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    <title>The Codependent Podcast</title>
    <link>https://www.instagram.com/kenzie_shayne/</link>
    <language>en-us</language>
    <copyright>Cloud10</copyright>
    <description>Sisters, Kenzie and Jamee here to talk all things real life. Girlhood, motherhood, fashion, life updates and so much more. You can expect these ‘codependent’ best friends to share the real and honest side of life, unfiltered.</description>
    <image>
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      <title>The Codependent Podcast</title>
      <link>https://www.instagram.com/kenzie_shayne/</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Sisters, Kenzie and Jamee here to talk all things motherhood, family, business, marriage, life, etc.</itunes:subtitle>
    <itunes:author>Cloud10</itunes:author>
    <itunes:summary>Sisters, Kenzie and Jamee here to talk all things real life. Girlhood, motherhood, fashion, life updates and so much more. You can expect these ‘codependent’ best friends to share the real and honest side of life, unfiltered.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Sisters, Kenzie and Jamee here to talk all things real life. Girlhood, motherhood, fashion, life updates and so much more. You can expect these ‘codependent’ best friends to share the real and honest side of life, unfiltered.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Cloud10</itunes:name>
      <itunes:email>sahiba@cloud10.fm</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/7587b496-0c5d-11ed-b108-273e1d628c3c/image/codependent.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Society &amp; Culture">
    </itunes:category>
    <item>
      <title>The really horrible day &amp; advice pt. 2 </title>
      <description>Buckle up girlies because we are back to give more advice! Are we qualified?? Probably not, but that doesn't stop us! We also chat about how Jamee had quite possibly the worst luck in one single day. When it rains it pours!!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Aug 2025 15:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36abd084-70e3-11f0-8010-efb9c4492cec/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Buckle up girlies because we are back to give more advice! Are we qualified?? Probably not, but that doesn't stop us! We also chat about how Jamee had quite possibly the worst luck in one single day. When it rains it pours!!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Buckle up girlies because we are back to give more advice! Are we qualified?? Probably not, but that doesn't stop us! We also chat about how Jamee had quite possibly the worst luck in one single day. When it rains it pours!!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3318</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Solicited Advice pt. 1</title>
      <description>Happy Monday!!! Tune in for an advice episode part 1.

we got so many good submissions for advice that we will be releasing a part 2 soon! 





SPONSORS: 

www.magneticme.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Jul 2025 18:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/901dd9bc-6be0-11f0-b426-d31609438f02/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday!!! Tune in for an advice episode part 1.

we got so many good submissions for advice that we will be releasing a part 2 soon! 





SPONSORS: 

www.magneticme.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday!!! Tune in for an advice episode part 1.</p>
<p>we got so many good submissions for advice that we will be releasing a part 2 soon! </p>
<p><br></p>
<p><br></p>
<p>SPONSORS: </p>
<p>www.magneticme.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2443</itunes:duration>
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    </item>
    <item>
      <title>UNHINGED opinions </title>
      <description>This week we give y’all a full recap! Fourth of July, having a newborn, school starting and dance competitions. We also read some of your

 unhinged opinions!! Did dinosaurs ever exist? Cosleeping with multiple

 kids, wearing dance outfits, and so many more!! Tune in for a fun episode!!



SPONSORS:

www.magneticme.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Jul 2025 05:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1f3a836a-6075-11f0-9307-5b8006a3c166/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we give y’all a full recap! Fourth of July, having a newborn, school starting and dance competitions. We also read some of your

 unhinged opinions!! Did dinosaurs ever exist? Cosleeping with multiple

 kids, wearing dance outfits, and so many more!! Tune in for a fun episode!!



SPONSORS:

www.magneticme.com


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we give y’all a full recap! Fourth of July, having a newborn, school starting and dance competitions. We also read some of your</p>
<p> unhinged opinions!! Did dinosaurs ever exist? Cosleeping with multiple</p>
<p> kids, wearing dance outfits, and so many more!! Tune in for a fun episode!!</p>
<p><br></p>
<p>SPONSORS:</p>
<p>www.magneticme.com</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4092</itunes:duration>
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    </item>
    <item>
      <title>Sweet Summertime </title>
      <description>Happy Summer!!!! We woke up at 5:30 to record this episode so buckle up.  We recap how newborn life is going, how to survive those first few months, getting help when needed, summer plans, what we have been doing to entertain our kids every day &amp; whether we like Costco or Sams Club better! We also share some of our fave summer makeups &amp; must haves! 



SPONSORS:

magneticme.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Jun 2025 15:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec426d4c-4eb3-11f0-9ec8-2b0cacc94e59/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Summer!!!! We woke up at 5:30 to record this episode so buckle up.  We recap how newborn life is going, how to survive those first few months, getting help when needed, summer plans, what we have been doing to entertain our kids every day &amp; whether we like Costco or Sams Club better! We also share some of our fave summer makeups &amp; must haves! 



SPONSORS:

magneticme.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Summer!!!! We woke up at 5:30 to record this episode so buckle up.  We recap how newborn life is going, how to survive those first few months, getting help when needed, summer plans, what we have been doing to entertain our kids every day &amp; whether we like Costco or Sams Club better! We also share some of our fave summer makeups &amp; must haves! </p>
<p><br></p>
<p>SPONSORS:</p>
<p>magneticme.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ec426d4c-4eb3-11f0-9ec8-2b0cacc94e59]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5426383105.mp3?updated=1750702632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ace’s birth story</title>
      <description>Welcome back girlies!!! we missed you! 

About time for a check in where we talk all about Ace’s birth story, unmedicated birth expectations, postpartum and more. 

Thanks for listening this week, we missed you



SPONSORS:

www.kiwico.com/codependent  - for 15% off your summer adventure 

www.magneticme.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Jun 2025 21:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d6969056-489e-11f0-a55d-7b66d8e21e4a/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back girlies!!! we missed you! 

About time for a check in where we talk all about Ace’s birth story, unmedicated birth expectations, postpartum and more. 

Thanks for listening this week, we missed you



SPONSORS:

www.kiwico.com/codependent  - for 15% off your summer adventure 

www.magneticme.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back girlies!!! we missed you! </p>
<p>About time for a check in where we talk all about Ace’s birth story, unmedicated birth expectations, postpartum and more. </p>
<p>Thanks for listening this week, we missed you</p>
<p><br></p>
<p>SPONSORS:</p>
<p>www.kiwico.com/codependent  - for 15% off your summer adventure </p>
<p>www.magneticme.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3867</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d6969056-489e-11f0-a55d-7b66d8e21e4a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4427501540.mp3?updated=1750716209" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Happiest Place On Earth </title>
      <description>Hi girly pops! Kenzie is finally back from Disney, she recaps all the fun she had, tips and tricks for Disney, the new events and treats for the 70th anniversary and so much more! Jamee gives a pregnancy update &amp; how she's prepping for delivery! 



SPONSORS:

magneticme.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 May 2025 17:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5b7c6fb2-34da-11f0-945d-c736d7898605/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hi girly pops! Kenzie is finally back from Disney, she recaps all the fun she had, tips and tricks for Disney, the new events and treats for the 70th anniversary and so much more! Jamee gives a pregnancy update &amp; how she's prepping for delivery! 



SPONSORS:

magneticme.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hi girly pops! Kenzie is finally back from Disney, she recaps all the fun she had, tips and tricks for Disney, the new events and treats for the 70th anniversary and so much more! Jamee gives a pregnancy update &amp; how she's prepping for delivery! </p>
<p><br></p>
<p>SPONSORS:</p>
<p>magneticme.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2856</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5b7c6fb2-34da-11f0-945d-c736d7898605]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9649355420.mp3?updated=1747931593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Get that baby out... completely unhinged! </title>
      <description>Hi girlypops! Happy soon to be mothers day for all of our moms out there! This week we give updates on life, jamees baby-moon, what we expect for mothers day and read the most unhinged stories from labor and delivery. But really when you push a baby out anything goes! 

Sponsors:

kiwico.com use code CODEPENDENT for $15 off! 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 May 2025 16:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5b093fa-29d0-11f0-a511-0bf86edaf9c9/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hi girlypops! Happy soon to be mothers day for all of our moms out there! This week we give updates on life, jamees baby-moon, what we expect for mothers day and read the most unhinged stories from labor and delivery. But really when you push a baby out anything goes! 

Sponsors:

kiwico.com use code CODEPENDENT for $15 off! 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hi girlypops! Happy soon to be mothers day for all of our moms out there! This week we give updates on life, jamees baby-moon, what we expect for mothers day and read the most unhinged stories from labor and delivery. But really when you push a baby out anything goes! </p>
<p>Sponsors:</p>
<p>kiwico.com use code CODEPENDENT for $15 off! </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3781</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c5b093fa-29d0-11f0-a511-0bf86edaf9c9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8267464444.mp3?updated=1746733414" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A little bit of chaos &amp; the IG Ick</title>
      <description>Happy Monday girlies! 
Thanks for joining us for another week, and especially another week of chaos. Our two baby podcasters really just wanted to be heard today. This week we talk about the Easter Bunny, Coachella, and most importantly what gives the IG or Influencer ick. We were called out on some of these, and it was goooood!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Apr 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9c8a340-1e6c-11f0-977f-0b0d9819e0e3/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies! 
Thanks for joining us for another week, and especially another week of chaos. Our two baby podcasters really just wanted to be heard today. This week we talk about the Easter Bunny, Coachella, and most importantly what gives the IG or Influencer ick. We were called out on some of these, and it was goooood!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies! </p><p>Thanks for joining us for another week, and especially another week of chaos. Our two baby podcasters really just wanted to be heard today. This week we talk about the Easter Bunny, Coachella, and most importantly what gives the IG or Influencer ick. We were called out on some of these, and it was goooood!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3220</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f9c8a340-1e6c-11f0-977f-0b0d9819e0e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3078661261.mp3?updated=1745258226" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>So i’m the problem …</title>
      <description>Happy Monday girly pops!! We’re back and we MISSED you! 
This week we recap how Jamee thinks her due date could be wrong, Kenzie has a realization as a mother that maybe she’s the problem, and begging you all to give us a little grace in this crazy time of life. PLUS we share some of the most hilarious lies you’ve told to your kids to get them to eat their food, clean their room, or stop talking so much. 


SPONSORS:

www.magneticme.com 
New Customers will get 15% off their order 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Apr 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/28d52e14-18f1-11f0-b562-c3f7c6860acd/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girly pops!! We’re back and we MISSED you! 
This week we recap how Jamee thinks her due date could be wrong, Kenzie has a realization as a mother that maybe she’s the problem, and begging you all to give us a little grace in this crazy time of life. PLUS we share some of the most hilarious lies you’ve told to your kids to get them to eat their food, clean their room, or stop talking so much. 


SPONSORS:

www.magneticme.com 
New Customers will get 15% off their order 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girly pops!! We’re back and we MISSED you! </p><p>This week we recap how Jamee thinks her due date could be wrong, Kenzie has a realization as a mother that maybe she’s the problem, and begging you all to give us a little grace in this crazy time of life. PLUS we share some of the most hilarious lies you’ve told to your kids to get them to eat their food, clean their room, or stop talking so much. </p><p><br></p><p><br></p><p>SPONSORS:</p><p><br></p><p>www.magneticme.com </p><p>New Customers will get 15% off their order </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4947</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28d52e14-18f1-11f0-b562-c3f7c6860acd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL1695992750.mp3?updated=1744613001" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wait.. send that to your plastic surgeon!</title>
      <description>Hi girly pops we are back from Spring Break and we missed you! We have so much to catch up on like a solo mom California trip with the kids, foster care update, the benefits of breastfeeding boobs and so much more! We also get caught up on all the Hailey Bieber drama, SNOOgate and Selena Gomez!

sponsors: magneticme.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Mar 2025 15:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/499ae744-08c8-11f0-8004-afdf86469dfb/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hi girly pops we are back from Spring Break and we missed you! We have so much to catch up on like a solo mom California trip with the kids, foster care update, the benefits of breastfeeding boobs and so much more! We also get caught up on all the Hailey Bieber drama, SNOOgate and Selena Gomez!

sponsors: magneticme.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hi girly pops we are back from Spring Break and we missed you! We have so much to catch up on like a solo mom California trip with the kids, foster care update, the benefits of breastfeeding boobs and so much more! We also get caught up on all the Hailey Bieber drama, SNOOgate and Selena Gomez!</p><p><br></p><p>sponsors: magneticme.com </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4441</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[499ae744-08c8-11f0-8004-afdf86469dfb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8141498668.mp3?updated=1742963804" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shocking Truths</title>
      <description>Welcome back to another week! This week we talk more about foster care updates, how Jamee’s pregnancy is going, and newborn life updates from Kenzie. 
We also read your submissions for some shocking truths that you share that you do not want to miss!!

SPONSORS:
www.magneticme.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Mar 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48c17d28-fd66-11ef-a0bd-c3b89b750ed1/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to another week! This week we talk more about foster care updates, how Jamee’s pregnancy is going, and newborn life updates from Kenzie. 
We also read your submissions for some shocking truths that you share that you do not want to miss!!

SPONSORS:
www.magneticme.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to another week! This week we talk more about foster care updates, how Jamee’s pregnancy is going, and newborn life updates from Kenzie. </p><p>We also read your submissions for some shocking truths that you share that you do not want to miss!!</p><p><br></p><p>SPONSORS:</p><p>www.magneticme.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3561</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48c17d28-fd66-11ef-a0bd-c3b89b750ed1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL7952383487.mp3?updated=1741831302" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Foster Care &amp; things that just make life better </title>
      <description>Happy Monday girly pops! We are back with some more life updates, and talking about things that just make our life better. Jamee got her first foster care placement, and Kenzie is still living in newborn bliss. 
And of course we talk about yummy drinks, morning routines, nighttime refreshes, and planned date nights from our husbands. 


SPONSOR:
www.magneticme.com - first time customers get 15% off their order 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Mar 2025 20:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/587e56b8-f86c-11ef-880e-4b6b7bff8f8c/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girly pops! We are back with some more life updates, and talking about things that just make our life better. Jamee got her first foster care placement, and Kenzie is still living in newborn bliss. 
And of course we talk about yummy drinks, morning routines, nighttime refreshes, and planned date nights from our husbands. 


SPONSOR:
www.magneticme.com - first time customers get 15% off their order 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girly pops! We are back with some more life updates, and talking about things that just make our life better. Jamee got her first foster care placement, and Kenzie is still living in newborn bliss. </p><p>And of course we talk about yummy drinks, morning routines, nighttime refreshes, and planned date nights from our husbands. </p><p><br></p><p><br></p><p>SPONSOR:</p><p><a href="www.magneticme.com">www.magneticme.com</a> - first time customers get 15% off their order </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3220</itunes:duration>
      <guid isPermaLink="false"><![CDATA[587e56b8-f86c-11ef-880e-4b6b7bff8f8c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3186955922.mp3?updated=1741053892" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Listen &amp; We Don't Judge </title>
      <description>We are back for another week and we missed you! We give a little newborn update &amp; a little update on Jamee’s baby boy.. the update is...she is nowhere near ready! 
We also dive into your submissions of 'we listen and we don’t judge,' but truthfully, there might be a little judgment.

Sponsor: 
magneticme.com  – new customers will get 15% off their first order!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 22 Feb 2025 02:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7eb847d4-f0c5-11ef-ae94-3fb473a6ad3d/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We are back for another week and we missed you! We give a little newborn update &amp; a little update on Jamee’s baby boy.. the update is...she is nowhere near ready! 
We also dive into your submissions of 'we listen and we don’t judge,' but truthfully, there might be a little judgment.

Sponsor: 
magneticme.com  – new customers will get 15% off their first order!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are back for another week and we missed you! We give a little newborn update &amp; a little update on Jamee’s baby boy.. the update is...she is nowhere near ready! </p><p>We also dive into your submissions of 'we listen and we don’t judge,' but truthfully, there might be a little judgment.</p><p><br></p><p>Sponsor: </p><p><a href="magneticme.com">magneticme.com</a>  – new customers will get 15% off their first order!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3606</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7eb847d4-f0c5-11ef-ae94-3fb473a6ad3d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9014008670.mp3?updated=1740199743" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vday…for mothers, lovers, or the gals???</title>
      <description>This week we talk about our thoughts on the Super Bowl, the halftime show, and how boring this year’s game was. We also give a little life update on sleeping babies, newborns and pregnancy. Then we share some of your answers on how much you spend on Valentine’s Day, is it too close to Christmas, what you do to make it special, and if we think it’s overrated. 
Have a happy week, and happy love day!!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Feb 2025 06:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7faba29c-e83e-11ef-ba5a-73d753dd8522/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we talk about our thoughts on the Super Bowl, the halftime show, and how boring this year’s game was. We also give a little life update on sleeping babies, newborns and pregnancy. Then we share some of your answers on how much you spend on Valentine’s Day, is it too close to Christmas, what you do to make it special, and if we think it’s overrated. 
Have a happy week, and happy love day!!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we talk about our thoughts on the Super Bowl, the halftime show, and how boring this year’s game was. We also give a little life update on sleeping babies, newborns and pregnancy. Then we share some of your answers on how much you spend on Valentine’s Day, is it too close to Christmas, what you do to make it special, and if we think it’s overrated. </p><p>Have a happy week, and happy love day!!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3793</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7faba29c-e83e-11ef-ba5a-73d753dd8522]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4610381568.mp3?updated=1739897044" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Packers Birth Story </title>
      <description>HI girlypops we are back &amp; with a new addition! Kenzie shares all about her birth with Packer, how far along she was, her water breaking at the OB's office, recovery, breastfeeding and the transition to 3 kids.
Sponsors: navage.com/codependent 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Jan 2025 21:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38e4d40e-e01a-11ef-8a1c-578030a7c0db/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>HI girlypops we are back &amp; with a new addition! Kenzie shares all about her birth with Packer, how far along she was, her water breaking at the OB's office, recovery, breastfeeding and the transition to 3 kids.
Sponsors: navage.com/codependent 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>HI girlypops we are back &amp; with a new addition! Kenzie shares all about her birth with Packer, how far along she was, her water breaking at the OB's office, recovery, breastfeeding and the transition to 3 kids.</p><p>Sponsors: navage.com/codependent </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4608</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[38e4d40e-e01a-11ef-8a1c-578030a7c0db]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2898889334.mp3?updated=1738532800" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Introducing: “Mantra with Jemma Sbeg" </title>
      <description>Ready to take a fresh path to self-discovery? Every Monday, Jemma of “The Psychology of your 20s” brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts.	
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Jan 2025 08:00:00 -0000</pubDate>
      <itunes:title>Introducing: “Mantra with Jemma Sbeg" </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ready to take a fresh path to self-discovery? Every Monday, Jemma of “The Psychology of your 20s” brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts.	
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ready to take a fresh path to self-discovery? Every Monday, Jemma of “The Psychology of your 20s” brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Follow <a href="https://open.spotify.com/episode/73fX49vpSMRqV4TIt3NZi2?si=396923adbfc24cbf"><em>Mantra with Jemma Sbeg</em></a> wherever you get your podcasts.	</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>317</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cdb62798-d874-11ef-9273-375b4f80020a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5760558342.mp3?updated=1737518553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>2025 In's &amp; Out's</title>
      <description>Happy New Year!!!!! We are officially on baby watch for Kenzie, she gives an update on how shes feeling as the big day is coming quick! We also dive into our ins and outs of the new year. From removing unread texts, to organizing every drawer in our house, this year is going to be so good!

SPONSORS
Navage.com/CODEPENDENT - You can order both products and get full product details
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Jan 2025 12:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/82906c66-d15c-11ef-bf18-073e21f60592/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy New Year!!!!! We are officially on baby watch for Kenzie, she gives an update on how shes feeling as the big day is coming quick! We also dive into our ins and outs of the new year. From removing unread texts, to organizing every drawer in our house, this year is going to be so good!

SPONSORS
Navage.com/CODEPENDENT - You can order both products and get full product details
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy New Year!!!!! We are officially on baby watch for Kenzie, she gives an update on how shes feeling as the big day is coming quick! We also dive into our ins and outs of the new year. From removing unread texts, to organizing every drawer in our house, this year is going to be so good!</p><p><br></p><p>SPONSORS</p><p><a href="https://cms.megaphone.fm/organizations/3adddb58-b67d-11ec-8774-c361a4a8d080/podcasts/7587b496-0c5d-11ed-b108-273e1d628c3c/episodes/81eabdc8-c718-11ef-83f1-9bd286bb5d3a/Navage.com/CODEPENDENT">Navage.com/CODEPENDENT</a> - You can order both products and get full product details</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3637</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[82906c66-d15c-11ef-bf18-073e21f60592]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5158059329.mp3?updated=1736769527" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pregnancy Brain Adventures and Post-Christmas Recap</title>
      <description>We are back, and you know we’re diving headfirst into ALL the things—starting with our post-Christmas chaos and pregnancy brain moments. From baby prep lists to hospital bag must-haves, we’re spilling it all. And yes…drumroll please…Jamee is having a..?? Cue the happy tears and all the feels.

Sponsor: 
Navage.com/CODEPENDENT - You can order both products and get full product details
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Dec 2024 04:00:00 -0000</pubDate>
      <itunes:title>Pregnancy Brain Adventures and Post-Christmas Recap</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We are back, and you know we’re diving headfirst into ALL the things—starting with our post-Christmas chaos and pregnancy brain moments. From baby prep lists to hospital bag must-haves, we’re spilling it all. And yes…drumroll please…Jamee is having a..?? Cue the happy tears and all the feels.

Sponsor: 
Navage.com/CODEPENDENT - You can order both products and get full product details
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are back, and you know we’re diving headfirst into ALL the things—starting with our post-Christmas chaos and pregnancy brain moments. From baby prep lists to hospital bag must-haves, we’re spilling it all. And yes…drumroll please…Jamee is having a..?? Cue the happy tears and all the feels.</p><p><br></p><p>Sponsor: </p><p><a href="Navage.com/CODEPENDENT">Navage.com/CODEPENDENT</a> - You can order both products and get full product details</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3683</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81eabdc8-c718-11ef-83f1-9bd286bb5d3a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8550634198.mp3?updated=1735610144" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Old Wives Tales &amp; Holiday Yay or Nays </title>
      <description>Happy Monday, girlies!! This week we talk read old wives tales to predict the genders of our babies and the results are hilarious! We also have a serious conversation on whether you’re a stocking slut or a stocking prude. How important stocking stuffers are to us and what gifts we wrap and what gifts are from Santa! Plus we do a fun round of Christmas YAY OR NAYS!! Hope you all have the best week and feel the Christmas spirit will be back in a few weeks to debrief our Christmas!

SPONSORS: betterhelp.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Dec 2024 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/96b3b532-bb62-11ef-aa7c-cf498850308c/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday, girlies!! This week we talk read old wives tales to predict the genders of our babies and the results are hilarious! We also have a serious conversation on whether you’re a stocking slut or a stocking prude. How important stocking stuffers are to us and what gifts we wrap and what gifts are from Santa! Plus we do a fun round of Christmas YAY OR NAYS!! Hope you all have the best week and feel the Christmas spirit will be back in a few weeks to debrief our Christmas!

SPONSORS: betterhelp.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday, girlies!! This week we talk read old wives tales to predict the genders of our babies and the results are hilarious! We also have a serious conversation on whether you’re a stocking slut or a stocking prude. How important stocking stuffers are to us and what gifts we wrap and what gifts are from Santa! Plus we do a fun round of Christmas YAY OR NAYS!! Hope you all have the best week and feel the Christmas spirit will be back in a few weeks to debrief our Christmas!</p><p><br></p><p>SPONSORS: betterhelp.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4179</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[96b3b532-bb62-11ef-aa7c-cf498850308c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4903175165.mp3?updated=1734383286" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Holiday Horrors</title>
      <description>Hi hi hi girly pops! We are back and ready to read all your holiday horrors and they are JUICY! Cheating parents, crazy in laws, baby showers gone wrong and so much more! We also give quick pregnancy updates, holiday plans &amp; FINALLLLY give our recap on DWTS. 

SPONSORS:
navage.com/codependent 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Dec 2024 23:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc2bc3ea-b683-11ef-8351-cfb45e966ad4/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hi hi hi girly pops! We are back and ready to read all your holiday horrors and they are JUICY! Cheating parents, crazy in laws, baby showers gone wrong and so much more! We also give quick pregnancy updates, holiday plans &amp; FINALLLLY give our recap on DWTS. 

SPONSORS:
navage.com/codependent 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hi hi hi girly pops! We are back and ready to read all your holiday horrors and they are JUICY! Cheating parents, crazy in laws, baby showers gone wrong and so much more! We also give quick pregnancy updates, holiday plans &amp; FINALLLLY give our recap on DWTS. </p><p><br></p><p>SPONSORS:</p><p>navage.com/codependent </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3952</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dc2bc3ea-b683-11ef-8351-cfb45e966ad4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3908360428.mp3?updated=1733849781" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gift Guide </title>
      <description>Hey girlypops we are back and finally healthy. Jamee had a little spurt of the stomach bug that took out half of her family. We give some pregnancy updates and we go through some gift guides. What we are wanting and what you guys are asking for too. 

Sponsors: navage.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Dec 2024 04:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e67379f2-b128-11ef-9ea2-f33549c59a01/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey girlypops we are back and finally healthy. Jamee had a little spurt of the stomach bug that took out half of her family. We give some pregnancy updates and we go through some gift guides. What we are wanting and what you guys are asking for too. 

Sponsors: navage.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey girlypops we are back and finally healthy. Jamee had a little spurt of the stomach bug that took out half of her family. We give some pregnancy updates and we go through some gift guides. What we are wanting and what you guys are asking for too. </p><p><br></p><p>Sponsors: navage.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4870</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e67379f2-b128-11ef-9ea2-f33549c59a01]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8206966833.mp3?updated=1733471315" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bun in the Oven </title>
      <description>SHOCKED???? We are too.... this week we share all about Jamees huge news! Baby #4 is on the way and boyyy do we have lots to catch up on. Hopefully we answer all your burning questions this week. Hope you all have a very happy Thanksgiving and of course we are thankful for you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Nov 2024 04:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c1fcf96-aae6-11ef-85a6-f34a228397cd/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>SHOCKED???? We are too.... this week we share all about Jamees huge news! Baby #4 is on the way and boyyy do we have lots to catch up on. Hopefully we answer all your burning questions this week. Hope you all have a very happy Thanksgiving and of course we are thankful for you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SHOCKED???? We are too.... this week we share all about Jamees huge news! Baby #4 is on the way and boyyy do we have lots to catch up on. Hopefully we answer all your burning questions this week. Hope you all have a very happy Thanksgiving and of course we are thankful for you. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2819</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c1fcf96-aae6-11ef-85a6-f34a228397cd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL1728972377.mp3?updated=1733471011" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I should have known better </title>
      <description>So happy to be back this week with our girly pops. We catch up with DWTS, googling pregnancy symptoms, the Jake Paul and Mike Tyson fight.. was it rigged or not? Then we read your submissions on red flags you should have seen &amp; when you just should have known better. 

Sponsors: betterhelp.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Nov 2024 17:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a8dd9f2-a5d5-11ef-82fa-5b5c98fbd846/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>So happy to be back this week with our girly pops. We catch up with DWTS, googling pregnancy symptoms, the Jake Paul and Mike Tyson fight.. was it rigged or not? Then we read your submissions on red flags you should have seen &amp; when you just should have known better. 

Sponsors: betterhelp.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So happy to be back this week with our girly pops. We catch up with DWTS, googling pregnancy symptoms, the Jake Paul and Mike Tyson fight.. was it rigged or not? Then we read your submissions on red flags you should have seen &amp; when you just should have known better. </p><p><br></p><p>Sponsors: betterhelp.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4256</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7a8dd9f2-a5d5-11ef-82fa-5b5c98fbd846]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL7411102012.mp3?updated=1732327234" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Quick Q&amp;A </title>
      <description>Hi girly pops, hope you all had the best weekend! We are back for a quick Q&amp;A. We answered all your pressing questions like what our kids names would be if they were the opposite gender, favorite gifts we have ever been given, how many times a week we "do the deed" &amp; so much more! 

OSEA: oseamalibu.com code CODEPENDENT 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Nov 2024 19:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8ad7fe50-a062-11ef-baca-c354f57419fe/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hi girly pops, hope you all had the best weekend! We are back for a quick Q&amp;A. We answered all your pressing questions like what our kids names would be if they were the opposite gender, favorite gifts we have ever been given, how many times a week we "do the deed" &amp; so much more! 

OSEA: oseamalibu.com code CODEPENDENT 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hi girly pops, hope you all had the best weekend! We are back for a quick Q&amp;A. We answered all your pressing questions like what our kids names would be if they were the opposite gender, favorite gifts we have ever been given, how many times a week we "do the deed" &amp; so much more! </p><p><br></p><p>OSEA: oseamalibu.com code CODEPENDENT </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4243</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8ad7fe50-a062-11ef-baca-c354f57419fe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2973670541.mp3?updated=1731721133" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lets chit chat </title>
      <description>We missed you guys! This week we play a little catch up! Talk about how our Halloween went, DWTS recap, how we are feeling about the holidays and how little Kenzie is prepared for baby #3! Sorry for the late episode but we will be back Monday! 

Sponsors: honeylove.com/codependent 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Nov 2024 02:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/75454e30-9e41-11ef-b7dd-03206ef2084a/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We missed you guys! This week we play a little catch up! Talk about how our Halloween went, DWTS recap, how we are feeling about the holidays and how little Kenzie is prepared for baby #3! Sorry for the late episode but we will be back Monday! 

Sponsors: honeylove.com/codependent 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We missed you guys! This week we play a little catch up! Talk about how our Halloween went, DWTS recap, how we are feeling about the holidays and how little Kenzie is prepared for baby #3! Sorry for the late episode but we will be back Monday! </p><p><br></p><p>Sponsors: honeylove.com/codependent </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3801</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75454e30-9e41-11ef-b7dd-03206ef2084a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2188588076.mp3?updated=1731721100" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>But did we really go to the moon??....</title>
      <description>Happy Halloween!!!! This week we read your conspiracy theories, did we walk on the moon, is Elvis really alive, where's Kanye &amp; so much more! We also recap DWTS &amp; whether pink nerds are a Halloween candy. 

Sponsors:
honey love: honeylove.com/codependent for 20% off! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Oct 2024 17:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2384baa4-954f-11ef-bf47-d79249138b68/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Halloween!!!! This week we read your conspiracy theories, did we walk on the moon, is Elvis really alive, where's Kanye &amp; so much more! We also recap DWTS &amp; whether pink nerds are a Halloween candy. 

Sponsors:
honey love: honeylove.com/codependent for 20% off! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Halloween!!!! This week we read your conspiracy theories, did we walk on the moon, is Elvis really alive, where's Kanye &amp; so much more! We also recap DWTS &amp; whether pink nerds are a Halloween candy. </p><p><br></p><p>Sponsors:</p><p>honey love: honeylove.com/codependent for 20% off! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4823</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2384baa4-954f-11ef-bf47-d79249138b68]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL1588408472.mp3?updated=1730327191" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Haunted House but....</title>
      <description>This week we get your spooky submissions and what you consider a haunted house, whether its peeling your kids banana wrong, your mother in law telling you how to parent or 4-8 pm with toddlers we all have something that we feel Is haunted. We also rank our favorite candy to get on Halloween, let us know if you agree with our rankings! 

Sponsors: betterhelp.com/codependent 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Oct 2024 07:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6f05610e-8f69-11ef-b5e5-1bdcc4faaf9b/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we get your spooky submissions and what you consider a haunted house, whether its peeling your kids banana wrong, your mother in law telling you how to parent or 4-8 pm with toddlers we all have something that we feel Is haunted. We also rank our favorite candy to get on Halloween, let us know if you agree with our rankings! 

Sponsors: betterhelp.com/codependent 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we get your spooky submissions and what you consider a haunted house, whether its peeling your kids banana wrong, your mother in law telling you how to parent or 4-8 pm with toddlers we all have something that we feel Is haunted. We also rank our favorite candy to get on Halloween, let us know if you agree with our rankings! </p><p><br></p><p>Sponsors: betterhelp.com/codependent </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3756</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6f05610e-8f69-11ef-b5e5-1bdcc4faaf9b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4418991647.mp3?updated=1729644432" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Things That Haunt Me</title>
      <description>We are entering spooky season by talking about all the things that haunt us. From getting stuck on a fence by your undies, starting your time of the month at the worst time of the month and so much more. We all have things that haunt us! 

Sponsors:
OSEA: oseamalibu.com use code CODEPENDENT 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Oct 2024 15:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12c8e562-8d68-11ef-ad30-2749b9aa7aa0/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We are entering spooky season by talking about all the things that haunt us. From getting stuck on a fence by your undies, starting your time of the month at the worst time of the month and so much more. We all have things that haunt us! 

Sponsors:
OSEA: oseamalibu.com use code CODEPENDENT 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are entering spooky season by talking about all the things that haunt us. From getting stuck on a fence by your undies, starting your time of the month at the worst time of the month and so much more. We all have things that haunt us! </p><p><br></p><p>Sponsors:</p><p>OSEA: oseamalibu.com use code CODEPENDENT </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3668</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12c8e562-8d68-11ef-ad30-2749b9aa7aa0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9374591628.mp3?updated=1729644406" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Guilty Pleasures &amp; Strange Addictions</title>
      <description>Happy Monday girlie pops! This week we give you our take on DWTS, and dive into our favs, the Anna Delvey podcast, and our thoughts on last week's eliminations. We also talk about the greatest guilty pleasures, and some of the most hilarious and random strange addictions from you guys!!

SPONSORS:
 www.honeylove.com/CODEPENDENT

Also use our code CODEPENDENT30 for 30% off our merch!!!
Go to www.codependentculture.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Oct 2024 09:00:00 -0000</pubDate>
      <itunes:title>Guilty Pleasures &amp; Strange Addictions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlie pops! This week we give you our take on DWTS, and dive into our favs, the Anna Delvey podcast, and our thoughts on last week's eliminations. We also talk about the greatest guilty pleasures, and some of the most hilarious and random strange addictions from you guys!!

SPONSORS:
 www.honeylove.com/CODEPENDENT

Also use our code CODEPENDENT30 for 30% off our merch!!!
Go to www.codependentculture.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlie pops! This week we give you our take on DWTS, and dive into our favs, the Anna Delvey podcast, and our thoughts on last week's eliminations. We also talk about the greatest guilty pleasures, and some of the most hilarious and random strange addictions from you guys!!</p><p><br></p><p>SPONSORS:</p><p> <a href="http://www.honeylove.com/CODEPENDENT">www.honeylove.com/CODEPENDENT</a></p><p><br></p><p>Also use our code CODEPENDENT30 for 30% off our merch!!!</p><p>Go to <a href="http://www.codependentculture.com/">www.codependentculture.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3726</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b3a1340-8464-11ef-913c-5b213db1efc4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3542720151.mp3?updated=1728770696" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Pumpkin Spice &amp; Everything Nice</title>
      <description>Happy Monday girlie pops!! 
We’re so excited to be back so soon &amp; this week talk all things FALL. We react to your fav and least fav trends for fall, how we really feel about pumpkin spice everything, and getting into the fall mindset!!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Sep 2024 14:47:00 -0000</pubDate>
      <itunes:title> Pumpkin Spice &amp; Everything Nice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlie pops!! 
We’re so excited to be back so soon &amp; this week talk all things FALL. We react to your fav and least fav trends for fall, how we really feel about pumpkin spice everything, and getting into the fall mindset!!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlie pops!! </p><p>We’re so excited to be back so soon &amp; this week talk all things FALL. We react to your fav and least fav trends for fall, how we really feel about pumpkin spice everything, and getting into the fall mindset!!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3837</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ef088ee2-7f3a-11ef-a88d-ffd5cc054614]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3125158297.mp3?updated=1727977769" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Secrets &amp; Advice from High School us</title>
      <description>Come down memory lane with us and relive some of our craziest high school stories, best moments, and biggest regrets!! 
Plus we give some advice to our high school listeners!!

SPONSORS: 
www.Oseamalibu.com - use code CODEPENDENT
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Sep 2024 19:11:00 -0000</pubDate>
      <itunes:title>Secrets &amp; Advice from High School us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Come down memory lane with us and relive some of our craziest high school stories, best moments, and biggest regrets!! 
Plus we give some advice to our high school listeners!!

SPONSORS: 
www.Oseamalibu.com - use code CODEPENDENT
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Come down memory lane with us and relive some of our craziest high school stories, best moments, and biggest regrets!! </p><p>Plus we give some advice to our high school listeners!!</p><p><br></p><p>SPONSORS: </p><p><a href="http://www.oseamalibu.com/">www.Oseamalibu.com</a> - use code CODEPENDENT</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3537</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c1ce4fc-7cff-11ef-a8c6-ff2ff79ccc4d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4904002516.mp3?updated=1727464609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Saints &amp; Sinners SLOMW recap!!!</title>
      <description>Happy Monday girlies!!!
One of our most requested episodes was to do a deep dive on the new show “The Secret Lives of Mormon Wives”.  We dive into each character, give our thoughts, and chat about our feelings on the show!! We also do a little life update and catch up!!! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Sep 2024 04:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de5fce16-73e6-11ef-8a66-0b22e538d3d0/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies!!!
One of our most requested episodes was to do a deep dive on the new show “The Secret Lives of Mormon Wives”.  We dive into each character, give our thoughts, and chat about our feelings on the show!! We also do a little life update and catch up!!! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies!!!</p><p>One of our most requested episodes was to do a deep dive on the new show “The Secret Lives of Mormon Wives”.  We dive into each character, give our thoughts, and chat about our feelings on the show!! We also do a little life update and catch up!!! </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4670</itunes:duration>
      <guid isPermaLink="false"><![CDATA[de5fce16-73e6-11ef-8a66-0b22e538d3d0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL6480204866.mp3?updated=1726770260" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How well do we know the birthday girlie?!</title>
      <description>Happy Monday girlies, and more importantly Happy 28th birthday to our girlie pop Kenzie!!!
This week we give a little update on life, planning birthday parties, and talk about how excited we are to watch Secret Lives of Mormon Wives.

Plus we do a fun little game where Kenzie quizzes Jamee on how well she knows her. 

Sponsors:

www.seed.com/CODEPENDENT

use code CODEPENDENT25 for 25% off!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Sep 2024 13:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/299205c0-6e79-11ef-a611-b3a5b26f1d3d/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies, and more importantly Happy 28th birthday to our girlie pop Kenzie!!!
This week we give a little update on life, planning birthday parties, and talk about how excited we are to watch Secret Lives of Mormon Wives.

Plus we do a fun little game where Kenzie quizzes Jamee on how well she knows her. 

Sponsors:

www.seed.com/CODEPENDENT

use code CODEPENDENT25 for 25% off!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies, and more importantly Happy 28th birthday to our girlie pop Kenzie!!!</p><p>This week we give a little update on life, planning birthday parties, and talk about how excited we are to watch Secret Lives of Mormon Wives.</p><p><br></p><p>Plus we do a fun little game where Kenzie quizzes Jamee on how well she knows her. </p><p><br></p><p>Sponsors:</p><p><br></p><p>www.seed.com/CODEPENDENT</p><p><br></p><p>use code CODEPENDENT25 for 25% off!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3692</itunes:duration>
      <guid isPermaLink="false"><![CDATA[299205c0-6e79-11ef-a611-b3a5b26f1d3d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9820930929.mp3?updated=1726098053" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Underhyped or Overhyped?!?!</title>
      <description>This week we deep dive into all the things that are underhyped or overhyped!!
we posted some polls on our IG asking if popular things like Taylor swift, designer items, concerts, kindle reading, etc. were underhyped or overhyped and we read those answers plus soo many more of your submissions and we reacted to them!! 

SPONSORS:
www.honeylove.com 
USE CODE CODEPENDENT for 20% off

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Aug 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c349ff5e-6368-11ef-bc05-734898edf39a/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we deep dive into all the things that are underhyped or overhyped!!
we posted some polls on our IG asking if popular things like Taylor swift, designer items, concerts, kindle reading, etc. were underhyped or overhyped and we read those answers plus soo many more of your submissions and we reacted to them!! 

SPONSORS:
www.honeylove.com 
USE CODE CODEPENDENT for 20% off

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we deep dive into all the things that are underhyped or overhyped!!</p><p>we posted some polls on our IG asking if popular things like Taylor swift, designer items, concerts, kindle reading, etc. were underhyped or overhyped and we read those answers plus soo many more of your submissions and we reacted to them!! </p><p><br></p><p>SPONSORS:</p><p>www.honeylove.com </p><p>USE CODE CODEPENDENT for 20% off</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4079</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c349ff5e-6368-11ef-bc05-734898edf39a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL6183666408.mp3?updated=1724902867" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Very Solicited Advice </title>
      <description>This week we give you all of our very solicited advice!!! From how to handle friendship breakups, being a SAHM that wants to work, is breaking off an engagement a red flag and so much more. We also deep dive into our thoughts on the new reality tv show ‘The Secret Lives of Mormon Wives’… how we feel about the use of “Mormons” on the show and whether we will be watching.

Thanks so much girlypops for listening and if you like the pod please leave us a review wherever you listen!! 

SPONSORS:
www.dreamlandbabyco.com 
code CODEPENDENT for 20% off, for new and existing customers!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Aug 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/575fd23e-5de4-11ef-9cab-a76bdbc2bcc1/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we give you all of our very solicited advice!!! From how to handle friendship breakups, being a SAHM that wants to work, is breaking off an engagement a red flag and so much more. We also deep dive into our thoughts on the new reality tv show ‘The Secret Lives of Mormon Wives’… how we feel about the use of “Mormons” on the show and whether we will be watching.

Thanks so much girlypops for listening and if you like the pod please leave us a review wherever you listen!! 

SPONSORS:
www.dreamlandbabyco.com 
code CODEPENDENT for 20% off, for new and existing customers!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we give you all of our very solicited advice!!! From how to handle friendship breakups, being a SAHM that wants to work, is breaking off an engagement a red flag and so much more. We also deep dive into our thoughts on the new reality tv show ‘The Secret Lives of Mormon Wives’… how we feel about the use of “Mormons” on the show and whether we will be watching.</p><p><br></p><p>Thanks so much girlypops for listening and if you like the pod please leave us a review wherever you listen!! </p><p><br></p><p>SPONSORS:</p><p>www.dreamlandbabyco.com </p><p>code CODEPENDENT for 20% off, for new and existing customers!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4343</itunes:duration>
      <guid isPermaLink="false"><![CDATA[575fd23e-5de4-11ef-9cab-a76bdbc2bcc1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2443522468.mp3?updated=1724355685" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Neighbor HORROR stories</title>
      <description>Happy Monday girly pops!!! This week we share some recent life updates, and then we share the craziest neighbor stories ever! Absolute horrors!!

SPONSORS:
www.spearmintlove.com

www.seed.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Aug 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bcc856e2-5870-11ef-99d6-abc0f158e7cd/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girly pops!!! This week we share some recent life updates, and then we share the craziest neighbor stories ever! Absolute horrors!!

SPONSORS:
www.spearmintlove.com

www.seed.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girly pops!!! This week we share some recent life updates, and then we share the craziest neighbor stories ever! Absolute horrors!!</p><p><br></p><p>SPONSORS:</p><p>www.spearmintlove.com</p><p><br></p><p>www.seed.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3744</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcc856e2-5870-11ef-99d6-abc0f158e7cd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4889189862.mp3?updated=1723745960" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Weirdest jobs you’ve ever had</title>
      <description>Happy Monday!!!!! 
this week we dive into the weirdest and most random ways you’ve ever made money!! From selling feet pics, to chasing seagulls off of private putting greens, we read them all and they were hilarious!!

SPONSORS:

www.spearmintlove.com
use code CODEPENDENT for 25% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Aug 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ba0f74a-52f2-11ef-9068-8f9997eb1e39/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday!!!!! 
this week we dive into the weirdest and most random ways you’ve ever made money!! From selling feet pics, to chasing seagulls off of private putting greens, we read them all and they were hilarious!!

SPONSORS:

www.spearmintlove.com
use code CODEPENDENT for 25% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday!!!!! </p><p>this week we dive into the weirdest and most random ways you’ve ever made money!! From selling feet pics, to chasing seagulls off of private putting greens, we read them all and they were hilarious!!</p><p><br></p><p>SPONSORS:</p><p><br></p><p>www.spearmintlove.com</p><p>use code CODEPENDENT for 25% off</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2890</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ba0f74a-52f2-11ef-9068-8f9997eb1e39]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2223781959.mp3?updated=1723149421" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Parenting Hot Takes</title>
      <description>This week we are back, and we’re sorry it’s not Monday, but we brought you a goooood episode!! This week we chat about finding out the gender of your baby, all things Olympics, and then your parenting hot takes!!!

SPONSORS:
www.spearmintlove.com
use code CODEPENDENT
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Aug 2024 18:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we are back, and we’re sorry it’s not Monday, but we brought you a goooood episode!! This week we chat about finding out the gender of your baby, all things Olympics, and then your parenting hot takes!!!

SPONSORS:
www.spearmintlove.com
use code CODEPENDENT
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we are back, and we’re sorry it’s not Monday, but we brought you a goooood episode!! This week we chat about finding out the gender of your baby, all things Olympics, and then your parenting hot takes!!!</p><p><br></p><p>SPONSORS:</p><p>www.spearmintlove.com</p><p>use code CODEPENDENT</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4341</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0797069c-5032-11ef-9969-636429dbc0ba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9720517146.mp3?updated=1723149679" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>School Horror Stories!!</title>
      <description>Happy Wednesday girlies!!! This week we dive into back to school, some fun traditions, and best of all your school horror stories. From homecoming skits gone wrong, to period stories, and the school bus you won’t want to miss this episode!

SPONSORS:

www.seed.com/25codependent

www.spearmintlove.com 
code CODEPENDENT for 25% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Jul 2024 22:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/499dcf88-4a08-11ef-aff4-7b148bf0c2f3/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Wednesday girlies!!! This week we dive into back to school, some fun traditions, and best of all your school horror stories. From homecoming skits gone wrong, to period stories, and the school bus you won’t want to miss this episode!

SPONSORS:

www.seed.com/25codependent

www.spearmintlove.com 
code CODEPENDENT for 25% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Wednesday girlies!!! This week we dive into back to school, some fun traditions, and best of all your school horror stories. From homecoming skits gone wrong, to period stories, and the school bus you won’t want to miss this episode!</p><p><br></p><p>SPONSORS:</p><p><br></p><p>www.seed.com/25codependent</p><p><br></p><p>www.spearmintlove.com </p><p>code CODEPENDENT for 25% off</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3377</itunes:duration>
      <guid isPermaLink="false"><![CDATA[499dcf88-4a08-11ef-aff4-7b148bf0c2f3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL1203564125.mp3?updated=1722025346" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding your personal home style</title>
      <description>Happy Monday girlies!!! We missed ya, and this week we get to chat all things home. Making your house a home, finding the inspiration you like, creating Pinterest boards, and doing it on a budget, plus we talk a little splurge vs. non splurge items too!!


SPONSORS:

www.dreamlandbabyco.com

www.spearmintlove.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Jul 2024 07:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd74ec0a-427f-11ef-81d3-83661f01a09b/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies!!! We missed ya, and this week we get to chat all things home. Making your house a home, finding the inspiration you like, creating Pinterest boards, and doing it on a budget, plus we talk a little splurge vs. non splurge items too!!


SPONSORS:

www.dreamlandbabyco.com

www.spearmintlove.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies!!! We missed ya, and this week we get to chat all things home. Making your house a home, finding the inspiration you like, creating Pinterest boards, and doing it on a budget, plus we talk a little splurge vs. non splurge items too!!</p><p><br></p><p><br></p><p>SPONSORS:</p><p><br></p><p>www.dreamlandbabyco.com</p><p><br></p><p>www.spearmintlove.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3453</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cd74ec0a-427f-11ef-81d3-83661f01a09b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL7843944221.mp3?updated=1721268364" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A NEW BABYPOP IS COMING </title>
      <description>KENZIE IS PREGNANT!!!! We absolutely cannot wait for this new baby bean to join us. We talk all about pregnancy, how’s she’s feeling, and so much more!!! 
everyone give her love and tell her congratulations we are so excited!!!
Oh AND we have 2 very special guests!!
SPONSORS:
www.spearmintlove.com
USE CODE CODEPENDENT
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Jul 2024 16:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6fe99522-3d02-11ef-b598-4fbb79c79360/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>KENZIE IS PREGNANT!!!! We absolutely cannot wait for this new baby bean to join us. We talk all about pregnancy, how’s she’s feeling, and so much more!!! 
everyone give her love and tell her congratulations we are so excited!!!
Oh AND we have 2 very special guests!!
SPONSORS:
www.spearmintlove.com
USE CODE CODEPENDENT
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>KENZIE IS PREGNANT!!!! We absolutely cannot wait for this new baby bean to join us. We talk all about pregnancy, how’s she’s feeling, and so much more!!! </p><p>everyone give her love and tell her congratulations we are so excited!!!</p><p>Oh AND we have 2 very special guests!!</p><p>SPONSORS:</p><p>www.spearmintlove.com</p><p>USE CODE CODEPENDENT</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3219</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6fe99522-3d02-11ef-b598-4fbb79c79360]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2585878433.mp3?updated=1720649427" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Summer love </title>
      <description>This week we talk all about summer love, why summer love feels different, and read your best summer love stories!!
we also chat reality T.V., and why we have the summer ick!!

SPONSORS: 
www.spearmintlove.com
use code CODEPENDENT for 25% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Jul 2024 06:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9dbe17f4-3774-11ef-af30-cb30eae70eb4/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we talk all about summer love, why summer love feels different, and read your best summer love stories!!
we also chat reality T.V., and why we have the summer ick!!

SPONSORS: 
www.spearmintlove.com
use code CODEPENDENT for 25% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we talk all about summer love, why summer love feels different, and read your best summer love stories!!</p><p>we also chat reality T.V., and why we have the summer ick!!</p><p><br></p><p>SPONSORS: </p><p>www.spearmintlove.com</p><p>use code CODEPENDENT for 25% off</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4101</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9dbe17f4-3774-11ef-af30-cb30eae70eb4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2039215590.mp3?updated=1720110947" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A little bit of everything?!?!?!</title>
      <description>Happy Wednesday!! That feels weird to say but glad we’re back and chatting all the things this week. This week we discuss a little bit of everything! We went on IG live &amp; answered some questions on the pod, talked about what ERA of life we are in right now, and ended with a fun game of would you rather

SPONSORS:
www.lolavie.com 
USE CODE CODEPENDENT FOR 15% OFF

www.dreamlandbabyco.com
CODE CODEPENDENT FOR 20% OFF

www.spearmintlove.com
CODE CODEPENDENT FOR 25% OFF
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Jun 2024 15:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4f7881fa-33ce-11ef-9bc5-0f32bbbf1fb9/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Wednesday!! That feels weird to say but glad we’re back and chatting all the things this week. This week we discuss a little bit of everything! We went on IG live &amp; answered some questions on the pod, talked about what ERA of life we are in right now, and ended with a fun game of would you rather

SPONSORS:
www.lolavie.com 
USE CODE CODEPENDENT FOR 15% OFF

www.dreamlandbabyco.com
CODE CODEPENDENT FOR 20% OFF

www.spearmintlove.com
CODE CODEPENDENT FOR 25% OFF
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Wednesday!! That feels weird to say but glad we’re back and chatting all the things this week. This week we discuss a little bit of everything! We went on IG live &amp; answered some questions on the pod, talked about what ERA of life we are in right now, and ended with a fun game of would you rather</p><p><br></p><p>SPONSORS:</p><p>www.lolavie.com </p><p>USE CODE CODEPENDENT FOR 15% OFF</p><p><br></p><p>www.dreamlandbabyco.com</p><p>CODE CODEPENDENT FOR 20% OFF</p><p><br></p><p>www.spearmintlove.com</p><p>CODE CODEPENDENT FOR 25% OFF</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4136</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f7881fa-33ce-11ef-9bc5-0f32bbbf1fb9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4631401330.mp3?updated=1719457484" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Time to VENT</title>
      <description>This week you all needed to VENT &amp; we supported it! 
we talked all things crazy mother in laws, raising baby’s, major family drama, and why its so expensive to live nowadays!!

SPONSORS:

www.honeylove.com/codependent

www.spearmintlove.com
USE CODE CODEPENDENT FOR 25% OFF
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Jun 2024 02:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/729623ba-2eae-11ef-89b0-07c32d733135/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week you all needed to VENT &amp; we supported it! 
we talked all things crazy mother in laws, raising baby’s, major family drama, and why its so expensive to live nowadays!!

SPONSORS:

www.honeylove.com/codependent

www.spearmintlove.com
USE CODE CODEPENDENT FOR 25% OFF
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week you all needed to VENT &amp; we supported it! </p><p>we talked all things crazy mother in laws, raising baby’s, major family drama, and why its so expensive to live nowadays!!</p><p><br></p><p>SPONSORS:</p><p><br></p><p>www.honeylove.com/codependent</p><p><br></p><p>www.spearmintlove.com</p><p>USE CODE CODEPENDENT FOR 25% OFF</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4225</itunes:duration>
      <guid isPermaLink="false"><![CDATA[729623ba-2eae-11ef-89b0-07c32d733135]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9478879821.mp3?updated=1718917616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ANTI BUCKET LIST!!</title>
      <description>happy Monday girlies!!!
this week we jump into our ANTI bucket lists. Things we truly would never do like, scuba diving, swimming with sharks, flying on janky airlines, and so much more. 

we also have the greatest code again from SpearmintLove!!
use code CODEPENDENT for 25% off

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Jun 2024 06:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6e54bac0-26f5-11ef-82c6-af2e6a06c14c/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>happy Monday girlies!!!
this week we jump into our ANTI bucket lists. Things we truly would never do like, scuba diving, swimming with sharks, flying on janky airlines, and so much more. 

we also have the greatest code again from SpearmintLove!!
use code CODEPENDENT for 25% off

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>happy Monday girlies!!!</p><p>this week we jump into our ANTI bucket lists. Things we truly would never do like, scuba diving, swimming with sharks, flying on janky airlines, and so much more. </p><p><br></p><p>we also have the greatest code again from SpearmintLove!!</p><p>use code CODEPENDENT for 25% off</p><p><br></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3310</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e54bac0-26f5-11ef-82c6-af2e6a06c14c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2075637702.mp3?updated=1718320084" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>TOP 3</title>
      <description>This week we dive into all of our favorite top 3!!!
We tell you all of our top 3 Taylor swift songs, places to eat, countries to visit, snacks, clothes, and so much more!!! 

SPONSORS:
www.spearmintlove.com
CODE CODEPENDENT FOR 25% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Jun 2024 11:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21f02608-23fb-11ef-8cac-1f544f5e6483/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we dive into all of our favorite top 3!!!
We tell you all of our top 3 Taylor swift songs, places to eat, countries to visit, snacks, clothes, and so much more!!! 

SPONSORS:
www.spearmintlove.com
CODE CODEPENDENT FOR 25% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we dive into all of our favorite top 3!!!</p><p>We tell you all of our top 3 Taylor swift songs, places to eat, countries to visit, snacks, clothes, and so much more!!! </p><p><br></p><p>SPONSORS:</p><p>www.spearmintlove.com</p><p>CODE CODEPENDENT FOR 25% off</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4281</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21f02608-23fb-11ef-8cac-1f544f5e6483]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2451835919.mp3?updated=1717783901" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wedding Regrets &amp; Future Trends</title>
      <description>Happy Monday girlies!!! This week we have a very special guest!!! Alicia T herself! 
we talk all things wedding day. All of our biggest regrets like not paying enough for a photographer, a better dj, changing our dress, having a ring ceremony, and SO much more. Alicia also tells us the trends she’s seeing for 2024 and 2025 and we talk about how we feel about them!! 

SPONSORS:
use code CODEPENDENT for 25% off www.spearmintlove.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 May 2024 07:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/60b5a9b4-1bfc-11ef-a12e-b3d9775cec7f/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies!!! This week we have a very special guest!!! Alicia T herself! 
we talk all things wedding day. All of our biggest regrets like not paying enough for a photographer, a better dj, changing our dress, having a ring ceremony, and SO much more. Alicia also tells us the trends she’s seeing for 2024 and 2025 and we talk about how we feel about them!! 

SPONSORS:
use code CODEPENDENT for 25% off www.spearmintlove.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies!!! This week we have a very special guest!!! Alicia T herself! </p><p>we talk all things wedding day. All of our biggest regrets like not paying enough for a photographer, a better dj, changing our dress, having a ring ceremony, and SO much more. Alicia also tells us the trends she’s seeing for 2024 and 2025 and we talk about how we feel about them!! </p><p><br></p><p>SPONSORS:</p><p>use code CODEPENDENT for 25% off www.spearmintlove.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4115</itunes:duration>
      <guid isPermaLink="false"><![CDATA[60b5a9b4-1bfc-11ef-a12e-b3d9775cec7f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL6877334533.mp3?updated=1717090705" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BIRTHDAY EPISODE</title>
      <description>Jamee is officially 27!!!! this week we talk all things birthday! 
expectations we have, do people secretly love their birthday, and does anyone like being sung happy birthday to??? 
we answer all the questions &amp; share our core memory birthday!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 May 2024 21:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1952a0fa-1886-11ef-9c4b-9f4983371b0a/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jamee is officially 27!!!! this week we talk all things birthday! 
expectations we have, do people secretly love their birthday, and does anyone like being sung happy birthday to??? 
we answer all the questions &amp; share our core memory birthday!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jamee is officially 27!!!! this week we talk all things birthday! </p><p>expectations we have, do people secretly love their birthday, and does anyone like being sung happy birthday to??? </p><p>we answer all the questions &amp; share our core memory birthday!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2588</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1952a0fa-1886-11ef-9c4b-9f4983371b0a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL7328056082.mp3?updated=1716485846" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Summer is here!!</title>
      <description>Summer is here in AZ &amp; we are so excited! This week we talk all things summer. Summer bucket list, trends, what we’re wearing and all the fun things we want to do this summer!! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 May 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fea42fec-10da-11ef-aa17-67dddc090aac/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Summer is here in AZ &amp; we are so excited! This week we talk all things summer. Summer bucket list, trends, what we’re wearing and all the fun things we want to do this summer!! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Summer is here in AZ &amp; we are so excited! This week we talk all things summer. Summer bucket list, trends, what we’re wearing and all the fun things we want to do this summer!! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4089</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fea42fec-10da-11ef-aa17-67dddc090aac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL1589448380.mp3?updated=1715888864" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Am I turning into my mother??</title>
      <description>Happy Mothers Day to all of our mamas, mamas to be, future mamas, and to our own mamas. We had a strong realization this week that we all may be turning into our mothers!! Telling our kids “because I said so”, rage cleaning, cleaning our kiddos face with our wet fingers, and so much more!! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 May 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6dc1fb6c-0b5d-11ef-b5bf-7f813db382fe/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Mothers Day to all of our mamas, mamas to be, future mamas, and to our own mamas. We had a strong realization this week that we all may be turning into our mothers!! Telling our kids “because I said so”, rage cleaning, cleaning our kiddos face with our wet fingers, and so much more!! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Mothers Day to all of our mamas, mamas to be, future mamas, and to our own mamas. We had a strong realization this week that we all may be turning into our mothers!! Telling our kids “because I said so”, rage cleaning, cleaning our kiddos face with our wet fingers, and so much more!! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4348</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6dc1fb6c-0b5d-11ef-b5bf-7f813db382fe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL7827092167.mp3?updated=1715290116" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Living your best life </title>
      <description>This week we talk all about living your best life. We dive into motherhood burn out and how we overcome it, romanticizing your life, setting goals and so much more. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Apr 2024 16:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/345ae70a-0638-11ef-b6d5-a39587362d55/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we talk all about living your best life. We dive into motherhood burn out and how we overcome it, romanticizing your life, setting goals and so much more. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we talk all about living your best life. We dive into motherhood burn out and how we overcome it, romanticizing your life, setting goals and so much more. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3184</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[345ae70a-0638-11ef-b6d5-a39587362d55]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL6406420156.mp3?updated=1714686041" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Make it make sense!!!</title>
      <description>this week we tell talk about all the things we truly just do not understand, the things that make no sense  
Are how do babies know you’re standing, how does Bluetooth work, daylight savings???
USE CODE APRIL10 for 10% off merch!!
https://codependentculture.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Apr 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/24d68720-0062-11ef-8907-0b4d575be7b7/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>this week we tell talk about all the things we truly just do not understand, the things that make no sense  
Are how do babies know you’re standing, how does Bluetooth work, daylight savings???
USE CODE APRIL10 for 10% off merch!!
https://codependentculture.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>this week we tell talk about all the things we truly just do not understand, the things that make no sense  </p><p>Are how do babies know you’re standing, how does Bluetooth work, daylight savings???</p><p>USE CODE APRIL10 for 10% off merch!!</p><p><a href="https://codependentculture.com/">https://codependentculture.com/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3924</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24d68720-0062-11ef-8907-0b4d575be7b7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2692203730.mp3?updated=1714085590" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How dare you!!</title>
      <description>Happy Monday girlies! This week we read the most wild submissions all about your craziest and rudest interactions that made you think “how dare you!!”
From commenting on parenting, gaining weight, acne, and so much ore this episode will leave you thinking “HOW DARE THEY!!”

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Apr 2024 05:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a5c93d4-faeb-11ee-bd81-cb5cbab249f6/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies! This week we read the most wild submissions all about your craziest and rudest interactions that made you think “how dare you!!”
From commenting on parenting, gaining weight, acne, and so much ore this episode will leave you thinking “HOW DARE THEY!!”

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies! This week we read the most wild submissions all about your craziest and rudest interactions that made you think “how dare you!!”</p><p>From commenting on parenting, gaining weight, acne, and so much ore this episode will leave you thinking “HOW DARE THEY!!”</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4060</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0a5c93d4-faeb-11ee-bd81-cb5cbab249f6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9186925460.mp3?updated=1713461408" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lets Catch Up! </title>
      <description>Hi codependent girlies! We feel like we needed a little catch up on our lives, we have missed you! This week we answer your questions about what's going on in our lives, what we are wearing this summer, our faves, parenting and so much more! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Apr 2024 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ffaad04-f550-11ee-94fd-571e141b59fd/image/00c27232685fb76f4d2e879b19207372.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hi codependent girlies! We feel like we needed a little catch up on our lives, we have missed you! This week we answer your questions about what's going on in our lives, what we are wearing this summer, our faves, parenting and so much more! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hi codependent girlies! We feel like we needed a little catch up on our lives, we have missed you! This week we answer your questions about what's going on in our lives, what we are wearing this summer, our faves, parenting and so much more! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3782</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4ffaad04-f550-11ee-94fd-571e141b59fd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2932593460.mp3?updated=1712863855" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Advice </title>
      <description>Happy what it is, FRIDAY?! This week we give our very solicited advice on all your life problems!!! Also another episode will be out on Monday, so you get to hear from us so soon!!! Have the best weekend ever! 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Apr 2024 23:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3445d3a0-f3a6-11ee-bd40-0b5f0e859d30/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy what it is, FRIDAY?! This week we give our very solicited advice on all your life problems!!! Also another episode will be out on Monday, so you get to hear from us so soon!!! Have the best weekend ever! 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy what it is, FRIDAY?! This week we give our very solicited advice on all your life problems!!! Also another episode will be out on Monday, so you get to hear from us so soon!!! Have the best weekend ever! </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4756</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3445d3a0-f3a6-11ee-bd40-0b5f0e859d30]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4289235001.mp3?updated=1712863829" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Loss, Grieving, &amp; Hope w/ Meg </title>
      <description>Happy Monday girlies! 
Trigger warning: we do discuss infant loss in this episode
This week we have our friend Meg on. She shares her story about having a stillborn baby boy named Nash. We talk about Nash, his story, her story on grief and loss, and how she has found hope. Meg is truly an angel and we couldn’t be more honored to have her on our podcast to share &amp; honor her baby boy. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Mar 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/53f30a1c-ea67-11ee-b365-03fa88207cd7/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies! 
Trigger warning: we do discuss infant loss in this episode
This week we have our friend Meg on. She shares her story about having a stillborn baby boy named Nash. We talk about Nash, his story, her story on grief and loss, and how she has found hope. Meg is truly an angel and we couldn’t be more honored to have her on our podcast to share &amp; honor her baby boy. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies! </p><p>Trigger warning: we do discuss infant loss in this episode</p><p>This week we have our friend Meg on. She shares her story about having a stillborn baby boy named Nash. We talk about Nash, his story, her story on grief and loss, and how she has found hope. Meg is truly an angel and we couldn’t be more honored to have her on our podcast to share &amp; honor her baby boy. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4994</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53f30a1c-ea67-11ee-b365-03fa88207cd7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL1424110941.mp3?updated=1711653088" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I don’t want to grow up!!</title>
      <description>Happy Monday girlies!!! This week we talk about all the things that make being an adult suck!! Paying bills, making dinner, insurance, taking naps, scheduling and SO much more. We didn’t realize how nice it was to be a kid until we were adults with full blown responsibilities!!


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Mar 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bc14a87a-e4eb-11ee-9952-bfbde9b2a0f4/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies!!! This week we talk about all the things that make being an adult suck!! Paying bills, making dinner, insurance, taking naps, scheduling and SO much more. We didn’t realize how nice it was to be a kid until we were adults with full blown responsibilities!!


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies!!! This week we talk about all the things that make being an adult suck!! Paying bills, making dinner, insurance, taking naps, scheduling and SO much more. We didn’t realize how nice it was to be a kid until we were adults with full blown responsibilities!!</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3970</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc14a87a-e4eb-11ee-9952-bfbde9b2a0f4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2595221059.mp3?updated=1711047360" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Slay or Stray</title>
      <description>One of our most requested episodes is BACK- Slay or stray!! We dive into all the current trends and favs and talk about if it’s a slay or a stray. We talk all things barrel jeans, designer bags, skimpy bikinis, and so much more. An episode you truly do not want to miss!!! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Mar 2024 06:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/123e6f90-d9ef-11ee-b704-0f553f1803ad/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>One of our most requested episodes is BACK- Slay or stray!! We dive into all the current trends and favs and talk about if it’s a slay or a stray. We talk all things barrel jeans, designer bags, skimpy bikinis, and so much more. An episode you truly do not want to miss!!! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One of our most requested episodes is BACK- Slay or stray!! We dive into all the current trends and favs and talk about if it’s a slay or a stray. We talk all things barrel jeans, designer bags, skimpy bikinis, and so much more. An episode you truly do not want to miss!!! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4393</itunes:duration>
      <guid isPermaLink="false"><![CDATA[123e6f90-d9ef-11ee-b704-0f553f1803ad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5412226285.mp3?updated=1709837352" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Prom HORROR </title>
      <description>Happy Monday girlies!! This week we are absolutely dying over these prom horrors!!! We share our own, and read the most hilarious and jaw dropping premature. From promposals to prom nights, you don’t want to miss this week!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Feb 2024 07:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e14444ac-d474-11ee-9dd0-27d55f8daec0/image/824872303fd159c6c0605ad9254f82d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies!! This week we are absolutely dying over these prom horrors!!! We share our own, and read the most hilarious and jaw dropping premature. From promposals to prom nights, you don’t want to miss this week!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies!! This week we are absolutely dying over these prom horrors!!! We share our own, and read the most hilarious and jaw dropping premature. From promposals to prom nights, you don’t want to miss this week!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4687</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e14444ac-d474-11ee-9dd0-27d55f8daec0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4069462427.mp3?updated=1709238389" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pink or purple sister, birth order and middle children </title>
      <description>happy Monday codependent girlies. This week we talk all things birth order, the theory on pink or purple sister, and how birth order affects our traits and even our IQ!!! 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Feb 2024 06:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a971d574-ceef-11ee-a6e1-a36a380e13d7/image/44ab2ba6-28e8-4dd8-9a91-d84795951972.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>happy Monday codependent girlies. This week we talk all things birth order, the theory on pink or purple sister, and how birth order affects our traits and even our IQ!!! 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>happy Monday codependent girlies. This week we talk all things birth order, the theory on pink or purple sister, and how birth order affects our traits and even our IQ!!! </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4317</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a971d574-ceef-11ee-a6e1-a36a380e13d7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5000433081.mp3?updated=1708641705" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>VDAY horrors, embarrassments, and awkward moments</title>
      <description>Happy Valentines Day &amp; Love week girlies! We hope your bday is a whole lot better than these submissions. We had terrible secondhand embarrassment from so many of you and your horrible Valentine’s Days throughout the years!!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Feb 2024 05:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1728916-c96b-11ee-b698-83cfd2ee885f/image/44ab2ba6-28e8-4dd8-9a91-d84795951972.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Valentines Day &amp; Love week girlies! We hope your bday is a whole lot better than these submissions. We had terrible secondhand embarrassment from so many of you and your horrible Valentine’s Days throughout the years!!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Valentines Day &amp; Love week girlies! We hope your bday is a whole lot better than these submissions. We had terrible secondhand embarrassment from so many of you and your horrible Valentine’s Days throughout the years!!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3935</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e1728916-c96b-11ee-b698-83cfd2ee885f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3927849543.mp3?updated=1708020542" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What’s your Roman Empire?!</title>
      <description>Happy Monday CD girlies!!! 
this week we talk all about Roman empires!! What consumes your thoughts and what do you think about all the dang time?! 
from Taylor and Travis to being abducted, and everything in between! Tune in for a great episode, and don’t forget we LOVE YA’LL!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Feb 2024 02:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c94d6d2-c3d0-11ee-82ea-470b98771da0/image/44ab2ba6-28e8-4dd8-9a91-d84795951972.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday CD girlies!!! 
this week we talk all about Roman empires!! What consumes your thoughts and what do you think about all the dang time?! 
from Taylor and Travis to being abducted, and everything in between! Tune in for a great episode, and don’t forget we LOVE YA’LL!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday CD girlies!!! </p><p>this week we talk all about Roman empires!! What consumes your thoughts and what do you think about all the dang time?! </p><p>from Taylor and Travis to being abducted, and everything in between! Tune in for a great episode, and don’t forget we LOVE YA’LL!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4288</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c94d6d2-c3d0-11ee-82ea-470b98771da0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL1015433663.mp3?updated=1707418759" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>True or False?! </title>
      <description>Happy Monday girlies!! 
this week we dive into your true or false questions, and a couple of them are heated!!! We also give our current top 5 favs that we are absolutely loving!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Jan 2024 06:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b0e08ce6-be6f-11ee-8f37-7b42e06168a2/image/44ab2ba6-28e8-4dd8-9a91-d84795951972.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies!! 
this week we dive into your true or false questions, and a couple of them are heated!!! We also give our current top 5 favs that we are absolutely loving!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies!! </p><p>this week we dive into your true or false questions, and a couple of them are heated!!! We also give our current top 5 favs that we are absolutely loving!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4479</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b0e08ce6-be6f-11ee-8f37-7b42e06168a2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5048571050.mp3?updated=1706849218" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Men…we are unimpressed </title>
      <description>Happy Monday Girlies! This week we really react to red flags you didn’t know about before you were dating or married to your partner! Some of these are truly horrid and men…we are unimpressed!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Jan 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fadfbed0-b8e2-11ee-bee3-1b5534d8957b/image/44ab2ba6-28e8-4dd8-9a91-d84795951972.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday Girlies! This week we really react to red flags you didn’t know about before you were dating or married to your partner! Some of these are truly horrid and men…we are unimpressed!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday Girlies! This week we really react to red flags you didn’t know about before you were dating or married to your partner! Some of these are truly horrid and men…we are unimpressed!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5127</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fadfbed0-b8e2-11ee-bee3-1b5534d8957b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9613392746.mp3?updated=1706209957" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jamees Birth Story </title>
      <description>Jamees back from her very short maternity leave and we were so excited to share about her birth. We talk about her unmedicated birth, leading up to it, why she went MIA before Montie was born, and how shes been doing adjusting to THREE kiddos. 
Sponsors: https://spearmintlove.com use code CODEPENDENT for 25% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jan 2024 00:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ebd4c64-b4cf-11ee-b544-b3d07e1025b2/image/pic.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jamees back from her very short maternity leave and we were so excited to share about her birth. We talk about her unmedicated birth, leading up to it, why she went MIA before Montie was born, and how shes been doing adjusting to THREE kiddos. 
Sponsors: https://spearmintlove.com use code CODEPENDENT for 25% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jamees back from her very short maternity leave and we were so excited to share about her birth. We talk about her unmedicated birth, leading up to it, why she went MIA before Montie was born, and how shes been doing adjusting to THREE kiddos. </p><p>Sponsors: https://spearmintlove.com use code CODEPENDENT for 25% off</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4448</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0ebd4c64-b4cf-11ee-b544-b3d07e1025b2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8938371709.mp3?updated=1705612392" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Happy New Year with DJ! </title>
      <description>Happy New Year!!!! Of course we all know Jamee had her baby so this week DJ is standing in for her. We talk about our couples New Years goals and answer some of your questions about marriage and parenting. 

Sponsors:
Greenchef: code 60CODEPENDENT 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Jan 2024 05:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/19c15232-ade4-11ee-bdf3-9f4b08f45440/image/pic.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy New Year!!!! Of course we all know Jamee had her baby so this week DJ is standing in for her. We talk about our couples New Years goals and answer some of your questions about marriage and parenting. 

Sponsors:
Greenchef: code 60CODEPENDENT 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy New Year!!!! Of course we all know Jamee had her baby so this week DJ is standing in for her. We talk about our couples New Years goals and answer some of your questions about marriage and parenting. </p><p><br></p><p>Sponsors:</p><p>Greenchef: code 60CODEPENDENT </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3936</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19c15232-ade4-11ee-bdf3-9f4b08f45440]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3856997597.mp3?updated=1705011174" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Happy *almost* New Year! </title>
      <description>Happy *almost* New Year!!!! Jamee is sooo close to having this baby and we are beyond excited. We do a little Christmas recap, baby update &amp; talk about the future of Codependent. We are so excited for a new season come January and to catch up with you all soon! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Dec 2023 20:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/260e1556-a5c0-11ee-a4ef-6bdbbe294f24/image/pic.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy *almost* New Year!!!! Jamee is sooo close to having this baby and we are beyond excited. We do a little Christmas recap, baby update &amp; talk about the future of Codependent. We are so excited for a new season come January and to catch up with you all soon! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy *almost* New Year!!!! Jamee is sooo close to having this baby and we are beyond excited. We do a little Christmas recap, baby update &amp; talk about the future of Codependent. We are so excited for a new season come January and to catch up with you all soon! </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2518</itunes:duration>
      <guid isPermaLink="false"><![CDATA[260e1556-a5c0-11ee-a4ef-6bdbbe294f24]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL1303254722.mp3?updated=1704417474" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Traveling with Mom &amp; Dad</title>
      <description>This week we have 2 very special guests... our parents! All the way from Thailand to be on Codependent. We get a recap of all their adventures, retirement, raising girls and so much more. 

Sponsors:
www.paired.com/codependent
better help.com/codependent 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Dec 2023 15:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9f49b2e-9dbb-11ee-a9ba-8b5ed073071f/image/pic.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we have 2 very special guests... our parents! All the way from Thailand to be on Codependent. We get a recap of all their adventures, retirement, raising girls and so much more. 

Sponsors:
www.paired.com/codependent
better help.com/codependent 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we have 2 very special guests... our parents! All the way from Thailand to be on Codependent. We get a recap of all their adventures, retirement, raising girls and so much more. </p><p><br></p><p>Sponsors:</p><p>www.paired.com/codependent</p><p>better help.com/codependent </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5439</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d9f49b2e-9dbb-11ee-a9ba-8b5ed073071f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3922526798.mp3?updated=1703119446" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Holiday Feels</title>
      <description>HI girlypops! We missed you, did you miss us??? This week we recap our couple weeks apart, talk about Kenzies trip, the airport friend she made, DWTS, holiday blues &amp; so much more! 
Sponsors:
Use my link go.mycopilot.com/CODEPENDENT to get a 14-day FREE trial AND 20% off your first month of personalized fitness if you sign up before February 1st!
https://spearmintlove.com use code CODEPENDENT for 25% off 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Dec 2023 18:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9e2d7840-99e2-11ee-83fb-a7add7d4c3bb/image/pic.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>HI girlypops! We missed you, did you miss us??? This week we recap our couple weeks apart, talk about Kenzies trip, the airport friend she made, DWTS, holiday blues &amp; so much more! 
Sponsors:
Use my link go.mycopilot.com/CODEPENDENT to get a 14-day FREE trial AND 20% off your first month of personalized fitness if you sign up before February 1st!
https://spearmintlove.com use code CODEPENDENT for 25% off 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>HI girlypops! We missed you, did you miss us??? This week we recap our couple weeks apart, talk about Kenzies trip, the airport friend she made, DWTS, holiday blues &amp; so much more! </p><p>Sponsors:</p><p>Use my link go.mycopilot.com/CODEPENDENT to get a 14-day FREE trial AND 20% off your first month of personalized fitness if you sign up before February 1st!</p><p>https://spearmintlove.com use code CODEPENDENT for 25% off </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4545</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9e2d7840-99e2-11ee-83fb-a7add7d4c3bb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3397002407.mp3?updated=1703119449" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Solicited Advice </title>
      <description>Happy Monday girlies!!! 
this week we bring to you our very best advice, this weeks submissions were excellent!! 

SPONSORS:
www.spearmintlove.com USE CODE CODEPENDENT

www.greenchef.com/60codependent 

www.tndickinsons.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Dec 2023 11:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0cce5248-9258-11ee-bd3c-a72af900d6db/image/44ab2ba6-28e8-4dd8-9a91-d84795951972.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies!!! 
this week we bring to you our very best advice, this weeks submissions were excellent!! 

SPONSORS:
www.spearmintlove.com USE CODE CODEPENDENT

www.greenchef.com/60codependent 

www.tndickinsons.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies!!! </p><p>this week we bring to you our very best advice, this weeks submissions were excellent!! </p><p><br></p><p>SPONSORS:</p><p>www.spearmintlove.com USE CODE CODEPENDENT</p><p><br></p><p>www.greenchef.com/60codependent </p><p><br></p><p>www.tndickinsons.com</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4553</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0cce5248-9258-11ee-bd3c-a72af900d6db]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2030829215.mp3?updated=1701973039" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Holiday gift guides </title>
      <description>Happy Monday girlies!!! Are more importantly, it’s time for Christmas!!!! This week we talk all things gifts! Budgets, what we want, what we’re getting out hubbys, best friends, kids, and all the other gifts we’re expected to give during this time of year!

SPONSORS:
www.paired.com/codependent
https://tndickinsons.com/
www.drinkAG1.com/codependent
www.betterhelp.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Nov 2023 16:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54277f72-8d2e-11ee-9a91-7fc741a02955/image/92ca77.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies!!! Are more importantly, it’s time for Christmas!!!! This week we talk all things gifts! Budgets, what we want, what we’re getting out hubbys, best friends, kids, and all the other gifts we’re expected to give during this time of year!

SPONSORS:
www.paired.com/codependent
https://tndickinsons.com/
www.drinkAG1.com/codependent
www.betterhelp.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies!!! Are more importantly, it’s time for Christmas!!!! This week we talk all things gifts! Budgets, what we want, what we’re getting out hubbys, best friends, kids, and all the other gifts we’re expected to give during this time of year!</p><p><br></p><p>SPONSORS:</p><p>www.paired.com/codependent</p><p><a href="https://tndickinsons.com/">https://tndickinsons.com/</a></p><p>www.drinkAG1.com/codependent</p><p>www.betterhelp.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4964</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54277f72-8d2e-11ee-9a91-7fc741a02955]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3882930361.mp3?updated=1701363153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Thanksgiving Horrors</title>
      <description>Happy Thanksgiving to all our codependent turkeys!!!
this week we dive into our absolute favorite Thanksgiving foods, we share your holiday nightmares, and we give a much needed recap on dancing with the stars!!!

SPONSORS:
www.betterhelp.com/codependent

www.drinkAG1.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Nov 2023 06:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42984f92-8771-11ee-8d9c-3b4808b8c4a0/image/5b82ff.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Thanksgiving to all our codependent turkeys!!!
this week we dive into our absolute favorite Thanksgiving foods, we share your holiday nightmares, and we give a much needed recap on dancing with the stars!!!

SPONSORS:
www.betterhelp.com/codependent

www.drinkAG1.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Thanksgiving to all our codependent turkeys!!!</p><p>this week we dive into our absolute favorite Thanksgiving foods, we share your holiday nightmares, and we give a much needed recap on dancing with the stars!!!</p><p><br></p><p>SPONSORS:</p><p>www.betterhelp.com/codependent</p><p><br></p><p>www.drinkAG1.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4608</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42984f92-8771-11ee-8d9c-3b4808b8c4a0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3142721030.mp3?updated=1700672298" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>100th EPISODE!!!</title>
      <description>Happy Monday girlies &amp; more importantly happy 100th episode!!
we get to celebrate by chatting with you, talking about the things on our hearts &amp; most importantly bringing you “am I the a-hole?”
we have some super fun ones today &amp; just can’t express how grateful we are for each and every one of YOU that listen and support us!!

SPONSORS:
www.greenchef.com/codependent250
www.go.mycopilot.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Nov 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/345d227c-81ef-11ee-954d-4fc241e92e46/image/0489c7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies &amp; more importantly happy 100th episode!!
we get to celebrate by chatting with you, talking about the things on our hearts &amp; most importantly bringing you “am I the a-hole?”
we have some super fun ones today &amp; just can’t express how grateful we are for each and every one of YOU that listen and support us!!

SPONSORS:
www.greenchef.com/codependent250
www.go.mycopilot.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies &amp; more importantly happy 100th episode!!</p><p>we get to celebrate by chatting with you, talking about the things on our hearts &amp; most importantly bringing you “am I the a-hole?”</p><p>we have some super fun ones today &amp; just can’t express how grateful we are for each and every one of YOU that listen and support us!!</p><p><br></p><p>SPONSORS:</p><p>www.greenchef.com/codependent250</p><p>www.go.mycopilot.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5308</itunes:duration>
      <guid isPermaLink="false"><![CDATA[345d227c-81ef-11ee-954d-4fc241e92e46]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL1830308510.mp3?updated=1700095865" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jamees Moving!!????</title>
      <description>Jamee has big news this week!!!!!!!!! We share updates on our life, where we've been and why Jamee has been MIA. We also finish off the episode with a game of would you rather.

Sponsors:
AG1: drinkag1.com/codependent
Better Help: better help.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Nov 2023 19:21:00 -0000</pubDate>
      <itunes:title>Jamees Moving!!????</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca7bd458-7cd9-11ee-ba94-a72ec8f0e935/image/a7d5af.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jamee has big news this week!!!!!!!!! We share updates on our life, where we've been and why Jamee has been MIA. We also finish off the episode with a game of would you rather.

Sponsors:
AG1: drinkag1.com/codependent
Better Help: better help.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jamee has big news this week!!!!!!!!! We share updates on our life, where we've been and why Jamee has been MIA. We also finish off the episode with a game of would you rather.</p><p><br></p><p>Sponsors:</p><p>AG1: drinkag1.com/codependent</p><p>Better Help: better help.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4613</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca7bd458-7cd9-11ee-ba94-a72ec8f0e935]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4843824330.mp3?updated=1699490902" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HaPpY hAlLoWeEn</title>
      <description>Happpppy Halloween codependent girlies!! Welcome to our episode of spooky and scary stories!! We share our own scariest moments and read yours too! Kenzie actually had tears in her eyes &amp; truly was so scared. Hope that everyone has a boo-tiful week, love ya girly pops!

SPONSORS-
www.paired.com/codependent
https://tndickinsons.com/our-products/?gclid=Cj0KCQjwhfipBhCqARIsAH9msbnYo0TuHeXLHovRe3YLj3jR5CRPjj-2It3wVMYy1gb-MJLMj81XNPUaAqRkEALw_wcB
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Oct 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/809742aa-76da-11ee-b9a6-37c87e58569f/image/cfc2fc.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happpppy Halloween codependent girlies!! Welcome to our episode of spooky and scary stories!! We share our own scariest moments and read yours too! Kenzie actually had tears in her eyes &amp; truly was so scared. Hope that everyone has a boo-tiful week, love ya girly pops!

SPONSORS-
www.paired.com/codependent
https://tndickinsons.com/our-products/?gclid=Cj0KCQjwhfipBhCqARIsAH9msbnYo0TuHeXLHovRe3YLj3jR5CRPjj-2It3wVMYy1gb-MJLMj81XNPUaAqRkEALw_wcB
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happpppy Halloween codependent girlies!! Welcome to our episode of spooky and scary stories!! We share our own scariest moments and read yours too! Kenzie actually had tears in her eyes &amp; truly was so scared. Hope that everyone has a boo-tiful week, love ya girly pops!</p><p><br></p><p>SPONSORS-</p><p>www.paired.com/codependent</p><p><a href="https://tndickinsons.com/our-products/?gclid=Cj0KCQjwhfipBhCqARIsAH9msbnYo0TuHeXLHovRe3YLj3jR5CRPjj-2It3wVMYy1gb-MJLMj81XNPUaAqRkEALw_wcB">https://tndickinsons.com/our-products/?gclid=Cj0KCQjwhfipBhCqARIsAH9msbnYo0TuHeXLHovRe3YLj3jR5CRPjj-2It3wVMYy1gb-MJLMj81XNPUaAqRkEALw_wcB</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[809742aa-76da-11ee-b9a6-37c87e58569f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8739399539.mp3?updated=1698798583" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pregnancy, Birth, and Old Wives Tales</title>
      <description>Hope our codependent girlies are having the best week!!! This week we come to you with a pregnancy Q&amp;A. We answer your questions on car seats, birth plans, boy mom/girl mom, and we have Kenzie ask Jamee all the old wives ties to find out if she is having a boy or a girl!!!
Tune in for a fun episode of our weekly recap, how many pairs of shoes we own, and then some pregnancy and birth questions!!

SPONSORS:
www.betterhelp.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Oct 2023 03:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6cc14174-721e-11ee-9e38-af1d63b2ccde/image/6b3703.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hope our codependent girlies are having the best week!!! This week we come to you with a pregnancy Q&amp;A. We answer your questions on car seats, birth plans, boy mom/girl mom, and we have Kenzie ask Jamee all the old wives ties to find out if she is having a boy or a girl!!!
Tune in for a fun episode of our weekly recap, how many pairs of shoes we own, and then some pregnancy and birth questions!!

SPONSORS:
www.betterhelp.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hope our codependent girlies are having the best week!!! This week we come to you with a pregnancy Q&amp;A. We answer your questions on car seats, birth plans, boy mom/girl mom, and we have Kenzie ask Jamee all the old wives ties to find out if she is having a boy or a girl!!!</p><p>Tune in for a fun episode of our weekly recap, how many pairs of shoes we own, and then some pregnancy and birth questions!!</p><p><br></p><p>SPONSORS:</p><p>www.betterhelp.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5207</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cc14174-721e-11ee-9e38-af1d63b2ccde]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8181554938.mp3?updated=1698381189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Life advice- DATING, FRIENDSHIPS, CAREERS </title>
      <description>Happy Monday girlies!!!
This week we catch up on pregnancy &amp; fall break. We wrote out our top pieces of advice that we are going to give our kids. Instilling confidence, dating your bf/gf for a long time, and being a good friend, etc. All the thing we wish we were told growing up, going to college, and dating!

SPONSORS:
www.factormeals.com/codependent50

www.go.mycopilot.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Oct 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e65797ea-6bcf-11ee-af9f-a79362334c6a/image/0fcecc.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies!!!
This week we catch up on pregnancy &amp; fall break. We wrote out our top pieces of advice that we are going to give our kids. Instilling confidence, dating your bf/gf for a long time, and being a good friend, etc. All the thing we wish we were told growing up, going to college, and dating!

SPONSORS:
www.factormeals.com/codependent50

www.go.mycopilot.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies!!!</p><p>This week we catch up on pregnancy &amp; fall break. We wrote out our top pieces of advice that we are going to give our kids. Instilling confidence, dating your bf/gf for a long time, and being a good friend, etc. All the thing we wish we were told growing up, going to college, and dating!</p><p><br></p><p>SPONSORS:</p><p>www.factormeals.com/codependent50</p><p><br></p><p>www.go.mycopilot.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3472</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e65797ea-6bcf-11ee-af9f-a79362334c6a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3388861461.mp3?updated=1697840536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Self Care with Dr. Sparks</title>
      <description>Happy Monday girlies!! This week we get to chat with Dr. Sparks who is a board certified OBGYN. We get to discuss her best tips for postpartum using all things T.N. Dickinson’s!
T.N. Dickinson’s is her recommended product for 100% pure witch hazel products. From postpartum pads to self care skin products, there is a product good for the whole family!! We absolutely LOVE T.N. Dickinson’s products and are so excited to have Dr. Sparks teach us all about her favs!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Oct 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc7cc6c8-6652-11ee-b225-f7fbbc46b44d/image/4f5cc2.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies!! This week we get to chat with Dr. Sparks who is a board certified OBGYN. We get to discuss her best tips for postpartum using all things T.N. Dickinson’s!
T.N. Dickinson’s is her recommended product for 100% pure witch hazel products. From postpartum pads to self care skin products, there is a product good for the whole family!! We absolutely LOVE T.N. Dickinson’s products and are so excited to have Dr. Sparks teach us all about her favs!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies!! This week we get to chat with Dr. Sparks who is a board certified OBGYN. We get to discuss her best tips for postpartum using all things T.N. Dickinson’s!</p><p>T.N. Dickinson’s is her recommended product for 100% pure witch hazel products. From postpartum pads to self care skin products, there is a product good for the whole family!! We absolutely LOVE T.N. Dickinson’s products and are so excited to have Dr. Sparks teach us all about her favs!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2074</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dc7cc6c8-6652-11ee-b225-f7fbbc46b44d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL6059110914.mp3?updated=1696962887" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What in the world is going on with Adobe Lane </title>
      <description>Hi girlies!!!!! We have some big news with adobe lane and we wanted to share the why with you guys. As sad as we are to be closing this chapter we are so excited for the future.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Oct 2023 19:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/544e933c-6222-11ee-8c7e-b358b1541c99/image/4c8d3e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hi girlies!!!!! We have some big news with adobe lane and we wanted to share the why with you guys. As sad as we are to be closing this chapter we are so excited for the future.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hi girlies!!!!! We have some big news with adobe lane and we wanted to share the why with you guys. As sad as we are to be closing this chapter we are so excited for the future.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1668</itunes:duration>
      <guid isPermaLink="false"><![CDATA[544e933c-6222-11ee-8c7e-b358b1541c99]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9269049422.mp3?updated=1696962793" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unleash your anger…things you absolutely hate </title>
      <description>Happy Monday girlies and HAPPY CODEPENDENT CULTURE DROP DAY!!
this week we take your submissions and let you unleash your anger. We react to the things you absolutely hate, and tell us the things we absolutely hate too!! It’s a funny week where we get out that anger on bad drivers, annoying people, airplanes, and so much more.

Sponsors:
www.blissy.com/codependent

CODE CODEPENDENT FOR 30% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Oct 2023 16:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6b8f5ba2-609d-11ee-a084-ab74eaaa0619/image/89ca97.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies and HAPPY CODEPENDENT CULTURE DROP DAY!!
this week we take your submissions and let you unleash your anger. We react to the things you absolutely hate, and tell us the things we absolutely hate too!! It’s a funny week where we get out that anger on bad drivers, annoying people, airplanes, and so much more.

Sponsors:
www.blissy.com/codependent

CODE CODEPENDENT FOR 30% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies and HAPPY CODEPENDENT CULTURE DROP DAY!!</p><p>this week we take your submissions and let you unleash your anger. We react to the things you absolutely hate, and tell us the things we absolutely hate too!! It’s a funny week where we get out that anger on bad drivers, annoying people, airplanes, and so much more.</p><p><br></p><p>Sponsors:</p><p>www.blissy.com/codependent</p><p><br></p><p>CODE CODEPENDENT FOR 30% off</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3882</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b8f5ba2-609d-11ee-a084-ab74eaaa0619]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5767725072.mp3?updated=1696303850" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>For the girls or for the guys </title>
      <description>Happy Tuesday?! That feels crazy to say. We brought you a good episode this week after Kenzie was out of town. We bring you- for the girlies or for the guys! The guys will truly never understand 3 hour hair appointments, girl math, bubble baths, and so much more. The girls will never understand hunting trips, sitting on the toilet for 30 min, or watching sports all Saturday long.
hope you have the best week, and make sure you listen for an exciting announcement!!

SPONSORS:
www.vegamour.com/codependent
www.jennikayne.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Sep 2023 05:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/64a2d3cc-5c2f-11ee-9814-07b353b75eff/image/2178b4.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Tuesday?! That feels crazy to say. We brought you a good episode this week after Kenzie was out of town. We bring you- for the girlies or for the guys! The guys will truly never understand 3 hour hair appointments, girl math, bubble baths, and so much more. The girls will never understand hunting trips, sitting on the toilet for 30 min, or watching sports all Saturday long.
hope you have the best week, and make sure you listen for an exciting announcement!!

SPONSORS:
www.vegamour.com/codependent
www.jennikayne.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Tuesday?! That feels crazy to say. We brought you a good episode this week after Kenzie was out of town. We bring you- for the girlies or for the guys! The guys will truly never understand 3 hour hair appointments, girl math, bubble baths, and so much more. The girls will never understand hunting trips, sitting on the toilet for 30 min, or watching sports all Saturday long.</p><p>hope you have the best week, and make sure you listen for an exciting announcement!!</p><p><br></p><p>SPONSORS:</p><p>www.vegamour.com/codependent</p><p>www.jennikayne.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4793</itunes:duration>
      <guid isPermaLink="false"><![CDATA[64a2d3cc-5c2f-11ee-9814-07b353b75eff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2863357427.mp3?updated=1696303825" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rants &amp; Current Favs</title>
      <description>Happy Monday girlies!! This week we rant a little on things that have been on our minds, and we also tell our current favs!! Fav clothes, makeup, perfume, trends, podcasts, all of the things!!
hope you all have the best week!

SPONSORS:
Www.factormeals.com/codependent50 for 50% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Sep 2023 08:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3bd23b8-55fa-11ee-9b86-7bcf108b1013/image/9ebffe.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies!! This week we rant a little on things that have been on our minds, and we also tell our current favs!! Fav clothes, makeup, perfume, trends, podcasts, all of the things!!
hope you all have the best week!

SPONSORS:
Www.factormeals.com/codependent50 for 50% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies!! This week we rant a little on things that have been on our minds, and we also tell our current favs!! Fav clothes, makeup, perfume, trends, podcasts, all of the things!!</p><p>hope you all have the best week!</p><p><br></p><p>SPONSORS:</p><p>Www.factormeals.com/codependent50 for 50% off</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4986</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a3bd23b8-55fa-11ee-9b86-7bcf108b1013]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5828202459.mp3?updated=1695166995" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Am I the a++hole?!</title>
      <description>We are back for another round of am I the a hole! We also recap Kenzies birthday weekend, the Jonas Brothers &amp; getting older!
Sponsors:
stitchfix.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Sep 2023 16:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c65346a4-50bf-11ee-a382-0b0f7f0de6ee/image/63002b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We are back for another round of am I the a hole! We also recap Kenzies birthday weekend, the Jonas Brothers &amp; getting older!
Sponsors:
stitchfix.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are back for another round of am I the a hole! We also recap Kenzies birthday weekend, the Jonas Brothers &amp; getting older!</p><p>Sponsors:</p><p>stitchfix.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4512</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c65346a4-50bf-11ee-a382-0b0f7f0de6ee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9649104791.mp3?updated=1694489894" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HAPPY 27TH BIRTHDAY KENZIE!!!</title>
      <description>this week is filled with all things birthday! Birthday gifts, birthday plans, wishes, goals, and hopes for Kenzies 27th year of life!!! Don’t forget to tell our queen happy birthday and that she’s a hottie!!! Have the best week girly pops!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Sep 2023 05:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36a1698c-4bb0-11ee-a8f9-934a2bb60055/image/5ec721.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>this week is filled with all things birthday! Birthday gifts, birthday plans, wishes, goals, and hopes for Kenzies 27th year of life!!! Don’t forget to tell our queen happy birthday and that she’s a hottie!!! Have the best week girly pops!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>this week is filled with all things birthday! Birthday gifts, birthday plans, wishes, goals, and hopes for Kenzies 27th year of life!!! Don’t forget to tell our queen happy birthday and that she’s a hottie!!! Have the best week girly pops!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4093</itunes:duration>
      <guid isPermaLink="false"><![CDATA[36a1698c-4bb0-11ee-a8f9-934a2bb60055]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL6577802644.mp3?updated=1694489846" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hot Takes with Kenzie &amp; Jamee</title>
      <description>Buckle up girlypops!! We are playing a game of hot takes. We ran to the store and got the most fun game to play with you guys. We give our opinions if flossing is overrated, hooking up on the first date, who’s more dominate in a relationship and so much more! 
Sponsors:
blissy.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Aug 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a61a8742-454a-11ee-aec8-cf9d5dfc16b3/image/da1e05.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Buckle up girlypops!! We are playing a game of hot takes. We ran to the store and got the most fun game to play with you guys. We give our opinions if flossing is overrated, hooking up on the first date, who’s more dominate in a relationship and so much more! 
Sponsors:
blissy.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Buckle up girlypops!! We are playing a game of hot takes. We ran to the store and got the most fun game to play with you guys. We give our opinions if flossing is overrated, hooking up on the first date, who’s more dominate in a relationship and so much more! </p><p>Sponsors:</p><p>blissy.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4332</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a61a8742-454a-11ee-aec8-cf9d5dfc16b3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8857556931.mp3?updated=1693354871" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>73 questions (kinda) </title>
      <description>This week we play a round of vogue questions. Some are very random but you get to know even better than before. Listen to us talk about when we feel most ourselves, our fav time of the day, biggest weaknesses, life lessons and so much more! In codependent fashion we had lots of tangents but such a fun episode to get to know us like never before. 
Sponsors:
Vegamore: vegamore.com/codependent use code CODEPENDENT for 20% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Aug 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aea426a8-3fcc-11ee-af9e-a304ccf7af2c/image/bea54f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we play a round of vogue questions. Some are very random but you get to know even better than before. Listen to us talk about when we feel most ourselves, our fav time of the day, biggest weaknesses, life lessons and so much more! In codependent fashion we had lots of tangents but such a fun episode to get to know us like never before. 
Sponsors:
Vegamore: vegamore.com/codependent use code CODEPENDENT for 20% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we play a round of vogue questions. Some are very random but you get to know even better than before. Listen to us talk about when we feel most ourselves, our fav time of the day, biggest weaknesses, life lessons and so much more! In codependent fashion we had lots of tangents but such a fun episode to get to know us like never before. </p><p>Sponsors:</p><p>Vegamore: vegamore.com/codependent use code CODEPENDENT for 20% off</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4365</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aea426a8-3fcc-11ee-af9e-a304ccf7af2c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL7136692210.mp3?updated=1692823991" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Slay or Stray!!</title>
      <description>We’re back with another great episode of slay or stray!!! We get to tell you if it’s a slay from us or if we are truly straying!! We talk all things waiting until marriage, flare pants, makeup &amp; skincare routines, cowgirl boots with every outfit, adidas sambas, and SO much more. Tune in for another fantastic Monday!!!

SPONSORS:
www.hellofresh.com/50codependent and use code 50codependent for 50% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Aug 2023 15:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/893af468-3a5f-11ee-837f-b70e5a137e23/image/60564f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re back with another great episode of slay or stray!!! We get to tell you if it’s a slay from us or if we are truly straying!! We talk all things waiting until marriage, flare pants, makeup &amp; skincare routines, cowgirl boots with every outfit, adidas sambas, and SO much more. Tune in for another fantastic Monday!!!

SPONSORS:
www.hellofresh.com/50codependent and use code 50codependent for 50% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re back with another great episode of slay or stray!!! We get to tell you if it’s a slay from us or if we are truly straying!! We talk all things waiting until marriage, flare pants, makeup &amp; skincare routines, cowgirl boots with every outfit, adidas sambas, and SO much more. Tune in for another fantastic Monday!!!</p><p><br></p><p>SPONSORS:</p><p>www.hellofresh.com/50codependent and use code 50codependent for 50% off</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4522</itunes:duration>
      <guid isPermaLink="false"><![CDATA[893af468-3a5f-11ee-837f-b70e5a137e23]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4401109226.mp3?updated=1692228700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>As Seen on Tiktok</title>
      <description>We are back with our AS SEEN ON TIKTOK!
we missed these episodes and this week we give a recap of life, talk about Justin Bieber, Taylor Swift, Alix Earle and all the juice gossip that surrounds them!! Have the best Monday, we love you girlies!!

SPONSORS:
www.stitchfix.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Aug 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/549997ae-34de-11ee-b4f1-73e8a51e6711/image/560286.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We are back with our AS SEEN ON TIKTOK!
we missed these episodes and this week we give a recap of life, talk about Justin Bieber, Taylor Swift, Alix Earle and all the juice gossip that surrounds them!! Have the best Monday, we love you girlies!!

SPONSORS:
www.stitchfix.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are back with our AS SEEN ON TIKTOK!</p><p>we missed these episodes and this week we give a recap of life, talk about Justin Bieber, Taylor Swift, Alix Earle and all the juice gossip that surrounds them!! Have the best Monday, we love you girlies!!</p><p><br></p><p>SPONSORS:</p><p>www.stitchfix.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3967</itunes:duration>
      <guid isPermaLink="false"><![CDATA[549997ae-34de-11ee-b4f1-73e8a51e6711]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2868281691.mp3?updated=1691513825" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Questions we’ve been avoiding </title>
      <description>this week we dive into a juicy Q&amp;A!!!! We answer a lot of questions we’ve never answered, and new ones we’ve never heard!!!! Happy Monday girlies, have the best week!

SPONSORS:
www.factormeals.com/codependent50
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 31 Jul 2023 07:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6f331958-2f72-11ee-920d-3342f37546cb/image/06bcc3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>this week we dive into a juicy Q&amp;A!!!! We answer a lot of questions we’ve never answered, and new ones we’ve never heard!!!! Happy Monday girlies, have the best week!

SPONSORS:
www.factormeals.com/codependent50
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>this week we dive into a juicy Q&amp;A!!!! We answer a lot of questions we’ve never answered, and new ones we’ve never heard!!!! Happy Monday girlies, have the best week!</p><p><br></p><p>SPONSORS:</p><p>www.factormeals.com/codependent50</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5094</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6f331958-2f72-11ee-920d-3342f37546cb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4965023829.mp3?updated=1691106259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dirty little secrets</title>
      <description>Happy Monday girlies!! This week we read YOUR dirty little secrets. We react to all the crazy stories and confess some of our own dirty little secrets. Also we give a little TMI again, and laugh a little too hard. Tune in again for a hilarious week!!! Also NO ADS this week. Love you codependent girlies.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Jul 2023 06:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b371f92a-29ed-11ee-8271-9bb10bf99904/image/eded93.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies!! This week we read YOUR dirty little secrets. We react to all the crazy stories and confess some of our own dirty little secrets. Also we give a little TMI again, and laugh a little too hard. Tune in again for a hilarious week!!! Also NO ADS this week. Love you codependent girlies.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies!! This week we read YOUR dirty little secrets. We react to all the crazy stories and confess some of our own dirty little secrets. Also we give a little TMI again, and laugh a little too hard. Tune in again for a hilarious week!!! Also NO ADS this week. Love you codependent girlies.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4894</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b371f92a-29ed-11ee-8271-9bb10bf99904]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3511100234.mp3?updated=1690324961" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I would literally never…</title>
      <description>Okkkk hold onto your horses codependent girlies cause this week we bring you an episode where we can’t stop laughing. We do, “I would literally never” and read all the things you would never do and tell you if WE would ever do them. Some of the hot topics were drive a minivan, butt stuff, wear crocs, or have any other phone than an iPhone! It’s a little rated R so be prepared to laugh with us and possibly pass some judgement!!!

SPONSORS:
www.vegamour.com/codependent - for 20% off your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Jul 2023 17:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/993b3192-2593-11ee-8fdb-63672a84b74b/image/cb7289.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Okkkk hold onto your horses codependent girlies cause this week we bring you an episode where we can’t stop laughing. We do, “I would literally never” and read all the things you would never do and tell you if WE would ever do them. Some of the hot topics were drive a minivan, butt stuff, wear crocs, or have any other phone than an iPhone! It’s a little rated R so be prepared to laugh with us and possibly pass some judgement!!!

SPONSORS:
www.vegamour.com/codependent - for 20% off your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Okkkk hold onto your horses codependent girlies cause this week we bring you an episode where we can’t stop laughing. We do, “I would literally never” and read all the things you would never do and tell you if WE would ever do them. Some of the hot topics were drive a minivan, butt stuff, wear crocs, or have any other phone than an iPhone! It’s a little rated R so be prepared to laugh with us and possibly pass some judgement!!!</p><p><br></p><p>SPONSORS:</p><p>www.vegamour.com/codependent - for 20% off your first order</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5120</itunes:duration>
      <guid isPermaLink="false"><![CDATA[993b3192-2593-11ee-8fdb-63672a84b74b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9854925670.mp3?updated=1689721413" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Healthy Girl Era </title>
      <description>Hi girlies!!! This week we have a highly requested episode!! We talk all things health, especially Kenzies journey on how and why she decided to jump into a healthier lifestyle! We answer all your questions, and she gives her best advice to start being a healthier and more confident YOU!!

SPONSORS:
www.hellofresh.com/codependent50
Use code CODEPENDENT50 for 50% off plus free shipping!!

www.zocdoc.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Jul 2023 14:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a9c01a6-1f31-11ee-a334-2366b6a3825d/image/beefda.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hi girlies!!! This week we have a highly requested episode!! We talk all things health, especially Kenzies journey on how and why she decided to jump into a healthier lifestyle! We answer all your questions, and she gives her best advice to start being a healthier and more confident YOU!!

SPONSORS:
www.hellofresh.com/codependent50
Use code CODEPENDENT50 for 50% off plus free shipping!!

www.zocdoc.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hi girlies!!! This week we have a highly requested episode!! We talk all things health, especially Kenzies journey on how and why she decided to jump into a healthier lifestyle! We answer all your questions, and she gives her best advice to start being a healthier and more confident YOU!!</p><p><br></p><p>SPONSORS:</p><p>www.hellofresh.com/codependent50</p><p>Use code CODEPENDENT50 for 50% off plus free shipping!!</p><p><br></p><p>www.zocdoc.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4567</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8a9c01a6-1f31-11ee-a334-2366b6a3825d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4676121857.mp3?updated=1689288163" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Big News </title>
      <description>Happy Monday and Happy 4th codependent girlies!!
today is a special episode with some exciting news and big things happening!! We can’t give too much away so turn on your besties and have the best week ever!!

SPONSORS:
www.stitchfix.com/codependent for 25% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Jul 2023 17:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f052b386-19bf-11ee-9de6-7ffd9950f468/image/81fe12.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday and Happy 4th codependent girlies!!
today is a special episode with some exciting news and big things happening!! We can’t give too much away so turn on your besties and have the best week ever!!

SPONSORS:
www.stitchfix.com/codependent for 25% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday and Happy 4th codependent girlies!!</p><p>today is a special episode with some exciting news and big things happening!! We can’t give too much away so turn on your besties and have the best week ever!!</p><p><br></p><p>SPONSORS:</p><p>www.stitchfix.com/codependent for 25% off</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4470</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f052b386-19bf-11ee-9de6-7ffd9950f468]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3336731650.mp3?updated=1688692448" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Am I the a**hole?! </title>
      <description>We’re all about laughs this week!! This episode we answer your guys submissions on am I the asshole?! for example: am I the asshole for ordering a pizza while my wife was in active labor??
so many hilarious submissions and we give our brutal opinion on if we think you’re the asshole or if you’re in the clear!!!

SPONSORS:
REDD REMEDIES- www.reddremedies.com use code CODEPENDENT for 20% off!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Jun 2023 05:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a61ba9e-13e3-11ee-bf4f-ff19e1d1f90f/image/04fa22.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re all about laughs this week!! This episode we answer your guys submissions on am I the asshole?! for example: am I the asshole for ordering a pizza while my wife was in active labor??
so many hilarious submissions and we give our brutal opinion on if we think you’re the asshole or if you’re in the clear!!!

SPONSORS:
REDD REMEDIES- www.reddremedies.com use code CODEPENDENT for 20% off!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re all about laughs this week!! This episode we answer your guys submissions on am I the asshole?! for example: am I the asshole for ordering a pizza while my wife was in active labor??</p><p>so many hilarious submissions and we give our brutal opinion on if we think you’re the asshole or if you’re in the clear!!!</p><p><br></p><p>SPONSORS:</p><p>REDD REMEDIES- www.reddremedies.com use code CODEPENDENT for 20% off!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4281</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a61ba9e-13e3-11ee-bf4f-ff19e1d1f90f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL6575400646.mp3?updated=1690819153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Boundaries &amp; Closure</title>
      <description>Happy Monday girlies!!! This week we dive into setting boundaries, getting closure, and moving on.
Whether you’re going through a friendship breakup, relationship breakup, or setting them with friends and family, boundaries are a must!!!

SPONSORS:
www.vegamour.com use code codependent
www.cozyearth.com use code codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Jun 2023 08:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21b4bbba-0e6a-11ee-817e-0beb43a380a6/image/44f9d5.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies!!! This week we dive into setting boundaries, getting closure, and moving on.
Whether you’re going through a friendship breakup, relationship breakup, or setting them with friends and family, boundaries are a must!!!

SPONSORS:
www.vegamour.com use code codependent
www.cozyearth.com use code codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies!!! This week we dive into setting boundaries, getting closure, and moving on.</p><p>Whether you’re going through a friendship breakup, relationship breakup, or setting them with friends and family, boundaries are a must!!!</p><p><br></p><p>SPONSORS:</p><p>www.vegamour.com use code codependent</p><p>www.cozyearth.com use code codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4222</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21b4bbba-0e6a-11ee-817e-0beb43a380a6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8227622377.mp3?updated=1687220915" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>START HERE</title>
      <description>Hi Codependent girlies &amp; new listeners!! If you’ve been wanting to start a podcast especially the best one ever, start here!! We tell our stories of best friends becoming sisters through foster care, and also talk about Kenzies experience over the years with SA. We tell why we wanted to start the podcast &amp; give some life updates!


SPONSOR:
ZocDoc - www.zocdoc.com/CODEPENDENT
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Jun 2023 20:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7359f28-0962-11ee-8080-1b07bb78e40b/image/68a80d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hi Codependent girlies &amp; new listeners!! If you’ve been wanting to start a podcast especially the best one ever, start here!! We tell our stories of best friends becoming sisters through foster care, and also talk about Kenzies experience over the years with SA. We tell why we wanted to start the podcast &amp; give some life updates!


SPONSOR:
ZocDoc - www.zocdoc.com/CODEPENDENT
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hi Codependent girlies &amp; new listeners!! If you’ve been wanting to start a podcast especially the best one ever, start here!! We tell our stories of best friends becoming sisters through foster care, and also talk about Kenzies experience over the years with SA. We tell why we wanted to start the podcast &amp; give some life updates!</p><p><br></p><p><br></p><p>SPONSOR:</p><p>ZocDoc - www.zocdoc.com/CODEPENDENT</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4367</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f7359f28-0962-11ee-8080-1b07bb78e40b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL7306668959.mp3?updated=1686615031" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>As Seen on Tiktok</title>
      <description>Happy Monday girlies!! It’s time for another As Seen on TikTok!! This week we talk about mom shaming, bible app scandals, of course the Kardashians, and if content creators become less relatable. 
SPONSORS:
www.HelloFresh.com/Codependent16 use code CODEPENDENT16 for 16 free meals plus free shipping! 
www.nutrafol.com use code CODEPENDENT for $10 off

www.cozyearth.com use code CODEPENDENT for 35% off sitewide 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Jun 2023 13:01:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a50602c-03a1-11ee-9785-f7ffcda06745/image/de9091.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday girlies!! It’s time for another As Seen on TikTok!! This week we talk about mom shaming, bible app scandals, of course the Kardashians, and if content creators become less relatable. 
SPONSORS:
www.HelloFresh.com/Codependent16 use code CODEPENDENT16 for 16 free meals plus free shipping! 
www.nutrafol.com use code CODEPENDENT for $10 off

www.cozyearth.com use code CODEPENDENT for 35% off sitewide 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday girlies!! It’s time for another As Seen on TikTok!! This week we talk about mom shaming, bible app scandals, of course the Kardashians, and if content creators become less relatable. </p><p>SPONSORS:</p><p>www.HelloFresh.com/Codependent16 use code CODEPENDENT16 for 16 free meals plus free shipping! </p><p>www.nutrafol.com use code CODEPENDENT for $10 off</p><p><br></p><p>www.cozyearth.com use code CODEPENDENT for 35% off sitewide </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4152</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a50602c-03a1-11ee-9785-f7ffcda06745]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3920693669.mp3?updated=1686086656" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>All things Summer</title>
      <description>It’s officially summer (at least here in AZ) &amp; we want to share all things summer! Summer bucket lists, summer fashion, summer makeup, and summer jewelry. Tune in for a long but good episode for all things summer!!

SPONSORS:
www.Vegamour.com/codependent use code CODEPENDENT for 20% off
www.reddremedies.com use code CODEPENDENT FOR 20% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 May 2023 22:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29de5dd6-ff39-11ed-98ea-43aafbcb1a2e/image/ad3fad.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s officially summer (at least here in AZ) &amp; we want to share all things summer! Summer bucket lists, summer fashion, summer makeup, and summer jewelry. Tune in for a long but good episode for all things summer!!

SPONSORS:
www.Vegamour.com/codependent use code CODEPENDENT for 20% off
www.reddremedies.com use code CODEPENDENT FOR 20% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s officially summer (at least here in AZ) &amp; we want to share all things summer! Summer bucket lists, summer fashion, summer makeup, and summer jewelry. Tune in for a long but good episode for all things summer!!</p><p><br></p><p>SPONSORS:</p><p>www.Vegamour.com/codependent use code CODEPENDENT for 20% off</p><p>www.reddremedies.com use code CODEPENDENT FOR 20% off</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6039</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29de5dd6-ff39-11ed-98ea-43aafbcb1a2e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9018876322.mp3?updated=1690819131" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HAPPY BIRTHDAY JAMEE!!!!</title>
      <description>This is a special episode because Jamee turns 26 TODAY!!! We talk about 26 things that make us the happiest. From good parking spots, to Açaí bowls, and so much more! Happy Monday, we love our codependent girlies and hope you all have the best week!

SPONSORS:
www.nutrafol.com use code CODEPENDENT for $10 off your first months subscription

www.cozyearth.com and use code CODEPENDENT for 35% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 May 2023 06:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4613ffc4-f86d-11ed-902d-0b6f77c0944a/image/d18f71.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is a special episode because Jamee turns 26 TODAY!!! We talk about 26 things that make us the happiest. From good parking spots, to Açaí bowls, and so much more! Happy Monday, we love our codependent girlies and hope you all have the best week!

SPONSORS:
www.nutrafol.com use code CODEPENDENT for $10 off your first months subscription

www.cozyearth.com and use code CODEPENDENT for 35% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a special episode because Jamee turns 26 TODAY!!! We talk about 26 things that make us the happiest. From good parking spots, to Açaí bowls, and so much more! Happy Monday, we love our codependent girlies and hope you all have the best week!</p><p><br></p><p>SPONSORS:</p><p>www.nutrafol.com use code CODEPENDENT for $10 off your first months subscription</p><p><br></p><p>www.cozyearth.com and use code CODEPENDENT for 35% off</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3719</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4613ffc4-f86d-11ed-902d-0b6f77c0944a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2967692368.mp3?updated=1686158872" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Influencing: is it an act?</title>
      <description>This week we dive into all things social media!! We talk about influencing as a job, is the market over saturated, is it an “act”, and if we feel like it’s a lifelong career. We also talk about how managers work, getting brand deals, and so much more.

SPONSORS:
REDD REMEDIES
www.reddremedies.com use code CODEPENDENT for 20% off your order

VEGAMOUR
www.vegamour.com/codependent use code CODEPENDENTto save 20% off your order
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 May 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc9389b8-f2da-11ed-8dd7-c390d579145a/image/0516f9.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we dive into all things social media!! We talk about influencing as a job, is the market over saturated, is it an “act”, and if we feel like it’s a lifelong career. We also talk about how managers work, getting brand deals, and so much more.

SPONSORS:
REDD REMEDIES
www.reddremedies.com use code CODEPENDENT for 20% off your order

VEGAMOUR
www.vegamour.com/codependent use code CODEPENDENTto save 20% off your order
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we dive into all things social media!! We talk about influencing as a job, is the market over saturated, is it an “act”, and if we feel like it’s a lifelong career. We also talk about how managers work, getting brand deals, and so much more.</p><p><br></p><p>SPONSORS:</p><p>REDD REMEDIES</p><p>www.reddremedies.com use code CODEPENDENT for 20% off your order</p><p><br></p><p>VEGAMOUR</p><p>www.vegamour.com/codependent use code CODEPENDENTto save 20% off your order</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4549</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cc9389b8-f2da-11ed-8dd7-c390d579145a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2996589790.mp3?updated=1690819110" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Happy Mothers Day</title>
      <description>Happy Mothers Day week! This week we talk about all things mothers, the good, the bad &amp; the fails! We give our top 3 things we have learned throughout motherhood, and what our kids have taught us since becoming young moms.
Sponsors:
https://cozyearth.com use code CODEPENDENT for 35% off
zocdoc.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 May 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/58c9aad8-ed4b-11ed-bdad-2795bb47ac4b/image/5b0741.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Mothers Day week! This week we talk about all things mothers, the good, the bad &amp; the fails! We give our top 3 things we have learned throughout motherhood, and what our kids have taught us since becoming young moms.
Sponsors:
https://cozyearth.com use code CODEPENDENT for 35% off
zocdoc.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Mothers Day week! This week we talk about all things mothers, the good, the bad &amp; the fails! We give our top 3 things we have learned throughout motherhood, and what our kids have taught us since becoming young moms.</p><p>Sponsors:</p><p>https://cozyearth.com use code CODEPENDENT for 35% off</p><p>zocdoc.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3558</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58c9aad8-ed4b-11ed-bdad-2795bb47ac4b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3820979335.mp3?updated=1683823749" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS: All of the very best advice </title>
      <description>Happy Thursday Codependent Girlies! We are coming in with a bonus episode! We give all our best advice today on morals, copying someone else, spicing things up in the bedroom &amp; more! Tune in for another great week with the best show on air (;

SPONSOR:
trypixie.co/codependent (https://trypixie.co/codependent))- get all premium Pixie features for free for 3 months
To download Pixie for free: https://try-pixie.app/link/codependent-download (https://try-pixie.app.link/codependent-download)
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 May 2023 16:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/97cfaa16-ea99-11ed-852e-03e3c25228f5/image/54aeeb.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Thursday Codependent Girlies! We are coming in with a bonus episode! We give all our best advice today on morals, copying someone else, spicing things up in the bedroom &amp; more! Tune in for another great week with the best show on air (;

SPONSOR:
trypixie.co/codependent (https://trypixie.co/codependent))- get all premium Pixie features for free for 3 months
To download Pixie for free: https://try-pixie.app/link/codependent-download (https://try-pixie.app.link/codependent-download)
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Thursday Codependent Girlies! We are coming in with a bonus episode! We give all our best advice today on morals, copying someone else, spicing things up in the bedroom &amp; more! Tune in for another great week with the best show on air (;</p><p><br></p><p>SPONSOR:</p><p>trypixie.co/codependent (<a href="https://trypixie.co/codependent">https://trypixie.co/codependent</a>))- get all premium Pixie features for free for 3 months</p><p>To download Pixie for free: https://try-pixie.app/link/codependent-download (https://try-pixie.app.link/codependent-download)</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4195</itunes:duration>
      <guid isPermaLink="false"><![CDATA[97cfaa16-ea99-11ed-852e-03e3c25228f5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3676682472.mp3?updated=1683666557" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Peaceful Mama and Rhythm &amp; Flo with REDD Remedies </title>
      <description>this week we had the chance to interview the Master Herbalist of REDD REMEDIES! This brand is amazing with many products that are meant to treat specific issues! We dive into two of their products- Peaceful mama (to help relieve stress that mamas have) and, Rhythm and Flo (designed to help you with all things that come with your time of the month). We talk about the importance of creating products safe for breastfeeding and pregnant mamas and all things we as women take on!! Tune in for an informative interview and learn more about REDD Remedies.


SPONSORS:
www.reddremedies.com
use code CODEPENDENT for 20% off!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 May 2023 06:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e43f587e-e7ec-11ed-9513-7bac34b03781/image/466364.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>this week we had the chance to interview the Master Herbalist of REDD REMEDIES! This brand is amazing with many products that are meant to treat specific issues! We dive into two of their products- Peaceful mama (to help relieve stress that mamas have) and, Rhythm and Flo (designed to help you with all things that come with your time of the month). We talk about the importance of creating products safe for breastfeeding and pregnant mamas and all things we as women take on!! Tune in for an informative interview and learn more about REDD Remedies.


SPONSORS:
www.reddremedies.com
use code CODEPENDENT for 20% off!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>this week we had the chance to interview the Master Herbalist of REDD REMEDIES! This brand is amazing with many products that are meant to treat specific issues! We dive into two of their products- Peaceful mama (to help relieve stress that mamas have) and, Rhythm and Flo (designed to help you with all things that come with your time of the month). We talk about the importance of creating products safe for breastfeeding and pregnant mamas and all things we as women take on!! Tune in for an informative interview and learn more about REDD Remedies.</p><p><br></p><p><br></p><p>SPONSORS:</p><p>www.reddremedies.com</p><p>use code CODEPENDENT for 20% off!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2292</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e43f587e-e7ec-11ed-9513-7bac34b03781]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL1190894941.mp3?updated=1690819093" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crazy Assumptions &amp; Special Guests</title>
      <description>This week we are bringing to you a very exciting and packed episode. First we dive into your crazy assumptions about us. We talk about influencing, marrying rich, &amp; jealously. And then we have the world’s most special guests. Our very own mini codependent girlies, Navy &amp; Payson. They do a mini Q&amp;A and it’s the best thing ever! Tune in to make your Monday the best yet!!

SPONSORS:
www.nutrafol.com and enter promo code CODEPENDENT for $10 off and free shipping
www.songfinch.com and use code CODEPENDENT for $20 off a custom song
www.earthbreeze.com/codependent for 40% off
www.Iherb.com promo code CODEPENDENT for 22% off
www.meetfabric.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Apr 2023 06:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb98d1bc-e268-11ed-ae17-d75526e07247/image/5a6888.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we are bringing to you a very exciting and packed episode. First we dive into your crazy assumptions about us. We talk about influencing, marrying rich, &amp; jealously. And then we have the world’s most special guests. Our very own mini codependent girlies, Navy &amp; Payson. They do a mini Q&amp;A and it’s the best thing ever! Tune in to make your Monday the best yet!!

SPONSORS:
www.nutrafol.com and enter promo code CODEPENDENT for $10 off and free shipping
www.songfinch.com and use code CODEPENDENT for $20 off a custom song
www.earthbreeze.com/codependent for 40% off
www.Iherb.com promo code CODEPENDENT for 22% off
www.meetfabric.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we are bringing to you a very exciting and packed episode. First we dive into your crazy assumptions about us. We talk about influencing, marrying rich, &amp; jealously. And then we have the world’s most special guests. Our very own mini codependent girlies, Navy &amp; Payson. They do a mini Q&amp;A and it’s the best thing ever! Tune in to make your Monday the best yet!!</p><p><br></p><p>SPONSORS:</p><p>www.nutrafol.com and enter promo code CODEPENDENT for $10 off and free shipping</p><p>www.songfinch.com and use code CODEPENDENT for $20 off a custom song</p><p>www.earthbreeze.com/codependent for 40% off</p><p>www.Iherb.com promo code CODEPENDENT for 22% off</p><p>www.meetfabric.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4390</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cb98d1bc-e268-11ed-ae17-d75526e07247]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4717934493.mp3?updated=1682453236" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Happiest Place On Earth </title>
      <description>This week we talk all thing Disney! Is it worth it to go without your kids? How much does it cost? Best tips and ticks, and so much more! We dive into some close friends feelings and discuss some popular pop culture!

Sponsors
Vagamour.com/codependent for 20% off!

Hotel link:
https://bookings.travelclick.com/97076?fbclid=PAAabwpI5Qt3CriW4YAJsrRZjZn5GQ_VZcSCNbAAhOfvvPRIk5Gm-2_GcUjeg&amp;RatePlanId=5405033#/guestsandrooms
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Apr 2023 18:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d52d56a8-de17-11ed-b7e8-1f8ee0f05e8b/image/5b9299.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we talk all thing Disney! Is it worth it to go without your kids? How much does it cost? Best tips and ticks, and so much more! We dive into some close friends feelings and discuss some popular pop culture!

Sponsors
Vagamour.com/codependent for 20% off!

Hotel link:
https://bookings.travelclick.com/97076?fbclid=PAAabwpI5Qt3CriW4YAJsrRZjZn5GQ_VZcSCNbAAhOfvvPRIk5Gm-2_GcUjeg&amp;RatePlanId=5405033#/guestsandrooms
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we talk all thing Disney! Is it worth it to go without your kids? How much does it cost? Best tips and ticks, and so much more! We dive into some close friends feelings and discuss some popular pop culture!</p><p><br></p><p>Sponsors</p><p>Vagamour.com/codependent for 20% off!</p><p><br></p><p>Hotel link:</p><p>https://bookings.travelclick.com/97076?fbclid=PAAabwpI5Qt3CriW4YAJsrRZjZn5GQ_VZcSCNbAAhOfvvPRIk5Gm-2_GcUjeg&amp;RatePlanId=5405033#/guestsandrooms</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4095</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d52d56a8-de17-11ed-b7e8-1f8ee0f05e8b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2819462559.mp3?updated=1681854802" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spring Cleanin’</title>
      <description>We are back this week with a full spring cleaning episode. We all know Jamee is a clean girlie, so yes we literally talk about spring cleaning tips and tricks. BUT we also talk about the importance of cleaning your mind, your heart, checking in on your New Year’s resolutions, and all the things before summer comes!! We also introduce moments that matter- a segment we are going to do at the end of every episode where we read a couple of moments that altered your week or day for the better.

SPONSORS:
ZOCDOC
www.zocdoc.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Apr 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ad08dc3e-d759-11ed-936d-0f1cedc7dbe3/image/384fac.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We are back this week with a full spring cleaning episode. We all know Jamee is a clean girlie, so yes we literally talk about spring cleaning tips and tricks. BUT we also talk about the importance of cleaning your mind, your heart, checking in on your New Year’s resolutions, and all the things before summer comes!! We also introduce moments that matter- a segment we are going to do at the end of every episode where we read a couple of moments that altered your week or day for the better.

SPONSORS:
ZOCDOC
www.zocdoc.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are back this week with a full spring cleaning episode. We all know Jamee is a clean girlie, so yes we literally talk about spring cleaning tips and tricks. BUT we also talk about the importance of cleaning your mind, your heart, checking in on your New Year’s resolutions, and all the things before summer comes!! We also introduce moments that matter- a segment we are going to do at the end of every episode where we read a couple of moments that altered your week or day for the better.</p><p><br></p><p>SPONSORS:</p><p>ZOCDOC</p><p>www.zocdoc.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3782</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ad08dc3e-d759-11ed-936d-0f1cedc7dbe3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8727676900.mp3?updated=1681239697" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>As Seen on Tiktok</title>
      <description>Happy Monday Codependent Girlies! The first Monday of the month and we are back with As Seen on TikTok. We talk about Lewis Capaldi and how awesome his fans are, Taylor Swift, Making mom friends there, and we reintroduce the diaper bag theory! IYKYK and if you don’t you’re about to find out.

SPONSORS:
Fabric by Gerber Life
www.meetfabric.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Apr 2023 06:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a2283c24-d1e6-11ed-b693-8febc8539235/image/5b7bcd.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Monday Codependent Girlies! The first Monday of the month and we are back with As Seen on TikTok. We talk about Lewis Capaldi and how awesome his fans are, Taylor Swift, Making mom friends there, and we reintroduce the diaper bag theory! IYKYK and if you don’t you’re about to find out.

SPONSORS:
Fabric by Gerber Life
www.meetfabric.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Monday Codependent Girlies! The first Monday of the month and we are back with As Seen on TikTok. We talk about Lewis Capaldi and how awesome his fans are, Taylor Swift, Making mom friends there, and we reintroduce the diaper bag theory! IYKYK and if you don’t you’re about to find out.</p><p><br></p><p>SPONSORS:</p><p>Fabric by Gerber Life</p><p>www.meetfabric.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4430</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a2283c24-d1e6-11ed-b693-8febc8539235]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL6160045056.mp3?updated=1680650988" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The best advice out there</title>
      <description>Happy Friday!!! Our monthly bonus episode is here again and these monthly extras are where we give the best advice out there.
Listen in to hear all about the Taylor Swift concert, dating guys with red flags, friendship breakups, feeling lost in motherhood, and so much more. Don’t forget to join our Facebook page, and don't forget we love our codependent girlies and hope you have the best weekend!

SPONSORS:
www.beistravel.com/codependent
Use code CODEPENDENT for 15% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Mar 2023 07:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1ceead2-cf93-11ed-bd7c-1799d0f4c705/image/1ec485.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Friday!!! Our monthly bonus episode is here again and these monthly extras are where we give the best advice out there.
Listen in to hear all about the Taylor Swift concert, dating guys with red flags, friendship breakups, feeling lost in motherhood, and so much more. Don’t forget to join our Facebook page, and don't forget we love our codependent girlies and hope you have the best weekend!

SPONSORS:
www.beistravel.com/codependent
Use code CODEPENDENT for 15% off
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Friday!!! Our monthly bonus episode is here again and these monthly extras are where we give the best advice out there.</p><p>Listen in to hear all about the Taylor Swift concert, dating guys with red flags, friendship breakups, feeling lost in motherhood, and so much more. Don’t forget to join our Facebook page, and don't forget we love our codependent girlies and hope you have the best weekend!</p><p><br></p><p>SPONSORS:</p><p>www.beistravel.com/codependent</p><p>Use code CODEPENDENT for 15% off</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1ceead2-cf93-11ed-bd7c-1799d0f4c705]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9919584604.mp3?updated=1680650937" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Good As New with Jaj &amp; Rylee</title>
      <description>This week we have some super special guests! We are so lucky to have Jaj and Rylee join us. We talk about Jaj becoming a widow at 26, and how she is doing raising 2 kids alone. We also go into advice for your 20’s, and a talk about Rylee being a newlywed. Join us for an emotional but powerful episodes!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Mar 2023 15:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/31b6996e-ccb3-11ed-9ef1-931d4cdeea49/image/bd39db.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we have some super special guests! We are so lucky to have Jaj and Rylee join us. We talk about Jaj becoming a widow at 26, and how she is doing raising 2 kids alone. We also go into advice for your 20’s, and a talk about Rylee being a newlywed. Join us for an emotional but powerful episodes!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we have some super special guests! We are so lucky to have Jaj and Rylee join us. We talk about Jaj becoming a widow at 26, and how she is doing raising 2 kids alone. We also go into advice for your 20’s, and a talk about Rylee being a newlywed. Join us for an emotional but powerful episodes!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3859</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31b6996e-ccb3-11ed-9ef1-931d4cdeea49]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3017268957.mp3?updated=1680209110" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>To Raise A Boy</title>
      <description>This week we deep dive into the recent book Kenzie has been reading called “To Raise a Boy”. We talk about the difference of raising boys vs. girls, societal norms, and what we think of this super thought provoking book.
We also talk about our hot takes, Nike Dunks vs. New Balances. Tune in for a great week with your favorite girlies!

SPONSORS: ZOCDOC
www.zocdoc.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Mar 2023 07:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfdf4980-c7bb-11ed-8a05-3753f9de0dea/image/cfa154.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we deep dive into the recent book Kenzie has been reading called “To Raise a Boy”. We talk about the difference of raising boys vs. girls, societal norms, and what we think of this super thought provoking book.
We also talk about our hot takes, Nike Dunks vs. New Balances. Tune in for a great week with your favorite girlies!

SPONSORS: ZOCDOC
www.zocdoc.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we deep dive into the recent book Kenzie has been reading called “To Raise a Boy”. We talk about the difference of raising boys vs. girls, societal norms, and what we think of this super thought provoking book.</p><p>We also talk about our hot takes, Nike Dunks vs. New Balances. Tune in for a great week with your favorite girlies!</p><p><br></p><p>SPONSORS: ZOCDOC</p><p>www.zocdoc.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4061</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cfdf4980-c7bb-11ed-8a05-3753f9de0dea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL1728178006.mp3?updated=1679614039" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Close Friends Stories &amp; Girlie Gossip</title>
      <description>This week we are all over the place. We recap our live show in Utah, and talk about our stage fiasco. We also introduce and reinvent the way we are going to podcast. We’re so excited to start close friends stories and girlie gossip. We give you guys some life updates, a little bit of singing, and even some pop culture! 

SPONSORS:
www.meetfabric.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Mar 2023 14:11:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3101b748-c1a9-11ed-a519-bbd72708ed35/image/dc2a17.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we are all over the place. We recap our live show in Utah, and talk about our stage fiasco. We also introduce and reinvent the way we are going to podcast. We’re so excited to start close friends stories and girlie gossip. We give you guys some life updates, a little bit of singing, and even some pop culture! 

SPONSORS:
www.meetfabric.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we are all over the place. We recap our live show in Utah, and talk about our stage fiasco. We also introduce and reinvent the way we are going to podcast. We’re so excited to start close friends stories and girlie gossip. We give you guys some life updates, a little bit of singing, and even some pop culture! </p><p><br></p><p>SPONSORS:</p><p>www.meetfabric.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4599</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3101b748-c1a9-11ed-a519-bbd72708ed35]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8304252899.mp3?updated=1678828237" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>As Seen on TikTok with The Weekly Trash</title>
      <description>Another month, another As Seen on Tiktok…Except this month we have a very special guest!
We have Josie from the Weekly Trash. She joins us to talk all things Hailey &amp; Selena, Taylor Frankie Paul, the Dubai trip with Tarte, and more. We get to know her and her hot takes on TikTok!!

SPONSORS:
BEIS TRAVEL-
www.beistravel.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Mar 2023 07:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/92bb8fcc-bbe6-11ed-a325-73fbb0174cbd/image/a6b763.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Another month, another As Seen on Tiktok…Except this month we have a very special guest!
We have Josie from the Weekly Trash. She joins us to talk all things Hailey &amp; Selena, Taylor Frankie Paul, the Dubai trip with Tarte, and more. We get to know her and her hot takes on TikTok!!

SPONSORS:
BEIS TRAVEL-
www.beistravel.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Another month, another As Seen on Tiktok…Except this month we have a very special guest!</p><p>We have Josie from the Weekly Trash. She joins us to talk all things Hailey &amp; Selena, Taylor Frankie Paul, the Dubai trip with Tarte, and more. We get to know her and her hot takes on TikTok!!</p><p><br></p><p>SPONSORS:</p><p>BEIS TRAVEL-</p><p>www.beistravel.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4156</itunes:duration>
      <guid isPermaLink="false"><![CDATA[92bb8fcc-bbe6-11ed-a325-73fbb0174cbd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9709599016.mp3?updated=1678401202" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It’s our turn to vent!!!</title>
      <description>This week we use the podcast as our very own vent sesh. We talk about feeling lonely, left out, and burnt out! We talk about how easy it is to get caught up in trying to show a “perfect life” and be a “perfect” person, but how that’s not achievable and its okay to have bad days too.

SPONSORS:


Care/of: For 50% off your first Care/of order, go to TakeCareOf.com and enter code codependent50


LuvBug Learning: Go to LuvBuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Feb 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4249b872-b662-11ed-a881-9f3974534081/image/f550d8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we use the podcast as our very own vent sesh. We talk about feeling lonely, left out, and burnt out! We talk about how easy it is to get caught up in trying to show a “perfect life” and be a “perfect” person, but how that’s not achievable and its okay to have bad days too.

SPONSORS:


Care/of: For 50% off your first Care/of order, go to TakeCareOf.com and enter code codependent50


LuvBug Learning: Go to LuvBuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we use the podcast as our very own vent sesh. We talk about feeling lonely, left out, and burnt out! We talk about how easy it is to get caught up in trying to show a “perfect life” and be a “perfect” person, but how that’s not achievable and its okay to have bad days too.</p><p><br></p><p>SPONSORS:</p><ul>
<li>
<a href="takecareof.com">Care/of</a>: For 50% off your first Care/of order, go to TakeCareOf.com and enter code codependent50</li>
<li>
<a href="https://cms.megaphone.fm/organizations/3adddb58-b67d-11ec-8774-c361a4a8d080/podcasts/c21afcda-0508-11ec-8d2f-437b1f6705f6/episodes/dc76c150-ae39-11ed-be68-1393b1f41673/luvbuglearning.com">LuvBug Learning</a>: Go to LuvBuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe</li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3021</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4249b872-b662-11ed-a881-9f3974534081]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9010493923.mp3?updated=1677623569" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BONUS: Vent Sesh</title>
      <description>We are back for our NEW MONTHLY BONUS EPISODE!!!! Surprise, catch our "vent sesh" or Advice column every last Thursday of the month. Listen this week to see how we would handle hating our besties husband, how to let down people who want to come see our baby in the hospital, how we handled going from 1 to 2 kids, how to set boundaries with our moms and sooo much more!

This podcast is sponsored by Zocdoc: zocdoc.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Feb 2023 17:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8d33aa0-b3a1-11ed-b910-77a197a4a6f1/image/586159.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We are back for our NEW MONTHLY BONUS EPISODE!!!! Surprise, catch our "vent sesh" or Advice column every last Thursday of the month. Listen this week to see how we would handle hating our besties husband, how to let down people who want to come see our baby in the hospital, how we handled going from 1 to 2 kids, how to set boundaries with our moms and sooo much more!

This podcast is sponsored by Zocdoc: zocdoc.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are back for our NEW MONTHLY BONUS EPISODE!!!! Surprise, catch our "vent sesh" or Advice column every last Thursday of the month. Listen this week to see how we would handle hating our besties husband, how to let down people who want to come see our baby in the hospital, how we handled going from 1 to 2 kids, how to set boundaries with our moms and sooo much more!</p><p><br></p><p>This podcast is sponsored by Zocdoc: zocdoc.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3741</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f8d33aa0-b3a1-11ed-b910-77a197a4a6f1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9777393637.mp3?updated=1677623297" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Holding onto hope with Bella Lambert</title>
      <description>Today we are joined by one of our favorite people, Bella Lambert! She shares how she started a business when she was 14 years old, her social media journey, friendship breakups, IVF, and SO much more! We talk about her goals for 2023, and how she is holding onto hope for her number one goal which is to become a mom this year!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Feb 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6ecf488-b0e3-11ed-93e1-87bb91d31fcc/image/46c175.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today we are joined by one of our favorite people, Bella Lambert! She shares how she started a business when she was 14 years old, her social media journey, friendship breakups, IVF, and SO much more! We talk about her goals for 2023, and how she is holding onto hope for her number one goal which is to become a mom this year!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we are joined by one of our favorite people, Bella Lambert! She shares how she started a business when she was 14 years old, her social media journey, friendship breakups, IVF, and SO much more! We talk about her goals for 2023, and how she is holding onto hope for her number one goal which is to become a mom this year!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3192</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6ecf488-b0e3-11ed-93e1-87bb91d31fcc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4891495023.mp3?updated=1676905279" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Happy Love Day </title>
      <description>Happy Valentines Day!!! This week we have some special guests, our hubbys! We talk all about how to set the mood, the different level of flowers to buy your girls, how many times a week do guys actually want sex, and the boys give YOU guys advice on your love life. We also see how Gen Z the guys really are by quizzing them on how many Gen Z sayings they know!!

SPONSORS:
www.thrive market.com/codependent
30% off your first order!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/66f20e80-ac18-11ed-93cd-5f6cbec4b798/image/9df55a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy Valentines Day!!! This week we have some special guests, our hubbys! We talk all about how to set the mood, the different level of flowers to buy your girls, how many times a week do guys actually want sex, and the boys give YOU guys advice on your love life. We also see how Gen Z the guys really are by quizzing them on how many Gen Z sayings they know!!

SPONSORS:
www.thrive market.com/codependent
30% off your first order!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Valentines Day!!! This week we have some special guests, our hubbys! We talk all about how to set the mood, the different level of flowers to buy your girls, how many times a week do guys actually want sex, and the boys give YOU guys advice on your love life. We also see how Gen Z the guys really are by quizzing them on how many Gen Z sayings they know!!</p><p><br></p><p>SPONSORS:</p><p>www.thrive market.com/codependent</p><p>30% off your first order!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3494</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66f20e80-ac18-11ed-93cd-5f6cbec4b798]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5953874734.mp3?updated=1676347485" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Postpartum with Alicia T </title>
      <description>You guys know our best friend Alicia T right? If you don’t, you do now! We are honored to have her on this week to share her postpartum experiences. We dive into the feelings she had dealing with postpartum anxiety and depression, and what she is currently doing to cope and survive as a mom of 4 girls. We share how many of you said you also struggle with this, and what we can do to help each other out as women and moms.

SPONSORS:
go to www.beistravel.com/codependent
use code CODEPENDENT for 15% off your first purchase
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Feb 2023 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd3fa7f8-a5dd-11ed-a12e-9fff4f9bf9ce/image/f7788d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>You guys know our best friend Alicia T right? If you don’t, you do now! We are honored to have her on this week to share her postpartum experiences. We dive into the feelings she had dealing with postpartum anxiety and depression, and what she is currently doing to cope and survive as a mom of 4 girls. We share how many of you said you also struggle with this, and what we can do to help each other out as women and moms.

SPONSORS:
go to www.beistravel.com/codependent
use code CODEPENDENT for 15% off your first purchase
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You guys know our best friend Alicia T right? If you don’t, you do now! We are honored to have her on this week to share her postpartum experiences. We dive into the feelings she had dealing with postpartum anxiety and depression, and what she is currently doing to cope and survive as a mom of 4 girls. We share how many of you said you also struggle with this, and what we can do to help each other out as women and moms.</p><p><br></p><p>SPONSORS:</p><p>go to www.beistravel.com/codependent</p><p>use code CODEPENDENT for 15% off your first purchase</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3561</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd3fa7f8-a5dd-11ed-a12e-9fff4f9bf9ce]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4051016120.mp3?updated=1675714901" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Straight to jail</title>
      <description>This week we recap a wild week full of sickness, a funeral, and a cancelled trip to Disneyland. And of course we brought back the ick. What gives us the ick, what our ex’s did that gave us the ick, and the difference between an ick and red flag. We rate YOUR icks and what icks would send someone straight to jail!! 

SPONSORS:
http://zocdoc.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Jan 2023 14:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a44978f6-a059-11ed-a439-43b5e1d5a24f/image/1d9b00.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we recap a wild week full of sickness, a funeral, and a cancelled trip to Disneyland. And of course we brought back the ick. What gives us the ick, what our ex’s did that gave us the ick, and the difference between an ick and red flag. We rate YOUR icks and what icks would send someone straight to jail!! 

SPONSORS:
http://zocdoc.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we recap a wild week full of sickness, a funeral, and a cancelled trip to Disneyland. And of course we brought back the ick. What gives us the ick, what our ex’s did that gave us the ick, and the difference between an ick and red flag. We rate YOUR icks and what icks would send someone straight to jail!! </p><p><br></p><p>SPONSORS:</p><p><a href="http://zocdoc.com/codependent">http://zocdoc.com/codependent</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4423</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a44978f6-a059-11ed-a439-43b5e1d5a24f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8916647310.mp3?updated=1675101993" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>As Seen On Tiktok</title>
      <description>This week is another round of as seen on tiktok! Highly requested because we skipped it at the beginning of the month, but we are back! We really jam packed it this week. We talk about Alix Earl, rehab tiktok, getting married young, modesty and so much more! 

SPONSOR:
thrivemarket.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Jan 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9578109a-9acc-11ed-a9e3-df5c7345c643/image/3012bd.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week is another round of as seen on tiktok! Highly requested because we skipped it at the beginning of the month, but we are back! We really jam packed it this week. We talk about Alix Earl, rehab tiktok, getting married young, modesty and so much more! 

SPONSOR:
thrivemarket.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week is another round of as seen on tiktok! Highly requested because we skipped it at the beginning of the month, but we are back! We really jam packed it this week. We talk about Alix Earl, rehab tiktok, getting married young, modesty and so much more! </p><p><br></p><p>SPONSOR:</p><p>thrivemarket.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4089</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9578109a-9acc-11ed-a9e3-df5c7345c643]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3073638892.mp3?updated=1674490488" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ONE YEAR OF CODEPENDENT</title>
      <description>Happy ONE YEAR to us and to all of you!! This last year on The Codependent Podcast we’ve laughed a lot, cried, had hours of girl chat, shared personal stories, and have created the best community ever. We recap our accomplishments from our first episode until now, we talk about our favorite episodes and share a secret we haven’t told anyone!! And of course we discuss the anonymous assumptions that people made about us. Tune in to our season 2 premiere and thank you all so much for enjoying this wild ride with us over the year. We LOVE you codependent girlies!!!

SPONSORS:
www.rocketmoney.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Jan 2023 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d074783c-9621-11ed-81c9-2f488aa656a3/image/c74fe7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Happy ONE YEAR to us and to all of you!! This last year on The Codependent Podcast we’ve laughed a lot, cried, had hours of girl chat, shared personal stories, and have created the best community ever. We recap our accomplishments from our first episode until now, we talk about our favorite episodes and share a secret we haven’t told anyone!! And of course we discuss the anonymous assumptions that people made about us. Tune in to our season 2 premiere and thank you all so much for enjoying this wild ride with us over the year. We LOVE you codependent girlies!!!

SPONSORS:
www.rocketmoney.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy ONE YEAR to us and to all of you!! This last year on The Codependent Podcast we’ve laughed a lot, cried, had hours of girl chat, shared personal stories, and have created the best community ever. We recap our accomplishments from our first episode until now, we talk about our favorite episodes and share a secret we haven’t told anyone!! And of course we discuss the anonymous assumptions that people made about us. Tune in to our season 2 premiere and thank you all so much for enjoying this wild ride with us over the year. We LOVE you codependent girlies!!!</p><p><br></p><p>SPONSORS:</p><p>www.rocketmoney.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4057</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d074783c-9621-11ed-81c9-2f488aa656a3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3200788162.mp3?updated=1673989866" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Give me the Money Honey!</title>
      <description>We are talking all things money!! Do we share bank accounts with our hubbys? How can you feel like you’re contributing as a SAHM? We answers so many questions, share your advice and give tips for financial success in relationships. And then we play a little game of splurge or spend at the end!!

SPONSORS:
www.TakeCareOf.com
USE CODE CODEPENDENT AT CHECKOUT FOR 50% OFF YOUR FIRST ORDER
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Jan 2023 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>54</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00eeedf8-8fc4-11ed-908f-d3437248c72b/image/f819f8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We are talking all things money!! Do we share bank accounts with our hubbys? How can you feel like you’re contributing as a SAHM? We answers so many questions, share your advice and give tips for financial success in relationships. And then we play a little game of splurge or spend at the end!!

SPONSORS:
www.TakeCareOf.com
USE CODE CODEPENDENT AT CHECKOUT FOR 50% OFF YOUR FIRST ORDER
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are talking all things money!! Do we share bank accounts with our hubbys? How can you feel like you’re contributing as a SAHM? We answers so many questions, share your advice and give tips for financial success in relationships. And then we play a little game of splurge or spend at the end!!</p><p><br></p><p>SPONSORS:</p><p>www.TakeCareOf.com</p><p>USE CODE CODEPENDENT AT CHECKOUT FOR 50% OFF YOUR FIRST ORDER</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3815</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00eeedf8-8fc4-11ed-908f-d3437248c72b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5018954269.mp3?updated=1673393965" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You Asked, We Answered </title>
      <description>This week we do a refreshed Q&amp;A! We read in your most asked questions about ALLL things. How we handle friendship breakups, how we handle our business expenses, best and worst gifts we have ever gotten and so much more. Hope everyone has a happy new year!

Sponsors:
ROCKETMONEY: rocketmoney.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Jan 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>53</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/364d54e0-8a41-11ed-a524-4361d3065ce2/image/484b43.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we do a refreshed Q&amp;A! We read in your most asked questions about ALLL things. How we handle friendship breakups, how we handle our business expenses, best and worst gifts we have ever gotten and so much more. Hope everyone has a happy new year!

Sponsors:
ROCKETMONEY: rocketmoney.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we do a refreshed Q&amp;A! We read in your most asked questions about ALLL things. How we handle friendship breakups, how we handle our business expenses, best and worst gifts we have ever gotten and so much more. Hope everyone has a happy new year!</p><p><br></p><p>Sponsors:</p><p>ROCKETMONEY: rocketmoney.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3149</itunes:duration>
      <guid isPermaLink="false"><![CDATA[364d54e0-8a41-11ed-a524-4361d3065ce2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9176764899.mp3?updated=1672850320" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>NEW YEAR NEW ME </title>
      <description>HAPPY NEW YEAR!!! We are recapping our 2022, what we've accomplished, what we wish we accomplished &amp; what we are looking forward to in 2023. Whether you're a goal setter, list maker or vision boarder this is for you! We also asked you guys what we should leave behind in 2022 as we enter our new year. The dad shoes are in question! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Dec 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>53</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d708130-87d9-11ed-a891-13a9c751b43d/image/8c1d29.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>HAPPY NEW YEAR!!! We are recapping our 2022, what we've accomplished, what we wish we accomplished &amp; what we are looking forward to in 2023. Whether you're a goal setter, list maker or vision boarder this is for you! We also asked you guys what we should leave behind in 2022 as we enter our new year. The dad shoes are in question! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>HAPPY NEW YEAR!!! We are recapping our 2022, what we've accomplished, what we wish we accomplished &amp; what we are looking forward to in 2023. Whether you're a goal setter, list maker or vision boarder this is for you! We also asked you guys what we should leave behind in 2022 as we enter our new year. The dad shoes are in question! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8d708130-87d9-11ed-a891-13a9c751b43d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4181269119.mp3?updated=1672608274" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is this normal?</title>
      <description>We have a super special guest this week on the podcast!! We get to hear from sex therapist Vanessa Marin, and her husband Xander! They answer all of our burning questions such as how many times a week should you really be doing the deed, what it means to feel touched out, how can we spice things up in the bedroom, and SO much more!!!

SPONSORS:
http://rocketmoney.com/codependent

Links you’ll need-
Preorder their book Sex Talks here: https://www.simonandschuster.com/books/Sex-Talks/Vanessa-Marin/9781668000014

Follow them on IG here: https://instagram.com/vanessaandxander?igshid=YmMyMTA2M2Y=
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Dec 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>52</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5a1d75da-7f56-11ed-9581-3faf417fc021/image/ca67da.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We have a super special guest this week on the podcast!! We get to hear from sex therapist Vanessa Marin, and her husband Xander! They answer all of our burning questions such as how many times a week should you really be doing the deed, what it means to feel touched out, how can we spice things up in the bedroom, and SO much more!!!

SPONSORS:
http://rocketmoney.com/codependent

Links you’ll need-
Preorder their book Sex Talks here: https://www.simonandschuster.com/books/Sex-Talks/Vanessa-Marin/9781668000014

Follow them on IG here: https://instagram.com/vanessaandxander?igshid=YmMyMTA2M2Y=
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have a super special guest this week on the podcast!! We get to hear from sex therapist Vanessa Marin, and her husband Xander! They answer all of our burning questions such as how many times a week should you really be doing the deed, what it means to feel touched out, how can we spice things up in the bedroom, and SO much more!!!</p><p><br></p><p>SPONSORS:</p><p><a href="http://rocketmoney.com/codependent">http://rocketmoney.com/codependent</a></p><p><br></p><p>Links you’ll need-</p><p>Preorder their book Sex Talks here: <a href="https://www.simonandschuster.com/books/Sex-Talks/Vanessa-Marin/9781668000014">https://www.simonandschuster.com/books/Sex-Talks/Vanessa-Marin/9781668000014</a></p><p><br></p><p>Follow them on IG here: <a href="https://instagram.com/vanessaandxander?igshid=YmMyMTA2M2Y=">https://instagram.com/vanessaandxander?igshid=YmMyMTA2M2Y=</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3243</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5a1d75da-7f56-11ed-9581-3faf417fc021]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9508211661.mp3?updated=1671459007" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Christmas Traditions </title>
      <description>This week we talk all things Christmas… shocking right?! Christmas traditions, Elf on the Shelf, how we do Santa in our house, and ways we can serve &amp; remember the true meaning of Christmas!!

Sponsors:
www.zocdoc.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Dec 2022 05:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>51</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/24a493a4-79d2-11ed-9cfc-dbf21cf76dbe/image/7e4257.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we talk all things Christmas… shocking right?! Christmas traditions, Elf on the Shelf, how we do Santa in our house, and ways we can serve &amp; remember the true meaning of Christmas!!

Sponsors:
www.zocdoc.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we talk all things Christmas… shocking right?! Christmas traditions, Elf on the Shelf, how we do Santa in our house, and ways we can serve &amp; remember the true meaning of Christmas!!</p><p><br></p><p>Sponsors:</p><p>www.zocdoc.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3395</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24a493a4-79d2-11ed-9cfc-dbf21cf76dbe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL1601537501.mp3?updated=1670967573" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>As Seen On Tiktok</title>
      <description>This week we are back with another As Seen On Tiktok. Whats happening with Gabby &amp; Vinny from DWTS, advent calendars, eras, Meghan Trainor and so much more! We also get into our Christmas wishlists and some fun stocking stuffers!


storyworth.com/codependent
rocketmoney.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Dec 2022 05:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>49</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17837568-745b-11ed-907c-6fda53c20a31/image/aba1c3.JPG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we are back with another As Seen On Tiktok. Whats happening with Gabby &amp; Vinny from DWTS, advent calendars, eras, Meghan Trainor and so much more! We also get into our Christmas wishlists and some fun stocking stuffers!


storyworth.com/codependent
rocketmoney.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we are back with another As Seen On Tiktok. Whats happening with Gabby &amp; Vinny from DWTS, advent calendars, eras, Meghan Trainor and so much more! We also get into our Christmas wishlists and some fun stocking stuffers!</p><p><br></p><p><br></p><p>storyworth.com/codependent</p><p>rocketmoney.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3188</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17837568-745b-11ed-907c-6fda53c20a31]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9396043340.mp3?updated=1670269885" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Getting in the holiday spirit!</title>
      <description>FINALLLLLY Thanksgiving is over, so now we can talk all about Christmas! In this special episode we talk about when is it too early to decorate, setting boundaries with your in-laws, spouse gifts, how we’re doing Santa &amp; so much more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Nov 2022 00:00:00 -0000</pubDate>
      <itunes:title>Getting in the holiday spirit!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>49</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6662836-6ed3-11ed-ae88-0f97ccd1da4f/image/daba2d.JPEG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>FINALLLLLY Thanksgiving is over, so now we can talk all about Christmas! In this special episode we talk about when is it too early to decorate, setting boundaries with your in-laws, spouse gifts, how we’re doing Santa &amp; so much more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>FINALLLLLY Thanksgiving is over, so now we can talk all about Christmas! In this special episode we talk about when is it too early to decorate, setting boundaries with your in-laws, spouse gifts, how we’re doing Santa &amp; so much more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3684</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e6662836-6ed3-11ed-ae88-0f97ccd1da4f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL7179034749.mp3?updated=1669662295" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Herberts!!!</title>
      <description>This week we have Abbie &amp; Josh Herbert on!! We dive into how they met, how they got started with social media, addiction, sobriety, mental health, and SO much more including if Poot is actually their daughter’s name!! This is a good one that you are not going to want to miss!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Nov 2022 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>48</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b0e2db64-694c-11ed-b943-ef4669be1183/image/38c3c5.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we have Abbie &amp; Josh Herbert on!! We dive into how they met, how they got started with social media, addiction, sobriety, mental health, and SO much more including if Poot is actually their daughter’s name!! This is a good one that you are not going to want to miss!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we have Abbie &amp; Josh Herbert on!! We dive into how they met, how they got started with social media, addiction, sobriety, mental health, and SO much more including if Poot is actually their daughter’s name!! This is a good one that you are not going to want to miss!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4486</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b0e2db64-694c-11ed-b943-ef4669be1183]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL1754910247.mp3?updated=1669048676" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kendall &amp; Parisa </title>
      <description>This week we get to sit down with our sister Kendall and her girlfriend Parisa. They tell us how they met, Parisa’s coming out story &amp; we play the newlywed game to see who knows who better!!
Sponsors:
https://www.zocdoc.com/?utm_medium=podcast&amp;utm_campaign=codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 13 Nov 2022 23:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/19b0ea0c-63d3-11ed-9764-1bac454f7086/image/2510c5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we get to sit down with our sister Kendall and her girlfriend Parisa. They tell us how they met, Parisa’s coming out story &amp; we play the newlywed game to see who knows who better!!
Sponsors:
https://www.zocdoc.com/?utm_medium=podcast&amp;utm_campaign=codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we get to sit down with our sister Kendall and her girlfriend Parisa. They tell us how they met, Parisa’s coming out story &amp; we play the newlywed game to see who knows who better!!</p><p>Sponsors:</p><p>https://www.zocdoc.com/?utm_medium=podcast&amp;utm_campaign=codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3759</itunes:duration>
      <guid isPermaLink="false"><![CDATA[19b0ea0c-63d3-11ed-9764-1bac454f7086]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL1570885734.mp3?updated=1668437859" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>As Seen On Tiktok Part 2 </title>
      <description>How has it already been a whole month?!!? We are so excited to be back for out As Seen On Tiktok. This month we talk about Swiftie Tiktok, having a community of kindness on social media, Utah moms, and so much more! 

Sponsors
ORGANIFI: https://www.organifishop.com/pages/codependent
Adobelane.com code CODEPENDENT15
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 06 Nov 2022 23:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2075f630-5e50-11ed-b5ff-9f6b67f857b5/image/d1d826.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>How has it already been a whole month?!!? We are so excited to be back for out As Seen On Tiktok. This month we talk about Swiftie Tiktok, having a community of kindness on social media, Utah moms, and so much more! 

Sponsors
ORGANIFI: https://www.organifishop.com/pages/codependent
Adobelane.com code CODEPENDENT15
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How has it already been a whole month?!!? We are so excited to be back for out As Seen On Tiktok. This month we talk about Swiftie Tiktok, having a community of kindness on social media, Utah moms, and so much more! </p><p><br></p><p>Sponsors</p><p>ORGANIFI: https://www.organifishop.com/pages/codependent</p><p>Adobelane.com code CODEPENDENT15</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2662</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2075f630-5e50-11ed-b5ff-9f6b67f857b5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL6150008932.mp3?updated=1667835667" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HAPPY HALLOWEEN</title>
      <description>HAPPY HALLOWEEN!!!
This week we dive into our past Halloween costumes, we talk about the most trendy costumes this year, and talk about our favorite influencer costumes. But most importantly we do our ANNUAL candy draft!! But we have to ask… almond joy or not? 
SPONSORS:
www.organifi.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 31 Oct 2022 05:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ccbd81b4-58de-11ed-8d11-e343fd510971/image/70fdb2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>HAPPY HALLOWEEN!!!
This week we dive into our past Halloween costumes, we talk about the most trendy costumes this year, and talk about our favorite influencer costumes. But most importantly we do our ANNUAL candy draft!! But we have to ask… almond joy or not? 
SPONSORS:
www.organifi.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>HAPPY HALLOWEEN!!!</p><p>This week we dive into our past Halloween costumes, we talk about the most trendy costumes this year, and talk about our favorite influencer costumes. But most importantly we do our ANNUAL candy draft!! But we have to ask… almond joy or not? </p><p>SPONSORS:</p><p>www.organifi.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3530</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ccbd81b4-58de-11ed-8d11-e343fd510971]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9867228716.mp3?updated=1667248056" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>School is cool…or is it???</title>
      <description>This week we talk all things college!! We talk about our experience going to an all Mormon college and how it was so different than most people. We live through you guys and your submissions of best hookups, craziest nights, and fun parties!!

Sponsors:
www.dockatot.com/CODEPENDENT
USE CODE CODEPENDENT FOR 15 % OFF

www.organifi.com/CODEPENDENT
USE CODE CODEPENDENT FOR 20% OFF
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Oct 2022 19:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/301e4aea-53d5-11ed-ab76-0384f133b7bb/image/253e9e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we talk all things college!! We talk about our experience going to an all Mormon college and how it was so different than most people. We live through you guys and your submissions of best hookups, craziest nights, and fun parties!!

Sponsors:
www.dockatot.com/CODEPENDENT
USE CODE CODEPENDENT FOR 15 % OFF

www.organifi.com/CODEPENDENT
USE CODE CODEPENDENT FOR 20% OFF
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we talk all things college!! We talk about our experience going to an all Mormon college and how it was so different than most people. We live through you guys and your submissions of best hookups, craziest nights, and fun parties!!</p><p><br></p><p>Sponsors:</p><p>www.dockatot.com/CODEPENDENT</p><p>USE CODE CODEPENDENT FOR 15 % OFF</p><p><br></p><p>www.organifi.com/CODEPENDENT</p><p>USE CODE CODEPENDENT FOR 20% OFF</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3860</itunes:duration>
      <guid isPermaLink="false"><![CDATA[301e4aea-53d5-11ed-ab76-0384f133b7bb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9990539426.mp3?updated=1666721117" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are they really codependent????</title>
      <description>This week we are joined by one of our besties, Alicia. Alicia sits down with us and quizzes how well we actually know each other. We talk about which ex we think each other could have married, who has skinny dipped before, what drives each other crazy &amp; so much more. Be ready for some friendly sister fights.

Sponsor:
ZOCDOC: zocdoc.com/codependent
FACEBOOK: https://www.facebook.com/groups/1241751479921238/?ref=share
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Oct 2022 16:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/35c8df3c-4dd6-11ed-bd39-2b3071cee131/image/d0bae0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we are joined by one of our besties, Alicia. Alicia sits down with us and quizzes how well we actually know each other. We talk about which ex we think each other could have married, who has skinny dipped before, what drives each other crazy &amp; so much more. Be ready for some friendly sister fights.

Sponsor:
ZOCDOC: zocdoc.com/codependent
FACEBOOK: https://www.facebook.com/groups/1241751479921238/?ref=share
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we are joined by one of our besties, Alicia. Alicia sits down with us and quizzes how well we actually know each other. We talk about which ex we think each other could have married, who has skinny dipped before, what drives each other crazy &amp; so much more. Be ready for some friendly sister fights.</p><p><br></p><p>Sponsor:</p><p>ZOCDOC: zocdoc.com/codependent</p><p>FACEBOOK: https://www.facebook.com/groups/1241751479921238/?ref=share</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4217</itunes:duration>
      <guid isPermaLink="false"><![CDATA[35c8df3c-4dd6-11ed-bd39-2b3071cee131]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL6023371505.mp3?updated=1666642351" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Grass Is Not Always Greener </title>
      <description>This week we talk about the thief of joy, comparison. We discuss when we think comparing can be a good thing, how to get out of the funk of comparison, being your best self and so much more! We talk about our personal struggle with not feeling enough and what we do to get back into a good headspace.

BETTER HELP: betterhelp.com/codependent
MODERN FERTILITY: modern fertility.com/codependent30
AIRUP: https://us.air-up.com code: CODEPENDENT
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Oct 2022 22:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dff76ff2-4c0d-11ed-be94-eb7caa0085d8/image/a2d0e9.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we talk about the thief of joy, comparison. We discuss when we think comparing can be a good thing, how to get out of the funk of comparison, being your best self and so much more! We talk about our personal struggle with not feeling enough and what we do to get back into a good headspace.

BETTER HELP: betterhelp.com/codependent
MODERN FERTILITY: modern fertility.com/codependent30
AIRUP: https://us.air-up.com code: CODEPENDENT
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we talk about the thief of joy, comparison. We discuss when we think comparing can be a good thing, how to get out of the funk of comparison, being your best self and so much more! We talk about our personal struggle with not feeling enough and what we do to get back into a good headspace.</p><p><br></p><p>BETTER HELP: betterhelp.com/codependent</p><p>MODERN FERTILITY: modern fertility.com/codependent30</p><p>AIRUP: https://us.air-up.com code: CODEPENDENT</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5050</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dff76ff2-4c0d-11ed-be94-eb7caa0085d8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4679060001.mp3?updated=1666124846" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>As Seen On Tiktok</title>
      <description>This week we are doing the start of a new monthly episode where we talk about our hot takes on things we have seen on tiktok. Is Tiktok is becoming more popular than google, what's up with Taylor Swift, &amp; some of our other favorite tiktok drama.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Oct 2022 06:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf7fd674-42da-11ed-867f-73daabd88628/image/Co-Dependent_Artwork_iheart_radio.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we are doing the start of a new monthly episode where we talk about our hot takes on things we have seen on tiktok. Is Tiktok is becoming more popular than google, what's up with Taylor Swift, &amp; some of our other favorite tiktok drama.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we are doing the start of a new monthly episode where we talk about our hot takes on things we have seen on tiktok. Is Tiktok is becoming more popular than google, what's up with Taylor Swift, &amp; some of our other favorite tiktok drama.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5023</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf7fd674-42da-11ed-867f-73daabd88628]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL6609986334.mp3?updated=1665529036" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trauma To Thriving with Emily Fauver </title>
      <description>This week we have such a fun guest, Emily Fauver! She is famously known for her tiktoks with her daughter Ella, queen of Piggies &amp; Bunnies. Emily has the most inspiring story from being born addicted to drugs, to being placed in foster care &amp; abused, and now thriving and living her best life!
LMNT:DrinkLMNT.com/CODEPENDENT.
ZocDoc: zocdoc.com./codependent
Codependent FB: https://www.facebook.com/groups/1241751479921238
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Sep 2022 15:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b0fa7a88-3d5c-11ed-b0ec-bf4a33938cf2/image/Co-Dependent_Artwork_iheart_radio.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we have such a fun guest, Emily Fauver! She is famously known for her tiktoks with her daughter Ella, queen of Piggies &amp; Bunnies. Emily has the most inspiring story from being born addicted to drugs, to being placed in foster care &amp; abused, and now thriving and living her best life!
LMNT:DrinkLMNT.com/CODEPENDENT.
ZocDoc: zocdoc.com./codependent
Codependent FB: https://www.facebook.com/groups/1241751479921238
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we have such a fun guest, Emily Fauver! She is famously known for her tiktoks with her daughter Ella, queen of Piggies &amp; Bunnies. Emily has the most inspiring story from being born addicted to drugs, to being placed in foster care &amp; abused, and now thriving and living her best life!</p><p>LMNT:DrinkLMNT.com/CODEPENDENT.</p><p>ZocDoc: zocdoc.com./codependent</p><p>Codependent FB: https://www.facebook.com/groups/1241751479921238</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4397</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b0fa7a88-3d5c-11ed-b0ec-bf4a33938cf2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9673231612.mp3?updated=1665529965" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bad Moms</title>
      <description>Where are all our MILFS at??! We all have our moments of being a bad mom so lets laugh about it together. We tell our embarrassing mom fails and read the ones you submitted from forgetting to buckle the car seat, to a toddler accidentally tasering themselves. Get ready for a good laugh! 
Nutrafol: https://nutrafol.com/quiz/ code CODEPENDENT
Modern Fertility: https://modernfertility.com/codependent30/
Hiya: hiyahealth.com/CODEPENDENT.
Little Spoon: little spoon.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Sep 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8316d56-37d8-11ed-85f1-b31f4f61725d/image/Co-Dependent_Artwork_iheart_radio.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Where are all our MILFS at??! We all have our moments of being a bad mom so lets laugh about it together. We tell our embarrassing mom fails and read the ones you submitted from forgetting to buckle the car seat, to a toddler accidentally tasering themselves. Get ready for a good laugh! 
Nutrafol: https://nutrafol.com/quiz/ code CODEPENDENT
Modern Fertility: https://modernfertility.com/codependent30/
Hiya: hiyahealth.com/CODEPENDENT.
Little Spoon: little spoon.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Where are all our MILFS at??! We all have our moments of being a bad mom so lets laugh about it together. We tell our embarrassing mom fails and read the ones you submitted from forgetting to buckle the car seat, to a toddler accidentally tasering themselves. Get ready for a good laugh! </p><p>Nutrafol: https://nutrafol.com/quiz/ code CODEPENDENT</p><p>Modern Fertility: https://modernfertility.com/codependent30/</p><p>Hiya: hiyahealth.com/CODEPENDENT.</p><p>Little Spoon: little spoon.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4011</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e8316d56-37d8-11ed-85f1-b31f4f61725d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9362762450.mp3?updated=1665529927" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>26 Life Lessons</title>
      <description>Its Kenzies birthday! The big 26! So with all our years of experience we are sharing the life lessons we have learned. Sit back and listen to your big sisters give you some good advice about love, life, family &amp; everything in between.
LMNT: https://drinklmnt.com/CODEPENDENT
BETTERHELP: www.betterhelp.com/CODEPENDENT
https://www.patreon.com/Codependentpodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Sep 2022 17:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1e6badc4-3242-11ed-b49e-67f2739a2f3f/image/Co-Dependent_Artwork_iheart_radio.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Its Kenzies birthday! The big 26! So with all our years of experience we are sharing the life lessons we have learned. Sit back and listen to your big sisters give you some good advice about love, life, family &amp; everything in between.
LMNT: https://drinklmnt.com/CODEPENDENT
BETTERHELP: www.betterhelp.com/CODEPENDENT
https://www.patreon.com/Codependentpodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Its Kenzies birthday! The big 26! So with all our years of experience we are sharing the life lessons we have learned. Sit back and listen to your big sisters give you some good advice about love, life, family &amp; everything in between.</p><p>LMNT: https://drinklmnt.com/CODEPENDENT</p><p>BETTERHELP: www.betterhelp.com/CODEPENDENT</p><p>https://www.patreon.com/Codependentpodcast</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4249</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e6badc4-3242-11ed-b49e-67f2739a2f3f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9134205007.mp3?updated=1668229165" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Overcoming Trials with Abbey Lindblom </title>
      <description>This week we sit down with our friend Abbey. Abbey's parents divorced when she was young, her mom was an addict and her dad was abusive. She tells us how she coped, how she made it through &amp; what she did to stay positive during such a hard time in her life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Sep 2022 13:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf364630-2de9-11ed-9ed2-07db311275c0/image/B590BB33-E924-4176-A8F0-CF62056FC6C1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we sit down with our friend Abbey. Abbey's parents divorced when she was young, her mom was an addict and her dad was abusive. She tells us how she coped, how she made it through &amp; what she did to stay positive during such a hard time in her life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we sit down with our friend Abbey. Abbey's parents divorced when she was young, her mom was an addict and her dad was abusive. She tells us how she coped, how she made it through &amp; what she did to stay positive during such a hard time in her life.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4889</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cf364630-2de9-11ed-9ed2-07db311275c0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5334127520.mp3?updated=1668229131" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Besties in Business: Adobe Lane</title>
      <description>We launched ADOBE LANE!!!!! We are beyond excited for this weeks episode. We dive deep into the formation of Adobe Lane, why we did it, what to expect in the future, our fails, our success and how we got where we are now. We also read our mission statement and get a tiny bit emotional about our new baby.
LITTLESPOON :https://www.littlespoon.com CODE: CODEPENDENT
LMNT: https://drinklmnt.com/CODEPENDENT
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Aug 2022 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06dffc10-280f-11ed-8dee-37511ab34c03/image/Co-Dependent_Artwork_iheart_radio.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We launched ADOBE LANE!!!!! We are beyond excited for this weeks episode. We dive deep into the formation of Adobe Lane, why we did it, what to expect in the future, our fails, our success and how we got where we are now. We also read our mission statement and get a tiny bit emotional about our new baby.
LITTLESPOON :https://www.littlespoon.com CODE: CODEPENDENT
LMNT: https://drinklmnt.com/CODEPENDENT
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We launched ADOBE LANE!!!!! We are beyond excited for this weeks episode. We dive deep into the formation of Adobe Lane, why we did it, what to expect in the future, our fails, our success and how we got where we are now. We also read our mission statement and get a tiny bit emotional about our new baby.</p><p>LITTLESPOON :https://www.littlespoon.com CODE: CODEPENDENT</p><p>LMNT: https://drinklmnt.com/CODEPENDENT</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3457</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06dffc10-280f-11ed-8dee-37511ab34c03]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5563365099.mp3?updated=1668229081" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unfiltered Q&amp;A!</title>
      <description>Grab some popcorn &amp; get ready to listen to us answer some anonymous questions. From what’s up with Jamee's eyebrows to if our husbands get sick of us spending so much time together! We answer it all and it’s good!

Zocdoc.com/codependent
Hiyahealth.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Aug 2022 07:00:00 -0000</pubDate>
      <itunes:title>Unfiltered Q&amp;A!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7839f1ee-21da-11ed-b2b7-a3e205587209/image/IMG_2653.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Grab some popcorn &amp; get ready to listen to us answer some anonymous questions. From what’s up with Jamee's eyebrows to if our husbands get sick of us spending so much time together! We answer it all and it’s good!

Zocdoc.com/codependent
Hiyahealth.com/codependent
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grab some popcorn &amp; get ready to listen to us answer some anonymous questions. From what’s up with Jamee's eyebrows to if our husbands get sick of us spending so much time together! We answer it all and it’s good!</p><p><br></p><p>Zocdoc.com/codependent</p><p>Hiyahealth.com/codependent</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4519</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7839f1ee-21da-11ed-b2b7-a3e205587209]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL7974609775.mp3?updated=1668229008" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gossip Girl</title>
      <description>This week we talk about gossip! Is it ever productive? Does it bond people together? Is venting gossiping? And how does venting change when you’re a teen vs. adult
Xoxo gossip girls 

BETTERHELP: www.betterhelp.com/CODEPENDENT
LMNT: https://drinklmnt.com/CODEPENDENT
EVERYPLATE: https://www.everyplate.com CODE: CODEPENDENT149
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Aug 2022 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6bd86050-1c50-11ed-8356-131817867376/image/Co-Dependent_Artwork_iheart_radio.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we talk about gossip! Is it ever productive? Does it bond people together? Is venting gossiping? And how does venting change when you’re a teen vs. adult
Xoxo gossip girls 

BETTERHELP: www.betterhelp.com/CODEPENDENT
LMNT: https://drinklmnt.com/CODEPENDENT
EVERYPLATE: https://www.everyplate.com CODE: CODEPENDENT149
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we talk about gossip! Is it ever productive? Does it bond people together? Is venting gossiping? And how does venting change when you’re a teen vs. adult</p><p>Xoxo gossip girls </p><p><br></p><p>BETTERHELP: www.betterhelp.com/CODEPENDENT</p><p>LMNT: https://drinklmnt.com/CODEPENDENT</p><p>EVERYPLATE: https://www.everyplate.com CODE: CODEPENDENT149</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3409</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6bd86050-1c50-11ed-8356-131817867376]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8941724665.mp3?updated=1668229233" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Achieve It All!</title>
      <description>This week we talk all about Achievement. Why we feel the need to keep doing more, comparing ourselves to others, the difference between men and women with achieving and how we feel like we can feel fulfilled in being “just a mom” 

BETTERHEALTH: betterhelp.com/codependent 
HIIYA HEALTH: hiyahealth.com/CODEPENDENT
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Aug 2022 07:00:00 -0000</pubDate>
      <itunes:title>Achieve it all!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1ac01bc2-16d8-11ed-9a3d-0b714f010544/image/poddy_pic_.JPEG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we talk all about Achievement. Why we feel the need to keep doing more, comparing ourselves to others, the difference between men and women with achieving and how we feel like we can feel fulfilled in being “just a mom” 

BETTERHEALTH: betterhelp.com/codependent 
HIIYA HEALTH: hiyahealth.com/CODEPENDENT
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we talk all about Achievement. Why we feel the need to keep doing more, comparing ourselves to others, the difference between men and women with achieving and how we feel like we can feel fulfilled in being “just a mom” </p><p><br></p><p>BETTERHEALTH: <a href="http://betterhelp.com/codependent">betterhelp.com/codependent</a> </p><p>HIIYA HEALTH: <a href="http://hiyahealth.com/CODEPENDENT">hiyahealth.com/CODEPENDENT</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4489</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ac01bc2-16d8-11ed-9a3d-0b714f010544]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3866021006.mp3?updated=1659996658" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Never Go Against the Family </title>
      <description>SURPRISE!! We have 2 other sisters!! We were so excited to sit down with Caitlin and Kendall this week. We dive into our relationships, how it feels to have influencer sisters, the Kardashians, Jamee's adoption &amp; so much more! It's a good one!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Aug 2022 07:00:00 -0000</pubDate>
      <itunes:title>Never Go Against the Family </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2ff9d1f2-12ed-11ed-914b-8f68098caec7/image/Co-Dependent_Artwork_iheart_radio.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>SURPRISE!! We have 2 other sisters!! We were so excited to sit down with Caitlin and Kendall this week. We dive into our relationships, how it feels to have influencer sisters, the Kardashians, Jamee's adoption &amp; so much more! It's a good one!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>SURPRISE!! We have 2 other sisters!! We were so excited to sit down with Caitlin and Kendall this week. We dive into our relationships, how it feels to have influencer sisters, the Kardashians, Jamee's adoption &amp; so much more! It's a good one!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4212</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2ff9d1f2-12ed-11ed-914b-8f68098caec7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL7116242121.mp3?updated=1659638219" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Whats Cheugy?!</title>
      <link>https://www.facebook.com/groups/1241751479921238/?creative_provider_id=admin_weekly_analytics_notification_landing&amp;notif_id=1658545830531666&amp;notif_t=groups_admin_weekly_analytics&amp;ref=notif</link>
      <description>This weeks episode is inspired by a funny DM Kenzie got for being "cheugy." What is cheugy? Are you cheugy? Gotta listen to find out! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Jul 2022 07:00:00 -0000</pubDate>
      <itunes:title>Whats Cheugy?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/295e8afe-0e38-11ed-8786-7f900ac9175f/image/Co-Dependent_Artwork_iheart_radio.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This weeks episode is inspired by a funny DM Kenzie got for being "cheugy." What is cheugy? Are you cheugy? Gotta listen to find out! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This weeks episode is inspired by a funny DM Kenzie got for being "cheugy." What is cheugy? Are you cheugy? Gotta listen to find out! </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3364</itunes:duration>
      <guid isPermaLink="false"><![CDATA[295e8afe-0e38-11ed-8786-7f900ac9175f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL6058208291.mp3?updated=1659114117" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Marriage Advice</title>
      <link>https://co-dependent.libsyn.com/marriage-advice</link>
      <description>On this weeks episode the girls talk all about marriage. The good, the bad &amp; how to keep it spicy. Kenzie &amp; Jamee talk about what they do when they get into funks with their hubbys &amp; how to fix it. They also give advice on most submitted difficulties in marriage. 
 JOIN THE FB FAMILY
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Jul 2022 06:45:00 -0000</pubDate>
      <itunes:title>Marriage Advice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/76271f22-0c5d-11ed-a2d1-6f1043adea59/image/new_podcast_cover.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this weeks episode the girls talk all about marriage. The good, the bad &amp; how to keep it spicy. Kenzie &amp; Jamee talk about what they do when they get into funks with their hubbys &amp; how to fix it. They also give advice on most submitted difficulties...</itunes:subtitle>
      <itunes:summary>On this weeks episode the girls talk all about marriage. The good, the bad &amp; how to keep it spicy. Kenzie &amp; Jamee talk about what they do when they get into funks with their hubbys &amp; how to fix it. They also give advice on most submitted difficulties in marriage. 
 JOIN THE FB FAMILY
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this weeks episode the girls talk all about marriage. The good, the bad &amp; how to keep it spicy. Kenzie &amp; Jamee talk about what they do when they get into funks with their hubbys &amp; how to fix it. They also give advice on most submitted difficulties in marriage. </p><p><a href="https://www.facebook.com/groups/1241751479921238/?creative_provider_id=admin_weekly_analytics_notification_landing&amp;notif_id=1658545830531666&amp;notif_t=groups_admin_weekly_analytics&amp;ref=notif"> JOIN THE FB FAMILY</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4766</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d3a94050-b668-4b15-aa53-3c00fa7b8719]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8220980817.mp3?updated=1668228993" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stepping Away From The Mormon Church</title>
      <link>https://co-dependent.libsyn.com/stepping-away-from-the-mormon-church</link>
      <description>This week Kenzie and Jamee sit down with their friend Baylie. Baylie has recently been through her own faith journey. They discuss what led her there, how it changed her marriage, and where she's at now. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Jul 2022 19:07:00 -0000</pubDate>
      <itunes:title>Stepping Away From The Mormon Church</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/769b11a2-0c5d-11ed-a2d1-23c174f150da/image/new_podcast_cover.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week Kenzie and Jamee sit down with their friend Baylie. Baylie has recently been through her own faith journey. They discuss what led her there, how it changed her marriage, and where she's at now. </itunes:subtitle>
      <itunes:summary>This week Kenzie and Jamee sit down with their friend Baylie. Baylie has recently been through her own faith journey. They discuss what led her there, how it changed her marriage, and where she's at now. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Kenzie and Jamee sit down with their friend Baylie. Baylie has recently been through her own faith journey. They discuss what led her there, how it changed her marriage, and where she's at now. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4450</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[00ddbe10-f939-455e-9d5a-99ea803ed3af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3875589074.mp3?updated=1668229110" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Weekend Fiasco, Religious Reflections &amp; Personality Types</title>
      <link>https://co-dependent.libsyn.com/weekend-fiasco-religious-reflections-personality-types</link>
      <description>On this busy episode the girls dive into a lot of fun topics. They recap their weekend, the horse drama &amp; what happened at the birthday party, they discect a viral Mormon post going around &amp; finish up with testing their personalities. Wow am i missing anything?... Nope! Enjoy girlies. 
 FB Group
Personality Tests
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Jul 2022 07:00:00 -0000</pubDate>
      <itunes:title>Weekend Fiasco, Religious Reflections &amp; Personality Types</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/76f1cd80-0c5d-11ed-a2d1-a3807f2e893a/image/2189B947-0F86-4F44-B257-62DDA04ABDA7-20220718-pm0bxg6gh6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this busy episode the girls dive into a lot of fun topics. They recap their weekend, the horse drama &amp; what happened at the birthday party, they discect a viral Mormon post going around &amp; finish up with testing their personalities. Wow am i missing...</itunes:subtitle>
      <itunes:summary>On this busy episode the girls dive into a lot of fun topics. They recap their weekend, the horse drama &amp; what happened at the birthday party, they discect a viral Mormon post going around &amp; finish up with testing their personalities. Wow am i missing anything?... Nope! Enjoy girlies. 
 FB Group
Personality Tests
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this busy episode the girls dive into a lot of fun topics. They recap their weekend, the horse drama &amp; what happened at the birthday party, they discect a viral Mormon post going around &amp; finish up with testing their personalities. Wow am i missing anything?... Nope! Enjoy girlies. </p><p><a href="https://www.facebook.com/groups/1241751479921238/?multi_permalinks=1243950529701333&amp;notif_id=1657922808126946&amp;notif_t=feedback_reaction_generic&amp;ref=notif"> FB Group</a></p><p><a href="https://www.truity.com">Personality Tests</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4590</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6215aeca-4eed-445f-88c5-66af3de812fd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL7823738524.mp3?updated=1668229126" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Our Best Advice</title>
      <link>https://co-dependent.libsyn.com/our-best-advice</link>
      <description>Happy Friday, another SUPRISE episode for all our podcast girlies. Today the girls talk about updates with their kiddos, milestones they’ve hit, &amp; exciting things they have been doing. They also answer some of your motherhood questions and try their very best to give advice.
 Join the FB family
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Jul 2022 21:50:00 -0000</pubDate>
      <itunes:title>Our Best Advice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/77449aa6-0c5d-11ed-a2d1-0fec495e6b48/image/2189B947-0F86-4F44-B257-62DDA04ABDA7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Happy Friday, another SUPRISE episode for all our podcast girlies. Today the girls talk about updates with their kiddos, milestones they’ve hit, &amp; exciting things they have been doing. They also answer some of your motherhood questions and try their...</itunes:subtitle>
      <itunes:summary>Happy Friday, another SUPRISE episode for all our podcast girlies. Today the girls talk about updates with their kiddos, milestones they’ve hit, &amp; exciting things they have been doing. They also answer some of your motherhood questions and try their very best to give advice.
 Join the FB family
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Friday, another SUPRISE episode for all our podcast girlies. Today the girls talk about updates with their kiddos, milestones they’ve hit, &amp; exciting things they have been doing. They also answer some of your motherhood questions and try their very best to give advice.</p><p><a href="https://www.facebook.com/groups/1241751479921238?sorting_setting=RECENT_ACTIVITY"> Join the FB family</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4507</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e4fb89de-a6f0-414b-b60c-2938b8e1e796]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5870681385.mp3?updated=1668228804" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Day in the Life</title>
      <link>https://co-dependent.libsyn.com/day-in-the-life</link>
      <description>On this SURPRISE episode the girls give a quick recap, visit Kenzies anonymous question box and walk you through a day in their life. 
JOIN OUR FB COMMUNITY
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Jul 2022 15:46:00 -0000</pubDate>
      <itunes:title>Day in the Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7799136a-0c5d-11ed-a2d1-9feb5e325bd2/image/2189B947-0F86-4F44-B257-62DDA04ABDA7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this SURPRISE episode the girls give a quick recap, visit Kenzies anonymous question box and walk you through a day in their life. </itunes:subtitle>
      <itunes:summary>On this SURPRISE episode the girls give a quick recap, visit Kenzies anonymous question box and walk you through a day in their life. 
JOIN OUR FB COMMUNITY
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this SURPRISE episode the girls give a quick recap, visit Kenzies anonymous question box and walk you through a day in their life. </p><p><a href="https://www.facebook.com/groups/1241751479921238">JOIN OUR FB COMMUNITY</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3668</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f6db6f1a-d02b-446d-bd14-8989e3578e90]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5759732384.mp3?updated=1668228705" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hot Mom Summer</title>
      <link>https://co-dependent.libsyn.com/hot-mom-summer</link>
      <description>This week Kenzie and Jamee discuss what makes a hot mom or just a hot girlie summer. Not only the products you need to become one, but also the attitude and confidence. They give updates on life, new projects, &amp; overall mentality. 
 
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Jul 2022 07:00:00 -0000</pubDate>
      <itunes:title>Hot Mom Summer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/77eed732-0c5d-11ed-a2d1-e313b1da218f/image/BA1FA201-9F3A-4577-BF05-572CD23C8C17.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week Kenzie and Jamee discuss what makes a hot mom or just a hot girlie summer. Not only the products you need to become one, but also the attitude and confidence. They give updates on life, new projects, &amp; overall mentality.   </itunes:subtitle>
      <itunes:summary>This week Kenzie and Jamee discuss what makes a hot mom or just a hot girlie summer. Not only the products you need to become one, but also the attitude and confidence. They give updates on life, new projects, &amp; overall mentality. 
 
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Kenzie and Jamee discuss what makes a hot mom or just a hot girlie summer. Not only the products you need to become one, but also the attitude and confidence. They give updates on life, new projects, &amp; overall mentality. </p><p> </p><p><a href="https://www.instagram.com/kenzie_shayne/">Kenzies IG</a></p><p><a href="https://www.instagram.com/jamee.folsom/">Jamees IG</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3882</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[15b9e98a-007b-40b3-8426-03e9ee0b0c0b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5898406892.mp3?updated=1668228697" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The ick with Kendall &amp; Bethanie</title>
      <link>https://co-dependent.libsyn.com/the-ick-with-kendall-bethanie</link>
      <description>On this weeks episode the girls have some super exciting guests! Kendall &amp; Bethanie are on today to do a fun Q&amp;A then answer, “what gives us the ick?!”
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Jul 2022 07:00:00 -0000</pubDate>
      <itunes:title>The ick with Kendall &amp; Bethanie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/784bce42-0c5d-11ed-a2d1-6b88135a5a92/image/C128C320-9270-444E-8567-8CA6F5EE486B.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this weeks episode the girls have some super exciting guests! Kendall &amp; Bethanie are on today to do a fun Q&amp;A then answer, “what gives us the ick?!”</itunes:subtitle>
      <itunes:summary>On this weeks episode the girls have some super exciting guests! Kendall &amp; Bethanie are on today to do a fun Q&amp;A then answer, “what gives us the ick?!”
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this weeks episode the girls have some super exciting guests! Kendall &amp; Bethanie are on today to do a fun Q&amp;A then answer, “what gives us the ick?!”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4118</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c883a549-489b-480a-8a2b-0f52ec77a543]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL7832339276.mp3?updated=1668228593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stray or Slay</title>
      <link>https://co-dependent.libsyn.com/stray-or-slay</link>
      <description>This week the girls give their life update and how they have been feeling lately and their social media funk. After their update they play a fun game of slay or stray. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Jun 2022 07:00:00 -0000</pubDate>
      <itunes:title>Stray or Slay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/78a96688-0c5d-11ed-a2d1-9fc5cacf316f/image/BA1FA201-9F3A-4577-BF05-572CD23C8C17.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week the girls give their life update and how they have been feeling lately and their social media funk. After their update they play a fun game of slay or stray. </itunes:subtitle>
      <itunes:summary>This week the girls give their life update and how they have been feeling lately and their social media funk. After their update they play a fun game of slay or stray. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week the girls give their life update and how they have been feeling lately and their social media funk. After their update they play a fun game of slay or stray. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4178</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c444596f-f4a9-4127-8a81-1e84bbace4f6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3733352889.mp3?updated=1668228555" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Going on a Mission</title>
      <link>https://co-dependent.libsyn.com/going-on-a-mission</link>
      <description>This week the girls are joined by Kenzie’s husband DJ. They answer most asked questions about serving missions for their church. They answer questions like what is a mission, do you have to go on a mission, why they came home early, and what a day in the life of a missionary looks like. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Jun 2022 14:17:00 -0000</pubDate>
      <itunes:title>Going on a Mission</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7900331e-0c5d-11ed-a2d1-2f0541474f24/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week the girls are joined by Kenzie’s husband DJ. They answer most asked questions about serving missions for their church. They answer questions like what is a mission, do you have to go on a mission, why they came home early, and what a day...</itunes:subtitle>
      <itunes:summary>This week the girls are joined by Kenzie’s husband DJ. They answer most asked questions about serving missions for their church. They answer questions like what is a mission, do you have to go on a mission, why they came home early, and what a day in the life of a missionary looks like. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week the girls are joined by Kenzie’s husband DJ. They answer most asked questions about serving missions for their church. They answer questions like what is a mission, do you have to go on a mission, why they came home early, and what a day in the life of a missionary looks like. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4281</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0d49cb11-6119-4fa9-8014-ac3ee66ff57a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4324730178.mp3?updated=1668228473" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>But are we friends???</title>
      <link>https://co-dependent.libsyn.com/but-are-we-friends</link>
      <description>In this weeks episode the girls are back to talk all about friendships. The struggle, the red flags, the good, and the bad. They share their experiences with friendships and give advice on how to be a better friend. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Jun 2022 07:00:00 -0000</pubDate>
      <itunes:title>But are we friends???</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7953b944-0c5d-11ed-a2d1-6794001ef4e9/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this weeks episode the girls are back to talk all about friendships. The struggle, the red flags, the good, and the bad. They share their experiences with friendships and give advice on how to be a better friend. </itunes:subtitle>
      <itunes:summary>In this weeks episode the girls are back to talk all about friendships. The struggle, the red flags, the good, and the bad. They share their experiences with friendships and give advice on how to be a better friend. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this weeks episode the girls are back to talk all about friendships. The struggle, the red flags, the good, and the bad. They share their experiences with friendships and give advice on how to be a better friend. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3365</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4e9886f0-00e5-4f5e-91c9-1bbebfec2e3f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2408249560.mp3?updated=1668228426" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Healing &amp; Mental Illness: Syd Brown</title>
      <link>https://co-dependent.libsyn.com/healing-mental-illness-syd-brown</link>
      <description>This week the girls have a very special guest. Their friend Sydney Brown joins them for a deep, vulnerable talk about mental health. Sydney shares her story of battling depression and anxiety and how she’s been healing. Jamee also shares her experiences with mental health. Joined by Syd’s husband Taylor who gives some advice to support someone struggling. 
 
Suicide Prevention Hotline: 1-800-273-8255
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 May 2022 18:12:00 -0000</pubDate>
      <itunes:title>Healing &amp; Mental Illness: Syd Brown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a009a42-0c5d-11ed-a2d1-038ba98716a3/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week the girls have a very special guest. Their friend Sydney Brown joins them for a deep, vulnerable talk about mental health. Sydney shares her story of battling depression and anxiety and how she’s been healing. Jamee also shares her...</itunes:subtitle>
      <itunes:summary>This week the girls have a very special guest. Their friend Sydney Brown joins them for a deep, vulnerable talk about mental health. Sydney shares her story of battling depression and anxiety and how she’s been healing. Jamee also shares her experiences with mental health. Joined by Syd’s husband Taylor who gives some advice to support someone struggling. 
 
Suicide Prevention Hotline: 1-800-273-8255
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week the girls have a very special guest. Their friend Sydney Brown joins them for a deep, vulnerable talk about mental health. Sydney shares her story of battling depression and anxiety and how she’s been healing. Jamee also shares her experiences with mental health. Joined by Syd’s husband Taylor who gives some advice to support someone struggling. </p><p> </p><p>Suicide Prevention Hotline: 1-800-273-8255</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4703</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e896fca3-edac-4150-b66d-a631c2480570]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4110486757.mp3?updated=1668228297" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Body Image</title>
      <link>https://co-dependent.libsyn.com/body-image</link>
      <description>This week the girls dive into body image, the funk Kenzie was in and how she got out of it. They talk about joining a gym, comments they have gotten about weight, and how they deal with being different sizes.
Jamees IG
Kenzies IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 May 2022 16:56:00 -0000</pubDate>
      <itunes:title>Body Image</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a53f1a6-0c5d-11ed-a2d1-9f985f20023e/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week the girls dive into body image, the funk Kenzie was in and how she got out of it. They talk about joining a gym, comments they have gotten about weight, and how they deal with being different sizes.</itunes:subtitle>
      <itunes:summary>This week the girls dive into body image, the funk Kenzie was in and how she got out of it. They talk about joining a gym, comments they have gotten about weight, and how they deal with being different sizes.
Jamees IG
Kenzies IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week the girls dive into body image, the funk Kenzie was in and how she got out of it. They talk about joining a gym, comments they have gotten about weight, and how they deal with being different sizes.</p><p><a href="https://www.instagram.com/jamee.folsom/">Jamees IG</a></p><p><a href="https://www.instagram.com/kenzie_shayne/">Kenzies IG</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2dcd344b-f0d4-46e6-a578-019c237791a1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4530999218.mp3?updated=1668228253" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Happy Mothers Day With Shelly</title>
      <link>https://co-dependent.libsyn.com/happy-mothers-day-with-shelly</link>
      <description>This week the girls are joined by their mom Shelly in honor of mothers day. They answer most asked questions, her point of view of James’s adoption, meeting our dad, travel, raising 4 girls and so much more.
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 May 2022 17:30:00 -0000</pubDate>
      <itunes:title>Happy Mothers Day With Shelly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7aa6df88-0c5d-11ed-a2d1-4312f4709449/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week the girls are joined by their mom Shelly in honor of mothers day. They answer most asked questions, her point of view of James’s adoption, meeting our dad, travel, raising 4 girls and so much more.</itunes:subtitle>
      <itunes:summary>This week the girls are joined by their mom Shelly in honor of mothers day. They answer most asked questions, her point of view of James’s adoption, meeting our dad, travel, raising 4 girls and so much more.
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week the girls are joined by their mom Shelly in honor of mothers day. They answer most asked questions, her point of view of James’s adoption, meeting our dad, travel, raising 4 girls and so much more.</p><p><a href="https://www.instagram.com/kenzie_shayne/">Kenzies IG</a></p><p><a href="https://www.instagram.com/jamee.folsom/">Jamees IG</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5577</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4b9f6fa7-72bc-47c4-b070-043a0d8e558b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5947910685.mp3?updated=1668228200" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Take the Trip!</title>
      <link>https://co-dependent.libsyn.com/take-the-trip</link>
      <description>This week the girls are recording from the Dominican Republic....or should be! Find out how they ended up in Austin Texas instead. Jamee and Kenzie give all their tips and tricks for traveling with the kids! 
Jamees IG
Kenzies IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 May 2022 17:30:00 -0000</pubDate>
      <itunes:title>Take the Trip!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7b016bec-0c5d-11ed-a2d1-4fc0c393208d/image/IMG_0224.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week the girls are recording from the Dominican Republic....or should be! Find out how they ended up in Austin Texas instead. Jamee and Kenzie give all their tips and tricks for traveling with the kids! </itunes:subtitle>
      <itunes:summary>This week the girls are recording from the Dominican Republic....or should be! Find out how they ended up in Austin Texas instead. Jamee and Kenzie give all their tips and tricks for traveling with the kids! 
Jamees IG
Kenzies IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week the girls are recording from the Dominican Republic....or should be! Find out how they ended up in Austin Texas instead. Jamee and Kenzie give all their tips and tricks for traveling with the kids! </p><p><a href="https://www.instagram.com/jamee.folsom/">Jamees IG</a></p><p><a href="https://www.instagram.com/kenzie_shayne/">Kenzies IG</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4127</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f2221f98-0fc0-4ed8-ba7b-1a40ead1f8bf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL6169113358.mp3?updated=1668228143" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Being Mormon</title>
      <link>https://co-dependent.libsyn.com/being-mormon</link>
      <description>This week is a highly anticipated episode where the girls dive into their religion. They talk about drinking coffee, polygamy, their faith crisis &amp; judgment in the church. They read some of their listeners “Mormon” stereotypes and try to debunk some myths! 
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Apr 2022 18:14:00 -0000</pubDate>
      <itunes:title>Being Mormon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7b582cd4-0c5d-11ed-a2d1-570861fd2d85/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week is a highly anticipated episode where the girls dive into their religion. They talk about drinking coffee, polygamy, their faith crisis &amp; judgment in the church. They read some of their listeners “Mormon” stereotypes and try to debunk...</itunes:subtitle>
      <itunes:summary>This week is a highly anticipated episode where the girls dive into their religion. They talk about drinking coffee, polygamy, their faith crisis &amp; judgment in the church. They read some of their listeners “Mormon” stereotypes and try to debunk some myths! 
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week is a highly anticipated episode where the girls dive into their religion. They talk about drinking coffee, polygamy, their faith crisis &amp; judgment in the church. They read some of their listeners “Mormon” stereotypes and try to debunk some myths! </p><p><a href="https://www.instagram.com/kenzie_shayne/">Kenzies IG</a></p><p><a href="https://www.instagram.com/jamee.folsom/">Jamees IG</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>6428</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5245ed44-8572-46ad-a5ba-fae6d493bbed]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL6070926172.mp3?updated=1668228096" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>First Times</title>
      <link>https://co-dependent.libsyn.com/first-times</link>
      <description>This week on the podcast Kenzie and Jamee share about all their firsts. First kiss, first love, first heartbeak and first time. They get reallllllllly personal in this throwback epsiode. They also dive into how religion affected the way they viewed sex at a young age. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Apr 2022 17:33:00 -0000</pubDate>
      <itunes:title>First Times</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7bab2f88-0c5d-11ed-a2d1-3ff803586753/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on the podcast Kenzie and Jamee share about all their firsts. First kiss, first love, first heartbeak and first time. They get reallllllllly personal in this throwback epsiode. They also dive into how religion affected the way they viewed...</itunes:subtitle>
      <itunes:summary>This week on the podcast Kenzie and Jamee share about all their firsts. First kiss, first love, first heartbeak and first time. They get reallllllllly personal in this throwback epsiode. They also dive into how religion affected the way they viewed sex at a young age. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on the podcast Kenzie and Jamee share about all their firsts. First kiss, first love, first heartbeak and first time. They get reallllllllly personal in this throwback epsiode. They also dive into how religion affected the way they viewed sex at a young age. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3637</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a909c8a7-c0e1-4aec-8fb1-0133de30171a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3713764432.mp3?updated=1668228062" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>One in Three: Miscarriage</title>
      <link>https://co-dependent.libsyn.com/one-in-three-miscarriage</link>
      <description>This week the girls talk about a really sensitive topic, miscarriages. Jamee has had 2 and she shares her experiences going through them. They talk about everything she learned, best advice, and what not to say to someone going through a miscarriage. 
Kenzies IGJamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Apr 2022 17:30:00 -0000</pubDate>
      <itunes:title>One in Three: Miscarriage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c0839a8-0c5d-11ed-a2d1-9333acc60367/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week the girls talk about a really sensitive topic, miscarriages. Jamee has had 2 and she shares her experiences going through them. They talk about everything she learned, best advice, and what not to say to someone going through a...</itunes:subtitle>
      <itunes:summary>This week the girls talk about a really sensitive topic, miscarriages. Jamee has had 2 and she shares her experiences going through them. They talk about everything she learned, best advice, and what not to say to someone going through a miscarriage. 
Kenzies IGJamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week the girls talk about a really sensitive topic, miscarriages. Jamee has had 2 and she shares her experiences going through them. They talk about everything she learned, best advice, and what not to say to someone going through a miscarriage. </p><p><a href="https://www.instagram.com/kenzie_shayne/">Kenzies IG</a><a href="https://www.instagram.com/jamee.folsom/">Jamees IG</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4639</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0d12f65-a6eb-49df-8e23-890ba8364086]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2697002077.mp3?updated=1668228062" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Assumptions</title>
      <link>https://co-dependent.libsyn.com/assumptions</link>
      <description>This week the girls answer assumptions people make about them. From motherhood, to if theyve tried drugs and everything inbetween. Get ready for a good laugh and you will learn a lot about Kenzie and Jamee. 
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Mar 2022 17:30:00 -0000</pubDate>
      <itunes:title>Assumptions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c5ae928-0c5d-11ed-a2d1-b7daf7e915b4/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week the girls answer assumptions people make about them. From motherhood, to if theyve tried drugs and everything inbetween. Get ready for a good laugh and you will learn a lot about Kenzie and Jamee. </itunes:subtitle>
      <itunes:summary>This week the girls answer assumptions people make about them. From motherhood, to if theyve tried drugs and everything inbetween. Get ready for a good laugh and you will learn a lot about Kenzie and Jamee. 
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week the girls answer assumptions people make about them. From motherhood, to if theyve tried drugs and everything inbetween. Get ready for a good laugh and you will learn a lot about Kenzie and Jamee. </p><p><a href="https://www.instagram.com/kenzie_shayne/">Kenzies IG</a></p><p><a href="https://www.instagram.com/jamee.folsom/">Jamees IG</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5466</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b04e7598-53c4-4a3e-9caa-9d5e15496f2f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8292561139.mp3?updated=1668228091" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do you have mom guilt? We do!</title>
      <link>https://co-dependent.libsyn.com/do-you-have-mom-guilt-we-do</link>
      <description>This week Kenzie and Jamee tackle the topic of MOM GUILT!!! We all feel it, so lets talk about it, you're not alone. 
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Mar 2022 18:00:00 -0000</pubDate>
      <itunes:title>Do you have mom guilt? We do!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7cae9abe-0c5d-11ed-a2d1-4fd3fbd80345/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week Kenzie and Jamee tackle the topic of MOM GUILT!!! We all feel it, so lets talk about it, you're not alone. </itunes:subtitle>
      <itunes:summary>This week Kenzie and Jamee tackle the topic of MOM GUILT!!! We all feel it, so lets talk about it, you're not alone. 
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Kenzie and Jamee tackle the topic of MOM GUILT!!! We all feel it, so lets talk about it, you're not alone. </p><p><a href="https://www.instagram.com/kenzie_shayne/">Kenzies IG</a></p><p><a href="https://www.instagram.com/jamee.folsom/">Jamees IG</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4101</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bb4642ba-c82a-485a-9492-6ad1f3790f5d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8190108123.mp3?updated=1668227848" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lesbihonest: Kendall Peterson</title>
      <link>https://co-dependent.libsyn.com/lesbihonest-kendall-peterson</link>
      <description>The girls have their sister Kendall on this week. Kendall tells her life story of growing up gay in a religious family. 
Jamees IG
Kenzies IG
Kendalls IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Mar 2022 18:00:00 -0000</pubDate>
      <itunes:title>Lesbihonest: Kendall Peterson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7d0337f4-0c5d-11ed-a2d1-2b983d46f685/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The girls have their sister Kendall on this week. Kendall tells her life story of growing up gay in a religious family. </itunes:subtitle>
      <itunes:summary>The girls have their sister Kendall on this week. Kendall tells her life story of growing up gay in a religious family. 
Jamees IG
Kenzies IG
Kendalls IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The girls have their sister Kendall on this week. Kendall tells her life story of growing up gay in a religious family. </p><p><a href="https://www.instagram.com/jamee.folsom/">Jamees IG</a></p><p><a href="https://www.instagram.com/kenzie_shayne/">Kenzies IG</a></p><p><a href="https://www.instagram.com/kendallnicolep/">Kendalls IG</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4157</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b619adb-c253-4202-a658-c71e59c46247]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL2458797238.mp3?updated=1668227767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cancer at 25: Bradi Brewer</title>
      <link>https://co-dependent.libsyn.com/cancer-at-25-bradi-brewer</link>
      <description>On this episode of the Codependent Podcast the girls sit down with Bradi Brewer. Bradi is 25 and was recently diagnosed with stage 3 ovarian cancer. Bradi tells her story of finding out, how her husband handled the news and gives a message of hope &amp; faith through trials. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Mar 2022 18:17:00 -0000</pubDate>
      <itunes:title>Cancer at 25: Bradi Brewer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7d57e89e-0c5d-11ed-a2d1-6f58db070ae1/image/BA1FA201-9F3A-4577-BF05-572CD23C8C17.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode of the Codependent Podcast the girls sit down with Bradi Brewer. Bradi is 25 and was recently diagnosed with stage 3 ovarian cancer. Bradi tells her story of finding out, how her husband handled the news and gives a message of hope &amp;...</itunes:subtitle>
      <itunes:summary>On this episode of the Codependent Podcast the girls sit down with Bradi Brewer. Bradi is 25 and was recently diagnosed with stage 3 ovarian cancer. Bradi tells her story of finding out, how her husband handled the news and gives a message of hope &amp; faith through trials. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of the Codependent Podcast the girls sit down with Bradi Brewer. Bradi is 25 and was recently diagnosed with stage 3 ovarian cancer. Bradi tells her story of finding out, how her husband handled the news and gives a message of hope &amp; faith through trials. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4070</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b919ad4d-09ce-46f8-8a03-b875c74d2665]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5252507858.mp3?updated=1668227686" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Giving Birth, 4th Degree Tears, and Postpartum Reality</title>
      <link>https://co-dependent.libsyn.com/giving-birth</link>
      <description>This week on Co-Dependent the girls talk all about their birth experiences. The good, the bad and the TMI. They give advice, must haves for the hospital and things they wish they would have known before having their babies. 
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Feb 2022 18:00:00 -0000</pubDate>
      <itunes:title>Giving Birth, 4th Degree Tears, and Postpartum Reality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7dab716c-0c5d-11ed-a2d1-b7d73604065f/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on Co-Dependent the girls talk all about their birth experiences. The good, the bad and the TMI. They give advice, must haves for the hospital and things they wish they would have known before having their babies. </itunes:subtitle>
      <itunes:summary>This week on Co-Dependent the girls talk all about their birth experiences. The good, the bad and the TMI. They give advice, must haves for the hospital and things they wish they would have known before having their babies. 
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on Co-Dependent the girls talk all about their birth experiences. The good, the bad and the TMI. They give advice, must haves for the hospital and things they wish they would have known before having their babies. </p><p><a href="https://www.instagram.com/kenzie_shayne/">Kenzies IG</a></p><p><a href="https://www.instagram.com/jamee.folsom/">Jamees IG</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5239</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66771d02-1363-41ce-b400-ad9354e81495]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9366697482.mp3?updated=1668227664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Becoming Influential with Krista Horton</title>
      <link>https://co-dependent.libsyn.com/becoming-influential-with-krista-horton</link>
      <description>The girls sit down with one of the OG influencers, Krista Horton. Krista talks about where they came from and how she got where she is. They talk about kids, marriage, social media and the hot topic of being done having kids. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Feb 2022 17:54:00 -0000</pubDate>
      <itunes:title>Becoming Influential with Krista Horton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7dfcaac8-0c5d-11ed-a2d1-bb62f7393958/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The girls sit down with one of the OG influencers, Krista Horton. Krista talks about where they came from and how she got where she is. They talk about kids, marriage, social media and the hot topic of being done having kids. </itunes:subtitle>
      <itunes:summary>The girls sit down with one of the OG influencers, Krista Horton. Krista talks about where they came from and how she got where she is. They talk about kids, marriage, social media and the hot topic of being done having kids. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The girls sit down with one of the OG influencers, Krista Horton. Krista talks about where they came from and how she got where she is. They talk about kids, marriage, social media and the hot topic of being done having kids. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3522</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[18bc2587-71dc-4ba2-9c59-5587591e9442]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL3348735493.mp3?updated=1668227505" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 6: Our Hubbys!</title>
      <link>https://co-dependent.libsyn.com/episode-6-our-hubbys</link>
      <description>Kenzie &amp; Jamee have their first guests this week! Their husbands! They answer most asked questions and fill in parts of their story the girls left out! Things get a little spicy...
Kenzies Ig
Jamees IG
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Feb 2022 17:57:00 -0000</pubDate>
      <itunes:title>Episode 6: Our Hubbys!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7e4e9266-0c5d-11ed-a2d1-b3a6b88ec0b4/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kenzie &amp; Jamee have their first guests this week! Their husbands! They answer most asked questions and fill in parts of their story the girls left out! Things get a little spicy...    </itunes:subtitle>
      <itunes:summary>Kenzie &amp; Jamee have their first guests this week! Their husbands! They answer most asked questions and fill in parts of their story the girls left out! Things get a little spicy...
Kenzies Ig
Jamees IG
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kenzie &amp; Jamee have their first guests this week! Their husbands! They answer most asked questions and fill in parts of their story the girls left out! Things get a little spicy...</p><p><a href="https://www.instagram.com/kenzie_shayne/">Kenzies Ig</a></p><p><a href="https://www.instagram.com/jamee.folsom/">Jamees IG</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3610</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[da2e85fc-282f-4efc-bab2-4b278fcfcc5c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL4059448372.mp3?updated=1668227466" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 5: Young Love</title>
      <link>https://co-dependent.libsyn.com/episode-5-young-love</link>
      <description>The girls tell the stories of how they met their husbands. They dive deep into getting married young, the pros the cons and everything inbetween. 
 
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Feb 2022 18:48:00 -0000</pubDate>
      <itunes:title>Episode 5: Young Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ea48d9c-0c5d-11ed-a2d1-6395093bb4d1/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The girls tell the stories of how they met their husbands. They dive deep into getting married young, the pros the cons and everything inbetween.    </itunes:subtitle>
      <itunes:summary>The girls tell the stories of how they met their husbands. They dive deep into getting married young, the pros the cons and everything inbetween. 
 
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The girls tell the stories of how they met their husbands. They dive deep into getting married young, the pros the cons and everything inbetween. </p><p> </p><p><a href="https://www.instagram.com/kenzie_shayne/">Kenzies IG</a></p><p><a href="https://www.instagram.com/jamee.folsom/">Jamees IG</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4491</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[845f593e-647e-4d6e-b96d-56d7209f44cd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL5170311918.mp3?updated=1668227421" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 4: Social Media</title>
      <link>https://co-dependent.libsyn.com/episode-4-social-media</link>
      <description>The sisters discuss all things social media! From how they got started, to brand deals, and how they will handle it with their kids. 
Kenzie's IG
Jamee's IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 31 Jan 2022 18:45:00 -0000</pubDate>
      <itunes:title>Episode 4: Social Media</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f05a708-0c5d-11ed-a2d1-638329124cc8/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The sisters discuss all things social media! From how they got started, to brand deals, and how they will handle it with their kids. </itunes:subtitle>
      <itunes:summary>The sisters discuss all things social media! From how they got started, to brand deals, and how they will handle it with their kids. 
Kenzie's IG
Jamee's IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The sisters discuss all things social media! From how they got started, to brand deals, and how they will handle it with their kids. </p><p><a href="https://www.instagram.com/kenzie_shayne/">Kenzie's IG</a></p><p><a href="https://www.instagram.com/jamee.folsom/">Jamee's IG</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4797</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a02b6cb-e3be-4b30-911b-456b5eac4aed]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8246191998.mp3?updated=1668227354" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 3: Sleepovers Part 2</title>
      <link>https://co-dependent.libsyn.com/episode-3-sleepovers-part-2</link>
      <description>The girls finish the discussion on sleepovers. They chat about some highschool experiences and read some of their listeners stories. 
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Jan 2022 19:39:00 -0000</pubDate>
      <itunes:title>Episode 3: Sleepovers Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f7802bc-0c5d-11ed-a2d1-4fbf6325393a/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The girls finish the discussion on sleepovers. They chat about some highschool experiences and read some of their listeners stories. </itunes:subtitle>
      <itunes:summary>The girls finish the discussion on sleepovers. They chat about some highschool experiences and read some of their listeners stories. 
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The girls finish the discussion on sleepovers. They chat about some highschool experiences and read some of their listeners stories. </p><p><a href="https://www.instagram.com/kenzie_shayne/">Kenzies IG</a></p><p><a href="https://www.instagram.com/jamee.folsom/">Jamees IG</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2043</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[92cba588-0247-4d00-805b-278a0bd26469]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL1018521060.mp3?updated=1668227248" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 2: Sleepovers Part 1</title>
      <link>https://co-dependent.libsyn.com/episode-2-sleepovers-part-1</link>
      <description>This week the sisters are diving into a red hot topic, sleepovers!!! Kenzie shares her personal childhood experience on what shaped that decision. 
Sexual Abuse Hotline 1(800)656-4673
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Jan 2022 21:11:00 -0000</pubDate>
      <itunes:title>Episode 2: Sleepovers Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/810c82e2-0c5d-11ed-a2d1-dbf367a0e4df/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week the sisters are diving into a red hot topic, sleepovers!!! Kenzie shares her personal childhood experience on what shaped that decision.  Sexual Abuse Hotline 1(800)656-4673</itunes:subtitle>
      <itunes:summary>This week the sisters are diving into a red hot topic, sleepovers!!! Kenzie shares her personal childhood experience on what shaped that decision. 
Sexual Abuse Hotline 1(800)656-4673
Kenzies IG
Jamees IG
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week the sisters are diving into a red hot topic, sleepovers!!! Kenzie shares her personal childhood experience on what shaped that decision. </p><p>Sexual Abuse Hotline 1(800)656-4673</p><p><a href="https://www.instagram.com/kenzie_shayne/">Kenzies IG</a></p><p><a href="https://www.instagram.com/jamee.folsom/">Jamees IG</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3975</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ff071c0-61ac-4b36-ba5b-f017bf1588de]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL8938697180.mp3?updated=1668227201" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 1: Best Friends Turned Sisters</title>
      <link>https://traffic.libsyn.com/secure/co-dependent/FINAL_11.mp3</link>
      <description>Sisters, Kenzie and Jamee, introduce you to the "Co-Dependent Podcast" and get into all the details of Jamee's adoption &amp; childhood. They answer most asked questions and explain the inspiration behind the podcast. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Jan 2022 18:31:00 -0000</pubDate>
      <itunes:title>Episode 1: Best Friends Turned Sisters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Cloud10</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81616a28-0c5d-11ed-a2d1-635183ba404c/image/podcast_cover.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sisters, Kenzie and Jamee, introduce you to the "Co-Dependent Podcast" and get into all the details of Jamee's adoption &amp; childhood. They answer most asked questions and explain the inspiration behind the podcast. </itunes:subtitle>
      <itunes:summary>Sisters, Kenzie and Jamee, introduce you to the "Co-Dependent Podcast" and get into all the details of Jamee's adoption &amp; childhood. They answer most asked questions and explain the inspiration behind the podcast. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sisters, Kenzie and Jamee, introduce you to the "Co-Dependent Podcast" and get into all the details of Jamee's adoption &amp; childhood. They answer most asked questions and explain the inspiration behind the podcast. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[02e9c14f-5704-440b-94fd-7375391b0490]]></guid>
      <enclosure url="https://traffic.megaphone.fm/CTL9348816214.mp3?updated=1668227182" length="0" type="audio/mpeg"/>
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