<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <atom:link href="https://feeds.megaphone.fm/ESP1407137613" rel="self" type="application/rss+xml"/>
    <title>Freddie and Fitzsimmons (Clips)</title>
    <link>http://www.espn.com/espnradio/podcast/index</link>
    <language>en-us</language>
    <copyright>2013</copyright>
    <description>Freddie Coleman and Ian Fitzsimmons focus on the sports news and events of the day with strong opinions and reactions as it all unfolds.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/cf64cf68-63b2-11ea-b40b-1f86e1ef1f36/image/freddie_fitzsimmons_1x1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Freddie and Fitzsimmons (Clips)</title>
      <link>http://www.espn.com/espnradio/podcast/index</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Freddie Coleman and Ian Fitzsimmons focus on the sports news and events of the day with strong opinions and reactions as it all unfolds.</itunes:subtitle>
    <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
    <itunes:summary>Freddie Coleman and Ian Fitzsimmons focus on the sports news and events of the day with strong opinions and reactions as it all unfolds.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Freddie Coleman and Ian Fitzsimmons focus on the sports news and events of the day with strong opinions and reactions as it all unfolds.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>ESPN Radio</itunes:name>
      <itunes:email>DMED.Podcast.Operations@disney.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/cf64cf68-63b2-11ea-b40b-1f86e1ef1f36/image/freddie_fitzsimmons_1x1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Sports">
    </itunes:category>
    <item>
      <title>KC Chiefs great, Hall of Famer Willie Lanier</title>
      <description>Freddie Coleman and Ian Fitzsimmons talked to Chiefs great and Pro Football Hall of Famer Willie Lanier about The Honey Bear Project, aimed to assist HBCU's.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Jul 2021 04:17:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>KC Chiefs great, Hall of Famer Willie Lanier</itunes:subtitle>
      <itunes:summary>Freddie Coleman and Ian Fitzsimmons talked to Chiefs great and Pro Football Hall of Famer Willie Lanier about The Honey Bear Project, aimed to assist HBCU's.  
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Freddie Coleman and Ian Fitzsimmons talked to Chiefs great and Pro Football Hall of Famer Willie Lanier about The Honey Bear Project, aimed to assist HBCU's.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>715</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[00592838-e136-11eb-9ab4-e7f56ec73f18]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3489920578.mp3?updated=1625891061" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Former MLB player &amp; World Champion Will Middlebrooks</title>
      <description>Former MLB player and World Champion Will Middlebrooks joined Freddie Coleman and Ian Fitzsimmons to discuss how the sticky substance crackdown is going, why baseball needed Shohei Ohtani, and why Brian Cashman, not Aaron Boone, is to blame for the Yankees issues.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Jul 2021 03:37:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Former MLB player &amp; World Champion Will Middlebrooks</itunes:subtitle>
      <itunes:summary>Former MLB player and World Champion Will Middlebrooks joined Freddie Coleman and Ian Fitzsimmons to discuss how the sticky substance crackdown is going, why baseball needed Shohei Ohtani, and why Brian Cashman, not Aaron Boone, is to blame for the Yankees issues.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former MLB player and World Champion Will Middlebrooks joined Freddie Coleman and Ian Fitzsimmons to discuss how the sticky substance crackdown is going, why baseball needed Shohei Ohtani, and why Brian Cashman, not Aaron Boone, is to blame for the Yankees issues.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>732</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7dddd6ce-e130-11eb-80b6-630d75b309c6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4950949603.mp3?updated=1625888695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>San Diego Padres pitcher Daniel Camarena</title>
      <description>San Diego Padres pitcher Daniel Camarena joined Freddie Coleman and Ian Fitzsimmons to talk about his grand slam off Max Scherzer, what the day was like, having just been recalled from Triple-A earlier in the day, and the importance of family throughout his baseball journey.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 10 Jul 2021 00:16:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>San Diego Padres pitcher Daniel Camarena</itunes:subtitle>
      <itunes:summary>San Diego Padres pitcher Daniel Camarena joined Freddie Coleman and Ian Fitzsimmons to talk about his grand slam off Max Scherzer, what the day was like, having just been recalled from Triple-A earlier in the day, and the importance of family throughout his baseball journey.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>San Diego Padres pitcher Daniel Camarena joined Freddie Coleman and Ian Fitzsimmons to talk about his grand slam off Max Scherzer, what the day was like, having just been recalled from Triple-A earlier in the day, and the importance of family throughout his baseball journey.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>504</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6c800c10-e114-11eb-aaf7-e7446b820531]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2045267584.mp3?updated=1625876640" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>NBA Reporter Ashley Nevel</title>
      <description>NBA Reporter Ashley Nevel joined Freddie Coleman to talk about the Phoenix Suns playoff run, how Devin Booker weathered the storm, and the rise of so many young stars during the playoffs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Jul 2021 04:18:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>NBA Reporter Ashley Nevel</itunes:subtitle>
      <itunes:summary>NBA Reporter Ashley Nevel joined Freddie Coleman to talk about the Phoenix Suns playoff run, how Devin Booker weathered the storm, and the rise of so many young stars during the playoffs.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>NBA Reporter Ashley Nevel joined Freddie Coleman to talk about the Phoenix Suns playoff run, how Devin Booker weathered the storm, and the rise of so many young stars during the playoffs.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>679</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d162a2cc-dfa3-11eb-96b8-cf059ba28211]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6416676977.mp3?updated=1625718326" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Michael Scotto, NBA Writer &amp; Podcast host for HoopsHype.com</title>
      <description>Michael Scotto, NBA Writer &amp; Podcast host for HoopsHype.com joined Courtney Cronin and Aaron Goldhammer to talk about how the Nets looked coming off a marathon Game 5, the biggest X-Factor going into Game 7, how KD looked tonight, and updates us on Kyrie Irving, saying he doesn’t expect him to play Saturday night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Jun 2021 04:50:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Michael Scotto, NBA Writer &amp; Podcast host for HoopsHype.com</itunes:subtitle>
      <itunes:summary>Michael Scotto, NBA Writer &amp; Podcast host for HoopsHype.com joined Courtney Cronin and Aaron Goldhammer to talk about how the Nets looked coming off a marathon Game 5, the biggest X-Factor going into Game 7, how KD looked tonight, and updates us on Kyrie Irving, saying he doesn’t expect him to play Saturday night.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Michael Scotto, NBA Writer &amp; Podcast host for HoopsHype.com joined Courtney Cronin and Aaron Goldhammer to talk about how the Nets looked coming off a marathon Game 5, the biggest X-Factor going into Game 7, how KD looked tonight, and updates us on Kyrie Irving, saying he doesn’t expect him to play Saturday night.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>416</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[649e6746-cff1-11eb-b5a5-1b909b032a1d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4664752213.mp3?updated=1623992425" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>James Posey, former NBA player, 3x NBA champ, host of "The Posecast"</title>
      <description>Former NBA player, 3x NBA Champion &amp; host of “The Posecast”, James Posey joined Freddie Coleman to talk about the Sixers big win to even the series against the Hawks, Trae Young’s postseason performance, what it will take for the Bucks to slow the Nets down, and the playoffs without LeBron James.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Jun 2021 19:56:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>James Posey, former NBA player, 3x NBA champ, host of "The Posecast"</itunes:subtitle>
      <itunes:summary>Former NBA player, 3x NBA Champion &amp; host of “The Posecast”, James Posey joined Freddie Coleman to talk about the Sixers big win to even the series against the Hawks, Trae Young’s postseason performance, what it will take for the Bucks to slow the Nets down, and the playoffs without LeBron James.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Former NBA player, 3x NBA Champion &amp; host of “The Posecast”, James Posey joined Freddie Coleman to talk about </strong><strong>the Sixers big win to even the series against the Hawks, Trae Young’s postseason performance, what it will take for the Bucks to slow the Nets down, and the playoffs without LeBron James.</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>627</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a4443cc-c95d-11eb-8bbf-cf01506c1fde]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6405183251.mp3?updated=1623269028" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sal Paolantonio, ESPN NFL Insider Talks Carson Wentz's and Doug Pederson's Job Security; NFC East Race</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Dec 2020 05:20:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>293</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42093d26-3395-11eb-be27-47a64fe260b6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3855287752.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Devin Fitzsimmons, Vandy Special Teams Coach Talks About Sarah Fuller Making History</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Dec 2020 04:27:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>270</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e8b7390a-338d-11eb-bd85-5334a3fd295f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8838314297.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Zach Banner, Steelers Offensive Lineman Sounds Off on Schedule Changes Due to COVID-19</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Dec 2020 04:23:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>224</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6590d266-338d-11eb-a740-b3a841397021]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3160118184.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Adam Rittenberg, ESPN CFB Writer Latest On Ohio State Cancelled Game</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Nov 2020 04:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Adam Rittenberg, ESPN CFB Writer Latest On Ohio State Cancelled Game</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>132</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11fcb8d4-3137-11eb-84e6-87794a68894d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2266717808.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Matt Patricia Is Not "Likeable" As A Head Coach</title>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 28 Nov 2020 03:28:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Matt Patricia Is Not "Likeable" As A Head Coach</itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>139</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc1051d6-3133-11eb-911f-ffe778997b3a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8638682022.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MLB miss the mark on Kim Ng hire</title>
      <description>Freddie &amp; Joe talk about MLB not making a bigger deal about Kim Ng being hired in Miami 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Nov 2020 02:53:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Freddie &amp; Fitzsimmons: MLB miss the mark on Kim Ng hire</itunes:subtitle>
      <itunes:summary>Freddie &amp; Joe talk about MLB not making a bigger deal about Kim Ng being hired in Miami 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Freddie &amp; Joe talk about MLB not making a bigger deal about Kim Ng being hired in Miami </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>286</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9e4ae59a-2624-11eb-8af1-1f2a7a08c5cb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1889396051.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Robin Harris, Executive Director of the Ivy League</title>
      <description>Freddie Coleman talks to Robin Harris, Executive Director of the Ivy League to discuss the decision to cancel winter sports. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Nov 2020 04:40:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Freddie &amp; Fitzsimmons: Robin Harris, Executive Director of the Ivy League</itunes:subtitle>
      <itunes:summary>Freddie Coleman talks to Robin Harris, Executive Director of the Ivy League to discuss the decision to cancel winter sports. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Freddie Coleman talks to Robin Harris, Executive Director of the Ivy League to discuss the decision to cancel winter sports. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>545</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce476328-256a-11eb-8381-37f988fd2e16]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP4985868192.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>White Sox will do anything to keep LaRussa</title>
      <description>Freddie Coleman explains why the White Sox are doing whatever they can to keep LaRussa 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Nov 2020 03:19:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Freddie &amp; Fitzsimmons: White Sox will do anything to keep LaRussa</itunes:subtitle>
      <itunes:summary>Freddie Coleman explains why the White Sox are doing whatever they can to keep LaRussa 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Freddie Coleman explains why the White Sox are doing whatever they can to keep LaRussa </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>174</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e19ce36-2561-11eb-bce1-b7855df9013a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1144157377.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dak &amp; Wentz out?</title>
      <description>Freddie &amp; Ian talk about how people are crazy for the Cowboys and Eagles to get rid of their QB's.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Nov 2020 04:02:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Freddie &amp; Fitzsimmons: Dak &amp; Wentz out?</itunes:subtitle>
      <itunes:summary>Freddie &amp; Ian talk about how people are crazy for the Cowboys and Eagles to get rid of their QB's.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Freddie &amp; Ian talk about how people are crazy for the Cowboys and Eagles to get rid of their QB's.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>290</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3a5b8690-249c-11eb-9f66-fb4dc961b8cb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP2326384810.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Westbrook may not get his wish</title>
      <description>Freddie &amp; Ian tell you why Russell Westbrook may not get the trade he wants. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Nov 2020 02:15:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Freddie &amp; Fitzsimmons: Westbrook may not get his wish</itunes:subtitle>
      <itunes:summary>Freddie &amp; Ian tell you why Russell Westbrook may not get the trade he wants. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Freddie &amp; Ian tell you why Russell Westbrook may not get the trade he wants. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>192</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e7a9b64-248d-11eb-b5d1-5b6665963c66]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP3315191350.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>New NFL Rule sounds dirty </title>
      <description>Freddie &amp; Ian talk about the change to the Rooney Rule and it makes them sick. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Nov 2020 04:15:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Freddie &amp; Fitzsimmons: New NFL Rule sounds dirty </itunes:subtitle>
      <itunes:summary>Freddie &amp; Ian talk about the change to the Rooney Rule and it makes them sick. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Freddie &amp; Ian talk about the change to the Rooney Rule and it makes them sick. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>223</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e6fb73e2-23d4-11eb-bac3-8b43f5a4757b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1532600335.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>3 NFL players say stop hating </title>
      <description>Freddie &amp; Ian tell who told the haters to stop hating after Week 9 in the NFL. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Nov 2020 02:15:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Freddie &amp; Fitzsimmons: 3 NFL players say stop hating </itunes:subtitle>
      <itunes:summary>Freddie &amp; Ian tell who told the haters to stop hating after Week 9 in the NFL. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Freddie &amp; Ian tell who told the haters to stop hating after Week 9 in the NFL. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>271</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ca5c0628-22fa-11eb-91c1-ab6e9ac0d555]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6772153770.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>USC Athletic Director Mike Bohn</title>
      <description>USC Athletic Director Mike Bohn discussed the opening of the Pac 12 season and the letter that got the ball rolling.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Nov 2020 03:26:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>USC Athletic Director Mike Bohn</itunes:subtitle>
      <itunes:summary>USC Athletic Director Mike Bohn discussed the opening of the Pac 12 season and the letter that got the ball rolling.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>USC Athletic Director Mike Bohn discussed the opening of the Pac 12 season and the letter that got the ball rolling.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>186</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ffa89a26-1fdf-11eb-908a-3758f315addc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP1302541114.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Freddie and Ian discussing Tom Brady checking in on his ex</title>
      <description>Tom Brady addressed his former team's struggles, and while he kept his response rather Belichickian, it sure sounded like he's happy that his ex isn't doing well without him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Nov 2020 02:57:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Freddie and Ian discussing Tom Brady checking in on his ex</itunes:subtitle>
      <itunes:summary>Tom Brady addressed his former team's struggles, and while he kept his response rather Belichickian, it sure sounded like he's happy that his ex isn't doing well without him.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tom Brady addressed his former team's struggles, and while he kept his response rather Belichickian, it sure sounded like he's happy that his ex isn't doing well without him.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>211</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a5c81dfe-1fdc-11eb-9a25-8328001e4af7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP6517840148.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>NBA Champion Matt Barnes</title>
      <description>Fmr NBA Champ Matt Barnes talks about the NBA falling short with some NBA Cares events and why NBA Front Office's need more diversity.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Jul 2020 03:55:00 -0000</pubDate>
      <itunes:title>NBA Champion Matt Barnes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Fmr NBA Champ Matt Barnes talks about the NBA falling short with some NBA Cares events and why NBA Front Office's need more diversity.</itunes:subtitle>
      <itunes:summary>Fmr NBA Champ Matt Barnes talks about the NBA falling short with some NBA Cares events and why NBA Front Office's need more diversity.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fmr NBA Champ Matt Barnes talks about the NBA falling short with some NBA Cares events and why NBA Front Office's need more diversity.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>880</itunes:duration>
      <guid isPermaLink="false"><![CDATA[http://www.espn.com/espnradio/podcast?id=29391379]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP9317552934.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Freddie</title>
      <description>Buccaneers center Ryan Jensen joins Freddie and Fitzsimmons to talk about his first practice with Tom Brady and the very specific way he needs to fold his towel.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Jun 2020 03:28:00 -0000</pubDate>
      <itunes:title>Freddie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Buccaneers center Ryan Jensen joins Freddie and Fitzsimmons to talk about his first practice with Tom Brady and the very specific way he needs to fold his towel.</itunes:subtitle>
      <itunes:summary>Buccaneers center Ryan Jensen joins Freddie and Fitzsimmons to talk about his first practice with Tom Brady and the very specific way he needs to fold his towel.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Buccaneers center Ryan Jensen joins Freddie and Fitzsimmons to talk about his first practice with Tom Brady and the very specific way he needs to fold his towel.<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>791</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://www.espn.com/espnradio/podcast?id=29385594]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8579733454.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kenny Lattimore, Soul Singer</title>
      <description>Kenny Lattimore, Soul Singer joined Freddie and Fitzsimmons to talk about his role in the final episodes of The Last Dance, and MJ having his songs early.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 May 2020 03:06:00 -0000</pubDate>
      <itunes:title>Kenny Lattimore, Soul Singer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Kenny Lattimore, Soul Singer joined Freddie and Fitzsimmons to talk about his role in the final episodes of The Last Dance, and MJ having his songs early.</itunes:subtitle>
      <itunes:summary>Kenny Lattimore, Soul Singer joined Freddie and Fitzsimmons to talk about his role in the final episodes of The Last Dance, and MJ having his songs early.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Kenny Lattimore, Soul Singer joined Freddie and Fitzsimmons to talk about his role in the final episodes of The Last Dance, and MJ having his songs early.<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>750</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://www.espn.com/espnradio/podcast?id=29197133]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8070621578.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>William Byron, Nascar Driver</title>
      <description>William talks about a long-awaited return to the track this weekend, on Freddie &amp; Fitzsimmons. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 16 May 2020 03:50:00 -0000</pubDate>
      <itunes:title>William Byron, Nascar Driver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>William talks about a long-awaited return to the track this weekend, on Freddie &amp; Fitzsimmons. </itunes:subtitle>
      <itunes:summary>William talks about a long-awaited return to the track this weekend, on Freddie &amp; Fitzsimmons. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[William talks about a long-awaited return to the track this weekend, on Freddie &amp; Fitzsimmons. <p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>630</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://www.espn.com/espnradio/podcast?id=29181489]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8786237296.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>TCU Athletic Jeremiah Donati</title>
      <description>TCU AD Jeremiah Donati tells Freddie and Fitzsimmons that his school is exploring all options but right now they are planning on opening at Cal on Sept 5th.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 May 2020 03:22:00 -0000</pubDate>
      <itunes:title>TCU Athletic Jeremiah Donati</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>TCU AD Jeremiah Donati tells Freddie and Fitzsimmons that his school is exploring all options but right now they are planning on opening at Cal on Sept 5th.</itunes:subtitle>
      <itunes:summary>TCU AD Jeremiah Donati tells Freddie and Fitzsimmons that his school is exploring all options but right now they are planning on opening at Cal on Sept 5th.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[TCU AD Jeremiah Donati tells Freddie and Fitzsimmons that his school is exploring all options but right now they are planning on opening at Cal on Sept 5th.<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>729</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://www.espn.com/espnradio/podcast?id=29172564]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5714121337.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Michael Tothe, Charles Schwab Challenge Tournament Director</title>
      <description>Charles Schwab Challenge Tournament Director Michael Tothe joined Freddie and Fitzsimmons to discuss being the first PGA Tour back and the pressure of being the benchmark.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Apr 2020 04:32:00 -0000</pubDate>
      <itunes:title>Michael Tothe, Charles Schwab Challenge Tournament Director</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Charles Schwab Challenge Tournament Director Michael Tothe joined Freddie and Fitzsimmons to discuss being the first PGA Tour back and the pressure of being the benchmark.</itunes:subtitle>
      <itunes:summary>Charles Schwab Challenge Tournament Director Michael Tothe joined Freddie and Fitzsimmons to discuss being the first PGA Tour back and the pressure of being the benchmark.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Charles Schwab Challenge Tournament Director Michael Tothe joined Freddie and Fitzsimmons to discuss being the first PGA Tour back and the pressure of being the benchmark.<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>738</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://www.espn.com/espnradio/podcast?id=29047198]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP7757251593.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Derek Fisher, 5x NBA Champ/LA Sparks HC</title>
      <description>NBA Champion and LA Sparks Head Coach Derek Fisher talks about the Sparks needs in the upcoming Draft. Derek also remembers Kobe Bryant and facing MJ as a young player.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Apr 2020 02:06:00 -0000</pubDate>
      <itunes:title>Derek Fisher, 5x NBA Champ/LA Sparks HC</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>NBA Champion and LA Sparks Head Coach Derek Fisher talks about the Sparks needs in the upcoming Draft. Derek also remembers Kobe Bryant and facing MJ as a young player.</itunes:subtitle>
      <itunes:summary>NBA Champion and LA Sparks Head Coach Derek Fisher talks about the Sparks needs in the upcoming Draft. Derek also remembers Kobe Bryant and facing MJ as a young player.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[NBA Champion and LA Sparks Head Coach Derek Fisher talks about the Sparks needs in the upcoming Draft. Derek also remembers Kobe Bryant and facing MJ as a young player.<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>913</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://www.espn.com/espnradio/podcast?id=29041666]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP5624070269.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Big 12 Commissioner Bob Bowlsby</title>
      <description>Bob Bowlsby joined Freddie Coleman and Ian Fitzsimmons to discuss the domino effect of games being cancelled and how it could damage other sports.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Apr 2020 02:27:00 -0000</pubDate>
      <itunes:title>Big 12 Commissioner Bob Bowlsby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>ESPN, Freddie Coleman, Ian Fitzsimmons</itunes:author>
      <itunes:subtitle>Bob Bowlsby joined Freddie Coleman and Ian Fitzsimmons to discuss the domino effect of games being cancelled and how it could damage other sports.</itunes:subtitle>
      <itunes:summary>Bob Bowlsby joined Freddie Coleman and Ian Fitzsimmons to discuss the domino effect of games being cancelled and how it could damage other sports.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Bob Bowlsby joined Freddie Coleman and Ian Fitzsimmons to discuss the domino effect of games being cancelled and how it could damage other sports.<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>810</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[http://www.espn.com/espnradio/podcast?id=29014059]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/ESP8245499849.mp3" length="0" type="audio/mpeg"/>
    </item>
  </channel>
</rss>
