Table Talk for Moms en Cloud10 Every mom needs a group of women in their corner cheering them on! At Table Talk for Moms we sit down together each week to tackle difficult topics of motherhood. From mental health, relationships, tips, shortcuts, and so much more. Listen while we bring on professionals in different fields, moms of all kinds. Table Talk for Mom's is the best way to get in your girl time, while feeling support and uplifted by other women in your shoes.  https://megaphone.imgix.net/podcasts/49a39f46-4ffd-11ed-931a-9b3808fb1998/image/Logo_Copies_for_Cloud10-6.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Table Talk for Moms no episodic You just found your mom friends! Cloud10 Every mom needs a group of women in their corner cheering them on! At Table Talk for Moms we sit down together each week to tackle difficult topics of motherhood. From mental health, relationships, tips, shortcuts, and so much more. Listen while we bring on professionals in different fields, moms of all kinds. Table Talk for Mom's is the best way to get in your girl time, while feeling support and uplifted by other women in your shoes.  Every mom needs a group of women in their corner cheering them on! At Table Talk for Moms we sit down together each week to tackle difficult topics of motherhood. From mental health, relationships, tips, shortcuts, and so much more. Listen while we bring on professionals in different fields, moms of all kinds. Table Talk for Mom's is the best way to get in your girl time, while feeling support and uplifted by other women in your shoes. 

]]> Cloud10 and iHeartPodcasts sahiba@cloud10.fm 72. A Look Back at Table Talk For Moms After a short break from the podcast, we're back with some life updates and a look at what's to come for the podcast moving forward. We have loved every single second we've spent here on Table Talk for Moms. This wasn't an easy decision but we know it's what's best for our families right now! We aren't going far! Come hang out with us over on our socials and website for delicious recipes and more mom talk! SixSistersStuff.com Instagram.com/SixSistersStuff Facebook.com/SixSistersStuff Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 May 2024 07:00:00 -0000 A Look Back at Table Talk For Moms full 1 72 Cloud10 A walk down memory lane, and a "see ya later" for now! After a short break from the podcast, we're back with some life updates and a look at what's to come for the podcast moving forward. We have loved every single second we've spent here on Table Talk for Moms. This wasn't an easy decision but we know it's what's best for our families right now! We aren't going far! Come hang out with us over on our socials and website for delicious recipes and more mom talk! SixSistersStuff.com Instagram.com/SixSistersStuff Facebook.com/SixSistersStuff Learn more about your ad choices. Visit megaphone.fm/adchoices After a short break from the podcast, we're back with some life updates and a look at what's to come for the podcast moving forward. We have loved every single second we've spent here on Table Talk for Moms. This wasn't an easy decision but we know it's what's best for our families right now!


We aren't going far! Come hang out with us over on our socials and website for delicious recipes and more mom talk!

SixSistersStuff.com

Instagram.com/SixSistersStuff

Facebook.com/SixSistersStuff


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 521 no 71. Current Favorites If you find yourself asking for show recommendations, inspirational follows on social media, podcasts, or other things from your friends, I'm here to give you exactly what I'd give you! From one mom to the next, here's what's getting me through right now. Current Favorites: Blow Dryer Brush This is Kingdom Podcast Great Ideas for Kids - Megan Jensen Instagram Inspo Video Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Jan 2024 08:00:00 -0000 Current Favorites full 1 71 Cloud10 All of my current favorite products, recommendations, and inspiration If you find yourself asking for show recommendations, inspirational follows on social media, podcasts, or other things from your friends, I'm here to give you exactly what I'd give you! From one mom to the next, here's what's getting me through right now. Current Favorites: Blow Dryer Brush This is Kingdom Podcast Great Ideas for Kids - Megan Jensen Instagram Inspo Video Learn more about your ad choices. Visit megaphone.fm/adchoices If you find yourself asking for show recommendations, inspirational follows on social media, podcasts, or other things from your friends, I'm here to give you exactly what I'd give you! From one mom to the next, here's what's getting me through right now.


Current Favorites:

Blow Dryer Brush

This is Kingdom Podcast

Great Ideas for Kids - Megan Jensen

Instagram Inspo Video

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1797 no 70. Is "Mom Brain" Real? Have you ever experienced "mom brain"? I know I have! Today we're talking about what it is, and sharing some classic mom brain moments YOU submitted! Today's Sponsor: a2 Platinum - Get 25% off your first purchase of a2 Platinum baby formula when you visit a2platinum.com/TABLETALK Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Jan 2024 08:00:00 -0000 Is "Mom Brain" Real? full 1 70 Cloud10 Have you experienced mom brain? Let's talk about what it really is, and hear some good mom brain moments you might relate to! Have you ever experienced "mom brain"? I know I have! Today we're talking about what it is, and sharing some classic mom brain moments YOU submitted! Today's Sponsor: a2 Platinum - Get 25% off your first purchase of a2 Platinum baby formula when you visit a2platinum.com/TABLETALK Learn more about your ad choices. Visit megaphone.fm/adchoices Have you ever experienced "mom brain"? I know I have! Today we're talking about what it is, and sharing some classic mom brain moments YOU submitted!


Today's Sponsor:

a2 Platinum - Get 25% off your first purchase of a2 Platinum baby formula when you visit a2platinum.com/TABLETALK

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1829 no 69. 10 Tips for Your Next Road Trip with Kids! Living away from family, we've had our fair share of road trips over the last few years! I've compiled all of my best strategies to make our drives go as smoothly as possible (or as smooth as driving with kids, toddlers, and babies can be!). Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Jan 2024 08:00:00 -0000 10 Tips for Your Next Road Trip with Kids! full 1 69 Cloud10 Traveling with kids can be fun! Here are all of our greatest road trip hacks to simplify the drive! Living away from family, we've had our fair share of road trips over the last few years! I've compiled all of my best strategies to make our drives go as smoothly as possible (or as smooth as driving with kids, toddlers, and babies can be!). Learn more about your ad choices. Visit megaphone.fm/adchoices Living away from family, we've had our fair share of road trips over the last few years! I've compiled all of my best strategies to make our drives go as smoothly as possible (or as smooth as driving with kids, toddlers, and babies can be!).

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1905 no 68. 10 Easy Meals to Add To Your Rotation! Do you have the goal of sitting down together with your family a little more often this year? We're going to help you make that happen! Here are 10 easy meal ideas you can add to your rotation (picky eater approved!) 8 Can Taco Soup Asian Beef with Snow Peas Easy Chicken Alfredo 7 Layer Dip Burritos Chicken and Broccoli Casserole BBQ Chicken Taquitos Chicken Bacon Ranch Taquitos Instant Pot Cheesy Chicken and Rice Slow Cooker Hobo Dinner One Pan Baked Parmesan Chicken and Vegetables Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Jan 2024 08:00:00 -0000 10 Easy Meals to Add To Your Rotation! full 1 68 Cloud10 Simplify your mealtimes with these 10 easy meal ideas! Do you have the goal of sitting down together with your family a little more often this year? We're going to help you make that happen! Here are 10 easy meal ideas you can add to your rotation (picky eater approved!) 8 Can Taco Soup Asian Beef with Snow Peas Easy Chicken Alfredo 7 Layer Dip Burritos Chicken and Broccoli Casserole BBQ Chicken Taquitos Chicken Bacon Ranch Taquitos Instant Pot Cheesy Chicken and Rice Slow Cooker Hobo Dinner One Pan Baked Parmesan Chicken and Vegetables Learn more about your ad choices. Visit megaphone.fm/adchoices Do you have the goal of sitting down together with your family a little more often this year? We're going to help you make that happen! Here are 10 easy meal ideas you can add to your rotation (picky eater approved!)


  1. 8 Can Taco Soup
  2. Asian Beef with Snow Peas
  3. Easy Chicken Alfredo
  4. 7 Layer Dip Burritos
  5. Chicken and Broccoli Casserole
  6. BBQ Chicken Taquitos
  7. Chicken Bacon Ranch Taquitos
  8. Instant Pot Cheesy Chicken and Rice
  9. Slow Cooker Hobo Dinner
  10. One Pan Baked Parmesan Chicken and Vegetables

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1758 no 67. Let's Set Some (realistic) Goals! I'm no expert in goal setting, so I decided to bring one on instead! Jon has always been amazing at goal setting and does such a great job at bringing me back to reality to set realistic goals I can actually achieve and feel proud of. Today he's walking me through my biggest goal of 2024 LIVE so you can hopefully get an idea of how to simplify your own goals too! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 Jan 2024 08:00:00 -0000 Let's Set Some (realistic) Goals! full 1 67 Cloud10 Come work through my biggest goal for 2024 with me! I'm no expert in goal setting, so I decided to bring one on instead! Jon has always been amazing at goal setting and does such a great job at bringing me back to reality to set realistic goals I can actually achieve and feel proud of. Today he's walking me through my biggest goal of 2024 LIVE so you can hopefully get an idea of how to simplify your own goals too! Learn more about your ad choices. Visit megaphone.fm/adchoices I'm no expert in goal setting, so I decided to bring one on instead! Jon has always been amazing at goal setting and does such a great job at bringing me back to reality to set realistic goals I can actually achieve and feel proud of. Today he's walking me through my biggest goal of 2024 LIVE so you can hopefully get an idea of how to simplify your own goals too!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2657 no 66. New Years Eve Tradition Ideas Nothing beats a good family tradition around the holidays! We're sharing a few new ideas to help you ring in the new year with your family. Thanks for listening! Don't forget to leave us a quick rating and review wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Dec 2023 08:00:00 -0000 New Years Eve Tradition Ideas full 1 66 Cloud10 Ring in the new year with these fun and creative traditions you can start right away! Nothing beats a good family tradition around the holidays! We're sharing a few new ideas to help you ring in the new year with your family. Thanks for listening! Don't forget to leave us a quick rating and review wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices Nothing beats a good family tradition around the holidays! We're sharing a few new ideas to help you ring in the new year with your family.


Thanks for listening! Don't forget to leave us a quick rating and review wherever you listen.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1798 no 65. 8 Different Ways You Can Say "No" It can be easy to take on a little too much as a mom, especially during the holiday season. Tons of places to be, people who need volunteers, donations, parties, etc. Creating healthy boundaries and learning when it's okay to simply just say "no" can be difficult, but is important in keeping your mental health in check! We're sharing a few ways you can get around just simply saying "no", but still getting your message across, guilt free! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Dec 2023 08:00:00 -0000 8 Different Ways You Can Say No full 1 65 Cloud10 Finding yourself overwhelmed with things you just can't say no to? Well, let us help! It can be easy to take on a little too much as a mom, especially during the holiday season. Tons of places to be, people who need volunteers, donations, parties, etc. Creating healthy boundaries and learning when it's okay to simply just say "no" can be difficult, but is important in keeping your mental health in check! We're sharing a few ways you can get around just simply saying "no", but still getting your message across, guilt free! Learn more about your ad choices. Visit megaphone.fm/adchoices It can be easy to take on a little too much as a mom, especially during the holiday season. Tons of places to be, people who need volunteers, donations, parties, etc. Creating healthy boundaries and learning when it's okay to simply just say "no" can be difficult, but is important in keeping your mental health in check! We're sharing a few ways you can get around just simply saying "no", but still getting your message across, guilt free!


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1804 no 64. Teen Girl Gift Guide 2023 If you're struggling to find some gifts for your teen or tween aged girls, here are a few suggestions we're getting our own girls! Find our full Teen Girl Gift Guide here! Today's Sponsor: CoPilot -- Use my link go.mycopilot.com/TABLETALK to get a 14-day FREE trial AND 20% off your first month of personalized fitness if you sign up before February 1st! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Dec 2023 08:00:00 -0000 Teen Girl Gift Guide 2023 full 1 64 Cloud10 Sharing the best finds for all the teen (and tween!) girls! If you're struggling to find some gifts for your teen or tween aged girls, here are a few suggestions we're getting our own girls! Find our full Teen Girl Gift Guide here! Today's Sponsor: CoPilot -- Use my link go.mycopilot.com/TABLETALK to get a 14-day FREE trial AND 20% off your first month of personalized fitness if you sign up before February 1st! Learn more about your ad choices. Visit megaphone.fm/adchoices If you're struggling to find some gifts for your teen or tween aged girls, here are a few suggestions we're getting our own girls!

Find our full Teen Girl Gift Guide here!


Today's Sponsor:

CoPilot -- Use my link go.mycopilot.com/TABLETALK to get a 14-day FREE trial AND 20% off your first month of personalized fitness if you sign up before February 1st!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2421 no 63. Our 2023 Husband Gift Guide! The question that comes up every single December... what are you getting your husband for Christmas!? We see tons of gift guides around the internet but today we're sharing some practical ideas that might actually work for you! Husband Gift Guide Mom and Mother-in-Law Gift Guide Other Gifts Mentioned: Bluetooth Headphones VR Oculus OURA Ring Bidet Attachment Push-Up Board Breakfast Sandwich Maker Thanks for listening! Don't forget to leave us a rating and review down below! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Nov 2023 08:00:00 -0000 Our 2023 Husband Gift Guide! full 63 Cloud10 What are you getting your husband for Christmas? Here are a few ideas! The question that comes up every single December... what are you getting your husband for Christmas!? We see tons of gift guides around the internet but today we're sharing some practical ideas that might actually work for you! Husband Gift Guide Mom and Mother-in-Law Gift Guide Other Gifts Mentioned: Bluetooth Headphones VR Oculus OURA Ring Bidet Attachment Push-Up Board Breakfast Sandwich Maker Thanks for listening! Don't forget to leave us a rating and review down below! Learn more about your ad choices. Visit megaphone.fm/adchoices The question that comes up every single December... what are you getting your husband for Christmas!? We see tons of gift guides around the internet but today we're sharing some practical ideas that might actually work for you!


Husband Gift Guide

Mom and Mother-in-Law Gift Guide


Other Gifts Mentioned:

Bluetooth Headphones

VR Oculus

OURA Ring

Bidet Attachment

Push-Up Board

Breakfast Sandwich Maker


Thanks for listening! Don't forget to leave us a rating and review down below!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1791 no 62. REPLAY - Family Traditions: Fun Ideas to Create Lasting Memories (Ep. 12) We're off with our families for some holiday fun, but we didn't want to leave you hanging! We're replaying one of our most popular episodes from last year! Did you grow up with some fun family traditions? The holidays always revolve around some of our very favorite traditions! Our mom was the BEST at making sure we felt celebrated, and made every holiday so magical. She's here sharing some of our own traditions, some of your traditions, and some other ideas you can easily implement into your own family! This episode originally aired as episode 12. Follow along with us on Instagram @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Nov 2023 08:00:00 -0000 REPLAY - Family Traditions: Fun Ideas to Create Lasting Memories (Ep. 12) full 1 62 Cloud10 Re-sharing one of our most popular episodes, family tradition ideas to make lasting memories with your family during your holidays, and throughout the year! We're off with our families for some holiday fun, but we didn't want to leave you hanging! We're replaying one of our most popular episodes from last year! Did you grow up with some fun family traditions? The holidays always revolve around some of our very favorite traditions! Our mom was the BEST at making sure we felt celebrated, and made every holiday so magical. She's here sharing some of our own traditions, some of your traditions, and some other ideas you can easily implement into your own family! This episode originally aired as episode 12. Follow along with us on Instagram @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices We're off with our families for some holiday fun, but we didn't want to leave you hanging! We're replaying one of our most popular episodes from last year!

Did you grow up with some fun family traditions? The holidays always revolve around some of our very favorite traditions! Our mom was the BEST at making sure we felt celebrated, and made every holiday so magical. She's here sharing some of our own traditions, some of your traditions, and some other ideas you can easily implement into your own family!

This episode originally aired as episode 12.

Follow along with us on Instagram @TableTalkforMoms!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3632 no 61. How to Cure Those Holiday Blues I'm very familiar with the holiday loneliness or the holiday blues, so I'm sharing everything I do to get out of them! Here's a hint... it's to STOP thinking about myself and START thinking about others. I'll share some tips on quick ways you can offer some simple service and start feeling better right away! Episode Sponsor: CoPilot - Start feeling fit and fabulous! Use this link go.mycopilot.com/TABLETALK to start your free 14 day trial with your own personal trainer on CoPilot! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Nov 2023 08:00:00 -0000 How to Cure Those Holiday Blues full 1 61 Cloud10 Holiday Blues or Loneliness? We've been there! Here's how we solve them... I'm very familiar with the holiday loneliness or the holiday blues, so I'm sharing everything I do to get out of them! Here's a hint... it's to STOP thinking about myself and START thinking about others. I'll share some tips on quick ways you can offer some simple service and start feeling better right away! Episode Sponsor: CoPilot - Start feeling fit and fabulous! Use this link go.mycopilot.com/TABLETALK to start your free 14 day trial with your own personal trainer on CoPilot! Learn more about your ad choices. Visit megaphone.fm/adchoices I'm very familiar with the holiday loneliness or the holiday blues, so I'm sharing everything I do to get out of them! Here's a hint... it's to STOP thinking about myself and START thinking about others. I'll share some tips on quick ways you can offer some simple service and start feeling better right away!


Episode Sponsor:

CoPilot - Start feeling fit and fabulous! Use this link go.mycopilot.com/TABLETALK to start your free 14 day trial with your own personal trainer on CoPilot!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1838 no 60. The Cell Phone Contract - Navigating Kids and Cell Phones Camille is running us through her family's "cell phone contract" that has worked so well for her and her teenagers in navigating the world of cell phones. We'd love to hear what works for your family in introducing these into your kids lives too! Today's Sponsor: T.N. Dickinson's - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, first aid and skincare for over 150 years. Find it in store near you today! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Nov 2023 08:00:00 -0000 The Cell Phone Contract - Navigating Kids and Cell Phones full 60 Cloud10 Navigating the world of teenagers and cell phones can be complicated, here's what works for us! Camille is running us through her family's "cell phone contract" that has worked so well for her and her teenagers in navigating the world of cell phones. We'd love to hear what works for your family in introducing these into your kids lives too! Today's Sponsor: T.N. Dickinson's - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, first aid and skincare for over 150 years. Find it in store near you today! Learn more about your ad choices. Visit megaphone.fm/adchoices Camille is running us through her family's "cell phone contract" that has worked so well for her and her teenagers in navigating the world of cell phones. We'd love to hear what works for your family in introducing these into your kids lives too!


Today's Sponsor:

T.N. Dickinson's - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, first aid

and skincare for over 150 years. Find it in store near you today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1935 no 59. Our 2nd Annual Fail-O-Ween (Spooky Mom Fails!) The kid having a tantrum on the grocery store floor? That's me! The mom who sent her kid to school dressed up for Halloween on the wrong day? Well... that one was you! It may not be ghost stories, but some of these mom fails haunt us years later! Today's Sponsor: One Skin - Get 15% off OneSkin with the code TABLETALK at OneSkin.co #OneSkinPod Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Oct 2023 07:00:00 -0000 Our 2nd Annual Fail-O-Ween (Spooky Mom Fails!) full 59 Cloud10 We've all been there, let's share some mom fails and bask in all that comes with motherhood, the good, the bad, and the ugly! The kid having a tantrum on the grocery store floor? That's me! The mom who sent her kid to school dressed up for Halloween on the wrong day? Well... that one was you! It may not be ghost stories, but some of these mom fails haunt us years later! Today's Sponsor: One Skin - Get 15% off OneSkin with the code TABLETALK at OneSkin.co #OneSkinPod Learn more about your ad choices. Visit megaphone.fm/adchoices The kid having a tantrum on the grocery store floor? That's me! The mom who sent her kid to school dressed up for Halloween on the wrong day? Well... that one was you! It may not be ghost stories, but some of these mom fails haunt us years later!


Today's Sponsor:

One Skin - Get 15% off OneSkin with the code TABLETALK at OneSkin.co #OneSkinPod

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1708 no 58. Would You Rather - The Mom Edition Have you ever thought that another mom had it easier? Better? Or just had everything all together? Today's episode was inspired by those exact thoughts! We're taking it to a vote with a Would You Rather game, the mom edition! Come hang out with us on Instagram @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Oct 2023 07:00:00 -0000 Would You Rather - The Mom Edition full 58 Cloud10 Taking a spin on one of our favorite games, Would You Rather, with some questions only moms could answer! Have you ever thought that another mom had it easier? Better? Or just had everything all together? Today's episode was inspired by those exact thoughts! We're taking it to a vote with a Would You Rather game, the mom edition! Come hang out with us on Instagram @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Have you ever thought that another mom had it easier? Better? Or just had everything all together? Today's episode was inspired by those exact thoughts! We're taking it to a vote with a Would You Rather game, the mom edition!


Come hang out with us on Instagram @TableTalkforMoms!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1404 no 57. Let's Pack My Hospital Bag for Baby #3! Bringing home her third baby any day now, Kendra's getting ready for the hospital! She's sharing what she truly needs and doesn't need at the hospital, and a few things you might want to consider having handy for when you bring that baby home. These would all make great gift ideas for any expecting mom as well! Links from today: Sound Machine Lounge Set Today's Sponsor: T.N. Dickinson's - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, first aid and skincare for over 150 years Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Oct 2023 07:00:00 -0000 Let's Pack My Hospital Bag for Baby #3! full 57 Cloud10 Kendra's due any day now with baby #3 and she's taking a simplified approach to packing. Here's what you REALLY need in your hospital bag! Bringing home her third baby any day now, Kendra's getting ready for the hospital! She's sharing what she truly needs and doesn't need at the hospital, and a few things you might want to consider having handy for when you bring that baby home. These would all make great gift ideas for any expecting mom as well! Links from today: Sound Machine Lounge Set Today's Sponsor: T.N. Dickinson's - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, first aid and skincare for over 150 years Learn more about your ad choices. Visit megaphone.fm/adchoices Bringing home her third baby any day now, Kendra's getting ready for the hospital! She's sharing what she truly needs and doesn't need at the hospital, and a few things you might want to consider having handy for when you bring that baby home. These would all make great gift ideas for any expecting mom as well!

Links from today:

Sound Machine

Lounge Set


Today's Sponsor:

T.N. Dickinson's - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, first aid

and skincare for over 150 years

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2299 no 56. Life Lessons We've Learned from Taylor Swift We're full on Swifties, and we're proud of it! Today Steph is taking a different approach and instead of diving into the usual fandom of Taylor Swift, she's talking about a few life lessons Taylor has taught her over the last few years! Episode Sponsor: Start feeling fit and fabulous! Use this link go.mycopilot.com/TABLETALK to start your free 14 day trial with your own personal trainer on CoPilot! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Oct 2023 07:00:00 -0000 Life Lessons We've Learned from Taylor Swift full 1 56 Cloud10 Say what you want, but Taylor Swift has taught us a whole lot more than just how to appreciate fantastic music! We're full on Swifties, and we're proud of it! Today Steph is taking a different approach and instead of diving into the usual fandom of Taylor Swift, she's talking about a few life lessons Taylor has taught her over the last few years! Episode Sponsor: Start feeling fit and fabulous! Use this link go.mycopilot.com/TABLETALK to start your free 14 day trial with your own personal trainer on CoPilot! Learn more about your ad choices. Visit megaphone.fm/adchoices We're full on Swifties, and we're proud of it! Today Steph is taking a different approach and instead of diving into the usual fandom of Taylor Swift, she's talking about a few life lessons Taylor has taught her over the last few years!


Episode Sponsor:

Start feeling fit and fabulous! Use this link go.mycopilot.com/TABLETALK to start your free 14 day trial with your own personal trainer on CoPilot!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2476 no 55. 10 EASY Halloween Traditions To Start This October Traditions don't have to be complicated, and today we're showing you how! Steal these 10 EASY Halloween traditions for your spooky season! Want to continue this conversation? Come hang out with us over on Instagram @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Oct 2023 03:58:00 -0000 10 EASY Halloween Traditions To Start This October full 1 55 Cloud10 We're sharing 10 EASY Halloween traditions to get your month off to a spooky start! Traditions don't have to be complicated, and today we're showing you how! Steal these 10 EASY Halloween traditions for your spooky season! Want to continue this conversation? Come hang out with us over on Instagram @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Traditions don't have to be complicated, and today we're showing you how! Steal these 10 EASY Halloween traditions for your spooky season!


Want to continue this conversation? Come hang out with us over on Instagram @TableTalkforMoms!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1293 no 54. Mom Hacks: Mealtime Edition Did you know you can freeze white rice? What about PB&J sandwiches? Have you ever wished you could still make dinner on those nights when you have two different soccer games for two different kids? Well don't you worry, we have you covered! Today we're sharing our best "hacks" for making dinner happen, even when it seems like we don't have enough time to do it! Today's Sponsor: T.N. Dickinson's Witch Hazel - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, first aid and skincare for over 150 years. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Sep 2023 07:00:00 -0000 Mom Hacks: Mealtime Edition full 1 54 Cloud10 Sharing our best hacks for getting on the table QUICK (it's probably not what you think!) Did you know you can freeze white rice? What about PB&J sandwiches? Have you ever wished you could still make dinner on those nights when you have two different soccer games for two different kids? Well don't you worry, we have you covered! Today we're sharing our best "hacks" for making dinner happen, even when it seems like we don't have enough time to do it! Today's Sponsor: T.N. Dickinson's Witch Hazel - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, first aid and skincare for over 150 years. Learn more about your ad choices. Visit megaphone.fm/adchoices Did you know you can freeze white rice? What about PB&J sandwiches? Have you ever wished you could still make dinner on those nights when you have two different soccer games for two different kids? Well don't you worry, we have you covered! Today we're sharing our best "hacks" for making dinner happen, even when it seems like we don't have enough time to do it!


Today's Sponsor:

T.N. Dickinson's Witch Hazel - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, first aid and skincare for over 150 years.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1712 no 53. Self-Care for New Moms: Postpartum Tips and Tricks from an OB-GYN with Dr. Nicole Sparks We are so excited to have the fabulous Dr. Nicole Sparks, an OB-GYN, to talk all things postpartum and self care. As a mom of three herself, and an advocate for maternal care, Dr. Sparks has so many great ideas on thriving during your "fourth trimester." We're so grateful she took the time to talk with us today! Today's Sponsor: T.N. Dickinson's - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, first aid and skincare for over 150 years. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Sep 2023 07:00:00 -0000 Self-Care for New Moms: Postpartum Tips and Tricks from an OB-GYN with Dr. Nicole Sparks full 1 53 Cloud10 Talking with an OB-GYN about the postpartum experience, and tips on making it easier We are so excited to have the fabulous Dr. Nicole Sparks, an OB-GYN, to talk all things postpartum and self care. As a mom of three herself, and an advocate for maternal care, Dr. Sparks has so many great ideas on thriving during your "fourth trimester." We're so grateful she took the time to talk with us today! Today's Sponsor: T.N. Dickinson's - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, first aid and skincare for over 150 years. Learn more about your ad choices. Visit megaphone.fm/adchoices We are so excited to have the fabulous Dr. Nicole Sparks, an OB-GYN, to talk all things postpartum and self care. As a mom of three herself, and an advocate for maternal care, Dr. Sparks has so many great ideas on thriving during your "fourth trimester." We're so grateful she took the time to talk with us today!

Today's Sponsor:

T.N. Dickinson's - T.N. Dickinson’s is the brand families have trusted for gentle and effective personal care, first aid

and skincare for over 150 years.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2511 no 52. 4 Things We've Learned in (Almost) 20 Years of Marriage Camille's bringing on a guest today, her husband Jared! They've been married for just shy of 20 years and today they are spilling a few tidbits of advice and hard lessons they've learned in that time. Episode Sponsor: OneSkin - Get 15% off OneSkin with code TABLETALK at OneSkin.co Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Sep 2023 07:00:00 -0000 4 Things We've Learned in (Almost) 20 Years of Marriage full 1 52 Cloud10 Sitting down with Camille and her husband to hear a few things they've learned in the last 20 years Camille's bringing on a guest today, her husband Jared! They've been married for just shy of 20 years and today they are spilling a few tidbits of advice and hard lessons they've learned in that time. Episode Sponsor: OneSkin - Get 15% off OneSkin with code TABLETALK at OneSkin.co Learn more about your ad choices. Visit megaphone.fm/adchoices Camille's bringing on a guest today, her husband Jared! They've been married for just shy of 20 years and today they are spilling a few tidbits of advice and hard lessons they've learned in that time.


Episode Sponsor:

OneSkin - Get 15% off OneSkin with code TABLETALK at OneSkin.co

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2962 no 51. Including Your Kids - with the Learning is Disruptable Podcast Looking for ways to encourage your children to grow and learn? Join us today while we talk to Jeri Lin Brown from Learning is Disruptable podcast about just that! Jeri shares ways to make every day with your kids special and fun! Listen to the Learning is Disruptable Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Sep 2023 07:00:00 -0000 Including Your Kids - with the Learning is Disruptable Podcast full 1 51 Cloud10 Talking with our friends from the Learning is Disruptable podcast about ways to include your kids in growth and learning at home! Looking for ways to encourage your children to grow and learn? Join us today while we talk to Jeri Lin Brown from Learning is Disruptable podcast about just that! Jeri shares ways to make every day with your kids special and fun! Listen to the Learning is Disruptable Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices Looking for ways to encourage your children to grow and learn? Join us today while we talk to Jeri Lin Brown from Learning is Disruptable podcast about just that! Jeri shares ways to make every day with your kids special and fun!


Listen to the Learning is Disruptable Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2275 no 50. Traditions We've Married Into (and Yours!) Today Lauren's bringing on her husband to talk about the experience of marrying into a family with a TON of traditions. We're talking traditions we've decided to keep with our own families, and reading your in-laws traditions too (the good, the bad, and the ugly!) Come join us over on Instagram @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Aug 2023 07:00:00 -0000 Traditions We've Married Into (and Yours!) full 1 50 Cloud10 Sharing some traditions we've married into, and carried on with our own families! Today Lauren's bringing on her husband to talk about the experience of marrying into a family with a TON of traditions. We're talking traditions we've decided to keep with our own families, and reading your in-laws traditions too (the good, the bad, and the ugly!) Come join us over on Instagram @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Today Lauren's bringing on her husband to talk about the experience of marrying into a family with a TON of traditions. We're talking traditions we've decided to keep with our own families, and reading your in-laws traditions too (the good, the bad, and the ugly!)

Come join us over on Instagram @TableTalkforMoms!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1804 no 49. BOOK CLUB: Our Top Book and Podcast Recommendations! Welcome to our first official BOOK CLUB episode! We're often sending each other new book and podcast recommendations and we thought you might like a few too! Books: Finlay Donovan is Killing It - Elle Cosimano Remember Me? - Sophie Kinsella American Royals - Katherine Mcgee Without a Hitch - Mary Hollis Huddleston and Asher Fogle Paul I Like Me Anyway - Brook Romney Magnolia Story - Chip and Joanna Gaines Chase the Lion - Mark Batterson Famous for a Living - Melissa Furgson Podcasts: Correct Opinions Moms and Mysteries / Murder With My Husband Scamanda The Retrievals Minimal-ish Impact: Parenting with Perspective (find his episode on Table Talk for Moms HERE) Jesus Calling Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Aug 2023 07:00:00 -0000 BOOK CLUB: Our Top Book and Podcast Recommendations! full 1 49 Cloud10 Sharing our current favorite reads and podcasts to get you through the day! Welcome to our first official BOOK CLUB episode! We're often sending each other new book and podcast recommendations and we thought you might like a few too! Books: Finlay Donovan is Killing It - Elle Cosimano Remember Me? - Sophie Kinsella American Royals - Katherine Mcgee Without a Hitch - Mary Hollis Huddleston and Asher Fogle Paul I Like Me Anyway - Brook Romney Magnolia Story - Chip and Joanna Gaines Chase the Lion - Mark Batterson Famous for a Living - Melissa Furgson Podcasts: Correct Opinions Moms and Mysteries / Murder With My Husband Scamanda The Retrievals Minimal-ish Impact: Parenting with Perspective (find his episode on Table Talk for Moms HERE) Jesus Calling Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to our first official BOOK CLUB episode! We're often sending each other new book and podcast recommendations and we thought you might like a few too!


Books:

Finlay Donovan is Killing It - Elle Cosimano

Remember Me? - Sophie Kinsella

American Royals - Katherine Mcgee

Without a Hitch - Mary Hollis Huddleston and Asher Fogle Paul

I Like Me Anyway - Brook Romney

Magnolia Story - Chip and Joanna Gaines

Chase the Lion - Mark Batterson

Famous for a Living - Melissa Furgson


Podcasts:

Correct Opinions

Moms and Mysteries / Murder With My Husband

Scamanda

The Retrievals

Minimal-ish

Impact: Parenting with Perspective (find his episode on Table Talk for Moms HERE)

Jesus Calling

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1585 no 48. This One's for the Moms We've all felt burnt out, in a funk, or just not as productive as we'd like to be. It's totally normal and you are not alone! In today's episode we're talking about a few ways we get out of that "mom funk" and feeling good about our place in this journey of motherhood. Today's Sponsor: One Skin: Get 15% off OneSkin with the code TABLETALK at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Aug 2023 07:00:00 -0000 This One's for the Moms full 1 48 Cloud10 Feeling burnt out? In a funk? It's totally normal and this episode was made just for YOU mama! We've all felt burnt out, in a funk, or just not as productive as we'd like to be. It's totally normal and you are not alone! In today's episode we're talking about a few ways we get out of that "mom funk" and feeling good about our place in this journey of motherhood. Today's Sponsor: One Skin: Get 15% off OneSkin with the code TABLETALK at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit megaphone.fm/adchoices We've all felt burnt out, in a funk, or just not as productive as we'd like to be. It's totally normal and you are not alone! In today's episode we're talking about a few ways we get out of that "mom funk" and feeling good about our place in this journey of motherhood.


Today's Sponsor:

One Skin: Get 15% off OneSkin with the code TABLETALK at https://www.oneskin.co/ #oneskinpod

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2144 no 47. Staying Sane with Routines and Schedules! With 5 kids, 5 and under, Steph became the master of routines and schedules. Today she's sharing what's worked for her, and how even a loose schedule can benefit everyone day and night! With school starting this month, it's a great time to audit your current routines and find a few ways to take some stress off your plate. You got this mama! Thanks for listening! Come check us out on Instagram @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Aug 2023 07:00:00 -0000 Staying Sane with Routines and Schedules! full 1 47 Cloud10 It doesn't have to be complicated, but keeping a simple routine can help both you AND your kids! With 5 kids, 5 and under, Steph became the master of routines and schedules. Today she's sharing what's worked for her, and how even a loose schedule can benefit everyone day and night! With school starting this month, it's a great time to audit your current routines and find a few ways to take some stress off your plate. You got this mama! Thanks for listening! Come check us out on Instagram @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices With 5 kids, 5 and under, Steph became the master of routines and schedules. Today she's sharing what's worked for her, and how even a loose schedule can benefit everyone day and night! With school starting this month, it's a great time to audit your current routines and find a few ways to take some stress off your plate. You got this mama!


Thanks for listening! Come check us out on Instagram @TableTalkforMoms!


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1967 no 46. Fun Back to School Traditions to Start This Year! Do you have any fun back to school traditions? We're sharing a few we grew up doing, along with a ton of other fun ideas to help you make the start of this new school year special! Come follow along with us over on Instagram @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 31 Jul 2023 07:00:00 -0000 Fun Back to School Traditions to Start This Year! full 1 46 Cloud10 Fun traditions to start with your kids before they head back to school to celebrate the start of a new year! Do you have any fun back to school traditions? We're sharing a few we grew up doing, along with a ton of other fun ideas to help you make the start of this new school year special! Come follow along with us over on Instagram @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Do you have any fun back to school traditions? We're sharing a few we grew up doing, along with a ton of other fun ideas to help you make the start of this new school year special!


Come follow along with us over on Instagram @TableTalkforMoms!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1569 no 45. Baby Must Haves! All of Our Favorite Baby Products Today we're sharing everything we would consider a MUST for bringing home a baby! Whether you're in the baby stage, know a mom-to-be, or just love hearing what you might use someday, we hope this gives you some great ideas! Products Mentioned: Zipper Pajamas Backpack Diaper Bag Baby Wrap Baby Swing Baby Bouncer Nose Frida Baby Brezza Lanolin Velcro Swaddles Baby Monitor Owlet Monitor Halo Bassinet Sound Machine Baby Sleep Course Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Jul 2023 07:00:00 -0000 Baby Must Haves! All of Our Favorite Baby Products full 1 45 Cloud10 Sharing all of our favorite must haves from sleeping to eating and everything inbetween! Today we're sharing everything we would consider a MUST for bringing home a baby! Whether you're in the baby stage, know a mom-to-be, or just love hearing what you might use someday, we hope this gives you some great ideas! Products Mentioned: Zipper Pajamas Backpack Diaper Bag Baby Wrap Baby Swing Baby Bouncer Nose Frida Baby Brezza Lanolin Velcro Swaddles Baby Monitor Owlet Monitor Halo Bassinet Sound Machine Baby Sleep Course Learn more about your ad choices. Visit megaphone.fm/adchoices Today we're sharing everything we would consider a MUST for bringing home a baby! Whether you're in the baby stage, know a mom-to-be, or just love hearing what you might use someday, we hope this gives you some great ideas!


Products Mentioned:

Zipper Pajamas

Backpack Diaper Bag

Baby Wrap

Baby Swing

Baby Bouncer

Nose Frida

Baby Brezza

Lanolin

Velcro Swaddles

Baby Monitor

Owlet Monitor

Halo Bassinet

Sound Machine

Baby Sleep Course

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2122 no 44. Encouraging Open Conversations about Women's Sexual Needs - with Ariel Finlinson *Trigger Warning* : This episode discusses adult relationships and sexual intimacy, probably not suitable for little ears! Today we dive into the topic that we're always a little hesitant to discuss. Ariel Finlinson from Ladies Talking Love is here to answer questions about sex and help us understand our desires and what we truly need to maintain a healthy intimate relationship. She does such a great job at making everyone feel comfortable wherever they may be in this journey and we know you will love her as much as we do! Want to hear more from Ariel? Here's where you can find her! Instagram: @Ladies.TalkingLove Website: LadiesTalkingLove.com Podcast: Ladies Talking Love Additional Resources Mentioned: "Come as You Are" - Emily Nagoski Carlie Palmer Webb Kristin Hodson Dr. Jennifer Finlayson Fife Camden Morgante Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Jul 2023 07:00:00 -0000 Encouraging Open Conversations about Women's Sexual Needs - with Ariel Finlinson full 1 44 Cloud10 Opening up with Intimacy expert Ariel from the podcast Ladies Talking Love *Trigger Warning* : This episode discusses adult relationships and sexual intimacy, probably not suitable for little ears! Today we dive into the topic that we're always a little hesitant to discuss. Ariel Finlinson from Ladies Talking Love is here to answer questions about sex and help us understand our desires and what we truly need to maintain a healthy intimate relationship. She does such a great job at making everyone feel comfortable wherever they may be in this journey and we know you will love her as much as we do! Want to hear more from Ariel? Here's where you can find her! Instagram: @Ladies.TalkingLove Website: LadiesTalkingLove.com Podcast: Ladies Talking Love Additional Resources Mentioned: "Come as You Are" - Emily Nagoski Carlie Palmer Webb Kristin Hodson Dr. Jennifer Finlayson Fife Camden Morgante Learn more about your ad choices. Visit megaphone.fm/adchoices *Trigger Warning* : This episode discusses adult relationships and sexual intimacy, probably not suitable for little ears!


Today we dive into the topic that we're always a little hesitant to discuss. Ariel Finlinson from Ladies Talking Love is here to answer questions about sex and help us understand our desires and what we truly need to maintain a healthy intimate relationship. She does such a great job at making everyone feel comfortable wherever they may be in this journey and we know you will love her as much as we do!


Want to hear more from Ariel? Here's where you can find her!

Instagram: @Ladies.TalkingLove

Website: LadiesTalkingLove.com

Podcast: Ladies Talking Love


Additional Resources Mentioned:

"Come as You Are" - Emily Nagoski

Carlie Palmer Webb

Kristin Hodson

Dr. Jennifer Finlayson Fife

Camden Morgante

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2298 no 43. Tips for Traveling with Kids this Summer Whether it's a quick camping trip, or an excursion out of the country, traveling with kids can be stressful! But it can also be one of the most rewarding and exciting experiences as a parent. Steph's sharing a few things she's learned over the years traveling with her 5 small children that might help you have a more positive experience! Want to learn more? Come join in on the conversation on Instagram at @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Jul 2023 07:00:00 -0000 Tips for Traveling with Kids this Summer full 1 43 Cloud10 Going somewhere fun this summer? We have a few ideas to keep things stress free! Whether it's a quick camping trip, or an excursion out of the country, traveling with kids can be stressful! But it can also be one of the most rewarding and exciting experiences as a parent. Steph's sharing a few things she's learned over the years traveling with her 5 small children that might help you have a more positive experience! Want to learn more? Come join in on the conversation on Instagram at @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Whether it's a quick camping trip, or an excursion out of the country, traveling with kids can be stressful! But it can also be one of the most rewarding and exciting experiences as a parent. Steph's sharing a few things she's learned over the years traveling with her 5 small children that might help you have a more positive experience!

Want to learn more? Come join in on the conversation on Instagram at @TableTalkforMoms!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2048 no 42. Recognizing the Miracles in Motherhood The effort we put into motherhood is challenging and rewarding, unlike anything else. After a traumatic accident with her daughter, Camille tells us how she's come to "seek and expect" miracles in her life, and especially in motherhood. Read Russel M. Nelson's talk about "seeking and expecting miracles" HERE. Want to continue this conversation? Come follow along with us on Instagram @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Jun 2023 07:00:00 -0000 Recognizing the Miracles in Motherhood full 1 42 Cloud10 Looking for and recognizing miracles as a mother takes practice, but can bring so much peace and joy into our lives. The effort we put into motherhood is challenging and rewarding, unlike anything else. After a traumatic accident with her daughter, Camille tells us how she's come to "seek and expect" miracles in her life, and especially in motherhood. Read Russel M. Nelson's talk about "seeking and expecting miracles" HERE. Want to continue this conversation? Come follow along with us on Instagram @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices The effort we put into motherhood is challenging and rewarding, unlike anything else. After a traumatic accident with her daughter, Camille tells us how she's come to "seek and expect" miracles in her life, and especially in motherhood.

Read Russel M. Nelson's talk about "seeking and expecting miracles" HERE.

Want to continue this conversation? Come follow along with us on Instagram @TableTalkforMoms!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2053 no 41. Summer Survival Tips for Moms Now that summer is in full swing, we’re sharing some ways that you can truly focus on having FUN this summer with your kids.  Want to continue this conversation? Come join us on Instagram at @TableTalkforMoms!  50 Outdoor Activities for Kids Episode Sponsors: Thrive Causemetics — Get 20% off your first order when you visit ThriveCausemetics.com/TABLETALK Vegamour — Get 20% off your first order by visiting Vegamour.com/TABLETALK and use the code "TABLETALK" at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Jun 2023 07:00:00 -0000 Summer Survival Tips for Moms full 1 41 Cloud10 Tips to for a fun and relaxing summer with your family Now that summer is in full swing, we’re sharing some ways that you can truly focus on having FUN this summer with your kids.  Want to continue this conversation? Come join us on Instagram at @TableTalkforMoms!  50 Outdoor Activities for Kids Episode Sponsors: Thrive Causemetics — Get 20% off your first order when you visit ThriveCausemetics.com/TABLETALK Vegamour — Get 20% off your first order by visiting Vegamour.com/TABLETALK and use the code "TABLETALK" at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices Now that summer is in full swing, we’re sharing some ways that you can truly focus on having FUN this summer with your kids. 

Want to continue this conversation? Come join us on Instagram at @TableTalkforMoms! 

50 Outdoor Activities for Kids


Episode Sponsors:

Thrive Causemetics — Get 20% off your first order when you visit ThriveCausemetics.com/TABLETALK

Vegamour — Get 20% off your first order by visiting Vegamour.com/TABLETALK and use the code "TABLETALK" at checkout!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2281 no 40. Your Best "Mom Brain" Moments We've all been there, milk in the pantry, bread in the fridge! We juggle a lot as moms and sometimes things just slip under the radar! Today we're sharing your mom brain/mom fail submissions and we know most moms can relate to ALL of these! Want to join our conversation? Find us on Instagram @TableTalkforMoms! Freezer Meals: SixSistersStuff.com/FreezerMeals Easy Family Recipes: SixSistersStuff.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Jun 2023 07:00:00 -0000 Your Best "Mom Brain" Moments full 1 40 Cloud10 You shared your best mom fails with us and we're reading them today! We've all been there, milk in the pantry, bread in the fridge! We juggle a lot as moms and sometimes things just slip under the radar! Today we're sharing your mom brain/mom fail submissions and we know most moms can relate to ALL of these! Want to join our conversation? Find us on Instagram @TableTalkforMoms! Freezer Meals: SixSistersStuff.com/FreezerMeals Easy Family Recipes: SixSistersStuff.com Learn more about your ad choices. Visit megaphone.fm/adchoices We've all been there, milk in the pantry, bread in the fridge! We juggle a lot as moms and sometimes things just slip under the radar! Today we're sharing your mom brain/mom fail submissions and we know most moms can relate to ALL of these!

Want to join our conversation? Find us on Instagram @TableTalkforMoms!


Freezer Meals: SixSistersStuff.com/FreezerMeals

Easy Family Recipes: SixSistersStuff.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1240 no 39. How to Build Confidence - and Why it Matters What does it mean to you to have confidence? If you're like us, it can be a struggle to always feel our best. Today we're talking all about confidence, how to build it, and how to encourage other women in your lives (especially your daughters!) how to feel confident too. Want to continue this conversation? Come follow along with us on Instagram at @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Jun 2023 07:00:00 -0000 How to Build Confidence - and Why it Matters full 1 39 Cloud10 Struggling with your confidence? We got you mama! This one's for you! What does it mean to you to have confidence? If you're like us, it can be a struggle to always feel our best. Today we're talking all about confidence, how to build it, and how to encourage other women in your lives (especially your daughters!) how to feel confident too. Want to continue this conversation? Come follow along with us on Instagram at @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices What does it mean to you to have confidence? If you're like us, it can be a struggle to always feel our best. Today we're talking all about confidence, how to build it, and how to encourage other women in your lives (especially your daughters!) how to feel confident too.

Want to continue this conversation? Come follow along with us on Instagram at @TableTalkforMoms!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2198 no 38. Meal Planning Tips and Tricks! If you've been around for a while, you know we have a deep love for all things meal planning and delicious (family friendly) recipes! In fact, for 12 years we've worked on SixSistersStuff.com and created almost 4,000 recipes! Today we're sharing all of our tips and tricks to make meal planning work for YOU. Want to continue the conversation? Come hang out with us on Instagram @TableTalkforMoms! Today's Sponsor: Vegamour - Get 20% off your first order by visiting Vegamour.com/TABLETALK and use the code "TABLETALK" at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 May 2023 07:00:00 -0000 Meal Planning Tips and Tricks! full 1 38 Cloud10 We know a thing or two when it comes to meal planning, and today we're sharing all of our secrets! If you've been around for a while, you know we have a deep love for all things meal planning and delicious (family friendly) recipes! In fact, for 12 years we've worked on SixSistersStuff.com and created almost 4,000 recipes! Today we're sharing all of our tips and tricks to make meal planning work for YOU. Want to continue the conversation? Come hang out with us on Instagram @TableTalkforMoms! Today's Sponsor: Vegamour - Get 20% off your first order by visiting Vegamour.com/TABLETALK and use the code "TABLETALK" at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices If you've been around for a while, you know we have a deep love for all things meal planning and delicious (family friendly) recipes! In fact, for 12 years we've worked on SixSistersStuff.com and created almost 4,000 recipes!

Today we're sharing all of our tips and tricks to make meal planning work for YOU.

Want to continue the conversation? Come hang out with us on Instagram @TableTalkforMoms!


Today's Sponsor:

Vegamour - Get 20% off your first order by visiting Vegamour.com/TABLETALK and use the code "TABLETALK" at checkout!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2451 no 37. Thriving In Your MOM ERA Do you ever feel like you're drowning in motherhood? So much to do, so many people to take care of, sleepless nights, piles of diapers, moody teenagers. Any of this sound familiar? Today we're giving some tips on getting out of the trenches and finding ways to THRIVE in your MOM ERA! Want to continue this conversation? Come join us over on Instagram at @TableTalkforMoms Today's Sponsors: StoryWorth - Get $10 off your first purchase when you go to StoryWorth.com/TableTalk Thrive Causemetics - Get %20 off your first order when you visit ThriveCausemetics.com/TableTalk Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 May 2023 07:00:00 -0000 Thriving In Your MOM ERA full 1 37 Cloud10 Motherhood is TOUGH, but we're sharing some ways you can find joy in thriving in your Mom Era! Do you ever feel like you're drowning in motherhood? So much to do, so many people to take care of, sleepless nights, piles of diapers, moody teenagers. Any of this sound familiar? Today we're giving some tips on getting out of the trenches and finding ways to THRIVE in your MOM ERA! Want to continue this conversation? Come join us over on Instagram at @TableTalkforMoms Today's Sponsors: StoryWorth - Get $10 off your first purchase when you go to StoryWorth.com/TableTalk Thrive Causemetics - Get %20 off your first order when you visit ThriveCausemetics.com/TableTalk Learn more about your ad choices. Visit megaphone.fm/adchoices Do you ever feel like you're drowning in motherhood? So much to do, so many people to take care of, sleepless nights, piles of diapers, moody teenagers. Any of this sound familiar? Today we're giving some tips on getting out of the trenches and finding ways to THRIVE in your MOM ERA!

Want to continue this conversation? Come join us over on Instagram at @TableTalkforMoms


Today's Sponsors:

StoryWorth - Get $10 off your first purchase when you go to StoryWorth.com/TableTalk

Thrive Causemetics - Get %20 off your first order when you visit ThriveCausemetics.com/TableTalk

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1223 no 36. Rephrasing Those "Mom Thoughts" We've all been there, fighting off those negative thoughts trying to tell us we aren't good enough, we don't matter, or what we're doing isn't making a difference. Today, we're sharing some ways you can rephrase those thoughts into something more positive! Let's continue this conversation! Come find us over on Instagram at @TableTalkforMoms! Episode Sponsor: Get 20% off your first order by visiting Vegamour.com/TABLETALK and use the code "TABLETALK" at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 May 2023 07:00:00 -0000 Rephrasing Those "Mom Thoughts" full 1 36 Cloud10 Let's turn those negative thoughts into better ones! We've all been there, fighting off those negative thoughts trying to tell us we aren't good enough, we don't matter, or what we're doing isn't making a difference. Today, we're sharing some ways you can rephrase those thoughts into something more positive! Let's continue this conversation! Come find us over on Instagram at @TableTalkforMoms! Episode Sponsor: Get 20% off your first order by visiting Vegamour.com/TABLETALK and use the code "TABLETALK" at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices We've all been there, fighting off those negative thoughts trying to tell us we aren't good enough, we don't matter, or what we're doing isn't making a difference. Today, we're sharing some ways you can rephrase those thoughts into something more positive!

Let's continue this conversation! Come find us over on Instagram at @TableTalkforMoms!


Episode Sponsor:

Get 20% off your first order by visiting Vegamour.com/TABLETALK and use the code "TABLETALK" at checkout!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2037 no 35. Fun Family Staycation Ideas Escaping on a family vacation isn't always possible! Today we're sharing some ways you can spend time with your family and make memories in your own town with a family "stay"cation! Come share your summer staycation ideas with us this week over on Instagram! Follow us @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 May 2023 07:00:00 -0000 Fun Family Staycation Ideas full 1 35 Cloud10 Staycation ideas for your family this summer to make fun memories! Escaping on a family vacation isn't always possible! Today we're sharing some ways you can spend time with your family and make memories in your own town with a family "stay"cation! Come share your summer staycation ideas with us this week over on Instagram! Follow us @TableTalkforMoms! Learn more about your ad choices. Visit megaphone.fm/adchoices Escaping on a family vacation isn't always possible! Today we're sharing some ways you can spend time with your family and make memories in your own town with a family "stay"cation!

Come share your summer staycation ideas with us this week over on Instagram! Follow us @TableTalkforMoms!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2036 no 34. Self Care Ideas for Busy Moms Self-care has become a buzzword these days, but what does it really mean? It's not always about the bubble baths, massages, and face masks (while we do enjoy those too!). Self-care is  Taking time out of our busy schedules and devoting it to ourselves.  It is about recognizing our needs and prioritizing them.  And, most importantly, it's about acknowledging that we need care and that it's okay to take care of ourselves. Want to continue this conversation? Come find us over on Instagram at @TableTalkforMoms! Did you like this episode? Don't forget to leave a rating and review! Today's Sponsor: Thrive Causemetics - Get 20% off your first order when you visit ThriveCausemetics.com/TABLETALK Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 May 2023 07:00:00 -0000 Self Care Ideas for Busy Moms full 1 34 Cloud10 Self-care isn’t just about face masks, manicures and massages - we're sharing some ways to REALLY take care of yourself! Self-care has become a buzzword these days, but what does it really mean? It's not always about the bubble baths, massages, and face masks (while we do enjoy those too!). Self-care is  Taking time out of our busy schedules and devoting it to ourselves.  It is about recognizing our needs and prioritizing them.  And, most importantly, it's about acknowledging that we need care and that it's okay to take care of ourselves. Want to continue this conversation? Come find us over on Instagram at @TableTalkforMoms! Did you like this episode? Don't forget to leave a rating and review! Today's Sponsor: Thrive Causemetics - Get 20% off your first order when you visit ThriveCausemetics.com/TABLETALK Learn more about your ad choices. Visit megaphone.fm/adchoices Self-care has become a buzzword these days, but what does it really mean? It's not always about the bubble baths, massages, and face masks (while we do enjoy those too!).

Self-care is 

  • Taking time out of our busy schedules and devoting it to ourselves. 
  • It is about recognizing our needs and prioritizing them. 
  • And, most importantly, it's about acknowledging that we need care and that it's okay to take care of ourselves.


Want to continue this conversation? Come find us over on Instagram at @TableTalkforMoms!

Did you like this episode? Don't forget to leave a rating and review!


Today's Sponsor:

Thrive Causemetics - Get 20% off your first order when you visit ThriveCausemetics.com/TABLETALK

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3463 no 33. 5 Ways to Make Your Marriage Stronger - with Dr. David Schramm Dr. David Schramm, a professor at Utah State University who specializes in Family & Marriage Relationships is here to share 5 simple ways you can make your marriage stronger. Want to hear more from Dr. David? You can find him over on the Stronger Marriage Connection Podcast! Watch Dr. David's Ted Talk HERE Today's Sponsors: Storyworth - Save $10 off your first purchase when you visit Storyworth.com/TABLETALK Earth Breeze - Visit EarthBreeze.com/TABLETALK and save 40%! iHerb - Get 22% off @iherb with promo code TABLETALK at iHerb.com #iherbpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Apr 2023 07:00:00 -0000 5 Ways to Make Your Marriage Stronger - with Dr. David Schramm full 1 33 Cloud10 Sharing simple ways you can make your marriage stronger TODAY! Dr. David Schramm, a professor at Utah State University who specializes in Family & Marriage Relationships is here to share 5 simple ways you can make your marriage stronger. Want to hear more from Dr. David? You can find him over on the Stronger Marriage Connection Podcast! Watch Dr. David's Ted Talk HERE Today's Sponsors: Storyworth - Save $10 off your first purchase when you visit Storyworth.com/TABLETALK Earth Breeze - Visit EarthBreeze.com/TABLETALK and save 40%! iHerb - Get 22% off @iherb with promo code TABLETALK at iHerb.com #iherbpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. David Schramm, a professor at Utah State University who specializes in Family & Marriage Relationships is here to share 5 simple ways you can make your marriage stronger.

Want to hear more from Dr. David? You can find him over on the Stronger Marriage Connection Podcast!

Watch Dr. David's Ted Talk HERE

Today's Sponsors:

Storyworth - Save $10 off your first purchase when you visit Storyworth.com/TABLETALK

Earth Breeze - Visit EarthBreeze.com/TABLETALK and save 40%!

iHerb - Get 22% off @iherb with promo code TABLETALK at iHerb.com #iherbpodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2532 no 32. Protecting Ourselves and Our Children - with Jill Meredith Trigger Warning: This episode discusses topics related to child abduction and trafficking. Jill is a mom to 5 kids and is a founder of Rooted Lane, formally known as Blueprints Project, she enjoys spending time with her family, cheering her kids on at their games, drinking Coke Zero Vanilla, loves to laugh and have dance parties in her kitchen. A few months ago Jill experienced something no mom ever should. After vacationing in California, on their drive back home to Utah, Jill and her daughters along with their cousins were faced with the scary realization that they were being watched, followed, and extremely unsafe. Jill is here to tell us about her experience, and what she learned throughout this journey that we can all apply into our lives as moms every day! Today's Sponsors: Fabric by Gerber Life: Apply in just 10 minutes today by visiting MeetFabric.com/TABLETALK Vegamour: Get the hair you have always wanted with Vegamour. Go to VEGAMOUR.com/TABLETALK and use code "tabletalk" to to save 20% on your first order!  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Apr 2023 07:00:00 -0000 Protecting Ourselves and Our Children - with Jill Meredith full 1 32 Cloud10 Jill is here to share a story that changed the lives of her and her children, and a lesson we could all learn! Trigger Warning: This episode discusses topics related to child abduction and trafficking. Jill is a mom to 5 kids and is a founder of Rooted Lane, formally known as Blueprints Project, she enjoys spending time with her family, cheering her kids on at their games, drinking Coke Zero Vanilla, loves to laugh and have dance parties in her kitchen. A few months ago Jill experienced something no mom ever should. After vacationing in California, on their drive back home to Utah, Jill and her daughters along with their cousins were faced with the scary realization that they were being watched, followed, and extremely unsafe. Jill is here to tell us about her experience, and what she learned throughout this journey that we can all apply into our lives as moms every day! Today's Sponsors: Fabric by Gerber Life: Apply in just 10 minutes today by visiting MeetFabric.com/TABLETALK Vegamour: Get the hair you have always wanted with Vegamour. Go to VEGAMOUR.com/TABLETALK and use code "tabletalk" to to save 20% on your first order!  Learn more about your ad choices. Visit megaphone.fm/adchoices Trigger Warning: This episode discusses topics related to child abduction and trafficking.

Jill is a mom to 5 kids and is a founder of Rooted Lane, formally known as Blueprints Project, she enjoys spending time with her family, cheering her kids on at their games, drinking Coke Zero Vanilla, loves to laugh and have dance parties in her kitchen.

A few months ago Jill experienced something no mom ever should. After vacationing in California, on their drive back home to Utah, Jill and her daughters along with their cousins were faced with the scary realization that they were being watched, followed, and extremely unsafe.

Jill is here to tell us about her experience, and what she learned throughout this journey that we can all apply into our lives as moms every day!

Today's Sponsors:

Fabric by Gerber Life: Apply in just 10 minutes today by visiting MeetFabric.com/TABLETALK

Vegamour: Get the hair you have always wanted with Vegamour. Go to VEGAMOUR.com/TABLETALK and use code "tabletalk" to to save 20% on your first order!





Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2456 no 31. Spring Cleaning Tips and Tricks from our Mom! Spring is in the air and you might be feeling that decluttering bug, just like we are! We're bringing on our in-house expert on all things organizing, cleaning, and decluttering, our mom! Products mentioned today: Spring Cleaning Checklist Zep Toilet Bowl Cleaner Weiman Glass Top Cleaner and Polish Bar Keepers Friend Microfiber Cloths Have more cleaning tips and tricks? Come share them with us over on Instagram! Find us @TableTalkforMoms! Today's Sponsors: Boll and Branch - Get 15% off your first order when you use promo code TABLETALK at bollandbranch.com. Olive and June - Visit OliveandJune.com/TABLETALK for 20% off your first manicure system Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Apr 2023 07:00:00 -0000 Spring Cleaning Tips and Tricks from our Mom! full 1 31 Cloud10 Our mom is the expert when it comes to tidying, cleaning, and organizing and today she's spilling her secrets! Spring is in the air and you might be feeling that decluttering bug, just like we are! We're bringing on our in-house expert on all things organizing, cleaning, and decluttering, our mom! Products mentioned today: Spring Cleaning Checklist Zep Toilet Bowl Cleaner Weiman Glass Top Cleaner and Polish Bar Keepers Friend Microfiber Cloths Have more cleaning tips and tricks? Come share them with us over on Instagram! Find us @TableTalkforMoms! Today's Sponsors: Boll and Branch - Get 15% off your first order when you use promo code TABLETALK at bollandbranch.com. Olive and June - Visit OliveandJune.com/TABLETALK for 20% off your first manicure system Learn more about your ad choices. Visit megaphone.fm/adchoices Spring is in the air and you might be feeling that decluttering bug, just like we are! We're bringing on our in-house expert on all things organizing, cleaning, and decluttering, our mom!

Products mentioned today:

Spring Cleaning Checklist

Zep Toilet Bowl Cleaner

Weiman Glass Top Cleaner and Polish

Bar Keepers Friend

Microfiber Cloths

Have more cleaning tips and tricks? Come share them with us over on Instagram! Find us @TableTalkforMoms!


Today's Sponsors:

Boll and Branch - Get 15% off your first order when you use promo code TABLETALK at bollandbranch.com.

Olive and June - Visit OliveandJune.com/TABLETALK for 20% off your first manicure system

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2754 no 30. Daily Affirmations - How to Start and Why Do you practice daily affirmations? It takes time to heal an unhealthy relationship, even if it's an unhealthy relationship with ourselves! So, let’s start the work to repair this relationship. To make it whole. Don't worry, we'll walk you through it! Let's continue this conversation! Come join us over on Instagram at @TableTalkforMoms Today's Sponsors: ZocDoc: Visit ZocDoc.com/TableTalk and download the ZocDoc app for FREE. Then find and book a top-rated doctor today. Beis: Go to BeisTravel.com/TableTalk for 15% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Apr 2023 07:00:00 -0000 Daily Affirmations - How to Start and Why full 1 30 Cloud10 How do you talk to yourself? Is it the same way you talk to someone that you love? Here's why it should be! Do you practice daily affirmations? It takes time to heal an unhealthy relationship, even if it's an unhealthy relationship with ourselves! So, let’s start the work to repair this relationship. To make it whole. Don't worry, we'll walk you through it! Let's continue this conversation! Come join us over on Instagram at @TableTalkforMoms Today's Sponsors: ZocDoc: Visit ZocDoc.com/TableTalk and download the ZocDoc app for FREE. Then find and book a top-rated doctor today. Beis: Go to BeisTravel.com/TableTalk for 15% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices Do you practice daily affirmations? It takes time to heal an unhealthy relationship, even if it's an unhealthy relationship with ourselves!

So, let’s start the work to repair this relationship. To make it whole. Don't worry, we'll walk you through it!

Let's continue this conversation! Come join us over on Instagram at @TableTalkforMoms

Today's Sponsors:

ZocDoc: Visit ZocDoc.com/TableTalk and download the ZocDoc app for FREE. Then find and book a top-rated doctor today.

Beis: Go to BeisTravel.com/TableTalk for 15% off your first order!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2097 no 29. Pregnancy, Postpartum, and Beyond! *Trigger Warning* - This episode discusses our personal experiences with pregnancy, postpartum, and miscarriage. We understand everyone's experience bringing babies into this world is completely different and so personal. We completely understand if this is an episode that needs to be skipped. Take care of yourself! We are sending nothing but love and support. Today we're talking about ALL the ups and downs of pregnancy, postpartum, and everything in between. Even as sisters, our experiences have been so different growing our families, and we know your experiences are different too! Being mothers is something we never take for granted. Let's continue this conversation! Come join us over on Instagram at @TableTalkforMoms Today's Sponsors: BEIS Travel: Visit BeisTravel.com/TableTalk for 15% off your first purchase Fabric by Gerber: Protect your family today with Fabric by Gerber Life. Visit MeetFabric.com/TableTalk to get started Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Mar 2023 07:00:00 -0000 Pregnancy, Postpartum, and Beyond! full 1 29 Cloud10 With almost 20 kids between us, we know a thing or two about enduring the phases of pregnancy and postpartum. Let's talk about it! *Trigger Warning* - This episode discusses our personal experiences with pregnancy, postpartum, and miscarriage. We understand everyone's experience bringing babies into this world is completely different and so personal. We completely understand if this is an episode that needs to be skipped. Take care of yourself! We are sending nothing but love and support. Today we're talking about ALL the ups and downs of pregnancy, postpartum, and everything in between. Even as sisters, our experiences have been so different growing our families, and we know your experiences are different too! Being mothers is something we never take for granted. Let's continue this conversation! Come join us over on Instagram at @TableTalkforMoms Today's Sponsors: BEIS Travel: Visit BeisTravel.com/TableTalk for 15% off your first purchase Fabric by Gerber: Protect your family today with Fabric by Gerber Life. Visit MeetFabric.com/TableTalk to get started Learn more about your ad choices. Visit megaphone.fm/adchoices *Trigger Warning* - This episode discusses our personal experiences with pregnancy, postpartum, and miscarriage. We understand everyone's experience bringing babies into this world is completely different and so personal. We completely understand if this is an episode that needs to be skipped. Take care of yourself! We are sending nothing but love and support.

Today we're talking about ALL the ups and downs of pregnancy, postpartum, and everything in between. Even as sisters, our experiences have been so different growing our families, and we know your experiences are different too! Being mothers is something we never take for granted.

Let's continue this conversation! Come join us over on Instagram at @TableTalkforMoms


Today's Sponsors:

BEIS Travel: Visit BeisTravel.com/TableTalk for 15% off your first purchase

Fabric by Gerber: Protect your family today with Fabric by Gerber Life. Visit MeetFabric.com/TableTalk to get started

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2640 no 28. Finding and Being the "Light" in Today's World - with Dave Butler Today we're bringing on the one and only, Mr. Dave Butler. Dave is an author, podcaster, business owner, and voice for good in today's world. He's sharing a message of hope for every mom who needs a reminder that what they are doing is important. To learn more about Dave, and be uplifted visit his Instagram page @MrDaveButler Today's Sponsor: Pair Eyewear - Go to paireyewear.com/TABLETALK for 15% off your first purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Mar 2023 07:00:00 -0000 Finding and Being the "Light" in Today's World - with Dave Butler full 1 28 Cloud10 How to stay positive and hopeful in a world that's often telling us a different story with Dave Butler Today we're bringing on the one and only, Mr. Dave Butler. Dave is an author, podcaster, business owner, and voice for good in today's world. He's sharing a message of hope for every mom who needs a reminder that what they are doing is important. To learn more about Dave, and be uplifted visit his Instagram page @MrDaveButler Today's Sponsor: Pair Eyewear - Go to paireyewear.com/TABLETALK for 15% off your first purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices Today we're bringing on the one and only, Mr. Dave Butler. Dave is an author, podcaster, business owner, and voice for good in today's world. He's sharing a message of hope for every mom who needs a reminder that what they are doing is important.

To learn more about Dave, and be uplifted visit his Instagram page @MrDaveButler


Today's Sponsor:

Pair Eyewear - Go to paireyewear.com/TABLETALK for 15% off your first purchase.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3134 no 27. Our Must Haves for Spring! We love springtime! Nothing makes us happier than the sun shining and the weather warming up. Today Kendra is sharing all of her spring must haves, from beauty, to Easter basket goodies, and everything in-between. Shop all of our Spring must haves HERE! Today's Sponsors: Olive and June -- Visit OliveandJune.com/TABLETALK for 20% off your first Mani System BEIS Travel -- Go to BEISTRAVEL.com/TABLETALK for 15% off your first purchase Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Mar 2023 07:00:00 -0000 Our Must Haves for Spring! full 1 27 Cloud10 Everything you NEED to thrive this spring! We love springtime! Nothing makes us happier than the sun shining and the weather warming up. Today Kendra is sharing all of her spring must haves, from beauty, to Easter basket goodies, and everything in-between. Shop all of our Spring must haves HERE! Today's Sponsors: Olive and June -- Visit OliveandJune.com/TABLETALK for 20% off your first Mani System BEIS Travel -- Go to BEISTRAVEL.com/TABLETALK for 15% off your first purchase Learn more about your ad choices. Visit megaphone.fm/adchoices We love springtime! Nothing makes us happier than the sun shining and the weather warming up. Today Kendra is sharing all of her spring must haves, from beauty, to Easter basket goodies, and everything in-between.

Shop all of our Spring must haves HERE!

Today's Sponsors:

Olive and June -- Visit OliveandJune.com/TABLETALK for 20% off your first Mani System

BEIS Travel -- Go to BEISTRAVEL.com/TABLETALK for 15% off your first purchase

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2234 no 26. Embracing Life's Changes with JOY - with Amber Togisala Amber Togisala is a wife and mother of 4 beautiful children with an amazing daughter in law. After a tragic skiing accident that left her son paralyzed last year, she's gained a new perspective on what it means to truly find JOY in life's changes and challenges. Amber’s Instagram: @togfoto Ambers Photography: www.togisalaphotography.com Max Instagram: @mad.max42 Today's Sponsors: Boll & Branch: Get 15% off your first order when you use promo code TABLETALK at bollandbranch.com. Exclusions apply. See site for details. Fabric by Gerber Life: Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at MeetFabric.com/TABLETALK Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Mar 2023 08:00:00 -0000 Embracing Life's Changes with JOY - with Amber Togisala full 1 26 Cloud10 Accepting new chapters in our life with joy isn't always easy, but Amber's son has proved it to be possible Amber Togisala is a wife and mother of 4 beautiful children with an amazing daughter in law. After a tragic skiing accident that left her son paralyzed last year, she's gained a new perspective on what it means to truly find JOY in life's changes and challenges. Amber’s Instagram: @togfoto Ambers Photography: www.togisalaphotography.com Max Instagram: @mad.max42 Today's Sponsors: Boll & Branch: Get 15% off your first order when you use promo code TABLETALK at bollandbranch.com. Exclusions apply. See site for details. Fabric by Gerber Life: Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at MeetFabric.com/TABLETALK Learn more about your ad choices. Visit megaphone.fm/adchoices Amber Togisala is a wife and mother of 4 beautiful children with an amazing daughter in law. After a tragic skiing accident that left her son paralyzed last year, she's gained a new perspective on what it means to truly find JOY in life's changes and challenges.

Amber’s Instagram: @togfoto

Ambers Photography: www.togisalaphotography.com

Max Instagram: @mad.max42


Today's Sponsors:

Boll & Branch: Get 15% off your first order when you use promo code TABLETALK at bollandbranch.com. Exclusions apply. See site for details.

Fabric by Gerber Life: Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at MeetFabric.com/TABLETALK

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2589 no 25. 3 Ways You Can Show Up as a Better Parent Today - with Ben Pugh Ben Pugh is a certified life coach who specializes in helping parents build meaningful relationships with their teens, WITHOUT having to change the teens. He's here today to tell us 3 ways we can show up as better parents, no matter how old our kids are. Want to hear more from Ben? Here's where you can find him! Benpughcoaching.com Podcast: IMPACT: Parenting with Perspective Parenting Recipe Freebie Instagram: @BenPughCoaching Facebook: Ben Pugh Coaching Want to continue this conversation? Come find us on Instagram @TableTalkforMoms Today's Sponsors: ZocDoc - Go to Zocdoc.com/TABLETALK and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours. LuvBug Learning - Go to LuvBuglearning.com and sign up for a 7-day free trial, or simply download from the app store and subscribe. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Feb 2023 08:00:00 -0000 3 Ways You Can Show Up as a Better Parent Today - with Ben Pugh full 1 25 Cloud10 3 actionable tips you can implement into your parenting right away (that will actually make a difference!) Ben Pugh is a certified life coach who specializes in helping parents build meaningful relationships with their teens, WITHOUT having to change the teens. He's here today to tell us 3 ways we can show up as better parents, no matter how old our kids are. Want to hear more from Ben? Here's where you can find him! Benpughcoaching.com Podcast: IMPACT: Parenting with Perspective Parenting Recipe Freebie Instagram: @BenPughCoaching Facebook: Ben Pugh Coaching Want to continue this conversation? Come find us on Instagram @TableTalkforMoms Today's Sponsors: ZocDoc - Go to Zocdoc.com/TABLETALK and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours. LuvBug Learning - Go to LuvBuglearning.com and sign up for a 7-day free trial, or simply download from the app store and subscribe. Learn more about your ad choices. Visit megaphone.fm/adchoices Ben Pugh is a certified life coach who specializes in helping parents build meaningful relationships with their teens, WITHOUT having to change the teens. He's here today to tell us 3 ways we can show up as better parents, no matter how old our kids are.

Want to hear more from Ben? Here's where you can find him!

Benpughcoaching.com

Podcast: IMPACT: Parenting with Perspective

Parenting Recipe Freebie

Instagram: @BenPughCoaching

Facebook: Ben Pugh Coaching


Want to continue this conversation? Come find us on Instagram @TableTalkforMoms


Today's Sponsors:

ZocDoc - Go to Zocdoc.com/TABLETALK and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours.

LuvBug Learning - Go to LuvBuglearning.com and sign up for a 7-day free trial, or simply download from the app store and subscribe.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2790 no 24. It's Okay to Say NO! As mom's we know how hard it can be to say no. We often feel like we have to do it all, or we aren't being a good enough ____ (fill in the blank - mom, wife, sister, friend, employee, etc.). Today Steph and Kristen are sharing the moment they knew they were taking on too much, and how they have learned over the years to say NO to things they can't take on. Do you have a hard time saying no to things? We're talking about this over on Instagram this week, come join the conversation @TableTalkforMoms! Episode Sponsor: Beis Travel - Visit BeisTravel.com/TABLETALK for 15% off your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Feb 2023 08:00:00 -0000 It's Okay to Say NO! full 1 24 Cloud10 You don't have to do it ALL. It's okay to say no when your plate is overflowing! We'll show you how... As mom's we know how hard it can be to say no. We often feel like we have to do it all, or we aren't being a good enough ____ (fill in the blank - mom, wife, sister, friend, employee, etc.). Today Steph and Kristen are sharing the moment they knew they were taking on too much, and how they have learned over the years to say NO to things they can't take on. Do you have a hard time saying no to things? We're talking about this over on Instagram this week, come join the conversation @TableTalkforMoms! Episode Sponsor: Beis Travel - Visit BeisTravel.com/TABLETALK for 15% off your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoices As mom's we know how hard it can be to say no. We often feel like we have to do it all, or we aren't being a good enough ____ (fill in the blank - mom, wife, sister, friend, employee, etc.).

Today Steph and Kristen are sharing the moment they knew they were taking on too much, and how they have learned over the years to say NO to things they can't take on.

Do you have a hard time saying no to things? We're talking about this over on Instagram this week, come join the conversation @TableTalkforMoms!


Episode Sponsor:

Beis Travel - Visit BeisTravel.com/TABLETALK for 15% off your first purchase!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2208 no 23. Learning Your Self-Love Language Do you know your love language? Today we're diving into how to show love to ourselves, using our preferred love language! It can be hard to find time for yourself as a mom, wife, and woman, but it's so important. We're sharing ideas on how to make the most of your self-care time with each love language! Take the Love Language Quiz! Looking to connect with your spouse? Check out these 50 Fun Questions to ask your Spouse! Today's Sponsor: Olive and June -- Visit OliveandJune.com/TableTalk for 20% off your first mani system! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Feb 2023 08:00:00 -0000 Learning Your Self-Love Language full 1 23 Cloud10 Using your love language to find the perfect form of self-care for YOU. Do you know your love language? Today we're diving into how to show love to ourselves, using our preferred love language! It can be hard to find time for yourself as a mom, wife, and woman, but it's so important. We're sharing ideas on how to make the most of your self-care time with each love language! Take the Love Language Quiz! Looking to connect with your spouse? Check out these 50 Fun Questions to ask your Spouse! Today's Sponsor: Olive and June -- Visit OliveandJune.com/TableTalk for 20% off your first mani system! Learn more about your ad choices. Visit megaphone.fm/adchoices Do you know your love language? Today we're diving into how to show love to ourselves, using our preferred love language! It can be hard to find time for yourself as a mom, wife, and woman, but it's so important. We're sharing ideas on how to make the most of your self-care time with each love language!

Take the Love Language Quiz!

Looking to connect with your spouse? Check out these 50 Fun Questions to ask your Spouse!


Today's Sponsor:

Olive and June -- Visit OliveandJune.com/TableTalk for 20% off your first mani system!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1723 no 22. 32 Stay at Home Date Ideas Getting out on a date with your spouse is not always easy! Coordinating schedules, getting a babysitter, and paying the expenses of just an hour or two alone can be so difficult. Today we wanted to share some of our favorite stay-at-home date ideas to make connecting with your spouse SO much easier. What are your favorite ways to enjoy a date night in? Come share with us this week over on Instagram at @TableTalkforMoms! Want another fun way to connect with your spouse? Check out these 50 Questions you can ask your spouse for a fun way to get talking! Today's Sponsor: Pair Eyewear: Visit PairEyewear.com/TableTalk for 15% off your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Feb 2023 08:00:00 -0000 32 Stay at Home Date Ideas full 1 22 Cloud10 Fun ways to grow closer to your spouse and enjoy date night, from home! Getting out on a date with your spouse is not always easy! Coordinating schedules, getting a babysitter, and paying the expenses of just an hour or two alone can be so difficult. Today we wanted to share some of our favorite stay-at-home date ideas to make connecting with your spouse SO much easier. What are your favorite ways to enjoy a date night in? Come share with us this week over on Instagram at @TableTalkforMoms! Want another fun way to connect with your spouse? Check out these 50 Questions you can ask your spouse for a fun way to get talking! Today's Sponsor: Pair Eyewear: Visit PairEyewear.com/TableTalk for 15% off your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoices Getting out on a date with your spouse is not always easy! Coordinating schedules, getting a babysitter, and paying the expenses of just an hour or two alone can be so difficult. Today we wanted to share some of our favorite stay-at-home date ideas to make connecting with your spouse SO much easier.

What are your favorite ways to enjoy a date night in? Come share with us this week over on Instagram at @TableTalkforMoms!

Want another fun way to connect with your spouse? Check out these 50 Questions you can ask your spouse for a fun way to get talking!


Today's Sponsor:

Pair Eyewear: Visit PairEyewear.com/TableTalk for 15% off your first purchase!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2749 no 21. Sister Q&A - Ask Us Anything! Are we really all sisters? What's it like working together with our family? Do we struggle with body image? We're covering all of this and MORE in today's sister Q&A! Want to learn more about us? Come find us over on social media @TableTalkforMoms or visit us at SixSistersStuff.com Today's Sponsor: ZocDoc -- Visit ZocDoc.com/TableTalk to find and book a top rated doctor today! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Jan 2023 08:00:00 -0000 Sister Q&A - Ask Us Anything! full 1 21 Cloud10 We're taking our most commonly asked questions from social media and doing a "sisters tell all" episode just for you! Are we really all sisters? What's it like working together with our family? Do we struggle with body image? We're covering all of this and MORE in today's sister Q&A! Want to learn more about us? Come find us over on social media @TableTalkforMoms or visit us at SixSistersStuff.com Today's Sponsor: ZocDoc -- Visit ZocDoc.com/TableTalk to find and book a top rated doctor today! Learn more about your ad choices. Visit megaphone.fm/adchoices Are we really all sisters? What's it like working together with our family? Do we struggle with body image? We're covering all of this and MORE in today's sister Q&A!

Want to learn more about us? Come find us over on social media @TableTalkforMoms or visit us at SixSistersStuff.com

Today's Sponsor:

ZocDoc -- Visit ZocDoc.com/TableTalk to find and book a top rated doctor today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3287 no 20. The Power of Kindness Kindness is something very near and dear to us and is needed in this world today more than ever. Today we're covering how we teach kindness to our children, how our mom taught it to us, and how we're trying to practice it now as women. You'll never regret being too kind to someone! Want to continue this conversation? Come find us on Instagram @TableTalkforMoms Today's Links: 100 Acts of Kindness for Kids Baskets of Sunshine A Mother’s Love by Marc Mero (full video) We'd love to hear what you think about the show, leave us a rating and review down below! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Jan 2023 00:00:00 -0000 The Power of Kindness full 1 20 Cloud10 Choosing to be kind isn't always the easiest choice, but it's always the best one. Kindness is something very near and dear to us and is needed in this world today more than ever. Today we're covering how we teach kindness to our children, how our mom taught it to us, and how we're trying to practice it now as women. You'll never regret being too kind to someone! Want to continue this conversation? Come find us on Instagram @TableTalkforMoms Today's Links: 100 Acts of Kindness for Kids Baskets of Sunshine A Mother’s Love by Marc Mero (full video) We'd love to hear what you think about the show, leave us a rating and review down below! Learn more about your ad choices. Visit megaphone.fm/adchoices Kindness is something very near and dear to us and is needed in this world today more than ever. Today we're covering how we teach kindness to our children, how our mom taught it to us, and how we're trying to practice it now as women. You'll never regret being too kind to someone!

Want to continue this conversation? Come find us on Instagram @TableTalkforMoms


Today's Links:

100 Acts of Kindness for Kids

Baskets of Sunshine

A Mother’s Love by Marc Mero (full video)


We'd love to hear what you think about the show, leave us a rating and review down below!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2389 no 19. Finding Confidence as a Wife and Mother with Amanda Louder Today we are bringing on a very special guest and friend, Amanda Louder. Amanda is a registered life and sex coach for Christian women. She knows how difficult it can be to find confidence as a wife and mother, and today she's giving us all the tips and insights on discovering it for ourselves. Listen to Amanda's podcasts Sex For Saints or visit her website for more resources AmandaLouder.com Thanks for listening! Come continue the conversation with us over on Instagram @TableTalkforMoms! Want to know more about the sisters around the table? You can also find us at SixSistersStuff.com! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Jan 2023 08:00:00 -0000 Finding Confidence as a Wife and Mother with Amanda Louder full 1 19 Cloud10 Every woman deserves to feel confident in herself, but how exactly do we do that? Let's talk! Today we are bringing on a very special guest and friend, Amanda Louder. Amanda is a registered life and sex coach for Christian women. She knows how difficult it can be to find confidence as a wife and mother, and today she's giving us all the tips and insights on discovering it for ourselves. Listen to Amanda's podcasts Sex For Saints or visit her website for more resources AmandaLouder.com Thanks for listening! Come continue the conversation with us over on Instagram @TableTalkforMoms! Want to know more about the sisters around the table? You can also find us at SixSistersStuff.com! Learn more about your ad choices. Visit megaphone.fm/adchoices Today we are bringing on a very special guest and friend, Amanda Louder. Amanda is a registered life and sex coach for Christian women. She knows how difficult it can be to find confidence as a wife and mother, and today she's giving us all the tips and insights on discovering it for ourselves.


Listen to Amanda's podcasts Sex For Saints or visit her website for more resources AmandaLouder.com


Thanks for listening! Come continue the conversation with us over on Instagram @TableTalkforMoms!

Want to know more about the sisters around the table? You can also find us at SixSistersStuff.com!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3239 no 18. Accepting Yourself as You Are Right Now It’s not bad to want to improve and look to the future, but today let's focus on accepting your circumstances of right NOW. Hear our current thoughts on change (spoiler alert: we don't love it!) and how we are working to love ourselves and the stages of life that might be more difficult than others. Do you have a mantra? Come share with us over on Instagram @TableTalkforMoms! We'd love to hear what conversations you'd like us to cover next. Leave us a rating and review down below to let us know what you think of the show! Today's Sponsor: paireyewear.com/TABLETALK for 15% off your first purchase Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Jan 2023 08:00:00 -0000 Accepting Yourself as You Are Right Now full 1 18 Cloud10 Accepting the circumstances of right now, unexpected changes and all It’s not bad to want to improve and look to the future, but today let's focus on accepting your circumstances of right NOW. Hear our current thoughts on change (spoiler alert: we don't love it!) and how we are working to love ourselves and the stages of life that might be more difficult than others. Do you have a mantra? Come share with us over on Instagram @TableTalkforMoms! We'd love to hear what conversations you'd like us to cover next. Leave us a rating and review down below to let us know what you think of the show! Today's Sponsor: paireyewear.com/TABLETALK for 15% off your first purchase Learn more about your ad choices. Visit megaphone.fm/adchoices It’s not bad to want to improve and look to the future, but today let's focus on accepting your circumstances of right NOW. Hear our current thoughts on change (spoiler alert: we don't love it!) and how we are working to love ourselves and the stages of life that might be more difficult than others.

Do you have a mantra? Come share with us over on Instagram @TableTalkforMoms!

We'd love to hear what conversations you'd like us to cover next. Leave us a rating and review down below to let us know what you think of the show!


Today's Sponsor:

paireyewear.com/TABLETALK for 15% off your first purchase

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2083 no 17. Setting Goals for 2023? Listen to This First! Let's talk about goal setting! It's officially a new year and with that comes the dreaded pressure of New Year's Resolutions. Today we're sharing a few different ways that we've made goal setting work for us and spoiler alert... it's probably not what you think! What kind of goals do you set for the new year? Let's keep this conversation going! Come join the talk over on Instagram @TableTalkForMoms Kendra's favorite uplifting talk: One Percent Better Mom's prompt journal Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Jan 2023 08:00:00 -0000 Setting Goals for 2023? Listen to This First! full 1 17 Cloud10 Let's talk about what kind of goals will work best for YOU! Let's talk about goal setting! It's officially a new year and with that comes the dreaded pressure of New Year's Resolutions. Today we're sharing a few different ways that we've made goal setting work for us and spoiler alert... it's probably not what you think! What kind of goals do you set for the new year? Let's keep this conversation going! Come join the talk over on Instagram @TableTalkForMoms Kendra's favorite uplifting talk: One Percent Better Mom's prompt journal Learn more about your ad choices. Visit megaphone.fm/adchoices Let's talk about goal setting! It's officially a new year and with that comes the dreaded pressure of New Year's Resolutions. Today we're sharing a few different ways that we've made goal setting work for us and spoiler alert... it's probably not what you think!

What kind of goals do you set for the new year?

Let's keep this conversation going! Come join the talk over on Instagram @TableTalkForMoms

Kendra's favorite uplifting talk: One Percent Better

Mom's prompt journal

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1505 no 16. Social Media and Mental Health Today around the table we're talking all about social media, and the effects it can have on our mental health, especially as moms! We're getting real about our own experiences, and sharing some things that have helped us set healthy boundaries around these apps and platforms. The Mental Health and Social Media Article mentioned in today's episode can be found HERE. Come join the conversation over on Instagram at @TableTalkforMoms Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Dec 2022 08:00:00 -0000 Social Media and Mental Health full 16 Cloud10 We're taking inventory of our social media usage, and the effects it has on our mental health! Today around the table we're talking all about social media, and the effects it can have on our mental health, especially as moms! We're getting real about our own experiences, and sharing some things that have helped us set healthy boundaries around these apps and platforms. The Mental Health and Social Media Article mentioned in today's episode can be found HERE. Come join the conversation over on Instagram at @TableTalkforMoms Learn more about your ad choices. Visit megaphone.fm/adchoices Today around the table we're talking all about social media, and the effects it can have on our mental health, especially as moms! We're getting real about our own experiences, and sharing some things that have helped us set healthy boundaries around these apps and platforms.

The Mental Health and Social Media Article mentioned in today's episode can be found HERE.

Come join the conversation over on Instagram at @TableTalkforMoms

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2744 no 15. The Best "Mom Hacks" We've all been there, the survival mode stages of motherhood! They seem to happen more often than not, especially during the holidays. Have you ever taken a second to think about all that you are balancing? Mom's truly are amazing! Come chat with us while we talk about what small tricks or "hacks" that have worked (and haven't worked!) for us in our own journey's through motherhood. Have any mom hacks that work for you? Come share them with us over on Instagram @Tabletalkformoms! Sponsor: BetterHelp.com/TABLETALK for 10% off your first month of therapy Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Dec 2022 08:00:00 -0000 The Best "Mom Hacks" full 1 15 Cloud10 Quick tips and ideas to make the balancing act of motherhood just 1% easier We've all been there, the survival mode stages of motherhood! They seem to happen more often than not, especially during the holidays. Have you ever taken a second to think about all that you are balancing? Mom's truly are amazing! Come chat with us while we talk about what small tricks or "hacks" that have worked (and haven't worked!) for us in our own journey's through motherhood. Have any mom hacks that work for you? Come share them with us over on Instagram @Tabletalkformoms! Sponsor: BetterHelp.com/TABLETALK for 10% off your first month of therapy Learn more about your ad choices. Visit megaphone.fm/adchoices We've all been there, the survival mode stages of motherhood! They seem to happen more often than not, especially during the holidays. Have you ever taken a second to think about all that you are balancing? Mom's truly are amazing!

Come chat with us while we talk about what small tricks or "hacks" that have worked (and haven't worked!) for us in our own journey's through motherhood.

Have any mom hacks that work for you? Come share them with us over on Instagram @Tabletalkformoms!


Sponsor:

BetterHelp.com/TABLETALK for 10% off your first month of therapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2845 no 14. Fighting the "Mom Guilt" Let’s just first acknowledge that mom guilt is the worst. We have all felt it. We feel like we aren’t doing enough, our kids deserve more of us, maybe we aren’t showing up the way we thought we would or wish we did, but today we want to have a little talk about mom guilt, and hopefully help you see that you ARE an amazing mom, and you are doing a fantastic job. Continue the conversation with us over on Instagram @TableTalkforMoms! Want to try out some freezer meals? Find them at FreezerMeals.SixSistersStuff.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Dec 2022 08:00:00 -0000 Fighting the "Mom Guilt" full 1 14 Cloud10 Today we are talking about one of the biggest battles of motherhood, and that is the battle with of MOM GUILT. Let’s just first acknowledge that mom guilt is the worst. We have all felt it. We feel like we aren’t doing enough, our kids deserve more of us, maybe we aren’t showing up the way we thought we would or wish we did, but today we want to have a little talk about mom guilt, and hopefully help you see that you ARE an amazing mom, and you are doing a fantastic job. Continue the conversation with us over on Instagram @TableTalkforMoms! Want to try out some freezer meals? Find them at FreezerMeals.SixSistersStuff.com Learn more about your ad choices. Visit megaphone.fm/adchoices Let’s just first acknowledge that mom guilt is the worst. We have all felt it. We feel like we aren’t doing enough, our kids deserve more of us, maybe we aren’t showing up the way we thought we would or wish we did, but today we want to have a little talk about mom guilt, and hopefully help you see that you ARE an amazing mom, and you are doing a fantastic job.

Continue the conversation with us over on Instagram @TableTalkforMoms!

Want to try out some freezer meals? Find them at FreezerMeals.SixSistersStuff.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1420 no 13. Serving Others During the Busiest Time of the Year! Some of our favorite family childhood memories include offering service to those in need, especially during the holidays! It's a great way to get involved in the community, and experience the true meaning of Christmas, love. Today we're sharing a few ways we've found to serve others with our families, during this busy time of year. Sponsor: BetterHelp.com/TABLETALK for 10% off your first month of therapy Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Nov 2022 08:00:00 -0000 Serving Others During the Busiest Time of the Year! full 1 13 Cloud10 Easy ideas to help others during the holidays! Some of our favorite family childhood memories include offering service to those in need, especially during the holidays! It's a great way to get involved in the community, and experience the true meaning of Christmas, love. Today we're sharing a few ways we've found to serve others with our families, during this busy time of year. Sponsor: BetterHelp.com/TABLETALK for 10% off your first month of therapy Learn more about your ad choices. Visit megaphone.fm/adchoices Some of our favorite family childhood memories include offering service to those in need, especially during the holidays! It's a great way to get involved in the community, and experience the true meaning of Christmas, love. Today we're sharing a few ways we've found to serve others with our families, during this busy time of year.


Sponsor:

BetterHelp.com/TABLETALK for 10% off your first month of therapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2432 no Introducing: Enneagram & Coffee This week, we’re featuring an episode from a podcast you should check out. Enneagram & Coffee, hosted by Sarajane Case, is a self-improvement podcast dedicated to discussing the beautiful and hard parts of working with the enneagram. Sarajane focuses on understanding the enneagram and using it as a tool for self-compassion. Available wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 26 Nov 2022 10:00:00 -0000 Introducing: Enneagram & Coffee full Cloud10 This week, we’re featuring an episode from a podcast you should check out. Enneagram & Coffee, hosted by Sarajane Case, is a self-improvement podcast dedicated to discussing the beautiful and hard parts of working with the enneagram. Sarajane focuses on understanding the enneagram and using it as a tool for self-compassion. Available wherever you get your podcasts. This week, we’re featuring an episode from a podcast you should check out. Enneagram & Coffee, hosted by Sarajane Case, is a self-improvement podcast dedicated to discussing the beautiful and hard parts of working with the enneagram. Sarajane focuses on understanding the enneagram and using it as a tool for self-compassion. Available wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices This week, we’re featuring an episode from a podcast you should check out. Enneagram & Coffee, hosted by Sarajane Case, is a self-improvement podcast dedicated to discussing the beautiful and hard parts of working with the enneagram. Sarajane focuses on understanding the enneagram and using it as a tool for self-compassion. Available wherever you get your podcasts.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 315 12. Family Traditions: Fun Ideas to Create Lasting Memories The holidays bring so much magic, and a lot of that is thanks to the many family traditions we've accumulated over the years! Today we wanted to share some of our favorite traditions, and fun ideas we received from you, our listeners! We hope today gives you a few fun ideas to try out with your own family to grow closer together during the holidays, and throughout the year. Thanks for joining us in today's conversation around the table. Come share your favorite family traditions with us over on Instagram! Find us @TableTalkForMoms Holiday Advent Wreath National Holiday Calendar Today's Episode Sponsor: BetterHelp.com/TABLETALK for 10% off your first month of therapy Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Nov 2022 08:00:00 -0000 Family Traditions: Fun Ideas to Create Lasting Memories full 1 12 Cloud10 Family tradition ideas for the entire year! The holidays bring so much magic, and a lot of that is thanks to the many family traditions we've accumulated over the years! Today we wanted to share some of our favorite traditions, and fun ideas we received from you, our listeners! We hope today gives you a few fun ideas to try out with your own family to grow closer together during the holidays, and throughout the year. Thanks for joining us in today's conversation around the table. Come share your favorite family traditions with us over on Instagram! Find us @TableTalkForMoms Holiday Advent Wreath National Holiday Calendar Today's Episode Sponsor: BetterHelp.com/TABLETALK for 10% off your first month of therapy Learn more about your ad choices. Visit megaphone.fm/adchoices The holidays bring so much magic, and a lot of that is thanks to the many family traditions we've accumulated over the years! Today we wanted to share some of our favorite traditions, and fun ideas we received from you, our listeners!

We hope today gives you a few fun ideas to try out with your own family to grow closer together during the holidays, and throughout the year. Thanks for joining us in today's conversation around the table.

Come share your favorite family traditions with us over on Instagram! Find us @TableTalkForMoms

Holiday Advent Wreath

National Holiday Calendar


Today's Episode Sponsor:

BetterHelp.com/TABLETALK for 10% off your first month of therapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3632 no 11. All Of Our Favorite Things! (Gift ideas for the holidays!) The holiday season is officially here! And that means Christmas shopping is in full swing. We love doing "favorite things" parties as sisters and with our girlfriends, so we thought we'd do one with YOU! We're sharing all of our favorite beauty, clothing, kitchen, technology, and other finds from the past year that would make great gifts for the women in your lives, or a great addition to your own Christmas list. Shop our favorite things here: https://liketk.it/3U824 Shop K'Lani Hair Bracelets: https://www.wearklani.com/ Chili's Chips and Salsa Copycat recipe: https://www.sixsistersstuff.com/recipe/chilis-copycat-salsa-recipe/ SHOP OUR SEASONINGS: https://sixsistersshop.com/  Gift Guide for Mom's and In-Laws Teen Girl Gift Guide Husband Christmas Gift Guide Don't forget to hit "follow" so you don't miss an episode in the future!  For more content, follow along with us on Instagram @TableTalkforMoms Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Nov 2022 08:00:00 -0000 All Of Our Favorite Things! (Gift ideas for the holidays!) full 1 11 Cloud10 All of our favorite things to give, or receive this year! The holiday season is officially here! And that means Christmas shopping is in full swing. We love doing "favorite things" parties as sisters and with our girlfriends, so we thought we'd do one with YOU! We're sharing all of our favorite beauty, clothing, kitchen, technology, and other finds from the past year that would make great gifts for the women in your lives, or a great addition to your own Christmas list. Shop our favorite things here: https://liketk.it/3U824 Shop K'Lani Hair Bracelets: https://www.wearklani.com/ Chili's Chips and Salsa Copycat recipe: https://www.sixsistersstuff.com/recipe/chilis-copycat-salsa-recipe/ SHOP OUR SEASONINGS: https://sixsistersshop.com/  Gift Guide for Mom's and In-Laws Teen Girl Gift Guide Husband Christmas Gift Guide Don't forget to hit "follow" so you don't miss an episode in the future!  For more content, follow along with us on Instagram @TableTalkforMoms Learn more about your ad choices. Visit megaphone.fm/adchoices The holiday season is officially here! And that means Christmas shopping is in full swing. We love doing "favorite things" parties as sisters and with our girlfriends, so we thought we'd do one with YOU! We're sharing all of our favorite beauty, clothing, kitchen, technology, and other finds from the past year that would make great gifts for the women in your lives, or a great addition to your own Christmas list.


Shop our favorite things here: https://liketk.it/3U824

Shop K'Lani Hair Bracelets: https://www.wearklani.com/

Chili's Chips and Salsa Copycat recipe: https://www.sixsistersstuff.com/recipe/chilis-copycat-salsa-recipe/

SHOP OUR SEASONINGS: https://sixsistersshop.com/ 

Gift Guide for Mom's and In-Laws

Teen Girl Gift Guide

Husband Christmas Gift Guide

Don't forget to hit "follow" so you don't miss an episode in the future! 

For more content, follow along with us on Instagram @TableTalkforMoms

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2364 no 10. The Importance of Family Dinner Want to try out some freezer meals? Here's a good place to start: FreezerMeals.SixSistersStuff.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Nov 2022 08:00:00 -0000 The Importance of Family Dinner full 1 10 Cloud10 How one meal together a day can make a huge impact on your family relationships Want to try out some freezer meals? Here's a good place to start: FreezerMeals.SixSistersStuff.com Learn more about your ad choices. Visit megaphone.fm/adchoices



Want to try out some freezer meals? Here's a good place to start: FreezerMeals.SixSistersStuff.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2199 no 9. Fail-O-Ween: Our Best Mom Fails (and yours!) Come enjoy some truly spooky stories this Halloween, the ones that haunt you every day! We are all chiming in today to share our own parenting fails, and yours! We're all just doing our best, right? SHOP OUR SEASONINGS: https://sixsistersshop.com/ Don't forget to hit "follow" so you don't miss an episode in the future!  For more content, follow along with us on Instagram @TheKitchenCounterPod Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 31 Oct 2022 07:00:00 -0000 Fail-O-Ween: Our Best Mom Fails (and yours!) full 1 9 Cloud10 Our spookiest parenting fails Come enjoy some truly spooky stories this Halloween, the ones that haunt you every day! We are all chiming in today to share our own parenting fails, and yours! We're all just doing our best, right? SHOP OUR SEASONINGS: https://sixsistersshop.com/ Don't forget to hit "follow" so you don't miss an episode in the future!  For more content, follow along with us on Instagram @TheKitchenCounterPod Learn more about your ad choices. Visit megaphone.fm/adchoices Come enjoy some truly spooky stories this Halloween, the ones that haunt you every day! We are all chiming in today to share our own parenting fails, and yours! We're all just doing our best, right?


SHOP OUR SEASONINGS: https://sixsistersshop.com/

Don't forget to hit "follow" so you don't miss an episode in the future! 

For more content, follow along with us on Instagram @TheKitchenCounterPod

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2196 no 8. Choosing Joy Every Day Feeling joy every single day is a choice! And not always the easiest one to make. Kristen and Kendra are discussing different ways to choose joy and positivity throughout your day.  Life can be hard, but you're doing amazing! And we're so grateful you joined us today! SHOP OUR SEASONINGS: https://sixsistersshop.com/ Don't forget to hit "follow" so you don't miss an episode in the future!  For more content, follow along with us on Instagram @TheKitchenCounterPod Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Oct 2022 15:00:00 -0000 Choosing Joy Every Day full 1 8 Cloud10 How to stay positive each day! Feeling joy every single day is a choice! And not always the easiest one to make. Kristen and Kendra are discussing different ways to choose joy and positivity throughout your day.  Life can be hard, but you're doing amazing! And we're so grateful you joined us today! SHOP OUR SEASONINGS: https://sixsistersshop.com/ Don't forget to hit "follow" so you don't miss an episode in the future!  For more content, follow along with us on Instagram @TheKitchenCounterPod Learn more about your ad choices. Visit megaphone.fm/adchoices Feeling joy every single day is a choice! And not always the easiest one to make. Kristen and Kendra are discussing different ways to choose joy and positivity throughout your day. 

Life can be hard, but you're doing amazing! And we're so grateful you joined us today!

SHOP OUR SEASONINGS: https://sixsistersshop.com/

Don't forget to hit "follow" so you don't miss an episode in the future! 

For more content, follow along with us on Instagram @TheKitchenCounterPod

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2271 no 7. Trusting Your Intuition https://sites.libsyn.com/429801/trusting-your-intuition Have you had an experience where following your gut turned out to be a really good move? Steph and Lauren are chatting today about times where they've had to follow their intution, whether it's for their kids, or themselves. Trusting ourselves can sometimes be one of the most difficult parts of being a woman and mom! What is your intuition telling you? Come join the conversation with us on Instagram @TheKitchenCounterPod Make sure to hit the "follow" button so you don't miss another Kitchen Counter Conversation!  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Oct 2022 07:00:00 -0000 Trusting Your Intuition full 1 7 Cloud10 Have you had an experience where following your gut turned out to be a really good move? Steph and Lauren are chatting today about times where they've had to follow their intution, whether it's for their kids, or themselves. Trusting ourselves can... Have you had an experience where following your gut turned out to be a really good move? Steph and Lauren are chatting today about times where they've had to follow their intution, whether it's for their kids, or themselves. Trusting ourselves can sometimes be one of the most difficult parts of being a woman and mom! What is your intuition telling you? Come join the conversation with us on Instagram @TheKitchenCounterPod Make sure to hit the "follow" button so you don't miss another Kitchen Counter Conversation!  Learn more about your ad choices. Visit megaphone.fm/adchoices Have you had an experience where following your gut turned out to be a really good move? Steph and Lauren are chatting today about times where they've had to follow their intution, whether it's for their kids, or themselves. Trusting ourselves can sometimes be one of the most difficult parts of being a woman and mom!

What is your intuition telling you? Come join the conversation with us on Instagram @TheKitchenCounterPod

Make sure to hit the "follow" button so you don't miss another Kitchen Counter Conversation! 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2569 no 6. Managing Anxiety in Motherhood https://sites.libsyn.com/429801/managing-anxiety-in-motherhood Feelings of anxiousness are normal all throughout life. Join us around the Kitchen Counter today as Camille, Steph, and Lauren talk about their experiences with anxiety throughout their lives, and what's changed in the different stages of motherhood.  We're sharing coping mechanisms and ways we've found to overcome those anxious feelings in our own lives, and we hope they can help you too!  Free Mental Health Screening: https://screening.mhanational.org/ Join us over on Instagram @TheKitchenCounterPod to continue this conversation!  Thanks for joing us around The Kitchen Counter! Make sure you hit that "follow" button so you don't miss any future episodes!  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Oct 2022 07:00:00 -0000 Managing Anxiety in Motherhood full 1 6 Cloud10 Feelings of anxiousness are normal all throughout life. Join us around the Kitchen Counter today as Camille, Steph, and Lauren talk about their experiences with anxiety throughout their lives, and what's changed in the different stages of... Feelings of anxiousness are normal all throughout life. Join us around the Kitchen Counter today as Camille, Steph, and Lauren talk about their experiences with anxiety throughout their lives, and what's changed in the different stages of motherhood.  We're sharing coping mechanisms and ways we've found to overcome those anxious feelings in our own lives, and we hope they can help you too!  Free Mental Health Screening: https://screening.mhanational.org/ Join us over on Instagram @TheKitchenCounterPod to continue this conversation!  Thanks for joing us around The Kitchen Counter! Make sure you hit that "follow" button so you don't miss any future episodes!  Learn more about your ad choices. Visit megaphone.fm/adchoices Feelings of anxiousness are normal all throughout life. Join us around the Kitchen Counter today as Camille, Steph, and Lauren talk about their experiences with anxiety throughout their lives, and what's changed in the different stages of motherhood. 

We're sharing coping mechanisms and ways we've found to overcome those anxious feelings in our own lives, and we hope they can help you too! 

Free Mental Health Screening: https://screening.mhanational.org/

Join us over on Instagram @TheKitchenCounterPod to continue this conversation! 

Thanks for joing us around The Kitchen Counter! Make sure you hit that "follow" button so you don't miss any future episodes! 

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]]> 3837 no 5. Taking Back Your Power https://sites.libsyn.com/429801/taking-back-your-power What does it mean to you to "take back your power"? Kendra and Camille are diving into their experiences with discovering how important it is to do something for YOU. As women it can be easy to put our own needs on the backburner, but that ends today!  Want to continue this conversation? Come find us on Instagram @TheKitchenCounterPod and tell us what taking back your power means to you!  Thank you for listening today! Would you do us a favor and share this with a friend who might need this reminder?  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Oct 2022 07:00:00 -0000 Taking Back Your Power full 1 5 Cloud10 What does it mean to you to "take back your power"? Kendra and Camille are diving into their experiences with discovering how important it is to do something for YOU. As women it can be easy to put our own needs on the backburner, but that ends... What does it mean to you to "take back your power"? Kendra and Camille are diving into their experiences with discovering how important it is to do something for YOU. As women it can be easy to put our own needs on the backburner, but that ends today!  Want to continue this conversation? Come find us on Instagram @TheKitchenCounterPod and tell us what taking back your power means to you!  Thank you for listening today! Would you do us a favor and share this with a friend who might need this reminder?  Learn more about your ad choices. Visit megaphone.fm/adchoices What does it mean to you to "take back your power"? Kendra and Camille are diving into their experiences with discovering how important it is to do something for YOU. As women it can be easy to put our own needs on the backburner, but that ends today! 

Want to continue this conversation? Come find us on Instagram @TheKitchenCounterPod and tell us what taking back your power means to you! 

Thank you for listening today! Would you do us a favor and share this with a friend who might need this reminder? 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3083 no 4. Parenting Teenagers - Ideas for Connecting and Building Meaningful Relationships https://sites.libsyn.com/429801/parenting-teenagers-ideas-for-connecting-and-building-meaningful-relationships Nothing could have prepared us to be moms, and especially moms of teenagers. Today Camille and Kristen are sharing the different ways they've found to be successful in building meaningful relationships with their teenagers, showing up for them exactly as their children need. (Spoiler alert, every kid is different!).  Continue this conversation with us over on Instagram! Find us at @TheKitchenCounterPod  Have questions or a topic you'd like us to cover At The Kitchen Counter? Send us an email to Hello@TheKitchenCounter.com. Thanks for being here! We'd love to hear what you think of the show. Leave us a quick rating and review down below!  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Sep 2022 07:00:00 -0000 Parenting Teenagers - Ideas for Connecting and Building Meaningful Relationships full 1 4 Cloud10 Nothing could have prepared us to be moms, and especially moms of teenagers. Today Camille and Kristen are sharing the different ways they've found to be successful in building meaningful relationships with their teenagers, showing up for them exactly... Nothing could have prepared us to be moms, and especially moms of teenagers. Today Camille and Kristen are sharing the different ways they've found to be successful in building meaningful relationships with their teenagers, showing up for them exactly as their children need. (Spoiler alert, every kid is different!).  Continue this conversation with us over on Instagram! Find us at @TheKitchenCounterPod  Have questions or a topic you'd like us to cover At The Kitchen Counter? Send us an email to Hello@TheKitchenCounter.com. Thanks for being here! We'd love to hear what you think of the show. Leave us a quick rating and review down below!  Learn more about your ad choices. Visit megaphone.fm/adchoices Nothing could have prepared us to be moms, and especially moms of teenagers. Today Camille and Kristen are sharing the different ways they've found to be successful in building meaningful relationships with their teenagers, showing up for them exactly as their children need. (Spoiler alert, every kid is different!). 

Continue this conversation with us over on Instagram! Find us at @TheKitchenCounterPod 

Have questions or a topic you'd like us to cover At The Kitchen Counter? Send us an email to Hello@TheKitchenCounter.com.

Thanks for being here! We'd love to hear what you think of the show. Leave us a quick rating and review down below! 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2080 no 3. Making Friends as an Adult https://sites.libsyn.com/429801/making-friends-as-an-adult Did you think making friends was something you only had to do as a kid? Turns out we have to do it our whole lives! Kristen and our mom Cyd are here to talk about the different challenges they've had to face in making new friends during times of transition. They are sharing some great ideas on ways to strengthen friendships within your community!  Come join the conversation! Find us over on Instagram @TheKitchenCounterPod Thanks for listening today! What should we cover next? Leave us a quick rating and review to let us know what conversation we should have next!  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Sep 2022 07:00:00 -0000 Making Friends as an Adult full 1 3 Cloud10 Did you think making friends was something you only had to do as a kid? Turns out we have to do it our whole lives! Kristen and our mom Cyd are here to talk about the different challenges they've had to face in making new friends during times of... Did you think making friends was something you only had to do as a kid? Turns out we have to do it our whole lives! Kristen and our mom Cyd are here to talk about the different challenges they've had to face in making new friends during times of transition. They are sharing some great ideas on ways to strengthen friendships within your community!  Come join the conversation! Find us over on Instagram @TheKitchenCounterPod Thanks for listening today! What should we cover next? Leave us a quick rating and review to let us know what conversation we should have next!  Learn more about your ad choices. Visit megaphone.fm/adchoices Did you think making friends was something you only had to do as a kid? Turns out we have to do it our whole lives! Kristen and our mom Cyd are here to talk about the different challenges they've had to face in making new friends during times of transition. They are sharing some great ideas on ways to strengthen friendships within your community! 

Come join the conversation! Find us over on Instagram @TheKitchenCounterPod

Thanks for listening today! What should we cover next? Leave us a quick rating and review to let us know what conversation we should have next! 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1991 no 2. Setting Healthy Boundaries for a Happier Life https://sites.libsyn.com/429801/setting-healthy-boundaries-in-work-and-family Camille and Steph are here to talk about their journey's with setting boundaries in their work and family lives, both big and small! What are some boundaries you may need to set up in your own life?  Book Review: How Are You Really - By Jenna Kutcher  Let's continue the conversation! Visit us at www.theKitchenCounter.com! We'd love to hear what you think about the podcast! Leave a rating and review down below, and let us know what you want to hear next!  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Sep 2022 07:01:00 -0000 Setting Healthy Boundaries for a Happier Life full 1 2 Cloud10 Camille and Steph are here to talk about their journey's with setting boundaries in their work and family lives, both big and small! What are some boundaries you may need to set up in your own life?  Book Review: Let's continue the conversation!... Camille and Steph are here to talk about their journey's with setting boundaries in their work and family lives, both big and small! What are some boundaries you may need to set up in your own life?  Book Review: How Are You Really - By Jenna Kutcher  Let's continue the conversation! Visit us at www.theKitchenCounter.com! We'd love to hear what you think about the podcast! Leave a rating and review down below, and let us know what you want to hear next!  Learn more about your ad choices. Visit megaphone.fm/adchoices Camille and Steph are here to talk about their journey's with setting boundaries in their work and family lives, both big and small! What are some boundaries you may need to set up in your own life? 

Book Review: How Are You Really - By Jenna Kutcher 

Let's continue the conversation! Visit us at www.theKitchenCounter.com!

We'd love to hear what you think about the podcast! Leave a rating and review down below, and let us know what you want to hear next! 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3050 no 1. The Power of Sisterhood https://sites.libsyn.com/429801/the-power-of-sisterhood The Six Sisters' started a podcast, and we're here to tell you WHY! Sisterhood has meant a lot of different things to us over the years, and we're excited to be sharing some of our experiences and thoughts on this topic today. Welcome to our Kitchen Counter, we are so glad you are here.  Things mentioned in today's episode:  "I Like Me Anyway" by Brooke Romney  Utah's Fast 50 Businesses - check out all the women owned businesses!    Thank you for listening! We'd love to hear what you think -- leave us a rating and review down below! Continue the conversation with us over at www.TheKitchenCounter.com  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Sep 2022 07:00:00 -0000 The Power of Sisterhood full 1 1 Cloud10 The Six Sisters' started a podcast, and we're here to tell you WHY! Sisterhood has meant a lot of different things to us over the years, and we're excited to be sharing some of our experiences and thoughts on this topic today. Welcome to our Kitchen... The Six Sisters' started a podcast, and we're here to tell you WHY! Sisterhood has meant a lot of different things to us over the years, and we're excited to be sharing some of our experiences and thoughts on this topic today. Welcome to our Kitchen Counter, we are so glad you are here.  Things mentioned in today's episode:  "I Like Me Anyway" by Brooke Romney  Utah's Fast 50 Businesses - check out all the women owned businesses!    Thank you for listening! We'd love to hear what you think -- leave us a rating and review down below! Continue the conversation with us over at www.TheKitchenCounter.com  Learn more about your ad choices. Visit megaphone.fm/adchoices The Six Sisters' started a podcast, and we're here to tell you WHY! Sisterhood has meant a lot of different things to us over the years, and we're excited to be sharing some of our experiences and thoughts on this topic today. Welcome to our Kitchen Counter, we are so glad you are here. 

Things mentioned in today's episode: 

"I Like Me Anyway" by Brooke Romney 

Utah's Fast 50 Businesses - check out all the women owned businesses! 

 

Thank you for listening! We'd love to hear what you think -- leave us a rating and review down below!

Continue the conversation with us over at www.TheKitchenCounter.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1524 no Table Talk for Moms https://thekitchencounter.com/ Welcome to Table Talk for Moms! A place where we as sisters, along with our mom, have deep and meaningful conversations at our kitchen table. The place we grew up together, laughing, crying, and learning.  We're inviting you to pull up a seat, grab a treat, and talk with us! We may not have the answers to every problem, but together, with experts in different fields we're talking through every day struggles you may be facing. Welcome to Table Talk for Moms, where together we solve the world's problems, one bite at a time.  Follow along with us on Instagram @TableTalkForMoms Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Aug 2022 19:34:00 -0000 Table Talk for Moms trailer Cloud10 Welcome to Table Talk for Moms! A place where we as sisters, along with our mom, have deep and meaningful conversations at the kitchen table. Welcome to Table Talk for Moms! A place where we as sisters, along with our mom, have deep and meaningful conversations at our kitchen table. The place we grew up together, laughing, crying, and learning.  We're inviting you to pull up a seat, grab a treat, and talk with us! We may not have the answers to every problem, but together, with experts in different fields we're talking through every day struggles you may be facing. Welcome to Table Talk for Moms, where together we solve the world's problems, one bite at a time.  Follow along with us on Instagram @TableTalkForMoms Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to Table Talk for Moms! A place where we as sisters, along with our mom, have deep and meaningful conversations at our kitchen table. The place we grew up together, laughing, crying, and learning. 

We're inviting you to pull up a seat, grab a treat, and talk with us! We may not have the answers to every problem, but together, with experts in different fields we're talking through every day struggles you may be facing.

Welcome to Table Talk for Moms, where together we solve the world's problems, one bite at a time. 

Follow along with us on Instagram @TableTalkForMoms

Learn more about your ad choices. Visit megaphone.fm/adchoices

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