This City https://www.spreaker.com/show/this-city en Copyright Colour It In Studios Hello! I’m Clara Amfo and if there’s one thing I LOVE, it's exploring a city, especially the city I get to call home. So hello and welcome to my podcast, This City - which is all about the stories, places and people of wonderful London! Each episode, I’ll be joined by a well known friend who has tales to tell about the capital. We’ll be chatting about early memories, the fashion, the food, the music, the nights out, and of course, the night bus stories….! Welcome to This City! https://megaphone.imgix.net/podcasts/c50d1d04-b2c9-11ed-8e6e-0302379c34cb/image/7b9a7a38700ac9590e9b6ebd9fc4efde.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress This City https://www.spreaker.com/show/this-city no episodic Hello! I’m Clara Amfo and welcome to This City - a podcast dedicated to the stories, places and people of wonderful London! I’ll be joined by well known friends who have tales about the capital - from fashion to food, nights out to the night bus! Colour It In Studios Hello! I’m Clara Amfo and if there’s one thing I LOVE, it's exploring a city, especially the city I get to call home. So hello and welcome to my podcast, This City - which is all about the stories, places and people of wonderful London! Each episode, I’ll be joined by a well known friend who has tales to tell about the capital. We’ll be chatting about early memories, the fashion, the food, the music, the nights out, and of course, the night bus stories….! Welcome to This City! Colour It In Studios hello@colouritin.com Bimini https://www.spreaker.com/user/13833159/this-city-bimini-final For the final episode of this wonderful series of This City, I am joined by - let’s be honest - London Royalty. It’s drag superstar, model, published author and recording artist - Bimini Bon-Boulash! Sadiq Khan himself said that they reflect the best of our city, and you’ll absolutely hear that in this episode. From travelling to London as a kid and finding their people, to their days as a journalism student and nights out in their best charity shop fits, to getting woken up in their Brick Lane flat by Jack the Ripper tours… it’s all in here babes! As you would expect, Bimini is full of energy and tells me some incredible stories! Enjoy this episode and I will see you next time! Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 15 Feb 2023 06:30:02 -0000 full 5 Colour It In Studios For the final episode of this wonderful series of This City, I am joined by - let’s be honest - London Royalty. It’s drag superstar, model, published author and recording artist - Bimini Bon-Boulash! Sadiq Khan himself said that they reflect the... For the final episode of this wonderful series of This City, I am joined by - let’s be honest - London Royalty. It’s drag superstar, model, published author and recording artist - Bimini Bon-Boulash! Sadiq Khan himself said that they reflect the best of our city, and you’ll absolutely hear that in this episode. From travelling to London as a kid and finding their people, to their days as a journalism student and nights out in their best charity shop fits, to getting woken up in their Brick Lane flat by Jack the Ripper tours… it’s all in here babes! As you would expect, Bimini is full of energy and tells me some incredible stories! Enjoy this episode and I will see you next time! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sadiq Khan himself said that they reflect the best of our city, and you’ll absolutely hear that in this episode. From travelling to London as a kid and finding their people, to their days as a journalism student and nights out in their best charity shop fits, to getting woken up in their Brick Lane flat by Jack the Ripper tours… it’s all in here babes!

As you would expect, Bimini is full of energy and tells me some incredible stories! Enjoy this episode and I will see you next time!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2294 no Munroe Bergdorf https://www.spreaker.com/user/13833159/clara-x-munroe-final It’s time for another instalment of This City, and dear listener do I have a treat for you!My guest this episode is the wonderful published author, activist, presenter, model, and DJ Munroe Bergdorf. We talk about SO much…. from fashion faux pas while clubbing in noughties London, to taking public transport as a trans person, her journey from fashion PR to regular FROW at Fashion Week, as well as how seeing London as a child showed Munroe a glimpse of an exciting future for her in the capital. I am forever in awe of Munroe and all of the incredible things she does, she is a fab guest, so I hope you love exploring her version of the City!Thanks for listening and please see below if you would like to support Brianna Ghey’s family and the next London Trans Pride event.💛🏳️‍⚧️Support the family of Brianna Ghey: https://gofund.me/07996933Support London Trans+ Pride 2023: https://gofund.me/1f6554fd Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 08 Feb 2023 06:00:02 -0000 full 5 8 Colour It In Studios It’s time for another instalment of This City, and dear listener do I have a treat for you! My guest this episode is the wonderful published author, activist, presenter, model, and DJ Munroe Bergdorf. We talk about SO much…. from fashion faux pas... It’s time for another instalment of This City, and dear listener do I have a treat for you!My guest this episode is the wonderful published author, activist, presenter, model, and DJ Munroe Bergdorf. We talk about SO much…. from fashion faux pas while clubbing in noughties London, to taking public transport as a trans person, her journey from fashion PR to regular FROW at Fashion Week, as well as how seeing London as a child showed Munroe a glimpse of an exciting future for her in the capital. I am forever in awe of Munroe and all of the incredible things she does, she is a fab guest, so I hope you love exploring her version of the City!Thanks for listening and please see below if you would like to support Brianna Ghey’s family and the next London Trans Pride event.💛🏳️‍⚧️Support the family of Brianna Ghey: https://gofund.me/07996933Support London Trans+ Pride 2023: https://gofund.me/1f6554fd Learn more about your ad choices. Visit podcastchoices.com/adchoices
My guest this episode is the wonderful published author, activist, presenter, model, and DJ Munroe Bergdorf.

We talk about SO much…. from fashion faux pas while clubbing in noughties London, to taking public transport as a trans person, her journey from fashion PR to regular FROW at Fashion Week, as well as how seeing London as a child showed Munroe a glimpse of an exciting future for her in the capital.

I am forever in awe of Munroe and all of the incredible things she does, she is a fab guest, so I hope you love exploring her version of the City!

Thanks for listening and please see below if you would like to support Brianna Ghey’s family and the next London Trans Pride event.💛🏳️‍⚧️

Support the family of Brianna Ghey: https://gofund.me/07996933

Support London Trans+ Pride 2023: https://gofund.me/1f6554fd

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2810 no DJ Target https://www.spreaker.com/user/13833159/this-city-w-dj-target-final Dear listener, welcome back for another episode of This City, and this week I am delighted to welcome DJ, Broadcaster and Author - DJ Target!Let me tell you, this episode of full of excellent nostalgia, as Target has just wrapped filming the TV adaptation of his excellent book Grime Kids, and we talk about those early days of grime; from the East London basketball court to Rinse FM. And of course, you know I love to talk about the fashion, and Target tells me about the throwbacks with the wardrobe department while filming the show, and his best and worst looks from back in the day! I love love loved hearing all of Target’s stories about getting into music and the journey he has been on. We see each other every day at radio, but it’s so rare we get to chat like this, so I hope you enjoy this conversation as much as I did! Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 01 Feb 2023 06:30:01 -0000 full 5 7 Colour It In Studios Dear listener, welcome back for another episode of This City, and this week I am delighted to welcome DJ, Broadcaster and Author - DJ Target! Let me tell you, this episode of full of excellent nostalgia, as Target has just wrapped filming the TV... Dear listener, welcome back for another episode of This City, and this week I am delighted to welcome DJ, Broadcaster and Author - DJ Target!Let me tell you, this episode of full of excellent nostalgia, as Target has just wrapped filming the TV adaptation of his excellent book Grime Kids, and we talk about those early days of grime; from the East London basketball court to Rinse FM. And of course, you know I love to talk about the fashion, and Target tells me about the throwbacks with the wardrobe department while filming the show, and his best and worst looks from back in the day! I love love loved hearing all of Target’s stories about getting into music and the journey he has been on. We see each other every day at radio, but it’s so rare we get to chat like this, so I hope you enjoy this conversation as much as I did! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Let me tell you, this episode of full of excellent nostalgia, as Target has just wrapped filming the TV adaptation of his excellent book Grime Kids, and we talk about those early days of grime; from the East London basketball court to Rinse FM.

And of course, you know I love to talk about the fashion, and Target tells me about the throwbacks with the wardrobe department while filming the show, and his best and worst looks from back in the day!

I love love loved hearing all of Target’s stories about getting into music and the journey he has been on. We see each other every day at radio, but it’s so rare we get to chat like this, so I hope you enjoy this conversation as much as I did!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3536 no Rylan https://www.spreaker.com/user/13833159/thiscity-rylan-final I am so excited to welcome today’s guest to This City, it is someone who I have been a fan of for the longest time; it’s TV and Radio presenter and all round hun - Rylan! I first fell in love with Rylan during his stint on the X Factor with Sherzy, and I’ve followed his stratospheric career from Big Brother, to daytime TV, BBC Radio, to being a household name and beyond! In this episode, Rylan clears up any rumours that he’s an Essex Boy (he’s from Stepney in East London), and we chat about his early life at home with Linda, his early nights out in Soho and the FASHION… oh my goodness the fashion! I am so excited for you to hear this episode, I ADORE Rylan and if you didn’t already, I know you will too after listening to this! Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 25 Jan 2023 07:00:01 -0000 full 5 6 Colour It In Studios I am so excited to welcome today’s guest to This City, it is someone who I have been a fan of for the longest time; it’s TV and Radio presenter and all round hun - Rylan! I first fell in love with Rylan during his stint on the X Factor with Sherzy,... I am so excited to welcome today’s guest to This City, it is someone who I have been a fan of for the longest time; it’s TV and Radio presenter and all round hun - Rylan! I first fell in love with Rylan during his stint on the X Factor with Sherzy, and I’ve followed his stratospheric career from Big Brother, to daytime TV, BBC Radio, to being a household name and beyond! In this episode, Rylan clears up any rumours that he’s an Essex Boy (he’s from Stepney in East London), and we chat about his early life at home with Linda, his early nights out in Soho and the FASHION… oh my goodness the fashion! I am so excited for you to hear this episode, I ADORE Rylan and if you didn’t already, I know you will too after listening to this! Learn more about your ad choices. Visit podcastchoices.com/adchoices
I first fell in love with Rylan during his stint on the X Factor with Sherzy, and I’ve followed his stratospheric career from Big Brother, to daytime TV, BBC Radio, to being a household name and beyond!

In this episode, Rylan clears up any rumours that he’s an Essex Boy (he’s from Stepney in East London), and we chat about his early life at home with Linda, his early nights out in Soho and the FASHION… oh my goodness the fashion!

I am so excited for you to hear this episode, I ADORE Rylan and if you didn’t already, I know you will too after listening to this!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2030 no Emer Kenny https://www.spreaker.com/user/13833159/this-city-emer-final My guest today is an incredible actress, writer and show runner - she’s also a 10 out of 10 BABE - it’s Emer Kenny. You might remember Emer from Eastenders, or more recently from Pramface, The Curse, or Karen Pirie; which she not only starred in but she also wrote the adaptation for.In this episode, born and bred Londoner Emer takes us around her ends of North London, from not learning Irish at the Irish Centre, to a journey from Angel that led to a bus stop proposal! You know I LOVE a love story! Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 18 Jan 2023 07:00:02 -0000 full 5 5 Colour It In Studios My guest today is an incredible actress, writer and show runner - she’s also a 10 out of 10 BABE - it’s Emer Kenny. You might remember Emer from Eastenders, or more recently from Pramface, The Curse, or Karen Pirie; which she not only starred in but... My guest today is an incredible actress, writer and show runner - she’s also a 10 out of 10 BABE - it’s Emer Kenny. You might remember Emer from Eastenders, or more recently from Pramface, The Curse, or Karen Pirie; which she not only starred in but she also wrote the adaptation for.In this episode, born and bred Londoner Emer takes us around her ends of North London, from not learning Irish at the Irish Centre, to a journey from Angel that led to a bus stop proposal! You know I LOVE a love story! Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices
You might remember Emer from Eastenders, or more recently from Pramface, The Curse, or Karen Pirie; which she not only starred in but she also wrote the adaptation for.


In this episode, born and bred Londoner Emer takes us around her ends of North London, from not learning Irish at the Irish Centre, to a journey from Angel that led to a bus stop proposal! You know I LOVE a love story!

Enjoy!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2172 no Edward Enninful https://www.spreaker.com/user/13833159/clara-x-edward-master-final Welcome back to another episode of This City - and Happy New Year dear listener! I am, of course, delighted to introduce this weeks guest - my good friend and fellow Ghanaian, he’s a published author and the Editor-in-Chief of Vogue… it’s Edward Enninful! We start at Edward’s first London home in Vauxhall, before moving on to Ladbroke Grove, and then heading all over our fair city for various parties and club nights - even sneaking out to raves in Mitcham. And of course, you’ve got to get back from the parties, so the hallowed night bus gets a special mention in this episode! Talking to Edward was such a tonic, and SO much fun; we of course chat fashion, shopping, and which South London babe throws the best parties: Kate or Naomi?! Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 11 Jan 2023 07:00:02 -0000 full 5 4 Colour It In Studios Welcome back to another episode of This City - and Happy New Year dear listener! I am, of course, delighted to introduce this weeks guest - my good friend and fellow Ghanaian, he’s a published author and the Editor-in-Chief of Vogue… it’s Edward... Welcome back to another episode of This City - and Happy New Year dear listener! I am, of course, delighted to introduce this weeks guest - my good friend and fellow Ghanaian, he’s a published author and the Editor-in-Chief of Vogue… it’s Edward Enninful! We start at Edward’s first London home in Vauxhall, before moving on to Ladbroke Grove, and then heading all over our fair city for various parties and club nights - even sneaking out to raves in Mitcham. And of course, you’ve got to get back from the parties, so the hallowed night bus gets a special mention in this episode! Talking to Edward was such a tonic, and SO much fun; we of course chat fashion, shopping, and which South London babe throws the best parties: Kate or Naomi?! Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices
I am, of course, delighted to introduce this weeks guest - my good friend and fellow Ghanaian, he’s a published author and the Editor-in-Chief of Vogue… it’s Edward Enninful!

We start at Edward’s first London home in Vauxhall, before moving on to Ladbroke Grove, and then heading all over our fair city for various parties and club nights - even sneaking out to raves in Mitcham. And of course, you’ve got to get back from the parties, so the hallowed night bus gets a special mention in this episode!

Talking to Edward was such a tonic, and SO much fun; we of course chat fashion, shopping, and which South London babe throws the best parties: Kate or Naomi?!

Enjoy!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1724 no Loyle Carner https://www.spreaker.com/user/13833159/this-city-x-loyle-carner-1-0 Well, when I say I am once again delighted - I really mean it! On this episode of This City, I talk to rapper, presenter and - as you’ll hear from this podcast - super Dad, it’s Loyle Carner!Not only do Loyle and I cross paths at various music events, he’s been in on my radio show countless times, but he’s also my neighbour, and I often catch him locally with his partner and his little one which is always a joy! On this episode we chat about Loyle’s early life in South-East London, his experiences at different schools, his humbling early gigs, and some mad stories from people and places in This City! Plus, big ups to Little Loyle for his excellent cameo appearance in this episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 21 Dec 2022 07:00:02 -0000 full 5 3 Colour It In Studios Well, when I say I am once again delighted - I really mean it! On this episode of This City, I talk to rapper, presenter and - as you’ll hear from this podcast - super Dad, it’s Loyle Carner! Not only do Loyle and I cross paths at various music... Well, when I say I am once again delighted - I really mean it! On this episode of This City, I talk to rapper, presenter and - as you’ll hear from this podcast - super Dad, it’s Loyle Carner!Not only do Loyle and I cross paths at various music events, he’s been in on my radio show countless times, but he’s also my neighbour, and I often catch him locally with his partner and his little one which is always a joy! On this episode we chat about Loyle’s early life in South-East London, his experiences at different schools, his humbling early gigs, and some mad stories from people and places in This City! Plus, big ups to Little Loyle for his excellent cameo appearance in this episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Not only do Loyle and I cross paths at various music events, he’s been in on my radio show countless times, but he’s also my neighbour, and I often catch him locally with his partner and his little one which is always a joy!

On this episode we chat about Loyle’s early life in South-East London, his experiences at different schools, his humbling early gigs, and some mad stories from people and places in This City!

Plus, big ups to Little Loyle for his excellent cameo appearance in this episode!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2215 no Candice Brathwaite https://www.spreaker.com/user/13833159/this-city-ep2-candice-brathwaite-final Hello dear listener, and welcome back for another trip around beautiful London! This week I am joined by the incredible Candice Brathwaite. Where to start…! Candice is a writer (of not one, not two, but THREE bestsellers), a mother, a wife, a content creator - she is the OOTD queen; and one of South London’s finest!I LOVED chatting to Candice, we reminisced about the fashion, family, Brixton, the nights out, our school days, and we also talked about the realities of living in London today - and why getting pregnant with her son changed her perspective on the city as a home for her family. Candice is such an incredible force of nature; I genuinely could have talked to her all day! Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 14 Dec 2022 06:30:02 -0000 full 5 2 Colour It In Studios Hello dear listener, and welcome back for another trip around beautiful London! This week I am joined by the incredible Candice Brathwaite. Where to start…! Candice is a writer (of not one, not two, but THREE bestsellers), a mother, a wife, a... Hello dear listener, and welcome back for another trip around beautiful London! This week I am joined by the incredible Candice Brathwaite. Where to start…! Candice is a writer (of not one, not two, but THREE bestsellers), a mother, a wife, a content creator - she is the OOTD queen; and one of South London’s finest!I LOVED chatting to Candice, we reminisced about the fashion, family, Brixton, the nights out, our school days, and we also talked about the realities of living in London today - and why getting pregnant with her son changed her perspective on the city as a home for her family. Candice is such an incredible force of nature; I genuinely could have talked to her all day! Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Where to start…! Candice is a writer (of not one, not two, but THREE bestsellers), a mother, a wife, a content creator - she is the OOTD queen; and one of South London’s finest!

I LOVED chatting to Candice, we reminisced about the fashion, family, Brixton, the nights out, our school days, and we also talked about the realities of living in London today - and why getting pregnant with her son changed her perspective on the city as a home for her family.

Candice is such an incredible force of nature; I genuinely could have talked to her all day! Enjoy!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3004 no Big Zuu https://www.spreaker.com/user/13833159/this-city-big-zuu-master Dear listener, I am SO excited to be back with this brand new series of This City, and I am even more excited to welcome this season’s first guest…. it’s musician, presenter, chef extraordinaire - Big Zuu. In this episode he takes me on a journey from his first home with his mum in West London, to his early job at Nando’s in central, some of the unmissable food spots in South, and back to his current home in North-West. It is impossible not to feel joy listening to Zuu on any occasion, and even more so when he’s talking about This City! Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 07 Dec 2022 07:30:02 -0000 full 5 1 Colour It In Studios Dear listener, I am SO excited to be back with this brand new series of This City, and I am even more excited to welcome this season’s first guest…. it’s musician, presenter, chef extraordinaire - Big Zuu. In this episode he takes me on a journey... Dear listener, I am SO excited to be back with this brand new series of This City, and I am even more excited to welcome this season’s first guest…. it’s musician, presenter, chef extraordinaire - Big Zuu. In this episode he takes me on a journey from his first home with his mum in West London, to his early job at Nando’s in central, some of the unmissable food spots in South, and back to his current home in North-West. It is impossible not to feel joy listening to Zuu on any occasion, and even more so when he’s talking about This City! Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode he takes me on a journey from his first home with his mum in West London, to his early job at Nando’s in central, some of the unmissable food spots in South, and back to his current home in North-West.

It is impossible not to feel joy listening to Zuu on any occasion, and even more so when he’s talking about This City!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2611 no Welcome Back To This City... https://www.spreaker.com/user/13833159/this-city-podcast-trail-master-3-0-final Welcome back to a brand new series of This City! I am so excited to be back, and with some incredible guests including the multi-talented Big Zuu, writer and OOTD-Queen Candice Brathwaite, and actor and screenwriter Emer Kenny - plus SO many more! Subscribe or follow to make sure you don’t miss a thing! Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 05 Dec 2022 13:20:03 -0000 trailer 5 Colour It In Studios Welcome back to a brand new series of This City! I am so excited to be back, and with some incredible guests including the multi-talented Big Zuu, writer and OOTD-Queen Candice Brathwaite, and actor and screenwriter Emer Kenny - plus SO many more!... Welcome back to a brand new series of This City! I am so excited to be back, and with some incredible guests including the multi-talented Big Zuu, writer and OOTD-Queen Candice Brathwaite, and actor and screenwriter Emer Kenny - plus SO many more! Subscribe or follow to make sure you don’t miss a thing! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 76 no Aljaž Škorjanec https://www.spreaker.com/user/13833159/aljaz-skorjanec Rounding off this trio of podcasts, I'm joined by Strictly Come Dancing star and my dance partner, Aljaž Škorjanec!Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 14 Dec 2021 02:30:00 -0000 full 4 3 Colour It In Studios Rounding off this trio of podcasts, I'm joined by Strictly Come Dancing star and my dance partner, Aljaž Škorjanec! Learn more about your ad choices. Visit megaphone.fm/adchoices Rounding off this trio of podcasts, I'm joined by Strictly Come Dancing star and my dance partner, Aljaž Škorjanec!Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2370 no Miquita Oliver https://www.spreaker.com/user/13833159/miquita-oliver This episode has been a long time coming. She's smart, funny and takes no-nonsense - it's incredible broadcaster and my friend, Miquita Oliver.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 07 Dec 2021 02:30:00 -0000 full 4 2 Colour It In Studios This episode has been a long time coming. She's smart, funny and takes no-nonsense - it's incredible broadcaster and my friend, Miquita Oliver. Learn more about your ad choices. Visit megaphone.fm/adchoices This episode has been a long time coming. She's smart, funny and takes no-nonsense - it's incredible broadcaster and my friend, Miquita Oliver.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3414 yes Katy B https://www.spreaker.com/user/13833159/katy-b Welcome back to This City! For our return, we’re joined by the voice of so many amazing songs that we’ve all loved raving to and I’ve had the pleasure of playing on the radio. Our guest this week is South London sweetheart Katy B!Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 30 Nov 2021 02:30:00 -0000 full 4 1 Colour It In Studios Welcome back to This City! For our return, we’re joined by the voice of so many amazing songs that we’ve all loved raving to and I’ve had the pleasure of playing on the radio. Our guest this week is South London sweetheart Katy B! Learn more about... Welcome back to This City! For our return, we’re joined by the voice of so many amazing songs that we’ve all loved raving to and I’ve had the pleasure of playing on the radio. Our guest this week is South London sweetheart Katy B!Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2640 no Jodie Harsh https://www.spreaker.com/user/13833159/jodie-harsh For the final episode of our mini series we've finally got her on the podcast - I'm joined by the queen of clubs, Jodie Harsh!Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 07 Sep 2021 01:30:00 -0000 full 3 3 Colour It In Studios For the final episode of our mini series we've finally got her on the podcast - I'm joined by the queen of clubs, Jodie Harsh! Learn more about your ad choices. Visit megaphone.fm/adchoices For the final episode of our mini series we've finally got her on the podcast - I'm joined by the queen of clubs, Jodie Harsh!Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1982 yes Billy Porter https://www.spreaker.com/user/13833159/billy-porter I am absolutely delighted to have Billy Porter on who is best known for playing a character based in New York, but let me tell you, this man loves London! He's an incredible actor, singer and now published author, and it was just lovely to spend time talking to him.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 31 Aug 2021 01:30:00 -0000 full 3 2 Colour It In Studios I am absolutely delighted to have Billy Porter on who is best known for playing a character based in New York, but let me tell you, this man loves London! He's an incredible actor, singer and now published author, and it was just lovely to spend time... I am absolutely delighted to have Billy Porter on who is best known for playing a character based in New York, but let me tell you, this man loves London! He's an incredible actor, singer and now published author, and it was just lovely to spend time talking to him.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2741 yes Akala https://www.spreaker.com/user/13833159/akala We're back! For this epsiode of This City I welcome a person I admire and respect deeply. One of the best minds of the past decade, a very talented artist in all senses of the word, a gifted rapper, author and a very funny man - Welcome, Akala!Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 24 Aug 2021 01:30:00 -0000 full 3 1 Colour It In Studios We're back! For this epsiode of This City I welcome a person I admire and respect deeply. One of the best minds of the past decade, a very talented artist in all senses of the word, a gifted rapper, author and a very funny man - Welcome, Akala! Learn... We're back! For this epsiode of This City I welcome a person I admire and respect deeply. One of the best minds of the past decade, a very talented artist in all senses of the word, a gifted rapper, author and a very funny man - Welcome, Akala!Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2682 yes Mini-series Trailer https://www.spreaker.com/user/13833159/mini-series-trailer A brand new series of This City is on it's way very soon - but we know you’re missing it - so we’re bringing you the mother of all mini-series! Three incredible episodes are on their way over the next few weeks with Akala, Jodie Harsh and Billy Porter, not to be missed. Episodes drop every Tuesday!Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 19 Aug 2021 01:30:00 -0000 trailer 3 Colour It In Studios A brand new series of This City is on it's way very soon - but we know you’re missing it - so we’re bringing you the mother of all mini-series! Three incredible episodes are on their way over the next few weeks with Akala, Jodie Harsh and Billy... A brand new series of This City is on it's way very soon - but we know you’re missing it - so we’re bringing you the mother of all mini-series! Three incredible episodes are on their way over the next few weeks with Akala, Jodie Harsh and Billy Porter, not to be missed. Episodes drop every Tuesday!Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 88 yes Olly Alexander https://www.spreaker.com/user/13833159/olly-alexander This week I'm delighted to be joined by singer and actor, Olly Alexander! Best known as the lead singer of Years and Years and most recently has been breaking our hearts in Channel 4's drama 'It's A Sin'.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 08 Feb 2021 04:00:00 -0000 full 2 8 Colour It In Studios This week I'm delighted to be joined by singer and actor, Olly Alexander! Best known as the lead singer of Years and Years and most recently has been breaking our hearts in Channel 4's drama 'It's A Sin'. Learn more about your ad choices. Visit... This week I'm delighted to be joined by singer and actor, Olly Alexander! Best known as the lead singer of Years and Years and most recently has been breaking our hearts in Channel 4's drama 'It's A Sin'.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2930 no Nick Grimshaw https://www.spreaker.com/user/13833159/nick-grimshaw This week's guest is your friend and mine, fellow Radio 1 broadcaster Nick Grimshaw! He's quite possibly one of the funniest people I know and someone who has most defnitely made This City his playground, and has got some great stories all about it.Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 15 Dec 2020 02:30:00 -0000 full 2 7 Colour It In Studios This week's guest is your friend and mine, fellow Radio 1 broadcaster Nick Grimshaw! He's quite possibly one of the funniest people I know and someone who has most defnitely made This City his playground, and has got some great stories all about it.... This week's guest is your friend and mine, fellow Radio 1 broadcaster Nick Grimshaw! He's quite possibly one of the funniest people I know and someone who has most defnitely made This City his playground, and has got some great stories all about it.Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices


Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.

This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2928 no MNEK https://www.spreaker.com/user/13833159/mnek This week's guest is somebody I've known since they were a teenager, it's the incredibly talented producer, singer and artist, MNEK. They have written hits for everyone from Beyonce to Little Mix via Dua Lipa, Kylie and Madonna. It's such a pleasure to welcome South London's finest onto the podcast.Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 08 Dec 2020 04:30:00 -0000 full 2 6 Colour It In Studios This week's guest is somebody I've known since they were a teenager, it's the incredibly talented producer, singer and artist, MNEK. They have written hits for everyone from Beyonce to Little Mix via Dua Lipa, Kylie and Madonna. It's such a pleasure... This week's guest is somebody I've known since they were a teenager, it's the incredibly talented producer, singer and artist, MNEK. They have written hits for everyone from Beyonce to Little Mix via Dua Lipa, Kylie and Madonna. It's such a pleasure to welcome South London's finest onto the podcast.Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.
This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2575 no Skin https://www.spreaker.com/user/13833159/skin My guest this week is one of my all time heroes, Skin from iconic 90s rock bank Skunk Anansie. From working as a bouncer at the Brixton Academy to performing there, as well as presenting, DJing, producing and now a published author, she's a complete icon and I'm so delighted to have her on the show.Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 01 Dec 2020 04:30:00 -0000 full 2 5 Colour It In Studios My guest this week is one of my all time heroes, Skin from iconic 90s rock bank Skunk Anansie. From working as a bouncer at the Brixton Academy to performing there, as well as presenting, DJing, producing and now a published author, she's a complete... My guest this week is one of my all time heroes, Skin from iconic 90s rock bank Skunk Anansie. From working as a bouncer at the Brixton Academy to performing there, as well as presenting, DJing, producing and now a published author, she's a complete icon and I'm so delighted to have her on the show.Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.
This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2353 no Reni Eddo-Lodge https://www.spreaker.com/user/13833159/reni-eddo-lodge This week I'm speaking with writer, journalist and podcaster Reni Eddo-Lodge. Growing up in East and North London, she became the first black British woman to be #1 in the British Book Charts for her book, 'Why I'm No Longer Talking To White People About Race', and she's written for The Guardian, The Independent, The Telegraph and the New York Times to name but a few. To be honest I'm a bit nervous because, look, she's really clever!Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 24 Nov 2020 05:30:00 -0000 full 2 4 Colour It In Studios This week I'm speaking with writer, journalist and podcaster Reni Eddo-Lodge. Growing up in East and North London, she became the first black British woman to be #1 in the British Book Charts for her book, 'Why I'm No Longer Talking To White People... This week I'm speaking with writer, journalist and podcaster Reni Eddo-Lodge. Growing up in East and North London, she became the first black British woman to be #1 in the British Book Charts for her book, 'Why I'm No Longer Talking To White People About Race', and she's written for The Guardian, The Independent, The Telegraph and the New York Times to name but a few. To be honest I'm a bit nervous because, look, she's really clever!Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.
This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2237 no DJ Fat Tony https://www.spreaker.com/user/13833159/dj-fat-tony This week I'm talking to international, world-famous DJ and hilarious king of the memes, DJ Fat Tony. He's a born and bred Londoner who's lived all over the city, and I cannot wait to hear some of those stories.Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 17 Nov 2020 05:30:00 -0000 full 2 3 Colour It In Studios This week I'm talking to international, world-famous DJ and hilarious king of the memes, DJ Fat Tony. He's a born and bred Londoner who's lived all over the city, and I cannot wait to hear some of those stories. Head over to... This week I'm talking to international, world-famous DJ and hilarious king of the memes, DJ Fat Tony. He's a born and bred Londoner who's lived all over the city, and I cannot wait to hear some of those stories.Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices


Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.

This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2630 no Munya Chawawa https://www.spreaker.com/user/13833159/munya-chawawa Today I'm very excited to welcome my guest, Munya Chawawa; someone who has been blowing up the internet in the last year with his satirical self-produced video sketches. He's provided us with deep-belly laughs and education on socio-political issues throughout some very difficult times, and from Derby to Zimbabwe via Norwich and Birmingham, I am so glad this guy made his move to London.Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 10 Nov 2020 05:30:00 -0000 full 2 2 Colour It In Studios Today I'm very excited to welcome my guest, Munya Chawawa; someone who has been blowing up the internet in the last year with his satirical self-produced video sketches. He's provided us with deep-belly laughs and education on socio-political issues... Today I'm very excited to welcome my guest, Munya Chawawa; someone who has been blowing up the internet in the last year with his satirical self-produced video sketches. He's provided us with deep-belly laughs and education on socio-political issues throughout some very difficult times, and from Derby to Zimbabwe via Norwich and Birmingham, I am so glad this guy made his move to London.Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.
This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2256 no Alex Scott https://www.spreaker.com/user/13833159/alex-scott Welcome back to a brand new season of This City, the podcast dedicated to the stories, the places and the people of our wonderful capital city, London. I'm so very happy to welcome athlete, broadcaster and all around babe, Alex Scott to the show. She was an England footballer, has made history as a pundit, and has also graced the Strictly dancefloor... so I think that makes us sisters now? Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 03 Nov 2020 05:30:00 -0000 full 2 1 Colour It In Studios Welcome back to a brand new season of This City, the podcast dedicated to the stories, the places and the people of our wonderful capital city, London. I'm so very happy to welcome athlete, broadcaster and all around babe, Alex Scott to the show. She... Welcome back to a brand new season of This City, the podcast dedicated to the stories, the places and the people of our wonderful capital city, London. I'm so very happy to welcome athlete, broadcaster and all around babe, Alex Scott to the show. She was an England footballer, has made history as a pundit, and has also graced the Strictly dancefloor... so I think that makes us sisters now? Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Head over to www.chillysbottles.com/thiscity to check out Clara's specially curated selection of bottles.
This City is produced by Ami Bennett and Sony Music's 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2435 no Series 2 Trailer https://www.spreaker.com/user/13833159/series-2-trailer Well hello there and welcome back to another series of This City, the podcast dedicated to the people, places and stories of the brilliant metropolis we call London! We have some incredible guests including Reni Eddo-Lodge, DJ Fat Tony, Skin, Munya Chawawa and Alex Scott to name a few, so subscribe now to make sure you're ready for the first episode dropping on Tuesday 3rd November, celebrating love letters to London from some of its most interesting and recognisable residents.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 29 Oct 2020 05:30:00 -0000 full 2 Colour It In Studios Well hello there and welcome back to another series of This City, the podcast dedicated to the people, places and stories of the brilliant metropolis we call London! We have some incredible guests including Reni Eddo-Lodge, DJ Fat Tony, Skin, Munya... Well hello there and welcome back to another series of This City, the podcast dedicated to the people, places and stories of the brilliant metropolis we call London! We have some incredible guests including Reni Eddo-Lodge, DJ Fat Tony, Skin, Munya Chawawa and Alex Scott to name a few, so subscribe now to make sure you're ready for the first episode dropping on Tuesday 3rd November, celebrating love letters to London from some of its most interesting and recognisable residents.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 89 no Mark Ronson https://www.spreaker.com/user/13833159/mark-ronson Mark Ronson has been responsible for literally some of the biggest tunes of our time, and look, we're not going to go through every single one of his production credits - we may touch on a few - but mostly I just wanna know what he loves about this place!If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 31 Mar 2020 01:30:00 -0000 full 1 11 Colour It In Studios Mark Ronson has been responsible for literally some of the biggest tunes of our time, and look, we're not going to go through every single one of his production credits - we may touch on a few - but mostly I just wanna know what he loves about this... Mark Ronson has been responsible for literally some of the biggest tunes of our time, and look, we're not going to go through every single one of his production credits - we may touch on a few - but mostly I just wanna know what he loves about this place!If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!
Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfo
This podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1486 no Jade Thirlwall https://www.spreaker.com/user/13833159/jade-thirlwall Jade Thirlwall has had a stratospheric rise to fame since bursting onto our screens on The X Factor in 2011. I'd say it was an X Factor sweet spot! Whilst we are used to seeing her perform massive hit alongside her three band members of Little Mix, today, we're going to be hearing all about the stories behind it all!If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 24 Mar 2020 02:30:00 -0000 full 1 10 Colour It In Studios Jade Thirlwall has had a stratospheric rise to fame since bursting onto our screens on The X Factor in 2011. I'd say it was an X Factor sweet spot! Whilst we are used to seeing her perform massive hit alongside her three band members of Little Mix,... Jade Thirlwall has had a stratospheric rise to fame since bursting onto our screens on The X Factor in 2011. I'd say it was an X Factor sweet spot! Whilst we are used to seeing her perform massive hit alongside her three band members of Little Mix, today, we're going to be hearing all about the stories behind it all!If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!
Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfo
This podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1871 no Little Simz https://www.spreaker.com/user/13833159/little-simz It's fair to say that Little Simz is a woman of many, many talents. I love and respect this woman deeply; when she's not in the studio producing smash album after smash album or performing said work on tour... and most recently, she's been on our screens acting in Top Boy! She's steadily building her place as one of the UK's most exciting artists, and she's probably done it all from London.If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoListen ANTHEMS here: https://podcasts.apple.com/gb/podcast/anthems/id1497573270This podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 17 Mar 2020 02:30:00 -0000 full 1 9 Colour It In Studios It's fair to say that Little Simz is a woman of many, many talents. I love and respect this woman deeply; when she's not in the studio producing smash album after smash album or performing said work on tour... and most recently, she's been on our... It's fair to say that Little Simz is a woman of many, many talents. I love and respect this woman deeply; when she's not in the studio producing smash album after smash album or performing said work on tour... and most recently, she's been on our screens acting in Top Boy! She's steadily building her place as one of the UK's most exciting artists, and she's probably done it all from London.If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoListen ANTHEMS here: https://podcasts.apple.com/gb/podcast/anthems/id1497573270This podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!
Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfo
Listen ANTHEMS here: https://podcasts.apple.com/gb/podcast/anthems/id1497573270
This podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2344 no Sugababes https://www.spreaker.com/user/13833159/sugababes They say good things come in threes. And if this week's guests are anything to go by, that is definitely true. If you grew up in the noughties, Keisha, Mutya, and Siobhan from the Sugababes would have likely been a part of your musical life and we couldn't be happier that the band are getting back together 20 years after their debut album One Touch came out! And let's just be honest. We can always use a bit more sweetness in our lives.If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 10 Mar 2020 02:30:00 -0000 full 1 8 Colour It In Studios They say good things come in threes. And if this week's guests are anything to go by, that is definitely true. If you grew up in the noughties, Keisha, Mutya, and Siobhan from the Sugababes would have likely been a part of your musical life and we... They say good things come in threes. And if this week's guests are anything to go by, that is definitely true. If you grew up in the noughties, Keisha, Mutya, and Siobhan from the Sugababes would have likely been a part of your musical life and we couldn't be happier that the band are getting back together 20 years after their debut album One Touch came out! And let's just be honest. We can always use a bit more sweetness in our lives.If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!
Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfo
This podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2450 no Sophia Webster https://www.spreaker.com/user/13833159/sophia-webster They do say, before you judge someone, you should walk a mile in their shoes, and if you are judging this week's guest, you'd be certified to be in a pretty fantastic pair. Whether it's her trademark butterfly heels and just general, sleek, bright and bangin' designs, Sophia Webster has been responsible for dressing the feet of some of the world's most well-known women, whether it's Oprah, Jennifer Lopez, the Spice Girls, Michelle Obama, Kylie, the list goes on! She's doing it worldwide, but I wanted to bring this woman a little bit closer to home...If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 03 Mar 2020 02:30:00 -0000 full 1 7 Colour It In Studios They do say, before you judge someone, you should walk a mile in their shoes, and if you are judging this week's guest, you'd be certified to be in a pretty fantastic pair. Whether it's her trademark butterfly heels and just general, sleek, bright and... They do say, before you judge someone, you should walk a mile in their shoes, and if you are judging this week's guest, you'd be certified to be in a pretty fantastic pair. Whether it's her trademark butterfly heels and just general, sleek, bright and bangin' designs, Sophia Webster has been responsible for dressing the feet of some of the world's most well-known women, whether it's Oprah, Jennifer Lopez, the Spice Girls, Michelle Obama, Kylie, the list goes on! She's doing it worldwide, but I wanted to bring this woman a little bit closer to home...If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!
Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfo
This podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 2091 no Reggie Yates https://www.spreaker.com/user/13833159/reggie-yates We've all met Reggie Yates in some way, shape or form, whether it was back in the day on kid's show Smile with that bum fluff and those cainrows, his acting in Grange Hill and various roles, or more recently where he's been taking us all around the world, lifting the lid on hidden parts of society. And that varied career started in London!If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 25 Feb 2020 02:30:00 -0000 full 1 6 Colour It In Studios We've all met Reggie Yates in some way, shape or form, whether it was back in the day on kid's show Smile with that bum fluff and those cainrows, his acting in Grange Hill and various roles, or more recently where he's been taking us all around the... We've all met Reggie Yates in some way, shape or form, whether it was back in the day on kid's show Smile with that bum fluff and those cainrows, his acting in Grange Hill and various roles, or more recently where he's been taking us all around the world, lifting the lid on hidden parts of society. And that varied career started in London!If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!

Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfo

This podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2352 no Joy Crookes https://www.spreaker.com/user/13833159/joy-crookes Joy Crookes is swiftly carving a place in the hearts and minds of so many, and she's showing no signs of stopping yet. Collecting accolades left and right, from the BRITs to NME, she speaks her truth in a way that I really respect. It’s almost impossible to listen to Joy's music without feeling some kind of way, and given that so many of her tracks are steeped in South London soul, I think it’s only fair to delve a bit deeper into her relationship with London. If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 18 Feb 2020 02:30:00 -0000 full 1 5 Colour It In Studios Joy Crookes is swiftly carving a place in the hearts and minds of so many, and she's showing no signs of stopping yet. Collecting accolades left and right, from the BRITs to NME, she speaks her truth in a way that I really respect. It’s almost... Joy Crookes is swiftly carving a place in the hearts and minds of so many, and she's showing no signs of stopping yet. Collecting accolades left and right, from the BRITs to NME, she speaks her truth in a way that I really respect. It’s almost impossible to listen to Joy's music without feeling some kind of way, and given that so many of her tracks are steeped in South London soul, I think it’s only fair to delve a bit deeper into her relationship with London. If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!

Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfo

This podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1954 no Louis Theroux https://www.spreaker.com/user/13833159/louis-theroux This week’s guest is right up there in the kingdom of documentary royalty. Louis Theroux's work has seen him come face to face with everyone from the so called most hated family in America to members of the survivalist movements, and he does so with his signature style which inevitably resulted in plenty of iconic & memorable moments. While he’s spent a significant amount of time all over the world, I of course, want to hear more about his relationship with this great city...If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 11 Feb 2020 02:30:00 -0000 full 1 4 Colour It In Studios This week’s guest is right up there in the kingdom of documentary royalty. Louis Theroux's work has seen him come face to face with everyone from the so called most hated family in America to members of the survivalist movements, and he does so with... This week’s guest is right up there in the kingdom of documentary royalty. Louis Theroux's work has seen him come face to face with everyone from the so called most hated family in America to members of the survivalist movements, and he does so with his signature style which inevitably resulted in plenty of iconic & memorable moments. While he’s spent a significant amount of time all over the world, I of course, want to hear more about his relationship with this great city...If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!

Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfo

This podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2192 no Dina Asher-Smith https://www.spreaker.com/user/13833159/dina-asher-smith It’s not often that you get to sit face to face with someone who has smashed as many records and made history as often as my guest this week has. In fact, she’s currently the proud holder of the title of fastest British woman in history - but don’t worry, we’ll be taking our time today. I'm of course talking about Dina Asher-Smith, and while she can be found sprinting all over the world, it all started in the city we call London. Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 04 Feb 2020 02:30:00 -0000 full 1 3 Colour It In Studios It’s not often that you get to sit face to face with someone who has smashed as many records and made history as often as my guest this week has. In fact, she’s currently the proud holder of the title of fastest British woman in history - but don’t... It’s not often that you get to sit face to face with someone who has smashed as many records and made history as often as my guest this week has. In fact, she’s currently the proud holder of the title of fastest British woman in history - but don’t worry, we’ll be taking our time today. I'm of course talking about Dina Asher-Smith, and while she can be found sprinting all over the world, it all started in the city we call London. Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfo

This podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2444 no Ncuti Gatwa https://www.spreaker.com/user/13833159/ncuti-gatwa It’s rare for someone to capture our hearts as quickly as this week’s guest did. After stealing the show as Eric on Netflix’s Sex Education, Ncuti Gatwa has continued to make waves both on and off the screen and stage. He’s known for his powerful performances, but I want to hear about the places that contributed to them...If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 28 Jan 2020 02:30:00 -0000 full 1 2 Colour It In Studios It’s rare for someone to capture our hearts as quickly as this week’s guest did. After stealing the show as Eric on Netflix’s Sex Education, Ncuti Gatwa has continued to make waves both on and off the screen and stage. He’s known for his powerful... It’s rare for someone to capture our hearts as quickly as this week’s guest did. After stealing the show as Eric on Netflix’s Sex Education, Ncuti Gatwa has continued to make waves both on and off the screen and stage. He’s known for his powerful performances, but I want to hear about the places that contributed to them...If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!

Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfo

This podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1710 no Mo The Comedian https://www.spreaker.com/user/13833159/mo-the-comedian There aren’t many people who can say Drake has referenced one of their comedy sketches, but my guest this week is one of them... I am, of course, talking about Mo ‘The Comedian’ Gilligan! Between getting us all shouting at Julie to bring us a couple of cans, to gracing our screens with The Lateish Show or his Netflix specials, he’s had a huge impact on the comedy scene - and he did it all from the capital.If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 21 Jan 2020 02:30:00 -0000 full 1 1 Colour It In Studios There aren’t many people who can say Drake has referenced one of their comedy sketches, but my guest this week is one of them... I am, of course, talking about Mo ‘The Comedian’ Gilligan! Between getting us all shouting at Julie to bring us a couple... There aren’t many people who can say Drake has referenced one of their comedy sketches, but my guest this week is one of them... I am, of course, talking about Mo ‘The Comedian’ Gilligan! Between getting us all shouting at Julie to bring us a couple of cans, to gracing our screens with The Lateish Show or his Netflix specials, he’s had a huge impact on the comedy scene - and he did it all from the capital.If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfoThis podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you happen to go to any of the places mentioned in today's episode, why not let me know by posting a picture with the hashtag #ThisCityPod, and make sure you tell them who sent you. And if you like what you heard, please rate, review and tell a friend!

Shop Clara's wardrobe on Depop! https://depop.app.link/claraamfo

This podcast is produced by Bea Duncan and Sony Music’s 4th Floor Creative.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2199 no Series 1 Trailer https://www.spreaker.com/user/13833159/series-1-trailer Join Clara Amfo as she goes on a journey through the streets of London to unearth stories behind some of the city’s most recognisable names. Subscribe now, and from the 21st of January, you'll be able to hear all about the stories and people that built this city.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 23 Dec 2019 13:08:00 -0000 trailer 1 Colour It In Studios Join Clara Amfo as she goes on a journey through the streets of London to unearth stories behind some of the city’s most recognisable names. Subscribe now, and from the 21st of January, you'll be able to hear all about the stories and people that... Join Clara Amfo as she goes on a journey through the streets of London to unearth stories behind some of the city’s most recognisable names. Subscribe now, and from the 21st of January, you'll be able to hear all about the stories and people that built this city.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 63 no