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    <title>HER Extraordinary LIFE By Design</title>
    <link>https://herextraordinarylifebydesign.co/blog/</link>
    <language>en</language>
    <copyright>2024 Leslie Gaudet</copyright>
    <description>Welcome to HER Extraordinary LIFE By Design, where we celebrate women who are shaping their lives one extraordinary day at a time. 
Join your host Leslie Gaudet, Self-Care Coach, International Best-Selling Author, and Motivational Speaker, as she invites inspiring women from various walks of life to share their personal journeys and the pivotal moments that influenced their lives. 
Tune in to discover practical advice, inspiring stories, and actionable strategies that will empower you to design your own extraordinary life. Each episode provides valuable insights from women who have successfully navigated their personal and professional journeys.
From overcoming personal challenges to building successful businesses and making a social impact, each episode features diverse stories that showcase the resilience and creativity of women from all walks of life.
Subscribe to HER Extraordinary LIFE By Design today and join our community of empowered women. Don’t miss an episode as we explore the extraordinary lives and achievements of women making a difference. Follow us on social media for updates and exclusive content.</description>
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      <title>HER Extraordinary LIFE By Design</title>
      <link>https://herextraordinarylifebydesign.co/blog/</link>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Leslie Gaudet</itunes:author>
    <itunes:summary>Welcome to HER Extraordinary LIFE By Design, where we celebrate women who are shaping their lives one extraordinary day at a time. 
Join your host Leslie Gaudet, Self-Care Coach, International Best-Selling Author, and Motivational Speaker, as she invites inspiring women from various walks of life to share their personal journeys and the pivotal moments that influenced their lives. 
Tune in to discover practical advice, inspiring stories, and actionable strategies that will empower you to design your own extraordinary life. Each episode provides valuable insights from women who have successfully navigated their personal and professional journeys.
From overcoming personal challenges to building successful businesses and making a social impact, each episode features diverse stories that showcase the resilience and creativity of women from all walks of life.
Subscribe to HER Extraordinary LIFE By Design today and join our community of empowered women. Don’t miss an episode as we explore the extraordinary lives and achievements of women making a difference. Follow us on social media for updates and exclusive content.</itunes:summary>
    <content:encoded>
      <![CDATA[<p class="ql-align-justify">Welcome to HER Extraordinary LIFE By Design, where we celebrate women who are shaping their lives one extraordinary day at a time. </p><p class="ql-align-justify">Join your host Leslie Gaudet, Self-Care Coach, International Best-Selling Author, and Motivational Speaker, as she invites inspiring women from various walks of life to share their personal journeys and the pivotal moments that influenced their lives. </p><p class="ql-align-justify">Tune in to discover practical advice, inspiring stories, and actionable strategies that will empower you to design your own extraordinary life. Each episode provides valuable insights from women who have successfully navigated their personal and professional journeys.</p><p class="ql-align-justify">From overcoming personal challenges to building successful businesses and making a social impact, each episode features diverse stories that showcase the resilience and creativity of women from all walks of life.</p><p class="ql-align-justify">Subscribe to HER Extraordinary LIFE By Design today and join our community of empowered women. Don’t miss an episode as we explore the extraordinary lives and achievements of women making a difference. Follow us on social media for updates and exclusive content.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Leslie Gaudet</itunes:name>
      <itunes:email>leslie.lifestyletips@gmail.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:category text="Business">
      <itunes:category text="Entrepreneurship"/>
    </itunes:category>
    <item>
      <title>Grace Yun: Reclaiming Your Energy and Your Health — The Root Cause Approach to Type 2 Diabetes</title>
      <description>Join Leslie Gaudet and Grace Yun, nurse and nutrition coach, for a deeply meaningful and eye-opening conversation about what it truly means to stop managing your health and start restoring it — from the inside out. 

With over two decades in clinical care, Grace has dedicated her work to helping women newly diagnosed with Type 2 diabetes move beyond the prescription pad and into root cause restoration. Through her R.E.S.T. Method and the Blood Sugar Restoration Project, she is guiding women to reduce insulin resistance, reclaim their energy, and rebuild a relationship with their bodies rooted in genuine care rather than symptom control. 

In this episode, Grace opens up about what conventional care so often misses when it comes to Type 2 diabetes, how blood sugar imbalance shows up in the daily lives of high-achieving women in ways they may not even recognize, and what becomes possible when a woman finally shifts from managing her condition to addressing what actually caused it. You will also hear Grace share her beautiful philosophy of stewardship — the understanding that this body and this life have been entrusted to us, and that real healing begins when we start caring for it accordingly.

If you have been told that managing your diagnosis is the best you can hope for — this conversation will remind you that restoration is not only possible, it’s waiting for you. 

********************************************************************

Connect with me here:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.

You can reach me directly at leslie@herextraordinarylifebydesign.co to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here: https://forms.gle/qAjxLDnUCyrEBboD9

********************************************************************

Here’s how you can connect with Grace Yun 

To follow me for general health content:  

https://www.facebook.com/grace.kim.58555  

To connect and receive my newsletters:

https://gyun.ca/notes 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 16:00:00 -0000</pubDate>
      <itunes:title>Grace Yun: Reclaiming Your Energy and Your Health — The Root Cause Approach to Type 2 Diabetes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>176</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How would you care for your body differently if you truly saw it as a gift entrusted to you?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Grace Yun, nurse and nutrition coach, for a deeply meaningful and eye-opening conversation about what it truly means to stop managing your health and start restoring it — from the inside out. 

With over two decades in clinical care, Grace has dedicated her work to helping women newly diagnosed with Type 2 diabetes move beyond the prescription pad and into root cause restoration. Through her R.E.S.T. Method and the Blood Sugar Restoration Project, she is guiding women to reduce insulin resistance, reclaim their energy, and rebuild a relationship with their bodies rooted in genuine care rather than symptom control. 

In this episode, Grace opens up about what conventional care so often misses when it comes to Type 2 diabetes, how blood sugar imbalance shows up in the daily lives of high-achieving women in ways they may not even recognize, and what becomes possible when a woman finally shifts from managing her condition to addressing what actually caused it. You will also hear Grace share her beautiful philosophy of stewardship — the understanding that this body and this life have been entrusted to us, and that real healing begins when we start caring for it accordingly.

If you have been told that managing your diagnosis is the best you can hope for — this conversation will remind you that restoration is not only possible, it’s waiting for you. 

********************************************************************

Connect with me here:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.

You can reach me directly at leslie@herextraordinarylifebydesign.co to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here: https://forms.gle/qAjxLDnUCyrEBboD9

********************************************************************

Here’s how you can connect with Grace Yun 

To follow me for general health content:  

https://www.facebook.com/grace.kim.58555  

To connect and receive my newsletters:

https://gyun.ca/notes 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Grace Yun, nurse and nutrition coach, for a deeply meaningful and eye-opening conversation about what it truly means to stop managing your health and start restoring it — from the inside out. </p>
<p>With over two decades in clinical care, Grace has dedicated her work to helping women newly diagnosed with Type 2 diabetes move beyond the prescription pad and into root cause restoration. Through her R.E.S.T. Method and the Blood Sugar Restoration Project, she is guiding women to reduce insulin resistance, reclaim their energy, and rebuild a relationship with their bodies rooted in genuine care rather than symptom control. </p>
<p>In this episode, Grace opens up about what conventional care so often misses when it comes to Type 2 diabetes, how blood sugar imbalance shows up in the daily lives of high-achieving women in ways they may not even recognize, and what becomes possible when a woman finally shifts from managing her condition to addressing what actually caused it. You will also hear Grace share her beautiful philosophy of stewardship — the understanding that this body and this life have been entrusted to us, and that real healing begins when we start caring for it accordingly.</p>
<p>If you have been told that managing your diagnosis is the best you can hope for — this conversation will remind you that restoration is not only possible, it’s waiting for you. </p>
<p>********************************************************************</p>
<p><strong>Connect with me here:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>********************************************************************</p>
<p>If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.</p>
<p>You can reach me directly at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here: <a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a></p>
<p>********************************************************************</p>
<p>Here’s how you can <strong>connect with Grace Yun</strong> </p>
<p>To follow me for general health content:  </p>
<p><a href="https://www.facebook.com/grace.kim.58555">https://www.facebook.com/grace.kim.58555</a>  </p>
<p>To connect and receive my newsletters:</p>
<p><a href="https://gyun.ca/notes">https://gyun.ca/notes</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2633</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4a1aeac4-35e6-11f1-89fb-63882b9dfaf6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9694990262.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Your Daughter is Learning - The Lesson You Never Meant to Teach</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet says something that nobody in your world is probably willing to say directly — the most selfish thing you've been doing lately isn't what you think it is.

Leslie explores where the conditioning that tells capable women their needs come last actually comes from, what it's costing the people who love you most when you consistently run on empty, and the inversion that changes everything — it isn't selfish to take care of yourself. It's selfish when you don't.

But the thread that runs through the heart of this episode is one most women have never considered. The people watching you most closely aren't just feeling the cost of your depletion. They're learning from it. And the lesson being absorbed — through your daily choices, not your words — is one that could take years to unlearn.

This episode is the third in the April solo series — Living By Design: Health and Vitality on Your Own Terms — and it's for the woman who has spent so long taking care of everyone else that she forgot she was someone who needed taking care of too.

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

********************************************************************

If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.

You can reach me directly at leslie@herextraordinarylifebydesign.co to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here:  https://forms.gle/qAjxLDnUCyrEBboD9
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 16:00:00 -0000</pubDate>
      <itunes:title>What Your Daughter is Learning - The Lesson You Never Meant to Teach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>177</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What lesson are you modeling that you never chose to teach?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet says something that nobody in your world is probably willing to say directly — the most selfish thing you've been doing lately isn't what you think it is.

Leslie explores where the conditioning that tells capable women their needs come last actually comes from, what it's costing the people who love you most when you consistently run on empty, and the inversion that changes everything — it isn't selfish to take care of yourself. It's selfish when you don't.

But the thread that runs through the heart of this episode is one most women have never considered. The people watching you most closely aren't just feeling the cost of your depletion. They're learning from it. And the lesson being absorbed — through your daily choices, not your words — is one that could take years to unlearn.

This episode is the third in the April solo series — Living By Design: Health and Vitality on Your Own Terms — and it's for the woman who has spent so long taking care of everyone else that she forgot she was someone who needed taking care of too.

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

********************************************************************

If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.

You can reach me directly at leslie@herextraordinarylifebydesign.co to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here:  https://forms.gle/qAjxLDnUCyrEBboD9
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet says something that nobody in your world is probably willing to say directly — the most selfish thing you've been doing lately isn't what you think it is.</p>
<p>Leslie explores where the conditioning that tells capable women their needs come last actually comes from, what it's costing the people who love you most when you consistently run on empty, and the inversion that changes everything — it isn't selfish to take care of yourself. It's selfish when you don't.</p>
<p>But the thread that runs through the heart of this episode is one most women have never considered. The people watching you most closely aren't just feeling the cost of your depletion. They're learning from it. And the lesson being absorbed — through your daily choices, not your words — is one that could take years to unlearn.</p>
<p>This episode is the third in the April solo series — Living By Design: Health and Vitality on Your Own Terms — and it's for the woman who has spent so long taking care of everyone else that she forgot she was someone who needed taking care of too.</p>
<p>********************************************************************</p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> </p>
<p>********************************************************************</p>
<p>If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.</p>
<p>You can reach me directly at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here:  <a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2373</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[871c7b84-38e0-11f1-9d2c-b343f64e01fe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3122357976.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lindsay Friedman: Refusing to Accept Broken — How One Woman Is Changing the Future of Caregiving</title>
      <description>Join Leslie Gaudet and Lindsay Friedman, four-time founder and creator of LTCareNav, for a deeply honest and inspiring conversation about what happens when personal pain refuses to stay silent — and becomes the foundation for something that changes everything. 

Lindsay has cared for her grandmother, her chronically ill daughter, and Now her parents. Every company she has built exists because she collided with a broken system and refused to accept that this was simply how it had to be. Her current work with LTCareNav is helping families and professionals navigate one of life's most overwhelming seasons — planning for aging and long-term care — before crisis forces the conversation. 

In this episode, Lindsay opens up about the invisible emotional weight caregiving places on women, why so few families are prepared for this season until they are already in the middle of it, and what becomes possible when entrepreneurship meets lived experience. You'll hear what it really takes to keep building, keep caring, and keep going — and how one woman's refusal to accept broken is changing the future for millions of families. 

********************************************************************

Connect with me here:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women
in the legal profession, I would love to hear from you. Your feedback will help shape what this space becomes.

If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co OR  If you already feel drawn to this space, you can apply here: 
https://forms.gle/qAjxLDnUCyrEBboD9


********************************************************************

Here’s how you can connect with Lindsay Friedman 

LTCareNav.com/podcasts

https://www.instagram.com/ltcarenav/ 

https://www.facebook.com/LTCareNav/ 

https://www.linkedin.com/in/lfriedman1/ 

https://www.linkedin.com/company/ltcarenav/  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Apr 2026 16:00:00 -0000</pubDate>
      <itunes:title>Lindsay Friedman: Refusing to Accept Broken — How One Woman Is Changing the Future of Caregiving</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>176</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would you create if you let your hardest experience become your greatest mission?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Lindsay Friedman, four-time founder and creator of LTCareNav, for a deeply honest and inspiring conversation about what happens when personal pain refuses to stay silent — and becomes the foundation for something that changes everything. 

Lindsay has cared for her grandmother, her chronically ill daughter, and Now her parents. Every company she has built exists because she collided with a broken system and refused to accept that this was simply how it had to be. Her current work with LTCareNav is helping families and professionals navigate one of life's most overwhelming seasons — planning for aging and long-term care — before crisis forces the conversation. 

In this episode, Lindsay opens up about the invisible emotional weight caregiving places on women, why so few families are prepared for this season until they are already in the middle of it, and what becomes possible when entrepreneurship meets lived experience. You'll hear what it really takes to keep building, keep caring, and keep going — and how one woman's refusal to accept broken is changing the future for millions of families. 

********************************************************************

Connect with me here:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women
in the legal profession, I would love to hear from you. Your feedback will help shape what this space becomes.

If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co OR  If you already feel drawn to this space, you can apply here: 
https://forms.gle/qAjxLDnUCyrEBboD9


********************************************************************

Here’s how you can connect with Lindsay Friedman 

LTCareNav.com/podcasts

https://www.instagram.com/ltcarenav/ 

https://www.facebook.com/LTCareNav/ 

https://www.linkedin.com/in/lfriedman1/ 

https://www.linkedin.com/company/ltcarenav/  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Lindsay Friedman, four-time founder and creator of LTCareNav, for a deeply honest and inspiring conversation about what happens when personal pain refuses to stay silent — and becomes the foundation for something that changes everything. </p>
<p>Lindsay has cared for her grandmother, her chronically ill daughter, and Now her parents. Every company she has built exists because she collided with a broken system and refused to accept that this was simply how it had to be. Her current work with LTCareNav is helping families and professionals navigate one of life's most overwhelming seasons — planning for aging and long-term care — before crisis forces the conversation. </p>
<p>In this episode, Lindsay opens up about the invisible emotional weight caregiving places on women, why so few families are prepared for this season until they are already in the middle of it, and what becomes possible when entrepreneurship meets lived experience. You'll hear what it really takes to keep building, keep caring, and keep going — and how one woman's refusal to accept broken is changing the future for millions of families. </p>
<p>********************************************************************</p>
<p><strong>Connect with me here:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>********************************************************************</p>
<p>If you are a woman in law and you would like to learn more about <strong>The YES Reset Community</strong>, my private, invitation-only community for women
in the legal profession, I would love to hear from you. Your feedback will help shape what this space becomes.</p>
<p>If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at <a href="mailto:leslie@herextraordinarylifebydesign.co"><strong>leslie@herextraordinarylifebydesign.co</strong></a><strong> OR  </strong>If you already feel drawn to this space, you can apply here: 
<a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a>
</p>
<p>********************************************************************</p>
<p>Here’s how you can <strong>connect with Lindsay Friedman</strong> </p>
<p><a href="https://ltcarenav.com/podcasts">LTCareNav.com/podcasts</a></p>
<p><a href="https://www.instagram.com/ltcarenav/">https://www.instagram.com/ltcarenav/</a> </p>
<p><a href="https://www.facebook.com/LTCareNav/">https://www.facebook.com/LTCareNav/</a> </p>
<p><a href="https://www.linkedin.com/in/lfriedman1/">https://www.linkedin.com/in/lfriedman1/</a> </p>
<p><a href="https://www.linkedin.com/company/ltcarenav/">https://www.linkedin.com/company/ltcarenav/</a>  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2207</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1fcdfa92-312f-11f1-a3cb-fb9d0863d117]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8721914403.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You Are Not Your TikTok Diagnosis</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet names something that's become one of the most overlooked patterns in women's health right now — and overlooked in the way that feels helpful and even empowering, right up until it isn't. 

Leslie explores why scrolling through health content and finding a story that mirrors your experience feels so much like self-awareness — and why that distinction matters more than most people realize. You'll hear an honest examination of what actually happens when a label moves from something you're considering to something you're identifying with, how borrowed narratives can override your own body's intelligence without you ever noticing the handover, and why the algorithm that served you that content was never designed to understand your body — only to keep you watching. 

This episode is the second in the April solo series — Living By Design: Health and Vitality on Your Own Terms — and it's for the woman who researches everything, trusts her own discernment, and may not realize that the most reliable health data she has has been there all along — waiting for her to turn down the noise long enough to hear it.

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

********************************************************************

If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.

You can reach me directly at leslie@herextraordinarylifebydesign.co to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here: https://forms.gle/qAjxLDnUCyrEBboD9
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 16:00:00 -0000</pubDate>
      <itunes:title>You Are Not Your TikTok Diagnosis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>175</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Whose health story have you adopted as your own, and what would happen if you trusted your own knowing?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet names something that's become one of the most overlooked patterns in women's health right now — and overlooked in the way that feels helpful and even empowering, right up until it isn't. 

Leslie explores why scrolling through health content and finding a story that mirrors your experience feels so much like self-awareness — and why that distinction matters more than most people realize. You'll hear an honest examination of what actually happens when a label moves from something you're considering to something you're identifying with, how borrowed narratives can override your own body's intelligence without you ever noticing the handover, and why the algorithm that served you that content was never designed to understand your body — only to keep you watching. 

This episode is the second in the April solo series — Living By Design: Health and Vitality on Your Own Terms — and it's for the woman who researches everything, trusts her own discernment, and may not realize that the most reliable health data she has has been there all along — waiting for her to turn down the noise long enough to hear it.

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

********************************************************************

If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.

You can reach me directly at leslie@herextraordinarylifebydesign.co to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here: https://forms.gle/qAjxLDnUCyrEBboD9
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet names something that's become one of the most overlooked patterns in women's health right now — and overlooked in the way that feels helpful and even empowering, right up until it isn't. </p>
<p>Leslie explores why scrolling through health content and finding a story that mirrors your experience feels so much like self-awareness — and why that distinction matters more than most people realize. You'll hear an honest examination of what actually happens when a label moves from something you're considering to something you're identifying with, how borrowed narratives can override your own body's intelligence without you ever noticing the handover, and why the algorithm that served you that content was never designed to understand your body — only to keep you watching. </p>
<p>This episode is the second in the April solo series — Living By Design: Health and Vitality on Your Own Terms — and it's for the woman who researches everything, trusts her own discernment, and may not realize that the most reliable health data she has has been there all along — waiting for her to turn down the noise long enough to hear it.</p>
<p>********************************************************************</p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> </p>
<p>********************************************************************</p>
<p>If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.</p>
<p>You can reach me directly at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here: <a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2449</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[36ba4496-347b-11f1-aa1f-ef7a47906690]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5842573550.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Depleted to Energized: Functional Health with Ricarda van der Walt</title>
      <description>Join Leslie Gaudet and Ricarda van der Walt, qualified nutritional therapist and mother of four, for a grounded and practical conversation about restoring energy at the root. After navigating her own experience with IBS, stress-related symptoms, and supporting her daughter through eczema, Ricarda turned her personal healing journey into a mission to help busy, worn-out individuals rebuild their health with clarity and confidence. 

In this episode, Ricarda shares why so many high-functioning individuals normalize fluctuating energy, digestive discomfort, and low immunity—and what those symptoms may actually be signaling. You’ll hear how gut health and stress are deeply connected, why functional testing can remove the guesswork from your wellness plan, and how small, strategic changes can create steady, sustainable vitality—even in a time-poor life. 

If you’ve been pushing through exhaustion and calling it “normal,” this conversation will invite you to reconsider what’s possible when you stop overriding your body and start building real foundations for wellbeing.

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.

You can reach me directly at leslie@herextraordinarylifebydesign.co to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here: 

https://forms.gle/qAjxLDnUCyrEBboD9

******************************************************************** 

Here’s how you can connect with Ricarda van der Walt. 

Website: www.prosperoushealth.co.uk

LinkedIn profile: http://linkedin.com/in/ricarda-van-der-walt-516b2875

Ricarda‘s Facebook Link: https://www.facebook.com/ricarda.neims
Instagram profile: https://www.instagram.com/ricardavdwalt
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Apr 2026 16:00:00 -0000</pubDate>
      <itunes:title>From Depleted to Energized: Functional Health with Ricarda van der Walt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>173</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>: If you stopped normalizing exhaustion, what would you choose differently?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Ricarda van der Walt, qualified nutritional therapist and mother of four, for a grounded and practical conversation about restoring energy at the root. After navigating her own experience with IBS, stress-related symptoms, and supporting her daughter through eczema, Ricarda turned her personal healing journey into a mission to help busy, worn-out individuals rebuild their health with clarity and confidence. 

In this episode, Ricarda shares why so many high-functioning individuals normalize fluctuating energy, digestive discomfort, and low immunity—and what those symptoms may actually be signaling. You’ll hear how gut health and stress are deeply connected, why functional testing can remove the guesswork from your wellness plan, and how small, strategic changes can create steady, sustainable vitality—even in a time-poor life. 

If you’ve been pushing through exhaustion and calling it “normal,” this conversation will invite you to reconsider what’s possible when you stop overriding your body and start building real foundations for wellbeing.

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.

You can reach me directly at leslie@herextraordinarylifebydesign.co to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here: 

https://forms.gle/qAjxLDnUCyrEBboD9

******************************************************************** 

Here’s how you can connect with Ricarda van der Walt. 

Website: www.prosperoushealth.co.uk

LinkedIn profile: http://linkedin.com/in/ricarda-van-der-walt-516b2875

Ricarda‘s Facebook Link: https://www.facebook.com/ricarda.neims
Instagram profile: https://www.instagram.com/ricardavdwalt
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Ricarda van der Walt, qualified nutritional therapist and mother of four, for a grounded and practical conversation about restoring energy at the root. After navigating her own experience with IBS, stress-related symptoms, and supporting her daughter through eczema, Ricarda turned her personal healing journey into a mission to help busy, worn-out individuals rebuild their health with clarity and confidence. </p>
<p>In this episode, Ricarda shares why so many high-functioning individuals normalize fluctuating energy, digestive discomfort, and low immunity—and what those symptoms may actually be signaling. You’ll hear how gut health and stress are deeply connected, why functional testing can remove the guesswork from your wellness plan, and how small, strategic changes can create steady, sustainable vitality—even in a time-poor life. </p>
<p>If you’ve been pushing through exhaustion and calling it “normal,” this conversation will invite you to reconsider what’s possible when you stop overriding your body and start building real foundations for wellbeing.</p>
<p>********************************************************************</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>********************************************************************</p>
<p>If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.</p>
<p>You can reach me directly at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here: </p>
<p><a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a></p>
<p>******************************************************************** </p>
<p>Here’s how you can <strong>connect with Ricarda van der Walt</strong>. </p>
<p><strong>Website: </strong><a href="http://www.prosperoushealth.co.uk/">www.prosperoushealth.co.uk</a></p>
<p>LinkedIn profile: <a href="https://calendly.com/url?q=http%3A%2F%2Flinkedin.com%2Fin%2Fricarda-van-der-walt-516b2875&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=322642ccf59c7ec0931fc4e15232c38d1f0cef3aa9aa99d88df0f1b0fd4c1894">http://linkedin.com/in/ricarda-van-der-walt-516b2875</a></p>
<p>Ricarda‘s Facebook Link: <a href="https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fricarda.neims&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=c12159f5408e02077021f56f22a5f4e7a6c8e1bb9a2def33507ec664c06e48de">https://www.facebook.com/ricarda.neims</a>
Instagram profile: <a href="https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fricardavdwalt&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=777c2cd689855f58f0243de9e19e48d29025a5525422873282054ca0eee41628">https://www.instagram.com/ricardavdwalt</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2505</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8d4b3c8c-2c62-11f1-b06d-eb3ee7e2ea16]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9262475038.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Sleep Debt Nobody's Talking About </title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet says the thing nobody in your world is probably saying — you need more sleep than you're getting, and the fact that you're still functioning isn't proof that you're fine.

Leslie explores why high-achieving women have turned sleep deprivation into a quiet badge of honor, what's actually happening inside a nervous system that never fully restores, and why the cost doesn't show up where you'd expect it to. You'll hear an honest examination of how chronic sleep compromise erodes decision-making, emotional regulation, and the quality of thinking that makes you exceptional — not all at once, but so gradually that the depleted version of you becomes the version you measure everything against. And you'll be introduced to what might be the most expensive confusion a high-achieving woman can carry — the belief that functioning and thriving are the same thing.

This episode is the first in the April solo series — Living By Design: Health and Vitality on Your Own Terms — and it's for women who are still delivering, still capable, and quietly running on less than they've been
willing to admit.

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

********************************************************************

If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.

You can reach me directly at leslie@herextraordinarylifebydesign.co  to share what resonated or ask any questions. I read every message. And if
you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll
find the link here:  https://forms.gle/qAjxLDnUCyrEBboD9
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Apr 2026 16:00:00 -0000</pubDate>
      <itunes:title>The Sleep Debt Nobody's Talking About </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>173</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What have you been blaming on stress or the season that might actually be insufficient rest?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet says the thing nobody in your world is probably saying — you need more sleep than you're getting, and the fact that you're still functioning isn't proof that you're fine.

Leslie explores why high-achieving women have turned sleep deprivation into a quiet badge of honor, what's actually happening inside a nervous system that never fully restores, and why the cost doesn't show up where you'd expect it to. You'll hear an honest examination of how chronic sleep compromise erodes decision-making, emotional regulation, and the quality of thinking that makes you exceptional — not all at once, but so gradually that the depleted version of you becomes the version you measure everything against. And you'll be introduced to what might be the most expensive confusion a high-achieving woman can carry — the belief that functioning and thriving are the same thing.

This episode is the first in the April solo series — Living By Design: Health and Vitality on Your Own Terms — and it's for women who are still delivering, still capable, and quietly running on less than they've been
willing to admit.

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

********************************************************************

If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.

You can reach me directly at leslie@herextraordinarylifebydesign.co  to share what resonated or ask any questions. I read every message. And if
you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll
find the link here:  https://forms.gle/qAjxLDnUCyrEBboD9
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet says the thing nobody in your world is probably saying — you need more sleep than you're getting, and the fact that you're still functioning isn't proof that you're fine.</p>
<p>Leslie explores why high-achieving women have turned sleep deprivation into a quiet badge of honor, what's actually happening inside a nervous system that never fully restores, and why the cost doesn't show up where you'd expect it to. You'll hear an honest examination of how chronic sleep compromise erodes decision-making, emotional regulation, and the quality of thinking that makes you exceptional — not all at once, but so gradually that the depleted version of you becomes the version you measure everything against. And you'll be introduced to what might be the most expensive confusion a high-achieving woman can carry — the belief that functioning and thriving are the same thing.</p>
<p>This episode is the first in the April solo series — Living By Design: Health and Vitality on Your Own Terms — and it's for women who are still delivering, still capable, and quietly running on less than they've been
willing to admit.</p>
<p>********************************************************************</p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> </p>
<p>********************************************************************</p>
<p>If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.</p>
<p>You can reach me directly at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co </a> to share what resonated or ask any questions. I read every message. And if
you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll
find the link here:  <a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2171</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7553885c-2ea4-11f1-b9a7-cb18a1d2076c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1363393327.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grace in Action: Hema Crockett on Recalibration, Courage, and Clarity</title>
      <description>Join Leslie Gaudet and Hema Crockett, trauma-informed transformational coach, investor, podcaster, and bestselling author, for a rich conversation about honoring your truth, releasing the “shoulds,” and reclaiming your life from autopilot. After decades of checking all the traditional boxes—career, marriage, house, children—Hema had a moment during her IVF journey that made her question whether the life she was building was truly her own. 

In this episode, Hema shares how that pivotal realization became the catalyst for recalibrating everything—from success to leadership to identity. You’ll hear how she guides high-achieving women to move from conditioned roles into conscious choices, helping them integrate who they are with how they lead and live. 

We also talk about the pressure to compartmentalize, the subtle signs of self-abandonment, and what it really means to recalibrate—not just once, but as a daily act of self-trust. 

If you’ve ever felt like you’re living a life that looks right on the outside but doesn’t feel right on the inside—this episode will help you start asking the questions that matter most. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women
in the legal profession, I would love to hear from you. I am intentionally
building this community slowly and thoughtfully, and your voice matters in that process.

If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co OR  If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9 

********************************************************************

Here’s how you can connect with Hema Crockett. 

Website:
https://hemacrockett.com/

https://www.instagram.com/recalibrate_hemacrockett/
https://www.disruptingdefault.com/

Disrupting Default podcast on Apple and Spotify:

On Spotify:  https://open.spotify.com/show/5IrKyRXKl96UbCnU3zca2f?si=274fd5d11c43499e 

On Apple: 
https://podcasts.apple.com/us/podcast/disrupting-default/id1839507830

The Everyday Leader on Amazon: 
https://www.amazon.com/Everyday-Leader-Marine-Traits-Leadership/dp/1631953672
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 Mar 2026 16:00:00 -0000</pubDate>
      <itunes:title>Grace in Action: Hema Crockett on Recalibration, Courage, and Clarity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>172</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Where in your life are you ready to stop following the rules you never agreed to?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Hema Crockett, trauma-informed transformational coach, investor, podcaster, and bestselling author, for a rich conversation about honoring your truth, releasing the “shoulds,” and reclaiming your life from autopilot. After decades of checking all the traditional boxes—career, marriage, house, children—Hema had a moment during her IVF journey that made her question whether the life she was building was truly her own. 

In this episode, Hema shares how that pivotal realization became the catalyst for recalibrating everything—from success to leadership to identity. You’ll hear how she guides high-achieving women to move from conditioned roles into conscious choices, helping them integrate who they are with how they lead and live. 

We also talk about the pressure to compartmentalize, the subtle signs of self-abandonment, and what it really means to recalibrate—not just once, but as a daily act of self-trust. 

If you’ve ever felt like you’re living a life that looks right on the outside but doesn’t feel right on the inside—this episode will help you start asking the questions that matter most. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women
in the legal profession, I would love to hear from you. I am intentionally
building this community slowly and thoughtfully, and your voice matters in that process.

If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co OR  If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9 

********************************************************************

Here’s how you can connect with Hema Crockett. 

Website:
https://hemacrockett.com/

https://www.instagram.com/recalibrate_hemacrockett/
https://www.disruptingdefault.com/

Disrupting Default podcast on Apple and Spotify:

On Spotify:  https://open.spotify.com/show/5IrKyRXKl96UbCnU3zca2f?si=274fd5d11c43499e 

On Apple: 
https://podcasts.apple.com/us/podcast/disrupting-default/id1839507830

The Everyday Leader on Amazon: 
https://www.amazon.com/Everyday-Leader-Marine-Traits-Leadership/dp/1631953672
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Hema Crockett, trauma-informed transformational coach, investor, podcaster, and bestselling author, for a rich conversation about honoring your truth, releasing the “shoulds,” and reclaiming your life from autopilot. After decades of checking all the traditional boxes—career, marriage, house, children—Hema had a moment during her IVF journey that made her question whether the life she was building was truly her own. </p>
<p>In this episode, Hema shares how that pivotal realization became the catalyst for recalibrating everything—from success to leadership to identity. You’ll hear how she guides high-achieving women to move from conditioned roles into conscious choices, helping them integrate who they are with how they lead and live. </p>
<p>We also talk about the pressure to compartmentalize, the subtle signs of self-abandonment, and what it really means to recalibrate—not just once, but as a daily act of self-trust. </p>
<p>If you’ve ever felt like you’re living a life that looks right on the outside but doesn’t feel right on the inside—this episode will help you start asking the questions that matter most. </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>********************************************************************</p>
<p>If you are a woman in law and you would like to learn more about <strong>The YES Reset Community</strong>, my private, invitation-only community for women
in the legal profession, I would love to hear from you. I am intentionally
building this community slowly and thoughtfully, and your voice matters in that process.</p>
<p>If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at <a href="mailto:leslie@herextraordinarylifebydesign.co"><strong>leslie@herextraordinarylifebydesign.co</strong></a><strong> OR  </strong>If you already feel drawn to this space, you can apply here: <a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a> </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Hema Crockett. </p>
<p>Website:
<a href="https://calendly.com/url?q=https%3A%2F%2Fhemacrockett.com%2F&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=08a401b8d39c1283d0ca0b8d3b57b699919058d477c27d52ddadb1e1b52a9ca1">https://hemacrockett.com/</a></p>
<p><a href="https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Frecalibrate_hemacrockett%2F&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=53bfbd1dde753932c6523d57e15d73ee6a0003cfb5b0aacc5e312d60b93ab3c4">https://www.instagram.com/recalibrate_hemacrockett/</a>
<a href="https://calendly.com/url?q=https%3A%2F%2Fwww.disruptingdefault.com%2F&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=76ef1c39ff13bb7cf2e145169618d055fabaa33741bd0bd2008526006f4a7d19">https://www.disruptingdefault.com/</a></p>
<p>Disrupting Default podcast on Apple and Spotify:</p>
<p>On Spotify:  https://open.spotify.com/show/5IrKyRXKl96UbCnU3zca2f?si=274fd5d11c43499e </p>
<p>On Apple: 
<a href="https://podcasts.apple.com/us/podcast/disrupting-default/id1839507830">https://podcasts.apple.com/us/podcast/disrupting-default/id1839507830</a>

The Everyday Leader on Amazon: 
<a href="https://www.amazon.com/Everyday-Leader-Marine-Traits-Leadership/dp/1631953672">https://www.amazon.com/Everyday-Leader-Marine-Traits-Leadership/dp/1631953672</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2381</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dc6d3622-0f3d-11f1-a1e2-1759fca61d6a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8160016092.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Grace Protects That Ambition Can't</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores what's been quietly going unprotected while you've been building — and why grace is the only thing that can protect it.

Leslie reflects on why capable, high-performing women keep reaching for a feeling they can't quite name — the sense of being settled inside what they've built, of moving through complexity without losing themselves in it — and why ambition, endurance, productivity, and toughness, for all that they deliver, were never designed to provide that feeling. You'll hear an honest examination of what it costs when grace gets deferred one more time, why the internal climate you've been longing for has been available all along, and what begins to shift when you recognize that grace isn't something you earn after you've proven yourself — it's the foundation you were always allowed to build from.

This episode is the final installment in the March solo series — Quality of Life Through the Lens of Grace — and it's for women who've built something real, carry it well, and are beginning to realize that what they've been chasing was never on the other side of the next thing they built.

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

********************************************************************

If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.

You can reach me directly at leslie@herextraordinarylifebydesign.co to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here: 
https://forms.gle/qAjxLDnUCyrEBboD9
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Mar 2026 16:00:00 -0000</pubDate>
      <itunes:title>What Grace Protects That Ambition Can't</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>171</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would change if you stopped treating grace as something you have to earn?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores what's been quietly going unprotected while you've been building — and why grace is the only thing that can protect it.

Leslie reflects on why capable, high-performing women keep reaching for a feeling they can't quite name — the sense of being settled inside what they've built, of moving through complexity without losing themselves in it — and why ambition, endurance, productivity, and toughness, for all that they deliver, were never designed to provide that feeling. You'll hear an honest examination of what it costs when grace gets deferred one more time, why the internal climate you've been longing for has been available all along, and what begins to shift when you recognize that grace isn't something you earn after you've proven yourself — it's the foundation you were always allowed to build from.

This episode is the final installment in the March solo series — Quality of Life Through the Lens of Grace — and it's for women who've built something real, carry it well, and are beginning to realize that what they've been chasing was never on the other side of the next thing they built.

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

********************************************************************

If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.

You can reach me directly at leslie@herextraordinarylifebydesign.co to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here: 
https://forms.gle/qAjxLDnUCyrEBboD9
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores what's been quietly going unprotected while you've been building — and why grace is the only thing that can protect it.</p>
<p>Leslie reflects on why capable, high-performing women keep reaching for a feeling they can't quite name — the sense of being settled inside what they've built, of moving through complexity without losing themselves in it — and why ambition, endurance, productivity, and toughness, for all that they deliver, were never designed to provide that feeling. You'll hear an honest examination of what it costs when grace gets deferred one more time, why the internal climate you've been longing for has been available all along, and what begins to shift when you recognize that grace isn't something you earn after you've proven yourself — it's the foundation you were always allowed to build from.</p>
<p>This episode is the final installment in the March solo series — Quality of Life Through the Lens of Grace — and it's for women who've built something real, carry it well, and are beginning to realize that what they've been chasing was never on the other side of the next thing they built.</p>
<p>********************************************************************</p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> </p>
<p>********************************************************************</p>
<p>If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.</p>
<p>You can reach me directly at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here: 
<a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2416</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24d33188-2860-11f1-8b89-5b367869c7c1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5725979290.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Frances Helena: How One Woman Is Redefining Beauty, Dignity, and Grace on a Global Stage</title>
      <description>Join Leslie Gaudet and Frances Helena, Founder and CEO of Beautifully Diverse Fashion, for a moving and inspiring conversation about what happens when one woman decides that beauty, dignity, and belonging are not privileges — they are rights. 

Based in Townsville, Australia, Frances has built a global fashion movement that upcycles donated clothes and places them on international runways — including New York Fashion Week — while empowering some of the most vulnerable women in our communities. Domestic violence survivors, cancer warriors, grieving families, and mothers facing body shame are not just her cause — they are the heartbeat of everything she creates. 

In this episode, Frances opens up about what called her to this work, how fashion becomes a vehicle for healing and restored confidence, and what it truly takes to build something rooted in compassion on a global stage. You'll hear how she stays grounded in her mission, what these women have taught her about grace and quiet strength, and why she believes every woman — regardless of what she has been through — deserves to take up space in this world.  

If you have ever felt unseen, overlooked, or like your story was too much or not enough —this conversation will remind you that you were always worthy of being celebrated. 

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you. I am intentionally
building this community slowly and thoughtfully, and your voice matters in that process.

If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co OR  If you already feel drawn to this space, you can apply here:  https://forms.gle/qAjxLDnUCyrEBboD9  

********************************************************************

Here’s how you can connect with Frances Helena. 

Facebook: https://www.facebook.com/thefranceshelena/

Instagram: https://www.instagram.com/beautifully.diverse.fashion/

Tik Tok: https://www.tiktok.com/@beautdiversefashion
LinkedIn: https://www.linkedin.com/in/frances-helena/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 22 Mar 2026 16:00:00 -0000</pubDate>
      <itunes:title>Frances Helena: How One Woman Is Redefining Beauty, Dignity, and Grace on a Global Stage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>170</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What part of yourself have you been hiding that the world actually needs?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Frances Helena, Founder and CEO of Beautifully Diverse Fashion, for a moving and inspiring conversation about what happens when one woman decides that beauty, dignity, and belonging are not privileges — they are rights. 

Based in Townsville, Australia, Frances has built a global fashion movement that upcycles donated clothes and places them on international runways — including New York Fashion Week — while empowering some of the most vulnerable women in our communities. Domestic violence survivors, cancer warriors, grieving families, and mothers facing body shame are not just her cause — they are the heartbeat of everything she creates. 

In this episode, Frances opens up about what called her to this work, how fashion becomes a vehicle for healing and restored confidence, and what it truly takes to build something rooted in compassion on a global stage. You'll hear how she stays grounded in her mission, what these women have taught her about grace and quiet strength, and why she believes every woman — regardless of what she has been through — deserves to take up space in this world.  

If you have ever felt unseen, overlooked, or like your story was too much or not enough —this conversation will remind you that you were always worthy of being celebrated. 

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you. I am intentionally
building this community slowly and thoughtfully, and your voice matters in that process.

If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co OR  If you already feel drawn to this space, you can apply here:  https://forms.gle/qAjxLDnUCyrEBboD9  

********************************************************************

Here’s how you can connect with Frances Helena. 

Facebook: https://www.facebook.com/thefranceshelena/

Instagram: https://www.instagram.com/beautifully.diverse.fashion/

Tik Tok: https://www.tiktok.com/@beautdiversefashion
LinkedIn: https://www.linkedin.com/in/frances-helena/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Frances Helena, Founder and CEO of Beautifully Diverse Fashion, for a moving and inspiring conversation about what happens when one woman decides that beauty, dignity, and belonging are not privileges — they are rights. </p>
<p>Based in Townsville, Australia, Frances has built a global fashion movement that upcycles donated clothes and places them on international runways — including New York Fashion Week — while empowering some of the most vulnerable women in our communities. Domestic violence survivors, cancer warriors, grieving families, and mothers facing body shame are not just her cause — they are the heartbeat of everything she creates. </p>
<p>In this episode, Frances opens up about what called her to this work, how fashion becomes a vehicle for healing and restored confidence, and what it truly takes to build something rooted in compassion on a global stage. You'll hear how she stays grounded in her mission, what these women have taught her about grace and quiet strength, and why she believes every woman — regardless of what she has been through — deserves to take up space in this world.  </p>
<p>If you have ever felt unseen, overlooked, or like your story was too much or not enough —this conversation will remind you that you were always worthy of being celebrated. </p>
<p>********************************************************************</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>********************************************************************</p>
<p>If you are a woman in law and you would like to learn more about <strong>The YES Reset Community</strong>, my private, invitation-only community for women in the legal profession, I would love to hear from you. I am intentionally
building this community slowly and thoughtfully, and your voice matters in that process.</p>
<p>If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at <a href="mailto:leslie@herextraordinarylifebydesign.co"><strong>leslie@herextraordinarylifebydesign.co</strong></a><strong> OR  </strong>If you already feel drawn to this space, you can apply here:  <a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a>  </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Frances Helena. </p>
<p>Facebook: <a href="https://www.facebook.com/thefranceshelena/">https://www.facebook.com/thefranceshelena/</a></p>
<p>Instagram: <a href="https://www.instagram.com/beautifully.diverse.fashion/">https://www.instagram.com/beautifully.diverse.fashion/</a></p>
<p>Tik Tok: <a href="https://www.tiktok.com/@beautdiversefashion">https://www.tiktok.com/@beautdiversefashion</a>
LinkedIn: <a href="https://www.linkedin.com/in/frances-helena/">https://www.linkedin.com/in/frances-helena/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3002</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2b44b106-1fb2-11f1-bfd1-fbcc82464369]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9069450174.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What's Possible When Softness Becomes Your Biggest Strength</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores what it actually costs when softness doesn't feel safe — and what becomes possible when you stop confusing toughness with strength.

Leslie reflects on why capable, high-performing women learn to suppress softness in environments where the same behavior gets rewarded in men and penalized in women — and how that double bind quietly erodes your sense of self while your results continue to speak for themselves. You'll hear an honest examination of what it costs to operate from constant vigilance, why defaulting to toughness depletes you even when it works, and what begins to shift when you recognize that softness rooted in self-trust isn't weakness — it's the foundation of sustainable power.

This episode is for women who've earned their seat, carry significant responsibility, and are beginning to wonder why strength feels like
something they have to keep proving instead of something they already are.

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

********************************************************************

If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because
what I create will be shaped by what you're actually experiencing.

You can reach me directly at leslie@herextraordinarylifebydesign.co
to share what resonated or ask any questions. I read every message. And if
you're willing to go a little deeper, I'd love it if you'd complete a brief
feedback form so I can build this with your actual experience in mind. 

You'll find the link here: https://forms.gle/qAjxLDnUCyrEBboD9
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Mar 2026 16:00:00 -0000</pubDate>
      <itunes:title>What's Possible When Softness Becomes Your Biggest Strength</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>166</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What has toughness been costing you that you haven't let yourself name yet?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores what it actually costs when softness doesn't feel safe — and what becomes possible when you stop confusing toughness with strength.

Leslie reflects on why capable, high-performing women learn to suppress softness in environments where the same behavior gets rewarded in men and penalized in women — and how that double bind quietly erodes your sense of self while your results continue to speak for themselves. You'll hear an honest examination of what it costs to operate from constant vigilance, why defaulting to toughness depletes you even when it works, and what begins to shift when you recognize that softness rooted in self-trust isn't weakness — it's the foundation of sustainable power.

This episode is for women who've earned their seat, carry significant responsibility, and are beginning to wonder why strength feels like
something they have to keep proving instead of something they already are.

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

********************************************************************

If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because
what I create will be shaped by what you're actually experiencing.

You can reach me directly at leslie@herextraordinarylifebydesign.co
to share what resonated or ask any questions. I read every message. And if
you're willing to go a little deeper, I'd love it if you'd complete a brief
feedback form so I can build this with your actual experience in mind. 

You'll find the link here: https://forms.gle/qAjxLDnUCyrEBboD9
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores what it actually costs when softness doesn't feel safe — and what becomes possible when you stop confusing toughness with strength.</p>
<p>Leslie reflects on why capable, high-performing women learn to suppress softness in environments where the same behavior gets rewarded in men and penalized in women — and how that double bind quietly erodes your sense of self while your results continue to speak for themselves. You'll hear an honest examination of what it costs to operate from constant vigilance, why defaulting to toughness depletes you even when it works, and what begins to shift when you recognize that softness rooted in self-trust isn't weakness — it's the foundation of sustainable power.</p>
<p>This episode is for women who've earned their seat, carry significant responsibility, and are beginning to wonder why strength feels like
something they have to keep proving instead of something they already are.</p>
<p>********************************************************************</p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> </p>
<p>********************************************************************</p>
<p><strong>If you are a woman in law</strong> and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because
what I create will be shaped by what you're actually experiencing.</p>
<p>You can <strong>reach me directly</strong> at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a>
to share what resonated or ask any questions. I read every message. And if
you're <strong>willing to go a little deeper</strong>, I'd love it if you'd complete a brief
feedback form so I can build this with your actual experience in mind. </p>
<p><strong>You'll find the link here:</strong> <a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1930</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[610a2e96-23af-11f1-8535-2fe9f1d1c57b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9902502235.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grace in the Wake of Change: Laing Rikkers on Healing Through Reflection</title>
      <description>Join Leslie Gaudet and Laing Rikkers, award-winning author,  entrepreneur, and executive coach, for a deeply human conversation about loss, resilience, and the quiet courage it takes to keep living with an open heart. 

In this episode, Laing shares how the sudden loss of her sister became the catalyst for Morning Leaves: Reflections on Loss, Grief, and Connection, and how writing began as a private ritual that helped her make sense of pain, beauty, and meaning. Together, they explore the role of creative practices in healing, what it means to carry emotional strength with grace, and how faith, trust, and timing shape the chapters we never planned for. 

You’ll hear reflections on rewriting your life after a major transition, honoring what matters most, and staying present to moments of beauty even in uncertain seasons. This conversation is an invitation to slow down, listen inward, and remember that healing doesn’t require fixing—it often begins with allowing. 

If you’ve ever found yourself navigating change, holding space for others, or searching for meaning after loss, this episode offers gentle wisdom and reassurance that grace can meet you right where you are. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women
in the legal profession, I would love to hear from you. I am intentionally
building this community slowly and thoughtfully, and your voice matters in that process.

If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co OR  If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9  

********************************************************************

Here’s how you can connect with Laing Rikkers.

Website:  www.laingrikkers.com

LinkedIn: linkedin.com/in/laing-rikkers
Instagram: https://www.instagram.com/morning_leaves_and_poetry/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 15 Mar 2026 16:00:00 -0000</pubDate>
      <itunes:title>Grace in the Wake of Change: Laing Rikkers on Healing Through Reflection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>168</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What part of your story are you being invited to see with new eyes?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Laing Rikkers, award-winning author,  entrepreneur, and executive coach, for a deeply human conversation about loss, resilience, and the quiet courage it takes to keep living with an open heart. 

In this episode, Laing shares how the sudden loss of her sister became the catalyst for Morning Leaves: Reflections on Loss, Grief, and Connection, and how writing began as a private ritual that helped her make sense of pain, beauty, and meaning. Together, they explore the role of creative practices in healing, what it means to carry emotional strength with grace, and how faith, trust, and timing shape the chapters we never planned for. 

You’ll hear reflections on rewriting your life after a major transition, honoring what matters most, and staying present to moments of beauty even in uncertain seasons. This conversation is an invitation to slow down, listen inward, and remember that healing doesn’t require fixing—it often begins with allowing. 

If you’ve ever found yourself navigating change, holding space for others, or searching for meaning after loss, this episode offers gentle wisdom and reassurance that grace can meet you right where you are. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women
in the legal profession, I would love to hear from you. I am intentionally
building this community slowly and thoughtfully, and your voice matters in that process.

If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co OR  If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9  

********************************************************************

Here’s how you can connect with Laing Rikkers.

Website:  www.laingrikkers.com

LinkedIn: linkedin.com/in/laing-rikkers
Instagram: https://www.instagram.com/morning_leaves_and_poetry/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Laing Rikkers, award-winning author,  entrepreneur, and executive coach, for a deeply human conversation about loss, resilience, and the quiet courage it takes to keep living with an open heart. </p>
<p>In this episode, Laing shares how the sudden loss of her sister became the catalyst for <em>Morning Leaves: Reflections on Loss, Grief, and Connection</em>, and how writing began as a private ritual that helped her make sense of pain, beauty, and meaning. Together, they explore the role of creative practices in healing, what it means to carry emotional strength with grace, and how faith, trust, and timing shape the chapters we never planned for. </p>
<p>You’ll hear reflections on rewriting your life after a major transition, honoring what matters most, and staying present to moments of beauty even in uncertain seasons. This conversation is an invitation to slow down, listen inward, and remember that healing doesn’t require fixing—it often begins with allowing. </p>
<p>If you’ve ever found yourself navigating change, holding space for others, or searching for meaning after loss, this episode offers gentle wisdom and reassurance that grace can meet you right where you are. </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>********************************************************************</p>
<p>If you are a woman in law and you would like to learn more about <strong>The YES Reset Community</strong>, my private, invitation-only community for women
in the legal profession, I would love to hear from you. I am intentionally
building this community slowly and thoughtfully, and your voice matters in that process.</p>
<p>If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at <a href="mailto:leslie@herextraordinarylifebydesign.co"><strong>leslie@herextraordinarylifebydesign.co</strong></a><strong> OR  </strong>If you already feel drawn to this space, you can apply here: <a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a>  </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Laing Rikkers.</p>
<p>Website: <strong> </strong><a href="http://www.laingrikkers.com/">www.laingrikkers.com</a></p>
<p>LinkedIn: <a href="http://linkedin.com/in/laing-rikkers">linkedin.com/in/laing-rikkers</a>
Instagram: <a href="https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fmorning_leaves_and_poetry%2F&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=9b2f58b2330ecf649079f9197da4917aedf59d9e059f8f7dcd0c0343e7df18d3">https://www.instagram.com/morning_leaves_and_poetry/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2519</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ea31a1c-0f3c-11f1-8291-bbf5b17e224b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9621121051.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Productive Days to Quality of Life: How to Make the Shift</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores what happens when productive days don't translate into quality of life—and how that disconnect quietly erodes your experience of living while your days continue to look successful on paper. 

Leslie reflects on why capable, high-performing women often measure life by daily productivity instead of daily experience, treating busyness as proof that life is on track and presence as something they'll prioritize once everything else is handled. You'll hear an honest examination of what it costs when you optimize for output without protecting quality of life, how days can feel managed instead of lived, and what begins to shift when you ask whether your days are building the life you actually want—not by being less productive, but by recognizing when productivity has been leading when intentional living should be. 

This episode is for women who've built something substantial, carry responsibility well, and are beginning to question whether days that look successful should feel this unsustainable to live. 

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

******************************************************************** 

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you because your voice matters in that process.  

You have two ways to connect:  

1. Start a conversation: If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at

leslie@herextraordinarylifebydesign.co 

2. Apply to be part of the community: If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Mar 2026 16:00:00 -0000</pubDate>
      <itunes:title>From Productive Days to Quality of Life: How to Make the Shift</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>167</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Are you measuring life by what you accomplish or how you experience it?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores what happens when productive days don't translate into quality of life—and how that disconnect quietly erodes your experience of living while your days continue to look successful on paper. 

Leslie reflects on why capable, high-performing women often measure life by daily productivity instead of daily experience, treating busyness as proof that life is on track and presence as something they'll prioritize once everything else is handled. You'll hear an honest examination of what it costs when you optimize for output without protecting quality of life, how days can feel managed instead of lived, and what begins to shift when you ask whether your days are building the life you actually want—not by being less productive, but by recognizing when productivity has been leading when intentional living should be. 

This episode is for women who've built something substantial, carry responsibility well, and are beginning to question whether days that look successful should feel this unsustainable to live. 

********************************************************************

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

******************************************************************** 

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you because your voice matters in that process.  

You have two ways to connect:  

1. Start a conversation: If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at

leslie@herextraordinarylifebydesign.co 

2. Apply to be part of the community: If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores what happens when productive days don't translate into quality of life—and how that disconnect quietly erodes your experience of living while your days continue to look successful on paper. </p>
<p>Leslie reflects on why capable, high-performing women often measure life by daily productivity instead of daily experience, treating busyness as proof that life is on track and presence as something they'll prioritize once everything else is handled. You'll hear an honest examination of what it costs when you optimize for output without protecting quality of life, how days can feel managed instead of lived, and what begins to shift when you ask whether your days are building the life you actually want—not by being less productive, but by recognizing when productivity has been leading when intentional living should be. </p>
<p>This episode is for women who've built something substantial, carry responsibility well, and are beginning to question whether days that look successful should feel this unsustainable to live. </p>
<p>********************************************************************</p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> </p>
<p>******************************************************************** </p>
<p>If you are a woman in law and you would like to learn more about <strong>The YES Reset Community</strong>, my private, invitation-only community for women in the legal profession, I would love to hear from you because your voice matters in that process.  </p>
<p>You have two ways to connect:  </p>
<p><strong>1. Start a conversation: </strong>If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at</p>
<p><strong>leslie@herextraordinarylifebydesign.co </strong></p>
<p><strong>2. Apply to be part of the community: </strong>If you already feel drawn to this space, you can apply here: <a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1987</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b5e6b7f6-1e17-11f1-8abf-234b12d0a2a6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1995719387.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sarah Michelle Boes on Mental Health, Motherhood, and the Courage to Redefine Success</title>
      <description>Join Leslie Gaudet and Sarah Michelle Boes, author, speaker, and former founder of a multi-million-dollar education company, for a powerful conversation about pressure, leadership, and what grace really looks like in the middle of uncertainty. 

Sarah Michelle shares how navigating her daughter’s congenital heart defect reshaped not only her life as a mother, but her identity as a leader and entrepreneur. She speaks candidly about living with OCD and anxiety, learning to work with her nervous system instead of overriding it, and what it took to build, scale, and eventually exiting a multi-million-dollar business without abandoning herself in the process. 

In this episode, you’ll hear about ambition and anxiety, integration over bypassing what is hard, and the identity shifts that come with stepping into a new chapter. Sarah Michelle also shares about her newly published children’s book and the advocacy work that grew from her family’s medical journey—creating language that helps families navigate hard conversations with honesty and care. 

If you are a high-achieving woman who has ever felt the tension between drive and well-being, strength and softness, success and self-trust—this conversation will meet you right where you are and remind you that grace is not weakness. It is wisdom under pressure. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you. I am intentionally
building this community slowly and thoughtfully, and your voice matters in that process.

If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co OR  If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9 

********************************************************************

Here’s how you can connect with Sarah Michelle Boes. 

https://sarahmichelleboes.com/  

@sarahmichelleboes

Grab a copy of Meadow and Her Four-Leaf Clover Heart today!
https://amzn.to/4qEPHAT 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 Mar 2026 16:00:00 -0000</pubDate>
      <itunes:title>Sarah Michelle Boes on Mental Health, Motherhood, and the Courage to Redefine Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>166</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Where might grace look like listening to yourself instead of pushing through?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Sarah Michelle Boes, author, speaker, and former founder of a multi-million-dollar education company, for a powerful conversation about pressure, leadership, and what grace really looks like in the middle of uncertainty. 

Sarah Michelle shares how navigating her daughter’s congenital heart defect reshaped not only her life as a mother, but her identity as a leader and entrepreneur. She speaks candidly about living with OCD and anxiety, learning to work with her nervous system instead of overriding it, and what it took to build, scale, and eventually exiting a multi-million-dollar business without abandoning herself in the process. 

In this episode, you’ll hear about ambition and anxiety, integration over bypassing what is hard, and the identity shifts that come with stepping into a new chapter. Sarah Michelle also shares about her newly published children’s book and the advocacy work that grew from her family’s medical journey—creating language that helps families navigate hard conversations with honesty and care. 

If you are a high-achieving woman who has ever felt the tension between drive and well-being, strength and softness, success and self-trust—this conversation will meet you right where you are and remind you that grace is not weakness. It is wisdom under pressure. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you. I am intentionally
building this community slowly and thoughtfully, and your voice matters in that process.

If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co OR  If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9 

********************************************************************

Here’s how you can connect with Sarah Michelle Boes. 

https://sarahmichelleboes.com/  

@sarahmichelleboes

Grab a copy of Meadow and Her Four-Leaf Clover Heart today!
https://amzn.to/4qEPHAT 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Sarah Michelle Boes, author, speaker, and former founder of a multi-million-dollar education company, for a powerful conversation about pressure, leadership, and what grace really looks like in the middle of uncertainty. </p>
<p>Sarah Michelle shares how navigating her daughter’s congenital heart defect reshaped not only her life as a mother, but her identity as a leader and entrepreneur. She speaks candidly about living with OCD and anxiety, learning to work with her nervous system instead of overriding it, and what it took to build, scale, and eventually exiting a multi-million-dollar business without abandoning herself in the process. </p>
<p>In this episode, you’ll hear about ambition and anxiety, integration over bypassing what is hard, and the identity shifts that come with stepping into a new chapter. Sarah Michelle also shares about her newly published children’s book and the advocacy work that grew from her family’s medical journey—creating language that helps families navigate hard conversations with honesty and care. </p>
<p>If you are a high-achieving woman who has ever felt the tension between drive and well-being, strength and softness, success and self-trust—this conversation will meet you right where you are and remind you that grace is not weakness. It is wisdom under pressure. </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>********************************************************************</p>
<p>If you are a woman in law and you would like to learn more about <strong>The YES Reset Community</strong>, my private, invitation-only community for women in the legal profession, I would love to hear from you. I am intentionally
building this community slowly and thoughtfully, and your voice matters in that process.</p>
<p>If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at <a href="mailto:leslie@herextraordinarylifebydesign.co"><strong>leslie@herextraordinarylifebydesign.co</strong></a><strong> OR  </strong>If you already feel drawn to this space, you can apply here: <a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a> </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Sarah Michelle Boes. </p>
<p><a href="https://sarahmichelleboes.com/">https://sarahmichelleboes.com/</a>  </p>
<p>@sarahmichelleboes</p>
<p>Grab a copy of Meadow and Her Four-Leaf Clover Heart today!
<a href="https://amzn.to/4qEPHAT">https://amzn.to/4qEPHAT</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2570</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[492b1a8e-0f3b-11f1-a08f-1bb8b4b4f0f1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8869396851.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Grace Changes What "Success" Costs High-Achieving Women</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores what it costs internally to sustain success built on endurance instead of grace.

This conversation is not about achieving less or building less. It's about what happens when high-achieving women measure success by what
they can absorb rather than what they can sustain—and how that pattern quietly erodes quality of life while external achievements continue to grow. 

Leslie reflects on why capable women often extend grace freely to others but withhold it from themselves, treating endurance as proof of commitment and rest as something to be earned. You'll hear an honest
examination of what it costs when achievement requires sacrificing your
internal ground, how joy becomes conditional instead of present, and what begins to shift when grace is treated as foundational rather than optional. Not by doing more. But by recognizing when endurance has been masking depletion.

This episode is a grounded, thoughtful listen for women who've built something substantial, carry responsibility well, and are beginning to question whether success that looks impressive externally should feel this unsustainable internally.

********************************************************************

Connect with me here:

https://linktr.ee/herextraordinarylifebydesign 

********************************************************************

 If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you because your voice
matters in that process. 

You have two ways to connect:

1. Start a conversation: If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co 

2. Apply to be part of the community: If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Mar 2026 17:00:00 -0000</pubDate>
      <itunes:title>How Grace Changes What "Success" Costs High-Achieving Women</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>165</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Are you measuring success by cost or by sustainability?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores what it costs internally to sustain success built on endurance instead of grace.

This conversation is not about achieving less or building less. It's about what happens when high-achieving women measure success by what
they can absorb rather than what they can sustain—and how that pattern quietly erodes quality of life while external achievements continue to grow. 

Leslie reflects on why capable women often extend grace freely to others but withhold it from themselves, treating endurance as proof of commitment and rest as something to be earned. You'll hear an honest
examination of what it costs when achievement requires sacrificing your
internal ground, how joy becomes conditional instead of present, and what begins to shift when grace is treated as foundational rather than optional. Not by doing more. But by recognizing when endurance has been masking depletion.

This episode is a grounded, thoughtful listen for women who've built something substantial, carry responsibility well, and are beginning to question whether success that looks impressive externally should feel this unsustainable internally.

********************************************************************

Connect with me here:

https://linktr.ee/herextraordinarylifebydesign 

********************************************************************

 If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you because your voice
matters in that process. 

You have two ways to connect:

1. Start a conversation: If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co 

2. Apply to be part of the community: If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores what it costs internally to sustain success built on endurance instead of grace.</p>
<p>This conversation is not about achieving less or building less. It's about what happens when high-achieving women measure success by what
they can absorb rather than what they can sustain—and how that pattern quietly erodes quality of life while external achievements continue to grow. </p>
<p>Leslie reflects on why capable women often extend grace freely to others but withhold it from themselves, treating endurance as proof of commitment and rest as something to be earned. You'll hear an honest
examination of what it costs when achievement requires sacrificing your
internal ground, how joy becomes conditional instead of present, and what begins to shift when grace is treated as foundational rather than optional. Not by doing more. But by recognizing when endurance has been masking depletion.</p>
<p>This episode is a grounded, thoughtful listen for women who've built something substantial, carry responsibility well, and are beginning to question whether success that looks impressive externally should feel this unsustainable internally.</p>
<p>********************************************************************</p>
<p><strong>Connect with me here:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> </p>
<p>********************************************************************</p>
<p> If you are a woman in law and you would like to learn more about <strong>The YES Reset Community</strong>, my private, invitation-only community for women in the legal profession, I would love to hear from you because your voice
matters in that process. </p>
<p>You have two ways to connect:</p>
<p><strong>1. Start a conversation: </strong>If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at <strong>leslie@herextraordinarylifebydesign.co </strong></p>
<p><strong>2. Apply to be part of the community: </strong>If you already feel drawn to this space, you can apply here: <a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1971</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb48c85a-189d-11f1-8e5a-4f3871278d77]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7097480905.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Drew Ann Long: Trusting the Calling That Changed an Industry</title>
      <description>Join Leslie Gaudet and Drew Ann Long, inventor of Caroline’s Cart and founder of Caroline’s Cause, for a powerful conversation about motherhood, courage, faith, and the quiet strength required to build something the world didn’t yet understand it needed. 

In this episode, Drew Ann shares how advocating for her daughter Caroline led her into unfamiliar territory—engineering, patents, manufacturing, and national retail negotiations—without prior experience. What began as a mother’s response to exclusion grew into a movement for dignity and accessibility now present in retailers across the glob. 

You’ll hear what perseverance looked like behind the scenes, how she navigated seasons when doors didn’t open quickly, and the role faith and surrender played when the calling felt bigger than her credentials. Drew Ann also opens up about leading through public visibility, protecting her emotional strength while advocating for something deeply personal, and how Caroline’s Cause continues to expand the mission of inclusion. 

If you’ve ever wondered whether the challenge in front of you might actually be preparing you for something greater, this conversation will remind you that grace, persistence, and trust often work together in ways we don’t see at first. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women
in the legal profession, I would love to hear from you. This community is being built with women in law, not just for them. Your feedback will help
shape what this space becomes.

If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co OR  If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9 

********************************************************************

Here’s how you can connect with Drew Ann Long. 

Website:  www.drewannspeaks.com  

Instagram: https://www.instagram.com/carolinescart/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Mar 2026 17:00:00 -0000</pubDate>
      <itunes:title>Drew Ann Long: Trusting the Calling That Changed an Industry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>164</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What have you experienced that might actually be preparing you to serve at a higher level?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Drew Ann Long, inventor of Caroline’s Cart and founder of Caroline’s Cause, for a powerful conversation about motherhood, courage, faith, and the quiet strength required to build something the world didn’t yet understand it needed. 

In this episode, Drew Ann shares how advocating for her daughter Caroline led her into unfamiliar territory—engineering, patents, manufacturing, and national retail negotiations—without prior experience. What began as a mother’s response to exclusion grew into a movement for dignity and accessibility now present in retailers across the glob. 

You’ll hear what perseverance looked like behind the scenes, how she navigated seasons when doors didn’t open quickly, and the role faith and surrender played when the calling felt bigger than her credentials. Drew Ann also opens up about leading through public visibility, protecting her emotional strength while advocating for something deeply personal, and how Caroline’s Cause continues to expand the mission of inclusion. 

If you’ve ever wondered whether the challenge in front of you might actually be preparing you for something greater, this conversation will remind you that grace, persistence, and trust often work together in ways we don’t see at first. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women
in the legal profession, I would love to hear from you. This community is being built with women in law, not just for them. Your feedback will help
shape what this space becomes.

If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co OR  If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9 

********************************************************************

Here’s how you can connect with Drew Ann Long. 

Website:  www.drewannspeaks.com  

Instagram: https://www.instagram.com/carolinescart/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Drew Ann Long, inventor of Caroline’s Cart and founder of Caroline’s Cause, for a powerful conversation about motherhood, courage, faith, and the quiet strength required to build something the world didn’t yet understand it needed. </p>
<p>In this episode, Drew Ann shares how advocating for her daughter Caroline led her into unfamiliar territory—engineering, patents, manufacturing, and national retail negotiations—without prior experience. What began as a mother’s response to exclusion grew into a movement for dignity and accessibility now present in retailers across the glob. </p>
<p>You’ll hear what perseverance looked like behind the scenes, how she navigated seasons when doors didn’t open quickly, and the role faith and surrender played when the calling felt bigger than her credentials. Drew Ann also opens up about leading through public visibility, protecting her emotional strength while advocating for something deeply personal, and how Caroline’s Cause continues to expand the mission of inclusion. </p>
<p>If you’ve ever wondered whether the challenge in front of you might actually be preparing you for something greater, this conversation will remind you that grace, persistence, and trust often work together in ways we don’t see at first. </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>********************************************************************</p>
<p>If you are a woman in law and you would like to learn more about <strong>The YES Reset Community</strong>, my private, invitation-only community for women
in the legal profession, I would love to hear from you. This community is being built <strong>with</strong> women in law, not just for them. Your feedback will help
shape what this space becomes.</p>
<p>If you have questions, want to share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at <a href="mailto:leslie@herextraordinarylifebydesign.co"><strong>leslie@herextraordinarylifebydesign.co</strong></a><strong> OR  </strong>If you already feel drawn to this space, you can apply here: <a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a> </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Drew Ann Long. </p>
<p>Website:  <a href="http://www.drewannspeaks.com">www.drewannspeaks.com</a>  </p>
<p>Instagram: <a href="https://www.instagram.com/carolinescart/">https://www.instagram.com/carolinescart/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1863</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[63500146-0f3a-11f1-a21f-031adf118cfc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1491566354.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Energy and Capacity Shape Every Financial Decision You Make</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet brings together four weeks of exploration into how energy shapes
financial decisions—and reveals what actually makes it all sustainable:
capacity.

This isn't about managing less or scaling back ambition. It's about recognizing the difference between effort and capacity—between what
you've built feeling constantly managed versus supported. Leslie explores why effort is often mistaken for capacity, how relying on hustle long-term erodes internal reserves, and why capacity isn't optional—it's foundational.

This episode offers a lens for women who manage complexity well but have gotten so good at compensating with effort that they've stopped
asking whether their system actually has the capacity to hold it. It's an
invitation to include capacity in how you build and sustain everything that
matters—not as a luxury, but as what makes it sustainable.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you. I am intentionally building this community slowly and thoughtfully, and your voice matters in that process. 

You have two ways to connect:

1. Start a conversation: If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co 

2. Apply to be part of the community: If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Feb 2026 17:00:00 -0000</pubDate>
      <itunes:title>How Energy and Capacity Shape Every Financial Decision You Make</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>163</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Is effort doing the work capacity should be holding?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet brings together four weeks of exploration into how energy shapes
financial decisions—and reveals what actually makes it all sustainable:
capacity.

This isn't about managing less or scaling back ambition. It's about recognizing the difference between effort and capacity—between what
you've built feeling constantly managed versus supported. Leslie explores why effort is often mistaken for capacity, how relying on hustle long-term erodes internal reserves, and why capacity isn't optional—it's foundational.

This episode offers a lens for women who manage complexity well but have gotten so good at compensating with effort that they've stopped
asking whether their system actually has the capacity to hold it. It's an
invitation to include capacity in how you build and sustain everything that
matters—not as a luxury, but as what makes it sustainable.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you. I am intentionally building this community slowly and thoughtfully, and your voice matters in that process. 

You have two ways to connect:

1. Start a conversation: If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co 

2. Apply to be part of the community: If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet brings together four weeks of exploration into how energy shapes
financial decisions—and reveals what actually makes it all sustainable:
capacity.</p>
<p>This isn't about managing less or scaling back ambition. It's about recognizing the difference between effort and capacity—between what
you've built feeling constantly managed versus supported. Leslie explores why effort is often mistaken for capacity, how relying on hustle long-term erodes internal reserves, and why capacity isn't optional—it's foundational.</p>
<p>This episode offers a lens for women who manage complexity well but have gotten so good at compensating with effort that they've stopped
asking whether their system actually has the capacity to hold it. It's an
invitation to include capacity in how you build and sustain everything that
matters—not as a luxury, but as what makes it sustainable.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>:<a href="https://bit.ly/4d7h3sS"> https://bit.ly/4d7h3sS</a></p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a></p>
<p>********************************************************************</p>
<p>If you are a woman in law and you would like to learn more about <strong>The YES Reset Community</strong>, my private, invitation-only community for women in the legal profession, I would love to hear from you. I am intentionally building this community slowly and thoughtfully, and your voice matters in that process. </p>
<p>You have two ways to connect:</p>
<p><strong>1. Start a conversation: </strong>If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at <strong>leslie@herextraordinarylifebydesign.co</strong> </p>
<p><strong>2. Apply to be part of the community: </strong>If you already feel drawn to this space, you can apply here:<a href="https://forms.gle/qAjxLDnUCyrEBboD9"> https://forms.gle/qAjxLDnUCyrEBboD9</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2241</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8123cb74-126b-11f1-b85c-1759defe6848]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1352153513.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kasey Anton on Profit, Integrity, and the Systems That Support Both</title>
      <description>Join Leslie Gaudet and Kasey Anton, founder of Spark Business Consulting and author of Profit First for Restaurants, for a grounded and energizing conversation about building real wealth through clarity, systems, and purpose. 

With over 30 years in the restaurant and small business world, Kasey shares how she helps entrepreneurs move beyond survival mode and into sustainable, values-aligned profit—without sacrificing integrity along the way. In this episode, you’ll hear her take on why so many women avoid their numbers, how to reframe profit as a form of impact, and what changes when you start leading your business with intention and simplicity. 

If you’re ready to stop chasing growth and start building a business that supports your life—not just your to-do list—this conversation is for you. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free resource here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

*** 

If you're a woman in law and you'd like to learn more about The YES Reset Community, my private invitation only community for women legal professionals, send me an email at leslie@herextraordinarylifebydesign.co, for more information, or you apply directly by clicking on this link: https://forms.gle/qAjxLDnUCyrEBboD9  

********************************************************************

Here’s how you can connect with Kasey Anton. 

www.SparkBusinessConsulting.com

https://facebook.com/sparkbusinessconsulting 

https://instagram.com/sparkbusinessconsulting 
https://www.linkedin.com/company/spark-business-consulting-inc-/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 22 Feb 2026 17:00:00 -0000</pubDate>
      <itunes:title>Kasey Anton on Profit, Integrity, and the Systems That Support Both</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>160</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>If profit became a tool for impact, how would you lead differently?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Kasey Anton, founder of Spark Business Consulting and author of Profit First for Restaurants, for a grounded and energizing conversation about building real wealth through clarity, systems, and purpose. 

With over 30 years in the restaurant and small business world, Kasey shares how she helps entrepreneurs move beyond survival mode and into sustainable, values-aligned profit—without sacrificing integrity along the way. In this episode, you’ll hear her take on why so many women avoid their numbers, how to reframe profit as a form of impact, and what changes when you start leading your business with intention and simplicity. 

If you’re ready to stop chasing growth and start building a business that supports your life—not just your to-do list—this conversation is for you. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free resource here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

*** 

If you're a woman in law and you'd like to learn more about The YES Reset Community, my private invitation only community for women legal professionals, send me an email at leslie@herextraordinarylifebydesign.co, for more information, or you apply directly by clicking on this link: https://forms.gle/qAjxLDnUCyrEBboD9  

********************************************************************

Here’s how you can connect with Kasey Anton. 

www.SparkBusinessConsulting.com

https://facebook.com/sparkbusinessconsulting 

https://instagram.com/sparkbusinessconsulting 
https://www.linkedin.com/company/spark-business-consulting-inc-/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Kasey Anton, founder of Spark Business Consulting and author of <em>Profit First for Restaurants</em>, for a grounded and energizing conversation about building real wealth through clarity, systems, and purpose. </p>
<p>With over 30 years in the restaurant and small business world, Kasey shares how she helps entrepreneurs move beyond survival mode and into sustainable, values-aligned profit—without sacrificing integrity along the way. In this episode, you’ll hear her take on why so many women avoid their numbers, how to reframe profit as a form of impact, and what changes when you start leading your business with intention and simplicity. </p>
<p>If you’re ready to stop chasing growth and start building a business that supports your life—not just your to-do list—this conversation is for you. </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free resource here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>*** </p>
<p>If you're a woman in law and you'd like to <strong>learn more about</strong> The YES Reset Community, my private invitation only community for women legal professionals, <strong>send me an email</strong> at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a>, for more information, or you apply directly by clicking on this link: <a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a>  </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Kasey Anton. </p>
<p><a href="http://www.SparkBusinessConsulting.com">www.SparkBusinessConsulting.com</a></p>
<p><a href="https://facebook.com/sparkbusinessconsulting">https://facebook.com/sparkbusinessconsulting</a> </p>
<p><a href="https://instagram.com/sparkbusinessconsulting">https://instagram.com/sparkbusinessconsulting</a> 
<a href="https://www.linkedin.com/company/spark-business-consulting-inc-/">https://www.linkedin.com/company/spark-business-consulting-inc-/</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2993</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8066333a-051d-11f1-af3c-13511cb33f5f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1625605611.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Moment Money Starts Negotiating Against Your Peace</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores a pattern many high-achieving women recognize but rarely name: the moment when compensation starts asking you to override your peace. Through her own lived experience of leaving stable roles for opportunities that looked like progress—only to realize she was trading calm for validation—Leslie examines what happens when money begins negotiating against your internal ground.

This conversation isn't about walking away from opportunity or doing less. It's about recognizing the difference between responsibility and activation, between decisions that settle and decisions that require constant internal maintenance. Leslie introduces a framework for evaluating wealth not just by numbers or trajectory, but by what it does to your nervous system—whether it preserves your capacity or quietly
reorganizes it.

You'll hear why urgency often disguises itself as logic, how subtle intrusion compounds over time, and why calm isn't hesitation—it's alignment registering in your body before your mind finishes calculating. This episode offers a diagnostic lens for women who carry responsibility well but have gotten so good at absorbing pressure that they've stopped asking whether they should. It's an invitation to include peace in the
wealth equation—not as a luxury, but as non-negotiable.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you. I am intentionally building this community slowly and thoughtfully, and your voice matters in that process. 

You have two ways to connect:

1. Start a conversation: If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co 

2. Apply to be part of the community: If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Feb 2026 17:00:00 -0000</pubDate>
      <itunes:title>The Moment Money Starts Negotiating Against Your Peace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>159</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Is money supporting your life or negotiating it?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores a pattern many high-achieving women recognize but rarely name: the moment when compensation starts asking you to override your peace. Through her own lived experience of leaving stable roles for opportunities that looked like progress—only to realize she was trading calm for validation—Leslie examines what happens when money begins negotiating against your internal ground.

This conversation isn't about walking away from opportunity or doing less. It's about recognizing the difference between responsibility and activation, between decisions that settle and decisions that require constant internal maintenance. Leslie introduces a framework for evaluating wealth not just by numbers or trajectory, but by what it does to your nervous system—whether it preserves your capacity or quietly
reorganizes it.

You'll hear why urgency often disguises itself as logic, how subtle intrusion compounds over time, and why calm isn't hesitation—it's alignment registering in your body before your mind finishes calculating. This episode offers a diagnostic lens for women who carry responsibility well but have gotten so good at absorbing pressure that they've stopped asking whether they should. It's an invitation to include peace in the
wealth equation—not as a luxury, but as non-negotiable.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you. I am intentionally building this community slowly and thoughtfully, and your voice matters in that process. 

You have two ways to connect:

1. Start a conversation: If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co 

2. Apply to be part of the community: If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores a pattern many high-achieving women recognize but rarely name: the moment when compensation starts asking you to override your peace. Through her own lived experience of leaving stable roles for opportunities that looked like progress—only to realize she was trading calm for validation—Leslie examines what happens when money begins negotiating against your internal ground.</p>
<p>This conversation isn't about walking away from opportunity or doing less. It's about recognizing the difference between responsibility and activation, between decisions that settle and decisions that require constant internal maintenance. Leslie introduces a framework for evaluating wealth not just by numbers or trajectory, but by what it does to your nervous system—whether it preserves your capacity or quietly
reorganizes it.</p>
<p>You'll hear why urgency often disguises itself as logic, how subtle intrusion compounds over time, and why calm isn't hesitation—it's alignment registering in your body before your mind finishes calculating. This episode offers a diagnostic lens for women who carry responsibility well but have gotten so good at absorbing pressure that they've stopped asking whether they should. It's an invitation to include peace in the
wealth equation—not as a luxury, but as non-negotiable.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>:<a href="https://bit.ly/4d7h3sS"> https://bit.ly/4d7h3sS</a></p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a></p>
<p>********************************************************************</p>
<p>If you are a woman in law and you would like to learn more about <strong>The YES Reset Community</strong>, my private, invitation-only community for women in the legal profession, I would love to hear from you. I am intentionally building this community slowly and thoughtfully, and your voice matters in that process. </p>
<p>You have two ways to connect:</p>
<p><strong>1. Start a conversation: </strong>If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at <strong>leslie@herextraordinarylifebydesign.co</strong> </p>
<p><strong>2. Apply to be part of the community: </strong>If you already feel drawn to this space, you can apply here:<a href="https://forms.gle/qAjxLDnUCyrEBboD9"> https://forms.gle/qAjxLDnUCyrEBboD9</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1810</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e3a3a55c-0c1d-11f1-8a4a-e7fc7784fc08]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7420445088.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Michelle Taylor on Wealth, Agency, and Doing Money Your Way</title>
      <description>Join Leslie Gaudet and Michelle Taylor, founder of Women in Wealth, for a meaningful conversation about rewriting the rules of financial empowerment —through clarity, community, and personal alignment. With over a decade in financial services, Michelle has made it her mission to close the wealth gap by helping women make confident money decisions, define success on their own terms, and grow without sacrificing their wellbeing. 

In this episode, Michelle shares what inspired her to build Women in Wealth, the common money patterns she sees in high-achieving women, and how small mindset shifts can unlock financial agency at any stage of life. You’ll hear practical insight into building wealth with integrity, leading your business with values, and why connection—not just strategy—is one of the most overlooked keys to lasting success. 

If you’ve ever craved a more grounded, self-defined relationship with money—this conversation will show you what’s possible. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

*** 

If you're a woman in law and you'd like to learn more about The YES Reset Community, my private invitation only community for women legal professionals, send me an email at leslie@herextraordinarylifebydesign.co, for more information. 

********************************************************************

Here’s how you can connect with Michelle Taylor. 

Website - https://womeninwealth.co/
https://www.linkedin.com/in/michelle-taylor-9b396139 
https://www.instagram.com/women_in_wealth/?hl=en 
https://www.facebook.com/michelle.mahler.9279/ 
https://podcasts.apple.com/us/podcast/talk-wealthy-to-me/id1783605688 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 15 Feb 2026 17:00:00 -0000</pubDate>
      <itunes:title>Michelle Taylor on Wealth, Agency, and Doing Money Your Way</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>160</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What does financial success on your own terms actually look like to you?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Michelle Taylor, founder of Women in Wealth, for a meaningful conversation about rewriting the rules of financial empowerment —through clarity, community, and personal alignment. With over a decade in financial services, Michelle has made it her mission to close the wealth gap by helping women make confident money decisions, define success on their own terms, and grow without sacrificing their wellbeing. 

In this episode, Michelle shares what inspired her to build Women in Wealth, the common money patterns she sees in high-achieving women, and how small mindset shifts can unlock financial agency at any stage of life. You’ll hear practical insight into building wealth with integrity, leading your business with values, and why connection—not just strategy—is one of the most overlooked keys to lasting success. 

If you’ve ever craved a more grounded, self-defined relationship with money—this conversation will show you what’s possible. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

*** 

If you're a woman in law and you'd like to learn more about The YES Reset Community, my private invitation only community for women legal professionals, send me an email at leslie@herextraordinarylifebydesign.co, for more information. 

********************************************************************

Here’s how you can connect with Michelle Taylor. 

Website - https://womeninwealth.co/
https://www.linkedin.com/in/michelle-taylor-9b396139 
https://www.instagram.com/women_in_wealth/?hl=en 
https://www.facebook.com/michelle.mahler.9279/ 
https://podcasts.apple.com/us/podcast/talk-wealthy-to-me/id1783605688 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Michelle Taylor, founder of Women in Wealth, for a meaningful conversation about rewriting the rules of financial empowerment —through clarity, community, and personal alignment. With over a decade in financial services, Michelle has made it her mission to close the wealth gap by helping women make confident money decisions, define success on their own terms, and grow without sacrificing their wellbeing. </p>
<p>In this episode, Michelle shares what inspired her to build Women in Wealth, the common money patterns she sees in high-achieving women, and how small mindset shifts can unlock financial agency at any stage of life. You’ll hear practical insight into building wealth with integrity, leading your business with values, and why connection—not just strategy—is one of the most overlooked keys to lasting success. </p>
<p>If you’ve ever craved a more grounded, self-defined relationship with money—this conversation will show you what’s possible. </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>*** </p>
<p>If you're a woman in law and you'd like to <strong>learn more about</strong> The YES Reset Community, my private invitation only community for women legal professionals, <strong>send me an email</strong> at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a>, for more information. </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Michelle Taylor. </p>
<p><strong>Website - </strong><a href="https://calendly.com/url?q=https%3A%2F%2Fwomeninwealth.co%2F&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=92a4f6a8f650a92fef09764e4e61c2760f28f4f6d2d89cb3d4e6e5c950ddec85">https://womeninwealth.co/</a>
<a href="https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fmichelle-taylor-9b396139&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=44fbe212631f0085288e0c82fba8b840743f66b3d9adafe68ba5cb34d1d98850">https://www.linkedin.com/in/michelle-taylor-9b396139</a> 
<a href="https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fwomen_in_wealth%2F%3Fhl%3Den&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=c46175c262049fcccf4f31af165a9a29e4a84359c28973b35a4c171253456486">https://www.instagram.com/women_in_wealth/?hl=en</a> 
<a href="https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fmichelle.mahler.9279%2F&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=f377cd2c9118ea9311ae664d6644d8dbcad332128fa49ee2952f438dfd986e6f">https://www.facebook.com/michelle.mahler.9279/</a> 
<a href="https://calendly.com/url?q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Ftalk-wealthy-to-me%2Fid1783605688&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=9d277fd7ebc69b36dad7e3d838568d5f5428dc286f2f9ba010d7270dce319ce2">https://podcasts.apple.com/us/podcast/talk-wealthy-to-me/id1783605688</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2326</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e245f72-f8ab-11f0-90f2-ab4dc9c195c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1942776928.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Internal State That Shapes Every Financial Decision</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores the internal dynamic that shapes decisions long before they’re ever visible on paper. 

This conversation isn’t about budgeting, investing, or financial tactics. It’s about what happens inside you when responsibility is high, the stakes feel real, and pressure quietly compresses your internal steadiness. Because integrity doesn’t usually falter due to character — it shifts when your internal capacity is strained. 

Leslie examines the subtle gap between knowing what matters and having the steadiness to act from it. You’ll hear how pressure overrides values in ways that are easy to miss, why decisions can linger long after they’re made, and how self-trust erodes not through collapse — but through accumulation. 

This episode offers a thoughtful, diagnostic lens for women who value integrity, lead with responsibility, and want their decisions to feel clean internally — not just defensible externally. It’s an invitation to notice the internal state shaping your choices, and to consider what changes when steadiness leads. 

********************************************************************

Transform Your Life in Just 21 Days 

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS  

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

******************************************************************** 

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you. I am intentionally building this community slowly and thoughtfully, and your voice matters in that process. 

You have two ways to connect:

1. Start a conversation: If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co 

2. Apply to be part of the community: If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9  

This community is being built with women in law, not just for them. Your feedback helps shape what this space becomes.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Feb 2026 17:00:00 -0000</pubDate>
      <itunes:title>The Internal State That Shapes Every Financial Decision</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>159</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Do you question the pressure you’re under… or do you question yourself instead?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores the internal dynamic that shapes decisions long before they’re ever visible on paper. 

This conversation isn’t about budgeting, investing, or financial tactics. It’s about what happens inside you when responsibility is high, the stakes feel real, and pressure quietly compresses your internal steadiness. Because integrity doesn’t usually falter due to character — it shifts when your internal capacity is strained. 

Leslie examines the subtle gap between knowing what matters and having the steadiness to act from it. You’ll hear how pressure overrides values in ways that are easy to miss, why decisions can linger long after they’re made, and how self-trust erodes not through collapse — but through accumulation. 

This episode offers a thoughtful, diagnostic lens for women who value integrity, lead with responsibility, and want their decisions to feel clean internally — not just defensible externally. It’s an invitation to notice the internal state shaping your choices, and to consider what changes when steadiness leads. 

********************************************************************

Transform Your Life in Just 21 Days 

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS  

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

******************************************************************** 

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you. I am intentionally building this community slowly and thoughtfully, and your voice matters in that process. 

You have two ways to connect:

1. Start a conversation: If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co 

2. Apply to be part of the community: If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9  

This community is being built with women in law, not just for them. Your feedback helps shape what this space becomes.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of <strong>HER Extraordinary LIFE By Design</strong>, Leslie Gaudet explores the internal dynamic that shapes decisions long before they’re ever visible on paper. </p>
<p>This conversation isn’t about budgeting, investing, or financial tactics. It’s about what happens inside you when responsibility is high, the stakes feel real, and pressure quietly compresses your internal steadiness. Because integrity doesn’t usually falter due to character — it shifts when your internal capacity is strained. </p>
<p>Leslie examines the subtle gap between knowing what matters and having the steadiness to act from it. You’ll hear how pressure overrides values in ways that are easy to miss, why decisions can linger long after they’re made, and how self-trust erodes not through collapse — but through accumulation. </p>
<p>This episode offers a thoughtful, diagnostic lens for women who value integrity, lead with responsibility, and want their decisions to feel clean internally — not just defensible externally. It’s an invitation to notice the internal state shaping your choices, and to consider what changes when steadiness leads. </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong> </p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. </p>
<p><strong>Access this free experience here</strong>: <a href="https://bit.ly/4d7h3sS">https://bit.ly/4d7h3sS</a> <strong> </strong></p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> </p>
<p>******************************************************************** </p>
<p>If you are a woman in law and you would like to learn more about <strong>The YES Reset Community</strong>, my private, invitation-only community for women in the legal profession, I would love to hear from you. I am intentionally building this community slowly and thoughtfully, and your voice matters in that process. </p>
<p>You have two ways to connect:</p>
<p><strong>1. Start a conversation: </strong>If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at <strong>leslie@herextraordinarylifebydesign.co </strong></p>
<p><strong>2. Apply to be part of the community: </strong>If you already feel drawn to this space, you can apply here: <a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a>  </p>
<p>This community is being built <strong>with</strong> women in law, not just for them. Your feedback helps shape what this space becomes.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1489</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ccce2ef0-08ea-11f1-b7aa-3bfd1136873a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7086644330.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nancy Benet on Success Your Way: Building Financial Freedom Without Losing Yourself</title>
      <description>Join Leslie Gaudet and Nancy Benet, licensed CPA, entrepreneur, and founder of Fix-It Accounting and Success Your Way, for a powerful conversation about rebuilding from rock bottom and creating success that honors both your values and your vision. Nancy shares how she went from $650K in debt and a single mom of four—with no job—to running two thriving businesses and helping women redefine what financial freedom can look like. 

In this episode, Nancy opens up about the mindset shift that changed everything, the real work of building a business that’s both sustainable and soul-aligned, and the habits that support long-term growth without sacrificing what matters most. She also shares how Success Your Way is helping women create financial momentum with clarity, confidence, and integrity.   

If you've ever questioned whether success is really possible on your terms, this conversation will remind you that your comeback can be the foundation of your legacy. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

*** 

If you're a woman in law and you'd like to learn more about The YES Reset Community, my private invitation only community for women legal professionals, send me an email at leslie@herextraordinarylifebydesign.co, for more information. 

********************************************************************

Here’s how you can connect with Nancy Benet. 

Website - www.successyourway.com/ www.fixitaccounting.com

www.Instagram.com/success.your.way 

www.facebook.com/SuccessYourWayCommunity

https://www.linkedin.com/company/success-your-way/

https://www.linkedin.com/in/nancy-benet-cpa-18145014/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 Feb 2026 17:00:00 -0000</pubDate>
      <itunes:title>Nancy Benet on Success Your Way: Building Financial Freedom Without Losing Yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>158</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would success look like for you if you stopped measuring it by anyone else’s rules?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Nancy Benet, licensed CPA, entrepreneur, and founder of Fix-It Accounting and Success Your Way, for a powerful conversation about rebuilding from rock bottom and creating success that honors both your values and your vision. Nancy shares how she went from $650K in debt and a single mom of four—with no job—to running two thriving businesses and helping women redefine what financial freedom can look like. 

In this episode, Nancy opens up about the mindset shift that changed everything, the real work of building a business that’s both sustainable and soul-aligned, and the habits that support long-term growth without sacrificing what matters most. She also shares how Success Your Way is helping women create financial momentum with clarity, confidence, and integrity.   

If you've ever questioned whether success is really possible on your terms, this conversation will remind you that your comeback can be the foundation of your legacy. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

*** 

If you're a woman in law and you'd like to learn more about The YES Reset Community, my private invitation only community for women legal professionals, send me an email at leslie@herextraordinarylifebydesign.co, for more information. 

********************************************************************

Here’s how you can connect with Nancy Benet. 

Website - www.successyourway.com/ www.fixitaccounting.com

www.Instagram.com/success.your.way 

www.facebook.com/SuccessYourWayCommunity

https://www.linkedin.com/company/success-your-way/

https://www.linkedin.com/in/nancy-benet-cpa-18145014/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Nancy Benet, licensed CPA, entrepreneur, and founder of Fix-It Accounting and Success Your Way, for a powerful conversation about rebuilding from rock bottom and creating success that honors both your values and your vision. Nancy shares how she went from $650K in debt and a single mom of four—with no job—to running two thriving businesses and helping women redefine what financial freedom can look like. </p>
<p>In this episode, Nancy opens up about the mindset shift that changed everything, the real work of building a business that’s both sustainable and soul-aligned, and the habits that support long-term growth without sacrificing what matters most. She also shares how Success Your Way is helping women create financial momentum with clarity, confidence, and integrity.   </p>
<p>If you've ever questioned whether success is really possible on your terms, this conversation will remind you that your comeback can be the foundation of your legacy. </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>*** </p>
<p>If you're a woman in law and you'd like to <strong>learn more about</strong> The YES Reset Community, my private invitation only community for women legal professionals, <strong>send me an email</strong> at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a>, for more information. </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Nancy Benet. </p>
<p><strong>Website - </strong><a href="http://www.successyourway.com/">www.successyourway.com/</a> <a href="http://www.fixitaccounting.com/">www.fixitaccounting.com</a></p>
<p><a href="http://www.instagram.com/success.your.way">www.Instagram.com/success.your.way</a> </p>
<p><a href="http://www.facebook.com/SuccessYourWayCommunity">www.facebook.com/SuccessYourWayCommunity</a></p>
<p><a href="https://www.linkedin.com/company/success-your-way/">https://www.linkedin.com/company/success-your-way/</a></p>
<p><a href="https://www.linkedin.com/in/nancy-benet-cpa-18145014/">https://www.linkedin.com/in/nancy-benet-cpa-18145014/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2306</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5a204736-f6dd-11f0-8e21-234aa857e2ba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4991485353.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Unseen Relationship Between Energy and Wealth — What Shapes Decisions Before the Numbers</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores the unseen layer beneath financial decisions…the internal state that shapes how choices are made long before the numbers ever come into play. 

This conversation is not about strategy, tactics, or financial advice. It’s about what happens internally when responsibility is high, when decisions matter, and when urgency or steadiness quietly influences how those decisions land. Leslie reflects on why even capable, values-aligned women can experience money decisions as heavier than expected, and how pressure becomes normalized without being questioned. 

You’ll hear an honest examination of what it costs to manage decisions internally for too long, how energy depletion subtly affects clarity, and what begins to change when steadiness leads instead of low-grade urgency. Not by doing more. but by noticing the state decisions are coming from. 

This episode is a grounded, thoughtful listen for high-performing women who are confident with money, thoughtful in their choices, and curious about how internal energy shapes even the most well-considered financial decisions. 

********************************************************************

Transform Your Life in Just 21 Days 

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS  

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

******************************************************************** 

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you.  

I am intentionally building this community slowly and thoughtfully, and your voice matters in that process. 

You have two ways to connect:

1. Start a conversation: If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co 

2. Apply to be part of the community: If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9 

This community is being built with women in law, not just for them. Your feedback helps shape what this space becomes.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Feb 2026 17:00:00 -0000</pubDate>
      <itunes:title>The Unseen Relationship Between Energy and Wealth — What Shapes Decisions Before the Numbers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>157</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Think about a recent financial choice. What was the internal state you were in before you ever looked at the numbers?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores the unseen layer beneath financial decisions…the internal state that shapes how choices are made long before the numbers ever come into play. 

This conversation is not about strategy, tactics, or financial advice. It’s about what happens internally when responsibility is high, when decisions matter, and when urgency or steadiness quietly influences how those decisions land. Leslie reflects on why even capable, values-aligned women can experience money decisions as heavier than expected, and how pressure becomes normalized without being questioned. 

You’ll hear an honest examination of what it costs to manage decisions internally for too long, how energy depletion subtly affects clarity, and what begins to change when steadiness leads instead of low-grade urgency. Not by doing more. but by noticing the state decisions are coming from. 

This episode is a grounded, thoughtful listen for high-performing women who are confident with money, thoughtful in their choices, and curious about how internal energy shapes even the most well-considered financial decisions. 

********************************************************************

Transform Your Life in Just 21 Days 

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS  

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

******************************************************************** 

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you.  

I am intentionally building this community slowly and thoughtfully, and your voice matters in that process. 

You have two ways to connect:

1. Start a conversation: If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co 

2. Apply to be part of the community: If you already feel drawn to this space, you can apply here: https://forms.gle/qAjxLDnUCyrEBboD9 

This community is being built with women in law, not just for them. Your feedback helps shape what this space becomes.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of <em>HER Extraordinary LIFE By Design</em>, Leslie Gaudet explores the unseen layer beneath financial decisions…the internal state that shapes how choices are made long before the numbers ever come into play. </p>
<p>This conversation is not about strategy, tactics, or financial advice. It’s about what happens internally when responsibility is high, when decisions matter, and when urgency or steadiness quietly influences how those decisions land. Leslie reflects on why even capable, values-aligned women can experience money decisions as heavier than expected, and how pressure becomes normalized without being questioned. </p>
<p>You’ll hear an honest examination of what it costs to manage decisions internally for too long, how energy depletion subtly affects clarity, and what begins to change when steadiness leads instead of low-grade urgency. Not by doing more. but by noticing the state decisions are coming from. </p>
<p>This episode is a grounded, thoughtful listen for high-performing women who are confident with money, thoughtful in their choices, and curious about how internal energy shapes even the most well-considered financial decisions. </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong> </p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. </p>
<p><strong>Access this free experience here</strong>: <a href="https://bit.ly/4d7h3sS">https://bit.ly/4d7h3sS</a> <strong> </strong></p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> </p>
<p>******************************************************************** </p>
<p>If you are a woman in law and you would like to learn more about <strong>The YES Reset Community</strong>, my private, invitation-only community for women in the legal profession, I would love to hear from you.  </p>
<p>I am intentionally building this community slowly and thoughtfully, and your voice matters in that process. </p>
<p>You have two ways to connect:</p>
<p><strong>1. Start a conversation: </strong>If you want to start a dialogue and you have some questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at <strong>leslie@herextraordinarylifebydesign.co </strong></p>
<p><strong>2. Apply to be part of the community: </strong>If you already feel drawn to this space, you can apply here: <a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a> </p>
<p>This community is being built <strong>with </strong>women in law, not just for them. Your feedback helps shape what this space becomes.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1456</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b0b69be-02a6-11f1-9121-5bcf7d4a9fe8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4543330814.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rewiring Success from the Inside Out with Patricia Stepler</title>
      <description>Join Leslie Gaudet and Patricia Stepler, founder of Creating Top Producers, for a high-impact conversation about identity, alignment, and the mindset shifts that lead to true success. With a powerful personal story that launched her into the study of universal principles and prosperity thinking, Patricia now helps entrepreneurs rewire their beliefs, reset their self-image, and build businesses that feel as good as they look.

In this episode, Patricia shares what separates high earners from those stuck in survival mode, why your results will always reflect your self-perception, and how to shift from hustle into intentional creation. You’ll hear how she helps clients reframe their mindset, align their energy with what they truly want, and make income growth feel not only possible, but normal. 

If you’re ready to let go of old limits and create success on your terms, this
conversation will meet you exactly where you are and show you what’s next. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

*** 

If you're a woman in law and you'd like to learn more about The YES Reset Community, my private invitation only community for women legal professionals, send me an email at leslie@herextraordinarylifebydesign.co, for more information. 

********************************************************************

Here’s how you can connect with Patricia Stepler. 

Website - https://creatingtopproducers.com/home

www.facebook.com/pattystepler

www.facebook.com/groups/millionaireabundance/

https://www.linkedin.com/in/patriciastepler/

https://www.instagram.com/pattystepler/
https://www.youtube.com/channel/UCpjtpWLs6msy7Kf6nr2wmuA
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Feb 2026 17:00:00 -0000</pubDate>
      <itunes:title>Rewiring Success from the Inside Out with Patricia Stepler</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>156</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What belief about success are you ready to rewrite so it supports the life you really want?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Patricia Stepler, founder of Creating Top Producers, for a high-impact conversation about identity, alignment, and the mindset shifts that lead to true success. With a powerful personal story that launched her into the study of universal principles and prosperity thinking, Patricia now helps entrepreneurs rewire their beliefs, reset their self-image, and build businesses that feel as good as they look.

In this episode, Patricia shares what separates high earners from those stuck in survival mode, why your results will always reflect your self-perception, and how to shift from hustle into intentional creation. You’ll hear how she helps clients reframe their mindset, align their energy with what they truly want, and make income growth feel not only possible, but normal. 

If you’re ready to let go of old limits and create success on your terms, this
conversation will meet you exactly where you are and show you what’s next. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

*** 

If you're a woman in law and you'd like to learn more about The YES Reset Community, my private invitation only community for women legal professionals, send me an email at leslie@herextraordinarylifebydesign.co, for more information. 

********************************************************************

Here’s how you can connect with Patricia Stepler. 

Website - https://creatingtopproducers.com/home

www.facebook.com/pattystepler

www.facebook.com/groups/millionaireabundance/

https://www.linkedin.com/in/patriciastepler/

https://www.instagram.com/pattystepler/
https://www.youtube.com/channel/UCpjtpWLs6msy7Kf6nr2wmuA
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Patricia Stepler, founder of Creating Top Producers, for a high-impact conversation about identity, alignment, and the mindset shifts that lead to true success. With a powerful personal story that launched her into the study of universal principles and prosperity thinking, Patricia now helps entrepreneurs rewire their beliefs, reset their self-image, and build businesses that feel as good as they look.</p>
<p>In this episode, Patricia shares what separates high earners from those stuck in survival mode, why your results will always reflect your self-perception, and how to shift from hustle into intentional creation. You’ll hear how she helps clients reframe their mindset, align their energy with what they truly want, and make income growth feel not only possible, but normal. </p>
<p>If you’re ready to let go of old limits and create success on your terms, this
conversation will meet you exactly where you are and show you what’s next. </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>*** </p>
<p>If you're a woman in law and you'd like to <strong>learn more about</strong> The YES Reset Community, my private invitation only community for women legal professionals, <strong>send me an email</strong> at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a>, for more information. </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Patricia Stepler. </p>
<p>Website - <a href="https://creatingtopproducers.com/home">https://creatingtopproducers.com/home</a></p>
<p><a href="http://www.facebook.com/pattystepler">www.facebook.com/pattystepler</a></p>
<p><a href="http://www.facebook.com/groups/millionaireabundance/">www.facebook.com/groups/millionaireabundance/</a></p>
<p><a href="https://www.linkedin.com/in/patriciastepler/">https://www.linkedin.com/in/patriciastepler/</a></p>
<p><a href="https://www.instagram.com/pattystepler/">https://www.instagram.com/pattystepler/</a>
<a href="https://www.youtube.com/channel/UCpjtpWLs6msy7Kf6nr2wmuA">https://www.youtube.com/channel/UCpjtpWLs6msy7Kf6nr2wmuA</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2578</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ee21d078-f6db-11f0-b02a-476990e07c0e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3125228929.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind the Scenes Part 2: Trusting My Authority While the Path Is Still Forming</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™,  shares a behind-the-scenes look at what it means to build something meaningful without rushing clarity or forcing certainty.

This conversation explores what it actually feels like to lead with intention while you are still inside the process, when decisions are not fully formed yet, when the vision feels real but the path is still unfolding, and when steadiness matters more than speed.

You will hear Leslie reflect on the internal rule that made certainty the price of being seen, what it quietly costs to carry choices alone, and what started to shift when she stopped asking is this right and started asking is this true for me.

This episode is a grounded, honest listen for any high-performing woman who is evolving in real time and wants to move forward without over-explaining, over-preparing, or waiting for permission.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.

Access this free experience here:
https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you.

I am intentionally building this community slowly and thoughtfully, and your voice matters in that process.

You have two ways to connect:

1. Start a conversation
If you want to ask questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co

2. Apply to be part of the community
If you already feel drawn to this space, you can apply here:
https://forms.gle/qAjxLDnUCyrEBboD9

This community is being built with women in law, not just for them. Your feedback helps shape what this space becomes.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Jan 2026 17:00:00 -0000</pubDate>
      <itunes:title>Behind the Scenes Part 2: Trusting My Authority While the Path Is Still Forming</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>155</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would change if you allowed yourself to be inside the process a little longer without rushing to resolve it?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™,  shares a behind-the-scenes look at what it means to build something meaningful without rushing clarity or forcing certainty.

This conversation explores what it actually feels like to lead with intention while you are still inside the process, when decisions are not fully formed yet, when the vision feels real but the path is still unfolding, and when steadiness matters more than speed.

You will hear Leslie reflect on the internal rule that made certainty the price of being seen, what it quietly costs to carry choices alone, and what started to shift when she stopped asking is this right and started asking is this true for me.

This episode is a grounded, honest listen for any high-performing woman who is evolving in real time and wants to move forward without over-explaining, over-preparing, or waiting for permission.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.

Access this free experience here:
https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you are a woman in law and you would like to learn more about The YES Reset Community, my private, invitation-only community for women in the legal profession, I would love to hear from you.

I am intentionally building this community slowly and thoughtfully, and your voice matters in that process.

You have two ways to connect:

1. Start a conversation
If you want to ask questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at leslie@herextraordinarylifebydesign.co

2. Apply to be part of the community
If you already feel drawn to this space, you can apply here:
https://forms.gle/qAjxLDnUCyrEBboD9

This community is being built with women in law, not just for them. Your feedback helps shape what this space becomes.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™,  shares a behind-the-scenes look at what it means to build something meaningful without rushing clarity or forcing certainty.</p>
<p>This conversation explores what it actually feels like to lead with intention while you are still inside the process, when decisions are not fully formed yet, when the vision feels real but the path is still unfolding, and when steadiness matters more than speed.</p>
<p>You will hear Leslie reflect on the internal rule that made certainty the price of being seen, what it quietly costs to carry choices alone, and what started to shift when she stopped asking is this right and started asking is this true for me.</p>
<p>This episode is a grounded, honest listen for any high-performing woman who is evolving in real time and wants to move forward without over-explaining, over-preparing, or waiting for permission.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>:
https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>********************************************************************</p>
<p>If you are a woman in law and you would like to learn more about <strong>The YES Reset Community</strong>, my private, invitation-only community for women in the legal profession, I would love to hear from you.</p>
<p>I am intentionally building this community slowly and thoughtfully, and your voice matters in that process.</p>
<p>You have two ways to connect:</p>
<p><strong>1. Start a conversation</strong>
If you want to ask questions, share what support would feel most helpful right now, or simply explore whether this community is a fit, email me directly at <strong>leslie@herextraordinarylifebydesign.co</strong></p>
<p><strong>2. Apply to be part of the community</strong>
If you already feel drawn to this space, you can apply here:
<a href="https://forms.gle/qAjxLDnUCyrEBboD9">https://forms.gle/qAjxLDnUCyrEBboD9</a></p>
<p>This community is being built <strong>with</strong> women in law, not just for them. Your feedback helps shape what this space becomes.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2468</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4964c9ec-fbc6-11f0-9cca-d7a6ea4dd1fd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6044311022.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nas Echeverria on Becoming the Only Choice: Build a Brand That Sells Itself and Leads Your Industry</title>
      <description>Join Leslie Gaudet and Nas Echeverria, international marketing and innovation strategist, for a high-impact conversation about building a
brand that feels as aligned as it is effective. With over 20 years of
experience and the creator of The Easy Yes Method™ and The Netflix Effect™, Nas shares how to stop competing in a crowded market—and start becoming the only choice.

In this episode, Nas opens up about what led her to rethink how marketing and messaging really work for expert entrepreneurs, and why so many
women are secretly out of alignment with their current offers, funnels, or
frameworks. Through practical tools and personal insight, she shares how to clarify your positioning, create systems that sell with integrity, and shift
from proving to precision.

If you’ve ever felt like you're doing all the right things but something still isn't clicking—this conversation will help you see what’s missing, what’s misaligned, and how to finally build a business that reflects your brilliance.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Nas Echeverria. 

https://thenetflixeffect.com
https://www.facebook.com/NextLevelUpCEO/
https://www.instagram.com/nextlevelupceo
https://www.tiktok.com/@nextlevelupceo

Check out her free Netflix Effect Series: https://thenetflixeffect.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 25 Jan 2026 17:00:00 -0000</pubDate>
      <itunes:title>Nas Echeverria on Becoming the Only Choice: Build a Brand That Sells Itself and Leads Your Industry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>154</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Where might clarity in your message unlock more ease, more traction, or more YESes?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Nas Echeverria, international marketing and innovation strategist, for a high-impact conversation about building a
brand that feels as aligned as it is effective. With over 20 years of
experience and the creator of The Easy Yes Method™ and The Netflix Effect™, Nas shares how to stop competing in a crowded market—and start becoming the only choice.

In this episode, Nas opens up about what led her to rethink how marketing and messaging really work for expert entrepreneurs, and why so many
women are secretly out of alignment with their current offers, funnels, or
frameworks. Through practical tools and personal insight, she shares how to clarify your positioning, create systems that sell with integrity, and shift
from proving to precision.

If you’ve ever felt like you're doing all the right things but something still isn't clicking—this conversation will help you see what’s missing, what’s misaligned, and how to finally build a business that reflects your brilliance.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Nas Echeverria. 

https://thenetflixeffect.com
https://www.facebook.com/NextLevelUpCEO/
https://www.instagram.com/nextlevelupceo
https://www.tiktok.com/@nextlevelupceo

Check out her free Netflix Effect Series: https://thenetflixeffect.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Nas Echeverria, international marketing and innovation strategist, for a high-impact conversation about building a
brand that feels as aligned as it is effective. With over 20 years of
experience and the creator of The Easy Yes Method™ and The Netflix Effect™, Nas shares how to stop competing in a crowded market—and start becoming the only choice.</p>
<p>In this episode, Nas opens up about what led her to rethink how marketing and messaging really work for expert entrepreneurs, and why so many
women are secretly out of alignment with their current offers, funnels, or
frameworks. Through practical tools and personal insight, she shares how to clarify your positioning, create systems that sell with integrity, and shift
from proving to precision.</p>
<p>If you’ve ever felt like you're doing all the right things but something still isn't clicking—this conversation will help you see what’s missing, what’s misaligned, and how to finally build a business that reflects your brilliance.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Nas Echeverria. </p>
<p><a href="https://calendly.com/url?q=https%3A%2F%2Fthenetflixeffect.com&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=55847be86a4d9fc5069f909d36a0b30c89356727893cade43c99a6a0dee667bb">https://thenetflixeffect.com</a>
<a href="https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2FNextLevelUpCEO%2F&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=e41047ec936f954a98cda960c10aeb89f8b4f3ba20da4e5367fc2ae38f83a578">https://www.facebook.com/NextLevelUpCEO/</a>
<a href="https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fnextlevelupceo&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=d22c7d6308a7476c1945d97febc942b7ff3dd3331f01ea5378d5d589c34da258">https://www.instagram.com/nextlevelupceo</a>
<a href="https://calendly.com/url?q=https%3A%2F%2Fwww.tiktok.com%2F%40nextlevelupceo&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=54f67dbb5cd9ff431529a0a7f90b1d30611df8a788bbbb9cd40c8fd12de058c2">https://www.tiktok.com/@nextlevelupceo</a></p>
<p>Check out her free Netflix Effect Series: <a href="https://thenetflixeffect.com">https://thenetflixeffect.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2214</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cb52ea18-df58-11f0-a4ef-fbf5bd73e9ee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9490286639.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Behind the Scenes: Building Something Meaningful Without Rushing It</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet shares a behind-the-scenes look at what it means to build something meaningful without rushing clarity or forcing certainty.

This conversation explores what it actually feels like to lead with intention while you’re still inside the process—when decisions aren’t fully formed yet, when the vision is clear but the path is still unfolding, and when steadiness matters more than speed.

You’ll hear Leslie reflect on letting go of the need to have everything figured out, what carrying decisions alone quietly costs over time, and how staying connected to yourself in real time changes the way you lead, decide, and protect your energy.

This episode is a candid look at what it sounds like to lead yourself in real time—without certainty, without rushing, and without having it all figured out.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here:
https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you're a woman in law and you'd like to learn more about The YES Reset Community, my private invitation only community for women legal professionals, send me an email at  leslie@herextraordinarylifebydesign.co, for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jan 2026 17:00:00 -0000</pubDate>
      <itunes:title>Behind the Scenes: Building Something Meaningful Without Rushing It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>153</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Where in your life are you asking for certainty, when what you really need is permission to trust yourself?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet shares a behind-the-scenes look at what it means to build something meaningful without rushing clarity or forcing certainty.

This conversation explores what it actually feels like to lead with intention while you’re still inside the process—when decisions aren’t fully formed yet, when the vision is clear but the path is still unfolding, and when steadiness matters more than speed.

You’ll hear Leslie reflect on letting go of the need to have everything figured out, what carrying decisions alone quietly costs over time, and how staying connected to yourself in real time changes the way you lead, decide, and protect your energy.

This episode is a candid look at what it sounds like to lead yourself in real time—without certainty, without rushing, and without having it all figured out.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here:
https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************

If you're a woman in law and you'd like to learn more about The YES Reset Community, my private invitation only community for women legal professionals, send me an email at  leslie@herextraordinarylifebydesign.co, for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet shares a behind-the-scenes look at what it means to build something meaningful without rushing clarity or forcing certainty.</p>
<p>This conversation explores what it actually feels like to lead with intention while you’re still inside the process—when decisions aren’t fully formed yet, when the vision is clear but the path is still unfolding, and when steadiness matters more than speed.</p>
<p>You’ll hear Leslie reflect on letting go of the need to have everything figured out, what carrying decisions alone quietly costs over time, and how staying connected to yourself in real time changes the way you lead, decide, and protect your energy.</p>
<p>This episode is a candid look at what it sounds like to lead yourself in real time—without certainty, without rushing, and without having it all figured out.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>:
https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>********************************************************************</p>
<p>If you're a woman in law and you'd like to <strong>learn more about</strong> The YES Reset Community, my private invitation only community for women legal professionals, <strong>send me an email</strong> at  <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a>, for more information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1548</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a7abef4-f615-11f0-a074-4797410582e2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8546491336.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ashleigh Kilcup on Leading in High-Stakes Spaces Without Muting Who You Are</title>
      <description>Join Leslie Gaudet and Ashleigh Kilcup, trusted advisor and strategist, for a grounded and powerful conversation on leadership, alignment, and what it really takes to succeed without sacrificing who you are. With over
15 years of experience helping women in ownership and senior leadership
positions thrive in male-dominated industries, Ashleigh brings a refreshing perspective on simplifying success.

In this episode, Ashleigh shares how the ache of incongruence shows up in high-achieving women, the role the nervous system plays in how we lead, and why values-based decision-making is key to staying anchored in
fast-paced environments. Through her Simplified Success Method, she helps women quiet the noise and lead with clarity, integrity, and presence.

If you’ve ever felt pulled between ambition and alignment, or wondered if your version of success still fits, this episode will remind you that clarity is the strategy—and alignment is what makes it sustainable.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Ashleigh Kilcup. 

https://ashleighkilcup.com/ 
https://www.linkedin.com/in/ashleigh-kilcup/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 18 Jan 2026 17:00:00 -0000</pubDate>
      <itunes:title>Ashleigh Kilcup on Leading in High-Stakes Spaces Without Muting Who You Are</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>152</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would success look like if it felt like a reflection of you—not a role you had to perform?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Ashleigh Kilcup, trusted advisor and strategist, for a grounded and powerful conversation on leadership, alignment, and what it really takes to succeed without sacrificing who you are. With over
15 years of experience helping women in ownership and senior leadership
positions thrive in male-dominated industries, Ashleigh brings a refreshing perspective on simplifying success.

In this episode, Ashleigh shares how the ache of incongruence shows up in high-achieving women, the role the nervous system plays in how we lead, and why values-based decision-making is key to staying anchored in
fast-paced environments. Through her Simplified Success Method, she helps women quiet the noise and lead with clarity, integrity, and presence.

If you’ve ever felt pulled between ambition and alignment, or wondered if your version of success still fits, this episode will remind you that clarity is the strategy—and alignment is what makes it sustainable.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Ashleigh Kilcup. 

https://ashleighkilcup.com/ 
https://www.linkedin.com/in/ashleigh-kilcup/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Ashleigh Kilcup, trusted advisor and strategist, for a grounded and powerful conversation on leadership, alignment, and what it really takes to succeed without sacrificing who you are. With over
15 years of experience helping women in ownership and senior leadership
positions thrive in male-dominated industries, Ashleigh brings a refreshing perspective on simplifying success.</p>
<p>In this episode, Ashleigh shares how the ache of incongruence shows up in high-achieving women, the role the nervous system plays in how we lead, and why values-based decision-making is key to staying anchored in
fast-paced environments. Through her Simplified Success Method, she helps women quiet the noise and lead with clarity, integrity, and presence.</p>
<p>If you’ve ever felt pulled between ambition and alignment, or wondered if your version of success still fits, this episode will remind you that clarity is the strategy—and alignment is what makes it sustainable.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a><strong></strong></p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Ashleigh Kilcup. </p>
<p><a href="https://ashleighkilcup.com/">https://ashleighkilcup.com/</a> 
<a href="https://www.linkedin.com/in/ashleigh-kilcup/">https://www.linkedin.com/in/ashleigh-kilcup/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2747</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d61864c0-df56-11f0-850e-db2271efb9d0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6735488579.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why You Keep Second-Guessing Yourself Even When You Know What to Do</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores why so many high-achieving women continue to second-guess themselves even when they know exactly what to do.

This conversation unpacks what’s really happening when decisions are made quickly but don’t feel finished—why your mind keeps circling back, why clarity doesn’t always translate into closure, and how open decisions quietly drain energy, focus, and momentum throughout the day.

You’ll hear why second-guessing isn’t a confidence issue or a self-trust problem, what it means when decisions move forward before your energy fully integrates them, and what actually allows decisions to feel complete instead of lingering.

This episode is for decisive, capable women who move fast, lead themselves well, and want their decisions to land cleanly—so their energy can move forward without pulling them back for review.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you  prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************
If you're a woman in law and you'd like to learn more about The YES Reset Community, my private invitation only community for women legal professionals, send me an email at 
leslie@herextraordinarylifebydesign.co
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Jan 2026 17:00:00 -0000</pubDate>
      <itunes:title>Why You Keep Second-Guessing Yourself Even When You Know What to Do</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>151</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What kinds of decisions tend to stay open for you?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores why so many high-achieving women continue to second-guess themselves even when they know exactly what to do.

This conversation unpacks what’s really happening when decisions are made quickly but don’t feel finished—why your mind keeps circling back, why clarity doesn’t always translate into closure, and how open decisions quietly drain energy, focus, and momentum throughout the day.

You’ll hear why second-guessing isn’t a confidence issue or a self-trust problem, what it means when decisions move forward before your energy fully integrates them, and what actually allows decisions to feel complete instead of lingering.

This episode is for decisive, capable women who move fast, lead themselves well, and want their decisions to land cleanly—so their energy can move forward without pulling them back for review.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you  prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

********************************************************************
If you're a woman in law and you'd like to learn more about The YES Reset Community, my private invitation only community for women legal professionals, send me an email at 
leslie@herextraordinarylifebydesign.co
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores why so many high-achieving women continue to second-guess themselves even when they know exactly what to do.</p>
<p>This conversation unpacks what’s really happening when decisions are made quickly but don’t feel finished—why your mind keeps circling back, why clarity doesn’t always translate into closure, and how open decisions quietly drain energy, focus, and momentum throughout the day.</p>
<p>You’ll hear why second-guessing isn’t a confidence issue or a self-trust problem, what it means when decisions move forward before your energy fully integrates them, and what actually allows decisions to feel complete instead of lingering.</p>
<p>This episode is for decisive, capable women who move fast, lead themselves well, and want their decisions to land cleanly—so their energy can move forward without pulling them back for review.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you  prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>********************************************************************
If you're a woman in law and you'd like to <strong>learn more about</strong> The YES Reset Community, my private invitation only community for women legal professionals, <strong>send me an email</strong> at 
leslie@herextraordinarylifebydesign.co</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1320</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7eff42cc-f2e7-11f0-8dd4-2f2eb395eccd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3722678753.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lead Loudly: Jenn DeBarge Goonan on Visibility, Alignment, and Owning Your Voice</title>
      <description>Join Leslie Gaudet and Jenn DeBarge Goonan, communications and
marketing strategist and Executive Vice President at Rocket Social Impact, for a powerful conversation about visibility, purpose, and leading with intention in every season of your work.

With over 20 years of experience building campaigns that move both hearts and bottom lines, Jenn shares how women in business can clarify
their message, step into aligned visibility, and communicate the full value of what they bring—without waiting for someone to give them permission.

In this episode, Jenn opens up about the courage it takes to go from behind-the-scenes to fully seen, how to trust your instincts even in
high-stakes environments, and why the message you're holding back might be the very thing someone else needs to hear.

If you’ve been craving more clarity, credibility, or confidence around how you show up—this conversation will meet you right where you are and
remind you that visibility isn’t about spotlight. It’s about service.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Jenn DeBarge Goonan.

https://www.linkedin.com/in/jenn-debarge-goonan-4423a34/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 11 Jan 2026 17:00:00 -0000</pubDate>
      <itunes:title>Lead Loudly: Jenn DeBarge Goonan on Visibility, Alignment, and Owning Your Voice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>150</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would change if you trusted your voice as much as your work?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Jenn DeBarge Goonan, communications and
marketing strategist and Executive Vice President at Rocket Social Impact, for a powerful conversation about visibility, purpose, and leading with intention in every season of your work.

With over 20 years of experience building campaigns that move both hearts and bottom lines, Jenn shares how women in business can clarify
their message, step into aligned visibility, and communicate the full value of what they bring—without waiting for someone to give them permission.

In this episode, Jenn opens up about the courage it takes to go from behind-the-scenes to fully seen, how to trust your instincts even in
high-stakes environments, and why the message you're holding back might be the very thing someone else needs to hear.

If you’ve been craving more clarity, credibility, or confidence around how you show up—this conversation will meet you right where you are and
remind you that visibility isn’t about spotlight. It’s about service.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Jenn DeBarge Goonan.

https://www.linkedin.com/in/jenn-debarge-goonan-4423a34/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Jenn DeBarge Goonan, communications and
marketing strategist and Executive Vice President at Rocket Social Impact, for a powerful conversation about visibility, purpose, and leading with intention in every season of your work.</p>
<p>With over 20 years of experience building campaigns that move both hearts and bottom lines, Jenn shares how women in business can clarify
their message, step into aligned visibility, and communicate the full value of what they bring—without waiting for someone to give them permission.</p>
<p>In this episode, Jenn opens up about the courage it takes to go from behind-the-scenes to fully seen, how to trust your instincts even in
high-stakes environments, and why the message you're holding back might be the very thing someone else needs to hear.</p>
<p>If you’ve been craving more clarity, credibility, or confidence around how you show up—this conversation will meet you right where you are and
remind you that visibility isn’t about spotlight. It’s about service.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Jenn DeBarge Goonan.</p>
<p><a href="https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fjenn-debarge-goonan-4423a34%2F&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=8e152ede00cb632b8f10417fb622218da2027134a4e2727b8a2b89ebcf38947c">https://www.linkedin.com/in/jenn-debarge-goonan-4423a34/</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2408</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2235e7fc-df56-11f0-acea-87925311efe9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7211287089.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Start the Year Feeling Clear and Grounded so Your Momentum Feels Supported, Not Managed</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores why so many high-achieving women start the year feeling clear and motivated, yet still experience subtle pressure, tension, or effort
underneath their momentum.

This conversation breaks down the difference between managed energy and supported energy, and why momentum can feel heavy even when you're clear on what you want, your calendar is organized, and nothing is technically wrong.

You’ll hear why clarity alone doesn’t always translate into ease, what’s happening when your energy never fully stands down, and how supported momentum changes the way your days feel before decisions accelerate.

This episode is for high-performing women who want to feel grounded, focused, and steady as they move forward—so their momentum feels
supported from the inside, not managed through constant self-monitoring.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.

Access this free experience here:
https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Jan 2026 17:00:00 -0000</pubDate>
      <itunes:title>Start the Year Feeling Clear and Grounded so Your Momentum Feels Supported, Not Managed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>149</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>When your day ends, do you feel steady or like you’ve been managing yourself all day?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores why so many high-achieving women start the year feeling clear and motivated, yet still experience subtle pressure, tension, or effort
underneath their momentum.

This conversation breaks down the difference between managed energy and supported energy, and why momentum can feel heavy even when you're clear on what you want, your calendar is organized, and nothing is technically wrong.

You’ll hear why clarity alone doesn’t always translate into ease, what’s happening when your energy never fully stands down, and how supported momentum changes the way your days feel before decisions accelerate.

This episode is for high-performing women who want to feel grounded, focused, and steady as they move forward—so their momentum feels
supported from the inside, not managed through constant self-monitoring.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.

Access this free experience here:
https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet explores why so many high-achieving women start the year feeling clear and motivated, yet still experience subtle pressure, tension, or effort
underneath their momentum.</p>
<p>This conversation breaks down the difference between <strong>managed energy and supported energy</strong>, and why momentum can feel heavy even when you're clear on what you want, your calendar is organized, and nothing is technically wrong.</p>
<p>You’ll hear why clarity alone doesn’t always translate into ease, what’s happening when your energy never fully stands down, and how supported momentum changes the way your days feel before decisions accelerate.</p>
<p>This episode is for high-performing women who want to feel grounded, focused, and steady as they move forward—so their momentum feels
supported from the inside, not managed through constant self-monitoring.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>:
https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p><strong>Click this link and book your call today.</strong>
<a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1919</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[650aa600-ed73-11f0-9e4a-3be04096a304]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4436452361.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Emmy-Winner Turned Empowerment Coach: Constance Howard on Alignment, Leadership, and Risk</title>
      <description>Join Leslie Gaudet and Constance Howard, executive coach and founder of Constance Howard Executive Coaching, for a rich conversation about
confidence, purpose, and the power of choosing a life that reflects who you truly are—not just what’s expected of you.

After four decades in high-stakes broadcast journalism and multiple Emmy wins, Constance now helps women stop playing small and release the impossible standards that keep them in overdrive. In this episode, she
shares what it really takes to lead with self-trust, take bold risks, and make
decisions that honor your values—even when the outcome isn’t  guaranteed.

Through stories, mindset shifts, and practical wisdom, Constance reveals how women can break free from performance-based living and step into a
new chapter fueled by clarity, courage, and joy.

If you’ve ever felt the pull toward something more aligned—but haven’t yet given yourself permission to pursue it—this episode is for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Constance Howard. 

constancehowardllc.com

https://www.linkedin.com/company/constancehowardexecutivecoach 
https://www.youtube.com/@constancehowardexecutivecoach 
https://www.instagram.com/constancehowardexecutivecoach 
https://www.facebook.com/groups/constancehowardlifecoaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 04 Jan 2026 17:00:00 -0000</pubDate>
      <itunes:title>Emmy-Winner Turned Empowerment Coach: Constance Howard on Alignment, Leadership, and Risk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>148</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>If you didn’t need certainty, what would you give yourself permission to step into?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Constance Howard, executive coach and founder of Constance Howard Executive Coaching, for a rich conversation about
confidence, purpose, and the power of choosing a life that reflects who you truly are—not just what’s expected of you.

After four decades in high-stakes broadcast journalism and multiple Emmy wins, Constance now helps women stop playing small and release the impossible standards that keep them in overdrive. In this episode, she
shares what it really takes to lead with self-trust, take bold risks, and make
decisions that honor your values—even when the outcome isn’t  guaranteed.

Through stories, mindset shifts, and practical wisdom, Constance reveals how women can break free from performance-based living and step into a
new chapter fueled by clarity, courage, and joy.

If you’ve ever felt the pull toward something more aligned—but haven’t yet given yourself permission to pursue it—this episode is for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Constance Howard. 

constancehowardllc.com

https://www.linkedin.com/company/constancehowardexecutivecoach 
https://www.youtube.com/@constancehowardexecutivecoach 
https://www.instagram.com/constancehowardexecutivecoach 
https://www.facebook.com/groups/constancehowardlifecoaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Constance Howard, executive coach and founder of Constance Howard Executive Coaching, for a rich conversation about
confidence, purpose, and the power of choosing a life that reflects who you truly are—not just what’s expected of you.</p>
<p>After four decades in high-stakes broadcast journalism and multiple Emmy wins, Constance now helps women stop playing small and release the impossible standards that keep them in overdrive. In this episode, she
shares what it really takes to lead with self-trust, take bold risks, and make
decisions that honor your values—even when the outcome isn’t  guaranteed.</p>
<p>Through stories, mindset shifts, and practical wisdom, Constance reveals how women can break free from performance-based living and step into a
new chapter fueled by clarity, courage, and joy.</p>
<p>If you’ve ever felt the pull toward something more aligned—but haven’t yet given yourself permission to pursue it—this episode is for you.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Constance Howard. </p>
<p><a href="http://constancehowardllc.com/">constancehowardllc.com</a></p>
<p><a href="https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fcompany%2Fconstancehowardexecutivecoach&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=2c184e9499246f1a10c51be663fadaf1a0c3062271dcbb043cc1cc88fc8122b2">https://www.linkedin.com/company/constancehowardexecutivecoach</a> 
<a href="https://calendly.com/url?q=https%3A%2F%2Fwww.youtube.com%2F%40constancehowardexecutivecoach&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=7383e2f597ea941e7a642160c807945d8107e0847acc7859d47d2a25b789fe52">https://www.youtube.com/@constancehowardexecutivecoach</a> 
<a href="https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fconstancehowardexecutivecoach&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=68f3a17317ed96f74750e53384867088c2455bb693d29018706598113379721f">https://www.instagram.com/constancehowardexecutivecoach</a> 
<a href="https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fconstancehowardlifecoaching&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=c95e889bd05bf9a0d7c937fc25f54e8ef3f69c1c0c39781f7d5d872ae1975005">https://www.facebook.com/groups/constancehowardlifecoaching</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2659</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bd906c56-e4bd-11f0-80f3-6bcb68e842b8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5365021606.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>REPLAY: Redefining “Having It All” – A Year-End Reset on Grace, Growth &amp; Enoughness</title>
      <description>Join Leslie Gaudet for a heartfelt roundtable conversation on what it truly means to “have it all” as the year comes to a close, featuring returning guests Diane Konkin, Founder and CEO of Advanced Mind Health, a no-repeat client therapy practice helping high-profile professionals eliminate self-sabotage, intrusive emotions, and substance habits in just 1–2 sessions with a 99% success rate; and Sharlene Styles, founder of PURE Natural Health &amp; Wellness, who guides women to understand their metabolism, balance hormones, support their nervous system, and shift the habits and thoughts that shape how they feel and function.

Together, they reflect on the emotional weight of unmet goals, the pressure to measure worth by checked boxes, and the quiet grace it takes to release judgment and honor the journey.

This episode is an invitation to reimagine success, not as perfection or performance, but as presence, purpose, and peace. From personal reflections to powerful reframes, Leslie, Diane, and Sharlene explore how high-achieving women can close out the year with clarity and compassion, and step into the new one grounded in what matters most.

If you’ve ever questioned whether you’re doing enough or being enough, this conversation is a reminder that you don’t have to do more to be whole. You just have to come home to what’s already true for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS 

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-cal 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Jan 2026 17:00:00 -0000</pubDate>
      <itunes:title>REPLAY: Redefining “Having It All” – A Year-End Reset on Grace, Growth &amp; Enoughness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:episode>147</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would “having it all” look like if it wasn’t about checking boxes but about feeling whole?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for a heartfelt roundtable conversation on what it truly means to “have it all” as the year comes to a close, featuring returning guests Diane Konkin, Founder and CEO of Advanced Mind Health, a no-repeat client therapy practice helping high-profile professionals eliminate self-sabotage, intrusive emotions, and substance habits in just 1–2 sessions with a 99% success rate; and Sharlene Styles, founder of PURE Natural Health &amp; Wellness, who guides women to understand their metabolism, balance hormones, support their nervous system, and shift the habits and thoughts that shape how they feel and function.

Together, they reflect on the emotional weight of unmet goals, the pressure to measure worth by checked boxes, and the quiet grace it takes to release judgment and honor the journey.

This episode is an invitation to reimagine success, not as perfection or performance, but as presence, purpose, and peace. From personal reflections to powerful reframes, Leslie, Diane, and Sharlene explore how high-achieving women can close out the year with clarity and compassion, and step into the new one grounded in what matters most.

If you’ve ever questioned whether you’re doing enough or being enough, this conversation is a reminder that you don’t have to do more to be whole. You just have to come home to what’s already true for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS 

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-cal 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet for a heartfelt roundtable conversation on what it truly means to “have it all” as the year comes to a close, featuring returning guests Diane Konkin, Founder and CEO of Advanced Mind Health, a no-repeat client therapy practice helping high-profile professionals eliminate self-sabotage, intrusive emotions, and substance habits in just 1–2 sessions with a 99% success rate; and Sharlene Styles, founder of PURE Natural Health &amp; Wellness, who guides women to understand their metabolism, balance hormones, support their nervous system, and shift the habits and thoughts that shape how they feel and function.</p>
<p>Together, they reflect on the emotional weight of unmet goals, the pressure to measure worth by checked boxes, and the quiet grace it takes to release judgment and honor the journey.</p>
<p>This episode is an invitation to reimagine success, not as perfection or performance, but as presence, purpose, and peace. From personal reflections to powerful reframes, Leslie, Diane, and Sharlene explore how high-achieving women can close out the year with clarity and compassion, and step into the new one grounded in what matters most.</p>
<p>If you’ve ever questioned whether you’re doing enough or being enough, this conversation is a reminder that you don’t have to do more to be whole. You just have to come home to what’s already true for you.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. </p>
<p><strong>Access this free experience here</strong>: <a href="https://bit.ly/4d7h3sS">https://bit.ly/4d7h3sS</a> </p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> </p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. </p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-cal</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3079</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ba32d888-e4d0-11f0-b278-9780bdec7627]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8375372621.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Step Beyond Awareness That Finally Protects Your Energy</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, names
something high-achieving women feel but rarely have language for. Why your energy can feel off on days that look good on paper.

If you’re the woman who moves fast, thinks fast, and says yes quickly because it feels clean, capable, and efficient, this episode will feel uncomfortably familiar in the best way. Leslie breaks down what’s actually
happening in the moments before a yes forms, and why awareness alone never stopped the drain.

This conversation isn’t about boundaries, discipline, or slowing yourself down. It’s about how access to your energy is being decided in real time, and how small, reasonable decisions quietly spread your focus, dilute your momentum, and leave you feeling thinner by the end of the day even
when nothing went wrong.

You’ll hear why your energy isn’t disappearing, where it’s actually going, and what changes when your decisions are designed instead of reactive. Not as a checklist. Not as rules. But as a shift that finally explains why everything else felt incomplete.

This episode is for the woman who wants her energy to stay with her, her decisions to feel finished, and her pace to feel supported from the inside, so her days stop costing more than she ever intended.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.

Access this free experience here:
https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices
so every commitment fuels your impact—not drains it.

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Dec 2025 17:00:00 -0000</pubDate>
      <itunes:title>The Step Beyond Awareness That Finally Protects Your Energy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>146</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Where am I saying yes because I can handle it — not because it truly belongs here?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, names
something high-achieving women feel but rarely have language for. Why your energy can feel off on days that look good on paper.

If you’re the woman who moves fast, thinks fast, and says yes quickly because it feels clean, capable, and efficient, this episode will feel uncomfortably familiar in the best way. Leslie breaks down what’s actually
happening in the moments before a yes forms, and why awareness alone never stopped the drain.

This conversation isn’t about boundaries, discipline, or slowing yourself down. It’s about how access to your energy is being decided in real time, and how small, reasonable decisions quietly spread your focus, dilute your momentum, and leave you feeling thinner by the end of the day even
when nothing went wrong.

You’ll hear why your energy isn’t disappearing, where it’s actually going, and what changes when your decisions are designed instead of reactive. Not as a checklist. Not as rules. But as a shift that finally explains why everything else felt incomplete.

This episode is for the woman who wants her energy to stay with her, her decisions to feel finished, and her pace to feel supported from the inside, so her days stop costing more than she ever intended.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.

Access this free experience here:
https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices
so every commitment fuels your impact—not drains it.

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, names
something high-achieving women feel but rarely have language for. Why your energy can feel off on days that look good on paper.</p>
<p>If you’re the woman who moves fast, thinks fast, and says yes quickly because it feels clean, capable, and efficient, this episode will feel uncomfortably familiar in the best way. Leslie breaks down what’s actually
happening in the moments before a yes forms, and why awareness alone never stopped the drain.</p>
<p>This conversation isn’t about boundaries, discipline, or slowing yourself down. It’s about how access to your energy is being decided in real time, and how small, reasonable decisions quietly spread your focus, dilute your momentum, and leave you feeling thinner by the end of the day even
when nothing went wrong.</p>
<p>You’ll hear why your energy isn’t disappearing, where it’s actually going, and what changes when your decisions are designed instead of reactive. Not as a checklist. Not as rules. But as a shift that finally explains why everything else felt incomplete.</p>
<p>This episode is for the woman who wants her energy to stay with her, her decisions to feel finished, and her pace to feel supported from the inside, so her days stop costing more than she ever intended.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>:
https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices
so every commitment fuels your impact—not drains it.</p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1669</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[855b549e-dea6-11f0-abcf-037914ac1ccf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4807153058.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Redesign Your Energy So Your Yes Stops Leaking Your Power</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, breaks down why your energy can feel off even on days when everything looks right on paper.

If you’re the woman who moves fast, decides fast, and says yes fast  because it feels efficient and responsible, this episode will help you see what’s really happening in those moments. Leslie explores how small,
reasonable yeses can slowly spread your energy across the day, making your focus harder to hold and your momentum more effortful than it needs to be.

You’ll hear why this isn’t about discipline, boundaries, or slowing down, but about how access to your energy is being decided in real time. Leslie walks you through what’s happening just before a yes forms, how those micro-decisions shape your entire day, and what it looks like to redesign
how your energy is protected without changing your pace.

This episode is for the woman who wants her energy to stay with her, her decisions to feel complete, and her momentum to feel supported from start to finish — not something she has to recover from later.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.

Access this free experience here:
https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Dec 2025 17:00:00 -0000</pubDate>
      <itunes:title>Redesign Your Energy So Your Yes Stops Leaking Your Power</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>145</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would change if you noticed that moment before you responded instead of after the cost showed up?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, breaks down why your energy can feel off even on days when everything looks right on paper.

If you’re the woman who moves fast, decides fast, and says yes fast  because it feels efficient and responsible, this episode will help you see what’s really happening in those moments. Leslie explores how small,
reasonable yeses can slowly spread your energy across the day, making your focus harder to hold and your momentum more effortful than it needs to be.

You’ll hear why this isn’t about discipline, boundaries, or slowing down, but about how access to your energy is being decided in real time. Leslie walks you through what’s happening just before a yes forms, how those micro-decisions shape your entire day, and what it looks like to redesign
how your energy is protected without changing your pace.

This episode is for the woman who wants her energy to stay with her, her decisions to feel complete, and her momentum to feel supported from start to finish — not something she has to recover from later.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.

Access this free experience here:
https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, breaks down why your energy can feel off even on days when everything looks right on paper.</p>
<p>If you’re the woman who moves fast, decides fast, and says yes fast  because it feels efficient and responsible, this episode will help you see what’s really happening in those moments. Leslie explores how small,
reasonable yeses can slowly spread your energy across the day, making your focus harder to hold and your momentum more effortful than it needs to be.</p>
<p>You’ll hear why this isn’t about discipline, boundaries, or slowing down, but about how access to your energy is being decided in real time. Leslie walks you through what’s happening just before a yes forms, how those micro-decisions shape your entire day, and what it looks like to redesign
how your energy is protected without changing your pace.</p>
<p>This episode is for the woman who wants her energy to stay with her, her decisions to feel complete, and her momentum to feel supported from start to finish — not something she has to recover from later.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create
sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>:
https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1499</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[111488e8-dc31-11f0-929b-ff66f68d1c15]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4949433531.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Secret to Keeping Your Momentum Without Burning Through Your Energy (Starting With One Yes Shift)</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self Care Strategist and creator of The YES Reset Method™, reveals the real reason your momentum feels harder to hold on certain days — and it has nothing to do with your pace. If you’re the woman who moves fast, thinks fast, and says yes fast because it feels like the cleanest way to keep things moving, this conversation will shift the way you see that moment entirely. 

Leslie unpacks the invisible cost of micro-yeses, the tiny pivots that feel harmless but quietly pull from the bandwidth your momentum depends on. You will explore what happens in the instant before your Yes forms, why that reflex shapes your entire day more than you realize, and how one simple internal shift can help you protect your energy while keeping your momentum steady.

This episode is an invitation to see your Yes through a new lens — one that honors your ambition, supports your pace, and gives your energy the room it needs to sustain you, not drain you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Dec 2025 17:00:00 -0000</pubDate>
      <itunes:title>The Secret to Keeping Your Momentum Without Burning Through Your Energy (Starting With One Yes Shift)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>144</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self Care Strategist and creator of The YES Reset Method™, reveals the real reason your momentum feels harder to hold on certain days — and it has nothing to do with your pace. If you’re the woman who moves fast, thinks fast, and says yes fast because it feels like the cleanest way to keep things moving, this conversation will shift the way you see that moment entirely. 

Leslie unpacks the invisible cost of micro-yeses, the tiny pivots that feel harmless but quietly pull from the bandwidth your momentum depends on. You will explore what happens in the instant before your Yes forms, why that reflex shapes your entire day more than you realize, and how one simple internal shift can help you protect your energy while keeping your momentum steady.

This episode is an invitation to see your Yes through a new lens — one that honors your ambition, supports your pace, and gives your energy the room it needs to sustain you, not drain you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self Care Strategist and creator of The YES Reset Method™, reveals the real reason your momentum feels harder to hold on certain days — and it has nothing to do with your pace. If you’re the woman who moves fast, thinks fast, and says yes fast because it feels like the cleanest way to keep things moving, this conversation will shift the way you see that moment entirely. </p>
<p>Leslie unpacks the invisible cost of micro-yeses, the tiny pivots that feel harmless but quietly pull from the bandwidth your momentum depends on. You will explore what happens in the instant before your Yes forms, why that reflex shapes your entire day more than you realize, and how one simple internal shift can help you protect your energy while keeping your momentum steady.</p>
<p>This episode is an invitation to see your Yes through a new lens — one that honors your ambition, supports your pace, and gives your energy the room it needs to sustain you, not drain you.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1838</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7350f1c0-d6c5-11f0-bc17-33b9d3c87319]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7173368210.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stop Saying Yes on Autopilot, So You Can Protect Your Energy Without Slowing Down</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self Care Strategist and creator of The YES Reset Method™, gets honest about what happens when your yes runs on autopilot and your energy quietly pays the price. 

If you are the woman everyone relies on, the one who keeps things moving and says yes before you even hear yourself say it, this episode will help you see that split second differently. Leslie walks you through the subtle moments where a fast yes feels efficient, but slowly stretches your energy, your focus, and your capacity more than you realize.

You will explore the belief that saying yes quickly protects your pace, what those unfiltered yeses actually cost you, and how a simple shift in awareness can help you protect your energy without slowing down.

This episode is your invitation to start noticing the story behind your yes, so every decision you make can support the woman you are becoming, not just the pace you have always kept.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Dec 2025 17:00:00 -0000</pubDate>
      <itunes:title>Stop Saying Yes on Autopilot, So You Can Protect Your Energy Without Slowing Down</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>143</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would shift if you gave yourself even a breath before saying Yes?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self Care Strategist and creator of The YES Reset Method™, gets honest about what happens when your yes runs on autopilot and your energy quietly pays the price. 

If you are the woman everyone relies on, the one who keeps things moving and says yes before you even hear yourself say it, this episode will help you see that split second differently. Leslie walks you through the subtle moments where a fast yes feels efficient, but slowly stretches your energy, your focus, and your capacity more than you realize.

You will explore the belief that saying yes quickly protects your pace, what those unfiltered yeses actually cost you, and how a simple shift in awareness can help you protect your energy without slowing down.

This episode is your invitation to start noticing the story behind your yes, so every decision you make can support the woman you are becoming, not just the pace you have always kept.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self Care Strategist and creator of The YES Reset Method™, gets honest about what happens when your yes runs on autopilot and your energy quietly pays the price. </p>
<p>If you are the woman everyone relies on, the one who keeps things moving and says yes before you even hear yourself say it, this episode will help you see that split second differently. Leslie walks you through the subtle moments where a fast yes feels efficient, but slowly stretches your energy, your focus, and your capacity more than you realize.</p>
<p>You will explore the belief that saying yes quickly protects your pace, what those unfiltered yeses actually cost you, and how a simple shift in awareness can help you protect your energy without slowing down.</p>
<p>This episode is your invitation to start noticing the story behind your yes, so every decision you make can support the woman you are becoming, not just the pace you have always kept.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1902</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8818906a-d187-11f0-85d6-9f679b6bdfa2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9033781051.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Happens When You Say Yes to the Nudge: Angie Tumlinson’s Empowered Life Story</title>
      <description>Join Leslie Gaudet and Angie Tumlinson, Science of the Mind Integration Expert and Natural Universal Laws Educator, for a powerful conversation about decision, identity, and learning to trust what’s calling you—even when the path ahead isn’t fully clear.

Angie shares her personal journey from a season of deep questioning to a moment that changed everything—saying yes to a bold and extraordinary
challenge, trusting the unknown, and turning her annual income into her monthly income in just two months. You’ll hear how that leap redefined her work, her purpose, and how she now helps others create aligned results by working with thought and energy first.

In this episode, Angie explains why “how” is irrelevant until you decide, how Natural Universal Laws quietly shape your outcomes, and why
real change begins long before your circumstances catch up.

If you’ve been feeling the quiet pull toward something more—but haven’t yet trusted yourself to act—this conversation will meet you right where
you are.

********************************************************************

Transform Your Life in Just 21 Days 

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS  

Connect with me:

https://linktr.ee/herextraordinarylifebydesign  

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

And if during our conversation it feels like the right next step, we’ll talk about if joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call 

********************************************************************

Here’s how you can connect with Angie Tumlinson. 

www.elevateyouinstitute.com 

https://www.instagram.com/angietumlinson

https://www.facebook.com/angietumlinsoncoach
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 30 Nov 2025 17:00:00 -0000</pubDate>
      <itunes:title>What Happens When You Say Yes to the Nudge: Angie Tumlinson’s Empowered Life Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>142</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would change if you trusted that your desire for more isn’t random—but right on time?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Angie Tumlinson, Science of the Mind Integration Expert and Natural Universal Laws Educator, for a powerful conversation about decision, identity, and learning to trust what’s calling you—even when the path ahead isn’t fully clear.

Angie shares her personal journey from a season of deep questioning to a moment that changed everything—saying yes to a bold and extraordinary
challenge, trusting the unknown, and turning her annual income into her monthly income in just two months. You’ll hear how that leap redefined her work, her purpose, and how she now helps others create aligned results by working with thought and energy first.

In this episode, Angie explains why “how” is irrelevant until you decide, how Natural Universal Laws quietly shape your outcomes, and why
real change begins long before your circumstances catch up.

If you’ve been feeling the quiet pull toward something more—but haven’t yet trusted yourself to act—this conversation will meet you right where
you are.

********************************************************************

Transform Your Life in Just 21 Days 

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS  

Connect with me:

https://linktr.ee/herextraordinarylifebydesign  

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

And if during our conversation it feels like the right next step, we’ll talk about if joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call 

********************************************************************

Here’s how you can connect with Angie Tumlinson. 

www.elevateyouinstitute.com 

https://www.instagram.com/angietumlinson

https://www.facebook.com/angietumlinsoncoach
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Angie Tumlinson, Science of the Mind Integration Expert and Natural Universal Laws Educator, for a powerful conversation about decision, identity, and learning to trust what’s calling you—even when the path ahead isn’t fully clear.</p>
<p>Angie shares her personal journey from a season of deep questioning to a moment that changed everything—saying yes to a bold and extraordinary
challenge, trusting the unknown, and turning her annual income into her monthly income in just two months. You’ll hear how that leap redefined her work, her purpose, and how she now helps others create aligned results by working with thought and energy first.</p>
<p>In this episode, Angie explains why “how” is irrelevant until you decide, how Natural Universal Laws quietly shape your outcomes, and why
real change begins long before your circumstances catch up.</p>
<p>If you’ve been feeling the quiet pull toward something more—but haven’t yet trusted yourself to act—this conversation will meet you right where
you are.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong> </p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. </p>
<p><strong>Access this free experience here</strong>: <a href="https://bit.ly/4d7h3sS">https://bit.ly/4d7h3sS</a> <strong> </strong></p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> <strong> </strong></p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. </p>
<p>And if during our conversation it feels like the right next step, we’ll talk about if joining The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a> </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Angie Tumlinson. </p>
<p><a href="http://www.elevateyouinstitute.com">www.elevateyouinstitute.com</a> </p>
<p>https://www.instagram.com/angietumlinson</p>
<p>https://www.facebook.com/angietumlinsoncoach</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2895</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[faa46a10-b1d8-11f0-8e21-6f07faa39dbe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5639587612.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Redefining “Having It All” – A Year-End Reset on Grace, Growth &amp; Enoughness</title>
      <description>Join Leslie Gaudet for a heartfelt roundtable conversation on what it truly means to “have it all” as the year comes to a close, featuring returning guests Diane Konkin, Founder and CEO of Advanced Mind Health, a no-repeat client therapy practice helping high-profile professionals eliminate self-sabotage, intrusive emotions, and substance habits in just 1–2 sessions with a 99% success rate; and Sharlene Styles, founder of PURE Natural Health &amp; Wellness, who guides women to understand their metabolism, balance hormones, support their nervous system, and shift the habits and thoughts that shape how they feel and function.

Together, they reflect on the emotional weight of unmet goals, the pressure to measure worth by checked boxes, and the quiet grace it takes to release judgment and honor the journey.

This episode is an invitation to reimagine success, not as perfection or performance, but as presence, purpose, and peace. From personal reflections to powerful reframes, Leslie, Diane, and Sharlene explore how high-achieving women can close out the year with clarity and compassion, and step into the new one grounded in what matters most.

If you’ve ever questioned whether you’re doing enough or being enough, this conversation is a reminder that you don’t have to do more to be whole. You just have to come home to what’s already true for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 



If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

And if during our conversation it feels like the right next step, we’ll talk about if joining The Aligned Self-Mastery Experience is the right fit for you.  



Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-cal 

********************************************************************

Here’s how you can connect with Diane Konkin.

https://advancedmindhealth.ca 

 

Here’s how you can connect with Sharlene Styles.

www.purenaturalhealth.ca 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Nov 2025 17:00:00 -0000</pubDate>
      <itunes:title>Redefining “Having It All” – A Year-End Reset on Grace, Growth &amp; Enoughness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>140</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would “having it all” look like if it wasn’t about checking boxes—but about feeling whole?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for a heartfelt roundtable conversation on what it truly means to “have it all” as the year comes to a close, featuring returning guests Diane Konkin, Founder and CEO of Advanced Mind Health, a no-repeat client therapy practice helping high-profile professionals eliminate self-sabotage, intrusive emotions, and substance habits in just 1–2 sessions with a 99% success rate; and Sharlene Styles, founder of PURE Natural Health &amp; Wellness, who guides women to understand their metabolism, balance hormones, support their nervous system, and shift the habits and thoughts that shape how they feel and function.

Together, they reflect on the emotional weight of unmet goals, the pressure to measure worth by checked boxes, and the quiet grace it takes to release judgment and honor the journey.

This episode is an invitation to reimagine success, not as perfection or performance, but as presence, purpose, and peace. From personal reflections to powerful reframes, Leslie, Diane, and Sharlene explore how high-achieving women can close out the year with clarity and compassion, and step into the new one grounded in what matters most.

If you’ve ever questioned whether you’re doing enough or being enough, this conversation is a reminder that you don’t have to do more to be whole. You just have to come home to what’s already true for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 



If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

And if during our conversation it feels like the right next step, we’ll talk about if joining The Aligned Self-Mastery Experience is the right fit for you.  



Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-cal 

********************************************************************

Here’s how you can connect with Diane Konkin.

https://advancedmindhealth.ca 

 

Here’s how you can connect with Sharlene Styles.

www.purenaturalhealth.ca 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet for a heartfelt roundtable conversation on what it truly means to “have it all” as the year comes to a close, featuring returning guests Diane Konkin, Founder and CEO of Advanced Mind Health, a no-repeat client therapy practice helping high-profile professionals eliminate self-sabotage, intrusive emotions, and substance habits in just 1–2 sessions with a 99% success rate; and Sharlene Styles, founder of PURE Natural Health &amp; Wellness, who guides women to understand their metabolism, balance hormones, support their nervous system, and shift the habits and thoughts that shape how they feel and function.</p>
<p>Together, they reflect on the emotional weight of unmet goals, the pressure to measure worth by checked boxes, and the quiet grace it takes to release judgment and honor the journey.</p>
<p>This episode is an invitation to reimagine success, not as perfection or performance, but as presence, purpose, and peace. From personal reflections to powerful reframes, Leslie, Diane, and Sharlene explore how high-achieving women can close out the year with clarity and compassion, and step into the new one grounded in what matters most.</p>
<p>If you’ve ever questioned whether you’re doing enough or being enough, this conversation is a reminder that you don’t have to do more to be whole. You just have to come home to what’s already true for you.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. </p>
<p><strong>Access this free experience here</strong>: <a href="https://bit.ly/4d7h3sS">https://bit.ly/4d7h3sS</a></p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> </p>
<p><br></p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. </p>
<p>And if during our conversation it feels like the right next step, we’ll talk about if joining The Aligned Self-Mastery Experience is the right fit for you.  </p>
<p><br></p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-cal</a> </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Diane Konkin.</p>
<p><a href="https://advancedmindhealth.ca">https://advancedmindhealth.ca</a> </p>
<p> </p>
<p>Here’s how you can connect with Sharlene Styles.</p>
<p><a href="http://www.purenaturalhealth.ca">www.purenaturalhealth.ca</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2953</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b072d25e-c8a0-11f0-ad33-5b3ab65c6cda]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5982136065.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Anna VanAgtmael on the Magic That Happens Outside Your Comfort Zone</title>
      <description>Join Leslie Gaudet and Anna VanAgtmael, founder of Wandering Roots, for a grounded and expansive conversation about saying yes to adventure, reconnecting with what lights you up, and honoring the season of life you’re in. From surviving a life-changing event to building a business that helps women reset, and reimagine what’s possible—Anna shares how clarity often arrives the moment we stop waiting and start living.

In this episode, Anna opens up about the messy middle that led to her greatest pivot, how travel can be a powerful tool for intentional
disruption, and why she believes joy isn’t something you earn—it’s something you choose. You’ll also hear how she helps entrepreneurs build retreat businesses that are not only profitable but rooted in alignment.

If you’ve ever felt the quiet nudge that something in your life wants to shift—this conversation will meet you right where you are.

********************************************************************

Transform Your Life in Just 21 Days  

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS  

Connect with me:

https://linktr.ee/herextraordinarylifebydesign  

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.  

And if during our conversation it feels like the right next step, we’ll talk about if joining The Aligned Self-Mastery Experience is the right fit for you.  

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call 

********************************************************************

Here’s how you can connect with Anna VanAgtmae. 

https://www.yourwanderingroots.com/

https://www.instagram.com/yourwanderingroots/
https://www.facebook.com/yourwanderingroots
https://www.linkedin.com/in/anna-vanagtmael-214973b/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 23 Nov 2025 17:00:00 -0000</pubDate>
      <itunes:title>Anna VanAgtmael on the Magic That Happens Outside Your Comfort Zone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>138</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Where in your life are you ready to stop waiting and start living a little bolder?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Anna VanAgtmael, founder of Wandering Roots, for a grounded and expansive conversation about saying yes to adventure, reconnecting with what lights you up, and honoring the season of life you’re in. From surviving a life-changing event to building a business that helps women reset, and reimagine what’s possible—Anna shares how clarity often arrives the moment we stop waiting and start living.

In this episode, Anna opens up about the messy middle that led to her greatest pivot, how travel can be a powerful tool for intentional
disruption, and why she believes joy isn’t something you earn—it’s something you choose. You’ll also hear how she helps entrepreneurs build retreat businesses that are not only profitable but rooted in alignment.

If you’ve ever felt the quiet nudge that something in your life wants to shift—this conversation will meet you right where you are.

********************************************************************

Transform Your Life in Just 21 Days  

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS  

Connect with me:

https://linktr.ee/herextraordinarylifebydesign  

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.  

And if during our conversation it feels like the right next step, we’ll talk about if joining The Aligned Self-Mastery Experience is the right fit for you.  

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call 

********************************************************************

Here’s how you can connect with Anna VanAgtmae. 

https://www.yourwanderingroots.com/

https://www.instagram.com/yourwanderingroots/
https://www.facebook.com/yourwanderingroots
https://www.linkedin.com/in/anna-vanagtmael-214973b/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Anna VanAgtmael, founder of Wandering Roots, for a grounded and expansive conversation about saying yes to adventure, reconnecting with what lights you up, and honoring the season of life you’re in. From surviving a life-changing event to building a business that helps women reset, and reimagine what’s possible—Anna shares how clarity often arrives the moment we stop waiting and start living.</p>
<p>In this episode, Anna opens up about the messy middle that led to her greatest pivot, how travel can be a powerful tool for intentional
disruption, and why she believes joy isn’t something you earn—it’s something you choose. You’ll also hear how she helps entrepreneurs build retreat businesses that are not only profitable but rooted in alignment.</p>
<p>If you’ve ever felt the quiet nudge that something in your life wants to shift—this conversation will meet you right where you are.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days </strong> </p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. </p>
<p><strong>Access this free experience here</strong>: <a href="https://bit.ly/4d7h3sS">https://bit.ly/4d7h3sS</a> <strong> </strong></p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> <strong> </strong></p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.  </p>
<p>And if during our conversation it feels like the right next step, we’ll talk about if joining The Aligned Self-Mastery Experience is the right fit for you. <strong> </strong></p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a> </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Anna VanAgtmae. </p>
<p><a href="https://calendly.com/url?q=https%3A%2F%2Fwww.yourwanderingroots.com%2F&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=55c76c695714cf0f91fc65fd26d847809b34436b5b219aa913bf2a1f19921439">https://www.yourwanderingroots.com/</a></p>
<p><a href="https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fyourwanderingroots%2F&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=99045559f3067d53d2830115b1e7ebb6c408d93c4f7f5d18e629dd40683e32b7">https://www.instagram.com/yourwanderingroots/</a><br>
<a href="https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fyourwanderingroots&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=bf043229bb60bb46e1f89b1683a4d68bfac09a4c2d7eb8d45a43c357b35ab161">https://www.facebook.com/yourwanderingroots</a><br>
<a href="https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fanna-vanagtmael-214973b%2F&amp;user_uuid=HAECGVTOABBJXW25&amp;stage=1&amp;hmac=9d3e4590fcb4bd8fd0455bcf86a0a3fb1e984f3acc62012ef22fd8ce6f72fc12">https://www.linkedin.com/in/anna-vanagtmael-214973b/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2404</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[365eae9a-b1d8-11f0-9058-cf77237bea78]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1774499319.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Letting Support In Gives You Back the Space Your Life Has Been Missing</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet reveals a truth many high-performing women feel but rarely name: sometimes the hardest thing isn’t doing everything yourself — it’s letting someone else in. 

If you’ve ever felt the tension between craving support and resisting it, this conversation helps you understand the real reason behind that conflict. Leslie explores how old protection patterns quietly shape your independence, your relationships, and your emotional bandwidth, even when life looks full and successful on the outside.  

You’ll hear what receiving looks like when it comes from alignment instead of fear, why it strengthens rather than threatens your identity, and how letting support in gives you back the space your life has been missing. 

This episode is a grounded reminder that your strength doesn’t disappear when you stop carrying everything alone. It becomes sustainable. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about  whether joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Nov 2025 17:00:00 -0000</pubDate>
      <itunes:title>How Letting Support In Gives You Back the Space Your Life Has Been Missing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>139</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>If receiving support didn’t feel risky, what’s the first thing in your life you’d stop carrying by yourself?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet reveals a truth many high-performing women feel but rarely name: sometimes the hardest thing isn’t doing everything yourself — it’s letting someone else in. 

If you’ve ever felt the tension between craving support and resisting it, this conversation helps you understand the real reason behind that conflict. Leslie explores how old protection patterns quietly shape your independence, your relationships, and your emotional bandwidth, even when life looks full and successful on the outside.  

You’ll hear what receiving looks like when it comes from alignment instead of fear, why it strengthens rather than threatens your identity, and how letting support in gives you back the space your life has been missing. 

This episode is a grounded reminder that your strength doesn’t disappear when you stop carrying everything alone. It becomes sustainable. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about  whether joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet reveals a truth many high-performing women feel but rarely name: sometimes the hardest thing isn’t doing everything yourself — it’s letting someone else in. </p>
<p>If you’ve ever felt the tension between craving support and resisting it, this conversation helps you understand the real reason behind that conflict. Leslie explores how old protection patterns quietly shape your independence, your relationships, and your emotional bandwidth, even when life looks full and successful on the outside.  </p>
<p>You’ll hear what receiving looks like when it comes from alignment instead of fear, why it strengthens rather than threatens your identity, and how letting support in gives you back the space your life has been missing. </p>
<p>This episode is a grounded reminder that your strength doesn’t disappear when you stop carrying everything alone. It becomes sustainable. </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about  whether joining The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong>
<a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2331</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f335d912-c6e1-11f0-b428-cf272d0124dd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9150329906.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Crisis to Clarity: Dr. Marlene Siegel’s Journey into Holistic Healing</title>
      <description>Join Leslie Gaudet and Dr. Marlene Siegel, integrative veterinarian, international speaker, and trailblazer in holistic healing, for an inspiring conversation about resilience, purpose, and listening to the wisdom within. With over 40 years in veterinary medicine and a personal journey
shaped by crisis and courage, Dr. Siegel shares how a pivotal moment with her daughter and their horse reshaped the way she practices medicine—and how it ignited her deeper mission to heal from the root.

In this episode, Dr. Siegel opens up about building trust with the body, challenging outdated systems, and learning to honor the messages our
health is always trying to send. You’ll hear how she integrates science,
intuition, and innovation to help others shift from surviving to thriving—both in their wellbeing and in their leadership.

If you’ve ever felt called to make a change but weren’t sure where to begin, this conversation is your reminder that sometimes, the hardest
moments are what unlock your greatest alignment.

********************************************************************

Transform Your Life in Just 21 Days 

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS  

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.  

And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you.  

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call 

********************************************************************

Here’s how you can connect with Dr. Marlene Siegel. 

www.drmarlenesiegel.com  

www.evolovestore.com 

www.transformingvetmedicine.com

https://www.instagram.com/drmarlenesiegel/
Free Ebook - 6 Keys
to Health and Healing Pets, Naturally available at:
https://courses.transformingvetmedicine.com/free-ebook-1143 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 16 Nov 2025 17:00:00 -0000</pubDate>
      <itunes:title>From Crisis to Clarity: Dr. Marlene Siegel’s Journey into Holistic Healing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>138</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What’s one message your body has been trying to tell you lately—and are you ready to listen?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Dr. Marlene Siegel, integrative veterinarian, international speaker, and trailblazer in holistic healing, for an inspiring conversation about resilience, purpose, and listening to the wisdom within. With over 40 years in veterinary medicine and a personal journey
shaped by crisis and courage, Dr. Siegel shares how a pivotal moment with her daughter and their horse reshaped the way she practices medicine—and how it ignited her deeper mission to heal from the root.

In this episode, Dr. Siegel opens up about building trust with the body, challenging outdated systems, and learning to honor the messages our
health is always trying to send. You’ll hear how she integrates science,
intuition, and innovation to help others shift from surviving to thriving—both in their wellbeing and in their leadership.

If you’ve ever felt called to make a change but weren’t sure where to begin, this conversation is your reminder that sometimes, the hardest
moments are what unlock your greatest alignment.

********************************************************************

Transform Your Life in Just 21 Days 

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS  

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.  

And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you.  

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call 

********************************************************************

Here’s how you can connect with Dr. Marlene Siegel. 

www.drmarlenesiegel.com  

www.evolovestore.com 

www.transformingvetmedicine.com

https://www.instagram.com/drmarlenesiegel/
Free Ebook - 6 Keys
to Health and Healing Pets, Naturally available at:
https://courses.transformingvetmedicine.com/free-ebook-1143 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Dr. Marlene Siegel, integrative veterinarian, international speaker, and trailblazer in holistic healing, for an inspiring conversation about resilience, purpose, and listening to the wisdom within. With over 40 years in veterinary medicine and a personal journey
shaped by crisis and courage, Dr. Siegel shares how a pivotal moment with her daughter and their horse reshaped the way she practices medicine—and how it ignited her deeper mission to heal from the root.</p>
<p>In this episode, Dr. Siegel opens up about building trust with the body, challenging outdated systems, and learning to honor the messages our
health is always trying to send. You’ll hear how she integrates science,
intuition, and innovation to help others shift from surviving to thriving—both in their wellbeing and in their leadership.</p>
<p>If you’ve ever felt called to make a change but weren’t sure where to begin, this conversation is your reminder that sometimes, the hardest
moments are what unlock your greatest alignment.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong> </p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. </p>
<p><strong>Access this free experience here</strong>: <a href="https://bit.ly/4d7h3sS">https://bit.ly/4d7h3sS</a> <strong> </strong></p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> </p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.  </p>
<p>And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. <strong> </strong></p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a> </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Dr. Marlene Siegel. </p>
<p><a href="http://www.drmarlenesiegel.com">www.drmarlenesiegel.com</a>  </p>
<p><a href="http://www.evolovestore.com">www.evolovestore.com</a> </p>
<p><a href="http://www.transformingvetmedicine.com">www.transformingvetmedicine.com</a></p>
<p><a href="https://www.instagram.com/drmarlenesiegel/">https://www.instagram.com/drmarlenesiegel/</a>
Free Ebook - 6 Keys
to Health and Healing Pets, Naturally available at:
<a href="https://courses.transformingvetmedicine.com/free-ebook-1143">https://courses.transformingvetmedicine.com/free-ebook-1143</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2887</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[541cf286-b1d6-11f0-9d0a-2b2617153ed3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6762099355.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Proof to Presence: Redefining Success Through Alignment</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, shares what it really looks like to evolve with grace — when alignment means releasing what no longer fits so you can grow into the woman your next season requires. 

If you’ve been holding onto systems, habits, or versions of success that once served you but now feel heavy, Leslie invites you to explore how letting go isn’t loss — it’s leadership.  

You’ll learn how to recognize when something has run its course, how to release what no longer reflects who you are, and how to create space for new ways of leading, deciding, and creating that support your growth now. 

This episode is your reminder that self-trust deepens when you stop forcing what’s complete and start honoring what’s ready to begin.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about if joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Nov 2025 17:00:00 -0000</pubDate>
      <itunes:title>From Proof to Presence: Redefining Success Through Alignment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>136</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Where are you still trying to make the old version of success fit, even though you’ve outgrown what it requires of you?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, shares what it really looks like to evolve with grace — when alignment means releasing what no longer fits so you can grow into the woman your next season requires. 

If you’ve been holding onto systems, habits, or versions of success that once served you but now feel heavy, Leslie invites you to explore how letting go isn’t loss — it’s leadership.  

You’ll learn how to recognize when something has run its course, how to release what no longer reflects who you are, and how to create space for new ways of leading, deciding, and creating that support your growth now. 

This episode is your reminder that self-trust deepens when you stop forcing what’s complete and start honoring what’s ready to begin.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about if joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, shares what it really looks like to evolve with grace — when alignment means releasing what no longer fits so you can grow into the woman your next season requires. </p>
<p>If you’ve been holding onto systems, habits, or versions of success that once served you but now feel heavy, Leslie invites you to explore how letting go isn’t loss — it’s leadership.  </p>
<p>You’ll learn how to recognize when something has run its course, how to release what no longer reflects who you are, and how to create space for new ways of leading, deciding, and creating that support your growth now. </p>
<p>This episode is your reminder that self-trust deepens when you stop forcing what’s complete and start honoring what’s ready to begin.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about if joining The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong>
<a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1718</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1581fd4c-c099-11f0-8fb6-ffd18be88778]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8174046269.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Happens When Intimacy Fades—And How Xanet Pailet Helps Couples Reconnect</title>
      <description>Join Leslie Gaudet and Xanet Pailet, nationally recognized Sex and Intimacy Coach and founder of Passionate Intimacy Retreats, for a
meaningful conversation about emotional connection, long-term partnership, and what really happens when intimacy fades.

After leaving a 26-year sexless marriage and a successful legal career, Xanet now helps couples create deeper connection, safety, and lasting
intimacy—no matter how long it’s been missing. In this episode, she shares why disconnection is often accepted as a normal part of success, how high-achieving women unintentionally suppress their own needs, and what it really takes to rebuild intimacy from the inside out.

You’ll hear why emotional safety matters more than performance,
how sexless marriages have become more common than many people realize, and what’s possible when couples are given the space and tools to reconnect.

If you’ve ever wondered whether intimacy can be repaired—or if the version of connection you’ve settled for is truly enough—this conversation
will give you a new way to think about what’s possible.

********************************************************************

Transform Your Life in Just 21 Days 

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS 

Connect with me:

https://linktr.ee/herextraordinarylifebydesign  

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Xanet Pailet. 

Website: https://www.passionateintimacyretreats.com 

Free Gift: https://howtoimprovemylovelife.com 

https://www.instagram.com/xanetpop/ 

https://www.facebook.com/xanetpop 

https://www.linkedin.com/in/xanet-pailet-2b464671/ 

https://www.youtube.com/@thepowerofpleasure8132/featured 

Book: https://a.co/d/555SMdf
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Nov 2025 17:00:00 -0000</pubDate>
      <itunes:title>What Happens When Intimacy Fades—And How Xanet Pailet Helps Couples Reconnect</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>136</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would change if you stopped waiting for the “right time” to reconnect—and simply started now?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Xanet Pailet, nationally recognized Sex and Intimacy Coach and founder of Passionate Intimacy Retreats, for a
meaningful conversation about emotional connection, long-term partnership, and what really happens when intimacy fades.

After leaving a 26-year sexless marriage and a successful legal career, Xanet now helps couples create deeper connection, safety, and lasting
intimacy—no matter how long it’s been missing. In this episode, she shares why disconnection is often accepted as a normal part of success, how high-achieving women unintentionally suppress their own needs, and what it really takes to rebuild intimacy from the inside out.

You’ll hear why emotional safety matters more than performance,
how sexless marriages have become more common than many people realize, and what’s possible when couples are given the space and tools to reconnect.

If you’ve ever wondered whether intimacy can be repaired—or if the version of connection you’ve settled for is truly enough—this conversation
will give you a new way to think about what’s possible.

********************************************************************

Transform Your Life in Just 21 Days 

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 

Access this free experience here: https://bit.ly/4d7h3sS 

Connect with me:

https://linktr.ee/herextraordinarylifebydesign  

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Xanet Pailet. 

Website: https://www.passionateintimacyretreats.com 

Free Gift: https://howtoimprovemylovelife.com 

https://www.instagram.com/xanetpop/ 

https://www.facebook.com/xanetpop 

https://www.linkedin.com/in/xanet-pailet-2b464671/ 

https://www.youtube.com/@thepowerofpleasure8132/featured 

Book: https://a.co/d/555SMdf
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Xanet Pailet, nationally recognized Sex and Intimacy Coach and founder of Passionate Intimacy Retreats, for a
meaningful conversation about emotional connection, long-term partnership, and what really happens when intimacy fades.</p>
<p>After leaving a 26-year sexless marriage and a successful legal career, Xanet now helps couples create deeper connection, safety, and lasting
intimacy—no matter how long it’s been missing. In this episode, she shares why disconnection is often accepted as a normal part of success, how high-achieving women unintentionally suppress their own needs, and what it really takes to rebuild intimacy from the inside out.</p>
<p>You’ll hear why emotional safety matters more than performance,
how sexless marriages have become more common than many people realize, and what’s possible when couples are given the space and tools to reconnect.</p>
<p>If you’ve ever wondered whether intimacy can be repaired—or if the version of connection you’ve settled for is truly enough—this conversation
will give you a new way to think about what’s possible.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong> </p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. </p>
<p><strong>Access this free experience here</strong>: <a href="https://bit.ly/4d7h3sS">https://bit.ly/4d7h3sS</a> </p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> <strong> </strong></p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. </p>
<p>And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Xanet Pailet. </p>
<p>Website: <a href="https://www.passionateintimacyretreats.com">https://www.passionateintimacyretreats.com</a> </p>
<p>Free Gift: <a href="https://howtoimprovemylovelife.com">https://howtoimprovemylovelife.com</a> </p>
<p><a href="https://www.instagram.com/xanetpop/">https://www.instagram.com/xanetpop/</a> </p>
<p><a href="https://www.facebook.com/xanetpop">https://www.facebook.com/xanetpop</a> </p>
<p><a href="https://www.linkedin.com/in/xanet-pailet-2b464671/">https://www.linkedin.com/in/xanet-pailet-2b464671/</a> </p>
<p><a href="https://www.youtube.com/@thepowerofpleasure8132/featured">https://www.youtube.com/@thepowerofpleasure8132/featured</a> </p>
<p>Book: <a href="https://a.co/d/555SMdf">https://a.co/d/555SMdf</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2306</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[90de6610-b1d5-11f0-b61e-db45a19cf726]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7932577609.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Quiet Power of Self-Trust</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, explores what real self-trust looks like in the life of a high-achieving woman — the kind that doesn’t come from certainty, but from awareness.

Leslie takes you inside the moments that test our confidence most — when logic wants control, intuition whispers quietly, and we’re tempted to wait for proof before trusting what we already know. 

Through grounded storytelling and lived insight, she shares how to use the Awareness–Alignment–Application process to turn that inner knowing into steady, embodied trust.

If you’ve ever found yourself second-guessing a decision that already felt right, or waiting for validation before taking the next step, this episode will help you reconnect with your own clarity — and remind you that awareness isn’t something you earn, it’s something you honor.

Because the more you trust what you notice, the faster peace, confidence, and momentum return — not from trying harder, but from moving in alignment with what’s already true.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Nov 2025 17:00:00 -0000</pubDate>
      <itunes:title>The Quiet Power of Self-Trust</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>135</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Where in your life have you been waiting for proof of what you already know is true?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, explores what real self-trust looks like in the life of a high-achieving woman — the kind that doesn’t come from certainty, but from awareness.

Leslie takes you inside the moments that test our confidence most — when logic wants control, intuition whispers quietly, and we’re tempted to wait for proof before trusting what we already know. 

Through grounded storytelling and lived insight, she shares how to use the Awareness–Alignment–Application process to turn that inner knowing into steady, embodied trust.

If you’ve ever found yourself second-guessing a decision that already felt right, or waiting for validation before taking the next step, this episode will help you reconnect with your own clarity — and remind you that awareness isn’t something you earn, it’s something you honor.

Because the more you trust what you notice, the faster peace, confidence, and momentum return — not from trying harder, but from moving in alignment with what’s already true.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of <em>HER Extraordinary LIFE By Design</em>, host <strong>Leslie Gaudet</strong>, Self-Care Strategist and creator of <em>The YES Reset Method™</em>, explores what real self-trust looks like in the life of a high-achieving woman — the kind that doesn’t come from certainty, but from awareness.</p>
<p>Leslie takes you inside the moments that test our confidence most — when logic wants control, intuition whispers quietly, and we’re tempted to wait for proof before trusting what we already know. </p>
<p>Through grounded storytelling and lived insight, she shares how to use the <em>Awareness–Alignment–Application </em>process to turn that inner knowing into steady, embodied trust.</p>
<p>If you’ve ever found yourself second-guessing a decision that already felt right, or waiting for validation before taking the next step, this episode will help you reconnect with your own clarity — and remind you that awareness isn’t something you earn, it’s something you honor.</p>
<p>Because the more you trust what you notice, the faster peace, confidence, and momentum return — not from trying harder, but from moving in alignment with what’s already true.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong>
<a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[70b03be2-bb13-11f0-a7f8-b766cd5639f3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8816709131.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Business to Ethiopia to the Magic of Yes: Lori Pappas’ Extraordinary Journey</title>
      <description>Join Leslie Gaudet and Lori Pappas—author, mentor, and founder of the Wise Woman’s Sisterhood—for a rich conversation about saying yes to what truly matters and allowing each season of life to guide you home to yourself.

From building a successful business, to leading humanitarian efforts in Ethiopia, to now helping women reclaim their voice and wisdom, Lori
shares the powerful lessons she’s learned about peace, purpose, and presence.

In this episode, Lori reflects on what it really costs to chase success without alignment, why her decade of service became one of the most
meaningful chapters of her life, and how her book The Magic of Yes challenges women to stop outsourcing their worth and start trusting their own knowing.

If you’re navigating change, sensing a shift, or simply ready to reconnect with what matters most—this conversation will remind you that your
next season doesn’t require permission. It just needs your presence.

********************************************************************

Transform Your Life in Just 21 Days 

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS 

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.  

And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Lori Pappas.

Website - https://loripappas.com 

Newsletter: https://loripappas.substack.com

LinkedIn: https://linkedin.com/in/lori-pappas-magic-of-yes

Facebook page: https://www.facebook.com/profile.phpid=61571191115391

Facebook profile: https://www.facebook.com/profile.php?id=61553945861225

Instagram: @loripappas_ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 02 Nov 2025 17:00:00 -0000</pubDate>
      <itunes:title>From Business to Ethiopia to the Magic of Yes: Lori Pappas’ Extraordinary Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>134</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What if the wisdom you’ve gained is exactly what your next season is calling for?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Lori Pappas—author, mentor, and founder of the Wise Woman’s Sisterhood—for a rich conversation about saying yes to what truly matters and allowing each season of life to guide you home to yourself.

From building a successful business, to leading humanitarian efforts in Ethiopia, to now helping women reclaim their voice and wisdom, Lori
shares the powerful lessons she’s learned about peace, purpose, and presence.

In this episode, Lori reflects on what it really costs to chase success without alignment, why her decade of service became one of the most
meaningful chapters of her life, and how her book The Magic of Yes challenges women to stop outsourcing their worth and start trusting their own knowing.

If you’re navigating change, sensing a shift, or simply ready to reconnect with what matters most—this conversation will remind you that your
next season doesn’t require permission. It just needs your presence.

********************************************************************

Transform Your Life in Just 21 Days 

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS 

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.  

And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Lori Pappas.

Website - https://loripappas.com 

Newsletter: https://loripappas.substack.com

LinkedIn: https://linkedin.com/in/lori-pappas-magic-of-yes

Facebook page: https://www.facebook.com/profile.phpid=61571191115391

Facebook profile: https://www.facebook.com/profile.php?id=61553945861225

Instagram: @loripappas_ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Lori Pappas—author, mentor, and founder of the Wise Woman’s Sisterhood—for a rich conversation about saying yes to what truly matters and allowing each season of life to guide you home to yourself.</p>
<p>From building a successful business, to leading humanitarian efforts in Ethiopia, to now helping women reclaim their voice and wisdom, Lori
shares the powerful lessons she’s learned about peace, purpose, and presence.</p>
<p>In this episode, Lori reflects on what it really costs to chase success without alignment, why her decade of service became one of the most
meaningful chapters of her life, and how her book The Magic of Yes challenges women to stop outsourcing their worth and start trusting their own knowing.</p>
<p>If you’re navigating change, sensing a shift, or simply ready to reconnect with what matters most—this conversation will remind you that your
next season doesn’t require permission. It just needs your presence.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong> </p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: <a href="https://bit.ly/4d7h3sS">https://bit.ly/4d7h3sS</a> </p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign">https://linktr.ee/herextraordinarylifebydesign</a> </p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.  </p>
<p>And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Lori Pappas.</p>
<p>Website - <a href="https://loripappas.com">https://loripappas.com</a> </p>
<p>Newsletter: <a href="https://loripappas.substack.com">https://loripappas.substack.com</a></p>
<p>LinkedIn: <a href="https://linkedin.com/in/lori-pappas-magic-of-yes">https://linkedin.com/in/lori-pappas-magic-of-yes</a></p>
<p>Facebook page: <a href="https://www.facebook.com/profile.phpid=61571191115391">https://www.facebook.com/profile.phpid=61571191115391</a></p>
<p>Facebook profile: <a href="https://www.facebook.com/profile.php?id=61553945861225">https://www.facebook.com/profile.php?id=61553945861225</a></p>
<p>Instagram: @loripappas_ </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2598</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6af18a32-b1d4-11f0-82ba-0f4a1834197c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3926885085.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Resilience by Design: The FAQ Edition</title>
      <description>In this solo episode of HER
Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care
Strategist and creator of The YES Reset Method™, answers the real
questions high-achieving women are asking about resilience — the ones that come
up in quiet moments when the pace finally slows but your mind doesn’t.

Leslie takes you inside four of
the most common questions around resilience and energy:

“How do I know if I’m being
resilient — or just coping well?”

“Why does resilience still feel
like recovery instead of rhythm?”

“How do I protect my energy
without feeling like I’m pulling away from other people?”

And “How do I reset when I feel
like I don’t have time to slow down?”

Through relatable examples,
gentle reframes, and actionable tools you can start using right away, she shows
why resilience isn’t something you earn. It’s something you design into your
day before depletion ever begins.

If you’ve been holding it all
together while quietly wondering why steadiness still feels like effort, this
episode will help you build the structure, rhythm, and flow that make calm
sustainable — no matter how full your life is!

*************************************************************************************

Transform Your Life in Just 21
Days

Unlock the path to a balanced and
fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided
series of prompts will help you prioritize your well-being, enhance your
self-awareness, and create sustainable self-care practices.

Access this free experience
here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine
your decision-making process so that every YES fuels your success, I invite you
to book a YES Reset Strategy Call with me, where we’ll identify where
misaligned YES decisions are costing you more than they give, so that you can
implement a decision filter that helps you move with confidence—not hesitation,
and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it
feels like the right next step, we’ll talk about joining The Aligned
Self-Mastery Experience is the right fit for you. 

Click this link and book your
call today.



































https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call



Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Oct 2025 16:00:00 -0000</pubDate>
      <itunes:title>Resilience by Design: The FAQ Edition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>133</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How would your week feel if calm wasn’t conditional?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER
Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care
Strategist and creator of The YES Reset Method™, answers the real
questions high-achieving women are asking about resilience — the ones that come
up in quiet moments when the pace finally slows but your mind doesn’t.

Leslie takes you inside four of
the most common questions around resilience and energy:

“How do I know if I’m being
resilient — or just coping well?”

“Why does resilience still feel
like recovery instead of rhythm?”

“How do I protect my energy
without feeling like I’m pulling away from other people?”

And “How do I reset when I feel
like I don’t have time to slow down?”

Through relatable examples,
gentle reframes, and actionable tools you can start using right away, she shows
why resilience isn’t something you earn. It’s something you design into your
day before depletion ever begins.

If you’ve been holding it all
together while quietly wondering why steadiness still feels like effort, this
episode will help you build the structure, rhythm, and flow that make calm
sustainable — no matter how full your life is!

*************************************************************************************

Transform Your Life in Just 21
Days

Unlock the path to a balanced and
fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided
series of prompts will help you prioritize your well-being, enhance your
self-awareness, and create sustainable self-care practices.

Access this free experience
here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine
your decision-making process so that every YES fuels your success, I invite you
to book a YES Reset Strategy Call with me, where we’ll identify where
misaligned YES decisions are costing you more than they give, so that you can
implement a decision filter that helps you move with confidence—not hesitation,
and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it
feels like the right next step, we’ll talk about joining The Aligned
Self-Mastery Experience is the right fit for you. 

Click this link and book your
call today.



































https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call



Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>


</p>
<p>In this solo episode of <em>HER
Extraordinary LIFE By Design</em>, host <strong>Leslie Gaudet</strong>, Self-Care
Strategist and creator of <strong>The YES Reset Method™</strong>, answers the real
questions high-achieving women are asking about resilience — the ones that come
up in quiet moments when the pace finally slows but your mind doesn’t.</p>
<p>Leslie takes you inside four of
the most common questions around resilience and energy:</p>
<p>“How do I know if I’m being
resilient — or just coping well?”</p>
<p>“Why does resilience still feel
like recovery instead of rhythm?”</p>
<p>“How do I protect my energy
without feeling like I’m pulling away from other people?”</p>
<p>And “How do I reset when I feel
like I don’t have time to slow down?”</p>
<p>Through relatable examples,
gentle reframes, and actionable tools you can start using right away, she shows
why resilience isn’t something you earn. It’s something you design into your
day before depletion ever begins.</p>
<p>If you’ve been holding it all
together while quietly wondering why steadiness still feels like effort, this
episode will help you build the structure, rhythm, and flow that make calm
sustainable — no matter how full your life is!</p>
<p>*************************************************************************************</p>
<p><strong>Transform Your Life in Just 21
Days</strong></p>
<p>Unlock the path to a balanced and
fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided
series of prompts will help you prioritize your well-being, enhance your
self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience
here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine
your decision-making process so that every YES fuels your success, I invite you
to book a YES Reset Strategy Call with me, where we’ll identify where
misaligned YES decisions are costing you more than they give, so that you can
implement a decision filter that helps you move with confidence—not hesitation,
and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it
feels like the right next step, we’ll talk about joining The Aligned
Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your
call today.</strong></p>
<p>

































<a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a>


</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2294</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bee4cd58-b4fd-11f0-b4eb-97bc7a6c0a66]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4300630100.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nada Lena Nasserdeen on Building Confidence that Leads Itself</title>
      <description>Join Leslie Gaudet and Nada Lena Nasserdeen, global thought leader and CEO of Rise Up For You, for a powerful conversation about aligned leadership, self-confidence, and the soft skills that fuel long-term success. With her proprietary Rise Power Up Method and deep experience coaching teams and leaders across the world, Nada brings a grounded, actionable perspective on what it truly means to lead from within.

In this episode, Nada shares the real meaning behind confidence that leads itself, the hidden cost of poor communication, and how emotional intelligence can elevate both personal and professional relationships. She also opens up about the myths we still hold around confidence—and what it takes to release old narratives in order to grow.

Whether you’re leading a business, building a career, or moving into a new season of your life, this conversation will remind you that self-leadership begins with presence, clarity, and a willingness to trust your voice—even before the world catches up.

If you’re ready to create a version of success that’s both powerful and personal, this episode is for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s How You Can Connect with Nada Lena Nasserdeen.

Rise Up For You: Website: https://www.riseupforyou.com 

LinkedIn: linkedin.com/company/riseupforyou  

Instagram: instagram.com/riseupforyou  

Facebook: facebook.com/RiseUpForYou 

YouTube: youtube.com/c/RISEUPFORYOU 

Twitter: twitter.com/RiseUpForYou 

Rise Up For You Podcast: Podcast Page: riseupforyou.com/podcast 

Apple Podcasts: podcasts.apple.com/us/podcast/rise-up-for-you/id1041139377 

Spotify: open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 

YouTube: youtube.com/c/RISEUPFORYOU
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Oct 2025 16:00:00 -0000</pubDate>
      <itunes:title>Nada Lena Nasserdeen on Building Confidence that Leads Itself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>132</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What version of confidence do you want to embody—not just project?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Nada Lena Nasserdeen, global thought leader and CEO of Rise Up For You, for a powerful conversation about aligned leadership, self-confidence, and the soft skills that fuel long-term success. With her proprietary Rise Power Up Method and deep experience coaching teams and leaders across the world, Nada brings a grounded, actionable perspective on what it truly means to lead from within.

In this episode, Nada shares the real meaning behind confidence that leads itself, the hidden cost of poor communication, and how emotional intelligence can elevate both personal and professional relationships. She also opens up about the myths we still hold around confidence—and what it takes to release old narratives in order to grow.

Whether you’re leading a business, building a career, or moving into a new season of your life, this conversation will remind you that self-leadership begins with presence, clarity, and a willingness to trust your voice—even before the world catches up.

If you’re ready to create a version of success that’s both powerful and personal, this episode is for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s How You Can Connect with Nada Lena Nasserdeen.

Rise Up For You: Website: https://www.riseupforyou.com 

LinkedIn: linkedin.com/company/riseupforyou  

Instagram: instagram.com/riseupforyou  

Facebook: facebook.com/RiseUpForYou 

YouTube: youtube.com/c/RISEUPFORYOU 

Twitter: twitter.com/RiseUpForYou 

Rise Up For You Podcast: Podcast Page: riseupforyou.com/podcast 

Apple Podcasts: podcasts.apple.com/us/podcast/rise-up-for-you/id1041139377 

Spotify: open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 

YouTube: youtube.com/c/RISEUPFORYOU
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Nada Lena Nasserdeen, global thought leader and CEO of Rise Up For You, for a powerful conversation about aligned leadership, self-confidence, and the soft skills that fuel long-term success. With her proprietary Rise Power Up Method and deep experience coaching teams and leaders across the world, Nada brings a grounded, actionable perspective on what it truly means to lead from within.</p>
<p>In this episode, Nada shares the real meaning behind confidence that leads itself, the hidden cost of poor communication, and how emotional intelligence can elevate both personal and professional relationships. She also opens up about the myths we still hold around confidence—and what it takes to release old narratives in order to grow.</p>
<p>Whether you’re leading a business, building a career, or moving into a new season of your life, this conversation will remind you that self-leadership begins with presence, clarity, and a willingness to trust your voice—even before the world catches up.</p>
<p>If you’re ready to create a version of success that’s both powerful and personal, this episode is for you.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: <a href="https://bit.ly/4d7h3sS"><u>https://bit.ly/4d7h3sS</u></a></p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign"><u>https://linktr.ee/herextraordinarylifebydesign</u></a></p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. </p>
<p>Click this link and <strong>book your call today</strong>.</p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call"><u>https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</u></a></p>
<p>********************************************************************</p>
<p>Here’s How You Can Connect with Nada Lena Nasserdeen.</p>
<p>Rise Up For You: Website: <a href="https://www.riseupforyou.com"><u>https://www.riseupforyou.com</u></a> </p>
<p>LinkedIn: linkedin.com/company/riseupforyou  </p>
<p>Instagram: instagram.com/riseupforyou  </p>
<p>Facebook: facebook.com/RiseUpForYou </p>
<p>YouTube: youtube.com/c/RISEUPFORYOU </p>
<p>Twitter: twitter.com/RiseUpForYou </p>
<p>Rise Up For You Podcast: Podcast Page: riseupforyou.com/podcast </p>
<p>Apple Podcasts: podcasts.apple.com/us/podcast/rise-up-for-you/id1041139377 </p>
<p>Spotify: open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB </p>
<p>YouTube: youtube.com/c/RISEUPFORYOU</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2072</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4b2c6ce4-a21b-11f0-b45b-2f3c876d4735]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9532632837.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Build Resilience That Protects Your Energy Before It’s Gone</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, shares why true resilience isn’t built through grit or willpower—it’s designed through systems that protect your energy before it’s gone.

If you’ve ever found yourself powering through the week, holding everything together while wondering why your calm feels conditional, Leslie reveals how to shift from overdrive to design—where your energy, clarity, and focus work together instead of against each other.

You’ll learn how to recognize the quiet signs your system is running on depletion, how to reallocate your energy before it drains, and how to build a daily rhythm that sustains your steadiness no matter how full your plate is.

If you’re ready to stop managing your day through endurance and start leading it through alignment, this episode shows you how to build resilience that protects your energy—before it’s gone.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 16:00:00 -0000</pubDate>
      <itunes:title>How to Build Resilience That Protects Your Energy Before It’s Gone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>131</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would feel different if you stopped managing your day through endurance and started leading it through alignment?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, shares why true resilience isn’t built through grit or willpower—it’s designed through systems that protect your energy before it’s gone.

If you’ve ever found yourself powering through the week, holding everything together while wondering why your calm feels conditional, Leslie reveals how to shift from overdrive to design—where your energy, clarity, and focus work together instead of against each other.

You’ll learn how to recognize the quiet signs your system is running on depletion, how to reallocate your energy before it drains, and how to build a daily rhythm that sustains your steadiness no matter how full your plate is.

If you’re ready to stop managing your day through endurance and start leading it through alignment, this episode shows you how to build resilience that protects your energy—before it’s gone.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of <em>HER Extraordinary LIFE By Design,</em> host Leslie Gaudet, Self-Care Strategist and creator of <em>The YES Reset Method™,</em> shares why true resilience isn’t built through grit or willpower—it’s designed through systems that protect your energy before it’s gone.</p>
<p>If you’ve ever found yourself powering through the week, holding everything together while wondering why your calm feels conditional, Leslie reveals how to shift from overdrive to design—where your energy, clarity, and focus work together instead of against each other.</p>
<p>You’ll learn how to recognize the quiet signs your system is running on depletion, how to reallocate your energy before it drains, and how to build a daily rhythm that sustains your steadiness no matter how full your plate is.</p>
<p>If you’re ready to stop managing your day through endurance and start leading it through alignment, this episode shows you how to build resilience that protects your energy—before it’s gone.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about joining The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong>
<a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1948</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1fda8d68-af5a-11f0-9468-2be109f475f8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2991472355.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Yaritza Báez: Why Resilience Means Doing Business Your Way—Not the Hustle Way</title>
      <description>Join Leslie Gaudet and Yaritza Báez, Business and Accountability Coach, for a powerful conversation about honoring your pace, protecting your energy, and building a business that reflects who you are in this season—not who you used to be or who you THINK you should be. Yaritza shares her journey from burnout and busyness to alignment and impact—and how that shift now guides the way she supports women 40+ in designing sustainable success with clarity and confidence. 

In this episode, Yaritza offers practical insight on what it really looks like to shift from hustle to intentional growth, how accountability supports both emotional resilience and execution, and why your next chapter doesn’t need to look like your last one to be meaningful. You’ll hear how she helps her clients protect their energy, move with strategy, and reconnect with what success truly means to them—without the pressure to perform or prove. 

If you’ve ever wondered whether it’s too late to build something new—or what it could look like to grow without self-sacrifice—this conversation is for you. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of
Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether joining The Aligned Self-Mastery Experience is the right fit
for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call 

******************************************************************** 

Here’s How You Can Connect with Yaritza Baez. 

http://www.yaritzabaez.com/ 

https://www.instagram.com/yaritzabcoach/

https://www.linkedin.com/in/yaritzabaez/

Podcast: My Entrepreneurial Journey with Yaritza
Baez- https://podcasts.apple.com/us/podcast/my-entrepreneurial-journey-with-yaritza-b%C3%A1ez/id1778992044
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Oct 2025 16:00:00 -0000</pubDate>
      <itunes:title>Yaritza Báez: Why Resilience Means Doing Business Your Way—Not the Hustle Way</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>130</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>If starting fresh didn’t mean starting over, what would you give yourself permission to try?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Yaritza Báez, Business and Accountability Coach, for a powerful conversation about honoring your pace, protecting your energy, and building a business that reflects who you are in this season—not who you used to be or who you THINK you should be. Yaritza shares her journey from burnout and busyness to alignment and impact—and how that shift now guides the way she supports women 40+ in designing sustainable success with clarity and confidence. 

In this episode, Yaritza offers practical insight on what it really looks like to shift from hustle to intentional growth, how accountability supports both emotional resilience and execution, and why your next chapter doesn’t need to look like your last one to be meaningful. You’ll hear how she helps her clients protect their energy, move with strategy, and reconnect with what success truly means to them—without the pressure to perform or prove. 

If you’ve ever wondered whether it’s too late to build something new—or what it could look like to grow without self-sacrifice—this conversation is for you. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of
Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether joining The Aligned Self-Mastery Experience is the right fit
for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call 

******************************************************************** 

Here’s How You Can Connect with Yaritza Baez. 

http://www.yaritzabaez.com/ 

https://www.instagram.com/yaritzabcoach/

https://www.linkedin.com/in/yaritzabaez/

Podcast: My Entrepreneurial Journey with Yaritza
Baez- https://podcasts.apple.com/us/podcast/my-entrepreneurial-journey-with-yaritza-b%C3%A1ez/id1778992044
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Yaritza Báez, Business and Accountability Coach, for a powerful conversation about honoring your pace, protecting your energy, and building a business that reflects who you are in this season—not who you used to be or who you THINK you should be. Yaritza shares her journey from burnout and busyness to alignment and impact—and how that shift now guides the way she supports women 40+ in designing sustainable success with clarity and confidence. </p>
<p>In this episode, Yaritza offers practical insight on what it really looks like to shift from hustle to intentional growth, how accountability supports both emotional resilience and execution, and why your next chapter doesn’t need to look like your last one to be meaningful. You’ll hear how she helps her clients protect their energy, move with strategy, and reconnect with what success truly means to them—without the pressure to perform or prove. </p>
<p>If you’ve ever wondered whether it’s too late to build something new—or what it could look like to grow without self-sacrifice—this conversation is for you. </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of
Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about whether joining The Aligned Self-Mastery Experience is the right fit
for you. </p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a> </p>
<p>******************************************************************** </p>
<p>Here’s How You Can Connect with Yaritza Baez. </p>
<p><a href="http://www.yaritzabaez.com/">http://www.yaritzabaez.com/</a> </p>
<p><a href="https://www.instagram.com/yaritzabcoach/">https://www.instagram.com/yaritzabcoach/</a></p>
<p><a href="https://www.linkedin.com/in/yaritzabaez/">https://www.linkedin.com/in/yaritzabaez/</a>

Podcast: My Entrepreneurial Journey with Yaritza
Baez- <a href="https://podcasts.apple.com/us/podcast/my-entrepreneurial-journey-with-yaritza-b%C3%A1ez/id1778992044">https://podcasts.apple.com/us/podcast/my-entrepreneurial-journey-with-yaritza-b%C3%A1ez/id1778992044</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2554</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e0f85d48-9fa3-11f0-9cfc-7bc49a2a4d0c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3204791263.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Mirror Effect: Why Your Energy Sets the Tone in Every Relationship</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, shares why “managing” your relationships through communication alone isn’t the answer—it’s your energy that sets the tone.

If you often find yourself holding everyone else’s calm, Leslie reveals how The Mirror Effect shows up in everyday interactions and how small, intentional micro-resets can help you lead your relationships with steady, grounded energy.

You’ll learn how to recognize when your system is carrying the residue of your day and how to use short energy resets to restore calm before you connect—so every conversation reflects peace, not depletion. 

If you’ve ever walked into a room and felt the tension shift the moment you did, this episode is your invitation to stop managing connection—and start leading it through the energy you bring.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Oct 2025 16:00:00 -0000</pubDate>
      <itunes:title>The Mirror Effect: Why Your Energy Sets the Tone in Every Relationship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>129</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would change if you paused for just 60 seconds before your next conversation to reset your energy first?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, shares why “managing” your relationships through communication alone isn’t the answer—it’s your energy that sets the tone.

If you often find yourself holding everyone else’s calm, Leslie reveals how The Mirror Effect shows up in everyday interactions and how small, intentional micro-resets can help you lead your relationships with steady, grounded energy.

You’ll learn how to recognize when your system is carrying the residue of your day and how to use short energy resets to restore calm before you connect—so every conversation reflects peace, not depletion. 

If you’ve ever walked into a room and felt the tension shift the moment you did, this episode is your invitation to stop managing connection—and start leading it through the energy you bring.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of <em>HER Extraordinary LIFE By Design</em>, host <strong>Leslie Gaudet</strong>, Self-Care Strategist and creator of <strong>The YES Reset Method™</strong>, shares why “managing” your relationships through communication alone isn’t the answer—it’s your energy that sets the tone.</p>
<p>If you often find yourself holding everyone else’s calm, Leslie reveals how The Mirror Effect shows up in everyday interactions and how small, intentional micro-resets can help you lead your relationships with steady, grounded energy.</p>
<p>You’ll learn how to recognize when your system is carrying the residue of your day and how to use short energy resets to restore calm before you connect—so every conversation reflects peace, not depletion. </p>
<p>If you’ve ever walked into a room and felt the tension shift the moment you did, this episode is your invitation to stop managing connection—and start leading it through the energy you bring.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong>
<a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1956</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[11fe43d4-aa13-11f0-b2f0-23e02e0b1f71]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6512649997.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creating Space for Love While Thriving in Business with Michelle Chung</title>
      <description>Join Leslie Gaudet and Michelle Chung, Love Strategist and bestselling author, for an empowering conversation about creating space for love while thriving in business. Michelle shares her personal journey and how she supports high-achieving women in building relationships that align with their vision, lifestyle, and values—without relying on dating apps or sacrificing who they are.

From emotional bandwidth to subconscious blocks, Michelle breaks down what often gets in the way of love for ambitious women—and how to shift those patterns with clarity and confidence. She also introduces her Solo 2 Soulmate strategy and offers practical advice for attracting an aligned partnership without burnout, pressure, or guilt. 

If you’ve ever wondered whether it’s really possible to have the relationship you want and the business you love, this conversation will leave you feeling seen, supported, and ready to say yes to more. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of
Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll
talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s How You Can Connect with Michelle Chung. 

Join the Free Masterclass 3 Steps to Meet Your Ideal partner
without dating!:
https://www.michellechungcoach.com/masterclass

Listen to Michelle’s podcast Love, Life &amp; Energy:
https://lovelifeenergypodcastwithmichellechung.buzzsprout.com

DM and follow her on Instagram
https://www.instagram.com/michellechungcoach/

DM and follow her on LinkedIn:https://www.linkedin.com/in/michelle-chung-05550616/

Watch on Youtube:
https://www.youtube.com/@michellechungcoach

Website linkhttps://www.michellechungcoach.com

Get the Book ‘How to Stop Dating &amp; Be In an Effortless,
Committed Relationship’
https://www.michellechungcoach.com/ebook-stopdating

Amazon US: https://www.amazon.com/s?k=how+to+stop+dating+%26+be+in+an+effortless&amp;crid=1YSK06ASJDX05&amp;sprefix=how+to+stop+dating+%26+be+in+an+effortless%2Caps%2C364&amp;ref=nb_sb_noss
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Oct 2025 16:00:00 -0000</pubDate>
      <itunes:title>Creating Space for Love While Thriving in Business with Michelle Chung</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>128</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Are you open to the idea that the right relationship could support your success, not slow it down?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Michelle Chung, Love Strategist and bestselling author, for an empowering conversation about creating space for love while thriving in business. Michelle shares her personal journey and how she supports high-achieving women in building relationships that align with their vision, lifestyle, and values—without relying on dating apps or sacrificing who they are.

From emotional bandwidth to subconscious blocks, Michelle breaks down what often gets in the way of love for ambitious women—and how to shift those patterns with clarity and confidence. She also introduces her Solo 2 Soulmate strategy and offers practical advice for attracting an aligned partnership without burnout, pressure, or guilt. 

If you’ve ever wondered whether it’s really possible to have the relationship you want and the business you love, this conversation will leave you feeling seen, supported, and ready to say yes to more. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of
Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll
talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s How You Can Connect with Michelle Chung. 

Join the Free Masterclass 3 Steps to Meet Your Ideal partner
without dating!:
https://www.michellechungcoach.com/masterclass

Listen to Michelle’s podcast Love, Life &amp; Energy:
https://lovelifeenergypodcastwithmichellechung.buzzsprout.com

DM and follow her on Instagram
https://www.instagram.com/michellechungcoach/

DM and follow her on LinkedIn:https://www.linkedin.com/in/michelle-chung-05550616/

Watch on Youtube:
https://www.youtube.com/@michellechungcoach

Website linkhttps://www.michellechungcoach.com

Get the Book ‘How to Stop Dating &amp; Be In an Effortless,
Committed Relationship’
https://www.michellechungcoach.com/ebook-stopdating

Amazon US: https://www.amazon.com/s?k=how+to+stop+dating+%26+be+in+an+effortless&amp;crid=1YSK06ASJDX05&amp;sprefix=how+to+stop+dating+%26+be+in+an+effortless%2Caps%2C364&amp;ref=nb_sb_noss
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Michelle Chung, Love Strategist and bestselling author, for an empowering conversation about creating space for love while thriving in business. Michelle shares her personal journey and how she supports high-achieving women in building relationships that align with their vision, lifestyle, and values—without relying on dating apps or sacrificing who they are.</p>
<p>From emotional bandwidth to subconscious blocks, Michelle breaks down what often gets in the way of love for ambitious women—and how to shift those patterns with clarity and confidence. She also introduces her Solo 2 Soulmate strategy and offers practical advice for attracting an aligned partnership without burnout, pressure, or guilt. </p>
<p>If you’ve ever wondered whether it’s really possible to have the relationship you want <em>and</em> the business you love, this conversation will leave you feeling seen, supported, and ready to say yes to more. </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of
Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll
talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p>
<p>********************************************************************</p>
<p>Here’s How You Can Connect with Michelle Chung. </p>
<p>Join the Free Masterclass 3 Steps to Meet Your Ideal partner
without dating!:
<a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.michellechungcoach.com%252Fmasterclass%26user_uuid%3DHAECGVTOABBJXW25%26stage%3D1%26hmac%3D748d889d6d59b90bdae37eeacf14ba9e0403c0afcf212233f216f736564c4478&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw3NueXVlAH7kJjGA9Jp1qC8">https://www.michellechungcoach.com/masterclass</a></p>
<p>Listen to Michelle’s podcast Love, Life &amp; Energy:
<a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Flovelifeenergypodcastwithmichellechung.buzzsprout.com%26user_uuid%3DHAECGVTOABBJXW25%26stage%3D1%26hmac%3Deb2f524db4aaced9f4c8333bf7cf33f86922d325a1d02a75d9d150cf9df82866&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw1LU_E4i44XaZMVAmvO5FEF">https://lovelifeenergypodcastwithmichellechung.buzzsprout.com</a></p>
<p>DM and follow her on Instagram
<a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.instagram.com%252Fmichellechungcoach%252F%26user_uuid%3DHAECGVTOABBJXW25%26stage%3D1%26hmac%3Dca40b6fdf059461b7c080b638b288a30515c7f54b018ea83311a7e51ec4ec93c&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw3CKHpy0U89FvHhz15mAV1P">https://www.instagram.com/michellechungcoach/</a></p>
<p>DM and follow her on LinkedIn:<br><a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.linkedin.com%252Fin%252Fmichelle-chung-05550616%252F%26user_uuid%3DHAECGVTOABBJXW25%26stage%3D1%26hmac%3D1bf3f2e2927ffae97c06310c165d9ad51e08dce1d2ddffff6ea06d407fdc1ea9&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw2wMoo1cyayVKheOrNURP-4">https://www.linkedin.com/in/michelle-chung-05550616/</a></p>
<p>Watch on Youtube:
<a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.youtube.com%252F%2540michellechungcoach%26user_uuid%3DHAECGVTOABBJXW25%26stage%3D1%26hmac%3D00010648415c905dbd151c6529bff2b8bfb5db3eee0f231bfd8e4c0665def453&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw22fJmHhrlX_WDZ3i3ao4Wt">https://www.youtube.com/@michellechungcoach</a></p>
<p>Website link<br><a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.michellechungcoach.com%26user_uuid%3DHAECGVTOABBJXW25%26stage%3D1%26hmac%3D42a52cae037e2f261442801dde8b6e2424f5a990e885fa5111c28bcb1b48cea9&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw3rBRELk13zzXFPkWBKUrZs">https://www.michellechungcoach.com</a></p>
<p>Get the Book ‘How to Stop Dating &amp; Be In an Effortless,
Committed Relationship’
<a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.michellechungcoach.com%252Febook-stopdating%26user_uuid%3DHAECGVTOABBJXW25%26stage%3D1%26hmac%3D7ad70ff9e7b98ea88d6b24e0b0ddfc1515e9417412d6b46cdec2544649ec755f&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw2uTDq6ATReAGnU1pY3cSGE">https://www.michellechungcoach.com/ebook-stopdating</a>

Amazon US: <a href="https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.amazon.com%252Fs%253Fk%253Dhow%252Bto%252Bstop%252Bdating%252B%252526%252Bbe%252Bin%252Ban%252Beffortless%2526crid%253D1YSK06ASJDX05%2526sprefix%253Dhow%252Bto%252Bstop%252Bdating%252B%252526%252Bbe%252Bin%252Ban%252Beffortless%25252Caps%25252C364%2526ref%253Dnb_sb_noss%26user_uuid%3DHAECGVTOABBJXW25%26stage%3D1%26hmac%3Dabd7559f32efc5d4ca48fae8a38459c026fdf19f79eab69a5ec641cbd6b0ec09&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw2remDmp3gC0lN0rO0a2Ein">https://www.amazon.com/s?k=how+to+stop+dating+%26+be+in+an+effortless&amp;crid=1YSK06ASJDX05&amp;sprefix=how+to+stop+dating+%26+be+in+an+effortless%2Caps%2C364&amp;ref=nb_sb_noss</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2346</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[96837d48-9e58-11f0-b641-7bfcc4b20f23]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2974438529.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Stop Powering Through and Start Resetting Your Energy Like a Pro</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie
Gaudet, Self-Care Strategist and creator of The YES Reset Method™,
shares why “pushing through” isn’t a strength—it’s an energy leak in disguise.

Speaking directly to high-achieving women who are used to running on
caffeine and willpower, Leslie reveals how small, intentional micro-resets
can help you stay focused, calm, and in control no matter how full your day is.

You’ll learn how to recognize your body’s early signals of depletion and
how to use quick, 3-minute resets to protect your energy before it runs out—so you can lead your day with rhythm, not rush.

If you’ve ever ended your day wondering why you’re exhausted even after
“getting it all done,” this episode is your invitation to stop powering
through—and start resetting like a pro.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of
Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll
talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Oct 2025 16:00:00 -0000</pubDate>
      <itunes:title>How to Stop Powering Through and Start Resetting Your Energy Like a Pro</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>127</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What’s one moment in your day that deserves a reset, but keeps getting postponed for “later”?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie
Gaudet, Self-Care Strategist and creator of The YES Reset Method™,
shares why “pushing through” isn’t a strength—it’s an energy leak in disguise.

Speaking directly to high-achieving women who are used to running on
caffeine and willpower, Leslie reveals how small, intentional micro-resets
can help you stay focused, calm, and in control no matter how full your day is.

You’ll learn how to recognize your body’s early signals of depletion and
how to use quick, 3-minute resets to protect your energy before it runs out—so you can lead your day with rhythm, not rush.

If you’ve ever ended your day wondering why you’re exhausted even after
“getting it all done,” this episode is your invitation to stop powering
through—and start resetting like a pro.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of
Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll
talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of <em>HER Extraordinary LIFE By Design</em>, host Leslie
Gaudet, Self-Care Strategist and creator of The YES Reset Method™,
shares why “pushing through” isn’t a strength—it’s an energy leak in disguise.</p>
<p>Speaking directly to high-achieving women who are used to running on
caffeine and willpower, Leslie reveals how small, intentional <strong>micro-resets</strong>
can help you stay focused, calm, and in control no matter how full your day is.</p>
<p>You’ll learn how to recognize your body’s early signals of depletion and
how to use quick, 3-minute resets to protect your energy before it runs out—so you can lead your day with rhythm, not rush.</p>
<p>If you’ve ever ended your day wondering why you’re exhausted even after
“getting it all done,” this episode is your invitation to stop powering
through—and start resetting like a pro.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of
Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll
talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong>
<a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2635</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[37b647f8-a549-11f0-94c0-432f125256fe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8050267093.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jessica Summers: Empowering Gen X to Overcome Challenges and Thrive</title>
      <description>Join Leslie Gaudet and Jessica Summers, speaker, consultant, and author, for an inspiring conversation about resilience, personal growth, and overcoming adversity. Drawing from her own experiences of profound loss, Jessica shares how she empowers high-achieving Gen X individuals to navigate personal and professional challenges while rediscovering their peace, power, and purpose.

Learn how Jessica’s unique approach combines practical strategies with a positive mindset to help others move through difficult times. Through her journey and insights, Jessica offers actionable advice for building resilience, embracing change, and finding strength in the face of adversity. This episode will inspire you to rise above challenges and step into a more empowered version of yourself.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Oct 2025 16:00:00 -0000</pubDate>
      <itunes:title>Jessica Summers: Empowering Gen X to Overcome Challenges and Thrive</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>126</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can you use your past challenges as a foundation for your growth?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Jessica Summers, speaker, consultant, and author, for an inspiring conversation about resilience, personal growth, and overcoming adversity. Drawing from her own experiences of profound loss, Jessica shares how she empowers high-achieving Gen X individuals to navigate personal and professional challenges while rediscovering their peace, power, and purpose.

Learn how Jessica’s unique approach combines practical strategies with a positive mindset to help others move through difficult times. Through her journey and insights, Jessica offers actionable advice for building resilience, embracing change, and finding strength in the face of adversity. This episode will inspire you to rise above challenges and step into a more empowered version of yourself.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Jessica Summers, speaker, consultant, and author, for an inspiring conversation about resilience, personal growth, and overcoming adversity. Drawing from her own experiences of profound loss, Jessica shares how she empowers high-achieving Gen X individuals to navigate personal and professional challenges while rediscovering their peace, power, and purpose.</p>
<p>Learn how Jessica’s unique approach combines practical strategies with a positive mindset to help others move through difficult times. Through her journey and insights, Jessica offers actionable advice for building resilience, embracing change, and finding strength in the face of adversity. This episode will inspire you to rise above challenges and step into a more empowered version of yourself.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2509</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[927269f4-9e57-11f0-a368-0b703245974c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6793642719.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Resilience by Design: Why Willpower Alone Doesn’t Work</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, unpacks one of the biggest myths about resilience: that it’s built on sheer willpower.

Leslie shares why powering through isn’t strength at all—it’s survival—and how the real cost of white-knuckling your way forward shows up in your energy, your focus, and your presence. Through lived examples and the systems she teaches inside her program, she reveals how resilience is less about grit and more about design: creating resets, filters, and daily practices that keep you steady before you hit empty.

If you’ve ever found yourself saying “I’ll rest later” but later never comes, or wondering why pushing harder leaves you more scattered than strong, this episode will give you a new way to see resilience—not as something you force, but as something you intentionally build to rise clearer, calmer, and stronger on your own terms.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Oct 2025 16:00:00 -0000</pubDate>
      <itunes:title>Resilience by Design: Why Willpower Alone Doesn’t Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>123</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would change for you if resilience meant protecting your energy before it ran out, instead of waiting until you hit empty?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, unpacks one of the biggest myths about resilience: that it’s built on sheer willpower.

Leslie shares why powering through isn’t strength at all—it’s survival—and how the real cost of white-knuckling your way forward shows up in your energy, your focus, and your presence. Through lived examples and the systems she teaches inside her program, she reveals how resilience is less about grit and more about design: creating resets, filters, and daily practices that keep you steady before you hit empty.

If you’ve ever found yourself saying “I’ll rest later” but later never comes, or wondering why pushing harder leaves you more scattered than strong, this episode will give you a new way to see resilience—not as something you force, but as something you intentionally build to rise clearer, calmer, and stronger on your own terms.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, unpacks one of the biggest myths about resilience: that it’s built on sheer willpower.</p>
<p>Leslie shares why powering through isn’t strength at all—it’s survival—and how the real cost of white-knuckling your way forward shows up in your energy, your focus, and your presence. Through lived examples and the systems she teaches inside her program, she reveals how resilience is less about grit and more about design: creating resets, filters, and daily practices that keep you steady before you hit empty.</p>
<p>If you’ve ever found yourself saying “I’ll rest later” but later never comes, or wondering why pushing harder leaves you more scattered than strong, this episode will give you a new way to see resilience—not as something you force, but as something you intentionally build to rise clearer, calmer, and stronger on your own terms.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about whether joining The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong>
<a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1708</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[20e8e52c-9fa3-11f0-a67c-7f92aa66256e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4856904612.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Midlife Shift: Hormones, Habits, and Confidence with Sharlene Styles</title>
      <description>Join Leslie Gaudet and Sharlene Styles, founder of PURE Natural Health &amp; Wellness, for an empowering conversation about what it really takes to feel energized, clear, and confident in midlife. With over 14 years of experience in metabolic testing, personalized nutrition, and holistic life coaching, Sharlene shares why food alone isn’t the answer—and how your mindset, nervous system, and hormones all work together to support your energy and well-being.

In this episode, Sharlene breaks down the hidden reasons so many women feel off in midlife, how your body is often trying to tell you something important, and why real confidence starts by tuning in instead of pushing through. You’ll hear practical wisdom on reclaiming balance, shifting outdated beliefs, and giving yourself full permission to feel good in your body again.

If you’ve been craving clarity, steady energy, and the kind of confidence that starts from within—this conversation is for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Sharlene Styles.

www.purenaturalhealth.ca

https://www.instagram.com/nutritionist_sharlenestyles/  https://www.linkedin.com/in/sharlene-styles-44946647/  https://www.youtube.com/@purenaturalhealthwellness  https://www.facebook.com/purenaturalhealthwellness 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Sep 2025 16:00:00 -0000</pubDate>
      <itunes:title>The Midlife Shift: Hormones, Habits, and Confidence with Sharlene Styles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>124</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What’s your body been whispering that you’ve been too busy to hear?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Sharlene Styles, founder of PURE Natural Health &amp; Wellness, for an empowering conversation about what it really takes to feel energized, clear, and confident in midlife. With over 14 years of experience in metabolic testing, personalized nutrition, and holistic life coaching, Sharlene shares why food alone isn’t the answer—and how your mindset, nervous system, and hormones all work together to support your energy and well-being.

In this episode, Sharlene breaks down the hidden reasons so many women feel off in midlife, how your body is often trying to tell you something important, and why real confidence starts by tuning in instead of pushing through. You’ll hear practical wisdom on reclaiming balance, shifting outdated beliefs, and giving yourself full permission to feel good in your body again.

If you’ve been craving clarity, steady energy, and the kind of confidence that starts from within—this conversation is for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Sharlene Styles.

www.purenaturalhealth.ca

https://www.instagram.com/nutritionist_sharlenestyles/  https://www.linkedin.com/in/sharlene-styles-44946647/  https://www.youtube.com/@purenaturalhealthwellness  https://www.facebook.com/purenaturalhealthwellness 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Sharlene Styles, founder of PURE Natural Health &amp; Wellness, for an empowering conversation about what it really takes to feel energized, clear, and confident in midlife. With over 14 years of experience in metabolic testing, personalized nutrition, and holistic life coaching, Sharlene shares why food alone isn’t the answer—and how your mindset, nervous system, and hormones all work together to support your energy and well-being.</p>
<p>In this episode, Sharlene breaks down the hidden reasons so many women feel off in midlife, how your body is often trying to tell you something important, and why real confidence starts by tuning in instead of pushing through. You’ll hear practical wisdom on reclaiming balance, shifting outdated beliefs, and giving yourself full permission to feel good in your body again.</p>
<p>If you’ve been craving clarity, steady energy, and the kind of confidence that starts from within—this conversation is for you.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link</strong> and book your call today.</p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Sharlene Styles.</p>
<p><a href="http://www.purenaturalhealth.ca">www.purenaturalhealth.ca</a></p>
<p><a href="https://www.instagram.com/nutritionist_sharlenestyles/">https://www.instagram.com/nutritionist_sharlenestyles/</a>  <a href="https://www.linkedin.com/in/sharlene-styles-44946647/">https://www.linkedin.com/in/sharlene-styles-44946647/</a>  <a href="https://www.youtube.com/@purenaturalhealthwellness">https://www.youtube.com/@purenaturalhealthwellness</a>  <a href="https://www.facebook.com/purenaturalhealthwellness">https://www.facebook.com/purenaturalhealthwellness</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2761</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[abd89da8-957b-11f0-b852-834895c90e14]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2904654583.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Straight Answers to the Hardest No’s:  Why “No” Isn’t the Problem</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, answers the very questions women are asking out loud about saying no — the ones that keep you awake at night replaying conversations in your head.

Leslie takes you inside four of the most common fears about saying no: sounding selfish, feeling guilty afterward, making more work for someone else, or letting people down. Through lived examples, compassionate reframes, and practical scripts you can start using right away, she shows why “no” has never been the real problem — it’s the guilt you’ve been taught to carry with it.

If you’ve ever swallowed a no to keep the peace, or said yes only to feel drained, resentful, and second-guessing yourself afterward, this episode will give you the clarity, language, and confidence to protect your peace without guilt — and without losing the connections that matter most.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Sep 2025 16:00:00 -0000</pubDate>
      <itunes:title>Straight Answers to the Hardest No’s:  Why “No” Isn’t the Problem</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>123</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would open up for you if your No carried the same confidence as your Yes?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, answers the very questions women are asking out loud about saying no — the ones that keep you awake at night replaying conversations in your head.

Leslie takes you inside four of the most common fears about saying no: sounding selfish, feeling guilty afterward, making more work for someone else, or letting people down. Through lived examples, compassionate reframes, and practical scripts you can start using right away, she shows why “no” has never been the real problem — it’s the guilt you’ve been taught to carry with it.

If you’ve ever swallowed a no to keep the peace, or said yes only to feel drained, resentful, and second-guessing yourself afterward, this episode will give you the clarity, language, and confidence to protect your peace without guilt — and without losing the connections that matter most.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, answers the very questions women are asking out loud about saying no — the ones that keep you awake at night replaying conversations in your head.</p>
<p>Leslie takes you inside four of the most common fears about saying no: sounding selfish, feeling guilty afterward, making more work for someone else, or letting people down. Through lived examples, compassionate reframes, and practical scripts you can start using right away, she shows why “no” has never been the real problem — it’s the guilt you’ve been taught to carry with it.</p>
<p>If you’ve ever swallowed a no to keep the peace, or said yes only to feel drained, resentful, and second-guessing yourself afterward, this episode will give you the clarity, language, and confidence to protect your peace without guilt — and without losing the connections that matter most.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2527</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac0bd936-9a24-11f0-a019-0ff06eb456c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7753926975.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rebalancing from the Inside Out: Practical Wellness for Women with Atara Parkinson</title>
      <description>Join Leslie Gaudet and Atara Parkinson, licensed Marriage and Family Therapist and certified integrative professional, for a powerful conversation about nervous system care, emotional wellness, and the connection between mineral balance and sustainable healing. Atara shares how her personal experiences led her to a more holistic approach to mental health—one that bridges science, somatic practices, and deep emotional support.

Together, they explore why so many high-achieving women feel stretched thin, what’s really going on beneath the surface, and how to begin resetting your system in simple, practical ways. You’ll learn about the foundational role minerals play in regulating energy and mood, the benefits of Brainspotting for emotional healing, and how to start honoring what your body is truly asking for. 

If you’ve been craving a slower, steadier way to feel like yourself again—this episode offers real insight and encouragement for finding your balance from the inside out.  

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

If you’re ready to
refine your decision-making process so that every YES fuels your success, I
invite you to book a YES Reset Strategy Call with me, where we’ll identify
where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you.  

Clickthis link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call 

********************************************************************

Here’s how you can connect with Atara Parkinson.

Website: https://www.ataraparkinson.com/
 https://www.instagram.com/atara.parkinson/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 21 Sep 2025 16:00:00 -0000</pubDate>
      <itunes:title>Rebalancing from the Inside Out: Practical Wellness for Women with Atara Parkinson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>122</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What does feeling well actually look like for you—and what would it take to move closer to that vision?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Atara Parkinson, licensed Marriage and Family Therapist and certified integrative professional, for a powerful conversation about nervous system care, emotional wellness, and the connection between mineral balance and sustainable healing. Atara shares how her personal experiences led her to a more holistic approach to mental health—one that bridges science, somatic practices, and deep emotional support.

Together, they explore why so many high-achieving women feel stretched thin, what’s really going on beneath the surface, and how to begin resetting your system in simple, practical ways. You’ll learn about the foundational role minerals play in regulating energy and mood, the benefits of Brainspotting for emotional healing, and how to start honoring what your body is truly asking for. 

If you’ve been craving a slower, steadier way to feel like yourself again—this episode offers real insight and encouragement for finding your balance from the inside out.  

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign 

If you’re ready to
refine your decision-making process so that every YES fuels your success, I
invite you to book a YES Reset Strategy Call with me, where we’ll identify
where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you.  

Clickthis link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call 

********************************************************************

Here’s how you can connect with Atara Parkinson.

Website: https://www.ataraparkinson.com/
 https://www.instagram.com/atara.parkinson/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Atara Parkinson, licensed Marriage and Family Therapist and certified integrative professional, for a powerful conversation about nervous system care, emotional wellness, and the connection between mineral balance and sustainable healing. Atara shares how her personal experiences led her to a more holistic approach to mental health—one that bridges science, somatic practices, and deep emotional support.</p>
<p>Together, they explore why so many high-achieving women feel stretched thin, what’s really going on beneath the surface, and how to begin resetting your system in simple, practical ways. You’ll learn about the foundational role minerals play in regulating energy and mood, the benefits of Brainspotting for emotional healing, and how to start honoring what your body is truly asking for. </p>
<p>If you’ve been craving a slower, steadier way to feel like yourself again—this episode offers real insight and encouragement for finding your balance from the inside out.  </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign </p>
<p><strong>If you’re ready</strong> to
refine your decision-making process so that every YES fuels your success, I
invite you to book a YES Reset Strategy Call with me, where we’ll identify
where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. </p>
<p>And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you.  </p>
<p><strong>Clickthis link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a> </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Atara Parkinson.</p>
<p>Website: <a href="https://www.ataraparkinson.com/">https://www.ataraparkinson.com/</a>
<a href="https://www.instagram.com/atara.parkinson/"> https://www.instagram.com/atara.parkinson/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2555</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9a834e50-7e91-11f0-8a5d-b7430566a162]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2971861615.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Boundaries Aren’t About Them—And How to Protect Your Peace Instead</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, unpacks one of the biggest misconceptions about boundaries: that they’re about keeping other people in check.

Leslie shares why boundaries were never about controlling “them” — your partner, your family, your clients, or your team — and why the real power of boundaries is in how they protect your peace, your clarity, and your energy. Through relatable examples and the practical scripts she teaches inside her program, she shows how misaligned “yes” decisions quietly drain your confidence, your presence, and even the trust you have in yourself.

If you’ve ever found yourself over-explaining a no, backpedaling after you set a limit, or carrying guilt long after the conversation was over, this episode will give you a new way to see boundaries — not as walls, but as energy protection that makes your yes stronger, cleaner, and more aligned with the life you’re building.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Sep 2025 16:00:00 -0000</pubDate>
      <itunes:title>Why Boundaries Aren’t About Them—And How to Protect Your Peace Instead</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>121</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>If boundaries weren’t about managing others, but about honoring your own energy, how would that shift the way you say yes and no?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, unpacks one of the biggest misconceptions about boundaries: that they’re about keeping other people in check.

Leslie shares why boundaries were never about controlling “them” — your partner, your family, your clients, or your team — and why the real power of boundaries is in how they protect your peace, your clarity, and your energy. Through relatable examples and the practical scripts she teaches inside her program, she shows how misaligned “yes” decisions quietly drain your confidence, your presence, and even the trust you have in yourself.

If you’ve ever found yourself over-explaining a no, backpedaling after you set a limit, or carrying guilt long after the conversation was over, this episode will give you a new way to see boundaries — not as walls, but as energy protection that makes your yes stronger, cleaner, and more aligned with the life you’re building.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of <em>HER Extraordinary LIFE By Design</em>, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, unpacks one of the biggest misconceptions about boundaries: that they’re about keeping other people in check.</p>
<p>Leslie shares why boundaries were never about controlling “them” — your partner, your family, your clients, or your team — and why the real power of boundaries is in how they protect your peace, your clarity, and your energy. Through relatable examples and the practical scripts she teaches inside her program, she shows how misaligned “yes” decisions quietly drain your confidence, your presence, and even the trust you have in yourself.</p>
<p>If you’ve ever found yourself over-explaining a no, backpedaling after you set a limit, or carrying guilt long after the conversation was over, this episode will give you a new way to see boundaries — not as walls, but as energy protection that makes your yes stronger, cleaner, and more aligned with the life you’re building.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link</strong> and book your call today.</p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1817</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[191637c2-8fdc-11f0-8410-f3afb692fe1e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1565244812.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Erin Vogt Helps Women with ADHD Build Systems That Actually Work</title>
      <description>Join Leslie Gaudet and Erin Vogt, ADHD Systems Strategist,, Transformational Coach and founder of Busy Brain to Broadcast, for a powerful conversation about honoring your energy, trusting your brain, and building systems that actually work for how you think. 

Erin shares her personal journey of navigating ADHD while running a business—and how that experience led her to help fast-thinking entrepreneurs clear mental clutter, calm the chaos, and create structure without shame or burnout. Together, they explore how self-trust becomes a superpower, why traditional productivity strategies often fail, and what it takes to create clarity and momentum in a fast-paced world. 

If you've ever felt like you're working against your brain just to keep up, this episode offers real perspective—and practical shifts—to help you find your flow again. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you.  

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Erin Vogt.

www.erinvogt.com 

YouTube: https://www.youtube.com/@busybrainboldfaith

People can follow me on:

FB: https://www.facebook.com/erin.monnervogt
IG: https://www.instagram.com/erincoaches


Since this episode was recorded, Erin pivoted her business to being faith-driven. So, she's offering you her Scattered to Still Reset. A 4-minute intentional audio to quiet the rattling thought spirals in your mind, bringing you closer to God and reminding you of the image He sees in you, rather than this noisy world. Great for first thing in the morning! You can grab yours at: erinvogt.com/stillAlso, her podcast Busy Brain Bold Faith can be found anywhere you get your podcasts. Click here: https://pod.link/1835033485 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 14 Sep 2025 16:00:00 -0000</pubDate>
      <itunes:title>How Erin Vogt Helps Women with ADHD Build Systems That Actually Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>120</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would shift if you stopped trying to fix how your brain works—and started building around it instead?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Erin Vogt, ADHD Systems Strategist,, Transformational Coach and founder of Busy Brain to Broadcast, for a powerful conversation about honoring your energy, trusting your brain, and building systems that actually work for how you think. 

Erin shares her personal journey of navigating ADHD while running a business—and how that experience led her to help fast-thinking entrepreneurs clear mental clutter, calm the chaos, and create structure without shame or burnout. Together, they explore how self-trust becomes a superpower, why traditional productivity strategies often fail, and what it takes to create clarity and momentum in a fast-paced world. 

If you've ever felt like you're working against your brain just to keep up, this episode offers real perspective—and practical shifts—to help you find your flow again. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you.  

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Erin Vogt.

www.erinvogt.com 

YouTube: https://www.youtube.com/@busybrainboldfaith

People can follow me on:

FB: https://www.facebook.com/erin.monnervogt
IG: https://www.instagram.com/erincoaches


Since this episode was recorded, Erin pivoted her business to being faith-driven. So, she's offering you her Scattered to Still Reset. A 4-minute intentional audio to quiet the rattling thought spirals in your mind, bringing you closer to God and reminding you of the image He sees in you, rather than this noisy world. Great for first thing in the morning! You can grab yours at: erinvogt.com/stillAlso, her podcast Busy Brain Bold Faith can be found anywhere you get your podcasts. Click here: https://pod.link/1835033485 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Erin Vogt, ADHD Systems Strategist,, Transformational Coach and founder of Busy Brain to Broadcast, for a powerful conversation about honoring your energy, trusting your brain, and building systems that actually work for how you think. </p>
<p>Erin shares her personal journey of navigating ADHD while running a business—and how that experience led her to help fast-thinking entrepreneurs clear mental clutter, calm the chaos, and create structure without shame or burnout. Together, they explore how self-trust becomes a superpower, why traditional productivity strategies often fail, and what it takes to create clarity and momentum in a fast-paced world. </p>
<p>If you've ever felt like you're working against your brain just to keep up, this episode offers real perspective—and practical shifts—to help you find your flow again. </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. </p>
<p>And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you.  </p>
<p><strong>Click this link and book your call today.</strong></p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Erin Vogt.</p>
<p><a href="http://www.erinvogt.com">www.erinvogt.com</a> </p>
<p>YouTube: <a href="https://www.youtube.com/@busybrainboldfaith">https://www.youtube.com/@busybrainboldfaith</a>

People can follow me on:</p>
<p>FB: <a href="https://www.facebook.com/erin.monnervogt">https://www.facebook.com/erin.monnervogt</a>
IG: <a href="https://www.instagram.com/erincoaches">https://www.instagram.com/erincoaches</a></p>
<p>
Since this episode was recorded, Erin pivoted her business to being faith-driven. So, she's offering you her Scattered to Still Reset. A 4-minute intentional audio to quiet the rattling thought spirals in your mind, bringing you closer to God and reminding you of the image He sees in you, rather than this noisy world. Great for first thing in the morning! <br>You can grab yours at: <a href="http://erinvogt.com/still">erinvogt.com/still</a><br>Also, her podcast Busy Brain Bold Faith can be found anywhere you get your podcasts. Click here: <a href="https://pod.link/1835033485">https://pod.link/1835033485</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2462</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b4ce9e2-7e90-11f0-9147-df5f0eb635ea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4111660106.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Every Extra YES Drains More Than Your Calendar</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, explores the hidden energy costs of overcommitting — those “extra yeses” that seem harmless in the moment but slowly drain your peace, your presence, and your self-trust.

Through a deeply personal story of emotional burnout after losing her brothers, Leslie reveals how putting herself last and saying yes to everyone else’s needs left her depleted, resentful, and disconnected from her own healing. She unpacks the false belief that “if I don’t step in, who else will?” and shows how it keeps high-achieving women in a cycle of exhaustion disguised as responsibility.

If you’ve ever caught yourself rearranging your schedule for one more call, staying up late to finish what someone else started, or lying awake at night wondering why you agreed in the first place, this episode will remind you that protecting your energy isn’t selfish — it’s the foundation of the peace, presence, and purpose you’ve been craving.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Sep 2025 16:00:00 -0000</pubDate>
      <itunes:title>Why Every Extra YES Drains More Than Your Calendar</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>119</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>If every yes you gave this week included your needs in the equation, how would your days look and feel different?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, explores the hidden energy costs of overcommitting — those “extra yeses” that seem harmless in the moment but slowly drain your peace, your presence, and your self-trust.

Through a deeply personal story of emotional burnout after losing her brothers, Leslie reveals how putting herself last and saying yes to everyone else’s needs left her depleted, resentful, and disconnected from her own healing. She unpacks the false belief that “if I don’t step in, who else will?” and shows how it keeps high-achieving women in a cycle of exhaustion disguised as responsibility.

If you’ve ever caught yourself rearranging your schedule for one more call, staying up late to finish what someone else started, or lying awake at night wondering why you agreed in the first place, this episode will remind you that protecting your energy isn’t selfish — it’s the foundation of the peace, presence, and purpose you’ve been craving.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, explores the hidden energy costs of overcommitting — those “extra yeses” that seem harmless in the moment but slowly drain your peace, your presence, and your self-trust.</p>
<p>Through a deeply personal story of emotional burnout after losing her brothers, Leslie reveals how putting herself last and saying yes to everyone else’s needs left her depleted, resentful, and disconnected from her own healing. She unpacks the false belief that “if I don’t step in, who else will?” and shows how it keeps high-achieving women in a cycle of exhaustion disguised as responsibility.</p>
<p>If you’ve ever caught yourself rearranging your schedule for one more call, staying up late to finish what someone else started, or lying awake at night wondering why you agreed in the first place, this episode will remind you that protecting your energy isn’t selfish — it’s the foundation of the peace, presence, and purpose you’ve been craving.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. </p>
<p>Click this link and book your call today.</p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3268</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d69bc26e-8693-11f0-b170-77f778d75119]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9551316157.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Neuroscience of Healing and Self-Trust with Diane Konkin</title>
      <description>Join Leslie Gaudet and Diane Konkin, Founder and CEO of Advanced Mind Health, for a powerful conversation about emotional clarity, nervous system safety, and fast, effective healing for high-achieving women. Diane shares what led her to develop a rapid-change therapy model that helps eliminate self-sabotage, intrusive emotions, and burnout habits—often in just one or two sessions.

 In this episode, Diane breaks down how self-sabotage works in the brain, the surprising link between emotional safety and self-trust, and why traditional talk therapy isn’t always enough for high-functioning women who want real change. You’ll learn how clarity, confidence, and freedom are often just one decision away—and why healing doesn’t have to take years when you access the right part of the brain. 

If you’ve ever felt like you’re holding it all together on the outside but something feels off inside—this conversation is for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Diane Konkin.
https://advancedmindhealth.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 07 Sep 2025 16:00:00 -0000</pubDate>
      <itunes:title>The Neuroscience of Healing and Self-Trust with Diane Konkin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>118</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would open up for you if self-trust became your new default?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Diane Konkin, Founder and CEO of Advanced Mind Health, for a powerful conversation about emotional clarity, nervous system safety, and fast, effective healing for high-achieving women. Diane shares what led her to develop a rapid-change therapy model that helps eliminate self-sabotage, intrusive emotions, and burnout habits—often in just one or two sessions.

 In this episode, Diane breaks down how self-sabotage works in the brain, the surprising link between emotional safety and self-trust, and why traditional talk therapy isn’t always enough for high-functioning women who want real change. You’ll learn how clarity, confidence, and freedom are often just one decision away—and why healing doesn’t have to take years when you access the right part of the brain. 

If you’ve ever felt like you’re holding it all together on the outside but something feels off inside—this conversation is for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

********************************************************************

Here’s how you can connect with Diane Konkin.
https://advancedmindhealth.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Diane Konkin, Founder and CEO of Advanced Mind Health, for a powerful conversation about emotional clarity, nervous system safety, and fast, effective healing for high-achieving women. Diane shares what led her to develop a rapid-change therapy model that helps eliminate self-sabotage, intrusive emotions, and burnout habits—often in just one or two sessions.</p>
<p> In this episode, Diane breaks down how self-sabotage works in the brain, the surprising link between emotional safety and self-trust, and why traditional talk therapy isn’t always enough for high-functioning women who want real change. You’ll learn how clarity, confidence, and freedom are often just one decision away—and why healing doesn’t have to take years when you access the right part of the brain. </p>
<p>If you’ve ever felt like you’re holding it all together on the outside but something feels off inside—this conversation is for you.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. </p>
<p>Click this link and book your call today.</p>
<p><a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Diane Konkin.
<a href="https://advancedmindhealth.ca">https://advancedmindhealth.ca</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2960</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[19f740b8-7e8f-11f0-9985-a32a9166c6b9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3460323779.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Recognize When You’re Saying YES from Guilt Instead of Alignment</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, unpacks the hidden cost of saying yes from guilt instead of alignment.

Speaking directly to high-achieving women who want freedom, peace, and clarity but often find themselves overcommitted, Leslie shares a personal story of how one “yes” — meant to create opportunity and visibility — ended up draining her time, energy, and self-trust. From procrastination and guilt spirals to the erosion of confidence, she reveals how misaligned yeses don’t just clutter your calendar, they chip away at your clarity and your peace. 

In this episode, you’ll discover:


  Why saying yes to “keep the peace” actually steals it.

  The real costs of guilt-driven decisions — from decision fatigue to self-doubt.

  The 3-Question YES Filter you can use to protect your energy, rebuild self-trust, and choose yeses that truly fuel your life and legacy.


If you’ve ever lain awake at night replaying the decisions you regret, or felt the weight of commitments you never wanted in the first place, this episode will help you spot the guilt-driven yeses that drain you — and give you the clarity to choose differently, so your yeses actually build the life you want to live.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Sep 2025 16:00:00 -0000</pubDate>
      <itunes:title>How to Recognize When You’re Saying YES from Guilt Instead of Alignment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>115</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>If you trusted yourself enough to pause before every yes, how much more freedom, clarity, and space would you gain back in your week?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, unpacks the hidden cost of saying yes from guilt instead of alignment.

Speaking directly to high-achieving women who want freedom, peace, and clarity but often find themselves overcommitted, Leslie shares a personal story of how one “yes” — meant to create opportunity and visibility — ended up draining her time, energy, and self-trust. From procrastination and guilt spirals to the erosion of confidence, she reveals how misaligned yeses don’t just clutter your calendar, they chip away at your clarity and your peace. 

In this episode, you’ll discover:


  Why saying yes to “keep the peace” actually steals it.

  The real costs of guilt-driven decisions — from decision fatigue to self-doubt.

  The 3-Question YES Filter you can use to protect your energy, rebuild self-trust, and choose yeses that truly fuel your life and legacy.


If you’ve ever lain awake at night replaying the decisions you regret, or felt the weight of commitments you never wanted in the first place, this episode will help you spot the guilt-driven yeses that drain you — and give you the clarity to choose differently, so your yeses actually build the life you want to live.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. 

Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of <em>HER Extraordinary LIFE By Design</em>, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, unpacks the hidden cost of saying yes from guilt instead of alignment.</p>
<p>Speaking directly to high-achieving women who want freedom, peace, and clarity but often find themselves overcommitted, Leslie shares a personal story of how one “yes” — meant to create opportunity and visibility — ended up draining her time, energy, and self-trust. From procrastination and guilt spirals to the erosion of confidence, she reveals how misaligned yeses don’t just clutter your calendar, they chip away at your clarity and your peace. </p>
<p>In this episode, you’ll discover:</p>
<ul>
  <li>Why saying yes to “keep the peace” actually steals it.</li>
  <li>The real costs of guilt-driven decisions — from decision fatigue to self-doubt.</li>
  <li>The 3-Question YES Filter you can use to protect your energy, rebuild self-trust, and choose yeses that truly fuel your life and legacy.</li>
</ul>
<p>If you’ve ever lain awake at night replaying the decisions you regret, or felt the weight of commitments you never wanted in the first place, this episode will help you spot the guilt-driven yeses that drain you — and give you the clarity to choose differently, so your yeses actually build the life you want to live.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you. </p>
<p><strong>Click this link and book your call today.</strong>
<a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1812</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[31c37b7c-7e8e-11f0-94fe-5be35ba2203e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6420576738.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Community, Connection &amp; Collaboration with Heather Brice &amp; Sydney Nanberg</title>
      <description>What does it really take to build a business community rooted in connection first—where relationships matter more than the next sale? In this episode, I sit down with Heather Brice and Sydney Nanberg, co-founders of the I’m Doing This brand and creators of one of the most intentionally curated Facebook groups for female founders.

Together, Heather and Sydney share how their partnership began, what inspired them to rethink the way online communities operate, and why leading with generosity and collaboration has been key to their success. You’ll hear how they’ve built a safe, high-value space where women can show up as they are, ask for what they need, and grow their visibility without hustling in isolation.

If you’ve ever craved a business network that feels aligned, energizing, and full of possibility—this conversation will show you what’s possible when women lead with heart, build with purpose, and grow together.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@⁠herextraordinarylifebydesign.co ⁠and I’ll send you the link to apply for your call.

********************************************************************

Here’s how you can connect with Heather Brice and Sydney Nanberg.

Website: https://www.hourleague.com/offers/UXnzhsu7/checkout 

https://www.facebook.com/sydney.nanberg https://www.facebook.com/heatherkbrice/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 31 Aug 2025 16:00:00 -0000</pubDate>
      <itunes:title>Community, Connection &amp; Collaboration with Heather Brice &amp; Sydney Nanberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>116</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would shift if you led with connection instead of strategy?</itunes:subtitle>
      <itunes:summary>What does it really take to build a business community rooted in connection first—where relationships matter more than the next sale? In this episode, I sit down with Heather Brice and Sydney Nanberg, co-founders of the I’m Doing This brand and creators of one of the most intentionally curated Facebook groups for female founders.

Together, Heather and Sydney share how their partnership began, what inspired them to rethink the way online communities operate, and why leading with generosity and collaboration has been key to their success. You’ll hear how they’ve built a safe, high-value space where women can show up as they are, ask for what they need, and grow their visibility without hustling in isolation.

If you’ve ever craved a business network that feels aligned, energizing, and full of possibility—this conversation will show you what’s possible when women lead with heart, build with purpose, and grow together.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@⁠herextraordinarylifebydesign.co ⁠and I’ll send you the link to apply for your call.

********************************************************************

Here’s how you can connect with Heather Brice and Sydney Nanberg.

Website: https://www.hourleague.com/offers/UXnzhsu7/checkout 

https://www.facebook.com/sydney.nanberg https://www.facebook.com/heatherkbrice/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does it really take to build a business community rooted in connection first—where relationships matter more than the next sale? In this episode, I sit down with Heather Brice and Sydney Nanberg, co-founders of the I’m Doing This brand and creators of one of the most intentionally curated Facebook groups for female founders.</p>
<p>Together, Heather and Sydney share how their partnership began, what inspired them to rethink the way online communities operate, and why leading with generosity and collaboration has been key to their success. You’ll hear how they’ve built a safe, high-value space where women can show up as they are, ask for what they need, and grow their visibility without hustling in isolation.</p>
<p>If you’ve ever craved a business network that feels aligned, energizing, and full of possibility—this conversation will show you what’s possible when women lead with heart, build with purpose, and grow together.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. </p>
<p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F"><u>⁠herextraordinarylifebydesign.co ⁠</u></a>and I’ll send you the link to apply for your call.</p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Heather Brice and Sydney Nanberg.</p>
<p>Website: <a href="https://www.hourleague.com/offers/UXnzhsu7/checkout"><u>https://www.hourleague.com/offers/UXnzhsu7/checkout</u></a> </p>
<p><a href="https://www.facebook.com/sydney.nanberg"><u>https://www.facebook.com/sydney.nanberg</u></a> <br><a href="https://www.facebook.com/heatherkbrice/"><u>https://www.facebook.com/heatherkbrice/</u></a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2737</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[18b91034-6646-11f0-a169-a7281c7be32b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7760785252.mp3?updated=1753916854" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Community Shapes You — and the Power to Choose Differently</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™,  opens up about the invisible imprints of belonging and exclusion—and the power we have to choose differently today.

Speaking directly to high-achieving women who look like they have it all together while quietly questioning whether they truly belong, Leslie shares three defining stories from her youth—the missed invitation, the cutting comment, and the silence of betrayal—that shaped her beliefs about worth and community. She then reflects on how those early experiences echoed into adulthood and how she learned to build circles rooted in peace, purpose, and alignment.

If you’ve ever walked into a room of successful women and felt yourself shrink, or longed for a community where you could exhale and be fully seen, this episode will help you recognize which relationships drain you—and give you the confidence to choose the ones that help you rise.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you.  Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Aug 2025 16:00:00 -0000</pubDate>
      <itunes:title>How Community Shapes You — and the Power to Choose Differently</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>115</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Who in your life right now helps you rise… and who quietly makes you shrink?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™,  opens up about the invisible imprints of belonging and exclusion—and the power we have to choose differently today.

Speaking directly to high-achieving women who look like they have it all together while quietly questioning whether they truly belong, Leslie shares three defining stories from her youth—the missed invitation, the cutting comment, and the silence of betrayal—that shaped her beliefs about worth and community. She then reflects on how those early experiences echoed into adulthood and how she learned to build circles rooted in peace, purpose, and alignment.

If you’ve ever walked into a room of successful women and felt yourself shrink, or longed for a community where you could exhale and be fully seen, this episode will help you recognize which relationships drain you—and give you the confidence to choose the ones that help you rise.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you.  Click this link and book your call today.
https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™,  opens up about the invisible imprints of belonging and exclusion—and the power we have to choose differently today.</p>
<p>Speaking directly to high-achieving women who look like they have it all together while quietly questioning whether they truly belong, Leslie shares three defining stories from her youth—the missed invitation, the cutting comment, and the silence of betrayal—that shaped her beliefs about worth and community. She then reflects on how those early experiences echoed into adulthood and how she learned to build circles rooted in peace, purpose, and alignment.</p>
<p>If you’ve ever walked into a room of successful women and felt yourself shrink, or longed for a community where you could exhale and be fully seen, this episode will help you recognize which relationships drain you—and give you the confidence to choose the ones that help you rise.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>And if during our conversation it feels like the right next step, we’ll talk about whether one of the 10 spots inside The Aligned Self-Mastery Experience is the right fit for you.  <strong>Click this link</strong> and book your call today.
<a href="https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call">https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1776</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[620eb92a-7c2e-11f0-97b2-2763464463cc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4424131484.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sabine Schoepke on Reinvention, Self-Leadership, and Building What’s Next</title>
      <description>Join Leslie Gaudet and Sabine Schoepke, Biz Growth Powerhouse &amp; Midlife Disruptor and founder of The Power Life Library, for a meaningful conversation about reinvention, aligned success, and building your next chapter with clarity, courage, and community. Sabine shares how her journey—from homelessness to multimillionaire, from cancer survivor to midlife disruptor—inspired her mission to help others rise with purpose.

In this episode, Sabine opens up about walking away from it all to rediscover what truly matters, how aligned financial freedom is different from just making more money, and why having the right community can change everything. You’ll hear how The Power Life Library is making support accessible for those ready to stop performing and start living—and how even one grounded decision can set the stage for an entirely new life.

If you're ready to create success that feels just as good on the inside as it looks on the outside, this conversation is for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@⁠herextraordinarylifebydesign.co ⁠and I’ll send you the link to apply for your call.

********************************************************************

Here’s how you can connect with Sabine Schoepke.

https://www.thepowerlifecoach.com/ 

https://www.linkedin.com/in/sabineschoepke/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 24 Aug 2025 16:00:00 -0000</pubDate>
      <itunes:title>Sabine Schoepke on Reinvention, Self-Leadership, and Building What’s Next</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>114</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Who would you become if you gave yourself full permission to change?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Sabine Schoepke, Biz Growth Powerhouse &amp; Midlife Disruptor and founder of The Power Life Library, for a meaningful conversation about reinvention, aligned success, and building your next chapter with clarity, courage, and community. Sabine shares how her journey—from homelessness to multimillionaire, from cancer survivor to midlife disruptor—inspired her mission to help others rise with purpose.

In this episode, Sabine opens up about walking away from it all to rediscover what truly matters, how aligned financial freedom is different from just making more money, and why having the right community can change everything. You’ll hear how The Power Life Library is making support accessible for those ready to stop performing and start living—and how even one grounded decision can set the stage for an entirely new life.

If you're ready to create success that feels just as good on the inside as it looks on the outside, this conversation is for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@⁠herextraordinarylifebydesign.co ⁠and I’ll send you the link to apply for your call.

********************************************************************

Here’s how you can connect with Sabine Schoepke.

https://www.thepowerlifecoach.com/ 

https://www.linkedin.com/in/sabineschoepke/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Sabine Schoepke, Biz Growth Powerhouse &amp; Midlife Disruptor and founder of The Power Life Library, for a meaningful conversation about reinvention, aligned success, and building your next chapter with clarity, courage, and community. Sabine shares how her journey—from homelessness to multimillionaire, from cancer survivor to midlife disruptor—inspired her mission to help others rise with purpose.</p>
<p>In this episode, Sabine opens up about walking away from it all to rediscover what truly matters, how aligned financial freedom is different from just making more money, and why having the right community can change everything. You’ll hear how The Power Life Library is making support accessible for those ready to stop performing and start living—and how even one grounded decision can set the stage for an entirely new life.</p>
<p>If you're ready to create success that feels just as good on the inside as it looks on the outside, this conversation is for you.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. </p>
<p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F"><u>⁠herextraordinarylifebydesign.co ⁠</u></a>and I’ll send you the link to apply for your call.</p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Sabine Schoepke.</p>
<p><a href="https://www.thepowerlifecoach.com/"><u>https://www.thepowerlifecoach.com/</u></a> </p>
<p><a href="https://www.linkedin.com/in/sabineschoepke/"><u>https://www.linkedin.com/in/sabineschoepke/</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2692</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4719c226-6645-11f0-af3a-df93b157c0f6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9145825645.mp3?updated=1753923884" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wellness That Builds You Up: Debbie Saidyfye on Healing Through Community</title>
      <description>Join Leslie Gaudet and Debbie Saidyfye, wellness educator and founder of Plant Thriving Women, for a meaningful conversation about reclaiming your energy, honoring your health, and reconnecting with purpose—especially in the midlife season. Debbie shares how her personal wellness journey inspired a movement that blends plant-based living, holistic healing, and community connection.

In this episode, Debbie opens up about the emotional toll of burnout and caregiving, how sustainable wellness practices can help women feel fully alive again, and why community is one of the most powerful tools for healing. You’ll hear how she uses summits, challenges, and coaching as intentional spaces to spark real change—and how one small shift in how you care for yourself can ripple into every part of your life.

If you're craving more vitality, ease, and connection—this conversation will speak directly to you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@⁠herextraordinarylifebydesign.co ⁠and I’ll send you the link to apply for your call.

********************************************************************

Here’s how you can connect with Debbie Saidyfye.

Website: https://www.plantthrivingwomen.com/ 

https://www.facebook.com/share/g/14qVD26WLe
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Aug 2025 16:00:00 -0000</pubDate>
      <itunes:title>Wellness That Builds You Up: Debbie Saidyfye on Healing Through Community</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>113</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How would your well-being change if you stopped doing it all alone—and started healing in community?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Debbie Saidyfye, wellness educator and founder of Plant Thriving Women, for a meaningful conversation about reclaiming your energy, honoring your health, and reconnecting with purpose—especially in the midlife season. Debbie shares how her personal wellness journey inspired a movement that blends plant-based living, holistic healing, and community connection.

In this episode, Debbie opens up about the emotional toll of burnout and caregiving, how sustainable wellness practices can help women feel fully alive again, and why community is one of the most powerful tools for healing. You’ll hear how she uses summits, challenges, and coaching as intentional spaces to spark real change—and how one small shift in how you care for yourself can ripple into every part of your life.

If you're craving more vitality, ease, and connection—this conversation will speak directly to you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@⁠herextraordinarylifebydesign.co ⁠and I’ll send you the link to apply for your call.

********************************************************************

Here’s how you can connect with Debbie Saidyfye.

Website: https://www.plantthrivingwomen.com/ 

https://www.facebook.com/share/g/14qVD26WLe
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Debbie Saidyfye, wellness educator and founder of Plant Thriving Women, for a meaningful conversation about reclaiming your energy, honoring your health, and reconnecting with purpose—especially in the midlife season. Debbie shares how her personal wellness journey inspired a movement that blends plant-based living, holistic healing, and community connection.</p>
<p>In this episode, Debbie opens up about the emotional toll of burnout and caregiving, how sustainable wellness practices can help women feel fully alive again, and why community is one of the most powerful tools for healing. You’ll hear how she uses summits, challenges, and coaching as intentional spaces to spark real change—and how one small shift in how you care for yourself can ripple into every part of your life.</p>
<p>If you're craving more vitality, ease, and connection—this conversation will speak directly to you.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. </p>
<p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F"><u>⁠herextraordinarylifebydesign.co ⁠</u></a>and I’ll send you the link to apply for your call.</p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Debbie Saidyfye.</p>
<p>Website: <a href="https://www.plantthrivingwomen.com/"><u>https://www.plantthrivingwomen.com/</u></a> </p>
<p><a href="https://www.facebook.com/share/g/14qVD26WLe"><u>https://www.facebook.com/share/g/14qVD26WLe</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2481</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[780fd510-6644-11f0-8332-df93994ec8ac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6698015717.mp3?updated=1753930876" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mind, Body &amp; the Reset That Lasts with Bonni Wildesen Hise &amp; Kerri Pagliarini</title>
      <description>Join Leslie Gaudet for an energizing conversation with Bonni Wildesen Hise and Kerri Pagliarini—the duo behind the 90-Day Mind &amp; Body Reset and co-hosts of the Health Hacks and Wine Racks podcast. With a shared mission to help women feel good in their bodies again, Bonni and Kerri bring their combined expertise in gut health, herbal medicine, and sugar addiction to the table in a way that feels doable, down-to-earth, and refreshingly honest.

In this episode, they share how their partnership came to life, what inspired them to create a sustainable, joy-filled approach to wellness, and the real shifts it takes to support your body without sacrificing your lifestyle. From practical ways to reset your energy to mindset shifts that stick, Bonni and Kerri offer a fresh perspective on what’s possible when women feel empowered to prioritize themselves—without guilt.

Whether you’re building a business, raising a family, or just ready to stop running on empty, this conversation is a reminder that better health doesn’t have to be hard—and that one aligned step at a time can change everything.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

********************************************************************

Here’s how you can connect with Bonni Wildesen Hise &amp; Kerri Pagliarini.

Website: https://skool.com/mind-and-body-reset-hu 

Facebook: 

https://www.facebook.com/bonni.wild.heal.your.ish/ 

https://www.facebook.com/kerri.pagliarinidorman 

Instagram:

https://www.instagram.com/wildfreehealth/ 

https://www.instagram.com/sugar_ko_coach/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 Aug 2025 16:00:00 -0000</pubDate>
      <itunes:title>Mind, Body &amp; the Reset That Lasts with Bonni Wildesen Hise &amp; Kerri Pagliarini</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>112</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would it feel like to finally feel at home in your body again?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for an energizing conversation with Bonni Wildesen Hise and Kerri Pagliarini—the duo behind the 90-Day Mind &amp; Body Reset and co-hosts of the Health Hacks and Wine Racks podcast. With a shared mission to help women feel good in their bodies again, Bonni and Kerri bring their combined expertise in gut health, herbal medicine, and sugar addiction to the table in a way that feels doable, down-to-earth, and refreshingly honest.

In this episode, they share how their partnership came to life, what inspired them to create a sustainable, joy-filled approach to wellness, and the real shifts it takes to support your body without sacrificing your lifestyle. From practical ways to reset your energy to mindset shifts that stick, Bonni and Kerri offer a fresh perspective on what’s possible when women feel empowered to prioritize themselves—without guilt.

Whether you’re building a business, raising a family, or just ready to stop running on empty, this conversation is a reminder that better health doesn’t have to be hard—and that one aligned step at a time can change everything.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

********************************************************************

Here’s how you can connect with Bonni Wildesen Hise &amp; Kerri Pagliarini.

Website: https://skool.com/mind-and-body-reset-hu 

Facebook: 

https://www.facebook.com/bonni.wild.heal.your.ish/ 

https://www.facebook.com/kerri.pagliarinidorman 

Instagram:

https://www.instagram.com/wildfreehealth/ 

https://www.instagram.com/sugar_ko_coach/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet for an energizing conversation with Bonni Wildesen Hise and Kerri Pagliarini—the duo behind the 90-Day Mind &amp; Body Reset and co-hosts of the Health Hacks and Wine Racks podcast. With a shared mission to help women feel good in their bodies again, Bonni and Kerri bring their combined expertise in gut health, herbal medicine, and sugar addiction to the table in a way that feels doable, down-to-earth, and refreshingly honest.</p>
<p>In this episode, they share how their partnership came to life, what inspired them to create a sustainable, joy-filled approach to wellness, and the real shifts it takes to support your body without sacrificing your lifestyle. From practical ways to reset your energy to mindset shifts that stick, Bonni and Kerri offer a fresh perspective on what’s possible when women feel empowered to prioritize themselves—without guilt.</p>
<p>Whether you’re building a business, raising a family, or just ready to stop running on empty, this conversation is a reminder that better health doesn’t have to be hard—and that one aligned step at a time can change everything.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F"><u>herextraordinarylifebydesign.co</u></a> and I’ll send you the link to book your call.</p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Bonni Wildesen Hise &amp; Kerri Pagliarini.</p>
<p>Website: <a href="https://skool.com/mind-and-body-reset-hu"><u>https://skool.com/mind-and-body-reset-hu</u></a> </p>
<p>Facebook: </p>
<p><a href="https://www.facebook.com/bonni.wild.heal.your.ish/"><u>https://www.facebook.com/bonni.wild.heal.your.ish/</u></a> </p>
<p><a href="https://www.facebook.com/kerri.pagliarinidorman"><u>https://www.facebook.com/kerri.pagliarinidorman</u></a> </p>
<p>Instagram:</p>
<p><a href="https://www.instagram.com/wildfreehealth/"><u>https://www.instagram.com/wildfreehealth/</u></a> </p>
<p><a href="https://www.instagram.com/sugar_ko_coach/"><u>https://www.instagram.com/sugar_ko_coach/</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2697</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f77a1f32-6643-11f0-9b7d-171acbb7cfee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2670882210.mp3?updated=1753945472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kaela Gedda &amp; Lisa Liimatta: Creating Empowering Spaces for Women to Rise</title>
      <description>What happens when two powerhouse women come together to create a space where others can thrive? Join me in an inspiring conversation with Kaela Gedda and Lisa Liimatta, the mother-daughter duo behind Rise Leadership Circle, as we explore the power of community, collaboration, and leadership.

Kaela and Lisa have built a business rooted in supporting women to step into their fullest potential, blending personal growth with professional success. In this episode, they share how their journey together began, the impact of their work, and what it takes to create a meaningful and sustainable community.

Whether you’re looking to find your own supportive network or dreaming of starting a community of your own, this episode is filled with insights, inspiration, and practical advice to help you take the next step.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 

Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.

********************************************************************

Here’s how you can connect with Kaela Gedda and Lisa Liimatta.

Website - riseleadershipcircle.com 

https://www.facebook.com/groups/liveyouryeslife 

Join us in our Live Your YES Life group: 

https://www.facebook.com/groups/liveyouryeslife
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Aug 2025 16:00:00 -0000</pubDate>
      <itunes:title>Kaela Gedda &amp; Lisa Liimatta: Creating Empowering Spaces for Women to Rise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>111</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What kind of community would you love to be a part of—or even create—for yourself and others?</itunes:subtitle>
      <itunes:summary>What happens when two powerhouse women come together to create a space where others can thrive? Join me in an inspiring conversation with Kaela Gedda and Lisa Liimatta, the mother-daughter duo behind Rise Leadership Circle, as we explore the power of community, collaboration, and leadership.

Kaela and Lisa have built a business rooted in supporting women to step into their fullest potential, blending personal growth with professional success. In this episode, they share how their journey together began, the impact of their work, and what it takes to create a meaningful and sustainable community.

Whether you’re looking to find your own supportive network or dreaming of starting a community of your own, this episode is filled with insights, inspiration, and practical advice to help you take the next step.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 

Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.

********************************************************************

Here’s how you can connect with Kaela Gedda and Lisa Liimatta.

Website - riseleadershipcircle.com 

https://www.facebook.com/groups/liveyouryeslife 

Join us in our Live Your YES Life group: 

https://www.facebook.com/groups/liveyouryeslife
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when two powerhouse women come together to create a space where others can thrive? Join me in an inspiring conversation with <strong>Kaela Gedda</strong> and <strong>Lisa Liimatta</strong>, the mother-daughter duo behind Rise Leadership Circle, as we explore the power of community, collaboration, and leadership.</p>
<p>Kaela and Lisa have built a business rooted in supporting women to step into their fullest potential, blending personal growth with professional success. In this episode, they share how their journey together began, the impact of their work, and what it takes to create a meaningful and sustainable community.</p>
<p>Whether you’re looking to find your own supportive network or dreaming of starting a community of your own, this episode is filled with insights, inspiration, and practical advice to help you take the next step.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. </p>
<p><strong>Reach out to me at</strong> <a href="mailto:leslie@herextraordinarylifebydesign.co"><u>leslie@herextraordinarylifebydesign.co</u></a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Kaela Gedda and Lisa Liimatta.</p>
<p>Website - <a href="http://riseleadershipcircle.com"><u>riseleadershipcircle.com</u></a> </p>
<p><a href="https://www.facebook.com/groups/liveyouryeslife"><u>https://www.facebook.com/groups/liveyouryeslife</u></a> </p>
<p>Join us in our Live Your YES Life group: </p>
<p><a href="https://www.facebook.com/groups/liveyouryeslife"><u>https://www.facebook.com/groups/liveyouryeslife</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2383</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ffcc338-6643-11f0-a009-2ba89024ce92]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7735387365.mp3?updated=1753931799" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kathleen McDermott on Aging Well, Living Fully, and Letting Go of Old Rules</title>
      <description>Join Leslie Gaudet and Kathleen McDermott, certified Stress &amp; Lifestyle Management Coach and founder of a powerful mind-body healing
approach, for a meaningful conversation about aging, alignment, and releasing the pressure to live by old rules. Kathleen shares her personal journey from burnout and trauma to freedom and vitality—and how that experience now shapes the way she helps women create more ease, energy, and purpose in midlife and beyond.

Through practical tools and real-life perspective, Kathleen invites us to reconsider what it means to thrive as we age—offering insight into how women can let go of outdated conditioning, reconnect with their bodies, and design lives that truly reflect who they are today. 

If you’ve ever felt stuck in the hustle of “how things used to be,” this episode offers a refreshing reminder that growth, joy, and clarity aren’t behind you—they’re just getting started.

 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.  

Send me an email at leslie@⁠herextraordinarylifebydesign.co ⁠and I’ll send you the link to apply for your call.

 

******************************************************************** 

Here’s how you can connect with Kathleen McDermott. 

www.kmyourlifeyourway.com 

https://www.facebook.com/kathleenmcdermott99

https://www.yourlifeyourwaypodcast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 27 Jul 2025 16:00:00 -0000</pubDate>
      <itunes:title>Kathleen McDermott on Aging Well, Living Fully, and Letting Go of Old Rules</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>110</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>If you gave yourself permission to live more fully, what would you do differently this week?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Kathleen McDermott, certified Stress &amp; Lifestyle Management Coach and founder of a powerful mind-body healing
approach, for a meaningful conversation about aging, alignment, and releasing the pressure to live by old rules. Kathleen shares her personal journey from burnout and trauma to freedom and vitality—and how that experience now shapes the way she helps women create more ease, energy, and purpose in midlife and beyond.

Through practical tools and real-life perspective, Kathleen invites us to reconsider what it means to thrive as we age—offering insight into how women can let go of outdated conditioning, reconnect with their bodies, and design lives that truly reflect who they are today. 

If you’ve ever felt stuck in the hustle of “how things used to be,” this episode offers a refreshing reminder that growth, joy, and clarity aren’t behind you—they’re just getting started.

 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.  

Send me an email at leslie@⁠herextraordinarylifebydesign.co ⁠and I’ll send you the link to apply for your call.

 

******************************************************************** 

Here’s how you can connect with Kathleen McDermott. 

www.kmyourlifeyourway.com 

https://www.facebook.com/kathleenmcdermott99

https://www.yourlifeyourwaypodcast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Kathleen McDermott, certified Stress &amp; Lifestyle Management Coach and founder of a powerful mind-body healing
approach, for a meaningful conversation about aging, alignment, and releasing the pressure to live by old rules. Kathleen shares her personal journey from burnout and trauma to freedom and vitality—and how that experience now shapes the way she helps women create more ease, energy, and purpose in midlife and beyond.</p>
<p>Through practical tools and real-life perspective, Kathleen invites us to reconsider what it means to thrive as we age—offering insight into how women can let go of outdated conditioning, reconnect with their bodies, and design lives that truly reflect who they are today. </p>
<p>If you’ve ever felt stuck in the hustle of “how things used to be,” this episode offers a refreshing reminder that growth, joy, and clarity aren’t behind you—they’re just getting started.</p>
<p> </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.  </p>
<p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">⁠herextraordinarylifebydesign.co ⁠</a>and I’ll send you the link to apply for your call.</p>
<p> </p>
<p>******************************************************************** </p>
<p>Here’s how you can connect with Kathleen McDermott. </p>
<p><a href="http://www.kmyourlifeyourway.com">www.kmyourlifeyourway.com</a> </p>
<p><a href="https://www.facebook.com/kathleenmcdermott99">https://www.facebook.com/kathleenmcdermott99</a></p>
<p><a href="https://www.yourlifeyourwaypodcast.com/">https://www.yourlifeyourwaypodcast.com/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2521</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f55bbacc-5689-11f0-9e1b-c386438d0299]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2861030636.mp3?updated=1751381449" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unapologetic &amp; Unstoppable: Redefining Success Through Self-Trust</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, offers a grounded and powerful conversation about what it truly means to be unstoppable—without burning out in the process.

Speaking directly to high-achieving women who make it all look effortless on the outside while quietly overriding their own needs, Leslie explores the real cost of self-abandonment and introduces three simple but
transformative questions that anchor self-trust.

If you’ve been craving clarity, presence, and a version of success that actually feels like you—this episode will meet you right where you are and help you start leading from your center again.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to apply for your YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 


Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to apply for your call.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Jul 2025 16:00:00 -0000</pubDate>
      <itunes:title>Unapologetic &amp; Unstoppable: Redefining Success Through Self-Trust</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>109</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Are you building a life that actually feels like yours—or just one that proves you can carry it all?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, offers a grounded and powerful conversation about what it truly means to be unstoppable—without burning out in the process.

Speaking directly to high-achieving women who make it all look effortless on the outside while quietly overriding their own needs, Leslie explores the real cost of self-abandonment and introduces three simple but
transformative questions that anchor self-trust.

If you’ve been craving clarity, presence, and a version of success that actually feels like you—this episode will meet you right where you are and help you start leading from your center again.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to apply for your YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 


Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to apply for your call.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of <em>HER Extraordinary LIFE By Design</em>, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, offers a grounded and powerful conversation about what it truly means to be unstoppable—without burning out in the process.</p>
<p>Speaking directly to high-achieving women who make it all look effortless on the outside while quietly overriding their own needs, Leslie explores the real cost of self-abandonment and introduces three simple but
transformative questions that anchor self-trust.</p>
<p>If you’ve been craving clarity, presence, and a version of success that actually feels like you—this episode will meet you right where you are and help you start leading from your center again.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to apply for your YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. </p>
<p>
Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co </a>and I’ll send you the link to apply for your call.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1076</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e7556642-65a9-11f0-9cdb-cb0f806a9d84]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1663579120.mp3?updated=1753943718" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Leading with Soul &amp; Strategy: A Conversation with Dina Marais</title>
      <description>Join Leslie Gaudet and Dina Marais, founder of Soul Purpose Publishing and Coaching, for a powerful conversation on what it means to lead with authenticity, align with your purpose, and define success on your own
terms. With seven international bestselling books and decades of coaching experience behind her, Dina shares how she helps entrepreneurs unlock visibility, impact, and income—without compromising who they are.

In this episode, you’ll hear how Human Design, quantum alignment, and soul-led decision-making can shift the way you build your brand, grow your business, and support your well-being along the way. Dina opens up
about the pivots, practices, and mindset shifts that have helped her stay true to herself while helping others do the same.

If you're ready to own your voice, show up with confidence, and create success that actually feels good, this conversation is for you.

 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@⁠herextraordinarylifebydesign.co ⁠and I’ll send you the link to apply for your call.

 

********************************************************************

Here’s how you can connect with Dina Marais.

 https://www.dinamarais.com

https://www.facebook.com/dinamarais1/

https://www.instagram.com/coachdinamarais/

https://youtube.com/@dinamarais

https://www.linkedin.com/in/dinamarais/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Jul 2025 16:00:00 -0000</pubDate>
      <itunes:title>Leading with Soul &amp; Strategy: A Conversation with Dina Marais</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>108</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would change if you allowed your purpose to lead your next big decision?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Dina Marais, founder of Soul Purpose Publishing and Coaching, for a powerful conversation on what it means to lead with authenticity, align with your purpose, and define success on your own
terms. With seven international bestselling books and decades of coaching experience behind her, Dina shares how she helps entrepreneurs unlock visibility, impact, and income—without compromising who they are.

In this episode, you’ll hear how Human Design, quantum alignment, and soul-led decision-making can shift the way you build your brand, grow your business, and support your well-being along the way. Dina opens up
about the pivots, practices, and mindset shifts that have helped her stay true to herself while helping others do the same.

If you're ready to own your voice, show up with confidence, and create success that actually feels good, this conversation is for you.

 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@⁠herextraordinarylifebydesign.co ⁠and I’ll send you the link to apply for your call.

 

********************************************************************

Here’s how you can connect with Dina Marais.

 https://www.dinamarais.com

https://www.facebook.com/dinamarais1/

https://www.instagram.com/coachdinamarais/

https://youtube.com/@dinamarais

https://www.linkedin.com/in/dinamarais/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Dina Marais, founder of Soul Purpose Publishing and Coaching, for a powerful conversation on what it means to lead with authenticity, align with your purpose, and define success on your own
terms. With seven international bestselling books and decades of coaching experience behind her, Dina shares how she helps entrepreneurs unlock visibility, impact, and income—without compromising who they are.</p>
<p>In this episode, you’ll hear how Human Design, quantum alignment, and soul-led decision-making can shift the way you build your brand, grow your business, and support your well-being along the way. Dina opens up
about the pivots, practices, and mindset shifts that have helped her stay true to herself while helping others do the same.</p>
<p>If you're ready to own your voice, show up with confidence, and create success that actually feels good, this conversation is for you.</p>
<p> </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. </p>
<p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">⁠herextraordinarylifebydesign.co ⁠</a>and I’ll send you the link to apply for your call.</p>
<p> </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Dina Marais.</p>
<p> <a href="https://www.dinamarais.com">https://www.dinamarais.com</a></p>
<p><a href="https://www.facebook.com/dinamarais1/">https://www.facebook.com/dinamarais1/</a></p>
<p><a href="https://www.instagram.com/coachdinamarais/">https://www.instagram.com/coachdinamarais/</a></p>
<p><a href="https://youtube.com/@dinamarais">https://youtube.com/@dinamarais</a></p>
<p><a href="https://www.linkedin.com/in/dinamarais/">https://www.linkedin.com/in/dinamarais/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2470</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed1ba3d8-5687-11f0-b03c-234d20b5ef39]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8136984019.mp3?updated=1751380534" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Expectations to Alignment: Robin Olson on Choosing a Life That Fits</title>
      <description>Join Leslie Gaudet and Robin Olson, coach, consultant, and mindfulness advocate, for a powerful conversation about loss, resilience, and the courage it takes to redefine success on your own terms. After navigating personal tragedy, career burnout, and multiple life pivots, Robin shares how she made the bold decision to stop living by outside expectations and start creating a life that actually felt like her own.

Through her experience and grounded guidance, Robin offers a fresh lens on navigating grief (including the non-death losses we don’t always name), building emotional resilience, and choosing presence over pressure. This episode is a reminder that honoring your truth—especially in the wake of life’s hardest moments—can become the starting point for a more aligned, fulfilling future.

If you’ve ever felt the quiet pull to shift your path or question the version of success you’ve been chasing, this conversation will meet you right where you are.

 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@⁠herextraordinarylifebydesign.co ⁠and I’ll send you the link to apply for your call.

 

********************************************************************

Here’s how you can connect with Robin Olson.

https://robinolsoncoaching.com/

Instagram: @peace4yourmind; 

LinkedIn: RobinR Olson
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 13 Jul 2025 16:00:00 -0000</pubDate>
      <itunes:title>From Expectations to Alignment: Robin Olson on Choosing a Life That Fits</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>107</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>If you stopped chasing the version of success you were taught to want, what would you choose instead?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Robin Olson, coach, consultant, and mindfulness advocate, for a powerful conversation about loss, resilience, and the courage it takes to redefine success on your own terms. After navigating personal tragedy, career burnout, and multiple life pivots, Robin shares how she made the bold decision to stop living by outside expectations and start creating a life that actually felt like her own.

Through her experience and grounded guidance, Robin offers a fresh lens on navigating grief (including the non-death losses we don’t always name), building emotional resilience, and choosing presence over pressure. This episode is a reminder that honoring your truth—especially in the wake of life’s hardest moments—can become the starting point for a more aligned, fulfilling future.

If you’ve ever felt the quiet pull to shift your path or question the version of success you’ve been chasing, this conversation will meet you right where you are.

 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@⁠herextraordinarylifebydesign.co ⁠and I’ll send you the link to apply for your call.

 

********************************************************************

Here’s how you can connect with Robin Olson.

https://robinolsoncoaching.com/

Instagram: @peace4yourmind; 

LinkedIn: RobinR Olson
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Robin Olson, coach, consultant, and mindfulness advocate, for a powerful conversation about loss, resilience, and the courage it takes to redefine success on your own terms. After navigating personal tragedy, career burnout, and multiple life pivots, Robin shares how she made the bold decision to stop living by outside expectations and start creating a life that actually felt like her own.</p>
<p>Through her experience and grounded guidance, Robin offers a fresh lens on navigating grief (including the non-death losses we don’t always name), building emotional resilience, and choosing presence over pressure. This episode is a reminder that honoring your truth—especially in the wake of life’s hardest moments—can become the starting point for a more aligned, fulfilling future.</p>
<p>If you’ve ever felt the quiet pull to shift your path or question the version of success you’ve been chasing, this conversation will meet you right where you are.</p>
<p> </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. </p>
<p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">⁠herextraordinarylifebydesign.co ⁠</a>and I’ll send you the link to apply for your call.</p>
<p> </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Robin Olson.</p>
<p>https://robinolsoncoaching.com/</p>
<p>Instagram: @peace4yourmind; </p>
<p>LinkedIn: RobinR Olson</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2427</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f0f3f718-5686-11f0-8c2c-4b8d06fa0bd5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7232669560.mp3?updated=1751380120" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Honoring Your Values &amp; Redefining Success with Dr. Rachelle Rogers-Ard</title>
      <description>Join Leslie Gaudet for a powerful conversation with Dr. Rachelle
Rogers-Ard, a published author, keynote speaker, and expert in leadership, equity, and organizational change. With over 25 years of experience, Dr. Rogers-Ard challenges leaders to interrogate systemic barriers, stand firmly in their values, and lead with authenticity.

In this episode, Dr. Rogers-Ard shares her personal journey, the pivotal moments that shaped her path, and why honoring your values is essential
to success. She opens up about what it truly means to be unapologetic in spaces that resist change, how to create meaningful impact without burnout, and why redefining success on your own terms is the key to lasting fulfillment.

If you’re ready to stop shrinking, step fully into your power, and build success in a way that reflects who you truly are, this episode is for you. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me: 

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.
Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to apply for your call.


********************************************************************

Here’s how you can connect with Dr. Rachelle Rogers-Ard.

www.rachellerogersard.com 

@dr.rachellerogersard 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 06 Jul 2025 16:00:00 -0000</pubDate>
      <itunes:title>Honoring Your Values &amp; Redefining Success with Dr. Rachelle Rogers-Ard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>105</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Where in your life or business can you show up more unapologetically as yourself?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for a powerful conversation with Dr. Rachelle
Rogers-Ard, a published author, keynote speaker, and expert in leadership, equity, and organizational change. With over 25 years of experience, Dr. Rogers-Ard challenges leaders to interrogate systemic barriers, stand firmly in their values, and lead with authenticity.

In this episode, Dr. Rogers-Ard shares her personal journey, the pivotal moments that shaped her path, and why honoring your values is essential
to success. She opens up about what it truly means to be unapologetic in spaces that resist change, how to create meaningful impact without burnout, and why redefining success on your own terms is the key to lasting fulfillment.

If you’re ready to stop shrinking, step fully into your power, and build success in a way that reflects who you truly are, this episode is for you. 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me: 

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.
Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to apply for your call.


********************************************************************

Here’s how you can connect with Dr. Rachelle Rogers-Ard.

www.rachellerogersard.com 

@dr.rachellerogersard 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet for a powerful conversation with Dr. Rachelle
Rogers-Ard, a published author, keynote speaker, and expert in leadership, equity, and organizational change. With over 25 years of experience, Dr. Rogers-Ard challenges leaders to interrogate systemic barriers, stand firmly in their values, and lead with authenticity.</p>
<p>In this episode, Dr. Rogers-Ard shares her personal journey, the pivotal moments that shaped her path, and why honoring your values is essential
to success. She opens up about what it truly means to be unapologetic in spaces that resist change, how to create meaningful impact without burnout, and why redefining success on your own terms is the key to lasting fulfillment.</p>
<p>If you’re ready to stop shrinking, step fully into your power, and build success in a way that reflects who you truly are, this episode is for you. </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you
prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong> </p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your  success, I invite you to apply for a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.<br>
Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co </a>and I’ll send you the link to apply for your call.
</p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Dr. Rachelle Rogers-Ard.</p>
<p><a href="http://www.rachellerogersard.com">www.rachellerogersard.com</a> </p>
<p>@dr.rachellerogersard </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2614</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b353adaa-5685-11f0-9816-779868aeee12]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1488963076.mp3?updated=1751383455" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Money, Mindset &amp; Making It Work for You with Kristen Wonch</title>
      <description>Join Leslie Gaudet and Kristen Wonch, international wealth coach and creator of the Money Mastery Method, for a powerful conversation about building wealth with intention, clarity, and confidence. From navigating $100K in debt to leading women across eight countries to build 6- and 7-figure portfolios, Kristen shares what it really takes to shift your financial reality from the inside out.

In this episode, Kristen breaks down how to rewire limiting money beliefs, why emotional resilience plays a role in financial success, and how to simplify investing—even if it’s always felt overwhelming. If you’re ready to make your money work for you, align your energy with your earning power, and take bold ownership of your financial future, this conversation will spark the clarity and confidence to get started.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your 

success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

********************************************************************

Here’s how you can connect with Kristen Wonch.

Website: https://www.kristenwonch.com Instagram: https://www.instagram.com/kristenwonch.xox/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 Jun 2025 16:00:00 -0000</pubDate>
      <itunes:title>Money, Mindset &amp; Making It Work for You with Kristen Wonch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>105</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How would your relationship with money shift if you believed it was here to support your vision?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Kristen Wonch, international wealth coach and creator of the Money Mastery Method, for a powerful conversation about building wealth with intention, clarity, and confidence. From navigating $100K in debt to leading women across eight countries to build 6- and 7-figure portfolios, Kristen shares what it really takes to shift your financial reality from the inside out.

In this episode, Kristen breaks down how to rewire limiting money beliefs, why emotional resilience plays a role in financial success, and how to simplify investing—even if it’s always felt overwhelming. If you’re ready to make your money work for you, align your energy with your earning power, and take bold ownership of your financial future, this conversation will spark the clarity and confidence to get started.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your 

success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

********************************************************************

Here’s how you can connect with Kristen Wonch.

Website: https://www.kristenwonch.com Instagram: https://www.instagram.com/kristenwonch.xox/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Kristen Wonch, international wealth coach and creator of the Money Mastery Method, for a powerful conversation about building wealth with intention, clarity, and confidence. From navigating $100K in debt to leading women across eight countries to build 6- and 7-figure portfolios, Kristen shares what it really takes to shift your financial reality from the inside out.</p>
<p>In this episode, Kristen breaks down how to rewire limiting money beliefs, why emotional resilience plays a role in financial success, and how to simplify investing—even if it’s always felt overwhelming. If you’re ready to make your money work for you, align your energy with your earning power, and take bold ownership of your financial future, this conversation will spark the clarity and confidence to get started.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your </p>
<p>success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F"><u>herextraordinarylifebydesign.co</u></a> and I’ll send you the link to book your call.</p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Kristen Wonch.</p>
<p>Website: <a href="https://www.kristenwonch.com"><u>https://www.kristenwonch.com</u></a> <br>Instagram: <a href="https://www.instagram.com/kristenwonch.xox/"><u>https://www.instagram.com/kristenwonch.xox/</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2357</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[451d0cfe-3d59-11f0-8858-7f79ecd8ca91]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8074462972.mp3?updated=1748611708" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Stop Filtering Your Voice Just to Feel 'Safe Enough' to Speak</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™,
opens up about the quiet self-doubt that keeps even the most accomplished women second-guessing their voice.

Speaking directly to high-achieving women who’ve ever hesitated before speaking, rewritten an email three times, or waited for outside validation—Leslie shares how reclaiming your voice starts with trusting your own inner authority. You’ll hear how self-trust, emotional bandwidth, and
energy protection are all connected—and how to stop performing and start leading yourself with clarity.

If you’ve ever held back—not because you didn’t know what to say, but because you weren’t sure you were allowed to say it—this conversation
will meet you right where you are.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to apply for your YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co
and I’ll send you the link to apply for your call.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Jun 2025 16:00:00 -0000</pubDate>
      <itunes:title>How to Stop Filtering Your Voice Just to Feel 'Safe Enough' to Speak</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>102</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What is it costing you to keep waiting for a greenlight to take up space that’s already yours?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™,
opens up about the quiet self-doubt that keeps even the most accomplished women second-guessing their voice.

Speaking directly to high-achieving women who’ve ever hesitated before speaking, rewritten an email three times, or waited for outside validation—Leslie shares how reclaiming your voice starts with trusting your own inner authority. You’ll hear how self-trust, emotional bandwidth, and
energy protection are all connected—and how to stop performing and start leading yourself with clarity.

If you’ve ever held back—not because you didn’t know what to say, but because you weren’t sure you were allowed to say it—this conversation
will meet you right where you are.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to apply for your YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co
and I’ll send you the link to apply for your call.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of <em>HER Extraordinary LIFE By Design</em>, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™,
opens up about the quiet self-doubt that keeps even the most accomplished women second-guessing their voice.</p>
<p>Speaking directly to high-achieving women who’ve ever hesitated before speaking, rewritten an email three times, or waited for outside validation—Leslie shares how reclaiming your voice starts with trusting your own inner authority. You’ll hear how self-trust, emotional bandwidth, and
energy protection are all connected—and how to stop performing and start leading yourself with clarity.</p>
<p>If you’ve ever held back—not because you didn’t know what to say, but because you weren’t sure you were allowed to say it—this conversation
will meet you right where you are.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to apply for your YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. </p>
<p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co</a>
and I’ll send you the link to apply for your call.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1392</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4dd930bc-4b77-11f0-a693-13f777823f9e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5134985895.mp3?updated=1750163923" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navigating Challenges and Finding Purpose with Allison Goldberg</title>
      <description>Join Leslie Gaudet and corporate and personal life coach Allison Goldberg for an empowering conversation about navigating life’s challenges, finding clarity, and embracing purpose. With 27 years of coaching experience, Allison shares her insights on guiding individuals to thrive personally and professionally. Discover practical strategies to overcome obstacles, create meaningful changes, and take intentional steps toward a more fulfilling life.

Whether you're seeking inspiration to move past roadblocks or looking for actionable ways to enhance your personal and professional journey, this episode offers valuable tools and fresh perspectives to help you move forward with confidence.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 

Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.

********************************************************************

Here’s how you can connect with Allison Goldberg.

www.lifecoachallisongoldberg.com 

Instagram: @lifecoachally 

TikTok: @lifecoachally
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 22 Jun 2025 16:00:00 -0000</pubDate>
      <itunes:title>Navigating Challenges and Finding Purpose with Allison Goldberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>103</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Who in your life inspires you to grow, and how can you build on that inspiration?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and corporate and personal life coach Allison Goldberg for an empowering conversation about navigating life’s challenges, finding clarity, and embracing purpose. With 27 years of coaching experience, Allison shares her insights on guiding individuals to thrive personally and professionally. Discover practical strategies to overcome obstacles, create meaningful changes, and take intentional steps toward a more fulfilling life.

Whether you're seeking inspiration to move past roadblocks or looking for actionable ways to enhance your personal and professional journey, this episode offers valuable tools and fresh perspectives to help you move forward with confidence.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 

Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.

********************************************************************

Here’s how you can connect with Allison Goldberg.

www.lifecoachallisongoldberg.com 

Instagram: @lifecoachally 

TikTok: @lifecoachally
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and corporate and personal life coach Allison Goldberg for an empowering conversation about navigating life’s challenges, finding clarity, and embracing purpose. With 27 years of coaching experience, Allison shares her insights on guiding individuals to thrive personally and professionally. Discover practical strategies to overcome obstacles, create meaningful changes, and take intentional steps toward a more fulfilling life.</p>
<p>Whether you're seeking inspiration to move past roadblocks or looking for actionable ways to enhance your personal and professional journey, this episode offers valuable tools and fresh perspectives to help you move forward with confidence.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. </p>
<p><strong>Reach out to me at</strong> <a href="mailto:leslie@herextraordinarylifebydesign.co"><u>leslie@herextraordinarylifebydesign.co</u></a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Allison Goldberg.</p>
<p><a href="http://www.lifecoachallisongoldberg.com"><u>www.lifecoachallisongoldberg.com</u></a> </p>
<p>Instagram: @lifecoachally </p>
<p>TikTok: @lifecoachally</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1874</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d3894792-3d58-11f0-87e2-5f29f4f5f544]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5534669808.mp3?updated=1748611517" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aligning Your Life &amp; Energy for Sustainable Success with Maria Malec</title>
      <description>Join Leslie Gaudet for an inspiring conversation with Maria Malec, a Wellness &amp; Lifestyle Architect who helps people create sustainable success by aligning their energy, habits, and well-being. Maria has guided hundreds of individuals in mastering simple self-care strategies, designing personalized lifestyle systems, and creating a life that flows—without burnout or overwhelm.

In this episode, Maria shares how to clear mental clutter, set boundaries that support growth, and build wellness systems that truly work. She breaks down her 5 Pillars of Foundational Wellness, offering practical ways to make self-care effortless and aligned with success.

If you’re ready to feel more energized, clear-headed, and in flow with your life and work, this conversation will give you the tools to get started.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 

Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.

********************************************************************

Here’s how you can connect with Maria R Malec.

www.takinghealthybackwithmaria.com

https://www.instagram.com/takinghealthybackwithmaria/

https://heal.me/practitioner/maria-malec-the-ultimate-experience-coach
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 15 Jun 2025 16:00:00 -0000</pubDate>
      <itunes:title>Aligning Your Life &amp; Energy for Sustainable Success with Maria Malec</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>102</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would success feel like if it was aligned with your well-being?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for an inspiring conversation with Maria Malec, a Wellness &amp; Lifestyle Architect who helps people create sustainable success by aligning their energy, habits, and well-being. Maria has guided hundreds of individuals in mastering simple self-care strategies, designing personalized lifestyle systems, and creating a life that flows—without burnout or overwhelm.

In this episode, Maria shares how to clear mental clutter, set boundaries that support growth, and build wellness systems that truly work. She breaks down her 5 Pillars of Foundational Wellness, offering practical ways to make self-care effortless and aligned with success.

If you’re ready to feel more energized, clear-headed, and in flow with your life and work, this conversation will give you the tools to get started.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 

Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.

********************************************************************

Here’s how you can connect with Maria R Malec.

www.takinghealthybackwithmaria.com

https://www.instagram.com/takinghealthybackwithmaria/

https://heal.me/practitioner/maria-malec-the-ultimate-experience-coach
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet for an inspiring conversation with Maria Malec, a Wellness &amp; Lifestyle Architect who helps people create sustainable success by aligning their energy, habits, and well-being. Maria has guided hundreds of individuals in mastering simple self-care strategies, designing personalized lifestyle systems, and creating a life that flows—without burnout or overwhelm.</p>
<p>In this episode, Maria shares how to clear mental clutter, set boundaries that support growth, and build wellness systems that truly work. She breaks down her 5 Pillars of Foundational Wellness, offering practical ways to make self-care effortless and aligned with success.</p>
<p>If you’re ready to feel more energized, clear-headed, and in flow with your life and work, this conversation will give you the tools to get started.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p>**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. </p>
<p><strong>Reach out to me at</strong> <a href="mailto:leslie@herextraordinarylifebydesign.co"><u>leslie@herextraordinarylifebydesign.co</u></a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Maria R Malec.</p>
<p><a href="http://www.takinghealthybackwithmaria.com"><u>www.takinghealthybackwithmaria.com</u></a></p>
<p><a href="https://www.instagram.com/takinghealthybackwithmaria/"><u>https://www.instagram.com/takinghealthybackwithmaria/</u></a></p>
<p><a href="https://heal.me/practitioner/maria-malec-the-ultimate-experience-coach"><u>https://heal.me/practitioner/maria-malec-the-ultimate-experience-coach</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2271</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[423d9842-3d58-11f0-98c7-3bff60765667]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9554039647.mp3?updated=1748611273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Making Bold Moves Without Burning Out with Sasha Elezovski</title>
      <description>Join Leslie Gaudet for a powerful conversation with Sasha Elezovski, Holistic Career Coach, Consultant, and founder of Alchevate Coaching. With over 13 years in corporate HR and a deep commitment to supporting ambitious women, Sasha shares how to grow, lead, and earn with clarity—without falling into patterns of overgiving or burnout.

In this episode, Sasha opens up about her own career journey, how she helps women redefine ambition, and the importance of leading from alignment instead of obligation. Together, they explore what it means to build emotional resilience, protect your energy, and make bold moves that reflect who you are—not who the world expects you to be.

If you’re ready to lead with confidence, grow without guilt, and build a business or career that truly supports your well-being, this conversation is for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

********************************************************************

Here’s how you can connect with Sasha Elezovski.

https://www.thecorporateglowup.com/ 

https://www.linkedin.com/in/sasha-elezovski-coach-consultant-for-women/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 Jun 2025 16:00:00 -0000</pubDate>
      <itunes:title>Making Bold Moves Without Burning Out with Sasha Elezovski</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>101</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Where in your life or business are you ready to choose alignment over obligation?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for a powerful conversation with Sasha Elezovski, Holistic Career Coach, Consultant, and founder of Alchevate Coaching. With over 13 years in corporate HR and a deep commitment to supporting ambitious women, Sasha shares how to grow, lead, and earn with clarity—without falling into patterns of overgiving or burnout.

In this episode, Sasha opens up about her own career journey, how she helps women redefine ambition, and the importance of leading from alignment instead of obligation. Together, they explore what it means to build emotional resilience, protect your energy, and make bold moves that reflect who you are—not who the world expects you to be.

If you’re ready to lead with confidence, grow without guilt, and build a business or career that truly supports your well-being, this conversation is for you.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

********************************************************************

Here’s how you can connect with Sasha Elezovski.

https://www.thecorporateglowup.com/ 

https://www.linkedin.com/in/sasha-elezovski-coach-consultant-for-women/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet for a powerful conversation with Sasha Elezovski, Holistic Career Coach, Consultant, and founder of Alchevate Coaching. With over 13 years in corporate HR and a deep commitment to supporting ambitious women, Sasha shares how to grow, lead, and earn with clarity—without falling into patterns of overgiving or burnout.</p>
<p>In this episode, Sasha opens up about her own career journey, how she helps women redefine ambition, and the importance of leading from alignment instead of obligation. Together, they explore what it means to build emotional resilience, protect your energy, and make bold moves that reflect who you are—not who the world expects you to be.</p>
<p>If you’re ready to lead with confidence, grow without guilt, and build a business or career that truly supports your well-being, this conversation is for you.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: <a href="https://bit.ly/4d7h3sS"><u>https://bit.ly/4d7h3sS</u></a></p>
<p><strong>Connect with me:</strong></p>
<p><a href="https://linktr.ee/herextraordinarylifebydesign"><u>https://linktr.ee/herextraordinarylifebydesign</u></a></p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F"><u>herextraordinarylifebydesign.co</u></a> and I’ll send you the link to book your call.</p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Sasha Elezovski.</p>
<p><a href="https://www.thecorporateglowup.com/"><u>https://www.thecorporateglowup.com/</u></a> </p>
<p><a href="https://www.linkedin.com/in/sasha-elezovski-coach-consultant-for-women/"><u>https://www.linkedin.com/in/sasha-elezovski-coach-consultant-for-women/</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2836</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[993c55d0-3d57-11f0-89e0-136159e9c909]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2094849975.mp3?updated=1748610990" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Climbing Mountains and Breaking Barriers: Mimi Zieman’s Life in Medicine and Beyond</title>
      <description>Join Leslie Gaudet and Mimi Zieman, MD, physician, writer, and women’s health advocate, for a fascinating conversation about courage, self-discovery, and the pursuit of a fulfilling life. She shares her unique journey, from balancing a demanding medical career and motherhood to finding
her truest self through unexpected adventures and writing her memoir, Tap Dancing on Everest.

Discover how Dr. Zieman’s experiences have shaped her perspective on embracing risk, pursuing passions, and prioritizing self-care. Through personal stories and thoughtful insights, she inspires us to reimagine
what it means to live authentically and take meaningful steps toward creating the life we are meant to live.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can set up a life you don't need a vacation from and grow a business you love with less guilt and more freedom .

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

********************************************************************

Here’s how you can connect with Mimi Zieman MD.

Website: https://www.mimiziemanmd.com 

LinkedIn: https://www.linkedin.com/in/mimi-zieman-md-44ba68b/ 

Facebook: https://www.facebook.com/mimiziemanmd 

Instagram: https://www.instagram.com/mimiziemanmd 

TikTok: https://www.tiktok.com/@mimiziemanmd 

Tap Dancing On Everest: https://www.amazon.com/Dancing-Everest-Mimi-Zieman-M-D/dp/1493078437
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Jun 2025 16:00:00 -0000</pubDate>
      <itunes:title>Climbing Mountains and Breaking Barriers: Mimi Zieman’s Life in Medicine and Beyond</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>100</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How has courage shaped your life’s journey, and where could it take you next?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Mimi Zieman, MD, physician, writer, and women’s health advocate, for a fascinating conversation about courage, self-discovery, and the pursuit of a fulfilling life. She shares her unique journey, from balancing a demanding medical career and motherhood to finding
her truest self through unexpected adventures and writing her memoir, Tap Dancing on Everest.

Discover how Dr. Zieman’s experiences have shaped her perspective on embracing risk, pursuing passions, and prioritizing self-care. Through personal stories and thoughtful insights, she inspires us to reimagine
what it means to live authentically and take meaningful steps toward creating the life we are meant to live.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can set up a life you don't need a vacation from and grow a business you love with less guilt and more freedom .

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

********************************************************************

Here’s how you can connect with Mimi Zieman MD.

Website: https://www.mimiziemanmd.com 

LinkedIn: https://www.linkedin.com/in/mimi-zieman-md-44ba68b/ 

Facebook: https://www.facebook.com/mimiziemanmd 

Instagram: https://www.instagram.com/mimiziemanmd 

TikTok: https://www.tiktok.com/@mimiziemanmd 

Tap Dancing On Everest: https://www.amazon.com/Dancing-Everest-Mimi-Zieman-M-D/dp/1493078437
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Mimi Zieman, MD, physician, writer, and women’s health advocate, for a fascinating conversation about courage, self-discovery, and the pursuit of a fulfilling life. She shares her unique journey, from balancing a demanding medical career and motherhood to finding
her truest self through unexpected adventures and writing her memoir, Tap Dancing on Everest.</p>
<p>Discover how Dr. Zieman’s experiences have shaped her perspective on embracing risk, pursuing passions, and prioritizing self-care. Through personal stories and thoughtful insights, she inspires us to reimagine
what it means to live authentically and take meaningful steps toward creating the life we are meant to live.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can set up a life you don't need a vacation from and grow a business you love with less guilt and more freedom .</p>
<p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co</a> and I’ll send you the link to book your call.</p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Mimi Zieman MD.</p>
<p>Website: <a href="https://www.mimiziemanmd.com">https://www.mimiziemanmd.com</a> </p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/mimi-zieman-md-44ba68b/">https://www.linkedin.com/in/mimi-zieman-md-44ba68b/</a> </p>
<p>Facebook: <a href="https://www.facebook.com/mimiziemanmd">https://www.facebook.com/mimiziemanmd</a> </p>
<p>Instagram: <a href="https://www.instagram.com/mimiziemanmd">https://www.instagram.com/mimiziemanmd</a> </p>
<p>TikTok: <a href="https://www.tiktok.com/@mimiziemanmd">https://www.tiktok.com/@mimiziemanmd</a> </p>
<p>Tap Dancing On Everest: <a href="https://www.amazon.com/Dancing-Everest-Mimi-Zieman-M-D/dp/1493078437">https://www.amazon.com/Dancing-Everest-Mimi-Zieman-M-D/dp/1493078437</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2317</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c1d4f04-3a69-11f0-8a8f-47c06cd09e71]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6872357897.mp3?updated=1748288684" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Say YES to You So That You Create a Life You Don’t Need a Vacation From</title>
      <description>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, shares a deeply personal and practical conversation about what it really takes to create a life you don’t need a vacation from.

Speaking directly to high-achieving women who are holding it all together while quietly putting themselves last, Leslie unpacks the hidden cost of over-functioning and introduces the 3-Question YES Filter—a powerful tool to help you make aligned decisions that protect your energy, time, and peace.

If you’ve ever felt like you’re doing everything right on the outside but feel disconnected on the inside, this episode is your reminder that you don’t need to earn rest—or the life you love. You just need the clarity to say YES to yourself.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 May 2025 16:00:00 -0000</pubDate>
      <itunes:title>How to Say YES to You So That You Create a Life You Don’t Need a Vacation From</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>99</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would change if every YES you gave this week came from clarity—not guilt, pressure, or fear?</itunes:subtitle>
      <itunes:summary>In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, shares a deeply personal and practical conversation about what it really takes to create a life you don’t need a vacation from.

Speaking directly to high-achieving women who are holding it all together while quietly putting themselves last, Leslie unpacks the hidden cost of over-functioning and introduces the 3-Question YES Filter—a powerful tool to help you make aligned decisions that protect your energy, time, and peace.

If you’ve ever felt like you’re doing everything right on the outside but feel disconnected on the inside, this episode is your reminder that you don’t need to earn rest—or the life you love. You just need the clarity to say YES to yourself.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of <em>HER Extraordinary LIFE By Design,</em> host Leslie Gaudet, Self-Care Strategist and creator of The YES Reset Method™, shares a deeply personal and practical conversation about what it really takes to create a life you don’t need a vacation from.</p>
<p>Speaking directly to high-achieving women who are holding it all together while quietly putting themselves last, Leslie unpacks the hidden cost of over-functioning and introduces the 3-Question YES Filter—a powerful tool to help you make aligned decisions that protect your energy, time, and peace.</p>
<p>If you’ve ever felt like you’re doing everything right on the outside but feel disconnected on the inside, this episode is your reminder that you don’t need to earn rest—or the life you love. You just need the clarity to say YES to yourself.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co </a>and I’ll send you the link to book your call.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1290</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7d223658-3cbc-11f0-acd7-c30b80590f7a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8558757051.mp3?updated=1748544371" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The ‘Worth It’ Way to Nourish Your Body with Kristina von Oertzen</title>
      <description>Join Leslie Gaudet and certified nutrition coach Kristina von Oertzen for a fresh conversation about navigating menopause with more ease, confidence, and joy—without giving up the foods you love. Kristina shares how her practical, no-shame approach helps women move past restrictive diets and finally feel good in their bodies again.

 

From addressing hormonal changes and managing energy to redefining what healthy really means in midlife, Kristina offers approachable strategies rooted in simplicity and self-kindness. If you’ve ever wondered whether it’s possible to ditch the guilt, enjoy your favorite meals, and still feel your best—this episode will show you how it can all coexist.



Plus, don’t miss Kristina’s free resource, the Love What You Eat guide—a practical tool packed with recipes, a checklist to tackle that meno-belly, and her signature “Worth It” method to enjoy food without guilt. 

Here’s the link to get access: https://bloomlab.myflodesk.com/foodlover 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

 

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

 

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

 

********************************************************************

Here’s how you can connect with Kristina von Oertzen.

https://bloomlab.health/linktree 

Free Guide: https://bloomlab.myflodesk.com/foodlover
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 25 May 2025 16:00:00 -0000</pubDate>
      <itunes:title>The ‘Worth It’ Way to Nourish Your Body with Kristina von Oertzen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>98</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>If eating well felt simple and satisfying, what would change for you?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and certified nutrition coach Kristina von Oertzen for a fresh conversation about navigating menopause with more ease, confidence, and joy—without giving up the foods you love. Kristina shares how her practical, no-shame approach helps women move past restrictive diets and finally feel good in their bodies again.

 

From addressing hormonal changes and managing energy to redefining what healthy really means in midlife, Kristina offers approachable strategies rooted in simplicity and self-kindness. If you’ve ever wondered whether it’s possible to ditch the guilt, enjoy your favorite meals, and still feel your best—this episode will show you how it can all coexist.



Plus, don’t miss Kristina’s free resource, the Love What You Eat guide—a practical tool packed with recipes, a checklist to tackle that meno-belly, and her signature “Worth It” method to enjoy food without guilt. 

Here’s the link to get access: https://bloomlab.myflodesk.com/foodlover 

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

 

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

 

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

 

********************************************************************

Here’s how you can connect with Kristina von Oertzen.

https://bloomlab.health/linktree 

Free Guide: https://bloomlab.myflodesk.com/foodlover
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and certified nutrition coach Kristina von Oertzen for a fresh conversation about navigating menopause with more ease, confidence, and joy—without giving up the foods you love. Kristina shares how her practical, no-shame approach helps women move past restrictive diets and finally feel good in their bodies again.</p>
<p> </p>
<p>From addressing hormonal changes and managing energy to redefining what healthy really means in midlife, Kristina offers approachable strategies rooted in simplicity and self-kindness. If you’ve ever wondered whether it’s possible to ditch the guilt, enjoy your favorite meals, and still feel your best—this episode will show you how it can all coexist.</p>
<p><br></p>
<p>Plus, don’t miss Kristina’s free resource, the Love What You Eat guide—a practical tool packed with recipes, a checklist to tackle that meno-belly, and her signature “Worth It” method to enjoy food without guilt. </p>
<p><strong>Here’s the link</strong> to get access: <a href="https://bloomlab.myflodesk.com/foodlover">https://bloomlab.myflodesk.com/foodlover</a> </p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p> </p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p> </p>
<p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co</a> and I’ll send you the link to book your call.</p>
<p> </p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Kristina von Oertzen.</p>
<p><a href="https://bloomlab.health/linktree">https://bloomlab.health/linktree</a> 

Free Guide: <a href="https://bloomlab.myflodesk.com/foodlover">https://bloomlab.myflodesk.com/foodlover</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2180</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c8f136ac-2dd4-11f0-b047-a30ea060cbdd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2569740774.mp3?updated=1746905538" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Owning Your Story Can Change Your Life with Kellina Powell</title>
      <description>Join Leslie Gaudet for an inspiring conversation with Kellina Powell, a dynamic deaf coach, advocate, international speaker, and best-selling author who is passionate about helping young adults with disabilities achieve their dreams. Kellina’s journey is one of resilience, self-advocacy, and breaking barriers—proving that challenges don’t define us, but how we navigate them does.

In this episode, Kellina shares her personal experiences and the mindset shifts that have helped her turn obstacles into opportunities. She opens up about overcoming limiting beliefs, setting boundaries, and how self-advocacy has been a game-changer in both her personal and professional life.

Discover how she has used her experiences to empower others, challenge misconceptions, and create a more inclusive world. From shifting your perspective in the face of challenges to setting boundaries that support your success, Kellina offers practical insights to help you take ownership of your life and step into your fullest potential.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

********************************************************************

Here’s how you can connect with Kellina Powell.

Website: https://www.kellinaempowerment.com/

Instagram: https://www.instagram.com/deafqueenboss/ 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 18 May 2025 16:00:00 -0000</pubDate>
      <itunes:title>How Owning Your Story Can Change Your Life with Kellina Powell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>97</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can you turn a challenge you’ve faced into a source of strength?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for an inspiring conversation with Kellina Powell, a dynamic deaf coach, advocate, international speaker, and best-selling author who is passionate about helping young adults with disabilities achieve their dreams. Kellina’s journey is one of resilience, self-advocacy, and breaking barriers—proving that challenges don’t define us, but how we navigate them does.

In this episode, Kellina shares her personal experiences and the mindset shifts that have helped her turn obstacles into opportunities. She opens up about overcoming limiting beliefs, setting boundaries, and how self-advocacy has been a game-changer in both her personal and professional life.

Discover how she has used her experiences to empower others, challenge misconceptions, and create a more inclusive world. From shifting your perspective in the face of challenges to setting boundaries that support your success, Kellina offers practical insights to help you take ownership of your life and step into your fullest potential.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

********************************************************************

Here’s how you can connect with Kellina Powell.

Website: https://www.kellinaempowerment.com/

Instagram: https://www.instagram.com/deafqueenboss/ 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet for an inspiring conversation with Kellina Powell, a dynamic deaf coach, advocate, international speaker, and best-selling author who is passionate about helping young adults with disabilities achieve their dreams. Kellina’s journey is one of resilience, self-advocacy, and breaking barriers—proving that challenges don’t define us, but how we navigate them does.</p>
<p>In this episode, Kellina shares her personal experiences and the mindset shifts that have helped her turn obstacles into opportunities. She opens up about overcoming limiting beliefs, setting boundaries, and how self-advocacy has been a game-changer in both her personal and professional life.</p>
<p>Discover how she has used her experiences to empower others, challenge misconceptions, and create a more inclusive world. From shifting your perspective in the face of challenges to setting boundaries that support your success, Kellina offers practical insights to help you take ownership of your life and step into your fullest potential.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here:</strong> https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.</p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Kellina Powell.</p>
<p>Website: https://www.kellinaempowerment.com/</p>
<p>Instagram: https://www.instagram.com/deafqueenboss/ </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2096</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a2ee2e30-261b-11f0-8a7c-7b2c33041dde]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9590552873.mp3?updated=1746056360" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sales with Heart: Building Skill, Confidence &amp; Legacy with Becky Davidson</title>
      <description>Join Leslie Gaudet and Becky Davidson, a seasoned sales leader, coach, and mentor with over 40 years of experience, for a powerful conversation about building confidence, staying anchored through seasons of change, and making sales feel genuine again.

Becky shares her journey through decades of sales leadership, what it really means to sell with heart, and how she’s helping others rekindle their passion for their work—without sacrificing who they are. From rebuilding confidence after rejection to setting boundaries in high-performance environments, this episode is full of practical insights for women who want to grow their businesses while honoring their values and energy.

Whether you're new to sales or ready to reignite your spark, Becky’s wisdom will leave you inspired to take bold, aligned action in your business.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

********************************************************************

Here’s how you can connect with Becky Davidson.

Website: www.winwithbecky.com 

Facebook: https://www.facebook.com/profile.php?id=61566928383004  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 11 May 2025 16:00:00 -0000</pubDate>
      <itunes:title>Sales with Heart: Building Skill, Confidence &amp; Legacy with Becky Davidson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>96</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would shift for you if you approached sales as a way to serve, not convince?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Becky Davidson, a seasoned sales leader, coach, and mentor with over 40 years of experience, for a powerful conversation about building confidence, staying anchored through seasons of change, and making sales feel genuine again.

Becky shares her journey through decades of sales leadership, what it really means to sell with heart, and how she’s helping others rekindle their passion for their work—without sacrificing who they are. From rebuilding confidence after rejection to setting boundaries in high-performance environments, this episode is full of practical insights for women who want to grow their businesses while honoring their values and energy.

Whether you're new to sales or ready to reignite your spark, Becky’s wisdom will leave you inspired to take bold, aligned action in your business.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

********************************************************************

Here’s how you can connect with Becky Davidson.

Website: www.winwithbecky.com 

Facebook: https://www.facebook.com/profile.php?id=61566928383004  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Becky Davidson, a seasoned sales leader, coach, and mentor with over 40 years of experience, for a powerful conversation about building confidence, staying anchored through seasons of change, and making sales feel genuine again.</p>
<p>Becky shares her journey through decades of sales leadership, what it really means to sell with heart, and how she’s helping others rekindle their passion for their work—without sacrificing who they are. From rebuilding confidence after rejection to setting boundaries in high-performance environments, this episode is full of practical insights for women who want to grow their businesses while honoring their values and energy.</p>
<p>Whether you're new to sales or ready to reignite your spark, Becky’s wisdom will leave you inspired to take bold, aligned action in your business.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here:</strong> https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.</p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Becky Davidson.</p>
<p>Website: www.winwithbecky.com </p>
<p>Facebook: https://www.facebook.com/profile.php?id=61566928383004  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2372</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[254f81fe-261b-11f0-97c8-0fea3e1245b9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2996470787.mp3?updated=1746056148" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Freedom Formula: Desi Bolin’s Approach to Work-Life Success</title>
      <description>Join Leslie Gaudet and Desi Bolin, Founder and CEO of Virtually Sourced  Solutions LLC, for an engaging conversation about achieving success and
balance in the fast-paced world of entrepreneurship. As a leader in Virtual
Executive™ consultancy, Desi shares her journey of building a thriving business rooted in freedom, stability, and genuine connection.

Discover how Desi’s unique approach to relationship-based networking and collaboration has helped countless entrepreneurs reclaim their time, focus on their strengths, and create businesses that align with their values. Gain valuable insights into how self-care and intentional choices can fuel both personal well-being and professional growth.

Whether you're an entrepreneur seeking inspiration or someone striving for a better work-life balance, this episode offers practical strategies and encouragement to help you design a life you love.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

********************************************************************

Here’s how you can connect with Desi Bolin.

 Facebook: https://facebook.com/virtuallysourced or https://facebook.com/desiree.bolin.9;  

Instagram: https://instagram.com/virtuallysourced; 
LinkedIn: https://linkedin.com/in/virtuallysourced; 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 04 May 2025 16:00:00 -0000</pubDate>
      <itunes:title>The Freedom Formula: Desi Bolin’s Approach to Work-Life Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>95</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What steps can you take today to bring more freedom and alignment into your work and life?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Desi Bolin, Founder and CEO of Virtually Sourced  Solutions LLC, for an engaging conversation about achieving success and
balance in the fast-paced world of entrepreneurship. As a leader in Virtual
Executive™ consultancy, Desi shares her journey of building a thriving business rooted in freedom, stability, and genuine connection.

Discover how Desi’s unique approach to relationship-based networking and collaboration has helped countless entrepreneurs reclaim their time, focus on their strengths, and create businesses that align with their values. Gain valuable insights into how self-care and intentional choices can fuel both personal well-being and professional growth.

Whether you're an entrepreneur seeking inspiration or someone striving for a better work-life balance, this episode offers practical strategies and encouragement to help you design a life you love.

********************************************************************

Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

********************************************************************

Here’s how you can connect with Desi Bolin.

 Facebook: https://facebook.com/virtuallysourced or https://facebook.com/desiree.bolin.9;  

Instagram: https://instagram.com/virtuallysourced; 
LinkedIn: https://linkedin.com/in/virtuallysourced; 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Desi Bolin, Founder and CEO of Virtually Sourced  Solutions LLC, for an engaging conversation about achieving success and
balance in the fast-paced world of entrepreneurship. As a leader in Virtual
Executive™ consultancy, Desi shares her journey of building a thriving business rooted in freedom, stability, and genuine connection.</p>
<p>Discover how Desi’s unique approach to relationship-based networking and collaboration has helped countless entrepreneurs reclaim their time, focus on their strengths, and create businesses that align with their values. Gain valuable insights into how self-care and intentional choices can fuel both personal well-being and professional growth.</p>
<p>Whether you're an entrepreneur seeking inspiration or someone striving for a better work-life balance, this episode offers practical strategies and encouragement to help you design a life you love.</p>
<p>********************************************************************</p>
<p><strong>Transform Your Life in Just 21 Days</strong></p>
<p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p>
<p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p>
<p><strong>Connect with me:</strong></p>
<p>https://linktr.ee/herextraordinarylifebydesign</p>
<p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p>
<p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co</a> and I’ll send you the link to book your call.</p>
<p>********************************************************************</p>
<p>Here’s how you can connect with Desi Bolin.</p>
<p> Facebook: <a href="https://facebook.com/virtuallysourced">https://facebook.com/virtuallysourced</a> or <a href="https://facebook.com/desiree.bolin.9">https://facebook.com/desiree.bolin.9</a>;  </p>
<p>Instagram: <a href="https://instagram.com/virtuallysourced">https://instagram.com/virtuallysourced</a>; 
LinkedIn: <a href="https://linkedin.com/in/virtuallysourced">https://linkedin.com/in/virtuallysourced</a>; </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2196</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[14be5e42-261a-11f0-89c7-b70940b303f2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6679783072.mp3?updated=1746055691" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unlocking Spiritual Alignment in Life and Business with Larissa Russell</title>
      <description>Join Leslie Gaudet and esteemed spiritual guide, business mentor, and transformation facilitator Larissa Russell for an empowering conversation about the connection between spirituality, personal growth, and entrepreneurship. Learn how Larissa’s approach helps women unlock their inner potential and align their lives and businesses with their core values. 

Through Larissa’s insights, you’ll discover practical strategies for listening to your intuition, embracing your authentic self, and creating a business that’s a true reflection of your purpose. Whether you're seeking personal alignment or business growth, this episode offers valuable wisdom for your journey.

****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

****************************************************************************************************

Here’s How You Can Connect with Larissa Russell.

Website: https://www.heartcentered.academy
https://www.facebook.com/heartcacademy  
https://www.instagram.com/heartcacademy/  
https://www.youtube.com/@HeartCAcademy/ https://www.linkedin.com/company/heartcacademy/ 
https://www.tiktok.com/@heartcacademy
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 27 Apr 2025 16:00:00 -0000</pubDate>
      <itunes:title>Unlocking Spiritual Alignment in Life and Business with Larissa Russell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>94</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What steps can you take to listen more closely to your intuition in your personal and professional decisions?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and esteemed spiritual guide, business mentor, and transformation facilitator Larissa Russell for an empowering conversation about the connection between spirituality, personal growth, and entrepreneurship. Learn how Larissa’s approach helps women unlock their inner potential and align their lives and businesses with their core values. 

Through Larissa’s insights, you’ll discover practical strategies for listening to your intuition, embracing your authentic self, and creating a business that’s a true reflection of your purpose. Whether you're seeking personal alignment or business growth, this episode offers valuable wisdom for your journey.

****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

****************************************************************************************************

Here’s How You Can Connect with Larissa Russell.

Website: https://www.heartcentered.academy
https://www.facebook.com/heartcacademy  
https://www.instagram.com/heartcacademy/  
https://www.youtube.com/@HeartCAcademy/ https://www.linkedin.com/company/heartcacademy/ 
https://www.tiktok.com/@heartcacademy
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and esteemed spiritual guide, business mentor, and transformation facilitator Larissa Russell for an empowering conversation about the connection between spirituality, personal growth, and entrepreneurship. Learn how Larissa’s approach helps women unlock their inner potential and align their lives and businesses with their core values. </p><p><br></p><p class="ql-align-justify">Through Larissa’s insights, you’ll discover practical strategies for listening to your intuition, embracing your authentic self, and creating a business that’s a true reflection of your purpose. Whether you're seeking personal alignment or business growth, this episode offers valuable wisdom for your journey.</p><p><br></p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p><br></p><p class="ql-align-justify">Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p class="ql-align-justify"><br></p><p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p><p><br></p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><br></p><p class="ql-align-justify"><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co</a> and I’ll send you the link to book your call.</p><p><br></p><p class="ql-align-justify">****************************************************************************************************</p><p><br></p><p class="ql-align-justify">Here’s How You Can Connect with Larissa Russell.</p><p><br></p><p class="ql-align-justify">Website: <a href="https://www.heartcentered.academy">https://www.heartcentered.academy</a></p><p class="ql-align-justify">https://www.facebook.com/heartcacademy  </p><p class="ql-align-justify">https://www.instagram.com/heartcacademy/  </p><p class="ql-align-justify">https://www.youtube.com/@HeartCAcademy/ https://www.linkedin.com/company/heartcacademy/ </p><p>https://www.tiktok.com/@heartcacademy</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1790</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[57dfc3e6-072f-11f0-b16f-e3fcbe76a93d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2080609394.mp3?updated=1742656337" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Say Yes to You: The New Self-Care Strategy</title>
      <description>In this powerful solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet explores how emotional resilience isn’t just about bouncing back—it’s about rising with clarity, alignment, and grounded power.

Drawing from her expertise as a Self-Care Strategist and creator of The YES Reset Method™, Leslie unpacks how mastering your energy and emotional responses can radically transform the way you lead, connect, and create impact—both in your business and your personal life.

Whether you're navigating high-stakes decisions, shifting relationships, or full life seasons, this episode offers practical insight and soul-aligned strategies to help you become the unshakable woman you were born to be.
*************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Apr 2025 16:00:00 -0000</pubDate>
      <itunes:title>Say Yes to You: The New Self-Care Strategy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>93</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would change if you trusted your resilience more than your hustle?</itunes:subtitle>
      <itunes:summary>In this powerful solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet explores how emotional resilience isn’t just about bouncing back—it’s about rising with clarity, alignment, and grounded power.

Drawing from her expertise as a Self-Care Strategist and creator of The YES Reset Method™, Leslie unpacks how mastering your energy and emotional responses can radically transform the way you lead, connect, and create impact—both in your business and your personal life.

Whether you're navigating high-stakes decisions, shifting relationships, or full life seasons, this episode offers practical insight and soul-aligned strategies to help you become the unshakable woman you were born to be.
*************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this powerful solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet explores how emotional resilience isn’t just about bouncing back—it’s about rising with clarity, alignment, and grounded power.</p><p><br></p><p>Drawing from her expertise as a Self-Care Strategist and creator of The YES Reset Method™, Leslie unpacks how mastering your energy and emotional responses can radically transform the way you lead, connect, and create impact—both in your business and your personal life.</p><p><br></p><p>Whether you're navigating high-stakes decisions, shifting relationships, or full life seasons, this episode offers practical insight and soul-aligned strategies to help you become the unshakable woman you were born to be.</p><p>*************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p><br></p><p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p><br></p><p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p><p><br></p><p><strong>Connect with me:</strong></p><p>https://linktr.ee/herextraordinarylifebydesign</p><p><br></p><p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. </p><p><br></p><p>Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1449</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9fdc4e50-2073-11f0-81a6-53d238467bc1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1367103408.mp3?updated=1745434443" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Path to Clarity, Creativity &amp; Well-Being with Merrissa Williams</title>
      <description>Join Leslie Gaudet for an inspiring conversation with Merrissa Williams, a Conscious Motherhood Coach who helps women clear mental clutter, set boundaries, and create space for what truly matters. With a deep foundation in mindfulness and meditation, Merrissa guides women toward greater clarity, creativity, and well-being—without the overwhelm.

In this episode, Merrissa shares how mindfulness fuels creativity, why emotional space is essential for both personal and professional growth, and how redefining balance can lead to a more fulfilling life. She also breaks down the importance of setting boundaries that support well-being, letting go of outdated expectations, and making intentional choices that align with what truly matters.

If you’re ready to step into a life that feels lighter, more intentional, and fully aligned with your values, this episode is for you.
****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

****************************************************************************************************

Here’s how you can connect with Merrissa Williams.

Website: https://www.merrissawilliams.net/ 
Facebook: https://www.facebook.com/merrissawilliams 
TikTok: @mamamystyc 
LinkedIn: https://www.linkedin.com/in/merrissa-williams/  
YouTube: https://www.youtube.com/@consciousmotherhoodcoach
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Apr 2025 16:00:00 -0000</pubDate>
      <itunes:title>The Path to Clarity, Creativity &amp; Well-Being with Merrissa Williams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>92</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What’s one thing you can let go of to feel lighter and more focused?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for an inspiring conversation with Merrissa Williams, a Conscious Motherhood Coach who helps women clear mental clutter, set boundaries, and create space for what truly matters. With a deep foundation in mindfulness and meditation, Merrissa guides women toward greater clarity, creativity, and well-being—without the overwhelm.

In this episode, Merrissa shares how mindfulness fuels creativity, why emotional space is essential for both personal and professional growth, and how redefining balance can lead to a more fulfilling life. She also breaks down the importance of setting boundaries that support well-being, letting go of outdated expectations, and making intentional choices that align with what truly matters.

If you’re ready to step into a life that feels lighter, more intentional, and fully aligned with your values, this episode is for you.
****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

****************************************************************************************************

Here’s how you can connect with Merrissa Williams.

Website: https://www.merrissawilliams.net/ 
Facebook: https://www.facebook.com/merrissawilliams 
TikTok: @mamamystyc 
LinkedIn: https://www.linkedin.com/in/merrissa-williams/  
YouTube: https://www.youtube.com/@consciousmotherhoodcoach
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet for an inspiring conversation with Merrissa Williams, a Conscious Motherhood Coach who helps women clear mental clutter, set boundaries, and create space for what truly matters. With a deep foundation in mindfulness and meditation, Merrissa guides women toward greater clarity, creativity, and well-being—without the overwhelm.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">In this episode, Merrissa shares how mindfulness fuels creativity, why emotional space is essential for both personal and professional growth, and how redefining balance can lead to a more fulfilling life. She also breaks down the importance of setting boundaries that support well-being, letting go of outdated expectations, and making intentional choices that align with what truly matters.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">If you’re ready to step into a life that feels lighter, more intentional, and fully aligned with your values, this episode is for you.</p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p><br></p><p class="ql-align-justify">Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p class="ql-align-justify"><br></p><p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p><p><br></p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><br></p><p class="ql-align-justify"><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co</a> and I’ll send you the link to book your call.</p><p><br></p><p class="ql-align-justify">****************************************************************************************************</p><p><br></p><p class="ql-align-justify">Here’s how you can connect with Merrissa Williams.</p><p><br></p><p class="ql-align-justify">Website: <a href="https://www.merrissawilliams.net/">https://www.merrissawilliams.net/</a> </p><p class="ql-align-justify">Facebook: <a href="https://www.facebook.com/merrissawilliams">https://www.facebook.com/merrissawilliams</a> </p><p class="ql-align-justify">TikTok: @mamamystyc </p><p class="ql-align-justify">LinkedIn: <a href="https://www.linkedin.com/in/merrissa-williams/">https://www.linkedin.com/in/merrissa-williams/</a>  </p><p>YouTube: <a href="https://www.youtube.com/@consciousmotherhoodcoach">https://www.youtube.com/@consciousmotherhoodcoach</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2663</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d08975ea-072e-11f0-90a1-6f98b0edd1be]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7331800023.mp3?updated=1742656110" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Alta Acosta on Breaking Free from Quick Fixes &amp; Embracing Lasting Health</title>
      <description>What if midlife wasn’t about slowing down but about stepping into your strongest, most confident self?

Join Leslie Gaudet and Alta Acosta, a renowned personal trainer and holistic coach, for an empowering conversation on how women in their 40s, 50s, and 60s can take charge of their health, build lasting strength, and feel energized every day. With over 17 years of experience in fitness and nutrition, Alta shares how she helps women move past quick-fix mentalities and embrace a sustainable approach to wellness.

In this episode, Alta breaks down the power of strength training beyond the gym, the role of community in long-term success, and why it’s never too late to make a real change. She also opens up about her own wellness routine and the non-negotiables that keep her feeling balanced and strong.

If you’re ready to shift your mindset, prioritize your well-being, and create a lifestyle that truly works for you, this conversation is one you don’t want to miss!
****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

****************************************************************************************************

Here’s how you can connect with Alta Acosta.

www.foundationfn.com
https://www.facebook.com/alta.acosta.fitness  https://www.instagram.com/foundationfitnessandnutrition/ 
alta@foundationfn.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 13 Apr 2025 16:00:00 -0000</pubDate>
      <itunes:title>Alta Acosta on Breaking Free from Quick Fixes &amp; Embracing Lasting Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>91</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>f you believed it was never too late, what new goal would you set for your health?</itunes:subtitle>
      <itunes:summary>What if midlife wasn’t about slowing down but about stepping into your strongest, most confident self?

Join Leslie Gaudet and Alta Acosta, a renowned personal trainer and holistic coach, for an empowering conversation on how women in their 40s, 50s, and 60s can take charge of their health, build lasting strength, and feel energized every day. With over 17 years of experience in fitness and nutrition, Alta shares how she helps women move past quick-fix mentalities and embrace a sustainable approach to wellness.

In this episode, Alta breaks down the power of strength training beyond the gym, the role of community in long-term success, and why it’s never too late to make a real change. She also opens up about her own wellness routine and the non-negotiables that keep her feeling balanced and strong.

If you’re ready to shift your mindset, prioritize your well-being, and create a lifestyle that truly works for you, this conversation is one you don’t want to miss!
****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.

****************************************************************************************************

Here’s how you can connect with Alta Acosta.

www.foundationfn.com
https://www.facebook.com/alta.acosta.fitness  https://www.instagram.com/foundationfitnessandnutrition/ 
alta@foundationfn.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">What if midlife wasn’t about slowing down but about stepping into your strongest, most confident self?</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Join Leslie Gaudet and Alta Acosta, a renowned personal trainer and holistic coach, for an empowering conversation on how women in their 40s, 50s, and 60s can take charge of their health, build lasting strength, and feel energized every day. With over 17 years of experience in fitness and nutrition, Alta shares how she helps women move past quick-fix mentalities and embrace a sustainable approach to wellness.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">In this episode, Alta breaks down the power of strength training beyond the gym, the role of community in long-term success, and why it’s never too late to make a real change. She also opens up about her own wellness routine and the non-negotiables that keep her feeling balanced and strong.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">If you’re ready to shift your mindset, prioritize your well-being, and create a lifestyle that truly works for you, this conversation is one you don’t want to miss!</p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p><br></p><p class="ql-align-justify">Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p class="ql-align-justify"><br></p><p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p><p><br></p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><br></p><p class="ql-align-justify"><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co</a> and I’ll send you the link to book your call.</p><p><br></p><p class="ql-align-justify">****************************************************************************************************</p><p><br></p><p class="ql-align-justify">Here’s how you can connect with Alta Acosta.</p><p><br></p><p class="ql-align-justify"><a href="http://www.foundationfn.com">www.foundationfn.com</a></p><p class="ql-align-justify"><a href="https://www.facebook.com/alta.acosta.fitness">https://www.facebook.com/alta.acosta.fitness</a>  <a href="https://www.instagram.com/foundationfitnessandnutrition/">https://www.instagram.com/foundationfitnessandnutrition/</a> </p><p><a href="mailto:alta@foundationfn.com">alta@foundationfn.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2630</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3c7983cc-072e-11f0-8308-5761dabd733b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9084942565.mp3?updated=1742655863" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Inflammation to Vitality: Diane Langlois on Holistic Health</title>
      <description>Join Leslie Gaudet and Diane Langlois for an engaging discussion on holistic health and wellness. Diane shares her approach to guiding women through health transitions by addressing the root causes of inflammation and other challenges. Discover how holistic strategies, like bio-frequency therapy and herbalism, can support overall well-being and empower you to take control of your health. Diane's insights and experience will inspire you to explore new ways to nurture your body and mind.

****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.
 
****************************************************************************************************

Here’s How You Can Connect with Diane Langlois.

https://dianelanglois.ca/
LinkedIn: https://www.linkedin.com/in/dianelangloistcn/ 
FB: https://www.facebook.com/dianelangloistcn
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 06 Apr 2025 16:00:00 -0000</pubDate>
      <itunes:title>From Inflammation to Vitality: Diane Langlois on Holistic Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>90</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What new wellness practice are you curious to explore in your daily life?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Diane Langlois for an engaging discussion on holistic health and wellness. Diane shares her approach to guiding women through health transitions by addressing the root causes of inflammation and other challenges. Discover how holistic strategies, like bio-frequency therapy and herbalism, can support overall well-being and empower you to take control of your health. Diane's insights and experience will inspire you to explore new ways to nurture your body and mind.

****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.
 
****************************************************************************************************

Here’s How You Can Connect with Diane Langlois.

https://dianelanglois.ca/
LinkedIn: https://www.linkedin.com/in/dianelangloistcn/ 
FB: https://www.facebook.com/dianelangloistcn
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and Diane Langlois for an engaging discussion on holistic health and wellness. Diane shares her approach to guiding women through health transitions by addressing the root causes of inflammation and other challenges. Discover how holistic strategies, like bio-frequency therapy and herbalism, can support overall well-being and empower you to take control of your health. Diane's insights and experience will inspire you to explore new ways to nurture your body and mind.</p><p><br></p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p><br></p><p class="ql-align-justify">Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p class="ql-align-justify"><br></p><p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p><p><br></p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><br></p><p class="ql-align-justify"><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.</p><p class="ql-align-justify"><br></p><p class="ql-align-justify">Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co</a> and I’ll send you the link to book your call.</p><p class="ql-align-justify"> </p><p class="ql-align-justify">****************************************************************************************************</p><p><br></p><p class="ql-align-justify">Here’s How You Can Connect with Diane Langlois.</p><p><br></p><p class="ql-align-justify">https://dianelanglois.ca/</p><p class="ql-align-justify">LinkedIn: https://www.linkedin.com/in/dianelangloistcn/ </p><p class="ql-align-justify">FB: https://www.facebook.com/dianelangloistcn</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1668</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3be0659e-072d-11f0-96f9-7b75e8a054ba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2133473706.mp3?updated=1742655541" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Future-Proofing Your Leadership &amp; Life: Strategies from LynAnn Weaver</title>
      <description>Join Leslie Gaudet for an inspiring conversation with LynAnn Weaver, CEO of HealthCARE Elevation Partners and founder of LynAnn Weaver Coaching. As a high-performance coach and leadership expert, LynAnn helps ambitious women build success without burnout while mastering boundaries, decision-making, and energy management.
In this episode, LynAnn shares the key mindset shifts and leadership strategies that help women stay ahead—without feeling overworked or overwhelmed. From setting boundaries that actually stick to balancing leadership and personal fulfillment, she offers practical insights to help you lead with confidence, clarity, and long-term success.
****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES
fuels your success, I invite you to book a YES Reset Strategy Call with me,
where we’ll identify where misaligned YES decisions are costing you more than
they give, so that you can Implement a decision filter that helps you move with
confidence—not hesitation, and optimize your choices so every commitment fuels
your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co
and I’ll send you the link to book your call.
****************************************************************************************************
Here’s how you can connect with LynAnn Weaver.
Website: www.lynannweaver.com and www.healthcareelevation.com
Instagram: www.instagram.com/lynannweaver 
Facebook: www.facebook.com/lynannweaver
LinkedIn: www.linkedin.com/in/lynannweaver 
YouTube: https://www.youtube.com/@HealthCAREElevation
Free High Performance Indicator assessment:
www.healthcareelevation.com/hpi 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 30 Mar 2025 16:00:00 -0000</pubDate>
      <itunes:title>Future-Proofing Your Leadership &amp; Life: Strategies from LynAnn Weaver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>87</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How are you preparing yourself today for the leader you want to be in the next decade?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for an inspiring conversation with LynAnn Weaver, CEO of HealthCARE Elevation Partners and founder of LynAnn Weaver Coaching. As a high-performance coach and leadership expert, LynAnn helps ambitious women build success without burnout while mastering boundaries, decision-making, and energy management.
In this episode, LynAnn shares the key mindset shifts and leadership strategies that help women stay ahead—without feeling overworked or overwhelmed. From setting boundaries that actually stick to balancing leadership and personal fulfillment, she offers practical insights to help you lead with confidence, clarity, and long-term success.
****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES
fuels your success, I invite you to book a YES Reset Strategy Call with me,
where we’ll identify where misaligned YES decisions are costing you more than
they give, so that you can Implement a decision filter that helps you move with
confidence—not hesitation, and optimize your choices so every commitment fuels
your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co
and I’ll send you the link to book your call.
****************************************************************************************************
Here’s how you can connect with LynAnn Weaver.
Website: www.lynannweaver.com and www.healthcareelevation.com
Instagram: www.instagram.com/lynannweaver 
Facebook: www.facebook.com/lynannweaver
LinkedIn: www.linkedin.com/in/lynannweaver 
YouTube: https://www.youtube.com/@HealthCAREElevation
Free High Performance Indicator assessment:
www.healthcareelevation.com/hpi 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet for an inspiring conversation with LynAnn Weaver, CEO of HealthCARE Elevation Partners and founder of LynAnn Weaver Coaching. As a high-performance coach and leadership expert, LynAnn helps ambitious women build success without burnout while mastering boundaries, decision-making, and energy management.</p><p>In this episode, LynAnn shares the key mindset shifts and leadership strategies that help women stay ahead—without feeling overworked or overwhelmed. From setting boundaries that actually stick to balancing leadership and personal fulfillment, she offers practical insights to help you lead with confidence, clarity, and long-term success.</p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p><br></p><p class="ql-align-justify">Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p class="ql-align-justify"><br></p><p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p><p><br></p><p><strong>Connect with me:</strong></p><p>https://linktr.ee/herextraordinarylifebydesign</p><p><br></p><p><strong>If you’re ready</strong> to refine your decision-making process so that every YES</p><p>fuels your success, I invite you to book a YES Reset Strategy Call with me,</p><p>where we’ll identify where misaligned YES decisions are costing you more than</p><p>they give, so that you can Implement a decision filter that helps you move with</p><p>confidence—not hesitation, and optimize your choices so every commitment fuels</p><p>your impact—not drains it. </p><p><br></p><p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co</a></p><p>and I’ll send you the link to book your call.</p><p class="ql-align-justify">****************************************************************************************************</p><p>Here’s how you can connect with LynAnn Weaver.</p><p>Website: www.lynannweaver.com and www.healthcareelevation.com</p><p>Instagram: www.instagram.com/lynannweaver </p><p>Facebook: www.facebook.com/lynannweaver</p><p>LinkedIn: www.linkedin.com/in/lynannweaver </p><p>YouTube: https://www.youtube.com/@HealthCAREElevation</p><p>Free High Performance Indicator assessment:</p><p><a href="http://www.healthcareelevation.com/hpi">www.healthcareelevation.com/hpi</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2908</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0d5604a0-f124-11ef-ace3-37ea8f7812d5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1775656742.mp3?updated=1742602055" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unshakable You: How Resilience Elevates Everything You Touch</title>
      <description>In this powerful solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet explores how emotional resilience isn’t just about bouncing back—it’s about rising with clarity, alignment, and grounded power.

Drawing from her expertise as a Self-Care Strategist and creator of The YES Reset Method™, Leslie unpacks how mastering your energy and emotional responses can radically transform the way you lead, connect, and create impact—both in your business and your personal life.

Whether you're navigating high-stakes decisions, shifting relationships, or full life seasons, this episode offers practical insight and soul-aligned strategies to help you become the unshakable woman you were born to be.

*************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Mar 2025 16:00:00 -0000</pubDate>
      <itunes:title>Unshakable You: How Resilience Elevates Everything You Touch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>88</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would change if you trusted your resilience more than your hustle?</itunes:subtitle>
      <itunes:summary>In this powerful solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet explores how emotional resilience isn’t just about bouncing back—it’s about rising with clarity, alignment, and grounded power.

Drawing from her expertise as a Self-Care Strategist and creator of The YES Reset Method™, Leslie unpacks how mastering your energy and emotional responses can radically transform the way you lead, connect, and create impact—both in your business and your personal life.

Whether you're navigating high-stakes decisions, shifting relationships, or full life seasons, this episode offers practical insight and soul-aligned strategies to help you become the unshakable woman you were born to be.

*************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this powerful solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet explores how emotional resilience isn’t just about bouncing back—it’s about rising with clarity, alignment, and grounded power.</p><p><br></p><p>Drawing from her expertise as a Self-Care Strategist and creator of The YES Reset Method™, Leslie unpacks how mastering your energy and emotional responses can radically transform the way you lead, connect, and create impact—both in your business and your personal life.</p><p><br></p><p>Whether you're navigating high-stakes decisions, shifting relationships, or full life seasons, this episode offers practical insight and soul-aligned strategies to help you become the unshakable woman you were born to be.</p><p><br></p><p>*************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p><br></p><p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p><br></p><p><strong>Access this free experience here:</strong> https://bit.ly/4d7h3sS</p><p><br></p><p><strong>Connect with me:</strong></p><p>https://linktr.ee/herextraordinarylifebydesign</p><p><br></p><p><strong>If you’re ready</strong> to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can Implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. </p><p><br></p><p>Send me an email at leslie@herextraordinarylifebydesign.co and I’ll send you the link to book your call.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1511</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[15ed2cd6-0837-11f0-bfe6-6b239ba70f37]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9432294954.mp3?updated=1742769614" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Faith, Business, and Leadership: Brenda K. Byers’ Formula for Lasting Success</title>
      <description>Join Leslie Gaudet for an inspiring conversation with Brenda K. Byers, a faith-driven business and success coach who helps women entrepreneurs build profitable businesses while staying aligned with their purpose. With years of experience leading multi-million-dollar companies and mentoring thousands, Brenda shares her wisdom on faith-based success, leadership, and creating a thriving business without compromising personal values.
Discover how she integrates faith, mindset, and strategy to help women scale their businesses, overcome obstacles, and stay focused on their God-given vision. From building a strong foundation in business to maintaining balance while leading with faith, Brenda offers practical insights that will encourage you to step into your calling with confidence.
****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES
fuels your success, I invite you to book a YES Reset Strategy Call with me,
where we’ll identify where misaligned YES decisions are costing you more than
they give, so that you can Implement a decision filter that helps you move with
confidence—not hesitation, and optimize your choices so every commitment fuels
your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co
and I’ll send you the link to book your call.
****************************************************************************************************
Here’s how you can connect with Brenda K. Byers.
https://brendabyers.com/ 
https://learn.brendabyers.com/  
https://membership.prosperinallthings.com/ 
https://www.linkedin.com/in/prosperinallthings/
https://www.facebook.com/Brendabyersim
https://www.youtube.com/@ProsperInAllThings
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 23 Mar 2025 16:00:00 -0000</pubDate>
      <itunes:title>Faith, Business, and Leadership: Brenda K. Byers’ Formula for Lasting Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>87</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How do you define success beyond financial gain, and what does it mean for you personally?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for an inspiring conversation with Brenda K. Byers, a faith-driven business and success coach who helps women entrepreneurs build profitable businesses while staying aligned with their purpose. With years of experience leading multi-million-dollar companies and mentoring thousands, Brenda shares her wisdom on faith-based success, leadership, and creating a thriving business without compromising personal values.
Discover how she integrates faith, mindset, and strategy to help women scale their businesses, overcome obstacles, and stay focused on their God-given vision. From building a strong foundation in business to maintaining balance while leading with faith, Brenda offers practical insights that will encourage you to step into your calling with confidence.
****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES
fuels your success, I invite you to book a YES Reset Strategy Call with me,
where we’ll identify where misaligned YES decisions are costing you more than
they give, so that you can Implement a decision filter that helps you move with
confidence—not hesitation, and optimize your choices so every commitment fuels
your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co
and I’ll send you the link to book your call.
****************************************************************************************************
Here’s how you can connect with Brenda K. Byers.
https://brendabyers.com/ 
https://learn.brendabyers.com/  
https://membership.prosperinallthings.com/ 
https://www.linkedin.com/in/prosperinallthings/
https://www.facebook.com/Brendabyersim
https://www.youtube.com/@ProsperInAllThings
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet for an inspiring conversation with Brenda K. Byers, a faith-driven business and success coach who helps women entrepreneurs build profitable businesses while staying aligned with their purpose. With years of experience leading multi-million-dollar companies and mentoring thousands, Brenda shares her wisdom on faith-based success, leadership, and creating a thriving business without compromising personal values.</p><p>Discover how she integrates faith, mindset, and strategy to help women scale their businesses, overcome obstacles, and stay focused on their God-given vision. From building a strong foundation in business to maintaining balance while leading with faith, Brenda offers practical insights that will encourage you to step into your calling with confidence.</p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p><br></p><p class="ql-align-justify">Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p class="ql-align-justify"><br></p><p>Access this free experience here: https://bit.ly/4d7h3sS</p><p><br></p><p><strong>Connect with me:</strong></p><p>https://linktr.ee/herextraordinarylifebydesign</p><p><br></p><p><strong>If you’re ready</strong> to refine your decision-making process so that every YES</p><p>fuels your success, I invite you to book a YES Reset Strategy Call with me,</p><p>where we’ll identify where misaligned YES decisions are costing you more than</p><p>they give, so that you can Implement a decision filter that helps you move with</p><p>confidence—not hesitation, and optimize your choices so every commitment fuels</p><p>your impact—not drains it. </p><p><br></p><p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co</a></p><p><strong>and I’ll send you the link to book your call.</strong></p><p class="ql-align-justify">****************************************************************************************************</p><p>Here’s how you can connect with Brenda K. Byers.</p><p><a href="https://brendabyers.com/">https://brendabyers.com/</a> </p><p><a href="https://learn.brendabyers.com/">https://learn.brendabyers.com/</a>  </p><p><a href="https://membership.prosperinallthings.com/">https://membership.prosperinallthings.com/</a> </p><p><a href="https://www.linkedin.com/in/prosperinallthings/">https://www.linkedin.com/in/prosperinallthings/</a></p><p><a href="https://www.facebook.com/Brendabyersim">https://www.facebook.com/Brendabyersim</a></p><p><a href="https://www.youtube.com/@ProsperInAllThings">https://www.youtube.com/@ProsperInAllThings</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2243</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b64b9dc-f123-11ef-94c8-cfc996d3057f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8524361988.mp3?updated=1742602029" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unlocking Leadership and Growth Potential with Lori Rogers</title>
      <description>Join Leslie Gaudet and Lori Rogers, president and co-founder of Rogers Marketing, for an inspiring conversation about leadership, personal growth, and the power of mindset. With over 25 years of experience building a multimillion-dollar business, Lori shares her journey, the leadership lessons she’s learned, and the principles behind Positive Activity™—a practice that has helped her and others create life-changing results.
Discover how Lori’s innovative approach can empower women entrepreneurs to overcome challenges, scale their businesses, and lead with confidence. Through actionable insights and daily practices, Lori offers practical advice to help you step into your leadership potential and achieve meaningful growth in both your personal and professional life.
****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES
fuels your success, I invite you to book a YES Reset Strategy Call with me,
where we’ll identify where misaligned YES decisions are costing you more than
they give, so that you can Implement a decision filter that helps you move with
confidence—not hesitation, and optimize your choices so every commitment fuels
your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co
and I’ll send you the link to book your call.
****************************************************************************************************
Here’s how you can connect with Lori Rogers.
https://www.positiveactivity.net/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 16 Mar 2025 16:00:00 -0000</pubDate>
      <itunes:title>Unlocking Leadership and Growth Potential with Lori Rogers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>86</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How do you show up as a leader in your life, even in small everyday moments?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Lori Rogers, president and co-founder of Rogers Marketing, for an inspiring conversation about leadership, personal growth, and the power of mindset. With over 25 years of experience building a multimillion-dollar business, Lori shares her journey, the leadership lessons she’s learned, and the principles behind Positive Activity™—a practice that has helped her and others create life-changing results.
Discover how Lori’s innovative approach can empower women entrepreneurs to overcome challenges, scale their businesses, and lead with confidence. Through actionable insights and daily practices, Lori offers practical advice to help you step into your leadership potential and achieve meaningful growth in both your personal and professional life.
****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES
fuels your success, I invite you to book a YES Reset Strategy Call with me,
where we’ll identify where misaligned YES decisions are costing you more than
they give, so that you can Implement a decision filter that helps you move with
confidence—not hesitation, and optimize your choices so every commitment fuels
your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co
and I’ll send you the link to book your call.
****************************************************************************************************
Here’s how you can connect with Lori Rogers.
https://www.positiveactivity.net/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and Lori Rogers, president and co-founder of Rogers Marketing, for an inspiring conversation about leadership, personal growth, and the power of mindset. With over 25 years of experience building a multimillion-dollar business, Lori shares her journey, the leadership lessons she’s learned, and the principles behind Positive Activity™—a practice that has helped her and others create life-changing results.</p><p>Discover how Lori’s innovative approach can empower women entrepreneurs to overcome challenges, scale their businesses, and lead with confidence. Through actionable insights and daily practices, Lori offers practical advice to help you step into your leadership potential and achieve meaningful growth in both your personal and professional life.</p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p><br></p><p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p><br></p><p><strong>Access this free experience here:</strong> https://bit.ly/4d7h3sS</p><p><br></p><p><strong>Connect with me:</strong></p><p>https://linktr.ee/herextraordinarylifebydesign</p><p><br></p><p><strong>If you’re ready</strong> to refine your decision-making process so that every YES</p><p>fuels your success, I invite you to book a YES Reset Strategy Call with me,</p><p>where we’ll identify where misaligned YES decisions are costing you more than</p><p>they give, so that you can Implement a decision filter that helps you move with</p><p>confidence—not hesitation, and optimize your choices so every commitment fuels</p><p>your impact—not drains it. </p><p><br></p><p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co</a></p><p><strong>and I’ll send you the link to book your call.</strong></p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Lori Rogers.</p><p><a href="https://www.positiveactivity.net/">https://www.positiveactivity.net/</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2203</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa423df8-f122-11ef-a408-cb203e4d0b86]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7397134764.mp3?updated=1742602003" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Advocate to Leader: Christy Floriani’s Mission for Literacy</title>
      <description>Join Leslie Gaudet as she sits down with Christy Floriani, a dedicated literacy advocate, entrepreneur, and passionate leader. In this episode, Christy shares her journey from a career in family services to co-founding Freadom Promotions, a business committed to improving literacy in the U.S. through generous contributions. 
Discover how Christy and her husband have combined their mission with entrepreneurship to make a tangible impact on literacy initiatives. Gain insights into the personal challenges and victories that have shaped Christy’s leadership style and learn practical ways to support literacy and empower those in need. 
This conversation is perfect for anyone looking to be inspired by stories of resilience, purpose, and the drive to create meaningful change.
****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES
fuels your success, I invite you to book a YES Reset Strategy Call with me,
where we’ll identify where misaligned YES decisions are costing you more than
they give, so that you can Implement a decision filter that helps you move with
confidence—not hesitation, and optimize your choices so every commitment fuels
your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co
and I’ll send you the link to book your call.
****************************************************************************************************
Here’s how you can connect with Christy Floriani.
https://www.freadompromotions.com/
https://www.berniesbookbank.org/
email: christy@freadompromotions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Mar 2025 16:00:00 -0000</pubDate>
      <itunes:title>From Advocate to Leader: Christy Floriani’s Mission for Literacy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>83</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What steps can you take to support causes that align with your passions and values?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet as she sits down with Christy Floriani, a dedicated literacy advocate, entrepreneur, and passionate leader. In this episode, Christy shares her journey from a career in family services to co-founding Freadom Promotions, a business committed to improving literacy in the U.S. through generous contributions. 
Discover how Christy and her husband have combined their mission with entrepreneurship to make a tangible impact on literacy initiatives. Gain insights into the personal challenges and victories that have shaped Christy’s leadership style and learn practical ways to support literacy and empower those in need. 
This conversation is perfect for anyone looking to be inspired by stories of resilience, purpose, and the drive to create meaningful change.
****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES
fuels your success, I invite you to book a YES Reset Strategy Call with me,
where we’ll identify where misaligned YES decisions are costing you more than
they give, so that you can Implement a decision filter that helps you move with
confidence—not hesitation, and optimize your choices so every commitment fuels
your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co
and I’ll send you the link to book your call.
****************************************************************************************************
Here’s how you can connect with Christy Floriani.
https://www.freadompromotions.com/
https://www.berniesbookbank.org/
email: christy@freadompromotions.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet as she sits down with Christy Floriani, a dedicated literacy advocate, entrepreneur, and passionate leader. In this episode, Christy shares her journey from a career in family services to co-founding Freadom Promotions, a business committed to improving literacy in the U.S. through generous contributions. </p><p>Discover how Christy and her husband have combined their mission with entrepreneurship to make a tangible impact on literacy initiatives. Gain insights into the personal challenges and victories that have shaped Christy’s leadership style and learn practical ways to support literacy and empower those in need. </p><p>This conversation is perfect for anyone looking to be inspired by stories of resilience, purpose, and the drive to create meaningful change.</p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p><br></p><p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p><br></p><p><strong>Access this free experience here</strong>: https://bit.ly/4d7h3sS</p><p><br></p><p><strong>Connect with me:</strong></p><p>https://linktr.ee/herextraordinarylifebydesign</p><p><br></p><p><strong>If you’re ready</strong> to refine your decision-making process so that every YES</p><p>fuels your success, I invite you to book a YES Reset Strategy Call with me,</p><p>where we’ll identify where misaligned YES decisions are costing you more than</p><p>they give, so that you can Implement a decision filter that helps you move with</p><p>confidence—not hesitation, and optimize your choices so every commitment fuels</p><p>your impact—not drains it. </p><p><br></p><p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co</a></p><p><strong>and I’ll send you the link to book your call.</strong></p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Christy Floriani.</p><p><a href="https://www.freadompromotions.com/">https://www.freadompromotions.com/</a></p><p><a href="https://www.berniesbookbank.org/">https://www.berniesbookbank.org/</a></p><p>email: <a href="mailto:christy@freadompromotions.com">christy@freadompromotions.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1965</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2672792a-f122-11ef-8802-e7aa65baf605]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4451441707.mp3?updated=1742601975" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Liz Toombs: Crafting Beautiful Spaces and Empowering Women to Lead</title>
      <description>Join Leslie Gaudet and Liz Toombs, founder of PDR Interiors and host of the “Sorority Chat” podcast, for an inspiring conversation on leadership, mentorship, and empowering women. With nearly 15 years of experience in the decorating industry and a deep commitment to guiding others, Liz shares her journey from designing sorority spaces to mentoring women to embrace their leadership potential.
Discover how Liz’s approach to balancing creativity, mentorship, and business strategy has shaped her career and inspired others. Through her stories and insights, Liz provides practical advice on building confidence, leading with purpose, and creating environments that encourage growth and connection. Whether you’re a leader or aspiring to be one, this episode will motivate you to embrace your strengths and empower those around you.
****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES
fuels your success, I invite you to book a YES Reset Strategy Call with me,
where we’ll identify where misaligned YES decisions are costing you more than
they give, so that you can Implement a decision filter that helps you move with
confidence—not hesitation, and optimize your choices so every commitment fuels
your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co
and I’ll send you the link to book your call.
****************************************************************************************************
Here’s how you can connect with Liz Toombs.
Website: pdr-interiors.com
Instagram: pdrinteriors
https://www.instagram.com/pdrinteriors/?hl=en
Tiktok: pdr_interiors
https://www.tiktok.com/@pdr_interiors
LinkedIn: Liz Toombs
https://www.linkedin.com/in/liz-toombs-c-i-d-68b3176/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 02 Mar 2025 17:00:00 -0000</pubDate>
      <itunes:title>Liz Toombs: Crafting Beautiful Spaces and Empowering Women to Lead</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>83</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How do the spaces you create around you reflect the leader you want to be?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Liz Toombs, founder of PDR Interiors and host of the “Sorority Chat” podcast, for an inspiring conversation on leadership, mentorship, and empowering women. With nearly 15 years of experience in the decorating industry and a deep commitment to guiding others, Liz shares her journey from designing sorority spaces to mentoring women to embrace their leadership potential.
Discover how Liz’s approach to balancing creativity, mentorship, and business strategy has shaped her career and inspired others. Through her stories and insights, Liz provides practical advice on building confidence, leading with purpose, and creating environments that encourage growth and connection. Whether you’re a leader or aspiring to be one, this episode will motivate you to embrace your strengths and empower those around you.
****************************************************************************************************
Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:
https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES
fuels your success, I invite you to book a YES Reset Strategy Call with me,
where we’ll identify where misaligned YES decisions are costing you more than
they give, so that you can Implement a decision filter that helps you move with
confidence—not hesitation, and optimize your choices so every commitment fuels
your impact—not drains it. 

Send me an email at leslie@herextraordinarylifebydesign.co
and I’ll send you the link to book your call.
****************************************************************************************************
Here’s how you can connect with Liz Toombs.
Website: pdr-interiors.com
Instagram: pdrinteriors
https://www.instagram.com/pdrinteriors/?hl=en
Tiktok: pdr_interiors
https://www.tiktok.com/@pdr_interiors
LinkedIn: Liz Toombs
https://www.linkedin.com/in/liz-toombs-c-i-d-68b3176/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and Liz Toombs, founder of PDR Interiors and host of the “Sorority Chat” podcast, for an inspiring conversation on leadership, mentorship, and empowering women. With nearly 15 years of experience in the decorating industry and a deep commitment to guiding others, Liz shares her journey from designing sorority spaces to mentoring women to embrace their leadership potential.</p><p>Discover how Liz’s approach to balancing creativity, mentorship, and business strategy has shaped her career and inspired others. Through her stories and insights, Liz provides practical advice on building confidence, leading with purpose, and creating environments that encourage growth and connection. Whether you’re a leader or aspiring to be one, this episode will motivate you to embrace your strengths and empower those around you.</p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p><br></p><p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p><br></p><p><strong>Access this free experience here: </strong>https://bit.ly/4d7h3sS</p><p><br></p><p><strong>Connect with me:</strong></p><p>https://linktr.ee/herextraordinarylifebydesign</p><p><br></p><p><strong>If you’re ready</strong> to refine your decision-making process so that every YES</p><p>fuels your success, I invite you to book a YES Reset Strategy Call with me,</p><p>where we’ll identify where misaligned YES decisions are costing you more than</p><p>they give, so that you can Implement a decision filter that helps you move with</p><p>confidence—not hesitation, and optimize your choices so every commitment fuels</p><p>your impact—not drains it. </p><p><br></p><p>Send me an email at leslie@<a href="https://www.youtube.com/redirect?event=comments&amp;redir_token=QUFFLUhqbXRsWFg4R3g5b2VLaTBtUTdVLTRtMGczVm54UXxBQ3Jtc0tsZUJTMUh0S3pMdHlfQ2NkQzljWFpxTzNXU0NCMDYtd1NpZGhvbzJIWjl3X2ljU19KZGZpWWN1MFZGbUpHOFhLU3VGd21RTnN0MVVkcmJ3RnFPU1dmTHdoamZQVWJhbW9haXo1UW5TOVVyeHdYTWNRbw&amp;q=http%3A%2F%2Fherextraordinarylifebydesign.co%2F">herextraordinarylifebydesign.co</a></p><p><strong>and I’ll send you the link to book your call.</strong></p><p class="ql-align-justify">****************************************************************************************************</p><p>Here’s how you can connect with Liz Toombs.</p><p class="ql-align-justify"><strong>Website: </strong><a href="http://pdr-interiors.com/">pdr-interiors.com</a></p><p class="ql-align-justify"><strong>Instagram:</strong> pdrinteriors</p><p class="ql-align-justify"><a href="https://www.instagram.com/pdrinteriors/?hl=en">https://www.instagram.com/pdrinteriors/?hl=en</a></p><p class="ql-align-justify"><strong>Tiktok:</strong> pdr_interiors</p><p class="ql-align-justify"><a href="https://www.tiktok.com/@pdr_interiors">https://www.tiktok.com/@pdr_interiors</a></p><p class="ql-align-justify"><strong>LinkedIn: </strong>Liz Toombs</p><p><a href="https://www.linkedin.com/in/liz-toombs-c-i-d-68b3176/">https://www.linkedin.com/in/liz-toombs-c-i-d-68b3176/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2263</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[80199ea0-f121-11ef-b96b-27cb8b9d79d4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7246148044.mp3?updated=1742601931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Beyond the Hustle: How to Optimize Your Time &amp; Energy for Maximum Impact</title>
      <description>Many high-achieving women believe that working more hours leads to greater success—but the reality is, your time is currency, and your energy is the asset that determines how well you invest it. If you’re constantly pushing harder, yet still feel like you’re not seeing the full return on your efforts, this episode is for you.
In this solo episode of Leslie’s Corner – Monthly Musings on HER Extraordinary LIFE by Design, Leslie Gaudet shares why traditional time management isn’t enough and how energy optimization is the real key to long-term success. You’ll discover:
✔ Why managing your energy—not just your time—is the key to sustainable success.
✔ The biggest time and energy traps that keep entrepreneurs stuck in overwork.
✔ Three powerful strategies to protect your energy, maximize your time, and create more impact—without working longer hours.
If you’re ready to shift from reactive busyness to intentional success, protect your most valuable asset (your energy), and start leading with clarity and confidence, then tune in now.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 
Access this free experience here: https://bit.ly/4d7h3sS
*
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
*
If you’re ready to step into a life that truly aligns with your vision and purpose, I’d love to support you on your journey. 
 *
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Feb 2025 17:00:00 -0000</pubDate>
      <itunes:title>Beyond the Hustle: How to Optimize Your Time &amp; Energy for Maximum Impact</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>82</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What’s one way you can protect your energy today for greater impact tomorrow?</itunes:subtitle>
      <itunes:summary>Many high-achieving women believe that working more hours leads to greater success—but the reality is, your time is currency, and your energy is the asset that determines how well you invest it. If you’re constantly pushing harder, yet still feel like you’re not seeing the full return on your efforts, this episode is for you.
In this solo episode of Leslie’s Corner – Monthly Musings on HER Extraordinary LIFE by Design, Leslie Gaudet shares why traditional time management isn’t enough and how energy optimization is the real key to long-term success. You’ll discover:
✔ Why managing your energy—not just your time—is the key to sustainable success.
✔ The biggest time and energy traps that keep entrepreneurs stuck in overwork.
✔ Three powerful strategies to protect your energy, maximize your time, and create more impact—without working longer hours.
If you’re ready to shift from reactive busyness to intentional success, protect your most valuable asset (your energy), and start leading with clarity and confidence, then tune in now.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. 
Access this free experience here: https://bit.ly/4d7h3sS
*
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
*
If you’re ready to step into a life that truly aligns with your vision and purpose, I’d love to support you on your journey. 
 *
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Many high-achieving women believe that working more hours leads to greater success—but the reality is, <em>your time is currency, and your energy is the asset that determines how well you invest it.</em> If you’re constantly pushing harder, yet still feel like you’re not seeing the full return on your efforts, this episode is for you.</p><p class="ql-align-justify">In this solo episode of <strong>Leslie’s Corner – Monthly Musings</strong> on <em>HER Extraordinary LIFE by Design</em>, <strong>Leslie Gaudet</strong> shares why traditional time management isn’t enough and how energy optimization is the real key to long-term success. You’ll discover:</p><p class="ql-align-justify">✔ <strong>Why managing your energy</strong>—not just your time—<strong>is the key </strong>to sustainable success.</p><p class="ql-align-justify">✔ <strong>The biggest time and energy traps </strong>that keep entrepreneurs stuck in overwork<strong>.</strong></p><p class="ql-align-justify">✔ <strong>Three powerful strategies </strong>to protect your energy, maximize your time, and create more impact—without working longer hours<strong>.</strong></p><p class="ql-align-justify">If you’re ready to shift from <strong>reactive busyness to intentional success</strong>, protect your most valuable asset (your energy), and start leading with clarity and confidence, then tune in now.</p><p>****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. </p><p><strong>Access this free experience here:</strong> https://bit.ly/4d7h3sS</p><p>*</p><p><strong>Connect with me:</strong></p><p>https://linktr.ee/herextraordinarylifebydesign</p><p>*</p><p><strong>If you’re ready to step into a life that truly aligns with your vision and purpose</strong>, I’d love to support you on your journey. </p><p> *</p><p>Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1974</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64b93170-ef9b-11ef-848d-0fbac8f8da14]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9208913670.mp3?updated=1740063916" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wealth, Leadership, and Legacy with Charlotte Howard Collins</title>
      <description>Join Leslie Gaudet and Charlotte Howard Collins, globally recognized business strategist and founder of the Wealthy Women Entrepreneurs Network, for an empowering conversation about building wealth, creating lasting legacies, and stepping into leadership with confidence. Charlotte shares her journey, the lessons she’s learned, and the strategies she’s used to help women entrepreneurs scale their businesses to seven figures and beyond.
Discover how Charlotte’s expertise in branding, media, and financial empowerment can guide you toward aligning your goals with your values and achieving sustainable success. Through actionable advice and personal insights, Charlotte offers a roadmap for navigating challenges, amplifying your impact, and building a legacy that inspires future generations. 
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you 
****************************************************************************************************
Here’s how you can connect with Charlotte Howard Collins.
Website: www.charlottehowardcollins.com
Instagram: https://www.instagram.com/charlottetheamplifier/
For interviews, media features, and speaking engagements, visit:
www.charlottehowardcollins.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 23 Feb 2025 17:00:00 -0000</pubDate>
      <itunes:title>Wealth, Leadership, and Legacy with Charlotte Howard Collins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>82</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How are you investing in your personal growth to create the success you envision?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Charlotte Howard Collins, globally recognized business strategist and founder of the Wealthy Women Entrepreneurs Network, for an empowering conversation about building wealth, creating lasting legacies, and stepping into leadership with confidence. Charlotte shares her journey, the lessons she’s learned, and the strategies she’s used to help women entrepreneurs scale their businesses to seven figures and beyond.
Discover how Charlotte’s expertise in branding, media, and financial empowerment can guide you toward aligning your goals with your values and achieving sustainable success. Through actionable advice and personal insights, Charlotte offers a roadmap for navigating challenges, amplifying your impact, and building a legacy that inspires future generations. 
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you 
****************************************************************************************************
Here’s how you can connect with Charlotte Howard Collins.
Website: www.charlottehowardcollins.com
Instagram: https://www.instagram.com/charlottetheamplifier/
For interviews, media features, and speaking engagements, visit:
www.charlottehowardcollins.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and Charlotte Howard Collins, globally recognized business strategist and founder of the Wealthy Women Entrepreneurs Network, for an empowering conversation about building wealth, creating lasting legacies, and stepping into leadership with confidence. Charlotte shares her journey, the lessons she’s learned, and the strategies she’s used to help women entrepreneurs scale their businesses to seven figures and beyond.</p><p class="ql-align-justify">Discover how Charlotte’s expertise in branding, media, and financial empowerment can guide you toward aligning your goals with your values and achieving sustainable success. Through actionable advice and personal insights, Charlotte offers a roadmap for navigating challenges, amplifying your impact, and building a legacy that inspires future generations. </p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p class="ql-align-justify">Access this free experience here: https://bit.ly/4d7h3sS </p><p class="ql-align-justify"><strong>Connect with me:</strong> </p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign </p><p class="ql-align-justify"><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p class="ql-align-justify">Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you </p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Charlotte Howard Collins.</p><p class="ql-align-justify">Website: <a href="http://www.charlottehowardcollins.com/">www.charlottehowardcollins.com</a></p><p class="ql-align-justify">Instagram: <a href="https://www.instagram.com/charlottetheamplifier/">https://www.instagram.com/charlottetheamplifier/</a></p><p class="ql-align-justify">For interviews, media features, and speaking engagements, visit:</p><p><a href="http://www.charlottehowardcollins.com/">www.charlottehowardcollins.com</a>.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2416</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[63a669fe-d805-11ef-8709-fb10ad12740c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3491898445.mp3?updated=1739899392" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Scaling to Success: Jeanne Omlor's Journey from Debt to Multi-Millions</title>
      <description>Join Leslie Gaudet and Jeanne Omlor, a 7-figure Business Strategist and Online Business Coach, for an empowering conversation about financial freedom, overcoming adversity, and scaling to success. Jeanne shares her journey from being a solo parent in debt to building a multi-million-dollar business in just five years—all without paid ads.
Discover the mindset shifts, practical strategies, and leadership principles Jeanne has used to help hundreds of entrepreneurs achieve financial independence and create thriving businesses. Learn how you can maximize profits, overcome limiting beliefs, and design a future filled with purpose and prosperity.
This episode is packed with inspiration and actionable advice for anyone ready to take control of their financial journey and build a life of abundance.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you
****************************************************************************************************
Here’s how you can connect with Jeanne Omlor.
https://jeanneomlor.com/reviews/
https://www.linkedin.com/in/jeanneomlor 
https://www.facebook.com/jeanneomlor/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 16 Feb 2025 17:00:00 -0000</pubDate>
      <itunes:title>Scaling to Success: Jeanne Omlor's Journey from Debt to Multi-Millions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>81</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can you turn your past challenges into fuel for building your future success?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Jeanne Omlor, a 7-figure Business Strategist and Online Business Coach, for an empowering conversation about financial freedom, overcoming adversity, and scaling to success. Jeanne shares her journey from being a solo parent in debt to building a multi-million-dollar business in just five years—all without paid ads.
Discover the mindset shifts, practical strategies, and leadership principles Jeanne has used to help hundreds of entrepreneurs achieve financial independence and create thriving businesses. Learn how you can maximize profits, overcome limiting beliefs, and design a future filled with purpose and prosperity.
This episode is packed with inspiration and actionable advice for anyone ready to take control of their financial journey and build a life of abundance.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you
****************************************************************************************************
Here’s how you can connect with Jeanne Omlor.
https://jeanneomlor.com/reviews/
https://www.linkedin.com/in/jeanneomlor 
https://www.facebook.com/jeanneomlor/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and Jeanne Omlor, a 7-figure Business Strategist and Online Business Coach, for an empowering conversation about financial freedom, overcoming adversity, and scaling to success. Jeanne shares her journey from being a solo parent in debt to building a multi-million-dollar business in just five years—all without paid ads.</p><p class="ql-align-justify">Discover the mindset shifts, practical strategies, and leadership principles Jeanne has used to help hundreds of entrepreneurs achieve financial independence and create thriving businesses. Learn how you can maximize profits, overcome limiting beliefs, and design a future filled with purpose and prosperity.</p><p class="ql-align-justify">This episode is packed with inspiration and actionable advice for anyone ready to take control of their financial journey and build a life of abundance.</p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p class="ql-align-justify">Access this free experience here: https://bit.ly/4d7h3sS</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify"><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p class="ql-align-justify">Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Jeanne Omlor.</p><p class="ql-align-justify"><a href="https://jeanneomlor.com/reviews/">https://jeanneomlor.com/reviews/</a></p><p class="ql-align-justify"><a href="https://www.linkedin.com/in/jeanneomlor">https://www.linkedin.com/in/jeanneomlor</a> </p><p><a href="https://www.facebook.com/jeanneomlor/">https://www.facebook.com/jeanneomlor/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2399</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9d44b622-e0c3-11ef-a8f2-cfba54721603]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7586179120.mp3?updated=1739899371" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Building a Profitable Freedom-Based Business with Dr. Danielle Angela</title>
      <description>Join Leslie Gaudet and Dr. Danielle Angela for an empowering conversation about money mindset, financial success, and building freedom-based businesses. Dr. Danielle shares her journey from healthcare provider to profit strategist and money coach, offering practical strategies for female entrepreneurs who want to overcome money mindset blocks, separate their self-worth from their service pricing, and create a business that supports both financial success and personal well-being. Through her unique approach of combining business strategies with somatic healing modalities, you’ll gain insights to help you grow your business while maintaining a healthy work-life balance.
 ****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you 
****************************************************************************************************
Here’s how you can connect with Dr. Danielle Angela.
Website: www.drdanielleangela.com
Facebook: www.facebook.com/drdanielleangela
Instagram: www.instagram.com/drdanielleangela
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Feb 2025 17:00:00 -0000</pubDate>
      <itunes:title>Building a Profitable Freedom-Based Business with Dr. Danielle Angela</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>79</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How might shifting your mindset around money open new possibilities for your financial success?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Dr. Danielle Angela for an empowering conversation about money mindset, financial success, and building freedom-based businesses. Dr. Danielle shares her journey from healthcare provider to profit strategist and money coach, offering practical strategies for female entrepreneurs who want to overcome money mindset blocks, separate their self-worth from their service pricing, and create a business that supports both financial success and personal well-being. Through her unique approach of combining business strategies with somatic healing modalities, you’ll gain insights to help you grow your business while maintaining a healthy work-life balance.
 ****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you 
****************************************************************************************************
Here’s how you can connect with Dr. Danielle Angela.
Website: www.drdanielleangela.com
Facebook: www.facebook.com/drdanielleangela
Instagram: www.instagram.com/drdanielleangela
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and Dr. Danielle Angela for an empowering conversation about money mindset, financial success, and building freedom-based businesses. Dr. Danielle shares her journey from healthcare provider to profit strategist and money coach, offering practical strategies for female entrepreneurs who want to overcome money mindset blocks, separate their self-worth from their service pricing, and create a business that supports both financial success and personal well-being. Through her unique approach of combining business strategies with somatic healing modalities, you’ll gain insights to help you grow your business while maintaining a healthy work-life balance.</p><p class="ql-align-justify"> ****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p class="ql-align-justify">Access this free experience here: https://bit.ly/4d7h3sS</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify"><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p class="ql-align-justify">Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you </p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Dr. Danielle Angela.</p><p class="ql-align-justify">Website: <a href="http://www.drdanielleangela.com/">www.drdanielleangela.com</a></p><p class="ql-align-justify">Facebook: www.facebook.com/drdanielleangela</p><p>Instagram: www.instagram.com/drdanielleangela</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2275</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[97214ee4-d804-11ef-85e7-c32eec42a541]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3064166174.mp3?updated=1739899327" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Money, Motherhood, and Mindset: Insights from Catherine Collins</title>
      <description>Join Leslie Gaudet and financial expert Catherine Collins for an empowering conversation on achieving financial confidence and balancing life’s many roles. Catherine shares insights from her journey as an entrepreneur, author, and mom of twins, offering practical advice on overcoming societal expectations, building self-worth, and creating financial empowerment. Learn how she helps others break free from financial shame and align their personal and business goals with a fulfilling, freedom-focused lifestyle. Catherine’s strategies and experiences provide inspiration to embrace both financial growth and personal development.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s how you can connect with Catherine Collins.
Website: https://fiveyearyou.com/
Link to the Five Year You podcast:
How to Love Yourself
Link to newsletter:
Free Newsletter: Notes From Your Future Self
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 02 Feb 2025 17:00:00 -0000</pubDate>
      <itunes:title>Money, Motherhood, and Mindset: Insights from Catherine Collins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>79</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What’s one step you can take today to strengthen your financial confidence?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and financial expert Catherine Collins for an empowering conversation on achieving financial confidence and balancing life’s many roles. Catherine shares insights from her journey as an entrepreneur, author, and mom of twins, offering practical advice on overcoming societal expectations, building self-worth, and creating financial empowerment. Learn how she helps others break free from financial shame and align their personal and business goals with a fulfilling, freedom-focused lifestyle. Catherine’s strategies and experiences provide inspiration to embrace both financial growth and personal development.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s how you can connect with Catherine Collins.
Website: https://fiveyearyou.com/
Link to the Five Year You podcast:
How to Love Yourself
Link to newsletter:
Free Newsletter: Notes From Your Future Self
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and financial expert Catherine Collins for an empowering conversation on achieving financial confidence and balancing life’s many roles. Catherine shares insights from her journey as an entrepreneur, author, and mom of twins, offering practical advice on overcoming societal expectations, building self-worth, and creating financial empowerment. Learn how she helps others break free from financial shame and align their personal and business goals with a fulfilling, freedom-focused lifestyle. Catherine’s strategies and experiences provide inspiration to embrace both financial growth and personal development.</p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p class="ql-align-justify">Access this free experience here: https://bit.ly/4d7h3sS</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify"><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p>Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Catherine Collins.</p><p class="ql-align-justify">Website: <a href="https://fiveyearyou.com/">https://fiveyearyou.com/</a></p><p class="ql-align-justify"><strong>Link to the Five Year You podcast:</strong></p><p class="ql-align-justify"><a href="https://player.captivate.fm/episode/94af9592-2699-49e2-bb35-b00cd47ea28c">How to Love Yourself</a></p><p class="ql-align-justify"><strong>Link to newsletter:</strong></p><p><a href="https://fiveyearyou.com/future">Free Newsletter: Notes From Your Future Self</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2047</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2fd49386-d804-11ef-8955-53970eddcc07]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4860251795.mp3?updated=1739899299" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aligned for Life: How to Energize, Reflect, and Realign for Lifelong Growth</title>
      <description>In this empowering solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet, Self-Care Strategist and advocate for purposeful living, explores how self-alignment and emotional resilience serve as the foundation for lifelong growth and fulfillment.
Drawing on her expertise and personal insights, Leslie shares practical strategies for energizing your days, reflecting on what truly matters, and realigning your actions with your core values and vision. Whether you're navigating professional demands, personal goals, or simply looking to create a more intentional life, this episode offers actionable tools and inspiration to help you stay aligned, resilient, and ready to thrive—one step at a time.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Jan 2025 17:00:00 -0000</pubDate>
      <itunes:title>Aligned for Life: How to Energize, Reflect, and Realign for Lifelong Growth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>78</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>If you could make one small shift in your daily routine to better protect your energy and joy, what would it be?</itunes:subtitle>
      <itunes:summary>In this empowering solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet, Self-Care Strategist and advocate for purposeful living, explores how self-alignment and emotional resilience serve as the foundation for lifelong growth and fulfillment.
Drawing on her expertise and personal insights, Leslie shares practical strategies for energizing your days, reflecting on what truly matters, and realigning your actions with your core values and vision. Whether you're navigating professional demands, personal goals, or simply looking to create a more intentional life, this episode offers actionable tools and inspiration to help you stay aligned, resilient, and ready to thrive—one step at a time.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">In this empowering solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet, Self-Care Strategist and advocate for purposeful living, explores how self-alignment and emotional resilience serve as the foundation for lifelong growth and fulfillment.</p><p class="ql-align-justify">Drawing on her expertise and personal insights, Leslie shares practical strategies for energizing your days, reflecting on what truly matters, and realigning your actions with your core values and vision. Whether you're navigating professional demands, personal goals, or simply looking to create a more intentional life, this episode offers actionable tools and inspiration to help you stay aligned, resilient, and ready to thrive—one step at a time.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify"><strong>Transform Your Life in Just 21 Days</strong></p><p class="ql-align-justify">Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p class="ql-align-justify">Access this free experience here: https://bit.ly/4d7h3sS</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify"><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p>Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[081bc8a8-dcf7-11ef-aa7f-3fd8e41cc0fe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8734411658.mp3?updated=1739899151" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Art of Smart Growth: Yvonne Dam’s Guide to Thriving in Business and Life</title>
      <description>Join Leslie Gaudet and international coach Yvonne Dam for an inspiring conversation about redefining success in business and life. Yvonne shares her unique approach to achieving growth and freedom by working smarter, not harder. Discover how you can balance professional ambitions with personal fulfillment and learn practical strategies to create a life you love, without the constant hustle. Yvonne’s insights will encourage you to rethink your path to success and embrace a new way of living and working.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
-
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you 
****************************************************************************************************
Here’s how you can connect with Yvonne Dam.
https://www.amaze-yourself.com
LinkedIn https://www.linkedin.com/in/yvonnedam 
Instagram https://www.instagram.com/amazeyourself_coaching/ 
YouTube channel https://www.youtube.com/@AmazeYourselfCoachingYvonneDam 
Facebook Page Amaze Yourself https://www.facebook.com/AmazeYourselfCoaching/ 
Personal Facebook Page https://www.facebook.com/yvonne.dam.9 
Chat with me https://AmazeYourself.as.me/15minChat
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Jan 2025 17:00:00 -0000</pubDate>
      <itunes:title>The Art of Smart Growth: Yvonne Dam’s Guide to Thriving in Business and Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>77</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can you redefine success to better align with your values?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and international coach Yvonne Dam for an inspiring conversation about redefining success in business and life. Yvonne shares her unique approach to achieving growth and freedom by working smarter, not harder. Discover how you can balance professional ambitions with personal fulfillment and learn practical strategies to create a life you love, without the constant hustle. Yvonne’s insights will encourage you to rethink your path to success and embrace a new way of living and working.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
-
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you 
****************************************************************************************************
Here’s how you can connect with Yvonne Dam.
https://www.amaze-yourself.com
LinkedIn https://www.linkedin.com/in/yvonnedam 
Instagram https://www.instagram.com/amazeyourself_coaching/ 
YouTube channel https://www.youtube.com/@AmazeYourselfCoachingYvonneDam 
Facebook Page Amaze Yourself https://www.facebook.com/AmazeYourselfCoaching/ 
Personal Facebook Page https://www.facebook.com/yvonne.dam.9 
Chat with me https://AmazeYourself.as.me/15minChat
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and international coach Yvonne Dam for an inspiring conversation about redefining success in business and life. Yvonne shares her unique approach to achieving growth and freedom by working smarter, not harder. Discover how you can balance professional ambitions with personal fulfillment and learn practical strategies to create a life you love, without the constant hustle. Yvonne’s insights will encourage you to rethink your path to success and embrace a new way of living and working.</p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p class="ql-align-justify">Access this free experience here: https://bit.ly/4d7h3sS</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p>-</p><p class="ql-align-justify"><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p class="ql-align-justify">Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you </p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Yvonne Dam.</p><p class="ql-align-justify"><a href="https://www.amaze-yourself.com">https://www.amaze-yourself.com</a></p><p class="ql-align-justify">LinkedIn <a href="https://www.linkedin.com/in/yvonnedam">https://www.linkedin.com/in/yvonnedam</a> </p><p class="ql-align-justify">Instagram <a href="https://www.instagram.com/amazeyourself_coaching/">https://www.instagram.com/amazeyourself_coaching/</a> </p><p class="ql-align-justify">YouTube channel <a href="https://www.youtube.com/@AmazeYourselfCoachingYvonneDam">https://www.youtube.com/@AmazeYourselfCoachingYvonneDam</a> </p><p class="ql-align-justify">Facebook Page Amaze Yourself <a href="https://www.facebook.com/AmazeYourselfCoaching/">https://www.facebook.com/AmazeYourselfCoaching/</a> </p><p class="ql-align-justify">Personal Facebook Page <a href="https://www.facebook.com/yvonne.dam.9">https://www.facebook.com/yvonne.dam.9</a> </p><p>Chat with me <a href="https://amazeyourself.as.me/15minChat">https://AmazeYourself.as.me/15minChat</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2225</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3a939b56-be18-11ef-b8e7-cf1bce991b6e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5760766528.mp3?updated=1739899259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creating a Soulful Life: Alyson MacLeod’s Blueprint for Personal Development</title>
      <description>Join Leslie Gaudet and human potential specialist Alyson MacLeod for an inspiring conversation on creating a life filled with purpose, alignment, and personal growth. Alyson shares insights into her work helping women over 40 claim, craft, and create the lives they’ve always dreamed of through her Soulful Living Blueprint. In this episode, learn practical strategies for setting meaningful goals, embracing self-discovery, and nurturing a mindset that supports lifelong growth and empowerment. Whether you’re just starting your personal development journey or looking to elevate it, Alyson’s perspective will motivate you to take intentional steps toward a fulfilling and impactful 2025 and beyond.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
-
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you
****************************************************************************************************
Here’s how you can connect with Alyson MacLeod.
www.soulexpressionsessions.com
workwithallie@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Jan 2025 17:00:00 -0000</pubDate>
      <itunes:title>Creating a Soulful Life: Alyson MacLeod’s Blueprint for Personal Development</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>75</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would it look like if you fully committed to your own growth and happiness this year?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and human potential specialist Alyson MacLeod for an inspiring conversation on creating a life filled with purpose, alignment, and personal growth. Alyson shares insights into her work helping women over 40 claim, craft, and create the lives they’ve always dreamed of through her Soulful Living Blueprint. In this episode, learn practical strategies for setting meaningful goals, embracing self-discovery, and nurturing a mindset that supports lifelong growth and empowerment. Whether you’re just starting your personal development journey or looking to elevate it, Alyson’s perspective will motivate you to take intentional steps toward a fulfilling and impactful 2025 and beyond.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
-
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you
****************************************************************************************************
Here’s how you can connect with Alyson MacLeod.
www.soulexpressionsessions.com
workwithallie@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and human potential specialist Alyson MacLeod for an inspiring conversation on creating a life filled with purpose, alignment, and personal growth. Alyson shares insights into her work helping women over 40 claim, craft, and create the lives they’ve always dreamed of through her Soulful Living Blueprint. In this episode, learn practical strategies for setting meaningful goals, embracing self-discovery, and nurturing a mindset that supports lifelong growth and empowerment. Whether you’re just starting your personal development journey or looking to elevate it, Alyson’s perspective will motivate you to take intentional steps toward a fulfilling and impactful 2025 and beyond.</p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p class="ql-align-justify">Access this free experience here: https://bit.ly/4d7h3sS</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p>-</p><p class="ql-align-justify"><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p class="ql-align-justify">Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Alyson MacLeod.</p><p class="ql-align-justify"><a href="http://www.soulexpressionsessions.com">www.soulexpressionsessions.com</a></p><p><a href="mailto:workwithallie@gmail.com">workwithallie@gmail.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2797</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e8438e0e-be14-11ef-9bbe-1ba1874c0e6d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8135869666.mp3?updated=1739899236" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jamie Buzzelle: How Personal Growth Transforms Parenting</title>
      <description>Join Leslie Gaudet and parenting coach Jamie Buzzelle in a meaningful conversation focused on building deeper connections within families through personal growth. Discover practical strategies that empower parents to foster healthy relationships, reduce power struggles, and create a more positive home environment. Jamie shares her insights on setting purposeful goals, adopting a mindset of lifelong learning, and finding alignment between self-improvement and parenting. Tune in to explore how investing in your own growth journey can ripple out, enriching both your life and the lives of those you love.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
-
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you
****************************************************************************************************
Here’s how you can connect with Jamie Buzzelle.
Instagram/Facebook: @therepairentcoach
Website: www.therepairentcoach.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Jan 2025 17:00:00 -0000</pubDate>
      <itunes:title>Jamie Buzzelle: How Personal Growth Transforms Parenting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>75</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How does personal development play a role in the way you show up for those around you?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and parenting coach Jamie Buzzelle in a meaningful conversation focused on building deeper connections within families through personal growth. Discover practical strategies that empower parents to foster healthy relationships, reduce power struggles, and create a more positive home environment. Jamie shares her insights on setting purposeful goals, adopting a mindset of lifelong learning, and finding alignment between self-improvement and parenting. Tune in to explore how investing in your own growth journey can ripple out, enriching both your life and the lives of those you love.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
-
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you
****************************************************************************************************
Here’s how you can connect with Jamie Buzzelle.
Instagram/Facebook: @therepairentcoach
Website: www.therepairentcoach.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and parenting coach Jamie Buzzelle in a meaningful conversation focused on building deeper connections within families through personal growth. Discover practical strategies that empower parents to foster healthy relationships, reduce power struggles, and create a more positive home environment. Jamie shares her insights on setting purposeful goals, adopting a mindset of lifelong learning, and finding alignment between self-improvement and parenting. Tune in to explore how investing in your own growth journey can ripple out, enriching both your life and the lives of those you love.</p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p class="ql-align-justify">Access this free experience here: https://bit.ly/4d7h3sS</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p>-</p><p class="ql-align-justify"><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p class="ql-align-justify">Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Jamie Buzzelle.</p><p class="ql-align-justify">Instagram/Facebook: @therepairentcoach</p><p>Website: www.therepairentcoach.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2375</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7c9ae828-be14-11ef-9f6c-dff6d4066b13]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1649514121.mp3?updated=1739899210" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Amplifying Your Online Presence with Joyce Layman: Strategies for Success</title>
      <description>Join Leslie Gaudet and visibility strategist Joyce Layman for a conversation about resilience, personal growth, and finding success on your own terms. Joyce shares her journey from mastering performance mindset to building a thriving business and helping entrepreneurs amplify their online presence. In this episode, you’ll hear about the pivotal moments that shaped her path, the importance of taking imperfect action, and how she helps others attract their ideal clients without burning out. Get ready for practical insights that will guide you as you navigate your personal and professional growth throughout the year.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS 
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
-
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you
****************************************************************************************************
Here’s how you can connect with Joyce Layman.
Website: www.joycelayman.com
Social media links:
www.instagram.com/joycelayman
www.linkedin.com/in/joycelayman
www.pinterest.com/joycelayman
www.youtube.com/@joycelayman
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Jan 2025 17:00:00 -0000</pubDate>
      <itunes:title>Amplifying Your Online Presence with Joyce Layman: Strategies for Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>74</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Are you using your online presence effectively to build the business you envision?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and visibility strategist Joyce Layman for a conversation about resilience, personal growth, and finding success on your own terms. Joyce shares her journey from mastering performance mindset to building a thriving business and helping entrepreneurs amplify their online presence. In this episode, you’ll hear about the pivotal moments that shaped her path, the importance of taking imperfect action, and how she helps others attract their ideal clients without burning out. Get ready for practical insights that will guide you as you navigate your personal and professional growth throughout the year.
****************************************************************************************************
Transform Your Life in Just 21 Days
Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.
Access this free experience here: https://bit.ly/4d7h3sS 
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
-
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you
****************************************************************************************************
Here’s how you can connect with Joyce Layman.
Website: www.joycelayman.com
Social media links:
www.instagram.com/joycelayman
www.linkedin.com/in/joycelayman
www.pinterest.com/joycelayman
www.youtube.com/@joycelayman
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet and visibility strategist Joyce Layman for a conversation about resilience, personal growth, and finding success on your own terms. Joyce shares her journey from mastering performance mindset to building a thriving business and helping entrepreneurs amplify their online presence. In this episode, you’ll hear about the pivotal moments that shaped her path, the importance of taking imperfect action, and how she helps others attract their ideal clients without burning out. Get ready for practical insights that will guide you as you navigate your personal and professional growth throughout the year.</p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>Transform Your Life in Just 21 Days</strong></p><p>Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.</p><p class="ql-align-justify">Access this free experience here: https://bit.ly/4d7h3sS </p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p>-</p><p class="ql-align-justify"><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p class="ql-align-justify">Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Joyce Layman.</p><p class="ql-align-justify">Website: <a href="http://www.joycelayman.com">www.joycelayman.com</a></p><p class="ql-align-justify">Social media links:</p><p class="ql-align-justify"><a href="http://www.instagram.com/joycelayman">www.instagram.com/joycelayman</a></p><p class="ql-align-justify"><a href="http://www.linkedin.com/in/joycelayman">www.linkedin.com/in/joycelayman</a></p><p class="ql-align-justify"><a href="http://www.pinterest.com/joycelayman">www.pinterest.com/joycelayman</a></p><p class="ql-align-justify"><a href="http://www.youtube.com/@joycelayman">www.youtube.com/@joycelayman</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2622</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cba6d284-be13-11ef-818c-9f4e0413d8dc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9342745563.mp3?updated=1739899184" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Living Your Yes Life: Tapping Into Personal Power with Kaela Gedda</title>
      <description>Join Leslie Gaudet and Ontological Life Coach Kaela Gedda for an inspiring conversation about personal empowerment and pursuing big dreams. In this episode, Kaela shares her journey to becoming a coach, how she helps clients stay aligned with their goals, and why she believes in the importance of "Living Your Yes Life." You’ll hear practical advice on navigating emotional challenges, setting boundaries, and prioritizing self-care, especially during the holiday season. Whether you’re looking to step into your personal power or gain clarity for the new year, this conversation will offer empowering insights to guide your journey.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s how you can connect with Kaela Gedda.
https://riseleadershipcircle.com/ 
www.facebook.com/groups/liveyouryeslife/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 Dec 2024 17:00:00 -0000</pubDate>
      <itunes:title>Living Your Yes Life: Tapping Into Personal Power with Kaela Gedda</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>73</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can you align your daily actions with the vision of the 'yes' life you want to create?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Ontological Life Coach Kaela Gedda for an inspiring conversation about personal empowerment and pursuing big dreams. In this episode, Kaela shares her journey to becoming a coach, how she helps clients stay aligned with their goals, and why she believes in the importance of "Living Your Yes Life." You’ll hear practical advice on navigating emotional challenges, setting boundaries, and prioritizing self-care, especially during the holiday season. Whether you’re looking to step into your personal power or gain clarity for the new year, this conversation will offer empowering insights to guide your journey.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s how you can connect with Kaela Gedda.
https://riseleadershipcircle.com/ 
www.facebook.com/groups/liveyouryeslife/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and Ontological Life Coach Kaela Gedda for an inspiring conversation about personal empowerment and pursuing big dreams. In this episode, Kaela shares her journey to becoming a coach, how she helps clients stay aligned with their goals, and why she believes in the importance of "Living Your Yes Life." You’ll hear practical advice on navigating emotional challenges, setting boundaries, and prioritizing self-care, especially during the holiday season. Whether you’re looking to step into your personal power or gain clarity for the new year, this conversation will offer empowering insights to guide your journey.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify"><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p class="ql-align-justify">Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Kaela Gedda.</p><p class="ql-align-justify"><a href="https://riseleadershipcircle.com/">https://riseleadershipcircle.com/</a> </p><p><a href="http://www.facebook.com/groups/liveyouryeslife/">www.facebook.com/groups/liveyouryeslife/</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1906</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4aea27f0-9f81-11ef-82f1-e7a785e28e9e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2462419508.mp3?updated=1731256614" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aligning with Purpose: My Personal Reflections on 2024 and My Vision for 2025</title>
      <description>In this special solo episode of Leslie’s Corner, Monthly Musings on "HER Extraordinary LIFE By Design," host Leslie Gaudet reflects on the lessons and growth she experienced throughout 2024 and shares her inspiring vision for 2025. Drawing on her expertise as a Self-Care Strategist and her personal journey of overcoming limiting beliefs, Leslie explores the powerful connection between self-alignment and emotional resilience as key elements for thriving in both life and business.
Leslie provides actionable insights to help listeners reflect on their year, celebrate their wins, and set purposeful goals for the new year. Whether it’s building emotional strength, embracing alignment, or dreaming boldly for 2025, this episode will leave you feeling encouraged and empowered to design a life filled with clarity, intention, and fulfillment.
*************************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Click on this link to schedule your personal and complimentary Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
https://bit.ly/3YHyMTx
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Dec 2024 17:00:00 -0000</pubDate>
      <itunes:title>Aligning with Purpose: My Personal Reflections on 2024 and My Vision for 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>71</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What’s one lesson from 2024 that has the potential to shape how you approach 2025?</itunes:subtitle>
      <itunes:summary>In this special solo episode of Leslie’s Corner, Monthly Musings on "HER Extraordinary LIFE By Design," host Leslie Gaudet reflects on the lessons and growth she experienced throughout 2024 and shares her inspiring vision for 2025. Drawing on her expertise as a Self-Care Strategist and her personal journey of overcoming limiting beliefs, Leslie explores the powerful connection between self-alignment and emotional resilience as key elements for thriving in both life and business.
Leslie provides actionable insights to help listeners reflect on their year, celebrate their wins, and set purposeful goals for the new year. Whether it’s building emotional strength, embracing alignment, or dreaming boldly for 2025, this episode will leave you feeling encouraged and empowered to design a life filled with clarity, intention, and fulfillment.
*************************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Click on this link to schedule your personal and complimentary Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
https://bit.ly/3YHyMTx
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">In this special solo episode of Leslie’s Corner, Monthly Musings on "HER Extraordinary LIFE By Design," host Leslie Gaudet reflects on the lessons and growth she experienced throughout 2024 and shares her inspiring vision for 2025. Drawing on her expertise as a Self-Care Strategist and her personal journey of overcoming limiting beliefs, Leslie explores the powerful connection between self-alignment and emotional resilience as key elements for thriving in both life and business.</p><p class="ql-align-justify">Leslie provides actionable insights to help listeners reflect on their year, celebrate their wins, and set purposeful goals for the new year. Whether it’s building emotional strength, embracing alignment, or dreaming boldly for 2025, this episode will leave you feeling encouraged and empowered to design a life filled with clarity, intention, and fulfillment.</p><p class="ql-align-justify">*************************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify"><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p class="ql-align-justify"><strong>Click on this link</strong> to schedule your personal and complimentary Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p><a href="https://bit.ly/3YHyMTx">https://bit.ly/3YHyMTx</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1272</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ac8ccea-ba53-11ef-a39b-2fa4f8a061e8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9710994864.mp3?updated=1734205511" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Prioritizing Peace and Wellness This Season with Jodie Solberg</title>
      <description>Join Leslie Gaudet and Jodie Solberg, Certified Master Hypnotherapist and Transpersonal Wellness Coach, for a powerful conversation about creating balance, prioritizing well-being, and managing energy during the holiday season. With over two decades of experience helping clients heal from trauma, embrace self-compassion, and achieve clarity, Jodie shares actionable strategies for setting healthy boundaries and preventing burnout. Discover how to navigate the busyness of the holidays with grace, create inner peace, and build habits that empower you not just for the season, but for the year ahead.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s how you can connect with Jodie Solberg.
Website: https://www.psychedupsuccess.com 
FB: https://www.facebook.com/psychedupsuccess 
FB Group: https://www.facebook.com/groups/purposepassionpath 
IG: https://www.instagram.com/pscyched_up_success 
YT: https://www.youtube.com/@Psyched_Up_Success 
LI: https://www.linkedin.com/in/jsolberg
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 22 Dec 2024 17:00:00 -0000</pubDate>
      <itunes:title>Prioritizing Peace and Wellness This Season with Jodie Solberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>70</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How might setting healthy boundaries empower you to fully enjoy the holiday season?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Jodie Solberg, Certified Master Hypnotherapist and Transpersonal Wellness Coach, for a powerful conversation about creating balance, prioritizing well-being, and managing energy during the holiday season. With over two decades of experience helping clients heal from trauma, embrace self-compassion, and achieve clarity, Jodie shares actionable strategies for setting healthy boundaries and preventing burnout. Discover how to navigate the busyness of the holidays with grace, create inner peace, and build habits that empower you not just for the season, but for the year ahead.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s how you can connect with Jodie Solberg.
Website: https://www.psychedupsuccess.com 
FB: https://www.facebook.com/psychedupsuccess 
FB Group: https://www.facebook.com/groups/purposepassionpath 
IG: https://www.instagram.com/pscyched_up_success 
YT: https://www.youtube.com/@Psyched_Up_Success 
LI: https://www.linkedin.com/in/jsolberg
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and Jodie Solberg, Certified Master Hypnotherapist and Transpersonal Wellness Coach, for a powerful conversation about creating balance, prioritizing well-being, and managing energy during the holiday season. With over two decades of experience helping clients heal from trauma, embrace self-compassion, and achieve clarity, Jodie shares actionable strategies for setting healthy boundaries and preventing burnout. Discover how to navigate the busyness of the holidays with grace, create inner peace, and build habits that empower you not just for the season, but for the year ahead.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p>Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Jodie Solberg.</p><p class="ql-align-justify">Website: <a href="https://www.psychedupsuccess.com">https://www.psychedupsuccess.com</a> </p><p class="ql-align-justify">FB: <a href="https://www.facebook.com/psychedupsuccess">https://www.facebook.com/psychedupsuccess</a> </p><p class="ql-align-justify">FB Group: <a href="https://www.facebook.com/groups/purposepassionpath">https://www.facebook.com/groups/purposepassionpath</a> </p><p class="ql-align-justify">IG: <a href="https://www.instagram.com/pscyched_up_success">https://www.instagram.com/pscyched_up_success</a> </p><p class="ql-align-justify">YT: <a href="https://www.youtube.com/@Psyched_Up_Success">https://www.youtube.com/@Psyched_Up_Success</a> </p><p>LI: <a href="https://www.linkedin.com/in/jsolberg">https://www.linkedin.com/in/jsolberg</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2334</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f214e74-ae4b-11ef-a515-bb1313210001]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8733606900.mp3?updated=1732882716" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding Strength Through Gratitude with Andra Annette and CJ Boyd</title>
      <description>Join Leslie Gaudet for a heartfelt conversation with Andra Annette and CJ Boyd as they share their stories of resilience and empowerment through the practice of gratitude. Andra, a health advocate and holistic practitioner, and CJ, a women’s empowerment mentor, offer personal insights on how gratitude has shaped their lives, helped them overcome challenges, and fueled their purpose. Discover how gratitude can be a powerful tool for personal growth, healing, and empowerment during the holiday season and beyond. You’ll walk away feeling inspired to embrace gratitude and reflect on how it can empower your journey toward a life filled with more joy and fulfillment.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s how you can connect with Andra Annette.
Book Link: https://pounds-to-go.com/books/ 
Health Products endorsed by Andra:
https://www.ShopLiveGood.com/Poundstogo
www.ShopLiveGood.com
****************************************************************************************************
Here’s how you can connect with CJ Boyd.
Link: https://msha.ke/cjboyd
Queen By Design quiz: https://cathy-jo-boyd.mykajabi.com/opt-in
Facebook: https://www.facebook.com/cj.boyd.50702
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 15 Dec 2024 17:00:00 -0000</pubDate>
      <itunes:title>Finding Strength Through Gratitude with Andra Annette and CJ Boyd</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>70</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What steps can you take today to embrace gratitude and invite more joy into your journey?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for a heartfelt conversation with Andra Annette and CJ Boyd as they share their stories of resilience and empowerment through the practice of gratitude. Andra, a health advocate and holistic practitioner, and CJ, a women’s empowerment mentor, offer personal insights on how gratitude has shaped their lives, helped them overcome challenges, and fueled their purpose. Discover how gratitude can be a powerful tool for personal growth, healing, and empowerment during the holiday season and beyond. You’ll walk away feeling inspired to embrace gratitude and reflect on how it can empower your journey toward a life filled with more joy and fulfillment.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s how you can connect with Andra Annette.
Book Link: https://pounds-to-go.com/books/ 
Health Products endorsed by Andra:
https://www.ShopLiveGood.com/Poundstogo
www.ShopLiveGood.com
****************************************************************************************************
Here’s how you can connect with CJ Boyd.
Link: https://msha.ke/cjboyd
Queen By Design quiz: https://cathy-jo-boyd.mykajabi.com/opt-in
Facebook: https://www.facebook.com/cj.boyd.50702
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet for a heartfelt conversation with Andra Annette and CJ Boyd as they share their stories of resilience and empowerment through the practice of gratitude. Andra, a health advocate and holistic practitioner, and CJ, a women’s empowerment mentor, offer personal insights on how gratitude has shaped their lives, helped them overcome challenges, and fueled their purpose. Discover how gratitude can be a powerful tool for personal growth, healing, and empowerment during the holiday season and beyond. You’ll walk away feeling inspired to embrace gratitude and reflect on how it can empower your journey toward a life filled with more joy and fulfillment.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify"><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p class="ql-align-justify">Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Andra Annette.</p><p class="ql-align-justify">Book Link: <a href="https://pounds-to-go.com/books/">https://pounds-to-go.com/books/</a> </p><p class="ql-align-justify">Health Products endorsed by Andra:</p><p class="ql-align-justify"><a href="https://www.shoplivegood.com/Poundstogo">https://www.ShopLiveGood.com/Poundstogo</a></p><p class="ql-align-justify"><a href="https://www.shoplivegood.com/Poundstogo">www.ShopLiveGood.com</a></p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with CJ Boyd.</p><p class="ql-align-justify">Link: <a href="https://msha.ke/cjboyd">https://msha.ke/cjboyd</a></p><p class="ql-align-justify">Queen By Design quiz: <a href="https://cathy-jo-boyd.mykajabi.com/opt-in">https://cathy-jo-boyd.mykajabi.com/opt-in</a></p><p>Facebook: <a href="https://www.facebook.com/cj.boyd.50702">https://www.facebook.com/cj.boyd.50702</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2021</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[100e97fc-9f80-11ef-aa27-cb8ec78eab2a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4109738317.mp3?updated=1731256086" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Healing, Confidence, and Empowerment: Insights from Trish Lynn</title>
      <description>Join Leslie Gaudet and Trish Lynn for an empowering conversation about reclaiming your personal power after experiencing toxic relationships. Learn how Trish helps women rebuild their confidence, regain their voice, and create a life of purpose and fulfillment. Through her personal story and expert guidance, you’ll discover actionable steps to navigate emotional challenges, foster resilience, and build healthier relationships in both your personal and professional life. If you’re seeking encouragement and practical advice for stepping into your own power, this episode is for you.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s how you can connect with Trish Lynn.
www.instagram.com/thetrishlynn
www.instagram.com/thetrishlynnshow
https://www.facebook.com/profile.php?id=100071442180745
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 Dec 2024 17:00:00 -0000</pubDate>
      <itunes:title>Healing, Confidence, and Empowerment: Insights from Trish Lynn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>69</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What’s one positive change you can make today to strengthen your relationship with yourself?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Trish Lynn for an empowering conversation about reclaiming your personal power after experiencing toxic relationships. Learn how Trish helps women rebuild their confidence, regain their voice, and create a life of purpose and fulfillment. Through her personal story and expert guidance, you’ll discover actionable steps to navigate emotional challenges, foster resilience, and build healthier relationships in both your personal and professional life. If you’re seeking encouragement and practical advice for stepping into your own power, this episode is for you.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s how you can connect with Trish Lynn.
www.instagram.com/thetrishlynn
www.instagram.com/thetrishlynnshow
https://www.facebook.com/profile.php?id=100071442180745
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and Trish Lynn for an empowering conversation about reclaiming your personal power after experiencing toxic relationships. Learn how Trish helps women rebuild their confidence, regain their voice, and create a life of purpose and fulfillment. Through her personal story and expert guidance, you’ll discover actionable steps to navigate emotional challenges, foster resilience, and build healthier relationships in both your personal and professional life. If you’re seeking encouragement and practical advice for stepping into your own power, this episode is for you.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify"><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p class="ql-align-justify">Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Trish Lynn.</p><p class="ql-align-justify"><a href="http://www.instagram.com/thetrishlynn">www.instagram.com/thetrishlynn</a></p><p class="ql-align-justify"><a href="http://www.instagram.com/thetrishlynnshow">www.instagram.com/thetrishlynnshow</a></p><p class="ql-align-justify"><a href="https://www.facebook.com/profile.php?id=100071442180745">https://www.facebook.com/profile.php?id=100071442180745</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1869</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[912cfd80-9f7e-11ef-beb4-1b2f6b21f09f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1239250697.mp3?updated=1731255445" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Marla Osner: Coaching Women and Teens to Financial Success</title>
      <description>Join Leslie Gaudet and women's financial coach Marla Osner for an enlightening conversation about empowering women and teens through financial education. Learn how Marla's personal experiences and professional insights help her clients build budgets, manage debt, and achieve financial stability. Through her story and practical advice, you'll find inspiration to take control of your finances and create a more secure and prosperous future.
******************************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
******************************************************************************************************************
Here’s how you can connect with Marla Osner.
Website www.wealthywomencoaching.com
Instagram: @wealthmindsetwithmarla/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Dec 2024 17:00:00 -0000</pubDate>
      <itunes:title>Marla Osner: Coaching Women and Teens to Financial Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>66</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can better budgeting reduce your financial stress?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and women's financial coach Marla Osner for an enlightening conversation about empowering women and teens through financial education. Learn how Marla's personal experiences and professional insights help her clients build budgets, manage debt, and achieve financial stability. Through her story and practical advice, you'll find inspiration to take control of your finances and create a more secure and prosperous future.
******************************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
******************************************************************************************************************
Here’s how you can connect with Marla Osner.
Website www.wealthywomencoaching.com
Instagram: @wealthmindsetwithmarla/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and women's financial coach Marla Osner for an enlightening conversation about empowering women and teens through financial education. Learn how Marla's personal experiences and professional insights help her clients build budgets, manage debt, and achieve financial stability. Through her story and practical advice, you'll find inspiration to take control of your finances and create a more secure and prosperous future.</p><p class="ql-align-justify">******************************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p>Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p class="ql-align-justify">******************************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Marla Osner.</p><p class="ql-align-justify">Website www.wealthywomencoaching.com</p><p class="ql-align-justify">Instagram: @wealthmindsetwithmarla/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2637</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[02faece8-9f7e-11ef-9978-a7937058c542]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4232479977.mp3?updated=1731255205" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unlocking the Secrets to Fulfilling Relationships with Railey Molinario</title>
      <description>Join Leslie Gaudet and Love Educator and Relationship Intelligence expert Railey Molinario for an insightful conversation on building fulfilling relationships and breaking free from generational patterns. Railey shares her personal journey of overcoming abandonment and self-sabotage, along with the powerful role of relationship intelligence in creating stronger connections. Learn valuable tips on effective communication, trust-building, and fostering love and respect in all areas of life. Whether you're seeking to improve personal or professional relationships, this episode will inspire you to take meaningful steps toward deeper understanding and connection.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Railey Molinario.
https://www.raileymolinario.com/
https://www.instagram.com/raileymolinario/
https://www.facebook.com/groups/224806782933794
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 24 Nov 2024 17:00:00 -0000</pubDate>
      <itunes:title>Unlocking the Secrets to Fulfilling Relationships with Railey Molinario</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>67</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What’s one small shift you can make to strengthen your connections?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Love Educator and Relationship Intelligence expert Railey Molinario for an insightful conversation on building fulfilling relationships and breaking free from generational patterns. Railey shares her personal journey of overcoming abandonment and self-sabotage, along with the powerful role of relationship intelligence in creating stronger connections. Learn valuable tips on effective communication, trust-building, and fostering love and respect in all areas of life. Whether you're seeking to improve personal or professional relationships, this episode will inspire you to take meaningful steps toward deeper understanding and connection.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Railey Molinario.
https://www.raileymolinario.com/
https://www.instagram.com/raileymolinario/
https://www.facebook.com/groups/224806782933794
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and Love Educator and Relationship Intelligence expert Railey Molinario for an insightful conversation on building fulfilling relationships and breaking free from generational patterns. Railey shares her personal journey of overcoming abandonment and self-sabotage, along with the powerful role of relationship intelligence in creating stronger connections. Learn valuable tips on effective communication, trust-building, and fostering love and respect in all areas of life. Whether you're seeking to improve personal or professional relationships, this episode will inspire you to take meaningful steps toward deeper understanding and connection.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p>Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Railey Molinario.</p><p class="ql-align-justify">https://www.raileymolinario.com/</p><p class="ql-align-justify">https://www.instagram.com/raileymolinario/</p><p>https://www.facebook.com/groups/224806782933794</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1851</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[145c1500-8a7c-11ef-8bbc-27aee64406cf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9546343143.mp3?updated=1728945400" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Redefining Leadership: The Everyday Actions That Shape Your Legacy</title>
      <description>In this special solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet explores what it truly means to be a woman of influence. Drawing on her journey as a coach, speaker, and mentor, Leslie redefines leadership and influence, sharing key insights on authenticity, emotional intelligence, and building meaningful connections.
From navigating self-doubt to fostering collaboration over competition, Leslie offers practical strategies to step into your unique power and live your legacy with intention and integrity. Whether in your career, community, or personal life, this episode will inspire you to embrace your role as a leader and empower those around you.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Nov 2024 17:00:00 -0000</pubDate>
      <itunes:title> Redefining Leadership: The Everyday Actions That Shape Your Legacy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>65</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Who in your life has influenced you the most, and what qualities in them inspire you to lead by example?</itunes:subtitle>
      <itunes:summary>In this special solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet explores what it truly means to be a woman of influence. Drawing on her journey as a coach, speaker, and mentor, Leslie redefines leadership and influence, sharing key insights on authenticity, emotional intelligence, and building meaningful connections.
From navigating self-doubt to fostering collaboration over competition, Leslie offers practical strategies to step into your unique power and live your legacy with intention and integrity. Whether in your career, community, or personal life, this episode will inspire you to embrace your role as a leader and empower those around you.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">In this special solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet explores what it truly means to be a woman of influence. Drawing on her journey as a coach, speaker, and mentor, Leslie redefines leadership and influence, sharing key insights on authenticity, emotional intelligence, and building meaningful connections.</p><p class="ql-align-justify">From navigating self-doubt to fostering collaboration over competition, Leslie offers practical strategies to step into your unique power and live your legacy with intention and integrity. Whether in your career, community, or personal life, this episode will inspire you to embrace your role as a leader and empower those around you.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p>Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p>****************************************************************************************************</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1850</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[18c260d4-a5c2-11ef-bf6c-1707ab88fb96]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7413169183.mp3?updated=1731944154" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kiri Mohan: From Corporate Life to Freelancing Success</title>
      <description>Join Leslie Gaudet and Kiri Mohan for a compelling conversation about the journey from corporate life to thriving as a freelancer. Kiri shares her experiences and strategies for building a successful freelance business, balancing work-life demands, and achieving financial stability. Discover practical advice and inspiring insights to help you confidently navigate your own entrepreneurial path and create a fulfilling, sustainable career on your own terms.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Kiri Mohan.
Website: www.corporate2contract.com
Podcast - https://link.chtbl.com/z3fseYKo
LinkedIn - https://www.linkedin.com/in/kirimohan/
Instagram - https://www.instagram.com/thekirimohan
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Nov 2024 17:00:00 -0000</pubDate>
      <itunes:title>Kiri Mohan: From Corporate Life to Freelancing Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>65</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What would thriving in your career look like for you, and what’s the first step to get there?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Kiri Mohan for a compelling conversation about the journey from corporate life to thriving as a freelancer. Kiri shares her experiences and strategies for building a successful freelance business, balancing work-life demands, and achieving financial stability. Discover practical advice and inspiring insights to help you confidently navigate your own entrepreneurial path and create a fulfilling, sustainable career on your own terms.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Kiri Mohan.
Website: www.corporate2contract.com
Podcast - https://link.chtbl.com/z3fseYKo
LinkedIn - https://www.linkedin.com/in/kirimohan/
Instagram - https://www.instagram.com/thekirimohan
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and Kiri Mohan for a compelling conversation about the journey from corporate life to thriving as a freelancer. Kiri shares her experiences and strategies for building a successful freelance business, balancing work-life demands, and achieving financial stability. Discover practical advice and inspiring insights to help you confidently navigate your own entrepreneurial path and create a fulfilling, sustainable career on your own terms.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p>Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Kiri Mohan.</p><p class="ql-align-justify">Website: www.corporate2contract.com</p><p class="ql-align-justify">Podcast - https://link.chtbl.com/z3fseYKo</p><p class="ql-align-justify">LinkedIn - https://www.linkedin.com/in/kirimohan/</p><p>Instagram - https://www.instagram.com/thekirimohan</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1957</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[abd6f9d2-8a7b-11ef-809c-dfa41dc0c5fd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5090108251.mp3?updated=1728945225" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Amanda Silvas on Mastering Self-Love: Strategies for Emotional Wellness</title>
      <description>Join Leslie Gaudet for a profound conversation with Amanda Silvas, a Trauma-Informed Self-Love &amp; Relationship Coach. Amanda shares her holistic approach to emotional healing, integrating therapeutic techniques like NFT, IFS, EFT, and Attachment Theory into her coaching. Learn about her journey at UNLV's School of Medicine and her aspirations in sexual assault trauma and sex therapy. Discover practical self-love practices to enhance emotional wellness and personal growth, empowering women globally.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Amanda Silvas.
www.amandasilvas.com 
www.bethatonepercent.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 Nov 2024 17:00:00 -0000</pubDate>
      <itunes:title>Amanda Silvas on Mastering Self-Love: Strategies for Emotional Wellness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>64</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What does self-love mean to you, and how can you incorporate more of it into your life?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for a profound conversation with Amanda Silvas, a Trauma-Informed Self-Love &amp; Relationship Coach. Amanda shares her holistic approach to emotional healing, integrating therapeutic techniques like NFT, IFS, EFT, and Attachment Theory into her coaching. Learn about her journey at UNLV's School of Medicine and her aspirations in sexual assault trauma and sex therapy. Discover practical self-love practices to enhance emotional wellness and personal growth, empowering women globally.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Amanda Silvas.
www.amandasilvas.com 
www.bethatonepercent.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet for a profound conversation with Amanda Silvas, a Trauma-Informed Self-Love &amp; Relationship Coach. Amanda shares her holistic approach to emotional healing, integrating therapeutic techniques like NFT, IFS, EFT, and Attachment Theory into her coaching. Learn about her journey at UNLV's School of Medicine and her aspirations in sexual assault trauma and sex therapy. Discover practical self-love practices to enhance emotional wellness and personal growth, empowering women globally.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p>Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Amanda Silvas.</p><p class="ql-align-justify">www.amandasilvas.com </p><p>www.bethatonepercent.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3199</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e861b9ba-8a7a-11ef-a59f-135eb39cadb0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7207247822.mp3?updated=1728944897" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navigating Parenthood with Jaci Finneman: Strategies for Success</title>
      <description>Join Leslie Gaudet for an enlightening conversation with Jaci Finneman, a seasoned parenting coach and host of the No Problem Parenting Podcast. Jaci shares her profound insights into building parental confidence and creating harmonious family dynamics. Discover her unique 3-step mindset shift designed to empower parents to become confident leaders for their children. Whether managing toddler tantrums or navigating teenage complexities, this episode equips parents with practical tips and a fresh perspective on nurturing their child's unique strengths while maintaining a peaceful home environment.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Jaci Finneman.
https://www.noproblemparents.com/
@noproblemparents on IG, FB 
https://www.linkedin.com/in/noproblemparents/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Nov 2024 17:00:00 -0000</pubDate>
      <itunes:title>Navigating Parenthood with Jaci Finneman: Strategies for Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>63</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>In what ways can you seek to understand your child's perspective more deeply?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for an enlightening conversation with Jaci Finneman, a seasoned parenting coach and host of the No Problem Parenting Podcast. Jaci shares her profound insights into building parental confidence and creating harmonious family dynamics. Discover her unique 3-step mindset shift designed to empower parents to become confident leaders for their children. Whether managing toddler tantrums or navigating teenage complexities, this episode equips parents with practical tips and a fresh perspective on nurturing their child's unique strengths while maintaining a peaceful home environment.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Jaci Finneman.
https://www.noproblemparents.com/
@noproblemparents on IG, FB 
https://www.linkedin.com/in/noproblemparents/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet for an enlightening conversation with Jaci Finneman, a seasoned parenting coach and host of the No Problem Parenting Podcast. Jaci shares her profound insights into building parental confidence and creating harmonious family dynamics. Discover her unique 3-step mindset shift designed to empower parents to become confident leaders for their children. Whether managing toddler tantrums or navigating teenage complexities, this episode equips parents with practical tips and a fresh perspective on nurturing their child's unique strengths while maintaining a peaceful home environment.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p>Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Jaci Finneman.</p><p class="ql-align-justify">https://www.noproblemparents.com/</p><p class="ql-align-justify">@noproblemparents on IG, FB </p><p>https://www.linkedin.com/in/noproblemparents/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2355</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6c506f60-8a7a-11ef-8b7c-a399aa74a1d6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6831724452.mp3?updated=1728944689" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Driving Change: How Cindy Witteman Supports Single Parents</title>
      <description>Join host Leslie Gaudet and Cindy Witteman, entrepreneur and life coach, for an uplifting discussion on empowering single parents. Cindy shares her inspiration for starting ‘Driving Single Parents’ and the life-changing impact of providing free vehicles to families in need. Hear success stories of single parents overcoming obstacles and discover how small acts of kindness can transform lives. Walk away inspired to make a difference in your community, motivated by Cindy's belief that one person can spark positive change.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Cindy Witteman.
CFViews.com/LittleGive.com/DrivingSingleParents.org
https://linktr.ee/cindy.witteman
Info@mail.cfviews.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 27 Oct 2024 16:00:00 -0000</pubDate>
      <itunes:title>Driving Change: How Cindy Witteman Supports Single Parents</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>62</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can you support single parents in your community after hearing Cindy's story?</itunes:subtitle>
      <itunes:summary>Join host Leslie Gaudet and Cindy Witteman, entrepreneur and life coach, for an uplifting discussion on empowering single parents. Cindy shares her inspiration for starting ‘Driving Single Parents’ and the life-changing impact of providing free vehicles to families in need. Hear success stories of single parents overcoming obstacles and discover how small acts of kindness can transform lives. Walk away inspired to make a difference in your community, motivated by Cindy's belief that one person can spark positive change.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Cindy Witteman.
CFViews.com/LittleGive.com/DrivingSingleParents.org
https://linktr.ee/cindy.witteman
Info@mail.cfviews.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join host Leslie Gaudet and Cindy Witteman, entrepreneur and life coach, for an uplifting discussion on empowering single parents. Cindy shares her inspiration for starting ‘Driving Single Parents’ and the life-changing impact of providing free vehicles to families in need. Hear success stories of single parents overcoming obstacles and discover how small acts of kindness can transform lives. Walk away inspired to make a difference in your community, motivated by Cindy's belief that one person can spark positive change.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p>Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Cindy Witteman.</p><p class="ql-align-justify">CFViews.com/LittleGive.com/DrivingSingleParents.org</p><p class="ql-align-justify">https://linktr.ee/cindy.witteman</p><p>Info@mail.cfviews.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e86e808a-7c1c-11ef-908e-371610ae4bf5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8315897520.mp3?updated=1727365229" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Redefining Work-Life Balance: It’s Not About Equal Time, It’s About Quality of Life</title>
      <description>In this special solo episode of "HER Extraordinary LIFE By Design," Leslie Gaudet explores the concept of redefining work-life balance. Challenging the traditional idea that balance means equal time, Leslie emphasizes the importance of focusing on quality of life. 
Drawing from her own experiences, she shares practical insights and strategies to help you shift from juggling responsibilities to living with more intention and fulfillment. Whether you're feeling stretched thin or searching for ways to create more meaningful moments, tune in to learn how to align your daily routine with what truly matters to your well-being and happiness.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Oct 2024 16:00:00 -0000</pubDate>
      <itunes:title>Redefining Work-Life Balance: It’s Not About Equal Time, It’s About Quality of Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>61</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What small changes can you make today to improve the quality of your life, rather than just trying to balance your time?</itunes:subtitle>
      <itunes:summary>In this special solo episode of "HER Extraordinary LIFE By Design," Leslie Gaudet explores the concept of redefining work-life balance. Challenging the traditional idea that balance means equal time, Leslie emphasizes the importance of focusing on quality of life. 
Drawing from her own experiences, she shares practical insights and strategies to help you shift from juggling responsibilities to living with more intention and fulfillment. Whether you're feeling stretched thin or searching for ways to create more meaningful moments, tune in to learn how to align your daily routine with what truly matters to your well-being and happiness.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">In this special solo episode of "HER Extraordinary LIFE By Design," Leslie Gaudet explores the concept of redefining work-life balance. Challenging the traditional idea that balance means equal time, Leslie emphasizes the importance of focusing on quality of life. </p><p class="ql-align-justify">Drawing from her own experiences, she shares practical insights and strategies to help you shift from juggling responsibilities to living with more intention and fulfillment. Whether you're feeling stretched thin or searching for ways to create more meaningful moments, tune in to learn how to align your daily routine with what truly matters to your well-being and happiness.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p>Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1372</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9e65e9ae-8a79-11ef-8c17-03d590186b3d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5621707177.mp3?updated=1728944352" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crafting Your Health Journey with Andra Annette</title>
      <description>Join Leslie Gaudet as she engages with Andra Annette, a health advocate known for her personalized approach to wellness. Discover how Andra combines nutrition, physical activity, and mental health to empower individuals on their health journeys. Hear practical advice on tailoring your regimen to meet unique needs, emphasizing a balanced diet, consistent exercise, and a positive mindset. Tune in for actionable insights that inspire meaningful changes towards a vibrant and fulfilling lifestyle.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Andra Annette.
Website: https://pounds-to-go.com
https://www.youtube.com/@andraannettewellness/
https://www.facebook.com/andra.annette
https://www.instagram.com/coachpro50/
https://www.linkedin.com/in/andra-annette/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Oct 2024 16:00:00 -0000</pubDate>
      <itunes:title>Crafting Your Health Journey with Andra Annette</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>60</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can you personalize your health routine to better align with your unique needs and goals?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet as she engages with Andra Annette, a health advocate known for her personalized approach to wellness. Discover how Andra combines nutrition, physical activity, and mental health to empower individuals on their health journeys. Hear practical advice on tailoring your regimen to meet unique needs, emphasizing a balanced diet, consistent exercise, and a positive mindset. Tune in for actionable insights that inspire meaningful changes towards a vibrant and fulfilling lifestyle.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Andra Annette.
Website: https://pounds-to-go.com
https://www.youtube.com/@andraannettewellness/
https://www.facebook.com/andra.annette
https://www.instagram.com/coachpro50/
https://www.linkedin.com/in/andra-annette/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet as she engages with Andra Annette, a health advocate known for her personalized approach to wellness. Discover how Andra combines nutrition, physical activity, and mental health to empower individuals on their health journeys. Hear practical advice on tailoring your regimen to meet unique needs, emphasizing a balanced diet, consistent exercise, and a positive mindset. Tune in for actionable insights that inspire meaningful changes towards a vibrant and fulfilling lifestyle.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p>Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Andra Annette.</p><p class="ql-align-justify">Website: https://pounds-to-go.com</p><p class="ql-align-justify">https://www.youtube.com/@andraannettewellness/</p><p class="ql-align-justify">https://www.facebook.com/andra.annette</p><p class="ql-align-justify">https://www.instagram.com/coachpro50/</p><p>https://www.linkedin.com/in/andra-annette/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2196</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[791339ba-7c1c-11ef-88b2-bb7117d46d0c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3376788888.mp3?updated=1727365041" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Harnessing Your Cycle for Business Brilliance with Dana-Sofie Šlancarová</title>
      <description>Join Leslie Gaudet as she chats with Dana-Sofie Šlancarová, a Cycle Success Catalyst, about empowering women entrepreneurs to align their business strategies with their feminine cycles. Discover how understanding your natural rhythm can enhance decision-making, creativity, and productivity. Learn how Dana-Sofie’s approach integrates well-being and harmony into achieving business success. This episode offers valuable insights into leveraging your cycle for greater fulfillment and effectiveness in your entrepreneurial journey.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Dana-Sofie Šlancarová
Website: https://dana-sofie.com/
https://www.facebook.com/groups/skyrocket.your.biz.leverage.your.cycle
https://www.facebook.com/dana.sofie.slancarova/
https://www.instagram.com/dana.sofie.slancarova/
linkedin.com/in/dana-sofie-slancarova
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 13 Oct 2024 16:00:00 -0000</pubDate>
      <itunes:title>Harnessing Your Cycle for Business Brilliance with Dana-Sofie Šlancarová</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>59</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How might your perception of your feminine cycle change if you viewed it as a source of strength in your business and personal life?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet as she chats with Dana-Sofie Šlancarová, a Cycle Success Catalyst, about empowering women entrepreneurs to align their business strategies with their feminine cycles. Discover how understanding your natural rhythm can enhance decision-making, creativity, and productivity. Learn how Dana-Sofie’s approach integrates well-being and harmony into achieving business success. This episode offers valuable insights into leveraging your cycle for greater fulfillment and effectiveness in your entrepreneurial journey.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Dana-Sofie Šlancarová
Website: https://dana-sofie.com/
https://www.facebook.com/groups/skyrocket.your.biz.leverage.your.cycle
https://www.facebook.com/dana.sofie.slancarova/
https://www.instagram.com/dana.sofie.slancarova/
linkedin.com/in/dana-sofie-slancarova
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet as she chats with Dana-Sofie Šlancarová, a Cycle Success Catalyst, about empowering women entrepreneurs to align their business strategies with their feminine cycles. Discover how understanding your natural rhythm can enhance decision-making, creativity, and productivity. Learn how Dana-Sofie’s approach integrates well-being and harmony into achieving business success. This episode offers valuable insights into leveraging your cycle for greater fulfillment and effectiveness in your entrepreneurial journey.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p>Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Dana-Sofie Šlancarová</p><p class="ql-align-justify">Website: https://dana-sofie.com/</p><p class="ql-align-justify">https://www.facebook.com/groups/skyrocket.your.biz.leverage.your.cycle</p><p class="ql-align-justify">https://www.facebook.com/dana.sofie.slancarova/</p><p class="ql-align-justify">https://www.instagram.com/dana.sofie.slancarova/</p><p>linkedin.com/in/dana-sofie-slancarova</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1955</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8e8fdb92-7c1a-11ef-8bb1-17fa2f747a21]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3540604879.mp3?updated=1727364219" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Connecting with Your Inner Voice: A Conversation with Jennifer Urezzio</title>
      <description>Join Leslie Gaudet and master intuitive Jennifer Urezzio for a captivating conversation about deepening your connection with your soul and making clear, conscious decisions in your life. Discover how Jennifer’s unique paradigm, Soul Language, has helped thousands of people worldwide connect more fully with their inner wisdom and purpose. Through her story and expertise, you’ll gain valuable insights into aligning with your true self and making empowered choices that lead to greater fulfillment and success.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Jennifer Urezzio.
Website: www.soullanguage.us
https://www.facebook.com/jenniferurezzio
https://www.facebook.com/SoulLanguage/
https://www.instagram.com/soullanguagefounder/
https://twitter.com/SoulLanguage
http://www.youtube.com/c/JenniferUrezzio
https://www.linkedin.com/in/jenniferurezzio/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 06 Oct 2024 16:00:00 -0000</pubDate>
      <itunes:title>Connecting with Your Inner Voice: A Conversation with Jennifer Urezzio</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>58</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How would your life change if you trusted your inner voice more often?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and master intuitive Jennifer Urezzio for a captivating conversation about deepening your connection with your soul and making clear, conscious decisions in your life. Discover how Jennifer’s unique paradigm, Soul Language, has helped thousands of people worldwide connect more fully with their inner wisdom and purpose. Through her story and expertise, you’ll gain valuable insights into aligning with your true self and making empowered choices that lead to greater fulfillment and success.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. 
Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
****************************************************************************************************
Here’s How You Can Connect with Jennifer Urezzio.
Website: www.soullanguage.us
https://www.facebook.com/jenniferurezzio
https://www.facebook.com/SoulLanguage/
https://www.instagram.com/soullanguagefounder/
https://twitter.com/SoulLanguage
http://www.youtube.com/c/JenniferUrezzio
https://www.linkedin.com/in/jenniferurezzio/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and master intuitive Jennifer Urezzio for a captivating conversation about deepening your connection with your soul and making clear, conscious decisions in your life. Discover how Jennifer’s unique paradigm, Soul Language, has helped thousands of people worldwide connect more fully with their inner wisdom and purpose. Through her story and expertise, you’ll gain valuable insights into aligning with your true self and making empowered choices that lead to greater fulfillment and success.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify"><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. </p><p class="ql-align-justify">Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Jennifer Urezzio.</p><p class="ql-align-justify">Website: <a href="http://www.soullanguage.us">www.soullanguage.us</a></p><p class="ql-align-justify">https://www.facebook.com/jenniferurezzio</p><p class="ql-align-justify">https://www.facebook.com/SoulLanguage/</p><p class="ql-align-justify">https://www.instagram.com/soullanguagefounder/</p><p class="ql-align-justify">https://twitter.com/SoulLanguage</p><p class="ql-align-justify">http://www.youtube.com/c/JenniferUrezzio</p><p>https://www.linkedin.com/in/jenniferurezzio/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1589</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dffc6c58-7c19-11ef-95b0-2f89f0aa0e55]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8930566774.mp3?updated=1727363926" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Beyond the Mind: Dr. Vanessa Vélez's Journey into Integrative Mental Health</title>
      <description>Join Leslie Gaudet as she speaks with Dr. Vanessa Vélez, a holistic and integrative psychiatrist, about her innovative approach to mental health. Discover how Dr. Vélez integrates mind, body, and soul in therapy to offer comprehensive healing, especially for depression, anxiety, and trauma. Learn about her journey from Cornell University to founding Soul Psychiatry, where she combines traditional psychotherapy with holistic practices. This episode provides valuable insights into achieving inner peace and holistic health through a multifaceted approach to mental well-being.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
****************************************************************************************************
Here’s how you can connect with Dr. Vanessa Vélez.
https://www.vanessavelezmd.com/
https://www.instagram.com/vanessavelezmdart/ 
www.linkedin.com/in/vanessavelezmd
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 Sep 2024 16:00:00 -0000</pubDate>
      <itunes:title>Beyond the Mind: Dr. Vanessa Vélez's Journey into Integrative Mental Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>57</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What changes can you make for deeper inner peace, inspired by Dr. Vélez?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet as she speaks with Dr. Vanessa Vélez, a holistic and integrative psychiatrist, about her innovative approach to mental health. Discover how Dr. Vélez integrates mind, body, and soul in therapy to offer comprehensive healing, especially for depression, anxiety, and trauma. Learn about her journey from Cornell University to founding Soul Psychiatry, where she combines traditional psychotherapy with holistic practices. This episode provides valuable insights into achieving inner peace and holistic health through a multifaceted approach to mental well-being.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
****************************************************************************************************
Here’s how you can connect with Dr. Vanessa Vélez.
https://www.vanessavelezmd.com/
https://www.instagram.com/vanessavelezmdart/ 
www.linkedin.com/in/vanessavelezmd
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet as she speaks with Dr. Vanessa Vélez, a holistic and integrative psychiatrist, about her innovative approach to mental health. Discover how Dr. Vélez integrates mind, body, and soul in therapy to offer comprehensive healing, especially for depression, anxiety, and trauma. Learn about her journey from Cornell University to founding Soul Psychiatry, where she combines traditional psychotherapy with holistic practices. This episode provides valuable insights into achieving inner peace and holistic health through a multifaceted approach to mental well-being.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you </p><p class="ql-align-justify"><strong>Connect with me:</strong> </p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign </p><p class="ql-align-justify">****************************************************************************************************</p><p>Here’s how you can connect with Dr. Vanessa Vélez.</p><p class="ql-align-justify">https://www.vanessavelezmd.com/</p><p class="ql-align-justify">https://www.instagram.com/vanessavelezmdart/ </p><p>www.linkedin.com/in/vanessavelezmd</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1740</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff96ab10-36f4-11ef-b325-9fcd1bf4b163]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9869924221.mp3?updated=1719761437" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Leslie's Corner: Monthly Musings and Solutions – Vision and Purpose: Evolving into Your True Self</title>
      <description>In this special solo episode of "HER Extraordinary LIFE By Design," Leslie explores the powerful connection between vision, purpose, and personal evolution. Drawing from her journey as a legal professional turned life coach, she shares the highs and lows of finding alignment with her true self, and how the struggles with burnout and overextension led her to a path of clarity, purpose, and fulfillment.
Leslie dives into the importance of asking the right questions—“What do I need?”, “How do I feel?”, and “Will it serve my greater good?”—as guiding tools for making aligned decisions in life and business. Plus, she talks about how prioritizing self-care has become a non-negotiable part of her journey and how she helps others create their own self-care blueprints. Tune in to hear practical advice and personal insights that will inspire you to take charge of your own journey toward purpose and authenticity.
****************************************************************************************************
INFORMATION FOR SHOW NOTES
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Sep 2024 16:00:00 -0000</pubDate>
      <itunes:title>Leslie's Corner: Monthly Musings and Solutions – Vision and Purpose: Evolving into Your True Self</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>55</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How often do you pause and ask yourself if your decisions are serving your greater good?</itunes:subtitle>
      <itunes:summary>In this special solo episode of "HER Extraordinary LIFE By Design," Leslie explores the powerful connection between vision, purpose, and personal evolution. Drawing from her journey as a legal professional turned life coach, she shares the highs and lows of finding alignment with her true self, and how the struggles with burnout and overextension led her to a path of clarity, purpose, and fulfillment.
Leslie dives into the importance of asking the right questions—“What do I need?”, “How do I feel?”, and “Will it serve my greater good?”—as guiding tools for making aligned decisions in life and business. Plus, she talks about how prioritizing self-care has become a non-negotiable part of her journey and how she helps others create their own self-care blueprints. Tune in to hear practical advice and personal insights that will inspire you to take charge of your own journey toward purpose and authenticity.
****************************************************************************************************
INFORMATION FOR SHOW NOTES
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you’re ready to step into a life that truly aligns with your vision and purpose**, I’d love to support you on your journey. Reach out to me at leslie@herextraordinarylifebydesign.co to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">In this special solo episode of "HER Extraordinary LIFE By Design," Leslie explores the powerful connection between vision, purpose, and personal evolution. Drawing from her journey as a legal professional turned life coach, she shares the highs and lows of finding alignment with her true self, and how the struggles with burnout and overextension led her to a path of clarity, purpose, and fulfillment.</p><p class="ql-align-justify">Leslie dives into the importance of asking the right questions—“What do I need?”, “How do I feel?”, and “Will it serve my greater good?”—as guiding tools for making aligned decisions in life and business. Plus, she talks about how prioritizing self-care has become a non-negotiable part of her journey and how she helps others create their own self-care blueprints. Tune in to hear practical advice and personal insights that will inspire you to take charge of your own journey toward purpose and authenticity.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify"><strong>INFORMATION FOR SHOW NOTES</strong></p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p><strong>**If you’re ready to step into a life that truly aligns with your vision and purpose**</strong>, I’d love to support you on your journey. Reach out to me at <a href="mailto:leslie@herextraordinarylifebydesign.co">leslie@herextraordinarylifebydesign.co</a> to schedule your personal Wellness Strategy Session, and let’s work together to create a path that energizes and fulfills you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1396</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[420d7642-75f5-11ef-b8e4-abef99ca4b53]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5049079630.mp3?updated=1726688472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navigating New Territories with Monica Eckford: From Military Skills to Marketing Success</title>
      <description>Join Leslie Gaudet for an engaging conversation with Monica Eckford, a leader who bridges military precision and digital marketing innovation. Monica shares her journey from the United States Military Academy to the creative world of digital marketing. Discover how her military training enhances her business approach and learn how she manages her digital agency, Social Hive, with a unique blend of skills driving success in both military and civilian sectors.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today. 
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
****************************************************************************************************
Here’s how you can connect with Monica Eckford.
website: socialhiveco.com
email: socialhive.social@gmail.com
Instagram: @socialhiveco_
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 22 Sep 2024 04:00:00 -0000</pubDate>
      <itunes:title>Navigating New Territories with Monica Eckford: From Military Skills to Marketing Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>55</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Have you ever taken a leap of faith that led you into a new professional territory? What did you learn?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for an engaging conversation with Monica Eckford, a leader who bridges military precision and digital marketing innovation. Monica shares her journey from the United States Military Academy to the creative world of digital marketing. Discover how her military training enhances her business approach and learn how she manages her digital agency, Social Hive, with a unique blend of skills driving success in both military and civilian sectors.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today. 
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
****************************************************************************************************
Here’s how you can connect with Monica Eckford.
website: socialhiveco.com
email: socialhive.social@gmail.com
Instagram: @socialhiveco_
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet for an engaging conversation with Monica Eckford, a leader who bridges military precision and digital marketing innovation. Monica shares her journey from the United States Military Academy to the creative world of digital marketing. Discover how her military training enhances her business approach and learn how she manages her digital agency, Social Hive, with a unique blend of skills driving success in both military and civilian sectors.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today. </p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you </p><p class="ql-align-justify"><strong>Connect with me:</strong> </p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign </p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Monica Eckford.</p><p class="ql-align-justify"><strong>website: </strong>socialhiveco.com</p><p class="ql-align-justify"><strong>email</strong>: socialhive.social@gmail.com</p><p><strong>Instagram:</strong> @socialhiveco_</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1708</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c14bcd36-36f4-11ef-b53d-47111222aeb9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4673426921.mp3?updated=1719761332" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breaking Barriers with Zoe Simmons: A Journalist's Journey</title>
      <description>Join Leslie Gaudet for an enlightening conversation with Zoe Simmons, an award-winning journalist and advocate for disability rights. Zoe shares her journey from journalism to advocacy, using her platform to challenge societal norms and empower those with disabilities. Gain insight into the importance of representation in media and the power of personal stories in driving change. This episode highlights Zoe's resilience and determination, offering inspiration for advocating for oneself and others in the face of adversity.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today. 
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
****************************************************************************************************
Here’s how you can connect with Zoe Simmons. 
website: www.zoesimmons.com.au
email: hello@zoesimmons.com.au
https://www.facebook.com/ZoeSimmonsJournalist
https://au.linkedin.com/in/zoe-simmons-7119a994
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 15 Sep 2024 16:00:00 -0000</pubDate>
      <itunes:title>Breaking Barriers with Zoe Simmons: A Journalist's Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>53</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can learning from someone else's journey, like Zoe's, motivate you to take action in your own life?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for an enlightening conversation with Zoe Simmons, an award-winning journalist and advocate for disability rights. Zoe shares her journey from journalism to advocacy, using her platform to challenge societal norms and empower those with disabilities. Gain insight into the importance of representation in media and the power of personal stories in driving change. This episode highlights Zoe's resilience and determination, offering inspiration for advocating for oneself and others in the face of adversity.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today. 
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
****************************************************************************************************
Here’s how you can connect with Zoe Simmons. 
website: www.zoesimmons.com.au
email: hello@zoesimmons.com.au
https://www.facebook.com/ZoeSimmonsJournalist
https://au.linkedin.com/in/zoe-simmons-7119a994
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet for an enlightening conversation with Zoe Simmons, an award-winning journalist and advocate for disability rights. Zoe shares her journey from journalism to advocacy, using her platform to challenge societal norms and empower those with disabilities. Gain insight into the importance of representation in media and the power of personal stories in driving change. This episode highlights Zoe's resilience and determination, offering inspiration for advocating for oneself and others in the face of adversity.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today. </p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you </p><p class="ql-align-justify"><strong>Connect with me:</strong> </p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign </p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Zoe Simmons. </p><p class="ql-align-justify"><strong>website: </strong>www.zoesimmons.com.au</p><p class="ql-align-justify"><strong>email</strong>: hello@zoesimmons.com.au</p><p class="ql-align-justify">https://www.facebook.com/ZoeSimmonsJournalist</p><p class="ql-align-justify">https://au.linkedin.com/in/zoe-simmons-7119a994</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2098</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[77548f10-36f4-11ef-9d3c-1309065a13d8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3346002790.mp3?updated=1719761208" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Love Letters from Venus: Vashti Venari on Sisterhood, Spirituality, and Self-Discovery</title>
      <description>Join Leslie Gaudet for a soulful discussion with Vashti Venari, a vibrational medicine woman and founder of Love Letters from Venus. Vashti shares her journey as an ordained minister, blending ancestral technologies with modern practices to empower women. Discover her insights on energy work, archetypal analysis, and subconscious reprogramming, and learn how storytelling can be used as medicine. This episode offers rituals and resources for self-transformation, inspiring listeners to nurture their spirits, embrace their voices, and uplift each other on the sacred journey of self-discovery.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today. 
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
****************************************************************************************************
Here’s how you can connect with Vashti Venari.
LINK: linktr.ee/lovelettersfromvenus
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 Sep 2024 16:00:00 -0000</pubDate>
      <itunes:title>Love Letters from Venus: Vashti Venari on Sisterhood, Spirituality, and Self-Discovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>53</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Where in your life are you feeling called to initiate transformation?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for a soulful discussion with Vashti Venari, a vibrational medicine woman and founder of Love Letters from Venus. Vashti shares her journey as an ordained minister, blending ancestral technologies with modern practices to empower women. Discover her insights on energy work, archetypal analysis, and subconscious reprogramming, and learn how storytelling can be used as medicine. This episode offers rituals and resources for self-transformation, inspiring listeners to nurture their spirits, embrace their voices, and uplift each other on the sacred journey of self-discovery.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today. 
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
****************************************************************************************************
Here’s how you can connect with Vashti Venari.
LINK: linktr.ee/lovelettersfromvenus
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet for a soulful discussion with Vashti Venari, a vibrational medicine woman and founder of Love Letters from Venus. Vashti shares her journey as an ordained minister, blending ancestral technologies with modern practices to empower women. Discover her insights on energy work, archetypal analysis, and subconscious reprogramming, and learn how storytelling can be used as medicine. This episode offers rituals and resources for self-transformation, inspiring listeners to nurture their spirits, embrace their voices, and uplift each other on the sacred journey of self-discovery.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today. </p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you </p><p class="ql-align-justify"><strong>Connect with me:</strong> </p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign </p><p class="ql-align-justify">****************************************************************************************************</p><p>Here’s how you can connect with Vashti Venari.</p><p><strong>LINK: </strong>linktr.ee/lovelettersfromvenus</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1499</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e237db6-36f4-11ef-ad98-77002747d76d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3647830901.mp3?updated=1719761058" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Skin Deep with Tayler Worth: Empowerment Beyond the Surface</title>
      <description>Join Leslie Gaudet for a conversation with Tayler Worth, an entrepreneur transforming the intimate skincare industry. Discover Tayler's journey to creating a business that enhances beauty, confidence, and empowerment for women. Learn how Tayler’s specialized skincare treatments intertwine with self-esteem and positively impact her clients' lives. This episode delves into the significance of self-care and its empowering effects, inspiring listeners to reflect on their routines and how they influence self-worth and confidence. Tune in for Tayler’s inspiring story of passion and its transformative ripple effect.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today. 
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
****************************************************************************************************
Here’s how you can connect with Tayler Worth.
Cloud9EstheticsCLT.com
Instagram @cloud9estheticsclt
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Sep 2024 16:00:00 -0000</pubDate>
      <itunes:title>Skin Deep with Tayler Worth: Empowerment Beyond the Surface</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>52</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What does empowerment through personal care mean to you?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for a conversation with Tayler Worth, an entrepreneur transforming the intimate skincare industry. Discover Tayler's journey to creating a business that enhances beauty, confidence, and empowerment for women. Learn how Tayler’s specialized skincare treatments intertwine with self-esteem and positively impact her clients' lives. This episode delves into the significance of self-care and its empowering effects, inspiring listeners to reflect on their routines and how they influence self-worth and confidence. Tune in for Tayler’s inspiring story of passion and its transformative ripple effect.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today. 
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
****************************************************************************************************
Here’s how you can connect with Tayler Worth.
Cloud9EstheticsCLT.com
Instagram @cloud9estheticsclt
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet for a conversation with Tayler Worth, an entrepreneur transforming the intimate skincare industry. Discover Tayler's journey to creating a business that enhances beauty, confidence, and empowerment for women. Learn how Tayler’s specialized skincare treatments intertwine with self-esteem and positively impact her clients' lives. This episode delves into the significance of self-care and its empowering effects, inspiring listeners to reflect on their routines and how they influence self-worth and confidence. Tune in for Tayler’s inspiring story of passion and its transformative ripple effect.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today. </p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you </p><p class="ql-align-justify"><strong>Connect with me:</strong> </p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign </p><p class="ql-align-justify">****************************************************************************************************</p><p>Here’s how you can connect with Tayler Worth.</p><p class="ql-align-justify">Cloud9EstheticsCLT.com</p><p class="ql-align-justify">Instagram @cloud9estheticsclt</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1990</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dca7da4e-36f3-11ef-a503-c793b594df8d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6013214282.mp3?updated=1719760948" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Leslie’s Corner – Monthly Musings: Inhale Courage. Exhale Fear.</title>
      <description>In this special solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet explores the challenges female leaders face in their personal and professional lives. Drawing on her extensive experience as a Self-Care Strategist, Leslie discusses the importance of courage, self-belief, and overcoming fear. She shares practical advice and insights from her own journey and the experiences of her listeners, offering actionable tips to help women step out of their comfort zones and embrace new opportunities. Tune in to learn how to inhale courage, exhale fear, and build a fulfilling, balanced life.
****************************************************************************************************
INFORMATION FOR SHOW NOTES
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**Download Reflect and Recharge: 21 Days of Journal Prompts: https://bit.ly/4d7h3sS**
****************************************************************************************************
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Aug 2024 16:00:00 -0000</pubDate>
      <itunes:title>Leslie’s Corner – Monthly Musings: Inhale Fear. Exhale Courage.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>51</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What’s one way you can challenge your inner critic this week?</itunes:subtitle>
      <itunes:summary>In this special solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet explores the challenges female leaders face in their personal and professional lives. Drawing on her extensive experience as a Self-Care Strategist, Leslie discusses the importance of courage, self-belief, and overcoming fear. She shares practical advice and insights from her own journey and the experiences of her listeners, offering actionable tips to help women step out of their comfort zones and embrace new opportunities. Tune in to learn how to inhale courage, exhale fear, and build a fulfilling, balanced life.
****************************************************************************************************
INFORMATION FOR SHOW NOTES
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**Download Reflect and Recharge: 21 Days of Journal Prompts: https://bit.ly/4d7h3sS**
****************************************************************************************************
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">In this special solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet explores the challenges female leaders face in their personal and professional lives. Drawing on her extensive experience as a Self-Care Strategist, Leslie discusses the importance of courage, self-belief, and overcoming fear. She shares practical advice and insights from her own journey and the experiences of her listeners, offering actionable tips to help women step out of their comfort zones and embrace new opportunities. Tune in to learn how to inhale courage, exhale fear, and build a fulfilling, balanced life.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify"><strong>INFORMATION FOR SHOW NOTES</strong></p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">**Download <strong>Reflect and Recharge: 21 Days of Journal Prompts</strong>: https://bit.ly/4d7h3sS**</p><p>****************************************************************************************************</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2550</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bd6daa94-54c3-11ef-ad30-9fc67c6b76d8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8429939494.mp3?updated=1725038934" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nourishing the Soul: Sarah Haas's Holistic Approach to Vibrant Living</title>
      <description>Join Leslie Gaudet for a heartfelt conversation with Sarah Haas, a Women’s Weight Release &amp; Body Love Coach. Discover Sarah's holistic approach to supporting midlife women through nutrition, fitness, and emotional wellness. Learn how Sarah's journey as a single mom and breast cancer survivor shapes her compassionate coaching methods. Gain insights into embracing a nurturing lifestyle, integrating mind, body, and soul for genuine health and happiness. Tune in for inspiration on viewing your health with kindness, purpose, and body positivity.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today. 
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
****************************************************************************************************
Here’s how you can connect with Sarah Haas.
https://sarahhaaswellness.com/
Facebook: https://www.facebook.com/sarahhaaswellness/
Instagram: https://www.instagram.com/sarahhaaswellness/
Youtube: https://www.youtube.com/channel/UCans4T9oK_RYiq9YBumOTZA
Podcast: https://www.buzzsprout.com/1922289
Free Weight Release Strategy Session: 
https://sarahhaaswellness.com/contact/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 25 Aug 2024 16:00:00 -0000</pubDate>
      <itunes:title>Nourishing the Soul: Sarah Haas's Holistic Approach to Vibrant Living</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>50</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>When you think about body love, what's the first step that feels both necessary and achievable for you?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for a heartfelt conversation with Sarah Haas, a Women’s Weight Release &amp; Body Love Coach. Discover Sarah's holistic approach to supporting midlife women through nutrition, fitness, and emotional wellness. Learn how Sarah's journey as a single mom and breast cancer survivor shapes her compassionate coaching methods. Gain insights into embracing a nurturing lifestyle, integrating mind, body, and soul for genuine health and happiness. Tune in for inspiration on viewing your health with kindness, purpose, and body positivity.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today. 
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
****************************************************************************************************
Here’s how you can connect with Sarah Haas.
https://sarahhaaswellness.com/
Facebook: https://www.facebook.com/sarahhaaswellness/
Instagram: https://www.instagram.com/sarahhaaswellness/
Youtube: https://www.youtube.com/channel/UCans4T9oK_RYiq9YBumOTZA
Podcast: https://www.buzzsprout.com/1922289
Free Weight Release Strategy Session: 
https://sarahhaaswellness.com/contact/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet for a heartfelt conversation with Sarah Haas, a Women’s Weight Release &amp; Body Love Coach. Discover Sarah's holistic approach to supporting midlife women through nutrition, fitness, and emotional wellness. Learn how Sarah's journey as a single mom and breast cancer survivor shapes her compassionate coaching methods. Gain insights into embracing a nurturing lifestyle, integrating mind, body, and soul for genuine health and happiness. Tune in for inspiration on viewing your health with kindness, purpose, and body positivity.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today. </p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you </p><p class="ql-align-justify"><strong>Connect with me:</strong> </p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign </p><p class="ql-align-justify">****************************************************************************************************</p><p>Here’s how you can connect with Sarah Haas.</p><p class="ql-align-justify">https://sarahhaaswellness.com/</p><p class="ql-align-justify">Facebook: https://www.facebook.com/sarahhaaswellness/</p><p class="ql-align-justify">Instagram: https://www.instagram.com/sarahhaaswellness/</p><p class="ql-align-justify">Youtube: https://www.youtube.com/channel/UCans4T9oK_RYiq9YBumOTZA</p><p class="ql-align-justify">Podcast: https://www.buzzsprout.com/1922289</p><p class="ql-align-justify">Free Weight Release Strategy Session: </p><p class="ql-align-justify">https://sarahhaaswellness.com/contact/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ad83a84-36f2-11ef-b9ff-5fafa36031d0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4695764584.mp3?updated=1719760248" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Melanie Bonk: Unveiling the Secrets to Passion and Pleasure</title>
      <description>Join Leslie Gaudet for a captivating conversation with Melanie Bonk, a trauma-informed certified Love, Sex &amp; Relationship Coach. Melanie shares her mission to infuse life with play, passion, and pleasure through embodied empowerment and radical self-love. Discover her unique approach to enhancing intimacy, helping individuals and couples connect deeply with their primal, pleasure-filled selves. Tune in for practical wisdom on nurturing fulfilling and passionate relationships.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today. 
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
****************************************************************************************************
Here’s how you can connect with Melanie Bonk.
www.melaniebonk.com
www.melaniebonk.com/pod
https://www.instagram.com/bonkbetter
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 18 Aug 2024 16:00:00 -0000</pubDate>
      <itunes:title>Melanie Bonk: Unveiling the Secrets to Passion and Pleasure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>49</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What steps will you take to cultivate a deeper, more fulfilling connection with your partner?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for a captivating conversation with Melanie Bonk, a trauma-informed certified Love, Sex &amp; Relationship Coach. Melanie shares her mission to infuse life with play, passion, and pleasure through embodied empowerment and radical self-love. Discover her unique approach to enhancing intimacy, helping individuals and couples connect deeply with their primal, pleasure-filled selves. Tune in for practical wisdom on nurturing fulfilling and passionate relationships.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today. 
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me: 
https://linktr.ee/herextraordinarylifebydesign 
****************************************************************************************************
Here’s how you can connect with Melanie Bonk.
www.melaniebonk.com
www.melaniebonk.com/pod
https://www.instagram.com/bonkbetter
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet for a captivating conversation with Melanie Bonk, a trauma-informed certified Love, Sex &amp; Relationship Coach. Melanie shares her mission to infuse life with play, passion, and pleasure through embodied empowerment and radical self-love. Discover her unique approach to enhancing intimacy, helping individuals and couples connect deeply with their primal, pleasure-filled selves. Tune in for practical wisdom on nurturing fulfilling and passionate relationships.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today. </p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you </p><p class="ql-align-justify"><strong>Connect with me:</strong> </p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign </p><p>****************************************************************************************************</p><p>Here’s how you can connect with Melanie Bonk.</p><p class="ql-align-justify">www.melaniebonk.com</p><p class="ql-align-justify">www.melaniebonk.com/pod</p><p class="ql-align-justify">https://www.instagram.com/bonkbetter</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1698</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7661132e-36f1-11ef-a36b-d7a49ce90f75]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7200682001.mp3?updated=1719759918" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cultivating Sisterhood Through Authenticity with Dr. Dee Haney</title>
      <description>Join Leslie Gaudet for an inspiring conversation with Dr. Dee Haney, a speaker, author, and advocate for authenticity. Dr. Dee shares her journey from corporate America to becoming a minister and champion for the voiceless. Discover her philosophy, "Authenticity Is My Identity™," and learn how she motivates others through her books and ministry. Gain insights on spiritual growth, overcoming limiting beliefs, and embracing your true self in every aspect of life.
****************************************************************************************************
INFORMATION FOR SHOW NOTES
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s how you can connect with Dr. Dee Haney.
Website: www.drdeehaney.com
Email: email:  drdee@drdeehaney.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 11 Aug 2024 16:00:00 -0000</pubDate>
      <itunes:title>Cultivating Sisterhood Through Authenticity with Dr. Dee Haney</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How might unapologetically owning your truth open new doors for growth and impact?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for an inspiring conversation with Dr. Dee Haney, a speaker, author, and advocate for authenticity. Dr. Dee shares her journey from corporate America to becoming a minister and champion for the voiceless. Discover her philosophy, "Authenticity Is My Identity™," and learn how she motivates others through her books and ministry. Gain insights on spiritual growth, overcoming limiting beliefs, and embracing your true self in every aspect of life.
****************************************************************************************************
INFORMATION FOR SHOW NOTES
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s how you can connect with Dr. Dee Haney.
Website: www.drdeehaney.com
Email: email:  drdee@drdeehaney.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie Gaudet for an inspiring conversation with Dr. Dee Haney, a speaker, author, and advocate for authenticity. Dr. Dee shares her journey from corporate America to becoming a minister and champion for the voiceless. Discover her philosophy, "Authenticity Is My Identity™," and learn how she motivates others through her books and ministry. Gain insights on spiritual growth, overcoming limiting beliefs, and embracing your true self in every aspect of life.</p><p class="ql-align-justify">****************************************************************************************************</p><p><strong>INFORMATION FOR SHOW NOTES</strong></p><p>EVER WONDERED what your self-care personality is? Take the test today.</p><p><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p><strong>Connect with me:</strong></p><p>https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p>Here’s how you can connect with Dr. Dee Haney.</p><p class="ql-align-justify">Website: www.drdeehaney.com</p><p>Email: email:  drdee@drdeehaney.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1979</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2dce0ec8-36f1-11ef-ae21-f756df6f7e4e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2045151439.mp3?updated=1719759796" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Leading with Amy Pons: A Journey to Empowered Living</title>
      <description>Join Leslie Gaudet for a compelling conversation with Amy Pons, a former corporate marketer turned coach and advocate for integrating the divine feminine into modern life. Amy shares her journey and insights on how embracing the divine feminine can inspire personal and workplace transformation. Learn practical tips for empowered living and aligning with your true self to enhance well-being and success.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
*************************************************************************************
Here’s how you can connect with Amy Pons.
https://unlockthemagic.org
https://instagram.com/unlockthemagic
https://instagram.com/women_making_moves
https://linkedin.com/in/amyponsismagic
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 04 Aug 2024 16:00:00 -0000</pubDate>
      <itunes:title>Leading with Amy Pons: A Journey to Empowered Living</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>47</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What's your path to empowered living, and how will you begin?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet for a compelling conversation with Amy Pons, a former corporate marketer turned coach and advocate for integrating the divine feminine into modern life. Amy shares her journey and insights on how embracing the divine feminine can inspire personal and workplace transformation. Learn practical tips for empowered living and aligning with your true self to enhance well-being and success.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
*************************************************************************************
Here’s how you can connect with Amy Pons.
https://unlockthemagic.org
https://instagram.com/unlockthemagic
https://instagram.com/women_making_moves
https://linkedin.com/in/amyponsismagic
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet for a compelling conversation with Amy Pons, a former corporate marketer turned coach and advocate for integrating the divine feminine into modern life. Amy shares her journey and insights on how embracing the divine feminine can inspire personal and workplace transformation. Learn practical tips for empowered living and aligning with your true self to enhance well-being and success.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">*************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Amy Pons.</p><p class="ql-align-justify">https://unlockthemagic.org</p><p class="ql-align-justify">https://instagram.com/unlockthemagic</p><p class="ql-align-justify">https://instagram.com/women_making_moves</p><p>https://linkedin.com/in/amyponsismagic</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2393</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ceb69130-36f0-11ef-ab7f-3f065c7510cc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5405074750.mp3?updated=1719759637" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Human Design Wisdom with Tay Francis: Transforming Lives Through Understanding</title>
      <description>Join Leslie Gaudet and Tay Francis, a writer, researcher, communications strategist, and Human Design coach, for an engaging conversation on using Human Design to empower your life and career. Tay shares her journey from corporate life to starting her own consulting firm, helping burnt-out women find their voices. Learn how Tay’s expertise in Human Design and astrology has impacted her work, as well as her insights on how understanding your unique Human Design can enhance your communication and personal growth.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Tay Francis.
Website: https://www.thetayfrancis.com
Blog: The Deconditioning Effect - https://tayfrancis.substack.com/
Email: ask@thetayfrancis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Jul 2024 16:00:00 -0000</pubDate>
      <itunes:title>Human Design Wisdom with Tay Francis: Transforming Lives Through Understanding</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How has Tay’s discussion on Human Design inspired you to explore your own blueprint?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Tay Francis, a writer, researcher, communications strategist, and Human Design coach, for an engaging conversation on using Human Design to empower your life and career. Tay shares her journey from corporate life to starting her own consulting firm, helping burnt-out women find their voices. Learn how Tay’s expertise in Human Design and astrology has impacted her work, as well as her insights on how understanding your unique Human Design can enhance your communication and personal growth.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Tay Francis.
Website: https://www.thetayfrancis.com
Blog: The Deconditioning Effect - https://tayfrancis.substack.com/
Email: ask@thetayfrancis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and Tay Francis, a writer, researcher, communications strategist, and Human Design coach, for an engaging conversation on using Human Design to empower your life and career. Tay shares her journey from corporate life to starting her own consulting firm, helping burnt-out women find their voices. Learn how Tay’s expertise in Human Design and astrology has impacted her work, as well as her insights on how understanding your unique Human Design can enhance your communication and personal growth.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Tay Francis.</p><p class="ql-align-justify">Website: https://www.thetayfrancis.com</p><p class="ql-align-justify">Blog: The Deconditioning Effect - https://tayfrancis.substack.com/</p><p>Email: ask@thetayfrancis.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62e0445c-2d71-11ef-8db4-2b4259c7d058]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4174887090.mp3?updated=1718715349" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Leslie’s Corner: Monthly Musings – Understanding and Managing Emotional Burnout in Personal Relationships</title>
      <description>In this special solo episode of "Leslie’s Corner: Monthly Musings," host Leslie Gaudet explores the intricacies of emotional burnout in personal relationships. Drawing from her personal experience and expertise as a Self-Care Strategist, Leslie shares insightful tips on recognizing and managing emotional over-investment, depletion, exhaustion, and breakdown.
 
Through heartfelt stories and practical advice, Leslie guides listeners on how to set boundaries, manage energy, and build a supportive network to maintain emotional well-being. Tune in to learn how to prioritize self-care and create a balanced, fulfilling life.
****************************************************************************************************
INFORMATION FOR SHOW NOTES
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you want your personal Holistic Balance and Success Audit, send me a message a leslie@herextraordinarylifebydesign.co**
****************************************************************************************************
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jul 2024 16:00:00 -0000</pubDate>
      <itunes:title>Leslie’s Corner: Monthly Musings – Understanding and Managing Emotional Burnout in Personal Relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What steps can you take to protect your emotional health while supporting others?</itunes:subtitle>
      <itunes:summary>In this special solo episode of "Leslie’s Corner: Monthly Musings," host Leslie Gaudet explores the intricacies of emotional burnout in personal relationships. Drawing from her personal experience and expertise as a Self-Care Strategist, Leslie shares insightful tips on recognizing and managing emotional over-investment, depletion, exhaustion, and breakdown.
 
Through heartfelt stories and practical advice, Leslie guides listeners on how to set boundaries, manage energy, and build a supportive network to maintain emotional well-being. Tune in to learn how to prioritize self-care and create a balanced, fulfilling life.
****************************************************************************************************
INFORMATION FOR SHOW NOTES
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
**If you want your personal Holistic Balance and Success Audit, send me a message a leslie@herextraordinarylifebydesign.co**
****************************************************************************************************
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">In this special solo episode of "Leslie’s Corner: Monthly Musings," host Leslie Gaudet explores the intricacies of emotional burnout in personal relationships. Drawing from her personal experience and expertise as a Self-Care Strategist, Leslie shares insightful tips on recognizing and managing emotional over-investment, depletion, exhaustion, and breakdown.</p><p class="ql-align-justify"> </p><p class="ql-align-justify">Through heartfelt stories and practical advice, Leslie guides listeners on how to set boundaries, manage energy, and build a supportive network to maintain emotional well-being. Tune in to learn how to prioritize self-care and create a balanced, fulfilling life.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify"><strong>INFORMATION FOR SHOW NOTES</strong></p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p>**<strong>If you want your personal</strong> Holistic Balance and Success Audit, send me a message a leslie@herextraordinarylifebydesign.co**</p><p>****************************************************************************************************</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1819</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[945145f8-36dc-11ef-87a0-3ff6d905b324]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7836823283.mp3?updated=1719750949" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tenya Eickenberg on Energy Healing for Women’s Wellness</title>
      <description>Join Leslie Gaudet and energy healer Tenya Eickenberg for an enlightening conversation about the power of self-care and energy alignment. Learn how Tenya's unique approach helps women release emotional baggage, regain strength, and embrace a more fulfilling life. Through her story and insights, you'll find inspiration to prioritize your own well-being and explore new methods for achieving holistic health and happiness.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Tenya Eickenberg.
https://www.designyourexistence.com
https://www.instagram.com/designyourexistence/
https://www.facebook.com/designyourexistence
https://www.facebook.com/groups/metamorphosisprojectforwomen
https://www.youtube.com/@designyourexistence3767
https://podcasters.spotify.com/pod/show/themetamorphosisproject
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 21 Jul 2024 16:00:00 -0000</pubDate>
      <itunes:title>Tenya Eickenberg on Energy Healing for Women’s Wellness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can the concept of energy healing benefit your personal journey to wellness?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and energy healer Tenya Eickenberg for an enlightening conversation about the power of self-care and energy alignment. Learn how Tenya's unique approach helps women release emotional baggage, regain strength, and embrace a more fulfilling life. Through her story and insights, you'll find inspiration to prioritize your own well-being and explore new methods for achieving holistic health and happiness.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Tenya Eickenberg.
https://www.designyourexistence.com
https://www.instagram.com/designyourexistence/
https://www.facebook.com/designyourexistence
https://www.facebook.com/groups/metamorphosisprojectforwomen
https://www.youtube.com/@designyourexistence3767
https://podcasters.spotify.com/pod/show/themetamorphosisproject
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and energy healer Tenya Eickenberg for an enlightening conversation about the power of self-care and energy alignment. Learn how Tenya's unique approach helps women release emotional baggage, regain strength, and embrace a more fulfilling life. Through her story and insights, you'll find inspiration to prioritize your own well-being and explore new methods for achieving holistic health and happiness.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Tenya Eickenberg.</p><p class="ql-align-justify">https://www.designyourexistence.com</p><p class="ql-align-justify">https://www.instagram.com/designyourexistence/</p><p class="ql-align-justify">https://www.facebook.com/designyourexistence</p><p class="ql-align-justify">https://www.facebook.com/groups/metamorphosisprojectforwomen</p><p class="ql-align-justify">https://www.youtube.com/@designyourexistence3767</p><p>https://podcasters.spotify.com/pod/show/themetamorphosisproject</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2271</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f867026-2d70-11ef-b7e6-6fbdb65a9152]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9860455166.mp3?updated=1718715022" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sarah Malone: Journey to Self-Love and Fulfillment</title>
      <description>Join Leslie Gaudet and Sarah Malone from K3Uk Coaching for an engaging conversation about self-discovery and empowerment. Discover how Sarah's unique blend of coaching, personal training, and energy work helps individuals uncover clarity and embrace self-love. Through Sarah's journey and insights, you'll be inspired to prioritize your well-being and explore new ways to create a life filled with purpose and joy.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Sarah Malone.
Website: www.k3ukcoaching.com
@k3ukcoaching (Instagram, Linked-in, Facebook &amp; Tiktok)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 14 Jul 2024 16:00:00 -0000</pubDate>
      <itunes:title>Sarah Malone: Journey to Self-Love and Fulfillment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can you prioritize your mental and emotional health in your busy life?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet and Sarah Malone from K3Uk Coaching for an engaging conversation about self-discovery and empowerment. Discover how Sarah's unique blend of coaching, personal training, and energy work helps individuals uncover clarity and embrace self-love. Through Sarah's journey and insights, you'll be inspired to prioritize your well-being and explore new ways to create a life filled with purpose and joy.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Sarah Malone.
Website: www.k3ukcoaching.com
@k3ukcoaching (Instagram, Linked-in, Facebook &amp; Tiktok)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet and Sarah Malone from K3Uk Coaching for an engaging conversation about self-discovery and empowerment. Discover how Sarah's unique blend of coaching, personal training, and energy work helps individuals uncover clarity and embrace self-love. Through Sarah's journey and insights, you'll be inspired to prioritize your well-being and explore new ways to create a life filled with purpose and joy.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Sarah Malone.</p><p class="ql-align-justify">Website: www.k3ukcoaching.com</p><p>@k3ukcoaching (Instagram, Linked-in, Facebook &amp; Tiktok)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2362</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[02c93b7e-30bd-11ef-99ad-cb9274ef0085]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2152319272.mp3?updated=1719077684" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unlocking Your Potential with Tina C. Hines</title>
      <description>Join Leslie Gaudet in a compelling conversation with Tina C. Hines, a fifth-generation empath and intuitive clairvoyant, who brings a transformative approach to self-love and healing. Tina shares her unique journey from a seasoned corporate professional to a revered life coach and healer, illuminating her mission to guide women through their emotional and spiritual growth.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Tina C. Hines.
Website: www.tinachines.com
Facebook: https://www.facebook.com/TinaCHines
Instagram: Instagram.com/tinachines50
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 07 Jul 2024 16:00:00 -0000</pubDate>
      <itunes:title>Unlocking Your Potential with Tina C. Hines</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>If you could adopt one aspect of Tina’s philosophy into your daily routine, what would it be and why?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet in a compelling conversation with Tina C. Hines, a fifth-generation empath and intuitive clairvoyant, who brings a transformative approach to self-love and healing. Tina shares her unique journey from a seasoned corporate professional to a revered life coach and healer, illuminating her mission to guide women through their emotional and spiritual growth.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Tina C. Hines.
Website: www.tinachines.com
Facebook: https://www.facebook.com/TinaCHines
Instagram: Instagram.com/tinachines50
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet in a compelling conversation with Tina C. Hines, a fifth-generation empath and intuitive clairvoyant, who brings a transformative approach to self-love and healing. Tina shares her unique journey from a seasoned corporate professional to a revered life coach and healer, illuminating her mission to guide women through their emotional and spiritual growth.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Tina C. Hines.</p><p class="ql-align-justify">Website: www.tinachines.com</p><p class="ql-align-justify">Facebook: https://www.facebook.com/TinaCHines</p><p class="ql-align-justify">Instagram: Instagram.com/tinachines50</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2587</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d48946dc-2d6f-11ef-bae4-4ba59c610934]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2132946209.mp3?updated=1718714681" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Leslie's Corner: Monthly Musings and Solutions</title>
      <description>In this special solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet addresses the unique challenges faced by busy moms in business. Drawing on nearly four decades of corporate experience and her expertise as a Self-Care Strategist, Leslie delves into common questions, offering practical advice and strategies to help moms balance their professional and personal lives.
From tackling burnout and poor time management to addressing deeper issues of self-doubt and guilt, Leslie provides valuable insights and actionable tips for integrating self-care into daily routines.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
Website: https://linktr.ee/herextraordinarylifebydesign
YouTube: https://bit.ly/3sxP92S
*FYI - Click on the linktree and get access to your free self-care guide today!
****************************************************************************************************
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 May 2024 16:00:00 -0000</pubDate>
      <itunes:title>Leslie's Corner: Monthly Musings and Solutions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What’s one small change you can make today to better balance your professional responsibilities and family life?</itunes:subtitle>
      <itunes:summary>In this special solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet addresses the unique challenges faced by busy moms in business. Drawing on nearly four decades of corporate experience and her expertise as a Self-Care Strategist, Leslie delves into common questions, offering practical advice and strategies to help moms balance their professional and personal lives.
From tackling burnout and poor time management to addressing deeper issues of self-doubt and guilt, Leslie provides valuable insights and actionable tips for integrating self-care into daily routines.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
Website: https://linktr.ee/herextraordinarylifebydesign
YouTube: https://bit.ly/3sxP92S
*FYI - Click on the linktree and get access to your free self-care guide today!
****************************************************************************************************
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">In this special solo episode of "HER Extraordinary LIFE By Design," host Leslie Gaudet addresses the unique challenges faced by busy moms in business. Drawing on nearly four decades of corporate experience and her expertise as a Self-Care Strategist, Leslie delves into common questions, offering practical advice and strategies to help moms balance their professional and personal lives.</p><p class="ql-align-justify">From tackling burnout and poor time management to addressing deeper issues of self-doubt and guilt, Leslie provides valuable insights and actionable tips for integrating self-care into daily routines.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">Website: https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">YouTube: https://bit.ly/3sxP92S</p><p>*FYI - Click on the linktree and get access to your free self-care guide today!</p><p class="ql-align-justify">****************************************************************************************************</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c1dd0224-1a11-11ef-8a91-e371e2afc386]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9321759196.mp3?updated=1716585205" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lauren Weiss on Mastering Productivity Through Your Natural Cycles</title>
      <description>Join Leslie Gaudet in a captivating discussion with Lauren Weiss, a Business Productivity Specialist who empowers women to align their business acumen with their hormonal and cyclical rhythms. Discover Lauren's unique Cycle Align Methodology and how it revolutionizes productivity and wellness for highly motivated women.
Learn how Lauren's innovative approach helps women synchronize their business strategies with their cyclical rhythms, enhancing productivity and well-being. Find out how her method leverages hormonal insights to aid clients in navigating their careers and personal lives more effectively.
Gain insights from a 5x International Bestselling Author and renowned speaker on harnessing natural cycles for enhanced life and business success. Be inspired by Lauren's strategies to step into a world of harmonized health and productivity.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s how you can connect with Lauren Weiss.
www.cyclealign.com
@cyclealign on all platforms
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 May 2024 16:00:00 -0000</pubDate>
      <itunes:title>Lauren Weiss on Mastering Productivity Through Your Natural Cycles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can you align your daily tasks with your body's natural cycles for better productivity?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet in a captivating discussion with Lauren Weiss, a Business Productivity Specialist who empowers women to align their business acumen with their hormonal and cyclical rhythms. Discover Lauren's unique Cycle Align Methodology and how it revolutionizes productivity and wellness for highly motivated women.
Learn how Lauren's innovative approach helps women synchronize their business strategies with their cyclical rhythms, enhancing productivity and well-being. Find out how her method leverages hormonal insights to aid clients in navigating their careers and personal lives more effectively.
Gain insights from a 5x International Bestselling Author and renowned speaker on harnessing natural cycles for enhanced life and business success. Be inspired by Lauren's strategies to step into a world of harmonized health and productivity.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s how you can connect with Lauren Weiss.
www.cyclealign.com
@cyclealign on all platforms
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet in a captivating discussion with Lauren Weiss, a Business Productivity Specialist who empowers women to align their business acumen with their hormonal and cyclical rhythms. Discover Lauren's unique Cycle Align Methodology and how it revolutionizes productivity and wellness for highly motivated women.</p><p class="ql-align-justify">Learn how Lauren's innovative approach helps women synchronize their business strategies with their cyclical rhythms, enhancing productivity and well-being. Find out how her method leverages hormonal insights to aid clients in navigating their careers and personal lives more effectively.</p><p class="ql-align-justify">Gain insights from a 5x International Bestselling Author and renowned speaker on harnessing natural cycles for enhanced life and business success. Be inspired by Lauren's strategies to step into a world of harmonized health and productivity.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify">LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify">Connect with me:</p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Lauren Weiss.</p><p class="ql-align-justify">www.cyclealign.com</p><p class="ql-align-justify">@cyclealign on all platforms</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1860</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ef8d4fe0-e941-11ee-9cb4-f3c1896f2910]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2448410997.mp3?updated=1711218291" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Overcoming Self-Doubt: Ashley Pakulski’s Framework for Mompreneur Confidence</title>
      <description>Join host Leslie Gaudet and business &amp; mindset coach Ashley Pakulski for an empowering discussion on mindset shifts for mompreneurs. Ashley shares her signature framework for overcoming self-doubt and limiting beliefs.
Gain insights on balancing motherhood and entrepreneurship. Discover practical strategies to implement transformative thinking. 
Walk away feeling inspired to confidently create your extraordinary mompreneurial life.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s how you can connect with Ashley Pakulski.
LINK: https://linktr.ee/TheMompreneurCoach
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 May 2024 16:00:00 -0000</pubDate>
      <itunes:title>Overcoming Self-Doubt: Ashley Pakulski’s Framework for Mompreneur Confidence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can you apply Ashley's mindset shifts to your mompreneurial journey?</itunes:subtitle>
      <itunes:summary>Join host Leslie Gaudet and business &amp; mindset coach Ashley Pakulski for an empowering discussion on mindset shifts for mompreneurs. Ashley shares her signature framework for overcoming self-doubt and limiting beliefs.
Gain insights on balancing motherhood and entrepreneurship. Discover practical strategies to implement transformative thinking. 
Walk away feeling inspired to confidently create your extraordinary mompreneurial life.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s how you can connect with Ashley Pakulski.
LINK: https://linktr.ee/TheMompreneurCoach
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join host Leslie Gaudet and business &amp; mindset coach Ashley Pakulski for an empowering discussion on mindset shifts for mompreneurs. Ashley shares her signature framework for overcoming self-doubt and limiting beliefs.</p><p class="ql-align-justify">Gain insights on balancing motherhood and entrepreneurship. Discover practical strategies to implement transformative thinking. </p><p class="ql-align-justify">Walk away feeling inspired to confidently create your extraordinary mompreneurial life.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify">LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify">Connect with me:</p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Ashley Pakulski.</p><p><strong>LINK: </strong>https://linktr.ee/TheMompreneurCoach</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1533</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[687601fa-e941-11ee-afca-eb97dd33cfa0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5435492432.mp3?updated=1711218065" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dream, Believe, Achieve: Samantha Sheppard's Guide to Business Brilliance</title>
      <description>Join host Leslie Gaudet for an inspiring conversation with Samantha Sheppard, an influential figure in the world of marketing and female entrepreneurship. In this episode, Samantha opens up about the marketing agency she founded, Samantha Sheppard Consulting, which is dedicated to assisting women in business to refine their marketing strategies for better efficiency, increased sales, and enhanced profitability.
Learn how Samantha's personal journey and her experiences co-building a seven-figure business with her husband have informed her unique approach to marketing and female empowerment. Get a closer look at the strategies she employs to help women entrepreneurs not only achieve but excel in their business endeavors.
You'll end this episode feeling motivated by Samantha's commitment to empowering women in business and armed with practical tips on how to elevate your marketing efforts to support your business's growth and success. 
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s how you can connect with Samantha Sheppard.
Website: www.samanthasheppardconsulting.com
IG: https://www.instagram.com/ssheppard.consulting/
Email: samantha@samanthasheppardconsulting.com
Book a FREE 30- minute consultation: 
https://samanthasheppardconsulting.com/freeconsultoptin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 May 2024 16:00:00 -0000</pubDate>
      <itunes:title>Dream, Believe, Achieve: Samantha Sheppard's Guide to Business Brilliance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can you apply Samantha's insights to enhance your business's profitability?</itunes:subtitle>
      <itunes:summary>Join host Leslie Gaudet for an inspiring conversation with Samantha Sheppard, an influential figure in the world of marketing and female entrepreneurship. In this episode, Samantha opens up about the marketing agency she founded, Samantha Sheppard Consulting, which is dedicated to assisting women in business to refine their marketing strategies for better efficiency, increased sales, and enhanced profitability.
Learn how Samantha's personal journey and her experiences co-building a seven-figure business with her husband have informed her unique approach to marketing and female empowerment. Get a closer look at the strategies she employs to help women entrepreneurs not only achieve but excel in their business endeavors.
You'll end this episode feeling motivated by Samantha's commitment to empowering women in business and armed with practical tips on how to elevate your marketing efforts to support your business's growth and success. 
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s how you can connect with Samantha Sheppard.
Website: www.samanthasheppardconsulting.com
IG: https://www.instagram.com/ssheppard.consulting/
Email: samantha@samanthasheppardconsulting.com
Book a FREE 30- minute consultation: 
https://samanthasheppardconsulting.com/freeconsultoptin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join host Leslie Gaudet for an inspiring conversation with Samantha Sheppard, an influential figure in the world of marketing and female entrepreneurship. In this episode, Samantha opens up about the marketing agency she founded, Samantha Sheppard Consulting, which is dedicated to assisting women in business to refine their marketing strategies for better efficiency, increased sales, and enhanced profitability.</p><p class="ql-align-justify">Learn how Samantha's personal journey and her experiences co-building a seven-figure business with her husband have informed her unique approach to marketing and female empowerment. Get a closer look at the strategies she employs to help women entrepreneurs not only achieve but excel in their business endeavors.</p><p class="ql-align-justify">You'll end this episode feeling motivated by Samantha's commitment to empowering women in business and armed with practical tips on how to elevate your marketing efforts to support your business's growth and success. </p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify">LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify">Connect with me:</p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Samantha Sheppard.</p><p class="ql-align-justify">Website: www.samanthasheppardconsulting.com</p><p class="ql-align-justify">IG: https://www.instagram.com/ssheppard.consulting/</p><p class="ql-align-justify">Email: <a href="mailto:samantha@samanthasheppardconsulting.com">samantha@samanthasheppardconsulting.com</a></p><p class="ql-align-justify"><strong>Book a FREE </strong>30- minute consultation: </p><p class="ql-align-justify">https://samanthasheppardconsulting.com/freeconsultoptin</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1529</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0e57319e-e941-11ee-84b9-efa61be72f14]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7763869700.mp3?updated=1711217913" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Empowering Moms to Thrive with Robynn Powers</title>
      <description>Join host Leslie and Health Coach Robynn Powers for an uplifting discussion on wellness for busy moms. Robynn shares guidance honed from her diverse background in psychology, fitness, and nutrition.
Tune in for practical strategies moms can implement daily to boost energy, strength, and confidence. Discover simple mindset shifts and self-care principles you can embrace amidst the demands of motherhood.
Walk away feeling empowered, equipped and inspired to nourish your body and mind, one small step at a time. You deserve it!
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s how you can connect with Robynn Powers.
Website https://simplyembellishedlife.com
LinkedIn: www.linkedin.com/in/robynn-powers-simplyembellishedlife
Facebook: https://www.facebook.com/robynn.powers/
Facebook Group: https://www.facebook.com/groups/motivatedmoms4health
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 May 2024 16:00:00 -0000</pubDate>
      <itunes:title>Empowering Moms to Thrive with Robynn Powers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What’s one simple mindset shift Robynn suggested that you could apply on days when self-care feels out of reach?</itunes:subtitle>
      <itunes:summary>Join host Leslie and Health Coach Robynn Powers for an uplifting discussion on wellness for busy moms. Robynn shares guidance honed from her diverse background in psychology, fitness, and nutrition.
Tune in for practical strategies moms can implement daily to boost energy, strength, and confidence. Discover simple mindset shifts and self-care principles you can embrace amidst the demands of motherhood.
Walk away feeling empowered, equipped and inspired to nourish your body and mind, one small step at a time. You deserve it!
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s how you can connect with Robynn Powers.
Website https://simplyembellishedlife.com
LinkedIn: www.linkedin.com/in/robynn-powers-simplyembellishedlife
Facebook: https://www.facebook.com/robynn.powers/
Facebook Group: https://www.facebook.com/groups/motivatedmoms4health
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join host Leslie and Health Coach Robynn Powers for an uplifting discussion on wellness for busy moms. Robynn shares guidance honed from her diverse background in psychology, fitness, and nutrition.</p><p class="ql-align-justify">Tune in for practical strategies moms can implement daily to boost energy, strength, and confidence. Discover simple mindset shifts and self-care principles you can embrace amidst the demands of motherhood.</p><p class="ql-align-justify">Walk away feeling empowered, equipped and inspired to nourish your body and mind, one small step at a time. You deserve it!</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify">LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify">Connect with me:</p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Robynn Powers.</p><p>Website<strong> </strong><a href="https://simplyembellishedlife.com">https://simplyembellishedlife.com</a></p><p>LinkedIn: www.linkedin.com/in/robynn-powers-simplyembellishedlife</p><p>Facebook: https://www.facebook.com/robynn.powers/</p><p>Facebook Group: https://www.facebook.com/groups/motivatedmoms4health</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1594</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8fe2916e-e940-11ee-83ba-43f0314b1f3c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8491719319.mp3?updated=1711217701" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crafting Extraordinary Brands: Jennifer Yassen's Storytelling Strategies</title>
      <description>Join host Leslie Gaudet and brand strategist Jennifer Yassen for an insightful discussion on the power of storytelling to cultivate extraordinary, impact-driven brands. Jennifer shares her journey from the corporate world to coaching values-aligned entrepreneurs.
Gain practical tips on connecting your personal experiences, passions and purpose into a cohesive brand narrative that attracts your dream clients. Jennifer provides guidance on overcoming imposter syndrome to confidently share your story.
You'll leave feeling inspired to speak your truth, embrace your uniqueness, and create positive change through authentic self-expression in business. Let Jennifer's wisdom embolden you to unlock your full potential!
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Jennifer Yassen.
Where to find me:
Get a FREE marketing consultation. Email me at jennifer@thefreedagency.com
www.thefreedagency.com
Find me on LinkedIn: www.LinkedIn.com/Jenniferyassen 
Find me on Instagram: @jenniferyassen
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Apr 2024 16:00:00 -0000</pubDate>
      <itunes:title>Crafting Extraordinary Brands: Jennifer Yassen's Storytelling Strategies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can you better own and share your authentic story after this episode?</itunes:subtitle>
      <itunes:summary>Join host Leslie Gaudet and brand strategist Jennifer Yassen for an insightful discussion on the power of storytelling to cultivate extraordinary, impact-driven brands. Jennifer shares her journey from the corporate world to coaching values-aligned entrepreneurs.
Gain practical tips on connecting your personal experiences, passions and purpose into a cohesive brand narrative that attracts your dream clients. Jennifer provides guidance on overcoming imposter syndrome to confidently share your story.
You'll leave feeling inspired to speak your truth, embrace your uniqueness, and create positive change through authentic self-expression in business. Let Jennifer's wisdom embolden you to unlock your full potential!
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Jennifer Yassen.
Where to find me:
Get a FREE marketing consultation. Email me at jennifer@thefreedagency.com
www.thefreedagency.com
Find me on LinkedIn: www.LinkedIn.com/Jenniferyassen 
Find me on Instagram: @jenniferyassen
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join host Leslie Gaudet and brand strategist Jennifer Yassen for an insightful discussion on the power of storytelling to cultivate extraordinary, impact-driven brands. Jennifer shares her journey from the corporate world to coaching values-aligned entrepreneurs.</p><p class="ql-align-justify">Gain practical tips on connecting your personal experiences, passions and purpose into a cohesive brand narrative that attracts your dream clients. Jennifer provides guidance on overcoming imposter syndrome to confidently share your story.</p><p class="ql-align-justify">You'll leave feeling inspired to speak your truth, embrace your uniqueness, and create positive change through authentic self-expression in business. Let Jennifer's wisdom embolden you to unlock your full potential!</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify">LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify">Connect with me:</p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Jennifer Yassen.</p><p class="ql-align-justify"><strong>Where to find me:</strong></p><p class="ql-align-justify">Get a FREE marketing consultation. Email me at jennifer@thefreedagency.com</p><p class="ql-align-justify"><a href="http://www.thefreedagency.com/">www.thefreedagency.com</a></p><p class="ql-align-justify">Find me on LinkedIn: <a href="http://www.linkedin.com/Jenniferyassen">www.LinkedIn.com/Jenniferyassen</a> </p><p class="ql-align-justify">Find me on Instagram: @jenniferyassen</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1948</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f656ff58-e93f-11ee-967b-171e3ddd1b3e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4032619874.mp3?updated=1711217443" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Leslie's Corner: Monthly Musings and Solutions – The Power of Storytelling</title>
      <description>Join Leslie Gaudet in this month's edition of Leslie's Corner: Monthly Musings and Solutions, where she explores the transformative power of storytelling in personal and professional realms. Leslie shares her insights and experiences on how effectively using storytelling can reshape our perception of time management and emotional challenges.
Learn how narrative techniques can turn daily struggles into opportunities for growth and empowerment. From practical storytelling exercises to inspirational examples, Leslie offers tools to help you rewrite your day's narrative for better productivity and emotional well-being.
Tune in to discover how you can harness the power of storytelling to create a more organized and fulfilling life. Whether you're struggling with overwhelming schedules or seeking new ways to approach life's hurdles, this episode will provide valuable strategies to change your story for the better.
Don't forget to submit your questions via email to be entered to win a free self-care assessment call with me where you will get a detailed report to help you incorporate self-care into your life for more quality of life both personally and professionally.
****************************************************************************************************
INFORMATION FOR SHOW NOTES
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
leslie@herextraordinarylifebydesign.co
****************************************************************************************************
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Apr 2024 16:00:00 -0000</pubDate>
      <itunes:title>Leslie's Corner: Monthly Musings and Solutions – The Power of Storytelling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can changing your narrative help you overcome a current challenge you're facing?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet in this month's edition of Leslie's Corner: Monthly Musings and Solutions, where she explores the transformative power of storytelling in personal and professional realms. Leslie shares her insights and experiences on how effectively using storytelling can reshape our perception of time management and emotional challenges.
Learn how narrative techniques can turn daily struggles into opportunities for growth and empowerment. From practical storytelling exercises to inspirational examples, Leslie offers tools to help you rewrite your day's narrative for better productivity and emotional well-being.
Tune in to discover how you can harness the power of storytelling to create a more organized and fulfilling life. Whether you're struggling with overwhelming schedules or seeking new ways to approach life's hurdles, this episode will provide valuable strategies to change your story for the better.
Don't forget to submit your questions via email to be entered to win a free self-care assessment call with me where you will get a detailed report to help you incorporate self-care into your life for more quality of life both personally and professionally.
****************************************************************************************************
INFORMATION FOR SHOW NOTES
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
leslie@herextraordinarylifebydesign.co
****************************************************************************************************
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet in this month's edition of Leslie's Corner: Monthly Musings and Solutions, where she explores the transformative power of storytelling in personal and professional realms. Leslie shares her insights and experiences on how effectively using storytelling can reshape our perception of time management and emotional challenges.</p><p class="ql-align-justify">Learn how narrative techniques can turn daily struggles into opportunities for growth and empowerment. From practical storytelling exercises to inspirational examples, Leslie offers tools to help you rewrite your day's narrative for better productivity and emotional well-being.</p><p class="ql-align-justify">Tune in to discover how you can harness the power of storytelling to create a more organized and fulfilling life. Whether you're struggling with overwhelming schedules or seeking new ways to approach life's hurdles, this episode will provide valuable strategies to change your story for the better.</p><p class="ql-align-justify">Don't forget to submit your questions via email to be entered to win a free self-care assessment call with me where you will get a detailed report to help you incorporate self-care into your life for more quality of life both personally and professionally.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify"><strong>INFORMATION FOR SHOW NOTES</strong></p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p>leslie@herextraordinarylifebydesign.co</p><p>****************************************************************************************************</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1199</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a32d34d8-fdbb-11ee-ba17-07500f5591c7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9045207821.mp3?updated=1713469585" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Empowering Solopreneurs: The AI Revolution with Cathi (CT) Tarbox</title>
      <description>Join Leslie Gaudet in an enlightening conversation with Cathi Tarbox, a visionary coach passionate about empowering solopreneurs, especially women, to leverage AI and communication for unprecedented business growth. 
Discover Cathi’s unique approach that blends AI, influential communication, and storytelling, aimed at enhancing your entrepreneurial journey. From personalized coaching to group training, Cathi offers a plethora of resources designed to equip you with the essential skills needed to navigate the ever-evolving business landscape.
Be inspired and learn about the future trends in AI that could redefine solopreneurship. Whether you're just starting out or looking to integrate more AI into your business, Cathi’s insights are bound to motivate you to explore new possibilities. 
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Cathi (CT) Tarbox.
Link: https://www.soloaix.com/soloaix360 or https://www.aitwin.vip/free
biz: https://www.facebook.com/soloaix
personal: https://www.facebook.com/CT.cathi.tarbox
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 21 Apr 2024 16:00:00 -0000</pubDate>
      <itunes:title>Empowering Solopreneurs: The AI Revolution with Cathi (CT) Tarbox</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What AI tool have you found most beneficial for your business, and how has it transformed your approach?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet in an enlightening conversation with Cathi Tarbox, a visionary coach passionate about empowering solopreneurs, especially women, to leverage AI and communication for unprecedented business growth. 
Discover Cathi’s unique approach that blends AI, influential communication, and storytelling, aimed at enhancing your entrepreneurial journey. From personalized coaching to group training, Cathi offers a plethora of resources designed to equip you with the essential skills needed to navigate the ever-evolving business landscape.
Be inspired and learn about the future trends in AI that could redefine solopreneurship. Whether you're just starting out or looking to integrate more AI into your business, Cathi’s insights are bound to motivate you to explore new possibilities. 
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Cathi (CT) Tarbox.
Link: https://www.soloaix.com/soloaix360 or https://www.aitwin.vip/free
biz: https://www.facebook.com/soloaix
personal: https://www.facebook.com/CT.cathi.tarbox
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet in an enlightening conversation with Cathi Tarbox, a visionary coach passionate about empowering solopreneurs, especially women, to leverage AI and communication for unprecedented business growth. </p><p class="ql-align-justify">Discover Cathi’s unique approach that blends AI, influential communication, and storytelling, aimed at enhancing your entrepreneurial journey. From personalized coaching to group training, Cathi offers a plethora of resources designed to equip you with the essential skills needed to navigate the ever-evolving business landscape.</p><p class="ql-align-justify">Be inspired and learn about the future trends in AI that could redefine solopreneurship. Whether you're just starting out or looking to integrate more AI into your business, Cathi’s insights are bound to motivate you to explore new possibilities. </p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify">LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify">Connect with me:</p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Cathi (CT) Tarbox.</p><p class="ql-align-justify">Link: https://www.soloaix.com/soloaix360 or https://www.aitwin.vip/free</p><p class="ql-align-justify">biz: https://www.facebook.com/soloaix</p><p class="ql-align-justify">personal: https://www.facebook.com/CT.cathi.tarbox</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1691</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[76e55dbe-e93f-11ee-946b-ebb28cc81360]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9326524865.mp3?updated=1711217229" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Preserving Hearts and Histories with Kara Long</title>
      <description>Join Leslie Gaudet in a heartwarming conversation with Kara Long, an entrepreneur, artist, and visionary behind The Memory Collective. Delve into Kara's mission to capture and preserve the essence of individual and family stories through her innovative venture.
Learn how Kara's personal experiences and the poignant project of recording her husband’s great uncle's WWII stories inspired her to establish a company dedicated to maintaining the fabric of our personal histories. The Memory Collective stands as a testament to the power of storytelling, offering a unique service that binds generations and safeguards legacies against the erodes of time and memory loss.
Be moved by Kara's dedication to creating lasting connections and discover how her work provides families with a tangible piece of their heritage. Whether you're interested in preserving your own story or seeking inspiration to cherish and record your family's journey, Kara's insights will encourage you to see the value in every narrative.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Kara Long.
www.thememorycollective.co
www.linkedin.com/in/karalong
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 14 Apr 2024 16:00:00 -0000</pubDate>
      <itunes:title>Preserving Hearts and Histories with Kara Long</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What is one cherished memory from your own family history that you feel is essential to preserve, and how can you take steps to ensure it's not forgotten?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet in a heartwarming conversation with Kara Long, an entrepreneur, artist, and visionary behind The Memory Collective. Delve into Kara's mission to capture and preserve the essence of individual and family stories through her innovative venture.
Learn how Kara's personal experiences and the poignant project of recording her husband’s great uncle's WWII stories inspired her to establish a company dedicated to maintaining the fabric of our personal histories. The Memory Collective stands as a testament to the power of storytelling, offering a unique service that binds generations and safeguards legacies against the erodes of time and memory loss.
Be moved by Kara's dedication to creating lasting connections and discover how her work provides families with a tangible piece of their heritage. Whether you're interested in preserving your own story or seeking inspiration to cherish and record your family's journey, Kara's insights will encourage you to see the value in every narrative.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you 
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Kara Long.
www.thememorycollective.co
www.linkedin.com/in/karalong
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet in a heartwarming conversation with Kara Long, an entrepreneur, artist, and visionary behind The Memory Collective. Delve into Kara's mission to capture and preserve the essence of individual and family stories through her innovative venture.</p><p class="ql-align-justify">Learn how Kara's personal experiences and the poignant project of recording her husband’s great uncle's WWII stories inspired her to establish a company dedicated to maintaining the fabric of our personal histories. The Memory Collective stands as a testament to the power of storytelling, offering a unique service that binds generations and safeguards legacies against the erodes of time and memory loss.</p><p class="ql-align-justify">Be moved by Kara's dedication to creating lasting connections and discover how her work provides families with a tangible piece of their heritage. Whether you're interested in preserving your own story or seeking inspiration to cherish and record your family's journey, Kara's insights will encourage you to see the value in every narrative.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify">LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you </p><p class="ql-align-justify">Connect with me:</p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Kara Long.</p><p class="ql-align-justify">www.thememorycollective.co</p><p class="ql-align-justify">www.linkedin.com/in/karalong</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2281</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ecb5d34e-e93e-11ee-a1de-27152e6777c9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3433240683.mp3?updated=1711216998" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Simone Bueno on Building Confidence and Community Through Video Storytelling</title>
      <description>Join Leslie Gaudet in an engaging conversation with Simone Bueno, a seasoned filmmaker turned video empowerment coach for moms and small business owners. Simone shares her journey from being behind the camera to helping women find their confidence in front of it, teaching them to create impactful videos with just their mobile phones.
With over two decades of experience in web development and filmmaking, Simone brings a wealth of knowledge to those new to video editing, making it accessible and fun. Discover how she balances her passion for storytelling and video production with her dedication to family, illustrating her commitment to values and a purpose-driven business.
Learn from Simone's personal triumph over camera shyness and how she's now inspiring other women to step into their power through video storytelling. This episode is a testament to the power of embracing new challenges and the impact of sharing your authentic voice with the world.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Simone Bueno:
https://simonemony.com
https://instagram.com/lamSimoneMony
https://facebook.com/lamSimoneMony
https://youtube.com/@lamSimoneMony
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 07 Apr 2024 16:00:00 -0000</pubDate>
      <itunes:title>Simone Bueno on Building Confidence and Community Through Video Storytelling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can you take inspiration from Simone Bueno's coaching to gain confidence on camera?</itunes:subtitle>
      <itunes:summary>Join Leslie Gaudet in an engaging conversation with Simone Bueno, a seasoned filmmaker turned video empowerment coach for moms and small business owners. Simone shares her journey from being behind the camera to helping women find their confidence in front of it, teaching them to create impactful videos with just their mobile phones.
With over two decades of experience in web development and filmmaking, Simone brings a wealth of knowledge to those new to video editing, making it accessible and fun. Discover how she balances her passion for storytelling and video production with her dedication to family, illustrating her commitment to values and a purpose-driven business.
Learn from Simone's personal triumph over camera shyness and how she's now inspiring other women to step into their power through video storytelling. This episode is a testament to the power of embracing new challenges and the impact of sharing your authentic voice with the world.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Simone Bueno:
https://simonemony.com
https://instagram.com/lamSimoneMony
https://facebook.com/lamSimoneMony
https://youtube.com/@lamSimoneMony
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie Gaudet in an engaging conversation with Simone Bueno, a seasoned filmmaker turned video empowerment coach for moms and small business owners. Simone shares her journey from being behind the camera to helping women find their confidence in front of it, teaching them to create impactful videos with just their mobile phones.</p><p class="ql-align-justify">With over two decades of experience in web development and filmmaking, Simone brings a wealth of knowledge to those new to video editing, making it accessible and fun. Discover how she balances her passion for storytelling and video production with her dedication to family, illustrating her commitment to values and a purpose-driven business.</p><p>Learn from Simone's personal triumph over camera shyness and how she's now inspiring other women to step into their power through video storytelling. This episode is a testament to the power of embracing new challenges and the impact of sharing your authentic voice with the world.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify">LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify">Connect with me:</p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Simone Bueno:</p><p class="ql-align-justify">https://simonemony.com</p><p class="ql-align-justify">https://instagram.com/lamSimoneMony</p><p class="ql-align-justify">https://facebook.com/lamSimoneMony</p><p>https://youtube.com/@lamSimoneMony</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2143</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4bbffc4e-e93e-11ee-9465-2f2bb396fefa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4873299312.mp3?updated=1711216727" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Beyond the Box: Aurora Anthony's Multifaceted Path to Finance</title>
      <description>Join host Leslie Gaudet and financial representative, tech founder and HR expert Aurora Anthony for an illuminating discussion on retirement planning and building generational wealth. Aurora shares insights from her diverse career in HR, business ownership, and now financial services.
Hear Aurora's unique perspective on guiding individuals and businesses towards secure futures, shaped by her team building experiences starting as a young athlete. You'll learn innovative strategies to think outside the box when it comes to your financial wellbeing.
Walk away feeling empowered to make smart money moves and create lasting prosperity for your family. Aurora's passion for helping others find financial freedom shines through.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Aurora Anthony.
https://www.natfin.net/team/aurora-anthony
http://linkedin.com/in/aurora-anthony-b1b0755
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 31 Mar 2024 16:00:00 -0000</pubDate>
      <itunes:title>Beyond the Box: Aurora Anthony's Multifaceted Path to Finance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can we support more women of color in pursuing careers in finance?</itunes:subtitle>
      <itunes:summary>Join host Leslie Gaudet and financial representative, tech founder and HR expert Aurora Anthony for an illuminating discussion on retirement planning and building generational wealth. Aurora shares insights from her diverse career in HR, business ownership, and now financial services.
Hear Aurora's unique perspective on guiding individuals and businesses towards secure futures, shaped by her team building experiences starting as a young athlete. You'll learn innovative strategies to think outside the box when it comes to your financial wellbeing.
Walk away feeling empowered to make smart money moves and create lasting prosperity for your family. Aurora's passion for helping others find financial freedom shines through.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Aurora Anthony.
https://www.natfin.net/team/aurora-anthony
http://linkedin.com/in/aurora-anthony-b1b0755
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join host Leslie Gaudet and financial representative, tech founder and HR expert Aurora Anthony for an illuminating discussion on retirement planning and building generational wealth. Aurora shares insights from her diverse career in HR, business ownership, and now financial services.</p><p class="ql-align-justify">Hear Aurora's unique perspective on guiding individuals and businesses towards secure futures, shaped by her team building experiences starting as a young athlete. You'll learn innovative strategies to think outside the box when it comes to your financial wellbeing.</p><p class="ql-align-justify">Walk away feeling empowered to make smart money moves and create lasting prosperity for your family. Aurora's passion for helping others find financial freedom shines through.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Aurora Anthony.</p><p class="ql-align-justify">https://www.natfin.net/team/aurora-anthony</p><p>http://linkedin.com/in/aurora-anthony-b1b0755</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1687</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[19f9b8c2-c921-11ee-ba25-8bec17103411]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5331261114.mp3?updated=1707685751" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Supporting Mothers Holistically with Chandelle Vidal</title>
      <description>Join host Leslie Gaudet and shamanic art therapist, life coach, and postpartum specialist Chandelle Vidal as they explore the deeply personal experiences that shaped Chandelle's path, from childhood struggles to spiritual awakening. 
Discover how Chandelle's unique upbringing and diverse expertise converge in her mission to empower women and families during the transition into parenthood. Through holistic approaches like shamanic art therapy, life coaching, and mindfulness techniques, 
Whether you're a new mother, expectant parent, or simply seeking inspiration, this episode offers a wealth of wisdom and guidance for embracing the transformative journey of motherhood with grace and empowerment.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Chandelle Vidal.
Website: https://nurturethynature.com/
Instagram: https://www.instagram.com/chandelle_vidal/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 24 Mar 2024 16:00:00 -0000</pubDate>
      <itunes:title>Supporting Mothers Holistically with Chandelle Vidal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Can you relate to Chandelle's experience of preparing emotionally for motherhood? How has it impacted your own journey?</itunes:subtitle>
      <itunes:summary>Join host Leslie Gaudet and shamanic art therapist, life coach, and postpartum specialist Chandelle Vidal as they explore the deeply personal experiences that shaped Chandelle's path, from childhood struggles to spiritual awakening. 
Discover how Chandelle's unique upbringing and diverse expertise converge in her mission to empower women and families during the transition into parenthood. Through holistic approaches like shamanic art therapy, life coaching, and mindfulness techniques, 
Whether you're a new mother, expectant parent, or simply seeking inspiration, this episode offers a wealth of wisdom and guidance for embracing the transformative journey of motherhood with grace and empowerment.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Chandelle Vidal.
Website: https://nurturethynature.com/
Instagram: https://www.instagram.com/chandelle_vidal/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join host Leslie Gaudet and shamanic art therapist, life coach, and postpartum specialist Chandelle Vidal as they explore the deeply personal experiences that shaped Chandelle's path, from childhood struggles to spiritual awakening. </p><p class="ql-align-justify">Discover how Chandelle's unique upbringing and diverse expertise converge in her mission to empower women and families during the transition into parenthood. Through holistic approaches like shamanic art therapy, life coaching, and mindfulness techniques, </p><p class="ql-align-justify">Whether you're a new mother, expectant parent, or simply seeking inspiration, this episode offers a wealth of wisdom and guidance for embracing the transformative journey of motherhood with grace and empowerment.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect with Chandelle Vidal.</p><p class="ql-align-justify">Website: <a href="https://nurturethynature.com/">https://nurturethynature.com/</a></p><p>Instagram: <a href="https://www.instagram.com/chandelle_vidal/">https://www.instagram.com/chandelle_vidal/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1886</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4c9777e-c91e-11ee-ba25-9ba74e9284ac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2265884342.mp3?updated=1707685476" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Healing Power of Song with Naia Kete</title>
      <description>Join Leslie and musician Naia Kete, Song Healer &amp; Transformational Breath Coach, for an uplifting discussion on empowerment through song and community.
Naia shares her journey from street performer to renowned artist, offering inspiration to boldly embrace your voice and gifts. Learn about Naia’s “song healing” work and the Undenaiable Sisterhood she founded to unite women in healing.
Hear Naia’s perspectives as a woman of color in the music industry and her advice for aspiring young artists. You’ll leave feeling motivated to express yourself authentically and uplift diverse voices around you.
Let Naia’s story reignite your passion to connect through creativity and purpose. When voices unite, empowerment rises.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Naia Kete.
Website: www.undenaiable.com
Instagram: @naiakete
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Mar 2024 16:00:00 -0000</pubDate>
      <itunes:title>The Healing Power of Song with Naia Kete</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Did Naia’s story inspire you to embrace and share your voice more boldly? What first step could you take?</itunes:subtitle>
      <itunes:summary>Join Leslie and musician Naia Kete, Song Healer &amp; Transformational Breath Coach, for an uplifting discussion on empowerment through song and community.
Naia shares her journey from street performer to renowned artist, offering inspiration to boldly embrace your voice and gifts. Learn about Naia’s “song healing” work and the Undenaiable Sisterhood she founded to unite women in healing.
Hear Naia’s perspectives as a woman of color in the music industry and her advice for aspiring young artists. You’ll leave feeling motivated to express yourself authentically and uplift diverse voices around you.
Let Naia’s story reignite your passion to connect through creativity and purpose. When voices unite, empowerment rises.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Naia Kete.
Website: www.undenaiable.com
Instagram: @naiakete
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join Leslie and musician Naia Kete, Song Healer &amp; Transformational Breath Coach, for an uplifting discussion on empowerment through song and community.</p><p class="ql-align-justify">Naia shares her journey from street performer to renowned artist, offering inspiration to boldly embrace your voice and gifts. Learn about Naia’s “song healing” work and the Undenaiable Sisterhood she founded to unite women in healing.</p><p class="ql-align-justify">Hear Naia’s perspectives as a woman of color in the music industry and her advice for aspiring young artists. You’ll leave feeling motivated to express yourself authentically and uplift diverse voices around you.</p><p class="ql-align-justify">Let Naia’s story reignite your passion to connect through creativity and purpose. When voices unite, empowerment rises.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify"><strong>Here’s How You Can Connect</strong> with Naia Kete.</p><p class="ql-align-justify">Website: www.undenaiable.com</p><p>Instagram: @naiakete</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2472</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[575feace-c91c-11ee-b426-039d5fe7adf3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8608517417.mp3?updated=1707683707" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Corporate to Coaching: Karena Calhoun on Introverted Women Entrepreneurship</title>
      <description>Join Leslie and business coach Karena Calhoun for an inspiring discussion on empowering introverted women entrepreneurs. Karena shares her experience pivoting from corporate life to building a coaching practice serving introverted service-based business owners.
Hear how Karena helps introverted women promote their businesses authentically online, set boundaries, and achieve financial freedom. Let Karena’s story inspire you to confidently leverage your personality and skills to find success on your own terms. 
You’ll come away with actionable strategies to overcome obstacles as an introvert entrepreneur leading to building and designing a life you love.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Karena Calhoun.
Website: https://gobegreatcoaching.com/home
YouTube: https://www.facebook.com/karenahaddencalhoun
Facebook: https://www.youtube.com/@gobegreatwithcoachkarena
Free FB Community:  
https://www.facebook.com/groups/riseandthrivewomenpreneurscommunity
IG: https://www.instagram.com/karena.calhoun
LinkedIn: https://www.linkedin.com/in/karenahaddencalhoun
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 Mar 2024 16:00:00 -0000</pubDate>
      <itunes:title>From Corporate to Coaching: Karena Calhoun on Introverted Women Entrepreneurship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What's one way Karena's story inspired you to embrace your introverted strengths as an entrepreneur?</itunes:subtitle>
      <itunes:summary>Join Leslie and business coach Karena Calhoun for an inspiring discussion on empowering introverted women entrepreneurs. Karena shares her experience pivoting from corporate life to building a coaching practice serving introverted service-based business owners.
Hear how Karena helps introverted women promote their businesses authentically online, set boundaries, and achieve financial freedom. Let Karena’s story inspire you to confidently leverage your personality and skills to find success on your own terms. 
You’ll come away with actionable strategies to overcome obstacles as an introvert entrepreneur leading to building and designing a life you love.
****************************************************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect with Karena Calhoun.
Website: https://gobegreatcoaching.com/home
YouTube: https://www.facebook.com/karenahaddencalhoun
Facebook: https://www.youtube.com/@gobegreatwithcoachkarena
Free FB Community:  
https://www.facebook.com/groups/riseandthrivewomenpreneurscommunity
IG: https://www.instagram.com/karena.calhoun
LinkedIn: https://www.linkedin.com/in/karenahaddencalhoun
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie and business coach Karena Calhoun for an inspiring discussion on empowering introverted women entrepreneurs. Karena shares her experience pivoting from corporate life to building a coaching practice serving introverted service-based business owners.</p><p>Hear how Karena helps introverted women promote their businesses authentically online, set boundaries, and achieve financial freedom. Let Karena’s story inspire you to confidently leverage your personality and skills to find success on your own terms. </p><p>You’ll come away with actionable strategies to overcome obstacles as an introvert entrepreneur leading to building and designing a life you love.</p><p>****************************************************************************************************</p><p>EVER WONDERED what your self-care personality is? Take the test today.</p><p>LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p>Connect with me:</p><p>https://linktr.ee/herextraordinarylifebydesign</p><p>****************************************************************************************************</p><p>Here’s How You Can Connect with Karena Calhoun.</p><p>Website: https://gobegreatcoaching.com/home</p><p>YouTube: https://www.facebook.com/karenahaddencalhoun</p><p>Facebook: https://www.youtube.com/@gobegreatwithcoachkarena</p><p>Free FB Community:  </p><p>https://www.facebook.com/groups/riseandthrivewomenpreneurscommunity</p><p>IG: https://www.instagram.com/karena.calhoun</p><p class="ql-align-justify">LinkedIn: https://www.linkedin.com/in/karenahaddencalhoun</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1998</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7e135b48-c91b-11ee-b1c3-57ed1b0c1b08]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2206107553.mp3?updated=1707683457" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Uplifting Women's Voices with Amity Morales</title>
      <description>Join host Leslie Gaudet for an inspiring conversation with Amity Morales, a Resilience Champion, Empowerment Mentor, and Beauty Entrepreneur. In this episode of HER Extraordinary LIFE By Design podcast, Amity shares her journey of guiding women on awakening journeys, empowering them to embrace authenticity and overcome challenges. 
With a diverse background in beauty, teaching, translation, and entrepreneurship, Amity brings a unique perspective to her mentorship, fostering personal and professional growth. Through her community, La Tribu De Ella, she creates a nurturing space for empowered women to uplift and support each other. 
Tune in to discover insights, wisdom, and practical tips to create a purposeful life and reclaim your vitality.
****************************************************************************************************
INFORMATION FOR SHOW NOTES
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect With Amity Morales.
Website: www.amitymorales.com/
https://linktr.ee/amitymorales
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Mar 2024 17:00:00 -0000</pubDate>
      <itunes:title>Uplifting Women's Voices with Amity Morales</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can you redefine your relationship with challenge and adversity to view them as opportunities for growth and empowerment?</itunes:subtitle>
      <itunes:summary>Join host Leslie Gaudet for an inspiring conversation with Amity Morales, a Resilience Champion, Empowerment Mentor, and Beauty Entrepreneur. In this episode of HER Extraordinary LIFE By Design podcast, Amity shares her journey of guiding women on awakening journeys, empowering them to embrace authenticity and overcome challenges. 
With a diverse background in beauty, teaching, translation, and entrepreneurship, Amity brings a unique perspective to her mentorship, fostering personal and professional growth. Through her community, La Tribu De Ella, she creates a nurturing space for empowered women to uplift and support each other. 
Tune in to discover insights, wisdom, and practical tips to create a purposeful life and reclaim your vitality.
****************************************************************************************************
INFORMATION FOR SHOW NOTES
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
****************************************************************************************************
Here’s How You Can Connect With Amity Morales.
Website: www.amitymorales.com/
https://linktr.ee/amitymorales
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join host Leslie Gaudet for an inspiring conversation with Amity Morales, a Resilience Champion, Empowerment Mentor, and Beauty Entrepreneur. In this episode of HER Extraordinary LIFE By Design podcast, Amity shares her journey of guiding women on awakening journeys, empowering them to embrace authenticity and overcome challenges. </p><p class="ql-align-justify">With a diverse background in beauty, teaching, translation, and entrepreneurship, Amity brings a unique perspective to her mentorship, fostering personal and professional growth. Through her community, La Tribu De Ella, she creates a nurturing space for empowered women to uplift and support each other. </p><p class="ql-align-justify">Tune in to discover insights, wisdom, and practical tips to create a purposeful life and reclaim your vitality.</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify"><strong>INFORMATION FOR SHOW NOTES</strong></p><p class="ql-align-justify">EVER WONDERED what your self-care personality is? Take the test today.</p><p class="ql-align-justify"><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p class="ql-align-justify"><strong>Connect with me:</strong></p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">****************************************************************************************************</p><p class="ql-align-justify">Here’s How You Can Connect With Amity Morales.</p><p class="ql-align-justify">Website: www.amitymorales.com<a href="https://nurturethynature.com/">/</a></p><p class="ql-align-justify">https://linktr.ee/amitymorales</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1786</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[824bdb0a-c91a-11ee-b9f3-af6534e0efdf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6368954818.mp3?updated=1707682920" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Owning Your Story: Megan Gibson on the Path to Self-Acceptance</title>
      <description>Join host Leslie and identity and alignment coach Megan Gibson for an enlightening discussion on embracing your authentic self. Megan shares profound insights from her own journey of self-discovery and unlocking her true purpose.
Tune in as she reveals practical tools for uncovering your core values and gifts. You'll learn the importance of accepting all aspects of your story and aligning your life and work with who you really are.
Walk away feeling inspired to take steps, both big and small, toward self-love and fully owning your unique identity. The path to freedom starts from within.
*****************************************************************
INFORMATION FOR SHOW NOTES
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: ⁠https://bit.ly/3QvNvga⁠
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
*****************************************************************
Here’s how you can connect with Megan Gibson.
Website: https://freedtobeyou.com/
Freebie:  https://freedtobeyou.com/quiz
Facebook Group:  https://www.facebook.com/groups/freedtorediscoveryou
FTBY Podcast:  https://freedtobeyou.com/podcast
Instagram:  https://www.instagram.com/freedtobeyou
Facebook:  https://www.facebook.com/freedtobeyou
Pinterest:  https://www.pinterest.com.au/freedtobeyou
YouTube:  https://www.youtube.com/freedtobeyou
LinkedIn:  https://linkedin.com/in/megangibson3
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 25 Feb 2024 17:00:00 -0000</pubDate>
      <itunes:title>Owning Your Story: Megan Gibson on the Path to Self-Acceptance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How might being more accepting of your true self allow you to live more freely and authentically?</itunes:subtitle>
      <itunes:summary>Join host Leslie and identity and alignment coach Megan Gibson for an enlightening discussion on embracing your authentic self. Megan shares profound insights from her own journey of self-discovery and unlocking her true purpose.
Tune in as she reveals practical tools for uncovering your core values and gifts. You'll learn the importance of accepting all aspects of your story and aligning your life and work with who you really are.
Walk away feeling inspired to take steps, both big and small, toward self-love and fully owning your unique identity. The path to freedom starts from within.
*****************************************************************
INFORMATION FOR SHOW NOTES
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: ⁠https://bit.ly/3QvNvga⁠
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
*****************************************************************
Here’s how you can connect with Megan Gibson.
Website: https://freedtobeyou.com/
Freebie:  https://freedtobeyou.com/quiz
Facebook Group:  https://www.facebook.com/groups/freedtorediscoveryou
FTBY Podcast:  https://freedtobeyou.com/podcast
Instagram:  https://www.instagram.com/freedtobeyou
Facebook:  https://www.facebook.com/freedtobeyou
Pinterest:  https://www.pinterest.com.au/freedtobeyou
YouTube:  https://www.youtube.com/freedtobeyou
LinkedIn:  https://linkedin.com/in/megangibson3
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join host Leslie and identity and alignment coach Megan Gibson for an enlightening discussion on embracing your authentic self. Megan shares profound insights from her own journey of self-discovery and unlocking her true purpose.</p><p class="ql-align-justify">Tune in as she reveals practical tools for uncovering your core values and gifts. You'll learn the importance of accepting all aspects of your story and aligning your life and work with who you really are.</p><p class="ql-align-justify">Walk away feeling inspired to take steps, both big and small, toward self-love and fully owning your unique identity. The path to freedom starts from within.</p><p class="ql-align-justify">*****************************************************************</p><p class="ql-align-justify">INFORMATION FOR SHOW NOTES</p><p class="ql-align-justify">***SPECIAL ANNOUNCEMENT***</p><p class="ql-align-justify">See Yourself, Love Yourself: A 30-Day Self-Care Adventure</p><p class="ql-align-justify">LINK: ⁠https://bit.ly/3QvNvga⁠</p><p class="ql-align-justify">Connect with me:</p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">*****************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Megan Gibson.</p><p><strong>Website: </strong><a href="https://freedtobeyou.com/">https://freedtobeyou.com</a>/</p><p><strong>Freebie:  </strong><a href="https://freedtobeyou.com/quiz">https://freedtobeyou.com/quiz</a></p><p><strong>Facebook Group:  </strong><a href="https://www.facebook.com/groups/freedtorediscoveryou">https://www.facebook.com/groups/freedtorediscoveryou</a></p><p><strong>FTBY Podcast:  </strong><a href="https://freedtobeyou.com/podcast">https://freedtobeyou.com/podcast</a></p><p><strong>Instagram:  </strong><a href="https://www.instagram.com/freedtobeyou">https://www.instagram.com/freedtobeyou</a></p><p><strong>Facebook:  </strong><a href="https://www.facebook.com/freedtobeyou">https://www.facebook.com/freedtobeyou</a></p><p><strong>Pinterest:  </strong><a href="https://www.pinterest.com.au/freedtobeyou/">https://www.pinterest.com.au/freedtobeyou</a></p><p><strong>YouTube:  </strong><a href="https://www.youtube.com/freedtobeyou/">https://www.youtube.com/freedtobeyou</a></p><p><strong>LinkedIn:  </strong><a href="https://linkedin.com/in/megangibson3">https://linkedin.com/in/megangibson3</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1794</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[da90b7ac-bee5-11ee-8dc3-535ee5370dc8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7287800673.mp3?updated=1706560793" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flourishing Not Burning Out with Cindy Brockway</title>
      <description>Join host Leslie Gaudet and educator turned self-expansion coach Cindy Brockway for an enlightening discussion on combating burnout. Cindy shares her personal experiences with exhaustion and practical emotional learning frameworks to prevent and recover from burnout.
Hear Cindy's journey from high-achieving teacher to prioritizing self-care while still serving others. You'll walk away with actionable mindset shifts and self-care strategies to avoid depletion and live an extraordinary life.
*****************************************************************
INFORMATION FOR SHOW NOTES
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: ⁠https://bit.ly/3QvNvga⁠
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
*****************************************************************
Here’s how you can connect with Cindy Brockway.
https://go.simplesolutionssystem.com/selfexpansion-unlocked-elite
https://www.facebook.com/CindyBrockwayCourageCoach
https://www.facebook.com/cindyl.brockway/
https://bit.ly/EPBCOMMUNITY
https://www.instagram.com/cindy_brockway/
https://www.linkedin.com/in/cindy-brockway-94838247/
https://youtube.com/@cindybrockway5563
CALENDAR LINK FOR SCHEDULING 30 MINUTE Self-Expansion Inquiry: https://calendly.com/cindy-pbe/self-expansion-inquiry
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 18 Feb 2024 17:00:00 -0000</pubDate>
      <itunes:title>Flourishing Not Burning Out with Cindy Brockway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>How can you be more aware of burnout "red flags" in your life?</itunes:subtitle>
      <itunes:summary>Join host Leslie Gaudet and educator turned self-expansion coach Cindy Brockway for an enlightening discussion on combating burnout. Cindy shares her personal experiences with exhaustion and practical emotional learning frameworks to prevent and recover from burnout.
Hear Cindy's journey from high-achieving teacher to prioritizing self-care while still serving others. You'll walk away with actionable mindset shifts and self-care strategies to avoid depletion and live an extraordinary life.
*****************************************************************
INFORMATION FOR SHOW NOTES
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: ⁠https://bit.ly/3QvNvga⁠
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
*****************************************************************
Here’s how you can connect with Cindy Brockway.
https://go.simplesolutionssystem.com/selfexpansion-unlocked-elite
https://www.facebook.com/CindyBrockwayCourageCoach
https://www.facebook.com/cindyl.brockway/
https://bit.ly/EPBCOMMUNITY
https://www.instagram.com/cindy_brockway/
https://www.linkedin.com/in/cindy-brockway-94838247/
https://youtube.com/@cindybrockway5563
CALENDAR LINK FOR SCHEDULING 30 MINUTE Self-Expansion Inquiry: https://calendly.com/cindy-pbe/self-expansion-inquiry
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join host Leslie Gaudet and educator turned self-expansion coach Cindy Brockway for an enlightening discussion on combating burnout. Cindy shares her personal experiences with exhaustion and practical emotional learning frameworks to prevent and recover from burnout.</p><p class="ql-align-justify">Hear Cindy's journey from high-achieving teacher to prioritizing self-care while still serving others. You'll walk away with actionable mindset shifts and self-care strategies to avoid depletion and live an extraordinary life.</p><p class="ql-align-justify">*****************************************************************</p><p class="ql-align-justify">INFORMATION FOR SHOW NOTES</p><p class="ql-align-justify">***SPECIAL ANNOUNCEMENT***</p><p class="ql-align-justify">See Yourself, Love Yourself: A 30-Day Self-Care Adventure</p><p class="ql-align-justify">LINK: ⁠https://bit.ly/3QvNvga⁠</p><p class="ql-align-justify">Connect with me:</p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">*****************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Cindy Brockway.</p><p class="ql-align-justify">https://go.simplesolutionssystem.com/selfexpansion-unlocked-elite</p><p class="ql-align-justify">https://www.facebook.com/CindyBrockwayCourageCoach</p><p class="ql-align-justify">https://www.facebook.com/cindyl.brockway/</p><p class="ql-align-justify">https://bit.ly/EPBCOMMUNITY</p><p class="ql-align-justify">https://www.instagram.com/cindy_brockway/</p><p class="ql-align-justify">https://www.linkedin.com/in/cindy-brockway-94838247/</p><p class="ql-align-justify">https://youtube.com/@cindybrockway5563</p><p class="ql-align-justify">CALENDAR LINK FOR SCHEDULING 30 MINUTE Self-Expansion Inquiry: https://calendly.com/cindy-pbe/self-expansion-inquiry</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2159</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7609a18a-c788-11ee-a470-c393cbb69ff5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2921967231.mp3?updated=1707510489" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Uncover Your Gifts and Catch the Vision with Reverend Mary Martin</title>
      <description>Join host Leslie and Reverend Mary Martin for an uplifting discussion on empowerment and purpose. Reverend Martin shares her journey of inspiring others through storytelling, humor, and a message of self-discovery.
Listen as she provides guidance on overcoming barriers, pursuing your dreams, and living a life of meaning. You'll walk away feeling energized and equipped to uncover your unique gifts and talents.
Anything is possible when you catch a vision for all you can be!
*****************************************************************
INFORMATION FOR SHOW NOTES
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: ⁠https://bit.ly/3QvNvga⁠
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
*****************************************************************
Here’s how you can connect with Reverend Mary Martin.
Website: https://www.catchthevisionnow.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 11 Feb 2024 17:00:00 -0000</pubDate>
      <itunes:title>Uncover Your Gifts and Catch the Vision with Reverend Mary Martin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>Has there been a time when you doubted yourself or felt lost? How could Reverend Martin's advice help you rediscover your purpose?</itunes:subtitle>
      <itunes:summary>Join host Leslie and Reverend Mary Martin for an uplifting discussion on empowerment and purpose. Reverend Martin shares her journey of inspiring others through storytelling, humor, and a message of self-discovery.
Listen as she provides guidance on overcoming barriers, pursuing your dreams, and living a life of meaning. You'll walk away feeling energized and equipped to uncover your unique gifts and talents.
Anything is possible when you catch a vision for all you can be!
*****************************************************************
INFORMATION FOR SHOW NOTES
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: ⁠https://bit.ly/3QvNvga⁠
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
*****************************************************************
Here’s how you can connect with Reverend Mary Martin.
Website: https://www.catchthevisionnow.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join host Leslie and Reverend Mary Martin for an uplifting discussion on empowerment and purpose. Reverend Martin shares her journey of inspiring others through storytelling, humor, and a message of self-discovery.</p><p class="ql-align-justify">Listen as she provides guidance on overcoming barriers, pursuing your dreams, and living a life of meaning. You'll walk away feeling energized and equipped to uncover your unique gifts and talents.</p><p class="ql-align-justify">Anything is possible when you catch a vision for all you can be!</p><p class="ql-align-justify">*****************************************************************</p><p class="ql-align-justify">INFORMATION FOR SHOW NOTES</p><p class="ql-align-justify">***SPECIAL ANNOUNCEMENT***</p><p class="ql-align-justify">See Yourself, Love Yourself: A 30-Day Self-Care Adventure</p><p class="ql-align-justify">LINK: ⁠https://bit.ly/3QvNvga⁠</p><p class="ql-align-justify">Connect with me:</p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">*****************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Reverend Mary Martin.</p><p>Website: <a href="https://www.catchthevisionnow.com">https://www.catchthevisionnow.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1721</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[512a1a9e-bee5-11ee-ae1e-8707db84a039]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4958860852.mp3?updated=1706560563" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Women's Health and Holistic Healing with Bonni Wildesen Hise</title>
      <description>Join host Leslie and women's health expert Bonni Wildesen Hise for an illuminating discussion on holistic nutrition and herbalism. Bonni shares insightful and practical wisdom from her 20 years specializing in female wellness issues ranging from autoimmunity to food reactions. 
Tune in to uncover overlooked factors impacting gut health and simple diet and lifestyle changes to start feeling better. You'll also hear Bonni's incredible personal story of overcoming health hurdles and reclaiming her vitality. 
Walk away feeling empowered, informed and equipped to take charge of your extraordinary wellbeing.
*****************************************************************
INFORMATION FOR SHOW NOTES
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: ⁠https://bit.ly/3QvNvga⁠
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
*****************************************************************
Here’s how you can connect with Bonni Wildesen Hise.
Website: wildfreehealth.com
Get the Free Gut Health Assessment: wildfreehealth.com/happytummy
Let's Chat - Free Initial Consultation: wildfreehealth.com/letschat
FB: facebook.com/wildfreehealth
LI: linkedin.com/wildfreehealth
TT: tiktok.com/@wildfreehealth
IG: instagram.com/wildfreehealth
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 04 Feb 2024 17:00:00 -0000</pubDate>
      <itunes:title>Women's Health and Holistic Healing with Bonni Wildesen Hise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:subtitle>What is one small change you'll make or supplement you'll try after listening to start rebalancing your health?</itunes:subtitle>
      <itunes:summary>Join host Leslie and women's health expert Bonni Wildesen Hise for an illuminating discussion on holistic nutrition and herbalism. Bonni shares insightful and practical wisdom from her 20 years specializing in female wellness issues ranging from autoimmunity to food reactions. 
Tune in to uncover overlooked factors impacting gut health and simple diet and lifestyle changes to start feeling better. You'll also hear Bonni's incredible personal story of overcoming health hurdles and reclaiming her vitality. 
Walk away feeling empowered, informed and equipped to take charge of your extraordinary wellbeing.
*****************************************************************
INFORMATION FOR SHOW NOTES
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: ⁠https://bit.ly/3QvNvga⁠
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
*****************************************************************
Here’s how you can connect with Bonni Wildesen Hise.
Website: wildfreehealth.com
Get the Free Gut Health Assessment: wildfreehealth.com/happytummy
Let's Chat - Free Initial Consultation: wildfreehealth.com/letschat
FB: facebook.com/wildfreehealth
LI: linkedin.com/wildfreehealth
TT: tiktok.com/@wildfreehealth
IG: instagram.com/wildfreehealth
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">Join host Leslie and women's health expert Bonni Wildesen Hise for an illuminating discussion on holistic nutrition and herbalism. Bonni shares insightful and practical wisdom from her 20 years specializing in female wellness issues ranging from autoimmunity to food reactions. </p><p class="ql-align-justify">Tune in to uncover overlooked factors impacting gut health and simple diet and lifestyle changes to start feeling better. You'll also hear Bonni's incredible personal story of overcoming health hurdles and reclaiming her vitality. </p><p class="ql-align-justify">Walk away feeling empowered, informed and equipped to take charge of your extraordinary wellbeing.</p><p class="ql-align-justify">*****************************************************************</p><p class="ql-align-justify">INFORMATION FOR SHOW NOTES</p><p class="ql-align-justify">***SPECIAL ANNOUNCEMENT***</p><p class="ql-align-justify">See Yourself, Love Yourself: A 30-Day Self-Care Adventure</p><p class="ql-align-justify">LINK: ⁠https://bit.ly/3QvNvga⁠</p><p class="ql-align-justify">Connect with me:</p><p class="ql-align-justify">https://linktr.ee/herextraordinarylifebydesign</p><p class="ql-align-justify">*****************************************************************</p><p class="ql-align-justify">Here’s how you can connect with Bonni Wildesen Hise.</p><p class="ql-align-justify">Website: wildfreehealth.com</p><p class="ql-align-justify">Get the Free Gut Health Assessment: wildfreehealth.com/happytummy</p><p class="ql-align-justify">Let's Chat - Free Initial Consultation: wildfreehealth.com/letschat</p><p class="ql-align-justify">FB: facebook.com/wildfreehealth</p><p class="ql-align-justify">LI: linkedin.com/wildfreehealth</p><p class="ql-align-justify">TT: tiktok.com/@wildfreehealth</p><p>IG: instagram.com/wildfreehealth</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2112</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41e81244-bee4-11ee-b521-3302cbcb53dc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM1505932915.mp3?updated=1706560107" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Christina Korn on Operating in Flow: Wisdom for the Highly Sensitive Entrepreneur</title>
      <link>https://open.spotify.com/episode/2vdRVAs0IDB0pZA1tM4Ca1?si=30227bc410e0412d</link>
      <description>Join Leslie and holistic business consultant Christina Korn for an enlightening discussion on entrepreneurship and honoring your highly sensitive nature. 
Christina shares lessons from her own journey of launching a business as a highly sensitive person. 
Listen for practical strategies on setting up a business environment that enables highly sensitive entrepreneurs to thrive personally and professionally. 
You’ll come away feeling empowered to turn your purpose into profit while still protecting your energy.
*****************************************************************
INFORMATION FOR SHOW NOTES
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
*****************************************************************
Here’s How You Can Connect With Christina Korn:
Website: https://christinakorn.com/
LinkedIn: https://www.linkedin.com/in/christinakorn/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Jan 2024 17:00:00 -0000</pubDate>
      <itunes:title>Christina Korn on Operating in Flow: Wisdom for the Highly Sensitive Entrepreneur</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5f660ac4-bed5-11ee-94f9-affceec672bb/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What's one "aha!" moment you had when reflecting on your sensitivities and how it impacts your business?</itunes:subtitle>
      <itunes:summary>Join Leslie and holistic business consultant Christina Korn for an enlightening discussion on entrepreneurship and honoring your highly sensitive nature. 
Christina shares lessons from her own journey of launching a business as a highly sensitive person. 
Listen for practical strategies on setting up a business environment that enables highly sensitive entrepreneurs to thrive personally and professionally. 
You’ll come away feeling empowered to turn your purpose into profit while still protecting your energy.
*****************************************************************
INFORMATION FOR SHOW NOTES
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
*****************************************************************
Here’s How You Can Connect With Christina Korn:
Website: https://christinakorn.com/
LinkedIn: https://www.linkedin.com/in/christinakorn/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie and holistic business consultant Christina Korn for an enlightening discussion on entrepreneurship and honoring your highly sensitive nature. </p><p>Christina shares lessons from her own journey of launching a business as a highly sensitive person. </p><p>Listen for practical strategies on setting up a business environment that enables highly sensitive entrepreneurs to thrive personally and professionally. </p><p>You’ll come away feeling empowered to turn your purpose into profit while still protecting your energy.</p><p>*****************************************************************</p><p><strong>INFORMATION FOR SHOW NOTES</strong></p><p>***SPECIAL ANNOUNCEMENT***</p><p>See Yourself, Love Yourself: A 30-Day Self-Care Adventure</p><p><strong>LINK: </strong><a href="https://bit.ly/3QvNvga">https://bit.ly/3QvNvga</a></p><p><strong>Connect with me:</strong></p><p>https://linktr.ee/herextraordinarylifebydesign</p><p>*****************************************************************</p><p>Here’s How You Can <strong>Connect With Christina Korn</strong>:</p><p>Website: https://christinakorn.com/</p><p>LinkedIn: https://www.linkedin.com/in/christinakorn/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2203</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2af2a9f9-18ab-4d0c-ba86-c25c9ae6a17e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8288014298.mp3?updated=1706559637" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Balancing Business and Family with Mompreneur Heather Falls</title>
      <link>https://open.spotify.com/episode/3L2Kkol3d1EoPIbTJHf7YI?si=d8e37fc62ff44214</link>
      <description>Join Leslie and business strategist Heather Falls for an empowering discussion on entrepreneurship, motherhood and creating your dream life. 
Heather shares lessons learned from her own journey of launching a business while raising a family. 
Listen for practical strategies on balancing passions and priorities as a mompreneur. You’ll come away feeling motivated to turn your purpose into profit while still being fully present at home. 
It IS possible to have success in all areas when you commit to your dreams!
*****************************************************************
INFORMATION FOR SHOW NOTES
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
 *****************************************************************
Here’s How You Can Connect With Heather Falls:
Website: www.heatherfalls.com
Heatherfalls.com/grow Link: bit.ly/
Membership: Heatherfalls.com/grow
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jan 2024 12:35:00 -0000</pubDate>
      <itunes:title>Balancing Business and Family with Mompreneur Heather Falls</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5f9752be-bed5-11ee-94f9-7b60e56a2801/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As a mompreneur, what strategies do you want to implement from Heather for achieving work-life balance?</itunes:subtitle>
      <itunes:summary>Join Leslie and business strategist Heather Falls for an empowering discussion on entrepreneurship, motherhood and creating your dream life. 
Heather shares lessons learned from her own journey of launching a business while raising a family. 
Listen for practical strategies on balancing passions and priorities as a mompreneur. You’ll come away feeling motivated to turn your purpose into profit while still being fully present at home. 
It IS possible to have success in all areas when you commit to your dreams!
*****************************************************************
INFORMATION FOR SHOW NOTES
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
https://linktr.ee/herextraordinarylifebydesign
 *****************************************************************
Here’s How You Can Connect With Heather Falls:
Website: www.heatherfalls.com
Heatherfalls.com/grow Link: bit.ly/
Membership: Heatherfalls.com/grow
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie and business strategist Heather Falls for an empowering discussion on entrepreneurship, motherhood and creating your dream life. </p><p>Heather shares lessons learned from her own journey of launching a business while raising a family. </p><p>Listen for practical strategies on balancing passions and priorities as a mompreneur. You’ll come away feeling motivated to turn your purpose into profit while still being fully present at home. </p><p>It IS possible to have success in all areas when you commit to your dreams!</p><p>*****************************************************************</p><p><strong>INFORMATION FOR SHOW NOTES</strong></p><p>***SPECIAL ANNOUNCEMENT***</p><p>See Yourself, Love Yourself: A 30-Day Self-Care Adventure</p><p><strong>LINK: </strong><a href="https://bit.ly/3QvNvga">https://bit.ly/3QvNvga</a></p><p><strong>Connect with me:</strong></p><p>https://linktr.ee/herextraordinarylifebydesign</p><p> *****************************************************************</p><p>Here’s How You Can <strong>Connect With Heather Falls</strong>:</p><p>Website: www.heatherfalls.com</p><p>Heatherfalls.com/grow Link: bit.ly/</p><p>Membership: <a href="http://heatherfalls.com/grow?fbclid=IwAR1_eWf6dhT_TmESp0F6NETcKkktJBsxSihTkVvzw5b4nnbZv07nmNQ8Nro">Heatherfalls.com/grow</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2338</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[58b1ceac-6c62-4d4e-8ed0-f8a9d2c6e16f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3783554662.mp3?updated=1706559585" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spreading Faith &amp; Empowerment with Emily Vermeer</title>
      <link>https://open.spotify.com/episode/0rmU50Y2iAFncWY17gBizN?si=004fde6969da431d</link>
      <description>Join Leslie and emPOWERing faith leader Emily Vermeer for an enlightening talk on spreading motivation. Emily shares her calling to create Fueled by Faith, a glowing community for women seeking meaning. 
Hear Emily’s courageous story of building a kingdom-focused organization and family. You’ll gain advice on discerning and amplifying your own God-given gifts. 
Let Emily ignite your extraordinary potential to lift up people around you through purpose and faith!
*****************************************************************
INFORMATION FOR SHOW NOTES
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
https://linktr.ee/herextraordinarylifebydesign *****************************************************************
Here’s How You Can Connect With Emily Vermeer:
Website: https://www.fueledbyfaith.org/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 14 Jan 2024 17:00:00 -0000</pubDate>
      <itunes:title>Spreading Faith &amp; Empowerment with Emily Vermeer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5fbfba2e-bed5-11ee-94f9-1be3dc4e0fe6/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How did Emily inspire you to boldly walk the path God intends for you? What stuck with you?</itunes:subtitle>
      <itunes:summary>Join Leslie and emPOWERing faith leader Emily Vermeer for an enlightening talk on spreading motivation. Emily shares her calling to create Fueled by Faith, a glowing community for women seeking meaning. 
Hear Emily’s courageous story of building a kingdom-focused organization and family. You’ll gain advice on discerning and amplifying your own God-given gifts. 
Let Emily ignite your extraordinary potential to lift up people around you through purpose and faith!
*****************************************************************
INFORMATION FOR SHOW NOTES
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
https://linktr.ee/herextraordinarylifebydesign *****************************************************************
Here’s How You Can Connect With Emily Vermeer:
Website: https://www.fueledbyfaith.org/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie and emPOWERing faith leader Emily Vermeer for an enlightening talk on spreading motivation. Emily shares her calling to create Fueled by Faith, a glowing community for women seeking meaning. </p><p>Hear Emily’s courageous story of building a kingdom-focused organization and family. You’ll gain advice on discerning and amplifying your own God-given gifts. </p><p>Let Emily ignite your extraordinary potential to lift up people around you through purpose and faith!</p><p>*****************************************************************</p><p><strong>INFORMATION FOR SHOW NOTES</strong></p><p>***SPECIAL ANNOUNCEMENT***</p><p>See Yourself, Love Yourself: A 30-Day Self-Care Adventure</p><p><strong>LINK: </strong><a href="https://bit.ly/3QvNvga">https://bit.ly/3QvNvga</a></p><p><strong>Connect with me:</strong></p><p>https://linktr.ee/herextraordinarylifebydesign *****************************************************************</p><p>Here’s How You Can <strong>Connect With Emily Vermeer</strong>:</p><p>Website: https://www.fueledbyfaith.org/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2825</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3db6ab64-bac1-40e2-b390-12f41acac90c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4353370596.mp3?updated=1706559439" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Faith, Family, and Business Success with Lynette Williams</title>
      <link>https://open.spotify.com/episode/33tmAvIm9Lu2NKKOxh3IKM?si=62624c76199d41b7</link>
      <description>Join Leslie and Social Media Coach &amp; Strategist Lynette Williams for a conversation on blending faith, thriving entrepreneurship, and adventure with family. 
Lynette shares her encouraging story and best tips for social media strategy without compromise. 
Discover how she guides female entrepreneurs to find purpose and profits while living life to the fullest. 
Walk away knowing that an extraordinary balance focused on your values is within reach!
*****************************************************************
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
https://linktr.ee/herextraordinarylifebydesign *****************************************************************
Here’s How You Can Connect With Lynette Williams.
Website: https://blahtomoolah.my.canva.site/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 07 Jan 2024 17:00:00 -0000</pubDate>
      <itunes:title>Faith, Family, and Business Success with Lynette Williams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5fe866f4-bed5-11ee-94f9-3bb81cfc0af1/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How did Lynette inspire you to thrive spiritually and professionally without compromise?</itunes:subtitle>
      <itunes:summary>Join Leslie and Social Media Coach &amp; Strategist Lynette Williams for a conversation on blending faith, thriving entrepreneurship, and adventure with family. 
Lynette shares her encouraging story and best tips for social media strategy without compromise. 
Discover how she guides female entrepreneurs to find purpose and profits while living life to the fullest. 
Walk away knowing that an extraordinary balance focused on your values is within reach!
*****************************************************************
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
https://linktr.ee/herextraordinarylifebydesign *****************************************************************
Here’s How You Can Connect With Lynette Williams.
Website: https://blahtomoolah.my.canva.site/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie and Social Media Coach &amp; Strategist Lynette Williams for a conversation on blending faith, thriving entrepreneurship, and adventure with family. </p><p>Lynette shares her encouraging story and best tips for social media strategy without compromise. </p><p>Discover how she guides female entrepreneurs to find purpose and profits while living life to the fullest. </p><p>Walk away knowing that an extraordinary balance focused on your values is within reach!</p><p>*****************************************************************</p><p>***SPECIAL ANNOUNCEMENT***</p><p>See Yourself, Love Yourself: A 30-Day Self-Care Adventure</p><p><strong>LINK: </strong><a href="https://bit.ly/3QvNvga">https://bit.ly/3QvNvga</a></p><p><strong>Connect with me:</strong></p><p>https://linktr.ee/herextraordinarylifebydesign *****************************************************************</p><p>Here’s How You Can <strong>Connect With</strong> Lynette Williams.</p><p>Website: https://blahtomoolah.my.canva.site/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2490</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb2fed24-6676-4515-83b3-19ccb4c1a216]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8317065666.mp3?updated=1706559379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unlocking Your Inner Queen Through Gratitude with CJ Boyd</title>
      <link>https://open.spotify.com/episode/7I3D8OlkKhbAYcbHJQEbkB?si=d09403c2e24b4dfd</link>
      <description>Join host Leslie and women’s empowerment mentor CJ Boyd for an uplifting discussion on gratitude and self-worth. CJ shares how cultivating gratitude helps women overcome obstacles, release limiting beliefs, and lead empowered lives of purpose.
Listen as CJ offers encouragement and practices for embracing gratitude amidst life’s hardest moments. You’ll be inspired to recognize your inner power and use gratitude to transform adversity into opportunity.
Let CJ’s wisdom start you on a journey to design the extraordinary life you were destined for boldly!
**************************************************************
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
LinkedIn: https://www.linkedin.com/in/leslie-gaudet-744713113/
************************************************************** Here’s How You Can Connect With CJ Boyd
Link: https://msha.ke/cjboyd
Queen By Design quiz: https://cathy-jo-boyd.mykajabi.com/opt-in
Facebook: https://www.facebook.com/cj.boyd.50702
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Nov 2023 17:00:00 -0000</pubDate>
      <itunes:title>Unlocking Your Inner Queen Through Gratitude with CJ Boyd</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6011cf30-bed5-11ee-94f9-2704cb70bd1d/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How can you embrace gratitude today as a tool to rediscover your self-worth and lead an extraordinary life?</itunes:subtitle>
      <itunes:summary>Join host Leslie and women’s empowerment mentor CJ Boyd for an uplifting discussion on gratitude and self-worth. CJ shares how cultivating gratitude helps women overcome obstacles, release limiting beliefs, and lead empowered lives of purpose.
Listen as CJ offers encouragement and practices for embracing gratitude amidst life’s hardest moments. You’ll be inspired to recognize your inner power and use gratitude to transform adversity into opportunity.
Let CJ’s wisdom start you on a journey to design the extraordinary life you were destined for boldly!
**************************************************************
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
LinkedIn: https://www.linkedin.com/in/leslie-gaudet-744713113/
************************************************************** Here’s How You Can Connect With CJ Boyd
Link: https://msha.ke/cjboyd
Queen By Design quiz: https://cathy-jo-boyd.mykajabi.com/opt-in
Facebook: https://www.facebook.com/cj.boyd.50702
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join host Leslie and women’s empowerment mentor CJ Boyd for an uplifting discussion on gratitude and self-worth. CJ shares how cultivating gratitude helps women overcome obstacles, release limiting beliefs, and lead empowered lives of purpose.</p><p>Listen as CJ offers encouragement and practices for embracing gratitude amidst life’s hardest moments. You’ll be inspired to recognize your inner power and use gratitude to transform adversity into opportunity.</p><p>Let CJ’s wisdom start you on a journey to design the extraordinary life you were destined for boldly!</p><p>**************************************************************</p><p>***SPECIAL ANNOUNCEMENT***</p><p>See Yourself, Love Yourself: A 30-Day Self-Care Adventure</p><p><strong>LINK: </strong><a href="https://bit.ly/3QvNvga">https://bit.ly/3QvNvga</a></p><p><strong>Connect with me:</strong></p><p>Facebook: https://www.facebook.com/lgaudet55</p><p>Instagram:<a href="https://www.instagram.com/lesligaudet/"> ⁠https://www.instagram.com/lesligaudet/⁠</a></p><p>LinkedIn: https://www.linkedin.com/in/leslie-gaudet-744713113/</p><p>************************************************************** Here’s How You Can Connect With CJ Boyd</p><p>Link: https://msha.ke/cjboyd</p><p>Queen By Design quiz: https://cathy-jo-boyd.mykajabi.com/opt-in</p><p>Facebook: https://www.facebook.com/cj.boyd.50702</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2011</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[379abfe1-bf02-4923-b15e-a0dc60f10488]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3631161160.mp3?updated=1706559302" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cultivating Gratitude to Let Go with Elisa Fucci</title>
      <link>https://open.spotify.com/episode/3dvc6zRrzWEhVjyAbq3tHJ?si=2276b78d90084e00</link>
      <description>Join Leslie and relationship coach and breathwork facilitator Elisa Fucci for an enlightening talk on gratitude as a path to empowerment. Elisa shares how cultivating thankfulness allows her clients to let go of self-limiting beliefs and patterns. 
Listen as she offers encouragement and tips for shifting from scarcity to abundance mindsets in all facets of life. You’ll be motivated to express more appreciation as you rediscover your extraordinary potential. 
Let Elisa’s wisdom help you rewrite your story - without the baggage holding you back!
***************************************************************
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
LinkedIn: https://www.linkedin.com/in/leslie-gaudet-744713113/
 ***************************************************************
Here’s How You Can Connect With Elisa Fucci.
Instagram: https://www.instagram.com/elisa_fucci_coaching/
Link.tree: https://linktr.ee/Elisafucci
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Nov 2023 17:00:00 -0000</pubDate>
      <itunes:title>Cultivating Gratitude to Let Go with Elisa Fucci</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/603a947e-bed5-11ee-94f9-e7f8df427081/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How did Elisa inspire you to let go of limitations or baggage that may be holding you back?</itunes:subtitle>
      <itunes:summary>Join Leslie and relationship coach and breathwork facilitator Elisa Fucci for an enlightening talk on gratitude as a path to empowerment. Elisa shares how cultivating thankfulness allows her clients to let go of self-limiting beliefs and patterns. 
Listen as she offers encouragement and tips for shifting from scarcity to abundance mindsets in all facets of life. You’ll be motivated to express more appreciation as you rediscover your extraordinary potential. 
Let Elisa’s wisdom help you rewrite your story - without the baggage holding you back!
***************************************************************
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
LinkedIn: https://www.linkedin.com/in/leslie-gaudet-744713113/
 ***************************************************************
Here’s How You Can Connect With Elisa Fucci.
Instagram: https://www.instagram.com/elisa_fucci_coaching/
Link.tree: https://linktr.ee/Elisafucci
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie and relationship coach and breathwork facilitator Elisa Fucci for an enlightening talk on gratitude as a path to empowerment. Elisa shares how cultivating thankfulness allows her clients to let go of self-limiting beliefs and patterns. </p><p>Listen as she offers encouragement and tips for shifting from scarcity to abundance mindsets in all facets of life. You’ll be motivated to express more appreciation as you rediscover your extraordinary potential. </p><p>Let Elisa’s wisdom help you rewrite your story - without the baggage holding you back!</p><p>***************************************************************</p><p><strong>***SPECIAL ANNOUNCEMENT***</strong></p><p>See Yourself, Love Yourself: A 30-Day Self-Care Adventure</p><p><strong>LINK: </strong><a href="https://bit.ly/3QvNvga">https://bit.ly/3QvNvga</a></p><p><strong>Connect with me:</strong></p><p><strong>Facebook:</strong> https://www.facebook.com/lgaudet55</p><p><strong>Instagram:</strong><a href="https://www.instagram.com/lesligaudet/"> ⁠https://www.instagram.com/lesligaudet/⁠</a></p><p><strong>LinkedIn:</strong> https://www.linkedin.com/in/leslie-gaudet-744713113/</p><p> ***************************************************************</p><p>Here’s How You Can Connect With Elisa Fucci.</p><p><strong>Instagram:</strong> <a href="https://www.instagram.com/elisa_fucci_coaching/">https://www.instagram.com/elisa_fucci_coaching/</a></p><p><strong>Link.tree:</strong> <a href="https://linktr.ee/Elisafucci">https://linktr.ee/Elisafucci</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2464</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75d606d3-13dd-40f0-9f53-ad8962e0791e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5236591677.mp3?updated=1706559240" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tamara Smith: Using Branding to Help Women of Color Thrive</title>
      <link>https://open.spotify.com/episode/7lhvgeJQW1YGYaMTdAsp1T?si=d6a89d92812f4f81</link>
      <description>Join Leslie and branding expert Tamara Smith for an inspiring conversation on gratitude and empowerment. Tamara shares how gratitude practices have supported her and her clients in embracing their voices.
Listen as Tamara explains how she helps women of color break from corporate confinement to confidently connect with audiences. Her branding insights will resonate with all seeking to authentically showcase their talents.
You'll gain practical strategies for approaching negativity with gratitude, establishing daily appreciation rituals, and forging deeper connections. Tamara's wisdom will reframe obstacles as opportunities waiting to be revealed.
Let her story help you recognize your inner light. You'll walk away inspired to boldly contribute your gifts and uplift others through purposeful gratitude.
***************************************************************
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: https://www.instagram.com/lesligaudet/
***************************************************************
Here’s How You Can Connect With Tamara Smith.
Link.tree: https://linktr.ee/chansoncreative
Instagram: https://www. instagram.com/chansoncreative
LinkedIn: https://www.linkedin.com/in/tamaralasheasmith
Facebook: https://www.facebook.com/ chansoncreative
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Nov 2023 17:00:00 -0000</pubDate>
      <itunes:title>Tamara Smith: Using Branding to Help Women of Color Thrive</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/60635a76-bed5-11ee-94f9-13ce95a25e51/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tamara spoke about the power of gratitude for empowering women of color. How has this inspired you to appreciate and share your gifts?</itunes:subtitle>
      <itunes:summary>Join Leslie and branding expert Tamara Smith for an inspiring conversation on gratitude and empowerment. Tamara shares how gratitude practices have supported her and her clients in embracing their voices.
Listen as Tamara explains how she helps women of color break from corporate confinement to confidently connect with audiences. Her branding insights will resonate with all seeking to authentically showcase their talents.
You'll gain practical strategies for approaching negativity with gratitude, establishing daily appreciation rituals, and forging deeper connections. Tamara's wisdom will reframe obstacles as opportunities waiting to be revealed.
Let her story help you recognize your inner light. You'll walk away inspired to boldly contribute your gifts and uplift others through purposeful gratitude.
***************************************************************
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: https://www.instagram.com/lesligaudet/
***************************************************************
Here’s How You Can Connect With Tamara Smith.
Link.tree: https://linktr.ee/chansoncreative
Instagram: https://www. instagram.com/chansoncreative
LinkedIn: https://www.linkedin.com/in/tamaralasheasmith
Facebook: https://www.facebook.com/ chansoncreative
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie and branding expert Tamara Smith for an inspiring conversation on gratitude and empowerment. Tamara shares how gratitude practices have supported her and her clients in embracing their voices.</p><p>Listen as Tamara explains how she helps women of color break from corporate confinement to confidently connect with audiences. Her branding insights will resonate with all seeking to authentically showcase their talents.</p><p>You'll gain practical strategies for approaching negativity with gratitude, establishing daily appreciation rituals, and forging deeper connections. Tamara's wisdom will reframe obstacles as opportunities waiting to be revealed.</p><p>Let her story help you recognize your inner light. You'll walk away inspired to boldly contribute your gifts and uplift others through purposeful gratitude.</p><p>***************************************************************</p><p><strong>***SPECIAL ANNOUNCEMENT***</strong></p><p>See Yourself, Love Yourself: A 30-Day Self-Care Adventure</p><p><strong>LINK: </strong><a href="https://bit.ly/3QvNvga">https://bit.ly/3QvNvga</a></p><p><strong>Connect with me:</strong></p><p>Facebook: https://www.facebook.com/lgaudet55</p><p>Instagram: <a href="https://www.instagram.com/lesligaudet/">https://www.instagram.com/lesligaudet/</a></p><p>***************************************************************</p><p>Here’s How You Can Connect With Tamara Smith.</p><p><strong>Link.tree:</strong> https://linktr.ee/chansoncreative</p><p><strong>Instagram: </strong>https://www. instagram.com/chansoncreative</p><p><strong>LinkedIn:</strong> https://www.linkedin.com/in/tamaralasheasmith</p><p><strong>Facebook:</strong> https://www.facebook.com/ chansoncreative</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1978</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a3c29e8-a973-446a-81b4-23032c3e09bb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8329930950.mp3?updated=1706559188" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Expressing Gratitude to Connect Deeply with Jordiana Chevalier</title>
      <link>https://open.spotify.com/episode/2bVxMdIYpkXJYYjWsBGBxd?si=bdfde8bc745c4cea</link>
      <description>Join Leslie and Jordiana “Jordi” Chevalier (Spiritual Life Coach, Business Mentor, Human Design Practitioner, and Reiki Level 2 Practitioner) for a thought-provoking discussion on living authentically through gratitude. 
Jordi shares effective strategies for shifting from scarcity to abundance mindsets and integrating daily gratitude rituals. Discover creative ways Jordi expresses appreciation and hear her encouragement for overcoming resistance to thankfulness. 
You’ll be inspired to see life’s challenges as opportunities and develop deeper connections. Let Jordi’s wisdom help you embrace gratitude on your journey to purpose and joy.
***************************************************************
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
LinkedIn: https://www.linkedin.com/in/leslie-gaudet-744713113/
***************************************************************
Here’s How You Can Connect With Jordiana Chevalier.
Website: https://www.journeythruthedarkness.com/
Facebook: https://www.facebook.com/jordii.chevalier
Instagram: https://www.instagram.com/journeythruthedarkness/
YouTube: https://www.youtube.com/channel/UCadt3QF9b7r1 a2AleFSNdrQ
Email: journeythruthedarkness@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Nov 2023 17:00:00 -0000</pubDate>
      <itunes:title>Expressing Gratitude to Connect Deeply with Jordiana Chevalier</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/608cb150-bed5-11ee-94f9-a3232431b681/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What encouragement or advice from Jordi on embracing gratitude resonated most for your life?</itunes:subtitle>
      <itunes:summary>Join Leslie and Jordiana “Jordi” Chevalier (Spiritual Life Coach, Business Mentor, Human Design Practitioner, and Reiki Level 2 Practitioner) for a thought-provoking discussion on living authentically through gratitude. 
Jordi shares effective strategies for shifting from scarcity to abundance mindsets and integrating daily gratitude rituals. Discover creative ways Jordi expresses appreciation and hear her encouragement for overcoming resistance to thankfulness. 
You’ll be inspired to see life’s challenges as opportunities and develop deeper connections. Let Jordi’s wisdom help you embrace gratitude on your journey to purpose and joy.
***************************************************************
***SPECIAL ANNOUNCEMENT***
See Yourself, Love Yourself: A 30-Day Self-Care Adventure
LINK: https://bit.ly/3QvNvga
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
LinkedIn: https://www.linkedin.com/in/leslie-gaudet-744713113/
***************************************************************
Here’s How You Can Connect With Jordiana Chevalier.
Website: https://www.journeythruthedarkness.com/
Facebook: https://www.facebook.com/jordii.chevalier
Instagram: https://www.instagram.com/journeythruthedarkness/
YouTube: https://www.youtube.com/channel/UCadt3QF9b7r1 a2AleFSNdrQ
Email: journeythruthedarkness@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie and Jordiana “Jordi” Chevalier (Spiritual Life Coach, Business Mentor, Human Design Practitioner, and Reiki Level 2 Practitioner) for a thought-provoking discussion on living authentically through gratitude. </p><p>Jordi shares effective strategies for shifting from scarcity to abundance mindsets and integrating daily gratitude rituals. Discover creative ways Jordi expresses appreciation and hear her encouragement for overcoming resistance to thankfulness. </p><p>You’ll be inspired to see life’s challenges as opportunities and develop deeper connections. Let Jordi’s wisdom help you embrace gratitude on your journey to purpose and joy.</p><p>***************************************************************</p><p><strong>***SPECIAL ANNOUNCEMENT***</strong></p><p>See Yourself, Love Yourself: A 30-Day Self-Care Adventure</p><p><strong>LINK: </strong><a href="https://bit.ly/3QvNvga">https://bit.ly/3QvNvga</a></p><p><strong>Connect with me:</strong></p><p>Facebook: https://www.facebook.com/lgaudet55</p><p>Instagram:<a href="https://www.instagram.com/lesligaudet/"> ⁠https://www.instagram.com/lesligaudet/⁠</a></p><p>LinkedIn: https://www.linkedin.com/in/leslie-gaudet-744713113/</p><p>***************************************************************</p><p>Here’s How You Can Connect With Jordiana Chevalier.</p><p><strong>Website:</strong> <a href="https://www.journeythruthedarkness.com/">https://www.journeythruthedarkness.com/</a></p><p><strong>Facebook</strong>: <a href="https://www.facebook.com/jordii.chevalier">https://www.facebook.com/jordii.chevalier</a></p><p><strong>Instagram:</strong> <a href="https://www.instagram.com/journeythruthedarkness/">https://www.instagram.com/journeythruthedarkness/</a></p><p><strong>YouTube:</strong> https://www.youtube.com/channel/UCadt3QF9b7r1 a2AleFSNdrQ</p><p><strong>Email: </strong><a href="mailto:journeythruthedarkness@gmail.com">journeythruthedarkness@gmail.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1910</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c46d1db9-26f4-44cf-aa1e-3ac442570e51]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3728743121.mp3?updated=1706559123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Thriving Across All Roles with Cheryl Bassitt</title>
      <link>https://open.spotify.com/episode/4LZAtO2rHCXfF5KSbcvfmq?si=64b1ce7ee90b4c01</link>
      <description>Join host Leslie and multifaceted entrepreneur Cheryl Bassitt for an uplifting discussion on self-care, family bonds, and daring to dream. Cheryl shares wisdom honed from decades as an innovator strengthening family connections while launching passion projects.
Listen as Cheryl reveals how she prioritizes self-care so she can show up fully present for her extensive family, and community while pursuing ventures that light her up. Her story will inspire you to nurture your relationships without losing sight of your own dreams.
You'll come away feeling motivated to care for yourself first so you can thrive in all facets of life - as an individual, partner, parent, and purpose-driven professional. 
It is possible to have it all when you commit to your extraordinary self!
***************************************************************''
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: https://www.instagram.com/lesligaudet/
LinkedIn: https://www.linkedin.com/in/leslie-gaudet-744713113/ ***************************************************************''
Here’s how you can connect with Cheryl Bassitt.
Websites: 
TheGoodNCrazy.com
UnstoppableConnections.com
Here's the link to the 4 Gifts video. It's beautiful!
https://youtu.be/xSqZrFUgNmw
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 Oct 2023 16:00:00 -0000</pubDate>
      <itunes:title>Thriving Across All Roles with Cheryl Bassitt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/60eb67ae-bed5-11ee-94f9-43fa005d1522/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How did hearing about Cheryl’s journey inspire you to pursue your dreams?</itunes:subtitle>
      <itunes:summary>Join host Leslie and multifaceted entrepreneur Cheryl Bassitt for an uplifting discussion on self-care, family bonds, and daring to dream. Cheryl shares wisdom honed from decades as an innovator strengthening family connections while launching passion projects.
Listen as Cheryl reveals how she prioritizes self-care so she can show up fully present for her extensive family, and community while pursuing ventures that light her up. Her story will inspire you to nurture your relationships without losing sight of your own dreams.
You'll come away feeling motivated to care for yourself first so you can thrive in all facets of life - as an individual, partner, parent, and purpose-driven professional. 
It is possible to have it all when you commit to your extraordinary self!
***************************************************************''
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: https://www.instagram.com/lesligaudet/
LinkedIn: https://www.linkedin.com/in/leslie-gaudet-744713113/ ***************************************************************''
Here’s how you can connect with Cheryl Bassitt.
Websites: 
TheGoodNCrazy.com
UnstoppableConnections.com
Here's the link to the 4 Gifts video. It's beautiful!
https://youtu.be/xSqZrFUgNmw
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join host Leslie and multifaceted entrepreneur Cheryl Bassitt for an uplifting discussion on self-care, family bonds, and daring to dream. Cheryl shares wisdom honed from decades as an innovator strengthening family connections while launching passion projects.</p><p>Listen as Cheryl reveals how she prioritizes self-care so she can show up fully present for her extensive family, and community while pursuing ventures that light her up. Her story will inspire you to nurture your relationships without losing sight of your own dreams.</p><p>You'll come away feeling motivated to care for yourself first so you can thrive in all facets of life - as an individual, partner, parent, and purpose-driven professional. </p><p>It is possible to have it all when you commit to your extraordinary self!</p><p>***************************************************************''</p><p>EVER WONDERED what your self-care personality is? Take the test today.</p><p><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p><strong>Connect with me:</strong></p><p>Facebook: https://www.facebook.com/lgaudet55</p><p>Instagram: <a href="https://www.instagram.com/lesligaudet/">https://www.instagram.com/lesligaudet/</a></p><p>LinkedIn: https://www.linkedin.com/in/leslie-gaudet-744713113/ ***************************************************************''</p><p>Here’s how you can connect with Cheryl Bassitt.</p><p><strong>Websites: </strong></p><p>TheGoodNCrazy.com</p><p>UnstoppableConnections.com</p><p>Here's the link to the 4 Gifts video. It's beautiful!</p><p>https://youtu.be/xSqZrFUgNmw</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2686</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[30fec54b-18bc-4fe7-9f74-57c15f55240e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4361214354.mp3?updated=1706559053" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mastering the Art of Fearless Living with Andrea Hunt</title>
      <link>https://open.spotify.com/episode/4Edxh5m5GFRjFhsRqCl2mG?si=fda41967317442af</link>
      <description>Join your host Leslie Gaudet as she speaks with world-traveling transformational coach Andrea Hunt about how she helps people move beyond fear and anxiety to become their best selves.
Listen in as Andrea explains how transformational coaching and Emotional Freedom Technique (EFT) tapping can identify and dissolve limiting beliefs and negative self-talk.
You’ll gain insights into how letting go of your comfort zone allows you to step into your potential. Andrea will share the power of EFT to help you overcome self-doubt and boldly pursue your dreams and goals.
Let Andrea’s wisdom inspire you to define success on your own terms and master the art of living deliberately. You’ll come away with tools to write your empowering story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 22 Oct 2023 16:00:00 -0000</pubDate>
      <itunes:title>Mastering the Art of Fearless Living with Andrea Hunt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/611363a8-bed5-11ee-94f9-9762b6c41ce5/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you were to implement EFT into your self-care routine, what new possibilities or opportunities could open up for you?</itunes:subtitle>
      <itunes:summary>Join your host Leslie Gaudet as she speaks with world-traveling transformational coach Andrea Hunt about how she helps people move beyond fear and anxiety to become their best selves.
Listen in as Andrea explains how transformational coaching and Emotional Freedom Technique (EFT) tapping can identify and dissolve limiting beliefs and negative self-talk.
You’ll gain insights into how letting go of your comfort zone allows you to step into your potential. Andrea will share the power of EFT to help you overcome self-doubt and boldly pursue your dreams and goals.
Let Andrea’s wisdom inspire you to define success on your own terms and master the art of living deliberately. You’ll come away with tools to write your empowering story.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join your host Leslie Gaudet as she speaks with world-traveling transformational coach Andrea Hunt about how she helps people move beyond fear and anxiety to become their best selves.</p><p>Listen in as Andrea explains how transformational coaching and Emotional Freedom Technique (EFT) tapping can identify and dissolve limiting beliefs and negative self-talk.</p><p>You’ll gain insights into how letting go of your comfort zone allows you to step into your potential. Andrea will share the power of EFT to help you overcome self-doubt and boldly pursue your dreams and goals.</p><p>Let Andrea’s wisdom inspire you to define success on your own terms and master the art of living deliberately. You’ll come away with tools to write your empowering story.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1542</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[736e90f4-ff9c-4d82-b9b1-9679934aa65d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM6721521821.mp3?updated=1706558986" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Integrating Energy Healing into Holistic Self-Care with Kate Simpson</title>
      <link>https://open.spotify.com/episode/7eAExv7eTb3DkWSyFT5dw7?si=96d303f3d4384fdc</link>
      <description>Join host Leslie as she speaks with energy healer Kate Simpson about integrating practices like Emotion Code into holistic self-care. Kate explains how releasing trapped negative emotions can cleanse stagnant energy to complement physical and mental wellbeing.
Tune in to learn how energy healing can identify and address unconscious stressors, support mind-body health, and restore balance. You’ll come away with an openness to new self-care approaches that treat you as a whole being. The possibilities of energy healing just may surprise you!
*************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: https://www.instagram.com/lesligaudet/
*************************
Here’s how you can connect with Kate Simpson.
Website: www.RebalancewithKate.com
Facebook: https://fb.me/rebalancewithkate
Instagram: www.instagram.com/rebalancewithkate
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 15 Oct 2023 16:00:00 -0000</pubDate>
      <itunes:title>Integrating Energy Healing into Holistic Self-Care with Kate Simpson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/613a6886-bed5-11ee-94f9-87ec99f36871/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Did hearing about energy healing make you think differently about holistic self-care? What surprised or intrigued you?</itunes:subtitle>
      <itunes:summary>Join host Leslie as she speaks with energy healer Kate Simpson about integrating practices like Emotion Code into holistic self-care. Kate explains how releasing trapped negative emotions can cleanse stagnant energy to complement physical and mental wellbeing.
Tune in to learn how energy healing can identify and address unconscious stressors, support mind-body health, and restore balance. You’ll come away with an openness to new self-care approaches that treat you as a whole being. The possibilities of energy healing just may surprise you!
*************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: https://www.instagram.com/lesligaudet/
*************************
Here’s how you can connect with Kate Simpson.
Website: www.RebalancewithKate.com
Facebook: https://fb.me/rebalancewithkate
Instagram: www.instagram.com/rebalancewithkate
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join host Leslie as she speaks with energy healer Kate Simpson about integrating practices like Emotion Code into holistic self-care. Kate explains how releasing trapped negative emotions can cleanse stagnant energy to complement physical and mental wellbeing.</p><p>Tune in to learn how energy healing can identify and address unconscious stressors, support mind-body health, and restore balance. You’ll come away with an openness to new self-care approaches that treat you as a whole being. The possibilities of energy healing just may surprise you!</p><p>*************************</p><p>EVER WONDERED what your self-care personality is? Take the test today.</p><p><strong>LINK: </strong>https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you</p><p><strong>Connect with me:</strong></p><p>Facebook: https://www.facebook.com/lgaudet55</p><p>Instagram: <a href="https://www.instagram.com/lesligaudet/">https://www.instagram.com/lesligaudet/</a></p><p>*************************</p><p>Here’s how you can connect with Kate Simpson.</p><p>Website: www.RebalancewithKate.com</p><p>Facebook: https://fb.me/rebalancewithkate</p><p>Instagram: www.instagram.com/rebalancewithkate</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1680</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ba2f008d-75b3-456a-9e0a-fb24172151e7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM2990592391.mp3?updated=1706558886" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Reinvention, Growth, and Self-Care: A Conversation with Terra Carbert</title>
      <link>https://open.spotify.com/episode/634vKigeBaQ8gXLVhzkBU1?si=8586aeebd7b74a61</link>
      <description>Join Leslie and Terra for an inspiring discussion on how self-care and self-discovery allow women to transform their lives. Drawing from her work empowering ambitious women to reach their potential, Terra shares how moments of self-reflection and practicing self-care create space for clarity, personal growth, and reinvention. Tune in for her guidance on utilizing mindfulness, boundary-setting, and more to thoughtfully shape your journey. 
You’ll come away feeling motivated to care for yourself as you bring your boldest visions to life. Get ready to reinvent yourself from the inside out!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 08 Oct 2023 16:00:00 -0000</pubDate>
      <itunes:title>Reinvention, Growth, and Self-Care: A Conversation with Terra Carbert</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/61614dd4-bed5-11ee-94f9-af1d69e138d5/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Terra spoke about empowering women to reinvent themselves. What is one area of your life you feel called to reinvent after hearing her story?</itunes:subtitle>
      <itunes:summary>Join Leslie and Terra for an inspiring discussion on how self-care and self-discovery allow women to transform their lives. Drawing from her work empowering ambitious women to reach their potential, Terra shares how moments of self-reflection and practicing self-care create space for clarity, personal growth, and reinvention. Tune in for her guidance on utilizing mindfulness, boundary-setting, and more to thoughtfully shape your journey. 
You’ll come away feeling motivated to care for yourself as you bring your boldest visions to life. Get ready to reinvent yourself from the inside out!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie and Terra for an inspiring discussion on how self-care and self-discovery allow women to transform their lives. Drawing from her work empowering ambitious women to reach their potential, Terra shares how moments of self-reflection and practicing self-care create space for clarity, personal growth, and reinvention. Tune in for her guidance on utilizing mindfulness, boundary-setting, and more to thoughtfully shape your journey. </p><p>You’ll come away feeling motivated to care for yourself as you bring your boldest visions to life. Get ready to reinvent yourself from the inside out!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2173</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[424a0ace-9750-44ba-b107-9e9deac654c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3351351160.mp3?updated=1706558809" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Boosting Motivation and Wellbeing: A Conversation with Yana Yaneva</title>
      <link>https://open.spotify.com/episode/2TYFQ1XUGXL6Rf5LHCGT37?si=ff2e8b1685344293</link>
      <description>Join Leslie as she dives into self-care with Organizational and Occupational Psychologist Yana Yaneva. In this inspiring discussion, they’ll touch on achieving your goals through self-awareness and resilience. 
Listen in as Yana explains how her science-backed coaching methods help identify unconscious shadows that hold people back from pursuing their dreams, living purposefully, and taking control of limiting behaviors and beliefs to reduce stress, build empathy, and reach their full potential.
Yana’s wisdom will help you transform obstacles into opportunities. Let her decade of psychology expertise guide you toward becoming your best self. You’ll come away feeling empowered to attain new heights of personal and professional fulfillment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Oct 2023 16:00:00 -0000</pubDate>
      <itunes:title>Boosting Motivation and Wellbeing: A Conversation with Yana Yaneva</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6185833e-bed5-11ee-94f9-277b9e08ae97/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What is one new self-care or personal growth practice you want to try after hearing her science-based strategies for taking control of your thoughts, emotions, and unconscious shadows?</itunes:subtitle>
      <itunes:summary>Join Leslie as she dives into self-care with Organizational and Occupational Psychologist Yana Yaneva. In this inspiring discussion, they’ll touch on achieving your goals through self-awareness and resilience. 
Listen in as Yana explains how her science-backed coaching methods help identify unconscious shadows that hold people back from pursuing their dreams, living purposefully, and taking control of limiting behaviors and beliefs to reduce stress, build empathy, and reach their full potential.
Yana’s wisdom will help you transform obstacles into opportunities. Let her decade of psychology expertise guide you toward becoming your best self. You’ll come away feeling empowered to attain new heights of personal and professional fulfillment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Leslie as she dives into self-care with Organizational and Occupational Psychologist Yana Yaneva. In this inspiring discussion, they’ll touch on achieving your goals through self-awareness and resilience. </p><p>Listen in as Yana explains how her science-backed coaching methods help identify unconscious shadows that hold people back from pursuing their dreams, living purposefully, and taking control of limiting behaviors and beliefs to reduce stress, build empathy, and reach their full potential.</p><p>Yana’s wisdom will help you transform obstacles into opportunities. Let her decade of psychology expertise guide you toward becoming your best self. You’ll come away feeling empowered to attain new heights of personal and professional fulfillment.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1852</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b5a6e31c-bbaf-42b3-8844-6890b85b6a05]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM4941257857.mp3?updated=1706558691" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Art of Deeper Connections: Gisele Cadieux on Client Relationships</title>
      <link>https://open.spotify.com/episode/6Yb9kmxp7PHeokSETeqRTQ?si=6e360b7ed7c147ca</link>
      <description>Tune in for savvy business insights from serial problem-solver Gisele Cadieux. After 30 years supporting executives, Gisele leveraged her skills to launch her own virtual assisting firm, AdminOption.
Drawing from decades of experience streamlining systems and processes for leaders, Gisele helps entrepreneurs achieve their goals remotely. She’ll share tips on building efficient operations and providing top-notch customer service in the digital realm.
Gisele will also discuss her journey from growing tired of the corporate grind to embracing her natural talents as a VA entrepreneur. She continues acquiring new skills and knowledge to thrive in the evolving virtual landscape.
You’ll learn how Gisele turned her innate ability to pinpoint and solve clients’ needs into a fulfilling and flourishing business. Her thoughtful approach and depth of expertise provides a vital lifeline for founders and executives.
Come away feeling equipped to optimize your systems, deepen client satisfaction, and work smarter. Gisele will inspire you to turn your problem-solving superpower into next-level success!
*********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: ⁠https://bit.ly/44lHPJc⁠
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
*********************************************************************
Here's how You can connect with Gisele Cadieux:
Website: www.adminoption.com
Facebook: https://www.facebook.com/AdminOption
Instagram: https://www.instagram.com/adminoption/
LinkedIn: https://www.linkedin.com/in/gisele-cadieux-adminoption/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 24 Sep 2023 16:00:00 -0000</pubDate>
      <itunes:title>The Art of Deeper Connections: Gisele Cadieux on Client Relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/61a93aae-bed5-11ee-94f9-23b8222670a3/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What relationship-building strategies from Gisele resonated most with you?</itunes:subtitle>
      <itunes:summary>Tune in for savvy business insights from serial problem-solver Gisele Cadieux. After 30 years supporting executives, Gisele leveraged her skills to launch her own virtual assisting firm, AdminOption.
Drawing from decades of experience streamlining systems and processes for leaders, Gisele helps entrepreneurs achieve their goals remotely. She’ll share tips on building efficient operations and providing top-notch customer service in the digital realm.
Gisele will also discuss her journey from growing tired of the corporate grind to embracing her natural talents as a VA entrepreneur. She continues acquiring new skills and knowledge to thrive in the evolving virtual landscape.
You’ll learn how Gisele turned her innate ability to pinpoint and solve clients’ needs into a fulfilling and flourishing business. Her thoughtful approach and depth of expertise provides a vital lifeline for founders and executives.
Come away feeling equipped to optimize your systems, deepen client satisfaction, and work smarter. Gisele will inspire you to turn your problem-solving superpower into next-level success!
*********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: ⁠https://bit.ly/44lHPJc⁠
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
*********************************************************************
Here's how You can connect with Gisele Cadieux:
Website: www.adminoption.com
Facebook: https://www.facebook.com/AdminOption
Instagram: https://www.instagram.com/adminoption/
LinkedIn: https://www.linkedin.com/in/gisele-cadieux-adminoption/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tune in for savvy business insights from serial problem-solver Gisele Cadieux. After 30 years supporting executives, Gisele leveraged her skills to launch her own virtual assisting firm, AdminOption.</p><p>Drawing from decades of experience streamlining systems and processes for leaders, Gisele helps entrepreneurs achieve their goals remotely. She’ll share tips on building efficient operations and providing top-notch customer service in the digital realm.</p><p>Gisele will also discuss her journey from growing tired of the corporate grind to embracing her natural talents as a VA entrepreneur. She continues acquiring new skills and knowledge to thrive in the evolving virtual landscape.</p><p>You’ll learn how Gisele turned her innate ability to pinpoint and solve clients’ needs into a fulfilling and flourishing business. Her thoughtful approach and depth of expertise provides a vital lifeline for founders and executives.</p><p>Come away feeling equipped to optimize your systems, deepen client satisfaction, and work smarter. Gisele will inspire you to turn your problem-solving superpower into next-level success!</p><p>*********************************************************************</p><p>EVER WONDERED what your self-care personality is? Take the test today.</p><p><strong>LINK: </strong><a href="https://bit.ly/44lHPJc">⁠https://bit.ly/44lHPJc⁠</a></p><p><strong>Connect with me:</strong></p><p>Facebook: https://www.facebook.com/lgaudet55</p><p>Instagram: <a href="https://www.instagram.com/lesligaudet/">⁠https://www.instagram.com/lesligaudet/⁠</a></p><p>*********************************************************************</p><p>Here's how You can connect with Gisele Cadieux:</p><p>Website: <a href="http://www.adminoption.com">www.adminoption.com</a></p><p>Facebook: <a href="https://www.facebook.com/AdminOption">https://www.facebook.com/AdminOption</a></p><p>Instagram: <a href="https://www.instagram.com/adminoption/">https://www.instagram.com/adminoption/</a></p><p>LinkedIn:<strong> </strong><a href="https://www.linkedin.com/in/gisele-cadieux-adminoption/">https://www.linkedin.com/in/gisele-cadieux-adminoption/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2171</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e64e8d67-e790-409c-8f2d-a4e07623b118]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3990206584.mp3?updated=1706558616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Uncover Your Soul's Gifts: Transformative Coaching with Jordiana Chevalier</title>
      <link>https://open.spotify.com/episode/4FeMS4rzL26MfaTkr33BWd?si=4552eaffcc38456e</link>
      <description>Join us for an enlightening conversation about self-discovery and empowerment with Jordiana "Jordi" Chevalier. Jordi is a Spiritual Life Coach, Business Mentor, Human Design practitioner, and Reiki Master who helps guide others to thrive authentically.
She’ll share insights from her experiences in Human Design, an astrological framework that reveals your uniqueness and inner authority. Our host has personally benefited from Jordi’s Human Design readings, gaining a deeper understanding of her own Projector Self-Projector design versus her husband’s Manifesting Generator design.
Jordi will explain how knowing your Human Design impacts everything from energy levels to decision making and relationships. She’ll also offer practical tools for setting boundaries, avoiding burnout, and aligning your life with your innate gifts and purpose.
If you’re ready to move past limitations and finally live as your true self, join us for a dose of Jordi’s wisdom. You’ll come away feeling empowered, energized, and lit up from the inside out!
*********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: ⁠https://bit.ly/44lHPJc⁠
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
*********************************************************************
Here's how You can connect with Jordi Chevalier:
Website: https://www.journeythruthedarkness.com/
Facebook: https://www.facebook.com/jordii.chevalier
Instagram: https://www.instagram.com/journeythruthedarkness/
YouTube: https://www.youtube.com/channel/UCadt3QF9b7r1 a2AleFSNdrQ
Email: journeythruthedarkness@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Sep 2023 16:00:00 -0000</pubDate>
      <itunes:title>Uncover Your Soul's Gifts: Transformative Coaching with Jordiana Chevalier</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/61cec79c-bed5-11ee-94f9-7b600fd94f43/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What resonated most with you from Jordi's guidance on soul alignment?</itunes:subtitle>
      <itunes:summary>Join us for an enlightening conversation about self-discovery and empowerment with Jordiana "Jordi" Chevalier. Jordi is a Spiritual Life Coach, Business Mentor, Human Design practitioner, and Reiki Master who helps guide others to thrive authentically.
She’ll share insights from her experiences in Human Design, an astrological framework that reveals your uniqueness and inner authority. Our host has personally benefited from Jordi’s Human Design readings, gaining a deeper understanding of her own Projector Self-Projector design versus her husband’s Manifesting Generator design.
Jordi will explain how knowing your Human Design impacts everything from energy levels to decision making and relationships. She’ll also offer practical tools for setting boundaries, avoiding burnout, and aligning your life with your innate gifts and purpose.
If you’re ready to move past limitations and finally live as your true self, join us for a dose of Jordi’s wisdom. You’ll come away feeling empowered, energized, and lit up from the inside out!
*********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: ⁠https://bit.ly/44lHPJc⁠
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
*********************************************************************
Here's how You can connect with Jordi Chevalier:
Website: https://www.journeythruthedarkness.com/
Facebook: https://www.facebook.com/jordii.chevalier
Instagram: https://www.instagram.com/journeythruthedarkness/
YouTube: https://www.youtube.com/channel/UCadt3QF9b7r1 a2AleFSNdrQ
Email: journeythruthedarkness@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join us for an enlightening conversation about self-discovery and empowerment with Jordiana "Jordi" Chevalier. Jordi is a Spiritual Life Coach, Business Mentor, Human Design practitioner, and Reiki Master who helps guide others to thrive authentically.</p><p>She’ll share insights from her experiences in Human Design, an astrological framework that reveals your uniqueness and inner authority. Our host has personally benefited from Jordi’s Human Design readings, gaining a deeper understanding of her own Projector Self-Projector design versus her husband’s Manifesting Generator design.</p><p>Jordi will explain how knowing your Human Design impacts everything from energy levels to decision making and relationships. She’ll also offer practical tools for setting boundaries, avoiding burnout, and aligning your life with your innate gifts and purpose.</p><p>If you’re ready to move past limitations and finally live as your true self, join us for a dose of Jordi’s wisdom. You’ll come away feeling empowered, energized, and lit up from the inside out!</p><p>*********************************************************************</p><p>EVER WONDERED what your self-care personality is? Take the test today.</p><p><strong>LINK: </strong><a href="https://bit.ly/44lHPJc">⁠https://bit.ly/44lHPJc⁠</a></p><p><strong>Connect with me:</strong></p><p>Facebook: https://www.facebook.com/lgaudet55</p><p>Instagram: <a href="https://www.instagram.com/lesligaudet/">⁠https://www.instagram.com/lesligaudet/⁠</a></p><p>*********************************************************************</p><p>Here's how You can connect with Jordi Chevalier:</p><p>Website: <a href="https://www.journeythruthedarkness.com/">https://www.journeythruthedarkness.com/</a></p><p>Facebook: <a href="https://www.facebook.com/jordii.chevalier">https://www.facebook.com/jordii.chevalier</a></p><p>Instagram: <a href="https://www.instagram.com/journeythruthedarkness/">https://www.instagram.com/journeythruthedarkness/</a></p><p>YouTube: https://www.youtube.com/channel/UCadt3QF9b7r1 a2AleFSNdrQ</p><p><strong>Email: </strong><a href="mailto:journeythruthedarkness@gmail.com">journeythruthedarkness@gmail.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1496</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[108119d5-61c7-47dc-8dda-1b7ff8aaeef3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM9138111926.mp3?updated=1706558556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Building Stronger Marriages: A Journey of Love, Support, and Growth with Candy Kellen</title>
      <link>https://open.spotify.com/episode/6EiNjWSjLHBepQpLXMFJjw?si=1fb4b3bbd69b4976</link>
      <description>Get ready for candid marriage truths from Candy Kellen, co-founder of Building Stronger Marriages. Candy and her husband Gary have dedicated over 25 years to empowering couples across the U.S. and globe.
Drawing from their own experiences and those of thousands of couples they’ve coached, Candy will share practical tools for confronting common marriage challenges. She’ll offer vulnerable insights into keeping intimacy alive amid life’s ups and downs.
Candy will also discuss the power of community for marriages, a core part of the Building Stronger Marriages mission. She continues to foster an encouraging online space where couples can connect and find support.
If you’re seeking to enrich your marriage, or simply gain wisdom for the road ahead, don’t miss Candy’s straight-talk on communication, expectations, change, and more. Her relatable stories and actionable advice will motivate you to be an active participant in your marriage’s growth.
Leave feeling equipped and uplifted, ready to build an even stronger bond with your spouse or partner. This candid conversation will inspire you to show up fully, navigate conflict, and cherish each moment.
*********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://bit.ly/44lHPJc
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: https://www.instagram.com/lesligaudet/
*********************************************************************
Here's how You can connect with Candy Kellen:
Facebook: https://www.facebook.com/cjcares.username
Facebook Marriage Community: https://facebook.com/groups/bsmtcommunity
LinkedIn: http://linkedin.com/in/candy-buildingstrongermarriages
Email: candy@buildingstrongermarriages.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 Sep 2023 16:00:00 -0000</pubDate>
      <itunes:title>Building Stronger Marriages: A Journey of Love, Support, and Growth with Candy Kellen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/61f29d7a-bed5-11ee-94f9-4b3dd91518de/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What's one piece of marriage or relationship advice that has really helped you?</itunes:subtitle>
      <itunes:summary>Get ready for candid marriage truths from Candy Kellen, co-founder of Building Stronger Marriages. Candy and her husband Gary have dedicated over 25 years to empowering couples across the U.S. and globe.
Drawing from their own experiences and those of thousands of couples they’ve coached, Candy will share practical tools for confronting common marriage challenges. She’ll offer vulnerable insights into keeping intimacy alive amid life’s ups and downs.
Candy will also discuss the power of community for marriages, a core part of the Building Stronger Marriages mission. She continues to foster an encouraging online space where couples can connect and find support.
If you’re seeking to enrich your marriage, or simply gain wisdom for the road ahead, don’t miss Candy’s straight-talk on communication, expectations, change, and more. Her relatable stories and actionable advice will motivate you to be an active participant in your marriage’s growth.
Leave feeling equipped and uplifted, ready to build an even stronger bond with your spouse or partner. This candid conversation will inspire you to show up fully, navigate conflict, and cherish each moment.
*********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://bit.ly/44lHPJc
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: https://www.instagram.com/lesligaudet/
*********************************************************************
Here's how You can connect with Candy Kellen:
Facebook: https://www.facebook.com/cjcares.username
Facebook Marriage Community: https://facebook.com/groups/bsmtcommunity
LinkedIn: http://linkedin.com/in/candy-buildingstrongermarriages
Email: candy@buildingstrongermarriages.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Get ready for candid marriage truths from Candy Kellen, co-founder of Building Stronger Marriages. Candy and her husband Gary have dedicated over 25 years to empowering couples across the U.S. and globe.</p><p>Drawing from their own experiences and those of thousands of couples they’ve coached, Candy will share practical tools for confronting common marriage challenges. She’ll offer vulnerable insights into keeping intimacy alive amid life’s ups and downs.</p><p>Candy will also discuss the power of community for marriages, a core part of the Building Stronger Marriages mission. She continues to foster an encouraging online space where couples can connect and find support.</p><p>If you’re seeking to enrich your marriage, or simply gain wisdom for the road ahead, don’t miss Candy’s straight-talk on communication, expectations, change, and more. Her relatable stories and actionable advice will motivate you to be an active participant in your marriage’s growth.</p><p>Leave feeling equipped and uplifted, ready to build an even stronger bond with your spouse or partner. This candid conversation will inspire you to show up fully, navigate conflict, and cherish each moment.</p><p>*********************************************************************</p><p>EVER WONDERED what your self-care personality is? Take the test today.</p><p><strong>LINK: </strong><a href="https://bit.ly/44lHPJc">https://bit.ly/44lHPJc</a></p><p><strong>Connect with me:</strong></p><p>Facebook: https://www.facebook.com/lgaudet55</p><p>Instagram: <a href="https://www.instagram.com/lesligaudet/">https://www.instagram.com/lesligaudet/</a></p><p>*********************************************************************</p><p>Here's how You can connect with Candy Kellen:</p><p>Facebook: <a href="https://www.facebook.com/cjcares.username">https://www.facebook.com/cjcares.username</a></p><p>Facebook Marriage Community: <a href="https://facebook.com/groups/bsmtcommunity">https://facebook.com/groups/bsmtcommunity</a></p><p>LinkedIn: <a href="http://linkedin.com/in/candy-buildingstrongermarriages">http://linkedin.com/in/candy-buildingstrongermarriages</a></p><p>Email: <a href="mailto:candy@buildingstrongermarriages.com">candy@buildingstrongermarriages.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2293</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[08626511-f510-4c21-81bd-0cc1f0aa0f76]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM3049257208.mp3?updated=1706558499" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stepping into God's Grace: A Story of Faith and Destiny with Denise Penaflorida</title>
      <link>https://open.spotify.com/episode/1dSqOJCTjz9V0JMxdsxA00?si=e259f692ec124ec5</link>
      <description>Be inspired by Denise Penaflorida’s journey of faith guiding her purpose. Denise is a devoted Christian, family woman, and multi-business professional who shares how her relationship with God impacts every area of life.
She’ll open up about the transformative difference accepting God made after initially feeling lost without a spiritual foundation. Denise will share how cultivating her faith cleared a path to pursuing her dreams as a notary public, loan signing agent, church administrator, and legal assistant.
Denise will also discuss her belief that God plants unique seeds of purpose within each of us. She has witnessed divine inspiration launch her entrepreneurial endeavor and is excited for God’s continued guidance toward her unfolding future.
Through her story, Denise wants to spread the message that with God’s love as your compass, you can move past fear and limitations to embrace your full potential. She’ll share how maintaining perspective through prayer helps her stay grounded in what matters most.
You’ll come away from this faith-centered discussion with a renewed sense of meaning and direction. Denise’s palpable spirituality will have you feeling divinely embraced, valued, and eager to shine your God-given light.
***********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://bit.ly/44lHPJc
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: https://www.instagram.com/lesligaudet/
*************************
Here's how You can connect with Denise Penaflorida:
Website: https://signingsbydenise.com/
Email: signingsbydenise@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Sep 2023 16:00:00 -0000</pubDate>
      <itunes:title>Stepping into God's Grace: A Story of Faith and Destiny with Denise Penaflorida</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/62165abc-bed5-11ee-94f9-e359d27845f0/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How has your faith given you strength when facing life's challenges?</itunes:subtitle>
      <itunes:summary>Be inspired by Denise Penaflorida’s journey of faith guiding her purpose. Denise is a devoted Christian, family woman, and multi-business professional who shares how her relationship with God impacts every area of life.
She’ll open up about the transformative difference accepting God made after initially feeling lost without a spiritual foundation. Denise will share how cultivating her faith cleared a path to pursuing her dreams as a notary public, loan signing agent, church administrator, and legal assistant.
Denise will also discuss her belief that God plants unique seeds of purpose within each of us. She has witnessed divine inspiration launch her entrepreneurial endeavor and is excited for God’s continued guidance toward her unfolding future.
Through her story, Denise wants to spread the message that with God’s love as your compass, you can move past fear and limitations to embrace your full potential. She’ll share how maintaining perspective through prayer helps her stay grounded in what matters most.
You’ll come away from this faith-centered discussion with a renewed sense of meaning and direction. Denise’s palpable spirituality will have you feeling divinely embraced, valued, and eager to shine your God-given light.
***********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: https://bit.ly/44lHPJc
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: https://www.instagram.com/lesligaudet/
*************************
Here's how You can connect with Denise Penaflorida:
Website: https://signingsbydenise.com/
Email: signingsbydenise@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Be inspired by Denise Penaflorida’s journey of faith guiding her purpose. Denise is a devoted Christian, family woman, and multi-business professional who shares how her relationship with God impacts every area of life.</p><p>She’ll open up about the transformative difference accepting God made after initially feeling lost without a spiritual foundation. Denise will share how cultivating her faith cleared a path to pursuing her dreams as a notary public, loan signing agent, church administrator, and legal assistant.</p><p>Denise will also discuss her belief that God plants unique seeds of purpose within each of us. She has witnessed divine inspiration launch her entrepreneurial endeavor and is excited for God’s continued guidance toward her unfolding future.</p><p>Through her story, Denise wants to spread the message that with God’s love as your compass, you can move past fear and limitations to embrace your full potential. She’ll share how maintaining perspective through prayer helps her stay grounded in what matters most.</p><p>You’ll come away from this faith-centered discussion with a renewed sense of meaning and direction. Denise’s palpable spirituality will have you feeling divinely embraced, valued, and eager to shine your God-given light.</p><p>***********************************************************************</p><p>EVER WONDERED what your self-care personality is? Take the test today.</p><p><strong>LINK: </strong><a href="https://bit.ly/44lHPJc">https://bit.ly/44lHPJc</a></p><p><strong>Connect with me:</strong></p><p>Facebook: https://www.facebook.com/lgaudet55</p><p>Instagram: <a href="https://www.instagram.com/lesligaudet/">https://www.instagram.com/lesligaudet/</a></p><p>*************************</p><p>Here's how You can connect with Denise Penaflorida:</p><p>Website: <a href="https://signingsbydenise.com/">https://signingsbydenise.com/</a></p><p><strong>Email: </strong><a href="mailto:signingsbydenise@gmail.com">signingsbydenise@gmail.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1875</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[399967a8-5f24-4f35-a4a8-f7d0d6b64baa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM8186885522.mp3?updated=1706558431" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Embracing Self-Love and Confidence: Unleashing Your Inner Chic with Tina Spoletini</title>
      <link>https://open.spotify.com/episode/0WzVih7Z5d4u3vk3MMJ82D?si=e36f1124e6584adc</link>
      <description>Get ready to feel fabulous from the inside out! We’re chatting with confidence coach and style expert Tina Spoletini about embracing your beauty, curves and all.
Tina shares her journey as a plus-sized woman learning to dress in a way that celebrates her body. Though frustrated by the lack of flattering options, she discovered how the right outfit can transform your mood and self-perception.
Drawing from her experiences, Tina now empowers women to identify styles that accentuate their unique shape and size. She offers tips for using color, fit and accessories to cultivate an iconic look brimming with self-love.
Tina will also open up about overcoming insecurities and reclaiming your inner diva. She’ll discuss the importance of defining beauty on your own terms regardless of society’s standards.
You’ll come away feeling seen, understood and excited to experiment with expressing your personal flair. Tina reminds us that chic comes in every size when you exude confidence and authenticity.
Get ready to radiate the self-assurance you deserve after this dose of wisdom from our very own success stylist!
*********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: ⁠https://bit.ly/44lHPJc⁠
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
*********************************************************************
Here's how you can connect with Tina Spoletini:
Website: www.infullbloomstyling.com
Facebook: Christina Staffa Spoletini with In Full Bloom Styling Page
Instagram: @infullbloomstyling and @cespoletini
LinkedIn: Christina Spoletini
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 27 Aug 2023 16:00:00 -0000</pubDate>
      <itunes:title>Embracing Self-Love and Confidence: Unleashing Your Inner Chic with Tina Spoletini</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/623adfea-bed5-11ee-94f9-77d246c5a13f/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Embracing Self-Love and Confidence: Unleashing Your Inner Chic with Tina Spoletini</itunes:subtitle>
      <itunes:summary>Get ready to feel fabulous from the inside out! We’re chatting with confidence coach and style expert Tina Spoletini about embracing your beauty, curves and all.
Tina shares her journey as a plus-sized woman learning to dress in a way that celebrates her body. Though frustrated by the lack of flattering options, she discovered how the right outfit can transform your mood and self-perception.
Drawing from her experiences, Tina now empowers women to identify styles that accentuate their unique shape and size. She offers tips for using color, fit and accessories to cultivate an iconic look brimming with self-love.
Tina will also open up about overcoming insecurities and reclaiming your inner diva. She’ll discuss the importance of defining beauty on your own terms regardless of society’s standards.
You’ll come away feeling seen, understood and excited to experiment with expressing your personal flair. Tina reminds us that chic comes in every size when you exude confidence and authenticity.
Get ready to radiate the self-assurance you deserve after this dose of wisdom from our very own success stylist!
*********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: ⁠https://bit.ly/44lHPJc⁠
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
*********************************************************************
Here's how you can connect with Tina Spoletini:
Website: www.infullbloomstyling.com
Facebook: Christina Staffa Spoletini with In Full Bloom Styling Page
Instagram: @infullbloomstyling and @cespoletini
LinkedIn: Christina Spoletini
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Get ready to feel fabulous from the inside out! We’re chatting with confidence coach and style expert Tina Spoletini about embracing your beauty, curves and all.</p><p>Tina shares her journey as a plus-sized woman learning to dress in a way that celebrates her body. Though frustrated by the lack of flattering options, she discovered how the right outfit can transform your mood and self-perception.</p><p>Drawing from her experiences, Tina now empowers women to identify styles that accentuate their unique shape and size. She offers tips for using color, fit and accessories to cultivate an iconic look brimming with self-love.</p><p>Tina will also open up about overcoming insecurities and reclaiming your inner diva. She’ll discuss the importance of defining beauty on your own terms regardless of society’s standards.</p><p>You’ll come away feeling seen, understood and excited to experiment with expressing your personal flair. Tina reminds us that chic comes in every size when you exude confidence and authenticity.</p><p>Get ready to radiate the self-assurance you deserve after this dose of wisdom from our very own success stylist!</p><p>*********************************************************************</p><p>EVER WONDERED what your self-care personality is? Take the test today.</p><p><strong>LINK: </strong><a href="https://bit.ly/44lHPJc">⁠https://bit.ly/44lHPJc⁠</a></p><p><strong>Connect with me:</strong></p><p>Facebook: https://www.facebook.com/lgaudet55</p><p>Instagram: <a href="https://www.instagram.com/lesligaudet/">⁠https://www.instagram.com/lesligaudet/⁠</a></p><p>*********************************************************************</p><p>Here's how you can connect with Tina Spoletini:</p><p>Website: www.infullbloomstyling.com</p><p>Facebook: Christina Staffa Spoletini with In Full Bloom Styling Page</p><p>Instagram: @infullbloomstyling and @cespoletini</p><p>LinkedIn: Christina Spoletini</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1650</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[be812b99-ef47-46d5-8687-77341505d693]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7431024037.mp3?updated=1706558361" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Designing an Extraordinary Life: The Faith and Entrepreneurship Journey with Emily Vermeer</title>
      <link>https://open.spotify.com/episode/59sduuyEG74xW4okIqwMtN?si=0b75f6c3ac2546f3</link>
      <description>Be inspired by Emily Vermeer’s faith-driven journey as a purposeful entrepreneur. Emily wears many hats as a wife, mother, CEO, and founder of both a virtual assisting agency and a women’s ministry.
She’ll share how listening to God’s calling and her own talents led her to entrepreneurship. Emily will open up about letting her ambition and gifts flourish while still keeping Christ at the center of all pursuits.
Through her multi-passionate work, she assists others with business management and spiritual development. Emily will discuss the excitement and fulfillment that comes from pursuing manifold dreams.
She’ll also provide guidance on balancing family, faith, and career ambitions. Emily believes God wants to see women thrive in every aspect of life when rooted in spiritual purpose.
You’ll come away feeling emboldened to boldly walk the path God has laid out for you. Emily’s contagious love of Christ will re-ignite your sense of meaning and potential.
*********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: ⁠https://bit.ly/44lHPJc⁠
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
*********************************************************************
Here's how you can connect with Emily Vermeer:
Website: www.Fueledbyfaith.org
Instagram:
https://www.instagram.com/emily_vermeer/
https://www.instagram.com/fueledbyfaith_/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Aug 2023 16:00:00 -0000</pubDate>
      <itunes:title>Designing an Extraordinary Life: The Faith and Entrepreneurship Journey with Emily Vermeer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/628f3d88-bed5-11ee-94f9-37b9c53887ce/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Designing an Extraordinary Life: The Faith and Entrepreneurship Journey with Emily Vermeer</itunes:subtitle>
      <itunes:summary>Be inspired by Emily Vermeer’s faith-driven journey as a purposeful entrepreneur. Emily wears many hats as a wife, mother, CEO, and founder of both a virtual assisting agency and a women’s ministry.
She’ll share how listening to God’s calling and her own talents led her to entrepreneurship. Emily will open up about letting her ambition and gifts flourish while still keeping Christ at the center of all pursuits.
Through her multi-passionate work, she assists others with business management and spiritual development. Emily will discuss the excitement and fulfillment that comes from pursuing manifold dreams.
She’ll also provide guidance on balancing family, faith, and career ambitions. Emily believes God wants to see women thrive in every aspect of life when rooted in spiritual purpose.
You’ll come away feeling emboldened to boldly walk the path God has laid out for you. Emily’s contagious love of Christ will re-ignite your sense of meaning and potential.
*********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: ⁠https://bit.ly/44lHPJc⁠
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
*********************************************************************
Here's how you can connect with Emily Vermeer:
Website: www.Fueledbyfaith.org
Instagram:
https://www.instagram.com/emily_vermeer/
https://www.instagram.com/fueledbyfaith_/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Be inspired by Emily Vermeer’s faith-driven journey as a purposeful entrepreneur. Emily wears many hats as a wife, mother, CEO, and founder of both a virtual assisting agency and a women’s ministry.</p><p>She’ll share how listening to God’s calling and her own talents led her to entrepreneurship. Emily will open up about letting her ambition and gifts flourish while still keeping Christ at the center of all pursuits.</p><p>Through her multi-passionate work, she assists others with business management and spiritual development. Emily will discuss the excitement and fulfillment that comes from pursuing manifold dreams.</p><p>She’ll also provide guidance on balancing family, faith, and career ambitions. Emily believes God wants to see women thrive in every aspect of life when rooted in spiritual purpose.</p><p>You’ll come away feeling emboldened to boldly walk the path God has laid out for you. Emily’s contagious love of Christ will re-ignite your sense of meaning and potential.</p><p>*********************************************************************</p><p>EVER WONDERED what your self-care personality is? Take the test today.</p><p><strong>LINK: </strong><a href="https://bit.ly/44lHPJc">⁠https://bit.ly/44lHPJc⁠</a></p><p><strong>Connect with me:</strong></p><p>Facebook: https://www.facebook.com/lgaudet55</p><p>Instagram: <a href="https://www.instagram.com/lesligaudet/">⁠https://www.instagram.com/lesligaudet/⁠</a></p><p>*********************************************************************</p><p>Here's how you can connect with Emily Vermeer:</p><p>Website: www.Fueledbyfaith.org</p><p>Instagram:</p><p>https://www.instagram.com/emily_vermeer/</p><p>https://www.instagram.com/fueledbyfaith_/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2166</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a18f1910-e8d1-4858-af59-b84de2dc30b4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM7222034870.mp3?updated=1706558267" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Empowering Brands and Impactful Storytelling: A Conversation with Jennifer Yassen</title>
      <link>https://open.spotify.com/episode/7LGiMN1nMZ8gn428qijLS7?si=2fc44e36f6dd4629</link>
      <description>Get ready to amplify your purpose and voice with brand strategist Jennifer Yassen. As CEO of The Freed Agency, Jennifer leverages marketing and storytelling to help entrepreneurs build authentic, impact-driven brands.
With a background launching major fashion and music campaigns, Jennifer knows how to connect brands with audiences in powerful ways. She’ll share tips for identifying your unique story and expressing it through marketing.
Jennifer is passionate about helping entrepreneurs clarify their calling and share it with the world. She believes we all have a magnificent purpose to fulfill.
Through vulnerable storytelling, Jennifer guides founders in cultivating brands that emanate their “why.” She’ll share how to stay true to your mission as you grow your business and community.
You’ll come away feeling inspired to let your purpose shine through compelling branding and storytelling. Jennifer reminds us that embracing our authentic voice is key to making a true impact.
Get ready to boldly share the gift only you can give the world after this wisdom-filled discussion with Jennifer!
*********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: ⁠https://bit.ly/44lHPJc⁠
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
*********************************************************************
Here's how you can connect with Jennifer Yassen:
Website: www.thefreedagency.com
Instagram: https://www.instagram.com/jenniferyassen/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 13 Aug 2023 16:00:00 -0000</pubDate>
      <itunes:title>Empowering Brands and Impactful Storytelling: A Conversation with Jennifer Yassen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/62b774ce-bed5-11ee-94f9-6712771dbc17/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Empowering Brands and Impactful Storytelling: A Conversation with Jennifer Yassen</itunes:subtitle>
      <itunes:summary>Get ready to amplify your purpose and voice with brand strategist Jennifer Yassen. As CEO of The Freed Agency, Jennifer leverages marketing and storytelling to help entrepreneurs build authentic, impact-driven brands.
With a background launching major fashion and music campaigns, Jennifer knows how to connect brands with audiences in powerful ways. She’ll share tips for identifying your unique story and expressing it through marketing.
Jennifer is passionate about helping entrepreneurs clarify their calling and share it with the world. She believes we all have a magnificent purpose to fulfill.
Through vulnerable storytelling, Jennifer guides founders in cultivating brands that emanate their “why.” She’ll share how to stay true to your mission as you grow your business and community.
You’ll come away feeling inspired to let your purpose shine through compelling branding and storytelling. Jennifer reminds us that embracing our authentic voice is key to making a true impact.
Get ready to boldly share the gift only you can give the world after this wisdom-filled discussion with Jennifer!
*********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: ⁠https://bit.ly/44lHPJc⁠
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
*********************************************************************
Here's how you can connect with Jennifer Yassen:
Website: www.thefreedagency.com
Instagram: https://www.instagram.com/jenniferyassen/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Get ready to amplify your purpose and voice with brand strategist Jennifer Yassen. As CEO of The Freed Agency, Jennifer leverages marketing and storytelling to help entrepreneurs build authentic, impact-driven brands.</p><p>With a background launching major fashion and music campaigns, Jennifer knows how to connect brands with audiences in powerful ways. She’ll share tips for identifying your unique story and expressing it through marketing.</p><p>Jennifer is passionate about helping entrepreneurs clarify their calling and share it with the world. She believes we all have a magnificent purpose to fulfill.</p><p>Through vulnerable storytelling, Jennifer guides founders in cultivating brands that emanate their “why.” She’ll share how to stay true to your mission as you grow your business and community.</p><p>You’ll come away feeling inspired to let your purpose shine through compelling branding and storytelling. Jennifer reminds us that embracing our authentic voice is key to making a true impact.</p><p>Get ready to boldly share the gift only you can give the world after this wisdom-filled discussion with Jennifer!</p><p>*********************************************************************</p><p>EVER WONDERED what your self-care personality is? Take the test today.</p><p><strong>LINK: </strong><a href="https://bit.ly/44lHPJc">⁠https://bit.ly/44lHPJc⁠</a></p><p><strong>Connect with me:</strong></p><p>Facebook: https://www.facebook.com/lgaudet55</p><p>Instagram: <a href="https://www.instagram.com/lesligaudet/">⁠https://www.instagram.com/lesligaudet/⁠</a></p><p>*********************************************************************</p><p>Here's how you can connect with Jennifer Yassen:</p><p>Website: www.thefreedagency.com</p><p>Instagram: https://www.instagram.com/jenniferyassen/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1956</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[622eddce-f5f6-47c8-8a2f-6ef29d6fc18f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ECM5003596373.mp3?updated=1706558181" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unleashing Empowerment Through Adventure and Entrepreneurship: A Conversation with Dr. Elizabeth Clamon</title>
      <link>https://open.spotify.com/episode/0kXhLl3LvoPaXSIBkISJgJ?si=24543d2f610e46e0</link>
      <description>Get ready to be inspired by the incredible resilience and passion of Dr. Elizabeth Clamon. This Louisiana native has overcome severe adversity to now serve others as an author, speaker and coach.
Despite experiencing trauma and chronic illness, Elizabeth continues fighting to spread her message of hope. She teaches passionately on entrepreneurship, storytelling, legacy and marriage.
Elizabeth will share her unbelievable journey—from enduring a abusive childhood and 12 bedridden years after an accident to becoming a serial entrepreneur who’s touched lives worldwide.
She will reveal how she persevered through unimaginable pain to find her purpose. Elizabeth lives to motivate others through humor-filled stories from her unexpected path.
You’ll come away deeply moved by Elizabeth’s strength, faith and selflessness. Her unwavering spirit will have you believing you too can achieve the extraordinary, even amidst challenges.
Get ready to embrace your true potential after soaking up Elizabeth’s hard-won wisdom and light. This vibrant overcomer will inspire you to live boldly!
*********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: ⁠https://bit.ly/44lHPJc⁠
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
*********************************************************************
HERE'S how you can connect with Dr. Elizabeth Clamon:
Website: https://elizabethclamon.com
Linkedln: https://www.linkedin.com/in/elizabeth-clamon-336b5413b/
Facebook: https://Facebook.com/ElizabethClamonspeaker/
Instagram: https://www.instagram.com/ElizabethClamon/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 06 Aug 2023 16:00:00 -0000</pubDate>
      <itunes:title>Unleashing Empowerment Through Adventure and Entrepreneurship: A Conversation with Dr. Elizabeth Clamon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Leslie Gaudet</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/62dda770-bed5-11ee-94f9-2fcafd01b89f/image/37638791-1683402219586-3e4807639be49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What was your biggest takeaway?</itunes:subtitle>
      <itunes:summary>Get ready to be inspired by the incredible resilience and passion of Dr. Elizabeth Clamon. This Louisiana native has overcome severe adversity to now serve others as an author, speaker and coach.
Despite experiencing trauma and chronic illness, Elizabeth continues fighting to spread her message of hope. She teaches passionately on entrepreneurship, storytelling, legacy and marriage.
Elizabeth will share her unbelievable journey—from enduring a abusive childhood and 12 bedridden years after an accident to becoming a serial entrepreneur who’s touched lives worldwide.
She will reveal how she persevered through unimaginable pain to find her purpose. Elizabeth lives to motivate others through humor-filled stories from her unexpected path.
You’ll come away deeply moved by Elizabeth’s strength, faith and selflessness. Her unwavering spirit will have you believing you too can achieve the extraordinary, even amidst challenges.
Get ready to embrace your true potential after soaking up Elizabeth’s hard-won wisdom and light. This vibrant overcomer will inspire you to live boldly!
*********************************************************************
EVER WONDERED what your self-care personality is? Take the test today.
LINK: ⁠https://bit.ly/44lHPJc⁠
Connect with me:
Facebook: https://www.facebook.com/lgaudet55
Instagram: ⁠https://www.instagram.com/lesligaudet/⁠
*********************************************************************
HERE'S how you can connect with Dr. Elizabeth Clamon:
Website: https://elizabethclamon.com
Linkedln: https://www.linkedin.com/in/elizabeth-clamon-336b5413b/
Facebook: https://Facebook.com/ElizabethClamonspeaker/
Instagram: https://www.instagram.com/ElizabethClamon/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Get ready to be inspired by the incredible resilience and passion of Dr. Elizabeth Clamon. This Louisiana native has overcome severe adversity to now serve others as an author, speaker and coach.</p><p>Despite experiencing trauma and chronic illness, Elizabeth continues fighting to spread her message of hope. She teaches passionately on entrepreneurship, storytelling, legacy and marriage.</p><p>Elizabeth will share her unbelievable journey—from enduring a abusive childhood and 12 bedridden years after an accident to becoming a serial entrepreneur who’s touched lives worldwide.</p><p>She will reveal how she persevered through unimaginable pain to find her purpose. Elizabeth lives to motivate others through humor-filled stories from her unexpected path.</p><p>You’ll come away deeply moved by Elizabeth’s strength, faith and selflessness. Her unwavering spirit will have you believing you too can achieve the extraordinary, even amidst challenges.</p><p>Get ready to embrace your true potential after soaking up Elizabeth’s hard-won wisdom and light. This vibrant overcomer will inspire you to live boldly!</p><p>*********************************************************************</p><p>EVER WONDERED what your self-care personality is? Take the test today.</p><p><strong>LINK: </strong><a href="https://bit.ly/44lHPJc">⁠https://bit.ly/44lHPJc⁠</a></p><p><strong>Connect with me:</strong></p><p>Facebook: https://www.facebook.com/lgaudet55</p><p>Instagram: <a href="https://www.instagram.com/lesligaudet/">⁠https://www.instagram.com/lesligaudet/⁠</a></p><p>*********************************************************************</p><p>HERE'S how you can connect with Dr. Elizabeth Clamon:</p><p>Website: <a href="https://elizabethclamon.com">https://elizabethclamon.com</a></p><p>Linkedln: <a href="https://www.linkedin.com/in/elizabeth-clamon-336b5413b/">https://www.linkedin.com/in/elizabeth-clamon-336b5413b/</a></p><p>Facebook: https://Facebook.com/ElizabethClamonspeaker/</p><p>Instagram: <a href="https://www.instagram.com/ElizabethClamon/">https://www.instagram.com/ElizabethClamon/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1957</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <description>In this introductory episode of HER Extraordinary LIFE By Design, host Leslie Gaudet shares her personal journey of overcoming challenges and discovering the power of self-care, mindset, and the love of God. From her experiences in the modeling world to navigating societal expectations, Leslie's path led her to become a Self-Care Coach, International Best-Selling Author, and Motivational Speaker. Join her as she introduces the podcast and invites listeners on a transformative journey of self-discovery, empowerment, and inspiration. Get ready to shape your life one extraordinary day at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
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      <itunes:summary>In this introductory episode of HER Extraordinary LIFE By Design, host Leslie Gaudet shares her personal journey of overcoming challenges and discovering the power of self-care, mindset, and the love of God. From her experiences in the modeling world to navigating societal expectations, Leslie's path led her to become a Self-Care Coach, International Best-Selling Author, and Motivational Speaker. Join her as she introduces the podcast and invites listeners on a transformative journey of self-discovery, empowerment, and inspiration. Get ready to shape your life one extraordinary day at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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