</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48f4b422-0067-11ec-ab61-2fa227c49ae3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3404269602.mp3?updated=1655262296" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/14 HR 2: Let's role play!</title>
      <description>The Lakers are 'stuck without a commitment' from LeBron past the 2022-23 season - is this a big deal? Should Laker fans be concerned? Sedano explains the cap situation with LeBron and the Lakers and what they’d need to do to re-sign him and how it would work if they make any changes to the roster. The guys swipe left or right in Radio Tinder. Andrew Freidman brushed off questions about trading for a pitcher, does that worry Dodgers fans?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Jun 2022 02:55:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let's role play!</itunes:subtitle>
      <itunes:summary>The Lakers are 'stuck without a commitment' from LeBron past the 2022-23 season - is this a big deal? Should Laker fans be concerned? Sedano explains the cap situation with LeBron and the Lakers and what they’d need to do to re-sign him and how it would work if they make any changes to the roster. The guys swipe left or right in Radio Tinder. Andrew Freidman brushed off questions about trading for a pitcher, does that worry Dodgers fans?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers are 'stuck without a commitment' from LeBron past the 2022-23 season - is this a big deal? Should Laker fans be concerned? Sedano explains the cap situation with LeBron and the Lakers and what they’d need to do to re-sign him and how it would work if they make any changes to the roster. The guys swipe left or right in Radio Tinder. Andrew Freidman brushed off questions about trading for a pitcher, does that worry Dodgers fans?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3077</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b86617e2-0067-11ec-ab61-6f4213636b9e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2801070969.mp3?updated=1655262063" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/14 HR 1: Secret Dinners!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about their Mandy Awards outfits. It’s Live Imaging Tuesday! Morales is here and reveals that Sedano went on a secret dinner date with Alan Sliwa. Kap is very jealous. Partner event and secret dinner. Kap did NOT need a jacket as it turns out. The guys bring up last night’s NBA Finals game and Kap admits he didn’t watch it because he was at the event. Sedano taped it so he could be prepared for the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Jun 2022 02:37:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Secret Dinners!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about their Mandy Awards outfits. It’s Live Imaging Tuesday! Morales is here and reveals that Sedano went on a secret dinner date with Alan Sliwa. Kap is very jealous. Partner event and secret dinner. Kap did NOT need a jacket as it turns out. The guys bring up last night’s NBA Finals game and Kap admits he didn’t watch it because he was at the event. Sedano taped it so he could be prepared for the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about their Mandy Awards outfits. It’s Live Imaging Tuesday! Morales is here and reveals that Sedano went on a secret dinner date with Alan Sliwa. Kap is very jealous. Partner event and secret dinner. Kap did NOT need a jacket as it turns out. The guys bring up last night’s NBA Finals game and Kap admits he didn’t watch it because he was at the event. Sedano taped it so he could be prepared for the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3556</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2111953c-0068-11ec-a68e-877f2412712a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8519283553.mp3?updated=1655260934" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/13 HR 2: Kap won't let it go! </title>
      <description>Took calls from listeners about Anthony Davis saying he hasn’t picked up a basketball in months. Most listeners think it’s time to move on from AD. Kap finally sees the video of Trea Turner’s baserunning snafu which sparks another spirited rant about Turner’s comment. Kap is fired up! The guys swipe left or right in Radio Tinder. Kap asks Sedano about the report that Steph Curry’s parents are dating eachother’s exes and it prompts Kap to get into a conversation about how he thinks it’s “hot” knows a lot of swingers and thinks its a cool lifestyle. And before the guys throw it to Game 5 of the NBA Finals, they debate whether Steph Curry - or any player - could/should win MVP if their team loses.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Jun 2022 04:03:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Kap won't let it go! </itunes:subtitle>
      <itunes:summary>Took calls from listeners about Anthony Davis saying he hasn’t picked up a basketball in months. Most listeners think it’s time to move on from AD. Kap finally sees the video of Trea Turner’s baserunning snafu which sparks another spirited rant about Turner’s comment. Kap is fired up! The guys swipe left or right in Radio Tinder. Kap asks Sedano about the report that Steph Curry’s parents are dating eachother’s exes and it prompts Kap to get into a conversation about how he thinks it’s “hot” knows a lot of swingers and thinks its a cool lifestyle. And before the guys throw it to Game 5 of the NBA Finals, they debate whether Steph Curry - or any player - could/should win MVP if their team loses.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Took calls from listeners about Anthony Davis saying he hasn’t picked up a basketball in months. Most listeners think it’s time to move on from AD. Kap finally sees the video of Trea Turner’s baserunning snafu which sparks another spirited rant about Turner’s comment. Kap is fired up! The guys swipe left or right in Radio Tinder. Kap asks Sedano about the report that Steph Curry’s parents are dating eachother’s exes and it prompts Kap to get into a conversation about how he thinks it’s “hot” knows a lot of swingers and thinks its a cool lifestyle. And before the guys throw it to Game 5 of the NBA Finals, they debate whether Steph Curry - or any player - could/should win MVP if their team loses.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3276</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b88b6aba-0067-11ec-ab61-d35f82149927]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1012257092.mp3?updated=1655179783" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/13 HR 1: AD said what?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Anthony Davis says he hasn't touched a basketball since April 5th - is this a big deal? JJ Reddick said it’s no big deal, but Stephen A Smith lit him up - Sedano and Kap each took a side… Took calls from listeners about if they’re ok with what AD said about not playing basketball in months. Everyone agrees he SHOULD be spending his time practicing his shooting since he was so inconsistent last season. Dodgers manager Dave Roberts talked about his disappointment in the team's approach this weekend and his players disagreeing with him. Plus, Trea Turner made a comment about his baserunning in the 8th, which didn’t sit right with Sedano, and Kap flippantly argues about his take.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Jun 2022 04:01:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: AD said what?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Anthony Davis says he hasn't touched a basketball since April 5th - is this a big deal? JJ Reddick said it’s no big deal, but Stephen A Smith lit him up - Sedano and Kap each took a side… Took calls from listeners about if they’re ok with what AD said about not playing basketball in months. Everyone agrees he SHOULD be spending his time practicing his shooting since he was so inconsistent last season. Dodgers manager Dave Roberts talked about his disappointment in the team's approach this weekend and his players disagreeing with him. Plus, Trea Turner made a comment about his baserunning in the 8th, which didn’t sit right with Sedano, and Kap flippantly argues about his take.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Anthony Davis says he hasn't touched a basketball since April 5th - is this a big deal? JJ Reddick said it’s no big deal, but Stephen A Smith lit him up - Sedano and Kap each took a side… Took calls from listeners about if they’re ok with what AD said about not playing basketball in months. Everyone agrees he SHOULD be spending his time practicing his shooting since he was so inconsistent last season. Dodgers manager Dave Roberts talked about his disappointment in the team's approach this weekend and his players disagreeing with him. Plus, Trea Turner made a comment about his baserunning in the 8th, which didn’t sit right with Sedano, and Kap flippantly argues about his take.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3189</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20b0b294-0068-11ec-a68e-4bf5674640ab]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1359677773.mp3?updated=1655179703" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/10  HR 2: Turn it up!</title>
      <description>The guys play a game of “NBA Outsider” with Kap, which leads to a hilarious exchange with Sedano laughing so hard he can’t talk. Woj reported yesterday that Russell Westbrook is very “enthusiastic” about the Darvin Ham hire, which Sedano thinks is great for Russ’s potential moving forward… Kap on the other hand, is skeptical, and thinks there’s some ulterior motive going on with this story. The guys swipe left or right in Radio Tinder. In the final segment before we hand it off to Game 4 of the NBA Finals, Sedano sings along to Tupac’s ‘I Get Around’ and says it’s a great song to play getting out of work on a Friday. Kappy plays Harry Styles’ new sushi song that he keeps talking about and says it reminds him of being “ripped and shredded while drinking a glass of Rosē in Venice.” Plus, Lindsey says Draymond has won her over and Kap can’t believe it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 Jun 2022 03:39:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Turn it up!</itunes:subtitle>
      <itunes:summary>The guys play a game of “NBA Outsider” with Kap, which leads to a hilarious exchange with Sedano laughing so hard he can’t talk. Woj reported yesterday that Russell Westbrook is very “enthusiastic” about the Darvin Ham hire, which Sedano thinks is great for Russ’s potential moving forward… Kap on the other hand, is skeptical, and thinks there’s some ulterior motive going on with this story. The guys swipe left or right in Radio Tinder. In the final segment before we hand it off to Game 4 of the NBA Finals, Sedano sings along to Tupac’s ‘I Get Around’ and says it’s a great song to play getting out of work on a Friday. Kappy plays Harry Styles’ new sushi song that he keeps talking about and says it reminds him of being “ripped and shredded while drinking a glass of Rosē in Venice.” Plus, Lindsey says Draymond has won her over and Kap can’t believe it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys play a game of “NBA Outsider” with Kap, which leads to a hilarious exchange with Sedano laughing so hard he can’t talk. Woj reported yesterday that Russell Westbrook is very “enthusiastic” about the Darvin Ham hire, which Sedano thinks is great for Russ’s potential moving forward… Kap on the other hand, is skeptical, and thinks there’s some ulterior motive going on with this story. The guys swipe left or right in Radio Tinder. In the final segment before we hand it off to Game 4 of the NBA Finals, Sedano sings along to Tupac’s ‘I Get Around’ and says it’s a great song to play getting out of work on a Friday. Kappy plays Harry Styles’ new sushi song that he keeps talking about and says it reminds him of being “ripped and shredded while drinking a glass of Rosē in Venice.” Plus, Lindsey says Draymond has won her over and Kap can’t believe it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2939</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b7a6cf54-0067-11ec-ab61-7fbcede6bd16]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5395633057.mp3?updated=1654919098" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/10 HR 1: After party vibes!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about today being the last day to vote for the Mandy Awards and once again Kap brings up everyone’s outfits and that he’s so disappointed that he’s the only one going “all out” with his wardrobe. Clinton Yates calls in to talk about the Mandy Awards after party and asks to be invited so he doesn’t get FOMO. Is tonight the Warriors’ last stand? Kap thinks Draymond is the “X-factor” for Golden State tonight. So what happens if they lose the series? Sedano predicts that whoever wins tonight - will probably win the series. And could Jonathan Kuminga be Golden State’s X-factor for the future? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 Jun 2022 03:38:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: After party vibes!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about today being the last day to vote for the Mandy Awards and once again Kap brings up everyone’s outfits and that he’s so disappointed that he’s the only one going “all out” with his wardrobe. Clinton Yates calls in to talk about the Mandy Awards after party and asks to be invited so he doesn’t get FOMO. Is tonight the Warriors’ last stand? Kap thinks Draymond is the “X-factor” for Golden State tonight. So what happens if they lose the series? Sedano predicts that whoever wins tonight - will probably win the series. And could Jonathan Kuminga be Golden State’s X-factor for the future? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about today being the last day to vote for the Mandy Awards and once again Kap brings up everyone’s outfits and that he’s so disappointed that he’s the only one going “all out” with his wardrobe. Clinton Yates calls in to talk about the Mandy Awards after party and asks to be invited so he doesn’t get FOMO. Is tonight the Warriors’ last stand? Kap thinks Draymond is the “X-factor” for Golden State tonight. So what happens if they lose the series? Sedano predicts that whoever wins tonight - will probably win the series. And could Jonathan Kuminga be Golden State’s X-factor for the future? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3353</itunes:duration>
      <guid isPermaLink="false"><![CDATA[202f40c4-0068-11ec-a68e-ef852e92d870]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2111730334.mp3?updated=1654919006" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/09 HR 3: I am a taster! </title>
      <description>So it turns out Kap is an ice cream taster and will taste ice creams even if he’s had them before. Is this acceptable? Kap talks about his outfit for the Mandy Awards and the nest of the crew talks about their outfits and why they’re not going to be extra like Kap. The crew plays a game of Big Deal - Or No Deal? Kap’s BFF Tom Brady is in the news again today for another Bucs-related controversy and Sedano argues with Kap about him being such a perfect All-American guy. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Jun 2022 02:39:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I am a taster! </itunes:subtitle>
      <itunes:summary>So it turns out Kap is an ice cream taster and will taste ice creams even if he’s had them before. Is this acceptable? Kap talks about his outfit for the Mandy Awards and the nest of the crew talks about their outfits and why they’re not going to be extra like Kap. The crew plays a game of Big Deal - Or No Deal? Kap’s BFF Tom Brady is in the news again today for another Bucs-related controversy and Sedano argues with Kap about him being such a perfect All-American guy. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So it turns out Kap is an ice cream taster and will taste ice creams even if he’s had them before. Is this acceptable? Kap talks about his outfit for the Mandy Awards and the nest of the crew talks about their outfits and why they’re not going to be extra like Kap. The crew plays a game of Big Deal - Or No Deal? Kap’s BFF Tom Brady is in the news again today for another Bucs-related controversy and Sedano argues with Kap about him being such a perfect All-American guy. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3224</itunes:duration>
      <guid isPermaLink="false"><![CDATA[488b0e14-0067-11ec-ab61-27df918c2ac0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4594985494.mp3?updated=1654829106" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/09 HR 2: No way! Get out of here!</title>
      <description>Took more calls from listeners about Draymond and one caller had Sedano fired up. Sedano does his Warriors-Celtics Game 3 breakdown with the help of caller Dean from Duarte. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider - Blake stops by to talk about the Dodgers-White Sox series and Tony LaRussa’s dumb move during today’s game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Jun 2022 02:38:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: No way! Get out of here!</itunes:subtitle>
      <itunes:summary>Took more calls from listeners about Draymond and one caller had Sedano fired up. Sedano does his Warriors-Celtics Game 3 breakdown with the help of caller Dean from Duarte. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider - Blake stops by to talk about the Dodgers-White Sox series and Tony LaRussa’s dumb move during today’s game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Took more calls from listeners about Draymond and one caller had Sedano fired up. Sedano does his Warriors-Celtics Game 3 breakdown with the help of caller Dean from Duarte. The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider - Blake stops by to talk about the Dodgers-White Sox series and Tony LaRussa’s dumb move during today’s game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3226</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b840e79c-0067-11ec-ab61-e7d12dc0d9cc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8570594540.mp3?updated=1654828966" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/09 HR 1: Are you serious?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano and Lindsey bring up some Kappy shenanigans, which starts an argument between Kap and Sedano because Kap thinks Sedano is too snarky sometimes and it annoys him. They talk about the Warriors being BLEEPING PISSED with the Celtics BLEEPERY - in regards to them messing with the rim and having a history of cheating. Draymond is getting accused of being more into his podcast than focused on the Finals. Is this really a problem? Or are people just hating on Draymond? Took calls from listeners about Draymond. Kap sings along to ‘Umbrella’ but says he has no clue who sings it, so Sedano cracks some jokes about his lack of musical knowledge… Congrats to Ramona for having the baby yesterday! And Happy birthday to D’Marco, who Sedano just ran into at the grocery store - and they discussed what they were both buying.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Jun 2022 02:35:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Are you serious?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano and Lindsey bring up some Kappy shenanigans, which starts an argument between Kap and Sedano because Kap thinks Sedano is too snarky sometimes and it annoys him. They talk about the Warriors being BLEEPING PISSED with the Celtics BLEEPERY - in regards to them messing with the rim and having a history of cheating. Draymond is getting accused of being more into his podcast than focused on the Finals. Is this really a problem? Or are people just hating on Draymond? Took calls from listeners about Draymond. Kap sings along to ‘Umbrella’ but says he has no clue who sings it, so Sedano cracks some jokes about his lack of musical knowledge… Congrats to Ramona for having the baby yesterday! And Happy birthday to D’Marco, who Sedano just ran into at the grocery store - and they discussed what they were both buying.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano and Lindsey bring up some Kappy shenanigans, which starts an argument between Kap and Sedano because Kap thinks Sedano is too snarky sometimes and it annoys him. They talk about the Warriors being BLEEPING PISSED with the Celtics BLEEPERY - in regards to them messing with the rim and having a history of cheating. Draymond is getting accused of being more into his podcast than focused on the Finals. Is this really a problem? Or are people just hating on Draymond? Took calls from listeners about Draymond. Kap sings along to ‘Umbrella’ but says he has no clue who sings it, so Sedano cracks some jokes about his lack of musical knowledge… Congrats to Ramona for having the baby yesterday! And Happy birthday to D’Marco, who Sedano just ran into at the grocery store - and they discussed what they were both buying.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3401</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20e119b6-0068-11ec-a68e-4fed2c8221f0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7184281210.mp3?updated=1654828898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/08 HR 2: They should be fined!</title>
      <description>Sedano points out the shenanigans the Celtics are trying to put on before Game 3, by messing with the rim, which delayed the Warriors shootaround. Sedano calls it out and says Boston’s bleepery is messing with the game. Listeners call in and react to Sedano’s theory about Boston’s bleepery and everyone thinks it’s just a shady Celtics tactic…The guys swipe left or right in Radio Tinder. Took calls from listeners about the shady Celtics and their shenanigans. Plus Kap tries to get dinner suggestions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Jun 2022 03:39:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: They should be fined!</itunes:subtitle>
      <itunes:summary>Sedano points out the shenanigans the Celtics are trying to put on before Game 3, by messing with the rim, which delayed the Warriors shootaround. Sedano calls it out and says Boston’s bleepery is messing with the game. Listeners call in and react to Sedano’s theory about Boston’s bleepery and everyone thinks it’s just a shady Celtics tactic…The guys swipe left or right in Radio Tinder. Took calls from listeners about the shady Celtics and their shenanigans. Plus Kap tries to get dinner suggestions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano points out the shenanigans the Celtics are trying to put on before Game 3, by messing with the rim, which delayed the Warriors shootaround. Sedano calls it out and says Boston’s bleepery is messing with the game. Listeners call in and react to Sedano’s theory about Boston’s bleepery and everyone thinks it’s just a shady Celtics tactic…The guys swipe left or right in Radio Tinder. Took calls from listeners about the shady Celtics and their shenanigans. Plus Kap tries to get dinner suggestions.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3196</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b84d596e-0067-11ec-ab61-0f7237828293]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6391324544.mp3?updated=1654746325" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/08 HR 1: What the BLEEP!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They debate whether Jumpball is actually a good segment and if they need to change the name of it. Corporate Greg says Sedano isn’t “locked in” as much when he works from home, causing Sedano to curse on the air and get dumped. Kappy reacts to Sedano’s curse word and in turn, says another word that also has to get dumped because it’s actually worse than what Sedano said… Plus the guys talk about Angels owner Art Moreno being too involved in running the team and whether team owners should be “meddling.” Are the Angels the saddest LA franchise ever? Why can’t they even sniff the playoffs, despite having two of the best players in the game? Draymond’s play on the floor and behavior off of it is making some old school former NBA players mad. Now the Celtics from years past are waging a war on Draymond on today’s players.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Jun 2022 03:38:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What the BLEEP!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They debate whether Jumpball is actually a good segment and if they need to change the name of it. Corporate Greg says Sedano isn’t “locked in” as much when he works from home, causing Sedano to curse on the air and get dumped. Kappy reacts to Sedano’s curse word and in turn, says another word that also has to get dumped because it’s actually worse than what Sedano said… Plus the guys talk about Angels owner Art Moreno being too involved in running the team and whether team owners should be “meddling.” Are the Angels the saddest LA franchise ever? Why can’t they even sniff the playoffs, despite having two of the best players in the game? Draymond’s play on the floor and behavior off of it is making some old school former NBA players mad. Now the Celtics from years past are waging a war on Draymond on today’s players.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They debate whether Jumpball is actually a good segment and if they need to change the name of it. Corporate Greg says Sedano isn’t “locked in” as much when he works from home, causing Sedano to curse on the air and get dumped. Kappy reacts to Sedano’s curse word and in turn, says another word that also has to get dumped because it’s actually worse than what Sedano said… Plus the guys talk about Angels owner Art Moreno being too involved in running the team and whether team owners should be “meddling.” Are the Angels the saddest LA franchise ever? Why can’t they even sniff the playoffs, despite having two of the best players in the game? Draymond’s play on the floor and behavior off of it is making some old school former NBA players mad. Now the Celtics from years past are waging a war on Draymond on today’s players.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3362</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21014542-0068-11ec-a68e-cf84cbeb9f1a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1623850384.mp3?updated=1654746249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/07 HR 3: We want that plug!</title>
      <description>Is this Derek Carr’s last stand with the Raiders? Would you rather have him than Aaron Donald? How many NFL QBs would you rather have than AD? Richard Jefferson thinks that NBA Commissioner Adam Silver’s comment about possibly shortening the season is bad for the game and that players nowadays are being coddled. Do you agree? The crew plays a game of Big Deal - Or No Deal? It turns out that Kap has a Nike plug that we never knew about so the girls and Sedano ask for the hookup. They talk about Reggie Bush being nominated for the College Football HOF, despite still not having his Heisman Trophy.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Jun 2022 02:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: We want that plug!</itunes:subtitle>
      <itunes:summary>Is this Derek Carr’s last stand with the Raiders? Would you rather have him than Aaron Donald? How many NFL QBs would you rather have than AD? Richard Jefferson thinks that NBA Commissioner Adam Silver’s comment about possibly shortening the season is bad for the game and that players nowadays are being coddled. Do you agree? The crew plays a game of Big Deal - Or No Deal? It turns out that Kap has a Nike plug that we never knew about so the girls and Sedano ask for the hookup. They talk about Reggie Bush being nominated for the College Football HOF, despite still not having his Heisman Trophy.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is this Derek Carr’s last stand with the Raiders? Would you rather have him than Aaron Donald? How many NFL QBs would you rather have than AD? Richard Jefferson thinks that NBA Commissioner Adam Silver’s comment about possibly shortening the season is bad for the game and that players nowadays are being coddled. Do you agree? The crew plays a game of Big Deal - Or No Deal? It turns out that Kap has a Nike plug that we never knew about so the girls and Sedano ask for the hookup. They talk about Reggie Bush being nominated for the College Football HOF, despite still not having his Heisman Trophy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3195</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48b84b86-0067-11ec-ab61-af9edb324ec7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8123463472.mp3?updated=1654655250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/07 HR 2: Are you calling him cheap?</title>
      <description>Sean McVay said that Odell Beckhman Jr crashed is wedding. The guys decide who from work they would invite to their weddings if they had one right now. Now that it’s been 24 hours since the Darvin Ham introductory presser, how is everyone feeling? Time to get to work? The guys swipe left or right in Radio Tinder. Kap talks about Tom Brady’s new underwear and wonders if he is really “the perfect man.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Jun 2022 01:30:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>HR 2: Are you calling him cheap?</itunes:subtitle>
      <itunes:summary>Sean McVay said that Odell Beckhman Jr crashed is wedding. The guys decide who from work they would invite to their weddings if they had one right now. Now that it’s been 24 hours since the Darvin Ham introductory presser, how is everyone feeling? Time to get to work? The guys swipe left or right in Radio Tinder. Kap talks about Tom Brady’s new underwear and wonders if he is really “the perfect man.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sean McVay said that Odell Beckhman Jr crashed is wedding. The guys decide who from work they would invite to their weddings if they had one right now. Now that it’s been 24 hours since the Darvin Ham introductory presser, how is everyone feeling? Time to get to work? The guys swipe left or right in Radio Tinder. Kap talks about Tom Brady’s new underwear and wonders if he is really “the perfect man.”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3247</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b872b9d4-0067-11ec-ab61-131c1f648ce4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7799260169.mp3?updated=1654652247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/07 HR 1: It's the Flu Game!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Ireland explains why he will only wear the Russell Westbrook Met Gala outfit to the Mandy Awards IF he gets Russ’s blessing. Sedano is really sick today, but he’s powering through and doing the show anyway and comparing it to the flu game. He says he almost puked earlier during a commercial break while taping Around The Horn. Kap talks about having an emotionally tough week and getting sad at his daughter’s high school graduation. Sedano wants to bring up the fact that according to Ireland, the Lakers are making a list of who is with them/against them? What the hell does that even mean? Joe Maddon says that his sudden firing by the Angels surprised him "a lot." But Sedano wasn't really all that surprised. Kap was. Are managers in MLB really that big of a deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Jun 2022 00:36:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's the Flu Game!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Ireland explains why he will only wear the Russell Westbrook Met Gala outfit to the Mandy Awards IF he gets Russ’s blessing. Sedano is really sick today, but he’s powering through and doing the show anyway and comparing it to the flu game. He says he almost puked earlier during a commercial break while taping Around The Horn. Kap talks about having an emotionally tough week and getting sad at his daughter’s high school graduation. Sedano wants to bring up the fact that according to Ireland, the Lakers are making a list of who is with them/against them? What the hell does that even mean? Joe Maddon says that his sudden firing by the Angels surprised him "a lot." But Sedano wasn't really all that surprised. Kap was. Are managers in MLB really that big of a deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Ireland explains why he will only wear the Russell Westbrook Met Gala outfit to the Mandy Awards IF he gets Russ’s blessing. Sedano is really sick today, but he’s powering through and doing the show anyway and comparing it to the flu game. He says he almost puked earlier during a commercial break while taping Around The Horn. Kap talks about having an emotionally tough week and getting sad at his daughter’s high school graduation. Sedano wants to bring up the fact that according to Ireland, the Lakers are making a list of who is with them/against them? What the hell does that even mean? Joe Maddon says that his sudden firing by the Angels surprised him "a lot." But Sedano wasn't really all that surprised. Kap was. Are managers in MLB really that big of a deal?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3337</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20d0eaf0-0068-11ec-a68e-13fceaaa9af9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1197018964.mp3?updated=1654648957" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/06 HR 3: Kap has switched the tables?</title>
      <description>Kap talks about his parents still being in town and how they’re ready to go home - and how they might have worn out their welcome a bit. He explains how he turned the “cheap” tables on his dad. Sedano talks more about his day at the Dodgers game and Kap tries to figure out how expensive it was. The crew plays a game of Big Deal - Or No Deal? Sean McVay got married this weekend and Odell Beckhman Jr crashed the wedding. Plus the guys play a caller from Mason &amp; Ireland who called out John Ireland for being a homer.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Jun 2022 02:55:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kap has switched the tables?</itunes:subtitle>
      <itunes:summary>Kap talks about his parents still being in town and how they’re ready to go home - and how they might have worn out their welcome a bit. He explains how he turned the “cheap” tables on his dad. Sedano talks more about his day at the Dodgers game and Kap tries to figure out how expensive it was. The crew plays a game of Big Deal - Or No Deal? Sean McVay got married this weekend and Odell Beckhman Jr crashed the wedding. Plus the guys play a caller from Mason &amp; Ireland who called out John Ireland for being a homer.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap talks about his parents still being in town and how they’re ready to go home - and how they might have worn out their welcome a bit. He explains how he turned the “cheap” tables on his dad. Sedano talks more about his day at the Dodgers game and Kap tries to figure out how expensive it was. The crew plays a game of Big Deal - Or No Deal? Sean McVay got married this weekend and Odell Beckhman Jr crashed the wedding. Plus the guys play a caller from Mason &amp; Ireland who called out John Ireland for being a homer.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3205</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48a93240-0067-11ec-ab61-3f30c4ed3f2e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5375387788.mp3?updated=1654570829" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/06 HR 2: Creepy much? </title>
      <description>GUEST - ESPN NBA Insider Dave Mcmenamin stops by to talk about Darvin Ham’s introductory press conference. Lindsey asked the guys about whether it’s weird for a guy you just gave your number to look you up on LinkedIn. The guys swipe left or right in Radio Tinder. GUEST - Spectrum SportsNet Lakers Reporter Mike Trudell talks to the guys about the various creepiness on social media topics they’ve been discussing today - and get his thoughts on Darvin Ham’s press conference.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Jun 2022 02:45:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Creepy much? </itunes:subtitle>
      <itunes:summary>GUEST - ESPN NBA Insider Dave Mcmenamin stops by to talk about Darvin Ham’s introductory press conference. Lindsey asked the guys about whether it’s weird for a guy you just gave your number to look you up on LinkedIn. The guys swipe left or right in Radio Tinder. GUEST - Spectrum SportsNet Lakers Reporter Mike Trudell talks to the guys about the various creepiness on social media topics they’ve been discussing today - and get his thoughts on Darvin Ham’s press conference.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - ESPN NBA Insider Dave Mcmenamin stops by to talk about Darvin Ham’s introductory press conference. Lindsey asked the guys about whether it’s weird for a guy you just gave your number to look you up on LinkedIn. The guys swipe left or right in Radio Tinder. GUEST - Spectrum SportsNet Lakers Reporter Mike Trudell talks to the guys about the various creepiness on social media topics they’ve been discussing today - and get his thoughts on Darvin Ham’s press conference.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3334</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b87f0964-0067-11ec-ab61-d75f4552aefa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1504938655.mp3?updated=1654570349" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/06 HR 1: Is it weird?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They play some Family Feud with pro athletes with food names. Sedano went to the Dodgers game Saturday and saw Laura, and Kap accused her of being a stalker. The guys and Lindsey ask why Laura covers her boyfriends face on social media. Reaction to some of the things Darvin Ham said on his introductory press conference. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Jun 2022 02:44:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Is it weird?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They play some Family Feud with pro athletes with food names. Sedano went to the Dodgers game Saturday and saw Laura, and Kap accused her of being a stalker. The guys and Lindsey ask why Laura covers her boyfriends face on social media. Reaction to some of the things Darvin Ham said on his introductory press conference. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They play some Family Feud with pro athletes with food names. Sedano went to the Dodgers game Saturday and saw Laura, and Kap accused her of being a stalker. The guys and Lindsey ask why Laura covers her boyfriends face on social media. Reaction to some of the things Darvin Ham said on his introductory press conference. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3231</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20c0aa14-0068-11ec-a68e-4746f9fd96f1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9688438499.mp3?updated=1654570180" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/03 HR 3: Am I going to be invited?  </title>
      <description>The crew lets Clinton know how the party scene gets down in West Hollywood! Yates shares what new device he just purchased and wants to know where he can go and play volleyball without people looking like Olympian Champions. Sedano shares his Lakers wacky idea. Plus, the crew plays Big deal or No Deal. And, the crew shares their weekend plans! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Jun 2022 02:16:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Am I going to be invited?  </itunes:subtitle>
      <itunes:summary>The crew lets Clinton know how the party scene gets down in West Hollywood! Yates shares what new device he just purchased and wants to know where he can go and play volleyball without people looking like Olympian Champions. Sedano shares his Lakers wacky idea. Plus, the crew plays Big deal or No Deal. And, the crew shares their weekend plans! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew lets Clinton know how the party scene gets down in West Hollywood! Yates shares what new device he just purchased and wants to know where he can go and play volleyball without people looking like Olympian Champions. Sedano shares his Lakers wacky idea. Plus, the crew plays Big deal or No Deal. And, the crew shares their weekend plans! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3240</itunes:duration>
      <guid isPermaLink="false"><![CDATA[486d0d06-0067-11ec-ab61-576bcf486bce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9637044131.mp3?updated=1654309359" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/03 HR 2: Wait... what?  </title>
      <description>The guys have some questions when Laura intrigues them with a crazy story. Even though Sedano may be out on two Dodgers he’s impressed with this particular Dodger player. Sedano let’s us know why we should have listened to him. Plus, the guys swipe right or left for Radio Tinder. And, Greg had an issue with something Sedano said earlier on the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Jun 2022 01:40:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Wait... what?  </itunes:subtitle>
      <itunes:summary>The guys have some questions when Laura intrigues them with a crazy story. Even though Sedano may be out on two Dodgers he’s impressed with this particular Dodger player. Sedano let’s us know why we should have listened to him. Plus, the guys swipe right or left for Radio Tinder. And, Greg had an issue with something Sedano said earlier on the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys have some questions when Laura intrigues them with a crazy story. Even though Sedano may be out on two Dodgers he’s impressed with this particular Dodger player. Sedano let’s us know why we should have listened to him. Plus, the guys swipe right or left for Radio Tinder. And, Greg had an issue with something Sedano said earlier on the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3343</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b799eb04-0067-11ec-ab61-0f27d3c77331]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2938088734.mp3?updated=1654307165" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/03 HR 1: You should have listened to me! </title>
      <description>Sedano &amp; Clinton (who is in for Kap today) start off the show with some Crosstalk with Mason &amp; Ireland (with Andy K and Momo in for Mason) and the entire crew gave Momma Momo advice on how to induce her labor. It’s National Donut Day and Clinton reveals some interesting news to Sedano. Plus, there’s no surprise on what Sedano tells us. And, Greg’s never been to these fine dining restaurants. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Jun 2022 00:28:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You should have listened to me! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Clinton (who is in for Kap today) start off the show with some Crosstalk with Mason &amp; Ireland (with Andy K and Momo in for Mason) and the entire crew gave Momma Momo advice on how to induce her labor. It’s National Donut Day and Clinton reveals some interesting news to Sedano. Plus, there’s no surprise on what Sedano tells us. And, Greg’s never been to these fine dining restaurants. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Clinton (who is in for Kap today) start off the show with some Crosstalk with Mason &amp; Ireland (with Andy K and Momo in for Mason) and the entire crew gave Momma Momo advice on how to induce her labor. It’s National Donut Day and Clinton reveals some interesting news to Sedano. Plus, there’s no surprise on what Sedano tells us. And, Greg’s never been to these fine dining restaurants. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3404</itunes:duration>
      <guid isPermaLink="false"><![CDATA[201f44c6-0068-11ec-a68e-efe16ae92256]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3305139329.mp3?updated=1654302844" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/02 HR 2: Well that escalated quickly!</title>
      <description>The guys discuss whether they’d return $36K to someone if they found it in a couch they bought off Craigslist. Plus, what is going on with the beef between Kevin Durant and Stephen A Smith? Clinton breaks down the Joc Pederson-Tommy Pham fantasy football fight that caused a slapping incident, then share funny stories about playing in their fantasy leagues. The guys swipe left or right in Radio Tinder. Dodgers Insider Blake Harris joins the guys to talk about their disappointing series against the Pirates - their closer situation and if there’s reason to panic/for concern.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Jun 2022 02:47:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Well that escalated quickly!</itunes:subtitle>
      <itunes:summary>The guys discuss whether they’d return $36K to someone if they found it in a couch they bought off Craigslist. Plus, what is going on with the beef between Kevin Durant and Stephen A Smith? Clinton breaks down the Joc Pederson-Tommy Pham fantasy football fight that caused a slapping incident, then share funny stories about playing in their fantasy leagues. The guys swipe left or right in Radio Tinder. Dodgers Insider Blake Harris joins the guys to talk about their disappointing series against the Pirates - their closer situation and if there’s reason to panic/for concern.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys discuss whether they’d return $36K to someone if they found it in a couch they bought off Craigslist. Plus, what is going on with the beef between Kevin Durant and Stephen A Smith? Clinton breaks down the Joc Pederson-Tommy Pham fantasy football fight that caused a slapping incident, then share funny stories about playing in their fantasy leagues. The guys swipe left or right in Radio Tinder. Dodgers Insider Blake Harris joins the guys to talk about their disappointing series against the Pirates - their closer situation and if there’s reason to panic/for concern.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3305</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b78d1bb8-0067-11ec-ab61-636474ee70be]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1588770240.mp3?updated=1654224803" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/02 HR 1: I had no invite!</title>
      <description>Sedano &amp; Clinton (who is in for Kap today) start off the show with some Crosstalk with Mason &amp; Ireland (with D’Marco Farr in for Mason) and they talked about Taylor’s concert last night and Clinton got really upset that he wasn’t invited. Sedano and Clinton talk about Steph not ever winning a Finals MVP and think there was a conspiracy against him from the 2015 Finals. Jayson Tatum admitted yesterday that he’s doubted himself as a leader and Sedano thinks his admission might end up hurting him in the series. Sedano explains why he’s so worried about the Dodgers right now - especially Craig Kimbrel.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Jun 2022 02:42:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I had no invite!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Clinton (who is in for Kap today) start off the show with some Crosstalk with Mason &amp; Ireland (with D’Marco Farr in for Mason) and they talked about Taylor’s concert last night and Clinton got really upset that he wasn’t invited. Sedano and Clinton talk about Steph not ever winning a Finals MVP and think there was a conspiracy against him from the 2015 Finals. Jayson Tatum admitted yesterday that he’s doubted himself as a leader and Sedano thinks his admission might end up hurting him in the series. Sedano explains why he’s so worried about the Dodgers right now - especially Craig Kimbrel.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Clinton (who is in for Kap today) start off the show with some Crosstalk with Mason &amp; Ireland (with D’Marco Farr in for Mason) and they talked about Taylor’s concert last night and Clinton got really upset that he wasn’t invited. Sedano and Clinton talk about Steph not ever winning a Finals MVP and think there was a conspiracy against him from the 2015 Finals. Jayson Tatum admitted yesterday that he’s doubted himself as a leader and Sedano thinks his admission might end up hurting him in the series. Sedano explains why he’s so worried about the Dodgers right now - especially Craig Kimbrel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3380</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fffdd34-0068-11ec-a68e-43c6b58f194f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1795445928.mp3?updated=1654224509" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/01 HR 3: Let's bring Mr. Kaplan! </title>
      <description>Aaron Donald said that he's 'at peace' with his career if he can't reach a deal with the Rams. Is this a real threat? Would you trade Russell Westbrook for Kyrie? The crew plays a game of Big Deal - Or No Deal? Kap brings his dad in for some Q&amp;A and stories about Kap.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Jun 2022 02:09:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let's bring Mr. Kaplan! </itunes:subtitle>
      <itunes:summary>Aaron Donald said that he's 'at peace' with his career if he can't reach a deal with the Rams. Is this a real threat? Would you trade Russell Westbrook for Kyrie? The crew plays a game of Big Deal - Or No Deal? Kap brings his dad in for some Q&amp;A and stories about Kap.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Aaron Donald said that he's 'at peace' with his career if he can't reach a deal with the Rams. Is this a real threat? Would you trade Russell Westbrook for Kyrie? The crew plays a game of Big Deal - Or No Deal? Kap brings his dad in for some Q&amp;A and stories about Kap.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3161</itunes:duration>
      <guid isPermaLink="false"><![CDATA[484ef974-0067-11ec-ab61-936b51933593]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2012333415.mp3?updated=1654136096" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/01 HR 2: We would never!</title>
      <description>The grass isn’t always greener, Dodger fans! Craig Kimbrel is way wore than Kenley Jansen - so do the Dodgers need a closer? Took calls from listeners about Travis Kelce’s situation… The guys swipe left or right in Radio Tinder. Travis and Sliwa are helping Emily move… Would Sedano and Kap ever help their friends move? What about Lindsey and Laura?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Jun 2022 01:18:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: We would never!</itunes:subtitle>
      <itunes:summary>The grass isn’t always greener, Dodger fans! Craig Kimbrel is way wore than Kenley Jansen - so do the Dodgers need a closer? Took calls from listeners about Travis Kelce’s situation… The guys swipe left or right in Radio Tinder. Travis and Sliwa are helping Emily move… Would Sedano and Kap ever help their friends move? What about Lindsey and Laura?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The grass isn’t always greener, Dodger fans! Craig Kimbrel is way wore than Kenley Jansen - so do the Dodgers need a closer? Took calls from listeners about Travis Kelce’s situation… The guys swipe left or right in Radio Tinder. Travis and Sliwa are helping Emily move… Would Sedano and Kap ever help their friends move? What about Lindsey and Laura?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3285</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b7805824-0067-11ec-ab61-23fcbba8ec2a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6341795626.mp3?updated=1654133083" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06/01 HR 1: Tonight's the night! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about everyone going to Taylor (from the Travis &amp; Sliwa show)’s concert in Hermosa Beach. He plays the electric fiddle in a country band. Kap’s dad is in town and the guys talk about Kap giving his bedroom to his parents for the week. Lindsey and Laura think that’s kinda weird. Do you agree? Dennis Schroder got a Celtics tattoo after playing for the team for like 5 minutes. Do you have any regrettable or bad tattoos? Laura said she does and Lindsey wants to get hers removed. Travis Kelce’s girlfriend of 5 years dumped him because he kept making her pay half for everything - how long should you be dating someone and go dutch?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Jun 2022 00:41:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Tonight's the night! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about everyone going to Taylor (from the Travis &amp; Sliwa show)’s concert in Hermosa Beach. He plays the electric fiddle in a country band. Kap’s dad is in town and the guys talk about Kap giving his bedroom to his parents for the week. Lindsey and Laura think that’s kinda weird. Do you agree? Dennis Schroder got a Celtics tattoo after playing for the team for like 5 minutes. Do you have any regrettable or bad tattoos? Laura said she does and Lindsey wants to get hers removed. Travis Kelce’s girlfriend of 5 years dumped him because he kept making her pay half for everything - how long should you be dating someone and go dutch?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about everyone going to Taylor (from the Travis &amp; Sliwa show)’s concert in Hermosa Beach. He plays the electric fiddle in a country band. Kap’s dad is in town and the guys talk about Kap giving his bedroom to his parents for the week. Lindsey and Laura think that’s kinda weird. Do you agree? Dennis Schroder got a Celtics tattoo after playing for the team for like 5 minutes. Do you have any regrettable or bad tattoos? Laura said she does and Lindsey wants to get hers removed. Travis Kelce’s girlfriend of 5 years dumped him because he kept making her pay half for everything - how long should you be dating someone and go dutch?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3363</itunes:duration>
      <guid isPermaLink="false"><![CDATA[200fa94e-0068-11ec-a68e-0750e27181eb]]></guid>
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    </item>
    <item>
      <title>05/31 HR 3: I got skills, yo! </title>
      <description>The guys talk about the Mandy Awards and who is likely to win which awards. Morales thinks Kap definitely wears his sunglasses at night and talks about hitting the post as a radio dj. The crew plays a game of Big Deal - Or No Deal? Morales proves that he can hit the post! It’s Jake the Snake’s birthday and they talk about snakes. Kap hates them and Lindsey’s old roommate used to have a snake and would thaw it out in the fridge. Then Laura talks about going into anaphylactic shock at Disneyland.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Jun 2022 02:32:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I got skills, yo! </itunes:subtitle>
      <itunes:summary>The guys talk about the Mandy Awards and who is likely to win which awards. Morales thinks Kap definitely wears his sunglasses at night and talks about hitting the post as a radio dj. The crew plays a game of Big Deal - Or No Deal? Morales proves that he can hit the post! It’s Jake the Snake’s birthday and they talk about snakes. Kap hates them and Lindsey’s old roommate used to have a snake and would thaw it out in the fridge. Then Laura talks about going into anaphylactic shock at Disneyland.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about the Mandy Awards and who is likely to win which awards. Morales thinks Kap definitely wears his sunglasses at night and talks about hitting the post as a radio dj. The crew plays a game of Big Deal - Or No Deal? Morales proves that he can hit the post! It’s Jake the Snake’s birthday and they talk about snakes. Kap hates them and Lindsey’s old roommate used to have a snake and would thaw it out in the fridge. Then Laura talks about going into anaphylactic shock at Disneyland.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3320</itunes:duration>
      <guid isPermaLink="false"><![CDATA[483fb6b2-0067-11ec-ab61-03456ef4b33a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7515892466.mp3?updated=1654051076" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/31 HR 2: I'm out on these two!</title>
      <description>Could Dodgers Stadium be renamed? Or at least a “Presented By” added at the end of the name? Kap talks about selling the naming rights to his suit for the Mandy Awards. Can Darvin Ham succeed if the Lakers don't trade Russell Westbrook? The guys swipe left or right in Radio Tinder. Sedano explains why he’s out on Craig Kibrel and Gavin Lux. The Dodgers need a new closer and Lux is “just a guy.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Jun 2022 02:22:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I'm out on these two!</itunes:subtitle>
      <itunes:summary>Could Dodgers Stadium be renamed? Or at least a “Presented By” added at the end of the name? Kap talks about selling the naming rights to his suit for the Mandy Awards. Can Darvin Ham succeed if the Lakers don't trade Russell Westbrook? The guys swipe left or right in Radio Tinder. Sedano explains why he’s out on Craig Kibrel and Gavin Lux. The Dodgers need a new closer and Lux is “just a guy.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Could Dodgers Stadium be renamed? Or at least a “Presented By” added at the end of the name? Kap talks about selling the naming rights to his suit for the Mandy Awards. Can Darvin Ham succeed if the Lakers don't trade Russell Westbrook? The guys swipe left or right in Radio Tinder. Sedano explains why he’s out on Craig Kibrel and Gavin Lux. The Dodgers need a new closer and Lux is “just a guy.”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3372</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6a8e9ca-0067-11ec-ab61-7f1ddb20248f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5670841768.mp3?updated=1654050473" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/31 HR 1: All about Top Gun!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Tommy Pham slapping Joc Pederson over Fantasy Football, which prompts a convo about crazy fantasy stories and Kap tries to get Sedano to buy his fantasy baseball team from Mason’s league off of him. The guys talk about going to see Top Gun this weekend and Kap gives it 4 out of 5 “Kaps” but thinks it’s the same as the original Top Gun Movie. Sedano thought it was excellent. No one enjoyed all of the previews. Sedano asks Kap what he thinks about the Darvin Ham hiring and Sedano says it’s a great fit and he was probably the best option. Sedano gives his thoughts on the Darvin Ham hiring and explains why it could work, and how the most important part of the deal is Kurt Rambis’ lack of involvement.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Jun 2022 02:20:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: All about Top Gun!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Tommy Pham slapping Joc Pederson over Fantasy Football, which prompts a convo about crazy fantasy stories and Kap tries to get Sedano to buy his fantasy baseball team from Mason’s league off of him. The guys talk about going to see Top Gun this weekend and Kap gives it 4 out of 5 “Kaps” but thinks it’s the same as the original Top Gun Movie. Sedano thought it was excellent. No one enjoyed all of the previews. Sedano asks Kap what he thinks about the Darvin Ham hiring and Sedano says it’s a great fit and he was probably the best option. Sedano gives his thoughts on the Darvin Ham hiring and explains why it could work, and how the most important part of the deal is Kurt Rambis’ lack of involvement.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Tommy Pham slapping Joc Pederson over Fantasy Football, which prompts a convo about crazy fantasy stories and Kap tries to get Sedano to buy his fantasy baseball team from Mason’s league off of him. The guys talk about going to see Top Gun this weekend and Kap gives it 4 out of 5 “Kaps” but thinks it’s the same as the original Top Gun Movie. Sedano thought it was excellent. No one enjoyed all of the previews. Sedano asks Kap what he thinks about the Darvin Ham hiring and Sedano says it’s a great fit and he was probably the best option. Sedano gives his thoughts on the Darvin Ham hiring and explains why it could work, and how the most important part of the deal is Kurt Rambis’ lack of involvement.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3269</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ef4909c-0068-11ec-a68e-43d81b3cb84f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9096758331.mp3?updated=1654050361" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/27 HR 2: We have a coach!</title>
      <description>Kap brings up Kent Bazemore’s tweet about being “sick” that the Warriors are heading to the FInals after he declined a 2-year deal with them to “compete for a championship”. The guys swipe left or right in Radio Tinder. Plus, breaking news! The Lakers have reportedly hired Darvin Ham as their next head coach - and the guys react.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 May 2022 02:46:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: We have a coach!</itunes:subtitle>
      <itunes:summary>Kap brings up Kent Bazemore’s tweet about being “sick” that the Warriors are heading to the FInals after he declined a 2-year deal with them to “compete for a championship”. The guys swipe left or right in Radio Tinder. Plus, breaking news! The Lakers have reportedly hired Darvin Ham as their next head coach - and the guys react.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap brings up Kent Bazemore’s tweet about being “sick” that the Warriors are heading to the FInals after he declined a 2-year deal with them to “compete for a championship”. The guys swipe left or right in Radio Tinder. Plus, breaking news! The Lakers have reportedly hired Darvin Ham as their next head coach - and the guys react.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1604</itunes:duration>
      <guid isPermaLink="false"><![CDATA[479ca36e-0067-11ec-ab61-2b550ae7b621]]></guid>
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    </item>
    <item>
      <title>05/27 HR 1: He's BACK! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Top Gun 2 being possibly the greatest sequel ever. Clinton Yates is in for Sedano, who joins at the end of Crosstalk. Sedano is finally back from his Western Conference Finals trip and talks about how he and the crew celebrated last night, sitting next to Charles Barkley’s security guy on the flight home and his interview with Klay Thompson after the Warriors won. How funny was JWill crossing up Keyshawn yesterday? They talk about not being in shape to play pickup basketball at this age. They play back Sedano’s interview with Klay and how cool it was to see him have such a big game. Sedano weighs in on the shirtless selfie dating app debate and agrees with Lindsey that he thinks it’s pretentious and a bit much to put on a dating profile.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 May 2022 02:44:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: He's BACK! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Top Gun 2 being possibly the greatest sequel ever. Clinton Yates is in for Sedano, who joins at the end of Crosstalk. Sedano is finally back from his Western Conference Finals trip and talks about how he and the crew celebrated last night, sitting next to Charles Barkley’s security guy on the flight home and his interview with Klay Thompson after the Warriors won. How funny was JWill crossing up Keyshawn yesterday? They talk about not being in shape to play pickup basketball at this age. They play back Sedano’s interview with Klay and how cool it was to see him have such a big game. Sedano weighs in on the shirtless selfie dating app debate and agrees with Lindsey that he thinks it’s pretentious and a bit much to put on a dating profile.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talk about Top Gun 2 being possibly the greatest sequel ever. Clinton Yates is in for Sedano, who joins at the end of Crosstalk. Sedano is finally back from his Western Conference Finals trip and talks about how he and the crew celebrated last night, sitting next to Charles Barkley’s security guy on the flight home and his interview with Klay Thompson after the Warriors won. How funny was JWill crossing up Keyshawn yesterday? They talk about not being in shape to play pickup basketball at this age. They play back Sedano’s interview with Klay and how cool it was to see him have such a big game. Sedano weighs in on the shirtless selfie dating app debate and agrees with Lindsey that he thinks it’s pretentious and a bit much to put on a dating profile.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3326</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6d9e534-0067-11ec-ab61-c7f57eef72eb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9555796863.mp3?updated=1653706192" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/26 HR 2: You need a game plan!</title>
      <description>Long Beach is courting the Angels after the Anaheim deal collapsed amid a big political scandal… Would the Angels work in Long Beach? Kap and Clinton go through their plans for the day of the Mandy Awards and Kap talks about the big after party he wants to throw for the listeners. The guys swipe left or right in Radio Tinder really quick before Sedano pops back on after talking with Steve Kerr. Kap wants to know if there's any truth to the shirtless selfie pics being a turnoff article that Lindsey tweeted about.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 May 2022 03:47:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: You need a game plan!</itunes:subtitle>
      <itunes:summary>Long Beach is courting the Angels after the Anaheim deal collapsed amid a big political scandal… Would the Angels work in Long Beach? Kap and Clinton go through their plans for the day of the Mandy Awards and Kap talks about the big after party he wants to throw for the listeners. The guys swipe left or right in Radio Tinder really quick before Sedano pops back on after talking with Steve Kerr. Kap wants to know if there's any truth to the shirtless selfie pics being a turnoff article that Lindsey tweeted about.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Long Beach is courting the Angels after the Anaheim deal collapsed amid a big political scandal… Would the Angels work in Long Beach? Kap and Clinton go through their plans for the day of the Mandy Awards and Kap talks about the big after party he wants to throw for the listeners. The guys swipe left or right in Radio Tinder really quick before Sedano pops back on after talking with Steve Kerr. Kap wants to know if there's any truth to the shirtless selfie pics being a turnoff article that Lindsey tweeted about.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3162</itunes:duration>
      <guid isPermaLink="false"><![CDATA[478e997c-0067-11ec-ab61-37fa815c3261]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4201403318.mp3?updated=1653623609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/26 HR 1: Let's be extra!</title>
      <description>Sedano &amp; Kap (with Clinton Yates in for Sedano) don’t start off the show with some Crosstalk with Mason &amp; Ireland because they all went to go see the new Top Gun movie as a show. Kap and Clinton talk about the new Top Gun movie and if they want to see it. And Lindsey did “guess the color” game on Game of Games so they talk about Crayola crayons and colors. Sedano jumps in to talk about tonight’s game and whether he thinks Golden State will finish off the series. Plus do you like being a character on your significant other’s social media? What is everyone wearing to the Mandy Awards?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 May 2022 03:46:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: HR 1: Let's be extra!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap (with Clinton Yates in for Sedano) don’t start off the show with some Crosstalk with Mason &amp; Ireland because they all went to go see the new Top Gun movie as a show. Kap and Clinton talk about the new Top Gun movie and if they want to see it. And Lindsey did “guess the color” game on Game of Games so they talk about Crayola crayons and colors. Sedano jumps in to talk about tonight’s game and whether he thinks Golden State will finish off the series. Plus do you like being a character on your significant other’s social media? What is everyone wearing to the Mandy Awards?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap (with Clinton Yates in for Sedano) don’t start off the show with some Crosstalk with Mason &amp; Ireland because they all went to go see the new Top Gun movie as a show. Kap and Clinton talk about the new Top Gun movie and if they want to see it. And Lindsey did “guess the color” game on Game of Games so they talk about Crayola crayons and colors. Sedano jumps in to talk about tonight’s game and whether he thinks Golden State will finish off the series. Plus do you like being a character on your significant other’s social media? What is everyone wearing to the Mandy Awards?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3170</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6cd87d0-0067-11ec-ab61-fffd309a865a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9638586076.mp3?updated=1653623545" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/25 HR 2: I'm that guy!</title>
      <description>The guys talk about high school baseball tournaments going on and end up in a convo about high school football and NIL deals. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 May 2022 03:22:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I'm that guy!</itunes:subtitle>
      <itunes:summary>The guys talk about high school baseball tournaments going on and end up in a convo about high school football and NIL deals. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about high school baseball tournaments going on and end up in a convo about high school football and NIL deals. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1627</itunes:duration>
      <guid isPermaLink="false"><![CDATA[477f7410-0067-11ec-ab61-739565034b29]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5941280209.mp3?updated=1653535659" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/25 HR 1: The Influencer!</title>
      <description>Sedano &amp; Kap (with Beto Duran in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Beto was doing his golf influencer thing yesterday - so Kap asks Beto, is going to Top Golf the same thing as “going golfing?” Kap went out for a drink with Clinton and Morales after yesterday’s show - so who paid the tab? … And they talk about Woj’s report that the Lakers interviewed Terry Stotts for their head coaching job. Kap loves Jennifer Anniston and is disappointed she wasn’t voted as the No. 1 “hottest over 50” in a recent poll… They talk about who else is on the list and Beto says he’s going to try and date her first.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 May 2022 03:20:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Influencer!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap (with Beto Duran in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Beto was doing his golf influencer thing yesterday - so Kap asks Beto, is going to Top Golf the same thing as “going golfing?” Kap went out for a drink with Clinton and Morales after yesterday’s show - so who paid the tab? … And they talk about Woj’s report that the Lakers interviewed Terry Stotts for their head coaching job. Kap loves Jennifer Anniston and is disappointed she wasn’t voted as the No. 1 “hottest over 50” in a recent poll… They talk about who else is on the list and Beto says he’s going to try and date her first.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap (with Beto Duran in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Beto was doing his golf influencer thing yesterday - so Kap asks Beto, is going to Top Golf the same thing as “going golfing?” Kap went out for a drink with Clinton and Morales after yesterday’s show - so who paid the tab? … And they talk about Woj’s report that the Lakers interviewed Terry Stotts for their head coaching job. Kap loves Jennifer Anniston and is disappointed she wasn’t voted as the No. 1 “hottest over 50” in a recent poll… They talk about who else is on the list and Beto says he’s going to try and date her first.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3222</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6c1fc30-0067-11ec-ab61-5740ba0271de]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6772312763.mp3?updated=1653535553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/24 HR 2: The Mandy's are a Month Away! </title>
      <description>Kap hired someone to organize his garage over the weekend- would you ever pay someone to organize your closet/garage/home? The guys swipe left or right in Radio Tinder. Kenan Thompson parodied Kendrick Perkins during the Saturday Night Live season finale - Kap thought it was hilarious but tries to turn it into a debate.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 May 2022 02:14:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Mandy's are a Month Away! </itunes:subtitle>
      <itunes:summary>Kap hired someone to organize his garage over the weekend- would you ever pay someone to organize your closet/garage/home? The guys swipe left or right in Radio Tinder. Kenan Thompson parodied Kendrick Perkins during the Saturday Night Live season finale - Kap thought it was hilarious but tries to turn it into a debate.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap hired someone to organize his garage over the weekend- would you ever pay someone to organize your closet/garage/home? The guys swipe left or right in Radio Tinder. Kenan Thompson parodied Kendrick Perkins during the Saturday Night Live season finale - Kap thought it was hilarious but tries to turn it into a debate.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3421</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6b597d8-0067-11ec-ab61-d3c8ae346bbc]]></guid>
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    </item>
    <item>
      <title>05/24 HR 1: I can be a pro!</title>
      <description>Sedano &amp; Kap (with Clinton Yates in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the new Celsius water and how great it is. Clinton talks about going bowling and Kap says that he thinks he could become a professional bowler if he had one year of training. Sedano jumps on the show live from Dallas before Game 4 of the Western Conference Finals and the guys talk about the Mandy Awards, who’s going to win certain awards and a conversation about where salmon come from. What time is too early to put your kids to bed? Cooper Kupp says 6:30 - but is that too early?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 May 2022 02:12:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I can be a pro!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap (with Clinton Yates in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the new Celsius water and how great it is. Clinton talks about going bowling and Kap says that he thinks he could become a professional bowler if he had one year of training. Sedano jumps on the show live from Dallas before Game 4 of the Western Conference Finals and the guys talk about the Mandy Awards, who’s going to win certain awards and a conversation about where salmon come from. What time is too early to put your kids to bed? Cooper Kupp says 6:30 - but is that too early?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap (with Clinton Yates in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. They talk about the new Celsius water and how great it is. Clinton talks about going bowling and Kap says that he thinks he could become a professional bowler if he had one year of training. Sedano jumps on the show live from Dallas before Game 4 of the Western Conference Finals and the guys talk about the Mandy Awards, who’s going to win certain awards and a conversation about where salmon come from. What time is too early to put your kids to bed? Cooper Kupp says 6:30 - but is that too early?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3334</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f045fb8-0068-11ec-a68e-1fe9d5fc1796]]></guid>
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    </item>
    <item>
      <title>05/23 HR 2: Get it done!</title>
      <description>It's a short show due to the Eastern Conference Finals! Aaron Donald isn’t at OTA’s and there are reports that he could just retire if he doesn’t get the deal he wants. How likely is that to really happen? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 May 2022 03:18:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Get it done!</itunes:subtitle>
      <itunes:summary>It's a short show due to the Eastern Conference Finals! Aaron Donald isn’t at OTA’s and there are reports that he could just retire if he doesn’t get the deal he wants. How likely is that to really happen? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a short show due to the Eastern Conference Finals! Aaron Donald isn’t at OTA’s and there are reports that he could just retire if he doesn’t get the deal he wants. How likely is that to really happen? The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1615</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4821daa2-0067-11ec-ab61-6b9d5f708a95]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6852693657.mp3?updated=1653362633" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/23 HR 1: It's a full house! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland and they talk about Mason’s frat brothers visit - plus Kappy’s issue with Sedano for not bringing his name up at dinner with Kevin Harlan. Indiana Jones is mentioned in the rejoin and Kap admits he’s never finished any of those movies. This turns into a revelation that Kap is one of those people who just doesn’t finish anything and Sedano tries to figure out why. Arby’s is gong to serve a fancy new burger for the first time ever. Is this a good idea?... Juwan Howard reportedly turned down the Lakers’ pursuit of him for their head coaching job. So do they still have a shot at him? Are they trying to get Doc Rivers? And would the fans be ok with that? What is going on with Max Muncy? And what can the Dodgers do to help? Also, more on the Lakers coaching situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 May 2022 03:17:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's a full house! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland and they talk about Mason’s frat brothers visit - plus Kappy’s issue with Sedano for not bringing his name up at dinner with Kevin Harlan. Indiana Jones is mentioned in the rejoin and Kap admits he’s never finished any of those movies. This turns into a revelation that Kap is one of those people who just doesn’t finish anything and Sedano tries to figure out why. Arby’s is gong to serve a fancy new burger for the first time ever. Is this a good idea?... Juwan Howard reportedly turned down the Lakers’ pursuit of him for their head coaching job. So do they still have a shot at him? Are they trying to get Doc Rivers? And would the fans be ok with that? What is going on with Max Muncy? And what can the Dodgers do to help? Also, more on the Lakers coaching situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland and they talk about Mason’s frat brothers visit - plus Kappy’s issue with Sedano for not bringing his name up at dinner with Kevin Harlan. Indiana Jones is mentioned in the rejoin and Kap admits he’s never finished any of those movies. This turns into a revelation that Kap is one of those people who just doesn’t finish anything and Sedano tries to figure out why. Arby’s is gong to serve a fancy new burger for the first time ever. Is this a good idea?... Juwan Howard reportedly turned down the Lakers’ pursuit of him for their head coaching job. So do they still have a shot at him? Are they trying to get Doc Rivers? And would the fans be ok with that? What is going on with Max Muncy? And what can the Dodgers do to help? Also, more on the Lakers coaching situation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3335</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b68ff38e-0067-11ec-ab61-6b918944627c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1708332052.mp3?updated=1653362576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05-20 HR 2: Lakers Coaching Search</title>
      <description> The latest on the Lakers coaching search reports that Darvin Ham, Terry Stotts and Kenny Atkinson are the three finalists for the job. The guys give their thoughts on these candidates. There’s a lot going on right now in college football with the new NIL rules and drama between coaches. Kap and Beto talk about how it is impacting players - even high school athletes! The guys swipe left or right in Radio Tinder. Kap brings up Ric Flair getting back in the ring at 73 years for his “one final match” - is this a good idea?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 May 2022 02:45:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Lakers Coaching Search</itunes:subtitle>
      <itunes:summary> The latest on the Lakers coaching search reports that Darvin Ham, Terry Stotts and Kenny Atkinson are the three finalists for the job. The guys give their thoughts on these candidates. There’s a lot going on right now in college football with the new NIL rules and drama between coaches. Kap and Beto talk about how it is impacting players - even high school athletes! The guys swipe left or right in Radio Tinder. Kap brings up Ric Flair getting back in the ring at 73 years for his “one final match” - is this a good idea?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> The latest on the Lakers coaching search reports that Darvin Ham, Terry Stotts and Kenny Atkinson are the three finalists for the job. The guys give their thoughts on these candidates. There’s a lot going on right now in college football with the new NIL rules and drama between coaches. Kap and Beto talk about how it is impacting players - even high school athletes! The guys swipe left or right in Radio Tinder. Kap brings up Ric Flair getting back in the ring at 73 years for his “one final match” - is this a good idea?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3219</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6e6823a-0067-11ec-ab61-73a4ef4f5828]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2297943982.mp3?updated=1653101564" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05-20 HR 1: You mad bro?</title>
      <description>Kap and Beto (filling in for Sedano who is out covering NBA Playoffs) start off the show with some Crosstalk with Ireland and Ramona. After seeing the story about pro golfer John Daly consuming 12 Diet Cokes, 6 packs of Peanut M&amp;M's and smoking 21 cigarettes during 18 holes of golf - Kap asks Beto what his golf fuel is. They argue about whether you should drink alcohol or not while golfing.- Kap tells Beto about how Sedano slighted him yesterday when he went out to dinner with Kevin Harlan and they get into a heated debate about whether Kap should be mad at Sedano or not. Last night singer Harry Styles dropped his new album and Kap listened to it with his three daughters while they all danced in their living room. Beto wonders if Kap really thought Harry would respond and Lindsey thinks he might have if he saw the video.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 May 2022 02:44:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: You mad bro?</itunes:subtitle>
      <itunes:summary>Kap and Beto (filling in for Sedano who is out covering NBA Playoffs) start off the show with some Crosstalk with Ireland and Ramona. After seeing the story about pro golfer John Daly consuming 12 Diet Cokes, 6 packs of Peanut M&amp;M's and smoking 21 cigarettes during 18 holes of golf - Kap asks Beto what his golf fuel is. They argue about whether you should drink alcohol or not while golfing.- Kap tells Beto about how Sedano slighted him yesterday when he went out to dinner with Kevin Harlan and they get into a heated debate about whether Kap should be mad at Sedano or not. Last night singer Harry Styles dropped his new album and Kap listened to it with his three daughters while they all danced in their living room. Beto wonders if Kap really thought Harry would respond and Lindsey thinks he might have if he saw the video.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and Beto (filling in for Sedano who is out covering NBA Playoffs) start off the show with some Crosstalk with Ireland and Ramona. After seeing the story about pro golfer John Daly consuming 12 Diet Cokes, 6 packs of Peanut M&amp;M's and smoking 21 cigarettes during 18 holes of golf - Kap asks Beto what his golf fuel is. They argue about whether you should drink alcohol or not while golfing.- Kap tells Beto about how Sedano slighted him yesterday when he went out to dinner with Kevin Harlan and they get into a heated debate about whether Kap should be mad at Sedano or not. Last night singer Harry Styles dropped his new album and Kap listened to it with his three daughters while they all danced in their living room. Beto wonders if Kap really thought Harry would respond and Lindsey thinks he might have if he saw the video.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3217</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fe01706-0068-11ec-a68e-f3166c6b80f3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7700333469.mp3?updated=1653101410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/19 HR 1: Our Friend Too</title>
      <description>The show started off with Crosstalk with John Ireland and Ramona Shelburne. Then, some talk on Jorge's postgame interview with Klay Thompson after the Warriors' Game 1 win over the Mavericks. Plus, will LeBron have "patience" when it comes to the Lakers? Also, in "What You Need to Know," the crew talks about "Tastee Tape," an ediable tape that you put on burritos and wraps. And, Dodgers Insider Blake Harris joined the show to talk about the 5-game winning streak. "Radio Tinder" ended the show as the crew chatted about another celebrity joining "OnlyFans."
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 May 2022 01:34:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The show started off with Crosstalk with John Ireland and Ramona Shelburne. Then, some talk on Jorge's postgame interview with Klay Thompson after the Warriors' Game 1 win over the Mavericks. Plus, will LeBron have "patience" when it comes to the Lakers? Also, in "What You Need to Know," the crew talks about "Tastee Tape," an ediable tape that you put on burritos and wraps. And, Dodgers Insider Blake Harris joined the show to talk about the 5-game winning streak. "Radio Tinder" ended the show as the crew chatted about another celebrity joining "OnlyFans."
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The show started off with Crosstalk with John Ireland and Ramona Shelburne. Then, some talk on Jorge's postgame interview with Klay Thompson after the Warriors' Game 1 win over the Mavericks. Plus, will LeBron have "patience" when it comes to the Lakers? Also, in "What You Need to Know," the crew talks about "Tastee Tape," an ediable tape that you put on burritos and wraps. And, Dodgers Insider Blake Harris joined the show to talk about the 5-game winning streak. "Radio Tinder" ended the show as the crew chatted about another celebrity joining "OnlyFans."</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5001</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f9340f2-0068-11ec-a68e-43386966688e]]></guid>
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    </item>
    <item>
      <title>05/18 HR 2: Acting Proper</title>
      <description>The 2nd hour starting with more talk on proper airplane etiquette. And, are we witnessing the "fall" of Phil Mickelson? Plus, talk on the return of Taco Bell's Mexican Pizza on "Radio Tinder." Also, some chatter on ESPN getting the exclusive rights to the XFL.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 May 2022 01:58:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The 2nd hour starting with more talk on proper airplane etiquette. And, are we witnessing the "fall" of Phil Mickelson? Plus, talk on the return of Taco Bell's Mexican Pizza on "Radio Tinder." Also, some chatter on ESPN getting the exclusive rights to the XFL.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The 2nd hour starting with more talk on proper airplane etiquette. And, are we witnessing the "fall" of Phil Mickelson? Plus, talk on the return of Taco Bell's Mexican Pizza on "Radio Tinder." Also, some chatter on ESPN getting the exclusive rights to the XFL.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3138</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b74b519c-0067-11ec-ab61-6f51ff269f0f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4089731475.mp3?updated=1652925883" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/18 HR 1: I Never Do That </title>
      <description>With Sedano out, Kap and Beto Duran opened the show with Kaplan saying he wishes he was more like Beto with his amazing food posts on social media. Then, some talk on the weird world of "celebrity" boxing. Also, is Aaron Donald thinking of retiring? And, Kap claims he can't moonwalk. Plus, what is proper airplane etiquette?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 May 2022 01:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>With Sedano out, Kap and Beto Duran opened the show with Kaplan saying he wishes he was more like Beto with his amazing food posts on social media. Then, some talk on the weird world of "celebrity" boxing. Also, is Aaron Donald thinking of retiring? And, Kap claims he can't moonwalk. Plus, what is proper airplane etiquette?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With Sedano out, Kap and Beto Duran opened the show with Kaplan saying he wishes he was more like Beto with his amazing food posts on social media. Then, some talk on the weird world of "celebrity" boxing. Also, is Aaron Donald thinking of retiring? And, Kap claims he can't moonwalk. Plus, what is proper airplane etiquette?  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3505</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f632714-0068-11ec-a68e-37d730889d6a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3720116630.mp3?updated=1652925924" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/17 HR 1: Technical Difficulties!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland.... Sedano is live from his hotel room in the Bay Area ahead of Game 1 of the Western Conference Finals and they talk about Sedano’s travel troubles and Kap shares a story of his recent flight experience. Morales takes a shot at the show’s ratings in comparison to Travis &amp; Sliwa’s - and Sedano thinks Sliwa should thank them for all the Sliwa talk over the past few weeks. The New Kids On The Block concert is coming up and they talk about whether everyone from the show is going. Morales talks about his makeup and they get into a hilarious argument about makeup and Kap not paying attention. Kyrie is really kissing up to LeBron lately - does he want to team up with him again? Would you want him on the Lakers? The guys swipe left or right in Radio Tinder as they lead up to the NBA Eastern Conference Finals Game 1.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 May 2022 01:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Technical Difficulties!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland.... Sedano is live from his hotel room in the Bay Area ahead of Game 1 of the Western Conference Finals and they talk about Sedano’s travel troubles and Kap shares a story of his recent flight experience. Morales takes a shot at the show’s ratings in comparison to Travis &amp; Sliwa’s - and Sedano thinks Sliwa should thank them for all the Sliwa talk over the past few weeks. The New Kids On The Block concert is coming up and they talk about whether everyone from the show is going. Morales talks about his makeup and they get into a hilarious argument about makeup and Kap not paying attention. Kyrie is really kissing up to LeBron lately - does he want to team up with him again? Would you want him on the Lakers? The guys swipe left or right in Radio Tinder as they lead up to the NBA Eastern Conference Finals Game 1.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland.... Sedano is live from his hotel room in the Bay Area ahead of Game 1 of the Western Conference Finals and they talk about Sedano’s travel troubles and Kap shares a story of his recent flight experience. Morales takes a shot at the show’s ratings in comparison to Travis &amp; Sliwa’s - and Sedano thinks Sliwa should thank them for all the Sliwa talk over the past few weeks. The New Kids On The Block concert is coming up and they talk about whether everyone from the show is going. Morales talks about his makeup and they get into a hilarious argument about makeup and Kap not paying attention. Kyrie is really kissing up to LeBron lately - does he want to team up with him again? Would you want him on the Lakers? The guys swipe left or right in Radio Tinder as they lead up to the NBA Eastern Conference Finals Game 1.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5160</itunes:duration>
      <guid isPermaLink="false"><![CDATA[481358e2-0067-11ec-ab61-2301b279f626]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8766579657.mp3?updated=1652923593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/16 HR 3: He's A Cone!</title>
      <description>Taylor went to the Redondo Beach Life Festival and Kap is bummed he missed it. Took more calls from listeners about Lakers fans NEVER rooting for the Celtics. Could the Phoenix Suns' disastrous collapse have been Chris Paul's last shot at a title? The crew plays a game of Big Deal - Or No Deal? Kap attempts to sing Prince and disgraces the late singer. And the guys talk about Patrick Beverly’s comments on First Take about Chris Paul being a “cone,’ plus he also says he’d be happy to play for the Lakers - would that ever work?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 May 2022 02:48:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>He's A Cone!</itunes:subtitle>
      <itunes:summary>Taylor went to the Redondo Beach Life Festival and Kap is bummed he missed it. Took more calls from listeners about Lakers fans NEVER rooting for the Celtics. Could the Phoenix Suns' disastrous collapse have been Chris Paul's last shot at a title? The crew plays a game of Big Deal - Or No Deal? Kap attempts to sing Prince and disgraces the late singer. And the guys talk about Patrick Beverly’s comments on First Take about Chris Paul being a “cone,’ plus he also says he’d be happy to play for the Lakers - would that ever work?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Taylor went to the Redondo Beach Life Festival and Kap is bummed he missed it. Took more calls from listeners about Lakers fans NEVER rooting for the Celtics. Could the Phoenix Suns' disastrous collapse have been Chris Paul's last shot at a title? The crew plays a game of Big Deal - Or No Deal? Kap attempts to sing Prince and disgraces the late singer. And the guys talk about Patrick Beverly’s comments on First Take about Chris Paul being a “cone,’ plus he also says he’d be happy to play for the Lakers - would that ever work?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3258</itunes:duration>
      <guid isPermaLink="false"><![CDATA[47620c72-0067-11ec-ab61-eb8b0ee64fdb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5848639090.mp3?updated=1652756041" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> 05/16 HR 2: Bleep Boston!</title>
      <description>Listeners weigh in about whether the Lakers should just keep Russ and trade LeBron. Sedano says the theme for the next 2 weeks of the NBA playoffs should be “BLEEP Boston!” A caller chimes in with a very outlandish take about rooting FOR the Celtics. The guys swipe left or right in Radio Tinder. Kap doesn’t know what a hoochie is and Sedano tries to explain.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 May 2022 02:47:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Bleep Boston!</itunes:subtitle>
      <itunes:summary>Listeners weigh in about whether the Lakers should just keep Russ and trade LeBron. Sedano says the theme for the next 2 weeks of the NBA playoffs should be “BLEEP Boston!” A caller chimes in with a very outlandish take about rooting FOR the Celtics. The guys swipe left or right in Radio Tinder. Kap doesn’t know what a hoochie is and Sedano tries to explain.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Listeners weigh in about whether the Lakers should just keep Russ and trade LeBron. Sedano says the theme for the next 2 weeks of the NBA playoffs should be “BLEEP Boston!” A caller chimes in with a very outlandish take about rooting FOR the Celtics. The guys swipe left or right in Radio Tinder. Kap doesn’t know what a hoochie is and Sedano tries to explain.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3198</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6836722-0067-11ec-ab61-234c2e9848bf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6719281092.mp3?updated=1652755977" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/16 HR 1: Caught Napping</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talked about Patrick Beverly calling out Chris Paul for his terrible Game 7 performance. Plus Kappy comes up with an idea for a ‘Line of the Day” segment for Mason &amp; Ireland. Sedano pokes fun at Kap for his lack of understanding of Lindsey’s text about this week’s schedule and Kap tries to explain his misunderstanding. Last night’s Suns-Mavs game was such a blowout that A-Rod got caught napping at the game. Sedano is about to head out on the road for the next round of playoffs and could be gone for 12 whole days depending on how long the series goes. He shares some of his packing and travel tips. There’s talk of the Lakers keeping Russell Westbrook because Phil Jackson is a big fan of his game. What would Lakers fans think?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 May 2022 02:46:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Caught Napping</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talked about Patrick Beverly calling out Chris Paul for his terrible Game 7 performance. Plus Kappy comes up with an idea for a ‘Line of the Day” segment for Mason &amp; Ireland. Sedano pokes fun at Kap for his lack of understanding of Lindsey’s text about this week’s schedule and Kap tries to explain his misunderstanding. Last night’s Suns-Mavs game was such a blowout that A-Rod got caught napping at the game. Sedano is about to head out on the road for the next round of playoffs and could be gone for 12 whole days depending on how long the series goes. He shares some of his packing and travel tips. There’s talk of the Lakers keeping Russell Westbrook because Phil Jackson is a big fan of his game. What would Lakers fans think?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. They talked about Patrick Beverly calling out Chris Paul for his terrible Game 7 performance. Plus Kappy comes up with an idea for a ‘Line of the Day” segment for Mason &amp; Ireland. Sedano pokes fun at Kap for his lack of understanding of Lindsey’s text about this week’s schedule and Kap tries to explain his misunderstanding. Last night’s Suns-Mavs game was such a blowout that A-Rod got caught napping at the game. Sedano is about to head out on the road for the next round of playoffs and could be gone for 12 whole days depending on how long the series goes. He shares some of his packing and travel tips. There’s talk of the Lakers keeping Russell Westbrook because Phil Jackson is a big fan of his game. What would Lakers fans think?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3051</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ec640ac-0068-11ec-a68e-3f08f5fd7ee7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1844548111.mp3?updated=1652755953" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/13 HR 3: The fun continues!</title>
      <description>WHAT YOU NEED TO KNOW...Does Phil Jackson need to have so much influence on the Lakers? Talk on Darius Rucker since its his B-Day...A man in Detroit sold weed in a vending machine and got caught. Plus, BIG DEAL OR NO DEAL. And, More calls from delivery drivers...What Eastern Conference team will be #1 next season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 May 2022 03:18:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The fun continues!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW...Does Phil Jackson need to have so much influence on the Lakers? Talk on Darius Rucker since its his B-Day...A man in Detroit sold weed in a vending machine and got caught. Plus, BIG DEAL OR NO DEAL. And, More calls from delivery drivers...What Eastern Conference team will be #1 next season?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW...Does Phil Jackson need to have so much influence on the Lakers? Talk on Darius Rucker since its his B-Day...A man in Detroit sold weed in a vending machine and got caught. Plus, BIG DEAL OR NO DEAL. And, More calls from delivery drivers...What Eastern Conference team will be #1 next season?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3297</itunes:duration>
      <guid isPermaLink="false"><![CDATA[47ba8ef6-0067-11ec-ab61-7b4dfabf7e4a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7627938269.mp3?updated=1652498633" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/13 HR 2: Ding! Delivery!</title>
      <description>WHAT YOU NEED TO KNOW...Talk on delivery drivers having "extra fun" in their trucks...Calls on Delivery drivers. More talk and calls on Delivery Drivers having "extra fun" in their trucks...Was Doc Rivers trying to get himself fired?...Would Doc leave Philly for the Lakers? Plus, radio tinder! And, Dodgers Insider Blake Harris came on to talk Dodgers and Clayton Kershaw.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 May 2022 03:10:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Ding! Delivery!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW...Talk on delivery drivers having "extra fun" in their trucks...Calls on Delivery drivers. More talk and calls on Delivery Drivers having "extra fun" in their trucks...Was Doc Rivers trying to get himself fired?...Would Doc leave Philly for the Lakers? Plus, radio tinder! And, Dodgers Insider Blake Harris came on to talk Dodgers and Clayton Kershaw.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW...Talk on delivery drivers having "extra fun" in their trucks...Calls on Delivery drivers. More talk and calls on Delivery Drivers having "extra fun" in their trucks...Was Doc Rivers trying to get himself fired?...Would Doc leave Philly for the Lakers? Plus, radio tinder! And, Dodgers Insider Blake Harris came on to talk Dodgers and Clayton Kershaw.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3130</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6f2ccde-0067-11ec-ab61-2bb30e9f1f1f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4596463884.mp3?updated=1652498186" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/13 HR 1: Let's go! I'm all in!</title>
      <description>We start off Friday right with super crosstalk with Mason and Ireland. Sedano is joined in by Clinton Yates and shares some news with him that just got him hyped. Plus, it's Stevie Wonder's birthday and Sedano shares this controversial theory. And, Clinton isn't having it and drops some knowledge! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 May 2022 03:09:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's go! I'm all in!</itunes:subtitle>
      <itunes:summary>We start off Friday right with super crosstalk with Mason and Ireland. Sedano is joined in by Clinton Yates and shares some news with him that just got him hyped. Plus, it's Stevie Wonder's birthday and Sedano shares this controversial theory. And, Clinton isn't having it and drops some knowledge! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start off Friday right with super crosstalk with Mason and Ireland. Sedano is joined in by Clinton Yates and shares some news with him that just got him hyped. Plus, it's Stevie Wonder's birthday and Sedano shares this controversial theory. And, Clinton isn't having it and drops some knowledge! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3348</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fd13e0c-0068-11ec-a68e-c70ab8be3ed4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3669936655.mp3?updated=1652498116" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/12 HR 3: You're not invited!</title>
      <description>Kap and D’Marco go through the Monday night games and talk about the best matchups. GUEST - Rams play-by-play voice JB Long stops by to talk to the guys about the Rams’ schedule. The crew plays a game of Big Deal - Or No Deal? D’Marco is in the new Rams social video - “Stealing The Draft: Part 2” which is really cool, so he and Kap talk about movies and shows they’ve always wanted to be in.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 May 2022 02:19:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: You're not invited!</itunes:subtitle>
      <itunes:summary>Kap and D’Marco go through the Monday night games and talk about the best matchups. GUEST - Rams play-by-play voice JB Long stops by to talk to the guys about the Rams’ schedule. The crew plays a game of Big Deal - Or No Deal? D’Marco is in the new Rams social video - “Stealing The Draft: Part 2” which is really cool, so he and Kap talk about movies and shows they’ve always wanted to be in.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and D’Marco go through the Monday night games and talk about the best matchups. GUEST - Rams play-by-play voice JB Long stops by to talk to the guys about the Rams’ schedule. The crew plays a game of Big Deal - Or No Deal? D’Marco is in the new Rams social video - “Stealing The Draft: Part 2” which is really cool, so he and Kap talk about movies and shows they’ve always wanted to be in.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3360</itunes:duration>
      <guid isPermaLink="false"><![CDATA[47c92ef2-0067-11ec-ab61-dbc5a592a5f9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3060108657.mp3?updated=1652408657" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/12 HR 2: NFL Schedule is OUT!</title>
      <description>Clinton explains to the guys why he loves eating the Beyond and Impossible Burgers and tries to get Kap and D’Marco on board. Kap tries a Beyond Burger live on the air… What does he think? The guys swipe left or right in Radio Tinder. Kap reads through the Sunday Night and Monday night games and talks about the marquee matchups.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 May 2022 01:21:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: NFL Schedule is OUT!</itunes:subtitle>
      <itunes:summary>Clinton explains to the guys why he loves eating the Beyond and Impossible Burgers and tries to get Kap and D’Marco on board. Kap tries a Beyond Burger live on the air… What does he think? The guys swipe left or right in Radio Tinder. Kap reads through the Sunday Night and Monday night games and talks about the marquee matchups.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton explains to the guys why he loves eating the Beyond and Impossible Burgers and tries to get Kap and D’Marco on board. Kap tries a Beyond Burger live on the air… What does he think? The guys swipe left or right in Radio Tinder. Kap reads through the Sunday Night and Monday night games and talks about the marquee matchups.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3061</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b76589d6-0067-11ec-ab61-0be394a8121c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4852926545.mp3?updated=1652405193" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/12 HR 1: Pressing the Flesh! </title>
      <description>Sedano &amp; Kap (with D’Marco Farr in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland LIVE from Hollywood Park Casino - and the Lombardi Trophy is in the house. Clinton Yates is also in te house at Hollywood Park Casino and the guys set the scene here at the event with the Lombardi Trophy and the NFL schedule release coming out later today. The guys bring Mason back on to talk about all of the listeners here to take pictures with the trophy and they talk about how crazy it is that the Rams actually won the Super Bowl! D’Marco talks about what he did with the Lombardi trophy when he won the Super Bowl with the Rams.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 May 2022 00:45:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Pressing the Flesh! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap (with D’Marco Farr in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland LIVE from Hollywood Park Casino - and the Lombardi Trophy is in the house. Clinton Yates is also in te house at Hollywood Park Casino and the guys set the scene here at the event with the Lombardi Trophy and the NFL schedule release coming out later today. The guys bring Mason back on to talk about all of the listeners here to take pictures with the trophy and they talk about how crazy it is that the Rams actually won the Super Bowl! D’Marco talks about what he did with the Lombardi trophy when he won the Super Bowl with the Rams.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap (with D’Marco Farr in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland LIVE from Hollywood Park Casino - and the Lombardi Trophy is in the house. Clinton Yates is also in te house at Hollywood Park Casino and the guys set the scene here at the event with the Lombardi Trophy and the NFL schedule release coming out later today. The guys bring Mason back on to talk about all of the listeners here to take pictures with the trophy and they talk about how crazy it is that the Rams actually won the Super Bowl! D’Marco talks about what he did with the Lombardi trophy when he won the Super Bowl with the Rams.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fa3209e-0068-11ec-a68e-2f6a505faa3c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4268349415.mp3?updated=1652403098" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/11 HR 3: Interesting Debate!</title>
      <description>Took calls from listeners about Deion Sanders’ comments about NIL and how it’s making players act… Plus, a caller points out that Kap has a pep in his step when Sedano’s not there. Giants manager Gabe Kapler had an interesting take about beards and mustaches that causes a debate about chinstraps. The crew plays a game of Big Deal - Or No Deal? The guys bring up a story about a passenger who landed a commercial plane when the pilot passed out - having zero experience whatsoever. Plus, while talking about their favorite Tik Tok accounts, they stumble on a convo about their Costco woes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 May 2022 02:59:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Interesting Debate!</itunes:subtitle>
      <itunes:summary>Took calls from listeners about Deion Sanders’ comments about NIL and how it’s making players act… Plus, a caller points out that Kap has a pep in his step when Sedano’s not there. Giants manager Gabe Kapler had an interesting take about beards and mustaches that causes a debate about chinstraps. The crew plays a game of Big Deal - Or No Deal? The guys bring up a story about a passenger who landed a commercial plane when the pilot passed out - having zero experience whatsoever. Plus, while talking about their favorite Tik Tok accounts, they stumble on a convo about their Costco woes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Took calls from listeners about Deion Sanders’ comments about NIL and how it’s making players act… Plus, a caller points out that Kap has a pep in his step when Sedano’s not there. Giants manager Gabe Kapler had an interesting take about beards and mustaches that causes a debate about chinstraps. The crew plays a game of Big Deal - Or No Deal? The guys bring up a story about a passenger who landed a commercial plane when the pilot passed out - having zero experience whatsoever. Plus, while talking about their favorite Tik Tok accounts, they stumble on a convo about their Costco woes.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3364</itunes:duration>
      <guid isPermaLink="false"><![CDATA[47f5962c-0067-11ec-ab61-b7a02e70e999]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7048830202.mp3?updated=1652324683" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/11 HR 2: Whoa! How many millions?</title>
      <description>The guys talk about Tom Brady’s huge broadcasting deal and Kap wonders if anyone will anyone eclipse Brady as former athlete-turned-broadcaster? Took calls from listeners about Brady’s broadcast deal and who would make that kind of money in the future. The guys swipe left or right in Radio Tinder. Took calls from listeners about the Lakers and Phil Jackson’s input on the team.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 May 2022 02:57:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Whoa! How many millions?</itunes:subtitle>
      <itunes:summary>The guys talk about Tom Brady’s huge broadcasting deal and Kap wonders if anyone will anyone eclipse Brady as former athlete-turned-broadcaster? Took calls from listeners about Brady’s broadcast deal and who would make that kind of money in the future. The guys swipe left or right in Radio Tinder. Took calls from listeners about the Lakers and Phil Jackson’s input on the team.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about Tom Brady’s huge broadcasting deal and Kap wonders if anyone will anyone eclipse Brady as former athlete-turned-broadcaster? Took calls from listeners about Brady’s broadcast deal and who would make that kind of money in the future. The guys swipe left or right in Radio Tinder. Took calls from listeners about the Lakers and Phil Jackson’s input on the team.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3185</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b772ec66-0067-11ec-ab61-1fca6725be10]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9984863889.mp3?updated=1652324560" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/11 HR 1: Fresh off the derby!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland, with Mychal Thompson in and Clinton Yates in for Sedano. Kap and Clinton talk about Clinton’s trip to the Kentucky Derby and how crazy it was. Clinton thinks Kap should teach people how to gamble on horse racing and Kap decides he’s going to take a group of listeners to a horse race. Kap asks Clinton about Bill Plaschke’s LA Times piece with Jeanie Buss - and especially what he said about LeBron and Russell Westbrook on national radio today. An Angels rookie threw a no-hitter last night and it was awesome. Noah Syndergaard trolled his own team in congratulating the pitcher… The guys talk about the Angels being really good so far this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 May 2022 02:54:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 1: Fresh off the derby!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland, with Mychal Thompson in and Clinton Yates in for Sedano. Kap and Clinton talk about Clinton’s trip to the Kentucky Derby and how crazy it was. Clinton thinks Kap should teach people how to gamble on horse racing and Kap decides he’s going to take a group of listeners to a horse race. Kap asks Clinton about Bill Plaschke’s LA Times piece with Jeanie Buss - and especially what he said about LeBron and Russell Westbrook on national radio today. An Angels rookie threw a no-hitter last night and it was awesome. Noah Syndergaard trolled his own team in congratulating the pitcher… The guys talk about the Angels being really good so far this season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland, with Mychal Thompson in and Clinton Yates in for Sedano. Kap and Clinton talk about Clinton’s trip to the Kentucky Derby and how crazy it was. Clinton thinks Kap should teach people how to gamble on horse racing and Kap decides he’s going to take a group of listeners to a horse race. Kap asks Clinton about Bill Plaschke’s LA Times piece with Jeanie Buss - and especially what he said about LeBron and Russell Westbrook on national radio today. An Angels rookie threw a no-hitter last night and it was awesome. Noah Syndergaard trolled his own team in congratulating the pitcher… The guys talk about the Angels being really good so far this season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3408</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f535fb4-0068-11ec-a68e-d74898a08ac6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7053003870.mp3?updated=1652324418" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/10 HR 3: Its big hair day!</title>
      <description>JJ Reddick said on First Take today that the Lakers aren't contenders next year, no matter who the coach is. The guys try to prove him wrong, but can they? Took calls from listeners about whether the Lakers will be contenders next year. Plus, a lot of hair talk with Chris Morales, who has really tall hair today. The crew plays a game of Big Deal - Or No Deal? The new Top Gun: Maverick movie is coming out soon and the guys argue about who would win in a one-on-one volleyball match.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 May 2022 03:10:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Its big hair day!</itunes:subtitle>
      <itunes:summary>JJ Reddick said on First Take today that the Lakers aren't contenders next year, no matter who the coach is. The guys try to prove him wrong, but can they? Took calls from listeners about whether the Lakers will be contenders next year. Plus, a lot of hair talk with Chris Morales, who has really tall hair today. The crew plays a game of Big Deal - Or No Deal? The new Top Gun: Maverick movie is coming out soon and the guys argue about who would win in a one-on-one volleyball match.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>JJ Reddick said on First Take today that the Lakers aren't contenders next year, no matter who the coach is. The guys try to prove him wrong, but can they? Took calls from listeners about whether the Lakers will be contenders next year. Plus, a lot of hair talk with Chris Morales, who has really tall hair today. The crew plays a game of Big Deal - Or No Deal? The new Top Gun: Maverick movie is coming out soon and the guys argue about who would win in a one-on-one volleyball match.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3488</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4804d7d6-0067-11ec-ab61-5fd9a8d0c97e]]></guid>
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    </item>
    <item>
      <title>05/10 HR 2: Not sold!</title>
      <description>Stephen A Smith said that Terry Stotts can NOT be the Lakers coach because he doesn't have the personality. Do the guys agree? Took calls from listeners about whether Terry Stotts would be a good coach for the Lakers - and more on the LA Times piece with Jeanie Buss. The guys swipe left or right in Radio Tinder. Took calls from listeners about Lakers coaches, LeBron and who would be the best fit.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 May 2022 03:08:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Not sold!</itunes:subtitle>
      <itunes:summary>Stephen A Smith said that Terry Stotts can NOT be the Lakers coach because he doesn't have the personality. Do the guys agree? Took calls from listeners about whether Terry Stotts would be a good coach for the Lakers - and more on the LA Times piece with Jeanie Buss. The guys swipe left or right in Radio Tinder. Took calls from listeners about Lakers coaches, LeBron and who would be the best fit.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Stephen A Smith said that Terry Stotts can NOT be the Lakers coach because he doesn't have the personality. Do the guys agree? Took calls from listeners about whether Terry Stotts would be a good coach for the Lakers - and more on the LA Times piece with Jeanie Buss. The guys swipe left or right in Radio Tinder. Took calls from listeners about Lakers coaches, LeBron and who would be the best fit.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3247</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b730e4f6-0067-11ec-ab61-f376c36dd918]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5784349717.mp3?updated=1652238820" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/10 HR 1: Wait... hold up!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is here in studio and asks about Kap and Bergman hanging out this weekend. Plus, does Laura have a boyfriend? Jeanie Buss talked to the LA Times today and the guys take a closer look at some of the things she divulged in the interview. Kap argues that Jeanie Buss’s interview is just a PR fluff piece and doesn’t think she was very candid with her thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 May 2022 03:06:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Wait... hold up!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is here in studio and asks about Kap and Bergman hanging out this weekend. Plus, does Laura have a boyfriend? Jeanie Buss talked to the LA Times today and the guys take a closer look at some of the things she divulged in the interview. Kap argues that Jeanie Buss’s interview is just a PR fluff piece and doesn’t think she was very candid with her thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is here in studio and asks about Kap and Bergman hanging out this weekend. Plus, does Laura have a boyfriend? Jeanie Buss talked to the LA Times today and the guys take a closer look at some of the things she divulged in the interview. Kap argues that Jeanie Buss’s interview is just a PR fluff piece and doesn’t think she was very candid with her thoughts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3336</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f245340-0068-11ec-a68e-53ae81b2b6fe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9075428685.mp3?updated=1652238698" length="0" type="audio/mpeg"/>
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    <item>
      <title>05/09 HR 3: Always extra!</title>
      <description>The guys get back to the convo about the Lakers coaching search and whether Terry Stotts would be a good fit. The guys talk about the finale of Winning Time on HBO and what was realistic and what wasn’t. The crew plays a game of Big Deal - Or No Deal? The NCAA is trying to crack down on NIL deals - but is the toothpaste already out of the tube?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 May 2022 02:59:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Always extra!</itunes:subtitle>
      <itunes:summary>The guys get back to the convo about the Lakers coaching search and whether Terry Stotts would be a good fit. The guys talk about the finale of Winning Time on HBO and what was realistic and what wasn’t. The crew plays a game of Big Deal - Or No Deal? The NCAA is trying to crack down on NIL deals - but is the toothpaste already out of the tube?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys get back to the convo about the Lakers coaching search and whether Terry Stotts would be a good fit. The guys talk about the finale of Winning Time on HBO and what was realistic and what wasn’t. The crew plays a game of Big Deal - Or No Deal? The NCAA is trying to crack down on NIL deals - but is the toothpaste already out of the tube?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3194</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4752cf8c-0067-11ec-ab61-17093d9df46b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7754702798.mp3?updated=1652151875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/09 HR 2: I just want to win!</title>
      <description>Did the Lakers almost trade for Kyrie Irving? And should they now? A fan at the Suns-Mavs game has been banned after getting unruly with Chris Paul’s family. What is going on?! The guys swipe left or right in Radio Tinder. Sedano asks Kap questions on the maturity test to prepare him for John Ireland’s quiz about who is more mature between he and Mason.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 May 2022 02:54:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I just want to win!</itunes:subtitle>
      <itunes:summary>Did the Lakers almost trade for Kyrie Irving? And should they now? A fan at the Suns-Mavs game has been banned after getting unruly with Chris Paul’s family. What is going on?! The guys swipe left or right in Radio Tinder. Sedano asks Kap questions on the maturity test to prepare him for John Ireland’s quiz about who is more mature between he and Mason.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did the Lakers almost trade for Kyrie Irving? And should they now? A fan at the Suns-Mavs game has been banned after getting unruly with Chris Paul’s family. What is going on?! The guys swipe left or right in Radio Tinder. Sedano asks Kap questions on the maturity test to prepare him for John Ireland’s quiz about who is more mature between he and Mason.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3272</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6769222-0067-11ec-ab61-d3d8c4ca9331]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2669582701.mp3?updated=1652151561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/09 HR 1: I hear this...</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland - with Ramona in for Mason. They talked a lot about Corporate Greg’s new girlfriend and how they hung out with Kap over the weekend. The guys talk about a crazy weekend in sports, including the Kentucky Derby, UFC and Canelo getting upset, plus the F1 race in Miami. The Lakers have interviewed more coaching candidates, Kap likes the idea of Mark Jackson getting hired. It’s the anniversary of the release of the original Friday The 13th movie and the crew talks about what the music is whispering in the background.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 May 2022 02:52:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I hear this...</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland - with Ramona in for Mason. They talked a lot about Corporate Greg’s new girlfriend and how they hung out with Kap over the weekend. The guys talk about a crazy weekend in sports, including the Kentucky Derby, UFC and Canelo getting upset, plus the F1 race in Miami. The Lakers have interviewed more coaching candidates, Kap likes the idea of Mark Jackson getting hired. It’s the anniversary of the release of the original Friday The 13th movie and the crew talks about what the music is whispering in the background.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland - with Ramona in for Mason. They talked a lot about Corporate Greg’s new girlfriend and how they hung out with Kap over the weekend. The guys talk about a crazy weekend in sports, including the Kentucky Derby, UFC and Canelo getting upset, plus the F1 race in Miami. The Lakers have interviewed more coaching candidates, Kap likes the idea of Mark Jackson getting hired. It’s the anniversary of the release of the original Friday The 13th movie and the crew talks about what the music is whispering in the background.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3173</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1eb68978-0068-11ec-a68e-478342539cd5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6360686012.mp3?updated=1652151458" length="0" type="audio/mpeg"/>
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    <item>
      <title>05/06 HR 3: Freestyle!</title>
      <description>This weekend is the Kentucky Derby so the guys take a look at the favorites to bet on and who the handicappers have winning. Kap solicits ideas for what to do for his mom for mother’s day - and wonders if he needs to do something for his girlfriend Rachel too? The crew plays a game of Big Deal - Or No Deal? Shout out to Sedano on the sidelines of the Heat-76ers game, getting props on Twitter... Plus the guys talk about their plans for the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 May 2022 02:08:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Freestyle!</itunes:subtitle>
      <itunes:summary>This weekend is the Kentucky Derby so the guys take a look at the favorites to bet on and who the handicappers have winning. Kap solicits ideas for what to do for his mom for mother’s day - and wonders if he needs to do something for his girlfriend Rachel too? The crew plays a game of Big Deal - Or No Deal? Shout out to Sedano on the sidelines of the Heat-76ers game, getting props on Twitter... Plus the guys talk about their plans for the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This weekend is the Kentucky Derby so the guys take a look at the favorites to bet on and who the handicappers have winning. Kap solicits ideas for what to do for his mom for mother’s day - and wonders if he needs to do something for his girlfriend Rachel too? The crew plays a game of Big Deal - Or No Deal? Shout out to Sedano on the sidelines of the Heat-76ers game, getting props on Twitter... Plus the guys talk about their plans for the weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3171</itunes:duration>
      <guid isPermaLink="false"><![CDATA[47073cac-0067-11ec-ab61-73daeca6894f]]></guid>
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    <item>
      <title>05/06 HR 2: Huge weekend!</title>
      <description>Kap’s kids are coming home from college for the summer and he claims he’s laying down the law and making them work all summer. Beto thinks he should lighten up with his son who is a collegiate athlete and should focus on practice and training. What should Kap do? Canelo Alvarez has a big fight this weekend and the guys talk about what they expect will happen and Beto gives some actual insight on Canelo, having covered so many of his fights before. The guys swipe left or right in Radio Tinder. GUEST - Our Dodgers Insider Blake Harris stops by to talk about LA sweeping their arch nemesis, the Giants, what’s going on with Julio Urias and a final conclusion about the R2-D2 beanie giveaway.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 May 2022 01:39:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Huge weekend!</itunes:subtitle>
      <itunes:summary>Kap’s kids are coming home from college for the summer and he claims he’s laying down the law and making them work all summer. Beto thinks he should lighten up with his son who is a collegiate athlete and should focus on practice and training. What should Kap do? Canelo Alvarez has a big fight this weekend and the guys talk about what they expect will happen and Beto gives some actual insight on Canelo, having covered so many of his fights before. The guys swipe left or right in Radio Tinder. GUEST - Our Dodgers Insider Blake Harris stops by to talk about LA sweeping their arch nemesis, the Giants, what’s going on with Julio Urias and a final conclusion about the R2-D2 beanie giveaway.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap’s kids are coming home from college for the summer and he claims he’s laying down the law and making them work all summer. Beto thinks he should lighten up with his son who is a collegiate athlete and should focus on practice and training. What should Kap do? Canelo Alvarez has a big fight this weekend and the guys talk about what they expect will happen and Beto gives some actual insight on Canelo, having covered so many of his fights before. The guys swipe left or right in Radio Tinder. GUEST - Our Dodgers Insider Blake Harris stops by to talk about LA sweeping their arch nemesis, the Giants, what’s going on with Julio Urias and a final conclusion about the R2-D2 beanie giveaway.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3145</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6ff3280-0067-11ec-ab61-6f004f033c47]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9869664150.mp3?updated=1651887914" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/06 HR 1: Kap did it!</title>
      <description>Sedano &amp; Kap (with Beto Duran in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Kap talks about giving in and buying a round of drinks for Beto and his friends last night… Plus, he actually completed a grownup task all on his own! What a weekend of sports coming up…NBA playoffs, MLB games, Kentucky Derby, Canelo fight, UFC 274, F1 in Miami, plus Mothers Day! Kap asks what are you watching? Kendrick Perkins suggested the Lakers should trade AD to Brooklyn for Kyrie. Is this a good idea?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 May 2022 01:38:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Kap did it!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap (with Beto Duran in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Kap talks about giving in and buying a round of drinks for Beto and his friends last night… Plus, he actually completed a grownup task all on his own! What a weekend of sports coming up…NBA playoffs, MLB games, Kentucky Derby, Canelo fight, UFC 274, F1 in Miami, plus Mothers Day! Kap asks what are you watching? Kendrick Perkins suggested the Lakers should trade AD to Brooklyn for Kyrie. Is this a good idea?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap (with Beto Duran in for Sedano) start off the show with some Crosstalk with Mason &amp; Ireland. Kap talks about giving in and buying a round of drinks for Beto and his friends last night… Plus, he actually completed a grownup task all on his own! What a weekend of sports coming up…NBA playoffs, MLB games, Kentucky Derby, Canelo fight, UFC 274, F1 in Miami, plus Mothers Day! Kap asks what are you watching? Kendrick Perkins suggested the Lakers should trade AD to Brooklyn for Kyrie. Is this a good idea?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3400</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fc2be0e-0068-11ec-a68e-67e3af186bc5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5200096637.mp3?updated=1651887843" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/05 HR 3: Don't cave!</title>
      <description>Beto and Kap shares stories about things they said on the air that got them in trouble. Beto tries to convince Kap to buy a round of beer for his buddies - since he loves being a nice guy so much - just to prove a point. The crew plays a game of Big Deal - Or No Deal? Did Kap cave in and finally send Betos friends the money for beer?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 May 2022 03:51:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Don't cave!</itunes:subtitle>
      <itunes:summary>Beto and Kap shares stories about things they said on the air that got them in trouble. Beto tries to convince Kap to buy a round of beer for his buddies - since he loves being a nice guy so much - just to prove a point. The crew plays a game of Big Deal - Or No Deal? Did Kap cave in and finally send Betos friends the money for beer?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beto and Kap shares stories about things they said on the air that got them in trouble. Beto tries to convince Kap to buy a round of beer for his buddies - since he loves being a nice guy so much - just to prove a point. The crew plays a game of Big Deal - Or No Deal? Did Kap cave in and finally send Betos friends the money for beer?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3438</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4716a778-0067-11ec-ab61-dbabc28d1f5c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9525594064.mp3?updated=1651809391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/05 HR 2: Say No Kap!</title>
      <description>So how did Kap handle the situation with the acquaintance asking him for a favor? Listeners call in and give Kap advice on his favor situation. The guys swipe left or right in Radio Tinder. Kendrick Perkins said he’s trying to repair his friendship with Russ Wesbrook based on things he said while he was just doing his job on TV. Does Russ need thicker skin?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 May 2022 03:49:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Say No Kap!</itunes:subtitle>
      <itunes:summary>So how did Kap handle the situation with the acquaintance asking him for a favor? Listeners call in and give Kap advice on his favor situation. The guys swipe left or right in Radio Tinder. Kendrick Perkins said he’s trying to repair his friendship with Russ Wesbrook based on things he said while he was just doing his job on TV. Does Russ need thicker skin?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So how did Kap handle the situation with the acquaintance asking him for a favor? Listeners call in and give Kap advice on his favor situation. The guys swipe left or right in Radio Tinder. Kendrick Perkins said he’s trying to repair his friendship with Russ Wesbrook based on things he said while he was just doing his job on TV. Does Russ need thicker skin?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3334</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b70b5696-0067-11ec-ab61-07deaca94ddf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8958927526.mp3?updated=1651809285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/05 HR 1: You got played!</title>
      <description>Sedano &amp; Kap - with Beto Duran in for Sedano - start off the show with some Crosstalk with Mason &amp; Ireland. Kap and Beto talk about Cinco De Mayo, Kurt Loder’s birthday and how Morales is an old soul. Kap asks Beto his thoughts on if the Lakers should trade LeBron. Kap has a dilemma about doing people favors.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 May 2022 03:47:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You got played!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap - with Beto Duran in for Sedano - start off the show with some Crosstalk with Mason &amp; Ireland. Kap and Beto talk about Cinco De Mayo, Kurt Loder’s birthday and how Morales is an old soul. Kap asks Beto his thoughts on if the Lakers should trade LeBron. Kap has a dilemma about doing people favors.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap - with Beto Duran in for Sedano - start off the show with some Crosstalk with Mason &amp; Ireland. Kap and Beto talk about Cinco De Mayo, Kurt Loder’s birthday and how Morales is an old soul. Kap asks Beto his thoughts on if the Lakers should trade LeBron. Kap has a dilemma about doing people favors.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3156</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fb2f190-0068-11ec-a68e-7b8640431d5c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3471862217.mp3?updated=1651809199" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/04 HR 3: The Rational Rankings</title>
      <description>More "What You Need To Know" with a discussion on flea markets and farmers markets. Then, the guys talked more about Ireland/Travis, which lead to the "ESPNLA Rational Rankings." Also, "Big Deal/No Deal" with talk on "rising from the dead." Kap thinks the Lakers should keep the "Big Three" with LeBron, AD and Russ.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 May 2022 02:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More "What You Need To Know" with a discussion on flea markets and farmers markets. Then, the guys talked more about Ireland/Travis, which lead to the "ESPNLA Rational Rankings." Also, "Big Deal/No Deal" with talk on "rising from the dead." Kap thinks the Lakers should keep the "Big Three" with LeBron, AD and Russ.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More "What You Need To Know" with a discussion on flea markets and farmers markets. Then, the guys talked more about Ireland/Travis, which lead to the "ESPNLA Rational Rankings." Also, "Big Deal/No Deal" with talk on "rising from the dead." Kap thinks the Lakers should keep the "Big Three" with LeBron, AD and Russ.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3078</itunes:duration>
      <guid isPermaLink="false"><![CDATA[472635c6-0067-11ec-ab61-bf0d4a677bda]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7180239379.mp3?updated=1651766393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/04 HR 2: The Beef</title>
      <description>Hour Two started with "What You Need To Know" and more Star Wars talk. Then, the fellas discussed "the beef" during Crosstalk between Travis and Ireland about trading LeBron James. On Radio Tinder, the crew discussed "how big of a celebrity" do you need to be to be worthy of a star on the Hollywood Walk of Fame? And, if you're a Dodger Fan, do you believe in Julio Urias?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 May 2022 02:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hour Two started with "What You Need To Know" and more Star Wars talk. Then, the fellas discussed "the beef" during Crosstalk between Travis and Ireland about trading LeBron James. On Radio Tinder, the crew discussed "how big of a celebrity" do you need to be to be worthy of a star on the Hollywood Walk of Fame? And, if you're a Dodger Fan, do you believe in Julio Urias?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hour Two started with "What You Need To Know" and more Star Wars talk. Then, the fellas discussed "the beef" during Crosstalk between Travis and Ireland about trading LeBron James. On Radio Tinder, the crew discussed "how big of a celebrity" do you need to be to be worthy of a star on the Hollywood Walk of Fame? And, if you're a Dodger Fan, do you believe in Julio Urias?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3181</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b717cd4a-0067-11ec-ab61-53b4a9643889]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7660828768.mp3?updated=1651765187" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/04 HR 1: May The Fourth Be With You</title>
      <description>On "Star Wars Day", Kaplan admits he doesn't like the movie franchise. Plus, Kap talks about his night at the Pearl Jam concert in San Diego. And, should the Lakers trade LeBron James? Jorge and Scott react to Stephen A Smith's comment about what the Lakers should do. Also, reaction to Woj's report that Ben Simmons is REALLY hurt and has a legit back injury.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 May 2022 02:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On "Star Wars Day", Kaplan admits he doesn't like the movie franchise. Plus, Kap talks about his night at the Pearl Jam concert in San Diego. And, should the Lakers trade LeBron James? Jorge and Scott react to Stephen A Smith's comment about what the Lakers should do. Also, reaction to Woj's report that Ben Simmons is REALLY hurt and has a legit back injury.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On "Star Wars Day", Kaplan admits he doesn't like the movie franchise. Plus, Kap talks about his night at the Pearl Jam concert in San Diego. And, should the Lakers trade LeBron James? Jorge and Scott react to Stephen A Smith's comment about what the Lakers should do. Also, reaction to Woj's report that Ben Simmons is REALLY hurt and has a legit back injury.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3713</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f34052e-0068-11ec-a68e-4b4fba58b600]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3203044996.mp3?updated=1651765207" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/03 HR 3: Let's do a show field trip!</title>
      <description>Should Ryan Tannehill be more willing to help his younger teammate? The guys tell stories about being mentors and others mentoring them in their career. There’s a New Kids On The Block reunion tour show coming up at Crypto.com Arena and the show wants to go as a group field trip. The crew plays a game of Big Deal - Or No Deal? We take a listen back to Juliana Pena stopping by to talk about her interesting path to and in the UFC.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 May 2022 02:53:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let's do a show field trip!</itunes:subtitle>
      <itunes:summary>Should Ryan Tannehill be more willing to help his younger teammate? The guys tell stories about being mentors and others mentoring them in their career. There’s a New Kids On The Block reunion tour show coming up at Crypto.com Arena and the show wants to go as a group field trip. The crew plays a game of Big Deal - Or No Deal? We take a listen back to Juliana Pena stopping by to talk about her interesting path to and in the UFC.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Should Ryan Tannehill be more willing to help his younger teammate? The guys tell stories about being mentors and others mentoring them in their career. There’s a New Kids On The Block reunion tour show coming up at Crypto.com Arena and the show wants to go as a group field trip. The crew plays a game of Big Deal - Or No Deal? We take a listen back to Juliana Pena stopping by to talk about her interesting path to and in the UFC.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3247</itunes:duration>
      <guid isPermaLink="false"><![CDATA[473466b4-0067-11ec-ab61-bb2b654c1654]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8816160121.mp3?updated=1651633156" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/03 HR 2: Should your rival be good?</title>
      <description>The guys get further into the Lakers coaching search conversation and why they should stop being so stuck on the past and look ahead to the future. Is cutting ties with Russell Westbrook really just as obvious and clear-cut as everyone has been making it? The guys swipe left or right in Radio Tinder. Sedano asks do you want the Giants to be good? As the Dodgers rival? Plus, Ryan Tannehill said “it’s not his job” to mentor their newly drafted QB. Is this a bad look?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 May 2022 02:52:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Should your rival be good?</itunes:subtitle>
      <itunes:summary>The guys get further into the Lakers coaching search conversation and why they should stop being so stuck on the past and look ahead to the future. Is cutting ties with Russell Westbrook really just as obvious and clear-cut as everyone has been making it? The guys swipe left or right in Radio Tinder. Sedano asks do you want the Giants to be good? As the Dodgers rival? Plus, Ryan Tannehill said “it’s not his job” to mentor their newly drafted QB. Is this a bad look?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys get further into the Lakers coaching search conversation and why they should stop being so stuck on the past and look ahead to the future. Is cutting ties with Russell Westbrook really just as obvious and clear-cut as everyone has been making it? The guys swipe left or right in Radio Tinder. Sedano asks do you want the Giants to be good? As the Dodgers rival? Plus, Ryan Tannehill said “it’s not his job” to mentor their newly drafted QB. Is this a bad look?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3179</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b724946c-0067-11ec-ab61-dfd4ce40b1a0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1276790183.mp3?updated=1651633071" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/03 HR 1: Who is that?</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap talks about his big full maintenance day and how it went, plus he and Sedano talk about what they should wear to the upcoming Mandy Awards. GUEST - UFC Women's Bantamweight Champion Juliana Pena stops by to talk about her rise in the sport, her big upset win over Amanda Nunes and the craziest street fight she’s ever been in. The Lakers have brought Phil Jackson back into the coaching mix - in a consulting role for their next hire. Is this a good idea?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 May 2022 02:51:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Who is that?</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap talks about his big full maintenance day and how it went, plus he and Sedano talk about what they should wear to the upcoming Mandy Awards. GUEST - UFC Women's Bantamweight Champion Juliana Pena stops by to talk about her rise in the sport, her big upset win over Amanda Nunes and the craziest street fight she’s ever been in. The Lakers have brought Phil Jackson back into the coaching mix - in a consulting role for their next hire. Is this a good idea?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Kap talks about his big full maintenance day and how it went, plus he and Sedano talk about what they should wear to the upcoming Mandy Awards. GUEST - UFC Women's Bantamweight Champion Juliana Pena stops by to talk about her rise in the sport, her big upset win over Amanda Nunes and the craziest street fight she’s ever been in. The Lakers have brought Phil Jackson back into the coaching mix - in a consulting role for their next hire. Is this a good idea?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3815</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f43b1d6-0068-11ec-a68e-bfaa9975a5db]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7686109151.mp3?updated=1651633027" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/02 HR 3: It’s Delayed again!</title>
      <description>What you need to know, a local athlete makes history by being the first woman to take the field in the minor league. The weather channel surprised us all and became a big hit, but the guys get into what channels we thought would flop but became a huge success. Plus, big deal or no deal. And, Sedano shares his travel troubles. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 May 2022 03:05:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It’s Delayed again!</itunes:subtitle>
      <itunes:summary>What you need to know, a local athlete makes history by being the first woman to take the field in the minor league. The weather channel surprised us all and became a big hit, but the guys get into what channels we thought would flop but became a huge success. Plus, big deal or no deal. And, Sedano shares his travel troubles. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, a local athlete makes history by being the first woman to take the field in the minor league. The weather channel surprised us all and became a big hit, but the guys get into what channels we thought would flop but became a huge success. Plus, big deal or no deal. And, Sedano shares his travel troubles. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3224</itunes:duration>
      <guid isPermaLink="false"><![CDATA[474366e6-0067-11ec-ab61-9f815992854e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4641856689.mp3?updated=1651547448" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/02 HR 2: I'm drawing the line here!</title>
      <description>What you need to know, LAFC is the number one MLS team in the league. Sedano makes a petition to Greg about LeBron James, but he says he needs to be ready for the fall out. Kaplan shares some news with us and Sedano does a deep dive about them. Plus, the guys play Radio Tinder. And, Giannis is the best player in the NBA and where is Anthony Davis now? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 May 2022 03:03:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I'm drawing the line here!</itunes:subtitle>
      <itunes:summary>What you need to know, LAFC is the number one MLS team in the league. Sedano makes a petition to Greg about LeBron James, but he says he needs to be ready for the fall out. Kaplan shares some news with us and Sedano does a deep dive about them. Plus, the guys play Radio Tinder. And, Giannis is the best player in the NBA and where is Anthony Davis now? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, LAFC is the number one MLS team in the league. Sedano makes a petition to Greg about LeBron James, but he says he needs to be ready for the fall out. Kaplan shares some news with us and Sedano does a deep dive about them. Plus, the guys play Radio Tinder. And, Giannis is the best player in the NBA and where is Anthony Davis now? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2982</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b66a2686-0067-11ec-ab61-77aaf11b9d75]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5996915769.mp3?updated=1651547344" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>05/02 HR 1: Full Maintenance Day! </title>
      <description>Sedano and Kap join Mason and Ireland for super crosstalk. The guys can't believe what Kaplan did at the Rams Draft House! Sedano calls out Kaplan's picture and of course he finally tells the truth! How did we get into taco meat conversation and full maintenance Day! Plus, Sedano and Kap believe that Morales may have a gf and Sedano learns about Dotty. And, Kap takes offense to Greg dancing circles around him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 May 2022 03:01:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Full Maintenance Day! </itunes:subtitle>
      <itunes:summary>Sedano and Kap join Mason and Ireland for super crosstalk. The guys can't believe what Kaplan did at the Rams Draft House! Sedano calls out Kaplan's picture and of course he finally tells the truth! How did we get into taco meat conversation and full maintenance Day! Plus, Sedano and Kap believe that Morales may have a gf and Sedano learns about Dotty. And, Kap takes offense to Greg dancing circles around him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap join Mason and Ireland for super crosstalk. The guys can't believe what Kaplan did at the Rams Draft House! Sedano calls out Kaplan's picture and of course he finally tells the truth! How did we get into taco meat conversation and full maintenance Day! Plus, Sedano and Kap believe that Morales may have a gf and Sedano learns about Dotty. And, Kap takes offense to Greg dancing circles around him.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3615</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ea71e52-0068-11ec-a68e-9b4498ab8816]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4978916617.mp3?updated=1651547325" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/29 HR 3: Secrets revealed! </title>
      <description>Would you want Quinn Snyder to coach the Lakers? GUEST - Kap gets ahold of rapper Positive K to settle the score about who the woman was in the song “I Got A Man”. The crew plays a game of Big Deal - Or No Deal? GUEST - Rams broadcaster JB Long stops by to talk about the Rams draft expectations and needs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 30 Apr 2022 03:36:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Secrets revealed! </itunes:subtitle>
      <itunes:summary>Would you want Quinn Snyder to coach the Lakers? GUEST - Kap gets ahold of rapper Positive K to settle the score about who the woman was in the song “I Got A Man”. The crew plays a game of Big Deal - Or No Deal? GUEST - Rams broadcaster JB Long stops by to talk about the Rams draft expectations and needs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Would you want Quinn Snyder to coach the Lakers? GUEST - Kap gets ahold of rapper Positive K to settle the score about who the woman was in the song “I Got A Man”. The crew plays a game of Big Deal - Or No Deal? GUEST - Rams broadcaster JB Long stops by to talk about the Rams draft expectations and needs.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3466</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46043a62-0067-11ec-ab61-13b8695524fe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7689659784.mp3?updated=1651290102" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/29 HR 2: Did this turn into a negative?</title>
      <description>Lamar Jackson wasn't happy about one of his star receivers Marquise 'Hollywood' Brown getting traded last night. And Kyler Murray apparently really wanted to Brown on the Cardinals. Do players have way more power these days? Kap tries to explain a story about rapper Positive K from last week. The guys swipe left or right in Radio Tinder. Yesterday our Dodgers expert Blake Harris expressed concern over the Dodgers rotation. Who are their back end starters?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 30 Apr 2022 03:31:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Did this turn into a negative?</itunes:subtitle>
      <itunes:summary>Lamar Jackson wasn't happy about one of his star receivers Marquise 'Hollywood' Brown getting traded last night. And Kyler Murray apparently really wanted to Brown on the Cardinals. Do players have way more power these days? Kap tries to explain a story about rapper Positive K from last week. The guys swipe left or right in Radio Tinder. Yesterday our Dodgers expert Blake Harris expressed concern over the Dodgers rotation. Who are their back end starters?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lamar Jackson wasn't happy about one of his star receivers Marquise 'Hollywood' Brown getting traded last night. And Kyler Murray apparently really wanted to Brown on the Cardinals. Do players have way more power these days? Kap tries to explain a story about rapper Positive K from last week. The guys swipe left or right in Radio Tinder. Yesterday our Dodgers expert Blake Harris expressed concern over the Dodgers rotation. Who are their back end starters?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2954</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b58eb06a-0067-11ec-ab61-47c8135b7f8d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5464178152.mp3?updated=1651289847" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/29 HR 1: Live from Hollywood Hills!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano, Kap &amp; D’Marco Farr are live from the Rams Draft House for Day 2 of the NFL Draft and they set the scene. Sedano and Kap catch D’Marco up on the whole Rachel location-sharing situation. The guys share what moments from the draft were the funniest/weirdest.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 30 Apr 2022 03:29:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Live from Hollywood Hills!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano, Kap &amp; D’Marco Farr are live from the Rams Draft House for Day 2 of the NFL Draft and they set the scene. Sedano and Kap catch D’Marco up on the whole Rachel location-sharing situation. The guys share what moments from the draft were the funniest/weirdest.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano, Kap &amp; D’Marco Farr are live from the Rams Draft House for Day 2 of the NFL Draft and they set the scene. Sedano and Kap catch D’Marco up on the whole Rachel location-sharing situation. The guys share what moments from the draft were the funniest/weirdest.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3414</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d98a9f4-0068-11ec-a68e-a7d074217e24]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4557695183.mp3?updated=1651289636" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/ 28 HR 3: Rewind the TAPE!</title>
      <description>The guys do a Big Picture NFL Draft Roundup with the Rams, Chargers and Raiders. GUEST - Ryan Abraham of USCFootball.com stops by to talk about Drake London being drafted and which other players could be drafted and when. The crew plays a game of Big Deal - Or No Deal? We revisit the whole Rachel location-sharing situation with audio and play it back for Morales to get his thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Apr 2022 03:41:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Rewind the TAPE!</itunes:subtitle>
      <itunes:summary>The guys do a Big Picture NFL Draft Roundup with the Rams, Chargers and Raiders. GUEST - Ryan Abraham of USCFootball.com stops by to talk about Drake London being drafted and which other players could be drafted and when. The crew plays a game of Big Deal - Or No Deal? We revisit the whole Rachel location-sharing situation with audio and play it back for Morales to get his thoughts.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys do a Big Picture NFL Draft Roundup with the Rams, Chargers and Raiders. GUEST - Ryan Abraham of USCFootball.com stops by to talk about Drake London being drafted and which other players could be drafted and when. The crew plays a game of Big Deal - Or No Deal? We revisit the whole Rachel location-sharing situation with audio and play it back for Morales to get his thoughts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3149</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46139b60-0067-11ec-ab61-ab27a567c8de]]></guid>
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    </item>
    <item>
      <title>04/28 HR 2: Once a cheater, always a cheater!</title>
      <description>GUEST - Kap’s girlfriend makes her debut on the show to explain why they share their locations with eachother. With the NFL draft just getting started, the guys discuss the first couple of picks and what they expect the to happen with the first few. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk about the Dodgers starting pitching being surprisingly better than the offense, Walker Buehler’s complete game shutout and the record Clayton Kershaw could break this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Apr 2022 03:39:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Once a cheater, always a cheater!</itunes:subtitle>
      <itunes:summary>GUEST - Kap’s girlfriend makes her debut on the show to explain why they share their locations with eachother. With the NFL draft just getting started, the guys discuss the first couple of picks and what they expect the to happen with the first few. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk about the Dodgers starting pitching being surprisingly better than the offense, Walker Buehler’s complete game shutout and the record Clayton Kershaw could break this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Kap’s girlfriend makes her debut on the show to explain why they share their locations with eachother. With the NFL draft just getting started, the guys discuss the first couple of picks and what they expect the to happen with the first few. The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris stops by to talk about the Dodgers starting pitching being surprisingly better than the offense, Walker Buehler’s complete game shutout and the record Clayton Kershaw could break this weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3218</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b59c1570-0067-11ec-ab61-1b0544f40951]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2593051581.mp3?updated=1651203918" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/28 HR 1: Brand New APP!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s ‘Download The ESPN LA App Thursday” as we debut the new app! The guys talk about the new app and Clinton Yates calls in to endorse it. Kap reveals that he and Rachel share their location with each other, which everyone else agrees is a huge red flag. Took calls from listeners about whether or not significant others should share locations with each other.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Apr 2022 03:38:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Brand New APP!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s ‘Download The ESPN LA App Thursday” as we debut the new app! The guys talk about the new app and Clinton Yates calls in to endorse it. Kap reveals that he and Rachel share their location with each other, which everyone else agrees is a huge red flag. Took calls from listeners about whether or not significant others should share locations with each other.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s ‘Download The ESPN LA App Thursday” as we debut the new app! The guys talk about the new app and Clinton Yates calls in to endorse it. Kap reveals that he and Rachel share their location with each other, which everyone else agrees is a huge red flag. Took calls from listeners about whether or not significant others should share locations with each other.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3758</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1da8a3e0-0068-11ec-a68e-53b471075cf4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7057111069.mp3?updated=1651203821" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/27 HR 3: Don't do it!</title>
      <description>The crew talks about the crazy cost of college tuition. Retired Villanova men's basketball coach Jay Wright leaves door open for possible move to NBA - would he come to the Lakers? The crew plays a game of Big Deal - Or No Deal? The guys talk about the NBA playoffs and if they’re surprised the series have gone the way they have.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Apr 2022 02:59:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Don't do it!</itunes:subtitle>
      <itunes:summary>The crew talks about the crazy cost of college tuition. Retired Villanova men's basketball coach Jay Wright leaves door open for possible move to NBA - would he come to the Lakers? The crew plays a game of Big Deal - Or No Deal? The guys talk about the NBA playoffs and if they’re surprised the series have gone the way they have.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew talks about the crazy cost of college tuition. Retired Villanova men's basketball coach Jay Wright leaves door open for possible move to NBA - would he come to the Lakers? The crew plays a game of Big Deal - Or No Deal? The guys talk about the NBA playoffs and if they’re surprised the series have gone the way they have.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3107</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4622763a-0067-11ec-ab61-fb4eedcc5987]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8325474583.mp3?updated=1651115117" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/27 HR 2: These Impressions are on point!</title>
      <description>WBO fighter Shakur Stevenson joins the show to talk about this weekend’s big fight with oscar Valdez. He explains why he thinks Valdez is a cheater and why Valdez made a mistake agreeing to fight him at this weight. Should teams draft players for fit or need? The guys debate. The guys swipe left or right in Radio Tinder. On the heels of Walker Buehler’s complete game shutout, Sedano does his best Chris “Mad Dog” Russo impression to rip his take on Kershaw not completing the perfect game 2 weeks ago.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Apr 2022 02:57:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: These Impressions are on point!</itunes:subtitle>
      <itunes:summary>WBO fighter Shakur Stevenson joins the show to talk about this weekend’s big fight with oscar Valdez. He explains why he thinks Valdez is a cheater and why Valdez made a mistake agreeing to fight him at this weight. Should teams draft players for fit or need? The guys debate. The guys swipe left or right in Radio Tinder. On the heels of Walker Buehler’s complete game shutout, Sedano does his best Chris “Mad Dog” Russo impression to rip his take on Kershaw not completing the perfect game 2 weeks ago.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WBO fighter Shakur Stevenson joins the show to talk about this weekend’s big fight with oscar Valdez. He explains why he thinks Valdez is a cheater and why Valdez made a mistake agreeing to fight him at this weight. Should teams draft players for fit or need? The guys debate. The guys swipe left or right in Radio Tinder. On the heels of Walker Buehler’s complete game shutout, Sedano does his best Chris “Mad Dog” Russo impression to rip his take on Kershaw not completing the perfect game 2 weeks ago.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3055</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b5a926f2-0067-11ec-ab61-5f9967d86306]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2388564707.mp3?updated=1651114979" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/27 HR 1: You're that guy!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. Kap thinks Star Wars is terrible and gets angry about the fact that the original movie was changed to add “A New Hope” to the title. Then he complains about not being able to log in to Apple Plus. They talk more about Kap’s technical challenges and take a call from a listener who also has issues with Apple Plus. Sedano explains to Kap why he’s “that guy” and Kap says he hates the phrase “that guy.”.... Then the guys get into the report about the Lakers still blaming LeBron for the Westbrook trade.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Apr 2022 02:52:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You're that guy!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. Kap thinks Star Wars is terrible and gets angry about the fact that the original movie was changed to add “A New Hope” to the title. Then he complains about not being able to log in to Apple Plus. They talk more about Kap’s technical challenges and take a call from a listener who also has issues with Apple Plus. Sedano explains to Kap why he’s “that guy” and Kap says he hates the phrase “that guy.”.... Then the guys get into the report about the Lakers still blaming LeBron for the Westbrook trade.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Momo. Kap thinks Star Wars is terrible and gets angry about the fact that the original movie was changed to add “A New Hope” to the title. Then he complains about not being able to log in to Apple Plus. They talk more about Kap’s technical challenges and take a call from a listener who also has issues with Apple Plus. Sedano explains to Kap why he’s “that guy” and Kap says he hates the phrase “that guy.”.... Then the guys get into the report about the Lakers still blaming LeBron for the Westbrook trade.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3138</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1db97954-0068-11ec-a68e-53cbf7de7629]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9931951827.mp3?updated=1651114665" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/26 HR 3: Kap isn't the only one sold! </title>
      <description>The guys talk about broadcasting Friday’s show from the Rams Draft House and Kap says he’s going early to lounge by the pool - invited or not. The Rams put out an awesome draft “heist” video that the guys discuss. The crew plays a game of Big Deal - Or No Deal? Mike Tyson is ready to fight Jake Paul to ‘break the record’ for boxing buys.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Apr 2022 03:25:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kap isn't the only one sold! </itunes:subtitle>
      <itunes:summary>The guys talk about broadcasting Friday’s show from the Rams Draft House and Kap says he’s going early to lounge by the pool - invited or not. The Rams put out an awesome draft “heist” video that the guys discuss. The crew plays a game of Big Deal - Or No Deal? Mike Tyson is ready to fight Jake Paul to ‘break the record’ for boxing buys.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about broadcasting Friday’s show from the Rams Draft House and Kap says he’s going early to lounge by the pool - invited or not. The Rams put out an awesome draft “heist” video that the guys discuss. The crew plays a game of Big Deal - Or No Deal? Mike Tyson is ready to fight Jake Paul to ‘break the record’ for boxing buys.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3325</itunes:duration>
      <guid isPermaLink="false"><![CDATA[463166fe-0067-11ec-ab61-eb1ce45f879d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2610704795.mp3?updated=1651030232" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/26 HR 2: Do you smell that? </title>
      <description>The guys talk more about the NBA playoff situation and the coaches. Plus, in regards to the Lakers coaching search, Sedano explains what kind of coach they are looking for. Are the Raiders considering trading Darren Waller? The guys swipe left or right in Radio Tinder. Walker Buehler used smelling salts before going back out into the 9th, which Sedano found hilarious. They talk some Dodgers and Cody Bellinger winning Player Of The Week.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Apr 2022 03:22:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Do you smell that? </itunes:subtitle>
      <itunes:summary>The guys talk more about the NBA playoff situation and the coaches. Plus, in regards to the Lakers coaching search, Sedano explains what kind of coach they are looking for. Are the Raiders considering trading Darren Waller? The guys swipe left or right in Radio Tinder. Walker Buehler used smelling salts before going back out into the 9th, which Sedano found hilarious. They talk some Dodgers and Cody Bellinger winning Player Of The Week.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk more about the NBA playoff situation and the coaches. Plus, in regards to the Lakers coaching search, Sedano explains what kind of coach they are looking for. Are the Raiders considering trading Darren Waller? The guys swipe left or right in Radio Tinder. Walker Buehler used smelling salts before going back out into the 9th, which Sedano found hilarious. They talk some Dodgers and Cody Bellinger winning Player Of The Week.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3128</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b5b6122c-0067-11ec-ab61-0388bf819cad]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4412116458.mp3?updated=1651030097" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/26 HR 1: It's LIT! </title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s Disco Live Imaging Tuesday and Kap is back after a sick day. He listened to the show yesterday and gives his thoughts on Beto’s finger food take, plus presents a dilemma about staying friends with someone after a friend group breakup. Kap is really excited about it being Disco Tuesday… Morales and the guys talk about drama with Mason &amp; Ireland. JJ Reddick said that the Lakers and Nets are a cautionary tale about roster construction and Sedano couldn’t agree more.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Apr 2022 03:20:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's LIT! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s Disco Live Imaging Tuesday and Kap is back after a sick day. He listened to the show yesterday and gives his thoughts on Beto’s finger food take, plus presents a dilemma about staying friends with someone after a friend group breakup. Kap is really excited about it being Disco Tuesday… Morales and the guys talk about drama with Mason &amp; Ireland. JJ Reddick said that the Lakers and Nets are a cautionary tale about roster construction and Sedano couldn’t agree more.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. It’s Disco Live Imaging Tuesday and Kap is back after a sick day. He listened to the show yesterday and gives his thoughts on Beto’s finger food take, plus presents a dilemma about staying friends with someone after a friend group breakup. Kap is really excited about it being Disco Tuesday… Morales and the guys talk about drama with Mason &amp; Ireland. JJ Reddick said that the Lakers and Nets are a cautionary tale about roster construction and Sedano couldn’t agree more.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3661</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1dc94050-0068-11ec-a68e-e721bd828fa1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3016406375.mp3?updated=1651029968" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/25 HR 3: You need to chill! </title>
      <description>The quality of life in LA is declining, according to a recent survey, but Beto and Sedano refute it! … Sedano explains why the Lakers need their own version of Willie Green. Should Lakers fans be worried Celtics might win the title? The crew plays a game of Big Deal - Or No Deal? Sedano tells sports dads why they need to CHILL!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Apr 2022 02:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: You need to chill! </itunes:subtitle>
      <itunes:summary>The quality of life in LA is declining, according to a recent survey, but Beto and Sedano refute it! … Sedano explains why the Lakers need their own version of Willie Green. Should Lakers fans be worried Celtics might win the title? The crew plays a game of Big Deal - Or No Deal? Sedano tells sports dads why they need to CHILL!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The quality of life in LA is declining, according to a recent survey, but Beto and Sedano refute it! … Sedano explains why the Lakers need their own version of Willie Green. Should Lakers fans be worried Celtics might win the title? The crew plays a game of Big Deal - Or No Deal? Sedano tells sports dads why they need to CHILL!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3239</itunes:duration>
      <guid isPermaLink="false"><![CDATA[463faf2a-0067-11ec-ab61-03ec2841cc45]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3374509916.mp3?updated=1650941743" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/25 HR 2: Oh, we fancy!</title>
      <description>Are Lakers fans having sellers remorse in regards to trading Brandon Ingram? It’s National Pigs In A Blanket Day and Beto insists that this dish should not be served at fancy events, and that anything that requires a tie, shoes and socks is too fancy for Pigs In A Blanket. Sedano, Lindsey and Laura don’t completely agree with Beto’s take. The guys swipe left or right in Radio Tinder. Padres fans think that the Dodgers are their rivals, but the guys say you can’t just claim a rivalry - there has to be a back-and-forth, which the Dodgers and Padres don’t have!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Apr 2022 02:40:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Oh, we fancy!</itunes:subtitle>
      <itunes:summary>Are Lakers fans having sellers remorse in regards to trading Brandon Ingram? It’s National Pigs In A Blanket Day and Beto insists that this dish should not be served at fancy events, and that anything that requires a tie, shoes and socks is too fancy for Pigs In A Blanket. Sedano, Lindsey and Laura don’t completely agree with Beto’s take. The guys swipe left or right in Radio Tinder. Padres fans think that the Dodgers are their rivals, but the guys say you can’t just claim a rivalry - there has to be a back-and-forth, which the Dodgers and Padres don’t have!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are Lakers fans having sellers remorse in regards to trading Brandon Ingram? It’s National Pigs In A Blanket Day and Beto insists that this dish should not be served at fancy events, and that anything that requires a tie, shoes and socks is too fancy for Pigs In A Blanket. Sedano, Lindsey and Laura don’t completely agree with Beto’s take. The guys swipe left or right in Radio Tinder. Padres fans think that the Dodgers are their rivals, but the guys say you can’t just claim a rivalry - there has to be a back-and-forth, which the Dodgers and Padres don’t have!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3169</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b5c2c2b0-0067-11ec-ab61-7b2ad5395c29]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5760089335.mp3?updated=1650941185" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/25 HR 1: Batter up!</title>
      <description>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is back but Kap is under the weather, so Beto Duran is in for Kap today. The Lakers should take a note from the Nets and be careful what they wish for. The current NBA playoff picture is exactly why teams should be weary of player control vs player influence.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Apr 2022 02:32:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Batter up!</itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is back but Kap is under the weather, so Beto Duran is in for Kap today. The Lakers should take a note from the Nets and be careful what they wish for. The current NBA playoff picture is exactly why teams should be weary of player control vs player influence.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap start off the show with some Crosstalk with Mason &amp; Ireland. Sedano is back but Kap is under the weather, so Beto Duran is in for Kap today. The Lakers should take a note from the Nets and be careful what they wish for. The current NBA playoff picture is exactly why teams should be weary of player control vs player influence.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3595</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1dd9761e-0068-11ec-a68e-6f1e1d4fe69f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8866015577.mp3?updated=1650940849" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/22 HR 3: Fight weekend!</title>
      <description>WHAT YOU NEED TO KNOW…LeBron is tripping on Twitter because he’s not in the playoffs. Talk on Tyson Fury’s big fight this weekend…Also, some chatter on Mike Tyson. Plus, big deal or no deal. And, Kap is hyped about going to Rams Draft house next week...What will the Rams do more in free agency?…What are we doing on the weekend? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Apr 2022 03:12:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Fight weekend!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW…LeBron is tripping on Twitter because he’s not in the playoffs. Talk on Tyson Fury’s big fight this weekend…Also, some chatter on Mike Tyson. Plus, big deal or no deal. And, Kap is hyped about going to Rams Draft house next week...What will the Rams do more in free agency?…What are we doing on the weekend? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW…LeBron is tripping on Twitter because he’s not in the playoffs. Talk on Tyson Fury’s big fight this weekend…Also, some chatter on Mike Tyson. Plus, big deal or no deal. And, Kap is hyped about going to Rams Draft house next week...What will the Rams do more in free agency?…What are we doing on the weekend? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3160</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45f5955c-0067-11ec-ab61-9f2c4555bdfe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7677893609.mp3?updated=1650683838" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/22 HR 2: It's about money!</title>
      <description>WHAT YOU NEED TO KNOW…How can you sell the field naming rights of Dodger Stadium. The Rams went to the Kings game and were chugging beer…Are you a beer chugger? Plus, the crew plays Radio Tinder. And, what do you want to watch this weekend: USC Spring game or USFL?...Talk on Funch’s wedding drama.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Apr 2022 03:11:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It's about money!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW…How can you sell the field naming rights of Dodger Stadium. The Rams went to the Kings game and were chugging beer…Are you a beer chugger? Plus, the crew plays Radio Tinder. And, what do you want to watch this weekend: USC Spring game or USFL?...Talk on Funch’s wedding drama.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW…How can you sell the field naming rights of Dodger Stadium. The Rams went to the Kings game and were chugging beer…Are you a beer chugger? Plus, the crew plays Radio Tinder. And, what do you want to watch this weekend: USC Spring game or USFL?...Talk on Funch’s wedding drama.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3027</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b581e434-0067-11ec-ab61-532e67a98f80]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2167011657.mp3?updated=1650683788" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/22 HR 1: Come to the Dodgers!</title>
      <description>D’Marco wants to start cheering for the Dodgers, even though he an A’s fan…D’Farr wishes Dave Roberts was more like Tommy Lasorda. Are you a real fan? The crew discussed…Kap and Funch are scared to go to Dodger games. D’Marco talks about the time he dissed the legendary Tony Gwynn. Kap says he went to Pitt because of Dan Marino…Dr. Klapper called in to talk how its divided in NY with sports teams because we know how it is in LA.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Apr 2022 03:09:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Come to the Dodgers!</itunes:subtitle>
      <itunes:summary>D’Marco wants to start cheering for the Dodgers, even though he an A’s fan…D’Farr wishes Dave Roberts was more like Tommy Lasorda. Are you a real fan? The crew discussed…Kap and Funch are scared to go to Dodger games. D’Marco talks about the time he dissed the legendary Tony Gwynn. Kap says he went to Pitt because of Dan Marino…Dr. Klapper called in to talk how its divided in NY with sports teams because we know how it is in LA.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>D’Marco wants to start cheering for the Dodgers, even though he an A’s fan…D’Farr wishes Dave Roberts was more like Tommy Lasorda. Are you a real fan? The crew discussed…Kap and Funch are scared to go to Dodger games. D’Marco talks about the time he dissed the legendary Tony Gwynn. Kap says he went to Pitt because of Dan Marino…Dr. Klapper called in to talk how its divided in NY with sports teams because we know how it is in LA.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3702</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d88c57a-0068-11ec-a68e-cf7b95eda2ce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6054710133.mp3?updated=1650683649" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/21 HR: 3 The debate continues!</title>
      <description>WHAT YOU NEED TO KNOW… Is Cooper Kupp the next WR to get paid? As D-Farr had the original chicken sandwich from Burger King? Plus, BIG DEAL OR NO DEAL. And, would you live in a haunted house? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Apr 2022 02:59:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR: 3 The debate continues!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW… Is Cooper Kupp the next WR to get paid? As D-Farr had the original chicken sandwich from Burger King? Plus, BIG DEAL OR NO DEAL. And, would you live in a haunted house? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW… Is Cooper Kupp the next WR to get paid? As D-Farr had the original chicken sandwich from Burger King? Plus, BIG DEAL OR NO DEAL. And, would you live in a haunted house? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3170</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46f877a8-0067-11ec-ab61-af8ea9d67353]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1691968098.mp3?updated=1650683071" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/21 HR 2: How is this possible?</title>
      <description>WHAT YOU NEED TO KNOW and talk on Jerry West’s response to “Winning Time”. ESPN’s Ramona Shelburne came on to talk about “Winning Time” and why the ex-Lakers can’t sue the series. The guys play radio tinder. And, Dodger Insider Blake Harris on Mookie Betts’ struggles.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Apr 2022 02:58:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: How is this possible?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW and talk on Jerry West’s response to “Winning Time”. ESPN’s Ramona Shelburne came on to talk about “Winning Time” and why the ex-Lakers can’t sue the series. The guys play radio tinder. And, Dodger Insider Blake Harris on Mookie Betts’ struggles.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW and talk on Jerry West’s response to “Winning Time”. ESPN’s Ramona Shelburne came on to talk about “Winning Time” and why the ex-Lakers can’t sue the series. The guys play radio tinder. And, Dodger Insider Blake Harris on Mookie Betts’ struggles.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3090</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b62993f0-0067-11ec-ab61-0be5a38f7088]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7907835641.mp3?updated=1650683018" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/21 HR 1:  I want to do that too! </title>
      <description>Super crosstalk with Mason &amp; Ireland! After Mason and Ireland’s commercial free 3 hours, Kap wants to do the same for the show. Mike Tyson got into a fight on a plane but isn’t he the one guy you don’t mess with? Kap is pumped that him and D’Marco will be at the Rams Draft House next week. And, Kap and D-Farr talk about the Rams and DeSean Jackson’s. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Apr 2022 02:56:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I want to do that too! </itunes:subtitle>
      <itunes:summary>Super crosstalk with Mason &amp; Ireland! After Mason and Ireland’s commercial free 3 hours, Kap wants to do the same for the show. Mike Tyson got into a fight on a plane but isn’t he the one guy you don’t mess with? Kap is pumped that him and D’Marco will be at the Rams Draft House next week. And, Kap and D-Farr talk about the Rams and DeSean Jackson’s. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Super crosstalk with Mason &amp; Ireland! After Mason and Ireland’s commercial free 3 hours, Kap wants to do the same for the show. Mike Tyson got into a fight on a plane but isn’t he the one guy you don’t mess with? Kap is pumped that him and D’Marco will be at the Rams Draft House next week. And, Kap and D-Farr talk about the Rams and DeSean Jackson’s. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3694</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e18e0ce-0068-11ec-a68e-e70ded0c63e1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3878841291.mp3?updated=1650682918" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/20 HR 3: This is the best thing ever!</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Apr 2022 02:41:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: This is the best thing ever!</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3055</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46ea02fe-0067-11ec-ab61-5758086e3bb5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4657802030.mp3?updated=1650509249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/20 HR 2: Kaplan shocks us all!</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Apr 2022 02:39:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Kaplan shocks us all!</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2936</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b636564e-0067-11ec-ab61-2f9f620438a0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7338076593.mp3?updated=1650509137" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/20 HR 1: Chicken Talk! </title>
      <description>Super crosstalk with Mason &amp; Ireland on 4/20 day! Morales had the BK original chicken sandwich and it was good… Talk on favorite fried chicken…Crew have a “contest” to determine who will eat a chicken sandwich next after Morales. Kap thinks Funch will cave in and eat a chicken sandwich next…Kenley Jansen gets booed in return to LA…When was the last time you had a car wash? What is your Uber rating?...DeSean Jackson said some stuff to say about Sean McVay.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Apr 2022 02:38:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Chicken Talk! </itunes:subtitle>
      <itunes:summary>Super crosstalk with Mason &amp; Ireland on 4/20 day! Morales had the BK original chicken sandwich and it was good… Talk on favorite fried chicken…Crew have a “contest” to determine who will eat a chicken sandwich next after Morales. Kap thinks Funch will cave in and eat a chicken sandwich next…Kenley Jansen gets booed in return to LA…When was the last time you had a car wash? What is your Uber rating?...DeSean Jackson said some stuff to say about Sean McVay.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Super crosstalk with Mason &amp; Ireland on 4/20 day! Morales had the BK original chicken sandwich and it was good… Talk on favorite fried chicken…Crew have a “contest” to determine who will eat a chicken sandwich next after Morales. Kap thinks Funch will cave in and eat a chicken sandwich next…Kenley Jansen gets booed in return to LA…When was the last time you had a car wash? What is your Uber rating?...DeSean Jackson said some stuff to say about Sean McVay.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3628</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e090852-0068-11ec-a68e-2fd5d4b930db]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3219800611.mp3?updated=1650509068" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/19 HR 3: Legal Action! </title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Apr 2022 03:11:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Legal Action! </itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3249</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46db5f9c-0067-11ec-ab61-8bf8cc9affd4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6875772737.mp3?updated=1650424580" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/19 HR 2: The ball was dropped!</title>
      <description>WHAT YOU NEED TO KNOW…Mase actually stuck around to the end of the Dodger game last night…Edibles are really, really strong. It’s Luis Miguel’s birthday!...Kareem is “spitting hot fire” about “Winning Time” and how he doesn’t like it. Plus, RADIO TINDER. Kap doesn’t know Timmy T’s “One More Try”. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Apr 2022 03:08:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The ball was dropped!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW…Mase actually stuck around to the end of the Dodger game last night…Edibles are really, really strong. It’s Luis Miguel’s birthday!...Kareem is “spitting hot fire” about “Winning Time” and how he doesn’t like it. Plus, RADIO TINDER. Kap doesn’t know Timmy T’s “One More Try”. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW…Mase actually stuck around to the end of the Dodger game last night…Edibles are really, really strong. It’s Luis Miguel’s birthday!...Kareem is “spitting hot fire” about “Winning Time” and how he doesn’t like it. Plus, RADIO TINDER. Kap doesn’t know Timmy T’s “One More Try”. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3295</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6432086-0067-11ec-ab61-bfa44bac5c1a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1363700308.mp3?updated=1650424469" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/19 HR 1: Shots are fired!</title>
      <description>Crosstalk with Mason, Ireland, and Mychal. Live Imaging Tuesday! Morales is in the house! Also Disco Tuesday!...Kap takes a trip to memory lane talking about vasectomy… People at station are excited about new coffee machine. Is Dodger Stadium going to change its name to Burger King Field?...Would this hurt like Staples to Crypto.com name change?...Talk on the Burger King original Chicken Sandwich. Calls on Burger King’s chicken sandwich and the Dodger Stadium name change.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Apr 2022 03:07:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Shots are fired!</itunes:subtitle>
      <itunes:summary>Crosstalk with Mason, Ireland, and Mychal. Live Imaging Tuesday! Morales is in the house! Also Disco Tuesday!...Kap takes a trip to memory lane talking about vasectomy… People at station are excited about new coffee machine. Is Dodger Stadium going to change its name to Burger King Field?...Would this hurt like Staples to Crypto.com name change?...Talk on the Burger King original Chicken Sandwich. Calls on Burger King’s chicken sandwich and the Dodger Stadium name change.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Crosstalk with Mason, Ireland, and Mychal. Live Imaging Tuesday! Morales is in the house! Also Disco Tuesday!...Kap takes a trip to memory lane talking about vasectomy… People at station are excited about new coffee machine. Is Dodger Stadium going to change its name to Burger King Field?...Would this hurt like Staples to Crypto.com name change?...Talk on the Burger King original Chicken Sandwich. Calls on Burger King’s chicken sandwich and the Dodger Stadium name change.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3339</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1df8f930-0068-11ec-a68e-933a251a0887]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3582083321.mp3?updated=1650424257" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/18 HR 3: I don't want the job!</title>
      <description>WHAT YOU NEED TO KNOW…talk on the lack of African Americans in Baseball right now…Doc Rivers says no to the Lakers’ job and hates the way the Lakers “did Frank Vogel”...Does anyone really want the Lakers coaching job? Kap opens up the segment with a crazy story about one of his daughters… Plus, the crew plays Big deal or no deal. And, Kaplan is still trying to figure out Apple TV.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Apr 2022 02:10:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I don't want the job!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW…talk on the lack of African Americans in Baseball right now…Doc Rivers says no to the Lakers’ job and hates the way the Lakers “did Frank Vogel”...Does anyone really want the Lakers coaching job? Kap opens up the segment with a crazy story about one of his daughters… Plus, the crew plays Big deal or no deal. And, Kaplan is still trying to figure out Apple TV.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW…talk on the lack of African Americans in Baseball right now…Doc Rivers says no to the Lakers’ job and hates the way the Lakers “did Frank Vogel”...Does anyone really want the Lakers coaching job? Kap opens up the segment with a crazy story about one of his daughters… Plus, the crew plays Big deal or no deal. And, Kaplan is still trying to figure out Apple TV.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3286</itunes:duration>
      <guid isPermaLink="false"><![CDATA[464f3904-0067-11ec-ab61-3f2a0156d3bc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2253109744.mp3?updated=1650334584" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/18 HR 2: Hatred is a strong word!</title>
      <description>WHAT YOU NEED TO KNOW… Have you ever did anything stupid to get arrested?...Reaction to “Winning Time...Should the Lakers give LeBron an extension? Talk on Flo Rida’s “Low”...Should the Lakers give LeBron an extension…According to Marc Stein, Lakers don’t want to take on Gordon Hayward from Charlotte. Plus, Radio Tinder. And, Mason hates Dave Roberts and Sedano and Kap feel the opposite…You could hate Roberts for the decisions he makes but everything else about his managing is great.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Apr 2022 01:35:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Hatred is a strong word!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW… Have you ever did anything stupid to get arrested?...Reaction to “Winning Time...Should the Lakers give LeBron an extension? Talk on Flo Rida’s “Low”...Should the Lakers give LeBron an extension…According to Marc Stein, Lakers don’t want to take on Gordon Hayward from Charlotte. Plus, Radio Tinder. And, Mason hates Dave Roberts and Sedano and Kap feel the opposite…You could hate Roberts for the decisions he makes but everything else about his managing is great.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW… Have you ever did anything stupid to get arrested?...Reaction to “Winning Time...Should the Lakers give LeBron an extension? Talk on Flo Rida’s “Low”...Should the Lakers give LeBron an extension…According to Marc Stein, Lakers don’t want to take on Gordon Hayward from Charlotte. Plus, Radio Tinder. And, Mason hates Dave Roberts and Sedano and Kap feel the opposite…You could hate Roberts for the decisions he makes but everything else about his managing is great.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3331</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b5cf9d0a-0067-11ec-ab61-9f4573329998]]></guid>
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    </item>
    <item>
      <title>04/18 HR 1: Sedano is heated!</title>
      <description>The crosstalk with Mason and Ireland is back. Show started with what the fellas did on the weekend…is Laura thirst trapping on social media?...Mase jumped in and all 3 talked about putting on a Poker Tourney. The Hustle premiered on this day in 1975…Do you like Disco music?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Apr 2022 00:44:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Sedano is heated!</itunes:subtitle>
      <itunes:summary>The crosstalk with Mason and Ireland is back. Show started with what the fellas did on the weekend…is Laura thirst trapping on social media?...Mase jumped in and all 3 talked about putting on a Poker Tourney. The Hustle premiered on this day in 1975…Do you like Disco music?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crosstalk with Mason and Ireland is back. Show started with what the fellas did on the weekend…is Laura thirst trapping on social media?...Mase jumped in and all 3 talked about putting on a Poker Tourney. The Hustle premiered on this day in 1975…Do you like Disco music?  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4039</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1de957be-0068-11ec-a68e-67735666fad8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6280009385.mp3?updated=1650329319" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>4/15  HR 3: Is it real?</title>
      <description>WHAT YOU NEED TO KNOW…Al Pacino, who is 81, is dating a 28 year old woman and talk on if that’s socially acceptable. Talk on Elon Musk and him trying to buy Twitter…Would Elon Musk buy the Lakers if they became available? Talk on the Lakers disastrous season. The crew plays a game of Big Deal - Or No Deal? Talk on the Rams roster changes, with Robert Woods going and Bobby Wagner coming, also former OC Kevin O’Connell leaving to become the Vikings new head coach.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Apr 2022 02:45:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 3: Is it real?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW…Al Pacino, who is 81, is dating a 28 year old woman and talk on if that’s socially acceptable. Talk on Elon Musk and him trying to buy Twitter…Would Elon Musk buy the Lakers if they became available? Talk on the Lakers disastrous season. The crew plays a game of Big Deal - Or No Deal? Talk on the Rams roster changes, with Robert Woods going and Bobby Wagner coming, also former OC Kevin O’Connell leaving to become the Vikings new head coach.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW…Al Pacino, who is 81, is dating a 28 year old woman and talk on if that’s socially acceptable. Talk on Elon Musk and him trying to buy Twitter…Would Elon Musk buy the Lakers if they became available? Talk on the Lakers disastrous season. The crew plays a game of Big Deal - Or No Deal? Talk on the Rams roster changes, with Robert Woods going and Bobby Wagner coming, also former OC Kevin O’Connell leaving to become the Vikings new head coach.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3143</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45e66fb4-0067-11ec-ab61-7f06036bc964]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1985389401.mp3?updated=1650076965" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/15 HR 2: Are they like the Clippers?</title>
      <description>WHAT YOU NEED TO KNOW…Tonight is Jackie Robinson night at Dodger stadium…Kap maintains its easier to get behind the “velvet rope” when it’s him. The Lombardi Trophy will be on tour, D-Farr says he misses it…D’Marco says repeating as Super Bowl champions is the hardest thing to do in sports. RADIO TINDER…Talk on Ohtani getting rocked last night…Kap thinks Othani is “must watch”...Are the Angels in the same boat as the Clippers?...Are the Clippers cursed with PG being out in a must win game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Apr 2022 02:44:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Are they like the Clippers?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW…Tonight is Jackie Robinson night at Dodger stadium…Kap maintains its easier to get behind the “velvet rope” when it’s him. The Lombardi Trophy will be on tour, D-Farr says he misses it…D’Marco says repeating as Super Bowl champions is the hardest thing to do in sports. RADIO TINDER…Talk on Ohtani getting rocked last night…Kap thinks Othani is “must watch”...Are the Angels in the same boat as the Clippers?...Are the Clippers cursed with PG being out in a must win game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW…Tonight is Jackie Robinson night at Dodger stadium…Kap maintains its easier to get behind the “velvet rope” when it’s him. The Lombardi Trophy will be on tour, D-Farr says he misses it…D’Marco says repeating as Super Bowl champions is the hardest thing to do in sports. RADIO TINDER…Talk on Ohtani getting rocked last night…Kap thinks Othani is “must watch”...Are the Angels in the same boat as the Clippers?...Are the Clippers cursed with PG being out in a must win game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3267</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b574afa8-0067-11ec-ab61-e35f6a109ccc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6252549513.mp3?updated=1650077395" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/15  HR 1: Bee Talks!</title>
      <description>The guys start the show with some crosstalk with Mason &amp; Ramona…Talk on a Bee being a “wild animal”...Is DeMarco ready for this half marathon that he committed to months ago with Kap? D-Farr says he’s not ready. Any Bob Marley is the perfect Friday music…Are you really excited for USFL?...Kap thinks everyone is “pro Dave Roberts”...D-Farr comes up with a new word “kerfluff-or”...Talk on Kershaw getting pulled from his perfect game. Freddie Freeman got an standing ovation in his 1st home game as a Dodger…Kap and D-Farr reacted to it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Apr 2022 02:34:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 1: Bee Talks!</itunes:subtitle>
      <itunes:summary>The guys start the show with some crosstalk with Mason &amp; Ramona…Talk on a Bee being a “wild animal”...Is DeMarco ready for this half marathon that he committed to months ago with Kap? D-Farr says he’s not ready. Any Bob Marley is the perfect Friday music…Are you really excited for USFL?...Kap thinks everyone is “pro Dave Roberts”...D-Farr comes up with a new word “kerfluff-or”...Talk on Kershaw getting pulled from his perfect game. Freddie Freeman got an standing ovation in his 1st home game as a Dodger…Kap and D-Farr reacted to it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show with some crosstalk with Mason &amp; Ramona…Talk on a Bee being a “wild animal”...Is DeMarco ready for this half marathon that he committed to months ago with Kap? D-Farr says he’s not ready. Any Bob Marley is the perfect Friday music…Are you really excited for USFL?...Kap thinks everyone is “pro Dave Roberts”...D-Farr comes up with a new word “kerfluff-or”...Talk on Kershaw getting pulled from his perfect game. Freddie Freeman got an standing ovation in his 1st home game as a Dodger…Kap and D-Farr reacted to it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3485</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d7762b2-0068-11ec-a68e-43c3c8b0683b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6194509886.mp3?updated=1650076814" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/14  HR 3: Let's check the numbers! </title>
      <description>The guys talk about Elon Musk wanting to buy Twitter and if they think it would be a good idea. Kap brings up the fact that Tom Brady joked about wanting to get his unflattering combine pic removed from Twitter. They also bring up their new TikTok accounts and how many followers they now have. Kap admits he doesn’t always pick up his dog poop and explains why. The rest of the crew roasts him for being inconsiderate. Plus Kap talks about trying to fake a urine test for an insurance policy. The crew plays a game of Big Deal - Or No Deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Apr 2022 03:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 3: Let's check the numbers! </itunes:subtitle>
      <itunes:summary>The guys talk about Elon Musk wanting to buy Twitter and if they think it would be a good idea. Kap brings up the fact that Tom Brady joked about wanting to get his unflattering combine pic removed from Twitter. They also bring up their new TikTok accounts and how many followers they now have. Kap admits he doesn’t always pick up his dog poop and explains why. The rest of the crew roasts him for being inconsiderate. Plus Kap talks about trying to fake a urine test for an insurance policy. The crew plays a game of Big Deal - Or No Deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about Elon Musk wanting to buy Twitter and if they think it would be a good idea. Kap brings up the fact that Tom Brady joked about wanting to get his unflattering combine pic removed from Twitter. They also bring up their new TikTok accounts and how many followers they now have. Kap admits he doesn’t always pick up his dog poop and explains why. The rest of the crew roasts him for being inconsiderate. Plus Kap talks about trying to fake a urine test for an insurance policy. The crew plays a game of Big Deal - Or No Deal?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3473</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46aadec6-0067-11ec-ab61-a7bf34d123b8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5019727688.mp3?updated=1649992084" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/14 HR 2: Chill out dude!</title>
      <description>Sedano is here! They get back into the Dodgers and whether it was right to pull Kershaw during his perfect game bid - and Sedano tells a story about traveling and says people are just mad about stupid things sometimes, and that’s probably what David Wells’ problem is. The guys swipe left or right in Radio Tinder. GUEST - Dodgers insider Blake Harris joins the show to talk about Kershaw’s perfect game bid, Cody Bellinger expectations and Kap calling him “Ba-lock-ee.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Apr 2022 02:59:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Chill out dude!</itunes:subtitle>
      <itunes:summary>Sedano is here! They get back into the Dodgers and whether it was right to pull Kershaw during his perfect game bid - and Sedano tells a story about traveling and says people are just mad about stupid things sometimes, and that’s probably what David Wells’ problem is. The guys swipe left or right in Radio Tinder. GUEST - Dodgers insider Blake Harris joins the show to talk about Kershaw’s perfect game bid, Cody Bellinger expectations and Kap calling him “Ba-lock-ee.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is here! They get back into the Dodgers and whether it was right to pull Kershaw during his perfect game bid - and Sedano tells a story about traveling and says people are just mad about stupid things sometimes, and that’s probably what David Wells’ problem is. The guys swipe left or right in Radio Tinder. GUEST - Dodgers insider Blake Harris joins the show to talk about Kershaw’s perfect game bid, Cody Bellinger expectations and Kap calling him “Ba-lock-ee.”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3041</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b61d0496-0067-11ec-ab61-5f060553fc93]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9748180028.mp3?updated=1649991874" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/14 HR 1: Sedano is MIA</title>
      <description>The guys start the show with some crosstalk with Mason &amp; Ireland. Ireland tells a story about a woman who got out of jury duty thanks to her sugar daddy and Kap argues with Mase about having spaghetti arms. They also re-visit the Kershaw being pulled during his perfect game bid. Mason sticks around while Sedano makes his way to his hotel before a big NBA game… They talk about Pat Sajak’s weird comment to Vanna White on Wheel Of Fortune. Kap isn’t hip to the movie American Psycho but liked Christian Bale as Batman - who is the best Batman?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Apr 2022 02:57:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Sedano is MIA</itunes:subtitle>
      <itunes:summary>The guys start the show with some crosstalk with Mason &amp; Ireland. Ireland tells a story about a woman who got out of jury duty thanks to her sugar daddy and Kap argues with Mase about having spaghetti arms. They also re-visit the Kershaw being pulled during his perfect game bid. Mason sticks around while Sedano makes his way to his hotel before a big NBA game… They talk about Pat Sajak’s weird comment to Vanna White on Wheel Of Fortune. Kap isn’t hip to the movie American Psycho but liked Christian Bale as Batman - who is the best Batman?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show with some crosstalk with Mason &amp; Ireland. Ireland tells a story about a woman who got out of jury duty thanks to her sugar daddy and Kap argues with Mase about having spaghetti arms. They also re-visit the Kershaw being pulled during his perfect game bid. Mason sticks around while Sedano makes his way to his hotel before a big NBA game… They talk about Pat Sajak’s weird comment to Vanna White on Wheel Of Fortune. Kap isn’t hip to the movie American Psycho but liked Christian Bale as Batman - who is the best Batman?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3202</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e28af04-0068-11ec-a68e-274eb716a01e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7699208856.mp3?updated=1649991747" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/13 HR 3: Spaghetti Arms!</title>
      <description>What’s going on with the Lakers coaching situation? Is Jason Kidd a legit candidate - will he actually leave Dallas to coach the Lakers? And What about Doc Rivers? Is that a good move? The crew plays a game of Big Deal - Or No Deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Apr 2022 03:10:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Spaghetti Arms!</itunes:subtitle>
      <itunes:summary>What’s going on with the Lakers coaching situation? Is Jason Kidd a legit candidate - will he actually leave Dallas to coach the Lakers? And What about Doc Rivers? Is that a good move? The crew plays a game of Big Deal - Or No Deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What’s going on with the Lakers coaching situation? Is Jason Kidd a legit candidate - will he actually leave Dallas to coach the Lakers? And What about Doc Rivers? Is that a good move? The crew plays a game of Big Deal - Or No Deal?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3326</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46ba226e-0067-11ec-ab61-efe5aaf39a90]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1065970757.mp3?updated=1649906145" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/13 HR 2: Can he be a coach?</title>
      <description>A caller on the morning show suggested LeBron be a player/coach for the Lakers and Max Kellerman agreed with him. Sedano and Kap debate whether that’s a good idea. The guys swipe left or right in Radio Tinder. The crew debates Dave Roberts’ decision to pull Clayton Kershaw during his perfect game bid. Was it the right decision?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Apr 2022 03:08:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Can he be a coach?</itunes:subtitle>
      <itunes:summary>A caller on the morning show suggested LeBron be a player/coach for the Lakers and Max Kellerman agreed with him. Sedano and Kap debate whether that’s a good idea. The guys swipe left or right in Radio Tinder. The crew debates Dave Roberts’ decision to pull Clayton Kershaw during his perfect game bid. Was it the right decision?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A caller on the morning show suggested LeBron be a player/coach for the Lakers and Max Kellerman agreed with him. Sedano and Kap debate whether that’s a good idea. The guys swipe left or right in Radio Tinder. The crew debates Dave Roberts’ decision to pull Clayton Kershaw during his perfect game bid. Was it the right decision?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3109</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b65d3cbe-0067-11ec-ab61-8f73f46e5f45]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2680493957.mp3?updated=1649906059" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/13 HR 1: Let's go live!</title>
      <description>The guys talk about Laura’s IG posts and live videos about her daily life and her going to get coffee. They start to discuss the Dodgers and Clayton Kershaw being pulled with a perfect game going. Dodgers manager Dave Roberts pulled Clayton Kershaw after 7 perfect innings and 80 pitches in today’s game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Apr 2022 03:07:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let's go live!</itunes:subtitle>
      <itunes:summary>The guys talk about Laura’s IG posts and live videos about her daily life and her going to get coffee. They start to discuss the Dodgers and Clayton Kershaw being pulled with a perfect game going. Dodgers manager Dave Roberts pulled Clayton Kershaw after 7 perfect innings and 80 pitches in today’s game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about Laura’s IG posts and live videos about her daily life and her going to get coffee. They start to discuss the Dodgers and Clayton Kershaw being pulled with a perfect game going. Dodgers manager Dave Roberts pulled Clayton Kershaw after 7 perfect innings and 80 pitches in today’s game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3182</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e385dc8-0068-11ec-a68e-8b61608e61ca]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4060649555.mp3?updated=1649905966" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/12 HR 3: This is how I do it!</title>
      <description>WHAT YOU NEED TO KNOW?... Kap says Honeybaked Ham is the best thing ever…Kap admits to texting and driving…Some talk on how to get “beyond the velvet rope” at VIP events. Discussion on “I need a girl” Part 1 and 2 and what’s better…Then Jorge and Kap went through the Lakers’ options for coach and a replacement for Russell Westbrook should they trade him. Sam Amick of the Athletic came on to talk about the Lakers woes…Sam said the Clippers basically have a “blank check” for all front office things, something the Lakers don’t have... Amick says LeBron really wanted Russell Westbrook here that’s why the Lakers pulled the trigger on the trade…Amick says the Lakers are “very early” in the coaching search and are probably waiting for playoff to be over to see all of their options. And, BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Apr 2022 02:47:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>HR 3: This is how I do it!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW?... Kap says Honeybaked Ham is the best thing ever…Kap admits to texting and driving…Some talk on how to get “beyond the velvet rope” at VIP events. Discussion on “I need a girl” Part 1 and 2 and what’s better…Then Jorge and Kap went through the Lakers’ options for coach and a replacement for Russell Westbrook should they trade him. Sam Amick of the Athletic came on to talk about the Lakers woes…Sam said the Clippers basically have a “blank check” for all front office things, something the Lakers don’t have... Amick says LeBron really wanted Russell Westbrook here that’s why the Lakers pulled the trigger on the trade…Amick says the Lakers are “very early” in the coaching search and are probably waiting for playoff to be over to see all of their options. And, BIG DEAL OR NO DEAL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW?... Kap says Honeybaked Ham is the best thing ever…Kap admits to texting and driving…Some talk on how to get “beyond the velvet rope” at VIP events. Discussion on “I need a girl” Part 1 and 2 and what’s better…Then Jorge and Kap went through the Lakers’ options for coach and a replacement for Russell Westbrook should they trade him. Sam Amick of the Athletic came on to talk about the Lakers woes…Sam said the Clippers basically have a “blank check” for all front office things, something the Lakers don’t have... Amick says LeBron really wanted Russell Westbrook here that’s why the Lakers pulled the trigger on the trade…Amick says the Lakers are “very early” in the coaching search and are probably waiting for playoff to be over to see all of their options. And, BIG DEAL OR NO DEAL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3035</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46ca6a8e-0067-11ec-ab61-5fe873f0ddb8]]></guid>
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    </item>
    <item>
      <title>04/12 HR 2: Let's run it back!</title>
      <description>WHAT YOU NEED TO KNOW?  More talk on the Lakers and what they need to do…Key stuck around more and talk about how he became a receiver in High School…Also talk about Key’s strong cologne. DROP TUESDAY…Kap is really interested to know Key’s Justin Bieber story so Key gives him the spill of what happened…Key says the Lakers have to hiring an “high level executive”...Sedano says its like a “Mom and Pop shop”...Why is Rob Pelinka “unfireable?” And, RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Apr 2022 02:46:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>HR 2: Let's run it back!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW?  More talk on the Lakers and what they need to do…Key stuck around more and talk about how he became a receiver in High School…Also talk about Key’s strong cologne. DROP TUESDAY…Kap is really interested to know Key’s Justin Bieber story so Key gives him the spill of what happened…Key says the Lakers have to hiring an “high level executive”...Sedano says its like a “Mom and Pop shop”...Why is Rob Pelinka “unfireable?” And, RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW?  More talk on the Lakers and what they need to do…Key stuck around more and talk about how he became a receiver in High School…Also talk about Key’s strong cologne. DROP TUESDAY…Kap is really interested to know Key’s Justin Bieber story so Key gives him the spill of what happened…Key says the Lakers have to hiring an “high level executive”...Sedano says its like a “Mom and Pop shop”...Why is Rob Pelinka “unfireable?” And, RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3105</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b64f9a82-0067-11ec-ab61-63c960569e64]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6622429280.mp3?updated=1649818508" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/12 HR 1: Keyshawn, Sedano and Kaplan!</title>
      <description>Crosstalk with Mason, Ireland, Morales and Key. Key stuck around to talk about how the morning show is going…Talk on the Vogel firing, and then more talk on how Key changed the station and shows here at 710 ESPN with his presence… Russell Westbrook made some comments yesterday about the Lakers not “allowing to be Russ be Russ” so Sedano, Kap and Key reacted… They agreed with Russ that the Lakers didn’t let him be himself. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Apr 2022 02:44:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>HR 1: Keyshawn, Sedano and Kaplan!</itunes:subtitle>
      <itunes:summary>Crosstalk with Mason, Ireland, Morales and Key. Key stuck around to talk about how the morning show is going…Talk on the Vogel firing, and then more talk on how Key changed the station and shows here at 710 ESPN with his presence… Russell Westbrook made some comments yesterday about the Lakers not “allowing to be Russ be Russ” so Sedano, Kap and Key reacted… They agreed with Russ that the Lakers didn’t let him be himself. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Crosstalk with Mason, Ireland, Morales and Key. Key stuck around to talk about how the morning show is going…Talk on the Vogel firing, and then more talk on how Key changed the station and shows here at 710 ESPN with his presence… Russell Westbrook made some comments yesterday about the Lakers not “allowing to be Russ be Russ” so Sedano, Kap and Key reacted… They agreed with Russ that the Lakers didn’t let him be himself. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4142</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e473f0a-0068-11ec-a68e-7318a437aec0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9973345515.mp3?updated=1649818220" length="0" type="audio/mpeg"/>
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    <item>
      <title>04/11 HR 3: Fair Enough!</title>
      <description>Kap brings up Sedano’s travel fiasco from this past weekend, when the plane he was supposed to be on got struck by lightning. Sedano calls out Kap for immediately asking for pics in the show’s group chat when he told everyone what happened. Kap argues that the pilot was lying. GUEST - ESPN’s Dave McMenamin stopped by to talk about the Lakers’ end-of-season drama and what the heck is going on with Russel Westbrook. The crew plays a game of Big Deal - Or No Deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Apr 2022 03:24:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Fair Enough!</itunes:subtitle>
      <itunes:summary>Kap brings up Sedano’s travel fiasco from this past weekend, when the plane he was supposed to be on got struck by lightning. Sedano calls out Kap for immediately asking for pics in the show’s group chat when he told everyone what happened. Kap argues that the pilot was lying. GUEST - ESPN’s Dave McMenamin stopped by to talk about the Lakers’ end-of-season drama and what the heck is going on with Russel Westbrook. The crew plays a game of Big Deal - Or No Deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap brings up Sedano’s travel fiasco from this past weekend, when the plane he was supposed to be on got struck by lightning. Sedano calls out Kap for immediately asking for pics in the show’s group chat when he told everyone what happened. Kap argues that the pilot was lying. GUEST - ESPN’s Dave McMenamin stopped by to talk about the Lakers’ end-of-season drama and what the heck is going on with Russel Westbrook. The crew plays a game of Big Deal - Or No Deal?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3260</itunes:duration>
      <guid isPermaLink="false"><![CDATA[466cc8b6-0067-11ec-ab61-0367b1ba1d7c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6070471953.mp3?updated=1649734185" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/11 HR 2: Let's look into the future!</title>
      <description>What do the Lakers do with Anthony Davis now? Ramona said earlier that. The guys swipe left or right in Radio Tinder. What does the future look like for the Lakers’ front office? Plus Kap talks about his bee sting some more.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Apr 2022 03:22:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let's look into the future!</itunes:subtitle>
      <itunes:summary>What do the Lakers do with Anthony Davis now? Ramona said earlier that. The guys swipe left or right in Radio Tinder. What does the future look like for the Lakers’ front office? Plus Kap talks about his bee sting some more.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What do the Lakers do with Anthony Davis now? Ramona said earlier that. The guys swipe left or right in Radio Tinder. What does the future look like for the Lakers’ front office? Plus Kap talks about his bee sting some more.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2988</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b5dc99a6-0067-11ec-ab61-0b6974145cca]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9667640559.mp3?updated=1649734088" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>04/11 HR 1: State of the Lakers! </title>
      <description>The Lakers just fired Frank Vogel and Sedano &amp; Kap are joined by Ramona Shelburne to talk about the state of the Lakers. They talk about how the firing went down, who could replace him and where do the Lakers go from here? The guys discuss the coaching situation and some of the names that have been floating around and whether they would work for this current Lakers roster. Plus they talk about options for what to do with Westbrook this offseason.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Apr 2022 03:21:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: State of the Lakers! </itunes:subtitle>
      <itunes:summary>The Lakers just fired Frank Vogel and Sedano &amp; Kap are joined by Ramona Shelburne to talk about the state of the Lakers. They talk about how the firing went down, who could replace him and where do the Lakers go from here? The guys discuss the coaching situation and some of the names that have been floating around and whether they would work for this current Lakers roster. Plus they talk about options for what to do with Westbrook this offseason.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers just fired Frank Vogel and Sedano &amp; Kap are joined by Ramona Shelburne to talk about the state of the Lakers. They talk about how the firing went down, who could replace him and where do the Lakers go from here? The guys discuss the coaching situation and some of the names that have been floating around and whether they would work for this current Lakers roster. Plus they talk about options for what to do with Westbrook this offseason.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e5712f4-0068-11ec-a68e-378a9bd49949]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4373116508.mp3?updated=1649734002" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Not surprised! </title>
      <description>The guys talk about how awesome Tiger Woods’ first two rounds of The Masters have been so far. Clinton says he’s not surprised by the Lakers missing the play-in tournament and Kap wonders where the Lakers go from here. The guys swipe left or right in Radio Tinder. The Dodgers just won their home opener and the guys talk about what they’re doing this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Apr 2022 03:44:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Not surprised! </itunes:subtitle>
      <itunes:summary>The guys talk about how awesome Tiger Woods’ first two rounds of The Masters have been so far. Clinton says he’s not surprised by the Lakers missing the play-in tournament and Kap wonders where the Lakers go from here. The guys swipe left or right in Radio Tinder. The Dodgers just won their home opener and the guys talk about what they’re doing this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about how awesome Tiger Woods’ first two rounds of The Masters have been so far. Clinton says he’s not surprised by the Lakers missing the play-in tournament and Kap wonders where the Lakers go from here. The guys swipe left or right in Radio Tinder. The Dodgers just won their home opener and the guys talk about what they’re doing this weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3013</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b5679c8c-0067-11ec-ab61-bff0e93b9a50]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5603411195.mp3?updated=1649476171" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The honorable judge!</title>
      <description>Kap is here with Clinton Yates, who is filling in for Sedano out on assignment for NBA. The guys talk about how the Trial Of The Century went earlier today. Kap and Clinton recap the outcome of the Trial Of The Century and get into Chris Morales’ impressive performance at the remote broadcast. Kap tells the story about how he got stung by a bee last night and how he treated it. Listeners call in with advice for Kap on his bee sting, Ramona Shelburne chimes in and says Kap is being a baby about it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Apr 2022 03:35:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The honorable judge!</itunes:subtitle>
      <itunes:summary>Kap is here with Clinton Yates, who is filling in for Sedano out on assignment for NBA. The guys talk about how the Trial Of The Century went earlier today. Kap and Clinton recap the outcome of the Trial Of The Century and get into Chris Morales’ impressive performance at the remote broadcast. Kap tells the story about how he got stung by a bee last night and how he treated it. Listeners call in with advice for Kap on his bee sting, Ramona Shelburne chimes in and says Kap is being a baby about it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is here with Clinton Yates, who is filling in for Sedano out on assignment for NBA. The guys talk about how the Trial Of The Century went earlier today. Kap and Clinton recap the outcome of the Trial Of The Century and get into Chris Morales’ impressive performance at the remote broadcast. Kap tells the story about how he got stung by a bee last night and how he treated it. Listeners call in with advice for Kap on his bee sting, Ramona Shelburne chimes in and says Kap is being a baby about it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3073</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d6565d0-0068-11ec-a68e-e7959f504154]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7177526349.mp3?updated=1649475660" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let's hear him out!</title>
      <description>Sedano delivers his state of the Lakers and gives them some advice. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Apr 2022 01:28:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let's hear him out!</itunes:subtitle>
      <itunes:summary>Sedano delivers his state of the Lakers and gives them some advice. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano delivers his state of the Lakers and gives them some advice. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1560</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6106dda-0067-11ec-ab61-c35fe836647e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7284524194.mp3?updated=1649381607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is crosstalk back?</title>
      <description>The show starts off with some crosstalk between Sedano, Kap, Mason and Ireland. They talk about resolving Sliwa vs. Ireland with Clinton Yates as the judge during tomorrow’s Opening Day remote. Mason says he’s jealous that he hasn’t met Kap’s girlfriend Rachel yet and invites them on a double date. The guys talk about Adam Silver’s comments about players resting. Blake Harris, Dodgers insider joins the guys to discuss the Dodgers lineup, utilizing the DH, rotation issues and the team’s additions and subtractions heading into the first game of the season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Apr 2022 01:26:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Is crosstalk back?</itunes:subtitle>
      <itunes:summary>The show starts off with some crosstalk between Sedano, Kap, Mason and Ireland. They talk about resolving Sliwa vs. Ireland with Clinton Yates as the judge during tomorrow’s Opening Day remote. Mason says he’s jealous that he hasn’t met Kap’s girlfriend Rachel yet and invites them on a double date. The guys talk about Adam Silver’s comments about players resting. Blake Harris, Dodgers insider joins the guys to discuss the Dodgers lineup, utilizing the DH, rotation issues and the team’s additions and subtractions heading into the first game of the season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The show starts off with some crosstalk between Sedano, Kap, Mason and Ireland. They talk about resolving Sliwa vs. Ireland with Clinton Yates as the judge during tomorrow’s Opening Day remote. Mason says he’s jealous that he hasn’t met Kap’s girlfriend Rachel yet and invites them on a double date. The guys talk about Adam Silver’s comments about players resting. Blake Harris, Dodgers insider joins the guys to discuss the Dodgers lineup, utilizing the DH, rotation issues and the team’s additions and subtractions heading into the first game of the season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3519</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e9728da-0068-11ec-a68e-6f8ccb4cadbe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9899311924.mp3?updated=1649381524" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: One Big Happy Family!</title>
      <description>Chris Morales joins the show and tries to help Kap figure out what he should do with his fantasy baseball league. The crew plays a game of Big Deal - Or No Deal? The guys continue to talk about Kap’s fantasy baseball team and what his ultimate solution is.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Apr 2022 05:19:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: One Big Happy Family!</itunes:subtitle>
      <itunes:summary>Chris Morales joins the show and tries to help Kap figure out what he should do with his fantasy baseball league. The crew plays a game of Big Deal - Or No Deal? The guys continue to talk about Kap’s fantasy baseball team and what his ultimate solution is.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chris Morales joins the show and tries to help Kap figure out what he should do with his fantasy baseball league. The crew plays a game of Big Deal - Or No Deal? The guys continue to talk about Kap’s fantasy baseball team and what his ultimate solution is.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3208</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46896fca-0067-11ec-ab61-8b5e70be08bd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9717319449.mp3?updated=1649309175" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Conspiracy Theories!</title>
      <description>Clinton argues with members of the Sedano &amp; Kap community who have questions about his Lakers takes. Kap shares his conspiracy theory and asks are the Lakers using Magic to push LeBron out? The guys swipe left or right in Radio Tinder. Kap asks Clinton what he should do about being suckered into Mason’s fantasy baseball league.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Apr 2022 05:12:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Conspiracy Theories!</itunes:subtitle>
      <itunes:summary>Clinton argues with members of the Sedano &amp; Kap community who have questions about his Lakers takes. Kap shares his conspiracy theory and asks are the Lakers using Magic to push LeBron out? The guys swipe left or right in Radio Tinder. Kap asks Clinton what he should do about being suckered into Mason’s fantasy baseball league.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton argues with members of the Sedano &amp; Kap community who have questions about his Lakers takes. Kap shares his conspiracy theory and asks are the Lakers using Magic to push LeBron out? The guys swipe left or right in Radio Tinder. Kap asks Clinton what he should do about being suckered into Mason’s fantasy baseball league.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2990</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b603a442-0067-11ec-ab61-2f7ed4931ab6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3715701472.mp3?updated=1649308702" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: 710 Family Affairs! </title>
      <description>Kap is here with Clinton Yates, who is filling in for Sedano while he’s out on assignment for NBA on ESPN. They talk about the new Twitter community started a friendly competition with Mason &amp; Ireland who started a Reddit neighborhood. They also get into their pseudo beef with Sliwa. Sedano stops by on his way to do TV and sets the record straight with the Sliwa beef. Chris Morales also stops in to weigh in on the situation. The guys finally get to the Lakers being officially eliminated from the playoffs and how big of a failure this team was.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Apr 2022 05:10:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: 710 Family Affairs! </itunes:subtitle>
      <itunes:summary>Kap is here with Clinton Yates, who is filling in for Sedano while he’s out on assignment for NBA on ESPN. They talk about the new Twitter community started a friendly competition with Mason &amp; Ireland who started a Reddit neighborhood. They also get into their pseudo beef with Sliwa. Sedano stops by on his way to do TV and sets the record straight with the Sliwa beef. Chris Morales also stops in to weigh in on the situation. The guys finally get to the Lakers being officially eliminated from the playoffs and how big of a failure this team was.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is here with Clinton Yates, who is filling in for Sedano while he’s out on assignment for NBA on ESPN. They talk about the new Twitter community started a friendly competition with Mason &amp; Ireland who started a Reddit neighborhood. They also get into their pseudo beef with Sliwa. Sedano stops by on his way to do TV and sets the record straight with the Sliwa beef. Chris Morales also stops in to weigh in on the situation. The guys finally get to the Lakers being officially eliminated from the playoffs and how big of a failure this team was.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3156</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e8754dc-0068-11ec-a68e-1f5224cdd8d9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7160454412.mp3?updated=1649308597" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> HR 2: Recklessly Speculating! </title>
      <description>Would Doc Rivers be a good fit to coach the Lakers? What about Jason Kidd? Juwan Howard? The guys discuss potential options. The guys make fun of Lindsey for saying she’s had much better pizza in Cleveland than in LA. The guys swipe left or right in Radio Tinder then talk more about the Lakers head coach situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Apr 2022 01:52:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 2: Recklessly Speculating! </itunes:subtitle>
      <itunes:summary>Would Doc Rivers be a good fit to coach the Lakers? What about Jason Kidd? Juwan Howard? The guys discuss potential options. The guys make fun of Lindsey for saying she’s had much better pizza in Cleveland than in LA. The guys swipe left or right in Radio Tinder then talk more about the Lakers head coach situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Would Doc Rivers be a good fit to coach the Lakers? What about Jason Kidd? Juwan Howard? The guys discuss potential options. The guys make fun of Lindsey for saying she’s had much better pizza in Cleveland than in LA. The guys swipe left or right in Radio Tinder then talk more about the Lakers head coach situation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3341</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b5f6bbb0-0067-11ec-ab61-bfc06ca33a04]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8213074708.mp3?updated=1649210290" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Inside Jokes! </title>
      <description>Sedano &amp; Kap starts off with some crosstalk with Mason and Ireland. Chris Morales and boss Amanda are also in studio and they all talk about Ireland being a gossip and Sliwa taking things too seriously. They spent the whole segment talking about Sliwa and how they think he should have thicker skin and take things less seriously. Sedano says that with LeBron out tonight, the Lakers are going to be officially eliminated from the playoffs. So with the season over - what do the Lakers need to fix first? Coaches, personnel, front office? Something else? It’s National Deep Dish Pizza Day and Sedano shouts out some great local deep dish pizza places… There are already rumblings about the Lakers parting ways with he’d coach Frank Vogel - along with rumors about who might replace him - who makes the most sense to lead this version of the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Apr 2022 01:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Inside Jokes! </itunes:subtitle>
      <itunes:summary>Sedano &amp; Kap starts off with some crosstalk with Mason and Ireland. Chris Morales and boss Amanda are also in studio and they all talk about Ireland being a gossip and Sliwa taking things too seriously. They spent the whole segment talking about Sliwa and how they think he should have thicker skin and take things less seriously. Sedano says that with LeBron out tonight, the Lakers are going to be officially eliminated from the playoffs. So with the season over - what do the Lakers need to fix first? Coaches, personnel, front office? Something else? It’s National Deep Dish Pizza Day and Sedano shouts out some great local deep dish pizza places… There are already rumblings about the Lakers parting ways with he’d coach Frank Vogel - along with rumors about who might replace him - who makes the most sense to lead this version of the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano &amp; Kap starts off with some crosstalk with Mason and Ireland. Chris Morales and boss Amanda are also in studio and they all talk about Ireland being a gossip and Sliwa taking things too seriously. They spent the whole segment talking about Sliwa and how they think he should have thicker skin and take things less seriously. Sedano says that with LeBron out tonight, the Lakers are going to be officially eliminated from the playoffs. So with the season over - what do the Lakers need to fix first? Coaches, personnel, front office? Something else? It’s National Deep Dish Pizza Day and Sedano shouts out some great local deep dish pizza places… There are already rumblings about the Lakers parting ways with he’d coach Frank Vogel - along with rumors about who might replace him - who makes the most sense to lead this version of the Lakers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2934</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e771568-0068-11ec-a68e-83e31ee7f362]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3665166748.mp3?updated=1649382091" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Community!</title>
      <description>They talk about their new Twitter community, how to get in, and whether they should let Bergman in. Spoiler alert: They get into last night’s episode of Winning Time… And Sedano talks about his Twitter Spaces experience after last night’s Lakers loss. The guys swipe left or right in Radio Tinder. As we take the show up to the NCAA Championship Game, the guys argue about Magic Johnsons comments on the Lakers and whether he was right about the Lakers personnel mistakes, who is to blame for their failure and if his take is even accurate.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Apr 2022 02:17:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Community!</itunes:subtitle>
      <itunes:summary>They talk about their new Twitter community, how to get in, and whether they should let Bergman in. Spoiler alert: They get into last night’s episode of Winning Time… And Sedano talks about his Twitter Spaces experience after last night’s Lakers loss. The guys swipe left or right in Radio Tinder. As we take the show up to the NCAA Championship Game, the guys argue about Magic Johnsons comments on the Lakers and whether he was right about the Lakers personnel mistakes, who is to blame for their failure and if his take is even accurate.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>They talk about their new Twitter community, how to get in, and whether they should let Bergman in. Spoiler alert: They get into last night’s episode of Winning Time… And Sedano talks about his Twitter Spaces experience after last night’s Lakers loss. The guys swipe left or right in Radio Tinder. As we take the show up to the NCAA Championship Game, the guys argue about Magic Johnsons comments on the Lakers and whether he was right about the Lakers personnel mistakes, who is to blame for their failure and if his take is even accurate.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4078</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b5e9987c-0067-11ec-ab61-4b2c79570f86]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5751963927.mp3?updated=1649125728" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kap gets hustles... again! </title>
      <description>Sedano is back from Spring Break, he’s here with Kap who introduced Racheal to Chris Morales over the weekend. He talks about how that went and why Morales now likes Racheal better than Kap… Plus, Kap got swindled into joining Mason’s fantasy baseball league. Kap explains how ridiculous Mason’s fantasy baseball draft was and how it took about 5 hours. Kap decides to hire a listener to manage his fantasy baseball team. He takes calls from people with their fantasy baseball manager resumes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Apr 2022 02:15:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Kap gets hustles... again! </itunes:subtitle>
      <itunes:summary>Sedano is back from Spring Break, he’s here with Kap who introduced Racheal to Chris Morales over the weekend. He talks about how that went and why Morales now likes Racheal better than Kap… Plus, Kap got swindled into joining Mason’s fantasy baseball league. Kap explains how ridiculous Mason’s fantasy baseball draft was and how it took about 5 hours. Kap decides to hire a listener to manage his fantasy baseball team. He takes calls from people with their fantasy baseball manager resumes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is back from Spring Break, he’s here with Kap who introduced Racheal to Chris Morales over the weekend. He talks about how that went and why Morales now likes Racheal better than Kap… Plus, Kap got swindled into joining Mason’s fantasy baseball league. Kap explains how ridiculous Mason’s fantasy baseball draft was and how it took about 5 hours. Kap decides to hire a listener to manage his fantasy baseball team. He takes calls from people with their fantasy baseball manager resumes.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3066</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e66e882-0068-11ec-a68e-6b63bebc3981]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5370857230.mp3?updated=1649125533" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let's do it!</title>
      <description>Kap became that dad. Kap asks Beto about Laura’s gift registry situation. The guys swipe left or right in Radio Tinder. The Lakers are about to take on the Pelicans in a big game - will AD and/or LeBron play?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Apr 2022 01:58:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let's do it!</itunes:subtitle>
      <itunes:summary>Kap became that dad. Kap asks Beto about Laura’s gift registry situation. The guys swipe left or right in Radio Tinder. The Lakers are about to take on the Pelicans in a big game - will AD and/or LeBron play?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap became that dad. Kap asks Beto about Laura’s gift registry situation. The guys swipe left or right in Radio Tinder. The Lakers are about to take on the Pelicans in a big game - will AD and/or LeBron play?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3208</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b55a99a6-0067-11ec-ab61-0b8c073c7dba]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6065917193.mp3?updated=1648864740" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I got hustled! </title>
      <description>Kap is here with Beto, who’s filling in for Sedano while he’s out on spring break. Beto tells Kap why he doesn’t follow him on IG and Kap tells him why he should. Kap has a crazy story about getting hustled during his vacation to Mexico. Beto watched a Lakers game with fans last night and has a funny story to tell Kap about an angry fan. Should the Lakers shut it down? Beto thinks it’s crazy to even talk about it! You play to win!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Apr 2022 01:57:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I got hustled! </itunes:subtitle>
      <itunes:summary>Kap is here with Beto, who’s filling in for Sedano while he’s out on spring break. Beto tells Kap why he doesn’t follow him on IG and Kap tells him why he should. Kap has a crazy story about getting hustled during his vacation to Mexico. Beto watched a Lakers game with fans last night and has a funny story to tell Kap about an angry fan. Should the Lakers shut it down? Beto thinks it’s crazy to even talk about it! You play to win!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is here with Beto, who’s filling in for Sedano while he’s out on spring break. Beto tells Kap why he doesn’t follow him on IG and Kap tells him why he should. Kap has a crazy story about getting hustled during his vacation to Mexico. Beto watched a Lakers game with fans last night and has a funny story to tell Kap about an angry fan. Should the Lakers shut it down? Beto thinks it’s crazy to even talk about it! You play to win!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3282</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d532082-0068-11ec-a68e-4b313d24ad4d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1604659112.mp3?updated=1648864354" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Power Hour with Kap and Yates!</title>
      <description>Clinton is in for Sedano again, who is out on spring break. The guys talk about whether it’s ok to send out a gift registry for people renting a new apartment, like Laura. Took calls from listeners about whether it’s ok to send a gift registry for a new apartment. Is the timing of Bruce Arians’ retirement connected to Tom Brady un-retiring? Would you go to an Angels game just to see Shohei Ohtani? Kap talks about parades and says he wants to host parades for a living. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Apr 2022 01:59:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Power Hour with Kap and Yates!</itunes:subtitle>
      <itunes:summary>Clinton is in for Sedano again, who is out on spring break. The guys talk about whether it’s ok to send out a gift registry for people renting a new apartment, like Laura. Took calls from listeners about whether it’s ok to send a gift registry for a new apartment. Is the timing of Bruce Arians’ retirement connected to Tom Brady un-retiring? Would you go to an Angels game just to see Shohei Ohtani? Kap talks about parades and says he wants to host parades for a living. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton is in for Sedano again, who is out on spring break. The guys talk about whether it’s ok to send out a gift registry for people renting a new apartment, like Laura. Took calls from listeners about whether it’s ok to send a gift registry for a new apartment. Is the timing of Bruce Arians’ retirement connected to Tom Brady un-retiring? Would you go to an Angels game just to see Shohei Ohtani? Kap talks about parades and says he wants to host parades for a living. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4616</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c694f34-0068-11ec-a68e-db592c0de389]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1041081445.mp3?updated=1648778727" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Huge Score! </title>
      <description>Russell Westbrook got into a weird exchange with LA Times reporter Brad Turner and the guys both have an issue with it. Will Tiger play in the Masters next week? The crew plays a game of Big Deal - Or No Deal? Kap tells a crazy story about a friend who wagers on sports.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Mar 2022 02:25:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Huge Score! </itunes:subtitle>
      <itunes:summary>Russell Westbrook got into a weird exchange with LA Times reporter Brad Turner and the guys both have an issue with it. Will Tiger play in the Masters next week? The crew plays a game of Big Deal - Or No Deal? Kap tells a crazy story about a friend who wagers on sports.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Russell Westbrook got into a weird exchange with LA Times reporter Brad Turner and the guys both have an issue with it. Will Tiger play in the Masters next week? The crew plays a game of Big Deal - Or No Deal? Kap tells a crazy story about a friend who wagers on sports.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3043</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44a71c98-0067-11ec-ab61-93e703f89f7a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5449693535.mp3?updated=1648693794" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: We get the full story! </title>
      <description>Kap talks about Romphim night again and Clinton tells the story about being hit on by a celebrity pop star while wearing his Romphim. Back to the Lakers, the guys take calls from listeners about whether or not they should “shut things down.” The guys swipe left or right in Radio Tinder. Breaking NFL news - Bruce Arians announced he’s stepping down as Buccaneers coach and moving to the front office. Kap thinks this changes things for his BFF Tom Brady heading into next year.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Mar 2022 02:25:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: We get the full story! </itunes:subtitle>
      <itunes:summary>Kap talks about Romphim night again and Clinton tells the story about being hit on by a celebrity pop star while wearing his Romphim. Back to the Lakers, the guys take calls from listeners about whether or not they should “shut things down.” The guys swipe left or right in Radio Tinder. Breaking NFL news - Bruce Arians announced he’s stepping down as Buccaneers coach and moving to the front office. Kap thinks this changes things for his BFF Tom Brady heading into next year.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap talks about Romphim night again and Clinton tells the story about being hit on by a celebrity pop star while wearing his Romphim. Back to the Lakers, the guys take calls from listeners about whether or not they should “shut things down.” The guys swipe left or right in Radio Tinder. Breaking NFL news - Bruce Arians announced he’s stepping down as Buccaneers coach and moving to the front office. Kap thinks this changes things for his BFF Tom Brady heading into next year.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3070</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b4a82aaa-0067-11ec-ab61-c7f4b72b1033]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8154779570.mp3?updated=1648690949" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Cringe! </title>
      <description>It’s Kap and Clinton Yates today, who is filling in for Sedano out on assignment. Clinton was at Crypto.com Arena last night for the Clippers game and had an aggravating experience. And is it time for the Lakers to shut it down and throw in the towel on the season? Took calls from listeners on the Lakers and if LeBron and AD should even bother trying to come back. Took calls from listeners on the Lakers and if LeBron and AD should even bother trying to come back. Clinton talks about his fantastic penmanship and the guys have a discussion about the lost art of handwriting.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 31 Mar 2022 02:25:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Cringe! </itunes:subtitle>
      <itunes:summary>It’s Kap and Clinton Yates today, who is filling in for Sedano out on assignment. Clinton was at Crypto.com Arena last night for the Clippers game and had an aggravating experience. And is it time for the Lakers to shut it down and throw in the towel on the season? Took calls from listeners on the Lakers and if LeBron and AD should even bother trying to come back. Took calls from listeners on the Lakers and if LeBron and AD should even bother trying to come back. Clinton talks about his fantastic penmanship and the guys have a discussion about the lost art of handwriting.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Kap and Clinton Yates today, who is filling in for Sedano out on assignment. Clinton was at Crypto.com Arena last night for the Clippers game and had an aggravating experience. And is it time for the Lakers to shut it down and throw in the towel on the season? Took calls from listeners on the Lakers and if LeBron and AD should even bother trying to come back. Took calls from listeners on the Lakers and if LeBron and AD should even bother trying to come back. Clinton talks about his fantastic penmanship and the guys have a discussion about the lost art of handwriting.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2970</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c590a0c-0068-11ec-a68e-1ffe773c3c13]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2889174101.mp3?updated=1648690487" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I have a heart of an Olympian! </title>
      <description>Sedano has good news and bad news about the Dodgers. Kap is very proud of himself that he doesn’t ever take over the counter medication. Is he really the healthiest 50-something-year-old ever? The crew plays a game of Big Deal - Or No Deal? Kap gets called out for lying about his health and talks about music festivals.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Mar 2022 03:13:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I have a heart of an Olympian! </itunes:subtitle>
      <itunes:summary>Sedano has good news and bad news about the Dodgers. Kap is very proud of himself that he doesn’t ever take over the counter medication. Is he really the healthiest 50-something-year-old ever? The crew plays a game of Big Deal - Or No Deal? Kap gets called out for lying about his health and talks about music festivals.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano has good news and bad news about the Dodgers. Kap is very proud of himself that he doesn’t ever take over the counter medication. Is he really the healthiest 50-something-year-old ever? The crew plays a game of Big Deal - Or No Deal? Kap gets called out for lying about his health and talks about music festivals.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2925</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44e4438e-0067-11ec-ab61-4baeb92be0eb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9991878122.mp3?updated=1648523958" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Put some respect on it!</title>
      <description>Took calls from listeners about the slap. The guys swipe left or right in Radio Tinder. It’s National Respect Your Cat Day and Kap and Lindsey both have cat stories - both positive and negative.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Mar 2022 03:12:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Put some respect on it!</itunes:subtitle>
      <itunes:summary>Took calls from listeners about the slap. The guys swipe left or right in Radio Tinder. It’s National Respect Your Cat Day and Kap and Lindsey both have cat stories - both positive and negative.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Took calls from listeners about the slap. The guys swipe left or right in Radio Tinder. It’s National Respect Your Cat Day and Kap and Lindsey both have cat stories - both positive and negative.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3165</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b4c1cc76-0067-11ec-ab61-77dc3eeb6067]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7940282652.mp3?updated=1648523893" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Oh, SLAP! That happened!</title>
      <description>The guys are talking about the big news of the day - Will Smith slapping Chris Rock at the Oscars. Kap thinks Sedano’s take is crazy. They continue to argue about the slap! Took calls from listeners about the slap.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Mar 2022 03:11:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Oh, SLAP! That happened!</itunes:subtitle>
      <itunes:summary>The guys are talking about the big news of the day - Will Smith slapping Chris Rock at the Oscars. Kap thinks Sedano’s take is crazy. They continue to argue about the slap! Took calls from listeners about the slap.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys are talking about the big news of the day - Will Smith slapping Chris Rock at the Oscars. Kap thinks Sedano’s take is crazy. They continue to argue about the slap! Took calls from listeners about the slap.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3138</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c394550-0068-11ec-a68e-b37e8304fc5a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5380031256.mp3?updated=1648523797" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kaplan has an issue with Sedano! </title>
      <description>The NCAA Tournament is getting crazy - another big upset with Purdue going down to 15 seed St. Peters. The crew plays a game of Big Deal - Or No Deal? Kap says he’s upset because he didn’t get the proper amount of love from Sedano on romphim night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Mar 2022 02:59:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kaplan has an issue with Sedano! </itunes:subtitle>
      <itunes:summary>The NCAA Tournament is getting crazy - another big upset with Purdue going down to 15 seed St. Peters. The crew plays a game of Big Deal - Or No Deal? Kap says he’s upset because he didn’t get the proper amount of love from Sedano on romphim night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The NCAA Tournament is getting crazy - another big upset with Purdue going down to 15 seed St. Peters. The crew plays a game of Big Deal - Or No Deal? Kap says he’s upset because he didn’t get the proper amount of love from Sedano on romphim night.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2980</itunes:duration>
      <guid isPermaLink="false"><![CDATA[459be278-0067-11ec-ab61-a7562d8fdaee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9715769956.mp3?updated=1648263893" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Can the Lakers really do this?</title>
      <description>According to the census, people are leaving LA in droves. Sedano and Kap argue about where they’re going and whether there is a “tech boom” in Miami. Shaq predicted that the Lakers will beat the Suns in the first round — if they make the playoffs. Do you agree? The guys swipe left or right in Radio Tinder. Did Dave Roberts put a bullseye on the Dodgers back by guaranteeing a win?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Mar 2022 02:58:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Can the Lakers really do this?</itunes:subtitle>
      <itunes:summary>According to the census, people are leaving LA in droves. Sedano and Kap argue about where they’re going and whether there is a “tech boom” in Miami. Shaq predicted that the Lakers will beat the Suns in the first round — if they make the playoffs. Do you agree? The guys swipe left or right in Radio Tinder. Did Dave Roberts put a bullseye on the Dodgers back by guaranteeing a win?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>According to the census, people are leaving LA in droves. Sedano and Kap argue about where they’re going and whether there is a “tech boom” in Miami. Shaq predicted that the Lakers will beat the Suns in the first round — if they make the playoffs. Do you agree? The guys swipe left or right in Radio Tinder. Did Dave Roberts put a bullseye on the Dodgers back by guaranteeing a win?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2773</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b4827850-0067-11ec-ab61-9b46d5ad44df]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1528509303.mp3?updated=1648263823" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It was a bold statement and the guys loved it!</title>
      <description>Earlier today, Dodgers manager Dave Roberts guaranteed the Dodgers will win the World Series. Sedano loves what he said and appreciates his boldness. Do you? Sunday’s Lakers game is actually a legit must-win scenario and Sedano explains why. They talk about the best Aerosmith songs and National Spinach Day. Kap wonders why spinach shrinks so much when it’s cooked. NFL Agent Drew Rosenhaus said that there will definitely be more bombshell trades this offseason ... If there’s going to be bombshell trades and Brady wants out, should the 49ers and Raiders do everything they can to get him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Mar 2022 02:56:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It was a bold statement and the guys loved it!</itunes:subtitle>
      <itunes:summary>Earlier today, Dodgers manager Dave Roberts guaranteed the Dodgers will win the World Series. Sedano loves what he said and appreciates his boldness. Do you? Sunday’s Lakers game is actually a legit must-win scenario and Sedano explains why. They talk about the best Aerosmith songs and National Spinach Day. Kap wonders why spinach shrinks so much when it’s cooked. NFL Agent Drew Rosenhaus said that there will definitely be more bombshell trades this offseason ... If there’s going to be bombshell trades and Brady wants out, should the 49ers and Raiders do everything they can to get him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Earlier today, Dodgers manager Dave Roberts guaranteed the Dodgers will win the World Series. Sedano loves what he said and appreciates his boldness. Do you? Sunday’s Lakers game is actually a legit must-win scenario and Sedano explains why. They talk about the best Aerosmith songs and National Spinach Day. Kap wonders why spinach shrinks so much when it’s cooked. NFL Agent Drew Rosenhaus said that there will definitely be more bombshell trades this offseason ... If there’s going to be bombshell trades and Brady wants out, should the 49ers and Raiders do everything they can to get him?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2988</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c7aadd8-0068-11ec-a68e-6fb4ccac5db9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1089475191.mp3?updated=1648263717" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Everyone wants to witness history!</title>
      <description>Draymond Green said that when LeBron goes for the all-time scoring record, if he has a game that day, he’ll tell his coach Steve Kerr that he’s skipping the game to watch LeBron make history. Kap said if he were his teammate he’d be mad and Sedano thinks that stance is ridiculous. The crew plays a game of Big Deal - Or No Deal? Took calls from listeners about Ojos Locos.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Mar 2022 02:51:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Everyone wants to witness history!</itunes:subtitle>
      <itunes:summary>Draymond Green said that when LeBron goes for the all-time scoring record, if he has a game that day, he’ll tell his coach Steve Kerr that he’s skipping the game to watch LeBron make history. Kap said if he were his teammate he’d be mad and Sedano thinks that stance is ridiculous. The crew plays a game of Big Deal - Or No Deal? Took calls from listeners about Ojos Locos.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Draymond Green said that when LeBron goes for the all-time scoring record, if he has a game that day, he’ll tell his coach Steve Kerr that he’s skipping the game to watch LeBron make history. Kap said if he were his teammate he’d be mad and Sedano thinks that stance is ridiculous. The crew plays a game of Big Deal - Or No Deal? Took calls from listeners about Ojos Locos.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3179</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44882ae0-0067-11ec-ab61-53b28276c212]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7173501687.mp3?updated=1648177004" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The uproar in Downey!</title>
      <description>A new cantina called Ojos Locos where women who wear swimsuits serve the food and drinks, and people in Downey are protesting it. The guys swipe left or right in Radio Tinder. Took calls from listeners about Ojos Locos.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Mar 2022 02:38:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The uproar in Downey!</itunes:subtitle>
      <itunes:summary>A new cantina called Ojos Locos where women who wear swimsuits serve the food and drinks, and people in Downey are protesting it. The guys swipe left or right in Radio Tinder. Took calls from listeners about Ojos Locos.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A new cantina called Ojos Locos where women who wear swimsuits serve the food and drinks, and people in Downey are protesting it. The guys swipe left or right in Radio Tinder. Took calls from listeners about Ojos Locos.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3010</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b48f11b4-0067-11ec-ab61-637f2561bff7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4907966007.mp3?updated=1648176240" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It's all about confidence!</title>
      <description>Sedano is back after calling last night’s Lakers game for ESPN radio. They talk about Kap’s romphim and what it was like walking around the game in it and how people reacted. Kap asks Sedano what he thought of the romphim bit and said he got a lot of compliments on it. He also told the story about how pop star Ke$ha loved Clinton Yates’ romphim so much that she hit on him. The guys talk about the game itself and whether the Lakers can call it a moral victory and if their fight against a good team matters. Walker Buehler has been named the Dodgers’ opening day starter for first time in his career, after Clayton Kershaw did for 10 years. What will the rest of the rotation look like?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Mar 2022 02:37:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's all about confidence!</itunes:subtitle>
      <itunes:summary>Sedano is back after calling last night’s Lakers game for ESPN radio. They talk about Kap’s romphim and what it was like walking around the game in it and how people reacted. Kap asks Sedano what he thought of the romphim bit and said he got a lot of compliments on it. He also told the story about how pop star Ke$ha loved Clinton Yates’ romphim so much that she hit on him. The guys talk about the game itself and whether the Lakers can call it a moral victory and if their fight against a good team matters. Walker Buehler has been named the Dodgers’ opening day starter for first time in his career, after Clayton Kershaw did for 10 years. What will the rest of the rotation look like?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is back after calling last night’s Lakers game for ESPN radio. They talk about Kap’s romphim and what it was like walking around the game in it and how people reacted. Kap asks Sedano what he thought of the romphim bit and said he got a lot of compliments on it. He also told the story about how pop star Ke$ha loved Clinton Yates’ romphim so much that she hit on him. The guys talk about the game itself and whether the Lakers can call it a moral victory and if their fight against a good team matters. Walker Buehler has been named the Dodgers’ opening day starter for first time in his career, after Clayton Kershaw did for 10 years. What will the rest of the rotation look like?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2729</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d1c8f36-0068-11ec-a68e-2b30058689a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7147842503.mp3?updated=1648176162" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1 : Romp-hims</title>
      <description>SHORT SHOW as we lead you to the Lakers vs. Sixers. day! Kap is here with Clinton Yates filling in for Sedano, who is out on assignment for NBA on ESPN… Lindsey has brought three romphims for Kap to choose from to wear to tonight's game with Clinton and Bergman. Which one will he choose? Kap sees the three rompers for the first time and his daughter Jillian, who is also going to the game with him, gives her commentary on each one. Kap has a big decision to make. The Chiefs have traded receiver Tyreek Hill to the Dolphins in a shocking move. Has this been the craziest NFL offseason ever? The guys come up with a plan for romper night. The ghost runner for extra innings rule is returning for MLB games in 2022; Plus, a new 'Shohei Ohtani Rule' has been added. What do the guys think? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Mar 2022 01:07:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Mason and Ireland HR 1: Romp-hims</itunes:subtitle>
      <itunes:summary>SHORT SHOW as we lead you to the Lakers vs. Sixers. day! Kap is here with Clinton Yates filling in for Sedano, who is out on assignment for NBA on ESPN… Lindsey has brought three romphims for Kap to choose from to wear to tonight's game with Clinton and Bergman. Which one will he choose? Kap sees the three rompers for the first time and his daughter Jillian, who is also going to the game with him, gives her commentary on each one. Kap has a big decision to make. The Chiefs have traded receiver Tyreek Hill to the Dolphins in a shocking move. Has this been the craziest NFL offseason ever? The guys come up with a plan for romper night. The ghost runner for extra innings rule is returning for MLB games in 2022; Plus, a new 'Shohei Ohtani Rule' has been added. What do the guys think? The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SHORT SHOW as we lead you to the Lakers vs. Sixers. day! Kap is here with Clinton Yates filling in for Sedano, who is out on assignment for NBA on ESPN… Lindsey has brought three romphims for Kap to choose from to wear to tonight's game with Clinton and Bergman. Which one will he choose? Kap sees the three rompers for the first time and his daughter Jillian, who is also going to the game with him, gives her commentary on each one. Kap has a big decision to make. The Chiefs have traded receiver Tyreek Hill to the Dolphins in a shocking move. Has this been the craziest NFL offseason ever? The guys come up with a plan for romper night. The ghost runner for extra innings rule is returning for MLB games in 2022; Plus, a new 'Shohei Ohtani Rule' has been added. What do the guys think? The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d0ab202-0068-11ec-a68e-2b688baa9319]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7458665733.mp3?updated=1648084396" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Do we still have hope?</title>
      <description>NFL's offseason QB carousel has been crazy the past week... Will any of the guys who moved this offseason be the next Matthew Stafford? The crew plays a game of Big Deal - Or No Deal? Is it possible that Russell Westbrook can win Lakers fans over? Plus, UCLA is headed to the Sweet 16 - how far will they go?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Mar 2022 02:26:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Do we still have hope?</itunes:subtitle>
      <itunes:summary>NFL's offseason QB carousel has been crazy the past week... Will any of the guys who moved this offseason be the next Matthew Stafford? The crew plays a game of Big Deal - Or No Deal? Is it possible that Russell Westbrook can win Lakers fans over? Plus, UCLA is headed to the Sweet 16 - how far will they go?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>NFL's offseason QB carousel has been crazy the past week... Will any of the guys who moved this offseason be the next Matthew Stafford? The crew plays a game of Big Deal - Or No Deal? Is it possible that Russell Westbrook can win Lakers fans over? Plus, UCLA is headed to the Sweet 16 - how far will they go?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3041</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44c63a74-0067-11ec-ab61-731e9fbd2d47]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1951976757.mp3?updated=1648002355" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It's all show!</title>
      <description>Daddy Yankee said he’s retiring - Kap said he has no clue who he is… Plus, no one is afraid of the Lakers. Can they change that? Since yesterday was National Crunchy Taco Day, the guys, Lindsey Laura debate crunchy tacos vs. soft ones. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Mar 2022 02:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It's all show!</itunes:subtitle>
      <itunes:summary>Daddy Yankee said he’s retiring - Kap said he has no clue who he is… Plus, no one is afraid of the Lakers. Can they change that? Since yesterday was National Crunchy Taco Day, the guys, Lindsey Laura debate crunchy tacos vs. soft ones. The guys swipe left or right in Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Daddy Yankee said he’s retiring - Kap said he has no clue who he is… Plus, no one is afraid of the Lakers. Can they change that? Since yesterday was National Crunchy Taco Day, the guys, Lindsey Laura debate crunchy tacos vs. soft ones. The guys swipe left or right in Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3092</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b4db4016-0067-11ec-ab61-07e93d5995dd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5708440379.mp3?updated=1649473751" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The photoshop is real!</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Mar 2022 02:14:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The photoshop is real!</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3107</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1cf83d7a-0068-11ec-a68e-1b8ea8bf1ebd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6720409271.mp3?updated=1648001979" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: What an upset! </title>
      <description>Travis thinks what the Dodgers are able to do with big money signings is bad for the game of baseball - Sedano disagrees. The guys talk March Madness, brackets and upsets. The crew plays a game of Big Deal - Or No Deal? Von Miller signed a 6-year deal with the Bills, is this a big blow to the Rams?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Mar 2022 02:59:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: What an upset! </itunes:subtitle>
      <itunes:summary>Travis thinks what the Dodgers are able to do with big money signings is bad for the game of baseball - Sedano disagrees. The guys talk March Madness, brackets and upsets. The crew plays a game of Big Deal - Or No Deal? Von Miller signed a 6-year deal with the Bills, is this a big blow to the Rams?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Travis thinks what the Dodgers are able to do with big money signings is bad for the game of baseball - Sedano disagrees. The guys talk March Madness, brackets and upsets. The crew plays a game of Big Deal - Or No Deal? Von Miller signed a 6-year deal with the Bills, is this a big blow to the Rams?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2884</itunes:duration>
      <guid isPermaLink="false"><![CDATA[456e04b6-0067-11ec-ab61-778a649d0221]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9019477389.mp3?updated=1647572663" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: They're all in! </title>
      <description>Is Westbrook and his antics becoming a distraction to the team? Or is this just the team’s identity now? Does MLB need to make things more “fair?” The guys swipe left or right in Radio Tinder. Kap wants to know what he should do about this whole Romphim situation with Bergman and Clinton for the upcoming 76ers-Lakers game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Mar 2022 02:56:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: They're all in! </itunes:subtitle>
      <itunes:summary>Is Westbrook and his antics becoming a distraction to the team? Or is this just the team’s identity now? Does MLB need to make things more “fair?” The guys swipe left or right in Radio Tinder. Kap wants to know what he should do about this whole Romphim situation with Bergman and Clinton for the upcoming 76ers-Lakers game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is Westbrook and his antics becoming a distraction to the team? Or is this just the team’s identity now? Does MLB need to make things more “fair?” The guys swipe left or right in Radio Tinder. Kap wants to know what he should do about this whole Romphim situation with Bergman and Clinton for the upcoming 76ers-Lakers game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2926</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b4f4c554-0067-11ec-ab61-137efe9943c7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5070578936.mp3?updated=1647572539" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Are you even wearing green? </title>
      <description>Happy St. Patrick’s Day! And the guys react to the Dodgers signing Freddie Freeman. Kap says he isn’t a big St. Patrick’s Day guy, he’s not a fan of green beer or pretending he’s Irish so he doesn’t celebrate. How confident are you in the Dodgers’ offense now? Are you ok with the pitching staff if Dodgers don’t make any moves? The Rams signed WR Allen Robinson, does that mean they’re out on bringing back Odell?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Mar 2022 02:53:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Are you even wearing green? </itunes:subtitle>
      <itunes:summary>Happy St. Patrick’s Day! And the guys react to the Dodgers signing Freddie Freeman. Kap says he isn’t a big St. Patrick’s Day guy, he’s not a fan of green beer or pretending he’s Irish so he doesn’t celebrate. How confident are you in the Dodgers’ offense now? Are you ok with the pitching staff if Dodgers don’t make any moves? The Rams signed WR Allen Robinson, does that mean they’re out on bringing back Odell?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy St. Patrick’s Day! And the guys react to the Dodgers signing Freddie Freeman. Kap says he isn’t a big St. Patrick’s Day guy, he’s not a fan of green beer or pretending he’s Irish so he doesn’t celebrate. How confident are you in the Dodgers’ offense now? Are you ok with the pitching staff if Dodgers don’t make any moves? The Rams signed WR Allen Robinson, does that mean they’re out on bringing back Odell?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2836</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d2ec9bc-0068-11ec-a68e-376d3eabe841]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7209174274.mp3?updated=1647572291" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Oh, just go for it!</title>
      <description>The guys talk about the Dodgers biggest needs this offseason. Sedano thinks we are entering an interesting NBA Renaissance period with some one-in-a-generation talent. The crew plays a game of Big Deal - Or No Deal? It’s the anniversary of the show “Three’s Company” premiering on TV, the guys talk about their favorite stars from the show. … Plus Kap brings up the incident about Fabio getting his face broken and bloodied by a goose on a roller coaster ride 25.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Mar 2022 03:06:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Oh, just go for it!</itunes:subtitle>
      <itunes:summary>The guys talk about the Dodgers biggest needs this offseason. Sedano thinks we are entering an interesting NBA Renaissance period with some one-in-a-generation talent. The crew plays a game of Big Deal - Or No Deal? It’s the anniversary of the show “Three’s Company” premiering on TV, the guys talk about their favorite stars from the show. … Plus Kap brings up the incident about Fabio getting his face broken and bloodied by a goose on a roller coaster ride 25.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about the Dodgers biggest needs this offseason. Sedano thinks we are entering an interesting NBA Renaissance period with some one-in-a-generation talent. The crew plays a game of Big Deal - Or No Deal? It’s the anniversary of the show “Three’s Company” premiering on TV, the guys talk about their favorite stars from the show. … Plus Kap brings up the incident about Fabio getting his face broken and bloodied by a goose on a roller coaster ride 25.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2869</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45143d46-0067-11ec-ab61-c3c53f126f87]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7230243601.mp3?updated=1647400326" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let’s do some trades! </title>
      <description>Why aren’t the Dodgers targeting starting pitching? ESPN traded an Ohio State football game to Fox for Joe Buck... Let’s trade everyone on the station for something else! The guys swipe left or right in Radio Tinder. Took calls from listeners about who you would trade from the station for other media personalities.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Mar 2022 03:04:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let’s do some trades! </itunes:subtitle>
      <itunes:summary>Why aren’t the Dodgers targeting starting pitching? ESPN traded an Ohio State football game to Fox for Joe Buck... Let’s trade everyone on the station for something else! The guys swipe left or right in Radio Tinder. Took calls from listeners about who you would trade from the station for other media personalities.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why aren’t the Dodgers targeting starting pitching? ESPN traded an Ohio State football game to Fox for Joe Buck... Let’s trade everyone on the station for something else! The guys swipe left or right in Radio Tinder. Took calls from listeners about who you would trade from the station for other media personalities.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3044</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b541757a-0067-11ec-ab61-cb513edd4cfa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8156539677.mp3?updated=1647400199" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Big CM is in the house! </title>
      <description>Sedano is still super tired from his weekend travels, but Chris Morales is live in studio and said he wants to help pick Sedano up! He asks the guys if he should eat breakfast or start intermittent fasting. Is anyone still watching the Lakers? Plus, Kap sleeps with the blinds open and everyone agrees he’s a weirdo. RIP to Razor Ramon, THE bad guy of wrestling. Plus, Sedano goes off about Tom Brady’s dad being mad at the media for blowing up Tom Brady’s retirement and unretirement announcement. Kap talks about his closet being a mess and and how he needs to organize it, which spawns a conversation about organizing clothes and selling them and making money, which is something Kap’s daughter does. Lindsey asks if she can come do her closet.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Mar 2022 03:03:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Big CM is in the house! </itunes:subtitle>
      <itunes:summary>Sedano is still super tired from his weekend travels, but Chris Morales is live in studio and said he wants to help pick Sedano up! He asks the guys if he should eat breakfast or start intermittent fasting. Is anyone still watching the Lakers? Plus, Kap sleeps with the blinds open and everyone agrees he’s a weirdo. RIP to Razor Ramon, THE bad guy of wrestling. Plus, Sedano goes off about Tom Brady’s dad being mad at the media for blowing up Tom Brady’s retirement and unretirement announcement. Kap talks about his closet being a mess and and how he needs to organize it, which spawns a conversation about organizing clothes and selling them and making money, which is something Kap’s daughter does. Lindsey asks if she can come do her closet.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is still super tired from his weekend travels, but Chris Morales is live in studio and said he wants to help pick Sedano up! He asks the guys if he should eat breakfast or start intermittent fasting. Is anyone still watching the Lakers? Plus, Kap sleeps with the blinds open and everyone agrees he’s a weirdo. RIP to Razor Ramon, THE bad guy of wrestling. Plus, Sedano goes off about Tom Brady’s dad being mad at the media for blowing up Tom Brady’s retirement and unretirement announcement. Kap talks about his closet being a mess and and how he needs to organize it, which spawns a conversation about organizing clothes and selling them and making money, which is something Kap’s daughter does. Lindsey asks if she can come do her closet.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3069</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ce67612-0068-11ec-a68e-af96d05f2f55]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4291758649.mp3?updated=1647400120" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: What was that? </title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Mar 2022 03:02:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: What was that? </itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2941</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b534b920-0067-11ec-ab61-3fb489414e6f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9081006743.mp3?updated=1647313695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I’m running on fumes! </title>
      <description>Sedano is back from a crazy weekend of traveling for NBA games, he needs some sleep. And speaking of sleep, Kap says he sleeps with the blinds open because he likes the sun to wake him up. Snow’s song “Informer” was a #1 hit on this day back in 1993. Lindsey thinks Kap looks like Snow and Kap disagrees but he says he was mistaken for Rory McIlroy this weekend… AD said something dumb to reporters about the Suns and Devin Booker had a funny response. Sedano says even with AD back, the Lakers are NOT going to go anywhere in the playoffs. But you know who he thinks will? The Clippers! All of the talking heads on TV are saying no one wants to see LeBron and the Lakers in the playoffs - but Sedano thinks that’s silly.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Mar 2022 02:38:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I’m running on fumes! </itunes:subtitle>
      <itunes:summary>Sedano is back from a crazy weekend of traveling for NBA games, he needs some sleep. And speaking of sleep, Kap says he sleeps with the blinds open because he likes the sun to wake him up. Snow’s song “Informer” was a #1 hit on this day back in 1993. Lindsey thinks Kap looks like Snow and Kap disagrees but he says he was mistaken for Rory McIlroy this weekend… AD said something dumb to reporters about the Suns and Devin Booker had a funny response. Sedano says even with AD back, the Lakers are NOT going to go anywhere in the playoffs. But you know who he thinks will? The Clippers! All of the talking heads on TV are saying no one wants to see LeBron and the Lakers in the playoffs - but Sedano thinks that’s silly.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is back from a crazy weekend of traveling for NBA games, he needs some sleep. And speaking of sleep, Kap says he sleeps with the blinds open because he likes the sun to wake him up. Snow’s song “Informer” was a #1 hit on this day back in 1993. Lindsey thinks Kap looks like Snow and Kap disagrees but he says he was mistaken for Rory McIlroy this weekend… AD said something dumb to reporters about the Suns and Devin Booker had a funny response. Sedano says even with AD back, the Lakers are NOT going to go anywhere in the playoffs. But you know who he thinks will? The Clippers! All of the talking heads on TV are saying no one wants to see LeBron and the Lakers in the playoffs - but Sedano thinks that’s silly.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2707</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c191f1e-0068-11ec-a68e-a7a1c146120a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2174018728.mp3?updated=1647312213" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It’s tough out here! </title>
      <description>Gas prices are crazy and Laura’s family had gas stolen out of her car. Reggie Jackson said that the Clippers are the heart of LA… He thinks the Lakers are Hollywood, but they are heart of the city. Sedano can’t help but laugh. RADIO TINDER. The Lakers are taking on the Wizards and Kyle Kuzma will be back in LA for the first time since he was traded - will he go off? And what are you doing this weekend?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Mar 2022 03:29:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It’s tough out here! </itunes:subtitle>
      <itunes:summary>Gas prices are crazy and Laura’s family had gas stolen out of her car. Reggie Jackson said that the Clippers are the heart of LA… He thinks the Lakers are Hollywood, but they are heart of the city. Sedano can’t help but laugh. RADIO TINDER. The Lakers are taking on the Wizards and Kyle Kuzma will be back in LA for the first time since he was traded - will he go off? And what are you doing this weekend?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gas prices are crazy and Laura’s family had gas stolen out of her car. Reggie Jackson said that the Clippers are the heart of LA… He thinks the Lakers are Hollywood, but they are heart of the city. Sedano can’t help but laugh. RADIO TINDER. The Lakers are taking on the Wizards and Kyle Kuzma will be back in LA for the first time since he was traded - will he go off? And what are you doing this weekend?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3057</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b468bee2-0067-11ec-ab61-9f4eaadcd263]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6334019391.mp3?updated=1647055975" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: TGIF!! </title>
      <description>The open was about Sedano calling another game tomorrow for ESPN radio, which he said Morales did to make John Ireland mad. They talked about Sedano calling in to Mason &amp; Ireland and everyone saying Sliwa can’t take a joke. Kap is jealous that Mychal gets away with saying things that he couldn’t say. Clayton Kershaw just signed a 1-year deal with the Dodgers - is the $17 million a good deal? Bad deal? Joe Buck is following Troy Aikman to ESPN as the new 'Monday Night Football' broadcast team - but Kap isn't 100% on board with it? The rejoin plays “You’re Beautiful” by James Blunt, and everyone expected Kap to sing it. But he doesn’t feel this song so he doesn’t sing along. Then they get into a conversation about Kap’s origins and where he’s from.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Mar 2022 03:20:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: TGIF!! </itunes:subtitle>
      <itunes:summary>The open was about Sedano calling another game tomorrow for ESPN radio, which he said Morales did to make John Ireland mad. They talked about Sedano calling in to Mason &amp; Ireland and everyone saying Sliwa can’t take a joke. Kap is jealous that Mychal gets away with saying things that he couldn’t say. Clayton Kershaw just signed a 1-year deal with the Dodgers - is the $17 million a good deal? Bad deal? Joe Buck is following Troy Aikman to ESPN as the new 'Monday Night Football' broadcast team - but Kap isn't 100% on board with it? The rejoin plays “You’re Beautiful” by James Blunt, and everyone expected Kap to sing it. But he doesn’t feel this song so he doesn’t sing along. Then they get into a conversation about Kap’s origins and where he’s from.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The open was about Sedano calling another game tomorrow for ESPN radio, which he said Morales did to make John Ireland mad. They talked about Sedano calling in to Mason &amp; Ireland and everyone saying Sliwa can’t take a joke. Kap is jealous that Mychal gets away with saying things that he couldn’t say. Clayton Kershaw just signed a 1-year deal with the Dodgers - is the $17 million a good deal? Bad deal? Joe Buck is following Troy Aikman to ESPN as the new 'Monday Night Football' broadcast team - but Kap isn't 100% on board with it? The rejoin plays “You’re Beautiful” by James Blunt, and everyone expected Kap to sing it. But he doesn’t feel this song so he doesn’t sing along. Then they get into a conversation about Kap’s origins and where he’s from.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2927</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c9de08c-0068-11ec-a68e-2ba893619015]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1819931206.mp3?updated=1647055542" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let it out!</title>
      <description>Laura went on a rant about her professor in school. Can the Rams actually add Bobby Wagner? BIG DEAL OR NO DEAL. The guys talk about the first episode of the new HBO show about the Lakers, Winning Time.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Mar 2022 04:13:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let it out!</itunes:subtitle>
      <itunes:summary>Laura went on a rant about her professor in school. Can the Rams actually add Bobby Wagner? BIG DEAL OR NO DEAL. The guys talk about the first episode of the new HBO show about the Lakers, Winning Time.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Laura went on a rant about her professor in school. Can the Rams actually add Bobby Wagner? BIG DEAL OR NO DEAL. The guys talk about the first episode of the new HBO show about the Lakers, Winning Time.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3064</itunes:duration>
      <guid isPermaLink="false"><![CDATA[455ec9a6-0067-11ec-ab61-8b69c024c26c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4041645999.mp3?updated=1646972325" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It’s Sus! </title>
      <description>There was a cow running loose on the freeway yesterday! Kap asks some weird questions about how it happened… Plus, the guys talk about Russell Westbrook and if the Lakers should just shut him down. LeBron passed up final shot of game - is this a big deal? RADIO TINDER. Stephen A pointed out on First Take that Jeanie Buss listened to Kurt and Linda Rambis over Magic Johnson - Sedano wonders if the Lakers reallllly gave Magic a fair shake?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Mar 2022 03:39:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It’s Sus! </itunes:subtitle>
      <itunes:summary>There was a cow running loose on the freeway yesterday! Kap asks some weird questions about how it happened… Plus, the guys talk about Russell Westbrook and if the Lakers should just shut him down. LeBron passed up final shot of game - is this a big deal? RADIO TINDER. Stephen A pointed out on First Take that Jeanie Buss listened to Kurt and Linda Rambis over Magic Johnson - Sedano wonders if the Lakers reallllly gave Magic a fair shake?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There was a cow running loose on the freeway yesterday! Kap asks some weird questions about how it happened… Plus, the guys talk about Russell Westbrook and if the Lakers should just shut him down. LeBron passed up final shot of game - is this a big deal? RADIO TINDER. Stephen A pointed out on First Take that Jeanie Buss listened to Kurt and Linda Rambis over Magic Johnson - Sedano wonders if the Lakers reallllly gave Magic a fair shake?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3110</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b501a2ec-0067-11ec-ab61-478c08e45a89]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5664997394.mp3?updated=1646970224" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Mason checks in!</title>
      <description>Sedano is back! There’s news on - The Chargers traded for Khlalil Mack - did they get fleeced? And how screwed are the Raiders? Mason is still here and Sedano asks him about who is nicer - him or Ireland? Sedano and Kap talk to him about working with Ireland and why he’s been so crabby lately. Should and will the Dodgers try to sign Freddie Freeman? Is it a mistake for him to leave Atlanta after playing his whole career there?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Mar 2022 03:35:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Mason checks in!</itunes:subtitle>
      <itunes:summary>Sedano is back! There’s news on - The Chargers traded for Khlalil Mack - did they get fleeced? And how screwed are the Raiders? Mason is still here and Sedano asks him about who is nicer - him or Ireland? Sedano and Kap talk to him about working with Ireland and why he’s been so crabby lately. Should and will the Dodgers try to sign Freddie Freeman? Is it a mistake for him to leave Atlanta after playing his whole career there?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is back! There’s news on - The Chargers traded for Khlalil Mack - did they get fleeced? And how screwed are the Raiders? Mason is still here and Sedano asks him about who is nicer - him or Ireland? Sedano and Kap talk to him about working with Ireland and why he’s been so crabby lately. Should and will the Dodgers try to sign Freddie Freeman? Is it a mistake for him to leave Atlanta after playing his whole career there?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3173</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1caf9732-0068-11ec-a68e-d30e32d8f7d1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5140721178.mp3?updated=1646970076" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I couldn’t do it! </title>
      <description>Clinton went to see The Batman but left before the movie even started when he saw how long the movie was. Would you ever or have you ever done that? Plus, with gas prices being so high, is it changing your behaviors? Did the Russell Wilson trade make things way easier for the Rams and the NFC West next year? BIG DEAL OR NO DEAL. They talk about their plan to wear rompers to the Lakers game coming up.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Mar 2022 04:29:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I couldn’t do it! </itunes:subtitle>
      <itunes:summary>Clinton went to see The Batman but left before the movie even started when he saw how long the movie was. Would you ever or have you ever done that? Plus, with gas prices being so high, is it changing your behaviors? Did the Russell Wilson trade make things way easier for the Rams and the NFC West next year? BIG DEAL OR NO DEAL. They talk about their plan to wear rompers to the Lakers game coming up.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton went to see The Batman but left before the movie even started when he saw how long the movie was. Would you ever or have you ever done that? Plus, with gas prices being so high, is it changing your behaviors? Did the Russell Wilson trade make things way easier for the Rams and the NFC West next year? BIG DEAL OR NO DEAL. They talk about their plan to wear rompers to the Lakers game coming up.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3273</itunes:duration>
      <guid isPermaLink="false"><![CDATA[446a10c8-0067-11ec-ab61-a7799666b377]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2379560324.mp3?updated=1646800496" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Are you watching? </title>
      <description>Took more calls from listeners on Westbrook. Should Westbrook hold himself more accountable for playing badly this season? RADIO TINDER. Did you watch the first episode of Winning Time on HBO? The new Lakers show? And if so, did you like it?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Mar 2022 04:27:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Are you watching? </itunes:subtitle>
      <itunes:summary>Took more calls from listeners on Westbrook. Should Westbrook hold himself more accountable for playing badly this season? RADIO TINDER. Did you watch the first episode of Winning Time on HBO? The new Lakers show? And if so, did you like it?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Took more calls from listeners on Westbrook. Should Westbrook hold himself more accountable for playing badly this season? RADIO TINDER. Did you watch the first episode of Winning Time on HBO? The new Lakers show? And if so, did you like it?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2979</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b51b78a2-0067-11ec-ab61-7f6da686c4dd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7982536501.mp3?updated=1646800398" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: NOLA Kap!</title>
      <description>Kap is back from his visit to Tulane with his daughter and Clinton Yates is here today filling in for Sedano, who is out on assignment doing an NBA game. Kap talks about his trip and how he wanted to hate New Orleans but he loved it and thinks his daughter will be going to school there. Clinton tells him how great that will be. Kap and Clinton find out that Greg Bergman is planning to wear a Romphim to a Lakers game soon, and now they want to join him! They come up with a plan to wear the Romphims and have a meetup with listeners then go to the Lakers-76ers game in two weeks. Does Russell Westbrook need to have thicker skin? Took calls from listeners about Russell Westbrook and whether he’s too soft and needs thicker skin.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Mar 2022 04:26:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: NOLA Kap!</itunes:subtitle>
      <itunes:summary>Kap is back from his visit to Tulane with his daughter and Clinton Yates is here today filling in for Sedano, who is out on assignment doing an NBA game. Kap talks about his trip and how he wanted to hate New Orleans but he loved it and thinks his daughter will be going to school there. Clinton tells him how great that will be. Kap and Clinton find out that Greg Bergman is planning to wear a Romphim to a Lakers game soon, and now they want to join him! They come up with a plan to wear the Romphims and have a meetup with listeners then go to the Lakers-76ers game in two weeks. Does Russell Westbrook need to have thicker skin? Took calls from listeners about Russell Westbrook and whether he’s too soft and needs thicker skin.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is back from his visit to Tulane with his daughter and Clinton Yates is here today filling in for Sedano, who is out on assignment doing an NBA game. Kap talks about his trip and how he wanted to hate New Orleans but he loved it and thinks his daughter will be going to school there. Clinton tells him how great that will be. Kap and Clinton find out that Greg Bergman is planning to wear a Romphim to a Lakers game soon, and now they want to join him! They come up with a plan to wear the Romphims and have a meetup with listeners then go to the Lakers-76ers game in two weeks. Does Russell Westbrook need to have thicker skin? Took calls from listeners about Russell Westbrook and whether he’s too soft and needs thicker skin.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3216</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1cd40554-0068-11ec-a68e-8bd7973ea132]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7498034837.mp3?updated=1646800306" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Flashback Friday! </title>
      <description>Frank Vogel said he has talked to Russell Westbrook about coming off the bench in the future - will this help the team win? Somehow they land on a conversation about quinceañeras and Sweet 16 parties and whether they were prevalent in their lives growing up. BIG DEAL OR NO DEAL. Kap tweeted out a pic from Bourbon Street and they talk about him being extra but they miss him today! Plus Sedano talks about his upcoming trips to call games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Mar 2022 03:53:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Flashback Friday! </itunes:subtitle>
      <itunes:summary>Frank Vogel said he has talked to Russell Westbrook about coming off the bench in the future - will this help the team win? Somehow they land on a conversation about quinceañeras and Sweet 16 parties and whether they were prevalent in their lives growing up. BIG DEAL OR NO DEAL. Kap tweeted out a pic from Bourbon Street and they talk about him being extra but they miss him today! Plus Sedano talks about his upcoming trips to call games.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Frank Vogel said he has talked to Russell Westbrook about coming off the bench in the future - will this help the team win? Somehow they land on a conversation about quinceañeras and Sweet 16 parties and whether they were prevalent in their lives growing up. BIG DEAL OR NO DEAL. Kap tweeted out a pic from Bourbon Street and they talk about him being extra but they miss him today! Plus Sedano talks about his upcoming trips to call games.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3171</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45aafc9a-0067-11ec-ab61-b787135813f2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8146797111.mp3?updated=1646452646" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: We’ve all been through it!</title>
      <description>GUEST - UCLA’s AD Martin Jarmond to talk about UCLA’s new deal with Nike, how different things have been with the new NIL rules and tomorrow’s hoops matchup with USC. Sedano says the Clippers are set up for more long-term success than the Lakers. Do you agree? RADIO TINDER. Usher apparently isn’t very nice and has big-timed Lindsey, Laura and Beto before. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Mar 2022 03:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: We’ve all been through it!</itunes:subtitle>
      <itunes:summary>GUEST - UCLA’s AD Martin Jarmond to talk about UCLA’s new deal with Nike, how different things have been with the new NIL rules and tomorrow’s hoops matchup with USC. Sedano says the Clippers are set up for more long-term success than the Lakers. Do you agree? RADIO TINDER. Usher apparently isn’t very nice and has big-timed Lindsey, Laura and Beto before. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - UCLA’s AD Martin Jarmond to talk about UCLA’s new deal with Nike, how different things have been with the new NIL rules and tomorrow’s hoops matchup with USC. Sedano says the Clippers are set up for more long-term success than the Lakers. Do you agree? RADIO TINDER. Usher apparently isn’t very nice and has big-timed Lindsey, Laura and Beto before. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3044</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b45be42e-0067-11ec-ab61-db4f093573b5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9080205192.mp3?updated=1646455207" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s Hot in here!</title>
      <description>Sedano is hosting with his friend Beto Duran today, as Kap is out today for a college visit with his daughter in New Orleans… The guys get right into the Lakers being embarrassingly bad, losing AGAIN to the Clippers last night. How bad does it make you feel that the not only are the Lakers bad this year - but that they also just can’t beat the Clippers. Shaq is turning 50 on Sunday and that makes Sedano feels really old! He talks about exactly how bad the Lakers are against the Clippers, losing 32 out of the last 39 games! Beto said the games aren’t fun to go to anymore and his son doesn’t even ask him to go to games anymore. It’s National Pound Cake Day, which sparks a convo about bakery items and which ones everyone ate growing up.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Mar 2022 03:52:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It’s Hot in here!</itunes:subtitle>
      <itunes:summary>Sedano is hosting with his friend Beto Duran today, as Kap is out today for a college visit with his daughter in New Orleans… The guys get right into the Lakers being embarrassingly bad, losing AGAIN to the Clippers last night. How bad does it make you feel that the not only are the Lakers bad this year - but that they also just can’t beat the Clippers. Shaq is turning 50 on Sunday and that makes Sedano feels really old! He talks about exactly how bad the Lakers are against the Clippers, losing 32 out of the last 39 games! Beto said the games aren’t fun to go to anymore and his son doesn’t even ask him to go to games anymore. It’s National Pound Cake Day, which sparks a convo about bakery items and which ones everyone ate growing up.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is hosting with his friend Beto Duran today, as Kap is out today for a college visit with his daughter in New Orleans… The guys get right into the Lakers being embarrassingly bad, losing AGAIN to the Clippers last night. How bad does it make you feel that the not only are the Lakers bad this year - but that they also just can’t beat the Clippers. Shaq is turning 50 on Sunday and that makes Sedano feels really old! He talks about exactly how bad the Lakers are against the Clippers, losing 32 out of the last 39 games! Beto said the games aren’t fun to go to anymore and his son doesn’t even ask him to go to games anymore. It’s National Pound Cake Day, which sparks a convo about bakery items and which ones everyone ate growing up.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3156</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1bc9cf4a-0068-11ec-a68e-0b2494bd694b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9234936373.mp3?updated=1646452018" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We make it work! </title>
      <description>The guys talk about Sedano hosting Mason &amp; Ireland Jeopardy and Kap wants to hear some of the questions to check his knowledge. Then, breaking news - the stream is down again! We play some Spice Girls on the anniversary of the group being formed. It’s also Mulled Cider Day, which is kinda like Sangria. Lindsey says she makes excellent Sangria that she learned how to make at Hooters. They talk about Hooters having good wings and doing remotes there with Hacksaw Hamilton. Justin Timberlake’s What Goes Around Comes Around came out today - and it’s his wife Jessica Biel’s birthday, which prompted a convo about her movies. More Jeopardy questions for Kap. Sedano tells a story about how he had to yell at his son in Spanish to get him to go to bed. He compares the way he talked to his son to how he sometimes talks to Kap. Joe Kelly is worried about fans forgetting about baseball - he wrote an open letter to the fans begging them not to give up on the sport or the players based on the lockout. RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Mar 2022 02:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We make it work!</itunes:subtitle>
      <itunes:summary>The guys talk about Sedano hosting Mason &amp; Ireland Jeopardy and Kap wants to hear some of the questions to check his knowledge. Then, breaking news - the stream is down again! We play some Spice Girls on the anniversary of the group being formed. It’s also Mulled Cider Day, which is kinda like Sangria. Lindsey says she makes excellent Sangria that she learned how to make at Hooters. They talk about Hooters having good wings and doing remotes there with Hacksaw Hamilton. Justin Timberlake’s What Goes Around Comes Around came out today - and it’s his wife Jessica Biel’s birthday, which prompted a convo about her movies. More Jeopardy questions for Kap. Sedano tells a story about how he had to yell at his son in Spanish to get him to go to bed. He compares the way he talked to his son to how he sometimes talks to Kap. Joe Kelly is worried about fans forgetting about baseball - he wrote an open letter to the fans begging them not to give up on the sport or the players based on the lockout. RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about Sedano hosting Mason &amp; Ireland Jeopardy and Kap wants to hear some of the questions to check his knowledge. Then, breaking news - the stream is down again! We play some Spice Girls on the anniversary of the group being formed. It’s also Mulled Cider Day, which is kinda like Sangria. Lindsey says she makes excellent Sangria that she learned how to make at Hooters. They talk about Hooters having good wings and doing remotes there with Hacksaw Hamilton. Justin Timberlake’s What Goes Around Comes Around came out today - and it’s his wife Jessica Biel’s birthday, which prompted a convo about her movies. More Jeopardy questions for Kap. Sedano tells a story about how he had to yell at his son in Spanish to get him to go to bed. He compares the way he talked to his son to how he sometimes talks to Kap. Joe Kelly is worried about fans forgetting about baseball - he wrote an open letter to the fans begging them not to give up on the sport or the players based on the lockout. RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1bd9a0dc-0068-11ec-a68e-db0feb2ad001]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3270166239.mp3?updated=1646360702" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s all about patience! </title>
      <description>The guys talk about it being Fat Tuesday and Kap says he’s going to be in New Orleans this week for a college visit to Tulane with his daughter. They talk about giving things up for Lent. Happy Birthday Justin Bieber, who turns 28 today. Plus Sedano wonders, how were we so wrong about the Lakers? Today would’ve been Alan Thicke’s birthday, and the guys talk about their favorite TV dads. It’s National Peanut Butter Lover’s Day, and Laura is allergic to peanuts. Sedano tries to get Kap to take an allergy test… Then Sedano explains why the Clippers set up better for long-term success than Lakers. Sedano forgot to get his passport renewed and now he’s in a time crunch to get it done before the playoffs. They talk about going to Canada and Toronto being a great city. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Mar 2022 22:29:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It’s all about patience! </itunes:subtitle>
      <itunes:summary>The guys talk about it being Fat Tuesday and Kap says he’s going to be in New Orleans this week for a college visit to Tulane with his daughter. They talk about giving things up for Lent. Happy Birthday Justin Bieber, who turns 28 today. Plus Sedano wonders, how were we so wrong about the Lakers? Today would’ve been Alan Thicke’s birthday, and the guys talk about their favorite TV dads. It’s National Peanut Butter Lover’s Day, and Laura is allergic to peanuts. Sedano tries to get Kap to take an allergy test… Then Sedano explains why the Clippers set up better for long-term success than Lakers. Sedano forgot to get his passport renewed and now he’s in a time crunch to get it done before the playoffs. They talk about going to Canada and Toronto being a great city. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about it being Fat Tuesday and Kap says he’s going to be in New Orleans this week for a college visit to Tulane with his daughter. They talk about giving things up for Lent. Happy Birthday Justin Bieber, who turns 28 today. Plus Sedano wonders, how were we so wrong about the Lakers? Today would’ve been Alan Thicke’s birthday, and the guys talk about their favorite TV dads. It’s National Peanut Butter Lover’s Day, and Laura is allergic to peanuts. Sedano tries to get Kap to take an allergy test… Then Sedano explains why the Clippers set up better for long-term success than Lakers. Sedano forgot to get his passport renewed and now he’s in a time crunch to get it done before the playoffs. They talk about going to Canada and Toronto being a great city. RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4566</itunes:duration>
      <guid isPermaLink="false"><![CDATA[453270ae-0067-11ec-ab61-f7d5837ac456]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5418714466.mp3?updated=1646346875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s totally a meal! </title>
      <description>Jorge gives his observations from the Lakers’ huddles and says that he feels bad for Russ. Can soup be a meal? BIG DEAL OR NO DEAL. The guys go through their NBA contenders and pretenders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Mar 2022 22:26:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It’s totally a meal! </itunes:subtitle>
      <itunes:summary>Jorge gives his observations from the Lakers’ huddles and says that he feels bad for Russ. Can soup be a meal? BIG DEAL OR NO DEAL. The guys go through their NBA contenders and pretenders.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge gives his observations from the Lakers’ huddles and says that he feels bad for Russ. Can soup be a meal? BIG DEAL OR NO DEAL. The guys go through their NBA contenders and pretenders.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3178</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43ffbd68-0067-11ec-ab61-9b7f6896d4e1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5386775842.mp3?updated=1646346700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is there any hope left? </title>
      <description>A man won the lottery twice, which prompted a conversation about winning a lot of money and what you’d do with it. Celine Dion’s “My Heart Will Go On” was the number one hit on this day in 1998. They talk about the movie Titanic and how much money it made at the box office. And Kap talks about the time he saw Celine Dion in concert during her Las Vegas residency. RADIO TINDER. Sedano explains why AD is not going to save this team!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Mar 2022 22:24:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is there any hope left? </itunes:subtitle>
      <itunes:summary>A man won the lottery twice, which prompted a conversation about winning a lot of money and what you’d do with it. Celine Dion’s “My Heart Will Go On” was the number one hit on this day in 1998. They talk about the movie Titanic and how much money it made at the box office. And Kap talks about the time he saw Celine Dion in concert during her Las Vegas residency. RADIO TINDER. Sedano explains why AD is not going to save this team!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A man won the lottery twice, which prompted a conversation about winning a lot of money and what you’d do with it. Celine Dion’s “My Heart Will Go On” was the number one hit on this day in 1998. They talk about the movie Titanic and how much money it made at the box office. And Kap talks about the time he saw Celine Dion in concert during her Las Vegas residency. RADIO TINDER. Sedano explains why AD is not going to save this team!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3142</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b3b6ac52-0067-11ec-ab61-2f3d8a23c7a4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4221668690.mp3?updated=1646346582" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Is Kap a liar? </title>
      <description>Sedano is going to host Mason &amp; Ireland Jeopardy tomorrow, so he wants to ask more Jeopardy questions to Kap, Lindsey and Laura. Cooper Kupp had been receiving messages from NFL legend Peyton Manning for years, and he had no idea! Have you ever gotten a text from an unknown number and not known how to respond? BIG DEAL OR NO DEAL. More Jeopardy questions, and we run out of time for Kap’s Scott-arhea.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Mar 2022 04:02:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Is Kap a liar? </itunes:subtitle>
      <itunes:summary>Sedano is going to host Mason &amp; Ireland Jeopardy tomorrow, so he wants to ask more Jeopardy questions to Kap, Lindsey and Laura. Cooper Kupp had been receiving messages from NFL legend Peyton Manning for years, and he had no idea! Have you ever gotten a text from an unknown number and not known how to respond? BIG DEAL OR NO DEAL. More Jeopardy questions, and we run out of time for Kap’s Scott-arhea.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is going to host Mason &amp; Ireland Jeopardy tomorrow, so he wants to ask more Jeopardy questions to Kap, Lindsey and Laura. Cooper Kupp had been receiving messages from NFL legend Peyton Manning for years, and he had no idea! Have you ever gotten a text from an unknown number and not known how to respond? BIG DEAL OR NO DEAL. More Jeopardy questions, and we run out of time for Kap’s Scott-arhea.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3043</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4541aeb6-0067-11ec-ab61-23db844f7cdc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6807806065.mp3?updated=1646280486" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: How is that even possible?</title>
      <description>The WNBA’s New York Liberty team was fined $500K for chartering private jets - which is against league rules. Why is this even a rule? And why is it considered an unfair advantage? It’s dumb, right? Sedano has a plan to help fix baseball! RADIO TINDER. League insiders reportedly believe that Rob Pelinka’s future with Lakers is not as secure as believed... What will the fallout for this roster disaster eventually be? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Mar 2022 04:01:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: How is that even possible?</itunes:subtitle>
      <itunes:summary>The WNBA’s New York Liberty team was fined $500K for chartering private jets - which is against league rules. Why is this even a rule? And why is it considered an unfair advantage? It’s dumb, right? Sedano has a plan to help fix baseball! RADIO TINDER. League insiders reportedly believe that Rob Pelinka’s future with Lakers is not as secure as believed... What will the fallout for this roster disaster eventually be? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The WNBA’s New York Liberty team was fined $500K for chartering private jets - which is against league rules. Why is this even a rule? And why is it considered an unfair advantage? It’s dumb, right? Sedano has a plan to help fix baseball! RADIO TINDER. League insiders reportedly believe that Rob Pelinka’s future with Lakers is not as secure as believed... What will the fallout for this roster disaster eventually be? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2939</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b442a734-0067-11ec-ab61-83e8f49f0605]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5536239617.mp3?updated=1646280388" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We're back! </title>
      <description>We’re back streaming on the app and the podcast is back too! The guys talk about another bad Lakers loss and why there are no moral victories! Sedano is going to host Mason &amp; Ireland Jeopardy tomorrow, so he asks Kap, Lindsey and Laura a few actually Jeopardy questions. It’s National Egg McMuffin Day and Kap loves the sausage egg and cheese over the regular Egg McMuffin… LeBron said he feels like poop right now but he’s not giving up yet. Have the younger players in the league stopped respecting LeBron and the Lakers? Is re-signing Matthew Stafford and Aaron Donald a no-brainer for the Rams? What about Sean McVay?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Mar 2022 03:34:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We're back! </itunes:subtitle>
      <itunes:summary>We’re back streaming on the app and the podcast is back too! The guys talk about another bad Lakers loss and why there are no moral victories! Sedano is going to host Mason &amp; Ireland Jeopardy tomorrow, so he asks Kap, Lindsey and Laura a few actually Jeopardy questions. It’s National Egg McMuffin Day and Kap loves the sausage egg and cheese over the regular Egg McMuffin… LeBron said he feels like poop right now but he’s not giving up yet. Have the younger players in the league stopped respecting LeBron and the Lakers? Is re-signing Matthew Stafford and Aaron Donald a no-brainer for the Rams? What about Sean McVay?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re back streaming on the app and the podcast is back too! The guys talk about another bad Lakers loss and why there are no moral victories! Sedano is going to host Mason &amp; Ireland Jeopardy tomorrow, so he asks Kap, Lindsey and Laura a few actually Jeopardy questions. It’s National Egg McMuffin Day and Kap loves the sausage egg and cheese over the regular Egg McMuffin… LeBron said he feels like poop right now but he’s not giving up yet. Have the younger players in the league stopped respecting LeBron and the Lakers? Is re-signing Matthew Stafford and Aaron Donald a no-brainer for the Rams? What about Sean McVay?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3037</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1be8f58c-0068-11ec-a68e-b329b452c7f3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2094937319.mp3?updated=1646278779" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: An ultimate low!</title>
      <description>The guys talk about how terrible the Lakers were last night getting annihilated by 30 points by the lowly Pelicans. A listener has created a Sedano &amp; Kap bingo card! Sedano did last night’s Lakers game and a lot of fans complimented him on the show… Kap brings up how fans at the game were chirping at players and players chirped back. Kap learns how to use Siri! And listeners call in to complain about LeBron.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Mar 2022 04:49:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: An ultimate low!</itunes:subtitle>
      <itunes:summary>The guys talk about how terrible the Lakers were last night getting annihilated by 30 points by the lowly Pelicans. A listener has created a Sedano &amp; Kap bingo card! Sedano did last night’s Lakers game and a lot of fans complimented him on the show… Kap brings up how fans at the game were chirping at players and players chirped back. Kap learns how to use Siri! And listeners call in to complain about LeBron.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about how terrible the Lakers were last night getting annihilated by 30 points by the lowly Pelicans. A listener has created a Sedano &amp; Kap bingo card! Sedano did last night’s Lakers game and a lot of fans complimented him on the show… Kap brings up how fans at the game were chirping at players and players chirped back. Kap learns how to use Siri! And listeners call in to complain about LeBron.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3436</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1adc6c1e-0068-11ec-a68e-cf57d56ef65d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3297370420.mp3?updated=1646110485" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: There’s no beef!</title>
      <description>Kap is hosting with Beto Duran today, as Sedano is out on assignment for an NBA game. Kap tries to speak Spanish to Beto and asks if he has beef with Laura. Beto laughs at Kap for saying tonight’s Clippers game is a must-win. Woj is reporting that LeBron’s agency Klutch met with Jeanie Buss and that there is no movement to seek changes in management. Many Lakers fans are blaming LeBron for this roster construction, but didn’t he try to fix it? And they said no? What is the ceiling for these LeBron+Russ-AD Lakers? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Feb 2022 02:15:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: There’s no beef!</itunes:subtitle>
      <itunes:summary>Kap is hosting with Beto Duran today, as Sedano is out on assignment for an NBA game. Kap tries to speak Spanish to Beto and asks if he has beef with Laura. Beto laughs at Kap for saying tonight’s Clippers game is a must-win. Woj is reporting that LeBron’s agency Klutch met with Jeanie Buss and that there is no movement to seek changes in management. Many Lakers fans are blaming LeBron for this roster construction, but didn’t he try to fix it? And they said no? What is the ceiling for these LeBron+Russ-AD Lakers? RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is hosting with Beto Duran today, as Sedano is out on assignment for an NBA game. Kap tries to speak Spanish to Beto and asks if he has beef with Laura. Beto laughs at Kap for saying tonight’s Clippers game is a must-win. Woj is reporting that LeBron’s agency Klutch met with Jeanie Buss and that there is no movement to seek changes in management. Many Lakers fans are blaming LeBron for this roster construction, but didn’t he try to fix it? And they said no? What is the ceiling for these LeBron+Russ-AD Lakers? RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4249</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43670a0a-0067-11ec-ab61-eb7d1bf197d8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8899284353.mp3?updated=1645842059" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Sedano and Kap play detectives! </title>
      <description>Do Lakers fan even like LeBron? Why is there such a disconnect? The guys get into an extensive argument about LeBron and how fans feel about him and the Lakers’ future. BIG DEAL OR NO DEAL. Sedano takes a deep investigative dive into Mason’s “diehard” Rams fandom.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Feb 2022 03:51:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Sedano and Kap play detectives!</itunes:subtitle>
      <itunes:summary>Do Lakers fan even like LeBron? Why is there such a disconnect? The guys get into an extensive argument about LeBron and how fans feel about him and the Lakers’ future. BIG DEAL OR NO DEAL. Sedano takes a deep investigative dive into Mason’s “diehard” Rams fandom.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do Lakers fan even like LeBron? Why is there such a disconnect? The guys get into an extensive argument about LeBron and how fans feel about him and the Lakers’ future. BIG DEAL OR NO DEAL. Sedano takes a deep investigative dive into Mason’s “diehard” Rams fandom.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3107</itunes:duration>
      <guid isPermaLink="false"><![CDATA[435798b8-0067-11ec-ab61-d3b78abaa0ee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6988365276.mp3?updated=1645761412" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: We’re back to Uber rides! </title>
      <description>What You Need To Know’ is about a local mall being turned into housing, which prompts a conversation about malls. The crew debates whether they like going to shopping malls and both of the guys say they need to shop in-person. Listeners call in and talk about malls, and specifically the Del Amo Mall, as a place to pick up women. RADIO TINDER. Lindsey talked about Uber in Radio Tinder, which led to a debate about talking in Ubers and sitting in the front seat.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Feb 2022 03:49:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: We’re back to Uber rides! </itunes:subtitle>
      <itunes:summary>What You Need To Know’ is about a local mall being turned into housing, which prompts a conversation about malls. The crew debates whether they like going to shopping malls and both of the guys say they need to shop in-person. Listeners call in and talk about malls, and specifically the Del Amo Mall, as a place to pick up women. RADIO TINDER. Lindsey talked about Uber in Radio Tinder, which led to a debate about talking in Ubers and sitting in the front seat.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You Need To Know’ is about a local mall being turned into housing, which prompts a conversation about malls. The crew debates whether they like going to shopping malls and both of the guys say they need to shop in-person. Listeners call in and talk about malls, and specifically the Del Amo Mall, as a place to pick up women. RADIO TINDER. Lindsey talked about Uber in Radio Tinder, which led to a debate about talking in Ubers and sitting in the front seat.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3074</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b38918be-0067-11ec-ab61-5f026f405dd7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4158769905.mp3?updated=1645761285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: How hard can it be? </title>
      <description>There was a lot going on in the open, from Morales making fun of Mason for stealing bits from Sedano &amp; Kap, Lindsey’s trip to the dentist and if she’s still feeling fuzzy after yesterday’s visit, plus Laura finally got her massage. Bill Plaschke wrote a column about why the Lakers “need” to trade LeBron. Sedano says that’s ridiculous. Kap has kinda soured on the whole LeBron on the Lakers thing and wonders if it’s time to move on from him. Sedano argues with Kap about LeBron and has to explain to Kap once again that LeBron is not “in charge” of what the Lakers front office does.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Feb 2022 03:47:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: How hard can it be? </itunes:subtitle>
      <itunes:summary>There was a lot going on in the open, from Morales making fun of Mason for stealing bits from Sedano &amp; Kap, Lindsey’s trip to the dentist and if she’s still feeling fuzzy after yesterday’s visit, plus Laura finally got her massage. Bill Plaschke wrote a column about why the Lakers “need” to trade LeBron. Sedano says that’s ridiculous. Kap has kinda soured on the whole LeBron on the Lakers thing and wonders if it’s time to move on from him. Sedano argues with Kap about LeBron and has to explain to Kap once again that LeBron is not “in charge” of what the Lakers front office does.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There was a lot going on in the open, from Morales making fun of Mason for stealing bits from Sedano &amp; Kap, Lindsey’s trip to the dentist and if she’s still feeling fuzzy after yesterday’s visit, plus Laura finally got her massage. Bill Plaschke wrote a column about why the Lakers “need” to trade LeBron. Sedano says that’s ridiculous. Kap has kinda soured on the whole LeBron on the Lakers thing and wonders if it’s time to move on from him. Sedano argues with Kap about LeBron and has to explain to Kap once again that LeBron is not “in charge” of what the Lakers front office does.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3038</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b47d670-0068-11ec-a68e-6bfb983954b0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8544538172.mp3?updated=1645761189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  Not one minute!</title>
      <description>The crew spent the whole segment talking about the term “minute man” and the song about it. Kap claims he has no idea what it means and they try to explain without getting in trouble! A mom made a deal with her 12-year-old son that if he didn’t use social media for the next 6 years, until he graduates, she would pay him $1,8000 - and he did it! BIG DEAL OR NO DEAL. Whitney Houston’s song All The Man That I Need became a No. 1 hit on this day in 1991. Lindsey makes a funny joke about it and everyone jokes that she should take these drugs from the dentist every day! She said she’s been doing psychedelic therapy recently and thinks that has helped change her mood. Sedano said he meditates for 20 minutes a day which is a very impressive feat!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Feb 2022 03:46:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3:  Not one minute!</itunes:subtitle>
      <itunes:summary>The crew spent the whole segment talking about the term “minute man” and the song about it. Kap claims he has no idea what it means and they try to explain without getting in trouble! A mom made a deal with her 12-year-old son that if he didn’t use social media for the next 6 years, until he graduates, she would pay him $1,8000 - and he did it! BIG DEAL OR NO DEAL. Whitney Houston’s song All The Man That I Need became a No. 1 hit on this day in 1991. Lindsey makes a funny joke about it and everyone jokes that she should take these drugs from the dentist every day! She said she’s been doing psychedelic therapy recently and thinks that has helped change her mood. Sedano said he meditates for 20 minutes a day which is a very impressive feat!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew spent the whole segment talking about the term “minute man” and the song about it. Kap claims he has no idea what it means and they try to explain without getting in trouble! A mom made a deal with her 12-year-old son that if he didn’t use social media for the next 6 years, until he graduates, she would pay him $1,8000 - and he did it! BIG DEAL OR NO DEAL. Whitney Houston’s song All The Man That I Need became a No. 1 hit on this day in 1991. Lindsey makes a funny joke about it and everyone jokes that she should take these drugs from the dentist every day! She said she’s been doing psychedelic therapy recently and thinks that has helped change her mood. Sedano said he meditates for 20 minutes a day which is a very impressive feat!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3179</itunes:duration>
      <guid isPermaLink="false"><![CDATA[440f7a96-0067-11ec-ab61-5b87be7baad9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9348497503.mp3?updated=1645674561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: We all get nostalgic! </title>
      <description>How many games will AD play over the next 2 years? The crew talks about Bruno Mars, which turns into Sedano singing about Bruno from the movie Encanto, which Kap has never seen. They start talking movies and Lindsey suggests they all decide on a movie to watch once a week and talk about it on the show! RADIO TINDER. A Radio Tinder story about KMart has everyone talking about their favorite stores growing up that are no longer in business.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Feb 2022 03:45:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: We all get nostalgic! </itunes:subtitle>
      <itunes:summary>How many games will AD play over the next 2 years? The crew talks about Bruno Mars, which turns into Sedano singing about Bruno from the movie Encanto, which Kap has never seen. They start talking movies and Lindsey suggests they all decide on a movie to watch once a week and talk about it on the show! RADIO TINDER. A Radio Tinder story about KMart has everyone talking about their favorite stores growing up that are no longer in business.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How many games will AD play over the next 2 years? The crew talks about Bruno Mars, which turns into Sedano singing about Bruno from the movie Encanto, which Kap has never seen. They start talking movies and Lindsey suggests they all decide on a movie to watch once a week and talk about it on the show! RADIO TINDER. A Radio Tinder story about KMart has everyone talking about their favorite stores growing up that are no longer in business.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3100</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b39cac80-0067-11ec-ab61-fb581dec6826]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4152018432.mp3?updated=1645674373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I’m on out on banana bread!</title>
      <description>The guys react to the Open, which was about yesterday’s Margarita Day festivities. Have the Lakers squandered LeBron’s prime? Was getting LeBron worth it? Was trading for AD worth it? It’s banana bread day! But Sedano says he hates banana bread which sets Kap off on a tangent about banana bread with chocolate chips is the best thing ever - even though it’s actually cake. They debate over it for a whole segment.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Feb 2022 03:45:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I’m on out on banana bread!</itunes:subtitle>
      <itunes:summary>The guys react to the Open, which was about yesterday’s Margarita Day festivities. Have the Lakers squandered LeBron’s prime? Was getting LeBron worth it? Was trading for AD worth it? It’s banana bread day! But Sedano says he hates banana bread which sets Kap off on a tangent about banana bread with chocolate chips is the best thing ever - even though it’s actually cake. They debate over it for a whole segment.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys react to the Open, which was about yesterday’s Margarita Day festivities. Have the Lakers squandered LeBron’s prime? Was getting LeBron worth it? Was trading for AD worth it? It’s banana bread day! But Sedano says he hates banana bread which sets Kap off on a tangent about banana bread with chocolate chips is the best thing ever - even though it’s actually cake. They debate over it for a whole segment.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2873</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b385402-0068-11ec-a68e-cb8a75a9ce49]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5315023199.mp3?updated=1645674651" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  It’s cryptic!</title>
      <description>Should Kobe be ranked higher than No. 10 on ESPN’s NBA 75 rankings list? Aaron Rodgers had a very cryptic IG post about gratitude and his relationships and it seemed kinda... weird. What was he trying to say? BIG DEAL OR NO DEAL. What is everyone drinking for National Margarita.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Feb 2022 04:18:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3:  It’s cryptic!</itunes:subtitle>
      <itunes:summary>Should Kobe be ranked higher than No. 10 on ESPN’s NBA 75 rankings list? Aaron Rodgers had a very cryptic IG post about gratitude and his relationships and it seemed kinda... weird. What was he trying to say? BIG DEAL OR NO DEAL. What is everyone drinking for National Margarita.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Should Kobe be ranked higher than No. 10 on ESPN’s NBA 75 rankings list? Aaron Rodgers had a very cryptic IG post about gratitude and his relationships and it seemed kinda... weird. What was he trying to say? BIG DEAL OR NO DEAL. What is everyone drinking for National Margarita.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3062</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43f05a6c-0067-11ec-ab61-e7a714ad98d6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7876536042.mp3?updated=1645589756" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: What relationship is more valuable?</title>
      <description>WHAT YOU NEED TO KNOW. Who has more influence over players in the NBA? Klutch/Rich Paul or the Lakers? Kap thinks the Lakers “sold out” for LeBron, do you agree? RADIO TINDER. Kap wants to know if Jeanie Buss and the Lakers are willing to sacrifice the Lakers longterm to make LeBron happy right now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Feb 2022 04:18:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: What relationship is more valuable?</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Who has more influence over players in the NBA? Klutch/Rich Paul or the Lakers? Kap thinks the Lakers “sold out” for LeBron, do you agree? RADIO TINDER. Kap wants to know if Jeanie Buss and the Lakers are willing to sacrifice the Lakers longterm to make LeBron happy right now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Who has more influence over players in the NBA? Klutch/Rich Paul or the Lakers? Kap thinks the Lakers “sold out” for LeBron, do you agree? RADIO TINDER. Kap wants to know if Jeanie Buss and the Lakers are willing to sacrifice the Lakers longterm to make LeBron happy right now.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3029</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b3a9fe44-0067-11ec-ab61-4f677c1078d0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1575313757.mp3?updated=1645590221" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is today magical?</title>
      <description>Today is 2/22/22, which is a palindrome date, and Kap wonders if this date has some kind of special meaning or special powers? This leads to a conversation about Ouija boards, and whether or not people believe they are scary and can summon ghosts. Lebron and his agents at Klutch have drawn a line in the sand with the Lakers, and wants the Lakers to make moves to make the team better or he’ll leave. Who’s going to come out of this in better shape? Will the way the Lakers handle LeBron have a ripple effect in the organization? It’s National Margarita Day! What are the best places to get a Margarita? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Feb 2022 04:06:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Is today magical?</itunes:subtitle>
      <itunes:summary>Today is 2/22/22, which is a palindrome date, and Kap wonders if this date has some kind of special meaning or special powers? This leads to a conversation about Ouija boards, and whether or not people believe they are scary and can summon ghosts. Lebron and his agents at Klutch have drawn a line in the sand with the Lakers, and wants the Lakers to make moves to make the team better or he’ll leave. Who’s going to come out of this in better shape? Will the way the Lakers handle LeBron have a ripple effect in the organization? It’s National Margarita Day! What are the best places to get a Margarita? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today is 2/22/22, which is a palindrome date, and Kap wonders if this date has some kind of special meaning or special powers? This leads to a conversation about Ouija boards, and whether or not people believe they are scary and can summon ghosts. Lebron and his agents at Klutch have drawn a line in the sand with the Lakers, and wants the Lakers to make moves to make the team better or he’ll leave. Who’s going to come out of this in better shape? Will the way the Lakers handle LeBron have a ripple effect in the organization? It’s National Margarita Day! What are the best places to get a Margarita? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2979</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1aebcdda-0068-11ec-a68e-a34a75527ed5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3976559179.mp3?updated=1645589501" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s all in the diet!</title>
      <description>Kap asks Sedano about his face being on a special edition Michelob label, which spurns a convo about his tequila tasting and they spend the whole segment talking about tequila, guacamole and grasshoppers (as food). Should LeBron just shut it down for the rest of the season? BIG DEAL OR NO DEAL. Sedano is into a new podcast about nutrition, living longer and anti-aging, and they get into a conversation about diets, podcasts and loving the show. It's a mixed bag final segment.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Feb 2022 03:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It’s all in the diet!</itunes:subtitle>
      <itunes:summary>Kap asks Sedano about his face being on a special edition Michelob label, which spurns a convo about his tequila tasting and they spend the whole segment talking about tequila, guacamole and grasshoppers (as food). Should LeBron just shut it down for the rest of the season? BIG DEAL OR NO DEAL. Sedano is into a new podcast about nutrition, living longer and anti-aging, and they get into a conversation about diets, podcasts and loving the show. It's a mixed bag final segment.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap asks Sedano about his face being on a special edition Michelob label, which spurns a convo about his tequila tasting and they spend the whole segment talking about tequila, guacamole and grasshoppers (as food). Should LeBron just shut it down for the rest of the season? BIG DEAL OR NO DEAL. Sedano is into a new podcast about nutrition, living longer and anti-aging, and they get into a conversation about diets, podcasts and loving the show. It's a mixed bag final segment.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2978</itunes:duration>
      <guid isPermaLink="false"><![CDATA[442dc1ae-0067-11ec-ab61-cf51726e5509]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3714806432.mp3?updated=1645502690" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Oh, Cleveland!</title>
      <description>How do you feel about LeBron after how things have played out over the past few weeks? GUEST - The Athletic’s Jason Lloyd stopped by to talk about the conversation he had with LeBron in Cleveland on Saturday and what Lakers fans could be in for over the next year with LeBron’s uncertainty. RADIO TINDER. Kap attempts to rap along with It Takes Two and Rapper’s Delight and talks about how cool he was this weekend rapping, dancing and tossing pizza.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Feb 2022 03:57:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Oh, Cleveland!</itunes:subtitle>
      <itunes:summary>How do you feel about LeBron after how things have played out over the past few weeks? GUEST - The Athletic’s Jason Lloyd stopped by to talk about the conversation he had with LeBron in Cleveland on Saturday and what Lakers fans could be in for over the next year with LeBron’s uncertainty. RADIO TINDER. Kap attempts to rap along with It Takes Two and Rapper’s Delight and talks about how cool he was this weekend rapping, dancing and tossing pizza.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How do you feel about LeBron after how things have played out over the past few weeks? GUEST - The Athletic’s Jason Lloyd stopped by to talk about the conversation he had with LeBron in Cleveland on Saturday and what Lakers fans could be in for over the next year with LeBron’s uncertainty. RADIO TINDER. Kap attempts to rap along with It Takes Two and Rapper’s Delight and talks about how cool he was this weekend rapping, dancing and tossing pizza.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2926</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b3c36b2c-0067-11ec-ab61-a312f88ca304]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8190285904.mp3?updated=1645502563" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: These are basics skills! </title>
      <description>HR 1: These are basics skills! 
 It’s President’s Day, so other hosts on the station have taken the day off, but not Sedano &amp; Kap. In fact, Kap didn’t even know it was a holiday and he tried to go to both the Post Office and the bank and didn’t know how or where to buy a stamp with USPS closed! Sedano, Lindsey and Laura try to figure out which of the most basic tasks Kap *actually* knows how to do. Sedano has free advice for the Lakers - take this LeBron situation very seriously! Brain Windhorst said the Lakers need to trade “for” LeBron this summer - and Sedano says the they basically need to make some moves to rejuvenate LeBron and revive his interest. But will they actually do it? Michigan basketball coach Juwan Howard was suspended for the remainder of the regular season when he got in a fistfight with one of his assistant coaches - should he have been fired.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Feb 2022 01:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: These are basics skills! </itunes:subtitle>
      <itunes:summary>HR 1: These are basics skills! 
 It’s President’s Day, so other hosts on the station have taken the day off, but not Sedano &amp; Kap. In fact, Kap didn’t even know it was a holiday and he tried to go to both the Post Office and the bank and didn’t know how or where to buy a stamp with USPS closed! Sedano, Lindsey and Laura try to figure out which of the most basic tasks Kap *actually* knows how to do. Sedano has free advice for the Lakers - take this LeBron situation very seriously! Brain Windhorst said the Lakers need to trade “for” LeBron this summer - and Sedano says the they basically need to make some moves to rejuvenate LeBron and revive his interest. But will they actually do it? Michigan basketball coach Juwan Howard was suspended for the remainder of the regular season when he got in a fistfight with one of his assistant coaches - should he have been fired.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>HR 1: These are basics skills! </p><p> It’s President’s Day, so other hosts on the station have taken the day off, but not Sedano &amp; Kap. In fact, Kap didn’t even know it was a holiday and he tried to go to both the Post Office and the bank and didn’t know how or where to buy a stamp with USPS closed! Sedano, Lindsey and Laura try to figure out which of the most basic tasks Kap *actually* knows how to do. Sedano has free advice for the Lakers - take this LeBron situation very seriously! Brain Windhorst said the Lakers need to trade “for” LeBron this summer - and Sedano says the they basically need to make some moves to rejuvenate LeBron and revive his interest. But will they actually do it? Michigan basketball coach Juwan Howard was suspended for the remainder of the regular season when he got in a fistfight with one of his assistant coaches - should he have been fired.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3022</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1acccb10-0068-11ec-a68e-172259d94c2b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4801353707.mp3?updated=1645493968" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: But, why!</title>
      <description>WHAT YOU NEED TO KNOW. Kap keeps trying to convince Sedano why he should watch the Olympics and Sedano isn’t having it. BIG DEAL OR NO DEAL. MLB needs to get its bleep together!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Feb 2022 04:22:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: But, why!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW. Kap keeps trying to convince Sedano why he should watch the Olympics and Sedano isn’t having it. BIG DEAL OR NO DEAL. MLB needs to get its bleep together!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW. Kap keeps trying to convince Sedano why he should watch the Olympics and Sedano isn’t having it. BIG DEAL OR NO DEAL. MLB needs to get its bleep together!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2881</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4376a316-0067-11ec-ab61-a3c790500daa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9401852950.mp3?updated=1645244855" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> HR 2: Let’s not blame everything on him!</title>
      <description>Who looks the worst if the Lakers miss the playoffs? Stephen A thinks it’s Westbrook and AD but Kendrick Perkins thinks it’s Rob Pelinka. Sedano and Kap share who they side with. Kap argues with Sedano for an entire segment about why Perk is so spot on about where to place the blame for the Lakers struggles this season. RADIO TINDER. Kap talks about Sliwa’s new endorsement deal for bodybuilding.com and tries to argue that he’s in better shape than Sli. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Feb 2022 04:20:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 2: Let’s not blame everything on him!</itunes:subtitle>
      <itunes:summary>Who looks the worst if the Lakers miss the playoffs? Stephen A thinks it’s Westbrook and AD but Kendrick Perkins thinks it’s Rob Pelinka. Sedano and Kap share who they side with. Kap argues with Sedano for an entire segment about why Perk is so spot on about where to place the blame for the Lakers struggles this season. RADIO TINDER. Kap talks about Sliwa’s new endorsement deal for bodybuilding.com and tries to argue that he’s in better shape than Sli. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who looks the worst if the Lakers miss the playoffs? Stephen A thinks it’s Westbrook and AD but Kendrick Perkins thinks it’s Rob Pelinka. Sedano and Kap share who they side with. Kap argues with Sedano for an entire segment about why Perk is so spot on about where to place the blame for the Lakers struggles this season. RADIO TINDER. Kap talks about Sliwa’s new endorsement deal for bodybuilding.com and tries to argue that he’s in better shape than Sli. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2894</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b36fc5bc-0067-11ec-ab61-9f0f9992b0d2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5259432837.mp3?updated=1645244782" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The old GOAT debate!</title>
      <description>The guys start the show talking about Mason stealing the dating bit from Travis &amp; Sliwa, and then calling his show the “number one sports show in LA,” despite the fact that Sedano &amp; Kap is actually the highest rated. Has LeBron James faced a tougher road in the NBA than Michael Jordan? Daryl Morey has a radical one-and-done proposal to shorten the NBA season. Do you like it? Plus the guys propose their own ideas. Kap goes on a tangent about how cool John Travolta is since it’s his birthdays.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Feb 2022 04:18:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The old GOAT debate!</itunes:subtitle>
      <itunes:summary>The guys start the show talking about Mason stealing the dating bit from Travis &amp; Sliwa, and then calling his show the “number one sports show in LA,” despite the fact that Sedano &amp; Kap is actually the highest rated. Has LeBron James faced a tougher road in the NBA than Michael Jordan? Daryl Morey has a radical one-and-done proposal to shorten the NBA season. Do you like it? Plus the guys propose their own ideas. Kap goes on a tangent about how cool John Travolta is since it’s his birthdays.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show talking about Mason stealing the dating bit from Travis &amp; Sliwa, and then calling his show the “number one sports show in LA,” despite the fact that Sedano &amp; Kap is actually the highest rated. Has LeBron James faced a tougher road in the NBA than Michael Jordan? Daryl Morey has a radical one-and-done proposal to shorten the NBA season. Do you like it? Plus the guys propose their own ideas. Kap goes on a tangent about how cool John Travolta is since it’s his birthdays.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2709</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ba962be-0068-11ec-a68e-1f48485cc22c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2495482223.mp3?updated=1645244625" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let it all out! </title>
      <description>After AD’s injury, could we see LeBron waive the white flag - on the court - by shutting it down or cutting back his playing time? Sedano brings up something he saw in Mike Krzyzewski’s new book, where LeBron told Coach K to “fix that mother****er” Kobe Bryant – inspiring the Duke coach to take action — after the Lakers legend played selfishly in the leadup to the 2008 Summer Games in Beijing. BIG DEAL OR NO DEAL. Kap gives us all a case of Scott-arhea!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Feb 2022 03:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let it all out! </itunes:subtitle>
      <itunes:summary>After AD’s injury, could we see LeBron waive the white flag - on the court - by shutting it down or cutting back his playing time? Sedano brings up something he saw in Mike Krzyzewski’s new book, where LeBron told Coach K to “fix that mother****er” Kobe Bryant – inspiring the Duke coach to take action — after the Lakers legend played selfishly in the leadup to the 2008 Summer Games in Beijing. BIG DEAL OR NO DEAL. Kap gives us all a case of Scott-arhea!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After AD’s injury, could we see LeBron waive the white flag - on the court - by shutting it down or cutting back his playing time? Sedano brings up something he saw in Mike Krzyzewski’s new book, where LeBron told Coach K to “fix that mother****er” Kobe Bryant – inspiring the Duke coach to take action — after the Lakers legend played selfishly in the leadup to the 2008 Summer Games in Beijing. BIG DEAL OR NO DEAL. Kap gives us all a case of Scott-arhea!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3013</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43e211d2-0067-11ec-ab61-67698120e723]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5312813456.mp3?updated=1645154912" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is the season over? </title>
      <description>Where do the Lakers go from here after AD’s injury, which many suspect will keep him out for a while. Are the Lakers’ playoff hopes pretty much dead? RADIO TINDER. Matthew Stafford and his wife are paying the hospital bill for a photographer who fell on the stage at the Rams Championship. Do people need to chill on this whole thing?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Feb 2022 03:19:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is the season over? </itunes:subtitle>
      <itunes:summary>Where do the Lakers go from here after AD’s injury, which many suspect will keep him out for a while. Are the Lakers’ playoff hopes pretty much dead? RADIO TINDER. Matthew Stafford and his wife are paying the hospital bill for a photographer who fell on the stage at the Rams Championship. Do people need to chill on this whole thing?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Where do the Lakers go from here after AD’s injury, which many suspect will keep him out for a while. Are the Lakers’ playoff hopes pretty much dead? RADIO TINDER. Matthew Stafford and his wife are paying the hospital bill for a photographer who fell on the stage at the Rams Championship. Do people need to chill on this whole thing?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2827</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b41004be-0067-11ec-ab61-2b31a61ff792]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2717223771.mp3?updated=1645154733" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Happy Birthday Kap!</title>
      <description>It’s Kap’s birthday! They talk about how old Kap is and he continues to deny that he’s a boomer. Sedano disagrees with Kap’s self-comparison to Geogre Clooney. Anthony Davis got hurt again last night. Lindsey and Laura were at the game and talk about how the fans reacted when it happened. Sedano has an issue with a restaurant Lindsey said she wants to go to. They have a lot of weird rules that make Sedano want to NEVER go there!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Feb 2022 03:16:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Happy Birthday Kap!</itunes:subtitle>
      <itunes:summary>It’s Kap’s birthday! They talk about how old Kap is and he continues to deny that he’s a boomer. Sedano disagrees with Kap’s self-comparison to Geogre Clooney. Anthony Davis got hurt again last night. Lindsey and Laura were at the game and talk about how the fans reacted when it happened. Sedano has an issue with a restaurant Lindsey said she wants to go to. They have a lot of weird rules that make Sedano want to NEVER go there!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Kap’s birthday! They talk about how old Kap is and he continues to deny that he’s a boomer. Sedano disagrees with Kap’s self-comparison to Geogre Clooney. Anthony Davis got hurt again last night. Lindsey and Laura were at the game and talk about how the fans reacted when it happened. Sedano has an issue with a restaurant Lindsey said she wants to go to. They have a lot of weird rules that make Sedano want to NEVER go there!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2950</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b575226-0068-11ec-a68e-d7dc765eec44]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7194498277.mp3?updated=1645154512" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: CELEBRATIONS! </title>
      <description>It’s parade day! The guys talk about the Rams championship parade and talk about what happened during the rally, including Sean Mcvay talking about running it back. Plus, we get an update on Kap’s situation with Rachel. So, should/could the Rams try to run it back? Are the Lakers in disarray? The guys talk about some things said on the Hoop Collective Podcast with Brian Windhorst, Ramona and Dave McMenamin. Cooper Kupp brought up Kobe at the parade, and how he set a standard of winning championships. And circling back to Lakers, they bring up how Kobe once wanted out but he was told back then to make it work. The guys talked about Dave McMenamin’s comments about whether the Lakers are really 100% in on LeBron and shepherding his legacy at the end of his career. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Feb 2022 02:49:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: CELEBRATIONS! </itunes:subtitle>
      <itunes:summary>It’s parade day! The guys talk about the Rams championship parade and talk about what happened during the rally, including Sean Mcvay talking about running it back. Plus, we get an update on Kap’s situation with Rachel. So, should/could the Rams try to run it back? Are the Lakers in disarray? The guys talk about some things said on the Hoop Collective Podcast with Brian Windhorst, Ramona and Dave McMenamin. Cooper Kupp brought up Kobe at the parade, and how he set a standard of winning championships. And circling back to Lakers, they bring up how Kobe once wanted out but he was told back then to make it work. The guys talked about Dave McMenamin’s comments about whether the Lakers are really 100% in on LeBron and shepherding his legacy at the end of his career. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s parade day! The guys talk about the Rams championship parade and talk about what happened during the rally, including Sean Mcvay talking about running it back. Plus, we get an update on Kap’s situation with Rachel. So, should/could the Rams try to run it back? Are the Lakers in disarray? The guys talk about some things said on the Hoop Collective Podcast with Brian Windhorst, Ramona and Dave McMenamin. Cooper Kupp brought up Kobe at the parade, and how he set a standard of winning championships. And circling back to Lakers, they bring up how Kobe once wanted out but he was told back then to make it work. The guys talked about Dave McMenamin’s comments about whether the Lakers are really 100% in on LeBron and shepherding his legacy at the end of his career. RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4217</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b2a0d98-0068-11ec-a68e-e3a584608659]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2939803051.mp3?updated=1645066503" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Own it! </title>
      <description>The hosts for this years Oscars have been announced, which sparks a conversation about past award show hosts and great comedians… Could/should the Rams ‘run it back’ and bring back Von Miller, OBJ and their other free agents? Sedano explains the biggest reasons why Sean McVay should NOT retire or leave the Rams. BIG DEAL OR NO DEAL. They talk about Kap’s boomer situation and he still refuses to admit it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Feb 2022 04:38:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Own it! </itunes:subtitle>
      <itunes:summary>The hosts for this years Oscars have been announced, which sparks a conversation about past award show hosts and great comedians… Could/should the Rams ‘run it back’ and bring back Von Miller, OBJ and their other free agents? Sedano explains the biggest reasons why Sean McVay should NOT retire or leave the Rams. BIG DEAL OR NO DEAL. They talk about Kap’s boomer situation and he still refuses to admit it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The hosts for this years Oscars have been announced, which sparks a conversation about past award show hosts and great comedians… Could/should the Rams ‘run it back’ and bring back Von Miller, OBJ and their other free agents? Sedano explains the biggest reasons why Sean McVay should NOT retire or leave the Rams. BIG DEAL OR NO DEAL. They talk about Kap’s boomer situation and he still refuses to admit it. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3119</itunes:duration>
      <guid isPermaLink="false"><![CDATA[443c8d92-0067-11ec-ab61-7f97ffbf2f01]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6107443656.mp3?updated=1644986637" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Rams House! </title>
      <description>The Hollywood sign is being changed to say “RAMS HOUSE” for a few days… And the guys talk about whether the Rams’ Super Bowl win makes Matthew Stafford an automatic Hall of Famer. Stephen A Smith said he thinks the Lakers should trade Anthony Davis? The guys give their thoughts on whether they agree or disagree. RADIO TINDER. How far away are the Chargers and Raiders from the Rams?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Feb 2022 04:37:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Rams House! </itunes:subtitle>
      <itunes:summary>The Hollywood sign is being changed to say “RAMS HOUSE” for a few days… And the guys talk about whether the Rams’ Super Bowl win makes Matthew Stafford an automatic Hall of Famer. Stephen A Smith said he thinks the Lakers should trade Anthony Davis? The guys give their thoughts on whether they agree or disagree. RADIO TINDER. How far away are the Chargers and Raiders from the Rams?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Hollywood sign is being changed to say “RAMS HOUSE” for a few days… And the guys talk about whether the Rams’ Super Bowl win makes Matthew Stafford an automatic Hall of Famer. Stephen A Smith said he thinks the Lakers should trade Anthony Davis? The guys give their thoughts on whether they agree or disagree. RADIO TINDER. How far away are the Chargers and Raiders from the Rams?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2883</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b4293fa6-0067-11ec-ab61-e7e283ffc35b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2607920811.mp3?updated=1644986547" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Oh boy, it’s over! </title>
      <description>Kap talks about how his Valentine’s Day went and Lindsey and Laura think his relationship might be in danger. Then Kap says his dog has fleas and no one can believe how he didn’t know about flea prevention. What's exactly going on with Sean McVay and his future with the Rams? How serious do you take this retiring rumor? Ben Simmons talked about his mental health struggles today, following his trade from the Sixers. The guys talk about the idea that people are questioning his mental health situation and should be more sympathetic to him and explain why.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Feb 2022 04:35:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Oh boy, it’s over! </itunes:subtitle>
      <itunes:summary>Kap talks about how his Valentine’s Day went and Lindsey and Laura think his relationship might be in danger. Then Kap says his dog has fleas and no one can believe how he didn’t know about flea prevention. What's exactly going on with Sean McVay and his future with the Rams? How serious do you take this retiring rumor? Ben Simmons talked about his mental health struggles today, following his trade from the Sixers. The guys talk about the idea that people are questioning his mental health situation and should be more sympathetic to him and explain why.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap talks about how his Valentine’s Day went and Lindsey and Laura think his relationship might be in danger. Then Kap says his dog has fleas and no one can believe how he didn’t know about flea prevention. What's exactly going on with Sean McVay and his future with the Rams? How serious do you take this retiring rumor? Ben Simmons talked about his mental health struggles today, following his trade from the Sixers. The guys talk about the idea that people are questioning his mental health situation and should be more sympathetic to him and explain why.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3183</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1afb6e98-0068-11ec-a68e-2fa893a03a79]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1920288147.mp3?updated=1644986450" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Will he retire? </title>
      <description>Is there any chance Sean McVay would consider retiring or taking some years off of coaching after winning the Super Bowl? Van Jefferson's wife went into labor, had to be taken from the stadium during the Super Bowl… Sedano says this is why women are so much tougher than men. And Kap has an interesting story about his experience with labor himself. BIG DEAL OR NO DEAL. Odell Beckham Jr. went from a scapegoat to a Super Bowl champ, and then he got injured during the game. The guys both feel really bad about his injury and wonder if he’ll end up back with the Rams next year. Plus, Kap wants to talk about Eric Weddle and his pettiness toward the Chargers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Feb 2022 03:52:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Will he retire? </itunes:subtitle>
      <itunes:summary>Is there any chance Sean McVay would consider retiring or taking some years off of coaching after winning the Super Bowl? Van Jefferson's wife went into labor, had to be taken from the stadium during the Super Bowl… Sedano says this is why women are so much tougher than men. And Kap has an interesting story about his experience with labor himself. BIG DEAL OR NO DEAL. Odell Beckham Jr. went from a scapegoat to a Super Bowl champ, and then he got injured during the game. The guys both feel really bad about his injury and wonder if he’ll end up back with the Rams next year. Plus, Kap wants to talk about Eric Weddle and his pettiness toward the Chargers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is there any chance Sean McVay would consider retiring or taking some years off of coaching after winning the Super Bowl? Van Jefferson's wife went into labor, had to be taken from the stadium during the Super Bowl… Sedano says this is why women are so much tougher than men. And Kap has an interesting story about his experience with labor himself. BIG DEAL OR NO DEAL. Odell Beckham Jr. went from a scapegoat to a Super Bowl champ, and then he got injured during the game. The guys both feel really bad about his injury and wonder if he’ll end up back with the Rams next year. Plus, Kap wants to talk about Eric Weddle and his pettiness toward the Chargers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2815</itunes:duration>
      <guid isPermaLink="false"><![CDATA[441ec69a-0067-11ec-ab61-efebb9d7ac2b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2326669332.mp3?updated=1644897476" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: You can’t rock that! </title>
      <description>Kap talks about Snoop Dogg’s outfit from the Super Bowl halftime show and wonders if he could pull it off… Plus, we play the audio of Kap doubting Stafford when they interviewed him back in March of 2021. The guys and girls talk about the halftime show and why Kap got so offended in the group text about the artists in the show. RADIO TINDER. Aaron Donald bolstered his Hall of Fame resume with a championship - will he retire??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Feb 2022 03:50:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: You can’t rock that! </itunes:subtitle>
      <itunes:summary>Kap talks about Snoop Dogg’s outfit from the Super Bowl halftime show and wonders if he could pull it off… Plus, we play the audio of Kap doubting Stafford when they interviewed him back in March of 2021. The guys and girls talk about the halftime show and why Kap got so offended in the group text about the artists in the show. RADIO TINDER. Aaron Donald bolstered his Hall of Fame resume with a championship - will he retire??
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap talks about Snoop Dogg’s outfit from the Super Bowl halftime show and wonders if he could pull it off… Plus, we play the audio of Kap doubting Stafford when they interviewed him back in March of 2021. The guys and girls talk about the halftime show and why Kap got so offended in the group text about the artists in the show. RADIO TINDER. Aaron Donald bolstered his Hall of Fame resume with a championship - will he retire??</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2904</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b3d02ea2-0067-11ec-ab61-4b9cfabdc0e8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3293371796.mp3?updated=1644897374" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Congratulations, Super Bowl Champions LA Rams! </title>
      <description>The Rams are Super Bowl champs! What did Kap end up doing to watch the game? Did he give in his girlfriend’s Super Bowl party? Also, LeBron invited himself to the Rams Super Bowl parade - should the Rams share the spotlight?! Sedano explains what Kap has been doing lately that drives him nuts… Laura, Lindsey and Kap all try to guess what it is… Plus, did Sedano miss the MVP trophy presentation? Was someone other than Cooper Kupp more deserving of the MVP? The guys get into Matthew Stafford redefining his legacy with the Super Bowl win.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Feb 2022 03:48:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Congratulations, Super Bowl Champions LA Rams! </itunes:subtitle>
      <itunes:summary>The Rams are Super Bowl champs! What did Kap end up doing to watch the game? Did he give in his girlfriend’s Super Bowl party? Also, LeBron invited himself to the Rams Super Bowl parade - should the Rams share the spotlight?! Sedano explains what Kap has been doing lately that drives him nuts… Laura, Lindsey and Kap all try to guess what it is… Plus, did Sedano miss the MVP trophy presentation? Was someone other than Cooper Kupp more deserving of the MVP? The guys get into Matthew Stafford redefining his legacy with the Super Bowl win.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Rams are Super Bowl champs! What did Kap end up doing to watch the game? Did he give in his girlfriend’s Super Bowl party? Also, LeBron invited himself to the Rams Super Bowl parade - should the Rams share the spotlight?! Sedano explains what Kap has been doing lately that drives him nuts… Laura, Lindsey and Kap all try to guess what it is… Plus, did Sedano miss the MVP trophy presentation? Was someone other than Cooper Kupp more deserving of the MVP? The guys get into Matthew Stafford redefining his legacy with the Super Bowl win.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2901</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1abd1b20-0068-11ec-a68e-03efe8aa42fe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7991260208.mp3?updated=1644897247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: We sent you to the big game! </title>
      <description>Kap brings up the fact that Detroit Lions fans are rooting for Matthew Stafford and the Rams - so much that they’re making Detroit Rams. Russell Westbrook took another swipe at Frank Vogel and blamed his current injury on not being used to “sitting” for “long stretches…” Could this situation with Russ get any worse? BIG DEAL OR NO DEAL.Super Bowl picks, predictions and fun prop bets! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Feb 2022 03:30:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: We sent you to the big game! </itunes:subtitle>
      <itunes:summary>Kap brings up the fact that Detroit Lions fans are rooting for Matthew Stafford and the Rams - so much that they’re making Detroit Rams. Russell Westbrook took another swipe at Frank Vogel and blamed his current injury on not being used to “sitting” for “long stretches…” Could this situation with Russ get any worse? BIG DEAL OR NO DEAL.Super Bowl picks, predictions and fun prop bets! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap brings up the fact that Detroit Lions fans are rooting for Matthew Stafford and the Rams - so much that they’re making Detroit Rams. Russell Westbrook took another swipe at Frank Vogel and blamed his current injury on not being used to “sitting” for “long stretches…” Could this situation with Russ get any worse? BIG DEAL OR NO DEAL.Super Bowl picks, predictions and fun prop bets! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2946</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4385038e-0067-11ec-ab61-8fb32996e99e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2087222618.mp3?updated=1644636963" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Oh the drama continues! </title>
      <description>The guys get into McMenamin’s report - and wonder what it means now that it seems as if lines have clearly been drawn between Klutch Sports and the team. This is the Rams’ moment… What happens if they lose? RADIO TINDER. The Rams have been flirting with disaster all postseason… Will Stafford or McVay mess it up for them?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Feb 2022 03:27:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Oh the drama continues! </itunes:subtitle>
      <itunes:summary>The guys get into McMenamin’s report - and wonder what it means now that it seems as if lines have clearly been drawn between Klutch Sports and the team. This is the Rams’ moment… What happens if they lose? RADIO TINDER. The Rams have been flirting with disaster all postseason… Will Stafford or McVay mess it up for them?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys get into McMenamin’s report - and wonder what it means now that it seems as if lines have clearly been drawn between Klutch Sports and the team. This is the Rams’ moment… What happens if they lose? RADIO TINDER. The Rams have been flirting with disaster all postseason… Will Stafford or McVay mess it up for them?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2847</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b3631722-0067-11ec-ab61-cb5957f33197]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5878622614.mp3?updated=1644636753" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Oh NO! </title>
      <description>It’s Super Friday! Last show before the big Super Bowl and Kap has Super Bowl fever! He tells the story about what happened last night when he was leaving the convention center and “severely injured” himself. Sedano lets Kap get the football fever out of his system and they do a serious Super Bowl breakdown! Which team has the better offense? Which player will be the X-Factor? How big is Rams advantage with Home Field advantage? And having been there before? Your pick for MVP of the game? Did Kap actually bench press 145lb weights 25+ times last night at the NFL Fan Experience? … Maybe not. ESPN’s Dave McMenamin had an interesting report about Lakers GM Rob Pelinka and LeBron/AD being in “alignment” about not making any moves at the deadline. Is someone lying here?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Feb 2022 03:26:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Oh NO! </itunes:subtitle>
      <itunes:summary>It’s Super Friday! Last show before the big Super Bowl and Kap has Super Bowl fever! He tells the story about what happened last night when he was leaving the convention center and “severely injured” himself. Sedano lets Kap get the football fever out of his system and they do a serious Super Bowl breakdown! Which team has the better offense? Which player will be the X-Factor? How big is Rams advantage with Home Field advantage? And having been there before? Your pick for MVP of the game? Did Kap actually bench press 145lb weights 25+ times last night at the NFL Fan Experience? … Maybe not. ESPN’s Dave McMenamin had an interesting report about Lakers GM Rob Pelinka and LeBron/AD being in “alignment” about not making any moves at the deadline. Is someone lying here?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Super Friday! Last show before the big Super Bowl and Kap has Super Bowl fever! He tells the story about what happened last night when he was leaving the convention center and “severely injured” himself. Sedano lets Kap get the football fever out of his system and they do a serious Super Bowl breakdown! Which team has the better offense? Which player will be the X-Factor? How big is Rams advantage with Home Field advantage? And having been there before? Your pick for MVP of the game? Did Kap actually bench press 145lb weights 25+ times last night at the NFL Fan Experience? … Maybe not. ESPN’s Dave McMenamin had an interesting report about Lakers GM Rob Pelinka and LeBron/AD being in “alignment” about not making any moves at the deadline. Is someone lying here?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2693</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b991d46-0068-11ec-a68e-ab7c1c9775d5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5348614509.mp3?updated=1644636700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kap, we knew it!</title>
      <description>Ramona sticks around to give her take on the Lakers and where they go from here. Was Rob Pelinka really at Disneyland today? BIG DEAL OR NO DEAL. Kap explains why he didn’t actually broadcast from Radio Row today and Lindsey and Laura were right.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Feb 2022 03:33:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kap, we knew it!</itunes:subtitle>
      <itunes:summary>Ramona sticks around to give her take on the Lakers and where they go from here. Was Rob Pelinka really at Disneyland today? BIG DEAL OR NO DEAL. Kap explains why he didn’t actually broadcast from Radio Row today and Lindsey and Laura were right.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ramona sticks around to give her take on the Lakers and where they go from here. Was Rob Pelinka really at Disneyland today? BIG DEAL OR NO DEAL. Kap explains why he didn’t actually broadcast from Radio Row today and Lindsey and Laura were right.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2816</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43a2f920-0067-11ec-ab61-1f6a4b7dfc41]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5830736174.mp3?updated=1644550756" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It’s venting season! </title>
      <description>Took calls from listeners about whether they’ve given up on the season yet. RADIO TINDER. GUEST - Ramona Shelburne stops by to give her thoughts on today’s crazy trade deadline and some of the deals that didn’t happen.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Feb 2022 02:54:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It’s venting season! </itunes:subtitle>
      <itunes:summary>Took calls from listeners about whether they’ve given up on the season yet. RADIO TINDER. GUEST - Ramona Shelburne stops by to give her thoughts on today’s crazy trade deadline and some of the deals that didn’t happen.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Took calls from listeners about whether they’ve given up on the season yet. RADIO TINDER. GUEST - Ramona Shelburne stops by to give her thoughts on today’s crazy trade deadline and some of the deals that didn’t happen.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2764</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b403395a-0067-11ec-ab61-13d1c242c333]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9140328827.mp3?updated=1644547724" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The lowest we’ve ever been! </title>
      <description>The guys talk about last night’s company party which Kap was noticeably absent from - why wasn’t he there? Plus they get into last night’s Lakers mess. Is this rock bottom for the Lakers? Have you ever seen LeBron this defeated? Kap went to Radio Row today and told us about his interview with Diplo the famous DJ and the free swag he got while he was there… Took calls from listeners about if the Lakers are at rock bottom.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Feb 2022 02:41:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The lowest we’ve ever been! </itunes:subtitle>
      <itunes:summary>The guys talk about last night’s company party which Kap was noticeably absent from - why wasn’t he there? Plus they get into last night’s Lakers mess. Is this rock bottom for the Lakers? Have you ever seen LeBron this defeated? Kap went to Radio Row today and told us about his interview with Diplo the famous DJ and the free swag he got while he was there… Took calls from listeners about if the Lakers are at rock bottom.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys talk about last night’s company party which Kap was noticeably absent from - why wasn’t he there? Plus they get into last night’s Lakers mess. Is this rock bottom for the Lakers? Have you ever seen LeBron this defeated? Kap went to Radio Row today and told us about his interview with Diplo the famous DJ and the free swag he got while he was there… Took calls from listeners about if the Lakers are at rock bottom.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2660</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b66eee8-0068-11ec-a68e-5bdd3dabc50c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8104963437.mp3?updated=1644547624" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: There’s more than one problem!</title>
      <description>The Lakers may have reached a breaking point after last night’s loss, and Sedano and Kap take a closer listen to the postgame comments made by both Russell Westbrook and LeBron, and what he thinks they mean. Russell Westbrook said he thinks he's earned the right to play in the closing lineup for the Lakers because of his career numbers. Is he right? The guys take calls from listeners about whether Russell Westbrook is right about the lack of consistency with the Lakers lineups. Is there something more to these LeBron leaving rumors now? RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Feb 2022 02:09:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: There’s more than one problem!</itunes:subtitle>
      <itunes:summary>The Lakers may have reached a breaking point after last night’s loss, and Sedano and Kap take a closer listen to the postgame comments made by both Russell Westbrook and LeBron, and what he thinks they mean. Russell Westbrook said he thinks he's earned the right to play in the closing lineup for the Lakers because of his career numbers. Is he right? The guys take calls from listeners about whether Russell Westbrook is right about the lack of consistency with the Lakers lineups. Is there something more to these LeBron leaving rumors now? RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers may have reached a breaking point after last night’s loss, and Sedano and Kap take a closer listen to the postgame comments made by both Russell Westbrook and LeBron, and what he thinks they mean. Russell Westbrook said he thinks he's earned the right to play in the closing lineup for the Lakers because of his career numbers. Is he right? The guys take calls from listeners about whether Russell Westbrook is right about the lack of consistency with the Lakers lineups. Is there something more to these LeBron leaving rumors now? RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4321</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b1a8bc0-0068-11ec-a68e-bf4be122d652]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8004164461.mp3?updated=1644459288" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kap's Valentine's Dilemma</title>
      <description>The guys start off the show with Kap’s Valentine’s Day dilemma and everyone chimes in to give their advice on what he can do to impress his girlfriend for Valentine’s Day. Kap gets more advice from listeners - and Morales - on being romantic… NBA.com has come out with their list of the greatest NBA coaches and Kap and Lindsey are able to guess the four current ones. GUEST - Hall of Famer Kurt Warner stops by to talk Rams, Super Bowl and gives Kap some Valentine’s Day advice. Are the Lakers going to make any moves at the deadline? Are there even any possibilities to move Russ? Where are the Lakers now compared to the last time they hosted the Bucks at Crypto.com area? A lot has happened and changed. Is it bad if the Lakers lose to Giannis &amp; Co? and Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Feb 2022 01:55:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Kap's Valentine's Dilemma</itunes:subtitle>
      <itunes:summary>The guys start off the show with Kap’s Valentine’s Day dilemma and everyone chimes in to give their advice on what he can do to impress his girlfriend for Valentine’s Day. Kap gets more advice from listeners - and Morales - on being romantic… NBA.com has come out with their list of the greatest NBA coaches and Kap and Lindsey are able to guess the four current ones. GUEST - Hall of Famer Kurt Warner stops by to talk Rams, Super Bowl and gives Kap some Valentine’s Day advice. Are the Lakers going to make any moves at the deadline? Are there even any possibilities to move Russ? Where are the Lakers now compared to the last time they hosted the Bucks at Crypto.com area? A lot has happened and changed. Is it bad if the Lakers lose to Giannis &amp; Co? and Radio Tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start off the show with Kap’s Valentine’s Day dilemma and everyone chimes in to give their advice on what he can do to impress his girlfriend for Valentine’s Day. Kap gets more advice from listeners - and Morales - on being romantic… NBA.com has come out with their list of the greatest NBA coaches and Kap and Lindsey are able to guess the four current ones. GUEST - Hall of Famer Kurt Warner stops by to talk Rams, Super Bowl and gives Kap some Valentine’s Day advice. Are the Lakers going to make any moves at the deadline? Are there even any possibilities to move Russ? Where are the Lakers now compared to the last time they hosted the Bucks at Crypto.com area? A lot has happened and changed. Is it bad if the Lakers lose to Giannis &amp; Co? and Radio Tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4403</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a9eb98c-0068-11ec-a68e-cb949885fa05]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6064776623.mp3?updated=1644372035" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The show took a turn… </title>
      <description>Is there any team in the NBA that would even be willing to take Russell Westbrook of the Lakers’ hands? Took calls from listeners for trivia to give away tickets to the Bud Light Super Bowl Music Fest… Plus Kap talks. BIG DEAL OR NO DEAL. We ask Sedano for his take on Kevin Demoff’s comment that he thinks the Rams can absolutely be at the same level as the Lakers and Dodgers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Feb 2022 03:29:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The show took a turn… </itunes:subtitle>
      <itunes:summary>Is there any team in the NBA that would even be willing to take Russell Westbrook of the Lakers’ hands? Took calls from listeners for trivia to give away tickets to the Bud Light Super Bowl Music Fest… Plus Kap talks. BIG DEAL OR NO DEAL. We ask Sedano for his take on Kevin Demoff’s comment that he thinks the Rams can absolutely be at the same level as the Lakers and Dodgers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is there any team in the NBA that would even be willing to take Russell Westbrook of the Lakers’ hands? Took calls from listeners for trivia to give away tickets to the Bud Light Super Bowl Music Fest… Plus Kap talks. BIG DEAL OR NO DEAL. We ask Sedano for his take on Kevin Demoff’s comment that he thinks the Rams can absolutely be at the same level as the Lakers and Dodgers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2922</itunes:duration>
      <guid isPermaLink="false"><![CDATA[444c5272-0067-11ec-ab61-0b5707eae4ff]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1458022316.mp3?updated=1644291334" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It’s not all or nothing! </title>
      <description>Have you completely given up on the idea of Russ working on this team? ESPN’s Mina Kimes stops by to talk about Matthew Stafford, the Rams and if the season is a failure if the Rams don’t win it all. RADIO TINDER. It’s Pork Rind Appreciation Day and Sedano tries to talk Kap into trying authentic, legit pork rinds.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Feb 2022 03:27:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It’s not all or nothing! </itunes:subtitle>
      <itunes:summary>Have you completely given up on the idea of Russ working on this team? ESPN’s Mina Kimes stops by to talk about Matthew Stafford, the Rams and if the season is a failure if the Rams don’t win it all. RADIO TINDER. It’s Pork Rind Appreciation Day and Sedano tries to talk Kap into trying authentic, legit pork rinds.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you completely given up on the idea of Russ working on this team? ESPN’s Mina Kimes stops by to talk about Matthew Stafford, the Rams and if the season is a failure if the Rams don’t win it all. RADIO TINDER. It’s Pork Rind Appreciation Day and Sedano tries to talk Kap into trying authentic, legit pork rinds.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2821</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b3dd0014-0067-11ec-ab61-0f241681cf2a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3325693602.mp3?updated=1644291184" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I want to be seen! </title>
      <description>It’s Monday of Super Week! And in true Kap fashion, he tells Sedano how he’s going to be doing the show from Radio Row on Thursday simply for the fact that if he doesn’t, he’ll have FOMO. Sedano explains why Radio Row is no longer a “must attend” Super Week event for radio stations and Kap argues why he has to be there. Is Kap ready to get 100% on board with Matthew Stafford? And what does it mean if they don’t? ESPN's Ryan Clark said that if the Rams lose the Super Bowl, they're right back to where they were with Jared Goff… Do you agree? Russell Westbrook was asked about being benched multiple times in last night’s postgame presser - do you think he handled it the right way?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Feb 2022 03:25:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I want to be seen! </itunes:subtitle>
      <itunes:summary>It’s Monday of Super Week! And in true Kap fashion, he tells Sedano how he’s going to be doing the show from Radio Row on Thursday simply for the fact that if he doesn’t, he’ll have FOMO. Sedano explains why Radio Row is no longer a “must attend” Super Week event for radio stations and Kap argues why he has to be there. Is Kap ready to get 100% on board with Matthew Stafford? And what does it mean if they don’t? ESPN's Ryan Clark said that if the Rams lose the Super Bowl, they're right back to where they were with Jared Goff… Do you agree? Russell Westbrook was asked about being benched multiple times in last night’s postgame presser - do you think he handled it the right way?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Monday of Super Week! And in true Kap fashion, he tells Sedano how he’s going to be doing the show from Radio Row on Thursday simply for the fact that if he doesn’t, he’ll have FOMO. Sedano explains why Radio Row is no longer a “must attend” Super Week event for radio stations and Kap argues why he has to be there. Is Kap ready to get 100% on board with Matthew Stafford? And what does it mean if they don’t? ESPN's Ryan Clark said that if the Rams lose the Super Bowl, they're right back to where they were with Jared Goff… Do you agree? Russell Westbrook was asked about being benched multiple times in last night’s postgame presser - do you think he handled it the right way?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2982</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1aae438e-0068-11ec-a68e-b711b06c7a17]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3041879414.mp3?updated=1644291037" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kap has FOMO!</title>
      <description>LeBron is getting grief for a tweet he sent about a Lakers opponent after last night’s loss. Are you interested in the Olympics? BIG DEAL OR NO DEAL. Clinton talks about his plans for Super Bowl Week and Kap says he was having FOMO so he’s going to be on Radio Row Thursday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Feb 2022 03:44:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kap has FOMO!</itunes:subtitle>
      <itunes:summary>LeBron is getting grief for a tweet he sent about a Lakers opponent after last night’s loss. Are you interested in the Olympics? BIG DEAL OR NO DEAL. Clinton talks about his plans for Super Bowl Week and Kap says he was having FOMO so he’s going to be on Radio Row Thursday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LeBron is getting grief for a tweet he sent about a Lakers opponent after last night’s loss. Are you interested in the Olympics? BIG DEAL OR NO DEAL. Clinton talks about his plans for Super Bowl Week and Kap says he was having FOMO so he’s going to be on Radio Row Thursday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3045</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4393e57a-0067-11ec-ab61-0f668df7e472]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1565242775.mp3?updated=1644032949" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Please make it stop! </title>
      <description>The guys continue to talk about the Rams, using their “Sean McVay” voices and it starts to drive Lindsey and Laura nuts. If Anthony Davis can keep playing the way he has since he’s returned, how far can the Lakers go? RADIO TINDER. Can AD carry the Lakers if LeBron isn’t 100%? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Feb 2022 03:43:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Please make it stop! </itunes:subtitle>
      <itunes:summary>The guys continue to talk about the Rams, using their “Sean McVay” voices and it starts to drive Lindsey and Laura nuts. If Anthony Davis can keep playing the way he has since he’s returned, how far can the Lakers go? RADIO TINDER. Can AD carry the Lakers if LeBron isn’t 100%? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys continue to talk about the Rams, using their “Sean McVay” voices and it starts to drive Lindsey and Laura nuts. If Anthony Davis can keep playing the way he has since he’s returned, how far can the Lakers go? RADIO TINDER. Can AD carry the Lakers if LeBron isn’t 100%? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2940</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b356687e-0067-11ec-ab61-d707bf419331]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8985398962.mp3?updated=1644032901" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Are they too Hollywood? </title>
      <description>Kap is here with Clinton Yates again today with Jorge Sedano out on assignment for NBA on ESPN. Clinton was at the Lakers-Clippers game last night and mentions a run-in with Chuck The Condor and asks everyone if they find him scary. They then talk about mascots and if they find any particularly scary. They continue the mascot conversation and talk about the vibe at the game last night. Kap asks if the Rams are too Hollywood and if most of America is rooting for Bengals. Clinton breaks out his Sean McVay impression and Kap tries to do the same, but it sounds terrible. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Feb 2022 03:42:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Are they too Hollywood? </itunes:subtitle>
      <itunes:summary>Kap is here with Clinton Yates again today with Jorge Sedano out on assignment for NBA on ESPN. Clinton was at the Lakers-Clippers game last night and mentions a run-in with Chuck The Condor and asks everyone if they find him scary. They then talk about mascots and if they find any particularly scary. They continue the mascot conversation and talk about the vibe at the game last night. Kap asks if the Rams are too Hollywood and if most of America is rooting for Bengals. Clinton breaks out his Sean McVay impression and Kap tries to do the same, but it sounds terrible. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is here with Clinton Yates again today with Jorge Sedano out on assignment for NBA on ESPN. Clinton was at the Lakers-Clippers game last night and mentions a run-in with Chuck The Condor and asks everyone if they find him scary. They then talk about mascots and if they find any particularly scary. They continue the mascot conversation and talk about the vibe at the game last night. Kap asks if the Rams are too Hollywood and if most of America is rooting for Bengals. Clinton breaks out his Sean McVay impression and Kap tries to do the same, but it sounds terrible. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2815</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b87c91a-0068-11ec-a68e-0f0879d53210]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8277829290.mp3?updated=1644032857" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Tell me how you really feel! </title>
      <description>Clinton brings up the NBA’s new Kobe Bryant trophy and his biggest gripe with it. Took calls from listeners to play trivia with the winner getting tickets to next week’s Lakers–Bucs game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Feb 2022 03:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Tell me how you really feel! </itunes:subtitle>
      <itunes:summary>Clinton brings up the NBA’s new Kobe Bryant trophy and his biggest gripe with it. Took calls from listeners to play trivia with the winner getting tickets to next week’s Lakers–Bucs game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton brings up the NBA’s new Kobe Bryant trophy and his biggest gripe with it. Took calls from listeners to play trivia with the winner getting tickets to next week’s Lakers–Bucs game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1563</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b349ce16-0067-11ec-ab61-97f815619620]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6572603826.mp3?updated=1643945531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is it a necessary win?</title>
      <description>Kap is here with Clinton Yates, who is filling in with Sedano out on assignment. The guys reminisce about being back at Rams Training Camp on July 28th and jokingly predicting “Super Bowl” - and now, here we are. What do you make of it? Kap asks Clinton if the Rams “need” to win the Super Bowl for this season to be considered a success. It looks like the Rams are going to lose their OC and DC to head coaching gigs - will they have to re-tool their coaching staff after the Super Bowl? And does this make it a must-win even more? Can the Rams ever get to the same level as the Dodgers and Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Feb 2022 03:25:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Is it a necessary win?</itunes:subtitle>
      <itunes:summary>Kap is here with Clinton Yates, who is filling in with Sedano out on assignment. The guys reminisce about being back at Rams Training Camp on July 28th and jokingly predicting “Super Bowl” - and now, here we are. What do you make of it? Kap asks Clinton if the Rams “need” to win the Super Bowl for this season to be considered a success. It looks like the Rams are going to lose their OC and DC to head coaching gigs - will they have to re-tool their coaching staff after the Super Bowl? And does this make it a must-win even more? Can the Rams ever get to the same level as the Dodgers and Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is here with Clinton Yates, who is filling in with Sedano out on assignment. The guys reminisce about being back at Rams Training Camp on July 28th and jokingly predicting “Super Bowl” - and now, here we are. What do you make of it? Kap asks Clinton if the Rams “need” to win the Super Bowl for this season to be considered a success. It looks like the Rams are going to lose their OC and DC to head coaching gigs - will they have to re-tool their coaching staff after the Super Bowl? And does this make it a must-win even more? Can the Rams ever get to the same level as the Dodgers and Lakers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2900</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b7714ee-0068-11ec-a68e-73f5c2873c92]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9520590591.mp3?updated=1643945462" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let’s break this down! </title>
      <description>Laura is trying to give up Starbucks and Kap gives her a math lesson on how much she’d save if she did… Kap wants to deliver some breaking news on the Rams - and Sedano asks if he thinks he’d be a good Sportscenter host. The breaking news involves another Sean McVay getting hired as a head coach, will this impact the Rams? RADIO TINDER. The guys get into a debate about the TV show Parks and Rec versus The Office - even though Kap admits he’s never seen either show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Feb 2022 03:15:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let’s break this down! </itunes:subtitle>
      <itunes:summary>Laura is trying to give up Starbucks and Kap gives her a math lesson on how much she’d save if she did… Kap wants to deliver some breaking news on the Rams - and Sedano asks if he thinks he’d be a good Sportscenter host. The breaking news involves another Sean McVay getting hired as a head coach, will this impact the Rams? RADIO TINDER. The guys get into a debate about the TV show Parks and Rec versus The Office - even though Kap admits he’s never seen either show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Laura is trying to give up Starbucks and Kap gives her a math lesson on how much she’d save if she did… Kap wants to deliver some breaking news on the Rams - and Sedano asks if he thinks he’d be a good Sportscenter host. The breaking news involves another Sean McVay getting hired as a head coach, will this impact the Rams? RADIO TINDER. The guys get into a debate about the TV show Parks and Rec versus The Office - even though Kap admits he’s never seen either show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2896</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b33cf6dc-0067-11ec-ab61-97128ca84966]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8430034564.mp3?updated=1643858472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I need lessons, Sedano!</title>
      <description>Kap wants to learn Spanish, so Sedano suggests doing a Spanish “Word Of The Day” to teach him. They spend the segment trying to perfect Kap’s pronunciation of “push-ups” in Spanish. Former Browns coach Hue Jackson said he may join Brian Flores' lawsuit and claims to have proof that the Browns incentivized tanking. Did Flores open a door the NFL doesn’t want open? The Lakers' NBA title odds sit below one percent.. Does this concern you? It’s National Tater Tot Day… What’s your favorite kind of potato? Sedano loves potatoes au gratin and Hasselback potatoes, Kap is a big fan of tots and latkes… Also, Jake Paul made a Dana White diss track and Sedano wants to know if Kap thinks its good.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Feb 2022 03:13:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I need lessons, Sedano!</itunes:subtitle>
      <itunes:summary>Kap wants to learn Spanish, so Sedano suggests doing a Spanish “Word Of The Day” to teach him. They spend the segment trying to perfect Kap’s pronunciation of “push-ups” in Spanish. Former Browns coach Hue Jackson said he may join Brian Flores' lawsuit and claims to have proof that the Browns incentivized tanking. Did Flores open a door the NFL doesn’t want open? The Lakers' NBA title odds sit below one percent.. Does this concern you? It’s National Tater Tot Day… What’s your favorite kind of potato? Sedano loves potatoes au gratin and Hasselback potatoes, Kap is a big fan of tots and latkes… Also, Jake Paul made a Dana White diss track and Sedano wants to know if Kap thinks its good.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap wants to learn Spanish, so Sedano suggests doing a Spanish “Word Of The Day” to teach him. They spend the segment trying to perfect Kap’s pronunciation of “push-ups” in Spanish. Former Browns coach Hue Jackson said he may join Brian Flores' lawsuit and claims to have proof that the Browns incentivized tanking. Did Flores open a door the NFL doesn’t want open? The Lakers' NBA title odds sit below one percent.. Does this concern you? It’s National Tater Tot Day… What’s your favorite kind of potato? Sedano loves potatoes au gratin and Hasselback potatoes, Kap is a big fan of tots and latkes… Also, Jake Paul made a Dana White diss track and Sedano wants to know if Kap thinks its good.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2945</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b0af296-0068-11ec-a68e-db62c7fd20f8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3042138024.mp3?updated=1643858346" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s way too expensive! </title>
      <description>Twitter exploded today after Caleb Williams finally announced he's joining Lincoln Riley at USC. Is this a big deal? And why are Oklahoma fans so upset? Are the crazy Super Bowl ticket prices hurting fan interest? Especially for a fanbase like the Rams, which is still growing? BIG DEAL OR NO DEAL. It’s a sad day for Kap, as his hero Tom Brady has officially retired.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Feb 2022 04:13:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It’s way too expensive! </itunes:subtitle>
      <itunes:summary>Twitter exploded today after Caleb Williams finally announced he's joining Lincoln Riley at USC. Is this a big deal? And why are Oklahoma fans so upset? Are the crazy Super Bowl ticket prices hurting fan interest? Especially for a fanbase like the Rams, which is still growing? BIG DEAL OR NO DEAL. It’s a sad day for Kap, as his hero Tom Brady has officially retired.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Twitter exploded today after Caleb Williams finally announced he's joining Lincoln Riley at USC. Is this a big deal? And why are Oklahoma fans so upset? Are the crazy Super Bowl ticket prices hurting fan interest? Especially for a fanbase like the Rams, which is still growing? BIG DEAL OR NO DEAL. It’s a sad day for Kap, as his hero Tom Brady has officially retired.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3020</itunes:duration>
      <guid isPermaLink="false"><![CDATA[445a9274-0067-11ec-ab61-d7b1b9e05740]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3603687314.mp3?updated=1643775538" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who carries cash? </title>
      <description>Everyone debates about carrying cash versus using cards and listeners call and weigh in on the debate. In an interview with The Athletic today, Jerry West called his relationship with the Lakers "horrible" and called the organization petty for the way they treated him. Plus, more listeners call in to defend using cash over cards and digital payments. RADIO TINDER. Kap asks to end the show early so he can get in the hot tub, since he’s in Mammoth right now on a ski trip. He then mysteriously disappears mid-rant about Josh McDaniels and the Raiders, leaving everyone wondering if he disconnected on purpose for the hot tub.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Feb 2022 04:10:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who carries cash? </itunes:subtitle>
      <itunes:summary>Everyone debates about carrying cash versus using cards and listeners call and weigh in on the debate. In an interview with The Athletic today, Jerry West called his relationship with the Lakers "horrible" and called the organization petty for the way they treated him. Plus, more listeners call in to defend using cash over cards and digital payments. RADIO TINDER. Kap asks to end the show early so he can get in the hot tub, since he’s in Mammoth right now on a ski trip. He then mysteriously disappears mid-rant about Josh McDaniels and the Raiders, leaving everyone wondering if he disconnected on purpose for the hot tub.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everyone debates about carrying cash versus using cards and listeners call and weigh in on the debate. In an interview with The Athletic today, Jerry West called his relationship with the Lakers "horrible" and called the organization petty for the way they treated him. Plus, more listeners call in to defend using cash over cards and digital payments. RADIO TINDER. Kap asks to end the show early so he can get in the hot tub, since he’s in Mammoth right now on a ski trip. He then mysteriously disappears mid-rant about Josh McDaniels and the Raiders, leaving everyone wondering if he disconnected on purpose for the hot tub.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2963</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b32ff8b0-0067-11ec-ab61-870c4daf57ed]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8526955428.mp3?updated=1643775357" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Oh Boy! What a mess! </title>
      <description>The show starts off with Sedano reacting to Morales mentioning in the open that mentions Mason possibly taking swipe at Sedano on Mason &amp; Ireland earlier. Kap brings up the fact that Mason lied about the ratio of Rams fans at Sunday’s game, which sparks a whole conversation about lying and Sedano sings an anti-lying PSA from the 80’s. They get into the news about Brian Flores suing the NFL alleging racism and how he may have sacrificed his head coaching career to call out the league and specifically the Giants over the hiring process. The NFL has done a terrible job of hiring minority candidates, so will Flores’ lawsuit finally chance things? Laura tried to use her card at a convenience store today and their card reader was broken, so they were only accepting cash. Who carries cash anymore?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Feb 2022 04:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Oh Boy! What a mess! </itunes:subtitle>
      <itunes:summary>The show starts off with Sedano reacting to Morales mentioning in the open that mentions Mason possibly taking swipe at Sedano on Mason &amp; Ireland earlier. Kap brings up the fact that Mason lied about the ratio of Rams fans at Sunday’s game, which sparks a whole conversation about lying and Sedano sings an anti-lying PSA from the 80’s. They get into the news about Brian Flores suing the NFL alleging racism and how he may have sacrificed his head coaching career to call out the league and specifically the Giants over the hiring process. The NFL has done a terrible job of hiring minority candidates, so will Flores’ lawsuit finally chance things? Laura tried to use her card at a convenience store today and their card reader was broken, so they were only accepting cash. Who carries cash anymore?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The show starts off with Sedano reacting to Morales mentioning in the open that mentions Mason possibly taking swipe at Sedano on Mason &amp; Ireland earlier. Kap brings up the fact that Mason lied about the ratio of Rams fans at Sunday’s game, which sparks a whole conversation about lying and Sedano sings an anti-lying PSA from the 80’s. They get into the news about Brian Flores suing the NFL alleging racism and how he may have sacrificed his head coaching career to call out the league and specifically the Giants over the hiring process. The NFL has done a terrible job of hiring minority candidates, so will Flores’ lawsuit finally chance things? Laura tried to use her card at a convenience store today and their card reader was broken, so they were only accepting cash. Who carries cash anymore?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3070</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a8f1a7c-0068-11ec-a68e-3b889c6955d1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7254899594.mp3?updated=1643775261" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It All Makes Sense!</title>
      <description>It’s Chinese New Year and this year is the Year of the Tiger. Everyone discusses their Chinese New Year animals and Sedano wants to get a reading rom Ricky Williams. Odell Beckham Jr. has had a big impact on the Rams, both on and off the field. Are Kap and Lindsey ready to change their tune on him now? Sedano explains why he spent five minutes screaming “Dammit Skowronek!” at his screen during the Rams game. BIG DEAL OR NO DEAL. The guys talk about their dinner plans and Kap can’t believe how organized Sedano is. Sedano’s family uses a white board and Kap wants to get in on this organizational hack.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Feb 2022 04:12:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It All Makes Sense!</itunes:subtitle>
      <itunes:summary>It’s Chinese New Year and this year is the Year of the Tiger. Everyone discusses their Chinese New Year animals and Sedano wants to get a reading rom Ricky Williams. Odell Beckham Jr. has had a big impact on the Rams, both on and off the field. Are Kap and Lindsey ready to change their tune on him now? Sedano explains why he spent five minutes screaming “Dammit Skowronek!” at his screen during the Rams game. BIG DEAL OR NO DEAL. The guys talk about their dinner plans and Kap can’t believe how organized Sedano is. Sedano’s family uses a white board and Kap wants to get in on this organizational hack.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Chinese New Year and this year is the Year of the Tiger. Everyone discusses their Chinese New Year animals and Sedano wants to get a reading rom Ricky Williams. Odell Beckham Jr. has had a big impact on the Rams, both on and off the field. Are Kap and Lindsey ready to change their tune on him now? Sedano explains why he spent five minutes screaming “Dammit Skowronek!” at his screen during the Rams game. BIG DEAL OR NO DEAL. The guys talk about their dinner plans and Kap can’t believe how organized Sedano is. Sedano’s family uses a white board and Kap wants to get in on this organizational hack.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3197</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4243140c-0067-11ec-ab61-1bd246b49cb0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3846268422.mp3?updated=1643689042" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who’s house? Rams house!</title>
      <description>Cincinnati is closing schools the day after the Super Bowl so Bengals fans can enjoy the game - will Los Angeles do the same? Also, the Raiders. Are you more impressed with what Joe Burrow has done with the Bengals or what Matthew Stafford has done with the Rams? RADIO TINDER. Was the Matthew Stafford trade worth it - even if the Rams don’t win SB this year?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Feb 2022 04:08:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who’s house? Rams house!</itunes:subtitle>
      <itunes:summary>Cincinnati is closing schools the day after the Super Bowl so Bengals fans can enjoy the game - will Los Angeles do the same? Also, the Raiders. Are you more impressed with what Joe Burrow has done with the Bengals or what Matthew Stafford has done with the Rams? RADIO TINDER. Was the Matthew Stafford trade worth it - even if the Rams don’t win SB this year?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cincinnati is closing schools the day after the Super Bowl so Bengals fans can enjoy the game - will Los Angeles do the same? Also, the Raiders. Are you more impressed with what Joe Burrow has done with the Bengals or what Matthew Stafford has done with the Rams? RADIO TINDER. Was the Matthew Stafford trade worth it - even if the Rams don’t win SB this year?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2922</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b255a6d8-0067-11ec-ab61-5710f0ae283e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5339071199.mp3?updated=1643688860" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Celebration Monday! </title>
      <description>It’s Rams Super Monday! And Sedano can’t help but compare Kap to a vulture who was waiting to pick apart Matthew Stafford - and is once again moving the goal posts on him… Will other teams now follow the Rams’ bold blueprint to build a Super Bowl team? Is it now safe to say their blueprint worked? GUEST - Rams’ left tackle Andrew Whitworth joins the show to talk about Justin Timberlake, Sean McVay’s dancing skills and whether or not he plans to retire after this season. Kap says Red Hot Chili Peppers are one of his Top 5 favorite bands, but struggles to come up with the other four… Sedano explains why Rams fans shouldn’t sleep on the Bengals. Kap talks about his haircut and the fact that his hair has gotten so gray.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Feb 2022 04:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Celebration Monday! </itunes:subtitle>
      <itunes:summary>It’s Rams Super Monday! And Sedano can’t help but compare Kap to a vulture who was waiting to pick apart Matthew Stafford - and is once again moving the goal posts on him… Will other teams now follow the Rams’ bold blueprint to build a Super Bowl team? Is it now safe to say their blueprint worked? GUEST - Rams’ left tackle Andrew Whitworth joins the show to talk about Justin Timberlake, Sean McVay’s dancing skills and whether or not he plans to retire after this season. Kap says Red Hot Chili Peppers are one of his Top 5 favorite bands, but struggles to come up with the other four… Sedano explains why Rams fans shouldn’t sleep on the Bengals. Kap talks about his haircut and the fact that his hair has gotten so gray.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Rams Super Monday! And Sedano can’t help but compare Kap to a vulture who was waiting to pick apart Matthew Stafford - and is once again moving the goal posts on him… Will other teams now follow the Rams’ bold blueprint to build a Super Bowl team? Is it now safe to say their blueprint worked? GUEST - Rams’ left tackle Andrew Whitworth joins the show to talk about Justin Timberlake, Sean McVay’s dancing skills and whether or not he plans to retire after this season. Kap says Red Hot Chili Peppers are one of his Top 5 favorite bands, but struggles to come up with the other four… Sedano explains why Rams fans shouldn’t sleep on the Bengals. Kap talks about his haircut and the fact that his hair has gotten so gray.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2920</itunes:duration>
      <guid isPermaLink="false"><![CDATA[199244e6-0068-11ec-a68e-6b46cc367c28]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2346658783.mp3?updated=1643688742" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Andrew Whitworth on Sedano and Kaplan</title>
      <description>Los Angeles Rams, left tackle, Andrew Whitworth joined Sedano and Kaplan. In Sedano and Kaplan fashion, they broke the ice with Andrew Whitworth by asking an out of left field question about Justin Timberlake. The guys congratulate Andrew but went straight for the scoop on Sean McVay. Andrew Whitworth drops some interesting comments on the show. And, he committed to coming back in two weeks to spill the beans.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Feb 2022 04:03:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: Andrew Whitworth on Sedano and Kaplan</itunes:subtitle>
      <itunes:summary>Los Angeles Rams, left tackle, Andrew Whitworth joined Sedano and Kaplan. In Sedano and Kaplan fashion, they broke the ice with Andrew Whitworth by asking an out of left field question about Justin Timberlake. The guys congratulate Andrew but went straight for the scoop on Sean McVay. Andrew Whitworth drops some interesting comments on the show. And, he committed to coming back in two weeks to spill the beans.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles Rams, left tackle, Andrew Whitworth joined Sedano and Kaplan. In Sedano and Kaplan fashion, they broke the ice with Andrew Whitworth by asking an out of left field question about Justin Timberlake. The guys congratulate Andrew but went straight for the scoop on Sean McVay. Andrew Whitworth drops some interesting comments on the show. And, he committed to coming back in two weeks to spill the beans.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>701</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f793e2ee-8313-11ec-aae3-9b614b54ae48]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7574017473.mp3?updated=1643688532" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kap don’t do it! </title>
      <description>WHAT YOU NEED TO KNOW - Matthew Stafford’s wife is buying tickets and giving them away to Rams fans. Sedano has a list of both best-case and worst-case scenarios for the Lakers with Anthony Davis coming back. Is AD still a top player in the league? What about a top 5 player at his position? BIG DEAL OR NO DEAL. In the latest edition of Scott-A-Rrhea, Kap talks about the street value of his French Bulldog and wonders how much it’s worth.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Jan 2022 04:00:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kap don’t do it! </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - Matthew Stafford’s wife is buying tickets and giving them away to Rams fans. Sedano has a list of both best-case and worst-case scenarios for the Lakers with Anthony Davis coming back. Is AD still a top player in the league? What about a top 5 player at his position? BIG DEAL OR NO DEAL. In the latest edition of Scott-A-Rrhea, Kap talks about the street value of his French Bulldog and wonders how much it’s worth.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - Matthew Stafford’s wife is buying tickets and giving them away to Rams fans. Sedano has a list of both best-case and worst-case scenarios for the Lakers with Anthony Davis coming back. Is AD still a top player in the league? What about a top 5 player at his position? BIG DEAL OR NO DEAL. In the latest edition of Scott-A-Rrhea, Kap talks about the street value of his French Bulldog and wonders how much it’s worth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3071</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42adce32-0067-11ec-ab61-4759d47f0fdc]]></guid>
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    <item>
      <title>HR 2: Rams House!</title>
      <description>GUEST - ESPN’s Louis Riddick stops by to give his thoughts on Sunday’s Rams-49ers matchup for the NFC Championship. Took calls from more listeners who wanted to weigh in on whether the Rams or Lakers are a bigger story in LA right now. RADIO TINDER. Took calls from listeners to give away tickets for Sunday’s Rams-49ers NFC Championship game, including a great story from the winning caller.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Jan 2022 03:59:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Rams House!</itunes:subtitle>
      <itunes:summary>GUEST - ESPN’s Louis Riddick stops by to give his thoughts on Sunday’s Rams-49ers matchup for the NFC Championship. Took calls from more listeners who wanted to weigh in on whether the Rams or Lakers are a bigger story in LA right now. RADIO TINDER. Took calls from listeners to give away tickets for Sunday’s Rams-49ers NFC Championship game, including a great story from the winning caller.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - ESPN’s Louis Riddick stops by to give his thoughts on Sunday’s Rams-49ers matchup for the NFC Championship. Took calls from more listeners who wanted to weigh in on whether the Rams or Lakers are a bigger story in LA right now. RADIO TINDER. Took calls from listeners to give away tickets for Sunday’s Rams-49ers NFC Championship game, including a great story from the winning caller.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2680</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b26f5f60-0067-11ec-ab61-0b53ca83a7f3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3641543256.mp3?updated=1643256275" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Who’s your favorite child? </title>
      <description>Kap is extremely pumped about the Rams playing in the NFC Championship game this weekend! But Sedano really wants to talk about Anthony Davis coming back last night. Kap argues that the Rams are the biggest story today. Do you agree? Took calls from listeners about whether the Rams or Lakers are a bigger deal today, on a Wednesday, with the Rams game being on Sunday. Took calls from listeners about whether the Rams or Lakers are a bigger deal today, on a Wednesday, with the Rams game being on Sunday. Kap gives his reasons why he thinks the Rams are a lock to win on Sunday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Jan 2022 03:58:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Who’s your favorite child? </itunes:subtitle>
      <itunes:summary>Kap is extremely pumped about the Rams playing in the NFC Championship game this weekend! But Sedano really wants to talk about Anthony Davis coming back last night. Kap argues that the Rams are the biggest story today. Do you agree? Took calls from listeners about whether the Rams or Lakers are a bigger deal today, on a Wednesday, with the Rams game being on Sunday. Took calls from listeners about whether the Rams or Lakers are a bigger deal today, on a Wednesday, with the Rams game being on Sunday. Kap gives his reasons why he thinks the Rams are a lock to win on Sunday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is extremely pumped about the Rams playing in the NFC Championship game this weekend! But Sedano really wants to talk about Anthony Davis coming back last night. Kap argues that the Rams are the biggest story today. Do you agree? Took calls from listeners about whether the Rams or Lakers are a bigger deal today, on a Wednesday, with the Rams game being on Sunday. Took calls from listeners about whether the Rams or Lakers are a bigger deal today, on a Wednesday, with the Rams game being on Sunday. Kap gives his reasons why he thinks the Rams are a lock to win on Sunday. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2621</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a01de28-0068-11ec-a68e-070889162b66]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1044529943.mp3?updated=1643256201" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: I love when LeBron does this!</title>
      <description>Is LeBron trying to send a message to the Lakers with his recent postgame comments? And what about his social media posts? For someone so calculated, does LeBron know what he’s doing? On this day in 1984, Hulk Hogan defeated the Iron Sheik for the WWF championship. The guys talk about watching the Iron Sheik and how he was one of the best heels ever in wrestling. Who is the best old school heel? BIG DEAL OR NO DEAL. Sedano and Kap do the Hurry Up! They tackle the biggest NFL storylines from this past weekend, including Tom Brady possibly retiring, Aaron Rodgers leaving Green Bay, the Bills being screwed by the OT rule and the underdog Bengals.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Jan 2022 04:37:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I love when LeBron does this!</itunes:subtitle>
      <itunes:summary>Is LeBron trying to send a message to the Lakers with his recent postgame comments? And what about his social media posts? For someone so calculated, does LeBron know what he’s doing? On this day in 1984, Hulk Hogan defeated the Iron Sheik for the WWF championship. The guys talk about watching the Iron Sheik and how he was one of the best heels ever in wrestling. Who is the best old school heel? BIG DEAL OR NO DEAL. Sedano and Kap do the Hurry Up! They tackle the biggest NFL storylines from this past weekend, including Tom Brady possibly retiring, Aaron Rodgers leaving Green Bay, the Bills being screwed by the OT rule and the underdog Bengals.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is LeBron trying to send a message to the Lakers with his recent postgame comments? And what about his social media posts? For someone so calculated, does LeBron know what he’s doing? On this day in 1984, Hulk Hogan defeated the Iron Sheik for the WWF championship. The guys talk about watching the Iron Sheik and how he was one of the best heels ever in wrestling. Who is the best old school heel? BIG DEAL OR NO DEAL. Sedano and Kap do the Hurry Up! They tackle the biggest NFL storylines from this past weekend, including Tom Brady possibly retiring, Aaron Rodgers leaving Green Bay, the Bills being screwed by the OT rule and the underdog Bengals.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3131</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4223bfbc-0067-11ec-ab61-e3ad42caa1f7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2497078767.mp3?updated=1643085776" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Big Dog! </title>
      <description>LA County Animal Rescue has launched a new campaign to try and get big dogs adopted and Kap has thoughts on this. He wonders if he should adopt a big dog even though he’s not a huge fan of the dog he has…. And the guys get into a conversation about books and who has read more in their adult life. The guys spend the whole segment talking about The A-Team and their favorite action/adventure shows from the 80’s. RADIO TINDER. Kap gives his thoughts on why UFC fighters shouldn’t and can’t be compared to boxers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Jan 2022 04:23:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Big Dog! </itunes:subtitle>
      <itunes:summary>LA County Animal Rescue has launched a new campaign to try and get big dogs adopted and Kap has thoughts on this. He wonders if he should adopt a big dog even though he’s not a huge fan of the dog he has…. And the guys get into a conversation about books and who has read more in their adult life. The guys spend the whole segment talking about The A-Team and their favorite action/adventure shows from the 80’s. RADIO TINDER. Kap gives his thoughts on why UFC fighters shouldn’t and can’t be compared to boxers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LA County Animal Rescue has launched a new campaign to try and get big dogs adopted and Kap has thoughts on this. He wonders if he should adopt a big dog even though he’s not a huge fan of the dog he has…. And the guys get into a conversation about books and who has read more in their adult life. The guys spend the whole segment talking about The A-Team and their favorite action/adventure shows from the 80’s. RADIO TINDER. Kap gives his thoughts on why UFC fighters shouldn’t and can’t be compared to boxers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2889</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b248c210-0067-11ec-ab61-4fe2f92b28b1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1168404716.mp3?updated=1643084930" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: Victory Monday! </title>
      <description>It’s a Rams victory Monday, and Matthew Stafford really stuck it to Kap yesterday. So is Kap finally all-in on Stafford? Or is he moving the goal posts - AGAIN? Plus will Rams fans let 49ers fans take over SoFi Stadium again this weekend? It’s National Peanut Butter Day - are you a creamy or crunch peanut butter person? Michael Irvin said that if the Bucs had all their parts, this would've been a different game - is he right? Would the outcome be different? Is Jimmy G to the 49ers what Jared Goff was to the Rams? Kap asks Sedano about Odell Beckham Jr. taking his salary in Bitcoin, which sets Sedano off on a rant about crypto and Darren Rovell.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Jan 2022 04:20:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Victory Monday! </itunes:subtitle>
      <itunes:summary>It’s a Rams victory Monday, and Matthew Stafford really stuck it to Kap yesterday. So is Kap finally all-in on Stafford? Or is he moving the goal posts - AGAIN? Plus will Rams fans let 49ers fans take over SoFi Stadium again this weekend? It’s National Peanut Butter Day - are you a creamy or crunch peanut butter person? Michael Irvin said that if the Bucs had all their parts, this would've been a different game - is he right? Would the outcome be different? Is Jimmy G to the 49ers what Jared Goff was to the Rams? Kap asks Sedano about Odell Beckham Jr. taking his salary in Bitcoin, which sets Sedano off on a rant about crypto and Darren Rovell.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s a Rams victory Monday, and Matthew Stafford really stuck it to Kap yesterday. So is Kap finally all-in on Stafford? Or is he moving the goal posts - AGAIN? Plus will Rams fans let 49ers fans take over SoFi Stadium again this weekend? It’s National Peanut Butter Day - are you a creamy or crunch peanut butter person? Michael Irvin said that if the Bucs had all their parts, this would've been a different game - is he right? Would the outcome be different? Is Jimmy G to the 49ers what Jared Goff was to the Rams? Kap asks Sedano about Odell Beckham Jr. taking his salary in Bitcoin, which sets Sedano off on a rant about crypto and Darren Rovell.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3167</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19724e16-0068-11ec-a68e-232fc783a078]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1084890592.mp3?updated=1643084787" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:You’re not invited! </title>
      <description>Sedano recently ran into Adele at a Lakers game and Kap says what he would do if he ran into Adele or any other big celeb at a game. Then a listener calls in to tell Kap he’d be tossed by security in about 10 seconds if he did that! If the Rams win the Super Bowl, are they automatically LA’s football team? BIG DEAL OR NO DEAL. Picks Against The Spread - Playoff Edition!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Jan 2022 03:27:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3:You’re not invited! </itunes:subtitle>
      <itunes:summary>Sedano recently ran into Adele at a Lakers game and Kap says what he would do if he ran into Adele or any other big celeb at a game. Then a listener calls in to tell Kap he’d be tossed by security in about 10 seconds if he did that! If the Rams win the Super Bowl, are they automatically LA’s football team? BIG DEAL OR NO DEAL. Picks Against The Spread - Playoff Edition!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano recently ran into Adele at a Lakers game and Kap says what he would do if he ran into Adele or any other big celeb at a game. Then a listener calls in to tell Kap he’d be tossed by security in about 10 seconds if he did that! If the Rams win the Super Bowl, are they automatically LA’s football team? BIG DEAL OR NO DEAL. Picks Against The Spread - Playoff Edition!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3127</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42ccaa28-0067-11ec-ab61-836dc295413c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6737265040.mp3?updated=1642735993" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The focus has shifted! </title>
      <description>So was benching Westbrook the right move? His former teammate Kendrick Perkins seems to think so. Sedano asks Kap if he agrees. Can the Lakers get through to Russ? Stephen A seems to think that the Lakers are doing it as a last resort. Will it work? RADIO TINDER. Sedano explains why he thinks LeBron doesn’t want the Lakers to fire Frank Vogel.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Jan 2022 03:25:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The focus has shifted! </itunes:subtitle>
      <itunes:summary>So was benching Westbrook the right move? His former teammate Kendrick Perkins seems to think so. Sedano asks Kap if he agrees. Can the Lakers get through to Russ? Stephen A seems to think that the Lakers are doing it as a last resort. Will it work? RADIO TINDER. Sedano explains why he thinks LeBron doesn’t want the Lakers to fire Frank Vogel.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So was benching Westbrook the right move? His former teammate Kendrick Perkins seems to think so. Sedano asks Kap if he agrees. Can the Lakers get through to Russ? Stephen A seems to think that the Lakers are doing it as a last resort. Will it work? RADIO TINDER. Sedano explains why he thinks LeBron doesn’t want the Lakers to fire Frank Vogel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2828</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b309e80a-0067-11ec-ab61-33c48862cd4b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3932203542.mp3?updated=1642735853" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Big Meeting! </title>
      <description>The guys start off the show talking about the big show meeting with boss Amanda earlier today, which Kap of course hijacked with his long-winded unnecessary questions… He also recorded a video of the Lakers postgame presser and asked if we have the audio for it, even though we’re the Lakers flagship station. Kap then hijacks the start of the show talking about LeBron’s postgame comments about Vogel are such a big deal. What is your favorite fast food place for chicken tenders? Sedano says the line at Raising Canes is always too long so he’s never tried it and he refuses to get delivery. ESPN’s Brian Windhorst said that LeBron needs to step in and manage the situation with Westbrook - and that how Russ responds could determine the outcome of the Lakers’s season. How volatile is this situation? Kap wonders if it’s time to him to start dying his hair to cover his grays…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Jan 2022 03:24:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Big Meeting! </itunes:subtitle>
      <itunes:summary>The guys start off the show talking about the big show meeting with boss Amanda earlier today, which Kap of course hijacked with his long-winded unnecessary questions… He also recorded a video of the Lakers postgame presser and asked if we have the audio for it, even though we’re the Lakers flagship station. Kap then hijacks the start of the show talking about LeBron’s postgame comments about Vogel are such a big deal. What is your favorite fast food place for chicken tenders? Sedano says the line at Raising Canes is always too long so he’s never tried it and he refuses to get delivery. ESPN’s Brian Windhorst said that LeBron needs to step in and manage the situation with Westbrook - and that how Russ responds could determine the outcome of the Lakers’s season. How volatile is this situation? Kap wonders if it’s time to him to start dying his hair to cover his grays…
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start off the show talking about the big show meeting with boss Amanda earlier today, which Kap of course hijacked with his long-winded unnecessary questions… He also recorded a video of the Lakers postgame presser and asked if we have the audio for it, even though we’re the Lakers flagship station. Kap then hijacks the start of the show talking about LeBron’s postgame comments about Vogel are such a big deal. What is your favorite fast food place for chicken tenders? Sedano says the line at Raising Canes is always too long so he’s never tried it and he refuses to get delivery. ESPN’s Brian Windhorst said that LeBron needs to step in and manage the situation with Westbrook - and that how Russ responds could determine the outcome of the Lakers’s season. How volatile is this situation? Kap wonders if it’s time to him to start dying his hair to cover his grays…</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3213</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a212814-0068-11ec-a68e-6fbe74dc54ca]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1744670916.mp3?updated=1642735724" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Potential new coach! </title>
      <description>GUEST - Bruce Feldman from The Athletic just dropped a story that Jim Harbaugh would be interested in the Raiders job if it were offered to him. Is he ready to make the move? Sean McVay said the Rams have 'tremendous respect for, but not fear' of Tom Brady. Should the Rams have a healthy fear of Brady? RADIO TINDER. A Bleacher Report story by Eric Pincus says that NBA executives think that firing Frank Vogel would be a big mistake for the Lakers. But Sedano thinks they could be missing the point. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Jan 2022 03:03:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Potential new coach! </itunes:subtitle>
      <itunes:summary>GUEST - Bruce Feldman from The Athletic just dropped a story that Jim Harbaugh would be interested in the Raiders job if it were offered to him. Is he ready to make the move? Sean McVay said the Rams have 'tremendous respect for, but not fear' of Tom Brady. Should the Rams have a healthy fear of Brady? RADIO TINDER. A Bleacher Report story by Eric Pincus says that NBA executives think that firing Frank Vogel would be a big mistake for the Lakers. But Sedano thinks they could be missing the point. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - Bruce Feldman from The Athletic just dropped a story that Jim Harbaugh would be interested in the Raiders job if it were offered to him. Is he ready to make the move? Sean McVay said the Rams have 'tremendous respect for, but not fear' of Tom Brady. Should the Rams have a healthy fear of Brady? RADIO TINDER. A Bleacher Report story by Eric Pincus says that NBA executives think that firing Frank Vogel would be a big mistake for the Lakers. But Sedano thinks they could be missing the point. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2741</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b2fd5a72-0067-11ec-ab61-23dbdac7e77c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1094675092.mp3?updated=1642648112" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: My show! </title>
      <description>The guys start the show talking about Sedano running into Keyshawn at the ESPN TV studio today - and what if Keyshawn joined the afternoon show? How would that work? Or would it work? Also, Laura is taking a lot of selfies, don’t hate on her for feeling herself, Morales! Kap appeared on Mason &amp; Ireland today to play Game of Games - and he was terrible. Mason said someone from the afternoon show is going to play every day from now on, but he has not yet invited Lindsey! Has she been shadow banned from Mason &amp; Ireland? Sedano wants to talk about Derek Carr - Is his great leadership enough to overcome his other shortcomings? Would you take him over other QBs in the league? If you’ve given up on the Lakers, wait! Brian Windhorst said don’t count them out yet and explains why… Is that too many “ifs” for Kap???
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Jan 2022 03:02:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: My show! </itunes:subtitle>
      <itunes:summary>The guys start the show talking about Sedano running into Keyshawn at the ESPN TV studio today - and what if Keyshawn joined the afternoon show? How would that work? Or would it work? Also, Laura is taking a lot of selfies, don’t hate on her for feeling herself, Morales! Kap appeared on Mason &amp; Ireland today to play Game of Games - and he was terrible. Mason said someone from the afternoon show is going to play every day from now on, but he has not yet invited Lindsey! Has she been shadow banned from Mason &amp; Ireland? Sedano wants to talk about Derek Carr - Is his great leadership enough to overcome his other shortcomings? Would you take him over other QBs in the league? If you’ve given up on the Lakers, wait! Brian Windhorst said don’t count them out yet and explains why… Is that too many “ifs” for Kap???
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show talking about Sedano running into Keyshawn at the ESPN TV studio today - and what if Keyshawn joined the afternoon show? How would that work? Or would it work? Also, Laura is taking a lot of selfies, don’t hate on her for feeling herself, Morales! Kap appeared on Mason &amp; Ireland today to play Game of Games - and he was terrible. Mason said someone from the afternoon show is going to play every day from now on, but he has not yet invited Lindsey! Has she been shadow banned from Mason &amp; Ireland? Sedano wants to talk about Derek Carr - Is his great leadership enough to overcome his other shortcomings? Would you take him over other QBs in the league? If you’ve given up on the Lakers, wait! Brian Windhorst said don’t count them out yet and explains why… Is that too many “ifs” for Kap???</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2836</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19f21a6a-0068-11ec-a68e-3f6429537b36]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7477108608.mp3?updated=1642648043" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s Italian for expensive! </title>
      <description>GUEST - The Athletic’s Bill Oram joins the show to talk about his story on Frank Vogel’s future as Lakers coach, and what the team might do if they move on from Vogel. The guys react to what Bill Oram said about Frank Vogel, in addition to a new LA Times report about Kurt Rambis being involved in Lakers coaches meetings. Do these recent reports make the Lakers look like a dysfunctional organization? BIG DEAL OR NO DEAL. The guys talk about luxury brands, ice cream and how Sedano’s interim youth basketball coaching stint went… Plus, was Wild Card Weekend “good” football? Kap didn’t find it very compelling and Sedano thought it was “meh.” 
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Jan 2022 03:15:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It’s Italian for expensive! </itunes:subtitle>
      <itunes:summary>GUEST - The Athletic’s Bill Oram joins the show to talk about his story on Frank Vogel’s future as Lakers coach, and what the team might do if they move on from Vogel. The guys react to what Bill Oram said about Frank Vogel, in addition to a new LA Times report about Kurt Rambis being involved in Lakers coaches meetings. Do these recent reports make the Lakers look like a dysfunctional organization? BIG DEAL OR NO DEAL. The guys talk about luxury brands, ice cream and how Sedano’s interim youth basketball coaching stint went… Plus, was Wild Card Weekend “good” football? Kap didn’t find it very compelling and Sedano thought it was “meh.” 
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GUEST - The Athletic’s Bill Oram joins the show to talk about his story on Frank Vogel’s future as Lakers coach, and what the team might do if they move on from Vogel. The guys react to what Bill Oram said about Frank Vogel, in addition to a new LA Times report about Kurt Rambis being involved in Lakers coaches meetings. Do these recent reports make the Lakers look like a dysfunctional organization? BIG DEAL OR NO DEAL. The guys talk about luxury brands, ice cream and how Sedano’s interim youth basketball coaching stint went… Plus, was Wild Card Weekend “good” football? Kap didn’t find it very compelling and Sedano thought it was “meh.” </p><p><strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2960</itunes:duration>
      <guid isPermaLink="false"><![CDATA[63818e8c-78d5-11ec-8ff5-af46a3f90122]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7076638157.mp3?updated=1642562471" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Vogel is in the hot seat! </title>
      <description>15-year NBA vet JJ Reddick said the Lakers’ mediocrity is all due to the poorly constructed roster and Frank Vogel isn’t the one to blame. Then who is? The guys react to Reddick’s break down about how the Lakers don’t really have an options to change/improve the team right now. RADIO TINDER. After the loss in the Wild Card round, Las Vegas Raiders interim head coach Rich Bisaccia took the time to write personal letters to his players. Will this matter in him getting the job full-time? Are hand-written letters more meaningful? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Jan 2022 02:28:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Vogel is in the hot seat! </itunes:subtitle>
      <itunes:summary>15-year NBA vet JJ Reddick said the Lakers’ mediocrity is all due to the poorly constructed roster and Frank Vogel isn’t the one to blame. Then who is? The guys react to Reddick’s break down about how the Lakers don’t really have an options to change/improve the team right now. RADIO TINDER. After the loss in the Wild Card round, Las Vegas Raiders interim head coach Rich Bisaccia took the time to write personal letters to his players. Will this matter in him getting the job full-time? Are hand-written letters more meaningful? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>15-year NBA vet JJ Reddick said the Lakers’ mediocrity is all due to the poorly constructed roster and Frank Vogel isn’t the one to blame. Then who is? The guys react to Reddick’s break down about how the Lakers don’t really have an options to change/improve the team right now. RADIO TINDER. After the loss in the Wild Card round, Las Vegas Raiders interim head coach Rich Bisaccia took the time to write personal letters to his players. Will this matter in him getting the job full-time? Are hand-written letters more meaningful? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3042</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42528d06-0067-11ec-ab61-abf55924dfaa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6924019440.mp3?updated=1642559645" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Cake, Cake, Cake! </title>
      <description>The guys start the show with a convo about cake, based on Andy Reid’s chocolate cake comments. Kap loves some chocolate on chocolate cake and says his favorite is 7-layer chocolate cake from PF Chang’s. Sedano loves chocolate more than anyone and wishes he could eat chocolate cake every day. Mason texts Sedano to tell him he loves white cake with white frosting, which everyone finds amusing…. The Lakers don’t seem to want to share their cake with Frank Vogel - is his job in trouble? It’s National Thesaurus Day and Sedano thinks Kap would really benefit from picking one up… Kap thinks that the Lakers would be better off if they had a coach that knew exactly how to communicate with Russell Westbrook in order to get the most out of him. Matthew Stafford looked good last night in the Rams’ playoff win over the Cardinals. Are you good with Stafford now? Or are we gonna keep moving the goal posts with him? Since we were off yesterday we didn’t get a chance to talk about the Raiders’ playoff loss to the Bengals. The Raiders got screwed! How did this happen?! Why isn’t the NFL being more transparent about their mistakes?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Jan 2022 02:17:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Cake, Cake, Cake! </itunes:subtitle>
      <itunes:summary>The guys start the show with a convo about cake, based on Andy Reid’s chocolate cake comments. Kap loves some chocolate on chocolate cake and says his favorite is 7-layer chocolate cake from PF Chang’s. Sedano loves chocolate more than anyone and wishes he could eat chocolate cake every day. Mason texts Sedano to tell him he loves white cake with white frosting, which everyone finds amusing…. The Lakers don’t seem to want to share their cake with Frank Vogel - is his job in trouble? It’s National Thesaurus Day and Sedano thinks Kap would really benefit from picking one up… Kap thinks that the Lakers would be better off if they had a coach that knew exactly how to communicate with Russell Westbrook in order to get the most out of him. Matthew Stafford looked good last night in the Rams’ playoff win over the Cardinals. Are you good with Stafford now? Or are we gonna keep moving the goal posts with him? Since we were off yesterday we didn’t get a chance to talk about the Raiders’ playoff loss to the Bengals. The Raiders got screwed! How did this happen?! Why isn’t the NFL being more transparent about their mistakes?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start the show with a convo about cake, based on Andy Reid’s chocolate cake comments. Kap loves some chocolate on chocolate cake and says his favorite is 7-layer chocolate cake from PF Chang’s. Sedano loves chocolate more than anyone and wishes he could eat chocolate cake every day. Mason texts Sedano to tell him he loves white cake with white frosting, which everyone finds amusing…. The Lakers don’t seem to want to share their cake with Frank Vogel - is his job in trouble? It’s National Thesaurus Day and Sedano thinks Kap would really benefit from picking one up… Kap thinks that the Lakers would be better off if they had a coach that knew exactly how to communicate with Russell Westbrook in order to get the most out of him. Matthew Stafford looked good last night in the Rams’ playoff win over the Cardinals. Are you good with Stafford now? Or are we gonna keep moving the goal posts with him? Since we were off yesterday we didn’t get a chance to talk about the Raiders’ playoff loss to the Bengals. The Raiders got screwed! How did this happen?! Why isn’t the NFL being more transparent about their mistakes?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2632</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19a2921a-0068-11ec-a68e-77cfcba38e3d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1397126446.mp3?updated=1642558684" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I’m out on it! </title>
      <description>How much will Derek Carr’s struggles in cold weather hinder the Raiders in Sunday’s playoff game in Cincinnati? Sedano has a stat that could be especially problematic for the Raiders. Lindsey goes through 7 stats and facts to know for Rams-Cardinals in the upcoming wild-card round game. BIG DEAL OR NO DEAL. The guys give their Picks Against The Spread - Playoff Edition.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Jan 2022 03:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I’m out on it! </itunes:subtitle>
      <itunes:summary>How much will Derek Carr’s struggles in cold weather hinder the Raiders in Sunday’s playoff game in Cincinnati? Sedano has a stat that could be especially problematic for the Raiders. Lindsey goes through 7 stats and facts to know for Rams-Cardinals in the upcoming wild-card round game. BIG DEAL OR NO DEAL. The guys give their Picks Against The Spread - Playoff Edition.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How much will Derek Carr’s struggles in cold weather hinder the Raiders in Sunday’s playoff game in Cincinnati? Sedano has a stat that could be especially problematic for the Raiders. Lindsey goes through 7 stats and facts to know for Rams-Cardinals in the upcoming wild-card round game. BIG DEAL OR NO DEAL. The guys give their Picks Against The Spread - Playoff Edition.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3160</itunes:duration>
      <guid isPermaLink="false"><![CDATA[430a9b62-0067-11ec-ab61-fbbcf91f4e9c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9780568037.mp3?updated=1642217284" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I can be the host!</title>
      <description>The Oscars are still looking for someone to host - who would be a great Oscars host this year? Does Sean McVay’s reputation depend on a Rams playoff win? LA Times’ Bill Plaschke seems to think so - but is he being too extreme? RADIO TINDER. LeBron says he thinks the Lakers can turn it around, just like Tom Brady's Super Bowl-winning Buccaneers. Is this hyperbole? Even realistic? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Jan 2022 02:37:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I can be the host!</itunes:subtitle>
      <itunes:summary>The Oscars are still looking for someone to host - who would be a great Oscars host this year? Does Sean McVay’s reputation depend on a Rams playoff win? LA Times’ Bill Plaschke seems to think so - but is he being too extreme? RADIO TINDER. LeBron says he thinks the Lakers can turn it around, just like Tom Brady's Super Bowl-winning Buccaneers. Is this hyperbole? Even realistic? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Oscars are still looking for someone to host - who would be a great Oscars host this year? Does Sean McVay’s reputation depend on a Rams playoff win? LA Times’ Bill Plaschke seems to think so - but is he being too extreme? RADIO TINDER. LeBron says he thinks the Lakers can turn it around, just like Tom Brady's Super Bowl-winning Buccaneers. Is this hyperbole? Even realistic? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2802</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b2a2efb0-0067-11ec-ab61-17e6bdb2196a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6540975887.mp3?updated=1642214548" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I need love!</title>
      <description>In the open, Morales brings up National Dress Your Pet Day, and the pet conversation on yesterday’s show that had Peta people upset with Kap… And Sedano calls out Sliwa over being upset at the Kings for trolling the Lakers and thinks he needs to lighten up! Who is under more pressure to win on Monday between Sean McVay and Matthew Stafford? And what about the other playoff teams - who has the most pressure on them? Today is LL Cool J’s birthday and the guys talk about how LL hasn’t aged and how he had so many great songs… Russell Wetsbrook did an interview where he talked about how he’s making sacrifices, but is he really? Has he done enough to make it work with his teammates on the Lakers? Space Mountain opened up on this day in 1975 - does the roller coaster still hold up all these years later? And are you a rollercoaster person? … Plus, with all the volatility in the NFL coaching world, shouldn't the Raiders keep Rich Bisaccia?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 Jan 2022 02:34:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I need love!</itunes:subtitle>
      <itunes:summary>In the open, Morales brings up National Dress Your Pet Day, and the pet conversation on yesterday’s show that had Peta people upset with Kap… And Sedano calls out Sliwa over being upset at the Kings for trolling the Lakers and thinks he needs to lighten up! Who is under more pressure to win on Monday between Sean McVay and Matthew Stafford? And what about the other playoff teams - who has the most pressure on them? Today is LL Cool J’s birthday and the guys talk about how LL hasn’t aged and how he had so many great songs… Russell Wetsbrook did an interview where he talked about how he’s making sacrifices, but is he really? Has he done enough to make it work with his teammates on the Lakers? Space Mountain opened up on this day in 1975 - does the roller coaster still hold up all these years later? And are you a rollercoaster person? … Plus, with all the volatility in the NFL coaching world, shouldn't the Raiders keep Rich Bisaccia?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the open, Morales brings up National Dress Your Pet Day, and the pet conversation on yesterday’s show that had Peta people upset with Kap… And Sedano calls out Sliwa over being upset at the Kings for trolling the Lakers and thinks he needs to lighten up! Who is under more pressure to win on Monday between Sean McVay and Matthew Stafford? And what about the other playoff teams - who has the most pressure on them? Today is LL Cool J’s birthday and the guys talk about how LL hasn’t aged and how he had so many great songs… Russell Wetsbrook did an interview where he talked about how he’s making sacrifices, but is he really? Has he done enough to make it work with his teammates on the Lakers? Space Mountain opened up on this day in 1975 - does the roller coaster still hold up all these years later? And are you a rollercoaster person? … Plus, with all the volatility in the NFL coaching world, shouldn't the Raiders keep Rich Bisaccia?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3029</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a605048-0068-11ec-a68e-ab89a4550b44]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7799162605.mp3?updated=1642214385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kaplan knows more! </title>
      <description>Took calls from listeners to play trivia to give away Lakers tickets for Monday’s game. Plus, the guys debate who has more boy band knowledge between them and Mason &amp; Ireland. Kendrick Perkins has a three-point plan to “fix” Russell Westbrook - would it work? BIG DEAL OR NO DEAL. Kap asks Sedano about his moral dilemma in “Scott-arrhea”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Jan 2022 03:11:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kaplan knows more! </itunes:subtitle>
      <itunes:summary>Took calls from listeners to play trivia to give away Lakers tickets for Monday’s game. Plus, the guys debate who has more boy band knowledge between them and Mason &amp; Ireland. Kendrick Perkins has a three-point plan to “fix” Russell Westbrook - would it work? BIG DEAL OR NO DEAL. Kap asks Sedano about his moral dilemma in “Scott-arrhea”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Took calls from listeners to play trivia to give away Lakers tickets for Monday’s game. Plus, the guys debate who has more boy band knowledge between them and Mason &amp; Ireland. Kendrick Perkins has a three-point plan to “fix” Russell Westbrook - would it work? BIG DEAL OR NO DEAL. Kap asks Sedano about his moral dilemma in “Scott-arrhea”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2956</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42dbe66e-0067-11ec-ab61-dbbb3231a8d4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5378088629.mp3?updated=1642130208" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Heartless! </title>
      <description>Spain passed a law to make pets legal family members. Which turns into a conversation about paying for pet costs and how much everyone’s willing to spend on pet emergencies. Kaplan is not in the majority with his take. Listeners call in with stories about expensive pet emergencies and they all think no matter the cost, saving their pet is worth it! RADIO TINDER. The guys jam to MC Hammer’s Can’t Touch This, which came out 22 years ago today. They talk about the song being a phenomenon and if there are any other songs like it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Jan 2022 02:43:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Heartless! </itunes:subtitle>
      <itunes:summary>Spain passed a law to make pets legal family members. Which turns into a conversation about paying for pet costs and how much everyone’s willing to spend on pet emergencies. Kaplan is not in the majority with his take. Listeners call in with stories about expensive pet emergencies and they all think no matter the cost, saving their pet is worth it! RADIO TINDER. The guys jam to MC Hammer’s Can’t Touch This, which came out 22 years ago today. They talk about the song being a phenomenon and if there are any other songs like it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Spain passed a law to make pets legal family members. Which turns into a conversation about paying for pet costs and how much everyone’s willing to spend on pet emergencies. Kaplan is not in the majority with his take. Listeners call in with stories about expensive pet emergencies and they all think no matter the cost, saving their pet is worth it! RADIO TINDER. The guys jam to MC Hammer’s Can’t Touch This, which came out 22 years ago today. They talk about the song being a phenomenon and if there are any other songs like it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2782</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b31692d0-0067-11ec-ab61-bf08da7c2385]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3921706433.mp3?updated=1642128550" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Sedano does a mic drop! </title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Jan 2022 02:42:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Sedano does a mic drop! </itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3146</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a30bc98-0068-11ec-a68e-0f786768840e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8009500248.mp3?updated=1642128464" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: That’s a hard no!</title>
      <description>Looking ahead to the NFL Super Wild Card Weekend…Does D’Marco see any upsets? What is he rooting for? Kap wants to see the Steelers upset the Chiefs and the Raiders to keep going. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Jan 2022 00:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: That’s a hard no!</itunes:subtitle>
      <itunes:summary>Looking ahead to the NFL Super Wild Card Weekend…Does D’Marco see any upsets? What is he rooting for? Kap wants to see the Steelers upset the Chiefs and the Raiders to keep going. RADIO TINDER. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Looking ahead to the NFL Super Wild Card Weekend…Does D’Marco see any upsets? What is he rooting for? Kap wants to see the Steelers upset the Chiefs and the Raiders to keep going. RADIO TINDER. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b3231b0e-0067-11ec-ab61-272332e1c70e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5516364771.mp3?updated=1642045594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I am the #1 DIVA!</title>
      <description>Kap is hosting with D’Marco Farr today while Sedano is out on assignment. He tries to explain to D’Marco about the whole diva situation from yesterday and why everyone is calling him one. The Rams have signed Eric Weddle and two DBs who have not played in the NFL in a couple of years. How does this happen? Desperation? Are there no other guys available who are more contemporary? The Lakers face the Kings tonight…and start a brutal road trip! Yesterday Dave McMenamin was on the show and sounded positive about the Lakers second half…Will the Lakers ever get healthy and play enough together to make a championship run? Kap made a social faux paux in the grocery store the other day and asks D’Marco for advice on how to remedy the situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Jan 2022 00:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I am the #1 DIVA!</itunes:subtitle>
      <itunes:summary>Kap is hosting with D’Marco Farr today while Sedano is out on assignment. He tries to explain to D’Marco about the whole diva situation from yesterday and why everyone is calling him one. The Rams have signed Eric Weddle and two DBs who have not played in the NFL in a couple of years. How does this happen? Desperation? Are there no other guys available who are more contemporary? The Lakers face the Kings tonight…and start a brutal road trip! Yesterday Dave McMenamin was on the show and sounded positive about the Lakers second half…Will the Lakers ever get healthy and play enough together to make a championship run? Kap made a social faux paux in the grocery store the other day and asks D’Marco for advice on how to remedy the situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is hosting with D’Marco Farr today while Sedano is out on assignment. He tries to explain to D’Marco about the whole diva situation from yesterday and why everyone is calling him one. The Rams have signed Eric Weddle and two DBs who have not played in the NFL in a couple of years. How does this happen? Desperation? Are there no other guys available who are more contemporary? The Lakers face the Kings tonight…and start a brutal road trip! Yesterday Dave McMenamin was on the show and sounded positive about the Lakers second half…Will the Lakers ever get healthy and play enough together to make a championship run? Kap made a social faux paux in the grocery store the other day and asks D’Marco for advice on how to remedy the situation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2979</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19e23898-0068-11ec-a68e-4321e11ea718]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5693957491.mp3?updated=1642045527" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Coach Sedano!</title>
      <description>Sedano agreed to fill in to coach his 7-year-old daughter’s basketball team this weekend, so he asks for tips from listeners, who call in and try to help Sedano prepare for the big task. GUEST - ESPN’s Dave McMenamin stops by to give Sedano some youth hoops coaching tips and talk about the root of the problems with this Lakers team. BIG DEAL OR NO DEAL. Dylan Hernandez wrote a piece in the LA Times, saying 'The Rams are too flawed of a team to reach the Super Bowl' and that they’re a team filled with ‘buts’ (yes, with one ‘t’.) Kap doesn’t see this team as a Super Bowl Team and Sedano thinks anything less the conference championship game is a failure.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Jan 2022 00:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 3: Coach Sedano!</itunes:subtitle>
      <itunes:summary>Sedano agreed to fill in to coach his 7-year-old daughter’s basketball team this weekend, so he asks for tips from listeners, who call in and try to help Sedano prepare for the big task. GUEST - ESPN’s Dave McMenamin stops by to give Sedano some youth hoops coaching tips and talk about the root of the problems with this Lakers team. BIG DEAL OR NO DEAL. Dylan Hernandez wrote a piece in the LA Times, saying 'The Rams are too flawed of a team to reach the Super Bowl' and that they’re a team filled with ‘buts’ (yes, with one ‘t’.) Kap doesn’t see this team as a Super Bowl Team and Sedano thinks anything less the conference championship game is a failure.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano agreed to fill in to coach his 7-year-old daughter’s basketball team this weekend, so he asks for tips from listeners, who call in and try to help Sedano prepare for the big task. GUEST - ESPN’s Dave McMenamin stops by to give Sedano some youth hoops coaching tips and talk about the root of the problems with this Lakers team. BIG DEAL OR NO DEAL. Dylan Hernandez wrote a piece in the LA Times, saying 'The Rams are too flawed of a team to reach the Super Bowl' and that they’re a team filled with ‘buts’ (yes, with one ‘t’.) Kap doesn’t see this team as a Super Bowl Team and Sedano thinks anything less the conference championship game is a failure.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3176</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4261cd2a-0067-11ec-ab61-2f862058487c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3712606668.mp3?updated=1641959933" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: How did we get to that?</title>
      <description>The guys - and girls have an interesting conversation about Sugar Daddies and Kap says he tried to get a Sugar Mama once… Earlier today, Keyshawn said he is more confident in Derek Carr than Joe Burrow this weekend, do you agree with him? Chargers head coach Brandon Staley made a huge blunder last weekend - but Sedano says that’s ok because a lot of HOF coaches have made huge blunders before. Can he redeem himself? RADIO TINDER. Jeff Van Gundy appeared on Zach Lowe’s podcast and said that he is not confident this current Lakers roster can win a playoff series. Is it time for Lakers fans to prepare for that reality?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Jan 2022 00:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: How did we get to that?</itunes:subtitle>
      <itunes:summary>The guys - and girls have an interesting conversation about Sugar Daddies and Kap says he tried to get a Sugar Mama once… Earlier today, Keyshawn said he is more confident in Derek Carr than Joe Burrow this weekend, do you agree with him? Chargers head coach Brandon Staley made a huge blunder last weekend - but Sedano says that’s ok because a lot of HOF coaches have made huge blunders before. Can he redeem himself? RADIO TINDER. Jeff Van Gundy appeared on Zach Lowe’s podcast and said that he is not confident this current Lakers roster can win a playoff series. Is it time for Lakers fans to prepare for that reality?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys - and girls have an interesting conversation about Sugar Daddies and Kap says he tried to get a Sugar Mama once… Earlier today, Keyshawn said he is more confident in Derek Carr than Joe Burrow this weekend, do you agree with him? Chargers head coach Brandon Staley made a huge blunder last weekend - but Sedano says that’s ok because a lot of HOF coaches have made huge blunders before. Can he redeem himself? RADIO TINDER. Jeff Van Gundy appeared on Zach Lowe’s podcast and said that he is not confident this current Lakers roster can win a playoff series. Is it time for Lakers fans to prepare for that reality?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2844</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b2e38c78-0067-11ec-ab61-cb808da8c45a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9879186034.mp3?updated=1641959843" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: You’re A Diva!</title>
      <description>Sedano calls out Kap for rescheduling a show meeting with the bosses, despite it being planned for two weeks. He calls Kap a diva and they get into a debate about who the biggest diva at the station is. Sean McVay says the Rams were caught 'off guard' by all of the 49ers fans at Sofi Stadium - does LA care more about the Raiders than the Rams? GUEST - ESPN’s Mina Kimes joins the show to talk about the Rams and Raiders and who we should feel better about in the playoffs. Kap realizes that maybe he IS actually a diva and he has some changes to make! Plus, the Lakers reportedly had “covert” interest in trading Westbrook, but apparently no one wanted him - Kap understands why!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Jan 2022 00:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You’re A Diva!</itunes:subtitle>
      <itunes:summary>Sedano calls out Kap for rescheduling a show meeting with the bosses, despite it being planned for two weeks. He calls Kap a diva and they get into a debate about who the biggest diva at the station is. Sean McVay says the Rams were caught 'off guard' by all of the 49ers fans at Sofi Stadium - does LA care more about the Raiders than the Rams? GUEST - ESPN’s Mina Kimes joins the show to talk about the Rams and Raiders and who we should feel better about in the playoffs. Kap realizes that maybe he IS actually a diva and he has some changes to make! Plus, the Lakers reportedly had “covert” interest in trading Westbrook, but apparently no one wanted him - Kap understands why!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano calls out Kap for rescheduling a show meeting with the bosses, despite it being planned for two weeks. He calls Kap a diva and they get into a debate about who the biggest diva at the station is. Sean McVay says the Rams were caught 'off guard' by all of the 49ers fans at Sofi Stadium - does LA care more about the Raiders than the Rams? GUEST - ESPN’s Mina Kimes joins the show to talk about the Rams and Raiders and who we should feel better about in the playoffs. Kap realizes that maybe he IS actually a diva and he has some changes to make! Plus, the Lakers reportedly had “covert” interest in trading Westbrook, but apparently no one wanted him - Kap understands why!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2860</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19b29a20-0068-11ec-a68e-17547e069deb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2653570274.mp3?updated=1641959357" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What a weekend!</title>
      <description>Sedano and Kap are back together again finally as Kap returns from his skiing adventure in Mammoth. The guys have a lot to say about the ending of last night’s Raiders-Chargers game and how the Chargers blew it in typical Chargers fashion. USC QB Jaxon Dart has entered the transfer portal and Sedano asks Kap what exactly does the transfer portal look like? And back to the Raiders, the guys take calls from listeners about the Raiders win over the Chargers. Should the Raiders keep Rich Bisaccia as their coach? Or should they hire Jim Harbaugh, or maybe even Brian Flores? Plus, took more calls from listeners about the ending of the Raiders-Chargers game, with one caller defending Staley’s decision to take the time out. Why were there SO many more 49ers fans at Sofi Stadium for last night’s game? And how do the Niners always seem to have the Rams’ number? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Jan 2022 03:38:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What a weekend!</itunes:subtitle>
      <itunes:summary>Sedano and Kap are back together again finally as Kap returns from his skiing adventure in Mammoth. The guys have a lot to say about the ending of last night’s Raiders-Chargers game and how the Chargers blew it in typical Chargers fashion. USC QB Jaxon Dart has entered the transfer portal and Sedano asks Kap what exactly does the transfer portal look like? And back to the Raiders, the guys take calls from listeners about the Raiders win over the Chargers. Should the Raiders keep Rich Bisaccia as their coach? Or should they hire Jim Harbaugh, or maybe even Brian Flores? Plus, took more calls from listeners about the ending of the Raiders-Chargers game, with one caller defending Staley’s decision to take the time out. Why were there SO many more 49ers fans at Sofi Stadium for last night’s game? And how do the Niners always seem to have the Rams’ number? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap are back together again finally as Kap returns from his skiing adventure in Mammoth. The guys have a lot to say about the ending of last night’s Raiders-Chargers game and how the Chargers blew it in typical Chargers fashion. USC QB Jaxon Dart has entered the transfer portal and Sedano asks Kap what exactly does the transfer portal look like? And back to the Raiders, the guys take calls from listeners about the Raiders win over the Chargers. Should the Raiders keep Rich Bisaccia as their coach? Or should they hire Jim Harbaugh, or maybe even Brian Flores? Plus, took more calls from listeners about the ending of the Raiders-Chargers game, with one caller defending Staley’s decision to take the time out. Why were there SO many more 49ers fans at Sofi Stadium for last night’s game? And how do the Niners always seem to have the Rams’ number? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3038</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42043ce6-0067-11ec-ab61-a3120c9716a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9631171091.mp3?updated=1641872656" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Clinton adds another DING to his name! </title>
      <description>Would you try to save a lost sea lion attempting to cross an 8-lane highway? Have you ever saved an animal before? And what are you expecting out of the Lakers tonight as they take on the Hawks? We play a round of Radio Tinder!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Jan 2022 03:32:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Clinton adds another DING to his name! </itunes:subtitle>
      <itunes:summary>Would you try to save a lost sea lion attempting to cross an 8-lane highway? Have you ever saved an animal before? And what are you expecting out of the Lakers tonight as they take on the Hawks? We play a round of Radio Tinder!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Would you try to save a lost sea lion attempting to cross an 8-lane highway? Have you ever saved an animal before? And what are you expecting out of the Lakers tonight as they take on the Hawks? We play a round of Radio Tinder!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1311</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b2aff584-0067-11ec-ab61-abd056ebd258]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7022928633.mp3?updated=1641613036" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: MoMo lets Clinton know what’s up! </title>
      <description>Clinton Yates and Ramona Shelburne are in for Sedano &amp; Kap today and they start off with the Lakers - where are they both with this team right now? And what can they do - if anything - to get them back to where they’re “supposed” to be this season? The Raiders have a big game coming up this weekend against the Chargers and both teams have a playoff spot at stake. What are the odds this will actually end in a tie? (Allowing both teams to make the playoffs?) And how do you feel about the Raiders heading into this game? Michele Roberts, Executive Director of the NBAPA wants NBA players to have equity in NBA teams. With team valuations rising to crazy high numbers and players making more and more money, does this make sense for either or both sides? How confident are you in the Rams heading into their regular season finale against the 49ers. Clinton explains why it’s a huge game and why they can’t lose to San Francisco for the 6th time in a row!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 Jan 2022 03:29:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: MoMo lets Clinton know what’s up! </itunes:subtitle>
      <itunes:summary>Clinton Yates and Ramona Shelburne are in for Sedano &amp; Kap today and they start off with the Lakers - where are they both with this team right now? And what can they do - if anything - to get them back to where they’re “supposed” to be this season? The Raiders have a big game coming up this weekend against the Chargers and both teams have a playoff spot at stake. What are the odds this will actually end in a tie? (Allowing both teams to make the playoffs?) And how do you feel about the Raiders heading into this game? Michele Roberts, Executive Director of the NBAPA wants NBA players to have equity in NBA teams. With team valuations rising to crazy high numbers and players making more and more money, does this make sense for either or both sides? How confident are you in the Rams heading into their regular season finale against the 49ers. Clinton explains why it’s a huge game and why they can’t lose to San Francisco for the 6th time in a row!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates and Ramona Shelburne are in for Sedano &amp; Kap today and they start off with the Lakers - where are they both with this team right now? And what can they do - if anything - to get them back to where they’re “supposed” to be this season? The Raiders have a big game coming up this weekend against the Chargers and both teams have a playoff spot at stake. What are the odds this will actually end in a tie? (Allowing both teams to make the playoffs?) And how do you feel about the Raiders heading into this game? Michele Roberts, Executive Director of the NBAPA wants NBA players to have equity in NBA teams. With team valuations rising to crazy high numbers and players making more and more money, does this make sense for either or both sides? How confident are you in the Rams heading into their regular season finale against the 49ers. Clinton explains why it’s a huge game and why they can’t lose to San Francisco for the 6th time in a row!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2955</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a4fd966-0068-11ec-a68e-ef6aa3b3c504]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3783523911.mp3?updated=1641612884" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s okay to talk to yourself! </title>
      <description>Uberfacts claims that people who talk to themselves tend to have more control over their thoughts and actions - so do you ever talk to yourself? Everyone admits to doing it, but Lindsey talks to “herself” through her dog… Plus the guys get back to the report that the Lakers have taken and/or made calls about potentially trading Russell Westbrook. How realistic is this? Sedano shouts out Nicolas Cage who’s birthday is tomorrow, and they talk about their favorite movies of his… And continuing the conversation on the Lakers, who on the Lakers can LeBron rely on? Is Anthony Davis reliable? BIG DEAL OR NO DEAL. WBC Heavyweight Champ Tyson Fury said he wants to fight UFC Heavyweight Champ Francis Ngannou in a boxing match with UFC gloves. Would this be a good fight or is this just another stupid “celebrity” boxing match?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Jan 2022 03:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It’s okay to talk to yourself! </itunes:subtitle>
      <itunes:summary>Uberfacts claims that people who talk to themselves tend to have more control over their thoughts and actions - so do you ever talk to yourself? Everyone admits to doing it, but Lindsey talks to “herself” through her dog… Plus the guys get back to the report that the Lakers have taken and/or made calls about potentially trading Russell Westbrook. How realistic is this? Sedano shouts out Nicolas Cage who’s birthday is tomorrow, and they talk about their favorite movies of his… And continuing the conversation on the Lakers, who on the Lakers can LeBron rely on? Is Anthony Davis reliable? BIG DEAL OR NO DEAL. WBC Heavyweight Champ Tyson Fury said he wants to fight UFC Heavyweight Champ Francis Ngannou in a boxing match with UFC gloves. Would this be a good fight or is this just another stupid “celebrity” boxing match?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Uberfacts claims that people who talk to themselves tend to have more control over their thoughts and actions - so do you ever talk to yourself? Everyone admits to doing it, but Lindsey talks to “herself” through her dog… Plus the guys get back to the report that the Lakers have taken and/or made calls about potentially trading Russell Westbrook. How realistic is this? Sedano shouts out Nicolas Cage who’s birthday is tomorrow, and they talk about their favorite movies of his… And continuing the conversation on the Lakers, who on the Lakers can LeBron rely on? Is Anthony Davis reliable? BIG DEAL OR NO DEAL. WBC Heavyweight Champ Tyson Fury said he wants to fight UFC Heavyweight Champ Francis Ngannou in a boxing match with UFC gloves. Would this be a good fight or is this just another stupid “celebrity” boxing match?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2857</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42eb7aca-0067-11ec-ab61-cf2f5e8a6034]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4544930026.mp3?updated=1641525559" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Tell me how you really feel? </title>
      <description>WHAT YOU NEED TO KNOW - What brands did you get made fun of or make fun of others for wearing growing up? Klay Thompson is returning to the Warriors this week and Sedano says he’s probably the most likable NBA player, or maybe it’s Steph Curry? Lindsey disagrees and explains why she thinks Curry is so unlikable. RADIO TINDER. Took calls from listeners to ask a trivia question to win tickets for Lakers Ticket Thursday. Plus, Lindsey has what Sedano calls a “goldfish” like Jerry McGuire, in a listener who tweeted that he agrees with her about Steph Curry being unlikable.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Jan 2022 03:10:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Tell me how you really feel? </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - What brands did you get made fun of or make fun of others for wearing growing up? Klay Thompson is returning to the Warriors this week and Sedano says he’s probably the most likable NBA player, or maybe it’s Steph Curry? Lindsey disagrees and explains why she thinks Curry is so unlikable. RADIO TINDER. Took calls from listeners to ask a trivia question to win tickets for Lakers Ticket Thursday. Plus, Lindsey has what Sedano calls a “goldfish” like Jerry McGuire, in a listener who tweeted that he agrees with her about Steph Curry being unlikable.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - What brands did you get made fun of or make fun of others for wearing growing up? Klay Thompson is returning to the Warriors this week and Sedano says he’s probably the most likable NBA player, or maybe it’s Steph Curry? Lindsey disagrees and explains why she thinks Curry is so unlikable. RADIO TINDER. Took calls from listeners to ask a trivia question to win tickets for Lakers Ticket Thursday. Plus, Lindsey has what Sedano calls a “goldfish” like Jerry McGuire, in a listener who tweeted that he agrees with her about Steph Curry being unlikable.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2890</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b2bce410-0067-11ec-ab61-bf497e5053c6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1642975136.mp3?updated=1641525362" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We need to vent! </title>
      <description>Sedano is here with Clinton Yates filling in for Kap again today and they start the show off talking about storylines they’re tired of hearing about - for Sedano, he’s out on the Kardashians and wants to hear nothing about them; Clinton is tired of young athletes using the “no one thought I would make it this far” storyline instead of admitting they’re really talented; Laura is annoyed by non-Dodgers fans telling her to get over the Astros cheating scandal; Lindsey is tired of crypto haters talking smack about the crypto market. There is a report from yesterday that said the Lakers had “covert interest” in shopping Russell Westbrook at one point this season. Are you buying it? The Raiders have a do-or-die game coming up on Sunday and it all comes down to Derek Carr. How many of the current starting QBs would you take over Derek Carr? We try out a new segment called “Yell At Yates!” where listeners call and tweet in to yell at Clinton about things they disagree with him about.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Jan 2022 03:07:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We need to vent! </itunes:subtitle>
      <itunes:summary>Sedano is here with Clinton Yates filling in for Kap again today and they start the show off talking about storylines they’re tired of hearing about - for Sedano, he’s out on the Kardashians and wants to hear nothing about them; Clinton is tired of young athletes using the “no one thought I would make it this far” storyline instead of admitting they’re really talented; Laura is annoyed by non-Dodgers fans telling her to get over the Astros cheating scandal; Lindsey is tired of crypto haters talking smack about the crypto market. There is a report from yesterday that said the Lakers had “covert interest” in shopping Russell Westbrook at one point this season. Are you buying it? The Raiders have a do-or-die game coming up on Sunday and it all comes down to Derek Carr. How many of the current starting QBs would you take over Derek Carr? We try out a new segment called “Yell At Yates!” where listeners call and tweet in to yell at Clinton about things they disagree with him about.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is here with Clinton Yates filling in for Kap again today and they start the show off talking about storylines they’re tired of hearing about - for Sedano, he’s out on the Kardashians and wants to hear nothing about them; Clinton is tired of young athletes using the “no one thought I would make it this far” storyline instead of admitting they’re really talented; Laura is annoyed by non-Dodgers fans telling her to get over the Astros cheating scandal; Lindsey is tired of crypto haters talking smack about the crypto market. There is a report from yesterday that said the Lakers had “covert interest” in shopping Russell Westbrook at one point this season. Are you buying it? The Raiders have a do-or-die game coming up on Sunday and it all comes down to Derek Carr. How many of the current starting QBs would you take over Derek Carr? We try out a new segment called “Yell At Yates!” where listeners call and tweet in to yell at Clinton about things they disagree with him about.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3266</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a400928-0068-11ec-a68e-5b7403035033]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8548104236.mp3?updated=1641525168" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I didn’t think this through!</title>
      <description>Sedano runs through some ideas through the NBA Trade Machine and asks Clinton which ones would work. What the hell is going on with MLB? Clinton gives his thoughts on the ridiculous going on with the league and the lockouts. BIG DEAL OR NO DEAL. Sedano recently bought a new car and tells a story about what happened when he forgot to charge it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Jan 2022 03:36:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I didn’t think this through!</itunes:subtitle>
      <itunes:summary>Sedano runs through some ideas through the NBA Trade Machine and asks Clinton which ones would work. What the hell is going on with MLB? Clinton gives his thoughts on the ridiculous going on with the league and the lockouts. BIG DEAL OR NO DEAL. Sedano recently bought a new car and tells a story about what happened when he forgot to charge it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano runs through some ideas through the NBA Trade Machine and asks Clinton which ones would work. What the hell is going on with MLB? Clinton gives his thoughts on the ridiculous going on with the league and the lockouts. BIG DEAL OR NO DEAL. Sedano recently bought a new car and tells a story about what happened when he forgot to charge it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3195</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4280449e-0067-11ec-ab61-37e56854898e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6652827070.mp3?updated=1641440576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The handsome man community! </title>
      <description>The Grammy’s have been postponed for the second year in a row. Plus, it’s Bradley Cooper’s birthday and he is also a member of the Handsome Man Community, whether Clinton wants to admit it or not. Sedano wants to know if Clinton is willing to reconcile with Sean McVay and the Rams? He’s not ready to go that far, but makes some concessions. RADIO TINDER. An NFL MVP voter basically said he won’t vote for Aaron Rodgers for MVP because he’s a jerk and not a nice guy. Is this ok? Or should we be able to separate the person from player?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Jan 2022 02:24:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The handsome man community! </itunes:subtitle>
      <itunes:summary>The Grammy’s have been postponed for the second year in a row. Plus, it’s Bradley Cooper’s birthday and he is also a member of the Handsome Man Community, whether Clinton wants to admit it or not. Sedano wants to know if Clinton is willing to reconcile with Sean McVay and the Rams? He’s not ready to go that far, but makes some concessions. RADIO TINDER. An NFL MVP voter basically said he won’t vote for Aaron Rodgers for MVP because he’s a jerk and not a nice guy. Is this ok? Or should we be able to separate the person from player?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Grammy’s have been postponed for the second year in a row. Plus, it’s Bradley Cooper’s birthday and he is also a member of the Handsome Man Community, whether Clinton wants to admit it or not. Sedano wants to know if Clinton is willing to reconcile with Sean McVay and the Rams? He’s not ready to go that far, but makes some concessions. RADIO TINDER. An NFL MVP voter basically said he won’t vote for Aaron Rodgers for MVP because he’s a jerk and not a nice guy. Is this ok? Or should we be able to separate the person from player?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2967</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b2c9bcd0-0067-11ec-ab61-ef7ba1a93ace]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2029413486.mp3?updated=1641436160" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I was the champ!</title>
      <description>Sedano is here with the one and only Clinton Yates, who wants to start the new year gloating about his 2021 Around The Horn accomplishments. Sedano wonders how long it’s ok to greet people with “Happy New Year” and explains his 2022 goal to banish pre-show meetings… Plus, the guys start to get into last night’s Lakers game. Clinton has never heard Madonna’s ‘Justify My Love’ and Sedano tries to explain the racy song/video… They dive into last night’s zero turnover performance by Russell Westbrook and wonder what to make of it. With it being the anniversary of “Days of Our Lives” the guys talk about soap operas and how they both have a surprising affinity for them! Plus Sedano wants to talk about this whole Raiders-Chargers trade possibility situation. Would Raiders fans really sell their soul to purposely tie?!? Comparing the NCAA transfer portal to testing free agency and how the NIL plays into the situation - and how USC is such an important part of college football’s future.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 Jan 2022 02:17:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I was the champ! </itunes:subtitle>
      <itunes:summary>Sedano is here with the one and only Clinton Yates, who wants to start the new year gloating about his 2021 Around The Horn accomplishments. Sedano wonders how long it’s ok to greet people with “Happy New Year” and explains his 2022 goal to banish pre-show meetings… Plus, the guys start to get into last night’s Lakers game. Clinton has never heard Madonna’s ‘Justify My Love’ and Sedano tries to explain the racy song/video… They dive into last night’s zero turnover performance by Russell Westbrook and wonder what to make of it. With it being the anniversary of “Days of Our Lives” the guys talk about soap operas and how they both have a surprising affinity for them! Plus Sedano wants to talk about this whole Raiders-Chargers trade possibility situation. Would Raiders fans really sell their soul to purposely tie?!? Comparing the NCAA transfer portal to testing free agency and how the NIL plays into the situation - and how USC is such an important part of college football’s future.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is here with the one and only Clinton Yates, who wants to start the new year gloating about his 2021 Around The Horn accomplishments. Sedano wonders how long it’s ok to greet people with “Happy New Year” and explains his 2022 goal to banish pre-show meetings… Plus, the guys start to get into last night’s Lakers game. Clinton has never heard Madonna’s ‘Justify My Love’ and Sedano tries to explain the racy song/video… They dive into last night’s zero turnover performance by Russell Westbrook and wonder what to make of it. With it being the anniversary of “Days of Our Lives” the guys talk about soap operas and how they both have a surprising affinity for them! Plus Sedano wants to talk about this whole Raiders-Chargers trade possibility situation. Would Raiders fans really sell their soul to purposely tie?!? Comparing the NCAA transfer portal to testing free agency and how the NIL plays into the situation - and how USC is such an important part of college football’s future.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3308</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19d26d00-0068-11ec-a68e-5bf060f96701]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5285889485.mp3?updated=1641435796" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who runs LA? </title>
      <description>WHAT YOU NEED TO KNOW - The Powerball lottery is up to $610 million dollars! What would you do with that much money?! Are Matthew Stafford’s turnovers really that big of a deal? Or just bad luck? Sedano has a stat that proves Stafford’s doubters wrong. RADIO TINDER. If the Raiders, Chargers and Rams all make playoffs - which team do you think LA will get behind the most?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Jan 2022 02:48:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who runs LA? </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - The Powerball lottery is up to $610 million dollars! What would you do with that much money?! Are Matthew Stafford’s turnovers really that big of a deal? Or just bad luck? Sedano has a stat that proves Stafford’s doubters wrong. RADIO TINDER. If the Raiders, Chargers and Rams all make playoffs - which team do you think LA will get behind the most?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - The Powerball lottery is up to $610 million dollars! What would you do with that much money?! Are Matthew Stafford’s turnovers really that big of a deal? Or just bad luck? Sedano has a stat that proves Stafford’s doubters wrong. RADIO TINDER. If the Raiders, Chargers and Rams all make playoffs - which team do you think LA will get behind the most?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3229</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b2d6abca-0067-11ec-ab61-3f1e81886efb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9763702397.mp3?updated=1641351210" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It worked! </title>
      <description>Sedano is hosting with his good pal Beto Duran today, who he so kindly introduced to flying first class back in the day… We get an update on Producer Lindsey’s clogged toilet and Sedano can’t believe she doesn’t have a plunger because he thinks it’s a Top 10 most-needed household item. It’s REM singer Michael Stype’s birthday, but no one on the show is a big REM fan and Beto doesn’t know any of their songs. They talk about 90’s rock music. Bruce Feldman wrote a story in The Athletic about rumors that Michigan coach Jim Harbaugh might consider returning to the NFL to coach - the Raiders - of all teams. Would that be a good move? Would he be successful? Kyle Kuzma has been playing great for the Wizards - did the Lakers make a mistake giving up on him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Jan 2022 02:19:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It worked! </itunes:subtitle>
      <itunes:summary>Sedano is hosting with his good pal Beto Duran today, who he so kindly introduced to flying first class back in the day… We get an update on Producer Lindsey’s clogged toilet and Sedano can’t believe she doesn’t have a plunger because he thinks it’s a Top 10 most-needed household item. It’s REM singer Michael Stype’s birthday, but no one on the show is a big REM fan and Beto doesn’t know any of their songs. They talk about 90’s rock music. Bruce Feldman wrote a story in The Athletic about rumors that Michigan coach Jim Harbaugh might consider returning to the NFL to coach - the Raiders - of all teams. Would that be a good move? Would he be successful? Kyle Kuzma has been playing great for the Wizards - did the Lakers make a mistake giving up on him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is hosting with his good pal Beto Duran today, who he so kindly introduced to flying first class back in the day… We get an update on Producer Lindsey’s clogged toilet and Sedano can’t believe she doesn’t have a plunger because he thinks it’s a Top 10 most-needed household item. It’s REM singer Michael Stype’s birthday, but no one on the show is a big REM fan and Beto doesn’t know any of their songs. They talk about 90’s rock music. Bruce Feldman wrote a story in The Athletic about rumors that Michigan coach Jim Harbaugh might consider returning to the NFL to coach - the Raiders - of all teams. Would that be a good move? Would he be successful? Kyle Kuzma has been playing great for the Wizards - did the Lakers make a mistake giving up on him?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3209</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19c26ef0-0068-11ec-a68e-7f44b4b4dcc5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9552384875.mp3?updated=1641349498" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Mychal Thompson is hilarious! </title>
      <description>Sedano plays a clip of Mychal Thompson calling play-by-play of part of a Lakers game by himself - which is awesome and funny at the same time… Sedano was totally right about the Rams being on the right track to go on a good run. Are the Odell Beckham Jr naysayers ready to admit they were wrong about him being a “locker room issue?” BIG DEAL OR NO DEAL. Could it be possible that most of college football rides on Lincoln Riley’s success? Sedano thinks so, and explains why.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Jan 2022 03:43:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Mychal Thompson is hilarious! </itunes:subtitle>
      <itunes:summary>Sedano plays a clip of Mychal Thompson calling play-by-play of part of a Lakers game by himself - which is awesome and funny at the same time… Sedano was totally right about the Rams being on the right track to go on a good run. Are the Odell Beckham Jr naysayers ready to admit they were wrong about him being a “locker room issue?” BIG DEAL OR NO DEAL. Could it be possible that most of college football rides on Lincoln Riley’s success? Sedano thinks so, and explains why.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano plays a clip of Mychal Thompson calling play-by-play of part of a Lakers game by himself - which is awesome and funny at the same time… Sedano was totally right about the Rams being on the right track to go on a good run. Are the Odell Beckham Jr naysayers ready to admit they were wrong about him being a “locker room issue?” BIG DEAL OR NO DEAL. Could it be possible that most of college football rides on Lincoln Riley’s success? Sedano thinks so, and explains why.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3175</itunes:duration>
      <guid isPermaLink="false"><![CDATA[41f4363e-0067-11ec-ab61-73073fd55d8f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3593150757.mp3?updated=1641268134" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let’s Play Match Up</title>
      <description>If you could cameo on any current TV show, which show would you want to be on? Plus, Sedano looks at the Rams’ potential playoff matchups. Sedano and Momo bring up how funny Mason’s vacation pics are, especially the one where he’s laying in a stream with nothing but boots on… The Chargers and Raiders will face each other on prime time TV for a playoff spot this week. Since both teams are known for shrinking in big moments, which one will prevail? RADIO TINDER. Sedano points out that LeBron has been very vocal with his support of Russell Westbrook and he asks Ramona - does LeBron really think that highly of Russ? Or is he simply trying to increase his trade value?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Jan 2022 03:41:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let’s Play Match Up</itunes:subtitle>
      <itunes:summary>If you could cameo on any current TV show, which show would you want to be on? Plus, Sedano looks at the Rams’ potential playoff matchups. Sedano and Momo bring up how funny Mason’s vacation pics are, especially the one where he’s laying in a stream with nothing but boots on… The Chargers and Raiders will face each other on prime time TV for a playoff spot this week. Since both teams are known for shrinking in big moments, which one will prevail? RADIO TINDER. Sedano points out that LeBron has been very vocal with his support of Russell Westbrook and he asks Ramona - does LeBron really think that highly of Russ? Or is he simply trying to increase his trade value?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you could cameo on any current TV show, which show would you want to be on? Plus, Sedano looks at the Rams’ potential playoff matchups. Sedano and Momo bring up how funny Mason’s vacation pics are, especially the one where he’s laying in a stream with nothing but boots on… The Chargers and Raiders will face each other on prime time TV for a playoff spot this week. Since both teams are known for shrinking in big moments, which one will prevail? RADIO TINDER. Sedano points out that LeBron has been very vocal with his support of Russell Westbrook and he asks Ramona - does LeBron really think that highly of Russ? Or is he simply trying to increase his trade value?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3191</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b22237da-0067-11ec-ab61-6b1b4fe69a1d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5460781156.mp3?updated=1641267994" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: First Show of the Year! </title>
      <description>Sedano is back from his holiday vacation extravaganza! But Kap is off on vacation, so Ramona is filling in! Sedano talks about his crazy holiday break, which wasn’t much of a vacation thanks to his crazy travel schedule and family getting sick. Plus, Producer Lindsey has a clogged toilet but no plunger, so Sedano asks listeners to call in with suggestions on how to unclog the toilet. Listeners call in with solutions for Lindsey on how to unclog her toilet without a plunger… Sedano admits that despite being right about the Rams, he was wrong about the Raiders, who now have a legit shot to make the playoffs. After yesterday’s Lakers-Timberwolves game, ESPN’s Dave McMenamin asked Russell Westbrook an interesting question about his turnovers and missed shots. Sedano and Momo talk about both the question and Russ’s answer. Ramona gives her thoughts on Russell Westbrook’s demeanor with the media and Sedano defends McMenamin’s question to him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Jan 2022 03:36:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: First Show of the Year! </itunes:subtitle>
      <itunes:summary>Sedano is back from his holiday vacation extravaganza! But Kap is off on vacation, so Ramona is filling in! Sedano talks about his crazy holiday break, which wasn’t much of a vacation thanks to his crazy travel schedule and family getting sick. Plus, Producer Lindsey has a clogged toilet but no plunger, so Sedano asks listeners to call in with suggestions on how to unclog the toilet. Listeners call in with solutions for Lindsey on how to unclog her toilet without a plunger… Sedano admits that despite being right about the Rams, he was wrong about the Raiders, who now have a legit shot to make the playoffs. After yesterday’s Lakers-Timberwolves game, ESPN’s Dave McMenamin asked Russell Westbrook an interesting question about his turnovers and missed shots. Sedano and Momo talk about both the question and Russ’s answer. Ramona gives her thoughts on Russell Westbrook’s demeanor with the media and Sedano defends McMenamin’s question to him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is back from his holiday vacation extravaganza! But Kap is off on vacation, so Ramona is filling in! Sedano talks about his crazy holiday break, which wasn’t much of a vacation thanks to his crazy travel schedule and family getting sick. Plus, Producer Lindsey has a clogged toilet but no plunger, so Sedano asks listeners to call in with suggestions on how to unclog the toilet. Listeners call in with solutions for Lindsey on how to unclog her toilet without a plunger… Sedano admits that despite being right about the Rams, he was wrong about the Raiders, who now have a legit shot to make the playoffs. After yesterday’s Lakers-Timberwolves game, ESPN’s Dave McMenamin asked Russell Westbrook an interesting question about his turnovers and missed shots. Sedano and Momo talk about both the question and Russ’s answer. Ramona gives her thoughts on Russell Westbrook’s demeanor with the media and Sedano defends McMenamin’s question to him.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3046</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1942c240-0068-11ec-a68e-770cf684843a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1602700012.mp3?updated=1641267713" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Last one for the books! </title>
      <description>WHAT YOU NEED TO KNOW - New laws in California that will go into effect January 1st. The Rams won yesterday, despite a poor game by Matthew Stafford. Clinton thinks it was the most well-executed game of the season. Is there more optimism about the Rams’ playoff hopes after yesterday’s win? Clinton asks what everyone's plans for New Year’s Eve are and discusses potential options to ring in 2022. BIG DEAL OR NO DEAL The guys take a note from Travis &amp; Sliwa, and instead of playing a game of #AskSli, they play a round of “#AskYates.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Dec 2021 03:10:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Last one for the books! </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - New laws in California that will go into effect January 1st. The Rams won yesterday, despite a poor game by Matthew Stafford. Clinton thinks it was the most well-executed game of the season. Is there more optimism about the Rams’ playoff hopes after yesterday’s win? Clinton asks what everyone's plans for New Year’s Eve are and discusses potential options to ring in 2022. BIG DEAL OR NO DEAL The guys take a note from Travis &amp; Sliwa, and instead of playing a game of #AskSli, they play a round of “#AskYates.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - New laws in California that will go into effect January 1st. The Rams won yesterday, despite a poor game by Matthew Stafford. Clinton thinks it was the most well-executed game of the season. Is there more optimism about the Rams’ playoff hopes after yesterday’s win? Clinton asks what everyone's plans for New Year’s Eve are and discusses potential options to ring in 2022. BIG DEAL OR NO DEAL The guys take a note from Travis &amp; Sliwa, and instead of playing a game of #AskSli, they play a round of “#AskYates.”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3054</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0199352a-1310-11eb-9e47-675d189f8b9b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2497936643.mp3?updated=1640661364" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: New Year, New You! </title>
      <description>WHAT YOU NEED TO KNOW - Top upcoming movies of 2022 - plus Beto isn’t really a movie guy, just like Kap! What are your New Year’s resolutions for the Lakers? RADIO TINDER. What are your New Year’s resolutions for 2022? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Dec 2021 02:32:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: New Year, New You! </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - Top upcoming movies of 2022 - plus Beto isn’t really a movie guy, just like Kap! What are your New Year’s resolutions for the Lakers? RADIO TINDER. What are your New Year’s resolutions for 2022? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - Top upcoming movies of 2022 - plus Beto isn’t really a movie guy, just like Kap! What are your New Year’s resolutions for the Lakers? RADIO TINDER. What are your New Year’s resolutions for 2022? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07d13402-1314-11eb-bc4e-8b139fa4cee9]]></guid>
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    </item>
    <item>
      <title>HR 1: Last Show of the Year!</title>
      <description>Clinton Yates and Beto Duran are filling in for Sedano and Kap today. The guys talk about the crazy weather in LA and their holiday plans so far. Is it time to re-evaluate your expectations for the Lakers for the rest of the season? Took calls from listeners about Lakers moving forward. ESPN writer Pablo Torres stops by to give his crazy Lakers suggestion and let Clinton gloat about being ESPN’s Around The Horn champion for 2021. LeBron said he’s impatient but that it’s not fair to judge the team yet based on all of the injuries. Do you agree with him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Dec 2021 01:36:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Last Show of the Year!</itunes:subtitle>
      <itunes:summary>Clinton Yates and Beto Duran are filling in for Sedano and Kap today. The guys talk about the crazy weather in LA and their holiday plans so far. Is it time to re-evaluate your expectations for the Lakers for the rest of the season? Took calls from listeners about Lakers moving forward. ESPN writer Pablo Torres stops by to give his crazy Lakers suggestion and let Clinton gloat about being ESPN’s Around The Horn champion for 2021. LeBron said he’s impatient but that it’s not fair to judge the team yet based on all of the injuries. Do you agree with him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates and Beto Duran are filling in for Sedano and Kap today. The guys talk about the crazy weather in LA and their holiday plans so far. Is it time to re-evaluate your expectations for the Lakers for the rest of the season? Took calls from listeners about Lakers moving forward. ESPN writer Pablo Torres stops by to give his crazy Lakers suggestion and let Clinton gloat about being ESPN’s Around The Horn champion for 2021. LeBron said he’s impatient but that it’s not fair to judge the team yet based on all of the injuries. Do you agree with him?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3206</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e70b48e-1315-11eb-a738-7791f0905ff5]]></guid>
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    </item>
    <item>
      <title>HR 2: Is it a big deal? </title>
      <description>Staples Center is officially changing over to Crypto.com Arena tomorrow, how much does this actually matter? Listeners call in and give their thoughts on the Lakers and the renaming of Staples Center. Lindsey hosts a game of Radio Tinder with Kap and Laura. And, the crew goes over their holiday plans! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Dec 2021 02:53:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is it a big deal? </itunes:subtitle>
      <itunes:summary>Staples Center is officially changing over to Crypto.com Arena tomorrow, how much does this actually matter? Listeners call in and give their thoughts on the Lakers and the renaming of Staples Center. Lindsey hosts a game of Radio Tinder with Kap and Laura. And, the crew goes over their holiday plans! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Staples Center is officially changing over to Crypto.com Arena tomorrow, how much does this actually matter? Listeners call in and give their thoughts on the Lakers and the renaming of Staples Center. Lindsey hosts a game of Radio Tinder with Kap and Laura. And, the crew goes over their holiday plans! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2884</itunes:duration>
      <guid isPermaLink="false"><![CDATA[08135ce2-1314-11eb-bc4e-d75760f47242]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9197373796.mp3?updated=1640314757" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I couldn’t miss the show!</title>
      <description>Today Kap is hosting with Kirk Morrison, who is filling in for Sedano during his holiday break… Kirk just came from the dentist, where he was supposed to have a root canal but backed out at the last minute. He tells the whole story of what happened. Cam Akers is set to return for the Rams this weekend - how big of a deal is this? Is he going to play - and if so, how much? A listener calls in to ask for advice on what to get his wife for Christmas and everyone tries to help him come up with the perfect gift. Kirk gives his thoughts on gift-giving at Christmas and where he is with his shopping right now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Dec 2021 02:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I couldn’t miss the show!</itunes:subtitle>
      <itunes:summary>Today Kap is hosting with Kirk Morrison, who is filling in for Sedano during his holiday break… Kirk just came from the dentist, where he was supposed to have a root canal but backed out at the last minute. He tells the whole story of what happened. Cam Akers is set to return for the Rams this weekend - how big of a deal is this? Is he going to play - and if so, how much? A listener calls in to ask for advice on what to get his wife for Christmas and everyone tries to help him come up with the perfect gift. Kirk gives his thoughts on gift-giving at Christmas and where he is with his shopping right now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Kap is hosting with Kirk Morrison, who is filling in for Sedano during his holiday break… Kirk just came from the dentist, where he was supposed to have a root canal but backed out at the last minute. He tells the whole story of what happened. Cam Akers is set to return for the Rams this weekend - how big of a deal is this? Is he going to play - and if so, how much? A listener calls in to ask for advice on what to get his wife for Christmas and everyone tries to help him come up with the perfect gift. Kirk gives his thoughts on gift-giving at Christmas and where he is with his shopping right now.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2878</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6eb46b52-1315-11eb-a738-d7f537db2383]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7076311758.mp3?updated=1640314641" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Is Kap Delusional?</title>
      <description>Has everyone lost hope with the Lakers? Beto thinks the fact that Kap hasn’t makes him delusional. Which side are you on? Is Cooper Kupp a legit MVP candidate? BIG DEAL OR NO DEAL. Laura plays Beto's favorite Christmas song and Kap starts asking about Christmas presents - which Beto says he does NOT buy his kids.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Dec 2021 03:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Is Kap Delusional?</itunes:subtitle>
      <itunes:summary>Has everyone lost hope with the Lakers? Beto thinks the fact that Kap hasn’t makes him delusional. Which side are you on? Is Cooper Kupp a legit MVP candidate? BIG DEAL OR NO DEAL. Laura plays Beto's favorite Christmas song and Kap starts asking about Christmas presents - which Beto says he does NOT buy his kids.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Has everyone lost hope with the Lakers? Beto thinks the fact that Kap hasn’t makes him delusional. Which side are you on? Is Cooper Kupp a legit MVP candidate? BIG DEAL OR NO DEAL. Laura plays Beto's favorite Christmas song and Kap starts asking about Christmas presents - which Beto says he does NOT buy his kids.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3059</itunes:duration>
      <guid isPermaLink="false"><![CDATA[018c29f2-1310-11eb-9e47-5bc13e30ec86]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5782100428.mp3?updated=1640229803" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I hear frustration in his voice! </title>
      <description>What do you make of LeBron’s postgame comments about not being about to assess the team due to not being full strength? Do you agree? Took calls from listeners about whether or not they’ve lost hope in the Lakers winning the championship - or even getting to the playoffs. We play a game of Radio Tinder! Lindsey brings up people buying followers on social media and Kap is blown away that this is even a thing. They have a conversation about influencers getting things for free in exchange for social media posts and Kap can’t believe it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Dec 2021 02:44:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: I hear frustration in his voice! </itunes:subtitle>
      <itunes:summary>What do you make of LeBron’s postgame comments about not being about to assess the team due to not being full strength? Do you agree? Took calls from listeners about whether or not they’ve lost hope in the Lakers winning the championship - or even getting to the playoffs. We play a game of Radio Tinder! Lindsey brings up people buying followers on social media and Kap is blown away that this is even a thing. They have a conversation about influencers getting things for free in exchange for social media posts and Kap can’t believe it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What do you make of LeBron’s postgame comments about not being about to assess the team due to not being full strength? Do you agree? Took calls from listeners about whether or not they’ve lost hope in the Lakers winning the championship - or even getting to the playoffs. We play a game of Radio Tinder! Lindsey brings up people buying followers on social media and Kap is blown away that this is even a thing. They have a conversation about influencers getting things for free in exchange for social media posts and Kap can’t believe it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2869</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07f22842-1314-11eb-bc4e-1fe12cc3c354]]></guid>
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    <item>
      <title>HR 1: Welcome Back! </title>
      <description>Kap is here and Beto Duran is filling in for Sedano! Kap welcomes Beto back to the 710 airways because it’s been a while! They talk about what Beto’s been up to since his last stint with 710 and how he ended up back here today. Then Kap brings up his half marathon aspirations and claims he’s going to run one in April - but can he, and will he actually do it? Beto corrects Kap on how to say his name properly because he needs to know it if they’re going to run a half marathon together… Kap gets into last night’s Rams game and doesn’t understand why people are being so hard on them after beating a division opponent? Beto pegs Kap as an IROC kind of guy - and he’s right! They talk about the Rams and whether or not they’re a Super Bowl team. Took calls from listeners about whether the Rams are a Super Bowl team - especially considering their remaining schedule.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Dec 2021 02:43:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Welcome Back! </itunes:subtitle>
      <itunes:summary>Kap is here and Beto Duran is filling in for Sedano! Kap welcomes Beto back to the 710 airways because it’s been a while! They talk about what Beto’s been up to since his last stint with 710 and how he ended up back here today. Then Kap brings up his half marathon aspirations and claims he’s going to run one in April - but can he, and will he actually do it? Beto corrects Kap on how to say his name properly because he needs to know it if they’re going to run a half marathon together… Kap gets into last night’s Rams game and doesn’t understand why people are being so hard on them after beating a division opponent? Beto pegs Kap as an IROC kind of guy - and he’s right! They talk about the Rams and whether or not they’re a Super Bowl team. Took calls from listeners about whether the Rams are a Super Bowl team - especially considering their remaining schedule.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is here and Beto Duran is filling in for Sedano! Kap welcomes Beto back to the 710 airways because it’s been a while! They talk about what Beto’s been up to since his last stint with 710 and how he ended up back here today. Then Kap brings up his half marathon aspirations and claims he’s going to run one in April - but can he, and will he actually do it? Beto corrects Kap on how to say his name properly because he needs to know it if they’re going to run a half marathon together… Kap gets into last night’s Rams game and doesn’t understand why people are being so hard on them after beating a division opponent? Beto pegs Kap as an IROC kind of guy - and he’s right! They talk about the Rams and whether or not they’re a Super Bowl team. Took calls from listeners about whether the Rams are a Super Bowl team - especially considering their remaining schedule.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2781</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ea2ba4c-1315-11eb-a738-f3df0e3e86bd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9826463014.mp3?updated=1640227718" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The NFL is so fun to watch!</title>
      <description>WHAT YOU NEED TO KNOW - Pico Rivera to possibly honor Vicente Fernandez with a street named after him. Are the Rams back on track to possibly winning a Super Bowl? Is there really a top team in the NFL right now? Kaplan finally went to a movie theater this weekend. BIG DEAL OR NO DEAL. The Rams take on the Seahawks tomorrow and they really need a win, especially after the Cardinals lost to the miserable Lions yesterday. Will they get back enough guys to pull off the W and put them right back in the race for the division? Who has the easiest path to winning the NFC West?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Dec 2021 03:36:09 -0000</pubDate>
      <itunes:title>HR 3: The NFL is so fun to watch!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The NFL is so fun to watch!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - Pico Rivera to possibly honor Vicente Fernandez with a street named after him. Are the Rams back on track to possibly winning a Super Bowl? Is there really a top team in the NFL right now? Kaplan finally went to a movie theater this weekend. BIG DEAL OR NO DEAL. The Rams take on the Seahawks tomorrow and they really need a win, especially after the Cardinals lost to the miserable Lions yesterday. Will they get back enough guys to pull off the W and put them right back in the race for the division? Who has the easiest path to winning the NFC West?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - Pico Rivera to possibly honor Vicente Fernandez with a street named after him. Are the Rams back on track to possibly winning a Super Bowl? Is there really a top team in the NFL right now? Kaplan finally went to a movie theater this weekend. BIG DEAL OR NO DEAL. The Rams take on the Seahawks tomorrow and they really need a win, especially after the Cardinals lost to the miserable Lions yesterday. Will they get back enough guys to pull off the W and put them right back in the race for the division? Who has the easiest path to winning the NFC West?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3343</itunes:duration>
      <guid isPermaLink="false"><![CDATA[019d81de-1310-11eb-9e47-0b841fe63857]]></guid>
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    </item>
    <item>
      <title>HR 2: Bambi Legs</title>
      <description>WHAT YOU NEED TO KNOW - The new Spiderman movie is on track to break box office records. Do you still believe in Anthony Davis? Most Lakers fans have completely lost faith. Can they win a championship without him? Gave away a prize from Santa Sli… Kap asked Kirk about his feelings on Christmas cards and whether he sends them and likes receiving them. Plus, RADIO TINDER. And, took more calls from listeners on the Lakers and their faith in Anthony Davis.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Dec 2021 03:33:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Bambi Legs</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - The new Spiderman movie is on track to break box office records. Do you still believe in Anthony Davis? Most Lakers fans have completely lost faith. Can they win a championship without him? Gave away a prize from Santa Sli… Kap asked Kirk about his feelings on Christmas cards and whether he sends them and likes receiving them. Plus, RADIO TINDER. And, took more calls from listeners on the Lakers and their faith in Anthony Davis.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - The new Spiderman movie is on track to break box office records. Do you still believe in Anthony Davis? Most Lakers fans have completely lost faith. Can they win a championship without him? Gave away a prize from Santa Sli… Kap asked Kirk about his feelings on Christmas cards and whether he sends them and likes receiving them. Plus, RADIO TINDER. And, took more calls from listeners on the Lakers and their faith in Anthony Davis.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2773</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07c9f598-1314-11eb-bc4e-33fab533910f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2210136546.mp3?updated=1640057979" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kaplan goes to the movies!</title>
      <description>Kap is here with D’Marco Farr today, as Sedano is out on assignment calling an NBA game. The Rams had a big win last night, despite missing a number of players due to Covid protocols, and Kap wonders if this is the biggest win of the year so far. D’Marco agrees it’s the Rams’ best win so far this year - and probably the best win in a long time. Matthew Stafford had the best statistical game with the Rams of the season, but is this the same Matthew Stafford we’ll see in the playoffs? GUEST - Hall of Fame quarterback Kurt Warner stops by to talk about last night’s Rams win over the Cardinals and what he expects to see out of Matthew Stafford in the postseason. Plus, he talks about his new movie coming out later this month. Kap is so excited about Kurt Warner’s movie that he’s actually going to go to the movie theater to see it when it comes out! D’Marco can’t wait to see it either, maybe they should go together.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Dec 2021 03:32:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Kaplan goes to the movies!</itunes:subtitle>
      <itunes:summary>Kap is here with D’Marco Farr today, as Sedano is out on assignment calling an NBA game. The Rams had a big win last night, despite missing a number of players due to Covid protocols, and Kap wonders if this is the biggest win of the year so far. D’Marco agrees it’s the Rams’ best win so far this year - and probably the best win in a long time. Matthew Stafford had the best statistical game with the Rams of the season, but is this the same Matthew Stafford we’ll see in the playoffs? GUEST - Hall of Fame quarterback Kurt Warner stops by to talk about last night’s Rams win over the Cardinals and what he expects to see out of Matthew Stafford in the postseason. Plus, he talks about his new movie coming out later this month. Kap is so excited about Kurt Warner’s movie that he’s actually going to go to the movie theater to see it when it comes out! D’Marco can’t wait to see it either, maybe they should go together.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is here with D’Marco Farr today, as Sedano is out on assignment calling an NBA game. The Rams had a big win last night, despite missing a number of players due to Covid protocols, and Kap wonders if this is the biggest win of the year so far. D’Marco agrees it’s the Rams’ best win so far this year - and probably the best win in a long time. Matthew Stafford had the best statistical game with the Rams of the season, but is this the same Matthew Stafford we’ll see in the playoffs? GUEST - Hall of Fame quarterback Kurt Warner stops by to talk about last night’s Rams win over the Cardinals and what he expects to see out of Matthew Stafford in the postseason. Plus, he talks about his new movie coming out later this month. Kap is so excited about Kurt Warner’s movie that he’s actually going to go to the movie theater to see it when it comes out! D’Marco can’t wait to see it either, maybe they should go together.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2847</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e754224-1315-11eb-a738-cb40b4264ef5]]></guid>
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    </item>
    <item>
      <title>HR 1: 10 k run right now? No Problem</title>
      <description>Short show leading you up to the Lakers vs. Timberwolves. Kap is still vibing from yesterday’s Christmas Extravaganza show, but Sedano can’t help but laugh at the fact that Kap thanked Morales for Lindsey’s gift… Kap says his calendar says “get your blank together” together and he thinks he can run a 10k, but Sedano challenges that and tries to find a 10k coming up in the next week. People are freaking out about last night’s Chargers-Chiefs game and complaining about analytics but Sedano said it won them the game! Of course Kap disagrees and tries to argue his point of view. The Lakers are about to take on Minnesota and Sedano says it’s another game that they need to win because it’s a game they “should” win. But he also explains why the Lakers should have a healthy fear of the TWolves. We do our Picks Against The Spread for Week 15! WHAT YOU NEED TO KNOW - LA is handing out parking tickets again at pre-pandemic levels. LeBron is back! Like, really back. Sedano dishes some stats on just how good LeBron has been since he returned from injury. We close out the show with Radio Tinder before heading out for Lakers pregame.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Dec 2021 01:50:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: 10 k run right now? No Problem</itunes:subtitle>
      <itunes:summary>Short show leading you up to the Lakers vs. Timberwolves. Kap is still vibing from yesterday’s Christmas Extravaganza show, but Sedano can’t help but laugh at the fact that Kap thanked Morales for Lindsey’s gift… Kap says his calendar says “get your blank together” together and he thinks he can run a 10k, but Sedano challenges that and tries to find a 10k coming up in the next week. People are freaking out about last night’s Chargers-Chiefs game and complaining about analytics but Sedano said it won them the game! Of course Kap disagrees and tries to argue his point of view. The Lakers are about to take on Minnesota and Sedano says it’s another game that they need to win because it’s a game they “should” win. But he also explains why the Lakers should have a healthy fear of the TWolves. We do our Picks Against The Spread for Week 15! WHAT YOU NEED TO KNOW - LA is handing out parking tickets again at pre-pandemic levels. LeBron is back! Like, really back. Sedano dishes some stats on just how good LeBron has been since he returned from injury. We close out the show with Radio Tinder before heading out for Lakers pregame.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Short show leading you up to the Lakers vs. Timberwolves. Kap is still vibing from yesterday’s Christmas Extravaganza show, but Sedano can’t help but laugh at the fact that Kap thanked Morales for Lindsey’s gift… Kap says his calendar says “get your blank together” together and he thinks he can run a 10k, but Sedano challenges that and tries to find a 10k coming up in the next week. People are freaking out about last night’s Chargers-Chiefs game and complaining about analytics but Sedano said it won them the game! Of course Kap disagrees and tries to argue his point of view. The Lakers are about to take on Minnesota and Sedano says it’s another game that they need to win because it’s a game they “should” win. But he also explains why the Lakers should have a healthy fear of the TWolves. We do our Picks Against The Spread for Week 15! WHAT YOU NEED TO KNOW - LA is handing out parking tickets again at pre-pandemic levels. LeBron is back! Like, really back. Sedano dishes some stats on just how good LeBron has been since he returned from injury. We close out the show with Radio Tinder before heading out for Lakers pregame.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4273</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ed187e6-1315-11eb-a738-b791b633ab03]]></guid>
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    <item>
      <title>HR 3: Christmas Came Early!</title>
      <description>WHAT YOU NEED TO KNOW - A North Carolina teacher raised $100K and spent it all at Costco to ensure students do not go hungry. Sedano and Morales have a theory about Kap’s texting habits late in the evening and Lindsey is convinced that Kap’s cluelessness is just a bit. Santa Sli came down the chimney and had a HUGE prize. Plus, BIG DEAL OR NO DEAL. And, we do SCOTT-A-RHEA! Live! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Dec 2021 03:20:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Christmas Came Early!</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - A North Carolina teacher raised $100K and spent it all at Costco to ensure students do not go hungry. Sedano and Morales have a theory about Kap’s texting habits late in the evening and Lindsey is convinced that Kap’s cluelessness is just a bit. Santa Sli came down the chimney and had a HUGE prize. Plus, BIG DEAL OR NO DEAL. And, we do SCOTT-A-RHEA! Live! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - A North Carolina teacher raised $100K and spent it all at Costco to ensure students do not go hungry. Sedano and Morales have a theory about Kap’s texting habits late in the evening and Lindsey is convinced that Kap’s cluelessness is just a bit. Santa Sli came down the chimney and had a HUGE prize. Plus, BIG DEAL OR NO DEAL. And, we do SCOTT-A-RHEA! Live! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3018</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01c7f6d0-1310-11eb-9e47-834fa338cea5]]></guid>
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    <item>
      <title>HR 2: The Lakers hero joins us! </title>
      <description>WHAT YOU NEED TO KNOW - Kraft will pay you $20 not to make cheesecake for Christmas! The guys get into last night’s Lakers game and Austin Reaves’ game-winner and how he even ended up playing in the game. Does LeBron really trust him? Kap pays off his bet with Sedano with a bottle of Caymus wine.Plus, Lakers player, Austin Reaves joins Sedano and Kaplan. And, RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Dec 2021 02:42:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Lakers hero joins us! </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - Kraft will pay you $20 not to make cheesecake for Christmas! The guys get into last night’s Lakers game and Austin Reaves’ game-winner and how he even ended up playing in the game. Does LeBron really trust him? Kap pays off his bet with Sedano with a bottle of Caymus wine.Plus, Lakers player, Austin Reaves joins Sedano and Kaplan. And, RADIO TINDER.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - Kraft will pay you $20 not to make cheesecake for Christmas! The guys get into last night’s Lakers game and Austin Reaves’ game-winner and how he even ended up playing in the game. Does LeBron really trust him? Kap pays off his bet with Sedano with a bottle of Caymus wine.Plus, Lakers player, Austin Reaves joins Sedano and Kaplan. And, RADIO TINDER.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2896</itunes:duration>
      <guid isPermaLink="false"><![CDATA[08190c8c-1314-11eb-bc4e-dff9309f3775]]></guid>
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    <item>
      <title>HR 1: Christmas Special </title>
      <description>It’s the Sedano &amp; Kap Christmas spectacular! Everyone is here in-studio, including Chris Morales, who has a big announcement about the 710 Mandy Awards! Kap is wearing a crazy Christmas suit and Sedano thinks it’s extra. The guys talk about the Mandy Awards and what they plan on wearing. Sedano talks about his ‘AMA’ from last night and how he would distribute life jackets to Kap, Mason, Ireland and Morales. Kap is offended about where he falls in the pecking order. Sedano was doing sidelines for last night’s Lakers-Mavs game, which ended with a crazy game-winner by Austin Reaves. Sedano talked to LeBron after the game and had high praise for Reaves - so was this game a turning point?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Dec 2021 02:40:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Christmas Special </itunes:subtitle>
      <itunes:summary>It’s the Sedano &amp; Kap Christmas spectacular! Everyone is here in-studio, including Chris Morales, who has a big announcement about the 710 Mandy Awards! Kap is wearing a crazy Christmas suit and Sedano thinks it’s extra. The guys talk about the Mandy Awards and what they plan on wearing. Sedano talks about his ‘AMA’ from last night and how he would distribute life jackets to Kap, Mason, Ireland and Morales. Kap is offended about where he falls in the pecking order. Sedano was doing sidelines for last night’s Lakers-Mavs game, which ended with a crazy game-winner by Austin Reaves. Sedano talked to LeBron after the game and had high praise for Reaves - so was this game a turning point?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s the Sedano &amp; Kap Christmas spectacular! Everyone is here in-studio, including Chris Morales, who has a big announcement about the 710 Mandy Awards! Kap is wearing a crazy Christmas suit and Sedano thinks it’s extra. The guys talk about the Mandy Awards and what they plan on wearing. Sedano talks about his ‘AMA’ from last night and how he would distribute life jackets to Kap, Mason, Ireland and Morales. Kap is offended about where he falls in the pecking order. Sedano was doing sidelines for last night’s Lakers-Mavs game, which ended with a crazy game-winner by Austin Reaves. Sedano talked to LeBron after the game and had high praise for Reaves - so was this game a turning point?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2952</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6eb92bba-1315-11eb-a738-9bfe995bcdf5]]></guid>
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    <item>
      <title>HR 3:This isn’t going away anytime soon! </title>
      <description>WHAT YOU NEED TO KNOW - How one giant pizza chain is helping to support local businesses. The Rams are suddenly dealing with a Covid outbreak and it has Kap concerned and confused about how the protocols work. Will this continue to be a problem for the Rams - and for the NFL as a whole? Plus, BIG DEAL OR NO DEAL. The guys take a look at one media outlet’s list of the “10 best Christmas songs of all-time” and give their thoughts on which songs make their own lists.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Dec 2021 03:26:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3:This isn’t going away anytime soon! </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - How one giant pizza chain is helping to support local businesses. The Rams are suddenly dealing with a Covid outbreak and it has Kap concerned and confused about how the protocols work. Will this continue to be a problem for the Rams - and for the NFL as a whole? Plus, BIG DEAL OR NO DEAL. The guys take a look at one media outlet’s list of the “10 best Christmas songs of all-time” and give their thoughts on which songs make their own lists.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - How one giant pizza chain is helping to support local businesses. The Rams are suddenly dealing with a Covid outbreak and it has Kap concerned and confused about how the protocols work. Will this continue to be a problem for the Rams - and for the NFL as a whole? Plus, BIG DEAL OR NO DEAL. The guys take a look at one media outlet’s list of the “10 best Christmas songs of all-time” and give their thoughts on which songs make their own lists.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2888</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01a6cf96-1310-11eb-9e47-8b86e7dabdd4]]></guid>
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    </item>
    <item>
      <title>HR 2: Who would you trade? </title>
      <description>WHAT YOU NEED TO KNOW - ‘El Rey' Vicente Fernández has been laid to rest at his Mexico ranch. Steph Curry just passed Ray Allen for the all-time 3-point record - is he one of the most likable players in the NBA? Kap thinks so, but Lindsey disagrees. A report about the Lakers internally discussing the idea of trading Russell Westbrook surfaced earlier today, prompting Kap to ask, is Westbrook - or anyone for that matter - considered ‘un-trade-able’ right now? Plus, RADIO TINDER. Kap is still trying to sell everyone on his “Vaxxed and Waxxed” phrase and now a listener has made a shirt for him… 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Dec 2021 03:25:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who would you trade? </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - ‘El Rey' Vicente Fernández has been laid to rest at his Mexico ranch. Steph Curry just passed Ray Allen for the all-time 3-point record - is he one of the most likable players in the NBA? Kap thinks so, but Lindsey disagrees. A report about the Lakers internally discussing the idea of trading Russell Westbrook surfaced earlier today, prompting Kap to ask, is Westbrook - or anyone for that matter - considered ‘un-trade-able’ right now? Plus, RADIO TINDER. Kap is still trying to sell everyone on his “Vaxxed and Waxxed” phrase and now a listener has made a shirt for him… 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - ‘El Rey' Vicente Fernández has been laid to rest at his Mexico ranch. Steph Curry just passed Ray Allen for the all-time 3-point record - is he one of the most likable players in the NBA? Kap thinks so, but Lindsey disagrees. A report about the Lakers internally discussing the idea of trading Russell Westbrook surfaced earlier today, prompting Kap to ask, is Westbrook - or anyone for that matter - considered ‘un-trade-able’ right now? Plus, RADIO TINDER. Kap is still trying to sell everyone on his “Vaxxed and Waxxed” phrase and now a listener has made a shirt for him… </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2611</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07dd780c-1314-11eb-bc4e-c74b3401a94a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6960470924.mp3?updated=1639539034" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:What a win for the Rams! </title>
      <description>Kap is here with D’Marco Farr today, as Sedano is out on assignment calling an NBA game. The Rams had a big win last night, despite missing a number of players due to Covid protocols, and Kap wonders if this is the biggest win of the year so far. D’Marco agrees it’s the Rams’ best win so far this year - and probably the best win in a long time. Matthew Stafford had the best statistical game with the Rams of the season, but is this the same Matthew Stafford we’ll see in the playoffs? GUEST - Hall of Fame quarterback Kurt Warner stops by to talk about last night’s Rams win over the Cardinals and what he expects to see out of Matthew Stafford in the postseason. Plus, he talks about his new movie coming out later this month. Kap is so excited about Kurt Warner’s movie that he’s actually going to go to the movie theater to see it when it comes out! D’Marco can’t wait to see it either, maybe they should go together.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Dec 2021 03:23:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:What a win for the Rams! </itunes:subtitle>
      <itunes:summary>Kap is here with D’Marco Farr today, as Sedano is out on assignment calling an NBA game. The Rams had a big win last night, despite missing a number of players due to Covid protocols, and Kap wonders if this is the biggest win of the year so far. D’Marco agrees it’s the Rams’ best win so far this year - and probably the best win in a long time. Matthew Stafford had the best statistical game with the Rams of the season, but is this the same Matthew Stafford we’ll see in the playoffs? GUEST - Hall of Fame quarterback Kurt Warner stops by to talk about last night’s Rams win over the Cardinals and what he expects to see out of Matthew Stafford in the postseason. Plus, he talks about his new movie coming out later this month. Kap is so excited about Kurt Warner’s movie that he’s actually going to go to the movie theater to see it when it comes out! D’Marco can’t wait to see it either, maybe they should go together.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap is here with D’Marco Farr today, as Sedano is out on assignment calling an NBA game. The Rams had a big win last night, despite missing a number of players due to Covid protocols, and Kap wonders if this is the biggest win of the year so far. D’Marco agrees it’s the Rams’ best win so far this year - and probably the best win in a long time. Matthew Stafford had the best statistical game with the Rams of the season, but is this the same Matthew Stafford we’ll see in the playoffs? GUEST - Hall of Fame quarterback Kurt Warner stops by to talk about last night’s Rams win over the Cardinals and what he expects to see out of Matthew Stafford in the postseason. Plus, he talks about his new movie coming out later this month. Kap is so excited about Kurt Warner’s movie that he’s actually going to go to the movie theater to see it when it comes out! D’Marco can’t wait to see it either, maybe they should go together.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2813</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e8c98fc-1315-11eb-a738-c33d7949fefe]]></guid>
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    </item>
    <item>
      <title>HR 3: It returns! </title>
      <description>WHAT YOU NEED TO KNOW - Miller Lite has come out with drinkable ornaments to brighten up your holiday! Sedano makes fun of Kap for wearing Ugg boots INSIDE the house, and Lindsey wonders if he wears them WITH the robe. We get another winner of the Santa Sli contest and do Picks against the Spread. Plus, BIG DEAL OR NO DEAL. And, SCOTT-A-RHEA!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Dec 2021 03:49:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It returns! </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - Miller Lite has come out with drinkable ornaments to brighten up your holiday! Sedano makes fun of Kap for wearing Ugg boots INSIDE the house, and Lindsey wonders if he wears them WITH the robe. We get another winner of the Santa Sli contest and do Picks against the Spread. Plus, BIG DEAL OR NO DEAL. And, SCOTT-A-RHEA!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - Miller Lite has come out with drinkable ornaments to brighten up your holiday! Sedano makes fun of Kap for wearing Ugg boots INSIDE the house, and Lindsey wonders if he wears them WITH the robe. We get another winner of the Santa Sli contest and do Picks against the Spread. Plus, BIG DEAL OR NO DEAL. And, SCOTT-A-RHEA!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2873</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01bfcadc-1310-11eb-9e47-2790f8489899]]></guid>
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    </item>
    <item>
      <title>HR 2: You do what?? </title>
      <description>WHAT YOU NEED TO KNOW - Tomorrow’s Larry Hoover concert benefit with Drake and Kanye will be streamed on Amazon Prime. The guys talk about Amazon Prime and how often everyone uses the streaming service to watch TV shows and movies…. Plus Kap explodes about Lakers fans and how they’re so hot and cold. Kap thinks Monday night’s Rams-Cardinals game is a “must-win” for them to keep pace with the division and have a shot at the playoffs. Sedano thinks it’s a dramatic statement, but Kap tries to explain why he really believes it. Plus, RADIO TINDER. And, GUEST - PAUL HEYMAN, WWE - The long time pro-wrestling manager joined the guys ahead of Friday Night’s Smackdown at Staples Center, for an interesting conversation about his journey through pro wrestling.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Dec 2021 03:48:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: You do what?? </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - Tomorrow’s Larry Hoover concert benefit with Drake and Kanye will be streamed on Amazon Prime. The guys talk about Amazon Prime and how often everyone uses the streaming service to watch TV shows and movies…. Plus Kap explodes about Lakers fans and how they’re so hot and cold. Kap thinks Monday night’s Rams-Cardinals game is a “must-win” for them to keep pace with the division and have a shot at the playoffs. Sedano thinks it’s a dramatic statement, but Kap tries to explain why he really believes it. Plus, RADIO TINDER. And, GUEST - PAUL HEYMAN, WWE - The long time pro-wrestling manager joined the guys ahead of Friday Night’s Smackdown at Staples Center, for an interesting conversation about his journey through pro wrestling.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - Tomorrow’s Larry Hoover concert benefit with Drake and Kanye will be streamed on Amazon Prime. The guys talk about Amazon Prime and how often everyone uses the streaming service to watch TV shows and movies…. Plus Kap explodes about Lakers fans and how they’re so hot and cold. Kap thinks Monday night’s Rams-Cardinals game is a “must-win” for them to keep pace with the division and have a shot at the playoffs. Sedano thinks it’s a dramatic statement, but Kap tries to explain why he really believes it. Plus, RADIO TINDER. And, GUEST - PAUL HEYMAN, WWE - The long time pro-wrestling manager joined the guys ahead of Friday Night’s Smackdown at Staples Center, for an interesting conversation about his journey through pro wrestling.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2848</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07fd9ec0-1314-11eb-bc4e-6346b1410d5d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5889399064.mp3?updated=1639021905" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let It Out! </title>
      <description>The Open played Kap’s favorite pump-up song, which has him in a great mood, however, Sedano is not having a great day because he’s dealing with a DMV issue. He explains what happened and why he’s so mad, then talks about a traffic incident that also has him fuming. Took calls from listeners to try and help Sedano with his conundrum, and it sounds like Sedano owes the state of California a bunch of money… Lakers won last night! Is this the team we’ve been expecting to see all along? Are you finally feeling better about the team after the win over Celtics? Took calls from listeners about the Lakers’ victory over the Celtics, starting with Kathy, who may have made a run for Caller of the Year… More listeners called to weigh in on last night’s Lakers’ game with a lot of positive thoughts on where the team is headed.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Dec 2021 03:48:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let It Out! </itunes:subtitle>
      <itunes:summary>The Open played Kap’s favorite pump-up song, which has him in a great mood, however, Sedano is not having a great day because he’s dealing with a DMV issue. He explains what happened and why he’s so mad, then talks about a traffic incident that also has him fuming. Took calls from listeners to try and help Sedano with his conundrum, and it sounds like Sedano owes the state of California a bunch of money… Lakers won last night! Is this the team we’ve been expecting to see all along? Are you finally feeling better about the team after the win over Celtics? Took calls from listeners about the Lakers’ victory over the Celtics, starting with Kathy, who may have made a run for Caller of the Year… More listeners called to weigh in on last night’s Lakers’ game with a lot of positive thoughts on where the team is headed.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Open played Kap’s favorite pump-up song, which has him in a great mood, however, Sedano is not having a great day because he’s dealing with a DMV issue. He explains what happened and why he’s so mad, then talks about a traffic incident that also has him fuming. Took calls from listeners to try and help Sedano with his conundrum, and it sounds like Sedano owes the state of California a bunch of money… Lakers won last night! Is this the team we’ve been expecting to see all along? Are you finally feeling better about the team after the win over Celtics? Took calls from listeners about the Lakers’ victory over the Celtics, starting with Kathy, who may have made a run for Caller of the Year… More listeners called to weigh in on last night’s Lakers’ game with a lot of positive thoughts on where the team is headed.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2757</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e98ef44-1315-11eb-a738-aba3a9279427]]></guid>
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    </item>
    <item>
      <title>HR 2: He’s not a leader! </title>
      <description>Sedano and Kaplan have a short show but they’ll take you up to the Lakers pregame show. Just when you thought Stephen A had a hot take about the Lakers, Charles Barkley has some words. Plus, Kaplan shares his thoughts on Anthony Davis. And, we play radio tinder. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Dec 2021 03:13:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: He’s not a leader! </itunes:subtitle>
      <itunes:summary>Sedano and Kaplan have a short show but they’ll take you up to the Lakers pregame show. Just when you thought Stephen A had a hot take about the Lakers, Charles Barkley has some words. Plus, Kaplan shares his thoughts on Anthony Davis. And, we play radio tinder. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan have a short show but they’ll take you up to the Lakers pregame show. Just when you thought Stephen A had a hot take about the Lakers, Charles Barkley has some words. Plus, Kaplan shares his thoughts on Anthony Davis. And, we play radio tinder. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1321</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07e355d8-1314-11eb-bc4e-db156a2f17c5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6805408758.mp3?updated=1638933583" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: He’s not jolly enough! </title>
      <description>Sedano is having a rough day and the technical issues is not helping. Santa Sli isn’t jolly enough for some around here, should he be replaced? Sedano is a huge fan of Travis and Sliwa, so much so that his description of the show surprised Kaplan. Plus, our very own Allen Sliwa joins the show for our very own #AskSli. And, Stephen A had some strong words about the Lakers that will fire you up! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Dec 2021 03:12:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: He’s not jolly enough! </itunes:subtitle>
      <itunes:summary>Sedano is having a rough day and the technical issues is not helping. Santa Sli isn’t jolly enough for some around here, should he be replaced? Sedano is a huge fan of Travis and Sliwa, so much so that his description of the show surprised Kaplan. Plus, our very own Allen Sliwa joins the show for our very own #AskSli. And, Stephen A had some strong words about the Lakers that will fire you up! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is having a rough day and the technical issues is not helping. Santa Sli isn’t jolly enough for some around here, should he be replaced? Sedano is a huge fan of Travis and Sliwa, so much so that his description of the show surprised Kaplan. Plus, our very own Allen Sliwa joins the show for our very own #AskSli. And, Stephen A had some strong words about the Lakers that will fire you up! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2903</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e90c918-1315-11eb-a738-dfb80b95084a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7663470766.mp3?updated=1638933496" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Lakers may have to say goodbye!</title>
      <description>The Lakers have been struggling but there may be a light at the end of the tunnel. Sedano revels why he only rocks the Jordan brand shoe. The Lakers may have to part ways with a particular player but can they do it? Plus, we play everyone’s favorite game, big deal or no deal. And, Sedano is calling a couple of college football bowl games this season, including the Jimmy Kimmel LA Bowl.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Dec 2021 04:11:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Lakers may have to say goodbye!</itunes:subtitle>
      <itunes:summary>The Lakers have been struggling but there may be a light at the end of the tunnel. Sedano revels why he only rocks the Jordan brand shoe. The Lakers may have to part ways with a particular player but can they do it? Plus, we play everyone’s favorite game, big deal or no deal. And, Sedano is calling a couple of college football bowl games this season, including the Jimmy Kimmel LA Bowl.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers have been struggling but there may be a light at the end of the tunnel. Sedano revels why he only rocks the Jordan brand shoe. The Lakers may have to part ways with a particular player but can they do it? Plus, we play everyone’s favorite game, big deal or no deal. And, Sedano is calling a couple of college football bowl games this season, including the Jimmy Kimmel LA Bowl.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2808</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01b0d176-1310-11eb-9e47-57f42cba2ed8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6242106611.mp3?updated=1638848673" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Was it a legitimate win?</title>
      <description>What you need to know, Jack in the Box is acquiring Del Taco, which sparked Sedano and Kaplan have an energetic conversation about fast food. The Rams get a win over the Jaguars but Kaplan can’t give them credit for it. Sedano shares why he thinks the Rams have a path to the playoffs. Plus, let’s plan Radio Tinder. And, Sedano and Kaplan take calls on best cookie spots in LA. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Dec 2021 04:10:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Was it a legitimate win?</itunes:subtitle>
      <itunes:summary>What you need to know, Jack in the Box is acquiring Del Taco, which sparked Sedano and Kaplan have an energetic conversation about fast food. The Rams get a win over the Jaguars but Kaplan can’t give them credit for it. Sedano shares why he thinks the Rams have a path to the playoffs. Plus, let’s plan Radio Tinder. And, Sedano and Kaplan take calls on best cookie spots in LA. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Jack in the Box is acquiring Del Taco, which sparked Sedano and Kaplan have an energetic conversation about fast food. The Rams get a win over the Jaguars but Kaplan can’t give them credit for it. Sedano shares why he thinks the Rams have a path to the playoffs. Plus, let’s plan Radio Tinder. And, Sedano and Kaplan take calls on best cookie spots in LA. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2813</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07be5698-1314-11eb-bc4e-fb1c2d627aca]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8165576879.mp3?updated=1638845268" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It was a rough weekend! </title>
      <description>Kaplan keeps getting L’s, after going 0-4 in picks against the spread and owes Sedano a bottle of wine! Certain songs get you hyped at a game; the guys share their favorite songs, what’s yours? Plus, there’s an interesting stat about LeBron that suggest he should be playing center more often. And, Eddie Murphy’s SNL anniversary sparks a good conversation with Sedano and Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Dec 2021 04:05:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It was a rough weekend! </itunes:subtitle>
      <itunes:summary>Kaplan keeps getting L’s, after going 0-4 in picks against the spread and owes Sedano a bottle of wine! Certain songs get you hyped at a game; the guys share their favorite songs, what’s yours? Plus, there’s an interesting stat about LeBron that suggest he should be playing center more often. And, Eddie Murphy’s SNL anniversary sparks a good conversation with Sedano and Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan keeps getting L’s, after going 0-4 in picks against the spread and owes Sedano a bottle of wine! Certain songs get you hyped at a game; the guys share their favorite songs, what’s yours? Plus, there’s an interesting stat about LeBron that suggest he should be playing center more often. And, Eddie Murphy’s SNL anniversary sparks a good conversation with Sedano and Kaplan. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2943</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e7ee3d8-1315-11eb-a738-3bdb7218e4cd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5487012531.mp3?updated=1638844429" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Limited Edition! </title>
      <description>We have a short show today; Sedano and Kaplan take you up to the Lakers pregame with Allen Sliwa and Mychal Thompson. What you need to know, XBOX released a limited edition Lakers bundle that was only available at Staples Center Team LA store. Should the Lakers be afraid of the Suns and Warriors? And, let’s play radio tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Dec 2021 02:47:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Limited Edition! </itunes:subtitle>
      <itunes:summary>We have a short show today; Sedano and Kaplan take you up to the Lakers pregame with Allen Sliwa and Mychal Thompson. What you need to know, XBOX released a limited edition Lakers bundle that was only available at Staples Center Team LA store. Should the Lakers be afraid of the Suns and Warriors? And, let’s play radio tinder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have a short show today; Sedano and Kaplan take you up to the Lakers pregame with Allen Sliwa and Mychal Thompson. What you need to know, XBOX released a limited edition Lakers bundle that was only available at Staples Center Team LA store. Should the Lakers be afraid of the Suns and Warriors? And, let’s play radio tinder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1407</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0837d4b4-1314-11eb-bc4e-03012de58af1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9584065873.mp3?updated=1638586414" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We’ve hit a nerve! </title>
      <description>Oh, we’ve hit a nerve with Kaplan, he’s still upset about yesterday but someone came to his rescue. The Lakers are taking on little brother tonight, aka the Clippers, and it’s a must win game. Vogel has been blamed for how bad the Lakers have been doing but Sedano and Kaplan don’t think it’s his fault. And, we do picks against the spread. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Dec 2021 02:46:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We’ve hit a nerve! </itunes:subtitle>
      <itunes:summary>Oh, we’ve hit a nerve with Kaplan, he’s still upset about yesterday but someone came to his rescue. The Lakers are taking on little brother tonight, aka the Clippers, and it’s a must win game. Vogel has been blamed for how bad the Lakers have been doing but Sedano and Kaplan don’t think it’s his fault. And, we do picks against the spread. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Oh, we’ve hit a nerve with Kaplan, he’s still upset about yesterday but someone came to his rescue. The Lakers are taking on little brother tonight, aka the Clippers, and it’s a must win game. Vogel has been blamed for how bad the Lakers have been doing but Sedano and Kaplan don’t think it’s his fault. And, we do picks against the spread. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2951</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ec6efc0-1315-11eb-a738-07a833a05cc1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3169687492.mp3?updated=1638586348" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Is USC back on the map? </title>
      <description>What you need to know, congrats to the California School for the Deaf – Riverside for a great high school football season. ESPN’s LA Rams analyst, Kirk Morrison joins Sedano and Kaplan. Kirk shares his thoughts on the Rams and USC. Sedano has an interesting question about USC. Plus, we play big deal or no deal. And, ESPN’s MLB analyst, Tim Kirkjian stops by. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Dec 2021 03:55:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Is USC back on the map? </itunes:subtitle>
      <itunes:summary>What you need to know, congrats to the California School for the Deaf – Riverside for a great high school football season. ESPN’s LA Rams analyst, Kirk Morrison joins Sedano and Kaplan. Kirk shares his thoughts on the Rams and USC. Sedano has an interesting question about USC. Plus, we play big deal or no deal. And, ESPN’s MLB analyst, Tim Kirkjian stops by. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, congrats to the California School for the Deaf – Riverside for a great high school football season. ESPN’s LA Rams analyst, Kirk Morrison joins Sedano and Kaplan. Kirk shares his thoughts on the Rams and USC. Sedano has an interesting question about USC. Plus, we play big deal or no deal. And, ESPN’s MLB analyst, Tim Kirkjian stops by. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3080</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01cfd774-1310-11eb-9e47-77eea6b5adc8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9824365434.mp3?updated=1638504042" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It was all a lie!</title>
      <description>What you need to know, finally Julio Urias gets some respect! Sedano and Kaplan react to Lincoln Riley’s interview with KJM. We need a temperature check on the LA Rams, is Matthew Stafford injured? Plus, we play radio tinder. And, the guys talk Lakers and give away a pair of tickets to the Lakers vs Nets Christmas game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Dec 2021 03:54:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It was all a lie!</itunes:subtitle>
      <itunes:summary>What you need to know, finally Julio Urias gets some respect! Sedano and Kaplan react to Lincoln Riley’s interview with KJM. We need a temperature check on the LA Rams, is Matthew Stafford injured? Plus, we play radio tinder. And, the guys talk Lakers and give away a pair of tickets to the Lakers vs Nets Christmas game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, finally Julio Urias gets some respect! Sedano and Kaplan react to Lincoln Riley’s interview with KJM. We need a temperature check on the LA Rams, is Matthew Stafford injured? Plus, we play radio tinder. And, the guys talk Lakers and give away a pair of tickets to the Lakers vs Nets Christmas game. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2775</itunes:duration>
      <guid isPermaLink="false"><![CDATA[08318bc2-1314-11eb-bc4e-8f2a5181598e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5604904938.mp3?updated=1638503984" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Thanks but no thanks! </title>
      <description>Kaplan can’t let this robe thing go and is now getting them as gifts, and Mason is all in! LeBron is back and will be playing this Friday at Staples against the Clippers. Listeners want to share their thoughts on robes. Plus, ESPN’s own Tim Kurkjian joins Sedano and Kaplan. And, Sedano isn’t buying Troy Aikman’s words.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Dec 2021 03:53:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Thanks but no thanks! </itunes:subtitle>
      <itunes:summary>Kaplan can’t let this robe thing go and is now getting them as gifts, and Mason is all in! LeBron is back and will be playing this Friday at Staples against the Clippers. Listeners want to share their thoughts on robes. Plus, ESPN’s own Tim Kurkjian joins Sedano and Kaplan. And, Sedano isn’t buying Troy Aikman’s words.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan can’t let this robe thing go and is now getting them as gifts, and Mason is all in! LeBron is back and will be playing this Friday at Staples against the Clippers. Listeners want to share their thoughts on robes. Plus, ESPN’s own Tim Kurkjian joins Sedano and Kaplan. And, Sedano isn’t buying Troy Aikman’s words.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3026</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ec264a0-1315-11eb-a738-9b337f6d1065]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7686627869.mp3?updated=1638503934" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Debut of Scott-arrhea!</title>
      <description>What you need to know, with all the robberies happening in LA, people need to stay alert. The guys look at the Lakers upcoming schedule, and let’s just say Kaplan will be gifting a bottle of wine to Sedano soon. The Dodgers aren’t making moves, how is this going to affect them? Plus, let’s play big deal or no deal. And, a new segment… all about Kaplan! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Dec 2021 03:50:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Debut of Scott-arrhea!</itunes:subtitle>
      <itunes:summary>What you need to know, with all the robberies happening in LA, people need to stay alert. The guys look at the Lakers upcoming schedule, and let’s just say Kaplan will be gifting a bottle of wine to Sedano soon. The Dodgers aren’t making moves, how is this going to affect them? Plus, let’s play big deal or no deal. And, a new segment… all about Kaplan! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, with all the robberies happening in LA, people need to stay alert. The guys look at the Lakers upcoming schedule, and let’s just say Kaplan will be gifting a bottle of wine to Sedano soon. The Dodgers aren’t making moves, how is this going to affect them? Plus, let’s play big deal or no deal. And, a new segment… all about Kaplan! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2886</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01baee18-1310-11eb-9e47-43a7f7168bb0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9552874668.mp3?updated=1638417383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: You can’t let it go! </title>
      <description>What you need to know, it’s December and that means Christmas movies but why is Elf excluded? Sedano and Kaplan pose the question, are the Dodgers being cheap? USC’s Athletic Director, Mike Bohn joins Sedano and Kaplan. Plus, we play radio tinder. And, Sedano makes a point about Kaplan and Mike Bohn. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Dec 2021 03:50:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: You can’t let it go! </itunes:subtitle>
      <itunes:summary>What you need to know, it’s December and that means Christmas movies but why is Elf excluded? Sedano and Kaplan pose the question, are the Dodgers being cheap? USC’s Athletic Director, Mike Bohn joins Sedano and Kaplan. Plus, we play radio tinder. And, Sedano makes a point about Kaplan and Mike Bohn. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, it’s December and that means Christmas movies but why is Elf excluded? Sedano and Kaplan pose the question, are the Dodgers being cheap? USC’s Athletic Director, Mike Bohn joins Sedano and Kaplan. Plus, we play radio tinder. And, Sedano makes a point about Kaplan and Mike Bohn. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2970</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07b85464-1314-11eb-bc4e-d3640ad4a29b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7653065995.mp3?updated=1638417337" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: To Robe or Not to Robe?</title>
      <description>Sedano and Kaplan start the show on a rather random note or should I say robe note? The entire crew is not feeling what Kap is selling. It’s time for the LeBron decoder! Kaplan is full of excuses but no one is biting. Plus, Frank Vogel steps up during halftime. And, the MLB is about to face a lockout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Dec 2021 03:48:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: To Robe or Not to Robe?</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan start the show on a rather random note or should I say robe note? The entire crew is not feeling what Kap is selling. It’s time for the LeBron decoder! Kaplan is full of excuses but no one is biting. Plus, Frank Vogel steps up during halftime. And, the MLB is about to face a lockout.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan start the show on a rather random note or should I say robe note? The entire crew is not feeling what Kap is selling. It’s time for the LeBron decoder! Kaplan is full of excuses but no one is biting. Plus, Frank Vogel steps up during halftime. And, the MLB is about to face a lockout.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2828</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e94d97c-1315-11eb-a738-774ed4eb2b6b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4601340483.mp3?updated=1638417265" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is Vogel to blame?</title>
      <description>What you need to know, an 11-month-old baby girl is out shinning all of us by learning how to snowboard before she learned how to walk. Chris Mannix from Sports Illustrated joined Sedano and Kaplan to discuss his article on the Lakers and Vogel. Plus, we play radio tinder. And, Kendrick Perkins had something to say to Westbrook. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Dec 2021 02:11:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is Vogel to blame?</itunes:subtitle>
      <itunes:summary>What you need to know, an 11-month-old baby girl is out shinning all of us by learning how to snowboard before she learned how to walk. Chris Mannix from Sports Illustrated joined Sedano and Kaplan to discuss his article on the Lakers and Vogel. Plus, we play radio tinder. And, Kendrick Perkins had something to say to Westbrook. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, an 11-month-old baby girl is out shinning all of us by learning how to snowboard before she learned how to walk. Chris Mannix from Sports Illustrated joined Sedano and Kaplan to discuss his article on the Lakers and Vogel. Plus, we play radio tinder. And, Kendrick Perkins had something to say to Westbrook. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1444</itunes:duration>
      <guid isPermaLink="false"><![CDATA[012a0236-1310-11eb-9e47-73e931c07b6c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1531276882.mp3?updated=1638324651" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Alliance is Over!</title>
      <description>Mason has Kaplan’s back, breaking the alliance with Sedano but is it legit? Kaplan can’t understand why Brian Kelley left to LSU. The blame game is going around and this name is echoing strongly. Plus, LeBron is out and you know what that means… Kaplan will owe Sedano a bottle of wine. And, Kaplan learns something new on the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Dec 2021 02:11:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Alliance is Over!</itunes:subtitle>
      <itunes:summary>Mason has Kaplan’s back, breaking the alliance with Sedano but is it legit? Kaplan can’t understand why Brian Kelley left to LSU. The blame game is going around and this name is echoing strongly. Plus, LeBron is out and you know what that means… Kaplan will owe Sedano a bottle of wine. And, Kaplan learns something new on the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mason has Kaplan’s back, breaking the alliance with Sedano but is it legit? Kaplan can’t understand why Brian Kelley left to LSU. The blame game is going around and this name is echoing strongly. Plus, LeBron is out and you know what that means… Kaplan will owe Sedano a bottle of wine. And, Kaplan learns something new on the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2804</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07679402-1314-11eb-bc4e-7f606b26029b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9018294176.mp3?updated=1638325003" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  I have your back Mason! </title>
      <description>What you need to know, ladies if you want to treat yourself or gents if you want to treat your special lady make sure to check out theweexpo22.com. The Rams have slowly been declining and people are beginning to panic. Kaplan has a moment and thinks he’s the leader of a cover band. Plus, big deal or no deal. And, Sedano defends Mason against Bergman. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Nov 2021 03:50:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3:  I have your back Mason! </itunes:subtitle>
      <itunes:summary>What you need to know, ladies if you want to treat yourself or gents if you want to treat your special lady make sure to check out theweexpo22.com. The Rams have slowly been declining and people are beginning to panic. Kaplan has a moment and thinks he’s the leader of a cover band. Plus, big deal or no deal. And, Sedano defends Mason against Bergman. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, ladies if you want to treat yourself or gents if you want to treat your special lady make sure to check out theweexpo22.com. The Rams have slowly been declining and people are beginning to panic. Kaplan has a moment and thinks he’s the leader of a cover band. Plus, big deal or no deal. And, Sedano defends Mason against Bergman. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2905</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e225fe6-1315-11eb-a738-5345f84c33aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1675899769.mp3?updated=1638244581" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who’s to blame? </title>
      <description>What you need to know, congrats to the SotoMayor football high school team for winning their first city championship. Kaplan shares his thoughts on the USC hire of Lincoln Riley. The Lakers aren’t so hot and Kaplan might have to pay off his debt. Plus, we play radio tinder. And, Stafford may not be the only problem that the Rams have!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Nov 2021 03:21:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who’s to blame? </itunes:subtitle>
      <itunes:summary>What you need to know, congrats to the SotoMayor football high school team for winning their first city championship. Kaplan shares his thoughts on the USC hire of Lincoln Riley. The Lakers aren’t so hot and Kaplan might have to pay off his debt. Plus, we play radio tinder. And, Stafford may not be the only problem that the Rams have!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, congrats to the SotoMayor football high school team for winning their first city championship. Kaplan shares his thoughts on the USC hire of Lincoln Riley. The Lakers aren’t so hot and Kaplan might have to pay off his debt. Plus, we play radio tinder. And, Stafford may not be the only problem that the Rams have!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2736</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0125e7c8-1310-11eb-9e47-6ba714c115a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9547511479.mp3?updated=1638242789" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Great move! </title>
      <description>Sedano and Kaplan are back from a long break! There’s so much going on in LA sports! Lincoln Riley is now the head coach of USC. The Dodgers lost Corey Seager and Max Scherzer, should we be worried? Plus, switching gears to football and the Rams, who’s to blame? And, let’s not forget about the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Nov 2021 02:42:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Great move! </itunes:subtitle>
      <itunes:summary>Sedano and Kaplan are back from a long break! There’s so much going on in LA sports! Lincoln Riley is now the head coach of USC. The Dodgers lost Corey Seager and Max Scherzer, should we be worried? Plus, switching gears to football and the Rams, who’s to blame? And, let’s not forget about the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan are back from a long break! There’s so much going on in LA sports! Lincoln Riley is now the head coach of USC. The Dodgers lost Corey Seager and Max Scherzer, should we be worried? Plus, switching gears to football and the Rams, who’s to blame? And, let’s not forget about the Lakers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2942</itunes:duration>
      <guid isPermaLink="false"><![CDATA[075ed650-1314-11eb-bc4e-bb11d2000c6a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3982114227.mp3?updated=1638240477" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  Oh, Kaplan! </title>
      <description>What you need to know, if you’re waiting to camp out at Target for Black Friday, you need to rethink your plan. Bill Parcells is giving an interesting interview right now on the Manningcast. Sedano tells an interesting story on Parcells and Ricky Williams. Just when we think can’t surprise us any more, he does. Plus, we play big deal or no deal. And, Sedano recaps the UCLA/USC game since he was calling it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Nov 2021 04:02:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3:  Oh, Kaplan! </itunes:subtitle>
      <itunes:summary>What you need to know, if you’re waiting to camp out at Target for Black Friday, you need to rethink your plan. Bill Parcells is giving an interesting interview right now on the Manningcast. Sedano tells an interesting story on Parcells and Ricky Williams. Just when we think can’t surprise us any more, he does. Plus, we play big deal or no deal. And, Sedano recaps the UCLA/USC game since he was calling it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, if you’re waiting to camp out at Target for Black Friday, you need to rethink your plan. Bill Parcells is giving an interesting interview right now on the Manningcast. Sedano tells an interesting story on Parcells and Ricky Williams. Just when we think can’t surprise us any more, he does. Plus, we play big deal or no deal. And, Sedano recaps the UCLA/USC game since he was calling it. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2887</itunes:duration>
      <guid isPermaLink="false"><![CDATA[013801e2-1310-11eb-9e47-7bb356ee0f11]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7687531587.mp3?updated=1637640496" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It was a beautiful day!</title>
      <description>What you need to know, LA Live is beginning to look a lot like Christmas with the ice skating rink coming back. We’ve all seen the LeBron situation that happened yesterday but Vogel thinks this can actually be a positive for the team, are you buying it? Sedano shares a list that Vogel is a part of and let’s just it’s not a good one. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Nov 2021 04:01:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It was a beautiful day!</itunes:subtitle>
      <itunes:summary>What you need to know, LA Live is beginning to look a lot like Christmas with the ice skating rink coming back. We’ve all seen the LeBron situation that happened yesterday but Vogel thinks this can actually be a positive for the team, are you buying it? Sedano shares a list that Vogel is a part of and let’s just it’s not a good one. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, LA Live is beginning to look a lot like Christmas with the ice skating rink coming back. We’ve all seen the LeBron situation that happened yesterday but Vogel thinks this can actually be a positive for the team, are you buying it? Sedano shares a list that Vogel is a part of and let’s just it’s not a good one. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2811</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07633f7e-1314-11eb-bc4e-13386e80edd7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2598757390.mp3?updated=1637640448" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kaplan won’t let this go!</title>
      <description>Sedano and Kaplan recap last night’s Lakers game, specifically what happened with LeBron James. Kaplan is also intrigued to know what Sedano’s wife thought of his gift. Can this LeBron situation change how the Lakers are playing? Plus, the guys open up the phone lines so LA Lakers fans can sound off. And, the Chargers took a W and Kap is still hating. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Nov 2021 04:00:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Kaplan won’t let this go!</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan recap last night’s Lakers game, specifically what happened with LeBron James. Kaplan is also intrigued to know what Sedano’s wife thought of his gift. Can this LeBron situation change how the Lakers are playing? Plus, the guys open up the phone lines so LA Lakers fans can sound off. And, the Chargers took a W and Kap is still hating. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan recap last night’s Lakers game, specifically what happened with LeBron James. Kaplan is also intrigued to know what Sedano’s wife thought of his gift. Can this LeBron situation change how the Lakers are playing? Plus, the guys open up the phone lines so LA Lakers fans can sound off. And, the Chargers took a W and Kap is still hating. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3047</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e19b6a2-1315-11eb-a738-bf70f14562bc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5975926896.mp3?updated=1637640385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s a game changer!</title>
      <description>﻿What you need to know, Disneyland’s Toontown is getting a make-over and will be closed starting March 2022 until early 2023. It’s a national day that honors a game changing invention. We’ve all heard about the name change to Staples but how are we feeling about it? The crew talks about how they feel about camping. And, big deal and no deal. And, pick against the spread. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Nov 2021 03:47:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It’s a game changer!</itunes:subtitle>
      <itunes:summary>﻿What you need to know, Disneyland’s Toontown is getting a make-over and will be closed starting March 2022 until early 2023. It’s a national day that honors a game changing invention. We’ve all heard about the name change to Staples but how are we feeling about it? The crew talks about how they feel about camping. And, big deal and no deal. And, pick against the spread. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>﻿What you need to know, Disneyland’s Toontown is getting a make-over and will be closed starting March 2022 until early 2023. It’s a national day that honors a game changing invention. We’ve all heard about the name change to Staples but how are we feeling about it? The crew talks about how they feel about camping. And, big deal and no deal. And, pick against the spread. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2985</itunes:duration>
      <guid isPermaLink="false"><![CDATA[016365c6-1310-11eb-9e47-af314c6ac214]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5887763415.mp3?updated=1637294294" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is AD Soft?</title>
      <description>What you need to know, the popular Rock en Español band Mana will have the very first residency at The Forum in Inglewood. Sedano shares his thoughts on how he thought the Lakers would have managed LeBron. The guys open up the phone lines and allow the Laker fans to sound off on their team. Kaplan shares his thoughts on his daughters basketball shoes. Plus, radio tinder. And, what’s going on with the Raiders? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Nov 2021 03:45:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Is AD Soft?</itunes:subtitle>
      <itunes:summary>What you need to know, the popular Rock en Español band Mana will have the very first residency at The Forum in Inglewood. Sedano shares his thoughts on how he thought the Lakers would have managed LeBron. The guys open up the phone lines and allow the Laker fans to sound off on their team. Kaplan shares his thoughts on his daughters basketball shoes. Plus, radio tinder. And, what’s going on with the Raiders? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, the popular Rock en Español band Mana will have the very first residency at The Forum in Inglewood. Sedano shares his thoughts on how he thought the Lakers would have managed LeBron. The guys open up the phone lines and allow the Laker fans to sound off on their team. Kaplan shares his thoughts on his daughters basketball shoes. Plus, radio tinder. And, what’s going on with the Raiders? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2815</itunes:duration>
      <guid isPermaLink="false"><![CDATA[078bcbba-1314-11eb-bc4e-37b7a53c7575]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4906093230.mp3?updated=1637293856" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Burner Accounts</title>
      <description>Kaplan gifted Lindsey and Laura a gift on Tuesday, but have they used it? Sedano and Kaplan find out the Mason allegedly has a few burner social media accounts. The one and only Chris Morales joins the show to talk about Masons “burner accounts”. Plus, Anthony Davis didn’t deliver against the Bucks and the guys take calls on Anthony Davis. And, the guys don’t understand why you would try that. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Nov 2021 03:38:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Burner Accounts</itunes:subtitle>
      <itunes:summary>Kaplan gifted Lindsey and Laura a gift on Tuesday, but have they used it? Sedano and Kaplan find out the Mason allegedly has a few burner social media accounts. The one and only Chris Morales joins the show to talk about Masons “burner accounts”. Plus, Anthony Davis didn’t deliver against the Bucks and the guys take calls on Anthony Davis. And, the guys don’t understand why you would try that. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan gifted Lindsey and Laura a gift on Tuesday, but have they used it? Sedano and Kaplan find out the Mason allegedly has a few burner social media accounts. The one and only Chris Morales joins the show to talk about Masons “burner accounts”. Plus, Anthony Davis didn’t deliver against the Bucks and the guys take calls on Anthony Davis. And, the guys don’t understand why you would try that. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2792</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e30cf04-1315-11eb-a738-63517259446e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6293011917.mp3?updated=1637293461" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Lakers have issues!</title>
      <description>What you need to know, you have to come and join us for the 710 Mandy Awards, don’t be cheap hang out with us! The Lakers have some issues they need to work through and someone how coming down to one guy. Sedano and Kaplan take calls on the Lakers and things get heated. Plus, we play big deal or no deal. And, Chris Morales comes in and shares the big announcement! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Nov 2021 04:07:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Lakers have issues!</itunes:subtitle>
      <itunes:summary>What you need to know, you have to come and join us for the 710 Mandy Awards, don’t be cheap hang out with us! The Lakers have some issues they need to work through and someone how coming down to one guy. Sedano and Kaplan take calls on the Lakers and things get heated. Plus, we play big deal or no deal. And, Chris Morales comes in and shares the big announcement! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, you have to come and join us for the 710 Mandy Awards, don’t be cheap hang out with us! The Lakers have some issues they need to work through and someone how coming down to one guy. Sedano and Kaplan take calls on the Lakers and things get heated. Plus, we play big deal or no deal. And, Chris Morales comes in and shares the big announcement! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2905</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0156d680-1310-11eb-9e47-db3e8dab871c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2705802383.mp3?updated=1637122353" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who is coaching? </title>
      <description>What you need to know, there’s a new Mexican restaurant coming to The Grove. The Lakers roster isn’t working and the guys discuss if LeBron is to involved in the coaching. ESPN’s Monday Night Football analyst Louis Riddick joins the show and shares his thoughts on the Rams loss. Plus, we play radio tinder! And, Sedano and Kaplan want gift you a table at our 710 Mandy Awards! Should we panic with the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Nov 2021 02:40:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who is coaching? </itunes:subtitle>
      <itunes:summary>What you need to know, there’s a new Mexican restaurant coming to The Grove. The Lakers roster isn’t working and the guys discuss if LeBron is to involved in the coaching. ESPN’s Monday Night Football analyst Louis Riddick joins the show and shares his thoughts on the Rams loss. Plus, we play radio tinder! And, Sedano and Kaplan want gift you a table at our 710 Mandy Awards! Should we panic with the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, there’s a new Mexican restaurant coming to The Grove. The Lakers roster isn’t working and the guys discuss if LeBron is to involved in the coaching. ESPN’s Monday Night Football analyst Louis Riddick joins the show and shares his thoughts on the Rams loss. Plus, we play radio tinder! And, Sedano and Kaplan want gift you a table at our 710 Mandy Awards! Should we panic with the Lakers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2674</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07715a96-1314-11eb-bc4e-2715e85451f4]]></guid>
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    <item>
      <title>HR 1: It's a Party! </title>
      <description>The entire crew is in the studio for a huge announcement! Sedano and Kaplan are joined by the president of the handsome man community, Clinton Yates and Chris Morales. Last night was a tough night for LA sports and Anthony Davis summed it up perfectly with two words. The boss, Amanda Brown, stops by to give us all the details about the 710 Mandy Awards. And, the Rams have a tough road ahead of them. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Nov 2021 02:38:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's a Party! </itunes:subtitle>
      <itunes:summary>The entire crew is in the studio for a huge announcement! Sedano and Kaplan are joined by the president of the handsome man community, Clinton Yates and Chris Morales. Last night was a tough night for LA sports and Anthony Davis summed it up perfectly with two words. The boss, Amanda Brown, stops by to give us all the details about the 710 Mandy Awards. And, the Rams have a tough road ahead of them. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The entire crew is in the studio for a huge announcement! Sedano and Kaplan are joined by the president of the handsome man community, Clinton Yates and Chris Morales. Last night was a tough night for LA sports and Anthony Davis summed it up perfectly with two words. The boss, Amanda Brown, stops by to give us all the details about the 710 Mandy Awards. And, the Rams have a tough road ahead of them. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2992</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e3642d6-1315-11eb-a738-b71ddaf6b5ed]]></guid>
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    <item>
      <title>HR 2: Who might become a Dodger?</title>
      <description>Lindsey has What you need to know and Kap wanted to shoot it down in a funny way! Also, the guys talk about the possibility of Carlos Correa becoming a Dodger? Kap is against it, he explains why? Also, the guys make their picks against the spread for week 10 of the NFL! Plus, Producer Lindsey has her topics ready for RADIO TINDER. And we send out birthday wishes to Russell Westbrook and AL Michaels.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 Nov 2021 02:28:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Who might become a Dodger?</itunes:subtitle>
      <itunes:summary>Lindsey has What you need to know and Kap wanted to shoot it down in a funny way! Also, the guys talk about the possibility of Carlos Correa becoming a Dodger? Kap is against it, he explains why? Also, the guys make their picks against the spread for week 10 of the NFL! Plus, Producer Lindsey has her topics ready for RADIO TINDER. And we send out birthday wishes to Russell Westbrook and AL Michaels.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lindsey has What you need to know and Kap wanted to shoot it down in a funny way! Also, the guys talk about the possibility of Carlos Correa becoming a Dodger? Kap is against it, he explains why? Also, the guys make their picks against the spread for week 10 of the NFL! Plus, Producer Lindsey has her topics ready for RADIO TINDER. And we send out birthday wishes to Russell Westbrook and AL Michaels.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2861</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0775b258-1314-11eb-bc4e-4b75b8f5be64]]></guid>
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    <item>
      <title>HR 1: Rocky 4</title>
      <description>The guys start off talking about Rocky 4 Jorge loves it but Kap is not having it as their is a new version coming out with an additional 40 minutes of unseen footage. Also, John Gruden is suing the NFL. Is this a surprise to anyone? the guys discuss. Plus, There is a story about what went down inside the Rams locker room prior to OBJ signing with the team. And Kap claims that his popularity is growing within the show but Lindsey shot him down!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 Nov 2021 01:24:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap: HR 1: Rocky 4</itunes:subtitle>
      <itunes:summary>The guys start off talking about Rocky 4 Jorge loves it but Kap is not having it as their is a new version coming out with an additional 40 minutes of unseen footage. Also, John Gruden is suing the NFL. Is this a surprise to anyone? the guys discuss. Plus, There is a story about what went down inside the Rams locker room prior to OBJ signing with the team. And Kap claims that his popularity is growing within the show but Lindsey shot him down!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys start off talking about Rocky 4 Jorge loves it but Kap is not having it as their is a new version coming out with an additional 40 minutes of unseen footage. Also, John Gruden is suing the NFL. Is this a surprise to anyone? the guys discuss. Plus, There is a story about what went down inside the Rams locker room prior to OBJ signing with the team. And Kap claims that his popularity is growing within the show but Lindsey shot him down!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3039</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e3b8e3a-1315-11eb-a738-0704c0a64053]]></guid>
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    <item>
      <title>HOUR 3: Is OBJ Divisive?</title>
      <description>Bill Plaschke called OBJ divisive and ironically divides Sedano and Kap on the issue. The guys talk music videos, the sexiest man alive (WHO won this year?!), and in "Deal or No Deal", we find out why YouTube is getting rid of their dislike button.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Nov 2021 03:40:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Key Joins The Show</itunes:subtitle>
      <itunes:summary>Bill Plaschke called OBJ divisive and ironically divides Sedano and Kap on the issue. The guys talk music videos, the sexiest man alive (WHO won this year?!), and in "Deal or No Deal", we find out why YouTube is getting rid of their dislike button.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bill Plaschke called OBJ divisive and ironically divides Sedano and Kap on the issue. The guys talk music videos, the sexiest man alive (WHO won this year?!), and in "Deal or No Deal", we find out why YouTube is getting rid of their dislike button.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2809</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a8bbea7a-435a-11ec-af5c-e78518eb3b62]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9250007059.mp3?updated=1636688751" length="0" type="audio/mpeg"/>
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    <item>
      <title>HOUR 2: Lakers Eke Out Win</title>
      <description>In, "What You Need to Know", we find out how long one man can live on amusement park food. Are FaceTime breakups tacky or acceptable in certain circumstances? Kendrick Perkins joins the show to discuss LeBron's return, Russell Westbrook's adjustment in the Lakers system, and his feelings on OBJ's arrival in LA. In "Radio Tinder", we find out what Scott Boras is complaining about this time and get news on Klay Thompson's return to the Warriors.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Nov 2021 02:27:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Lakers Eke Out Win</itunes:subtitle>
      <itunes:summary>In, "What You Need to Know", we find out how long one man can live on amusement park food. Are FaceTime breakups tacky or acceptable in certain circumstances? Kendrick Perkins joins the show to discuss LeBron's return, Russell Westbrook's adjustment in the Lakers system, and his feelings on OBJ's arrival in LA. In "Radio Tinder", we find out what Scott Boras is complaining about this time and get news on Klay Thompson's return to the Warriors.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In, "What You Need to Know", we find out how long one man can live on amusement park food. Are FaceTime breakups tacky or acceptable in certain circumstances? Kendrick Perkins joins the show to discuss LeBron's return, Russell Westbrook's adjustment in the Lakers system, and his feelings on OBJ's arrival in LA. In "Radio Tinder", we find out what Scott Boras is complaining about this time and get news on Klay Thompson's return to the Warriors.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2907</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b07f1408-435a-11ec-841b-ff91e13aeb85]]></guid>
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    <item>
      <title>HOUR 1: OBJ Is A Ram</title>
      <description>How will OBJ landing in Los Angeles effect the Rams' locker room? Cooper Kupp vs Odell Beckham Jr.: who's more talented? Callers weigh in and seem to be pleased with the Rams' new receiver. Who on the show is a Creed fan? The answer won't surprise you. The Lakers eked out a win vs. the Heat. Was this their best victory of the year?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Nov 2021 02:26:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>OBJ Is A Ram</itunes:subtitle>
      <itunes:summary>How will OBJ landing in Los Angeles effect the Rams' locker room? Cooper Kupp vs Odell Beckham Jr.: who's more talented? Callers weigh in and seem to be pleased with the Rams' new receiver. Who on the show is a Creed fan? The answer won't surprise you. The Lakers eked out a win vs. the Heat. Was this their best victory of the year?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How will OBJ landing in Los Angeles effect the Rams' locker room? Cooper Kupp vs Odell Beckham Jr.: who's more talented? Callers weigh in and seem to be pleased with the Rams' new receiver. Who on the show is a Creed fan? The answer won't surprise you. The Lakers eked out a win vs. the Heat. Was this their best victory of the year?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3128</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b71a609c-435a-11ec-9dd8-47d4d28e0af9]]></guid>
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    <item>
      <title>HR 1: Live from Bastards Canteen</title>
      <description>Sedano and Kap are LIVE from Bastards Canteen in Downey to celebrate Veterans Day! They talk about the Lakers struggles and AD's stomach issues Kap says he should drink Pepto Bismol. Is that still a thing? Also, Kap will get his Nose Waxed Live on air! Lindsey thinks that's gross. Plus, Don't miss what you need to know and one of the most rated segment Producer Lindsey's Radio Tinder
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Nov 2021 02:34:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Live from Bastards Canteen</itunes:subtitle>
      <itunes:summary>Sedano and Kap are LIVE from Bastards Canteen in Downey to celebrate Veterans Day! They talk about the Lakers struggles and AD's stomach issues Kap says he should drink Pepto Bismol. Is that still a thing? Also, Kap will get his Nose Waxed Live on air! Lindsey thinks that's gross. Plus, Don't miss what you need to know and one of the most rated segment Producer Lindsey's Radio Tinder
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap are LIVE from Bastards Canteen in Downey to celebrate Veterans Day! They talk about the Lakers struggles and AD's stomach issues Kap says he should drink Pepto Bismol. Is that still a thing? Also, Kap will get his Nose Waxed Live on air! Lindsey thinks that's gross. Plus, Don't miss what you need to know and one of the most rated segment Producer Lindsey's Radio Tinder</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4394</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0140a2e8-1310-11eb-9e47-7ff67309066e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3593524173.mp3?updated=1636598414" length="0" type="audio/mpeg"/>
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    <item>
      <title>HOUR 3: Raiders In The Balance</title>
      <description>The guys ask what the best James Bond film is. Will the old Lakers be able to stay healthy this season? The Raiders are at a crossroads and may be in trouble if they don't start winning games. On "Big Deal or No Deal", we find out the Jeff Bezos may already be having relationship problems and that kids today don't know where hot dogs come from. Is there too much fighting at NFL games?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Nov 2021 03:34:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Raiders In The Balance</itunes:subtitle>
      <itunes:summary>The guys ask what the best James Bond film is. Will the old Lakers be able to stay healthy this season? The Raiders are at a crossroads and may be in trouble if they don't start winning games. On "Big Deal or No Deal", we find out the Jeff Bezos may already be having relationship problems and that kids today don't know where hot dogs come from. Is there too much fighting at NFL games?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys ask what the best James Bond film is. Will the old Lakers be able to stay healthy this season? The Raiders are at a crossroads and may be in trouble if they don't start winning games. On "Big Deal or No Deal", we find out the Jeff Bezos may already be having relationship problems and that kids today don't know where hot dogs come from. Is there too much fighting at NFL games?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3077</itunes:duration>
      <guid isPermaLink="false"><![CDATA[016d5f0e-1310-11eb-9e47-9bce91acdc9c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1372703197.mp3?updated=1636515606" length="0" type="audio/mpeg"/>
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    <item>
      <title>HOUR 2: Is Melo Being Wasted?</title>
      <description>Matt Stafford has struggled against winning teams. Is this bad news for the LA Rams? Melo has been putting up big numbers this year at a high clip, but are his performances being wasted by the Lakers? It's National Fried Chicken Sandwich Day and we want to know where you pick up your favorite chicken. "Radio Tinder" covers curly fry vodka and the Jokic brothers vs. the Morris twins.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Nov 2021 03:33:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Is Melo Being Wasted?</itunes:subtitle>
      <itunes:summary>Matt Stafford has struggled against winning teams. Is this bad news for the LA Rams? Melo has been putting up big numbers this year at a high clip, but are his performances being wasted by the Lakers? It's National Fried Chicken Sandwich Day and we want to know where you pick up your favorite chicken. "Radio Tinder" covers curly fry vodka and the Jokic brothers vs. the Morris twins.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Matt Stafford has struggled against winning teams. Is this bad news for the LA Rams? Melo has been putting up big numbers this year at a high clip, but are his performances being wasted by the Lakers? It's National Fried Chicken Sandwich Day and we want to know where you pick up your favorite chicken. "Radio Tinder" covers curly fry vodka and the Jokic brothers vs. the Morris twins.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2793</itunes:duration>
      <guid isPermaLink="false"><![CDATA[079c570a-1314-11eb-bc4e-cf181048c07e]]></guid>
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    <item>
      <title>HOUR 1: Oh, The Horror</title>
      <description>Producer Lindsey accidentally bumped into Kap in Vegas. Are scary movies still being made the same anymore? Callers weigh in throughout the show. The Lakers barely squeaked by the young Hornets. Are the Chargers legitimately in the hunt for the playoffs? The Dodgers made qualifying offers to Corey Seager and Chris Taylor, but not Clayton Kershaw.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Nov 2021 03:31:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Oh, The Horror</itunes:subtitle>
      <itunes:summary>Producer Lindsey accidentally bumped into Kap in Vegas. Are scary movies still being made the same anymore? Callers weigh in throughout the show. The Lakers barely squeaked by the young Hornets. Are the Chargers legitimately in the hunt for the playoffs? The Dodgers made qualifying offers to Corey Seager and Chris Taylor, but not Clayton Kershaw.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Producer Lindsey accidentally bumped into Kap in Vegas. Are scary movies still being made the same anymore? Callers weigh in throughout the show. The Lakers barely squeaked by the young Hornets. Are the Chargers legitimately in the hunt for the playoffs? The Dodgers made qualifying offers to Corey Seager and Chris Taylor, but not Clayton Kershaw.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2967</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e549920-1315-11eb-a738-0b69ed9032ea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9223924948.mp3?updated=1636515425" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Walk of Fame</title>
      <description>WHAT YOU NEED TO KNOW - Missy Elliott got a star on the Hollywood Walk of Fame today. Is Vegas a problem for the Raiders? Sedano thinks the Las Vegas lifestyle might have a negative impact on the city’s first pro football team. Do you agree? The Lakers need to hurry up and figure things out - people are calling for Frank Vogel’s head but is he really the one to blame? Also, will Westbrook be on this team by the end of season? RADIO TINDER Took calls from listeners for Million Dollar Monday to give away Rams-Jags tickets. Plus, who's winning tonight's Lakers-Hornets matchup? Does Kap agree with LaVar Ball's prediction?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Nov 2021 03:00:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 2: Walk of Fame</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - Missy Elliott got a star on the Hollywood Walk of Fame today. Is Vegas a problem for the Raiders? Sedano thinks the Las Vegas lifestyle might have a negative impact on the city’s first pro football team. Do you agree? The Lakers need to hurry up and figure things out - people are calling for Frank Vogel’s head but is he really the one to blame? Also, will Westbrook be on this team by the end of season? RADIO TINDER Took calls from listeners for Million Dollar Monday to give away Rams-Jags tickets. Plus, who's winning tonight's Lakers-Hornets matchup? Does Kap agree with LaVar Ball's prediction?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - Missy Elliott got a star on the Hollywood Walk of Fame today. Is Vegas a problem for the Raiders? Sedano thinks the Las Vegas lifestyle might have a negative impact on the city’s first pro football team. Do you agree? The Lakers need to hurry up and figure things out - people are calling for Frank Vogel’s head but is he really the one to blame? Also, will Westbrook be on this team by the end of season? RADIO TINDER Took calls from listeners for Million Dollar Monday to give away Rams-Jags tickets. Plus, who's winning tonight's Lakers-Hornets matchup? Does Kap agree with LaVar Ball's prediction?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3115</itunes:duration>
      <guid isPermaLink="false"><![CDATA[075615b0-1314-11eb-bc4e-2341f8140465]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7311668478.mp3?updated=1636427177" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: Rubbing Elbows</title>
      <description>Sedano is back! He and Kap talk about Kap’s exciting star-studded trip to Vegas where he rubbed elbows with the champ, Canelo Alvarez, who was fresh off his latest title fight victory over Caleb Plant. Kap finishes his story about his crazy Vegas weekend and Sedano talks about his busy weekend traveling for NBA and college football. GUEST - LaVar Ball, father of NBA stars LaMelo, Lonzo and Liangelo, stops by ahead of tonight’s Lakers-Hornets game, where LA will see stud Melo take on what LaVar calls the “old” Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Nov 2021 02:59:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kap HR 1: Rubbing Elbows</itunes:subtitle>
      <itunes:summary>Sedano is back! He and Kap talk about Kap’s exciting star-studded trip to Vegas where he rubbed elbows with the champ, Canelo Alvarez, who was fresh off his latest title fight victory over Caleb Plant. Kap finishes his story about his crazy Vegas weekend and Sedano talks about his busy weekend traveling for NBA and college football. GUEST - LaVar Ball, father of NBA stars LaMelo, Lonzo and Liangelo, stops by ahead of tonight’s Lakers-Hornets game, where LA will see stud Melo take on what LaVar calls the “old” Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is back! He and Kap talk about Kap’s exciting star-studded trip to Vegas where he rubbed elbows with the champ, Canelo Alvarez, who was fresh off his latest title fight victory over Caleb Plant. Kap finishes his story about his crazy Vegas weekend and Sedano talks about his busy weekend traveling for NBA and college football. GUEST - LaVar Ball, father of NBA stars LaMelo, Lonzo and Liangelo, stops by ahead of tonight’s Lakers-Hornets game, where LA will see stud Melo take on what LaVar calls the “old” Lakers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2921</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e10d316-1315-11eb-a738-d72e584f5558]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1215439015.mp3?updated=1636427110" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kap challenges D’Marco! </title>
      <description>What you need to know, a local Angelino will make history at the LA Marathon this Sunday. D’Marco plays picks against the spread with the crew. This weekends will be a big NFL weekend and the guys discuss their picks. Plus, it’s time for big deal or no deal. And, the Lakers took another loss to OKC, should we panic? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Nov 2021 04:25:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kap challenges D’Marco! </itunes:subtitle>
      <itunes:summary>What you need to know, a local Angelino will make history at the LA Marathon this Sunday. D’Marco plays picks against the spread with the crew. This weekends will be a big NFL weekend and the guys discuss their picks. Plus, it’s time for big deal or no deal. And, the Lakers took another loss to OKC, should we panic? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, a local Angelino will make history at the LA Marathon this Sunday. D’Marco plays picks against the spread with the crew. This weekends will be a big NFL weekend and the guys discuss their picks. Plus, it’s time for big deal or no deal. And, the Lakers took another loss to OKC, should we panic? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3346</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0177839e-1310-11eb-9e47-cf4008705fcb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5940532188.mp3?updated=1636173028" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Should we panic? </title>
      <description>What you need to know, minimum wage is going to be the highest in the country in West Hollywood. Kaplan is still trying to back out of his bet with D’Marco Farr. The Lakers have no sense of urgency and many are counting them out. Plus, let’s play radio tinder. And, the guys comment on Aaron Rodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Nov 2021 04:24:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Should we panic? </itunes:subtitle>
      <itunes:summary>What you need to know, minimum wage is going to be the highest in the country in West Hollywood. Kaplan is still trying to back out of his bet with D’Marco Farr. The Lakers have no sense of urgency and many are counting them out. Plus, let’s play radio tinder. And, the guys comment on Aaron Rodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, minimum wage is going to be the highest in the country in West Hollywood. Kaplan is still trying to back out of his bet with D’Marco Farr. The Lakers have no sense of urgency and many are counting them out. Plus, let’s play radio tinder. And, the guys comment on Aaron Rodgers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2993</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07a741ba-1314-11eb-bc4e-cf527277f1f7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6496329465.mp3?updated=1636172985" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Pay Up Kap! </title>
      <description>Sedano is still out on assignment and Kaplan has D’Marco Farr on the cohost chair. D’Marco came in collecting his bet but Kaplan isn’t sure he even made a bet. The Lakers took another loss to the OKC Thunder, should we be worried? Plus, Kaplan wanted you to vent and share your thoughts on the Lakers. And, if LeBron isn’t on the floor who should step up? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Nov 2021 04:22:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Pay Up Kap! </itunes:subtitle>
      <itunes:summary>Sedano is still out on assignment and Kaplan has D’Marco Farr on the cohost chair. D’Marco came in collecting his bet but Kaplan isn’t sure he even made a bet. The Lakers took another loss to the OKC Thunder, should we be worried? Plus, Kaplan wanted you to vent and share your thoughts on the Lakers. And, if LeBron isn’t on the floor who should step up? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is still out on assignment and Kaplan has D’Marco Farr on the cohost chair. D’Marco came in collecting his bet but Kaplan isn’t sure he even made a bet. The Lakers took another loss to the OKC Thunder, should we be worried? Plus, Kaplan wanted you to vent and share your thoughts on the Lakers. And, if LeBron isn’t on the floor who should step up? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2877</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e62969c-1315-11eb-a738-5f236402cf7c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9400968248.mp3?updated=1636172932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: We are in the game! </title>
      <description>What you need to know, we are in the running for the 710 Award Show! Sedano and Kap have been excluded but we want to be in the running! The Raiders will have a tough game coming up.; Kaplan and D’Marco have an interesting conversation about bed sheets. And, we play radio tinder. And, the guys give their opinion on Odell Beckhman Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Nov 2021 05:58:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  We are in the game! </itunes:subtitle>
      <itunes:summary>What you need to know, we are in the running for the 710 Award Show! Sedano and Kap have been excluded but we want to be in the running! The Raiders will have a tough game coming up.; Kaplan and D’Marco have an interesting conversation about bed sheets. And, we play radio tinder. And, the guys give their opinion on Odell Beckhman Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, we are in the running for the 710 Award Show! Sedano and Kap have been excluded but we want to be in the running! The Raiders will have a tough game coming up.; Kaplan and D’Marco have an interesting conversation about bed sheets. And, we play radio tinder. And, the guys give their opinion on Odell Beckhman Jr.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3311</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01731a48-1310-11eb-9e47-43d0535b82b6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6494713630.mp3?updated=1636092269" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Say what! </title>
      <description>Sedano is out on assignment and D’Marco Farr sits in with Kaplan. LeBron is out for tonight’s game but should we be worried? Kaplan is trying to find out why LeBron is out tonight. Switching out to NFL, D’Marco shares his view on Von Miller coming to the Rams. And, the guys discuss the situation with Aaron Rodgers and his vaccine situation. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Nov 2021 05:57:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Say what! </itunes:subtitle>
      <itunes:summary>Sedano is out on assignment and D’Marco Farr sits in with Kaplan. LeBron is out for tonight’s game but should we be worried? Kaplan is trying to find out why LeBron is out tonight. Switching out to NFL, D’Marco shares his view on Von Miller coming to the Rams. And, the guys discuss the situation with Aaron Rodgers and his vaccine situation. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is out on assignment and D’Marco Farr sits in with Kaplan. LeBron is out for tonight’s game but should we be worried? Kaplan is trying to find out why LeBron is out tonight. Switching out to NFL, D’Marco shares his view on Von Miller coming to the Rams. And, the guys discuss the situation with Aaron Rodgers and his vaccine situation. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3028</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07a1b2f4-1314-11eb-bc4e-b3dc7ce22af5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1062161128.mp3?updated=1636092189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Party Issues! </title>
      <description>What you need to know, you would never guess what are the top two cities with the biggest rat problem. Sedano and Kap react to Momo’s take on the Lakers, Sedano thinks more moves will be made by the team. The Dodgers have more than a few free agents, who should they keep? Plus, big deal or no deal. And, Kap discusses Von Miller’s Halloween Party. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Nov 2021 03:59:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Party Issues! </itunes:subtitle>
      <itunes:summary>What you need to know, you would never guess what are the top two cities with the biggest rat problem. Sedano and Kap react to Momo’s take on the Lakers, Sedano thinks more moves will be made by the team. The Dodgers have more than a few free agents, who should they keep? Plus, big deal or no deal. And, Kap discusses Von Miller’s Halloween Party. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, you would never guess what are the top two cities with the biggest rat problem. Sedano and Kap react to Momo’s take on the Lakers, Sedano thinks more moves will be made by the team. The Dodgers have more than a few free agents, who should they keep? Plus, big deal or no deal. And, Kap discusses Von Miller’s Halloween Party. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3178</itunes:duration>
      <guid isPermaLink="false"><![CDATA[015f3a96-1310-11eb-9e47-ab3a6167382a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4009721149.mp3?updated=1635998685" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: No commitment! </title>
      <description>What you need to know, a photographer stayed overnight at a cemetery but no one here is that committed to their art. Sedano spots Greg, and immediately asks about his Peleton bet. We love talking about food and today’s no exception. Oh boy, Raiders are a mess. Plus, radio tinder. And, our very own Ramona Shelburne joins the guys to discuss the Lakers.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Nov 2021 03:57:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: No commitment! </itunes:subtitle>
      <itunes:summary>What you need to know, a photographer stayed overnight at a cemetery but no one here is that committed to their art. Sedano spots Greg, and immediately asks about his Peleton bet. We love talking about food and today’s no exception. Oh boy, Raiders are a mess. Plus, radio tinder. And, our very own Ramona Shelburne joins the guys to discuss the Lakers.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, a photographer stayed overnight at a cemetery but no one here is that committed to their art. Sedano spots Greg, and immediately asks about his Peleton bet. We love talking about food and today’s no exception. Oh boy, Raiders are a mess. Plus, radio tinder. And, our very own Ramona Shelburne joins the guys to discuss the Lakers.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2816</itunes:duration>
      <guid isPermaLink="false"><![CDATA[077f8166-1314-11eb-bc4e-ff6edc4d08b0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2383142340.mp3?updated=1635998594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  Eyebrows gone wrong! </title>
      <description>Sedano is in studio and even did a little crosstalk with Mason and Ireland. Kaplan feels left out since he is not in the studio but wants to know what Laura did to Mason. The Lakers are winning but should we hit the panic button? Plus, maybe we shouldn’t judge the Lakers just about now. And, Lakers fans aren’t happy with the panic button! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Nov 2021 03:55:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:  Eyebrows gone wrong! </itunes:subtitle>
      <itunes:summary>Sedano is in studio and even did a little crosstalk with Mason and Ireland. Kaplan feels left out since he is not in the studio but wants to know what Laura did to Mason. The Lakers are winning but should we hit the panic button? Plus, maybe we shouldn’t judge the Lakers just about now. And, Lakers fans aren’t happy with the panic button! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is in studio and even did a little crosstalk with Mason and Ireland. Kaplan feels left out since he is not in the studio but wants to know what Laura did to Mason. The Lakers are winning but should we hit the panic button? Plus, maybe we shouldn’t judge the Lakers just about now. And, Lakers fans aren’t happy with the panic button! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2631</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e465dd8-1315-11eb-a738-d37d6406d677]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8625762467.mp3?updated=1635998437" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Von Miller is an LA Rams</title>
      <description>What you need to know, LA Animal Shelters need you since they’re hitting capacity. Our very own Keyshawn had some thoughts about Von Millers and the Rams. Clay Helton finally gets another job and you won’t believe where. Plus, Radio Tinder! And, the guys share their top 5 bottom 5 NFL teams. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Nov 2021 03:33:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Von Miller is an LA Rams</itunes:subtitle>
      <itunes:summary>What you need to know, LA Animal Shelters need you since they’re hitting capacity. Our very own Keyshawn had some thoughts about Von Millers and the Rams. Clay Helton finally gets another job and you won’t believe where. Plus, Radio Tinder! And, the guys share their top 5 bottom 5 NFL teams. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, LA Animal Shelters need you since they’re hitting capacity. Our very own Keyshawn had some thoughts about Von Millers and the Rams. Clay Helton finally gets another job and you won’t believe where. Plus, Radio Tinder! And, the guys share their top 5 bottom 5 NFL teams. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2938</itunes:duration>
      <guid isPermaLink="false"><![CDATA[077a565a-1314-11eb-bc4e-7b12fe879031]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3752300580.mp3?updated=1635910722" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We got this! </title>
      <description>Sedano is a trooper he’s sick and he’s still on air. Kaplan tries to cheer up Sedano by sharing his tough times. Oh, Mason! The guys had to touch on his interesting interaction with Sean McVay and es Snead. Plus, Kaplan loves to tell us about his Peleton Club Bangers playlist. And, Carmelo Anthony is killing it!

HR 2: Von Miller is an LA Rams
What you need to know, LA Animal Shelters need you since they’re hitting capacity. Our very own Keyshawn had some thoughts about Von Millers and the Rams. Clay Helton finally gets another job and you won’t believe where. Plus, Radio Tinder! And, the guys share their top 5 bottom 5 NFL teams. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Nov 2021 03:29:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We got this! </itunes:subtitle>
      <itunes:summary>Sedano is a trooper he’s sick and he’s still on air. Kaplan tries to cheer up Sedano by sharing his tough times. Oh, Mason! The guys had to touch on his interesting interaction with Sean McVay and es Snead. Plus, Kaplan loves to tell us about his Peleton Club Bangers playlist. And, Carmelo Anthony is killing it!

HR 2: Von Miller is an LA Rams
What you need to know, LA Animal Shelters need you since they’re hitting capacity. Our very own Keyshawn had some thoughts about Von Millers and the Rams. Clay Helton finally gets another job and you won’t believe where. Plus, Radio Tinder! And, the guys share their top 5 bottom 5 NFL teams. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is a trooper he’s sick and he’s still on air. Kaplan tries to cheer up Sedano by sharing his tough times. Oh, Mason! The guys had to touch on his interesting interaction with Sean McVay and es Snead. Plus, Kaplan loves to tell us about his Peleton Club Bangers playlist. And, Carmelo Anthony is killing it!</p><p><br></p><p>HR 2: Von Miller is an LA Rams</p><p>What you need to know, LA Animal Shelters need you since they’re hitting capacity. Our very own Keyshawn had some thoughts about Von Millers and the Rams. Clay Helton finally gets another job and you won’t believe where. Plus, Radio Tinder! And, the guys share their top 5 bottom 5 NFL teams. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2869</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e4102ca-1315-11eb-a738-d36e6c89d7fa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7046050883.mp3?updated=1635910577" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Making Moves! </title>
      <description>What you need to know, Chris Pratt will be the voice of Garfield but none of us seems to love the idea. The guys get into college football and how USC still needs a head coach plus the UCLA fans need to chill. UCLA is known for their basketball program but slowly working their football program. Plus, we play big deal or no deal. And, a crazy high school football story between Inglewood and Morningside. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Nov 2021 03:07:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Making Moves! </itunes:subtitle>
      <itunes:summary>What you need to know, Chris Pratt will be the voice of Garfield but none of us seems to love the idea. The guys get into college football and how USC still needs a head coach plus the UCLA fans need to chill. UCLA is known for their basketball program but slowly working their football program. Plus, we play big deal or no deal. And, a crazy high school football story between Inglewood and Morningside. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Chris Pratt will be the voice of Garfield but none of us seems to love the idea. The guys get into college football and how USC still needs a head coach plus the UCLA fans need to chill. UCLA is known for their basketball program but slowly working their football program. Plus, we play big deal or no deal. And, a crazy high school football story between Inglewood and Morningside. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3144</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0144d994-1310-11eb-9e47-b309071ad3a6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8525081543.mp3?updated=1635820970" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Finally, AD! </title>
      <description>What you need to know, Halloween is over but now all the holidays are around the corner, are you ready? Kaplan was right, and the Chargers did what they do best… take an L. Sedano and the crew are a bit shocked that Kaplan didn’t know the origin of the Ninja Turtles names. Finally, Anthony Davis is moving and we love it! Plus, radio tinder. And, Million Dollar Monday! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Nov 2021 03:06:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Finally, AD! </itunes:subtitle>
      <itunes:summary>What you need to know, Halloween is over but now all the holidays are around the corner, are you ready? Kaplan was right, and the Chargers did what they do best… take an L. Sedano and the crew are a bit shocked that Kaplan didn’t know the origin of the Ninja Turtles names. Finally, Anthony Davis is moving and we love it! Plus, radio tinder. And, Million Dollar Monday! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Halloween is over but now all the holidays are around the corner, are you ready? Kaplan was right, and the Chargers did what they do best… take an L. Sedano and the crew are a bit shocked that Kaplan didn’t know the origin of the Ninja Turtles names. Finally, Anthony Davis is moving and we love it! Plus, radio tinder. And, Million Dollar Monday! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2832</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0751c1ae-1314-11eb-bc4e-1786b1225ad8]]></guid>
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    </item>
    <item>
      <title>HR 1:  Let’s GO RAMS!</title>
      <description>Sedano and Kaplan talk about how Halloween looked a bit different this year. Did you dress up and go out trick or treating? The Rams are making moves and are trying to acquire Von Miller. Rams fans how you feeling about the news? Plus, the Lakers are finally winning, and we love it! And, we’re still marinating on the Rams news and Von Miller coming to LA. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Nov 2021 03:05:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1:  Let’s GO RAMS!</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan talk about how Halloween looked a bit different this year. Did you dress up and go out trick or treating? The Rams are making moves and are trying to acquire Von Miller. Rams fans how you feeling about the news? Plus, the Lakers are finally winning, and we love it! And, we’re still marinating on the Rams news and Von Miller coming to LA. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan talk about how Halloween looked a bit different this year. Did you dress up and go out trick or treating? The Rams are making moves and are trying to acquire Von Miller. Rams fans how you feeling about the news? Plus, the Lakers are finally winning, and we love it! And, we’re still marinating on the Rams news and Von Miller coming to LA. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2937</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e0cdd42-1315-11eb-a738-17784351625e]]></guid>
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    </item>
    <item>
      <title>HR 3: Don’t get it Twista! </title>
      <description>What you need to know, blue jack-o-lanterns have a huge significance and we should all know. Did the crew do their Halloween shopping already? The Dodgers didn’t make it to the World Series, what does this mean for Kershaw? Plus, big deal or no deal. And, we find out Kaplan is a huge Jay-Z fan and can we help Laura get her Twitter account back?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Oct 2021 03:28:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Don’t get it Twista! </itunes:subtitle>
      <itunes:summary>What you need to know, blue jack-o-lanterns have a huge significance and we should all know. Did the crew do their Halloween shopping already? The Dodgers didn’t make it to the World Series, what does this mean for Kershaw? Plus, big deal or no deal. And, we find out Kaplan is a huge Jay-Z fan and can we help Laura get her Twitter account back?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, blue jack-o-lanterns have a huge significance and we should all know. Did the crew do their Halloween shopping already? The Dodgers didn’t make it to the World Series, what does this mean for Kershaw? Plus, big deal or no deal. And, we find out Kaplan is a huge Jay-Z fan and can we help Laura get her Twitter account back?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3099</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00fea58c-1310-11eb-9e47-3fc8c91821cf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5952387605.mp3?updated=1635478244" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: Oh Lakers! </title>
      <description>What you need to know, an LA native Latina is now at Macys with GRLCollective. Sedano has been stressing about the Lakers defense but do they have an even bigger problem? The guys open the phone lines and LA reacts to the Lakers. Plus, let’s play radio tinder. And, its Lakers Tickets Giveaway. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Oct 2021 03:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Oh Lakers! </itunes:subtitle>
      <itunes:summary>What you need to know, an LA native Latina is now at Macys with GRLCollective. Sedano has been stressing about the Lakers defense but do they have an even bigger problem? The guys open the phone lines and LA reacts to the Lakers. Plus, let’s play radio tinder. And, its Lakers Tickets Giveaway. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, an LA native Latina is now at Macys with GRLCollective. Sedano has been stressing about the Lakers defense but do they have an even bigger problem? The guys open the phone lines and LA reacts to the Lakers. Plus, let’s play radio tinder. And, its Lakers Tickets Giveaway. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2759</itunes:duration>
      <guid isPermaLink="false"><![CDATA[072e668c-1314-11eb-bc4e-9763487a745f]]></guid>
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    </item>
    <item>
      <title>HR 1: We’re BACK!</title>
      <description>Sedano and Kaplan are back after being off two days due to the Lakers and speaking of the Lakers, it’s been tough to watch them play. What would you do if you would find $500 on a book you bought at Goodwill? Plus, Jay Williams of KJM joins Sedano and Kaplan to talk about the Lakers. And, Jay Williams said something that rubbed Lakers fans the wrong way. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Oct 2021 03:19:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We’re BACK!</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan are back after being off two days due to the Lakers and speaking of the Lakers, it’s been tough to watch them play. What would you do if you would find $500 on a book you bought at Goodwill? Plus, Jay Williams of KJM joins Sedano and Kaplan to talk about the Lakers. And, Jay Williams said something that rubbed Lakers fans the wrong way. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan are back after being off two days due to the Lakers and speaking of the Lakers, it’s been tough to watch them play. What would you do if you would find $500 on a book you bought at Goodwill? Plus, Jay Williams of KJM joins Sedano and Kaplan to talk about the Lakers. And, Jay Williams said something that rubbed Lakers fans the wrong way. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3000</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6df096dc-1315-11eb-a738-1fcf5893a6b5]]></guid>
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    </item>
    <item>
      <title>HR 3: We have some issues! </title>
      <description>What you need to know, wait… there’s an alcohol shortage? How can this be true? Kaplan and Kirk get into the Monday Night Football match up! Wait, USC took on Norte Dame this past weekend? Plus, we play big deal or no deal. And, the Lakers have some issues they need to work on ASAP. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Oct 2021 03:38:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: We have some issues! </itunes:subtitle>
      <itunes:summary>What you need to know, wait… there’s an alcohol shortage? How can this be true? Kaplan and Kirk get into the Monday Night Football match up! Wait, USC took on Norte Dame this past weekend? Plus, we play big deal or no deal. And, the Lakers have some issues they need to work on ASAP. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, wait… there’s an alcohol shortage? How can this be true? Kaplan and Kirk get into the Monday Night Football match up! Wait, USC took on Norte Dame this past weekend? Plus, we play big deal or no deal. And, the Lakers have some issues they need to work on ASAP. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2961</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00cd9f50-1310-11eb-9e47-5f13f5890ea6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8674759420.mp3?updated=1635219859" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Take it easy on me! </title>
      <description>What you need to know, Disneyland is increasing their prices once again due to the high demand. Kirk shares a little bit about his childhood. Kaplan and Kirk talk Rams and are they the real threat? They guys recap week 7 and what does Kirk think about the Raiders? Plus, let’s play radio tinder. And, here’s your shot to win a million dollars! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Oct 2021 03:35:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Take it easy on me! </itunes:subtitle>
      <itunes:summary>What you need to know, Disneyland is increasing their prices once again due to the high demand. Kirk shares a little bit about his childhood. Kaplan and Kirk talk Rams and are they the real threat? They guys recap week 7 and what does Kirk think about the Raiders? Plus, let’s play radio tinder. And, here’s your shot to win a million dollars! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Disneyland is increasing their prices once again due to the high demand. Kirk shares a little bit about his childhood. Kaplan and Kirk talk Rams and are they the real threat? They guys recap week 7 and what does Kirk think about the Raiders? Plus, let’s play radio tinder. And, here’s your shot to win a million dollars! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2957</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0706cde8-1314-11eb-bc4e-0fb0f4922383]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2448953051.mp3?updated=1635219684" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s a Rainy Monday! </title>
      <description>Sedano has the day off but Kirk Morrison joins Scott Kaplan. Such a huge weekend for LA sports. The Rams barely grabbed a win against Goff, the Dodgers lost, and what about college football. Kaplan calls out the Rams for Goff’s video. Plus, the Lakers finally get their win! And, what about the Dodgers? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Oct 2021 03:33:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It’s a Rainy Monday! </itunes:subtitle>
      <itunes:summary>Sedano has the day off but Kirk Morrison joins Scott Kaplan. Such a huge weekend for LA sports. The Rams barely grabbed a win against Goff, the Dodgers lost, and what about college football. Kaplan calls out the Rams for Goff’s video. Plus, the Lakers finally get their win! And, what about the Dodgers? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano has the day off but Kirk Morrison joins Scott Kaplan. Such a huge weekend for LA sports. The Rams barely grabbed a win against Goff, the Dodgers lost, and what about college football. Kaplan calls out the Rams for Goff’s video. Plus, the Lakers finally get their win! And, what about the Dodgers? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2953</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6daf6630-1315-11eb-a738-8bf15e219915]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1533275222.mp3?updated=1635219540" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let’s Party together! </title>
      <description>What you need to know, you can buy a ticket to the Dodgers watch party for game 6! Let’s party inside Dodgers stadium with other Dodgers fans, would you go? The crew do picks against the spread. And, let’s do radio tinder. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Oct 2021 01:18:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let’s Party together! </itunes:subtitle>
      <itunes:summary>What you need to know, you can buy a ticket to the Dodgers watch party for game 6! Let’s party inside Dodgers stadium with other Dodgers fans, would you go? The crew do picks against the spread. And, let’s do radio tinder. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, you can buy a ticket to the Dodgers watch party for game 6! Let’s party inside Dodgers stadium with other Dodgers fans, would you go? The crew do picks against the spread. And, let’s do radio tinder. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1669</itunes:duration>
      <guid isPermaLink="false"><![CDATA[011d85a6-1310-11eb-9e47-6bebad454876]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6901175268.mp3?updated=1634952229" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: What a night!</title>
      <description>Dodger fans are still on a high note from last night’s game! The Dodgers survive another game with Chris Taylor having a huge night. Kaplan is shocked when Sedano tells him he was right. The guys want to know who’s had the biggest HR, Cody or Chris? Sedano thinks Klay should have been on the top 75 list. Plus, UCLA vs. Oregon this week. And, more Dodgers talk! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Oct 2021 01:13:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What a night!</itunes:subtitle>
      <itunes:summary>Dodger fans are still on a high note from last night’s game! The Dodgers survive another game with Chris Taylor having a huge night. Kaplan is shocked when Sedano tells him he was right. The guys want to know who’s had the biggest HR, Cody or Chris? Sedano thinks Klay should have been on the top 75 list. Plus, UCLA vs. Oregon this week. And, more Dodgers talk! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dodger fans are still on a high note from last night’s game! The Dodgers survive another game with Chris Taylor having a huge night. Kaplan is shocked when Sedano tells him he was right. The guys want to know who’s had the biggest HR, Cody or Chris? Sedano thinks Klay should have been on the top 75 list. Plus, UCLA vs. Oregon this week. And, more Dodgers talk! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2656</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07450a7c-1314-11eb-bc4e-f39426098fff]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6544552077.mp3?updated=1634951952" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Don't Stop Believing </title>
      <description>The Dodgers took a huge loss last night but not everyone has faith on the Dodgers anymore. Sedano and Kaplan share their thoughts on last night’s game and where their faith is in regards with the Dodgers. Can it be true, can it be that Kaplan isn't being the downer for once? Plus, you asked for it so we did Radio Tinder this power hour. And, on the last segment we give away Lakers tickets and the guys share their thoughts on a particular list.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Oct 2021 04:25:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Don't Stop Believing </itunes:subtitle>
      <itunes:summary>The Dodgers took a huge loss last night but not everyone has faith on the Dodgers anymore. Sedano and Kaplan share their thoughts on last night’s game and where their faith is in regards with the Dodgers. Can it be true, can it be that Kaplan isn't being the downer for once? Plus, you asked for it so we did Radio Tinder this power hour. And, on the last segment we give away Lakers tickets and the guys share their thoughts on a particular list.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Dodgers took a huge loss last night but not everyone has faith on the Dodgers anymore. Sedano and Kaplan share their thoughts on last night’s game and where their faith is in regards with the Dodgers. Can it be true, can it be that Kaplan isn't being the downer for once? Plus, you asked for it so we did Radio Tinder this power hour. And, on the last segment we give away Lakers tickets and the guys share their thoughts on a particular list.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3176</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6dec249e-1315-11eb-a738-d77cda4eb10b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5345643430.mp3?updated=1634877051" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: It’s crunch time!</title>
      <description>What a game last night! Just when we all thought the Dodgers were done, Cody Bellinger gives Dodger fans life. Sedano and Kaplan share their thoughts on the Dodgers games and what concerns they have with the Lakers. Plus, with so many sports the guys finally have some time to relax, what are they doing? And, Goff is in town, how will the Ram fans receive him? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Oct 2021 02:05:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It’s crunch time!</itunes:subtitle>
      <itunes:summary>What a game last night! Just when we all thought the Dodgers were done, Cody Bellinger gives Dodger fans life. Sedano and Kaplan share their thoughts on the Dodgers games and what concerns they have with the Lakers. Plus, with so many sports the guys finally have some time to relax, what are they doing? And, Goff is in town, how will the Ram fans receive him? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What a game last night! Just when we all thought the Dodgers were done, Cody Bellinger gives Dodger fans life. Sedano and Kaplan share their thoughts on the Dodgers games and what concerns they have with the Lakers. Plus, with so many sports the guys finally have some time to relax, what are they doing? And, Goff is in town, how will the Ram fans receive him? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3186</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00de1d30-1310-11eb-9e47-338279aee988]]></guid>
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    <item>
      <title>HR 3: The Blame Game!</title>
      <description>What you need to know, KRS-One and Big Daddy Kane will be featured in the new Verzuz, we all banked Kap didn’t know who they were. The Dodgers are down 0-2 but who’s to blame for the Dodgers loss? Plus, we play big deal or no deal. And, the Lakers are having their season opener tomorrow. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Oct 2021 04:13:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Blame Game!</itunes:subtitle>
      <itunes:summary>What you need to know, KRS-One and Big Daddy Kane will be featured in the new Verzuz, we all banked Kap didn’t know who they were. The Dodgers are down 0-2 but who’s to blame for the Dodgers loss? Plus, we play big deal or no deal. And, the Lakers are having their season opener tomorrow. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, KRS-One and Big Daddy Kane will be featured in the new Verzuz, we all banked Kap didn’t know who they were. The Dodgers are down 0-2 but who’s to blame for the Dodgers loss? Plus, we play big deal or no deal. And, the Lakers are having their season opener tomorrow. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3071</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00d2d60a-1310-11eb-9e47-b31e7d99c626]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9783277897.mp3?updated=1634617137" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: You’re killing me smalls! </title>
      <description>What you need to know, Disney is killing Laura by pushing back the Marvel movies. Sedano takes calls from listeners that want to vent about both Dodgers losses. Kaplan and Sedano go toe to toe and no one is backing down. Plus, lets play radio tinder. And, the Raiders surprised all of us with their win.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Oct 2021 04:11:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: You’re killing me smalls! </itunes:subtitle>
      <itunes:summary>What you need to know, Disney is killing Laura by pushing back the Marvel movies. Sedano takes calls from listeners that want to vent about both Dodgers losses. Kaplan and Sedano go toe to toe and no one is backing down. Plus, lets play radio tinder. And, the Raiders surprised all of us with their win.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Disney is killing Laura by pushing back the Marvel movies. Sedano takes calls from listeners that want to vent about both Dodgers losses. Kaplan and Sedano go toe to toe and no one is backing down. Plus, lets play radio tinder. And, the Raiders surprised all of us with their win.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2960</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0702ece6-1314-11eb-bc4e-db2ac4e8b0a7]]></guid>
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    </item>
    <item>
      <title>HR 1: Let’s cry it out!</title>
      <description>It’s been a tough weekend for the Dodgers and us as fans. Sedano and Kaplan are here to ease the pain. Kaplan shares that he’s also had a rough weekend. The Dodgers lost game two in the exact way he lost game one. Plus, Sedano explains why Dave Roberts had Urías in the 7th inning. And, listeners call in to talk about birria tacos. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Oct 2021 04:09:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let’s cry it out!</itunes:subtitle>
      <itunes:summary>It’s been a tough weekend for the Dodgers and us as fans. Sedano and Kaplan are here to ease the pain. Kaplan shares that he’s also had a rough weekend. The Dodgers lost game two in the exact way he lost game one. Plus, Sedano explains why Dave Roberts had Urías in the 7th inning. And, listeners call in to talk about birria tacos. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s been a tough weekend for the Dodgers and us as fans. Sedano and Kaplan are here to ease the pain. Kaplan shares that he’s also had a rough weekend. The Dodgers lost game two in the exact way he lost game one. Plus, Sedano explains why Dave Roberts had Urías in the 7th inning. And, listeners call in to talk about birria tacos. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3011</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6db3e3fe-1315-11eb-a738-070c8c8903fb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6250681359.mp3?updated=1634616887" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Don’t Stop Believing! </title>
      <description>What you need to know, Adele dropped a new single and she immediately broke records. The Dodgers traveled to Atlanta and their new challenge starts tomorrow. Sedano and Kaplan call out Greg for losing faith on him. Sedano, Kaplan and Linsey do picks against the spread. Plus, let’s play big deal or no deal. And, Sedano and Kaplan started the weekend early!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Oct 2021 02:08:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Don’t Stop Believing! </itunes:subtitle>
      <itunes:summary>What you need to know, Adele dropped a new single and she immediately broke records. The Dodgers traveled to Atlanta and their new challenge starts tomorrow. Sedano and Kaplan call out Greg for losing faith on him. Sedano, Kaplan and Linsey do picks against the spread. Plus, let’s play big deal or no deal. And, Sedano and Kaplan started the weekend early!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Adele dropped a new single and she immediately broke records. The Dodgers traveled to Atlanta and their new challenge starts tomorrow. Sedano and Kaplan call out Greg for losing faith on him. Sedano, Kaplan and Linsey do picks against the spread. Plus, let’s play big deal or no deal. And, Sedano and Kaplan started the weekend early!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3030</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0119c164-1310-11eb-9e47-9f583da5b4aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1847500929.mp3?updated=1634350431" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Next stop, Atlanta. </title>
      <description>What you need to know, if you are looking for something to do this weekend, check out Patches &amp; Pins Flea Market in Santa Ana. The Dodgers won against the Giants but now it’s time to take on the Atlanta Braves. Kaplan wants the Dodgers to know you must keep these two guys! Plus, let’s play radio tinder. And, surprise… surprise – Kaplan doesn’t know who Lindsey is talking about. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Oct 2021 01:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Next stop, Atlanta. </itunes:subtitle>
      <itunes:summary>What you need to know, if you are looking for something to do this weekend, check out Patches &amp; Pins Flea Market in Santa Ana. The Dodgers won against the Giants but now it’s time to take on the Atlanta Braves. Kaplan wants the Dodgers to know you must keep these two guys! Plus, let’s play radio tinder. And, surprise… surprise – Kaplan doesn’t know who Lindsey is talking about. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, if you are looking for something to do this weekend, check out Patches &amp; Pins Flea Market in Santa Ana. The Dodgers won against the Giants but now it’s time to take on the Atlanta Braves. Kaplan wants the Dodgers to know you must keep these two guys! Plus, let’s play radio tinder. And, surprise… surprise – Kaplan doesn’t know who Lindsey is talking about. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3054</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0740d678-1314-11eb-bc4e-7733b27fc789]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3183518006.mp3?updated=1634350250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: You’ll be waiting a long time!</title>
      <description>Kaplan is called out by Morales but he continues to name drop. The Dodgers took the win over the San Francisco Giants last night. Kaplan reached out to the Dodgers manager Dave Roberts but Sedano has questions. Plus, the guy want to know what do you call the next series against the Atlanta Braves. And, the Raiders need to figure some things out. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Oct 2021 01:05:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You’ll be waiting a long time!</itunes:subtitle>
      <itunes:summary>Kaplan is called out by Morales but he continues to name drop. The Dodgers took the win over the San Francisco Giants last night. Kaplan reached out to the Dodgers manager Dave Roberts but Sedano has questions. Plus, the guy want to know what do you call the next series against the Atlanta Braves. And, the Raiders need to figure some things out. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan is called out by Morales but he continues to name drop. The Dodgers took the win over the San Francisco Giants last night. Kaplan reached out to the Dodgers manager Dave Roberts but Sedano has questions. Plus, the guy want to know what do you call the next series against the Atlanta Braves. And, the Raiders need to figure some things out. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2916</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e002eb2-1315-11eb-a738-87b16f6863bc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9898133865.mp3?updated=1634346665" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: What a Move!</title>
      <description>What you need to know, you won’t believe why you should be a bath person. Sedano and Kaplan take phone calls about Dave Robert’s move. It’s a short show today since the guys will lead you to the Lakers preshow. Since it’s a short show we play radio tinder early. And, the guys give you Lakers suite tickets! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Oct 2021 01:53:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: What a Move!</itunes:subtitle>
      <itunes:summary>What you need to know, you won’t believe why you should be a bath person. Sedano and Kaplan take phone calls about Dave Robert’s move. It’s a short show today since the guys will lead you to the Lakers preshow. Since it’s a short show we play radio tinder early. And, the guys give you Lakers suite tickets! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, you won’t believe why you should be a bath person. Sedano and Kaplan take phone calls about Dave Robert’s move. It’s a short show today since the guys will lead you to the Lakers preshow. Since it’s a short show we play radio tinder early. And, the guys give you Lakers suite tickets! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1363</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0737fa3a-1314-11eb-bc4e-779caa52d0e3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7640691015.mp3?updated=1634263105" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Game Time!</title>
      <description>The Dodgers are in San Francisco for game 5! Dave Roberts did something no one saw coming. Sedano and Kaplan share their thoughts on Dave’s move. There is one person we all listen to and he said this is the biggest game in the rivalry. Kaplan has a blooper moment and the callers let him have it. And, you won’t believe what Logan Webb does before a game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Oct 2021 01:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Game Time!</itunes:subtitle>
      <itunes:summary>The Dodgers are in San Francisco for game 5! Dave Roberts did something no one saw coming. Sedano and Kaplan share their thoughts on Dave’s move. There is one person we all listen to and he said this is the biggest game in the rivalry. Kaplan has a blooper moment and the callers let him have it. And, you won’t believe what Logan Webb does before a game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Dodgers are in San Francisco for game 5! Dave Roberts did something no one saw coming. Sedano and Kaplan share their thoughts on Dave’s move. There is one person we all listen to and he said this is the biggest game in the rivalry. Kaplan has a blooper moment and the callers let him have it. And, you won’t believe what Logan Webb does before a game. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3102</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6de82c36-1315-11eb-a738-bfbd7db4d0e1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1150802287.mp3?updated=1634262985" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Chunky Chicken Soup</title>
      <description>What you need to know, the LA port will now be operating 24/7, and you know what that means… hopefully your packages get here quicker. Oh boy Mason, Sedano wants to take your Ramily card away from you. The Dodgers have Julio Urias tomorrow and Sedano feels good about it. Plus, big deal or no deal. And, its preseason for the Lakers but should we be worried? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Oct 2021 04:34:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Chunky Chicken Soup</itunes:subtitle>
      <itunes:summary>What you need to know, the LA port will now be operating 24/7, and you know what that means… hopefully your packages get here quicker. Oh boy Mason, Sedano wants to take your Ramily card away from you. The Dodgers have Julio Urias tomorrow and Sedano feels good about it. Plus, big deal or no deal. And, its preseason for the Lakers but should we be worried? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, the LA port will now be operating 24/7, and you know what that means… hopefully your packages get here quicker. Oh boy Mason, Sedano wants to take your Ramily card away from you. The Dodgers have Julio Urias tomorrow and Sedano feels good about it. Plus, big deal or no deal. And, its preseason for the Lakers but should we be worried? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3344</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00f0f540-1310-11eb-9e47-9ba65a208bc0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4826263616.mp3?updated=1634186593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Splitting The Bill! </title>
      <description>What you need to know, a viral video about a high school homecoming in Chicago made Laura very upset. Sedano and Kaplan bring up Lindsey’s story about splitting the bill with a dating partner. How do you feel about splitting the bill? The NFL MVP race is on, where is Stafford? Plus, Radio tinder. And, the Raiders are in need of a coach and Kaplan has a suggestion. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Oct 2021 04:31:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Splitting The Bill! </itunes:subtitle>
      <itunes:summary>What you need to know, a viral video about a high school homecoming in Chicago made Laura very upset. Sedano and Kaplan bring up Lindsey’s story about splitting the bill with a dating partner. How do you feel about splitting the bill? The NFL MVP race is on, where is Stafford? Plus, Radio tinder. And, the Raiders are in need of a coach and Kaplan has a suggestion. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, a viral video about a high school homecoming in Chicago made Laura very upset. Sedano and Kaplan bring up Lindsey’s story about splitting the bill with a dating partner. How do you feel about splitting the bill? The NFL MVP race is on, where is Stafford? Plus, Radio tinder. And, the Raiders are in need of a coach and Kaplan has a suggestion. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2888</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0721ac80-1314-11eb-bc4e-37eed3943d56]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2917050069.mp3?updated=1634186238" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let’s Try This Out! </title>
      <description>The Dodgers take game 4 last night and Sedano and Kaplan react to the Dodgers win. Kaplan holds down the fort with callers sharing their thoughts on the Dodgers. Plus, We love food around here and Laura brought Lindsey a Mexican Coca Cola, let’s see how she likes it. And, the Lakers finally had the big three on the court last night. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Oct 2021 04:28:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let’s Try This Out! </itunes:subtitle>
      <itunes:summary>The Dodgers take game 4 last night and Sedano and Kaplan react to the Dodgers win. Kaplan holds down the fort with callers sharing their thoughts on the Dodgers. Plus, We love food around here and Laura brought Lindsey a Mexican Coca Cola, let’s see how she likes it. And, the Lakers finally had the big three on the court last night. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Dodgers take game 4 last night and Sedano and Kaplan react to the Dodgers win. Kaplan holds down the fort with callers sharing their thoughts on the Dodgers. Plus, We love food around here and Laura brought Lindsey a Mexican Coca Cola, let’s see how she likes it. And, the Lakers finally had the big three on the court last night. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2884</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6dda98c8-1315-11eb-a738-9bdd2b65102f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9100380914.mp3?updated=1634186028" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let the debate begin! </title>
      <description>Sedano and Kaplan has some questions on Lindsey’s take on pizza. In show fashion, a food debate has been sparked. The guys take calls on this pizza and taco debate, the people want to sound off. Plus, the Dodgers are in a tough situation but we still believe they will get the W. And, Gruden resigned and our very own Keyshawn Johnson had some words.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Oct 2021 01:47:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Let the debate begin! </itunes:subtitle>
      <itunes:summary>Sedano and Kaplan has some questions on Lindsey’s take on pizza. In show fashion, a food debate has been sparked. The guys take calls on this pizza and taco debate, the people want to sound off. Plus, the Dodgers are in a tough situation but we still believe they will get the W. And, Gruden resigned and our very own Keyshawn Johnson had some words.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan has some questions on Lindsey’s take on pizza. In show fashion, a food debate has been sparked. The guys take calls on this pizza and taco debate, the people want to sound off. Plus, the Dodgers are in a tough situation but we still believe they will get the W. And, Gruden resigned and our very own Keyshawn Johnson had some words.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3087</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0712ccba-1314-11eb-bc4e-1bdd043d803b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2287486323.mp3?updated=1634089384" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: This is LA!</title>
      <description>What you need to know, a new Portos is opening in Northridge and this spun into a freeway debate between Laura and Sedano. Pete Carroll, had some thoughts on USC coach situation. The Dodgers are in a do or die situation, how nervous are you? Plus, we play radio tinder. And, the Lakers have some injuries, should we be worried? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Oct 2021 01:46:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: This is LA!</itunes:subtitle>
      <itunes:summary>What you need to know, a new Portos is opening in Northridge and this spun into a freeway debate between Laura and Sedano. Pete Carroll, had some thoughts on USC coach situation. The Dodgers are in a do or die situation, how nervous are you? Plus, we play radio tinder. And, the Lakers have some injuries, should we be worried? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, a new Portos is opening in Northridge and this spun into a freeway debate between Laura and Sedano. Pete Carroll, had some thoughts on USC coach situation. The Dodgers are in a do or die situation, how nervous are you? Plus, we play radio tinder. And, the Lakers have some injuries, should we be worried? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2905</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00e297ca-1310-11eb-9e47-eb04a157d507]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9013521054.mp3?updated=1634089948" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let’s go Dodgers! </title>
      <description>What you need to know, how would you feel if you hooked a friend up with tickets to a Lakers game but they ditch you? Sedano thinks Julio Urías is the Dodgers unsung hero, do you agree? Details continue to surface from those 10-year-old emails, and it’s not getting any better for Jon Gruden. Plus, we play radio tinder. And, Dodgers are at home and trying to win game number 3! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Oct 2021 05:28:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Let’s go Dodgers! </itunes:subtitle>
      <itunes:summary>What you need to know, how would you feel if you hooked a friend up with tickets to a Lakers game but they ditch you? Sedano thinks Julio Urías is the Dodgers unsung hero, do you agree? Details continue to surface from those 10-year-old emails, and it’s not getting any better for Jon Gruden. Plus, we play radio tinder. And, Dodgers are at home and trying to win game number 3! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, how would you feel if you hooked a friend up with tickets to a Lakers game but they ditch you? Sedano thinks Julio Urías is the Dodgers unsung hero, do you agree? Details continue to surface from those 10-year-old emails, and it’s not getting any better for Jon Gruden. Plus, we play radio tinder. And, Dodgers are at home and trying to win game number 3! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2947</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06fea8b6-1314-11eb-bc4e-83b9fc43fb2b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3287662321.mp3?updated=1634016858" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: There’s always receipts! </title>
      <description>After almost a week off Sedano and Kaplan are back! Kaplan finally sees a game at SoFi but you will not believe what team it was. Sedano let’s Kap know he was worried about him yesterday. It’s national sausage pizza day and of course, it causes division within the crew. Plus, Jon Gruden is in the hot seat with 10 year old emails surfacing. And, callers want to sound off on this pizza debate.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Oct 2021 04:36:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: There’s always receipts! </itunes:subtitle>
      <itunes:summary>After almost a week off Sedano and Kaplan are back! Kaplan finally sees a game at SoFi but you will not believe what team it was. Sedano let’s Kap know he was worried about him yesterday. It’s national sausage pizza day and of course, it causes division within the crew. Plus, Jon Gruden is in the hot seat with 10 year old emails surfacing. And, callers want to sound off on this pizza debate.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After almost a week off Sedano and Kaplan are back! Kaplan finally sees a game at SoFi but you will not believe what team it was. Sedano let’s Kap know he was worried about him yesterday. It’s national sausage pizza day and of course, it causes division within the crew. Plus, Jon Gruden is in the hot seat with 10 year old emails surfacing. And, callers want to sound off on this pizza debate.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3068</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6db886fc-1315-11eb-a738-03f5e72be7e9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9924331706.mp3?updated=1634013755" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: No Love for the Lakers!</title>
      <description>What you need to know, all this talk about Squid Games trigged Laura to share an alligator story. The Lakers got no love from the NBA general managers. Sedano tuned out Kaplan and he was quick to run his victory lap. Plus, let’s play big deal or no deal. And, Kaplan still thinks he has a shot with Jennifer Anniston.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Oct 2021 03:37:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: No Love for the Lakers!</itunes:subtitle>
      <itunes:summary>What you need to know, all this talk about Squid Games trigged Laura to share an alligator story. The Lakers got no love from the NBA general managers. Sedano tuned out Kaplan and he was quick to run his victory lap. Plus, let’s play big deal or no deal. And, Kaplan still thinks he has a shot with Jennifer Anniston.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, all this talk about Squid Games trigged Laura to share an alligator story. The Lakers got no love from the NBA general managers. Sedano tuned out Kaplan and he was quick to run his victory lap. Plus, let’s play big deal or no deal. And, Kaplan still thinks he has a shot with Jennifer Anniston.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3180</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00e6ac98-1310-11eb-9e47-eb9ac9da0814]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9874160286.mp3?updated=1633491778" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> HR 2: Squid Games</title>
      <description>What you need to know, New Kids on The Block will be in concert next year and they’re bringing along some friends. The Dodgers the Dodgers play the Cardinals tomorrow on a one game Wild Card game. We continue with Squid Games and the crew shares the game they would play for their life. Plus, let’s play radio tinder. And, Sedano has a hot take on Training Day!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Oct 2021 03:35:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 2: Squid Games</itunes:subtitle>
      <itunes:summary>What you need to know, New Kids on The Block will be in concert next year and they’re bringing along some friends. The Dodgers the Dodgers play the Cardinals tomorrow on a one game Wild Card game. We continue with Squid Games and the crew shares the game they would play for their life. Plus, let’s play radio tinder. And, Sedano has a hot take on Training Day!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, New Kids on The Block will be in concert next year and they’re bringing along some friends. The Dodgers the Dodgers play the Cardinals tomorrow on a one game Wild Card game. We continue with Squid Games and the crew shares the game they would play for their life. Plus, let’s play radio tinder. And, Sedano has a hot take on Training Day!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3034</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0716d90e-1314-11eb-bc4e-b75bd7b79094]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4111907243.mp3?updated=1633491679" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Showdown!</title>
      <description>Sedano and Kaplan react to last night’s Raiders and Chargers game. Kaplan got into a heated debate about the Chargers and it wasn’t with Sedano. Should you abandon your team just because they moved to a different city, or do you rock with them? Plus, Carr might have received some early praise. And, Sedano is all in on Squid Games! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Oct 2021 03:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Showdown!</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan react to last night’s Raiders and Chargers game. Kaplan got into a heated debate about the Chargers and it wasn’t with Sedano. Should you abandon your team just because they moved to a different city, or do you rock with them? Plus, Carr might have received some early praise. And, Sedano is all in on Squid Games! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan react to last night’s Raiders and Chargers game. Kaplan got into a heated debate about the Chargers and it wasn’t with Sedano. Should you abandon your team just because they moved to a different city, or do you rock with them? Plus, Carr might have received some early praise. And, Sedano is all in on Squid Games! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3128</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6dc13b44-1315-11eb-a738-5731b904191e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6610929826.mp3?updated=1633491584" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Money, Money, Money! </title>
      <description>What you need to know, Instagram, Facebook and WhatsUp were down today, which cost someone, 7 billion dollars. Sedano and Kap discuss Clayton Kershaw’s injury and where does this leave him? Sedano and Kaplan discus their love with sweets and desserts. Plus, let’s play big deal or no deal. And, what the heck is going on with the PAC 12? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Oct 2021 03:26:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Money, Money, Money! </itunes:subtitle>
      <itunes:summary>What you need to know, Instagram, Facebook and WhatsUp were down today, which cost someone, 7 billion dollars. Sedano and Kap discuss Clayton Kershaw’s injury and where does this leave him? Sedano and Kaplan discus their love with sweets and desserts. Plus, let’s play big deal or no deal. And, what the heck is going on with the PAC 12? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Instagram, Facebook and WhatsUp were down today, which cost someone, 7 billion dollars. Sedano and Kap discuss Clayton Kershaw’s injury and where does this leave him? Sedano and Kaplan discus their love with sweets and desserts. Plus, let’s play big deal or no deal. And, what the heck is going on with the PAC 12? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2805</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00c1e1ce-1310-11eb-9e47-2fd06a8b93fe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7687221575.mp3?updated=1633404761" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Show Must Go On!</title>
      <description>What you need to know, Sedano did a great promo for tonight’s Charger vs Raiders game, and it’s a must see. Lakers basketball is back, yes it’s preseason but Anthony Davis spoke out on the teams defense. Sedano and Kaplan have an inside man, aka Mike Trudell, at SoFi Stadium, who called in to let us know how the stadium was looking. Plus, Radio Tinder. And, Million Dollar Monday!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Oct 2021 03:25:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Show Must Go On!</itunes:subtitle>
      <itunes:summary>What you need to know, Sedano did a great promo for tonight’s Charger vs Raiders game, and it’s a must see. Lakers basketball is back, yes it’s preseason but Anthony Davis spoke out on the teams defense. Sedano and Kaplan have an inside man, aka Mike Trudell, at SoFi Stadium, who called in to let us know how the stadium was looking. Plus, Radio Tinder. And, Million Dollar Monday!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Sedano did a great promo for tonight’s Charger vs Raiders game, and it’s a must see. Lakers basketball is back, yes it’s preseason but Anthony Davis spoke out on the teams defense. Sedano and Kaplan have an inside man, aka Mike Trudell, at SoFi Stadium, who called in to let us know how the stadium was looking. Plus, Radio Tinder. And, Million Dollar Monday!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2775</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06fad222-1314-11eb-bc4e-d3e55102f0f5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3052198955.mp3?updated=1633404652" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Eclectic Monday! </title>
      <description>What a crazy weekend in LA sports, and Sedano and Kaplan react to the entire weekend. Kaplan is worried about the Rams, but it was one lost, let’s not panic. There’s another huge game tonight, Chargers hosting the Raiders at SoFi Stadium, who’s going to dominate? Plus, Sedano and Kaplan explain the spread to Lindsey. And, the Raiders are taking over SoFi stadium tonight. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Oct 2021 03:23:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Eclectic Monday! </itunes:subtitle>
      <itunes:summary>What a crazy weekend in LA sports, and Sedano and Kaplan react to the entire weekend. Kaplan is worried about the Rams, but it was one lost, let’s not panic. There’s another huge game tonight, Chargers hosting the Raiders at SoFi Stadium, who’s going to dominate? Plus, Sedano and Kaplan explain the spread to Lindsey. And, the Raiders are taking over SoFi stadium tonight. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What a crazy weekend in LA sports, and Sedano and Kaplan react to the entire weekend. Kaplan is worried about the Rams, but it was one lost, let’s not panic. There’s another huge game tonight, Chargers hosting the Raiders at SoFi Stadium, who’s going to dominate? Plus, Sedano and Kaplan explain the spread to Lindsey. And, the Raiders are taking over SoFi stadium tonight. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2839</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6dbce170-1315-11eb-a738-9310053f5a72]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2732828484.mp3?updated=1633404529" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Legalize... jaywalking?</title>
      <description>What you need to know, jaywalking may become legal in California. Lindsey tells us about the time she got stopped for jaywalking. What does Clayton Kershaw's future look like? Should the Dodgers bring him back? Big Deal or No Deal, and Picks Against the Spread.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Oct 2021 03:35:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 3: Legalize... jaywalking?</itunes:subtitle>
      <itunes:summary>What you need to know, jaywalking may become legal in California. Lindsey tells us about the time she got stopped for jaywalking. What does Clayton Kershaw's future look like? Should the Dodgers bring him back? Big Deal or No Deal, and Picks Against the Spread.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, jaywalking may become legal in California. Lindsey tells us about the time she got stopped for jaywalking. What does Clayton Kershaw's future look like? Should the Dodgers bring him back? Big Deal or No Deal, and Picks Against the Spread.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2880</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e08be7e-1315-11eb-a738-1b7ecfb3bb7c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8566146247.mp3?updated=1633145996" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: COFFEE!!!</title>
      <description>What you need to know, Wendy's has switched up its fry recipe. It's also International Coffee Day, which Sedano isn't a big fan of. Kyle Kuzma sounds off on being traded to the Wizards and the guys felt it was peculiar. What do you think? And Radio Tinder!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Oct 2021 03:34:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 2: COFFEE!!!</itunes:subtitle>
      <itunes:summary>What you need to know, Wendy's has switched up its fry recipe. It's also International Coffee Day, which Sedano isn't a big fan of. Kyle Kuzma sounds off on being traded to the Wizards and the guys felt it was peculiar. What do you think? And Radio Tinder!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Wendy's has switched up its fry recipe. It's also International Coffee Day, which Sedano isn't a big fan of. Kyle Kuzma sounds off on being traded to the Wizards and the guys felt it was peculiar. What do you think? And Radio Tinder!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2958</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06f697ac-1314-11eb-bc4e-6bedebe079f6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9317684622.mp3?updated=1633145959" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Carr or Herbert?</title>
      <description>Sedano has the kids all to himself this weekend and he has no idea what to do with them! The guys open the phone lines up to take suggestions. Who would you rather take as your QB, Derek Carr or Justin Herbert? Has Matthew Stafford brought in more value to the Rams than Sean McVay? David Carr thinks so and the guys chime in.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 02 Oct 2021 03:34:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 1: Carr or Herbert?</itunes:subtitle>
      <itunes:summary>Sedano has the kids all to himself this weekend and he has no idea what to do with them! The guys open the phone lines up to take suggestions. Who would you rather take as your QB, Derek Carr or Justin Herbert? Has Matthew Stafford brought in more value to the Rams than Sean McVay? David Carr thinks so and the guys chime in.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano has the kids all to himself this weekend and he has no idea what to do with them! The guys open the phone lines up to take suggestions. Who would you rather take as your QB, Derek Carr or Justin Herbert? Has Matthew Stafford brought in more value to the Rams than Sean McVay? David Carr thinks so and the guys chime in.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2893</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0110e21a-1310-11eb-9e47-9357a3ddd064]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6251552457.mp3?updated=1633145936" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: HUGE W!</title>
      <description>What you need to know, the newest iPhone update has a bit of a glitch. The Dodgers had a huge comeback against the Padres. Will the victory propel them forward as they head into the playoffs? Big Deal or No Deal, California's favorite Halloween candy, Kylie Jenner's new swim-line, labor relations for college athletes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Oct 2021 03:05:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 3: HUGE W!</itunes:subtitle>
      <itunes:summary>What you need to know, the newest iPhone update has a bit of a glitch. The Dodgers had a huge comeback against the Padres. Will the victory propel them forward as they head into the playoffs? Big Deal or No Deal, California's favorite Halloween candy, Kylie Jenner's new swim-line, labor relations for college athletes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, the newest iPhone update has a bit of a glitch. The Dodgers had a huge comeback against the Padres. Will the victory propel them forward as they head into the playoffs? Big Deal or No Deal, California's favorite Halloween candy, Kylie Jenner's new swim-line, labor relations for college athletes.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2891</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d982010-1315-11eb-a738-33bcaf48e87e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2651164526.mp3?updated=1633058705" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: SoFi Takeover</title>
      <description>What you need to know, Buffalo Wild Wings is teaming up with Doritos for a limited edition flavor. Is Justin Herbert battle tested by having to play in home-games with mostly opposing fans? Radio Tinder, a time traveler, podcast subscriptions, and getting so drunk you join your own search party.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Oct 2021 02:58:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 2: SoFi Takeover</itunes:subtitle>
      <itunes:summary>What you need to know, Buffalo Wild Wings is teaming up with Doritos for a limited edition flavor. Is Justin Herbert battle tested by having to play in home-games with mostly opposing fans? Radio Tinder, a time traveler, podcast subscriptions, and getting so drunk you join your own search party.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Buffalo Wild Wings is teaming up with Doritos for a limited edition flavor. Is Justin Herbert battle tested by having to play in home-games with mostly opposing fans? Radio Tinder, a time traveler, podcast subscriptions, and getting so drunk you join your own search party.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2909</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06e133da-1314-11eb-bc4e-0f6a143e7583]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4086695942.mp3?updated=1633057808" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kiffin to USC?</title>
      <description>Keyshawn Johnson made a case for Lane Kiffin's return to USC and the guys took that on. Should Kiffin get another shot with the Trojans? The Raiders are coming to town to take on the Chargers at SoFi. How many Raiders to Chargers fans will there be? The group also talks about what their parents would let them watch as kids.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Oct 2021 02:47:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 1: Kiffin to USC?</itunes:subtitle>
      <itunes:summary>Keyshawn Johnson made a case for Lane Kiffin's return to USC and the guys took that on. Should Kiffin get another shot with the Trojans? The Raiders are coming to town to take on the Chargers at SoFi. How many Raiders to Chargers fans will there be? The group also talks about what their parents would let them watch as kids.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Keyshawn Johnson made a case for Lane Kiffin's return to USC and the guys took that on. Should Kiffin get another shot with the Trojans? The Raiders are coming to town to take on the Chargers at SoFi. How many Raiders to Chargers fans will there be? The group also talks about what their parents would let them watch as kids.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3125</itunes:duration>
      <guid isPermaLink="false"><![CDATA[009b2d22-1310-11eb-9e47-7f4a1822a919]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6821345012.mp3?updated=1633057417" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: New Kanye hoodie</title>
      <description>What you need to know, Kanye drop a surprise pre-order with GAP. The guys guess how much the new hoodie will cost. Russell Westbrook took a little shot at a certain LA team before being traded by the Wizards. Big Deal or No Deal, Elon Musk vs. Jeff Bezos, UCLA Basketball, and Greg focusing on other things. Derek Carr has been amazing in 2021 and it shouldn't be surprising.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Sep 2021 03:48:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 3: New Kanye hoodie</itunes:subtitle>
      <itunes:summary>What you need to know, Kanye drop a surprise pre-order with GAP. The guys guess how much the new hoodie will cost. Russell Westbrook took a little shot at a certain LA team before being traded by the Wizards. Big Deal or No Deal, Elon Musk vs. Jeff Bezos, UCLA Basketball, and Greg focusing on other things. Derek Carr has been amazing in 2021 and it shouldn't be surprising.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Kanye drop a surprise pre-order with GAP. The guys guess how much the new hoodie will cost. Russell Westbrook took a little shot at a certain LA team before being traded by the Wizards. Big Deal or No Deal, Elon Musk vs. Jeff Bezos, UCLA Basketball, and Greg focusing on other things. Derek Carr has been amazing in 2021 and it shouldn't be surprising.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3086</itunes:duration>
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    <item>
      <title>HR 2: Free Britney!</title>
      <description>What you need to know, Blink-182 bassist Mark Hoppus is cancer-free! Arizona Cardinals head coach Kliff Kingsbury said Matt Stafford's arm talent is legendary. As the end of the MLB season comes to an end, should the Dodgers just prepare for the wild card game rather than try to win the division? And Greg does Radio Tinder!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Sep 2021 03:44:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 2: Free Britney!</itunes:subtitle>
      <itunes:summary>What you need to know, Blink-182 bassist Mark Hoppus is cancer-free! Arizona Cardinals head coach Kliff Kingsbury said Matt Stafford's arm talent is legendary. As the end of the MLB season comes to an end, should the Dodgers just prepare for the wild card game rather than try to win the division? And Greg does Radio Tinder!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Blink-182 bassist Mark Hoppus is cancer-free! Arizona Cardinals head coach Kliff Kingsbury said Matt Stafford's arm talent is legendary. As the end of the MLB season comes to an end, should the Dodgers just prepare for the wild card game rather than try to win the division? And Greg does Radio Tinder!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2901</itunes:duration>
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    </item>
    <item>
      <title>HR 1: Fear the Sli?</title>
      <description>The guys argue whether Sliwa is fearsome or not, and Kap has a hard time remembering his kid's birthdays. The Lakers are surrounded by the old-guy narrative and Sedano sounds off. Are the Lakers too old to go win a title? The Raiders have started off the season on the right foot and the numbers are much better than last year.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Sep 2021 03:28:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 1: Fear the Sli?</itunes:subtitle>
      <itunes:summary>The guys argue whether Sliwa is fearsome or not, and Kap has a hard time remembering his kid's birthdays. The Lakers are surrounded by the old-guy narrative and Sedano sounds off. Are the Lakers too old to go win a title? The Raiders have started off the season on the right foot and the numbers are much better than last year.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys argue whether Sliwa is fearsome or not, and Kap has a hard time remembering his kid's birthdays. The Lakers are surrounded by the old-guy narrative and Sedano sounds off. Are the Lakers too old to go win a title? The Raiders have started off the season on the right foot and the numbers are much better than last year.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2824</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0097414e-1310-11eb-9e47-433afb818e05]]></guid>
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    <item>
      <title>HR 3: Cleaning music</title>
      <description>What you need to know, Jaime Jarrín, the Dodgers’ Spanish-language radio broadcaster, will retire after the 2022 season. Sedano brings up growing up with parents playing music while cleaning. Kap and Lindsey talk about the music they blasted while doing chores around the house. Big Deal or No Deal, and National Days putting pressure on everyone to post on social media.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Sep 2021 04:21:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 3: Cleaning music</itunes:subtitle>
      <itunes:summary>What you need to know, Jaime Jarrín, the Dodgers’ Spanish-language radio broadcaster, will retire after the 2022 season. Sedano brings up growing up with parents playing music while cleaning. Kap and Lindsey talk about the music they blasted while doing chores around the house. Big Deal or No Deal, and National Days putting pressure on everyone to post on social media.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Jaime Jarrín, the Dodgers’ Spanish-language radio broadcaster, will retire after the 2022 season. Sedano brings up growing up with parents playing music while cleaning. Kap and Lindsey talk about the music they blasted while doing chores around the house. Big Deal or No Deal, and National Days putting pressure on everyone to post on social media.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2991</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d69394e-1315-11eb-a738-3b5a520e2eff]]></guid>
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    <item>
      <title>HR 2: USC interested in who?</title>
      <description>What you need to know, the Dodgers need to win the NL West to get homefield throughout the playoffs but there's one possibility for them to get it. USC is rumored to have interest in ex-Chargers coach Anthony Lynn. Is he a good choice for the Trojans? And some Radio Tinder!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Sep 2021 03:57:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 2: USC interested in who?</itunes:subtitle>
      <itunes:summary>What you need to know, the Dodgers need to win the NL West to get homefield throughout the playoffs but there's one possibility for them to get it. USC is rumored to have interest in ex-Chargers coach Anthony Lynn. Is he a good choice for the Trojans? And some Radio Tinder!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, the Dodgers need to win the NL West to get homefield throughout the playoffs but there's one possibility for them to get it. USC is rumored to have interest in ex-Chargers coach Anthony Lynn. Is he a good choice for the Trojans? And some Radio Tinder!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2943</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06c7e0d8-1314-11eb-bc4e-ab538c7042ad]]></guid>
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    <item>
      <title>HR 1: LINDSEY'S BDAY!</title>
      <description>It's Lindsey's birthday and she's working! What do you think about people taking the day off on their birthday? Listeners chime in. It was Lakers media day and the guys have a bone to pick with Travis Rodgers. The Raiders visit SoFi to take on the Chargers and the guys think the visitors will have quite the homefield advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Sep 2021 03:54:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 1: LINDSEY'S BDAY!</itunes:subtitle>
      <itunes:summary>It's Lindsey's birthday and she's working! What do you think about people taking the day off on their birthday? Listeners chime in. It was Lakers media day and the guys have a bone to pick with Travis Rodgers. The Raiders visit SoFi to take on the Chargers and the guys think the visitors will have quite the homefield advantage.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's Lindsey's birthday and she's working! What do you think about people taking the day off on their birthday? Listeners chime in. It was Lakers media day and the guys have a bone to pick with Travis Rodgers. The Raiders visit SoFi to take on the Chargers and the guys think the visitors will have quite the homefield advantage.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2813</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0074ec16-1310-11eb-9e47-0b1e5b903c32]]></guid>
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    <item>
      <title>HR 3: BTS, anyone?</title>
      <description>Does the "I Voted" sticker feel the same if you don't wear it on voting day? Phone lines are opened up for Million Dollar Giveaway to give away from Rams tickets. Does moving to a new city make it okay to follow a new team? Big Dead or No Deal, OSU dismisses player, Ohtani's statement on wanting to win, and BTS' new mini-residency in LA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Sep 2021 04:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 3: BTS, anyone?</itunes:subtitle>
      <itunes:summary>Does the "I Voted" sticker feel the same if you don't wear it on voting day? Phone lines are opened up for Million Dollar Giveaway to give away from Rams tickets. Does moving to a new city make it okay to follow a new team? Big Dead or No Deal, OSU dismisses player, Ohtani's statement on wanting to win, and BTS' new mini-residency in LA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Does the "I Voted" sticker feel the same if you don't wear it on voting day? Phone lines are opened up for Million Dollar Giveaway to give away from Rams tickets. Does moving to a new city make it okay to follow a new team? Big Dead or No Deal, OSU dismisses player, Ohtani's statement on wanting to win, and BTS' new mini-residency in LA.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3109</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d51b4f4-1315-11eb-a738-474033d38698]]></guid>
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    <item>
      <title>HR 2: Division title?</title>
      <description>What you need to know, Facebook has stopped its plans to launch Instagram for kids, and Will Smith's newest interview and his marriage. Is baseball a team or individual sport? Sedano doesn't like Dave Roberts' approach to the final week of the season and Kap thinks otherwise. Also, some Radio Tinder with Producer Lindsey.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Sep 2021 04:23:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Division title?</itunes:subtitle>
      <itunes:summary>What you need to know, Facebook has stopped its plans to launch Instagram for kids, and Will Smith's newest interview and his marriage. Is baseball a team or individual sport? Sedano doesn't like Dave Roberts' approach to the final week of the season and Kap thinks otherwise. Also, some Radio Tinder with Producer Lindsey.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Facebook has stopped its plans to launch Instagram for kids, and Will Smith's newest interview and his marriage. Is baseball a team or individual sport? Sedano doesn't like Dave Roberts' approach to the final week of the season and Kap thinks otherwise. Also, some Radio Tinder with Producer Lindsey.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3035</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06c40c4c-1314-11eb-bc4e-f790f81a61f2]]></guid>
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    <item>
      <title>HR 1: CHOCO MILK!</title>
      <description>The Rams are now 3-0 and Sedano thinks they're the best team in the NFL. What do they think about the undefeated Raiders? Kap has his thoughts on them and he gives the Chargers their due! USC has not been great and the guys let it all out.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Sep 2021 03:52:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 1: CHOCO MILK!</itunes:subtitle>
      <itunes:summary>The Rams are now 3-0 and Sedano thinks they're the best team in the NFL. What do they think about the undefeated Raiders? Kap has his thoughts on them and he gives the Chargers their due! USC has not been great and the guys let it all out.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Rams are now 3-0 and Sedano thinks they're the best team in the NFL. What do they think about the undefeated Raiders? Kap has his thoughts on them and he gives the Chargers their due! USC has not been great and the guys let it all out.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3117</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00703a40-1310-11eb-9e47-7709ab7a5bb3]]></guid>
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    <item>
      <title>HR 3: Picks Against The Spread</title>
      <description>WHAT YOU NEED TO KNOW - Picturistik is a new place to take IG worthy pics in Burbank. Are the guys big on taking pictures and posting on IG? Kaplan says he's scared of the IG Stories. Plus, it's time to make our picks against the spread! for week 3 of the NFL! Plus, Producer Lindsey gets ready to throw topics at the guys on BIG DEAL OR NO DEAL. And Sedano tries to help Lindsey decide on a neighborhood to move to.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 25 Sep 2021 04:43:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 3: Picks Against The Spread</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - Picturistik is a new place to take IG worthy pics in Burbank. Are the guys big on taking pictures and posting on IG? Kaplan says he's scared of the IG Stories. Plus, it's time to make our picks against the spread! for week 3 of the NFL! Plus, Producer Lindsey gets ready to throw topics at the guys on BIG DEAL OR NO DEAL. And Sedano tries to help Lindsey decide on a neighborhood to move to.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - Picturistik is a new place to take IG worthy pics in Burbank. Are the guys big on taking pictures and posting on IG? Kaplan says he's scared of the IG Stories. Plus, it's time to make our picks against the spread! for week 3 of the NFL! Plus, Producer Lindsey gets ready to throw topics at the guys on BIG DEAL OR NO DEAL. And Sedano tries to help Lindsey decide on a neighborhood to move to.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3045</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00bd40f6-1310-11eb-9e47-2bc7804f9f98]]></guid>
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    <item>
      <title>HR 2: Epic Pennant Race</title>
      <description>WHAT YOU NEED TO KNOW - The famed Los Angeles Haunted Hayride in Griffith Park is back with all-new scares starting Friday and it will run through Halloween. Also, Upset Special: Who is primed for an upset this weekend? in sports. Plus, The Dodgers and Giants are having an epic pennant race – but one will be relegated to historic runner-up. Are you worried about playing the Cardinals, the hottest team in baseball? RADIO TINDER. Circling back to USC and Slovis’ comeback tour - what are your expectations this weekend?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 25 Sep 2021 04:42:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 2: Epic Pennant Race</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW - The famed Los Angeles Haunted Hayride in Griffith Park is back with all-new scares starting Friday and it will run through Halloween. Also, Upset Special: Who is primed for an upset this weekend? in sports. Plus, The Dodgers and Giants are having an epic pennant race – but one will be relegated to historic runner-up. Are you worried about playing the Cardinals, the hottest team in baseball? RADIO TINDER. Circling back to USC and Slovis’ comeback tour - what are your expectations this weekend?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW - The famed Los Angeles Haunted Hayride in Griffith Park is back with all-new scares starting Friday and it will run through Halloween. Also, Upset Special: Who is primed for an upset this weekend? in sports. Plus, The Dodgers and Giants are having an epic pennant race – but one will be relegated to historic runner-up. Are you worried about playing the Cardinals, the hottest team in baseball? RADIO TINDER. Circling back to USC and Slovis’ comeback tour - what are your expectations this weekend?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2996</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06f2807c-1314-11eb-bc4e-73dbfd70de5f]]></guid>
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    <item>
      <title>HR 1: You Make My Head Spin</title>
      <description>Sedano still can’t believe that Kap never watched “Family Matters” on ABC and it set for a lovely Friday off talking USC and Bruce Feldman’s story in The Athletic about how they crashed a “Ferrari worth of talent into a brick wall.” Kaplan argues that guys might want to go elsewhere now. Kaplan is wondering why USC waited until now to fire Clay Helton if he screwed up the USC football program so badly. The guys continue to fight over a take that Kaplan had that he’s now trying to say he didn’t have. Nirvana’s Nevermind and Red Hot Chili Peppers’ Blood Sugar Sex Magik were released on the same date - today - back in 1991. Which was the more influential album?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 25 Sep 2021 04:33:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan HR 1: You Make My Head Spin</itunes:subtitle>
      <itunes:summary>Sedano still can’t believe that Kap never watched “Family Matters” on ABC and it set for a lovely Friday off talking USC and Bruce Feldman’s story in The Athletic about how they crashed a “Ferrari worth of talent into a brick wall.” Kaplan argues that guys might want to go elsewhere now. Kaplan is wondering why USC waited until now to fire Clay Helton if he screwed up the USC football program so badly. The guys continue to fight over a take that Kaplan had that he’s now trying to say he didn’t have. Nirvana’s Nevermind and Red Hot Chili Peppers’ Blood Sugar Sex Magik were released on the same date - today - back in 1991. Which was the more influential album?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano still can’t believe that Kap never watched “Family Matters” on ABC and it set for a lovely Friday off talking USC and Bruce Feldman’s story in The Athletic about how they crashed a “Ferrari worth of talent into a brick wall.” Kaplan argues that guys might want to go elsewhere now. Kaplan is wondering why USC waited until now to fire Clay Helton if he screwed up the USC football program so badly. The guys continue to fight over a take that Kaplan had that he’s now trying to say he didn’t have. Nirvana’s Nevermind and Red Hot Chili Peppers’ Blood Sugar Sex Magik were released on the same date - today - back in 1991. Which was the more influential album?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3108</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d9c6cc4-1315-11eb-a738-17af48f60f1e]]></guid>
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    <item>
      <title>HR 3: Homer vs Hater</title>
      <description>What you need to know, Dana White shows off his decked out house and surprisingly has a fridge full of ice cream. USC’s alum, Reggie Bush shares who he thinks USC’s new coach should be. Sedano and Kap give their top 5 and bottom 5 NFL teams. And, the highest rated segment, big deal or no deal. And, the Giants lost to the Padres, where does this leave the Dodgers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Sep 2021 03:19:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Homer vs Hater</itunes:subtitle>
      <itunes:summary>What you need to know, Dana White shows off his decked out house and surprisingly has a fridge full of ice cream. USC’s alum, Reggie Bush shares who he thinks USC’s new coach should be. Sedano and Kap give their top 5 and bottom 5 NFL teams. And, the highest rated segment, big deal or no deal. And, the Giants lost to the Padres, where does this leave the Dodgers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Dana White shows off his decked out house and surprisingly has a fridge full of ice cream. USC’s alum, Reggie Bush shares who he thinks USC’s new coach should be. Sedano and Kap give their top 5 and bottom 5 NFL teams. And, the highest rated segment, big deal or no deal. And, the Giants lost to the Padres, where does this leave the Dodgers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2848</itunes:duration>
      <guid isPermaLink="false"><![CDATA[009f46a0-1310-11eb-9e47-f338520e8576]]></guid>
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    <item>
      <title>HR 2: Dodgers game here we come!</title>
      <description>What you need to know, if you missed out on grabbing your own Dodgers replica championship ring, don’t worry there’s a round two. Lindsey can’t wait to go to a Dodgers game, should we go as a show? The Raiders keeping surprising us all and do something they haven’t done since 2002. Plus, let’s play radio tinder. And, where does Anthony Davis rank on ESPNs NBA rankings?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Sep 2021 03:14:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Dodgers game here we come!</itunes:subtitle>
      <itunes:summary>What you need to know, if you missed out on grabbing your own Dodgers replica championship ring, don’t worry there’s a round two. Lindsey can’t wait to go to a Dodgers game, should we go as a show? The Raiders keeping surprising us all and do something they haven’t done since 2002. Plus, let’s play radio tinder. And, where does Anthony Davis rank on ESPNs NBA rankings?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, if you missed out on grabbing your own Dodgers replica championship ring, don’t worry there’s a round two. Lindsey can’t wait to go to a Dodgers game, should we go as a show? The Raiders keeping surprising us all and do something they haven’t done since 2002. Plus, let’s play radio tinder. And, where does Anthony Davis rank on ESPNs NBA rankings?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2900</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06e500c8-1314-11eb-bc4e-97876661e7b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3131566516.mp3?updated=1632453668" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: You are questionable!</title>
      <description>Kaplan has many questionable moments and Morales loves to call him out on them. The Dodgers are looking a bit questionable, should we be worried? Sedano thinks the Dodgers should rest the arms while Kap thinks they need to go all in. Plus, the guys open up the phone lines and allow the fans to react to the Dodgers. And, the Bucs will be in LA this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Sep 2021 03:13:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You are questionable!</itunes:subtitle>
      <itunes:summary>Kaplan has many questionable moments and Morales loves to call him out on them. The Dodgers are looking a bit questionable, should we be worried? Sedano thinks the Dodgers should rest the arms while Kap thinks they need to go all in. Plus, the guys open up the phone lines and allow the fans to react to the Dodgers. And, the Bucs will be in LA this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan has many questionable moments and Morales loves to call him out on them. The Dodgers are looking a bit questionable, should we be worried? Sedano thinks the Dodgers should rest the arms while Kap thinks they need to go all in. Plus, the guys open up the phone lines and allow the fans to react to the Dodgers. And, the Bucs will be in LA this weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2873</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d93c830-1315-11eb-a738-fbc72a2338f1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3748004082.mp3?updated=1632453535" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kaplan gets called out by his son!</title>
      <description>HR 3: Kaplan gets called out by his son!
What you need to know, DoorDash is making many of us happy by delivering alcohol now too! Tom Brady is coming to LA but Sedano believes the Rams will take care of business and get the W. LeBron is doing a great team bonding experience but Justin Kaplan steals the show. Plus, big deal or no deal. And, Sedano and Kaplan go through the Pro Football Hall of Fame Class of 2022.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Sep 2021 02:16:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kaplan gets called out by his son!</itunes:subtitle>
      <itunes:summary>HR 3: Kaplan gets called out by his son!
What you need to know, DoorDash is making many of us happy by delivering alcohol now too! Tom Brady is coming to LA but Sedano believes the Rams will take care of business and get the W. LeBron is doing a great team bonding experience but Justin Kaplan steals the show. Plus, big deal or no deal. And, Sedano and Kaplan go through the Pro Football Hall of Fame Class of 2022.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>HR 3: Kaplan gets called out by his son!</p><p>What you need to know, DoorDash is making many of us happy by delivering alcohol now too! Tom Brady is coming to LA but Sedano believes the Rams will take care of business and get the W. LeBron is doing a great team bonding experience but Justin Kaplan steals the show. Plus, big deal or no deal. And, Sedano and Kaplan go through the Pro Football Hall of Fame Class of 2022.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3051</itunes:duration>
      <guid isPermaLink="false"><![CDATA[009329ec-1310-11eb-9e47-577e42aaa176]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5395524695.mp3?updated=1632363593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Your boy is coming to town!</title>
      <description>What you need to know, let’s go eat and drink at the Fiesta de Taco Festival. Kaplan’s dude Tom Brady is coming to LA to take on the Rams. Sedano found and interesting article that has Kaplan written all over it. Plus, we play radio tinder. And, Kaplan messes up his only son’s birthday year and gets called out on it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Sep 2021 02:15:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Your boy is coming to town!</itunes:subtitle>
      <itunes:summary>What you need to know, let’s go eat and drink at the Fiesta de Taco Festival. Kaplan’s dude Tom Brady is coming to LA to take on the Rams. Sedano found and interesting article that has Kaplan written all over it. Plus, we play radio tinder. And, Kaplan messes up his only son’s birthday year and gets called out on it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, let’s go eat and drink at the Fiesta de Taco Festival. Kaplan’s dude Tom Brady is coming to LA to take on the Rams. Sedano found and interesting article that has Kaplan written all over it. Plus, we play radio tinder. And, Kaplan messes up his only son’s birthday year and gets called out on it. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2961</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06d468d0-1314-11eb-bc4e-eb908c825552]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2518109467.mp3?updated=1632363355" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Don’t come for the show, Mason!</title>
      <description>Sedano has put an end to the alliance for now, since Mason decided to come at the Sedano and Kaplan Show content. Lindsey wasn’t having it with the guys giving her a hard time for her loving her Ohio taco spot. USC has quarterback issues, who should start for them? Plus, Kaplan continues to say he’s overweight but what is he doing about it? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Sep 2021 02:14:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Don’t come for the show, Mason!</itunes:subtitle>
      <itunes:summary>Sedano has put an end to the alliance for now, since Mason decided to come at the Sedano and Kaplan Show content. Lindsey wasn’t having it with the guys giving her a hard time for her loving her Ohio taco spot. USC has quarterback issues, who should start for them? Plus, Kaplan continues to say he’s overweight but what is he doing about it? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano has put an end to the alliance for now, since Mason decided to come at the Sedano and Kaplan Show content. Lindsey wasn’t having it with the guys giving her a hard time for her loving her Ohio taco spot. USC has quarterback issues, who should start for them? Plus, Kaplan continues to say he’s overweight but what is he doing about it? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2929</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d711d08-1315-11eb-a738-8bd7e4186723]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5122797371.mp3?updated=1632360883" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: SAVAGE! </title>
      <description>What you need to know, big shout out to Disneyland for doing something wonderful for a family in mourning. Kaplan shows some love to the Dodgers but another San Diego native isn’t having it and called him out. Kaplan needs a moment to recuperate from his blow and the guys have a heated discussion about USC. Plus, big deal or no deal. And, Kaplan shares why he’s a proud dad. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Sep 2021 02:23:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: SAVAGE! </itunes:subtitle>
      <itunes:summary>What you need to know, big shout out to Disneyland for doing something wonderful for a family in mourning. Kaplan shows some love to the Dodgers but another San Diego native isn’t having it and called him out. Kaplan needs a moment to recuperate from his blow and the guys have a heated discussion about USC. Plus, big deal or no deal. And, Kaplan shares why he’s a proud dad. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, big shout out to Disneyland for doing something wonderful for a family in mourning. Kaplan shows some love to the Dodgers but another San Diego native isn’t having it and called him out. Kaplan needs a moment to recuperate from his blow and the guys have a heated discussion about USC. Plus, big deal or no deal. And, Kaplan shares why he’s a proud dad. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3075</itunes:duration>
      <guid isPermaLink="false"><![CDATA[007a80fe-1310-11eb-9e47-4be12f621e39]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2681834454.mp3?updated=1632277729" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> HR 2: LA has the best tacos!</title>
      <description>What you need to know, an iconic hip-hop group is reuniting for their 25th anniversary of their final album. Lindsey made a shocking comment that made Sedano bring on Dave McMenamin on as a celebrity arbitrator. Also, talking about controversy statements, a website said something about a music icon. Plus, Radio Tinder. And, Sedano mention Brady is lucky, how did Kap feel about it?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Sep 2021 02:22:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 2: LA has the best tacos!</itunes:subtitle>
      <itunes:summary>What you need to know, an iconic hip-hop group is reuniting for their 25th anniversary of their final album. Lindsey made a shocking comment that made Sedano bring on Dave McMenamin on as a celebrity arbitrator. Also, talking about controversy statements, a website said something about a music icon. Plus, Radio Tinder. And, Sedano mention Brady is lucky, how did Kap feel about it?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, an iconic hip-hop group is reuniting for their 25th anniversary of their final album. Lindsey made a shocking comment that made Sedano bring on Dave McMenamin on as a celebrity arbitrator. Also, talking about controversy statements, a website said something about a music icon. Plus, Radio Tinder. And, Sedano mention Brady is lucky, how did Kap feel about it?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2874</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06cc05c8-1314-11eb-bc4e-abc1f712f286]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6406766706.mp3?updated=1632277668" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Sayyyyyyy WHAT! </title>
      <description>Sedano and Kaplan can’t believe what Steve Mason said on their show, how do you fumble that one so bad? Also, How far would you go to get free food for life? Plus, Keyshawn had a strong opinion about Derek Carr but Stephen A Smith wasn’t feeling what he was saying. And, Lindsey makes everyone on the show gasp.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Sep 2021 02:21:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Sayyyyyyy WHAT! </itunes:subtitle>
      <itunes:summary>Sedano and Kaplan can’t believe what Steve Mason said on their show, how do you fumble that one so bad? Also, How far would you go to get free food for life? Plus, Keyshawn had a strong opinion about Derek Carr but Stephen A Smith wasn’t feeling what he was saying. And, Lindsey makes everyone on the show gasp.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan can’t believe what Steve Mason said on their show, how do you fumble that one so bad? Also, How far would you go to get free food for life? Plus, Keyshawn had a strong opinion about Derek Carr but Stephen A Smith wasn’t feeling what he was saying. And, Lindsey makes everyone on the show gasp.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3023</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d63da62-1315-11eb-a738-cfdeee755688]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5796149500.mp3?updated=1632277616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let’s take bets! </title>
      <description>What you need to know, Mattel introduced a new Celia Cruz Barbie but Laura is not happy they are not for sale. Anthony Davis gets married and sings for his wife but the guys take wedding talk a bit south. Football is back and Sedano and Kap recap some of the biggest games of the weekend. Plus, let’s play big deal or no deal. And, more football talk! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Sep 2021 04:26:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let’s take bets! </itunes:subtitle>
      <itunes:summary>What you need to know, Mattel introduced a new Celia Cruz Barbie but Laura is not happy they are not for sale. Anthony Davis gets married and sings for his wife but the guys take wedding talk a bit south. Football is back and Sedano and Kap recap some of the biggest games of the weekend. Plus, let’s play big deal or no deal. And, more football talk! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Mattel introduced a new Celia Cruz Barbie but Laura is not happy they are not for sale. Anthony Davis gets married and sings for his wife but the guys take wedding talk a bit south. Football is back and Sedano and Kap recap some of the biggest games of the weekend. Plus, let’s play big deal or no deal. And, more football talk! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2951</itunes:duration>
      <guid isPermaLink="false"><![CDATA[006c37a6-1310-11eb-9e47-1bd712d671f5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8917603001.mp3?updated=1632198779" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Steve Ballmer throws shade! </title>
      <description>What you need to know, new Samuel Adams beer is banned in 15 states. Steve Ballmer took a shot at Lakers fans, should they care? UCLA took the lost against Fresno State and Kaplan isn’t surprised, did we hype up UCLA to soon? Plus, let’s play some Radio Tinder. And, it’s time for million dollar Monday! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Sep 2021 04:25:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Steve Ballmer throws shade! </itunes:subtitle>
      <itunes:summary>What you need to know, new Samuel Adams beer is banned in 15 states. Steve Ballmer took a shot at Lakers fans, should they care? UCLA took the lost against Fresno State and Kaplan isn’t surprised, did we hype up UCLA to soon? Plus, let’s play some Radio Tinder. And, it’s time for million dollar Monday! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, new Samuel Adams beer is banned in 15 states. Steve Ballmer took a shot at Lakers fans, should they care? UCLA took the lost against Fresno State and Kaplan isn’t surprised, did we hype up UCLA to soon? Plus, let’s play some Radio Tinder. And, it’s time for million dollar Monday! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2953</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06bf9d4c-1314-11eb-bc4e-3b191d7b6d05]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1768371484.mp3?updated=1632198665" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Raiders are good!</title>
      <description>Sedano and Kaplan are both back from some time off. Sedano shares his traveling horror story, but let us dive right into sports! Sedano called the USC game this weekend, the Raiders won, the Rams won while the Chargers lost. Let’s talk about the Raiders. Plus, Kaplan needs technology help! And, was it a Chargers home game or Cowboys? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Sep 2021 04:21:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Raiders are good!</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan are both back from some time off. Sedano shares his traveling horror story, but let us dive right into sports! Sedano called the USC game this weekend, the Raiders won, the Rams won while the Chargers lost. Let’s talk about the Raiders. Plus, Kaplan needs technology help! And, was it a Chargers home game or Cowboys? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan are both back from some time off. Sedano shares his traveling horror story, but let us dive right into sports! Sedano called the USC game this weekend, the Raiders won, the Rams won while the Chargers lost. Let’s talk about the Raiders. Plus, Kaplan needs technology help! And, was it a Chargers home game or Cowboys? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3014</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d55c85a-1315-11eb-a738-f7370b335ddc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8607366440.mp3?updated=1632198419" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hr 3: Happy Birthday Zen Master / Salty Relations </title>
      <description>D-Farr and Momo wish former Lakers head coach Phil Jackson a happy birthday! They also discuss the salty relationship between Phil and Scottie Pippen. Momo believes that Pippen still holds some resentment from his playing days with Jordan and Phil. There is still some doubt when it comes to Russell Westbrook's fit with LeBron and AD, but Momo believes that Brodie will learn how to win with the Lakers. Should the Dodgers fear the one-off Wild Card game? Also, Big Deal or No Deal!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Sep 2021 02:30:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Happy Birthday Zen Master / Salty Relations </itunes:subtitle>
      <itunes:summary>D-Farr and Momo wish former Lakers head coach Phil Jackson a happy birthday! They also discuss the salty relationship between Phil and Scottie Pippen. Momo believes that Pippen still holds some resentment from his playing days with Jordan and Phil. There is still some doubt when it comes to Russell Westbrook's fit with LeBron and AD, but Momo believes that Brodie will learn how to win with the Lakers. Should the Dodgers fear the one-off Wild Card game? Also, Big Deal or No Deal!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>D-Farr and Momo wish former Lakers head coach Phil Jackson a happy birthday! They also discuss the salty relationship between Phil and Scottie Pippen. Momo believes that Pippen still holds some resentment from his playing days with Jordan and Phil. There is still some doubt when it comes to Russell Westbrook's fit with LeBron and AD, but Momo believes that Brodie will learn how to win with the Lakers. Should the Dodgers fear the one-off Wild Card game? Also, Big Deal or No Deal!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3217</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00b89362-1310-11eb-9e47-d789b4571e1a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8003167617.mp3?updated=1631932546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hr 2: What To Do With Julio Urías? / Radio Tinder or Tender?</title>
      <description>D-Farr and Momo discuss if USC is still a high-profile job in college football. Can the Trojans ever get back to the status they had when Pete Carroll was the head coach? What do the Dodgers do with their STACKED pitching rotation in the playoffs? Momo believes Julio Urías should come out of the bullpen, but D-Farr can't see having the Cy-Young candidate out of the pen. Was Shaq throwing shade at the Lakers or is he right when he says it's Championship or bust for the Lakers? Plus, Lindsey brings you Radio Tinder! Or as D-Farr calls it, Radio Tender. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Sep 2021 01:36:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: What To Do With Julio Urías? / Radio Tinder or Tender?</itunes:subtitle>
      <itunes:summary>D-Farr and Momo discuss if USC is still a high-profile job in college football. Can the Trojans ever get back to the status they had when Pete Carroll was the head coach? What do the Dodgers do with their STACKED pitching rotation in the playoffs? Momo believes Julio Urías should come out of the bullpen, but D-Farr can't see having the Cy-Young candidate out of the pen. Was Shaq throwing shade at the Lakers or is he right when he says it's Championship or bust for the Lakers? Plus, Lindsey brings you Radio Tinder! Or as D-Farr calls it, Radio Tender. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>D-Farr and Momo discuss if USC is still a high-profile job in college football. Can the Trojans ever get back to the status they had when Pete Carroll was the head coach? What do the Dodgers do with their STACKED pitching rotation in the playoffs? Momo believes Julio Urías should come out of the bullpen, but D-Farr can't see having the Cy-Young candidate out of the pen. Was Shaq throwing shade at the Lakers or is he right when he says it's Championship or bust for the Lakers? Plus, Lindsey brings you Radio Tinder! Or as D-Farr calls it, Radio Tender. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2924</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06edf016-1314-11eb-bc4e-db77e4681052]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9663701546.mp3?updated=1631929347" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hr 1: Momo and Her Cannon Arm / Bay Area Baby Whale</title>
      <description>D'Marco Farr and Ramona Shelburne are in for Sedano and Kap this afternoon. Momo was at the groundbreaking event for the new Clippers arena, but what stole the show for her was Kawhi Leonard NOT feeling the music when they threw a surprise mini-concert. D'Marco and Momo compare the Microsoft/Apple battle to the different sports rivalries in Southern California. Are the Raiders fans starting to leave LA? Also, a conversation about how D-Farr and Momo got their nicknames. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 18 Sep 2021 01:10:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Momo and Her Cannon Arm / Bay Area Baby Whale</itunes:subtitle>
      <itunes:summary>D'Marco Farr and Ramona Shelburne are in for Sedano and Kap this afternoon. Momo was at the groundbreaking event for the new Clippers arena, but what stole the show for her was Kawhi Leonard NOT feeling the music when they threw a surprise mini-concert. D'Marco and Momo compare the Microsoft/Apple battle to the different sports rivalries in Southern California. Are the Raiders fans starting to leave LA? Also, a conversation about how D-Farr and Momo got their nicknames. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>D'Marco Farr and Ramona Shelburne are in for Sedano and Kap this afternoon. Momo was at the groundbreaking event for the new Clippers arena, but what stole the show for her was Kawhi Leonard NOT feeling the music when they threw a surprise mini-concert. D'Marco and Momo compare the Microsoft/Apple battle to the different sports rivalries in Southern California. Are the Raiders fans starting to leave LA? Also, a conversation about how D-Farr and Momo got their nicknames. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2841</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6da0c706-1315-11eb-a738-3f6deb1e1e95]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9739012911.mp3?updated=1631927754" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hr 3: Avocado or Guacamole?</title>
      <description>Clinton got a new toy for his phone and convinces Sedano to possibly get it as well. They get all worked up because they are remaking The Bodyguard. Today is National Guacamole Day, as the guys start talking about guacamole and avocado. Some of the crew are split on the popular food item. Clinton shares his road trip story, traveling 5 days from Dallas to Los Angeles. Also, Big Deal or No Deal!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Sep 2021 02:41:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Avocado or Guacamole?</itunes:subtitle>
      <itunes:summary>Clinton got a new toy for his phone and convinces Sedano to possibly get it as well. They get all worked up because they are remaking The Bodyguard. Today is National Guacamole Day, as the guys start talking about guacamole and avocado. Some of the crew are split on the popular food item. Clinton shares his road trip story, traveling 5 days from Dallas to Los Angeles. Also, Big Deal or No Deal!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton got a new toy for his phone and convinces Sedano to possibly get it as well. They get all worked up because they are remaking The Bodyguard. Today is National Guacamole Day, as the guys start talking about guacamole and avocado. Some of the crew are split on the popular food item. Clinton shares his road trip story, traveling 5 days from Dallas to Los Angeles. Also, Big Deal or No Deal!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2978</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00a3aeb6-1310-11eb-9e47-7b6010926255]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3952966986.mp3?updated=1631846828" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hr 2: Top 5 talent or top 5 player?</title>
      <description>ESPN NBA analyst Richard Jefferson stops by to explain why he believes that Anthony Davis is a top-5 talent but NOT a top-5 player. Sedano and Clinton discuss when it's appropriate to buy a lotto ticket. The guys go back to the Dodgers to discuss what they can do with their pitching rotation in the playoffs. Who pitches the one-game Wild Card for the Dodgers if they don't win the division? Also, Radio Tinder with Lindsey!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Sep 2021 02:31:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Top 5 talent or top 5 player?</itunes:subtitle>
      <itunes:summary>ESPN NBA analyst Richard Jefferson stops by to explain why he believes that Anthony Davis is a top-5 talent but NOT a top-5 player. Sedano and Clinton discuss when it's appropriate to buy a lotto ticket. The guys go back to the Dodgers to discuss what they can do with their pitching rotation in the playoffs. Who pitches the one-game Wild Card for the Dodgers if they don't win the division? Also, Radio Tinder with Lindsey!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ESPN NBA analyst Richard Jefferson stops by to explain why he believes that Anthony Davis is a top-5 talent but NOT a top-5 player. Sedano and Clinton discuss when it's appropriate to buy a lotto ticket. The guys go back to the Dodgers to discuss what they can do with their pitching rotation in the playoffs. Who pitches the one-game Wild Card for the Dodgers if they don't win the division? Also, Radio Tinder with Lindsey!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2865</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06e99aac-1314-11eb-bc4e-0b8cac0caa72]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4070415272.mp3?updated=1631846206" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hr 1: It's a Sedano State of Mind</title>
      <description>Jorge Sedano is running late in New York while Clinton Yates is in-studio filling in for Kap. Clinton starts the show ranting about the issues he’s had with his bank. The Dodgers have 4 aces in their pitching rotation, and this leads the guys to discuss what rotation they should use going into the playoffs. What spot will Julio Urías take? Also, who is going to be the next head coach for USC football?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Sep 2021 02:22:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It's a Sedano State of Mind</itunes:subtitle>
      <itunes:summary>Jorge Sedano is running late in New York while Clinton Yates is in-studio filling in for Kap. Clinton starts the show ranting about the issues he’s had with his bank. The Dodgers have 4 aces in their pitching rotation, and this leads the guys to discuss what rotation they should use going into the playoffs. What spot will Julio Urías take? Also, who is going to be the next head coach for USC football?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge Sedano is running late in New York while Clinton Yates is in-studio filling in for Kap. Clinton starts the show ranting about the issues he’s had with his bank. The Dodgers have 4 aces in their pitching rotation, and this leads the guys to discuss what rotation they should use going into the playoffs. What spot will Julio Urías take? Also, who is going to be the next head coach for USC football?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2851</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d8eccb8-1315-11eb-a738-b756d34e68be]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1635487401.mp3?updated=1631845656" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: D’Marco said a thing… </title>
      <description>What you need to know, Laura has nostalgia with Disney+ having a The Proud Family revival called The Proud Family. D’Marco is making a crazy statement about the Raiders and Mychal Thompson isn’t buying it at all. Do you believe Raiders fans can be turned to be Rams fans? Plus, we play big deal or no deal. And, the Lakers are an older team but Mychal thinks they are winning the championship this year!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Sep 2021 02:07:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: D’Marco said a thing… </itunes:subtitle>
      <itunes:summary>What you need to know, Laura has nostalgia with Disney+ having a The Proud Family revival called The Proud Family. D’Marco is making a crazy statement about the Raiders and Mychal Thompson isn’t buying it at all. Do you believe Raiders fans can be turned to be Rams fans? Plus, we play big deal or no deal. And, the Lakers are an older team but Mychal thinks they are winning the championship this year!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Laura has nostalgia with Disney+ having a The Proud Family revival called The Proud Family. D’Marco is making a crazy statement about the Raiders and Mychal Thompson isn’t buying it at all. Do you believe Raiders fans can be turned to be Rams fans? Plus, we play big deal or no deal. And, the Lakers are an older team but Mychal thinks they are winning the championship this year!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3054</itunes:duration>
      <guid isPermaLink="false"><![CDATA[008eea62-1310-11eb-9e47-9f71089a056e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6723838933.mp3?updated=1631758375" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Two Champions! </title>
      <description>What you need to know, the Dodgers start by celebrating Hispanic Heritage month by having Fernando Valenzuela Bobble head night! Mychal shares how his younger son didn’t like him wearing his jersey when he played for the Dodgers. The guys talk about who should be the coach for USC. D’Marco and Mychal discuss the Bears starting Andy Dalton. Plus, we play Radio Tinder. And, LaMelo is the special of the three Ball brothers according to Mychal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Sep 2021 01:37:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Two Champions! </itunes:subtitle>
      <itunes:summary>What you need to know, the Dodgers start by celebrating Hispanic Heritage month by having Fernando Valenzuela Bobble head night! Mychal shares how his younger son didn’t like him wearing his jersey when he played for the Dodgers. The guys talk about who should be the coach for USC. D’Marco and Mychal discuss the Bears starting Andy Dalton. Plus, we play Radio Tinder. And, LaMelo is the special of the three Ball brothers according to Mychal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, the Dodgers start by celebrating Hispanic Heritage month by having Fernando Valenzuela Bobble head night! Mychal shares how his younger son didn’t like him wearing his jersey when he played for the Dodgers. The guys talk about who should be the coach for USC. D’Marco and Mychal discuss the Bears starting Andy Dalton. Plus, we play Radio Tinder. And, LaMelo is the special of the three Ball brothers according to Mychal. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2672</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06d0772a-1314-11eb-bc4e-f7e6a305b7a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3115643630.mp3?updated=1631756576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Don’t worry, we got you!</title>
      <description>Sedano and Kaplan are both out today but don’t worry D’Marco Farr and Mychal Thompson are here to navigate the show. We have two champions in the studio, a Laker and a Ram. D’Marco and Mychal dive into the Rams and the Lakers. Plus, Carmelo Anthony is trolling the media and the guys tell you why. And, the guys go deep on Lakers talk, how will LeBron and the new guys work together? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Sep 2021 00:54:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Don’t worry, we got you!</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan are both out today but don’t worry D’Marco Farr and Mychal Thompson are here to navigate the show. We have two champions in the studio, a Laker and a Ram. D’Marco and Mychal dive into the Rams and the Lakers. Plus, Carmelo Anthony is trolling the media and the guys tell you why. And, the guys go deep on Lakers talk, how will LeBron and the new guys work together? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan are both out today but don’t worry D’Marco Farr and Mychal Thompson are here to navigate the show. We have two champions in the studio, a Laker and a Ram. D’Marco and Mychal dive into the Rams and the Lakers. Plus, Carmelo Anthony is trolling the media and the guys tell you why. And, the guys go deep on Lakers talk, how will LeBron and the new guys work together? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3092</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d6d4a0c-1315-11eb-a738-3f5cc95a5140]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5772623658.mp3?updated=1631753991" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I still have a shot!</title>
      <description>What you need to know, Kaplan still may have a chance with Jennifer Aniston. Okay, let’s be real of course he doesn’t have a shot. USC has a potential head coach in Eric Bienemy, how do you feel about the idea? Plus we play big deal or no deal. And, we share sad news about Norm MacDonald passing away from cancer. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Sep 2021 03:33:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I still have a shot!</itunes:subtitle>
      <itunes:summary>What you need to know, Kaplan still may have a chance with Jennifer Aniston. Okay, let’s be real of course he doesn’t have a shot. USC has a potential head coach in Eric Bienemy, how do you feel about the idea? Plus we play big deal or no deal. And, we share sad news about Norm MacDonald passing away from cancer. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Kaplan still may have a chance with Jennifer Aniston. Okay, let’s be real of course he doesn’t have a shot. USC has a potential head coach in Eric Bienemy, how do you feel about the idea? Plus we play big deal or no deal. And, we share sad news about Norm MacDonald passing away from cancer. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[007e3e9c-1310-11eb-9e47-93e965b41f4d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2548617217.mp3?updated=1631677156" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Verdict is in! </title>
      <description>What you need to know, we love the VERZUZ around here and Fat Joe and Ja Rule are set to battle it out tonight. Sedano shares an update on his Airbnb dilemma, and man what a crazy inconvenience. The verdict is in about the Popeye’s chicken nuggets and you won’t believe what Sedano said. Plus, radio tinder. And, does USC have to hire a big name?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Sep 2021 03:29:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: The Verdict is in! </itunes:subtitle>
      <itunes:summary>What you need to know, we love the VERZUZ around here and Fat Joe and Ja Rule are set to battle it out tonight. Sedano shares an update on his Airbnb dilemma, and man what a crazy inconvenience. The verdict is in about the Popeye’s chicken nuggets and you won’t believe what Sedano said. Plus, radio tinder. And, does USC have to hire a big name?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, we love the VERZUZ around here and Fat Joe and Ja Rule are set to battle it out tonight. Sedano shares an update on his Airbnb dilemma, and man what a crazy inconvenience. The verdict is in about the Popeye’s chicken nuggets and you won’t believe what Sedano said. Plus, radio tinder. And, does USC have to hire a big name?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3106</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06d8308c-1314-11eb-bc4e-f7bbe868f7fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8922375363.mp3?updated=1631676895" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I’m going to make a call!</title>
      <description>Sedano and Kaplan had to swallow their words when it comes to Carr and the Raiders. But first, Sedano has a bone to pick with Airbnb. USC made headlines yesterday when they fired their head coach, Clay Helton but now we have possible candidates. Plus, Kaplan shared who he thought was the sexiest Golden Girl. And, Kershaw was back for the Dodgers last night. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Sep 2021 03:28:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: I’m going to make a call!</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan had to swallow their words when it comes to Carr and the Raiders. But first, Sedano has a bone to pick with Airbnb. USC made headlines yesterday when they fired their head coach, Clay Helton but now we have possible candidates. Plus, Kaplan shared who he thought was the sexiest Golden Girl. And, Kershaw was back for the Dodgers last night. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan had to swallow their words when it comes to Carr and the Raiders. But first, Sedano has a bone to pick with Airbnb. USC made headlines yesterday when they fired their head coach, Clay Helton but now we have possible candidates. Plus, Kaplan shared who he thought was the sexiest Golden Girl. And, Kershaw was back for the Dodgers last night. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2623</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d5f01cc-1315-11eb-a738-b72bb3cb41c1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4878768711.mp3?updated=1631676790" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kaplan gives Sedano a B</title>
      <description>What you need to know, sadly a young mom was killed by a hit and run driver at Dockweiler State Beach this past weekend. Sedano shares a sad story he witness this past weekend at the airport in Huston. The guys continue to react to the big news out of USC. Plus, we play big deal or no deal. And, Sedano called his first NFL game yesterday and did great! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Sep 2021 02:32:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Kaplan gives Sedano a B</itunes:subtitle>
      <itunes:summary>What you need to know, sadly a young mom was killed by a hit and run driver at Dockweiler State Beach this past weekend. Sedano shares a sad story he witness this past weekend at the airport in Huston. The guys continue to react to the big news out of USC. Plus, we play big deal or no deal. And, Sedano called his first NFL game yesterday and did great! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, sadly a young mom was killed by a hit and run driver at Dockweiler State Beach this past weekend. Sedano shares a sad story he witness this past weekend at the airport in Huston. The guys continue to react to the big news out of USC. Plus, we play big deal or no deal. And, Sedano called his first NFL game yesterday and did great! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2810</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0067c72a-1310-11eb-9e47-7339bceb7e15]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4304303168.mp3?updated=1631587082" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Matthew Stafford was great!</title>
      <description>What you need to know, women’s hygiene products in public schools have a possibility of being free. The big story today, USC fired Clay Helton. The guys open the phone lines and let listeners sound off! The Raiders are taken on the Baltimore Ravens. Plus, we play Radio Tinder. And, Kaplan has to eat his words about Matthew Stafford.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Sep 2021 02:30:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Matthew Stafford was great!</itunes:subtitle>
      <itunes:summary>What you need to know, women’s hygiene products in public schools have a possibility of being free. The big story today, USC fired Clay Helton. The guys open the phone lines and let listeners sound off! The Raiders are taken on the Baltimore Ravens. Plus, we play Radio Tinder. And, Kaplan has to eat his words about Matthew Stafford.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, women’s hygiene products in public schools have a possibility of being free. The big story today, USC fired Clay Helton. The guys open the phone lines and let listeners sound off! The Raiders are taken on the Baltimore Ravens. Plus, we play Radio Tinder. And, Kaplan has to eat his words about Matthew Stafford.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2690</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06bba84a-1314-11eb-bc4e-ef3c8749c1a8]]></guid>
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    </item>
    <item>
      <title>HR 1: Clay Helton is no longer with USC!</title>
      <description>Sedano and Kaplan are reacting to USC firing their head coach Clay Helton. We all knew it was going to happen but where does this leave the Trojans? The Rams took on the Chicago Bears at home last night and Matthew Stafford was a perfect fit. Plus, the guys open the phone lines to discuss who can be the new USC head coach. And, have you ever had performance anxiety? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Sep 2021 02:28:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Clay Helton is no longer with USC!</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan are reacting to USC firing their head coach Clay Helton. We all knew it was going to happen but where does this leave the Trojans? The Rams took on the Chicago Bears at home last night and Matthew Stafford was a perfect fit. Plus, the guys open the phone lines to discuss who can be the new USC head coach. And, have you ever had performance anxiety? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan are reacting to USC firing their head coach Clay Helton. We all knew it was going to happen but where does this leave the Trojans? The Rams took on the Chicago Bears at home last night and Matthew Stafford was a perfect fit. Plus, the guys open the phone lines to discuss who can be the new USC head coach. And, have you ever had performance anxiety? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2991</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d5a097e-1315-11eb-a738-bb2cbcfe158d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5590451139.mp3?updated=1631586874" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Sedano is clearly the champ!</title>
      <description>What you need to know, Black Panther will be in concert at the Hollywood Bowl. The Rams take on the Bears this weekend at SoFi Stadium. According to reports, the Bears will start Andy Dalton. Kaplan did his pushups now it’s time for Sedano to pay up! And, we play big deal or no deal. And, if you missed DeAndre Jordan yesterday no worries we got you! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 Sep 2021 02:26:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Sedano is clearly the champ!</itunes:subtitle>
      <itunes:summary>What you need to know, Black Panther will be in concert at the Hollywood Bowl. The Rams take on the Bears this weekend at SoFi Stadium. According to reports, the Bears will start Andy Dalton. Kaplan did his pushups now it’s time for Sedano to pay up! And, we play big deal or no deal. And, if you missed DeAndre Jordan yesterday no worries we got you! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Black Panther will be in concert at the Hollywood Bowl. The Rams take on the Bears this weekend at SoFi Stadium. According to reports, the Bears will start Andy Dalton. Kaplan did his pushups now it’s time for Sedano to pay up! And, we play big deal or no deal. And, if you missed DeAndre Jordan yesterday no worries we got you! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2706</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00b4946a-1310-11eb-9e47-0b9f9c9c3b6a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7189625070.mp3?updated=1631327509" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: 17 pages is excessive! </title>
      <description>What you need to know, let’s be environmentally friendly, Taco Bell is doing something really cool. UCLA is doing great but do you believe they can make it to the playoffs? Producer Lindsey shared a crazy dating story with us! Plus, Morales fulfills a dream by playing Radio Tinder with the crew. And, the creator of Sunday Swagger stopped by to talk with Sedano and Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 Sep 2021 02:03:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: 17 pages is excessive! </itunes:subtitle>
      <itunes:summary>What you need to know, let’s be environmentally friendly, Taco Bell is doing something really cool. UCLA is doing great but do you believe they can make it to the playoffs? Producer Lindsey shared a crazy dating story with us! Plus, Morales fulfills a dream by playing Radio Tinder with the crew. And, the creator of Sunday Swagger stopped by to talk with Sedano and Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, let’s be environmentally friendly, Taco Bell is doing something really cool. UCLA is doing great but do you believe they can make it to the playoffs? Producer Lindsey shared a crazy dating story with us! Plus, Morales fulfills a dream by playing Radio Tinder with the crew. And, the creator of Sunday Swagger stopped by to talk with Sedano and Kaplan. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2840</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06aabb66-1314-11eb-bc4e-2ba88a7d8843]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3538692425.mp3?updated=1631326123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Live from Black Gold Golf Club</title>
      <description>Sedano and Kaplan are live from the ESPN LA Golf Classic at Black Gold Golf Club in Yorba Linda. The guys want to know why they couldn’t pick their own drink name. The pushup contest is going to happen, how many can the guys do? Dr. Klapper gave Kaplan 15 pushups. Plus, Kaplan does his pushups and surprises everyone. And, Bellinger isn’t performing and Greg is so out on him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 11 Sep 2021 01:50:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Live from Black Gold Golf Club</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan are live from the ESPN LA Golf Classic at Black Gold Golf Club in Yorba Linda. The guys want to know why they couldn’t pick their own drink name. The pushup contest is going to happen, how many can the guys do? Dr. Klapper gave Kaplan 15 pushups. Plus, Kaplan does his pushups and surprises everyone. And, Bellinger isn’t performing and Greg is so out on him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan are live from the ESPN LA Golf Classic at Black Gold Golf Club in Yorba Linda. The guys want to know why they couldn’t pick their own drink name. The pushup contest is going to happen, how many can the guys do? Dr. Klapper gave Kaplan 15 pushups. Plus, Kaplan does his pushups and surprises everyone. And, Bellinger isn’t performing and Greg is so out on him.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2361</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6da5229c-1315-11eb-a738-1709f481cdc7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7268192899.mp3?updated=1631325372" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>DeAndre Jordan joins Sedano &amp; Kap </title>
      <description>Los Angeles Lakers, center DeAndre Jordan joins Sedano and Kaplan. DeAndre is super relaxed with Sedano and Kap… so relaxed he cursed on our air and we love it. He shares how many pushups he can do and how he never let go of his LA home. How did LeBron communicate with him? And, the guys go down memory lane!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Sep 2021 03:30:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: DeAndre Jordan joins Sedano &amp; Kap </itunes:subtitle>
      <itunes:summary>Los Angeles Lakers, center DeAndre Jordan joins Sedano and Kaplan. DeAndre is super relaxed with Sedano and Kap… so relaxed he cursed on our air and we love it. He shares how many pushups he can do and how he never let go of his LA home. How did LeBron communicate with him? And, the guys go down memory lane!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles Lakers, center DeAndre Jordan joins Sedano and Kaplan. DeAndre is super relaxed with Sedano and Kap… so relaxed he cursed on our air and we love it. He shares how many pushups he can do and how he never let go of his LA home. How did LeBron communicate with him? And, the guys go down memory lane!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>823</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01385e22-11e7-11ec-93e9-b7705879386f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5387788753.mp3?updated=1631244740" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Lets discuss our exit plans! </title>
      <description>What you need to know, Steve from Blue’s Clue’s is back and shared what he’s been up to… sort of. His return prompted Sedano and Kaplan to start thinking of retirement. The baseball’s hall of fame induction ceremony had many Dodger fans a bit annoyed. Plus, let’s play big deal or no deal. And, football season is back… Sedano and Kap look into week one of the NFL!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Sep 2021 03:13:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Lets discuss our exit plans! </itunes:subtitle>
      <itunes:summary>What you need to know, Steve from Blue’s Clue’s is back and shared what he’s been up to… sort of. His return prompted Sedano and Kaplan to start thinking of retirement. The baseball’s hall of fame induction ceremony had many Dodger fans a bit annoyed. Plus, let’s play big deal or no deal. And, football season is back… Sedano and Kap look into week one of the NFL!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Steve from Blue’s Clue’s is back and shared what he’s been up to… sort of. His return prompted Sedano and Kaplan to start thinking of retirement. The baseball’s hall of fame induction ceremony had many Dodger fans a bit annoyed. Plus, let’s play big deal or no deal. And, football season is back… Sedano and Kap look into week one of the NFL!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2868</itunes:duration>
      <guid isPermaLink="false"><![CDATA[008ad508-1310-11eb-9e47-7732187ba112]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5995558658.mp3?updated=1631157552" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Play the tape! </title>
      <description>What you need to know, Morales is in the studio and shares why he’s causing in house drama. Can we all just get along? Kaplan can’t believe that Keyshawn isn’t the one tweeting him back. We’ll be at Black Gold this Friday broadcasting live! Plus, producer Lindsey host Radio Tinder. And, an interesting anniversary gets us talking about baby making music. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Sep 2021 03:12:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Play the tape! </itunes:subtitle>
      <itunes:summary>What you need to know, Morales is in the studio and shares why he’s causing in house drama. Can we all just get along? Kaplan can’t believe that Keyshawn isn’t the one tweeting him back. We’ll be at Black Gold this Friday broadcasting live! Plus, producer Lindsey host Radio Tinder. And, an interesting anniversary gets us talking about baby making music. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Morales is in the studio and shares why he’s causing in house drama. Can we all just get along? Kaplan can’t believe that Keyshawn isn’t the one tweeting him back. We’ll be at Black Gold this Friday broadcasting live! Plus, producer Lindsey host Radio Tinder. And, an interesting anniversary gets us talking about baby making music. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2905</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06b3b392-1314-11eb-bc4e-d75f05989ada]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7301005761.mp3?updated=1631157498" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Real House of 710 ESPN!</title>
      <description>Sedano and Kaplan give producer Lindsey a hard time for not knowing a popular song yesterday. Lindsey shocks us all by telling us that Mason has unfollowed her on Twitter. Mason and Ireland might had said they’re hipper that Sedano and Kaplan. Plus, Keyshawn said who’s an elite quarterback? And, UCLA is getting some love! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Sep 2021 03:11:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: The Real House of 710 ESPN!</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan give producer Lindsey a hard time for not knowing a popular song yesterday. Lindsey shocks us all by telling us that Mason has unfollowed her on Twitter. Mason and Ireland might had said they’re hipper that Sedano and Kaplan. Plus, Keyshawn said who’s an elite quarterback? And, UCLA is getting some love! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan give producer Lindsey a hard time for not knowing a popular song yesterday. Lindsey shocks us all by telling us that Mason has unfollowed her on Twitter. Mason and Ireland might had said they’re hipper that Sedano and Kaplan. Plus, Keyshawn said who’s an elite quarterback? And, UCLA is getting some love! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3055</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d79176a-1315-11eb-a738-77349cbc948a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5533685933.mp3?updated=1631157441" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: How is that related? </title>
      <description>What you need to know, Laura share’s a cool story but Kap takes it left! Sedano and Kap take phone calls on UCLA’s big win and USC’s fans being salty. LeBron James is getting thrown shade and the guys can’t believe it. Plus, we play big deal or no deal. And, Kaplan forgot his own holiday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Sep 2021 04:38:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: How is that related? </itunes:subtitle>
      <itunes:summary>What you need to know, Laura share’s a cool story but Kap takes it left! Sedano and Kap take phone calls on UCLA’s big win and USC’s fans being salty. LeBron James is getting thrown shade and the guys can’t believe it. Plus, we play big deal or no deal. And, Kaplan forgot his own holiday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Laura share’s a cool story but Kap takes it left! Sedano and Kap take phone calls on UCLA’s big win and USC’s fans being salty. LeBron James is getting thrown shade and the guys can’t believe it. Plus, we play big deal or no deal. And, Kaplan forgot his own holiday. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2705</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00821b2a-1310-11eb-9e47-5f73aa202c4c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4306244896.mp3?updated=1631076264" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Don’t Be Salty! </title>
      <description>What you need to know, J.R Smith is giving Laura some inspiration. Kaplan loves the J.R Smith story but there’s just one little possible problem. Linsey shocks us all when she reveals she’s never heard this song. Plus, UCLA fans are happy while USC are salty. Plus, Lindsey gives us radio tinder. And, Kaplan has a suggestion for the entire team. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Sep 2021 04:36:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Don’t Be Salty! </itunes:subtitle>
      <itunes:summary>What you need to know, J.R Smith is giving Laura some inspiration. Kaplan loves the J.R Smith story but there’s just one little possible problem. Linsey shocks us all when she reveals she’s never heard this song. Plus, UCLA fans are happy while USC are salty. Plus, Lindsey gives us radio tinder. And, Kaplan has a suggestion for the entire team. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, J.R Smith is giving Laura some inspiration. Kaplan loves the J.R Smith story but there’s just one little possible problem. Linsey shocks us all when she reveals she’s never heard this song. Plus, UCLA fans are happy while USC are salty. Plus, Lindsey gives us radio tinder. And, Kaplan has a suggestion for the entire team. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2886</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06b81090-1314-11eb-bc4e-9ff99f615487]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8190008126.mp3?updated=1631076156" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Vacation Mode off!</title>
      <description>Sedano is reunited with Kaplan after his very long vacation. Lindsey joins the afternoon show and Greg goes back to Mason and Ireland. UCLA had a huge win this weekend over LSU and now the USC fans are salty. Kaplan has realized he’s the old person in the room but is he going through a midlife crisis? And, the crew shares their go to get out of work song!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Sep 2021 04:35:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Vacation Mode off!</itunes:subtitle>
      <itunes:summary>Sedano is reunited with Kaplan after his very long vacation. Lindsey joins the afternoon show and Greg goes back to Mason and Ireland. UCLA had a huge win this weekend over LSU and now the USC fans are salty. Kaplan has realized he’s the old person in the room but is he going through a midlife crisis? And, the crew shares their go to get out of work song!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is reunited with Kaplan after his very long vacation. Lindsey joins the afternoon show and Greg goes back to Mason and Ireland. UCLA had a huge win this weekend over LSU and now the USC fans are salty. Kaplan has realized he’s the old person in the room but is he going through a midlife crisis? And, the crew shares their go to get out of work song!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2830</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d81a52e-1315-11eb-a738-4fd20d0dd42a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5361010450.mp3?updated=1631076036" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Thank you Greg!</title>
      <description>What you need to know, we were all looking forward to the Oscar de La Hoya fight but it won’t be going down! Kaplan and D’Marco talk about how Oscar de La Hoya was the one fighter to hate back in the day. We have a short show since LAFC is playing tonight. And, we play big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Sep 2021 01:52:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Thank you Greg!</itunes:subtitle>
      <itunes:summary>What you need to know, we were all looking forward to the Oscar de La Hoya fight but it won’t be going down! Kaplan and D’Marco talk about how Oscar de La Hoya was the one fighter to hate back in the day. We have a short show since LAFC is playing tonight. And, we play big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, we were all looking forward to the Oscar de La Hoya fight but it won’t be going down! Kaplan and D’Marco talk about how Oscar de La Hoya was the one fighter to hate back in the day. We have a short show since LAFC is playing tonight. And, we play big deal or no deal. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1336</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00b03898-1310-11eb-9e47-2bb3e1ee73a2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8192231766.mp3?updated=1630720687" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It’s on next week! </title>
      <description>What you need to know, the Dodgers honored the thirteen soldiers who lost their lives in Kabul. It was a beautiful tribute and very tastefully done. The NFL starts next week and Kaplan can’t wait! Why is Kaplan bragging about Bounty and them tweeting at him? Plus, would you rather. And, D’Marco goes in on the Rams offensive line. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Sep 2021 01:51:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It’s on next week! </itunes:subtitle>
      <itunes:summary>What you need to know, the Dodgers honored the thirteen soldiers who lost their lives in Kabul. It was a beautiful tribute and very tastefully done. The NFL starts next week and Kaplan can’t wait! Why is Kaplan bragging about Bounty and them tweeting at him? Plus, would you rather. And, D’Marco goes in on the Rams offensive line. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, the Dodgers honored the thirteen soldiers who lost their lives in Kabul. It was a beautiful tribute and very tastefully done. The NFL starts next week and Kaplan can’t wait! Why is Kaplan bragging about Bounty and them tweeting at him? Plus, would you rather. And, D’Marco goes in on the Rams offensive line. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2974</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06a4ead8-1314-11eb-bc4e-67074d54620f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6322106149.mp3?updated=1630720594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Big series this weekend! </title>
      <description>It’s Friday and D’Marco Farr is caught in traffic so Ramona Shelburne stays for an extra segment! The Dodgers are in San Francisco and this may be the biggest series of them all, pre post season. Laura still hasn’t married an NFL team but D’Marco thinks it should be the Rams. Plus, we play overrated or underrated. And, we go over the Dodgers and Giants series. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 04 Sep 2021 01:41:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Big series this weekend! </itunes:subtitle>
      <itunes:summary>It’s Friday and D’Marco Farr is caught in traffic so Ramona Shelburne stays for an extra segment! The Dodgers are in San Francisco and this may be the biggest series of them all, pre post season. Laura still hasn’t married an NFL team but D’Marco thinks it should be the Rams. Plus, we play overrated or underrated. And, we go over the Dodgers and Giants series. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Friday and D’Marco Farr is caught in traffic so Ramona Shelburne stays for an extra segment! The Dodgers are in San Francisco and this may be the biggest series of them all, pre post season. Laura still hasn’t married an NFL team but D’Marco thinks it should be the Rams. Plus, we play overrated or underrated. And, we go over the Dodgers and Giants series. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2706</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6daaf6b8-1315-11eb-a738-bbc8c4a6eda4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9075611647.mp3?updated=1630720545" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: What would you do? </title>
      <description>What you need to know, an interesting package came out of an airport luggage carousel. Clinton brought up what he would be doing if he wasn’t television’s Clinton Yates and Kaplan shared what he would be doing if he wasn’t on the radio. We’re doing big deal or no deal a bit early due to Greg’s schedule clash. Plus, Kaplan’s fight song game didn’t go as planned. And, Kap thanks Clinton for filling in for Sedano. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Sep 2021 02:37:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: What would you do? </itunes:subtitle>
      <itunes:summary>What you need to know, an interesting package came out of an airport luggage carousel. Clinton brought up what he would be doing if he wasn’t television’s Clinton Yates and Kaplan shared what he would be doing if he wasn’t on the radio. We’re doing big deal or no deal a bit early due to Greg’s schedule clash. Plus, Kaplan’s fight song game didn’t go as planned. And, Kap thanks Clinton for filling in for Sedano. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, an interesting package came out of an airport luggage carousel. Clinton brought up what he would be doing if he wasn’t television’s Clinton Yates and Kaplan shared what he would be doing if he wasn’t on the radio. We’re doing big deal or no deal a bit early due to Greg’s schedule clash. Plus, Kaplan’s fight song game didn’t go as planned. And, Kap thanks Clinton for filling in for Sedano. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2812</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00ab7cb8-1310-11eb-9e47-afb6de83b811]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3208505302.mp3?updated=1630636990" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: No news is good news! </title>
      <description>What you need to know, ABC is airing a new special for Hispanic Heritage Month that debuts September 15. The Rams aren’t making any headlines and Kap doesn’t know if that’s a good thing or a bad thing. Plus, we play would you rather, and the listeners are joining in! And, we might have additional information as to why Dennis Schroder wasn’t brought back.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Sep 2021 01:21:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: No news is good news! </itunes:subtitle>
      <itunes:summary>What you need to know, ABC is airing a new special for Hispanic Heritage Month that debuts September 15. The Rams aren’t making any headlines and Kap doesn’t know if that’s a good thing or a bad thing. Plus, we play would you rather, and the listeners are joining in! And, we might have additional information as to why Dennis Schroder wasn’t brought back.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, ABC is airing a new special for Hispanic Heritage Month that debuts September 15. The Rams aren’t making any headlines and Kap doesn’t know if that’s a good thing or a bad thing. Plus, we play would you rather, and the listeners are joining in! And, we might have additional information as to why Dennis Schroder wasn’t brought back.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2795</itunes:duration>
      <guid isPermaLink="false"><![CDATA[069ebe2e-1314-11eb-bc4e-8f8b2954df72]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3292955529.mp3?updated=1630632445" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: About last night! </title>
      <description>It’s Sedano’s birthday today but he’s still on vacation, Kaplan and Clinton are holding it down! It was Greg’s birthday yesterday and we want to know the 411 of his night. In a day in age where no one really carries cash, Clinton is schooling everyone. Plus, we play overrated or underrated. And, the Dodgers are taking on the Giants! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Sep 2021 00:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: About last night! </itunes:subtitle>
      <itunes:summary>It’s Sedano’s birthday today but he’s still on vacation, Kaplan and Clinton are holding it down! It was Greg’s birthday yesterday and we want to know the 411 of his night. In a day in age where no one really carries cash, Clinton is schooling everyone. Plus, we play overrated or underrated. And, the Dodgers are taking on the Giants! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Sedano’s birthday today but he’s still on vacation, Kaplan and Clinton are holding it down! It was Greg’s birthday yesterday and we want to know the 411 of his night. In a day in age where no one really carries cash, Clinton is schooling everyone. Plus, we play overrated or underrated. And, the Dodgers are taking on the Giants! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2550</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d86c626-1315-11eb-a738-b781bbefbf76]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9520683022.mp3?updated=1630630853" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Confessions! </title>
      <description>What you need to know, The Rock has tweeted and is open to meeting his doppelganger. The socials are a crazy place but Laura share is something interesting she tripped on. Clinton shares his college football plans and is sad he won’t be at the UCLA/LSU game. Plus, we go to the highest rated segment of the show, big deal or no deal. And, it’s Greg’s birthday and he shares his plans. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Sep 2021 02:59:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Confessions! </itunes:subtitle>
      <itunes:summary>What you need to know, The Rock has tweeted and is open to meeting his doppelganger. The socials are a crazy place but Laura share is something interesting she tripped on. Clinton shares his college football plans and is sad he won’t be at the UCLA/LSU game. Plus, we go to the highest rated segment of the show, big deal or no deal. And, it’s Greg’s birthday and he shares his plans. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, The Rock has tweeted and is open to meeting his doppelganger. The socials are a crazy place but Laura share is something interesting she tripped on. Clinton shares his college football plans and is sad he won’t be at the UCLA/LSU game. Plus, we go to the highest rated segment of the show, big deal or no deal. And, it’s Greg’s birthday and he shares his plans. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0086735a-1310-11eb-9e47-2b55889f9bbe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2911510914.mp3?updated=1630551708" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Oh, September! </title>
      <description>What you need to know, what this professor did goes beyond his job description, but we’re here for it! The Dodgers are right behind the Giants, and Greg kept the faith but D’Marco thought he was delusional. Clinton shares his love for the month of September and why he believes is the best month of the year. Plus, let’s play would you rather. And, Mychal Thompson brought in something interesting into the studio! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Sep 2021 02:57:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Oh, September! </itunes:subtitle>
      <itunes:summary>What you need to know, what this professor did goes beyond his job description, but we’re here for it! The Dodgers are right behind the Giants, and Greg kept the faith but D’Marco thought he was delusional. Clinton shares his love for the month of September and why he believes is the best month of the year. Plus, let’s play would you rather. And, Mychal Thompson brought in something interesting into the studio! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, what this professor did goes beyond his job description, but we’re here for it! The Dodgers are right behind the Giants, and Greg kept the faith but D’Marco thought he was delusional. Clinton shares his love for the month of September and why he believes is the best month of the year. Plus, let’s play would you rather. And, Mychal Thompson brought in something interesting into the studio! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3117</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0699bdb6-1314-11eb-bc4e-b3a933fde7a5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8586828968.mp3?updated=1630551789" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s the thought that counts!</title>
      <description>It’s the first of September and it’s also cooperate Greg’s birthday! Kaplan and Clinton say happy birthday but didn’t get any gifts. Kap had a great idea for Greg’s birthday but that’s as far as it went because he didn’t follow through. The Dodgers had a huge win last night and the Giants take a loss. Plus, overrated or underrated. And, Mookie’s play last night has us playing a game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 02 Sep 2021 02:56:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It’s the thought that counts!</itunes:subtitle>
      <itunes:summary>It’s the first of September and it’s also cooperate Greg’s birthday! Kaplan and Clinton say happy birthday but didn’t get any gifts. Kap had a great idea for Greg’s birthday but that’s as far as it went because he didn’t follow through. The Dodgers had a huge win last night and the Giants take a loss. Plus, overrated or underrated. And, Mookie’s play last night has us playing a game. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s the first of September and it’s also cooperate Greg’s birthday! Kaplan and Clinton say happy birthday but didn’t get any gifts. Kap had a great idea for Greg’s birthday but that’s as far as it went because he didn’t follow through. The Dodgers had a huge win last night and the Giants take a loss. Plus, overrated or underrated. And, Mookie’s play last night has us playing a game. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2709</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d7ce958-1315-11eb-a738-9f9e11c93b7c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4774617665.mp3?updated=1630551740" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let’s have to switch it up!</title>
      <description>What you need to know, if your plans include the LA forest for Labor Day weekend you need to change them up! Kaplan and Clinton go into Cam Newton. The show is short today as the guys lead you into Angels baseball. And, we play everyone’s favorite game, big deal or no deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Sep 2021 01:33:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Let’s have to switch it up!</itunes:subtitle>
      <itunes:summary>What you need to know, if your plans include the LA forest for Labor Day weekend you need to change them up! Kaplan and Clinton go into Cam Newton. The show is short today as the guys lead you into Angels baseball. And, we play everyone’s favorite game, big deal or no deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, if your plans include the LA forest for Labor Day weekend you need to change them up! Kaplan and Clinton go into Cam Newton. The show is short today as the guys lead you into Angels baseball. And, we play everyone’s favorite game, big deal or no deal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1348</itunes:duration>
      <guid isPermaLink="false"><![CDATA[000844da-1310-11eb-9e47-5bfa5d7d3398]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1896893686.mp3?updated=1630460354" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> HR 2: Let’s jump off the Belli train! </title>
      <description>What you need to know, congrats to Nia DaCosta making history! Cody Bellinger hasn’t been performing how we expected him to and Greg has jumped off the Cody train. Kaplan and Clinton are still rooting for him and hoping he’ll come back. LA wants to share their thoughts and they’re sounding off! Plus, would you rather! And, should Cody Bellinger be traded? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Sep 2021 01:18:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan:  HR 2: Let’s jump off the Belli train! </itunes:subtitle>
      <itunes:summary>What you need to know, congrats to Nia DaCosta making history! Cody Bellinger hasn’t been performing how we expected him to and Greg has jumped off the Cody train. Kaplan and Clinton are still rooting for him and hoping he’ll come back. LA wants to share their thoughts and they’re sounding off! Plus, would you rather! And, should Cody Bellinger be traded? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, congrats to Nia DaCosta making history! Cody Bellinger hasn’t been performing how we expected him to and Greg has jumped off the Cody train. Kaplan and Clinton are still rooting for him and hoping he’ll come back. LA wants to share their thoughts and they’re sounding off! Plus, would you rather! And, should Cody Bellinger be traded? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3066</itunes:duration>
      <guid isPermaLink="false"><![CDATA[064e09ca-1314-11eb-bc4e-a7604dc9a350]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7635912017.mp3?updated=1630459428" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Stay In Your Lane! </title>
      <description>The Dodgers took a big win last night and are right behind the Giants. The president of the handsome man community, local chapter, Clinton Yates is in for Sedano. Wait… hold up… why do you think this is okay? Plus, let’s play overrated or underrated. And, it was a great night for Mookie Betts last night!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Sep 2021 01:13:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Stay In Your Lane! </itunes:subtitle>
      <itunes:summary>The Dodgers took a big win last night and are right behind the Giants. The president of the handsome man community, local chapter, Clinton Yates is in for Sedano. Wait… hold up… why do you think this is okay? Plus, let’s play overrated or underrated. And, it was a great night for Mookie Betts last night!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Dodgers took a big win last night and are right behind the Giants. The president of the handsome man community, local chapter, Clinton Yates is in for Sedano. Wait… hold up… why do you think this is okay? Plus, let’s play overrated or underrated. And, it was a great night for Mookie Betts last night!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2900</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d040b28-1315-11eb-a738-6bdbb303c6a0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7683718762.mp3?updated=1630459149" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Unfollow!</title>
      <description>What you need to know, head to the beach since its National Beach Day! The Dodgers have some decisions to make but we all believe Dave Roberts will make the correct decisions. The fans have been acting up more than usual but is it okay for the players to retaliate? Plus, we play big deal or no deal. And, Clinton shared who he unfollowed and why! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Aug 2021 02:43:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Unfollow!</itunes:subtitle>
      <itunes:summary>What you need to know, head to the beach since its National Beach Day! The Dodgers have some decisions to make but we all believe Dave Roberts will make the correct decisions. The fans have been acting up more than usual but is it okay for the players to retaliate? Plus, we play big deal or no deal. And, Clinton shared who he unfollowed and why! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, head to the beach since its National Beach Day! The Dodgers have some decisions to make but we all believe Dave Roberts will make the correct decisions. The fans have been acting up more than usual but is it okay for the players to retaliate? Plus, we play big deal or no deal. And, Clinton shared who he unfollowed and why! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3110</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00039278-1310-11eb-9e47-3bc019e0afb3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1280783330.mp3?updated=1630378133" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: There’s one rule! </title>
      <description>What you need to know, Laura found The Rock’s twin in Alabama. We’ve all been that person that spends way to much at Costco but Kap just revealed something interesting. Rajon Rondo is coming back to the Lakers and we’re here for it. Plus, would you rather! And, Kap there’s one rule and you just broke it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Aug 2021 02:42:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: There’s one rule! </itunes:subtitle>
      <itunes:summary>What you need to know, Laura found The Rock’s twin in Alabama. We’ve all been that person that spends way to much at Costco but Kap just revealed something interesting. Rajon Rondo is coming back to the Lakers and we’re here for it. Plus, would you rather! And, Kap there’s one rule and you just broke it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Laura found The Rock’s twin in Alabama. We’ve all been that person that spends way to much at Costco but Kap just revealed something interesting. Rajon Rondo is coming back to the Lakers and we’re here for it. Plus, would you rather! And, Kap there’s one rule and you just broke it. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2727</itunes:duration>
      <guid isPermaLink="false"><![CDATA[064a440c-1314-11eb-bc4e-4b82277bc9dc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6256404174.mp3?updated=1630378079" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Return of the Rondo! </title>
      <description>Friday was a party inside Hollywood Park Casino with 710 ESPN! Clinton is riding shotgun with Scott Kaplan this week. An interesting trade is rumored to happen but does everyone love it? Rondo may be a Laker again! Plus, let’s play overrated or underrated. And, the Dodgers need to win this upcoming series. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Aug 2021 01:25:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Return of the Rondo! </itunes:subtitle>
      <itunes:summary>Friday was a party inside Hollywood Park Casino with 710 ESPN! Clinton is riding shotgun with Scott Kaplan this week. An interesting trade is rumored to happen but does everyone love it? Rondo may be a Laker again! Plus, let’s play overrated or underrated. And, the Dodgers need to win this upcoming series. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Friday was a party inside Hollywood Park Casino with 710 ESPN! Clinton is riding shotgun with Scott Kaplan this week. An interesting trade is rumored to happen but does everyone love it? Rondo may be a Laker again! Plus, let’s play overrated or underrated. And, the Dodgers need to win this upcoming series. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2676</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cfe488c-1315-11eb-a738-c70fbe28cfd3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3556380847.mp3?updated=1630373492" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Key isn’t SOLD!</title>
      <description>What you need to know, Nandi Bushell rocked the Forum last night with the Foo Fighters! Keyshawn and the guys talk about what they were doing while they were 11 years old. Key isn’t sold on Matthew Stafford. It’s a short show tonight due to the Angels game. And, we play big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Aug 2021 01:30:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Key isn’t SOLD!</itunes:subtitle>
      <itunes:summary>What you need to know, Nandi Bushell rocked the Forum last night with the Foo Fighters! Keyshawn and the guys talk about what they were doing while they were 11 years old. Key isn’t sold on Matthew Stafford. It’s a short show tonight due to the Angels game. And, we play big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Nandi Bushell rocked the Forum last night with the Foo Fighters! Keyshawn and the guys talk about what they were doing while they were 11 years old. Key isn’t sold on Matthew Stafford. It’s a short show tonight due to the Angels game. And, we play big deal or no deal. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1352</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00554df2-1310-11eb-9e47-17ff03391b9c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4496193279.mp3?updated=1630114560" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Live from Hollywood Park Casino!</title>
      <description>What you need to know, if you’re a Dodger fan you need to go get these! The Dodgers are killing it but the Giants aren’t backing down. Why are Kaplan and Travis Rogers trying to give away Kirk Morrison’s number? Plus, would you rather. And, Clinton and Keyshawn joined the party.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Aug 2021 01:19:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Live from Hollywood Park Casino!</itunes:subtitle>
      <itunes:summary>What you need to know, if you’re a Dodger fan you need to go get these! The Dodgers are killing it but the Giants aren’t backing down. Why are Kaplan and Travis Rogers trying to give away Kirk Morrison’s number? Plus, would you rather. And, Clinton and Keyshawn joined the party.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, if you’re a Dodger fan you need to go get these! The Dodgers are killing it but the Giants aren’t backing down. Why are Kaplan and Travis Rogers trying to give away Kirk Morrison’s number? Plus, would you rather. And, Clinton and Keyshawn joined the party.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2696</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06949e80-1314-11eb-bc4e-277e71428092]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4472306562.mp3?updated=1630113780" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: First Date!</title>
      <description>It’s Friday and Kaplan is live from Hollywood Park Casino. Kap is joined by Travis Rogers and of course the 710 listeners. Kaplan and Travis are on a first date! Kaplan had revealed he doesn’t miss Sedano at all! Plus, let’s play overrated or underrated. And, the guys get to know each other with 21 questions. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Aug 2021 00:50:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: First Date!</itunes:subtitle>
      <itunes:summary>It’s Friday and Kaplan is live from Hollywood Park Casino. Kap is joined by Travis Rogers and of course the 710 listeners. Kaplan and Travis are on a first date! Kaplan had revealed he doesn’t miss Sedano at all! Plus, let’s play overrated or underrated. And, the guys get to know each other with 21 questions. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Friday and Kaplan is live from Hollywood Park Casino. Kap is joined by Travis Rogers and of course the 710 listeners. Kaplan and Travis are on a first date! Kaplan had revealed he doesn’t miss Sedano at all! Plus, let’s play overrated or underrated. And, the guys get to know each other with 21 questions. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2875</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d4d7baa-1315-11eb-a738-c7999caecd2b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4269059081.mp3?updated=1630112155" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: In the Life of D’Marco!</title>
      <description>What you need to know, a popular website retracts their decisions. Kaplan left the Dodgers vs. Padres game early but some can completely understand why he did! Callers share their stories about leaving games early. Jared Dudley is now an assistant coach with Dallas and many think this was a huge mistake from the Lakers. Plus, big deal/no deal. And, the life of D’Marco Farr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Aug 2021 03:02:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: In the Life of D’Marco!</itunes:subtitle>
      <itunes:summary>What you need to know, a popular website retracts their decisions. Kaplan left the Dodgers vs. Padres game early but some can completely understand why he did! Callers share their stories about leaving games early. Jared Dudley is now an assistant coach with Dallas and many think this was a huge mistake from the Lakers. Plus, big deal/no deal. And, the life of D’Marco Farr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, a popular website retracts their decisions. Kaplan left the Dodgers vs. Padres game early but some can completely understand why he did! Callers share their stories about leaving games early. Jared Dudley is now an assistant coach with Dallas and many think this was a huge mistake from the Lakers. Plus, big deal/no deal. And, the life of D’Marco Farr.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3164</itunes:duration>
      <guid isPermaLink="false"><![CDATA[005143ec-1310-11eb-9e47-e351c315ef09]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9565964120.mp3?updated=1630033702" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Go big or go home!</title>
      <description>What you need to know, we are a community here at ESPN and we help each other out! Kaplan and D’Marco want to hear from you, do you leave a game early? If you commit to going to a game you should stay, but we don’t all agree. Plus, would you rather. And, Discussion about the AFC East and who has the 2nd place behind KC.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Aug 2021 03:02:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Go big or go home!</itunes:subtitle>
      <itunes:summary>What you need to know, we are a community here at ESPN and we help each other out! Kaplan and D’Marco want to hear from you, do you leave a game early? If you commit to going to a game you should stay, but we don’t all agree. Plus, would you rather. And, Discussion about the AFC East and who has the 2nd place behind KC.

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, we are a community here at ESPN and we help each other out! Kaplan and D’Marco want to hear from you, do you leave a game early? If you commit to going to a game you should stay, but we don’t all agree. Plus, would you rather. And, Discussion about the AFC East and who has the 2nd place behind KC.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2733</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06733bc8-1314-11eb-bc4e-474f6b176741]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6997603903.mp3?updated=1630033650" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: You stay until the end!</title>
      <description>Wow, what a game last night! Kaplan went to the Dodgers vs. Padres game but left early! Kaplan shares his stories about the game and D’Marco understands why he left early. The question of the night, would you have left the ball game early? Plus, overrated or underrated. And, Kirk wasn’t a fan of Sony Michel coming to the Rams but D’Marco isn’t mad at it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Aug 2021 03:00:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: You stay until the end!</itunes:subtitle>
      <itunes:summary>Wow, what a game last night! Kaplan went to the Dodgers vs. Padres game but left early! Kaplan shares his stories about the game and D’Marco understands why he left early. The question of the night, would you have left the ball game early? Plus, overrated or underrated. And, Kirk wasn’t a fan of Sony Michel coming to the Rams but D’Marco isn’t mad at it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Wow, what a game last night! Kaplan went to the Dodgers vs. Padres game but left early! Kaplan shares his stories about the game and D’Marco understands why he left early. The question of the night, would you have left the ball game early? Plus, overrated or underrated. And, Kirk wasn’t a fan of Sony Michel coming to the Rams but D’Marco isn’t mad at it. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2824</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d2dc058-1315-11eb-a738-9ba5379921a5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7344849673.mp3?updated=1630033606" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Marathon Continues! </title>
      <description>What you need to know, UCLA Mattel Children’s Hospital honored Kobe beautifully! The guys share their stories about Kobe’s last game. Justin Tinsley joined the guys to talk about his 30 for 30 Nipsey Hustle documentary. Plus, big deal or no deal. And, Kaplan will be at Petco Park tonight! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Aug 2021 02:58:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: The Marathon Continues! </itunes:subtitle>
      <itunes:summary>What you need to know, UCLA Mattel Children’s Hospital honored Kobe beautifully! The guys share their stories about Kobe’s last game. Justin Tinsley joined the guys to talk about his 30 for 30 Nipsey Hustle documentary. Plus, big deal or no deal. And, Kaplan will be at Petco Park tonight! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, UCLA Mattel Children’s Hospital honored Kobe beautifully! The guys share their stories about Kobe’s last game. Justin Tinsley joined the guys to talk about his 30 for 30 Nipsey Hustle documentary. Plus, big deal or no deal. And, Kaplan will be at Petco Park tonight! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3246</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00318d4a-1310-11eb-9e47-63024f7335c6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5793063445.mp3?updated=1629947044" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Sony Michel is an LA Ram!</title>
      <description>What you need to know, this new fall drink isn’t good! The guys share their favorite drink at Starbucks and to never ask a girl for their Starbucks order. The Rams acquire Sony Michel but Kirk isn’t a fan of the trade. Plus, would you rather! And, where are all my LAFC fans at? Lets get you to a game! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Aug 2021 02:55:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Sony Michel is an LA Ram!</itunes:subtitle>
      <itunes:summary>What you need to know, this new fall drink isn’t good! The guys share their favorite drink at Starbucks and to never ask a girl for their Starbucks order. The Rams acquire Sony Michel but Kirk isn’t a fan of the trade. Plus, would you rather! And, where are all my LAFC fans at? Lets get you to a game! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, this new fall drink isn’t good! The guys share their favorite drink at Starbucks and to never ask a girl for their Starbucks order. The Rams acquire Sony Michel but Kirk isn’t a fan of the trade. Plus, would you rather! And, where are all my LAFC fans at? Lets get you to a game! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2793</itunes:duration>
      <guid isPermaLink="false"><![CDATA[066f713c-1314-11eb-bc4e-1feae65d97a7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3846270179.mp3?updated=1629946870" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Their fans are just soft!</title>
      <description>The one and only Kirk Morrison joined Kaplan for today’s show. The Dodgers traveled to San Diego and got the job done against the Padres. Watch out Kaplan and Kirk, they get called out! Kirk shares how busy with him calling college football games and starts with a UCLA game. Plus, overrated or underrated. And, AJ Pollock’s play is more telling about the Padre fans than anything. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Aug 2021 02:53:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Their fans are just soft!</itunes:subtitle>
      <itunes:summary>The one and only Kirk Morrison joined Kaplan for today’s show. The Dodgers traveled to San Diego and got the job done against the Padres. Watch out Kaplan and Kirk, they get called out! Kirk shares how busy with him calling college football games and starts with a UCLA game. Plus, overrated or underrated. And, AJ Pollock’s play is more telling about the Padre fans than anything. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The one and only Kirk Morrison joined Kaplan for today’s show. The Dodgers traveled to San Diego and got the job done against the Padres. Watch out Kaplan and Kirk, they get called out! Kirk shares how busy with him calling college football games and starts with a UCLA game. Plus, overrated or underrated. And, AJ Pollock’s play is more telling about the Padre fans than anything. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2908</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d2973ea-1315-11eb-a738-0fa23a43d2d8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4177831564.mp3?updated=1629946723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Mamba Out!</title>
      <description>What you need to know, Target is adding something great inside their stores! Kaplan is mesmerized but everyone doing the milk crate challenge and thinks he can do it too. Did we ever see the day when the PAC 12, ACC, and the Big 10 all aligned? Plus, big deal or no deal. And, we remember Kobe’s last game highlight! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Aug 2021 02:41:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Mamba Out!</itunes:subtitle>
      <itunes:summary>What you need to know, Target is adding something great inside their stores! Kaplan is mesmerized but everyone doing the milk crate challenge and thinks he can do it too. Did we ever see the day when the PAC 12, ACC, and the Big 10 all aligned? Plus, big deal or no deal. And, we remember Kobe’s last game highlight! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Target is adding something great inside their stores! Kaplan is mesmerized but everyone doing the milk crate challenge and thinks he can do it too. Did we ever see the day when the PAC 12, ACC, and the Big 10 all aligned? Plus, big deal or no deal. And, we remember Kobe’s last game highlight! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2956</itunes:duration>
      <guid isPermaLink="false"><![CDATA[002cf794-1310-11eb-9e47-83edeb810190]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9216745247.mp3?updated=1629859605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  It’s all about the Mamba Mentality!</title>
      <description>What you need to know, BLVD MRKT in Montebello is now open! The Rams have Stafford but is he able to do what Brady did in Tampa? Corporate Greg drops a soundbite the guys never saw coming. Why are Dodgers fans blaming the Padres for the crazy traffic on the freeway? Plus, would you rather? And, the guys aren’t sold on fantasy football but they try it! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Aug 2021 02:40:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  It’s all about the Mamba Mentality!</itunes:subtitle>
      <itunes:summary>What you need to know, BLVD MRKT in Montebello is now open! The Rams have Stafford but is he able to do what Brady did in Tampa? Corporate Greg drops a soundbite the guys never saw coming. Why are Dodgers fans blaming the Padres for the crazy traffic on the freeway? Plus, would you rather? And, the guys aren’t sold on fantasy football but they try it! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, BLVD MRKT in Montebello is now open! The Rams have Stafford but is he able to do what Brady did in Tampa? Corporate Greg drops a soundbite the guys never saw coming. Why are Dodgers fans blaming the Padres for the crazy traffic on the freeway? Plus, would you rather? And, the guys aren’t sold on fantasy football but they try it! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2899</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0651ea5e-1314-11eb-bc4e-13f33dc95df2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4633707205.mp3?updated=1629859547" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Today we celebrate, Kobe!</title>
      <description>D’Marco Farr was here with Kaplan to celebrate Mamba Day! Kaplan gives us interesting news to any Dodger fans that were traveling to San Diego for tonight’s game. D’Marco shares how he was a Shaq fan before he was a Kobe fan. Plus, overrated or underrated. And, why did Kap start crying while watching this show? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Aug 2021 02:39:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Today we celebrate, Kobe!</itunes:subtitle>
      <itunes:summary>D’Marco Farr was here with Kaplan to celebrate Mamba Day! Kaplan gives us interesting news to any Dodger fans that were traveling to San Diego for tonight’s game. D’Marco shares how he was a Shaq fan before he was a Kobe fan. Plus, overrated or underrated. And, why did Kap start crying while watching this show? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>D’Marco Farr was here with Kaplan to celebrate Mamba Day! Kaplan gives us interesting news to any Dodger fans that were traveling to San Diego for tonight’s game. D’Marco shares how he was a Shaq fan before he was a Kobe fan. Plus, overrated or underrated. And, why did Kap start crying while watching this show? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2916</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d08d932-1315-11eb-a738-d7da426ef8ed]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6409423391.mp3?updated=1629859474" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s all about community!</title>
      <description>What you need to know, UCLA is doing something amazing for the community! How does Kaplan find a negative in this? D’Marco and Kaplan share their thoughts on what UCLA is doing. The guys discuss college football and what’s the latest. Plus, we play big deal or no deal. And, D’Marco finished the documentary Malice in the Palace.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Aug 2021 02:53:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: It’s all about community!</itunes:subtitle>
      <itunes:summary>What you need to know, UCLA is doing something amazing for the community! How does Kaplan find a negative in this? D’Marco and Kaplan share their thoughts on what UCLA is doing. The guys discuss college football and what’s the latest. Plus, we play big deal or no deal. And, D’Marco finished the documentary Malice in the Palace.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, UCLA is doing something amazing for the community! How does Kaplan find a negative in this? D’Marco and Kaplan share their thoughts on what UCLA is doing. The guys discuss college football and what’s the latest. Plus, we play big deal or no deal. And, D’Marco finished the documentary Malice in the Palace.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2912</itunes:duration>
      <guid isPermaLink="false"><![CDATA[000c9738-1310-11eb-9e47-6b4360e3cb7c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3118239223.mp3?updated=1629776614" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  It was all downhill from there!</title>
      <description>What you need to know, Ted Lasso had a pop up shop! People have been acting up at stadiums and a new video went viral this weekend. Kaplan and D’Marco share their opinions on these crazy stadium fights. Super Nintendo came out 30 years ago! Plus, would you rather! The Dodgers take on the Padres tomorrow and we are not worried. And, we want to hook you up with LAFC tickets.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Aug 2021 02:52:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  It was all downhill from there!</itunes:subtitle>
      <itunes:summary>What you need to know, Ted Lasso had a pop up shop! People have been acting up at stadiums and a new video went viral this weekend. Kaplan and D’Marco share their opinions on these crazy stadium fights. Super Nintendo came out 30 years ago! Plus, would you rather! The Dodgers take on the Padres tomorrow and we are not worried. And, we want to hook you up with LAFC tickets.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Ted Lasso had a pop up shop! People have been acting up at stadiums and a new video went viral this weekend. Kaplan and D’Marco share their opinions on these crazy stadium fights. Super Nintendo came out 30 years ago! Plus, would you rather! The Dodgers take on the Padres tomorrow and we are not worried. And, we want to hook you up with LAFC tickets.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2814</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06468d6c-1314-11eb-bc4e-97775fc9ad84]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4927073499.mp3?updated=1629776616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: My shoes are on the 405!</title>
      <description>D’Marco Farr is back and joins Kaplan this week since Sedano is still on vacation! D’Marco shares a funny story many of us can relate to oh so well. The Padres have fallen so far off the wagon and found a scapegoat. Corporate Greg shares his experience at SoFi Stadium! Plus, overrated or underrated. And, breaking news about the Rams and Darrell Henderson. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Aug 2021 02:51:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: My shoes are on the 405!</itunes:subtitle>
      <itunes:summary>D’Marco Farr is back and joins Kaplan this week since Sedano is still on vacation! D’Marco shares a funny story many of us can relate to oh so well. The Padres have fallen so far off the wagon and found a scapegoat. Corporate Greg shares his experience at SoFi Stadium! Plus, overrated or underrated. And, breaking news about the Rams and Darrell Henderson. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>D’Marco Farr is back and joins Kaplan this week since Sedano is still on vacation! D’Marco shares a funny story many of us can relate to oh so well. The Padres have fallen so far off the wagon and found a scapegoat. Corporate Greg shares his experience at SoFi Stadium! Plus, overrated or underrated. And, breaking news about the Rams and Darrell Henderson. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2808</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cf86926-1315-11eb-a738-afbf86d13fc5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5830352852.mp3?updated=1629776643" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: What are you watching? </title>
      <description>What you need to know, would you pay $20 to skip the lines? Kaplan and D’Marco touch bases on something that’s weird to do now. The Lakers schedule is out now and Kaplan is intrigued by the games. Plus, the highest rated segment on this show; big deal or no deal. And, what is D’Marco watching at home? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Aug 2021 03:50:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: What are you watching? </itunes:subtitle>
      <itunes:summary>What you need to know, would you pay $20 to skip the lines? Kaplan and D’Marco touch bases on something that’s weird to do now. The Lakers schedule is out now and Kaplan is intrigued by the games. Plus, the highest rated segment on this show; big deal or no deal. And, what is D’Marco watching at home? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, would you pay $20 to skip the lines? Kaplan and D’Marco touch bases on something that’s weird to do now. The Lakers schedule is out now and Kaplan is intrigued by the games. Plus, the highest rated segment on this show; big deal or no deal. And, what is D’Marco watching at home? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3071</itunes:duration>
      <guid isPermaLink="false"><![CDATA[005a1274-1310-11eb-9e47-6be39e0bffdf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6439930848.mp3?updated=1629518190" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  How did it all start? </title>
      <description>What you need to know, let’s stay safe, let me tell you about the Angel Shot. It’s national radio day and the crew gets into how they got into radio. The NFL network’s Andrew Siciliano joins Kaplan and D’Marco to talk about the Rams upcoming game. And, we extend would you rather. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Aug 2021 03:49:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  How did it all start? </itunes:subtitle>
      <itunes:summary>What you need to know, let’s stay safe, let me tell you about the Angel Shot. It’s national radio day and the crew gets into how they got into radio. The NFL network’s Andrew Siciliano joins Kaplan and D’Marco to talk about the Rams upcoming game. And, we extend would you rather. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, let’s stay safe, let me tell you about the Angel Shot. It’s national radio day and the crew gets into how they got into radio. The NFL network’s Andrew Siciliano joins Kaplan and D’Marco to talk about the Rams upcoming game. And, we extend would you rather. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2894</itunes:duration>
      <guid isPermaLink="false"><![CDATA[068f0b00-1314-11eb-bc4e-f3e6f2bf1f13]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5236371968.mp3?updated=1629518082" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It was all cliques!</title>
      <description>Kaplan is joined by D’Marco Farr who’s in for Sedano. The Rams are hosting the Las Vegas Raiders this Saturday and fights already happened during joint practice. The question continues to create noise, how will Russell Wilson fit with LeBron? Plus, overrated or underrated. And, the Dodgers have a chance to catch the Giants, but D’Marco keeps Dodger fans are delusional. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Aug 2021 03:25:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It was all cliques!</itunes:subtitle>
      <itunes:summary>Kaplan is joined by D’Marco Farr who’s in for Sedano. The Rams are hosting the Las Vegas Raiders this Saturday and fights already happened during joint practice. The question continues to create noise, how will Russell Wilson fit with LeBron? Plus, overrated or underrated. And, the Dodgers have a chance to catch the Giants, but D’Marco keeps Dodger fans are delusional. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan is joined by D’Marco Farr who’s in for Sedano. The Rams are hosting the Las Vegas Raiders this Saturday and fights already happened during joint practice. The question continues to create noise, how will Russell Wilson fit with LeBron? Plus, overrated or underrated. And, the Dodgers have a chance to catch the Giants, but D’Marco keeps Dodger fans are delusional. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2885</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d47d506-1315-11eb-a738-eb095cab7894]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2917853772.mp3?updated=1629516652" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Why so negative?</title>
      <description>What you need to know, your favorite toy store is back! Sedano usually doesn’t address the noise of Twitter but today was an exception. If Nate Dogg was on the track… it was fire! LeBron is fired up and motivated to prove his haters wrong. Plus, big deal or no deal. And, Ted Lasso is amazing, why are people so negative? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Aug 2021 03:13:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Why so negative?</itunes:subtitle>
      <itunes:summary>What you need to know, your favorite toy store is back! Sedano usually doesn’t address the noise of Twitter but today was an exception. If Nate Dogg was on the track… it was fire! LeBron is fired up and motivated to prove his haters wrong. Plus, big deal or no deal. And, Ted Lasso is amazing, why are people so negative? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, your favorite toy store is back! Sedano usually doesn’t address the noise of Twitter but today was an exception. If Nate Dogg was on the track… it was fire! LeBron is fired up and motivated to prove his haters wrong. Plus, big deal or no deal. And, Ted Lasso is amazing, why are people so negative? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3108</itunes:duration>
      <guid isPermaLink="false"><![CDATA[004cae90-1310-11eb-9e47-53614e3eba88]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7792426327.mp3?updated=1629429534" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  California Love!</title>
      <description>What you need to know, California becomes the first state to do this! The Dodgers reveal their city connect jerseys and we’re here for it! Max Muncy is a beast but he’s also so easy to root for. I guess that show isn’t for everyone but do you agree? Plus, would you rather? The Raiders and Rams practice was hyped. And, Kaplan tried to play us with a Ludacris song. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Aug 2021 03:12:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  California Love!</itunes:subtitle>
      <itunes:summary>What you need to know, California becomes the first state to do this! The Dodgers reveal their city connect jerseys and we’re here for it! Max Muncy is a beast but he’s also so easy to root for. I guess that show isn’t for everyone but do you agree? Plus, would you rather? The Raiders and Rams practice was hyped. And, Kaplan tried to play us with a Ludacris song. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, California becomes the first state to do this! The Dodgers reveal their city connect jerseys and we’re here for it! Max Muncy is a beast but he’s also so easy to root for. I guess that show isn’t for everyone but do you agree? Plus, would you rather? The Raiders and Rams practice was hyped. And, Kaplan tried to play us with a Ludacris song. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2844</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06782674-1314-11eb-bc4e-8fcc35d6426f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8421719218.mp3?updated=1629429478" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Exonerated! </title>
      <description>We tend to doubt Kaplan around here but we shouldn’t underestimate him! Kaplan is 100% a regifter and he owns it! We all have that one show everyone loves but we couldn’t get into. LA wants to sound off on what show they couldn’t get into. Sedano shares a travel tidbit about his traveling. Plus, overrated or underrated. And, get a better Twitter burner account! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Aug 2021 03:11:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Exonerated! </itunes:subtitle>
      <itunes:summary>We tend to doubt Kaplan around here but we shouldn’t underestimate him! Kaplan is 100% a regifter and he owns it! We all have that one show everyone loves but we couldn’t get into. LA wants to sound off on what show they couldn’t get into. Sedano shares a travel tidbit about his traveling. Plus, overrated or underrated. And, get a better Twitter burner account! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We tend to doubt Kaplan around here but we shouldn’t underestimate him! Kaplan is 100% a regifter and he owns it! We all have that one show everyone loves but we couldn’t get into. LA wants to sound off on what show they couldn’t get into. Sedano shares a travel tidbit about his traveling. Plus, overrated or underrated. And, get a better Twitter burner account! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2988</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d31e2dc-1315-11eb-a738-ab05931f10ea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7543074240.mp3?updated=1629429440" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Energy!</title>
      <description>What you need to know, pumpkin spice came early this year! Corp Greg has made his case to move Julio Urias to the closer role! Laura shared a photo that sparked a conversation with the guys. Kaplan wasn’t pleased about an article he read about the Chargers, but he’s actually just being a hater. Plus, big deal or no deal. And, are men overcompensating?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Aug 2021 03:12:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Energy!</itunes:subtitle>
      <itunes:summary>What you need to know, pumpkin spice came early this year! Corp Greg has made his case to move Julio Urias to the closer role! Laura shared a photo that sparked a conversation with the guys. Kaplan wasn’t pleased about an article he read about the Chargers, but he’s actually just being a hater. Plus, big deal or no deal. And, are men overcompensating?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, pumpkin spice came early this year! Corp Greg has made his case to move Julio Urias to the closer role! Laura shared a photo that sparked a conversation with the guys. Kaplan wasn’t pleased about an article he read about the Chargers, but he’s actually just being a hater. Plus, big deal or no deal. And, are men overcompensating?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3015</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0036f348-1310-11eb-9e47-6fbfccb9ed97]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3817617361.mp3?updated=1629343113" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Las Vegas was interesting! </title>
      <description>What you need to know, an LA school had to delay their school year start due to an infestation! The Dodgers are still trailing the Giants, can they catch up? Sedano made an interesting observation in LasVegas, and he needs time to process it. The phone lines are hot… people want to share their opinion on Sedano’s story. Plus, would you rather. And, let’s drink some red wine. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Aug 2021 03:11:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Las Vegas was interesting! </itunes:subtitle>
      <itunes:summary>What you need to know, an LA school had to delay their school year start due to an infestation! The Dodgers are still trailing the Giants, can they catch up? Sedano made an interesting observation in LasVegas, and he needs time to process it. The phone lines are hot… people want to share their opinion on Sedano’s story. Plus, would you rather. And, let’s drink some red wine. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, an LA school had to delay their school year start due to an infestation! The Dodgers are still trailing the Giants, can they catch up? Sedano made an interesting observation in LasVegas, and he needs time to process it. The phone lines are hot… people want to share their opinion on Sedano’s story. Plus, would you rather. And, let’s drink some red wine. </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3093</itunes:duration>
      <guid isPermaLink="false"><![CDATA[066b314e-1314-11eb-bc4e-4f83959fb7af]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2848239822.mp3?updated=1629343058" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We all have one!</title>
      <description>Sedano is back from Summer League but Kaplan wants to know about the extra-curricular activities. Kap has been honest, he’s not a Summer League type of guy but he’s now sold on it. Why are we burying the lead… Corp Greg wants to know how LiAngelo Ball was in Vegas. Plus, Sedano shares a horrible Vegas experience. And, overrated or underrated.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Aug 2021 03:10:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: We all have one!</itunes:subtitle>
      <itunes:summary>Sedano is back from Summer League but Kaplan wants to know about the extra-curricular activities. Kap has been honest, he’s not a Summer League type of guy but he’s now sold on it. Why are we burying the lead… Corp Greg wants to know how LiAngelo Ball was in Vegas. Plus, Sedano shares a horrible Vegas experience. And, overrated or underrated.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is back from Summer League but Kaplan wants to know about the extra-curricular activities. Kap has been honest, he’s not a Summer League type of guy but he’s now sold on it. Why are we burying the lead… Corp Greg wants to know how LiAngelo Ball was in Vegas. Plus, Sedano shares a horrible Vegas experience. And, overrated or underrated.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2871</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d252736-1315-11eb-a738-632124883f7d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5191664423.mp3?updated=1629342997" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Stop Kap! </title>
      <description>What you need to know, LA County has announced that face coverings at large gatherings. The Raiders are making headlines but we’re not mad at them for it. We continue to discuss LaMelo’s school comments. Just when we think Kaplan won’t make us feel uncomfortable he surprises us. Plus, big deal or no deal. Kap and Clinton speak about the importance of little league. And, Kap tries to convince Clinton to show up next Friday to his remote. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Aug 2021 02:35:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Stop Kap! </itunes:subtitle>
      <itunes:summary>What you need to know, LA County has announced that face coverings at large gatherings. The Raiders are making headlines but we’re not mad at them for it. We continue to discuss LaMelo’s school comments. Just when we think Kaplan won’t make us feel uncomfortable he surprises us. Plus, big deal or no deal. Kap and Clinton speak about the importance of little league. And, Kap tries to convince Clinton to show up next Friday to his remote. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, LA County has announced that face coverings at large gatherings. The Raiders are making headlines but we’re not mad at them for it. We continue to discuss LaMelo’s school comments. Just when we think Kaplan won’t make us feel uncomfortable he surprises us. Plus, big deal or no deal. Kap and Clinton speak about the importance of little league. And, Kap tries to convince Clinton to show up next Friday to his remote. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3125</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0028950a-1310-11eb-9e47-b7fceec654da]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6702326482.mp3?updated=1629254472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It’s not for everyone! </title>
      <description>What you need to know, a local team is making history! LaMelo Ball had some comments and it has been rubbing certain people the wrong way. Kaplan and Clinton share their thoughts on LaMelo’s comments. The phone lines have completely blown up and the people chime in on what LaMelo Ball said about school. Clinton and Laura share their stories about their college journey. And, Kaplan and Clinton continue to take calls on LaMelo’s comments.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Aug 2021 01:33:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: It’s not for everyone! </itunes:subtitle>
      <itunes:summary>What you need to know, a local team is making history! LaMelo Ball had some comments and it has been rubbing certain people the wrong way. Kaplan and Clinton share their thoughts on LaMelo’s comments. The phone lines have completely blown up and the people chime in on what LaMelo Ball said about school. Clinton and Laura share their stories about their college journey. And, Kaplan and Clinton continue to take calls on LaMelo’s comments.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, a local team is making history! LaMelo Ball had some comments and it has been rubbing certain people the wrong way. Kaplan and Clinton share their thoughts on LaMelo’s comments. The phone lines have completely blown up and the people chime in on what LaMelo Ball said about school. Clinton and Laura share their stories about their college journey. And, Kaplan and Clinton continue to take calls on LaMelo’s comments.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2770</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0655bbf2-1314-11eb-bc4e-97de01bd533e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5373508020.mp3?updated=1629250734" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What about us? </title>
      <description>Kaplan is joined by Clinton Yates as Sedano is still out. Corporate Greg aka producer Greg or Bergman is back from glamping! The Dodgers are looking great but they are still trailing the Giants. Plus, overrated or underrated. And, Kaplan wants in on the station controversy, are we surprised? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Aug 2021 00:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: What about us? </itunes:subtitle>
      <itunes:summary>Kaplan is joined by Clinton Yates as Sedano is still out. Corporate Greg aka producer Greg or Bergman is back from glamping! The Dodgers are looking great but they are still trailing the Giants. Plus, overrated or underrated. And, Kaplan wants in on the station controversy, are we surprised? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan is joined by Clinton Yates as Sedano is still out. Corporate Greg aka producer Greg or Bergman is back from glamping! The Dodgers are looking great but they are still trailing the Giants. Plus, overrated or underrated. And, Kaplan wants in on the station controversy, are we surprised? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2996</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d0e28e2-1315-11eb-a738-3b2643e99a5a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4715006130.mp3?updated=1629253004" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Bougie Breakfast!</title>
      <description>What you need to know, there’s a popular family restaurant that is bringing an interesting item to their menu. Kaplan and Clinton discus college football and where was USC ranked? Plus, Kaplan is a fan of Ron Rivera. So many quarterbacks made their debut this weekend, the guys give some feedback. Plus, big deal or no deal. And, Greg is back tomorrow but Jessie is leaving for vacation! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Aug 2021 04:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Bougie Breakfast!</itunes:subtitle>
      <itunes:summary>What you need to know, there’s a popular family restaurant that is bringing an interesting item to their menu. Kaplan and Clinton discus college football and where was USC ranked? Plus, Kaplan is a fan of Ron Rivera. So many quarterbacks made their debut this weekend, the guys give some feedback. Plus, big deal or no deal. And, Greg is back tomorrow but Jessie is leaving for vacation! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, there’s a popular family restaurant that is bringing an interesting item to their menu. Kaplan and Clinton discus college football and where was USC ranked? Plus, Kaplan is a fan of Ron Rivera. So many quarterbacks made their debut this weekend, the guys give some feedback. Plus, big deal or no deal. And, Greg is back tomorrow but Jessie is leaving for vacation! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3061</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00115282-1310-11eb-9e47-9bfb12b3dfa5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7105696694.mp3?updated=1629252822" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Watch what you say!</title>
      <description>What you need to know, did Laura marry the Rams after attending SoFi? Kaplan and Clinton discuss the high prices of going to a sporting event, but the prices shouldn’t shock you. NBA insider Tim Bontemps said some things earlier today that placed him in the hot seat. Tim Bontemps joins Kap and Clinton. Plus, would you rather? And, the guys teach you some Twitter etiquette. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Aug 2021 04:01:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Watch what you say!</itunes:subtitle>
      <itunes:summary>What you need to know, did Laura marry the Rams after attending SoFi? Kaplan and Clinton discuss the high prices of going to a sporting event, but the prices shouldn’t shock you. NBA insider Tim Bontemps said some things earlier today that placed him in the hot seat. Tim Bontemps joins Kap and Clinton. Plus, would you rather? And, the guys teach you some Twitter etiquette. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, did Laura marry the Rams after attending SoFi? Kaplan and Clinton discuss the high prices of going to a sporting event, but the prices shouldn’t shock you. NBA insider Tim Bontemps said some things earlier today that placed him in the hot seat. Tim Bontemps joins Kap and Clinton. Plus, would you rather? And, the guys teach you some Twitter etiquette. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2748</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06428366-1314-11eb-bc4e-7b6c8d748891]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5312173340.mp3?updated=1629173217" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Viral Fight!</title>
      <description>Happy Monday! Sedano is still out but don’t worry Kaplan is holding it down along Clinton Yates. The guys discuss the biggest story that came out of SoFi Stadium this weekend and let’s just say it had nothing to do with the game. Plus, underrated or overrated. And, the listeners want to weigh in on the fight that happened at SoFi.  

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Aug 2021 03:59:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Viral Fight!</itunes:subtitle>
      <itunes:summary>Happy Monday! Sedano is still out but don’t worry Kaplan is holding it down along Clinton Yates. The guys discuss the biggest story that came out of SoFi Stadium this weekend and let’s just say it had nothing to do with the game. Plus, underrated or overrated. And, the listeners want to weigh in on the fight that happened at SoFi.  

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday! Sedano is still out but don’t worry Kaplan is holding it down along Clinton Yates. The guys discuss the biggest story that came out of SoFi Stadium this weekend and let’s just say it had nothing to do with the game. Plus, underrated or overrated. And, the listeners want to weigh in on the fight that happened at SoFi.  </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2834</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cf356d4-1315-11eb-a738-870b02b480a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1747972661.mp3?updated=1629173119" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Disco time! </title>
      <description>Kaplan is joined by Clinton Yates since Sedano is out today! It’s another short show since the crew will lead you into the Angeles games. What you need to know, its Disco Inferno time! And, we play big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Aug 2021 02:58:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Disco time! </itunes:subtitle>
      <itunes:summary>Kaplan is joined by Clinton Yates since Sedano is out today! It’s another short show since the crew will lead you into the Angeles games. What you need to know, its Disco Inferno time! And, we play big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan is joined by Clinton Yates since Sedano is out today! It’s another short show since the crew will lead you into the Angeles games. What you need to know, its Disco Inferno time! And, we play big deal or no deal. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1456</itunes:duration>
      <guid isPermaLink="false"><![CDATA[005dc0cc-1310-11eb-9e47-df1bf2b74273]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1426843752.mp3?updated=1628910238" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Take the rose! </title>
      <description>What you need to know, will Laura marry the Rams? Kap and Clinton try to convince Laura she has to go with the Rams. The guys have some doubts about how Westbrook and LeBron James will work together. Plus, let’s play would you rather. And, Clinton has abandon one game and gone to another. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Aug 2021 02:55:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Take the rose! </itunes:subtitle>
      <itunes:summary>What you need to know, will Laura marry the Rams? Kap and Clinton try to convince Laura she has to go with the Rams. The guys have some doubts about how Westbrook and LeBron James will work together. Plus, let’s play would you rather. And, Clinton has abandon one game and gone to another. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, will Laura marry the Rams? Kap and Clinton try to convince Laura she has to go with the Rams. The guys have some doubts about how Westbrook and LeBron James will work together. Plus, let’s play would you rather. And, Clinton has abandon one game and gone to another. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3091</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0689c122-1314-11eb-bc4e-6ba2b2cbf2d9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7782809552.mp3?updated=1628910060" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Handsome Man Community! </title>
      <description>Happy Friday 13th! Kaplan is holding it down along with Clinton Yates. Clinton shares his experience with being part of Field of Dreams game last night. We love talking about food and Clinton actually tried the apple pie hotdog! Plus, let’s play overrated or underrated. And, can the Clippers create new fans? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Aug 2021 02:50:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Handsome Man Community! </itunes:subtitle>
      <itunes:summary>Happy Friday 13th! Kaplan is holding it down along with Clinton Yates. Clinton shares his experience with being part of Field of Dreams game last night. We love talking about food and Clinton actually tried the apple pie hotdog! Plus, let’s play overrated or underrated. And, can the Clippers create new fans? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Friday 13th! Kaplan is holding it down along with Clinton Yates. Clinton shares his experience with being part of Field of Dreams game last night. We love talking about food and Clinton actually tried the apple pie hotdog! Plus, let’s play overrated or underrated. And, can the Clippers create new fans? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3096</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d43b3ea-1315-11eb-a738-e3c87f8659c3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2665564146.mp3?updated=1628909767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Morning vs Night!</title>
      <description>Kaplan is joined by Ramona Shelburne aka Mamma Momo since Sedano is out today! It’s another short show since the crew will lead you into the Angeles games. What you need to know, there’s a cool meteor shower tonight. Is there actual beef between early birds and night owls? And, we play big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Aug 2021 03:50:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Morning vs Night!</itunes:subtitle>
      <itunes:summary>Kaplan is joined by Ramona Shelburne aka Mamma Momo since Sedano is out today! It’s another short show since the crew will lead you into the Angeles games. What you need to know, there’s a cool meteor shower tonight. Is there actual beef between early birds and night owls? And, we play big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan is joined by Ramona Shelburne aka Mamma Momo since Sedano is out today! It’s another short show since the crew will lead you into the Angeles games. What you need to know, there’s a cool meteor shower tonight. Is there actual beef between early birds and night owls? And, we play big deal or no deal. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1392</itunes:duration>
      <guid isPermaLink="false"><![CDATA[004883b0-1310-11eb-9e47-cfc875b725cd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4931447218.mp3?updated=1628826951" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who you going with?</title>
      <description>What you need to know, it’s Julio Urias 25th birthday! Wow, Kawhi Leonard re-signs with the LA Clippers on a 4 year contract! Kaplan wants Momo’s opinion on wrestling but was surprised to find out Momo was a fan! Plus, let’s play would you rather. And, who do you have Ric Flair or Dusty Rhode? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Aug 2021 03:50:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2: Who you going with?</itunes:subtitle>
      <itunes:summary>What you need to know, it’s Julio Urias 25th birthday! Wow, Kawhi Leonard re-signs with the LA Clippers on a 4 year contract! Kaplan wants Momo’s opinion on wrestling but was surprised to find out Momo was a fan! Plus, let’s play would you rather. And, who do you have Ric Flair or Dusty Rhode? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, it’s Julio Urias 25th birthday! Wow, Kawhi Leonard re-signs with the LA Clippers on a 4 year contract! Kaplan wants Momo’s opinion on wrestling but was surprised to find out Momo was a fan! Plus, let’s play would you rather. And, who do you have Ric Flair or Dusty Rhode? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3149</itunes:duration>
      <guid isPermaLink="false"><![CDATA[067c68f6-1314-11eb-bc4e-7b21e79a4184]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9648648755.mp3?updated=1628826839" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Naked and Afraid! </title>
      <description>Sedano is at summer league or on vacation, honestly we can’t keep track. Ramona Shelburne is in for Sedano and hangs out with Kaplan. Momo let’s us know some behind the curtain situation with Dennis Schroder. Plus, let’s play overrated or underrated. And, Momo has us all intrigued with her naked and afraid story. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Aug 2021 03:49:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: Naked and Afraid! </itunes:subtitle>
      <itunes:summary>Sedano is at summer league or on vacation, honestly we can’t keep track. Ramona Shelburne is in for Sedano and hangs out with Kaplan. Momo let’s us know some behind the curtain situation with Dennis Schroder. Plus, let’s play overrated or underrated. And, Momo has us all intrigued with her naked and afraid story. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is at summer league or on vacation, honestly we can’t keep track. Ramona Shelburne is in for Sedano and hangs out with Kaplan. Momo let’s us know some behind the curtain situation with Dennis Schroder. Plus, let’s play overrated or underrated. And, Momo has us all intrigued with her naked and afraid story. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2948</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d368a26-1315-11eb-a738-c36be6b033ee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7079859354.mp3?updated=1628826902" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Our own liquor brand! </title>
      <description>The guys have a short show today and lead you up to the Angeles broadcast. What you need to know, Maluma is rumored to be creating his own mescal. Sedano thinks we can have our own liquor brand, but what would it be and what would it be called? Plus, if you had to pick one, LeBron or KD who would you pick? And, we play big deal or no deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Aug 2021 03:02:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: Our own liquor brand! </itunes:subtitle>
      <itunes:summary>The guys have a short show today and lead you up to the Angeles broadcast. What you need to know, Maluma is rumored to be creating his own mescal. Sedano thinks we can have our own liquor brand, but what would it be and what would it be called? Plus, if you had to pick one, LeBron or KD who would you pick? And, we play big deal or no deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys have a short show today and lead you up to the Angeles broadcast. What you need to know, Maluma is rumored to be creating his own mescal. Sedano thinks we can have our own liquor brand, but what would it be and what would it be called? Plus, if you had to pick one, LeBron or KD who would you pick? And, we play big deal or no deal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1869</itunes:duration>
      <guid isPermaLink="false"><![CDATA[003add32-1310-11eb-9e47-77695d334a13]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3940111008.mp3?updated=1628737653" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let me tell you something! </title>
      <description>What you need to know, our legendary tio, Vicente Fernandez is on a ventilator, and his family did say he is stable. Kaplan has a bone to pick with something he heard earlier today. Who knew the guys were such big wrestling fans! Sedano and Kap reminisce on their childhood. Plus, let’s play would you rather. And, we’ve all been in these life situations! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Aug 2021 03:01:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Let me tell you something! </itunes:subtitle>
      <itunes:summary>What you need to know, our legendary tio, Vicente Fernandez is on a ventilator, and his family did say he is stable. Kaplan has a bone to pick with something he heard earlier today. Who knew the guys were such big wrestling fans! Sedano and Kap reminisce on their childhood. Plus, let’s play would you rather. And, we’ve all been in these life situations! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, our legendary tio, Vicente Fernandez is on a ventilator, and his family did say he is stable. Kaplan has a bone to pick with something he heard earlier today. Who knew the guys were such big wrestling fans! Sedano and Kap reminisce on their childhood. Plus, let’s play would you rather. And, we’ve all been in these life situations! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3005</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0666a66a-1314-11eb-bc4e-5b4f67a4b178]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5581023194.mp3?updated=1628737611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: MT to the rescue!</title>
      <description>Sedano is stuck in major traffic so Mychal Thompson joins Kaplan. Mychal shares his thoughts on the Dennis Schroder contract fumble and how he lost a few dollars too. Sedano joins the show and asks Mychal to stick around for another segment. Let’s play overrated or underrated. And, the Dodgers get the win last night, but should we be concerned? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Aug 2021 02:59:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: MT to the rescue!</itunes:subtitle>
      <itunes:summary>Sedano is stuck in major traffic so Mychal Thompson joins Kaplan. Mychal shares his thoughts on the Dennis Schroder contract fumble and how he lost a few dollars too. Sedano joins the show and asks Mychal to stick around for another segment. Let’s play overrated or underrated. And, the Dodgers get the win last night, but should we be concerned? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is stuck in major traffic so Mychal Thompson joins Kaplan. Mychal shares his thoughts on the Dennis Schroder contract fumble and how he lost a few dollars too. Sedano joins the show and asks Mychal to stick around for another segment. Let’s play overrated or underrated. And, the Dodgers get the win last night, but should we be concerned? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2843</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d212334-1315-11eb-a738-7782b231259c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6023798267.mp3?updated=1628737562" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I don’t feel bad! </title>
      <description>The guys have a short show today and lead you up to the Angeles broadcast. What you need to know, Lionel Messi gave a tearful press conference during the weekend but has now signed a new contract with PSG. Sedano doesn’t feel that bad for Lionel Messi since he turned down so much money last year. And, we play big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Aug 2021 03:08:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 3: I don’t feel bad! </itunes:subtitle>
      <itunes:summary>The guys have a short show today and lead you up to the Angeles broadcast. What you need to know, Lionel Messi gave a tearful press conference during the weekend but has now signed a new contract with PSG. Sedano doesn’t feel that bad for Lionel Messi since he turned down so much money last year. And, we play big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys have a short show today and lead you up to the Angeles broadcast. What you need to know, Lionel Messi gave a tearful press conference during the weekend but has now signed a new contract with PSG. Sedano doesn’t feel that bad for Lionel Messi since he turned down so much money last year. And, we play big deal or no deal. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1253</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00232c14-1310-11eb-9e47-ff51fe1de756]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5025014815.mp3?updated=1628651631" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Bold Statements! </title>
      <description>What you need to know, Guy Fieri creates an apple pie hot dog… would you try it? Kap was tested for Covid yesterday right before the show and now has a PSA. Michael Thomas, Keyshawn’s nephew could be able to come back home but Kap isn’t feeling that. Plus would you rather. Kyle Kuzma shared a great story about Kobe and it has changed the way Kap sees him. And, Kap makes a bold statement that involves dancing and Michael Jackson.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Aug 2021 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 2:  Bold Statements! </itunes:subtitle>
      <itunes:summary>What you need to know, Guy Fieri creates an apple pie hot dog… would you try it? Kap was tested for Covid yesterday right before the show and now has a PSA. Michael Thomas, Keyshawn’s nephew could be able to come back home but Kap isn’t feeling that. Plus would you rather. Kyle Kuzma shared a great story about Kobe and it has changed the way Kap sees him. And, Kap makes a bold statement that involves dancing and Michael Jackson.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, Guy Fieri creates an apple pie hot dog… would you try it? Kap was tested for Covid yesterday right before the show and now has a PSA. Michael Thomas, Keyshawn’s nephew could be able to come back home but Kap isn’t feeling that. Plus would you rather. Kyle Kuzma shared a great story about Kobe and it has changed the way Kap sees him. And, Kap makes a bold statement that involves dancing and Michael Jackson.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2923</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06597bd4-1314-11eb-bc4e-df9f3bce5f0e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6837207047.mp3?updated=1628653513" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s Official! </title>
      <description>It’s official Russell Westbrook is a Laker and we are for it! Kaplan made a bold statement yesterday but surprisingly Sedano didn’t agree. Kap is also airing out the shows dirty laundry. Breaking news, Dennis Schroder is going to Boston. Plus, overrated or underrated. And, the Dodgers have a great ace up their sleeve. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Aug 2021 02:56:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano and Kaplan: HR 1: It’s Official! </itunes:subtitle>
      <itunes:summary>It’s official Russell Westbrook is a Laker and we are for it! Kaplan made a bold statement yesterday but surprisingly Sedano didn’t agree. Kap is also airing out the shows dirty laundry. Breaking news, Dennis Schroder is going to Boston. Plus, overrated or underrated. And, the Dodgers have a great ace up their sleeve. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s official Russell Westbrook is a Laker and we are for it! Kaplan made a bold statement yesterday but surprisingly Sedano didn’t agree. Kap is also airing out the shows dirty laundry. Breaking news, Dennis Schroder is going to Boston. Plus, overrated or underrated. And, the Dodgers have a great ace up their sleeve. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3037</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d12a28c-1315-11eb-a738-e3bdf80a03ba]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5245456117.mp3?updated=1628650937" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kent Bazemore on Sedano and Kaplan</title>
      <description>New addition, Kent Bazemore of the Los Angeles Lakers, joins Sedano and Kap. The guys congratulate Kent on his return to the Lakers. Sedano asks a very interesting question to Kent. Plus, he shares what his role would be as a Laker and how he fits with this new team. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Aug 2021 04:02:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Kent Bazemore on Sedano and Kaplan</itunes:subtitle>
      <itunes:summary>New addition, Kent Bazemore of the Los Angeles Lakers, joins Sedano and Kap. The guys congratulate Kent on his return to the Lakers. Sedano asks a very interesting question to Kent. Plus, he shares what his role would be as a Laker and how he fits with this new team. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>New addition, Kent Bazemore of the Los Angeles Lakers, joins Sedano and Kap. The guys congratulate Kent on his return to the Lakers. Sedano asks a very interesting question to Kent. Plus, he shares what his role would be as a Laker and how he fits with this new team. </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>863</itunes:duration>
      <guid isPermaLink="false"><![CDATA[438c1890-f98c-11eb-8b7c-cf214d93ba8f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2662015659.mp3?updated=1628568489" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Awkward! </title>
      <description>What you need to know, would you pay $300 for a bottle of tequila? Sedano asks Lindsey a question, since she is in for Cooperate Greg, and it spirals into Kaplan asking a very controversial question. We continue to find out more about Lindsey and the show is convinced she’s a badass. Plus, big deal or no deal but what made Sedano go on a rant? And, Scott enjoyed watching summer league for the first time. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Aug 2021 03:59:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Awkward! </itunes:subtitle>
      <itunes:summary>What you need to know, would you pay $300 for a bottle of tequila? Sedano asks Lindsey a question, since she is in for Cooperate Greg, and it spirals into Kaplan asking a very controversial question. We continue to find out more about Lindsey and the show is convinced she’s a badass. Plus, big deal or no deal but what made Sedano go on a rant? And, Scott enjoyed watching summer league for the first time. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, would you pay $300 for a bottle of tequila? Sedano asks Lindsey a question, since she is in for Cooperate Greg, and it spirals into Kaplan asking a very controversial question. We continue to find out more about Lindsey and the show is convinced she’s a badass. Plus, big deal or no deal but what made Sedano go on a rant? And, Scott enjoyed watching summer league for the first time. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3002</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00152e2a-1310-11eb-9e47-f79b457b4bd8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1501227316.mp3?updated=1628568323" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Reintroduction! </title>
      <description>What you need to know, the ladies continue to make moves in the world of music; Cardi B and Lizzo are teaming up. The Lakers made moves and still have some moves to make; Sedano and Kap dive in to the newest additions to the squad. This is the show of the people and Sedano just got real with you. In addition, Kent Bazemore, new addition to the Lakers joins the show. And, we play would you rather. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Aug 2021 03:57:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Reintroduction! </itunes:subtitle>
      <itunes:summary>What you need to know, the ladies continue to make moves in the world of music; Cardi B and Lizzo are teaming up. The Lakers made moves and still have some moves to make; Sedano and Kap dive in to the newest additions to the squad. This is the show of the people and Sedano just got real with you. In addition, Kent Bazemore, new addition to the Lakers joins the show. And, we play would you rather. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, the ladies continue to make moves in the world of music; Cardi B and Lizzo are teaming up. The Lakers made moves and still have some moves to make; Sedano and Kap dive in to the newest additions to the squad. This is the show of the people and Sedano just got real with you. In addition, Kent Bazemore, new addition to the Lakers joins the show. And, we play would you rather. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3032</itunes:duration>
      <guid isPermaLink="false"><![CDATA[063eda86-1314-11eb-bc4e-37a6c422adb8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9366855414.mp3?updated=1628568202" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s not a WE thing! </title>
      <description>Sedano gets a dope endorsement on Twitter from Chad Johnson but Kaplan tries to get in on the action. None of us can believe that Kaplan is being such a baby since he was in the NFL. Carmelo Anthony is a Laker and the guy discuss how his relationship with Kobe will help him fit in. In addition, overrated or underrated. And, we get the scoop on what happened with Lindsey and Greg being on a game show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Aug 2021 03:56:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s not a WE thing! </itunes:subtitle>
      <itunes:summary>Sedano gets a dope endorsement on Twitter from Chad Johnson but Kaplan tries to get in on the action. None of us can believe that Kaplan is being such a baby since he was in the NFL. Carmelo Anthony is a Laker and the guy discuss how his relationship with Kobe will help him fit in. In addition, overrated or underrated. And, we get the scoop on what happened with Lindsey and Greg being on a game show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano gets a dope endorsement on Twitter from Chad Johnson but Kaplan tries to get in on the action. None of us can believe that Kaplan is being such a baby since he was in the NFL. Carmelo Anthony is a Laker and the guy discuss how his relationship with Kobe will help him fit in. In addition, overrated or underrated. And, we get the scoop on what happened with Lindsey and Greg being on a game show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2983</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cee5bd4-1315-11eb-a738-8b2fe33d85a2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5275810717.mp3?updated=1628568094" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: This isn’t goodbye. </title>
      <description>What you need to know. Kawhi Leonard finally resigned with the Clippers but why is he getting heat from around the league? Only Sedano and Kap don’t believe the Dodgers are the best team in baseball right now. Plus, let’s play big deal or no deal. And, LZ brings out Mysterio for one last time. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Aug 2021 03:46:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>This isn’t goodbye. </itunes:subtitle>
      <itunes:summary>What you need to know. Kawhi Leonard finally resigned with the Clippers but why is he getting heat from around the league? Only Sedano and Kap don’t believe the Dodgers are the best team in baseball right now. Plus, let’s play big deal or no deal. And, LZ brings out Mysterio for one last time. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. Kawhi Leonard finally resigned with the Clippers but why is he getting heat from around the league? Only Sedano and Kap don’t believe the Dodgers are the best team in baseball right now. Plus, let’s play big deal or no deal. And, LZ brings out Mysterio for one last time. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2924</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00621992-1310-11eb-9e47-c72aa257b309]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3175580634.mp3?updated=1628308650" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Nothing but Love! </title>
      <description>What you need to know. The conversation gets heated between Sedano and producer Greg when they talk about the Dodgers. The phone lines haven’t stopped ringing and LA wants to give LZ love. Plus, let’s play would you rather before we go back to the phones. And, Sedano calls out LZ for eating like his children. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Aug 2021 03:44:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Nothing but Love! </itunes:subtitle>
      <itunes:summary>What you need to know. The conversation gets heated between Sedano and producer Greg when they talk about the Dodgers. The phone lines haven’t stopped ringing and LA wants to give LZ love. Plus, let’s play would you rather before we go back to the phones. And, Sedano calls out LZ for eating like his children. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. The conversation gets heated between Sedano and producer Greg when they talk about the Dodgers. The phone lines haven’t stopped ringing and LA wants to give LZ love. Plus, let’s play would you rather before we go back to the phones. And, Sedano calls out LZ for eating like his children. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2838</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0685103c-1314-11eb-bc4e-d382d78a2bb8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7501695289.mp3?updated=1628308489" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Oops, One More Time. </title>
      <description>Today’s going to be one for the books. LZ’s last show is today and we have to send him off right. LZ shares his evolution at ESPN. The Dodgers announced Clayton Kershaw will be out until September. Plus, overrated or underrated. And, Sedano isn’t sure about Westbrook is a mentor type. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Aug 2021 03:42:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Oops, One More Time. </itunes:subtitle>
      <itunes:summary>Today’s going to be one for the books. LZ’s last show is today and we have to send him off right. LZ shares his evolution at ESPN. The Dodgers announced Clayton Kershaw will be out until September. Plus, overrated or underrated. And, Sedano isn’t sure about Westbrook is a mentor type. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today’s going to be one for the books. LZ’s last show is today and we have to send him off right. LZ shares his evolution at ESPN. The Dodgers announced Clayton Kershaw will be out until September. Plus, overrated or underrated. And, Sedano isn’t sure about Westbrook is a mentor type. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3220</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d3fa2d2-1315-11eb-a738-871c28e79b4c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2861358865.mp3?updated=1628308366" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: You messed up! </title>
      <description>What you need to know, what’s the proper terminology? OH MAN, Robert Horry didn’t hold back when it came to Dennis Schroder today. The guys have a lot to say in regards to what Robert Horry said about Schroder. Plus, the highest rated segment on the show, big deal or no deal. And, let’s settle this debate once and for all. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Aug 2021 04:01:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>You messed up! </itunes:subtitle>
      <itunes:summary>What you need to know, what’s the proper terminology? OH MAN, Robert Horry didn’t hold back when it came to Dennis Schroder today. The guys have a lot to say in regards to what Robert Horry said about Schroder. Plus, the highest rated segment on the show, big deal or no deal. And, let’s settle this debate once and for all. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, what’s the proper terminology? OH MAN, Robert Horry didn’t hold back when it came to Dennis Schroder today. The guys have a lot to say in regards to what Robert Horry said about Schroder. Plus, the highest rated segment on the show, big deal or no deal. And, let’s settle this debate once and for all. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3119</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0043dafe-1310-11eb-9e47-639f9807c6d0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8503346793.mp3?updated=1628223107" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Once you tweet it, it’s out there!</title>
      <description>What you need to know, make sure to stay alert at all times. LeBron was on Twitter and said some things, but he’s not wrong. Most of us on the show are pretty good dancers but LZ is still surprising us. We continue to take calls on Laura’s booty pad observation. Plus, would you rather. And, do you even care about the Olympics? 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Aug 2021 03:45:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Once you tweet it, it’s out there!</itunes:subtitle>
      <itunes:summary>What you need to know, make sure to stay alert at all times. LeBron was on Twitter and said some things, but he’s not wrong. Most of us on the show are pretty good dancers but LZ is still surprising us. We continue to take calls on Laura’s booty pad observation. Plus, would you rather. And, do you even care about the Olympics? 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, make sure to stay alert at all times. LeBron was on Twitter and said some things, but he’s not wrong. Most of us on the show are pretty good dancers but LZ is still surprising us. We continue to take calls on Laura’s booty pad observation. Plus, would you rather. And, do you even care about the Olympics? </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3101</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0680ad08-1314-11eb-bc4e-a37d53e20a74]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1314668595.mp3?updated=1628221862" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What are booty pads?</title>
      <description>SLK wants to know all the 411 that happened at the Dodgers game last night against the Huston Astros. Laura share’s her observations at Dodgers Stadium and in the process drops some knowledge on the guys. LZ isn’t feeling the song we dedicate to him and LA wants to sound off on Laura’s comments. Plus, overrated or underrated. And, are you a boxers or briefs type of person? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Aug 2021 03:44:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>What are booty pads?</itunes:subtitle>
      <itunes:summary>SLK wants to know all the 411 that happened at the Dodgers game last night against the Huston Astros. Laura share’s her observations at Dodgers Stadium and in the process drops some knowledge on the guys. LZ isn’t feeling the song we dedicate to him and LA wants to sound off on Laura’s comments. Plus, overrated or underrated. And, are you a boxers or briefs type of person? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK wants to know all the 411 that happened at the Dodgers game last night against the Huston Astros. Laura share’s her observations at Dodgers Stadium and in the process drops some knowledge on the guys. LZ isn’t feeling the song we dedicate to him and LA wants to sound off on Laura’s comments. Plus, overrated or underrated. And, are you a boxers or briefs type of person? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3159</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d3b38b4-1315-11eb-a738-973d714e9f97]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5716257809.mp3?updated=1628221776" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sean McVay joins Sedano, LZ &amp; Kap</title>
      <description>The Los Angeles Rams, head coach, and Sean McVay joins Sedano, LZ, and Kap. Friend of the show Sean McVay was asked to dance by SLK, did he comply? Plus, he’s asked about why he rides his bike instead of driving. And, LZ wants to know where he’s invite at? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Aug 2021 02:14:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sean McVay joins Sedano, LZ &amp; Kap</itunes:subtitle>
      <itunes:summary>The Los Angeles Rams, head coach, and Sean McVay joins Sedano, LZ, and Kap. Friend of the show Sean McVay was asked to dance by SLK, did he comply? Plus, he’s asked about why he rides his bike instead of driving. And, LZ wants to know where he’s invite at? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Los Angeles Rams, head coach, and Sean McVay joins Sedano, LZ, and Kap. Friend of the show Sean McVay was asked to dance by SLK, did he comply? Plus, he’s asked about why he rides his bike instead of driving. And, LZ wants to know where he’s invite at? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>750</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0de2142e-f590-11eb-8ca1-0f9e9c6b87ec]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2755027950.mp3?updated=1628128762" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>DeSean Jackson joins Sedano, LZ &amp; Kap</title>
      <description>The Los Angeles Rams, wide receiver, DeSean Jackson joins Sedano, LZ, and Kap. DeSean Jackson is back home and shares what that has been like. Plus, DeSean Jackson shares who we would live to see on a sports Verzus. He shares his thoughts on the moves the Lakers are doing. And, how’s the chemistry with the players. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Aug 2021 02:13:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>DeSean Jackson joins Sedano, LZ &amp; Kap</itunes:subtitle>
      <itunes:summary>The Los Angeles Rams, wide receiver, DeSean Jackson joins Sedano, LZ, and Kap. DeSean Jackson is back home and shares what that has been like. Plus, DeSean Jackson shares who we would live to see on a sports Verzus. He shares his thoughts on the moves the Lakers are doing. And, how’s the chemistry with the players. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Los Angeles Rams, wide receiver, DeSean Jackson joins Sedano, LZ, and Kap. DeSean Jackson is back home and shares what that has been like. Plus, DeSean Jackson shares who we would live to see on a sports Verzus. He shares his thoughts on the moves the Lakers are doing. And, how’s the chemistry with the players. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>576</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f57e0410-f58f-11eb-8752-972e4ccd7691]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2191693473.mp3?updated=1628128721" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Gifts! </title>
      <description>What you need to know, should people be fined for adding filters on their pictures? SLK had an unexpected guest, Morales and he keeps dropping bombs. SLK plays the feud with Morales and again another booty list. The Clippers can’t catch a break but this one is just embarrassing! Plus, the highest rated segment on the show, big deal or no deal. And, Kaplan is giving away gifts. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Aug 2021 02:13:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Gifts! </itunes:subtitle>
      <itunes:summary>What you need to know, should people be fined for adding filters on their pictures? SLK had an unexpected guest, Morales and he keeps dropping bombs. SLK plays the feud with Morales and again another booty list. The Clippers can’t catch a break but this one is just embarrassing! Plus, the highest rated segment on the show, big deal or no deal. And, Kaplan is giving away gifts. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, should people be fined for adding filters on their pictures? SLK had an unexpected guest, Morales and he keeps dropping bombs. SLK plays the feud with Morales and again another booty list. The Clippers can’t catch a break but this one is just embarrassing! Plus, the highest rated segment on the show, big deal or no deal. And, Kaplan is giving away gifts. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2726</itunes:duration>
      <guid isPermaLink="false"><![CDATA[003fc9fa-1310-11eb-9e47-d38b4fc210a6]]></guid>
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    </item>
    <item>
      <title>HR 2: LA Rams in the house!</title>
      <description>What you need to know, new billionaire alert! SLK is joined by LA’s homegrown DeSean Jackson the wide receiver from the LA Rams. The Rams stars continue to check in with SLK, head coach Sean McVay joins the guys. Plus, let’s play would you rather! And, the Dodgers took a huge L against the Astros last night. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Aug 2021 01:30:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LA Rams in the house!</itunes:subtitle>
      <itunes:summary>What you need to know, new billionaire alert! SLK is joined by LA’s homegrown DeSean Jackson the wide receiver from the LA Rams. The Rams stars continue to check in with SLK, head coach Sean McVay joins the guys. Plus, let’s play would you rather! And, the Dodgers took a huge L against the Astros last night. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, new billionaire alert! SLK is joined by LA’s homegrown DeSean Jackson the wide receiver from the LA Rams. The Rams stars continue to check in with SLK, head coach Sean McVay joins the guys. Plus, let’s play would you rather! And, the Dodgers took a huge L against the Astros last night. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2758</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0662ab78-1314-11eb-bc4e-a78549a8221e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9416741610.mp3?updated=1628127523" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  SLK from Rams Camp! </title>
      <description>The guys are live from UC Irvine from Rams Camp. Sedano and Kap are giving Mason a hard time, but what’s new? The Dodgers have another chance to beat the cheating Astros tonight. LZ makes it to Rams camp and shares why he was a bit late. Plus, the guys play overrated or underrated. And, the Lakers still have Dennis Schroder but did he play himself? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Aug 2021 01:26:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle> SLK from Rams Camp! </itunes:subtitle>
      <itunes:summary>The guys are live from UC Irvine from Rams Camp. Sedano and Kap are giving Mason a hard time, but what’s new? The Dodgers have another chance to beat the cheating Astros tonight. LZ makes it to Rams camp and shares why he was a bit late. Plus, the guys play overrated or underrated. And, the Lakers still have Dennis Schroder but did he play himself? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys are live from UC Irvine from Rams Camp. Sedano and Kap are giving Mason a hard time, but what’s new? The Dodgers have another chance to beat the cheating Astros tonight. LZ makes it to Rams camp and shares why he was a bit late. Plus, the guys play overrated or underrated. And, the Lakers still have Dennis Schroder but did he play himself? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3045</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d1bc89e-1315-11eb-a738-cb0ba2ca53b0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3905359224.mp3?updated=1628127134" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: While you play checkers, I play chess! </title>
      <description>What you need to know. Disneyland is bringing back the annual pass! The Lakers continue to make moves and still have some cards to play. The guys share their thoughts on who would be their starting 5. Plus, big deal or no deal. And, Sedano has to thank LZ for his amazing suggestion. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Aug 2021 02:39:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>While you play checkers, I play chess! </itunes:subtitle>
      <itunes:summary>What you need to know. Disneyland is bringing back the annual pass! The Lakers continue to make moves and still have some cards to play. The guys share their thoughts on who would be their starting 5. Plus, big deal or no deal. And, Sedano has to thank LZ for his amazing suggestion. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. Disneyland is bringing back the annual pass! The Lakers continue to make moves and still have some cards to play. The guys share their thoughts on who would be their starting 5. Plus, big deal or no deal. And, Sedano has to thank LZ for his amazing suggestion. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3298</itunes:duration>
      <guid isPermaLink="false"><![CDATA[001e087e-1310-11eb-9e47-3fb65c9cbc8f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4755068660.mp3?updated=1628045099" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let’s get nutty!</title>
      <description>What you need to know. LA is ready for Lakers season but first the Dodgers take on the Astros tonight. SLK is known to be the show of the people and we open up the phone lines! Let’s get a little nutty, we do a nut snake draft. Plus, would you rather. And, we shocked LZ with some news.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Aug 2021 02:37:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s get nutty!</itunes:subtitle>
      <itunes:summary>What you need to know. LA is ready for Lakers season but first the Dodgers take on the Astros tonight. SLK is known to be the show of the people and we open up the phone lines! Let’s get a little nutty, we do a nut snake draft. Plus, would you rather. And, we shocked LZ with some news.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. LA is ready for Lakers season but first the Dodgers take on the Astros tonight. SLK is known to be the show of the people and we open up the phone lines! Let’s get a little nutty, we do a nut snake draft. Plus, would you rather. And, we shocked LZ with some news.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3029</itunes:duration>
      <guid isPermaLink="false"><![CDATA[065e2e2c-1314-11eb-bc4e-4783e4618e59]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2906881927.mp3?updated=1628044953" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Melo is a Laker! </title>
      <description>The Dodgers are hosting the cheating Astros tonight! LZ dropped another announcement. Lakers continue to make moves and now Carmelo Anthony is a Laker. Bad Bunny and Aventura dropped a new song and we’re here for it. Plus, overrated or underrated. And, today’s national day may get us in some deep water. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Aug 2021 02:36:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Melo is a Laker! </itunes:subtitle>
      <itunes:summary>The Dodgers are hosting the cheating Astros tonight! LZ dropped another announcement. Lakers continue to make moves and now Carmelo Anthony is a Laker. Bad Bunny and Aventura dropped a new song and we’re here for it. Plus, overrated or underrated. And, today’s national day may get us in some deep water. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Dodgers are hosting the cheating Astros tonight! LZ dropped another announcement. Lakers continue to make moves and now Carmelo Anthony is a Laker. Bad Bunny and Aventura dropped a new song and we’re here for it. Plus, overrated or underrated. And, today’s national day may get us in some deep water. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3100</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d16a058-1315-11eb-a738-6fb7bd991d61]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1348988781.mp3?updated=1628044907" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: SLK Announcement!</title>
      <description>What you need to know. SLK won’t be the same! LZ announced some huge news, even though we’re all sad, we are so happy for you. We love music around this show so much LZ has discovered some news in regards to the Grammys. Plus, SLK plays big deal or no deal. And, the guys relive their younger years with a blast from the past. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Aug 2021 04:04:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>SLK Announcement!</itunes:subtitle>
      <itunes:summary>What you need to know. SLK won’t be the same! LZ announced some huge news, even though we’re all sad, we are so happy for you. We love music around this show so much LZ has discovered some news in regards to the Grammys. Plus, SLK plays big deal or no deal. And, the guys relive their younger years with a blast from the past. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. SLK won’t be the same! LZ announced some huge news, even though we’re all sad, we are so happy for you. We love music around this show so much LZ has discovered some news in regards to the Grammys. Plus, SLK plays big deal or no deal. And, the guys relive their younger years with a blast from the past. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2761</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00198e2a-1310-11eb-9e47-c36e082edd08]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6441820490.mp3?updated=1627963790" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Carushow!</title>
      <description>What you need to know. The Lakers are making moves and they still have Dennis Schroder on the roaster, how will that come in handy? Breaking news, Alex Caruso signed with the Chicago Bulls and will be joining Lonzo Ball. The Carushow will be missed but he needs to get paid. Plus, would you rather. And, Sedano and LZ finally get to react on the Dodgers and their beautiful moves! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Aug 2021 03:56:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Carushow!</itunes:subtitle>
      <itunes:summary>What you need to know. The Lakers are making moves and they still have Dennis Schroder on the roaster, how will that come in handy? Breaking news, Alex Caruso signed with the Chicago Bulls and will be joining Lonzo Ball. The Carushow will be missed but he needs to get paid. Plus, would you rather. And, Sedano and LZ finally get to react on the Dodgers and their beautiful moves! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. The Lakers are making moves and they still have Dennis Schroder on the roaster, how will that come in handy? Breaking news, Alex Caruso signed with the Chicago Bulls and will be joining Lonzo Ball. The Carushow will be missed but he needs to get paid. Plus, would you rather. And, Sedano and LZ finally get to react on the Dodgers and their beautiful moves! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2814</itunes:duration>
      <guid isPermaLink="false"><![CDATA[063b4902-1314-11eb-bc4e-23f8c84d6479]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9519165668.mp3?updated=1627962957" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: They’re BACK! </title>
      <description>he entire SLK crew is BACK! Sedano and LZ are back from vacation and Sedano is already doing double duties. LZ has some strong words for producer Greg. Lakers fans we need to be prepared for what’s to come. Plus, underrated or overrated. And, Kawhi Leonard is sneaky and let’s welcome back some old Lakers players! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Aug 2021 03:54:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>They’re BACK! </itunes:subtitle>
      <itunes:summary>he entire SLK crew is BACK! Sedano and LZ are back from vacation and Sedano is already doing double duties. LZ has some strong words for producer Greg. Lakers fans we need to be prepared for what’s to come. Plus, underrated or overrated. And, Kawhi Leonard is sneaky and let’s welcome back some old Lakers players! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>he entire SLK crew is BACK! Sedano and LZ are back from vacation and Sedano is already doing double duties. LZ has some strong words for producer Greg. Lakers fans we need to be prepared for what’s to come. Plus, underrated or overrated. And, Kawhi Leonard is sneaky and let’s welcome back some old Lakers players! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2977</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ce92de4-1315-11eb-a738-4b9eecf60cd1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4478658959.mp3?updated=1627963217" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Premeditated Moves!</title>
      <description>What you need to know. We brought up the new Prince album in the last hour but can an album be worth 2.4 million dollars? Kaplan and Clinton Yates will take you to the beginning of the Angels game tonight. LeBron James and Anthony Davis had major hands in the Russell Westbrook trade. And, the guys play big deal or no deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 31 Jul 2021 02:17:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Premeditated Moves!</itunes:subtitle>
      <itunes:summary>What you need to know. We brought up the new Prince album in the last hour but can an album be worth 2.4 million dollars? Kaplan and Clinton Yates will take you to the beginning of the Angels game tonight. LeBron James and Anthony Davis had major hands in the Russell Westbrook trade. And, the guys play big deal or no deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. We brought up the new Prince album in the last hour but can an album be worth 2.4 million dollars? Kaplan and Clinton Yates will take you to the beginning of the Angels game tonight. LeBron James and Anthony Davis had major hands in the Russell Westbrook trade. And, the guys play big deal or no deal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1640</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ffe94a3a-130f-11eb-9e47-d72b075bd33e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6920326912.mp3?updated=1627698185" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It's Vegas Baby!</title>
      <description>What you need to know. Whose album would you be willing to buy in 2021? Kaplan and Yates continue to react to yesterday’s monster news. The phone lines continue to light up with reactions. Plus, the crew play would you rather. And, Kaplan shares a story about his 21 year old son is going to Las Vegas. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 31 Jul 2021 02:17:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It's Vegas Baby!</itunes:subtitle>
      <itunes:summary>What you need to know. Whose album would you be willing to buy in 2021? Kaplan and Yates continue to react to yesterday’s monster news. The phone lines continue to light up with reactions. Plus, the crew play would you rather. And, Kaplan shares a story about his 21 year old son is going to Las Vegas. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. Whose album would you be willing to buy in 2021? Kaplan and Yates continue to react to yesterday’s monster news. The phone lines continue to light up with reactions. Plus, the crew play would you rather. And, Kaplan shares a story about his 21 year old son is going to Las Vegas. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2748</itunes:duration>
      <guid isPermaLink="false"><![CDATA[062d36b4-1314-11eb-bc4e-33f470300bb7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9263503099.mp3?updated=1627698133" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Reaction Friday!</title>
      <description>What a day yesterday for LA sports and Kaplan and Clinton Yates are still reacting to the news. Clinton still thinks the Dodgers trade is a way bigger deal that the Lakers trade. Kap thinks all these LA teams are in go for it mode. It’s the last day of Bash 4 Cash. Plus, overrated or underrated. And, producer Greg woke up with a pep in his step! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 31 Jul 2021 02:16:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Reaction Friday!</itunes:subtitle>
      <itunes:summary>What a day yesterday for LA sports and Kaplan and Clinton Yates are still reacting to the news. Clinton still thinks the Dodgers trade is a way bigger deal that the Lakers trade. Kap thinks all these LA teams are in go for it mode. It’s the last day of Bash 4 Cash. Plus, overrated or underrated. And, producer Greg woke up with a pep in his step! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What a day yesterday for LA sports and Kaplan and Clinton Yates are still reacting to the news. Clinton still thinks the Dodgers trade is a way bigger deal that the Lakers trade. Kap thinks all these LA teams are in go for it mode. It’s the last day of Bash 4 Cash. Plus, overrated or underrated. And, producer Greg woke up with a pep in his step! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3075</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ce1caea-1315-11eb-a738-c3b863dd1bb5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1011735604.mp3?updated=1627698103" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Today is a good day! </title>
      <description>What you need to know. Clinton Yates has a bone to pick with the studio crew. Russell Westbrook is going to be a Laker and LA continues to sound off. Kaplan, Clinton and producer Greg all go in on the Dodgers dealing for Max Scherzer along with Trae Turner. Plus, before we go into big deal or no deal… Laura outs Yates and producer Greg. And, it’s been a great sports day in LA. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Jul 2021 03:09:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Today is a good day! </itunes:subtitle>
      <itunes:summary>What you need to know. Clinton Yates has a bone to pick with the studio crew. Russell Westbrook is going to be a Laker and LA continues to sound off. Kaplan, Clinton and producer Greg all go in on the Dodgers dealing for Max Scherzer along with Trae Turner. Plus, before we go into big deal or no deal… Laura outs Yates and producer Greg. And, it’s been a great sports day in LA. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. Clinton Yates has a bone to pick with the studio crew. Russell Westbrook is going to be a Laker and LA continues to sound off. Kaplan, Clinton and producer Greg all go in on the Dodgers dealing for Max Scherzer along with Trae Turner. Plus, before we go into big deal or no deal… Laura outs Yates and producer Greg. And, it’s been a great sports day in LA. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2882</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ffed0d00-130f-11eb-9e47-430601f9e70d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9041439712.mp3?updated=1627614866" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Good Day in LA sports!</title>
      <description>What you need to know. Kaplan and Clinton Yates are holding SLK down but Sedano calls in to check in. Sedano react to all the crazy LA sports news happening. Breaking NEWS: Max Scherzer will not go to the Padres but instead may become a Dodger along with Trae Turner. 
Plus, what’s a bigger deal Westbrook to the Lakers or Scherzer to the Dodgers. And, callers continue to express their excitement. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Jul 2021 03:01:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Good Day in LA sports!</itunes:subtitle>
      <itunes:summary>What you need to know. Kaplan and Clinton Yates are holding SLK down but Sedano calls in to check in. Sedano react to all the crazy LA sports news happening. Breaking NEWS: Max Scherzer will not go to the Padres but instead may become a Dodger along with Trae Turner. 
Plus, what’s a bigger deal Westbrook to the Lakers or Scherzer to the Dodgers. And, callers continue to express their excitement. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. Kaplan and Clinton Yates are holding SLK down but Sedano calls in to check in. Sedano react to all the crazy LA sports news happening. Breaking NEWS: Max Scherzer will not go to the Padres but instead may become a Dodger along with Trae Turner. </p><p>Plus, what’s a bigger deal Westbrook to the Lakers or Scherzer to the Dodgers. And, callers continue to express their excitement. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3057</itunes:duration>
      <guid isPermaLink="false"><![CDATA[062952ba-1314-11eb-bc4e-e79ceef73a10]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6097972162.mp3?updated=1627614395" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Lakers making moves!</title>
      <description>Kaplan and Clinton Yates are fresh off Rams training camp but before we go into all the crazy sports news its National Wing Day! The Lakers are making moves and Russell Westbrook is about to be a Lakers. The Padres can possibly acquire Max Scherzer. Let’s play Bash 4 Cash. Plus, LA is excited and wants to sound off. And, the calls continue on Russell Westbrook. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Jul 2021 02:48:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Lakers making moves!</itunes:subtitle>
      <itunes:summary>Kaplan and Clinton Yates are fresh off Rams training camp but before we go into all the crazy sports news its National Wing Day! The Lakers are making moves and Russell Westbrook is about to be a Lakers. The Padres can possibly acquire Max Scherzer. Let’s play Bash 4 Cash. Plus, LA is excited and wants to sound off. And, the calls continue on Russell Westbrook. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan and Clinton Yates are fresh off Rams training camp but before we go into all the crazy sports news its National Wing Day! The Lakers are making moves and Russell Westbrook is about to be a Lakers. The Padres can possibly acquire Max Scherzer. Let’s play Bash 4 Cash. Plus, LA is excited and wants to sound off. And, the calls continue on Russell Westbrook. </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2991</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cb2bb24-1315-11eb-a738-ebe6505cfe8d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8354658536.mp3?updated=1627613629" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Robert Woods joins Sedano, LZ &amp; Kap </title>
      <description>The Los Angeles Rams, wide receiver, Robert Woods joins Sedano, LZ, and Kap. Clinton Yates sits in for Sedano and LZ along with Scott Kaplan. DMarco Farr joins the party before Robert Woods comes in. Woods shares how great it is to see fans. Plus, he loves what he’s seeing from his team. And, Kaplan pumps up the crowd. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jul 2021 03:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Robert Woods joins Sedano, LZ &amp; Kap </itunes:subtitle>
      <itunes:summary>The Los Angeles Rams, wide receiver, Robert Woods joins Sedano, LZ, and Kap. Clinton Yates sits in for Sedano and LZ along with Scott Kaplan. DMarco Farr joins the party before Robert Woods comes in. Woods shares how great it is to see fans. Plus, he loves what he’s seeing from his team. And, Kaplan pumps up the crowd. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Los Angeles Rams, wide receiver, Robert Woods joins Sedano, LZ, and Kap. Clinton Yates sits in for Sedano and LZ along with Scott Kaplan. DMarco Farr joins the party before Robert Woods comes in. Woods shares how great it is to see fans. Plus, he loves what he’s seeing from his team. And, Kaplan pumps up the crowd. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>579</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cc5e2c34-f019-11eb-a73a-9b291abdcf1d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1910017702.mp3?updated=1627528229" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Les Snead joins Sedano, LZ &amp; Kap</title>
      <description>The Los Angeles Rams, General manager, Les Snead joins Sedano, LZ, and Kap. Clinton Yates filling in for Sedano and LZ with Scott Kaplan. Plus, Les Snead mentions how great it is to see the fans after last year. And, Snead talks about how the Rams stack up in the division.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jul 2021 03:08:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Les Snead joins Sedano, LZ &amp; Kap</itunes:subtitle>
      <itunes:summary>The Los Angeles Rams, General manager, Les Snead joins Sedano, LZ, and Kap. Clinton Yates filling in for Sedano and LZ with Scott Kaplan. Plus, Les Snead mentions how great it is to see the fans after last year. And, Snead talks about how the Rams stack up in the division.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Los Angeles Rams, General manager, Les Snead joins Sedano, LZ, and Kap. Clinton Yates filling in for Sedano and LZ with Scott Kaplan. Plus, Les Snead mentions how great it is to see the fans after last year. And, Snead talks about how the Rams stack up in the division.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>779</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b00b48dc-f019-11eb-a489-7ba11b86b2b0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3918155192.mp3?updated=1627528179" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I’m not buying it! </title>
      <description>What you need to know. There was so much speculation surrounding Aaron Rodgers and the Packers but he showed up for his team. The guys share their thoughts on Rodgers press conference where he sounded resentful. Clinton isn’t feeling some of what Aaron is saying. Plus, the boss aka Amanda Brown joins big deal or no deal. And, we have to have this conversation about the Dodgers and the Giants. The question remains, is this a must win for the Dodgers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jul 2021 03:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>I’m not buying it! </itunes:subtitle>
      <itunes:summary>What you need to know. There was so much speculation surrounding Aaron Rodgers and the Packers but he showed up for his team. The guys share their thoughts on Rodgers press conference where he sounded resentful. Clinton isn’t feeling some of what Aaron is saying. Plus, the boss aka Amanda Brown joins big deal or no deal. And, we have to have this conversation about the Dodgers and the Giants. The question remains, is this a must win for the Dodgers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. There was so much speculation surrounding Aaron Rodgers and the Packers but he showed up for his team. The guys share their thoughts on Rodgers press conference where he sounded resentful. Clinton isn’t feeling some of what Aaron is saying. Plus, the boss aka Amanda Brown joins big deal or no deal. And, we have to have this conversation about the Dodgers and the Giants. The question remains, is this a must win for the Dodgers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2628</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fff2e9b4-130f-11eb-9e47-e700b272bdf3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2600999043.mp3?updated=1627528402" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let’s have the convo! </title>
      <description>A smelly, what you need to know today. The Lakers have been the focus of discussion lately but Clinton Yates is happy this particular conversation is being brought to light. The guys are having fun at Rams training camp and they’re joined by DMarco Farr who speaks on what Daryl Hernandez will bring to the Rams. Not only did DMarco stop by but, Robert Woods, Rams wide receiver also joins in. Plus, would you rather. And, Rams analyst, Maurice Jones- Drew joins SLK. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jul 2021 03:07:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s have the convo! </itunes:subtitle>
      <itunes:summary>A smelly, what you need to know today. The Lakers have been the focus of discussion lately but Clinton Yates is happy this particular conversation is being brought to light. The guys are having fun at Rams training camp and they’re joined by DMarco Farr who speaks on what Daryl Hernandez will bring to the Rams. Not only did DMarco stop by but, Robert Woods, Rams wide receiver also joins in. Plus, would you rather. And, Rams analyst, Maurice Jones- Drew joins SLK. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A smelly, what you need to know today. The Lakers have been the focus of discussion lately but Clinton Yates is happy this particular conversation is being brought to light. The guys are having fun at Rams training camp and they’re joined by DMarco Farr who speaks on what Daryl Hernandez will bring to the Rams. Not only did DMarco stop by but, Robert Woods, Rams wide receiver also joins in. Plus, would you rather. And, Rams analyst, Maurice Jones- Drew joins SLK. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2884</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0615a10c-1314-11eb-bc4e-4fada6eb0e66]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5822990107.mp3?updated=1627528361" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We can smell football! </title>
      <description>We are live from Rams training camp this afternoon! Scott Kaplan, Clinton Yates, and corporate Greg are all live from UCI. Kap and Clinton give a play by play of what they’re seeing and they see Super Bowl in the Rams future. Let’s play bash 4 cash! Plus, overrated or underrated. And, Les Snead the general manager of your LA Rams joins the guys. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jul 2021 03:06:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>We can smell football! </itunes:subtitle>
      <itunes:summary>We are live from Rams training camp this afternoon! Scott Kaplan, Clinton Yates, and corporate Greg are all live from UCI. Kap and Clinton give a play by play of what they’re seeing and they see Super Bowl in the Rams future. Let’s play bash 4 cash! Plus, overrated or underrated. And, Les Snead the general manager of your LA Rams joins the guys. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are live from Rams training camp this afternoon! Scott Kaplan, Clinton Yates, and corporate Greg are all live from UCI. Kap and Clinton give a play by play of what they’re seeing and they see Super Bowl in the Rams future. Let’s play bash 4 cash! Plus, overrated or underrated. And, Les Snead the general manager of your LA Rams joins the guys. </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3142</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cad9ed2-1315-11eb-a738-fb3948203dd3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8068748837.mp3?updated=1627528695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s simple! </title>
      <description>What you need to know! It’s a short hour with SLK, the guys lead you into Angeles baseball. Kaplan is looking for some help but the answer was a simple one. And, let’s play big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Jul 2021 03:07:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s simple! </itunes:subtitle>
      <itunes:summary>What you need to know! It’s a short hour with SLK, the guys lead you into Angeles baseball. Kaplan is looking for some help but the answer was a simple one. And, let’s play big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! It’s a short hour with SLK, the guys lead you into Angeles baseball. Kaplan is looking for some help but the answer was a simple one. And, let’s play big deal or no deal. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1401</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fff74f68-130f-11eb-9e47-bb6b92f5d46a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6730898269.mp3?updated=1627441950" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Rams Camp! </title>
      <description>What you need to know! Kaplan, Clinton and Greg will be at Rams camp tomorrow and the guys will be dressed to the nines. So many changes are happening with the Rams and the fellas go in. We all thought Kap would be clueless about this movie but he actually surprised us, all while Greg had a great pull. Plus, would you rather. And, who’s getting poached in these college conferences? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Jul 2021 03:06:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Rams Camp! </itunes:subtitle>
      <itunes:summary>What you need to know! Kaplan, Clinton and Greg will be at Rams camp tomorrow and the guys will be dressed to the nines. So many changes are happening with the Rams and the fellas go in. We all thought Kap would be clueless about this movie but he actually surprised us, all while Greg had a great pull. Plus, would you rather. And, who’s getting poached in these college conferences? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Kaplan, Clinton and Greg will be at Rams camp tomorrow and the guys will be dressed to the nines. So many changes are happening with the Rams and the fellas go in. We all thought Kap would be clueless about this movie but he actually surprised us, all while Greg had a great pull. Plus, would you rather. And, who’s getting poached in these college conferences? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2840</itunes:duration>
      <guid isPermaLink="false"><![CDATA[060e221a-1314-11eb-bc4e-dbe4dc0d0f58]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9782427392.mp3?updated=1627441922" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s been a day &amp; a half!</title>
      <description>Kaplan, Clinton Yates, and the crew hold down the fort for SLK while Sedano and LZ are on vacation. Clinton and Laura share why they’ve had such eventful days. The guys will be at Rams camp tomorrow! Also, are the Dodgers in a must win situation with the Giants? Let’s play Bash 4 Cash! Plus, overrated or underrated. And, who on the show doesn’t believe in love? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Jul 2021 03:06:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s been a day &amp; a half!</itunes:subtitle>
      <itunes:summary>Kaplan, Clinton Yates, and the crew hold down the fort for SLK while Sedano and LZ are on vacation. Clinton and Laura share why they’ve had such eventful days. The guys will be at Rams camp tomorrow! Also, are the Dodgers in a must win situation with the Giants? Let’s play Bash 4 Cash! Plus, overrated or underrated. And, who on the show doesn’t believe in love? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan, Clinton Yates, and the crew hold down the fort for SLK while Sedano and LZ are on vacation. Clinton and Laura share why they’ve had such eventful days. The guys will be at Rams camp tomorrow! Also, are the Dodgers in a must win situation with the Giants? Let’s play Bash 4 Cash! Plus, overrated or underrated. And, who on the show doesn’t believe in love? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3063</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c8a7f2e-1315-11eb-a738-b77ac1868087]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4901693917.mp3?updated=1627441888" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Olympics!</title>
      <description>What you need to know! TikTok continues to build business but what would our business be? Kaplan might have come off as the creepy old dad but on top of that he’s not being an overbearing uncle. Wait are Texas and Oklahoma making a huge mistake? Plus, the highest rated segment on SLK, big deal or no deal. And, Kap tries to convince us to watch the Olympics.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Jul 2021 03:34:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Olympics!</itunes:subtitle>
      <itunes:summary>What you need to know! TikTok continues to build business but what would our business be? Kaplan might have come off as the creepy old dad but on top of that he’s not being an overbearing uncle. Wait are Texas and Oklahoma making a huge mistake? Plus, the highest rated segment on SLK, big deal or no deal. And, Kap tries to convince us to watch the Olympics.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! TikTok continues to build business but what would our business be? Kaplan might have come off as the creepy old dad but on top of that he’s not being an overbearing uncle. Wait are Texas and Oklahoma making a huge mistake? Plus, the highest rated segment on SLK, big deal or no deal. And, Kap tries to convince us to watch the Olympics.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2999</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fffe6e42-130f-11eb-9e47-8b8383edc8fb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6275189124.mp3?updated=1627357209" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Sedano vs. Kaplan Fight!  </title>
      <description>What you need to know! Kaplan continues to surprise us with his lack of pop culture knowledge. Clinton is all in on this fight between Kaplan and Sedano. Who are you betting on? The Rams are so not interested! Plus, the crew plays would you rather. And, there’s a lot of rumors surrounding the Lakers right now. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Jul 2021 03:34:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano vs. Kaplan Fight!  </itunes:subtitle>
      <itunes:summary>What you need to know! Kaplan continues to surprise us with his lack of pop culture knowledge. Clinton is all in on this fight between Kaplan and Sedano. Who are you betting on? The Rams are so not interested! Plus, the crew plays would you rather. And, there’s a lot of rumors surrounding the Lakers right now. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Kaplan continues to surprise us with his lack of pop culture knowledge. Clinton is all in on this fight between Kaplan and Sedano. Who are you betting on? The Rams are so not interested! Plus, the crew plays would you rather. And, there’s a lot of rumors surrounding the Lakers right now. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2861</itunes:duration>
      <guid isPermaLink="false"><![CDATA[060a7138-1314-11eb-bc4e-e75bf7b7da26]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7145188728.mp3?updated=1627357197" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Oh our ears!  </title>
      <description>Sedano and LZ are still on vacation but don’t you worry Kap is here and Clinton Yates is in the studio. During the weekend we found out Kap wasn’t following one of the crew members on IG. Let’s go ahead and play Bash 4 Cash! Plus, the guys have some fun with overrated or underrated. And, Kaplan and Clinton serenate LA! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Jul 2021 03:33:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Oh our ears!  </itunes:subtitle>
      <itunes:summary>Sedano and LZ are still on vacation but don’t you worry Kap is here and Clinton Yates is in the studio. During the weekend we found out Kap wasn’t following one of the crew members on IG. Let’s go ahead and play Bash 4 Cash! Plus, the guys have some fun with overrated or underrated. And, Kaplan and Clinton serenate LA! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ are still on vacation but don’t you worry Kap is here and Clinton Yates is in the studio. During the weekend we found out Kap wasn’t following one of the crew members on IG. Let’s go ahead and play Bash 4 Cash! Plus, the guys have some fun with overrated or underrated. And, Kaplan and Clinton serenate LA! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2993</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c8667cc-1315-11eb-a738-5bffae74b32e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1008484187.mp3?updated=1627357164" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s all about the questions! </title>
      <description>What you need to know! We are finally getting some diversity in our superheroes. Kap and Clinton dive into this story about Oklahoma and Texas planning to leave the big 12 conference. We all know Kap isn’t always up on his pop culture game, but he surprised us with this one. The NFL has made their intentions very clear. Plus, Tristan Blackmon, LAFC defender joins the show for big deal/no deal. And, what was Cleveland thinking? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Jul 2021 02:48:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s all about the questions! </itunes:subtitle>
      <itunes:summary>What you need to know! We are finally getting some diversity in our superheroes. Kap and Clinton dive into this story about Oklahoma and Texas planning to leave the big 12 conference. We all know Kap isn’t always up on his pop culture game, but he surprised us with this one. The NFL has made their intentions very clear. Plus, Tristan Blackmon, LAFC defender joins the show for big deal/no deal. And, what was Cleveland thinking? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! We are finally getting some diversity in our superheroes. Kap and Clinton dive into this story about Oklahoma and Texas planning to leave the big 12 conference. We all know Kap isn’t always up on his pop culture game, but he surprised us with this one. The NFL has made their intentions very clear. Plus, Tristan Blackmon, LAFC defender joins the show for big deal/no deal. And, what was Cleveland thinking? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3030</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ffe5754a-130f-11eb-9e47-4793d71b911a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7084250581.mp3?updated=1627095137" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: You hired who? </title>
      <description>What you need to know! Tomorrow is National Tequila Day how are you going to celebrate? We continue with the real Dodgers talk, who’s to blame? Clinton shares a story about his moving experience, and he’s being called out. Plus, the crew plays would you rather. And, let’s be real it wasn’t all on Kenley. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Jul 2021 02:47:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>You hired who? </itunes:subtitle>
      <itunes:summary>What you need to know! Tomorrow is National Tequila Day how are you going to celebrate? We continue with the real Dodgers talk, who’s to blame? Clinton shares a story about his moving experience, and he’s being called out. Plus, the crew plays would you rather. And, let’s be real it wasn’t all on Kenley. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Tomorrow is National Tequila Day how are you going to celebrate? We continue with the real Dodgers talk, who’s to blame? Clinton shares a story about his moving experience, and he’s being called out. Plus, the crew plays would you rather. And, let’s be real it wasn’t all on Kenley. </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2879</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06322aa2-1314-11eb-bc4e-ab9225635e33]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6257603793.mp3?updated=1627095186" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  Who’s to Blame? </title>
      <description>Sedano and LZ are on vacation but don’t you worry Kaplan has Clinton Yates riding shotgun. Before we jump into the Dodgers, what did Laura do? The Dodger fans the past two days have been rough and Kap and Clinton don’t waste any time to dive in. Let’s play Bash 4 Cash! Kenley is a huge topic but let’s not forget about Dave Roberts. Plus, overrated or underrated. And, LA wants to sound off about the Dodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Jul 2021 02:47:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle> Who’s to Blame? </itunes:subtitle>
      <itunes:summary>Sedano and LZ are on vacation but don’t you worry Kaplan has Clinton Yates riding shotgun. Before we jump into the Dodgers, what did Laura do? The Dodger fans the past two days have been rough and Kap and Clinton don’t waste any time to dive in. Let’s play Bash 4 Cash! Kenley is a huge topic but let’s not forget about Dave Roberts. Plus, overrated or underrated. And, LA wants to sound off about the Dodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ are on vacation but don’t you worry Kaplan has Clinton Yates riding shotgun. Before we jump into the Dodgers, what did Laura do? The Dodger fans the past two days have been rough and Kap and Clinton don’t waste any time to dive in. Let’s play Bash 4 Cash! Kenley is a huge topic but let’s not forget about Dave Roberts. Plus, overrated or underrated. And, LA wants to sound off about the Dodgers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2900</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cd8407e-1315-11eb-a738-27dfb2746864]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9807126215.mp3?updated=1627095154" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: New Rules!</title>
      <description>What you need to know! The NFL has put in place a rule that affects both teams if there’s a Covid outbreak on either team. Sedano and Kap both share their opinion on the NFL’s latest rules. Mikey Williams from San Ysidro made history today. Plus, let’s play big deal or no deal. And, why does Kaplan sound like a bigger hater than Laura? 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Jul 2021 03:52:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>New Rules!</itunes:subtitle>
      <itunes:summary>What you need to know! The NFL has put in place a rule that affects both teams if there’s a Covid outbreak on either team. Sedano and Kap both share their opinion on the NFL’s latest rules. Mikey Williams from San Ysidro made history today. Plus, let’s play big deal or no deal. And, why does Kaplan sound like a bigger hater than Laura? 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The NFL has put in place a rule that affects both teams if there’s a Covid outbreak on either team. Sedano and Kap both share their opinion on the NFL’s latest rules. Mikey Williams from San Ysidro made history today. Plus, let’s play big deal or no deal. And, why does Kaplan sound like a bigger hater than Laura? </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3178</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ffe1ad2a-130f-11eb-9e47-0fdeb6687014]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9530964898.mp3?updated=1627012641" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It’s all about Respect!</title>
      <description>What you need to know! It’s a beautiful thing when we get to combine the Lakers and the Dodgers. Oscar Robertson mentions there’s only one player who has a chance to stop Giannis. The phone lines continue to light up and share their opinions about Kenley Jensen. Laura drops a story on the guys but she wasn’t expecting them to react this way. Plus, would you rather. And, callers have some advice for Laura’s situation. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Jul 2021 03:51:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s all about Respect!</itunes:subtitle>
      <itunes:summary>What you need to know! It’s a beautiful thing when we get to combine the Lakers and the Dodgers. Oscar Robertson mentions there’s only one player who has a chance to stop Giannis. The phone lines continue to light up and share their opinions about Kenley Jensen. Laura drops a story on the guys but she wasn’t expecting them to react this way. Plus, would you rather. And, callers have some advice for Laura’s situation. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! It’s a beautiful thing when we get to combine the Lakers and the Dodgers. Oscar Robertson mentions there’s only one player who has a chance to stop Giannis. The phone lines continue to light up and share their opinions about Kenley Jensen. Laura drops a story on the guys but she wasn’t expecting them to react this way. Plus, would you rather. And, callers have some advice for Laura’s situation. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3084</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0625959e-1314-11eb-bc4e-4345ce18576d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9387941266.mp3?updated=1627012618" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: He’s Not a Closer! </title>
      <description>Sedano gets major love from Morales but producer Greg doesn’t believe it’s genuine. We all love sushi around here but Kap’s parents can’t be swayed. Let’s play Bash 4 cash! The continued discussion of Kenley Jensen, is he the go to closer? Sedano and producer Greg go head to head. Plus, overrated or underrated. And, callers sound off about Kenley Jensen. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Jul 2021 03:51:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>He’s Not a Closer! </itunes:subtitle>
      <itunes:summary>Sedano gets major love from Morales but producer Greg doesn’t believe it’s genuine. We all love sushi around here but Kap’s parents can’t be swayed. Let’s play Bash 4 cash! The continued discussion of Kenley Jensen, is he the go to closer? Sedano and producer Greg go head to head. Plus, overrated or underrated. And, callers sound off about Kenley Jensen. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano gets major love from Morales but producer Greg doesn’t believe it’s genuine. We all love sushi around here but Kap’s parents can’t be swayed. Let’s play Bash 4 cash! The continued discussion of Kenley Jensen, is he the go to closer? Sedano and producer Greg go head to head. Plus, overrated or underrated. And, callers sound off about Kenley Jensen. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3124</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cb7b782-1315-11eb-a738-ef79452ad9b1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1004417460.mp3?updated=1627012597" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Blast from the past! </title>
      <description>What you need to know! You don’t have to be number one to be legendary. The Dodgers had a beautiful win last night. The phone lines blow up to comment on Chris Paul and arcade games. Some shows cross paths but who actually remembers this combination? Plus, big deal or no deal. And, how was this taken the wrong way?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Jul 2021 02:45:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Blast from the past! </itunes:subtitle>
      <itunes:summary>What you need to know! You don’t have to be number one to be legendary. The Dodgers had a beautiful win last night. The phone lines blow up to comment on Chris Paul and arcade games. Some shows cross paths but who actually remembers this combination? Plus, big deal or no deal. And, how was this taken the wrong way?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! You don’t have to be number one to be legendary. The Dodgers had a beautiful win last night. The phone lines blow up to comment on Chris Paul and arcade games. Some shows cross paths but who actually remembers this combination? Plus, big deal or no deal. And, how was this taken the wrong way?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2828</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ffdc7f1c-130f-11eb-9e47-47dd9e02e55c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7091867954.mp3?updated=1626922239" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Giannis taking shots!</title>
      <description>What you need to know! Giannis won his first NBA title and was named MVP, but he might have taken some shots. There’s a juicy rumor that CP3 may come to the Lakers, are you in? Sedano used to teach karate and Kap wants to put him to the test. Plus, would you rather? And, let’s go down memory lane and talk video games. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Jul 2021 02:44:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Giannis taking shots!</itunes:subtitle>
      <itunes:summary>What you need to know! Giannis won his first NBA title and was named MVP, but he might have taken some shots. There’s a juicy rumor that CP3 may come to the Lakers, are you in? Sedano used to teach karate and Kap wants to put him to the test. Plus, would you rather? And, let’s go down memory lane and talk video games. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Giannis won his first NBA title and was named MVP, but he might have taken some shots. There’s a juicy rumor that CP3 may come to the Lakers, are you in? Sedano used to teach karate and Kap wants to put him to the test. Plus, would you rather? And, let’s go down memory lane and talk video games. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2971</itunes:duration>
      <guid isPermaLink="false"><![CDATA[061a1980-1314-11eb-bc4e-d34dae6b1980]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1081076525.mp3?updated=1626922198" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Picture Perfect! </title>
      <description>SLK gets called out by a listener on their Bash 4 Cash promo picture and it sparks a whole conversation. Who would you rank as the top looking ESPN LA guys? Plus, it’s time for Bash 4 Cash, and why not go with Max Muncy. Plus, overrated or underrated. And, its national junk food day, who’s having a cheat meal? 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Jul 2021 02:43:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Picture Perfect! </itunes:subtitle>
      <itunes:summary>SLK gets called out by a listener on their Bash 4 Cash promo picture and it sparks a whole conversation. Who would you rank as the top looking ESPN LA guys? Plus, it’s time for Bash 4 Cash, and why not go with Max Muncy. Plus, overrated or underrated. And, its national junk food day, who’s having a cheat meal? 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK gets called out by a listener on their Bash 4 Cash promo picture and it sparks a whole conversation. Who would you rank as the top looking ESPN LA guys? Plus, it’s time for Bash 4 Cash, and why not go with Max Muncy. Plus, overrated or underrated. And, its national junk food day, who’s having a cheat meal? </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2736</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ca8bde0-1315-11eb-a738-ff6a18151e7a]]></guid>
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    </item>
    <item>
      <title>HR 1: Rams take a huge loss! </title>
      <description>Careful with what you say on SLK it will resurface, and we all felt it today. Sedano and Kap react to the breaking news of Cam Akers. Kap wouldn’t mind having a specific player back in LA. Also, let’s play Bash 4 Cash! Plus, overrated or underrated. And, what’s that show you can’t miss? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Jul 2021 00:31:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Rams take a huge loss! </itunes:subtitle>
      <itunes:summary>Careful with what you say on SLK it will resurface, and we all felt it today. Sedano and Kap react to the breaking news of Cam Akers. Kap wouldn’t mind having a specific player back in LA. Also, let’s play Bash 4 Cash! Plus, overrated or underrated. And, what’s that show you can’t miss? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Careful with what you say on SLK it will resurface, and we all felt it today. Sedano and Kap react to the breaking news of Cam Akers. Kap wouldn’t mind having a specific player back in LA. Also, let’s play Bash 4 Cash! Plus, overrated or underrated. And, what’s that show you can’t miss? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2930</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c8e7d2c-1315-11eb-a738-1f1580b2563c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3006400800.mp3?updated=1626827821" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Chill, it’s a kid movie! </title>
      <description>What you need to know! Space Jam premiered this past weekend and Sedano watched along with Greg. Kap is out on the movie and Laura will give it a try. Why is everyone being so hard on Space Jam? The guys go down memory lane… with Smashmouth. Plus, let’s play big deal or no deal. And, Morales tried to throw Sedano under the bus, but it backfired. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Jul 2021 02:38:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Chill, it’s a kid movie! </itunes:subtitle>
      <itunes:summary>What you need to know! Space Jam premiered this past weekend and Sedano watched along with Greg. Kap is out on the movie and Laura will give it a try. Why is everyone being so hard on Space Jam? The guys go down memory lane… with Smashmouth. Plus, let’s play big deal or no deal. And, Morales tried to throw Sedano under the bus, but it backfired. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Space Jam premiered this past weekend and Sedano watched along with Greg. Kap is out on the movie and Laura will give it a try. Why is everyone being so hard on Space Jam? The guys go down memory lane… with Smashmouth. Plus, let’s play big deal or no deal. And, Morales tried to throw Sedano under the bus, but it backfired. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3022</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ffd0c884-130f-11eb-9e47-4f1a4b5ff1a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9595574950.mp3?updated=1626749036" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It’s just chicken!</title>
      <description>What you need to know! Kap fills Sedano in on what he missed last Friday when Greg didn’t let the crew talk about chicken wings. This whole notion of super teams are completely crazy! Were the 2020 Lakers a super team? Plus, would you rather. And, Kap and Sedano are both on the same page when it comes to super teams. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Jul 2021 02:37:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s just chicken!</itunes:subtitle>
      <itunes:summary>What you need to know! Kap fills Sedano in on what he missed last Friday when Greg didn’t let the crew talk about chicken wings. This whole notion of super teams are completely crazy! Were the 2020 Lakers a super team? Plus, would you rather. And, Kap and Sedano are both on the same page when it comes to super teams. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Kap fills Sedano in on what he missed last Friday when Greg didn’t let the crew talk about chicken wings. This whole notion of super teams are completely crazy! Were the 2020 Lakers a super team? Plus, would you rather. And, Kap and Sedano are both on the same page when it comes to super teams. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2928</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0605e88e-1314-11eb-bc4e-d7068a7feaf4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7572755986.mp3?updated=1626748957" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Just a friend! </title>
      <description>SLK is back missing LZ since he’s on vacay but don’t worry the guys have you! Laura went to her first LAFC game and loved it but of course he made news other ways too. Kaplan shares he wouldn’t be watching a game if he’d be in a suite. Sedano shares his most recent doctor’s visit and Dr.Klapper calls in. Kap thinks this series between the Dodgers and Giants is crucial. Plus, underrated or overrated. And, Sedano shatters Greg’s Raider boy heart.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Jul 2021 02:32:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Just a friend! </itunes:subtitle>
      <itunes:summary>SLK is back missing LZ since he’s on vacay but don’t worry the guys have you! Laura went to her first LAFC game and loved it but of course he made news other ways too. Kaplan shares he wouldn’t be watching a game if he’d be in a suite. Sedano shares his most recent doctor’s visit and Dr.Klapper calls in. Kap thinks this series between the Dodgers and Giants is crucial. Plus, underrated or overrated. And, Sedano shatters Greg’s Raider boy heart.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK is back missing LZ since he’s on vacay but don’t worry the guys have you! Laura went to her first LAFC game and loved it but of course he made news other ways too. Kaplan shares he wouldn’t be watching a game if he’d be in a suite. Sedano shares his most recent doctor’s visit and Dr.Klapper calls in. Kap thinks this series between the Dodgers and Giants is crucial. Plus, underrated or overrated. And, Sedano shatters Greg’s Raider boy heart.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2883</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c823cb0-1315-11eb-a738-bfdc5212fb84]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7781025418.mp3?updated=1626748696" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: LAFC's Raheem Edwards </title>
      <description>Clinton Yates helps Sedano finish out the last half hour of the show before the weekend. Who from the show shares the most famous first name? Callers still take an attempt at guessing what the bougie thing Steve Mason did during his vacation. Plus, Raheem Edwards of LAFC calls-in to play Big Deal or No Deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Jul 2021 03:23:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LAFC's Raheem Edwards </itunes:subtitle>
      <itunes:summary>Clinton Yates helps Sedano finish out the last half hour of the show before the weekend. Who from the show shares the most famous first name? Callers still take an attempt at guessing what the bougie thing Steve Mason did during his vacation. Plus, Raheem Edwards of LAFC calls-in to play Big Deal or No Deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates helps Sedano finish out the last half hour of the show before the weekend. Who from the show shares the most famous first name? Callers still take an attempt at guessing what the bougie thing Steve Mason did during his vacation. Plus, Raheem Edwards of LAFC calls-in to play Big Deal or No Deal. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1601</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ffb1fa58-130f-11eb-9e47-cff522c38f0e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7524047872.mp3?updated=1626493182" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Bougie Mason</title>
      <description>Clinton Yates in for LZ and Kap, as Sedano and Clint continue their talk about the extra benefits the Brooklyn Nets were getting this past season. Also, WE PLAY THE FEUD! Sedano was texting with a vacationing Mason, and has the crew guessing what bougie thing he’s doing. Plus, would you rather. And, the fellas run through the part of Will Smith’s movies that took a turn for the worst.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Jul 2021 02:46:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Bougie Steve Mason</itunes:subtitle>
      <itunes:summary>Clinton Yates in for LZ and Kap, as Sedano and Clint continue their talk about the extra benefits the Brooklyn Nets were getting this past season. Also, WE PLAY THE FEUD! Sedano was texting with a vacationing Mason, and has the crew guessing what bougie thing he’s doing. Plus, would you rather. And, the fellas run through the part of Will Smith’s movies that took a turn for the worst.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates in for LZ and Kap, as Sedano and Clint continue their talk about the extra benefits the Brooklyn Nets were getting this past season. Also, WE PLAY THE FEUD! Sedano was texting with a vacationing Mason, and has the crew guessing what bougie thing he’s doing. Plus, would you rather. And, the fellas run through the part of Will Smith’s movies that took a turn for the worst.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2941</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0636f668-1314-11eb-bc4e-8b187dd19e7c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7059190255.mp3?updated=1626492426" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The DTF</title>
      <description>No LZ or Kap, but Clinton Yates keeps Sedano company on a Friday. The fellas find out what Laura did for her birthday, but she leaves them guessing on what bar left her dissatisfied. After reports of him wanting to leave Portland, All-Star guard Damian Lillard addressed that he doesn’t plan on leaving… or is he? Plus, overrated or underrated. And, did the Brooklyn Nets actually have houses rented out for their girlfriends and sidepieces?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Jul 2021 02:42:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Downtown Fullerton</itunes:subtitle>
      <itunes:summary>No LZ or Kap, but Clinton Yates keeps Sedano company on a Friday. The fellas find out what Laura did for her birthday, but she leaves them guessing on what bar left her dissatisfied. After reports of him wanting to leave Portland, All-Star guard Damian Lillard addressed that he doesn’t plan on leaving… or is he? Plus, overrated or underrated. And, did the Brooklyn Nets actually have houses rented out for their girlfriends and sidepieces?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No LZ or Kap, but Clinton Yates keeps Sedano company on a Friday. The fellas find out what Laura did for her birthday, but she leaves them guessing on what bar left her dissatisfied. After reports of him wanting to leave Portland, All-Star guard Damian Lillard addressed that he doesn’t plan on leaving… or is he? Plus, overrated or underrated. And, did the Brooklyn Nets actually have houses rented out for their girlfriends and sidepieces?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2964</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cdcd288-1315-11eb-a738-6b7d541635fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4021075841.mp3?updated=1626490178" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: When Sharks... Encounter</title>
      <description>SLK tells you what you need to know. We found out that Producer Greg does not go to Downey, let’s make it happen! Clinton shares his experience about All-Star Weekend. The fellas rank their favorite chicken nuggets dipping sauce. Also, the age old debate… Is Die Hard a Christmas movie? Plus, big deal or no deal. And, the crew gives Laura her present and talk about their plans for the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Jul 2021 03:12:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>When Sharks... Encounter</itunes:subtitle>
      <itunes:summary>SLK tells you what you need to know. We found out that Producer Greg does not go to Downey, let’s make it happen! Clinton shares his experience about All-Star Weekend. The fellas rank their favorite chicken nuggets dipping sauce. Also, the age old debate… Is Die Hard a Christmas movie? Plus, big deal or no deal. And, the crew gives Laura her present and talk about their plans for the weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK tells you what you need to know. We found out that Producer Greg does not go to Downey, let’s make it happen! Clinton shares his experience about All-Star Weekend. The fellas rank their favorite chicken nuggets dipping sauce. Also, the age old debate… Is Die Hard a Christmas movie? Plus, big deal or no deal. And, the crew gives Laura her present and talk about their plans for the weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3078</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ffb735e0-130f-11eb-9e47-9ff4c8016e18]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5806294532.mp3?updated=1626405463" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let's Go to Acapulco!</title>
      <description>SLK tells you what you need to know. Space Jam 2 premieres tomorrow, and Clinton Yates thinks the new soundtracks are underwhelming. Why does Downey always come up when Clinton is on the show? Plus, would you rather. LZ makes a great point about Rams’ cornerback Jalen Ramsey. And, while there’s a bunch of movie anniversaries today, Sedano goes with There’s Something About Mary.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Jul 2021 03:07:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let's Go to Acapulco!</itunes:subtitle>
      <itunes:summary>SLK tells you what you need to know. Space Jam 2 premieres tomorrow, and Clinton Yates thinks the new soundtracks are underwhelming. Why does Downey always come up when Clinton is on the show? Plus, would you rather. LZ makes a great point about Rams’ cornerback Jalen Ramsey. And, while there’s a bunch of movie anniversaries today, Sedano goes with There’s Something About Mary.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK tells you what you need to know. Space Jam 2 premieres tomorrow, and Clinton Yates thinks the new soundtracks are underwhelming. Why does Downey always come up when Clinton is on the show? Plus, would you rather. LZ makes a great point about Rams’ cornerback Jalen Ramsey. And, while there’s a bunch of movie anniversaries today, Sedano goes with There’s Something About Mary.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3021</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0621eb60-1314-11eb-bc4e-d7d54c635d91]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3807171022.mp3?updated=1626405220" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Charcuterie Boards</title>
      <description>SLK is missing the K, but Clinton Yates is filling in on Laura’s birthday. Clinton goes off on the air about charcuterie boards. Sedano is getting old and LZ is still getting bougie. Also, why are we still doing this LeBron vs. Giannis debate? Plus, overrated or underrated. Clinton Yates tells us how Missy Elliot changed his life. And, what will the Dodgers do before the trade deadline?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Jul 2021 02:40:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Charcuterie Boards</itunes:subtitle>
      <itunes:summary>SLK is missing the K, but Clinton Yates is filling in on Laura’s birthday. Clinton goes off on the air about charcuterie boards. Sedano is getting old and LZ is still getting bougie. Also, why are we still doing this LeBron vs. Giannis debate? Plus, overrated or underrated. Clinton Yates tells us how Missy Elliot changed his life. And, what will the Dodgers do before the trade deadline?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK is missing the K, but Clinton Yates is filling in on Laura’s birthday. Clinton goes off on the air about charcuterie boards. Sedano is getting old and LZ is still getting bougie. Also, why are we still doing this LeBron vs. Giannis debate? Plus, overrated or underrated. Clinton Yates tells us how Missy Elliot changed his life. And, what will the Dodgers do before the trade deadline?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3014</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cbcabd4-1315-11eb-a738-738209035358]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1220637857.mp3?updated=1626404769" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Tivo Ball</title>
      <description>The MLB All Star game went down last night and the guys questioned Sedano and why we kept watching. LZ has been saying it; he wants Lonzo Ball back but can it happen? It wouldn’t be SLK without a food debate. Popeye’s new idea isn’t hitting with most of the crew and LZ came out swinging with his take. Plus, overrated or underrated. And, somehow listeners back up LZ on his outrages take.
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Jul 2021 03:12:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Tivo Ball</itunes:subtitle>
      <itunes:summary>The MLB All Star game went down last night and the guys questioned Sedano and why we kept watching. LZ has been saying it; he wants Lonzo Ball back but can it happen? It wouldn’t be SLK without a food debate. Popeye’s new idea isn’t hitting with most of the crew and LZ came out swinging with his take. Plus, overrated or underrated. And, somehow listeners back up LZ on his outrages take.
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The MLB All Star game went down last night and the guys questioned Sedano and why we kept watching. LZ has been saying it; he wants Lonzo Ball back but can it happen? It wouldn’t be SLK without a food debate. Popeye’s new idea isn’t hitting with most of the crew and LZ came out swinging with his take. Plus, overrated or underrated. And, somehow listeners back up LZ on his outrages take.</p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3223</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ffbc9198-130f-11eb-9e47-0b5e40587a2c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5587083717.mp3?updated=1626319099" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Ashy in the Water</title>
      <description>After the news came out that the Warriors want to potentially make a move for Dame Lillard, Sedano, LZ, and Kap discuss how a Steph-Klay-Dame team can work and whether they would compete with the Lakers duo of LeBron James and Anthony Davis. Is Dak Prescott better than Matthew Stafford? Also, the guys talk about the anniversary of Boyz in the Hood and Beyoncé’s Crazy in Love.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Jul 2021 02:54:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Ashy in the Water</itunes:subtitle>
      <itunes:summary>After the news came out that the Warriors want to potentially make a move for Dame Lillard, Sedano, LZ, and Kap discuss how a Steph-Klay-Dame team can work and whether they would compete with the Lakers duo of LeBron James and Anthony Davis. Is Dak Prescott better than Matthew Stafford? Also, the guys talk about the anniversary of Boyz in the Hood and Beyoncé’s Crazy in Love.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After the news came out that the Warriors want to potentially make a move for Dame Lillard, Sedano, LZ, and Kap discuss how a Steph-Klay-Dame team can work and whether they would compete with the Lakers duo of LeBron James and Anthony Davis. Is Dak Prescott better than Matthew Stafford? Also, the guys talk about the anniversary of Boyz in the Hood and Beyoncé’s Crazy in Love.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3224</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ffc8a7f8-130f-11eb-9e47-03dc263820e7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3471281334.mp3?updated=1626145119" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Dame on the Move?</title>
      <description>LeBron James said that he wants to retire as a Laker in, "however many years that is". Sedano, LZ, and Kap debate how many more years LeBron has in him as an elite player. It was reported today that one surprise Western Conference team is wanting to make a deal for Dame Lillard. Plus, the guys discuss a special Kobe anniversary.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Jul 2021 01:52:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Dame on the Move?</itunes:subtitle>
      <itunes:summary>LeBron James said that he wants to retire as a Laker in, "however many years that is". Sedano, LZ, and Kap debate how many more years LeBron has in him as an elite player. It was reported today that one surprise Western Conference team is wanting to make a deal for Dame Lillard. Plus, the guys discuss a special Kobe anniversary.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LeBron James said that he wants to retire as a Laker in, "however many years that is". Sedano, LZ, and Kap debate how many more years LeBron has in him as an elite player. It was reported today that one surprise Western Conference team is wanting to make a deal for Dame Lillard. Plus, the guys discuss a special Kobe anniversary.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2774</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0601e950-1314-11eb-bc4e-1badb7cdb295]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2723549555.mp3?updated=1626141245" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: How to Ruin Family Feud</title>
      <description>Sedano is back after taking Friday semi-off, hosting Max Kellerman while taking his own show off. He shares his experience attending UFC 264 in Las Vegas over the weekend. Kap gets caught cheating at Family Feud after calling Yoda a wizard. Seriously. Richard Branson went up to outer space this weekend, is going to space overrated or underrated? The guys go into Stephen A's comments about Shohei Ohtani. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Jul 2021 01:18:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>How to Ruin Family Feud</itunes:subtitle>
      <itunes:summary>Sedano is back after taking Friday semi-off, hosting Max Kellerman while taking his own show off. He shares his experience attending UFC 264 in Las Vegas over the weekend. Kap gets caught cheating at Family Feud after calling Yoda a wizard. Seriously. Richard Branson went up to outer space this weekend, is going to space overrated or underrated? The guys go into Stephen A's comments about Shohei Ohtani. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is back after taking Friday semi-off, hosting Max Kellerman while taking his own show off. He shares his experience attending UFC 264 in Las Vegas over the weekend. Kap gets caught cheating at Family Feud after calling Yoda a wizard. Seriously. Richard Branson went up to outer space this weekend, is going to space overrated or underrated? The guys go into Stephen A's comments about Shohei Ohtani. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3096</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c7dda76-1315-11eb-a738-c330a8c1fe66]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5826580241.mp3?updated=1626138665" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Wait there's a difference? </title>
      <description>LAFC Goalkeeper Tomas Romero joins the show and plays Big Deal or No Deal. Ever spend so much on a meal but you’re still hungry? Kap has. It’s National Hemp Month and LZ tells us about the day he found out the difference between hemp and marijuana.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Jul 2021 03:06:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Wait there's a difference? </itunes:subtitle>
      <itunes:summary>LAFC Goalkeeper Tomas Romero joins the show and plays Big Deal or No Deal. Ever spend so much on a meal but you’re still hungry? Kap has. It’s National Hemp Month and LZ tells us about the day he found out the difference between hemp and marijuana.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LAFC Goalkeeper Tomas Romero joins the show and plays Big Deal or No Deal. Ever spend so much on a meal but you’re still hungry? Kap has. It’s National Hemp Month and LZ tells us about the day he found out the difference between hemp and marijuana.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2788</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ffacc696-130f-11eb-9e47-83b6b082deac]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5085009004.mp3?updated=1625886725" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Chicken Wings!</title>
      <description>Trevor Bauer’s merch is off the shelves and his bobblehead night cancelled. Has he been worth it? It’s National Kebab Day and everyone talks about their love of the kebab. Kap’s daughter had a run in with a rattlesnake. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Jul 2021 03:06:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Chicken Wings!</itunes:subtitle>
      <itunes:summary>Trevor Bauer’s merch is off the shelves and his bobblehead night cancelled. Has he been worth it? It’s National Kebab Day and everyone talks about their love of the kebab. Kap’s daughter had a run in with a rattlesnake. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Trevor Bauer’s merch is off the shelves and his bobblehead night cancelled. Has he been worth it? It’s National Kebab Day and everyone talks about their love of the kebab. Kap’s daughter had a run in with a rattlesnake. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3021</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05e9386a-1314-11eb-bc4e-4f4301e23d67]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5450849500.mp3?updated=1625886708" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: No, You cheated! </title>
      <description>Kap and LZ get on Greg for cheating on them with Mason on Mason Movie Night. The guys talk about the NBA Finals and how entertaining the games have been. The Suns in 4 guy has become a bit of a legend. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Jul 2021 03:05:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>No, You cheated! </itunes:subtitle>
      <itunes:summary>Kap and LZ get on Greg for cheating on them with Mason on Mason Movie Night. The guys talk about the NBA Finals and how entertaining the games have been. The Suns in 4 guy has become a bit of a legend. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and LZ get on Greg for cheating on them with Mason on Mason Movie Night. The guys talk about the NBA Finals and how entertaining the games have been. The Suns in 4 guy has become a bit of a legend. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2961</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cd2b76c-1315-11eb-a738-ef533f066ef0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3026592586.mp3?updated=1625886662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Truth Hour!</title>
      <description>It’s a short SLK show leading you to game 2 of the NBA Finals. They guys hear a rumor that Mason is trying to steal their idea and gets called out. The guys are shocked when Laura drops some news. Mason calls in to defend himself. Plus, overrated or underrated. And, how are you feeling about Kuzma? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Jul 2021 02:05:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Truth Hour!</itunes:subtitle>
      <itunes:summary>It’s a short SLK show leading you to game 2 of the NBA Finals. They guys hear a rumor that Mason is trying to steal their idea and gets called out. The guys are shocked when Laura drops some news. Mason calls in to defend himself. Plus, overrated or underrated. And, how are you feeling about Kuzma? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s a short SLK show leading you to game 2 of the NBA Finals. They guys hear a rumor that Mason is trying to steal their idea and gets called out. The guys are shocked when Laura drops some news. Mason calls in to defend himself. Plus, overrated or underrated. And, how are you feeling about Kuzma? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3123</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cc1dc1c-1315-11eb-a738-dfbf15272129]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3453984642.mp3?updated=1625796682" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Unfiltered!</title>
      <description>What you need to know! Sedano wants to do an event that will be unfiltered, no recording of any kind allowed. We aren’t sure why but Kaplan really wants to go rollerblading. SLK finally gets into the NBA Finals but who actually cares? Plus, big deal/no deal. And, the phone lines are open. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Jul 2021 05:48:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Unfiltered!</itunes:subtitle>
      <itunes:summary>What you need to know! Sedano wants to do an event that will be unfiltered, no recording of any kind allowed. We aren’t sure why but Kaplan really wants to go rollerblading. SLK finally gets into the NBA Finals but who actually cares? Plus, big deal/no deal. And, the phone lines are open. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Sedano wants to do an event that will be unfiltered, no recording of any kind allowed. We aren’t sure why but Kaplan really wants to go rollerblading. SLK finally gets into the NBA Finals but who actually cares? Plus, big deal/no deal. And, the phone lines are open. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3244</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff9da800-130f-11eb-9e47-9bb0153234a5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7503737187.mp3?updated=1625723641" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: He’s THICCC! </title>
      <description>What you need to know! Let’s just be honest about Albert Pujols. Laura makes a mistake and finally Sedano shows some annoyance in his voice… but Greg isn’t happy. The guys love the 80s and share what they think is the best beat of the 80s. Plus, would you rather. And, we go down memory lane with Sedano and LZ. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Jul 2021 05:46:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>He’s THICCC! </itunes:subtitle>
      <itunes:summary>What you need to know! Let’s just be honest about Albert Pujols. Laura makes a mistake and finally Sedano shows some annoyance in his voice… but Greg isn’t happy. The guys love the 80s and share what they think is the best beat of the 80s. Plus, would you rather. And, we go down memory lane with Sedano and LZ. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Let’s just be honest about Albert Pujols. Laura makes a mistake and finally Sedano shows some annoyance in his voice… but Greg isn’t happy. The guys love the 80s and share what they think is the best beat of the 80s. Plus, would you rather. And, we go down memory lane with Sedano and LZ. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2771</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05f12b2e-1314-11eb-bc4e-731c5314305d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9052751799.mp3?updated=1625723524" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: That’s extra! </title>
      <description>We learned some interesting things about Greg today but should we really be shocked? We all have standards for dating… sort of. Usher is an artist that is still relevant to this day but he dissed someone one the show. Plus, overrated or underrated. And, we’ve all done this… but who’s owning up to it? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Jul 2021 05:44:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>That’s extra! </itunes:subtitle>
      <itunes:summary>We learned some interesting things about Greg today but should we really be shocked? We all have standards for dating… sort of. Usher is an artist that is still relevant to this day but he dissed someone one the show. Plus, overrated or underrated. And, we’ve all done this… but who’s owning up to it? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We learned some interesting things about Greg today but should we really be shocked? We all have standards for dating… sort of. Usher is an artist that is still relevant to this day but he dissed someone one the show. Plus, overrated or underrated. And, we’ve all done this… but who’s owning up to it? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2858</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c9c0e88-1315-11eb-a738-8b9e3956b388]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3097336699.mp3?updated=1625723500" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s in the details </title>
      <description>We all made it back from the long July 4th weekend! Let’s not waste any time we’re back and the guys make fun of Greg. It’s back, Bash 4 Cash. Its International Kissing Day prompts and interesting question. Plus, overrated and underrated. And, the guys take you up to game 1 of the NBA Finals but first chicken! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Jul 2021 02:03:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s in the details </itunes:subtitle>
      <itunes:summary>We all made it back from the long July 4th weekend! Let’s not waste any time we’re back and the guys make fun of Greg. It’s back, Bash 4 Cash. Its International Kissing Day prompts and interesting question. Plus, overrated and underrated. And, the guys take you up to game 1 of the NBA Finals but first chicken! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all made it back from the long July 4th weekend! Let’s not waste any time we’re back and the guys make fun of Greg. It’s back, Bash 4 Cash. Its International Kissing Day prompts and interesting question. Plus, overrated and underrated. And, the guys take you up to game 1 of the NBA Finals but first chicken! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2701</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c977922-1315-11eb-a738-2baefd201550]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9491321926.mp3?updated=1625624661" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Fireworks!</title>
      <description>What you need to know! It’s Clinton’s first real LA 4th of July and he’s asking where should he go? It’s a short hour but we must play big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 Jul 2021 04:55:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Fireworks!</itunes:subtitle>
      <itunes:summary>What you need to know! It’s Clinton’s first real LA 4th of July and he’s asking where should he go? It’s a short hour but we must play big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! It’s Clinton’s first real LA 4th of July and he’s asking where should he go? It’s a short hour but we must play big deal or no deal. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1710</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff8472f4-130f-11eb-9e47-37674d279c02]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5321590919.mp3?updated=1625288443" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Champions!</title>
      <description>What you need to know! The Dodgers looked sharp during their White House visit but Laura had some issues with the photos. It’s a bitter sweet moment since the Lakers won’t be able to visit the White House. Plus, would you rather. And, LZ and Clinton are feeling this anniversary.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 Jul 2021 04:54:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Champions!</itunes:subtitle>
      <itunes:summary>What you need to know! The Dodgers looked sharp during their White House visit but Laura had some issues with the photos. It’s a bitter sweet moment since the Lakers won’t be able to visit the White House. Plus, would you rather. And, LZ and Clinton are feeling this anniversary.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The Dodgers looked sharp during their White House visit but Laura had some issues with the photos. It’s a bitter sweet moment since the Lakers won’t be able to visit the White House. Plus, would you rather. And, LZ and Clinton are feeling this anniversary.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2845</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05e4a93a-1314-11eb-bc4e-5bfa926dd294]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5461335757.mp3?updated=1625288396" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Summertime!</title>
      <description>It’s a Friday and a long 4th of July weekend! Sedano and Kap started their weekend early so Clinton Yates joins LZ. It’s finally looking like summer. We say LeBron and Lillard together during a Sparks’ game, can this mean something? Plus, overrated or underrated. And, the guys talk about the Trevor Bauer situation. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 Jul 2021 04:52:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Summertime!</itunes:subtitle>
      <itunes:summary>It’s a Friday and a long 4th of July weekend! Sedano and Kap started their weekend early so Clinton Yates joins LZ. It’s finally looking like summer. We say LeBron and Lillard together during a Sparks’ game, can this mean something? Plus, overrated or underrated. And, the guys talk about the Trevor Bauer situation. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s a Friday and a long 4th of July weekend! Sedano and Kap started their weekend early so Clinton Yates joins LZ. It’s finally looking like summer. We say LeBron and Lillard together during a Sparks’ game, can this mean something? Plus, overrated or underrated. And, the guys talk about the Trevor Bauer situation. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3051</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ccd1186-1315-11eb-a738-3ffa039d917f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9673517894.mp3?updated=1625288306" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Big News! </title>
      <description>What you need to know! Huge news for college athletes and Reggie Bush had some words. LZ shares his opinion on Reggie Bush but is also not feeling Sedano’s opinion on Armageddon. Who do you think would benefit more USC or UCLA? Plus, bid deal or no deal. And, all we need to say is … Milli Vanilli. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Jul 2021 03:02:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Big News! </itunes:subtitle>
      <itunes:summary>What you need to know! Huge news for college athletes and Reggie Bush had some words. LZ shares his opinion on Reggie Bush but is also not feeling Sedano’s opinion on Armageddon. Who do you think would benefit more USC or UCLA? Plus, bid deal or no deal. And, all we need to say is … Milli Vanilli. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Huge news for college athletes and Reggie Bush had some words. LZ shares his opinion on Reggie Bush but is also not feeling Sedano’s opinion on Armageddon. Who do you think would benefit more USC or UCLA? Plus, bid deal or no deal. And, all we need to say is … Milli Vanilli. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2959</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff722a04-130f-11eb-9e47-5b2d839499be]]></guid>
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    </item>
    <item>
      <title>HR 2: The 90s! </title>
      <description>What you need to know! Come on, somethings don’t have to be said. Kawhi didn’t seem to interested in the outcome of the Clippers game. Oh man, why aren’t we all watching this Bobby Brown vs. Keith Sweat Verzus? Plus, would you rather. And, how can we not talk about Boomerang. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Jul 2021 03:01:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The 90s! </itunes:subtitle>
      <itunes:summary>What you need to know! Come on, somethings don’t have to be said. Kawhi didn’t seem to interested in the outcome of the Clippers game. Oh man, why aren’t we all watching this Bobby Brown vs. Keith Sweat Verzus? Plus, would you rather. And, how can we not talk about Boomerang. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Come on, somethings don’t have to be said. Kawhi didn’t seem to interested in the outcome of the Clippers game. Oh man, why aren’t we all watching this Bobby Brown vs. Keith Sweat Verzus? Plus, would you rather. And, how can we not talk about Boomerang. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3223</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05e038c8-1314-11eb-bc4e-973e9a427163]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2584899012.mp3?updated=1625195231" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Shaggy Sedano</title>
      <description>We’re down the K in SLK, Kap had to take some time due to his voice. Let’s ponder the question who would be the Pat Bev of 710 ESPN? LZ gives Sedano a new nick name. Sedano catches LZ up on his favorite “child”. Plus, overrated or overrated. And, we just have to address the Trevor Bauer situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Jul 2021 03:00:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Shaggy Sedano</itunes:subtitle>
      <itunes:summary>We’re down the K in SLK, Kap had to take some time due to his voice. Let’s ponder the question who would be the Pat Bev of 710 ESPN? LZ gives Sedano a new nick name. Sedano catches LZ up on his favorite “child”. Plus, overrated or overrated. And, we just have to address the Trevor Bauer situation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re down the K in SLK, Kap had to take some time due to his voice. Let’s ponder the question who would be the Pat Bev of 710 ESPN? LZ gives Sedano a new nick name. Sedano catches LZ up on his favorite “child”. Plus, overrated or overrated. And, we just have to address the Trevor Bauer situation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2836</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cc63ae6-1315-11eb-a738-1f48e6d3dfcf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5149131037.mp3?updated=1625195178" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I called it! </title>
      <description>What you need to know! LZ was right one the money with this Lakers prediction. Can it be possible to get Lonzo back to the Lakers? Kap’s voice continues to get worse and the listeners try to help. Who doesn’t love festivals, but are you in on the Peloton Music Festival? Plus, big deal or no deal. And, can the Clippers force a game 7? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Jul 2021 03:19:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>I called it! </itunes:subtitle>
      <itunes:summary>What you need to know! LZ was right one the money with this Lakers prediction. Can it be possible to get Lonzo back to the Lakers? Kap’s voice continues to get worse and the listeners try to help. Who doesn’t love festivals, but are you in on the Peloton Music Festival? Plus, big deal or no deal. And, can the Clippers force a game 7? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! LZ was right one the money with this Lakers prediction. Can it be possible to get Lonzo back to the Lakers? Kap’s voice continues to get worse and the listeners try to help. Who doesn’t love festivals, but are you in on the Peloton Music Festival? Plus, big deal or no deal. And, can the Clippers force a game 7? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3018</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff0864fc-130f-11eb-9e47-ab206c237bbb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4507768177.mp3?updated=1625109896" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: This is crazy!</title>
      <description>What you need to know! LZ joins the show and the conversation continues, Lakers fans vs. Clippers fan… but why? Caller are eager to sound off about their teams. SLK loves anniversaries and this one is a special one, it’s the 32nd anniversary of Do the Right Thing. Plus, would you rather. And, LZ has Greg’s back.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Jul 2021 03:09:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>This is crazy!</itunes:subtitle>
      <itunes:summary>What you need to know! LZ joins the show and the conversation continues, Lakers fans vs. Clippers fan… but why? Caller are eager to sound off about their teams. SLK loves anniversaries and this one is a special one, it’s the 32nd anniversary of Do the Right Thing. Plus, would you rather. And, LZ has Greg’s back.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! LZ joins the show and the conversation continues, Lakers fans vs. Clippers fan… but why? Caller are eager to sound off about their teams. SLK loves anniversaries and this one is a special one, it’s the 32nd anniversary of Do the Right Thing. Plus, would you rather. And, LZ has Greg’s back.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05b70890-1314-11eb-bc4e-dff9325f2f6c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4974304684.mp3?updated=1625109314" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Who’s jealous?</title>
      <description>Sedano openly admits something that we all knew. LZ is out for the first hour doing important work things and Kap sounds terrible. The Clippers play tonight and Laura started trolling early. The Clippers trail this series with the Suns but CP has the pressure. Plus, overrated or underrated. And, Kap is trying to make TikTok a thing. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 01 Jul 2021 03:07:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Who’s jealous?</itunes:subtitle>
      <itunes:summary>Sedano openly admits something that we all knew. LZ is out for the first hour doing important work things and Kap sounds terrible. The Clippers play tonight and Laura started trolling early. The Clippers trail this series with the Suns but CP has the pressure. Plus, overrated or underrated. And, Kap is trying to make TikTok a thing. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano openly admits something that we all knew. LZ is out for the first hour doing important work things and Kap sounds terrible. The Clippers play tonight and Laura started trolling early. The Clippers trail this series with the Suns but CP has the pressure. Plus, overrated or underrated. And, Kap is trying to make TikTok a thing. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3080</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c50784c-1315-11eb-a738-b7a171550a94]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5544731037.mp3?updated=1625109196" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Rules can be altered</title>
      <description>What you need to know! We’ve all taken a shot but they don’t always land. Let’s not get crazy Kap, Anthony Davis belongs in LA. SLK gives Fernando Valenzuela his well-deserved praise, the guys share what he means to LA and the Dodgers. Plus, big deal or no deal. And, Giannis goes down with a knee injury. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Jun 2021 03:15:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Rules can be altered</itunes:subtitle>
      <itunes:summary>What you need to know! We’ve all taken a shot but they don’t always land. Let’s not get crazy Kap, Anthony Davis belongs in LA. SLK gives Fernando Valenzuela his well-deserved praise, the guys share what he means to LA and the Dodgers. Plus, big deal or no deal. And, Giannis goes down with a knee injury. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! We’ve all taken a shot but they don’t always land. Let’s not get crazy Kap, Anthony Davis belongs in LA. SLK gives Fernando Valenzuela his well-deserved praise, the guys share what he means to LA and the Dodgers. Plus, big deal or no deal. And, Giannis goes down with a knee injury. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3063</itunes:duration>
      <guid isPermaLink="false"><![CDATA[feb68380-130f-11eb-9e47-5fd2734586bc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6893243154.mp3?updated=1625023278" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: That’s a NO!</title>
      <description>What you need to know! We all want to drop some weight but none of us are down for this. SLK has set the phone on fire. LZ shares his Elton John story for Kap but it didn’t go so well. The Dodgers continue their winning streak but this one means more. Plus, would you rather. And, the Clippers would be crazy to let go Kawhi. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Jun 2021 03:15:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>That’s a NO!</itunes:subtitle>
      <itunes:summary>What you need to know! We all want to drop some weight but none of us are down for this. SLK has set the phone on fire. LZ shares his Elton John story for Kap but it didn’t go so well. The Dodgers continue their winning streak but this one means more. Plus, would you rather. And, the Clippers would be crazy to let go Kawhi. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! We all want to drop some weight but none of us are down for this. SLK has set the phone on fire. LZ shares his Elton John story for Kap but it didn’t go so well. The Dodgers continue their winning streak but this one means more. Plus, would you rather. And, the Clippers would be crazy to let go Kawhi. </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2950</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0595234c-1314-11eb-bc4e-6f88de9243cb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6132305240.mp3?updated=1625023241" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Really Kap? </title>
      <description>Oh Kap this is why we love you, but we’re not going to let you off the hook. Steve Mason joins the show and Sedano couldn’t help himself to share some thoughts. Let’s play Bash 4 Cash! Even if you’re not a fan of the team you have to give PG some love. Plus, underrated or overrated. And, Greg won’t live this blooper down.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Jun 2021 03:14:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Really Kap? </itunes:subtitle>
      <itunes:summary>Oh Kap this is why we love you, but we’re not going to let you off the hook. Steve Mason joins the show and Sedano couldn’t help himself to share some thoughts. Let’s play Bash 4 Cash! Even if you’re not a fan of the team you have to give PG some love. Plus, underrated or overrated. And, Greg won’t live this blooper down.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Oh Kap this is why we love you, but we’re not going to let you off the hook. Steve Mason joins the show and Sedano couldn’t help himself to share some thoughts. Let’s play Bash 4 Cash! Even if you’re not a fan of the team you have to give PG some love. Plus, underrated or overrated. And, Greg won’t live this blooper down.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3088</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c26ba98-1315-11eb-a738-274fb8a62195]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9004814196.mp3?updated=1625023214" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: A sticky situation </title>
      <description>What you need to know! LZ was a bit confused by a tweet he saw over the weekend that prompted him to reach out to a friends. Is the sticky situation a problem for Bauer or does the MLB just need to get it together? Oh man, Scottie Pippen is doing his rounds and not leaving anyone behind. Plus, bid deal or no deal. And, is this a petty move or a brilliant move, we’ll let you decide. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Jun 2021 03:19:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>A sticky situation </itunes:subtitle>
      <itunes:summary>What you need to know! LZ was a bit confused by a tweet he saw over the weekend that prompted him to reach out to a friends. Is the sticky situation a problem for Bauer or does the MLB just need to get it together? Oh man, Scottie Pippen is doing his rounds and not leaving anyone behind. Plus, bid deal or no deal. And, is this a petty move or a brilliant move, we’ll let you decide. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! LZ was a bit confused by a tweet he saw over the weekend that prompted him to reach out to a friends. Is the sticky situation a problem for Bauer or does the MLB just need to get it together? Oh man, Scottie Pippen is doing his rounds and not leaving anyone behind. Plus, bid deal or no deal. And, is this a petty move or a brilliant move, we’ll let you decide. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3209</itunes:duration>
      <guid isPermaLink="false"><![CDATA[feae9f4e-130f-11eb-9e47-e35770ca3466]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8064295961.mp3?updated=1624937300" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: 50 is the new 35</title>
      <description>What you need to know! The BET awards happened last night and Sedano noticed a particular person but LZ isn’t feeling his observation. The phone lines are hot, people want to share what lyrics they got wrong. No, not the chicken, what’s going on with the wings man? Plus, would you rather. And, Sedano and LZ get into a heated discussion about the Dodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Jun 2021 03:17:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>50 is the new 35</itunes:subtitle>
      <itunes:summary>What you need to know! The BET awards happened last night and Sedano noticed a particular person but LZ isn’t feeling his observation. The phone lines are hot, people want to share what lyrics they got wrong. No, not the chicken, what’s going on with the wings man? Plus, would you rather. And, Sedano and LZ get into a heated discussion about the Dodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The BET awards happened last night and Sedano noticed a particular person but LZ isn’t feeling his observation. The phone lines are hot, people want to share what lyrics they got wrong. No, not the chicken, what’s going on with the wings man? Plus, would you rather. And, Sedano and LZ get into a heated discussion about the Dodgers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3132</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05901564-1314-11eb-bc4e-072efee19837]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8869588202.mp3?updated=1624936974" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let It Go </title>
      <description>SLK is reunited since Kaplan is back with Sedano and LZ but we learned he was jealous of a particular part of last week. Sedano can’t let the Dodger dog conversation go. The Dodgers are waking up and Sedano called it. Plus, we play overrated or underrated. And, we’ve all done this… Kap just facilitated the conversation.                                                                    
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Jun 2021 03:12:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let It Go </itunes:subtitle>
      <itunes:summary>SLK is reunited since Kaplan is back with Sedano and LZ but we learned he was jealous of a particular part of last week. Sedano can’t let the Dodger dog conversation go. The Dodgers are waking up and Sedano called it. Plus, we play overrated or underrated. And, we’ve all done this… Kap just facilitated the conversation.                                                                    
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK is reunited since Kaplan is back with Sedano and LZ but we learned he was jealous of a particular part of last week. Sedano can’t let the Dodger dog conversation go. The Dodgers are waking up and Sedano called it. Plus, we play overrated or underrated. And, we’ve all done this… Kap just facilitated the conversation.                           <strong>                      </strong>                   </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2932</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6bfee70c-1315-11eb-a738-bf3fc75881db]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3452882109.mp3?updated=1624936654" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Who’s missing? </title>
      <description>What you need to know! What a classy move from the Dodgers! LZ brings up how the Dodgers are missing Kike Hernandez but Sedano isn’t sold on this being the reason why they’re not hitting. The queen Madonna is still in amazing shape! Steph would be great but he’s not leaving the Warriors. Plus, big deal/no deal. And, we do the weekly dump. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Jun 2021 03:05:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Who’s missing? </itunes:subtitle>
      <itunes:summary>What you need to know! What a classy move from the Dodgers! LZ brings up how the Dodgers are missing Kike Hernandez but Sedano isn’t sold on this being the reason why they’re not hitting. The queen Madonna is still in amazing shape! Steph would be great but he’s not leaving the Warriors. Plus, big deal/no deal. And, we do the weekly dump. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! What a classy move from the Dodgers! LZ brings up how the Dodgers are missing Kike Hernandez but Sedano isn’t sold on this being the reason why they’re not hitting. The queen Madonna is still in amazing shape! Steph would be great but he’s not leaving the Warriors. Plus, big deal/no deal. And, we do the weekly dump. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3127</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff642526-130f-11eb-9e47-bbc5a7edd4db]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9196209988.mp3?updated=1624677027" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Glamping!</title>
      <description>What you need to know! If you’re in LA make sure to support the 1st ever vendor market. We continue the conversation, when is it the right time to tell someone not to get married? SLK gets an unexpected phone call from Nuno Bettencourt of Extreme to chime in. Plus, Jason Kidd is leaving LA and we play would you rather. And, is this even camping? 
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Jun 2021 03:01:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Glamping!</itunes:subtitle>
      <itunes:summary>What you need to know! If you’re in LA make sure to support the 1st ever vendor market. We continue the conversation, when is it the right time to tell someone not to get married? SLK gets an unexpected phone call from Nuno Bettencourt of Extreme to chime in. Plus, Jason Kidd is leaving LA and we play would you rather. And, is this even camping? 
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! If you’re in LA make sure to support the 1st ever vendor market. We continue the conversation, when is it the right time to tell someone not to get married? SLK gets an unexpected phone call from Nuno Bettencourt of Extreme to chime in. Plus, Jason Kidd is leaving LA and we play would you rather. And, is this even camping? </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3024</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05dbdfa8-1314-11eb-bc4e-8f225ba39720]]></guid>
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    </item>
    <item>
      <title>HR 1: Mind ya’ business! </title>
      <description>We can’t let this Greg secret go but Sedano was able to find out even more! LZ realized what Greg did was a big deal and has since changed his mind. Since Kap is still on vacation the tie breaker goes to the listeners, are you on Sedano/Laura’s side or LZ/Greg’s side? Also, its time to play Bash 4 cash! What is happening with the Dodgers? Plus, overrated or underrated. And, Greg almost nailed PG’s stats. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Jun 2021 02:58:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Mind ya’ business! </itunes:subtitle>
      <itunes:summary>We can’t let this Greg secret go but Sedano was able to find out even more! LZ realized what Greg did was a big deal and has since changed his mind. Since Kap is still on vacation the tie breaker goes to the listeners, are you on Sedano/Laura’s side or LZ/Greg’s side? Also, its time to play Bash 4 cash! What is happening with the Dodgers? Plus, overrated or underrated. And, Greg almost nailed PG’s stats. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We can’t let this Greg secret go but Sedano was able to find out even more! LZ realized what Greg did was a big deal and has since changed his mind. Since Kap is still on vacation the tie breaker goes to the listeners, are you on Sedano/Laura’s side or LZ/Greg’s side? Also, its time to play Bash 4 cash! What is happening with the Dodgers? Plus, overrated or underrated. And, Greg almost nailed PG’s stats. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2976</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c6804e4-1315-11eb-a738-d783de58443e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4417893294.mp3?updated=1624676632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I got hacked! </title>
      <description>What you need to know! As Dodger fans should we start worrying about being swept by the San Diego Padres? Callers keep spilling their family secrets. Don’t be shy let us know your three HBO characters you’d like to have dinner with. Plus, big deal/ no deal. And, Jalen Rose took shots are JWill for his “hack” situation.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Jun 2021 03:29:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>I got hacked! </itunes:subtitle>
      <itunes:summary>What you need to know! As Dodger fans should we start worrying about being swept by the San Diego Padres? Callers keep spilling their family secrets. Don’t be shy let us know your three HBO characters you’d like to have dinner with. Plus, big deal/ no deal. And, Jalen Rose took shots are JWill for his “hack” situation.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! As Dodger fans should we start worrying about being swept by the San Diego Padres? Callers keep spilling their family secrets. Don’t be shy let us know your three HBO characters you’d like to have dinner with. Plus, big deal/ no deal. And, Jalen Rose took shots are JWill for his “hack” situation.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3034</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff104c9e-130f-11eb-9e47-83a7cef154ff]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8409874193.mp3?updated=1624592099" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Curse &amp; the Healer </title>
      <description>What you need to know! We need to explorer the real reason the Lakers lost and why the Clippers are in the western conference finals. Can we throw some blame to Sedano? Greg reveals a shocking truth that we can’t explain. Plus, we play would you rather and callers share their family secrets. And, it wouldn’t be SLK without a fun anniversary.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Jun 2021 03:22:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Curse &amp; the Healer </itunes:subtitle>
      <itunes:summary>What you need to know! We need to explorer the real reason the Lakers lost and why the Clippers are in the western conference finals. Can we throw some blame to Sedano? Greg reveals a shocking truth that we can’t explain. Plus, we play would you rather and callers share their family secrets. And, it wouldn’t be SLK without a fun anniversary.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! We need to explorer the real reason the Lakers lost and why the Clippers are in the western conference finals. Can we throw some blame to Sedano? Greg reveals a shocking truth that we can’t explain. Plus, we play would you rather and callers share their family secrets. And, it wouldn’t be SLK without a fun anniversary.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2990</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05bf25c0-1314-11eb-bc4e-dba47af026d1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6917569838.mp3?updated=1624591854" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Get that man on the phone! </title>
      <description>Sedano is back and gets caught up with everything that happened yesterday and an unexpected person gets “scolded”. LZ shows off his poetic side. Also, it’s time for Bash 4 Cash! Can we get real about the Padres now? Plus, overrated or underrated. And, we finally found Sliwa to share details about almost running Jeff Van Gundy over. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Jun 2021 03:17:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Get that man on the phone! </itunes:subtitle>
      <itunes:summary>Sedano is back and gets caught up with everything that happened yesterday and an unexpected person gets “scolded”. LZ shows off his poetic side. Also, it’s time for Bash 4 Cash! Can we get real about the Padres now? Plus, overrated or underrated. And, we finally found Sliwa to share details about almost running Jeff Van Gundy over. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is back and gets caught up with everything that happened yesterday and an unexpected person gets “scolded”. LZ shows off his poetic side. Also, it’s time for Bash 4 Cash! Can we get real about the Padres now? Plus, overrated or underrated. And, we finally found Sliwa to share details about almost running Jeff Van Gundy over. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2980</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c577eb2-1315-11eb-a738-fb5dde7b42fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7422841702.mp3?updated=1624591617" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Mysterio </title>
      <description>What you need to know! The Dodgers are in San Diego, but let’s be real SD cares more about this than LA. Travis brings up some concerns he has about the Dodgers. LZ #AskSli a question that ironically places Greg in the hot seat. We can’t sleep on the helmet nachos at Dodgers Stadium. Plus, the guys play big deal/no deal. And, Sweet T gets uncomfortable with the return of Mysterio with Keys to love. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Jun 2021 03:00:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Mysterio </itunes:subtitle>
      <itunes:summary>What you need to know! The Dodgers are in San Diego, but let’s be real SD cares more about this than LA. Travis brings up some concerns he has about the Dodgers. LZ #AskSli a question that ironically places Greg in the hot seat. We can’t sleep on the helmet nachos at Dodgers Stadium. Plus, the guys play big deal/no deal. And, Sweet T gets uncomfortable with the return of Mysterio with Keys to love. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The Dodgers are in San Diego, but let’s be real SD cares more about this than LA. Travis brings up some concerns he has about the Dodgers. LZ #AskSli a question that ironically places Greg in the hot seat. We can’t sleep on the helmet nachos at Dodgers Stadium. Plus, the guys play big deal/no deal. And, Sweet T gets uncomfortable with the return of Mysterio with Keys to love. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3074</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff035dea-130f-11eb-9e47-8bbf3882ea17]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7027058783.mp3?updated=1624504107" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Surprise! </title>
      <description>What you need to know! Who let the cows out? LZ asks Sliwa a question and he gave us a gem. It wouldn’t be a complete reunion if Keyshawn Johnson didn’t drop in to say hi to the guys. LZ continues to #AskSli questions and Travis might need his help in the morning. Plus, would you rather. And, the guys talk about how great Trae Young is! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Jun 2021 02:59:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Surprise! </itunes:subtitle>
      <itunes:summary>What you need to know! Who let the cows out? LZ asks Sliwa a question and he gave us a gem. It wouldn’t be a complete reunion if Keyshawn Johnson didn’t drop in to say hi to the guys. LZ continues to #AskSli questions and Travis might need his help in the morning. Plus, would you rather. And, the guys talk about how great Trae Young is! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Who let the cows out? LZ asks Sliwa a question and he gave us a gem. It wouldn’t be a complete reunion if Keyshawn Johnson didn’t drop in to say hi to the guys. LZ continues to #AskSli questions and Travis might need his help in the morning. Plus, would you rather. And, the guys talk about how great Trae Young is! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2782</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05bb5076-1314-11eb-bc4e-c72d954c2539]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6761526388.mp3?updated=1624503874" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Odd man out! </title>
      <description>The S and K of SLK are out and Travis and Sliwa join LZ. Sweet T and LZ were reunited and Sliwa feels a bit out of place. Plus #AskSli was taken over by LZ. Let’s give away the opportunity to win some money with Bash 4 cash! The Clippers did what they do best last night… clipped. Plus, overrated or underrated. And, Greg gets it for his Batman takes. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Jun 2021 02:53:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Odd man out! </itunes:subtitle>
      <itunes:summary>The S and K of SLK are out and Travis and Sliwa join LZ. Sweet T and LZ were reunited and Sliwa feels a bit out of place. Plus #AskSli was taken over by LZ. Let’s give away the opportunity to win some money with Bash 4 cash! The Clippers did what they do best last night… clipped. Plus, overrated or underrated. And, Greg gets it for his Batman takes. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The S and K of SLK are out and Travis and Sliwa join LZ. Sweet T and LZ were reunited and Sliwa feels a bit out of place. Plus #AskSli was taken over by LZ. Let’s give away the opportunity to win some money with Bash 4 cash! The Clippers did what they do best last night… clipped. Plus, overrated or underrated. And, Greg gets it for his Batman takes. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3086</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c4b09ca-1315-11eb-a738-a339e23a1cf6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7178260354.mp3?updated=1624503662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Interesting!</title>
      <description>What you need to know! LZ speaks on how … we as the media need to do better when athlete’s do good in the community. The calls continue to come in to talk about San Diego. SLK loves national days and today’s national is WILD. Plus, the highest rated segment on the show, big deal/no deal. And, you wouldn’t believe who’s covering for Sedano and Kap tomorrow.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Jun 2021 03:27:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Interesting!</itunes:subtitle>
      <itunes:summary>What you need to know! LZ speaks on how … we as the media need to do better when athlete’s do good in the community. The calls continue to come in to talk about San Diego. SLK loves national days and today’s national is WILD. Plus, the highest rated segment on the show, big deal/no deal. And, you wouldn’t believe who’s covering for Sedano and Kap tomorrow.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! LZ speaks on how … we as the media need to do better when athlete’s do good in the community. The calls continue to come in to talk about San Diego. SLK loves national days and today’s national is WILD. Plus, the highest rated segment on the show, big deal/no deal. And, you wouldn’t believe who’s covering for Sedano and Kap tomorrow.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2995</itunes:duration>
      <guid isPermaLink="false"><![CDATA[febd4364-130f-11eb-9e47-834400e010a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7307969256.mp3?updated=1624419171" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Throwbacks! </title>
      <description>What you need to know! Sedano and LZ are all in for Once Upon a Time in LA! San Diego is trying to make the swag chain a thing… but let’s be real, it’s not. Wait a minute that song hit different for Sedano and LZ. Plus, the crew plays would you rather. And, LZ took a shot at Key during his morning show in addition to still not admitting Karate Kid is not a karate movie.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Jun 2021 03:27:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Throwbacks! </itunes:subtitle>
      <itunes:summary>What you need to know! Sedano and LZ are all in for Once Upon a Time in LA! San Diego is trying to make the swag chain a thing… but let’s be real, it’s not. Wait a minute that song hit different for Sedano and LZ. Plus, the crew plays would you rather. And, LZ took a shot at Key during his morning show in addition to still not admitting Karate Kid is not a karate movie.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Sedano and LZ are all in for Once Upon a Time in LA! San Diego is trying to make the swag chain a thing… but let’s be real, it’s not. Wait a minute that song hit different for Sedano and LZ. Plus, the crew plays would you rather. And, LZ took a shot at Key during his morning show in addition to still not admitting Karate Kid is not a karate movie.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2859</itunes:duration>
      <guid isPermaLink="false"><![CDATA[059a1fa0-1314-11eb-bc4e-8bd0ce7e8b74]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8704740391.mp3?updated=1624419128" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Road trip … sort of!</title>
      <description>SLK is just Sedano and LZ, Kap is still on vacation. LZ finally agreed to hit up Las Vegas but he didn’t sign up for a weekend. You wouldn’t believe where the guys want to go. Also let’s play Bash 4 Cash! The Padres are good but don’t start getting it twisted! Plus, overrated or underrated. And, San Diego has NO swag! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Jun 2021 03:25:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Road trip … sort of!</itunes:subtitle>
      <itunes:summary>SLK is just Sedano and LZ, Kap is still on vacation. LZ finally agreed to hit up Las Vegas but he didn’t sign up for a weekend. You wouldn’t believe where the guys want to go. Also let’s play Bash 4 Cash! The Padres are good but don’t start getting it twisted! Plus, overrated or underrated. And, San Diego has NO swag! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK is just Sedano and LZ, Kap is still on vacation. LZ finally agreed to hit up Las Vegas but he didn’t sign up for a weekend. You wouldn’t believe where the guys want to go. Also let’s play Bash 4 Cash! The Padres are good but don’t start getting it twisted! Plus, overrated or underrated. And, San Diego has NO swag! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2779</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c20a54a-1315-11eb-a738-0744c0a31b27]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4851666470.mp3?updated=1624419047" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Momo gives us gold</title>
      <description>What you need to know! Which pest would you prefer to live with? Sedano comes after someone Momo loves. They guys and Momo talk about Carl Nassib coming out as a gay man. Also, let’s talk about the Olympics in Japan this year. Plus, big deal /no deal. And, pay attention ladies, Momo dropped some knowledge. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Jun 2021 03:26:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Momo gives us gold</itunes:subtitle>
      <itunes:summary>What you need to know! Which pest would you prefer to live with? Sedano comes after someone Momo loves. They guys and Momo talk about Carl Nassib coming out as a gay man. Also, let’s talk about the Olympics in Japan this year. Plus, big deal /no deal. And, pay attention ladies, Momo dropped some knowledge. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Which pest would you prefer to live with? Sedano comes after someone Momo loves. They guys and Momo talk about Carl Nassib coming out as a gay man. Also, let’s talk about the Olympics in Japan this year. Plus, big deal /no deal. And, pay attention ladies, Momo dropped some knowledge. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2835</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fea461aa-130f-11eb-9e47-fb98ef358dee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2929645503.mp3?updated=1624332711" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It All Makes sense</title>
      <description>What you need to know! SLK &amp; Momo share who they would reopen a venue with and which one. Momo always gives us the best scoop, what did she say about Ben Simmons? The Clippers are still in it, and their fans let us know. Plus, SLK introduces Momo to would you rather. And, there’s just some actors that need to stay away.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Jun 2021 03:25:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It All Makes sense</itunes:subtitle>
      <itunes:summary>What you need to know! SLK &amp; Momo share who they would reopen a venue with and which one. Momo always gives us the best scoop, what did she say about Ben Simmons? The Clippers are still in it, and their fans let us know. Plus, SLK introduces Momo to would you rather. And, there’s just some actors that need to stay away.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! SLK &amp; Momo share who they would reopen a venue with and which one. Momo always gives us the best scoop, what did she say about Ben Simmons? The Clippers are still in it, and their fans let us know. Plus, SLK introduces Momo to would you rather. And, there’s just some actors that need to stay away.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2915</itunes:duration>
      <guid isPermaLink="false"><![CDATA[058aeea4-1314-11eb-bc4e-6b2333b78a52]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4453327166.mp3?updated=1624332680" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Selfie Monday</title>
      <description>SLK is missing the K but Momo is in for Kap today. Mason took shots at Kap and Momo but is that all he has? LZ has agreed to go to Las Vegas and we have Carl Nassib to thank. Let’s play Bash 4 Cash and the money continues to go up! Momo gives us radio gold. Plus, overrated or underrated. And, who knew David Hasselhoff had a music career, 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Jun 2021 03:24:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Selfie Monday</itunes:subtitle>
      <itunes:summary>SLK is missing the K but Momo is in for Kap today. Mason took shots at Kap and Momo but is that all he has? LZ has agreed to go to Las Vegas and we have Carl Nassib to thank. Let’s play Bash 4 Cash and the money continues to go up! Momo gives us radio gold. Plus, overrated or underrated. And, who knew David Hasselhoff had a music career, 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK is missing the K but Momo is in for Kap today. Mason took shots at Kap and Momo but is that all he has? LZ has agreed to go to Las Vegas and we have Carl Nassib to thank. Let’s play Bash 4 Cash and the money continues to go up! Momo gives us radio gold. Plus, overrated or underrated. And, who knew David Hasselhoff had a music career, </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2958</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c05c61c-1315-11eb-a738-471f0bbdfa82]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7460013897.mp3?updated=1624332603" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Happy Father’s Day!</title>
      <description>What you need to know! Kap shares an interesting story about Marcellus Wiley that no one saw coming. Mhm… even if someone breaks up SLK we don’t have to change the name. Congrats to our winner, Eric Maldonado Jr who won our Father’s Day Harrah’s Resort package. Plus, Pablo Sisniega from the LAFC joined SLK for big deal/no deal. And, weekly dump! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Jun 2021 02:55:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Happy Father’s Day!</itunes:subtitle>
      <itunes:summary>What you need to know! Kap shares an interesting story about Marcellus Wiley that no one saw coming. Mhm… even if someone breaks up SLK we don’t have to change the name. Congrats to our winner, Eric Maldonado Jr who won our Father’s Day Harrah’s Resort package. Plus, Pablo Sisniega from the LAFC joined SLK for big deal/no deal. And, weekly dump! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Kap shares an interesting story about Marcellus Wiley that no one saw coming. Mhm… even if someone breaks up SLK we don’t have to change the name. Congrats to our winner, Eric Maldonado Jr who won our Father’s Day Harrah’s Resort package. Plus, Pablo Sisniega from the LAFC joined SLK for big deal/no deal. And, weekly dump! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3089</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff573c1c-130f-11eb-9e47-ab4f0d573d8f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3196868917.mp3?updated=1624071562" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Homewrecker </title>
      <description>What you need to know! Greg and Laura explain to the guys how it’s not Clipper hate is Lakers love! SLK remembers remember a very specific anniversary that triggers a convo about who can break up SLK. Plus, before we play would you rather, Greg shares who could break up SLK. And, Kap tries to make a bet with the guys but it goes sideways.  
        
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Jun 2021 02:54:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Homewrecker </itunes:subtitle>
      <itunes:summary>What you need to know! Greg and Laura explain to the guys how it’s not Clipper hate is Lakers love! SLK remembers remember a very specific anniversary that triggers a convo about who can break up SLK. Plus, before we play would you rather, Greg shares who could break up SLK. And, Kap tries to make a bet with the guys but it goes sideways.  
        
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Greg and Laura explain to the guys how it’s not Clipper hate is Lakers love! SLK remembers remember a very specific anniversary that triggers a convo about who can break up SLK. Plus, before we play would you rather, Greg shares who could break up SLK. And, Kap tries to make a bet with the guys but it goes sideways.  </p><p>        </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2860</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05d7c486-1314-11eb-bc4e-43802dba5fcb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4009471959.mp3?updated=1624071534" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Picture Perfect</title>
      <description>SLK make fun of Greg and his picture perfect smile… or is it? Kap can’t wait for Father’s Day and we find out he might be a bit needy but the rest of the guys’ just want to be left alone. It’s time for Bash 4 Cash and the caller has a chance to win 1,000 dollars! The Clippers might have a chance to make history tonight. Plus, overrated or underrated. And, the Dodgers are in Arizona where it’s 122 degrees. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Jun 2021 02:54:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Picture Perfect</itunes:subtitle>
      <itunes:summary>SLK make fun of Greg and his picture perfect smile… or is it? Kap can’t wait for Father’s Day and we find out he might be a bit needy but the rest of the guys’ just want to be left alone. It’s time for Bash 4 Cash and the caller has a chance to win 1,000 dollars! The Clippers might have a chance to make history tonight. Plus, overrated or underrated. And, the Dodgers are in Arizona where it’s 122 degrees. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK make fun of Greg and his picture perfect smile… or is it? Kap can’t wait for Father’s Day and we find out he might be a bit needy but the rest of the guys’ just want to be left alone. It’s time for Bash 4 Cash and the caller has a chance to win 1,000 dollars! The Clippers might have a chance to make history tonight. Plus, overrated or underrated. And, the Dodgers are in Arizona where it’s 122 degrees. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3026</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c6cce20-1315-11eb-a738-6344a9bcce1c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2289151101.mp3?updated=1624069509" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let’s Go, I’m ready</title>
      <description>What you need to know! The boxing gloves are back on with SLK. Sedano can’t agree with LZ and Kap. Let’s be real the Clippers shouldn’t be celebrating just yet. Congratulations to Charlie Foulks, who won our Father’s Day prize. Plus, let’s play big deal/no deal. Sedano needs a minute to make a point. And, Kuzma is making many people wonder. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Jun 2021 03:47:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s Go, I’m ready</itunes:subtitle>
      <itunes:summary>What you need to know! The boxing gloves are back on with SLK. Sedano can’t agree with LZ and Kap. Let’s be real the Clippers shouldn’t be celebrating just yet. Congratulations to Charlie Foulks, who won our Father’s Day prize. Plus, let’s play big deal/no deal. Sedano needs a minute to make a point. And, Kuzma is making many people wonder. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The boxing gloves are back on with SLK. Sedano can’t agree with LZ and Kap. Let’s be real the Clippers shouldn’t be celebrating just yet. Congratulations to Charlie Foulks, who won our Father’s Day prize. Plus, let’s play big deal/no deal. Sedano needs a minute to make a point. And, Kuzma is making many people wonder. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3067</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff1662a0-130f-11eb-9e47-332cae8e98b6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8461772305.mp3?updated=1623988372" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: We all know that one person…</title>
      <description>What you need to know! Concerts are back but getting tickets is hard, how much would you be willing to spend for a concert? Also, don’t be that person who hits your friends just to benefit from them. Since Kap got something off his chest, the guys followed. The guys go back to frosted tips. Plus, would you rather. And, Kap can’t believe what he’s been doing… but we all had to let him know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Jun 2021 03:46:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>We all know that one person…</itunes:subtitle>
      <itunes:summary>What you need to know! Concerts are back but getting tickets is hard, how much would you be willing to spend for a concert? Also, don’t be that person who hits your friends just to benefit from them. Since Kap got something off his chest, the guys followed. The guys go back to frosted tips. Plus, would you rather. And, Kap can’t believe what he’s been doing… but we all had to let him know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Concerts are back but getting tickets is hard, how much would you be willing to spend for a concert? Also, don’t be that person who hits your friends just to benefit from them. Since Kap got something off his chest, the guys followed. The guys go back to frosted tips. Plus, would you rather. And, Kap can’t believe what he’s been doing… but we all had to let him know. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3078</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05c37486-1314-11eb-bc4e-33717496c7a2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9369332319.mp3?updated=1623988333" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: He deserves an apology</title>
      <description>Sedano wants his apologies from the crew but for what exactly? Kap shares his vision problems and the guys talk about what movies they can watch multiple times. It’s time for Bash for Cash! Laker fans have a hard time rooting for the Jazz and the crew demonstrates it. LZ can’t wait for Mitchell vs Booker. Plus, Overrated of Underrated. And, Kaplan has something to get off his chest. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Jun 2021 03:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>He deserves an apology</itunes:subtitle>
      <itunes:summary>Sedano wants his apologies from the crew but for what exactly? Kap shares his vision problems and the guys talk about what movies they can watch multiple times. It’s time for Bash for Cash! Laker fans have a hard time rooting for the Jazz and the crew demonstrates it. LZ can’t wait for Mitchell vs Booker. Plus, Overrated of Underrated. And, Kaplan has something to get off his chest. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano wants his apologies from the crew but for what exactly? Kap shares his vision problems and the guys talk about what movies they can watch multiple times. It’s time for Bash for Cash! Laker fans have a hard time rooting for the Jazz and the crew demonstrates it. LZ can’t wait for Mitchell vs Booker. Plus, Overrated of Underrated. And, Kaplan has something to get off his chest. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2975</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c5cfef0-1315-11eb-a738-dbe73c7db167]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3337458776.mp3?updated=1623988494" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Bring him back!</title>
      <description>What you need to know! LZ wants a Ball brother in the purple in gold but is it what LA wants? Congrats to our Father’s Day winner, Phil Gallegos. Sedano is all the way out in coaching his kids but Kap and LZ have been coaches. Plus, big deal/no deal. And, Kaplan would get this body part waxed, but why?  

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Jun 2021 03:10:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Bring him back!</itunes:subtitle>
      <itunes:summary>What you need to know! LZ wants a Ball brother in the purple in gold but is it what LA wants? Congrats to our Father’s Day winner, Phil Gallegos. Sedano is all the way out in coaching his kids but Kap and LZ have been coaches. Plus, big deal/no deal. And, Kaplan would get this body part waxed, but why?  

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! LZ wants a Ball brother in the purple in gold but is it what LA wants? Congrats to our Father’s Day winner, Phil Gallegos. Sedano is all the way out in coaching his kids but Kap and LZ have been coaches. Plus, big deal/no deal. And, Kaplan would get this body part waxed, but why?  </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3037</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fefdd23a-130f-11eb-9e47-d3e622716258]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3226693154.mp3?updated=1623899735" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Earworm!</title>
      <description>What you need to know! LeBron put the NBA on blast via Twitter but Kap doesn’t agree. Chris Paul can’t catch a break, is he the unluckiest athlete? The crew shares that song that once they hear it… it reminds them of a movie. Plus, would you rather? And, today would have been Tupac’s 50th birthday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Jun 2021 03:09:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Earworm!</itunes:subtitle>
      <itunes:summary>What you need to know! LeBron put the NBA on blast via Twitter but Kap doesn’t agree. Chris Paul can’t catch a break, is he the unluckiest athlete? The crew shares that song that once they hear it… it reminds them of a movie. Plus, would you rather? And, today would have been Tupac’s 50th birthday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! LeBron put the NBA on blast via Twitter but Kap doesn’t agree. Chris Paul can’t catch a break, is he the unluckiest athlete? The crew shares that song that once they hear it… it reminds them of a movie. Plus, would you rather? And, today would have been Tupac’s 50th birthday. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3194</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05b30312-1314-11eb-bc4e-eb324831c433]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2100381372.mp3?updated=1623899703" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LZ vs. Sedano! </title>
      <description>You try to do something nice and you get called out for it. Even if it’s free, we aren’t going! Sedano has done it again. What NBA player has more pressure? Sedano and LZ have very different opinions. Plus, overrated or underrated. And, something rare occurred on the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Jun 2021 03:08:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LZ vs. Sedano! </itunes:subtitle>
      <itunes:summary>You try to do something nice and you get called out for it. Even if it’s free, we aren’t going! Sedano has done it again. What NBA player has more pressure? Sedano and LZ have very different opinions. Plus, overrated or underrated. And, something rare occurred on the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You try to do something nice and you get called out for it. Even if it’s free, we aren’t going! Sedano has done it again. What NBA player has more pressure? Sedano and LZ have very different opinions. Plus, overrated or underrated. And, something rare occurred on the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3050</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c44817c-1315-11eb-a738-272396608ec6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6515285243.mp3?updated=1623899646" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Wait HOLD UP! </title>
      <description>What you need to know! Laura revels something in the break and Sedano can’t believe it. Let’s not get crazy our moment has passed. Congrats to William Gillum who won a Harrah’s Resort Father’s Day giveaway! Plus, the guys play Big deal/no deal! And, what are we doing with Trevor Bauer? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Jun 2021 03:09:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Wait HOLD UP! </itunes:subtitle>
      <itunes:summary>What you need to know! Laura revels something in the break and Sedano can’t believe it. Let’s not get crazy our moment has passed. Congrats to William Gillum who won a Harrah’s Resort Father’s Day giveaway! Plus, the guys play Big deal/no deal! And, what are we doing with Trevor Bauer? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Laura revels something in the break and Sedano can’t believe it. Let’s not get crazy our moment has passed. Congrats to William Gillum who won a Harrah’s Resort Father’s Day giveaway! Plus, the guys play Big deal/no deal! And, what are we doing with Trevor Bauer? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3007</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fecc2b40-130f-11eb-9e47-3f93c9b5af46]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9722446896.mp3?updated=1623813281" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  Your siblings did what? </title>
      <description>What you need to know! Having siblings isn’t always fun, Sedano and LZ share some childhood stories. Sedano has been saying the Clippers are winning this series but no real LA Lakers fans will ever embrace the other team. Plus, would you rather. And, LZ’s son decided to FaceTime him during the show!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Jun 2021 03:07:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Your siblings did what? </itunes:subtitle>
      <itunes:summary>What you need to know! Having siblings isn’t always fun, Sedano and LZ share some childhood stories. Sedano has been saying the Clippers are winning this series but no real LA Lakers fans will ever embrace the other team. Plus, would you rather. And, LZ’s son decided to FaceTime him during the show!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Having siblings isn’t always fun, Sedano and LZ share some childhood stories. Sedano has been saying the Clippers are winning this series but no real LA Lakers fans will ever embrace the other team. Plus, would you rather. And, LZ’s son decided to FaceTime him during the show!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2985</itunes:duration>
      <guid isPermaLink="false"><![CDATA[059edbc6-1314-11eb-bc4e-2f6aabcfd4ae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3048995863.mp3?updated=1623813167" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Sprinkle Me here!</title>
      <description>It’s time to take it off and have some fun! There’s somethings you can complain about in an airplane but not everything. How did the guys get into this morbid convo? Let’s get real Bauer isn’t wrong. Plus, overrated, underrated, or properly rated. And, the Brooklyn Nets will have Harden playing tonight. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Jun 2021 03:05:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sprinkle Me here!</itunes:subtitle>
      <itunes:summary>It’s time to take it off and have some fun! There’s somethings you can complain about in an airplane but not everything. How did the guys get into this morbid convo? Let’s get real Bauer isn’t wrong. Plus, overrated, underrated, or properly rated. And, the Brooklyn Nets will have Harden playing tonight. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s time to take it off and have some fun! There’s somethings you can complain about in an airplane but not everything. How did the guys get into this morbid convo? Let’s get real Bauer isn’t wrong. Plus, overrated, underrated, or properly rated. And, the Brooklyn Nets will have Harden playing tonight. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2892</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c1ace68-1315-11eb-a738-232fc9e9fc6b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4520981018.mp3?updated=1623813110" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The SLK Hangover Edition! </title>
      <description>What you need to know! Wait you make it to Vegas in how long? LZ and Laura aren’t a fan of Vegas but Sedano wants an SLK Vegas trip. What are the fellas doing for Father’s Day? Congrats to our Father’s Day winner, Frank Sapienza. Plus, big deal/no deal. And, Sedano is going to make this happen!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Jun 2021 03:12:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The SLK Hangover Edition! </itunes:subtitle>
      <itunes:summary>What you need to know! Wait you make it to Vegas in how long? LZ and Laura aren’t a fan of Vegas but Sedano wants an SLK Vegas trip. What are the fellas doing for Father’s Day? Congrats to our Father’s Day winner, Frank Sapienza. Plus, big deal/no deal. And, Sedano is going to make this happen!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Wait you make it to Vegas in how long? LZ and Laura aren’t a fan of Vegas but Sedano wants an SLK Vegas trip. What are the fellas doing for Father’s Day? Congrats to our Father’s Day winner, Frank Sapienza. Plus, big deal/no deal. And, Sedano is going to make this happen!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3208</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe992222-130f-11eb-9e47-4b3a7db5c377]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6831227082.mp3?updated=1623727423" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let’s get paid! </title>
      <description>What you need to know! We know LZ loves to work out but is he really thirst trapping? The truth is ERA doesn’t mean anything! LZ went back to the theater for the first time after the pandemic and shared his experience. Plus, would you rather. And, Alex Caruso could potentially leave the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Jun 2021 03:10:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s get paid! </itunes:subtitle>
      <itunes:summary>What you need to know! We know LZ loves to work out but is he really thirst trapping? The truth is ERA doesn’t mean anything! LZ went back to the theater for the first time after the pandemic and shared his experience. Plus, would you rather. And, Alex Caruso could potentially leave the Lakers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! We know LZ loves to work out but is he really thirst trapping? The truth is ERA doesn’t mean anything! LZ went back to the theater for the first time after the pandemic and shared his experience. Plus, would you rather. And, Alex Caruso could potentially leave the Lakers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2905</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0585440e-1314-11eb-bc4e-b3fdf758251e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5518134130.mp3?updated=1623727294" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: You trippin’!</title>
      <description>Sedano calls out Greg and Laura for being DRAMATIC about the new Dodger dog. Let’s be real its different end of story! It’s time to try and win some money on Bash for Cash! Sedano has some opinions on the Dodgers but LZ has been saying this! Plus, overrated, underrated, or properly rated. And, of course Kap didn’t watch In the Heights over the weekend!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Jun 2021 03:08:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>You trippin’!</itunes:subtitle>
      <itunes:summary>Sedano calls out Greg and Laura for being DRAMATIC about the new Dodger dog. Let’s be real its different end of story! It’s time to try and win some money on Bash for Cash! Sedano has some opinions on the Dodgers but LZ has been saying this! Plus, overrated, underrated, or properly rated. And, of course Kap didn’t watch In the Heights over the weekend!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano calls out Greg and Laura for being DRAMATIC about the new Dodger dog. Let’s be real its different end of story! It’s time to try and win some money on Bash for Cash! Sedano has some opinions on the Dodgers but LZ has been saying this! Plus, overrated, underrated, or properly rated. And, of course Kap didn’t watch In the Heights over the weekend!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3002</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c0cf3ce-1315-11eb-a738-67b8b210106e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4857929733.mp3?updated=1623727204" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Drop in! </title>
      <description>What you need to know! Kap is concerned about Anthony Davis but Clinton has a point to make about AD. The day of our birth is special but Clinton shares why his is just a bit more than all of ours. Plus, let’s play big deal/ no deal with a special guest. And, what the heck why is SLK backed up? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Jun 2021 02:49:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Drop in! </itunes:subtitle>
      <itunes:summary>What you need to know! Kap is concerned about Anthony Davis but Clinton has a point to make about AD. The day of our birth is special but Clinton shares why his is just a bit more than all of ours. Plus, let’s play big deal/ no deal with a special guest. And, what the heck why is SLK backed up? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Kap is concerned about Anthony Davis but Clinton has a point to make about AD. The day of our birth is special but Clinton shares why his is just a bit more than all of ours. Plus, let’s play big deal/ no deal with a special guest. And, what the heck why is SLK backed up? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3463</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff4d90e0-130f-11eb-9e47-17052749c601]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8535920223.mp3?updated=1623466505" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let’s go back!</title>
      <description>What you need to know, foodie Friday edition! Sean McVay gets a bit defense with the media. NO way is anyone paying around $60 for a movie in this day in age, or will they? Plus, Clinton joins Sedano and Kap on playing would you rather. And, Clinton shares his go to karaoke song with the crew!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Jun 2021 02:47:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s go back!</itunes:subtitle>
      <itunes:summary>What you need to know, foodie Friday edition! Sean McVay gets a bit defense with the media. NO way is anyone paying around $60 for a movie in this day in age, or will they? Plus, Clinton joins Sedano and Kap on playing would you rather. And, Clinton shares his go to karaoke song with the crew!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, foodie Friday edition! Sean McVay gets a bit defense with the media. NO way is anyone paying around $60 for a movie in this day in age, or will they? Plus, Clinton joins Sedano and Kap on playing would you rather. And, Clinton shares his go to karaoke song with the crew!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3262</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05d3eabe-1314-11eb-bc4e-6fb704d08ae5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5981108979.mp3?updated=1623466405" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I want in! </title>
      <description>LZ is out and Clinton Yates is in! Yates needs to be on the feud but you’ll be surprise what team he’s on. This is a critical time for the Clippers who are down 0-2. Sedano was drowsy over the weekend and shares why. Plus, overrated, underrated, or properly rated. And, it’s all about Doritos Cool Ranch. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Jun 2021 02:46:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>I want in! </itunes:subtitle>
      <itunes:summary>LZ is out and Clinton Yates is in! Yates needs to be on the feud but you’ll be surprise what team he’s on. This is a critical time for the Clippers who are down 0-2. Sedano was drowsy over the weekend and shares why. Plus, overrated, underrated, or properly rated. And, it’s all about Doritos Cool Ranch. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LZ is out and Clinton Yates is in! Yates needs to be on the feud but you’ll be surprise what team he’s on. This is a critical time for the Clippers who are down 0-2. Sedano was drowsy over the weekend and shares why. Plus, overrated, underrated, or properly rated. And, it’s all about Doritos Cool Ranch. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3185</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c711d86-1315-11eb-a738-0f7de5dafe85]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3332615904.mp3?updated=1623466326" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: One on One!</title>
      <description>What you need to know! Wait who made this GOATs of Atlanta? Let’s play the feud! Kap is intrigued by that other LA team but no enough to watch the entire game. Are you watching it? Plus, big deal/no deal. And, LZ gets real with his son about Run DMC. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Jun 2021 03:40:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>One on One!</itunes:subtitle>
      <itunes:summary>What you need to know! Wait who made this GOATs of Atlanta? Let’s play the feud! Kap is intrigued by that other LA team but no enough to watch the entire game. Are you watching it? Plus, big deal/no deal. And, LZ gets real with his son about Run DMC. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Wait who made this GOATs of Atlanta? Let’s play the feud! Kap is intrigued by that other LA team but no enough to watch the entire game. Are you watching it? Plus, big deal/no deal. And, LZ gets real with his son about Run DMC. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3436</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff2373c8-130f-11eb-9e47-f33cc1e8e5c1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9120052128.mp3?updated=1623383173" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let it SING! </title>
      <description>What you need to know! We all drink coffee but not all of us are willing to spend so much for it. We can now say Ohtani is the best player in baseball. Who doesn’t love to karaoke, the crew sings their go to karaoke song. Plus, SLK plays would you rather. And, that other LA team should get a win… maybe? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Jun 2021 03:35:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let it SING! </itunes:subtitle>
      <itunes:summary>What you need to know! We all drink coffee but not all of us are willing to spend so much for it. We can now say Ohtani is the best player in baseball. Who doesn’t love to karaoke, the crew sings their go to karaoke song. Plus, SLK plays would you rather. And, that other LA team should get a win… maybe? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! We all drink coffee but not all of us are willing to spend so much for it. We can now say Ohtani is the best player in baseball. Who doesn’t love to karaoke, the crew sings their go to karaoke song. Plus, SLK plays would you rather. And, that other LA team should get a win… maybe? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3183</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05c779a0-1314-11eb-bc4e-1328d8548037]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9422605183.mp3?updated=1623382864" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Spirit Animals!</title>
      <description>SLK tries to figure out what’s Greg’s spirit animal, you won’t believe what he said. LZ poses the question, what would our spirit animals be? A listener schools the crew on birds. Mookie hits a home run today and the guys talk about their starting 3 pitchers in a short series. Plus, overrated, underrated, or properly rated. And, what’s the best Verzuz you can come up with? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Jun 2021 03:33:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Spirit Animals!</itunes:subtitle>
      <itunes:summary>SLK tries to figure out what’s Greg’s spirit animal, you won’t believe what he said. LZ poses the question, what would our spirit animals be? A listener schools the crew on birds. Mookie hits a home run today and the guys talk about their starting 3 pitchers in a short series. Plus, overrated, underrated, or properly rated. And, what’s the best Verzuz you can come up with? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK tries to figure out what’s Greg’s spirit animal, you won’t believe what he said. LZ poses the question, what would our spirit animals be? A listener schools the crew on birds. Mookie hits a home run today and the guys talk about their starting 3 pitchers in a short series. Plus, overrated, underrated, or properly rated. And, what’s the best Verzuz you can come up with? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3037</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c61b51c-1315-11eb-a738-bb54202daf1b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3858650220.mp3?updated=1623382764" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Feud!</title>
      <description>What you need to know! Sedano thinks this player might be a Laker but the callers aren’t feeling it. Who would you like to see in the purple in gold next season? Churros are amazing but some of the guys aren’t huge fans. Plus, big deal/no deal. And, SLK has a rehearsal performance for family feud. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Jun 2021 03:12:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Feud!</itunes:subtitle>
      <itunes:summary>What you need to know! Sedano thinks this player might be a Laker but the callers aren’t feeling it. Who would you like to see in the purple in gold next season? Churros are amazing but some of the guys aren’t huge fans. Plus, big deal/no deal. And, SLK has a rehearsal performance for family feud. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Sedano thinks this player might be a Laker but the callers aren’t feeling it. Who would you like to see in the purple in gold next season? Churros are amazing but some of the guys aren’t huge fans. Plus, big deal/no deal. And, SLK has a rehearsal performance for family feud. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3140</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fef73286-130f-11eb-9e47-cf58a35b16c2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5832815982.mp3?updated=1623295074" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: That’s a NO! </title>
      <description>What you need to know! Greg had disappointed us yet again… while Kap tries to save him. The Clippers lost last night, but what’s new? An old clip of LZ on the morning show resurfaces on the show and callers continue to call about what is a must in a Latino household. Plus, would you rather. And, it’s time to play the feud… with SLK! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Jun 2021 03:05:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>That’s a NO! </itunes:subtitle>
      <itunes:summary>What you need to know! Greg had disappointed us yet again… while Kap tries to save him. The Clippers lost last night, but what’s new? An old clip of LZ on the morning show resurfaces on the show and callers continue to call about what is a must in a Latino household. Plus, would you rather. And, it’s time to play the feud… with SLK! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Greg had disappointed us yet again… while Kap tries to save him. The Clippers lost last night, but what’s new? An old clip of LZ on the morning show resurfaces on the show and callers continue to call about what is a must in a Latino household. Plus, would you rather. And, it’s time to play the feud… with SLK! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2911</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05aaad98-1314-11eb-bc4e-cbec7d201681]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1222634389.mp3?updated=1623294835" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Money vs. Height</title>
      <description>SLK is still trying to convince Laura to do a dating show, is she in? Plus, Sedano poses an interesting question that caused some controversy among the crew. Let’s play the feud… family feud. Plus, overrated, underrated, or properly rated. And, if you don’t have these in a Latino household you may get your Latino card taken away. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Jun 2021 03:02:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Money vs. Height</itunes:subtitle>
      <itunes:summary>SLK is still trying to convince Laura to do a dating show, is she in? Plus, Sedano poses an interesting question that caused some controversy among the crew. Let’s play the feud… family feud. Plus, overrated, underrated, or properly rated. And, if you don’t have these in a Latino household you may get your Latino card taken away. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK is still trying to convince Laura to do a dating show, is she in? Plus, Sedano poses an interesting question that caused some controversy among the crew. Let’s play the feud… family feud. Plus, overrated, underrated, or properly rated. And, if you don’t have these in a Latino household you may get your Latino card taken away. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2780</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c3c9002-1315-11eb-a738-538c12ffbe01]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6877036271.mp3?updated=1623294479" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: SLK vs. M&amp;I</title>
      <description>What you need to know! The phone lines continue to blow up about the crazy notion of trading LeBron. Wait… when was Greg traded? Let’s make this happen, SLK vs. Mason &amp; Ireland – Family Feud edition. Plus, SLK plays big deal/no deal. And, it’s the 25 year anniversary of an iconic fight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Jun 2021 03:32:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>SLK vs. M&amp;I</itunes:subtitle>
      <itunes:summary>What you need to know! The phone lines continue to blow up about the crazy notion of trading LeBron. Wait… when was Greg traded? Let’s make this happen, SLK vs. Mason &amp; Ireland – Family Feud edition. Plus, SLK plays big deal/no deal. And, it’s the 25 year anniversary of an iconic fight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The phone lines continue to blow up about the crazy notion of trading LeBron. Wait… when was Greg traded? Let’s make this happen, SLK vs. Mason &amp; Ireland – Family Feud edition. Plus, SLK plays big deal/no deal. And, it’s the 25 year anniversary of an iconic fight.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3245</itunes:duration>
      <guid isPermaLink="false"><![CDATA[feda0d78-130f-11eb-9e47-abd61667060a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1412474610.mp3?updated=1623209892" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: DELUSIONAL </title>
      <description>What you need to know! Okay, let’s have this conversation Lakers fans, it’s not easy but it must happen. Who are you booting from the team? LA sounds off and someone said the thing… Dodger fans, Corey Seager is finally returning. Plus, a caller sets off LA. And, the guys play would you rather. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Jun 2021 03:30:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>DELUSIONAL </itunes:subtitle>
      <itunes:summary>What you need to know! Okay, let’s have this conversation Lakers fans, it’s not easy but it must happen. Who are you booting from the team? LA sounds off and someone said the thing… Dodger fans, Corey Seager is finally returning. Plus, a caller sets off LA. And, the guys play would you rather. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Okay, let’s have this conversation Lakers fans, it’s not easy but it must happen. Who are you booting from the team? LA sounds off and someone said the thing… Dodger fans, Corey Seager is finally returning. Plus, a caller sets off LA. And, the guys play would you rather. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2981</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05a29374-1314-11eb-bc4e-a3ea6892cc83]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3780301918.mp3?updated=1623209794" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s time to play! </title>
      <description>Wait a minute… who’s going to be on a game show? LZ thinks SLK should be on Family Feud. Let’s give away some cash! Sedano shares his first world problems but he wasn’t the only one. Plus, SLK plays overrated, underrated, or properly rated. And, do you still say “best friend” as an adult? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Jun 2021 03:28:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s time to play! </itunes:subtitle>
      <itunes:summary>Wait a minute… who’s going to be on a game show? LZ thinks SLK should be on Family Feud. Let’s give away some cash! Sedano shares his first world problems but he wasn’t the only one. Plus, SLK plays overrated, underrated, or properly rated. And, do you still say “best friend” as an adult? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Wait a minute… who’s going to be on a game show? LZ thinks SLK should be on Family Feud. Let’s give away some cash! Sedano shares his first world problems but he wasn’t the only one. Plus, SLK plays overrated, underrated, or properly rated. And, do you still say “best friend” as an adult? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2821</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c2ca3ae-1315-11eb-a738-c3fb16a8a1ef]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4665722291.mp3?updated=1623209661" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: You still have to watch!</title>
      <description>What you need to know! LZ can’t believe who Teyana Taylor is married to but Kaplan wants to know who watched the Mayweather/Logan fight. Greg drops a bomb on us and no one understands it. Now that the Lakers are out are we still watching the NBA? Plus, big deal/no deal. And, Sedano and LZ share how awesome Prince was live! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Jun 2021 02:56:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>You still have to watch!</itunes:subtitle>
      <itunes:summary>What you need to know! LZ can’t believe who Teyana Taylor is married to but Kaplan wants to know who watched the Mayweather/Logan fight. Greg drops a bomb on us and no one understands it. Now that the Lakers are out are we still watching the NBA? Plus, big deal/no deal. And, Sedano and LZ share how awesome Prince was live! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! LZ can’t believe who Teyana Taylor is married to but Kaplan wants to know who watched the Mayweather/Logan fight. Greg drops a bomb on us and no one understands it. Now that the Lakers are out are we still watching the NBA? Plus, big deal/no deal. And, Sedano and LZ share how awesome Prince was live! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2999</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe8e2a7a-130f-11eb-9e47-9786ba4c9ac7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5579738849.mp3?updated=1623121494" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Bring him to LA!</title>
      <description>What you need to know! Man, we found out some of the SLK guys are stingy! Can Damian Lillard really be a Laker? Sedano opens up the phones and can you really hold a friends hand? Today is Prince’s birthday and the guys share what they think is his worst song. Plus, would you rather. And, who is this other LA team Sedano keeps mentioning? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Jun 2021 02:55:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Bring him to LA!</itunes:subtitle>
      <itunes:summary>What you need to know! Man, we found out some of the SLK guys are stingy! Can Damian Lillard really be a Laker? Sedano opens up the phones and can you really hold a friends hand? Today is Prince’s birthday and the guys share what they think is his worst song. Plus, would you rather. And, who is this other LA team Sedano keeps mentioning? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Man, we found out some of the SLK guys are stingy! Can Damian Lillard really be a Laker? Sedano opens up the phones and can you really hold a friends hand? Today is Prince’s birthday and the guys share what they think is his worst song. Plus, would you rather. And, who is this other LA team Sedano keeps mentioning? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2861</itunes:duration>
      <guid isPermaLink="false"><![CDATA[057d7d28-1314-11eb-bc4e-1b3f1958d923]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2124936611.mp3?updated=1623121268" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Are they cheaters? </title>
      <description>SLK calls out Greg for lying and sometimes we have to bring Kap back to the other side of the line. Trevor Bauer may or may not have admitted to cheating. LZ shares who called him in the middle of the show. Laura share’s her three levels of cheating. Plus, overrated, underrated, or properly rated. And, the Utah Jazz made it and are playing that other team!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Jun 2021 02:50:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Are they cheaters? </itunes:subtitle>
      <itunes:summary>SLK calls out Greg for lying and sometimes we have to bring Kap back to the other side of the line. Trevor Bauer may or may not have admitted to cheating. LZ shares who called him in the middle of the show. Laura share’s her three levels of cheating. Plus, overrated, underrated, or properly rated. And, the Utah Jazz made it and are playing that other team!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK calls out Greg for lying and sometimes we have to bring Kap back to the other side of the line. Trevor Bauer may or may not have admitted to cheating. LZ shares who called him in the middle of the show. Laura share’s her three levels of cheating. Plus, overrated, underrated, or properly rated. And, the Utah Jazz made it and are playing that other team!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3019</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c1222d6-1315-11eb-a738-27da5dce9208]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8238503909.mp3?updated=1623120963" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: What's the Positive?</title>
      <description>What you need to know! Was AD compelled to suit up and show up? The phone lines continue to blow up as LA wants to share their thoughts on last night’s game. Kap shares what his previous desire was and #justinefortony! Plus, big deal/no deal. And, where’s the positive in all of this? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Jun 2021 03:01:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>What's the Positive?</itunes:subtitle>
      <itunes:summary>What you need to know! Was AD compelled to suit up and show up? The phone lines continue to blow up as LA wants to share their thoughts on last night’s game. Kap shares what his previous desire was and #justinefortony! Plus, big deal/no deal. And, where’s the positive in all of this? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Was AD compelled to suit up and show up? The phone lines continue to blow up as LA wants to share their thoughts on last night’s game. Kap shares what his previous desire was and #justinefortony! Plus, big deal/no deal. And, where’s the positive in all of this? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3455</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff46f622-130f-11eb-9e47-7be1a742c7c4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1292508623.mp3?updated=1622862416" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: And the Disappointment is? </title>
      <description>What you need to know! We are not surprised Kap can eat that much but should you? LA Lakers fans are hurting and SLK allows them to vent. Where does this mean for Dennis Schroder? Plus, the crew plays would you rather? And, LZ decodes why he think LeBron is out of this world.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Jun 2021 02:41:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>And the Disappointment is? </itunes:subtitle>
      <itunes:summary>What you need to know! We are not surprised Kap can eat that much but should you? LA Lakers fans are hurting and SLK allows them to vent. Where does this mean for Dennis Schroder? Plus, the crew plays would you rather? And, LZ decodes why he think LeBron is out of this world.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! We are not surprised Kap can eat that much but should you? LA Lakers fans are hurting and SLK allows them to vent. Where does this mean for Dennis Schroder? Plus, the crew plays would you rather? And, LZ decodes why he think LeBron is out of this world.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3415</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05cfdb54-1314-11eb-bc4e-17c1131cafce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3754273711.mp3?updated=1622862027" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let's Cry It out</title>
      <description>SLK is here to help you grieve the Lakers lost! The season is over for the Lakers but we now have to take a good look at the team. But, producer Lindsey is in for Greg and SLK asks her an important question. Plus, overrated, underrated, and properly rated. And, AD doesn’t have to lie to kick it! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Jun 2021 02:37:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let's Cry It out</itunes:subtitle>
      <itunes:summary>SLK is here to help you grieve the Lakers lost! The season is over for the Lakers but we now have to take a good look at the team. But, producer Lindsey is in for Greg and SLK asks her an important question. Plus, overrated, underrated, and properly rated. And, AD doesn’t have to lie to kick it! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK is here to help you grieve the Lakers lost! The season is over for the Lakers but we now have to take a good look at the team. But, producer Lindsey is in for Greg and SLK asks her an important question. Plus, overrated, underrated, and properly rated. And, AD doesn’t have to lie to kick it! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3102</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c75497e-1315-11eb-a738-03360e774669]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5372152009.mp3?updated=1622861085" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Will AD suit up tonight?</title>
      <description>What you Need to Know. The Avengers campus opens tomorrow with spiderman animtronics. Also, Kyrie Irving is uniting the world! so we figure out who Kyrie is in the We are the World song. Plus, How is Schroder giving away all that money to get nothing this offseason, Did the Lakers dodge a bullet? Sedano is claiming Sheila E. as a Mexican because she’s half and Kap tells a story of why she hates him. We get back to talk about the Lakers and are they not motivated by Vogel? WOULD YOU RATHER? About Aliens, weed or sports and charities. Shams is reporting that Anthony Davis is going to try and go tonight in game 6. AD shouldn’t play if he isn’t at full strength –Scott thinks that AD has no choice but to try and play!
       
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Jun 2021 03:06:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Will AD suit up tonight?</itunes:subtitle>
      <itunes:summary>What you Need to Know. The Avengers campus opens tomorrow with spiderman animtronics. Also, Kyrie Irving is uniting the world! so we figure out who Kyrie is in the We are the World song. Plus, How is Schroder giving away all that money to get nothing this offseason, Did the Lakers dodge a bullet? Sedano is claiming Sheila E. as a Mexican because she’s half and Kap tells a story of why she hates him. We get back to talk about the Lakers and are they not motivated by Vogel? WOULD YOU RATHER? About Aliens, weed or sports and charities. Shams is reporting that Anthony Davis is going to try and go tonight in game 6. AD shouldn’t play if he isn’t at full strength –Scott thinks that AD has no choice but to try and play!
       
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you Need to Know. <strong>The Avengers campus opens tomorrow with spiderman animtronics. Also, </strong>Kyrie Irving is uniting the world! so we figure out who Kyrie is in the We are the World song. Plus, How is Schroder giving away all that money to get nothing this offseason, Did the Lakers dodge a bullet? Sedano is claiming Sheila E. as a Mexican because she’s half and Kap tells a story of why she hates him. We get back to talk about the Lakers and are they not motivated by Vogel? <strong>WOULD YOU RATHER? About Aliens, weed or sports and charities. </strong>Shams is reporting that Anthony Davis is going to try and go tonight in game 6. AD shouldn’t play if he isn’t at full strength –Scott thinks that AD has no choice but to try and play!</p><p>       </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3404</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05cbb8da-1314-11eb-bc4e-db913806ab82]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1333860569.mp3?updated=1622776315" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Bad Signal</title>
      <description>LZ was on with KJZ this morning and had Skype issues and LZ is offended as it was blamed on him!! Also, Kap doesn’t understand why he used Skype and not Zoom? Plus, the Lakers are in a big spot tonight and we need to SING about it! "7,500 Lakers Fans..." Does Dennis Schroder get booed tonight? after taking Lakers PG off of his IG. No winner yet on BASH 4 CASH. Will today's contestant WIN? and another edition of OVERRATED, U﻿NDERRATED OR PROPERLY RATED.                                        
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Jun 2021 03:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Bad Signal</itunes:subtitle>
      <itunes:summary>LZ was on with KJZ this morning and had Skype issues and LZ is offended as it was blamed on him!! Also, Kap doesn’t understand why he used Skype and not Zoom? Plus, the Lakers are in a big spot tonight and we need to SING about it! "7,500 Lakers Fans..." Does Dennis Schroder get booed tonight? after taking Lakers PG off of his IG. No winner yet on BASH 4 CASH. Will today's contestant WIN? and another edition of OVERRATED, U﻿NDERRATED OR PROPERLY RATED.                                        
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LZ was on with KJZ this morning and had Skype issues and LZ is offended as it was blamed on him!! Also, Kap doesn’t understand why he used Skype and not Zoom? Plus, the Lakers are in a big spot tonight and we need to SING about it! "7,500 Lakers Fans..." Does Dennis Schroder get booed tonight? after taking Lakers PG off of his IG. No winner yet on BASH 4 CASH. Will today's contestant WIN? and another edition of OVERRATED, U﻿NDERRATED OR PROPERLY RATED.<strong>                     </strong>                   </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3019</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c7965c2-1315-11eb-a738-872c05e06667]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6385580884.mp3?updated=1622776106" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Chicken Parmesan </title>
      <description>What you need to know! There’s somethings that just don’t belong on pizza but Kap is okay with it and LZ isn’t having it. Sedano opens up the lines and LA sounds off on the Lakers game from last night. Do you think you can take a bear? Plus, big deal or no deal. And, Sedano gives producer Greg some extra time. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Jun 2021 03:29:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Chicken Parmesan </itunes:subtitle>
      <itunes:summary>What you need to know! There’s somethings that just don’t belong on pizza but Kap is okay with it and LZ isn’t having it. Sedano opens up the lines and LA sounds off on the Lakers game from last night. Do you think you can take a bear? Plus, big deal or no deal. And, Sedano gives producer Greg some extra time. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! There’s somethings that just don’t belong on pizza but Kap is okay with it and LZ isn’t having it. Sedano opens up the lines and LA sounds off on the Lakers game from last night. Do you think you can take a bear? Plus, big deal or no deal. And, Sedano gives producer Greg some extra time. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3233</itunes:duration>
      <guid isPermaLink="false"><![CDATA[feeb9af2-130f-11eb-9e47-13ecd6ee7a4f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5695115561.mp3?updated=1622691284" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Flip flopping is real! </title>
      <description>What you need to know! Uncle Snoop is tripping right now but Sedano might have followed in his footsteps last night. Kap is asking the question we all want the answer to… why isn’t Vogel playing Montrezl? Come on Sedano, no one cares about that team. Plus, would you rather. And, LZ calls out Kap again for his rhythm… but we can’t blame him. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Jun 2021 03:28:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Flip flopping is real! </itunes:subtitle>
      <itunes:summary>What you need to know! Uncle Snoop is tripping right now but Sedano might have followed in his footsteps last night. Kap is asking the question we all want the answer to… why isn’t Vogel playing Montrezl? Come on Sedano, no one cares about that team. Plus, would you rather. And, LZ calls out Kap again for his rhythm… but we can’t blame him. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Uncle Snoop is tripping right now but Sedano might have followed in his footsteps last night. Kap is asking the question we all want the answer to… why isn’t Vogel playing Montrezl? Come on Sedano, no one cares about that team. Plus, would you rather. And, LZ calls out Kap again for his rhythm… but we can’t blame him. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3051</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05af4808-1314-11eb-bc4e-f39de7bb5763]]></guid>
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    <item>
      <title>HR 1: Street Clothes!</title>
      <description>SLK reacts to last night’s Lakers game and what a shock it was. The crew is convinced the Lakers take it in 7, except Kap he’s on the fence. If AD doesn’t play tomorrow is it a wrap? Let’s play Bash 4 Cash! Sedano shares he actually won money on last night’s game. Plus, overrated, underrated, or properly rated. And, Kap does it again! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Jun 2021 03:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Street Clothes!</itunes:subtitle>
      <itunes:summary>SLK reacts to last night’s Lakers game and what a shock it was. The crew is convinced the Lakers take it in 7, except Kap he’s on the fence. If AD doesn’t play tomorrow is it a wrap? Let’s play Bash 4 Cash! Sedano shares he actually won money on last night’s game. Plus, overrated, underrated, or properly rated. And, Kap does it again! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK reacts to last night’s Lakers game and what a shock it was. The crew is convinced the Lakers take it in 7, except Kap he’s on the fence. If AD doesn’t play tomorrow is it a wrap? Let’s play Bash 4 Cash! Sedano shares he actually won money on last night’s game. Plus, overrated, underrated, or properly rated. And, Kap does it again! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3070</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c337d3c-1315-11eb-a738-2b9dcb7c0495]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2414825545.mp3?updated=1622691198" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: A retweet too late!</title>
      <description>Kaplan retweeted a post after the show was over yesterday…why?? There is an argument over whether or not Greg was pushing Scott to not be on the air on Memorial Day. Also BASH FOR CASH – Chris Taylor in the 3rd a new game for callers to guess what player from either Angels or Dodgers will score a HR and in what inning? Plus, Mychal Thompson jumps in to talk about what the Lakers need to do to win tonight – stop Ayton! And another edition of OVERRATED, UNDERRATED OR PROPERLY RATED. Jorge talks about his experience in Dallas and the plane with the guy with no shoes! How gross is that? WHAT YOU NEED TO KNOW – Andrew Whitworth Door Dash’s Taco Bell. Have the guys ever ordered FAST FOOD on DOORDASH? Mychal Thompson is predicting a win tonight for the Lakers since they will be in desperation mode.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Jun 2021 01:42:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>A retweet too late!</itunes:subtitle>
      <itunes:summary>Kaplan retweeted a post after the show was over yesterday…why?? There is an argument over whether or not Greg was pushing Scott to not be on the air on Memorial Day. Also BASH FOR CASH – Chris Taylor in the 3rd a new game for callers to guess what player from either Angels or Dodgers will score a HR and in what inning? Plus, Mychal Thompson jumps in to talk about what the Lakers need to do to win tonight – stop Ayton! And another edition of OVERRATED, UNDERRATED OR PROPERLY RATED. Jorge talks about his experience in Dallas and the plane with the guy with no shoes! How gross is that? WHAT YOU NEED TO KNOW – Andrew Whitworth Door Dash’s Taco Bell. Have the guys ever ordered FAST FOOD on DOORDASH? Mychal Thompson is predicting a win tonight for the Lakers since they will be in desperation mode.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan retweeted a post after the show was over yesterday…why?? There is an argument over whether or not Greg was pushing Scott to not be on the air on Memorial Day. Also BASH FOR CASH – Chris Taylor in the 3rd a new game for callers to guess what player from either Angels or Dodgers will score a HR and in what inning? Plus, Mychal Thompson jumps in to talk about what the Lakers need to do to win tonight – stop Ayton! And another edition of OVERRATED, UNDERRATED OR PROPERLY RATED. Jorge talks about his experience in Dallas and the plane with the guy with no shoes! How gross is that? WHAT YOU NEED TO KNOW – Andrew Whitworth Door Dash’s Taco Bell. Have the guys ever ordered FAST FOOD on DOORDASH?<strong> </strong>Mychal Thompson is predicting a win tonight for the Lakers since they will be in desperation mode.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4559</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6bf4a95e-1315-11eb-a738-6b16b0877140]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9256710501.mp3?updated=1622598531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: AD Down, Clips Up</title>
      <description>Jorge is solo with producer Greg coming off the bench and starts off with the injury to AD. Can LeBron and the Lakers win without #3? Who are the players on the bench who have to step up? What You Need to Know about the Dodgers. Is it gross to go barefoot on an airplane... and Jorge's Twitter Space atop the American Airlines Center parking garage. Jorge thinks the Clippers have figured out the Mavs; callers opine and Big Deal or No Deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Jun 2021 01:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Can the Lakers win the championship without AD?</itunes:subtitle>
      <itunes:summary>Jorge is solo with producer Greg coming off the bench and starts off with the injury to AD. Can LeBron and the Lakers win without #3? Who are the players on the bench who have to step up? What You Need to Know about the Dodgers. Is it gross to go barefoot on an airplane... and Jorge's Twitter Space atop the American Airlines Center parking garage. Jorge thinks the Clippers have figured out the Mavs; callers opine and Big Deal or No Deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge is solo with producer Greg coming off the bench and starts off with the injury to AD. Can LeBron and the Lakers win without #3? Who are the players on the bench who have to step up? What You Need to Know about the Dodgers. Is it gross to go barefoot on an airplane... and Jorge's Twitter Space atop the American Airlines Center parking garage. Jorge thinks the Clippers have figured out the Mavs; callers opine and Big Deal or No Deal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4175</itunes:duration>
      <guid isPermaLink="false"><![CDATA[98ef6f38-c27a-11eb-96a9-ff6b787931eb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7856714906.mp3?updated=1622512612" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kap Does it again!</title>
      <description>What you need to know! We continue to talk about what is the summer song for this year, but no luck yet. Do we need to lower our standards for a summer song considering we didn’t have a summer last year? Plus, Marco Farfan of LAFC joins SLK to play Big deal/no deal. And, Kap has officially lost it, what is he talking about? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 May 2021 03:15:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Kap Does it again!</itunes:subtitle>
      <itunes:summary>What you need to know! We continue to talk about what is the summer song for this year, but no luck yet. Do we need to lower our standards for a summer song considering we didn’t have a summer last year? Plus, Marco Farfan of LAFC joins SLK to play Big deal/no deal. And, Kap has officially lost it, what is he talking about? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! We continue to talk about what is the summer song for this year, but no luck yet. Do we need to lower our standards for a summer song considering we didn’t have a summer last year? Plus, Marco Farfan of LAFC joins SLK to play Big deal/no deal. And, Kap has officially lost it, what is he talking about? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2929</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe85c916-130f-11eb-9e47-8339ca0abce6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1965054671.mp3?updated=1622258450" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Those toes have to be right!</title>
      <description>What you need to know, foodie Friday edition! The summer is around the corner and let’s make sure those toes are looking fresh, should men get pedis? Breaking news, KCP has no structural damage and is listed as day to day. Kap opens the phone lines and callers share their favorite summer song. Plus, would you rather. And, Kap gets personal! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 May 2021 03:13:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Those toes have to be right!</itunes:subtitle>
      <itunes:summary>What you need to know, foodie Friday edition! The summer is around the corner and let’s make sure those toes are looking fresh, should men get pedis? Breaking news, KCP has no structural damage and is listed as day to day. Kap opens the phone lines and callers share their favorite summer song. Plus, would you rather. And, Kap gets personal! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, foodie Friday edition! The summer is around the corner and let’s make sure those toes are looking fresh, should men get pedis? Breaking news, KCP has no structural damage and is listed as day to day. Kap opens the phone lines and callers share their favorite summer song. Plus, would you rather. And, Kap gets personal! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2970</itunes:duration>
      <guid isPermaLink="false"><![CDATA[056b3cf8-1314-11eb-bc4e-4bd15f90605d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8903460386.mp3?updated=1622258373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s Memorial Day Weekend! </title>
      <description>Sedano and Laura are out and the guys go on a musical rampage, but according to them it worked, but did it? The Lakers looked like they were having a blast last night against the Suns. Its Memorial Day weekend which also means summer is around the corner but do we have an official summer song? Plus overrated, underrated, or properly rated. And, the Dodgers are just going to get better with Cody Bellinger coming back! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 May 2021 03:12:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s Memorial Day Weekend! </itunes:subtitle>
      <itunes:summary>Sedano and Laura are out and the guys go on a musical rampage, but according to them it worked, but did it? The Lakers looked like they were having a blast last night against the Suns. Its Memorial Day weekend which also means summer is around the corner but do we have an official summer song? Plus overrated, underrated, or properly rated. And, the Dodgers are just going to get better with Cody Bellinger coming back! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Laura are out and the guys go on a musical rampage, but according to them it worked, but did it? The Lakers looked like they were having a blast last night against the Suns. Its Memorial Day weekend which also means summer is around the corner but do we have an official summer song? Plus overrated, underrated, or properly rated. And, the Dodgers are just going to get better with Cody Bellinger coming back! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3037</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6beeb67a-1315-11eb-a738-f77229dd75d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2223498307.mp3?updated=1622258310" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: 7,500 Lakers Faaaans!</title>
      <description>Come on Lakers fans let sing together! Seven-Thousand Lakers Faaaans! Scott Kaplan, LZ and Producer Greg get you ready for Game 3 as the Lakers take on the Suns. The song is so catchy that Listeners are calling in with their own versions. Also, Overrated, Underrated and Properly rated. Plus, who needs to step up tonight for the Lakers tonight, THT? Kuzma? KCP? And We continue to take your calls to listen to your creative songs to let the 7,500 Lakers fans in attendance to cheer as hard as they can.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 May 2021 02:17:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>7,500 Lakers Faaaans!</itunes:subtitle>
      <itunes:summary>Come on Lakers fans let sing together! Seven-Thousand Lakers Faaaans! Scott Kaplan, LZ and Producer Greg get you ready for Game 3 as the Lakers take on the Suns. The song is so catchy that Listeners are calling in with their own versions. Also, Overrated, Underrated and Properly rated. Plus, who needs to step up tonight for the Lakers tonight, THT? Kuzma? KCP? And We continue to take your calls to listen to your creative songs to let the 7,500 Lakers fans in attendance to cheer as hard as they can.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Come on Lakers fans let sing together! Seven-Thousand Lakers Faaaans! Scott Kaplan, LZ and Producer Greg get you ready for Game 3 as the Lakers take on the Suns. The song is so catchy that Listeners are calling in with their own versions. Also, Overrated, Underrated and Properly rated. Plus, who needs to step up tonight for the Lakers tonight, THT? Kuzma? KCP? And We continue to take your calls to listen to your creative songs to let the 7,500 Lakers fans in attendance to cheer as hard as they can.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4590</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe4f544e-130f-11eb-9e47-c792a3fb1b1d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5460372716.mp3?updated=1622168585" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: LZ isn’t backing down</title>
      <description>What you need to know! Oh no, SLK has done it again, callers share their opinions on minimum restaurant charges, prefixed menus, what’s the best soda, and should Robert Horry be in the Hall of Fame? The clippers did it again! Plus, big deal/no deal. And, LA continues to sound off to restaurant charges and Robert Horry.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 May 2021 03:07:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LZ isn’t backing down</itunes:subtitle>
      <itunes:summary>What you need to know! Oh no, SLK has done it again, callers share their opinions on minimum restaurant charges, prefixed menus, what’s the best soda, and should Robert Horry be in the Hall of Fame? The clippers did it again! Plus, big deal/no deal. And, LA continues to sound off to restaurant charges and Robert Horry.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Oh no, SLK has done it again, callers share their opinions on minimum restaurant charges, prefixed menus, what’s the best soda, and should Robert Horry be in the Hall of Fame? The clippers did it again! Plus, big deal/no deal. And, LA continues to sound off to restaurant charges and Robert Horry.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3136</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe4aa30e-130f-11eb-9e47-5f2e7631803c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9216450441.mp3?updated=1622085201" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Clippers Clipped! </title>
      <description>What you need to know! The Lakers took the W but SLK questions is LeBron looks healthy or not. The conversation continues about prefixed menus and restaurant minimums and the listeners sound off! What is the GOAT of sodas? Plus, a new game – Would you rather? And, Sedano vs. LZ take two! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 May 2021 03:06:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Clippers Clipped! </itunes:subtitle>
      <itunes:summary>What you need to know! The Lakers took the W but SLK questions is LeBron looks healthy or not. The conversation continues about prefixed menus and restaurant minimums and the listeners sound off! What is the GOAT of sodas? Plus, a new game – Would you rather? And, Sedano vs. LZ take two! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The Lakers took the W but SLK questions is LeBron looks healthy or not. The conversation continues about prefixed menus and restaurant minimums and the listeners sound off! What is the GOAT of sodas? Plus, a new game – Would you rather? And, Sedano vs. LZ take two! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2887</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05406fa0-1314-11eb-bc4e-67c6a21425d4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8757198290.mp3?updated=1622085100" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Sedano gets HOT!</title>
      <description>Congrats to LZ on his new podcast, Life Out Loud! Sedano isn’t having prefixed menus or restaurant minimums. LZ and Kap don’t see the problem. Also, AD put points up but he still looked shook. Plus, the guys play overrated, underrated, or properly rated. And, the restaurant fight continues, Sedano isn’t backing down! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 May 2021 03:04:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano gets HOT!</itunes:subtitle>
      <itunes:summary>Congrats to LZ on his new podcast, Life Out Loud! Sedano isn’t having prefixed menus or restaurant minimums. LZ and Kap don’t see the problem. Also, AD put points up but he still looked shook. Plus, the guys play overrated, underrated, or properly rated. And, the restaurant fight continues, Sedano isn’t backing down! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Congrats to LZ on his new podcast, Life Out Loud! Sedano isn’t having prefixed menus or restaurant minimums. LZ and Kap don’t see the problem. Also, AD put points up but he still looked shook. Plus, the guys play overrated, underrated, or properly rated. And, the restaurant fight continues, Sedano isn’t backing down! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2986</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6bb99aa8-1315-11eb-a738-17232fad5725]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5973283730.mp3?updated=1622085032" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1 : All eyes on AD</title>
      <description>LZ speaks about his thoughts on the 1 year anniversary of George Floyd. Also, Kap says all eyes on Anthony Davis tonight…LZ says it'll be a tall task for the Suns to get a win but Anthony Davis HAS to play better than what he did in Game 1. Plus, Jackass is making another movie, one LAST movie. Another edition of OVERRATED, UNDERRATED OR PROPERLY RATED. Mychal Thompson jumps in to talk about what the Lakers want to do tonight differently to get a win. WHAT YOU NEED TO KNOW – Wayne Gretzky is going to TNT. Kap tries to convince Mychal Thompson to have THT get more playing time but he’s too reckless. Mychal and LZ talking about working out and bench pressing 225 still. And the Dodgers and Astros tonight and tomorrow and we have to keep that edge of hating the Astros for their cheating scandal
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 May 2021 01:18:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>All eyes on AD</itunes:subtitle>
      <itunes:summary>LZ speaks about his thoughts on the 1 year anniversary of George Floyd. Also, Kap says all eyes on Anthony Davis tonight…LZ says it'll be a tall task for the Suns to get a win but Anthony Davis HAS to play better than what he did in Game 1. Plus, Jackass is making another movie, one LAST movie. Another edition of OVERRATED, UNDERRATED OR PROPERLY RATED. Mychal Thompson jumps in to talk about what the Lakers want to do tonight differently to get a win. WHAT YOU NEED TO KNOW – Wayne Gretzky is going to TNT. Kap tries to convince Mychal Thompson to have THT get more playing time but he’s too reckless. Mychal and LZ talking about working out and bench pressing 225 still. And the Dodgers and Astros tonight and tomorrow and we have to keep that edge of hating the Astros for their cheating scandal
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LZ speaks about his thoughts on the 1 year anniversary of George Floyd. Also, Kap says all eyes on Anthony Davis tonight…LZ says it'll be a tall task for the Suns to get a win but Anthony Davis HAS to play better than what he did in Game 1. Plus, Jackass is making another movie, one LAST movie. Another edition of <strong>OVERRATED, UNDERRATED OR PROPERLY RATED. </strong>Mychal Thompson jumps in to talk about what the Lakers want to do tonight differently to get a win. <strong>WHAT YOU NEED TO KNOW – Wayne Gretzky is going to TNT. </strong>Kap tries to convince Mychal Thompson to have THT get more playing time but he’s too reckless. Mychal and LZ talking about working out and bench pressing 225 still. And the Dodgers and Astros tonight and tomorrow and we have to keep that edge of hating the Astros for their cheating scandal</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4239</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b994be0-1315-11eb-a738-979a26a310dd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7109152296.mp3?updated=1621992218" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: He had to be in on it!</title>
      <description>What you need to know! Man, Julio Jones was potentially caught off guard, did he confirm he’s leaving Atlanta? LZ let us know how the Lakers game went down yesterday and why is THT not getting more minutes? Plus, bid deal/ no deal. And, let’s get to know Mychal Thompson.  

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 May 2021 03:23:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>He had to be in on it!</itunes:subtitle>
      <itunes:summary>What you need to know! Man, Julio Jones was potentially caught off guard, did he confirm he’s leaving Atlanta? LZ let us know how the Lakers game went down yesterday and why is THT not getting more minutes? Plus, bid deal/ no deal. And, let’s get to know Mychal Thompson.  

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Man, Julio Jones was potentially caught off guard, did he confirm he’s leaving Atlanta? LZ let us know how the Lakers game went down yesterday and why is THT not getting more minutes? Plus, bid deal/ no deal. And, let’s get to know Mychal Thompson.  </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3166</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe04b3d0-130f-11eb-9e47-afe01c8555e7]]></guid>
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    </item>
    <item>
      <title>HR 2: A hot mess! </title>
      <description>What you need to know! The Lakers didn’t look so good last night. The questioned was thrown out … can Kawhi be a Laker? Why are they making more Fast and the Furious movies? If Kawhi doesn’t win with the Clippers, does he leave and become a free agent? And, Kap has an interesting perspective of LeBron.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 May 2021 03:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>A hot mess! </itunes:subtitle>
      <itunes:summary>What you need to know! The Lakers didn’t look so good last night. The questioned was thrown out … can Kawhi be a Laker? Why are they making more Fast and the Furious movies? If Kawhi doesn’t win with the Clippers, does he leave and become a free agent? And, Kap has an interesting perspective of LeBron.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The Lakers didn’t look so good last night. The questioned was thrown out … can Kawhi be a Laker? Why are they making more Fast and the Furious movies? If Kawhi doesn’t win with the Clippers, does he leave and become a free agent? And, Kap has an interesting perspective of LeBron.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2789</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05167bc8-1314-11eb-bc4e-6fe8e302a216]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6492814619.mp3?updated=1621912431" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kap couldn’t pick it up! </title>
      <description>The Lakers take a loss to the Phoenix Suns last night but LA don’t panic. SLK reacts to the loss and looks what’s ahead. LZ was at the game and witness how the fans interacted. Kap went finishing but was he successful? Plus, overrated, underrated, or properly rated. And, the Clippers live up to their reputation. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 May 2021 03:16:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Kap couldn’t pick it up! </itunes:subtitle>
      <itunes:summary>The Lakers take a loss to the Phoenix Suns last night but LA don’t panic. SLK reacts to the loss and looks what’s ahead. LZ was at the game and witness how the fans interacted. Kap went finishing but was he successful? Plus, overrated, underrated, or properly rated. And, the Clippers live up to their reputation. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers take a loss to the Phoenix Suns last night but LA don’t panic. SLK reacts to the loss and looks what’s ahead. LZ was at the game and witness how the fans interacted. Kap went finishing but was he successful? Plus, overrated, underrated, or properly rated. And, the Clippers live up to their reputation. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2843</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b7eb208-1315-11eb-a738-2fa276fa49e6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6497005736.mp3?updated=1621912285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Oh KAP!</title>
      <description>What you need to know! SLK is faced with a tough musical choice and Sedano and LZ have different opinions! The suggestions for best summertime song continue to come in. Also, should the Clippers be scared of Kawhi leaving? Plus, Big deal/no deal with Jordan Harvey of LAFC. And, Kap just kills the game. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 May 2021 03:36:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Oh KAP!</itunes:subtitle>
      <itunes:summary>What you need to know! SLK is faced with a tough musical choice and Sedano and LZ have different opinions! The suggestions for best summertime song continue to come in. Also, should the Clippers be scared of Kawhi leaving? Plus, Big deal/no deal with Jordan Harvey of LAFC. And, Kap just kills the game. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! SLK is faced with a tough musical choice and Sedano and LZ have different opinions! The suggestions for best summertime song continue to come in. Also, should the Clippers be scared of Kawhi leaving? Plus, Big deal/no deal with Jordan Harvey of LAFC. And, Kap just kills the game. </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3282</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe8001d4-130f-11eb-9e47-837c50c5eed9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1987466311.mp3?updated=1621654161" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: My era! </title>
      <description>The Lakers are playing the Phoenix Suns on Sunday and SLK lets you know who the weak link is. LeBron decided to come to LA but who do we really have to thank for that? Plus, it’s the 30 year anniversary of a song that springs up a music conversation with the guys. The Dodgers are finally clicking and we love it. And, Kap feels included! 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 May 2021 03:36:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>My era! </itunes:subtitle>
      <itunes:summary>The Lakers are playing the Phoenix Suns on Sunday and SLK lets you know who the weak link is. LeBron decided to come to LA but who do we really have to thank for that? Plus, it’s the 30 year anniversary of a song that springs up a music conversation with the guys. The Dodgers are finally clicking and we love it. And, Kap feels included! 

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers are playing the Phoenix Suns on Sunday and SLK lets you know who the weak link is. LeBron decided to come to LA but who do we really have to thank for that? Plus, it’s the 30 year anniversary of a song that springs up a music conversation with the guys. The Dodgers are finally clicking and we love it. And, Kap feels included! </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3106</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0570a26a-1314-11eb-bc4e-f7cd004c8711]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7795657475.mp3?updated=1621654042" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Mission Accomplished!</title>
      <description>It’s Friday! SLK asks LZ about his anniversary and LZ lets us know he’ll be at the Lakers and Suns games. Kap doesn’t have the pull he thought he did. Covid has changed many things and it may be that athletes won’t talk to reporters in person. Plus, overrated, underrated, or properly rated. And, Happy Birthday Biggie, who’s the best rapper of all time? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 May 2021 03:35:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Mission Accomplished!</itunes:subtitle>
      <itunes:summary>It’s Friday! SLK asks LZ about his anniversary and LZ lets us know he’ll be at the Lakers and Suns games. Kap doesn’t have the pull he thought he did. Covid has changed many things and it may be that athletes won’t talk to reporters in person. Plus, overrated, underrated, or properly rated. And, Happy Birthday Biggie, who’s the best rapper of all time? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Friday! SLK asks LZ about his anniversary and LZ lets us know he’ll be at the Lakers and Suns games. Kap doesn’t have the pull he thought he did. Covid has changed many things and it may be that athletes won’t talk to reporters in person. Plus, overrated, underrated, or properly rated. And, Happy Birthday Biggie, who’s the best rapper of all time? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2880</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6be8404c-1315-11eb-a738-eb4584385206]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5165804902.mp3?updated=1621653958" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The NBA put out their finalists for MVP </title>
      <description>WHAT YOU NEED TO KNOW – The NBA ratings came out for play-in tournament, was it a success? Also, the NBA put out their finalists for MVP – Curry, Jokic and Embid. Is Curry a surprise? Plus , a discussion about that in a marriage sex is not guaranteed you still have to try. Do you? And Deontay Wilder and Tyson Fury III will be July 24th in Vegas. Another edition of BIG DEAL / NO DEAL. There’s a report out that Julio Jones is on the Market should the Rams need to make a move for him? and it's time to WRAP!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 May 2021 03:10:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The NBA put out their finalists for MVP </itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW – The NBA ratings came out for play-in tournament, was it a success? Also, the NBA put out their finalists for MVP – Curry, Jokic and Embid. Is Curry a surprise? Plus , a discussion about that in a marriage sex is not guaranteed you still have to try. Do you? And Deontay Wilder and Tyson Fury III will be July 24th in Vegas. Another edition of BIG DEAL / NO DEAL. There’s a report out that Julio Jones is on the Market should the Rams need to make a move for him? and it's time to WRAP!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>WHAT YOU NEED TO KNOW – The NBA ratings came out for play-in tournament, was it a success?</strong> Also, the NBA put out their finalists for MVP – Curry, Jokic and Embid. Is Curry a surprise? Plus , a discussion about that in a marriage sex is not guaranteed you still have to try. Do you? And Deontay Wilder and Tyson Fury III will be July 24th in Vegas. Another edition of <strong>BIG DEAL / NO DEAL. </strong>There’s a report out that Julio Jones is on the Market should the Rams need to make a move for him? and it's time to WRAP!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3170</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe54b1be-130f-11eb-9e47-5f5221f513c0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5227839839.mp3?updated=1621566936" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: LZ's Confession</title>
      <description>WHAT YOU NEED TO KNOW – Star Wars Themed Hotel. Would the guys try it? and It’s National Streaming Day – what’s your favorite Streaming show? We take your calls about being scared for the Lakers. Also, LZ confessed to us all that he stayed in the shower too long before the show and did the entire show until now in a towel! Plus, Stevie Nicks live performance jokes are real as she’s headlining Austin City Limits. And Kap thinks that Pearl Jam is an all-time great Rock Band and you have to jump to see them. and it sparks up an argument about who is the better rock band between Pearl Jam and Depeche Mode?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 May 2021 02:58:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LZ's Confession</itunes:subtitle>
      <itunes:summary>WHAT YOU NEED TO KNOW – Star Wars Themed Hotel. Would the guys try it? and It’s National Streaming Day – what’s your favorite Streaming show? We take your calls about being scared for the Lakers. Also, LZ confessed to us all that he stayed in the shower too long before the show and did the entire show until now in a towel! Plus, Stevie Nicks live performance jokes are real as she’s headlining Austin City Limits. And Kap thinks that Pearl Jam is an all-time great Rock Band and you have to jump to see them. and it sparks up an argument about who is the better rock band between Pearl Jam and Depeche Mode?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WHAT YOU NEED TO KNOW – Star Wars Themed Hotel. Would the guys try it?<strong> </strong>and<strong> </strong>It’s National Streaming Day – what’s your favorite Streaming show? We take your calls about being scared for the Lakers. Also, LZ confessed to us all that he stayed in the shower too long before the show and did the entire show until now in a towel! Plus, Stevie Nicks live performance jokes are real as she’s headlining Austin City Limits. And Kap thinks that Pearl Jam is an all-time great Rock Band and you have to jump to see them. and it sparks up an argument about who is the better rock band between Pearl Jam and Depeche Mode?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2671</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0561823a-1314-11eb-bc4e-d34c50655bd0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1889724978.mp3?updated=1621566246" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Group Text etiquette </title>
      <description>Group Text etiquette is brought out after Greg is hit in the open over his group text discussion. Also, Draymond Green was a part of the group chat and whether or not he was straight up and down on the foul on Lebron in the 4th. Plus, We won’t see LeBron doing as much of the spin moves how much is that bad ankle bothering him? OVERRATED, UNDERRATED OR PROPERLY RATED Happy Anniversary for LZ and his husband. And  Marc Spears says LeBron is playing on one leg and maybe he should take a day off in the playoffs. Do the guys agree?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 May 2021 02:42:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Group Text etiquette </itunes:subtitle>
      <itunes:summary>Group Text etiquette is brought out after Greg is hit in the open over his group text discussion. Also, Draymond Green was a part of the group chat and whether or not he was straight up and down on the foul on Lebron in the 4th. Plus, We won’t see LeBron doing as much of the spin moves how much is that bad ankle bothering him? OVERRATED, UNDERRATED OR PROPERLY RATED Happy Anniversary for LZ and his husband. And  Marc Spears says LeBron is playing on one leg and maybe he should take a day off in the playoffs. Do the guys agree?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Group Text etiquette is brought out after Greg is hit in the open over his group text discussion. Also, Draymond Green was a part of the group chat and whether or not he was straight up and down on the foul on Lebron in the 4th. Plus, We won’t see LeBron doing as much of the spin moves how much is that bad ankle bothering him? <strong>OVERRATED, UNDERRATED OR PROPERLY RATED</strong> Happy Anniversary for LZ and his husband. And <strong> </strong>Marc Spears says LeBron is playing on one leg and maybe he should take a day off in the playoffs. Do the guys agree?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3026</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6bc62336-1315-11eb-a738-aff542c9f862]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1374755233.mp3?updated=1621565264" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Big Game for the Lakers tonight! </title>
      <description>The Lakers are playing the Golden State Warriors tonight and it’s a huge game. Who watched Seinfeld and who’s still watching it? Milk is making a comeback but no one is buying it… let’s go beyond milk. Let’s play overrated, underrated, or properly rated. Plus, SLK shares who they think the most important Laker is tonight. What you need to know and Kap kills Laura &amp; Greg’s bit. And, Sedano shares about the 2pac concert he had in his car. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 May 2021 01:23:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Big Game for the Lakers tonight! </itunes:subtitle>
      <itunes:summary>The Lakers are playing the Golden State Warriors tonight and it’s a huge game. Who watched Seinfeld and who’s still watching it? Milk is making a comeback but no one is buying it… let’s go beyond milk. Let’s play overrated, underrated, or properly rated. Plus, SLK shares who they think the most important Laker is tonight. What you need to know and Kap kills Laura &amp; Greg’s bit. And, Sedano shares about the 2pac concert he had in his car. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers are playing the Golden State Warriors tonight and it’s a huge game. Who watched Seinfeld and who’s still watching it? Milk is making a comeback but no one is buying it… let’s go beyond milk. Let’s play overrated, underrated, or properly rated. Plus, SLK shares who they think the most important Laker is tonight. What you need to know and Kap kills Laura &amp; Greg’s bit. And, Sedano shares about the 2pac concert he had in his car. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4410</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6bad87e0-1315-11eb-a738-4bb619edbab1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1450244467.mp3?updated=1621474077" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let’s talk about food baby! </title>
      <description>What you need to know! What’s the best food at a stadium or arena you’ve had? Covid destroyed our waistlines. Our very own Travis Rodgers calls in to share his opinion of the new Dodger dog. Plus, let’s play big deal/no deal. And, Barack Obama believes in aliens and UFOs, but does SLK believe? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 May 2021 03:22:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s talk about food baby! </itunes:subtitle>
      <itunes:summary>What you need to know! What’s the best food at a stadium or arena you’ve had? Covid destroyed our waistlines. Our very own Travis Rodgers calls in to share his opinion of the new Dodger dog. Plus, let’s play big deal/no deal. And, Barack Obama believes in aliens and UFOs, but does SLK believe? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! What’s the best food at a stadium or arena you’ve had? Covid destroyed our waistlines. Our very own Travis Rodgers calls in to share his opinion of the new Dodger dog. Plus, let’s play big deal/no deal. And, Barack Obama believes in aliens and UFOs, but does SLK believe? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3038</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe1212b4-130f-11eb-9e47-83d2477ff77d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7325618623.mp3?updated=1621394906" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who’s under pressure? </title>
      <description>What you need to know! SLK open the phones lines and LA is torn when it comes to the new Dodger dog. What player or team in the NBA has the more pressure to win this season? The guys share their opinions and callers keep sounding off on the Dodger dog. And, Albert Pujols looked good as a Dodger!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 May 2021 03:21:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Who’s under pressure? </itunes:subtitle>
      <itunes:summary>What you need to know! SLK open the phones lines and LA is torn when it comes to the new Dodger dog. What player or team in the NBA has the more pressure to win this season? The guys share their opinions and callers keep sounding off on the Dodger dog. And, Albert Pujols looked good as a Dodger!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! SLK open the phones lines and LA is torn when it comes to the new Dodger dog. What player or team in the NBA has the more pressure to win this season? The guys share their opinions and callers keep sounding off on the Dodger dog. And, Albert Pujols looked good as a Dodger!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3132</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05359396-1314-11eb-bc4e-37891c6b8c33]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8253522963.mp3?updated=1621394754" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: No more alliance! </title>
      <description>Mason had destroyed the alliance with Sedano, why is he waging WAR? Greg tried the Dodger dog and it wasn’t good at all. Man, Kwame Brown continues to throw shots at people! Plus, the crew plays, overrated, underrated, or properly rated. And, do we think of LeBron as a scorer first?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 May 2021 03:19:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>No more alliance! </itunes:subtitle>
      <itunes:summary>Mason had destroyed the alliance with Sedano, why is he waging WAR? Greg tried the Dodger dog and it wasn’t good at all. Man, Kwame Brown continues to throw shots at people! Plus, the crew plays, overrated, underrated, or properly rated. And, do we think of LeBron as a scorer first?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mason had destroyed the alliance with Sedano, why is he waging WAR? Greg tried the Dodger dog and it wasn’t good at all. Man, Kwame Brown continues to throw shots at people! Plus, the crew plays, overrated, underrated, or properly rated. And, do we think of LeBron as a scorer first?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2984</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b934ede-1315-11eb-a738-b767b23366b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8720500350.mp3?updated=1621394678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kwame Brown</title>
      <description>What you need to know - Adam Sandler was balling in Long Island. More callers talking about the Clippers ducking the Lakers. Luis in Pasadena got LA HOT! Also, Clippers fans are are trying to take their shots at the Lakers. Plus, Kwame Brown is trending, he said some things and he is finally took shots. Plus, another version of Big Deal, No Deal! And LZ asks Sedano what he was wearing... wait what? SLK congratulates Allen Sliwa and Sli joins the guys to talk about his Mid Morning Debut with Travis.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 May 2021 02:55:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Kwame Brown</itunes:subtitle>
      <itunes:summary>What you need to know - Adam Sandler was balling in Long Island. More callers talking about the Clippers ducking the Lakers. Luis in Pasadena got LA HOT! Also, Clippers fans are are trying to take their shots at the Lakers. Plus, Kwame Brown is trending, he said some things and he is finally took shots. Plus, another version of Big Deal, No Deal! And LZ asks Sedano what he was wearing... wait what? SLK congratulates Allen Sliwa and Sli joins the guys to talk about his Mid Morning Debut with Travis.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know - Adam Sandler was balling in Long Island. More callers talking about the Clippers ducking the Lakers. Luis in Pasadena got LA HOT! Also, Clippers fans are are trying to take their shots at the Lakers. Plus, Kwame Brown is trending, he said some things and he is finally took shots. Plus, another version of Big Deal, No Deal! And LZ asks Sedano what he was wearing... wait what? SLK congratulates Allen Sliwa and Sli joins the guys to talk about his Mid Morning Debut with Travis.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3220</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fdfb3a3a-130f-11eb-9e47-c3559d2dca2c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2779599170.mp3?updated=1621306825" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Clippers ducked the Lakers</title>
      <description>What you need to know- Jaden Smith is opening a restaurant for the homeless to eat for free. More on how the Clippers worked hard to duck the Lakers this past weekend. Also, we take calls from Clippers Fans to see if they agree that their team ducked the Lakers. Plus, Kap tried to rap, he might have failed but we give him props for trying. The HOF was an emotional one and Vanessa Bryant was amazing. And a new Top Gun movie is coming out. The guys go into Hollywood Report mode.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 May 2021 02:37:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Clippers ducked the Lakers</itunes:subtitle>
      <itunes:summary>What you need to know- Jaden Smith is opening a restaurant for the homeless to eat for free. More on how the Clippers worked hard to duck the Lakers this past weekend. Also, we take calls from Clippers Fans to see if they agree that their team ducked the Lakers. Plus, Kap tried to rap, he might have failed but we give him props for trying. The HOF was an emotional one and Vanessa Bryant was amazing. And a new Top Gun movie is coming out. The guys go into Hollywood Report mode.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know- Jaden Smith is opening a restaurant for the homeless to eat for free. More on how the Clippers worked hard to duck the Lakers this past weekend. Also, we take calls from Clippers Fans to see if they agree that their team ducked the Lakers. Plus, Kap tried to rap, he might have failed but we give him props for trying. The HOF was an emotional one and Vanessa Bryant was amazing. And a new Top Gun movie is coming out. The guys go into Hollywood Report mode.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2791</itunes:duration>
      <guid isPermaLink="false"><![CDATA[051ba242-1314-11eb-bc4e-d35c3ee85764]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9211622459.mp3?updated=1621303321" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Shots Taken!</title>
      <description>Mason and Ireland took shots at SLK and the guys responded. LZ keeps thirsts trapping and The Clippers ducked the Lakers. Also, What's your favorite drink? What’s the worst drink you've ever had? Does Sedano have his Latino card revoked? Plus, another edition of Overrated, Underrated and properly rated. And If SLK takes on a basketball match against Mason and Ireland, who would take the win? We know SLK would take all the W's. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 May 2021 02:28:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle> Shots Taken!</itunes:subtitle>
      <itunes:summary>Mason and Ireland took shots at SLK and the guys responded. LZ keeps thirsts trapping and The Clippers ducked the Lakers. Also, What's your favorite drink? What’s the worst drink you've ever had? Does Sedano have his Latino card revoked? Plus, another edition of Overrated, Underrated and properly rated. And If SLK takes on a basketball match against Mason and Ireland, who would take the win? We know SLK would take all the W's. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mason and Ireland took shots at SLK and the guys responded. LZ keeps thirsts trapping and The Clippers ducked the Lakers. Also, What's your favorite drink? What’s the worst drink you've ever had? Does Sedano have his Latino card revoked? Plus, another edition of Overrated, Underrated and properly rated. And If SLK takes on a basketball match against Mason and Ireland, who would take the win? We know SLK would take all the W's. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3105</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b89a3b6-1315-11eb-a738-4be3537db553]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1804207310.mp3?updated=1621302956" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: LZ for the W! </title>
      <description>What you need to know! The guys continue to talk about the Lakers and if LeBron and Anthony Davis need to play. LZ is on the winning side so far. The Dodgers have been struggling but are finally finding a rhythm. Plus, big deal/no deal with Mark Anthony Kay of LAFC. And, the PAC 12 commissioner was announced. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 May 2021 04:52:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LZ for the W! </itunes:subtitle>
      <itunes:summary>What you need to know! The guys continue to talk about the Lakers and if LeBron and Anthony Davis need to play. LZ is on the winning side so far. The Dodgers have been struggling but are finally finding a rhythm. Plus, big deal/no deal with Mark Anthony Kay of LAFC. And, the PAC 12 commissioner was announced. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The guys continue to talk about the Lakers and if LeBron and Anthony Davis need to play. LZ is on the winning side so far. The Dodgers have been struggling but are finally finding a rhythm. Plus, big deal/no deal with Mark Anthony Kay of LAFC. And, the PAC 12 commissioner was announced. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2922</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe764b80-130f-11eb-9e47-d3c2d3400f7e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7091498025.mp3?updated=1621054662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: They have to play! </title>
      <description>What you need to know, foodie Friday edition! LZ wants to see Anthony Davis and LeBron on the court but Clinton and Kap aren’t feeling it. The phone lines continue to light up about crazy Uber stories. LZ is on a roll many believe AD and LeBron need to play! And, Clinton and Kap need to take the L! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 May 2021 04:49:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>They have to play! </itunes:subtitle>
      <itunes:summary>What you need to know, foodie Friday edition! LZ wants to see Anthony Davis and LeBron on the court but Clinton and Kap aren’t feeling it. The phone lines continue to light up about crazy Uber stories. LZ is on a roll many believe AD and LeBron need to play! And, Clinton and Kap need to take the L! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, foodie Friday edition! LZ wants to see Anthony Davis and LeBron on the court but Clinton and Kap aren’t feeling it. The phone lines continue to light up about crazy Uber stories. LZ is on a roll many believe AD and LeBron need to play! And, Clinton and Kap need to take the L! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2902</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05746b02-1314-11eb-bc4e-c7b9eef6a37a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4298358416.mp3?updated=1621054484" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Uber Gone Wild… </title>
      <description>It’s Friday! Clinton Yates sits in for Sedano. LZ was late and he blamed Uber, LA traffic is always bad. Kap opens up the phone lines so callers can share their Uber horror stories. Plus, overrated, underrated, or properly rated. And, Udonis Haslem had a crazy night! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 15 May 2021 04:47:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Uber Gone Wild… </itunes:subtitle>
      <itunes:summary>It’s Friday! Clinton Yates sits in for Sedano. LZ was late and he blamed Uber, LA traffic is always bad. Kap opens up the phone lines so callers can share their Uber horror stories. Plus, overrated, underrated, or properly rated. And, Udonis Haslem had a crazy night! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Friday! Clinton Yates sits in for Sedano. LZ was late and he blamed Uber, LA traffic is always bad. Kap opens up the phone lines so callers can share their Uber horror stories. Plus, overrated, underrated, or properly rated. And, Udonis Haslem had a crazy night! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3068</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6be2461a-1315-11eb-a738-4b2da47f0115]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2802648105.mp3?updated=1621054396" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let’s get it started! </title>
      <description>What you need to know! Let’s get this Lakers Musical started, callers continue to share their casting choice for Jeanie Buss. The Dodgers are having issues but let’s not be too worried, they will bounce back. Plus, they guys play big deal/no deal. And, Kap wants LZ’s fatherly advice… and it got deep. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 May 2021 05:25:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s get it started! </itunes:subtitle>
      <itunes:summary>What you need to know! Let’s get this Lakers Musical started, callers continue to share their casting choice for Jeanie Buss. The Dodgers are having issues but let’s not be too worried, they will bounce back. Plus, they guys play big deal/no deal. And, Kap wants LZ’s fatherly advice… and it got deep. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Let’s get this Lakers Musical started, callers continue to share their casting choice for Jeanie Buss. The Dodgers are having issues but let’s not be too worried, they will bounce back. Plus, they guys play big deal/no deal. And, Kap wants LZ’s fatherly advice… and it got deep. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3276</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe5ea89a-130f-11eb-9e47-0b9b580df480]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3762373993.mp3?updated=1620970248" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: What show is this? </title>
      <description>What you need to know! The Dodgers are finally finding the bats but why are Clinton and Kap such downers? The NFL schedules came out yesterday, what type of schedule do the Rams have? Plus, Forbes put out a list for the top 10 athlete’s. And, callers share their opinion on who should play Jeanie Buss for a Lakers Musical.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 May 2021 05:23:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>What show is this? </itunes:subtitle>
      <itunes:summary>What you need to know! The Dodgers are finally finding the bats but why are Clinton and Kap such downers? The NFL schedules came out yesterday, what type of schedule do the Rams have? Plus, Forbes put out a list for the top 10 athlete’s. And, callers share their opinion on who should play Jeanie Buss for a Lakers Musical.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The Dodgers are finally finding the bats but why are Clinton and Kap such downers? The NFL schedules came out yesterday, what type of schedule do the Rams have? Plus, Forbes put out a list for the top 10 athlete’s. And, callers share their opinion on who should play Jeanie Buss for a Lakers Musical.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3091</itunes:duration>
      <guid isPermaLink="false"><![CDATA[055ca2ba-1314-11eb-bc4e-ff5cfab56cb5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4363820842.mp3?updated=1620970171" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LZ, Again? </title>
      <description>Sedano is off on assignment for ESPN and Clinton Yates joins LZ &amp; Kap. Kap is calling out LZ for doing this again. The Lakers raised their banner last night and some say AD wasn’t as confident as LeBron. Let’s cast the Lakers musical. Plus, overrated, underrated, or properly rated. And, we play a game but it didn’t go as smoothly as we wanted it to go. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 May 2021 05:22:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LZ, Again? </itunes:subtitle>
      <itunes:summary>Sedano is off on assignment for ESPN and Clinton Yates joins LZ &amp; Kap. Kap is calling out LZ for doing this again. The Lakers raised their banner last night and some say AD wasn’t as confident as LeBron. Let’s cast the Lakers musical. Plus, overrated, underrated, or properly rated. And, we play a game but it didn’t go as smoothly as we wanted it to go. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is off on assignment for ESPN and Clinton Yates joins LZ &amp; Kap. Kap is calling out LZ for doing this again. The Lakers raised their banner last night and some say AD wasn’t as confident as LeBron. Let’s cast the Lakers musical. Plus, overrated, underrated, or properly rated. And, we play a game but it didn’t go as smoothly as we wanted it to go. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3055</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6bcddd56-1315-11eb-a738-d7de38f575e2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6984823720.mp3?updated=1620970087" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The NFL Schedule is out!</title>
      <description>It's time for, What you need to know? Greg picks a terrible story that nobody else knows anything about – Legends of the Hidden Temple. But thanks to NFL Schedule being released we moved on to that! We play Win or Lose to the Rams schedule. The Raiders Schedule and the Chargers schedule and the 49ers Schedule. Who will have a better record at the end of the season. And we wrap the show with Big Deal or No Deal!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 May 2021 01:56:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The NFL Schedule is out!</itunes:subtitle>
      <itunes:summary>It's time for, What you need to know? Greg picks a terrible story that nobody else knows anything about – Legends of the Hidden Temple. But thanks to NFL Schedule being released we moved on to that! We play Win or Lose to the Rams schedule. The Raiders Schedule and the Chargers schedule and the 49ers Schedule. Who will have a better record at the end of the season. And we wrap the show with Big Deal or No Deal!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's time for, What you need to know? Greg picks a terrible story that nobody else knows anything about – Legends of the Hidden Temple. But thanks to NFL Schedule being released we moved on to that! We play Win or Lose to the Rams schedule. The Raiders Schedule and the Chargers schedule and the 49ers Schedule. Who will have a better record at the end of the season. And we wrap the show with Big Deal or No Deal!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2890</itunes:duration>
      <guid isPermaLink="false"><![CDATA[054ace00-1314-11eb-bc4e-cbfb7a60bc69]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5541443291.mp3?updated=1620871313" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Turning Point</title>
      <description>Last night may have been the turning point for both the Lakers and Dodgers. THT hit a late 3 pointer and Gavin Lux with a late HR to seal the Win. Also, The NFL schedule is going to be released at 5pm and it’s great drama! Plus, another edition if Overrated, Underrated and Properly rated. And We have another Kobe Bryant to give away and it puts you in the running for an Autographed KOBE BRYANT ball.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 May 2021 01:45:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Turning Point</itunes:subtitle>
      <itunes:summary>Last night may have been the turning point for both the Lakers and Dodgers. THT hit a late 3 pointer and Gavin Lux with a late HR to seal the Win. Also, The NFL schedule is going to be released at 5pm and it’s great drama! Plus, another edition if Overrated, Underrated and Properly rated. And We have another Kobe Bryant to give away and it puts you in the running for an Autographed KOBE BRYANT ball.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Last night may have been the turning point for both the Lakers and Dodgers. THT hit a late 3 pointer and Gavin Lux with a late HR to seal the Win. Also, The NFL schedule is going to be released at 5pm and it’s great drama! Plus, another edition if Overrated, Underrated and Properly rated. And We have another Kobe Bryant to give away and it puts you in the running for an Autographed KOBE BRYANT ball.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2828</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ba6fbf0-1315-11eb-a738-7fad6acd1fa2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9645317434.mp3?updated=1620870594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is there a Bad area in Pasadena?</title>
      <description>The jackpot in Mega Millions is up REALLY high right now! and is there a Bad Area in Pasadena? We gave a way another Kobe Bryant Book. Producer Greg is ready with Properly rated, Over Rated or Under Rated. Also, The Hollywood Bowl is re-opening and they are going to have a soundtrack of Black Panther. What you need to know? And The Dodger haven’t had an easy time this month but Trevor Bauer is having none of it, he’s pissed
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 May 2021 02:03:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Is there a Bad area in Pasadena?</itunes:subtitle>
      <itunes:summary>The jackpot in Mega Millions is up REALLY high right now! and is there a Bad Area in Pasadena? We gave a way another Kobe Bryant Book. Producer Greg is ready with Properly rated, Over Rated or Under Rated. Also, The Hollywood Bowl is re-opening and they are going to have a soundtrack of Black Panther. What you need to know? And The Dodger haven’t had an easy time this month but Trevor Bauer is having none of it, he’s pissed
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The jackpot in Mega Millions is up REALLY high right now! and is there a Bad Area in Pasadena? We gave a way another Kobe Bryant Book. Producer Greg is ready with Properly rated, Over Rated or Under Rated. Also, The Hollywood Bowl is re-opening and they are going to have a soundtrack of Black Panther. What you need to know? And The Dodger haven’t had an easy time this month but Trevor Bauer is having none of it, he’s pissed</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4177</itunes:duration>
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    <item>
      <title>HR 3: We just have to fight! </title>
      <description>What you need to know! How did SLK get into a food debate once again? Do you prefer grilled cheese or peanut butter and jelly? The Dodgers have been playing horrible but we’re not going down without a fight. Plus, the SLK crew plays big deal/no deal… did producer Greg cheat once again? And, Russell Westbrook making history.   
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 May 2021 03:38:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>We just have to fight! </itunes:subtitle>
      <itunes:summary>What you need to know! How did SLK get into a food debate once again? Do you prefer grilled cheese or peanut butter and jelly? The Dodgers have been playing horrible but we’re not going down without a fight. Plus, the SLK crew plays big deal/no deal… did producer Greg cheat once again? And, Russell Westbrook making history.   
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! How did SLK get into a food debate once again? Do you prefer grilled cheese or peanut butter and jelly? The Dodgers have been playing horrible but we’re not going down without a fight. Plus, the SLK crew plays big deal/no deal… did producer Greg cheat once again? And, Russell Westbrook making history.   </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fdf168f2-130f-11eb-9e47-8f522546e31f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2404699656.mp3?updated=1620704632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Unfaithful!</title>
      <description>What you need to know! The Dodgers have been terrible this past month but we blame Sedano who self-proclaimed himself as ‘Loki’. SLK finds out that producer Greg has been unfaithful to the crew with Mason and Ireland. Plus, have you ever begged for a job? And, the AD we saw last night is the Anthony Davis we need. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 May 2021 03:35:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Unfaithful!</itunes:subtitle>
      <itunes:summary>What you need to know! The Dodgers have been terrible this past month but we blame Sedano who self-proclaimed himself as ‘Loki’. SLK finds out that producer Greg has been unfaithful to the crew with Mason and Ireland. Plus, have you ever begged for a job? And, the AD we saw last night is the Anthony Davis we need. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The Dodgers have been terrible this past month but we blame Sedano who self-proclaimed himself as ‘Loki’. SLK finds out that producer Greg has been unfaithful to the crew with Mason and Ireland. Plus, have you ever begged for a job? And, the AD we saw last night is the Anthony Davis we need. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2769</itunes:duration>
      <guid isPermaLink="false"><![CDATA[052014a8-1314-11eb-bc4e-b3cdb7f47658]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4067246908.mp3?updated=1620704469" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Final Countdown!</title>
      <description>Congrats to Travis and Sliwa! The guys talked about how they celebrated Mother’s Day but we can’t forget to blame Sedano for the Dodgers terrible streak. Anthony Davis dominated last night and we’re coming down to the final countdown. Plus, the Kobe Bryant giveaway. And, the crew plays overrated, underrated, and properly rated. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 May 2021 03:33:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Final Countdown!</itunes:subtitle>
      <itunes:summary>Congrats to Travis and Sliwa! The guys talked about how they celebrated Mother’s Day but we can’t forget to blame Sedano for the Dodgers terrible streak. Anthony Davis dominated last night and we’re coming down to the final countdown. Plus, the Kobe Bryant giveaway. And, the crew plays overrated, underrated, and properly rated. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Congrats to Travis and Sliwa! The guys talked about how they celebrated Mother’s Day but we can’t forget to blame Sedano for the Dodgers terrible streak. Anthony Davis dominated last night and we’re coming down to the final countdown. Plus, the Kobe Bryant giveaway. And, the crew plays overrated, underrated, and properly rated. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2843</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b837f68-1315-11eb-a738-efa4b216a343]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8019006902.mp3?updated=1620704329" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Panic Mode</title>
      <description>Jorge is REALLY disappointed today because nobody has nominated anyone on the show for the 100 hottest handsome Men of 2021! Jorge also had a panic attack when he tripped on himself and on the scorers table. We give away Dave Chapelle Tickets for his Las Vegas Show. Plus, We have some fun with LAFC's GK Pablo Sisniega playing over rated, properly rated or Underrated? And it's Foodie Friday – We tell you all about Fatima’s Grill in the City of Downey! and Mychal Thompson jumps in to protect the Laker name!!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 08 May 2021 02:36:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Panic Mode</itunes:subtitle>
      <itunes:summary>Jorge is REALLY disappointed today because nobody has nominated anyone on the show for the 100 hottest handsome Men of 2021! Jorge also had a panic attack when he tripped on himself and on the scorers table. We give away Dave Chapelle Tickets for his Las Vegas Show. Plus, We have some fun with LAFC's GK Pablo Sisniega playing over rated, properly rated or Underrated? And it's Foodie Friday – We tell you all about Fatima’s Grill in the City of Downey! and Mychal Thompson jumps in to protect the Laker name!!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge is REALLY disappointed today because nobody has nominated anyone on the show for the 100 hottest handsome Men of 2021! Jorge also had a panic attack when he tripped on himself and on the scorers table. We give away Dave Chapelle Tickets for his Las Vegas Show. Plus, We have some fun with LAFC's GK Pablo Sisniega playing over rated, properly rated or Underrated? And it's Foodie Friday – We tell you all about Fatima’s Grill in the City of Downey! and Mychal Thompson jumps in to protect the Laker name!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4367</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05574bf8-1314-11eb-bc4e-dfe5da419a5f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3457885001.mp3?updated=1620441575" length="0" type="audio/mpeg"/>
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    <item>
      <title>Bad and Boujee</title>
      <description>Sedano is too Boujee for Southwest. Kap's supermarket cart video is blowing up. Mychal Thompson stops by. Plus, Overrated or underrated.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 May 2021 01:07:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sedano is too Boujee for Southwest. Kap's supermarket cart video is blowing up. Mychal Thompson stops by. Plus, Overrated or underrated.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is too Boujee for Southwest. Kap's supermarket cart video is blowing up. Mychal Thompson stops by. Plus, Overrated or underrated.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4492</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6bd42292-1315-11eb-a738-cff5a1ca2271]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4307451182.mp3?updated=1620349977" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: It’s time for Dave Chappelle!</title>
      <description>What you need to know! Shaq feels a bit salty that Jeanie Buss didn’t have him in her list of the 5 most important Lakers of all time. SLK gives their 5 most important Lakers of all time. Plus, the phone lines are open and people give their picks for who should be the five most important Lakers of all time. It’s time for Big deal/no deal. And, let’s give away Dave Chappelle tickets! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 May 2021 03:59:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s time for Dave Chappelle!</itunes:subtitle>
      <itunes:summary>What you need to know! Shaq feels a bit salty that Jeanie Buss didn’t have him in her list of the 5 most important Lakers of all time. SLK gives their 5 most important Lakers of all time. Plus, the phone lines are open and people give their picks for who should be the five most important Lakers of all time. It’s time for Big deal/no deal. And, let’s give away Dave Chappelle tickets! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Shaq feels a bit salty that Jeanie Buss didn’t have him in her list of the 5 most important Lakers of all time. SLK gives their 5 most important Lakers of all time. Plus, the phone lines are open and people give their picks for who should be the five most important Lakers of all time. It’s time for Big deal/no deal. And, let’s give away Dave Chappelle tickets! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3030</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe320b78-130f-11eb-9e47-abea71855755]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5598735345.mp3?updated=1620273935" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Should AD do more? </title>
      <description>What you need to know! The guys are back on their grocery cart rant, what type of person are you? Anthony Davis is amazing, but some think he needs to step up. The callers have major thoughts on grocery carts and the restroom? Plus, finally we hear producer Greg’s Dodger theory. And, how would you feel if your child bought 2k worth of SpongeBob popsicles
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 May 2021 03:58:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Should AD do more? </itunes:subtitle>
      <itunes:summary>What you need to know! The guys are back on their grocery cart rant, what type of person are you? Anthony Davis is amazing, but some think he needs to step up. The callers have major thoughts on grocery carts and the restroom? Plus, finally we hear producer Greg’s Dodger theory. And, how would you feel if your child bought 2k worth of SpongeBob popsicles
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The guys are back on their grocery cart rant, what type of person are you? Anthony Davis is amazing, but some think he needs to step up. The callers have major thoughts on grocery carts and the restroom? Plus, finally we hear producer Greg’s Dodger theory. And, how would you feel if your child bought 2k worth of SpongeBob popsicles</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2839</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05508584-1314-11eb-bc4e-2f1ae1147b8c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6703373527.mp3?updated=1620273845" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Happy Cinco de Mayo!</title>
      <description>It’s Cinco de Mayo and we have a huge giveaway! Let’s go see Dave Chappelle in Las Vegas. SLK discusses LeBron’s injury and is he declining? LZ isn’t having any of Max’s comments. Producer Greg has a theory about the Dodgers. Plus, callers share their opinion on LeBron. Let’s play overrated, underrated, or properly rated. And, LZ has opinions on black Superman. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 06 May 2021 03:56:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Happy Cinco de Mayo!</itunes:subtitle>
      <itunes:summary>It’s Cinco de Mayo and we have a huge giveaway! Let’s go see Dave Chappelle in Las Vegas. SLK discusses LeBron’s injury and is he declining? LZ isn’t having any of Max’s comments. Producer Greg has a theory about the Dodgers. Plus, callers share their opinion on LeBron. Let’s play overrated, underrated, or properly rated. And, LZ has opinions on black Superman. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Cinco de Mayo and we have a huge giveaway! Let’s go see Dave Chappelle in Las Vegas. SLK discusses LeBron’s injury and is he declining? LZ isn’t having any of Max’s comments. Producer Greg has a theory about the Dodgers. Plus, callers share their opinion on LeBron. Let’s play overrated, underrated, or properly rated. And, LZ has opinions on black Superman. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2896</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6bb2e3f2-1315-11eb-a738-5bad030423d2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8756136980.mp3?updated=1620273733" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: That says so much about you… </title>
      <description>What you need to know! How long is too long to wait at a restaurant? The Aaron Rodgers story just keeps getting weirder and weirder. Sedano pleads his cause for pronograde juice and how do the Packers get anything done? Plus, big deal/no deal. And, where you leave your grocery cart says so much about you.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 May 2021 03:54:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>That says so much about you… </itunes:subtitle>
      <itunes:summary>What you need to know! How long is too long to wait at a restaurant? The Aaron Rodgers story just keeps getting weirder and weirder. Sedano pleads his cause for pronograde juice and how do the Packers get anything done? Plus, big deal/no deal. And, where you leave your grocery cart says so much about you.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! How long is too long to wait at a restaurant? The Aaron Rodgers story just keeps getting weirder and weirder. Sedano pleads his cause for pronograde juice and how do the Packers get anything done? Plus, big deal/no deal. And, where you leave your grocery cart says so much about you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2804</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe286d5c-130f-11eb-9e47-83cd23d80f48]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2453336262.mp3?updated=1620187179" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: LZ takes the win!</title>
      <description>What you need to know! LZ, is thankful for Gasol saving us last night but he’s not sure he’s the wolf. LZ, poked a nerve with Kap… who is right? Let’s take it to the people’s court and the phone lines are flooded. Plus, we found out Sedano is a bit bougie. And, the guys rank the Dodgers pitchers one more time. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 May 2021 03:52:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LZ takes the win!</itunes:subtitle>
      <itunes:summary>What you need to know! LZ, is thankful for Gasol saving us last night but he’s not sure he’s the wolf. LZ, poked a nerve with Kap… who is right? Let’s take it to the people’s court and the phone lines are flooded. Plus, we found out Sedano is a bit bougie. And, the guys rank the Dodgers pitchers one more time. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! LZ, is thankful for Gasol saving us last night but he’s not sure he’s the wolf. LZ, poked a nerve with Kap… who is right? Let’s take it to the people’s court and the phone lines are flooded. Plus, we found out Sedano is a bit bougie. And, the guys rank the Dodgers pitchers one more time. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2844</itunes:duration>
      <guid isPermaLink="false"><![CDATA[052b0c82-1314-11eb-bc4e-270e66c90089]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2251014637.mp3?updated=1620187089" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Wolf!</title>
      <description>It’s May 4th, May the fourth be with you! SLK starts the show with a tough question; Star Wars universe or Marvel universe? Marc Gasol saves the Lakers and gives himself a nickname. The Dodgers are in Chicago, do you like Chicago pizza? Plus, overrated, underrated, or properly rated. And, what’s going on with Clayton Kershaw? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 May 2021 03:51:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Wolf!</itunes:subtitle>
      <itunes:summary>It’s May 4th, May the fourth be with you! SLK starts the show with a tough question; Star Wars universe or Marvel universe? Marc Gasol saves the Lakers and gives himself a nickname. The Dodgers are in Chicago, do you like Chicago pizza? Plus, overrated, underrated, or properly rated. And, what’s going on with Clayton Kershaw? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s May 4th, May the fourth be with you! SLK starts the show with a tough question; Star Wars universe or Marvel universe? Marc Gasol saves the Lakers and gives himself a nickname. The Dodgers are in Chicago, do you like Chicago pizza? Plus, overrated, underrated, or properly rated. And, what’s going on with Clayton Kershaw? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2942</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b9f5968-1315-11eb-a738-fbe8d3ce174f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7559429445.mp3?updated=1620186998" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Sedano Jinx </title>
      <description>The crew is blaming Sedano for the Dodgers players getting injured along with the Lakers, is he to blame? The Lakers lost to the Raptors last night and our panic meters are back on. Sedano and LZ get into a heated discussion about ball culture. Let’s play overrated, underrated, or properly rated. The Dodgers are struggling but its only May. Plus, what you need to know. And, how far would you go for someone. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 May 2021 02:13:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Sedano Jinx </itunes:subtitle>
      <itunes:summary>The crew is blaming Sedano for the Dodgers players getting injured along with the Lakers, is he to blame? The Lakers lost to the Raptors last night and our panic meters are back on. Sedano and LZ get into a heated discussion about ball culture. Let’s play overrated, underrated, or properly rated. The Dodgers are struggling but its only May. Plus, what you need to know. And, how far would you go for someone. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew is blaming Sedano for the Dodgers players getting injured along with the Lakers, is he to blame? The Lakers lost to the Raptors last night and our panic meters are back on. Sedano and LZ get into a heated discussion about ball culture. Let’s play overrated, underrated, or properly rated. The Dodgers are struggling but its only May. Plus, what you need to know. And, how far would you go for someone. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4344</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fdea3b18-130f-11eb-9e47-0f87c8c5e16b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3864898943.mp3?updated=1620094757" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Wait… Kap you do what? </title>
      <description>What you need to know, the foodie Friday edition! LeBron is back and we’ll finally see him play with both AD’s. John Ireland surprises Sedano but can’t get LZ’s vote. The NFL Draft continues and the Raiders and Chargers both make greats picks. Plus, how did we start talking about cocoa butter lotion? And, Big Deal/No Deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 May 2021 02:44:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Wait… Kap you do what? </itunes:subtitle>
      <itunes:summary>What you need to know, the foodie Friday edition! LeBron is back and we’ll finally see him play with both AD’s. John Ireland surprises Sedano but can’t get LZ’s vote. The NFL Draft continues and the Raiders and Chargers both make greats picks. Plus, how did we start talking about cocoa butter lotion? And, Big Deal/No Deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know, the foodie Friday edition! LeBron is back and we’ll finally see him play with both AD’s. John Ireland surprises Sedano but can’t get LZ’s vote. The NFL Draft continues and the Raiders and Chargers both make greats picks. Plus, how did we start talking about cocoa butter lotion? And, Big Deal/No Deal. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2934</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05115efe-1314-11eb-bc4e-c759f4ab9d96]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2421900596.mp3?updated=1619837096" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LeBron Returns!</title>
      <description>SLK celebrates as LeBron James returns to the court! Why must we blame Sedano for the Dodgers recent bad stretch? Let’s be honest… John Gruden is just bad at drafting. Where will Aaron Rodgers end up? Plus, overrated, underrated, or properly rated. And, of course Kap has no idea who Bad Bunny is! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 01 May 2021 02:42:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LeBron Returns!</itunes:subtitle>
      <itunes:summary>SLK celebrates as LeBron James returns to the court! Why must we blame Sedano for the Dodgers recent bad stretch? Let’s be honest… John Gruden is just bad at drafting. Where will Aaron Rodgers end up? Plus, overrated, underrated, or properly rated. And, of course Kap has no idea who Bad Bunny is! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK celebrates as LeBron James returns to the court! Why must we blame Sedano for the Dodgers recent bad stretch? Let’s be honest… John Gruden is just bad at drafting. Where will Aaron Rodgers end up? Plus, overrated, underrated, or properly rated. And, of course Kap has no idea who Bad Bunny is! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3048</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b736722-1315-11eb-a738-df6d0c752cee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9739643046.mp3?updated=1619837017" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Superhero Snake Draft!</title>
      <description>The guys continue covering the 2021 NFL Draft. Ja’Marr Chase goes as the 5th pick to the Cincinnati Bangles and is reunited with Joe Burrow. Who did the Dolphins pick and what did the Cowboys do? Plus, the guys pick their top 4 superhero’s to save the world. The guys discuss the top 10 NFL Draft picks. And, bid deal/no deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Apr 2021 03:34:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Superhero Snake Draft!</itunes:subtitle>
      <itunes:summary>The guys continue covering the 2021 NFL Draft. Ja’Marr Chase goes as the 5th pick to the Cincinnati Bangles and is reunited with Joe Burrow. Who did the Dolphins pick and what did the Cowboys do? Plus, the guys pick their top 4 superhero’s to save the world. The guys discuss the top 10 NFL Draft picks. And, bid deal/no deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys continue covering the 2021 NFL Draft. Ja’Marr Chase goes as the 5th pick to the Cincinnati Bangles and is reunited with Joe Burrow. Who did the Dolphins pick and what did the Cowboys do? Plus, the guys pick their top 4 superhero’s to save the world. The guys discuss the top 10 NFL Draft picks. And, bid deal/no deal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2723</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fdb8b836-130f-11eb-9e47-136eb45621c0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7205282678.mp3?updated=1619754000" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: NFL Draft 2021 SLK style!</title>
      <description>What you need to know! The NFL Draft is going on and SLK gives you all the coverage. The phone lines are open and callers share their opinions on Aaron Rodgers. Kaplan messed up the entire NFL Draft bit… but we’re used to it. The Jaguars take Trevor Lawrence with the #1 overall pick and Zach Wilson goes #2 to the Jets. And, Kyle Pitts goes #3 to the Falcons. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Apr 2021 03:30:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>NFL Draft 2021 SLK style!</itunes:subtitle>
      <itunes:summary>What you need to know! The NFL Draft is going on and SLK gives you all the coverage. The phone lines are open and callers share their opinions on Aaron Rodgers. Kaplan messed up the entire NFL Draft bit… but we’re used to it. The Jaguars take Trevor Lawrence with the #1 overall pick and Zach Wilson goes #2 to the Jets. And, Kyle Pitts goes #3 to the Falcons. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The NFL Draft is going on and SLK gives you all the coverage. The phone lines are open and callers share their opinions on Aaron Rodgers. Kaplan messed up the entire NFL Draft bit… but we’re used to it. The Jaguars take Trevor Lawrence with the #1 overall pick and Zach Wilson goes #2 to the Jets. And, Kyle Pitts goes #3 to the Falcons. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2847</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04e61adc-1314-11eb-bc4e-f3f4117dd123]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8313841845.mp3?updated=1619753795" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It's all about the buzzwords!</title>
      <description>SLK reacts to Aaron Rodgers breaking the internet! The NFL Draft is today and the guys are buzzword ready. Also, Tim Tebow wants back in? Plus, the guys play overrated, underrated, or properly rated. And, this wouldn’t be SLK if we didn’t have food controversy.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Apr 2021 03:19:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It's all about the buzzwords!</itunes:subtitle>
      <itunes:summary>SLK reacts to Aaron Rodgers breaking the internet! The NFL Draft is today and the guys are buzzword ready. Also, Tim Tebow wants back in? Plus, the guys play overrated, underrated, or properly rated. And, this wouldn’t be SLK if we didn’t have food controversy.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK reacts to Aaron Rodgers breaking the internet! The NFL Draft is today and the guys are buzzword ready. Also, Tim Tebow wants back in? Plus, the guys play overrated, underrated, or properly rated. And, this wouldn’t be SLK if we didn’t have food controversy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2867</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b4c6280-1315-11eb-a738-87bf48d40a58]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3006453937.mp3?updated=1619753117" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Shots! Shots! Shots!</title>
      <description>What you need to know! Kyle Kuzma doesn’t agree with LZ. The lines are still on fire, the listeners want to sound off about the atrocity that’s happening at Dodger Stadium. The NFL Draft is happening this week and SLK has a fun game for you… I’ll give you a hit: SHOTS! Plus, the crew plays big deal/no deal. And, Tom Cruise is a real life hero.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Apr 2021 03:14:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Shots! Shots! Shots!</itunes:subtitle>
      <itunes:summary>What you need to know! Kyle Kuzma doesn’t agree with LZ. The lines are still on fire, the listeners want to sound off about the atrocity that’s happening at Dodger Stadium. The NFL Draft is happening this week and SLK has a fun game for you… I’ll give you a hit: SHOTS! Plus, the crew plays big deal/no deal. And, Tom Cruise is a real life hero.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Kyle Kuzma doesn’t agree with LZ. The lines are still on fire, the listeners want to sound off about the atrocity that’s happening at Dodger Stadium. The NFL Draft is happening this week and SLK has a fun game for you… I’ll give you a hit: SHOTS! Plus, the crew plays big deal/no deal. And, Tom Cruise is a real life hero.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2846</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd5295d8-130f-11eb-9e47-8b30ae75cea6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1978250039.mp3?updated=1619579851" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Not the Dodger dog!</title>
      <description>What you need to know! We are excited about being able to go back to Dodger Stadium BUT they’ve made a BIG change and Clinton Yates had to call in. The phone lines are jammed with listeners who can’t believe what’s going on at Dodger Stadium. LeBron is close to coming back, how excited are you Lakers fans? And, Trevor Bauer made Sedano happy!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Apr 2021 03:13:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Not the Dodger dog!</itunes:subtitle>
      <itunes:summary>What you need to know! We are excited about being able to go back to Dodger Stadium BUT they’ve made a BIG change and Clinton Yates had to call in. The phone lines are jammed with listeners who can’t believe what’s going on at Dodger Stadium. LeBron is close to coming back, how excited are you Lakers fans? And, Trevor Bauer made Sedano happy!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! We are excited about being able to go back to Dodger Stadium BUT they’ve made a BIG change and Clinton Yates had to call in. The phone lines are jammed with listeners who can’t believe what’s going on at Dodger Stadium. LeBron is close to coming back, how excited are you Lakers fans? And, Trevor Bauer made Sedano happy!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2931</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04c11f16-1314-11eb-bc4e-7be88f5f1c3d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1392509946.mp3?updated=1619579651" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Don’t be a Croc blocker! </title>
      <description>Let’s Croc this out! Sedano doesn’t understand what’s going on with the Crocs. SLK discusses who should be the closers for the Lakers and what is up with the Dodgers? Let’s talk about Crocs baby. Plus, the SLK plays overrated, underrated, or properly rated. And, why is Bergman getting called Cinderella belly? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Apr 2021 03:13:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Don’t be a Croc blocker! </itunes:subtitle>
      <itunes:summary>Let’s Croc this out! Sedano doesn’t understand what’s going on with the Crocs. SLK discusses who should be the closers for the Lakers and what is up with the Dodgers? Let’s talk about Crocs baby. Plus, the SLK plays overrated, underrated, or properly rated. And, why is Bergman getting called Cinderella belly? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Let’s Croc this out! Sedano doesn’t understand what’s going on with the Crocs. SLK discusses who should be the closers for the Lakers and what is up with the Dodgers? Let’s talk about Crocs baby. Plus, the SLK plays overrated, underrated, or properly rated. And, why is Bergman getting called Cinderella belly? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3040</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b1aca36-1315-11eb-a738-fbbfe0398e6e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5189904238.mp3?updated=1619579932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let the man talk!</title>
      <description>What you need to know! Clinton Yates sticks around for another segment and shares an interesting observation. Sedano opens up the phone lines and LA has opinions about pigs vs cats. Danny Musovski of LAFC joins the show to play Big Deal/No Deal with the crew. And, LZ can’t wait to start Mortal Kombat so much so that he left early. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Apr 2021 03:14:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let the man talk!</itunes:subtitle>
      <itunes:summary>What you need to know! Clinton Yates sticks around for another segment and shares an interesting observation. Sedano opens up the phone lines and LA has opinions about pigs vs cats. Danny Musovski of LAFC joins the show to play Big Deal/No Deal with the crew. And, LZ can’t wait to start Mortal Kombat so much so that he left early. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Clinton Yates sticks around for another segment and shares an interesting observation. Sedano opens up the phone lines and LA has opinions about pigs vs cats. Danny Musovski of LAFC joins the show to play Big Deal/No Deal with the crew. And, LZ can’t wait to start Mortal Kombat so much so that he left early. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3064</itunes:duration>
      <guid isPermaLink="false"><![CDATA[947a6b30-a491-11eb-921f-f3dbd2a4a6c4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4958736718.mp3?updated=1619233754" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Dodgers Fans for the Win! </title>
      <description>What you need to know and it’s a foodie Friday edition! AD square was an interesting combo last night against the Dallas Mavs. Morales won’t let Bergman live down his comments on Batman. Plus, you give some players love and other you simply boooooo! And, Clinton Yates joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Apr 2021 03:13:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Dodgers Fans for the Win! </itunes:subtitle>
      <itunes:summary>What you need to know and it’s a foodie Friday edition! AD square was an interesting combo last night against the Dallas Mavs. Morales won’t let Bergman live down his comments on Batman. Plus, you give some players love and other you simply boooooo! And, Clinton Yates joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know and it’s a foodie Friday edition! AD square was an interesting combo last night against the Dallas Mavs. Morales won’t let Bergman live down his comments on Batman. Plus, you give some players love and other you simply boooooo! And, Clinton Yates joins the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2767</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fdc9ed40-130f-11eb-9e47-63514cb5c2ed]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4233783143.mp3?updated=1619233823" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: One shot! Two Shots! Friendship?</title>
      <description>Anthony Davis was back but not everyone was loving him. Sedano makes a bold, but true statement about friendship. Only in LA can a live radio show be interrupted by a car chase. Mychal Thompson made a quick appearance. Plus, overrated, underrated, or properly rated. And, Marvel fans are reaching for this one.  

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Apr 2021 03:13:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>One shot! Two Shots! Friendship?</itunes:subtitle>
      <itunes:summary>Anthony Davis was back but not everyone was loving him. Sedano makes a bold, but true statement about friendship. Only in LA can a live radio show be interrupted by a car chase. Mychal Thompson made a quick appearance. Plus, overrated, underrated, or properly rated. And, Marvel fans are reaching for this one.  

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Anthony Davis was back but not everyone was loving him. Sedano makes a bold, but true statement about friendship. Only in LA can a live radio show be interrupted by a car chase. Mychal Thompson made a quick appearance. Plus, overrated, underrated, or properly rated. And, Marvel fans are reaching for this one.  </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2809</itunes:duration>
      <guid isPermaLink="false"><![CDATA[050792e8-1314-11eb-bc4e-5bb0ad39ca02]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1091044087.mp3?updated=1619233452" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We get both AD’s tonight! </title>
      <description>Anthony Davis is back as they take on the Dallas Mavs tonight. Steve Mason joins SLK to talk about his breakfast nightmare. Mychal Thompson joins the crew and they get into an interesting conversation. Plus, producer Greg drops the ball during overrated, underrated, and properly rated. And, AD will get to play with the new AD. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Apr 2021 02:14:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>We get both AD’s tonight! </itunes:subtitle>
      <itunes:summary>Anthony Davis is back as they take on the Dallas Mavs tonight. Steve Mason joins SLK to talk about his breakfast nightmare. Mychal Thompson joins the crew and they get into an interesting conversation. Plus, producer Greg drops the ball during overrated, underrated, and properly rated. And, AD will get to play with the new AD. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Anthony Davis is back as they take on the Dallas Mavs tonight. Steve Mason joins SLK to talk about his breakfast nightmare. Mychal Thompson joins the crew and they get into an interesting conversation. Plus, producer Greg drops the ball during overrated, underrated, and properly rated. And, AD will get to play with the new AD. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3118</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fdad5e78-130f-11eb-9e47-5b2009770f5d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8870285829.mp3?updated=1619144431" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: LA traffic sucks!</title>
      <description>What you need to know! Let’s be real LA traffic is a nightmare and the calls light up! AD is back and we can’t wait to see him back in a Lakers uniform. Also, what’s the worst freeway in Los Angeles? SLK sounds off. Plus, Julio Urias is killing it! SLK plays big deal/no deal. And, is LZ going to the draft party in Malibu with the Rams?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Apr 2021 02:55:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LA traffic sucks!</itunes:subtitle>
      <itunes:summary>What you need to know! Let’s be real LA traffic is a nightmare and the calls light up! AD is back and we can’t wait to see him back in a Lakers uniform. Also, what’s the worst freeway in Los Angeles? SLK sounds off. Plus, Julio Urias is killing it! SLK plays big deal/no deal. And, is LZ going to the draft party in Malibu with the Rams?  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Let’s be real LA traffic is a nightmare and the calls light up! AD is back and we can’t wait to see him back in a Lakers uniform. Also, what’s the worst freeway in Los Angeles? SLK sounds off. Plus, Julio Urias is killing it! SLK plays big deal/no deal. And, is LZ going to the draft party in Malibu with the Rams?  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2995</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd6ad666-130f-11eb-9e47-3f92195e9d81]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9451773037.mp3?updated=1619059907" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Are you a cheater? </title>
      <description>What you need to know! The Lakers take on the Dallas Mavs tomorrow and the big man, AD is back! Is it okay to watch a show without your significant other even if you started it together? LZ isn’t a fan and Sedano thinks is no big deal, but where is Kap in all of this? Plus, SLK gives their top 3 Dodgers pitchers. And, a new game called him or her. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Apr 2021 02:52:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Are you a cheater? </itunes:subtitle>
      <itunes:summary>What you need to know! The Lakers take on the Dallas Mavs tomorrow and the big man, AD is back! Is it okay to watch a show without your significant other even if you started it together? LZ isn’t a fan and Sedano thinks is no big deal, but where is Kap in all of this? Plus, SLK gives their top 3 Dodgers pitchers. And, a new game called him or her. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The Lakers take on the Dallas Mavs tomorrow and the big man, AD is back! Is it okay to watch a show without your significant other even if you started it together? LZ isn’t a fan and Sedano thinks is no big deal, but where is Kap in all of this? Plus, SLK gives their top 3 Dodgers pitchers. And, a new game called him or her. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2887</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04dcbda2-1314-11eb-bc4e-f3a062027eee]]></guid>
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    <item>
      <title>HR 1: AD is Back!</title>
      <description>AD and LZ are back, it’s a great day in LA! SLK talks about the importance of AD being back on the court. The Dodgers and Padres round 2 starts tomorrow and we’re here for all of it! Plus, the guys plat overrated, underrated, or properly rated. And, we found out Sedano is a cheater and LZ can’t believe it! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Apr 2021 02:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle> AD is Back!</itunes:subtitle>
      <itunes:summary>AD and LZ are back, it’s a great day in LA! SLK talks about the importance of AD being back on the court. The Dodgers and Padres round 2 starts tomorrow and we’re here for all of it! Plus, the guys plat overrated, underrated, or properly rated. And, we found out Sedano is a cheater and LZ can’t believe it! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>AD and LZ are back, it’s a great day in LA! SLK talks about the importance of AD being back on the court. The Dodgers and Padres round 2 starts tomorrow and we’re here for all of it! Plus, the guys plat overrated, underrated, or properly rated. And, we found out Sedano is a cheater and LZ can’t believe it! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2757</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b3f5252-1315-11eb-a738-079d66588c92]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9926148397.mp3?updated=1619061724" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Malibu isn’t LA!</title>
      <description>What you need to know! The NFL Draft is around the corner but why are some LA Rams fans upset? Kenley Jansen said he was a changed man, and boy has he been great! Plus, the crew plays big deal or no deal. And, there’s an update on the Lakers twitter catfish, known as Vivian. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Apr 2021 03:17:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Malibu isn’t LA!</itunes:subtitle>
      <itunes:summary>What you need to know! The NFL Draft is around the corner but why are some LA Rams fans upset? Kenley Jansen said he was a changed man, and boy has he been great! Plus, the crew plays big deal or no deal. And, there’s an update on the Lakers twitter catfish, known as Vivian. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The NFL Draft is around the corner but why are some LA Rams fans upset? Kenley Jansen said he was a changed man, and boy has he been great! Plus, the crew plays big deal or no deal. And, there’s an update on the Lakers twitter catfish, known as Vivian. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3019</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd472c02-130f-11eb-9e47-4b2e9667bc08]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5430831915.mp3?updated=1618974017" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It was Brutal!</title>
      <description>What you need to know! The Lakers had a brutal game last night against the Utah Jazz. Callers continue to share their thoughts on the Vivian catfish story that took Twitter by storm. The Raiders did a thing and it’s bad. The crew continues to go down the rabbit hole that is catfish Vivian. And, Steph Curry has been incredible. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Apr 2021 03:10:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It was Brutal!</itunes:subtitle>
      <itunes:summary>What you need to know! The Lakers had a brutal game last night against the Utah Jazz. Callers continue to share their thoughts on the Vivian catfish story that took Twitter by storm. The Raiders did a thing and it’s bad. The crew continues to go down the rabbit hole that is catfish Vivian. And, Steph Curry has been incredible. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The Lakers had a brutal game last night against the Utah Jazz. Callers continue to share their thoughts on the Vivian catfish story that took Twitter by storm. The Raiders did a thing and it’s bad. The crew continues to go down the rabbit hole that is catfish Vivian. And, Steph Curry has been incredible. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2840</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04c52ebc-1314-11eb-bc4e-43679c74cb87]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6419701155.mp3?updated=1618969378" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Who is Vivian?</title>
      <description>SLK is one man short with LZ doing adult things but Sedano and Kaplan are holding it down. Lakers Twitter was wild last night and it had nothing to do with the game. How was KD involved with the catfish story? The lines light up as they want to share their stories. Plus, overrated, underrated, and properly rated. And, Kenley Jansen was on fire.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Apr 2021 03:08:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Who is Vivian?</itunes:subtitle>
      <itunes:summary>SLK is one man short with LZ doing adult things but Sedano and Kaplan are holding it down. Lakers Twitter was wild last night and it had nothing to do with the game. How was KD involved with the catfish story? The lines light up as they want to share their stories. Plus, overrated, underrated, and properly rated. And, Kenley Jansen was on fire.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK is one man short with LZ doing adult things but Sedano and Kaplan are holding it down. Lakers Twitter was wild last night and it had nothing to do with the game. How was KD involved with the catfish story? The lines light up as they want to share their stories. Plus, overrated, underrated, and properly rated. And, Kenley Jansen was on fire.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2949</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b214adc-1315-11eb-a738-ebc958dffc47]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8229191060.mp3?updated=1618969033" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: Faithful </title>
      <description>The Dodgers vs Padres series from this past weekend was good all three games were so different? But the Question remains. Is it a rivalry? Also, what you need to know and we continue to take your calls to see if you are faithful to your Barber or Hair stylist?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Apr 2021 02:24:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Faithful</itunes:subtitle>
      <itunes:summary>The Dodgers vs Padres series from this past weekend was good all three games were so different? But the Question remains. Is it a rivalry? Also, what you need to know and we continue to take your calls to see if you are faithful to your Barber or Hair stylist?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Dodgers vs Padres series from this past weekend was good all three games were so different? But the Question remains. Is it a rivalry? Also, what you need to know and we continue to take your calls to see if you are faithful to your Barber or Hair stylist?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1694</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04b98be8-1314-11eb-bc4e-ef437aad4970]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1187886344.mp3?updated=1618885757" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: Dodgers vs Padres. Is it a really a rivalry?</title>
      <description>Dodgers vs Padres is it a really a rivalry? The players are acting like it. And with 16 games left this year can we really consider them as rivals? Also, are you loyal to your Barber or Stylist? Do you mind getting your hair done with any other barber? Plus, Producer Greg is ready with properly rated, over rated and under rated. And Sedano asked Andre Drummond about his Big Penguin nickname? Does he deserve a better one and what would we call him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Apr 2021 02:21:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Dodgers vs Padres. Is it a really a rivalry?</itunes:subtitle>
      <itunes:summary>Dodgers vs Padres is it a really a rivalry? The players are acting like it. And with 16 games left this year can we really consider them as rivals? Also, are you loyal to your Barber or Stylist? Do you mind getting your hair done with any other barber? Plus, Producer Greg is ready with properly rated, over rated and under rated. And Sedano asked Andre Drummond about his Big Penguin nickname? Does he deserve a better one and what would we call him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dodgers vs Padres is it a really a rivalry? The players are acting like it. And with 16 games left this year can we really consider them as rivals? Also, are you loyal to your Barber or Stylist? Do you mind getting your hair done with any other barber? Plus, Producer Greg is ready with properly rated, over rated and under rated. And Sedano asked Andre Drummond about his Big Penguin nickname? Does he deserve a better one and what would we call him?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2824</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b0dba44-1315-11eb-a738-57a63b145054]]></guid>
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    <item>
      <title>HR 3: Happy Birthday Kareem! </title>
      <description>What you need to know! Happy Birthday to a GOAT, Kareem Adbul Jabbar. Callers share their bar fight stories with the crew. Also, is brown liquor acceptable only after a certain hour? Plus, Mark Anthony Kaye, LAFC Midfielder joins the show and plays Bid Deal/No Deal. And, are the LA Rams the best team in the NFC West? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Apr 2021 03:23:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Happy Birthday Kareem! </itunes:subtitle>
      <itunes:summary>What you need to know! Happy Birthday to a GOAT, Kareem Adbul Jabbar. Callers share their bar fight stories with the crew. Also, is brown liquor acceptable only after a certain hour? Plus, Mark Anthony Kaye, LAFC Midfielder joins the show and plays Bid Deal/No Deal. And, are the LA Rams the best team in the NFC West? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Happy Birthday to a GOAT, Kareem Adbul Jabbar. Callers share their bar fight stories with the crew. Also, is brown liquor acceptable only after a certain hour? Plus, Mark Anthony Kaye, LAFC Midfielder joins the show and plays Bid Deal/No Deal. And, are the LA Rams the best team in the NFC West? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3025</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fdd1e55e-130f-11eb-9e47-837b6588d745]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9452861885.mp3?updated=1618630164" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: Foot issues! </title>
      <description>What you need to know and it’s the Foodie Friday edition… and Sedano’s wife gives her input on eggs benedict. The Lakers are having some foot issues, now Dennis Schroder is out. Callers continue to share their opinion on who they rather see live. Plus, Aaron Donald had a bottle thrown at him. And, Mason continues to give us something to talk about. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Apr 2021 03:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Foot issues! </itunes:subtitle>
      <itunes:summary>What you need to know and it’s the Foodie Friday edition… and Sedano’s wife gives her input on eggs benedict. The Lakers are having some foot issues, now Dennis Schroder is out. Callers continue to share their opinion on who they rather see live. Plus, Aaron Donald had a bottle thrown at him. And, Mason continues to give us something to talk about. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know and it’s the Foodie Friday edition… and Sedano’s wife gives her input on eggs benedict. The Lakers are having some foot issues, now Dennis Schroder is out. Callers continue to share their opinion on who they rather see live. Plus, Aaron Donald had a bottle thrown at him. And, Mason continues to give us something to talk about. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2604</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0502e022-1314-11eb-bc4e-8f10c1b27405]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4416335513.mp3?updated=1618630051" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: AD is BACK! </title>
      <description>Kaplan is still on vacation and Clinton Yates is in for him along with Sedano and LZ. The Lakers get Anthony Davis back but someone has something to say. Plus, the guys play overrated, underrated or properly rated. And, breaking news, Cody Bellinger is out for the Dodgers due to an injury. Callers sound off on who they rather see live, the Lakers or Dodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Apr 2021 03:19:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>AD is BACK! </itunes:subtitle>
      <itunes:summary>Kaplan is still on vacation and Clinton Yates is in for him along with Sedano and LZ. The Lakers get Anthony Davis back but someone has something to say. Plus, the guys play overrated, underrated or properly rated. And, breaking news, Cody Bellinger is out for the Dodgers due to an injury. Callers sound off on who they rather see live, the Lakers or Dodgers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan is still on vacation and Clinton Yates is in for him along with Sedano and LZ. The Lakers get Anthony Davis back but someone has something to say. Plus, the guys play overrated, underrated or properly rated. And, breaking news, Cody Bellinger is out for the Dodgers due to an injury. Callers sound off on who they rather see live, the Lakers or Dodgers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2914</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b6cc6ec-1315-11eb-a738-a370cda03149]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6241214393.mp3?updated=1618629884" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Clinton's shirt</title>
      <description>Clinton Yates is in with Sedano and LZ. The guys are hyped for tonight's Lakers game with fans in attendance. Kenley Jansen has a new attitude, and new walk up music. Plus, Big deal or little deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Apr 2021 01:11:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Clinton Yates is in with Sedano and LZ. The guys are hyped for tonight's Lakers game with fans in attendance. Kenley Jansen has a new attitude, and new walk up music. Plus, Big deal or little deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates is in with Sedano and LZ. The guys are hyped for tonight's Lakers game with fans in attendance. Kenley Jansen has a new attitude, and new walk up music. Plus, Big deal or little deal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4357</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b56e41c-1315-11eb-a738-1319d086713b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7584826704.mp3?updated=1618535852" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The weather says… </title>
      <description>What you need to know! KCP has stopped the storm watch here in LA. Is LeBron and AD coming back soon? Also, Kyrie Irving is a great player but doesn’t always deliver winning plays. Plus, let’s play big deal or no deal. And, what’s the drink that gets you to the edge? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Apr 2021 03:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The weather says… </itunes:subtitle>
      <itunes:summary>What you need to know! KCP has stopped the storm watch here in LA. Is LeBron and AD coming back soon? Also, Kyrie Irving is a great player but doesn’t always deliver winning plays. Plus, let’s play big deal or no deal. And, what’s the drink that gets you to the edge? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! KCP has stopped the storm watch here in LA. Is LeBron and AD coming back soon? Also, Kyrie Irving is a great player but doesn’t always deliver winning plays. Plus, let’s play big deal or no deal. And, what’s the drink that gets you to the edge? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3137</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd776a48-130f-11eb-9e47-97e8fa29c67b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5313421415.mp3?updated=1618458561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: We’re back! </title>
      <description>What you need to know! The Staples Center will have fans back in the stands starting tomorrow. Does gray hair really mean you’ve made it? Kaplan lets us know the night scene in Pittsburgh and what’s up with Aaron Donald. And, Dave Roberts is finally owning it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Apr 2021 03:37:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>We’re back! </itunes:subtitle>
      <itunes:summary>What you need to know! The Staples Center will have fans back in the stands starting tomorrow. Does gray hair really mean you’ve made it? Kaplan lets us know the night scene in Pittsburgh and what’s up with Aaron Donald. And, Dave Roberts is finally owning it.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The Staples Center will have fans back in the stands starting tomorrow. Does gray hair really mean you’ve made it? Kaplan lets us know the night scene in Pittsburgh and what’s up with Aaron Donald. And, Dave Roberts is finally owning it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2627</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04d81cfc-1314-11eb-bc4e-f3a0dd0631a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8055524049.mp3?updated=1618458179" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  Getting Old</title>
      <description>SLK starts the show off talking about gray hair and glasses….who’s rocking the grays? The Lakers come back home strong from their road game. Plus, the crew plays overrated, underrated, and properly rated. And, what’s up with the big penguin. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Apr 2021 03:35:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Getting Old</itunes:subtitle>
      <itunes:summary>SLK starts the show off talking about gray hair and glasses….who’s rocking the grays? The Lakers come back home strong from their road game. Plus, the crew plays overrated, underrated, and properly rated. And, what’s up with the big penguin. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK starts the show off talking about gray hair and glasses….who’s rocking the grays? The Lakers come back home strong from their road game. Plus, the crew plays overrated, underrated, and properly rated. And, what’s up with the big penguin. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2806</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b391234-1315-11eb-a738-c359a8b04a41]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8669252975.mp3?updated=1618457861" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s all about the message! </title>
      <description>What you need to know! Fernando Valenzuela’s number should be retired, let’s make this happen! Lakers fans loved what Charles Barkley had to say! The Lakers play the Nets tomorrow what should we expect? Plus, big deal or no deal. And, LeBron had a message for everyone! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Apr 2021 03:00:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s all about the message! </itunes:subtitle>
      <itunes:summary>What you need to know! Fernando Valenzuela’s number should be retired, let’s make this happen! Lakers fans loved what Charles Barkley had to say! The Lakers play the Nets tomorrow what should we expect? Plus, big deal or no deal. And, LeBron had a message for everyone! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Fernando Valenzuela’s number should be retired, let’s make this happen! Lakers fans loved what Charles Barkley had to say! The Lakers play the Nets tomorrow what should we expect? Plus, big deal or no deal. And, LeBron had a message for everyone! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2986</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fdda596e-130f-11eb-9e47-036d20b26408]]></guid>
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    </item>
    <item>
      <title>HR 2: The disrespect! </title>
      <description>What you need to know! Sedano shares something interesting he’s done at a wedding and the crew has opinions. You may not be on Trevor Bauer’s side but it seems like the MLB is singling him out. Plus, who tried to rain on the Dodgers big day? And, movies are coming back, are you in on going back to the theater? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Apr 2021 02:57:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The disrespect! </itunes:subtitle>
      <itunes:summary>What you need to know! Sedano shares something interesting he’s done at a wedding and the crew has opinions. You may not be on Trevor Bauer’s side but it seems like the MLB is singling him out. Plus, who tried to rain on the Dodgers big day? And, movies are coming back, are you in on going back to the theater? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Sedano shares something interesting he’s done at a wedding and the crew has opinions. You may not be on Trevor Bauer’s side but it seems like the MLB is singling him out. Plus, who tried to rain on the Dodgers big day? And, movies are coming back, are you in on going back to the theater? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2869</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04fe611e-1314-11eb-bc4e-db17ee21de02]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6188079236.mp3?updated=1618023075" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Beautiful day in LA!</title>
      <description>It’s FRIDAY and Clinton Yates is filling in for LZ!!!! The Dodgers had their home opener with the ring ceremony, banner was raised, and the cherry on top was they got the W. Clinton had a special delivery in the middle of the show. Plus, underrated, overrated or properly rated. And, watch out LA a storm is coming! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Apr 2021 02:57:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Beautiful day in LA!</itunes:subtitle>
      <itunes:summary>It’s FRIDAY and Clinton Yates is filling in for LZ!!!! The Dodgers had their home opener with the ring ceremony, banner was raised, and the cherry on top was they got the W. Clinton had a special delivery in the middle of the show. Plus, underrated, overrated or properly rated. And, watch out LA a storm is coming! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s FRIDAY and Clinton Yates is filling in for LZ!!!! The Dodgers had their home opener with the ring ceremony, banner was raised, and the cherry on top was they got the W. Clinton had a special delivery in the middle of the show. Plus, underrated, overrated or properly rated. And, watch out LA a storm is coming! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2787</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b677b10-1315-11eb-a738-0334d846f448]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1324021136.mp3?updated=1618022986" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Robot Umpires?</title>
      <description>What you need to know - The Lakers added Ben McLemore and it's just a guy that may hit a three or two a game. Do you agree? Also, the guys have a discussion about the idea of robot umpires in baseball. Plus, Big Deal or No Deal. And Today is National Beer Day! what is you r favorite kind of beer. The guys talk about some of their favorites beers and beers spots in town.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Apr 2021 03:49:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Robot Umpires?</itunes:subtitle>
      <itunes:summary>What you need to know - The Lakers added Ben McLemore and it's just a guy that may hit a three or two a game. Do you agree? Also, the guys have a discussion about the idea of robot umpires in baseball. Plus, Big Deal or No Deal. And Today is National Beer Day! what is you r favorite kind of beer. The guys talk about some of their favorites beers and beers spots in town.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know - The Lakers added Ben McLemore and it's just a guy that may hit a three or two a game. Do you agree? Also, the guys have a discussion about the idea of robot umpires in baseball. Plus, Big Deal or No Deal. And Today is National Beer Day! what is you r favorite kind of beer. The guys talk about some of their favorites beers and beers spots in town.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2928</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd35d452-130f-11eb-9e47-bf18be8e13c9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7977490969.mp3?updated=1617854106" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: A New Burger Joint in Dodgers Stadium</title>
      <description>It's Time for What you Need to Know -The Lakers are now 4-5 without LeBron and AD and they are beating the teams they are supposed to. Also, which film is better. Major League I or II? Plus,, The Dodgers are adding a ‘Shake Shack’ to the Center Field Pavilion. We take your calls. And the Nets have played 7 games together. Will they have enough time to mesh together to win a championship? And Rob Parker said some blasphemous stuff that Steph Curry ‘ISNT’ transcendent. Do you agree?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Apr 2021 03:42:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>A New Burger Joint in Dodgers Stadium</itunes:subtitle>
      <itunes:summary>It's Time for What you Need to Know -The Lakers are now 4-5 without LeBron and AD and they are beating the teams they are supposed to. Also, which film is better. Major League I or II? Plus,, The Dodgers are adding a ‘Shake Shack’ to the Center Field Pavilion. We take your calls. And the Nets have played 7 games together. Will they have enough time to mesh together to win a championship? And Rob Parker said some blasphemous stuff that Steph Curry ‘ISNT’ transcendent. Do you agree?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's Time for What you Need to Know -The Lakers are now 4-5 without LeBron and AD and they are beating the teams they are supposed to. Also, which film is better. Major League I or II? Plus,, The Dodgers are adding a ‘Shake Shack’ to the Center Field Pavilion. We take your calls. And the Nets have played 7 games together. Will they have enough time to mesh together to win a championship? And Rob Parker said some blasphemous stuff that Steph Curry ‘ISNT’ transcendent. Do you agree?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2890</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04ce12d4-1314-11eb-bc4e-2fdf4cec3914]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8926104782.mp3?updated=1617853710" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Hat Wall </title>
      <description>The guys CONTINUE to rip on Greg for his "hat wall" Also, Kenley Jansen blew a save. Should he still be the closer? Plus, Everyone is talking about Aaron Rodgers on Jeopardy but Clinton wants LeVar Burton (or himself) to host it! Over Rated, Under Rated and Properly Rated - Montrezl Harrell gets no respect from the referees as he gets T's for things that nobody gets T's for. And Today is the anniversary of 3 iconic baseball movies.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Apr 2021 03:38:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Hat Wall</itunes:subtitle>
      <itunes:summary>The guys CONTINUE to rip on Greg for his "hat wall" Also, Kenley Jansen blew a save. Should he still be the closer? Plus, Everyone is talking about Aaron Rodgers on Jeopardy but Clinton wants LeVar Burton (or himself) to host it! Over Rated, Under Rated and Properly Rated - Montrezl Harrell gets no respect from the referees as he gets T's for things that nobody gets T's for. And Today is the anniversary of 3 iconic baseball movies.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys CONTINUE to rip on Greg for his "hat wall" Also, Kenley Jansen blew a save. Should he still be the closer? Plus, Everyone is talking about Aaron Rodgers on Jeopardy but Clinton wants LeVar Burton (or himself) to host it! Over Rated, Under Rated and Properly Rated - Montrezl Harrell gets no respect from the referees as he gets T's for things that nobody gets T's for. And Today is the anniversary of 3 iconic baseball movies.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2703</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b2e74d2-1315-11eb-a738-538c88363d80]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8220619370.mp3?updated=1617853446" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Best, Game, Ever</title>
      <description>Sedano and Kap went to the Ireland vs Travis golf match and recapped what went down. UCLA almost upset Gonzaga in the final four of the March Madness tournament and Greg is heartbroken. Plus, the guys play "Overrated underrated."
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Apr 2021 01:19:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sedano and Kap went to the Ireland vs Travis golf match and recapped what went down. UCLA almost upset Gonzaga in the final four of the March Madness tournament and Greg is heartbroken. Plus, the guys play "Overrated underrated."
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kap went to the Ireland vs Travis golf match and recapped what went down. UCLA almost upset Gonzaga in the final four of the March Madness tournament and Greg is heartbroken. Plus, the guys play "Overrated underrated."</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3100</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b00c60e-1315-11eb-a738-d3d9f48cc30b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1345917190.mp3?updated=1617672312" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: You own a what, Kap?</title>
      <description>It’s FRIDAY!!!! The Lakers are playing the Sacramento Kings tonight and LZ wants a win. Mychal Thompson joins the SLK crew for the entire show and he has some advice for the UCLA Bruins. Let’s play overrated, underrated, or properly rated. The Lakers announced they’ll be allowing fans starting April 15th vs the Celtics. Plus, what you need to know! The Lakers must win tonight against the Kings. And, Kap talks about his E-bike. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 03 Apr 2021 02:29:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>You own a what, Kap?</itunes:subtitle>
      <itunes:summary>It’s FRIDAY!!!! The Lakers are playing the Sacramento Kings tonight and LZ wants a win. Mychal Thompson joins the SLK crew for the entire show and he has some advice for the UCLA Bruins. Let’s play overrated, underrated, or properly rated. The Lakers announced they’ll be allowing fans starting April 15th vs the Celtics. Plus, what you need to know! The Lakers must win tonight against the Kings. And, Kap talks about his E-bike. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s FRIDAY!!!! The Lakers are playing the Sacramento Kings tonight and LZ wants a win. Mychal Thompson joins the SLK crew for the entire show and he has some advice for the UCLA Bruins. Let’s play overrated, underrated, or properly rated. The Lakers announced they’ll be allowing fans starting April 15th vs the Celtics. Plus, what you need to know! The Lakers must win tonight against the Kings. And, Kap talks about his E-bike. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4660</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b621d32-1315-11eb-a738-7be217d22fd5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3907222378.mp3?updated=1617417310" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Chargers are looking! </title>
      <description>What you need to know! Let’s go ride a coaster. Sedano puts the crew in a tough position when it comes to food! LeBron is home but AD is with the team and Kap isn’t happy about it. The Los Angeles Chargers are in huge debt and are looking for a buyer, who will the next owner(s) be? Plus, big deal or no deal. And, Kap and producer Greg will be doing the analysis for Travis/Ireland part 4 on Saturday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Apr 2021 03:22:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Chargers are looking! </itunes:subtitle>
      <itunes:summary>What you need to know! Let’s go ride a coaster. Sedano puts the crew in a tough position when it comes to food! LeBron is home but AD is with the team and Kap isn’t happy about it. The Los Angeles Chargers are in huge debt and are looking for a buyer, who will the next owner(s) be? Plus, big deal or no deal. And, Kap and producer Greg will be doing the analysis for Travis/Ireland part 4 on Saturday. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Let’s go ride a coaster. Sedano puts the crew in a tough position when it comes to food! LeBron is home but AD is with the team and Kap isn’t happy about it. The Los Angeles Chargers are in huge debt and are looking for a buyer, who will the next owner(s) be? Plus, big deal or no deal. And, Kap and producer Greg will be doing the analysis for Travis/Ireland part 4 on Saturday. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3132</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd8cad90-130f-11eb-9e47-bbb05a5c101c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3930829653.mp3?updated=1617334090" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Be a friend, say goodnight. </title>
      <description>What you need to know! The Dodgers take a loss against Colorado on opening day. Are you comfortable saying goodnight to your buddy if you’re sharing a hotel room? Plus, Drummond isn’t traveling to Sacramento with the Lakers. Kyle … we need you to step up! And, LA has Kuzma’s back. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Apr 2021 03:19:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Be a friend, say goodnight. </itunes:subtitle>
      <itunes:summary>What you need to know! The Dodgers take a loss against Colorado on opening day. Are you comfortable saying goodnight to your buddy if you’re sharing a hotel room? Plus, Drummond isn’t traveling to Sacramento with the Lakers. Kyle … we need you to step up! And, LA has Kuzma’s back. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The Dodgers take a loss against Colorado on opening day. Are you comfortable saying goodnight to your buddy if you’re sharing a hotel room? Plus, Drummond isn’t traveling to Sacramento with the Lakers. Kyle … we need you to step up! And, LA has Kuzma’s back. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2903</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04fa2f68-1314-11eb-bc4e-af1db60392e8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1613603037.mp3?updated=1617333883" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Oh NO, Lakers! </title>
      <description>The Lakers can’t catch a break, Andre Drummond get injured in last nights game. SLK talks about weird injuries. Its opening day and the Dodgers are taking on Colorado. Plus, we play overrated, underrated, and properly rated. And, we open up the phone lines to discuss hotel buddies. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Apr 2021 03:17:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Oh NO, Lakers! </itunes:subtitle>
      <itunes:summary>The Lakers can’t catch a break, Andre Drummond get injured in last nights game. SLK talks about weird injuries. Its opening day and the Dodgers are taking on Colorado. Plus, we play overrated, underrated, and properly rated. And, we open up the phone lines to discuss hotel buddies. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers can’t catch a break, Andre Drummond get injured in last nights game. SLK talks about weird injuries. Its opening day and the Dodgers are taking on Colorado. Plus, we play overrated, underrated, and properly rated. And, we open up the phone lines to discuss hotel buddies. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3241</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6afaa4a4-1315-11eb-a738-d399cf70a91b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9851563887.mp3?updated=1617333788" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Sedano goes BOLD! </title>
      <description>Money, money, money! Sedano and LZ can’t agree on Drummond. USC got destroyed by Gonzaga! Kendrick Perkins of ESPN joins the guys and shares that Steven A Smith would win a Dancing with the Stars, ESPN edition. Plus, big deal or no deal. And, Sedano makes a bold prediction!   
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 31 Mar 2021 23:28:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano goes BOLD! </itunes:subtitle>
      <itunes:summary>Money, money, money! Sedano and LZ can’t agree on Drummond. USC got destroyed by Gonzaga! Kendrick Perkins of ESPN joins the guys and shares that Steven A Smith would win a Dancing with the Stars, ESPN edition. Plus, big deal or no deal. And, Sedano makes a bold prediction!   
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Money, money, money! Sedano and LZ can’t agree on Drummond. USC got destroyed by Gonzaga! Kendrick Perkins of ESPN joins the guys and shares that Steven A Smith would win a Dancing with the Stars, ESPN edition. Plus, big deal or no deal. And, Sedano makes a bold prediction!   </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3064</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc9382e2-130f-11eb-9e47-cb0c3ec096b2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2455919851.mp3?updated=1617233653" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Windy vs. LZ!</title>
      <description>What you need to know! SLK discusses Steph Curry and can he really leave Golden State and what should the Lakers do with Dennis Schroder? Plus, if the crew would compete in Dancing with the Stars who would be crowned the best? Brian Windhorst of ESPN joins the guys and has a heated disagreement with LZ. And, we give away some money! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 31 Mar 2021 23:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Windy vs. LZ!</itunes:subtitle>
      <itunes:summary>What you need to know! SLK discusses Steph Curry and can he really leave Golden State and what should the Lakers do with Dennis Schroder? Plus, if the crew would compete in Dancing with the Stars who would be crowned the best? Brian Windhorst of ESPN joins the guys and has a heated disagreement with LZ. And, we give away some money! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! SLK discusses Steph Curry and can he really leave Golden State and what should the Lakers do with Dennis Schroder? Plus, if the crew would compete in Dancing with the Stars who would be crowned the best? Brian Windhorst of ESPN joins the guys and has a heated disagreement with LZ. And, we give away some money! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2861</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0462580a-1314-11eb-bc4e-5353818a01fe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6290842912.mp3?updated=1617233436" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Battle of LA: College Edition!</title>
      <description>SLK wants to know what you’re cooking for the USC and UCLA game. Steph Curry is the talk of the NBA and is he staying in Golden State. Also, money madness and callers chime in on UCLA and USC. Plus, overrated, underrated, and properly rated. And, Andre Drummond is ready for tomorrow’s game against Milwaukee. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 31 Mar 2021 23:22:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Battle of LA: College Edition!</itunes:subtitle>
      <itunes:summary>SLK wants to know what you’re cooking for the USC and UCLA game. Steph Curry is the talk of the NBA and is he staying in Golden State. Also, money madness and callers chime in on UCLA and USC. Plus, overrated, underrated, and properly rated. And, Andre Drummond is ready for tomorrow’s game against Milwaukee. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK wants to know what you’re cooking for the USC and UCLA game. Steph Curry is the talk of the NBA and is he staying in Golden State. Also, money madness and callers chime in on UCLA and USC. Plus, overrated, underrated, and properly rated. And, Andre Drummond is ready for tomorrow’s game against Milwaukee. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3105</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a9056da-1315-11eb-a738-1fd26904858c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2709575113.mp3?updated=1617233289" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I got the Lakers!</title>
      <description>What you need to know! SD Padre fans can’t let their one win go… they’re still holding on to that glory. The Dodgers are stacked but LZ isn’t too phased by it. Plus, we play big deal or no deal without producer Greg. And, UCLA plays tomorrow! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Mar 2021 03:27:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>I got the Lakers!</itunes:subtitle>
      <itunes:summary>What you need to know! SD Padre fans can’t let their one win go… they’re still holding on to that glory. The Dodgers are stacked but LZ isn’t too phased by it. Plus, we play big deal or no deal without producer Greg. And, UCLA plays tomorrow! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! SD Padre fans can’t let their one win go… they’re still holding on to that glory. The Dodgers are stacked but LZ isn’t too phased by it. Plus, we play big deal or no deal without producer Greg. And, UCLA plays tomorrow! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2813</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc8d3aae-130f-11eb-9e47-3354b4e25171]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2033705620.mp3?updated=1617075173" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I did NO such thing!</title>
      <description>What you need to know! Producer Greg still can’t connect and did Sedano pay Laura to keep him out of the show? Plus, LZ shares an interesting story that involves Lindsey Lohan. We’re giving away money! The Dodgers are STACKED! And, if someone could photobomb your wedding pictures who would you want it to be? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Mar 2021 03:24:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>I did NO such thing!</itunes:subtitle>
      <itunes:summary>What you need to know! Producer Greg still can’t connect and did Sedano pay Laura to keep him out of the show? Plus, LZ shares an interesting story that involves Lindsey Lohan. We’re giving away money! The Dodgers are STACKED! And, if someone could photobomb your wedding pictures who would you want it to be? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Producer Greg still can’t connect and did Sedano pay Laura to keep him out of the show? Plus, LZ shares an interesting story that involves Lindsey Lohan. We’re giving away money! The Dodgers are STACKED! And, if someone could photobomb your wedding pictures who would you want it to be? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[045e2866-1314-11eb-bc4e-2395b6d20ba3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9141351214.mp3?updated=1617075002" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Welcome Drummond! </title>
      <description>The Lakers have added Andre Drummond to the roster! LZ finally got his big man. Producer Greg can’t get his equipment to work and UCLA won last night! Plus, overrated, underrated, or properly rated. And, Mike Trudell joins the guys to discuss the Lakers and most importantly his take on cauliflower pizza. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Mar 2021 03:22:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Welcome Drummond! </itunes:subtitle>
      <itunes:summary>The Lakers have added Andre Drummond to the roster! LZ finally got his big man. Producer Greg can’t get his equipment to work and UCLA won last night! Plus, overrated, underrated, or properly rated. And, Mike Trudell joins the guys to discuss the Lakers and most importantly his take on cauliflower pizza. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers have added Andre Drummond to the roster! LZ finally got his big man. Producer Greg can’t get his equipment to work and UCLA won last night! Plus, overrated, underrated, or properly rated. And, Mike Trudell joins the guys to discuss the Lakers and most importantly his take on cauliflower pizza. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3306</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a897ca2-1315-11eb-a738-4b2c7f877f68]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1513025432.mp3?updated=1617074908" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>DeSean Jackson joins Sedano, LZ &amp; Kap</title>
      <description>LA Rams, wide receiver, DeSean Jackson, joins Sedano and Kap. In SLK welcomed the LA native back home. Jackson, speaks on how great it is to be reunited with Sean McVay. Plus, he addresses his past mistakes. And, he’s out on the chocolate covered raisins.           
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Mar 2021 02:44:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>DeSean Jackson joins Sedano, LZ &amp; Kap</itunes:subtitle>
      <itunes:summary>LA Rams, wide receiver, DeSean Jackson, joins Sedano and Kap. In SLK welcomed the LA native back home. Jackson, speaks on how great it is to be reunited with Sean McVay. Plus, he addresses his past mistakes. And, he’s out on the chocolate covered raisins.           
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LA Rams, wide receiver, DeSean Jackson, joins Sedano and Kap. In SLK welcomed the LA native back home. Jackson, speaks on how great it is to be reunited with Sean McVay. Plus, he addresses his past mistakes. And, he’s out on the chocolate covered raisins.           </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>701</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cca58bcc-8ea5-11eb-80ab-8ff6f01ef639]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9874359430.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Welcome back home!</title>
      <description>What you need to know! Even if Andrew Drummond comes to the Lakers he needs time to adjust. Sedano believes spinach is underrated. Also, do you believe some sport rivalries are manufactured? Plus, DeSean Jackson of the Los Angeles Rams joins the show. And, big deal or no deal.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Mar 2021 02:44:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Welcome back home!</itunes:subtitle>
      <itunes:summary>What you need to know! Even if Andrew Drummond comes to the Lakers he needs time to adjust. Sedano believes spinach is underrated. Also, do you believe some sport rivalries are manufactured? Plus, DeSean Jackson of the Los Angeles Rams joins the show. And, big deal or no deal.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Even if Andrew Drummond comes to the Lakers he needs time to adjust. Sedano believes spinach is underrated. Also, do you believe some sport rivalries are manufactured? Plus, DeSean Jackson of the Los Angeles Rams joins the show. And, big deal or no deal.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3158</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fcfabaf2-130f-11eb-9e47-e7904373ce93]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1755517788.mp3?updated=1616813399" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Your Day 1’s! </title>
      <description>It’s Friday! SLK wants to know who are your #1’s and would you give them a million dollars? Chris Hayes drops two other potential players for the Lakers. Also, callers’ share who they would give a million dollars to. Plus, overrated, underrated, and properly rated. And, the guys reveal some interesting information about themselves. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Mar 2021 02:42:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Your Day 1’s! </itunes:subtitle>
      <itunes:summary>It’s Friday! SLK wants to know who are your #1’s and would you give them a million dollars? Chris Hayes drops two other potential players for the Lakers. Also, callers’ share who they would give a million dollars to. Plus, overrated, underrated, and properly rated. And, the guys reveal some interesting information about themselves. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Friday! SLK wants to know who are your #1’s and would you give them a million dollars? Chris Hayes drops two other potential players for the Lakers. Also, callers’ share who they would give a million dollars to. Plus, overrated, underrated, and properly rated. And, the guys reveal some interesting information about themselves. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2914</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04a9f264-1314-11eb-bc4e-4b208c988681]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6835162599.mp3?updated=1616813298" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: He back!</title>
      <description>LZ is back with SLK! The Lakers declined on Kyle Lowry to keep THT. Kyle Kuzma is blonde again! Also, overrated, underrated, and properly rated. The Dodgers did something crazy and the crew isn’t for it. Plus, what you need to know! And, money madness giveaway plus MHMMM! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Mar 2021 02:09:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>He back!</itunes:subtitle>
      <itunes:summary>LZ is back with SLK! The Lakers declined on Kyle Lowry to keep THT. Kyle Kuzma is blonde again! Also, overrated, underrated, and properly rated. The Dodgers did something crazy and the crew isn’t for it. Plus, what you need to know! And, money madness giveaway plus MHMMM! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LZ is back with SLK! The Lakers declined on Kyle Lowry to keep THT. Kyle Kuzma is blonde again! Also, overrated, underrated, and properly rated. The Dodgers did something crazy and the crew isn’t for it. Plus, what you need to know! And, money madness giveaway plus MHMMM! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4333</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ac831f4-1315-11eb-a738-f31da0099f67]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8236237142.mp3?updated=1616724889" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let’s do it! </title>
      <description>SLK is joined by UCLA alum &amp; ESPN CBB, Sean Farnham, who is not a fan of cauliflower pizza. Sean comments on how much Mick Cronin preaches defense. Sedano is all in on the Lakers going after Kyle Lowry, but is it worth it? Plus, Big deal and no deal. And, the guys go in on Kyle Lowry’s plus/minus. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Mar 2021 03:08:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s do it! </itunes:subtitle>
      <itunes:summary>SLK is joined by UCLA alum &amp; ESPN CBB, Sean Farnham, who is not a fan of cauliflower pizza. Sean comments on how much Mick Cronin preaches defense. Sedano is all in on the Lakers going after Kyle Lowry, but is it worth it? Plus, Big deal and no deal. And, the guys go in on Kyle Lowry’s plus/minus. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SLK is joined by UCLA alum &amp; ESPN CBB, Sean Farnham, who is not a fan of cauliflower pizza. Sean comments on how much Mick Cronin preaches defense. Sedano is all in on the Lakers going after Kyle Lowry, but is it worth it? Plus, Big deal and no deal. And, the guys go in on Kyle Lowry’s plus/minus. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2675</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fcc80fc6-130f-11eb-9e47-b336ca0bea20]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3204524507.mp3?updated=1616642028" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Sedano with the hot takes! </title>
      <description>What you need to know! The Lakers continue to struggle with LeBron and AD out. It’s that time…money time. Also, Clinton and Sedano have a difference of opinions when it comes to McVay. Plus, Lindsey Thiry of ESPN joins SLK and speaks on the relationship with McVay and Goff. And, Sedano has set the people off today! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Mar 2021 03:06:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano with the hot takes! </itunes:subtitle>
      <itunes:summary>What you need to know! The Lakers continue to struggle with LeBron and AD out. It’s that time…money time. Also, Clinton and Sedano have a difference of opinions when it comes to McVay. Plus, Lindsey Thiry of ESPN joins SLK and speaks on the relationship with McVay and Goff. And, Sedano has set the people off today! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The Lakers continue to struggle with LeBron and AD out. It’s that time…money time. Also, Clinton and Sedano have a difference of opinions when it comes to McVay. Plus, Lindsey Thiry of ESPN joins SLK and speaks on the relationship with McVay and Goff. And, Sedano has set the people off today! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3046</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04836de2-1314-11eb-bc4e-bf90ea40d16d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9345896296.mp3?updated=1616641936" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s not real but it’s good!</title>
      <description>Clinton Yates continues to fill in for LZ on SLK. There’s rumors that Kyle Lowry could potentially be a Lakers and everyone has a take. Let’s give out money, the guys give you the school to win some cash. LA reacts to the Lowry news. Plus, Overrated, underrated, and properly rated. And, UCLA’s head basketball coach, Mick Cronin joins the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Mar 2021 03:04:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s not real but it’s good!</itunes:subtitle>
      <itunes:summary>Clinton Yates continues to fill in for LZ on SLK. There’s rumors that Kyle Lowry could potentially be a Lakers and everyone has a take. Let’s give out money, the guys give you the school to win some cash. LA reacts to the Lowry news. Plus, Overrated, underrated, and properly rated. And, UCLA’s head basketball coach, Mick Cronin joins the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates continues to fill in for LZ on SLK. There’s rumors that Kyle Lowry could potentially be a Lakers and everyone has a take. Let’s give out money, the guys give you the school to win some cash. LA reacts to the Lowry news. Plus, Overrated, underrated, and properly rated. And, UCLA’s head basketball coach, Mick Cronin joins the guys. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2781</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6aaffc74-1315-11eb-a738-6f34c80df4c5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2326859014.mp3?updated=1616641832" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mick Cronin joins Sedano, LZ &amp; Kap</title>
      <description>Mick Cronin, UCLA’s, Head Basketball Coach, joins Sedano and Kap. In SLK fashion they welcomed the coach with an off the wall question. Coach shares how friends reach out and tell him they knew UCLA would go far. Also, the coach gives Bergman a huge win. Plus, the coach comments on the defense of the team. And, he wasn’t surprised by UCLA's success in the conference. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Mar 2021 00:33:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Mick Cronin joins Sedano, LZ &amp; Kap</itunes:subtitle>
      <itunes:summary>Mick Cronin, UCLA’s, Head Basketball Coach, joins Sedano and Kap. In SLK fashion they welcomed the coach with an off the wall question. Coach shares how friends reach out and tell him they knew UCLA would go far. Also, the coach gives Bergman a huge win. Plus, the coach comments on the defense of the team. And, he wasn’t surprised by UCLA's success in the conference. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mick Cronin, UCLA’s, Head Basketball Coach, joins Sedano and Kap. In SLK fashion they welcomed the coach with an off the wall question. Coach shares how friends reach out and tell him they knew UCLA would go far. Also, the coach gives Bergman a huge win. Plus, the coach comments on the defense of the team. And, he wasn’t surprised by UCLA's success in the conference. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>683</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb108076-8d00-11eb-98d3-f3cfb8b9722c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4403962137.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Goff's new start</title>
      <description>Clinton Yates in for LZ on his birthday. Jared Goff feels like Detroit is a new start for him. Plus, Big deal or no deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Mar 2021 03:25:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Clinton Yates in for LZ on his birthday. Jared Goff feels like Detroit is a new start for him. Plus, Big deal or no deal.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates in for LZ on his birthday. Jared Goff feels like Detroit is a new start for him. Plus, Big deal or no deal.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3153</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc873988-130f-11eb-9e47-437ac324f30e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2223467044.mp3?updated=1616470256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Happy birthday Clinton</title>
      <description>Happy birthday Clinton Yates. The guys ask Laker fans where the panic meter is at. The guys go through their local tv bracket picks. Plus What you need to know!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Mar 2021 03:24:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy birthday Clinton Yates. The guys ask Laker fans where the panic meter is at. The guys go through their local tv bracket picks. Plus What you need to know!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy birthday Clinton Yates. The guys ask Laker fans where the panic meter is at. The guys go through their local tv bracket picks. Plus What you need to know!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2907</itunes:duration>
      <guid isPermaLink="false"><![CDATA[045a3ba2-1314-11eb-bc4e-876edebcb092]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5968944427.mp3?updated=1616470133" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Panic?</title>
      <description>Clinton Yates joins Sedano and Kap on his 40th birthday! The guys take a realistic look at the Lakers next few weeks. Plus, Underrated or overrated.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Mar 2021 03:20:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Clinton Yates joins Sedano and Kap on his 40th birthday! The guys take a realistic look at the Lakers next few weeks. Plus, Underrated or overrated.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates joins Sedano and Kap on his 40th birthday! The guys take a realistic look at the Lakers next few weeks. Plus, Underrated or overrated.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2837</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a8304b2-1315-11eb-a738-8f20bd8a766b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9699985082.mp3?updated=1616469956" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The decision! </title>
      <description>What you need to know! It’s about that time where we found out if LZ does forgive Bergman. Kevin Cole from PFF joined Sedano, LZ, and Kap and talked about the Rams and the Raiders. Also, how do you determine if you’ll stay friends in LA, the guys let you know. Plus, big deal or no deal. And, overrated, underrated, and properly rated: Lakers and Clippers edition. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Mar 2021 02:51:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The decision! </itunes:subtitle>
      <itunes:summary>What you need to know! It’s about that time where we found out if LZ does forgive Bergman. Kevin Cole from PFF joined Sedano, LZ, and Kap and talked about the Rams and the Raiders. Also, how do you determine if you’ll stay friends in LA, the guys let you know. Plus, big deal or no deal. And, overrated, underrated, and properly rated: Lakers and Clippers edition. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! It’s about that time where we found out if LZ does forgive Bergman. Kevin Cole from PFF joined Sedano, LZ, and Kap and talked about the Rams and the Raiders. Also, how do you determine if you’ll stay friends in LA, the guys let you know. Plus, big deal or no deal. And, overrated, underrated, and properly rated: Lakers and Clippers edition. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2961</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fcf37c4c-130f-11eb-9e47-6f92d4e63d01]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9369619501.mp3?updated=1616209046" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Welcome to LA, Matt! </title>
      <description>What you need to know! The new Rams QB, Matthew Stafford, joined the guys. Matt shared how proud he is to be in LA and about Clayton Kershaw along with Sean McVay’s dancing moves. Kyle Kuzma says LeBron should have more MVP awards. And, let’s give away money, Money Madness Giveaway. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Mar 2021 02:49:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Welcome to LA, Matt! </itunes:subtitle>
      <itunes:summary>What you need to know! The new Rams QB, Matthew Stafford, joined the guys. Matt shared how proud he is to be in LA and about Clayton Kershaw along with Sean McVay’s dancing moves. Kyle Kuzma says LeBron should have more MVP awards. And, let’s give away money, Money Madness Giveaway. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The new Rams QB, Matthew Stafford, joined the guys. Matt shared how proud he is to be in LA and about Clayton Kershaw along with Sean McVay’s dancing moves. Kyle Kuzma says LeBron should have more MVP awards. And, let’s give away money, Money Madness Giveaway. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3066</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04a4375c-1314-11eb-bc4e-5770c980af90]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1044571019.mp3?updated=1616208910" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LZ gets accused! </title>
      <description>It’s Friday and LZ isn’t holding back against Bergman today. If LiAngelo would have stayed at UCLA would his younger brother LaMelo followed? Our NCAA brackets caused a huge controversy in the show. Plus, overrated, underrated, and properly rated. And, let’s now get crazy Drake didn’t invent emo rap.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Mar 2021 02:44:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LZ gets accused! </itunes:subtitle>
      <itunes:summary>It’s Friday and LZ isn’t holding back against Bergman today. If LiAngelo would have stayed at UCLA would his younger brother LaMelo followed? Our NCAA brackets caused a huge controversy in the show. Plus, overrated, underrated, and properly rated. And, let’s now get crazy Drake didn’t invent emo rap.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Friday and LZ isn’t holding back against Bergman today. If LiAngelo would have stayed at UCLA would his younger brother LaMelo followed? Our NCAA brackets caused a huge controversy in the show. Plus, overrated, underrated, and properly rated. And, let’s now get crazy Drake didn’t invent emo rap.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2859</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6aedb910-1315-11eb-a738-c353d076647a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1356703409.mp3?updated=1616208621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Matthew Stafford joins Sedano, LZ &amp; Kap</title>
      <description>Los Angeles Rams, quarterback, Matthew Stafford joins Sedano and Kap. The guys welcomed Matt Stafford to LA!! Stafford talks about his relationship with Clayton Kershaw. Plus, shares his comments on Sean McVay’s moves. And, why should LA trust him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Mar 2021 02:28:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Matthew Stafford joins Sedano, LZ &amp; Kap</itunes:subtitle>
      <itunes:summary>Los Angeles Rams, quarterback, Matthew Stafford joins Sedano and Kap. The guys welcomed Matt Stafford to LA!! Stafford talks about his relationship with Clayton Kershaw. Plus, shares his comments on Sean McVay’s moves. And, why should LA trust him?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles Rams, quarterback, Matthew Stafford joins Sedano and Kap. The guys welcomed Matt Stafford to LA!! Stafford talks about his relationship with Clayton Kershaw. Plus, shares his comments on Sean McVay’s moves. And, why should LA trust him?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1004</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a02897c-8924-11eb-8766-23b7dd81f00e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1239602972.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Yes day</title>
      <description>Lavar Ball in the news again and had some choice words before the Lakers play the Hornets tonight. The guys go through what you need to know. Plus, Big deal or little deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Mar 2021 01:24:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lavar Ball in the news again and had some choice words before the Lakers play the Hornets tonight. The guys go through what you need to know. Plus, Big deal or little deal?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lavar Ball in the news again and had some choice words before the Lakers play the Hornets tonight. The guys go through what you need to know. Plus, Big deal or little deal?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3114</itunes:duration>
      <guid isPermaLink="false"><![CDATA[048ff026-1314-11eb-bc4e-030e1691c551]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5290178429.mp3?updated=1616117388" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Neva lost</title>
      <description>LaMelo Ball is in town, so of course LaVar is in the news. The guys play over under. Plus, ESPN's Jay Bilas joins the show to talk March Madness.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Mar 2021 00:24:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>LaMelo Ball is in town, so of course LaVar is in the news. The guys play over under. Plus, ESPN's Jay Bilas joins the show to talk March Madness.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LaMelo Ball is in town, so of course LaVar is in the news. The guys play over under. Plus, ESPN's Jay Bilas joins the show to talk March Madness.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3196</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6acee06c-1315-11eb-a738-8fe09dbafb3b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4278512123.mp3?updated=1616113798" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: LaMelo said a thing… </title>
      <description>What you need to know! The guys are joined by Dave McMenamin who gives us the scoop on the Lakers. We’re doing our own bracket with local tv personalities. The calls continue to roll in and surprisingly they agree with Kap and LZ. Plus, big deal and no deal. And, LaMelo Ball had a comment that made us give a side eye. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Mar 2021 03:01:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LaMelo said a thing… </itunes:subtitle>
      <itunes:summary>What you need to know! The guys are joined by Dave McMenamin who gives us the scoop on the Lakers. We’re doing our own bracket with local tv personalities. The calls continue to roll in and surprisingly they agree with Kap and LZ. Plus, big deal and no deal. And, LaMelo Ball had a comment that made us give a side eye. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The guys are joined by Dave McMenamin who gives us the scoop on the Lakers. We’re doing our own bracket with local tv personalities. The calls continue to roll in and surprisingly they agree with Kap and LZ. Plus, big deal and no deal. And, LaMelo Ball had a comment that made us give a side eye. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3087</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fcc1cf12-130f-11eb-9e47-9f64a710df09]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5914244562.mp3?updated=1616036816" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Oh Shaq! </title>
      <description>What you need to know! The Lakers continue to be on the lookout for a big man… did they finally find their guy? LZ and Kap said somethings that made the phone lines blow up. Jon Gruden is in some heat. Plus, Candice Parker isn’t having it. And, the fellas continue to discuss the WNBA and Shaq’s comments. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Mar 2021 02:59:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Oh Shaq! </itunes:subtitle>
      <itunes:summary>What you need to know! The Lakers continue to be on the lookout for a big man… did they finally find their guy? LZ and Kap said somethings that made the phone lines blow up. Jon Gruden is in some heat. Plus, Candice Parker isn’t having it. And, the fellas continue to discuss the WNBA and Shaq’s comments. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The Lakers continue to be on the lookout for a big man… did they finally find their guy? LZ and Kap said somethings that made the phone lines blow up. Jon Gruden is in some heat. Plus, Candice Parker isn’t having it. And, the fellas continue to discuss the WNBA and Shaq’s comments. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2912</itunes:duration>
      <guid isPermaLink="false"><![CDATA[047e8d18-1314-11eb-bc4e-478ba25214a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2429172286.mp3?updated=1616036697" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We’re in it together! </title>
      <description>The guys wanted to address the recent incident in Georgia; and spoke about community, unity and love. LeBron shocked us by becoming a part owner of this team. Also, it’s St. Patrick’s Day what’s the drink of choice? Plus, LZ said 34/30 and it offended Sedano. We play overrated, underrated, and properly rated. And, PJ Tucker goes to the Bucks! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Mar 2021 02:58:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>We’re in it together! </itunes:subtitle>
      <itunes:summary>The guys wanted to address the recent incident in Georgia; and spoke about community, unity and love. LeBron shocked us by becoming a part owner of this team. Also, it’s St. Patrick’s Day what’s the drink of choice? Plus, LZ said 34/30 and it offended Sedano. We play overrated, underrated, and properly rated. And, PJ Tucker goes to the Bucks! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys wanted to address the recent incident in Georgia; and spoke about community, unity and love. LeBron shocked us by becoming a part owner of this team. Also, it’s St. Patrick’s Day what’s the drink of choice? Plus, LZ said 34/30 and it offended Sedano. We play overrated, underrated, and properly rated. And, PJ Tucker goes to the Bucks! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3012</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ab66faa-1315-11eb-a738-c7227cb711d6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3012764675.mp3?updated=1616036615" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Essentials! </title>
      <description>What you need to know! The guys share their essentials and you wouldn’t believe what the crew says. Also, March Madness is here and we want to hook you up! Plus, should the Lakers consider giving up THT? And, big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Mar 2021 02:31:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Essentials! </itunes:subtitle>
      <itunes:summary>What you need to know! The guys share their essentials and you wouldn’t believe what the crew says. Also, March Madness is here and we want to hook you up! Plus, should the Lakers consider giving up THT? And, big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The guys share their essentials and you wouldn’t believe what the crew says. Also, March Madness is here and we want to hook you up! Plus, should the Lakers consider giving up THT? And, big deal or no deal. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2953</itunes:duration>
      <guid isPermaLink="false"><![CDATA[046a74a4-1314-11eb-bc4e-eb03192fb00d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9572725849.mp3?updated=1615948599" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Nothing but air!</title>
      <description>Kuzma had an interesting reason to why he missed his free-throw. Bergman won’t let Kat Von D go. The fellas react to the Rams losing a player. Plus, overrated, underrated, or properly rated. The Dodgers have a problem but it’s a good problem. And, Mookie Betts is on the cover GQ and the guys share what magazine cover they would like to cover. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Mar 2021 02:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Nothing but air!</itunes:subtitle>
      <itunes:summary>Kuzma had an interesting reason to why he missed his free-throw. Bergman won’t let Kat Von D go. The fellas react to the Rams losing a player. Plus, overrated, underrated, or properly rated. The Dodgers have a problem but it’s a good problem. And, Mookie Betts is on the cover GQ and the guys share what magazine cover they would like to cover. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kuzma had an interesting reason to why he missed his free-throw. Bergman won’t let Kat Von D go. The fellas react to the Rams losing a player. Plus, overrated, underrated, or properly rated. The Dodgers have a problem but it’s a good problem. And, Mookie Betts is on the cover GQ and the guys share what magazine cover they would like to cover. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3070</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6aa5a936-1315-11eb-a738-2fa1d4c8c0b4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9005547446.mp3?updated=1615948172" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let’s Play!</title>
      <description>What you need to know! The guys mention how they’re not going back to the gym but do discuss AD being out for another three weeks. Also, Kap came up with a game about March Madness… it has a name it’s just so long. Plus, MT tries to help out the listeners’ but LZ continues to confuse them. And, big deal or no deal! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Mar 2021 01:55:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s Play!</itunes:subtitle>
      <itunes:summary>What you need to know! The guys mention how they’re not going back to the gym but do discuss AD being out for another three weeks. Also, Kap came up with a game about March Madness… it has a name it’s just so long. Plus, MT tries to help out the listeners’ but LZ continues to confuse them. And, big deal or no deal! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The guys mention how they’re not going back to the gym but do discuss AD being out for another three weeks. Also, Kap came up with a game about March Madness… it has a name it’s just so long. Plus, MT tries to help out the listeners’ but LZ continues to confuse them. And, big deal or no deal! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2990</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04561626-1314-11eb-bc4e-93771af2d8fa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7605358665.mp3?updated=1615860034" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s Spring Break!</title>
      <description>Sedano, LZ, and Kap are joined by Mychal Thompson for the entire show. Anthony Davis continues to be out and MT gives us the details. Does Kawhi regret signing with the Clippers? Plus, overrated, underrated, and properly rated… who shocked us? And, how did this conversation about spring break even begin? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Mar 2021 01:52:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s Spring Break!</itunes:subtitle>
      <itunes:summary>Sedano, LZ, and Kap are joined by Mychal Thompson for the entire show. Anthony Davis continues to be out and MT gives us the details. Does Kawhi regret signing with the Clippers? Plus, overrated, underrated, and properly rated… who shocked us? And, how did this conversation about spring break even begin? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano, LZ, and Kap are joined by Mychal Thompson for the entire show. Anthony Davis continues to be out and MT gives us the details. Does Kawhi regret signing with the Clippers? Plus, overrated, underrated, and properly rated… who shocked us? And, how did this conversation about spring break even begin? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2886</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a7ded4c-1315-11eb-a738-3f451163b5be]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9427597793.mp3?updated=1615859886" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Salt Bae!</title>
      <description>What you need to know! St. John Bosco football coach, Jason Negro, calls the guys to discuss the season opener against Sierra Canyon. Also, what’s the big deal with Salt Bae? Plus, should the Lakers go after PJ Tucker? Oh man, callers share their thoughts on Salt Bae. And, big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 Mar 2021 03:18:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Salt Bae!</itunes:subtitle>
      <itunes:summary>What you need to know! St. John Bosco football coach, Jason Negro, calls the guys to discuss the season opener against Sierra Canyon. Also, what’s the big deal with Salt Bae? Plus, should the Lakers go after PJ Tucker? Oh man, callers share their thoughts on Salt Bae. And, big deal or no deal. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! St. John Bosco football coach, Jason Negro, calls the guys to discuss the season opener against Sierra Canyon. Also, what’s the big deal with Salt Bae? Plus, should the Lakers go after PJ Tucker? Oh man, callers share their thoughts on Salt Bae. And, big deal or no deal. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3192</itunes:duration>
      <guid isPermaLink="false"><![CDATA[049fcfa0-1314-11eb-bc4e-fb7dcdb94171]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3519478188.mp3?updated=1615605842" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kap, you’ve gone viral!</title>
      <description>The crew gives Kap a hard time for his dancing video and even gives him a DJ name. There’s another NBA player on the move but is he a good fit for the Lakers? Also how are J.LO and Thanos related, LZ lets us know. Plus, overrated, overrated, and properly rated. And, are you ready to go to Dodger stadium! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 Mar 2021 03:15:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Kap, you’ve gone viral!</itunes:subtitle>
      <itunes:summary>The crew gives Kap a hard time for his dancing video and even gives him a DJ name. There’s another NBA player on the move but is he a good fit for the Lakers? Also how are J.LO and Thanos related, LZ lets us know. Plus, overrated, overrated, and properly rated. And, are you ready to go to Dodger stadium! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The crew gives Kap a hard time for his dancing video and even gives him a DJ name. There’s another NBA player on the move but is he a good fit for the Lakers? Also how are J.LO and Thanos related, LZ lets us know. Plus, overrated, overrated, and properly rated. And, are you ready to go to Dodger stadium! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3267</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ae75192-1315-11eb-a738-1be1af57e6c1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2733730253.mp3?updated=1615605689" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: That’s NOT dancing! </title>
      <description>What you need to know! ESPN’s Lindsey Thiry gives us the scoop on the Rams but also backed up Sedano, LZ and Kap when it comes to Kat Von D. Also, it’s the halfway point to the NBA season and the guys have their picks! Plus, big deal or no deal. And, there’s an emergency at Kap’s house! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Mar 2021 04:16:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>That’s NOT dancing! </itunes:subtitle>
      <itunes:summary>What you need to know! ESPN’s Lindsey Thiry gives us the scoop on the Rams but also backed up Sedano, LZ and Kap when it comes to Kat Von D. Also, it’s the halfway point to the NBA season and the guys have their picks! Plus, big deal or no deal. And, there’s an emergency at Kap’s house! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! ESPN’s Lindsey Thiry gives us the scoop on the Rams but also backed up Sedano, LZ and Kap when it comes to Kat Von D. Also, it’s the halfway point to the NBA season and the guys have their picks! Plus, big deal or no deal. And, there’s an emergency at Kap’s house! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3422</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fcdf30de-130f-11eb-9e47-1b927b08b783]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7495746880.mp3?updated=1615522921" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  LZ, said what? </title>
      <description>What you need to know! How did we get into retail stores? Also, Kevin Arnovitz from ESPN joined the guys. Kevin explains how the 3 point shooting isn’t an issue. What did the guys think? And, LZ shocks us all on national popcorn day!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Mar 2021 04:14:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LZ, said what? </itunes:subtitle>
      <itunes:summary>What you need to know! How did we get into retail stores? Also, Kevin Arnovitz from ESPN joined the guys. Kevin explains how the 3 point shooting isn’t an issue. What did the guys think? And, LZ shocks us all on national popcorn day!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! How did we get into retail stores? Also, Kevin Arnovitz from ESPN joined the guys. Kevin explains how the 3 point shooting isn’t an issue. What did the guys think? And, LZ shocks us all on national popcorn day!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2919</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0493bdb4-1314-11eb-bc4e-f7a3d9c52324]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6474891584.mp3?updated=1615522780" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s AD’s Day! </title>
      <description>It’s Pisces season, Happy Birthday Anthony Davis. Frank Vogel says AD will not play but will be evaluated again. Also, should Marc Gasol be worried? Plus, overrated, underrated and properly rather. And, our very own Clinton Yates wants to understand why Sedano bought an NBA Top Shot.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Mar 2021 04:10:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s AD’s Day! </itunes:subtitle>
      <itunes:summary>It’s Pisces season, Happy Birthday Anthony Davis. Frank Vogel says AD will not play but will be evaluated again. Also, should Marc Gasol be worried? Plus, overrated, underrated and properly rather. And, our very own Clinton Yates wants to understand why Sedano bought an NBA Top Shot.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Pisces season, Happy Birthday Anthony Davis. Frank Vogel says AD will not play but will be evaluated again. Also, should Marc Gasol be worried? Plus, overrated, underrated and properly rather. And, our very own Clinton Yates wants to understand why Sedano bought an NBA Top Shot.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3170</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6adb587e-1315-11eb-a738-778bdd593768]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9088453476.mp3?updated=1615522592" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: We’re all just a bit weird!</title>
      <description>What you need to know! There’s a local kid who’s killing it in the NBA and he’s name is LaMelo Ball. Also, callers share their favorite cookies. Tom Brady is a bit weird, but aren’t we all? Plus, Big Deal or No Deal. And, and its LZ’s birthday … is he eating cake? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Mar 2021 04:33:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>We’re all just a bit weird!</itunes:subtitle>
      <itunes:summary>What you need to know! There’s a local kid who’s killing it in the NBA and he’s name is LaMelo Ball. Also, callers share their favorite cookies. Tom Brady is a bit weird, but aren’t we all? Plus, Big Deal or No Deal. And, and its LZ’s birthday … is he eating cake? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! There’s a local kid who’s killing it in the NBA and he’s name is LaMelo Ball. Also, callers share their favorite cookies. Tom Brady is a bit weird, but aren’t we all? Plus, Big Deal or No Deal. And, and its LZ’s birthday … is he eating cake? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3322</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fcbc7846-130f-11eb-9e47-f382bb32d4f8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6445759617.mp3?updated=1615437515" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: They’re ripping me off!  </title>
      <description>What you need to know! The guys discuss Aldridge being officially available and if he fits with the Lakers. Also, the NBA is dipping into cookies... what’s your favorite type of cookie? Plus, callers share their opinions on Aldridge. And, ranch dressing outshines Mario day! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Mar 2021 04:31:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>They’re ripping me off!  </itunes:subtitle>
      <itunes:summary>What you need to know! The guys discuss Aldridge being officially available and if he fits with the Lakers. Also, the NBA is dipping into cookies... what’s your favorite type of cookie? Plus, callers share their opinions on Aldridge. And, ranch dressing outshines Mario day! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The guys discuss Aldridge being officially available and if he fits with the Lakers. Also, the NBA is dipping into cookies... what’s your favorite type of cookie? Plus, callers share their opinions on Aldridge. And, ranch dressing outshines Mario day! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3118</itunes:duration>
      <guid isPermaLink="false"><![CDATA[047a4da2-1314-11eb-bc4e-2b7a1b30c926]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8101952079.mp3?updated=1615437427" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s your birthday!</title>
      <description>Happy Birthday LZ and doesn’t look a day past 25! The second half of the NBA season is underway and is Embiid the favorite for MVP? The NBA has movement… how does that effect the Lakers? Plus, a new episode of overrated, underrated and properly rated. And, Cody Bellinger pitches since his surgery. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Mar 2021 04:29:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s your birthday!</itunes:subtitle>
      <itunes:summary>Happy Birthday LZ and doesn’t look a day past 25! The second half of the NBA season is underway and is Embiid the favorite for MVP? The NBA has movement… how does that effect the Lakers? Plus, a new episode of overrated, underrated and properly rated. And, Cody Bellinger pitches since his surgery. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Birthday LZ and doesn’t look a day past 25! The second half of the NBA season is underway and is Embiid the favorite for MVP? The NBA has movement… how does that effect the Lakers? Plus, a new episode of overrated, underrated and properly rated. And, Cody Bellinger pitches since his surgery. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2952</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6abb4f34-1315-11eb-a738-0f2c0da80476]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7530209551.mp3?updated=1615437288" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Trez on the Block!?</title>
      <description>Could Dennis Schroder be getting an extension from the Lakers and could Montrezl Harrell be on the trading block? Also, which NFL teams are Super Bowl or bust this upcoming season? Plus, are the Dodger and Padre fans getting in on the new fledged rivalry?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Mar 2021 03:09:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Is Schroder getting extended and is Harrell on the trading block?</itunes:subtitle>
      <itunes:summary>Could Dennis Schroder be getting an extension from the Lakers and could Montrezl Harrell be on the trading block? Also, which NFL teams are Super Bowl or bust this upcoming season? Plus, are the Dodger and Padre fans getting in on the new fledged rivalry?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Could Dennis Schroder be getting an extension from the Lakers and could Montrezl Harrell be on the trading block? Also, which NFL teams are Super Bowl or bust this upcoming season? Plus, are the Dodger and Padre fans getting in on the new fledged rivalry?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3058</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fca71bb8-130f-11eb-9e47-dfa00c85f5fe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2324719945.mp3?updated=1615346088" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: MT on the 3 / Who is Hall of Fame worthy?</title>
      <description>Mychal Thompson says the Lakers don't need a big man if Anthony Davis is healthy and he says the 3 point shot has changed the NBA forever. Also, is Lakers Legend Michael Cooper a hall of famer? The Hall of Fame debate hits a boiling point when the name of Chris Weber enters the picture.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Mar 2021 02:18:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Mychal Thompson on the 3 point shot and who is worthy of making the Basketball Hall of Fame this year</itunes:subtitle>
      <itunes:summary>Mychal Thompson says the Lakers don't need a big man if Anthony Davis is healthy and he says the 3 point shot has changed the NBA forever. Also, is Lakers Legend Michael Cooper a hall of famer? The Hall of Fame debate hits a boiling point when the name of Chris Weber enters the picture.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mychal Thompson says the Lakers don't need a big man if Anthony Davis is healthy and he says the 3 point shot has changed the NBA forever. Also, is Lakers Legend Michael Cooper a hall of famer? The Hall of Fame debate hits a boiling point when the name of Chris Weber enters the picture.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3057</itunes:duration>
      <guid isPermaLink="false"><![CDATA[046eab0a-1314-11eb-bc4e-5bc7b9476628]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1621130611.mp3?updated=1615343026" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Lakers need a big man in their life! </title>
      <description>Do the Lakers need Andre Drummond to fill that big man spot the team needs for the 2nd half of the season? Also, another edition of Overrated/Underrated; LZ thinks the 3 point shot is ruining the NBA - is he right?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Mar 2021 01:08:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Is Andre Drummond the answer for the Lakers? Has the 3 point shot ruined the NBA?</itunes:subtitle>
      <itunes:summary>Do the Lakers need Andre Drummond to fill that big man spot the team needs for the 2nd half of the season? Also, another edition of Overrated/Underrated; LZ thinks the 3 point shot is ruining the NBA - is he right?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do the Lakers need Andre Drummond to fill that big man spot the team needs for the 2nd half of the season? Also, another edition of Overrated/Underrated; LZ thinks the 3 point shot is ruining the NBA - is he right?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3126</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a9ba5f8-1315-11eb-a738-635ede5f304d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7984002573.mp3?updated=1615338849" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: That’s a NO for me dawg</title>
      <description>What you need to know! Sedano likes his athlete’s to have some oomph and he’s okay with Trevor Bauer trolling his opponents. One of the guys witnessed something this weekend that made them think, how long is to long? Plus, big deal or no deal. And, LZ keeps saying we need a big man! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Mar 2021 04:04:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>That’s a NO for me dawg</itunes:subtitle>
      <itunes:summary>What you need to know! Sedano likes his athlete’s to have some oomph and he’s okay with Trevor Bauer trolling his opponents. One of the guys witnessed something this weekend that made them think, how long is to long? Plus, big deal or no deal. And, LZ keeps saying we need a big man! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Sedano likes his athlete’s to have some oomph and he’s okay with Trevor Bauer trolling his opponents. One of the guys witnessed something this weekend that made them think, how long is to long? Plus, big deal or no deal. And, LZ keeps saying we need a big man! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3364</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc7be13c-130f-11eb-9e47-fb282d493195]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5591316927.mp3?updated=1615262925" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let’s go back in time! </title>
      <description>What you need to know! It’s the 50th anniversary of the Frazier/Ali fight, if you can hop on a time machine and be at any sporting event what would it be? The Lakers need help… big man help. Plus, Oprah is amazing at what she does! And, the Rams have some potential roster turmoil. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Mar 2021 03:58:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s go back in time! </itunes:subtitle>
      <itunes:summary>What you need to know! It’s the 50th anniversary of the Frazier/Ali fight, if you can hop on a time machine and be at any sporting event what would it be? The Lakers need help… big man help. Plus, Oprah is amazing at what she does! And, the Rams have some potential roster turmoil. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! It’s the 50th anniversary of the Frazier/Ali fight, if you can hop on a time machine and be at any sporting event what would it be? The Lakers need help… big man help. Plus, Oprah is amazing at what she does! And, the Rams have some potential roster turmoil. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2846</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0451c8b4-1314-11eb-bc4e-a7018fa251e3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7259059615.mp3?updated=1615262637" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: All-Star weekend, the good &amp; the bad!</title>
      <description>Dak Prescott made a deal and stayed with the Cowboys! The weekend was eventful and the guys let you know about it. The guys react to All-Star weekend, who liked it, who didn’t see it, and who didn’t like it? Plus, overrated, underrated, or properly rated makes Greg a target. And, the Lakers might get a big man, who can it be?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Mar 2021 03:55:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>All-Star weekend, the good &amp; the bad!</itunes:subtitle>
      <itunes:summary>Dak Prescott made a deal and stayed with the Cowboys! The weekend was eventful and the guys let you know about it. The guys react to All-Star weekend, who liked it, who didn’t see it, and who didn’t like it? Plus, overrated, underrated, or properly rated makes Greg a target. And, the Lakers might get a big man, who can it be?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dak Prescott made a deal and stayed with the Cowboys! The weekend was eventful and the guys let you know about it. The guys react to All-Star weekend, who liked it, who didn’t see it, and who didn’t like it? Plus, overrated, underrated, or properly rated makes Greg a target. And, the Lakers might get a big man, who can it be?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3051</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a77ae00-1315-11eb-a738-fb7200b6f0c4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5438961206.mp3?updated=1615262021" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: To keep or to let go?</title>
      <description>What you need to know! ESPN’s own Ariel Helwani share his opinions on Blake Griffin and breaks down Saturday’s UFC fights. Kershaw wants another contract but do the Dodgers keep him? Plus, Big Deal or No Deal. And, let’s give away a Pop a Shot! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Mar 2021 03:54:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>To keep or to let go?</itunes:subtitle>
      <itunes:summary>What you need to know! ESPN’s own Ariel Helwani share his opinions on Blake Griffin and breaks down Saturday’s UFC fights. Kershaw wants another contract but do the Dodgers keep him? Plus, Big Deal or No Deal. And, let’s give away a Pop a Shot! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! ESPN’s own Ariel Helwani share his opinions on Blake Griffin and breaks down Saturday’s UFC fights. Kershaw wants another contract but do the Dodgers keep him? Plus, Big Deal or No Deal. And, let’s give away a Pop a Shot! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3320</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fce81b9a-130f-11eb-9e47-27329bcf5fc1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1755164661.mp3?updated=1615002224" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: I blame you! </title>
      <description>What you need to know! Jerry Hairston JR of SportsNet LA Dodgers joins the guys. Does he think the Padres are a legitimate threat to the Dodgers? All-Star game is this weekend… what did you think of LeBron and KD’s teams? Plus, Sedano blames LZ for something his daughter wants. And, the phone lines are open and the people have spoken about Blake Griffin. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Mar 2021 03:54:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>I blame you! </itunes:subtitle>
      <itunes:summary>What you need to know! Jerry Hairston JR of SportsNet LA Dodgers joins the guys. Does he think the Padres are a legitimate threat to the Dodgers? All-Star game is this weekend… what did you think of LeBron and KD’s teams? Plus, Sedano blames LZ for something his daughter wants. And, the phone lines are open and the people have spoken about Blake Griffin. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Jerry Hairston JR of SportsNet LA Dodgers joins the guys. Does he think the Padres are a legitimate threat to the Dodgers? All-Star game is this weekend… what did you think of LeBron and KD’s teams? Plus, Sedano blames LZ for something his daughter wants. And, the phone lines are open and the people have spoken about Blake Griffin. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2821</itunes:duration>
      <guid isPermaLink="false"><![CDATA[049bd904-1314-11eb-bc4e-cf879d6e3551]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2931077460.mp3?updated=1615001861" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Bacon, Turkey Bacon or Facon? </title>
      <description>It’s FRIDAY and Coming to America 2 is out! Sedano, LZ and Kap found a way to mix in Blake Griffin’s name with bacon... or was it Facon? Also, Overrated, Underrated, or properly rated! Plus, Dodgers games are back and fans are allowed back in. And, how are you unplugging today? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Mar 2021 03:41:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Bacon, Turkey Bacon or Facon? </itunes:subtitle>
      <itunes:summary>It’s FRIDAY and Coming to America 2 is out! Sedano, LZ and Kap found a way to mix in Blake Griffin’s name with bacon... or was it Facon? Also, Overrated, Underrated, or properly rated! Plus, Dodgers games are back and fans are allowed back in. And, how are you unplugging today? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s FRIDAY and Coming to America 2 is out! Sedano, LZ and Kap found a way to mix in Blake Griffin’s name with bacon... or was it Facon? Also, Overrated, Underrated, or properly rated! Plus, Dodgers games are back and fans are allowed back in. And, how are you unplugging today? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3145</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ae18cee-1315-11eb-a738-c34f5b36ec7b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9281302800.mp3?updated=1615001597" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: On the Move!</title>
      <description>What you need to know! The one and only Clinton Yates from ESPN calls in the show… and he’s not happy about it. So many QB’s on the move … let’s go around the NFL. Plus, we have another game… big deal or no deal. And, let’s give away a Pop a Shot!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Mar 2021 04:03:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>On the Move!</itunes:subtitle>
      <itunes:summary>What you need to know! The one and only Clinton Yates from ESPN calls in the show… and he’s not happy about it. So many QB’s on the move … let’s go around the NFL. Plus, we have another game… big deal or no deal. And, let’s give away a Pop a Shot!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! The one and only Clinton Yates from ESPN calls in the show… and he’s not happy about it. So many QB’s on the move … let’s go around the NFL. Plus, we have another game… big deal or no deal. And, let’s give away a Pop a Shot!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3081</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fce3cbf8-130f-11eb-9e47-bfa162605bae]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4753115081.mp3?updated=1614916895" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Sedano vs. LZ: All-Star Edition</title>
      <description>What you need to know! Windhorst confirmed what LZ has been saying about the Lakers all along. The calls are rolling and they don’t hold back on grading the Lakers. Also, Sedano and LZ take a shot at picking their All-Star teams. Plus, are UFO’s real, are you in or out? And, is Kap finally doing the dancing video? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Mar 2021 04:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano vs. LZ: All-Star Edition</itunes:subtitle>
      <itunes:summary>What you need to know! Windhorst confirmed what LZ has been saying about the Lakers all along. The calls are rolling and they don’t hold back on grading the Lakers. Also, Sedano and LZ take a shot at picking their All-Star teams. Plus, are UFO’s real, are you in or out? And, is Kap finally doing the dancing video? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Windhorst confirmed what LZ has been saying about the Lakers all along. The calls are rolling and they don’t hold back on grading the Lakers. Also, Sedano and LZ take a shot at picking their All-Star teams. Plus, are UFO’s real, are you in or out? And, is Kap finally doing the dancing video? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3003</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0497d3b8-1314-11eb-bc4e-a7626c6c3afa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9207011432.mp3?updated=1614916765" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Empress of Soul!</title>
      <description>The legendary Gladys Knight blesses us with her time. The guys ask her about the All-Star game and her cameo on Coming to America 2. It’s the halfway point of the NBA season, what would you grade the Lakers at this moment? Plus, we have a new game: Overrated, Underrated, or Properly rated. And, Brian Windhorst from ESPN joins the guys to talk AD, Lakers and Schroder.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Mar 2021 03:59:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Empress of Soul!</itunes:subtitle>
      <itunes:summary>The legendary Gladys Knight blesses us with her time. The guys ask her about the All-Star game and her cameo on Coming to America 2. It’s the halfway point of the NBA season, what would you grade the Lakers at this moment? Plus, we have a new game: Overrated, Underrated, or Properly rated. And, Brian Windhorst from ESPN joins the guys to talk AD, Lakers and Schroder.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The legendary Gladys Knight blesses us with her time. The guys ask her about the All-Star game and her cameo on Coming to America 2. It’s the halfway point of the NBA season, what would you grade the Lakers at this moment? Plus, we have a new game: Overrated, Underrated, or Properly rated. And, Brian Windhorst from ESPN joins the guys to talk AD, Lakers and Schroder.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3253</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ad4f010-1315-11eb-a738-37fc2769b383]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5316880099.mp3?updated=1614916603" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I like being right!</title>
      <description>The Lakers take an L against the Suns but the story wasn’t their loss but the refs. Sedano, LZ, and Kap react to the Lakers game and what happened during the court. In Mychal Thompson fashion he joined the show. Plus, why did chorizo cause such a huge controversy on the show? Bergman is on edge… can someone bring him back? And, Magic nailed this about Luke Walton.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Mar 2021 02:49:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>I like being right!</itunes:subtitle>
      <itunes:summary>The Lakers take an L against the Suns but the story wasn’t their loss but the refs. Sedano, LZ, and Kap react to the Lakers game and what happened during the court. In Mychal Thompson fashion he joined the show. Plus, why did chorizo cause such a huge controversy on the show? Bergman is on edge… can someone bring him back? And, Magic nailed this about Luke Walton.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers take an L against the Suns but the story wasn’t their loss but the refs. Sedano, LZ, and Kap react to the Lakers game and what happened during the court. In Mychal Thompson fashion he joined the show. Plus, why did chorizo cause such a huge controversy on the show? Bergman is on edge… can someone bring him back? And, Magic nailed this about Luke Walton.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4585</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ac10de8-1315-11eb-a738-e308e568255f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8086190167.mp3?updated=1614826499" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Out with the old in with the new!</title>
      <description>Even though the entire crew is here, where is everyone? Hello mic check! The Lakers take on the Phoenix Suns today without Marc Gasol. What are you keeping around even though it serves no purpose? The guys share what they keep and callers chime in. Plus, Clippers continue to be a disappointment. What you need to know along with Louis Riddick joins the guys. Riddick doesn’t think Kap and isn’t surprised Stafford is in LA. And, the Lakers take another hit for tonight’s game.   
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Mar 2021 03:18:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Out with the old in with the new!</itunes:subtitle>
      <itunes:summary>Even though the entire crew is here, where is everyone? Hello mic check! The Lakers take on the Phoenix Suns today without Marc Gasol. What are you keeping around even though it serves no purpose? The guys share what they keep and callers chime in. Plus, Clippers continue to be a disappointment. What you need to know along with Louis Riddick joins the guys. Riddick doesn’t think Kap and isn’t surprised Stafford is in LA. And, the Lakers take another hit for tonight’s game.   
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Even though the entire crew is here, where is everyone? Hello mic check! The Lakers take on the Phoenix Suns today without Marc Gasol. What are you keeping around even though it serves no purpose? The guys share what they keep and callers chime in. Plus, Clippers continue to be a disappointment. What you need to know along with Louis Riddick joins the guys. Riddick doesn’t think Kap and isn’t surprised Stafford is in LA. And, the Lakers take another hit for tonight’s game.   </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4283</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6aa0cc22-1315-11eb-a738-bfb6470376a7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7337515213.mp3?updated=1614741875" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Frank Vogel joins Sedano, LZ &amp; Kap</title>
      <description>Los Angeles Lakers, Head Coach, Frank Vogel joins Sedano and Kap. Coach Vogel shares what makes his a good dancer but wasn’t able to party it up after winning the championship due to Covid-19. Plus, Vogel shares how LeBron’s minutes get discussed. And, shares some information about youth sports. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Mar 2021 03:54:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Frank Vogel joins Sedano, LZ &amp; Kap</itunes:subtitle>
      <itunes:summary>Los Angeles Lakers, Head Coach, Frank Vogel joins Sedano and Kap. Coach Vogel shares what makes his a good dancer but wasn’t able to party it up after winning the championship due to Covid-19. Plus, Vogel shares how LeBron’s minutes get discussed. And, shares some information about youth sports. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles Lakers, Head Coach, Frank Vogel joins Sedano and Kap. Coach Vogel shares what makes his a good dancer but wasn’t able to party it up after winning the championship due to Covid-19. Plus, Vogel shares how LeBron’s minutes get discussed. And, shares some information about youth sports. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>996</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc5c1aaa-130f-11eb-9e47-0702a1038869]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9369129954.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It matters, Kaplan! </title>
      <description>What you need to know! Sedano and Kap open up the phones and we have team Sedano and team Kap. Why does Kaplan believe he’s not ageing? Plus, Lakers head coach, Frank Vogel joined the show and discussed LeBron’s minutes. And, Allen Sliwa didn’t have Sedano’s, Kap’s and LZ’s back… why? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Mar 2021 03:54:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It matters, Kaplan! </itunes:subtitle>
      <itunes:summary>What you need to know! Sedano and Kap open up the phones and we have team Sedano and team Kap. Why does Kaplan believe he’s not ageing? Plus, Lakers head coach, Frank Vogel joined the show and discussed LeBron’s minutes. And, Allen Sliwa didn’t have Sedano’s, Kap’s and LZ’s back… why? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Sedano and Kap open up the phones and we have team Sedano and team Kap. Why does Kaplan believe he’s not ageing? Plus, Lakers head coach, Frank Vogel joined the show and discussed LeBron’s minutes. And, Allen Sliwa didn’t have Sedano’s, Kap’s and LZ’s back… why? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2905</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc750f4c-130f-11eb-9e47-cfd23bb6631b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8613094639.mp3?updated=1614657276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Sedano vs. Kaplan</title>
      <description>What you need to know! Steph Curry made some comments but was he taking a shot at LeBron? Sedano and Kap have very different opinions and it got heated. Also, Mason continues to live up to his name in his fantasy league. And, Sedano and Kaplan continue to battle it out! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Mar 2021 03:51:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano vs. Kaplan</itunes:subtitle>
      <itunes:summary>What you need to know! Steph Curry made some comments but was he taking a shot at LeBron? Sedano and Kap have very different opinions and it got heated. Also, Mason continues to live up to his name in his fantasy league. And, Sedano and Kaplan continue to battle it out! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Steph Curry made some comments but was he taking a shot at LeBron? Sedano and Kap have very different opinions and it got heated. Also, Mason continues to live up to his name in his fantasy league. And, Sedano and Kaplan continue to battle it out! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3143</itunes:duration>
      <guid isPermaLink="false"><![CDATA[044d8ac4-1314-11eb-bc4e-63cc6e34a220]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1291815950.mp3?updated=1614657253" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: All by myself!</title>
      <description>LZ is out for the day but not to worry Sedano and Kap got you. Kap shares a nice selfie of his weekend. Also, Sedano is left hanging by LeBron. Plus, Lakers head coach, Frank Vogel joins the guys and shares if he’s a good dancer. Vogel shares how LeBron’s minutes are discussed. And, the big mission 18 winner! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Mar 2021 03:40:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>All by myself!</itunes:subtitle>
      <itunes:summary>LZ is out for the day but not to worry Sedano and Kap got you. Kap shares a nice selfie of his weekend. Also, Sedano is left hanging by LeBron. Plus, Lakers head coach, Frank Vogel joins the guys and shares if he’s a good dancer. Vogel shares how LeBron’s minutes are discussed. And, the big mission 18 winner! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LZ is out for the day but not to worry Sedano and Kap got you. Kap shares a nice selfie of his weekend. Also, Sedano is left hanging by LeBron. Plus, Lakers head coach, Frank Vogel joins the guys and shares if he’s a good dancer. Vogel shares how LeBron’s minutes are discussed. And, the big mission 18 winner! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2882</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a723722-1315-11eb-a738-1b96755183d4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7658833229.mp3?updated=1614656736" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1:  So You Think You Can Dance? </title>
      <description>The guys revisit the dancing conversation they had with Sean McVay. What coach do you think can actually dance? The guys share their opinions and no one really think Kap can throw it down on the dance floor. Plus, the Lakers are taking on the Portland Trailblazers tonight and Dennis Schroder is back! LeBron keeps getting disrespected… who said it now? And, what you need to know along with callers on LeBron. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 27 Feb 2021 03:21:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>So You Think You Can Dance? </itunes:subtitle>
      <itunes:summary>The guys revisit the dancing conversation they had with Sean McVay. What coach do you think can actually dance? The guys share their opinions and no one really think Kap can throw it down on the dance floor. Plus, the Lakers are taking on the Portland Trailblazers tonight and Dennis Schroder is back! LeBron keeps getting disrespected… who said it now? And, what you need to know along with callers on LeBron. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys revisit the dancing conversation they had with Sean McVay. What coach do you think can actually dance? The guys share their opinions and no one really think Kap can throw it down on the dance floor. Plus, the Lakers are taking on the Portland Trailblazers tonight and Dennis Schroder is back! LeBron keeps getting disrespected… who said it now? And, what you need to know along with callers on LeBron. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3571</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a5b5fc0-1315-11eb-a738-bfd726157f55]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6074757088.mp3?updated=1614393277" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Bust a move, McVay! </title>
      <description>LA Rams head coach, Sean McVay joins the guys. Kap finally got McVay to give us an answer about his wedding date. Sedano and Kap react to the McVay and his comments about JJ Watt. Plus, the panic meter is hot in LA, Sedano continues his therapy session with Lakers fans. And, are we all in the wrong business? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Feb 2021 03:59:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Bust a move, McVay! </itunes:subtitle>
      <itunes:summary>LA Rams head coach, Sean McVay joins the guys. Kap finally got McVay to give us an answer about his wedding date. Sedano and Kap react to the McVay and his comments about JJ Watt. Plus, the panic meter is hot in LA, Sedano continues his therapy session with Lakers fans. And, are we all in the wrong business? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LA Rams head coach, Sean McVay joins the guys. Kap finally got McVay to give us an answer about his wedding date. Sedano and Kap react to the McVay and his comments about JJ Watt. Plus, the panic meter is hot in LA, Sedano continues his therapy session with Lakers fans. And, are we all in the wrong business? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2735</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc58285a-130f-11eb-9e47-fb137bc9d142]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5193129931.mp3?updated=1614312308" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Therapy’s in session!</title>
      <description>They guys react to Michael Schwimer’s business and LZ has a theory of why his business exist. Lakers fans are freaking out and need to vent, Sedano opens up the phone lines for some therapy session. Plus, Kap is going behind the crew’s back? Oh-Oh, this probably didn’t go well. LZ has some thoughts on LeBron. And, Russell Wilson didn’t say he wanted to be traded but he didn’t say no either. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Feb 2021 03:58:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Therapy’s in session!</itunes:subtitle>
      <itunes:summary>They guys react to Michael Schwimer’s business and LZ has a theory of why his business exist. Lakers fans are freaking out and need to vent, Sedano opens up the phone lines for some therapy session. Plus, Kap is going behind the crew’s back? Oh-Oh, this probably didn’t go well. LZ has some thoughts on LeBron. And, Russell Wilson didn’t say he wanted to be traded but he didn’t say no either. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>They guys react to Michael Schwimer’s business and LZ has a theory of why his business exist. Lakers fans are freaking out and need to vent, Sedano opens up the phone lines for some therapy session. Plus, Kap is going behind the crew’s back? Oh-Oh, this probably didn’t go well. LZ has some thoughts on LeBron. And, Russell Wilson didn’t say he wanted to be traded but he didn’t say no either. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2511</itunes:duration>
      <guid isPermaLink="false"><![CDATA[042d05b0-1314-11eb-bc4e-cb11ed8fa3d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6430517989.mp3?updated=1614312236" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Return of the Mack! </title>
      <description>Sedano is back and the turtle neck conversation continues. Sedano lets Kap and LZ know what it feels like to be in an arena with fans. Kap is now known as the bit killer on the show but why? Plus, LA wants to react to the Lakers struggles. And, Michael Schwimer from Big League Advance calls in and shares how his business model works. Schwimer invests in minor league players like Tatis Jr. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Feb 2021 03:57:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Return of the Mack! </itunes:subtitle>
      <itunes:summary>Sedano is back and the turtle neck conversation continues. Sedano lets Kap and LZ know what it feels like to be in an arena with fans. Kap is now known as the bit killer on the show but why? Plus, LA wants to react to the Lakers struggles. And, Michael Schwimer from Big League Advance calls in and shares how his business model works. Schwimer invests in minor league players like Tatis Jr. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is back and the turtle neck conversation continues. Sedano lets Kap and LZ know what it feels like to be in an arena with fans. Kap is now known as the bit killer on the show but why? Plus, LA wants to react to the Lakers struggles. And, Michael Schwimer from Big League Advance calls in and shares how his business model works. Schwimer invests in minor league players like Tatis Jr. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3259</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a550f8a-1315-11eb-a738-d7973a1d4768]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7655115869.mp3?updated=1614312164" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Sean McVay joins Sedano, LZ &amp; Kap</title>
      <description>Los Angeles Rams, Head Coach, Sean McVay joins Sedano, LZ, and Kap. The guys waste no time and quickly ask McVay about his dancing abilities. McVay shares his thoughts on Morris and what a wonderful addition he is to the coaching staff. Plus, how does he feel about JJ Watt? And, Kap gets a date from McVay! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Feb 2021 03:55:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle> Sean McVay joins Sedano, LZ &amp; Kap</itunes:subtitle>
      <itunes:summary>Los Angeles Rams, Head Coach, Sean McVay joins Sedano, LZ, and Kap. The guys waste no time and quickly ask McVay about his dancing abilities. McVay shares his thoughts on Morris and what a wonderful addition he is to the coaching staff. Plus, how does he feel about JJ Watt? And, Kap gets a date from McVay! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles Rams, Head Coach, Sean McVay joins Sedano, LZ, and Kap. The guys waste no time and quickly ask McVay about his dancing abilities. McVay shares his thoughts on Morris and what a wonderful addition he is to the coaching staff. Plus, how does he feel about JJ Watt? And, Kap gets a date from McVay! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>927</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8d474bda-77e6-11eb-90f0-0bb421abed24]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5105654704.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: CLEAN IS CLEAN! </title>
      <description>Sedano is out creating trends. Kap and LZ are holding it down while Sedano is working and NBA tonight. The Lakers play the Utah Jazz tonight and they’re not looking good. Lakers own Mike Trudell joins the guys and shares how Sedano did text him and he doesn’t believe this game is that important. Plus, it’s been 24 hours since Tiger Woods accident and thankfully the injuries weren’t life threatening. Alex Caruso sparked an interesting conversation with the crew. What you need to know and Dr. Kapplar calls in to talk about Tiger Woods. And, Mychal Thompson joins the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Feb 2021 02:50:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>CLEAN IS CLEAN! </itunes:subtitle>
      <itunes:summary>Sedano is out creating trends. Kap and LZ are holding it down while Sedano is working and NBA tonight. The Lakers play the Utah Jazz tonight and they’re not looking good. Lakers own Mike Trudell joins the guys and shares how Sedano did text him and he doesn’t believe this game is that important. Plus, it’s been 24 hours since Tiger Woods accident and thankfully the injuries weren’t life threatening. Alex Caruso sparked an interesting conversation with the crew. What you need to know and Dr. Kapplar calls in to talk about Tiger Woods. And, Mychal Thompson joins the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is out creating trends. Kap and LZ are holding it down while Sedano is working and NBA tonight. The Lakers play the Utah Jazz tonight and they’re not looking good. Lakers own Mike Trudell joins the guys and shares how Sedano did text him and he doesn’t believe this game is that important. Plus, it’s been 24 hours since Tiger Woods accident and thankfully the injuries weren’t life threatening. Alex Caruso sparked an interesting conversation with the crew. What you need to know and Dr. Kapplar calls in to talk about Tiger Woods. And, Mychal Thompson joins the show! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4232</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a2ac842-1315-11eb-a738-bb602faf447a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8817052969.mp3?updated=1614219320" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Should we be worried?</title>
      <description>Kap and LZ continue the conversation about Cam Newton and the young man who disrespected him. How do you feel about the situation? Jorge Castillo from the Dodgers calls in. Jorge shares his thoughts about Julio Urias and having fans in the stands. Plus, Kap talks about his respect for Tiger Woods. And, the crew recaps their feelings about what happened today with Tiger Woods. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Feb 2021 04:07:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Should we be worried?</itunes:subtitle>
      <itunes:summary>Kap and LZ continue the conversation about Cam Newton and the young man who disrespected him. How do you feel about the situation? Jorge Castillo from the Dodgers calls in. Jorge shares his thoughts about Julio Urias and having fans in the stands. Plus, Kap talks about his respect for Tiger Woods. And, the crew recaps their feelings about what happened today with Tiger Woods. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and LZ continue the conversation about Cam Newton and the young man who disrespected him. How do you feel about the situation? Jorge Castillo from the Dodgers calls in. Jorge shares his thoughts about Julio Urias and having fans in the stands. Plus, Kap talks about his respect for Tiger Woods. And, the crew recaps their feelings about what happened today with Tiger Woods. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3135</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc373672-130f-11eb-9e47-c7f886661c74]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5130512305.mp3?updated=1614139104" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Let’s be thankful!</title>
      <description>Kap and LZ are joined by Clinton Yates from the Undefeated for the entire hour! Clinton shares a personal story of when he was 20 years old. Also, Sedano calls in to his own show from the airport to check in with the guys about Tiger Woods. Plus, Clinton has a different take on the situation that happened with Cam Newton. And, Clinton said some things that made Jesse Washington call in to the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Feb 2021 04:01:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s be thankful!</itunes:subtitle>
      <itunes:summary>Kap and LZ are joined by Clinton Yates from the Undefeated for the entire hour! Clinton shares a personal story of when he was 20 years old. Also, Sedano calls in to his own show from the airport to check in with the guys about Tiger Woods. Plus, Clinton has a different take on the situation that happened with Cam Newton. And, Clinton said some things that made Jesse Washington call in to the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and LZ are joined by Clinton Yates from the Undefeated for the entire hour! Clinton shares a personal story of when he was 20 years old. Also, Sedano calls in to his own show from the airport to check in with the guys about Tiger Woods. Plus, Clinton has a different take on the situation that happened with Cam Newton. And, Clinton said some things that made Jesse Washington call in to the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2826</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0409d568-1314-11eb-bc4e-eb21cbe4ce0a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2361329148.mp3?updated=1614139002" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The latest on Tiger Woods</title>
      <description>The news that shocked us all. Tiger Woods was involved in a single vehicle accident. Kap and LZ give you the latest on Tiger Woods, while Sedano is traveling for work. Shelley Smith from ESPN joins the guys. Shelley was reporting from the scene. Plus, the guys react to the information Shelley provided and feel it was good news. And, they give out money but most importability what’s going on with the Lakers? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Feb 2021 03:53:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The latest on Tiger Woods</itunes:subtitle>
      <itunes:summary>The news that shocked us all. Tiger Woods was involved in a single vehicle accident. Kap and LZ give you the latest on Tiger Woods, while Sedano is traveling for work. Shelley Smith from ESPN joins the guys. Shelley was reporting from the scene. Plus, the guys react to the information Shelley provided and feel it was good news. And, they give out money but most importability what’s going on with the Lakers? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The news that shocked us all. Tiger Woods was involved in a single vehicle accident. Kap and LZ give you the latest on Tiger Woods, while Sedano is traveling for work. Shelley Smith from ESPN joins the guys. Shelley was reporting from the scene. Plus, the guys react to the information Shelley provided and feel it was good news. And, they give out money but most importability what’s going on with the Lakers? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3117</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a20b1e0-1315-11eb-a738-af25fc17fb96]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7090930088.mp3?updated=1614138868" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR: Don’t Panic! </title>
      <description>Happy Monday, Sedano and Kap are leading you to the Lakers pre-game show. Sedano shares a childhood dream and Kap can relate. The Lakers should be looking at the Nets as a real problem. Also, is it time to panic if you’re a Lakers fan? Plus, Kaplan has strong words for Steve Mason. Cam Newton gets taunted by a kid… did he handle the situation correctly? What you need to know! And, it’s National Margarita Day!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Feb 2021 03:00:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Don’t Panic! </itunes:subtitle>
      <itunes:summary>Happy Monday, Sedano and Kap are leading you to the Lakers pre-game show. Sedano shares a childhood dream and Kap can relate. The Lakers should be looking at the Nets as a real problem. Also, is it time to panic if you’re a Lakers fan? Plus, Kaplan has strong words for Steve Mason. Cam Newton gets taunted by a kid… did he handle the situation correctly? What you need to know! And, it’s National Margarita Day!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday, Sedano and Kap are leading you to the Lakers pre-game show. Sedano shares a childhood dream and Kap can relate. The Lakers should be looking at the Nets as a real problem. Also, is it time to panic if you’re a Lakers fan? Plus, Kaplan has strong words for Steve Mason. Cam Newton gets taunted by a kid… did he handle the situation correctly? What you need to know! And, it’s National Margarita Day!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4174</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a074f0c-1315-11eb-a738-6704ecb49492]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9671922533.mp3?updated=1614049595" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Andrew Friedman joins Sedano, LZ &amp; Kap</title>
      <description>The Los Angeles Dodgers, The President of Baseball Operations, Andrew Friedman joins Sedano, LZ, and Kap. The fellas congratulate Friedman on winning the championship and asked how it felt. Andrew share his thoughts on Clayton Kershaw and the pressure he had to win. Plus, what’s going on with Julio Urias and Dustin May. And, what does he think of the San Diego Padres move? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Feb 2021 04:02:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Andrew Friedman joins Sedano, LZ &amp; Kap</itunes:subtitle>
      <itunes:summary>The Los Angeles Dodgers, The President of Baseball Operations, Andrew Friedman joins Sedano, LZ, and Kap. The fellas congratulate Friedman on winning the championship and asked how it felt. Andrew share his thoughts on Clayton Kershaw and the pressure he had to win. Plus, what’s going on with Julio Urias and Dustin May. And, what does he think of the San Diego Padres move? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Los Angeles Dodgers, The President of Baseball Operations, Andrew Friedman joins Sedano, LZ, and Kap. The fellas congratulate Friedman on winning the championship and asked how it felt. Andrew share his thoughts on Clayton Kershaw and the pressure he had to win. Plus, what’s going on with Julio Urias and Dustin May. And, what does he think of the San Diego Padres move? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1223</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d86f7980-7330-11eb-8ccf-9375c8c949cf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7906318773.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Wait what about AD?</title>
      <description>Happy Friday, it’s been a busy show! The fellas are joined but ESPN’s Kendrick Perkins. Perk dropped some major news about Anthony Davis. LZ, isn’t surprised about what Perk said, it makes sense. Plus, Bernardo Osuna the In-ring reporter for ESPN Top Rank Boxing, calls in to talk about the fight happening this Saturday. Osuna shares the important about this fight between Miguel Berchelt and Oscar Valdez. And, what new word is Kaplan going to start using?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Feb 2021 03:55:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Wait what about AD?</itunes:subtitle>
      <itunes:summary>Happy Friday, it’s been a busy show! The fellas are joined but ESPN’s Kendrick Perkins. Perk dropped some major news about Anthony Davis. LZ, isn’t surprised about what Perk said, it makes sense. Plus, Bernardo Osuna the In-ring reporter for ESPN Top Rank Boxing, calls in to talk about the fight happening this Saturday. Osuna shares the important about this fight between Miguel Berchelt and Oscar Valdez. And, what new word is Kaplan going to start using?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Friday, it’s been a busy show! The fellas are joined but ESPN’s Kendrick Perkins. Perk dropped some major news about Anthony Davis. LZ, isn’t surprised about what Perk said, it makes sense. Plus, Bernardo Osuna the In-ring reporter for ESPN Top Rank Boxing, calls in to talk about the fight happening this Saturday. Osuna shares the important about this fight between Miguel Berchelt and Oscar Valdez. And, what new word is Kaplan going to start using?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3017</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc62cb70-130f-11eb-9e47-cf97be821eef]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5627515939.mp3?updated=1613792668" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: So who’s starting, Andrew? </title>
      <description>What you need to know. The President of Baseball Operations of the Los Angeles Dodgers, Andrew Friedman joined the guys. Andrew Friedman commented on Clayton Kershaw, who’s going to be starting, and is he concern about the Padres. What do the guys think of what Andrew Friedman said? Plus, in a world where the guys could be casted as the Sex in the City characters, who would be who? And, breaking Lakers news. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Feb 2021 03:45:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>So who’s starting, Andrew? </itunes:subtitle>
      <itunes:summary>What you need to know. The President of Baseball Operations of the Los Angeles Dodgers, Andrew Friedman joined the guys. Andrew Friedman commented on Clayton Kershaw, who’s going to be starting, and is he concern about the Padres. What do the guys think of what Andrew Friedman said? Plus, in a world where the guys could be casted as the Sex in the City characters, who would be who? And, breaking Lakers news. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. The President of Baseball Operations of the Los Angeles Dodgers, Andrew Friedman joined the guys. Andrew Friedman commented on Clayton Kershaw, who’s going to be starting, and is he concern about the Padres. What do the guys think of what Andrew Friedman said? Plus, in a world where the guys could be casted as the Sex in the City characters, who would be who? And, breaking Lakers news. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3022</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04419a8e-1314-11eb-bc4e-271922cce180]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6914607568.mp3?updated=1613792603" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kyrie takes shots at LeBron</title>
      <description>LeBron and the Lakers take the L against the Brooklyn Nets last night. Kyrie is quick to make comments about LeBron and the guys react. Also, Jesse Washington of The Undefeated joins the guys to discuss his documentary, March on Washington. Plus, Schroder is out for the Lakers and should Laker fans be worried after the Nets game? And, the guys talk about Carson Wentz and what his move means for the NFL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 20 Feb 2021 03:44:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Kyrie takes shots at LeBron</itunes:subtitle>
      <itunes:summary>LeBron and the Lakers take the L against the Brooklyn Nets last night. Kyrie is quick to make comments about LeBron and the guys react. Also, Jesse Washington of The Undefeated joins the guys to discuss his documentary, March on Washington. Plus, Schroder is out for the Lakers and should Laker fans be worried after the Nets game? And, the guys talk about Carson Wentz and what his move means for the NFL.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LeBron and the Lakers take the L against the Brooklyn Nets last night. Kyrie is quick to make comments about LeBron and the guys react. Also, Jesse Washington of The Undefeated joins the guys to discuss his documentary, March on Washington. Plus, Schroder is out for the Lakers and should Laker fans be worried after the Nets game? And, the guys talk about Carson Wentz and what his move means for the NFL.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2993</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a606b1e-1315-11eb-a738-975d949a7838]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4952340068.mp3?updated=1613792519" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LA vs NY</title>
      <description>Kaplan catch a break with the crew. The Lakers take on the Brooklyn Nets tonight and if Kyrie doesn’t play what does this say about him? The guys react to who was announced to star in the All-Star game for the West. It’s time to win some money, make sure you’re listening! Also, who should be the headliner at the Super Bowl in LA? Plus, what you need to know. And, a new segment, for la raza.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Feb 2021 03:28:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LA vs NY</itunes:subtitle>
      <itunes:summary>Kaplan catch a break with the crew. The Lakers take on the Brooklyn Nets tonight and if Kyrie doesn’t play what does this say about him? The guys react to who was announced to star in the All-Star game for the West. It’s time to win some money, make sure you’re listening! Also, who should be the headliner at the Super Bowl in LA? Plus, what you need to know. And, a new segment, for la raza.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kaplan catch a break with the crew. The Lakers take on the Brooklyn Nets tonight and if Kyrie doesn’t play what does this say about him? The guys react to who was announced to star in the All-Star game for the West. It’s time to win some money, make sure you’re listening! Also, who should be the headliner at the Super Bowl in LA? Plus, what you need to know. And, a new segment, for la raza.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4318</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a4f88c6-1315-11eb-a738-5f5aa3b9fd70]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4825833399.mp3?updated=1613705678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3:  Just be natural! </title>
      <description>What you need to know. Its Kap’s birthday and he reveled an intimate part of himself. The guys are joined by Ian Eagle, the announcer for the Net and the fellas get personal with him. Plus, are the Padres even reverent? And, Robert Horry share’s some fun stories of when he was a Laker. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Feb 2021 04:28:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Just be natural! </itunes:subtitle>
      <itunes:summary>What you need to know. Its Kap’s birthday and he reveled an intimate part of himself. The guys are joined by Ian Eagle, the announcer for the Net and the fellas get personal with him. Plus, are the Padres even reverent? And, Robert Horry share’s some fun stories of when he was a Laker. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. Its Kap’s birthday and he reveled an intimate part of himself. The guys are joined by Ian Eagle, the announcer for the Net and the fellas get personal with him. Plus, are the Padres even reverent? And, Robert Horry share’s some fun stories of when he was a Laker. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2939</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc3e59b6-130f-11eb-9e47-e3fe7501afa9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9880527217.mp3?updated=1613622815" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is the Dodgers &amp; Padres rivalry even a thing?</title>
      <description>What you need to know! It’s also Michael Jordan’s birthday, which got the guys talking about the most famous rivalries. Who is yours? Also, Moma Momo joins the guys! Plus, Kap needs a lesson in La Raza! And, breaking news, Tatis JR makes a deal with the Padres. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Feb 2021 04:24:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Is the Dodgers &amp; Padres rivalry even a thing?</itunes:subtitle>
      <itunes:summary>What you need to know! It’s also Michael Jordan’s birthday, which got the guys talking about the most famous rivalries. Who is yours? Also, Moma Momo joins the guys! Plus, Kap needs a lesson in La Raza! And, breaking news, Tatis JR makes a deal with the Padres. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! It’s also Michael Jordan’s birthday, which got the guys talking about the most famous rivalries. Who is yours? Also, Moma Momo joins the guys! Plus, Kap needs a lesson in La Raza! And, breaking news, Tatis JR makes a deal with the Padres. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2663</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0423b3b6-1314-11eb-bc4e-8bb986c5c3a7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2887445433.mp3?updated=1613622613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR1: Happy Birthday Kap!</title>
      <description>It’s Kap’s birthday and there’s only one way to celebrate! Anthony Davis is out for tomorrow’s game against the Nets, but so is KD – is this even going to be a match up? They guys keep saying, AD came back to soon! Plus, the guys give away money! And, who do you share a birthday with? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Feb 2021 04:23:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Happy Birthday Kap!</itunes:subtitle>
      <itunes:summary>It’s Kap’s birthday and there’s only one way to celebrate! Anthony Davis is out for tomorrow’s game against the Nets, but so is KD – is this even going to be a match up? They guys keep saying, AD came back to soon! Plus, the guys give away money! And, who do you share a birthday with? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Kap’s birthday and there’s only one way to celebrate! Anthony Davis is out for tomorrow’s game against the Nets, but so is KD – is this even going to be a match up? They guys keep saying, AD came back to soon! Plus, the guys give away money! And, who do you share a birthday with? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2865</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a30d34a-1315-11eb-a738-97c08860778e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1697667811.mp3?updated=1613622527" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Road Side Assistance! </title>
      <description>What you need to know. AD and his injury is the biggest story in sports. The guys are joined by Dr. Raj Brar, physiotherapist to discuss the Anthony Davis injury. What does his injury really mean? Plus, Sedano shares a weekend experience that could have been avoided. And, LA continues to react to AD’s injury. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Feb 2021 04:37:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Road Side Assistance! </itunes:subtitle>
      <itunes:summary>What you need to know. AD and his injury is the biggest story in sports. The guys are joined by Dr. Raj Brar, physiotherapist to discuss the Anthony Davis injury. What does his injury really mean? Plus, Sedano shares a weekend experience that could have been avoided. And, LA continues to react to AD’s injury. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. AD and his injury is the biggest story in sports. The guys are joined by Dr. Raj Brar, physiotherapist to discuss the Anthony Davis injury. What does his injury really mean? Plus, Sedano shares a weekend experience that could have been avoided. And, LA continues to react to AD’s injury. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2990</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc32ddca-130f-11eb-9e47-37d41c73a330]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3371377835.mp3?updated=1613448815" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Stephen A Smith said some things… </title>
      <description>What you need to know! Stephen A Smith of ESPN calls in and shares his thoughts on where the Lakers will be in Anthony Davis out for the season. Stephen A Smith also shares what he thinks of this Clipper team, has it change? Plus, Stephen A had a few words for Kawhi. And, the Lakers might not be the favorite anymore.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Feb 2021 04:37:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Stephen A Smith said some things… </itunes:subtitle>
      <itunes:summary>What you need to know! Stephen A Smith of ESPN calls in and shares his thoughts on where the Lakers will be in Anthony Davis out for the season. Stephen A Smith also shares what he thinks of this Clipper team, has it change? Plus, Stephen A had a few words for Kawhi. And, the Lakers might not be the favorite anymore.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Stephen A Smith of ESPN calls in and shares his thoughts on where the Lakers will be in Anthony Davis out for the season. Stephen A Smith also shares what he thinks of this Clipper team, has it change? Plus, Stephen A had a few words for Kawhi. And, the Lakers might not be the favorite anymore.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3106</itunes:duration>
      <guid isPermaLink="false"><![CDATA[040dca7e-1314-11eb-bc4e-ef66696883b9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7519241065.mp3?updated=1613448738" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What’s going on with AD?  </title>
      <description>The biggest story in sports is Anthony Davis. Sedano and Kap have you covered one what’s going on with AD. We all need to breathe and stay positive. If AD is out for the season where does that leave the Lakers? Plus, the guys are joined by Adrian Wojnarowski of ESPN to share the latest on AD. And, the phone lines are open – LA reacts to AD’s injury. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Feb 2021 04:36:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>What’s going on with AD?  </itunes:subtitle>
      <itunes:summary>The biggest story in sports is Anthony Davis. Sedano and Kap have you covered one what’s going on with AD. We all need to breathe and stay positive. If AD is out for the season where does that leave the Lakers? Plus, the guys are joined by Adrian Wojnarowski of ESPN to share the latest on AD. And, the phone lines are open – LA reacts to AD’s injury. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The biggest story in sports is Anthony Davis. Sedano and Kap have you covered one what’s going on with AD. We all need to breathe and stay positive. If AD is out for the season where does that leave the Lakers? Plus, the guys are joined by Adrian Wojnarowski of ESPN to share the latest on AD. And, the phone lines are open – LA reacts to AD’s injury. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2986</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a1be066-1315-11eb-a738-6369e6f20c75]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5029187364.mp3?updated=1613448659" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR: It’s all about the unit working!</title>
      <description>It’s Friday and it’s Valentine’s Day weekend. YouTube is the new way to learn new things, what’s the coolest thing you’ve learned? Mychal Thompson called in and shared what he’s learned. The Lakers take on the Grizzlies tonight and let’s hope we don’t go to OT again. Plus, the guys hook you up with money! Justin Turner has multiple offers but will he stay with the Dodgers? And, the disrespect is real! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 Feb 2021 03:30:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s all about the unit working!</itunes:subtitle>
      <itunes:summary>It’s Friday and it’s Valentine’s Day weekend. YouTube is the new way to learn new things, what’s the coolest thing you’ve learned? Mychal Thompson called in and shared what he’s learned. The Lakers take on the Grizzlies tonight and let’s hope we don’t go to OT again. Plus, the guys hook you up with money! Justin Turner has multiple offers but will he stay with the Dodgers? And, the disrespect is real! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Friday and it’s Valentine’s Day weekend. YouTube is the new way to learn new things, what’s the coolest thing you’ve learned? Mychal Thompson called in and shared what he’s learned. The Lakers take on the Grizzlies tonight and let’s hope we don’t go to OT again. Plus, the guys hook you up with money! Justin Turner has multiple offers but will he stay with the Dodgers? And, the disrespect is real! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4397</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a66bb04-1315-11eb-a738-dfa910038169]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4472389683.mp3?updated=1613187449" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Raheem Morris joins Sedano, LZ &amp; Kap</title>
      <description>Los Angeles Rams, Defensive Coordinator, Raheem Morris joins Sedano, LZ, and Kap. The guys congratulate Morris on his position as DC for the Rams. Morris shares if he’s musically inclined and a few things about Sean McVay. And, shares how tough last year was to coach. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Feb 2021 04:36:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Raheem Morris joins Sedano, LZ &amp; Kap</itunes:subtitle>
      <itunes:summary>Los Angeles Rams, Defensive Coordinator, Raheem Morris joins Sedano, LZ, and Kap. The guys congratulate Morris on his position as DC for the Rams. Morris shares if he’s musically inclined and a few things about Sean McVay. And, shares how tough last year was to coach. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles Rams, Defensive Coordinator, Raheem Morris joins Sedano, LZ, and Kap. The guys congratulate Morris on his position as DC for the Rams. Morris shares if he’s musically inclined and a few things about Sean McVay. And, shares how tough last year was to coach. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>776</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a0767ea2-6ceb-11eb-bb84-3fc1ced66cb4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6717909387.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s Official!</title>
      <description>What you need to know. LZ has a concern with a Laker but the rest of the guys aren’t too worried. Trevor Bauer is officially a Dodger! Plus, today’s birthday reminds Kaplan of something that will never happen. And, Sedano revels what documentary he couldn’t stop watching, it will surprise you. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Feb 2021 04:25:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s Official!</itunes:subtitle>
      <itunes:summary>What you need to know. LZ has a concern with a Laker but the rest of the guys aren’t too worried. Trevor Bauer is officially a Dodger! Plus, today’s birthday reminds Kaplan of something that will never happen. And, Sedano revels what documentary he couldn’t stop watching, it will surprise you. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. LZ has a concern with a Laker but the rest of the guys aren’t too worried. Trevor Bauer is officially a Dodger! Plus, today’s birthday reminds Kaplan of something that will never happen. And, Sedano revels what documentary he couldn’t stop watching, it will surprise you. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2985</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc4f2656-130f-11eb-9e47-cf699b9c307b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2457536034.mp3?updated=1613103907" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Raheem Morris gives us the scoop!</title>
      <description>What you need to know! It’s National Guitar Day, but can the guys even play? LZ surprises us all. Plus, Raheem Morris, Rams new defensive coordinator joined the guys. Morris gave us some interesting stories. And, Kaplan keeps the questions rolling. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Feb 2021 04:23:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Raheem Morris gives us the scoop!</itunes:subtitle>
      <itunes:summary>What you need to know! It’s National Guitar Day, but can the guys even play? LZ surprises us all. Plus, Raheem Morris, Rams new defensive coordinator joined the guys. Morris gave us some interesting stories. And, Kaplan keeps the questions rolling. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! It’s National Guitar Day, but can the guys even play? LZ surprises us all. Plus, Raheem Morris, Rams new defensive coordinator joined the guys. Morris gave us some interesting stories. And, Kaplan keeps the questions rolling. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2977</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04355f6c-1314-11eb-bc4e-33e004343d8f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7636416092.mp3?updated=1613103801" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What’s more concerning? </title>
      <description>Lakers took the win last night but Lakers twitter wasn’t having it. The guys brought up some of the Lakers issues this season, what has you more worried? LA has opinions and the guys open up the phone lines. Plus, Sedano and LZ help Kap out by decoding LeBron James. And, the guys want to give you some money!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Feb 2021 04:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>What’s more concerning? </itunes:subtitle>
      <itunes:summary>Lakers took the win last night but Lakers twitter wasn’t having it. The guys brought up some of the Lakers issues this season, what has you more worried? LA has opinions and the guys open up the phone lines. Plus, Sedano and LZ help Kap out by decoding LeBron James. And, the guys want to give you some money!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lakers took the win last night but Lakers twitter wasn’t having it. The guys brought up some of the Lakers issues this season, what has you more worried? LA has opinions and the guys open up the phone lines. Plus, Sedano and LZ help Kap out by decoding LeBron James. And, the guys want to give you some money!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2983</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a4920bc-1315-11eb-a738-e7f65a7c3cab]]></guid>
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    </item>
    <item>
      <title>HR 1: Let’s Make It Happen! </title>
      <description>LeBron wants to have a parade too! Sedano &amp; LZ each have a plan for the parade but Kap isn’t feeling them. Also, when was the last time you had a Tom Brady moment? Plus the guys want to hook you up with cash! Mark Cuban address the NBA’s statement about the National Anthem. What you need to know! And, McDonalds is doing us a solid! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Feb 2021 02:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s Make It Happen! </itunes:subtitle>
      <itunes:summary>LeBron wants to have a parade too! Sedano &amp; LZ each have a plan for the parade but Kap isn’t feeling them. Also, when was the last time you had a Tom Brady moment? Plus the guys want to hook you up with cash! Mark Cuban address the NBA’s statement about the National Anthem. What you need to know! And, McDonalds is doing us a solid! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LeBron wants to have a parade too! Sedano &amp; LZ each have a plan for the parade but Kap isn’t feeling them. Also, when was the last time you had a Tom Brady moment? Plus the guys want to hook you up with cash! Mark Cuban address the NBA’s statement about the National Anthem. What you need to know! And, McDonalds is doing us a solid! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4269</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a3740fe-1315-11eb-a738-d36881a52d4f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1874177144.mp3?updated=1613010107" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Is it True? </title>
      <description>What you need to know. Super Bowl 55 gave us many things to talk about and even better meme’s of The Weeknd but it also gave us a streaking moment. The guys posted the question, would you streak for 375 thousand dollars? Plus, one more shot to win some ESPN swag. And, can it be true, can Kap dance? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Feb 2021 03:59:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Is it True? </itunes:subtitle>
      <itunes:summary>What you need to know. Super Bowl 55 gave us many things to talk about and even better meme’s of The Weeknd but it also gave us a streaking moment. The guys posted the question, would you streak for 375 thousand dollars? Plus, one more shot to win some ESPN swag. And, can it be true, can Kap dance? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know. Super Bowl 55 gave us many things to talk about and even better meme’s of The Weeknd but it also gave us a streaking moment. The guys posted the question, would you streak for 375 thousand dollars? Plus, one more shot to win some ESPN swag. And, can it be true, can Kap dance? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3051</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc2efbd8-130f-11eb-9e47-873c70f51573]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4254870737.mp3?updated=1612929497" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: LeBron is better than Kawhi! </title>
      <description>What you need to know! Sedano and LZ might not agree with Kap but the listeners’ sure do! The guys react to Russell Westbrooks comments. Plus, LeBron is doing unheard of things in the NBA and Kendrick Perkins thinks he should be MVP but did he take it too far? And, the guys give you a shot to win some swag!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Feb 2021 03:53:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LeBron is better than Kawhi! </itunes:subtitle>
      <itunes:summary>What you need to know! Sedano and LZ might not agree with Kap but the listeners’ sure do! The guys react to Russell Westbrooks comments. Plus, LeBron is doing unheard of things in the NBA and Kendrick Perkins thinks he should be MVP but did he take it too far? And, the guys give you a shot to win some swag!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know! Sedano and LZ might not agree with Kap but the listeners’ sure do! The guys react to Russell Westbrooks comments. Plus, LeBron is doing unheard of things in the NBA and Kendrick Perkins thinks he should be MVP but did he take it too far? And, the guys give you a shot to win some swag!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2708</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0411d722-1314-11eb-bc4e-c3ee092de332]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3776591665.mp3?updated=1612929001" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kap Has Issues! </title>
      <description>It’s only the second day of the show and Kap lets us know why he has issues. They guys give their opinions on how long LeBron will play in the NBA. The Lakers are winning but barely, should we be worried? Plus, KD made some comments and the listeners had thoughts. And, its National Pizza Day! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Feb 2021 03:51:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Kap Has Issues! </itunes:subtitle>
      <itunes:summary>It’s only the second day of the show and Kap lets us know why he has issues. They guys give their opinions on how long LeBron will play in the NBA. The Lakers are winning but barely, should we be worried? Plus, KD made some comments and the listeners had thoughts. And, its National Pizza Day! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s only the second day of the show and Kap lets us know why he has issues. They guys give their opinions on how long LeBron will play in the NBA. The Lakers are winning but barely, should we be worried? Plus, KD made some comments and the listeners had thoughts. And, its National Pizza Day! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2932</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a258152-1315-11eb-a738-23a3a7e8bbb0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3589867113.mp3?updated=1612928912" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Lakers are special!</title>
      <description>LA is making moves! The Lakers and Dodgers are stacked but who’s in better shape? Sedano and LZ share their thoughts. The Rams made a huge move and grabbed Matthew Stafford but not everyone has something nice to say. Plus, PJ Carlesimo from ESPN joins the guys t discuss how great the LeBron and the Lakers are. And, what you need to know.   
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Feb 2021 04:16:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Lakers are special!</itunes:subtitle>
      <itunes:summary>LA is making moves! The Lakers and Dodgers are stacked but who’s in better shape? Sedano and LZ share their thoughts. The Rams made a huge move and grabbed Matthew Stafford but not everyone has something nice to say. Plus, PJ Carlesimo from ESPN joins the guys t discuss how great the LeBron and the Lakers are. And, what you need to know.   
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LA is making moves! The Lakers and Dodgers are stacked but who’s in better shape? Sedano and LZ share their thoughts. The Rams made a huge move and grabbed Matthew Stafford but not everyone has something nice to say. Plus, PJ Carlesimo from ESPN joins the guys t discuss how great the LeBron and the Lakers are. And, what you need to know. <strong>  </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3243</itunes:duration>
      <guid isPermaLink="false"><![CDATA[043de1aa-1314-11eb-bc4e-2b2e3deee5b3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6802921124.mp3?updated=1612584803" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Trevor Bauer is a Dodger!!!</title>
      <description>Sedano and LZ react to the big Dodgers news! The guys are still giving away money, make sure you get in on the fun! Former Rams CB, Aqib Talib calls in and shares his thoughts on Matthew Stafford becoming a Ram. The Super Bowl is this Sunday, the guys talk about some of the best halftime performances. And, what you need to know! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Feb 2021 04:11:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Trevor Bauer is a Dodger!!!</itunes:subtitle>
      <itunes:summary>Sedano and LZ react to the big Dodgers news! The guys are still giving away money, make sure you get in on the fun! Former Rams CB, Aqib Talib calls in and shares his thoughts on Matthew Stafford becoming a Ram. The Super Bowl is this Sunday, the guys talk about some of the best halftime performances. And, what you need to know! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ react to the big Dodgers news! The guys are still giving away money, make sure you get in on the fun! Former Rams CB, Aqib Talib calls in and shares his thoughts on Matthew Stafford becoming a Ram. The Super Bowl is this Sunday, the guys talk about some of the best halftime performances. And, what you need to know! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2557</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a6c4074-1315-11eb-a738-8ffe87209574]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7204278033.mp3?updated=1612584410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1 : Brutally Honest</title>
      <description>De 'Aaron Fox from the Sacramento Kings was brutally honest when asked about playing in the NBA All Star Game this year? What do you think? should there be an NBA All Star Game? We take some of your calls. Also, Lakers take on the Nuggets tonight. How do the Lakers stop Jokic? Plus, Ryan Rusillo from the Ringer calls in to talk about the NBA and who does he pick to win the Super Bowl?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Feb 2021 02:33:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Brutally Honest</itunes:subtitle>
      <itunes:summary>De 'Aaron Fox from the Sacramento Kings was brutally honest when asked about playing in the NBA All Star Game this year? What do you think? should there be an NBA All Star Game? We take some of your calls. Also, Lakers take on the Nuggets tonight. How do the Lakers stop Jokic? Plus, Ryan Rusillo from the Ringer calls in to talk about the NBA and who does he pick to win the Super Bowl?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>De 'Aaron Fox from the Sacramento Kings was brutally honest when asked about playing in the NBA All Star Game this year? What do you think? should there be an NBA All Star Game? We take some of your calls. Also, Lakers take on the Nuggets tonight. How do the Lakers stop Jokic? Plus, Ryan Rusillo from the Ringer calls in to talk about the NBA and who does he pick to win the Super Bowl?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3569</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a42ab10-1315-11eb-a738-7f3d26529ec2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1828685001.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Say What Now?  </title>
      <description>Sedano drops some knowledge on the crew and Laura can’t believe it! The Super Bowl is near and Kirk made his call, who did he take? Who do the guys have? Also, Anthony Davis has to show up for Jokic who’s been playing great this season. Plus, LZ goes over the Golden Globe nominations and he’s not impressed. And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Feb 2021 04:13:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Say What Now?  </itunes:subtitle>
      <itunes:summary>Sedano drops some knowledge on the crew and Laura can’t believe it! The Super Bowl is near and Kirk made his call, who did he take? Who do the guys have? Also, Anthony Davis has to show up for Jokic who’s been playing great this season. Plus, LZ goes over the Golden Globe nominations and he’s not impressed. And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano drops some knowledge on the crew and Laura can’t believe it! The Super Bowl is near and Kirk made his call, who did he take? Who do the guys have? Also, Anthony Davis has to show up for Jokic who’s been playing great this season. Plus, LZ goes over the Golden Globe nominations and he’s not impressed. And, crosstalk with Scott Kaplan. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3018</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc463578-130f-11eb-9e47-23b6f22b6bde]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3051494727.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Momo Hour!</title>
      <description>It’s not a Wednesday if Momo isn’t in the house! Momo discusses the Clippers/Nets games with the guys, what does she think of the Nets? Also, does Paul George get to much heat? NAH! LZ and Sedano share their opinions. Plus, Jared Dudley had a few comments about PG and the Clippers on his new book. And, what you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Feb 2021 04:11:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Momo Hour!</itunes:subtitle>
      <itunes:summary>It’s not a Wednesday if Momo isn’t in the house! Momo discusses the Clippers/Nets games with the guys, what does she think of the Nets? Also, does Paul George get to much heat? NAH! LZ and Sedano share their opinions. Plus, Jared Dudley had a few comments about PG and the Clippers on his new book. And, what you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s not a Wednesday if Momo isn’t in the house! Momo discusses the Clippers/Nets games with the guys, what does she think of the Nets? Also, does Paul George get to much heat? NAH! LZ and Sedano share their opinions. Plus, Jared Dudley had a few comments about PG and the Clippers on his new book. And, what you need to know. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2819</itunes:duration>
      <guid isPermaLink="false"><![CDATA[041b26ec-1314-11eb-bc4e-079b93b08b1b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1472818334.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Get it together, NFL! </title>
      <description>Sedano and LZ are joined by Ryan Smith from ABC to discuss the situation with the NFL. Just when we don’t think the NFL can get worse, this comes to light. LZ reacts to the conversation they had with Ryan. We’re giving away MONEY, don’t miss out! Now, should Deshaun Watson become a Raider or Dolphin? Plus, Kirk Morrison joins the show and shares his thoughts on Watson and who’s winning SB 55. And, what you need to know!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Feb 2021 04:10:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Get it together, NFL! </itunes:subtitle>
      <itunes:summary>Sedano and LZ are joined by Ryan Smith from ABC to discuss the situation with the NFL. Just when we don’t think the NFL can get worse, this comes to light. LZ reacts to the conversation they had with Ryan. We’re giving away MONEY, don’t miss out! Now, should Deshaun Watson become a Raider or Dolphin? Plus, Kirk Morrison joins the show and shares his thoughts on Watson and who’s winning SB 55. And, what you need to know!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ are joined by Ryan Smith from ABC to discuss the situation with the NFL. Just when we don’t think the NFL can get worse, this comes to light. LZ reacts to the conversation they had with Ryan. We’re giving away MONEY, don’t miss out! Now, should Deshaun Watson become a Raider or Dolphin? Plus, Kirk Morrison joins the show and shares his thoughts on Watson and who’s winning SB 55. And, what you need to know!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2864</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a3cdc3a-1315-11eb-a738-a3a48411cfa6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2535829458.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Bye, Bye Goff!</title>
      <description>Clinton Yates hangs out with Sedano and LZ for one more segment. What does Clinton think about the Rams decision and Sean McVay? Plus, Sam Farmer from the LA Times just spoke to Jared Goff, how is he feeling about the Rams? Sam speaks with the guys to discuss Goff. And, crosstalk with Allen Sliwa.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Feb 2021 03:32:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Bye, Bye Goff!</itunes:subtitle>
      <itunes:summary>Clinton Yates hangs out with Sedano and LZ for one more segment. What does Clinton think about the Rams decision and Sean McVay? Plus, Sam Farmer from the LA Times just spoke to Jared Goff, how is he feeling about the Rams? Sam speaks with the guys to discuss Goff. And, crosstalk with Allen Sliwa.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates hangs out with Sedano and LZ for one more segment. What does Clinton think about the Rams decision and Sean McVay? Plus, Sam Farmer from the LA Times just spoke to Jared Goff, how is he feeling about the Rams? Sam speaks with the guys to discuss Goff. And, crosstalk with Allen Sliwa.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2301</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc2b5672-130f-11eb-9e47-8fbbd9716e1e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1278019982.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Vogel give me more Carushow!</title>
      <description>Jared Goff is no longer in a LA Rams uniform and the guys have Mina Kimes on to share her thoughts. Who is she going for this Sunday? Also, Dwayne Wade had a few comments about LeBron. Plus, the guys share their thoughts on why Caruso needs to be a starter. And, what you need to know along with ESPN’s Clinton Yates. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Feb 2021 03:30:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Vogel give me more Carushow!</itunes:subtitle>
      <itunes:summary>Jared Goff is no longer in a LA Rams uniform and the guys have Mina Kimes on to share her thoughts. Who is she going for this Sunday? Also, Dwayne Wade had a few comments about LeBron. Plus, the guys share their thoughts on why Caruso needs to be a starter. And, what you need to know along with ESPN’s Clinton Yates. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jared Goff is no longer in a LA Rams uniform and the guys have Mina Kimes on to share her thoughts. Who is she going for this Sunday? Also, Dwayne Wade had a few comments about LeBron. Plus, the guys share their thoughts on why Caruso needs to be a starter. And, what you need to know along with ESPN’s Clinton Yates. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2791</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0415ff3c-1314-11eb-bc4e-5f1cd71f6285]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9829650392.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Future of the Show! </title>
      <description>LeBron had to deal with courtside Karen and the guys react. How would you feel if that was your significant other? It’s not Christmas but Sedano and LZ are giving away MONEY! Plus, Marc Spears from the Undefeated shares his comments about the incident that happen with LeBron and courtside Karen. And, what you need to know along with Scott Kaplan and a HUGE announcement about the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Feb 2021 03:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Future of the Show! </itunes:subtitle>
      <itunes:summary>LeBron had to deal with courtside Karen and the guys react. How would you feel if that was your significant other? It’s not Christmas but Sedano and LZ are giving away MONEY! Plus, Marc Spears from the Undefeated shares his comments about the incident that happen with LeBron and courtside Karen. And, what you need to know along with Scott Kaplan and a HUGE announcement about the show! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LeBron had to deal with courtside Karen and the guys react. How would you feel if that was your significant other? It’s not Christmas but Sedano and LZ are giving away MONEY! Plus, Marc Spears from the Undefeated shares his comments about the incident that happen with LeBron and courtside Karen. And, what you need to know along with Scott Kaplan and a HUGE announcement about the show! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3010</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a1674aa-1315-11eb-a738-3ba9e9304ebe]]></guid>
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    </item>
    <item>
      <title>HR 3: Stafford to the Rams?</title>
      <description>The one and only DMarco Farr from the Rams calls in to the show and shares his thoughts on Matthew Stafford potentially becoming a Ram. DMarco doesn’t know how possible it can be with Goff’s contract. Also, Jeremy Fowler from ESPN who wrote the story about Stafford joined the guys, and he thinks Goff might be back next season. Plus, Nolan Arenado isn’t becoming a Dodger but all hope isn’t lost.. And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 30 Jan 2021 03:44:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Stafford to the Rams?</itunes:subtitle>
      <itunes:summary>The one and only DMarco Farr from the Rams calls in to the show and shares his thoughts on Matthew Stafford potentially becoming a Ram. DMarco doesn’t know how possible it can be with Goff’s contract. Also, Jeremy Fowler from ESPN who wrote the story about Stafford joined the guys, and he thinks Goff might be back next season. Plus, Nolan Arenado isn’t becoming a Dodger but all hope isn’t lost.. And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The one and only DMarco Farr from the Rams calls in to the show and shares his thoughts on Matthew Stafford potentially becoming a Ram. DMarco doesn’t know how possible it can be with Goff’s contract. Also, Jeremy Fowler from ESPN who wrote the story about Stafford joined the guys, and he thinks Goff might be back next season. Plus, Nolan Arenado isn’t becoming a Dodger but all hope isn’t lost.. And, crosstalk with Scott Kaplan. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc1ab74a-130f-11eb-9e47-8764b1f14434]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9146378896.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Bradley Beal could come to LA!</title>
      <description>Word on the street is Bradley Beal can potentially come to LA, but where would he go? The guys discuss the possibilities of where he could end up. Also, you can’t have a pizza conversation without discussing soda options, which one do you prefer? Plus, Chargers Head Coach, Brandon Stanley, joins the show and surprises the guys. And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 30 Jan 2021 03:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Bradley Beal could come to LA!</itunes:subtitle>
      <itunes:summary>Word on the street is Bradley Beal can potentially come to LA, but where would he go? The guys discuss the possibilities of where he could end up. Also, you can’t have a pizza conversation without discussing soda options, which one do you prefer? Plus, Chargers Head Coach, Brandon Stanley, joins the show and surprises the guys. And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Word on the street is Bradley Beal can potentially come to LA, but where would he go? The guys discuss the possibilities of where he could end up. Also, you can’t have a pizza conversation without discussing soda options, which one do you prefer? Plus, Chargers Head Coach, Brandon Stanley, joins the show and surprises the guys. And, what you need to know.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03f1d3a0-1314-11eb-bc4e-470e86707100]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3005688881.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Who's The Next QB?</title>
      <description>Jared Goff might not be the QB for the Rams, but will it be? Sedano and LZ discuss the possibility of Matthew Stafford becoming a Ram. The guys are no strangers to food conversation, but would you add this to your pizza? Plus, Amin El Hassan from the Dan Le Batard Network joins the guys to discuss the Lakers and the NBA. And, what you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 30 Jan 2021 03:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Who's The Next QB?</itunes:subtitle>
      <itunes:summary>Jared Goff might not be the QB for the Rams, but will it be? Sedano and LZ discuss the possibility of Matthew Stafford becoming a Ram. The guys are no strangers to food conversation, but would you add this to your pizza? Plus, Amin El Hassan from the Dan Le Batard Network joins the guys to discuss the Lakers and the NBA. And, what you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jared Goff might not be the QB for the Rams, but will it be? Sedano and LZ discuss the possibility of Matthew Stafford becoming a Ram. The guys are no strangers to food conversation, but would you add this to your pizza? Plus, Amin El Hassan from the Dan Le Batard Network joins the guys to discuss the Lakers and the NBA. And, what you need to know. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2744</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a01ec88-1315-11eb-a738-7bd95b6fe4b0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5766561381.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Mamba out</title>
      <description>Mama Momo Ramona Shelburne joins the guys and tells some personal Kobe stories, including the first time they met. Plus, some sound of Kobe's final game. Mamba out
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Jan 2021 03:26:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mama Momo Ramona Shelburne joins the guys and tells some personal Kobe stories, including the first time they met. Plus, some sound of Kobe's final game. Mamba out
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mama Momo Ramona Shelburne joins the guys and tells some personal Kobe stories, including the first time they met. Plus, some sound of Kobe's final game. Mamba out</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3638</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fbde208c-130f-11eb-9e47-67f619b7b812]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3033428681.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Mamba mentality</title>
      <description>Sedano and LZ reminisce on their most memorable Kobe moments. ESPN's Dave McMenamin calls in to tell his Kobe stories, as well as react to last night's Lakers game. Plus, Les Snead was on earlier in the show and Sedano and LZ have some questions they want to recap.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Jan 2021 03:21:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sedano and LZ reminisce on their most memorable Kobe moments. ESPN's Dave McMenamin calls in to tell his Kobe stories, as well as react to last night's Lakers game. Plus, Les Snead was on earlier in the show and Sedano and LZ have some questions they want to recap.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ reminisce on their most memorable Kobe moments. ESPN's Dave McMenamin calls in to tell his Kobe stories, as well as react to last night's Lakers game. Plus, Les Snead was on earlier in the show and Sedano and LZ have some questions they want to recap.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2866</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03b8b21e-1314-11eb-bc4e-df6de54132d4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2129912388.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: A beautiful mystery</title>
      <description>Sedano and LZ pay tribute to Kobe Bryant, a year after he passed away. Rams GM Les Snead calls in and takes questions regarding the rumor that the team is moving on from Jared Goff. Plus, What you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Jan 2021 01:28:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sedano and LZ pay tribute to Kobe Bryant, a year after he passed away. Rams GM Les Snead calls in and takes questions regarding the rumor that the team is moving on from Jared Goff. Plus, What you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ pay tribute to Kobe Bryant, a year after he passed away. Rams GM Les Snead calls in and takes questions regarding the rumor that the team is moving on from Jared Goff. Plus, What you need to know.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2359</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69aac66a-1315-11eb-a738-2737d71d2048]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3374699814.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The unforgettable 81!</title>
      <description>The guys are joined by ESPN’s own, Clinton Yates, who shares his thoughts on the Detroit Lion’s new hire and on Hank Aaron. If you were undercharged at a store would you go back and make it right? Plus, Anthony Davis is holding back… on himself. The biggest Lakers fan, O’shea Jackson Jr joins Sedano and LZ and shares how mad he was for not being at Kobe’s 81 point game. And, crosstalk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Jan 2021 03:45:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The unforgettable 81!</itunes:subtitle>
      <itunes:summary>The guys are joined by ESPN’s own, Clinton Yates, who shares his thoughts on the Detroit Lion’s new hire and on Hank Aaron. If you were undercharged at a store would you go back and make it right? Plus, Anthony Davis is holding back… on himself. The biggest Lakers fan, O’shea Jackson Jr joins Sedano and LZ and shares how mad he was for not being at Kobe’s 81 point game. And, crosstalk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys are joined by ESPN’s own, Clinton Yates, who shares his thoughts on the Detroit Lion’s new hire and on Hank Aaron. If you were undercharged at a store would you go back and make it right? Plus, Anthony Davis is holding back… on himself. The biggest Lakers fan, O’shea Jackson Jr joins Sedano and LZ and shares how mad he was for not being at Kobe’s 81 point game. And, crosstalk with Scott Kaplan.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3062</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc16a344-130f-11eb-9e47-d70c5602b140]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9937141877.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: R.I.P to a Hero, Hank Aaron </title>
      <description>Hank Aaron is being mourned not just in the sports world but by everyone. LZ and Sedano share their sentiments about Hank Aaron. Howard Bryant from ESPN shared memories about Hank and his process on writing his book. Plus, how much would you spend on a car for your 16 year old? And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Jan 2021 03:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>R.I.P to a Hero, Hank Aaron </itunes:subtitle>
      <itunes:summary>Hank Aaron is being mourned not just in the sports world but by everyone. LZ and Sedano share their sentiments about Hank Aaron. Howard Bryant from ESPN shared memories about Hank and his process on writing his book. Plus, how much would you spend on a car for your 16 year old? And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hank Aaron is being mourned not just in the sports world but by everyone. LZ and Sedano share their sentiments about Hank Aaron. Howard Bryant from ESPN shared memories about Hank and his process on writing his book. Plus, how much would you spend on a car for your 16 year old? And, what you need to know.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3025</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03eda50a-1314-11eb-bc4e-afc9e77745b1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2617302080.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Haters Gon' Hate!</title>
      <description>The Lakers are used to the haters but after one lost to the Golden State Warriors many counted them out and now they have to eat their words. Sedano and LZ don’t agree on who’s taking on the Lakers in the NBA finals, who has who? Plus, Ariel Helwani from ESPN MMA joins the guys to talk about his love for the Bills and McGregor’s fight this weekend. And, What you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Jan 2021 03:34:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Haters Gon' Hate!</itunes:subtitle>
      <itunes:summary>The Lakers are used to the haters but after one lost to the Golden State Warriors many counted them out and now they have to eat their words. Sedano and LZ don’t agree on who’s taking on the Lakers in the NBA finals, who has who? Plus, Ariel Helwani from ESPN MMA joins the guys to talk about his love for the Bills and McGregor’s fight this weekend. And, What you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers are used to the haters but after one lost to the Golden State Warriors many counted them out and now they have to eat their words. Sedano and LZ don’t agree on who’s taking on the Lakers in the NBA finals, who has who? Plus, Ariel Helwani from ESPN MMA joins the guys to talk about his love for the Bills and McGregor’s fight this weekend. And, What you need to know.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3097</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69fc9490-1315-11eb-a738-87aa0bd8163e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2522933427.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: McVay and Goff need to figure things out</title>
      <description>Ramona Shelburne is in the house and she doesn’t see Kawhi leaving the Clippers anytime soon based on his family ties. Also, Super Bowl Champ D'Marco Farr calls in to talk about neither McVay or Goff are going anywhere so they need to figure out their issues and will take Tom Brady vs. the Packers. Plus, What you need to know. And Larry Scott has been let go by the PAC 12. Cross Talk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Jan 2021 04:28:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>McVay and Goff need to figure things out</itunes:subtitle>
      <itunes:summary>Ramona Shelburne is in the house and she doesn’t see Kawhi leaving the Clippers anytime soon based on his family ties. Also, Super Bowl Champ D'Marco Farr calls in to talk about neither McVay or Goff are going anywhere so they need to figure out their issues and will take Tom Brady vs. the Packers. Plus, What you need to know. And Larry Scott has been let go by the PAC 12. Cross Talk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ramona Shelburne is in the house and she doesn’t see Kawhi leaving the Clippers anytime soon based on his family ties. Also, Super Bowl Champ D'Marco Farr calls in to talk about neither McVay or Goff are going anywhere so they need to figure out their issues and will take Tom Brady vs. the Packers. Plus, What you need to know. And Larry Scott has been let go by the PAC 12. Cross Talk with Scott Kaplan.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4126</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03d18dfc-1314-11eb-bc4e-ef9e5f5e19e7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1960070969.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Trevor Bauer to the Dodgers??</title>
      <description>It's time for what you need to know! Also, Should the Dodgers acquire Trevor Bauer? what can he add to the Dodgers? Plus, ESPN NBA Insider Ramona Shelburne joins the show to talk about the latest NBA trade rumor that involves Bradley Beal and her take on Trevor Bauer. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Jan 2021 03:01:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Trevor Bauer to the Dodgers??</itunes:subtitle>
      <itunes:summary>It's time for what you need to know! Also, Should the Dodgers acquire Trevor Bauer? what can he add to the Dodgers? Plus, ESPN NBA Insider Ramona Shelburne joins the show to talk about the latest NBA trade rumor that involves Bradley Beal and her take on Trevor Bauer. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's time for what you need to know! Also, Should the Dodgers acquire Trevor Bauer? what can he add to the Dodgers? Plus, ESPN NBA Insider Ramona Shelburne joins the show to talk about the latest NBA trade rumor that involves Bradley Beal and her take on Trevor Bauer. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2817</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69c9d65e-1315-11eb-a738-1bfd81d07561]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3838535693.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Rumor Has it!</title>
      <description>Rumor has it! there are people talking out there about a potential trade to an LA NBA Team. Also, Philip Rivers is going to retire from the NFL. What will life be like after football at home with his 9 children? We take your calls to see if you agree that Philip Rivers belongs in the Hall of Fame.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Jan 2021 02:49:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Rumor Has it!</itunes:subtitle>
      <itunes:summary>Rumor has it! there are people talking out there about a potential trade to an LA NBA Team. Also, Philip Rivers is going to retire from the NFL. What will life be like after football at home with his 9 children? We take your calls to see if you agree that Philip Rivers belongs in the Hall of Fame.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rumor has it! there are people talking out there about a potential trade to an LA NBA Team. Also, Philip Rivers is going to retire from the NFL. What will life be like after football at home with his 9 children? We take your calls to see if you agree that Philip Rivers belongs in the Hall of Fame.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2030</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc12c7a6-130f-11eb-9e47-3b49a7806b31]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5709754707.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let the man IN</title>
      <description>Sedano and LZ cursed the Lakers. Sedano has a story about some new gummies he ordered.. Plus, Tom Flores deserves to be in the NFL HOF and the guys plead their case.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Jan 2021 03:07:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sedano and LZ cursed the Lakers. Sedano has a story about some new gummies he ordered.. Plus, Tom Flores deserves to be in the NFL HOF and the guys plead their case.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ cursed the Lakers. Sedano has a story about some new gummies he ordered.. Plus, Tom Flores deserves to be in the NFL HOF and the guys plead their case.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3066</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fbe5d6d8-130f-11eb-9e47-a7d4f7556e14]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9777881214.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Marriage counseling</title>
      <description>Lebron calls out the refs after last night's loss. Sedano came across a top 10 basketball movies list and he hates the results. Plus, what are the betting odds on Deshaun Watson's next destination. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Jan 2021 02:35:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lebron calls out the refs after last night's loss. Sedano came across a top 10 basketball movies list and he hates the results. Plus, what are the betting odds on Deshaun Watson's next destination. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lebron calls out the refs after last night's loss. Sedano came across a top 10 basketball movies list and he hates the results. Plus, what are the betting odds on Deshaun Watson's next destination. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2941</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03c05e60-1314-11eb-bc4e-b38f012ede27]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6402315675.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Jinx</title>
      <description>The Lakers lost last night and Sedano thinks he and LZ are to blame. Lebron voices his anger over referee calls that lead to the loss. Plus, Kirk Morrison calls in to talk Rams.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Jan 2021 01:49:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Lakers lost last night and Sedano thinks he and LZ are to blame. Lebron voices his anger over referee calls that lead to the loss. Plus, Kirk Morrison calls in to talk Rams.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers lost last night and Sedano thinks he and LZ are to blame. Lebron voices his anger over referee calls that lead to the loss. Plus, Kirk Morrison calls in to talk Rams.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2167</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69af5afe-1315-11eb-a738-db3107f86066]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4622867240.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The two Aaron’s</title>
      <description>The Rams loss to the Green Bay Packers was based on the health of the two Aaron’s. Do you agree? Also, Are the Lakers boring to watch? LZ doesn’t know if the Lakers are boring or not because he stopped watching them since they’re so good. Plus, ESPN Rams reporter Lindsey Thiry calls in to talk about the loss to Green Bay, the QB is not usually mentioned with open competition in the NFL and how Brandon Staley is a huge loss for the Rams defense. Another edition of What you need to know? and Monday Afternoon Quarterback!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Jan 2021 02:15:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The two Aaron’s</itunes:subtitle>
      <itunes:summary>The Rams loss to the Green Bay Packers was based on the health of the two Aaron’s. Do you agree? Also, Are the Lakers boring to watch? LZ doesn’t know if the Lakers are boring or not because he stopped watching them since they’re so good. Plus, ESPN Rams reporter Lindsey Thiry calls in to talk about the loss to Green Bay, the QB is not usually mentioned with open competition in the NFL and how Brandon Staley is a huge loss for the Rams defense. Another edition of What you need to know? and Monday Afternoon Quarterback!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Rams loss to the Green Bay Packers was based on the health of the two Aaron’s. Do you agree? Also, Are the Lakers boring to watch? LZ doesn’t know if the Lakers are boring or not because he stopped watching them since they’re so good. Plus, ESPN Rams reporter Lindsey Thiry calls in to talk about the loss to Green Bay, the QB is not usually mentioned with open competition in the NFL and how Brandon Staley is a huge loss for the Rams defense. Another edition of What you need to know? and Monday Afternoon Quarterback!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3419</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03f5a296-1314-11eb-bc4e-17a76071741a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7003138421.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Advice for Jared Goff!</title>
      <description>Scott Kaplan and LZ talk about Jared Goff and ho THIS is his opportunity to become the leader of this team and its what the Rams NEED! Also, is all of the Pressure is on Aaron Rodgers? Plus, The Lakers are rolling right now and its kind of surprising how quickly the team all got on the same page. And it's time for "what you need to know.  LZ and Scott give advice to Sean McVay for this weekends game. And we wrap tonight with a Jeopardy style Game .
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 Jan 2021 02:59:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Advice for Jared Goff!</itunes:subtitle>
      <itunes:summary>Scott Kaplan and LZ talk about Jared Goff and ho THIS is his opportunity to become the leader of this team and its what the Rams NEED! Also, is all of the Pressure is on Aaron Rodgers? Plus, The Lakers are rolling right now and its kind of surprising how quickly the team all got on the same page. And it's time for "what you need to know.  LZ and Scott give advice to Sean McVay for this weekends game. And we wrap tonight with a Jeopardy style Game .
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott Kaplan and LZ talk about Jared Goff and ho THIS is his opportunity to become the leader of this team and its what the Rams NEED! Also, is all of the Pressure is on Aaron Rodgers? Plus, The Lakers are rolling right now and its kind of surprising how quickly the team all got on the same page. And it's time for "what you need to know. <strong> </strong>LZ and Scott give advice to Sean McVay for this weekends game. And we wrap tonight with a Jeopardy style Game .</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3335</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69f76bc8-1315-11eb-a738-bbd28374add5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2510528464.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Give Tom a chance</title>
      <description>Momo Sedano and Greg with "What you need to know." ESPN's Clinton Yates calls in. Plus, Sedano pleads the case for Tom Flores to be inducted into the NFL hall of fame.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Jan 2021 03:31:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Momo Sedano and Greg with "What you need to know." ESPN's Clinton Yates calls in. Plus, Sedano pleads the case for Tom Flores to be inducted into the NFL hall of fame.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Momo Sedano and Greg with "What you need to know." ESPN's Clinton Yates calls in. Plus, Sedano pleads the case for Tom Flores to be inducted into the NFL hall of fame.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2514</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc07ecdc-130f-11eb-9e47-ab5b9775fc1f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2770075956.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It's booty day</title>
      <description>Sedano and Greg go through "What you need to know." Mama momo Ramona Shelburne joins the show for an hour giving the scoop on her breaking the Harden story.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Jan 2021 03:30:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sedano and Greg go through "What you need to know." Mama momo Ramona Shelburne joins the show for an hour giving the scoop on her breaking the Harden story.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Greg go through "What you need to know." Mama momo Ramona Shelburne joins the show for an hour giving the scoop on her breaking the Harden story.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2699</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03e19fb2-1314-11eb-bc4e-b39f13504fa2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1449064839.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Do the Rams have a chance?</title>
      <description>Sedano and LZ react to the news that Jared Goff will officially start on Saturday. Do the Rams have a chance in Green bay? NFL Legend Warren Moon calls in to talk some football. Plus, the guys get to react to the blockbuster James Harden trade.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Jan 2021 03:29:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sedano and LZ react to the news that Jared Goff will officially start on Saturday. Do the Rams have a chance in Green bay? NFL Legend Warren Moon calls in to talk some football. Plus, the guys get to react to the blockbuster James Harden trade.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ react to the news that Jared Goff will officially start on Saturday. Do the Rams have a chance in Green bay? NFL Legend Warren Moon calls in to talk some football. Plus, the guys get to react to the blockbuster James Harden trade.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1813</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69e6be36-1315-11eb-a738-8b25d3e5dd1e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3412483513.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Celebrating Dodgers Great Tommy Lasorda!</title>
      <description>Stan Kasten – Dodgers President and CEO calls in to talk about Tommy Lasorda and how he was unique in every way and tells us about their last encounter on the field after the Dodgers won the World Series. Also, What Tommy meant to everyone on the show? The Lakers feel like a team that is both coasting and figuring each other out still. Plus, Dwight Howard is both blamed and missed at the same time by Laker fans. And LA Times Bill Plaschke calls in to share his stories about Tommy Lasorda. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 09 Jan 2021 03:34:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Celebrating Dodgers Great Tommy Lasorda!</itunes:subtitle>
      <itunes:summary>Stan Kasten – Dodgers President and CEO calls in to talk about Tommy Lasorda and how he was unique in every way and tells us about their last encounter on the field after the Dodgers won the World Series. Also, What Tommy meant to everyone on the show? The Lakers feel like a team that is both coasting and figuring each other out still. Plus, Dwight Howard is both blamed and missed at the same time by Laker fans. And LA Times Bill Plaschke calls in to share his stories about Tommy Lasorda. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Stan Kasten – Dodgers President and CEO calls in to talk about Tommy Lasorda and how he was unique in every way and tells us about their last encounter on the field after the Dodgers won the World Series. Also, What Tommy meant to everyone on the show? The Lakers feel like a team that is both coasting and figuring each other out still. Plus, Dwight Howard is both blamed and missed at the same time by Laker fans. And LA Times Bill Plaschke calls in to share his stories about Tommy Lasorda. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3480</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03fa697a-1314-11eb-bc4e-ff48085b42d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9924630894.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Unhappy Deshaun in Texas</title>
      <description>Deshaun Watson is unhappy with Texans organization, could the Rams or Raiders be a trade destination... the guys discuss. Girl Scout cookies are digital according to Jorge. Dave McMenamin joins the guys to talk about where the concerns are, if any, for this streaking Laker team and the success of the Lakers' 3s. The guys discuss 'What You Need to Know.' Talking Lonzo, what is the time frame to become a good NBA player? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Jan 2021 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Unhappy Deshaun Watson and Dave McMenamin talks Lakers</itunes:subtitle>
      <itunes:summary>Deshaun Watson is unhappy with Texans organization, could the Rams or Raiders be a trade destination... the guys discuss. Girl Scout cookies are digital according to Jorge. Dave McMenamin joins the guys to talk about where the concerns are, if any, for this streaking Laker team and the success of the Lakers' 3s. The guys discuss 'What You Need to Know.' Talking Lonzo, what is the time frame to become a good NBA player? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Deshaun Watson is unhappy with Texans organization, could the Rams or Raiders be a trade destination... the guys discuss. Girl Scout cookies are digital according to Jorge. Dave McMenamin joins the guys to talk about where the concerns are, if any, for this streaking Laker team and the success of the Lakers' 3s. The guys discuss 'What You Need to Know.' Talking Lonzo, what is the time frame to become a good NBA player? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3501</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69f226a4-1315-11eb-a738-0f3133719e47]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6108214770.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: It’s all about the Rams!</title>
      <description>The Rams are taking on the Seattle Seahawks on Saturday and D’Marco Farr joins the guys to give us the insight. What does D’Marco think of Wolford? Let’s play a game, it’s time for a giveaway! Plus, what direction should the Dodgers take, stay loyal or move on? And, crosstalk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Jan 2021 05:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s all about the Rams!</itunes:subtitle>
      <itunes:summary>The Rams are taking on the Seattle Seahawks on Saturday and D’Marco Farr joins the guys to give us the insight. What does D’Marco think of Wolford? Let’s play a game, it’s time for a giveaway! Plus, what direction should the Dodgers take, stay loyal or move on? And, crosstalk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Rams are taking on the Seattle Seahawks on Saturday and D’Marco Farr joins the guys to give us the insight. What does D’Marco think of Wolford? Let’s play a game, it’s time for a giveaway! Plus, what direction should the Dodgers take, stay loyal or move on? And, crosstalk with Scott Kaplan.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2850</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fbf1eedc-130f-11eb-9e47-f782ce3d4d2a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1846376116.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Hour of Momo</title>
      <description>Ramona Shelburne joins Sedano and LZ for the entire hour! Do the Lakers need another big man, Momo shares her thoughts. Sedano and LZ bring up the Clippers and their 51 point loss, Momo mentions there’s no point to address it. Plus, Momo still thinks Jared Goff is the right man for the job and who does she think the Dodgers need? And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Jan 2021 05:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Hour of Momo</itunes:subtitle>
      <itunes:summary>Ramona Shelburne joins Sedano and LZ for the entire hour! Do the Lakers need another big man, Momo shares her thoughts. Sedano and LZ bring up the Clippers and their 51 point loss, Momo mentions there’s no point to address it. Plus, Momo still thinks Jared Goff is the right man for the job and who does she think the Dodgers need? And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ramona Shelburne joins Sedano and LZ for the entire hour! Do the Lakers need another big man, Momo shares her thoughts. Sedano and LZ bring up the Clippers and their 51 point loss, Momo mentions there’s no point to address it. Plus, Momo still thinks Jared Goff is the right man for the job and who does she think the Dodgers need? And, what you need to know.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2941</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03cdbb00-1314-11eb-bc4e-7f89fb139a79]]></guid>
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    </item>
    <item>
      <title>HR 1: Goff or No Goff?</title>
      <description>Sedano and LZ flirt with the idea of Deshaun Watson coming to the LA Rams but where would that leave Jared Goff? Mina Kimes from ESPN NFL joins the guys and shares her thoughts about Jared Goff, are the Rams moving on from Goff? Plus, the guys acknowledge the difficulty of today and share some thoughts about the news that the Boston Celtics &amp; Miami Heat.walked off the floor before their game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Jan 2021 04:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Goff or No Goff?</itunes:subtitle>
      <itunes:summary>Sedano and LZ flirt with the idea of Deshaun Watson coming to the LA Rams but where would that leave Jared Goff? Mina Kimes from ESPN NFL joins the guys and shares her thoughts about Jared Goff, are the Rams moving on from Goff? Plus, the guys acknowledge the difficulty of today and share some thoughts about the news that the Boston Celtics &amp; Miami Heat.walked off the floor before their game.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ flirt with the idea of Deshaun Watson coming to the LA Rams but where would that leave Jared Goff? Mina Kimes from ESPN NFL joins the guys and shares her thoughts about Jared Goff, are the Rams moving on from Goff? Plus, the guys acknowledge the difficulty of today and share some thoughts about the news that the Boston Celtics &amp; Miami Heat.walked off the floor before their game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2716</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69cf8ae0-1315-11eb-a738-0fcc6925e1d5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2564823996.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Rams Into Playoffs</title>
      <description>What You Need to Know about the guys' remarkable college benders in addition to Lakers, Clippers and Dodgers moments for Previously on Sedano and LZ.  ESPN's Rams reporter Lindsey Thiry joins the guys to talk about will the injured Jared Goff play in the upcoming playoff game against the Seahawks, the great execution of the defense and more. Dodgers additions and the competition, the guys discuss; then they make their New Years Lakers resolutions. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Jan 2021 05:30:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>ESPN Lindsey Thiry talk Rams and will Jared Goff play.</itunes:subtitle>
      <itunes:summary>What You Need to Know about the guys' remarkable college benders in addition to Lakers, Clippers and Dodgers moments for Previously on Sedano and LZ.  ESPN's Rams reporter Lindsey Thiry joins the guys to talk about will the injured Jared Goff play in the upcoming playoff game against the Seahawks, the great execution of the defense and more. Dodgers additions and the competition, the guys discuss; then they make their New Years Lakers resolutions. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You Need to Know about the guys' remarkable college benders in addition to Lakers, Clippers and Dodgers moments for Previously on Sedano and LZ.  ESPN's Rams reporter Lindsey Thiry joins the guys to talk about will the injured Jared Goff play in the upcoming playoff game against the Seahawks, the great execution of the defense and more. Dodgers additions and the competition, the guys discuss; then they make their New Years Lakers resolutions. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3737</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fbd58080-130f-11eb-9e47-433fe0e8543e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6706825597.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Laker Paranoia</title>
      <description>What You Need to Know is the Chargers fire head coach Anthony Lynn; who should the Chargers hire? Producer Greg is worried about some Laker issues already, the guys discuss. Have the Rams / Goff marriage hit a three year mark? Which one said the Rams still win the Super Bowl? Lakers side line reporter Mike Trudell joins the guys and addresses Producer Greg's Laker concerns along with other issues surround the Purple of Gold. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Jan 2021 04:59:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Anthony Lynn gone and Mike Trudell talking Lakers</itunes:subtitle>
      <itunes:summary>What You Need to Know is the Chargers fire head coach Anthony Lynn; who should the Chargers hire? Producer Greg is worried about some Laker issues already, the guys discuss. Have the Rams / Goff marriage hit a three year mark? Which one said the Rams still win the Super Bowl? Lakers side line reporter Mike Trudell joins the guys and addresses Producer Greg's Laker concerns along with other issues surround the Purple of Gold. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You Need to Know is the Chargers fire head coach Anthony Lynn; who should the Chargers hire? Producer Greg is worried about some Laker issues already, the guys discuss. Have the Rams / Goff marriage hit a three year mark? Which one said the Rams still win the Super Bowl? Lakers side line reporter Mike Trudell joins the guys and addresses Producer Greg's Laker concerns along with other issues surround the Purple of Gold. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3140</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03acea42-1314-11eb-bc4e-e38a0de820dd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6047834188.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hr 1: Hog in Motion</title>
      <description>Jorge and LZ are back from the New Year and look at the Rams win over the Cardinals. Who will start in the playoff game against the Seahawks, Jared Goff or John Wolford. Jorge springboards the conversation into awkward neighbor interactions. Are the Rams planning to move on from Jared Goff, LZ has some intel. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Jan 2021 04:48:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Jorge and LZ are back taking the playoff concerns for the Rams.</itunes:subtitle>
      <itunes:summary>Jorge and LZ are back from the New Year and look at the Rams win over the Cardinals. Who will start in the playoff game against the Seahawks, Jared Goff or John Wolford. Jorge springboards the conversation into awkward neighbor interactions. Are the Rams planning to move on from Jared Goff, LZ has some intel. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge and LZ are back from the New Year and look at the Rams win over the Cardinals. Who will start in the playoff game against the Seahawks, Jared Goff or John Wolford. Jorge springboards the conversation into awkward neighbor interactions. Are the Rams planning to move on from Jared Goff, LZ has some intel. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1866</itunes:duration>
      <guid isPermaLink="false"><![CDATA[699f17ca-1315-11eb-a738-2fc60b24187d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1436040348.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Momo is ending 2020 with a BANG!</title>
      <description>What you need to know brought to you by Bergman. Ramona left us with a huge cliff hanger, who made her year? Clinton and Momo share stories about who follows them on social media and some embarrassing stories. Plus, Clinton and Momo share their love for Cobra Kai. And, let’s end the New Year on a great note, celebrate responsibly.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Jan 2021 04:08:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Momo is ending 2020 with a BANG!</itunes:subtitle>
      <itunes:summary>What you need to know brought to you by Bergman. Ramona left us with a huge cliff hanger, who made her year? Clinton and Momo share stories about who follows them on social media and some embarrassing stories. Plus, Clinton and Momo share their love for Cobra Kai. And, let’s end the New Year on a great note, celebrate responsibly.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What you need to know brought to you by Bergman. Ramona left us with a huge cliff hanger, who made her year? Clinton and Momo share stories about who follows them on social media and some embarrassing stories. Plus, Clinton and Momo share their love for Cobra Kai. And, let’s end the New Year on a great note, celebrate responsibly.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3289</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca514f80-e240-11ea-835a-4f58b8a103e1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1875162155.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: New Year’s Eve Rituals!</title>
      <description>Clinton and Ramona along with Bergman let you know what you need to know. Ramona shout-outs Jeanie Buss for being a great team owner. Clinton shares what are the top New Year’s resolutions, what do you think is the top one? Plus, Momo drops some knowledge about NBA snitching! And, Laura share’s her own New Year’s Eve rituals. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Jan 2021 04:04:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>New Year’s Eve Rituals!</itunes:subtitle>
      <itunes:summary>Clinton and Ramona along with Bergman let you know what you need to know. Ramona shout-outs Jeanie Buss for being a great team owner. Clinton shares what are the top New Year’s resolutions, what do you think is the top one? Plus, Momo drops some knowledge about NBA snitching! And, Laura share’s her own New Year’s Eve rituals. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton and Ramona along with Bergman let you know what you need to know. Ramona shout-outs Jeanie Buss for being a great team owner. Clinton shares what are the top New Year’s resolutions, what do you think is the top one? Plus, Momo drops some knowledge about NBA snitching! And, Laura share’s her own New Year’s Eve rituals. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2721</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25772f7e-e241-11ea-b633-8b0967dc3814]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3194921533.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR: 1 Happy New Year’s Eve!</title>
      <description>Clinton Yates and Ramona Shelburne are in for Sedano and LZ on this New Year’s Eve. Ramona shares her thoughts on how this New Year’s Eve is different. Also, Clinton Yates shares what was the best of last night game, and her name is? Plus, Ramona also shares her thoughts about Becky Hammon. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Jan 2021 03:55:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Happy New Year’s Eve!</itunes:subtitle>
      <itunes:summary>Clinton Yates and Ramona Shelburne are in for Sedano and LZ on this New Year’s Eve. Ramona shares her thoughts on how this New Year’s Eve is different. Also, Clinton Yates shares what was the best of last night game, and her name is? Plus, Ramona also shares her thoughts about Becky Hammon. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates and Ramona Shelburne are in for Sedano and LZ on this New Year’s Eve. Ramona shares her thoughts on how this New Year’s Eve is different. Also, Clinton Yates shares what was the best of last night game, and her name is? Plus, Ramona also shares her thoughts about Becky Hammon. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1060</itunes:duration>
      <guid isPermaLink="false"><![CDATA[827669d2-e242-11ea-bbab-437ceca4e1af]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9589000266.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Christmas Movies!</title>
      <description>Scott and Bergman attempt to pass a Christmas Hallmark movie quiz, how did the guys do? We’re still debating, can cash be a good idea for a gift to a significant other? Plus, the crew shares what they’re doing tonight and for Christmas tomorrow. And, picks against the spread, Bergman has a commanding lead against everyone.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Dec 2020 03:52:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Christmas Movies!</itunes:subtitle>
      <itunes:summary>Scott and Bergman attempt to pass a Christmas Hallmark movie quiz, how did the guys do? We’re still debating, can cash be a good idea for a gift to a significant other? Plus, the crew shares what they’re doing tonight and for Christmas tomorrow. And, picks against the spread, Bergman has a commanding lead against everyone.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott and Bergman attempt to pass a Christmas Hallmark movie quiz, how did the guys do? We’re still debating, can cash be a good idea for a gift to a significant other? Plus, the crew shares what they’re doing tonight and for Christmas tomorrow. And, picks against the spread, Bergman has a commanding lead against everyone.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1895</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca4cf0c0-e240-11ea-835a-37d0c45f5000]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9974729204.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Rams NEED TO WIN!</title>
      <description>Scott is livestreaming and has a unique getup for the occasion. The Rams had a horrible loss against the Jets but Scott has complete confidence that they will win against the Seahawks, well maybe not complete confidence. Scott takes a look at the NFL. Plus, our very own John Ireland joins Scott Kaplan and find out why he was late to the show. And, what you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Dec 2020 03:51:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Rams NEED TO WIN!</itunes:subtitle>
      <itunes:summary>Scott is livestreaming and has a unique getup for the occasion. The Rams had a horrible loss against the Jets but Scott has complete confidence that they will win against the Seahawks, well maybe not complete confidence. Scott takes a look at the NFL. Plus, our very own John Ireland joins Scott Kaplan and find out why he was late to the show. And, what you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott is livestreaming and has a unique getup for the occasion. The Rams had a horrible loss against the Jets but Scott has complete confidence that they will win against the Seahawks, well maybe not complete confidence. Scott takes a look at the NFL. Plus, our very own John Ireland joins Scott Kaplan and find out why he was late to the show. And, what you need to know. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2866</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2580c368-e241-11ea-b633-479de876949b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5109998609.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Merry Christmas Eve!</title>
      <description>Scott Kaplan in for Sedano and LZ on this Christmas Eve. Scott shares what his day has been like and dives into the Lakers. How will the Lakers perform on Christmas Day? LeBron had some thoughts about ring night and what the Lakers need to do to focus. Plus, callers share what they’re doing this Christmas Eve. And, what you need to know along with D’Marco Farr. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Dec 2020 03:50:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Merry Christmas Eve!</itunes:subtitle>
      <itunes:summary>Scott Kaplan in for Sedano and LZ on this Christmas Eve. Scott shares what his day has been like and dives into the Lakers. How will the Lakers perform on Christmas Day? LeBron had some thoughts about ring night and what the Lakers need to do to focus. Plus, callers share what they’re doing this Christmas Eve. And, what you need to know along with D’Marco Farr. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott Kaplan in for Sedano and LZ on this Christmas Eve. Scott shares what his day has been like and dives into the Lakers. How will the Lakers perform on Christmas Day? LeBron had some thoughts about ring night and what the Lakers need to do to focus. Plus, callers share what they’re doing this Christmas Eve. And, what you need to know along with D’Marco Farr. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3112</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8298e304-e242-11ea-bbab-2fcf34ad4d8a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5560902884.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The Eve to Christmas Eve</title>
      <description>We start the final hour with what you need to know. The Rams had a horrible loss to the Jets but they need to find their running game. Our very own Jorge Sedano joins Scott and he shares his thoughts on last night’s game. Plus, Scott had no idea what movie was getting a sequel? It’s almost Christmas have you finished your shopping yet? And, crosstalk with Allen Sliwa.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Dec 2020 04:36:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Eve to Christmas Eve</itunes:subtitle>
      <itunes:summary>We start the final hour with what you need to know. The Rams had a horrible loss to the Jets but they need to find their running game. Our very own Jorge Sedano joins Scott and he shares his thoughts on last night’s game. Plus, Scott had no idea what movie was getting a sequel? It’s almost Christmas have you finished your shopping yet? And, crosstalk with Allen Sliwa.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We start the final hour with what you need to know. The Rams had a horrible loss to the Jets but they need to find their running game. Our very own Jorge Sedano joins Scott and he shares his thoughts on last night’s game. Plus, Scott had no idea what movie was getting a sequel? It’s almost Christmas have you finished your shopping yet? And, crosstalk with Allen Sliwa.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4019</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca5a126e-e240-11ea-835a-e3bc94a38658]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1961152311.mp3?updated=1608781396" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2:  What you DON’T give for Christmas!</title>
      <description>Scott starts out by telling you what you need to know. Also, callers share their thoughts on last night’s game. Plus, Ramona Shelburne joins Scott and shares how the Clippers had more to prove last night than the Lakers. James Harden at the club isn’t a great look for him but Momo mentions it may not have been as bad as it looks. And, some hard words for Jared Goff.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Dec 2020 04:35:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>What you DON’T give for Christmas!</itunes:subtitle>
      <itunes:summary>Scott starts out by telling you what you need to know. Also, callers share their thoughts on last night’s game. Plus, Ramona Shelburne joins Scott and shares how the Clippers had more to prove last night than the Lakers. James Harden at the club isn’t a great look for him but Momo mentions it may not have been as bad as it looks. And, some hard words for Jared Goff.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott starts out by telling you what you need to know. Also, callers share their thoughts on last night’s game. Plus, Ramona Shelburne joins Scott and shares how the Clippers had more to prove last night than the Lakers. James Harden at the club isn’t a great look for him but Momo mentions it may not have been as bad as it looks. And, some hard words for Jared Goff.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2807</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2569c122-e241-11ea-b633-bbe99faeeb3d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5947459850.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Ring Ceremony!</title>
      <description>Scott is in for Sedano and LZ and he discusses how the ring ceremony was the highlight of the night. No one is worried about the Lakers lost against the Clippers. It was great to see the production of last night’s ring ceremony and how involved the families were. Kevin Harlan from TNT NBA joined Scott and shared how he called last night’s game from his basement. And, KD doesn’t have much to say to Charles Barkley. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Dec 2020 04:34:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Ring Ceremony!</itunes:subtitle>
      <itunes:summary>Scott is in for Sedano and LZ and he discusses how the ring ceremony was the highlight of the night. No one is worried about the Lakers lost against the Clippers. It was great to see the production of last night’s ring ceremony and how involved the families were. Kevin Harlan from TNT NBA joined Scott and shared how he called last night’s game from his basement. And, KD doesn’t have much to say to Charles Barkley. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott is in for Sedano and LZ and he discusses how the ring ceremony was the highlight of the night. No one is worried about the Lakers lost against the Clippers. It was great to see the production of last night’s ring ceremony and how involved the families were. Kevin Harlan from TNT NBA joined Scott and shared how he called last night’s game from his basement. And, KD doesn’t have much to say to Charles Barkley. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2766</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8293ac9a-e242-11ea-bbab-7f61558a5974]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1230743956.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Kyle Kuzma got paid!</title>
      <description>Scott mentions how he’s trying to get into TikTok but LZ has no time for it. The Rams discussion continues and callers aren’t shy about who they blame for yesterday’s loss. Kyle Kuzma finally signed his new contract yesterday and he’s here for a few more years, but should he have been traded? And, the NBA season kick starts tomorrow and no one is talking about the Clippers this season. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Dec 2020 02:51:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Kyle Kuzma got paid!</itunes:subtitle>
      <itunes:summary>Scott mentions how he’s trying to get into TikTok but LZ has no time for it. The Rams discussion continues and callers aren’t shy about who they blame for yesterday’s loss. Kyle Kuzma finally signed his new contract yesterday and he’s here for a few more years, but should he have been traded? And, the NBA season kick starts tomorrow and no one is talking about the Clippers this season. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott mentions how he’s trying to get into TikTok but LZ has no time for it. The Rams discussion continues and callers aren’t shy about who they blame for yesterday’s loss. Kyle Kuzma finally signed his new contract yesterday and he’s here for a few more years, but should he have been traded? And, the NBA season kick starts tomorrow and no one is talking about the Clippers this season. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2008</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25505048-e241-11ea-b633-77bf139c87aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2545891930.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Embarrassing or Unprofessional? </title>
      <description>Scott and LZ react to the LA Rams huge lost against the Jets. Who in the Rams organization is to blame for the loss against the Jets? Also, callers share their thoughts on this embarrassing Rams loss. Plus, Lindsey Thiry from the Rams joins Scott and LZ. Lindsey doesn’t blame Goff for yesterday’s loss. And, what you need to know along with Monday Afternoon Quarterback. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Dec 2020 02:47:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Embarrassing or Unprofessional? </itunes:subtitle>
      <itunes:summary>Scott and LZ react to the LA Rams huge lost against the Jets. Who in the Rams organization is to blame for the loss against the Jets? Also, callers share their thoughts on this embarrassing Rams loss. Plus, Lindsey Thiry from the Rams joins Scott and LZ. Lindsey doesn’t blame Goff for yesterday’s loss. And, what you need to know along with Monday Afternoon Quarterback. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott and LZ react to the LA Rams huge lost against the Jets. Who in the Rams organization is to blame for the loss against the Jets? Also, callers share their thoughts on this embarrassing Rams loss. Plus, Lindsey Thiry from the Rams joins Scott and LZ. Lindsey doesn’t blame Goff for yesterday’s loss. And, what you need to know along with Monday Afternoon Quarterback. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2769</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8289e868-e242-11ea-bbab-47021b01c1c7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4782112082.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hr 2: Kawhi Tampering?</title>
      <description>What You Need to Know about Brad Pitt and ugly Xmas sweaters. The crew Pick Against the Spread. USC falls behind 7-0 early in the Pac 12 Championship game vs Oregon. The guys talks about the suit and investigation against the Clippers and Jerry West regarding the Kawhi Leonard signing. More AD disrespect.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Dec 2020 04:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>NFL Picks, Pac 12 Championship and Kawhi tampering</itunes:subtitle>
      <itunes:summary>What You Need to Know about Brad Pitt and ugly Xmas sweaters. The crew Pick Against the Spread. USC falls behind 7-0 early in the Pac 12 Championship game vs Oregon. The guys talks about the suit and investigation against the Clippers and Jerry West regarding the Kawhi Leonard signing. More AD disrespect.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You Need to Know about Brad Pitt and ugly Xmas sweaters. The crew Pick Against the Spread. USC falls behind 7-0 early in the Pac 12 Championship game vs Oregon. The guys talks about the suit and investigation against the Clippers and Jerry West regarding the Kawhi Leonard signing. More AD disrespect.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2783</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25afe972-e241-11ea-b633-0fb0c1b4d4aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8386987141.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Hating AD</title>
      <description>Scott Kaplan, in for Jorge, joins LZ and reacts to LZ's claim that Anthony Davis is being disrespected by SI as they rated the top 100 NBA players; callers opine. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 19 Dec 2020 03:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Is Anthony Davis being disrespected by SI?</itunes:subtitle>
      <itunes:summary>Scott Kaplan, in for Jorge, joins LZ and reacts to LZ's claim that Anthony Davis is being disrespected by SI as they rated the top 100 NBA players; callers opine. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott Kaplan, in for Jorge, joins LZ and reacts to LZ's claim that Anthony Davis is being disrespected by SI as they rated the top 100 NBA players; callers opine. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2098</itunes:duration>
      <guid isPermaLink="false"><![CDATA[829ee3ee-e242-11ea-bbab-d7976c46030f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5594669349.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Kuzma vs. THT </title>
      <description>Scott doesn’t know what Verzuz is and LZ had to school him a bit. The Raiders and the Chargers are going at it on Thursday Night Football. Plus, the guys throw it back to when they roller skated and wish they could do it again. Scott and LZ continue the conversation about THT vs. Kuzma. Who should have more minutes? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Dec 2020 03:09:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Kuzma vs. THT </itunes:subtitle>
      <itunes:summary>Scott doesn’t know what Verzuz is and LZ had to school him a bit. The Raiders and the Chargers are going at it on Thursday Night Football. Plus, the guys throw it back to when they roller skated and wish they could do it again. Scott and LZ continue the conversation about THT vs. Kuzma. Who should have more minutes? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott doesn’t know what Verzuz is and LZ had to school him a bit. The Raiders and the Chargers are going at it on Thursday Night Football. Plus, the guys throw it back to when they roller skated and wish they could do it again. Scott and LZ continue the conversation about THT vs. Kuzma. Who should have more minutes? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2067</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca48da3a-e240-11ea-835a-47489c58137b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1158728724.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Oh boy, Raiders are in trouble! </title>
      <description>Scott and LZ discuss Christmas music and LZ makes Feliz Navidad crack the top 10! The guys discuss the Raiders and Chargers game going on tonight for Thursday Night Football. Plus, are the Raiders in trouble now? And, what you need to know along with ESPN’s Clinton Yates. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Dec 2020 03:03:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Oh boy, Raiders are in trouble! </itunes:subtitle>
      <itunes:summary>Scott and LZ discuss Christmas music and LZ makes Feliz Navidad crack the top 10! The guys discuss the Raiders and Chargers game going on tonight for Thursday Night Football. Plus, are the Raiders in trouble now? And, what you need to know along with ESPN’s Clinton Yates. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott and LZ discuss Christmas music and LZ makes Feliz Navidad crack the top 10! The guys discuss the Raiders and Chargers game going on tonight for Thursday Night Football. Plus, are the Raiders in trouble now? And, what you need to know along with ESPN’s Clinton Yates. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2907</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25aa1eac-e241-11ea-b633-4f3066232950]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5994711759.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Mike Bohn Vs. Keyshawn Johnson </title>
      <description>The Lakers continue to dominate this preseason but the star is Talen Horton Tucker. Scott and LZ discuss who should have more minutes, Kuzma or THT? USC’s AD, Mike Bohn, calls in and addresses Keyshawn’s comments. Plus, Scott and LZ react to Mike Bohn’s interview and USC should demand more respect. And, what you need to know plus our own Keyshawn Johnson joins the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Dec 2020 02:29:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Mike Bohn Vs. Keyshawn Johnson </itunes:subtitle>
      <itunes:summary>The Lakers continue to dominate this preseason but the star is Talen Horton Tucker. Scott and LZ discuss who should have more minutes, Kuzma or THT? USC’s AD, Mike Bohn, calls in and addresses Keyshawn’s comments. Plus, Scott and LZ react to Mike Bohn’s interview and USC should demand more respect. And, what you need to know plus our own Keyshawn Johnson joins the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers continue to dominate this preseason but the star is Talen Horton Tucker. Scott and LZ discuss who should have more minutes, Kuzma or THT? USC’s AD, Mike Bohn, calls in and addresses Keyshawn’s comments. Plus, Scott and LZ react to Mike Bohn’s interview and USC should demand more respect. And, what you need to know plus our own Keyshawn Johnson joins the guys. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3248</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82a41f76-e242-11ea-bbab-87dc4322e40b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1035996573.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Can Kap &amp; LZ make peace between Key and Mike Bohn? </title>
      <description>Scott and LZ continue their conversation about Keyshawn laying into USC AD Mike Bohn for not fighting harder for the Trojans to make the CFP. The guys are going to try and make peace later this week. Also, our own Kirk Morrison jumps on to discuss the Rams' playoff outlook and to look out for this trap game against the Jets this weekend. Plus, crosstalk with Playoff Sliwa!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Dec 2020 03:55:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Can the guys make peace between Key &amp; Mike Bohn? Also, Kirk Morrison on the Rams heading into the playoffs.</itunes:subtitle>
      <itunes:summary>Scott and LZ continue their conversation about Keyshawn laying into USC AD Mike Bohn for not fighting harder for the Trojans to make the CFP. The guys are going to try and make peace later this week. Also, our own Kirk Morrison jumps on to discuss the Rams' playoff outlook and to look out for this trap game against the Jets this weekend. Plus, crosstalk with Playoff Sliwa!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott and LZ continue their conversation about Keyshawn laying into USC AD Mike Bohn for not fighting harder for the Trojans to make the CFP. The guys are going to try and make peace later this week. Also, our own Kirk Morrison jumps on to discuss the Rams' playoff outlook and to look out for this trap game against the Jets this weekend. Plus, crosstalk with Playoff Sliwa!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2562</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca6b8f76-e240-11ea-835a-871e851d743e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9181078450.mp3?updated=1608091087" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: THT vs. Kuzma!? / USC AD vs. Key?! </title>
      <description>Kap and LZ continue to discuss how THT has put into question whether or not he will get more playing time than even Kyle Kuzma. Also, the guys discuss how Keyshawn has called out USC AD Mike Bohn for not fighting harder for the Trojans to make the CFP. Plus, ESPNs Ariel Helwani joins the guys to discuss how UFC 256 turned into the fight card of the year.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Dec 2020 03:41:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Will THT take time away from Kuzma? Will USC make the CFP? Also, Ariel Helwani recaps UFC 256.</itunes:subtitle>
      <itunes:summary>Kap and LZ continue to discuss how THT has put into question whether or not he will get more playing time than even Kyle Kuzma. Also, the guys discuss how Keyshawn has called out USC AD Mike Bohn for not fighting harder for the Trojans to make the CFP. Plus, ESPNs Ariel Helwani joins the guys to discuss how UFC 256 turned into the fight card of the year.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kap and LZ continue to discuss how THT has put into question whether or not he will get more playing time than even Kyle Kuzma. Also, the guys discuss how Keyshawn has called out USC AD Mike Bohn for not fighting harder for the Trojans to make the CFP. Plus, ESPNs Ariel Helwani joins the guys to discuss how UFC 256 turned into the fight card of the year.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2813</itunes:duration>
      <guid isPermaLink="false"><![CDATA[258b3564-e241-11ea-b633-4bbad59723e4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5128379295.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LeBron is ready to get things going</title>
      <description>Scott Kaplan is in for Jorge today as he &amp; LZ dig in on LeBron finally suiting up for the preseason and his thoughts on THT lighting up the Clippers last game. Also, ESPNs Louis Riddick goes over last night's Monday Night Football thriller and how the league is full of such great young talent. Plus, are you feeling the holiday spirit yet considering the year 2020 has been?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Dec 2020 03:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LeBron on THT and ESPNs Louis Riddick breaks down that Monday Night Football thriller</itunes:subtitle>
      <itunes:summary>Scott Kaplan is in for Jorge today as he &amp; LZ dig in on LeBron finally suiting up for the preseason and his thoughts on THT lighting up the Clippers last game. Also, ESPNs Louis Riddick goes over last night's Monday Night Football thriller and how the league is full of such great young talent. Plus, are you feeling the holiday spirit yet considering the year 2020 has been?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott Kaplan is in for Jorge today as he &amp; LZ dig in on LeBron finally suiting up for the preseason and his thoughts on THT lighting up the Clippers last game. Also, ESPNs Louis Riddick goes over last night's Monday Night Football thriller and how the league is full of such great young talent. Plus, are you feeling the holiday spirit yet considering the year 2020 has been?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2773</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82ae2d36-e242-11ea-bbab-033f25c17cbf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5849772877.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Cardinal and Gold</title>
      <description>What You Need to Know about Sarah Fuller and the Cleveland baseball team. USC is having a classic year; can they get some respect. MNF's Louis Riddick was Scott's former teammate in college; the guys talk about how praise from a media member (Riddick) can influence a coach's career. Scott is thinking of joining a fantasy basketball league, LZ reacts and Monday Afternoon QB. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Dec 2020 02:58:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>USC hitting their stride and power in the media</itunes:subtitle>
      <itunes:summary>What You Need to Know about Sarah Fuller and the Cleveland baseball team. USC is having a classic year; can they get some respect. MNF's Louis Riddick was Scott's former teammate in college; the guys talk about how praise from a media member (Riddick) can influence a coach's career. Scott is thinking of joining a fantasy basketball league, LZ reacts and Monday Afternoon QB. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You Need to Know about Sarah Fuller and the Cleveland baseball team. USC is having a classic year; can they get some respect. MNF's Louis Riddick was Scott's former teammate in college; the guys talk about how praise from a media member (Riddick) can influence a coach's career. Scott is thinking of joining a fantasy basketball league, LZ reacts and Monday Afternoon QB. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2623</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82e2c2b2-e242-11ea-bbab-9fdb14d7b918]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7662924651.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Lovin' Is Really My Game</title>
      <description>Scott Kaplan, in for Jorge, joins LZ and they react to the big night for Laker Talen Horton-Tucker. He guys continue to look at why THT can ball with this confidence. Scott lays his claim that the Rams are a Super Bowl contenders and the guys discuss. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Dec 2020 02:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The great night of Laker Talen Horton-Tucker</itunes:subtitle>
      <itunes:summary>Scott Kaplan, in for Jorge, joins LZ and they react to the big night for Laker Talen Horton-Tucker. He guys continue to look at why THT can ball with this confidence. Scott lays his claim that the Rams are a Super Bowl contenders and the guys discuss. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott Kaplan, in for Jorge, joins LZ and they react to the big night for Laker Talen Horton-Tucker. He guys continue to look at why THT can ball with this confidence. Scott lays his claim that the Rams are a Super Bowl contenders and the guys discuss. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2086</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca44190a-e240-11ea-835a-b772c0704485]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4762683806.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: LZ Talked with Ty</title>
      <description>What You Need to Know about Kyrie Irving. The Athletlic's Sam Amick's article on executive's opinions on former Laker JaVale McGee and current Laker Montrezl Harrell, the guys discuss. LZ comments on his LA Times conversation with new Clippers head coach Ty Lue and then Picks Against the Spread.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Dec 2020 03:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Kyrie fined, new and old Lakers and LZ talks Ty</itunes:subtitle>
      <itunes:summary>What You Need to Know about Kyrie Irving. The Athletlic's Sam Amick's article on executive's opinions on former Laker JaVale McGee and current Laker Montrezl Harrell, the guys discuss. LZ comments on his LA Times conversation with new Clippers head coach Ty Lue and then Picks Against the Spread.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You Need to Know about Kyrie Irving. The Athletlic's Sam Amick's article on executive's opinions on former Laker JaVale McGee and current Laker Montrezl Harrell, the guys discuss. LZ comments on his LA Times conversation with new Clippers head coach Ty Lue and then Picks Against the Spread.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1397</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25a3b878-e241-11ea-b633-63e5e393db44]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2256374471.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hr 1: Muffins or Scones</title>
      <description>The guys compare NBA players to pastries, who is the NBA scone? Cam Akers and the Rams put the beat down to the Patriots' did Jared Goff impress you, the guys recap. $1M Mina Kimes chooses her NFL QB scone, who is it? She also talks Jared Goff and other hot NFL takes with the guys. Is Paul George worth the $190M extension? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Dec 2020 02:47:00 -0000</pubDate>
      <itunes:title>Pastries, Rams, and Mina Kimes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The guys compare NBA players to pastries, who is the NBA scone? Cam Akers and the Rams put the beat down to the Patriots' did Jared Goff impress you, the guys recap. $1M Mina Kimes chooses her NFL QB scone, who is it? She also talks Jared Goff and other hot NFL takes with the guys. Is Paul George worth the $190M extension? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys compare NBA players to pastries, who is the NBA scone? Cam Akers and the Rams put the beat down to the Patriots' did Jared Goff impress you, the guys recap. $1M Mina Kimes chooses her NFL QB scone, who is it? She also talks Jared Goff and other hot NFL takes with the guys. Is Paul George worth the $190M extension? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3120</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82d3e04e-e242-11ea-bbab-9fa372d483dd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7234898715.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Rams vs. Patriots</title>
      <description>The guys are joined by D’Marco Farr from the Rams and shares his thoughts on Todd Gurley’s comments. D’Marco previews the game between the Rams and the Patriots. Plus, Is Anthony Lynn going to be the Chargers coach next season? Kaplan has a different perspective from Sedano. And, what’s going on with Kyrie going against LeBron. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Dec 2020 03:26:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Rams vs. Patriots</itunes:subtitle>
      <itunes:summary>The guys are joined by D’Marco Farr from the Rams and shares his thoughts on Todd Gurley’s comments. D’Marco previews the game between the Rams and the Patriots. Plus, Is Anthony Lynn going to be the Chargers coach next season? Kaplan has a different perspective from Sedano. And, what’s going on with Kyrie going against LeBron. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys are joined by D’Marco Farr from the Rams and shares his thoughts on Todd Gurley’s comments. D’Marco previews the game between the Rams and the Patriots. Plus, Is Anthony Lynn going to be the Chargers coach next season? Kaplan has a different perspective from Sedano. And, what’s going on with Kyrie going against LeBron. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1997</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca62d14c-e240-11ea-835a-370de85c76ce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3239349263.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Will Giannis leave the Bucks?</title>
      <description>Sedano and Kaplan share their thoughts about the possibility of Pau coming back to the Lakers. Also, Sedano lets us know about his guys. Plus, Giannis hasn’t signed his extension, what does that mean? Is Todd Gurley serious? And, what you need to know.   
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Dec 2020 03:25:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Will Giannis leave the Bucks?</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan share their thoughts about the possibility of Pau coming back to the Lakers. Also, Sedano lets us know about his guys. Plus, Giannis hasn’t signed his extension, what does that mean? Is Todd Gurley serious? And, what you need to know.   
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan share their thoughts about the possibility of Pau coming back to the Lakers. Also, Sedano lets us know about his guys. Plus, Giannis hasn’t signed his extension, what does that mean? Is Todd Gurley serious? And, what you need to know.   </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2690</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2595347e-e241-11ea-b633-671f5c7feed8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2918708109.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Can Pau Gasol be back?</title>
      <description>Sedano is joined by the one and only Scott Kaplan. The guys talk about the potential of Pau Gasol coming back to the Lakers. Also, Dave McMenamin from ESPN calls in to talk about Gasol, Dennis Schroder, and the upcoming season. Plus, Jared Goff is looking good and they’re taking on the Patriots on Thursday. And, what you need to know along with our very own Keyshawn Johnson for his weekly appearance. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Dec 2020 03:22:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Can Pau Gasol be back?</itunes:subtitle>
      <itunes:summary>Sedano is joined by the one and only Scott Kaplan. The guys talk about the potential of Pau Gasol coming back to the Lakers. Also, Dave McMenamin from ESPN calls in to talk about Gasol, Dennis Schroder, and the upcoming season. Plus, Jared Goff is looking good and they’re taking on the Patriots on Thursday. And, what you need to know along with our very own Keyshawn Johnson for his weekly appearance. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is joined by the one and only Scott Kaplan. The guys talk about the potential of Pau Gasol coming back to the Lakers. Also, Dave McMenamin from ESPN calls in to talk about Gasol, Dennis Schroder, and the upcoming season. Plus, Jared Goff is looking good and they’re taking on the Patriots on Thursday. And, what you need to know along with our very own Keyshawn Johnson for his weekly appearance. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3227</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82cf00ce-e242-11ea-bbab-57219d84072d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9364538909.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: But is it a martial arts movie? </title>
      <description>They guys are joined by Kirk Morrison from the Rams, who called in to preview the Rams vs. Patriots but ended up in a debate with LZ. Also, LZ isn’t budging, he’s not buying The Karate Kid as a martial arts movie. Plus, Harden finally arrived in Huston but how wrong is he for being late. And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Dec 2020 03:53:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>But is it a martial arts movie? </itunes:subtitle>
      <itunes:summary>They guys are joined by Kirk Morrison from the Rams, who called in to preview the Rams vs. Patriots but ended up in a debate with LZ. Also, LZ isn’t budging, he’s not buying The Karate Kid as a martial arts movie. Plus, Harden finally arrived in Huston but how wrong is he for being late. And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>They guys are joined by Kirk Morrison from the Rams, who called in to preview the Rams vs. Patriots but ended up in a debate with LZ. Also, LZ isn’t budging, he’s not buying The Karate Kid as a martial arts movie. Plus, Harden finally arrived in Huston but how wrong is he for being late. And, crosstalk with Scott Kaplan. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2860</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca675de8-e240-11ea-835a-b785e6d1af41]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4856210252.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who’s more iconic?</title>
      <description>Home Alone came out 30 years ago, is there anyone more iconic than Kevin as a child star? Sedano and LZ take calls on who’s the hardest NBA player to cheer for. Also, is LeBron correct, has he won the two toughest championships? Plus, Vogel didn’t commit to Schroeder starting. And, what you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Dec 2020 03:45:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Who’s more iconic?</itunes:subtitle>
      <itunes:summary>Home Alone came out 30 years ago, is there anyone more iconic than Kevin as a child star? Sedano and LZ take calls on who’s the hardest NBA player to cheer for. Also, is LeBron correct, has he won the two toughest championships? Plus, Vogel didn’t commit to Schroeder starting. And, what you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Home Alone came out 30 years ago, is there anyone more iconic than Kevin as a child star? Sedano and LZ take calls on who’s the hardest NBA player to cheer for. Also, is LeBron correct, has he won the two toughest championships? Plus, Vogel didn’t commit to Schroeder starting. And, what you need to know. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2717</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2590487e-e241-11ea-b633-2bf0f725dba8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6937881471.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LeBron isn’t worried </title>
      <description>Sedano and LZ touch on LeBron addressing Kyrie’s comments. Huston we have a problem, but who’s really the problem in Huston? Plus, we all have one NBA player that we can’t cheer for, who is it for you? And, ESPN’s Kendrick Perkins and shares his thoughts on LeBron, Kyrie and Harden.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Dec 2020 03:44:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LeBron isn’t worried </itunes:subtitle>
      <itunes:summary>Sedano and LZ touch on LeBron addressing Kyrie’s comments. Huston we have a problem, but who’s really the problem in Huston? Plus, we all have one NBA player that we can’t cheer for, who is it for you? And, ESPN’s Kendrick Perkins and shares his thoughts on LeBron, Kyrie and Harden.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ touch on LeBron addressing Kyrie’s comments. Huston we have a problem, but who’s really the problem in Huston? Plus, we all have one NBA player that we can’t cheer for, who is it for you? And, ESPN’s Kendrick Perkins and shares his thoughts on LeBron, Kyrie and Harden.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2781</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82bfc596-e242-11ea-bbab-93bd019f6d0c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6378748681.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The No Fun League</title>
      <description>What You Need to Know then, Carson Wentz is downgrading, the Bengals Dolphins brawl , can Taysom Hill fill Drew Brees shoes and the Rams Patriots matchup; all part of Monday Afternoon QB.   James Hardin doesn't show up to training camp affirming reports he wants out of Houston, the guys discuss. More villains of the Lakers. Will LeBron be the NBA All Time Scoring Leader?  The NFL is the No Fun League, the guys discuss. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Dec 2020 03:46:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>What You Need to Know, Monday Afternoon QB and Hardin rumors</itunes:subtitle>
      <itunes:summary>What You Need to Know then, Carson Wentz is downgrading, the Bengals Dolphins brawl , can Taysom Hill fill Drew Brees shoes and the Rams Patriots matchup; all part of Monday Afternoon QB.   James Hardin doesn't show up to training camp affirming reports he wants out of Houston, the guys discuss. More villains of the Lakers. Will LeBron be the NBA All Time Scoring Leader?  The NFL is the No Fun League, the guys discuss. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You Need to Know then, Carson Wentz is downgrading, the Bengals Dolphins brawl , can Taysom Hill fill Drew Brees shoes and the Rams Patriots matchup; all part of Monday Afternoon QB.   James Hardin doesn't show up to training camp affirming reports he wants out of Houston, the guys discuss. More villains of the Lakers. Will LeBron be the NBA All Time Scoring Leader?  The NFL is the No Fun League, the guys discuss. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2793</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c98e22ee-e240-11ea-835a-0f96b94896e9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6566146487.mp3?updated=1607399319" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR  1: Better to be Lucky or Good?</title>
      <description>Jorge and LZ try to figure out the Rams mojo, when they are fierce and when they are off. The guys continue to look around the NFL. On the 64th birthday of Larry Bird, the guys ask who is the greatest Laker villain? Callers react. Will Anthony Lynn be back as head coach of the Chargers? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Dec 2020 03:05:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Rams come out with a big win over the Cardinals</itunes:subtitle>
      <itunes:summary>Jorge and LZ try to figure out the Rams mojo, when they are fierce and when they are off. The guys continue to look around the NFL. On the 64th birthday of Larry Bird, the guys ask who is the greatest Laker villain? Callers react. Will Anthony Lynn be back as head coach of the Chargers? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge and LZ try to figure out the Rams mojo, when they are fierce and when they are off. The guys continue to look around the NFL. On the 64th birthday of Larry Bird, the guys ask who is the greatest Laker villain? Callers react. Will Anthony Lynn be back as head coach of the Chargers? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1956</itunes:duration>
      <guid isPermaLink="false"><![CDATA[246f6bbe-e241-11ea-b633-8f9b9e7ca907]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5811542797.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Frank Vogel joins Sedano &amp; LZ</title>
      <description>Head coach of the Championship Los Angeles Lakers, Frank Vogel joins Sedano and LZ. Vogel is humbled by hearing the word championship associated with his name but LZ want him to be less modest. Vogel and Sedano have a bonding moment over onion rings. And, Vogel is excited for Dennis Schroder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Dec 2020 04:10:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Frank Vogel joins Sedano &amp; LZ</itunes:subtitle>
      <itunes:summary>Head coach of the Championship Los Angeles Lakers, Frank Vogel joins Sedano and LZ. Vogel is humbled by hearing the word championship associated with his name but LZ want him to be less modest. Vogel and Sedano have a bonding moment over onion rings. And, Vogel is excited for Dennis Schroder.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Head coach of the Championship Los Angeles Lakers, Frank Vogel joins Sedano and LZ. Vogel is humbled by hearing the word championship associated with his name but LZ want him to be less modest. Vogel and Sedano have a bonding moment over onion rings. And, Vogel is excited for Dennis Schroder.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1339</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3b0341ec-36ac-11eb-adba-6348c7146875]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2202726638.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s all about the weed</title>
      <description>Sedano and LZ touch on weed being decriminalize and how will that effect the league. The guys understand everyone has their own opinions about it but have a few things to say. Plus, the crew lays out their picks for the weekend on, picks against the spread. And, crosstalk with the only one Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Dec 2020 04:09:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s all about the weed</itunes:subtitle>
      <itunes:summary>Sedano and LZ touch on weed being decriminalize and how will that effect the league. The guys understand everyone has their own opinions about it but have a few things to say. Plus, the crew lays out their picks for the weekend on, picks against the spread. And, crosstalk with the only one Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ touch on weed being decriminalize and how will that effect the league. The guys understand everyone has their own opinions about it but have a few things to say. Plus, the crew lays out their picks for the weekend on, picks against the spread. And, crosstalk with the only one Scott Kaplan. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2460</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca347aea-e240-11ea-835a-07f3152b728c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5691459046.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: You take what on the road LZ?</title>
      <description>The guys wish Jay-Z a very happy birthday as he turns 51. This game is a must win for the Raiders and the guys let you know why. After a tough loss last week the Rams are back and need to get a W against the Cardinals. Plus what you need to know. And, ESPNs, Amin El Hassan joins the guys to talk about candles? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Dec 2020 04:08:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>You take what on the road LZ?</itunes:subtitle>
      <itunes:summary>The guys wish Jay-Z a very happy birthday as he turns 51. This game is a must win for the Raiders and the guys let you know why. After a tough loss last week the Rams are back and need to get a W against the Cardinals. Plus what you need to know. And, ESPNs, Amin El Hassan joins the guys to talk about candles? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys wish Jay-Z a very happy birthday as he turns 51. This game is a must win for the Raiders and the guys let you know why. After a tough loss last week the Rams are back and need to get a W against the Cardinals. Plus what you need to know. And, ESPNs, Amin El Hassan joins the guys to talk about candles? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3264</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25bb952e-e241-11ea-b633-33012d645274]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1142647880.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Head Coach – Frank Vogel </title>
      <description>The Lakers schedule is out, well half of it is and the guys react! Also, Aqib Talib, former Ram’s CB, calls in and mentions how he thinks the Raiders are a good team. Plus, Bergman doesn’t like beans… wait what?! And, Lakers head coach, Frank Vogel calls in and talks about the upcoming season and has some fun with the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Dec 2020 04:03:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Head Coach – Frank Vogel </itunes:subtitle>
      <itunes:summary>The Lakers schedule is out, well half of it is and the guys react! Also, Aqib Talib, former Ram’s CB, calls in and mentions how he thinks the Raiders are a good team. Plus, Bergman doesn’t like beans… wait what?! And, Lakers head coach, Frank Vogel calls in and talks about the upcoming season and has some fun with the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers schedule is out, well half of it is and the guys react! Also, Aqib Talib, former Ram’s CB, calls in and mentions how he thinks the Raiders are a good team. Plus, Bergman doesn’t like beans… wait what?! And, Lakers head coach, Frank Vogel calls in and talks about the upcoming season and has some fun with the guys. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3702</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82dd90b2-e242-11ea-bbab-0f5c2d0ba8c6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4777749658.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jared Dudley joins Sedano &amp; LZ</title>
      <description>Los Angeles Lakers, small forward, Jared Dudley joins Sedano and LZ. The guys had a blast having Dudley on the show. Dudley doesn’t hold back and shared his thoughts on Harden. Dudley also wasn’t feeling what Paul George was saying about Doc Rivers and of course had comments about the Clippers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Dec 2020 04:01:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Jared Dudley joins Sedano &amp; LZ</itunes:subtitle>
      <itunes:summary>Los Angeles Lakers, small forward, Jared Dudley joins Sedano and LZ. The guys had a blast having Dudley on the show. Dudley doesn’t hold back and shared his thoughts on Harden. Dudley also wasn’t feeling what Paul George was saying about Doc Rivers and of course had comments about the Clippers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles Lakers, small forward, Jared Dudley joins Sedano and LZ. The guys had a blast having Dudley on the show. Dudley doesn’t hold back and shared his thoughts on Harden. Dudley also wasn’t feeling what Paul George was saying about Doc Rivers and of course had comments about the Clippers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1094</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e2c2e7c-35e5-11eb-8e8d-97a46cf99f9e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4295541330.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kyle Kuzma joins Sedano &amp; LZ</title>
      <description>Los Angeles Lakers, power forward, Kyle Kuzma joins Sedano and LZ. Kyle mentioned what was the worst part of being in the bubble. He shares his thoughts on how much he’s grown in the league. Plus, Kyle Kuzma gets sassy with Sedano. And, sorry LZ there’s no more PS5’s. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Dec 2020 03:58:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Kyle Kuzma joins Sedano &amp; LZ</itunes:subtitle>
      <itunes:summary>Los Angeles Lakers, power forward, Kyle Kuzma joins Sedano and LZ. Kyle mentioned what was the worst part of being in the bubble. He shares his thoughts on how much he’s grown in the league. Plus, Kyle Kuzma gets sassy with Sedano. And, sorry LZ there’s no more PS5’s. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles Lakers, power forward, Kyle Kuzma joins Sedano and LZ. Kyle mentioned what was the worst part of being in the bubble. He shares his thoughts on how much he’s grown in the league. Plus, Kyle Kuzma gets sassy with Sedano. And, sorry LZ there’s no more PS5’s. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>979</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e57fcd20-35e4-11eb-98cd-ff5ceeacd093]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8315910517.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Jared Dudley doesn’t hold back!</title>
      <description>It’s a Lakers afternoon with Sedano and LZ. The guys were joined by Jared Dudley of your Los Angeles Lakers. Jared comments on what it meant to bring the championship back to LA and what he was up to in the bubble. Jared doesn’t hold back when it came to Harden, Paul George and the Clippers. And, the giving continues here at 710 ESPN.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Dec 2020 03:52:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Jared Dudley doesn’t hold back!</itunes:subtitle>
      <itunes:summary>It’s a Lakers afternoon with Sedano and LZ. The guys were joined by Jared Dudley of your Los Angeles Lakers. Jared comments on what it meant to bring the championship back to LA and what he was up to in the bubble. Jared doesn’t hold back when it came to Harden, Paul George and the Clippers. And, the giving continues here at 710 ESPN.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s a Lakers afternoon with Sedano and LZ. The guys were joined by Jared Dudley of your Los Angeles Lakers. Jared comments on what it meant to bring the championship back to LA and what he was up to in the bubble. Jared doesn’t hold back when it came to Harden, Paul George and the Clippers. And, the giving continues here at 710 ESPN.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2270</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca2f592a-e240-11ea-835a-5361ba308e6c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3625918708.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Kuzma gets sassy with Sedano!</title>
      <description>Sedano and LZ are joined by Kyle Kuzma of your Los Angeles Lakers. Kuzma talks about what was the worst part of the bubble and how much he’s grown in the league. Kuzma continues with the fellas and shares why he left social media and sorry LZ he doesn’t have any more PS5s. And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Dec 2020 03:51:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Kuzma gets sassy with Sedano!</itunes:subtitle>
      <itunes:summary>Sedano and LZ are joined by Kyle Kuzma of your Los Angeles Lakers. Kuzma talks about what was the worst part of the bubble and how much he’s grown in the league. Kuzma continues with the fellas and shares why he left social media and sorry LZ he doesn’t have any more PS5s. And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ are joined by Kyle Kuzma of your Los Angeles Lakers. Kuzma talks about what was the worst part of the bubble and how much he’s grown in the league. Kuzma continues with the fellas and shares why he left social media and sorry LZ he doesn’t have any more PS5s. And, what you need to know.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2177</itunes:duration>
      <guid isPermaLink="false"><![CDATA[259f70f6-e241-11ea-b633-f72b7d4315de]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3256678826.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: AD is here to stay!</title>
      <description>Sedano and LZ react to Anthony Davis signing the max contract with the Lakers! LeBron and Anthony Davis just clicked, is there any other duo who has done it so quickly? Also, Sedano and LZ try to rank their top 10 athletes in LA. Plus, what you need to know. And, we found Keyshawn after all!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Dec 2020 03:49:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>AD is here to stay!</itunes:subtitle>
      <itunes:summary>Sedano and LZ react to Anthony Davis signing the max contract with the Lakers! LeBron and Anthony Davis just clicked, is there any other duo who has done it so quickly? Also, Sedano and LZ try to rank their top 10 athletes in LA. Plus, what you need to know. And, we found Keyshawn after all!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ react to Anthony Davis signing the max contract with the Lakers! LeBron and Anthony Davis just clicked, is there any other duo who has done it so quickly? Also, Sedano and LZ try to rank their top 10 athletes in LA. Plus, what you need to know. And, we found Keyshawn after all!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3552</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82d89422-e242-11ea-bbab-17d2e5d7eccb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3975001296.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hr 3: D'Marco Talks Rams</title>
      <description>More 'What You Need to Know." Rams reporter D'Marco Farr talks about the theory of paying a treasure chest for the right QB costing the rest of the team or spreading the wealth all around; also the pitfalls in the Rams loss to the 49'ers. How long could LeBron play, five more years... the guys discuss. What habit of yours upsets your significant other and is there life somewhere else in space...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Dec 2020 04:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Rams reporter D'Marco Farr talks about the Rams loss to the 49'ers</itunes:subtitle>
      <itunes:summary>More 'What You Need to Know." Rams reporter D'Marco Farr talks about the theory of paying a treasure chest for the right QB costing the rest of the team or spreading the wealth all around; also the pitfalls in the Rams loss to the 49'ers. How long could LeBron play, five more years... the guys discuss. What habit of yours upsets your significant other and is there life somewhere else in space...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More 'What You Need to Know." Rams reporter D'Marco Farr talks about the theory of paying a treasure chest for the right QB costing the rest of the team or spreading the wealth all around; also the pitfalls in the Rams loss to the 49'ers. How long could LeBron play, five more years... the guys discuss. What habit of yours upsets your significant other and is there life somewhere else in space...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3349</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81d7c246-e242-11ea-bbab-27ab36c3676d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5944912745.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Russell Westbrook Trade</title>
      <description>Ramona Shelburne joins the guys for the hour, they tell you "What You Need to Know." How will a max slot possibly fit into the Lakers plans. Woj Bomb; Russell Westbrook to the Wizards for John Wall and draft pick, the guys discuss; what are some NBA trade rumors circulating... What are the factors surround the Anthony Davis' contract extension delay... What is the latest with Covid protocol, testing and upcoming vaccines in professional sports?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Dec 2020 04:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Russell Westbrook is traded for John Wall and some NBA trade rumors</itunes:subtitle>
      <itunes:summary>Ramona Shelburne joins the guys for the hour, they tell you "What You Need to Know." How will a max slot possibly fit into the Lakers plans. Woj Bomb; Russell Westbrook to the Wizards for John Wall and draft pick, the guys discuss; what are some NBA trade rumors circulating... What are the factors surround the Anthony Davis' contract extension delay... What is the latest with Covid protocol, testing and upcoming vaccines in professional sports?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ramona Shelburne joins the guys for the hour, they tell you "What You Need to Know." How will a max slot possibly fit into the Lakers plans. Woj Bomb; Russell Westbrook to the Wizards for John Wall and draft pick, the guys discuss; what are some NBA trade rumors circulating... What are the factors surround the Anthony Davis' contract extension delay... What is the latest with Covid protocol, testing and upcoming vaccines in professional sports?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2838</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c989e616-e240-11ea-835a-1f59205e3f98]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7588283414.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: LeBron Signs Extension</title>
      <description>Jorge and LZ, open talking about the big signing by LeBron to a two year extension and all the ramifications surrounding that. NBA analyst and Road Trippin' host Richard Jefferson joins the guys and talks about his interview with LeBron, in addition to the past challenging season LeBron went through. Rams head coach Sean McVay calls in to talk about the Rams close loss to the 49'ers and holding QB Jared Goff accountable for turnovers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Dec 2020 03:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>LeBron James signs a two year $85M extension</itunes:subtitle>
      <itunes:summary>Jorge and LZ, open talking about the big signing by LeBron to a two year extension and all the ramifications surrounding that. NBA analyst and Road Trippin' host Richard Jefferson joins the guys and talks about his interview with LeBron, in addition to the past challenging season LeBron went through. Rams head coach Sean McVay calls in to talk about the Rams close loss to the 49'ers and holding QB Jared Goff accountable for turnovers. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge and LZ, open talking about the big signing by LeBron to a two year extension and all the ramifications surrounding that. NBA analyst and Road Trippin' host Richard Jefferson joins the guys and talks about his interview with LeBron, in addition to the past challenging season LeBron went through. Rams head coach Sean McVay calls in to talk about the Rams close loss to the 49'ers and holding QB Jared Goff accountable for turnovers. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2140</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2469a8c8-e241-11ea-b633-bf51b7488c1c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2292211540.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let’s go back to our childhood! </title>
      <description>Sedano and LZ discuss when it’s the right moment to start playing Christmas music. Also, what’s that one thing from your childhood a child now wouldn’t understand? The lines blew up, callers want to share their personal childhood item. Can Giannis really become a Laker? Plus, who has the most pressure this year, Clippers of Lakers? And, crosstalk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Dec 2020 04:36:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s go back to our childhood! </itunes:subtitle>
      <itunes:summary>Sedano and LZ discuss when it’s the right moment to start playing Christmas music. Also, what’s that one thing from your childhood a child now wouldn’t understand? The lines blew up, callers want to share their personal childhood item. Can Giannis really become a Laker? Plus, who has the most pressure this year, Clippers of Lakers? And, crosstalk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ discuss when it’s the right moment to start playing Christmas music. Also, what’s that one thing from your childhood a child now wouldn’t understand? The lines blew up, callers want to share their personal childhood item. Can Giannis really become a Laker? Plus, who has the most pressure this year, Clippers of Lakers? And, crosstalk with Scott Kaplan.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2640</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca2498a0-e240-11ea-835a-6bd928a4b06b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2227213226.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: We have receipts! </title>
      <description>Sedano and LZ start speculating of a potential new Laker, who can it be? The NBA had a leak and it’s the NBA schedule for Christmas but who’s really excited for it? Sean McVay was asked if he’d bench Goff and you won’t believe what he said. And, Allie Clifton from Spectrum Sportsnet Lakers joins the guys to discuss her latest interview with LeBron James. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Dec 2020 04:35:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>We have receipts! </itunes:subtitle>
      <itunes:summary>Sedano and LZ start speculating of a potential new Laker, who can it be? The NBA had a leak and it’s the NBA schedule for Christmas but who’s really excited for it? Sean McVay was asked if he’d bench Goff and you won’t believe what he said. And, Allie Clifton from Spectrum Sportsnet Lakers joins the guys to discuss her latest interview with LeBron James. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ start speculating of a potential new Laker, who can it be? The NBA had a leak and it’s the NBA schedule for Christmas but who’s really excited for it? Sean McVay was asked if he’d bench Goff and you won’t believe what he said. And, Allie Clifton from Spectrum Sportsnet Lakers joins the guys to discuss her latest interview with LeBron James. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2841</itunes:duration>
      <guid isPermaLink="false"><![CDATA[253c2a50-e241-11ea-b633-cfedc86fa20e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3848235951.mp3?updated=1606883720" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: How soon is too soon?</title>
      <description>December is officially here and that means Christmas decorations, but LZ lets us know how much of a pain it is. What’s better a stronger defense or better QB? Sedano and LZ don’t see eye to eye. Plus, Kirk Morrison of the Rams joins the guys and chimes in on the defense vs QB. And, what you need to know! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Dec 2020 04:22:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>How soon is too soon?</itunes:subtitle>
      <itunes:summary>December is officially here and that means Christmas decorations, but LZ lets us know how much of a pain it is. What’s better a stronger defense or better QB? Sedano and LZ don’t see eye to eye. Plus, Kirk Morrison of the Rams joins the guys and chimes in on the defense vs QB. And, what you need to know! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>December is officially here and that means Christmas decorations, but LZ lets us know how much of a pain it is. What’s better a stronger defense or better QB? Sedano and LZ don’t see eye to eye. Plus, Kirk Morrison of the Rams joins the guys and chimes in on the defense vs QB. And, what you need to know! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2829</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82c543cc-e242-11ea-bbab-fb68b7fba506]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4603719507.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Come on Rams!</title>
      <description>It’s finally here, it’s time to give away a brand new car! Sedano and LZ touch on Dennis Schroder and can he be a starter? Plus, what did the guys think about the Mike Tyson fight against Robinson. Was it a total bust or pure entertainment? The Clippers continue to take L’s and LZ explains why. And, who had a worse loss the Rams or Raiders?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Dec 2020 03:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Come on Rams!</itunes:subtitle>
      <itunes:summary>It’s finally here, it’s time to give away a brand new car! Sedano and LZ touch on Dennis Schroder and can he be a starter? Plus, what did the guys think about the Mike Tyson fight against Robinson. Was it a total bust or pure entertainment? The Clippers continue to take L’s and LZ explains why. And, who had a worse loss the Rams or Raiders?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s finally here, it’s time to give away a brand new car! Sedano and LZ touch on Dennis Schroder and can he be a starter? Plus, what did the guys think about the Mike Tyson fight against Robinson. Was it a total bust or pure entertainment? The Clippers continue to take L’s and LZ explains why. And, who had a worse loss the Rams or Raiders?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1851</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24e16818-e241-11ea-b633-efb76c4ac2d4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1715440732.mp3?updated=1606794235" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Dennis Schroder said what?</title>
      <description>The guys are back from their holiday break, but what did they do? Sedano and LZ also discuss Dennis Schroder and what he wants from the Lakers. Let’s take it back to 1982, is Thriller, MJ’s best album? Plus, more giveaways! The guys gave away a Santa Key! And, what you need to know along with Monday Night Quarterback! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Dec 2020 03:10:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Dennis Schroder said what?</itunes:subtitle>
      <itunes:summary>The guys are back from their holiday break, but what did they do? Sedano and LZ also discuss Dennis Schroder and what he wants from the Lakers. Let’s take it back to 1982, is Thriller, MJ’s best album? Plus, more giveaways! The guys gave away a Santa Key! And, what you need to know along with Monday Night Quarterback! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys are back from their holiday break, but what did they do? Sedano and LZ also discuss Dennis Schroder and what he wants from the Lakers. Let’s take it back to 1982, is Thriller, MJ’s best album? Plus, more giveaways! The guys gave away a Santa Key! And, what you need to know along with Monday Night Quarterback! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2820</itunes:duration>
      <guid isPermaLink="false"><![CDATA[820ca6a0-e242-11ea-bbab-7b44db39f293]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9998178972.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Marc Gasol</title>
      <description>New Lakers Marc Gasol join the guys and talks about his arrival, playing with LeBron, coming from Spain, in Memphis with the Grizzlies and more. Rams on field reporter D'Marco Farr says who is favorite comedian is and why the Rams offense was hitting on all cylinders Monday. Another angle about who will give the Lakers a run for their money this season. the guys say their thanks.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Nov 2020 04:43:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>New Laker Marc Gasol and Rams reporter D'Marco Farr</itunes:subtitle>
      <itunes:summary>New Lakers Marc Gasol join the guys and talks about his arrival, playing with LeBron, coming from Spain, in Memphis with the Grizzlies and more. Rams on field reporter D'Marco Farr says who is favorite comedian is and why the Rams offense was hitting on all cylinders Monday. Another angle about who will give the Lakers a run for their money this season. the guys say their thanks.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>New Lakers Marc Gasol join the guys and talks about his arrival, playing with LeBron, coming from Spain, in Memphis with the Grizzlies and more. Rams on field reporter D'Marco Farr says who is favorite comedian is and why the Rams offense was hitting on all cylinders Monday. Another angle about who will give the Lakers a run for their money this season. the guys say their thanks.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3459</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81dc96a4-e242-11ea-bbab-7332cea1eceb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1807112325.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hr 2: Keylicious and Sean McVay</title>
      <description>Keyshawn Johnson joins the guys talking sushi, Rams, NFL, HOF QBs and thanksgiving dinner. Rams' coach Sean McVay jumps in, gets an earful of advice from Key, then talks about the big win over Tampa Bay along with which Rams would do damage at Thanksgiving dinner. Are there any good Thanksgiving movies and could Jorge be the next host of Jeopardy... 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Nov 2020 04:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Keyshawn Johnson and Coach Sean McVay</itunes:subtitle>
      <itunes:summary>Keyshawn Johnson joins the guys talking sushi, Rams, NFL, HOF QBs and thanksgiving dinner. Rams' coach Sean McVay jumps in, gets an earful of advice from Key, then talks about the big win over Tampa Bay along with which Rams would do damage at Thanksgiving dinner. Are there any good Thanksgiving movies and could Jorge be the next host of Jeopardy... 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Keyshawn Johnson joins the guys talking sushi, Rams, NFL, HOF QBs and thanksgiving dinner. Rams' coach Sean McVay jumps in, gets an earful of advice from Key, then talks about the big win over Tampa Bay along with which Rams would do damage at Thanksgiving dinner. Are there any good Thanksgiving movies and could Jorge be the next host of Jeopardy... </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2856</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9cb76ee-e240-11ea-835a-eb33f45bb91a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9871011403.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Drive Bars, Thanksgiving and Lakers</title>
      <description>Jorge and Ramona Shelburne, in for LZ, open talking about Marc Gasol following his brother's path to the Lakers. How much of a party night is your Thanksgiving... Drive bars, their and your favorites... How do all the new Lakers additions add or subtract for the LeBron... 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Nov 2020 04:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Hour one is a cornucopia of drive bars, thanksgiving and Lakers</itunes:subtitle>
      <itunes:summary>Jorge and Ramona Shelburne, in for LZ, open talking about Marc Gasol following his brother's path to the Lakers. How much of a party night is your Thanksgiving... Drive bars, their and your favorites... How do all the new Lakers additions add or subtract for the LeBron... 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge and Ramona Shelburne, in for LZ, open talking about Marc Gasol following his brother's path to the Lakers. How much of a party night is your Thanksgiving... Drive bars, their and your favorites... How do all the new Lakers additions add or subtract for the LeBron... </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2084</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24c43586-e241-11ea-b633-a337bf7c5b44]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5139789840.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hr 2: Who to Worry About</title>
      <description>The guys tell you 'What You Need to Know.'  What other NBA team do the Lakers have to worry about?... Off on Monday... it's Tuesday Morning QB in Sedano and LZ... Zach Harper calls in to check out the free agents in movies... and picks against the spread... 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Nov 2020 03:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>What other NBA team do the Lakers have to worry about?</itunes:subtitle>
      <itunes:summary>The guys tell you 'What You Need to Know.'  What other NBA team do the Lakers have to worry about?... Off on Monday... it's Tuesday Morning QB in Sedano and LZ... Zach Harper calls in to check out the free agents in movies... and picks against the spread... 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys tell you 'What You Need to Know.'  What other NBA team do the Lakers have to worry about?... Off on Monday... it's Tuesday Morning QB in Sedano and LZ... Zach Harper calls in to check out the free agents in movies... and picks against the spread... </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2742</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8202effc-e242-11ea-bbab-b7ca87961606]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3981878869.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Rams Raid the Bucs</title>
      <description>Rams look like Super Bowl contenders after their MNF win over the Buccaneers, the guys discuss... The Lakers make a weekend full of moves... off on Monday, the guys finally react... Rams analyst Kirk Morrison calls in and talks about the great offensive game Monday night of the Rams... 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Nov 2020 03:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Ram show a tour de offense... </itunes:subtitle>
      <itunes:summary>Rams look like Super Bowl contenders after their MNF win over the Buccaneers, the guys discuss... The Lakers make a weekend full of moves... off on Monday, the guys finally react... Rams analyst Kirk Morrison calls in and talks about the great offensive game Monday night of the Rams... 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rams look like Super Bowl contenders after their MNF win over the Buccaneers, the guys discuss... The Lakers make a weekend full of moves... off on Monday, the guys finally react... Rams analyst Kirk Morrison calls in and talks about the great offensive game Monday night of the Rams... </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1887</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9a7fdd6-e240-11ea-835a-9ffed418de7c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4654038015.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: WHOA! He's a Laker now!</title>
      <description>LAFC’s midfielder, Mark Anthony Kaye calls in for his weekly appearance and gives away an autographed jersey! The LAFC make the playoffs and MAK gives us all the details. The guys recap all the madness of the NBA free agency. Plus is KCP staying with the Lakers? Breaking news – Montrezl Harrell becomes a Lakers, how does LA feel about it? And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Nov 2020 04:31:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>WHOA! He's a Laker now!</itunes:subtitle>
      <itunes:summary>LAFC’s midfielder, Mark Anthony Kaye calls in for his weekly appearance and gives away an autographed jersey! The LAFC make the playoffs and MAK gives us all the details. The guys recap all the madness of the NBA free agency. Plus is KCP staying with the Lakers? Breaking news – Montrezl Harrell becomes a Lakers, how does LA feel about it? And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LAFC’s midfielder, Mark Anthony Kaye calls in for his weekly appearance and gives away an autographed jersey! The LAFC make the playoffs and MAK gives us all the details. The guys recap all the madness of the NBA free agency. Plus is KCP staying with the Lakers? Breaking news – Montrezl Harrell becomes a Lakers, how does LA feel about it? And, crosstalk with Scott Kaplan. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3167</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca0f54cc-e240-11ea-835a-9374b832368d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4514332313.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is Dwight IN or OUT?</title>
      <description>As the NBA’s free agency continue, Sedano and LZ have you covered. Montrezl Harrell tweeting out hints, what does this mean? Also, ESPN’s Amin El Hassan isn’t banned from the show but as he comes on – news on Dwight Howard drop. Plus, Sedano and LZ react to Dwight Howards move along with the callers. And, what you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Nov 2020 04:26:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Is Dwight IN or OUT?</itunes:subtitle>
      <itunes:summary>As the NBA’s free agency continue, Sedano and LZ have you covered. Montrezl Harrell tweeting out hints, what does this mean? Also, ESPN’s Amin El Hassan isn’t banned from the show but as he comes on – news on Dwight Howard drop. Plus, Sedano and LZ react to Dwight Howards move along with the callers. And, what you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As the NBA’s free agency continue, Sedano and LZ have you covered. Montrezl Harrell tweeting out hints, what does this mean? Also, ESPN’s Amin El Hassan isn’t banned from the show but as he comes on – news on Dwight Howard drop. Plus, Sedano and LZ react to Dwight Howards move along with the callers. And, what you need to know. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2935</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2529dda0-e241-11ea-b633-4bb9020ae30a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8656043749.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s getting WILD!</title>
      <description>It’s free agency in the NBA and Dwight Howard jumps too soon. Sedano and LZ keep you informed with all the NBA free agency news. Also, Steve Levy, announcer for Monday Night football calls in and discusses the Rams upcoming game against Tampa Bay. Plus, who’s officially a Laker and how does LZ really feel about it? And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 21 Nov 2020 03:59:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s getting WILD!</itunes:subtitle>
      <itunes:summary>It’s free agency in the NBA and Dwight Howard jumps too soon. Sedano and LZ keep you informed with all the NBA free agency news. Also, Steve Levy, announcer for Monday Night football calls in and discusses the Rams upcoming game against Tampa Bay. Plus, who’s officially a Laker and how does LZ really feel about it? And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s free agency in the NBA and Dwight Howard jumps too soon. Sedano and LZ keep you informed with all the NBA free agency news. Also, Steve Levy, announcer for Monday Night football calls in and discusses the Rams upcoming game against Tampa Bay. Plus, who’s officially a Laker and how does LZ really feel about it? And, what you need to know.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2855</itunes:duration>
      <guid isPermaLink="false"><![CDATA[822091f6-e242-11ea-bbab-8bd56a1baf08]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1233870500.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sean McVay joins Sedano &amp; LZ</title>
      <description>Los Angeles Rams, head coach, Sean McVay joins Sedano and LZ. Sean revealed something juicy about the way he plays Monopoly. Also, shares that he might be over watching This Is US. And, no matter who’s playing his watching. Oh, and what does he say about Jared Goff? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Nov 2020 04:26:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sean McVay joins Sedano &amp; LZ</itunes:subtitle>
      <itunes:summary>Los Angeles Rams, head coach, Sean McVay joins Sedano and LZ. Sean revealed something juicy about the way he plays Monopoly. Also, shares that he might be over watching This Is US. And, no matter who’s playing his watching. Oh, and what does he say about Jared Goff? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles Rams, head coach, Sean McVay joins Sedano and LZ. Sean revealed something juicy about the way he plays Monopoly. Also, shares that he might be over watching This Is US. And, no matter who’s playing his watching. Oh, and what does he say about Jared Goff? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>991</itunes:duration>
      <guid isPermaLink="false"><![CDATA[37dd03aa-2ae9-11eb-9fe3-f3f953a22c27]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1703414690.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: So what’s the difference?</title>
      <description>Clinton Yates from ESPN sticks around for another segment with the guys, Clinton also lets us know who he would love to see as a Laker next year. Also, Clinton and LZ go in on the NBA Draft fashion choices. Should Dodgers Stadium be considered a federal landmark? And, friend of the program, Dave McMenamin drops in to talk early Christmas presents.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Nov 2020 04:21:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>So what’s the difference?</itunes:subtitle>
      <itunes:summary>Clinton Yates from ESPN sticks around for another segment with the guys, Clinton also lets us know who he would love to see as a Laker next year. Also, Clinton and LZ go in on the NBA Draft fashion choices. Should Dodgers Stadium be considered a federal landmark? And, friend of the program, Dave McMenamin drops in to talk early Christmas presents.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clinton Yates from ESPN sticks around for another segment with the guys, Clinton also lets us know who he would love to see as a Laker next year. Also, Clinton and LZ go in on the NBA Draft fashion choices. Should Dodgers Stadium be considered a federal landmark? And, friend of the program, Dave McMenamin drops in to talk early Christmas presents.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2219</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca0b3e50-e240-11ea-835a-2fc6b8ffe0d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4002666244.mp3?updated=1605846251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: AD isn’t going anywhere!</title>
      <description>Sad news for the Golden State Warriors and Klay Thompson as more news of his injury become available. Bobby Marks from ESPN, joined Sedano and LZ to talk Anthony Davis, Avery Bradley and who can be a big possibility for the Lakers. Plus, the Lakers continue to move is silence and that’s always a great thing. And, what you need to know plus Clinton Yates. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Nov 2020 04:17:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>AD isn’t going anywhere!</itunes:subtitle>
      <itunes:summary>Sad news for the Golden State Warriors and Klay Thompson as more news of his injury become available. Bobby Marks from ESPN, joined Sedano and LZ to talk Anthony Davis, Avery Bradley and who can be a big possibility for the Lakers. Plus, the Lakers continue to move is silence and that’s always a great thing. And, what you need to know plus Clinton Yates. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sad news for the Golden State Warriors and Klay Thompson as more news of his injury become available. Bobby Marks from ESPN, joined Sedano and LZ to talk Anthony Davis, Avery Bradley and who can be a big possibility for the Lakers. Plus, the Lakers continue to move is silence and that’s always a great thing. And, what you need to know plus Clinton Yates. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2608</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25258354-e241-11ea-b633-176db25df61c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3838796749.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Bromance is real!</title>
      <description>Sedano and LZ give you the latest on the Bogdan and Bucks situation and who’s leaving the Lakers? The Rams head coach, Sean McVay joined the guys to talk Goff and he came clean about something. Plus, when was the last time you were excited for NFL football on a Thursday night? And, what you need to know along with Keyshawn Johnson.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Nov 2020 04:11:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Bromance is real!</itunes:subtitle>
      <itunes:summary>Sedano and LZ give you the latest on the Bogdan and Bucks situation and who’s leaving the Lakers? The Rams head coach, Sean McVay joined the guys to talk Goff and he came clean about something. Plus, when was the last time you were excited for NFL football on a Thursday night? And, what you need to know along with Keyshawn Johnson.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ give you the latest on the Bogdan and Bucks situation and who’s leaving the Lakers? The Rams head coach, Sean McVay joined the guys to talk Goff and he came clean about something. Plus, when was the last time you were excited for NFL football on a Thursday night? And, what you need to know along with Keyshawn Johnson.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3288</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82256316-e242-11ea-bbab-2f4702b56708]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6560986513.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: To chip or ship that is the question? </title>
      <description>Sedano and LZ continue with ship or chip. The guys talk about the significance of The Fresh Prince of Bel Air was and what the reunion means today. Also, the guys discuss what player the Lakers don’t need – even though he’s a great passer and shooter. The Clipper continue to do Clipper things! And, crosstalk with the one and only Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Nov 2020 04:07:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>To chip or ship that is the question? </itunes:subtitle>
      <itunes:summary>Sedano and LZ continue with ship or chip. The guys talk about the significance of The Fresh Prince of Bel Air was and what the reunion means today. Also, the guys discuss what player the Lakers don’t need – even though he’s a great passer and shooter. The Clipper continue to do Clipper things! And, crosstalk with the one and only Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ continue with ship or chip. The guys talk about the significance of The Fresh Prince of Bel Air was and what the reunion means today. Also, the guys discuss what player the Lakers don’t need – even though he’s a great passer and shooter. The Clipper continue to do Clipper things! And, crosstalk with the one and only Scott Kaplan. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2912</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca072964-e240-11ea-835a-87478e73ac6a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3862508137.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The 2020 NBA Draft! </title>
      <description>Momo stays with Sedano and LZ for the entire hour! The Timberwolves take Anthony Edwards while the Golden State Warriors take James Wiseman. Where did LaMelo Ball go? The Clippers are in need of a point guard but is Rondo their guy? Also, what are the Lakers going to do with KCP? And, what you need to know along with ship or chip!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Nov 2020 04:05:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The 2020 NBA Draft! </itunes:subtitle>
      <itunes:summary>Momo stays with Sedano and LZ for the entire hour! The Timberwolves take Anthony Edwards while the Golden State Warriors take James Wiseman. Where did LaMelo Ball go? The Clippers are in need of a point guard but is Rondo their guy? Also, what are the Lakers going to do with KCP? And, what you need to know along with ship or chip!  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Momo stays with Sedano and LZ for the entire hour! The Timberwolves take Anthony Edwards while the Golden State Warriors take James Wiseman. Where did LaMelo Ball go? The Clippers are in need of a point guard but is Rondo their guy? Also, what are the Lakers going to do with KCP? And, what you need to know along with ship or chip!  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2847</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25070d20-e241-11ea-b633-b3c0ab91b518]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8801783774.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: This is why we own the week!</title>
      <description>The 2020 NBA Draft is upon us and Sedano and LZ are here to update you on it all. Al Horford plus a second round pick were traded for Danny Green. The Bucks dropped the ball with Bogdan, what does this mean for Giannis? Plus, what was Justin Herbert thinking? And, what you need to know and Ramona Shelburne joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Nov 2020 04:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>This is why we own the week!</itunes:subtitle>
      <itunes:summary>The 2020 NBA Draft is upon us and Sedano and LZ are here to update you on it all. Al Horford plus a second round pick were traded for Danny Green. The Bucks dropped the ball with Bogdan, what does this mean for Giannis? Plus, what was Justin Herbert thinking? And, what you need to know and Ramona Shelburne joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The 2020 NBA Draft is upon us and Sedano and LZ are here to update you on it all. Al Horford plus a second round pick were traded for Danny Green. The Bucks dropped the ball with Bogdan, what does this mean for Giannis? Plus, what was Justin Herbert thinking? And, what you need to know and Ramona Shelburne joins the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2940</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82501494-e242-11ea-bbab-0b0baf6a8fe7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6043239019.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Eye emoji! </title>
      <description>Sedano and LZ are joined by D’Marco Farr from the Rams. D’Marco has some sound advice Andy Reid and what are his thoughts on Jared Goff? Also, is Anthony Lynn done after this season? Plus, who’s flirting with LeBron James and the Lakers? And, crosstalk with the one and only Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Nov 2020 04:57:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Eye emoji! </itunes:subtitle>
      <itunes:summary>Sedano and LZ are joined by D’Marco Farr from the Rams. D’Marco has some sound advice Andy Reid and what are his thoughts on Jared Goff? Also, is Anthony Lynn done after this season? Plus, who’s flirting with LeBron James and the Lakers? And, crosstalk with the one and only Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ are joined by D’Marco Farr from the Rams. D’Marco has some sound advice Andy Reid and what are his thoughts on Jared Goff? Also, is Anthony Lynn done after this season? Plus, who’s flirting with LeBron James and the Lakers? And, crosstalk with the one and only Scott Kaplan. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2985</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca02e642-e240-11ea-835a-0bac473bdedb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3481062346.mp3?updated=1605675536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Anthony Davis said what?</title>
      <description>Stop freaking out Laker fans! The guys tell you why AD’s comments are nothing to worry about. Zach Harper of The Athletic calls in and he’s not entertaining Anthony Davis and his comments. Also, can Andy Reid just let it go? And, what you need to know along with callers backing up the Las Vegas Raiders.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Nov 2020 04:46:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Anthony Davis said what?</itunes:subtitle>
      <itunes:summary>Stop freaking out Laker fans! The guys tell you why AD’s comments are nothing to worry about. Zach Harper of The Athletic calls in and he’s not entertaining Anthony Davis and his comments. Also, can Andy Reid just let it go? And, what you need to know along with callers backing up the Las Vegas Raiders.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Stop freaking out Laker fans! The guys tell you why AD’s comments are nothing to worry about. Zach Harper of The Athletic calls in and he’s not entertaining Anthony Davis and his comments. Also, can Andy Reid just let it go? And, what you need to know along with callers backing up the Las Vegas Raiders.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3057</itunes:duration>
      <guid isPermaLink="false"><![CDATA[250206d6-e241-11ea-b633-23cea4d4ed40]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6041835750.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: A new rivalry is brewing! </title>
      <description>The NBA isn’t the only one with news, check out who’s calling out Sedano and LZ. Why do the guys think the Bucks gave up to much? Also, LZ renovated the entire garage but forgot a key renovation. Plus, what did Anthony Davis say about his future with the Lakers? Kirk Morrison, from the Rams stopped by and had some thoughts about Jarred Goff. And, what you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Nov 2020 04:44:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>A new rivalry is brewing! </itunes:subtitle>
      <itunes:summary>The NBA isn’t the only one with news, check out who’s calling out Sedano and LZ. Why do the guys think the Bucks gave up to much? Also, LZ renovated the entire garage but forgot a key renovation. Plus, what did Anthony Davis say about his future with the Lakers? Kirk Morrison, from the Rams stopped by and had some thoughts about Jarred Goff. And, what you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The NBA isn’t the only one with news, check out who’s calling out Sedano and LZ. Why do the guys think the Bucks gave up to much? Also, LZ renovated the entire garage but forgot a key renovation. Plus, what did Anthony Davis say about his future with the Lakers? Kirk Morrison, from the Rams stopped by and had some thoughts about Jarred Goff. And, what you need to know. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2635</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82564012-e242-11ea-bbab-b76eb1d72bfc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2747999025.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who turned down 50 million dollars?</title>
      <description>Sedano and LZ let you know if the Lakers will look very different this upcoming season. Who’s coming back and who’s no longer going to be wearing the purple and gold? Plus, the Rams are a good team they just have bad luck with injuries. And, ESPN’s Marc Spears joins the guys to talk about Harden and what does he really think about Dennis Schroder coming to the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Nov 2020 02:38:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Who turned down 50 million dollars?</itunes:subtitle>
      <itunes:summary>Sedano and LZ let you know if the Lakers will look very different this upcoming season. Who’s coming back and who’s no longer going to be wearing the purple and gold? Plus, the Rams are a good team they just have bad luck with injuries. And, ESPN’s Marc Spears joins the guys to talk about Harden and what does he really think about Dennis Schroder coming to the Lakers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ let you know if the Lakers will look very different this upcoming season. Who’s coming back and who’s no longer going to be wearing the purple and gold? Plus, the Rams are a good team they just have bad luck with injuries. And, ESPN’s Marc Spears joins the guys to talk about Harden and what does he really think about Dennis Schroder coming to the Lakers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1888</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24e76dd0-e241-11ea-b633-3fcdb9f4df2e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2472315293.mp3?updated=1605580759" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: The trade rumors continue</title>
      <description>The NBA is nonstop with trade news. Sedano and LZ give you all the latest news on who’s a new Lakers and is Harden going to Brooklyn. Plus, ESPN’s own Marcus Spears calls in to talk about the Rams and how is this season going to be for Anthony Lynn. By the way who’s winning on picks against the spread? And, what you need to know along with Monday afternoon quarterback. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Nov 2020 02:28:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The trade rumors continue</itunes:subtitle>
      <itunes:summary>The NBA is nonstop with trade news. Sedano and LZ give you all the latest news on who’s a new Lakers and is Harden going to Brooklyn. Plus, ESPN’s own Marcus Spears calls in to talk about the Rams and how is this season going to be for Anthony Lynn. By the way who’s winning on picks against the spread? And, what you need to know along with Monday afternoon quarterback. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The NBA is nonstop with trade news. Sedano and LZ give you all the latest news on who’s a new Lakers and is Harden going to Brooklyn. Plus, ESPN’s own Marcus Spears calls in to talk about the Rams and how is this season going to be for Anthony Lynn. By the way who’s winning on picks against the spread? And, what you need to know along with Monday afternoon quarterback. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2713</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8271a118-e242-11ea-bbab-eb3b3d677a25]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5030502859.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: Return of the MAK</title>
      <description>Mark Anthony Kaye from LAFC joins Sedano and LZ. The LAFC are in the playoffs and MAK talks about how it was being back on the field. Also, Sedano and LZ share how much they miss going to concerts. Plus, picks against the spread and you’ll have LZ sign a little bit of country. And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Nov 2020 04:45:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Return of the MAK</itunes:subtitle>
      <itunes:summary>Mark Anthony Kaye from LAFC joins Sedano and LZ. The LAFC are in the playoffs and MAK talks about how it was being back on the field. Also, Sedano and LZ share how much they miss going to concerts. Plus, picks against the spread and you’ll have LZ sign a little bit of country. And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mark Anthony Kaye from LAFC joins Sedano and LZ. The LAFC are in the playoffs and MAK talks about how it was being back on the field. Also, Sedano and LZ share how much they miss going to concerts. Plus, picks against the spread and you’ll have LZ sign a little bit of country. And, crosstalk with Scott Kaplan. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2663</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9fa5716-e240-11ea-835a-a321d9da74e6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3658617900.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: You know we can translate right?</title>
      <description>Sedano and LZ share what Giannis had to say about his future with the bucks. Why is college football still happening, it’s clearly not working. The Rams need this win against the Seahawks and they might have caught a break. And, what you need to know plus Ramona Shelburne joins the show. Momo has all the 411 on saving sports. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Nov 2020 04:43:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>You know we can translate right?</itunes:subtitle>
      <itunes:summary>Sedano and LZ share what Giannis had to say about his future with the bucks. Why is college football still happening, it’s clearly not working. The Rams need this win against the Seahawks and they might have caught a break. And, what you need to know plus Ramona Shelburne joins the show. Momo has all the 411 on saving sports. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ share what Giannis had to say about his future with the bucks. Why is college football still happening, it’s clearly not working. The Rams need this win against the Seahawks and they might have caught a break. And, what you need to know plus Ramona Shelburne joins the show. Momo has all the 411 on saving sports. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3039</itunes:duration>
      <guid isPermaLink="false"><![CDATA[252f0230-e241-11ea-b633-7ffd7981a215]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8643142645.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: But do the Lakers want him?</title>
      <description>LZ is back and the guys start the show with some sexy stats. The Rams are playing the Seahawks and this is a must win game for them. Also, Kim Ng becomes the 1st woman to be an American sports GM. Plus, Derazon would love to wear the purple and gold but does he fit as a Laker? And, what you need to know plus Amin El Hassan made an appearance on the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Nov 2020 04:41:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>But do the Lakers want him?</itunes:subtitle>
      <itunes:summary>LZ is back and the guys start the show with some sexy stats. The Rams are playing the Seahawks and this is a must win game for them. Also, Kim Ng becomes the 1st woman to be an American sports GM. Plus, Derazon would love to wear the purple and gold but does he fit as a Laker? And, what you need to know plus Amin El Hassan made an appearance on the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LZ is back and the guys start the show with some sexy stats. The Rams are playing the Seahawks and this is a must win game for them. Also, Kim Ng becomes the 1st woman to be an American sports GM. Plus, Derazon would love to wear the purple and gold but does he fit as a Laker? And, what you need to know plus Amin El Hassan made an appearance on the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2786</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8230dbec-e242-11ea-bbab-f72ceb0939b8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4919013149.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Les Snead joins Sedano &amp; Ramona Shelburne</title>
      <description>Los Angeles Rams, general manager, Les Snead joins Sedano &amp; Ramona Shelburne in for LZ. Les shares the second half of the season should be fun. Also, shares an insight of what they’re doing to improve the offense. And, Momo drops a question for Les. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Nov 2020 04:13:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Les Snead joins Sedano &amp; Ramona Shelburne</itunes:subtitle>
      <itunes:summary>Los Angeles Rams, general manager, Les Snead joins Sedano &amp; Ramona Shelburne in for LZ. Les shares the second half of the season should be fun. Also, shares an insight of what they’re doing to improve the offense. And, Momo drops a question for Les. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles Rams, general manager, Les Snead joins Sedano &amp; Ramona Shelburne in for LZ. Les shares the second half of the season should be fun. Also, shares an insight of what they’re doing to improve the offense. And, Momo drops a question for Les. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>778</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4cf821e8-2567-11eb-b49e-cfdeeb220e35]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9473176119.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: MoMo has the solution!</title>
      <description>Sedano and MoMo continued to be joined by ESPN’s own, Clinton Yates. Clinton shares his best first date idea, and you won’t believe what it is. Clinton shares where he would love Harden and Westbrook, uh-oh it’s not in Huston. Plus, MoMo buries the story! And, any news involving the Huston Rockets its juicy!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Nov 2020 04:12:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>MoMo has the solution!</itunes:subtitle>
      <itunes:summary>Sedano and MoMo continued to be joined by ESPN’s own, Clinton Yates. Clinton shares his best first date idea, and you won’t believe what it is. Clinton shares where he would love Harden and Westbrook, uh-oh it’s not in Huston. Plus, MoMo buries the story! And, any news involving the Huston Rockets its juicy!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and MoMo continued to be joined by ESPN’s own, Clinton Yates. Clinton shares his best first date idea, and you won’t believe what it is. Clinton shares where he would love Harden and Westbrook, uh-oh it’s not in Huston. Plus, MoMo buries the story! And, any news involving the Huston Rockets its juicy!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2236</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9f5ff2c-e240-11ea-835a-477f58655756]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2095823058.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: NBA Heavy!</title>
      <description>Sedano and Momo have a throwback TV moment. The NBA players continue to make noise, what’s happening with Chris Paul. Also, what’s the best first date? The Celtics continue to be that annoying team – what did they do now? Plus, does Kuzma fit with LeBron an Anthony Davis? And, what you need to know plus Clinton Yates joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Nov 2020 04:10:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>NBA Heavy!</itunes:subtitle>
      <itunes:summary>Sedano and Momo have a throwback TV moment. The NBA players continue to make noise, what’s happening with Chris Paul. Also, what’s the best first date? The Celtics continue to be that annoying team – what did they do now? Plus, does Kuzma fit with LeBron an Anthony Davis? And, what you need to know plus Clinton Yates joins the show.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Momo have a throwback TV moment. The NBA players continue to make noise, what’s happening with Chris Paul. Also, what’s the best first date? The Celtics continue to be that annoying team – what did they do now? Plus, does Kuzma fit with LeBron an Anthony Davis? And, what you need to know plus Clinton Yates joins the show.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2951</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25202922-e241-11ea-b633-2bcbbfc3ac1c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2708037503.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s your turn now!</title>
      <description>Sedano has Ramona Shelburne for the entire show! Who can potentially become a Laker? Momo has the scoop. Do you remember the 80s or 90s? Also, how would Russell Westbrook fit with the Lakers? Plus, what did Momo ask Rams GM, Les Snead? And, our very own Keyshawn Johnson called in! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Nov 2020 03:59:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s your turn now!</itunes:subtitle>
      <itunes:summary>Sedano has Ramona Shelburne for the entire show! Who can potentially become a Laker? Momo has the scoop. Do you remember the 80s or 90s? Also, how would Russell Westbrook fit with the Lakers? Plus, what did Momo ask Rams GM, Les Snead? And, our very own Keyshawn Johnson called in! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano has Ramona Shelburne for the entire show! Who can potentially become a Laker? Momo has the scoop. Do you remember the 80s or 90s? Also, how would Russell Westbrook fit with the Lakers? Plus, what did Momo ask Rams GM, Les Snead? And, our very own Keyshawn Johnson called in! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3038</itunes:duration>
      <guid isPermaLink="false"><![CDATA[822aa6be-e242-11ea-bbab-53d69ea62b61]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1193785697.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s all about the Masters!</title>
      <description>D’Marco Farr of the Rams joins the guys who agrees with Sedano and LZ, this game vs. Seattle is a must win. Does D’Marco think the Raiders are being disrespected? Also, the Master’s start tomorrow but is LZ convinced by Tiger Woods? Plus, Notah Begay of the Golf Channel gives us the scoop on who has the best chance to win this year. And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Nov 2020 03:59:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s all about the Masters!</itunes:subtitle>
      <itunes:summary>D’Marco Farr of the Rams joins the guys who agrees with Sedano and LZ, this game vs. Seattle is a must win. Does D’Marco think the Raiders are being disrespected? Also, the Master’s start tomorrow but is LZ convinced by Tiger Woods? Plus, Notah Begay of the Golf Channel gives us the scoop on who has the best chance to win this year. And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>D’Marco Farr of the Rams joins the guys who agrees with Sedano and LZ, this game vs. Seattle is a must win. Does D’Marco think the Raiders are being disrespected? Also, the Master’s start tomorrow but is LZ convinced by Tiger Woods? Plus, Notah Begay of the Golf Channel gives us the scoop on who has the best chance to win this year. And, crosstalk with Scott Kaplan. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2824</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9f1be6c-e240-11ea-835a-8b38f2aaaf73]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9873375056.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It’s the MoMo Hour!</title>
      <description>Jorge and LZ were joined by Ramona Shelburne for the entire hour! Momo believes Russell Westbrook to the Lakers is an easy deal. Also, the Mazda car virtual key giveaway happen, congrats to Edgar Fernandez from Costa Mesa. Plus, can Chris Paul to the Clippers be an actual thing? Momo has some advice for Kuzma. And, what you need to know! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Nov 2020 03:58:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s the MoMo Hour!</itunes:subtitle>
      <itunes:summary>Jorge and LZ were joined by Ramona Shelburne for the entire hour! Momo believes Russell Westbrook to the Lakers is an easy deal. Also, the Mazda car virtual key giveaway happen, congrats to Edgar Fernandez from Costa Mesa. Plus, can Chris Paul to the Clippers be an actual thing? Momo has some advice for Kuzma. And, what you need to know! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge and LZ were joined by Ramona Shelburne for the entire hour! Momo believes Russell Westbrook to the Lakers is an easy deal. Also, the Mazda car virtual key giveaway happen, congrats to Edgar Fernandez from Costa Mesa. Plus, can Chris Paul to the Clippers be an actual thing? Momo has some advice for Kuzma. And, what you need to know! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2952</itunes:duration>
      <guid isPermaLink="false"><![CDATA[250ca906-e241-11ea-b633-f7ec34af473d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1320468339.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The NBA is blowing up!</title>
      <description>There’s so much NBA news Sedano and LZ don’t even know where to begin. Okay, maybe the entire NBA isn’t blowing up… just the Huston Rockets! Isiah Thomas is at it again, what did he say this time? Plus, our very own Mychal Thompson joins the guys to talk NBA. And, what you need to know plus MoMo joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Nov 2020 03:52:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The NBA is blowing up!</itunes:subtitle>
      <itunes:summary>There’s so much NBA news Sedano and LZ don’t even know where to begin. Okay, maybe the entire NBA isn’t blowing up… just the Huston Rockets! Isiah Thomas is at it again, what did he say this time? Plus, our very own Mychal Thompson joins the guys to talk NBA. And, what you need to know plus MoMo joins the show. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There’s so much NBA news Sedano and LZ don’t even know where to begin. Okay, maybe the entire NBA isn’t blowing up… just the Huston Rockets! Isiah Thomas is at it again, what did he say this time? Plus, our very own Mychal Thompson joins the guys to talk NBA. And, what you need to know plus MoMo joins the show. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2780</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8249d854-e242-11ea-bbab-5f33032562af]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5487479409.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Windy with the scoop!</title>
      <description>Kyle Kuzma continue to make news, what did he tweet now? Sedano and LZ are joined by Brian Windhorst of ESPN to talk Lakers, Kyle Kuzma, and the Phoenix Suns. Brian lets us know why we can’t count the Lakers out. Plus, how good is NFL Sunday going to be? And, crosstalk with Allen Sliwa for Lakers Talk. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Nov 2020 04:17:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Windy with the scoop!</itunes:subtitle>
      <itunes:summary>Kyle Kuzma continue to make news, what did he tweet now? Sedano and LZ are joined by Brian Windhorst of ESPN to talk Lakers, Kyle Kuzma, and the Phoenix Suns. Brian lets us know why we can’t count the Lakers out. Plus, how good is NFL Sunday going to be? And, crosstalk with Allen Sliwa for Lakers Talk. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kyle Kuzma continue to make news, what did he tweet now? Sedano and LZ are joined by Brian Windhorst of ESPN to talk Lakers, Kyle Kuzma, and the Phoenix Suns. Brian lets us know why we can’t count the Lakers out. Plus, how good is NFL Sunday going to be? And, crosstalk with Allen Sliwa for Lakers Talk. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2747</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9edb196-e240-11ea-835a-2b4de8cb6356]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6757471828.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Raiders making noise!</title>
      <description>Jorge and LZ were joined by Mark Schlereth of the NFL to talk Raiders and Rams. The Raiders continue to surprise people and what is wrong with the Rams? The calls continue to come in and share their thoughts on Justin Turner and tacos! Plus, what NBA team is looking to trade for Chris Paul? And, what you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Nov 2020 04:15:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Raiders making noise!</itunes:subtitle>
      <itunes:summary>Jorge and LZ were joined by Mark Schlereth of the NFL to talk Raiders and Rams. The Raiders continue to surprise people and what is wrong with the Rams? The calls continue to come in and share their thoughts on Justin Turner and tacos! Plus, what NBA team is looking to trade for Chris Paul? And, what you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge and LZ were joined by Mark Schlereth of the NFL to talk Raiders and Rams. The Raiders continue to surprise people and what is wrong with the Rams? The calls continue to come in and share their thoughts on Justin Turner and tacos! Plus, what NBA team is looking to trade for Chris Paul? And, what you need to know. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3073</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24fc9cbe-e241-11ea-b633-2f1833d2bcfc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7809661230.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Is Mookie’s house now! </title>
      <description>The guys react to the NBA rumors regarding the Clippers and Russell Westbrook. Also, Mookie Betts is settling in LA just fine, but whose house did he just purchase? Plus, should the Dodgers keep Justin Turner or move on to someone else? Sedano and LZ have callers share their thoughts on Justin Turner’s future as a Dodger. And, what you need to know plus tacos with flour tortillas? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Nov 2020 04:14:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Is Mookie’s house now! </itunes:subtitle>
      <itunes:summary>The guys react to the NBA rumors regarding the Clippers and Russell Westbrook. Also, Mookie Betts is settling in LA just fine, but whose house did he just purchase? Plus, should the Dodgers keep Justin Turner or move on to someone else? Sedano and LZ have callers share their thoughts on Justin Turner’s future as a Dodger. And, what you need to know plus tacos with flour tortillas? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys react to the NBA rumors regarding the Clippers and Russell Westbrook. Also, Mookie Betts is settling in LA just fine, but whose house did he just purchase? Plus, should the Dodgers keep Justin Turner or move on to someone else? Sedano and LZ have callers share their thoughts on Justin Turner’s future as a Dodger. And, what you need to know plus tacos with flour tortillas? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[825ca2a4-e242-11ea-bbab-87b4a339b459]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8268996359.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let the Honking begin! </title>
      <description>UCLA took a huge loss against Colorado, is the future of Chip Kelly in jeopardy? The city of Los Angeles is celebrating TWO championships with no parades. How would you feel about a drive in parade at Dodgers Stadium? Plus, LaMelo Ball could be the number 1 pick. And, crosstalk with the one and only Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Nov 2020 04:50:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let the Honking begin! </itunes:subtitle>
      <itunes:summary>UCLA took a huge loss against Colorado, is the future of Chip Kelly in jeopardy? The city of Los Angeles is celebrating TWO championships with no parades. How would you feel about a drive in parade at Dodgers Stadium? Plus, LaMelo Ball could be the number 1 pick. And, crosstalk with the one and only Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>UCLA took a huge loss against Colorado, is the future of Chip Kelly in jeopardy? The city of Los Angeles is celebrating TWO championships with no parades. How would you feel about a drive in parade at Dodgers Stadium? Plus, LaMelo Ball could be the number 1 pick. And, crosstalk with the one and only Scott Kaplan.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3117</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9e977a2-e240-11ea-835a-ffd33c9abebd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2926265515.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Kuzma train has left the station!</title>
      <description>Sedano and LZ react to Kuzma and wanting a sizeable deal from the Lakers. Who can the Lakers pick up over Kuz? Congratulation to our virtual key winner, Robert! Also, callers share their thoughts on Kuzma. Plus, the 2020 inductees of the Rock and Roll hall of fame sparked a music convo between the guys. And, what you need to know and fried chicken?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Nov 2020 04:48:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Kuzma train has left the station!</itunes:subtitle>
      <itunes:summary>Sedano and LZ react to Kuzma and wanting a sizeable deal from the Lakers. Who can the Lakers pick up over Kuz? Congratulation to our virtual key winner, Robert! Also, callers share their thoughts on Kuzma. Plus, the 2020 inductees of the Rock and Roll hall of fame sparked a music convo between the guys. And, what you need to know and fried chicken?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ react to Kuzma and wanting a sizeable deal from the Lakers. Who can the Lakers pick up over Kuz? Congratulation to our virtual key winner, Robert! Also, callers share their thoughts on Kuzma. Plus, the 2020 inductees of the Rock and Roll hall of fame sparked a music convo between the guys. And, what you need to know and fried chicken?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2948</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24ec6da8-e241-11ea-b633-fba383f268e8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9037732782.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Oops we did it again! </title>
      <description>The Chargers do it again and take the loss. Sedano and LZ break down the game and LZ shares his thoughts on the Raiders. Also, USC takes the win over ASU but was it a big win? Plus, in other college news UCLA takes a HUGE loss against Colorado. And, what you need to know and Monday night quarterback. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Nov 2020 04:47:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Oops we did it again! </itunes:subtitle>
      <itunes:summary>The Chargers do it again and take the loss. Sedano and LZ break down the game and LZ shares his thoughts on the Raiders. Also, USC takes the win over ASU but was it a big win? Plus, in other college news UCLA takes a HUGE loss against Colorado. And, what you need to know and Monday night quarterback. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Chargers do it again and take the loss. Sedano and LZ break down the game and LZ shares his thoughts on the Raiders. Also, USC takes the win over ASU but was it a big win? Plus, in other college news UCLA takes a HUGE loss against Colorado. And, what you need to know and Monday night quarterback. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3033</itunes:duration>
      <guid isPermaLink="false"><![CDATA[826c5f1e-e242-11ea-bbab-d7e5fa95aad3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1315258455.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Cue the wedding music!</title>
      <description>Mark Anthony Kaye, LAFC’s midfielder, joins Sedano and LZ. The guys congratulate MAK for his recent engagement and give him a few tips on married life. MAK shares his ready for his first playoff game. Plus, the crew share their picks against the spread. The PAC 12 is back this weekend, are you watching? And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Nov 2020 04:50:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Cue the wedding music!</itunes:subtitle>
      <itunes:summary>Mark Anthony Kaye, LAFC’s midfielder, joins Sedano and LZ. The guys congratulate MAK for his recent engagement and give him a few tips on married life. MAK shares his ready for his first playoff game. Plus, the crew share their picks against the spread. The PAC 12 is back this weekend, are you watching? And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mark Anthony Kaye, LAFC’s midfielder, joins Sedano and LZ. The guys congratulate MAK for his recent engagement and give him a few tips on married life. MAK shares his ready for his first playoff game. Plus, the crew share their picks against the spread. The PAC 12 is back this weekend, are you watching? And, crosstalk with Scott Kaplan. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3079</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9e56220-e240-11ea-835a-1babd0a24902]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1705836600.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: You have ONE pick!</title>
      <description>LA is still celebrating multiple championships but who’s a Dodger you would have love to see get a ring? Why should Bergman be happy with the MLB? Plus, the Mazda virtual key giveaway! The NBA continues to be a leader in sports and the guys praise their involvement in the voting process. Sedano and LZ open the phone lines and LA share their Dodger player. And, what you need to know along with who’s the guy the Lakers need?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Nov 2020 04:48:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>You have ONE pick!</itunes:subtitle>
      <itunes:summary>LA is still celebrating multiple championships but who’s a Dodger you would have love to see get a ring? Why should Bergman be happy with the MLB? Plus, the Mazda virtual key giveaway! The NBA continues to be a leader in sports and the guys praise their involvement in the voting process. Sedano and LZ open the phone lines and LA share their Dodger player. And, what you need to know along with who’s the guy the Lakers need?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LA is still celebrating multiple championships but who’s a Dodger you would have love to see get a ring? Why should Bergman be happy with the MLB? Plus, the Mazda virtual key giveaway! The NBA continues to be a leader in sports and the guys praise their involvement in the voting process. Sedano and LZ open the phone lines and LA share their Dodger player. And, what you need to know along with who’s the guy the Lakers need?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2669</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2534b0a4-e241-11ea-b633-475033744c96]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8950351495.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Canelo Alvarez making noise!</title>
      <description>Sedano and LZ discuss the NBA being back for real this time… kind of. What NBA team can give the Lakers a run for their money? The guys love discussing food almost as much as they love discussing food, what’s on the menu today? Also, Canelo Alvarez made headlines and the guys tell you why. Plus, ESPN’s own, Max Kellerman calls in and has a few things to say about Canelo. And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 07 Nov 2020 04:46:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Canelo Alvarez making noise!</itunes:subtitle>
      <itunes:summary>Sedano and LZ discuss the NBA being back for real this time… kind of. What NBA team can give the Lakers a run for their money? The guys love discussing food almost as much as they love discussing food, what’s on the menu today? Also, Canelo Alvarez made headlines and the guys tell you why. Plus, ESPN’s own, Max Kellerman calls in and has a few things to say about Canelo. And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ discuss the NBA being back for real this time… kind of. What NBA team can give the Lakers a run for their money? The guys love discussing food almost as much as they love discussing food, what’s on the menu today? Also, Canelo Alvarez made headlines and the guys tell you why. Plus, ESPN’s own, Max Kellerman calls in and has a few things to say about Canelo. And, what you need to know.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3497</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8236fe28-e242-11ea-bbab-eff7d7eed206]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3765803242.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Knock! Knock!</title>
      <description>Sedano and LZ open the phone lines and LA reacts to Kuzma. Our very own, Keyshawn Johnson drops in and joins ESPN NFL power rankings. Key lets us know what he was eating as a kid. Plus, Momma Momo calls in and lets us know not to get excited for Staples Center. And, crosstalk with the one and only Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Nov 2020 04:14:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Knock! Knock!</itunes:subtitle>
      <itunes:summary>Sedano and LZ open the phone lines and LA reacts to Kuzma. Our very own, Keyshawn Johnson drops in and joins ESPN NFL power rankings. Key lets us know what he was eating as a kid. Plus, Momma Momo calls in and lets us know not to get excited for Staples Center. And, crosstalk with the one and only Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ open the phone lines and LA reacts to Kuzma. Our very own, Keyshawn Johnson drops in and joins ESPN NFL power rankings. Key lets us know what he was eating as a kid. Plus, Momma Momo calls in and lets us know not to get excited for Staples Center. And, crosstalk with the one and only Scott Kaplan. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3176</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9e0e1f0-e240-11ea-835a-e7dc9729909c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8773808971.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: To bean or not to bean?</title>
      <description>The real debate isn’t about LeBron or Chris Paul it’s about chili! Sedano and LZ tell you another reason why Mookie Betts continues to take wins. Also, Chargers RB, Joshua Kelley joins the guys and shares his thoughts on Lynn’s comments. Plus, callers chime in about chili. And, what you need to know along with is Kyle Kuzma done being a Laker?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Nov 2020 04:11:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>To bean or not to bean?</itunes:subtitle>
      <itunes:summary>The real debate isn’t about LeBron or Chris Paul it’s about chili! Sedano and LZ tell you another reason why Mookie Betts continues to take wins. Also, Chargers RB, Joshua Kelley joins the guys and shares his thoughts on Lynn’s comments. Plus, callers chime in about chili. And, what you need to know along with is Kyle Kuzma done being a Laker?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The real debate isn’t about LeBron or Chris Paul it’s about chili! Sedano and LZ tell you another reason why Mookie Betts continues to take wins. Also, Chargers RB, Joshua Kelley joins the guys and shares his thoughts on Lynn’s comments. Plus, callers chime in about chili. And, what you need to know along with is Kyle Kuzma done being a Laker?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2762</itunes:duration>
      <guid isPermaLink="false"><![CDATA[251999c2-e241-11ea-b633-377dc951fa30]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1103413391.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let’s just take it easy!</title>
      <description>Sedano and LZ discuss the NBA being back but will LeBron take it easy to start the season? Also, LZ has a few thoughts on Chris Paul possibly being a Laker. Plus, the listeners react to LeBron potentially taking it easy at the beginning of the season. Bergman hasn’t taken an L in a while but today he took a big one. And, what you need to know along with Derek Carr an MVP candidate? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Nov 2020 04:10:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s just take it easy!</itunes:subtitle>
      <itunes:summary>Sedano and LZ discuss the NBA being back but will LeBron take it easy to start the season? Also, LZ has a few thoughts on Chris Paul possibly being a Laker. Plus, the listeners react to LeBron potentially taking it easy at the beginning of the season. Bergman hasn’t taken an L in a while but today he took a big one. And, what you need to know along with Derek Carr an MVP candidate? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ discuss the NBA being back but will LeBron take it easy to start the season? Also, LZ has a few thoughts on Chris Paul possibly being a Laker. Plus, the listeners react to LeBron potentially taking it easy at the beginning of the season. Bergman hasn’t taken an L in a while but today he took a big one. And, what you need to know along with Derek Carr an MVP candidate? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3027</itunes:duration>
      <guid isPermaLink="false"><![CDATA[823d18c6-e242-11ea-bbab-cb1a991a05a6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9105085298.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: MVP Carr!</title>
      <description>Is Derek Carr super underrated? Sedano and LZ discuss how he may be. Also, Ted Nguyen from The Athletic had a few words about Carr. Plus, how does he feel about Goff and the Rams? And, Sedano and Greg discuss Derek Carr and the Raiders. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Nov 2020 04:01:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>MVP Carr!</itunes:subtitle>
      <itunes:summary>Is Derek Carr super underrated? Sedano and LZ discuss how he may be. Also, Ted Nguyen from The Athletic had a few words about Carr. Plus, how does he feel about Goff and the Rams? And, Sedano and Greg discuss Derek Carr and the Raiders. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is Derek Carr super underrated? Sedano and LZ discuss how he may be. Also, Ted Nguyen from The Athletic had a few words about Carr. Plus, how does he feel about Goff and the Rams? And, Sedano and Greg discuss Derek Carr and the Raiders. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2202</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9dcb134-e240-11ea-835a-07f0df006690]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8439138652.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Tacos or Soccer?</title>
      <description>Kendrick Perkins left Sedano and LZ hyped, who has the possibility of being a Laker? Sedano opens up the phone lines and boy does LA have a lot to say. Also, Mookie Betts should be MVP. Plus, how does LZ feel about Jared Goff? And, what you need to know!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Nov 2020 04:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Tacos or Soccer?</itunes:subtitle>
      <itunes:summary>Kendrick Perkins left Sedano and LZ hyped, who has the possibility of being a Laker? Sedano opens up the phone lines and boy does LA have a lot to say. Also, Mookie Betts should be MVP. Plus, how does LZ feel about Jared Goff? And, what you need to know!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kendrick Perkins left Sedano and LZ hyped, who has the possibility of being a Laker? Sedano opens up the phone lines and boy does LA have a lot to say. Also, Mookie Betts should be MVP. Plus, how does LZ feel about Jared Goff? And, what you need to know!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2788</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25142eb0-e241-11ea-b633-87a80cfd3b46]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7161114760.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Wait, what did Kendrick say?</title>
      <description>LZ is back! Sedano and LZ drop NBA news, will they be back this year? LZ isn’t ready for the NBA to be back and he explains why. Also, ESPN’s own Ryan Clark joins the guys and shares his Kobe memories. Plus, what you need to know. And, Kendrick Perkins from ESPN drops a hot take! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Nov 2020 03:58:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Wait, what did Kendrick say?</itunes:subtitle>
      <itunes:summary>LZ is back! Sedano and LZ drop NBA news, will they be back this year? LZ isn’t ready for the NBA to be back and he explains why. Also, ESPN’s own Ryan Clark joins the guys and shares his Kobe memories. Plus, what you need to know. And, Kendrick Perkins from ESPN drops a hot take! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>LZ is back! Sedano and LZ drop NBA news, will they be back this year? LZ isn’t ready for the NBA to be back and he explains why. Also, ESPN’s own Ryan Clark joins the guys and shares his Kobe memories. Plus, what you need to know. And, Kendrick Perkins from ESPN drops a hot take! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3037</itunes:duration>
      <guid isPermaLink="false"><![CDATA[824312d0-e242-11ea-bbab-bb1451ede1c1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3591875037.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Who’s a better QB?</title>
      <description>Sedano and Kaplan continue the quarterback debate, who is better? Also, Kurt Warner from the NFL joins the guys and weighs in on their quarterback discussion. Kurt Warner had a great answer about Lamar Jackson and talks about who can possibly play him in his upcoming movie. And, the PAC-12 is back but how will their new start time impact the players?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Nov 2020 03:12:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Who’s a better QB?</itunes:subtitle>
      <itunes:summary>Sedano and Kaplan continue the quarterback debate, who is better? Also, Kurt Warner from the NFL joins the guys and weighs in on their quarterback discussion. Kurt Warner had a great answer about Lamar Jackson and talks about who can possibly play him in his upcoming movie. And, the PAC-12 is back but how will their new start time impact the players?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and Kaplan continue the quarterback debate, who is better? Also, Kurt Warner from the NFL joins the guys and weighs in on their quarterback discussion. Kurt Warner had a great answer about Lamar Jackson and talks about who can possibly play him in his upcoming movie. And, the PAC-12 is back but how will their new start time impact the players?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2010</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9d83cee-e240-11ea-835a-f3afa7ff15b3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2935888663.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Is Jared Goff done?</title>
      <description>The NBA continue to make headlines. Sedano and Kaplan give you their thoughts on the potential different line up the Huston Rockets can have come the start of the season. Also, why be a Chargers fan? Plus, friend of the program, Mina Kimes joins the show and speaks on Jared Goff. And, what you need to know plus was Cody Bellinger robbed?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Nov 2020 02:52:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Is Jared Goff done?</itunes:subtitle>
      <itunes:summary>The NBA continue to make headlines. Sedano and Kaplan give you their thoughts on the potential different line up the Huston Rockets can have come the start of the season. Also, why be a Chargers fan? Plus, friend of the program, Mina Kimes joins the show and speaks on Jared Goff. And, what you need to know plus was Cody Bellinger robbed?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The NBA continue to make headlines. Sedano and Kaplan give you their thoughts on the potential different line up the Huston Rockets can have come the start of the season. Also, why be a Chargers fan? Plus, friend of the program, Mina Kimes joins the show and speaks on Jared Goff. And, what you need to know plus was Cody Bellinger robbed?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2722</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24f76b36-e241-11ea-b633-8b37cd640914]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2531917476.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Can we get a start date?</title>
      <description>Sedano is back with Scott Kaplan on Election Day. The NBA is still debating on when to start the season, what makes the most sense? Also, Sedano has a subtle brag about Alex Rodriguez. Plus, Paul Gutierrez who covers the Raiders gets the hard questions from Sedano and Kaplan. And, what you need to know along with remembering Kobe Bryant. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Nov 2020 02:04:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Can we get a start date?</itunes:subtitle>
      <itunes:summary>Sedano is back with Scott Kaplan on Election Day. The NBA is still debating on when to start the season, what makes the most sense? Also, Sedano has a subtle brag about Alex Rodriguez. Plus, Paul Gutierrez who covers the Raiders gets the hard questions from Sedano and Kaplan. And, what you need to know along with remembering Kobe Bryant. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is back with Scott Kaplan on Election Day. The NBA is still debating on when to start the season, what makes the most sense? Also, Sedano has a subtle brag about Alex Rodriguez. Plus, Paul Gutierrez who covers the Raiders gets the hard questions from Sedano and Kaplan. And, what you need to know along with remembering Kobe Bryant. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2739</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8261f420-e242-11ea-bbab-87ee9310e18f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8460918253.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Oh, Danny Green!</title>
      <description>The guys discuss the possible NBA start time and share their thoughts on the idea. Also, Danny Green had a few words for the Clippers. But, Scott Kaplan is confused, who is Danny Green? Plus, Election Day is around the corner, should it be considered a holiday? And, Kaplan revels something to Sedano. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Nov 2020 03:05:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Oh, Danny Green!</itunes:subtitle>
      <itunes:summary>The guys discuss the possible NBA start time and share their thoughts on the idea. Also, Danny Green had a few words for the Clippers. But, Scott Kaplan is confused, who is Danny Green? Plus, Election Day is around the corner, should it be considered a holiday? And, Kaplan revels something to Sedano. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys discuss the possible NBA start time and share their thoughts on the idea. Also, Danny Green had a few words for the Clippers. But, Scott Kaplan is confused, who is Danny Green? Plus, Election Day is around the corner, should it be considered a holiday? And, Kaplan revels something to Sedano. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2001</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24f1e04e-e241-11ea-b633-2b80656d2574]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3315984364.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: What happened with the Rams?</title>
      <description>Sedano is joined by Scott Kaplan this afternoon and they swap stories of the weekend. Kaplan shares his thoughts about the LA Rams. Plus, Kirk Morrison from the Rams calls in to share his insight on this past game and comments on calling college games from home. And, what you need to know along with Monday afternoon quarterback.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Nov 2020 03:04:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>What happened with the Rams?</itunes:subtitle>
      <itunes:summary>Sedano is joined by Scott Kaplan this afternoon and they swap stories of the weekend. Kaplan shares his thoughts about the LA Rams. Plus, Kirk Morrison from the Rams calls in to share his insight on this past game and comments on calling college games from home. And, what you need to know along with Monday afternoon quarterback.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano is joined by Scott Kaplan this afternoon and they swap stories of the weekend. Kaplan shares his thoughts about the LA Rams. Plus, Kirk Morrison from the Rams calls in to share his insight on this past game and comments on calling college games from home. And, what you need to know along with Monday afternoon quarterback.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2994</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82677de6-e242-11ea-bbab-2f802d993193]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5382582257.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s FRIDAY!!!</title>
      <description>Sedano and LZ continue to take your calls about Halloween and who would you rather have in LA. Also, LAFC’s own, Mark Anthony Kaye called in for his weekly appearance and what did the Dodgers win mean to him? Plus, picks against the spread! And, crosstalk with Scott Kaplan!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 31 Oct 2020 03:23:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s FRIDAY!!!</itunes:subtitle>
      <itunes:summary>Sedano and LZ continue to take your calls about Halloween and who would you rather have in LA. Also, LAFC’s own, Mark Anthony Kaye called in for his weekly appearance and what did the Dodgers win mean to him? Plus, picks against the spread! And, crosstalk with Scott Kaplan!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ continue to take your calls about Halloween and who would you rather have in LA. Also, LAFC’s own, Mark Anthony Kaye called in for his weekly appearance and what did the Dodgers win mean to him? Plus, picks against the spread! And, crosstalk with Scott Kaplan!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2214</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9cfcc9e-e240-11ea-835a-b779e7701b33]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8786283993.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: CANDY! It’s Candy time!</title>
      <description>Halloween means CANDY! What’s your favorite candy during Halloween? The crew had a Halloween candy Snake Draft. Who had the best picks? Also, Rams own, D’Marco Farr joins the guys and mentions the Rams aren’t worried about Brian Flores. Plus, Bellinger gets asked something we all want to know. And, callers join in on all the Halloween fun! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 31 Oct 2020 03:22:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>CANDY! It’s Candy time!</itunes:subtitle>
      <itunes:summary>Halloween means CANDY! What’s your favorite candy during Halloween? The crew had a Halloween candy Snake Draft. Who had the best picks? Also, Rams own, D’Marco Farr joins the guys and mentions the Rams aren’t worried about Brian Flores. Plus, Bellinger gets asked something we all want to know. And, callers join in on all the Halloween fun! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Halloween means CANDY! What’s your favorite candy during Halloween? The crew had a Halloween candy Snake Draft. Who had the best picks? Also, Rams own, D’Marco Farr joins the guys and mentions the Rams aren’t worried about Brian Flores. Plus, Bellinger gets asked something we all want to know. And, callers join in on all the Halloween fun! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3015</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24c8ef22-e241-11ea-b633-1388b2afd16e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4945098925.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Happy Halloween Eve!</title>
      <description>It’s Friday and it’s Halloween eve! Sedano is back and just in time. The guys reminisce about their younger days during Halloween time. Who is LeBron flirting with and can he become a Laker? Plus, the LA Rams have a must win game coming up. ESPN’s very own, Amin El Hassan settles a debate between LZ and Sedano. And, what you need to know!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 31 Oct 2020 03:19:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Happy Halloween Eve!</itunes:subtitle>
      <itunes:summary>It’s Friday and it’s Halloween eve! Sedano is back and just in time. The guys reminisce about their younger days during Halloween time. Who is LeBron flirting with and can he become a Laker? Plus, the LA Rams have a must win game coming up. ESPN’s very own, Amin El Hassan settles a debate between LZ and Sedano. And, what you need to know!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Friday and it’s Halloween eve! Sedano is back and just in time. The guys reminisce about their younger days during Halloween time. Who is LeBron flirting with and can he become a Laker? Plus, the LA Rams have a must win game coming up. ESPN’s very own, Amin El Hassan settles a debate between LZ and Sedano. And, what you need to know!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3006</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81fd72ca-e242-11ea-bbab-b348111105a9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5945624219.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dave Roberts with Scott Kaplan and LZ Granderson</title>
      <description>The manager of the Los Angeles Dodgers, Dave Roberts joins Scott Kaplan and LZ Granderson. Dave mentions how great it feels to be champions and loves the way it sounds. Also, even after winning the World Series he responded to all his text messages. Plus, how did Mookie change this team? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Oct 2020 02:52:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Dave Roberts with Scott Kaplan and LZ Granderson</itunes:subtitle>
      <itunes:summary>The manager of the Los Angeles Dodgers, Dave Roberts joins Scott Kaplan and LZ Granderson. Dave mentions how great it feels to be champions and loves the way it sounds. Also, even after winning the World Series he responded to all his text messages. Plus, how did Mookie change this team? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The manager of the Los Angeles Dodgers, Dave Roberts joins Scott Kaplan and LZ Granderson. Dave mentions how great it feels to be champions and loves the way it sounds. Also, even after winning the World Series he responded to all his text messages. Plus, how did Mookie change this team?<strong> </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>715</itunes:duration>
      <guid isPermaLink="false"><![CDATA[915f1550-1a57-11eb-9223-73a844084889]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9533119064.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Throwback to '88!</title>
      <description>Find out why LZ calls out Scott Kaplan. Friend of the program, Clinton Yates calls in and shares his thoughts on the Dodgers 88 jerseys. Plus, Clinton explains the most important part of analytics. Can we stop and realize it’s almost Halloween, what are you doing? And, can the Rams finish the job? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Oct 2020 02:51:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Throwback to '88!</itunes:subtitle>
      <itunes:summary>Find out why LZ calls out Scott Kaplan. Friend of the program, Clinton Yates calls in and shares his thoughts on the Dodgers 88 jerseys. Plus, Clinton explains the most important part of analytics. Can we stop and realize it’s almost Halloween, what are you doing? And, can the Rams finish the job? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Find out why LZ calls out Scott Kaplan. Friend of the program, Clinton Yates calls in and shares his thoughts on the Dodgers 88 jerseys. Plus, Clinton explains the most important part of analytics. Can we stop and realize it’s almost Halloween, what are you doing? And, can the Rams finish the job? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2173</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9b0aed6-e240-11ea-835a-731697f307a2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4868036638.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Rams are next!</title>
      <description>It’s Thursday night football, but let’s be honest does anyone care? The Rams are now being called out by other LA teams to finish the job. Plus, Lindsey Thiry joins the guys and breaks down the Rams obstacles for this season and she confesses why she was late to the show. And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Oct 2020 02:50:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Rams are next!</itunes:subtitle>
      <itunes:summary>It’s Thursday night football, but let’s be honest does anyone care? The Rams are now being called out by other LA teams to finish the job. Plus, Lindsey Thiry joins the guys and breaks down the Rams obstacles for this season and she confesses why she was late to the show. And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Thursday night football, but let’s be honest does anyone care? The Rams are now being called out by other LA teams to finish the job. Plus, Lindsey Thiry joins the guys and breaks down the Rams obstacles for this season and she confesses why she was late to the show. And, what you need to know.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2589</itunes:duration>
      <guid isPermaLink="false"><![CDATA[249eb9fa-e241-11ea-b633-2fbb74cda8f6]]></guid>
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    </item>
    <item>
      <title>HR 1: Dave Robert: "This was our year"!</title>
      <description>Scott Kaplan is holding it down for Sedano. LZ breaks down his tattoo’s to Scott. Where were you back when the Dodgers won the World Series in 1988? The MLB continues to make examples of other players but nothing for the cheating Astros? And, the manager for the Los Angeles Dodgers, Dave Roberts calls in to speak to the guys. Dave loves the sound of world champions! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Oct 2020 02:48:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Dave Robert: "This was our year"!</itunes:subtitle>
      <itunes:summary>Scott Kaplan is holding it down for Sedano. LZ breaks down his tattoo’s to Scott. Where were you back when the Dodgers won the World Series in 1988? The MLB continues to make examples of other players but nothing for the cheating Astros? And, the manager for the Los Angeles Dodgers, Dave Roberts calls in to speak to the guys. Dave loves the sound of world champions! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott Kaplan is holding it down for Sedano. LZ breaks down his tattoo’s to Scott. Where were you back when the Dodgers won the World Series in 1988? The MLB continues to make examples of other players but nothing for the cheating Astros? And, the manager for the Los Angeles Dodgers, Dave Roberts calls in to speak to the guys. Dave loves the sound of world champions! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3003</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81f8bdf2-e242-11ea-bbab-a7890ef3241d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2000254050.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: After 32 years, this is how it feels!</title>
      <description>It feels good to be an LA sports fan and the guys continue to take your calls. Sedano and LZ were joined by former Dodger player, Jerry Hairston Jr. Jerry mentions how proud he is of Julio Urias and Victor Gonzalez. Plus, what did he think of Cash’s decision? And, LZ did what on air? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Oct 2020 03:48:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>After 32 years, this is how it feels!</itunes:subtitle>
      <itunes:summary>It feels good to be an LA sports fan and the guys continue to take your calls. Sedano and LZ were joined by former Dodger player, Jerry Hairston Jr. Jerry mentions how proud he is of Julio Urias and Victor Gonzalez. Plus, what did he think of Cash’s decision? And, LZ did what on air? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It feels good to be an LA sports fan and the guys continue to take your calls. Sedano and LZ were joined by former Dodger player, Jerry Hairston Jr. Jerry mentions how proud he is of Julio Urias and Victor Gonzalez. Plus, what did he think of Cash’s decision? And, LZ did what on air? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2387</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9ac391e-e240-11ea-835a-d3fea5561057]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2253369589.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who has the biggest chance to repeat?</title>
      <description>The Dodgers finally bring it home. Sedano and LZ open up the phone lines so you can share your Dodger moment and who are you happier for? Plus, friend of the show Momma Momo, Ramona Shelburne joins the show. Momo mentions it was a team effort and who does she think have a better chance of repeating? And, why was Manfred shocked he was booed? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Oct 2020 03:42:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Who has the biggest chance to repeat?</itunes:subtitle>
      <itunes:summary>The Dodgers finally bring it home. Sedano and LZ open up the phone lines so you can share your Dodger moment and who are you happier for? Plus, friend of the show Momma Momo, Ramona Shelburne joins the show. Momo mentions it was a team effort and who does she think have a better chance of repeating? And, why was Manfred shocked he was booed? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Dodgers finally bring it home. Sedano and LZ open up the phone lines so you can share your Dodger moment and who are you happier for? Plus, friend of the show Momma Momo, Ramona Shelburne joins the show. Momo mentions it was a team effort and who does she think have a better chance of repeating? And, why was Manfred shocked he was booed? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3044</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2498b60e-e241-11ea-b633-f39632b82a55]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9672653343.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: Dodgers are World Series Champions</title>
      <description>Sedano and LZ celebrate with you this huge moment in LA sports history. Sedano and LZ share how they celebrated the Los Angeles Dodgers win last night. In 2020 fashion, Turner tested positive for Covid but the entire Dodgers team tested negative. Plus, Tim Kurkjian joined the guys and commented on Kevin Cash’s decision on pulling Blake Snell. And, what you need to know along with the rest of the crew sharing their thoughts on the Dodgers win. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Oct 2020 03:27:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Dodgers are World Series Champions</itunes:subtitle>
      <itunes:summary>Sedano and LZ celebrate with you this huge moment in LA sports history. Sedano and LZ share how they celebrated the Los Angeles Dodgers win last night. In 2020 fashion, Turner tested positive for Covid but the entire Dodgers team tested negative. Plus, Tim Kurkjian joined the guys and commented on Kevin Cash’s decision on pulling Blake Snell. And, what you need to know along with the rest of the crew sharing their thoughts on the Dodgers win. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ celebrate with you this huge moment in LA sports history. Sedano and LZ share how they celebrated the Los Angeles Dodgers win last night. In 2020 fashion, Turner tested positive for Covid but the entire Dodgers team tested negative. Plus, Tim Kurkjian joined the guys and commented on Kevin Cash’s decision on pulling Blake Snell. And, what you need to know along with the rest of the crew sharing their thoughts on the Dodgers win. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2739</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81e16742-e242-11ea-bbab-eb0dbf7a8325]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4125681374.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Should Dave Roberts play Kenley Jansen?</title>
      <description>Sedano and LZ with you for another Power Hour. As they get you ready for Game 6 of the World Series. Should the Dodgers pitch Kenley Jansen and under what circumstance? And the guys take your calls to see how you feel about the Dodgers tonight?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Oct 2020 00:33:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Should Dave Roberts play Kenley Jansen?</itunes:subtitle>
      <itunes:summary>Sedano and LZ with you for another Power Hour. As they get you ready for Game 6 of the World Series. Should the Dodgers pitch Kenley Jansen and under what circumstance? And the guys take your calls to see how you feel about the Dodgers tonight?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ with you for another Power Hour. As they get you ready for Game 6 of the World Series. Should the Dodgers pitch Kenley Jansen and under what circumstance? And the guys take your calls to see how you feel about the Dodgers tonight?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2349</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2492d39c-e241-11ea-b633-0b0ff2f9fd34]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2762179241.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: A-Rod on the Dodgers!</title>
      <description>The MAK show comes to Sedano and LZ. MAK from LAFC joins the guys and shocks the guys! Alex Rodriguez from MLB calls in to the show. A-Rod shares he’s not a huge fan of the bullpen games in a World Series and throws a curve ball in our debate. And, the team share their picks against the spread.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Oct 2020 03:16:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>A-Rod on the Dodgers!</itunes:subtitle>
      <itunes:summary>The MAK show comes to Sedano and LZ. MAK from LAFC joins the guys and shocks the guys! Alex Rodriguez from MLB calls in to the show. A-Rod shares he’s not a huge fan of the bullpen games in a World Series and throws a curve ball in our debate. And, the team share their picks against the spread.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The MAK show comes to Sedano and LZ. MAK from LAFC joins the guys and shocks the guys! Alex Rodriguez from MLB calls in to the show. A-Rod shares he’s not a huge fan of the bullpen games in a World Series and throws a curve ball in our debate. And, the team share their picks against the spread.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2322</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9b594aa-e240-11ea-835a-8f6602942a4f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6167760701.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Obama shows his Chicago Bulls fandom! </title>
      <description>2020 has been rough on all of us but Sedano and LZ share why Isiah Thomas has been having a rough year, even Obama called him out. The guys open up the phone lines and let you react to the Dodgers lost. Clinton Yates from ESPN shares his thoughts on game 3 of the World Series. And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Oct 2020 03:07:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Obama shows his Chicago Bulls fandom! </itunes:subtitle>
      <itunes:summary>2020 has been rough on all of us but Sedano and LZ share why Isiah Thomas has been having a rough year, even Obama called him out. The guys open up the phone lines and let you react to the Dodgers lost. Clinton Yates from ESPN shares his thoughts on game 3 of the World Series. And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>2020 has been rough on all of us but Sedano and LZ share why Isiah Thomas has been having a rough year, even Obama called him out. The guys open up the phone lines and let you react to the Dodgers lost. Clinton Yates from ESPN shares his thoughts on game 3 of the World Series. And, what you need to know.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2491</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24a3d8ea-e241-11ea-b633-c7e5371983e3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6982263642.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: All Eyes on the Dodgers Bullpen!</title>
      <description>Sedano and LZ are finally back for a full show. The Dodgers took a loss last night against the Tampa Bay Rays. Sedano isn’t a fan of bullpen games. LZ calls out Jorge but why? The guys discuss who would be the perfect fit for the Lakers. Plus, Keyshawn Johnson joins the guys. And, what you need to know!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Oct 2020 03:07:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>All Eyes on the Dodgers Bullpen!</itunes:subtitle>
      <itunes:summary>Sedano and LZ are finally back for a full show. The Dodgers took a loss last night against the Tampa Bay Rays. Sedano isn’t a fan of bullpen games. LZ calls out Jorge but why? The guys discuss who would be the perfect fit for the Lakers. Plus, Keyshawn Johnson joins the guys. And, what you need to know!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ are finally back for a full show. The Dodgers took a loss last night against the Tampa Bay Rays. Sedano isn’t a fan of bullpen games. LZ calls out Jorge but why? The guys discuss who would be the perfect fit for the Lakers. Plus, Keyshawn Johnson joins the guys. And, what you need to know!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2954</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81f428fa-e242-11ea-bbab-e314e2e0a3d3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6104529300.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1 : Everybody got a taco thanks to Mookie Betts!</title>
      <description>Another Power hour! as we get you ready for Game 2 of the World Series between the Dodges and the Rays. The guys have some "sexy stats" for you and all you need to know for Game 2. Also, Everybody got a taco thanks to Mookie Betts! Plus, we listen to Cody Bellinger from ESPN Baseball Tonight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Oct 2020 01:29:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Everybody got a taco thanks to Mookie Betts!</itunes:subtitle>
      <itunes:summary>Another Power hour! as we get you ready for Game 2 of the World Series between the Dodges and the Rays. The guys have some "sexy stats" for you and all you need to know for Game 2. Also, Everybody got a taco thanks to Mookie Betts! Plus, we listen to Cody Bellinger from ESPN Baseball Tonight.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Another Power hour! as we get you ready for Game 2 of the World Series between the Dodges and the Rays. The guys have some "sexy stats" for you and all you need to know for Game 2. Also, Everybody got a taco thanks to Mookie Betts! Plus, we listen to Cody Bellinger from ESPN Baseball Tonight.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2174</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81e60c5c-e242-11ea-bbab-6bda0d25ab2f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8513064405.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Kershaw Pitches Game 1 of World Series!</title>
      <description>Sedano and LZ get you ready for Game 1 of the World Series as Clayton Kershaw takes the mound tonight vs. the Rays. They also take your calls to get your predictions for the World Series. And under what circumstances do you want to see Kenley Jansen take the mound?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Oct 2020 00:46:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Kershaw Pitches Game 1 of World Series!</itunes:subtitle>
      <itunes:summary>Sedano and LZ get you ready for Game 1 of the World Series as Clayton Kershaw takes the mound tonight vs. the Rays. They also take your calls to get your predictions for the World Series. And under what circumstances do you want to see Kenley Jansen take the mound?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ get you ready for Game 1 of the World Series as Clayton Kershaw takes the mound tonight vs. the Rays. They also take your calls to get your predictions for the World Series. And under what circumstances do you want to see Kenley Jansen take the mound?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2221</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81d35ff8-e242-11ea-bbab-c71104ee936c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5149925951.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: Fired Up!</title>
      <description>What You Need to Know....  Why don't teams bat against the shift along with some Clippers discord... Callers are fired up and want to opine... Rams' announcer JB Long calls in to preview the Sunday game against the 49'ers. The guys react to A-Rod's comments on Kershaw's predictability... More callers.... and Justin Turner group text fired up the Dodgers and Jorge and LZ...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Oct 2020 03:39:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Jorge and LZ ask Dodger Expert Greg about tonight's Game 4</itunes:subtitle>
      <itunes:summary>What You Need to Know....  Why don't teams bat against the shift along with some Clippers discord... Callers are fired up and want to opine... Rams' announcer JB Long calls in to preview the Sunday game against the 49'ers. The guys react to A-Rod's comments on Kershaw's predictability... More callers.... and Justin Turner group text fired up the Dodgers and Jorge and LZ...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What You Need to Know....  Why don't teams bat against the shift along with some Clippers discord... Callers are fired up and want to opine... Rams' announcer JB Long calls in to preview the Sunday game against the 49'ers. The guys react to A-Rod's comments on Kershaw's predictability... More callers.... and Justin Turner group text fired up the Dodgers and Jorge and LZ...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3040</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81c44c02-e242-11ea-bbab-172b09c2d7c6]]></guid>
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    </item>
    <item>
      <title>HR 1: Placing the Blame</title>
      <description>Clayton Kershaw, Dave Roberts, Dodger bats... after the Game 4 loss, where do you place the blame? Mark Anthony Kaye talks about LAFC 's victory over the Sounders, LAFC's striker Danny Musovski and Banc of California serving as a voting center... Alex Wood's alarming comment on finding post season motivation which fires up the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 17 Oct 2020 03:20:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Dodger Blame and LAFC's Mark Anthony Kaye </itunes:subtitle>
      <itunes:summary>Clayton Kershaw, Dave Roberts, Dodger bats... after the Game 4 loss, where do you place the blame? Mark Anthony Kaye talks about LAFC 's victory over the Sounders, LAFC's striker Danny Musovski and Banc of California serving as a voting center... Alex Wood's alarming comment on finding post season motivation which fires up the guys. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clayton Kershaw, Dave Roberts, Dodger bats... after the Game 4 loss, where do you place the blame? Mark Anthony Kaye talks about LAFC 's victory over the Sounders, LAFC's striker Danny Musovski and Banc of California serving as a voting center... Alex Wood's alarming comment on finding post season motivation which fires up the guys. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1929</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9819556-e240-11ea-835a-4f70b2c128cf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9632406909.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Dodger Expert</title>
      <description>Today's short show leading up to Dodgers baseball, Jorge and LZ take a look at tonight's Game 4 with the assistance of Dodger Expert Greg Bergman; can Kershaw keep Big Blue's hope alive. What do the Lakers need to repeat, the guys discuss... The focus turns to the Clippers as they name Ty Lue their new head coach. Then, the guys select their NFL picks for the upcoming weekend. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Oct 2020 01:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Jorge and LZ ask Dodger Expert Greg about tonight's Game 4</itunes:subtitle>
      <itunes:summary>Today's short show leading up to Dodgers baseball, Jorge and LZ take a look at tonight's Game 4 with the assistance of Dodger Expert Greg Bergman; can Kershaw keep Big Blue's hope alive. What do the Lakers need to repeat, the guys discuss... The focus turns to the Clippers as they name Ty Lue their new head coach. Then, the guys select their NFL picks for the upcoming weekend. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today's short show leading up to Dodgers baseball, Jorge and LZ take a look at tonight's Game 4 with the assistance of Dodger Expert Greg Bergman; can Kershaw keep Big Blue's hope alive. What do the Lakers need to repeat, the guys discuss... The focus turns to the Clippers as they name Ty Lue their new head coach. Then, the guys select their NFL picks for the upcoming weekend. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2095</itunes:duration>
      <guid isPermaLink="false"><![CDATA[245d8c82-e241-11ea-b633-431153e02919]]></guid>
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    <item>
      <title>HR 1: Lakers are 2020 NBA Champions!</title>
      <description>The Los Angeles Lakers are the 2020 NBA Champions!! Sedano and LZ celebrate with LA and take you up to Dodgers baseball! LZ makes a great point about haters. Plus, friend of the station O'Shea Jackson Jr went off on Twitter last night and he joins the guys. Sedano and LZ give you their bubble team and Pastor LZ is back! And, what's next for LeBron and Anthony Davis? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Oct 2020 00:29:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Lakers are 2020 NBA Champions!</itunes:subtitle>
      <itunes:summary>The Los Angeles Lakers are the 2020 NBA Champions!! Sedano and LZ celebrate with LA and take you up to Dodgers baseball! LZ makes a great point about haters. Plus, friend of the station O'Shea Jackson Jr went off on Twitter last night and he joins the guys. Sedano and LZ give you their bubble team and Pastor LZ is back! And, what's next for LeBron and Anthony Davis? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Los Angeles Lakers are the 2020 NBA Champions!! Sedano and LZ celebrate with LA and take you up to Dodgers baseball! LZ makes a great point about haters. Plus, friend of the station O'Shea Jackson Jr went off on Twitter last night and he joins the guys. Sedano and LZ give you their bubble team and Pastor LZ is back! And, what's next for LeBron and Anthony Davis? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2346</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81ca039a-e242-11ea-bbab-83d66c9e6ecf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5396184678.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1 : Bellinger Robbed Tatis a HR</title>
      <description>Cody Bellinger saved the day with an outstanding catch to rob Fernando Tatis Jr of a go ahead HR in the 7th last night. Also, Jeff Van Gundy - ESPN NBA calls in to talk about JLo, as he would want her promoting something for him, deep dive into JVG’s underrated movies, Frank Vogel’s decision to put Anthony Davis on Jimmy Butler. And it's time for the MAK Show LAFC's Mark Anthony Kaye calls in to talk about their season and the postponed match vs Colorado.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Oct 2020 04:12:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Bellinger Robbed Tatis a HR</itunes:subtitle>
      <itunes:summary>Cody Bellinger saved the day with an outstanding catch to rob Fernando Tatis Jr of a go ahead HR in the 7th last night. Also, Jeff Van Gundy - ESPN NBA calls in to talk about JLo, as he would want her promoting something for him, deep dive into JVG’s underrated movies, Frank Vogel’s decision to put Anthony Davis on Jimmy Butler. And it's time for the MAK Show LAFC's Mark Anthony Kaye calls in to talk about their season and the postponed match vs Colorado.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cody Bellinger saved the day with an outstanding catch to rob Fernando Tatis Jr of a go ahead HR in the 7th last night. Also, Jeff Van Gundy - ESPN NBA calls in to talk about JLo, as he would want her promoting something for him, deep dive into JVG’s underrated movies, Frank Vogel’s decision to put Anthony Davis on Jimmy Butler. And it's time for the MAK Show LAFC's Mark Anthony Kaye calls in to talk about their season and the postponed match vs Colorado.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2131</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81aa2d2c-e242-11ea-bbab-8b9f2c86cd6a]]></guid>
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    <item>
      <title>HR 2: The Laker Faithful</title>
      <description>Keyshawn calls in who was the master at Picks Against the Spread, also talks about the Dodgers issues at the back of the bullpen and thinks Dustin May could be the right guy to close. Also, LeBron spoke recently and talked about how to get on the good side of Laker fans. The Laker Faithful are tough.. And Clinton Yates calls in to talk about the Dodgers vs. Padres series. Kenley Jansen and Game 5 of the NBA Finals.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Oct 2020 04:11:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Laker Faithful</itunes:subtitle>
      <itunes:summary>Keyshawn calls in who was the master at Picks Against the Spread, also talks about the Dodgers issues at the back of the bullpen and thinks Dustin May could be the right guy to close. Also, LeBron spoke recently and talked about how to get on the good side of Laker fans. The Laker Faithful are tough.. And Clinton Yates calls in to talk about the Dodgers vs. Padres series. Kenley Jansen and Game 5 of the NBA Finals.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Keyshawn calls in who was the master at Picks Against the Spread, also talks about the Dodgers issues at the back of the bullpen and thinks Dustin May could be the right guy to close. Also, LeBron spoke recently and talked about how to get on the good side of Laker fans. The Laker Faithful are tough.. And Clinton Yates calls in to talk about the Dodgers vs. Padres series. Kenley Jansen and Game 5 of the NBA Finals.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2747</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24ba9486-e241-11ea-b633-87805dde35c0]]></guid>
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    <item>
      <title>HR 2: LeBron got Wheaties!</title>
      <description>Jorge and LZ tell you 'What you need to know' going into game 5 of the NBA Finals and game 2 of the Dodgers' playoff series against the Padres. ESPNs Ramona Shelburne stops by to discuss how KCP is the reason why this Lakers team is together in the first place. Also, can the Dodgers keep it rolling against the Dodgers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Oct 2020 01:09:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Ramona Shelburne on KCP saving the day for the Lakers &amp; what to expect from the Dodgers</itunes:subtitle>
      <itunes:summary>Jorge and LZ tell you 'What you need to know' going into game 5 of the NBA Finals and game 2 of the Dodgers' playoff series against the Padres. ESPNs Ramona Shelburne stops by to discuss how KCP is the reason why this Lakers team is together in the first place. Also, can the Dodgers keep it rolling against the Dodgers?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge and LZ tell you 'What you need to know' going into game 5 of the NBA Finals and game 2 of the Dodgers' playoff series against the Padres. ESPNs Ramona Shelburne stops by to discuss how KCP is the reason why this Lakers team is together in the first place. Also, can the Dodgers keep it rolling against the Dodgers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3020</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b19fef7a-08f9-11eb-b838-2fdc686c6633]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8708636568.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: The guys told you so!</title>
      <description>Jorge and LZ play a little 'I told you so' in regards to game 4 of the NBA Finals as LeBron told the Lakers it was a 'Must Win' for the purple &amp; gold. ESPN NBA Analyst PJ Carlesimo joins the guys to break down the Lakers big win last night. Also, the Dodgers handled the Padres in game 1 of their series, but will Kershaw keep it together in game 2?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Oct 2020 00:12:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Lakers win big in Game 4 of the Finals / Dodgers roll over the Padres</itunes:subtitle>
      <itunes:summary>Jorge and LZ play a little 'I told you so' in regards to game 4 of the NBA Finals as LeBron told the Lakers it was a 'Must Win' for the purple &amp; gold. ESPN NBA Analyst PJ Carlesimo joins the guys to break down the Lakers big win last night. Also, the Dodgers handled the Padres in game 1 of their series, but will Kershaw keep it together in game 2?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge and LZ play a little 'I told you so' in regards to game 4 of the NBA Finals as LeBron told the Lakers it was a 'Must Win' for the purple &amp; gold. ESPN NBA Analyst PJ Carlesimo joins the guys to break down the Lakers big win last night. Also, the Dodgers handled the Padres in game 1 of their series, but will Kershaw keep it together in game 2?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1878</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c411bba2-08f9-11eb-becd-d72e3fc23101]]></guid>
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    <item>
      <title>HR 1: The Magic Hour!</title>
      <description>Sedano and LZ react to the Lakers lost against the Miami Heat last night. The Lakers are still up 2-1 in the series. LeBron and AD didn’t dominate the game and took a loss. Plus, The Dodgers take on the San Diego Padres tomorrow to start the NLDS series. And, Monday Night Quarterback! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Oct 2020 00:56:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Magic Hour!</itunes:subtitle>
      <itunes:summary>Sedano and LZ react to the Lakers lost against the Miami Heat last night. The Lakers are still up 2-1 in the series. LeBron and AD didn’t dominate the game and took a loss. Plus, The Dodgers take on the San Diego Padres tomorrow to start the NLDS series. And, Monday Night Quarterback! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ react to the Lakers lost against the Miami Heat last night. The Lakers are still up 2-1 in the series. LeBron and AD didn’t dominate the game and took a loss. Plus, The Dodgers take on the San Diego Padres tomorrow to start the NLDS series. And, Monday Night Quarterback! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2165</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81b967e2-e242-11ea-bbab-235681afa925]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4580731642.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: Playoff curse?</title>
      <description>The LAFC's Mark Anthony Kaye joins the show to talk about their upcoming match. The guys look ahead to the Dodgers game tonight. Plus, Picks against the spread.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Oct 2020 01:57:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The LAFC's Mark Anthony Kaye joins the show to talk about their upcoming match. The guys look ahead to the Dodgers game tonight. Plus, Picks against the spread.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The LAFC's Mark Anthony Kaye joins the show to talk about their upcoming match. The guys look ahead to the Dodgers game tonight. Plus, Picks against the spread.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1484</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c974b692-e240-11ea-835a-97112785fd55]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3587637669.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: Whatchu doing Kyrie?</title>
      <description>Clayton Kershaw has another chance to remove his postseason curse. Is Haloween cancelled? Kyrie is doing Kyrie things again. Plus, ESPN's Clinton Yates calls in to talk baseball and NBA finals. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Oct 2020 01:35:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Clayton Kershaw has another chance to remove his postseason curse. Is Haloween cancelled? Kyrie is doing Kyrie things again. Plus, ESPN's Clinton Yates calls in to talk baseball and NBA finals. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clayton Kershaw has another chance to remove his postseason curse. Is Haloween cancelled? Kyrie is doing Kyrie things again. Plus, ESPN's Clinton Yates calls in to talk baseball and NBA finals. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2830</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24b0de8c-e241-11ea-b633-8329a08a45a3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2055022690.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: Its coming</title>
      <description>The Heat suffer major casualties and Sedano thinks the series is a wrap. The guys ask LA what they think. Kyrie Irving throws shade at Lebron, then walks it back. Plus, Keyshawn Johnson calls in!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Oct 2020 00:26:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Heat suffer major casualties and Sedano thinks the series is a wrap. The guys ask LA what they think. Kyrie Irving throws shade at Lebron, then walks it back. Plus, Keyshawn Johnson calls in!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Heat suffer major casualties and Sedano thinks the series is a wrap. The guys ask LA what they think. Kyrie Irving throws shade at Lebron, then walks it back. Plus, Keyshawn Johnson calls in!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3201</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81a05298-e242-11ea-bbab-abee98c41fb8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8235397161.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Let's .. go!</title>
      <description>Sedano and LZ ask the people who they would rather win a title in LA next, the Lakers or the Dodgers. The guys look ahead to tomorrows first game of the NBA finals. Plus, Frank Vogel calls in!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Sep 2020 02:29:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sedano and LZ ask the people who they would rather win a title in LA next, the Lakers or the Dodgers. The guys look ahead to tomorrows first game of the NBA finals. Plus, Frank Vogel calls in!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ ask the people who they would rather win a title in LA next, the Lakers or the Dodgers. The guys look ahead to tomorrows first game of the NBA finals. Plus, Frank Vogel calls in!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3006</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c96be364-e240-11ea-835a-7b9b92ad2b60]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2795554033.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It's the Fiz</title>
      <description>Former coach and NBA analyst David Fizdale joins the guys to talk about the finals matchup between the Lakers and the Heat. It's Booty day! Ramona Shelburne joins the show for her weekly visit to talk Doc River's sudden firing. Plus, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Sep 2020 01:55:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Former coach and NBA analyst David Fizdale joins the guys to talk about the finals matchup between the Lakers and the Heat. It's Booty day! Ramona Shelburne joins the show for her weekly visit to talk Doc River's sudden firing. Plus, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former coach and NBA analyst David Fizdale joins the guys to talk about the finals matchup between the Lakers and the Heat. It's Booty day! Ramona Shelburne joins the show for her weekly visit to talk Doc River's sudden firing. Plus, what you need to know.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3106</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24205970-e241-11ea-b633-77a54396c61d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2968373359.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It's like Christmas eve</title>
      <description>The guys are ready for the first night of the NBA finals. The guys make predictions and give their thoughts. Amin Elhassan joins the show and talks about the Heat and Erik Spoelstra not getting enough credit.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Sep 2020 00:35:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The guys are ready for the first night of the NBA finals. The guys make predictions and give their thoughts. Amin Elhassan joins the show and talks about the Heat and Erik Spoelstra not getting enough credit.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys are ready for the first night of the NBA finals. The guys make predictions and give their thoughts. Amin Elhassan joins the show and talks about the Heat and Erik Spoelstra not getting enough credit.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3290</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8181ec5e-e242-11ea-bbab-03bc2176caea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6397422064.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Woj Bomb</title>
      <description>Lebron calls out all the Laker haters. Woj drops a bomb and reveal the Clippers have fired Doc Rivers.
Plus, the guys preview the NBA finals matchup between the Lakers and the Heat, and what to prepare for.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Sep 2020 02:22:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lebron calls out all the Laker haters. Woj drops a bomb and reveal the Clippers have fired Doc Rivers.
Plus, the guys preview the NBA finals matchup between the Lakers and the Heat, and what to prepare for.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lebron calls out all the Laker haters. Woj drops a bomb and reveal the Clippers have fired Doc Rivers.</p><p>Plus, the guys preview the NBA finals matchup between the Lakers and the Heat, and what to prepare for.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2170</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24166578-e241-11ea-b633-7b679a4e40ea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3378234678.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Finals here we come</title>
      <description>Lakers head coach Frank Vogel joins the guys and reacts to winning the Western Conference finals and looks ahead to the NBA finals. The Rams lose by a last second controversial call. Sedano and LZ talk about what you need to know. Plus, Monday afternoon quarterback.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Sep 2020 02:20:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lakers head coach Frank Vogel joins the guys and reacts to winning the Western Conference finals and looks ahead to the NBA finals. The Rams lose by a last second controversial call. Sedano and LZ talk about what you need to know. Plus, Monday afternoon quarterback.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lakers head coach Frank Vogel joins the guys and reacts to winning the Western Conference finals and looks ahead to the NBA finals. The Rams lose by a last second controversial call. Sedano and LZ talk about what you need to know. Plus, Monday afternoon quarterback.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3101</itunes:duration>
      <guid isPermaLink="false"><![CDATA[819b35b0-e242-11ea-bbab-479ddffa8bd4]]></guid>
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    </item>
    <item>
      <title>HR 1: The Extravaganza Hour!</title>
      <description>The Lakers get a W last night and go up 3-1 in this series against the Denver Nuggets. The PAC 12 announced big news and UCLA’s AD, Martin Jarmond, joins Sedano and LZ. The Lakers have a chance to close out the Denver Nuggets tomorrow night, can they get it done? And, the crew shares their NFL picks for this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 26 Sep 2020 03:18:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Extravaganza Hour!</itunes:subtitle>
      <itunes:summary>The Lakers get a W last night and go up 3-1 in this series against the Denver Nuggets. The PAC 12 announced big news and UCLA’s AD, Martin Jarmond, joins Sedano and LZ. The Lakers have a chance to close out the Denver Nuggets tomorrow night, can they get it done? And, the crew shares their NFL picks for this weekend.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers get a W last night and go up 3-1 in this series against the Denver Nuggets. The PAC 12 announced big news and UCLA’s AD, Martin Jarmond, joins Sedano and LZ. The Lakers have a chance to close out the Denver Nuggets tomorrow night, can they get it done? And, the crew shares their NFL picks for this weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1819</itunes:duration>
      <guid isPermaLink="false"><![CDATA[815e6cca-e242-11ea-bbab-97661d9c90c5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1475946127.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: The Power Hour!</title>
      <description>Sedano and LZ react to the Lakers lost against the Denver Nuggets last night and what went wrong. The guys share their thoughts on the decision made earlier today on the murder of Breonna Taylor. What Denver Nuggets player is giving the Lakers a tougher time? Callers express their thoughts on the Lakers lost. And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Sep 2020 01:19:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Power Hour!</itunes:subtitle>
      <itunes:summary>Sedano and LZ react to the Lakers lost against the Denver Nuggets last night and what went wrong. The guys share their thoughts on the decision made earlier today on the murder of Breonna Taylor. What Denver Nuggets player is giving the Lakers a tougher time? Callers express their thoughts on the Lakers lost. And, what you need to know.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ react to the Lakers lost against the Denver Nuggets last night and what went wrong. The guys share their thoughts on the decision made earlier today on the murder of Breonna Taylor. What Denver Nuggets player is giving the Lakers a tougher time? Callers express their thoughts on the Lakers lost. And, what you need to know.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1947</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8171e318-e242-11ea-bbab-47c627588b7d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1634143546.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: “Kobe is Legendary”</title>
      <description>Lakers Owner, Jeanie Buss joins Sedano and LZ. Jeanie shares her excitement about last nights game and how it feels to be back in the playoffs. She continues to speak about LeBron James and Kobe Bryant. Plus, how did she get into stand-up comedy? Also, Monday Afternoon Quarterback. And, the Clippers eulogy. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Sep 2020 02:51:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>“Kobe is Legendary”</itunes:subtitle>
      <itunes:summary>Lakers Owner, Jeanie Buss joins Sedano and LZ. Jeanie shares her excitement about last nights game and how it feels to be back in the playoffs. She continues to speak about LeBron James and Kobe Bryant. Plus, how did she get into stand-up comedy? Also, Monday Afternoon Quarterback. And, the Clippers eulogy. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lakers Owner, Jeanie Buss joins Sedano and LZ. Jeanie shares her excitement about last nights game and how it feels to be back in the playoffs. She continues to speak about LeBron James and Kobe Bryant. Plus, how did she get into stand-up comedy? Also, Monday Afternoon Quarterback. And, the Clippers eulogy. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2557</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2411ac40-e241-11ea-b633-6f8723610416]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8814310159.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Among Legends!</title>
      <description>Sedano and LZ react to the Lakers huge win against the Denver Nuggets last night. Anthony Davis is now among Lakers legends. LZ makes an interesting point regarding Laker players. The Denver Nuggets are playing their heart out on that court, but the Lakers have special chemistry. And, the guys give you “What you need to know”. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Sep 2020 02:49:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Among Legends!</itunes:subtitle>
      <itunes:summary>Sedano and LZ react to the Lakers huge win against the Denver Nuggets last night. Anthony Davis is now among Lakers legends. LZ makes an interesting point regarding Laker players. The Denver Nuggets are playing their heart out on that court, but the Lakers have special chemistry. And, the guys give you “What you need to know”. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ react to the Lakers huge win against the Denver Nuggets last night. Anthony Davis is now among Lakers legends. LZ makes an interesting point regarding Laker players. The Denver Nuggets are playing their heart out on that court, but the Lakers have special chemistry. And, the guys give you “What you need to know”. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2606</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81960f2c-e242-11ea-bbab-736478b6c5a4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6905578646.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jeanie Buss joins Sedano &amp; LZ</title>
      <description>Los Angeles Lakers President, Jeanie Buss joins Sedano and LZ. Jeanie Buss shares her reaction to AD’s huge game winning buzzer shot. Jeanie shares her thoughts on LeBron James and how she got into stand-up comedy. And, she talks about Kobe and how he would have felt about this Lakers team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Sep 2020 01:49:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Jeanie Buss joins Sedano &amp; LZ</itunes:subtitle>
      <itunes:summary>Los Angeles Lakers President, Jeanie Buss joins Sedano and LZ. Jeanie Buss shares her reaction to AD’s huge game winning buzzer shot. Jeanie shares her thoughts on LeBron James and how she got into stand-up comedy. And, she talks about Kobe and how he would have felt about this Lakers team.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles Lakers President, Jeanie Buss joins Sedano and LZ. Jeanie Buss shares her reaction to AD’s huge game winning buzzer shot. Jeanie shares her thoughts on LeBron James and how she got into stand-up comedy. And, she talks about Kobe and how he would have felt about this Lakers team.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1106</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6374c80-fc79-11ea-b0d9-2756ea7b10fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4068727799.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: The Chokers! </title>
      <description>Sedano and LZ bring on Mark Anthony Kaye for the MAK Show. The Lakers are on a mission for banner #17! Where did the Clippers go wrong? Plus, picks against the spread – who’s taking it this week? And, crosstalk with Scott Kaplan.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Sep 2020 03:46:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Chokers! </itunes:subtitle>
      <itunes:summary>Sedano and LZ bring on Mark Anthony Kaye for the MAK Show. The Lakers are on a mission for banner #17! Where did the Clippers go wrong? Plus, picks against the spread – who’s taking it this week? And, crosstalk with Scott Kaplan.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ bring on Mark Anthony Kaye for the MAK Show. The Lakers are on a mission for banner #17! Where did the Clippers go wrong? Plus, picks against the spread – who’s taking it this week? And, crosstalk with Scott Kaplan.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2809</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9404538-e240-11ea-835a-1748512fa1de]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6538988071.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Problem!</title>
      <description>It’s Wednesday which makes it a Momma Momo day! Ramona joins Sedano and LZ to reach to the Clippers lost. Plus, Momo has shares some thoughts about Kawhi. Sedano and LZ have callers share their reactions on this Clipper collapse. And, what you need to know!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Sep 2020 03:43:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Problem!</itunes:subtitle>
      <itunes:summary>It’s Wednesday which makes it a Momma Momo day! Ramona joins Sedano and LZ to reach to the Clippers lost. Plus, Momo has shares some thoughts about Kawhi. Sedano and LZ have callers share their reactions on this Clipper collapse. And, what you need to know!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Wednesday which makes it a Momma Momo day! Ramona joins Sedano and LZ to reach to the Clippers lost. Plus, Momo has shares some thoughts about Kawhi. Sedano and LZ have callers share their reactions on this Clipper collapse. And, what you need to know!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2677</itunes:duration>
      <guid isPermaLink="false"><![CDATA[242ac914-e241-11ea-b633-53bd753f855d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9665748511.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: The Clippers Clipped!</title>
      <description>The Clippers clipped and choked! The Lakers will be taking on the Denver Nuggets and Sedano &amp; LZ give you some sexy stats! The PAC-12 made a huge announcement. Plus, listeners let it be known it’s a Lakers town! And, Keyshawn Johnson joins the guys and apologizes to who? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Sep 2020 03:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Clippers Clipped!</itunes:subtitle>
      <itunes:summary>The Clippers clipped and choked! The Lakers will be taking on the Denver Nuggets and Sedano &amp; LZ give you some sexy stats! The PAC-12 made a huge announcement. Plus, listeners let it be known it’s a Lakers town! And, Keyshawn Johnson joins the guys and apologizes to who? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Clippers clipped and choked! The Lakers will be taking on the Denver Nuggets and Sedano &amp; LZ give you some sexy stats! The PAC-12 made a huge announcement. Plus, listeners let it be known it’s a Lakers town! And, Keyshawn Johnson joins the guys and apologizes to who? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3017</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8176fa56-e242-11ea-bbab-a7c94e763219]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4072584224.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The Clipper Curse is REAL!</title>
      <description>Who in the crew doesn’t believe the Clipper curse exist? Sedano and LZ share what is the success to the Lakers, here’s a hint it’s not LeBron or AD. Plus, Alden Gonzalez from ESPN Dodgers breaks down the Dodgers vs. Astros. The Padres are close, should we be worried? And, callers react to the Clippers choking.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Sep 2020 01:32:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Clipper Curse is REAL!</itunes:subtitle>
      <itunes:summary>Who in the crew doesn’t believe the Clipper curse exist? Sedano and LZ share what is the success to the Lakers, here’s a hint it’s not LeBron or AD. Plus, Alden Gonzalez from ESPN Dodgers breaks down the Dodgers vs. Astros. The Padres are close, should we be worried? And, callers react to the Clippers choking.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who in the crew doesn’t believe the Clipper curse exist? Sedano and LZ share what is the success to the Lakers, here’s a hint it’s not LeBron or AD. Plus, Alden Gonzalez from ESPN Dodgers breaks down the Dodgers vs. Astros. The Padres are close, should we be worried? And, callers react to the Clippers choking.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2032</itunes:duration>
      <guid isPermaLink="false"><![CDATA[240d053c-e241-11ea-b633-2b6dd35966c5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4339335085.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: It’s an LA thing!</title>
      <description>Sedano and LZ recap a weekend full for wins for LA, well except for the Clippers. The Clippers are lacking one thing and the guys fill you in on it. Plus, LA Chargers RB, Joshua Kelley shares how it felt to play on his first NFL game. The guys tell you “what you need to know” and Monday afternoon QB. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Sep 2020 01:24:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s an LA thing!</itunes:subtitle>
      <itunes:summary>Sedano and LZ recap a weekend full for wins for LA, well except for the Clippers. The Clippers are lacking one thing and the guys fill you in on it. Plus, LA Chargers RB, Joshua Kelley shares how it felt to play on his first NFL game. The guys tell you “what you need to know” and Monday afternoon QB. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ recap a weekend full for wins for LA, well except for the Clippers. The Clippers are lacking one thing and the guys fill you in on it. Plus, LA Chargers RB, Joshua Kelley shares how it felt to play on his first NFL game. The guys tell you “what you need to know” and Monday afternoon QB. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2949</itunes:duration>
      <guid isPermaLink="false"><![CDATA[819107f2-e242-11ea-bbab-eb02cd3242ce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9917535440.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: NFL is back!</title>
      <description>The MAK show comes to Sedano and LZ. MAK from LAFC joins the guys to discuss their upcoming game and did he do a good job at pitching his NFL team? Plus, the crew gives you their NFL power rankings vs the spread. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Sep 2020 03:23:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>NFL is back!</itunes:subtitle>
      <itunes:summary>The MAK show comes to Sedano and LZ. MAK from LAFC joins the guys to discuss their upcoming game and did he do a good job at pitching his NFL team? Plus, the crew gives you their NFL power rankings vs the spread. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The MAK show comes to Sedano and LZ. MAK from LAFC joins the guys to discuss their upcoming game and did he do a good job at pitching his NFL team? Plus, the crew gives you their NFL power rankings vs the spread. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2187</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9223fe8-e240-11ea-835a-47f6c8d23ff4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1364244455.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Give it your best shot!</title>
      <description>Lakers Analyst, Mike Trudell joins the show and breaks down the Lakers series against Huston. Sedano and LZ discuss the NFL games for this weekend. Plus, callers share their thoughts on what’s the best pizza in LA and try to pitch their football team. And, the guys give you “what you need to know.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Sep 2020 03:21:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Give it your best shot!</itunes:subtitle>
      <itunes:summary>Lakers Analyst, Mike Trudell joins the show and breaks down the Lakers series against Huston. Sedano and LZ discuss the NFL games for this weekend. Plus, callers share their thoughts on what’s the best pizza in LA and try to pitch their football team. And, the guys give you “what you need to know.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lakers Analyst, Mike Trudell joins the show and breaks down the Lakers series against Huston. Sedano and LZ discuss the NFL games for this weekend. Plus, callers share their thoughts on what’s the best pizza in LA and try to pitch their football team. And, the guys give you “what you need to know.” </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2888</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23f9a97e-e241-11ea-b633-bfb6d7353413]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2802159570.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Good job Rookie!</title>
      <description>It’s FRIDAY and this weekend will be BUSY with sports. Sedano and LZ praise Lakers head coach Frank Vogel for his bold decision last night. Some rookies need to learn to step back and know their place in the league, who was out of pocket? Plus, ESPN’s own, Michelle Steele joins the guys to discuss last night’s NFL game. And, What you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 12 Sep 2020 03:18:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Good job Rookie!</itunes:subtitle>
      <itunes:summary>It’s FRIDAY and this weekend will be BUSY with sports. Sedano and LZ praise Lakers head coach Frank Vogel for his bold decision last night. Some rookies need to learn to step back and know their place in the league, who was out of pocket? Plus, ESPN’s own, Michelle Steele joins the guys to discuss last night’s NFL game. And, What you need to know. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s FRIDAY and this weekend will be BUSY with sports. Sedano and LZ praise Lakers head coach Frank Vogel for his bold decision last night. Some rookies need to learn to step back and know their place in the league, who was out of pocket? Plus, ESPN’s own, Michelle Steele joins the guys to discuss last night’s NFL game. And, What you need to know. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3001</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8159984e-e242-11ea-bbab-6f0ce4e29c59]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3968737452.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aqib Talib joins Sedano &amp; LZ</title>
      <description>Former LA Rams CB, Aqib Talib joins Sedano &amp; LZ. Talib shares how hard it was to turn down Bill Belichick and shares this thoughts on Sean McVay. Plus, what made Talib curse on air? And, LZ having fun with Talib. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Sep 2020 03:05:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Aqib Talib joins Sedano &amp; LZ</itunes:subtitle>
      <itunes:summary>Former LA Rams CB, Aqib Talib joins Sedano &amp; LZ. Talib shares how hard it was to turn down Bill Belichick and shares this thoughts on Sean McVay. Plus, what made Talib curse on air? And, LZ having fun with Talib. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former LA Rams CB, Aqib Talib joins Sedano &amp; LZ. Talib shares how hard it was to turn down Bill Belichick and shares this thoughts on Sean McVay. Plus, what made Talib curse on air? And, LZ having fun with Talib. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>778</itunes:duration>
      <guid isPermaLink="false"><![CDATA[881b9214-f312-11ea-ad56-e706b399397c]]></guid>
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    </item>
    <item>
      <title>HR 3: Step by Step</title>
      <description>The playoffs continue to surprise us. The Raptors take the win and force a game seven on double OT, with the help of UCLA’s own, Norman Powell. Jamey Eisenberg of Fantasy Football gives us advice to make sure we have the best team possible. And, the guys give you their NFL predictions for this NFL season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Sep 2020 03:00:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Step by Step</itunes:subtitle>
      <itunes:summary>The playoffs continue to surprise us. The Raptors take the win and force a game seven on double OT, with the help of UCLA’s own, Norman Powell. Jamey Eisenberg of Fantasy Football gives us advice to make sure we have the best team possible. And, the guys give you their NFL predictions for this NFL season.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The playoffs continue to surprise us. The Raptors take the win and force a game seven on double OT, with the help of UCLA’s own, Norman Powell. Jamey Eisenberg of Fantasy Football gives us advice to make sure we have the best team possible. And, the guys give you their NFL predictions for this NFL season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2351</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c93c1648-e240-11ea-835a-bfcc5fc2c685]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1644366001.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It’s Momo Time</title>
      <description>Momma Momo joins Sedano and LZ for her weekly appearance. Momo shares her thoughts on the Lakers game and who caused some trouble. LeBron has just been incredible and Rondo has been focused during this series. Plus, a Dodger legend has been solidified in LA. And, the guys give you “what you need to know.”  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Sep 2020 02:56:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s Momo Time</itunes:subtitle>
      <itunes:summary>Momma Momo joins Sedano and LZ for her weekly appearance. Momo shares her thoughts on the Lakers game and who caused some trouble. LeBron has just been incredible and Rondo has been focused during this series. Plus, a Dodger legend has been solidified in LA. And, the guys give you “what you need to know.”  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Momma Momo joins Sedano and LZ for her weekly appearance. Momo shares her thoughts on the Lakers game and who caused some trouble. LeBron has just been incredible and Rondo has been focused during this series. Plus, a Dodger legend has been solidified in LA. And, the guys give you “what you need to know.”  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2804</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24038516-e241-11ea-b633-f309c661ec3a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6321690547.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Playoff Rondo</title>
      <description>Sedano and LZ react to the Lakers win against the Huston Rockets! LeBron is riding high on block town and playoff Rondo came in clutch. The Bucks were eliminated by the Miami Heat. Plus, Jalen Ramsey makes NFL history by signing the biggest contract for a CB. And, former LA Rams CB, Aquib Talib joins the guys to talk about retirement. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Sep 2020 02:56:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Playoff Rondo</itunes:subtitle>
      <itunes:summary>Sedano and LZ react to the Lakers win against the Huston Rockets! LeBron is riding high on block town and playoff Rondo came in clutch. The Bucks were eliminated by the Miami Heat. Plus, Jalen Ramsey makes NFL history by signing the biggest contract for a CB. And, former LA Rams CB, Aquib Talib joins the guys to talk about retirement. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ react to the Lakers win against the Huston Rockets! LeBron is riding high on block town and playoff Rondo came in clutch. The Bucks were eliminated by the Miami Heat. Plus, Jalen Ramsey makes NFL history by signing the biggest contract for a CB. And, former LA Rams CB, Aquib Talib joins the guys to talk about retirement. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3101</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8144a088-e242-11ea-bbab-afd4d7407e5d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3864274068.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Reunited, and it feels so good!</title>
      <description>The Dodgers are killing MLB right now but the San Diego Padres are coming for them. Sedano and LZ bring up their favorite taco spots in LA. Our very own Keyshawn Johnson, joins the guys for an afternoon reunion. Key thinks the Lakers will beat the Rockets in 5. Plus, what does Key think about the PAC-12. And, “What you need to know.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Sep 2020 04:04:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Reunited, and it feels so good!</itunes:subtitle>
      <itunes:summary>The Dodgers are killing MLB right now but the San Diego Padres are coming for them. Sedano and LZ bring up their favorite taco spots in LA. Our very own Keyshawn Johnson, joins the guys for an afternoon reunion. Key thinks the Lakers will beat the Rockets in 5. Plus, what does Key think about the PAC-12. And, “What you need to know.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Dodgers are killing MLB right now but the San Diego Padres are coming for them. Sedano and LZ bring up their favorite taco spots in LA. Our very own Keyshawn Johnson, joins the guys for an afternoon reunion. Key thinks the Lakers will beat the Rockets in 5. Plus, what does Key think about the PAC-12. And, “What you need to know.”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3311</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23edd87e-e241-11ea-b633-d31d7e803c3e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4006219401.mp3?updated=1599191567" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Game winner! </title>
      <description>The playoffs have been explosive, especially the last few games. The Celtics are now down 0-3 against the Raptors. What movie is better, The Hangover or Bridesmaids? Big news in the NBA with Nash being named the head coach of the Brooklyn Nets and Marc Spears of the Undefeated joins the guys to discuss the news. And, crosstalk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Sep 2020 03:45:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Game winner! </itunes:subtitle>
      <itunes:summary>The playoffs have been explosive, especially the last few games. The Celtics are now down 0-3 against the Raptors. What movie is better, The Hangover or Bridesmaids? Big news in the NBA with Nash being named the head coach of the Brooklyn Nets and Marc Spears of the Undefeated joins the guys to discuss the news. And, crosstalk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The playoffs have been explosive, especially the last few games. The Celtics are now down 0-3 against the Raptors. What movie is better, The Hangover or Bridesmaids? Big news in the NBA with Nash being named the head coach of the Brooklyn Nets and Marc Spears of the Undefeated joins the guys to discuss the news. And, crosstalk with Scott Kaplan.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3159</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c91975ac-e240-11ea-835a-237bc07685c1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5709043338.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Easy vs Hard!</title>
      <description>We’re one day away from the Lakers taking on the Huston Rockets! Sedano and LZ discuss if the Huston Rockets will make the Lakers struggle. Bruce Feldman, of The Athletic joins the show to talk about the PAC-12 and the possibility of them coming back to play. Do you appreciate a little bit of drama in your sports? And, the guys give you “What you need to know.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Sep 2020 03:40:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Easy vs Hard!</itunes:subtitle>
      <itunes:summary>We’re one day away from the Lakers taking on the Huston Rockets! Sedano and LZ discuss if the Huston Rockets will make the Lakers struggle. Bruce Feldman, of The Athletic joins the show to talk about the PAC-12 and the possibility of them coming back to play. Do you appreciate a little bit of drama in your sports? And, the guys give you “What you need to know.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re one day away from the Lakers taking on the Huston Rockets! Sedano and LZ discuss if the Huston Rockets will make the Lakers struggle. Bruce Feldman, of The Athletic joins the show to talk about the PAC-12 and the possibility of them coming back to play. Do you appreciate a little bit of drama in your sports? And, the guys give you “What you need to know.” </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3333</itunes:duration>
      <guid isPermaLink="false"><![CDATA[814a0a3c-e242-11ea-bbab-97ac81b0b481]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3484987175.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: What Foul? </title>
      <description>In “What you need to know”, is Chris Paul going out for revenge against the Huston Rockets? Callers continue to chime in on the Lakers and their next opponent. What an ending to the Heat vs Bucks game, do you agree with how it ended? And, who actually watches dancing with the stars?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Sep 2020 03:43:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>What Foul? </itunes:subtitle>
      <itunes:summary>In “What you need to know”, is Chris Paul going out for revenge against the Huston Rockets? Callers continue to chime in on the Lakers and their next opponent. What an ending to the Heat vs Bucks game, do you agree with how it ended? And, who actually watches dancing with the stars?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In “What you need to know”, is Chris Paul going out for revenge against the Huston Rockets? Callers continue to chime in on the Lakers and their next opponent. What an ending to the Heat vs Bucks game, do you agree with how it ended? And, who actually watches dancing with the stars?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3399</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c915411c-e240-11ea-835a-3fbc49ff1aac]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8456606291.mp3?updated=1599104764" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: OKC or Huston?</title>
      <description>The guys give you “What you need to know” along with Moma Momo. Callers share their thoughts on who they want the Lakers to take on next. Sedano has proposed a thought about the Clippers, do you agree? And, would Gianni’s turn down his super max contract?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Sep 2020 03:41:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>OKC or Huston?</itunes:subtitle>
      <itunes:summary>The guys give you “What you need to know” along with Moma Momo. Callers share their thoughts on who they want the Lakers to take on next. Sedano has proposed a thought about the Clippers, do you agree? And, would Gianni’s turn down his super max contract?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys give you “What you need to know” along with Moma Momo. Callers share their thoughts on who they want the Lakers to take on next. Sedano has proposed a thought about the Clippers, do you agree? And, would Gianni’s turn down his super max contract?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3273</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23e68006-e241-11ea-b633-8f1e2f1fa3ba]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8320746385.mp3?updated=1599104009" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Let’s Start with a Bang!</title>
      <description>The head coach of the LA Chargers, Anthony Lynn joins Sedano and LZ. Coach Lynn is caught off guard by LZ. Ramona Shelburne aka Moma Momo joins the guys for the entire show! A big game 7 coming up, OKC vs Huston. And, we’re celebrating another birthday on the show, Happy Birthday Sedano!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Sep 2020 03:39:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s Start with a Bang!</itunes:subtitle>
      <itunes:summary>The head coach of the LA Chargers, Anthony Lynn joins Sedano and LZ. Coach Lynn is caught off guard by LZ. Ramona Shelburne aka Moma Momo joins the guys for the entire show! A big game 7 coming up, OKC vs Huston. And, we’re celebrating another birthday on the show, Happy Birthday Sedano!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The head coach of the LA Chargers, Anthony Lynn joins Sedano and LZ. Coach Lynn is caught off guard by LZ. Ramona Shelburne aka Moma Momo joins the guys for the entire show! A big game 7 coming up, OKC vs Huston. And, we’re celebrating another birthday on the show, Happy Birthday Sedano!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2838</itunes:duration>
      <guid isPermaLink="false"><![CDATA[813f8936-e242-11ea-bbab-b37ec8908a57]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7246519958.mp3?updated=1599103970" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Anthony Lynn joins Sedano &amp; LZ</title>
      <description>Los Angeles Chargers head coach, Anthony Lynn joins Sedano &amp; LZ. Coach Lynn shares his experience on having Covid-19. Plus, LZ goes there with Coach Lynn and throws him off. How is it having TV cameras on 24/7? And what does Coach Lynn think of Tyrod Taylor. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 03 Sep 2020 02:47:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Los Angeles Chargers head coach, Anthony Lynn joins Sedano &amp; LZ. Coach Lynn shares his experience on having Covid-19. Plus, LZ goes there with Coach Lynn and throws him off. How is it having TV cameras on 24/7? And what does Coach Lynn think of Tyrod Taylor. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles Chargers head coach, Anthony Lynn joins Sedano &amp; LZ. Coach Lynn shares his experience on having Covid-19. Plus, LZ goes there with Coach Lynn and throws him off. How is it having TV cameras on 24/7? And what does Coach Lynn think of Tyrod Taylor. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>903</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0ecd350-ed90-11ea-9973-3396555f22fb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3189603280.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: I can dance!</title>
      <description>Do you believe Giannis is a superstar or is he not there yet? The Dodgers are dominating but the Padres are coming after them. Bergman continues to plead his case but after the videos he sent we’re just not sure. What 90’s hit TV sitcom is reuniting for a special? And, crosstalk with Scott Kaplan, does Kap this Bergman can dance?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Sep 2020 03:10:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>I can dance!</itunes:subtitle>
      <itunes:summary>Do you believe Giannis is a superstar or is he not there yet? The Dodgers are dominating but the Padres are coming after them. Bergman continues to plead his case but after the videos he sent we’re just not sure. What 90’s hit TV sitcom is reuniting for a special? And, crosstalk with Scott Kaplan, does Kap this Bergman can dance?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you believe Giannis is a superstar or is he not there yet? The Dodgers are dominating but the Padres are coming after them. Bergman continues to plead his case but after the videos he sent we’re just not sure. What 90’s hit TV sitcom is reuniting for a special? And, crosstalk with Scott Kaplan, does Kap this Bergman can dance?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3400</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9112a82-e240-11ea-835a-f33168bf8eb8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2677702362.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: The real MVP</title>
      <description>The guys continue to debate LeBron vs Giannis. Friend of the show, Amin El Hassan shares he voted for LeBron but doesn’t fully agree with Sedano. Amin doesn’t believe Murray is a top 30 player just yet. Its’ Bergman’s birthday but even on his birthday he takes L’s, can Bergman dance? And, “What you need to know.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Sep 2020 03:02:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The real MVP</itunes:subtitle>
      <itunes:summary>The guys continue to debate LeBron vs Giannis. Friend of the show, Amin El Hassan shares he voted for LeBron but doesn’t fully agree with Sedano. Amin doesn’t believe Murray is a top 30 player just yet. Its’ Bergman’s birthday but even on his birthday he takes L’s, can Bergman dance? And, “What you need to know.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys continue to debate LeBron vs Giannis. Friend of the show, Amin El Hassan shares he voted for LeBron but doesn’t fully agree with Sedano. Amin doesn’t believe Murray is a top 30 player just yet. Its’ Bergman’s birthday but even on his birthday he takes L’s, can Bergman dance? And, “What you need to know.” </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3180</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23e08e30-e241-11ea-b633-a7050e739765]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6172423804.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Name the Avenger!</title>
      <description>Happy Birthday to Bergman, usually he takes L’s on the show but today we’ll cut him some slack. Sedano and LZ discuss the MVP award and did Giannis deserve it? Who’s your NBA Avenger’s squad? Plus, ESPN’s own Tim Kurkjian discusses the Dodgers and the Padres with the guys. Who’s your sports side piece? And, “what you need to know.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Sep 2020 03:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Name the Avenger!</itunes:subtitle>
      <itunes:summary>Happy Birthday to Bergman, usually he takes L’s on the show but today we’ll cut him some slack. Sedano and LZ discuss the MVP award and did Giannis deserve it? Who’s your NBA Avenger’s squad? Plus, ESPN’s own Tim Kurkjian discusses the Dodgers and the Padres with the guys. Who’s your sports side piece? And, “what you need to know.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Birthday to Bergman, usually he takes L’s on the show but today we’ll cut him some slack. Sedano and LZ discuss the MVP award and did Giannis deserve it? Who’s your NBA Avenger’s squad? Plus, ESPN’s own Tim Kurkjian discusses the Dodgers and the Padres with the guys. Who’s your sports side piece? And, “what you need to know.”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3282</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8135cb9e-e242-11ea-bbab-7b6a03d34bc9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5513530485.mp3?updated=1599015461" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Why so corporate? </title>
      <description>Sedano and LZ are joined by Kevin Frazier of Entertainment Tonight to discuss the legacy of Chadwick Boseman but of course we had to sneak in his thoughts on the NBA. LZ isn’t feeling the VerzuzTV with Monica and Brandy, why are they so corporate? Sedano thinks the Huston Rockets close the series tonight. And, crosstalk with Allen Sliwa.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Sep 2020 03:21:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Why so corporate? </itunes:subtitle>
      <itunes:summary>Sedano and LZ are joined by Kevin Frazier of Entertainment Tonight to discuss the legacy of Chadwick Boseman but of course we had to sneak in his thoughts on the NBA. LZ isn’t feeling the VerzuzTV with Monica and Brandy, why are they so corporate? Sedano thinks the Huston Rockets close the series tonight. And, crosstalk with Allen Sliwa.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ are joined by Kevin Frazier of Entertainment Tonight to discuss the legacy of Chadwick Boseman but of course we had to sneak in his thoughts on the NBA. LZ isn’t feeling the VerzuzTV with Monica and Brandy, why are they so corporate? Sedano thinks the Huston Rockets close the series tonight. And, crosstalk with Allen Sliwa.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3088</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9445628-e240-11ea-835a-4b996dddcd1a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9448151043.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: Who should be next?</title>
      <description>Friend of the show, Kirk Morrison joins the guys to talk LA Rams and the new SoFi stadium. Kirk shares his opinion on who should be the next Black Panther and who’s a huge loss to the Chargers. Plus, who of our very own ESPN colleagues counted the LA Lakers out? And, callers share their opinions on the Lakers and who should be the next Black Panther. And, “What you need to know.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Sep 2020 03:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Who should be next?</itunes:subtitle>
      <itunes:summary>Friend of the show, Kirk Morrison joins the guys to talk LA Rams and the new SoFi stadium. Kirk shares his opinion on who should be the next Black Panther and who’s a huge loss to the Chargers. Plus, who of our very own ESPN colleagues counted the LA Lakers out? And, callers share their opinions on the Lakers and who should be the next Black Panther. And, “What you need to know.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Friend of the show, Kirk Morrison joins the guys to talk LA Rams and the new SoFi stadium. Kirk shares his opinion on who should be the next Black Panther and who’s a huge loss to the Chargers. Plus, who of our very own ESPN colleagues counted the LA Lakers out? And, callers share their opinions on the Lakers and who should be the next Black Panther. And, “What you need to know.” </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3131</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23dad044-e241-11ea-b633-270e5b7f3032]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9803219201.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: I’m Not Worried!</title>
      <description>Sedano and LZ discuss the MLB’s trade deadline and how it shifted some players, but why should the Dodgers be worried about the Padres? Sedano and LZ were joined by Scott Miller from Bleacher Report MLB who breaks down the trade deadline for the MLB. Plus, LZ believes the legacy of Black Panther should continue And, Sedano and LZ give you “What you need to know.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Sep 2020 03:08:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>I’m Not Worried!</itunes:subtitle>
      <itunes:summary>Sedano and LZ discuss the MLB’s trade deadline and how it shifted some players, but why should the Dodgers be worried about the Padres? Sedano and LZ were joined by Scott Miller from Bleacher Report MLB who breaks down the trade deadline for the MLB. Plus, LZ believes the legacy of Black Panther should continue And, Sedano and LZ give you “What you need to know.”
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ discuss the MLB’s trade deadline and how it shifted some players, but why should the Dodgers be worried about the Padres? Sedano and LZ were joined by Scott Miller from Bleacher Report MLB who breaks down the trade deadline for the MLB. Plus, LZ believes the legacy of Black Panther should continue And, Sedano and LZ give you “What you need to know.”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3392</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8130e5e8-e242-11ea-bbab-3f8c03d0985b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5557379411.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 3: Let’s play!</title>
      <description>You don’t need to drop money for a good bottle of wine. Mark Anthony Kaye of LAFC joins the show for his weekly appearance. MAK shares how LAFC decided not to play on Wednesday and how things transpired. College football isn’t backing down, they want to play and are finding a way to do it. Plus, callers continue to share their thoughts on cheap drinks and red wine. And, crosstalk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 Aug 2020 03:26:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Let’s play!</itunes:subtitle>
      <itunes:summary>You don’t need to drop money for a good bottle of wine. Mark Anthony Kaye of LAFC joins the show for his weekly appearance. MAK shares how LAFC decided not to play on Wednesday and how things transpired. College football isn’t backing down, they want to play and are finding a way to do it. Plus, callers continue to share their thoughts on cheap drinks and red wine. And, crosstalk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You don’t need to drop money for a good bottle of wine. Mark Anthony Kaye of LAFC joins the show for his weekly appearance. MAK shares how LAFC decided not to play on Wednesday and how things transpired. College football isn’t backing down, they want to play and are finding a way to do it. Plus, callers continue to share their thoughts on cheap drinks and red wine. And, crosstalk with Scott Kaplan.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3148</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c90cd3b0-e240-11ea-835a-eb02ef2d0366]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8640631129.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 2: Red Wine, Red Wine!</title>
      <description>The guys are joined by friend of the program, Clinton Yates of the Undefeated. How does Clinton feel about most of the NBA players not being registered to vote? It’s National Red Wine Day, and the guys give you the best wine pairings. Plus, callers share their drinks gone wrong. And, Sedano and LZ bring you “What you need to know”. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 Aug 2020 03:24:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Red Wine, Red Wine!</itunes:subtitle>
      <itunes:summary>The guys are joined by friend of the program, Clinton Yates of the Undefeated. How does Clinton feel about most of the NBA players not being registered to vote? It’s National Red Wine Day, and the guys give you the best wine pairings. Plus, callers share their drinks gone wrong. And, Sedano and LZ bring you “What you need to know”. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The guys are joined by friend of the program, Clinton Yates of the Undefeated. How does Clinton feel about most of the NBA players not being registered to vote? It’s National Red Wine Day, and the guys give you the best wine pairings. Plus, callers share their drinks gone wrong. And, Sedano and LZ bring you “What you need to know”. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3465</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23d50a9c-e241-11ea-b633-f739b4d16a4a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9344119439.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: We’re back!</title>
      <description>Sedano and LZ discuss the NBA resuming play tomorrow and the owners will use the arenas as voting centers. The guys were shocked at the percentage of players actually registered to vote. The queen, Doris Burke joined Sedano and LZ, who does she think is the most compelling figure in the NBA? And, Mookie Betts honored Jackie Robinson in a beautiful way. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 29 Aug 2020 03:22:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>We’re back!</itunes:subtitle>
      <itunes:summary>Sedano and LZ discuss the NBA resuming play tomorrow and the owners will use the arenas as voting centers. The guys were shocked at the percentage of players actually registered to vote. The queen, Doris Burke joined Sedano and LZ, who does she think is the most compelling figure in the NBA? And, Mookie Betts honored Jackie Robinson in a beautiful way. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ discuss the NBA resuming play tomorrow and the owners will use the arenas as voting centers. The guys were shocked at the percentage of players actually registered to vote. The queen, Doris Burke joined Sedano and LZ, who does she think is the most compelling figure in the NBA? And, Mookie Betts honored Jackie Robinson in a beautiful way. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3346</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81180a5a-e242-11ea-bbab-47a5baf636a0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5885531436.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: The cookie!</title>
      <description>The controversy continues, what cookie is your favorite? Sedano and LZ take calls and their answers might surprise you. Our very own Ohm Youngmisuk calls in from the bubble! Plus, is Phillip Rivers worth of the hall of fame? And, crosstalk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Aug 2020 03:29:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The cookie!</itunes:subtitle>
      <itunes:summary>The controversy continues, what cookie is your favorite? Sedano and LZ take calls and their answers might surprise you. Our very own Ohm Youngmisuk calls in from the bubble! Plus, is Phillip Rivers worth of the hall of fame? And, crosstalk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The controversy continues, what cookie is your favorite? Sedano and LZ take calls and their answers might surprise you. Our very own Ohm Youngmisuk calls in from the bubble! Plus, is Phillip Rivers worth of the hall of fame? And, crosstalk with Scott Kaplan.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3072</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9081a96-e240-11ea-835a-3be3a421fd35]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5294362216.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: It’s an emotional time.</title>
      <description>Sedano and LZ are joined by former NBA player Matt Barns. Matt shares his thoughts on what’s going on in the NBA bubble and what he would say to NBA owners. Plus, there’s a possibility the Lakers resume play on Saturday. Also, what cookie is causing division? And, Dylan Hernandez of the LA Times, speaks on Mookie Betts being at the forefront of not playing yesterday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Aug 2020 03:27:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s an emotional time.</itunes:subtitle>
      <itunes:summary>Sedano and LZ are joined by former NBA player Matt Barns. Matt shares his thoughts on what’s going on in the NBA bubble and what he would say to NBA owners. Plus, there’s a possibility the Lakers resume play on Saturday. Also, what cookie is causing division? And, Dylan Hernandez of the LA Times, speaks on Mookie Betts being at the forefront of not playing yesterday.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ are joined by former NBA player Matt Barns. Matt shares his thoughts on what’s going on in the NBA bubble and what he would say to NBA owners. Plus, there’s a possibility the Lakers resume play on Saturday. Also, what cookie is causing division? And, Dylan Hernandez of the LA Times, speaks on Mookie Betts being at the forefront of not playing yesterday.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3246</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23cf6830-e241-11ea-b633-7b62a9ff5f44]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1684510710.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: To play or not to play?</title>
      <description>The world of sports came to a halt yesterday. Sedano and LZ discuss the latest on the players meeting and the NBA. LA 84 CEO/ President, Renata Simril explained what the alliance is between these 16 Los Angeles teams. Plus, what did Rob Manfred do now? And, when LeBron James speaks you listen.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Aug 2020 03:25:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>To play or not to play?</itunes:subtitle>
      <itunes:summary>The world of sports came to a halt yesterday. Sedano and LZ discuss the latest on the players meeting and the NBA. LA 84 CEO/ President, Renata Simril explained what the alliance is between these 16 Los Angeles teams. Plus, what did Rob Manfred do now? And, when LeBron James speaks you listen.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The world of sports came to a halt yesterday. Sedano and LZ discuss the latest on the players meeting and the NBA. LA 84 CEO/ President, Renata Simril explained what the alliance is between these 16 Los Angeles teams. Plus, what did Rob Manfred do now? And, when LeBron James speaks you listen.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2849</itunes:duration>
      <guid isPermaLink="false"><![CDATA[811cf47a-e242-11ea-bbab-4396db54de62]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6391044903.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: We NEED CHANGE!</title>
      <description>Former NBA player Richard Jefferson joins Sedano and LZ. Richard Jefferson shares his thoughts on the Black Lives Matter movement and the NBA players deciding not to play today. Sedano and LZ were joined by Ramona Shelburne who shared moments of how things transpired in the bubble. The Dodgers decided not to play tonight and Mookie Bette’s made something very clear. And, crosstalk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Aug 2020 02:45:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>We NEED CHANGE!</itunes:subtitle>
      <itunes:summary>Former NBA player Richard Jefferson joins Sedano and LZ. Richard Jefferson shares his thoughts on the Black Lives Matter movement and the NBA players deciding not to play today. Sedano and LZ were joined by Ramona Shelburne who shared moments of how things transpired in the bubble. The Dodgers decided not to play tonight and Mookie Bette’s made something very clear. And, crosstalk with Scott Kaplan.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former NBA player Richard Jefferson joins Sedano and LZ. Richard Jefferson shares his thoughts on the Black Lives Matter movement and the NBA players deciding not to play today. Sedano and LZ were joined by Ramona Shelburne who shared moments of how things transpired in the bubble. The Dodgers decided not to play tonight and Mookie Bette’s made something very clear. And, crosstalk with Scott Kaplan.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3563</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c903cfa4-e240-11ea-835a-f30b507ce751]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7332074895.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: What's Next?</title>
      <description>Sedano and LZ continue to react to the NBA standing behind the players after they decided not to play today. Marc Spears joins the guys live from the NBA bubble and gives his reaction. The Dodgers are postponing their game along with the LAFC tonight following the NBA’s lead. And, Richard Jefferson, former NBA player joins the show and shares his thoughts about the NBA players deciding not to play. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Aug 2020 02:06:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>What's Next?</itunes:subtitle>
      <itunes:summary>Sedano and LZ continue to react to the NBA standing behind the players after they decided not to play today. Marc Spears joins the guys live from the NBA bubble and gives his reaction. The Dodgers are postponing their game along with the LAFC tonight following the NBA’s lead. And, Richard Jefferson, former NBA player joins the show and shares his thoughts about the NBA players deciding not to play. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ continue to react to the NBA standing behind the players after they decided not to play today. Marc Spears joins the guys live from the NBA bubble and gives his reaction. The Dodgers are postponing their game along with the LAFC tonight following the NBA’s lead. And, Richard Jefferson, former NBA player joins the show and shares his thoughts about the NBA players deciding not to play. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3397</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23c92e16-e241-11ea-b633-2b8a2b2e4ef9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5964558810.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Everyone’s Fight</title>
      <description>Sedano and LZ are here for you. In these crucial times in our country the NBA players and the NBA have taken a stand. Sedano and LZ react to the NBA boycotting and deciding not to play. Our very own Keyshawn Johnson join the guys to have a real conversation about the NBA boycott and the social injustice in our country. And, “What you need to know” in regards to the latest with the NBA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Aug 2020 00:37:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Everyone’s Fight</itunes:subtitle>
      <itunes:summary>Sedano and LZ are here for you. In these crucial times in our country the NBA players and the NBA have taken a stand. Sedano and LZ react to the NBA boycotting and deciding not to play. Our very own Keyshawn Johnson join the guys to have a real conversation about the NBA boycott and the social injustice in our country. And, “What you need to know” in regards to the latest with the NBA.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sedano and LZ are here for you. In these crucial times in our country the NBA players and the NBA have taken a stand. Sedano and LZ react to the NBA boycotting and deciding not to play. Our very own Keyshawn Johnson join the guys to have a real conversation about the NBA boycott and the social injustice in our country. And, “What you need to know” in regards to the latest with the NBA.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3451</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8121cc70-e242-11ea-bbab-ab8dae7f36e3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6842263792.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: Don’t count us out!</title>
      <description>The NBA continues to shed light on social issues but is it enough? Sedano and LZ take a look around the NBA. Tania Ganguli of The LA Times stepped out of the Clipper game to speak to the guys and shares what the Lakers did to Damian Lillard. Plus, college football is happening. And, crosstalk with Allen Sliwa. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Aug 2020 03:14:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Don’t count us out!</itunes:subtitle>
      <itunes:summary>The NBA continues to shed light on social issues but is it enough? Sedano and LZ take a look around the NBA. Tania Ganguli of The LA Times stepped out of the Clipper game to speak to the guys and shares what the Lakers did to Damian Lillard. Plus, college football is happening. And, crosstalk with Allen Sliwa. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The NBA continues to shed light on social issues but is it enough? Sedano and LZ take a look around the NBA. Tania Ganguli of The LA Times stepped out of the Clipper game to speak to the guys and shares what the Lakers did to Damian Lillard. Plus, college football is happening. And, crosstalk with Allen Sliwa. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2973</itunes:duration>
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    <item>
      <title>HR 2: No Fans in the Stands!</title>
      <description>The LA Rams and LA Chargers have announced no fans will be allowed at SoFi Stadium until further notice. Is Paul George choking or is he just in the wrong team? Plus, Amin El Hassan, friend of the program joins the guys. Amin share’s his PG nickname and isn’t convinced that Murray is a top 30 player. And, Sedano and LZ give you “What you need to know.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Aug 2020 03:11:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>No Fans in the Stands!</itunes:subtitle>
      <itunes:summary>The LA Rams and LA Chargers have announced no fans will be allowed at SoFi Stadium until further notice. Is Paul George choking or is he just in the wrong team? Plus, Amin El Hassan, friend of the program joins the guys. Amin share’s his PG nickname and isn’t convinced that Murray is a top 30 player. And, Sedano and LZ give you “What you need to know.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The LA Rams and LA Chargers have announced no fans will be allowed at SoFi Stadium until further notice. Is Paul George choking or is he just in the wrong team? Plus, Amin El Hassan, friend of the program joins the guys. Amin share’s his PG nickname and isn’t convinced that Murray is a top 30 player. And, Sedano and LZ give you “What you need to know.” </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2966</itunes:duration>
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      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3284502029.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 1: Everyone’s Fight</title>
      <description>The Lakers get it done on Kobe Day! Sedano and LZ discuss the possibility of a potential protest in the NBA bubble, against police brutality, in light of Jacob Blake. ESPN’s Kendrick Perkins joins the show and shares his thoughts on the NBA’s message and still believes LeBron is the best. And, Sedano and LZ give you “What you need to know.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Aug 2020 03:09:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Everyone’s Fight</itunes:subtitle>
      <itunes:summary>The Lakers get it done on Kobe Day! Sedano and LZ discuss the possibility of a potential protest in the NBA bubble, against police brutality, in light of Jacob Blake. ESPN’s Kendrick Perkins joins the show and shares his thoughts on the NBA’s message and still believes LeBron is the best. And, Sedano and LZ give you “What you need to know.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Lakers get it done on Kobe Day! Sedano and LZ discuss the possibility of a potential protest in the NBA bubble, against police brutality, in light of Jacob Blake. ESPN’s Kendrick Perkins joins the show and shares his thoughts on the NBA’s message and still believes LeBron is the best. And, Sedano and LZ give you “What you need to know.” </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3030</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81275b7c-e242-11ea-bbab-c76c9b786d71]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8048122539.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 3: It’s all about Sean!</title>
      <description>The LA Rams, head coach, Sean McVay joins the show. Are we having an NFL season? Plus, LAFC’s Mark Anthony Keya’s stops by. This is how we do things around here, friend of the program, Ariel Helwani stops in. And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Aug 2020 03:58:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>It’s all about Sean!</itunes:subtitle>
      <itunes:summary>The LA Rams, head coach, Sean McVay joins the show. Are we having an NFL season? Plus, LAFC’s Mark Anthony Keya’s stops by. This is how we do things around here, friend of the program, Ariel Helwani stops in. And, crosstalk with Scott Kaplan. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The LA Rams, head coach, Sean McVay joins the show. Are we having an NFL season? Plus, LAFC’s Mark Anthony Keya’s stops by. This is how we do things around here, friend of the program, Ariel Helwani stops in. And, crosstalk with Scott Kaplan. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3365</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c8f749aa-e240-11ea-835a-73e3de9156e8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5857959847.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HR 2: How's LA feeling?</title>
      <description>The second hour rolls on, and Sedano and LZ take calls about the Lakers win, how is LA feeling? Also, what crazy fun fact does Sedano drop on you? Plus, LZ isn't sold on Tatis but he's dominating the game. And, is Lonzo getting traded? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Aug 2020 03:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>How's LA feeling?</itunes:subtitle>
      <itunes:summary>The second hour rolls on, and Sedano and LZ take calls about the Lakers win, how is LA feeling? Also, what crazy fun fact does Sedano drop on you? Plus, LZ isn't sold on Tatis but he's dominating the game. And, is Lonzo getting traded? 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The second hour rolls on, and Sedano and LZ take calls about the Lakers win, how is LA feeling? Also, what crazy fun fact does Sedano drop on you? Plus, LZ isn't sold on Tatis but he's dominating the game. And, is Lonzo getting traded? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2746</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23b708e4-e241-11ea-b633-63a522d28c89]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1412573504.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>HR 1: The Lakers win big!</title>
      <description>No sweeping here! The Lakers get a big win against Portland. Sedano and LZ react to AD. This is how we need to see Anthony Davis every night: dominating. Dave McMenamin joins Sedano and course things get a little feisty. And, Sedano and LZ give you “What you need to know.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Aug 2020 03:43:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>The Lakers win big!</itunes:subtitle>
      <itunes:summary>No sweeping here! The Lakers get a big win against Portland. Sedano and LZ react to AD. This is how we need to see Anthony Davis every night: dominating. Dave McMenamin joins Sedano and course things get a little feisty. And, Sedano and LZ give you “What you need to know.” 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No sweeping here! The Lakers get a big win against Portland. Sedano and LZ react to AD. This is how we need to see Anthony Davis every night: dominating. Dave McMenamin joins Sedano and course things get a little feisty. And, Sedano and LZ give you “What you need to know.” </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2987</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8112eec6-e242-11ea-bbab-433f0571eedd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2565457507.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Sean McVay joins Sedano &amp; LZ</title>
      <description>Los Angeles Rams head coach, Sean McVay joins Sedano &amp; LZ. Sean share’s how he was called out by his mother. He opens up about the experience of having cameras on 24/7 for Hard Knocks. Are we having an NFL seasons. And, of course what’s going on with the Rams. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Aug 2020 03:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sean McVay joins Sedano &amp; LZ</itunes:subtitle>
      <itunes:summary>Los Angeles Rams head coach, Sean McVay joins Sedano &amp; LZ. Sean share’s how he was called out by his mother. He opens up about the experience of having cameras on 24/7 for Hard Knocks. Are we having an NFL seasons. And, of course what’s going on with the Rams. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Los Angeles Rams head coach, Sean McVay joins Sedano &amp; LZ. Sean share’s how he was called out by his mother. He opens up about the experience of having cameras on 24/7 for Hard Knocks. Are we having an NFL seasons. And, of course what’s going on with the Rams. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>988</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c8f3264a-e240-11ea-835a-fb32fe4a68b8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4475708087.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Introducing 'Sedano, LZ &amp; Kap'</title>
      <description>Jorge Sedano and LZ Granderson welcome in Scott Kaplan to the afternoon show. Jorge’s in-depth knowledge of the NBA mixed with LZ’s entertainment background and Scott’s unorthodox style is a great fit for your drive home.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 Aug 2020 22:02:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>ESPN Los Angeles, Jorge Sedano, Scott Kaplan</itunes:author>
      <itunes:subtitle>Sedano &amp; LZ: Trailer</itunes:subtitle>
      <itunes:summary>Jorge Sedano and LZ Granderson welcome in Scott Kaplan to the afternoon show. Jorge’s in-depth knowledge of the NBA mixed with LZ’s entertainment background and Scott’s unorthodox style is a great fit for your drive home.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jorge Sedano and LZ Granderson welcome in Scott Kaplan to the afternoon show. Jorge’s in-depth knowledge of the NBA mixed with LZ’s entertainment background and Scott’s unorthodox style is a great fit for your drive home.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>62</itunes:duration>
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