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    <title>Athlete's Blueprint: The Sport for Good Podcast</title>
    <link>www.athletesblueprint.co.uk</link>
    <language>en</language>
    <copyright>© 2024 Athlete's Blueprint Podcast</copyright>
    <description>Welcome to the Athlete’s Blueprint podcast, where we highlight the positive power of sport. I’m JP, your host.
Through candid conversations with athletes, coaches, and change-makers, we share stories that demonstrate how sport can inspire action, raise awareness, and drive meaningful social change.
Our goal is to raise awareness of how sport can be a force for good, showing that it’s about more than just competition—it’s about creating lasting impact.
Thanks for tuning in. Let’s make a difference together.</description>
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      <title>Athlete's Blueprint: The Sport for Good Podcast</title>
      <link>www.athletesblueprint.co.uk</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Jonathan Pierre</itunes:author>
    <itunes:summary>Welcome to the Athlete’s Blueprint podcast, where we highlight the positive power of sport. I’m JP, your host.
Through candid conversations with athletes, coaches, and change-makers, we share stories that demonstrate how sport can inspire action, raise awareness, and drive meaningful social change.
Our goal is to raise awareness of how sport can be a force for good, showing that it’s about more than just competition—it’s about creating lasting impact.
Thanks for tuning in. Let’s make a difference together.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Welcome to the Athlete’s Blueprint podcast, where we highlight the positive power of sport. I’m JP, your host.</p><p>Through candid conversations with athletes, coaches, and change-makers, we share stories that demonstrate how sport can inspire action, raise awareness, and drive meaningful social change.</p><p>Our goal is to raise awareness of how sport can be a force for good, showing that it’s about more than just competition—it’s about creating lasting impact.</p><h3>Thanks for tuning in. Let’s make a difference together.</h3>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Jonathan Pierre</itunes:name>
      <itunes:email>jonathan@athletesblueprint.co.uk</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/47554130-fd77-11ee-86dc-bbdd168443c3/image/ba99caeadbfbc9570ef1d211ebd0c786.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Sports">
    </itunes:category>
    <item>
      <title>Pro Data Stack:  The Future of Athlete Branding</title>
      <description>In this episode of Athlete’s Blueprint, JP sits down with Fiona Green, co-founder of Pro Data Stack, to explore how smart data is revolutionizing athlete branding and contract negotiations.

Here’s what you’ll learn:


How Pro Data Stack helps athletes and agents manage contracts and build their brands.

The platform’s ability to reveal an athlete’s true value and predict career earnings.

Insights from Fiona’s 35 years in sports and the impact of data on sponsorships.

The role of data in closing the gender pay gap and empowering athletes.


Tune in to discover how this cutting-edge technology is shaping the future of sports!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Sep 2024 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ac930856-6623-11ef-b5c5-9f7ff82dc8cf/image/b428f1a06e3144efa67787fcb52f2c86.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Athlete’s Blueprint, JP sits down with Fiona Green, co-founder of Pro Data Stack, to explore how smart data is revolutionizing athlete branding and contract negotiations.

Here’s what you’ll learn:


How Pro Data Stack helps athletes and agents manage contracts and build their brands.

The platform’s ability to reveal an athlete’s true value and predict career earnings.

Insights from Fiona’s 35 years in sports and the impact of data on sponsorships.

The role of data in closing the gender pay gap and empowering athletes.


Tune in to discover how this cutting-edge technology is shaping the future of sports!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Athlete’s Blueprint, JP sits down with Fiona Green, co-founder of Pro Data Stack, to explore how smart data is revolutionizing athlete branding and contract negotiations.</p><p><br></p><p><strong>Here’s what you’ll learn:</strong></p><p><br></p><ul>
<li>How Pro Data Stack helps athletes and agents manage contracts and build their brands.</li>
<li>The platform’s ability to reveal an athlete’s true value and predict career earnings.</li>
<li>Insights from Fiona’s 35 years in sports and the impact of data on sponsorships.</li>
<li>The role of data in closing the gender pay gap and empowering athletes.</li>
</ul><p><br></p><p>Tune in to discover how this cutting-edge technology is shaping the future of sports!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5112</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>Athlete's Blueprint Presents: Grid Gossip With Jess Cordoba Andrews</title>
      <description>Athlete’s Blueprint Presents: Jess Cordoba Andrews’ “Grid Gossip” 🎙️🏎️

Each month, Jess delivers a comprehensive roundup of motorsport, covering the thrilling action from the top series as well as the emerging and competitive tiers. 

In this episode, Jess recaps the key moments from the past month, highlighting how the diverse winners have spiced up this season's championship battle. 

Don’t miss out on the latest insights and updates from F1, F2, and F3! 

Here’s what you might have missed over the last month!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Aug 2024 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3d554da-60ab-11ef-ac36-9fbfe23bd2ee/image/e88c2f87100a50b3b14a973a327c60b7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Athlete’s Blueprint Presents: Jess Cordoba Andrews’ “Grid Gossip” 🎙️🏎️

Each month, Jess delivers a comprehensive roundup of motorsport, covering the thrilling action from the top series as well as the emerging and competitive tiers. 

In this episode, Jess recaps the key moments from the past month, highlighting how the diverse winners have spiced up this season's championship battle. 

Don’t miss out on the latest insights and updates from F1, F2, and F3! 

Here’s what you might have missed over the last month!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Athlete’s Blueprint Presents: Jess Cordoba Andrews’ “Grid Gossip” 🎙️🏎️</strong></p><p><br></p><p>Each month, Jess delivers a comprehensive roundup of motorsport, covering the thrilling action from the top series as well as the emerging and competitive tiers. </p><p><br></p><p>In this episode, Jess recaps the key moments from the past month, highlighting how the diverse winners have spiced up this season's championship battle. </p><p><br></p><p>Don’t miss out on the latest insights and updates from F1, F2, and F3! </p><p><br></p><p>Here’s what you might have missed over the last month!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>418</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Josh Harrison: Behind the Ironman Finish Line</title>
      <description>Join JP (Jonathan Pierre) on Athlete's Blueprint as he chats with Ironman competitor Josh Harrison. Discover Josh's journey to the Bolton half-Ironman, his training insights, and the emotional highs and lows of the sport.

In this episode, Josh shares:


His motivations and training routine

How he balances triathlon with family and career

His use of technology versus traditional methods


Perfect for triathlon enthusiasts and runners alike, this episode offers inspiring stories and valuable tips from a seasoned athlete.

Tune in now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Jul 2024 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/485f26ee-4760-11ef-aaf1-ff58280f3720/image/1a4daf86b0062171a4f83fcc28fe012c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join JP (Jonathan Pierre) on Athlete's Blueprint as he chats with Ironman competitor Josh Harrison. Discover Josh's journey to the Bolton half-Ironman, his training insights, and the emotional highs and lows of the sport.

In this episode, Josh shares:


His motivations and training routine

How he balances triathlon with family and career

His use of technology versus traditional methods


Perfect for triathlon enthusiasts and runners alike, this episode offers inspiring stories and valuable tips from a seasoned athlete.

Tune in now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join JP (Jonathan Pierre) on Athlete's Blueprint as he chats with Ironman competitor Josh Harrison. Discover Josh's journey to the Bolton half-Ironman, his training insights, and the emotional highs and lows of the sport.</p><p><br></p><p>In this episode, Josh shares:</p><p><br></p><ul>
<li>His motivations and training routine</li>
<li>How he balances triathlon with family and career</li>
<li>His use of technology versus traditional methods</li>
</ul><p><br></p><p>Perfect for triathlon enthusiasts and runners alike, this episode offers inspiring stories and valuable tips from a seasoned athlete.</p><p><br></p><p>Tune in now.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3630</itunes:duration>
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    <item>
      <title>Brian's Bulletins | Your Weekly Sports Round Up (EP 2)</title>
      <description>Welcome back to another episode of Brian's Bulletins on the Athlete's Blueprint Podcast with Brian Matovu! 📰🎙️

🚨 Breaking News: Gareth Southgate steps down as England manager after a tough Euros final loss. Eight years, 102 games, and a win ratio of nearly 60% - what a ride! 🏆⚽️

⚽️ Chelsea Drama: Enzo Fernandez posts an offensive video, prompting a strong response from Chelsea and an apology from Enzo. Diversity and inclusion are key! 🌍🤝

🏀 Team USA Crushing It: A massive 105-79 win over Serbia in Abu Dhabi! Next stop: O2 Arena in London before heading to Paris. Gold medal vibes! 🇺🇸🏅

😢 Sad Farewell: Mourning the loss of Joe 'Jellybean' Bryant, Kobe's dad and NBA legend. Our hearts go out to the Bryant family. 💔🙏

🏈 NFL Trade Talks: Brandon Aiyuk wants out of San Francisco, but the 49ers are holding their ground. Will he stay or go? 🤔🏟️

🏈 Franchise Tag Explained: Tee Higgins stays with the Bengals on a one-year tag. What’s next for this star receiver? 📈🔥

Catch all these stories and more on this week's episode! 🏅🎧 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Jul 2024 08:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1369d9fc-44d6-11ef-b8db-c776a5092157/image/8e02a1ced9f65cd2d014c66eee7f1807.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to another episode of Brian's Bulletins on the Athlete's Blueprint Podcast with Brian Matovu! 📰🎙️

🚨 Breaking News: Gareth Southgate steps down as England manager after a tough Euros final loss. Eight years, 102 games, and a win ratio of nearly 60% - what a ride! 🏆⚽️

⚽️ Chelsea Drama: Enzo Fernandez posts an offensive video, prompting a strong response from Chelsea and an apology from Enzo. Diversity and inclusion are key! 🌍🤝

🏀 Team USA Crushing It: A massive 105-79 win over Serbia in Abu Dhabi! Next stop: O2 Arena in London before heading to Paris. Gold medal vibes! 🇺🇸🏅

😢 Sad Farewell: Mourning the loss of Joe 'Jellybean' Bryant, Kobe's dad and NBA legend. Our hearts go out to the Bryant family. 💔🙏

🏈 NFL Trade Talks: Brandon Aiyuk wants out of San Francisco, but the 49ers are holding their ground. Will he stay or go? 🤔🏟️

🏈 Franchise Tag Explained: Tee Higgins stays with the Bengals on a one-year tag. What’s next for this star receiver? 📈🔥

Catch all these stories and more on this week's episode! 🏅🎧 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to another episode of Brian's Bulletins on the Athlete's Blueprint Podcast with Brian Matovu! 📰🎙️</p><p><br></p><p>🚨 <strong>Breaking News</strong>: Gareth Southgate steps down as England manager after a tough Euros final loss. Eight years, 102 games, and a win ratio of nearly 60% - what a ride! 🏆⚽️</p><p><br></p><p>⚽️ <strong>Chelsea Drama</strong>: Enzo Fernandez posts an offensive video, prompting a strong response from Chelsea and an apology from Enzo. Diversity and inclusion are key! 🌍🤝</p><p><br></p><p>🏀 <strong>Team USA Crushing It</strong>: A massive 105-79 win over Serbia in Abu Dhabi! Next stop: O2 Arena in London before heading to Paris. Gold medal vibes! 🇺🇸🏅</p><p><br></p><p>😢 <strong>Sad Farewell</strong>: Mourning the loss of Joe 'Jellybean' Bryant, Kobe's dad and NBA legend. Our hearts go out to the Bryant family. 💔🙏</p><p><br></p><p>🏈 <strong>NFL Trade Talks</strong>: Brandon Aiyuk wants out of San Francisco, but the 49ers are holding their ground. Will he stay or go? 🤔🏟️</p><p><br></p><p>🏈 <strong>Franchise Tag Explained</strong>: Tee Higgins stays with the Bengals on a one-year tag. What’s next for this star receiver? 📈🔥</p><p><br></p><p>Catch all these stories and more on this week's episode! 🏅🎧 </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>521</itunes:duration>
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    <item>
      <title>Brian's Bulletins: Your Weekly Sports News Round Up (Ep 1)</title>
      <description>Athlete's Blueprint Presents Brian Bulletin's, your go-to podcast for a comprehensive roundup of the biggest stories in football, the NBA, and the NFL. 

Join Brian Matovu each week as he breaks down the most exciting news and player updates from the world of sports. 

Whether you’re a die-hard fan or just catching up, Brian Bulletins delivers insightful analysis and engaging commentary to keep you in the loop. 

Tune in to stay informed and entertained by the latest happenings in your favourite sports leagues. 

Don’t miss an episode—subscribe now and be part of the conversation!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 18 Jul 2024 08:55:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e72210ca-3c9d-11ef-a35c-77a32aefec61/image/8e02a1ced9f65cd2d014c66eee7f1807.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Athlete's Blueprint Presents Brian Bulletin's, your go-to podcast for a comprehensive roundup of the biggest stories in football, the NBA, and the NFL. 

Join Brian Matovu each week as he breaks down the most exciting news and player updates from the world of sports. 

Whether you’re a die-hard fan or just catching up, Brian Bulletins delivers insightful analysis and engaging commentary to keep you in the loop. 

Tune in to stay informed and entertained by the latest happenings in your favourite sports leagues. 

Don’t miss an episode—subscribe now and be part of the conversation!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Athlete's Blueprint Presents Brian Bulletin's, your go-to podcast for a comprehensive roundup of the biggest stories in football, the NBA, and the NFL. </p><p><br></p><p>Join Brian Matovu each week as he breaks down the most exciting news and player updates from the world of sports. </p><p><br></p><p>Whether you’re a die-hard fan or just catching up, Brian Bulletins delivers insightful analysis and engaging commentary to keep you in the loop. </p><p><br></p><p>Tune in to stay informed and entertained by the latest happenings in your favourite sports leagues. </p><p><br></p><p>Don’t miss an episode—subscribe now and be part of the conversation!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>321</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>On the Padel Court with Soul Padel &amp; Mark Hewlett</title>
      <description>Welcome to Athlete's Blueprint, the podcast dedicated to sports enthusiasts. I am JP, your host. Tune in to listen to the unfiltered stories from professional and retired athletes, coaches, and club officials worldwide. Find out what it takes to make it at every level in sport.

In this episode, we're diving into the exciting world of Padel with Mark Hewlett, Founder and CEO of Soul Padel, a leader in the UK's Padel community. Mark shares his journey from discovering Padel to founding Soul Padel and leading its growth nationwide. We discuss:

🎾 What sparked Mark's interest in Padel and inspired him to start Soul Padel?
🎾 How padel is different from tennis and pickleball.
🎾 The benefits of playing padel, both for your physical and mental health.
🎾 Details about the recent investment that will help Soul Padel grow nationwide.
🎾 How Soul Padel is becoming a force for good in the local communities it serves.

Join us for a fascinating chat with Mark Hewlett about Soul Padel's journey and the future of this fast-growing sport in the UK.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Jul 2024 12:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b5fe8dec-3eab-11ef-91be-53671ea15a0c/image/41b5cdf5f4c08c00ec40038fc7599c3d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to Athlete's Blueprint, the podcast dedicated to sports enthusiasts. I am JP, your host. Tune in to listen to the unfiltered stories from professional and retired athletes, coaches, and club officials worldwide. Find out what it takes to make it at every level in sport.

In this episode, we're diving into the exciting world of Padel with Mark Hewlett, Founder and CEO of Soul Padel, a leader in the UK's Padel community. Mark shares his journey from discovering Padel to founding Soul Padel and leading its growth nationwide. We discuss:

🎾 What sparked Mark's interest in Padel and inspired him to start Soul Padel?
🎾 How padel is different from tennis and pickleball.
🎾 The benefits of playing padel, both for your physical and mental health.
🎾 Details about the recent investment that will help Soul Padel grow nationwide.
🎾 How Soul Padel is becoming a force for good in the local communities it serves.

Join us for a fascinating chat with Mark Hewlett about Soul Padel's journey and the future of this fast-growing sport in the UK.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to Athlete's Blueprint, the podcast dedicated to sports enthusiasts. I am JP, your host. Tune in to listen to the unfiltered stories from professional and retired athletes, coaches, and club officials worldwide. Find out what it takes to make it at every level in sport.</p><p><br></p><p>In this episode, we're diving into the exciting world of Padel with Mark Hewlett, Founder and CEO of Soul Padel, a leader in the UK's Padel community. Mark shares his journey from discovering Padel to founding Soul Padel and leading its growth nationwide. We discuss:</p><p><br></p><p>🎾 What sparked Mark's interest in Padel and inspired him to start Soul Padel?</p><p>🎾 How padel is different from tennis and pickleball.</p><p>🎾 The benefits of playing padel, both for your physical and mental health.</p><p>🎾 Details about the recent investment that will help Soul Padel grow nationwide.</p><p>🎾 How Soul Padel is becoming a force for good in the local communities it serves.</p><p><br></p><p>Join us for a fascinating chat with Mark Hewlett about Soul Padel's journey and the future of this fast-growing sport in the UK.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2278</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Mastering Two-Footedness: Inside COGNIGOALS with Felix Lehmann</title>
      <description>🎙️ New Episode Alert! 🎙️
Welcome back to Athlete’s Blueprint! I’m your host, JP, and this week I’m joined by Felix Lehmann, the International Director of Coaching at COGNIGOALS. 🏆
In this episode, we dive into:
⚽ How COGNIGOALS started and its mission to create skilled, two-footed football players.
📈 The benefits of using COGNIGOALS for player development.
🚀 Standout moments and challenges faced by COGNIGOALS.
🌍 Felix’s vision for the future of COGNIGOALS.
Join us for an insightful conversation on revolutionising football training!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Jul 2024 15:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1304294-3e05-11ef-ab23-1bad71982794/image/479261eb8c4066c634a04012e68b8caf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>🎙️ New Episode Alert! 🎙️
Welcome back to Athlete’s Blueprint! I’m your host, JP, and this week I’m joined by Felix Lehmann, the International Director of Coaching at COGNIGOALS. 🏆
In this episode, we dive into:
⚽ How COGNIGOALS started and its mission to create skilled, two-footed football players.
📈 The benefits of using COGNIGOALS for player development.
🚀 Standout moments and challenges faced by COGNIGOALS.
🌍 Felix’s vision for the future of COGNIGOALS.
Join us for an insightful conversation on revolutionising football training!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>🎙️ New Episode Alert! 🎙️</p><p>Welcome back to Athlete’s Blueprint! I’m your host, JP, and this week I’m joined by Felix Lehmann, the International Director of Coaching at COGNIGOALS. 🏆</p><p>In this episode, we dive into:</p><p>⚽ How COGNIGOALS started and its mission to create skilled, two-footed football players.</p><p>📈 The benefits of using COGNIGOALS for player development.</p><p>🚀 Standout moments and challenges faced by COGNIGOALS.</p><p>🌍 Felix’s vision for the future of COGNIGOALS.</p><p>Join us for an insightful conversation on revolutionising football training!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4796</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f1304294-3e05-11ef-ab23-1bad71982794]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7344400234.mp3?updated=1720542714" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rugby and Redemption: The Andrew Jenkins Story</title>
      <description>Welcome back to another episode of Athlete’s Blueprint. I’m your host, JP, and today, I’m joined by Traitors Finalist, Ex Rugby Player, and Franchise Owner Andrew Jenkins.
In this deeply personal episode, Andrew shares his remarkable journey of overcoming adversity, exploring masculinity, resilience, and the transformative power of sport. We delve into a range of compelling topics including:

Rugby and Redemption: The influence of rugby in Andrew's life, from playing for clubs in South Wales to starting his franchise.


Role Models of Resilience: What makes icons like Mike Tyson, Michael Jordan, and Cristiano Ronaldo near-perfect role models, and the lessons they offer?


Changing Fitness Landscape: The impactful shifts in fitness and nutrition culture and their effects on individuals today.


The Reality of Reinvention: Andrew's experience of reinventing himself after a life-changing accident and the challenges he faced in rebuilding his life.


Embracing Loss and Self-Acceptance: Why it's important to accept loss as part of life's journey and establish a positive relationship with oneself.

Andrew's story is one of heartache, determination, and resilience, but also hope and inspiration. From surviving a near-fatal accident to becoming a beacon of motivation, Andrew's journey embodies the power of the human spirit.
Learn more about Andrew's incredible journey today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Jun 2024 06:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/106137a4-1df9-11ef-b5ba-cfd5a254f9e5/image/13954bfafad251013d1ef820ef5f7f38.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to another episode of Athlete’s Blueprint. I’m your host, JP, and today, I’m joined by Traitors Finalist, Ex Rugby Player, and Franchise Owner Andrew Jenkins.
In this deeply personal episode, Andrew shares his remarkable journey of overcoming adversity, exploring masculinity, resilience, and the transformative power of sport. We delve into a range of compelling topics including:

Rugby and Redemption: The influence of rugby in Andrew's life, from playing for clubs in South Wales to starting his franchise.


Role Models of Resilience: What makes icons like Mike Tyson, Michael Jordan, and Cristiano Ronaldo near-perfect role models, and the lessons they offer?


Changing Fitness Landscape: The impactful shifts in fitness and nutrition culture and their effects on individuals today.


The Reality of Reinvention: Andrew's experience of reinventing himself after a life-changing accident and the challenges he faced in rebuilding his life.


Embracing Loss and Self-Acceptance: Why it's important to accept loss as part of life's journey and establish a positive relationship with oneself.

Andrew's story is one of heartache, determination, and resilience, but also hope and inspiration. From surviving a near-fatal accident to becoming a beacon of motivation, Andrew's journey embodies the power of the human spirit.
Learn more about Andrew's incredible journey today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to another episode of <em>Athlete’s Blueprint</em>. I’m your host, JP, and today, I’m joined by Traitors Finalist, Ex Rugby Player, and Franchise Owner Andrew Jenkins.</p><p>In this deeply personal episode, Andrew shares his remarkable journey of overcoming adversity, exploring masculinity, resilience, and the transformative power of sport. We delve into a range of compelling topics including:</p><ul><li>
<strong>Rugby and Redemption:</strong> The influence of rugby in Andrew's life, from playing for clubs in South Wales to starting his franchise.</li></ul><p><br></p><ul><li>
<strong>Role Models of Resilience:</strong> What makes icons like Mike Tyson, Michael Jordan, and Cristiano Ronaldo near-perfect role models, and the lessons they offer?</li></ul><p><br></p><ul><li>
<strong>Changing Fitness Landscape:</strong> The impactful shifts in fitness and nutrition culture and their effects on individuals today.</li></ul><p><br></p><ul><li>
<strong>The Reality of Reinvention:</strong> Andrew's experience of reinventing himself after a life-changing accident and the challenges he faced in rebuilding his life.</li></ul><p><br></p><ul><li>
<strong>Embracing Loss and Self-Acceptance:</strong> Why it's important to accept loss as part of life's journey and establish a positive relationship with oneself.</li></ul><p><br></p><p>Andrew's story is one of heartache, determination, and resilience, but also hope and inspiration. From surviving a near-fatal accident to becoming a beacon of motivation, Andrew's journey embodies the power of the human spirit.</p><p><strong>Learn more about Andrew's incredible journey today.</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4826</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[106137a4-1df9-11ef-b5ba-cfd5a254f9e5]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5067985265.mp3?updated=1719352639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What's Next for Women's Football in Portugal? André Freitas Tells All</title>
      <description>Welcome back to another episode of Athlete’s Blueprint. I’m your host, JP, and today, I’m joined by André Freitas, Head Coach and founder of the Estrela da Amadora Women's Team.
In this episode, André shares his honest, reflective, and inspirational passion for women's football, delving into the differences between women's football outside of Europe and the UK, along with other compelling topics:

Cross-Continental Insights: André's perspective on women's football in regions outside of Europe, and the unique challenges and opportunities it presents.


Contrasting Cultures: A comparison of the women's football landscape in the UK with that of other countries, highlighting the differences in infrastructure, support, and development pathways.


Talent Exploration: Why players like Jessica Silva, Kika Nazareth, and Carole Costa need to explore opportunities outside of Portugal and the UK to further their careers.


Coaching Dynamics: André's approach to coaching in diverse football environments and the strategies he employs to foster growth and success.

Join us for an eye-opening discussion that explores the global landscape of women's football and André's experiences navigating the complexities of coaching in different regions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 22 Jun 2024 08:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/55af4518-1df8-11ef-a81d-0f6e88d2e8d8/image/9f0104f6e70fd2023188197dfa8f6c8d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to another episode of Athlete’s Blueprint. I’m your host, JP, and today, I’m joined by André Freitas, Head Coach and founder of the Estrela da Amadora Women's Team.
In this episode, André shares his honest, reflective, and inspirational passion for women's football, delving into the differences between women's football outside of Europe and the UK, along with other compelling topics:

Cross-Continental Insights: André's perspective on women's football in regions outside of Europe, and the unique challenges and opportunities it presents.


Contrasting Cultures: A comparison of the women's football landscape in the UK with that of other countries, highlighting the differences in infrastructure, support, and development pathways.


Talent Exploration: Why players like Jessica Silva, Kika Nazareth, and Carole Costa need to explore opportunities outside of Portugal and the UK to further their careers.


Coaching Dynamics: André's approach to coaching in diverse football environments and the strategies he employs to foster growth and success.

Join us for an eye-opening discussion that explores the global landscape of women's football and André's experiences navigating the complexities of coaching in different regions.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to another episode of <em>Athlete’s Blueprint</em>. I’m your host, JP, and today, I’m joined by André Freitas, Head Coach and founder of the Estrela da Amadora Women's Team.</p><p>In this episode, André shares his honest, reflective, and inspirational passion for women's football, delving into the differences between women's football outside of Europe and the UK, along with other compelling topics:</p><ul><li>
<strong>Cross-Continental Insights:</strong> André's perspective on women's football in regions outside of Europe, and the unique challenges and opportunities it presents.</li></ul><p><br></p><ul><li>
<strong>Contrasting Cultures:</strong> A comparison of the women's football landscape in the UK with that of other countries, highlighting the differences in infrastructure, support, and development pathways.</li></ul><p><br></p><ul><li>
<strong>Talent Exploration:</strong> Why players like Jessica Silva, Kika Nazareth, and Carole Costa need to explore opportunities outside of Portugal and the UK to further their careers.</li></ul><p><br></p><ul><li>
<strong>Coaching Dynamics:</strong> André's approach to coaching in diverse football environments and the strategies he employs to foster growth and success.</li></ul><p><br></p><p>Join us for an eye-opening discussion that explores the global landscape of women's football and André's experiences navigating the complexities of coaching in different regions.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4675</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[55af4518-1df8-11ef-a81d-0f6e88d2e8d8]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7983820821.mp3?updated=1719046293" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tackling Online Abuse: Tim Chase's Mission with Striver in Football</title>
      <description>Welcome back to another episode of Athlete’s Blueprint. I’m your host, JP, and today, I’m joined by Tim Chase, the CEO of Striver, the revolutionary Football Abuse-Free Social Media App.
In this episode, Tim shares his inspiring mission to transform the social media landscape for football fans and athletes alike, diving into several key areas:

Inspiration Behind Striver: Tim’s motivation to start the app and his collaboration with football legends Gilberto Silva and Roberto Carlos.


Support from Football Icons: Why prominent players like Harry Maguire and Sol Campbell signed up as Ambassadors for Striver.


Combatting Online Hate: The immense challenge and importance of removing hate from social media platforms.


Expanding Horizons: Tim’s ambitions to extend Striver’s abuse-free environment to sports beyond football.


Being a Disruptor: The responsibility and challenges that come with being a trailblazer in the Sports Tech Industry.

Join us for a deep dive into Tim’s purpose-driven journey to create a positive and engaging online space for football fans and beyond.
Find out why Tim believes this is about more than the beautiful game – it’s his purpose.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Jun 2024 08:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d4fd30e-1df6-11ef-8735-d3c4889d9fbc/image/9223789aef2e41649cf1afab04d6272e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to another episode of Athlete’s Blueprint. I’m your host, JP, and today, I’m joined by Tim Chase, the CEO of Striver, the revolutionary Football Abuse-Free Social Media App.
In this episode, Tim shares his inspiring mission to transform the social media landscape for football fans and athletes alike, diving into several key areas:

Inspiration Behind Striver: Tim’s motivation to start the app and his collaboration with football legends Gilberto Silva and Roberto Carlos.


Support from Football Icons: Why prominent players like Harry Maguire and Sol Campbell signed up as Ambassadors for Striver.


Combatting Online Hate: The immense challenge and importance of removing hate from social media platforms.


Expanding Horizons: Tim’s ambitions to extend Striver’s abuse-free environment to sports beyond football.


Being a Disruptor: The responsibility and challenges that come with being a trailblazer in the Sports Tech Industry.

Join us for a deep dive into Tim’s purpose-driven journey to create a positive and engaging online space for football fans and beyond.
Find out why Tim believes this is about more than the beautiful game – it’s his purpose.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to another episode of <em>Athlete’s Blueprint</em>. I’m your host, JP, and today, I’m joined by Tim Chase, the CEO of Striver, the revolutionary Football Abuse-Free Social Media App.</p><p>In this episode, Tim shares his inspiring mission to transform the social media landscape for football fans and athletes alike, diving into several key areas:</p><ul><li>
<strong>Inspiration Behind Striver:</strong> Tim’s motivation to start the app and his collaboration with football legends Gilberto Silva and Roberto Carlos.</li></ul><p><br></p><ul><li>
<strong>Support from Football Icons:</strong> Why prominent players like Harry Maguire and Sol Campbell signed up as Ambassadors for Striver.</li></ul><p><br></p><ul><li>
<strong>Combatting Online Hate:</strong> The immense challenge and importance of removing hate from social media platforms.</li></ul><p><br></p><ul><li>
<strong>Expanding Horizons:</strong> Tim’s ambitions to extend Striver’s abuse-free environment to sports beyond football.</li></ul><p><br></p><ul><li>
<strong>Being a Disruptor:</strong> The responsibility and challenges that come with being a trailblazer in the Sports Tech Industry.</li></ul><p><br></p><p>Join us for a deep dive into Tim’s purpose-driven journey to create a positive and engaging online space for football fans and beyond.</p><p><strong>Find out why Tim believes this is about more than the beautiful game – it’s his purpose.</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3242</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8d4fd30e-1df6-11ef-8735-d3c4889d9fbc]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9268245272.mp3?updated=1717015201" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Racing Against the Odds: Lauren Tayla’s Journey in Motorsport</title>
      <description>Welcome back to another episode of Athlete’s Blueprint. I’m your host, JP, and today, I’m excited to be joined by Lauren Tayla, a 30-year-old MINI Challenge Racing Driver from Stockton on Tees, who is challenging the status quo of women in motorsport.
In this episode, Lauren shares her remarkable journey and the determination behind her racing career, covering a variety of engaging topics:

Transition from Go-Karting to Racing Cars: Lauren’s decision to leave her go-karting career behind to race Renault Clio’s and her progression in the motorsport world.


Balancing Motherhood and Racing: The reality of being a mother and racing driver, and what life on the road entails for her and her family.


Sponsorship Struggles: The challenges Lauren faces in gaining sponsorship in the competitive world of motorsport.


Women in Motorsport: Lauren’s joy and pride in seeing more women in the paddock and lining up on the grid, and her mission to inspire future generations.


Thrill of the Race: The exhilaration of racing at iconic tracks like Spa, Thruxton, Brands Hatch, and more.

Get ready to be inspired by Lauren’s story of perseverance, passion, and breaking barriers in the male-dominated world of motorsport.
Strap in and get ready to listen to Lauren’s inspirational story.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 Jun 2024 05:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b3b4b98-1df5-11ef-8e13-0f99ffb63663/image/1423fe0b989e6277a9219c8a803b9815.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to another episode of Athlete’s Blueprint. I’m your host, JP, and today, I’m excited to be joined by Lauren Tayla, a 30-year-old MINI Challenge Racing Driver from Stockton on Tees, who is challenging the status quo of women in motorsport.
In this episode, Lauren shares her remarkable journey and the determination behind her racing career, covering a variety of engaging topics:

Transition from Go-Karting to Racing Cars: Lauren’s decision to leave her go-karting career behind to race Renault Clio’s and her progression in the motorsport world.


Balancing Motherhood and Racing: The reality of being a mother and racing driver, and what life on the road entails for her and her family.


Sponsorship Struggles: The challenges Lauren faces in gaining sponsorship in the competitive world of motorsport.


Women in Motorsport: Lauren’s joy and pride in seeing more women in the paddock and lining up on the grid, and her mission to inspire future generations.


Thrill of the Race: The exhilaration of racing at iconic tracks like Spa, Thruxton, Brands Hatch, and more.

Get ready to be inspired by Lauren’s story of perseverance, passion, and breaking barriers in the male-dominated world of motorsport.
Strap in and get ready to listen to Lauren’s inspirational story.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to another episode of <em>Athlete’s Blueprint</em>. I’m your host, JP, and today, I’m excited to be joined by Lauren Tayla, a 30-year-old MINI Challenge Racing Driver from Stockton on Tees, who is challenging the status quo of women in motorsport.</p><p>In this episode, Lauren shares her remarkable journey and the determination behind her racing career, covering a variety of engaging topics:</p><ul><li>
<strong>Transition from Go-Karting to Racing Cars:</strong> Lauren’s decision to leave her go-karting career behind to race Renault Clio’s and her progression in the motorsport world.</li></ul><p><br></p><ul><li>
<strong>Balancing Motherhood and Racing:</strong> The reality of being a mother and racing driver, and what life on the road entails for her and her family.</li></ul><p><br></p><ul><li>
<strong>Sponsorship Struggles:</strong> The challenges Lauren faces in gaining sponsorship in the competitive world of motorsport.</li></ul><p><br></p><ul><li>
<strong>Women in Motorsport:</strong> Lauren’s joy and pride in seeing more women in the paddock and lining up on the grid, and her mission to inspire future generations.</li></ul><p><br></p><ul><li>
<strong>Thrill of the Race:</strong> The exhilaration of racing at iconic tracks like Spa, Thruxton, Brands Hatch, and more.</li></ul><p><br></p><p>Get ready to be inspired by Lauren’s story of perseverance, passion, and breaking barriers in the male-dominated world of motorsport.</p><p><strong>Strap in and get ready to listen to Lauren’s inspirational story.</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3905</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9b3b4b98-1df5-11ef-8e13-0f99ffb63663]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG9603400720.mp3?updated=1717395071" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Susanna Banjo: Racing for Gold and Giving Back: The Inspiring Tale of Susanna</title>
      <description>Welcome back to another episode of Athlete’s Blueprint. I’m your host, JP, and today, I’m thrilled to be joined by Susanna Banjo, an England International athlete who has been competing worldwide in 200m &amp; 400m races over the past 18 years.
In this episode, Susanna shares her incredible journey and insights into the world of athletics, covering a range of topics including:

Taking the Step Up: How Susanna transitioned from competing at school to building a successful athletics career.


Discipline for Peak Performance: The rigorous discipline and dedication required to perform at the highest level.


Influences and Inspiration: The significant impact of legendary athletes like Dame Kelly Holmes, Denise Lewis, and Sally Gunnell on Susanna's career.


Technological Advances: How technology has transformed the athletics landscape, from training methods to performance tracking.


Social Media's Role: The dual-edged sword of social media in shaping body image and influencing sponsorship deals for athletes.

Join us for a great insight into the life of an England International athlete, exploring the highs and lows, as well as the challenges and triumphs of Susanna's athletic journey.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 May 2024 07:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/097ace54-1df5-11ef-8a14-7f64e7f520cf/image/fa7ec14dd278a939138a4b7c25c9a0f8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to another episode of Athlete’s Blueprint. I’m your host, JP, and today, I’m thrilled to be joined by Susanna Banjo, an England International athlete who has been competing worldwide in 200m &amp; 400m races over the past 18 years.
In this episode, Susanna shares her incredible journey and insights into the world of athletics, covering a range of topics including:

Taking the Step Up: How Susanna transitioned from competing at school to building a successful athletics career.


Discipline for Peak Performance: The rigorous discipline and dedication required to perform at the highest level.


Influences and Inspiration: The significant impact of legendary athletes like Dame Kelly Holmes, Denise Lewis, and Sally Gunnell on Susanna's career.


Technological Advances: How technology has transformed the athletics landscape, from training methods to performance tracking.


Social Media's Role: The dual-edged sword of social media in shaping body image and influencing sponsorship deals for athletes.

Join us for a great insight into the life of an England International athlete, exploring the highs and lows, as well as the challenges and triumphs of Susanna's athletic journey.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to another episode of <em>Athlete’s Blueprint</em>. I’m your host, JP, and today, I’m thrilled to be joined by Susanna Banjo, an England International athlete who has been competing worldwide in 200m &amp; 400m races over the past 18 years.</p><p>In this episode, Susanna shares her incredible journey and insights into the world of athletics, covering a range of topics including:</p><ul><li>
<strong>Taking the Step Up:</strong> How Susanna transitioned from competing at school to building a successful athletics career.</li></ul><p><br></p><ul><li>
<strong>Discipline for Peak Performance:</strong> The rigorous discipline and dedication required to perform at the highest level.</li></ul><p><br></p><ul><li>
<strong>Influences and Inspiration:</strong> The significant impact of legendary athletes like Dame Kelly Holmes, Denise Lewis, and Sally Gunnell on Susanna's career.</li></ul><p><br></p><ul><li>
<strong>Technological Advances:</strong> How technology has transformed the athletics landscape, from training methods to performance tracking.</li></ul><p><br></p><ul><li>
<strong>Social Media's Role:</strong> The dual-edged sword of social media in shaping body image and influencing sponsorship deals for athletes.</li></ul><p><br></p><p>Join us for a great insight into the life of an England International athlete, exploring the highs and lows, as well as the challenges and triumphs of Susanna's athletic journey.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3404</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[097ace54-1df5-11ef-8a14-7f64e7f520cf]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1918597082.mp3?updated=1717015126" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Freddy Steele: Training Horses for TV, Film &amp; Trick Riding </title>
      <description>Talking all things horses you’ll hear about: 

Freddy’s horse training journey and the world of trick riding for Great Britain

The importance of understanding the psychology of horses and how it has shaped his training methods.

How technology has changed the way people train horses

Training with Russian Cossacks and the discipline needed to succeed

The difference between competing in the UK vs Russia

insights into the barriers to entry in the horse training industry

The role of sustainability in the equestrian industry. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 19 May 2024 19:40:04 -0000</pubDate>
      <itunes:title>Freddy Steele: Training Horses for TV, Film &amp; Trick Riding </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc2ff6e8-0745-11ef-b11b-e3131a187bfe/image/ab10d7b7889d95bde740dd9d1916ead1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In today’s episode, I’m joined by seasoned Stunt Rider and Equestrian Performer Freedy Steele. </itunes:subtitle>
      <itunes:summary>Talking all things horses you’ll hear about: 

Freddy’s horse training journey and the world of trick riding for Great Britain

The importance of understanding the psychology of horses and how it has shaped his training methods.

How technology has changed the way people train horses

Training with Russian Cossacks and the discipline needed to succeed

The difference between competing in the UK vs Russia

insights into the barriers to entry in the horse training industry

The role of sustainability in the equestrian industry. 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Talking all things horses you’ll hear about: </p><ul>
<li>Freddy’s horse training journey and the world of trick riding for Great Britain</li>
<li>The importance of understanding the psychology of horses and how it has shaped his training methods.</li>
<li>How technology has changed the way people train horses</li>
<li>Training with Russian Cossacks and the discipline needed to succeed</li>
<li>The difference between competing in the UK vs Russia</li>
<li>insights into the barriers to entry in the horse training industry</li>
<li>The role of sustainability in the equestrian industry. </li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3921</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cc2ff6e8-0745-11ef-b11b-e3131a187bfe]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8891259291.mp3?updated=1714583421" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ella Williams: From Copa 71' to OUR GOAL making sport positive for women &amp; girls.</title>
      <description>Stick around to find out

The transformative impact Our Goal has on girls and women 

Finding the passion for women's football and coaching

Joining and supporting the Manchester FA 

Inspirational moments in football and mentoring

How to make women's football sustainable 


Listen to Ella’s story now! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 May 2024 09:12:00 -0000</pubDate>
      <itunes:title>Ella Williams: From Copa 71' to OUR GOAL making sport positive for women &amp; girls.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/302ff1f8-0745-11ef-a6aa-bbdfa4f57ddf/image/5dfa9ae7ec44496ed5de5cc66119ba10.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s guest is Ella Williams, Founder and Director of Our Goal a Manchester-based not-for-profit organisation that delivers mentoring programmes and uses community football to help girls and women.  </itunes:subtitle>
      <itunes:summary>Stick around to find out

The transformative impact Our Goal has on girls and women 

Finding the passion for women's football and coaching

Joining and supporting the Manchester FA 

Inspirational moments in football and mentoring

How to make women's football sustainable 


Listen to Ella’s story now! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Stick around to find out</p><ul>
<li>The transformative impact Our Goal has on girls and women </li>
<li>Finding the passion for women's football and coaching</li>
<li>Joining and supporting the Manchester FA </li>
<li>Inspirational moments in football and mentoring</li>
<li>How to make women's football sustainable </li>
</ul><p><br></p><p>Listen to Ella’s story now! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3032</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[302ff1f8-0745-11ef-a6aa-bbdfa4f57ddf]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2226975792.mp3?updated=1714989397" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Darius Miller:  From Campus to Coliseum Exploring the Epicenter of American College Sports</title>
      <description>Darius Miller, CEO of Bonus Sports, dives into the unique world of US college sports on our podcast. 🎙️ 

From the electric fan base to soccer's rising popularity, we explore it all. With the new NIL policy, college athletes are finally getting paid for their likeness, sparking dreams of going pro. Whether it's football or basketball, these athletes face pressure to perform, but it's also what drives them. 

We discuss how college games draw massive crowds and the lucrative opportunities for coaches. Despite the risks of career-ending injuries, some find new paths in media or coaching. And let's not forget about the Olympics - a whole different ball game. From track and field to the growing influence of esports, we cover it all. Tune in for insights on women's sports, the impact of NIL, and the passion driving college athletics. 🏈🏀⚽️
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 May 2024 18:20:07 -0000</pubDate>
      <itunes:title>Darius Miller: From Campus to Coliseum Exploring the Epicenter of American College Sports</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a4a60e6-fd77-11ee-b204-2f721c55d903/image/33f5e304e10d37847b611ad6c693a4f1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Darius Miller, CEO of Bonus Sports, dives into the unique world of US college sports on our podcast. 🎙️ 

From the electric fan base to soccer's rising popularity, we explore it all. With the new NIL policy, college athletes are finally getting paid for their likeness, sparking dreams of going pro. Whether it's football or basketball, these athletes face pressure to perform, but it's also what drives them. 

We discuss how college games draw massive crowds and the lucrative opportunities for coaches. Despite the risks of career-ending injuries, some find new paths in media or coaching. And let's not forget about the Olympics - a whole different ball game. From track and field to the growing influence of esports, we cover it all. Tune in for insights on women's sports, the impact of NIL, and the passion driving college athletics. 🏈🏀⚽️
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Darius Miller, CEO of Bonus Sports, dives into the unique world of US college sports on our podcast. 🎙️ </p><p><br></p><p>From the electric fan base to soccer's rising popularity, we explore it all. With the new NIL policy, college athletes are finally getting paid for their likeness, sparking dreams of going pro. Whether it's football or basketball, these athletes face pressure to perform, but it's also what drives them. </p><p><br></p><p>We discuss how college games draw massive crowds and the lucrative opportunities for coaches. Despite the risks of career-ending injuries, some find new paths in media or coaching. And let's not forget about the Olympics - a whole different ball game. From track and field to the growing influence of esports, we cover it all. Tune in for insights on women's sports, the impact of NIL, and the passion driving college athletics. 🏈🏀⚽️</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2914</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Buzzsprout-14691876]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8674747533.mp3?updated=1714587914" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brad Jolly: The Reality of Refereeing Men's Football &amp; What Retired Premier League Referee Andre Marriner taught me?</title>
      <description>Football referees have a tough gig but could you be one?

Today I’m joined by grassroots football referee Brad Jolly.

Brad, had the pleasure of learning from Ex-Premier League referee Andre Marriner.

We get to grips with:

- Brad’s reason for becoming a referee 
- Overcoming intimidation from players, coaches and spectators
- Learning from Andre Marriner 
- The complications of VAR and the Blue Card 
- Funding at the grassroots level 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 May 2024 17:56:00 -0000</pubDate>
      <itunes:title>Brad Jolly: The Reality of Refereeing Men's Football &amp; What Retired Premier League Referee Andre Marriner taught me?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/297150b0-0744-11ef-9ce0-1708ca5e9c6e/image/0641e5144a0401668e89b2d164829ab1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Grassroots Football Referee Brad Jolly speaks openly about managing games, VAR Decisions and eye brow raising blue card </itunes:subtitle>
      <itunes:summary>Football referees have a tough gig but could you be one?

Today I’m joined by grassroots football referee Brad Jolly.

Brad, had the pleasure of learning from Ex-Premier League referee Andre Marriner.

We get to grips with:

- Brad’s reason for becoming a referee 
- Overcoming intimidation from players, coaches and spectators
- Learning from Andre Marriner 
- The complications of VAR and the Blue Card 
- Funding at the grassroots level 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Football referees have a tough gig but could you be one?</p><p><br></p><p>Today I’m joined by grassroots football referee Brad Jolly.</p><p><br></p><p>Brad, had the pleasure of learning from Ex-Premier League referee Andre Marriner.</p><p><br></p><p>We get to grips with:</p><p><br></p><p>- Brad’s reason for becoming a referee </p><p>- Overcoming intimidation from players, coaches and spectators</p><p>- Learning from Andre Marriner </p><p>- The complications of VAR and the Blue Card </p><p>- Funding at the grassroots level </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3355</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[297150b0-0744-11ef-9ce0-1708ca5e9c6e]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG2784160585.mp3?updated=1714587459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Temi Williams | The Life of a Premier League Academy Coach</title>
      <link>https://cms.megaphone.fm/channel/COMG2704726945</link>
      <description>Today, I’m joined by Premier League Academy Coach and Excellence Academy Temi Williams a football coach with over a decade of experience. 
Coaching players from Fulham, West Ham, Tottenham and Arsenal Temi opens up on: 
How José Mourinho and André Villas-Boas convinced him to pursue coaching instead of becoming a doctor.

The challenges of coaching young players

How to land a coaching job

How AI is influencing coaching in the modern game

The characteristics he looks for in players

The impact of influential coaches he has worked with, such as John McDermott and Neil Barth.

This is a great insight into the life of a Premier League Academy Coach.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Apr 2024 15:06:00 -0000</pubDate>
      <itunes:title>Temi Williams | The Life of a Premier League Academy Coach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a0c9fb2e-0007-11ef-980c-6375a9b35320/image/25e38b79117ca161277a10af2a3c79f4.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today, I’m joined by Premier League Academy Coach and Excellence Academy Temi Williams a football coach with over a decade of experience.  Coaching players from Fulham, West Ham, Tottenham and Arsenal listen now. </itunes:subtitle>
      <itunes:summary>Today, I’m joined by Premier League Academy Coach and Excellence Academy Temi Williams a football coach with over a decade of experience. 
Coaching players from Fulham, West Ham, Tottenham and Arsenal Temi opens up on: 
How José Mourinho and André Villas-Boas convinced him to pursue coaching instead of becoming a doctor.

The challenges of coaching young players

How to land a coaching job

How AI is influencing coaching in the modern game

The characteristics he looks for in players

The impact of influential coaches he has worked with, such as John McDermott and Neil Barth.

This is a great insight into the life of a Premier League Academy Coach.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, I’m joined by Premier League Academy Coach and Excellence Academy Temi Williams a football coach with over a decade of experience. </p><p>Coaching players from Fulham, West Ham, Tottenham and Arsenal Temi opens up on: </p><ul><li>How José Mourinho and André Villas-Boas convinced him to pursue coaching instead of becoming a doctor.</li></ul><p><br></p><ul><li>The challenges of coaching young players</li></ul><p><br></p><ul><li>How to land a coaching job</li></ul><p><br></p><ul><li>How AI is influencing coaching in the modern game</li></ul><p><br></p><ul><li>The characteristics he looks for in players</li></ul><p><br></p><ul><li>The impact of influential coaches he has worked with, such as John McDermott and Neil Barth.</li></ul><p><br></p><p>This is a great insight into the life of a Premier League Academy Coach.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4040</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a0c9fb2e-0007-11ef-980c-6375a9b35320]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1797738995.mp3?updated=1713855670" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Harry Rice: Mastering the Racing Circuit</title>
      <description>Welcome to "Athlete's Blueprint," where we delve into the remarkable journeys of athletes who dare to chase their dreams and redefine the limits of human potential. In this episode, we're thrilled to have Harry Rice, a seasoned racing driver and coach, share his unique blueprint for success in the adrenaline-fueled world of motor racing.
Join us as Harry takes us on a thrilling ride through his evolution from karting prodigy to accomplished car racer. Along the way, he navigates the challenges, celebrates the triumphs, and cherishes the unwavering support of his family.

Discover the pivotal role of media presence in the life of a racing driver, the thrill of race starts, and the allure of wet weather racing as Harry recounts his most unforgettable moments on the track.

As Harry reflects on the joys of being a driving instructor and his aspirations to conquer the German series DTM, he offers invaluable insights into the art of balancing passion with pragmatism in the pursuit of a racing career.

For aspiring racers tuning in, Harry shares his hard-earned wisdom, emphasizing the importance of savouring the journey and making informed choices along the way.
So buckle up and join us as we uncover the blueprint for success in motorsport, with Harry Rice as our guide, only on "Athlete's Blueprint.












Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Apr 2024 11:00:00 -0000</pubDate>
      <itunes:title>Harry Rice: Mastering the Racing Circuit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/482c6ab6-fd77-11ee-b204-6b3cdb7bfa98/image/eb86c2167cbd2b204378cbd57c3d539f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to "Athlete's Blueprint," where we delve into the remarkable journeys of athletes who dare to chase their dreams and redefine the limits of human potential. In this episode, we're thrilled to have Harry Rice, a seasoned racing driver and coach, share his unique blueprint for success in the adrenaline-fueled world of motor racing.
Join us as Harry takes us on a thrilling ride through his evolution from karting prodigy to accomplished car racer. Along the way, he navigates the challenges, celebrates the triumphs, and cherishes the unwavering support of his family.

Discover the pivotal role of media presence in the life of a racing driver, the thrill of race starts, and the allure of wet weather racing as Harry recounts his most unforgettable moments on the track.

As Harry reflects on the joys of being a driving instructor and his aspirations to conquer the German series DTM, he offers invaluable insights into the art of balancing passion with pragmatism in the pursuit of a racing career.

For aspiring racers tuning in, Harry shares his hard-earned wisdom, emphasizing the importance of savouring the journey and making informed choices along the way.
So buckle up and join us as we uncover the blueprint for success in motorsport, with Harry Rice as our guide, only on "Athlete's Blueprint.












Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to "Athlete's Blueprint," where we delve into the remarkable journeys of athletes who dare to chase their dreams and redefine the limits of human potential. In this episode, we're thrilled to have Harry Rice, a seasoned racing driver and coach, share his unique blueprint for success in the adrenaline-fueled world of motor racing.</p><p>Join us as Harry takes us on a thrilling ride through his evolution from karting prodigy to accomplished car racer. Along the way, he navigates the challenges, celebrates the triumphs, and cherishes the unwavering support of his family.</p><p><br></p><p>Discover the pivotal role of media presence in the life of a racing driver, the thrill of race starts, and the allure of wet weather racing as Harry recounts his most unforgettable moments on the track.</p><p><br></p><p>As Harry reflects on the joys of being a driving instructor and his aspirations to conquer the German series DTM, he offers invaluable insights into the art of balancing passion with pragmatism in the pursuit of a racing career.</p><p><br></p><p>For aspiring racers tuning in, Harry shares his hard-earned wisdom, emphasizing the importance of savouring the journey and making informed choices along the way.</p><p>So buckle up and join us as we uncover the blueprint for success in motorsport, with Harry Rice as our guide, only on "Athlete's Blueprint.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4070</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Buzzsprout-14876383]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5467197300.mp3?updated=1713466395" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ryan Drayton: Pedals and Prosthetics: Conquering Trails on One Leg</title>
      <description>Welcome to Athlete's Blueprint, where we explore the journeys of passionate athletes.

Join us as Ryan Drayton known as Phantom.size10 online takes us on a thrilling ride through the world of mountain biking. Discover how it all began as an escape from the ordinary and evolved into a fiery passion. 
Ryan shares his love for conquering big, intimidating trails and the exhilaration of pushing past fear. Hear about the support of his loved ones and the tight-knit community of riders that fuels his journey. 

Learn from Ryan's wisdom as he discusses the importance of managing fear on the trails and embracing challenges in different weather conditions. 
Plus, dive into the competitive side of mountain biking with insights into rewards, prizes, and aspirations for the future. Tune in for an adrenaline-packed conversation about the highs, lows, and endless thrills of mountain biking.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Apr 2024 15:00:00 -0000</pubDate>
      <itunes:title>Ryan Drayton: Pedals and Prosthetics: Conquering Trails on One Leg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/489fd528-fd77-11ee-b204-3f3aa02a9a5e/image/806698fb451c56e21fc9a9f5455ca37d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to Athlete's Blueprint, where we explore the journeys of passionate athletes.

Join us as Ryan Drayton known as Phantom.size10 online takes us on a thrilling ride through the world of mountain biking. Discover how it all began as an escape from the ordinary and evolved into a fiery passion. 
Ryan shares his love for conquering big, intimidating trails and the exhilaration of pushing past fear. Hear about the support of his loved ones and the tight-knit community of riders that fuels his journey. 

Learn from Ryan's wisdom as he discusses the importance of managing fear on the trails and embracing challenges in different weather conditions. 
Plus, dive into the competitive side of mountain biking with insights into rewards, prizes, and aspirations for the future. Tune in for an adrenaline-packed conversation about the highs, lows, and endless thrills of mountain biking.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to Athlete's Blueprint, where we explore the journeys of passionate athletes.</p><p><br></p><p>Join us as Ryan Drayton known as Phantom.size10 online takes us on a thrilling ride through the world of mountain biking. Discover how it all began as an escape from the ordinary and evolved into a fiery passion. </p><p>Ryan shares his love for conquering big, intimidating trails and the exhilaration of pushing past fear. Hear about the support of his loved ones and the tight-knit community of riders that fuels his journey. </p><p><br></p><p>Learn from Ryan's wisdom as he discusses the importance of managing fear on the trails and embracing challenges in different weather conditions. </p><p>Plus, dive into the competitive side of mountain biking with insights into rewards, prizes, and aspirations for the future. Tune in for an adrenaline-packed conversation about the highs, lows, and endless thrills of mountain biking.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3514</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Buzzsprout-14813807]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7618196783.mp3?updated=1714588850" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>William St James: Accelerating Dreams Pursuing Racing at 27</title>
      <description>Join us on Athlete's Blueprint as we dive into the thrilling world of racing with William St James. 

From the physical demands to the mental challenges, William shares his journey, the characteristics of a racing driver, and the differences between F2 and F1. 

We explore the evolving landscape of motorsport, including the rise of Formula E and the future of racing. 

Plus, we discuss important topics like diversity, women in racing, mental health support, and memorable moments on the track. 

Don't miss out as William reveals his inspiration and plans, including his work with Nexus, a sports marketing and management agency. 

Tune in for an inside look at the world of motorsport and the blueprint for success on and off the track.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Apr 2024 15:00:00 -0000</pubDate>
      <itunes:title>William St James: Accelerating Dreams Pursuing Racing at 27</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48d3ac2c-fd77-11ee-b204-935cf154d9e4/image/94143a194feaede792151e13677b42c6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join us on Athlete's Blueprint as we dive into the thrilling world of racing with William St James. 

From the physical demands to the mental challenges, William shares his journey, the characteristics of a racing driver, and the differences between F2 and F1. 

We explore the evolving landscape of motorsport, including the rise of Formula E and the future of racing. 

Plus, we discuss important topics like diversity, women in racing, mental health support, and memorable moments on the track. 

Don't miss out as William reveals his inspiration and plans, including his work with Nexus, a sports marketing and management agency. 

Tune in for an inside look at the world of motorsport and the blueprint for success on and off the track.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join us on Athlete's Blueprint as we dive into the thrilling world of racing with William St James. </p><p><br></p><p>From the physical demands to the mental challenges, William shares his journey, the characteristics of a racing driver, and the differences between F2 and F1. </p><p><br></p><p>We explore the evolving landscape of motorsport, including the rise of Formula E and the future of racing. </p><p><br></p><p>Plus, we discuss important topics like diversity, women in racing, mental health support, and memorable moments on the track. </p><p><br></p><p>Don't miss out as William reveals his inspiration and plans, including his work with Nexus, a sports marketing and management agency. </p><p><br></p><p>Tune in for an inside look at the world of motorsport and the blueprint for success on and off the track.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4171</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Buzzsprout-14813787]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6859214679.mp3?updated=1714588644" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Morgan Rogers: Becoming a Professional and International Women's Footballer</title>
      <description>In this exciting episode, we're joined by none other than Women’s Footballer Morgan Rogers, a powerhouse who's left her mark on the field representing Wales, Cardiff City Ladies, Tottenham Hotspur, Watford, and Billericay. Get ready to dive into Morgan's incredible journey – from her humble beginnings in grassroots football to gracing the prestigious turf of The Emirates stadium. We'll uncover the inspiring story of her rise to become a Welsh International Footballer and explore the evolving culture of women's football. Plus, Morgan sheds light on the misconceptions within the women's game and reveals her journey towards earning a UEFA B Coaching License. It's a conversation packed with passion, insight, and the raw energy of the beautiful game. Don't miss out – let's get stuck in!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Mar 2024 22:00:00 -0000</pubDate>
      <itunes:title>Morgan Rogers: Becoming a Professional and International Women's Footballer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/494cc4b8-fd77-11ee-b204-ef2bdc2aad25/image/05127d8350aa4bb3e67150393474b485.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this exciting episode, we're joined by none other than Women’s Footballer Morgan Rogers, a powerhouse who's left her mark on the field representing Wales, Cardiff City Ladies, Tottenham Hotspur, Watford, and Billericay. Get ready to dive into Morgan's incredible journey – from her humble beginnings in grassroots football to gracing the prestigious turf of The Emirates stadium. We'll uncover the inspiring story of her rise to become a Welsh International Footballer and explore the evolving culture of women's football. Plus, Morgan sheds light on the misconceptions within the women's game and reveals her journey towards earning a UEFA B Coaching License. It's a conversation packed with passion, insight, and the raw energy of the beautiful game. Don't miss out – let's get stuck in!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this exciting episode, we're joined by none other than Women’s Footballer Morgan Rogers, a powerhouse who's left her mark on the field representing Wales, Cardiff City Ladies, Tottenham Hotspur, Watford, and Billericay. Get ready to dive into Morgan's incredible journey – from her humble beginnings in grassroots football to gracing the prestigious turf of The Emirates stadium. We'll uncover the inspiring story of her rise to become a Welsh International Footballer and explore the evolving culture of women's football. Plus, Morgan sheds light on the misconceptions within the women's game and reveals her journey towards earning a UEFA B Coaching License. It's a conversation packed with passion, insight, and the raw energy of the beautiful game. Don't miss out – let's get stuck in!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3653</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Buzzsprout-14740280]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5366096492.mp3?updated=1713466636" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dr Saam Falahati: Becoming the Chief Medical Officer for British Olympic Wrestling</title>
      <description>Join us for an episode with Dr. Saam Falahati as he shares his journey through the world of wrestling. From sacrifices to mental toughness, he'll give us a candid look at the wrestling world. Saam reflects on his experiences, discussing the narrow margin of success in Olympic wrestling, the unique culture of British wrestling, and the role of wrestling doctors. He'll also touch on anti-doping efforts and funding issues in wrestling, providing valuable insights into the sport's challenges and progress.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Mar 2024 21:00:00 -0000</pubDate>
      <itunes:title>Dr Saam Falahati: Becoming the Chief Medical Officer for British Olympic Wrestling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/49c72cb2-fd77-11ee-b204-27b6318d94ea/image/5733c3ee6e987b5caf2212de1bf6f5cd.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s guest is none other than Dr Saam Falahati, the Chief Medical Officer of Olympic Wrestling for Great Britain. </itunes:subtitle>
      <itunes:summary>Join us for an episode with Dr. Saam Falahati as he shares his journey through the world of wrestling. From sacrifices to mental toughness, he'll give us a candid look at the wrestling world. Saam reflects on his experiences, discussing the narrow margin of success in Olympic wrestling, the unique culture of British wrestling, and the role of wrestling doctors. He'll also touch on anti-doping efforts and funding issues in wrestling, providing valuable insights into the sport's challenges and progress.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join us for an episode with Dr. Saam Falahati as he shares his journey through the world of wrestling. From sacrifices to mental toughness, he'll give us a candid look at the wrestling world. Saam reflects on his experiences, discussing the narrow margin of success in Olympic wrestling, the unique culture of British wrestling, and the role of wrestling doctors. He'll also touch on anti-doping efforts and funding issues in wrestling, providing valuable insights into the sport's challenges and progress.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3984</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Buzzsprout-14740133]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG1631859158.mp3?updated=1714603825" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Erin Harris: Becoming Britain's Strongest Disabled Woman</title>
      <description>Check out Erin Harris' journey in the Strongman world! She's been through it all, facing challenges head-on and inspiring folks along the way. Tune in as she chats about taking risks, bouncing back from failure, and how she's adapted her training to fit her needs despite her disability. 

Plus, she's all about that supportive community vibe in Strongman, making a real impact on others. Oh, and don't miss her talk about the hefty financial commitment this sport demands. And if you're thinking about diving into Strongman yourself, Erin's got some solid advice. She'll tell you all about starting small, staying steady, and what to wear when you hit the competition floor. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 Mar 2024 18:00:00 -0000</pubDate>
      <itunes:title>Erin Harris: Becoming Britain's Strongest Disabled Woman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a7e4eec-fd77-11ee-b204-17b5a3e9f20b/image/cb41d2fe547ab0bf2bb0026293683f18.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Check out Erin Harris' journey in the Strongman world! She's been through it all, facing challenges head-on and inspiring folks along the way. Tune in as she chats about taking risks, bouncing back from failure, and how she's adapted her training to fit her needs despite her disability. 

Plus, she's all about that supportive community vibe in Strongman, making a real impact on others. Oh, and don't miss her talk about the hefty financial commitment this sport demands. And if you're thinking about diving into Strongman yourself, Erin's got some solid advice. She'll tell you all about starting small, staying steady, and what to wear when you hit the competition floor. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Check out Erin Harris' journey in the Strongman world! She's been through it all, facing challenges head-on and inspiring folks along the way. Tune in as she chats about taking risks, bouncing back from failure, and how she's adapted her training to fit her needs despite her disability. </p><p><br></p><p>Plus, she's all about that supportive community vibe in Strongman, making a real impact on others. Oh, and don't miss her talk about the hefty financial commitment this sport demands. And if you're thinking about diving into Strongman yourself, Erin's got some solid advice. She'll tell you all about starting small, staying steady, and what to wear when you hit the competition floor. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3117</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Buzzsprout-14691839]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG7701054779.mp3?updated=1714588420" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nate "The Snake" Jones: Becoming The Coach for Floyd Mayweather's "The Money Team"</title>
      <description>Introducing today's guest, it's none other than Chicago’s pride and joy Nate "The Snake" Jones a former Bronze medalist at the 1996 Summer Games. Forced to retire early due to sporting injuries causing brain damage, Nate has become the driving force behind Floyd Mayweather Jr.’s “The Money Team” to now mentoring and standing as a pillar of boxing wisdom for current and boxers of the future. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Mar 2024 15:00:00 -0000</pubDate>
      <itunes:title>Nate "The Snake" Jones: Becoming The Coach for Floyd Mayweather's "The Money Team"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Introducing today's guest, it's none other than Chicago’s pride and joy Nate "The Snake" Jones a former Bronze medalist at the 1996 Summer Games. Forced to retire early due to sporting injuries causing brain damage, Nate has become the driving force behind Floyd Mayweather Jr.’s “The Money Team” to now mentoring and standing as a pillar of boxing wisdom for current and boxers of the future. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Introducing today's guest, it's none other than Chicago’s pride and joy Nate "The Snake" Jones a former Bronze medalist at the 1996 Summer Games. Forced to retire early due to sporting injuries causing brain damage, Nate has become the driving force behind Floyd Mayweather Jr.’s “The Money Team” to now mentoring and standing as a pillar of boxing wisdom for current and boxers of the future. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2265</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Buzzsprout-14652690]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6529868233.mp3?updated=1713466812" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oli Gamp: What's it like to be a Sports Reporter for MailSport?</title>
      <description>MailSport's Oli Gamp shares his experiences as a sports reporter, discussing the challenges of interviewing top athletes, coaches, and families. He also provides insights into the thought process of a reporter during live football matches. This is a must-listen for aspiring and seasoned sports reporters. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Mar 2024 11:00:00 -0000</pubDate>
      <itunes:title>Oli Gamp: What's it like to be a Sports Reporter for MailSport?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>MailSport's Oli Gamp shares his experiences as a sports reporter, discussing the challenges of interviewing top athletes, coaches, and families. He also provides insights into the thought process of a reporter during live football matches. This is a must-listen for aspiring and seasoned sports reporters. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>MailSport's Oli Gamp shares his experiences as a sports reporter, discussing the challenges of interviewing top athletes, coaches, and families. He also provides insights into the thought process of a reporter during live football matches. This is a must-listen for aspiring and seasoned sports reporters. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2922</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Buzzsprout-14607224]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4074948966.mp3?updated=1713466942" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kirsty Batten: What's it like to play Championship 1 women's rugby?</title>
      <description>Kirsty Batten's journey into rugby is an inspiration to many. She pursued her passion for the sport, discovering her natural talent and the camaraderie that sets rugby apart from other sports. Kirsty's dedication to pre-game rituals and nutrition, as well as her halftime team talk experiences, show her commitment to the game. Kirsty has faced challenges in balancing work and rugby commitments, but her favourite match and moment in her rugby career reflect the rewards of hard work and dedication.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Mar 2024 11:00:00 -0000</pubDate>
      <itunes:title>Kirsty Batten: What's it like to play Championship 1 women's rugby?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Kirsty Batten's journey into rugby is an inspiration to many. She pursued her passion for the sport, discovering her natural talent and the camaraderie that sets rugby apart from other sports. Kirsty's dedication to pre-game rituals and nutrition, as well as her halftime team talk experiences, show her commitment to the game. Kirsty has faced challenges in balancing work and rugby commitments, but her favourite match and moment in her rugby career reflect the rewards of hard work and dedication.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kirsty Batten's journey into rugby is an inspiration to many. She pursued her passion for the sport, discovering her natural talent and the camaraderie that sets rugby apart from other sports. <br><br>Kirsty's dedication to pre-game rituals and nutrition, as well as her halftime team talk experiences, show her commitment to the game. Kirsty has faced challenges in balancing work and rugby commitments, but her favourite match and moment in her rugby career reflect the rewards of hard work and dedication.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2061</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Buzzsprout-14607208]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG5779133094.mp3?updated=1713466847" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Josh Hill: Winning at The Royal Windsor Horse Show &amp; What it takes to be a Dressage Rider</title>
      <description>Listen to the inspiring conversation with British Royal Windsor Horse Show winner and  dressage rider Josh Hill.Speaking about his journey in dressage, the challenges he faced, and the importance of mental health. Josh talks about the skills required, the pageantry of competitions, and the lack of diversity in the industry. Josh's emphasis on individuality, gender representation, and creating a clothing brand for riders serves as a source of inspiration. The conversation highlights inclusion and diversity in the equestrian community. Tune in to learn about the impact of the clothing range and the podcast's purpose.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Mar 2024 11:00:00 -0000</pubDate>
      <itunes:title>Josh Hill: Winning at The Royal Windsor Horse Show &amp; What it takes to be a Dressage Rider</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Listen to the inspiring conversation with British Royal Windsor Horse Show winner and  dressage rider Josh Hill.Speaking about his journey in dressage, the challenges he faced, and the importance of mental health. Josh talks about the skills required, the pageantry of competitions, and the lack of diversity in the industry. Josh's emphasis on individuality, gender representation, and creating a clothing brand for riders serves as a source of inspiration. The conversation highlights inclusion and diversity in the equestrian community. Tune in to learn about the impact of the clothing range and the podcast's purpose.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Listen to the inspiring conversation with British Royal Windsor Horse Show winner and  dressage rider Josh Hill.<br><br>Speaking about his journey in dressage, the challenges he faced, and the importance of mental health. Josh talks about the skills required, the pageantry of competitions, and the lack of diversity in the industry. <br><br>Josh's emphasis on individuality, gender representation, and creating a clothing brand for riders serves as a source of inspiration. The conversation highlights inclusion and diversity in the equestrian community.<br><br> Tune in to learn about the impact of the clothing range and the podcast's purpose.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2820</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Buzzsprout-14607161]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG6813347893.mp3?updated=1713466840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Abimbola Osundairo: Winning the Golden Gloves, Representing Team USA and Becoming a Professional Boxer</title>
      <description>This episode spotlights the inspiring journey and incredible rise of Abimbola Osundairo coached by Floyd Mayweather's TMT Coach Nate "The Snake" Jones. 
Bola was a bodybuilder and actor before he decided to take up boxing fairly late at the age of 25. Winning the Golden Gloves in 2019,  he represented Team USA in the 2021 Boxing Elite National Championships. Turning pro shortly after, he's gone on to fight in arenas in Las Vegas, Mexico, and Nigeria.
During our conversation, we talked about his motivations for boxing, the valuable advice he received from legendary coaches, and his greatest strength inside the ring. Bola expressed concerns about CTE and emphasized the importance of recovery while also discussing the sacrifices he's made to turn pro.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Feb 2024 11:00:00 -0000</pubDate>
      <itunes:title>Abimbola Osundairo: Winning the Golden Gloves, Representing Team USA and Becoming a Professional Boxer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>This episode spotlights the inspiring journey and incredible rise of Abimbola Osundairo coached by Floyd Mayweather's TMT Coach Nate "The Snake" Jones. 
Bola was a bodybuilder and actor before he decided to take up boxing fairly late at the age of 25. Winning the Golden Gloves in 2019,  he represented Team USA in the 2021 Boxing Elite National Championships. Turning pro shortly after, he's gone on to fight in arenas in Las Vegas, Mexico, and Nigeria.
During our conversation, we talked about his motivations for boxing, the valuable advice he received from legendary coaches, and his greatest strength inside the ring. Bola expressed concerns about CTE and emphasized the importance of recovery while also discussing the sacrifices he's made to turn pro.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode spotlights the inspiring journey and incredible rise of Abimbola Osundairo coached by Floyd Mayweather's TMT Coach Nate "The Snake" Jones. </p><p>Bola was a bodybuilder and actor before he decided to take up boxing fairly late at the age of 25. Winning the Golden Gloves in 2019,  he represented Team USA in the 2021 Boxing Elite National Championships. Turning pro shortly after, he's gone on to fight in arenas in Las Vegas, Mexico, and Nigeria.<br><br></p><p>During our conversation, we talked about his motivations for boxing, the valuable advice he received from legendary coaches, and his greatest strength inside the ring. Bola expressed concerns about CTE and emphasized the importance of recovery while also discussing the sacrifices he's made to turn pro.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3813</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[Buzzsprout-14552985]]></guid>
      <enclosure url="https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG4210326801.mp3?updated=1713467192" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Alfie Wright:  Becoming a Four Time World Champion Disabled Strongman</title>
      <description>Alfie is a 4x World Champion Disabled Strongman athlete. After numerous health conditions flipped her world upside down she found a home within the sport of disabled strongman. This inspiring conversation celebrates the human spirit to just keep going when all the odds are stacked against you. Within our chat, you'll learn about the pressure of competing in world championship events around the world, tough training camps and camaraderie of the Disabled Strongman community with key leaders such as Martin Tye, Bex Ingram, and Magnus Ver Magnusson.Alfie describes the obstacles that disabled athletes face, such as travelling with medical equipment and the lack of support at airports. Finally, Alfie shares her aspirations for the future of Disabled Strongman, aiming for equal recognition and support.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Feb 2024 23:00:00 -0000</pubDate>
      <itunes:title>Alfie Wright:  Becoming a Four Time World Champion Disabled Strongman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Jonathan Pierre</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Alfie is a 4x World Champion Disabled Strongman athlete. After numerous health conditions flipped her world upside down she found a home within the sport of disabled strongman. This inspiring conversation celebrates the human spirit to just keep going when all the odds are stacked against you. Within our chat, you'll learn about the pressure of competing in world championship events around the world, tough training camps and camaraderie of the Disabled Strongman community with key leaders such as Martin Tye, Bex Ingram, and Magnus Ver Magnusson.Alfie describes the obstacles that disabled athletes face, such as travelling with medical equipment and the lack of support at airports. Finally, Alfie shares her aspirations for the future of Disabled Strongman, aiming for equal recognition and support.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
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        <![CDATA[<p>Alfie is a 4x World Champion Disabled Strongman athlete. <br><br>After numerous health conditions flipped her world upside down she found a home within the sport of disabled strongman. <br><br>This inspiring conversation celebrates the human spirit to just keep going when all the odds are stacked against you. Within our chat, you'll learn about the pressure of competing in world championship events around the world, tough training camps and camaraderie of the Disabled Strongman community with key leaders such as Martin Tye, Bex Ingram, and Magnus Ver Magnusson.<br><br>Alfie describes the obstacles that disabled athletes face, such as travelling with medical equipment and the lack of support at airports. Finally, Alfie shares her aspirations for the future of Disabled Strongman, aiming for equal recognition and support.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3671</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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